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This Week Ethan Mac joins the Boys. Ethan used to drum for Stratford's biggest export “Plants”. Plants & Lost Arts supported each other on their first tours in 2019. Listen to the “Bigg Maac Ep” Here https://open.spotify.com/album/30y84iLoCjS2YatFc9SJcr?si=tM1QGGGmRmqluq5D2RJU5AListen to the “Mutual Mind Ep” Herehttps://open.spotify.com/album/1cT1LHjtOmzydsyqXlTBmM?si=3FsuCLR5TpCZUR0fGRrlggFollow Ethan Maachttps://www.instagram.com/ethan_maac/Subscribe On:https://tonecapturemedia.com/https://smarturl.it/qj8t8xiTunes - https://podcasts.apple.com/ca/podcast/we-should-jam-sometime/id1290253963Spotify - https://open.spotify.com/show/6EGx5vgAUoGHUe4vEdXuuNYoutube - https://www.youtube.com/channel/UCLEQv_M84kYthPigv3gAJ1AInstagram - https://www.instagram.com/weshouldjampodTwitter - https://twitter.com/weshouldjampodListen to our Music & Follow us here:Lost Arts: https://tonecapturemedia.com/lostartsPro Wrestling The Band: https://linktr.ee/ProWrestlingtheBandJuan Hoolia's Website: https://www.scioliphotography.com/Trivia Sting / Beef Sting & Listen to This Sh*t Sting- Drake Campbell - dcsoundworks.comTheme Music Credit: Audio Network & We Should Jam Sometime*We do not own any music that may be played in this episode*

This week The Ivy Light Join the show to discuss why it's important to check the direction of your fireworks before lighting them off. Listen to The Ivy Light's NEW Album ‘Erase Us' wherever you stream music! https://linktr.ee/theivylightSubscribe On:https://tonecapturemedia.com/https://smarturl.it/qj8t8xiTunes - https://podcasts.apple.com/ca/podcast/we-should-jam-sometime/id1290253963Spotify - https://open.spotify.com/show/6EGx5vgAUoGHUe4vEdXuuNYoutube - https://www.youtube.com/channel/UCLEQv_M84kYthPigv3gAJ1AInstagram - https://www.instagram.com/weshouldjampodTwitter - https://twitter.com/weshouldjampodListen to our Music & Follow us here:Lost Arts: https://tonecapturemedia.com/lostartsPro Wrestling The Band: https://linktr.ee/ProWrestlingtheBandJuan Hoolia's Website: https://www.scioliphotography.com/Trivia Sting / Beef Sting & Listen to This Sh*t Sting- Drake Campbell - dcsoundworks.comTheme Music Credit: Audio Network & We Should Jam Sometime*We do not own any music that may be played in this episode*

Beyonce FINALLY finished her story but in even bigger news Black Sabbath announced a final reunion show this Summer. Also Grammy's have officially killed Modern Rock.Subscribe On:https://tonecapturemedia.com/https://smarturl.it/qj8t8xiTunes - https://podcasts.apple.com/ca/podcast/we-should-jam-sometime/id1290253963Spotify - https://open.spotify.com/show/6EGx5vgAUoGHUe4vEdXuuNYoutube - https://www.youtube.com/channel/UCLEQv_M84kYthPigv3gAJ1AInstagram - https://www.instagram.com/weshouldjampodTwitter - https://twitter.com/weshouldjampodListen to our Music & Follow us here:Lost Arts: https://tonecapturemedia.com/lostartsPro Wrestling The Band: https://linktr.ee/ProWrestlingtheBandJuan Hoolia's Website: https://www.scioliphotography.com/Trivia Sting / Beef Sting & Listen to This Sh*t Sting- Drake Campbell - dcsoundworks.comTheme Music Credit: Audio Network & We Should Jam Sometime*We do not own any music that may be played in this episode*

Gene Simmons can't think of ONE artists from 1988 to know that could classify as Iconic…. We thought of 20. Also Leonard Cohan was an incredible musician & lyricist but we aren't too sure about his drawing capabilities & AI finally makes “making music fun again”. Subscribe On:https://tonecapturemedia.com/https://smarturl.it/qj8t8xiTunes - https://podcasts.apple.com/ca/podcast/we-should-jam-sometime/id1290253963Spotify - https://open.spotify.com/show/6EGx5vgAUoGHUe4vEdXuuNYoutube - https://www.youtube.com/channel/UCLEQv_M84kYthPigv3gAJ1AInstagram - https://www.instagram.com/weshouldjampodTwitter - https://twitter.com/weshouldjampodListen to our Music & Follow us here:Lost Arts: https://tonecapturemedia.com/lostartsPro Wrestling The Band: https://linktr.ee/ProWrestlingtheBandJuan Hoolia's Website: https://www.scioliphotography.com/Trivia Sting / Beef Sting & Listen to This Sh*t Sting- Drake Campbell - dcsoundworks.comTheme Music Credit: Audio Network & We Should Jam Sometime*We do not own any music that may be played in this episode*

Does Butt Rock Reigns Supreme? We are breaking down Billboards Top 7 Artists of the 21st Century. We also ask does The 1975 need the Taylor Swift's Ex naming power to sell more records & why does Rihanna need so many curtains? Subscribe On:https://tonecapturemedia.com/https://smarturl.it/qj8t8xiTunes - https://podcasts.apple.com/ca/podcast/we-should-jam-sometime/id1290253963Spotify - https://open.spotify.com/show/6EGx5vgAUoGHUe4vEdXuuNYoutube - https://www.youtube.com/channel/UCLEQv_M84kYthPigv3gAJ1AInstagram - https://www.instagram.com/weshouldjampodTwitter - https://twitter.com/weshouldjampodListen to our Music & Follow us here:Lost Arts: https://tonecapturemedia.com/lostartsPro Wrestling The Band: https://linktr.ee/ProWrestlingtheBandJuan Hoolia's Website: https://www.scioliphotography.com/Trivia Sting / Beef Sting & Listen to This Sh*t Sting- Drake Campbell - dcsoundworks.comTheme Music Credit: Audio Network & We Should Jam Sometime

LPT returns with MP's new year's resolution, Ben's night-driving phobia, a most definitely critically wounded owl, and a few plugs for some of our favorite podcasts. Of course we have a playlist of new indie rock tracks that will embroider your pillows and fix your bumpers. EPISODE PLAYLIST:Fool Nelson, "Don't Feel Right"Scarlet Demore, "Ticket to Heaven"Morgan Nagler, "Cradle The Pain"Pardon, "Empty House"hallpass, "Aurora"modernform "Tunnel Vision"Fiona-Lee, "When I Wake Up I'm Sad"Siam Jem, "Colussus"Always Morning, "Waves"Adore, "Can We Talk"The Bel-Air Lip Bombs, "Look The Part"Adriana McCassim, "Sometimes I Change My Mind"BONUS TRACK: Adriana McCassim, "Love (can overtake us) Slow"Shoutouts to: GenX Women are Sick of This Sh*t, Rebel Rock Radio, Breaker Box, How To Money, Bandsplain, The Brian Turner Show

