Podcasts about porous

How Horizontal Gene Transfer, Ancient Viruses, and Shamanic Practice Reveal the Porous, Shape-Shifting Truth of Your Body"The idea of a singular, static 'Self' is a biological lie."That's not science fiction.That's microbiology.Most people think their identity is a fixed, genetic blueprint. It's not. You are a fluid, dynamic ecosystem—an ongoing negotiation between ancient bacteria, viral fragments, and a microbial cloud that extends far beyond your skin.In this episode of the Boundless Body Podcast, Dr. Brian Tierney sits down with Simon van der Els—molecular microbiologist and shamanic practitioner—to shatter the myth of the isolated self. They reveal how mobile genetic elements don't just drive evolution; they are the biological blueprint for how culture, ideology, and personal identity can be decoded, disrupted, and renewed.⚡ What You'll Learn (And Unlearn)✅ Why your genome isn't a “consensus sequence” but a chaotic cloud of mobile elements✅ The evolutionary orgy that created complex life—and why it's still happening inside you✅ How horizontal gene transfer destroys the concept of a static species✅ Why an “initiatory illness” (existential depression) is often the price of entry into deeper knowing✅ The connection between memeplexes, rigid ideology, and the scaffolding of your embryonic self✅ Why “meta flexibility” is the only survival strategy for a disrupted biosphere✅ How shamanic practice decodes cultural rigidity just as science decodes genetic rigidity

