Podcast appearances and mentions of ingrid thompson

Welcome to Her Ambitious Career, the personal branding and success podcast for ambitious corporate women who expect more from their careers.My guests today are Jacqui Irwin and Ingrid Thompson and our focus today is on women saving for their retirement.Jacqui says:"A lot of women are saving for their grown up children, often at the expense of their own retirement, e.g. giving kids deposits for houses or allowing them to live at home rent-free. But please get your own retirement plan in place first! The best gift you can give your children is teaching them independence!"   (Jacqui Irwin, guest on Her Ambitious Career podcast)In this episode... We talk about accruing interest on genuine investments, such as your Superannuation (retirement savings) Staying in the driving seat and managing your Super effectivelyWhen the right time to start saving really isGetting support and advice, rather than avoiding the issueExploring insuranceTying your 'identity' to more than just your 'work', to make retirement more enjoyable!Ingrid says:"Women are avoiding addressing the issue and feel overwhelmed by the volume of information out there. More than 70% of retirees say they wish they had invested more and started earlier - the earlier the better because of compound interest largely, which works 24/7 for you."   (Ingrid Thompson, guest on Her Ambitious Career podcast)*****Guest Bios:Jacqui Irwin is a financial adviser and chartered accountant in Sydney with over 15  years' experience in providing financial advice to clients as they transition from work into retirement. Jacqui is passionate about providing information to help women make financial decisions that will ensure they are able to enjoy a fulfilling life well into their later years.Ingrid Thompson is a financial educator, a podcast host and author of the book, “So You Want to Start a Business”. Ingrid mostly works with business owners and their teams to help them understand the financial side of their business. She too is passionate about educating people how money works. Together, Jacqui and Ingrid host the podcast, “Midlife Money Matters” . Tune in :Ep 5: "What Do I Need To Know About Investing My Superannuation?"Ep 6: "Personal Risk Insurance"*****Host Bio:Rebecca Allen is a Career Success Coach for ambitious women looking to land dream career opportunities. She has worked over the last 14 years with clients from companies including ANZ Bank, NSW Transport, Aquila Capital, Reserve Bank of Australia, Goldman Sachs, Ministry of Defence, KPMG, J.P. Morgan and Coca-Cola Amatil and loves getting those excited phone calls from clients saying they've been promoted, have negotiated a seismic pay rise or have moved into a role completely aligned with their mission, values and strengths. Find Rebecca: www.illuminategrowth.com.auWant a promotion?> Get this free guide: 'The 7 Habits of Female Execs Who Get Promoted'> Book a free 15-minute Career Strategy Call with Rebecca> Connect on Linkedin

In today's episode we meet Cassie Briggs - Biology Professor turned Career Coach - who tells us that she has listened to every episode of this "So You Want to Start a Business" podcast using the information and inspiration to build her highly successful Success in Science Career Coaching business Cassie started her business in 2020 and her first client paid her double the fee she billed them at the time ! If you are thinking about starting any kind of personal services business - and we know this is most of the listening audience - this is a MUST LISTEN episode We talk about money and pricing and where Cassie's new clients come from - spoiler: Google My Business is a powerful lead generation for her business Cassie speaks openly about her transition from being a Professor to becoming an entrepreneur. She also speaks very honestly about what it takes to juggle a growing business among with raising a one year old and a three year old Cassie has hired a range of coaches to work with her to grow her business as well as a financial adviser - all of whom have been invaluable in this business journey There is so much value in this conversation with Cassie Briggs Cassie empowers students and early career professionals in science and medicine through a combination of coaching and consulting to: ·      explore career options and pathways that align with their values, interests, and skills ·      develop an effective job search strategy ·      prepare application documents for internships, professional degree programs, graduate school, and jobs ·      establish a healthy work-life balance   You can find Cassie at: Website: www.successinscienceCC.com LinkedIn: https://www.linkedin.com/in/cassiebriggs/ Instagram: https://www.instagram.com/cassie_sscc/ Podcast: Diverse Routes: Career Journeys in Science & Medicine   You can find me, Ingrid Thompson: website: www.healthynumbers.com.au LinkedIn: linkedin.com/in/ingridthompson Understand your Business Financial Savvy: In just 2 minutes you can take your free personalised Business Financial Health Check to increase your financial safety in business. Are you ready to discover your score? Click here for Your Business Financial Health Check My guess is you are listening to these podcasts because ..... ... you are a business owner and you really want to build and grow a successful business - whatever this means to you. You want to feel more confident when it comes to the money side of business. make business decisions using reliable information understand the numbers use the facts & data as well as your "gut feel." …  ultimately you want to do what you do best AND have a successful business AND make a difference. I'm here to help you. There are 2 ways you can access all my best material: Read my book! It is a Business 101 and can answer pretty much all your business questions. This book is designed to help you build your business - whether you are starting from scratch and creating something new or you have been in business for a couple of years and want to build from your foundations. The book is your step by step guide to building a business smarter and faster. "So You Want to Start a Business" Order your copy now from Booktopia, Amazon or Book Depository It's so exciting to be sharing it with you. If you prefer the kindle Head straight to Amazon Happy reading! AND I regularly run webinars on a range of money related topics: Managing Cash Flow so you never run out of money Understanding where your money goes - getting those expenses sorted out Understanding the Profit First book Pricing - getting it right for your studio The things you need to know before signing a commercial lease How to make more money ... and many other topics If you'd like the replay of any of these recent webinars, please email me ingrid@healthynumbers.com.au and put "Replay" in the subject and let me know which one you'd like to watch. I'll send you the link to the replay Truly, I'm always keen to hear from you. Please send me an email ingrid@healthynumbers.com.au I personally answer all my own emails

The Women of BASA are holding their annual August Academy this weekend. Tara Hokuf and Ingrid Thompson have all the details of the event coming to the Northland Regional Sports Park. Plus Dr. Andy from Bemidji State talks Eelpout. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Women of BASA are holding their annual August Academy this weekend. Tara Hokuf and Ingrid Thompson have all the details of the event coming to the Northland Regional Sports Park. Plus Dr. Andy from Bemidji State talks Eelpout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brook McCarthy started her first business in 2007 and now describes herself as "happily unemployable" Her business Hustle and Heart equips and empowers business owners to build highly creative, ethical, and mutually-flourishing businesses that become a model for others to emulate. Brook loves talking to women in business about money and demystifying money and sales. She believes how much you earn is a feminist issue and she's keen to change the stats! In this episode she tells us: "anger is my superpower" and then puts this into context as she gives us examples of how "I get a fire in my belly and that gives me the power to make changes" Brook talks about boundary setting and energy vampires and how helps women charge premium price for their valuable service and much more Brook's website http://hustleandheart.com.au/ Brook's Socials https://instagram.com/brookmccarthy https://www.linkedin.com/in/brookmccarthy/ https://facebook.com/brookmccarthy  You can find me, Ingrid Thompson: website: www.healthynumbers.com.au LinkedIn: linkedin.com/in/ingridthompson Understand your Business Financial Savvy: In just 2 minutes you can take your free personalised Business Financial Health Check to increase your financial safety in business. Are you ready to discover your score? Click here for Your Business Financial Health Check My guess is you are listening to these podcasts because ..... ... you are a business owner and you really want to build and grow a successful business - whatever this means to you. You want to feel more confident when it comes to the money side of business. make business decisions using reliable information understand the numbers use the facts & data as well as your "gut feel." …  ultimately you want to do what you do best AND have a successful business AND make a difference. I'm here to help you. There are 2 ways you can access all my best material: Read my book! It is a Business 101 and can answer pretty much all your business questions. This book is designed to help you build your business - whether you are starting from scratch and creating something new or you have been in business for a couple of years and want to build from your foundations. The book is your step by step guide to building a business smarter and faster. "So You Want to Start a Business" Order your copy now from Booktopia, Amazon or Book Depository It's so exciting to be sharing it with you. If you prefer the kindle Head straight to Amazon Happy reading! AND I regularly run webinars on a range of money related topics: Managing Cash Flow so you never run out of money Understanding where your money goes - getting those expenses sorted out Understanding the Profit First book Pricing - getting it right for your studio The things you need to know before signing a commercial lease How to make more money ... and many other topics If you'd like the replay of any of these recent webinars, please email me ingrid@healthynumbers.com.au and put "Replay" in the subject and let me know which one you'd like to watch. I'll send you the link to the replay   Truly, I'm always keen to hear from you. Please send me an email ingrid@healthynumbers.com.au I personally answer all my own emails

Salle Huber is a movement teacher with more than 15 years experienced. She is trained and fully certified in Stott Pilates as well as The MELT Method, which is a simple and innovative self-care treatment for our connective-tissue system.  In May 2021 Salle started her own business after deciding that she could no longer work for anyone else. She says "No-one believed in what I was doing (with my clients) as much as I did and so I decided that I would create my own studio where I could provide a highly personal service for people with a variety of abilities"  If you've listened to other episodes you know I ask "What would you do differently?" and Salle's immediate response was "I was I'd started much sooner" This is such a common response from business owners - wishing they had started sooner If you are thinking of starting your own business, this podcast is a terrific resource with stories from a variety of business owners - mostly personal service businesses Salle's contact information: Website:  www.theawarelab.com Social media: Facebook: The Aware Lab at  https://www. facebook.com/profile.php?id=100066635209378 Instagram  @awarelabsalle   You can find me, Ingrid Thompson: website: www.healthynumbers.com.au LinkedIn: linkedin.com/in/ingridthompson Understand your Business Financial Savvy: In just 2 minutes you can take your free personalised Business Financial Health Check to increase your financial safety in business. Are you ready to discover your score? Click here for Your Business Financial Health Check My guess is you are listening to these podcasts because ..... ... you are a business owner and you really want to build and grow a successful business - whatever this means to you. You want to feel more confident when it comes to the money side of business. make business decisions using reliable information understand the numbers use the facts & data as well as your "gut feel." …  ultimately you want to do what you do best AND have a successful business AND make a difference. I'm here to help you. There are 2 ways you can access all my best material: Read my book! It is a Business 101 and can answer pretty much all your business questions. This book is designed to help you build your business - whether you are starting from scratch and creating something new or you have been in business for a couple of years and want to build from your foundations. The book is your step by step guide to building a business smarter and faster. "So You Want to Start a Business" Order your copy now from Booktopia, Amazon or Book Depository It's so exciting to be sharing it with you. If you prefer the kindle Head straight to Amazon Happy reading! AND I regularly run webinars on a range of money related topics: Managing Cash Flow so you never run out of money Understanding where your money goes - getting those expenses sorted out Understanding the Profit First book Pricing - getting it right for your studio The things you need to know before signing a commercial lease How to make more money ... and many other topics If you'd like the replay of any of these recent webinars, please email me ingrid@healthynumbers.com.au and put "Replay" in the subject and let me know which one you'd like to watch. I'll send you the link to the replay   Truly, I'm always keen to hear from you. Please send me an email ingrid@healthynumbers.com.au I personally answer all my own emails

