Reinvent Yourself

In this episode of Reinvent Yourself, Lesley Jane Seymour engages in an inspiring conversation with Dr. Priyanka Venugoipal, a board-certified OBGYN turned stress and health coach for professional working moms. After years of fulfilling her role in medicine, Venugoipal realized it was time to pivot towards life coaching, a transformative journey that not only helped her lose weight but also redefined her purpose. She shares her personal struggles with weight gain during her medical career and the pivotal moment that led her to discover the power of coaching. Listeners will learn about the intricate connection between stress, hormones, and weight management, along with practical strategies for overcoming the challenges of perfectionism and self-criticism.    About the Guest: Priyanka Venugopal is a board certified ObGyn physician turned Stress and Health coach for professional working moms. Priyanka is the host of The Burn Stress, Lose Weight Podcast and founder of The Unstoppable Mom Group, an intimate small group coaching program, where she has cultivated a holistic experience for professional working moms who want to experience a change from the inside out.  Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

“Living with intention and having something that you're working towards is crucial,” says Palak Dave, founder of In the Room (formerly Emberia), a sanctuary for women seeking to elevate their lives through meaningful connections. With a background in marketing and extensive experience hosting over 300 curated events, she emphasizes the importance of community and the health benefits of coming together, especially in a post-pandemic world. In this conversation with CoveyClub founder Lesley Jane Seymour, Dave shares her journey from corporate marketing to creating spaces that foster genuine connections among women, urging listeners to prioritize real-life experiences over digital distractions. Discover how to navigate the challenges of building community, the power of intentional living, and the significance of investing in oneself.    About the Guest: Formerly an award-winning marketer with senior-level positions at companies including the Toronto International Film Festival (TIFF) and Indigo Books and Music Inc., Palak embarked on a new journey in 2017, founding Embiria, a sanctuary for women who want to elevate their life. Through Embiria, she inspires a shift away from digital distractions toward embracing the beauty of the present moment. With having hosted over 300 curated events, Palak champions intentional living, urging us to prioritize real-life experiences and connection over digital noise.  Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

"I learned about who my mother is by tracking down the plastic surgeon who killed [her]." In this episode, Lesley Jane Seymour talks with Susan Lieu, Vietnamese American author and performer, about her journey from corporate life to the creative stage. After losing her mother young, Lieu pursued success in academia and international development—until she found her calling in storytelling. Through her memoir The Manicurist's Daughterand solo show 140lbs: How Beauty Killed My Mother, she explores identity, intergenerational trauma, and healing. With warmth and humor, Lieu shares how to reinvent yourself with reflection, community, and bold action. About the Guest: Susan Lieu is a Vietnamese-American author, playwright, and performer who tells stories that refuse to be forgotten. Her solo show "140 LBS: How Beauty Killed My Mother” evolved into her memoir, The Manicurist's Daughter (Celadon), which has been featured in The New York Times, NPR Books, Elle Magazine, LA Times, and The Washington Post.    Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

"Menopause is a tunnel, not a cave. There's goodness on the other side." So says Rachel Lancaster, author of "Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond." She joins Lesley Jane Seymour to discuss the often-overlooked journey of menopause and midlife reinvention. Lankester shares her personal story of navigating early menopause and the societal misconceptions surrounding it, transforming her experience into a mission to empower women. From her humorous Mutton Club magazine to her insightful podcast, Lankester emphasizes the importance of reframing menopause as a time of opportunity rather than an end. Listeners will discover the significance of self-care, the impact of lifestyle choices, and the value of community support during this transformative phase.  About the Guest: Rachel Lankester is the author of Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond, recommended in the New York Times, host of the Magnificent Midlife podcast and editor of The Mutton Club magazine. She helps women create magnificent next chapters. Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

“You don't have to wait for a rock bottom,” says Ruby Williams, a certified alcohol freedom coach from Northern California; “You can just decide that you want to feel better.” Williams shares her transformative journey from the wine industry to sobriety. Growing up in a family deeply rooted in the wine business, Ruby faced the challenges of alcohol use disorder, which she ultimately overcame after years of struggle. In this episode, Ruby discusses the pivotal moments that led her to recognize her unhealthy relationship with alcohol, the signs that indicated she needed to change, and the empowering steps she took to reclaim her life. Listeners will gain insight into Ruby's unique coaching approach, which emphasizes compassion, community, and personal growth. She highlights the importance of rewiring one's mindset regarding alcohol and shares tips for those looking to break free from their own cycles of dependency. Ruby's story serves as a beacon of hope for anyone seeking to reinvent their relationship with alcohol and embrace a healthier, more fulfilling life.   About the Guest: Ruby Williams, based in Northern California, transformed her life by overcoming alcohol use disorder and now serves as a certified alcohol freedom coach, helping women achieve healthier, more fulfilling lives. With over five years of sobriety, she offers group programs and private coaching based on science, curiosity, and compassion.    Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

Lesley Jane Seymour sits down with Sarah Dale, the visionary behind Project 1490, to discuss her inspiring journey from a successful career in advertising to creating a unique community for women seeking empowerment through outdoor experiences. After spending years in leadership roles at prestigious companies, Sarah realized the transformative power of nature and skill-building, leading her to develop a program that combines outdoor adventures with personal and professional growth. Listeners will discover how Project 1490 offers women the chance to step outside their comfort zones, forge genuine connections, and build confidence through activities like archery and wood chopping. Sarah shares insights on the importance of community, the challenges women face in the corporate world, and how her initiative addresses these issues head-on.   About the Guest: After a 30-year career in advertising, Sarah Dale created Project 1490 through combining her years in leadership with her experiences living in Montana. She's been fortunate to work at great brands like The Wall Street Journal, Fortune and Nativo where she led big teams and drove hundreds of millions in revenue. She's been awarded a Cannes Lions, two D&AD Pencils, Folio's Top Women in Media and the Stevies' Gold Maverick Award, et al. While she's had an impressive career, Sarah's love of nature and experiences in the wilds of Montana are what started her wish to get other corporate women to build their own badassery and confidence by learning outdoor skills. Project 1490 now provides the opportunity not only for women to have unique, outdoor experiences that help them go beyond who they think they are, they build their corporate networks and confidence and have a ton of fun in the process. Connect: Website   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

Lesley Jane Seymour dives into the world of fashion in the digital age with national style and image consultant Allison Bruhn. Together, they explore the challenges of finding personal style in a landscape dominated by social media and shifting norms. With insights from her journey as a stylist, Bruhn shares how she empowers women to redefine their wardrobes and embrace their individuality. Listeners will gain valuable tips on navigating the evolving fashion landscape, the importance of dressing for confidence, and how to blend comfort with style as we transition back to in-person engagements. From the impact of COVID-19 on our clothing choices to the resurgence of power dressing, this episode is a must-listen for anyone looking to reignite their fashion sense. About the Guest: Alison is a national style and image consultant with clients across the country. She studied at the Fashion Institute of Technology in New York City, and holds a Color certification from the Image Resource Center of New York.   The purpose of her work is to empower women through creating a visual brand and transforming their style to ignite a new path of confidence and independence. She works with both private clients and groups. She has a decade of experience as a stylist and has access to an extensive network of connections inside the fashion industry. Alison started her personal styling business at 50, and later started The Style That Binds Us with her daughter!  Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

"There's a real beauty in the individuality and the story that we carry with us that is not part of our medical system," says Andrea Nakayama, the founder of Functional Nutrition Alliance and host of the 15 Minute Matrix podcast. "When we can show up as the partner who knows about ourselves, that's where we're the best partner in our health and medical care." Nakayama shares her inspiring journey from personal tragedy to becoming a leader in functional medicine and nutrition. Driven by her own experiences with chronic illness and the healthcare system, she emphasizes the importance of understanding the root causes of health issues rather than merely treating symptoms. Listeners will gain insights on how this holistic approach empowers individuals to reclaim ownership of their health and navigate their wellness journeys with confidence.  About the Guest: As the host of the 15-Minute Matrix Podcast and the founder of Functional Nutrition Alliance, Andrea is leading thousands of students and practitioners around the globe in a revolution to offer better solutions to the growing chronic illness epidemic. By highlighting the importance of systems biology, root cause methodology, and therapeutic partnerships, she helps historically underserved individuals reclaim ownership of their health.   Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