Best-of moments from a WHOLE year of NLP and we have to look ahead to 2025. Happy New Year NLP Fam! This week hosts Tiffany Cross, Angela Rye, and Andrew Gillum reminisce on an amazing first year run in 2024. They react to old clips and debate whether their positions have changed. There is new and old shade, a lot of laughs, and most importantly, your voices are heard too! Join us as we relive some of our favorite moments and hedge bets on theyear ahead. Top NLP Episodes | Audience Picks: America IS a Racist Country Are You Tireddd? | MiniPod Hypocrisy of the White Church Project 2025 The Series Finale of America Say it to My Face You’ll hear a TON of highlights in this episode! Here’s the list of episodes they were pulled from in order of appearance: The Realboogeymen: The Karens and Kateys Native Land Pod | Live at the DNC | Day 2 DNC Uncut | MiniPod Say it to My Face Community Peen and Crazy Kitty | MiniPod Weed the People Poor Brett Favre TRIGGER WARNING: What to Platform | MiniPod So We’re Prosecuting Fani Now? Does Trump’s agenda deserve a peaceful transition? What’s next for NLP? This Sh*t Ain’t Normal Andrew Testimony Pt. 3 US vs. Bleach Blonde Bad Built Butch Body A big THANK YOU to our NLP fam. If you’d like to submit a question, check out our tutorial video: www.instagram.com/reel/C5j_oBXLIg0/ We are 670 days away from the election. Welcome home y’all! —--------- We want to hear from you! Send us a video @nativelandpod and we may feature you on the podcast. Instagram X/Twitter Facebook NativeLandPod.com Watch full episodes of Native Land Pod here on YouTube. Native Land Pod is brought to you by Reasoned Choice Media. Thank you to the Native Land Pod team: Angela Rye as host, executive producer and cofounder of Reasoned Choice Media; Tiffany Cross as host and producer, Andrew Gillum as host and producer, and Lauren Hansen as executive producer; Loren Mychael is our research producer, and Nikolas Harter is our editor and producer. Special thanks to Chris Morrow and Lenard McKelvey, co-founders of Reasoned Choice Media. Theme music created by Daniel Laurent. See omnystudio.com/listener for privacy information.

TRACKLIST: 1. Everything Above - Ravyn Lenae 2. In My House - Little Dragon 3. Hey Boy - Brijean 4. Let Me Love You (Masters At Work Mix) - Anane 5. Fine Lines (feat. Alex Isley) - Def Sound 6. Amagroove - Gina Jeanz 7. Kitale - Sam One 8. buzzin - Dua Saleh 9. Perspective - Juls & Masego 10. THIS SH!T (feat. LMBSKN) - AYLØ 11. Rapid Fire (feat. Shane Eagle & Amaarae) - Santi 12. Vibe Out - Tems 13. Abeg Abeg - DJ Moma 14. Freakalizer - Sudan Archives 15. Soh-Soh - Odeal 16. Lambo - DJ Tunez & Amexin 17. long stay (feat. Bakar) - Ragz Originale 18. call me everyday - Franchise 19. Submotion - Singularis 20. Fresh N Clean - Fetty Tap 21. Magic - Suff Daddy, J.Lamotta & Ill Camille 22. Let U No (feat. Spinn) - DJ Rashad 23. Are U Down (Remix) - Jayda G

Other Topics Discussed:Caleb is retired Mark Hoppus Tests Fake FansStealing Jack White's New AlbumTaylor Swift is 8th BestListen to this Sh*tAnd More! Subscribe On:https://tonecapturemedia.com/https://smarturl.it/qj8t8xiTunes - https://podcasts.apple.com/ca/podcast/we-should-jam-sometime/id1290253963Spotify - https://open.spotify.com/show/6EGx5vgAUoGHUe4vEdXuuNYoutube - https://www.youtube.com/channel/UCLEQv_M84kYthPigv3gAJ1AInstagram - https://www.instagram.com/weshouldjampodTwitter - https://twitter.com/weshouldjampodListen to our Music & Follow us here:Lost Arts:Streaming Links: https://smarturl.it/70ferlInstagram: https://www.instagram.com/icantfindmyarts/Facebook: https://www.facebook.com/lostartsband/?ref=br_rsCraig:https://craiggignac.bandcamp.com/?fbclid=IwAR2w9iZH5NtEsymB-Jrz5_ANTgvFtbSf-hdR_uw3j2-i0dII6jKy1Mh_VmoJuan Hoolia's Website:https://www.scioliphotography.com/Trivia Sting & Listen to This Sh*t Sting- Drake Campbell - dcsoundworks.comTheme Music Credit:Motherlode Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/We do not own any music that may be played in this episode

Other Topics Discussed:NXNEToronto vs Caleb's Anxiety Dave Grohl vs Taylor SwiftIs AI DIYListen to this Sh*tAnd More! Subscribe On:https://tonecapturemedia.com/https://smarturl.it/qj8t8xiTunes - https://podcasts.apple.com/ca/podcast/we-should-jam-sometime/id1290253963Spotify - https://open.spotify.com/show/6EGx5vgAUoGHUe4vEdXuuNYoutube - https://www.youtube.com/channel/UCLEQv_M84kYthPigv3gAJ1AInstagram - https://www.instagram.com/weshouldjampodTwitter - https://twitter.com/weshouldjampodListen to our Music & Follow us here:Lost Arts:Streaming Links: https://smarturl.it/70ferlInstagram: https://www.instagram.com/icantfindmyarts/Facebook: https://www.facebook.com/lostartsband/?ref=br_rsCraig:https://craiggignac.bandcamp.com/?fbclid=IwAR2w9iZH5NtEsymB-Jrz5_ANTgvFtbSf-hdR_uw3j2-i0dII6jKy1Mh_VmoJuan Hoolia's Website:https://www.scioliphotography.com/Trivia Sting & Listen to This Sh*t Sting- Drake Campbell - dcsoundworks.comTheme Music Credit:Motherlode Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/We do not own any music that may be played in this episode

Other Topics Discussed:Craig was Stranded in the UKJuan Hoolia doing motorcycle wavesThe Black Keys TourListen to this Sh*tAnd More! Subscribe On:https://tonecapturemedia.com/https://smarturl.it/qj8t8xiTunes - https://podcasts.apple.com/ca/podcast/we-should-jam-sometime/id1290253963Spotify - https://open.spotify.com/show/6EGx5vgAUoGHUe4vEdXuuNYoutube - https://www.youtube.com/channel/UCLEQv_M84kYthPigv3gAJ1AInstagram - https://www.instagram.com/weshouldjampodTwitter - https://twitter.com/weshouldjampodListen to our Music & Follow us here:Lost Arts:Streaming Links: https://smarturl.it/70ferlInstagram: https://www.instagram.com/icantfindmyarts/Facebook: https://www.facebook.com/lostartsband/?ref=br_rsCraig:https://craiggignac.bandcamp.com/?fbclid=IwAR2w9iZH5NtEsymB-Jrz5_ANTgvFtbSf-hdR_uw3j2-i0dII6jKy1Mh_VmoJuan Hoolia's Website:https://www.scioliphotography.com/Trivia Sting & Listen to This Sh*t Sting- Drake Campbell - dcsoundworks.comTheme Music Credit:Motherlode Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/We do not own any music that may be played in this episode

