A shallow body of water separated from a larger body of water by barrier islands or reefs
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This week we're heading back to the Black Lagoon with the sequel to the Universal Monster Classic, that's right it's 1955's Revenge of the Creature! When Creature is taken against his will from the Lagoon and put on display at Marineland it really pisses him off. He's out for blood but he's also in love, what's a monster to do? Hope you enjoy this review of Revenge of the Creature! If you'd like to unlock bonus episodes from Talking Back every month, then check out our page on Patreon! Check out Tim's Youtube Channel Demo Dash! You can also support Talking Back by sending us a Coffee at Buy Us a Coffee! Please consider leaving a 5 star rating and review on Apple Podcasts! This helps make our Podcast easier for listeners to find. Feel free to drop us a line on Social Media at Instagram, and Facebook. Or drop us an email us at talkbackpod@gmail.com. This podcast is part of the BFOP Network
Throw on your sweaty headphones and tune in for this week's episode of The Drop, featuring an elevator pitch for America's hottest new airline: Weight & See. We also hear about Thomas's trip to the Bahamas and Meg's behind-the-scenes look at the Brooks HQ out in Seattle. Then there's Robbe, who was just sifting through trash in Baltimore. Finally, we cover the Adidas Adizero Prime X 3 Strung, a super trainer sporting a 50 mm stack height in the heel.SPONSORSLAGOON PILLOWSWe use Lagoon to get our best sleep and you should too. Featuring super soft covers, Certi-Pur foam and customizable features, they'll help you find the best pillow for your sleeping style. Plus, they're owned by runners. Visit them and use the discount code BELIEVE for 15% off your first order: http://lagoonsleep.com/believeLMNTYou already know that LMNT has been getting us through Summer GRIT thanks to its blend of electrolytes and 1000 mg of sodium. It's a summer running necessity, and since you're a listener of The Drop, you get an 8-count LMNT Sample Pack with any purchase: http://drinklmnt.com/thedropINDEX0:00 - Intro3:10 - Lagoon Pillows, Carpeted Bathrooms, Antenna Headphones11:42 - Meg's Seattle Trip / Brooks HQ30:13 - Thomas's Bahamas Trip46:03 - "Weight & See": The Premier Airline from BITR52:37 - Robbe's GRIT Treasure Hunting59:04 - Adidas Adizero Prime X 3 Strung1:06:28 - Summer GRIT Leaderboards
Hope you enjoy this one! ___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunninghttps://resiliencyinrunning.my.canva.site/Personal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning
You get FREE entry to Disney World water parks this year on your check in day, so definitely plan a visit to Blizzard Beach or Typhoon Lagoon Water parks on your next visit. After visiting a few weeks ago, I have my top tips for you when visiting this Disney water park. I share where to store your stuff, what you don't need to bring, how to get your food, find a chair, and more! Plus you'll hear a fun story of me running for my life. Reach out today, and let's plan your next Magical Vacay! Get A Quote Follow my TIKTOK all about cruising Disney hereFollow my TIKTOK all about Universal hereI hope you enjoyed today's show. I'd love to connect with you over on Instagram @mountains_of_magic or Facebook at Fantastical Vacations by Daniele. If you would like help in planning an upcoming Disney or Universal vacation, email me at danielerobbins@fantasticalvacations.com or fill out a quote form to get started planning the magic Get A Quote Want the latest travel deals and all my tips for Disney, Universal and Cruising?Join my email newsletter Want to try fetch rewards and get free gift cards by scanning receipts? Use my code 8G48W to get 2000 points at sign up. FETCH REWARDSMy Website mountainsofmagic.square.siteMusic from Uppbeat (free for Creators!):https://uppbeat.io/t/andrey-rossi/bring-the-funLicense code: E9BZCTS1O3JRPERX This podcast is not sponsored or supported by Fetch Rewards. Views of the host are her own.
Mining Stock Daily introduces the Dome Mountain Gold Mine in British Columbia, spearheaded by Blue Lagoon Resources. CEO Rana Vig shares insights into the project's journey from acquisition to imminent production, highlighting the strategic partnerships and community engagement that have paved the way for success. Rana describes how this high-grade gold vein system, with its promising 15-year mine life, is set to transform the landscape of mining in the region.
Love the show? Hate the show? Think it's just okay? Send us a text!https://lagoonhistory.com/project/attractions/mother-gooseland-kiddieland/Support the showFind us on social media as well!https://linktr.ee/Thisisaplace
Let's talk dining in Disney World. Today I'm sharing everything I ate on my last pre and post cruise trip. First stop the Riveria Resort and some amazing quick service, then dinner at Trattoria Al Forno and a stop at the new Cake Bake shop on the Boardwalk. We hop on the cruise and end our time with a day of snacking at Typhoon Lagoon and a stop at the Boathouse in Disney Springs. Find out what we liked, what's skippable, and what we will definitely try again. If you want my recommendations for the best spots to eat on property, reach out today and lets plan your trip together! Get A Quote Follow my TIKTOK all about cruising Disney hereFollow my TIKTOK all about Universal hereI hope you enjoyed today's show. I'd love to connect with you over on Instagram @mountains_of_magic or Facebook at Fantastical Vacations by Daniele. If you would like help in planning an upcoming Disney or Universal vacation, email me at danielerobbins@fantasticalvacations.com or fill out a quote form to get started planning the magic Get A Quote Want the latest travel deals and all my tips for Disney, Universal and Cruising?Join my email newsletter Want to try fetch rewards and get free gift cards by scanning receipts? Use my code 8G48W to get 2000 points at sign up. FETCH REWARDSMy Website mountainsofmagic.square.siteMusic from Uppbeat (free for Creators!):https://uppbeat.io/t/andrey-rossi/bring-the-funLicense code: E9BZCTS1O3JRPERX This podcast is not sponsored or supported by Fetch Rewards. Views of the host are her own.
