Podcasts about fsc

This session shares my conversation with Sarah Amaral, Senior Center Director and Jillian Rochat, Administrative Assistant, both with the Franklin Senior Center. We had our discussion in the Franklin Radio Studio on Wednesday, May 28, 2025.We talk about All the key event highlights for JuneSenior OlympicsIntroduction of myactivecenter.com/ for online Senior Center registrationTeasers for July & van trips in the future The show notes include links to the Senior Center page, the calendar of events, and to subscribe to the monthly newsletter. The recording runs about 43 minutes, so let's listen in.--------------Franklin Senior Center page -> https://www.franklinma.gov/583/Franklin-Senior-Center-Council-on-Aging June 2025 newsletter -> https://www.franklinma.gov/DocumentCenter/View/5701/Franklin-Connection-June-2025?bidId= Senior Center calendar view (just FSC events) -> https://franklinma.gov/calendar.aspx?CID=37&showPastEvents=false Subscribe to the newsletter -> by calling 508-520-4945Olympics musical snippet borrowed from https://archive.org/details/tvtunes_10963?My Active Center -> https://myactivecenter.com/ -------------We are now producing this in collaboration with Franklin.TV and Franklin Public Radio (wfpr.fm) or 102.9 on the Franklin area radio dial. This podcast is my public service effort for Franklin but we can't do it alone. We can always use your help.How can you help?If you can use the information that you find here, please tell your friends and neighborsIf you don't like something here, please let me knowAnd if you have interest in reporting on meetings or events, please reach. We'll share and show you what and how we do what we doThrough this feedback loop we can continue to make improvements. I thank you for listening.For additional information, please visit Franklinmatters.org/ or www.franklin.news If you have questions or comments you can reach me directly at shersteve @ gmail dot comThe music for the intro and exit was provided by Michael Clark and the group "East of Shirley". The piece is titled "Ernesto, manana" c. Michael Clark & Tintype Tunes, 2008 and used with their permission.I hope you enjoy it!------------------You can also subscribe and listen to Franklin Matters audio on iTunes or your favorite podcast app; search in "podcasts" for "Franklin Matters"

Title: Episode 78: Greenwashing and FSC: Is there a limit to what you can say? Author(s): Worm, Loa Dalgaard Description: Featuring: Trevor Armel, Marketing Director, FSC International and Ana-Maria Băban, Acting Commercial Director, FSC International In this episode of Forest for the Future, we get real about greenwashing—and about how even well-intentioned sustainability claims can fall into murky territory. Loa Worm is joined by Trevor Armel, Marketing Director, FSC International and Ana-Maria Băban, Acting Commercial Director, FSC International, for a candid discussion on what companies can —and can't—say when promoting their work on sustainability in general and on FSC in particural. And then we dive deep into how upcoming EU legislation could shape the rules for everyone. We explore: • What counts as greenwashing vs. honest communication • Why communicating FSC's value can be tricky – even for us • Examples of what companies can and cannot claim publicly about their FSC products • How partnerships with high-impact brands are evaluated • The potential effects of the EU Green Claims Directive and the Empowering Consumers Directive • How FSC is preparing to support certificate holders in navigating this evolving space Whether you're in sustainability, marketing, or certification, this episode provides practical insights on the risks and responsibilities of talking about impact.

Här kan du lyssna på en AI-genererad uppläsning av följande artikel: SCA skjuter fram avhopp från miljöcertifieringen FSC

What happens in our forests when no one is watching? The answer matters more than you might think. In this enlightening conversation with Monika Patel, President and CEO of Forest Stewardship Council (FSC) Canada, we journey into the world of sustainable forestry certification and discover how a small symbol on your paper products connects to a global movement for forest protection.Monika shares the fascinating origin story of FSC, born from the disappointment of the 1992 Rio Earth Summit when a diverse coalition of concerned citizens, from environmentalists to industry representatives, decided to create their own market-based solution to combat deforestation. Their vision? A certification system that would allow consumers to choose products from responsibly managed forests, creating economic incentives for sustainable practices.We explore how FSC certification works through its dual approach: forest management certification that ensures forests meet the ten principles of responsible stewardship, and chain of custody certification that tracks products throughout the supply chain. With approximately 46 million hectares certified across Canada (17 million in Ontario alone), FSC's impact extends from industrial forests to community woodlands and even maple syrup operations.The conversation delves into practical challenges facing modern forestry—from balancing moose and caribou habitat needs to addressing forest fires, pine beetle infestations, and climate change adaptation. Monica explains how FSC is embracing innovative solutions, including blockchain technology for supply chain traceability and exploring how certified forests might contribute to Canada's "30 by 30" conservation goals.Want to support healthy forests? Look for the FSC logo—a check mark with a tree—on products you purchase. This simple consumer choice sends a powerful message through the supply chain and helps ensure our forests remain "for all, forever."

Är SCA:s hot om utträde ur FSC ett symtom på en undermålig svensk skogspolitik?

¿Alguna vez has desconfiado de una etiqueta "eco-friendly" en un producto envuelto en plástico? Destapamos la realidad del greenwashing, esa estrategia donde las empresas se visten de verde mientras sus prácticas cuentan otra historia. Desde falsas promesas hasta multas millonarias, descubrimos cómo las marcas utilizan la propiedad intelectual para crear una ilusión de sostenibilidad.Nuestro recorrido comienza analizando cómo los reguladores globales están apretando las tuercas: desde las Guías Verdes de la FTC en Estados Unidos hasta la estricta Directiva sobre Alegaciones Verdes en Europa. Casos emblemáticos como el escándalo "Clean Diesel" de Volkswagen (que le costó 30 mil millones de dólares) nos muestran las consecuencias devastadoras de jugar con la confianza del consumidor. También examinamos cómo Coca-Cola, H&M y Goldman Sachs han enfrentado demandas por exagerar sus credenciales ambientales.Distinguimos entre sellos de certificación legítimos como FSC y Rainforest Alliance, y los símbolos inventados por las propias marcas sin respaldo real. Para abogados, mercadólogos y emprendedores, ofrecemos cinco consejos prácticos para mantener las promesas verdes dentro del marco legal. Porque en la jungla del branding ecológico, no se trata de parecer verde, sino de serlo realmente. ¿Estás listo para convertirte en un detector de verdades verdes? Suscríbete para más episodios donde desmitificamos la intersección entre propiedad intelectual y tendencias actuales.

This session shares my conversation with Chasity Cheng, Senior Center Deputy Director and Jillian Rochat, Administrative Assistant, both with the Franklin Senior Center. We had our discussion in the Franklin Radio Studio on Wednesday, April 30, 2025.We talk about All the key event highlights for May, includingEat around the World - AustraliaVan and pavilion ribbon cutting May 15 at 10 AMVeterans breakfast May 23Teasers for June, including the Senior OlympicsThe show notes include links to the Senior Center page, the calendar of events, and to subscribe to the monthly newsletter. The recording runs about 39 minutes, so let's listen in.--------------Franklin Senior Center page -> https://www.franklinma.gov/583/Franklin-Senior-Center-Council-on-Aging May 2025 newsletter -> https://www.franklinma.gov/DocumentCenter/View/5446/May-2025-Newsletter?bidId= Senior Center calendar view (just FSC events) -> https://franklinma.gov/calendar.aspx?CID=37&showPastEvents=false Subscribe to the newsletter -> by calling 508-520-4945Olympics musical snippet borrowed from https://archive.org/details/tvtunes_10963? -------------We are now producing this in collaboration with Franklin.TV and Franklin Public Radio (wfpr.fm) or 102.9 on the Franklin area radio dial. This podcast is my public service effort for Franklin but we can't do it alone. We can always use your help.How can you help?If you can use the information that you find here, please tell your friends and neighborsIf you don't like something here, please let me knowAnd if you have interest in reporting on meetings or events, please reach. We'll share and show you what and how we do what we doThrough this feedback loop we can continue to make improvements. I thank you for listening.For additional information, please visit Franklinmatters.org/ or www.franklin.news If you have questions or comments you can reach me directly at shersteve @ gmail dot comThe music for the intro and exit was provided by Michael Clark and the group "East of Shirley". The piece is titled "Ernesto, manana" c. Michael Clark & Tintype Tunes, 2008 and used with their permission.I hope you enjoy it!------------------You can also subscribe and listen to Franklin Matters audio on iTunes or your favorite podcast app; search in "podcasts" for "Franklin Matters"

Let's design your packaging -   / eveliomattos  Download the tools to design your own packaging - https://idpdirect.com/design-guides/Can packaging made of 90% air actually outperform traditional plastic foams—and still be recyclable and compostable? Sustainable Development Packaging from Woamy should be on your list of trending packaging design materials for 2025.In this episode of Packaging Unboxd, host Evelio Mattos dives into the deceptively simple yet groundbreaking world of sustainable foams with the founders of Woamy. This isn't your typical “green” material. Woamy has developed a foam that mimics the directional strength of wood, is crafted entirely from FSC-certified cellulose, and is held together with water. No glues. No plastic. Just air and pulp.We unpack how layering this material changes everything from load-bearing strength to flexibility, making it a top contender for replacing EPS, EVA, and other foams. And yes, it's technically edible (don't worry, Evelio didn't eat it on air). The Woamy team shares how they've already started replacing protective packaging in luxury products and where they see the most impact for brands that actually care about circular design.3 Things You'll Learn:1. Why directional strength matters in foam packaging—and how it mimics wood.2. How Woamy achieves high performance with zero plastic and 90% air.3. What to consider when switching from EPS or EVA to recyclable cellulose foam.Mentions & Links:Woamy – https://woamy.com/FSC (Forest Stewardship Council) – https://fsc.org/IDP Direct – https://idpdirect.com/LinkedIn (Evelio Mattos) –   / eveliomattos  

I det här programmet rör vi oss från nyckelbiotoper till certifiering. Ett skogsägarpar i Sörmland har fått rätt i tingsrätt att överklaga nyckelbiotoper på sina marker. Vi reder ut vad det kan betyda. Samtidigt har flera stora skogsbolag tagit upp en diksussion om att lämna FSC då de anser att klimatfrågan inte får tillräckligt stor tyngd i certifieringen. Skogen & Kapitalet är ett samarbete mellan EFN och ATL och i programmet hör vi Cecilia Adolfsson från EFN samt Ulf Aronsson och David Larsson från ATL.

Motorola presenta el Razr Ultra 2025: pantalla de 7 pulgadas, IA integrada y acabado en madera   Por Félix Riaño @LocutorCo   Motorola lanza un teléfono plegable con inteligencia artificial, pantalla grande, tres cámaras potentes y materiales exclusivos como madera y Alcantara.  Motorola dio un golpe visual y tecnológico con el anuncio del Razr Ultra 2025: el primer teléfono plegable de su línea con tapa de madera real, tres cámaras de 50 megapíxeles y un botón físico exclusivo para inteligencia artificial. Además, es el único modelo con grabación en Dolby Vision y pantalla interna de 7 pulgadas con brillo máximo de 4.500 nits, lo que lo convierte en el teléfono más luminoso del mercado hasta la fecha. En un giro inesperado, Motorola apuesta por materiales poco comunes como Alcantara y madera FSC, reforzando su identidad de marca con estilo premium y experiencia táctil única. ¿Será este el plegable que logre mover usuarios desde el iPhone Pro Max hacia Android?  Motorola solo garantiza tres años de actualizaciones   El nuevo Razr Ultra pertenece a una generación de teléfonos que pueden doblarse por la mitad, como los celulares con tapa de hace veinte años, pero con pantallas táctiles modernas. Al estar cerrado, muestra una pantalla externa de 4 pulgadas para ver mensajes, tomar fotos o controlar música. Cuando se abre, despliega una pantalla de 7 pulgadas, más grande que la de muchos teléfonos convencionales. Esta versión incluye acabados de lujo, como madera real certificada y tela Alcantara, una especie de gamuza sintética italiana muy suave al tacto. Además, su carcasa está reforzada con titanio, lo que le da mayor resistencia sin aumentar el peso.  Aunque el Razr Ultra tiene características atractivas, hay decisiones que podrían afectar su recepción. Solo recibirá tres años de actualizaciones de sistema y cuatro años de seguridad, mientras otros fabricantes ofrecen hasta siete años. Eso acorta la vida útil del teléfono desde el punto de vista del software. Por su precio, que alcanza los 1.300 dólares, muchos usuarios podrían esperar un soporte más duradero. Además, si bien la inteligencia artificial es una de sus mayores apuestas, todavía está por verse si las funciones como “Catch Me Up” o “Remember This” serán realmente útiles en el día a día, o si quedarán como funciones llamativas sin aplicación práctica real.  A pesar de esos retos, Motorola ha logrado crear un teléfono visualmente impactante y funcionalmente innovador. Su sistema de inteligencia artificial, Moto AI, agrupa funciones como grabación de voz con transcripción automática, resúmenes de notificaciones y sugerencias personalizadas según el contenido en pantalla. Puedes pedirle que recuerde información específica y luego recuperarla con una simple pregunta. El teléfono también incorpora funciones exclusivas de cámara como Group Shot, que evita fotos de grupo arruinadas, y Action Shot, que congela el movimiento sin desenfoque. El botón físico dedicado a Moto AI permite activar todo esto sin tocar la pantalla. La experiencia de uso es completamente nueva para quienes vienen de un teléfono convencional.   El Razr Ultra tiene una batería de 4.700 miliamperios hora, que se carga rápidamente con 68 vatios por cable y 30 vatios de forma inalámbrica. Su memoria RAM alcanza los 16 GB y el almacenamiento interno puede llegar hasta 1 TB. Además, es el único modelo de la línea con sensores de cámara con píxeles de 2 micrómetros, lo que mejora la calidad en condiciones de poca luz. Motorola también presentó dos accesorios nuevos: los audífonos Moto Buds Loop, con cristales Swarovski y sonido optimizado por Bose, y el reloj Moto Watch Fit, que mide actividad física y sueño, y tiene 16 días de autonomía. Ambos estarán disponibles en las próximas semanas.El Razr Ultra 2025 combina diseño premium, funciones avanzadas y un enfoque innovador en inteligencia artificial. Puede ser una opción ideal para quienes buscan un teléfono que se destaque visualmente y ofrezca nuevas formas de interacción. ¿Tú lo usarías? Escucha más en el pódcast Flash Diario.Razr Ultra: madera, IA, Dolby Vision y pantalla de 7 pulgadas.

This session shares my conversation with Ariel Doggett, Programming & Volunteer Coordinator with the Franklin Senior Center. We had our discussion in the Franklin Radio Studio on Wednesday, March 26, 2025.We talk about 2 new eventsMonday sports talk & Texas Hold'em1 rescheduled from the closureMind of a Woman, April 1All the special events during the month are coveredWe conclude with a possible adjustment to our formatIncorporating some of the regular events on a recurring basisThe show notes include links to the Senior Center page, the calendar of events and to subscribe to the monthly newsletter. The recording runs about 28 minutes, so let's listen in.--------------Franklin Senior Center page -> https://www.franklinma.gov/583/Franklin-Senior-Center-Council-on-Aging April 2025 newsletter -> https://franklinma.gov/DocumentCenter/View/4822/The-Connection-April-2025?bidId=Senior Center calendar view (just FSC events) -> https://franklinma.gov/calendar.aspx?CID=37&showPastEvents=false Subscribe to the newsletter -> by calling 508-520-4945-------------We are now producing this in collaboration with Franklin.TV and Franklin Public Radio (wfpr.fm) or 102.9 on the Franklin area radio dial. This podcast is my public service effort for Franklin but we can't do it alone. We can always use your help.How can you help?If you can use the information that you find here, please tell your friends and neighborsIf you don't like something here, please let me knowAnd if you have interest in reporting on meetings or events, please reach. We'll share and show you what and how we do what we doThrough this feedback loop we can continue to make improvements. I thank you for listening.For additional information, please visit Franklinmatters.org/ or www.franklin.news If you have questions or comments you can reach me directly at shersteve @ gmail dot comThe music for the intro and exit was provided by Michael Clark and the group "East of Shirley". The piece is titled "Ernesto, manana" c. Michael Clark & Tintype Tunes, 2008 and used with their permission.I hope you enjoy!------------------You can also subscribe and listen to Franklin Matters audio on iTunes or your favorite podcast app; search in "podcasts" for "Franklin Matters"

Title: Episode 77: Demystifying FSC Chain of Custody audits, Featuring César Gonçalves, Policy Manager for FSC CoC/CW, FSC International Author(s): Worm, Loa Dalgaard Description: In this episode of Forest for the Future, we go back to basics and dive deep into one of the most common—and critical—questions in FSC: How do Chain of Custody audits actually work? Host Loa Worm is joined by César Gonçalves, Policy Manager for CoC/CW at FSC International. With experience both as an FSC auditor and a certificate holder and as the current content owner for the FSC CoC standards inside FSC, César offers a rare tripple perspective on what really happens during an FSC audit. 💬 Tune in as we explore: • What companies need to do before and during an audit • The role and purpose of FSC audits and what's at stake • Common mistakes and how to avoid them • What auditors are really looking for—and how to prepare • Why transparency and simplicity are key to success Whether you're preparing for your first audit or just want to better understand how FSC ensures the integrity of its system, this episode is packed with real-world insights and practical advice.

