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When you think of fitness and training, it's easy to think of the physical effort it takes to get healthier, leaner, and stronger, but what about the mental effort? How much effort and time do you spend thinking about the mental work that goes into fitness and training? How often do you consider your diet failures and pitfalls as being part of the mental training that is possibly lacking? Dolvett Quince is a celebrity trainer, fitness expert that is known for being one of the trainers on The Biggest Loser. As a health and fitness expert, he speaks more to the mindset, mental demands, and inner struggles than most physical trainers. Getting after your health goals successfully is intertwined with how you approach all areas of your life. He shares the 5 pillars of health, how he stays hungry for more and the formula for success that will help you discover your own greatness. [Original air date: 7-1-21]. SHOW NOTES: 0:00 | Introduction Dolvett Quince 1:41 | How To Love Yourself 2:34 | Know Your Excuses & Enablers 3:50 | The Ultimate Self-Love 5:30 | Relatable Pain, Fear & Doubt 6:12 | Dolvett's Adoption & Abuse 8:21 | Conquer Anything & Face Failures 12:06 | Balancing the Dark Side 13:00 | Root of Transformation 15:26 | Clinging to Excuses 16:57 | 5 Pillars of Health & Choices 18:53 | Change Up Your Diet, 3-1-2-1 22:35 | Recovering from Bad Diet Choices 25:15 | Facing Your Fears 27:53 | Dolvett's Fear of Heights 29:22 | Stay Humble Stay Hungry 31:21 | Dolvett's Definition of Succes 33:20 | Be Humble Stay Hungry 34:40 | Dolvett's Formula for Success 37:07 | Demand for Greatness 39:39 | Practice of Cultivating Follow Dolvett Quince: Website: https://www.dolvett.com/ Twitter: https://twitter.com/dolvett?lang=en Facebook: https://www.facebook.com/dolvett Instagram: https://www.instagram.com/dolvett/?hl=en SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
Oh hey.Today we're joined by the incredible Dolvett Quince, a true expert on life's deeper meanings and unexpected adventures. Together we explore the vibrant landscapes of South Africa, delve into the nuances of relationships, and discover the transformative power of peptides. Dolvett also shares invaluable lessons learned from the intense realities of working on The Biggest Loser. Get ready for captivating stories that are truly inspirational.Let's jump right in.Here are the highlights:(4:28) A rare encounter on a safari adventure(9:57) Finding inner happiness and self-love (13:23) Personal growth, relationships, and self-improvement(24:14) Intimacy, hormone health, and communication(27:20) Peptides and hormone replacement therapy(38:27) Self-awareness and travel experiencesConnect with Dolvett: Instagram - Facebook - X - TikTok Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is Proudly Produced by The Podcast Boutique
Dolvett welcomes Chas Gessner, Founder and CEO of Vitality RX. The former athlete turned entrepreneur talks about why men avoid the doctor's office, how to optimize your health, and what you should do at least once a year to stay healthy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dolvett welcomes Lexi Armenta, CEO of Storm Lifestyles. Lexi talks about the power of supplements, how being a young gymnast fueled her entrepenuerial passion, what it's like being a twenty-something CEO, and more importantly she reveals Storm Lifestyles newest, revolutionary product.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dolvett welcomes Orrin "Checkmate" Hudson, motivator, mentor, chess champion and best-selling author. Orrin reveals how chess saved his life, why you have to give to receive and that power is just an illusion.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dolvett is joined by the co-founders of Vitruvia a non-surgical approach to healing and pain management. They discuss soft tissue health and repair, the intelligence of the body and how surgery doesn't always have to be your first option.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Andrea Hoffman, CEO of Culture Shift Labs. They talk about multi-cultural marketing, going from affluence to influence and how breakdowns can lead to breakthroughs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by broadcaster and entrepreneur Mike Hill who talks about lessons learned in the military, surviving the pandemic in a house full of women, and why men shouldn't be afraid of therapy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dolvett welcomes psychotherapist Joyce Marter to talk about the psychology of financial success, how to navigate the ups and downs of entrepreneurship and building your self-worth.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dr. Drew welcomes his friend and former 'The Biggest Loser' trainer Dolvett Quince to the podcast. They discuss Dolvett's experience working in the public light, his passion for fitness and even his recent training of Dr. Dre in the leadup to his Super Bowl Performance. Check out Dolvett's podcast 'Workout the Doubt with Dolvett Quince' anywhere you get podcasts and learn more about him by following him on Twitter and Instagram @Dolvett. Visit MasterSpas.com and use promo code Drew Visit AirMedCareNetwork.com/DrDrew Check out The Jordan Harbinger Podcast Visit Allform.com/drew Visit BetterHelp.com/Drew
This week Dolvett is joined by entrepreneur Brad Beckerman to talk about his strategies for success, how you have to embrace your failures and flaws and the importance of having a strong support system.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by actress Lena Hall. They talk about finding validation from within, why we're never done learning and how she was able to record 54 music videos in 8 days.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Kimberly DuBrul, certified executive, business, life and mindset coach. They talk about the importance of pushing past limitations that we've allowed to be put on ourselves, why sometimes even coaches need coaching and how a willingness to change behavior is a key element of success.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Meech Golden, Emmy nominated producer and CEO of Good Gold Agency. They talk about finding the qualities that set you apart from the pack, the power of saying no and celebrating the process as well as the achievement.