Thank you for tuning into this episode, it was a special celebration! Stay tuned for next week's trail recap :) ___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunninghttps://resiliencyinrunning.my.canva.site/Personal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning
Love the show? Hate the show? Think it's just okay? Send us a text!Support the showFind us on social media as well!https://linktr.ee/Thisisaplace
Hey everyone, it's a fresh week and a fresh episode of the Dub R! This week, we bring back some pro wrestling talk in the open. It's a wrestling show double preview as we look at AEW's "All In: Texas (2025)" and "WWE Saturday Night's Main Event". Up next, our favorite film segment is back again, with yet another "Double Feature". This week's "F@12AM" covers "Sinners" and "George A. Romero's Resident Evil: A Documentary". Traditionally, come on down to the Lagoon and waterfall of G's to close the show and join us for some laughs! Please enjoy responsibly!PRESENTED by CHURCHILL PICTURESTimestamps:00:00:00 - Intro: Wrestling Previews: AEW's All In: Texas (2025) and WWE Saturday Night's Main Event00:29:04 - Friday's at Midnight: Sinners (2025)00:42:05 - Friday's at Midnight: George A. Romero's Resident Evil - Documentary (2025)01:02:56 - Goofs R GoofsThanks for Listening!
Let's go on a Disney Cruise for episode 300! Today I'm sharing my pre and post cruise stay at the Riviera Resort and All Star Music resorts at Disney World, a 4 night sailing on the Disney Magic over the 4th of July, lots of tips for transportation, embarkation, and disembarkation. I'll share activities in Nassau and Lookout Cay, onboard tours and activities, new places we ate in Disney World and why you don't want to skip the Disney water parks! Get A Quote Follow my TIKTOK all about cruising Disney hereFollow my TIKTOK all about Universal hereI hope you enjoyed today's show. I'd love to connect with you over on Instagram @mountains_of_magic or Facebook at Fantastical Vacations by Daniele. If you would like help in planning an upcoming Disney or Universal vacation, email me at danielerobbins@fantasticalvacations.com or fill out a quote form to get started planning the magic Get A Quote Want the latest travel deals and all my tips for Disney, Universal and Cruising?Join my email newsletter Want to try fetch rewards and get free gift cards by scanning receipts? Use my code 8G48W to get 2000 points at sign up. FETCH REWARDSMy Website mountainsofmagic.square.siteMusic from Uppbeat (free for Creators!):https://uppbeat.io/t/andrey-rossi/bring-the-funLicense code: E9BZCTS1O3JRPERX This podcast is not sponsored or supported by Fetch Rewards. Views of the host are her own.
"Ask questions. I always encourage people to ask me questions. If your question comes with good intentions, I'm not going to be mad at you for it! I'm not going to fault you for that. You just simply don't know." Sofia Camacho is officially one to watch on the NYC running scene. The transgender nonbinary elite runner holds a 2:29:14 marathon personal best, won the nonbinary division at the 2024 New York City Marathon, and, this past weekend, broke the tape at the Bandit Grand Prix. By day, Sofia is a tattoo artist and coach at Mile High Run Club. And by night: Meet Xana Whoria. FOLLOW SOFIA @sof_camacho SPONSORS: Shokz: Use code ALI for $10 off your next purchase. Code valid in the U.S. and Canada. Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (I'm an Otter!) Use code ALI at checkout for 15% off your next Lagoon order. Oofos: The best in recovery footwear! Check out Oofos's 2025 Project Pink collection, where 10% of every purchase is donated to cancer research. In this episode: All about Sofia's win at the Bandit Grand Prix (4:35) What Sofia's racing for these days (9:35) All about Young Sofia and her childhood (12:45) Why Sofia started running during her junior year of high school in France (17:30) TW: Sofia's experience as a sexual abuse victim (22:15) What it was like running cross country at Columbia University (34:45) Sofia's plan for life after college and collegiate running (40:00) Sofia's take on “grown-up” races (45:55) What Sofia needs or wants to see within the running community (59:00) All about Xana Whoria, Sofia's drag persona (1:03:10) What's next on the run for Sofia? (1:15:30) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
The calm waters of Lake Superior glimmered in midday sunshine, and dozens of families enjoyed the sandy beach of Big Bay Town Park on Madeline Island. I hiked past them all, my steps echoing slightly on the boardwalk that winds through pine forest behind the beach. In the lagoon where decomposition has slowed and organic matter has accumulated over time, a floating mat of Sphagnum moss and sedges holds numerous treasures in a type of wetland called a fen. Treasures I was hunting!
In this episode of Confessions of a Debut Novelist, I'm talking to Jo Morey about her psychological suspense novel The Night Lagoon. In this episode we discuss, why her title changed in the UK, how her main character's hearing loss adds to the novel's tension and Jo's strategy for getting an agent, including keeping an on-going query letter. Confessions of a Debut Novelist Bookshop*Buy The Night Lagoon: https://uk.bookshop.org/a/10990/9780008713898Follow Jo: @jomoreystoryListening In: https://www.youtube.com/@ListeningInFollow Chloe on Twitter: @clotimmsBuy Chloe's debut novel The Seawomen: https://linktr.ee/chloetimmschloetimms.co.uk Hosted on Acast. See acast.com/privacy for more information.