On this episode of Catholic Forum, after a news update from The Dialog, we learn about the life and heroic death of Brother James Miller, FSC, a Christian Brother who was gunned down by the Guatemalan death squad in 1982. First we talk with Father Alan Guanella, Pastor of Our Lady Queen of Heaven in Wisconsin Rapids, WI, a canon lawyer and expert on Blessed James Miller and his cause for canonization. Our second guest is Brother Francis Carr, FSC, a classmate of Blessed James Miller during their formation. You can see a video of this interview on the Diocese of Wilmington's YouTube channel - Youtube.com/DioceseofWilm.  Follow us at Facebook.com/CatholicForum. Please like and subscribe.

Silvia Martínez, responsable de Proyectos, Estándares y Políticas de FSC, Lorena Guerra, responsable de la Unidad de marca y desarrollo de mercados de FSC y Nelson Díaz de la empresa asturiana Forest4future y gestora forestal abordan en la tertulia de Ecogestiona una nueva forma de patrocinio de las empresas.

Silvia Martínez, responsable de Proyectos, Estándares y Políticas de FSC, Lorena Guerra, responsable de la Unidad de marca y desarrollo de mercados de FSC y Nelson Díaz de la empresa asturiana Forest4future y gestora forestal abordan en la tertulia de Ecogestiona una nueva forma de patrocinio de las empresas.

Silvia Martínez, responsable de Proyectos, Estándares y Políticas de FSC, Lorena Guerra, responsable de la Unidad de marca y desarrollo de mercados de FSC y Nelson Díaz de la empresa asturiana Forest4future y gestora forestal abordan en la tertulia de Ecogestiona una nueva forma de patrocinio de las empresas.

Join us for an insightful discussion on the Forest Stewardship Council (FSC®) and Chain of Custody certification with Catherine Beare and Ciara McCarthy from Intertek. In this episode, we explore the significance of FSC® in responsible forest management, its impact on businesses and consumers, and how certification ensures trust, transparency, and sustainability across industries.In this podcast, we also uncover surprising industries that rely on FSC® certification, from furniture and packaging to textiles and even car tires! Tune in to learn how FSC® certification works, who needs it, and the challenges and solutions in maintaining sustainable supply chains. Stay tuned for more in-depth discussions in our upcoming episodes of the FSC® series!To find out more about our FSC® and associated certification services in the sustainable forestry area, visit FSC® and PEFC® Certification | Sustainable Forestry or get in touch by emailing business.assurance@intertek.com.About The Speaker: With nearly 20 years of expertise in forestry auditing, Ciara McCarthy shares valuable insights into FSC's role in environmental protection, ethical labor practices, and market advantages. Follow us on- Intertek's Assurance In Action || Twitter || LinkedIn.

Is P&G's sustainability messaging misleading consumers? A new class action lawsuit accuses Procter & Gamble of greenwashing, alleging that its "Keep Forests as Forests" campaign and "Protect-Grow-Restore" promises don't hold up under scrutiny. The case claims that P&G's Charmin toilet paper is sourced from clear-cut boreal forests, with replanting efforts creating so-called "Frankenforests"—single-species tree plantations treated with chemical herbicides. The lawsuit also challenges P&G's use of FSC and Rainforest Alliance logos, arguing that they mislead consumers about the company's sustainability efforts. Plaintiffs cite violations of the FTC's Green Guides, shareholder criticism, and competitor practices as key factors in their claim. Read the full analysis here: https://www.kelleydrye.com/viewpoints/blogs/ad-law-access/p-g-accused-of-greenwashing-and-creating-frankenforests#:~:text=Earlier%20this%20month%2C%20a%20group,following%20through%20with%20its%20sustainable Hosted by: Simone Roach Blog by: Katie Rogers & Gonzalo Mon Stay Informed on Green Marketing & Sustainability Claims: - Ad Law Access Blog: https://www.kelleydrye.com/subscribe - Ad Law News Newsletter: https://www.kelleydrye.com/subscribe - Advertising & Privacy Law Resource Center: https://www.kelleydrye.com/advertising-and-privacy-law - All Kelley Drye Ad Law Links: https://linktr.ee/KelleyDryeAdLaw - Kelley Drye Team: https://www.kelleydrye.com/practices/advertising-and-marketing

Happy feast of Bl. James Miller! On today’s show, Matt Swaim and Anna Mitchell discuss how this missionary from Wisconsin came to be recognized for his holiness and leadership. Guests include Gary MIchuta from Hands On Apologetics, Courtney Brown from Ruah Woods, and Rita Heikenfeld from About Eating to discuss Bible foods and herbs. Plus news, weather, sports, and more… ***** Prayer for the Intercession of Bl. James Miller O faithful Shepherd, Blessed Brother James Miller, FSC, as a Christian Brother and Lasallian missionary, you tilled the soil with your hands and invited Jesus Christ to till the soil of your soul. You became a sign of the love of Christ, the Good Shepherd for your students, and blessed their lives by your ministry. You stood firm and did not run from danger, bringing glory to God, His Church, your Lasallian family, and your martyrdom. Blessed Brother James, obtain from the heart of Jesus (make your request here), and pray for me, that I too may be a sign of Christ’s love. Teach me to faithfully till the soil of this life in this reality given to me by our Father, unafraid to stay with those God has given me, no matter the cost. Through Jesus Christ our Lord. Amen. ***** RECIPES FROM RITA Jane’s deluxe sugar cookies with sparkling sugar Ingredients:1 cup salted butter, softened (if using unsalted, add 1/4 teaspoon salt)1-1/2 cups confectioners’ sugar1 large egg1 teaspoon vanilla extract1/2 teaspoon almond extract2-1/2 cups all-purpose flour1 teaspoon baking soda1 teaspoon cream of tartarSparkling coarse sugar for sprinkling on top (optional) Instructions:Beat together butter, and salt if using, confectioners’ sugar, egg, vanilla and almond extracts until mixture is fluffy.Whisk together flour, baking soda and cream of tartar.Slowly blend in flour mixture with butter mixture. Dough will be very soft and must be chilled before baking.Roll dough out 1/4” thick between plastic wrap or parchment paper (sprinkle wrap with a bit of flour to prevent sticking) and chill in refrigerator from an hour to a day or 2.Preheat oven to 350.Remove dough from wrap and lay on lightly floured surface. Sprinkle top of dough very lightly with flour.Cut cookies out with favorite cutter. Reroll as necessary.Place an inch apart on ungreased or parchment lined cookie sheets.If you like, sprinkle with coarse or sanding sugar. If you’re going to frost them after they cool, don’t sprinkle with sugar.Bake 7-9 minutes or so until edges barely start to turn golden. The longer they bake the crisper they become after cooling.Yield depends. I got a good dozen and one half from a medium heart cookie cutter. Simple glazeWhisk together 2 cups confectioners’ sugar, 1 teaspoon vanilla and 3-4 tablespoons of water. Buttercream frostingBeat together 1 cup softened butter with 1-1/2 teaspoons vanilla.Add 4 cups confectioners’ sugar gradually, beating as you go to mix well.Add up to 1/4 cup heavy cream, again beating as you go and continue to beat until light and fluffy. ***** Brady Stiller, author of Your Life is a Story Full list of guestsSee omnystudio.com/listener for privacy information.

Eine Premiere: Männerbesuch im FSC!Zusammen mit Moritz Hürtgen und Dax Werner vom Bohnigen Wachmacher haben wir um 15:10 die ARD eingeschaltet und Sturm der Liebe geschaut, denn nach 20 sensationellen Jahren on Air ist es an der Zeit die erfolgreichste europäische Telenovela zu ehren.Ist der Fürstenhof ist ein Funkloch?Entwickeln Traumfrauen die magische Gabe des Bauchredens? Was sind Sexträume? Was ist Bluetooth? Ist die Frau meines Vaters vielleicht die Frau fürs Leben? Wie schmeckt unsichtbarer Kaffee und wie bekomme ich einen Kredit? Irgendwo zwischen Servicezeit, Aufklärung und Erotik oszillieren die Storylines im Fünfsterne Hotel und wir sind hooked.Die Folge, die wir geschaut haben,hier!Mehr von Bohnigen Wachmacher!

MILANO (ITALPRESS) - "I Fondi di Programmazione Comunitaria hanno consentito di realizzare dei programmi di investimento decisamente imponenti". Lo dice Giuseppe Pastore, dirigente del settore Competitività della Regione Puglia, a margine della BIT a Milano.f20/sat/gtr

MILANO (ITALPRESS) - "I Fondi di Programmazione Comunitaria hanno consentito di realizzare dei programmi di investimento decisamente imponenti". Lo dice Giuseppe Pastore, dirigente del settore Competitività della Regione Puglia, a margine della BIT a Milano.f20/sat/gtr

MILANO (ITALPRESS) - "I Fondi di Programmazione Comunitaria hanno consentito di realizzare dei programmi di investimento decisamente imponenti". Lo dice Giuseppe Pastore, dirigente del settore Competitività della Regione Puglia, a margine della BIT a Milano.f20/sat/gtr

In this episode, we're thrilled to be in conversation with Dr. Jared Williams and Stephen Fowler from Family Service Center, an organization that provides counseling, parenting education, and prevention services to families in Southeast Texas communities. Our discussion dives into some of the biggest challenges facing families and explores insights from FSC's Fatherhood Program on engaging with fathers in our advocacy. Support the show

Furniture maker Lucinda Leech shares her story of building a modest, but beautiful eco home. Check out the show notes for more information.

Title: Episode 76: Exploring FSC's Strategy on GIS-Based Technologies Author(s): Worm, Loa Dalgaard Description: Join us as we speak with Scot McQueen, Senior Technology Officer at FSC International, about FSC's strategy to increase the use of GIS-based technologies. Scot explains the key steps in implementing this strategy, details our exciting new partnership with ESRI, and introduces our revamped platform for uploading boundary shape files. This platform will help us create a comprehensive map of FSC-certified forest areas, which is crucial for monitoring and compliance. But it also will help us unlock our ability to support forest manager around the world get access to GIS driven data layers and analytics as an integral part of their FSC certification. We also discuss how GIS technology will aid compliance with regulations like the EUDR and other upcoming legislations, and our aspirational goals for the next year. Tune in to learn how FSC is leveraging GIS technology to enhance sustainable forestry.

Title: Episode 75: The Detail is in What We Measure: Making Impact Measurement a Reality Author(s): Worm, Loa Dalgaard Description: In this episode, we explore FSC's journey towards outcome-oriented approaches in sustainable forestry. Franck Trolliet and Arildo Dias share insights into how FSC is transitioning to an impact-focused system, ensuring that its standards lead to measurable and meaningful outcomes. Join us as we delve into the new concept note for Outcome Orientation in the FSC system and how impact evaluation will transform sustainable forest management. Learn about the indicators being developed to track carbon, biodiversity, social, and economic outcomes and how GIS and remote sensing technologies play a pivotal role in this transformation. We also discuss the potential challenges stakeholders may face during this shift and the long-term vision for outcome orientation in FSC. This episode sheds light on how FSC plans to reinforce its mission of responsible forestry while responding to increasing demands for data-driven proof of impact. Key Discussion Points: • What does "Outcome Orientation" mean, and why is it crucial for FSC? • How is this approach different from traditional certification methods? • The role of new indicators in measuring forest management impacts. • How GIS and remote sensing technologies enhance data collection. • The implications for national standards and global procedures. • The future of FSC's Verified Impact certification and its synergy with Outcome Indicators. Tune in to discover how FSC's focus on impact measurement is shaping the future of responsible forestry and the broader field of sustainability.

It's been a mix of huge stories and not much else in the last few weeks. Iain and Jamie bring you the lowdown on what is going on at World of Game Design, who is bagging awards, hasbro's financials, and what size of country the population of D&D Beyond could establish. All this, and more, on episode 153 of Brainwaves   Headlines   WOGD investigation by Rascal https://www.rascal.news/former-world-of-game-design-employees-claim-tabletop-company-exploits-workers-and-clients/   Zac Goins Facebook post https://www.facebook.com/xzacklee/posts/pfbid02yf9PBqMH47ReMwKBBH7rVVTtKtYZaSioPAAYJb57Wq7YpannnPSZGLCyR1xvnsNAl   Hasbro conference call https://investor.hasbro.com/news-releases/news-release-details/hasbro-reports-third-quarter-2024-financial-results   https://icv2.com/articles/news/view/58109/hasbro-ceo-reveals-magic-plans-secret-lair-volumes-d-d-dtc-percentage-more   https://www.enworld.org/threads/hasbro-hit-with-layoffs-wizards-of-the-coast-impacted.707539/page-2   FSC award https://boardgamewire.com/index.php/2024/11/05/life-in-reterra-becomes-first-board-game-to-win-forest-stewardship-council-sustainability-award/   https://us.fsc.org/en-us/get-involved/fsc-leadership-awards/2024-leadership-award-winners-01   News   Commander Format https://www.polygon.com/mtg-magic-the-gathering/468627/mtg-new-commander-format-panel-rules-committee   https://magic.wizards.com/en/news/announcements/introducing-the-commander-format-panel   Summit award finalists  https://boardgamewire.com/index.php/2024/10/23/summit-award-reveals-2024-contenders-which-have-best-helped-draw-in-players-broaden-scope-of-historical-board-gaming/   Jobs, Opportunities, and Events   https://www.facebook.com/groups/TabletopJobs   Boardgamewire report on Tabletop Jobs Group https://boardgamewire.com/index.php/2024/11/07/board-gamings-biggest-job-site-is-an-almost-20000-strong-facebook-group-and-is-planning-its-first-ever-live-event-next-year/   Dragonmeet Attendance https://dragonmeet.co.uk/   Patreon Shoutouts   Kevin Bertram https://www.fortcircle.com/   James Naylor https://naylorgames.com/   Shaun Newman game-a-lot.fun/en facebook.com/gamealotboardgames   Our Patreon https://www.patreon.com/thegiantbrain   Support Us https://giantbrain.co.uk/support-us-new/   Fanroll https://fanrolldice.com/ref/2783/ Sir Meeple https://sirmeeple.com/collections/the-giant-brain   Outro   Food for Fought   https://nerdist.com/article/dungeons-dragons-beer-bourbon-dragons-milk/?fbclid=IwY2xjawGKRLBleHRuA2FlbQIxMQABHd7-QA1c_7gdVbxEq4gt7b59ABwXNx-YAwUz0S30T11j2J0OLEHTRcJU5A_aem_aB4GlBcElnqiWARtJzGidg   https://www.enworld.org/threads/game-night-is-well-catered-with-these-official-d-d-meat-sticks.707556/   Our Links   Thanks very much for listening. If you like what you've listened to then the best way to help us out is to share the podcast and drop us a review and rating on itunes.  You can also follow us on   Oliver: https://tabletopgamesblog.com/ Discord: https://discord.gg/3bMx2HK75r Blusky:https://bsky.app/profile/giantbrain.co.uk Instagram: https://www.instagram.com/giantbrainuk/ Facebook: https://www.facebook.com/thegiantbrain Website: https://giantbrain.co.uk/ Email: giantbrainuk@gmail.com

