Podcasts about kyana

Kyana Sue Powers is an outdoor photographer specializing in adventure and lifestyle, with a passion for capturing the raw beauty of nature. Originally from California but raised in New England, Kyana was working in college athletics in Boston when she took a spontaneous trip to Iceland in 2018. The country's rugged landscapes and boundless opportunities for exploration captured her heart. Not long after, she made a life-changing decision—she quit her job, sold her belongings, and bought a one-way ticket back to Iceland, where she now lives full-time. ⁣ Since then, Kyana has built a life rooted in adventure. As a trained glacier guide and visual storyteller, she spends her days exploring Iceland's mountains, glaciers, and coastlines, turning everyday moments into stunning imagery. She collaborates with local companies to help promote sustainable tourism and hopes her work inspires others to experience the wild beauty of Iceland for themselves. ⁣ Whether hiking remote trails or working on commercial projects, Kyana brings energy, creativity, and authenticity to everything she does. She's passionate about connecting with like-minded people and brands who share a love for adventure. Ready to travel and tell your story, Kyana is here to help capture your passion—wherever it leads.

After helping the B-Team turns up a lead on Kyana's past, the crew journey's through the layers of Arboria to search for Oloranwë. But what awaits at the end of their journey? And what does it mean for their resident monk?---Our show contains fantasy violence (and the occasional foul language), treat us like a PG-13 program!---Rolling with Difficulty Patreon:patreon.com/rollingwithdifficultyRolling with Difficulty Discord:https://discord.gg/6uAycwAhy6Merch:Redbubble: https://www.redbubble.com/people/RWDPodcast/shop?asc=uContact the Pod:rollwithdifficulty@gmail.comTwitter: @rollwdifficultyInstagram: @rollwithdifficultyRSS Feed: https://rollingwithdifficultypod.transistor.fm/Youtube: https://www.youtube.com/c/RollingwithDifficultyTik Tok: @rollwithdifficultyBlueSky: @rollwithdifficulty.bsky.socialCast:Dungeon Master - Austin FunkTwitter: @atthefunkThe Set's Journal of Faerun: https://www.dmsguild.com/product/345568/The-Sets-Journal-of-Faerun-Vol-1?term=the+setBlueSky: @atthefunk.bsky.socialKyana - OSP RedTwitter: @OSPyoutubeInstagram: @overly.sarcastic.productionsOverly Sarcastic Productions: https://www.youtube.com/c/OverlySarcasticProductionsChannel/Dani -  Sophia RicciardiTwitter: @sophie_kay_Instagram: @_sophie_kayMoviestruck: https://moviestruck.transistor.fm/Patreon: https://www.patreon.com/moviestruckBlueSky: @sophiekay.bsky.socialVR-LA - NoirTwitter: @NoirGalaxiesBlueSky: @noirgalaxies.bsky.socialVhas - WallyInstagram: @stuckinspaceTwitter: @walpoleinspacePortfolio: https://ghost_astronaut.artstation.com/BlueSky: @wallydraws.bsky.socialWant to send us snail mail? Use this Address:Austin Funk1314 5th AvePO Box # 1163Bay Shore NY 11706Character Art by @stuckinspaceBackground Art by @tanukimi.sMusic by: Dominic Ricciardihttps://soundcloud.com/dominicricciardimusicFeatured Tracks:Per Aspera ThemeBig DowntimeBig BattleTea TimeParty Time TimeRolling, Possibly with a Bit of DifficultyFinal Battle ★ Support this podcast on Patreon ★

In order to clear their names in the eyes of Sigil's more powerful factions, the detectives of Open and Shut must steal from the Dead themselves. Information is gathered, every boon is called in, and the Mortuary looms as the Chronosphere beckons. They cannot fail, but do they have the brains to succeed?---Our show contains fantasy violence (and the occasional foul language), treat us like a PG-13 program!---Kyana and Finbar Pin Pack Available Now! Presale has been extended for one week, preorder for yourself at:https://crowdmade.com/collections/rolling-with-difficultySpecial Thank You to Our Friends at 5 GMs in a Trenchcoat! Check Them Out:https://www.5gmsinatrenchcoat.com/Instagram: @5gmsinatrenchcoatThreads: @5gmsinatrenchcoatTwitter: @5GMsOfficialBlueSky: @5gmsofficial.bsky.socialTik Tok: @5gmsinatrenchcoatSpecial Thank You to Our Friends at Twice Rolled Tales:https://linktr.ee/twicerolledtaleshttps://www.twicerolledtales.com/YouTube: https://www.youtube.com/@twicerolledtalesBlueSky: @twicerolledtales.bsky.socialRolling with Difficulty Patreon:patreon.com/rollingwithdifficultyRolling with Difficulty Discord:https://discord.gg/6uAycwAhy6Merch:Redbubble: https://www.redbubble.com/people/RWDPodcast/shop?asc=uContact the Pod:rollwithdifficulty@gmail.comTwitter: @rollwdifficultyInstagram: @rollwithdifficultyRSS Feed: https://rollingwithdifficultypod.transistor.fm/Youtube: https://www.youtube.com/c/RollingwithDifficultyTik Tok: @rollwithdifficultyBlueSky: @rollwithdifficulty.bsky.socialCast:Dungeon Master - Austin FunkTwitter: @atthefunkThe Set's Journal of Faerun: https://www.dmsguild.com/product/345568/The-Sets-Journal-of-Faerun-Vol-1?term=the+setBlueSky: @atthefunk.bsky.socialBileyg - OSP RedTwitter: @OSPyoutubeInstagram: @overly.sarcastic.productionsOverly Sarcastic Productions: https://www.youtube.com/c/OverlySarcasticProductionsChannel/Ingrid -  Sophia RicciardiTwitter: @sophie_kay_Instagram: @_sophie_kayMoviestruck: https://moviestruck.transistor.fm/Patreon: https://www.patreon.com/moviestruckBlueSky: @sophiekay.bsky.socialFally - LinnieInstagram: @linnieschell@linnieschell on all platformsOobtaglor - NoirTwitter: @NoirGalaxiesBlueSky: @noirgalaxies.bsky.socialWant to send us snail mail? Use this Address:Austin Funk1314 5th AvePO Box # 1163Bay Shore NY 11706Character Art by @stuckinspaceBackground Art by @tanukimi.sMusic by: Dominic Ricciardihttps://soundcloud.com/dominicricciardimusicFeatured Tracks:Open and Shut ThemeBig DowntimeInvestigation ThemeMysterious ThemeTense MomentFinal BattleCity of Doors Theme ★ Support this podcast on Patreon ★

Content Warning: Fungi, Disease, Medical Malpractice, Austin is Gross (Again)The detectives of Open and Shut may be reeling from retaliation from the Fortune's Wheel, but they are professionals, and they have a case. They open investigation into the new mysterious disease on the streets of Sigil, and quickly find the source may be more deeper and more sinister then some rogue flies...Producer Note: We had to re-record the second half of this episode due to major technical difficulties (the greatest foe any podcaster can face!) Though Sophia rolled pretty high on her "clean up audio" check, there may still be some noticeable glitches. Thank you for listening along anyway and we hope you enjoy this adventure!---Our show contains fantasy violence (and the occasional foul language), treat us like a PG-13 program!---Kyana and Finbar Pin Pack Available Now! Presale has been extended for one week, preorder for yourself at:https://crowdmade.com/collections/rolling-with-difficultySpecial Thank You to Our Friends at Twice Rolled Tales:https://linktr.ee/twicerolledtaleshttps://www.twicerolledtales.com/YouTube: https://www.youtube.com/@twicerolledtalesBlueSky: @twicerolledtales.bsky.socialRolling with Difficulty Patreon:patreon.com/rollingwithdifficultyRolling with Difficulty Discord:https://discord.gg/6uAycwAhy6Merch:Redbubble: https://www.redbubble.com/people/RWDPodcast/shop?asc=uContact the Pod:rollwithdifficulty@gmail.comTwitter: @rollwdifficultyInstagram: @rollwithdifficultyRSS Feed: https://rollingwithdifficultypod.transistor.fm/Youtube: https://www.youtube.com/c/RollingwithDifficultyTik Tok: @rollwithdifficultyBlueSky: @rollwithdifficulty.bsky.socialCast:Dungeon Master - Austin FunkTwitter: @atthefunkThe Set's Journal of Faerun: https://www.dmsguild.com/product/345568/The-Sets-Journal-of-Faerun-Vol-1?term=the+setBlueSky: @atthefunk.bsky.socialBileyg - OSP RedTwitter: @OSPyoutubeInstagram: @overly.sarcastic.productionsOverly Sarcastic Productions: https://www.youtube.com/c/OverlySarcasticProductionsChannel/Ingrid -  Sophia RicciardiTwitter: @sophie_kay_Instagram: @_sophie_kayMoviestruck: https://moviestruck.transistor.fm/Patreon: https://www.patreon.com/moviestruckBlueSky: @sophiekay.bsky.socialFally - LinnieInstagram: @linnieschell@linnieschell on all platformsOobtaglor - NoirTwitter: @NoirGalaxiesBlueSky: @noirgalaxies.bsky.socialWant to send us snail mail? Use this Address:Austin Funk1314 5th AvePO Box # 1163Bay Shore NY 11706Character Art by @stuckinspaceBackground Art by @tanukimi.sMusic by: Dominic Ricciardihttps://soundcloud.com/dominicricciardimusicFeatured Tracks:Open and Shut ThemeCity of Doors ThemeInvestigation ThemeMysterious ThemeBig Battle ★ Support this podcast on Patreon ★

We're turning our focus back to healthcare advocacy with a tremendous panel from the Kentucky Fall Meeting. Sharon was joined by KyANA president-elect Jared Crocker, DNP, APRN, CRNA, past president Debbie Barber, DNP, CRNA, and Libby Milligan, Principal with McCarthy Strategic Solutions to discuss why advocacy matters, how to build relationships with legislators, and the vital role CRNAs play in shaping healthcare policy. Key Topics Covered:

Delayed in posting as Sophia battles the turbo-cold (and loses on the front of "forgetting the level up existed,") enjoy this little bonus teaser of abilities to come!---Our show contains fantasy violence (and the occasional foul language), treat us like a PG-13 program!---Kyana and Finbar Pin Pack Available Now! Preorder for yourself at:https://crowdmade.com/collections/rolling-with-difficultySpecial Thank You to Our Friends at Twice Rolled Tales:https://linktr.ee/twicerolledtaleshttps://www.twicerolledtales.com/YouTube: https://www.youtube.com/@twicerolledtalesBlueSky: @twicerolledtales.bsky.socialRolling with Difficulty Patreon:patreon.com/rollingwithdifficultyRolling with Difficulty Discord:https://discord.gg/6uAycwAhy6Merch:Redbubble: https://www.redbubble.com/people/RWDPodcast/shop?asc=uContact the Pod:rollwithdifficulty@gmail.comTwitter: @rollwdifficultyInstagram: @rollwithdifficultyRSS Feed: https://rollingwithdifficultypod.transistor.fm/Youtube: https://www.youtube.com/c/RollingwithDifficultyTik Tok: @rollwithdifficultyBlueSky: @rollwithdifficulty.bsky.socialCast:Dungeon Master - Austin FunkTwitter: @atthefunkThe Set's Journal of Faerun: https://www.dmsguild.com/product/345568/The-Sets-Journal-of-Faerun-Vol-1?term=the+setBlueSky: @atthefunk.bsky.socialBileyg - OSP RedTwitter: @OSPyoutubeInstagram: @overly.sarcastic.productionsOverly Sarcastic Productions: https://www.youtube.com/c/OverlySarcasticProductionsChannel/Ingrid -  Sophia RicciardiTwitter: @sophie_kay_Instagram: @_sophie_kayMoviestruck: https://moviestruck.transistor.fm/Patreon: https://www.patreon.com/moviestruckBlueSky: @sophiekay.bsky.socialFally - LinnieInstagram: @linnieschell@linnieschell on all platformsOobtaglor - NoirTwitter: @NoirGalaxiesBlueSky: @noirgalaxies.bsky.socialWant to send us snail mail? Use this Address:Austin Funk1314 5th AvePO Box # 1163Bay Shore NY 11706Character Art by @stuckinspaceBackground Art by @tanukimi.sMusic by: Dominic Ricciardihttps://soundcloud.com/dominicricciardimusic ★ Support this podcast on Patreon ★