As aid groups warn that the Ebola outbreak in Central Africa is worsening, Nicholas Enrich, the former acting assistant administrator for global health at US AID, worries the U.S. capacity to stop this crisis - or future ones - is less robust than it was.For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org. Email us at considerthis@npr.org.This episode was produced by Henry Larson.It was edited by Sarah Robbins.Our executive producer is Courtney Dorning.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Episode Date: 05/09/26 Episode Number: 458Episode SummaryThis week on Home In Progress, Dan tackles one of the most dreaded things a homeowner can face — the smell of a dead animal somewhere in the house — and walks you through exactly how to find it, remove it, and get your home smelling normal again. Then he shifts to the practical side of Art Deco: how to bring that bold, geometric style into your own home without going overboard. And finally, Dan makes the case that paint finish is just as important a design decision as color — and shows you some surprisingly elegant tricks you can pull off with nothing more than a change in sheen.In This Episode[01:46] — Dead Animal Smell: How to Find It, Remove It, and Prevent It[19:25] — Art Deco at Home: A Practical Guide[33:26] — Paint Finish as a Design ToolSegments 1 & 2: Dead Animal Smell — Finding It, Removing It, and Preventing It [01:46]Dan's son Caleb bought a house and discovered a smell that turned out to be a dead possum under the floor — frozen all winter, then very much not frozen come spring. Dan uses that story to kick off a practical, no-nonsense guide to dealing with dead animal odors in your home.How bad will it be — and how long will it last? Size of the animal, temperature, humidity, and airflow all determine severity and duration. The rough timeline:Mouse: a few days to about a weekRat or squirrel: a couple of weeksPossum, raccoon, or larger: several weeks — potentially up to two months in a warm, damp, enclosed spaceHow to find the source:Use your nose. Walk slowly, close doors to isolate rooms, and track where the smell intensifies.Check near outlets, baseboards, vents, attic hatches, crawl space doors, and under stairs.Let your pets help — a dog or cat obsessively sniffing one spot is a clue worth following.Watch for blowflies. Large, metallic-looking flies congregating indoors often indicate a nearby carcass. Follow them.Note: the smell often seems to come from vents, but pest pros say the animal is almost never inside the ductwork — it's usually in a wall or attic space near a duct run. The HVAC is just moving the odor around.Once you've found it — how to remove it safely:Wear gloves and a mask, especially in enclosed spaces.Get air moving before you start: open windows, run a fan.Do not sweep or vacuum rodent droppings — that stirs particles into the air and can spread disease. Instead, spray droppings with a disinfectant or a 1:10 bleach-and-water solution, let it soak 5–10 minutes, then wipe with paper towels and mop the area again.Double-bag the carcass and dispose of it per your local regulations.What happens after removal depends on the surface:Hard, non-porous surfaces (concrete, metal, vinyl): Clean promptly, ventilate well, and the smell usually clears quickly.Porous materials (insulation, carpet pad, unfinished wood, drywall, ceiling tile): Decomposition fluids soak in and the smell can linger — or seem to come back on humid days — long after the animal is gone. In these cases, remove the contaminated material, clean with disinfectant, and then apply an enzymatic cleaner to break down any remaining organic residue at the molecular level. This is the step that eliminates the odor rather than masking it.If you can't find or access the source: The intense phase will eventually pass on its own as the carcass dries out. While you wait:Activated charcoal bags — place them as close to the affected area as possible. They trap odor molecules physically rather than adding a scent. Recharge them in sunlight every couple of weeks. Available at most stores for around $10–15 for a multi-pack.Foaming enzymatic cleaners (like BAC-A-Zap) — drill a small hole into the wall cavity, inject the foam, and the enzymes go to work on organic material from the inside. Available online or through pest control suppliers.Use both together for best results — but be honest with yourself: if fluids have soaked into porous materials inside that wall, you may eventually need to open it up.The final step — odor-blocking primer: Once the source is removed and the area is clean and dry, if you're still worried about lingering odor, you can seal hard surfaces with a shellac-based odor-blocking primer like BIN. Important: this is the last step — a lock on a problem already solved — not a first response.Two things worth knowing:Not every mystery smell is a dead animal. Propane and natural gas have a chemical odorant added to them that some people experience as a decay or skunk smell rather than the classic "rotten egg" description. If you can't find a source, the smell isn't fading, or it has a sharp chemical edge, leave the area and call your gas company.The "poison makes them leave the house" idea is a myth. Rodent poisons do not cause mice or rats to go outside searching for water, and they don't dry out the body to eliminate odor. The rodent eats the bait, gets sick over several days, and dies wherever it happens to be — usually inside a wall, under insulation, or behind an appliance. This is one of the reasons pest professionals often recommend snap traps inside the home instead of poison: you know exactly where the animal is.Prevention — sealing entry points:Inspect the exterior of your home for gaps and holes.For small openings: skip foam or caulk alone — rodents chew right through it. Pack the gap first with copper or stainless steel mesh, then seal over it with exterior-grade caulk or pest-blocking foam.For larger openings: use hardware cloth, metal flashing, or other chew-resistant materials.Check chimney caps, vent screens, damaged soffits, loose siding, and gaps around pipes and utility lines.Go into your garage, close the door, turn off the lights. If you can see daylight around the door frame big enough to fit a dime, that's a mouse entry point.Segment 2: Art Deco at Home — A Practical Guide [19:25]Last week Dan covered the history and origins of Art Deco. This week he makes it practical: how do you actually bring Art Deco into a real home without making the space feel like a 1920s movie set?The good news: Art Deco translates surprisingly well into modern interiors — especially when you borrow selectively. You don't need to go all in. Borrowing a few core principles can give any room more elegance, confidence, and visual impact.Three core ingredients of an Art Deco-inspired room:Shape — Art Deco loves geometry, clear lines, and repeated patterns. Think: a mirror with a stepped frame, wallpaper with a fan or geometric motif, a rug with bold linear structure, a light fixture with globes and symmetry, a vanity with fluted details, or a cabinet with curved corners and brass pulls. It's a structured style — not casual.Contrast — Art Deco works best when there's tension in the room: light against dark, gloss against matte, soft upholstery against hard metal, cream walls against black trim, jewel tones against warm metallic finishes.Sheen — Art Deco has always had an affinity for surfaces that reflect light: lacquer, mirrored materials, polished metal, glass, smooth stone, sleek tile. Even if your paint color is quiet and reserved, bumping up the sheen can push a room toward an Art Deco feel without committing to bolder colors.Color: Art Deco isn't just black and gold (though black, ivory, brass, and chrome is certainly one classic palette). The style also works with:Rich jewel tones: emerald green, sapphire blue, deep teal, burgundy, plumSofter palettes: blush pink, dusty rose, pale aqua, warm cream, smoky taupe, elegant grayWhat matters most is that the color choices feel deliberate — polished and intentional, not random.Two approaches to bringing Art Deco in with paint:Go dramatic: A deep green in a dining room, a rich navy in a bedroom, a charcoal in a powder room — especially when paired with brass lighting, crisp trim, and geometric accents.Go soft and elegant: Warm cream, pale blush, or a light gray-green on the walls, and let black accents, metallic fixtures, and geometric shapes carry the Art Deco energy. This is often the smarter route — the paint creates the atmosphere and the accessories do the style work.The golden rule: make a statement, not ten statements. Art Deco becomes overwhelming when every element is competing for attention. Let one or two things speak.Best rooms to try it:Powder rooms — small, high-impact, and a great place to experiment with darker, glossier choices. A jewel-toned wall, brass sconce, bold mirror, black vanity, and geometric tile can be a knockout.Entryways — Art Deco is great at first impressions. A strong console, a sunburst mirror, and a crisp wall color can make an entrance feel intentional and elegant.Dining rooms — Art Deco...

