Podcasts about holistic business coach

What if you make it to the top of your game but still feel unfulfilled? This is exactly what happened to this week's guest, Fernanda Bertrand, a Holistic Business Coach and host of The Highest Self Project podcast. She is a guide for entrepreneur women to connect with their highest purpose and craft a vision to scale their business in alignment with who they truly are and who they are meant to serve in this lifetime.  Fernanda shares her inspiring journey from scaling a multimillion-dollar business to finding her true purpose by helping others connect with their highest self. We discuss the challenges of leaving a successful business to pursue a passion-driven career, the importance of aligning with your purpose, and how to embrace the balance between masculine and feminine energies in business.  In this episode: Fernanda's journey from a multimillion-dollar business to starting over with a purpose-driven career The power of trusting your intuition and taking leaps of faith in business How to balance masculine and feminine energy for business success Reassessing your goals and realigning with your highest self The importance of planting seeds for long-term success and impact Action Steps: Reflect on your year going into fall Let Go of What No Longer Serves You Plant New Seeds for Growth Connect with Fernanda: Podcast: The Highest Self Project Instagram: @fernanda.bertrand Connect with me, Hayleigh Hayhurst: Website: https://www.espressopodcastproduction.com/ YouTube: https://www.youtube.com/@EspressoPodcastProduction Instagram: https://www.instagram.com/espressopodcastproduction/ TikTok: https://www.tiktok.com/@espressopodproduction Music: John Kiernan. www.johnkiernanmusic.com Produced by Espresso Podcast Production: https://www.espressopodcastproduction.com/ Join the Conversation: What did you think of this episode? Share your thoughts and key takeaways with me on social media using the hashtag #EmployeeToBoss. If you enjoyed this episode, please leave a review and share it with your network.

Join us for an inspiring and heartfelt conversation with Fernanda Bertrand, a holistic business coach originally from Brazil. In this episode, Fernanda shares her journey of immigrating to the United States at the age of 16, detailing the initial challenges she faced, including the language barrier, cultural differences, and the sense of isolation. We explore how navigating high school without speaking English helped shape her resilience and adaptability, laying the foundation for her current work in helping entrepreneurial women find their purpose and align their businesses. We then take an intimate look at the often-overlooked struggles behind building a seven-figure business. Fernanda opens up about the vulnerability required to share the real story, the anxiety that can accompany financial success, and the importance of understanding one's true desires beyond monetary achievements. We discuss the dangers of ego traps and the internal misery that can arise from identifying too closely with business titles. Fernanda emphasizes the value of seeking holistic success and inner peace, sharing a pivotal moment that led her to walk away from a seemingly successful business to pursue a more fulfilling life.   Connect with Fernanda:Website: www.fernandabertrand.com Instagram: @fernanda.bertrand Free resource: The Highest Self Method https://carefree-shadow-534.myflodesk.com/pkba3aqfy6   Let's keep the conversation going!Website: martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Get ready to take notes and elevate your business's presence as we share over 30 visibility-boosting ideas (access it here: www.martaspirk.com/visibility) and introduce a mastermind program designed to keep you accountable and support your entrepreneurial journey. Get a 30-day free trial of my membership!freegiftfrommarta.com MORE VISIBILITY MASTERMIND application: https://forms.gle/jegEmwzYsTPrH4oP8  

This week on The Renaissance Podcast, we are joined byTiffany Napper returning to the show for her second appearance, two years after her impactful debut on our show! Tiffany, a Nashville-based Holistic Business Coach and seasoned entrepreneur, is here to share game-changing strategies for achieving 6- and 7-figure success with greater ease and relentless passion for your big dreams.Tiffany, the founder of the Upleveler Society, launched this transformative community to combat the disheartening trend of talented women sidelining their dreams or losing their spark in the entrepreneurial trenches. With five successful ventures under her belt, Tiffany now dedicates her time to helping female founders bypass years of struggle and build sustainable, joyful empires.In this episode, Tiffany dives deep into her passion for guiding women into their Soft CEO era, where setting boundaries and embracing softness are key to thriving in business. She shares practical tips on how to incorporate these principles into your entrepreneurial journey, ensuring you maintain your well-being while scaling your ventures.The Upleveler Society empowers gutsy dream chasers to transition from side hustles to full-time pursuits, moving from five-figure incomes to multi-six figures. By creating heart-aligned plans and fostering growth, Uplevelers not only achieve financial success but also experience a greater sense of peace, energy, and self-compassion.Tiffany's expertise spans across entertainment and wellness PR, having worked with global health companies, filmmakers, musicians like Grandmaster Flash and Elton John, and managing PR campaigns featured in outlets from Good Day New York to the LA Times. Her knack for storytelling is at the core of her success, and she believes every success story starts with knowing how to tell a good one.Tune in to discover why embracing your Soft CEO era can revolutionize your business and personal life. This episode is packed with actionable insights and heartfelt advice that will inspire you to initiate change and step fully into your power.Don't miss this empowering conversation with Tiffany Napper on The Renaissance Podcast!Follow Tiffany Here and check out HER podcast, This Or More: https://www.instagram.com/tiffanynapper/Support the Show.About Renaissance Marketing Group: Renaissance Marketing Group is a full-service social media marketing agency based in Nashville. The Renaissance team is made up of a talented group of passionate creatives and marketers, committed to the success of their clients and passionate about helping business owners succeed. Founded in 2014, the woman-owned company delivers proven social media marketing results. Their services include social media management, content creation, paid digital advertising, email marketing, influencer marketing, graphic design, branding, professional photography and videography, digital marketing strategy, podcast production, and more. Renaissance is committed to influencing optimal revenue and online growth, while exceeding their client's expectations. In 2021, Renaissance announced the launch of their nonprofit, The Mona Lisa Foundation. The Mona Lisa Foundation was created from a love and passion for supporting women on their entrepreneurial journeys and focuses on offering mentorship, marketing, and business education, grant money, and community to Nashville-based women business owners.Renaissance is the host of the Renaissance Women's Summit, a day-long conference for women entrepreneurs looking to level up in all areas of their business. Learn more: www.renaissancemarketinggroup.com

Jamie is a Holistic Business Coach and Podcast Host helping rebellious entrepreneurs hit six figures by design through confident content creation, meaningful marketing, and growth mindset practices. With 14+ years building 50+ brands including TripAdvisor and TEDx Speakers to new heights and revenue, Jamie loves to help entrepreneur not only use social media to build their business but love the process. You can listen to her podcast Limitless to listen to all things marketing, business growth, and breaking through your limiting beliefs. Learn more from Jamie with her Bio Breakdown: The Ultimate Guide to A Converting Instagram Bio, a free training on how to get discovered, turn views to follows, and attract new clients, include a Bio Workbook to Optimize Your Sales from Instagram: https://www.jamieratermann.com/bio-breakdown Ready to take a step further? Set yourself up for consistent cashflow and a six figure business with Money Mastery Academy, a step-by-step blueprint blueprint to attract sales, standout as a brand and hit six figures by design https://www.jamieratermann.com/money-mastery-academy Over the Edge Podcast is a collective survival guide for creatives who want to thrive in an unpredictable industry. OTE publishes new episodes weekly about pushing creative boundaries, making big moves without knowing all the answers and jumping off a cliff to our dreams while figuring out how to build a plane on the way down. Creative work is wild, but we can figure it out. Let's go over the edge together, friends. Free posing guide when you sign up for our weekly email series Creative's Edge: https://paigeray.com/creatives-edge Learn more about Paige on Instagram here: https://www.instagram.com/paigeraycreative/ Visit the Paige Ray Creative website here: https://paigeray.com/

Join us for a truly inspiring episode, where host Kelly dives into the extraordinary story of Tiffany Napper, a woman who embodies resilience and empowerment. From managing campaigns for musical icons like Elton John and Alicia Keys to her evolution into a serial entrepreneur and holistic business coach, Tiffany shares invaluable insights on overcoming challenges and embracing personal growth. Visit Tiffany's website: https://www.tiffanynapper.com/Follow her on Instagram: https://www.instagram.com/tiffanynapper/Follow her on Facebook: https://www.facebook.com/tiffany.napper/Tune in to her YouTube channel: https://www.youtube.com/channel/UCMNSozF7JAuFjzNNULXI5zA Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100 Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Today on the pod, we have Holistic Business Coach and Social Media Expert, Jamie Ratermann who gives me a full energetic clearing on my current relationship with Instagram.  How can you leverage the power of social media AND stay true to you AND have killer boundaries? You're going to find out!  Plus, we talk about what you can use beyond social media to grow your business and make money. Let's dive in.    Topics we dive into on this episode:  The power of building trust funnels and not relying solely on Instagram to make sales Muting your entrepreneurial friends on Instagram and protecting your peace  The limiting beliefs and shadows that entrepreneurship bring to the surface  How to channel your creativity in your business AND make sales Tips for refreshing your relationship with Instagram    Have you signed up for Authentic Voice yet!? This is my totally free and live podcast workshop where I will teach you the 3 Secrets to Launching Your Profitable and Impactful Podcast to Grow Your Audience. I am hosting it NEXT WEEK! Sign up here!   If you're ready to learn exactly how to launch your profitable podcast, jump in on the May round of SPOKEN in the pre-sale before the price rises! This is my 6 week live coure meets creative mastermind where you will launch your podcast alongside other entrepreneurs.    Jamie is a Holistic Business Coach and Podcast Host helping rebellious entrepreneurs hit six figures in business by design without the hustle. She does this by sharing how to use meaningful marketing, mindset and health practices to amplify your selling process. With 12+ years growing 50+ brands including TripAdvisor, Financial Gym, best-selling authors and female entrepreneurs to new heights and revenue, Jamie loves to help entrepreneurs not only use social media to build their business but love the process each day – more joyful content creation, less comparison. Since Jamie launched her business in January 2018, she has built offerings that help entrepreneurs grow their online community, hit high cash months, and break through limiting beliefs to become healthy and wealthy leaders. Jamie's Website: https://www.jamieratermann.com/ Tiktok: https://www.tiktok.com/@jamieratermann Instagram: https://www.instagram.com/jamieratermann/ Youtube: https://www.youtube.com/@jamieratermann LinkedIn: https://www.linkedin.com/in/jamieratermann/ Podcast: https://podcasts.apple.com/us/podcast/limitless/id1612863029   If you enjoyed this episode of The Creative Visionary Podcast, help us spread the love by leaving a 5 star review! We loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.    Questions, comments, emotions? Come say hi on Instagram: @Iamcarolineaylward    Thank you so much for listening!   

Holistic business coach Amina AlTai joins Squats and Margaritas to discuss co-dependency, leveling up, living in your purpose and perfectionism. Learn more about your ad choices. Visit megaphone.fm/adchoices

You're invited before anyone knows: DM me for details about our upcoming program for creatives  Welcome to your daily portal to channel your higher-self. Hosted by Holistic Business Coach & Intuitive guide Marjolaine, this podcast is designed to be your meditative foundation for an inspiring, intuitive & powerful morning. Start your morning with a sense of calm, clarity, and joy. Each episode provides short, guided meditations, activations and talks that will invite you to step into your higher self, create what you truly desire and live your dream life now!! This is for the woman who's ready to go fully on her own path, shed her old stories, and honour her deepest desires. You can find our free masterclass & other programs here: www.aumrituals.com/explore Our new Podcast See Beyond Possible is out on Youtube: https://youtu.be/bWiFuJv6c1A?feature=shared Send us a DM on Instagram @aumrituals  

This meditation is for the creative women at a turning point. This will help you see your vision, ground your vision, and know what next step you can take today.  Sign up for the FREE Masterclass: https://aumrituals.com/claimyourdream Welcome to your daily portal to channel your higher-self. Hosted by Holistic Business Coach & Intuitive guide Marjolaine, this podcast is designed to be your meditative foundation for an inspiring, intuitive & powerful morning. Start your morning with a sense of calm, clarity, and joy. Each episode provides short, guided meditations, activations and talks that will invite you to step into your higher self, create what you truly desire and live your dream life now!! This is for the woman who's ready to go fully on her own path, shed her old stories, and honour her deepest desires. Catch up on the last episode to hear the conversation that led to the creation of this meditation: In this dynamic episode, we talked about the empowering journey of pivoting from graphic design to being a facilitator in the realm of women empowerment. Join us for an inspiring conversation with Helly Jo for our new series #rebrandyourenergy, discussing the profound shift in creative identity, trusting our path, overcoming resistance, and fearlessly embodying the authentic women we aspire to be by gaining clarity over our vision.  About our Guest: Helly is a Empowerment Facilitator helping women ignite their power within so they can thrive in business & in life. She is currently in Bali living her best sunny morning life and entering a whole new energy.  Connect with her: @byhellyjo   You can find our free masterclass & other programs here: www.aumrituals.com/explore Our new Podcast See Beyond Possible is out on Youtube: https://youtu.be/bWiFuJv6c1A?feature=shared Send us a DM to see how we can support you on Instagram @aumrituals    