Business as usual has resumed and our detectives are back on their regular cases. As they investigate another mysterious illness, they find old enemies are finally making moves, and their "usual" might be anything but...---Our show contains fantasy violence (and the occasional foul language), treat us like a PG-13 program!---Kyana and Finbar Pin Pack Available Now! Preorder for yourself at:https://crowdmade.com/collections/rolling-with-difficultyThank you to our friends over at Mage Hand High Five, your new third-favorite TTRPG podcast! Check them out:Listen now: https://podfollow.com/mage-hand-high-fiveDiscord: https://discord.gg/tVTZAq3qQHInstagram: @magehandhighfivepodcastBlueSky: @magehandhighfive.bsky.socialTikTok: @magehandhighfivePatreon: https://www.patreon.com/magehandhighfiveSpecial Thank You to Our Friends at Twice Rolled Tales:https://linktr.ee/twicerolledtaleshttps://www.twicerolledtales.com/YouTube: https://www.youtube.com/@twicerolledtalesBlueSky: @twicerolledtales.bsky.socialRolling with Difficulty Patreon:patreon.com/rollingwithdifficultyRolling with Difficulty Discord:https://discord.gg/6uAycwAhy6Merch:Redbubble: https://www.redbubble.com/people/RWDPodcast/shop?asc=uContact the Pod:rollwithdifficulty@gmail.comTwitter: @rollwdifficultyInstagram: @rollwithdifficultyRSS Feed: https://rollingwithdifficultypod.transistor.fm/Youtube: https://www.youtube.com/c/RollingwithDifficultyTik Tok: @rollwithdifficultyBlueSky: @rollwithdifficulty.bsky.socialCast:Dungeon Master - Austin FunkTwitter: @atthefunkThe Set's Journal of Faerun: https://www.dmsguild.com/product/345568/The-Sets-Journal-of-Faerun-Vol-1?term=the+setBlueSky: @atthefunk.bsky.socialBileyg - OSP RedTwitter: @OSPyoutubeInstagram: @overly.sarcastic.productionsOverly Sarcastic Productions: https://www.youtube.com/c/OverlySarcasticProductionsChannel/Ingrid -  Sophia RicciardiTwitter: @sophie_kay_Instagram: @_sophie_kayMoviestruck: https://moviestruck.transistor.fm/Patreon: https://www.patreon.com/moviestruckBlueSky: @sophiekay.bsky.socialFally - LinnieInstagram: @linnieschell@linnieschell on all platformsOobtaglor - NoirTwitter: @NoirGalaxiesBlueSky: @noirgalaxies.bsky.socialWant to send us snail mail? Use this Address:Austin Funk1314 5th AvePO Box # 1163Bay Shore NY 11706Character Art by @stuckinspaceBackground Art by @tanukimi.sMusic by: Dominic Ricciardihttps://soundcloud.com/dominicricciardimusicFeatured Tracks:Open and Shut ThemeCity of Doors ThemeInvestigation ThemeBig BattleMysterious ThemeRolling, Possibly with a Bit of Difficulty ★ Support this podcast on Patreon ★

After a near-miss with a Death Tyrant and seeing Nix and Nil reunited, the doors of Open and Shut swing open once more to welcome a newcomer to the city. Fally, cleric of Helm, seeks out our dedicated detectives, and brings with them the stern eye of Mt. Celestia....---Our show contains fantasy violence (and the occasional foul language), treat us like a PG-13 program!---Kyana and Finbar Pin Pack Available Now! Preorder for yourself at:https://crowdmade.com/collections/rolling-with-difficultySpecial Thank You to Love for the Love Gods, Check It Out:https://www.backerkit.com/c/projects/graham-gentz/love-for-the-love-godsSpecial Thank You to Our Friends at Twice Rolled Tales:https://linktr.ee/twicerolledtaleshttps://www.twicerolledtales.com/YouTube: https://www.youtube.com/@twicerolledtalesBlueSky: @twicerolledtales.bsky.socialRolling with Difficulty Patreon:patreon.com/rollingwithdifficultyRolling with Difficulty Discord:https://discord.gg/6uAycwAhy6Merch:Redbubble: https://www.redbubble.com/people/RWDPodcast/shop?asc=uContact the Pod:rollwithdifficulty@gmail.comTwitter: @rollwdifficultyInstagram: @rollwithdifficultyRSS Feed: https://rollingwithdifficultypod.transistor.fm/Youtube: https://www.youtube.com/c/RollingwithDifficultyTik Tok: @rollwithdifficultyBlueSky: @rollwithdifficulty.bsky.socialCast:Dungeon Master - Austin FunkTwitter: @atthefunkThe Set's Journal of Faerun: https://www.dmsguild.com/product/345568/The-Sets-Journal-of-Faerun-Vol-1?term=the+setBlueSky: @atthefunk.bsky.socialBileyg - OSP RedTwitter: @OSPyoutubeInstagram: @overly.sarcastic.productionsOverly Sarcastic Productions: https://www.youtube.com/c/OverlySarcasticProductionsChannel/Ingrid -  Sophia RicciardiTwitter: @sophie_kay_Instagram: @_sophie_kayMoviestruck: https://moviestruck.transistor.fm/Patreon: https://www.patreon.com/moviestruckBlueSky: @sophiekay.bsky.socialFally - LinnieInstagram: @linnieschell@linnieschell on all platformsOobtaglor - NoirTwitter: @NoirGalaxiesBlueSky: @noirgalaxies.bsky.socialWant to send us snail mail? Use this Address:Austin Funk1314 5th AvePO Box # 1163Bay Shore NY 11706Character Art by @stuckinspaceBackground Art by @tanukimi.sMusic by: Dominic Ricciardihttps://soundcloud.com/dominicricciardimusicFeatured Tracks:Open and Shut ThemeCity of DoorsInvestigation ThemeRolling, Possibly with a Bit of DifficultyMysterious Theme ★ Support this podcast on Patreon ★

Welcome to season 2 of the Holistic Healers Community Podcast!! In this episode we talk to special guest, Kyana Coburn, about her personal and professional journey. Topics of conversation include the magic of manifestation, the services she offers, challenges she's faced in her business, the habits & practices that help her overcome challenges, & how her business is growing & evolving.Have a listen & don't forget to follow the podcast to stay up to date on our episodes! You can also leave us feedback on the episode over at our Instagram @holistichealerscommunity or find out more about Kyana & how to work with her at her website and IG. Booking Link: www.revivethedivine.glossgenius.comIG: @revivethedivineSong: My LifeWritten by: MC WoesProduced by: EQ

In this episode, we recap our crazy night out at a Carribean club and Cowboy Carter themed party with D'Nasia's friend Kyana. Please follow us and find all of our important links here: https://linktr.ee/typeablackgirls

Meet Kyana, the creator behind @kyanasue. Kyana shares with us how she quit her job, sold everything, and made her dream of moving to Iceland come true. She also shares how she leaned into reels when Instagram released this feature during the pandemic. Today, she has a community of over 500,000+ followers on Instagram. And Kyana shares how she continues to build and engage with her community.Connect with Kyana on:https://www.kyanasuepowers.com/https://www.tiktok.com/@kyanasuehttps://www.instagram.com/kyanasue/Follow us on Instagram: @creativeeditionpodcast Follow Emma on Instagram: @emmasedition | Pinterest: @emmaseditionAnd sign up for our email newsletter.

Dans Full Sentimental, Kyana, une chanteuse que l'on découvrait il y a un an avec son premier morceau « Mauvais Côté ». Depuis tout est allé très vite, premier Ep « Louna » en 2023, et il y a quelques semaines un second projet intitulé « Bonjour Tristesse », voyage introspectif, porté par cette très belle voix, un univers musical maîtrisé et réfléchi.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Quitting a stable job in Boston to move to Iceland on a whim might sound like a scene from a daring adventure movie, but for Kyana Sue Powers, it was a bold leap into the unknown that led to an extraordinary life. Join us as we sit down with Kyana, an American content creator and media entrepreneur who transformed her passion for photography and travel into a thriving career in Iceland. From her initial struggles with visas to the unexpected role the pandemic played in her journey, Kyana's story is a blend of courage, creativity, and sheer determination. In this episode, we explore Kyana's unique path from sports administration to content creation, a pivot fueled by a passion for storytelling and a love for Iceland's breathtaking landscapes. Hear about her challenges integrating into Icelandic society, her innovative approaches to travel content, and the valuable lessons she learned along the way. Kyana opens up about the social dynamics of living in Iceland, the hurdles of forming friendships in tight-knit communities, and the invaluable travel advice she offers to those eager to explore the land of fire and ice. We also delve into the nuances of Icelandic tourism, discussing both its booming popularity and the strain it places on local infrastructure. With Kyana's insights, you'll discover the best ways to experience Iceland beyond the typical tourist hotspots, from renting a camper van for a true adventure to the importance of being a responsible, respectful traveler. This episode is packed with practical tips, personal anecdotes, and a dash of Icelandic magic, sure to inspire anyone with a dream of an Icelandic adventure. ➕ Follow Kyana Sue Powers: Instagram: ⁠https://www.instagram.com/kyanasue Youtube: @kyanasue Website: https://www.kyanasuepowers.com/ ➕ Follow Chris and Sara: Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/chrisandsara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chrisandsara_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.chrisandsara.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