Last week, the NSF–DOE Rubin Observatory released its First Look images, including stunning views of the Trifid and Lagoon nebulae, an astounding Cosmic Treasure Chest of stars and galaxies, and a "swarm" of newly discovered asteroids. Captured in a mere ten hours of observing time, this preview gave us a taste of what is to come for the groundbreaking observatory. As the press release states, "Rubin's innovative 8.4-meter telescope has the largest digital camera ever built, which feeds a powerful data processing system. Later in 2025, Rubin will begin its primary mission, the Legacy Survey of Space and Time (LSST), in which it will ceaselessly scan the sky nightly for 10 years to precisely capture every visible change." Join SETI Institute communications specialist Beth Johnson and CEO of the LSST Discovery Alliance Beth Willman in a special SETI Live event, talking about these First Look images, the future of the LSST mission, and what all the new data could mean for astrobiology and planetary defense. Press release: https://rubinobservatory.org/news/first-imagery-rubin (Recorded live 1 July 2025.)
The Black Lagoon manga is returning to production after another long hiatus and we finally know a little more about what's going on behind the scenes.Creator Hiroe Rei recently opened up to Comic Natalie on the struggles he's had with his mental health over the past 15 years. That struggle resulted in the manga going on hiatus after hiatus.With the upcoming return likely being another limited run before a break, we decided it's a great time to discuss the series and its background. And also ask the question: Is the outro sequence ripping off Twin Peaks???All this plus the latest anime news and our current watch list as the new anime season gets under way!Mental HealthIf you're struggling or just have something you need to talk about, know you're not alone. It's not easy to ask for help or admit we need it, but airing out our struggles can help make them lighter to carry. Check out the Museum of Sticks & Stones Mental Health Resource Hub to find mental health services around the world: https://www.sticksstones.org/mental-health-hubLINKS:CBR Article: https://www.cbr.com/black-lagoon-rei-hiroe-depression-fight/Original interview: https://natalie.mu/comic/column/601767 (in Japanese)News: https://www.animenewsnetwork.com/news/2025-06-20/black-lagoon-manga-returns-with-1st-new-chapter-in-7-months/.225833VIDEOS!Kawaii-Fi YouTube: https://www.youtube.com/KawaiiFiKyle's YouTube: https://www.youtube.com/@KyleinOrbitTifa's YouTube: https://www.youtube.com/thetkennedy SUPPORT USPatreon: Patreon.com/KawaiiFiBuy us a Coffee: Ko-fi.com/kawaiifi JOIN THE KAWAII-FI COMMUNITYFacebook: https://www.facebook.com/KawaiiFiAnime/Instagram: https://www.instagram.com/kawaiifianime/Threads: https://www.threads.net/@kawaiifianime TikTok: https://www.tiktok.com/@kawaiifianimeDiscord: https://discord.gg/p9ccFx8vTQ LISTEN ELSEWHERE?Spotify: https://bit.ly/Kawaii-FiSpotifyApple: https://bit.ly/Kawaii-FiAppleYT Music: https://bit.ly/Kawaii-Fi-YMCastbox: https://bit.ly/Kawaii-FiCastboxGoodpod: https://bit.ly/Kawaii-fiGoodpodAmazon Music: https://bit.ly/Kawaii-FiAmazonPocket Casts: https://bit.ly/Kawaii-FiPocket EPISODE SEGMENTS00:00:00 – Show Opener00:02:32 – What We're Watching00:23:34 – Back Catalogue: Black Lagoon00:56:03 – Anime Communique01:18:31 – Next Time, Batman and K-Pop sushi eatersTags:anime,podcast,anime news,anime podcast,anime reviews,anime recommendation,Black Lagoon,Clevatess,HunterXHunter,Medakakun,Akira,Gigguk,GeeXplus,GATE,Cyberpunk Edgerunners,To Your Eternity,Bleach,Frieren,My Hero Academia,Fist of the North Star,Kaguya-sama Love is War,Fly me to the Moon
Excited to share this milestone! :) If you're interested in working together, fill out the contact details and I'll get back to you! https://forms.gle/6hXLrcGhiy1MRdve6___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunningPersonal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning
Happy 4th of July! Celebrate with 2 of your favorite Americans! The WR? Podcast is back, exploding like fireworks. This week we open with some variety talk (including what The J has been up to, Pittsburgh Steelers, "Running Man" trailer, "Sneaker Check"). Then we head back to the world of film and our summer of movies. It's another "Fridays At Midnight". This week we snagged 2 films from the Shudder service. It's "Ash" (directorial debut of White Lotus) and "Revealer". Take the stroll down to the Lagoon and waterfall of G's to close the show! Please enjoy responsibly!Timestamps:00:00:00 - Intro: Catching Up with the Guys, Sneaker Check, and Pittsburgh Steelers00:33:59 - Friday's at Midnight: Ash (2025)00:42:49 - Friday's at Midnight: Revealer (2022)00:54:03 - Goofs R GoofsThanks for Listening!PRESENTED by CHURCHILL PICTURES