Take a moment to sink into reflection here:Want to support the show: https://www.venmo.com/u/magicmomentsplay

Send a textIn this episode, I'm talking about boundaries in the body — not just emotional or relational boundaries, but biological ones.If you've been feeling porous, reactive, sensitive to everything around you, unable to regulate, or like you're absorbing more than you can hold… this may not be a personality flaw. It may be your terrain.We're in a season of repair, and I want to help you understand what's actually happening underneath the surface.I walk you through:• The gut lining as your first biological boundary• How intestinal permeability (leaky gut) creates chronic immune activation• Why histamine overload makes you feel allergic to life• How mineral depletion affects nervous system containment• The role of microbial diversity in strengthening or degrading your inner ecosystem• Why motility and drainage matter just as much as “sealing the gut”If your tight junctions are compromised, your immune system never fully stands down. If your microbiome is dysbiotic, inflammatory metabolites affect your mood, cognition, and stress response. If your minerals are depleted, your nervous system loses clarity and your cells lose their ability to hold a charge.This isn't woo. It's biology.And it's deeply connected to how you experience boundaries in your daily life.If you haven't already, I recommend listening to my earlier episode where I break down the mechanisms of leaky gut and metabolic endotoxemia in detail:

Aubrey Masango is joined by Dr Dale McKinley, Political Economist and Bafana Phalane, Political analyst and author of The Tales of Democracy discussing the State of the nation's address by President Cyril Ramaphosa. They also reflect on some surprising mentions by the president in the list of issues to be prioritized this year such as porous borders and high crime rates. Tags: 702, The Aubrey Masango Show, Aubrey Masango, Political Analysis, Border Management, Illegal Immigration, Porous borders, SANDF, Crime, Western Cape The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

In this episode, you're taking a real-time boundaries self-assessment right along with us. We walk through a porous, rigid, and healthy boundaries quiz, you'll hear each question, the A, B, C options, and how to score what type of boundaries show up most in your life, so you can spot patterns fast and get honest about where you're leaking energy or walling people out. Expect blunt, practical conversation about why “boundaries” are rarely one size fits all, and how context matters, especially with your spouse, friends, work, and authority dynamics. You'll hear examples tied to saying no, overexplaining, work stress, social media habits, loaning money, oversharing, asking for help, and taking “no” personally, plus some pushback on black and white quizzes and the gray areas they miss. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

The former Utah & NFL LB on the Utes' comeback win over Kansas St, The season finale at Kansas on Black Friday + more

The former Utah & NFL LB on the Utes' comeback win over Kansas St, The season finale at Kansas on Black Friday + more

The former Utah & NFL LB on the Utes' comeback win over Kansas St, The season finale at Kansas on Black Friday + more

PREVIEW. Hezbollah Rearming. Jonathan Schanzer reports troubling news that Hezbollah is rearming in Lebanon quicker than anticipated. The Syrian border is porous, allowing Iran to successfully move weapons faster than Israelis were aware of. The Israelis are taking coordinated strikes in response to this intelligence. 1836 BEIRUT

ASOPRS Website: Click Here Join Dr. Natalie Homer hosts Dr. David Jordan and Dr. Stuart Seiff as they debate the advantages and disadvantages of these two implant types and discuss technique nuances of enucleation and evisceration surgery.

Aubrey Masango speaks to Chris Nissen, Chairperson of the SAHRC on the work and mandate of the SAHRC. They also reflect on the concerns voiced by many citizens that the commission defends foreigners more than it does South African citizens.Tags: 702, The Aubrey Masango Show, Aubrey Masango, Constitutional Matters, SAHRC, Human Rights, The Constitution, Illegal immigrants, Porous borders, Foreigners The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

On this week's episode, Sarah wonders if it's worth putting into your pension pot anymore as new government policies promise to make your golden years anything but. While Peter would like to ask why does nobody likes appeasement until it suits them? Not that Sarah can help with that, she's one of life's great appeasers. Elsewhere, all things considered, Peter would rather be a rich Edwardian, Sarah misses Swansea and one of our presenters gives a spirited rendition of the rallying cry of fans of the Arkansas Razorbacks. It's quite something.On our reading and watch list this week: · A Pocket Full Of Rye - Agatha Christie· The Lie - Agatha Christie (Drama on 4)· The Nine Tailors – Dorothy L Sayers· The Sign Of The Four – Sir Arthur Conan Doyle· Tales Of The Unexpected - Now TVPlease do get in touch, email: alas@mailonline.co.uk, you can leave a comment on Spotify or even send us a voice note on Whatsapp – on 07796 657512, start your message with the word ‘alas'.Presenters: Sarah Vine & Peter HitchensProducer: Philip WildingEditor: Chelsey MooreProduction Manager: Vittoria CecchiniExecutive Producer: Jamie EastA Daily Mail production. Seriously Popular Hosted on Acast. See acast.com/privacy for more information.

In episode 316, Steve talks about cross contamination concerns when you're dealing with toxic mold exposure. Steve talks about the things you can clean and the things you must toss out. Porous materials are likely contaminated and shouldn't be moved from the moldy home and placed in your safe home or new home. Steve talks about our educational kits available on our website. Be sure to head to our website www.cnccontractorservices.com to purchase your digital bundles. We appreciate all of you and hope you have a great week!

(0:35) - Porous plastic sheets can cool buildings by radiating light to space Become a founding reader of our newsletter: http://read.thenextbyte.com/ As always, you can find these and other interesting & impactful engineering articles on Wevolver.com.