In this dynamic episode, we unravel the empowering journey of pivoting from graphic design to being a facilitator in the realm of women empowerment. Join us for an inspiring conversation with Helly Jo for our new series #rebrandyourenergy, discussing the profound shift in creative identity, trusting our path, overcoming resistance, and fearlessly embodying the authentic women we aspire to be by gaining clarity over our vision.  Sign up for the FREE Masterclass: https://aumrituals.com/claimyourdream Welcome to your daily portal to channel your higher-self. Hosted by Holistic Business Coach & Intuitive guide Marjolaine, this podcast is designed to be your meditative foundation for an inspiring, intuitive & powerful morning. Start your morning with a sense of calm, clarity, and joy. Each episode provides short, guided meditations, activations and talks that will invite you to step into your higher self, create what you truly desire and live your dream life now!! This is for the woman who's ready to go fully on her own path, shed her old stories, and honour her deepest desires. About our Guest: Helly is a Empowerment Facilitator helping women ignite their power within so they can thrive in business & in life. She is currently in Bali living her best sunny morning life and entering a whole new energy.  Connect with her: @byhellyjo   You can find our free masterclass & other programs here: www.aumrituals.com/explore Our new Podcast See Beyond Possible is out on Youtube: https://youtu.be/bWiFuJv6c1A?feature=shared Send us a DM to see how we can support you on Instagram @aumrituals    

In this episode, Briony McKenzie shares her journey of transforming from a corporate lawyer to a coach, and how she navigated the challenging transition. Join Joe and Briony as they delve into Briony's experience with embracing scarcity and coaching culture in New Zealand, evolving her business, and emphasizing the importance of leadership, delegation, and financial awareness. Transitioning from Corporate Career to Coaching Briony discusses her shift from a corporate career to coaching, highlighting the scarcity of coaches and personal growth culture in New Zealand at the time, and the inspiration that led her to pursue coaching. The Ripple Effect of Coaching Programs in New Zealand Briony emphasizes the impact of her coaching programs in New Zealand, and her mission to bring positive energy back home from her experiences in America and Australia. Simplifying Focus and Creating a Full Customer Journey The importance of simplifying focus and creating a full customer journey is discussed, along with the challenge of letting go of unnecessary offerings to avoid diluting the community's potency. Understanding and Utilizing Financials for Business Growth Briony highlights the significance of using data, making informed decisions, and understanding the financial aspects of business to alleviate anxiety and make future forecasts. Importance of Self-Compassion and Continuous Learning Joe and Briony stress the value of self-compassion and continuous learning in business and individual journeys, and the importance of financial awareness for growth and hiring decisions. Two Other Episodes You Should Check Out Harnessing Intuition: Masculine and Feminine Energies in Business with Molly Hamill Conquer Success: The Power of Buying Back Your Time with Dan Martell Resources From Episode Accelerate growth with HubSpot's Sales Hub Check out other podcasts on the HubSpot Podcast Network Grab a 30-Day Trial of Kartra Connect with Briony on Untapped.nz Follow Untapped HQ on Instagram Check out The Untapped Podcast Contact Joe: joe@hustleandflowchart.com Thanks for tuning into this episode of the Hustle & Flowchart Podcast! If the information in these conversations and interviews have helped you in your business journey, please head over to iTunes (or wherever you listen), subscribe to the show, and leave me an honest review. Your reviews and feedback will not only help me continue to deliver great, helpful content, but it will also help me reach even more amazing entrepreneurs just like you!

Sign up for the LIVE workshop: https://calendly.com/aumrituals/2024workshop   Welcome to your daily portal to channel your higher-self. Hosted by Holistic Business Coach & Intuitive guide Marjolaine, this podcast is designed to be your meditative foundation for an inspiring, intuitive & powerful morning. Start your morning with a sense of calm, clarity, and joy. Each episode provides short, guided meditations, activations and talks that will invite you to step into your higher self, create what you truly desire and live your dream life now!! This is for the woman who's ready to go fully on her own path, shed her old stories, and honour her deepest desires. You can find our free masterclass & other programs here: www.aumrituals.com/explore Our new Podcast See Beyond Possible is out on Youtube: https://youtu.be/bWiFuJv6c1A?feature=shared Send us a DM on Instagram @aumrituals  

In this episode, I interview Holistic Business Coach and Author, Katelyn AnneMarie about her experiences leading up to her current journey as well as breaking the mold of conscious marketing.Follow MichelleFollow KatelynnSupport the show

Welcome to your daily portal to channel your higher-self. Hosted by Holistic Business Coach & Intuitive guide Marjolaine, this podcast is designed to be your meditative foundation for an inspiring, intuitive & powerful morning. These short, guided meditations and manifestation talks will invite you to step into your higher self, call in your business magic, and live your dream life now! You can find our free masterclass & calendar link here: www.aumrituals.com/explore Our new Podcast See Beyond Possible is out on Youtube: https://youtu.be/bWiFuJv6c1A?feature=shared Send us a DM on Instagram @aumrituals

Welcome to your daily portal to channel your higher-self. Hosted by Holistic Business Coach & Creative Consultant Marjolaine, this podcast is designed to be your meditative foundation for an inspiring, intuitive & powerful morning. These short, guided meditations and manifestation talks will invite you to step into your higher self, call in your business magic, and live your dream life now! You can find our free masterclass & calendar link here: www.aumrituals.com/explore Our new Podcast See Beyond Possible is out on Youtube: https://youtu.be/bWiFuJv6c1A?feature=shared Send us a DM on Instagram @aumrituals

Have you been wanting to grow your business in a way that honours your feminine essence where you can be soft and fierce at the same time? Shoshanna Raven is leading the way (as a true Aries Rising) and shares more about her journey as a multi-7 figure embodied coach for female leaders. Specifically, she works with personal brands & community-centric businesses, helping them take off & scale to global impact. What you'll take away from this week's episode (is a lot!): Shosh's astrological blueprint and transits of what happened at the time her business quantum leaped and she became super successful + what was going on astrologically when she went through a heartbreak Building a multi-6 figure business in less than six months + reaching your first mil in biz Quantum leaps and brave business strategies Authentic marketing strategies & feminine leadership principles The importance of outcome independence in sales Connect with SHOSHANNA >>> @shoshanna_raven shoshannaraven.com // her membership The Club // Living Brave Community Connect with CATO >>> www.catcaitlinn.com ⁠// ⁠@catcaitlinn

OUR GUEST:  Jamie RatermannJamie is the Host of the Limitless Podcast and a Holistic Business Coach and Podcast Host helping rebellious entrepreneurs grow their businesses by combining meaningful marketing, mindset and health practices. With 13+ years building 50+ brands including TripAdvisor and TEDx Speakers to new heights and revenue, Jamie loves to help entrepreneurs not only use social media to build their business but love the process each day. More joyful content creation, less comparison.Her business includes opportunities to create content in community in her membership the Content Sprints, enhance your brand and leadership in her signature program Marketing Mastery and the Thrive Mastermind, and of course listen to her insights on her Limitless Podcast each week. She rarely turns down an opportunity to connect, a mezcal margarita or an opportunity to share her love of NYC, even though she has Midwest roots. HOW TO CONNECT WITH JAMIE Tiktok: https://www.tiktok.com/@jamieratermannInstagram: https://www.instagram.com/jamieratermann/Youtube: https://www.youtube.com/@jamieratermannLinkedIn: https://www.linkedin.com/in/jamieratermann/Podcast: https://podcasts.apple.com/us/podcast/limitless/id1612863029Website: https://www.jamieratermann.com/RESOURCES WE TALKED ABOUTOne sec app HERE IS WHAT JUNE & JAIME DISCUSSEDWhat made Jamie become a holistic business coach and social media marketer?How is legacy and social media connected?Practicing purposeWhat does it actually mean to show up authentically and “be yourself” on social media?How do we connect with ourselves in order to show up genuinely?Overcoming and eliminating barriers to showing up as yourself on social mediaHow am I being courageous to show up?What is Jamie's personal pain point around social media? How has it impacted her? How did she overcome it?How social media ignites inner work around the selfWhat does being relatable look like and how to do it?The pressures of showing up as an expert on social media What platform to start on to practice showing up genuinely and less pressure to curateHow to work with the algorithm and where it becomes problematic Making choices with social media that are best for youHow leaving social media reveals who you are / health checkThe most common grievances towards being on social media3 pieces of advice on how to leave a legacy through social mediaHow to handle trolls--------------------------------CONNECT WITH JOY GUIDE JUNE! Website Instagram TikTokYouTube LinkedIn If you'd like to work with June one-on-one, join her Joy Guidance Program! Learn more HERE.

Youtube Version https://youtu.be/1XWoQh7r65I On Instagram JosieLFreeborn MOMpreneur Mentor & Master Connector with a little bit class and a whole lot of sass! Find your USP! International Holistic Wellness Consultant at Josie L Freeborn Consulting

In this resilient episode, Nicole Wright, Founder and CEO of Mahone Consulting, shares how she teaches women to stop worrying about climbing the corporate ladder and build their own ladder instead.You will discover:- Why your purpose and passion are essential for success as an entrepreneur- How to overcome the debilitating fear of success- How to avoid the wrong coach when starting a business
Nicole Wright is a Holistic Business Coach and a Business Development & Strategy Consultant. She has 15 years of experience in helping female entrepreneurs lean into their feminine energy and boldly dominate their niche as a CEO. In 2009, at the peak of her coaching practice, she found out she had a birth defect called Chiari Malformation II, which required two brain surgeries and forced her to quit working. She went through rehabilitation and started coaching again in 2017.
Want to learn more about Nicole Wright's work at Mahone Consulting? Check out her website at https://www.mahoneconsulting.com

One of my favorite things to do on this podcast is to share an idea or concept that is new to me and that I am so excited about. This is one of those episodes!Today we're talking about regenerative business. Wondering what that is? I was too until I had this conversation with Helen but it's safe to say I've become a believer that this is an idea we can ALL embrace My guest for today's show is Helen Tremethick. Helen Tremethick is a Regenerative Business Designer & Holistic Business Coach for entrepreneurs who are ready to show up more fully (and authentically) in their lives and their businesses.

66: We have a fire conversation for you today with Tiffany Napper, a holistic business coach who helps turn overwhelmed creative business owners into thriving CEOs. Tiffany is one of my business besties and a friend of mine from a mastermind group. I've gotten such great advice and tips from her over the years and I know you will too in this conversation! We get into: - The one thing that seven-figure business owners and huge celebrities that she's worked with (like Elton John, Alicia Keys, and John Legend) have in common - Money mindset tips and tricks you have to try—and what Cheetos have to do with it - The two types of people you need to have in your network in order to thrive - One thing that tends to hold women back from having a successful and thriving business - Lessons that Tiffany has had to unlearn in order to step into her power as a successful entrepreneur Snap a screenshot of the podcast and tag me @wtfab and @tiffanynapper sharing your thoughts on this episode, so we can reshare it on my Stories too! Make sure you subscribe to the podcast to stay up to date on the latest episodes and interviews. Lastly, please rate and review to support this podcast! Quick links from the episode: Momentous Mastermind (kicks off May 1st) BGA Journal - Use code WTFAB10 for 10% off Connect with Tiffany: @tiffanynapper / tiffanynapper.com American Express Gold referral link - Get 90,000 bonus points when you sign up! Try Flodesk for free

Michele is a holistic business coach, who helps entrepreneurs launch and grow their mission-driven businesses, live their best possible life, and increase their impact and prosperity through mastery of their S.E.L.L. method.Michele has 12+ years of marketing and business development experience with expertise in helping businesses scale through innovative partnerships, campaigns, events, and communication.Michele became passionate about the study of consciousness, mindset, and well-being seven years ago, immersed herself in various spiritual modalities including kabbalah, energy healing, and gene keys, and studied with renowned shamans around the world. Get in touch with Michele via Instagram @michele.parad or via her website: micheleparad.comFor Relationship/Spiritual Life Coaching and Resources, visit The Heart Matters Link Tree: linktr.ee/louismorrisPlease Like and Subscribe to The Heart Matters podcast Get bonus content on Patreon Become a member so we can continue to bring you content and interviews that nourish the mind and heart. It is our mission to bring good to the world by educating ourselves and others from the inside out. Truly, the heart matters. https://plus.acast.com/s/the-heart-matters-with-life-coach-louis-morris. Hosted on Acast. See acast.com/privacy for more information.

Listeners, we're back this week with Eleshia Harris.Eleshia Harris, is a Holistic Business and Implementation Coach. She helps female business owners get clear on their goals, stay focused and on track to turn their desires into growth and revenue.Eleshia absolutely loves helping individuals bring their amazingness into the world, whether that's through digital products, challenges, online courses, books, websites, podcasts, workshops, coaching programs, memberships, speaking gigs and more.Simply put, she helps you build the wealth & lifestyle you want, without the overwhelm and burnout. During this episode we talked about:03:30 - Her mom's immigration story and the immigrant experience in the UK10:45 - Giving permission to go11:56 - Cultural differences building relationships15:41 - "It's just cultural"16:14 - Having her daughter16:42 - My daughter would not be here26:25 - I was living in distraction35:23 - Grieving process36:49 - The transition to what she does now38:10 - Leaving her corporate job38:51 - Somebody was being paid more than me + bet on myself41:26 - Making ourselves busy44:50 - Break cycles This episode is brought to you by PowerSisters, accountability program where you supercharge your productivity with built-in rest Follow Eleshia on all things social:InstagramWebsite Follow Cafe con Pam on all things socialInstagramFacebookhttp://cafeconpam.com/Join the FREE Cafe con Pam ChallengeJoin our Discord  space and let's keep the conversation going! Subscribe, rate, review, and share this episode with someone you love!And don't ever forget to Stay Shining!