Little technical difficulties in the first few minutes, cut around what I could but it doesn't last the whole time! Other Topics Discussed:Who Brings a Baby To a Pit?Steve Albini on ToolDave Grohl No Hands Guitar SoloListen to this Sh*tAnd More! Subscribe On:https://tonecapturemedia.com/https://smarturl.it/qj8t8xiTunes - https://podcasts.apple.com/ca/podcast/we-should-jam-sometime/id1290253963Spotify - https://open.spotify.com/show/6EGx5vgAUoGHUe4vEdXuuNYoutube - https://www.youtube.com/channel/UCLEQv_M84kYthPigv3gAJ1AInstagram - https://www.instagram.com/weshouldjampodTwitter - https://twitter.com/weshouldjampodListen to our Music & Follow us here:Lost Arts:Streaming Links: https://smarturl.it/70ferlInstagram: https://www.instagram.com/icantfindmyarts/Facebook: https://www.facebook.com/lostartsband/?ref=br_rsCraig:https://craiggignac.bandcamp.com/?fbclid=IwAR2w9iZH5NtEsymB-Jrz5_ANTgvFtbSf-hdR_uw3j2-i0dII6jKy1Mh_VmoJuan Hoolia's Website:https://www.scioliphotography.com/Trivia Sting & Listen to This Sh*t Sting- Drake Campbell - dcsoundworks.comTheme Music Credit:Motherlode Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/We do not own any music that may be played in this episode

Other Topics Discussed:It's Just a Little PissNew Energy for 2024Iron Maiden Sues Soundcloud RapperBillie Eillish has a PHDListen to this Sh*tAnd More! Subscribe On:https://tonecapturemedia.com/https://smarturl.it/qj8t8xiTunes - https://podcasts.apple.com/ca/podcast/we-should-jam-sometime/id1290253963Spotify - https://open.spotify.com/show/6EGx5vgAUoGHUe4vEdXuuNYoutube - https://www.youtube.com/channel/UCLEQv_M84kYthPigv3gAJ1AInstagram - https://www.instagram.com/weshouldjampodTwitter - https://twitter.com/weshouldjampodListen to our Music & Follow us here:Lost Arts:Streaming Links: https://smarturl.it/70ferlInstagram: https://www.instagram.com/icantfindmyarts/Facebook: https://www.facebook.com/lostartsband/?ref=br_rsCraig:https://craiggignac.bandcamp.com/?fbclid=IwAR2w9iZH5NtEsymB-Jrz5_ANTgvFtbSf-hdR_uw3j2-i0dII6jKy1Mh_VmoJuan Hoolia's Website:https://www.scioliphotography.com/Trivia Sting & Listen to This Sh*t Sting- Drake Campbell - dcsoundworks.comTheme Music Credit:Motherlode Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/*We do not own any music that may be played in this episode*

Other Topics Discussed:Our Pets Hate Juan HooliaMeeting QOTSASend Motley Crue to the Glue FactoryFrank Turner Breaking World RecordsSpotify is Demonetizing Your MusicListen to this Sh*tAnd More! Subscribe On:https://tonecapturemedia.com/https://smarturl.it/qj8t8xiTunes - https://podcasts.apple.com/ca/podcast/we-should-jam-sometime/id1290253963Spotify - https://open.spotify.com/show/6EGx5vgAUoGHUe4vEdXuuNYoutube - https://www.youtube.com/channel/UCLEQv_M84kYthPigv3gAJ1AInstagram - https://www.instagram.com/weshouldjampodTwitter - https://twitter.com/weshouldjampodListen to our Music & Follow us here:Lost Arts:Streaming Links: https://smarturl.it/70ferlInstagram: https://www.instagram.com/icantfindmyarts/Facebook: https://www.facebook.com/lostartsband/?ref=br_rsCraig:https://craiggignac.bandcamp.com/?fbclid=IwAR2w9iZH5NtEsymB-Jrz5_ANTgvFtbSf-hdR_uw3j2-i0dII6jKy1Mh_VmoJuan Hoolia's Website:https://www.scioliphotography.com/Trivia Sting & Listen to This Sh*t Sting- Drake Campbell - dcsoundworks.comTheme Music Credit:Motherlode Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/

Other Topics Discussed:Don't Release Our Voice NotesVolcano Eruption 200 Yrs Ago is Why We Have Goths KISS Sells Their SoulsPoohniverseListen to this Sh*tAnd More! Subscribe On:https://tonecapturemedia.com/https://smarturl.it/qj8t8xiTunes - https://podcasts.apple.com/ca/podcast/we-should-jam-sometime/id1290253963Spotify - https://open.spotify.com/show/6EGx5vgAUoGHUe4vEdXuuNYoutube - https://www.youtube.com/channel/UCLEQv_M84kYthPigv3gAJ1AInstagram - https://www.instagram.com/weshouldjampodTwitter - https://twitter.com/weshouldjampodListen to our Music & Follow us here:Lost Arts:Streaming Links: https://smarturl.it/70ferlInstagram: https://www.instagram.com/icantfindmyarts/Facebook: https://www.facebook.com/lostartsband/?ref=br_rsCraig:https://craiggignac.bandcamp.com/?fbclid=IwAR2w9iZH5NtEsymB-Jrz5_ANTgvFtbSf-hdR_uw3j2-i0dII6jKy1Mh_VmoJuan Hoolia's Website:https://www.scioliphotography.com/Trivia Sting & Listen to This Sh*t Sting- Drake Campbell - dcsoundworks.comTheme Music Credit:Motherlode Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/*We do not own any music that may be played in this episode*

Other Topics Discussed:Running a Marketing Company & A BandBuilding a Team Around Your BandBeing the Best Rock BandL.A Gunns vs Your PhoneListen to this Sh*tAnd More! Subscribe On:Guest Website - https://discontinuityband.wixsite.com/discontinuityStream Heaven - https://linktr.ee/discontinuitybandhttps://tonecapturemedia.com/https://smarturl.it/qj8t8xiTunes - https://podcasts.apple.com/ca/podcast/we-should-jam-sometime/id1290253963Spotify - https://open.spotify.com/show/6EGx5vgAUoGHUe4vEdXuuNYoutube - https://www.youtube.com/channel/UCLEQv_M84kYthPigv3gAJ1AInstagram - https://www.instagram.com/weshouldjampodTwitter - https://twitter.com/weshouldjampodListen to our Music & Follow us here:Lost Arts:Streaming Links: https://smarturl.it/70ferlInstagram: https://www.instagram.com/icantfindmyarts/Facebook: https://www.facebook.com/lostartsband/?ref=br_rsCraig:https://craiggignac.bandcamp.com/?fbclid=IwAR2w9iZH5NtEsymB-Jrz5_ANTgvFtbSf-hdR_uw3j2-i0dII6jKy1Mh_VmoJuan Hoolia's Website:https://www.scioliphotography.com/Trivia Sting & Listen to This Sh*t Sting- Drake Campbell - dcsoundworks.comTheme Music Credit:Motherlode Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/*We do not own any music that may be played in this episode*