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Ella Destiny, certified life coach and author of There is Nothing Wrong With Saying So What. They talk about how to move forward in life no matter what your circumstances are, why your food is actually your medicine and how what you put in your body directly affects your chances of developing diabetes, fibroids and high blood pressure. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by LaRoyce Hawkins. They talk about the personal growth you can find in rejection, finding strength in vulnerability and how his character on Chicago P.D. made him realize the complexities of being black and working in law enforcement.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Tara Stiles, founder of Strala, the revolutionary approach to being, moving and healing. They talk about how her background in dance helped open her up to yoga, the importance of having a connection to self and how she took elements of several forms of movement to help people find self-love. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by actor Pooch Hall. They talk about aligning yourself mentally and spiritually, working alongside your idols and learning to stop worrying and start receiving.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Dr. Kellyann Petrucci, celebrity nutritionist and creator of the Bone Broth Revolution. They talk about the power of your energy and the influence it can have on others, gut health and why your relationship with food is more important than you think.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How does one go from playing soccer in Zimbabwe to creating a successful grassroot organization that helps raise money and awareness to fight HIV/AIDs in Africa? Listen to this week's episode as Dolvett is joined by Ethan Zohn, former professional soccer player and winner of Survivor: Africa. They talk about surviving multiple bouts with cancer, inspiring others by being your authentic self and the evolution of Ethan's Grassroot Soccer organization.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does it mean to be an employed entrepreneur? How is the growing number of black female entrepreneurs changing the future? Join us on this week's episode of Workout the Doubt where Dolvett converses with the two brilliant founders of conditionHER, Wendy Rose Berry and Eugenia Marshall. They dive in and explore all the answers to these questions and even let you in on some of the marketing aspects of their thriving business. Subscribe and never miss out. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Chris Walker, broadcaster, former coach and host of The Big Big East Show. They talk about how being of service was key in his success, identifying your superpower and teaching a younger generation how to build generational wealth. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Lauren Messiah, personal stylist, author and coach. They talk about how excelling at your craft is the key to expanding your skill set, the power you can harness from fashion and why she never hesitates to share the success.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Dr. Uma Naidoo, nutritional psychiatrist, chef and author of This Is Your Brain on Food. They discuss the importance of moderation, the concept of body intelligence and the impact your diet has on your mental health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Byron Scott, former NBA player and head coach of the Los Angeles Lakers. They talk about the the natural transition from player to coach, the importance of mentorship on his journey, the humility that was instilled in him at a young age and how it's helped him to this day in business and life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Brandy Schultz and Shenandoah Davis, Co-founders of Adventure Nannies. They talk about knowing when to invest in yourself, finding your strengths in the process and the importance of being persistent in your pursuits. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by John Lewis, fitness expert, filmmaker and founder of Badass Vegan. They talk about the science of veganism, the systemic problems in how food is marketed to under served communities and the misconception that living and eating well is financially out of reach. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by actor/producer Amaury Nolasco. They talk about the importance of trusting your craft, acting advice from Benicio Del Toro and how sometimes you have to lose it all in order to evolve. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Tim Dowling, entrepreneur and digital marketing specialist. They talk about his weight loss journey over the years, executing goals though visualization and the core values they'll pass onto a younger generation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by former US men's national team and LA Galaxy legend, Cobi Jones. They talk about the extreme regiment that comes with an athlete's lifestyle, finding time to decompress in a nonconventional career and how his mother inspired him to always be better than the day before.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Duff McDonald, author and host of the How To Tickle Yourself podcast. They discuss the importance of taking time for introspection, not taking our existence for granted, leaving the negativity behind and leading with love.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Jordan Hunter, former Navy rescue swimmer, triathlete and founder of Say It Loud Media. They talk about his efforts to emphasize aquatic education in the African American community, training your brain to go to the positive in what-if scenarios and how his media company was born out of wanting to elevate black voices.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Do you know how to push yourself beyond your comfort zone and accomplish the things that matter to you? How do you eliminate self doubt and learn to love yourself? In this interview, celebrity fitness trainer, Dolvett Quince, reveals some of the reasons and unconscious patterns that cause us to self-sabotage and explains what we can do to change them. He encourages us to believe in ourselves to achieve freedom from self-doubt. According to Dolvett, "You're not going to be better until you start to challenge yourself to be better." Dolvett is a most recognized for his seven seasons as a fitness trainer on the longtime hit TV show “The Biggest Loser.” He is also a NYT Bestselling Author and keynote speaker.
