Podcast appearances and mentions of janet michael

The Shenandoah Valley is witnessing a transformative moment in women's healthcare. Dr. Trimble Spitzer, a board-certified OB-GYN and reproductive endocrinology infertility specialist, has opened a new fertility practice with Valley Health, addressing a long-standing gap in local reproductive services. In this episode of The Valley Today, host Janet Michael talks with Dr. Spitzer to discuss her journey, the challenges women face with infertility, and the hope her practice brings to the region. Meet Dr. Trimble Spitzer: From Military Service to Medical Pioneer Dr. Spitzer's path to reproductive medicine is as unique as it is inspiring. With a background in physics and over 20 years of service in the Air Force, she brings a blend of scientific rigor and compassionate care to her new role. “Medicine was a calling,” she shares, describing her early realization that she wanted to work closely with women and solve complex medical puzzles. Her move to the Shenandoah Valley was motivated by both personal ties and a professional commitment to serve an area she identified as a “fertility desert.” Understanding Infertility: Breaking the Silence Infertility and pregnancy loss have long been shrouded in silence and stigma. Dr. Spitzer notes that while women today are more open about their struggles, many still feel isolated. “Education is key,” she emphasizes, urging women to seek evidence-based information and support. The conversation highlights how societal shifts and delayed family planning have contributed to rising infertility rates, but also how open dialogue can empower women to find solutions. Comprehensive Care: Services for Every Stage Dr. Spitzer's practice offers a wide range of services, from helping women struggling to conceive for the first time to supporting those facing recurrent pregnancy loss or managing conditions like polycystic ovarian syndrome (PCOS) and endometriosis. She explains that while advanced treatments like in vitro fertilization (IVF) are available through partnerships, most patients benefit from less invasive options provided locally. The practice also introduces innovative solutions, such as local access to semen analysis for male partners, reducing the need for long-distance travel. Closing the Gap: Accessible, Patient-Centered Support The new Valley Health Fertility practice stands out for its accessibility and patient-centered approach. Dr. Spitzer welcomes both referrals and self-referrals, ensuring that women can easily access care. She collaborates closely with other OB-GYNs, providing specialized support while patients continue to receive routine care from their primary providers. Office hours are designed for convenience, and the practice is committed to making every patient feel heard and supported. A Hopeful Future for the Valley As the conversation draws to a close, Dr. Spitzer expresses her excitement about serving the Shenandoah Valley and helping women achieve their dreams of building families. Her arrival marks a significant step forward for local healthcare, offering hope, expertise, and a compassionate ear to those navigating the challenges of infertility. With Valley Health Fertility, the region's women now have a powerful new ally on their journey to parenthood.

The 13th Annual Valor Awards presented by Bank of Clarke are fast approaching, and excitement is building in the Shenandoah Valley. Valley Today host, Janet Michael, welcomes Kaleigh Fincham, Director of Events for the Top of Virginia Regional Chamber, and Brandon Lorey, President and CEO of Bank of Clarke, to discuss this meaningful event. Together, they explore the significance of recognizing local heroes who go above and beyond for their community. Celebrating Everyday Heroes The Valor Awards honor law enforcement officers, firefighters, EMS personnel, 911 dispatchers, and even ordinary citizens. These individuals have performed extraordinary acts of courage and selflessness. Kaleigh explains that the event recognizes those who put themselves in harm's way to protect others. She emphasizes the emotional atmosphere in the room, noting that many recipients see their actions as simply “doing their job.” The Power of Community Support Brandon shares why Bank of Clarke proudly sponsors the awards. He believes strong communities are built on the dedication of these brave individuals. The bank's employees eagerly fill tables at the event, showing their appreciation for local heroes. Brandon describes the experience as humbling, stating that the stories shared during the ceremony inspire everyone in attendance. Open to All The Valor Awards are not exclusive. Anyone in the community can attend, whether they are a chamber member or not. Kaleigh encourages everyone to experience the event at least once. She notes that tickets often sell out quickly, especially for tables. Attendees can also purchase tickets for public safety personnel and their families, ensuring that those being honored can celebrate with loved ones. Giving Back A portion of the event's proceeds supports local public safety foundations and agencies. Kaleigh explains that the beneficiary is revealed during the ceremony, adding an element of surprise. Brandon highlights the bank's ongoing commitment to community giving, sharing that Bank of Clarke has donated millions to local nonprofits over the years. A Night to Remember The conversation concludes with practical details about the event. The Valor Awards will take place at the Shenandoah Valley Golf Club, promising a memorable evening with good food and inspiring stories. Janet, Kaleigh, and Brandon agree that the awards are a powerful reminder of the courage and generosity that define their community.

Every autumn, Blandy Experimental Farm, home to the Virginia State Arboretum, transforms into a golden wonderland as over 300 ginkgo trees burst into vibrant color. In this episode of Tourism Tuesday on The Valley Today, host Janet Michael sat down with Melanie Mullinax, Communications and Event Manager at Blandy, to discuss the much-anticipated Ginkgo Gold Weekends and the unique experiences awaiting visitors. Ginkgo Gold Weekends: More Than Just Leaves Melanie reveals that the Ginkgo Gold Weekends, held during the last weekend of October and the first weekend of November, have become a highlight for nature lovers across the state. While the main attraction is the breathtaking canopy of golden ginkgo leaves, the event offers much more. Visitors can enjoy food trucks, browse local artisan vendors selling ginkgo-themed jewelry and art, and pick up exclusive souvenirs like canvas bags designed by regional artists. The weekends are designed to be festive yet low-key, allowing guests to immerse themselves in the natural beauty of the grove. A Living Laboratory with Deep Roots The conversation delves into the history of Blandy's ginkgo grove, which was planted nearly a century ago as part of a scientific experiment. Melanie explains that the original trees were brought from Charlottesville to study propagation and gender distribution, resulting in today's perfectly balanced grove of male and female trees. This scientific legacy continues to inform the educational mission of the farm, with “ginkgo guides” on hand during the event to answer visitors' questions about the trees and their unique characteristics. Community Engagement and Lasting Memories Blandy's Ginkgo Gold Weekends are not just about admiring the scenery—they're about building community. The popular Ginkgo tree sponsorship program allows visitors to “adopt” a tree, complete with a personalized tag and a photo opportunity. Volunteers play a crucial role in making the weekends a success, from helping with sponsorships and souvenirs to guiding guests and ensuring accessibility for all. Tips for the Perfect Visit For those seeking a quieter experience, Melanie suggests visiting the grove on weekdays, when the crowds thin and the atmosphere becomes serene. She also shares practical advice, such as wearing appropriate footwear to avoid the infamous ginkgo fruit scent and taking advantage of the farm's accessible paths for those with mobility needs. Beyond Autumn: Holiday Traditions at Blandy As the golden leaves fall, Blandy shifts gears to its beloved holiday wreath workshops, a tradition spanning over 40 years. Melanie encourages listeners to become members of the State Arboretum for early registration and other perks, noting that membership supports the farm's ongoing operations and educational programs. A Must-See Virginia Tradition Janet and Melanie's conversation paints a vivid picture of Ginkgo Gold Weekends as a celebration of nature, community, and tradition. Whether you're a first-time visitor or a returning fan, Blandy Experimental Farm offers a magical autumn experience that lingers long after the last leaf has fallen.

In this episode of “The Valley Today,” host Janet Michael welcomed Emily Rankin, Development Manager for the National Capital Area chapter of the Alzheimer's Association, and dedicated volunteer Shalini Mikos to discuss the upcoming Walk to End Alzheimer's in Winchester. The conversation highlighted the power of community, the importance of support for caregivers, and the hope that drives ongoing research and advocacy. The Mission of the Alzheimer's Association Emily opened the discussion by outlining the Alzheimer's Association's mission: to support the millions living with Alzheimer's and dementia, as well as the caregivers and families who stand by them. The organization offers support groups, a 24-hour helpline staffed by medical professionals, and is the third-largest funder of Alzheimer's research worldwide. Emily emphasized that the Association's work extends beyond those diagnosed, reaching the 13 million caregivers who often shoulder their responsibilities in silence. Personal Stories: From Caregiver to Advocate Shalini shared her personal journey, recounting how she first encountered the Alzheimer's Association through her work in community outreach. What began as a professional obligation quickly became a personal passion after participating in her first walk. As a caregiver for both her father and mother-in-law, Shalini found solace and strength in the community the walk provided. She now serves as chair of the local executive leadership team, helping others find the support she once needed. The Walk Experience: More Than Just a Fundraiser The Walk to End Alzheimer's is more than a fundraising event—it's a day of connection, remembrance, and hope. Shalini described the event's signature flower garden ceremony, where participants select colored flowers representing their personal connection to the cause. The ceremony culminates in a powerful moment as attendees raise their flowers together, symbolizing unity and shared purpose. The walk itself is accessible to all, with activities for children, support for champions who have raised significant funds, and opportunities to connect with local organizations. Resources and Support: No One Walks Alone Throughout the conversation, Janet, Emily, and Shalini stressed the importance of reaching out for help. The Alzheimer's Association provides free registration for the walk, a robust network of support groups, and a 24/7 helpline (800-272-3900) for those seeking information or simply someone to talk to. They encouraged listeners to check in on caregivers in their lives and to use the resources available, reminding everyone that facing Alzheimer's is a journey best taken together. A Call to Action As the conversation concluded, the guests urged the community to participate in the Walk to End Alzheimer's, whether by walking, fundraising, or simply showing up to support others. The event stands as a testament to the strength found in unity and the hope that, one day, a cure will be within reach. For more information, listeners were directed to the Alzheimer's Association website: https://www.alz.org/ and encouraged to get involved in any way they can.

As the leaves turn and the air grows crisp, Winchester's Jim Barnett Park becomes a hub of activity, welcoming families and residents from across the region. In this episode of “The Valley Today,” host Janet Michael sat down with Chris Konyar, Winchester City Parks Director, to explore the vibrant lineup of fall and winter events, new amenities, and the enduring community spirit that defines the city's Parks and Recreation Department. A Season of Festivities The conversation kicks off with a preview of the much-anticipated Spooky Fun event, a Halloween celebration that has quickly become a local favorite. Scheduled for October 17th, the event transforms the Parks and Rec Center into a festive wonderland, complete with trick-or-treating, a “touch a truck” experience featuring fire engines and police cars, music, costumes, and the ever-popular “boo bundle” s'mores by the fire pit. This year, a new Spooky Trolley Trail adds to the excitement, offering families a guided tour through creatively decorated scenes in the park. The fun doesn't stop there. The following Friday, October 24th, brings the Boo Bounce Bash, where the gym is filled with giant inflatables, games, and refreshments. “If you want to wear out your child and guarantee a good night's sleep, this is the event for you,” Chris jokes, noting that the event's popularity keeps families coming back year after year. Kicking Off the Holidays No sooner does Halloween wrap up than the city gears up for its annual Christmas parade, traditionally held the Monday after Thanksgiving. Janet and Chris discuss the logistics and traditions behind the parade, from the limited number of entries to the grand finale tree lighting in Old Town Winchester. The parade, which draws crowds from across the area, is a cherished kickoff to the holiday season, complete with Santa Claus and dazzling decorations. Programs for All Ages Beyond seasonal events, Winchester Parks & Rec offers a robust slate of ongoing programs. “Wee Ones Wednesday” provides preschoolers with a safe, active space to play, socialize, and participate in crafts and story time. The program's popularity has led to expanded sessions, ensuring more families can take part. Youth sports are another cornerstone, with basketball leagues for children ages five to fourteen and swim lessons in the indoor pool. Chris emphasizes the importance of early participation, not just for skill-building but for fostering teamwork and confidence. The department's inclusive approach means that both city residents and non-residents are welcome, with only minor differences in program fees. New Amenities and Improvements The conversation also highlights recent upgrades and additions to the park. A state-of-the-art golf simulator now allows golfers to practice and play virtual rounds year-round, regardless of weather. The park has also seen infrastructure improvements, including new restrooms, fencing, and dugouts at the Handley softball field, as well as enhanced lighting for safety and evening events. A Regional Destination Janet and Chris are quick to point out that Jim Barnett Park is more than just a city park—it's a regional destination. With amenities like the indoor pool, diverse programming, and a welcoming atmosphere, the park attracts visitors from neighboring counties and even West Virginia. The department's monthly newsletter keeps the community informed about upcoming events, registration deadlines, and new offerings. Building Community, One Event at a Time Throughout the conversation, a common theme emerges: Winchester Parks & Rec is dedicated to building community and creating lasting memories for families. Whether it's through festive events, youth programs, or new facilities, the department's efforts ensure that everyone—regardless of age or background—can find something to enjoy. As the episode wraps up, Janet thanks Chris for his time and enthusiasm, eager to check out the new golf simulator herself. With a full calendar of activities and a commitment to continuous improvement, Winchester's parks are poised to remain a beloved gathering place for years to come.

In this episode of "The Valley Today," host Janet Michael sat down with Guy Curtis, Director of Marketing at Laurel Ridge Community College, and Jay Foreman, Corporate Training Sales Manager at Laurel Ridge Workforce Solutions, to tackle one of the most pressing issues facing employers today: employee retention. The conversation quickly moved beyond the old assumptions about why people leave their jobs, revealing a landscape where purpose, engagement, and culture now outweigh traditional motivators like pay and benefits. Why Employees Really Leave Jay brought a fresh perspective, sharing the top seven reasons employees seek new opportunities. Surprisingly, compensation no longer tops the list. Instead, employees crave strong onboarding, clear communication, opportunities for growth, a positive work culture, and most importantly, a sense of purpose and engagement in their work. Jay explained, “People want to know they're making a difference. That's what keeps them invested.” Generational Shifts and Communication Gaps The trio explored how generational differences shape workplace expectations. Younger employees, less tied down by mortgages or long-term commitments, are more likely to switch jobs or even careers in search of fulfillment. Guy & Jay emphasized the importance of understanding these shifts, especially in communication styles. Today's workforce often prefers texting or emailing over face-to-face conversations, a reality that can frustrate managers from older generations. “Once we understand the ‘why' behind these behaviors, it's easier to adapt and lead effectively,” Jay noted. The Power of Tailored Training Laurel Ridge's approach to corporate training stands out for its customization. Rather than offering one-size-fits-all solutions, the team conducts thorough (free) needs assessments, working closely with company leaders to identify root causes of turnover. Training programs are then tailored to the unique culture and challenges of each organization, blending hands-on activities, group discussions, and real-world scenarios. “We're not just teaching skills—we're building relationships and fostering long-term growth,” Jay said. Investing in People Pays Off The conversation highlighted the ripple effect of investing in employees. When organizations show they value their staff—by offering training, supporting community involvement, and encouraging personal growth—employees respond with loyalty and engagement. Janet shared stories of companies like Navy Federal Credit Union, which pays employees to volunteer in the community, creating a sense of pride and connection that extends far beyond the workplace. A Call to Action for Employers As the conversation wrapped up, the message was clear: retaining top talent requires more than competitive salaries. It demands a holistic approach that prioritizes meaningful work, open communication, and ongoing development. Laurel Ridge Community College / Workforce Solutions stands ready to partner with organizations seeking to build stronger, more resilient teams. As Jay put it, “It's not rocket science—just reach out, and we'll help you get started.” For more information on upcoming webinars and job fairs, visit laurelridge.edu or laurelridgeworkforce.com.