Other Topics Discussed:Class RingsNeil Young Backpedals Swifties are Punk RockTool & Mike TysonListen to this Sh*tAnd More! Subscribe On:https://tonecapturemedia.com/https://smarturl.it/qj8t8xiTunes - https://podcasts.apple.com/ca/podcast/we-should-jam-sometime/id1290253963Spotify - https://open.spotify.com/show/6EGx5vgAUoGHUe4vEdXuuNYoutube - https://www.youtube.com/channel/UCLEQv_M84kYthPigv3gAJ1AInstagram - https://www.instagram.com/weshouldjampodTwitter - https://twitter.com/weshouldjampodListen to our Music & Follow us here:Lost Arts:Streaming Links: https://smarturl.it/70ferlInstagram: https://www.instagram.com/icantfindmyarts/Facebook: https://www.facebook.com/lostartsband/?ref=br_rsCraig:https://craiggignac.bandcamp.com/?fbclid=IwAR2w9iZH5NtEsymB-Jrz5_ANTgvFtbSf-hdR_uw3j2-i0dII6jKy1Mh_VmoJuan Hoolia's Website:https://www.scioliphotography.com/Trivia Sting & Listen to This Sh*t Sting- Drake Campbell - dcsoundworks.comTheme Music Credit:Motherlode Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/*We do not own any music that may be played in this episode*

You're Not Too F***ing Old! to Step Into the Midlife Spotlight!On International Women's Day, I hosted a virtual State of the State. I had the pleasure of speaking to so many of you about the state of midlife women today, where we've been, and all the exciting opportunities ahead of us. I'm bringing my State of the State to you today as it was potent and powerful and left everyone feeling inspired, connected, and less alone, which is ALWAYS my goal.If you missed out, this is a great time to remind you to subscribe to my newsletter HERE so you never miss any of my events. I love bringing women together and will be doing many types of events this year, so I don't want you to miss out!Today on The Jen Marples Show, I discuss:The sacrifices women have made for us (our mothers, grandmothers, female collective).Challenges midlife women (and all women) face: misogyny, ageism, sexism, and pay disparity. How internalized misogyny holds us back and creates fear, competition, and lack.The importance of grace, healing our trauma, and kicking fear to the curb.Collaboration over competition is imperative for our collective to succeed.The importance of community and connection.You're not too old to chase your dreams and redefine success on your terms.Also, when all else fails, remember to say to yourself: I'm Too F***ing Fabulous for This Sh*t! and give the proverbial finger to the patriarchy and systems keeping us down, and just be FABULOUS! You're Not Too F***ing Old!I hope you enjoyed today's show! If you'd like to find out more about how I can help you achieve your business or life dreams, you can book a complimentary 20-minute call HERE. Visit my website at www.jenmarples.com and if you sign up for my newsletter, I've got two free juicy gifts for you, my Stepping Into The Spotlight guide if you're ready to be seen and heard and my 12 Steps to Pivot guide if you're itching for a change but don't know where to begin. Finally, my mission is to empower millions of midlife women, but I can't do it alone! Please help me by leaving a 5-star rating and written review on Apple HERE and a 5-Star rating on Spotify HERE. Thank you and have a beautiful day!Learn more about Jen Marples at https://www.jenmarples.com/ Unedited AI Transcript HereCONNECT WITH JEN MARPLES:InstagramLinkedInTikTok Work with Jen! WebsiteLINKS MENTIONED:The Female QuotientLearn more about Pandia Health at https://www.pandiahealth.com/menopause and use the promo code Jen Marples for 10% off

Spiritual, Physical, Intellectual, Emotional, and Social well-centeredness are common topics on the Aging Well Podcast. We encourage reading and stimulating the mind for… aging well.In this episode, Dr. Armstrong and Corbin Bruton interview New York Times bestselling author and founder of Faith, Hope, and Fiction, Patricia Crisafulli. Tricia received a Master of Fine Arts degree at the age of 52 from Northwestern University, where she received the Distinguished Thesis Award in Creating Writing. She recently launched the latest book in her Ohnita Harbor Mystery Series with The Secrets of Still Water Chasm and inspires others to pursuing their true passion and proves that it's never too late to follow your dreams and… age well.Links to:faithhopeandfiction.com“I'm too Old for This Sh*t”Support the showHave questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:https://www.speakpipe.com/AgingWellPodcast

Other Topics Discussed:Most Kickass SongTaylor Swift Scamming Fans?Judas Priest Sets RecordWho is the Singer of Lit?Listen to this Sh*tAnd More! Subscribe On:https://tonecapturemedia.com/https://smarturl.it/qj8t8xiTunes - https://podcasts.apple.com/ca/podcast/we-should-jam-sometime/id1290253963Spotify - https://open.spotify.com/show/6EGx5vgAUoGHUe4vEdXuuNYoutube - https://www.youtube.com/channel/UCLEQv_M84kYthPigv3gAJ1AInstagram - https://www.instagram.com/weshouldjampodTwitter - https://twitter.com/weshouldjampodListen to our Music & Follow us here:Lost Arts:Streaming Links: https://smarturl.it/70ferlInstagram: https://www.instagram.com/icantfindmyarts/Facebook: https://www.facebook.com/lostartsband/?ref=br_rsCraig:https://craiggignac.bandcamp.com/?fbclid=IwAR2w9iZH5NtEsymB-Jrz5_ANTgvFtbSf-hdR_uw3j2-i0dII6jKy1Mh_VmoJuan Hoolia's Website:https://www.scioliphotography.com/Trivia Sting & Listen to This Sh*t Sting- Drake Campbell - dcsoundworks.comTheme Music Credit:Motherlode Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/*We do not own any music that may be played in this episode*

Other Topics Discussed:Oshawa Music Scene in Disrepair?Accidental Good PartiesTaylor Swift Deep Dive Cash Cab MusicListen to this Sh*tAnd More! Guest Website Link: https://www.excusesexcuses.ca/Subscribe On:https://tonecapturemedia.com/https://smarturl.it/qj8t8xiTunes - https://podcasts.apple.com/ca/podcast/we-should-jam-sometime/id1290253963Spotify - https://open.spotify.com/show/6EGx5vgAUoGHUe4vEdXuuNYoutube - https://www.youtube.com/channel/UCLEQv_M84kYthPigv3gAJ1AInstagram - https://www.instagram.com/weshouldjampodTwitter - https://twitter.com/weshouldjampodListen to our Music & Follow us here:Lost Arts:Streaming Links: https://smarturl.it/70ferlInstagram: https://www.instagram.com/icantfindmyarts/Facebook: https://www.facebook.com/lostartsband/?ref=br_rsCraig:https://craiggignac.bandcamp.com/?fbclid=IwAR2w9iZH5NtEsymB-Jrz5_ANTgvFtbSf-hdR_uw3j2-i0dII6jKy1Mh_VmoJuan Hoolia's Website:https://www.scioliphotography.com/Trivia Sting & Listen to This Sh*t Sting- Drake Campbell - dcsoundworks.comTheme Music Credit:Motherlode Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/*We do not own any music that may be played in this episode*