When Lee got the results back from his DNA test, he was stunned to discover that he had pages and pages of white cousins. All his life he'd been under the impression that 95% of his DNA traced to West Africa. This discovery opened up a new historical pathway, one that traces all the way back to 17th century Wales. In this episode, Lee takes us on the journey to discover his white ancestry. Later, Lee sits down with two newly-found white cousins to understand how differently history shaped the Black and White sides of one family. TranscriptLee Hawkins (host): We wanted to give a heads up that this episode includes talk of abuse and acts of violence. You can find resources on our website whathappenedinalabama.org. Listener discretion is advised.My name is Lee Hawkins, and this is What Happened In Alabama.[intro music starts]Back in 2015, I took a DNA test and found out some pretty shocking information. I always thought that I was 95% West African but it turned out that nearly 20% of my DNA was European. This revelation raised so many questions for me and led to years of research that would change my understanding of my own upbringing forever. Today I'll share that with you. We're going to go all the way back to 17th century Wales to uncover the path my ancestors took from Europe to the American South and how that, through slavery, led to me.I'll talk with experts and newly discovered white cousins to explore the history that connects the two sides. I want to find out how my family's experiences on the opposite ends of slavery and Jim Crow shaped our beliefs and our understanding of American history. But you'll get a whole lot more out of it if you go back and listen to the prologue first – that'll give you some context for putting the whole series in perspective. Do that, and then join us back here. Thanks so much. In many ways, the seeds for this project were planted in 1991, during the first trip I remember taking to Alabama.[cassette tape turning over, music starts] Tiffany: He would play an album on repeat. That's my sister, Tiffany. I call her Tiff. It's 1991, she's sitting in the backseat of our family's car, driving from Minnesota to Alabama. Tiffany: Dad used to like still stay up to date on, you know, pop culture, current music. There were certain songs that he would be like, “Oh, I like that,” you know, like Tony! Toni! Toné! It Feels Good. And things like that.My dad hated flying. He'd seen too much in his life, and he related flying to so many of the musicians he loved: Otis Redding, Stevie Ray Vaughn, Buddy Holly. They were all his contemporaries, and they all died in air crashes. So instead, we drove.I was 19 years old, and I was attending college at the University of Wisconsin Madison. At that time, I had just really gotten into the school newspaper. I was thinking about becoming a journalist or maybe a lawyer, but at that point, writing was more intriguing to me. I was excited about this family trip to Alabama, and I had no idea what was coming.Tiffany: Yeah, so Alabama, it's been kinda a, a mystery for me throughout my life because I wasn't able to ask questions that anyone would ask when you're wanting to know things about your parent.One of the big reasons my dad wanted to go to Alabama was to interview my great-Uncle Ike. He was the eldest patriarch of the family in Alabama, and he owned a farm near Greenville, dad's boyhood town. But most importantly, because he was in his 90s, he knew a lot about family history. And Dad had a lot of questions. I remember getting to Uncle Ike's and sitting in the living room, and across from me sat a caramel-skinned, white-haired man. For me, his reflection was like looking into a mirror and adding 70 years.Uncle Ike was in his early 90s, but those high cheekbones and blemish-free skin made it harder for me to believe that he was a day past 75. It was also hard to believe we were actually in Alabama, with Dad finally standing before his legendary, long-lost uncle, with a tape recorder in his hand. It was a trip we'd been talking about for months. Dad wanted to learn as much as possible about the Alabama family he left behind. Lee Sr.: Well, it's definitely, it's been a blessing to get to see you. As interested as I was in journalism, I was far from having the experience and interview skills to feel confident taking the lead. Plus, I knew that Dad needed this, so I deferred to him. The fact that he grew up there meant his questions would be far better than anything I could just randomly think of. But hearing his questions and how basic they were showed me just how far he'd strayed from his Alabama roots. Lee Sr.: Let me see, um, you were telling me about my father Lum. Now, how many brothers and sisters did he have? Most of the conversation was going over family tree details. Simple things like, how many siblings did my father have? And what were their names? We sat in that living room and asked Uncle Ike questions for just over an hour.Uncle Ike: I understand that all of them were named [unclear].Lee Sr.: Oh, we had a aunt, uh –Uncle Ike: Colby…When Uncle Ike answered, I struggled to catch every word of his southern accent. It was so thick, I thought it might even be a regional dialect, one that was unique to what my dad always humorously called, “LA,” Lower Alabama. I marveled at how quickly Uncle Ike started reciting family members. Even at his age, his recall, it was as swift as a rooster's crow at dawn! Lee Sr.: Oh yeah, Aunt Jem. I remember her…As we talked, my eyes began to drift to the fireplace, which was decorated with family photos. There, I saw a framed, weathered photo of a white man looking like he'd been plucked from a vintage Field and Stream ad. He appeared part outlaw, part GQ model. He was in hunting attire. There were hounds at his heels, and it looked like he was gripping a musket. Why, I thought, would Uncle Ike have a picture of some random white man hanging over his fireplace? Lee Sr.: Now this, what's this guy's name? Is this George Pugh up here on this picture? Uncle Ike: No, that's Isaac Pugh. Lee Sr.: That's your father? Uncle Ike: Yeah. They called him Ike, but his real name was Isaac. That made him my great-grandfather, Isaac Pugh Senior. I looked closer at the photo, into his eyes. His gaze was a determined one, as if he was daring me to look into the records and find out more. Who was this white man?[music starts]That day was more than 30 years ago. Since then, I've learned so much more about our family history. Seeing that picture of Isaac Pugh Senior on the mantel opened up an entirely new branch of my family tree – a white branch – that I had no idea existed. Digging through the records and existing research, I was able to trace that line all the way back to 17th century Wales.I recognized that I couldn't fully understand my family's experiences in America without uncovering the history of our white blood relatives on the other side of enslavement and Jim Crow. I had so many questions. Why did they come to America? What did they do when they got here? And most importantly, how were they connected to me? [sounds of a boat on water, sea gulls]In 1695, a man named Lewis Pugh boarded a boat near his hometown in Northwest Wales to sail for what was then called, “The New World.” The journey was long and grueling. Many people didn't survive. But the ones that did held on by a combination of luck and faith. Faith that the land that they were headed towards would help them prosper. He landed in Virginia, likely as an indentured servant. Several years later, he met and married a woman named Anne. The couple purchased land in Richmond County. They built a home, had seven kids, and many more grandchildren. Two of their great-grandchildren, the brothers Jesse and Lewis Pugh, decided to move south to Alabama at the start of the 19th century. The first thing they had to do was to get land. And to achieve that, they had to overcome one major obstacle. Chris: Well, it's important to remember that whites wanted Indian land from the moment they first stepped into the Americas. And so Indians have been removed since 1492, of course. This is Chris Haveman.Chris: Let me just talk briefly about terminology and the use of the word “Indian.” I've interviewed dozens and dozens of Native people throughout my career, and prior to talking to them, I always asked how they would prefer to be identified, and almost universally they say “Indian” or “American Indian.” Now, these folks tended to be a bit older, and as the younger generations come of age, the term seems to be falling out of favor, and when it does, historians including myself will adapt and adjust accordingly.He's an author of two books on the removal of Indigenous peoples from Alabama and Georgia to present-day Oklahoma, and a professor at the University of West Alabama.I've come to Professor Haveman to help me get a lay of the land in 19th century Alabama, when Jesse and Lewis Pugh arrived in the state around 1810.When the brothers got to Alabama, they were in Muscogee territory. The Muscogee were a loose union of multiple Indigenous groups, and they had millions of acres. Tribal leaders also use the name “Muscogee Nation.”Chris: Really, the story begins after the War of 1812, when whites decided that they really wanted that, that nice, nutrient rich soil in central Alabama. Over the years, throughout the 17 and early 1800s, this land was whittled away through treaties.The federal government started sending commissioners down to remove the Muscogee – and to do this, they had to coerce them into signing treaties first. This was done all over the American South and the rest of the country – and by the time the removal really got going, the Muscogee nation had already lost a large part of their land. But they were resisting. Chris: Commissioners were sent out, and Indians did not want to give up their land. And so a lot of times they resorted to threats, they resorted to some other shady tactics. And you had whites streaming into the Creek Land and they would, you know, just establish their farmstead illegally in the Creek Nation. Sometimes it would just overrun a Creek homestead and kick the family out and commandeer their crops for their, as their own. A lot of times they would get Creeks hooked on alcohol and uh, sell them merchandise on credit, get them indebted to them, and then they'd force them to give up their property as collateral. And things get really, really bad. Lee: What was the philosophy that was used to justify that? Chris: Conquest. The whites wanted it, and they were gonna take it regardless. There was no real justification, moral justification for it other than whites had the racist premise that they were civilized and the Indians were “savages” and that the whites could make better use of the land than Indians.Jesse and Lewis Pugh became landowners, both running plantations. They founded a church in Troy, Alabama, called Beulah Primitive Baptist Church. It still stands today. In my research, I found an article honoring the church. The paper hailed the brothers as “those daring ones, who braving the perils of the wilderness, came here and reclaimed this fair land from the planted savage.” The “planted savage,” I now know, refers to the Indigenous people who lived on the lands across the American South and beyond.Professor Haveman told me that on top of forced removal, there was a great deal of Muscogee land ceded by the tribe, but the conditions of these transactions make it hard to say how voluntary these handovers actually were. Chris: In 1832, the federal government gives a proposition to the Creek Indians, and they say, ‘Look, if you cede the rest of your land to us, we will allow each head of family to take 320-acre plots of land.' And this is where everything really goes downhill for the Creek Indians, because they gave up their sovereignty, uh, in exchange for a title or a deed. But what it does is basically, and I think you have to ask, it was so one-sided in favor of the federal government. You have to ask yourself, ‘Why would the Creek Indians agree to this?' And I think that they agreed to this because whites had illegally trespassed on their land so much between 1827 and 1832 that they realized that you know, whites usually liked a deed or a, you know, a title to their land, a piece of paper, something you could say, “This is my land.” And I think the Creeks tried to adopt that in order to stave off this encroachment that whites were giving on their land.So they, they had this deed and this title, and they thought that that would prevent whites from streaming onto their land, but it didn't. It actually, it just opened up massive amounts of fraud for them. And so you had 5 million acres of land in the Creek Nation in 1832. When this was ceded, all 5 million acres of land went to the federal government, and then parcels of 320 acres were then given to each Creek family. If you add up the over 6,000 families times 320 acres, it only comes out to like 2.1 million acres. And so almost 3 million acres of land will now be opened up for white settlement. And so the thing that they were trying to prevent – whites from encroaching on their land – is now gonna become legal.[music]On a January evening in 1837, Lewis Pugh was in his plantation fields in Alabama with his overseer. By this point, he owned land and enslaved people. That night, a man quietly snuck onto the roof of a house that overlooked the Pugh family cemetery on the plantation. The man fired a rifle from the top of the house, killing the overseer. Immediately afterwards, a swarm of 60 Muscogee swooped down on the plantation field. They killed Lewis, one of his sons, and an enslaved baby, who was in his mother's arms. Four enslaved men tried to defend themselves, the women, and the plantation. The Muscogee killed them too. The story captured the country. Lee: It was in every major newspaper across the country, uh, that Lewis Pugh, a prominent white settler, had been killed, um, and murdered by the Creek Indians. Why do you think it was so important that it be framed in that way? Chris: It made national news because the thing whites feared the most was an Indian uprising. And it's one of the reasons that whites who, um, had no means to become large-scale cotton planters still wanted the Indians gone because they were constantly terrified that Indians would rise up and attack them. Uh, and they had, you know, somewhat of a legitimate reason to be scared because whites treated the Indians so terribly and stole their land and, you know, created all these problems for them.It's clear that the Muscogee didn't just fold and concede their land. They retaliated, determined to defend it. And I can't help but think about it from the perspective of those enslaved people who died, fighting alongside their enslaver, to protect his life and his land – that's how closely their lives were intertwined. I'm still very curious about them, because they, too, might've been my relatives. Not long after I took that DNA test and first found out about the Pughs, I found a last will and testament belonging to Jesse Pugh, the brother of Lewis Pugh, the man who was murdered by the Muscogee in Alabama. In the will, it stated that Jesse enslaved a young girl named Charity, who was kept in bondage by the family into her adult years. Not long before Emancipation, she gave birth to a biracial son who she named Isaac Pugh. That was the white-looking man whose photo I saw on the mantel at great-Uncle Ike's house. Isaac Pugh, my great-grandfather. Doing my DNA test couldn't have been any simpler. I went online and ordered the $100 test, and the next day, I got a small box in the mail. Inside, I found a vial, and returned my saliva sample the following day. In just a few weeks, I got an email with my DNA results. It shows you who your cousins are, from first, all the way to distant. I had pages and pages of cousins, including many who were very, very white. I'm talking blond with blue eyes. There were a lot of Pughs in there. I was stunned by the sheer volume. One genealogist told me he had never seen anybody with so many pages of cousins who had also taken DNA tests. At that point, I had more than 216 fourth cousins or closer. One of the descendants was a man in his late 80s named Lloyd Pugh. We both descend from Ann and Lewis Pugh, but our relation wasn't close enough to show up on my DNA chart.Lloyd lives in Petersburg, Virginia, and last year I went to his house to meet him with my producer, Kyana. You'll sometimes hear her in the background throughout the interview.Lee: It's a nice, quaint neighborhood with a lot of brick homes in a colonial-style design typical of Virginia, I think. I met Lloyd through a man named Jim Pugh, another newly discovered cousin, but coincidentally, I've known Jim for 30 years through my early work as a journalist, back in Wisconsin. He was a PR guy for the state chamber of commerce. Every month, I called him for a comment on the employment rates. I wouldn't say we were friends back then, but we definitely liked each other. And then, through an odd twist of fate, I found out that we were related. Jim: When you reached out to me and say, “I think we're cousins,” I was like, “What?!” Let's do a call.I'd always noted that he had the same last name as my Grandma Opie, but it was only through an exchange on Facebook after I'd taken the DNA test, that Jim and I compared notes and figured out that we were both tied to the Pughs of Wales. Once Jim and I reconnected, he told me he had an elder cousin who was a family