TOYOTA 轟動全台 震撼獻禮!本月入主指定車款,就送Sony天空聲道劇院,再享最高80萬0利率、最高3萬舊換新圓夢金、2萬配件金及5年14萬公里延長保固,總價值最高超過16萬元!了解更多: https://fstry.pse.is/7tyqd6 —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— **公民團體發起的「護國大遶境」周五(4日)將從花蓮出發,順時針繞行台灣,預計19日回到台北市青島東路。身兼民進黨主席的總統賴清德今天下達動員令,他希望全體黨公職以實際行動聲援,並號召所有「保台香燈腳」站出來。 **國安會秘書長吳釗燮前助理涉入共諜案,立法院民眾黨團今在立法院會提公決案,請吳釗燮自請下台,表決結果贊成60人,反對49人,本案逕付二讀,交付黨團協商。對此民進黨立委沈伯洋表示,按照他們這個做法,現在黃國昌最大,以後可以不用選舉了,立法院只要黃國昌和傅崐萁兩個人就夠了,行政院的人全部傅崐萁指派好了。 **阻賣國受威脅 沈伯洋:首次被針對家人 全台大罷免越演越烈,沈伯洋疑似挺大罷免活動遭到恐嚇,而且對象是他的家人,恐嚇信內容直指要對沈伯洋的妻女不利,更說要讓他的女兒變成「第二個小燈泡」,威脅他辭去立委、退出政壇,否則就要對他的家人動手。 ***【Lagoon】洗澡椅、滑動椅8折優惠*** ***http://lagoon.tw/7srn9t*** ❤️歡迎訂閱、收看、收聽,按讚、分享 【版權屬寶島聯播網所有,未經授權,不得轉載、重製,有需求請來信告知】 #寶島聯播網 #鄭弘儀 #寶島全世界 #沈伯洋 #大罷免 ##國台辦 #護國大繞境 #返鄉投票 #傅崐萁 小額贊助支持本節目: https://open.firstory.me/user/clw4248xv113d01wg7s4h2xnq 留言告訴我你對這一集的想法: https://open.firstory.me/user/clw4248xv113d01wg7s4h2xnq/comments Powered by Firstory Hosting
Howdy ya'll! This week on the GTS Podcast, we're reporting live from the Amazon and choppin' it up about Creature From The Black Lagoon (1954). Tap in to hear our thoughts on this movie, people making choices, secrets in the ocean, Hot Ghoul Summer, Universal Monsters, and so much more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Love the show? Hate the show? Think it's just okay? Send us a text!Support the showFind us on social media as well!https://linktr.ee/Thisisaplace
最貼近大眾的軍事節目《國防在線急》上線囉
A heartwarming tale of a conquered past turns into an interrogation regarding countertop kitchen appliances.Grant brings Sherman's Lagoon. Listen: It's not that hard to not make awful decisions about your bathroom decor.Mark brings Lola. “Innovative” doesn't mean better when it comes to transportation.Send feedback to comicalstart@gmail.com.
"In life and in marathons, whoever can overcome those challenges the best — it's not about not having challenges, because you are going to have them — it's about responding to them, being resilient, learning from them, inspiring other people, and sharing that with others." Jordan Hasay competed at her first Olympic Trials when she was in high school. After graduating, she attended the University of Oregon, where she became an 18-time All American. She immediately signed with Nike to kick off her professional track career. When Jordan transitioned to marathoning, she had immediate success, debuting at the 2017 Boston Marathon where she finished third and broke the record for the fastest marathon debut by an American woman (2:23). That fall, Jordan raced the Chicago Marathon, where she again finished third, running 2:20:57. Now, life looks a little for Jordan — now Jordan Hogan — and her husband, Ryan. They are the founders of Hogan Performance, and Jordan is finding new joy in this chapter of life as a coach. She's also 35 weeks pregnant with their first child! In this conversation, Jordan talks about pregnancy expectations vs. reality, and about whether or not she hopes to someday return to competing. SPONSORS: Boulderthon: Join me in Boulder, CO, on September 28, 2025! Click here to register for the marathon, half marathon, 10K, 5K, and kids run, and use code ALI for $20 off your marathon or half registration. Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (I'm an Otter!) Use code ALI at checkout for 15% off your next Lagoon order. In this episode: How Jordan is feeling at 34 weeks pregnant (4:55) How Jordan met her now-husband, Ryan Hogan (16:00) All about Hogan Performance, the transition away from professional running, and why Jordan loves coaching (28:50) On staying connected to the sport after competing professionally (41:00) What Jordan remembers most about training for her first marathon, the 2017 Boston Marathon, where she finished third (44:00) How Jordan reflects on her marathon experiences and how they have shaped her beyond the roads (48:25) On competing at the Olympic Trials while in high school (53:10) Jordan's pro running highlight reel (55:50) On returning to professional running (59:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
TOYOTA 轟動全台 震撼獻禮!本月入主指定車款,就送Sony天空聲道劇院,再享最高80萬0利率、最高3萬舊換新圓夢金、2萬配件金及5年14萬公里延長保固,總價值最高超過16萬元!了解更多: https://fstry.pse.is/7tyqd6 —— 以上為 KKBOX 與 Firstory Podcast 廣告 —— **說明** 本節目於6月27日錄製** **中選會今天表示,國民黨南投縣立委馬文君、游顥罷免案宣告成立,罷免案定於8月23日(周六)上午8時至下午4時投票。此前,已有24位國民黨立委與遭停職的新竹市長高虹安罷免案,將在7月26日投開票。 **南投大罷免案7月1日南投檢調發動突襲搜索,針對罷免民進黨南投縣議員陳玉鈴領銜人、立委游顥辦公室執行長蔡宜助,以及罷免游顥領銜人林敬桐,雙方均疑有「死亡連署」,檢調帶回蔡、林訊問,並搜索2人住處,直到晚間10點,蔡宜助、林敬桐訊畢無保請回,並都諭知限制住居。 **中選會宣告民進黨籍南投縣議員陳玉鈴罷免案成立,7月13日舉行投、開票;陳玉鈴說,將針對連署人名冊有50筆死亡連署提告領銜人,自己會以平常心面對,請大家投下不同意罷免票。 ***【Lagoon】洗澡椅、滑動椅8折優惠*** ***http://lagoon.tw/7srn9t*** ❤️歡迎訂閱、收看、收聽,按讚、分享 【版權屬寶島聯播網所有,未經授權,不得轉載、重製,有需求請來信告知】 #寶島聯播網 #矢板明夫 #寶島全世界 #陳玉玲 #馬文君 #游顥 #南投大罷免 #中選會 #死亡連署 #幽靈連署 小額贊助支持本節目: https://open.firstory.me/user/clw4248xv113d01wg7s4h2xnq 留言告訴我你對這一集的想法: https://open.firstory.me/user/clw4248xv113d01wg7s4h2xnq/comments Powered by Firstory Hosting