“It is our responsibility to reach back behind us and make sure that we are coaching and mentoring whoever else is behind us,” says Audra Agen, a corporate veteran with over 25 years of experience, to explore her remarkable journey from finance to empowering women through her platform, Women in the Arena. Agen shares her insights on the unique challenges women face in male-dominated industries and the importance of recognizing and celebrating each other's contributions. Listeners will gain valuable perspectives on the power of community, the significance of mentorship, and the need to challenge the competitive narratives often perpetuated among women.  About the Guest: As a corporate veteran, Audra has 25 years' experience of being one of the few women in the room, and in many cases, the only oneWhile the women may have been outnumbered, they were all uniquely exceptional. She became fascinated learning more about them and their experiences. It became increasingly clear that these women were contributing significant value to their organizations, families and careers. Their contributions were either being taken for granted or overlooked, sometimes even by themselves. Audra aspired to change that; from that, Women in the Arena was created. It's a platform unlike any other- it's a celebration. Connect: Website LinkedIn   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

"When we can take charge over the elements of our life that we can control, we feel better,” says public health expert and author Jenny Albertini, whose new book, "Decluttered: Mindful Organizing for Health, Home and Beyond," offers a fresh perspective on the impact of clutter on our well-being. With years of experience in professional organizing, Albertini shares her journey from a career in public health to helping individuals reclaim control over their spaces. Listeners will discover how the act of decluttering can serve as a powerful tool for managing anxiety and stress, especially during uncertain times.This episode is a must-listen for anyone seeking to simplify their surroundings and enhance their mental clarity. About the Guest:  Public health expert Jenny Albertini, MPH, author of the new book, Decluttered: Mindful Organizing for Health, Home, and Beyond. While putting in thousands of hours of professional organizing Jenny has been featured on PBS, NBC, in the Washington Post, Apartment Therapy and many other media outlets.  Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

Lesley Jane Seymour welcomes Judy Pearson, a bestselling author and accomplished presenter, to discuss her remarkable journey of reinvention and resilience. Pearson shares her inspiring story, from being a high school French teacher and basketball coach to becoming a celebrated writer after overcoming breast cancer. Her latest book, Crusade to Heal America: The Remarkable Life of Mary Lasker, explores the life of a pioneering figure in cancer research and advocacy, highlighting the importance of courage and collaboration among women. Listeners will gain insight into Pearson's personal trials and triumphs, the transformative power of storytelling, and the vital role women play in shaping history and health care. This episode is a testament to the strength found in adversity and the endless possibilities of reinvention. About the Guest:  Judy Pearson is a best-selling author, an accomplished presenter, and a graduate of Michigan State University. Judy's first two biographies told the stories of ordinary Americans who had been extraordinarily courageous during World War II. A diagnosis of breast cancer interrupted Judy's career, but believing there is always treasure in life's wreckage, she created an anthology of the articles and blogs called It's Just Hair: 20 Essential Life Lessons. Crusade to Heal America: The Remarkable Life of Mary Lasker, was selected as the 2023 Florida Book Award Bronze Medal winner. Judy was named one of Chicago's Most Inspirational Women, was selected as a finalist for the Arizona Healthcare Leadership Awards and named a Phoenix Healthcare Hero the same year. She and her husband, David, live in Nokomis, FL.    Connect: Website Amazon   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

Tiffany Knighten, creatorpreneur and host of Main Character Energy​, believes in choosing self-worth over burnout and rewriting the script on success. After climbing the corporate media ladder and facing constant microaggressions and exhaustion, Knighten made a bold decision to quit her job—and her viral ‘QuitTok' became a rallying cry for the Great Resignation. She shares how that leap led her to build an agency amplifying the voices of BIPOC creatives and women of color, and how embracing anti-hustle culture helped her reclaim her mental health, confidence, and purpose. About Tiffany Knighten: Tiffany's journey began by quitting her 9-to-5 to prioritize her mental health and starting a business that amplified the voices of BIPOC creatives and women of color. Today, she helps her network build their brand, confidence, and community effortlessly. As the host of Main Character Energy with Tiff Knighten, Tiffany delves into the journeys of entrepreneurs and creatives who have successfully navigated rewriting their scripts and channeling audacious self-belief. Connect: Linkedin Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

Lesley Jane Seymour talks with award-winning renal dietitian Jen Hernandez, founder of Plant-Powered Kidney Inc., about the life-changing power of understanding your kidneys before it's too late. Hernandez shares her journey from clinical dietitian to social media trailblazer, challenging outdated food restrictions and empowering people with chronic kidney disease to take back control of their health. Listeners will learn the early warning signs of kidney issues, what they wish they'd known a decade ago, and how simple, plant-powered changes can support kidney health and prevent disease progression. About Jen Hernandez: An award-winning renal dietitian with experience across all areas of chronic kidney disease, from prevention to early stages and dialysis, Jen has set the standard for renal dietitian experience.  Jen has become a pillar in the renal community with her social media presence and testimonials from both private clients and course students.  With Plant-Powered Kidney Inc., Jen continues to break barriers and challenge outdated "food rules" when it comes to all the foods that people with chronic kidney disease can eat. Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

Lesley Jane Seymour talks with award-winning renal dietitian Jen Hernandez, founder of Plant-Powered Kidney Inc., about the life-changing power of understanding your kidneys before it's too late. Hernandez shares her journey from clinical dietitian to social media trailblazer, challenging outdated food restrictions and empowering people with chronic kidney disease to take back control of their health. Listeners will learn the early warning signs of kidney issues, what they wish they'd known a decade ago, and how simple, plant-powered changes can support kidney health and prevent disease progression. About Jen Hernandez: An award-winning renal dietitian with experience across all areas of chronic kidney disease, from prevention to early stages and dialysis, Jen has set the standard for renal dietitian experience.  Jen has become a pillar in the renal community with her social media presence and testimonials from both private clients and course students.  With Plant-Powered Kidney Inc., Jen continues to break barriers and challenge outdated "food rules" when it comes to all the foods that people with chronic kidney disease can eat. Connect: Website Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

Tiffany Knighten, creatorpreneur and host of Main Character Energy​, believes in choosing self-worth over burnout and rewriting the script on success. After climbing the corporate media ladder and facing constant microaggressions and exhaustion, Knighten made a bold decision to quit her job—and her viral ‘QuitTok' became a rallying cry for the Great Resignation. She shares how that leap led her to build an agency amplifying the voices of BIPOC creatives and women of color, and how embracing anti-hustle culture helped her reclaim her mental health, confidence, and purpose. About Tiffany Knighten: Tiffany's journey began by quitting her 9-to-5 to prioritize her mental health and starting a business that amplified the voices of BIPOC creatives and women of color. Today, she helps her network build their brand, confidence, and community effortlessly. As the host of Main Character Energy with Tiff Knighten, Tiffany delves into the journeys of entrepreneurs and creatives who have successfully navigated rewriting their scripts and channeling audacious self-belief. Connect: Linkedin Instagram   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

In this inspiring episode, Lesley Jane Seymour sits down with Patrick Buchanan, Senior Vice President at Lulu's and one of Brand Innovators' “Top 40 Marketers,” to talk about reinvention through the lens of creativity, leadership, and personal identity. Patrick shares how his career in the fast-paced world of entertainment and fashion marketing has required constant evolution—and how his most powerful reinvention came in embracing his identity as a gay man. With candor and heart, he reflects on the inner work of becoming who you truly are, the role of manifestation in shaping his path, and the importance of showing up authentically to lead with purpose and vision. About Patrick Buchanan: With over 15 years of experience, Marketing executive Patrick Buchanan has collaborated with big names in the music and entertainment industry, crafting culture-defining campaigns and leading high-performing teams. Patrick was named one of Brand Innovator's “Top 40 Marketers”. He also earned a spot on the “Future 50” list by Nice Kicks, which honors fifty influential creatives shaping the industry's future.  He is currently the Senior Vice President of Lulu's. Connect: Instagram LinkedIn   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