Welcome back to Geek Warning. It's a big cast with Suvi Loponen, Ronan Mc Laughlin, Brad Copeland, and Dave Rome chatting through the latest new tech and answering some mechanic-related questions.Ronan is quizzed over the “too long didn't read” for the newly Spotted Ridley Noah Fast, plus what Pirelli is up to with its FSC-certified tyres.SRAM chains have been back in the media this week after some comments from cyclocross legend Sven Nys, the geeks speculate what could be happening here and why it's not a widespread issue. Of course there's more tech talk including a PSA and answering a few Ask a Wrench questions from Escape Collective members.Finally the episode wraps with a bunch of new product releases worth sharing.Enjoy!Time stamps:2:00 - Ridley's new and unreleased Noah Fast7:15 - Pirelli and rubber trees12:20 - Coros' new Pace Pro sports watch18:30 - Hammerhead Karoo updates battery life through firmware20:50 - Sven Nys complains of SRAM chains27:10 - PSA to not ignore creaks36:00 - Ask a Wrench: When pull your waxed chain41:20 - Ask a Wrench: Feeling a brake track45:15 - Ask a Wrench: Putting a longer fork on an XC bike49:50 - OneUp's new dropbar dropper lever52:20 - Stan's No Tubes and Daysaver collab55:20 - Canecreek's GXC stem fills a gap57:40 - Aerocoach Blitz track handlebars1:00-40 - Lapierre's new Pulsium endurance road bike1:02:15 - Yamaha stops e-bike sales in the USA1:03:30 - The Pro's Closet returns

幻冬舎の暗号資産（仮想通貨）/ブロックチェーンなどweb3領域の専門メディア「あたらしい経済 www.neweconomy.jp/ 」がおくる、Podcast番組です。 ーーーーー 【番組スポンサー】 この番組はNOT A HOTEL DAOの提供でお届けします。 RWAで日本初となるIEO「NOT A HOTEL COIN（NAC）」の申し込みがGMOコインで開始しました。「NAC」は、一定量のレンディング（貸し出し）で「NOT A HOTEL」の宿泊権が得られ、支払いや特典入手にも使える暗号資産。申し込みは12月7日午前9時まで。詳細は以下リンク先からご確認ください。あなたも、NOT A HOTELを 「みんなで保有し、みんなで利用する」新しいWeb3体験を。 ーーーーー 【NOT A HOTEL DAO 関連リンク】 website：https://dao.notahotel.com/ 公式X：https://x.com/notahotel_dao ーーーーー 【紹介したニュース】 ・金融庁が国内資産の海外流出防止で法整備か、外資暗号資産交換業者の破綻時リスク対応で＝報道 ・SWIFT・UBS・チェーンリンクら、トークン化ファンド決済のパイロットを完了 ・バイナンスにCow Protocol（COW）とCetus Protocol（CETUS）上場へ ・米資産運用会社VanEck、EUで「ピスネットワーク（PYTH）」のETN提供開始 ・Phiが戦略的シードラウンドの資金調達を実施、Neoclassic Capital主導で ・イーサリアム研究者ら、EigenLayerのアドバイザー辞任。中立性の懸念を理由に ・台湾FSC、来年施行の規制に暗号資産上場に関する新基準導入へ＝報道 ・クラーケン、豪州ホールセール顧客向けに暗号資産デリバティブ提供開始 ・21シェアーズが米SECに「XRP現物ETF」のS1申請書を提出、米国3例目 ・パクソス、シンガポール規制下のステーブルコイン「グローバルドル（USDG）」発行、「Global Dollar Network」ローンチも ・米ドルステーブルコイン「FDUSD」、ソラナに対応へ 【あたらしい経済関連リンク】 ニュースの詳細や、アーカイブやその他の記事はこちらから https://www.neweconomy.jp/

Title: Episode 74 – EU Taxonomy – The vehicle behind green finance? Featuring Asger Olsen, International Woodland Company, and Ondrej Tarabus, FSC International Author(s): Worm, Loa Dalgaard Description: In this episode of Forest for the Future, we explore a piece of legislation that has the potential to reshape how businesses approach sustainability: the EU Taxonomy. We sit down with Asger Olsen, Global Head of Climate Biodiversity and ESG at International Woodland Company, and Ondrej Tarabus, Senior Advisor for Verified Impact at FSC International, to break down the complexities of the EU Taxonomy and what it means for sustainable forestry and climate action. Join us as we dive deep into how this legislation connects financial incentives to the green transition, and why it's essential for companies—both within and beyond the EU—to understand its requirements. We also discuss the broader implications of this legislation for biodiversity, eco-system services, and the role of FSC in driving sustainable practices globally. Topics we cover include: • What is the EU Taxonomy, and why should we care? • How the EU Taxonomy integrates with other major legislations like the EUDR and CSRD. • The global impact of the EU Taxonomy on companies, even outside of the EU. • How FSC is aligning with the EU Taxonomy to stay relevant and promote sustainable forest management. Listen in as we unpack the challenges and opportunities presented by this landmark legislation!

The 11th episode of "Are We All Clear? Facilitating Security Clearances" explores the role of outside directors and proxy holders within the National Industrial Security Program Operating Manual (NISPOM) framework and their significance in insulating a cleared company from its foreign owners. Host Molly O'Casey and International Trade attorney Antonia Tzinova discuss practical approaches to the selection, employment and accountability of these positions, as well as delve into the broader context of Foreign Ownership, Control or Influence (FOCI) mitigation to protect U.S. national security interests.Their conversation covers a myriad of topics (and acronyms!), including recent developments in FOCI, facility security clearance (FSC), NISPOM, Defense Counterintelligence and Security Agency (DCSA), Special Security Agreements (SSA), Security Control Agreements (SCA) and the Government Security Committee (GSC).

In this episode, we talk with Kirk Hansen, Director of Forestry at the Northwest Natural Resource Group, about his journey from Minnesota to Washington State and his work in sustainable forestry. Kirk has spent years promoting ecologically sound forestry practices that benefit both forest health and landowners' financial interests. His passion for nature has driven him to create a balance between conservation and economic gain for small forest landowners. Kirk Hansen's Forestry Path Kirk's love for the outdoors began in Minnesota, where he developed a fascination for nature and gardening. Upon moving to Washington State, he became captivated by the region's lush forests and their potential. This inspiration led him to shift from public sector work to a nonprofit role at NNRG, where he now helps landowners manage their forests sustainably. His role focuses on guiding forest owners to balance economic returns with conservation, using methods that promote long-term forest health. Sustainable Forestry vs. Industrial Forestry In this episode, Kirk discusses the differences between sustainable forestry and traditional industrial methods. Industrial forestry often relies on clear-cutting, which can damage the environment, deplete biodiversity, and degrade soil quality. Instead, Kirk advocates for perpetual thinning, a practice that selectively removes weaker trees to promote the growth of stronger ones. This method maintains biodiversity, supports forest resilience, and improves the long-term productivity of the land. Kirk emphasizes that sustainable forestry can be both environmentally friendly and financially viable. Practices like tree pruning, habitat creation, and pre-commercial thinning ensure forests remain healthy while still generating revenue for landowners. Timberland as a Sustainable Investment Kirk also explores how timberland can be a sound investment, especially when approached from a sustainable perspective. He recommends purchasing properties with restrictive easements, which lower acquisition costs and guarantee responsible management. This allows for long-term access while maintaining the ecological value of the land. For forest owners, managing their timberland with these principles can offer both privacy and economic returns over time. FSC Certification Kirk discusses the importance of FSC (Forest Stewardship Council) certification, which ensures responsible forest management practices. He outlines how small forest landowners can navigate the certification process, which can open doors to new markets and help them sell timber at a higher value. Though challenging, FSC certification is a rewarding way for landowners to support sustainability while profiting from responsible forestry practices. Looking Ahead: New Projects Kirk also shares his plans for future projects, including a potential book on permaculture principles in forestry and women's involvement in forest management. His future work will continue to explore ways landowners can take a more active role in sustainable forestry while blending it with broader ecological practices. Key Takeaways: Sustainable forestry balances conservation with economic returns. Perpetual thinning and tree pruning enhance forest health. Timberland investment can be both profitable and ecologically responsible. FSC certification supports sustainability and opens new market opportunities. Kirk Hansen's future work will continue to focus on practical, sustainable forestry solutions. Links & Resources: Learn more about Kirk Hansen and the Northwest Natural Resource Group: Read Kirk's co-authored book on ecological forest management:

Bitcoin is up half a percent at $61,169 Eth is up half a percent at $2,402 Binance Coin, up half a percent at $569 World Liberty Financial wants to raise $300M at a valuation of $1.5B Stripe returns to crypto Puffer Fiance introduces token and airdrop. South Korea's FSC will review crypto ETFs Optimism launches 5th airdrop US prosecutors charge 4 crypto firms. Ark Invest buys COIN Learn more about your ad choices. Visit megaphone.fm/adchoices

幻冬舎の暗号資産（仮想通貨）/ブロックチェーンなどweb3領域の専門メディア「あたらしい経済 https://www.neweconomy.jp/ 」がおくる、Podcast番組です。 ーーーーー 【紹介したニュース】 ・国際決済網SWIFT、デジタル資産・通貨を実際に取引へ、来年試行 ・Grayscale、アーベ（AAVE）の投資信託を提供開始 ・フランクリン・テンプルトン、「オンチェーン米国政府マネーファンド」をアプトスに展開 ・スペイン大手銀行BBVA、Visa支援で「ステーブルコイン」来年ローンチ計画か＝報道 ・リップル、ラテンアメリカ最大の暗号資産取引所メルカドビットコインと提携、国際送金ソリューション利用へ ・IMF、「エルサルバドルとのプログラム協議でビットコインは依然として重要な要素」と発言 ・台湾FSCが新たなマネロン防止規制を起草、プロ投資家限定で海外の暗号資産ETF投資許可も ・クリスティーズ、アート作品130点以上にデジタル所有証明書発行、Base採用で ・アニモカとランボルギーニ、デジタルカーを売買・所有できるプラットフォーム「Fast ForWorld」立上げ ・「NewLo」のプレイシンクがコミュニティラウンドの資金調達へ、株式投資型クラウドファンディングの「イークラウド」で ーーーーー 【あたらしい経済関連リンク】 ニュースの詳細や、アーカイブやその他の記事はこちらから https://www.neweconomy.jp/

Cet épisode parle de déco éthique, de COV et polluants dans les meubles, de solution pour se meubler pas cher, de labels FSC et PEFC ! Il est encore un champs qui peut mieux faire en matière de respect de la planète et de ses habitants… J'ai nommé… La déco, bien sûr ! Entre les meubles fabriqués à l'autre bout de la planète et pour lesquels il faut abattre des arbres centenaires à la pelle, les labels douteux, les polluants qui émanent de nos meubles et de notre déco à l'insu de notre plein gré ou bien encore les tendances qui nous incitent à changer de décors tous les quatre matins, on peut aisément se dire qu'en matière de déco responsable, on a encore un peu de marge ! Oui mais.. La seconde main est-elle forcément la solution ? Comment on fait pour répondre à nos envies sans compromettre la planète ? Et comment on se meuble joliment sans y laisser un rein ? Pour répondre à toutes ces questions, j'ai le plaisir de recevoir Emmanuelle Mayer, journaliste spécialisée dans l'habitat, consultante et autrice du livre la Déco Ethique paru le 16 mai aux éditions Eyrolles ! Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

On this episode of the Lead With Purpose podcast host, Tze Ching Yeung talks to David Chenery to talk about sustainable interior design and architecture and the differences and similarities between the two. KEY TAKEAWAYS We work with existing buildings. In the hospitality world, which we serve, the average space gets fitted out every 5-7 years. We need to look at that in terms of our duty as designers to avoid as much waste as possible and limit the environmental impact of that change. Sustainability and circularity weren't discussed in this industry for many years because the job is hard enough with pleasing the client, meeting budgets, deadlines and building control regulations, sometimes you're just trying to get through it. We focused and dug into sustainability about 5-6 years ago because we wanted to hold ourselves to account as well as attract clients that are interested in that agenda too. The industry has got better and there are people doing good things, but I'm also aware that we're not really representative of the whole industry. The first thing we look at with a fit-out project is what will be demolished or removed and how can you keep as much as possible and make best use of the space there. Then we look at low-impact design to make the least number of design moves you can, bringing in the least amount of materials, optimising the layout for efficiency, using ethically sourced materials. We also have to design for end of life so that we minimised the waste and impact of the disassembly process. Does sustainable design cost more money? It depends how far back you go in the design process. 80% of environmental impact is baked in at the design stage. Rather than build a cupboard from more expensive FSC-certified plywood, could you build a set of shelves? Yes, you should, because you'll be using 20% less material which will cost you less than a cupboard made from cheaper, uncertified plywood. BEST MOMENTS ‘Restaurants can open and fail within 2 years, all the material, energy and effort involved in getting that open is then wasted.' ‘A lot of people think about carbon and NetZero when they think about sustainability, but in the fit-out world carbon is measurable and can be important, but it's not holistic enough.' ‘When you throw something away there is no ‘away', it has to go somewhere, can you donate materials to charities or break it down and process the materials in a genuine recycling way to avoid landfill?' ‘The deeper we get into it the more interested I am in the principles: What is the least we can do to be excellent?' ABOUT THE GUEST David Chenery is the founder of Object Space Place, a sustainable hospitality design studio, working across architecture, interior design and branding. He also co-hosts the “Hospitality and the Infinite Game” series with Michael Tingsager. Website Podcast   ABOUT THE HOST Tze Ching started her entrepreneurial journey back in 2007 with the launch of a sustainable clothing & home furnishing ecommerce business. Next, she created a sustainable fashion brand. In 2019, she launched a social enterprise to help raise awareness about the negative impact of fashion at schools & colleges.  Through the 15-year journey, she learned so much, but easily the most meaningful lesson learned was about the importance of marketing. She now focuses on channelling those insights to help others succeed through We Disrupt Agency, a business coaching, mentoring & digital marketing company.  Tze Ching's mission is to create a community of global change makers and to contribute to positive change in both people & planet. CONTACT DETAILS Website Facebook Instagram Twitter LinkedIn

Robert and Lindsey recap opinions from the DCAs, the Florida Supreme Court, and the 11th Circuit.In re: Amends. to Fla. R. Civ. P 1.110.In re: Amends. to Fla. R. Civ. P. 1.200, 1.201, 1.280, 1.440, & 1.460.In re: Amends to Fla. R. Civ. P. 1.510 and New Rule 1.202.In re: Amends. to Fla. R. App. P. 9.130.BAM Trading Servs., Inc. v. Florida Off. of Fin. Regul., 1st DCA (intra-district conflict); see also A Not-So-Little Problem with Precedent: Intra-District Conflict in Florida District Courts of Appeal, Robert Scavone Jr., et al. Ripple v. CBS Corp., FSC (surviving spouse under Florida's wrongful death act).Harrell v. Friend, 1st DCA (modification of timesharing based on substantial change in circumstances).Askew v. Fla. Dep't Child. & Fams., FSC (misapplication jurisdiction).Fluhart v. Rasmussen, 5th DCA (preservation; failure to move to vacate magistrate's order).Pradaxay v. Kendrick, 6th DCA (med mal presuit; expert's specialty).Lange v. Houston Cnty. Ga., 11th Cir. (liability under Title VII for denying gender-affirming care).State v. Times, 1st DCA (4th Amendment; knock-and-announce).State v. Creller, FSC (Fourth Amendment; traffic stops). This podcast is supported by Stafi. Stafi provides trained, vetted, and experienced virtual legal assistants and paralegals. SAVE $500 off your first month by using referral code Summarily. Go to getstafi.com/schedule-a-call, select the date/time for your consultation, and enter referral code Summarily on the event details page.This podcast is also sponsored by BetterHelp. Use the link BetterHelp.com/Summarily for 10% off your first month of BetterHelp.Send your questions, comments, and feedback to summarilypod@gmail.com.