This week Dolvett is joined by Barbara Cook, CEO of Lovers, a female founded & led adult wellness retailer & brand. They talk about the self examination we were all forced to do during the pandemic, the importance of inclusivity in retail and how she found herself in the adult wellness space after working with so many internationally recognizable brands. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Chris Daughtry. They talk about his career after American Idol, why his new album is his most personal project yet and the importance of facing unresolved issues in order to move forward with life and relationships. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Dr. Jen Welter, former arena football player and the first female coach in NFL History. They talk about not being defined by gender, the mental aspects of athleticism and working with Bruce Arians while he coached the Arizona Cardinals. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by actor Jocko Sims. They discuss navigating the highs and lows of the acting world, the importance of creating lasting relationships in the industry and taking control of your own destiny. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett touches on key aspects of communication in relationships. He talks about the importance of being solution oriented, different forms of intimacy and how a person's willingness to heal from their past is important for their future relationships. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Terry Crews. They discuss never losing your sense of gratitude, maintaining faith despite adverse circumstances and always going for what you want for your future, not just what you can afford in the moment. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by actor Duane Martin. They discuss why all marriages need the foundation of friendship, finding the good in any bad situation and keeping friends that hold you accountable. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Mai Curran and Dr. Justin Houman. They Talk about the future of men's health, how to destigmatize dealing with erectile disfunction and are joined by Travis, a patient that underwent penile prosthesis surgery, to share his experience. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Lim Leyritz, 11 year MLB veteran and host of the Catching Heat with Jim Leyritz podcast. They talk about finding your pocket as an athlete, having to chose his kids over his career and how keeping his faith helped him push through the hardest times of his life. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by singer songwriter, Kenny Lattimore. They talk about being a mentor to younger artists, the entrepreneurial side of music and being mentioned by Michael Jordan in "The Last Dance". See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Natalie Diaz, Chief of Staff at Time Equities, Inc. They talk about how to counteract imposter syndrome, her work in social justice and being a successful single woman in NYC. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Alison Sweeney, actress and former host of The Biggest Loser. They talk about taking time to give gratitude, the importance of being body positive and how to recognize opportunity rather than dreading the workload. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Jon Evans, Chief Marketing Officer at System1. They talk about the importance of being distinctive in marketing, maintaining your sense of humanity despite how successful you get and how taking action first can get you in the mindset to succeed. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Dolvett is joined by Tito Jackson. They talk about traveling the world at a young age with The Jackson 5, overcoming stage freight as a solo artist, reliving the loss of his brother Michael and how he continues to stay creative. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On the inaugural episode of Work Out The Doubt, Dolvett recounts his journey of being adopted at age 4, overcoming adversity and coming to find his own definition of success. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Joining Brendan this week is Dolvett Quince, The Biggest Loser's main trainer and weight lose guru. In this episode, we explore losing weight in the public eye and going through challenges and successes of Dolvett's journey. ► Subscribe to The Brendan Burns Show: http://bit.ly/thebrendanburnsshow Follow Brendan at: ► Apple Podcasts: http://bit.ly/thebrendanburnsshow ► Spotify: http://bit.ly/thebrendanburnsshowspotify ► Website: https://brendanhburns.com ► Instagram: https://www.instagram.com/thebrendanburnsshow
Episode 1
Episode 1
Check out our sponsors: Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! LMNT: Go to drinkLMNT.com/Impact to try their brand NEW flavor - Watermelon Salt. InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory MindPump: Download their FREE guide at fatlossimpact.com When you think of fitness and training, it's easy to think of the physical effort it takes to get healthier, leaner, and stronger, but what about the mental effort? How much effort and time do you spend thinking about the mental work that goes into fitness and training? How often do you consider your diet failures and pitfalls as being part of the mental training that is possibly lacking? Dolvett Quince is a celebrity trainer, fitness expert that is known for being one of the trainers on The Biggest Loser. As a health and fitness expert, he speaks more to the mindset, mental demands, and inner struggles than most physical trainers. Getting after your health goals successfully is intertwined with how you approach all areas of your life. He shares the 5 pillars of health, how he stays hungry for more and the formula for success that will help you discover your own greatness. SHOW NOTES: 0:00 | Introduction Dolvett Quince 1:41 | How To Love Yourself 2:34 | Know Your Excuses & Enablers 3:50 | The Ultimate Self-Love 5:30 | Relatable Pain, Fear & Doubt 6:12 | Dolvett's Adoption & Abuse 8:21 | Conquer Anything & Face Failures 12:06 | Balancing the Dark Side 13:00 | Root of Transformation 15:26 | Clinging to Excuses 16:57 | 5 Pillars of Health & Choices 18:53 | Change Up Your Diet, 3-1-2-1 22:35 | Recovering from Bad Diet Choices 25:15 | Facing Your Fears 27:53 | Dolvett's Fear of Heights 29:22 | Stay Humble Stay Hungry 31:21 | Dolvett's Definition of Succes 33:20 | Be Humble Stay Hungry 34:40 | Dolvett's Formula for Success 37:07 | Demand for Greatness 39:39 | Practice of Cultivating QUOTES: “Despite my flaws despite my shortcomings, my looks, my income, I like me, I love me. When you love your self you treat yourself as such.” [4:13] “That relentless, ‘nothing's going to stop me,' when you use that power, that's just as beautiful as the smile” [12:50] “I