In this episode of Fire Fundamentals, together with Dr Sara McAllister, we dwell on how stuff burns... And it is far from an easy question. While the general theme of the episodes is porous fuels, we discuss them from different angles, highlighting the similarities and differences between foamed and permeable materials.In this episode, we cover:role of permeability, entrainment and forced flows through porous fuel beds;differences in physical properties between porous materials and their bulk forms;ignition (flaming and smouldering) of porous fuels;natural and artificial fuels, open and closed cell fuels;hazards specific to porous fuels in wildfires and in building fires;And also a bit of discussion on future research of Dr McAllister along with the need for canonical tests to characterize their flammabaility.----The Fire Science Show is produced by the Fire Science Media in collaboration with OFR Consultants. Thank you to the podcast sponsor for their continuous support towards our mission.

Robert Falconer is a pioneering consultant and international educator in Internal Family Systems (IFS) therapy.  He brings over five decades of transformative psychological expertise and a heartfelt commitment to healing and understanding the complexity of human experience.  Falconer has authored several influential books including Many Minds, One Self, co-written with IFS founder Richard C. Schwartz.  Falconer's book The Others Within Us, the subject of this podcast, is a groundbreaking work which centralizes "porosity" as a key component to healing. Falconer draws from personal experience and extensive clinical practice.  He is a respected international trainer who has led workshops in many countries, including Australia, Japan, Pakistan, Mexico, China, Europe and Canada.  He has also taught all over the US, including the Fort Beltnap Sioux and Northern Cheyenne reservations.  Falconer champions a holistic view that recognizes the inherent spiritual nature of psychological healing.  Now in his mid-70s, Falconer remains an active teacher and thought leader.  His work challenges Western therapeutic paradigms and advocates for a more comprehensive understanding of human consciousness.   For more information about Richard, please see:  https://robertfalconer.us/ This podcast is available on your favorite podcast platform, or here:https://endoftheroad.libsyn.com/episode-308-robert-falconer-porous-mindspirit-possessioninternal-family-systemsthe-others-within-us Have a blessed weekend!

In this conversation, Marshall and Nick discuss various topics related to automotive detailing, including the peculiar prevalence of white walls in Tulsa, the causes of windshield fog, and the importance of proper glass cleaning techniques. They also discuss the significance of lighting in detailing work, the selection of ceramic coatings for different surfaces, and the nuances of applying coatings to trailers and boats. The conversation also touches on new applications for coatings, such as sneakers, and concludes with a light-hearted discussion about trophies and airport security changes. In this conversation, the speakers discuss the current challenges faced by businesses, particularly in the detailing industry, as they navigate adjustments in customer acquisition and service expectations. They emphasize the importance of proper maintenance and realistic customer education regarding product longevity and warranties. The discussion also touches on the need for businesses to adapt to changing market conditions and the significance of effective communication with customers to ensure satisfaction and trust. Takeaways The prevalence of white walls in Tulsa is a mystery worth exploring. Windshield fog is often caused by off-gassing from plastics in new cars. Proper glass cleaning techniques are essential to avoid customer complaints. Lighting plays a crucial role in detailing and paint correction. Choosing the right ceramic coating depends on the user's experience level. Porous surfaces require thicker application of coatings for effectiveness. Starting with a forgiving ceramic coating like Stack is recommended for beginners. Different surfaces, like trailers and boats, have varying quality and coating needs. New applications for coatings are emerging, including for sneakers. Changes in airport security reflect a shift towards accommodating businesses. Businesses are facing rocky times and need to adapt. Customer acquisition is crucial for business survival. Warranties can create unrealistic expectations for customers. Proper maintenance is essential for product longevity. Understanding the prep work is key to effective detailing. Over-promising can lead to customer dissatisfaction. Realistic communication with customers builds trust. Stacking products can enhance car protection. Common sense is vital in evaluating product claims. The detailing industry must debunk prevalent myths. Chapters 00:00 The Mystery of White Walls in Tulsa 01:18 Understanding Windshield Fog 03:47 The Importance of Proper Glass Cleaning 04:57 Lighting Techniques for Detailing 12:48 Choosing the Right Ceramic Coating 15:40 Ceramic Coating for Trailers and Boats 20:16 Exploring New Applications for Coatings 24:01 Navigating Business Adjustments in 2025 28:30 Understanding Customer Acquisition Challenges 30:58 The Impact of Warranties on Customer Expectations 33:20 The Importance of Proper Maintenance 39:03 Debunking Myths in the Detailing Industry 46:29 Best Practices for Car Care and Maintenance