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In this episode we meet Cheryl Burgess. Cheryl and her husband Adrian now run a multi business operation. This is a business started in 2012 when they wanted to buy a Pilates reformer for personal use at home. Finding a supplier overseas was easy  EXCEPT! instead of buying 1 reformer - the minimum order was for 10 reformers !! And that's how it started. They pre sold the other 9 Pilates reformers before they even arrived in Sydney. The first growth step was to include commercial use Pilates equipment – something they wish they had moved into earlier than they did! Haven't we heard this in previous episodes “We wish we'd jumped in sooner/ earlier… trusted that we were on the right track”   They now run a multi business operation, with a large team of people – including family members and locals - and are deeply steeped in the industry and they truly understand what their customers need – from lived experience This episode is not really about Pilates - although super helpful if you are interested in Pilates or other fitness or allied health This episode showcases what happens in business “you stay in your lane” as Cheryl says The integrated businesses work together to support their chosen industry You can find Cheryl at: Website: click here On instagram: click here Cheryl invite you to email er directly at cheryl@prateam.com.au   You can find me, Ingrid Thompson: website: www.healthynumbers.com.au LinkedIn: linkedin.com/in/ingridthompson Understand your Business Financial Savvy: In just 2 minutes you can take your free personalised Business Financial Health Check to increase your financial safety in business. Are you ready to discover your score? Click here for Your Business Financial Health Check My guess is you are listening to these podcasts because ..... ... you are a business owner and you really want to build and grow a successful business - whatever this means to you. You want to feel more confident when it comes to the money side of business. make business decisions using reliable information understand the numbers use the facts & data as well as your "gut feel." …  ultimately you want to do what you do best AND have a successful business AND make a difference. I'm here to help you. There are 2 ways you can access all my best material: Read my book! It is a Business 101 and can answer pretty much all your business questions. This book is designed to help you build your business - whether you are starting from scratch and creating something new or you have been in business for a couple of years and want to build from your foundations. The book is your step by step guide to building a business smarter and faster. "So You Want to Start a Business" Order your copy now from Booktopia, Amazon or Book Depository It's so exciting to be sharing it with you. If you prefer the kindle Head straight to Amazon Happy reading! AND I regularly run webinars on a range of money related topics: Managing Cash Flow so you never run out of money Understanding where your money goes - getting those expenses sorted out Understanding the Profit First book Pricing - getting it right for your studio The things you need to know before signing a commercial lease How to make more money ... and many other topics If you'd like the replay of any of these recent webinars, please email me ingrid@healthynumbers.com.au and put "Replay" in the subject and let me know which one you'd like to watch. I'll send you the link to the replay   Truly, I'm always keen to hear from you. Please send me an email ingrid@healthynumbers.com.au I personally answer all my own emails

What happens when a hair stylist says "Enough! of this" ... and decides to become a Feng Shui consultant? That's exactly what Candice Berlanger did and for a whole lot of reasons – start8ing with more freedom and flexibility to spend more time with her family  Feng Shui is often thought of as the art of placement, where we put things in the house or the office The REAL practice of Feng Shui is one of the oldest in the world and has a fascinating history! Candice gives a little of the Feng Shui history and background as she takes us through her journey from hair stylist to Feng Shui consultant We answer all the regular startup questions in this conversation and Candice dishes out some solid wisdom for anyone thinking about getting started: "It takes longer than you think it will" AND “just start with what you've got at the time” I love this! Where you can find Feng Shui with Candice Website: https://www.learnfengshui.com/home Facebook: https://www.facebook.com/learnfengshuinow Instagram: https://www.instagram.com/learnfengshuinow/ LinkedIn: https://www.linkedin.com/in/candice-berlanga-0023bb164/ Youtube: https://www.youtube.com/channel/UCy2AzSu6iMJodeQODNSlnnQ?view_as=subscriber You can find me, Ingrid Thompson: website: www.healthynumbers.com.au LinkedIn: linkedin.com/in/ingridthompson Understand your Business Financial Savvy: In just 2 minutes you can take your free personalised Business Financial Health Check to increase your financial safety in business. Are you ready to discover your score? Click here for Your Business Financial Health Check My guess is you are listening to these podcasts because ..... ... you are a business owner and you really want to build and grow a successful business - whatever this means to you. You want to feel more confident when it comes to the money side of business. make business decisions using reliable information understand the numbers use the facts & data as well as your "gut feel." …  ultimately you want to do what you do best AND have a successful business AND make a difference. I'm here to help you. There are 2 ways you can access all my best material: Read my book! It is a Business 101 and can answer pretty much all your business questions. This book is designed to help you build your business - whether you are starting from scratch and creating something new or you have been in business for a couple of years and want to build from your foundations. The book is your step by step guide to building a business smarter and faster. "So You Want to Start a Business" Order your copy now from Booktopia, Amazon or Book Depository It's so exciting to be sharing it with you. If you prefer the kindle Head straight to Amazon Happy reading! AND I regularly run webinars on a range of money related topics: Managing Cash Flow so you never run out of money Understanding where your money goes - getting those expenses sorted out Understanding the Profit First book Pricing - getting it right for your studio The things you need to know before signing a commercial lease How to make more money ... and many other topics If you'd like the replay of any of these recent webinars, please email me ingrid@healthynumbers.com.au and put "Replay" in the subject and let me know which one you'd like to watch. I'll send you the link to the replay   Truly, I'm always keen to hear from you. Please send me an email ingrid@healthynumbers.com.au I personally answer all my own emails

Ziinkle is unlike any other dating app on the market.  Fronted by two fed-up females Melanie Leahy and Elisse Alexander, Ziinkle is an innovative platform that allows users to see where other singles are out and about socially and in real-time. Founders Melanie and Elisse are using Ziinkle to encourage daters to swap from swiping on the couch to locking eyes across the bar! In this conversation they talk about: their pricing model How they raised funding who is on their advisory board where the idea for Ziinkle came from how they came up with the name - and THAT is one of the biggest challenges for all new startups today .... and much more!! Who are Melanie and Elisse? They have combined their years of experience and expertise and especially when it comes to developing and taking apps to market: Melanie Leahy is a brand and marketing specialist with a passion for technology, digital innovation, and behavioural science. She has worked in creative agencies and large corporate businesses for over 13 years. Throughout her career, she has had a range of hands-on experience developing and taking to market app-based solutions - just like they have done with Ziinkle! She has worked closely with some of the world's most valuable brands, including Google, Microsoft, Samsung, CommBank, Mastercard and KMPG, and has also worked with joint venture start-ups Wiise and Beem. As Co-CEO of Ziinkle, Melanie's responsibilities include strategy and marketing and supporting the CTO.   Elisse Alexander is a married mum of two with a background in technology, humanities and sociology. She has over 14 years of marketing experience in agencies and corporate businesses. Over the course of her career, she has developed several app-based solutions that have helped solve internal business issues and increase consumer advocacy and engagement with various global and domestic brands. Her marketing specialisation is driving retention through 1:1 comms, content, experiential activations, and sales enablement. As Co-CEO of Ziinkle, Elisse's responsibilities include operations and finance and supporting the CTO. Where to find Ziinkle: Instagram - @ziinkle Website - https://ziinkle.com/   You can find me, Ingrid Thompson: website: www.healthynumbers.com.au LinkedIn: linkedin.com/in/ingridthompson Understand your Business Financial Savvy: In just 2 minutes you can take your free personalised Business Financial Health Check to increase your financial safety in business. Are you ready to discover your score? Click here for Your Business Financial Health Check My guess is you are listening to these podcasts because ..... ... you are a business owner and you really want to build and grow a successful business - whatever this means to you. You want to feel more confident when it comes to the money side of business. make business decisions using reliable information understand the numbers use the facts & data as well as your "gut feel." …  ultimately you want to do what you do best AND have a successful business AND make a difference. I'm here to help you. There are 2 ways you can access all my best material: Read my book! It is a Business 101 and can answer pretty much all your business questions. This book is designed to help you build your business - whether you are starting from scratch and creating something new or you have been in business for a couple of years and want to build from your foundations. The book is your step by step guide to building a business smarter and faster. "So You Want to Start a Business" Order your copy now from Booktopia, Amazon or Book Depository It's so exciting to be sharing it with you. If you prefer the kindle Head straight to Amazon Happy reading! AND I regularly run webinars on a range of money related topics: Managing Cash Flow so you never run out of money Understanding where your money goes - getting those expenses sorted out Understanding the Profit First book Pricing - getting it right for your studio The things you need to know before signing a commercial lease How to make more money ... and many other topics If you'd like the replay of any of these recent webinars, please email me ingrid@healthynumbers.com.au and put "Replay" in the subject and let me know which one you'd like to watch. I'll send you the link to the replay   Truly, I'm always keen to hear from you. Please send me an email ingrid@healthynumbers.com.au I personally answer all my own emails

Crystal Sanford is a Speech-Language Pathologist who supports families, children and young adults with unique needs. Crystal has built her successful consultancy completely from scratch and today she tells us the steps she took and her lessons learned. When you listen to this episode her passion shines through. Crystal's goal is to move fellow special needs families from overwhelm and frustration to confidence and hope. In her advocacy role, she has successfully helped numerous families to persistently pursue what their children deserve at school. We cover pricing and how to get everything done - especially in the early days when Crystal was juggling a full time job with her new business - who else can relate to this? :-) You can find out more about Crystal at her website: https://www.sdautismhelp.com social media links FB: www.facebook.com/sdautismhelp IG: www.instagram.com/sanfordautism Podcast: Thriving Special Families – proving insight, humour and hope for the special needs family journey You can find me Ingrid Thompson at: www.healthynumbers.com.au/ or on Linkedin at: linkedin.com/in/ingridthompson Buy The Book: So You Want to Start a Business This book  Business 101 and can answer pretty much all your business questions. It is your step by step guide to build your viable and robust business - smarter and faster. “So You Want to Start a Business” where ever you buy your books - from independent bookseller or online

Like many business owners Angela Ficken reached a point where she was burning the candle at both ends. She took the plunge to start private practice … and thought she would “hang out her shingle” and that's all she needed to do. It didn't work out that way and in this episode Angela tells us how she overcame the “hustle of being in business which is a constant grind” She says that she learned very fast that: “Your pay check is as much as you hustle” Angela has built her business Progress Welness into a worldwide brand. She offers online products that take her expertise out into the world for a wide range of clients.  She tells us that creating the brand allowed the creativity side of her personality. In this episode Angela walks us through the process she used to build her brand and the entire suit of online products – so helpful for every business person. Angela Ficken, LICSW is a full-time psychotherapist in private practice. She specializes in OCD, eating disorders, and anxiety-related concerns. She started her career at McLean Hospital, which is one of the top-ranking psychiatric hospitals in the country and affiliated with Harvard University. She was the head social worker on an inpatient unit that focuses on anxiety and depression. During her time at McLean, she trained in exposure therapy and became certified in CBT and DBT. Shortly thereafter, she worked at Harvard University as a primary therapist for undergraduate and graduate students. During her time there, she taught students CBT and DBT skills to help them manage a range of challenging emotions that young adults face daily.   Angela has focused her attention on working with young adults and entrepreneurs primarily after noticing that both groups struggled with anxiety disorders and stress-related issues due to life transitions and the uncertainty of what was coming next in their lives. The struggle, as they say, is "real". She has spent years fine-tuning her practice and building her business into something more than a standard full-time private practice. In this conversation she tells us how she has achieved this - with practical and actionable steps we can all implement. She began writing for Huffington Post as an expert, which then catapulted her into writing for other major online sources which include Marriage.com where she is a verified expert, YourTango.com, ThriveGlobal.com, and has been quoted in Oprah Magazine, and on Fastcompany.com, Inc.com, Forbes.com, MSN.com, Bustle.com, Popsugar.com, Buzzfeed.com, Nylon magazine, Getstigma.com, and Justluxe.com. She has also been a guest on Onward Nation with Stephen Woessner where she talked about OCD and intrusive thoughts, as well as on the radio in Chicago and Reno speaking about stress and anxiety. Through her writing and hearing from her clients how difficult it was finding an understanding therapist—one who could actually teach coping strategies to manage difficult emotions—she decided to create the Worried to Well-Balanced: Practical Skills to Deal With Everyday Stressors: Worried to Well-balanced course to reach more people other than those she could meet within her office. The course is designed to help those who have significant stress in their lives and struggle to find ways of coping and managing their emotions. You can find Angela Ficken and Progress Wellness: Pinterest.com/progresswellnes Facebook.com/progresswellness Instagram.com/progresswellness   You can find me, Ingrid Thompson: website: www.healthynumbers.com.au LinkedIn: linkedin.com/in/ingridthompson   My guess is you are listening to these podcasts because ..... My guess is that you are here because you are a business owner and what you really want - is to build and grow a successful business - whatever that means to you. We know that business owners want to feel more confident when it comes to the money side of business. Having a successful business might mean making business decisions with reliable information - facts & data as well as your "gut feel." …  ultimately you want to do what you do best AND have a successful business AND make a difference. I'm here to help you. Everything I do in my business, every decision I make is based on this question:  Will this make a difference? Will this help you, my listener - will this help you to build your business? will this help you to create your successful, viable and robust business so you can achieve Financial Independence? This is why I do what I do There are 2 ways you can access all my best material: Read my book! It is a Business 101 and can answer pretty much all your business questions. This book is designed to help you build your business - whether you are starting from scratch and creating something new or you have been in business for a couple of years and want to build from your foundations. The book is your step by step guide to building a business smarter and faster. "So You Want to Start a Business" Order your copy now from Booktopia, Amazon or Book Depository It's so exciting to be sharing it with you. If you prefer the kindle Head straight to Amazon Happy reading! AND I regularly run webinars on a range of money related topics: Managing Cash Flow so you never run out of money Understanding where your money goes - getting those expenses sorted out Understanding the Profit First book Pricing - getting it right for your studio The things you need to know before signing a commercial lease How to make more money ... and many other topics If you'd like the replay of any of these recent webinars, please email me ingrid@healthynumbers.com.au and put "Replay" in the subject and let me know which one you'd like to watch. I'll send you the link to the replay   Truly, I'm always keen to hear from you. Please send me an email ingrid@healthynumbers.com.au I personally answer all my own emails