Holly Jean Jackson is a speaker, author, and holistic coach. This means she gives you three in one - a health coach, life coach, and a business coach. In this episode we are focusing on the value of relaunching your book. You put so much blood, sweat, tears, and hair-pulling into publishing a book. But what happens a few years later? Your publisher did their part, you did the signings, the promotions, and then crickets? Let's hope not. You may even be working on your next book, but you still really love your earlier works. There may be a few places that could use an update or a new version done as an audiobook. Have you done all that? Doing an audio version gives you the opportunity for updates. What about the kindle version? Can you update that? What a great way to reopen conversations with fans, clients, and prospects. Holly and Susan talk about the need for an actual marketing plan to relaunch what you did so well the first time. There is always a new way to do it better, and some elements that should be updated.  Listen to this episode of Rooted in Revenue, "You Wrote a Book, Is It Time to Relaunch It?" ----more---- Links from this episode: Holly's Mastermind chat: https://businessnetworkchat.as.me/?appointmentType=38896056 Learn about the Mastermind: https://rb.gy/sj1mry   Follow Holly: https://hollyjeanjackson.com/ https://www.linkedin.com/in/hollyjjackson/ https://www.instagram.com/coachhollyjeanjackson/ https://www.facebook.com/hollyjeanjackson Inspiration Contagion Podcast Inspiration Contagion Book on Amazon TEDx Talk   Follow Susan: https://susanfinch.com/ https://linkedin.com/in/susanmfinch/ Rooted in Revenue on Apple Podcasts DMANC courses on podcasting taught by Susan Finch:    About Holly Jean Jackson: Holly Jean Jackson is a Holistic Business Coach, Speaker, Podcast Host, Author, and founder of Business Builder Throw Down. Her career spans technology to communications, organizational change, public relations, and content strategy. She has dedicated over 12 years helping business leaders get their groove back physically, mentally, and emotionally. She's led a Local to Global Policy Initiative to influence future leaders' impact on communities. Fun Fact: Played in Carnegie Hall's first chair clarinet and is a Black belt in karate.

This week we are excited to bring you an DEEP conversation w/ Michele Parad.Michele is a Holistic Business Coach & founder of the Sell Your Brilliance Accelerator Program. Michele has over 12 years of experience in marketing & business development and is an expert in helping businesses scale.  She has also immersed herself in the world of spiritual development, studying with renown shaman from all over the world and practicing variable modalities including Kabbalah, energy healing & Gene Keys. Michele is also an Advanced ThetaHealing Practitioner.As a Holistic Business Coach, Michele is able to combine her business expertise w/ her spiritual gifts & practices in order to help entrepreneurs launch & grow mission driven businesses, live their best possible life and increase their impact & prosperity.Stay tuned at the end of the show to hear Michele share the energy reading/ downloads she received regarding our business and get an idea of how she works.You can connect w/ Michele on IG @Michele.ParadThrough her website MicheleParad.com& you can take the Life Purpose Quiz here: https://ydohqxa2cxv.typeform.com/to/KclPW5ta?typeform-source=www.wellbeing-marketing.com&inf_contact_key=5cec90b5808e80470b6430b3ad010419You can find Dan & Elise at MomentumStrengthWellness.comOr throughIG @MomentumStrengthWellnessYouTube @MomentumStrengthWellnessFacebook @MomentumStrengthWellness

Als Holistic Business Coach mit einem 6-stelligen Business und einem Hintergrund aus systemischem Coaching, Hypnose, Intuitions Arbeit sowie Human Design und Embodiment unterstützt Solveig Erlat feinfühlige und multi-passionierte Frauen dabei, sich ein erfolgreiches Business im Einklang mit ihrer Bestimmung aufzubauen. Sie ist in Düsseldorf geboren, lebt seit 20 Jahren in Berlin und ist gerade auf dem Sprung, nach Spanien auszuwandern. Ihre große Mission ist es, Kreative und Hochsensible zu empowern, in Kontakt zu kommen mit ihrem wahren Selbst, ihrer inneren Weisheit und von dort, ein Herzens Business aufzubauen, das den Namen auch verdient: Ein Business, das mehr Bewusstsein, Liebe, Vertrauen, Leichtigkeit und Klarheit in die Welt bringt. Sowohl für ihre eigenen Klient:innen als auch für deren Kund:innen. Hier gehts zum Shero Interview mit Solveig Die Shero Academy für Frauen, die ihr Soulbusiness starten möchten. Die Shero Academy begleitet dich mit energetischer Heilarbeit und handfesten Business Tools in dein ganz persönliches Soulbusiness. Meine Shero Academy richtet sich an alle Frauen mit einer großen Vision vom eigenen Business. Du denkst schon länger darüber nach Dein eigenes Business zu gründen? Du möchtest Dich selbst verwirklichen, aber hast das Gefühl, dass Du es allein nicht schaffen kannst? Du bist kein Digital Native und Instagram ist für Dich noch immer eine Herausforderung? Du weißt nicht so richtig wie Du anfangen sollst und Dir fehlt die Struktur? Du möchtest Blockaden lösen, die dich schon lange an deiner Selbstverwirklichung hindern? --- Send in a voice message: https://anchor.fm/shero-podcast/message

Tired of witnessing talented women put their dreams on the backburner – or worse, completely lose their spark because they were so far in the trenches – Tiffany Napper launched the Upleveler Society.A Nashville-based Holistic Business Coach and decade-strong entrepreneur, Tiffany is no stranger to the ups and downs of entrepreneurship. But with five successful ventures under her belt, she now spends most of her days helping female founders sidestep years of struggle to build sustainable empires that bring them abundance and joy.Through coaching and community, the Upleveler Society helps gutsy dream chasers move from side hustle to full-time hustle, from five-figures to multi-six figures by creating a plan that is aligned with their heart and on a clear track for growth.Not only that, but Uplevelers report having a greater sense of peace, waking up with more energy, and treating themselves with more compassion because they know their value and they are ready to leave their mark. Tiffany believes an abundantly rich life is about so much more than the amount of dollars in a bank account, so well-being is at the heart of the Upleveler Society.Since launching her entertainment and wellness PR agency in 2011, she has worked with artists, global health companies, film makers, and musicians, including Grandmaster Flash and Elton John. She has run PR campaigns that stretch from Good Day New York to the LA Times and believes knowing how to tell a good story is at the heart of every success story.In this week's episode with Tiffany, we discuss:- Tiffany's impressive starting career with Yamaha- What it was like working with celebrities like John Legend, Elton John, Sarah McLachlan- Her pivot to creative entrepreneurship- Building and running a PR agency and a thriving team - Her successful entrepreneurial stunt in clear handbags - Tiffany's role in helping female founders sidestep years of struggle to build sustainable empires that bring them abundance and joy-Tiffany's best self-care practices and wellness tips for setting your day up for successLearn more about Tiffany by visiting: https://www.tiffanynapper.comFollow her on Instagram here: https://www.instagram.com/tiffanynapper/About Renaissance Marketing Group:Renaissance Marketing Group is a full-service social media marketing agency based in NashAbout Renaissance Marketing Group: Renaissance Marketing Group is a full-service social media marketing agency based in Nashville. The Renaissance team is made up of a talented group of passionate creatives and marketers, committed to the success of their clients and passionate about helping business owners succeed. Founded in December 2014, the female-founded company delivers proven social media marketing results. Their services include social media management, content creation, paid digital advertising, email and SMS Text marketing, influencer marketing, graphic design, branding, professional photography and videography, TikTok and Reels creation, digital marketing strategy, podcast production, and more. Renaissance is committed to influencing optimal revenue and online growth, while exceeding their client's expectations. In 2021, Renaissance announced the launch of their nonprofit, The Mona Lisa Foundation. The Mona Lisa Foundation was created from a love and passion for supporting women on their entrepreneurial journeys and focuses on offering mentorship, marketing, and business education, grant money, and community to Nashville-based female business owners. Learn more: www.renaissancemarketinggroup.com Join Us For The Renaissance Women's Summit on February 25th in Nashville.Get Tickets: www.renaissancewomenssummit.com

Holly Jean Jackson is a Holistic Business Coach, Speaker, Podcast Host, Author, and founder of Business Builder Throw Down. Her career spans from technology to communications as well as organizational change, public relations and content strategy. She has dedicated over 12 years helping business leaders get their groove back physically, mentally and emotionally. She led a Local to Global Policy Initiative to influence future leaders' impact on communities. Fun Facts: She played in Carnegie Hall first chair clarinet and is a Black belt in karate. In her Transformational Coaching Method, she looks at a WHOLISTIC and logistical approach to success. After all, one can't have massive success in business without a life of equal or greater success. Business owners hire her to master the art and science of real success because most lack direction, action, and results. So, she helps define and design a business roadmap for impactful visibility, intentional profitability, and endless sustainability. Website link: : https://hollyjeanjackson.com/LinkedIn link: : https://www.linkedin.com/in/hollyjjackson/Facebook link: : https://www.facebook.com/hollyjeanjacksonInstagram link: : https://www.instagram.com/coachhollyjeanjackson/Email: holly@hollyjeanjackson.comPhone: 925-658-0514Freebie: https://businessnetworkchat.as.me/schedule.php?appointmentType=37677360******************************Here's how you can reach host Terry McDougall:www.terrybmcdougall.comwww.linkedin.com/in/terrybmcdougallTerry@Terrybmcdougall.comHer book Winning the Game of Work is available at Amazon...

Podcast NotesIntroducing to Virtual Retreat Called Sell Your BrillianceDiscover How To Align Your Business Evolution With The Expansion Of Your SoulDesign a business around you and your giftsHolistic approach to balance business and personal relationshipsMichele is a Holistic Business Coach, she helps entrepreneurs launch and grow their mission driven business, live their best possible life and increase their impact and prosperity through mastery of their unique soul success strategy.Website: http://www.micheleparad.com/LinkedIn: https://www.linkedin.com/in/micheleparad/Listen to the latest tips, tools, and strategies for Business, Success, and Marketing on Australia's #1 Brand Podcast - PERSONAL BRAND TALK with Cam Roberts. Search for "Cam Roberts Podcast Show" on the web, iTunes Podcasts or Spotify. =====YOUR NEXT STEPTake your marketing & sales to the next level... connect with Cam here: https://camroberts.com.au/linktree/

Today our guest is going to teach us one of my favorite things: how to lead with curiosity. She will reveal how recognizing that failures are part of the process and will actually unlock more success. And it's also a special guest because she is a very, very close friend of mine who knows my secrets, my dreams, my insecurities and even the successes I don't publicly share. Tiffany Napper, the Holistic Business Coach, is a blessing to me and I know you are going to adore her, too. In this episode Tiffany is going to ask you to start acting more like a scientist and get really curious with their next goal or project.  She challenges you to ask five questions as you look at a future challenge and notice how it unlocks new paths for success. Tune in so you can hear her unpack the deeper context to each of the questions: 1-What did you learn? 2-How much of that was within your control? 3-What could or would you do differently next time? 4-Is that valuable information to you moving forward? 5-Where would we be without this experience? So join us in our conversation as we learn about creating awareness and acceptance, then taking aligned action, not shaming ourselves. Real talk? As I watched this back I needed it! I hope it blesses you, too! About Tiffany Napper With five successful ventures under her belt, Holistic Business Coach and decade-strong entrepreneur, Tiffany Napper,  is no stranger to the ups and downs of entrepreneurship. Once she sustainably learned how to go from stressed and exhausted to aligned and energetic, she launched the Upleveler Society, determined to pass her wisdom along to others. Soon after, Yahoo Finance! named her one of the most inspiring coaches helping women during the pandemic.  Her mission now is to reignite the spark in creative CEOs so that they can run empires that bring them abundance and joy. Connect with Tiffany Napper Website: www.tiffanynapper.com Download "Empowering Affirmations for Leaders": https://bit.ly/ceoaffirmations Instagram: https://www.instagram.com/tiffanynapper LinkedIn: https://www.linkedin.com/in/tiffanynapper/   http://bit.ly/workwithTiffanyNapper Learn more about your ad choices. Visit megaphone.fm/adchoices

There's nothing that brings Amy and me (Laura) greater joy, than being able to interview powerful women that can teach us something and it's a guarantee that you will learn something from today's guest! We have the honor of talking with Jennifer Mallory, to really talk about how to show up as a whole person in your business. Connect with Jennifer below Her website is: www.theingeniouscoach.com Details of the program she mentioned on the episode can be found here: https://theingeniouscoach.com/mental-fitness-bootcamp-the-ingenious-coach/ Her next co-hort will start on October 3. The Saboteur assessment is here: https://theingeniouscoach.com/mental-fitness-assessment-landing-page/ She is giving a free hour-long presentation specifically about the Mental Fitness for Ingenious People program on September 7th. Anyone interested can register here: https://meetwithmallory.as.me/mental-fitness-sept-7 Stay Connected: Follow us on Instagram: @catinamaralaw Like our Facebook Page: Catina and Mara, PLLC Disclaimer: The information contained in this podcast is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls and communications. Contacting us, however, does not create an attorney-client relationship. ATTORNEY ADVERTISING