In this inspiring episode, Lesley Jane Seymour sits down with Patrick Buchanan, Senior Vice President at Lulu's and one of Brand Innovators' “Top 40 Marketers,” to talk about reinvention through the lens of creativity, leadership, and personal identity. Patrick shares how his career in the fast-paced world of entertainment and fashion marketing has required constant evolution—and how his most powerful reinvention came in embracing his identity as a gay man. With candor and heart, he reflects on the inner work of becoming who you truly are, the role of manifestation in shaping his path, and the importance of showing up authentically to lead with purpose and vision. About Patrick Buchanan: With over 15 years of experience, Marketing executive Patrick Buchanan has collaborated with big names in the music and entertainment industry, crafting culture-defining campaigns and leading high-performing teams. Patrick was named one of Brand Innovator's “Top 40 Marketers”. He also earned a spot on the “Future 50” list by Nice Kicks, which honors fifty influential creatives shaping the industry's future.  He is currently the Senior Vice President of Lulu's. Connect: Instagram LinkedIn   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

Mastering something new brings powerful mental and physical benefits," says award-winning journalist and author Gwendolyn Bounds. In this conversation she explores the transformative power of reinvention at any age. Bounds shares how a simple question at a dinner party led her, in her midforties, from a sedentary career in news to becoming a world championship competitor in the intense sport of obstacle course racing. Drawing from her new book, Not Too Late: The Power of Pushing Limits at Any Age, she offers listeners practical tools and expert insights for embracing bold new challenges, reigniting passion, and rewriting the narrative of midlife and beyond.  About Gwendolyn Bounds:  Gwendolyn Bounds is an award-winning journalist and author. Her new book, NOT TOO LATE: The Power of Pushing Limits at Any Age, explores how embarking on the long road of mastering something new and hard that you love can bring powerful mental and physical benefits. In the book, Bounds traces her own evolution from an unathletic desk-bound news executive glued to her screens into a world championship competitor in the daunting sport of obstacle course racing.   Connect: Website LinkedIn Instagram Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

Mastering something new brings powerful mental and physical benefits," says award-winning journalist and author Gwendolyn Bounds. In this conversation she explores the transformative power of reinvention at any age. Bounds shares how a simple question at a dinner party led her, in her midforties, from a sedentary career in news to becoming a world championship competitor in the intense sport of obstacle course racing. Drawing from her new book, Not Too Late: The Power of Pushing Limits at Any Age, she offers listeners practical tools and expert insights for embracing bold new challenges, reigniting passion, and rewriting the narrative of midlife and beyond.  About Gwendolyn Bounds:  Gwendolyn Bounds is an award-winning journalist and author. Her new book, NOT TOO LATE: The Power of Pushing Limits at Any Age, explores how embarking on the long road of mastering something new and hard that you love can bring powerful mental and physical benefits. In the book, Bounds traces her own evolution from an unathletic desk-bound news executive glued to her screens into a world championship competitor in the daunting sport of obstacle course racing.   Connect: Website LinkedIn Instagram Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

"With the way we establish boundaries, it's all about how each person has a voice in the process to be heard and understood," says Jan Yuhas. Her sister Jillian adds, "Boundaries are a way of connecting because we're addressing the disconnect." Identical twins, psychotherapists, and authors of Boundary Badass—about how setting healthy boundaries can transform your relationships and your life, Jan and Jillian Yuhas offer practical tools to communicate with confidence, shift from trauma-based patterns to collaborative connections, and build a more authentic, empowered version of themselves—both personally and professionally. About Jan and Jillian:  Jan and Jillian, Relationship and Boundary Experts, identical twins, are dedicated to helping individuals in navigating the intricacies of interpersonal dynamics. With their background in psychotherapy and family mediation, they are committed to resolving relationship disconnects, and as business consultants, leveraging their insights to assist companies in establishing thriving workplace cultures. As co-authors of Boundary Badass - it is more than a book; it's a transformative journey designed to empower readers to voice their value, fulfill their emotional needs, and cultivate valuable connections through mastery of setting boundaries. When Jan and Jillian aren't embarking on their multi-entrepreneurial endeavors they continue to fulfill their passion for guiding individuals toward personal and relational empowerment   Connect: Website Book Instagram Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

"With the way we establish boundaries, it's all about how each person has a voice in the process to be heard and understood," says Jan Yuhas. Her sister Jillian adds, "Boundaries are a way of connecting because we're addressing the disconnect." Identical twins, psychotherapists, and authors of Boundary Badass—about how setting healthy boundaries can transform your relationships and your life, Jan and Jillian Yuhas offer practical tools to communicate with confidence, shift from trauma-based patterns to collaborative connections, and build a more authentic, empowered version of themselves—both personally and professionally. About Jan and Jillian:  Jan and Jillian, Relationship and Boundary Experts, identical twins, are dedicated to helping individuals in navigating the intricacies of interpersonal dynamics. With their background in psychotherapy and family mediation, they are committed to resolving relationship disconnects, and as business consultants, leveraging their insights to assist companies in establishing thriving workplace cultures. As co-authors of Boundary Badass - it is more than a book; it's a transformative journey designed to empower readers to voice their value, fulfill their emotional needs, and cultivate valuable connections through mastery of setting boundaries. When Jan and Jillian aren't embarking on their multi-entrepreneurial endeavors they continue to fulfill their passion for guiding individuals toward personal and relational empowerment   Connect: Website Book Instagram Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

"The only thing that limits you from any type of change or transition is your mindset and belief," says architect turned marketing expert Hope Livonne Trory. In this sincere and thoughtful conversation she shares how she navigated the challenges of career reinvention, proving that problem-solving skills transcend industries. She opens up about overcoming sunk costs, following her instincts, and using her unique background to shape her approach to branding. Tune in for practical insights on embracing change and taking the leap into a fulfilling new path.    About Hope Livonne Trory: Hope Livonne Trory, founder of HOPEWORKSDESIGN, brings a unique blend of architectural training and over a decade of marketing expertise to offer innovative marketing and branding solutions to service-based businesses in the AEC industry and beyond. Hope's unique approach has made her a sought-after speaker on SEO and marketing. At HOPEWORKSDESIGN, Hope expertly crafts marketing systems designed to amplify your brand, resonate with your ideal audience, and generate leads.  Connect with Hope Livonne Trory: Website Instagram LinkedIn   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

"The only thing that limits you from any type of change or transition is your mindset and belief," says architect turned marketing expert Hope Livonne Trory. In this sincere and thoughtful conversation she shares how she navigated the challenges of career reinvention, proving that problem-solving skills transcend industries. She opens up about overcoming sunk costs, following her instincts, and using her unique background to shape her approach to branding. Tune in for practical insights on embracing change and taking the leap into a fulfilling new path.    About Hope Livonne Trory: Hope Livonne Trory, founder of HOPEWORKSDESIGN, brings a unique blend of architectural training and over a decade of marketing expertise to offer innovative marketing and branding solutions to service-based businesses in the AEC industry and beyond. Hope's unique approach has made her a sought-after speaker on SEO and marketing. At HOPEWORKSDESIGN, Hope expertly crafts marketing systems designed to amplify your brand, resonate with your ideal audience, and generate leads.  Connect with Hope Livonne Trory: Website Instagram LinkedIn   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