When it comes to having a sales conversation with prospective clients - have you ever taken it personally when they say "no" or do you try really hard to be "liked" so that they will say "Yes" ?? I know I certainly have and am guessing you maybe have as well... In this episode Sharon Kitroser who is one of Founders at Team Kat  & Mouse shares her wisdom about her unique approach to sales, selling and fund raising. Sharon and her business partner and long time friend Amy Mauser work with clients to support them in their fundraising strategies. They believe that: Tangible fundraising results are created by hiring great people, training them how to do their job, and coaching them continually. Sharon and Amy are nonprofit fundraising consultants committed to all three. This is a fabulous conversation with Sharon and is for anyone who is looking for help with how to have a successful sales conversation with prospective clients.  We hear the business startup story of Team Kat & Mouse and lessons learned. You can find Sharon Litroser and Amy Mauser and the Team Kat & Mouse here: Website: https://www.teamkatandmouse.com LinkedIn: https://www.linkedin.com/company/75875107/admin Facebook: https://www.facebook.com/TeamKatandMouse/?ref=pages_you_manage     You can find me, Ingrid Thompson: website: www.healthynumbers.com.au LinkedIn: linkedin.com/in/ingridthompson   My guess is you are listening to these podcasts because ..... My guess is that you are here because you are a business owner and what you really want - is to build and grow a successful business - whatever that means to you. We know that business owners want to feel more confident when it comes to the money side of business. Having a successful business might mean making business decisions with reliable information - facts & data as well as your "gut feel." …  ultimately you want to do what you do best AND have a successful business AND make a difference. I'm here to help you. Everything I do in my business, every decision I make is based on this question:  Will this make a difference? Will this help you, my listener - will this help you to build your business? will this help you to create your successful, viable and robust business so you can achieve Financial Independence? This is why I do what I do There are 2 ways you can access all my best material: Read my book! It is a Business 101 and can answer pretty much all your business questions. This book is designed to help you build your business - whether you are starting from scratch and creating something new or you have been in business for a couple of years and want to build from your foundations. The book is your step by step guide to building a business smarter and faster. "So You Want to Start a Business" Order your copy now from Booktopia, Amazon or Book Depository It's so exciting to be sharing it with you. If you prefer the kindle Head straight to Amazon Happy reading! AND I regularly run webinars on a range of money related topics: Managing Cash Flow so you never run out of money Understanding where your money goes - getting those expenses sorted out Understanding the Profit First book Pricing - getting it right for your studio The things you need to know before signing a commercial lease How to make more money ... and many other topics If you'd like the replay of any of these recent webinars, please email me ingrid@healthynumbers.com.au and put "Replay" in the subject and let me know which one you'd like to watch. I'll send you the link to the replay   Truly, I'm always keen to hear from you. Please send me an email ingrid@healthynumbers.com.au I personally answer all my own emails

My guest today is Keli Spanier and more than 12 years ago she started making funny and creative cards – for a whole bunch of reasons In this episode she tells us all about how she has grown Colette Paperie from those first cards into a global company As Keli says: "After spending several years at a corporate job I began Colette Paperie in 2009 to solve two problems: lose the soul-sucking job, and create funny cards." It became her goal to revive snail mail in a way that made it impossible to resist - by creating cards that you simply have to send. Her cards are located in over 500 stores worldwide after a decade of hard work, dedication + grit to making this thing work and she tells us the highs and the lows in this episode. Her cards are in floral shops, boutiques, museum shops, salons, and even restaurants. The best feature of the cards (aside from their irreverent sayings) is the brightly covered envelope sure to stand out in anyone's mailbox. Keli does it all herself: draws, prints, cuts, folds + packages all of her cards, stickers, notepads + keychains all in her Cincinnati studio. Keli says "It's pretty ridiculous." Personally I think it is amazing! as is she! I love cards and I think you will love Keli's cards and really find this episode extremely enlightening about how to take a create pursuit and enjoy a viable business. You can find Keli: Website: https://www.colettepaperie.com IG: @colettepaperie FB: https://www.facebook.com/colettepaperie   You can find me, Ingrid Thompson: website: www.healthynumbers.com.au LinkedIn: linkedin.com/in/ingridthompson   My guess is you are listening to these podcasts because ..... My guess is that you are here because you are a business owner and what you really want - is to build and grow a successful business - whatever that means to you. We know that business owners want to feel more confident when it comes to the money side of business. Having a successful business might mean making business decisions with reliable information - facts & data as well as your "gut feel." …  ultimately you want to do what you do best AND have a successful business AND make a difference. I'm here to help you. Everything I do in my business, every decision I make is based on this question:  Will this make a difference? Will this help you, my listener - will this help you to build your business? will this help you to create your successful, viable and robust business so you can achieve Financial Independence? This is why I do what I do There are 2 ways you can access all my best material: Read my book! It is a Business 101 and can answer pretty much all your business questions. This book is designed to help you build your business - whether you are starting from scratch and creating something new or you have been in business for a couple of years and want to build from your foundations. The book is your step by step guide to building a business smarter and faster. "So You Want to Start a Business" Order your copy now from Booktopia, Amazon or Book Depository It's so exciting to be sharing it with you. If you prefer the kindle Head straight to Amazon Happy reading! AND I regularly run webinars on a range of money related topics: Managing Cash Flow so you never run out of money Understanding where your money goes - getting those expenses sorted out Understanding the Profit First book Pricing - getting it right for your studio The things you need to know before signing a commercial lease How to make more money ... and many other topics If you'd like the replay of any of these recent webinars, please email me ingrid@healthynumbers.com.au and put "Replay" in the subject and let me know which one you'd like to watch. I'll send you the link to the replay   Truly, I'm always keen to hear from you. Please send me an email ingrid@healthynumbers.com.au I personally answer all my own emails

"Whatever it is you are waiting for - is keeping you in a state of limbo!" That's Michelle Okwudiafor and she adds "Put all the excuses aside because you are capable" Michelle is an advocate for visibility and inclusion and in this conversation she speaks about how she has grown this business while working a full time job - and that point where she knew the business could sustain her. She talks pricing and shares data and stats - she tracks her pitches, the acceptances and the conversions. Research is vital she reminds us Michelle is an inspiring and interesting guest and this is a terrific conversation You can find Michelle: website: www.careerinvest.co.uk Instagram: @career_invest   You can find me, Ingrid Thompson: website: www.healthynumbers.com.au LinkedIn: linkedin.com/in/ingridthompson Take Your Business Financial Health Check click here My guess is you are listening to these podcasts because ..... My guess is that you are here because you are a business owner and what you really want - is to build and grow a successful business - whatever that means to you. We know that business owners want to feel more confident when it comes to the money side of business. Take Your Business Financial Health Check click here Having a successful business might mean making business decisions with reliable information - facts & data as well as your "gut feel." …  ultimately you want to do what you do best AND have a successful business AND make a difference. I'm here to help you. Everything I do in my business, every decision I make is based on this question:  Will this make a difference? Will this help you, my listener - will this help you to build your business? will this help you to create your successful, viable and robust business so you can achieve Financial Independence? This is why I do what I do There are 2 ways you can access all my best material: I regularly run webinars on a range of money related topics: Managing Cash Flow so you never run out of money Understanding where your money goes - getting those expenses sorted out Understanding the Profit First book Pricing - getting it right for your studio The things you need to know before signing a commercial lease How to make more money ... and many other topics If you'd like the replay of any of these recent webinars, please email me ingrid@healthynumbers.com.au and put "Replay" in the subject and let me know which one you'd like to watch. I'll send you the link to the replay AND Read my book! "So You Want to Start a Business"  is Business 101 and can answer pretty much all your business questions. This book is designed to help you build your business - whether you are starting from scratch and creating something new or you have been in business for a couple of years and want to build from your foundations. The book is your step by step guide to building a business smarter and faster. "So You Want to Start a Business" Order your copy now from Booktopia, Amazon or Book Depository It's so exciting to be sharing it with you. If you prefer the kindle Head straight to Amazon Happy reading!   Truly, I'm always keen to hear from you. Please send me an email ingrid@healthynumbers.com.au I personally answer all my own emails

Your ears are not playing tricks on you! Yep, that familiar voice you hear is our producer, Rob Oliver. Cindy and Kelli had Rob on as their first guest, so you'll most likely remember him from when he was chatted with us in episodes 003 and 004, Podcasting 101. Rob sat in for Kelli so he dubbed this a “flip the script” episode! He asked Cindy about the tips and nuggets of advice she and Kelli received during their first four interviews with veteran podcasters. This show is a “podcaster recap” of what was learned from our podcaster guests and friends, Rob Oliver, Jeremy Shere, Ingrid Thompson, and Jess Branas. Hosted by: Cindy Ellek and Kelli Komondor Produced by: Rob Oliver, Your Motivational Speaker Supported by: K2 Creative & PR and the Cindy Ellek Marketing Group Connect with us! Facebook - BizBevsBites Instagram - BizBevsBitesPodcast Website – BizBevsBites.com