historian of sorts. That person was Lloyd Pugh.Lee: Oh, he has, okay, an American flag on his house and one on his car. [laughs] And here we are. [seat belts unbuckling] Let's go get started. Lloyd has worked on this long before genealogy exploded in the mainstream. His research is in the archives of the Library of Virginia. He has binders full of information he's gathered over the years on the Pughs. Lloyd: That book right there is one that's on the early, early Pughs. Lloyd is 88 years old. He's a tall, lean, active guy, full of warmth and southern charm. He was born and raised in Petersburg, a city known for being the site of a nine-month siege back beginning in 1864 that ended up costing the Confederacy the Civil War. Lloyd is absolutely fascinated with the Civil War, especially the Confederate side. He has tons of relics in his home, everything from swords and rifles to cannons, decommissioned bomb heads, and bullets. He also has a huge painting of General Robert E. Lee, hanging right above his couch. Lee: Why do you have a picture of General Lee in your front room? Lloyd: Because it's a part of my heritage. It has nothing to do with being anti-Black or slavery. It's just part of my heritage in that I had three grandfathers that served under Lee. [music starts]Lloyd and I couldn't be more polar opposite in our views about the Confederacy. But I didn't go to Virginia to condemn or to convert him. I went to his house to talk to him about history, our shared history. And he was interested in talking about it too. So he and his daughters invited Jim and I over, and we had a conversation that helped me understand how the white Pughs would come to shape the Black side of my family for generations. [music]Lee: Well, thank you everybody. Um, the man of the hour is Lloyd. Because Lloyd has done a tremendous amount of work around the Pugh family history. And really, I want to thank you, Lloyd, for opening up your home and showing us this museum of incredible Civil War history that you have, and also helping me gain a better understanding of my own history.Um, it's, uh, it's bittersweet to understand how we're connected, but it's also, the power of it is that I wouldn't know this history if we hadn't worked together to understand it and to identify it, and part of my goal in doing this work is to inspire other people across racial lines to do this work. Um, and it is hard, but we both love it, right? Lloyd: Right. Lee: Okay, so, uh, you've done a tremendous amount of work on the Civil War, and we'll get into that, but you've also done a lot around the Pugh family, and I think it's important to talk first about how the Pugh family got to America.Lloyd: There were actually three migrations. One migration of Pughs went to Norfolk, and from Norfolk, they went down through North Carolina, South Carolina, on into Alabama, and in that direction. Lee: That's my line. Lloyd: That's his line. Our line of Pughs landed at, uh, Richmond County, which is the upper neck over on the, uh, near the, on the east, west side of the Chesapeake Bay, and they migrated on down through, uh, came this way, Chesterfield, on to Amelia County, and eventually they end up on the, uh, east side of the Appalachian Mountains.And the third group came in, in New York, and they migrated down the west side of the Appalachian Mountains into Tennessee and Kentucky on down in that direction. So there are three distinct lines of Pughs, and I was happened to be the one that migrated down through the Chesapeake Bay into Richmond County.Lee: What did the Pughs do here initially? Lloyd: Farmers. Tobacco was king in Virginia. They raised other crops. They had to raise, uh, food crops, but the money crop was tobacco. Tobacco was critical to the expansion of the slavery economy in America, so it doesn't surprise me that the White Pughs were involved in the tobacco trade. But through talking to Lloyd, I learned more about their interactions with Black people, specifically through a man named John Boyd Pugh. He's Lloyd's great-grandfather, and he fought on the Confederate side of the war. In fact, he was so committed to the Confederacy and the slavery it represented, he refused for months – after being captured and imprisoned near the end of the war – to take the oath of allegiance to the United States. It blew me away to learn how deeply committed people I share heritage with were to white supremacy – John Boyd Pugh and others believed devoutly in it. They practiced it, and were willing to die for it. And after the war, he became an overseer for a prominent family named the Baylors.Lloyd: And the Baylor family, signers of the Declaration of Independence, founders of Baylor University, some kind of way found out about my grandfather, John Boyd Pugh, and they offered him the oversee of New Market Plantation, which is in Milford, Virginia.His salary was one fourth of all the crops, plus $50 a month salary. And so he took the job, and he moved from Albemarle County with his family up to Milford to New Market Plantation. And he was the overseer of that plantation, right there at Bowling Green, Virginia. When I heard that, my mind went back to all the books I've read in my research, including The Half Has Never Been Told, by Edward Baptist, which clearly outlined the role of overseers as the drivers of productivity on plantations, many using whipping and other torture techniques to get the most out of enslaved Black people. Baptist explained that on many plantations, overseers held the enslaved to strict quotas. They'd weigh the crops and assess the work at the end of the day, and if the quota wasn't met, the person would be whipped in front of all the other enslaved people, to make an example out of them.Hearing that I not only share heritage with enslavers, but also overseers, I was absolutely stunned. I began to see how far back the whip could be traced in my family.Lloyd stipulated that because John Boyd Pugh did his overseer work after Emancipation, he believes he probably wasn't involved in whipping. Lloyd: When John Boyd went to Newmarket, this was after the Civil War. So they had to have hired labor. And I think, I doubt that there were the whippings and the lashing and so forth when you have hired workers because they could say, “I'm leaving,” and just walk off the farm, so, yeah. To be fair, it's possible that Lloyd is right – maybe John Boyd Pugh was one of the few exceptions; an overseer who never resorted to violence. But I doubt it, and here's why: in my research, I found the archive to be packed with proof that whipping continued to be a foundational aspect of overseer duties for decades after Emancipation into Jim Crow.Lee: This is the hard part, you know, for me, because, you know, I think when I first talked with you, Jim, you were telling me that your great – great-great- grandfather was an overseer. And I didn't know – or you didn't know – what an overseer was, and when I looked at, you know, a lot of these movies that you see, the overseers are the guys that drove the production of the, of the plantation. Um, and that, for me, is just, that's inextricably tied with the capitalistic, sort of, reality of building America and how so much of the productivity was driven at the plantation level. How did you feel when I explained, especially the part that whipping was a big part of overseer work? How did you feel about that?Jim: Well, you know, you don't really know what you don't know until you find out. And that's when you learn about it, you know, 'cause you don't, you think of, um, overseeing, uh, like a agricultural operation today, you wouldn't have that 'cause you have machines, you know? So, um, but yeah, that was pretty, pretty shocking to find out about that, but it's also the reality of what, the way the world was at that time, you know. [music starts]My mind went back to that interview with my Uncle Ike in 1991, when he told us about Grandma Charity. He told us that when he was a kid working on his father, Isaac Pugh Senior's farm, she would beat the kids if she felt they weren't being productive enough. This, from a woman who was enslaved by Jesse Pugh, a cousin of John Boyd Pugh. It's almost as if, once she became emancipated and the family got its own farm, she became the overseer, and her grandchildren, the free labor. Lee: I've been always fascinated by the way, when we built our country, just how deeply rooted it was, not just in slavery, but also in the establishment of the land, how people got their land, you know, um, particularly from, from the Indigenous people.And I think that the problem, just in my opinion, is that everything is so controversial that people have decided they don't even want to even begin to study this work. And there, of course, are many, many academics who write powerfully beautiful detailed accounts of all of this history. Um, Doug Blackmon, Slavery by Another Name, um, Edward Baptist, The Half Has Never Been Told.And in a lot of this stuff, they give really detailed accounts of the economy of slavery and also the Civil War, and the way all of the different range of realities that were at stake as our country was starting to form itself into what we now know today. Um, when you study the Civil War and the Confederate side of it, what, how do you relate to that history in terms of your un– do you know anything about John Boyd Pugh or was the, the oral history lost?Lloyd: I knew absolutely nothing. No one in the family shared anything, ever shared anything with me. And what was learned, learned through my research. Clearly, family secrets are preserved on the white sides of the family, too. Dark secrets like the violent role of overseers, the fact that land was stolen, and the identity of white men who fathered Black children, were not often openly discussed. And those lies of omission make it harder for future generations of whites to acknowledge the causes of generational disparities and trauma – through ignorance or cognitive dissonance. But this work – especially the DNA testing – exposes the lies, and people doing it have to prepare themselves for unsettling discoveries. This work isn't about agreeing on everything. It's about opening up the family bibles and records to access information that neither side would have without the other. So it requires a rare form of tolerance, and a spirit of unity as opposed to division on the issue of genealogy. The truth is that I feel like I was blessed. I was fortunate to stumble on a white guy who I'd known for 30 years, and we discovered we were cousins. We already had trust between us, and he opened up the door for me to meet Lloyd. And the timing was perfect. Lee: I think for me, and especially the fact that, that you're basically a Republican dude [laughs] who, uh, you know, really like, and deeply rooted in the Republican party, um, and, and that you're a Republican dude who took me through to make this introduction so I could meet Lloyd so that we could study this together, to me, defies all of the conventional wisdom, which is that we're all divided and we're all, um, to be, you know, enemies on the other side of the issue.Jim: Well, Lee messaged me. I had posted about the, the trip where we did, we followed Lee's retreat back to Battle of White Oak Road. I think that was our last stop, and then we came home. And Lee, he said, ‘I, I see your, I think we're related.' And I said, I messaged him back and, and I'm thinking, ‘I don't want to put a bunch of this stuff in writing,' right? 'Cause I'm being like, it's not, this is sensitive stuff. I mean, we're dealing with race, and this is a war –Lee: You knew the political, the political – Jim: Yeah, I'm working in operatives, and he was working for the Wall Street Journal! And I'm thinking, ‘This is gonna be, this is not, this is gonna end bad,' right? So I, I said, “Lee…” He's like, “I think we're related.” He goes, ‘I've been doing family research. There's Willoughby and Spotsworth –.' And I said, ‘Oh, whoa, whoa, whoa, whoa. That sounds about right.' He said, ‘Can we do a call?' 'Cause I'm thinking, I want to, I want to turn off the typewriter. There's nothing good that's gonna come [Lee laughs] from this if it's typed forever and ever.And we did a call, and he's like, ‘Yeah.' And I said, ‘Well, how do you know?' He said, ‘I did 23andMe. And my DNA goes back to Wales,' and I said, ‘Well, you know, welcome to the family.' [laughter]Lee: And then I said, ‘I want my reparation.' Jim: Yeah.[laughter]And as the conversation continued, we drilled down deeper into the undeniable proof of our ancestors being enslavers, and Lloyd plainly stated the facts: Lloyd: Okay, let me, let me confirm that. I'm looking at the will of John Pugh in December 1827. His will, one negro hired by the name of Harry, worth $300. One woman, Judy, worth $200. One young man named Abram, $400. This is actually in the will, so that goes directly in our line, so there's, I mean, that's the proof of our line owning slaves.Lee: Do you feel guilty about it? Lloyd: No. Lee: Tell me what you think about it.Lloyd: It was a, it was a time. It's just like the Confederate statues in Richmond. It was history in a time, and you can't destroy it. Even though they've taken them down, they're still there in the minds of people, and they are people who are gonna keep them alive.Jim: But we're not white supremacists. Lloyd: No. Jim: We're not white supremacists, and that's the thing people need to understand. It's so easy to just shortcut from, ‘You're a conservative Republican or you're a libertarian or whatever' to, ‘You're a white supremacist,' and that's just not the case. I don't hold white people of today responsible for slavery and the actions of their ancestors. We're not responsible for the sins of our forefathers. But we should take responsibility for the present and the future by being transparent and honest about history. I know I joked with Jim about reparations, but that discussion isn't just between the white and Black families tied to slavery; it's between Black American descendants of slavery and the U.S. government, which includes states that enforced racist laws. Contrary to what many assume or imply, reparations wouldn't be about individual white citizens personally compensating Black people; it would be government obligation, funded by taxpayers like any other public expense – infrastructure, education, or foreign aid. Taxpayers don't get to opt out of funding highways they don't use, just as those from families who didn't own slaves can't opt out either. Slavery fueled America's economic rise – on the backs of Black people, largely on stolen land – a legacy from which today's Americans still benefit, no matter when they came here. [music starts]All in all, I spent two days with Lloyd, his daughters, and Jim. We had dinner and we talked a lot. He told me more about his life, like how he spent most of his career as an educator and superintendent, even helping oversee the desegregation of schools. I realized our families share many common values despite all our differences.Lee: When you hold all these documents and all the binders you've made, thinking of all the Pugh history, what do you feel?Lloyd: First of all, I feel thankful that I'm the result of all of that, that I'm able to carry on the family line. I just look at the Pugh family across the years as just good, sound, solid business people who did what they were supposed to do, and stayed out of jail, and paid their taxes, and didn't beat their families, and just good old southern Christian families is the way I look at it. The information I received from Lloyd deepened my understanding of why so many slavery-era customs appeared in my childhood. It helped me with my quest to begin to trace the whip back to the very plantation where it started. For me, that's part of where the healing comes from – not from any kind of validation I'd seek from Lloyd and Jim, but from the information that's allowed me to draw my own conclusions and undertake my own healing work. The Pugh family history is intertwined with America's story, from the Revolutionary War through the Civil War and into the Jim Crow era. Lloyd and I come from the same family, but our experiences reflect opposite sides of the American history it's rooted in. Meeting Lloyd helped me piece together our family history. It also triggered a need in me to uncover the story of how the white Pughs in America treated the most disenfranchised and exploited person in this saga, my great-great-grandmother, Charity, the matriarch of my family.That's on the next What Happened In Alabama.[outro music]CREDITSWhat Happened In Alabama is a production of American Public Media. It's written, produced and hosted by me, Lee Hawkins.Our executive producer is Erica Kraus. Our senior producer is Kyana Moghadam.Our story editor is Martina Abrahams Ilunga. Our lead writer is Jessica Kariisa.Our producers are Marcel Malekebu and Jessica Kariisa. This episode was sound designed and mixed by Marcel Malekebu. Our technical director is Derek Ramirez. Our soundtrack was composed by Ronen Lando. Our fact checker is Erika Janik.And Nick Ryan is our director of operations.Special thanks to the O'Brien Fellowship for Public Service Journalism at Marquette University; Dave Umhoefer, John Leuzzi, Andrew Amouzou and Ziyang Fu. And also thanks to our producer in Alabama, Cody Short. The executives in charge at APM are Joanne Griffith and Chandra Kavati.You can follow us on our website, whathappenedinalabama.org or on Instagram at APM Studios.Thank you for listening.

