Podcast appearances and mentions of elson haas

Have you been feeling a little sluggish lately? Maybe you have been eating too much junk food and are feeling it. It might be time for a detox. If you have never done one or need a refresher join me for the conversation today with Dr. Elson Haas, author of the Detox Diet book. Feel better in time for the holidays. Sign up for the Detox here https://elsonhaasmd.thinkific.com/courses/autumn-detox-live-full-course sign up now, there's a $30 discount (for a limited time) with  coupon detox119 Learn more about your ad choices. Visit megaphone.fm/adchoices

George Noory and Dr. Elson Haas explore his techniques for spiritual and emotional detoxing to improve your health and wellbeing, using lifestyle changes instead of medicine to stay healthy, and the importance of exercise to keep the body from deteriorating as it gets older.See omnystudio.com/listener for privacy information.

Transitions are a part of life. When we pay attention and take great care to cultivate ease and awareness during transitions, then deep transformation is possible. In this video, we will discuss three tips or strategies for making the most of seasonal transitions. The first is decluttering, the second is eating seasonal foods, and the third is using herbs to aid a smooth transition. Join me as I explore this topic, and as always, I welcome your suggestions and tips too! RESOURCES Book: "Staying Healthy Through the Seasons" by Elson Haas, MD. https://a.co/d/8cPPPfc Herbs: Host Defence Mushrooms "Staments 7". https://hostdefense.com/collections/capsules/products/stamets-7-capsules Dandelion Root: https://mountainroseherbs.com/dandelion-root Dandyblend Coffee: Alternative: https://dandyblend.com/ Chamomile: https://mountainroseherbs.com/chamomile-flowers

Dr. Elson Haas discusses the role that detoxification and cleansing can play in health and longevity. He discusses the role that fasting can play as a treatment in improving health. Dr. Haas is author of The Detox Diet. Elson Haas, M.D., preventive medicine expert and Founder and Director of the Preventive Medical Center of Marin in San Rafael, California.

George Noory and Dr. Elson Haas discuss his research into healthy living, how happiness and spirituality are important to good health, and tips on how to be more in touch with signals from your body to maintain proper health. See omnystudio.com/listener for privacy information.

First published in 1981, Staying Healthy with the Seasons by Elson Haas, M.D., was one of the first books to look at traditional Chinese medicine and to examine health from a seasonal perspective. Since updated for the 21st century, Dr. Haas continues to explore the truths in nature’s cycles and how they relate to human life, as well as the causes and relationships that determine health and illness.

One of my favorite quotes from this week's guest, Dr. Sondra Barrett, is, “I find myself asking questions — where does knowledge come from, how can we make it useful for healing. That is what a scientist does — asks questions and looks for answers.” Dr. Barrett refers to herself as a ‘recovering scientist.' With a Ph.D. in biochemistry, post-doctoral fellowship in immunology,  and former faculty at the University of California Medical School, she veered off from mainstream medical research to people caring and mind-body healing education. In this wide-ranging exploration of inner wisdom, we chat about healing beyond the physical to create more profound wellness and well-being. Her newest work goes back 40 years when she discovered, through the microscope, elemental sacred geometry in minerals associated with the Zodiac.    Dr. Barrett shares with us her research on elemental wisdom and symbolism plus• What is inner-knowing, and how does it manifest in our well-being• Can we talk to our higher-self and is it useful• How breathing aids stress reduction and wellness • And the beauty of curiosity aligned with our inner “I wonder...”  plus more...More about our guest: Dr. Sondra Barrett has led support groups for people with cancer, immune illnesses, and heart disease, bringing together science, art, and the sacred. She now teaches various online classes, including ‘Lessening Stress,' ‘Secrets of Your Cells' book club, and ‘The Elemental Cell,' the latter merges cell biology, nature, and elemental symbolic wisdom. Her Awakening Cellular Intelligence workshops have taken her around the globe, including China, Scotland, and Malta. She is the author of several books, including the perennial favorite ‘Secrets of Your Cells: Discovering Your Body's Inner Intelligence' and the coauthor of ‘Ultimate Immunity' with Elson Haas, MD. Learn more about this real renaissance woman, Dr. Sondra Barrett and The Science of Symbolism, The Secrets of Cells and Elemental Wisdom at https://sondrabarrett.com/ The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

Dr. Sondra Barrett – Discovering Our Inner Wisdom: Beliefs, Inner-knowing and Our Well-beingAired Friday, April 23, 2021 at 4:00 PM PST / 7:00 PM ESTOne of my favorite quotes from this week's guest, Dr. Sondra Barrett, is, “I find myself asking questions — where does knowledge come from, how can we make it useful for healing. That is what a scientist does — asks questions and looks for answers.”Dr. Barrett refers to herself as a ‘recovering scientist.' With a Ph.D. in biochemistry, post-doctoral fellowship in immunology, and former faculty at the University of California Medical School, she veered off from mainstream medical research to people caring and mind-body healing education.In this wide-ranging exploration of inner wisdom, we chat about healing beyond the physical to create more profound wellness and well-being. Her newest work goes back 40 years when she discovered, through the microscope, elemental sacred geometry in minerals associated with the Zodiac.Dr. Barrett shares with us her research on elemental wisdom and symbolism plus • What is inner-knowing, and how does it manifest in our well-being• Can we talk to our higher-self and is it useful• How breathing aids stress reduction and wellnessand the beauty of curiosity aligned with our inner “I wonder…”More about our guest:Dr. Sondra Barrett has led support groups for people with cancer, immune illnesses, and heart disease, bringing together science, art, and the sacred. She now teaches various online classes, including ‘Lessening Stress,' ‘Secrets of Your Cells' book club, and ‘The Elemental Cell,' the latter merges cell biology, nature, and elemental symbolic wisdom. Her Awakening Cellular Intelligence workshops have taken her around the globe, including China, Scotland, and Malta.She is the author of several books, including the perennial favorite ‘Secrets of Your Cells: Discovering Your Body's Inner Intelligence' and the coauthor of ‘Ultimate Immunity' with Elson Haas, MD. Learn more about this real renaissance woman, Dr. Sondra Barrett and The Science of Symbolism, The Secrets of Cells and Elemental Wisdom at https://sondrabarrett.com/The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#DrSondraBarrett #InnerWisdom #SharonSayler #AutoImmuneHour