Suzanne is a mindset coach for music-preneurs and creatives and she says it is time to #RedesigntheHustle! Combining her 18+ years in the music industry with a Master's in Psychology she now helps creatives reach their goals. This is more than time management solutions – this is growth mindset meets getting clarity on the next steps. There's a reason the business is Rock/ Star The solidity with grounding like a rock while reaching for the stars! Suzanne says “Things will always get messy, and that's OK. Get through the mess!” She says she wishes she had realised earlier that “Anything is monetizable” and she explains how not knowing this held her back in the early days. Suzanne gives us practical ways to bootstrap – the various ways she had to in the first 3-4 years. She talks about the importance of not just understanding the difference between charging by the hour and the value created for her clients. It was when she absolutely believed in the value she creates she was able to “take the steps and not get in my own way” – this was thanks to the support of a money mindset coach. Suzanne believes that everything comes back to mindset and how we think and what we believe. There is so much to love about this episode and conversation with Suzanne. Where to find Suzanne Paulinski: website: www.therockstaradvocate.com Instagram: http://instagram.com/rockstaradvo Use this discount code: MONEY20  for 20% off ANY and ALL products found in the Rock/Star shop, shipping anywhere in the world: https://therockstaradvocate.com/the-shop and especially the Rock/Star Life Planner for 2022   You can find me, Ingrid Thompson: website: www.healthynumbers.com.au LinkedIn: linkedin.com/in/ingridthompson Take Your Business Financial Health Check click here My guess is you are listening to these podcasts because ..... My guess is that you are here because you are a business owner and what you really want - is to build and grow a successful business - whatever that means to you. We know that business owners want to feel more confident when it comes to the money side of business. Take Your Business Financial Health Check click here Having a successful business might mean making business decisions with reliable information - facts & data as well as your "gut feel." …  ultimately you want to do what you do best AND have a successful business AND make a difference. I'm here to help you. Everything I do in my business, every decision I make is based on this question:  Will this make a difference? Will this help you, my listener - will this help you to build your business? will this help you to create your successful, viable and robust business so you can achieve Financial Independence? This is why I do what I do There are 2 ways you can access all my best material: I regularly run webinars on a range of money related topics: Managing Cash Flow so you never run out of money Understanding where your money goes - getting those expenses sorted out Understanding the Profit First book Pricing - getting it right for your studio The things you need to know before signing a commercial lease How to make more money ... and many other topics If you'd like the replay of any of these recent webinars, please email me ingrid@healthynumbers.com.au and put "Replay" in the subject and let me know which one you'd like to watch. I'll send you the link to the replay AND Read my book! It is a Business 101 and can answer pretty much all your business questions. This book is designed to help you build your business - whether you are starting from scratch and creating something new or you have been in business for a couple of years and want to build from your foundations. The book is your step by step guide to building a business smarter and faster. "So You Want to Start a Business" Order your copy now from Booktopia, Amazon or Book Depository It's so exciting to be sharing it with you. If you prefer the kindle Head straight to Amazon Happy reading!   Truly, I'm always keen to hear from you. Please send me an email ingrid@healthynumbers.com.au I answer all my own emails

We had the absolute pleasure of sitting down “under" with Ingrid Thompson - all the way from Sydney, Australia! Kelli met Ingrid when she applied to be on her podcast, So You Want to Start a Business – and they've kept in touch ever since. Ingrid's goals are to make sure her audience understands how money works in their business and that they are financially savvy in all aspects of life, especially in their business! She fills us in on the first podcast she ever recorded, the HUGE mistake she made, and how her guest saved her! She also talks about repurposing her interviews into “snipped episodes” to stretch the marketing and rebrand the information she gathers from her guests. She also tells us her one favorite question to ask her guests. We learned a lot from our friend Ingrid – and we think you will too! Hosted by: Cindy Ellek and Kelli Komondor Produced by: Rob Oliver, Your Motivational Speaker Supported by: K2 Creative & PR and the Cindy Ellek Marketing Group Connect with us! Facebook - BizBevsBites Instagram - BizBevsBitesPodcast Website – BizBevsBites.com

Destini Copp says "You may feel like no-one is watching, no-one is seeing what you are doing. Keep on going, keep moving forward. People are watching. People are seeing what you are doing. You are building your future. Believe in what you are doing and keep going." When Destini started her business, she started big and was looking to scale and grow quickly. Then she cycled around and went to work 1:1 with clients - and she wishes she had done this earlier. So many business owners want to "go big and grow fast" Destini talks to us about how important the 1:1 work is in building the foundations. She talks about pricing and the process she has used to reach the pricing models she has today. Dr Destini Copp is a college marketing professor turned online entrepreneur. This is a rich conversation with a smart business woman with years of experience across a number of different industries. You can find Destini Copp: Website: https://destinicopp.com/ Social media links: https://www.linkedin.com/in/destinicopp/ https://www.pinterest.com/destinicopp/ https://www.instagram.com/destinicopp/ https://www.facebook.com/destinicopp/ https://www.twitter.com/destinicopp/ Podcast: The course creators MBA podcast Book: Launch Your Online Course Business in 90 Days or Less https://destinicopp.com/book You can find me, Ingrid Thompson: website: www.healthynumbers.com.au LinkedIn: linkedin.com/in/ingridthompson Take Your Business Financial Health Check click here My guess is you are listening to these podcasts because ..... My guess is that you are here because you are a business owner and what you really want - is to build and grow a successful business - whatever that means to you. We know that business owners want to feel more confident when it comes to the money side of business. Take Your Business Financial Health Check click here Having a successful business might mean making business decisions with reliable information - facts & data as well as your "gut feel." …  ultimately you want to do what you do best AND have a successful business AND make a difference. I'm here to help you. Everything I do in my business, every decision I make is based on this question:  Will this make a difference? Will this help you, my listener - will this help you to build your business? will this help you to create your successful, viable and robust business so you can achieve Financial Independence? This is why I do what I do There are 2 ways you can access all my best material: I regularly run webinars on a range of money related topics: Managing Cash Flow so you never run out of money Understanding where your money goes - getting those expenses sorted out Understanding the Profit First book Pricing - getting it right for your studio The things you need to know before signing a commercial lease How to make more money ... and many other topics If you'd like the replay of any of these recent webinars, please email me ingrid@healthynumbers.com.au and put "Replay" in the subject and let me know which one you'd like to watch. I'll send you the link to the replay AND Read my book! It is a Business 101 and can answer pretty much all your business questions. This book is designed to help you build your business - whether you are starting from scratch and creating something new or you have been in business for a couple of years and want to build from your foundations. The book is your step by step guide to building a business smarter and faster. "So You Want to Start a Business" Order your copy now from Booktopia, Amazon or Book Depository It's so exciting to be sharing it with you. If you prefer the kindle Head straight to Amazon Happy reading!   Truly, I'm always keen to hear from you. Please send me an email ingrid@healthynumbers.com.au I answer all my own emails

  Brooke Lively says that she came to realise that most business owners are a little intimidated by their numbers, they don't know what they're saying and they don't know how to use them. "People start a business from a point of passion" she says "and they don't have the training and so they feel stressed and frustrated. That's why my business is here - to help small companies become more profitable" Brooke Lively is Founder of Cathedral Capital which serves as bookkeeper, accountant, fractional CFO to (mostly) law firms No matter what your business, Brooke has help for you in this episode.  She goes into detail about pricing from a few different perspectives. She talks about her "Rule of thirds" which is their unique way of working with clients. Brooke is super smart and funny and cares enormously about her clients and her team. She has built this highly successful business completely from scratch and "almost by accident" Where can you find Brooke? website: https://www.cathcap.com   social media links: https://www.linkedin.com/in/brookelively/ https://www.instagram.com/cathedralcapital/ https://www.facebook.com/CathedralCapital/   Book by Brooke Lively: From Panic to Profit: How 6 Key Numbers can make a 6-Figure Difference in your Law Firm The Above the Line, Below the Line video she mentions: https://www.youtube.com/watch?v=fLqzYDZAqCI   You can find me, Ingrid Thompson: website: www.healthynumbers.com.au LinkedIn: linkedin.com/in/ingridthompson Take Your Business Financial Health Check click here My guess is you are listening to these podcasts because ..... My guess is that you are here because you are a business owner and what you really want - is to build and grow a successful business - whatever that means to you. We know that business owners want to feel more confident when it comes to the money side of business. Take Your Business Financial Health Check click here Having a successful business might mean making business decisions with reliable information - facts & data as well as your "gut feel." …  ultimately you want to do what you do best AND have a successful business AND make a difference. I'm here to help you. Everything I do in my business, every decision I make is based on this question:  Will this make a difference? Will this help you, my listener - will this help you to build your business? will this help you to create your successful, viable and robust business so you can achieve Financial Independence? This is why I do what I do There are 2 ways you can access all my best material: I regularly run webinars on a range of money related topics: Managing Cash Flow so you never run out of money Understanding where your money goes - getting those expenses sorted out Understanding the Profit First book Pricing - getting it right for your studio The things you need to know before signing a commercial lease How to make more money ... and many other topics If you'd like the replay of any of these recent webinars, please email me ingrid@healthynumbers.com.au and put "Replay" in the subject and let me know which one you'd like to watch. I'll send you the link to the replay AND Read my book! It is a Business 101 and can answer pretty much all your business questions. This book is designed to help you build your business - whether you are starting from scratch and creating something new or you have been in business for a couple of years and want to build from your foundations. The book is your step by step guide to building a business smarter and faster. "So You Want to Start a Business" Order your copy now from Booktopia, Amazon or Book Depository It's so exciting to be sharing it with you. If you prefer the kindle Head straight to Amazon Happy reading!   Truly, I'm always keen to hear from you. Please send me an email ingrid@healthynumbers.com.au I answer all my own emails

Allison Jackson Fitness originally started out as FitMomsofNJ.com in 2010 when she began to realize how many of her mom-friends were either struggling to lose weight, looking for ways to incorporate exercise into their busy lives or trying to figure out how to prioritize their health while caring for their family. Fitness is absolutely her passion. When she was in her teens, she used to read her Dad's Muscle & Fitness magazines and attempt to lift weights and work out in their unfinished basement with a weight bench and some dumbbells. Her mom took Allison to Jazzercise classes with her. She struggled with her weight, but it was during those early years that she caught the fitness bug. Allison competes annually in    Re: starting your own business: "Trust in yourself and rip off the band aid. You'll be surprised just how successful you can be" Some of my personal highlights from this conversation: Allison felt like the business was real when locals started saying to her "I know you, you're Allison Jackson Fitness - I've been watching your videos" She talks about how important it is to find the right business coach. "The right business coach is going to fast track you and get you through the rough points" She says "No matter what your goal there is a coach who can help you – go find them"   Allison explains how she went from her early days where she gave sessions to family "for free" to charging what she is worth – she has 3 different ways she reached a dollar amount: bartering was an early method she looked at what her coaches were charging and what value are they giving me and started from there - and says "As I built out my clients and my schedule gets more full – up with my prices" AND Evaluate your time, your hours. How much time are you spending coaching a person and the things you have to do – and put a dollar price on your hours. Allison believes in 3 pillars - fun, authenticity and healthy This conversation is all 3 of these and much more Where to find Allison Jackson? website: www.allisonjacksonfitness.com social media links https://www.instagram.com/allisonjacksonfitness/ https://www.linkedin.com/in/allisonrjackson/ https://www.facebook.com/allisonrjackson Allison's book: From Flab to Fab Allison's Podcast: Fit to Lead   You can find me, Ingrid Thompson: website: www.healthynumbers.com.au LinkedIn: linkedin.com/in/ingridthompson Take Your Business Financial Health Check click here My guess is you are listening to these podcasts because ..... My guess is that you are here because you are a business owner and what you really want - is to build and grow a successful business - whatever that means to you. We know that business owners want to feel more confident when it comes to the money side of business. Take Your Business Financial Health Check click here Having a successful business might mean making business decisions with reliable information - facts & data as well as your "gut feel." …  ultimately you want to do what you do best AND have a successful business AND make a difference. I'm here to help you. Everything I do in my business, every decision I make is based on this question:  Will this make a difference? Will this help you, my listener - will this help you to build your business? will this help you to create your successful, viable and robust business so you can achieve Financial Independence? This is why I do what I do There are 2 ways you can access all my best material: I regularly run webinars on a range of money related topics: Managing Cash Flow so you never run out of money Understanding where your money goes - getting those expenses sorted out Understanding the Profit First book Pricing - getting it right for your studio The things you need to know before signing a commercial lease How to make more money ... and many other topics If you'd like the replay of any of these recent webinars, please email me ingrid@healthynumbers.com.au and put "Replay" in the subject and let me know which one you'd like to watch. I'll send you the link to the replay AND Read my book! It is a Business 101 and can answer pretty much all your business questions. This book is designed to help you build your business - whether you are starting from scratch and creating something new or you have been in business for a couple of years and want to build from your foundations. The book is your step by step guide to building a business smarter and faster. "So You Want to Start a Business" Order your copy now from Booktopia, Amazon or Book Depository It's so exciting to be sharing it with you. If you prefer the kindle Head straight to Amazon Happy reading!   Truly, I'm always keen to hear from you. Please send me an email ingrid@healthynumbers.com.au I answer all my own emails