If the mere thought of a networking event makes you cringe or you're on a quest to grow your professional circle, Julie Brown has got your back. With over 25 years of networking and business development under her belt, her advice strikes the sweet spot between wit and wisdom. But wait, there's more! Julie isn't just a pro behind the scenes—she's a sought-after keynote speaker extraordinaire. Her book, "This Sh!t Works: A No-Nonsense Guide to Networking Your Way to More Friends, More Adventures, and More Success," and her podcast of the same name are proof of her expertise and knack for making networking a blast. Her irreverent style and humor resonate with audiences of all shapes and sizes. Plain and simple, Julie is the life of the networking party—engaging, insightful, and loads of fun! You can learn more about Julie by visiting www.juliebrownbd.com⁠ You can grab your 1:1 Breakthrough Session with Julie, at a $200 discount for listeners, HERE.

Other Topics Discussed:Residential Zoos Going into Labour at a Pink ConcertHead Banging HorsesOzzy Is Rizz Listen to this Sh*tAnd More! Subscribe On:https://tonecapturemedia.com/https://smarturl.it/qj8t8xiTunes - https://podcasts.apple.com/ca/podcast/we-should-jam-sometime/id1290253963Spotify - https://open.spotify.com/show/6EGx5vgAUoGHUe4vEdXuuNYoutube - https://www.youtube.com/channel/UCLEQv_M84kYthPigv3gAJ1AInstagram - https://www.instagram.com/weshouldjampodTwitter - https://twitter.com/weshouldjampodListen to our Music & Follow us here:Lost Arts:Streaming Links: https://smarturl.it/70ferlInstagram: https://www.instagram.com/icantfindmyarts/Facebook: https://www.facebook.com/lostartsband/?ref=br_rsCraig:https://craiggignac.bandcamp.com/?fbclid=IwAR2w9iZH5NtEsymB-Jrz5_ANTgvFtbSf-hdR_uw3j2-i0dII6jKy1Mh_VmoJuan Hoolia's Website:https://www.scioliphotography.com/Trivia Sting & Listen to This Sh*t Sting- Drake Campbell - dcsoundworks.comTheme Music Credit:Motherlode Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/*We do not own any music that may be played in this episode*

Other Topics Discussed:Dawson JamesDemi Lovato Sings About Heart Attacks at the American Heart AssociationPirating Music is BACKDawson Destroy's KISS Trivia Listen to this Sh*tAnd More! Follow Our Guest -https://linktr.ee/dawsonjamesmusicSubscribe On:https://tonecapturemedia.com/https://smarturl.it/qj8t8xiTunes - https://podcasts.apple.com/ca/podcast/we-should-jam-sometime/id1290253963Spotify - https://open.spotify.com/show/6EGx5vgAUoGHUe4vEdXuuNYoutube - https://www.youtube.com/channel/UCLEQv_M84kYthPigv3gAJ1AInstagram - https://www.instagram.com/weshouldjampodTwitter - https://twitter.com/weshouldjampodListen to our Music & Follow us here:Lost Arts:Streaming Links: https://smarturl.it/70ferlInstagram: https://www.instagram.com/icantfindmyarts/Facebook: https://www.facebook.com/lostartsband/?ref=br_rsCraig:https://craiggignac.bandcamp.com/?fbclid=IwAR2w9iZH5NtEsymB-Jrz5_ANTgvFtbSf-hdR_uw3j2-i0dII6jKy1Mh_VmoJuan Hoolia's Website:https://www.scioliphotography.com/Trivia Sting & Listen to This Sh*t Sting- Drake Campbell - dcsoundworks.comTheme Music Credit:Motherlode Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/

Why are you brushing that baby hair so hard?! You get it short and sweet this week cause auntie TIRED!   This Sh*t I Saw is my two cents to @will.powerrr request to #blacktiktok about how he should maintain his infants hair. I thought we were in 2024...   Follow Tactless Radio on  Instagram: tactless_radio Twitter: tactless_radio TikTok: tactlessradio Facebook: tactlesspodcast Email: Tactlesspodcast@gmail.com  Music Producer: @__chrismay @sydny.nicole

The Countdown is on. How many days until Shohei Ohtani signs with the Chicago Cubs? Will Ohtani and Mike Trout BOTH be gone from the Angels? Plus, The CHGO Cubs podcast team names the biggest turkeys in Cubs franchise history and it's time for the highly anticipated “Thanksgiving Draft”. You takin' pumpkin pie or apple pie? This Sh*t is important. Join Luke Stuckmeyer, Cody Delmendo, Ryan Herrera (and maybe Shohei Ohtani?) for Tuesday November 21st edition of the CHGO Cubs Podcast An ALLCITY Network Production PARTY WITH US: https://bit.ly/3SRS03z SUBSCRIBE: https://www.youtube.com/c/CHGOSports ALL THINGS CHGO: https://linktr.ee/chgosports WEBSITE: http://allCHGO.com/ BUY MERCH: http://CHGOLocker.com FOLLOW ON SOCIAL: Twitter: @CHGO_Sports Instagram: @CHGO_Sports GET OUR FREE NEWSLETTER: http://www.allchgo.com/newsletter WATCH YOUR FAVORITE TEAMS: https://www.fubotv.com/chgo Head over to https://Midtown.com/CHGO to tour the Midtown Athletic Club nearest you. Schedule a free in-home estimate today with Empire! All listeners can receive a $350 OFF discount when they use the promo code CHGO. Restrictions apply. See https://EmpireToday.com/CHGO for details. Get 20% off your next OLIPOP purchase at drinkolipop.com/CHGO20 Go to https://www.hero.co and use code CHGO for 10% off your first order! Head to https://www.sunnyside.shop/ and use code CHGO25 for 25% off your total order at check out for everything you need to elevate your Summer! Must be 21+ or an Illinois med card holder. Download the Gametime app, create an account, and use code CHGO for $20 off your first purchase. Check out FOCO for merch and collectibles here https://foco.vegb.net/CHGO and use promo code “CHGO” for 10% off your order on all non Pre Order items. AG1 is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Just visit https://drinkAG1.com/CHGOCubs https://shadyrays.com: use code ‘CHGO' for 50% OFF 2+ pairs of polarized sunglasses! CIRCA SPORTSBOOK: Download the Circa Sports Illinois at circa sports dot com slash illinois dash app (https://www.circasports.com/illinois-app) to sign up today! If you or someone you know may have a problem with gambling, call 1-800-GAMBLER (1-800-426-2537), text GAMB to 833234, or visit https://www.AreYouReallyWinning.com Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever fumbled with a business card or forgotten a name at a networking event, this episode is for you. We had the pleasure of hosting Julie Brown, a networking expert with over 25 years of experience in the field. Julie shares how she navigated her career with clever networking strategies and how she leveraged her unique personality to make deep, meaningful connections in the professional realm. Imagine if you could remember every name in a room and make genuine connections effortlessly. Julie Brown imparts her wisdom on just that, revealing her secrets to making a name memorable. She also takes us through an intriguing exercise, her 'list yourself approach', to discover ten unique qualities about ourselves outside our job titles. Julie's book, "This Shit Works: A No-Nonsense Guide to Networking Your Way to More Friends, More Adventures and More Success", is a testament to her expertise, and we delve into some of its contents in our enlightening conversation.Wrapping up our discussion, we explore the power of LinkedIn as a networking tool and how to use it effectively. Julie emphasizes the importance of doing your homework before connecting with someone and building relationships with intent. We also touch upon her podcast and services, a platform full of resources for those looking to enhance their networking skills and steer their career in the right direction. Enjoy our fun and lively conversation about how to level up your networking approach because This Sh!t Works!Connect with Jule BrownWebsite | LinkedIn | Podcast Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. And other free resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.