Caylee joins us from Canada sharing her experience with two VBACs after a twin Cesarean birth. She also shares what it was like having cholestasis in all three pregnancies. Cholestasis is a liver condition that slows or stalls the flow of bile. Meagan and Caylee discuss in greater detail what cholestasis means during pregnancy, what symptoms can look like, and how it is diagnosed. One of Caylee's most intense symptoms was incessant itching. She talks about how it affected her not only physically but mentally as well. While all three of her pregnancies were preterm births and her two VBACs were medically necessary inductions, Caylee advocated throughout her entire labors and was able to stay the course to achieve the vaginal births she knew she was capable of. Cleveland Clinic Article: Cholestasis of PregnancyAmerican Journal of Obstetrics and Gynecology Article: Risk of Stillbirth in U.S. Patients with CholestasisHow to VBAC: The Ultimate Prep Course for ParentsFull Transcript under Episode Details Meagan: Hello, everybody. Welcome to the show. We have our friend, Caylee, with us and her little wee, tiny little newborn. Caylee: Hi everyone. Meagan: Oh my gosh. Welcome to the show. How old is your baby? Caylee: He just turned 3 months. He was born a month early though. Meagan: Okay, 3 months and a month early. We are going to talk about why he was born a month early. You guys, today we are going to be sharing some stores and talking a little bit about cholestasis. This is something that we actually don't have a lot about on the show. When you were listening, Caylee, did you? Caylee: I don't think I've heard a single episode, yeah. Meagan: Did you hear about it in general on other platforms? Was it talked about?Caylee: Not really, no. I found it online on Facebook. I'm in the ICP Care Facebook group and that's super helpful. They are amazing in there and super knowledgeable, but yeah. It's not very common. It's quite rare. I think it's 1 in 1000 women who end up getting it. Meagan: Yeah. Caylee: So yeah. It's not very well known about and even with providers, providers don't know about it very well either. Meagan: Yeah. I think that can be part of the problem, right? Because we've got providers who don't know a lot about it and then it can cause a little bit of a panic and then a lot of the times, it can cause Cesareans or lead, I should say, to Cesarean. We're going to be talking about that today and sharing her stories. Review of the WeekMeagan: But I do have a Review of the Week so I'm going to get into that and then turn the time over to cute Caylee. This is from Cori and it doesn't say where it's from. Somewhere in the universe, it is from. It says, “The VBAC Link is gold.” It says, “Of all of the things I did to prepare in pursuing for a VBAC after two C-sections, I think is one of the most important is that I was listening to this podcast. Hearing these stories and information from Meagan and Julie made the dive into learning about VBAC and birth in general so much easier. I was blessed with my VBA2C” so VBAC after two C-sections “with my sweet Brynne Lynn and I sincerely believe I wouldn't have gotten to that point without this resource and the community. Thank you guys for all that you do.” Oh, that just makes me smile so much because this community– oh my gosh. I mean, Caylee and I were kind of just talking about this. Yes, Julie and I are here, but there is this community, this absolutely incredible community and all of the people coming forth to share their stories. And Caylee, you just said it yourself when you were like,  it's like all of these people who came and shared these stories impacted you. Caylee: Yeah, totally. Meagan: Yeah, they are the reason. You are the reason right here. Caylee, you are the reason why what Cori said in this review is possible by sharing your stories, by coming in the community on Facebook and on Instagram and having these conversations and learning and also being vulnerable. There are so many times where I see posts where it's the most vulnerable, genuine post and I can't explain to you the outpouring of love that I see come in for this person from this community. The VBAC Link Community, just the VBAC community in general, oh my gosh. You are all amazing. Thank you so much and yes, if you want to join that community, check us out on Facebook at The VBAC Link Community. It is a private group. You do have to answer the questions to get in so just keep that in mind. If you are not answering questions, you might not be allowed in. And on Instagram, and of course, if you want to have a review that I could share for the Review of the Week, please do so. We would love that.  Symptoms of Cholestasis Meagan: Okay, Caylee. Are you ready? I'm so ready. Caylee: I am ready, yes. Meagan: Awesome, I would love to turn over the time. Caylee: I don't know where to start. Should we start by talking a little bit about cholestasis so that they understand the risks? Meagan: Yeah, I think that– well yeah, the risks, the symptoms, and then also how it can be missed and then how it can sometimes– well it kind of goes with the risk, but there are other things that can come in I should say from cholestasis and I actually even had a client myself, a VBAC client after two C-sections. She had cholestasis, preeclampsia, VBAC after two Cesareans, and was induced. Caylee: Wow, good for her. Meagan: Yeah, but preeclampsia, right? Okay, let's talk about the things. So what are the symptoms that you one, may be experiencing, and two, that there may be that someone might not experience? Caylee: Yeah, so for me, it was intense itching mainly on the bottom of my feet and on the palm of my hands but I had it everywhere. I have scars on my ankles, up my arms, on my belly just from scratching. Meagan: From scratching? Caylee: Yes, incessantly. It's an itch that you can't really scratch. It's in your blood that is making you so itchy so you can scratch all you want and it's temporary relief but as soon as you stop, it's like, oh. I broke down in tears so many times and had ice packs on my feet and on my hands while I was trying to sleep. Another symptom is darker urine output and some upper right quadrant pain. Meagan: Yes. Yeah. Caylee: Those are very common and some people also experience jaundice. Meagan: I was going to say yellowing, jaundice. Decreased appetite. Caylee: Yeah. You're more likely to get preeclampsia and gestational diabetes. Yeah. Meagan: Mhmm, yeah. So nausea, feeling unwell, dark urine, lack of urine output which a lot of the time, dark urine is the beginning of that. Your kidneys are warning you and then you stop. Yeah. I had a client, not the one I was telling you about, but another client. She said that her bowels like her poop smelled really weird, like abnormal. Caylee: Yeah, I've heard that before too. Meagan: Yeah. That's the first time when she was like– that was actually one of her first symptoms that she noticed. Thinking back, she was like, “Yeah, I guess I was kind of itchy, but I wasn't itchy-itchy until later.” But that was one of the things where she was like, “I just thought I ate something weird.” Caylee: Yeah. Meagan: A decreased appetite. Pain in your belly and your quadrants, jaundice, and of course, itching. Those are the main signs. Caylee: Itching. And the severity of the itching can vary greatly between cases so the first time, it was quite mild and then it progressively got worse throughout my pregnancies. That's different for everyone who experiences that so if you have any itching, you should ask for LST's and bile acid tests from your provider. Itching can also precede the bile acids rising and the elevated bile acids is what's dangerous for the baby. It increases the risks in the baby where they might pass meconium before birth and also stillbirth risk goes up a lot if the bile acids are above 40. Meagan: Too high, yeah. So when you are pregnant, if you are having symptoms, definitely go in and get checked like she said. Get these tests. Then if you have cholestasis, if you test positive and things are looking like you have it, it is something that may increase extra testing and extra visits because you do want to keep a close eye on this. Again, like she said in the beginning, it's really rare. Even right here, it shows on this link that I'm going to put in the show notes, it's from the Cleveland Clinic, but it shows 1-2 in 1000 people during pregnancy will experience this. It's pretty low, but it can be a serious thing. Also, I was going to ask you because I know my clients have in the past. They've been given some things to try and control, to minimize, to control, to lower things to try and continue pregnancy to a good, safe term stage. Were you given anything like that? Caylee: Yeah. I was put on a medication called Ursodiol. It helps lower bile acids to make it a little bit safer for the baby so you can continue. With my last pregnancy, they were very severe levels. They were over 100 so it was kind of touch and go there whether we could get him to 36 weeks or not. They were talking about inducing me at 34 weeks. We ended up opting for non-stress tests and biophysical profile ultrasounds just to keep an eye on him. Meagan: And he did well? Caylee: He was doing well. He had already passed meconium sometime before I was induced though at 36 weeks. It was time for him to come out. He was already in distress so it was good that we did end up taking him out at 36 weeks, but he did great. Really great. Meagan: Good. Good. That's another thing I would like to drop in and note that if you do have cholestasis, it may be something that brings you to something like an induction that is earlier than expected. Obviously here, we're going to share this story in just a second about VBAC and induction. It's possible and totally doable, but that is a thing. Cause of CholestasisMeagan: She's mentioning bile. It is in the liver, right? Am I correct? It's in the liver. Caylee: Yeah. Meagan: We don't really know why. I don't know why. Do we know exactly why it happens?Caylee: They don't. They think it's something to do with pregnancy hormones and the placenta, but they don't know for sure. It's some sort of genetic factor as well, but no woman in my family who I know has had it. So I think it's just something that can happen sometimes. Meagan: Yeah. I have heard the hormones like estrogen and progesterone can be too much in the body. So just to circle back around again, if you have had any of these symptoms or if you are having any of these symptoms, it's okay. Don't hesitate and go in and get checked out. Caylee: And if you go in and get a negative result and still have symptoms, ask your provider to keep testing you. Meagan: Yes. Go back and check again. Okay, so baby number one? First pregnancy: TwinsCaylee: Twins. Meagan: Twins! Caylee: Baby one and two, my first pregnancy. Meagan: So twins. You had symptoms? Caylee: I did, yes. I got it pretty early on and they tested me and it was negative. They just put me on Ursodiol before anything came back positive. They didn't do anymore testing or anything. I didn't have any itching. The medication must have made it go away somewhat. Yeah. I was only 21 when I was pregnant with the twins so I was pretty young. I didn't know much of anything. I knew I wanted a vaginal birth. I had actually switched providers in my third trimester to somebody who was comfortable with vaginal birth with twins and they ended up being breech when they decided they needed to take them out. Preterm Cesarean at 36 weeks due to breech presentation and IUGRIt wasn't due to cholestasis, but I did have them at 36 weeks because one of the twins had stopped growing so they took them out. Meagan: IUGR? Caylee: Yeah. Yeah. He was quite significantly smaller than his brother. Meagan: Okay. That can happen with twins too, I know. Caylee: Yeah, totally. Yeah. My twin A was 6 pounds, 7 ounces, and twin B was 4 pounds, 4 so it was quite a big difference. Meagan: Mhmm. Caylee: Yeah, so it was a C-section with them. We were in the NICU for two weeks. Second pregnancyCaylee: I ended up getting pregnant again when the twins were 16 or 17 months old. I knew I did not want to do that again, having a C-section so I found supportive midwives and got on with them. Unfortunately, I don't know if it's in Canada, but they don't allow home birth for your first VBAC for some reason. Maybe it was just those midwives, I don't know, but I really wanted a home birth and they were like, “No, let's do hospital. It's safer.” I was like, “Okay, as long as I can still have my VBAC. I'll just do that.” The pregnancy went well. I thought I wasn't going to get it again. No itching, then I hit 34 weeks and the dreaded itching started again. I kind of had a feeling that I had it during my first pregnancy too from my own research. I had mentioned it to my midwives beforehand so we were looking for it seeing if it would happen. They sent me for testing right away at 34 weeks. It came back negative so they ended up testing me again weekly and then at 36 weeks, they tested me and my liver function tests were very high. My liver was basically failing and they didn't even wait for the bile acids to come back. They just brought me in for an induction. Meagan: What week again? Caylee: I was 36 weeks and 2 days when they started my induction.Meagan: Okay, so technically preterm. Caylee: Yes, yes. InductionCaylee: When I went in, they started with a Foley balloon to help dilate my cervix and that was awful. It's like a torture device, I swear. But it was effective I guess. It dilated me and then it fell out and I don't know if they didn't have a nurse for me or something, but I was waiting 8 hours for them to continue my induction. The OB came in and he wanted to break my water. I said, “No. Let's start low Pitocin.” He was like, “Well, it's not really going to do anything if you're not going to break your water too.” I said, “Okay, let's see how it goes.” Meagan: Yes. Caylee: We did that. Labor was going smoothly. I loved being in the shower. It was amazing. Then they made me get out because his heart rate was dipping really high so they wanted to get me out and be able to monitor him a little bit better. That's when things got really intense and I felt like I wasn't able to cope as well after I got out of the shower. I think in the back of my mind, I was still pretty young with him too for my first VBAC. I was only 24 and I know that uterine rupture risk is very low, but for some reason, I just couldn't get that out of my mind and every contraction I'd have, I'd just feel like I was being ripped open and was so scared that I was having a uterine rupture. I ended up– it was 32 hours into my induction and I still was at 4 centimeters just because I wasn't letting my body relax and do the work. I was tensing and fighting every contractions because I was terrified. I ended up getting an epidural at 1:00 AM and 5 hours later, I woke up and was fully dilated and pushed for 15 minutes and he came out. Meagan: 15?! 1-5? Caylee: Yeah, 1-5. Meagan: Oh my goodness. Caylee: As he was coming out, I pulled him up to my chest and it was just this amazing feeling like, Oh my god, I did it. The high that comes with that is unbelievable. Meagan: Yeah. Caylee: I just kept looking at everyone saying, “I did it. I did it.” Meagan: Absolutely. Caylee: It's an amazing feeling. Meagan: It really is. Caylee: I fought with the OB who was on call a little bit, the one who wanted to break my water. He kept saying, “Does she want to do this? Let's just go for a C-section.” I'm like, “Yeah, I can do this all night long and he can stay out of my room until I'm pushing. My midwives have got this, thanks.”Unfortunately, because I had to be induced, I had to be overseen by an OB so my midwife ran the show and was able to be with me and do everything, but he had to be there in case anything went wrong I guess. Meagan: That's kind of normal. A lot of the times, when there is a hospital midwife, there are OBs who oversee them. Caylee: Yeah. Yeah. So yeah, that was my first VBAC, first induced VBAC. Second Induced VBACCaylee: I just recently had another induced VBAC. With this one, my levels went up high. I think it was 28 weeks that I tested positive so it was sooner. Meagan: Significantly sooner. Caylee: Yeah. They went from 0 to 100 within a matter of days. They put me on Ursodiol immediately as soon as it came back positive. I was being monitored weekly with NSTs, non-stress tests, and they were sending me for biophysical profiles as well weekly which is an ultrasound to check on the baby's well-being. He was doing well so they just were keeping going with that and unfortunately, the Ursodiol did not help my itching this time around. It was so severe. I was in tears pretty much daily from the severity of the itching. Yeah. It was really bad this time. The mental health aspect of having that incessant itching I don't think is talked about a lot either. It really gets to you. It's depressing. Meagan: Oh, I would not do well with that. I would find myself getting very anxious probably and out of control. Caylee: Even now, if I get an itch, I get PTSD. It's like, Oh my god. It's not going to stop. I freak myself out and work myself up. I remember that after my second pregnancy as well. It was like I'd get a bug bite and I'd just have to itch and itch and itch until it was bleeding. Oh, it was just bad. I don't know how to leave itching alone now. His levels were very severe, or my levels I guess. My liver function tests were some of the worst that my OB had ever seen. Meagan: Interesting. Caylee: So yeah, it was just really bad. Caylee: I had actually applied for midwives. We had just moved from Alberta for BC pretty much as soon as we found out we were pregnant with Henley here. I applied pretty much as soon as I found out I was pregnant for the midwives here. I ended up hearing back from the midwives in Edmonton which is an hour and a half away that they could see me up there but once I got the itching and cholestasis, I was like, “Just transfer me to an OB where I live. It's just easier for me then all of my appointments will be out here and I don't have to drive 1.5-2 hours to appointments in the middle of winter.” Yeah, so they scheduled my induction for exactly 36 weeks because of the high levels. They didn't want me going past that because with levels over 100 bile acids, the stillbirth risk goes up very high after 37 weeks. Meagan: Did they give you a percentage or anything like that? Caylee: Yeah, I think it's upwards of 15% with very severe levels. Meagan: Oh wow. Caylee: If levels stay under 40, your risk of stillbirth is around the same as anyone else's. They go up 3% over 40 and over 100, it's even more. So it was a bit touch and go there. They were talking about inducing at 34 weeks and we were able to get to 36. Still preterm, but a higher likelihood that he wouldn't need additional support. InductionCaylee: I was induced at exactly 36 weeks. I actually had influenza B when I had to be induced. Meagan: That's miserable. Caylee: As if labor isn't hard enough alone, I had to have influenza B. It was great. Meagan: Miserable. Yes. Caylee: Yeah, one perk though was that we got a private room right away. I didn't have to labor in triage until I was far enough along to get my delivery room or whatever. They put me right in there. I was able to get set up and feel like it was my space and get more comfortable. So yeah, they started with the Foley balloon again to open the cervix. They can't do Cervadil or a few of the other cervical ripening– Meagan: Cytotec. Caylee: Yeah, because it really does increase the risk of uterine rupture with induction, but the Foley balloon is a safer option and it works. Within an hour and a half this time, my cervix was 4 centimeters. Meagan: Wow. Caylee: From barely a 1. It was kind of funny. I was standing there talking to my husband and I took a step toward the bathroom and it just flopped out and there was this line of blood up and down the floor. It was like a total bloody show. Meagan: Mucus. Caylee: In a perfect line. Meagan: Oh my gosh. Caylee: Because they attach the tube to your leg. They tape it to your leg so when it falls out, it makes a long, smooth line. My husband pulled the nurse call button and she's laughing. She ended up cleaning me up. Things picked up pretty quickly from there this time. I felt it was much more manageable though. I don't know if the nurses were nicer this time and they were doing the Pitocin a bit slower because I remember with my first VBAC, the contractions just felt back to back like I wasn't getting a break at all and it was really mentally wearing me out after 32 hours. I hadn't slept. I ended up getting the epidural but this time, it felt like more of a natural progression. I don't know. I've never had natural labor, but for me, I was able to handle it a lot better. Maybe that's because I knew what to expect this time so it wasn't as scary. Meagan: It could be. Caylee: Yeah, I don't know. Or I've heard too that with cholestasis that the bile acids or something make Pitocin more effective so maybe I didn't need as much of it this time because my levels were higher. I don't know but it was much more peaceful this time and I knew what to expect even though I was sick. I labored in the shower for a little bit with the mobile monitor because with inductions, they want to be able to monitor the baby constantly which I know is talked about a lot on here as something that is not ideal. Meagan: Yeah. Even if no induction with VBAC, it's really, really common if not 100% that your hospital is going to want that monitoring. Caylee: Yeah. And having that mobile monitor though is so helpful if your hospital has one of those. Definitely ask because oh my gosh, it's so nice to be able to get up and walk around and move and shower. Unfortunately, because of the flu, we were battling a fever. I had a fever so as soon as my Tylenol would wear off, my fever would spike and then his heart rate would go up. I had an anterior placenta so it was kind of in the way of the monitoring and it was hard to get him constantly so they ended up wanting to do the electrode. Meagan: The IUPC and the FSC? Caylee: Yeah, I think so. It's the one that they put on the scalp. Meagan: Okay, that's an FSC, fetal scalp electrode. Caylee: Yeah, that unfortunately didn't work very well. I was bed-bound but I was so sick that I didn't even really care. I was just switching sides laboring through, using the gas. I loved the gas this time.Yeah. I ended up getting to an 8, 8 centimeters and the OB unfortunately was not the OB who I had through my pregnancy. She had gone on vacation for my induction, unfortunately. I was really sad about that, but the OB on call came in and he was like, “You know, this is taking pretty long. I think it's time that we start thinking about a C-section. I'm getting worried about your scar.” I'm like, “I've done this before and it took longer last time. I am not having a C-section.” Meagan: Good for you. Caylee: I don't think he really liked that though because he was like, “Well, then you're getting an epidural because at least if you have the epidural and something happens, we can rush you in and open you up faster,” and blah, blah, blah. I'm like, “It has to be at least 24 hours and it's only been maybe 12 hours of hard, active labor here. My C-section scar is strong. It's been over 7 years since my first C-section. We are both doing well. Yes, I'm sick. Yes, his heart rate keeps going up when we have a fever but when the Tylenol kicks in, his heart is going back down and his tracing is normal. Why would I have a C-section?” Meagan: The fact that you're having a fever is more likely to the fact that you are sick versus that you have an infection.Caylee: Yeah, exactly. They tested me when I got there and they knew that I had influenza B and I tested for Group B strep so I was just having to fight with another OB again which is really frustrating, but yeah. He ended up leaving the room and my doula and my nurse were both like, “Wow, you're amazing. I'm actually so impressed with you saying no to him.” I guess a lot of people just go with what the doctor says. Meagan: Well, I guess. Caylee: That is why there are so many unneeded C-sections. Meagan: Well, we've talked about it on the show where it's like, I didn't go to years and years of medical school, so okay, I guess. Same thing with me, I was like, Okay, and went down and had a C-section when I completely did not need a C-section. Caylee: You hope that doctors are saying that when it is actually medically necessary and not when it's convenient for them. I think he was getting like, It's been 24 hours. I'm almost off-shift. I don't know, but I was not having it. It was actually funny. When he texted me, he was like, Oh, you're 8 centimeters, but he's -2 position and not coming down. He was like, It's probably time to do a C-section. I was like, “No, it's not actually.” Meagan: Oh my gosh. He really wanted to do a C-section. Caylee: Yeah, so I was like, “No, I'm not having a C-section.” He ended up leaving the room and pretty much immediately, I had a super strong contraction. I jumped off the bed trying to get away from it because apparently, that can help. I kind of grabbed my nurse's shoulders, the poor thing. She is this tiny, little 20-something nurse. I grabbed her shoulders and my body was pushing. I was farting and things were moving down there. Meagan: I bet that baby was coming down quickly too. Caylee: Yeah, that quick movement. Popping up just brought him down and she was like, “Are you pushing?” My doula was like, “Well, that's a good sign.” I was like, “I don't think so.” But my body was just doing it and then I barely made it back on the bed before his head was out. Meagan: Oh my gosh. So was the provider even in there? Caylee: No. Nope, he was just leaving the room telling me that I needed a C-section because I wasn't progressing. Meagan: I know that he had left but I didn't know if she was beeping him back in like, “Come back in!”Caylee: I guess he was down the hallway at that point and his head was out. I made it back onto the bed thankfully. My nurse was down there taking the fetal electrode out of his scalp panicking a little bit being a nurse. She was like, “You need to keep pushing.” I'm like thinking in my mind, No, I need to rest for a second. His head's out. He's fine. I knew in my soul that he was okay. I took half of a second to rest and then my body was pushing again and he was out. Meagan: Oh my gosh. Caylee: He had the umbilical cord wrapped around his neck and his armpit. I thought that maybe was why he wasn't coming down. Meagan: It could be. Caylee: Maybe he was tangled up in there a little bit and couldn't come down fully but maybe that quick movement that I did to pop out of bed was just enough to let him come down. It was so quick. I was looking around. My doula ended up riding out into the hallway to call my OB back and my nurse was frantic. She was like, “This was my first baby I caught!”Meagan: Aw, and it was a VBAC. Caylee: Yeah, yeah. I'm looking around the room like, “Whoa. What just happened?” I went from 5 minutes ago being told it was time for a C-section to my baby on my chest. Meagan: Yes. Oh, that is amazing. You know, maybe that person needed to leave to also relieve some stress so baby could come down. That's another thought I had. Caylee: Yeah, I think that was it and maybe my baby was like, Yeah, we're not going for surgery, mom. Let's show this OB what's up. Meagan: Yeah, seriously. It reminds me– is it the tiger or the lion? I can't remember the thing, but when you are being chased or when you are in a hostile environment, you either tense up or you run or whatever. We've got all of these senses and you could have been like, Nope. I am not having this baby with you in this room. I've had enough of your C-section talk. So cool. So after, with all of the babies, but especially with this one because your levels were so bad, were there any complications? Caylee: I guess I did touch on this a little bit before. I forgot though during my birth story there, when they broke my water, because I did allow it earlier this time because I felt with my first VBAC that that actually helped speed things up a little bit. I did allow them to break my water and start Pitocin at the same time this time. When they broke my water, it was full of meconium. They weren't too worried about it. Thankfully, that OB seemed pretty C-section happy and he was still like, “Oh, no big deal. We'll just monitor him. It's okay. There is a risk there for aspiration, but it's not a total risk that that will happen.” So they were just monitoring that. When he came out, he was fine for being 36 weeks. He was breathing good. They wiped his face because there was the meconium on his face, but no. He was great. It was more me that I was worried. I was like, “Is he okay?” They were like, “He's fine.” Meagan: Good. That's so good to know. I was just curious because he was early, high levels, induction, fevers, all the things so that's so good to hear that he was really great. Caylee: Mhmm, yeah. Even my twins were 36 weeks, 2 days when I had my C-section. They were in the NICU for 2 weeks and that was just for feeding and growing. They didn't know how to suck and then with my now 5-year-old, he was totally healthy when he came out too. He was 36+4 at the time he was born because my induction took so long with him, but yeah. He was healthy. He did have jaundice quite badly though so he needed the bilirubin lights and then with my baby now, he also had jaundice but he was able to stay off of the lights. He was just under that level for needing phototherapy. That's pretty common with early babies anyway. I don't know if that had anything to do with cholestasis in general or if that was just them being early that it was more likely to happen.Meagan: Yeah, that makes sense. Oh, well thank you so much for sharing your story and talking more about cholestasis with us. Like you said, there is not a lot out there. It is not very common so it makes sense that it is not talked about that often. However, uterine rupture isn't very common but it is talked about all the time. Caylee: Yeah. Meagan: So you know, but it's good. It's good to be aware. It's good to understand the symptoms and what's going on and why so I'm so grateful that you shared your stories. I'm so grateful that everyone is healthy and happy and wonderful and you are smiling and have some good birth experiences and maybe some healing birth experiences. Caylee: Yeah, totally. Meagan: You showed yourself that you could stand up to pressuring doctors. Caylee: Yes. I honestly thank my doula for being there for my last birth because I don't know if I would have had the confidence to be that firm with such a pushy, “this is what's going to happen” doctor. We had talked about it previously that she can't say anything for me but that she will be there to support and give me the power to advocate for myself. I totally felt that power from her. She was amazing. I'd like to shout her out to Little Loves Doula in Red Deer. She was amazing. Stephanie, she's great. If anyone is in Red Deer, Alberta, definitely contact Stephanie from Little Loves. Meagan: Well, you know that we love doulas here and always encourage checking out a doula. We do have VBAC Link-certified doulas. She's got her doula. Yeah. Caylee: I think she was also VBAC Link certified. Meagan: Was she or is she? Caylee: Yeah. Meagan: That's so awesome. You can check out The VBAC Link doulas at vbaclink.com/findadoula. Let me tell you, it's so fun to see all of the doulas in all of the different states. We are growing within the States. And if you have a doula in mind who is not on the VBAC list, send them the link. We would love to have them and have them support our VBAC clients and our VBAC community. Thank you so much again. Caylee: Thank you. ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan's bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