Strategic clarity is the ability to clearly define, quickly adapt, effectively communicate, and properly implement the company's business strategies. It is the opposite of strategic ambiguity. Strategic clarity as a modern term or phrase most likely arises from a very real problem. Holly Jean Jackson is a Holistic Business Coach, Speaker, Podcast Host, Author, and founder of Business Builder Throw Down. “My career spans from technology to communications as well as organizational change, public relations and content strategy. I have dedicated over 12 years helping business leaders get their groove back physically, mentally, and emotionally. I led a Local to Global Policy Initiative to influence future leaders' impact on communities. Fun Fact: Played in Carnegie Hall first chair clarinet and am a Black belt in karate. In my Transformational Coaching Method, I look at a holistic and logistical approach to success. After all, one can't have massive success in business without a life of equal or greater success. Business owners hire me to master the art and science of real success because most lack direction, action, and results. So, I help define and design a business roadmap for impactful visibility, intentional profitability, and endless sustainability. Bottom line, without action nothing changes and if nothing changes, why do it?” She joined me this week to tell me more. For more information: https://hollyjeanjackson.com/ Email: info@hollyjeanjackson.com LinkedIn @HollyJeanJackson

I'm so honored to have Ash McDonald, mom of three and Holistic Business Coach on the podcast today. Ash is someone who I am immensely inspired by and I can't wait to bring this conversation to you today. This episode is covering a “Let the Rest Burn moment” for not only Ashley, but for myself, too. You'll hear how we've healed our own sisterhood wounds – wounds that were largely created by me. I know that so many women crave being able to work through the painful experiences that we have with other women. This conversation shows what's possible for each of your relationships through doing individual work. Visit this episode's blog post here.Connect with Ash on Instagram: @ashmcdonaldConnect with Colleen on Instagram: @nxtleveltherapy Hosted on Acast. See acast.com/privacy for more information.

Helen Tremethick is a Holistic Business Coach, Co-Conspirator, and Regenerative Business Designer for entrepreneurs who are ready to show up more fully (and authentically) in their lives and their businesses. Since 2011, Helen has worked with hundreds of business owners using a proprietary methodology called Love & Badassery, which combines contemporary business strategy, values-based business models, and a hefty dose of what makes you unique. Helen lives on a permaculture farm in the Canadian countryside, which means if you ever hop on a call with her, you might hear roosters.In this episode, Helen and I talk about regenerative business systems vs. sustainable business systems. Whereas sustainability = net-zero, regenerative = more revenue and less output. We can learn a lot about regenerative business design from Helen's business as well as her permaculture principles (hence the carrots). We also talk about:

What would it be like to be the boldest version of yourself? How unstoppable would you be if you could be just that – your best self? Doesn't it sound like a dream? Well, it doesn't have to be. It's time to stop living small and start busting your way out of the walls keeping you locked inside! In the thirteenth episode of The Limitless Podcast, Jamie introduces the concept of doing small acts of radical rebellion. She talks about how we can approach being the boldest and most rebellious version of our best self in everything we do. In that way, we are taking a few steps closer to our big vision and/or dream. These radical acts are keys to freeing ourselves from our limits and living a happier, more confident, and more fulfilled life. Walls don't come down right away, though! If you want to awaken the rebel inside – and the best self you can become – don't miss this week's episode! Here are three reasons why you should listen to this episode: Find out how to be true to yourself through small acts of rebellion. Discover and visualize your brilliant, bold, and best self — the you that you will become. Learn how to overcome your biggest critic: the voice inside your head. But also how to work with them! Resources Stop being a solo entrepreneur and start leaning on fellow rebellious business owners. Join my 5-month business invigorator, Thrive Mastermind, and support your business with my mentorship and the partnership of six other entrepreneurs. Ignite growth toward your biggest vision! Hurry, we're starting this June 1, 2022.  Listen to our Podcast Episode 1 to learn How to Unlock Your Limitless Potential Listen to our Podcast Episode 6 to find out How Perfectionism is Blocking You From Your True Potential and What To Do Instead Listen to our Podcast Episode 8 to Embrace Vulnerability + the Power of Storytelling Listen to our Podcast Episode 12 to understand how to Own Your Voice and Be Bold on Social Media with Ashley Linanne.   Connect with Jamie and share your story: Instagram │ Website │Twitter │ LinkedIn Episode Highlights [05:49] Releasing Your Limits You must be able to define your inner rebel to release your limits. Rebellious growth and taking radical steps mean being able to do something out of the ordinary. Feeling stuck is the number one thing that comes up for people who want to feel better in what they're doing. You're in the right place when you start to recognize the same excuses preventing you from going after your big vision. Your breaking points will make you realize that you have not been nurturing your best self. Instead, you've been walling them in, locking them down. [07:56] Bold, Brilliant, Rebellious Feeling like a powerhouse and being resilient in your business means having a solid belief in yourself. How you want to do things is the right way to do it. [08:34] Uncovering Your Inner Rebel Think about the version of yourself that you want to be that you've always had in your mind — your best self. What would it be like to be the boldest version of yourself? What three words would define them? Jamie calls her inner rebel her magnificent self. She is bold, curious, and resilient. You can call it that also, or something else: your best self, your bold self. Your inner rebel is a piece of you.  [11:14] Your Internal Board of Directors We have an internal board of directors that influences our day-to-day.  The CEO is your inner critic.  You can name them. It's helpful to know who's talking within the different voices within you that keep you in your comfort zone. Your inner critic wants to keep you safe, resulting in unproductivity. Tell her to move over and share the table with the bold version of yourself. Allow both your inner critic and bold self to talk to you when you're making leaps for growth in your business. [13:55] Embracing Small Acts of Radical Rebellion It's about releasing what we're supposed to do, who we're supposed to be, and becoming who we were always meant to be. Approach the version of yourself that you never question. Releasing her limits has made Jamie feel unrestrained in how she shows up to her community and her clients. Doing small acts of radical rebellion means going against “what you're supposed to do”— the things that are not true to who you are. [16:13] Taking the First Steps Toward Radical Rebellion Define what a radical act means for yourself. Radical acts are different for different people. Jamie's first act of rebellion resulted in a meltdown. It was tuning her nervous system for what was to come. The first steps will feel radical to you. Don't compare yourself to others; only compare yourself to your own previous versions. Jamie: “Every person has a radical act that they do the first time, then they can decide, ‘You know what, I didn't die. I'm okay. Actually, I feel more powerful because I did that. So I'm going to take the next step.'” Your big vision dream would feel more attainable once you create small acts of rebellion against your limits. Prove it to yourself. Create evidence to release self-doubt and build confidence. [20:10] Approaching the Most Rebellious Version of Yourself Lean into the bold and brilliant version of yourself that you put on the board. Each step of the way will feel radical. For perfectionists, a small act of rebellion is being able to make a mistake and owning it. We are all programs of what we've learned most of our life. Uploading the bold and rebellious version of you into that will require taking small radical acts. [21:58] Taking Quantum Leaps Quantum leaps are enormous jumps in growth. But people who make quantum leaps also make small leaps in between.  These small acts of rebellion give you evidence of your worth and let you make bold moves one after another. [23:44] A Limit Jamie is Still Working Through Jamie is still working through how she feels about the size of her body. A part of her small act of rebellion is being able to see herself in any size and loving it. She went to a cycling class with her friend, where the room was warm. As such, everybody had taken their tank tops off. The thought of receiving judgment for taking her shirt off became a struggle for Jamie at that moment. But, she overcame it and felt free and more comfortable in doing so. She wants to listen to what her body wants her to do and be selfish about it. [28:48] What it Means to be a Rebel Being a rebel is being more of who you are. It's about taking care of yourself first. The more “you” you can be, the more you can create authentic connections.  It will only be possible when you stop playing small and start being bolder and more expansive. Believing in yourself doesn't mean ridding all doubts and negativity. But the goal is for your desires to outweigh your fears. Jamie: “When it comes down to when someone asks me how they can grow their business, what it means to have resilient growth in their business—it is having radical self-trust.” Your business should evolve with you. It's about being more of you to make connections and having the courage to change things up in your offers as you see fit.  [33:04] Identifying Your Limiting Beliefs What is limiting you? What's one radical act you can take to prove against wanting to show up perfectly? Jamie: "The more rebellious we become against our limits, the more we model our world to be more for us."  The more you embrace the bold version of yourself, the more you'll realize and stand in your leadership. Enjoyed this Podcast on Taking Your First Steps Towards Radical Rebellion?  Today is the day that you will become rebellious and embrace a brilliant, bold, and rebellious you: your best self, the one you dream of being. Be true to yourself, and you can create genuine connections with yourself, others, and your business. If you learned a lot from this episode, subscribe and help us spread the word by sharing it! Leave a review and share it! If you enjoyed tuning in to this podcast, we'd appreciate it if you wrote us a review. You can also share it to help other entrepreneurs expand their network and create faster business growth.  Have any questions or want to leave a suggestion? Come say hi on the 'gram. Have questions about my coaching or takeaways from the episode: DM me @jamieratermann or contact me on my website! Also, you can connect with me on Twitter, @jamieratermann, and Linkedin: Jamie Ratermann. Thanks for listening! Stay tuned to my website for more episode updates and other exciting programs and resources.

This New Moon is coming in with your fresh start in a powerful way! It's time to listen to that gut feeling and step forward toward everything you've been dreaming of. In today's episode, Holistic Business Coach, Spiritual Counselor, and Reiki Practitioner Denise Maple shares with us her journey of following her own path and how you too can learn to trust those gut feelings. Denise has been in the steady pursuit of spiritual training since childhood, searching for her spiritual home. When she stumbled upon the Chicago Center for Spiritual Living in Chicago in 2008, she realized that she had not only found her home, but also a philosophy for life, Science of Mind. Simply put, Science of Mind teaches the unity of all life. Intentions and ideas flow through a field of consciousness, which actually affects and creates the world around us. This idea is common to the major religions and is supported by the teachings of psychology and quantum physics. Denise believes that the secret to living a successful life is to overcome fears and limiting beliefs and then consciously choose positive and productive thoughts. More Information: www.livelifespiritual.com Connect with Denise on Facebook: www.facebook.com/LiveLifeSpiritualDirection Connect with Denise on Instagram: www.instagram.com/livelifespiritualdirection Follow Denise on YouTube: www.youtube.com/channel/UC2fk4Mg_N3g3AjmlM6IuPvQ Connect with Denise on LinkedIn: www.linkedin.com/company/80442755/admin Join Moonlogic™ Magic School: www.moonlogic.school Get your FREE Moon Calendar: www.moonlogic.school/moon-calendar Kady's best-selling book in mental & spiritual healing, HOME OF THE SOUL visit: www.kadymindsetcoach.com/featured-books Join Kady's Private Facebook Community Own Your Sacred: FB Group: www.facebook.com/groups/ownyoursacred Connect with Kady on Facebook: www.facebook.com/kady.romagnuolo Connect with Kady on Instagram: www.instagram.com/kady.romagnuolo Follow Moonlogic™ Magic School: www.instagram.com/moonlogic.official