Vous l'avez peut-être lu dans le dernier numéro de Tsugi, ce (pas si) joli mois de mai restera dans les annales de l'histoire de notre petite webradio. Le 23 mai nous rendons les clés pour que le Parc de la Villette puisse accueillir des athlètes de plusieurs pays dans le cadre des JO. Vous risquez souvent d'entendre que c'est la dernière de la saison dans les 15 jours qui viennent. Et donc c'est ce soir la dernière de la saison de Serge, l'émission. Ces deux petites heures où avec Didier Varrod et Patrice Bardot, on partage nos coups de cœur, on s'enflamme, on se souvient de golds qui ne parfois des classiques que pour nous. Et surtout on fait briller la flamme d'une musique en français qui ne cesse de nous réjouir par son inventivité et sa détermination. LIV DEL ESTAL "Space Invaders" PETITE-VALLÉE "Adieu" ARTHUR FU BANDINI "L'être à vous" NERLOV "Affamé" FRANCIS CABREL "Les murs de poussière" 135 "Climax" YOUSSOUPHA "À force de le dire" KYANA "Problèmes d'adulte" CLARIKA "Bien mérité" ROBERT ROBERT "Souffle sur moi" SIMONE RINGER "Intentionnel" SAVANAH "Villes noires"

Kyana takes you through the top news stories of the day, live on Youths Choice.

Phelan finds Embrosk in posession of a strange lyre made of bone. Aio approaches the Wall of Ruins in the company of Kyana. As the end approaches and friends reunite, important secrets are revealed. For podcast art and more info go to ⁠⁠⁠⁠https://bensbookshack.com⁠⁠⁠⁠ For Celeste's art portfolio, go to ⁠⁠⁠⁠https://celesteshiflett.wixsite.com/portfolio-de-celest⁠⁠⁠⁠⁠⁠⁠⁠e⁠⁠⁠⁠ Check out Madison Siwak's instagram ⁠⁠⁠⁠https://www.instagram.com/madison_siwak/⁠⁠

Kyana takes you through the top news stories of the morning, live on Youth's Choice.

We are delighted to welcome Kyana Miner to The Hamilton Review Podcast! Kyana is the author of Black Adventure Mom, and in this conversation she chats with Dr. Bob about how families can successfully travel the world (or in their home state!) with children. As we plan our travels for the new year, Kyana is the perfect addition to the show - travels in 2024, let's go! Kyana Miner is a wife, mom, and influencer who loves discovering new places and going on adventures with her husband and four kids, ages 4-12. Together, they define adventure as engaging in exciting activities where you explore unknown territory in the world and yourself.  They were featured on Good Morning America. After 20+ years in corporate marketing for Fortune 100 companies like Coca Cola, Kyana is grateful to spend her time adventuring with her family and sharing their adventures with their highly engaged online community. How to contact Kyana Miner: Kyana Miner on Instagram Black Adventure Mom website Black Adventure Mom - Facebook page How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/

Kyana was born and raised in the United States. She went on vacation to Iceland and fell in love with the country and decided she wanted to try and move there. She moved to Iceland four years ago and has spent the last three traveling around and figuring out the best things to see and do in Iceland. She is an amazing content creator who is known all over the world for her in depth knowledge about Iceland. In this episode we will get to know Kyana better and hear her incredible story of how she ended up living in Iceland. In this episode Kyana shares everything you need to know if you want to plan a trip to Iceland Food to try in Iceland Hidden gems in Iceland Favorite tours in Iceland Best time of year to visit Iceland Must see places in Iceland What to pack for Iceland

Kyana takes you through the top news stories of the day, live on Youths Choice.

Kyana takes you through the top news stories of the day, live on Youths Choice.

Kyana takes you through the top stories of the day, live on Youths Choice.

Kyana takes you through the top stories of the day, live on Youths Choice.

Kyana takes you through the top stories of the day, live on Youths Choice.

We're level 11! Dani is no longer the only healer! Kyana has ghosts! VR-LA can shock even more! Vhas reveals his class levels!---Our show contains fantasy violence (and the occasional foul language), treat us like a PG-13 program!---Rolling with Difficulty Patreon:patreon.com/rollingwithdifficultyRolling with Difficulty Discord:https://discord.gg/6uAycwAhy6Merch:Redbubble: https://www.redbubble.com/people/RWDPodcast/shop?asc=uContact the Pod:rollwithdifficulty@gmail.comTwitter: @rollwdifficultyInstagram: @rollwithdifficultyRSS Feed: https://rollingwithdifficultypod.transistor.fm/Youtube: https://www.youtube.com/c/RollingwithDifficultyTik Tok: @rollwithdifficultyCast:Dungeon Master - Austin FunkTwitter: @atthefunkThe Set's Journal of Faerun: https://www.dmsguild.com/product/345568/The-Sets-Journal-of-Faerun-Vol-1?term=the+setKyana - OSP RedTwitter: @OSPyoutubeInstagram: @overly.sarcastic.productionsOverly Sarcastic Productions: https://www.youtube.com/c/OverlySarcasticProductionsChannel/Dani -  Sophia RicciardiTwitter: @sophie_kay_Instagram: @_sophie_kayMoviestruck: https://moviestruck.transistor.fm/Patreon: https://www.patreon.com/moviestruckFinbar - WallyInstagram: @stuckinspaceTwitter: @walpoleinspacePortfolio: https://ghost_astronaut.artstation.com/VR-LA - NoirTwitter: @NoirGalaxiesWant to send us snail mail? Use this Address:Austin Funk1314 5th AvePO Box # 1163Bay Shore NY 11706Campaign Art by @stuckinspaceMusic by: Dominic Ricciardihttps://soundcloud.com/dominicricciardimusic

Anne & Cat sit down with Kyana Teresa to chat about her Earp audition, why she got into acting and we try some spicy snacks.

Versprochen ist versprochen! Als wir 2019 bei Garde & Show verkündet haben, dass das Tanzpaar Kyana und Julien Karl aufhört, haben die zwei gesagt: "Wenn wir irgendwann mal wieder anfangen, seid ihr die ersten, die es erfahren." Sie haben ihr Versprechen vier Jahre später wahr gemacht und lassen im Podcast die Bombe platzen: Kyana und Julien ARE BACK! Neuer Verein, neue Trainerinnen, neues Leben - in dieser Folge erzählen sie, wie es zum Neustart kam.

Kyana takes you through the top stories of the afternoon, live on Youth's Choice.

Kyana takes you through the stories of the morning, on Youth's Choice.

Kyana takes you through the top news stories of the afternoon, on Youths Choice.

It's our 199th episode and we are so excited to welcome Kyana Teresa back on the SNOP! She talks about her experiences at FanFusionUK and with Earp Curse Con. She also talks about what it's like to be directed by Kat Barrell and you know we put her in the SNOP Seat* (results under review).  Please subscribe, rate and review! You can find us on Instagram @shenerdsoutpodcast, on Twitter @SNOPodcast and Facebook. You can send us an email at shenerdsout@gmail.com! We have merch! Go to www.SheNerdsOut.com for all your SNOP needs.

Kyana Teresa is back on the SNOP! We talk about her new projects, her upcoming FanFusionUK appearance and she weighs in on the Great Candy Corn Debate. This interview was recorded on July 30th, 2022. This episode originally aired on August 16th, 2022.

We're level 10! Dani is so so weak! Kyana rolls the nice number! VR-LA is making some bold changes! Finbar completes his arc! Austin does not actually "hate Matt Mercer", we're all Critical Role fans too guys! Come listen for all the specifics of how our crew is growing mechanically! ---Our show contains fantasy violence (and the occasional foul language), treat us like a PG-13 program!---Rolling with Difficulty Patreon:patreon.com/rollingwithdifficultyRolling with Difficulty Discord:https://discord.gg/6uAycwAhy6Merch:Redbubble: https://www.redbubble.com/people/RWDPodcast/shop?asc=uContact the Pod:rollwithdifficulty@gmail.comTwitter: @rollwdifficultyInstagram: @rollwithdifficultyRSS Feed: https://rollingwithdifficultypod.transistor.fm/Youtube: https://www.youtube.com/c/RollingwithDifficultyTik Tok: @rollwithdifficultyCast:Dungeon Master - Austin FunkTwitter: @atthefunkThe Set's Journal of Faerun: https://www.dmsguild.com/product/345568/The-Sets-Journal-of-Faerun-Vol-1?term=the+setKyana - OSP RedTwitter: @OSPyoutubeInstagram: @overly.sarcastic.productionsOverly Sarcastic Productions: https://www.youtube.com/c/OverlySarcasticProductionsChannel/Dani -  Sophia RicciardiTwitter: @sophie_kay_Instagram: @_sophie_kayMoviestruck: https://moviestruck.transistor.fm/Patreon: https://www.patreon.com/moviestruckFinbar - WallyInstagram: @stuckinspaceTwitter: @walpoleinspacePortfolio: https://ghost_astronaut.artstation.com/VR-LA - NoirTwitter: @NoirGalaxiesCampaign Art by @stuckinspaceMusic by: Dominic Ricciardihttps://soundcloud.com/dominicricciardimusic

Iceland Guide, Photographer and Adventurer, Kyana Sue Powers joins me on this episode to discuss her suspenseful journey to being one of the most influential guides in the country. She recalls leaving America to chase her happiness without much of a game plan other than to make Iceland her new home, which brought her hours away from from deportation. Since then, she's become a major figure in the travel industry for the nation, which led us to talk about some of the best advice and travel tips when visiting the country of fire and ice. Follow Kyana: kyanasuepowers.com IG: @kyanasue TikTok: @kyanasue

Kyana takes you through the top news stories of the day, live on Youths Choice.

Kyana takes you through this afternoon's top news stories, live on Youths Choice.

Kyana takes you through the top news stories of the day, live on Youths Choice.