In this episode, Janet Michael, host of "The Valley Today," talks with Nancy Baker, Executive Director of the Community Foundation of the Northern Shenandoah Valley. Nancy, who recently marked her three-month anniversary, shared her experiences and the foundation's mission to support local philanthropy. The Foundation's Role: A Savings Bank for Good The Community Foundation serves Winchester, Frederick County, and Clarke County. It helps donors and nonprofits create and manage charitable funds. These funds generate revenue, which is then distributed to local nonprofits and scholarships. Nancy described the foundation as a “savings bank for philanthropists,” focusing on long-term sustainability, unlike organizations that provide immediate funding. Building Security for Nonprofits Many nonprofits struggle to cover operational costs because most grants target specific programs. The foundation helps these organizations set up agency or designated funds. Over time, these funds can generate enough revenue to cover ongoing expenses. Nancy shared a story about the Adult Care Center, which used its fund to handle an unexpected move and renovation. Nonprofits can start a fund with as little as $500 and have five years to reach the $5,000 minimum. Philanthropy for Everyone Janet and Nancy discussed the misconception that only the wealthy can be philanthropists. Nancy emphasized, “Anybody can be a philanthropist.” Even small, regular contributions can grow into meaningful funds. She shared stories of ordinary people who created funds to honor loved ones or support causes close to their hearts. Family funds are also popular, teaching children the value of giving back. Making Giving Simple and Secure The foundation streamlines the process of distributing funds. Donors can let the foundation handle grant applications and vetting, or they can be more involved. The grant selection committee reviews applications, verifies nonprofit status, and ensures responsible use of funds. In 2025 alone, the foundation has distributed over $1.7 million in grants and scholarships. Philanthropy Day: A Community Celebration Philanthropy Day is a highlight for the foundation and local nonprofits. It's the day when grant recipients are announced and celebrated. Nonprofits from various sectors—arts, human services, youth programs—gather to share their stories. Nancy called it “the most wonderful day of the year for a lot of nonprofits.” The Realities of Grant Funding Janet noted that grants are not guaranteed and rarely cover all expenses. Nonprofits must juggle multiple fundraising efforts to keep their doors open. Nancy agreed, pointing out that savvy organizations use foundation funds to cover operational costs, freeing up other resources for programs. Supporting New and Emergency Nonprofits The foundation also acts as an incubator for emerging nonprofits. It can serve as a fiscal sponsor, allowing new groups to use the foundation's nonprofit status while they establish themselves. Recent examples include the Winchester Police Support Fund and programs like Coats for Kids. How to Get Involved Starting a fund is simple. Interested individuals or nonprofits can email Nancy or visit the foundation's website for guidance. The foundation offers personal support and a user-friendly online process. Community Support Makes It Possible Philanthropy Day and the foundation's work are made possible by generous sponsors like First Bank, Westminster Canterbury, and others. Their support ensures that the event remains free and that the foundation can continue its mission. Conclusion The Community Foundation of the Northern Shenandoah Valley proves that philanthropy is accessible to everyone. With careful planning and community support, even small contributions can make a lasting difference. As Nancy Baker says, “Just raise that tide a little higher for everybody.”

Every autumn, as the leaves turn and the air grows crisp in Virginia's Shenandoah County, a unique transformation takes place inside a cavernous warehouse usually reserved for the nation's grandest parade floats. This is the home of American Fright Night, a one-of-a-kind haunted house experience that draws thrill-seekers and families alike. In this episode of “Tourism Tuesday,” host Janet Michael, joined by co-host Kary Haun, sat down with Ashley Proctor, Director of Events and Marketing for Shenandoah Caverns, and Bo Wills, the creative and maintenance director behind Fright Night, to pull back the curtain on this beloved local tradition. The conversation opens with a sense of excitement and nostalgia, as Kary recalls the annual anticipation for Fright Night and the unmistakable signs of fall in Shenandoah County—pumpkin spice, local potato chips, and the buzz of community events. But it's the transformation of the American Celebration on Parade building that truly captures the imagination. Bo and Ashley share how the idea for Fright Night was born from a desire to do something special with the space, which houses massive parade floats from the Rose Bowl and Thanksgiving Day parades. When the opportunity finally arose, the team leapt into action, designing a haunted house that is as creative as it is immersive. Building Fright Night is no small feat. The team has just a month to construct elaborate sets, design new scares, and coordinate a growing cast of volunteer actors—many of them local students eager to unleash their inner ghouls. Bo describes the joy of seeing volunteers, often quiet in everyday life, come alive in costume, delighting in the freedom to scare and entertain. The event is constantly evolving, with new scenes and layouts each year to keep even returning guests on their toes. Accessibility is a point of pride for the organizers. With 40,000 square feet to work with, the team ensures that 90% of the haunt is wheelchair accessible, a rarity among haunted attractions. Special “scare-free” nights and family-friendly events like trunk-or-treat make Fright Night welcoming for all ages and comfort levels. Ashley details the logistics of ticketing, group sizes, and the careful pacing that allows each group to enjoy the experience at their own speed—whether they're sprinting through in terror or savoring every detail. Beyond Fright Night, the conversation highlights the rich tapestry of events and attractions that make Shenandoah County a destination in its own right. From the historic caverns and the whimsical parade float museum to wine festivals, farm-to-table dinners, and live theater, there truly is something for everyone. Kary reflects on the county's unique blend of rural charm and vibrant community spirit, encouraging listeners to explore all that the region has to offer. As the episode draws to a close, the sense of community and creativity that fuels American Fright Night is unmistakable. It's more than just a haunted house—it's a celebration of local talent, tradition, and the joy of coming together to create something unforgettable. Whether you're a fan of jump scares or prefer your autumn festivities a little tamer, Shenandoah County's Fright Night promises a memorable experience for all.

Nestled in the heart of Winchester, Virginia, the Museum of the Shenandoah Valley (MSV) is more than just a repository of art and history—it's a vibrant, ever-evolving community hub. In this episode of “The Valley Today,” host Janet Michael sat down with Julie Armel, the museum's Deputy Director of Marketing and Communications, to uncover the stories, exhibits, and people that make the MSV a regional treasure. The conversation opens with a sense of homecoming, as Janet recalls her long-standing relationship with the museum and marvels at its transformation over the past two decades. Julie offers listeners a sweeping overview: the MSV spans nearly 200 acres, featuring the largest green space and only working farm within Winchester's city limits. Visitors can explore formal gardens, the historic Glen Burnie House, and a dynamic galleries building that tells the story of the Shenandoah Valley through permanent and rotating exhibitions. One of the museum's standout features is its commitment to change and innovation. Julie describes the ever-shifting landscape of outdoor exhibits, from the whimsical “Gardens of Glass” to the current showstopper: “Scraposaurs,” a collection of giant prehistoric creatures crafted from scrap metal. These imaginative sculptures, including a T-Rex with John Deere rotary hoe teeth and a triceratops built on a Chevy truck frame, delight families and art lovers alike. The MSV's trails double as an art park, dotted with sculptures from local and internationally renowned artists, ensuring that every visit offers something new. Accessibility and community engagement are at the core of the MSV's mission. Julie highlights programs like “Museums for All,” which provides free admission to families on food assistance, and special events such as Dino Con, where dinosaur-themed attire earns free entry. The museum also offers free gallery admission on Wednesdays and always welcomes children under 12 at no charge. Volunteers play a vital role, contributing thousands of hours to events like Garden Lights, a spectacular annual display of LED flowers and immersive art that draws crowds from across the region. Inside, the museum's galleries are equally dynamic. Janet and Julie discuss recent and upcoming exhibitions, including a Frida Kahlo photography show and “Curated Chaos,” which offers a rare glimpse into the museum's collection storage. The MSV's educational programming is robust, with teen art clubs, workshops, and interactive activities designed to engage visitors of all ages and backgrounds. The museum's makerspace invites creativity, while membership programs and volunteer opportunities foster a sense of belonging and shared purpose. Throughout the conversation, a recurring theme emerges: the MSV is a place where history, art, and community intersect. Whether you're a first-time visitor or a longtime supporter, the museum offers a welcoming space to learn, create, and connect. As Julie notes, “There's something for everyone here.” With its blend of tradition and innovation, the Museum of the Shenandoah Valley stands as a testament to the power of cultural institutions to enrich and inspire their communities.

On a crisp September morning, the Northern Shenandoah Valley came alive with the spirit of service. Nearly a thousand volunteers donned bright orange t-shirts and fanned out across five counties and the city of Winchester for United Way Northern Shenandoah Valley's annual Day of Caring—a day dedicated to giving back, building connections, and strengthening the fabric of the community. Janet Michael, host of “The Valley Today” and board chair for United Way of Northern Shenandoah Valley, served as both guide and storyteller for this special episode, recorded live as she visited project sites bustling with activity. “It is a day when the entire community comes together to serve local nonprofits and residents,” Janet explained, her pride evident as she described the scale of the effort. Painting Hope at Edgehill Recovery Center At the Edgehill Recovery Center, the air was thick with the scent of fresh paint and the hum of teamwork. Janet spoke with Elizabeth, an equity production supervisor at Navy Federal Credit Union, who was rolling paint alongside her team. “It's very competitive to get into,” Elizabeth laughed, describing how quickly volunteer slots filled up. For her, the Day of Caring was not just about giving back, but also about building camaraderie within her team. “It's awesome to be able to build our community while helping our community,” she said. Transforming Evans Home for Children The next stop was Evans Home for Children, where Executive Director Amy Rice marveled at the sea of volunteers tackling landscaping and maintenance projects. “As much as we are a little nonprofit, we have five acres in the middle of Winchester—that can be a lot to maintain and manage,” Amy shared. The Day of Caring, she explained, accomplishes in a single day what would otherwise take her small staff a year or more. “It's a safety and security issue to make sure that we are good with our licensing, that we are safe for the children to be here. The families feel safe placing their children with us. That's really, really important to us.” Amy was quick to credit her program director, LaMishia Allen, for orchestrating the day's logistics and ensuring everything ran smoothly. She also encouraged listeners to reach out year-round, noting that the need for volunteers and donations never ends. A Legacy of Service at Fremont Street Nursery At Fremont Street Nursery, the city's oldest licensed childcare center, Executive Director Freda Roberson beamed as she described the impact of the Day of Caring. “To see the amazing hardworking volunteers come out—it not only helps Fremont, but it also betters our community,” she said. Volunteers from Navy Federal painted playhouses, washed windows, while Tolley Dental facilitated dental exams for 60 children. “Out of the 60 children, only two had a cavity,” Freda reported, highlighting the tangible benefits of the day's work. Revitalizing Old Town Winchester The Day of Caring wasn't limited to traditional nonprofits. In Old Town Winchester, volunteers from Valley Health and the Friends of Old Town took a “tourist perspective” to identify ways to improve the downtown experience. “We got to hear some of the ideas that were on the table and give feedback from our perspective, which I think was a great project,” said Jason Craig, Director of Community Health for Valley Health. The group discussed everything from murals and pedestrian safety to access to fresh food and physical activity, underscoring the broad reach of community health. Personal Connections and Lasting Impact Throughout the day, Janet met volunteers like John and Billy from Warfel Construction, who helped residents at Winchester House with cleaning tasks. “It was great to catch up with them and learn their story too,” John reflected, noting the personal connections forged through service. At the Our Health campus, a team from Edward Jones wrote thank-you notes and made calls for the Alzheimer's Association, brightening the days of volunteers and participants. “We're actually hearing stories of families that have been impacted by Alzheimer's,” said Shalini Mickos, emphasizing the emotional resonance of their work. Jodi Young, Executive Director of Healthy Families Northern Shenandoah Valley, showed off baskets filled with diapers and baby supplies—assembled in just two hours by a small team of volunteers. “If it was just us collecting, we'd be taking time away from the families,” she explained, grateful for the extra hands. A Call to Action As the episode drew to a close, Janet reminded listeners that the Day of Caring is not just a one-day event, but a call to ongoing engagement. “We all have something to give. For some it's money. For others, it's time and skills, and for all of us, it's being willing to listen to the struggles that someone is having, be a little more understanding, and be a little more open-minded,” she said. The Day of Caring stands as a testament to what can be achieved when a community unites in service. Whether painting walls, planting flowers, or simply offering a kind word, every act of caring helps build a stronger, safer, and more compassionate place to call home. For more information on how to get involved, visit United Way NSV's website or reach out to local nonprofits—because, as Janet put it, “United is the way to spark change.”

In this episode of “The Valley Today,” host Janet Michael welcomed two dynamic community leaders: Niki Foster, representing the Front Royal Warren County Chamber of Commerce, and Andrea Ross, director of Warren County Habitat for Humanity. Their lively conversation, set in the Chamber's "lounge," offered listeners a window into the heart of local collaboration, the challenges of nonprofit work, and the creative spirit driving community change in Warren County. The discussion began with a celebration of the Chamber's lounge—a cozy, thoughtfully designed space that has become a hub for brainstorming, meetings, and even the occasional hideaway for those seeking a break from the daily grind. Niki shared the journey of turning the lounge from a pandemic-era idea into a reality, emphasizing the importance of having welcoming spaces where people can connect, collaborate, and recharge. Drea echoed this sentiment, describing how the lounge's atmosphere fosters both productivity and a sense of belonging, making it a vital resource for local nonprofits and community members alike. As the conversation shifted, the focus turned to the innovative fundraising efforts of Warren County Habitat for Humanity, particularly the upcoming “Sneaker Ball.” Drea explained how traditional galas and events can become stale, and the need for fresh, engaging ideas to capture the community's imagination—and support. The Sneaker Ball, with its playful twist on formalwear and its mission to collect sneakers for those in need, exemplifies the organization's commitment to both fun and philanthropy. The event also serves as a reminder of the ongoing financial challenges faced by nonprofits, from rising construction costs to the complexities of securing sponsorships and donations in a changing economy. Beyond fundraising, the podcast delved into the deeper impact of Habitat for Humanity's work. Drea shared stories of building not just houses, but neighborhoods—revitalizing streets, fostering civic pride, and empowering families through education and sweat equity. The process, she noted, is far more than simply handing over keys; it involves classes, hands-on learning, and a commitment to long-term success for new homeowners. Niki and Janet highlighted the ripple effects of these efforts, from increased tax revenue to the restoration of community spirit and the creation of lasting partnerships among local organizations. Throughout the conversation, the theme of collaboration resonated strongly. Both guests emphasized that real change happens when nonprofits, businesses, and individuals come together, pooling resources and ideas to address shared challenges. Whether it's through the Chamber's Nonprofit Alliance, joint events, or informal conversations in the Chamber lounge, the message was clear: building a better community is a collective endeavor. As the episode wrapped up, listeners were reminded of the many ways to get involved—attending events like the Sneaker Ball, volunteering, donating, or simply reaching out to learn more. The conversation served as both an inspiring call to action and a testament to the power of local engagement, proving that with creativity, compassion, and a little bit of fun, communities like Warren County can thrive.