can't tell people to be fearless and look past their insecurities if I don't do the same.” [28:35] “If you practice honesty with yourself, that's who you are, and you'll naturally become that for everyone else.” [29:45] “We are always trying to get better, you never land on betterment. We're never always great.” [31:23] “Even though you may know, you may know a lot. But, there is something in the moment in which you know a lot, if you overpower that moment, you'll miss learning something. You can always add something to what you know.” [33:26] “Why are you limiting yourself because of what other people think. We hold so much weight on other's opinions that it becomes our opinion.” [37:30] “Then you don't want to be great. You want to be good, you want to be okay. You don't want to be great because great takes work. Great takes a level of discipline that is distraction-free.” [38:40] “Love what you're doing but challenge yourself every day” [40:55] Follow Dolvett Quince: Website: https://www.dolvett.com/ Twitter: https://twitter.com/dolvett?lang=en Facebook: https://www.facebook.com/dolvett Instagram: https://www.instagram.com/dolvett/?hl=en
Check out our sponsors: Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! LMNT: Go to drinkLMNT.com/Impact to try their brand NEW flavor - Watermelon Salt. InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory MindPump: Download their FREE guide at fatlossimpact.com When you think of fitness and training, it's easy to think of the physical effort it takes to get healthier, leaner, and stronger, but what about the mental effort? How much effort and time do you spend thinking about the mental work that goes into fitness and training? How often do you consider your diet failures and pitfalls as being part of the mental training that is possibly lacking? Dolvett Quince is a celebrity trainer, fitness expert that is known for being one of the trainers on The Biggest Loser. As a health and fitness expert, he speaks more to the mindset, mental demands, and inner struggles than most physical trainers. Getting after your health goals successfully is intertwined with how you approach all areas of your life. He shares the 5 pillars of health, how he stays hungry for more and the formula for success that will help you discover your own greatness. SHOW NOTES: 0:00 | Introduction Dolvett Quince 1:41 | How To Love Yourself 2:34 | Know Your Excuses & Enablers 3:50 | The Ultimate Self-Love 5:30 | Relatable Pain, Fear & Doubt 6:12 | Dolvett's Adoption & Abuse 8:21 | Conquer Anything & Face Failures 12:06 | Balancing the Dark Side 13:00 | Root of Transformation 15:26 | Clinging to Excuses 16:57 | 5 Pillars of Health & Choices 18:53 | Change Up Your Diet, 3-1-2-1 22:35 | Recovering from Bad Diet Choices 25:15 | Facing Your Fears 27:53 | Dolvett's Fear of Heights 29:22 | Stay Humble Stay Hungry 31:21 | Dolvett's Definition of Succes 33:20 | Be Humble Stay Hungry 34:40 | Dolvett's Formula for Success 37:07 | Demand for Greatness 39:39 | Practice of Cultivating QUOTES: “Despite my flaws despite my shortcomings, my looks, my income, I like me, I love me. When you love your self you treat yourself as such.” [4:13] “That relentless, ‘nothing's going to stop me,' when you use that power, that's just as beautiful as the smile” [12:50] “I can't tell people to be fearless and look past their insecurities if I don't do the same.” [28:35] “If you practice honesty with yourself, that's who you are, and you'll naturally become that for everyone else.” [29:45] “We are always trying to get better, you never land on betterment. We're never always great.” [31:23] “Even though you may know, you may know a lot. But, there is something in the moment in which you know a lot, if you overpower that moment, you'll miss learning something. You can always add something to what you know.” [33:26] “Why are you limiting yourself because of what other people think. We hold so much weight on other's opinions that it becomes our opinion.” [37:30] “Then you don't want to be great. You want to be good, you want to be okay. You don't want to be great because great takes work. Great takes a level of discipline that is distraction-free.” [38:40] “Love what you're doing but challenge yourself every day” [40:55] Follow Dolvett Quince: Website: https://www.dolvett.com/ Twitter: https://twitter.com/dolvett?lang=en Facebook: https://www.facebook.com/dolvett Instagram: https://www.instagram.com/dolvett/?hl=en
Dolvett Quince is a real inspiration to his millions of followers but it's not his Fitness that captured my attention, although you cant argue with the chiselled good looks and winning smile, but his mindset that really impresses. Having overcome a very troubled childhood Dolvett has not let any excuse stop him from pursuing what he loves and being successful. In this episode he shares the mindset that shaped him and the habits that helped him become successful. Consider this a workout for your mind.What we covered in this episode: Dolvett shares his troubled family background and how it was both a gift and a curse The impact of being told he would never amount to anything How facing adversity shaped his outlook on life. The power of forgiveness and how it sets you free. Dolvett's plan to become the next 007 Why giving away everything he knows to other trainers led to his success Why Jeff Bezos no longer packs his own boxes How do you scale yourself when you hit maximum capacity Why he added cheats into his diet – leaning to clean and earning the cheat Overcoming your perception of yourself and why it's all in your mind How he could predict who would succeed on The Biggest Loser The impact of the Pandemic on his Fitness business and how ‘stopping helps you see' The power of persistence and joining the 1% club of podcasts What Dolvett is doing next Can you stay humble and also be successful? The power of Self Love to help you succeed What Dolvett would tell to his 21 year old self The 3 kinds of people in the WWW, those that Wait, Wish & Will Changing lives ‘one rep at a time' and other great quotes The reason for Dolvett's next book ‘work out the doubt' The importance of learning from failure and getting back up and going again Why the most successful people are those that teach others
On this episode of On Air With Karyn Reece, we welcome to the show, Dolvett Quince. Dolvett was a trainer for seven seasons on NBC’s The Biggest Loser and a New York Times Best Selling Author. In this up-close and personal interview, he spills the tea on the best and worst fad diets, how to balance life effectively, and his biggest contestant accomplishment as trainer on The Biggest Loser. As always, when Karyn is around, spirit is around. We also choose a lucky winner at random to receive their own psychic reading with Karyn.