Osha interviews Integrative Medicine Pioneer, Elson Haas, M.D. on staying healthy with New Medicine. Founder and Director of the Preventive Medical Center of Marin (PMCM), it's one of the leading Integrative Medical Centers in the country. PMCM was voted Best Holistic Health Center by Pacific Sun magazine readers in 2017 and 2018.A pioneer in the field of medicine, Dr. Haas is considered to be “one of the “Fathers of Integrative Medicine.” A nationally recognized authority on health and wellness topics to both professionals and to the general public, he is the author of eleven health books (for adults, children and families), and has traveled the world serving under-served communities.  Dr. Haas’ seminal first book, Staying Healthy with the Seasons (1981) was one of the first books to integrate ancient Eastern healing traditions with modern Western medical practices and is still as timely as ever.  Andrew Weil, MD, calls the book, “One of the classics in the field of Integrative Medicine.” Dr. Haas is a medical doctor who knew at the beginning of his medical career that nutrition is key and that we need to use all methods available, Western, Eastern and alternative rather than pop pills or surgically deal with all issues. In addition to Staying Healthy with the Seasons, Dr. Haas has written Staying Healthy with Nutrition (a college course book), The Detox Diet, and Ultimate Immunity and False Fat Diet. His most recent is Staying Healthy with NEW Medicine.Dr. Haas explains the important role that food , habits and attitudes play in regaining health.Upcoming on-line classes include: Staying Healthy with the Seasons on March 13th, 2021,  5 Keys to Staying Healthy,  All-Seasons Health Program,  No More False Fat, & Regain Your Natural Energy.

Today on Health & Longevity, Dr. John Westerdahl features guest Elson Haas, M.D., preventive medicine expert and Founder and Director of the Preventive Medical Center of Marin in San Rafael, California. Dr. Elson Haas discusses the role that detoxification and cleansing can play in health and longevity. He discusses the role that fasting can play […]

Host Doug Stephan welcomes 40 Year Integrative Family Physician, author of 11 health books and creator of the Preventive Medical Center of Marin in San Rafael, CA, Dr. Elson Haas. http://www.elsonhaasmd.com/ and http://www.pmcmarin.com/ Dr. Haas approaches diagnosis and treatment with the maxim “Lifestyle first, Natural therapies next, drugs or surgery last,” blending an integration of Natural, Eastern and Western medical approaches, which he calls NEW Medicine. This Saturday, September 12th, he begins a unique year-long online course inspired by his book, "Staying Healthy with the Seasons." Next, Mystifier Uri Geller www.urigeller.com explains how he makes little movies in his mind to help reach his goals. Then Psychic Scout Mary O'Maley www.psychicscout.com reveals how she reacts when clients tell her that her information is not true. Finally, Host Doug Stephan puts on his astrological hat and offers general definitions of The Signs of The Zodiac.

Many of us are caught up in a vicious cycle of stimulation with caffeine and sugar and sedation with drugs and alcohol. How can it be broken?More than 80% of the patients Dr. Elson Haas treats are using caffeine and sugar as energy stimulants in the day and/or alcohol and other substances at night to calm and rest.When we don’t do that in balance, we disrupt our natural energy flow and get into a vicious cycle of needing to stimulate our body every day, to whip it into action, and then slow it down in the evening. Dr. Haas has named this the Stimulation-Sedation Cycle.Listen as he joins Dr. Bond to discuss the long-term health hazards that can happen if we keep stimulating and sedating ourselves in this manner, as well as simple steps to overcome this vicious cycle.

Many of us are caught up in a vicious cycle of stimulation with caffeine and sugar and sedation with drugs and alcohol. How can it be broken?More than 80% of the patients Dr. Elson Haas treats are using caffeine and sugar as energy stimulants in the day and/or alcohol and other substances at night to calm and rest.When we don’t do that in balance, we disrupt our natural energy flow and get into a vicious cycle of needing to stimulate our body every day, to whip it into action, and then slow it down in the evening. Dr. Haas has named this the Stimulation-Sedation Cycle.Listen as he joins Dr. Bond to discuss the long-term health hazards that can happen if we keep stimulating and sedating ourselves in this manner, as well as simple steps to overcome this vicious cycle.

Dr Elson Haas, one of the founders of the Integrative Medicine movement is my guest on today’s podcast. What a treat! Something that has increased in need, while our environment and food has become more and more polluted is detoxification. Our biology was not designed for this morning world and the ol’ “We don’t need to detox, that’s what our liver is for” just doesn’t fly. One form of detoxification that has become popular over the past few decades is juice fasting so I wanted to look into this more deeply with a medical doctor to understand why. Research shows our bodies thrive on bringing ‘lean times’ in the mix and as long as you’ve spoken to your practitioner and don’t suffer adrenal / cortisol issues, then you may want to look at doing a juice fast. Today we explore what got Dr Haas interested in doing a juice cleanse, how it impacted him as a Doctor and what he then went on to study to bring a more holistic approach to supporting his patients.  We also discuss    When the perfect time of the lunar cycle/year is to do a juice fast. What the keys to overall health are after his many books and decades of medical practice. How to rely less on uppers and downers - chemical OR natural!  How to make lifestyle habit change stick in your life.  How to know what foods work for us ultimately?  What the 3 things Elson wants you to do this week to be your best thriving self.      It’s a great show and don’t forget to make the most of this month’s podcast sponsor offer over at lowtoxlife.com/podcast 