In this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical psychologist, renowned expert on parent-child relationships and founder of Good Inside, an educational platform for parents and parents-to-be. We discuss how to learn, embody, and teach better emotional processing, leading to healthier relationships in parenting, work, romantic partnerships and friendships. Dr. Kennedy shares practical strategies for managing guilt, building frustration tolerance, and nurturing emotional intelligence, as well as the impact of technology on emotional processing. This conversation aims to empower listeners to cultivate resilient, loving and supportive connections across all areas of life. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront**: https://wealthfront.com/huberman Our Place: https://fromourplace.com/huberman Joovv: https://joovv.com/huberman LMNT: https://drinklmnt.com/huberman Eight Sleep: https://eightsleep.com/huberman **This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27,‬ 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00:00 Dr. Becky Kennedy; LA Fires 00:03:13 Emotions, Parents & Kids, Information, Tools: Story; “Right to Notice” 00:11:24 Sponsors: Wealthfront & Our Place 00:14:25 Empathy, Kids & Parents 00:18:33 Sturdiness, Pilot Analogy, Tool: Parental Self-Care 00:26:34 Emotions, Rigidity, Moody vs Steady Kids, Siblings 00:32:51 Emotion Talk, Crying; Eye Rolls, Tools: Not Taking Bait; Discuss Struggle 00:39:26 Parent-Child Power Dynamics, Tools: Requests for Parent; Repair 00:48:50 Sponsors: AG1 & Joovv 00:51:39 Power & Authority, Tools: Learning More; Parent Primary Job & Safety 00:59:16 Statements of Stance, Actions vs Emotions; Values, Behaviors & Rigidity 01:05:59 Guilt, Women; Tools: “Not Guilt”, Tennis Court Analogy & Empathy 01:15:46 Sponsors: LMNT & Eight Sleep 01:18:41 Guilt, Relationships, Tool: Naming Values Directly 01:26:06 Locate Others & Values; Sturdy Leadership; Parenting & Shame 01:31:36 Egg Analogy & Boundaries; Tools: Frame Separation; Pilot & Turbulence; Safety 01:39:30 Projection, “Porous”; Tools: Gazing In vs Out, Most Generous Interpretation 01:45:51 Tools: “Soften”; Do Nothing & Difficult Situations; Proving Parenting 01:51:05 Gazing In vs Out, Scales; Self-Needs & Inconvenience 02:00:05 Stress & Story, Nervous; Relationships vs Efficiency 02:08:46 Technology, Relationships, Frustration Tolerance, Gratification 02:15:18 Slowing Down, Phones, Frustration, Capability 02:21:42 Immediate Gratification, Effort & Struggle, Dopamine 02:29:25 Confidence, Board Games, Parental Modeling 02:34:04 Ultra-Performers & Pressure, Emptiness 02:41:29 Trying Things, Unlived Dreams, Frustration Tolerance, Tool: Learning Space 02:51:08 Learning & Building Frustration Tolerance, Tantrums; Feelings & Story 03:03:00 Tool: Using Story; Shame, Punishment 03:12:55 Leadership & Storytelling, Tools: Asking Questions; Songs & Learning 03:23:21 Miss Edson, Momentum, Tool: Small First Steps 03:30:15 Tools: Parents & Starting Point 03:36:29 Good Inside, Zero-Cost Support, Spotify & Apple Follow & Reviews, YouTube Feedback, Sponsors, Social Media, Neural Network Newsletter Disclaimer & Disclosures

The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com

The Rebel News podcasts features free audio-only versions of select RebelNews+ content and other Rebel News long-form videos, livestreams, and interviews. Monday to Friday enjoy the audio version of Ezra Levant's daily TV-style show, The Ezra Levant Show, where Ezra gives you his contrarian and conservative take on free speech, politics, and foreign policy through in-depth commentary and interviews. Wednesday evenings you can listen to the audio version of The Gunn Show with Sheila Gunn Reid the Chief Reporter of Rebel News. Sheila brings a western sensibility to Canadian news. With one foot in the oil patch and one foot in agriculture, Sheila challenges mainstream media narratives and stands up for Albertans. If you want to watch the video versions of these podcasts, make sure to begin your free RebelNewsPlus trial by subscribing at http://www.RebelNewsPlus.com

Tennessee's porous defense could be just what Maye needs

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It is believed that being more porous in nature will enable universities to create a talent pool of graduates with en entrepreneurial mindset and access to the very latest thinking, technology and innovation.But is this enough to stem the tide of talent leaving Malaysia for opportunities elsewhere?Featuring Professor Datuk Dr Paul Chan (HELP University), Professor Veronica Hope-Hailey and Professor Brian Squire (University of Bristol Business School)Find out more about the 'Open for Business' podcast series. 