TITLE:  Green Building and Sustainability Leader John Harrison (Returning Guest) John Harrison, FAIA, RDI, LEED Fellow.  John is a sustainability innovator and licensed architect with extensive and diverse experience in both project and enterprise level certifications and design standards. He is one of the world's foremost experts on the global application of sustainable strategies at scale and utilizes his expertise in sustainable architecture, engineering and construction to enable organizations to reach unprecedented goals.   John is a pioneer in the evolution and implementation of multiple LEED rating systems; as an early adopter for the original 1998 LEED pilot, the first commercial interiors rating system, and the LEED retail and volume build pilots. While at Starbucks, he co-authored the company's LEED for Retail Volume Build Program and led the execution team responsible for sustainable strategies and LEED certifications. With over 1,600 certified stores in 22 different countries/territories and all 50 US states, the program is recognized as the most successful green building program of its kind in the world. In private architectural practice, John spent 13 years at Mithun in Seattle working with a variety of sustainably driven retail, commercial and institutional clients including: Recreational Equipment Incorporated (REI), Precor, Miraval Resort and Spa and the IslandWood Environmental Learning Center. IslandWood was one of the first five LEED Gold certifications in the world and an American Institute of Architects (AIA) Committee on the Environment (COTE) Top Ten Award winner. For the outdoor retailer REI, John executed more than five dozen sustainable core stores, in addition to flagship projects in Bloomington, MN and Tokyo, Japan. With John's leadership, the REI building portfolio was elevated with scalable core standards based on sustainable strategies explored in flagship projects resulting in some of the first LEED ID+C Retail Projects ever certified. John is a dedicated environmental advocate who has donated thousands of hours, through multiple channels at local, regional, national and international levels. Through outreach, service and education, he has elevated the sustainability knowledge of building industry professionals, provided board leadership for ecologically focused nonprofits and helped develop environmental education for the next generation of leaders. He currently serves on the AIA COTE Advocacy Task Force, the Greenbuild Advisory Board and is board vice president for Northwest Natural Resource Group (NNRG), which is a regional non-profit focused on responsible forest practices and FSC certifications. Prior to his service with NNRG, John was board president for the environmental restoration and youth leadership development organization EarthCorps. John is a nationally and internationally recognized speaker on sustainability at scale and has led presentations to building professionals on subjects related to LEED volume certification and sustainability at the national AIA convention, multiple Greenbuild conferences and a variety of other industry events. Show Highlights   Navigating global sustainability standards and challenges of working with different sustainability standards across countries. Importance of adapting to local codes and practices while maintaining global sustainability goals. Examples of projects in various countries, luxury retailers, and their unique challenges. The future of green building with a focus on carbon reduction and human health in building design. The need for generative design and inclusive leadership in the green building movement. Importance of addressing existing building stock and portfolio-driven solutions. John's collaborative and multidisciplinary approach to projects in his career. Exposure to sustainable materials and practices  Early adoption of sustainable practices and materials. REI flagship store in Seattle. Challenges and successes in certifying over 1600 Starbucks stores globally. Collaboration with USGBC and GBCI to develop and refine the LEED volume program. Impact of his work on colleagues and the broader green building community   “The other thing I think is thematic and necessary is that we can build a lot of really cool, perfect buildings and it takes a lot of effort and maybe they use very little water and no energy off the grid, but it doesn't account for the vast majority of the housing stock and the business stock and the office stock and the retail stock. The portfolio driven solutions are going to be another thing that is going to continue to drive the industry. It's like how do I take a massive machine and make it 20% better, because that 20% represents a whole heck of a lot of carbon and other negative impacts.” -John Harrison   “I think it's more about the ripple effect. The ripple effect of green building projects is pretty cool, and totally quantifiable. It's like basic math and something people understand, the ripple effect with people that you either influenced or helped along the way or they helped you along the way and what they've become and where they've gone.” -John Harrison     Show Resource and Information Connect with Charlie Cichetti and GBES   GBES is excited our membership community is growing. Consider joining our membership community as members are given access to some of the guests on the podcasts that you can ask project questions. If you are preparing for an exam, there will be more assurance that you will pass your next exam, you will be given cliff notes if you are a member, and so much more. Go to to learn more about the 4 different levels of access to this one-of-a-kind career-advancing green building community!   If you truly enjoyed the show, don't forget to leave a positive rating and review on .  We have prepared more episodes for the upcoming weeks, so come by again next week! Thank you for tuning in to the !   Copyright © 2024 GBES

Welcome back to The Art of Consulting Podcast! In this episode, we feature Da Li, a serial entrepreneur with a rich background in IT and enterprise software development. Da Li shares insights into his diverse ventures, including Kingsway Global Inc., Peer Communications, and Wellcee, showcasing his dedication to sustainable home products, marketing services for luxury brands, and the development of a leading lifestyle and roommate-seeking platform. 00:06 Introduction: Host Kat introduces Da Li as a special guest, highlighting his extensive experience as a serial entrepreneur and the founder of various successful ventures. His expertise in sustainable home products, marketing services for luxury brands, and the establishment of Wellcee, a premier roommate-seeking platform, set the stage for an engaging conversation that follows. 01:11 Current Ventures Overview: Da Li delves into the founding of Wellcee, a platform designed to address the housing challenges faced by young individuals in bustling cities like Beijing, Shanghai, Shenzhen, and Hong Kong. His role as an investor and insights into Wellcee's growth and significance within the community form a central part of the discussion. 05:16 Platform Expansion and Unique Niche: Da Li provides specific details about Wellcee's growth, highlighting its evolution from a roommate-finding platform to a comprehensive lifestyle platform connecting young people in large cities. He emphasizes the platform's ability to maintain a high-touch approach while expanding across various cities and its significant impact in a market dominated by large platforms. 11:03 Lifestyle Platform and Community Engagement: Da Li explores the multifaceted nature of wellness, underscoring its impact on the lives of young individuals. He discusses the platform's unique features, such as enabling users to connect, understand shared interests, and select roommates based on lifestyle choices, thereby creating a personalized experience for its users. 12:04 Inclusivity and Community Support: The conversation shifts to Wellcee's role in fostering inclusivity, particularly within the LGBTQ+ community in China. Da Li highlights the platform's unique approach in facilitating pre-vetting and providing a safe space for individuals to express their identities and find compatible living arrangements, reflecting Wellcee's inclusive values. 18:02 Focus on Sustainable Home Products: Transitioning to another venture, Da Li shares his journey in establishing Kingsway Global Inc., emphasizing the company's commitment to producing sustainable bamboo home products. He sheds light on the importance of FSC certification in the production process and its significant environmental and cultural impact. 23:03 Embracing Sustainable Practices: Da Li elaborates on the decision to prioritize FSC certification for bamboo products, emphasizing the alignment of sustainable practices with personal values. He discusses the strategic differentiation of the business and the critical role of sustainable endeavors in driving product excellence within a competitive market. 27:27 Transition from IT to Entrepreneurship: Da Li reflects on his transition from IT to entrepreneurship, revealing the spontaneous nature of his journey and the organic growth of his early business, Dietech. He shares insights into breaking into the industry, securing initial clients, and the balance between the enthusiasm of youth and the wisdom of experience in entrepreneurial pursuits. 30:00 Conclusion: The show closes with a discussion on the dynamics of entrepreneurship, highlighting the blend of intuition and data-driven decision-making. The conversation with Da Li enriches the understanding of sustainable ventures, strategic differentiation, and the transformative impact on community building and lifestyle platforms. Episode Highlights: 00:06 Introduction of Da Li: Serial entrepreneur and founder of Wellcee, with expertise in sustainable home products and roommate-seeking platforms. 01:11 Wellcee Overview: Da Li discusses Wellcee's niche, growth, and impact in metropolitan communities through lifestyle connections and inclusivity. 05:16 Expansion and Inclusivity: Insights into Wellcee's evolution, emphasizing its inclusive approach to the LGBTQ+ community. 11:03 Sustainable Home Products: Da Li highlights Kingsway Global Inc.'s commitment to FSC-certified bamboo products and environmental values. 23:03 Embracing Sustainability: The importance of FSC certification and its impact in a competitive market. 27:27 Transition to Entrepreneurship: Da Li's journey from IT to entrepreneurship, initial clients, and balancing enthusiasm with experience. 30:00 Conclusion: Focus on entrepreneurship dynamics, blending intuition, data-driven decisions, and community impact. About Our Guest Today Da Li, a seasoned entrepreneur, excels in sustainable home products and marketing services within China. His diverse ventures, including Wellcee, reflect a commitment to fostering inclusive living spaces and innovative solutions for young individuals seeking roommates. Da Li's dedication to sustainable practices and strategic differentiation adds value to the entrepreneurial landscape. Where to find Our Guest online https://www.kunaboo.com/ https://www.facebook.com/mykunaboo/ https://www.instagram.com/mykunaboo/ https://www.wellcee.com/ https://www.linkedin.com/in/dali1/  