The Swiss have been busy… or maybe not so busy for the last few decades, but they decided to get busy now! That's right, the Contrôle Officiel Suisse des Chronomètres have decided to up the ante and go from COSC to Super COSC. Coming soon to a watch near you.Secondly, we have had a barrage of new watches already this summer, with the Tudor Black Bay 54 in the new Lagoon Blue color-way taking the cake! Let's take a moment to appreciate all of them!Give us a follow, and feel free to reach out to us on Instagram: @lumeplottersOr… leave us an audio comment using the link below, and we may just play it in an upcoming episode: https://www.speakpipe.com/lumeplotters
最貼近大眾的軍事節目《國防在線急》上線囉
10 Hours | Gentle waves meet consistent brown noise. The perfect blend of natural rhythm and sonic masking for deep, restoring sleep. - - -
We're back from a little break with the first part of a conversation we had back on Father's Day, and on this episode, we're talking about our Watch Collection Updates, the New Tudor Black Bay 54 Release, our recent Tudor Boutique Event, and a whole lot more.
We recorded this on Monday, but right now Meg is in Paris reliving the excitement of seeing Nike's Breaking4 project with Faith Kipyegon. Thomas and Karl are at Western States, while Robbe is home with George, making margaritas with LMNT mango chili rims. We also recap our fun weekend with Mount to Coast and then talk about Meg's experience in the Brooks Hyperion Elite 5.Check out all our Western States events: https://www.instagram.com/p/DLPvXYpslu0Here's the study on hair and wind drag: https://www.theengineer.co.uk/content/news/study-shows-hairstyle-and-clothing-could-cost-athletes-medals/SUPPORT OUR SPONSORSSWIFTWICKThe best running socks in the game, Swiftwick is made right here in the USA, which means no price increases on account of tariffs. We're always running in their socks and you should be too. The Drop listeners can get 15% off their first purchase with code BELIEVE15. Shop here: https://swiftwick.com/collections/believeLMNTNEW FLAVOR ALERT! Squeeze the most out of summer with LMNT's new limited-time Lemonade Salt — salty, tart, and refreshing, it brings you the best of summer wherever you are. Get your free 8-count LMNT Sample Pack with any purchase: http://drinklmnt.com/thedropLAGOON PILLOWSWe use Lagoon to get our best sleep (like we will at the Western States Sleep Station sponsored by Lagoon) and you should too. Featuring super soft covers, Certi-Pur foam and customizable features, they'll help you find the best pillow for your sleeping style. Visit them and use the discount code BELIEVE for 15% off your first order: http://lagoonsleep.com/believeINDEX00:00 Intro01:00 Sorry forgot to index this week52:30 Brooks Hyperion Elite 5
Hope you enjoy this recap of my first 3k race! If you want to see more I have a full vlog on my YouTube! https://www.youtube.com/@resiliencyinrunning___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunningPersonal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning
Who is ready for Faith Kipyegon's sub-4-mile attempt?!? We are! Des and Kara are big Faith fans, and they are excited to tune in to the attempt on Thursday. But, what do they really think about it and will she get it?!? Listen in to find out what they think, but be ready for SO MUCH MORE! Des and Kara start with the usual catch-up chat. You get updates on Des's pacing duties at Western States this weekend and her plans for a running trip to the Swiss Alps after that. Kara shares about her 5K in Duluth on Grandma's Marathon weekend and her first outdoor broadcasting duties of the year at the Prefontaine Classic. They then talk about Grand Slam Track and their thoughts on the cancellation of the final meet in LA. How are athletes reacting and does anyone have faith that it will be back next year? Plus, Kara TRIES to get Des's reaction to Boston Marathon's qualification adjustments for downhill marathons, but Des tries very hard not to bite. There are plenty of hilarious easter eggs in this one, so listen closely. Finally, we love a Lagoon Sleep top 5, and this one starts pretty hysterically. You won't get the full hysterics on the audio, so if you want that head to the YouTube version. It is well worth the watch. Plus, go get a Lagoon pillow and sleep better by using code NOBODYASKEDUS for 15% off on your first purchase at lagoonsleep.com/NOBODYASKEDUS.