Rebekah Campbell is a serial entrepreneur who has played a lead role in the disruption of two industries. She's best known as the Co-Founder of Hey You, Australia's number 1 order ahead platform used by 900 000+ Aussies in cafes and quick service restaurants (QSR) Hey You grew out of the combination of Rebekah's Posse.com and another business called Beat the Q. She tells the story of how the 2 officially became 1 company in 2015. Hey You is evolving the way that people order and pay at cafes and QSR. Posse.com was founded in 2013 and was a social search engine that helped people find and recommend their favourite places and interact with storeowners. Posse at the time was used by 45,000 merchants worldwide and is backed by leaders from Google, Facebook, Twitter and E-Bay. Prior to Posse.com Rebekah founded Scorpio Music, one of Australia's most successful music companies. Scorpio developed the careers of Evermore, George, Lisa Mitchell, Matt Corby and many others. Rebekah also talks about writing her book - and why this was so important to her. She says "When I was writing, I just thought about one person and if I could help that one person to have the change that I have had in my life, it was worthwhile." Sounds familiar doesn't it? When thinking about our ideal client - think of that 1 person.   Where to find Rebekah: Website: https://rebekahcampbell.com "138 Dates" the book: https://rebekahcampbell.com/138-dates/ New York Times weekly column "She's the Boss": https://boss.blogs.nytimes.com/author/rebekah-campbell/   You can find me, Ingrid Thompson: website: www.healthynumbers.com.au LinkedIn: linkedin.com/in/ingridthompson Take Your Business Financial Health Check click here My guess is you are listening to these podcasts because ..... My guess is that you are here because you are a business owner and what you really want - is to build and grow a successful business - whatever that means to you. We know that business owners want to feel more confident when it comes to the money side of business. Take Your Business Financial Health Check click here Having a successful business might mean making business decisions with reliable information - facts & data as well as your "gut feel." …  ultimately you want to do what you do best AND have a successful business AND make a difference. I'm here to help you. Everything I do in my business, every decision I make is based on this question:  Will this make a difference? Will this help you, my listener - will this help you to build your business? will this help you to create your successful, viable and robust business so you can achieve Financial Independence? This is why I do what I do There are 2 ways you can access all my best material: I regularly run webinars on a range of money related topics: Managing Cash Flow so you never run out of money Understanding where your money goes - getting those expenses sorted out Understanding the Profit First book Pricing - getting it right for your studio The things you need to know before signing a commercial lease How to make more money ... and many other topics If you'd like the replay of any of these recent webinars, please email me ingrid@healthynumbers.com.au and put "Replay" in the subject and let me know which one you'd like to watch. I'll send you the link to the replay AND Read my book! It is a Business 101 and can answer pretty much all your business questions. This book is designed to help you build your business - whether you are starting from scratch and creating something new or you have been in business for a couple of years and want to build from your foundations. The book is your step by step guide to building a business smarter and faster. "So You Want to Start a Business" Order your copy now from Booktopia, Amazon or Book Depository It's so exciting to be sharing it with you. If you prefer the kindle Head straight to Amazon Happy reading!   Truly, I'm always keen to hear from you. Please send me an email ingrid@healthynumbers.com.au I answer all my own emails

Katie Chonacas is a multi disciplinary artist who utilises her voice to inspire change and transformation in people who want to make an impact on the world Katie Chonacas is the first NFT artist to release a poem on love on blockchain. "A Lover's Fairytale" was released on World Poetry Day and is available on Amazon. Katie Chonacas writes for Huff Post. Katie has appeared in many TV shows and films including Law & Order: SVU, Cols Case, It's Always Sunny in Philadelphia, CSI: NY. She has a popular podcast: She's All over the Place When I asked Katie why she wanted to be a guest on the show she said:  "Educating and sharing over two decades of experience in entertainment and business. How I got started, key facts and gems, books, mentors, mentality, sharing, communicating, having a team, not doing it all alone. Being open to the unknown & the unexpected, having a blueprint to guide but allowing space so the ego and control do not ruin the vision, the hope, the dream. Mindfulness, what, who and what we are listening to, noise pollution. The importance of culture, travel, listening, and how to take massive action every single day. Here's to a great start. :) Thank you!" I knew this would be a memorable conversation - and it is! You can find Katie: website: https://www.chonacas.com/ Instagram: https://www.instagram.com/chonacas/ Pick up her Poetry Book: http://www.aloversfairytale.com Podcast Website: www.shesallovertheplace.com   You can find me, Ingrid Thompson: website: www.healthynumbers.com.au LinkedIn: linkedin.com/in/ingridthompson Take Your Business Financial Health Check click here   My guess is you are listening to these podcasts because ..... My guess is that you are here because you are a business owner and what you really want - is to build and grow a successful business - whatever that means to you. We know that business owners want to feel more confident when it comes to the money side of business. Take Your Business Financial Health Check click here Having a successful business might mean making business decisions with reliable information - facts & data as well as your "gut feel." …  ultimately you want to do what you do best AND have a successful business AND make a difference. I'm here to help you. Everything I do in my business, every decision I make is based on this question:  Will this make a difference? Will this help you, my listener - will this help you to build your business? will this help you to create your successful, viable and robust business so you can achieve Financial Independence? This is why I do what I do There are 2 ways you can access all my best material: I regularly run webinars on a range of money related topics: Managing Cash Flow so you never run out of money Understanding where your money goes - getting those expenses sorted out Understanding the Profit First book Pricing - getting it right for your studio The things you need to know before signing a commercial lease How to make more money ... and many other topics If you'd like the replay of any of these recent webinars, please email me ingrid@healthynumbers.com.au and put "Replay" in the subject and let me know which one you'd like to watch. I'll send you the link to the replay AND Read my book! It is a Business 101 and can answer pretty much all your business questions. This book is designed to help you build your business - whether you are starting from scratch and creating something new or you have been in business for a couple of years and want to build from your foundations. The book is your step by step guide to building a business smarter and faster. "So You Want to Start a Business" Order your copy now from Booktopia, Amazon or Book Depository It's so exciting to be sharing it with you. If you prefer the kindle Head straight to Amazon Happy reading!   Truly, I'm always keen to hear how you are going. Please send me an email ingrid@healthynumbers.com.au I answer all my own emails

On this episode, Ingrid Thompson - Fellow Mindbody Business Consultant talks about how important keeping an eye on your business finances can save your yoga business.Ingrid talks about her upbringing and why finances became important to her and why she cares so deeply that people and health and wellness businesses thrive with a profit mentality.She give advice for yoga studio and solopreneurs starting up and how to overcome the mindset challenges around money and that profit is not a dirty word.Ingrid believes that every business owner deserves to fully understand how money works in their business. Understanding business finances and how money works is rarely taught as part of the curriculum and professional training for Health and Wellbeing professionals.Over time people develop the skills and expertise in their chosen field.  As health professionals they reach a stage where they can look at a client and “just know” what's happening in their body.Ingrid believes that every business owner can come to understand the financial aspects of business – and it is easier and takes less time than most people believe.  Ingrid shows business owners ways to learn about and understand money and finance using simple language as she draws on 30+ years of working with and explaining the financial aspects of business to a broad range of people in business.When you understand how money works your life changes completely and forever. Links for Ingrid:Website: https://www.healthynumbers.com.auPodcast: So You want to Start a Business Business Finance Health Check Linked In: https://www.linkedin.com/in/ingridthompson/Book: So you want to start a business__________________________________________________________For so many of my clients, it's been a bit of a roller coaster and many have been wanting more connection to support one another. To honor that need and continue to support both studio and solo yoga practitioners, I've created a community focused on the business side of yoga. And it's FREE! I'm calling it Yoga Biz Camp and I'm in the soft launch phase. It's INVITE only and I'd love to have you join us!You'll be an early member and help us set a cooperative culture for our group. You'll get access to video interviews, all of my business resources, and teachings for new and more established yoga businesses, both solo and studio. I would like to invite you for EARLY ACCESS right now.Head over to www.YogaBizCamp.com or apply and I will send you a private invite link so you can join other like-minded yoga practitioners as they also build their businesses and help more folks in the world benefit from yoga! Hope to see you on the inside!To apply for FREE entry for this space head on over to www.YogaBizCamp.comFollow me on Instagram at YogaBizChamp

This is a completely different style of podcast episode. Today I'm in conversation with Ian Whitworth as we discuss his book "Undistruptable. Timeless business truths for thriving in a world of non-stop change" Ian describes himself as "Failed vet student, amusement ride operator, audiovisual technician" He started his own advertising agency so he could give himself the creative director job he yearned for.  That business won some awards which helped him start audiovisual business Scene Change - partly to test marketing ideas that his corporate clients felt were too weird. It worked, becoming a successful national firm in the event industry. Ian believes: "So many talented people want to give it a shot, yet they're held back by the big business myths. But success is simpler than your crusty CEO wants you to think." Ian built his businesses on simple rules, Year 6 maths, basic decency and no jargon. The book is terrific and is certainly written in Ian's very Australian writing style. Regular listeners know I ask similar questions of my guests. IN this episode Ian's questions are specifically about his book and the recurring themes he covers: the importance of building and nurturing relationships - with everyone selling is a skill and vocation that is vital to success good customer service is the foundation of good business money and measuring results is where true success comes from decency and common sense prevail Ian's book is published by Penguin and can be found wherever you buy your books. In fact he suggests you go find your local independent bookshop for your copy. "The independents need our support" You can find more about Ian Whitworth click here: https://www.penguin.com.au/authors/ian-whitworth   You can find me, Ingrid Thompson: website: www.healthynumbers.com.au LinkedIn: linkedin.com/in/ingridthompson Take Your Business Financial Health Check click here   There are 2 ways you can access all my best material: I've been running webinars on the following topics: Cash Flow Understanding where your money goes - getting those expenses sorted out Understanding the Profit First book Pricing - getting it right for your studio If you'd like the replay of any of these recent webinars, please email me ingrid@healthynumbers.com.au and put "Replay" in the subject and let me know which one you'd like to watch. I'll send you the link to the replay AND Read my book! This book  Business 101 and can answer pretty much all your business questions. It is your step by step guide to build your viable and robust business - smarter and faster. “So You Want to Start a Business” You can order your copy right here: http://bit.ly/ThatBook Or wherever you buy your books on line.  If you prefer Head over to Amazon It's so exciting to be sharing it with you. Happy reading!      

