Podcasts about oneself

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.consciousplanet.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sadhguru App (Download): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://onelink.to/sadhguru__app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official Sadhguru Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://isha.sadhguru.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sadhguru Exclusive: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.consciousplanet.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sadhguru App (Download): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://onelink.to/sadhguru__app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Official Sadhguru Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://isha.sadhguru.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sadhguru Exclusive: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

R. Marcus Rubenstein's sermon on parshat Behalotcha delivered on June 6th, 2026 at Temple of Aaron Shabbat morning services.

От боли к единству – 3 / From Pain to Unity – 3Взгляд, изменённый Евангелием / A View Transformed by the Gospel Ефесянам 1:1-3I. Взгляд на себя / A View of OneselfII. Взгляд на других / A View of OthersIII. Взгляд на главную нужду человека / A View of Man's Primary NeedIV. Взгляд на Бога / A View of God

Welcome back to Gnostic Insights and to the Gnostic Reformation on Substack. This week I was listening to one of the radio preachers I like to listen to and I caught a sermon on the Pentecost, and I realized I had at that point a Gnostic insight that Pentecost, the coming of the Holy Spirit, when it infused the disciples in the upper room—that is the coming of the Third Order of Powers released by the Christ after his resurrection—that the Third Order Powers are the “anointing of the Holy Spirit.” So quickly, let’s look at the Acts of the Apostles book out of the New Testament, Chapter 2, which is what we now call Pentecost. And when the day arrived that completed the fifty days after Passover, they were all gathered together in one place, and suddenly there came a noise, like a turbulent wind borne out of the sky, and it filled the whole house where they were sitting. And there appeared before them tongues as of fire, which parted and came to rest, one each upon each one of them. And they were all filled with the Holy Spirit, and they began to speak in other tongues as the Spirit gave them to utter. Now dwelling in Jerusalem, there were devout Judeans from every nation under the sky, and on the advent of this noise, the multitude gathered and were confused, because each one heard them speaking in his own language. And they were amazed and astounded, saying, look, are not all of those who speak Galileans? And how is it that each one of us hears his own language, the languages in which we were raised? And all were amazed and entirely at a loss, saying to one another, what does this portend? But others, ridiculing them, said, ah, they’re full of sweet new wine. But Peter, standing up along with the eleven, raised his voice and addressed them all. Judean men and all of you staying in Jerusalem, let this be known to you and lend your ears to my words, for these men are not drunk, as you suppose, as it is the third hour of the day. Rather, this is what was declared through the prophet Joel. And in the last days it shall happen, says God, that I will pour forth from my spirit upon all flesh, and your sons and your daughters shall prophesy, and your young men shall dream dreams.” [Hart's New Testament] Pentecost by el Greco Now, it’s a much longer passage, and it’s very thrilling and exciting, but we don’t have time today to go into it. Perhaps we’ll speak about this in more depth very soon. But that is the first Pentecost, the coming of the Holy Spirit upon humanity. And I’m going to talk about that today to clear up that confusion, because I’ve always had a bit of a confusion over what we speak of as the Holy Spirit dwelling in us in a Christian manner, or the Holy Spirit coming like tongues of fire in the Pentecost story of the upper room in the book of Acts, yet we all have the Holy Spirit of the Fullness of God within every cell of our bodies and throughout our entire organism. All of the Second Order powers are infused with the power of God. So what is the Holy Spirit then? And now I understand the distinction between the infusion of the Third Order of Powers and the infusion of the Second Order of Powers. You see, we are Second Order Powers. The Aeons of the Fullness are First Order Powers. They have their place Above. We are their fruit. We are their spores. (And I actually ran across a radio preacher, of all things, again last week, saying that the original word for fruit as used in the New Testament is spore. And I’m like, yes, that is exactly what I’ve been saying. So that was another cool Gnostic insight that came by way of a Christian radio preacher. So you can never tell what you’re going to hear on Christian radio.) So, we are the spores of the First Order of Powers. We are their fruit. We are their children. We are the Second Order of Powers, and that is all living things in the cosmos. Everything that moves around, everything that’s soft and squishy, the meat, as I like to say, as opposed to the mud, which is the realm of the Demiurge—the rocks and minerals, the molecules and atoms. But the Third Order of Powers is the army of the Christ. We’ve spoken of that often. We’ve had three recent episodes about the indwelling of the Christ. For example, The Gnostic Redemption of the Nag Hammadi from May 29th, 2026, Army of the Christ, May 16th, 2026, and Understanding Gnosticism: The Path to Inner Knowledge from May 9th, 2026. These all have to do with the coming of the Third Order of Powers. And the coming of the Third Order of Powers didn’t come to Earth until Christ walked the Earth in the form of a human, and that is Jesus the Christ. He’s the only one who has ever claimed that “I and my Father are One.” Jesus is not the same as Buddha. Jesus is not the same as Muhammad or any other prophet. Jesus is not simply a good teacher or an exemplar of morality and ethics. If you think that, as many modern theologians do—the postmodern theologians, the deconstructionists—they have reduced the power of Jesus to that of a prophet or a teacher. And even people I hear, strangely enough, out there on YouTube, claiming that Jesus was a fraud—that there is no such thing as anything that happened in the Bible, Old Testament or New Testament. That’s an absurdity that is being promulgated by non-believers. If you are a believer in the Father, then you are a believer in the Christ, because Christ was the emissary of the Father to Earth to bring the correcting algorithm, I like to call it, to Earth to patch up our Second Order Power that has been forgotten. We’re born with it. We fully instantiate it within our bodies, but we’ve overlaid it with all kinds of junk, karma and memes from our environment that cloud our gnosis, cloud our ability to perceive the power of the Aeons within us. Christ came, the Third Order of Powers, the army of the Christ, to help us to remember, to remind us of our Second Order power, to remind us of where we come from, to remind us of the Father and the Aeons above. I took notes from the Pentecost sermon I listened to, and I’m going to represent these notes as a Gnostic teaching for you, because once you have the gnosis working in you, once you’ve come to terms with Christ and the Father and the Aeons and the gnosis that you were born with, once you begin to remember your inherent transcendence, then you can read the New Testament with eyes wide open. You can understand the mysteries of the New Testament much better than typical Christians do, because they’re trapped in a formula that is derivative of the early Catholics that had stripped the gnosis out of the Bible in the first place. So we must free ourselves from the doctrine, but not free ourselves of the gnosis. Tricky. The occasion known as Pentecost was when Jesus had been crucified, entombed, resurrected, and then ascended back up above into the Fullness—above the Fullness, because he’s the king of all. And he had promised that he would send a helper—to not worry. He had told his disciples, don’t worry, I’m sending you a helper to help you bring the gnosis to the world, essentially is what he said. This was also promised in the Old Testament. And here I’m going to read you a very important verse out of the Old Testament and translate it for you into Gnostic terms. The verse is Ezekiel 36:24—28, where God promises to cleanse and put a new heart and a new spirit into believers. Now it’s tricky when going all the way back to the Old Testament, because the God of the Old Testament is not the God Above All Gods. The God of the Old Testament, Jehovah, well, it’s pretty much equivalent to the Demiurge. And that’s very dicey, very tricky. The ego of the God of the Old Testament, the ego of Jehovah, is when Jehovah speaks in very egoistic terms about itself and about obedience and the law because, remember, Jehovah is law-bound. The Demiurge doesn’t remember; the Demiurge has forgotten its origins above. When this radio preacher referenced Ezekiel 36, I went to what’s called the online Bible Gateway. That’s a resource you can use. And you type in any phrase or any citation, such as Ezekiel 36:24—28, and it will give you all of the various translations. And you can choose which translation you read or you read them all. Well, since this was a Hebrew exhortation, I decided to use the Orthodox Jewish Bible, which does have a lot of Hebrew in it. So then we have to go into Hebrew translations, but that was a good exercise as well. Oh, to go back and clear up confusion about how to read the Old Testament—if the Old Testament is largely demiurgic, it’s basically when Jehovah is speaking that’s demiurgic. But the prophets were in touch with their gnosis. The prophets were talking to the God Above All Gods. They weren’t talking to Jehovah. They were talking to the God Above All Gods. So their prophecies are coming from above. That seems a pretty simple way to understand it. So the histories are one thing. That’s the histories of the of the Hebrews who were the people of Jehovah. Jehovah was their tribal god. And then there are the prophets who were speaking to the God Above All Gods and giving the Hebrews instructions from the God Above All Gods. These are higher instructions than Jehovah. You see, Jehovah doesn’t remember that it’s a fallen part of an Aeon. Here at Gnostic Insights, we talk about that Aeon as Logos. Many other Gnostics call it Sophia. I prefer Logos. That’s out of the Tripartite Tractate. Logos split apart when he fell and abandoned the chaos down below. And the Demiurge is part of that chaos. So the Demiurge put this world in order, formed the heavens and the Earth in a godlike manner, because he had all the blueprints. He had the remembrance of how things went together, but he didn’t have the remembrance of the Father or the remembrance of his better ascended Self, that being Logos, or the Aeons out of which he fell, the Fullness out of which he came. The Demiurge woke up down here in chaos and remembered that things should not be chaos, wanted them to go back into an orderly manner, had the blueprints of Paradise, essentially, that’s how you can put it, and formed this Earth. But this is an imitation. This is a deficiency of Paradise, and it’s especially deficient because there’s no love here. The minerals do not know love. The mud does not know love. Love doesn’t come from the bottom up, from the Demiurge up, from Jehovah up. Love, consciousness, comes from the God Above All Gods down to us in the form of a Second Order Powers. But we have forgotten, and the Demiurge forgot. So here is a word from one of the prophets who was in touch with