Check out Dolvett's Health 101 class on Impact Theory University: http://bit.ly/2HcackZ This week’s guest on Health Theory is celebrity trainer and fitness model, Dolvett Quince. Dolvett is the author of the 3-1-2-1 Diet, a former trainer on the Biggest Loser and the creator of the Quintessential App. In this episode he talks about how to make transformation happen, how family influences your life, and why he likes to help the underdogs of the world. SHOW NOTES Why physical transformation starts in the mind [01:41] The most common roadblocks to achieving your health goals [02:57] The reason self-love is so essential [03:49] How Dolvett overcame a difficult background [05:15] The meaning of the phrase "no weapon formed against me may prosper" [08:09] Why you need to have the yin and the yang [10:28] How to shed your self doubts [12:59] How to let go of your excuses [14:42] The five pillars you need to focus on every day [16:36] Why we all need a different diet [18:53] Why the 3-1-2-1 diet works [20:42] How to approach diet experimentation [23:11] Why Tom wants to live forever [25:28] How Dolvett approaches his fears [27:41] What Dolvett told his son [29:21] A new definition of success [31:06] How to want more and be happy with what you have at the same time [31:05] The advice Dolvett gave him son on his 21st birthday [34:53] Why can't give weight to anyone's opinion but your own [36:47] How to cultivate anything you want in life [39:33] FOLLOW DOLVETT INSTAGRAM: https://bit.ly/2NwCR6F FACEBOOK: https://bit.ly/2NEt5Qd
Guest Bio: Dolvett Quince (@dolvett) is NBC’s ‘The Biggest Loser’ Fitness Trainer, a NYT Bestselling Author, International Keynote Speaker, and Personal Development Expert with 20+ years of experience empowering people to turn potential into strength. About This Episode: Dolvett is a good friend of mine with a huge heart for helping people thrive through transformation. In this episode, we talk about physical, mental and emotional transformation, and what that means in the current climate. We also get into topics on race, justice, privilege and what is going on in the world today. *** For show notes, visit alivebydesign.com *** Mentions: Dolvett Quince website: https://www.dolvett.com/ Order Dolvett’s book on Amazon: “The 3-1-2-1 Diet: Eat and Cheat Your Way to Weight Loss—Up to 10 Pounds in 21 Days” *** If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It takes less than 1 minute, and it really makes a difference in helping spread this message. *** Drop by and say “Hi!” Instagram: instagram.com/blakemallen Facebook: facebook.com/blakemallen.page Twitter: twitter.com/blakemallen LinkedIn: linkedin.com/blakemallen YouTube: youtube.com/blakemallen *** Additional Resources: Subscribe to my Newsletter at BlakeMallen.com Watch my TED Talk: ShiftTheScript.com Interested in sponsoring the podcast? alivebydesign.com/sponsor
Today's guest is Dolvett Quince - an entrepreneur, TV personality, and trainer based in Los Angeles. Dolvett is best known for his role as a star trainer on the hit TV show: The Biggest Loser. In this episode, Dolvett and I discuss how his daily life, training, and goals have changed during the pandemic. We also talk about how he thinks the Fitness Industry, as a whole, will recover, what he's doing to stay sane, and how he's been managing his time. Find Dolvett:InstagramTwitterYoutubeFacebookOfficial WebsiteFind Momentous:LiveMomentousInstagramFacebookTwitterYoutube
This is a powerful episode filled with life gems that you can carry for the rest of your life. He shares parts of his life story, over coming adversity, death, pain to becoming a household name and his future endeavors. Dolvett shares action steps that you will not want to miss. Instagram @dolvett --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The hardest conversation is so often the most important one. The fear that cloaked today’s conversation disappeared with every word spoken. Because when you talk about race relations, white privilege, horrific death, and accountability, you very quickly set free the ‘white elephant’ in the room. My conversation with Dolvett Quince is a must listen for anyone struggling to find their purpose amidst the pain. It is a must listen for every white person wondering how to open a conversation about race with their black friends, but more importantly with their white friends. It holds up a mirror to the ‘head start’ having white skin gifts you while leaving space and grace and love for the misunderstandings, missteps, and misinformation. Dolvett’s truth takes us on a journey that you’ll never forget. A conversation that will forever hold space for today’s difficult time. Follow Dolvett on IG and Twitter: @dolvett Dolvett’s Website: http://www.dolvett.com/ (http://www.dolvett.com/) Follow + DM us: @skinowl (http://instagram.com/skinowl) Tag Us: #offtherecordpod Shop SkinOwl: skinowl.com (https://www.skinowl.com/) Want to try SkinOwl skincare? Use code OFFTHERECORD15 on SkinOwl.com (https://www.skinowl.com/) for your first order. Best sellers: Maqui Berry Whip, Eye Concentrate, and our first ever product to alleviate breakouts and dark marks, the Geranium Drops.
In this Episode, I have the pleasure of talking with Biggest Loser coach and my good friend Dolvett Quince. We touch on several powerful topics today including overcoming adversity at a young age, and how to stay hungry for growth - enjoying the journey just as much as the destination. Tune in and done forget to hit up @Dolvett on IG when you’re done!