Al Freshko is a graphic designer, graffiti writer, and skater who's created logos for world-famous brands, including his own. Born in the Philippines and moving to San Francisco, Al became entrenched in the booming street skateboarding scene of the Embarcadero and joined graffiti crews like ICP and FSC. After going to art school, he started designing album covers, skate decks and logos. Al's resume includes brands like Diamond, DGK, and Cookies; and he's worked with rappers like Wiz Khalifa, Mac Dre, and San Quinn. He collaborated on the brand "Freshko" with Wiz and Berner, and continues pushing his own Elemonkey brand through an innovative, invite-only system. -- Sponsored by Stem Social https://stemsocial.io https://instagram.com/stem.social Also sponsored by Lost Soul Courier Collective - call or text (415) 275-1922 for free Narcan delivery in San Francisco https://lostsoulcouriercollective.org For more info contact @traceyh415 -- For promo opportunities on the podcast, e-mail: historyofthebaypodcast@gmail.com -- Produced by DEO @deo415, videography by @mvp_kingced --- History of the Bay Spotify Playlist: https://open.spotify.com/playlist/3ZUM4rCv6xfNbvB4r8TVWU?si=9218659b5f4b43aa Online Store: https://dregsone.myshopify.com Follow Dregs One: Spotify: https://open.spotify.com/artist/1UNuCcJlRb8ImMc5haZHXF?si=poJT0BYUS-qCfpEzAX7mlA Instagram: https://instagram.com/dregs_one TikTok: https://tiktok.com/@dregs_one Twitter: https://twitter.com/dregs_one Facebook: https://facebook.com/dregsone415 --- Support this podcast: https://podcasters.spotify.com/pod/show/historyofthebay/support

Get help with your next packaging design project from Evelio directly. DM him on LInkedIn here: https://www.linkedin.com/in/eveliomattos/ Support our sponsors: Order packaging manufactured factory-direct from IDPdirect.com Manage your packaging specifications globally with Specright.com Learn more about dissolvable papers from Smartsolve.com About the Guest(s): Alex Abbott: Alex Abbott is the Director of Sales and Business Development at Smartsolve.com , a company renowned for its innovative water-soluble packaging solutions. With a rich background in rigid plastics, Alex brings a wealth of experience in packaging and sustainability. His expertise spans across sales strategy, product development, and fostering industry partnerships, making him a pivotal figure in steering Smartsolve's mission towards more sustainable packaging solutions. Episode Summary: In this engaging episode, host Evelio Mattos sits down with Alex Abbott from Smartsolve to delve into the fascinating world of water-soluble packaging. They explore how Smartsolve's innovative materials, derived from FSC-certified wood and paper, can revolutionize the packaging industry by offering sustainable, compostable, and recyclable options. The conversation touches on the diverse applications of these materials, from personal care products to food packaging, aiming to eliminate traditional single-use plastics and enhance end-of-life outcomes for packaging. Throughout the episode, Alex explains the science behind Smartsolve's dissolvable packaging and its implications for sustainability and circularity. The discussion ranges from the technical aspects of implementing these materials in existing manufacturing processes to the potential markets and products where Smartsolve's technology can make a significant impact. Key topics include the environmental benefits of water-soluble packaging, the versatility of Smartsolve's materials, and the exciting developments on the horizon for both the company and the broader packaging industry. Key Takeaways: Water-Soluble Technology: Smartsolve's innovative packaging solution dissolves upon contact with steady water, providing an eco-friendly alternative to traditional plastic packaging. Versatility in Applications: The material can be used for a variety of products, including personal care items, food packaging, laundry applications, and more. End-of-Life Solutions: Smartsolve prioritizes end-of-life solutions, with their materials being flushable and comparable to toilet paper in terms of degradability, ensuring minimal environmental impact. Enhanced Recycling: The company has achieved APR certification, making their dissolvable labels compatible with current recycling systems without contaminating the waste stream. Design and Consumer Experience: The technology opens up new possibilities for creative design and delightful consumer experiences, especially in applications like meal bars, stick packs, and single-use sachets. Resources: Smartsolve Website: smartsolve.com Associated Plastic Recyclers (APR): Plastic Recyclers Alex Abbott's Email: alex@smartsolve.com Discover how Smartsolve's dissolvable packaging technology can redefine your approach to sustainable design. Tune in to this compelling episode for more insights and stay connected for future episodes featuring industry leaders and cutting-edge innovations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/packagingunboxd/message

Robert and Lindsey break down a bunch of appellate opinions. The criminal opinions begin at 25:45. CIVIL OPINIONSNeighborhood Restaurant Partners v. Wolff, 5th DCA (improper comment; mistrial; bar referral).Haslauer v. Haslauer, 1st DCA (61.16 fees).The Walsh Grp. v. Zion Jacksonville, 5th DCA (striking supplemental authority).Guardianship of Jacquelyn Anne Faircloth v. Main St. Ent., Inc, FSC (comparative fault; dram-shop law). Dunmar Est. Homeowner's Ass'n v. Rembert, 5th DCA (compliance with statutory requirement to mediate before suit; certiorari). Lee County v. Dean Wish, LLC, 6th DCA (cf. signal).CRIMINAL OPINIONSGullo v. State, 5th DCA (min mans; consecutive sentences).R.V. v. State, 3d DCA (authentication; pictorial testimony theory; silent-witness theory).Stafford v. State, 5th DCA (improper comment in closing).Paese v. State, 4th DCA (stand-your-ground immunity).Thank you for listening. Please share the podcast with your friends and colleagues, and rate and review the show.Summarily is sponsored by BetterHelp and The Law Office of Scott N. Richardson, P.A. Click the BetterHelp link (BetterHelp.com/Summarily) for 10% off your first month of BetterHelp.Send your questions, comments, and feedback to summarilypod@gmail.com.Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services.  The information provided on this podcast is not intended to be legal advice.  You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer.  The views and opinion expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast's advertisers.  This podcast is available for private, non-commercial use only.  Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast's creator is prohibited.

Specright has some amazing things happening! Please check them out below and help support the podcast!* Specright Unpacked Webinar* Gartner Report* Packaging Pros eBook* Home Page* Book a demo with SpecrightMeyers has some incredible sustainable packaging options!* Get the 2023 Sustainability Report* Meyers Sustainable Packaging Guide eBookGet the dopest Packaging shirts at www.packagingfashion.comBook a demo with Trayak (LCA's on demand!)SmartSolve has water soluble label and paper materials. Learn more!The Scrapp App is going to revolutionize home and corporate recycling. Download for your device today!About the Guest(s):Alex Abbott serves as the Chief Revenue Officer (CRO) at Smartsolve, a pioneering company specializing in water-soluble packaging solutions. His role encompasses not just steering sales strategies but also shaping organizational growth by aligning all departments under the umbrella of revenue generation. With a career rooted in the packaging industry, Alex has extensive experience on the rigid plastic side, contributing to his comprehensive understanding of the sector's dynamics. Episode Summary:In this dynamic episode of "Packaging Today," hosts Evelio Mattos, Adam Peek, Cory Connors, and guest Alex Abbott engage in an enlightening dialogue about innovative strides in packaging. Entertaining and informative, the discussion orbits around the potential of eco-friendly alternatives like water-soluble wrappers and addresses common concerns about packaging disposal.As the packaging industry scouts for more sustainable solutions amidst growing environmental concerns, the conversation delves into Smartsolve's groundbreaking water-soluble paper. Abbott walks through the product's durability against factors like heat and humidity, its fascinating disappearance upon contact with water, and the implications for waste management. The hosts explore the material's various applications, from tampon wrappers to potential uses in food and healthcare packaging.Key Takeaways:Smartsolve's water-soluble paper is an FSC certified wood-based material that is drain safe and designed to minimize waste.The material is resistant to varying temperatures and minor humidity, yet dissolves efficiently when intentionally subjected to water.Smartsolve's offerings aim to position water-soluble materials as a less-studied and underutilized niche in the packaging industry.The product presents potential game-changing applications in single-use packaging and could propose solutions for the returnable and reusable segment.The discussants grapple with the broader implications of vast use of water-soluble materials in terms of circularity and potential plumbing impacts.Notable Quotes:"The idea of the title is VP of sales has been around for a long time, which essentially means player coach for all selling activities. And the differentiation with CRO is that, plus you are empowered and encouraged to build the entire organization…" – Alex Abbott on his role at Smartsolve."Our material, being water soluble, is a wood based material, FSC certified, and it's drain safe. That's the mind bender…" – Alex Abbott on Smartsolve's dissolvable product."We have a lot of market interest in our developing. Now, we also know all the household cleaning and laundry segments are a great fit, too, because their life cycle is around and with water." – Alex Abbott on the potential market for Smartsolve's paper-based material."You will never hear me speak against recycling. It's a great part of the equation. What I do say is our industry as a whole needs more and additional solutions than recycling…" – Alex Abbott on sustainability in the packaging industry."It goes down the drain and ends up becoming bacteria food for wherever it goes. And that's the circular aspect of it, given that it's a wood based item." – Alex Abbott on circularity in context of Smartsolve's materials.Resources:Smartsolve – company websiteDAYE brand tampons – user example mentioned that employs Smartsolve's water-soluble wrapper.Delve into the full episode for an in-depth view at how Smartsolve is disrupting the industry and exciting prospects for the future of packaging. Stay tuned for more episodes that continue to unwrap the layers of innovation and sustainability in the packaging sector. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.packagingisawesome.com/subscribe

Specright has some amazing things happening! Please check them out below and help support the podcast!* Specright Unpacked Webinar* Gartner Report* Packaging Pros eBook* Home Page* Book a demo with SpecrightMeyers is one of the most sustainable packaging companies in the world!* Get the 2023 Sustainability Report* Meyers Sustainable Packaging Guide eBookGet the dopest Packaging shirts at www.packagingfashion.comBook a demo with Trayak (LCA's on demand!)SmartSolve has water soluble label and paper materials. Learn more!The Scrapp App is going to revolutionize home and corporate recycling. Download for your device today!About the Guest(s):In this episode of "Packaging Today", we are joined by Evelio Mattos and Adam Peek, recognized voices within the packaging industry. Evelio Mattos is noted for his expertise in packaging sustainability and is a prominent figure and spokesperson in the field. Hosting his show "Packaging Unboxed", he brings a wealth of knowledge to discussions around packaging trends and innovations. Adam Peek, the face behind packagingfashion.com, is similarly well-acclaimed as the "pastor of packaging", guiding people through the complex world of packaging with a focus on the intersection between packaging and faith, also touching on various contemporary issues within the industry.Episode Summary:In this informative and engaging episode of "Packaging Today," hosts Evelio Mattos and Adam Peek delve into the nuanced world of sustainable packaging. Their conversation tackles the prevalent myths and truths about sustainability in the packaging industry, the reality of 'greenwashing', and extended producer responsibility (EPR), offering valuable insights for professionals and enthusiasts alike. They explore the challenges and obligations brands face in selecting sustainable packaging options amidst a landscape fraught with regulatory pressures and consumer expectations.Adam and Emilio take the audience on a deep dive into the complexities surrounding sustainable packaging options for water and shoes, presenting a balanced exploration of consumer expectations versus sustainability goals. They examine the widespread assumptions about materials such as aluminum and the role of certifications like FSC in environmental claims, illuminating a path forward for brands that prioritize environmental responsibility while navigating market demands and potential legal pitfalls.Key Takeaways:* Sustainable packaging decisions should be tailored to brand-specific needs rather than one-size-fits-all material comparisons.* Brands are responsible for verifying and substantiating their own sustainability claims to avoid greenwashing accusations.* Consumer ease of access to products can significantly influence purchasing decisions, potentially even more than sustainable packaging.* Carbon offsets should be part of a broader strategy for reducing a brand's carbon footprint, not the sole approach.* Aluminum cans are not literally "infinitely recyclable" due to the presence of plastic liners; cautious messaging is warranted to avoid misleading consumers.Notable Quotes:* "I start with the most, maybe not overlooked, but the least sexy part of sustainability, which is like, how is it going to protect the product and what is it you're trying to accomplish?" - Evelio Mattos* "If you want less of something, tax it. If you want more of something, subsidize it." - Adam Peek, quoting Ronald Reagan to explain EPR.* "Anytime you start shipping water and you start packaging it into smaller things that are, you know, sort of single use, you're probably already taking a step away from the most sustainable source of water, which is just, I don't know, the well." - Evelio Mattos on the dilemma of sustainably packaging water.* "Just wear your shoes like a regular person." - Evelio Mattos, commenting on consumer expectations regarding shoe packaging.* "Carbon accounting is a mess that I don't really understand. But I applaud companies…It's our path towards 100% carbon neutral manufacturing." - Evelio Mattos sharing his views on the challenges of carbon offsets.Resources:* Packaging Today YouTube Channel (if applicable)* Adam Peek's Website: packagingfashion.com* Evelio Mattos's Show: Packaging Unboxed (if applicable)* FSEA foil and Specialty Embellishment association conference mention for Emilio's speaking engagement (exact URL not provided in the transcript)Subsequently, I encourage you to listen to the full episode for a richer understanding of sustainable packaging intricacies and revelations. Stay tuned to "Packaging Today" for more enlightening conversations geared toward unlocking the potential of the packaging industry. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.packagingisawesome.com/subscribe

Check out SGP online and support companies who have committed to running a sustainable printing company!Get the dopest Packaging shirts at www.packagingfashion.comBook a demo with SpecrightBook a demo with Trayak (LCA's on demand!)SmartSolve has water soluble label and paper materials. Learn more!The Scrapp App is going to revolutionize home and corporate recycling. Download for your device today!Meyers Sustainable Packaging Guide eBookLabl - NEWEST sponsor and much more to come! eCommerce companies NEED to see what they're doing.About the Guest(s):Michael Dillon serves as the Chief Revenue Officer at Meyers, a third-generation family printing business known for its commitment to sustainability. With a professional background straddling sustainability and technology, Michael brings unique insight into the intersection of these fields within the packaging and printing industries. His expertise extends to his role on the board of directors for the Sustainable Green Printing Partnership (SGP) and as a columnist for Ink's publication, where he shares his knowledge on environmental sustainability and packaging best practices.Episode Summary:In this insightful episode of the People of Packaging podcast, host Adam Peek engages with sustainability advocate and printing industry leader Michael Dillon to discuss the benefits and importance of the Sustainable Green Printing Partnership (SGP). The conversation also delves into Michael's personal journey towards sustainability and the impact of sustainable practices on the business landscape.Setting the stage for a detailed discussion, Michael outlines how SGP enables companies like Meyers to centralize sustainability data, ensuring up-to-date and actionable information that drives both business and environmental goals. The episode illuminates the rigorous process and benefits of attaining SGP certification, highlighting the operational efficiencies and accountability it brings to printing companies.Key Takeaways:* SGP ensures printing companies like Myers engage in sustainable practices by offering a demanding audit process.* Certified companies gain operational efficiencies and can avoid unintentional greenwashing through granular data insights.* SGP membership allows retailers and CPG companies to discover and collaborate with responsibly audited printers.* Michael shares a personal anecdote linking his interest in motorsports and technology to a strong commitment to environmental sustainability.* SGP serves as a nexus between narrower focus groups like FSC, SFI, and broader ones like ISO standards.Notable Quotes:* "Sustainable packaging is a really big deal for the world."* "Even a well-intentioned company is capable of accidentally greenwashing."* "SGP members tend to reduce a variety of types of waste, certainly including hazardous waste, also including air pollutants."* "Having access to this data and working on the best practices that SGP promotes… there's real hard cost savings."Resources:* Michael Dillon's LinkedIn: Michael Dillon on LinkedIn* Sustainable Green Printing Partnership (SGP): SGP website* Contact Michael Dillon via email: michael.dillon@meyers.comListen to the full conversation with Michael Dillon to gain a deeper understanding of the vital role that SGP plays in the pursuit of sustainability within the printing industry. Stay tuned for more episodes that shed light on the people driving innovation and responsibility in packaging today. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.packagingisawesome.com/subscribe