the God Above All Gods, giving assurance that salvation would come, that remembrance would come. The Demiurge doesn’t block the prophets because it egotistically thinks that the prophets are speaking of it. You know, the Demiurge takes personally being God, but he’s mistaken in that. He’s a lesser god, the god of this cosmos, but the God Above All Gods is the one who speaks through the prophets. Here’s Ezekiel 36:24—26, from the New King James Version. For I will take you from among the nations, gather you out of all countries, and bring you into your own land. Then I will sprinkle clean water on you, and you shall be clean. I will cleanse you from all your filthiness and from all your idols. I will give you a new heart and put a new spirit within you. I will take the heart of stone out of your flesh and give you a heart of flesh. Or as The Orthodox Jewish Bible puts it, A lev chadásh also will I give you, and a ruach chadasháh will I put within you; and I will take away the lev ha-éven (stony heart) out of your basár, and I will give you a lev basár. Now, when it speaks of I will give you a new heart, in Hebrew that is lev chadásh. Lev means inner self, the seat of will and moral character. Chadásh means anew, fresh, renewed, restored. So lev chadásh refers to a renewed inner disposition. A transformed moral center. A recreated will aligned with the Father rather than with stubbornness or idolatry. And when it speaks of and put a new spirit within you, in Hebrew that word, the new spirit, is ruach chadasháh. And it means a new spirit, an awakened pneuma. And pneuma is a Gnostic term. That is the spiritual part of us. Our One Self. So the ruach chadasháh is the spirit. Ruach is spirit, breath, animating force, inner vitality. That’s what it means. Chadasháh means fresh, new, renewed. So in Ezekiel, ruach chadasháh means a new animating principle. A renewed inner drive or spiritual vitality placed within the person. You see where I’m going with this? This is the Third Order of Powers. A new motivating force that empowers obedience and life. This cleansing of a new heart and putting a new spirit within you, ruach chadasháh. It means stripping away the meme shroud is how I generally refer to it in the Simple Explanation. Peeling off all those layers of confusion that obscure our originating Fullness. That’s the filthiness. It’s not the original sin. We aren’t born with original sin. We are born as Second Order Powers, much loved out of the first order powers of the Fullness of God. We forget when we come down here into this material world created by the Demiurge. And then we plug into this culture around us. Think of the media and the social media and all of the lies and confusions that are spread, both purposefully meant to mislead you and confuse you, and just accidentally because people make mistakes and people say the wrong things, even when they think they’re saying the right things. So that’s the filthiness. And the idols— these are the things that you cling to. Generally this narcissistic age we live in is an age of idols, but the idols that we worship aren’t little statues of gods. They are our exercise equipment and our bags of makeup and our, well, of course they can be influencers and they can be movie stars and television actors and musicians and sports figures and politicians. Those can be your idols if you treat them as idols, if you idolize them, if you go all weak in the knees and do anything they say. But we also have our own idols in the form of the things that we cling to and pile up around us that we buy, got to have this, got to have that, got to have this, got to have that. These are idols. So this is a promise to cleanse us from that. In other words, to strip away your meme shroud and let the Fullness shine forth from within you. But it goes beyond that, because it says, I will give you a new heart and put a new spirit in you. And that new heart is the lev chadásh, which is new spirit. And the new heart is lev basár, which literally means in Hebrew, a heart of flesh, a soft, receptive psyche. Oh, see, our psyche, that is not our pneuma—that's a Gnostic term as well. We have our pneuma, which is our spiritual Fullness. We have our psyche, which is our psychological aspect—our ego lives there. And we have our hylic, which is the material to which we are bonded in this material world. So this passage promises to put a new heart within us, a lev basár, a soft, receptive psyche; that is to soften our hearts, because they’re hardened by the world and by the memes we cling to. It says, furthermore, I will take the heart of stone out of your flesh. And the heart of stone in Hebrew is lev ha-éven, meaning heart of stone, or a hardened psyche. Going to remove that heart of stone, which is very interesting, because of course, I say that the hard rocky places, the stones are demiurgic. That’s the material level, that’s the elemental level. So the heart of stone is the demiurgic heart that we have put inside of us, that we’re bonded to. But this passage wants to turn it into a new heart, a heart of flesh, a soft, receptive psyche, as we were originally born with—lev basár. So it says, I will give you that new heart and put a new spirit within you, and take the heart of stone out of your flesh and give you a heart of flesh. The heart of stone, lev ha-éven. And the purifying waters are what do it. I will sprinkle clean water on you. In Hebrew, that was literally mayim tehorím, meaning clean, purifying waters. Jesus spoke of the purifying waters. In the New Testament, in the Gospel according to John, Chapter 3, a Pharisee named Nicodemus had sneaked out one night to speak privately with Jesus. He didn’t want anyone to know. And Nicodemus said to Jesus, Rabbi, we know that you have come as a teacher from God, for no one can produce these signs you perform unless God is within him. And in reply, Jesus said to him, Amen, amen, I tell you, unless someone is born from Above, he cannot see the kingdom of God. And Nicodemus says to him, how can a man be born when he is old? Jesus replied, Amen, amen, I tell you, unless a man is born of water and spirit, he cannot enter the kingdom of God. That which is born of flesh is flesh, and that which is born of spirit is spirit. Do not be amazed, because I’ve told you it is necessary for you to be born from Above. [Hart's New Testament] Jesus is speaking of the same water, the water of the spirit, that cleanses us and allows us to be born again from Above. Later on in the book of John, Chapter 7, verse 37, Jesus stood up and said loudly, If anyone is thirsty, let him come to me and let him drink. Whoever has faith in me, just as scripture has said, out of his parts living streams of waters will flow. Now he said this in regard to the spirit, whom those who had faith in him were about to receive, for as yet there was no spirit, because Jesus had not yet been glorified. [Hart's New Testament] And this is speaking of the Holy Spirit—what we call the Holy Spirit—because of course we have spirit, we’re born with spirit, because we have the Fullness of God within us, the First Order of Powers. But he’s talking of the Third Order of Powers, the army of Christ that comes after Jesus is “glorified.” And glorified means risen from the dead, ascended into the sky in front of hundreds of witnesses. And glorified means that Jesus is living Above, just as we will all be living Above, in a glorified body, in the presence of the Father. Now, the promise that Jesus referred to—he was quoting out of the Old Testament—something that all of the listeners in his audience already knew. And it’s from Isaiah 12:3 that says, Therefore with joy will you draw water from the wells of salvation. The water that is being drawn is this water that’s being referred to, that we’ve been discussing, out of Ezekiel 36:24—28. That is the living water, the mayim tehorím—the Holy Spirit that bathes us now within and without. We draw the living water of the Third Order Powers into us. This is why accepting the mission of the Christ into your innermost being is essential, because there’s no other way to wash away the memes, the obscurations of the world around us that confuses us and causes us to forget. We’re born with a noble nature. We’re born as Second Order Powers, directly from the Fullness above, but we get lost in the confusion of this world that is created and run by the Demiurge. We forget our ethereal origins. We forget about the Father. We forget about the Aeons and the Fullness of God. The spirit that we’re born with becomes smothered, smothered by the worldly memes we cling to and that cling to us. The living water that comes into our new softened heart can only come when you relinquish the ego that is causing you to hold on tightly to those memes, all those false promises that the world gives. They will not save you. They will not make you happy. They might give you a momentary piece of pleasure when something arrives in the box from Amazon on the front porch, but as soon as you’ve used it, it’s just another thing. But the living water never dies. It’s living waters from the Father flowing all the way downstream through the Son, through the Fullnesses, and only through Christ inside of us can we be washed, baptized from within to loosen the hold. So, the lev chadásh, renew your psychic heart, captures the same teaching that the Tripartite Tractate teaches—that the psyche must be reoriented and made stable. The ruach chadashá, awakening within you the spirit that is from Above, is the same as activating the pneumatic seed, as we say in Gnosticism, not a moral reform. The lev basár, a living heart, soft, able to receive the light, receptive, this is the Tripartite Tractate’s softened, harmonized psyche, that can receive the pneumatic imprint of Christ. And the divine seed will rise within you and rule in peace is what the Tripartite Tractate says of the pneuma ruling through the psyche once integration occurs. So, this is the Gnostic paraphrase then of Ezekiel 36:26—28: I will renew your ego's psychic heart, and I will awaken within you the pneumatic spirit—the One Self that flows from above. I will remove the heart hardened by the archons and the never-ending war, and I will restore your Second Order heart, soft, receptive, and able to receive the light. Through this new heart and new spirit, the divine seed of the Christ within you will rise and rule in peace. That’s just another way we could say the phrase in Ezekiel, in a more Gnostic way. It’s a bath, loosens the hold, washes away those memes, those sins, as the church likes to call it. But it’s more than just your mistakes and your problems. It’s all the stuff that we have around us. That is the job of the Christ, to open our eyes to our original Second Order power, to live within us, to correct our mistakes, to correct our faulty algorithms, to protect us from this demiurgic immersion that we find ourselves in, in this material world. We Second Order Powers are the children of the Aeons of the Fullness, who are themselves the Totality of the Son. The Third Order Powers are the army of the Christ, who represents all of the Powers of the ethereal plane, individually and collectively working for our redemption. Step aside. Take your ego off the throne. Take the Demiurge off the throne, if you’ve enthroned it. Put down your idols. Push away your possessions, at least long enough to allow the Third Order Powers to come in. Ask the Christ to come in and wash you with the Holy Spirit. Invite the Holy Spirit, the army of the Third Order of Powers, into your organism, literally, and it will cleanse you. It will wash you. Walk in the Spirit of God. Let your eyes be opened to the truth. We’ll talk more about this again. Until then, God bless us all, and onward and upward. Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Stripe Credit Card *Choose your item *Item A - $10.00Item B - $25.00Item C - $50.00Total$0.00Submit