“The quieter you get, the more you can hear that voice of your gut,” says master life and business coach Sherold Barr. In this conversation she shares how a near-fatal accident and near-death experience transformed her perspective on success, resilience, and healing. She opens up about overcoming societal pressures, choosing love and gratitude, and embracing challenges as opportunities for growth. With insights on the power of community and mindset shifts, Barr offers inspiration for anyone looking to reinvent themselves. Tune in for a conversation that will help you navigate life's complexities with courage and compassion—plus, a glimpse into her upcoming memoir! About Sherold Barr:  Sherold Barr is a master coach and entrepreneur who built two successful six-figure plus businesses. After suffering a near-fatal car wreck and witnessing her own miraculous recovery, Barr decided that her mission in life was to help people stop suffering from their beliefs and thoughts that cause emotional distress. She writes about resilience, growing from adversity, spiritual awakenings, mindset, and reducing emotional suffering. Connect with Sherold Barr: Substack Instagram Youtube Time Stamps: 03:27 - Growing up in Oak Ridge, Tennessee 10:00 - Leaving behind her creativity with her childhood 12:10 - How Barr healed her relationship with her mother before she could reinvent 17:10 - One of the biggest issues for women our age now is that they're not independent 21:29 - How her near-fatal accident was turning point for her career 25:52 - After three surgeries, here's what Barr has learned 28:50 - "I'm shocked at how many people have had near death experiences" 29:53 - A glimpse at Barr's memoir, which will come out in 2025 30:46 - Resilience during reinvention and giving up alcohol     Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

"You can use diagnosis as information, but you don't have to amplify it with thought and feeling." So says Ashley Holmes, a holistic fertility coach who shares her personal journey through the challenges of infertility. Having experienced the emotional and physical toll of medical interventions, Holmes discovered the power of holistic practices that allowed her to conceive naturally. She emphasizes the importance of connection and support, revealing how many women struggle in silence while navigating their fertility journeys. She discusses the significance of nourishing both body and mind, advocating for a balanced approach to health that honors the unique cycles of women's bodies. Tune in to learn how to empower yourself through community, self-care, and a deeper understanding of your body's wisdom. This episode is a must-listen for anyone seeking to transform their fertility experience and embrace the journey of motherhood.   About Ashley: Ashley Holmes is a Holistic Fertility Coach with certifications in yin, hatha, restorative, and therapeutic yoga, as well as Reiki Level II. Drawing from her personal experience with fertility challenges, she specializes in using yoga, meditation, and energy medicine to help others release blocked energy and create space for natural conception. Through her compassionate guidance, Ashley supports clients in rebalancing their bodies and minds to navigate their fertility journeys with ease. Connect with Ashley: Website Facebook  Amazon   Time Stamps: 03:08 - Ashley's backstory 04:08 - How she transitioned into a fertility coach and her history with her own fertility issues 15:39 - What energy blockages are holding people back or preventing them from achieving goals? 24:56 -  The number one thing is to seek support   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

“If you ask someone how something impacted them, it's a very big question," says Somia Sadiq, founder of Narratives, Inc. “Say ‘tell me what happened' - then the story starts." On my podcast, she dives deep into her fascinating journey from her roots in Abu Dhabi to becoming a leader in conflict transformation and environmental advocacy in Canada. With a rich background in negotiations and community engagement, Sadiq shares her unique insights on the intersection of environmental issues and conflict resolution. She discusses her work supporting Indigenous communities in reclaiming their rights and negotiating land access, emphasizing the importance of storytelling as a powerful tool for peacebuilding and understanding. Tune in to discover how Sadiq's diverse experiences shaped her career and how her passion for community and storytelling can inspire your own path of reinvention.   About Somia: With ancestral roots in post-colonial Punjab and Kashmir, Somia Sadiq holds experience in environmental sciences, natural resources management, negotiations, counterterrorism and countering/preventing violent extremism. Somia is the founder of Narratives Inc., a consulting firm based in Winnipeg focused on impact assessment, conflict transformation, and territorial planning. She also founded Kahanee, a non-profit dedicated to amplifying stories and promoting peacebuilding. Connect with Sonia: Website LinkedIn    Time Stamps: 01:07 - Somia Sadiq is a Canadian expert on conflict resolution 03:02 - Somia's reinvention story 06:26 - How did you get from environmental studies into conflict? 09:35 - Give us an example of a conflict resolution process in the modern world 15:01 - Do you think being a woman gives you any advantages in conflict resolution? 18:31 - Do you think it's a certain type of personality that goes into it? 19:32 - Do women have a bigger sensitivity to, in this area than men do? 22:21 - How about age? Do you get more respect as you get older? 24:26 - What's your biggest win? 26:13 - Telling stories can be a powerful tool for bringing people together Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

If you want to really become organized, you need to create operational systems at home." So says Lisa Woodruff, a productivity specialist and home organization expert. In this discussion of the transformative power of organization, Woodruff shares her personal journey from being a stay-at-home mom to founding Organize365, a thriving business dedicated to helping others declutter and reinvent their homes. “You need to think of your job as a household manager,” she tells Lesley Jane Seymour. “A CEO should look at everyone in the household and divide the resources equally.” With a focus on how organization can enhance productivity and mental clarity, she emphasizes the importance of adapting organizing strategies to different life stages. She outlines the psychological benefits of decluttering and offers practical tips for establishing operational systems that can simplify daily life. Tune in to discover how to navigate your own reinvention through the lens of organization and learn how to create a space that supports your goals and well-being. About Lisa Woodruff Lisa Woodruff is a productivity specialist, home organization expert, and founder and CEO of Organize 365. She's the host of the top-rated Organize 365 Podcast where she shares strategies for reducing overwhelming thoughts, clearing mental clutter, and living a productive and organized life.  Lisa has authored several Amazon bestselling books and has been featured in The New York Times, Fast Company, US News and World Report, Women's World, Ladies Home Journal, and more.   Connect with Lisa: Website LinkedIn  Facebook Instagram YouTube Time Stamps: 03:10 - How did you get into organizing? 07:15 - Organized 365 is the largest female owned business in Cincinnati 10:35 - What are the differences in how the household is organized by different generations? 13:14 - The height of materialism was the 80s - and now we're suffering from it 16:38 - Baby boomers are not moving out of their houses, which is causing a housing crisis 21:05 - The psychology of decluttering and organizing 25:31 - How would you organize and increase your closet for productivity? 29:33 - What is the Sunday basket? If you're productive, you probably have one 31:01 - Transitioning from an in-home professional organizer and to a full business 33:45 - Start thinking about your role as a household manager as a job   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

"One voice becomes many voices; sometimes there's a blind spot within your organization," says Tony Bond, EVP and Chief Innovation Officer at Great Place to Work. In this episode, Lesley Jane Seymour speaks with Bond about his journey through four distinct careers and his expertise in workplace transformation. He shares insights on navigating challenges like ageism and sexism, offering strategies to foster change—from leveraging personal networks to building employee resource groups. Bond also breaks down how to assess your strengths, explore new career paths, and take control of your professional reinvention. Don't miss this insightful conversation on advocating for yourself, influencing workplace dynamics, and creating new opportunities for growth. About Tony Bond Tony Bond is the EVP and Chief Innovation Officer at Great Place To Work. A strategist, innovator and facilitator, Tony has served as a trusted advisor for executives as some of the most successful global organizations   Connect with Tony: LinkedIn Time Stamps: 02:48 - Tony Bond's history and growing up 03:35 - Transitioning from finance to corporate sustainability consulting 07:05 - Why women are not happy with the culture in their workplace 13:47 - What do you see for women over 50? 17:23 - Steps for reinventing into a consulting role 21:50 - "Getting to know potential clients is key to success in digital sales" 22:51 - Why some companies are walking away from equity and inclusion efforts 27:47 - Tony's practical steps to reinvent yourself as a consultant   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