We're level 9! Dani gets fireball! Kyana may surprise you! VR-LA debates making another deal with the devil! Finbar continues to be the only adult in the room! Come listen for all the specifics of how our crew is growing mechanically! ---Our show contains fantasy violence (and the occasional foul language), treat us like a PG-13 program!---Rolling with Difficulty Patreon:patreon.com/rollingwithdifficultyRolling with Difficulty Discord:https://discord.gg/6uAycwAhy6Merch:Redbubble: https://www.redbubble.com/people/RWDPodcast/shop?asc=uContact the Pod:rollwithdifficulty@gmail.comTwitter: @rollwdifficultyInstagram: @rollwithdifficultyRSS Feed: https://rollingwithdifficultypod.transistor.fm/Youtube: https://www.youtube.com/c/RollingwithDifficultyTik Tok: @rollwithdifficultyCast:Dungeon Master - Austin FunkTwitter: @atthefunkThe Set's Journal of Faerun: https://www.dmsguild.com/product/345568/The-Sets-Journal-of-Faerun-Vol-1?term=the+setKyana - OSP RedTwitter: @OSPyoutubeInstagram: @overly.sarcastic.productionsOverly Sarcastic Productions: https://www.youtube.com/c/OverlySarcasticProductionsChannel/Dani -  Sophia RicciardiTwitter: @sophie_kay_Instagram: @_sophie_kayMoviestruck: https://moviestruck.transistor.fm/Patreon: https://www.patreon.com/moviestruckFinbar - WallyInstagram: @stuckinspaceTwitter: @walpoleinspacePortfolio: https://ghost_astronaut.artstation.com/VR-LA - NoirTwitter: @NoirGalaxiesCampaign Art by @stuckinspaceMusic by: Dominic Ricciardihttps://soundcloud.com/dominicricciardimusic

This week, on Unfiltered Adventures, we invited the Iceland Queen, Kyana Powers, to the podcast to talk about what it is really like living in Iceland! She quit her job, sold everything she had, and moved to Iceland after the beautiful country stole her heart. This episode is for you if you want to move abroad, travel to Iceland, and know the behind-the-scenes of getting a working Visa!

Kyana Teresa is back on the SNOP! We talk about her new projects, her upcoming FanFusionUK appearance and she weighs in on the Great Candy Corn Debate. This interview was recorded on July 30th, 2022. Please subscribe, rate and review! You can find us on Instagram @shenerdsoutpodcast, on Twitter @SNOPodcast and Facebook. You can send us an email at shenerdsout@gmail.com! We have merch! Go to www.SheNerdsOut.com for all your SNOP needs.

As seen on Good Morning America, Kyana Miner adventures with her family and then helps other families join in by providing all the tips and tricks you need as a parent to follow in the Miner's footsteps.  With concise, bulleted lists Kyana (both on Instagram and her website) walks through the ins and outs and their travels with four young kids, explaining their favorite spots, how long the hikes are, what's near by, and so much more.  As campers, bikers, skiers, and hikers the Miners sure do know how to adventure! Kyana also talks about the powerful sibling bonds they are forming, the benefits of being barefoot, how to deal with fear as a mother and so much more. The Miners are traveling through many National Parks this month, August 2022!! You can follow along on their adventures over on Instagram @blackadventuremom or on Kyana's website: blackadventuremom.com

This is one of our favorite episodes from last year. Kyana Teresa is a delight! Originally published on October 4th, 2021. This week we're joined with the delightful Kyana Teresa. We talk Good Witch. Please subscribe, rate and review! You can find us on Instagram @shenerdsoutpodcast, on Twitter @SNOPodcast and Facebook. You can send us an email at shenerdsout@gmail.com! We have merch! Go to www.SheNerdsOut.com for all your SNOP needs.  

Kyana Sue Powers is an American content creator that lives in Iceland. She's inspired many people to visit Iceland and has even inspired some to move. Due to strict Icelandic laws regarding specialty work visas, Kyana is potentially facing deportation. In this interview, Kyana shares how to she ended up in Iceland and the situation she is currently in. Questions I Asked Kyana During the Interview: What inspired you to move to Iceland? What has the process been like for you to live here? What visas have you needed to stay in the country? How long did it take you to feel like you adjusted to living here? Can you give some insight into why the immigration office says that you need to leave Iceland? How can people help to keep you in the country? What is your favorite Icelandic word or phrase? https://www.youtube.com/watch?v=9o5T_wIxg2U How You Can Help Kyana If you want to support Kyana by helping her stay in the country, here is a petition. Also, here is the documentary that she mentioned in the interview. Her Instagram and Tiktok handles are @kyanasue Share this post Share on facebook Facebook Share on email Email Share on twitter Twitter

Mark and Jem sit down with Kyana Kingbird, a Mi'kmaw and Ojibway fancy shawl dancer from Esgenoôpetitj (Burnt Church) First Nation in New Brunswick. She talks about putting her roots down in different areas, the importance of having Indigenous representation in all forms, and making waves at the Toronto Raptors Half Time Show,

Today on the podcast, Reykjavík Grapevine editor-in-chief Valur Grettisson and culture editor Josie Anne Gaitens speak to social media influencer Kyana Sue Powers, who is facing deportation from Iceland after her work visa was rejected.While living in Iceland as a student, Kyana started sharing her experiences of life and her adventures in Iceland on social media, resulting in her garnering a huge following on platforms such as Instagram and TikTok. After applying for a work visa here, Kyana has subsequently been denied a permit by the  authorities, and given only 30 days before she is expected to leave the country, a decision that she is now trying to appeal.Looking for more news? Check out our website for the latest coverage: grapevine.isBefore travelling in Iceland please always check road and weather conditions to ensure a safe journey.Weather: vedur.isRoads: road.isThe latest Coronvirus measures can be found at covid.isThis show is brought to you by the Reykjavík Grapevine,  a free, alternative magazine in English published in Reykjavík every month. We cover everything Iceland-related, with a special focus on news, human interest stories, music, culture, food, travel and events. shop | facebook | twitter | instagramThank you to Lava Car Rental and The Lava Centre for sponsoring this episode of The Icelandic Roundup.

YR Media's Kyana Early struggles to come to terms with her natural hair.

In the wake of Kyana's capture, the rest of the gang is of one mind. They will make for the Material Plane, and they will get their monk back. What horrors await them? What sinister purpose do the Mind Flayers have for Kyana and her ilk? Find out on the season finale of Rolling with Difficulty! ---Our show contains fantasy violence (and the occasional foul language), treat us like a PG-13 program!---Contact the Pod:rollwithdifficulty@gmail.comTwitter: @rollwdifficultyInstagram: @rollwithdifficultyRSS Feed: https://rollingwithdifficultypod.transistor.fm/Cast:Dungeon Master - Austin FunkTwitter: @atthefunkThe Set's Journal of Faerun: https://www.dmsguild.com/product/345568/The-Sets-Journal-of-Faerun-Vol-1?term=the+setKyana - OSP RedTwitter: @OSPyoutubeInstagram: @overly.sarcastic.productionsOverly Sarcastic Productions: https://www.youtube.com/c/OverlySarcasticProductionsChannel/Dani -  Sophia RicciardiTwitter: @sophie_kay_Instagram: @_sophie_kayMoviestruck: https://moviestruck.transistor.fm/Finbar - WallyInstagram: @stuckinspaceTwitter: @walpoleinspacePortfolio: https://ghost_astronaut.artstation.com/VR-LA - NoirTwitter: @NoirGalaxiesCampaign Art by @stuckinspaceMusic by: Dominic Ricciardihttps://soundcloud.com/dominic-ricciardi-375582925Featured Tracks:Big BattleBig DowntimeDom's Downtime ExtravaganzaRolling with Difficulty ThemeRolling, Possibly with a Bit of DifficultySocial Media Manager: Patrick FunkInstagram: @paddyfunk316

When you're familiar with your benefits and what your coverages are, it definitely empowers you to have the conversations that you need to have.  –Kyana Brathwaite Be empowered with your healthcare! I'm talking with Kyana Brathwaite of KB CALS. She provides caring advocacy and liaison services to help people find their way in the often confusing and not warm and fuzzy healthcare system.  Most of us learned not to question doctors and not to trust our bodies, and it's time to get past both of those things. We talk about finding healthcare providers you trust and can work with (and why that might not look the same in every situation). We also talk about advocating for yourself.  But beyond the actual practitioners, there's the cost and how insurance works. Most of us don't know what's covered or what's not. And when we're in a health crisis, we may not slow down to ask the questions we need to ask. Kyana wants to change all that. We talk about:  Logging in and playing with your insurance website or your patient portal so that you know how to navigate it Being the expert in your own body, giving input into your healthcare, and expecting a doctor to work with you Researching providers before you ask for a referral Exploring ancillary benefits, like gym memberships Why you should read your summary of benefits Interviewing providers and knowing what you need in a provider BIO Kyana Brathwaite is a registered nurse, wife, mom of two wonderful kids, and CEO & Founder of KB CALS – Caring Advocacy & Liaison Services. She has worked in the medical field for over twenty years and knows that healthcare interactions can be a deeply personal experience. KB CALS partners with clients to assist in wayfinding, provider matching, benefit utilization, insurance research, and health and wellness planning by coordinating a community of support, including medical practitioners, health systems and insurance providers to best fit your needs.  LINKS https://www.resourceinhealthcare.com (https://www.resourceinhealthcare.com) Doable Changes from this episode: PLAY FOR 15 MINUTES. So often we need to learn about how our health benefits work when we are under duress. Taking time to learn how to navigate the system and find information before you need it can take a lot of pressure off. Learn how to log in to your health insurance site or your healthcare portal. Play in there for 15 minutes a week (put it on your calendar). Look around at what's available. SET UP YOUR TEAM. Know what you need from each provider. Take time to research providers you may need. You can read reviews, talk to people you know, call the office and ask questions. Look at your insurance for coverage. If you can do this before you need it, even better. Think about your providers now. Do you trust them? Work well with them? If not, start looking at new options.  SLOW DOWN. When faced with a health crisis, many of us rush into action or just say yes to whatever is suggested to us. In most cases, it's okay to slow down. Ask questions: What are my other options? Is the procedure covered by my insurance and what will my costs be? Could we try …? What are the risks of this action / of not taking this action? Who else does this work? Make a list of questions you might need to ask next time you are faced with a health issue.

Having successfully defeated the bandit bunnies threatening Finbar's hometown, the crew takes a well-earned breather and Yub Nubs it up with the Firbolgs of the Feywild. Emotions and stories are shared, gifts exchanged, and at the end of it all the gang returns to Sigil. What they find waiting for them should be an easy ride back to the city of Brass....but a figure from Kyana's past has other plans...---Our show contains fantasy violence (and the occasional foul language), treat us like a PG-13 program!---Contact the Pod:rollwithdifficulty@gmail.comTwitter: @rollwdifficultyInstagram: @rollwithdifficultyRSS Feed: https://rollingwithdifficultypod.transistor.fm/Cast:Dungeon Master - Austin FunkTwitter: @atthefunkThe Set's Journal of Faerun: https://www.dmsguild.com/product/345568/The-Sets-Journal-of-Faerun-Vol-1?term=the+setKyana - OSP RedTwitter: @OSPyoutubeInstagram: @overly.sarcastic.productionsOverly Sarcastic Productions: https://www.youtube.com/c/OverlySarcasticProductionsChannel/Dani -  Sophia RicciardiTwitter: @sophie_kay_Instagram: @_sophie_kayMoviestruck: https://moviestruck.transistor.fm/Finbar - WallyInstagram: @stuckinspaceTwitter: @walpoleinspacePortfolio: https://ghost_astronaut.artstation.com/VR-LA - NoirTwitter: @NoirGalaxiesCampaign Art by @stuckinspaceMusic by: Dominic Ricciardihttps://soundcloud.com/dominic-ricciardi-375582925Featured Tracks:Big BattleBig DowntimeDom's Downtime ExtravaganzaBig Party PartyRolling with Difficulty ThemeSocial Media Manager: Patrick FunkInstagram: @paddyfunk316Goofs:

Fall down the rabbit hole with Kyana and the crew as a simple town-fortification mission goes horribly wrong. Of course, "horribly wrong" is just par for the course with our next plane, the Feywild! Will Dani and VR-LA be able to teach the villagers how to "Home Alone" their way to safety? Will Kyana be damseled? Is Finbar ever gonna take us home to meet his family again? Find out on another nonsense episode of Rolling with Difficulty!---Our show contains fantasy violence (and the occasional foul language), treat us like a PG-13 program!---Contact the Pod:rollwithdifficulty@gmail.comTwitter: @rollwdifficultyInstagram: @rollwithdifficultyRSS Feed: https://rollingwithdifficultypod.transistor.fm/Cast:Dungeon Master - Austin FunkTwitter: @atthefunkThe Set's Journal of Faerun: https://www.dmsguild.com/product/345568/The-Sets-Journal-of-Faerun-Vol-1?term=the+setKyana - OSP RedTwitter: @OSPyoutubeInstagram: @overly.sarcastic.productionsOverly Sarcastic Productions: https://www.youtube.com/c/OverlySarcasticProductionsChannel/Dani -  Sophia RicciardiTwitter: @sophie_kay_Instagram: @_sophie_kayMoviestruck: https://moviestruck.transistor.fm/Finbar - WallyInstagram: @stuckinspaceTwitter: @walpoleinspacePortfolio: https://ghost_astronaut.artstation.com/VR-LA - NoirTwitter: @NoirGalaxiesCampaign Art by @stuckinspaceMusic by: Dominic Ricciardihttps://soundcloud.com/dominic-ricciardi-375582925Featured Tracks:Big BattleBig DowntimeDom's Downtime ExtravaganzaRolling with Difficulty ThemeSocial Media Manager: Patrick FunkInstagram: @paddyfunk316Goofs:- Austin recorded a few minutes from the wrong mic! Sorry for the dip in audio quality.