Welcome back to Gnostic Insights and to the Gnostic Reformation on Substack. This week I was listening to one of the radio preachers I like to listen to and I caught a sermon on the Pentecost, and I realized I had at that point a Gnostic insight that Pentecost, the coming of the Holy Spirit, when it infused the disciples in the upper room—that is the coming of the Third Order of Powers released by the Christ after his resurrection—that the Third Order Powers are the “anointing of the Holy Spirit.” So quickly, let’s look at the Acts of the Apostles book out of the New Testament, Chapter 2, which is what we now call Pentecost. And when the day arrived that completed the fifty days after Passover, they were all gathered together in one place, and suddenly there came a noise, like a turbulent wind borne out of the sky, and it filled the whole house where they were sitting. And there appeared before them tongues as of fire, which parted and came to rest, one each upon each one of them. And they were all filled with the Holy Spirit, and they began to speak in other tongues as the Spirit gave them to utter. Now dwelling in Jerusalem, there were devout Judeans from every nation under the sky, and on the advent of this noise, the multitude gathered and were confused, because each one heard them speaking in his own language. And they were amazed and astounded, saying, look, are not all of those who speak Galileans? And how is it that each one of us hears his own language, the languages in which we were raised? And all were amazed and entirely at a loss, saying to one another, what does this portend? But others, ridiculing them, said, ah, they’re full of sweet new wine. But Peter, standing up along with the eleven, raised his voice and addressed them all. Judean men and all of you staying in Jerusalem, let this be known to you and lend your ears to my words, for these men are not drunk, as you suppose, as it is the third hour of the day. Rather, this is what was declared through the prophet Joel. And in the last days it shall happen, says God, that I will pour forth from my spirit upon all flesh, and your sons and your daughters shall prophesy, and your young men shall dream dreams.” [Hart's New Testament] Pentecost by el Greco Now, it’s a much longer passage, and it’s very thrilling and exciting, but we don’t have time today to go into it. Perhaps we’ll speak about this in more depth very soon. But that is the first Pentecost, the coming of the Holy Spirit upon humanity. And I’m going to talk about that today to clear up that confusion, because I’ve always had a bit of a confusion over what we speak of as the Holy Spirit dwelling in us in a Christian manner, or the Holy Spirit coming like tongues of fire in the Pentecost story of the upper room in the book of Acts, yet we all have the Holy Spirit of the Fullness of God within every cell of our bodies and throughout our entire organism. All of the Second Order powers are infused with the power of God. So what is the Holy Spirit then? And now I understand the distinction between the infusion of the Third Order of Powers and the infusion of the Second Order of Powers. You see, we are Second Order Powers. The Aeons of the Fullness are First Order Powers. They have their place Above. We are their fruit. We are their spores. (And I actually ran across a radio preacher, of all things, again last week, saying that the original word for fruit as used in the New Testament is spore. And I’m like, yes, that is exactly what I’ve been saying. So that was another cool Gnostic insight that came by way of a Christian radio preacher. So you can never tell what you’re going to hear on Christian radio.) So, we are the spores of the First Order of Powers. We are their fruit. We are their children. We are the Second Order of Powers, and that is all living things in the cosmos. Everything that moves around, everything that’s soft and squishy, the meat, as I like to say, as opposed to the mud, which is the realm of the Demiurge—the rocks and minerals, the molecules and atoms. But the Third Order of Powers is the army of the Christ. We’ve spoken of that often. We’ve had three recent episodes about the indwelling of the Christ. For example, The Gnostic Redemption of the Nag Hammadi from May 29th, 2026, Army of the Christ, May 16th, 2026, and Understanding Gnosticism: The Path to Inner Knowledge from May 9th, 2026. These all have to do with the coming of the Third Order of Powers. And the coming of the Third Order of Powers didn’t come to Earth until Christ walked the Earth in the form of a human, and that is Jesus the Christ. He’s the only one who has ever claimed that “I and my Father are One.” Jesus is not the same as Buddha. Jesus is not the same as Muhammad or any other prophet. Jesus is not simply a good teacher or an exemplar of morality and ethics. If you think that, as many modern theologians do—the postmodern theologians, the deconstructionists—they have reduced the power of Jesus to that of a prophet or a teacher. And even people I hear, strangely enough, out there on YouTube, claiming that Jesus was a fraud—that there is no such thing as anything that happened in the Bible, Old Testament or New Testament. That’s an absurdity that is being promulgated by non-believers. If you are a believer in the Father, then you are a believer in the Christ, because Christ was the emissary of the Father to Earth to bring the correcting algorithm, I like to call it, to Earth to patch up our Second Order Power that has been forgotten. We’re born with it. We fully instantiate it within our bodies, but we’ve overlaid it with all kinds of junk, karma and memes from our environment that cloud our gnosis, cloud our ability to perceive the power of the Aeons within us. Christ came, the Third Order of Powers, the army of the Christ, to help us to remember, to remind us of our Second Order power, to remind us of where we come from, to remind us of the Father and the Aeons above. I took notes from the Pentecost sermon I listened to, and I’m going to represent these notes as a Gnostic teaching for you, because once you have the gnosis working in you, once you’ve come to terms with Christ and the Father and the Aeons and the gnosis that you were born with, once you begin to remember your inherent transcendence, then you can read the New Testament with eyes wide open. You can understand the mysteries of the New Testament much better than typical Christians do, because they’re trapped in a formula that is derivative of the early Catholics that had stripped the gnosis out of the Bible in the first place. So we must free ourselves from the doctrine, but not free ourselves of the gnosis. Tricky. The occasion known as Pentecost was when Jesus had been crucified, entombed, resurrected, and then ascended back up above into the Fullness—above the Fullness, because he’s the king of all. And he had promised that he would send a helper—to not worry. He had told his disciples, don’t worry, I’m sending you a helper to help you bring the gnosis to the world, essentially is what he said. This was also promised in the Old Testament. And here I’m going to read you a very important verse out of the Old Testament and translate it for you into Gnostic terms. The verse is Ezekiel 36:24—28, where God promises to cleanse and put a new heart and a new spirit into believers. Now it’s tricky when going all the way back to the Old Testament, because the God of the Old Testament is not the God Above All Gods. The God of the Old Testament, Jehovah, well, it’s pretty much equivalent to the Demiurge. And that’s very dicey, very tricky. The ego of the God of the Old Testament, the ego of Jehovah, is when Jehovah speaks in very egoistic terms about itself and about obedience and the law because, remember, Jehovah is law-bound. The Demiurge doesn’t remember; the Demiurge has forgotten its origins above. When this radio preacher referenced Ezekiel 36, I went to what’s called the online Bible Gateway. That’s a resource you can use. And you type in any phrase or any citation, such as Ezekiel 36:24—28, and it will give you all of the various translations. And you can choose which translation you read or you read them all. Well, since this was a Hebrew exhortation, I decided to use the Orthodox Jewish Bible, which does have a lot of Hebrew in it. So then we have to go into Hebrew translations, but that was a good exercise as well. Oh, to go back and clear up confusion about how to read the Old Testament—if the Old Testament is largely demiurgic, it’s basically when Jehovah is speaking that’s demiurgic. But the prophets were in touch with their gnosis. The prophets were talking to the God Above All Gods. They weren’t talking to Jehovah. They were talking to the God Above All Gods. So their prophecies are coming from above. That seems a pretty simple way to understand it. So the histories are one thing. That’s the histories of the of the Hebrews who were the people of Jehovah. Jehovah was their tribal god. And then there are the prophets who were speaking to the God Above All Gods and giving the Hebrews instructions from the God Above All Gods. These are higher instructions than Jehovah. You see, Jehovah doesn’t remember that it’s a fallen part of an Aeon. Here at Gnostic Insights, we talk about that Aeon as Logos. Many other Gnostics call it Sophia. I prefer Logos. That’s out of the Tripartite Tractate. Logos split apart when he fell and abandoned the chaos down below. And the Demiurge is part of that chaos. So the Demiurge put this world in order, formed the heavens and the Earth in a godlike manner, because he had all the blueprints. He had the remembrance of how things went together, but he didn’t have the remembrance of the Father or the remembrance of his better ascended Self, that being Logos, or the Aeons out of which he fell, the Fullness out of which he came. The Demiurge woke up down here in chaos and remembered that things should not be chaos, wanted them to go back into an orderly manner, had the blueprints of Paradise, essentially, that’s how you can put it, and formed this Earth. But this is an imitation. This is a deficiency of Paradise, and it’s especially deficient because there’s no love here. The minerals do not know love. The mud does not know love. Love doesn’t come from the bottom up, from the Demiurge up, from Jehovah up. Love, consciousness, comes from the God Above All Gods down to us in the form of a Second Order Powers. But we have forgotten, and the Demiurge forgot. So here is a word from one of the prophets who was in touch with the God Above All Gods, giving assurance that salvation would come, that remembrance would come. The Demiurge doesn’t block the prophets because it egotistically thinks that the prophets are speaking of it. You know, the Demiurge takes personally being God, but he’s mistaken in that. He’s a lesser god, the god of this cosmos, but the God Above All Gods is the one who speaks through the prophets. Here’s Ezekiel 36:24—26, from the New King James Version. For I will take you from among the nations, gather you out of all countries, and bring you into your own land. Then I will sprinkle clean water on you, and you shall be clean. I will cleanse you from all your filthiness and from all your idols. I will give you a new heart and put a new spirit within you. I will take the heart of stone out of your flesh and give you a heart of flesh. Or as The Orthodox Jewish Bible puts it, A lev chadásh also will I give you, and a ruach chadasháh will I put within you; and I will take away the lev ha-éven (stony heart) out of your basár, and I will give you a lev basár. Now, when it speaks of I will give you a new heart, in Hebrew that is lev chadásh. Lev means inner self, the seat of will and moral character. Chadásh means anew, fresh, renewed, restored. So lev chadásh refers to a renewed inner disposition. A transformed moral center. A recreated will aligned with the Father rather than with stubbornness or idolatry. And when it speaks of and put a new spirit within you, in Hebrew that word, the new spirit, is ruach chadasháh. And it means a new spirit, an awakened pneuma. And pneuma is a Gnostic term. That is the spiritual part of us. Our One Self. So the ruach chadasháh is the spirit. Ruach is spirit, breath, animating force, inner vitality. That’s what it means. Chadasháh means fresh, new, renewed. So in Ezekiel, ruach chadasháh means a new animating principle. A renewed inner drive or spiritual vitality placed within the person. You see where I’m going with this? This is the Third Order of Powers. A new motivating force that empowers obedience and life. This cleansing of a new heart and putting a new spirit within you, ruach chadasháh. It means stripping away the meme shroud is how I generally refer to it in the Simple Explanation. Peeling off all those layers of confusion that obscure our originating Fullness. That’s the filthiness. It’s not the original sin. We aren’t born with original sin. We are born as Second Order Powers, much loved out of the first order powers of the Fullness of God. We forget when we come down here into this material world created by the Demiurge. And then we plug into this culture around us. Think of the media and the social media and all of the lies and confusions that are spread, both purposefully meant to mislead you and confuse you, and just accidentally because people make mistakes and people say the wrong things, even when they think they’re saying the right things. So that’s the filthiness. And the idols— these are the things that you cling to. Generally this narcissistic age we live in is an age of idols, but the idols that we worship aren’t little statues of gods. They are our exercise equipment and our bags of makeup and our, well, of course they can be influencers and they can be movie stars and television actors and musicians and sports figures and politicians. Those can be your idols if you treat them as idols, if you idolize them, if you go all weak in the knees and do anything they say. But we also have our own idols in the form of the things that we cling to and pile up around us that we buy, got to have this, got to have that, got to have this, got to have that. These are idols. So this is a promise to cleanse us from that. In other words, to strip away your meme shroud and let the Fullness shine forth from within you. But it goes beyond that, because it says, I will give you a new heart and put a new spirit in you. And that new heart is the lev chadásh, which is new spirit. And the new heart is lev basár, which literally means in Hebrew, a heart of flesh, a soft, receptive psyche. Oh, see, our psyche, that is not our pneuma—that's a Gnostic term as well. We have our pneuma, which is our spiritual Fullness. We have our psyche, which is our psychological aspect—our ego lives there. And we have our hylic, which is the material to which we are bonded in this material world. So this passage promises to put a new heart within us, a lev basár, a soft, receptive psyche; that is to soften our hearts, because they’re hardened by the world and by the memes we cling to. It says, furthermore, I will take the heart of stone out of your flesh. And the heart of stone in Hebrew is lev ha-éven, meaning heart of stone, or a hardened psyche. Going to remove that heart of stone, which is very interesting, because of course, I say that the hard rocky places, the stones are demiurgic. That’s the material level, that’s the elemental level. So the heart of stone is the demiurgic heart that we have put inside of us, that we’re bonded to. But this passage wants to turn it into a new heart, a heart of flesh, a soft, receptive psyche, as we were originally born with—lev basár. So it says, I will give you that new heart and put a new spirit within you, and take the heart of stone out of your flesh and give you a heart of flesh. The heart of stone, lev ha-éven. And the purifying waters are what do it. I will sprinkle clean water on you. In Hebrew, that was literally mayim tehorím, meaning clean, purifying waters. Jesus spoke of the purifying waters. In the New Testament, in the Gospel according to John, Chapter 3, a Pharisee named Nicodemus had sneaked out one night to speak privately with Jesus. He didn’t want anyone to know. And Nicodemus said to Jesus, Rabbi, we know that you have come as a teacher from God, for no one can produce these signs you perform unless God is within him. And in reply, Jesus said to him, Amen, amen, I tell you, unless someone is born from Above, he cannot see the kingdom of God. And Nicodemus says to him, how can a man be born when he is old? Jesus replied, Amen, amen, I tell you, unless a man is born of water and spirit, he cannot enter the kingdom of God. That which is born of flesh is flesh, and that which is born of spirit is spirit. Do not be amazed, because I’ve told you it is necessary for you to be born from Above. [Hart's New Testament] Jesus is speaking of the same water, the water of the spirit, that cleanses us and allows us to be born again from Above. Later on in the book of John, Chapter 7, verse 37, Jesus stood up and said loudly, If anyone is thirsty, let him come to me and let him drink. Whoever has faith in me, just as scripture has said, out of his parts living streams of waters will flow. Now he said this in regard to the spirit, whom those who had faith in him were about to receive, for as yet there was no spirit, because Jesus had not yet been glorified. [Hart's New Testament] And this is speaking of the Holy Spirit—what we call the Holy Spirit—because of course we have spirit, we’re born with spirit, because we have the Fullness of God within us, the First Order of Powers. But he’s talking of the Third Order of Powers, the army of Christ that comes after Jesus is “glorified.” And glorified means risen from the dead, ascended into the sky in front of hundreds of witnesses. And glorified means that Jesus is living Above, just as we will all be living Above, in a glorified body, in the presence of the Father. Now, the promise that Jesus referred to—he was quoting out of the Old Testament—something that all of the listeners in his audience already knew. And it’s from Isaiah 12:3 that says, Therefore with joy will you draw water from the wells of salvation. The water that is being drawn is this water that’s being referred to, that we’ve been discussing, out of Ezekiel 36:24—28. That is the living water, the mayim tehorím—the Holy Spirit that bathes us now within and without. We draw the living water of the Third Order Powers into us. This is why accepting the mission of the Christ into your innermost being is essential, because there’s no other way to wash away the memes, the obscurations of the world around us that confuses us and causes us to forget. We’re born with a noble nature. We’re born as Second Order Powers, directly from the Fullness above, but we get lost in the confusion of this world that is created and run by the Demiurge. We forget our ethereal origins. We forget about the Father. We forget about the Aeons and the Fullness of God. The spirit that we’re born with becomes smothered, smothered by the worldly memes we cling to and that cling to us. The living water that comes into our new softened heart can only come when you relinquish the ego that is causing you to hold on tightly to those memes, all those false promises that the world gives. They will not save you. They will not make you happy. They might give you a momentary piece of pleasure when something arrives in the box from Amazon on the front porch, but as soon as you’ve used it, it’s just another thing. But the living water never dies. It’s living waters from the Father flowing all the way downstream through the Son, through the Fullnesses, and only through Christ inside of us can we be washed, baptized from within to loosen the hold. So, the lev chadásh, renew your psychic heart, captures the same teaching that the Tripartite Tractate teaches—that the psyche must be reoriented and made stable. The ruach chadashá, awakening within you the spirit that is from Above, is the same as activating the pneumatic seed, as we say in Gnosticism, not a moral reform. The lev basár, a living heart, soft, able to receive the light, receptive, this is the Tripartite Tractate’s softened, harmonized psyche, that can receive the pneumatic imprint of Christ. And the divine seed will rise within you and rule in peace is what the Tripartite Tractate says of the pneuma ruling through the psyche once integration occurs. So, this is the Gnostic paraphrase then of Ezekiel 36:26—28: I will renew your ego's psychic heart, and I will awaken within you the pneumatic spirit—the One Self that flows from above. I will remove the heart hardened by the archons and the never-ending war, and I will restore your Second Order heart, soft, receptive, and able to receive the light. Through this new heart and new spirit, the divine seed of the Christ within you will rise and rule in peace. That’s just another way we could say the phrase in Ezekiel, in a more Gnostic way. It’s a bath, loosens the hold, washes away those memes, those sins, as the church likes to call it. But it’s more than just your mistakes and your problems. It’s all the stuff that we have around us. That is the job of the Christ, to open our eyes to our original Second Order power, to live within us, to correct our mistakes, to correct our faulty algorithms, to protect us from this demiurgic immersion that we find ourselves in, in this material world. We Second Order Powers are the children of the Aeons of the Fullness, who are themselves the Totality of the Son. The Third Order Powers are the army of the Christ, who represents all of the Powers of the ethereal plane, individually and collectively working for our redemption. Step aside. Take your ego off the throne. Take the Demiurge off the throne, if you’ve enthroned it. Put down your idols. Push away your possessions, at least long enough to allow the Third Order Powers to come in. Ask the Christ to come in and wash you with the Holy Spirit. Invite the Holy Spirit, the army of the Third Order of Powers, into your organism, literally, and it will cleanse you. It will wash you. Walk in the Spirit of God. Let your eyes be opened to the truth. We’ll talk more about this again. Until then, God bless us all, and onward and upward. Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Stripe Credit Card *Choose your item *Item A - $10.00Item B - $25.00Item C - $50.00Total$0.00Submit