#WENPodcast Alert; Networking hasn't been the same since the pandemic, and most of us are out of practice going from 2D virtual situations back to 3D and in-person.  In this episode, we talk to Julie Brown, Networking Guru extraordinaire.  We laughed a lot, had a drinking game alert, and had a blast as we learned about the art of successful and meaningful networking.    How are women and men different in building networks?  How can you get to that strategic ask or introduction?  What is Trail Magic? And how are we, not avocados?  All this and more in this week's podcast. **Warning - there are a few adult words sprinkled throughout this podcast. The views and opinions expressed in this podcast are solely our own and do not express or imply the views or opinions of our employers or any of its officers, directors, or employees. Connect with:Julie on LinkedIn: https://www.linkedin.com/in/juliebrownbd/Kara on LinkedIn: https://www.linkedin.com/in/krbyrne/Maggie on LinkedIn: https://www.linkedin.com/in/maggie-teliska-36538b14/Beth on LinkedIn: https://www.linkedin.com/in/bethcreller/ Quick links:Learn more about Julie Brown and what she does:  https://juliebrownbd.com/Get "This Sh&t Works" Julie's book:  https://juliebrownbd.com/book/TSW Podcast https://juliebrownbd.com/podcast/Learn more about Women's Energy Network: https://www.womensenergynetwork.org/*Make sure to SUBSCRIBE, RATE, AND REVIEW*

Are you tired of feeling frustrated and overwhelmed about what's going on with your career? Maybe things are okay with your job, but you find yourself wanting more but aren't sure what “more” is. Building Your Mid-Career GPS is your guide to whatever is next, and I'm going to share a conversation with you I had with a career strategist and consultant who helps people when they are sick of it all.  Today, you'll meet Tricia Sitemere. Tricia and I talk about how you can take action when you are sick of where your career is going. Tricia shares her best tips to help you bounce back after a layoff and what challenges job seekers face in 2023.  Connect with Tricia Sitemere – Website | LinkedIn | Instagram | YouTube  Key Topics & Time Stamps: ·      Introduction (0:00)·      Subscribe to The Mid-Career GPS Podcast+ (1:20)·      Meet Tricia Sitemere (3:25)·      “I'm Sick of This Sh*t” (7:25)·      Feeling Stuck in Your Career (10:35)·      Taking Action / Dealing with Burnout (14:55)·      Bouncing Back After a Layoff (17:55)·      Job Challenges in 2023 (21:55)·      Best Networking Tip (24:25)·      Tricia's GPS Advice (27:10)·      Connect with Tricia (28:55) List of Resources:·      Get Your Free Guide - 5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) ·      Click here to subscribe to The Mid-Career GPS Podcast +. This is a subscriber-based version of the podcast where each month, you'll get access to a special training or topic only for subscribers. ·      Get John's Books on Amazon – Your Mid-Career GPS – Four Steps to Figuring Out What's Next and SHOW UP - Six Strategies to Lead a More Energetic and Impactful Career ·      The Mid-Career GPS Podcast is featured in Mac's List of the Top Career Podcasts. Click here to learn more.  Support the showThank you for listening to The Mid-Career GPS Podcast. Leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free guide, "5 Mistakes Mid-Career Professionals Make (And Need to Stop Doing) and more information about your leadership and career transition. Connect with John on LinkedIn here.Subscribe to John's YouTube Channel here. Follow John on Instagram @johnneralcoaching.

We're headed back out there--conferences, networking events, even just going to the office and having in-person meetings. Some people have been waiting for this moment, but others of us have gotten real cozy at home, talking to the cats or the dogs. Even though we may be craving connection, there can still be some jitters, maybe even some fears. So let's get some tips from someone who's not only a pro at connecting and networking, but also someone who will get your excited about the potential for meeting new people and confident that you have some tools to make it doable--maybe even fun. That person is Julie Brown, author of the networking book This Shit Works: A No-Nonsense Guide to Networking Your Way to More Friends, More Adventures, and More Success, Julie Brown's website Julie Brown's LinkedIn profile (tell her I sent you!) Julie's book This Sh!t Works This episode sponsored by:  Better Help – Give online therapy a try and get on your way to being your best self NextEVO – Use promo code BETTER to save 20% off your order of $40 or more Learn more about your ad choices. Visit megaphone.fm/adchoices

Deseri Garcia, Leadership Development and Team Building Coach at Vida Aventura, is passionate about teaching others how to make decisions that align with their highest self by leveraging simple but life-changing tactics like visualization and goal setting. In this episode, Des shares her inspiring journey of self-accountability and embracing the highs and lows of life. She also divulges her wisdom of “TSRW”, which stands for “This Sh*t Really Works”. Listen in to hear what you can do to utilize muscle memory and radical self-awareness to stay on track with what you what to get out of life and how you want to show up. Additional Resources: High Vibe Tribe Retreat: https://elevatetravelco.regfox.com/high-vibe-tribe-retreat-sedona-2023 Check out  Life's Messy, Live Happy by Cy Wakeman

Don & Doom are Joined by Crime Mobs Lil Jay (His audio was low cause buddy wasn't really talking in the mic) As We Talk Atlanta Geography, Crime Mob, Knuck If You Buck, and Sampling Music. Next, We Talk His Most Memorable Show, Top Rap Groups Out of Atlanta, & Lil Jay Attempts To Phone In A Friend. Lastly, This Shìt Really Gets Outta Hand lmao, We Talk Men Flexin for Other Men, Bigg Attempts to Play Doctor Love but Some Crazy Shìt Happened & More! --- Support this podcast: https://anchor.fm/earhustlin404/support