"We want to give you access to the cutting-edge medications that will help you to thrive as you get older," says Joanna Strober, CEO and co-founder of Midi Health. In this episode, Lesley Jane Seymour sits down with Strober to explore how she reinvented her career—from law and venture capital to pioneering a virtual clinic that ensures women receive the care they deserve through perimenopause and menopause. With a focus on accessible, insurance-covered treatments, Midi Health addresses midlife hormonal changes like anxiety, sleep disturbances, and libido shifts through hormone therapy, lifestyle support, and more. Tune in to hear how Strober is reshaping the future of women's health and why no woman should have to suffer in silence. About Joanna Strober Joanna Strober is the co-founder and CEO of Midi Health, the leading virtual care clinic focused exclusively on women navigating midlife hormonal transition. The company brings insurance-covered expert care for the symptoms of perimenopause and menopause to women nationwide. A serial entrepreneur and recognized leader in the digital health space, Joanna has spoken at HLTH and the Fortune Most Powerful Women Conference, and was named to the Forbes 50 Over 50 list.   Connect with Joanna: Website LinkedIn Time Stamps: 02:29 - How Joanna Strober reinvented professionally through five careers 05:04 - MIDI is a virtual care platform for women ages 35 to 65 09:50 - What are people looking for when they go to MIDI for help? 14:25 - How estrogen decrease causes challenges for women in midlife 17:24 - Medications and cancer: the ins and outs 21:18 - How MIDI helps women thrive as they get older 25:19 - Midlife weight loss success stories 26:30 - Dealing with weight gain, hot flashes, and depression   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

"I am so thrilled to be where I am," says Gary Wenstrup, a former advertising sales executive who reinvented himself as a music historian and educator.  “It was not easy, but to do the things I love to do is a blessing,” In this conversation, Wenstrup shares his journey from the fast-paced world of advertising to teaching courses on legendary artists like The Beatles and Simon & Garfunkel. He emphasizes the importance of starting your reinvention early and keeping an open mind, even when the path feels uncertain. “You have to go very, very wide even if it's stupid or silly, whatever's in your head,” he advises. With practical tips like creating a ‘selfie list' of skills and interests, Wenstruop illustrates how curiosity and exploration can guide you toward a fulfilling next chapter. Tune in to hear how he turned his passion into purpose—and why taking the leap is always worth it.   About Gary Wenstrup: After a rewarding career in advertising sales, Gary Wenstrup retired and developed courses on the Beatles, Simon & Garfunkel and Motown Records for the Continuing Education Department of College of DuPage. Gary has lectured at over 100 libraries across the country. Gary is also a reoccurring guest on the popular podcast “Something About The Beatles.”   Connect with Gary: Facebook Instagram LinkedIn   Time Stamps: 02:32 - Gary Wenstrup's background in advertising and corporate 07:45 - What is a "Selfie List"? 09:47 - How he coped with the false starts 14:49 - Gary started presenting at libraries to grow his lectures 17:47 - Why it's not always important to monetize your passions 20:05 - Scaling as a lecturer 21:29 - "Prepare early" 23:15 - Wenstrup's essential tips for reinvention   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

“Exploration is free,” says Misha Rubin, career educator and CEO of The Career Leap. He joins Lesley Jane Seymour to share his journey from a successful corporate career— including over 20 years at Ernst & Young— to founding his own coaching business. Drawing from his experience, Rubin unveils his powerful Career Leap Method, a framework designed to help professionals navigate transformation through discovery, pursuit, and foundational support. He explores the barriers to reinvention, from limiting beliefs to societal pressures, and highlights the unique challenges women face in the workforce. With a focus on thoughtful exploration and community support, Rubin offers actionable tips to make career leaps a risk-free endeavor.   About Misha Rubin Misha Rubin is a career educator, and CEO of The Career Leap. His mission is to facilitate meaningful intentional changes at work and in life. He helps executives and professionals reinvent careers, find dream jobs and thrive at work. He was a Partner at Ernst & Young, where he spent 15 fruitful years of his career. His 20-year corporate experience birthed the The Career Leap method, a guided actionable inquiry that is structured for you to discover and pursue your next career move. Born and raised in Ukraine, Misha is on the board of Worldwide Orphans (WWO), a non-profit that supports children at risk globally, and in 2022 he founded Children of Ukraine to support children with trauma during and post Russian invasion. Misha received the 2022 Humanitarian Award for his work in Ukraine.   Connect with Misha: Website LinkedIn   Time Stamps: 03:01 - How Misha Rubin reinvented as a coach 05:48 - Helping people in transition in midlife 12:24 - "You need to take everything into account to make a good career decision" 16:52 - What it really means to make decisions based on intuition 21:30 - "People don't know how to start exploring change because it's scary" 23:19 - Why more people are reinventing in midlife now vs. 20 years ago 24:40 - "For most people, career choice is unconscious" 27:47 - How your career choices impact you later in life Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

Join us for an inspiring conversation with Barbara Kotlikoff Harman, a master of reinvention who transitioned from leading luxury brands like Nina Ricci and Harry Winston to launching The Butler's Closet, a bespoke storage business devoted to preserving your favorite fashion and lifestyle pieces. Harmon delves into the art of balancing high-level corporate leadership with innovative side hustles, sharing the challenges and triumphs of building customer loyalty and developing unique products in competitive markets. Listeners will gain valuable insights on navigating career shifts, embracing creative problem-solving, and finding their niche through perseverance and strategic innovation. Tune in to discover practical lessons that empower you to transform challenges into opportunities for lasting success. Watch the interview or read the transcript About Barbara Kotlikoff Harman After a successful career as the CEO of Parfums Nina Ricci, the Managing Director of Harry Winston and CEO of Monet, the costume jewelry company, Barbara K. Harman ran Development and raised funds for The Paley Center for Media and The Steinhardt School at NYU. The Butler's Closet was launched in 2011 when Harman decided she wanted to create her own business. Connect with Barbara: Website LinkedIn   Time Stamps: 03:03 - Growing up in New Jersey and early studies 04:45 - How Harman got into the beauty business 08:24 - Harman's first side hustles in design 10:26 - Starting The Butler's Closet as a side hustle 14:07 - Harman's best-selling preservation products 17:09 - The biggest surprise of entrepreneurship 19:30 - How the election impacted Harman's business 24:36 - Harman's tips for reinventing through a side hustle   30:59 - A glimpse at the more than 200 tips in Sollman's book Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!    

"Don't let a problem that could potentially be solved in 30 days upend a career that could last for 30 years," says Kathryn Sollman, author of the groundbreaking new book, The Four Jobs Club: How Smart Women Care for It All. A seasoned career coach, Sollman shares her extensive research on the challenges women face in balancing their careers, children, aging parents, and household responsibilities. She emphasizes the importance of flexibility in the workplace and how women can redefine their success without the pressure to reach the C-suite. Listen in to hear the practical tips and strategies from high-powered women who have successfully navigated these complexities while maintaining their personal lives and discover how you can implement these insights into your own life and find the balance you seek.    About Kathryn Sollman: Kathryn is a career coach who empowers women to always find work that fits their lives for long-term financial security. She helps women navigate 4 big jobs--a career, as well as caring for children, aging parents and households. She is the author of 2 books—The 4 Jobs Club was published in January. Time Stamps: 02:08 - How women really can have it all - if they're flexible enough 05:21 - Why Sollman chose to write the book and how it relates to current events 10:13 - What are the four jobs and how do they differ? 13:22 - Sollmann was struck in her research by how close C-Suite women were to their children 16:58 - Women stay out of the workplace for an average of 12.5 years, according to research 19:37 - Are women still shouldering most of everything of the four jobs? 23:56 - How the gender gap is impacting the four jobs 24:55 - Why women felt less guilty about their work when they got their children involved 30:59 - A glimpse at the more than 200 tips in Sollman's book Connect with Kathryn Sollman: Website  LinkedIn Buy The 4 Jobs Club Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