"Send Us A Message"Luke 16:1-13 This episode explores biblical perspectives on pride, humility, and stewardship through Luke 16, emphasizing the importance of serving God with our resources and lives. It also discusses a powerful video on pride and the need for humility in a culture celebrating Pride Month.Be sure and go Like & Follow the podcast, our Facebook page, and join The One Truth Podcast Community Group on Facebook!

Send us Fan MailWomen's Power To Heal Mother Earth" (Season 4, The New Earth)Episode 227: Love is the Only Way by Maya Tiwari.This episode explores a profound cosmic opportunity for immediate healing and liberation from a simulated, ego-driven reality. Maya Tiwari guides listeners to disconnect from societal programming and reclaim their true, divine essence—the One Self—through the power of universal love, vigilant boundary-setting, and ritualistic forgiveness.Key Themes & Takeaways1. The Cosmic Juncture for HealingThe Astrological Catalyst: A rare blue moon in Sagittarius (at its apogee) aligns with the Central Sun, stars, and portals. This occurs in the Vedic star of Anuradha (victory through devotion), readying humanity for the "great Solar Flash."Immediate Healing: This unique opening in time offers a rapid opportunity to heal wounds, mend relationships, and align with cosmic energies, provided we cast aside doubt.2. The Illusion of the "Simulation" and the EgoThe Fabricated Reality: The physical world is described as an "algorithm of illusion" and a "strategized simulation" that feeds on negative existence and manipulation.The Invention of Ego: The ego fractures our spirit by defining us through human lack, striving, and suffering ("I am this, I am not enough"), rather than our true nature as pure Being (Atman, or the I Am).3. The "Remote Control" and Galactic InterventionDivine Intervention: For the first time in millennia, beneficent "Galactic Light Beings" are intervening to free Earth using supreme technology connected to the Central Sun.The Remote: Humanity has been handed a metaphorical "remote control" powered by crystalline light. To break free from the simulation's programming, we simply need to press "Stop" and plug into universal love.4. Reclaiming the One Self Through Love and VigilanceThe Unified Self: By turning off the programming, we reconnect with the "One Self"—a universal, unconditional love that connects all human beings.Diligent Authority: When old habits of the simulation (angst, guilt, judgment) creep back in, Tiwari advises shutting them down with fierce authority, refusing to let the simulation feed on our energy.5. Healing Through Ritual ForgivenessEffortless Forgiveness: As the heart opens, forgiveness flows naturally. Tiwari emphasizes forgiving ourselves for our deepest, unshared mistakes, viewing them as vital opportunities for growth and compassion.The Release Ritual: Listeners are encouraged to write down their sorrows, speak them aloud, call upon a divine witness (such as Archangel Michael or Mother Durga), and ceremoniously burn the paper using incense, sage, or camphor.Core Message: Earth is a pristine paradise. By refusing to be manipulated by a false, ego-driven matrix and choosing to activate our divine "remote control," we can effortlessly dissolve old suffering, forgive our pasts, and step into universal love.Support the showMay Peace Be Your Journey:Maya's approach transcends modern feminism by advocating for a holistic restoration of balance, moving beyond the fight for basic rights to reclaiming the innate power of the divine feminine, which includes procreation, forgiveness, nourishment, and cosmic creativity. She stresses the importance of kindness, inner stillness, and compassionate self-  tools for healing individuals and society. www.mayatiwari.comwww.facebook.com/mayatiwariahimsa.Buzzsprout.comMothermaya@gmail.comGet Maya's New Book: I Am  Shakti:https://www.collectiveinkbooks.com/o-books/our-books/I-am-shaktiAmazon.comBookshop.org

(VIDEO PODCAST) The Next Chapter Series: Nikki's a voice actor, mentor, coach, and brainstormer. After careers in teaching, environmental education, and software, she built her voiceover career from the ground up. She hit a lot of walls, got knocked down, rebuilt herself, and came out the other side with a really grounded take on authenticity and going after what matters. This is only part one. We're definitely bringing her back!Sign up for our show takeaways, resources, and drink recipes before episodes air here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.speechlessvo.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RESOURCES mentioned in this episode:⁠Nikki Lu LoweInsight Timer - the Meditation AppBrené BrownCONTACT INFO:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Home⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: SpeechlessVO@gmail.comPRODUCTION CREDITS:Music: Rick WilsonEditing: Hamza LatifWritten and Produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kim Wilson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Natasha Marchewka⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production Assistant: Carolyn Robson