Tricia Sitemere discusses how to prepare for and successfully execute a career transition. — YOU'LL LEARN — 1) The CTRL + ALT + DELETE mantra for developing your career. 2) The toxic trait holding many professionals back. 3) The telltale signs it's time for a switch—and how to start. Subscribe or visit AwesomeAtYourJob.com/ep837 for clickable versions of the links below. — ABOUT TRICIA — Tricia Sitemere is an action centered Career Strategist and Consultant supporting mid-career professionals on their career transition and professional development journeys. She is a published author, an international speaker, an alumna of the University of Texas at Arlington, where she earned her degree in Advertising, and Simmons University where she earned a master's degree in Communication Management. She currently resides in Dallas, TX but works with clients all over the world. • Book: I'm Sick of This Sh*t • Instagram: triciasitemere • LinkedIn: Tricia Sitemere • Website: TriciaSitemere.com — RESOURCES MENTIONED IN THE SHOW — • Book: Mindset: The New Psychology of Success by Carol Dweck See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's guest can help you network your way to more friends, more adventures, and way more success. She knows two key things–the people you meet will change your life and networking is how you meet those people. She is a motivating, high-energy speaker, teaching the importance of networking, and why you are your best business development tool.  She is the author of “This Sh!t Works: A No-Nonsense Guide to Networking Your Way to More Friends, More Adventures, and More Success”, a book dedicated to making networking easy, accessible, and fun, as well as the host of This Sh!t Works a podcast dedicated to all things business development. Please join me in welcoming Julie Brown.  In this episode we discuss: her thoughts on leadership: “Leadership is up to each person to define. Anyone can be a leader. It's not a title or years of experience. You can be a leader every day by influencing others, empowering others, and taking risks.” Her dream job of being in GLOW - Gorgeous Ladies of Wrestling. Her desire to be seen, heard, and respected. Her college experience was wanting to be a lawyer, she got a degree in science with a minor in business. How the world led her to architecture and business development. How she met her classically trained architect husband, I promise it's not what you think! When she decided to be in charge of her employment after losing a job and an impending pandemic. How she discovered the parts of entrepreneurship that she enjoyed. The ability for a business to change. “Just because you're doing this now doesn't mean you have to keep doing this forever. Your business can change.” How she found the National Speakers Association. The challenges she faced trying to speak on stages. Why she invested in a videographer to record her initial speeches to learn from them. Why she encourages others to make mistakes, “That's how you learn from them.” How she nurtures her network. Listen, subscribe and read show notes at www.OnTheSchmooze.com

Julie Brown is a high energy Keynote Speaker who teaches the importance of networking. She is also the author of This Sh*t Works: A No Nonsense Guide to Networking Your Way to More Friends, More Adventures, and More Success, as well as the host of the This Sh*t Works podcast. Prior to her burnout, Julie was overworking herself to the point that she jokingly was jealous of a woman who had awoken from a three day coma, because at least that woman got to sleep. She and her husband were working such hectic schedules that they would not see each other at all during the week. Everything changed when the pandemic hit and Julie realized that the hustle lifestyle had tricked her.    Hustle culture is causing people to overwork themselves until they burn out. Julie was going ‘balls to the wall' for everything every day of her life, except when it came to resting. She shares that the pandemic was a real wake up call, because she and her husband were unsure how they would ever go back to that jam-packed scheduled to the minute lifestyle. In addition to talking about Julie's burnout story, Cait and Julie talk about the importance of networking, how to build a community, and the underestimated strength of weak connections.    Have you ever thought a three day coma sounded appealing? Tune into today's episode of FRIED. The Burnout Podcast for a conversation with Julie Brown about building relationships, the dangers of hustle culture, and allowing yourself to rest.  Quotes • “Your question to me was, ‘Oh, do you have a burnout story?' And it was like, ‘Oh, you mean the time I was getting ready for work, and I heard the story about a woman who had just woken up from a three day coma. And I was jealous of her, because she got to sleep.' And then I said to myself, ‘well, that's what I need. I just need a well timed coma. And then I'll just rest and then I'll be able to get up and I'll be good to go.' And I knew something was wrong in my life where I didn't have time to rest unless there was a medically induced coma in my future.” (2:37-3:21 | Julie) • “There was a point when I was hoping for a coma that I said, ‘Why am I working so hard for someone else? Why do I have this drive to do this for someone else? Can I convert this energy into something else for myself?'.” (6:11-6:29 | Julie) • “You need to have that community in place before a crisis hits, because it's very hard to build a community in crisis.” (19:40-19:48 | Julie) • “Asking for what you need, what would be helpful to you, because you have already given back to your network, because your network wants to be there for you, is invested in your success, whether that success is your mental success, whether it's your financial success, that's not needy.” (21:01-21:19 | Julie) • “It's okay for us to be in places of need sometimes and be in places of abundance sometimes, as long as when we're in places of abundance, we are giving back to our community and giving back to our network.” (21:21-21:32 | Julie) • “If you are keeping score in your relationship, and you are always expecting tit for tat, you're never going to be happy.” (25:08-25:18 | Julie) • “I always tell people to build their network slowly and with purpose, because you cannot manage growing, fostering a number of relationships and do it correctly. And do it without getting tired, because managing relationships takes a lot of time and energy.” (40:04-40:28 | Julie)   Links https://cuely.ai/FRIED https://bearaby.com   Connect with Julie Brown: Website: https://sayhitojulie.com                    https://juliebrownbd.com/ Instagram: https://www.instagram.com/juliebrown_bd/ LinkedIn: https://www.linkedin.com/in/juliebrownbd/   XOXO, C   If you know that it's time to actually DO something about the burnout cycle you've been in for too long - book your free consult today: bit.ly/callcait   https://friedtheburnoutpodcast.com/quiz   Podcast production and show notes provided by HiveCast.fm

Ed AbornBy the end of the 1980s, drummer Ed Aborn and his Siren band mates hung up their dreams of heavy metal stardom and settled into adult life. Thirty-five years later, a quietly amassing overseas fan base spurred an invitation to reform Siren and play a huge reunion gig at Germany's world-renowned Keep it True festival. Captured on film in the documentary, “I'm Too Old for This Sh*t,” (produced by Chris Jericho and directed by Nathan Mowery), the tale is retold by Ed on the Talk Louder Podcast where he also reveals how he helped Jason land his recent Accept gig. Created and Produced by Jared Tuten