The Texans destroy Caleb Williams in disappointing loss. Look, we're only two games into the season, someone please tell DJ Moore to calm the **** down. Also, CAN WE SPEND SOME MONEY ON THE O-LINE PLEASE? THANKS. MVP Injury Law https://mvpinjurylaw.com/

Tigers win and fall in the rankings. Drink wasn't going to let Castellanos beat them with his arm. Luther Burden is unreal. Georgia with a scare in Lexington. Brady Cook needs to be a little sharper on the deep ball. Noel and Carroll running the ball at will. Kentucky punting the ball back to Georgia with a chance to upset Georgia. Big crowd at Faurot. Doug had a bear of a time getting out of the parking garage Saturday. Jackson's wedding weekend. Guys going topless at the Solheim Cup. Mr. Brightside. Beaker Down. ILL up. Porous napping with secretions left and right. Iggy's a little quiet today. IQ Test Update. TMA Tournament of Listener Wives Bracket. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tigers win and fall in the rankings. Drink wasn't going to let Castellanos beat them with his arm. Luther Burden is unreal. Georgia with a scare in Lexington. Brady Cook needs to be a little sharper on the deep ball. Noel and Carroll running the ball at will. Kentucky punting the ball back to Georgia with a chance to upset Georgia. Big crowd at Faurot. Doug had a bear of a time getting out of the parking garage Saturday. Jackson's wedding weekend. Guys going topless at the Solheim Cup. Mr. Brightside. Beaker Down. ILL up. Porous napping with secretions left and right. Iggy's a little quiet today. IQ Test Update. TMA Tournament of Listener Wives Bracket. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Psychotherapy, Porous Mind, and Spirit Possession with Robert Falconer Robert Falconer, MA, is a skilled practitioner of Internal Family Systems (IFS) Therapy. He is coauthor with Richard Schwartz (founder of IFS) of Many Minds One Self: Evidence for a Radical Shift in Paradigm. He is author of The Others Within Us: Internal Family Systems, Porous … Continue reading "Psychotherapy, Porous Mind, and Spirit Possession with Robert Falconer"

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Holey Turtle Texture, Batman! Playmates' 88 Remastered Ninja Turtles have collectors thinking, “Poor us.” Plus, mooove over, Street Sharks, there's only room for one retro anthropomorphic Turtles-knockoff action figure line in these parts. And, the real April Fools is the friends me made along the way. NECA dares collectors to buy a life-sized M3GAN collectible. What could possibly go wrong? I bent my wookiee. It's The Reluctant Adult Podcast. Email TheReluctantAdultPodcast@gmail.com Save 10% and get Free Shipping on in-stock items on Entertainment Earth https://ee.toys/TOYPOD TikTok @TheReluctantAdultPodcast Instagram @TheReluctantAdultPodcast Twitter @Reluctant_Pod Facebook Toy Sale Boat YouTube The Reluctant Adult Podcast Paul's Amazon Wishlist Bill's Amazon Wishlist

Ryan Leong of Associated Press Radio joined Cyrus Saatsaz for a Friday Night Live postgame show following the Golden State Warriors losing in disappointing fashion to the Indiana Pacers at Chase Center in a night where the team's porous transition defense coupled with an awful shooting night put the team in the precarious position of possibly being overtaken by the Houston Rocks to altogether miss the NBA Play-In Tournament.Follow & Subscribe on all Podcast platforms…

In hour 3, Chris has more media response to Trump's comments, including Whoopi at the view. Also Biden's border keeps getting people killed! For more coverage on the issues that matter to you download the WMAL app, visit WMAL.com or tune in live on WMAL-FM 105.9 from 9:00am-12:00pm Monday-Friday. To join the conversation, check us out on X @WMAL and @ChrisPlanteShow Learn more about your ad choices. Visit podcastchoices.com/adchoices

Former Chief Assistant U.S. Attorney and National Review Contributing Editor Andy McCarthy is in for Jim and provides a wealth of historical and first-hand context to our three topics today.First, Andy and Greg assess Special Counsel Robert Hur's testimony surrounding the timeline confusion in Biden's testimony over allegations that he mishandled classified information. Hur's testimony puts the lie to Biden's angry denunciation that he was asked when his son died. Instead, Biden volunteered it and got it wrong.Andy also points out that Biden was found to be mishandling sensitive information for decades, including his time in the Senate. And he explains why Biden being in possession of classified info from his Senate days proves that Biden - and not his staff - is responsible for him having those documents. He also provides critical background information into another notorious example of a Democrat being caught red-handed illegally taking classified information. Next, they shudder as FBI Director Christopher Wray confirms in Senate testimony that the bureau is actively investigating allegations that human smugglers with ties to ISIS are actively moving people at our southern border. Andy says this should come as no surprise and he shares the stunning immigration enforcement incompetence that allowed the terrorist mastermind of the 1993 World Trade Center bombing to enter the U.S. illegally - even after being directly linked to a high-profile assassination overseas.Finally, they zero in on California Rep. Adam Schiff suggesting that Donald Trump should received "dumbed down" intelligence reports as the GOP presidential nominee because of the classified charges pending against him. Andy says this would not be the first time the intel community played favorites in a presidential election involving Trump, and he recalls why Schiff is the least credible advocate for this argument against the former president.Please visit our great sponsors:4Patriothttps://4Patriots.com/martiniStay connected with the Patriot Power Solar Generator 2000X on sale now.Fast Growing Treeshttps://fastgrowingtrees.com/martiniUse code Martini to save an additional 15% off on your first order.