This week I sit down with Celebrity Trainer, Best Selling Author and Entrepreneur, Dolvett Quince. Dolvett is a NYT Bestselling Author, International Keynote Speaker, Celebrity Fitness Trainer and Personal Development Expert with 20+ years of experience empowering people to turn potential into strength. With expertise in self-love, healthy wealth and fitness, he's coached people from all walks of life, and is most recognized for his 7 seasons as a trainer on NBC's TV show, “The Biggest Loser.” Through books, keynotes and guest appearances, Dolvett helps people everywhere overcome self-doubt by giving them a clear vision, growth mindset and practical system to design their best path forward. His mission is personal, as his own narrative's theme is overcoming challenges, finding forgiveness and building mental and physical strength. His backstory started with an abusive family in the projects of Connecticut where fear dominated his upbringing until one day, when God's whisper became louder than man's words, he looked fear in the face—starting with his father—and forgave. Dolvett's fortitude started him on a path towards emotional healing and leveraging natural gifts, inspiring a mission to help others do the same. Dolvett's first book, “The 3-1-2-1 Diet: Eat and Cheat Your Way to Weight Loss” became an instant NYT bestseller with its unconventional approach to reduce fat and gain muscle. His second book, “Work Out the Doubt,” slated for end of 2019, will guide readers in improving their health in all aspects of life. An internationally respected charismatic speaker, Dolvett engages diverse audiences through conference keynotes and online masterclasses on the topics of personal identity, business development, fitness science and emotional intelligence, and is a Contributor on CNN and other nationally syndicated news shows. In this episode, we got deep into his journey and how he overcame the adversity of his childhood to use it to better himself and others around him. We talked about the importance of prayer, inner circle, mindset and of course fitness in order to achieve purpose, promise and prosperity in life. He provides tangible and easily digestible tactics to transform your mindset for the next time you are faced with adversity. We also of course cover life after the Biggest Loser and transitioning into entrepreneurship and other endeavors.
Dolvett Quince is a NYT Bestselling Author, Instagram Influencer, Celebrity Fitness Trainer and Personal Development Expert who is dishing out advice on how to scale your personal brand. He spent 7 seasons as a trainer on NBC’s TV show, “The Biggest Loser,” and his book "The 3-1-2-1 Diet: Eat and Cheat Your Way to Weight Loss” became an instant NYT bestseller. Deepali Vyas interviews Dolvett on just how he built his personal brand and create 200K+ following on instagram. From entrepreneur to bonafide influencer, Dolvett gives us tactical tips on how to scale yourself and your business.In her "Ask the Recruiter" segment, Deepali gives you the details on how to develop your personal elevator pitch. We are building a community, empowering professionals everyday!
Join us as OTR celebrates our top three episodes of 2019. First heard on July 29th, 2019, my interview with Dolvett Quince inspired hundreds all over the world to get out of their head and get busy living. Dolvett is s pioneer for the people, dedicated to strengthening people's mind, body, and soul. This is the perfect episode to kickstart the holiday season. Peep the original show notes below: I've been waiting a long time for this episode to air, as it is one of inspiration, incredible storytelling, and sheer charm. Enter Dolvett Quince, New York Times Bestselling Author, International Keynote Speaker, Celebrity Fitness Trainer and Personal Development Expert. Listen in as Dolvett and I talk about growing up in foster care, his relationship with his adoptive parents, his 22-year-old son Isiah, his tenure as a trainer on The Biggest Loser, and making the choice to replace shame with shine. This episode of Off The Record is sponsored by SkinOwl. Listen to the beginning of today's episode for an exclusive discount code to use on your favorite skincare vegan, mama-safe, and cruelty-free products. Shop the full range on info@skinowl.com (mailto:info@skinowl.com) if you need help picking out products to best fit your skin concerns. DM your questions and shout us out using the hashtag #offtherecordpod on Insta, Twitter and everywhere else. Remember to rate, review, listen on iTunes, Google, Spotify, or your favorite podcast app. Dive Deeper Into The Pod: Learn more about today's guest via: @dolvettquince (https://www.instagram.com/dolvett/?hl=en) Shop SkinOwl skincare: https://www.skinowl.com (https://www.skinowl.com) Instagram: https://www.instagram.com/offtherecordwithyou (https://www.instagram.com/offtherecordwithyou) Twitter: https://twitter.com/skinowl (https://twitter.com/skinowl) Facebook: https://www.facebook.com/skinowl (https://www.facebook.com/skinowl)
" Confidence: is a feeling of self-assurance arising from one's appreciation of one's own abilities or qualities." Who would you become if you had the confidence to risk what you deem as comfortable, like your 9 to 5 or 6 figure salary, to live the life you've always dreamed of? What if I told you confidence was the key to unlock your greatest potential? Everything you think, say and do affect your confidence. So if you are constantly telling yourself that you don't have the ability to reach that dream or goal, then you will surely affect your confidence and decrease your ability to succeed. I believe that the first stage in developing confidence is monitoring your self-talk. In today's episode, we have the privilege to step into the soles of my friend Dolvett Quince. If you don't recognize the name, head on over to social media and search @dolvett, you are sure to recognize that smile that brings light to the rooms he is in. Or, you may simply recognize him from his 7 seasons as a trainer on NBC's TV show, "The Biggest Loser." Dolvett is a New York Times Bestselling Author, Celebrity Fitness Trainer, and Personal Development Expert with 20+ years of experience empowering people to turn potential into strength. Dolvett was the perfect guest to discuss confidence and it as the key to unlocking the doors to some of the most hidden strengths within that once unlocked will bring success to various areas of your life. Dolvett's story is one that is sure to inspire you! As much confidence, joy, and success that Dolvett has now, it was not always his story. From foster care to the biggest loser his journey is one that we can all relate in some way especially knowing that when life happens to us we can either decide to give up or tap into that internal resource called confidence that will give us a determination to keep going no matter what it takes. This is a man that has gone through the fire and come out an even more rare and precious stone. Listen in as Dolvett shares his greatest insecurity. Be sure to note that even with all his confidence he is constantly evolving enhancing his passion & grit, all while overcoming his insecurity. Find out if Dolvett wears socks with his dress shoes or has he received the fashion memo? Overall, he is dropping serious nuggets and you're not going to want to miss this. This episode was one that I really enjoyed, so you're pretty much listening in on two friends catch up after a long time. Topics Discussed In This Episode: Overcome self-doubt Dolvett shares his story about foster care & overcoming Nuggets of inspiration & a great tweetable Paygrade Negotiation Setting your personal environment How to un-become so you can become Passion and Grit So much more!! Support Shaniece & The Podcast! Connect with our guest Dolvett Quince on social media at: @dolvett Website: www.dolvett.com Stay Tuned for his new podcast and book. ----------------------------------------------------------- Connect with Shaniece on social media: Instagram - @therealshaniecejones Twitter - @inthesolesof Website: www.inthesolesof.com Other ways to support: SUBSCRIBE>> Apple Podcasts LEAVE APPLE PODCAST REVIEW SHARE>>> Share this podcast with your friends and family, not just your bloodline but the family you have on social media also!