On this week's episode we talk about Kyana's crusty feet, red flags we were too stupid to see, and the worst most awful dates we've ever been on. We're also reading some of y'alls terrible first dates. Buckle up, babe.

This meditation is guided by the lovely dr. Salma Kyana, MRes, founder of Mengenal Diri.ID. She is one of my first certified Meditation Guides that I can highly recommend to anyone who needs to meditate and learn about themselves as I hope you will through this #PodcastMeditatewithTsamara episode! Salma is a medical doctor graduate from Universitas Indonesia and holds a Master of Research in Evolution and Human Behaviour from Newcastle University, United Kingdom. Salma is currently working full-time as a general practitioner at Ciracas District Primary Health Care Facility. She is also working part time as a research assistant in the Department of Psychiatry, Faculty of Medicine Universitas Indonesia - dr. Cipto Mangunkusumo Hospital. Salma has been invited to speak at various events and workshops on the topic of mental health, self-exploration, and mindfulness. Through Mengenal Diri.ID platform, Salma is committed to inspire Indonesian youth to be the best versions of themselves by digging deep into understanding, appreciating and celebrating their uniqueness. See acast.com/privacy for privacy and opt-out information.

In this episode, we chat with the wonderfully charming Kyana Sue otherwise known as 'that girl on tiktok.' In what is our first interview with a fellow ~innlendingur~ we get to learn about Kyana's personal highs and lows of pursuing her dreams of settling in Iceland.

Today Rachel had a blast talking to actress Kyana Teresa who plays Zoey in the new season of Good Witch #TeamJoey #Goodies To listen to our Good Witch 7 preview show https://youtu.be/yiqgUc21roc Follow Kyana on instagram https://www.instagram.com/kyana.teresa/ Follow Kyana on twitter https://twitter.com/kyanateresa For all of our GOOD WITCH content https://www.youtube.com/playlist?list=PLXv4sBF3mPUAqAd1uIn_yWaF8_ZIrt0On Check out the merch store and get our #goodies shirts! https://teepublic.com/stores/hallmarkies?utm_campaign=Hallmarkies&utm_medium=8581&utm_source=affiliat For extra fun content and to support the podcast please check out our patreon account https://patreon.com/hallmarkies Follow us on ITunes https://itunes.apple.com/us/podcast/hallmarkies-podcast/id1296728288?mt=2 https://twitter.com/HallmarkiesPod on twitter @HallmarkiesPodcast on Instagram http://HallmarkiesPodcast.com Follow Rachel's blog at http://rachelsreviews.net Follow Rachel on twitter https://twitter.com/rachel_reviews Follow Rachel's Reviews on youtube https://youtube.com/c/rachelsreviews Learn more about your ad choices. Visit megaphone.fm/adchoices

We are so excited to welcome Kyana Teresa to the podcast! We chat about her experience joining the cast of Good Witch, the budding romance between Joy and Zoey and all the magic of the Middleton Exchange. Follow Kyana Teresa: Instagram: @kyana.teresaTwitter: @kyanateresaFollow Hallmark Channels' Bubbly Sesh Instagram/Twitter: @thebubblysesh HallmarkChannel.com/TheBubblySesh

Music is by King and Queen of the Losers,Thank you again to Kyana Van Houten for letting me interview you. I am looking forward to chatting more about European travels (which we didn't even touch on yet!) Happy Mother's day this month & thank you to my mom for being such a wonderful source of support. May your garden never freeze and the deer never eat your flowers. As a final note, this month is AAPI History month because  on May 10, 1869, the first American Transcontinental Railroad was completed, and that project was greatly created by Asian -Immigrant workers.  Make time to check out art exhibits, screenings of movies like Minari, and PBS' Documentary simply called Asian Americans or watch lessons that aim to teach participants about Asian Pacific culture, such as Asian tea practices, Indian shadow puppets, and Taiwanese calligraphy. Please consider donating to Support AAPI communities and those affected by anti-asian violence: https://www.gofundme.com/c/act/stop-aapi-hateSupport the AAPI Civic Engagement Fund: https://aapifund.orgFinally, thank you for listening. Stay safe & Happy Travels.

How does a Christian Worldview influence engaging with Great Texts in the Honors College? Kyana speaks on how incorporating a Christian Worldview into Socratic Dialogues has led to personal growth as a disciple. Let's take an inside look at how asking purposeful questions can contribute to a larger understanding of Great Texts.

My guest for this episode is Kyana Brathwaite. Kyana founded KB CALS, a healthcare and planning services business that empowers clients to make informed decisions about their health and well-being. Highlights: Virgo's strengths in dealing with bureaucracy An inside look at Scorpio archetypes and some of the careers that especially suit them What to look out for with a prominent Uranus

In Episode 6 we delve into how to tip the scale (or move the domino) for yourself as you work in your business. We define motivation and discipline and how to use those things to implement habits. Motivation defined- the reason or reasons one has for acting or behaving in a particular way; the general desire or willingness of someone to do something. Kyana and Tracee both shared their personal unconventional motivations for continuing in their business, how relationships have shifted as we have moved forward in our journeys, how we have learned to show up for ourselves, and lean into the role of “bad guy”. Fore more details on this episode visit our show notes To check our more episodes visit our website www.sowedidathingpodcast.com

In this episode I get to talk with Kyana who moved from Boston to Iceland simply to create a new life for herself. While many are afraid to venture into the unknown, Kyana decided that she would not let fear stop her from chasing her dreams. During our conversation, she talks about the incredible difficulties she’s faced while trying to live in Iceland, how she’s overcome those difficulties, why she even wanted to move to Iceland in the first place, and how she began her online influencer/photography journey. I hope this episode inspires you to not let fear stand in the way of achieving a life full of adventure. You can connect with Alida on Instagram @kyanasue. Want to support this podcast? Consider joining our Patreon club for exclusive guest content and travel swag. To get daily updates about this podcast, join the conversation on Facebook and Instagram. We'd love for you to rate this show and leave a comment on Apple Podcasts letting us know what you thought of this episode. Your feedback is always valued! If you'd like to receive general Travel Worth Living news, exciting updates on the podcast, and/or upcoming travel events, consider subscribing to our newsletter by visiting TravelWorthLiving.com. Music credit: Vlad Gluschenko - A Shore Under The Pineapple Tree and Harmony. Jingle Punks - Timed Out. RKVC - 8th World Wonder. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/travelworthliving/support

This week on Tori Pines Travels, I am so lucky to have Kyana Sue Powers as my guest to talk about her life in Iceland! Kyana is originally from the United States, but after a trip to Iceland she fell in love with this magical country. Kyana tells us all about their culture and what life is like living as an American! In this episode, we dive into the best ways to spend a vacation in Iceland, where to capture the best memories and photos. She shares with us the best foods to try and some amazing restaurants you should check out while you are there! Did you know Game of Thrones filmed a lot throughout the country? Yep, we talk about the popular spots they filmed at too! You won't want to miss this episode, Kyana is so full of information, her story is inspiring and her personality is top notch, full of the best energy. Listen now! Where to find Kyana: Instagram: @kyanasue TikTok: @kyanasue Blog: www.kyanasuepowers.com Follow me on Instagram @ToriPinesTravels Send me an email at ToriPinesTravels@gmail.com Buy my travel guides at https://www.etsy.com/shop/ToriPinesDesigns Please let me know where to want to travel next! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today Ana is joined by Nina and Kyana, two law Erasmus students , to discuss their experience as exchange students. How did they learn about the programme, and how did they apply? Did they find it hard to settle in to Oxford life? How does Oxford differ from their home universities in Munich and Paris? And lastly, as international students, which advice about bank accounts, pre-reading, and getting used to UK life can they give? 00:25 Introductions 01:25 How did you guys learn about the programme, and what did you have to do to apply? 04:25 What is life like as an exchange student? 06:24 How did you prepare before coming? + tips for internationals (administrative stuff!) 09:13 What would you have liked to know before applying? 11:11 How is Oxford different from your normal university (both academically and socially)? 15:14 Is there anything that particularly surprised you about the UK (culture, people...)? 20:05 Final inspirational words :)

I get to interview longtime friend Dr. Kyana Young. She tells her story of going from getting kicked out of her first college, to getting her Ph.D in Environmental Engineering and putting community first. Here's an awesome article for more info about the kind of work she does: https://stories.marquette.edu/embracing-newness-1c1adc9c9369 --- Send in a voice message: https://anchor.fm/ilyoborazaidi/message

Apakah kamu sudah benar-benar mengenali siapa dirimu? Di episode ini, Salma Kyana, menceritakan perjalanannya untuk mengenali diri sendiri sampai akhirnya menjadi founder dari @mengenaldiri.id, sebuah platform di Instagram untuk berbagi tentang kesehatan mental serta kiat mengenali diri, mengapresiasi dan merayakan keunikan masing-masing individu. Salma (https://www.instagram.com/salmakyn/) sedang menempuh pendidikan profesi tingkat akhir di Fakultas Kedokteran Universitas Indonesia dan juga telah menyelesaikan program studi Masters of Research in Evolution and Human Behaviour dari Newcastle University. Saat ini aku sedang berkolaborasi dengan https://www.instagram.com/mengenaldiri.id/ untuk membuat #YearEndJournalingChallenge. Yuk ikutan 7-day journaling challenge dan download journaling worksheet yang didesign oleh Salma di tiny.cc/YukJournaling Follow dan share podcast ‘Meditate with Tsamara' agar selalu terupdate tips yang bisa meningkatkan kualitas hidup mu!