As autumn paints the Shenandoah Valley in golden hues, Frederick County's agricultural community prepares for one of its most anticipated events: the Fall Farm Crawl. Hosted by the Frederick County Homesteaders, this annual celebration invites locals and visitors alike to step beyond the farm gate and experience the heart of the region's rural heritage. In this episode of “The Valley Today,” host Janet Michael welcomed a panel of passionate farm advocates to discuss the upcoming event. Joining her were Sam Armel, the driving force behind the Frederick County Homesteaders; Jaclyn Mommen from Patti's Place at Laurel Grove Wine Farm; and Christa Nahhas, steward of La Grange Family Farm. Together, they painted a vivid picture of what makes the Farm Crawl a must-attend experience. A Mission Rooted in Connection Founded in 2022, the Frederick County Homesteaders emerged from a desire to reconnect the community with its agricultural roots. “Our mission is to connect farms, local businesses, and families to revitalize agriculture in Frederick County,” explained Sam. The group's initiatives include a biannual Shop Local Guide—part directory, part recipe book, and part love letter to the region's farms—and a series of hands-on workshops teaching everything from canning to bread baking. But the centerpiece of their efforts is the Farm Crawl, a self-guided, self-paced tour that opens the doors to working farms for one special day. “It's not a bus tour,” Sam emphasized. “You get to plan your own route, visit the farms that interest you, and experience firsthand the diversity of our local agriculture.” Meet the Farmers: Stories from the Land Each participating farm brings its own story and flavor to the event. At Patti's Place at Laurel Grove Wine Farm, Jaclyn and her husband have transformed a historic schoolhouse into a vibrant community hub. Their commitment to organic, regenerative farming is evident in every corner, from the market garden bursting with fresh produce to the innovative conservation cover crops. Visitors can enjoy hay bale tractor tours, sample farm-fresh fare at the café, and even explore a food forest where children are encouraged to pick their own snacks straight from the vine. La Grange Family Farm, under Christa's stewardship, is a testament to the enduring spirit of the valley. Housed in the historic McLeod house, the farm blends tradition with innovation. Christa, a former chef, has curated a “chef's market garden” and raises heritage animals with an eye for quality and sustainability. The farm offers historic house tours, a bustling farm stand, and a beloved “kidpreneur” fair where young entrepreneurs showcase their creations. “We want to be a collaborative point for the community,” Christa shared, highlighting the farm's open-door policy for local groups and families. A Day of Discovery and Delight The Farm Crawl is more than just a tour—it's an immersive experience. Attendees begin their day at Solenberger's Hardware store, where they receive maps, wristbands, and the coveted Shop Local Guide. The wristbands not only grant access to participating farms but also serve as a symbol of support for local agriculture. With a modest ticket price ($5 per person or $10 per group), the event is designed to be accessible for families, with proceeds helping to keep the experience affordable and inclusive. Throughout the day, visitors can explore a variety of farms, each offering unique activities: petting zoos, farm tours, hands-on demonstrations, and opportunities to purchase everything from beeswax candles to locally raised meats. The event also features a communal lunch, with options for different dietary needs, showcasing the bounty of the region. Preserving Heritage, Inspiring the Future Beyond the festivities, the Farm Crawl serves a deeper purpose. It fosters a sense of stewardship and pride in the land, encourages sustainable practices, and nurtures the next generation of farmers and food lovers. As Janet and her guests reflected, the event is a reminder that behind every farm is a story—a heartbeat—that connects us all. For more information on the Fall Farm Crawl, including tickets and participating farms, visit frederickcountyhomesteaders.com/farmcrawl or follow them on social media. Whether you're a lifelong resident or a curious newcomer, the Farm Crawl offers a rare chance to experience the valley's agricultural legacy up close—and perhaps, to become part of its ongoing story.

In this episode of “The Valley Today,” host Janet Michael welcomed Jordan Herring, the city of Winchester's Arborist and Grounds Maintenance Manager, for an in-depth conversation about the upcoming Native Plant Festival and the broader mission of cultivating a greener, more sustainable city. As the driving force behind the city's lush parks, vibrant medians, and tree-lined streets, Herring offered listeners a behind-the-scenes look at the challenges and rewards of urban forestry. The discussion began with a nod to the often-overlooked labor that keeps Winchester's public spaces beautiful. Herring, who manages a team of 25 to 30 employees and coordinates with contractors, described the year-round hustle of maintaining 16 parks and thousands of street trees. His dual role as arborist and grounds manager means he's responsible not only for the health of Winchester's urban canopy but also for the careful selection of tree species—ensuring the “right tree right place” to avoid future issues with power lines, soil compaction, and invasive species. A significant portion of the conversation focused on the importance of native plants. Herring explained how native species support local pollinators like bees and butterflies, maintain biodiversity, and require less maintenance than non-native or invasive alternatives. The festival, set for October 4th at Jim Barnett Park, aims to educate the public on these benefits. Attendees can expect to find native plant nurseries, environmental nonprofits, and government agencies offering resources, free tree saplings, and expert advice. The event is designed to be family-friendly, with activities for children and opportunities to explore the park's new wildflower meadow—a project spearheaded by the late sustainability advocate Sari Carp. Janet and Jordan also addressed the pitfalls of popular but problematic trees like the Bradford Pear, which, despite their initial beauty, pose risks due to weak branching and invasive tendencies. Herring emphasized the city's commitment to replacing such species with more suitable, native alternatives and highlighted Winchester's designations as both a Tree City USA and a Bee City USA—testaments to its ongoing investment in urban ecology. The conversation wrapped up with practical advice for homeowners: do a little research before planting, consider the needs of pollinators, and take advantage of the wealth of local resources, from the Virginia Department of Forestry to the city's own Parks and Recreation Department. The Native Plant Festival, with its free admission and welcoming atmosphere, stands as a celebration of community, education, and the shared responsibility of nurturing the natural world right in our own backyards.

On a lively day in Old Town Winchester, the air buzzes with the energy of local businesses and the hum of community life. Tucked into Old Town Walking Mall in downtown Winchester, Worlds Away Escape offers a unique kind of adventure—one that challenges the mind, fosters teamwork, and brings a sense of playful mystery to the heart of downtown. In a recent episode of "The Valley Today," host Janet Michael sat down with Worlds Away Escape owner Ariel Pugh, and Brady Cloven, executive director at Friends of Old Town, to explore the story behind this local gem and its impact on the community. A Passion for Puzzles Becomes a Business Ariel's journey to escape room ownership began with a childhood steeped in games and puzzles, thanks to her parents' love for both video and board games. “I grew up playing video games with my dad, sometimes board games but more video games with him, and always board games and maybe some video games with my mom,” Ariel recalls. Her passion for problem-solving led her to try every escape room she could find, eventually helping to test new rooms at the Winchester location. When the previous owners decided to sell, Ariel—on leave from her corporate job—took the leap, supported by her then-fiancé (now husband), and became the new owner. The Art and Science of Escape Rooms For the uninitiated, Ariel describes escape rooms as immersive experiences that require participants to “think differently, have some fun, and distract themselves from life and work.” Each room is themed, offering a variety of puzzles—riddles, observation challenges, decoding tasks—set within a compelling narrative. Worlds Away Escape boasts six different themed rooms, each designed to intrigue and challenge groups of friends, families, or coworkers. Team-building is a major draw, with companies frequently booking sessions to foster collaboration and communication. “It's a very interesting observational experience,” Ariel notes, describing how group dynamics play out in the rooms. Whether it's a family with established roles or coworkers discovering new sides of each other, the escape room becomes a microcosm of teamwork and leadership. Behind the Scenes: Creativity, Community, and Logistics Running an escape room is as much about creativity as it is about logistics. Ariel shares that she aims to change out one room per year, a process that involves not just designing new puzzles but also redecorating to create a fully immersive environment. The escape room community, she says, is highly collaborative, with owners sharing ideas and supporting each other through online forums and direct consultation. Reservations are essential—walk-ins are rare due to the need for staff preparation and room resets between groups. Pricing is tiered, with larger groups enjoying a lower per-person rate, making it accessible for everything from kids' birthday parties to corporate outings. After each session, staff meticulously reset the rooms to ensure every group gets a fresh experience. A Hub for Downtown Winchester Worlds Away Escape is more than just a business; it's a vibrant part of Old Town Winchester's evolving landscape. Brady highlights the importance of having interactive attractions downtown, especially during off-seasons or inclement weather. “It doesn't all have to just be pretty buildings or antique shops,” he says. “It's fun to have something very interactive on the mall.” The conversation also touches on the broader revitalization efforts in Old Town, from public art projects to seasonal festivals and community events. Worlds Away Escape fits seamlessly into this tapestry, offering both locals and visitors a reason to explore, connect, and return. Looking Ahead As the episode wraps up, Ariel and Brady share upcoming events and encourage listeners to stay engaged with downtown happenings. With a new room in the works and a calendar full of local festivities, Worlds Away Escape continues to unlock new adventures for Winchester's community. For those seeking a memorable experience—whether you're a puzzle enthusiast, a team leader, or just looking for something different—Worlds Away Escape is ready to challenge and delight. As Ariel puts it, it's a labor of love, and one that's helping to make Old Town Winchester a destination for discovery. Learn more or book your adventure at worldsawayescape.com, and follow along on Facebook and Instagram for the latest updates.

When most people think of hunger, they imagine distant places or rare circumstances. But as Janet Michael, host of "The Valley Today," and her guest Les Sinclair, Communications and PR Manager for the Blue Ridge Area Food Bank, reveal in their recent conversation, hunger is a persistent, often invisible challenge right here in our own communities—one that doesn't care what month it is or what's on the calendar. Beyond Hunger Action Month: A Year-Round Crisis September is recognized as Hunger Action Month, a time when organizations and advocates rally to raise awareness about food insecurity. But as Les points out, “Hunger doesn't take a vacation. Hunger doesn't have a calendar. Hunger doesn't keep a schedule.” The need for food assistance is constant, affecting families, seniors, veterans, and individuals who may be working multiple jobs yet still struggle to put food on the table. He shares a poignant story of a family forced to sell their couch and kitchen table just to afford food for their children, illustrating the tough choices many face. “It's an invisible plight,” he says, noting that hunger often hides behind closed doors, affecting people who outwardly seem to be managing. The Ripple Effects of Food Insecurity The conversation delves into the broader impacts of hunger, from lost productivity in the workplace to the emotional toll on families. Janet & Les discuss how food is often the first thing sacrificed when money is tight—people skip meals to afford gas for work or pay essential bills. The consequences are far-reaching: children struggle to focus in school, adults become less productive at work, and the stress of food insecurity can lead to isolation and short tempers. Les references the work of local organizations like Bright Futures, which supports children in need, and highlights the saying, “Hungry stomachs have no ears,” underscoring how difficult it is for children to learn when they're hungry. Community Solutions: Food Pantries and the Power of Giving The Blue Ridge Area Food Bank, along with a network of local pantries and innovative community fridges, plays a crucial role in addressing hunger. Les explains how donations—whether food or money—are maximized through the food bank's buying power, turning a single dollar into multiple meals. He also describes the logistical support the food bank provides, from refrigeration units to administrative assistance, ensuring that pantries can serve those in need efficiently. Janet & Les celebrate the rise of community fridges, where anyone can anonymously donate food, and emphasize that every little bit helps. “If you can buy an extra gallon of milk or a bag of apples, you can make a difference,” Janet says. The Policy Landscape: Government Shutdowns and Nutrition Programs The discussion turns to the impact of government policies on food security. With the threat of a government shutdown looming, Les explains how federal employees and contractors—many living paycheck to paycheck—can suddenly find themselves in need of food assistance. The ripple effect extends to local businesses and the broader economy, as uncertainty leads people to cut back on spending. Les also highlights the importance of federal nutrition programs like SNAP and the Emergency Food Assistance Program, which not only help individuals but also stimulate local economies. He urges listeners to advocate for strong, fully funded nutrition programs and to reach out to elected officials, noting that hunger is a bipartisan issue that affects everyone, regardless of background or political affiliation. Reach Congressman Ben Cline's office here: https://cline.house.gov/  A Call to Action: Volunteer, Donate, Advocate As the episode draws to a close, Janet and Les encourage listeners to get involved. Volunteerism is down nationwide, but the need is greater than ever. Whether it's stocking shelves, offering administrative skills, or simply sharing information on social media, every contribution counts. The Blue Ridge Area Food Bank's website offers resources for finding local pantries, making donations, and signing up to volunteer. “Hunger doesn't care about your race, creed, or political party,” Les reminds us. “We just want to make sure people have the food they need so they can thrive.” Conclusion The fight against hunger is ongoing, and it requires the collective effort of individuals, organizations, and policymakers. As this conversation makes clear, everyone has a role to play—whether by donating, volunteering, or raising awareness. Because in the end, everyone deserves enough to eat. For more information or to get involved, visit the Blue Ridge Area Food Bank at BRAFb.org.

This October, the Winchester Regional Airport will transform into a vibrant hub of activity as it hosts the much-anticipated Wings & Wheels event, a celebration that brings together aviation enthusiasts, car lovers, families, and the broader community for a day of fun and discovery. In this episode of “The Valley Today,” host Janet Michael talks with Kaleigh Fincham, Director of Events for the Top of Virginia Regional Chamber, and Nick Sabo, Executive Director of the airport, to offer listeners an inside look at what makes this event so special. Thanks to the generosity of local sponsors, Wings & Wheels is free to attend, opening the doors for thousands to experience a unique blend of attractions. Attendees can expect a dazzling array of aircraft on static display, a diverse car show welcoming everything from classic cars to custom trucks, and the ever-popular “touch a truck” experience, where children and adults alike can get up close with heavy machinery and emergency vehicles. The event also features live music performances, food and drink vendors, arts and crafts booths, and even the chance to take a discovery flight or ride in a historic warbird. Beyond the festivities, Wings & Wheels serves as a showcase for the airport's role in the community, offering a behind-the-scenes glimpse into its operations and the opportunities it provides—from sparking a child's interest in aviation to supporting local businesses. With thoughtful planning around parking, accessibility, and volunteer support, the organizers are committed to making the day enjoyable and inclusive for all. As the region gears up for this annual tradition, Wings & Wheels stands as a testament to the power of community partnership and the shared excitement of flight and four wheels.

Located in the heart of Clear Brook, Virginia, Russell Ridge Farm Market is more than just a new addition to the region's agritourism scene—it's a testament to family legacy, community spirit, and the power of reinvention. In this episode of “The Valley Today,” host Janet Michael, joined by Winchester-Frederick County Tourism's Justin Kerns, sits down with Travis Russell to uncover the remarkable journey behind this burgeoning family farm market. A Family Affair Born of Adversity The story of Russell Ridge Farm Market is rooted in resilience. As Travis recounts, the Russell family has been farming in Clear Brook for three generations, primarily focusing on row crops like corn, soybeans, and wheat. But when a severe drought struck just after the family acquired a new property in 2023, the Russells faced a pivotal moment. “We were in the garage one evening, wondering what we were going to do,” Travis recalls. The answer? Embrace agritourism and open their land to the community. What began as a last-minute idea—cutting a corn maze into a field that wouldn't yield a profitable crop—quickly blossomed into a local sensation. The community rallied, and the Russells realized they had tapped into a growing desire for authentic, family-friendly farm experiences. Building a Community Hub Now entering its second season, Russell Ridge Farm Market has expanded both its offerings and its ambitions. The new barn, a labor of love still under construction, will soon house not only the market's homemade goods and crafts but also a dedicated event space for birthday parties, showers, and corporate gatherings. The market's focus remains on creating a welcoming environment for families, with attractions like a meticulously planned corn maze, hayrides, a pedal tractor track, and an ever-evolving playground. Travis emphasizes the importance of providing children with the kind of outdoor, hands-on experiences he cherished growing up—something increasingly rare in today's world. “It's so exciting to watch kids have the time of their life running around on a playground and through the corn maze,” he says. Events like the annual corn maze race, pumpkin painting, and the wildly popular “Tract or Treat” (a farm-themed twist on trunk-or-treat) have become community favorites. Collaboration Over Competition One of the most striking themes of the conversation is the spirit of collaboration among local farmers. Rather than competing, area farm markets support each other—sharing advice, produce, and even event ideas. “You'd think it would be really competitive, but it's not,” Justin notes. “The more you have, the more people come.” This camaraderie extends to sourcing local goods, with the Russells selling apples and pumpkins from neighboring farms and offering a range of homemade treats, crafts, and family recipes. Preserving Farmland, Preserving Heritage Beyond the fun and festivities, Russell Ridge Farm Market represents a deeper mission: preserving farmland in the face of development. As Travis and Justin discuss, once farmland is lost to housing, it rarely returns. By diversifying into agritourism, the Russells are not only sustaining their own family's legacy but also contributing to the broader effort to keep rural spaces alive for future generations. A Place Where Everyone Belongs The conversation is peppered with personal anecdotes—Janet's family ties to the Russells, memories of chocolate pies at holiday dinners, and the small-town quirks of sharing a last name with half the county. These stories underscore the market's role as a gathering place, where neighbors become friends and traditions are both honored and created anew. Plan Your Visit Russell Ridge Farm Market is open Saturdays and Sundays through the end of October, with special Friday night events like the Moonlit Hay Ride and Flashlight Corn Maze. Admission is $10 (kids two and under are free), covering unlimited access to all attractions. The market accepts both cash and credit, and there's plenty of parking for visitors. For more information, follow Russell Ridge Farm Market on Facebook and Instagram. Russell Ridge Farm Market is more than a response to a tough year—it's a celebration of family, community, and the enduring value of local agriculture. As Travis puts it, “My goal is to keep something on the farm for generations to come.” Thanks to the Russells' vision and the community's support, that future looks bright indeed. Visit the Winchester-Frederick County tourism website for a full calendar of local farm markets and events.