The summer anime season is upon us again and it's jam packed full of fantastic returning shows!!!But while it's very easy to settle back into these big shows, don't forget about the new gems showing up too!All this, plus our picks from the 2025 Spring season and the latest anime news!SHOW NOTES & UPDATES1. We had something go wrong with Aaron's mic as part of the recording (poor connection) so please excuse the issues with his audio track! The issue has been found and addressed :)2. NEW RELEASE DAY: We're now releasing audio episodes on Tuesdays going forward due to changes with work and team availability. Video episodes will continue to release between then and Wednesday evening (mostly due to YT's processing time for ling videos!)VIDEOS!Kawaii-Fi YouTube: https://www.youtube.com/KawaiiFiKyle's YouTube: https://www.youtube.com/@KyleinOrbitTifa's YouTube: https://www.youtube.com/thetkennedy SUPPORT USPatreon: Patreon.com/KawaiiFiBuy us a Coffee: Ko-fi.com/kawaiifi JOIN THE KAWAII-FI COMMUNITYFacebook: https://www.facebook.com/KawaiiFiAnime/Instagram: https://www.instagram.com/kawaiifianime/Threads: https://www.threads.net/@kawaiifianime TikTok: https://www.tiktok.com/@kawaiifianimeDiscord: https://discord.gg/p9ccFx8vTQ LISTEN ELSEWHERE?Spotify: https://bit.ly/Kawaii-FiSpotifyApple: https://bit.ly/Kawaii-FiAppleYT Music: https://bit.ly/Kawaii-Fi-YMCastbox: https://bit.ly/Kawaii-FiCastboxGoodpod: https://bit.ly/Kawaii-fiGoodpodAmazon Music: https://bit.ly/Kawaii-FiAmazonPocket Casts: https://bit.ly/Kawaii-FiPocket EPISODE SEGMENTS00:00:00 – Show Opener00:03:08 – Summer Anime 202500:56:36 – Season in Review01:27:34 – Anime Communique01:49:02 – Next Time, Lagoons 6 Seasons and Keanu BatmanTags: anime,podcast,anime news,anime podcast,anime reviews,anime recommendation,Turkey,Grand Blue Dreaming,The Summer Hikaru Died,Kaiju No 8,City the Animation,New Saga,Dan da Dan,My Dress up Darling,Call of the Night,Nyaight of the Living Cat,Unaware Atelier Meister,Apothecary Diaries,The Too Perfect Saint,Gorilla God's Go-to Girl, Zatsu Tabi,Rock is a Ladies Modesty,Sanrio,Webtoon,Windbreaker,Dangers in my heart,Vinland Saga,Black Lagoon
Mike and Rikki are here today sharing some updates from down at Walt Disney World including the re-opening information on Test Track 3.0 on July 22, 2025! We also discuss the Boneyard playground area closing at Disney's Animal Kingdom Park on September 1, 2025, but all is not lost, as we should get a new playground in the Tropical Americas section in the future! Rikki also shares her thoughts on the H20 Glow Nights experience at Typhoon Lagoon a few weeks back, as well as some meals at Garden Grill and Liberty Tree Tavern! Mike also talks about a fun fireworks dessert party experience as well! Please share your thoughts over on the Discord channel at www.beourguestpodcast.com/clubhouse. We hope you enjoy today's podcast! Please visit our website at www.beourguestpodcast.com. Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast. Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast. Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!
Venice has evolved and changed in response to many difficult circumstances over the centuries. Today the city faces environmental and overtourism pressures - how will it adapt? Katy chats with journalist Erica Hill about a a new film exploring local initiatives aimed at retaining the economic benefits of tourism while preserving this beloved city and its unique culture.“Saving Venice” and the entire “The Whole Story with Anderson Cooper” library is available to stream now on Max or enjoyed as a “showcast” wherever you get your podcasts.Read the full episode show notes here > untolditaly.com/278NEW! - the Untold Italy app - DOWNLOAD FOR iOS • DOWNLOAD FOR ANDROIDThe app is FREE to download and check out our Milan guide and general travel content. Upgrade to PREMIUM for a one time fee to access Rome, Florence, Venice, Sorrento, Cinque Terre, Amalfi Coast, Capri, Ischia, Tuscany, Lake Como, Lake Garda, Veneto, Lombardy, Campania, Lazio, Puglia, Abruzzo, Calabria with much more to comeSupport the showJoin our mailing list and get our FREE Italy trip planning checklist - subscribe here | Join us on tour: Trip schedule | Discover our Trip Planning Services | Visit our online store | Follow: Instagram • Facebook • YouTube • Italy Travel Planning Community • Online travel assistantThe Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke - yes there are two of us!