" Confidence: is a feeling of self-assurance arising from one's appreciation of one's own abilities or qualities." Who would you become if you had the confidence to risk what you deem as comfortable, like your 9 to 5 or 6 figure salary, to live the life you've always dreamed of? What if I told you confidence was the key to unlock your greatest potential? Everything you think, say and do affect your confidence. So if you are constantly telling yourself that you don't have the ability to reach that dream or goal, then you will surely affect your confidence and decrease your ability to succeed. I believe that the first stage in developing confidence is monitoring your self-talk. In today's episode, we have the privilege to step into the soles of my friend Dolvett Quince. If you don't recognize the name, head on over to social media and search @dolvett, you are sure to recognize that smile that brings light to the rooms he is in. Or, you may simply recognize him from his 7 seasons as a trainer on NBC's TV show, "The Biggest Loser." Dolvett is a New York Times Bestselling Author, Celebrity Fitness Trainer, and Personal Development Expert with 20+ years of experience empowering people to turn potential into strength. Dolvett was the perfect guest to discuss confidence and it as the key to unlocking the doors to some of the most hidden strengths within that once unlocked will bring success to various areas of your life. Dolvett's story is one that is sure to inspire you! As much confidence, joy, and success that Dolvett has now, it was not always his story. From foster care to the biggest loser his journey is one that we can all relate in some way especially knowing that when life happens to us we can either decide to give up or tap into that internal resource called confidence that will give us a determination to keep going no matter what it takes. This is a man that has gone through the fire and come out an even more rare and precious stone. Listen in as Dolvett shares his greatest insecurity. Be sure to note that even with all his confidence he is constantly evolving enhancing his passion & grit, all while overcoming his insecurity. Find out if Dolvett wears socks with his dress shoes or has he received the fashion memo? Overall, he is dropping serious nuggets and you're not going to want to miss this. This episode was one that I really enjoyed, so you're pretty much listening in on two friends catch up after a long time. Topics Discussed In This Episode: Overcome self-doubt Dolvett shares his story about foster care & overcoming Nuggets of inspiration & a great tweetable Paygrade Negotiation Setting your personal environment How to un-become so you can become Passion and Grit So much more!! Support Shaniece & The Podcast! Connect with our guest Dolvett Quince on social media at: @dolvett Website: www.dolvett.com Stay Tuned for his new podcast and book. ----------------------------------------------------------- Connect with Shaniece on social media: Instagram - @therealshaniecejones Twitter - @inthesolesof Website: www.inthesolesof.com Other ways to support: SUBSCRIBE>> Apple Podcasts LEAVE APPLE PODCAST REVIEW SHARE>>> Share this podcast with your friends and family, not just your bloodline but the family you have on social media also!