Do you think your brand should look a certain way? Now, more than ever, brands are represented by the entrepreneurs behind them. If you're stuck in the old and traditional ways of marketing, you need to become bolder and start owning your voice on social media.  In the twelfth episode of The Limitless Podcast, Ashley Linanne joins Jamie to talk about her journey of evolution. She shares common obstacles to becoming bolder and braver, and how we can show up on social media as who we really are. The braver we are to move forward, the better it gets.  Don't miss this week's episode if you're interested in owning your voice and becoming bolder on social media! Here are three reasons why you should listen to this episode: Learn how to keep evolving even when you're struggling. Discover how you can become bolder on social media and how to overcome shame and fear around being honest.  Understand that evolution is a process of “failures” and reinvention. Resources Stop being a solo entrepreneur and start leaning on fellow rebellious business owners. Join my 5-month business invigorator, Thrive Mastermind, and support your business with my mentorship and the partnership of six other entrepreneurs. Ignite growth toward your biggest vision! Hurry, we're starting this June 1, 2022.  Want to EXPLODE your influence through your personal brand? Check out the Evolution program by Ashley.  Connect with Ashley: Website I Instagram I Email (ashlinnane@gmail.com)  Connect with Jamie and share your story: Instagram │ Website │Twitter │ LinkedIn Episode Highlights [03:12] Introducing Ashley Ashley is a first-grade teacher turned photographer turned marketing and brand coach for entrepreneurs.  Her experience with brands and social media naturally led her to coach women on how to grow their businesses using Instagram and personal branding.  Ashley was able to evolve because she continuously sought change and was willing to walk through the fire.  [06:28] Making Life-changing Decisions Ashley did not make an impulsive decision to leave her teaching job; she gave herself a whole year to prepare for it. Meanwhile, she was also hard at work on her coaching business. With today's technology, starting a business is easier than ever before. If you have the drive, you can make incredible things happen. Ashley: “If you believe in yourself, you have a voice, you have a perspective in this world, and you are not willing to settle for anything less than you want — you can really make it happen.” [13:59] Being Bold and Owning Your Voice on Social Media  Social media is a gift. With it, not only can we set up a business easier than ever before, but we can also make them more meaningful.  Take a bold stance on social media. If you don't feel comfortable with the idea of people showing highlight reels all the time, then don't do it yourself.  Set a standard for your own life. It's easier to blame social media for its flaws, but we need to take radical responsibility.  [17:54] Pushing Past Your Limits and Becoming Bold Ashley shares that being bold often boils down to how willing you are to tell the truth.  People are often burdened with shame for the things they want to share. Emotional alchemy is Ashley's way of helping people through this shame.  Think about what you want to share, why you feel shame around it, and how you can take back your personal power.  [20:38] Normalize Honesty and Reality When we normalize honesty, we help and give permission to others to do the same.  There's no need to feel shame about anything. Let your unique traits empower you and move forward.  Ashley strives to be authentic when sharing her story. She wants to be the same whether in person or online.  Jamie: “The more we try to create a facade — this person who's always handling her stuff, never had a bad month, and handles it all without problems, the more we're going to feel this proving energy, this proving that we aren't who we're representing.”  [24:34] How to Start Sharing  There's no need to share anything before you're ready. Don't put yourself through unnecessary trauma.  We tend to feel shame around personal challenges, but when we share our vulnerabilities, we can better connect and relate to people.  Accept that not everyone will understand you. It's not your job to explain or prove anything to them.  [31:25] How to Keep Evolving Evolution needs to start somewhere. We are constantly crumbling and rebuilding.  The braver you are, the better it gets. Stop making yourself small, and fully own who you are.  If you find yourself struggling, ask yourself: What's one small act of rebelliousness you can take?  Ashley: “I had to break the floodgates after the breakup and be ‘look, guys, I'm struggling' because it needed to propel me forward. It was the catalyst to own my story. You need to crumble, let it crumble, and then rebuild.”  [39:26] How Ashley Can Help You Evolve Ashley recently created a program to help women evolve and stand out.  Since your branding is tied to your voice, you need to know what this voice is. It does not need to be perfectly curated, especially if that's not who you are.  [46:44] What Limitless Means to Ashley For Ashley, limitless means there's so much possibility in life. There's no end or limit to growth.  Limitless women will always evolve and seek that next level of opportunity.  About Ashley Ashley Linanne is a branding and marketing mentor empowering women to show up as their full, authentic selves online. She helps women cultivate binge-worthy brands through unique branding photos, heart-centered content, and making genuine lasting connections on social media.   Want to learn more from Ashley? You can check her website for more information. She offers personal brand photos, group coaching, private coaching, and team workshops!    You can also connect with her on Instagram and by email (ashlinnane@gmail.com). Enjoyed this Podcast on Owning Your Voice and Being Bold On Social Media?  The age of overly curated feeds and highlight reels is over. The more you fully express who you and your brand are on social media, the more memorable and magnetic you will become! If you learned a lot from this episode, subscribe and help us spread the word by sharing it! Leave a review and share it! If you enjoyed tuning in to this podcast, we'd appreciate it if you wrote us a review. You can also share it to help other entrepreneurs expand their network and create faster business growth.  Have any questions or want to leave a suggestion? Come say hi on the 'gram. Have questions about my coaching or takeaways from the episode: DM me @jamieratermann or contact me on my website! Also, you can connect with me on Twitter, @jamieratermann, and Linkedin: Jamie Ratermann. Thanks for listening! Stay tuned to my website for more episode updates and other exciting programs and resources.

What is it that bridges the gap between ambition and achievement? What's the business strategy you need to make that jump from dream to reality? What does it really take to grow? In this ninth episode of The Limitless Podcast, Jamie shares how to live in the gray area between mindset and strategy. She explains why thriving businesses must cultivate a limitless mindset and efficient systems to optimize operations while saving time and money. Finally, she encourages her listeners to reflect on what they and their businesses need to develop a tailored strategy that works for them.  If you want to know how to get into a limitless mindset and create a reliable business strategy — this episode is for you! Here are three reasons why you should listen to this episode: Learn the power of believing in yourself and creating efficient systems to keep your business running smoothly. Understand why it's acceptable — and sometimes beneficial! — not to be at your most productive and creative all of the time.  Discover content planning ideas for your business strategy to engage more clients. Resources Stop being a lone entrepreneur and start leaning on fellow rebellious business owners. Join my 5-month business invigorator, Thrive Mastermind, and support your business with my mentorship and the partnership of six other entrepreneurs. Ignite growth toward your biggest vision! Sign up for Jamie's 3 Steps to 30 Days of Content FREE MINI-COURSE today!  Sign up for Jamie's 12-week Marketing Mastery Business Activation Program today!  Connect with Jamie and share your story: Instagram │ Website │Twitter │ LinkedIn Episode Highlights [04:49] Living in the Gray Area  Jamie has worked with multiple professionals over the years, and from this experience, she learned two important lessons.  The first one is to have faith in yourself. Everyone exists for a purpose.  The second is to create systems that will allow you to improve your processes while also allowing you to rest. [06:39] Masculine and Feminine Energy  The masculine energy relates to today's hustle culture. Working around the clock may be essential; however, too much of it can be dangerous to your health. Feminine energy is the power to create meaningful communities inside and around ourselves. You must balance the two energies to find time to rest and maximize your day.  [09:11] Be Kind to Yourself  Your level of creativity varies each day.  People can't perform their best all the time.  When you're feeling overwhelmed, rely on strategies and systems that work for you.  Ideas generally flow in four stages. To learn more about this, tune in to the episode. [11:42] Combining Mindset and Business Strategy When you apply your mindset to your business strategy, cookie-cutter content transforms into a unique branding for your business. Great storytellers tell memorable stories.  Learn to be an excellent storyteller to establish a solid consumer base. [14:04] Posting With a Soul  Create a structure that will allow you to show up regardless of how you feel. When it comes to content planning, one may choose between candy or meal content. Candy content relays easily digestible stories while meal content tackles a deeper narrative.  Listen to the full episode to learn more about applying candy and meal content to your posts. [16:24] Pay Attention to Your Energy Level Consider when you have the energy necessary for content planning.  Focus on only one task instead of doing everything at once.  Time blocking is only feasible as a strategy if you understand your body's rhythm. Jamie explained the relevance of choosing one day per month to focus on producing material for social media sites. However, one is free to create a strategy that works for them. [22:15] Understand Leadership Leaders show up with authenticity and kindness.  Authenticity is accepting that you will not always be at your best. But, regardless of the odds, you choose to rise above the occasion. Jamie: “What I want to encourage you to do is honor the days that you might feel a little distracted and still be there. Because the more authentic you can be, the more we're going to love every side of you. But know that you don't always have to be the same energy each day.”  Listen to the entire podcast to find out the habits you can adopt to boost your performance. Making an impact as a leader means leading by example. [28:39] Own Your Business Growth Instead of relying solely on your business strategy, a leader must be the most powerful influencer in their organization. Word-of-mouth marketing is still the most cost-efficient way to promote your business.  Keeping your business' motor running means allowing the systems you created to work for you even if you're not around.  Tune in to the entire episode to know how Jamie let her business strategy work despite the internet mishap in Colombia.  [33:17] Business and Self-concept Your business is just part of who you are. It does not encompass your entire identity. Honor what you're putting out into the world, regardless of what others think.  [37:24] Have Fun Optimizing  Distance yourself from the outcomes and focus on the significance of turning up no matter what. Jamie: “The strategies won't work if you don't believe in your business. It's unkind to believe so wholly in your business and never have a strategy.” Living in the gray while harnessing mindset and strategy enables you to work in a flow.  [39:22] Reflect on Your Business  Take time to reflect on your entrepreneurial mindset and business strategy.  You can never see growth when there is no engagement with your clients.  Jamie: “Strategy is understanding how the architects of the internet created the internet; how SEO works, how the algorithms work. All of that is going to be an essential piece of the growth for your business. But we also get to honor who you are.”  Enjoyed this Podcast on Creating Limitless Growth with a Community? It's okay to live in the gray—optimize it to build a thriving business! If you enjoyed this episode, subscribe and help us spread the word by sharing it! Leave a review and share it! If you enjoyed tuning in to this podcast, we'd appreciate it if you wrote us a review. You can also share it to help other entrepreneurs expand their network and create faster business growth.  Have any questions or want to leave a suggestion? Come say hi on the 'gram. Have questions about my coaching or takeaways from the episode: DM me @jamieratermann or contact me on my website! Also, you can connect with me on Twitter, @jamieratermann, and Linkedin: Jamie Ratermann. Thanks for listening! Stay tuned to my website for more episode updates and other exciting programs and resources.

A compelling storyteller allows oneself to be vulnerable. Vulnerability can be scary to think about, but sharing your story opens the doors for conversation. You never know who might relate to your backstory and gain wisdom from your teachable moments.    In this eighth episode of The Limitless Podcast, Jamie gets the ball rolling by sharing her most significant life moments, leading to her success as an entrepreneur and health coach. She talks about her memories of growing up, career experiences, transformative events, and finally, her latest program — Thrive Mastermind.    Join the Limitless community and tell your narrative; remember that your story is worthy of being heard.   If you want to know how Jamie got to where she is — with a limitless mindset and efficient work-life flow — this episode is for you! Here are three reasons why you should listen to this episode: Learn the value of betting on yourself to get where you want to be from Jamie's experience of moving to New York. Understand that you can find your purpose and passion in challenging ordeals, as Jamie did with her wake-up call. Discover the power of telling your story to empower others and build a community by following Jamie's encouragement.  Resources Stop being a lone entrepreneur and start leaning on fellow rebellious business owners. Join my 5-month business invigorator, Thrive Mastermind, and support your business with my mentorship and the partnership of six other entrepreneurs. Ignite growth toward your biggest vision! Sign up for Jamie's 3 Steps to 30 Days of Content FREE MINI-COURSE today!  Sign up for Jamie's 12-week Marketing Mastery business activation program today!  Connect with Jamie and share your story: Instagram │ Website │Twitter │ LinkedIn Episode Highlights [7:59] Growing Up Jamie is originally from the Midwest in the United States. She grew up in a small town in Ohio. She is part of a big family, which she sees as a gift wherein there is care and love for each other⁠ — a place to fit in. Jamie remembers that she was an A+ student but also had a "mischievous or rebellious" streak. She wasn't afraid to bend the rules when she could.  [11:28] Jamie's Ever-present Curiosity Having grown up in a small town, Jamie always had the core value of being curious, making her want to seek out anything and everything.  For college, she chose to attend Ohio University, and she was the only one from her small town to do so at the time.  Attending Ohio University allowed Jamie to reinvent herself and deepen her curiosity about what she wanted to do in life.  [13:16] First Opportunity for Entrepreneurship At Ohio University, Jamie pursued a degree in magazine journalism. During her college days, she created a digital online magazine called Thread Magazine which ran six times a year. It was the first fashion magazine on her campus.  When establishing Thread Magazine, Jamie learned that the big first step is hard. Instead of putting pressure on herself, she understood that it was time to learn and practice.  She picked up how to unsubscribe from the perfect A+ student mentality from this experience, which also helped her realize the importance of taking care of her health. [16:45] Stepping Foot into Social Media Jamie's first jump into using social media was during her undergraduate days running Thread Magazine. Twitter and Facebook were the commonly used platforms back then.  Pinterest and Instagram were only about to launch.  From her first entrepreneurial experience, she decided to minor in Spanish and marketing.   [18:25] The Move to New York Jamie moved to New York without a job. She heard from others that a New York home address was essential to getting a job in the magazine industry. Her parents were initially baffled by her decision, knowing that living in New York would be expensive. Admittedly, she struggled during her initial years in New York. Jamie couch-crashed upon moving to the city, then eventually stayed in a less-than-ideal apartment.  The New York experience as a fresh graduate was a rite of passage. What's important is that she bet on herself and found her footing and support system. Listen to the full episode to hear more of Jamie's anecdotes about her financial struggles in the Big Apple.  [22:40] Entering the Fashion Industry  Jamie eventually got an internship at Interview Magazine.  Then, she also worked at Henri Bendel for their public relations team. At Henri Bendel's flagship store, Jamie met celebrities and assisted in their shopping during the department store's heyday. Jamie: "I might have been leaving a house in the morning that was the yellow cube of hell. But then I got to slap on some heels…and walk down Fifth Avenue and see, 'Okay, this is the potential.' This is the opportunity that the city can create, where it's just a matter of sticking to my goal, sticking to my desire, and continuing through." A big part of her New York journey was seeing the opportunities everywhere. It could have been overwhelming, but she chose to subscribe to the opportunity.  [24:21] Diving into the Corporate World After working at Henri Bendel, Jamie moved to a corporate setting and ran the social media for Jetsetter, a brand of Tripadvisor, for five years. She supported Jetsetter in navigating content and maximizing their email for revenue and partnerships. At Jetsetter, she worked with Showtime on their television series Billions, and on the drama series Suits. Jamie experienced her first burnout in her social media manager role.  [26:00] Social Media and Businesses There are two foundational groups of businesses that try to use social media.  The first is those who ask the hard-hitting questions about how social media helps their businesses thrive. The other group is those who are excited to build a community with social media. The former, especially with older established brands, took a little bit of convincing to get them aboard to use social media to leverage their business. This is why Jamie became a so-called data nerd, creating spreadsheets to show how to generate new traffic, looking at traffic sources, and turning them into partnerships.  [28:39] Trying Out Entrepreneurship Jamie decided to leave Jetsetter without a job in line. She looked for other work and was offered corporate opportunities, but felt that these were the same as what she had just left. Then, she realized that she could turn her previous freelance work into a career⁠ — working as a consultant for TEDx speakers, bestselling authors, and female-owned brands. However, Jamie still experienced burnout, having adopted a “more clients = more money” mindset. [30:11] The Wake-up Call In 2019, Jamie's dad died from complications before his retirement. He was an insurance agent who worked long hours.  From this challenging ordeal, she had two realizations. One was to prioritize her health and help others do the same.  Jamie: "We are meant to live this life, not work to live. We want work to be life-giving." Another was that she already had the toolkit to create a healthy routine, which included meditation and paying attention to her body's needs. [32:41] Deciding to Become a Coach Jamie became a certified health coach in 2019, celebrating her father's legacy through what she does now and finding her meaning and purpose in life. Jamie: "Life-giving because what happens inside our internal thoughts, the mindset, the way we take care of ourselves, absolutely bleeds out into our business, absolutely down to our relationships, and ultimately, how focused we are how much we enjoy things." After sharing about the loss of her father, she found her community.  As a health coach and holistic business coach, it's all about empowerment, not the hustle. [34:54] The Present  Jamie has been an entrepreneur for five years and a coach for three years. Her journey was about owning the process and learning. It took her three years to get to a six-figure earning, but it was more about the people she helped and the impact felt, rather than the money.  Coaching has become her most fulfilling experience. [36:21] The Choice to Share Jamie embraced vulnerability to share her story — showing others that it took a support system, failures, and challenges to get to where she is now. The three main areas allowing Jamie to be a full-time entrepreneur with many avenues include a support system, a strong self-belief, and activating strategies. She translated her learnings to her latest program⁠ — Thrive Mastermind. Listen to the full episode and check out the resources section to know more about Thrive Mastermind. Enjoyed this Podcast on Creating Limitless Growth with a Community? Embrace vulnerability and share your story. If you enjoyed this episode, subscribe and help us spread the word by sharing it! Leave a review and share it! If you enjoyed tuning in to this podcast, we'd appreciate it if you wrote us a review. You can also share it to help other entrepreneurs expand their network and create faster business growth.  Have any questions or want to leave a suggestion? Come say hi on the 'gram. Have questions about my coaching or takeaways from the episode: DM me @jamieratermann or contact me on my website! Also, you can connect with me on Twitter, @jamieratermann, and Linkedin: Jamie Ratermann. Thanks for listening! Stay tuned to my website for more episode updates and other exciting programs and resources.