Guest JoAnne Duncan has had a varied career, from Alaskan fly-fishing guide to elementary teacher and principal, always focused on valuing the strengths of every student and staff member. Though she's stepped away from her career in public education, she continues to learn, grow, and inspire others. A lifelong learner, she finds joy and insight outdoors, exploring nature, and discovering new ideas, always growing, always learning, and always curious.   Summary In this episode, JoAnne reflects on her unconventional path into education, her transition into school leadership, and ultimately her decision to leave the profession. Initially drawn to teaching through a lifelong inclination to instruct and guide others, she became a principal after experiencing ineffective leadership that she felt failed both teachers and students. Her administrative career, particularly during and after the pandemic, became increasingly defined by crisis management rather than instructional leadership. She describes the growing demands of handling high-needs students, safety concerns, constant meetings, and a lack of systemic support. These pressures led to chronic stress, emotional exhaustion, and a decline in her physical health. Despite leading a "dream school" with a strong staff, the cumulative toll forced her to step away in 2024. Since leaving, JoAnne has focused on what she calls "radical self-care," prioritizing physical and mental health through activities like yoga, swimming, and surfing in Hawaii. This period of recovery has restored her well-being and opened space for reflection about her future. While she continues to enjoy substitute teaching, she is exploring new directions, particularly those involving helping others, possibly through fitness, motivation, or personal growth. The conversation emphasizes uncertainty as a productive space. Inspired by the idea of "falling in love with questions," JoAnne commits to exploring possibilities without rushing toward definitive answers, remaining open to curiosity, serendipity, and personal evolution. A key takeaway Sustained burnout from systemic pressures can force even the most dedicated educators to step away—but recovery, reflection, and openness to uncertainty can create space for a more aligned and healthy next chapter. References / Links Instagram — @newave_nana  LinkedIn — https://www.linkedin.com/in/joanneduncan990/

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05/10/26 Abbot Ankido Sipo - 6th Sunday of the Resurrection (English) by St. Peter's Chaldean Catholic Diocese

Substack subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast! It takes courage to look within for the answers to life's bumps. And Julie Parker has shown that courage again and again. Where did it lead her? To a place of happiness at the intersection of mental health, relationships, and personal growth. Julie recounts her own experiences with psychosis and how these challenges have shaped her perspective on life and relationships. She looks at her own self-discovery and the courage that was required to confront her own inner demons. The progress wasn't always linear. Of her setback she says: "I want to take relapses and reinterpret them as steps forward" . Our conversation ranges from psychology to AI to the impact of social media on our relationships and mental well-being. Is it creating barriers to genuine human interaction? And if so, what is the antidote? This is a deep and far ranging discussion about our mental health, awareness and the courage to embrace it all. It's about resilience and connection and how to find meaning in the bumps along the way. It's an Award Winning, Amazon best selling book! What they're saying: "This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road." –Pragito Dove "Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth." –Gary Hensel Learn more at BumpInTheRoad.us Follow Bump on: ➡️ Twitter ➡️ Facebook ➡️ Substack ➡️ Instagram ➡️ YouTube

The highest Level of spirituality understand oneself and the biggest sin is to ignore one self.

We live in a world where next-door neighbors are frequently strangers. But it doesn't have to be that way! As a learner of Chinese, you need to get yourself out there, speaking Chinese every chance you get. So if your next door neighbors are Chinese, listen to this lesson and then go introduce yourself! Episode link: https://www.chinesepod.com/1623

As we approach the end of this epistle, we look at the shape of the chapter and begin to focus in on the end of the book!

For Jesus Followers, Fasting, with Food, Will Symbolize a Victory Over Oneself and Solidify a Personal Relationship with God MESSAGE SUMMARY: In the early Christian Church, which was under great stress and constant physical danger, God's direction and blessing was needed. Therefore, fasting was considered by Church leaders as a key element of their communion with God when they needed both His direction and blessing, as we find in Acts 14:23: “And when they had appointed elders for them in every church, with prayer and fasting they committed them to the Lord in whom they had believed.". As a challenge, "consider the food issue" in your life, especially when you need God's direction in your life, because food has such a stronghold on us. Fasting and tithing can significantly deepen your personal relationship with God because fasting is not easy; but success in fasting, especially with food, can symbolize your victory over yourself and solidify your commitment to your personal relationship with God.   TODAY'S PRAYER: Lord, Sabbath rest is truly an unbelievable gift! Thank you that there is nothing I can do to earn your love; it comes without any strings attached. As I close my eyes for these few minutes before you, all I can say is, thank you! In Jesus' name, amen.    Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 133). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, I affirm that because of what God has done for me in His Son, Jesus, I AM RIGHTEOUS IN GOD'S EYES. God made Him who had no sin to be sin for us, so that in Him we might become the righteousness of God. 2 Corinthians 5:21 SCRIPTURE REFERENCE (ESV): Matthew 4:1-2; Matthew 6:16-18; 2 Samuel 12:15-17; Psalms144:1-15. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “The Resurrection -- Part 3: Jesus Gives Us His Great Commission Just Before His Ascension” at our Website: https://awordfromthelord.org/listen/    DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

I am Aleksandra Vancevska, gestalt therapeutic counsellor and UKCP student therapist. I support you to transform overachieving burnout, stress, perfectionism and stuckness into fulfilling self-confidence and authentic success.To start therapy with me schedule a free consultation: https://calendly.com/aleksandra-vanchevska/discovery-call