Are you looking for simple ways to balance your mind, body, and soul? Today's guest, Dr. Elson Haas, approaches diagnosis and treatment with the maxim "Lifestyle first, Natural therapies next, drugs or surgery last." His unique integration of Natural, Eastern, and Western medical approaches, which he calls NEW Medicine, is built on restoring proper body physiology and supporting healthy cells and tissues to promote healing. It recognizes proper nutrition as the cornerstone of health and also includes elimination diets and detoxification practices, often with a seasonal focus. Dr. Haas has practiced this philosophy for more than 40 years in his work as an integrative family physician, incorporating these practices within an insurance model at his clinic, the Preventive Medical Center of Marin in San Rafael, CA, where he and an extensive team of practitioners and staff have provided care to their patients since 1984. In this episode, Dr. Haas explains how, as humans, we are on this planet to learn and grow. When we block that growth, we create resistance in the body. Traditional Chinese medicine sees this very quickly, things need to flow through our bodies. Dr. Haas reveals the 5 keys to staying healthy: Nutrition: eat wholesome foods, avoid junk + chemicals. Exercise: finding something that we actually like to do. Sleep: we need to sleep to recharge ourselves + get energy. Stress: learn how to get along with people + how not to get along with people. Attitude: what is our approach to the world + ourselves? Later, Dr. Haas reveals methods of getting off of caffeine, alcohol, sugar, and other medicines and getting back to our own natural energies. In This Episode You'll Learn: Why we are here to learn + grow [ 6:00 ] The 5 keys to staying healthy [ 10:15 ] Why it's important to work on lifestyle first [ 17:30 ] Mood and energy disorders [ 20:30 ] Why it's important to make the time to care for ourselves [ 28:00 ] Dr. Haas' background with health + wellness [ 32:50 ] Healthy bodies don't get sick very easily [ 39:55 ] Understanding the causes of disease [ 45:35 ] Weaving spirituality into work + health [ 47:50 ] Looking at our lives in the process of each moon cycle [ 53:35 ] Soul Shifting Quotes: “Talking about integrative medicine is something I have been doing since the early 80s.” “We need to learn the difference between real foods and treats.” “Getting out of nature is one of the best ways to relieve stress.” “Lifestyle first, natural therapies next, and drugs last.” “I encourage every person to have stress breaks.” “Ideally, we are doing things that fulfill us; tune into where we are.” “Commit to having the healthiest body you can have.”   Links Mentioned: Staying Healthy with NEW Medicine: Integrating Natural, Eastern and Western Approaches for Optimal Health Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine Ultimate Immunity: Supercharge Your Body's Natural Healing Powers Learn my 7 Secrets to Uplevel Your Brand & Land Your Dream Clients   Learn more about Elson at www.elsonhaasmd.com Tag me in your big shifts + takeaways @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes Listen on Spotify

The medical choices we have regarding our health are multitudinous. Three main choices are Western, Eastern, Natural medicine. So how do we wade through the variety of options and how might they work together? Elson Haas, MD is dedicated to empowering each of us with the knowledge and resources we need to make the best choices for our health.Elson Haas, M.D. is an integrative medicine practitioner with more than four decades of experience. He’s the Founder and Director of Haas Health Online and the Preventative Medical Center of Marin (PMCM). He is the author of: Staying Healthy with the Seasons (Celestial Arts 2003), Staying Healthy Shopper’s Guide (Celestial Arts, 1999), The False Fat Diet: The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat (Ballantine, 2000), The Detox Diet, Third Edition: The Definitive Guide for Lifelong Vitality with Recipes, Menus and Detox Plans (Ten Speed Press 2012) and Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine (revised) (Celestial Arts 2006) and Staying Healthy with NEW Medicine: Integrating Natural, Eastern and Western Approaches for Optimal Health (Elson Haas 2016).Tags: Elson Haas, prescription drugs, exercise, Natural Medicine, Eastern Medicine, Western Medicine, insulin, thyroid, hormones, surgery, pain, Ken Pelletier, epigenetics, sleep, nutrition, regular exercise, managing stress, quality sleep, healthy attitude, Mediterranean diet, detoxification, genetic disorders, immune disorders, germs, inflammation, macrobiotics, vegan diets, vegetarian diet, Health & Healing

Elson Haas, M.D. is an integrative medicine practitioner with more than four decades of experience. He's the Founder and Director of Haas Health Online and the Preventative Medical Center of Marin (PMCM). He is the author of Staying Healthy with the Seasons (Celestial Arts 2003), Staying Healthy Shopper's Guide (Celestial Arts, 1999), The False Fat Diet: The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat  (Ballantine, 2000), The Detox Diet, Third Edition: The Definitive Guide for Lifelong Vitality with Recipes, Menus and Detox Plans (Ten Speed Press 2012), Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine (revised) (Celestial Arts 2006) and Staying Healthy with NEW Medicine: Integrating Natural, Eastern and Western Approaches for Optimal Health (Elson Haas 2016).Tags: Elson Haas, natural medicine, Eastern Medicine, Western Medicine, integrated medicine, energy flow, Chinese, Chi, blood pressure medicine, holistic health, juice cleanse, strengths of Western medicine, insomniac, insomnica, c-pap machine, 5 keys to good health, nutrition, exercise, sleep, managing stress, attitude, positive self-talk, medical insurance and althernative medicine, natural energy, Health & Healing, Self Help

The medical choices we have regarding our health are multitudinous. Three main choices are Western, Eastern, Natural medicine. So how do we wade through the variety of options and how might they work together? Elson Haas, MD is dedicated to empowering each of us with the knowledge and resources we need to make the best choices for our health.Elson Haas, M.D. is an integrative medicine practitioner with more than four decades of experience. He’s the Founder and Director of Haas Health Online and the Preventative Medical Center of Marin (PMCM). He is the author of: Staying Healthy with the Seasons (Celestial Arts 2003), Staying Healthy Shopper’s Guide (Celestial Arts, 1999), The False Fat Diet: The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat  (Ballantine, 2000), The Detox Diet, Third Edition: The Definitive Guide for Lifelong Vitality with Recipes, Menus and Detox Plans (Ten Speed Press 2012) and Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine (revised) (Celestial Arts 2006) and Staying Healthy with NEW Medicine: Integrating Natural, Eastern and Western Approaches for Optimal Health (Elson Haas 2016).Tags: Elson Haas, prescription drugs, exercise, Natural Medicine, Eastern Medicine, Western Medicine, insulin, thyroid, hormones, surgery, pain, Ken Pelletier, epigenetics, sleep, nutrition, regular exercise, managing stress, quality sleep, healthy attitude, Mediterranean diet, detoxification, genetic disorders, immune disorders, germs, inflammation, macrobiotics, vegan diets, vegetarian diet, Health & Healing