Do you have a community where you can be yourself and grow alongside your peers? As busy as you may be, it is essential for entrepreneurs to cultivate community. According to Emily Merrell – founder of Six Degrees Society and this week's guest – entrepreneurs should network every day.  In the seventh episode of The Limitless Podcast, Emily joins us to talk about the importance of building your network and your community. We discuss the art of effective networking, which could land you referrals and potential clients. We dive into the advantages of belonging to a community and developing quick problem-solving skills. We also cover how you can adopt the right mindset to network every day. We can work as lone entrepreneurs (or “solopreneurs”), but we can grow even faster when we do it with others. If you want to learn how to expand your community and harness your network, this episode is for you. Here are three reasons why you should listen to this episode: Learn the value of networking and community in the context of business and personal growth.  Discover how networking can help you gain clients. Understand the ways to build your network and community.  Resources Stop being a lone entrepreneur and start leaning on fellow rebellious entrepreneurs. Join my 5-month business invigorator, Thrive Mastermind, and support your business with my mentorship and the partnership of 6 other entrepreneurs. Rise higher than you ever did! Learn more here!  Sign up for Jamie's 3 Steps to 30 Days of Content FREE MINI-COURSE today!  Sign up for Jamie's 12-week Marketing Mastery business activation program today!  Find out more about Six Degrees Society: Website I LinkedIn I Facebook I Twitter  Check out your first Six Degrees Society Event with the code at checkout: virtualsds Want to learn more about Six Degrees Society? Check out the podcast. You can also catch me on the episode ‘Be Brand-Focused.'  Ready Set Coach Program  Connect with Emily: Website I Instagram I LinkedIn I Linktr.ee I Email (emily@sixdegreessociety.com)  Episode Highlights [07:17] The Story Behind Six Degrees Society Before her career in entrepreneurship, Emily used to work in special events and marketing for high luxury fashion brands. However, she couldn't see herself becoming a director of events or CMO of the company. She also found that pivoting her career can be costly.  Emily started Six Degrees Society to bring friends from different industries together and share what they do. She used member bios to form diverse groups. She continued to plan these monthly events until 2016 when she realized that this community could become a company.   [11:33] Emily's Motivation for Becoming a Coach Emily's business coach pointed out that her work was about helping and guiding others — the core of what coaches do.  After overcoming her imposter syndrome, Emily used the success of Six Degrees Society to build a coaching business.  Her coaching focuses on helping people grow their businesses through community events and partnerships.  Emily encourages new coaches to be generous and give services to people in exchange for testimonials and feedback.  Practice is invaluable. Practice will improve the way you sell and boost your confidence.  [16:38] Getting Clients as a Newbie Coach Don't be afraid to tell people that you're selling your services.   The fear of selling is often the fear of burdening others with your offer or the fear of rejection.  You cannot promote in the dark. Jamie shares that people usually take seven to 12 interactions before working with someone. Emily: “When in motion, stay in motion. Once you've hooked one person, keep selling. The right clients will find you at the right time, but you also have to fly your flag and let people know you're selling something.”  [18:51] Taking a Chance on Life-Changing Opportunities Emily shares that her parents were entrepreneurs. She liked how it gave them the freedom to spend time with their family without requesting time off.  When she was still in the corporate world, Emily felt guilty for taking time off.  Entrepreneurs can create a healthy environment for themselves.  The pandemic allowed her to leave the Bay Area, create a mastermind group, shift her work virtually, and give her the freedom to work from anywhere.   [22:56] Why Networking is Important Referrals can shorten the number of necessary touchpoints from the usual seven to twelve, down to three to four. Emily shares that she did not have a website when she first started. She gained clients through referrals.  Six Degrees Society started with Emily's close friends, but it has grown to include friends of friends. This helped her build a strong network of referrals.   Emily: “One good experience can change everything. [It's the] same thing with community, it is a lot more fun to do business with people you know and trust, and [you can] also pre-vet it.”  [26:44] Referrals and Social Media Go Hand-In-Hand  Remember that referred clients will always check your website and socials first before working with you.  Your social media marketing needs consistency and accountability.  If you don't know what to put on social media, ask yourself, ‘How would I like people to feel while engaging with my stuff?'  You can also think about what you want others to ask you for.  [29:05] Everyone Needs Community People need community. However, many people don't reach out until they need something. Being in a community can help you grow and learn as your life changes.  A community should not be something you look for when you need something; it should be built naturally over time.  Your problems are not unique. If you open up about them in a community, there's a high chance someone else has had a similar problem.   Learn from others. Accept that we don't need to try to reinvent the wheel ourselves.  Emily: “Build your networking community when you aren't looking for anything and then tap it when you are. People are going to be that much more receptive to help you.” [35:37] Open Up to a Community   Emily notes that groups can be intimidating, sometimes. Some people fear they aren't enough or are too far behind. Emily reminds us that we can soar when we lean on others.  Remember that the five people you surround yourself with can dictate who you are.  [38:39] How to Practice Networking Emily recommends practicing networking every day. It doesn't need to be at a networking event; it can be with the people you meet on the streets.  Every person can be a potential connection. Be open-minded.  Choose networking events that interest you, so you will be able to meet like-minded people.  Emily suggests wearing something that makes you feel empowered and easy to identify during these events. She also recommends setting intentions but lowering expectations. For instance, having the goal to introduce yourself to two people, rather than coming out with a new job.   [43:51] What Limitless Means to Emily For Emily, “limitless” means being able to buy things without fear or scarcity and operating from a place of generosity and abundance.   It's also about being able to react and make life changes freely.   About Emily Emily Merrell is the founder and business coach at Six Degrees Society, co-founder of the Ready Set Coach Program, and podcast host of The Sixth Degree Podcast. She helps women find the spark to connect, launch and ignite the fire within and has supported thousands of ambitious women to get what they want in their personal and professional lives through signature curated events, sold-out masterminds, and 1:1 coaching. Emily's expertise has been applauded and featured by Refinery29, Girlboss, Forbes, Brit + Co, and Create & Cultivate. She is a new Denver resident, and in her spare time, you can find her exploring her new city, playing with her son Jackson, adventuring with her husband, or planning her next taco night. Enjoyed this Podcast on Creating Limitless Growth with a Community? If you enjoyed this episode, subscribe and help us spread the word by sharing it! Leave a review and share it! If you enjoyed tuning in to this podcast, we'd appreciate it if you wrote us a review. You can also share it to help other entrepreneurs expand their network and create faster business growth.  Have any questions or want to leave a suggestion? Come say hi on the 'gram. Have questions about my coaching or takeaways from the episode: DM me @jamieratermann or contact me on my website! Also, you can connect with me on Twitter, @jamieratermann, and Linkedin: Jamie Ratermann. Thanks for listening! Stay tuned to my website for more episode updates and other exciting programs and resources.

As entrepreneurs, we can be really tough on ourselves in an effort to make everything “perfect.” You may think being an overachiever is what it takes to be successful, but in Jamie's experience, it can hinder success instead. Perfectionism, or the good girl mentality, can quickly lead to burnout!  In the sixth episode of The Limitless Podcast, we will discuss how the good girl mentality affects how we do business and stops us from achieving success. We cover how you can stop trying to be perfect by tapping into nourishment, consistency, imperfection, and energy. Allow yourself to be human and accept that you don't need to appear perfect all the time!  If you want to learn how to show up to your business on your own terms, this episode is for you. Here are three reasons why you should listen to this episode: Learn how perfectionism harms your well-being and your business.  Discover how to overcome perfectionism with Jamie's five tips.  Understand that you're human — imperfect and free to grow. Embrace your imperfections to create the perfect business and strategy suited for you.  Resources Replace the good girl with the thriving rebel. Release perfection and show up in a sustainable way defined by you! Join my 6-week program, Social Expansion, focusing on your brand's freedom, growth, and resilience through social media. Learn more here! Sign up for Jamie's 3 Steps to 30 Days of Content FREE MINI-COURSE today!  Sign up for Jamie's 12-week Marketing Mastery business activation program today!  Setting Boundaries Will Set You Free by Nancy Levin Season 1, Episode 2: The Myths About Niching Down and Why You Should Create An Ideal Client Instead  Connect with Jamie on Instagram and Twitter Connect with Jamie on Linkedin: Jamie Ratermann Episode Highlights [03:38] What is the Good Girl Mentality?  The good girl mentality is when women feel that they have value only when they're perfect, accomplished, and productive.  This mentality is often held up as an example to follow, but it can create limits for us.  In Jamie's experience, people who have this mentality are the same people who usually hide their flaws, feel crushed by mistakes, and cannot get over failure.  They are also usually the type who will put others first before themselves.   Womanhood should be about leading people to a better world and being supported by a strong community. It's not about being a martyr and forgetting to take care of ourselves.  [07:24] Stop Trying to be Perfect Working through the good girl mentality starts with perfectionism. Jamie shares having sprinters who spend two and a half hours on just one social media post!  It's not about having perfect posts all the time; it's about showing that you're an active creator. Perfectionism tells us that people will judge us if we're not put together all the time.  Meanwhile, some people may be achieving many things in their life, but they end up forgetting to take care of themselves.  [10:57] How to Know if You Have a Good Girl Mentality Jamie knows someone has a good girl mentality if they say they need to figure things out before joining a program.  This mentality can stop people from seeking help because they see it as a weakness.  People with this mentality also tend to be people-pleasing. However, this can easily lead to burnout and overwhelm.  If you continue having this mentality, you will feel caged.  [13:56] How to Change Adrenaline into Nourishment Jamie wants to help entrepreneurs uncage themselves from the good girl mentality so they can prioritize themselves and lean into what they want to do.  Adrenaline is all about the hustle and posting as much as you can. It commonly manifests in our to-do lists.  Every day, you will have four hours of deep focus. Yet, we expect ourselves to work optimally every hour of the day.  Instead of trying to accomplish 20 things on your to-do list, limit it to a maximum of three tasks. These should honor how you're feeling and nurture you.  Start the day with this question: what is the one thing I can do today that will make me feel empowered?  [20:13] It's Not Always Positive You don't need to feel positive and good all the time. Sometimes, it's good for you to feel negative feelings.  If we ignore our feelings, we're not going to be as productive or creative.  Anytime you're hesitating to do something, ask yourself where the need for perfectionism is coming from.  Jamie recommends sitting with this feeling for at least 3 minutes without distractions.  Choose nourishment over adrenaline.  Jamie: “Achieve at the best you can, at the best mental capability that you can be productive — because you're taking care of yourself, not because everyone else is being more productive than you are.”  [23:05] Consistency in Your Own Terms  For masculine energy, consistency is about the output and doing as much as possible.  On the other hand, the feminine energy is all about what will move the needle for you and help you show up every day.  Gurus would teach posting every day, and some would even post more than once a day. For them, consistency means giving up time for content.  Instead of trying to post as much as you can, Jamie recommends just posting five days a week and seeing whether it works for you. She also recommends batching your content.  Content creation is a marketing habit, and you need to define accomplishment and consistency on your own terms.  [28:14] Remember that You're Human Remember that your products and services can change over time. You can redefine your ideal client; it doesn't need to stay the same forever.  If you're trying to please people, you will be trapped in the thinking that you can't change anything in your business.  Remember that you decide your future and how you want to create it.     Jamie: “You decide your future. You decide how you want to create it. No algorithm, no audience member, no client is going to change it because you're the person that shows up every single day within your business and you want to make sure it feels good to you.” [31:18] Lead with Energy Rather Than Strategy  A strategy may be helpful, but it will not win people over. Energy should come first.  You may have the perfect strategy, but if you don't feel good about it, you won't be able to show up consistently.  Know how you want to show up and the impact you want to create.  [35:01] Imperfection is Freedom None of us have everything figured out.  Imperfection allows you to grow the most. If we're “perfect” all the time, we won't learn anything.  Challenges are part of the journey. Instead of feeling defeated, ask yourself what you can learn from the situation.  Accept your imperfections and be able to laugh about them. In the full episode, Jamie shares how you can release expectations with a simple exercise of taking photos.  Jamie: “Imperfection is key. The challenge is the journey — the challenges you face are going to exponentially lead you to success versus never having a hair out of place.”  [38:52] How Jamie Wants to Help You Jamie launched the Social Expansion program to coach people on using multiple social media platforms.  Rather than creating the perfect strategy, Jamie helps clients create an empowered ecosystem around their business.  She guides clients through deconstructing the good girl mentality, coming back to who they are, and how they want to show up in their business.  Enjoyed this Podcast on Creating Limitless Belief in Ourselves? If you enjoyed this episode, subscribe and help us spread the word by sharing it! Leave a review and share it! If you enjoyed tuning in to this podcast, we'd appreciate it if you wrote us a review. You can also share it to help other entrepreneurs break free from limiting beliefs and grow from them. Have any questions or want to leave a suggestion? Come say hi on the 'gram. Have questions about my coaching or takeaways from the episode: DM me @jamieratermann or contact me on my website! Also, you can connect with me on Twitter, @jamieratermann, and Linkedin: Jamie Ratermann. Thanks for listening! Stay tuned to my website for more episode updates and other exciting programs and resources.