On a sunny Thursday afternoon at the Espresso Bar in downtown Winchester, Valley Today host Janet Michael met with Patricia Brewer and Mandy Foxley, co-chairs of the Out of the Darkness Community Walk, for a heartfelt conversation about hope, healing, and the power of community. Their discussion delves into the details of the annual event, the personal stories that fuel their advocacy, and the broader mission to break the silence around mental health and suicide. The Out of the Darkness Community Walk, scheduled for October 11th at Sherando High School/Park, is more than just a fundraising event—it's a lifeline for many. As Patricia, and Mandy explain, the walk welcomes everyone, regardless of their ability to complete the route. “It's not a marathon,” Mandy emphasizes, “and you can participate at your own pace, or simply come to connect and find support.” The event features a vibrant array of activities, from a kids' zone and vendor booths to the poignant “glimmer station” and a sand ceremony honoring those affected by suicide. Central to the walk's impact is its inclusivity. The co-chairs share how the event brings together people of all ages and backgrounds—survivors, supporters, families, and friends—each with their own story. The colored beads worn by participants symbolize different types of loss and support, creating a visual tapestry of shared experience and solidarity. “Every face and name along the walk's path represents a story,” Patricia notes, “and seeing others with the same colored beads reminds you that you're not alone.” Personal stories take center stage in the conversation, with both Mandy and Patricia opening up about their own mental health journeys and the loved ones who inspired their involvement. Mandy speaks candidly about her struggles and the moment she realized she needed help, while Patricia recounts her family's experience and the importance of making resources accessible to others. Their vulnerability underscores the walk's mission: to foster open dialogue, reduce stigma, and offer hope. The conversation also highlights the practical aspects of getting involved. Registration is free, and participants are encouraged to form teams, fundraise, and spread awareness through social media. The funds raised support the American Foundation for Suicide Prevention's research, advocacy, and outreach efforts. “Even small donations add up,” Janet reminds listeners, “and every dollar helps bring resources and hope to those in need.” As the conversation draws to a close, the message was clear: the Out of the Darkness Community Walk is about more than a single day—it's about building a supportive network, sharing stories, and reminding everyone that help is available. Whether you walk, volunteer, or simply show up to listen, your presence matters. In coming together, the community takes meaningful steps out of the darkness and into the light of hope. Learn more: https://afsp.org/StephensCity 

As the leaves begin to turn and the air grows crisp in the Northern Shenandoah Valley, gardeners are faced with both new challenges and exciting opportunities. In this episode of "The Valley Today," host Janet Michael talks with Joanne Royaltey, a Frederick County Associate Extension Agent and Master Gardener, to discuss how local gardeners can make the most of the fall season—despite unpredictable weather and shifting climate patterns. Joanne began by acknowledging the difficulties many gardeners have faced this year, from erratic spring rains and cold snaps to the intense heat and drought of summer. She emphasized that adaptability is key: “We must be adaptive gardeners because there's so much change going on that we cannot control.” Rather than feeling discouraged by slow-growing plants or unexpected setbacks, Joanne encouraged listeners to focus on what they can control—starting with healthy soil, organic practices, and smart watering techniques. One of the standout tips from the conversation was the value of mulching with leaves and recycled materials. Joanne, who has bagged hundreds of bags of leaves from her own property, urged gardeners to use these natural resources instead of buying commercial mulch. She also highlighted the benefits of rain barrels and drip irrigation systems, which help conserve water and reduce costs during dry spells. Raised beds emerged as a favorite strategy for both Janet and Joanne, offering better soil control, easier access, and improved water efficiency. The duo discussed creative ways to build raised beds on a budget, from repurposing old metal tubs to upcycling pallets and unused lumber. Joanne cautioned, however, to be mindful of treated wood and to opt for safe, modern materials. The conversation turned to fall planting, with Joanne recommending cool-weather crops like lettuces, mustard greens, peas, radishes, spinach, and garlic. She reminded listeners that fall is also the perfect time to plant bulbs for spring blooms, and suggested experimenting with “lasagna gardening”—layering different bulbs in a single pot for a continuous display of color. Beyond plants, the conversation delved into supporting pollinators and beneficial insects. Joanne shared simple ideas like creating puddling ponds for butterflies and bees, and using non-chemical methods to deter pests. She stressed the importance of research-based solutions and reaching out to local extension offices and Master Gardener help desks for advice. Community was a recurring theme throughout the conversation. Janet and Joanne encouraged gardeners to connect with one another through plant swaps, local events, and online resources like the Northern Shenandoah Valley Master Gardener Association. “We're in this together. We're growing together. We're living together,” Joanne reflected, underscoring the sense of camaraderie that gardening can foster. As the conversation wrapped up, listeners were left with a sense of optimism and empowerment. With a little creativity, resourcefulness, and support from the gardening community, fall can be a season of abundance and renewal—even in the face of uncertainty. Whether you're a seasoned gardener or just getting started, the message was clear: embrace the changes, nurture your soil and your spirit, and enjoy the beauty of autumn in your garden.

In the heart of Virginia's Shenandoah Valley, the town of Mount Jackson is quietly staging a revolution—one that blends entrepreneurial ambition with a hearty dose of small-town quirkiness. In this episode of “The Valley Today,” host Janet Michael sat down with Olivia Hilton, Mount Jackson's dynamic town manager, to discuss how a business incubator program and a potato-themed festival are transforming the local landscape. The conversation opens with Hilton, ever the multitasker, joining the call from her car before a class—a fitting metaphor for the hustle and adaptability that define both her leadership and the town's approach to economic development. At the center of their discussion is the Mount Jackson Five, a business bootcamp and grant program designed to help aspiring entrepreneurs turn their dreams into reality. Now in its second year, the program has already helped launch several successful businesses, thanks to a combination of state funding, local investment, and a supportive community. “We gave out $60,000 in grant funding last year, and all four businesses we supported have opened their doors,” Hilton shares, her pride evident. This year, the program has expanded, with increased funding and a new twist: the creation of “The Nest,” a shared incubator space for businesses not yet ready for a brick-and-mortar location. “We learned that people are at different stages in their entrepreneurial journey,” Hilton explains. “The Nest gives them a place to grow before they take the leap.” The program's collaborative spirit is a key ingredient in its success. Rather than pitting participants against each other, the Mount Jackson Five fosters a sense of family, with group dinners and shared learning experiences. “It's about recruiting, doing a little bit for retention, and then letting them fly,” Hilton says. The bootcamp covers everything from marketing and finance to zoning and signage, with local experts—including Janet—lending their knowledge. But Mount Jackson's renaissance isn't just about business. It's about community, and nothing embodies that better than TaterFest, the town's annual celebration of all things potato. What began as a quirky idea has blossomed into a beloved event, drawing over 3,000 attendees last year. “People will always like quirky,” Hilton laughs. “And everyone likes carbs.” The festival features everything from a “couch potato” 5K and cow patty bingo to tater-themed tattoos and a mashed potato sculpting contest. Local businesses, farmers, and artisans all join in, making it a true showcase of the town's creativity and camaraderie. The festival's success, like the business incubator, is rooted in partnerships. Building owners offer flexible leases and help with renovations, while local organizations pitch in with resources and expertise. “It just takes a little teamwork,” Hilton notes. The town even maintains an up-to-date inventory of available commercial spaces, making it easier for would-be entrepreneurs to find their perfect spot. As the conversation winds down, it's clear that Mount Jackson's story is one of resilience, innovation, and joy. Whether it's launching new businesses or celebrating with a potato pageant, the town is proving that economic development and community spirit can go hand in hand—and that sometimes, the best way to grow is to embrace your inner spud.

In the heart of Middletown, Virginia, a beloved historic landmark is experiencing a renaissance. The Wayside Inn, a fixture of the Shenandoah Valley for over two centuries, is now home to Clem's Kitchen—a new restaurant venture by Bill and Amanda Whitson. In this episode of “The Valley Business Today,” host Janet Michael, joined by Carl Knoblock of the Small Business Administration, sat down with the Whitsons to discuss their journey, vision, and the challenges of breathing new life into a storied space. From Food Truck AND Brick-and-Mortar Many locals know Bill from Billy Sous food truck and Amanda from her work as a real estate agent. But together, they are embarking on a new chapter as restaurateurs. The idea to open Clem's Kitchen in the Wayside Inn was born from Amanda's deep personal connection to the building—she worked there as a teenager, her first office perched above the original well of Middletown. Bill, initially hesitant to return to restaurant life after the freedom of the food truck, was ultimately swayed by Amanda's passion and the unique magic of the space. The transition from food truck to restaurant is an unusual one, as Bill notes—most often, it's the other way around. Yet, the Whitsons see the move as an opportunity to create a community hub, offering a modern twist on Southern classics while maintaining the beloved food truck in the parking lot. Their vision is to foster a welcoming environment where locals can gather, celebrate, and enjoy good food. A Space for Community and Collaboration Clem's Kitchen is more than just a restaurant; it's a catalyst for community engagement. The Whitsons have already hosted events, including a Bridgerton-themed Sweet 16 and upcoming weddings, and they're eager to share their expansive kitchen with other food entrepreneurs. Recognizing the challenges faced by small food businesses—especially the need for commercial kitchen space—they hope to support local vendors, caterers, and food trucks, even considering the possibility of a nonprofit kitchen model in the future. The couple's commitment to giving back is evident in their launch of a community fridge, inspired by similar initiatives in nearby Winchester. By providing access to fresh, healthy food for those in need, they are addressing food insecurity and encouraging others to contribute. “Garbage cans aren't the place for food. Hungry people are the place for food,” Bill reflects, underscoring their philanthropic philosophy. Honoring History, Embracing Change The Wayside Inn's transformation is both respectful of its past and optimistic about its future. The Whitsons have painstakingly cleaned and renovated the space, preserving historic elements like the Tavern sign while introducing a brighter, more vibrant atmosphere. Amanda's stories of the building's previous owner, Leo Bernstein, and his contributions to the community—donating historic properties for a dollar, supporting the arts—highlight the legacy they hope to continue. Clem's Kitchen will initially serve breakfast Thursday through Sunday, with plans to expand as the community responds. The menu promises Southern staples with creative flair, family-friendly touches like a kids' corner and tableside chocolate milk service, and a flexible approach to dinner offerings, including pop-up events and evolving dishes based on customer feedback. Navigating Challenges and Looking Ahead Opening a restaurant in a historic building comes with its share of hurdles, from deep cleaning to navigating regulations. The Whitsons credit their supportive landlord and collaborative relationships with local agencies for easing the process. Still, they acknowledge the broader challenges faced by small businesses, particularly the burden of compliance with regulations designed for much larger companies. Carl encourages business owners to advocate for change by reaching out to elected officials, emphasizing the importance of community voices in shaping policy. As Clem's Kitchen prepares to open its doors, the Whitsons are optimistic about the future—not just for their business, but for Middletown as a whole. They envision the restaurant as a gathering place that honors the town's history, supports its residents, and inspires others to invest in the community. “This town deserves that,” Bill says. “You need to make good food. You need to give them a reason to come back.” With their passion, experience, and commitment to service, Bill and Amanda Whitson are poised to make Clem's Kitchen a cornerstone of Middletown's revitalization—one meal, one event, and one act of kindness at a time.

In the scenic Shenandoah Valley, Millwood, Virginia, is a town where history and creativity intertwine, and nowhere is this more evident than in the annual Art at the Mill show. In this episode of “Tourism Tuesday” on The Valley Today, host Janet Michael welcomed Nathan Stalvey, Executive Director of the Clarke County Historical Association, for an in-depth conversation about the upcoming fall art show and the vibrant cultural life of the region. Now in its 20th year, Art at the Mill has become a cornerstone event for the community, drawing artists and visitors from across the East Coast. Nathan, a seasoned organizer, shared the behind-the-scenes efforts that go into curating nearly 900 pieces of traditional art—ranging from oil paintings and watercolors to pottery and woodworking—inside the historic Burwell-Morgan Mill. The mill itself, with its 18th-century stonework, millstones, and working water wheel, provides a unique and atmospheric backdrop, transforming the art show into an immersive experience. As Nathan described, the show is not just a gallery but a living, evolving event: as pieces are sold, new works are brought in, ensuring that each visit offers something fresh. Janet and Nathan discussed the meticulous jury process, which this year was more selective than ever, and the diversity of artists represented—from local Shenandoah Valley creators to those hailing from as far as Ohio and South Carolina. The show's layout encourages exploration, with art tucked into every nook and cranny of the two-story mill, and an online gallery allows art lovers to browse and purchase pieces remotely. Beyond the art show, the conversation turned to the Historical Association's broader mission of connecting the community with its past. Nathan highlighted a new exhibit on the Spanish flu pandemic's impact on Clarke County, curated by Dana Getka, which uses local archives and artifacts to make history tangible and relevant. The museum's permanent collection, now housed entirely on-site, offers further glimpses into the county's evolution, from Lord Fairfax's chest to 18th-century sundials. The conversation also previewed a slate of engaging fall events: the ever-popular haunted ghost tours through historic Berryville, trivia nights that challenge locals' knowledge of their town, and a special whiskey talk exploring the role of spirits in 18th-century American life. Each event, Nathan emphasized, is designed to foster community traditions and celebrate the area's rich heritage. For those planning a visit, practical details abound: Art at the Mill runs from September 20th to October 5th, with affordable admission and ample parking. The mill's central location and the support of local businesses, like the nearby Locke Store, make it easy for visitors to spend a leisurely afternoon soaking in art and history. As the conversation wrapped up, Janet and Nathan reflected on the importance of community, tradition, and the enduring power of local stories. Whether you're an art enthusiast, a history buff, or simply looking for a unique cultural experience, Berryville's fall events promise something for everyone. 