Former Chief Assistant U.S. Attorney and National Review Contributing Editor Andy McCarthy is in for Jim and provides a wealth of historical and first-hand context to our three topics today. First, Andy and Greg assess Special Counsel Robert Hur’s testimony surrounding the timeline confusion in Biden’s testimony over allegations that he mishandled classified information. Hur’s […]

Jonathan Blitzer author of Everyone Who Is Gone Is Here: The United States, Central America, and the Making of a Crisis, profiled DHS Secretary Alejandro Mayorkas for The New Yorker.  Plus, The Intercept's lengthy attempt to question widespread Hamas rapes. And Trump will be on the ballot. Produced by Joel Patterson and Corey Wara Email us at thegist@mikepesca.com To advertise on the show, visit: https://advertisecast.com/TheGist Subscribe to The Gist Subscribe: https://subscribe.mikepesca.com/ Follow Mikes Substack at: Pesca Profundities | Mike Pesca | Substack Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trigger Warning: Sexual Abuse is discussed in this episode.  This new podcast episode is with Robert Falconer, an Internal Family Systems (IFS) therapist, teacher, and writer. He has worked with trauma survivors for a significant part of his career. His primary focus now is working with unattached burdens (UB), which is a term used in IFS therapy to refer to spirit possessions within a person. Robert also discusses legacy burdens, which refer to beliefs, energies, and emotions transferred across generations. To learn more about Robert Falconer, check out his website  www.robertfalconer.us and Bob Falconer IFS - YouTube Also check out his fantastic book "The Others Within Us" on Amazon.  Disclaimer: This podcast episode does not treat or diagnose any physical or mental health condition. This episode does not substitute for health care or mental health services of any kind.  Click here to buy my self-published book "INNER CHILD MEDITATION JOURNAL: 21-Day Guide to Connect With Your Inner Child Daily" To stay informed about upcoming episodes and special events/offerings, SIGN UP for our Newsletter.  Please feel free to send me an email to rosa.c.shetty@gmail.com and share your thoughts about it, to collaborate, and to nominate yourself or others as a guest for this show. legacyburdens spiritpossessions unattachedburdens IFS Internalfamilysystems generational trauma

Stop me if you heard this one before, St. John's blew a second half lead again. A big opportunity presented itself in the form of a quad 1 road opportunity. St. John's took a lead into halftime, and when the game restarted St. John's, as they have all year, did not come out with any fire and ended up losing. Porous defense, Josh Oduro, and not a single made three for the second straight time in the 2nd half led to the 11th loss of the season. The hope for things to change in Queens is dwindling in year 1 of the Rick Pitino era.Follow the podcast on Twitter:@EyeonStormPod = Eye on the Storm Podcast#sjubb

On today's epsidoe I chat with Bob Falconer, author of the book, "The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession." Bob has been involved in psychological healing and recovery for over half a century now. More and more he focuses on the spiritual dimensions of this process. We talk about: - Our Minds are Porous. Acceptance of this idea is as impactful as accepting the multiplicty of the mind (until 16 minutes) - Emmanual Swendenborg's influence (16 min) - External Energies (Bob's preferred term to critters or unattached burdens) (20 min) - Spirit Guides (31 min) - Past Lives (think Legacy Burdens) (37) - His many upcoming book projects, and his heart to lessen Human Suffering (43) - Spiritual Writing and the work of Chico Xavier (45) - UBU and Non violent communication- upcoming workshops (52) ---- Check out Bob's website: IFS Consultant - Teacher and Author - Robert Falconer Sign up for the upcoming Master class with IFSCA on 2.16.24: IFS and Past Lives Tickets in Online, ON, Canada (ticketleap.com) ----------- Visual Clips of some podcast episodes are available on The One Inside's YouTube channel. Check it out: (2) The One Inside Podcast - YouTube Follow Tammy on Instagram @ifstammy: Tammy Sollenberger (@ifs.tammy) • Instagram photos and videos and on Facebook at The One Inside with Tammy Sollenberger: The One Inside: Internal Family Systems with Tammy Sollenberger | Facebook. ------ Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start. You can purchase it here: The One Inside: 30 Days To Your Authentic Self: Sollenberger, Tammy: 9780967688756: Amazon.com: Books or wherever books are sold. Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website: Home - Tammy Sollenberger ----- Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott's IFS Stepping Stones Program. You can follow Jack at bonzemusic on Instagram.