Low-key Allergen Diet and What To Avoid If you are prone to food allergies and/ or food sensitivities, you may want to consider a low allergen diet. According to the Natural Living Center, a low-allergen diet excludes food additives and food items that cause allergic reactions. Notably, this type of diet is not a cure for food allergies. Rather, it is more of a diagnostic tool in determining and eliminating the food items you are allergic to. According to naturallivingcenter.net, low allergen diets have been found as a possible treatment for asthma and environmental hypersensitivity just to name a few. Moreover, certain studies have revealed that this type of diet is helpful to lactating mothers with colicky babies.  That said, if you exhibit any of the below highlighted allergic symptoms, a low allergen diet would be helpful. Runny nose, Sneezing, Itchy nose, Sore throat, Diarrhea, Abdominal pain, Headache, Fatigue, Stuffy nose, Red and itchy rash, Swollen lips, Difficulty in breathing, etc.   For those opting for a low allergen diet, below are a few food items you need to include to your diet. Green Tea According to an ear, nose and throat doctor, Murray Grossan, MD, green tea is very beneficial to those that suffer from allergies. Tea, especially green tea, is loaded with natural antihistamines that help reduce allergic reactions and symptoms. Load Up On Probiotics According to the National Institutes of Health, probiotics help introduce good bacteria to the gut. A number of studies have linked a leaky gut to the development of autoimmune disease and even allergies. A leaky gut is often brought about by an increase of bad bacteria in the digestive tract.   Probiotics, however; can help reduce bad bacteria in the gut and increase good bacteria. Great sources of probiotics are often fermented foods such as kimchi and fermented milk. Yogurt is also a great source of probiotics. Include Omega 3 Omega 3 fatty acids are very healthy and beneficial in so many ways. From improving the health of your skin to improving cognitive function, omega 3 fatty acids are incredibly healthy. Recent studies show that a diet rich in omega 3 fatty acids can help relieve symptoms of asthma.  It’s advisable that you source omega 3 acids from supplements. Other sources include fish such as salmon and tuna. However, people tend to be allergic to fish as well. Up Your Intake of Fruits and Vegetables This means that as your plate gets more colorful with vegetables and fruits, it also means that you eliminate fast foods. In other words, ensure that you avoid foods that are high in unsaturated fats, sugar and salt Instead, eat more fruits such as kiwi and citrus fruits that are high in vitamin C. Vitamin C, according to research, which has been found effective in reducing histamines.   According to Elson Haas, histamines are also involved in allergic responses. Hence, the lower the histamine levels, the lower the chances of suffering from an allergy. Be sure to include pineapples into your diet. According to Lawrence Rosen, MD, pineapples contain an enzyme known as bromelain. According to her, this enzyme helps reduce allergic diseases considerably. Foods To Avoid As previously mentioned, a low allergen diet is more of a diagnostic tool.  It helps you eliminate the foods that may be causing an allergic reaction. While sticking to this diet, try and avoid the common allergens, which include: Soy, Wheat, Milk, Corn, Eggs, Alcohol, Yeast, Peanuts, Chocolate, Fish, Shellfish, Certainly Curtis fruits, Tree nuts

Aired Friday, 8 February 2019, 7:00 PM ETStaying Healthy During ‘Cold' Season and Start a Spring Detox with Dr. Elson HaasThe Autoimmune Hour welcomes back Dr. Elson Haas, Founder and Director of the Preventive Medical Center of Marin, one of the leading Integrative Medical Centers in the country to talk about staying healthy during the Winter ‘cold' season and preparing for Spring with a spring detox plus:• Ways to tame Stimulation Sedation Syndrome • Why detox and what is a cleanse • How to break the emotional ties we have to ‘comfort' food • The 5 keys to staying healthy with changing seasons • and much more…Dr. Haas is the author of eleven health books and has traveled the world assisting under-served communities. As a lifestyle and preventive medicine physician, Dr. Haas encourages patients to find their inner source of healing and to protect their health, honor their bodies, and discover that health is mostly a result of how we live, and is much more in our own hands than we realize. Visit his website at www.ElsonHaasMD.com and join Sharon and Dr. Haas Friday, February 8th at 7 PM ET and later in a podcast. Get your transcript at: www.UnderstandingAutoimmune.com/Haas2

The Autoimmune Hour welcomes back Dr. Elson Haas, Founder and Director of the Preventive Medical Center of Marin, one of the leading Integrative Medical Centers in the country to talk about staying healthy during the Winter ‘cold' season and preparing for Spring with a spring detox plus: • Ways to tame Stimulation Sedation Syndrome• Why detox and what is a cleanse• How to break the emotional ties we have to ‘comfort' food• The 5 keys to staying healthy with changing seasons and much more….Dr. Haas is the author of eleven health books and has traveled the world assisting under-served communities. As a lifestyle and preventive medicine physician, Dr. Haas encourages patients to find their inner source of healing and to protect their health, honor their bodies, and discover that health is mostly a result of how we live, and is much more in our own hands than we realize.  Visit his website at www.ElsonHaasMD.com and join Sharon for this lively, productive interview to set up a great spring and summer! Get your transcript at www.UnderstandingAutoimmune.com/

Staying Healthy with NEW Medicine: Integrating Natural, Eastern and Western Approaches SHOW GUEST: Dr. Elson Haas Many years in the making, Dr. Elson Haas’ new book Staying Healthy with NEW Medicine provides for better health with a deep understanding of what creates disease in the body-mind. The integration of Natural, Eastern, and Western medicines offers a clearer insight into many crucial factors that affect health and healing than any one system alone. In a review by Patrick Hannaway MD – Medical Director, Center for Functional Medicine at the Cleveland Clinic, Dr. Hannaway states, “This book is essential education for all medical students and physicians, as well as anyone who has ever been (or will become) ill. Join us as Dr. Elson Haas’ describes his approach to move people into the more positive aspects of what he terms the ‘Disease-Health Continuum’ with better energy, vitality and creativity, helping to create positive health outcome for individuals, families and for the planet on which we all depend.