Nicki Krawczyk created a storm when she named her business Filthy Rich Writer - in fact she was surprised at the response. Nicki Krawczyk is determined to destroy the myth that writers don't make any money. After earning her degree in Public Relations and reading a book her mother gave her about how to become a copywriter and earn 6-figures, Nicki propelled herself into freelance work. She has worked with high calibre clients like Hasbro, TripAdvisor, and Adidas. Today, she heads her own training program and podcast, where she instils the proper skills writers need to reach their ultimate potential as self employed copywriters. It's this business she named Filthy Rich Writer - whatever "Filthy Rich" means ...  In this terrific conversation Nicki gives us some solid and well thought through business philosophy - about pricing, about hiring others to help "as business owners we think we can do it all ourselves and we'll wait till we have more money before hiring someone. Truth is we need that person in place in order to make more money and to take biz to the next level" Nicki has her own way of dealing with the tough times and there certainly are tough times in business - "it's scarier than you think it will be and it's better than you think it will be and everything can happen in the same day." Nicki is a fun and lively guest and shares her stories and wisdom with generosity and a genuine desire to help you build and grow your business - whatever business that is. Settle in - whether with a cuppa T, driving along or out with your dog for a walk ... wherever you listen to your podcasts. Nicki Krawczyk can be found at: website: www.filthyrichwriter.com Twitter: @nickicopy Facebook: @filthyrichwriter Instagram: @filthyrichwriter Nicki's podcast is: Build Your Copywriting Business You can find me, Ingrid Thompson: website: www.healthynumbers.com.au LinkedIn: linkedin.com/in/ingridthompson Take Your Business Financial Health Check click here   There are 2 ways you can access all my best material: I've been running webinars on the following topics: Cash Flow Understanding where your money goes - getting those expenses sorted out Understanding the Profit First book Pricing - getting it right for your studio If you'd like the replay of any of these recent webinars, please email me ingrid@healthynumbers.com.au and put "Replay" in the subject and let me know which one you'd like to watch. I'll send you the link to the replay AND Read my book! This book  Business 101 and can answer pretty much all your business questions. It is your step by step guide to build your viable and robust business - smarter and faster. “So You Want to Start a Business” You can order your copy right here: http://bit.ly/ThatBook Or wherever you buy your books on line.  If you prefer Head over to Amazon It's so exciting to be sharing it with you. Happy reading!  

Ingrid Thompson is a Financial Educator and Advocate for Women Business Owners. Ingrid has devoted her life to making things simple and changing lives - through providing financial education for business owners, especially women business owners. She knows that when we truly understand how money works our lives change completely and forever.

Ingrid Thompson is the founder of Healthy Numbers. She is an unwaveringly hopeful person and she brings an energy and enthusiasm to everything she does in life.For pretty much her entire life she has simplified, demystified and taught the complex matters of money and the numbers as applies to business.Her clients benefit because working with Ingrid helps them achieve the financial mastery that comes from understanding how business works, being able to have confident conversations when it comes to all things money and business decisions are firmly grounded in the numbers in their business.Ingrid constantly brings fresh insights and new ways of thinking to her business community.Website: https://www.healthynumbers.com.au/FB: https://www.facebook.com/GrowingBusinessesHealthier/LinkedIn: linkedin.com/in/ingridthompson

In this episode, I interview Ingrid Thompson, the Founder of Healthy Numbers, a training, coaching, and consulting business for business startups and entrepreneurs. She is also the host of the “So You Want to Start a Business” podcast where she interviews entrepreneurs and leaders who think big and who take action to create business success, financial independence, and to make a difference in the world.  She is driven by her passion for helping people create financial well-being and especially through business ownership, and her focus is mostly working with people who are keen to explore the options of starting a business for themselves. Ingrid is also a consultant, webinar host, and author of the awesome book, “So you want to Start a Business” In 2005, aged around 40, Ingrid left a stable corporate career to start her own small business after falling in love with the agility and challenges in that sector. She helps female business owners not only know their numbers, but the right ones, like charging enough for their products and services. Ingrid helped one business owner double her prices and to the business owner’s surprise, she kept all her customers. With 45% of female business owners not paying into their own superannuation in Australia, Ingrid is on a mission to reduce this number through her coaching.  She funded her business solely from profits and says she felt she had succeeded when people she didn’t know came to her for help. Ingrid feels the hardest thing about growing a small business is showing up each day, and the advice she would give herself on day one is, “Book time in your calendar every week to look at your numbers” This is one super resourceful episode you won’t wanna miss so stay tuned.  This Cast Covers: Starting Healthy Numbers 15 years ago and helping female entrepreneurs achieve the financial independence that they’re looking for in the businesses they own.  The absurdity of business owners not paying themselves on top of not paying into their superannuation. Adding more value to your business by hiring others to do the administrative tasks you shouldn't be doing. Building her financial solidity from working in the corporate world before she went into business ownership. Paying herself, working on her own time, investing in her professional development, and living the life that she desired most. Managing a full-time employee of two and a large team of virtual assistants. The success in having people she didn’t know coming to her for help. Helping female business owners generate revenues to a level where their businesses can be viable and sustainable. How to develop a framework for finding customers and talking to them about pricing. The importance of knowing who your ideal client is and where they spend their time. Bootstrapping to fund her business solely from cash flow and Ingrid’s caveat to grants. The frustrations small business owners got through when they get things wrong and how to deal with that. Getting a retail job to learn sales and investing in business coaches to overcome the challenge she had with marketing. How data highlights what’s going on with a business and how difficult it is to predict what will happen with a small business.  Making an impact in customers’ lives and the value in asking for help when one requires it. Achieving a seven figure business by having discipline and commitment. Having the right team and HR policies in place to succeed in business. Being vigilant about expanding your knowledge and investing in your personal development. The hardship in showing up in your business every day and ensuring you have the best bookkeeping software. Booking time in your calendar every week to look at your business numbers Additional Resources: Healthy Numbers Website So You Want to Start a Business By Ingrid Thompson So You Want to Start a Business Podcast Profit First By Mike Michalowicz Glambition By Ali Brown I Built This With Guy Raz Music from https://filmmusic.io "Cold Funk" by Kevin MacLeod (https://incompetech.com). License: CC BY (http://creativecommons.org/licenses/by/4.0/

In this epic episode of The Frame of Mind Coaching™ Podcast, Ingrid Thompson, CEO of Healthy Numbers, and Kim Ades, President and Founder of Frame of Mind Coaching™, discuss the key factors in starting YOUR business.

More women are creating businesses today than men. Many of these women have stepped out of corporate or are stepping back into work after raising a family. Either way, there’s one rule you’ll need to know about starting a business… will it be profitable? Ingrid Thompson says it best in her interview today “If nobody Listen In The post HP 65: So you want to start a business? With Ingrid Thompson appeared first on The Wellness Couch.

More women are creating business today than men. Many of these women have stepped out of corporate or are stepping back into work after raising a family. Either way, there’s one rule that starting a business you need to know… will it be profitable? In this episode, we have Ingrid Thompson, founder of Healthy Numbers sharing exactly why to set up a business correctly and ensuring it will take off smoothly and gracefully ...and last the distance.

More women are creating business today than men. Many of these women have stepped out of corporate or are stepping back into work after raising a family. Either way, there’s one rule that starting a business you need to know… will it be profitable? In this episode, we have Ingrid Thompson, founder of Healthy Numbers sharing exactly why to set up a business correctly and ensuring it will take off smoothly and gracefully ...and last the distance. Mentions on this episode - https://bit.ly/2OI7GtC Stay in contact with me here: Instagram – @annette_lackovic Facebook – @annettelackovicofficial

Starting and running a small business is a tough gig. It's one bestselling author Ingrid Thompson describes as "a bit like trying to launch a space rocket off the ground". In this Business Conversation, Ingrid and I explore the key questions to consider when starting a business, including who do you need to be to start a business and is this business idea viable? Key areas of this podcast include: •Ways to explore whether business is right for you •Identifying the ideal client •The importance of understanding the value you provide As the author of 'So You Want To Start A Business', Ingrid Thompson is regarded as an opinion leader and influencer within the business community. Ingrid has been working within businesses and with small business owners for almost 20 years, helping them reduce complexity, and simplify processes and systems so they can increase profitability and achieve work life harmony. She notes the recognition that truly matters is improving clients' lives, improving their bottom line, increasing how much they pay themselves, and simplifying the complexities of being in their own business. Each week I'm joined by a new guest to dive into the many facets of business. Subscribe to my podcast here to join the Business Conversation: https://www.cliveenever.com.au/business-conversations/

Starting and running a small business is a tough gig. It’s one bestselling author Ingrid Thompson describes as “a bit like trying to launch a space rocket off the ground”.In this Business Conversation, Ingrid and I explore the key questions to consider when starting a business, including who do you need to be to start a business and is this business idea viable?Key areas of this podcast include:Ways to explore whether business is right for youIdentifying the ideal clientThe importance of understanding the value you provideAs the author of ‘So You Want To Start A Business’, Ingrid Thompson is regarded as an opinion leader and influencer within the business community.Ingrid has been working within businesses and with small business owners for almost 20 years, helping them reduce complexity, and simplify processes and systems so they can increase profitability and achieve work life harmony.She notes the recognition that truly matters is improving clients’ lives, improving their bottom line, increasing how much they pay themselves, and simplifying the complexities of being in their own business.Each week I’m joined by a new guest to dive into the many facets of business. Subscribe to my podcast here to join the Business Conversation: https://www.cliveenever.com.au/business-conversations/

For this special episode, I sent out a request to a number of my facilitation, training and Learning and Development business owner friends and a bunch of them graciously agreed to help out. I asked them, “What's the one thing you wish you knew when you started your facilitation business?” Reminder: It's your last chance to become a founding member of Show.Up: A community for consultants, facilitators and trainers who want to score amazing opportunities (but don't know how to market themselves with ease...yet!). Visit https://www.leannehughes.com/invitation for more details! Click here to access show notes and contact details for every guest contributor. A big THANK YOU to everyone who contributed this show (in order of appearance) Dr Annette Coy, Cameron Fee, Jane Anderson, Tom Scantlebury, Nadja Petranovskaja, Chris Huet, Murray Guest, Kirsty Lewis, Mel Kettle, Michael Bungay Stanier, Jason Knight, Ingrid Thompson, Sarah McVanel, Bill Jarrard, Petra Zink, Jenny Blake, Nikki McMurray, Angela Henderson, Michael J Conseulos, Christine Burych and Myriam Hadnes.Shhh... I'm releasing 5 secret podcast episodes over 5 days to help you book out your facilitation business, BUT you need to register to get access.Head on over to bookedoutfacilitator.comSupport the show (https://buymeacoffee.com/leannehughes)

In this episode we have the podcast host of "So you want to start a business" Ingrid Thompson come on and give us value, full proof wisdom, and practical steps to start on the journey as a creative. Many times we hear the words "Just Start" and those words to get daunting on us and they can feel a little too big for us to comprehend. In this conversation we dive right to the heart of the business side of the creative and learn of the why and the every persistent how which people long to know. Enjoy! contact her by listening to her podcast at "So you want to start a business" www.poiemapdx.com --- Support this podcast: https://anchor.fm/poiemapdx/support

Ingrid Thompson is the Founder of Healthy Numbers, where she provides business education and financial acumen training designed for small business owners. The post Ingrid Thompson on Show #153 : How to Make Good Decisions in Your Business appeared first on POWER to Live More.

Kizzi meets Ingrid Thompson, author of the book 7 Steps to Create, Start and Grow your own business and she also has a podcast of the same name. We discuss how creating a game changing podcast could transform your business.