It's Episode 46 poddy people! I've been waiting a long time for this episode to air, as it is one of inspiration, incredible storytelling, and sheer charm. Enter Dolvett Quince, New York Times Bestselling Author, International Keynote Speaker, Celebrity Fitness Trainer and Personal Development Expert. Listen in as Dolvett and I talk about growing up in foster care, his relationship with his adoptive parents, his 22 year old son Isiah, his tenure as a trainer on The Biggest Loser, and making the choice to replace shame with shine. This episode of Off The Record is sponsored by SkinOwl. Listen to the beginning of today's episode for an exclusive discount code to use on your favorite skincare vegan, mama-safe, and cruelty-free products. Shop the full range on skinowl.com and email info@skinowl.com if you need help picking out your DM your questions and shout us out using the hashtag #offtherecordpod on Insta, Twitter and everywhere else. Remember to rate, review, listen on iTunes, Google, Spotify, or your favorite podcast app. For the full experience: Learn more about today's guest via: @dolvettquince Shop SkinOwl skincare: https://www.skinowl.com Instagram: https://www.instagram.com/offtherecordwithyou Twitter: https://twitter.com/skinowl Facebook: https://www.facebook.com/skinowl
This week’s guest on Health Theory is celebrity trainer and fitness model, Dolvett Quince. Dolvett is the author of the 3-1-2-1 Diet, a former trainer on the Biggest Loser and the creator of the Quintessential App. In this episode he talks about how to make transformation happen, how family influences your life, and why he likes to help the underdogs of the world. Check out our amazing sponsors! ButcherBox. Use the discount code: "IMPACT" at butcherbox.com to get 20$ off and FREE BACON Thrive Market: Get 25% off your first order and a 30-day free trial at thrivemarket.com/health SHOW NOTES Why physical transformation starts in the mind [01:41] The most common roadblocks to achieving your health goals [02:57] The reason self-love is so essential [03:49] How Dolvett overcame a difficult background [05:15] The meaning of the phrase "no weapon formed against me may prosper" [08:09] Why you need to have the yin and the yang [10:28] How to shed your self doubts [12:59] How to let go of your excuses [14:42] The five pillars you need to focus on every day [16:36] Why we all need a different diet [18:53] Why the 3-1-2-1 diet works [20:42] How to approach diet experimentation [23:11] Why Tom wants to live forever [25:28] How Dolvett approaches his fears [27:41] What Dolvett told his son [29:21] A new definition of success [31:06] How to want more and be happy with what you have at the same time [31:05] The advice Dolvett gave him son on his 21st birthday [34:53] Why can't give weight to anyone's opinion but your own [36:47] How to cultivate anything you want in life [39:33] FOLLOW DOLVETT INSTAGRAM: https://bit.ly/2NwCR6F FACEBOOK: https://bit.ly/2NEt5Qd
Episode 1
Today we had an amazing conversation with my new friend Dolvett Quince. We recently met at a summit (to put it nicely) that both of us attended in which we were tested mentally, psychologically, emotionally and physically. Dolvett has been in the fitness and wellness industry for a long time and he has contributed a great deal to many lives, in positive ways. He put in the hard work, paid attention to details and made the most of every situation. His journey is one of tremendous inspiration, joy and hope; and he's still adding to that journey today. Tune in to hear our discussion of that journey and where he's headed next. Enjoy!
On this weeks episode of Culturation™ we speak with the Body Sculptor, Dolvett Quince. We discuss the power of mind over matter, the importance of starting from the bottom and how to be humble but stay hungry. Dolvett is a celebrity trainer, best known for his involvement with NBC’s The Biggest Loser, and author of The 3-1-2-1 Diet. A true creative mind and visionary, Dolvett grew up playing sports, studying martial arts and excelling in his studies. Later, he moved to Atlanta and found himself working odd jobs in retail and construction until he landed a job at a local YMCA as a front desk receptionist. His ability to connect with people provided him the opportunity to become a trainer at the facility after receiving his physical education certification. Fueled by his love of helping people, he grew his clientele in Atlanta and opened up his own gym, Body Sculptor Studio, located in the heart of the city. He trained some of the most influential people in the city, including radio personalities, actors, musicians, and even went on tour to train Justin Bieber while he was on the road. His growth and popularity provided him the opportunity to audition for NBC’s The Biggest Loser as a new trainer on the hit TV show, where he shared his passion and love for helping people overcome their struggles, both physically and mentally. He has always inspired people from a young age and was now given the platform to do so on a national level. Dolvett continues to share his knowledge and positivity through speaking engagements across the country. #DolvettQuince #Culturation #PoweredByPremier #Entrepreneur #Fitness #Health #Wellness #Lifestyle #Justin Epstein
The Total Tutor Neil Haley will interview Biggest Loser Trainer Dolvett Quince Heading into his sixth season on the hit NBC show “The Biggest Loser,” Dolvett is proving that his passion, regimen and dramatic transformational results are making him one of the most in- demand fitness specialists in the country. Born in Stamford, Connecticut, Dolvett and his three siblings were adopted by a Jamaican couple and later moved to Florida, where he finished high school. Dolvett then moved to Atlanta to pursue his passion for fitness and established himself as a leader in his field of health and fitness. In 2004, Dolvett opened Body Sculptor, a private personal training studio in Atlanta with a commitment to “changing lives one rep at a time.” His business had a solid following, but it wasn't until a local radio personality started talking about it on his show that Dolvett and his business really took off. He then widened his business to training other trainers, which then led to him training celebrities like actors Angela Bassett, Boris Kodjoe and Nicole Ari Parker, Baltimore Ravens tight-end Daniel Wilcox and singer-songwriter Jojo, among others. Within the studio, Dolvett created “Pure Energy,” a high-intensity circuit-training class with a live DJ. The popularity of Dolvett's fitness methods inspired the launch of his own DVD “Me and My Chair: The No Excuses Workout,” a low-impact, high-intensity 30-minute workout system that helps users tone up and slim down while only using a household chair. Soon after, Dolvett was cast on “The Biggest Loser. The Biggest Loser Mondays 9/8C on NBC
Tune in to a special edition of That's Entertainment as host, Tammy Jones-Gibbs interview trainer, Dolvett Quince, from the hit NBC's show, "The Biggest Loser." Dolvett will talk about how different this season will be because for the first time they will have kids on the show and how the trainers will tackle the issues of childhood obesity. Tune in on Friday, January 4 at 10:30am ET to get the latest on what we can expect on the 14th season of "The Biggest Loser."