Sabrina's first birth was a traumatic crash Cesarean. She and her baby were thankfully perfectly healthy, but Sabrina was left with no desire to have any more kids. She didn't realize how much her birth experience played into those feelings until she became pregnant with her second. Sabrina found The VBAC Link through another birth podcast and listened every day on her way to work starting at four weeks pregnant! The beautiful stories from Women of Strength gave her the encouragement to go for it. And Sabrina absolutely proved the fight that was within her. After two weeks of prodromal labor, over 48 hours of labor, and listening to her intuition as plans changed during labor which included some help with forceps, Sabrina achieved the VBAC she was fighting for. Even though her labor and birth were physically brutal, Sabrina immediately felt like she could do it all again. Additional LinksNeeded WebsiteThe Lactation NetworkHow to VBAC: The Ultimate Prep Course for ParentsFull Transcript under Episode Details Meagan: Welcome to The VBAC Link everybody. I am just so happy. I love reviews so much and want to encourage anyone who has maybe been with us for a while or has been listening to let us know your thoughts. Tell us what you think about The VBAC Link. Today, before we get into this review, I wanted to introduce our guest today. Her name is Sabrina. Hello. Sabrina: Hi. Meagan: It's so fun to be here with you today. She jumped on and was like, “Oh, it's so crazy. You were in my ear and now we're here.” Sabrina: Yeah. It is crazy. Meagan: It's so awesome though. I love when our guests come on and they are like, “I've literally been listening to you for so many years. This is so surreal.” It's so fun. It's just such an honor to have you guys sharing your stories because I want you to know that you guys are the reason why this podcast is amazing. Just saying. These storytellers are the reason why The VBAC Link is incredible and all of these professionals come on. They make this podcast what it is. Review of the WeekI'll get into this review and then we'll get into your story. This is from aliaholland. This was back in 2023 and it says, “Love the host.” Oh, that makes my heart sing. Sing and smile, apparently, my heart does a lot of things. It says, “I'm 35 weeks pregnant and planning an all-natural VBAC in the hospital. I've been listening to a few different podcasts but keep coming back to this show. The host is very interactive and nice to listen to. Format is a good blend of birth stories as well as good education.” Oh, that makes me happy and that is exactly what we want to have on the podcast. It is the birth stories and education. If you are out there and you are listening and you are a birth educator or you are a midwife or you are an OB or maybe an anesthesiologist and you work really heavily in the birth world and you think it would be cool to come on the podcast and talk about some education points, we would love that. Always feel free to reach out at info@thevbaclink.com. Sabrina's storiesMeagan: Okay, cute Sabrina. We are talking about two very dramatically different stories today within your own birth stories. I want to just, I don't know if we need necessarily– what's the word– a trigger warning, but at the same time, I think it's really important to talk about how sometimes things just don't go as planned, but then what we can overcome and how we can grow through experiences and have really, really great experiences. I was just telling Sabrina this before she got on. In her note, at the bottom as a reminder to this community, that doesn't mean you failed. I love that message so much because I think so many times in this community, we do feel that feeling. Sometimes we don't even just feel it, we are told that. Sabrina: Definitely. Meagan: Right? We are told. I want to turn the time over to you to share your stories. Sabrina: Perfect. Okay, well I have two little babies. They are two years apart and yes. I'll just start obviously with my C-section story. I went into birth thinking, “I'm young. I can do it. This is easy. This is what I'm made to do.” Everything with my pregnancy with my first daughter was great. Nothing really happened and then at my 32-week midwife appointment, we were listening on the Doppler and her heart actually skipped some beats. It didn't come to anything, but it kind of plays into the story a little later. I was just kind of like, “What's that? Why can I notice this?”Meagan: Abnormalities here. Sabrina: I could hear it so obviously something was going on. We did an ultrasound and everything was fine, so no worries there. My labor started pretty good. I woke up and had that weird feeling that it was coming. My dog was following me around and all of that stuff, so I was like, “Okay. This is the day.” Meagan: Something is happening, yes. Sabrina: The baby is coming. My husband was at work, so I just labored at home. My contractions actually came on right away at 10 minutes apart and progressed like that. He came home probably around 4:00 in the afternoon and we live 45 minutes from a city with a hospital birth at. So I was like, “Okay, we should probably go to the city now.” We go there. I actually had to labor at my in-laws' so that was quite fun because they are asking you, “Do you want water? Do you want food?” I'm like, “I want to be left alone right now.” We stayed there until about 9:00 PM. My midwife was called and she was like, “Oh, you're only 3 centimeters.” I was like, “Okay.” She was like, “We'll see you later tonight.” I was like, “All right.” My husband went to bed. 1:30 comes and I've been walking around for the last four hours.” I was like, “Okay, now.” Meagan: Exhausted. Sabrina: Yes. It has to be time now. I can go to the hospital. She comes. She's like, “Yeah. You're 5 centimeters. We can go now.” Oh, that's my little baby. Meagan: That's okay. Sabrina: We called one hospital that we were supposed to go to and they were actually full. It's a blessing in disguise because we ended up going to a level 1 trauma hospital, so more advanced and actually probably helped with what happened to us. We go there. I'm still feeling good going through the motions. I wasn't progressing very fast. This is where the interventions start. She asks if I want her to break my water. I obviously had no idea. I thought that was normal, so I was like, “Yeah, go ahead.” So she did and then as things do, they progressed quite quickly from there. That was probably at 3:00 in the morning. We got to about 6:00 in the morning and I was ready for an epidural. I was like, “This is way more than I imagined.” I've already been going about this for 20ish hours, so let's do it. He came in. Everything was great. I felt great after that. I was like, “Okay, I can do this.” My contractions went from a minute apart to 10 minutes apart. I was like, “Okay well,” I didn't know any better so I was chilling. My midwife was like, “Okay, we have to do something.” Meagan: They wanted to encourage labor to continue forward quicker. Sabrina; Yeah, exactly. I had no idea, so I was like, “Yeah. Let's do something.” An OB comes in. We do Pitocin. We start it. Everything is going fine. We had a few dips, so they took it off and it wasn't like anything was too concerning. She wasn't recovering great after we took it off either. They said, “We'll put in an internal monitor.” Meagan: Oh, an FSC. Fetal scalp electrode. Sabrina: Yeah, because she wasn't recovering. They didn't know if it was because they couldn't find it with the belly ones or she was moving. I was like, “Okay.” We had it on for a little while and just hung out until she seemed stable, and I was still at 7 centimeters. Nothing had changed. Meagan: But still, that's good. Sabrina: Yeah, it still wasn't fast enough. They come back in and they're like, “We're going to start again.” This was probably 1:30. I'm like, “Okay, let's start it.” They turn it on and probably within 5 minutes, there's absolutely no heartbeat. There are two monitors on. They can't find her. Meagan: So scary. Sabrina: I'm obviously hysterical because I can hear the machine not beeping. There's nothing there. At that point, 15 people ran into the room. This one nurse comes running in. She's like, “OR, right now.” I had no idea this was even an option. We get to the OR and all I remember is that this one nurse introduced herself to me and her name was also Sabrina. She's like, “Okay, honey. Here we go.” I'm like, “Here we go, what? Where's the baby? What's going on?” She's like, “You're under general anesthetic. Your husband can't come in. This is happening right now.” Obviously, I'm bawling my eyes out because I think my baby is no longer there. Meagan: Yeah. Sabrina: Yeah, super traumatic. My husband comes in. He's crying. He's like, “I can't be in here. I can only give you a kiss. This is it. Good luck.” I was like, “Okay.” Meagan: They're kind of taking a long time. Sabrina: It seems like a long time in the thing, but honestly– Meagan: It was probably quicker. Sabrina: They were doing everything. I could feel them putting the iodine on my stomach and everything like that. The midwife was like, “Sabrina, babies are born two ways, vaginally or C-section. You're having this baby. It's going to be fine.” That's really all I remember. Meagan: Knocked out after that. Sabrina: Yeah. Mask on, obviously. You're under general anesthetic. Yeah, I wake up. We didn't know the sex of the baby. I had no idea I had a baby. I wake up and they're like, “Sabrina, you had a baby.” I was like, “I did what? I had what?” They're like, “Yeah, she's with her dad.” I was like, “She? It's a girl?” That feeling is the best feeling I had in the whole world. She was perfectly fine and there was nothing wrong with her heart at all. It just wasn't handling the Pitocin and they got her out quick enough that they didn't have to do any resuscitation or anything like that. Meagan: What were her APGARs? Do you remember? Sabrina: I don't know, but she got to go be with her dad right away. Meagan: Interesting. Sabrina: Yeah. I actually have a video of her screaming that my midwife took. I was like, “That's actually crazy.” Meagan: That is very interesting, yeah. Sabrina: Yeah, so I don't know what was going on. She didn't have any NICU stay or anything. She was perfect. They wheel me out. Obviously, I'm not very coherent. My husband is holding her and he's like, “This is our baby.” I was like, “It's a girl!” He was like, “Yeah, it is. She's perfect.” Everything was great. I ended up having a hemorrhage during surgery. I had to stay for a while. Luckily, I didn't need a blood transfusion, just iron transfusions. Yeah. That was it. I went home. I had the baby on Saturday and I went home on Tuesday. Meagan: Oh, okay. Sabrina: Everything was pretty good and that was my C-section story. Obviously, my midwife was like, “Everything that could go wrong went wrong, but you came out of it fine and so did she.” Meagan: Yeah. Yeah. Sabrina: Fast forward, I didn't want another baby. I didn't think it was trauma, I just didn't want one. I couldn't relate the two until I ended up with our surprise baby. Meagan: I bet. Sabrina: Three weeks before we were supposed to get married. Meagan: Oh my gosh. Sabrina: Yeah, we had a destination wedding planned in Mexico and I had a surprise pregnancy. It really struck me then that the reason I didn't want a baby is that I didn't want that fear happening again. I immediately started research and I was listening to actually a different podcast that you guys were a guest on. Meagan: Oh. Sabrina: Yeah, All About Pregnancy and Birth with Dr. Rankins. Meagan: Yeah, Nicole, yeah. Sabrina: Yeah, you guys were a guest and then I was like, “Oh, I should listen to them.” I was probably 4 weeks pregnant and I listened to every single episode on my drive to work every day. I was like, “This is what I'm doing.” It just gave me the encouragement to go for it. Yeah. We went ahead and we were trying for a VBAC. All of my family was like, “Mmm, are you sure?” “Yep. This is what I want. I don't want to recover with a toddler and a newborn. My husband has to work. What am I gonna do?” I was definitely questioned a lot on it, but something the OB told me after my C-section was like, “You're a great candidate for a VBAC because what went wrong wasn't your fault. There is nothing wrong.” I mean, the too-small pelvis wrong thing that they say. There was nothing there that was bad. It was just her. So his pregnancy was great. I was anemic. I had iron infusions before I labored so if anything was to happen, we would be prepared for that. My midwife was super supportive. I came in at 10 weeks with all of the questions that I heard on The VBAC Link. What about induction? She was like, “We don't induce until 41 and 3.” “What about all of these other things?” She was like, “No. This is what you want to do. You're fine.” I was like, “Oh, okay.” So if anyone needs a midwife up in Canada in Calgary, Alberta specifically, Origins Midwifery is great. Everything went well. My first came early, so of course, when your second one comes late, it's hard. I was 40 weeks pregnant. I had been having prodromal labor for two weeks. Meagan: Oh. Sabrina: I was waking up every night around the same time with contractions and was like, “Today's the day. Okay. Today's the day.” Meagan: That darn prodromal labor. Sabrina: Yep. My husband came home one week before it actually happened and was like, “Okay, let's go.” I was like, “Oh, now they're stopped. Sorry babe.” I was doing the 10,000 steps every day. I ate all of the dates. I ate all of the things just to make sure that I didn't go through this again. I was like, “I'm ready.” Meagan: Yeah. You did all of the things to prepare. Sabrina: Yeah, literally everything I could do, I did. So 40 and 3 comes. It's 1:00 in the morning. I wake up with contractions again. I was like, “Okay, this has to be it. We're overdue now. Let's go.” Yeah. I wake up. I'm like, “Okay.” I wait it out. They're not super strong, but again, they started 10 minutes apart. I had a midwife appointment that day as well, so I was like, “Do I call her right now and be like, ‘Cancel your day or do I wait it out?'” My midwife appointment was in the early afternoon, so I dropped off my toddler and I went there. I was like, “Okay. I'm definitely in early labor. It's been 12 hours now. I'm on a clock. I'm having contractions consistently for 10 minutes. I've tried a shower to stop them. I've gone out of the house. I've tried to scare them away. They're not stopping.” She was like, “Okay, let's do a check.” I was like, “Sure. Let's do a check.” She's like, “Okay, well you are 1 centimeter dilated.” I was like, “Are you kidding?” I've been doing this for two weeks already and now 12 hours of this and I'm only 1 centimeter dilated?” She was like, “Yes, but I can feel the contractions.” I was like, “Okay.” She was like, “So I will see you later.” Meagan: You're like, “Okay.” Sabrina: A week later or tonight later? So we went home. She did do a sweep at that point just to see if it would stretch at all. She said that it did. I don't know what it did, but I went home. I was like, “Okay. I'll just keep going through it.” They hadn't stopped. They were still 10 minutes apart. My husband came home at his normal time. There was no real rush. We hung out and made dinner. It was our last dinner as a family of three and I was super emotional about it. We put our kid to bed and I was like, “I can't sleep. They're already strong enough that I'm not sleeping, so now I've been going at this all day already.”1:00 in the morning comes and I've decided, “Okay. I'm going to have a shower. They're getting pretty strong. I'm going to try to listen to HypnoBirthing tracks.” I wanted to labor at home as long as possible. I called my midwife. I was like, “Okay, things are changing. They are 5 minutes apart.” Again, we live 45 minutes from a hospital. She was like, “Do you want me to come check you or do you think you can keep waiting?” Meagan: That's pretty cool that she was willing to come check you or even come see you. Sabrina: Yeah. I was like, “I don't want you to have to drive all the way here and then drive all the way home and then have to drive to the hospital in a few hours.” I was like, “I'll just keep going.” She was like, “Try another bath. Try another shower.” I sent my husband back to bed and I was like, “Okay. I'll just keep going.” I kept going and I was actually in my daughter's room. She was sleeping in our room. I was over her rocking chair just on my knees with my hands over. This was probably at 3:30 in the morning. I felt this weird change which I learned later was my water breaking, but there was no water. It was a weird feeling and I was like, “Oh, that's really weird.” Yeah, so then I just kept walking around. I had more mucusy discharge so I was like, “Okay. This is not good now.” It's 5:00 in the morning. My husband was still sleeping. I was like, “It's time to wake up.” I'm out here moaning through them. We need to go to the city. We are ready to go. So we call her. She's like, “Okay. They sound different.” I told her about the water. She was like, “Okay, there's no fluid?” I was like, “No. There's nothing coming out.” So she met us there at the hospital. It's 6:00 AM at this point. She was like, “We'll check you.” I'm like, “Great.” She was like, “I don't see your waters, but I can confirm they're broken.” “Oh, okay sure.” She was like, “You're only 4 centimeters.” I was like, “Are you kidding me?” Meagan: Yeah, super frustrating. Sabrina: Yeah. 24 hours of consistent contractions and I'm only 4 centimeters? What? She was like, “Okay, because you're not coping well and you live this far away, we're going to admit you.” I was like, “Okay, fine.” So we got admitted. I was doing all of the walking and everything like that in our room and by 8:00, she checked me and I was 8 centimeters. I was like, “Oh, okay.” Two hours and I am 4 centimeters further along. Great. Let's keep going. So I was at the point where they were so bad. I was so tired and I was like, “Okay, I want an epidural.” The midwife was like, “You just made it from 4 to 8 in a few hours. Keep going.” I was like, “Oh, okay.” I was over the bed, on the toilet, everywhere I could go and now, it was 12:00. I was like, “Okay. I am dying.” Meagan: So tired, I'm sure. Sabrina: Yeah. I'm crying at this point. I need an epidural. She's like, “Okay, let me check you.” She's like, “You're still 8 centimeters.” I was like, “What? There's no way. How did I progress so quickly to here from 4 to 8 and now I'm just stuck?” She's like, “Okay. Give yourself a time. Give yourself a time limit until you can't do it anymore.” I was like, “Okay. I'll go until 2:00. Two more hours. I will just fight through this. At that point, if I'm not any different, call them.” 2:00 comes around and I was like, “Okay, I'm just going to push it a little longer. I really want it.” At 2:45, I was like, “All right, where am I at?” She was like, “You're still 8.” So we called the anesthesiologist in. I had been doing all of the labor positions. I was on my hands and knees. I tried the peanut ball. I tried a birthing ball and nothing was helping.Meagan: Did you know his position? When she checked, could she tell his position at all? Sabrina: Not really, he was just there. That does play in. He does become asynclitic later on which explains even more of why nothing was happening. So then I was just going through the motions. I was like, “Okay. Maybe my body needs to rest. Maybe I just get it and things are going to happen.” I was very upset because I wanted no interventions. My husband was like, “Just do it, Sabrina. You've been at this for a long time.” They come in. It's 3:30 and at this point, I'm throwing up. I was like, “Oh, this is transition.” It wasn't. I was just tired and sick. Meagan: Exhausted. Sabrina: They're like, “Okay.” They gave me the epidural and I was like, “Okay, I feel good. I'm just going to hang out and rest a little bit.” Yeah, then again, nothing happens. I thought I would get some rest and things would keep progressing fast and that was not true. So we were still 8 at about 6:00 PM. My midwife was like, “Okay, if your waters did break at 3:00 AM, you are coming up on a time limit here.” I was like, “Oh.” Meagan: Were you showing any signs of infection?Sabrina: Nothing. I felt good. His heart rate was good. I was just tired and emotional at that point. She was like, “We have to call in an OB.” I was like, “Okay.” She was like, “You have options.” She was like, “You have an option to have a C-section right now.” I was like, “Okay.” She was like, “Or you have the option to start Pitocin.” I was like, “I really don't want that. I really don't want it.” I cried about it for about an hour. My husband was like, “This is a different birth. This is a different baby. If it goes wrong, they can still take the baby out.” I was like, “Okay.” The OB warned me. She was like, “If you start Pitocin and he gets down into the birth canal, you cannot go back and have a C-section. You will be birthing this baby.” I was like, “Okay.” Meagan: If something went awry, they totally could. Sabrina: They would, but she was like, “You're not getting all the way there and then tapping out.” I was like, “It's not really tapping out, but whatever.” Meagan: Interesting, yeah, that they said that. Sabrina: Then she told me, “I do have a high rate of forceps.” I was like, “Okay, I appreciate the honesty.”Meagan: Like a high success rate or do they use them all the time?Sabrina: She uses them a lot. Meagan: That's interesting. Sabrina: Yeah, it was. She was like, “Okay, what are your hard no's?” I was like, “I would not like forceps and I would not like an episiotomy.” She was like, “Okay, but if you need it, would you accept it?” I was like, “Yeah, obviously, for the safety of my baby.” Meagan: Like you would choose that over a C-section maybe that is what she was trying to say. Sabrina: Yeah. We start the Pitocin maybe at about 8:00 PM. I was like, “Okay, here we go.” They're coming in every half hour doing it up. She said that she had no limit on how much she would give even with a previous C-section. I guess some OBs have a limit. Meagan: Yes, they do. Yeah. Sabrina: She said that she didn't. Meagan: Interesting, okay. Sabrina: She was like, “If you want to do this, I am game to do it.” I was like, “Okay. Let's do it.” So we started Pitocin. She came back around 10 and she was like, “You're still only 8 centimeters.” I had been on Pitocin for two hours now. Meagan: This is seriously a positional issue now. Sabrina: Then she's like, “Let's check him.” She's like, “Oh, I think he's asynclitic.” I was like, “Could we have not discovered this–Meagan: Hours ago? Sabrina: This morning. So she was like, “Try the peanut ball some more. If he doesn't move in two hours, you're having a C-section.” I was like, “Okay, fine.” We're going at it. I'm on the peanut ball. I'm switching positions. I must have had a decent epidural because I was able to do all of this on my own. My nurse checked me at 11:30. She was like, “You're 9.5.” I was like, “What?”Meagan: Positional changes. Sabrina: She was like, “You're mindset, this physician. Keep going.” I was like, “Okay. I can do it.” Midnight rolls around. She checked me and she was like, “You're 10 centimeters.” I was like, “We did it. We made it. Now this baby is being born.” It is now two days later. Here we go. My appointment was on Wednesday morning. It is now Friday morning. Let's get it. I was pumped. I'm ready to start pushing. Great. So they gave me guided pushes to begin with. She's like, “You have it. You're doing great. Keep going.” The worst part is in between every contraction, I had to throw up. My husband is holding my leg while I'm pushing then he immediately has to put my leg down and has to grab a bucket. It was between every single one. There was no break. I hadn't been eating because– Meagan: That is, of course, if they don't let you eat. Sabrina: Yeah. It had been two days. I'm just, yeah. It was rough. He makes a joke of it all the time that he was the nurse. He was like, “I pick up her leg. Put her leg down. Grab the bucket. Put the bucket down. Grab the leg.” So pushing comes up. 2:00 AM. She was like, “Okay, well you're pushing effectively, but nothing is really going on. You're coming up to 24 hours on a broken water.” I was like, “Oh my goodness. Just give me more time. I just need– Meagan: Again, no signs of infection, correct? Sabrina: Nothing. Meagan: So yeah, you have 24 hours but baby's fine. There are zero signs of infection. Sabrina: Yeah, there are zero signs of infection. His heart hadn't dipped one time. They were saying that his heart rate was too perfect. Meagan: So it doesn't really need to be a conversation. Women of Strength, just listen to that. If infection is coming into play, then okay, but that just causes stress on you that you didn't need. Sabrina: Yeah, exactly. I think they were just saying it to say it at that point. Nothing was wrong. So then I continued to push and it's coming up 4:00 AM. I've now been pushing for four hours. I'm so tired. I've been up for over two days and literally over 48 hours I've been up at this point. I've had contractions for 48 hours nonstop, no breaks. I'm looking at my husband and I'm like, “I can't anymore. My body can't push. My muscles are weak.” I tried all of the pushing positions with your legs up on your back. I tried the squat bar. I tried with the sheet. I tried over the back of the bed. I tried everything and I can't do it. I'm literally saying to him, “I can't do it. I have no strength left. My body is quivering.” I'm bawling my eyes out and he looks at the nurse. He's like, “Call the OB. She can't. What is she supposed to do? Keep going?” It takes her a while to get there obviously because everyone else was having their babies. She comes in and she's like, “What do you want to do?” I'm just like, “You just need to get the baby out. I don't care what it is at this point. Just take the baby out.” Meagan: You're so exhausted. Sabrina: Yeah. I wasn't even upset about anything, but I was just crying because I had no control over anything at that point. My body was tired. My emotions were tired. I hadn't slept and she was like, “Do you consent to forceps?” I was like, “I consent to whatever you need to do. Just get him out.” She was like, “Okay, I want to do some guided pushes to see if I can help you.” I pushed. She was like, “Your pushing is really good, so something is just not letting him come through.” I was like, “Okay.” Meagan: Did she do any feeling of the head at that point internally? Sabrina: Yeah. Yeah, she was. Then she was like, “I have to go in further to try to turn him a little more.” She tried to stick her whole hand in and I remember the feeling. I was like, “Whoa, whoa, whoa, whoa, whoa. Stop. This is so painful.” She was like, “You can't use forceps if you can feel that.” I was like, “Oh my goodness.” Then they had to wait and call the anesthesiologist to get a top off of fentanyl or whatever. Meagan: Your epidural. Sabrina: Yeah. She comes in. She's like, “Okay. We've got about 15 minutes before this isn't as strong. Are you ready?” I was like, “I guess so.” She was like, “Just because you have the medication doesn't mean it's going to feel good.” I was like, “Okay.” She was like, “It's a lot of pressure.” I was like, “Okay. I'm trying to birth a baby. It's a lot of pressure already.” She was like, “Okay.” She sticks them in and it was not great. It was pretty awful feeling, but she only had to pull twice. She puts in and pulls once. It doesn't do anything. She was like, “Okay, push really hard,” and then all of a sudden, he was born. I remember just the feeling. All of the pain went away. All of the hardness of the birth was gone. I did have to get an episiotomy and I did feel her cut. She didn't tell me she was doing it, but I felt it. That was hard for me because I was just like, “I didn't want that.” Meagan: That's hard. Sabrina: But you have nothing left and you are just getting that baby out. Yeah. He was born at 4:49 in the morning after 49 hours of labor. He was perfectly healthy. He was a big boy, 8 pounds, 7 ounces. Yeah, and everyone thought it was going to be a girl because boys' heart rates are wonky usually and girls like to talk on the phone so they are asynclitic. Meagan: Oh, that's hilarious. I've never heard of that. Girls like to talk on the phone so they come out asynclitic. Sabrina: Yeah. That's what the OB said, the midwife said, and the nurses said. Then the OB comes up to me. She was like, “Those ladies going for VBACs, they're determined. They don't care what they're doing. They just want the VBAC and they'll do anything to achieve it and you did it.” I was like, “Wow, that was really supportive of you.” Obviously, I didn't get a natural, no intervention– Meagan: Unmedicated. Sabrina: Yeah, a no-intervention birth, but I did get a VBAC. This is the funny part. They are stitching me up. Obviously, I have my baby. I'm laying on my back and they have a mirror above my eyes so I can see what they're doing. I was like, “Um, this is a design flaw in this room. I don't think everyone wants to watch.” Meagan: Yeah, I mean, maybe coming out but I don't know about suturing. Sabrina: Yeah, and I didn't notice it was there until they were doing that. He was healthy and everything was fine. Obviously, I had quite a bit of stitching. I had torn plus she had to cut medially so to the sides. Meagan: Mmm, ouch. Sabrina: Yeah, it didn't feel good. She made a comment that was like, “It's just the skin that I cut.” I was like, “Okay, that still sucks.” But yeah. He was born and then the next day, we got to go home. I was telling my husband, I was like, “This is why people have four babies.” This is way better than a C-section. I feel great. Meagan: Aww, I'm so happy. Sabrina: He was like, “What?” I was like, “I feel great. I could do it again.” Meagan: Yes. Sabrina: To me, even though it was very different than I had planned, I achieved what I wanted and I got my baby. I got my VBAC and I birthed him myself. Meagan: Yes, and you made it through a really long, tough labor. I want to actually talk about assisted birth because this is actually a really great question to ask yourself as you are preparing for your VBAC. Something that we go through in our doula practice is asking ourselves what they said. You have options. There is a point where we can use an operative vacuum or forceps or go to the OR. There are going to be pros and cons to both. One of the cons can be damage to baby and damage to mom, especially pelvic floor trauma and things like that. So you have to weigh out your pros and cons there as well and decide if that's acceptable to you or if a Cesarean would be a better route at that point. I encourage you to talk to your providers even before you go into labor about their method of assistance. If you don't– so a lot of the time, midwives aren't the ones doing vacuums and forceps. They'll have, just like in your situation, an OB come in so you can talk to them and say, “Who would be doing this? What is their method?” Obviously, this provider is very forceps-pro versus prone to go to forceps versus vacuum. She apparently uses them a lot. Asking those questions beforehand so you can know and then looking at the information. We actually have a blog which we will put in the show notes today all about operative delivery and the studies and stuff and the risks, the pros, and the cons. I think that is a really important thing to know. Where you were at, you were like, “I would rather do this than that.” Some people are different. Some people are like, “I don't want to risk a forceps or a vacuum and I'd rather have a Cesarean,” so asking yourself those questions beforehand and knowing what your provider's style is beforehand is actually a really, really good thing to think about in case you're in a situation like this. Sabrina: Oh my goodness, yeah. Meagan: You would say that it was worth it for you. Sabrina: Yeah, definitely. Meagan: And baby was good. Sabrina: Baby was fine. I would do it again. That's what my midwife said at my six-week appointment. She was like, “Wouldn't it be crazy how you would feel if you didn't have that?” I was like, “Oh, I'm sure my husband would be going for a vasectomy tomorrow. I would want all of the babies.” It's just so rewarding if you have that goal in mind to achieve it. Obviously, I didn't get what I wanted, but I still had the empowered feeling of doing it. Meagan: Good. Good. So good. And it's not even that you didn't get it. That's so hard. Birth isn't always happening exactly how we want it or envision it. There are some bumps and curves along the way, but the mindset, right? We can be in a space where we are making those decisions and not being told we have to do something, I mean, and Dr. Fox talked about that on the podcast. Sometimes a provider will come in because they're almost obligated to say, “We need to do this,” like maybe your first birth. “We need to go to the OR right now.” But then there are some times where it's like, “Hey, this is what I would suggest but  here are the pros and cons and here are your options.” I think that there is something that is very empowering when a mom is able to really have some informed consent and make a decision that she feels is best for her. Sabrina: Yeah. Yeah, even if in the end you are begging them to take the baby out. Meagan: Right. Sabrina: But yeah, I would totally do it all over again. Even just what she said to me, “Women trying to VBAC are the most determined. You can do it.” I was just like, “Okay. I can do it.” Meagan: You can do it. You can do it. There is something unique about us VBAC moms where we have this– I mean, we all have a mission to have a baby, but I think sometimes, we have a mission to have a different experience. Sabrina: Yeah. Meagan: We want something more. We are working hard and we're doing these things. We're eating the dates and we're going to the chiropractor and we're getting massages and we're curb-walking and getting our steps in and finding providers and listening to podcasts. We're doing all of these things and we want to try to get what we are prepping for. That's okay. That's okay that you want that, but there is some special determination I believe in the VBAC community, 100%. Sabrina: Yeah, definitely. Meagan: Well, thank you so much for being here with us today and sharing your stories. Huge congrats. Sabrina: Oh, thank you.ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan's bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