You deal with challenges every day, no matter where or who you are. If you're an entrepreneur, your mental state will define where your company goes — and that applies to any enterprise. This is why resilience is crucial for everyone. But here's the good news: you can build resilience to show up as your best self anywhere you go. In this episode of The Limitless Podcast, Jamie Ratterman shares five keys to building long-term resilience in business. More specifically, she delves into the importance of health, embracing failures, the power of self-reflection, the significance of a sustainable business ecosystem, and celebrating the present. Listen as Jamie explains the value of resilience in building your best self and, from there, your business! If you want to learn practical ways to build long-term resilience in your business, this episode is for you! Take a step toward business resilience with my 6-week program Social Expansion. This is all about sweating less about the algorithm and creating a potent leadership presence across the internet in less than an 1 hour each week. Learn more here: https://www.jamieratermann.com/social-expansion/social-expansion Here are three reasons why you should listen to this episode: Understand the role of resilience in showing up as your best self Discover ways to train your brain for long-term resilience.  Learn the five keys to building success for your business. Resources Break free from Instagram dependence with Jamie's Social Expansion 6-week group course! Read about the effects of 20 minutes of exercise on your brainpower in this NCBI paper! Episode Highlights [03:30] Resilience in Success  “Success does not come from continuously winning. Success comes from challenges, comes from figuring out that things aren't working exactly how you want, finding yourself getting stuck sometimes, but also, of course, celebrating those big wins” Resilience is essential to growing a successful business.  Be aware and accept the things that are holding you back.  Embrace the process and learn to bounce back and overcome adversities.  Learn to celebrate the present. This includes sitting with and showing up on the hard days.  [05:46] Your Best Self Is Your Business's Biggest Asset You are your business's lifeblood and life force. You are your business's biggest asset.  It is a must to take care of your mind, body, and spirit. By doing so, you can be your best self. Resilience is actively seeking and dismantling patterns that slow you down, creating new systems, and adjusting your mindsets accordingly.  [06:32] #1: Prioritize Your Health “You are going to get your best creativity, your best energy, and your best problem solving when you take care of your body first.” Your brain is affected by your routines, like your diet and sleep. Resilience comes from within. This is why it is crucial to prioritize your health.  It only takes 10 minutes of movement to change your day.  Take breaks to recharge! You can't be your best self if you're exhausted. [09:22] Incorporating Movement Daily  You do not need an hour-long workout to reap the benefits of your mind. A study has found that it can only take as little as 5 to 20 minutes of movement a day to get your brain working at its best.  You can use the Pomodoro Technique to create breaks during your day. Take a stroll or dance in your living room.  Think about how you plan and execute movement throughout the day. Overextending and overworking yourself can have detrimental effects.  Take breaks. Like a muscle, you can't be using your mind continuously. It needs rest too. [14:28] #2 Think of Failure as a Key to Success Challenges and failures are a part of the road to success. No one can relate to someone who's never struggled. Acknowledge problems but do not dwell on them. Show up and be solution-oriented instead.  The Scarcity vs. Abundance Paradigm: we are neither abundant nor scarce all the time. Our focus should be on finding ways to activate ourselves during scarcity.  Be mindful of your mind and body's current state. Ask yourself, "Why am I feeling scarcity?" Then pull yourself out of it.  “The more we talk to ourselves in a positive way, the more we're going to be able to flip that script a little more easily.” [19:59] #3: Embrace the Power of Regular Self-Reflection Review where you spend your time and energy regularly. Self-reflection is how you build resilience in the long term. Self-trust comes from having a more profound inner knowing of who you are. Cultivate a resilience mindset. What does your best self look like?  Reflect on your life so you can address issues you encounter.  Ask yourself, “Where do I feel stuck right now?” Then, try to find an activating step to alleviate your dilemma.  You are the energy of your business, and you want to preserve that. Don't neglect your mental health for your business! [24:40] #4: Creating an Ironclad Structure for your Business Step 1: Do not be dependent on a single channel. Instead, choose your channels and make sure they represent you well. Remember that you are creating an empire of what you do.  You do not have to have a website to start a business. But you have to have one to scale a business.  Step 2: Be inclusive in treating your email subscribers. Make them feel like they are part of an inner circle.  Step 3: Maximize your social media for brand awareness and conversion. Create a structure — an ecosystem for your business — where you allow yourself to be independent and not hold on tightly to one platform.  [31:56] #5: Celebrating Yourself and Savoring Celebrations People are always on the lookout for the next thing and very seldom in the present. We are often only present when in pain.  Celebration is about presence. It's about honoring all the work you've done.  We do not only celebrate big wins. It can be as simple as getting through a workout or getting a fantastic cup of coffee in the morning.  “All of these are wins. All of these tell us and our subconscious that we can keep winning. We can keep celebrating. We're not going to just continue to move into the next stress, the next thing we have to do.” Write down five gratitudes every single day. It gives you a better appreciation of now.  Find people you are ready to celebrate with and will make you want to continue to move. [39:25] Jamie's Social Expansion Program The six-week program will start this April and is invaluable for online business owners. Free yourself from Instagram dependence, accelerate your community and revenue growth, and build long-term resilience for your business, among others. Take a step toward business resilience with my 6-week program Social Expansion. This is all about sweating less about the algorithm and creating a potent leadership presence across the internet in less than an 1 hour each week. Learn more and sign up here!  About Jamie Jamie Ratterson is a holistic business coach and the CEO of her business, Jamie Ratermann Coaching & Consulting. The firm provides 1:1 and group coaching for entrepreneurs and companies and other services, including strategizing and curating social media content, building a brand identity and content plans, cultivating key partnerships, and providing data analysis and reporting.  Before starting her brand, Jamie had over ten years of experience helping entrepreneurs master marketing, embody leadership, and end the hustle. She has also led the digital presence of Blue Circle Leadership, TripAdvisor, Bonnie St. John, Uplift Studios, Financial Gym, and others. Want to learn more about my work? Check out my website. Come say hi on the 'gram. Have questions about my coaching or takeaways from the episode: DM me @JamieRatermann! You can also connect with her on Instagram and LinkedIn.      Enjoyed this Podcast on Creating Limitless Belief in Ourselves? If you enjoyed this episode, subscribe and help us spread the word by sharing it! Leave a review and share it! If you enjoyed tuning in to this podcast, we'd appreciate it if you wrote us a review. You can also share it to help other entrepreneurs break free from limiting beliefs and grow from them.  Have any questions or want to leave a suggestion? Come say hi on the 'gram @jamieratermann or contact me on my website! Also, you can connect with me on Twitter, @jamieratermann, and Linkedin: Jamie Ratermann. Thanks for listening! Stay tuned to my website for more episode updates and other exciting programs and resources.

This week Dolvett is joined by Kimberly DuBrul, certified executive, business, life and mindset coach. They talk about the importance of pushing past limitations that we've allowed to be put on ourselves, why sometimes even coaches need coaching and how a willingness to change behavior is a key element of success.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You might have heard that niching down is the key to business success. However, as with all things, the truth is far more complex. Instead of focusing on niching down, you will find more value in visualizing your ideal client and focusing your efforts on them. Placing yourself in your audience's shoes empowers you to create more value for your ideal client. In the second episode of The Limitless Podcast, we dive in on the truth about building your business around a niche. We talk about how the term "niche" takes the aspect of humanity away and why using "ideal client" will serve you more. We share how to develop your ideal audience with clarity and how it can empower your business. Through this episode, you can avoid the common pitfalls in niching down and start making a bigger impact. If you want to learn how to create your ideal client, this episode is for you! Here are three reasons why you should listen to this episode: Learn the critical things to think about when visualizing your ideal client. Find out why you (and your brand) don't need to appeal to everyone. Discover how to connect with your audience and clientele. Resources Join the Social Expansion 6-week group course and learn how to break free from Instagram burnout and speed up community growth! Sign up for Jamie's 3 Steps to 30 Days of Content FREE MINI-COURSE today!  Connect with Jamie on Instagram, @jamieratermann, and Twitter, @jamieratermann Connect with Jamie on Linkedin: Jamie Ratermann Episode Highlights [04:08] Using the Term “Niche” Many people say that choosing a niche is the key indicator to content creation success. The term “niche” takes humanity away. The goal of creating a business or content is to help other humans. Instead of "niche," you can use the terms "ideal client" or "target audience." Jamie: “Especially if you are a small business or solopreneur, you want to make sure that the choice of your ideal client and how you create them is going to be an empowering process, not only for your offers but also your content.” [05:39] The Concept of a Niche You have to create content with a specific person in mind. Who can you help the most? Who is going to be most excited about your product or service? Visualize your ideal client in their day-to-day, and identify how to create an intimate connection with them. You can create potent, compelling, and converting content when you have a person in mind.   The goal of creating content is to allow somebody to feel seen and heard. [07:04] Creating an Ideal Client Give your ideal client a name as if they were an imaginary friend. Have regular conversations with them on what guidance you can give them. Start with demographics. Knowing how much they make is also important. But it's crucial not to get too hung up on it. Having an idea of your ideal client's salary range will help you understand what they can afford and be willing to spend on. The most important thing is knowing their behavior. What happens in their daily lives? Then, think about the challenges they face that you can uniquely solve. [12:29] Two Types of Ideal Client Pain Point There are external and internal client pain points you alone can address. As a business coach, Jamie helps clients externally by growing their audience and wealth and internally with imposter syndrome and burnout. Jamie: “So all of this is a part of really getting to create your ideal client, not finding them — you create them. You create this persona so that you can have them in mind.” [14:13] Wanting to be for Everyone There are some common objections against creating an ideal client. The most common is wanting to be for everyone. The idea of wanting to be for everyone comes from a form of scarcity. Jamie: “Within a business, if you want to be for everyone, you are thinking that that tactic or that mindset is going to allow you to make the most money — the opposite is true.” Declaring your presence is not a way to connect with someone at a party. It's better to find something people find relatable to create a connection they'll remember. You are not for everyone. It's best to be there for people who are ready and excited to connect with you. [17:46] The Worry about “Niching Down” It's the idea that you will ostracize another group that you can also help. Keep in mind that there will be different versions of the ideal client you create. Each of us is a multi-level, multi-passionate, and ever-growing person. Defining a person means knowing their behavior and understanding that they will work through many stages. Create different versions of your ideal client with the vision that you can be on the entire journey with them. [20:07 Primary and Secondary Audience Do five content pillars whenever you're creating your content strategy. The three content pillars must go to the money-making and loyal client. One of the other content pillars must go to the audience that might buy from you. It helps to have a primary and secondary audience. The fifth pillar should be your story — the person behind the business. All your content pillars must create a ripple effect for you and your ideal client. [23:48] Common Realizations Upon Creating an Ideal Client Your ideal client may likely be a previous version of yourself. It's a beautiful goal to help your ideal client get to where you're at faster by sharing your own experiences. Defining your ideal client sets a preference for who you would like to continue working with. It's setting a boundary for yourself and a better future for your business. [27:54] Common Pitfalls in Creating a Niche Number one is the notion that you should niche down to one type of content or one thing you're good at. Focusing on doing only one thing is zapping. You are a multi-passionate human who has more than one thing to give. Content creation is an energy exchange. You will know when someone gets lit up by the content they make versus just pushing stuff out. YOU are a significant factor in creating your ideal audience. Resentment comes up when your audience does not respond in the way you want to. You have to know the people that you help intimately to make adjustments. [33:27] Why Creating an Ideal Client Empowers you Call your ideal client, content pillars, and your story your marketing master core. These brand cores are always developing. Create strong relationships, feel energized by your content, and realize you are a creative visionary. Social media is a gift that allows us to connect with people we can help most. Having an ideal client allows you to be more creative, create excitement, and build loyalty. The goal is to create a community around the impact you want to make. Enjoyed this Podcast on Breaking the Limits of Old Advice? If you enjoyed this episode, subscribe and help us spread the word by sharing it! Leave a review and share it! If you enjoyed tuning in to this podcast, we'd appreciate it if you wrote us a review. You can also share it to help others break free from their limits. A lot of advice we hear might not be applicable to today's world. Let's not be limited by conventional knowledge! Have any questions or want to leave a suggestion? Don't hesitate to send me a DM on Instagram or contact me on my website. Also, you can connect with me on Twitter, @jamieratermann, and Linkedin: Jamie Ratermann. Thanks for listening! Stay tuned on my website for more episode updates and other exciting programs and resources.