A Still Standing Podcast Interview with guest, Kyana Brathwaite, Healthcare Resource Specialist, CEO of KB CALS and Registered Nurse, whose experience spans over 20 years, where she has worked in a variety of healthcare settings. During her years as a registered nurse, she used these experiences to transition into multiple nursing arenas until starting KB CALS in 2016, a healthcare and planning services firm that fills the gaps between employee and employer understanding, benefits engagement and utilization, and empowers her clients to make informed decisions about their health and well-being.   In the second episode of Still Standing Together's, "Foundations in Mental Health" Episode Series, Kyana offers perspective on effective communication practices, speaking up for yourself to prevent inequalities and what she calls, "negative healthcare experiences," and builds an awareness as a result of hers and the experiences of her patients while under her care.   Kyana touches on her instrumental practices and advice to help people in their healing process find awareness, feel validated and heard, and build confidence on how to make the changes necessary when you don’t feel supported by others in your life.    In this episode, you'll hear from Kyana and Daniela on... Vocalizing in Intimidating Situations:  Address the elephant in the room for yourself and with others. Tapping Into Your Resources Self-Awareness: How exploring her fear and other people's doubts in her with meditation, Floatation therapy, integrated medicine and mindfulness helped her face the unfaceable. Ways to stop ignoring your own needs and start showing up for yourself to be your biggest supporter. Feeling drained vs. feeling when things are falling into place ...and so much more.   Kyana balances being a mom-prenuer, facilitator of her two children’s cyber school education, Uber-moming to extracurricular activities, prioritizing her & her family’s health, and mastering all the other roles she fills. You can follow Kyana on the links below.      Keep in Touch With Us! Kyana Brathwaite:  Website   |    LinkedIn   |   Instagram   |   Email Daniela Galdi:  Website   |   LinkedIn   |   Facebook  |   Instagram   |   Email Still Standing Together: Website   |   Facebook   |   Instagram   |   Email 

Managers: Is it possible that your recruitment tools are screening out qualified candidates? Job seekers: Is it possible that you aren’t getting the job you want because you haven’t optimized your resume? You are in for such a treat today, if you've ever been on the job hunt, and you've kind of been curious about how things work in the background, that's what we're going to talk about today.My guest, Kyana Beckles, is the CEO and founder of Leverage Assessments. It's a company out in New York City, where they administer and help organizations with employee selection tests, assessments, all that jazz…making sure that companies are able to find good people for their positions. And one thing that she's going to help us with today is sort of unraveling and packaging, opening up the hood, checking out what happens after you submit a resume. Does it go straight to the hiring manager? Are they combing through all of the materials? Looking at every single word?Spoiler alert--they are not. Many large organizations use software, and different application tools to help them weed through resumes, and applications. They're looking for keywords. They're looking for specific tags and criteria that they've set up in advance. If you're not savvy to those things, you could be missing out on a really great job opportunity. Likewise, on the flip side of that…if you are a manager and you aren't savvy to that, and you're not necessarily thinking about how that is impacting your talent pool, then this show is for you as well.Kyana and I are going to talk about everything from how to hire for the kind of culture that you want to the role of levity at work and creating a team that is high performing. We had such a great time talking that at some point, I forgot to hit record. I'm gonna drop you into the middle of our conversation. I think it'll be illuminating for you. And I hope that you enjoy it.Learn how data analytics factor into the hiring process and what you can do to support a diverse talent pool.

Kyana Beckles, Founder and CEO of Leverage Assessments, Inc. based in New York City, discusses pre-employment testing processes for law enforcement. Kyana works with the NYPD and has a wealth of practical experience and insights on how IO can help address recent challenges with law enforcement. She also shares her perspective on the "Defund the Police" movement. My thanks to Mark Tregar, Lisa Kath, Katherine Sliter, Jimmy Mundell, Christina Moran, Reid Klion, Wil Jiminez, Shane Hodgson, and Cavan Gray for the great questions via Twitter! Check out the episode page for a full transcript.

Kyana is an adventurer, photographer, content creator, Icelandic hot dog lover, and friend who dropped everything in the US to try and start the life of her dreams in Iceland. This chat goes over her journey from working in Boston, visiting Iceland for the first time, deciding to move, and the process she's taking to make her dreams come true.Chase Stories Chats is a series of talks with friends revolving around their life stories and journeys. We dive into their passions and how they got to where they are now in their lives. Everyone has an important story to share and there are valuable lessons we can take away from each interaction.Follow Kyana:Instagram-https://www.instagram.com/kyanasue/Website-https://www.kyanasuepowers.com/

This week on Chalk Talk, McKenna and Taylor are discussing some various news and notes from around the elite and NCAA gymnastics worlds. Then, they're giving you an analysis of the #9 team in the nation, Cal, in the "meet of the week" Cal vs Stanford. Standout Cal gymnast, Kyana George, then joins in on the discussion to elaborate on her gymnastics style, the difficult endings to Cal's past 2 seasons, the current mentality of the team training during the pandemic, and expectations for next season. Don't miss it!

Kyana Miller is a San Diegan turned New Yorker who's worked in Event Planning, always knows the hottest places to go to in the city, and is an amazing Volleyball player! We're so excited to have her on WEEKLY WOMAN this week! To Learn More go to www.jubilance.com/blog

WIlson and Gamble are joined by special guests Kyana and Morgan on their inaugural podcast! We have a discussions on Tom Brady, relationship roles, social and economic standards in the black community... Featuring DRUNK GAMBLE on full display. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Patreon AMA Stream # 1 we discuss Steven Universe 'Change Your Mind' and about abuse, trauma, and family dynamics!

If you heard last week's interview, you understand why we absolutely had to follow-up with Part- 2, today! If you are new to the show or missed last week, let me reintroduce you!A registered nurse, Kyana Brathwaite founded KB Caring Advocacy & Liaison Services (or KB CALS) to help people, families, and businesses find the best wellness plan that suits their various medical needs. Kyana’s clients go through an interactive and participatory process as she connects with health systems and the medical community, including insurance providers, to coordinate assistance and support for her clients. When she’s not busy helping others, she spends her time taking care of her husband and two gorgeous children.In this episode, Kyana shares how she had her breakthrough while dealing with her own identity issues. She shares her identity journey, the challenges she faced and how she dealt with them as well as the significance of knowing what you want to give, what you’re open to receiving, and what you refuse to receive. She also shares why it’s crucial to break expectations and how honesty helps her continue to heal and have better relationships.“Because I’m starting to get to know me -- because there’s a process, I can now open up and give other people grace and share that love.” - Kyana BrathwaiteThis Week on the Balance Boldly for Ambitious Women In Business Podcast:●How Kyana used to define success●The effect of growing up in a single-parent household●The negative statements she made herself believe growing up that contributed to the notion of her identity●Why she felt the need to cling to her relationships for her identity ●The difference between listening and taking heed●How you can share your gifts●How knowing herself affected her relationships and connections●What she does when people get uncomfortable with her honestyA Little Permission to Pause:●Give yourself permission to not plan and go with the flow.Connect with Kyana Brathwaite:●Kyana Brathwaite on LinkedIn●Kyana Brathwaite on Twitter●Kyana Brathwaite on Facebook●Kyana Brathwaite on Instagram●KB Caring Advocacy & Liaison Services on Facebook●Phone Number: 267 625 2422●Email: KyanaB@KBCals.comOn the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily. If you like what you hear on the Balance Boldly for Ambitious Women Podcast, Please subscribe, rate and share to help us ensure the ambitiously bold and brave have access to valuable life, love, and business balance tools.Connect with me, Naketa R. Thigpen @balanceboldly on IG, Twitter, Facebook, and YouTube. Create Your Balance. Create Your Joy. Thank you for listening!

Kyana Brathwaite is a registered nurse and the CEO and founder of KB Caring Advocacy & Liaison Services (or KB CALS), a company that partners with their clients and assists them in an interactive and participatory process of discovering the best customized health and wellness plan for individuals, families, and businesses that will best fit their needs. In addition to planning, her company also coordinates support in the medical community, health systems, and with insurance providers. While giving her best to help others, she is also a wife and a homeschooling mother to two beautiful children.Kyana joins me today to share how she broke the boxes she has put herself in as she learns to let go of expectations set by others and our society. Kyana shares how she started a bottom role as a nursing assistant, how she broke expectations along the way, and how she found herself helping others as the CEO of her own company. She also shares some compelling stories that exemplify being mindful of what others say so you can break expectations as well as being careful yourself so as not to put others in a box.“It’s not just about you breaking your own box, but being mindful that you don’t put other people in the box because it’s comfortable for you.” - Kyana BrathwaiteThis Week on the Balance Boldly for Ambitious Women In Business Podcast:●Why Kyana’s mentors were a significant part of her career path.●The first box others have put Kyana in regarding the pace she’d have to do as she becomes a critical health care provider.●The box she broke that allowed her to blossom in her work.●Rich lessons to learn when she put herself in the apology box because of her pregnancy.●The opportunities that opened her up to want to have more autonomy and explore her nursing skills.●How her reputation preceded her and its effects on her career and working environment.●How her injury affected her career and her identity.●Why her next job turned out to be a total disaster.●The release she didn’t know she needed - until she got it.●What she dealt with as she became an entrepreneur.●How her career change affected her worth and the way she sees herself.●What she did to fill in the healthcare gap between the health system and care seekers.●How she was able to listen to patients individually at KB CALS.●Why she finds comfort in floatation therapy and hanging out with her mother-in-law.A Little Permission to Pause:●Sometimes, somebody else has to allow you to be you before you can really see who you are.Connect with Kyana Brathwaite:●Kyana Brathwaite on LinkedIn●Kyana Brathwaite on Twitter●Kyana Brathwaite on Facebook●Kyana Brathwaite on Instagram●KB Caring Advocacy & Liaison Services on Facebook●Phone Number: 267 625 2422On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily. If you like what you hear on the Balance Boldly for Ambitious Women Podcast, Please subscribe, rate and share to help us ensure the ambitiously bold and brave have access to valuable life, love, and business balance tools.Connect with me, Naketa R. Thigpen @balanceboldly on IG, Twitter, Facebook, and YouTube. Create Your Balance. Create Your Joy. Thank you for listening!

TooTaku is taken over by two guest hosts as Alton and Xavier take off an episode. Listen to Maj and Kyana talk about what the guys won't... Boys Love... If you enjoy leave us a Like on Facebook and Subscribe to the Youtube channel to watch the video! And consider becoming a patron an Patreon to help support us!

Kyana and Lee sit down to talk about getting hit as a kid, asking “where is this headed?”, going back to your ex, education shaming, the art of reading a text without letting them know you read it and so much more!

Host Tiffany Spraggins-Payne speaks with Kyana Brathwaite, founder and CEO of KB Cals, about healthcare access, general wellness, and self-care. If you would like to learn more about Kyana's services, visit: https://kbcals.wixsite.com/homepage

This week we have Kyana with us and we're talking about our favorite childhood candies, if we'd be okay with coming second to our man's career, who qualifies as A List celebrities, why we ain't with the Free Love gang gang, why discussing childhood trauma is important to talk about, the levels of play fighting and a bunch of other stuff cuz we was chattin!

Episode 42 - It's all about new ships today as we look at these new Excelsior, Oberth, and Krenim Weapon ships. This is the last legal wave for Worlds, so will any of them make the cut? Let's take a look! If you cannot see the audio controls, your browser does not support the audio element

Who:  Kyana Miner - Courage Coach What We Talked About:  How to muster the courage you need to go after your dreams (and the answer is not what you think.)  Kyana has some stealth techniques, but after you hear them they will sound so obvious, you'll wonder why you didn't think of it yourself.  Need a dose of courage?  This interview has what you need. Why I Like Kyana:  She gives new answers to age-old questions and knows how to deliver those answers in a way that is easy to understand and easy to implement.  She knows how to help you look at courage with all new eyes.   Great Line:  How often in your life have you given yourself permission to follow your own knowingness? Where to Learn More:  http://www.crazycourage.com http://www.themindawareshow.com  

01 -A3MiX - Promo 02 -A3MiX - Promo 03 -Richard Grey - One More Time (Richard Grey Remix) 04 -Laidback Luke, Axwell, Steve Angello, Sebastian Ingrosso - Leave The World Behind (Original Mix) 05 -Arctique - Kyana (P.A.F.F. Electromix) 06 -A3MiX - Promo 07 -Aquabeat - Cocaine, Pills, Extasy (Original Club Mix) 08 -Capilus - Es Ist Aus (Jake ft Crooper Remix) 09 -A3MiX - Promo 10 -Oscar Barilla - Durum Falafel 11 -A3MiX - Promo 12 -Laidback Luke - Rocking With The Best (Deafblind Remix)

1. Public Domain - Operation Blade 2009 (Dean Newton Mix)2. Ronski Speed - Revolving Doors feat Karen Ires (Sun Decade Mix)3. DJ Remy - Mano (Original Mix)4. Sunlounger - Lost feat Zara (Club Mix)5. Signalrunners - Meet Me In Montauk (Oliver Smith Remix)6. Ronald van Gelderen - Rush (DJ Preach Transatlantic Mix)7. Arctique - Kyana (Mat Zo Remix)8. Duality & The Chaser - Lord Of Light (Ultimate Remix)9. Suncatcher - Losing Daylight (Reconceal Remic)10. AF Project - Moonlight Madness (Temple One Remix)