Longevity and accessing the fountain of youth. How many of us are wanting to discover the keys that unlock the doors to these states? Join us as we talk to a pioneer in integrative medicine, Dr. Elson Haas, who guides us on our paths towards discovering lives full of more vibrancy, vitality, health and happiness.Since 1984, Dr. Haas has been an integrative family physician with the philosophy of “Lifestyle first, natural therapies next, drugs or surgery last.” Author of 11 books, along with his medical practice in San Rafael, California, Dr. Haas has continued to educate others with his unique integration of Natural, Eastern and Western medical approaches.In this episode, Dr. Hass helps us to become proactive on our own journeys towards optimum health and a happier, more vibrant life.Find Dr. Haas online:https://elsonhaasmd.com (https://elsonhaasmd.com)https://www.facebook.com/ElsonHaasMD (https://www.facebook.com/ElsonHaasMD)https://www.instagram.com/dr.elsonhaas/ (https://www.instagram.com/dr.elsonhaas/)https://twitter.com/ElsonHaasMD (https://twitter.com/ElsonHaasMD)Hosted by Stephanie James. Produced by Chris Lanphear for NoCo FM. Hear more great podcasts at https://noco.fm (https://noco.fm)Follow the show:https://www.facebook.com/thesparkpod (https://www.facebook.com/thesparkpod)Follow NoCo FM: https://twitter.com/nocofm (https://twitter.com/nocofm)https://instagram.com/nocofm (https://instagram.com/nocofm)https://www.facebook.com/nocofm (https://www.facebook.com/nocofm)This show is supported by its listeners, and by Audible. With over 180,000 titles to choose from, Audible.com allows you to listen to an immense library of books for every taste on your iPhone, Android, Kindle, tablet, or computer. Audible has a special offer for listeners which includes a free audiobook of your choice and a 30-day free trial.Learn more and get your free audiobook now at https://noco.fm/audible (https://noco.fm/audible). Support this podcast

Many of us are caught up in a vicious cycle of stimulation with caffeine and sugar and sedation with drugs and alcohol. How can it be broken?More than 80% of the patients Dr. Elson Haas treats are using caffeine and sugar as energy stimulants in the day and/or alcohol and other substances at night to calm and rest.When we don’t do that in balance, we disrupt our natural energy flow and get into a vicious cycle of needing to stimulate our body every day, to whip it into action, and then slow it down in the evening. Dr. Haas has named this the Stimulation-Sedation Cycle.Listen as he joins Dr. Bond to discuss the long-term health hazards that can happen if we keep stimulating and sedating ourselves in this manner, as well as simple steps to overcome this vicious cycle.

Many of us are caught up in a vicious cycle of stimulation with caffeine and sugar and sedation with drugs and alcohol. How can it be broken?More than 80% of the patients Dr. Elson Haas treats are using caffeine and sugar as energy stimulants in the day and/or alcohol and other substances at night to calm and rest.When we don’t do that in balance, we disrupt our natural energy flow and get into a vicious cycle of needing to stimulate our body every day, to whip it into action, and then slow it down in the evening. Dr. Haas has named this the Stimulation-Sedation Cycle.Listen as he joins Dr. Bond to discuss the long-term health hazards that can happen if we keep stimulating and sedating ourselves in this manner, as well as simple steps to overcome this vicious cycle.

Aired Wednesday, 12 December 2018 at 4:00 PM EST / 1:00 PM PSTStaying Healthy with NEW Medicine with Dr. Elson HaasStaying healthy with New Medicine-Integrating Natural, Eastern and Western approaches for Optimal Health.Dr. Haas will be discussing his approach to integrative medicine, and how this can be used in the current health care climate.About the Guest:Elson Haas, MD as a pioneer in NEW Medicine and one of the “Fathers of Integrative Medicine,” Elson Hass, MD has been an integrative family physician since 1973. He is the founder-director of the award-winning Preventive Medical Center of Marin in San Rafael, California. During more than 40 years of medical practice Dr. Haas has authored 11 books on health, nutrition, and detoxification, including Staying Healthy with Nutrition, The Detox Diet, The False Fat Diet, Vitamins for Dummies, Ultimate Immunity and the classic, Staying Healthy with the Seasons. His most recent book is Staying Healthy with NEW Medicine – Integrating Natural, Eastern and Western approaches for Optimal Health. The public, colleagues and patients know Dr. Elson Haas as the “common-sense doctor,” bringing medicine and nature together in ways that are simple, practical, and effective for maintaining individual and family health.Website: elsonhaasmd.com and preventivemedicalcenterofmarin.comFacebook Page: https://www.facebook.com/ElsonHaasMD/Personal Facebook Page: https://www.facebook.com/elson.haas.5Twitter: https://twitter.com/ElsonHaasMDYouTube.com: https://www.youtube.com/channel/UCy0b8Y3UEdwXzhhfRLhog9w

Aired Friday, 12 October 2018, 7:00 PM ETIntegrative Lifestyle, Health, and Well-Being with Dr. Elson HaasThe Autoimmune Hour welcomes Dr. Elson Haas, Founder and Director of the Preventive Medical Center of Marin, one of the leading Integrative Medical Centers in the country. A pioneer in the field of medicine, he is considered to be one of the Fathers of Integrative Medicine. In this wide-ranging conversation. Dr. Haas and your host of The Autoimmune Hour Sharon Sayler explore how to take control of your own health and wellbeing through becoming an Integrative Patient, plus:• Ways to tame a misguided immune system• How to uncover whether you have hyper and hypo immunity• The difference between reaction and response• The 5 keys to staying healthy and staying healthy with the seasons• and much more…Dr. Haas is the author of eleven health books and has traveled the world assisting under-served communities. As a lifestyle and preventive medical physician, Dr. Haas encourages patients to find their inner source of healing and to protect their health, honor their bodies, and discover that health is mostly a result of how we live, and is much more in our own hands than we realize.

The Autoimmune Hour welcomes Dr. Elson Haas, Founder and Director of the Preventive Medical Center of Marin, one of the leading Integrative Medical Centers in the country. A pioneer in the field of medicine, he is considered to be one of the Fathers of Integrative Medicine. In this wide-ranging conversation. Dr. Haas and your host of The Autoimmune Hour Sharon Sayler explore how to take control of your own health and wellbeing through becoming an Integrative Patient, plus: • Ways to tame a misguided immune system• How to uncover whether you have hyper and hypo immunity • The difference between reaction and response• The 5 keys to staying healthy and staying healthy with the seasons and much more….Dr. Haas is the author of eleven health books and has traveled the world assisting under-served communities. As a lifestyle and preventive medical physician, Dr. Haas encourages patients to find their inner source of healing and to protect their health, honor their bodies, and discover that health is mostly a result of how we live, and is much more in our own hands than we realize. Join Sharon and Dr. Haas Friday, October 12th at 7PM ET at https://www.UnderstandingAutoimmunnume.com/DrHaas

This week Brett and George are joined by an integrative doctor with 40 years experience to talk about why he believes health comes from “lifestyle first, natural therapies next and drugs and surgery last”. Dr Elson Haas shares his wisdom developed over 4 decades in practice to talk about how to re-calibrate your bodies energy, Listen In The post TPS 284: Natural energy and detoxification with Dr Elson Haas appeared first on The Wellness Couch.