All Thomas wants is a techno song with Gregorian chants, but instead we get Sabrina Carpenter. All Robbe wants is an ultramarathon with tranquilizer darts and Mario Kart red shells, but instead we have the Western States 100. All Meg wants is for all of this nonsense to end. Anyway, we talk about all of that, as well as an in-podcast Between 2 Shoes where we compare the Brooks Hyperion Max 3 and Mizuno Neo Vista 2. SUPPORT OUR SPONSORSLMNTNEW FLAVOR ALERT! Squeeze the most out of summer with LMNT's new limited-time Lemonade Salt — salty, tart, and refreshing, it brings you the best of summer wherever you are. Get your free 8-count LMNT Sample Pack with any purchase: http://drinklmnt.com/thedropLAGOON PILLOWSWe use Lagoon to get our best sleep (like we will at the Western States Sleep Station sponsored by Lagoon) and you should too. Featuring super soft covers, Certi-Pur foam and customizable features, they'll help you find the best pillow for your sleeping style. Visit them and use the discount code BELIEVE for 15% off your first order: http://lagoonsleep.com/believePILLAREnsuring NN Running athletes continue to take podiums and claim records, PILLAR Performance gets them to start lines in the best condition possible. Recovery is crucial to managing training loads, and adequately preparing for race day. This is why PILLAR's Triple Magnesium provides a high dosage of Magnesium Bisglycinate to boost the recovery score on your wearable. Enter code BITR on The Feed to receive 15% off your first order, and track the difference yourself: https://thefeed.com/products/pillar-performanceINDEX0:00 - Intro13:14 - Fathers' Day Running18:24 - Local Baltimore Discussions33:13 - Move Her Mind Event Series / Nike Breaking 438:38 - The Return of the Hot Tub Boiz / Gondola Culture51:26 - Music Talk54:01 - Back to Western States56:33 - Best Shoes to Escape Human Hunters1:02:19 - Altra's New Campaign1:10:34 - Running Shoe Lingo1:12:50 - Between 2 Shoes: Brooks Hyperion Max 3 vs. Mizuno Neo Vista 2
Love the show? Hate the show? Think it's just okay? Send us a text!Support the showFind us on social media as well!https://linktr.ee/Thisisaplace
We talk favorite classic Universal monsters, the stuff we've been watching, the concept of hygge, and tons of other stuff in this jam packed episode!See omnystudio.com/listener for privacy information.
Huge thank you to Vicky for coming onto the podcast to share an update on her running journey! I know many of us aren't strangers to Vicky's incredible content online, but today she opened up more about what she's learned along the way in her injury recovery journey after 3 stress fractures - make sure to follow her this summer as she trains towards NY Marathon! ___________________________________________________Vicky's IG: @vickyconroyVicky's TikTok: @vicky.conroyVicky's YouTube: @Vickyconroy___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunningPersonal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning
"I'm laser focused. This is serious." She's the 2018 Boston Marathon champion. She's the co-host of Nobody Asked Us with Des and Kara. She's one of the most admired, most accomplished, and most respected distance runners of our time, and now, Des is taking it to the trails. After running her final professional marathon in Boston in April, Des's next big adventure will be pacing friend Joe McConaughy at the Western States Endurance Run in just a few weeks. In this conversation, Des talks about what her pacing duties will entail, what training camp was like, and what's exciting her right now. SPONSOR: Shokz: Use code ALI for $10 off your next purchase. Code valid in the U.S. and Canada. Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (I'm an Otter!) Use code ALI at checkout for 15% off your next Lagoon order. In this episode: What life has been like since the 2025 Boston Marathon — Des's final professional marathon (2:25) Will we see Des at the big fall marathons? (5:30) Des's parting thoughts on the 2025 Boston Marathon (7:25) Des's introduction to all things Western States (16:25) The WSER pacing plan (21:15) Which races are on Des's radar now (25:45) How Des sees her role in the trail running community (27:00) Des's pacing resumé (29:20) How much do you know about what that day pacing will look like? (35:35) What Des is looking forward to most about Western States (41:15) The athletes Des admires in the trail world (43:40) The road racing athletes Des thinks we should all be watching (47:25) Some of the key takeaways from Des and Kara Goucher's Save the 10,000 event — including 1,800 people participating in the virtual event (51:10) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Love the show? Hate the show? Think it's just okay? Send us a text!Tailwind TalksTailwind Talks is a podcast for high-performing professionals who want to build...Listen on: Apple Podcasts SpotifySupport the showFind us on social media as well!https://linktr.ee/Thisisaplace
Episode 88: We have a very special guest on to talk all things Creature! Rachel from the Black Lagoon collects all things Creature from the Black Lagoon and was kind enough to come on the podcast to talk with us about this timeless film. Make sure to follow her on her social media channels!
Are you enjoying this? Are you not? Tell us what to do more of, and what you'd like to hear less of. The Reykjavík Grapevine's Iceland Roundup brings you the top news with a healthy dash of local views. In this episode, Grapevine publisher Jón Trausti Sigurðarson is joined by Heimildin editor Aðalsteinn Kjartansson, and Grapevine friend and contributor Sindri Eldon to roundup the stories making headlines in recent weeks. On the docket this week are: ✨We talk about a search for a lost person on Mt. Esja, a search which started on Monday, June 9th, and was still ongoing when this show aired.✨ We also discuss last weeks fatality at Brúará, a river mid way between the town of Laugarvatn and Geysir hot springs on the Gold Circle. ✨The city of Reykjavík has announced the return of the ferris wheel that sat on the city's harbour last summer to mixed reviews. We discuss those mixed reviews and debate the location of the wheel.. ✨ A law was passed last week forcing airlines flying to Iceland to hand their passenger lists over to the Icelandic authorities. Apparently this had an immediate effect as members of the well known crime syndicate (or biker gang) Banditos were turned away in Keflavík Airport over the weekend.