In this episode of “The Valley Today,” host Janet Michael brought listeners a heartwarming and insightful conversation that showcased the vibrant spirit of Page County's community life. Joined by Gina Hilliard, president of the Luray-Page County Chamber of Commerce, and Denise Schulz, director of the Community Choir of Page County, the conversation offered a behind-the-scenes look at how music, tradition, and togetherness continue to thrive in this picturesque corner of Virginia. The conversation opened with lighthearted banter about post-vacation catch-up and the joys of unplugging, but quickly turned to the main event: the Community Choir of Page County. For many, the existence of this choir—now celebrating its 50th year—comes as a delightful surprise. Denise, who has served as director for the past five years, explained that raising awareness is an ongoing mission. “We're trying to sing in the community more, and it's starting to pay off,” she shared, noting that the choir's performances, especially during the holiday season, are becoming a cherished local tradition. The choir's repertoire is as diverse as its membership. Each season, Denise carefully selects music that spans genres and traditions, with a special emphasis on inclusivity. “This year, our theme is light—how each of us has a light within us and how we need to share that with the world,” she explained. The choir's performances are not limited to Christian holidays; they also honor a variety of winter celebrations, reflecting the community's rich tapestry. One of the most inspiring aspects of the choir is its open-door policy. Anyone from high school age and up is welcome to join, regardless of musical background. Denise, whose roots are in music education and church music, is passionate about teaching and nurturing new singers. “It doesn't have to be perfect,” she said. “Everybody can learn about music in order to improve what they want to do with their hobby.” The choir even provides rehearsal tracks for members to practice at home, making participation accessible and enjoyable for all. The sense of camaraderie extends beyond rehearsals. Performances are a blend of unity and individuality—members don traditional black and white attire for the first half, then add personal touches like scarves or hats for the second. Last year's playful nod to the classic “Rudolph the Red-Nosed Reindeer” included festive hats, much to the delight of audiences. Community outreach is at the heart of the choir's mission. In addition to public concerts, the group performs at local nursing homes, bringing holiday cheer to residents who may not otherwise have the opportunity to enjoy live music. Fundraising efforts, such as the annual chili sale during Luray's trick-or-treat festivities, help keep the choir's performances free for all, with donations welcomed to support future seasons. The conversation also highlighted the bustling calendar of the Luray-Page County Chamber of Commerce, with Gina Hilliard sharing details about upcoming seminars, business events, and the annual golf tournament that raises scholarship funds for local students. The conversation underscored the interconnectedness of community organizations and the shared goal of enriching life in Page County. As the episode drew to a close, Janet, Gina, and Denise reflected on the power of music to unite, uplift, and inspire. Whether you're a seasoned singer or someone who “carries a tune in a bucket,” the Community Choir of Page County offers a welcoming space to find your voice and connect with neighbors. In a world that often feels divided, this choir stands as a shining example of harmony—both musical and communal—lighting the way for all. For more information about joining the choir or attending upcoming performances, visit the Community Choir of Page County's Facebook page. And if you're in the area, don't miss the chance to experience the magic of live choral music this holiday season.

In a world where community needs are ever-growing and resources often stretched thin, the annual Community Connect & Serve event in Winchester, Virginia, stands as a beacon of hope and collaboration. In this episode of “The Valley Today,” host Janet Michael gathered with a dynamic group of organizers and participants to pull back the curtain on this unique event, revealing how it's reshaping the way nonprofits, faith-based organizations, and everyday citizens come together to serve. The conversation, recorded in the midst of a committee meeting at Winchester's CCAP, was lively and candid. Janet was joined by Andrea Cosans and Lily Paccadolmis both from Winchester CCAP, Shannon Atkinson-Ganoe, Andy Gail from United Way NSV, Melinda Topham from JustServe.org, and Bishop BJ Custer from The Church of Jesus Christ of Latter-day Saints - each representing a different facet of the community's volunteer ecosystem. The group traced the event's origins to a simple desire: to create a “one-stop shop” for volunteers and nonprofits to connect, collaborate, and address local needs more effectively. What began as a networking session has blossomed into a three-part gathering: a nonprofit collaboration forum, showcase of available resources for the faith-based community, and a public volunteer fair. Bishop Custer shared how the event opened his eyes to the wealth of organizations ready to help, and how it inspired his congregation's youth to get involved in everything from stocking shelves to making teddy bears for local charities. The panel emphasized that the event is open to all—parents, students, retirees, and anyone looking to give back. Whether you're a “one-and-done” volunteer or someone seeking a long-term commitment, there's a place for you. The discussion also delved into the practical impact of volunteering. Lily, CCAP's operations manager, highlighted how volunteers are the backbone of their organization, contributing hours equivalent to 10 or 11 full-time staff. The dollar value of these hours is staggering, but the real value lies in the relationships built and the sense of purpose volunteers gain. Melinda and Andrea reflected on how the event has sparked new collaborations, support groups, and even “group therapy” sessions for nonprofit leaders facing similar challenges. Perhaps most inspiring were the personal stories: youth discovering the joy of service, community service workers returning as core volunteers, and families finding new ways to bond while helping others. The event's ripple effect is evident in the formation of new leadership groups and the strengthening of ties between organizations that might otherwise operate in silos. As the episode wrapped up, the group encouraged listeners to attend the upcoming event, emphasizing its open-door policy and the wealth of opportunities available. For those unable to attend, platforms like JustServe.org offer ongoing ways to get involved. The message was clear: in Winchester, service isn't just an obligation—it's a source of pride, connection, and lasting change. Whether you're a seasoned volunteer or just curious about giving back, Community Connect & Serve offers a powerful reminder that when a community comes together, everyone benefits.

In this episode of “The Valley Today,” host Janet Michael welcomed Brandy Hawkins Boies, Director of Public Relations and Special Events, and Dr. Kim Blosser, President of Laurel Ridge Community College, for a candid and wide-ranging discussion about the college's evolving role in the Shenandoah Valley. The conversation offered listeners a rare glimpse behind the scenes of an institution that has become a cornerstone for education, workforce development, and community growth in the region. Dr. Blosser, only the fifth president in the college's history and the third woman to hold the position, shared her deep-rooted connection to the area and her passion for serving its diverse population. “I have loved this area my whole life,” she reflected, emphasizing how her local upbringing informs her leadership and understanding of the community's unique needs. This personal touch, Janet noted, brings an extra layer of empathy and insight to the college's mission. The discussion highlighted the comprehensive nature of Laurel Ridge's offerings. Far from being just a stepping stone for recent high school graduates, the college serves students from all walks of life—ranging in age from 17 to 73. Whether it's dual enrollment programs for high schoolers, short-term workforce training, or adult education for those seeking a career change or new skills, Laurel Ridge is committed to meeting learners where they are. Dr. Blosser and Brandy recounted stories of students returning to education after decades, veterans seeking new directions, and professionals upskilling in fields like artificial intelligence and bioscience. A recurring theme was the accessibility and affordability of community college education. Dr. Blosser explained how state funding, tuition, and the college's foundation work together to keep costs low, making higher education attainable for more people. Yet, she was candid about the challenges: Virginia's community colleges are among the lowest funded in the nation, and starting new, high-demand programs often requires creative fundraising and community support. The college's Helping Hands Fund, for example, provides emergency assistance to students facing unexpected obstacles, ensuring that a flat tire or a family crisis doesn't derail their educational journey. The conversation also addressed common misconceptions about community colleges. Many assume that tuition covers all expenses or that the majority of students are recent high school graduates. In reality, Laurel Ridge's student body is a vibrant mix of ages, backgrounds, and ambitions. The college's impact extends beyond the classroom, with over 80% of graduates staying in the region to become nurses, teachers, business owners, and civic leaders—directly contributing to the Valley's economic and social vitality. Janet, Brandy, and Dr. Blosser underscored the importance of community engagement, encouraging listeners to support the college not just financially, but also by advocating for better funding and spreading the word about its programs. They emphasized that the hardest step for many is simply walking through the front door, but once inside, students find a welcoming, supportive environment dedicated to helping them succeed. As the episode wrapped up, the message was clear: Laurel Ridge Community College is more than an educational institution—it's a launchpad for dreams, a safety net for those in transition, and a vital engine for regional progress. With leaders like Dr. Blosser at the helm and a community rallying behind its mission, Laurel Ridge continues to open doors and change lives, one student at a time.

On a sunny afternoon in downtown Winchester, the secret garden at the Espresso Bar buzzes with the warmth of old friends reuniting. Host of The Valley Today, Janet Michael welcomes Sandy Schwalb, a dedicated volunteer and former board member of Virginia German Shepherd Rescue (VGSR), for a heartfelt conversation about the organization's mission, the power of community, and the life-changing impact of rescue dogs. Sandy's journey with VGSR began years ago, transforming her from a self-described “non-dog person” into a passionate advocate for German Shepherds and animal rescue. Alongside her husband Steve, Sandy has fostered and adopted numerous dogs, each with their own story of resilience and hope. The couple's home has been a haven for both purebred shepherds and lovable mixes, including a feisty Lhasa Apso-poodle who rules the roost. Through laughter and a few tears, Sandy recounts the joys and challenges of fostering, the heartbreak of loss, and the deep bonds that form between humans and their canine companions. The conversation delves into the nuts and bolts of rescue work. VGSR, a nonprofit organization, has placed over 5,000 dogs in loving homes since 2001. Dogs arrive from all over—shelters, owner surrenders, and even out-of-state rescues facilitated by a network of volunteers and pilots. The process is a community effort, relying on fosters, transporters, and donors to ensure every dog gets a second chance. Sandy emphasizes the importance of microchipping, proper identification, and the critical role of fosters, who provide temporary homes and help dogs adjust before adoption. Janet and Sandy also discuss the public's misconceptions about German Shepherds, often seen as police or guard dogs. In reality, these loyal, intelligent animals make wonderful family pets when given the right environment and training. The episode highlights the need for education and advocacy to dispel myths and encourage more people to consider fostering or adopting. Fundraising is a lifeline for VGSR, and Sandy shares details about their annual golf tournament and silent auction, inviting listeners to participate as sponsors, donors, or volunteers. The organization's website and social media pages serve as hubs for information on available dogs, upcoming events, and ways to get involved. Whether it's fostering, volunteering at events, or simply sharing a flyer, every contribution makes a difference. As the conversation wraps up, Janet and Sandy reflect on the transformative power of rescue—for both dogs and people. From the quiet comfort of a well-trained shepherd at a dinner table to the excitement of a new foster finding their forever home, the stories shared are a testament to compassion, resilience, and the enduring connection between humans and animals. For anyone looking to make a difference, VGSR offers countless ways to get involved and help write the next chapter in a rescue dog's story.

Nestled in the heart of Berryville, the Barns of Rose Hill stands as a beacon for arts, culture, and community connection. In this episode of “Tourism Tuesday,” host Janet Michael talks with Martha Reynolds, the Executive Director of the Barns, to discuss the organization's bustling calendar and the vital role it plays in the region. The conversation opened with excitement for the upcoming ShenArts member exhibition, a beloved annual event that showcases the creativity and diversity of local artists. This year's theme, “Rooted,” promises both literal and metaphorical interpretations, with works spanning woodworking, photography, painting, and more. Martha emphasized the importance of these exhibitions in providing visibility for artists and fostering a sense of community, especially with the recent opening of an artist co-op downtown, which is expected to further enrich the local arts scene. Beyond visual art, the Barns of Rose Hill is a hub for a wide array of programming. Janet and Martha discussed the eclectic open mic nights, where talents of all ages and genres—from rap and memoir readings to classical guitar—take the stage. Trivia nights, a collaboration with the Clarke County Historical Association, have become so popular that advance registration is now required. The Barns also hosts film screenings with a purpose, such as the upcoming documentary “Taking Care,” which highlights dementia awareness and caregiver support in partnership with local organizations. Music lovers have much to look forward to, with performances ranging from Celtic folk duos and roots rock guitarists to bluegrass legends and tribute shows honoring icons like Patsy Cline, Joan Baez, and Joni Mitchell. Martha shared how these concerts not only entertain but also bridge generations, keeping the spirit of American folk music alive and relevant. A significant portion of the conversation focused on the Barns' endowment campaign, now in its final year. Martha explained how the campaign, bolstered by a generous matching grant, aims to secure the organization's future by building a fund that supports essential operating costs. She highlighted the collective power of community giving, noting that every donation—no matter the size—contributes to the sustainability of the arts in Berryville. The episode wrapped up with a look at upcoming fundraisers, including a new “Bubbles and Brunch” event featuring local wine and jazz, and a reminder that the Barns' website and social media channels are the best sources for event information. Through it all, Martha's passion for the arts and her gratitude for community support shone through, underscoring the Barns of Rose Hill's mission: to be a place where creativity flourishes, connections are made, and the arts remain accessible to all.

In this episode of “The Valley Today,” host Janet Michael sat down with Ken Slack, Communications Specialist for the Staunton District of the Virginia Department of Transportation (VDOT), to pull back the curtain on the region's most pressing road projects and the intricate web of planning, funding, and public engagement that makes them possible. The conversation opened with a celebration: the long-awaited reopening of Rockland Road, now featuring a new bridge over the Norfolk Southern railway. For years, drivers endured lengthy delays as trains blocked the at-grade crossing, sometimes for up to 20 minutes. Ken explained how federal funding—specifically from a maritime economic development grant—helped transform this bottleneck into a smooth, elevated crossing. The project, while nearly complete, still has a few finishing touches, but the impact is already being felt by local commuters and emergency services. Janet and Ken delved into the complexities of infrastructure funding, revealing that a single project can draw from a dozen different sources, including federal, state, and local grants. Ken described the “colors of money” that VDOT's programming section juggles, especially for large-scale projects like bridges and interstate improvements. The conversation highlighted how creative thinking and persistence are often required to secure the necessary resources, particularly for projects that don't fit neatly into traditional funding formulas. A major focus of the episode was the I-81 Corridor Improvement Program, a multi-year, multi-billion-dollar initiative to address safety, congestion, and capacity issues along one of Virginia's most vital highways. Ken outlined how dedicated funding—sourced from gas taxes and trucking fees—has enabled VDOT to move from wishful thinking to breaking ground on real improvements. The program, which covers 325 miles from Winchester to Bristol, is guided by a “smart scale-ish” scoring system that weighs safety, traffic mitigation, accessibility, and environmental impact to prioritize projects. Public input, Ken emphasized, is a cornerstone of VDOT's approach. Through online surveys, in-person meetings, and even one-on-one conversations with court reporters, the department gathers feedback from those who know the roads best: the people who drive them every day. Janet underscored the importance of this dialogue, noting that solutions are most effective when they're informed by real-world experiences and concerns. The episode also touched on the challenges of construction—environmental restrictions, utility relocations, and the need to keep traffic moving even as bridges are replaced or widened. Ken shared anecdotes about the planning and execution required to minimize disruption, as well as the long-term vision behind building infrastructure designed to last for generations. Innovative intersection designs, such as roundabouts and the unique quadrant roadway interchange in Front Royal, were discussed as examples of VDOT's willingness to try new solutions where they make sense. While change can be met with skepticism, Ken and Janet agreed that education and patience are key to helping communities adapt and ultimately benefit from safer, more efficient roads. As the conversation wrapped up, Ken pointed listeners to resources like the Improve81.org website and VDOT's own pages on innovative intersections, encouraging the public to stay informed and engaged. With winter approaching, Janet joked about her preference for staying off the roads during snowstorms—a sentiment Ken, representing VDOT's snowplow crews, wholeheartedly endorsed.