Aired Tuesday, 25 September 2018, 5:00 PM ESTThe “Self-Health” MovementFrom Conventional to “Preventional” Medicine An Interview with Author and Holistic Medical Pioneer Dr. Elson Haas“Our entire body politic suffers from irony deficiency. Seeing a doctor won’t help, but seeing a paradox will. So here’s an irony supplement to munch on. The third leading cause of death in the US is medicine itself.” — Swami BeyondanandaIn these strange times when it’s hard to tell real fake news from fake real news, there are a lot of mixed messages coming from the health care domain. On one hand, we have big pharma and mainstream medicine promoting drugs and surgery. On the other, there are countless old and new ways to impact not just the linear activity of our cells, but also the “field” that determines how our cells behave.Getting the right distinctions can be literally a life or death decision.Our guest this week, Dr. Elson Haas, helps us sort through the hype and mythology and find out which approaches are best for you. With over 40 years of experience pursuing both mainstream and complementary medicine, Dr. Haas has been a pioneer in the “self-health” movement that helps individuals take charge of their own wellbeing.Dr. Elson Haas has been bridging the worlds of mainstream and alternative medicine his entire career. He is an integrative family medicine practitioner with more than 40 years of experience as a physician. He is founder and director of Preventive Medical Center of Marin, an integrative healthcare clinic in San Rafael, California. Dr. Haas is author of a dozen popular books on health and nutrition, including Staying Healthy with the Seasons, Staying Healthy with Nutrition, The Detox Diet, Ultimate Immunity and, most recently, Staying Healthy with NEW Medicine.As more of us are coming to realize, there is more to health than treating illness, and that the proverbial ounce of prevention — wellness assurance — is ultimately more efficient than health care insurance. In this lively and informative interview, Dr. Haas offers five simple and practical things that ANYONE can do to help move the dial toward wellness. You’ll also find out how a mainstream physician discovered and applied Eastern medicine, and how being in harmony with the seasons and our environment creates a healthier field.If you’d like to be more confident and discerning when it comes to being in charge of your own health, please join us this Tuesday, September 25th at 2 pm PT / 5 pm ET. : http://omtimes.com/iom/shows/wiki-politiki-radio-show/Or, find us on the Wiki archives on Wednesday: http://wikipolitiki.com/archives/Dr. Elson Haas can be found online at: https://elsonhaasmd.com/Support Wiki Politiki — A Clear Voice In The “Bewilderness”If you LOVE what you hear, and appreciate the mission of Wiki Politiki, “put your money where your mouse is” … Join the “upwising” — join the conversation, and become a Wiki Politiki supporter: http://wikipolitiki.com/join-the-upwising/Make a contribution in any amount via PayPal (https://tinyurl.com/y8fe9dks)Go ahead, PATRONIZE me! Support Wiki Politiki monthly through Patreon!

Dr. Hass approaches diagnosis and treatment with a maxim “Lifestyle first, Natural therapies next, drugs or Surgery last”. He has practiced this philosophy for more then 40 years in his work as an integrative family physician. Listen to the show and understand why you should say “YES” to your health and well being.

Today my guest is Dr. Elson Haas

George Noory and family physician Dr. Elson Haas examine his research into alternative forms of Eastern and Western medicine that can be combined with spirituality to improve your health. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Educate yourself on how to improve your health and be your own best health advocate.You are your best health advocate. For improved health and wellness, you may want to investigate what integrative family physician Dr. Elson Haas calls NEW medicine. NEW medicine is not as surprising a concept as you might suspect. NEW stands for Natural, Eastern and Western. Many integrative providers today use NEW medicine to improve patients’ lives. Dr. Elson has five keys for staying healthy. Nutrition. Eat wholesome foods. Avoid junk and chemicals. Exercise. Mix cardio, stretching and weight training. Variety is your friend. The best exercise is the one you’ll actually do. Stress management. Learn how to deal with conflict and relationship issues. Stress causes inflammation. Sleep. Don’t rely on substances as a substitute for sleep. Take the time to restore your energy with rest. Attitude. Make choices that contribute to your health. Make time to take care of you. Listen as he joins Dr. Bond to explain how NEW medicine and the five keys to staying health can help you.

Educate yourself on how to improve your health and be your own best health advocate.You are your best health advocate. For improved health and wellness, you may want to investigate what integrative family physician Dr. Elson Haas calls NEW medicine. NEW medicine is not as surprising a concept as you might suspect. NEW stands for Natural, Eastern and Western. Many integrative providers today use NEW medicine to improve patients’ lives. Dr. Elson has five keys for staying healthy.  Nutrition. Eat wholesome foods. Avoid junk and chemicals. Exercise. Mix cardio, stretching and weight training. Variety is your friend. The best exercise is the one you’ll actually do. Stress management. Learn how to deal with conflict and relationship issues. Stress causes inflammation. Sleep. Don’t rely on substances as a substitute for sleep. Take the time to restore your energy with rest. Attitude. Make choices that contribute to your health. Make time to take care of you. Listen as he joins Dr. Bond to explain how NEW medicine and the five keys to staying health can help you.

The week on the Evolution of Podcast, we welcome Dr. Elson Haas, leader in the field of integrative medicine. After four decades of practicing integrative medicine in the insurance model, he provides us with some great insights into how he is able keep is practice going.​​ Dr. Haas' latest book Staying Healthy with NEW Medicine gives some insights on natural, Eastern, Western concepts into something that is truly useful for the modern practitioner and the modern patient.    On this podcast you will hear: what it was like for someone practicing this type of medicine back in the 70's how Dr. Haas runs an integrative practice on an insurance model how Dr. Haas has set up his practice team