Ingrid is a Business Mentor, Coach, Author, Podcaster, and Founder of Healthy Numbers. Ingrid is recognised as one of Australia’s foremost authorities when it comes to small business startups. She is devoted to helping them set solid foundations while ensuring they are under no false illusion about cost and commitment.     While Ingrid works with all small businesses, she has a particular passion for working with health and wellbeing professionals. They are extremely good at what they do yet rarely have the opportunity for business acumen training and education.     Connect with Ingrid here: Website: www.healthynumbers.com.au LinkedIn: www.linkedin.com/in/ingridthompson     Do you want to advance and get ahead in your career? Join my Free 4-Day Career Training Series and learn the tools necessary to break through the glass ceiling of your career: https://careerrevisionist.com/training     Show notes and free resources: https://CareerRevisionist.com/episode74

Ingrid Thomson is a leading business coach and author with a focus on finance. She empowers anyone to take control of their money to achieve their dreams. Ingrid departed a career in finance to follow her passion and start a business. After numerous lessons, she pivoted into helping other business owners grow their businesses by coaching them to understand their finances and align them with their goals. She has gone on to write a book that can help innovators start a business with minimal stress and maximum effectiveness. She is a bundle of fun and a joy to talk to. Her insights into life, business, the future and the world are highly fascinating. We cover topics such as: - Emigrating from Ireland to Australia - Taking a Gap Year before they existed - Growth Mindset and numbers - The lies we tell ourselves - Taking ownership - Lessons learnt building a clothing business - Starting a coaching business - Sanity not Vanity metrics - How to prove people will pay for your product - How to work out if you are the right person for your business idea - Global warming and effects in Australia - Problems with old governments - Kindness Ingrid Coaching Business (https://www.healthynumbers.com.au/) Connect On LinkedIn (https://www.linkedin.com/in/ingridthompson/) Twitter (https://twitter.com/IngridLouiseT) ABOUT THE HOST My name is Sam Harris. I am a British entrepreneur, investor and explorer. From hitchhiking across Kazakstan to programming AI doctors I am always pushing myself in the spirit of curiosity and Growth. My background is in Biology and Psychology with a passion for improving the world and human behaviour. I have built and sold companies from an early age and love coming up with unique ways to make life more enjoyable and meaningful. Sam: Instagram (https://www.instagram.com/samjamsnaps/) Quora (https://www.quora.com/profile/Sam-Harris-58) Twitter (https://twitter.com/samharristweets) LinkedIn (https://www.linkedin.com/in/sharris48/) Sam's blog - SamWebsterHarris.com (https://samwebsterharris.com/) Support the Show - Patreon (https://www.patreon.com/growthmindset) Sponsor - Better Help Life is hard and it helps to talk. You can meet online with a qualified therapist tailored to your needs. Specific help for exactly your problems often doesn't exist nearby or requires you to meet someone at awkward times. You can meet the perfect therapist for you at the most convenient times online through the app on video, phone call or text chat. To get 10% off your first-month membership sign up now with the code 'GROWTHMINDSET' https://BetterHelp.com/GrowthMindset Subscribe! If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Ingrid Thompson.

You're in for a delightful listen this week as I'm interviewing a superstar facilitator, Ingrid Thompson from healthynumbers.com.au. Ingrid is an educator, problem solver and the Founder of Healthy Numbers.Ingrid describes herself as a sponge, particularly a learning sponge. She loves listening and reading and building, and absorbing all the knowledge, so she can share […] The post Be where your facilitation feet are with Ingrid Thompson (Episode 84) appeared first on First Time Facilitator.Shhh... I'm releasing 5 secret podcast episodes over 5 days to help you book out your facilitation business, BUT you need to register to get access.Head on over to bookedoutfacilitator.comSupport the show (https://buymeacoffee.com/leannehughes)

In this celebratory 100th episode, Ingrid Thompson is interviewed by Eliza Ludwig - who was a guest in episode #31 She takes Ingrid through all the same questions that Ingrid asks all her guests! You'll hear Ingrid's business startup story in this episode and some insight into what makes Ingrid "tick" and how she got to where she is. This episode is brought to you by my book "So You Want to Start a Business; the 7 steps to create, start and grow your own business" This is the only advertising on this podcast! My guess is that you are here for one of 2 reasons: Are you curious about what it’s like to start a business? Do you wonder if you have what it takes? Would your idea work? How much does it actually coss to build a successful business? OR  Have you been in business for a few months or a year or 2 and things aren't going quite the way you thought they might? I’ve written this book to answer pretty much all of your questions “So You Want to Start a Business” and you can download the first 20 pages at www.thestartupsteps.com My 15 years of experience working with start up and small businesses are condensed into this book. This is your step by step guide to launch your business smarter and faster. It’s so exciting to be sharing it with you. Please share your progress Are you ready to buy the book? Head over to Amazon Happy reading!  

Ingrid Thompson "On Healthy Skin and Glowing Within" on The Blonde Files Podcast with Arielle Lorre #112 Ingrid Thompson on Healthy Skin and Glowing from Within - In this episode Arielle talks to her facialist - aka her goddess of skin - about the how to obtain and maintain a radiant, glowing dermis! Ingrid breaks down what ingredients to look for, what to avoid, and what to use for common issues like blackheads, clogged pores, acne, fine lines and pigmentation. They discuss the interconnectedness of the body and how various functions affect our skin. This episode is PACKED with valuable, applicable information and Ingrid is simply a joy to listen to. More about Ingrid Thompson Ingrid's journey into beauty and wellness began in 2003 at legendary Beverly Hotels Spa by La Prairie. After 5 years of working with affluent clientele and celebrities, her desire to help resolve skin issues brought her to top medi-spas including Kinara and Ona Spa. Once Ona closed it's doors in 2014, she decided to open her own specialized skincare practice focusing on facial rejuvenation for acne and aging. She believes in the interconnectedness of truly radiant skin and a harmonious balance in our diet, stress levels, relationships and other aspects of daily life. Rather than just treating symptoms, Ingrid uses a holistic approach to uncover the root cause of skin issues, restoring balance and health to her client's skin for years to come. High performance ingredients and advanced technologies restore luminosity and clarity to aging, sensitive and acne skin. Her goal is to always create the most safe and rapid change on a cellular level with the most comfortable and minimal downtime possible. Most of all, Ingrid's passion is to help her clients achieve their own personal vision of flawlessness.  You can find Ingrid here: www.highvibrationskincare.com Ingrid On Instagram For Arielle's cookbook:https://theblondefiles.com/the-blonde-files-cookbook/ Follow Arielle here on Instagram: https://www.instagram.com/ariellelorre/ And catch up with Arielle here on YouTube

Ingrid Thompson is the Founder of Healthy Numbers and host of ‘So You Want to Start a Business’ podcast

Episode Summary: Ingrid shares her journey from working with a big corporation to being inspired by working with small businesses. One of the things Ingrid helps her clients with is how to niche down in their business. We discuss how finding and narrowing your niche can help you reach your ideal audience. "Lots of people can hear what you're saying if you're able to make it very specific." - Ingrid Thompson #scaletoseven When we as consumers are looking to do business with someone, we look for a specialist. If this is true of our experience, then why, as a business owner, are we so scared to commit to a specialty? Ingrid addresses the fears that business owners may experience when they look to niche down. If you don't take the time to niche down when building your business, and you later find out that your marketing strategy isn't working, you will end up spending more money by having to recreate your content. Ingrid and I discuss what can happen to your business when you fail to focus on your niche. How do you niche down when you're just starting out in your business? Ingrid gives us her tips on how to figure out your niche when you don't have any or many, clients in the beginning. It is about asking yourself who you really enjoy working with. "If you absolutely sit down with yourself, you already know what niche you want." - Ingrid Thompson #scaletoseven So, how do you know when you've niched down enough? We discuss getting distracted by "shiny object syndrome." We've all been there, right? Ingrid shares how you can listen to and respond to your audience, while still focusing on your main niche. For example, you don't have to let go of a great idea that you have that may not resonate with your audience, but instead, keep it on the table to be reviewed at a later date. Can you niche down too much? Perhaps if you are making no money, then yes. Maybe you take a step back and re-review. That being said, there are people who have very narrow interests, and depending on what you are offering, you may still have an audience. "If you want to make a lot of money, then what are you prepared to do for that?" - Ingrid Thompson #scaletoseven About The Guest: Ingrid is an author, educator, mentor, and podcaster. Ingrid's passion for business combined with her customer service, training, and finance background, helped her develop a proven methodology for starting a business.  Her book "So You Want to Start a Business," takes readers through the steps to consider when getting started in business. Filled with worksheets, activities, and Ingrid's practical "tell it like it is" approach to business, this book is changing the way women are getting into business. In her very popular podcast - of the same name "So You Want to Start a Business" - Ingrid interviews business owners, who share their business startup stories, and reveal the lessons they learned, and the wins they achieved along the way. Since leaving the Corporate world 15 years ago, Ingrid has worked with more than 1,000 people to help them get started in their own successful businesses, by developing and implementing strategies for their ongoing viability and success. She is passionate about supporting people in their business growth through the power of exceptional customer service. Where to Find Ingrid Online: LinkedIn Facebook Twitter So You want to Start a Business: The 7 Step Guide to Create, Start and Grow Your Own Business Let's Connect See all that Kathryn has to offer at kathrynbinkley.com Connect more with Kathryn on Instagram! Listen + Subscribe on Apple Podcasts or Stitcher!  We'd greatly appreciate a podcast rating and review so that we can reach more entrepreneurs like you! Search for the podcast in your podcast app (Scale to Seven®) Scroll down and click 5 stars Tap “Write a Review” & enter a brief review Press send

Even in profitable businesses, cash flow can be a significant risk. In this interview, I pick the brains of Ingrid Thompson, Founder of Healthy Numbers, to get answers to the most common questions business owners have around cash flow and getting paid.

Even in profitable businesses, cash flow can be a significant risk. In this interview, I pick the brains of Ingrid Thompson, Founder of Healthy Numbers, to get answers to the most common questions business owners have around cash flow and getting paid.

Ingrid Thompson Los Angeles based, holistic skin care specialist/facialist is Marla's guest. Ingrid shares how to have flawless skin and feel amazing from the inside out. Rather than just treating symptoms, Ingrid uses a holistic approach to uncover the root cause of skin issues, restoring balance and health to her client's skin for years to come.High performance ingredients and advanced technologies restore luminosity and clarity to aging, sensitive and acne skin. Her goal is to always create the most safe and rapid change on a cellular level with the most comfortable and minimal downtime possible.  Most of all, Ingrid's passion is to help her clients achieve their own personal vision of flawlessness.  Marla Martenson is a  matchmaker, dating coach for women, healer and the author of three memoirs, Diary of a Beverly Hills Matchmaker, Hearts On The Line & The Buddha Made Me Do It. She has been featured on countless TV & radio shows including the Today Show, Beyond Belief, Coast to Coast am with George Noory and Fade 2 Black with Jimmy Church. Love Magic Workshop 2-6-19 click HERE Download your FREE guided High Freqency Meditation to call in your soulmate: Order Marla’s book, Diary of a Beverly Hills Matchmaker

This episode continues with Ingrid reading the remainder of Chapter One   These sections are about getting your personal finances in order and why this is so important in relation to getting started in your own business This chapter also covers more about building a business mindset and especially with regards to where you choose to invest your time and money when you are running your business. This episode is brought to you by my book "So You Want to Start a Business; the 7 steps to create, start and grow your own business" This is the only advertising on this podcast! My guess is that you are here because you are curious about what it might be like to start a business? or maybe you know some one thinking about getting started in a business and you want to help them? Perhaps you’ve been wondering if you have what it takes? If your idea will work or even how much it actually costs to build a successful business? Perhaps you've been in business for a few months or a year or 2 and things aren't going quite the way you thought they might? For some reason everything is taking longer than you thought, there is so much to do - and where are all the customers? clients? I’ve written this book to answer pretty much all your questions “So You Want to Start a Business” is a resource you can count on at a time when all there seems to be are more questions. If you'd like a physical copy  Head over to Amazon for the kindle or the paperback edition, or wherever you buy your books. My 15 years of experience working with start up and small businesses are condensed into this book. It’s your step by step guide to launch your business smarter and faster and I’m so excited to be sharing it with you and can’t wait to hear about your progress. Are you ready to grab your excerpt? Click here www.thestartupsteps.com Are you ready to buy the whole book? Head over to Amazon Happy reading!