Every September, a wave of orange (this year) shirts sweep across the Northern Shenandoah Valley, signaling a day when the community comes together for a singular purpose: to give back. This is Day of Caring, an annual event organized by the United Way of Northern Shenandoah Valley, and it's more than just a day of volunteerism—it's a celebration of community spirit, corporate partnership, and the power of collective action. In this episode of “The Valley Today,” host Janet Michael sat down with Andy Gail, CEO of United Way NSV, and Beth Falu, Assistant Vice President of Fraud Operations at Navy Federal Credit Union and chair of Day of Caring, to discuss the origins, evolution, and impact of this remarkable event. Mobilizing a Movement Day of Caring is not just a local phenomenon; it's part of a global United Way tradition that mobilizes thousands of volunteers to support their communities. As Andy explains, the event's power lies in its scale: “It's great if you can volunteer two hours here, three hours there, but think about if you could get a thousand people in one day to volunteer—what that impact would be.” In the Northern Shenandoah Valley, that impact is visible across Winchester, Frederick, Clarke, Warren, Shenandoah, and Page counties, where nearly a thousand volunteers fan out to tackle projects for nonprofits, schools, and community organizations. Evolving Opportunities While Day of Caring has long been associated with hands-on projects like painting, landscaping, and building ramps, this year marks a significant evolution. Under Beth's leadership, the event has expanded to include administrative and professional services. “Our volunteers have so many skills,” Beth notes. “We want to evolve our volunteer opportunities to cater to all of our volunteer skill sets.” Now, teams can help with marketing, office organization, and even Excel spreadsheets, ensuring that every volunteer can contribute in a meaningful way. Corporate Champions and Community Partners The event's success is fueled by a diverse array of sponsors, from large corporations like First Bank and Navy Federal to local businesses and mom-and-pop shops. “There was every size business imaginable on that list,” Janet observes, highlighting the region's unique spirit of collaboration. These sponsors don't just write checks—they send teams of employees into the field, fostering camaraderie and a sense of purpose among staff. Beth shares stories of volunteers who travel from as far as Northern Virginia to participate, and Andy recalls his own experience as a nonprofit leader benefiting from Day of Caring before joining United Way. The event, he says, is a lifeline for organizations that lack the resources to complete essential projects. A Day of Celebration and Connection Day of Caring is as much about celebration as it is about service. The day begins with a lively kickoff event at Shenandoah University, complete with coffee, breakfast, music, and motivational words from community leaders. After a day of hard work, volunteers and their families gather at West Oaks Farm Market for an after-party, enjoying food, networking, and even sparklers to “spark change.” The event also coincides with the conclusion of the Community Baby Shower, a collaborative effort to collect supplies for new mothers in need. Donations are gathered at local First Bank branches and Marlow dealerships, then assembled into kits for distribution by Healthy Families, further amplifying the day's impact. Lasting Impact and Growing Momentum The ripple effects of Day of Caring extend far beyond a single day. Volunteers return to work energized and inspired, often bringing their families and colleagues into the fold for future events. Nonprofits receive much-needed support, and the community as a whole is strengthened by the connections forged through shared service. As Beth reflects, “It's so contagious… people just had such a great day. It was very impactful for them and they're just sharing the news.” Andy encourages nonprofits to continue submitting projects and invites anyone interested to visit the newly refreshed United Way NSV website for more information. In a world where it's easy to feel disconnected, Day of Caring stands as a testament to what can be achieved when a community comes together. Whether you're wielding a paintbrush, crunching numbers, or simply sharing a meal, every act of caring adds up to something extraordinary. For more information or to get involved in next year's Day of Caring, visit unitedwaynsv.org/dayofcaring.

On this episode of "The Valley Today," host Janet Michael welcomed Captain Warren Gosnell of the Frederick County Sheriff's Office for a lively and insightful discussion that went far beyond the usual public safety bulletin. The conversation began with a heartfelt congratulations to Captain Gosnell for his recent award, setting the tone for a candid exploration of what recognition means in the world of law enforcement. Goz reflected on his journey from a self-described average student and band member to a leader in public safety, emphasizing the importance of teamwork and the often-overlooked support systems behind every accolade. The heart of the episode delved into the realities of traffic safety—a topic both host and guest are passionate about. Janet raised a question about school bus safety at intersections, prompting Captain Gosnell to clarify Virginia's laws and the critical importance of stopping for school buses from all directions. Their discussion highlighted not just the letter of the law, but the spirit behind it: protecting children and fostering a culture of caution and care on the roads. The conversation took a sobering turn as they addressed recent traffic fatalities in the region, including tragic incidents involving motorcycles and high-speed pursuits. Captain Gosnell provided a behind-the-scenes look at the complexities officers face, from the split-second decisions during pursuits to the aftermath of fatal crashes. He debunked common myths about speed limits and the so-called “flow of traffic,” urging listeners to trust the expertise of engineers and law enforcement rather than internet rumors. Humor and humanity were never far from the surface. Janet and Goz shared personal stories—ranging from field day disappointments to the frustrations of social media trolls—reminding listeners that those in uniform are people first, with their own doubts, triumphs, and moments of self-reflection. The conversation closed with practical advice on managing road rage, the importance of patience, and the value of community conversations in making the roads safer for everyone.

When adversity strikes, it's often the strength of a community that carries us through. In this episode of “The Valley Today,” host Janet Michael welcomed Niki Foster, President of the Front Royal Warren County Chamber of Commerce, for a conversation that was as much about overcoming personal challenges as it was about the vibrant life of a small town. Niki opened up about her recent health struggles, candidly sharing how a hospital stay and a bumpy road to recovery didn't stop her from fulfilling her duties. With humor and humility, she recounted working from her hospital bed, much to the chagrin of her nurses, and credited her ability to keep going to the unwavering support of her Chamber team, volunteers, and the broader community. “Nothing gets done by one person,” Niki emphasized, highlighting the collaborative spirit that defines Front Royal. The conversation quickly turned to the Chamber's upcoming events, starting with the highly anticipated Candidates Forum. Niki and Janet discussed the importance of providing a nonpartisan, educational platform for local political candidates, ensuring that community members have the opportunity to hear directly from those seeking office. The forum, held at a new venue this year, is designed to foster civil discourse and informed decision-making, with strict guidelines to keep the focus on issues rather than personal attacks. Education and engagement are recurring themes throughout the episode. The pair highlighted the Chamber's “Coffee and Conversation” series, which brings together residents and regional leaders for informal yet impactful discussions. This month's guest, Brandon Davis from the Northern Shenandoah Valley Regional Commission, promises to shed light on the often unseen but vital work of the commission in shaping the region's future. Networking and leadership development also take center stage, with Niki announcing the relaunch of the Chamber's LeadShare group and the opening of applications for the Community Leadership Program. Both initiatives aim to strengthen professional connections and deepen participants' understanding of the local landscape, fostering a new generation of engaged citizens and business leaders. As the conversation moved toward the end of the year, Niki and Janet previewed the Chamber's annual dinner and awards—an 85th-anniversary celebration that promises to blend tradition with fun, and the ever-expanding Christmas on Main event, which has become a beloved holiday staple. From vendor markets to festive parades, these gatherings exemplify the Chamber's commitment to bringing people together and celebrating the unique character of Front Royal. Throughout the conversation, Niki and Janet's rapport is warm and genuine, reflecting the close-knit nature of the community they serve. Their discussion is a testament to the power of resilience, the value of civic engagement, and the joy of coming together—no matter the challenges that arise. For listeners, it's a reminder that in Front Royal, making it work isn't just a mantra; it's a way of life.

On this episode of “Tourism Tuesday” on The Valley Today,  host Janet Michael gathered with Kary Haun and Jen Duffner at the cozy Flour & Water café in downtown Woodstock to serve up a flavorful preview of the much-anticipated WoodsTACO 2025 event. The conversation, brimming with local pride and playful banter, offered listeners an inside look at how this annual festival has become a highlight of Shenandoah County's vibrant event calendar. From the outset, the trio's camaraderie set the tone for a discussion that was as much about community as it was about tacos. Janet and Kary, familiar voices to regular listeners, welcomed Jen, the marketing and events coordinator for the town of Woodstock, to share the latest on WoodsTACO and other happenings around town. The setting itself—Flour & Water—was celebrated for its ever-changing menu, seasonal pastries, and the sense of belonging it brings to locals, with Kary's own son pitching in behind the scenes. The heart of the episode centered on WoodsTACO, a festival that reimagines the humble taco as a canvas for culinary creativity. Jen explained how the event invites both amateur cooks and professional chefs to compete, with entries ranging from savory to sweet, breakfast to dessert, and everything in between. The festival's inclusive spirit means anyone with a passion for tacos can join, whether they're a home cook with a family recipe or a food truck owner looking to wow the crowd. This year, the judging will be in the hands of the tasters themselves, who, for the price of a ticket, can sample every taco and vote for their favorites in categories like flavor, creativity, and presentation. But WoodsTACO is more than just a food competition. The event is designed as a family-friendly celebration, complete with live music, kids' activities, and crowd-pleasing contests such as the churro-eating challenge and a new spicy food showdown featuring the local fire department. The hosts reminisced about the hilarity of past contests and looked forward to seeing who would brave the heat this year. With only 400 tickets available, the festival promises an intimate yet lively atmosphere, and the addition of event merchandise like WoodsTACO t-shirts adds to the sense of community spirit. Beyond WoodsTACO, the conversation touched on the broader tapestry of events that make Shenandoah County a destination for locals and visitors alike. From farm-to-table suppers and pumpkin patches to stargazing nights at Seven Bends State Park, the area's calendar is packed with opportunities to connect, celebrate, and savor the best of small-town life. The hosts encouraged listeners to explore the county's events website, submit their own happenings, and take pride in the region's diversity and hospitality. In the end, this episode of “Tourism Tuesday” was a testament to the power of food, festivals, and friendly faces to bring a community together. Whether you're a taco enthusiast, a lover of local culture, or simply looking for a fun day out, WoodsTACO 2025 and the many events of Shenandoah County offer a warm invitation to join the celebration.

In the heart of Rappahannock County, the spirit of community theater is alive and thriving, as revealed in a recent episode of “The Valley Today” hosted by Janet Michael. The episode shines a spotlight on the upcoming production of “Always... Patsy Cline” by the RAAC Community Theater, offering listeners a behind-the-scenes look at the passion, dedication, and camaraderie that fuel local arts. Janet welcomes director Patty Hardee, who also serves as the artistic director for the Rappahannock Association for Arts and Community (RAAC), alongside cast members Jami Davis (Patsy Cline) and Sarah Nutt (Louise Seger). The conversation opens with a deep dive into the history and mission of RAAC, an organization that has been nurturing the arts in the region for over four decades. Patty shares how RAAC's programming extends far beyond theater, encompassing art tours, concerts, film screenings, children's programs, and even ephemeral art installations that celebrate creativity in all its fleeting forms. The focus then shifts to the production itself. “Always... Patsy Cline” is more than a musical tribute; it's a heartfelt story of friendship between the legendary singer and her devoted fan, Louise. Patty explains the unique structure of the play, which weaves together Patsy's iconic songs with Louise's memories, all set against the backdrop of a live band composed of talented community members, including local students. The cast discusses the challenges and joys of their roles—Jami relishes the opportunity to channel Patsy's vocal style and stage presence, while Sarah delights in the exuberance and comedic energy of Louise, a character who allows her to “turn herself up to 100.” The conversation also explores the realities of community theater: the intimacy of performing in a small venue, the legal hurdles of securing rights to a beloved show, and the importance of audience engagement. Both Jami and Sarah reflect on the thrill of live performance, the unpredictability of audience reactions, and the sense of connection that only comes from sharing a story in real time. Patty emphasizes the value of local support, noting that productions like this are possible thanks to the dedication of volunteers, the enthusiasm of audiences, and the generosity of the community. As the conversation wraps up, listeners are invited to experience the magic for themselves. “Always... Patsy Cline” opens at the Little Washington Theater, promising an evening of music, laughter, and heartfelt storytelling. With ticket information and showtimes shared, the conversation serves as both an invitation and a celebration—a testament to the enduring power of the arts to bring people together, inspire creativity, and honor the legacies of those who came before.

On a sunny afternoon at the Our Health campus, the energy is palpable as Janet Michael, host of “The Valley Today,” sits down with Sharen Gromling, Executive Director of Our Health. Their conversation, brimming with enthusiasm and insight, centers on a transformative new initiative: the Nonprofit Leadership Academy. This collaborative program, designed for both nonprofit staff and board members, aims to address the evolving challenges and opportunities facing the nonprofit sector. Sharen, herself a graduate of the Academy, shares the story behind its revival. “There's always a lot of turnover in nonprofit leadership, but the past five years have seen even more change,” she explains. Recognizing the need for comprehensive, accessible training, Our Health joined forces with organizations like Navy Federal Credit Union, United Way Northern Shenandoah Valley, the Top of Virginia Regional Chamber of Commerce, Valley Health, Shenandoah University, and the Community Foundation. Together, they've crafted a curriculum that covers the full spectrum of nonprofit management—from governance and strategic planning to financial stewardship and storytelling for fundraising. The Academy's structure is both rigorous and flexible. Five in-depth workshops, each four hours long, are paired with “digging deeper” lunch-and-learn sessions, allowing participants to absorb information, reflect, and return with questions. Topics range from building a strong organizational culture and understanding the nuances of board-staff relationships, to mastering the essentials of budgeting, audits, and compliance. “We want people to walk away feeling confident they can run their nonprofit for the future,” Sharen says. Janet, who completed the Academy as a board member, attests to its value. “It gave me the background and structure of how a nonprofit works and why it's important to be engaged,” she recalls. The program's inclusivity is a recurring theme—sessions are open to anyone interested, with scholarships available to ensure cost isn't a barrier. Participants can enroll in the full series or select individual sessions tailored to their roles and interests. Beyond the classroom, the Academy fosters a sense of community. “You build relationships with people who are in the same boat,” Janet notes. The networking and peer support that emerge from these sessions are as valuable as the formal instruction, creating a local ecosystem of shared knowledge and resources. The conversation also highlights Our Health's broader mission. More than just a property manager for local nonprofits, the organization provides volunteer recruitment, technical assistance, and a commitment to lifelong learning. Sharen's passion for service shines through as she describes initiatives like the community fridge, which supports food-insecure residents with dignity and respect. As the episode draws to a close, Janet and Sharen discuss upcoming events, including a unique fundraising watch party at historic Audley Farm. Their camaraderie and shared dedication to strengthening the nonprofit sector are evident, leaving listeners inspired to get involved, seek out training, and support the organizations that form the backbone of their community. In a world where the needs of nonprofits are ever-changing, the Nonprofit Leadership Academy stands out as a beacon of innovation, collaboration, and hope—empowering leaders to build a brighter, more resilient future for all. Learn more and register by clicking here.

As the leaves begin to turn and the air grows crisp in the Shenandoah Valley, anticipation builds for one of the region's most cherished traditions: Hob Nob in the Valley. In this episode of "The Valley Today," host Janet Michael sat down with Cynthia Schneider, CEO of the Top of Virginia Regional Chamber, board member Nathan Stalvey, and United Bank Market President Pete Warren to discuss the upcoming event and its enduring impact on the community. Returning to its roots at the Clarke County Fairgrounds, Hob Nob in the Valley is more than just a picnic—it's a vibrant gathering where business leaders, elected officials, and residents come together for an evening of barbecue, live music, and, most importantly, open dialogue. “It's about bringing people together to have open communication and open dialogue,” said Pete, whose bank has been a steadfast sponsor since 2018. The event, modeled after Virginia's historic Shad Plank, is designed to foster nonpartisan, face-to-face conversations between the public and their representatives, breaking down barriers and encouraging civic participation. Cynthia emphasized the event's inclusive spirit, noting that Hob Nob is open to everyone in the community, not just Chamber members. “It's an opportunity for candidates and elected officials to hear directly from their constituents,” she explained. With exhibitor tables for local governments and agencies, attendees can get firsthand information on pressing regional issues, from economic development to environmental concerns like the Spotted Lanternfly. For Nathan, Hob Nob proved transformative. As a newcomer to the Chamber's board, he leveraged the event to advocate for a state budget amendment benefiting the Burwell-Morgan Mill—an effort that succeeded thanks to the connections and guidance he found at Hob Nob. “People who come will leave saying, ‘I learned a lot. I understand now,'” he reflected, underscoring the event's power to demystify the political process and inspire community action. The conversation also highlighted the practicalities: tickets must be purchased in advance, with Chamber members enjoying a discounted rate. The evening promises not only meaningful discussions but also delicious food catered by Shaffer's Barbecue, live entertainment, and opportunities for voter registration. As Virginia faces a pivotal election year, Hob Nob in the Valley stands as a testament to the strength of civil discourse and the importance of community engagement. “Breaking bread with people is just kind of a sacred thing to do, and it builds community,” Cynthia observed. For those seeking to make their voices heard—or simply to better understand the issues shaping their region—Hobnob offers a seat at the table. For more information and to register, visit: https://www.regionalchamber.biz/hob-nob-in-the-valley/ 

The Family Drive-In Theatre stands as a living testament to a bygone era—one where families gathered under the stars, children played on grassy lawns, and the magic of cinema brought communities together. In this episode of “Tourism Tuesday” on The Valley Today, host Janet Michael and co-host Justin Kerns from the Winchester/Frederick County Convention & Visitors Bureau sat down with theatre general manager Ron Graham to explore the rich history, present challenges, and hopeful future of this beloved local institution. Since opening its gates in 1956, the Family Drive-In has weathered the storms of changing times, economic pressures, and even a global pandemic. Ron, whose passion for the theater is palpable, recounted stories of resilience and adaptation—from navigating COVID-19 restrictions to maintaining the drive-in's unique double-feature tradition. “We've never closed, not once since we opened,” Ron proudly shared, highlighting the theater's commitment to providing a safe, joyful space for families, even when indoor venues shuttered. But the drive-in is more than just a place to watch movies. It's a hub of community spirit, where seasonal events like Easter egg hunts and visits from Santa Claus create lasting memories. The theater's open spaces invite children to play and neighbors to reconnect, fostering a sense of belonging that's increasingly rare in today's fast-paced world. As Justin noted, “It's a social mechanism we don't have at a closed indoor movie theater. Here, you're expected to talk to people and meet your neighbors.” Yet, the future of the Family Drive-In hangs in the balance. With the land under separate ownership and rising operational costs, Ron and his team are rallying the community to help secure the theater's survival. Fundraising efforts are underway, aiming to ensure that this piece of Americana remains for generations to come. “If everyone who follows you on Facebook gave just $10, you'd be nearly there,” Janet observed, underscoring the power of collective action. As the Family Drive-In approaches its 70th anniversary, its story is a poignant reminder of the value of shared experiences and the importance of preserving local treasures. For Ron, Justin, and countless families, the drive-in is more than a business—it's a legacy of joy, nostalgia, and community spirit. And with the support of Winchester and beyond, its screen may continue to light up the night for many years to come. To learn about Family Drive-in sanctioned fundraisers, follow them on Facebook.