The Western and Eastern medicine get together in Elson’s NEW medicine book. There are five keys you need to start practicing to elevate your body and mind, and get the health you are seeking. Find them in this interesting talk between JJVirgin and Elson Haas.   Key Takeaways: [:21] NEW medicine [:39] The detox doc: Elson Haas [1:58] What is the “NEW medicine” book about? [2:13] NEW natural, Eastern and Western [2:53] What is the big message of this book? [3:39] Real causes of disease [3:55] Get nutrients and lessen the toxins. [4:59] We should start healing from the inside out. [5:10] Five keys [5:18] Nutrition [5:28] Fitness [5:38] Proper sleep [5:49] Managing stress [5:57] Attitude [7.00] Attitude sits on top of everything [7:15] Loving yourself, accept who you are [8:03] People do not feel worthy — that is why they don't start with a program. [8:35] Acknowledge and accept your body. [8:53] Live with the seasons. [9:28] Light and dark cycles [9:55] Tune in with your emotions. [10:10] Western and Chinese medicine combined [10:20] How you prevent sickness? [11:53] How detox fits in all this? [12:19] SNACC — Sugar, Nicotine, Alcohol, Caffeine, Chemicals [12:45] If you don't feel well, you have to look at every aspect in your life for contributors. [13:34] Well nourished plus detox [14:40] “NEW medicine solutions” book [15:07] Reverse chronic diseases. [15:46] Elsonhaasmd.com [16:15] How to get a better quality of sleep? [16:38] Jjvirgin.com/products [16:45] Listeners’ questions [16:58] Juices cleansers don't always work. [17:20] Detoxification [19:42] Detox every day through Sweating. [20:12] Stimulate [20:18] Lymphatic draining [20:30] Green vegetables [20:35] FIber [20:49] Digestive enzyme [20:57] Pure spring water [21:20] Detox your attitude. [21:50] Elevate mind set [22:06] Jjvirgin.com/ask   Mentioned in This Episode: Elsonhaasmd.com Jjvirgin.com/products Jjvirgin.com/ask

From a health perspective, what comes out of your body is every bit as important as what goes in. So we think it's high time we gave poo the respect it deserves. Look, we know, it's an awkward topic. And that's why it's so rarely discussed among friends, lovers and family members, or even with health care professionals. The problem is, when we don't talk about it, we don't learn about it. And when we don't learn about something as important as healthy digestion and elimination, we get into serious trouble. That's why more than 60 million Americans suffer from constipation, and far many too many endure oppressive bowel related discomfort, toxicity and related inflammatory diseases. So in this week's episode of The Living Experiment, we have a frank conversation about feces, defining what's “normal” — in frequency, form, and yes, even aroma. We also offer some helpful counsel on identifying and resolving common poo problems, and more. Even if you're a little grossed out, you're not going to want to miss this essential wisdom for improving your digestive process, your elimination experience, and your overall health. "Poo" Episode Highlights How your poop reflects your health, and relates to the condition of your skin (7:00) Some basics about frequency, effort and more (8:10) The relationship between your diet (especially fiber) and your defecation (11:10) How a lack of dietary fiber undermines elimination, causing recirculation of polluted bile, with inflammatory and cholesterol-raising results (11:35) The surprising range of serious health conditions that can develop from poor elimination and overstressed detox pathways (12:15) How gas, belching, and bad breath can result from waste that ferments in your gut for too long (13:40) A word on microbiome disruption and Dr. Elson Haas's graphic warning against letting methane gas build up in your system (14:20) Using the Bristol Stool Chart to assess the shape, texture, and quality of your poo (16:10) Signs and causes of constipation, including stress and food intolerance (18:05) The German “poop shelf” and the value of examining your stool (20:20) GI tests as a diagnostic tool for identifying the underlying causes of digestive and skin problems, allergies, and asthma (21:20) Tips on what you can do about constipation and diarrhea – food, fiber, water, and fat intake (22:45) Examining the effect of your stress, lifestyle, and schedule on your bowel movements (24:40) Ramifications of not going when you first feel the urge to go (24:55) The smelly signals poo sends (29:00) Some pro-poo minerals (32:05) The interdependence of sleep, stress, and GI motility (33:10) Experiments for the week (38:50) This Week's Experiments Pilar suggests: 1) Incorporate a good-sized serving of fresh, non-starchy, leafy-green, or other fibrous vegetables with each meal of the day. Fiber is essential for moving things along and for escorting polluted bile out of your system. Examples: Add a handful of fresh greens or sautéed kale to your breakfast. For lunch, add a salad or a side order of vegetables. For dinner, add an additional serving of vegetables prepared in some yummy way. 2) Notice and immediately respect your body's first-inkling signal that you need to poop. Whenever you notice the urge to go, go right then. Don't delay, allow yourself to distracted, avoid it, or wait for a more convenient time. Ignoring or de-prioritizing your body's signals can lead to constipation and significantly undermine your health. Dallas suggests: 1) Drink at least one to two glasses of lukewarm water within 15 minutes of waking up in the morning; Drinking warm water in the morning — ideally, before coffee — improves GI health and hydration, facilitating elimination with zero effort, zero cost. 2) Consider using a Squatty Potty.  The Squatty Potty is a small platform that elevates your feet on either side of the toilet, allowing you to get into a more natural squatting position for easier and more complete bowel movements. Share the Love! If you're enjoying The Living Experiment, please tell your friends about it (check out the "Share This" widget and other social-media tools on this page). People are always looking for great new podcasts, and your personal recommendations mean a lot. We'd also love to have you connect with us on Facebook, Instagram, and Twitter, share your thoughts, stories and reflections there. Resources From Experience Life magazine, Overcoming Constipation (great general overview). Also from Experience Life, Fiber: Why It Matters More Than You Think (includes a detailed explanation of the role of bile, hepatic recycling, connections to gallstones, heart disease and more). Pooping 101, a helpful article from SCD Lifestyle - includes a good explanation of the Bristol Stool Chart. The Stool Analyzer, an interactive tool (based, in part, on the Bristol Stool Chart) to help you evaluate your bowel movements and what they mean. The Squatty Potty, mentioned in one of Dallas's recommended experiments.