TikTok's U.S. data protection is still porous after spending $1.5 billion to sure it up, Microsoft names Johanna Faries as new Blizzard Entertainment CEO, and Volvo pauses deliveries of the EX30 EV in Europe. MP3 Please SUBSCRIBE HERE. You can get an ad-free feed of Daily Tech Headlines for $3 a month here. A specialContinue reading "$1.5 Billion Later TikTok's US Data Protection Is Still Porous – DTH"

In this third episode of our 12-Part Expert Series On-The-Go series, we're continuing the conversation with industry expert Karen Goelst, CEO and Founder of KleenEdge. With a 20-year background in architectural specialties and textiles, Karen became passionate about solving the issues surrounding privacy curtains following her 15-year-old son's hospital stay with MRSA. In this episode, find out how cloth privacy curtains harbor bacteria, how they can transmit infection, and discover an alternate, sustainable solution to fabric privacy curtains.  ----- Expert Series On-the-Go presents perioperative insights from industry experts in a creative, easy to listen to, audio format. Think audio book meets busy Operating Room professional! #FirstCase #Podcast #OperatingRoom #Surgery #ORExpert #perioperative

Cyrus Saatsaz went solo for a two-part Saturday night live postgame show following the Golden State Warriors matching their home loss total from a year ago after losing to the Dallas Mavericks and in Part 1 discussed the Splash Brothers having a poor shooting night, with Stephen Curry struggling and Klay Thompson making just a single bucket while Steve Kerr failed to make any coaching adjustments to stop a smoking hot Luka Dončić and Moses Moody nonsensically was a DNP as the final show of the year covers yet another losing effort for a disappointing Warriors team.Follow & Subscribe on all Podcast platforms…

Cyrus Saatsaz went solo for a two-part Saturday night live postgame show following the Golden State Warriors matching their home loss total from a year ago after losing to the Dallas Mavericks and in Part 1 discussed the Splash Brothers having a poor shooting night, with Stephen Curry struggling and Klay Thompson making just a single bucket while Steve Kerr failed to make any coaching adjustments to stop a smoking hot Luka Dončić and Moses Moody nonsensically was a DNP as the final show of the year covers yet another losing effort for a disappointing Warriors team. Follow & Subscribe on all Podcast platforms…

Ahsan is joined by Dom and Ste to discuss another eventful display from the blues. Lots of focus on the midfield balance and individual defensive displays. *This is the first 15 minutes of the show. For the full episode, and all our other content on the 93:20 player, you can join below - for less than the price of a pint of beer each month.* ninetythreetwenty.com/9320-player/about-9320-player/

Cyrus Saatsaz went solo for a live postgame show following a Golden State Warriors-Phoenix Suns rematch of the season opener where Klay Thompson's strong start couldn't overcome Chris Paul's ridiculous ejection by Scott Foster and the Warriors defense struggling mightily without Draymond Green and Gary Payton II playing as the Warriors have now dropped 7 of their last 8 games.Follow & Subscribe on all Podcast platforms…

Cyrus Saatsaz went solo for a live postgame show following a Golden State Warriors-Phoenix Suns rematch of the season opener where Klay Thompson's strong start couldn't overcome Chris Paul's ridiculous ejection by Scott Foster and the Warriors defense struggling mightily without Draymond Green and Gary Payton II playing as the Warriors have now dropped 7 of their last 8 games. Follow & Subscribe on all Podcast platforms…

The head of the FBI told Congress the terrorist threat level against the United States has risen higher now as Al-Qaeda and ISIS issued fresh calls to attack Americans in recent weeks. Republicans, who have been heavily critical of the U.S. Southern border security measures, have been quick to link the ineffective border policy to renewed concerns over terrorist threats to homeland security. Former National Security Council Advisor Michael Allen joins the Rundown to discuss the surging terrorist threat level and how a weak southwest border could impact the precarious situation. This Monday, President Joe Biden turns 81, and recent polling shows that more than half of Americans think he is "too old" for the job. As President Biden continues his re-election campaign, several of his fellow Democrats feel that it's in his best interest not to run. Mark Penn, former advisor to President Bill Clinton and CEO of Stagwell Inc., joins the podcast to break down why many think "Bidenomics" is not working, the current unfavorable opinion of the President, and how a third-party candidate could throw a wrench in the 2024 race. Plus, commentary from host of OutKick's Tomi Lahren is Fearless, Tomi Lahren. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rachel's favorite sci-fi inspired poet! Griffin's favorite form of long-distance transportation! Music: “Money Won't Pay” by bo en and Augustus – https://open.spotify.com/album/7n6zRzTrGPIHt0kRvmWoya Earthjustice: https://earthjustice.org/

Do you want to learn how to start repairing yourself and the world? Are you struggling to find a balance with boundaries? Do you want to know the purpose of darkness? Today we are back with part 2 of our conversation with Mark Nepo- #1 NYT Bestselling author, spiritual teacher, and poet. Today we talk through all the ways in which we can start repairing ourselves- and in turn repairing the world.    We also talk: -The three questions to ask ourselves when we are repairing ourselves -What needs to be repaired  -What needs to be reimagined -What needs to be dismantled -How to learn from each other -How to be our authentic selves -The purpose of darkness -Optimism vs. pessimism vs. realism -How to have 'porous' boundaries and why -The best form of self-protection We hope you enjoyed!