Nestled in the heart of the Shenandaoh Valley, the State Arboretum at Blandy Experimental Farm is preparing to celebrate a unique and flavorful piece of the region's natural heritage: the pawpaw. In this episode of "The Valley Today," host Janet Michael sat down with Melanie Mullinax, Communications and Events Manager at Blandy, and Jack Monsted, Assistant Curator of the Native Plant Trail, to discuss the upcoming "Pawpaws and Pints" event—a festival that promises to blend education, community, and a taste of something truly special. The pawpaw, described as America's largest native fruit, has a storied history at Blandy. First planted in the 1920s after a nationwide contest to find the tastiest pawpaw, these trees have quietly thrived on the property for nearly a century. As Jack explains, the fruit's custardy texture and tropical flavor—somewhere between banana and mango—have made it a hidden gem for those lucky enough to discover it growing wild along creeks and forest trails. This year's "Pawpaws and Pints" event, set for September 13th, invites visitors to explore the newly enhanced pawpaw trail, sample the fruit at peak ripeness, and even taste a special pawpaw beer crafted by Winchester Brew Works. The event is more than just a tasting; it's an immersive experience featuring interpretive walks, educational stations, and the chance to purchase pawpaw seedlings to start your own patch at home. With only 120 tickets available, the organizers encourage early registration to ensure a spot at this once-a-season celebration. Melanie emphasizes that every event at Blandy is designed to educate and inspire, and "Pawpaws and Pints" is no exception. Proceeds from the event will support further enhancements to the trail, including new signage and improved accessibility, ensuring that future generations can continue to learn about and enjoy this remarkable native fruit. Family-friendly and community-focused, the festival offers something for everyone—from nature lovers and home gardeners to craft beer enthusiasts and curious newcomers. As the pawpaw enjoys a well-deserved moment in the spotlight, Blandy Experimental Farm stands ready to share its story, its flavors, and its enduring connection to the land. For more information or to purchase tickets, visit blandy.virginia.edu. Don't miss your chance to taste, learn, and celebrate at one of Virginia's most unique autumn events.

On a lively corner of Old Town Winchester, the unassuming facade of Broken Window Brewing Company hides a vibrant hub of creativity, community, and award-winning beer. In this episode of The Valley Today, host Janet Michael sits down with Brady Cloven, Executive Director of Friends of Old Town and his guest, Zach Aufdenberg, owner and head brewer, to explore the story behind one of Winchester's coolest breweries and the pulse of a neighborhood in transformation. Zach's journey from homebrewing hobbyist to brewery owner began a decade ago, spurred by his wife's suggestion to “get a hobby.” What started as a weekly experiment in his basement quickly escalated into a full-fledged passion. After taking a class with friend Jacob (who would become the brewery's first head brewer), Zach dove into the science and art of brewing, learning the ropes through trial, error, and a lot of cleaning. “Homebrewing isn't cheap,” he laughs, “but it's addictive.” Broken Window Brewing opened its doors in March 2018, after a lengthy buildout in a historic building on Boscawen Street. The space, once divided and dilapidated, was transformed into a cozy, exposed-brick taproom with a fireplace and a high-ceilinged, compact brewhouse. “It looks small from the outside, and it is tight back there,” Zach admits, “but we make it work.” The brewery's beers are as unique as its story. Zach crafts each recipe with care, balancing creativity and consistency. Not every experiment is a hit, but the brewery's track record is impressive: Broken Window has medaled at the Virginia Brewery competition every year it's entered, including a recent gold for its double IPA, “The Tank.” The beer, named in honor of a beloved Great Dane regular, is a gentle giant—big on flavor but smooth, just like its namesake. Community is at the heart of Broken Window's mission. The brewery is dog-friendly, hosts quirky events like “Shitty Club Night” and quotable movie nights, and collaborates with local organizations for festivals and adoption events. Zach and Brady discuss the ongoing efforts to revitalize Boscawen Street, from wayfinding signage to dreams of pedestrianizing the block for more outdoor seating and safer, more vibrant public spaces. The conversation also highlights Winchester's blossoming arts scene, with new murals, artist co-ops, and family-friendly activities popping up throughout Old Town. Brady shares updates on upcoming events—Fiddles and Fifths, First Fridays, and the Hispanic festival, Celebración—emphasizing the importance of giving both residents and visitors a reason to explore beyond the main drag. As the episode wraps, Janet commends Zach and Brady for their commitment to innovation and community engagement. For those looking to experience the best of local flavor, creativity, and camaraderie, Broken Window Brewing is more than a place to grab a pint—it's a cornerstone of a neighborhood on the rise. Find out more about Broken Window Brewing and upcoming events on their Facebook page.

In a world where the word “vaccine” has become both a household term and a lightning rod for debate, it's easy to forget the remarkable impact immunizations have had on public health. In this episode of “The Valley Today,” host Janet Michael sat down with Dr. Jeff Feit, Valley Health's Population and Community Health Officer, to revisit the story of vaccines—past, present, and future. A Legacy of Prevention Dr. Feit, a former family doctor, recalls a time when diseases like measles, mumps, and polio were not just textbook topics, but real threats. “The smallpox vaccine was the original vaccine story,” he explains, noting that the eradication of smallpox stands as one of medicine's greatest triumphs. Since then, vaccines have saved an estimated 150 million children in the last 50 years, with over 93 million lives spared from measles alone. From Commonplace to Rare—and Back Again? For many clinicians today, diseases like measles are so rare that they've never seen a case. “We're lucky now,” Dr. Feit says, “but that luck is the result of decades of widespread vaccination.” He recounts how the introduction of certain vaccines virtually eliminated once-common causes of childhood hospitalization and death. Yet, as vaccination rates dip in some communities, these diseases threaten to return. The Expanding Vaccine Schedule Janet shares her own journey as a parent, navigating an ever-growing list of recommended vaccines. Dr. Feit explains the rationale: while some vaccines prevent common, deadly diseases, others—like the meningitis and HPV vaccines—target rarer but devastating illnesses. “If they're preventable, shouldn't we try to prevent them?” he asks. Dispelling Myths and Building Trust The conversation turns to vaccine hesitancy, fueled in part by misinformation and a breakdown in trust. Dr. Feit addresses the long-debunked myth linking vaccines to autism, emphasizing the importance of relying on credible, research-based sources. “There's just no evidence it's connected,” he says, urging listeners to consult trusted healthcare providers rather than social media. The COVID-19 Effect COVID-19 brought vaccines back into the spotlight, with new technologies and rapid development sparking both hope and skepticism. Dr. Feit acknowledges the challenges but points to overwhelming data: “The more vaccinated, the fewer people died of COVID.” He predicts that future generations will view COVID shots as routine, much like measles vaccines are today. A Call to Community Ultimately, Dr. Feit sees vaccination as an act of community care. “Public health is hard because it forces us to rely on one another,” he reflects. The benefits of vaccines extend beyond individual protection—they safeguard the most vulnerable among us. Where to Turn for Answers For those seeking reliable information, Dr. Feit recommends starting with reputable institutions like the Mayo Clinic or Cleveland Clinic, and—most importantly—building a trusting relationship with a primary care provider. “They know your family history and can help you make informed decisions,” he says. As the episode closes, Janet and Dr. Feit agree: education and open dialogue remain essential. Vaccines have transformed our world, but their story is still being written—one conversation, one community, and one shot at a time.

In the heart of Old Town Winchester, the RISE (Resources. Inclusion. Support. Empowerment.) Community Center stands as a testament to the power of community, compassion, and resilience. Home to AIDS Response Effort (ARE), the organization has evolved over the past 35 years from a small group of volunteers supporting those affected by HIV/AIDS into a vibrant hub for HIV services, LGBTQ+ support, and community empowerment. In this conversation on The Valley Today with host Janet Michael, executive director Katie Vance shared the journey of the center's transformation, the challenges faced, and the profound impact it continues to have on the lives of local residents. The RISE Community Center's mission is multifaceted: it provides free and confidential HIV, STI, and Hepatitis C testing, case management, and a range of harm reduction services. Katie emphasized the importance of accessible testing, noting a recent uptick in positive cases since the pandemic and the center's ability to connect individuals to life-saving medications and support. “People can live long, healthy lives with the right resources,” she explained, dispelling persistent myths and highlighting the advances in HIV treatment. But the RISE Community Center is more than a healthcare provider—it's a safe haven and a gathering place. The center hosts a variety of support and affinity groups, from LGBTQ+ youth and seniors to hobby-based meetups like Stitch and Bitch. Its library, housed in a former bank vault, offers hundreds of books and resources for parents and individuals seeking understanding and affirmation. The center's gender-affirming closet, community garden, and volunteer-run programs further illustrate its commitment to holistic care. Katie and Janet discussed the ongoing need for volunteers and community advocacy, especially in the face of dwindling funding and persistent stigma. The center relies on donations and the dedication of its volunteers to keep its doors open and its programs running. Katie called on the community to not only support financially but also to challenge harmful language and myths, and to show up for LGBTQ+ neighbors. The conversation closed with a sobering reflection: without ARE and the RISE Community Center, many in Winchester would lose access to critical health services, support networks, and a sense of belonging. As Katie put it, “It's a human rights issue, not a political one.” The RISE Comunity Center's story is a powerful reminder that when a community comes together to care for its most vulnerable, everyone benefits—and hope truly rises.

As Labor Day approaches, the Shenandoah Valley Discovery Museum is buzzing with anticipation—not just for the end of summer, but for a beloved annual tradition: the museum's week-long closure and transformation. In a recent episode of “The Valley Today,” host Janet Michael sat down with Executive Director Dawn Devine and Director of Development and Marketing Tammy Stevenson to discuss the museum's latest updates, the impact of its summer programs, and the excitement building around its upcoming gala and 30th anniversary. The conversation opens with a look back at a vibrant summer, where the museum hosted over 40 themed camps led by educators, offering everything from space exploration to chess and even a fairies camp. These camps, which serve children from preschool through sixth grade, are a testament to the museum's commitment to hands-on, curriculum-based learning. As the school year begins and attendance naturally dips, the museum seizes the opportunity to close for a week over Labor Day, using the time to refresh and reinvent its exhibits. Dawn shares the philosophy behind this annual reset: “We decided to capitalize on this time and shut down for the week of Labor Day. Each year we make some changes—sometimes huge.” Past years have seen dramatic overhauls, like replacing a beloved ambulance exhibit with an excavator and revamping entire floors. This year, the focus is on creativity and inclusivity. The museum's studio will become a fully functioning art space, open throughout the school year, where children can experiment with different materials and even paint their own faces. A new Lego area will also be a permanent fixture. Recognizing the needs of families with young children, the museum is introducing a designated “littles” area on the third floor, complete with a train theme to delight its youngest visitors. On the fourth floor, a quiet, space-themed reading room is being created, featuring a rocket ship, blue lighting, and a large-scale “Lite Brite” for sensory play. This thoughtful approach ensures that children of all ages—and their families—can find spaces that suit their interests and needs. The episode also highlights the museum's role as a community hub, drawing 75,000 to 85,000 visitors annually and reaching even more through outreach programs. The team's dedication to maintaining a welcoming, ever-evolving environment is evident in their hands-on approach to exhibit changes, with staff, board members, and community volunteers all pitching in during the Labor Day transformation. Looking ahead, Tammy shares details about the museum's signature fundraising event: the “Up, Up, and Away” gala, set for September 27th. This adults-only evening is not just a celebration but a vital source of support for the museum's programs and scholarships. The gala's theme offers a sneak peek at upcoming exhibits, and each floor of the museum is transformed with unique decorations, food, and entertainment. The event also features an auction focused on experiences—like winery trips and birthday parties at the museum—underscoring the institution's mission to create lasting memories for families. As the museum prepares to mark its 30th anniversary in 2026, the conversation is filled with gratitude for the community's unwavering support. Both Dawn and Tammy emphasize the importance of transparency in fundraising, ensuring that donations are used as intended, whether for scholarships or new exhibits. They also invite listeners to visit, take a tour, and experience firsthand the magic that has made the Shenandoah Valley Discovery Museum a cherished part of Winchester's cultural landscape. In a world where play, learning, and community intersect, the Shenandoah Valley Discovery Museum stands as a beacon of creativity and connection—ready to welcome the next generation of explorers, artists, and dreamers.  

In this episode of "The Valley Today," host Janet Michael welcomed listeners to a lively conversation with Gina Hilliard, president of the Luray-Page Chamber of Commerce, and Jay Foster, the driving force behind KEMS Contracting. The episode offered a behind-the-scenes look at the world of construction and small business in the Shenandoah Valley, blending practical advice with stories of perseverance and community spirit. Jay Foster, a seasoned professional with over 15 years in the construction industry, shared his journey from building hospitals and airports to running his own company specializing in site preparation, demolition, waterproofing, and more. With a crew of skilled operators, KEMS Contracting tackles both residential and commercial projects across Virginia and neighboring states, taking pride in their ability to adapt to any challenge—whether it's clearing land for a new subdivision, waterproofing a homeowner's basement, or even building custom backyard studios. The conversation delved into the complexities of site prep, from navigating permits to dealing with unexpected obstacles like underground ponds and bedrock. Jay emphasized the importance of transparency and customer service, promising to walk clients through every step of the process and tailor solutions to their needs and budgets. His passion for the work shone through, especially when discussing the satisfaction of bringing a client's vision to life—be it a new addition, a pool, or a “she shed” turned creative studio. Gina highlighted the Chamber's role in supporting local businesses, promoting upcoming events such as a seminar on optimizing Google business profiles and ribbon cuttings for new ventures in downtown Luray. She underscored the value of community engagement, networking, and staying visible in the digital age, encouraging business owners to take advantage of resources that help them grow and connect. As the episode wrapped up, listeners were left with a sense of the dedication and camaraderie that define both KEMS Contracting and the Luray-Page business community. Whether you're dreaming of a new home project or looking to expand your business network, this conversation was a testament to the power of local expertise and the enduring spirit of collaboration in the Valley.