Today marks our 100th episode, woo hoo!! To celebrate this HUGE milestone, we decided to go back to the beginning and dig up highlights and insights from our previous guests. We share and elaborate on these epic concepts that are sure to transform your health. Thank you for listening and supporting us thus far, we're beyond grateful! To the next 100

This week we have Meghan Telpner back on the show for round 2. She's a nutritionista and bestselling author of UnDiet which was followed up by The UnDiet Cookbook. Meghan built The Academy of Culinary Nutrition, an online school for learning about culinary nutrition, wellbeing, and business for health professionals. In this episode, we discuss: How Meghan rose above all the noise in today's crowded nutritionist world Evolving a brick and mortar business into the online world Forming a tight knit community There's no such thing as competition Let's stop fearing the copycats Nobody can "do you" better than you "Labels are for tin cans" There is no one right diet for everyone Having mentors in the health and wellness space How Meghan healed herself from Crohn's Disease What to do if your partner isn't on the same page when it comes to health living Health focused documentaries for newbies Moving away from the city and off the grid Kids dealing with the additional stress of social media A simple strategy to minimize electronic use and exposure at night The next step/shift in Meghan's career Detoxifying your body using an infrared sauna Related links: Sign up for The 2016 Culinary Nutrition Conference hosted by Meghan Telpner Sign up for Meghan's Culinary Nutrition Expert Program (CNE) Meghan Telpner's website Follow Meghan Telpner on Facebook, Instagram, and YouTube Meghan Telpner - The UnDiet Cookbook Meghan Telpner - Undiet (book) Listen to Meghan Telpner previously on TUHP (episode #025) Jule's Baskets Nina Teicholz - The Big Fat Surprise (book) Listen to David Wolfe previously on TUHP (episode #014) Listen to Dr. Elson Haas previously on TUHP (episode #066) Dr. Michael Murray (books) Listen to Josh Gitalis previously on TUHP (episode #080 & #004) Cedar Springs spring water Marion Nestle (books) Food, Inc (documentary) Food Matters (documentary) Hungry for Change (documentary) That Vitamin Movie (documentary) Fresh (documentary) King Corn (documentary) Meghan Approved Documentaries GMO OMG (documentary) Moldy (documentary) Cowspiracy (documentary) Josh Gitalis' Elixir Beekeeper's Naturals

Dr. Elson Haas is Founder and Director of Haas Health Online and the Preventive Medical Center of Marin (PMCM), where he has practiced Integrative Medicine for more than 25 years.Dr. Haas encourages us all to remember that our health–how we look and feel–is mostly a result of how we live. As a lifestyle and preventive medical physician, the good doctor’s message is always about protecting our health and honoring our body and the Mother Earth. Eat foods from Nature as much as possible, and take care of your many dimensional self–your mind and body, heart and spirit. Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Dr. Elson Haas has been in medical practice since he graduated from the University of Michigan Medical School in 1972 and then interned at Highland Hospital in Oakland, CA. Over the past 35 years, he has studied and incorporated many healing disciplines—Western and Eastern Medicines, Nutrition and Detoxification, Herbology, and Mind/Body Healing—into his ongoing practice. Since 1980, Dr. Haas refers to this multidisciplinary blend of care as Integrated, or Integrative, Medicine. Dr. Haas specializes in creating individualized programs for his patients utilizing dietary changes, detoxification, prescription medicines and nutritional and herbal supplements. Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

On this week's show, we are featuring Dr. Elson Haas, a medical doctor with nearly 40 years of experience with patient care. He integrates Western medicine with time-honoured natural therapies from around the world. Elson is the author of a number of health books, topics include nutrition, detoxification, and immunity. In this episode, we discuss: Elson's journey into integrative medicine 5 Keys To Staying Healthy How can we make healthy living the norm? How we look and feel is based on how we live Nutrition is the foundation of health Everything in healthcare is an experiment How to know if cleansing or detoxification are right for you The missing link... sprouting and eating fresh, vital foods Clarifying the role of your immune system What's destroying your immune system, in today's world? Common immune system trigger foods Why do people get sick in the cooler months? Should we think of coconut oil as a health food? Nutrients that help support immune function Three supplements that we should all consider Raising healthy children Learning the difference between real food and treats How to stay healthy over the holidays Stop stress in its tracks by changing the way you think about things Elson's morning routine Healthy bodies don't get sick, easily Related links: Sunwarrior

Welcome to Nurse Talk, where laughter is the best medicine and random acts of unconsciousness can (and do) occur. This week, live from our studio atop the beautiful U-Haul storage warehouses in Corte Madera CA, we gather to take Casey and Shayne’s blood pressure as well as talk to Dr. Elson Haas, the Founder of the Preventive Medical Center of Marin, and Sandra Evans, the organizer of the 1st Annual Marin Healthy Palooza. If you are in or around the San Francisco Bay Area on Saturday May 11th, you must stop by and visit this unique health fair. All the info is on our website or you can visit www.marinhealthypalooza.org. And we always joke about our nurses at National Nurses United and how busy they are. Even though we do like to have fun with that, its true! RN and Co-President of National Nurses United, Jean Ross will be with us to talk about H.R. Read more...

An Access to Health Experts interview with special guest Elson Haas, author of Staying Healthy with Nutrition and The New Detox Diet. Here he discusses the way we eat and how it affects our digestion.  He also talks about why toxins in our body cause us to hold excess weight and the benefits of detoxing.Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.

An Access to Health Experts interview with special guest Elson Haas, author of Staying Healthy with Nutrition and The New Detox Diet. Here he discusses how much sugar and what kinds of sugar are appropriate for using Master Cleanse and what alternative juices can also be used. He also talks about the best vegetables to use during a detoxification program, the controversy over aspartame, and the importance of exercise during detox.Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit www.accesstohealthexperts.com for more information.

An Access to Health Experts interview with special guest Elson Haas, author of Staying Healthy with Nutrition and The New Detox Diet. Here he discusses when it is not a good idea to detoxify, how to detoxify when you're pregnant, and the levels of detoxification therapies. He also talks about the three primary factors that affect our digestive system. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports,  monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.

An Access to Health Experts interview with special guest Elson Haas, author of Staying Healthy with Nutrition and The New Detox Diet. Here he discusses how our personal lives affect our gut health, the importance of recognizing how food affects our body, and the benefits of an elimination diet. He also talks about weightloss, emotional eating, and why losing weight in the winter is so difficult. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, 20% discounts on professional grade nutritional supplements, monthly teleseminars, and much more. Visit www.AccessToHealthExperts.com for more information.

An Access to Health Experts interview with special guest Elson Haas, author of Staying Healthy with Nutrition and The New Detox Diet. Here he Shares his philosophies on medical treatment and how he practices medicine. Access to Health Experts is not only an interview series, it's also a membership website featuring user forums, special reports, monthly teleseminars, and much more. Visit http://www.AccessToHealthExperts.com for more information.

Doctor Elson Haas on Detox Diets – www.elsonhaas.com. The post About Health – June 21, 2004 appeared first on KPFA.