We all have limitless potential. We were born blank slates, ready to have all sorts of new experiences and create our lives. But as we go on our individual journeys, we find that our thoughts, beliefs and programming can limit us. Society, well-meaning friends, rivals — all manner of things create limiting beliefs that hold us back from being what we could become. Thus, the first step toward reaching your highest potential is to break down these barriers and focus your mind on the limitless.  In the first episode of The Limitless Podcast, we lay down the three types of limits that hinder your potential. We share examples of how they manifest and what you can do to break free from them. We also introduce the goal and the idea behind the podcast — to create limitless beliefs in our listeners and help you create the life and business of your dreams. Through this episode, you'll learn that you have the power to define yourself and your endless potential. If you want to learn how to break free from limiting narratives and ditch the hustle, this episode is for you! Here are three reasons why you should listen to this episode: Learn the three types of limits that prevent you from reaching your highest potential. Find out how you can break free from the limits that have gotten stuck in your mind and are standing in the way of your thriving.  Discover how you can turn your mindset towards the limitless.  Resources Book a Sprint or become a Sprint Member at Content Planning Sprints! Sign up for Jamie's 3 Steps to 30 Days of Content FREE MINI-COURSE today!  Connect with Jamie on Instagram, @jamieratermann, and Twitter, @jamieratermann Connect with Jamie on Linkedin: Jamie Ratermann Episode Highlights [01:55] Starting The Limitless Podcast Jamie is a holistic business coach who helps clients reach their milestones through brand building and social media marketing. It's nearly impossible to reach tangible outcomes without uncovering the intangible block of limiting beliefs. We all have unlimited potential, but getting there may require some hardship. It's challenging to work through self-imposed limits and limits imposed by others. The idea behind the podcast is to help replace limiting beliefs with limitless beliefs. [03:41] #1: Societal Limits These are the limits that tell us how women and men should behave. Society says that women must be humble and put others first, while male strength is being an emotionless provider. Some things people found to be virtues in the past do not apply today. We consciously or unconsciously subscribe to stereotypes that don't feel good to us. We get to change these limits in our current world. [05:09] Stereotypes on Selling Many female clients find trouble with selling.  There's a preconceived notion that men are the best at closing sales because sales are supposed to be manipulative. Manipulativeness isn't necessarily masculine, and selling can be “feminine.” Sales can be about relationships and community instead. [06:36] How to Break Free from Societal Limits It can be hard to break free from societal limits because society imprinted them on us. To work through these limits, we must understand that we define ourselves — no one else. We have the power to redefine the rules and standards society has set in the past. We get to be the new example and definition of what it means to be a powerful woman. [07:52] #2: Relationship Limits These are the limits imposed by the people surrounding you. The biggest influences on you are the five closest people to you. The creations and people we have around us create what we want for the future. It becomes easy to stay where you are and not take risks because of the status quo. [09:49] When People Set a Limit Against You Tune in to the full episode to hear Jamie's experience of getting no support in pursuing her younger self's dream! When people cast doubt on what your dreams are, it means they would never do it themselves. Jamie: "When someone close to you sets a limit against you, it's not that they think you can't do it — it's simply that they would never do it. So they would never do it; they don't want someone who's close to them to do it." They may think they're preventing you from suffering. Alternatively, they might feel more comfortable if you stay the same. [12:10] How to Counteract Relationship-Imposed Limits Awareness and kindness can counteract this limit. You're capable of whatever you set your mind to. You will get strengthened by finding a community that will support you. It's normal for friction to develop with your relationships when trying to do something new. You can be the new example for the people who told you not to take a risk. A strong belief in yourself is a must before you share the change you want to make with other people. [14:56] #3: Self-Imposed Limits These are limits we don't realize subconsciously or put on ourselves.   It's the most difficult to overcome because we tend to go back to what's comfortable. The surprising reality: all limits are self-imposed. Jamie: "All limits are self-imposed. We get to decide how much weight relationships and societal limits have an effect on us." [16:06] Overcome Self-Imposed Limits; Create Limitless Beliefs The podcast is about overcoming self-imposed limits, flipping them, and making them limitless. A growth mindset, strategy, physical and mental health, growth, and love allow us to break free from self-imposed limits. The true act of being limitless for Jamie is creating the podcast. It took her more than five years to finally do it because of the limiting narrative she told herself. We don't need to reach a predetermined version of ourselves before allowing ourselves to follow our heart's desires. The notion of “being ready” is undefinable. Jamie: “It's the fallacy of being accomplished that prevents us from accomplishing all that we've ever wanted.” [20:17] Content Planning Sprints Jamie leads workshops in the Content Planning Sprints. The program contains content strategy and involves community building. It is a two-and-a-half-hour workshop that can help you create content worthy of sharing. Content Planning Sprints are typically on Wednesdays at 10 am or 2 pm EST. Enjoyed this Podcast on Creating Limitless Belief in Ourselves? If you enjoyed this episode, subscribe and help us spread the word by sharing it! Leave a review and share it! If you enjoyed tuning in to this podcast, we'd appreciate it if you wrote us a review. You can also share it to help others break free from their limits, expand, and share their voice. Have any questions or want to leave a suggestion? Don't hesitate to send me a DM on Instagram or contact me on my website. Also, you can connect with me on Twitter, @jamieratermann, and Linkedin: Jamie Ratermann. Thanks for listening! Stay tuned on my website for more episode updates and other exciting programs and resources.

Lets talk Nervous System Regulation with Holistic Business Coach Carrie Riggin Carrie Riggin, Holistic Business Coach & founder of Carrie on Confidently, helps soul-led female coaches & online entrepreneurs THRIVE in mind, body AND business. Unlike other business coaches, she takes a HOLISTIC approach where she BIO HACKS your business from the inside out. Through subconscious reprogramming, identity shifting, nervous system regulation and simple & intuitive strategy, women heal deep-rooted self-worth beliefs, stop self-sabotaging their success & finally feel safe in their bodies to receive & hold all they desire … the secret to unlocking the confidence, money & business they've been dreaming of. She is a big proponent of throwing away constrictive bro marketing rules and leading from intuition, finding a beautiful dance between the masculine and feminine paradigms and creating nervous-system friendly aka simple, sustainable & easily scalable systems & strategy so her clients can infuse fun & flow back into the mix & build crazy lucrative, soul-aligned, freedom-based businesses … without the hustle, overwhelm or burnout. She curated her unique WELLthy Females approach to business (fusing wealth & wellness) pulling on her vast experience in business, health & neuroscience. She was a publicist & digital marketer for world-wide beauty brands like Olay, Covergirl and Alterd State for 12 years, is a Board-Certified Holistic Health & Nutrition Coach from the American Association of Drugless Practitioners & IIN, is about to be certified in NLP, EFT (tapping) and hypnosis and is a published author, speaker & long-time business coach. Go hang out in her world & you'll start to do business a little differently … with more simplicity, flow, freedom & alignment in mind, body AND business. Connect with Carrie Resource Links Regulate to RISE Live Masterclass: Nervous System Regulation for Female Entrepreneurs on Feb. 22 at 6 pm: https://mailchi.mp/2caf2cfab50c/regulate-to-rise-live-workshop. Be sure to subscribe and share this episode with a friend! --- Send in a voice message: https://anchor.fm/sarah-dangelo9/message

Your success in business isn't just measured by your bank balance. Too many wealthy business owners suffer through failing health, failing relationships, and a failure to find a higher purpose. My name is Paul Desmond Adams. I'm a Holistic Business Coach specializing in Digital Media & Marketing. I created the Mental Mastery Moment podcast back in 2014 because I wanted to help people live their most fulfilling life. I intentionally made each episode short, about 15 minutes so you can get what you need and get on with your life. Mondays I focus on Mindset because that sets the foundation for your week. Tuesday tends to be the busiest day of the week so I share tips for increasing productivity. Wednesday is all about people... because people are more important than anything. Thursdays we go beyond ourselves tapping into the infinite creative source. Friday I share a resource I believe will help you live the life you deserve. I hope you'll take a listen and I would love to connect with you at PaulDesmondAdams.com. You can find the Mental Mastery Moment podcast on virtually every podcast platform including: Apple Podcasts Spotify Deezer iHeartRadio Castbox Google Podcasts I'd love to connect with you wherever you hang out most often: Facebook LinkedIn Instagram Twitter TikTok YouTube  

Oh my goodness – I am a little lost for words for this podcast episode. I had the pleasure of interviewing the beautiful Ash McDonald on the topic of Cycle Syncing for Success. And not just business or career success, think about every area of your life (productivity, sex, nutrition, exercise, relationships, etc). As women, our menstrual cycles can positively or negatively affect every area of our life depending on our understanding of them and our relationship with them. Today, Ash is telling us how to utilize our cycles as a tool to experience more of what we want in life.Even if you don't have an active cycle due to birth control or you're post-menopause, Ash tells you how you can still utilize this.IN THIS EPISODE, WE CHAT ABOUT:What Cycle Syncing Is + How To Utilize ItHow To Use Your Menstrual Cycle As Your Superpower Instead Of Something You Have To “Dread” or “Overcome”How To Optimize Your Relationship + Sex Life (And Even Period Sex)Ash's Beautiful Mission For All The Women In The WorldIf you feel like you have a hate/hate relationship with your cycle or feel like you're always having to overcome where you're at in your cycle, this episode is for you!CONNECT WITH ASH MCDONALDAsh McDonald is a Therapist turned Holistic Business Coach, mom of three, podcast host, and expert on living in alignment with your authentic self. She's here to change the trajectory of how multifaceted women operate in this world & the entrepreneurial industry by showing them what it means to follow their intuition & use their individualized blueprints as a roadmap to success. She works with women 1:1, in groups, on retreats, and in intensive style programs that go deep & impactful quickly because she believes that business is meant to be done differently & the more we lean into what feels good for us, the more abundance we easily call in!WebsiteInstagram The Flow Lab RESOURCES MENTIONEDThe Red Tent BookPrimally Pure — Use code HEYTAYLOR10 for 10% offCONNECT WITH TAYLOR Follow me on Instagram for more High-Performance tips. If you loved this episode, share it to your Instagram Stories + tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.Visit the full show notes here.

In episode 26 of the Podcast Christina and I dive into leveling up your energetic and spiritual life! Christina explains why people find it so difficult to sit with uncomfortable emotions like sadness and anxiety, why certain emotions like jealousy can actually be helpful and why it is is SO important to make and create space in your life with what is truly in alignment for your best self. We also discuss common energetic blocks she sees in relationship, how to balance male and female energy and why things all of a sudden start to fall into place when you understand divine timing. Christina discusses how to know when you are truly out of alignment, discerning between soul versus ego based thoughts, leaning into your "soul self" and choosing from a soul aligned space. You can watch the video version on my Youtube Channel. Keep up with Christina and the launch of her new book! https://christinaricewellness.com/ No Bullshit Business School UPLEVEL Membership Instagram: @christinaricewellness Wellness Realness Podcast Christina's New Book Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content! You can visit my website www.briannadiorio.com for more information on services. Production Manager and Graphics @kylediorio