Every August, the Shenandoah County Fairgrounds come alive with the sights and sounds of the 4-H/FFA Livestock Show and Sale—a tradition that not only showcases the hard work of local youth but also weaves together the fabric of a rural community. In a recent episode of "The Valley Today," host Janet Michael sat down with a panel of participants and organizers to pull back the curtain on what it takes to prepare for this beloved event. Among the guests was Maggie Eaton, a seasoned 4-H participant and current program assistant, who reflected on her final year of eligibility. “I just wanted to continue being involved with 4-H and the fair,” she shared, emphasizing the sense of belonging and purpose the program provides. Alongside her were Brant Kibler and Riley Smith, both youth representatives eager to share their experiences raising and showing animals ranging from lambs and steers to pigs and dairy cows. Brant, who's been showing lambs since 2020, described the meticulous care and training required, while Riley offered a glimpse into the daily routines and the unique bond formed with her dairy cow. The conversation, guided by Shenandoah County 4-H program manager Carol Nansel, delved into the logistics of the show, from the parade of animals to the much-anticipated auction. Carol highlighted the growing participation—over 150 exhibitors this year, including 23 first-timers—and the life skills gained through the program: time management, financial literacy, and community engagement. “You don't have to live on a farm to be part of 4-H,” she noted, pointing to initiatives like the dairy lease program that open doors for all interested youth. Beyond the blue ribbons and scholarship funds, the show and sale represent a rite of passage for many, teaching resilience, responsibility, and the value of local agriculture. Whether you're a seasoned exhibitor or a curious newcomer, the Shenandoah County 4-H & FFA Livestock Show and Sale is a testament to the enduring power of community and the promise of youth.

In a recent episode of "The Valley Today," host Janet Michael talks with Guy Curtis, Director of Marketing at Laurel Ridge Community College, and Jay Foreman, the newly appointed Corporate Training Sales Manager for Laurel Ridge Workforce. Their lively conversation offered a deep dive into the evolving landscape of leadership and workforce development, highlighting the innovative programs designed to meet the needs of today's multi-generational and rapidly changing workplace. Jay Foreman, an accomplished author and seasoned public speaker, shared his unique journey from writing children's books and leadership guides to becoming a passionate advocate for corporate training. He emphasized the importance of recognizing leadership potential in everyone, not just those with managerial titles. He discussed how his own experiences—ranging from failing public speaking in college to leading training sessions—have shaped his approach to developing others. A focal point of the discussion was Leadership Basecamp, Laurel Ridge's flagship program for emerging leaders. Designed as a foundational course, Basecamp covers essential topics such as communication, time management, and creative problem-solving, while also addressing the challenges of bridging generational gaps in the workplace. This year, the program is breaking new ground by incorporating an AI-focused class, equipping participants with the tools to leverage technology in their leadership roles. The guests also explored the value of small, diverse cohorts, which foster networking and peer learning, and the importance of personalized training solutions. Laurel Ridge's commitment to workforce development extends beyond the classroom, offering free needs assessments to help organizations identify their unique challenges and tailor training accordingly. As the conversation wrapped up, Guy and Jay encouraged listeners to take advantage of the resources available at Laurel Ridge, whether they're first-time supervisors or seasoned professionals seeking to enhance their leadership skills. With continuous enrollment and a wide array of programs, Laurel Ridge is poised to help individuals and organizations thrive in an ever-evolving professional landscape.

On a bustling afternoon at the Espresso Bar in downtown Winchester, Janet Michael, host of “The Valley Today,” sat down with Kit Redmer, City of Winchester's Communications Director, for a candid conversation about civic engagement, community development, and the evolving face of Winchester. Their discussion, rich with insights and local flavor, offered a window into how the city is fostering a more informed and involved citizenry through its innovative Civic Leadership Academy and other community initiatives. The Civic Leadership Academy, as Kit explained, is Winchester's answer to the age-old question: “How does my city really work?” Modeled after similar programs but tailored to Winchester's unique needs, the Academy invites residents to take a deep dive into the inner workings of local government. Over nine months, participants meet monthly to explore topics ranging from city management and budgeting to public safety, parks, and social services. The program is designed to be accessible, with sessions scheduled to accommodate busy professionals and students alike. Kit emphasized that the Academy is not just for aspiring politicians or city officials. “It's a low-barrier, first step for anyone who wants to get involved—whether you're new to Winchester or a lifelong resident,” he said. The program's alumni include city councilors, board members, and everyday citizens who simply want to make a difference. Beyond the curriculum, the Academy fosters connections among like-minded individuals, offering alumni events and social gatherings that help build a sense of community. The conversation shifted to the city's ongoing transformation, most notably the redevelopment of Ward Plaza. For many, including Janet, the changes evoke nostalgia and a sense of loss for the Winchester of their youth. Yet, as Kit pointed out, the new mixed-use development promises to bring housing, retail, green spaces, and modern amenities to the area, addressing both economic and environmental needs. The project's innovative approach to recycling demolition materials and maximizing space with parking garages reflects Winchester's commitment to sustainability and smart growth. Kit also highlighted the city's focus on neighborhood design districts, which aim to revitalize various areas with parks, green spaces, and community-driven planning. These efforts, he noted, are informed by resident feedback and designed to enhance quality of life for all. Central to Winchester's approach is a commitment to listening. Every two years, the city conducts a comprehensive community survey, inviting residents to weigh in on everything from public safety to parks and utilities. The results directly influence strategic planning and budgeting, ensuring that city leaders remain responsive to the needs and priorities of their constituents. Reder encouraged residents to participate, reminding listeners that their voices matter—whether through surveys, public meetings, or direct communication with city staff. Janet echoed this sentiment, urging citizens to take advantage of the many opportunities to engage constructively with local government, rather than simply venting frustrations on social media. “You have so many opportunities to make your voice heard by the people who can actually make a difference,” she said. Throughout the conversation, both Janet and Kit underscored Winchester's efforts to make information and opportunities accessible. From the city's user-friendly website and newsletters to the open-door policy of city staff, the message was clear: Winchester wants its residents to feel informed, empowered, and connected. As the episode wrapped up, Kit invited everyone interested in the Civic Leadership Academy to apply, promising a rewarding experience that offers both knowledge and community. For a city in the midst of change, Winchester's commitment to civic education and engagement stands as a model for how local governments can build stronger, more resilient communities—one informed citizen at a time.

Stepping into the ShenArts Artist Co-op on Winchester's Old Town walking mall, visitors are greeted by a kaleidoscope of color, creativity, and community spirit. In a recent episode of “The Valley Today,” host Janet Michael sat down with Kelly McDermott, president of the Shenandoah Arts Council, to explore the story behind this dynamic space and its impact on the local arts scene. The conversation traces the co-op's journey from vision to reality, highlighting the collaborative effort that transformed a once-hidden space into a thriving gallery. Kelly shares how the Shenandoah Arts Council created the artist co-op that not only showcases a diverse array of art—from paintings and textiles to woodwork, glass, and pottery—but also serves as a launchpad for artists of all backgrounds. The gallery's rotating exhibits and juried membership process ensure that both established and emerging talents have a platform to shine. Beyond the gallery walls, the ShenArts Council is deeply invested in community engagement. The annual ShenArts Fine Art Festival brings together artists, performers, and art lovers for a celebration of creativity, while educational programs and business workshops empower artists to grow their skills and careers. Kelly and Janet discuss the importance of supporting young artists, pricing artwork, and fostering connections between artists, collectors, and the broader community. As Winchester garners national attention for its vibrant downtown and cultural offerings, the ShenArts Artist Co-op stands out as a beacon for creativity and collaboration. Whether you're an artist, a collector, or simply an admirer of the arts, the co-op invites everyone to experience the transformative power of art—and to become part of a growing movement that's putting Winchester on the creative map.

In a recent episode of “The Valley Today,” host Janet Michael welcomed Les Sinclair, Communications and PR Manager for the Blue Ridge Area Food Bank, for an in-depth conversation about the organization's essential work and the growing challenges of food insecurity in Virginia. Covering a staggering 12,000 square miles—about a third of the state—the Blue Ridge Area Food Bank serves as a logistical powerhouse, operating four distribution centers in Verona, Charlottesville, Winchester, and Lynchburg. Les described the food bank as the “big umbrella” for a network of local pantries, likening its role to a Walmart distribution center that supplies smaller “stores” (the pantries) with food and resources. The food bank's impact is immense: last year alone, it distributed 32 million pounds of food, including nearly 10 million pounds of fresh produce, to partner agencies. This focus on healthy, nutritious options is intentional, as Les emphasized the importance of fighting chronic disease and supporting overall community health. The organization's reach extends beyond food, providing grants for equipment like coolers, refrigerators, and even computers to help pantries better serve their guests. These “Partner in Impact and Innovation” grants are vital for smaller pantries that lack the resources to access large-scale government programs like those run by the USDA. Les and Janet discussed the rising demand for food assistance, with the food bank experiencing year-over-year growth rates of 16%—even higher than during the pandemic's peak. Inflation, high housing and childcare costs, and stagnant wages have pushed more families, seniors, and children to seek help. More than half of those served are children and seniors, dispelling the myth that food pantries only serve the unemployed or “lazy.” Many recipients are hardworking individuals facing temporary setbacks, such as job loss, divorce, or unexpected expenses. The conversation also highlighted the importance of community support. Financial donations are especially powerful, with every dollar helping to provide three meals thanks to the food bank's ability to purchase in bulk. Volunteers are the lifeblood of the organization, contributing over 2,500 hours of work—equivalent to 14 full-time positions. Les encouraged listeners to consider all forms of giving, from time and money to advocacy and even sharing social media posts to raise awareness. Hunger Action Month, observed in September, is a key initiative for the food bank, focusing on education, volunteerism, and advocacy. Les urged the community to support a strong Farm Bill, which funds critical programs like SNAP and the Emergency Food Assistance Program (TEFAP). The food bank also distributes non-food essentials such as laundry detergent, pet food, and hygiene products, recognizing that these items can make a significant difference for struggling families. The conversation concluded with a look to the future, as the food bank welcomes new CEO Kari Jorgensen Diener, a humanitarian leader with global experience. Les expressed optimism about the organization's direction and reiterated the importance of collective action: whether through donations, volunteering, or simply spreading the word, everyone has a role to play in ending hunger. For more information, resources, or to get involved, visit the Blue Ridge Area Food Bank's website: https://www.brafb.org/ which features a food finder tool and easy ways to donate or volunteer. Together, the community can ensure that no one in the Valley goes hungry.

In this episode of The Valley Today, host Janet Michael sat down with Megan Gordon, Executive Director of the Page Alliance for Community Action (PACA), to discuss the organization's tireless efforts to keep Page County's youth and families healthy and drug-free. Since its inception in 2006, PACA has grown from a small nonprofit into a cornerstone of community wellness, thanks in part to federal grants and a dedicated coalition of local partners. Gordon shared how PACA's mission goes far beyond the outdated “just say no” approach. Instead, the organization focuses on education, prevention, and providing positive alternatives for young people. From collaborating with law enforcement on compliance checks to distributing medicine lock boxes and timer caps, PACA tackles substance misuse from every angle. Their initiatives include afterschool programs, community gardens, and evidence-based lessons in schools, all designed to reduce risk factors and build protective environments for youth. The conversation also touched on the evolving landscape of substance misuse, with new challenges like fentanyl and vaping requiring constant adaptation. Gordon emphasized the importance of community involvement, noting that PACA's coalition includes everyone from hospital staff and law enforcement to parents and youth. “It really takes grassroots efforts,” she explained, “and that's what coalitions are.” Funding remains a persistent challenge, especially as federal grants face cuts. To sustain their work, PACA relies on fundraising and community support. One of their most beloved events is the annual Page Valley Sunflower Festival, a vibrant celebration that brings together families, local businesses, and visitors for a day of music, crafts, hayrides, and, of course, sunflower picking. The festival, now in its sixth year, is a testament to the power of partnership, with the town of Luray and numerous local organizations pitching in to make it a success. As the episode wrapped up, Gordon encouraged listeners to get involved—whether by attending the festival, becoming a sponsor, or simply reaching out for advice. With its blend of practical support, education, and community spirit, PACA is truly planting seeds of change in Page County, one sunflower at a time.  

As the school year kicks off, the air in the Shenandoah Valley is filled with anticipation—and a few nerves. On a recent episode of The Valley Today, host Janet Michael welcomed Captain Warren Gosnell from the Frederick County Sheriff's Office for their monthly Public Safety Thursday, diving into the timely topic of back-to-school safety. The conversation, peppered with personal anecdotes and lighthearted banter, offered listeners both a behind-the-scenes look at law enforcement and practical tips for navigating the new school year. Captain Gosnell, fresh from community events like National Night Out, shared stories from his own childhood and career, reminding listeners that even officers have their share of sibling squabbles and school memories. But the heart of the discussion centered on the serious business of keeping children safe as they return to classrooms. The duo tackled the ins and outs of school bus laws—emphasizing that in Virginia, red lights mean stop, no matter which direction you're coming from. They also debunked common myths about school zone speed limits and explained the new wave of school zone cameras, which are designed to catch only the most egregious speeders, not to serve as a “money grab.” Throughout, they stressed that traffic rules around schools aren't just bureaucratic red tape—they're essential safeguards for students, parents, and drivers alike. As the episode wrapped up, the message was clear: a little extra caution and courtesy on the road can make all the difference. Whether you're a parent, a teacher, or just someone trying to get to work on time, everyone has a role to play in ensuring that the Valley's children arrive at school—and return home—safely.  

In a world where the challenges facing students often go unseen, Bright Futures Frederick/Winchester stands as a beacon of hope and practical support for children and families. In a recent episode of The Valley Today host Janet Michael sat down with Elise Stine-Dolinar, the organization's Executive Director, to shed light on the critical work being done behind the scenes to ensure every student has the essentials they need to thrive in school. Bright Futures operates as a small but mighty team—just three staff members—serving 28 schools across Winchester City and Frederick County. Their mission is simple yet profound: to provide basic needs assistance to public school students who might otherwise fall through the cracks. Whether it's a child without a winter coat, a student lacking proper shoes, or a family struggling to put food on the table, Bright Futures steps in to bridge the gap. Elise explains that the organization works closely with school staff, who are often the first to notice when a child is in need. Through a network of designated contacts in each school, requests for help are quickly relayed, allowing Bright Futures to respond with speed and compassion. The scope of need is staggering. Every school in the area has students who rely on Bright Futures for support, whether through the food pack program—which sends weekend meals home with over 1,500 students each week—or through clothing and school supply drives. Elise shares heart-wrenching stories of children who save their food packs for when hunger becomes unbearable, and of teachers who see firsthand the difference a simple snack or a new pair of shoes can make in a child's life. Logistics play a huge role in the organization's success. Their warehouse, described as “organized chaos,” is a hub for donated clothing, food, and supplies. Yet, despite the generosity of the community, there are always gaps—like the elusive pair of jeans in a specific size that a student needs to start the school year with dignity. Financial donations are crucial, allowing Bright Futures to purchase items that aren't readily available through donations. The need doesn't end when the school year does. As Elise points out, “hunger doesn't take a vacation,” and the summer months can be especially tough for families who rely on school meals. Bright Futures continues its work year-round, delivering food and essentials to families in every corner of the community. Community involvement is at the heart of Bright Futures' mission. Elise encourages listeners to donate new or (very) gently used athletic clothing, kid-friendly snacks, and school supplies, or to contribute financially. Even small gestures—like picking up an extra box of granola bars during a grocery run—can have a big impact when combined with the efforts of others. As the conversation draws to a close, Janet and Elise reflect on the power of collective action and the importance of supporting not just students, but also the teachers and staff who care for them. Bright Futures is more than a charity; it's a lifeline for families facing hardship and a testament to what a caring community can achieve when it comes together for its children. For more information or to find out how you can help, click here to visit the Bright Futures Winchester, Frederick County website and follow them on Facebook. Every donation, no matter how small, helps ensure that no child in our community goes without the essentials they need to learn, grow, and succeed.