Welcome back to Gnostic Insights and to the Gnostic Reformation on Substack. I’m currently teaching my second round of Gnostic Insights to the Osher Lifelong Learning Institute, also known as OLLI, at Southern Oregon University, and we’re going through step by step this concept of Gnosticism that I share with you here at Gnostic Insights and on the Gnostic Reformation. So I’m going to back up with you and take a deep dive into the scriptures of the Tripartite Tractate that we use as the basis here for the Gnosticism that I share with you. Today we’re going to talk about how the Aeons of the Fullness of God were generated. And the reason we talk about the Aeons so much is because we are downstream from the Aeons. We are representatives of all of the traits of the Aeons—we second-order powers, and we humans in particular, since I am a human talking to other humans here. So everything I say about the Aeons and how they relate to the Father and how they relate to the Son and to each other, we have that nature inside of us as well, because it is a flowing stream of consciousness that begins at the Father, passes through the Son, passes through the totalities and into the Aeons, and then down into us. So let’s review this basic Gnostic wisdom here. The instant the all became self-aware, the all fell out of their unthinking, blissful union as one, and arranged themselves into what’s called the Fullness. “Each one of the Aeons is a name, that is, each of the properties and powers of the Father, since he exists in many names, which are intermingled and harmonious with one another, just as the Father is a single name, because he is a unity, yet is innumerable in his properties and names.” By this point in the Tripartite Tractate, the Son comes to be referred to as the Father, because the Son is the Father of the third glory, that is, the Aeons of the Fullness. We see here that the Son, although a singular monad, is still a unity of many Aeons. The Son becomes knowable through the innumerable properties and names of the Aeons. What does it mean by names? I think that these names are the first appearance of what we would come to call ego. These disparate identities include names like flower, tree, dog, human, even parts of living bodies who themselves are alive, like kidney cells. They’re not names like my name or like Frank or George. They are not those types of identities. These are functional identities. The Aeons then arrange themselves into a hierarchy of, “minds of minds, which are found to be words of words, elders of elders, degrees of degrees, which are exalted above one another. Each one of those who give glory has his place and his exaltation and his dwelling and his rest, which consists of the glory which he brings forth.” Now, the hierarchy of the Fullness prefigures the fractal patterns of our universe. Minds over minds, words over words, superiors over superiors, as Thomason’s translation puts it, refers to the personalities and how they relate to one another. Elders of elders and degrees of degrees refers to the manner by which things are sorted, stacked, and ordered—first, second, third, superior, inferior, and so on. Each with its own place, exaltation, dwelling, and rest reflects the fact that each self-aware entity has its own unique place in the grand scheme, its own personal expression or exaltation, a location different than its neighbors, thus possessing its very own point of view. So it’s not about hierarchies of men the way humans tend to think of it. It’s not about, well—look at the hierarchy of government or the hierarchy of the Catholic church. It’s not about the peons at the bottom, and then you come a little higher into the elders, and then you have the priests, and then you have the cardinals, and bishops, and the pope. That isn’t the kind of hierarchy we’re talking about. It’s the way that our bodies go together, for example. Our cells are smaller than our organs. Our organs are smaller than the organism. They stack upward, and part of the Gnostic gospel is the higher the fewer precept. You hear that a lot in Gnosticism, the higher the fewer. That simply refers to how a hierarchy stacks, like a pyramid. There’s more objects at the bottom and fewer as you go up and up until you culminate in one. So that is what it means to be the hierarchy of the Fullness. The Fullnesses at the bottom are more akin to the cells in our bodies, and then as you go up and up the pyramid, you finally arrive at the organism. The Aeons sorted themselves into the Hierarchy of God “It is he, the Father, who gave root impulses to the Aeons, since there are places on the path which leads toward him, as toward his school of behavior. He has extended to them faith in and prayer to him whom they do not see, and a firm hope in him of whom they do not concede, and a fruitful love which looks toward to that which it does not see, and an acceptable understanding of the eternal mind, and a blessing which is riches and freedom, and a wisdom of the one who desires the glory of the Father for his thought.” The originating Father continually emanates a holy spirit out through the Son that entices its generations to seek out their source. The Tripartite Tractate says, “It is by virtue of his will that the Father, the one who is exalted, is known, that is, by virtue of the spirit which breathes in the Totalities, and it gives them an idea of seeking after the unknown one, just as one is drawn by a pleasant aroma to search for the thing from which the aroma arises, since the aroma of the Father surpasses these ordinary ones, for his sweetness leaves the Aeons in ineffable pleasure, and it gives them their idea of mingling with him, who wants them to know him in a united way, and to assist one another in the spirit which is sown within them.” And remember, all of this applies to us humans as well. This is the way we are to seek the Father, the way we are to relate to each other. It is said that although the Father put an unquenchable thirst to align themselves with the one into the minds of the Fullness, he did not reveal to them the Father’s ineffable nature and the impossibility of reuniting with him and surviving to tell the tale. This was doubtless to keep alive the hope of reunification with the Father as a motive for continually giving glory. Now all of this has been from Tripartite Tractate verse 75. “The Aeons of the Fullness sat in perfect equilibrium in their hierarchy of ranks, stations, and names. They were a congress of one accord,” meaning they agreed on everything and they cooperated together to bring about a single dream of paradise. You could note one difference between the ALL and the Fullness is that while the ALL sings their songs in blissful union, the Fullness sings their songs in perfectly tuned, multi-toned harmony. In addition to their identities, “the Aeons of the Fullness were all given wisdom,” which is the ability to reason with logic and prudence. You see, by the way, they weren’t given emotion, which is the ability to get passionate about things whether or not it’s reasonable or logical. So we are to follow the path of logic and prudence. Prudence means knowing to do the right thing at the right time. “They were given a thirst to seek after the originating consciousness of their creator and a desire to align themselves with the Father’s will through the process of giving glory.” And they were all creative geniuses, able to dream up a fully functioning mental paradise where whatever they willed in the Father’s name happily happened. This dream of paradise is our foretaste of heaven shared by cultures around the world. The hierarchy of the Fullness of God sits as One and dreams of Paradise The generation of the Aeons was not a one-and-done deal. And by the way, generation used in this sense of the word, it’s not generation like I am one generation and my parents were a different generation. It’s not that kind of generation. It means to generate, to create, to emit. The generation of the Aeons was not a one-and-done deal. After their initial emanation out of the ALL, the Aeons continued to generate more and more Aeons through various combinations of Aeons giving glory. The pattern by which these younger Aeons were generated was the same as the manner by which the original Aeons of the Aeons were generated as an exchange of love and admiration passed between the Father and the Fullnesses. The Aeons of the Aeons praised the Father together and together they received the Father’s reflected glory. You see, these Aeons of the Aeons, what we are calling the ALL, did not have self-identity. They were all for one and one for all. You can remember it that way. This exchange of praise from the Aeons and reflected glory from the Father resulted in the generation of new aeonic emanations. As we have already noted, the exchange of admirations and glory between the Father and son was like, “the multitude of some who kiss one another with a good insatiable thought. The kiss being a unity, although it involves many kisses.” And like all fractals, this pattern replicated itself throughout the generations that followed. These kisses first formed the generation of the ALL. Then the ALL, also known as the Totalities of the ALL, procreated, “innumerable Aeons also in an uncountable way. They too beget by the properties and dispositions in which it exists. For these comprise its association, which they form toward one another and toward those who have come forth from them, toward the Son, for whose glory they exist. As a result, just as they were brought forth in glory for the Father, so too, in order to appear perfect, they appeared acting by giving glory. Since each one of them individually does not exist so as to give glory in a unitary way to him whom he loves. The fruit of the third glory, however, consists of honors of the will of each one of the Aeons and each one of those properties.” This is saying that the entire system of the Aeons has a love and longing for the perfect, complete discovery of the Father, and that the Father, “grants that he be conceived of in such a way as to be sought for while keeping to himself his unsearchable primordial being.” So this is why we have a desire to seek after the Father, you see. We aren’t ever going to reach the Father. We’re not going to plug back into the Father in a mindless, self-effacing way, the way that, for example, Hindus or Buddhists might think. We will retain our identities because, as you are about to find out, the Aeons of the Aeons gave birth to Aeons who had self-identity. The Tripartite Tractate goes on to say that the Father, “gave root impulses to the Aeons since there are places on the path which leads towards him as towards a school of behavior. He has extended to them faith in and prayer to him whom they do not see and a firm hope in him of whom they do not conceive and a fruitful love which looks toward that which it does not see and an acceptable understanding of the eternal mind and a blessing which is riches and freedom and wisdom of the one who desires the glory of the Father for his thought. “They have begotten for he has knowledge and wisdom and the Totalities knew that it is from knowledge and wisdom that they have come forth. They would have brought forth a seeming honor, the Father is the one who is the Totalities, if the Aeons had risen up to give honor individually. Therefore, in the Song of glorification and in the power of the unity of him from whom they have come, they were drawn into a mingling and a combination and a unity with one another. They offered glory worthy of the Father from the pleromatic congregation, which is a single representation, although many, because it was brought forth as a glory for the Single One and because they came forth toward the one who is himself the Totalities.” This verse describes how the Aeons mingle and combine with one another to give glory to the Father. All possible combinations of Aeons are needed in order to express the complexity of the otherwise ineffable Father. Each and every Aeon combined and recombined and the glory they gave the Father was returned to them as additional Aeons, earning their designation as the Fullness of God. “Those of that place are ineffable and innumerable in the system, which is both the manner and the size, the joy, the gladness of the unbegotten, the unnamed, the unnameable, the inconceivable, invisible one. It is the Fullness of paternity so that his abundance is a begetting of the Aeons of the Aeons. They were forever in thought for the Father was like a thought and a place for them.” In their desire to give glory to the Father, that is to align their wills with the Father’s will, Aeons of the Fullness were required to follow these three simple rules. They were to only, give glory to the Father, not to the Fullnesses. Aeons were to remain aligned with the Son and not shift their focus to the Fullness as a whole. give glory to the Father, not to individual Aeons. Aeons were to remain always mindful of the Father and not to give glory to themselves and their talented neighbors as individuals. give glory to the Father to the best of their own ability. Each Aeon was to give glory from its own location in the hierarchy. They were not to sidle up next to an Aeon who appeared closer to the Father in order to borrow that Aeon’s station to give better glory. Rather, the individual was to develop its own voice and talents through the process of giving glory to the Father.These rules come from the Tripartite Tractate, verse 74. By following these rules, the Aeons kept their focus on the Father and their motivations pure. While this may be a description of Aeons and how they think and feel, it is also a description of us, because we are the fruit of the Aeons. So every characteristic that the Aeons possess, we also possess. In other words, we are supposed to give glory out of where we are, who we are. We’re not supposed to adopt the gnosis of a master or a leader or a pope or a priest or a person in a workshop that you’ve run across on the internet. We have our own wisdom. We are to look inward for the gnosis that we bring to the table, and we give unique glory from our point of view. The final Aeon that was produced as an emanation of the Pleroma of the Fullness arose by all of the Aeons giving glory together. The Fullness thus produced a final Aeon whom the Tripartite Tractate calls by the name Logos. Because Logos was produced through the entirety of the Pleroma giving glory as one, this Aeon possessed within itself all of the characteristics of the entire Pleroma. Logos was not the equivalent of the Pleroma, though. Rather, Logos contained within itself a fractal iteration of all the other Aeons. Because of this, Logos in his entirety resembled a model representation of the hierarchy of God, a fractal level down from the Aeons. That’s why in my illustration of the Fullness, I depict a large pyramid of golden orbs, those being the Aeons, topped by a smaller pyramid resembling the entirety of the Pleroma. That smaller pyramid on top is Logos. The aeons name themselves and sort themselves into a hierarchy. Logos crowns the Fullness. And, like Logos, we also carry fractals of the Fullness of God within our Selfs, and that’s Self with a big S, Self, to contrast it with the ego. The ego is our designation, it’s our address, it’s our duties, places, positions, things we do in the world. Ego is what relates to others around us. Ego is what brings us the things we need to sustain our bodies. But our big S Self is the fractal of the Fullness of God within each one of us, and within each part of ourselves. It’s within each one of our cells. The way we have DNA, we also have the fractals of the Fullness of God. And these are the fractal consciousness that has come down to us. People sometimes say to me, oh, this is all so complicated. But hey, if you’ve read the Nag Hammadi or any other Gnostic traditions, you will find out that this is way simpler than those are. It isn’t complicated as long as you remember and realize that our consciousness is a direct emanation from the Father above, passing through these various stations, that’s all. And each time consciousness passes through one of these stations below it, it branches out. It keeps branching out into a more tangible form, until it reaches us down here in this material world. It’s the same consciousness as the Father we carry within us, the Fullness of God. And as long as you remember where you come from, and you remember that this world we live in is temporary, and the death and destruction and disappointment that we experience down here is a result of the fall away from the Fullness, then we have hope. We have that fragrance of the Father drifting us back upward for reuniting with our parents in the Fullness of God. So I’m just describing this all to you, but it’s not like you really have to know it. It’s nothing you need to memorize. All you need to know is that you come from above, that you are loved, that you carry the very consciousness of the Great Father, the God above all gods within you, and the love and joy and sweetness of the Father. And then if we live our lives down here as the Aeons do, all will be good, not governed by ego, but governed by that One Self that we carry within us, the love, the consciousness, the sharing, the simple golden rule of reaching out to our neighbors with love, information, and assistance for the betterment of all. And that none of us can do it on our own, because we’re just one small fragment way downstream from the Fullness and the Father. God bless us all, and onward and upward! 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In this episode, Niall speaks with Robert Falconer, a writer, consultant, and teacher who has spent nearly two decades working with complex psychological experiences that sit outside conventional therapeutic frameworks. Robert is the author of ten books and specialises in working with people experiencing what Internal Family Systems calls “unattached burdens” — intrusive psychological patterns that seem to originate outside a person's own history. His most recent book, “Spirit”, documents a decade of written dialogues on consciousness and healing. In this conversation, they explore: — Why the belief that minds are isolated and impermeable may contribute to psychological distress — How intergenerational trauma can be passed down through epigenetic mechanisms — The difference between parts of ourselves and external psychological influences — Why fear is the main way intrusive patterns maintain their influence — The role of interoception in mental health, and how Internal Family Systems approaches these cases And more. You can learn more about Robert's work at http://robertfalconer.us. --- In 2023, Bob published his book about IFS and unattached burdens – The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession, and it quickly became a best-seller in its category. Prior to that he co-authored Many Minds, One Self (2017) with Richard Schwartz and since then he has published When You're Going Through Hell …Keep Going (2024), and his latest book, Spirit (2025), a summary of many of the journals of his daily dialogues with Spirit. For the past 20 years or so Bob has devoted himself full-time to IFS work (Internal Family Systems Therapy). In that time he has completed all levels of IFS training offered, and has been a program assistant more than 18 times. Bob has been at many workshops and events with Richard Schwartz both as assistant and participant. In addition to studying with many of the other senior IFS trainers, For all of his therapeutic work, both professional and personal, Bob now uses IFS almost exclusively. Before this Bob used and explored many forms of therapy, starting with Ericksonian hypnotherapy which he studied with Carol Erickson. He received his master's degree and hypnotherapist certificate under her tutelage. Then he met and began studying with Jack and Helen Watkins, the creators of Ego State Therapy. Before beginning his graduate work, starting in 1971, Bob was a regular at with the Esalen Institute where he has attended more than 120 events and workshops. At Esalen Bob met and worked with many of the leaders of the human potential movement and focused on Gestalt Therapy mainly with Mariah Fenton Gladys and Christine Price. In the 80s and 90s Bob also studied codependency and addictions with Pia Mellody. --- Interview Links: — Robert's website: https://robertfalconer.us/ — Robert's books: https://amzn.to/4t2AuLX