I"Your intuition has all of the answers," says Jenn Beninger, founder and CEO of Genius Unlocked Institute. "Aligning your thoughts, emotions, and behaviors is key to success." Beninger shares her journey from a corporate career at WebMD to becoming a leading coach, revealing how her struggles with infertility and financial hardship led to profound reinvention. Listeners will learn how to trust their inner guidance, break through limiting beliefs, and take inspired action. "A coach can only take their clients as deep as they are willing to go themselves," Beninger advises. Tune in for an inspiring conversation on unlocking potential and creating meaningful impact. About Jenn Beninger: Jenn Beninger is the Founder and CEO of Genius Unlocked Institute, a board certified company where she coaches, mentors, and transforms leaders' personal and professional lives. Through her thousands of hours of executive experience, Jenn has refined the art of coaching others on how to delve into what's holding them back, and guiding them to successfully live in their purpose by calling on their intuition. With her deep understanding of energy work, intuition, communication skills, and mindset work, Jenn is able to produce more breakthrough results than she or her clients could dream of. From fortune 500 companies, to holding executive positions in the coaching industry, managing teams of coaches, developing coaching curriculum, teaching business development skills, and running transformational leadership events, Jenn has helped coaches in nearly every area reach their full potential. Jenn has a Bachelor of Science in Psychology and is also a board certified trainer at the master level in Neuro Linguistic Programs (NLP), NLP Coaching, Hypnotherapy, Time Line Therapy®, as a Certified Coach through John Maxwell, and a Master Reiki Teacher.   Time Stamps: 02:36 - How growing up in California impacted her career decisions 04:15 - Working as executive assistant to the executive vice president at WebMD 05:44 - How Beninger shifted into entrepreneurship 10:20 - "When you can integrate conscious and unconscious mind, then you can have dreams." 11:39 - Why Beninger chose to leave network marketing to become a coach 15:34 - How coaching allows you to create mind shifts 22:34 - "Coaching can open up that path to your genius" 27:13 - How to align your thoughts, emotions, and behaviors for success   Connect with Jenn Beninger: Website LinkedIn Facebook Instagram YouTube   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

 "Our deepest fears contain the keys to our extraordinary lives,” says Craig Stanland. "Self trust is the deep inherent wisdom that regardless of how things turn out, we know we will be okay." After defrauding a tech giant and losing everything he once held dear, Stanland was sent to federal prison where his life - and mindset - were changed. Rather than succumb to despair, he found purpose in his struggles, emerging as a beacon of hope for those navigating their own midlife crises. Listen in as Stanland reveals what he learned about self-worth, identity, and the importance of community support in the face of adversity. Discover how he transformed his life by connecting with his authentic self and helping others do the same. Tune in for practical insights on overcoming fear, embracing change, and creating a meaningful second half of life. About Craig In 2012, Craig made a choice that would change the trajectory of his life; he defrauded a tech giant and landed in federal prison, losing everything along the way, including his will to live, but this was not the end.  Today, Craig's mission is to help individuals master midlife so they can create their extraordinary second half by connecting to their authentic selves, discovering their Life Calling, and unleashing their full potential to live purpose-driven, meaningful lives.  Time Stamps 02:02 - Stanland's history as a personal trainer before entering sales 04:13 - "I was planning to commit suicide when FBI called." 10:25 - Getting help for depression while in prison 14:58 - Transforming to coaching and helping others find their identity in midlife 17:56 - "One of the most rewarding things that I can do from my work is helping others." 19:16 - How minimalism helps people find their authentic self 21:35 -The most challenging part of reinvention 25:28 - Self-trust is the key to a successful reinvention 27:28 - Stanland's advice for others experiencing crisis   Connect with Craig Stanland: Website Book TedX Talk Instagram LinkedIn   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

"You can change your life with just a tap," says Brad Yates, the renowned expert in Emotional Freedom Techniques (EFT) tapping. Yates sits down with Lesley Jane Seymour to share his remarkable journey from aspiring actor to tapping wizard. Discover how EFT tapping can serve as a powerful tool for stress relief and emotional well-being, helping individuals reclaim their lives and navigate the challenges of modern living. Yates delves into the science behind tapping, explaining how it works to calm the nervous system and promote emotional freedom. He also discusses its versatility, making it suitable for everyone—from children coping with anxiety to health practitioners seeking to enhance their practices. Tune in to learn practical techniques, hear inspiring success stories, and find out how you can incorporate tapping into your daily routine for a happier, less stressful life. About Brad: Brad Yates is known internationally for his creative use of EFT/Tapping, and has over 1000 YouTube videos. He is the author of the best-selling children's book "The Wizard's Wish," a featured expert in the film “The Tapping Solution.” and a presenter at numerous events, including Jack Canfield's Breakthrough to Success. FREE GIFT: 5-Day Program for Cultivating Self-Worth Time Stamps: 02:02 - How EFT tapping replaced hypnotherapy as Yates's main modality 05:01 - How EFT helps people overcome phobias 11:21 - Tapping lowers cortisol levels, studies have shown 14:02 - EFT works for anybody who's got an energy system 19:18 - To learn tapping only takes a few minutes in order to relieve stress 23:37 - Yates's personal reinvention into Tapping 27:00 - EFT/Tapping for children   Connect with Brad Yates: Website Instagram Facebook YouTube     Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

 "You can't really change your kids, but you can change yourself in small ways," says psychotherapist and author Dr. Judith R. Smith. In this conversation she sheds light on the hidden struggles of mothers over 60 caring for adult children with severe mental health and substance use challenges. Drawing from her book Difficult Mothering, she explores the emotional toll, societal stigma, and isolation these women face. Listen as Dr. Smith discusses the complexities of caregiving, the guilt and shame that often arise, and the urgent need for self-care and support. With compassion and expertise, Dr. Smith offers practical strategies for setting boundaries and reclaiming a sense of self. A must-listen for anyone navigating the challenges of motherhood and reinvention.   About Judith R. Smith Judith R. Smith, Ph.D., LCSW, is a New York City based psychotherapist, professor, and researcher on women's issues as they age. She is a professor, Emerita, at Fordham University. She offers support groups online for mothers with difficult adult children. Her book, Difficult: Mothering Challenging Adult Children through Conflict and Change, is based on a three-year research project and brings to life the stories of fifty women, each over sixty years old, whose lives were drastically altered by becoming the default safety net for their adult “kids.” Links Website Facebook LinkedIn Time Stamps: 03:23 - Dr. Smith talks about mothering, challenging adult children 06:21 - "The most likely perpetrator of elder abuse is an adult child living at home" 10:36 - What percent of adult children fall into this category 15:51 - An awful lot of our homeless situation is due to untreated mental illness 18:26 - Several feminist researchers say parenting is different for men and women 23:27 - How to deal with guilt as a mother 28:42 - Parents who have a child with substance use disorder are eligible for subsidized housing   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

 "It feels good to be your best," says Robin Bobbé, a multi-talented professional who has seamlessly transitioned across various roles in the fashion and beauty industry. From her humble beginnings as a painfully shy girl on Long Island to becoming a successful print producer and model, Bobbé shares her inspiring journey of reinvention. Discover how she navigated barriers in her career, the importance of embracing change, and the power of community support for women over 40. She offers practical tips for those looking to make a similar leap, emphasizing the value of experience and the necessity of reaching out for guidance. Tune in to learn how to break free from self-imposed limitations and redefine your path with confidence.      About Robin In 2001, Robin Bobbé began her casting company for print advertising working with among others, a plus size model (a term in those days for anyone over a size 2) named, Maye Musk. In 2017 Robin reinvented her site, ModernagerCasting to focus on real women of diversity over 40, where she and her husband, photographer, Leland Bobbé provide Getty Images with portraits of today's modern mature women. She recently added coaching to provide women with the tools they need to become commercial models. Links Website Facebook Instagram Time Stamps: 03:01 - Meet Robin Bobbé 07:02 - Her first fashion job 10:04 - "I found my dream job at 50 as a print producer for advertising" 11:05 - What modeling was like for older women in the '90s 21:25 - Giving the visibility to older woman that they deserve 25:50 - Creating opportunities for representation 26:47 - Why it's still very hard to find older women in stock photos 31:38 - Bobbé's advice for aspiring middle-age models or actors   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