In this episode Ingrid Thompson reads Chapter One Part One of the book "So You Want to Start a Business; the 7 steps to create, start and grow your own business" My guess is that you are here because you are curious about what it might be like to start a business? Perhaps you’ve been wondering if you have what it takes? If your idea will work or even how much it actually costs to build a successful business? Perhaps you've been in business for a few months or a year or 2 and things aren't going quite the way you thought they might? This book that can answer pretty much all your questions “So You Want to Start a Business” so settle in as I read from Chapter One My 15 years of experience working with start up and small businesses are condensed into this book. It’s your step by step guide to launch your business smarter and faster and I’m so excited to be sharing it with you and can’t wait to hear about your progress. If you are ready to buy your own copy of the book head to wherever you usually buy your books - either online or from a bookstore. It's available as Kindle or the physical book.  Head over to Amazon Happy reading!

When starting a new business, there are a lot of things you have to consider and learning how to manage business money tops the list. On this episode, we are here with Ingrid Thompson of Healthy Numbers. She’s an author, a podcast host, and one of Australia's foremost authorities in the area of getting ready to start a small business. Ingrid talks about tracking and dialing in the most important numbers in our businesses and why we should do it. Get all the resources for this episode and listen to more at https://www.thrivinglaunch.com

This week AskAlyka is going bicoastal and we’re interviewing Ingrid Thompson from the eastern states. Ingrid owns a business called “So You Want to Start a Business” and is a leading business coach that, empowers and mentors budding entrepreneurs. She is also an author with a highly anticipated upcoming book release! (info below). Essentially, if you’re thinking about starting a business then episode 45 is for you so listen up. From her first business of finishing jigsaw puzzles for ice cream at the age of 10 through to now, Ingrid has a long list of successful accolades. She has her business, a successful podcast and an upcoming book release, so it’s safe to say that you won’t find better information about starting a business anywhere but here. Have a listen and get in touch with myself (Zion) or Ingrid below - and don’t forget to pre-order Ingrid's upcoming book! Ingrid Thompson Podcast: http://apple.co/1KpNm3L LinkedIn: https://www.linkedin.com/in/ingridthompson/ Facebook: https://www.facebook.com/GrowingBusinessesHealthier/ Website: www.healthynumbers.com.au Pre-order her book in Australia from Booktopia: http://bit.ly/2HmHlbH Pre-order her book worldwide on Amazon: http://amzn.to/2Hl3PtS Ask Alyka - Zion www.facebook.com/Alykadigital/ www.instagram.com/alykadigital/ www.linkedin.com/in/zion-ong-40942817/ perth@alyka.com.au

In this episode, Jenna shares a fail of the ego and also gives us an insider's peek into one of her Pilates sessions to listen to a creative strategy that she used to work with her client's mindset surrounding pain.  We welcome Ingrid Thompson: a Business Mentor that specializes in working with health professionals to create, start, and grow a business. She and Jenna weave through the ins and outs of what it means to start, run, and maintain a successful business - particularly in the Pilates industry. Get out your notebooks! The gems are abundant this week!  Get Ingrid's Book! Listen to Ingrid's Podcast! Special Thank you to our sponsors: Pilates Anytime, Profitable Pilates, Inspired Wellness, Moving Well Podcast, Momentum Fest

Welcome back to the Miss Bossy Boots podcast, brought to you by your two Bossy co-hosts Stacey Morgan and Jane Hillsdon. Ingrid Thompson is a business coach and the founder of Healthy Numbers. Join us as we speak with her about the pleasures and pain of starting your own small business.

Ingrid Thompson helps health practitioners turn their passion into viable, long lasting businesses. While the tips she shares are relevant to all independents, they're must-dos to those she calls the ‘movement professionals'.

Ingrid Thompson helps health practitioners turn their passion into viable, long lasting businesses. While the tips she shares are relevant to all independents, they’re must-dos to those she calls the ‘movement professionals’.

Ingrid is the founder of “Healthy Numbers”. She is passionate about small business start-ups and helps them set foundations while ensuring they are under no false illusion about cost and commitment. Ingrid is also a consultant, podcast and webinar host, and author, having just finished her first book “So you want to Start a Business”. Sponsors: Billy Gene: Join Billy Gene on his free training where he’s going to show you the same process he’s used working with some of the world’s largest franchises to get ROI on Facebook ads. Claim your spot today at INeedThisTraining.com! ZipRecruiter: Find out today why ZipRecruiter has been used by businesses of ALL sizes to find the most qualified job candidates. Post jobs on ZipRecruiter for FREE today by visiting ZipRecruiter.com/fire!

Hayden Cox is the designer and founder of Haydenshapes Surfboards and the inventor of FutureFlex technology. Best known for his award winning (3 x Surfboard of the Year – USA and AUS) and global best selling surfboard design, Hypto Krypto, Hayden and the brand are also recognized for notable brand projects both within and unconventional to the world of surf. Check out the Haydenshapes website here.  This is the first in the series of audio White Papers.  Hayden is on my list of people to interview in person and while we wait for that interview, here is his story as interpreted and told by me, your host Ingrid Thompson. If you are thinking about getting started in your own business and wondering what are the first steps, you may want to take the Business StartUp Readiness Assessment over here and assess where you are on the business startup readiness scale. Once you complete the quiz and leave your email address, we’ll send you some information about to create, start and grow your own business, including an extract from my soon to be released book “so you want to start a business” Remember: Ideas without action …. Are just that “ideas” ...... What action are you going to take today?

Today we meet Anna-Louise Howard who is the Founder of All Myn which is a slow fashion brand All Myn was founded to solve a problem that most women have faced when clothes shopping – fits one part of the body and not the other. Anna-Louise has created a unique sizing system that has taken years to perfect …. And she is here today to share her business start up story …. website: https://www.allmyn.net FB: https://www.facebook.com/allmyn.net Instagram: https://www.instagram.com/all.myn/     I'm your host Ingrid Thompson and you can read a transcript of this podcast over at www.healthynumbers.com.au

Eliza started off wanting to make farming sustainable by using organic methods. During her Agribusiness degree she decided to make business sustainable instead by using ethical practices. She started Bread Budgeting Services to satisfy her desire to see small businesses thrive. In this interview we talk about how important it is to do the research and Eliza shares a personal example from her own business startup journey. As Eliza has a financial background she brings a unique understanding of the business startup journey. I'm your host Ingrid Thompson and if want to read a transcript of this interview it is available on my blog at www.healthynumbers.com.au

Charlotte Chipperfield is the founder and CEO of Chipperfield Media LLC. She has built a reputation as an expert and thought leader in the digital marketing space. Charlotte works with business leaders to transpire thoughtful storytelling behind their brand, creating driven conversation and a healthier bottom line.   Prior to starting Chipperfield Media in 2014, Charlotte managed a number of sales teams and developed marketing and social media strategies for a number of Fortune 1000 companies. Charlotte holds a BA from the University of Oregon in International Business and French and is a regular contributor to online publications. She enjoys working with clients to drive increased customer engagement through creative and professional social media and marketing campaigns. Social Links: Facebook: https://www.facebook.com/ChipperfieldMedia Twitter: https://twitter.com/ChipperfieldMKG Instagram: https://www.instagram.com/ChipperfieldMedia/ Snapchat: @chipperfieldmkg Website: http://www.chipperfieldmedia.com/ Email: Charlotte@chipperfieldmedia.com   I'm your host Ingrid Thompson and if you want to read a transcript of this podcast head over to Healthy Numbers Blog

We had a full house in the studio today with Samantha Greenfield, Placement Counselor for the Virginia Division of Rehabilitative Services, Colin Miller, Transitions Coordinator for Warren County Public Schools' Special Education Program, Ingrid Thompson, Employment Support Specialist with ShenPaco Industries and Dena Lee, Supervisor of Special Services for Warren County Public Schools. The group gave us details about the Warren County Resource Fair happening on Thursday, April 6th from 4pm - 6pm at the Warren County Community Center. The event is open to the public and will provide a wealth of information and resources for those in our community with disabilities. Community partners will be available to share information on: Employment Options Transitioning to post-secondary life & independent living Medicaid Waiver Resources Mental Health and Counseling Services Educational Resources Early Intervention  

Hi and welcome to another episode of the Theatre of U, a show all about celebrating people who are rocking their UQ (Uniqueness Quotient) Power. Each week on this show I draw back the curtains to reveal a person or brand who has stepped into their own uniqueness and are playing a starring role in their own show. Today I am excited to introduce you to Ingrid Thompson, who is a Business Coach and the Founder of Healthy Numbers & host of “So You Want to Start a Business” podcast. Find out more about Ingrid at http://www.healthynumbers.com.au/ On today's show Ingrid Thompson draws cards # 43,27,12,36,4 from the Cards for Uniqueness, Against the Ordinary. If you think you've got what it takes to be featured on one of our future shows and would love to have your chance to answer five questions from the Cards for Uniqueness deck then email my team at support@uqpower.com.au and let them know you'd like your turn in the spotlight. And if you're curious to find how unique your personal brand is then take our free quiz on our website http://www.UQPower.com.au. Thanks for tuning in, until next time remember all you have to do is #startwithU

In this episode Ingrid Thompson from Healthy Numbers interviews Tracey Feltham. Tracey is a Clinical Psychologist. She tells her Business StartUp story going from being a psychologist working 3 jobs to starting her own practice and now has multiple clinicians and a Practice Manager who keeps them all in line! As a health practitioner what are the key differences between doing what you do really well and running a thriving business? Tracey tells us her business startup story  This episode is brought to you by my book "So You Want to Start a Business; the 7 steps to create, start and grow your own business" This is the only advertising on this podcast! My guess is that you are here because you are curious about what it might be like to start a business? Perhaps you’ve been wondering if you have what it takes? If your idea will work or even how much it actually costs to build a successful business? Perhaps you've been in business for a few months or a year or 2 and things aren't going quite the way you thought they might? I’ve written a book that can answer pretty much all your questions “So You Want to Start a Business” and you can download the first 20 pages at www.thestartupsteps.com My 15 years of experience working with start up and small businesses are condensed into this book. It’s your step by step guide to launch your business smarter and faster and I’m so excited to be sharing it with you and can’t wait to hear about your progress. Are you ready to grab your excerpt? Click here http://www.thestartupsteps.com Are you ready to buy the book? Head over to Amazon Happy reading!  

Come join us in this FB Group: Healthy Numbers Profit Lab This is the community for business owners and entrepreneurs who want to build and grow a profitable business. https://bit.ly/HNProfitLabGroup In this episode Ingrid Thompson from Healthy Numbers interviews Adam Franklin about his StartUp and business journey. Adam Franklin started Blue Wire media with his business partner Toby Jenkins. They are recognised as entrepreneurs, bloggers and speakers.  Adam also talks about how much do you need to know about what you offer your clients/ customers vs what do you need to know about business. This episode is brought to you by my book "So You Want to Start a Business; the 7 steps to create, start and grow your own business" This is the only advertising on this podcast! My guess is that you are here because you are curious about what it might be like to start a business? Perhaps you’ve been wondering if you have what it takes? If your idea will work or even how much it actually costs to build a successful business? Perhaps you've been in business for a few months or a year or 2 and things aren't going quite the way you thought they might? I’ve written a book that can answer pretty much all your questions “So You Want to Start a Business” and you can download the first 20 pages at www.thestartupsteps.com My 15 years of experience working with start up and small businesses are condensed into this book. It’s your step by step guide to launch your business smarter and faster and I’m so excited to be sharing it with you and can’t wait to hear about your progress. Are you ready to grab your excerpt? Click here http://www.thestartupsteps.com Are you ready to buy the book? Head over to Amazon Happy reading!