LESSON 96Salvation Comes From My One Self.Although you are one Self, you experience yourself as two; as both good and evil, loving and hating, mind and body. This sense of being split into opposites induces feelings of acute and constant conflict, and leads to frantic attempts to reconcile the contradictory aspects of this self-perception. You have sought many such solutions, and none of them has worked. The opposites you see in you will never be compatible. But one exists.The fact that truth and illusion cannot be reconciled, no matter how you try, what means you use and where you see the problem, must be accepted if you would be saved. Until you have accepted this, you will attempt an endless list of goals you cannot reach; a senseless series of expenditures of time and effort, hopefulness and doubt, each one as futile as the one before, and failing as the next one surely will.Problems that have no meaning cannot be resolved within the framework they are set. Two selves in conflict could not be resolved, and good and evil have no meeting place. The self you made can never be your Self, nor can your Self be split in two, and still be what It is and must forever be. A mind and body cannot both exist. Make no attempt to reconcile the two, for one denies the other can be real. If you are physical, your mind is gone from your self-concept, for it has no place in which it could be really part of you. If you are spirit, then the body must be meaningless to your reality.Spirit makes use of mind as means to find its Self expression. And the mind which serves the spirit is at peace and filled with joy. Its power comes from spirit, and it is fulfilling happily its function here. Yet mind can also see itself divorced from spirit, and perceive itself within a body it confuses with itself. Without its function then it has no peace, and happiness is alien to its thoughts.Yet mind apart from spirit cannot think. It has denied its Source of strength, and sees itself as helpless, limited and weak. Dissociated from its function now, it thinks it is alone and separate, attacked by armies massed against itself and hiding in the body's frail support. Now must it reconcile unlike with like, for this is what it thinks that it is for.Waste no more time on this. Who can resolve the senseless conflicts which a dream presents? What could the resolution mean in truth? What purpose could it serve? What is it for? Salvation cannot make illusions real, nor solve a problem that does not exist. Perhaps you hope it can. Yet would you have God's plan for the release of His dear Son bring pain to him, and fail to set him free?Your Self retains Its thoughts, and they remain within your mind and in the Mind of God. The Holy Spirit holds salvation in your mind, and offers it the way to peace. Salvation is a thought you share with God, because His Voice accepted it for you and answered in your name that it was done. Thus is salvation kept among the thoughts your Self holds dear and cherishes for you.We will attempt today to find this thought, whose presence in your mind is guaranteed by Him Who speaks to you from your one Self. Our hourly five-minute practicing will be a search for Him within your mind. Salvation comes from this one Self through Him Who is the bridge between your mind and It. Wait patiently, and let Him speak to you about your Self, and what your mind can do, restored to It and free to serve Its Will.Begin with saying this:Salvation comes from my one Self.Its thoughts are mine to use.Then seek Its thoughts, and claim them as your own. These are your own real thoughts you have denied, and let your mind go wandering in a world of dreams, to find illusions in their place. Here are your thoughts, the only ones you have. Salvation is among them; find it there.If you succeed, the thoughts that come to you will tell you you are saved, and that your mind has found the function that it sought to lose. Your Self will welcome it and give it peace. Restored in strength, it will again flow out from spirit to the spirit in all things created by the Spirit as Itself. Your mind will bless all things. Confusion done, you are restored, for you have found your Self.Your Self knows that you cannot fail today. Perhaps your mind remains uncertain yet a little while. Be not dismayed by this. The joy your Self experiences It will save for you, and it will yet be yours in full awareness. Every time you spend five minutes of the hour seeking Him Who joins your mind and Self, you offer Him another treasure to be kept for you.Each time today you tell your frantic mind salvation comes from your one Self, you lay another treasure in your growing store. And all of it is given everyone who asks for it, and will accept the gift. Think, then, how much is given unto you to give this day, that it be given you!- Jesus Christ in ACIM

We have one SELF that is whole and totally consistent with the Joy of God. To which do we use our mind to Identify? Body or Spirit? Are we SPIRIT? Are we a BODY? What is the Source of us? Spirit is in a state of Grace forever and this would be a state of Pure Joy. Body is immersed in duality—peace and war; good and evil; happiness and sorrow. The nature of Grace is constant JOY. This is God-like. What do we use our mind to identify with? We transcend the body didentification for our Spiritual Reality. SPIRIT is filled with Peace and Joy. Let's use the 5 minutes an hour to make contact with this Pure Spirit., this perfect happiness that is the Strength of the Light in us.

LESSON 95I Am One Self, United With My Creator.Today's idea accurately describes you as God created you. You are one within yourself, and one with Him. Yours is the unity of all creation. Your perfect unity makes change in you impossible. You do not accept this, and you fail to realize it must be so, only because you believe that you have changed yourself already.You see yourself as a ridiculous parody on God's creation; weak, vicious, ugly and sinful, miserable and beset with pain. Such is your version of yourself; a self divided into many warring parts, separate from God, and tenuously held together by its erratic and capricious maker, to which you pray. It does not hear your prayers, for it is deaf. It does not see the oneness in you, for it is blind. It does not understand you are the Son of God, for it is senseless and understands nothing.We will attempt today to be aware only of what can hear and see, and what makes perfect sense. We will again direct our exercises towards reaching your one Self, Which is united with Its Creator. In patience and in hope we try again today.The use of the first five minutes of every waking hour for practicing the idea for the day has special advantages at the stage of learning in which you are at present. It is difficult at this point not to allow your mind to wander, if it undertakes extended practice. You have surely realized this by now. You have seen the extent of your lack of mental discipline, and of your need for mind training. It is necessary that you be aware of this, for it is indeed a hindrance to your advance.Frequent but shorter practice periods have other advantages for you at this time. In addition to recognizing your difficulties with sustained attention, you must also have noticed that, unless you are reminded of your purpose frequently, you tend to forget about it for long periods of time. You often fail to remember the short applications of the idea for the day, and you have not yet formed the habit of using the idea as an automatic response to temptation.Structure, then, is necessary for you at this time, planned to include frequent reminders of your goal and regular attempts to reach it. Regularity in terms of time is not the ideal requirement for the most beneficial form of practice in salvation. It is advantageous, however, for those whose motivation is inconsistent, and who remain heavily defended against learning.We will, therefore, keep to the five-minutes-an-hour practice periods for a while, and urge you to omit as few as possible. Using the first five minutes of the hour will be particularly helpful, since it imposes firmer structure. Do not, however, use your lapses from this schedule as an excuse not to return to it again as soon as you can. There may well be a temptation to regard the day as lost because you have already failed to do what is required. This should, however, merely be recognized as what it is; a refusal to let your mistake be corrected, and an unwillingness to try again.The Holy Spirit is not delayed in His teaching by your mistakes. He can be held back only by your unwillingness to let them go. Let us therefore be determined, particularly for the next week or so, to be willing to forgive ourselves for our lapses in diligence, and our failures to follow the instructions for practicing the day's idea. This tolerance for weakness will enable us to overlook it, rather than give it power to delay our learning. If we give it power to do this, we are regarding it as strength, and are confusing strength with weakness.When you fail to comply with the requirements of this course, you have merely made a mistake. This calls for correction, and for nothing else. To allow a mistake to continue is to make additional mistakes, based on the first and reinforcing it. It is this process that must be laid aside, for it is but another way in which you would defend illusions against the truth.Let all these errors go by recognizing them for what they are. They are attempts to keep you unaware you are one Self, united with your Creator, at one with every aspect of creation, and limitless in power and in peace. This is the truth, and nothing else is true. Today we will affirm this truth again, and try to reach the place in you in which there is no doubt that only this is true.Begin the practice periods today with this assurance, offered to your mind with all the certainty that you can give:I am one Self, united with my Creator,at one with every aspect of creation,and limitless in power and in peace.Then close your eyes and tell yourself again, slowly and thoughtfully, attempting to allow the meaning of the words to sink into your mind, replacing false ideas:I am one Self.Repeat this several times, and then attempt to feel the meaning that the words convey.You are one Self, united and secure in light and joy and peace. You are God's Son, one Self, with one Creator and one goal; to bring awareness of this oneness to all minds, that true creation may extend the Allness and the Unity of God. You are one Self, complete and healed and whole, with power to lift the veil of darkness from the world, and let the light in you come through to teach the world the truth about yourself.You are one Self, in perfect harmony with all there is, and all that there will be. You are one Self, the holy Son of God, united with your brothers in that Self; united with your Father in His Will. Feel this one Self in you, and let It shine away all your illusions and your doubts. This is your Self, the Son of God Himself, sinless as Its Creator, with His strength within you and His Love forever yours. You are one Self, and it is given you to feel this Self within you, and to cast all your illusions out of the one Mind that is this Self, the holy truth in you.Do not forget today. We need your help; your little part in bringing happiness to all the world. And Heaven looks to you in confidence that you will try today. Share, then, its surety, for it is yours. Be vigilant. Do not forget today. Throughout the day do not forget your goal. Repeat today's idea as frequently as possible, and understand each time you do so, someone hears the voice of hope, the stirring of the truth within his mind, the gentle rustling of the wings of peace.Your own acknowledgment you are one Self, united with your Father, is a call to all the world to be at one with you. To everyone you meet today, be sure to give the promise of today's idea and tell him this:You are one Self with me, united with our Creator in this Self.I honor you because of What I am, and What He is,Who loves us both as one.- Jesus Christ in ACIM

We practice affirming our Identity as God Created us to be. We are as God created us. We are One Self, at one with every aspect of creation, and limitless in power and in peace. Awareness of our Being solves all of our "problems." As God created us, we are free of all "personal lies" and claim our True Self. This is the Self of Love, free of fear, and cleansed of all "idols" that belive in death. We ask for truth to reveal our One Self to us.