"You need to respect where you are in order to get where you need to be," says Laura Moore, M.Ed., Principal of ClutterClarity. Through her work Moore delves deep into the psychology behind clutter, exploring how shame and societal pressures can trap us in cycles of accumulation. In this conversation, she discusses how she transformed her passion for beauty and organizations into a mission to empower women to reclaim their spaces and their lives. Discover the ClutterClarity way, which emphasizes self-care, emotional management, and community support as essential tools for overcoming clutter challenges. Want to dive deeper? Join us for a special class with Laura Moore The ClutterClarity Way: It's Your Mess, But Not Your Fault - Thursday, February 20 at 6pm ET About Laura Laura Moore, M.Ed, Principal of ClutterClarity, LLC evolved over 30 years from professional organizer, downsizing coach, and move manager to Life Skills Mentor for women who want to learn how to stay in a position of power to enjoy a decluttered home and life. Laura attended the Harvard Graduate School of Education, invested and renovated rental apartments, ran Moore Communications, a marketing company for small financial, legal, medial service companies. Laura co-authored the "Retail Revolution" with labor economist Barry Bluestone, et al, and wrote "Paper Clarity: What to Keep, Where and When to Shred," now in its 3rd edition. She's currently writing, "Live with ClutterClarity: It's Your Mess, But Not Your Fault.” She is neither a perfectionist or a minimalist. Laura resides in Metro-west Boston, USA, and loves people, collaging, beauty, homes, and stuff. Links Website Facebook Instagram LinkedIn YouTube Timestamps 02:53 - Laura Moore's history and how she got involved with decluttering  07:07 - Why it takes, on average, 66 days to change a habit 09:21 - How shame can impact your clutter 12:22 - What is the ClutterClarity method and why is it different? 16:37 - How ADHD can impact your ability to declutter 21:52 - Decluttering as self-care 23:41 - What to do with inherited clutter 27:25 - How do you deal with regret when going through your clutter?   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!      

"Bet on yourself," says Cate Luzio, a former banker turned  CEO. "There's nobody better to bet on than yourself because you know you can make it happen." She founded Luminary, a global platform designed to support and advance women through every stage of their career, just before the Covid-19 outbreak. In this conversation Luzio shares her journey to adapt to the changing technology landscape and highlights the importance of community and collaboration. Learn how she worked to leverage networks and learn from her mistakes to create a successful business. Plus, learn her three essential tips for making your entrepreneurial dreams a reality. Bio: Cate Luzio is a former banker turned Founder and CEO of Luminary, the global membership-based professional education and networking platform created to uplift, upskill, and propel women forward through all phases of their career journey.   Links: Website Instagram LinkedIn   Timestamps: 02:37 - How Cate segued from banking into entrepreneurship 05:34 - The original mission of Luminary was to advance women in the workforce 07:53 - Luminary is a co-working space that helps women build community 11:39 - Hosting as many as 25 events monthly 14:31 - "I feel like women are moving slowly in the workforce" 19:27 - Are employers attracting talent or paying them? 20:27 - The one thing Cate uses to gauge opportunities is priorities, purpose and path 24:03 - How Cate sees future of funding for women 25:32 - "I think we need to take a hard look at where all sources of funding come from" 26:51 - Men historically have larger networks than women, but women have smaller networks     Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

Emma Andrews, an intuitive medium, joins the Reinvent Yourself podcast for a unique conversation about self-discovery in times of transformation. Andrews shares her journey from being a caregiver in a traditional suburban family to discovering her intuitive gifts through personal challenges, including chronic illness and the loss of her father. Through her intuitive method, Andrews teaches others how to connect with their inner compass. Learn how to tap into your own intuition for decision-making and self-discovery through this unique approach to navigating life's transitions. Tune in to learn her favorite techniques to help you make decisions that align with your values, and how your intuition can guide you toward your next chapter with confidence and clarity.   Bio Emma is an Intuitive and Medium who teaches intuition development around the world. Emma helps individuals create positive transformations in their lives and in the world through her private sessions and courses online.   Connect with Debbie: Website Instagram LinkedIn   Timestamps: 02:55 - How Emma first discovered she had intuitive gifts 05:52 - She developed chronic illness and chronic pain while attending college 13:10 - Why are some people are more naturally inclined to connecting with their intuition? 28:56 - Using your intuition to get guidance connects you with your higher self   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

Debbie Weiss asked herself, “If not now, when?”—and transformed her life. "I realized that I had the power within me to change,” she tells Lesley Jane Seymour on the Reinvent Yourself podcast. “It was just changing my approach and my thoughts." Her desire for change ultimately helped her make the leap from a conventional insurance career to becoming an advocate for personal growth. As a caregiver and mom to a son with autism, Weiss overcame immense challenges, finding reinvention through podcasts, mindset coaching, and community. Her memoir, On Second Thought, Maybe I Can, inspires others to take small steps toward their dreams. Tune in to learn how her  journey can help you unlock your potential. Bio: Debbie, a seasoned life strategist with over five decades of experience, has faced some of life's most daunting challenges head-on and emerged as a beacon of hope and inspiration for others. A tenacious entrepreneur, Debbie manages both a thriving insurance agency and her charming online store, "A Sprinkle of Hearts." As the host of the "Maybe I Can" podcast and an inspirational speaker, she generously shares her wisdom and insights on overcoming limiting beliefs and fears. As a dedicated family caregiver and mother, Debbie's resilience shines through in every aspect of her life. Driven by her passion for helping others live their best lives, Debbie delights in laughter, dancing, reading, and staying active during her leisure time. Her unwavering spirit and infectious enthusiasm inspire others to pursue their dreams, regardless of the obstacles they face.   Connect with Debbie: Website Facebook Instagram LinkedIn   Timestamps: 02:47 - How to handle the transition from a regular job to entrepreneurship 04:16 - Life as a caregiver 10:03 - "Every single thing that's happened to me...started with a podcast" 12:56 - Debbie says she was looking for a way to make more money 15:17 - How Debbie found her footing in podcasts 25:23 - Why learning is the key to being excited about the future 26:17 - Learn more about Debbie's books   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

"Even if it's a dumb idea or just a pipe dream, the more you put it out into the world, the more it starts to shape into something real and create opportunities." So says Steve Perkins, a former engineer turned career coach. Dissatisfied with his career, Perkins desired to find a more fulfilling path while maintaining financial stability. Discover how he navigated the transition from particle accelerators to leadership and coaching, and how he now helps others find their unique strengths and passions. This conversation offers practical insights into the financial aspects of career reinvention, emphasizing the importance of creating a financial runway and setting realistic milestones. Listen in to learn how to overcome fear, embrace your unique talents, and turn your dreams into reality. Bio: Steve is familiar with the feeling of untapped potential. He spent 12 years searching for his career calling while building superconducting particle accelerators and launching a culture transformation within a Fortune 500 company, yet he always had the nagging feeling he wasn't making his full impact. Born out of his own experience that people often sense new levels of growth waiting for them – in life or career – but lack the clarity or confidence to obtain them, Steve earned his certification as an Executive Leadership Coach and founded Greenhouse in 2017. As a coach, he brings a unique value based on diverse experiences across 14 industries and 17 different role types, including extensive knowledge in leadership, corporate culture, Agile and design thinking, work methodologies, and human behavior. Steve's experience allows him to relate to almost any situation as well as balance the "coaching mind" and "business mind" that are too frequently compartmentalized. A seasoned podcast host, TEDx facilitator, and keynote speaker, Steve energizes a room with his inspirational messaging and authentic, engaging personality.   Connect with Steve: Website Podcast TikTok Instagram Facebook YouTube LinkedIn   Timestamps: 02:36 - What to do when your work isn't fulfilling 07:03 - How Perkins shifted through different roles before starting his own business 11:48 - Leaving corporate voluntarily  13:54 - How creating a timeline with milestones makes starting a business much more manageable 21:15 - Introducing Greenhouse Coaching 26:00 - "What are the kinds of niches that you find work very well today?" 30:15 - Perkins offers three tips for people trying to transition from paycheck into coaching   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

"Give yourself grace,” says Julie Hamilton, a certified fibromyalgia and life coach. "Accept your life now and look at the positive.” Hamilton joins Lesley Jane Seymour on the Reinvent Yourself podcast to share how she turned her 25-year HR career into a mission-driven coaching business for professionals managing chronic illness. Diagnosed with fibromyalgia in 2009, Julie reveals how her personal journey shaped her approach to supporting others. She explains the power of finding your niche and using digital tools to create global impact, offering practical tips for building a business rooted in purpose. Her bestselling book, Chronic Illness at Work, provides actionable insights for fostering workplace inclusivity. Tune in to uncover strategies for thriving with chronic illness and transforming your passion into a career that makes a difference   02:16 Introducing Julie Hamilton a fibromyalgia coach and life coach 05:40 Understanding what fibromyalgia is 11:18 Did you know that your fibromyalgia was related barometrically? 14:05 What it means to work with someone who has fibromyalgia 17:20 What's the most interesting thing that you've learned being a fibromyalgia coach? 18:19 How to become a coach for others with chronic illness 20:16 Writing her book and dealing with fibromyalgia in general 24:41 Is working from home better or worse for someone with chronic illness? 27:55 The steps you need to take to become a coach 30:24 How to get certified as a health coach   Links Amazon LinkedIn FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!  