✨The Grindavík SARS Þorbjörn announced they would be selling red caps with saying "Make Grindavík Great Again", then quickly thought better of it. We discuss the fact that at least Grindavík has built a wall, of sorts.✨Also, don't drink the water in the Blue LagoonAnd finally, here is a list to The Reykjavík Grapevine's summer playlist, as promised:https://open.spotify.com/playlist/5Z0aHSg3SmBYpNuCMCacdy?si=e198fc8ba73c427a------------------------------------------------------------------------------------------SHOW SUPPORTSupport the Grapevine's reporting by becoming a member of our High Five Club: https://steadyhq.com/en/rvkgrapevine/You can also support the Grapevine by shopping in our online store: https://shop.grapevine.is------------------------------------------------------------------------------------------ This is a Reykjavík Grapevine podcast.The Reykjavík Grapevine is a free alternative magazine in English published 18 times per year, biweekly during the spring and summer, and monthly during the autumn and winter. The magazine covers everything Iceland-related, with a special focus culture, music, food and travel. The Reykjavík Grapevine's goal is to serve as a trustworthy and reliable source of information for those living in Iceland, visiting Iceland or interested in Iceland. Thanks to our dedicated readership and excellent distribution network, the Reykjavík Grapevine is Iceland's most read English-language publication. You may not agree with what we write or publish, but at least it's not sponsored content.www.grapevine.is
We're back from the Summer Game Fest show floor, and Shuhei Yoshida hitched a ride. It's time to talk about over 20 games we checked out on Saturday. (Streamed June 8, 2025) (0:00) - Intro (1:05) - Reach (7:38) - Ratatan (10:40) - Sword of the Sea (19:08) - Mixtape (28:28) - Relooted (30:32) - Yooka-Replayee (36:28) - ChromaGun 2: Dye Hard (39:08) - Bandit Trap (43:54) - Crimson Desert (57:39) - LEGO Party! (1:10:10) - Shinobi (1:18:07) - Wuchang: Fallen Feathers (1:29:52) - OMUT (1:34:10) - Pathfinder: Abomination Vaults (1:39:23) - Warhammer 40,000: Darktide - New Class (1:43:20) - Crisol: Theater of Idols (1:48:25) - Thick As Thieves (1:56:21) - Snap & Grab (2:02:17) - Lou's Lagoon (2:08:24) - Adventure of Samsara (2:12:43) - Mortal Kombat: Legacy Kollection Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sharing about my first track race experience and why you're never too old to try something new :) ___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunningPersonal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning
We're making a splash at Typhoon Lagoon for a special after-hours event, then diving into the latest from D23—including a spotlight series on Duffy and Friends and a magical lunch with Disney Legend Jodi Benson
Fresh off Memorial Day weekend and all of its misadventures, we accept the impossible mission of talking about running during a running podcast. But first – Summer GRIT is almost sold out, so get in if you still can. We also recap our past week of running, which included lost keys and trail runs in the Mount to Coast T1. Eventually, we talk about the Skechers Aero Spark, a really great trainer coming in at a $130 price point. This message will self destruct in five seconds.INDEX:0:00 Intro4:14 - Pickleball 6:18 - Memorial Day Weekend26:50 - Mount-To-Coast T1 32:18 - Summer GRIT / Ice Cream Talk43:49 - GRIT Gamblin'52:15 - Robbe's Pup54:35 - Mission: Impossible / Tom Cruise 1:01:46 - Bolder Boulder 1:02:40 - Skechers Aero SparkJOIN US ON THE RUN!Wednesday, June 4 @ 6:30 p.m.Global Run Day Crew Challenge w/ BITR, Charm City Run, and BrooksLocation: Patterson Park at Eastern & Linwood Ave., Baltimore, MDBring your crew, run some miles, get some Goodr sunglasses, and have a blast!Cost: FREERegister here: https://runsignup.com/Race/MD/Baltimore/GlobalRunningDayChallengePattersonParkSaturday, June 21 @ 8:00 a.m.Mount to Coast X BITR Trail Run - June 21, 8amLocation: Patapsco State Park, Soapstone Trail Head (park at Southwest Park and Ride, 1171 S. Rolling Road)Join us and Mount to Coast for the release of the all-new T1 trail shoe. We'll have 3 and 6.66 mile options followed by burgers from Kooper's food truck and apres run beverages. We'll also have multiple giveaways of Mount to Coast trail shoes!Cost: FREERSVP here: https://mailchi.mp/believeintherun/mounttocoastSUPPORT OUR SPONSORS!LMNTNEW FLAVOR ALERT! Squeeze the most out of summer with LMNT's new limited-time Lemonade Salt — salty, tart, and refreshing, it brings you the best of summer wherever you are. Get your free 8-count LMNT Sample Pack with any purchase: http://drinklmnt.com/thedropSWIFTWICKThe best running socks in the game, Swiftwick is made right here in the USA, which means no price increases on account of tariffs. We're always running in their socks and you should be too. The Drop listeners can get 15% off their first purchase with code BELIEVE15. Shop here: https://swiftwick.com/collections/believeLAGOON PILLOWSWe use Lagoon to get our best sleep and you should too. Featuring super soft covers, Certi-Pur foam and customizable features, they'll help you find the best pillow for your sleeping style. Visit them at http://lagoonsleep.com/believe and use the discount code BELIEVE for 15% off your first order.
"For two years, I have been sad. Not all the time. But it got pretty bad and pretty dark and pretty scary for a long time. And over these past few weeks, I've seen the light. And I feel like I get to be the light. And it's been really fun to genuinely be enjoying my life." If you follow me on Instagram (I'm @aliontherun1), I'm sure you're sick of my 40th birthday posts. But I had so much fun that this warranted an audio version of the weekend. So we brought in the big guns: Cousin Jackie, here to guest host this week's episode! Best spring ever? Best spring ever. SPONSOR: Shokz: Use code ALI for $10 off your next purchase. Code valid in the U.S. and Canada. Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (I'm an Otter!) Use code ALI at checkout for 15% off your next Lagoon order. Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!