Ship it. 2024 Day-to-Day Calendar: A Year Of Doing Work That Matters by Seth Godin  About the Calendar: Start your day with a motivating message from entrepreneur, bestselling author, and popular speaker Seth Godin.  Be informed, inspired, and challenged with this new daily calendar. The 2024 Day-to-Day Calendar features over 300 of Seth's specially selected and edited entries distilled from his popular blog on topics such as the world's worst boss, making better tacos, the trap of listening to feedback, and "I wish I had more data." Features include: 4.5"x 4.5" page size Easel backer for desk or tabletop display Printed on FSC-certified paper with soy-based ink Tear-off pages Back of pages are blank for notes or shopping lists Day/Date reference on each page Combined weekend pages Official major world holidays and observances Reflections on work and life from entrepreneur, bestselling author, and speaker Seth Godin About Seth Godin: Seth Godin is an entrepreneur, best-selling author, speaker, and most of all, a teacher.  In addition to launching one of the most popular blogs in the world where he posts every single day (which you can find by typing “seth” into Google), he has written 21 best-selling books in nearly 40 languages, including The Dip, Linchpin, Purple Cow, Tribes, and What To Do When It's Your Turn (And It's Always Your Turn).  His book, This is Marketing (featured on episode 200 of The Marketing Book Podcast), was an instant bestseller worldwide.  His latest books are The Song of Significance and The Practice, both bestsellers.  Though renowned for his writing and speaking, Seth also founded two companies, Squidoo and Yoyodyne (acquired by Yahoo!).  He's in the Guerrilla Marketing Hall of Fame, the Direct Marketing Hall of Fame and, just recently, the plain old no-modifier Marketing Hall of Fame. Which is pretty cool. He is probably the only person in all three. In 2015, he created the altMBA, a 31-day online leadership workshop that now has 5,000 alumni in more than 75 countries. More than 60,000 people have taken his online courses, including The Marketing Seminar, and courses found on LinkedIn Learning and Udemy. And interesting fact, he has taught hundreds of people how to juggle! Click here for this episode's website page with the links mentioned during the interview... https://www.salesartillery.com/marketing-book-podcast/ship-it-seth-godin