LESSON 93Light And Joy And Peace Abide In Me.You think you are the home of evil, darkness and sin. You think if anyone could see the truth about you he would be repelled, recoiling from you as if from a poisonous snake. You think if what is true about you were revealed to you, you would be struck with horror so intense that you would rush to death by your own hand, living on after seeing this being impossible.These are beliefs so firmly fixed that it is difficult to help you see that they are based on nothing. That you have made mistakes is obvious. That you have sought salvation in strange ways; have been deceived, deceiving and afraid of foolish fantasies and savage dreams; and have bowed down to idols made of dust, all this is true by what you now believe.Today we question this, not from the point of view of what you think, but from a very different reference point, from which such idle thoughts are meaningless. These thoughts are not according to God's Will. These weird beliefs He does not share with you. This is enough to prove that they are wrong, but you do not perceive that this is so.Why would you not be overjoyed to be assured that all the evil that you think you did was never done, that all your sins are nothing, that you are as pure and holy as you were created, and that light and joy and peace abide in you? Your image of yourself cannot withstand the Will of God. You think that this is death, but it is life. You think you are destroyed, but you are saved.The self you made is not the Son of God. Therefore, this self does not exist at all. And anything it seems to do and think means nothing. It is neither bad nor good. It is unreal, and nothing more than that. It does not battle with the Son of God. It does not hurt him, nor attack his peace. It has not changed creation, nor reduced eternal sinlessness to sin, and love to hate. What power can this self you made possess, when it would contradict the Will of God?Your sinlessness is guaranteed by God. Over and over this must be repeated, until it is accepted. It is true. Your sinlessness is guaranteed by God. Nothing can touch it, or change what God created as eternal. The self you made, evil and full of sin, is meaningless. Your sinlessness is guaranteed by God, and light and joy and peace abide in you.Salvation requires the acceptance of but one thought; - you are as God created you, not what you made of yourself. Whatever evil you may think you did, you are as God created you. Whatever mistakes you made, the truth about you is unchanged. Creation is eternal and unalterable. Your sinlessness is guaranteed by God. You are and will forever be exactly as you were created. Light and joy and peace abide in you because God put them there.In our longer exercise periods today, which would be most profitable if done for the first five minutes of every waking hour, begin by stating the truth about your creation:Light and joy and peace abide in me.My sinlessness is guaranteed by God.Then put away your foolish self-images, and spend the rest of the practice period in trying to experience what God has given you, in place of what you have decreed for yourself.You are what God created or what you made. One Self is true; the other is not there. Try to experience the unity of your one Self. Try to appreciate Its holiness and the Love from Which It was created. Try not to interfere with the Self Which God created as you, by hiding Its majesty behind the tiny idols of evil and sinfulness you have made to replace It. Let It come into Its Own. Here you are; This is You. And light and joy and peace abide in you because this is so.You may not be willing or even able to use the first five minutes of each hour for these exercises. Try, however, to do so when you can. At least remember to repeat these thoughts each hour:Light and joy and peace abide in me.My sinlessness is guaranteed by God.Then try to devote at least a minute or so to closing your eyes and realizing that this is a statement of the truth about you.If a situation arises that seems to be disturbing, quickly dispel the illusion of fear by repeating these thoughts again. Should you be tempted to become angry with someone, tell him silently:Light and joy and peace abide in you.Your sinlessness is guaranteed by God.You can do much for the world's salvation today. You can do much today to bring you closer to the part in salvation that God has assigned to you. And you can do much today to bring the conviction to your mind that the idea for the day is true indeed.- Jesus Christ in ACIM

How silence and calmness is a way of true expression (torah 7 tinyana seef 8)

Podcast audio:

This talk was given by Nikki Mirghafori on 2026.03.16 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/ARL_da7w-qM?si=H1xoaTt_56Mvvhhb. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

(Insight Meditation Society - Retreat Center) Metta-Infused body scan using the poem 'St Francis and the Sow' by Galway Kinnell as inspiration.

Think building a portfolio or “retiring” with real estate is too far out of reach? Just eight years ago, today's guest was graduating from college and starting a full-time job. Now, he makes six-figure cash flow and has ditched his W-2 job before the age of 30—all thanks to an investing strategy that allows you to build wealth without tenants or toilets: self-storage. Welcome back to the Real Estate Rookie podcast! At just 23 years old, Steven May did what so many rookies are afraid to do: He bought a house, rented out the rooms, and used his cash flow to help buy the next one. But then, he discovered self-storage investing and everything changed. His first facility was the kind of deal most investors only dream of—one he purchased for roughly the same price as a single-family home that cash flows over $3,500 a month! But pivoting from residential to commercial real estate wasn't easy. Steven had to learn a new asset class, where to find deals, and how to get enough capital to scale his real estate portfolio. But in this episode, he'll show you each step he took to go from buying simple, single-family house hacks to multimillion-dollar self-storage facilities! In This Episode We Cover Buying seven self-storage facilities in just five years (before turning 30!) Why Steven pivoted from residential real estate to self-storage investing Steven's “playbook” for buying your first self-storage facility in 2026 The best ways to fund self-storage deals (and “recycle” your money) How to increase self-storage revenue with simple, operational improvements Scaling your self-storage portfolio fast through investing partnerships And So Much More! Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/rookie-686 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This lecture discusses key ideas from the 20th century existentialist and feminist philosopher, novelist, essayist, and playwright Simone de Beauvoir's book, The Ethics of Ambiguity It focuses specifically on her explanation of what it means for a person to "will themselves free" and to "will that there be being", which concludes her discussions in part 2 of the work. As it happens, both of these willing involve willing the freedom of other people as well. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase De Beauvoir's Ethics of Ambiguity - https://amzn.to/32IbKya

This talk was given by Gil Fronsdal on 2026.02.25 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24475/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.02.25 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24475/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Despite the holiday season, the podcast continues to gain momentum—now reaching 3,000 downloads per month, with Mindset Monday leading as the most popular show. This week, Dan focused on a powerful theme: self-investment as the key to long-term success. Dan shared how some of his biggest breakthroughs—rental properties, hiring an assistant, attending transformative events—came from making uncomfortable investments in himself. His message was clear: growth requires discomfort, and prioritizing personal development is no different than investing financially. From health and relationships to business and education, Dan encouraged agents to view self-improvement as an investment—not a cost. In a shifting market, those who commit to growing themselves will be the ones who thrive. The takeaway? If it feels uncomfortable but aligned with growth, you're probably on the right track.

Wednesday February 11, 2026V Week After EpiphanyToday's readings expose the cost of manipulation and invite us into the clarity of surrendered living. In Genesis 27:1–29, Jacob and Rebekah scheme to secure a blessing through deception, reminding us how easily we try to grasp what God intends to give in His time. Romans 12:1–8 calls us to present our bodies as living sacrifices and to be transformed by the renewing of our minds, discovering our true place in God's purpose. And in John 8:12–20, Jesus declares, “I am the light of the world,” offering guidance, truth, and life to all who will follow Him.This episode challenges us to step out of the shadows of self-reliance and into the light of Christ, where a surrendered life is shaped, directed, and used for God's glory.

This talk was given by Gil Fronsdal on 2026.02.10 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24428/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.02.10 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24427/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.02.10 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24427/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.02.10 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24428/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Ch.27 deals with all sorts of donations to God.What happens if I donate my own value to God?How do I redeem a field or an animal that I have donated to God?But why is this the final chapter of the book? It even seems like an appendix to ch.25! Why is this the close of Vayikra?

This talk was given by Gil Fronsdal on 2026.02.04 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24415/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.02.04 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24415/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jayson explores what it really takes to be yourself in relationship and in life. Why does hiding who you are come at such a high cost? What kind of courage does it take to live authentically, and why do intimate relationships often force an awakening to your true self?Timestamps:0:35 - The courage to be oneself3:00 - You can't be fulfilled when you hide who you really are8:13 - Awakening to who you really are through your intimate relationships13:43 - Jayson's newsletterLinks:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Relationship School⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Jayson on social media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

(Melbourne Insight Meditation)

(Melbourne Insight Meditation)

In this Huberman Lab Essentials episode, my guest is Dr. Paul Conti, MD, a psychiatrist and expert in treating trauma and psychiatric illness. We explain what trauma is and how it affects the mind and body, as well as the best treatment approaches to support recovery. We also discuss why guilt and shame often follow traumatic experiences and why processing trauma is essential for healing. Dr. Conti shares practical tools for how to choose and work effectively with a therapist and discusses the therapeutic potential of psychedelics and MDMA in clinician-assisted settings. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Function Health: https://functionhealth.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Paul Conti (00:00:21) What is Trauma?, Guilt & Shame (00:03:20) Evolutionary Context of Trauma, Shame & Guilt (00:07:18) Sponsor: Function (00:08:59) Repetition Compulsion, Repeating Trauma (00:12:48) Processing Trauma in Therapy or On Your Own, Grieving (00:16:48) Introspection, Tool: Processing Trauma Through Words (00:18:04) Sponsor: LMNT (00:19:35) Finding a Therapist, Rapport; Duration of Therapy (00:21:49) Prescriptions, Depression, Treating Core Issues (00:24:28) Psychedelics & Overcoming Trauma, Psychedelic-Assisted Therapy (00:28:18) Sponsor: AGZ by AG1 (00:29:48) MDMA, Overcoming Fear (00:31:43) Talking about Trauma, Language (00:33:36) Taking Care of Oneself, Tool: Self-Care Basics (00:36:56) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

This talk was given by Gil Fronsdal on 2026.01.21 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24355/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.01.21 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24355/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2026.01.07 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24309/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

In this week's episode, I'm joined by Amy Griffin for a deeply personal conversation about what it means to re-parent yourself—and how that inner work quietly transforms your parenting. We talk about the pressure to be perfect, the role of control and trust in family relationships, and how healing your own story can create more safety for your kids. Amy shares how telling the truth, setting boundaries, and staying in the light reshaped the way she shows up as a mother, partner, and person—and why parenting isn't about having the answers, but about doing the work with honesty and compassion.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Monarch: Use code HUMANS at monarch.com in your browser for half off your first yearSkims: Shop SKIMS Fits Everybody collection at SKIMS.comSuvie: Go to Suvie.com/Humans to get 16 free mealsAvocado Mattress: With code humans, you'll save an extra $25 on Crib and Kids Mattresses on top of their holiday sale! AvocadoGreenMattress.com with the code humans.Jones Road Beauty: Use code HUMANS at jonesroadHUMANS.com to get a Free Cool Gloss with your first purchase! These sell out fast so get them while they last! #JonesRoadHUMANS #adBobbie: If you want to feel good about what's in your baby's bottle, get 10% off with code humans at hibobbie.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.