"You don't have to be this perfect specimen in order to have value," says Jennifer Gasner, a true force of reinvention. Diagnosed at 17 with Friedrich's Ataxia, a rare neuromuscular disease, Jennifer has turned challenges into triumphs—with humor, resilience, and a passion for advocacy. Now an Amazon bestselling author, she shares how she found joy and balance beyond her diagnosis. Her memoir, My Unexpected Finding Balance Beyond My Diagnosis, offers profound lessons in adaptability and mindset. Tune in to discover how Gasner's journey can inspire your own reinvention and remind you that possibility thrives even in adversity.   Bio At seventeen, Jennifer Gasner was diagnosed with Friedreich's Ataxia, a rare neuromuscular disease, but her determination and humor helped her navigate life's challenges, from using a walker to a wheelchair. She earned a BA in English from the University of Wisconsin-Platteville and an MS in Recreation from Western Illinois University, where she cultivated a love for music and student engagement. Her career includes advocating for disability rights with Wisconsin's Independent Living Centers, mentoring youth, and co-chairing UC San Diego's disability staff association. As a Friedreich's Ataxia Research Alliance Ambassador, she raises awareness and champions rare disease legislation. Honored by the International Memoir Writers Association, Jennifer's work, including her published story Diagnosis, reflects her passion for writing as she crafts a coming-of-age memoir, Walking is Overrated. Living in San Diego with her boyfriend Gregory and their two dogs, Wyatt and Ki, she enjoys yoga, movies, and travel. Links Website Facebook LinkedIn FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!    

""Alcohol has really, like, gotten into every crevice of our society," notes Hilary Sheinbaum. A journalist turned advocate for mindful drinking, she joins the Reinvent Yourself podcast to share her transformative journey with Dry January. This conversation delves into the societal pressures of alcohol consumption and how Hillary's accidental bet led to profound personal change. Discover how this simple challenge improved Hillary's sleep, skin, and financial health, and how it can inspire your reinvention. With practical tips for navigating social situations without alcohol and a look at the growing trend of non-alcoholic options, this episode is a must-listen for anyone considering a lifestyle shift. Whether you're motivated by health, finances, or just curiosity, Hillary's story offers a fresh perspective on living alcohol-free.   TIME STAMPS (02:59) Hilary Sheinbaum talks about how to control drinking at midlife (07:05) "Did you feel like alcohol fueling your job?" (09:52) Quitting alcohol for a month during Dry January (15:24) "Having someone supporting your endeavor is so valuable" (16:05) Sheinbaum says her sleep changed dramatically after removing alcohol from her life (20:00) Alcohol is expensive no matter where you are, especially in large metropolitan areas (22:09) How is the peer pressure today compared to previous generations? (26:24) There are activities in Going Dry that can help you track your progress   Links Hillary on Instagram Hillary's Books on Amazon

"I've always taken the position of owning it all – good, bad, and indifferent," says Regina Young, a former model and now host of the Team Time Midlife Edition podcast. From the runways of New York to the corporate world of pharmaceuticals, Young's story is one of continuous learning and adaptation. Discover how she transitioned into podcasting and get her tips on how to embrace midlife changes with grace and empowerment. “Dream a little. Dream a lot,” she says. “Go on and write a list about your midlife bucket list."   Time Stamps: (02:07) Growing up in Philadelphia (and idolizing Cher) (03:35) How Young started out in modeling (08:16) Young's first reinvention (13:43) Reinventing as a podcast host (16:05) Why it's important to be a continuous learner (17:44) How to deal with the changes in midlife (20:17) There's so many people who are devastated by their body changes (23:39) How to find out where you're stuck and then find a source to move forward (26:07) Creating a midlife bucket list   Links Podcast Facebook Instagram FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!    

 “You can't learn to write a book without writing it,” says New York Times and USA Today bestselling author Eva Lesko Natiello. From her early days as VP of Global Communications at Estee Lauder to becoming a self-published author, she shares her pivot to writing and provides invaluable marketing insights, advice on career reinvention, and the importance of granting oneself permission to change. Whether you're an aspiring author or looking to reinvent your career, her story will inspire you to embrace your passions and take that first step towards change.

"Fail forward, fast and often," says Caroline Dowd Higgins, an executive coach, consultant, and speaker who transformed her career from opera singer to career coach. In this episode of the Reinvent Yourself podcast she shares insights from her book Your Career: Overcome Challenges to Achieve a Rewarding Work Life and her award-winning podcast Your Working Life, offering practical advice on embracing change, overcoming fear, and leveraging transferable skills. Gain actionable tips to navigate career transitions, find fulfillment, and turn challenges into opportunities for growth and success.   Time Stamps: (02:28) Life as an opera singer (08:58) Transition from opera singer to public speaker was seamless (10:51) "Women need to give themselves permission to fail" (14:51) "We need to get back to basics. We can't be passive. We've got to be proactive right now." (17:04) How to put yourself out there when you're afraid of failure (22:43) How older women who are changing direction in the workforce (25:38) A lot of younger people don't know what age you are (28:09) Caroline says women need to get quiet to think about reinvention   Links: Caroline Dowd Higgins Website LinkedIn   FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!   If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!    

"Meet your resistance with compassion and understanding," says with Andrea Engstrom, founder of LilHabit.com and a trailblazer in digital media and habit formation. Engstrom shares her journey from producing for industry giants like MTV, NBC, and ABC to becoming an entrepreneur who helps others unlock their potential through the power of tiny habits. If you've ever felt overwhelmed by big goals or stuck in procrastination, this conversation will show you how starting small can lead to massive breakthroughs. Her practical advice on creating achievable habits, breaking through resistance, and building momentum will inspire you to stop overthinking and start taking action today. Whether you're launching a business, chasing a personal goal, or simply trying to manage your day more effectively, this episode is packed with insights to help you ditch excuses, embrace progress, and get shit done. Links Website Substack LinkedIn Instagram FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

"What are the signals that our bodies are sending that all of a sudden is telling me to be happy?" This was the question that prompted author and multi-level reinventor Janice Kaplan to write her new book, What Your Body Knows About Happiness (Sourcebooks, January 2025). Kaplan, a former editor-in-chief of Parade Magazine and author of the national bestseller The Gratitude Diaries sits down with CoveyClub founder Lesley Jane Seymour to share her unique journey of balancing careers in television production, magazine editing, and writing. Listen in as she reveals what she learned from her gratitude research, including how our physical selves and a mindset of gratitude might just hold the key to lasting joy   Key Points: Embracing a multi-lane approach to reinvention and career development. The science behind gratitude and its impact on health and stress levels. Insights from her new book on how physical sensations influence happiness. The role of environment, posture, and sensory experiences in shaping our emotions. Encouragement to explore new experiences and environments for personal growth. Links: Website Preorder What Your Body Knows About Happiness Buy The Gratitude Diaries LinkedIn   FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!