TakeawaysObstacles left and rightIt's challenging to sell bold marketing ideas anywhere, but the nature of health systems and their power dynamics make it especially difficult.Health system leaders are predisposed to resist the unknown – the risks – because they deal with life and death every day. What makes them good at their jobs is, in many ways, the opposite of boldness.Given differences in expertise between marketers and senior health system leadership, marketers must also overcome a large understanding gap. The more you know about the marketing craft, the more difficult it becomes to explain to non-experts. In his book, To Sell Is Human, Daniel Pink calls this phenomenon “attunement.” Strategies for selling bold marketing ideasMaster your storyMarketers need to build stories that compel their leaders to take a chance on bold marketing, much of which has to do with perception.For example, in 2017, scientists found that they could increase the quantity of fruit and vegetables consumed by creating a dedicated space in shopping carts for fruits and vegetables. In response, the average consumer purchased more fruits and vegetables because they were psychologically nudged in that direction.Marketers can nudge leadership teams to take specific actions by giving them options. Like pricing tiers, you can bring the whole set upwards in boldness by offering three options knowing the middle one is most likely to be picked.However, when presenting options, never offer an option that you wouldn't be comfortable executing because sometimes that is the option that your audience picks. Recruit influencersA way to build confidence in those you're trying to influence is through social proof.To sell bold ideas, health system marketers need to understand which parties influence key decision-makers. In many systems, physician and service-line leaders are key influencers.Chris gives the example in which one of our clients loved a bold concept presented to them but needed to sell their organization on the idea. One of the system's top neurovascular surgeons stumbled upon the campaign concept and raved about it. Since this individual generates so much revenue for the health system, his opinion drastically influenced the CEO's decision to accept the idea. Express limitationsPhysicians are natural skeptics because their practice centers on science. Marketing doesn't always inspire confidence because not all marketing is based on science.When presenting bold ideas, don't be afraid to acknowledge the limitations of your research and hypotheses. By not having all the answers, health system marketers can increase their audiences' receptiveness. Selling bold ideas in practiceVCU Health is an academic system that runs on its own authority, which is unique because most are run by the state.VCU Health hired Revive to help their team fight vaccine hesitancy in Virginia. Our research showed three populations that were particularly hesitant – young, Black, and Hispanic populations. These groups didn't feel like the vaccine was for people like them.To resonate with these hesitant groups, Revive created the campaign, This Sh*t Matters, placing a heart over the third letter of “Sh*t” to indicate a double entendre. The campaign featured members from each of the hesitant communities and why the vaccine mattered in their life.While Revive came up with the idea, VCU Health's Chief of Marketing, Cynthia Schmidt, championed and sold the idea internally, tapping into both university, hospital, and peer influencers prior to pitching to senior leadership.These glowing endorsements gave her the credibility she needed to get approval to launch “This Sh*t Matters” out in the market.When crafting her story, Cynthia appealed to the topic that was top of mind across the system: a huge increase in the number of young people in the ICU. Cynthia crafted her story based on this priority, communicating that VCU's mission is lived out in the moments when they step up to do something bigger and bolder. The juice is worth the squeezeWhen your ideas are bold, others start to help you out. There were so many people who wanted to take part in the campaign or lend their expertise/resources.For example, sports stadiums opened up extra media placements within their stadiums, people called into radio stations requesting to tell their story for why This Sh*t Matters.There's a newspaper in Richmond that got a note from a complainer who said, “this isn't worthy of a newspaper like yours.” The newspaper responded by saying that they believe in the work and its mission.Vaccination rates increased within the community after the launch of the campaign. The campaign also demonstrated a competitive business impact.

In this episode of Nobody Listens to This Sh!t, Daniel and Sean talk movies and shows with subtitles, Nfl upcoming season and Brooklyn Nets drama..   For questions and advertising inquiries email us @ weareshoottheshitpodcast@gmail.com

In this episode #18, We are discussing with my friend Julie Brown how to network with confidence. Julie Brown is a sought after speaker, networking expert, business strategist, Author of This Sh!t Works: A No-Nonsense Guide to Networking Your Way to More Friends, More Adventures, and More Success, as well as the host of the This Sh!t Works podcast dedicated to all things business and entrepreneurship. Julie's advice and tips strike the perfect balance of humor and expertise gained from more than 20 years of networking, mentoring and self advocacy. What you will learn in this episode : Change your mindset about networking How to prepare your networking Networking style for extroverts and introverts How to follow up to build a sustainable relationship How to nurture your current network Confident habits to excel in networking How to manage strategic introduction Create your list yourself to empower you to network with confidence. You can join our community of women that want to #upYourConfidence every day on Facebook at https://www.facebook.com/upYourconfidenceNOW You can also connect with your host on Instagram where she posts daily posts on how to stay confident @zsquare4africa You can support our show with a donation to Zsquare4theCure, a non for profit organization that empowers and educate women in west Africa on breast cancer and provides FREE breast exam and treatments. Go to https://www.flipcause.com/secure/cause_pdetails/MTE2Njk2 to donate - This is a non-profit created by our host Lisette Zounon that has impacted over 20,000 women in west africa since our inception in 2012. All the proceeds supporting this show and future shows go directly to fund Zsquare4theCure programs. To learn more about Zsquare4theCure 2030 Impact goals and our work, visit our website at https://zsquare4thecure.org/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/upyourconfidence/support

Remember when we were all told to work from home for two weeks. And those two weeks were supposed to stop the spread of the Coronavirus. And then those two weeks turned into a month and then another month, and now we have strung those months together to form a year, 525,600 minutes Prior to the pandemic if you had asked the top business advisors how long it would take to transition almost every company and their workforce from in person to virtual they would have told you that it would take years to accomplish - and yet we did it nearly overnight. The question remains will we ever go back? The changes that happened in how we conduct business in that seemingly overnight shift, are they here to stay? According to the experts yeah. A number of the changes will be permanent. Listen as I break down the four changes that are definitely here to stay, and give a visual explanation of what 530,000+ American lives lost actually looks like. Drink of the Week: Mast Landing Gunner's Daughter Milk Stout (hot damn it's delicious - with rich with flavors and aromas of peanut butter, coffee and chocolate.  If you liked what you heard today, please leave a review and subscribe to the podcast. Also, please remember to share the podcast to help it reach a larger audience. And if you would like a shout out for tipping your bartender and contributing to the ever-growing This Sh!t Works bar tab click ​https://www.paypal.com/paypalme/JulieBrownBD?locale.x=en_US (https://www.paypal.com/paypalme/JulieBrownBD?locale.x=en_US) to make a donation. No amount is too small, it will get drunk! Relevant Links: Julie Brown https://juliebrownbd.com/ ​(Website) https://www.instagram.com/juliebrown_bd/ ​(Instagram) https://www.linkedin.com/in/julie-brown-b6942817/​ (LinkedIn) https://www.youtube.com/channel/UCIwWVdayM2mYXzR9JNLJ55Q​ (Youtube) https://www.facebook.com/juliebrownbd/​ (Facebook) 

Miriam Webster defines the word too as to an excessive degree or to such a degree as to be https://www.merriam-webster.com/dictionary/regrettable (regrettable). How many times has that word held you back? As in saying to yourself I'm too old, or I'm too young, it's too late, it's too early, I'm too fat, or perhaps as has happened to me on numerous occasions someone has accused you of being too much.  In this episode we take a look at the thought process around using the word too in order to describe our age, our appearance, our personality and so much more - and then letting the “degree as to be regrettable” for each of those things stop us from creating big change in our lives and careers.  Age is just a number, weight is just a number and you will never be too much for someone who can't get enough of you. The Drink of the Week: Long Island Iced Tea and the Blue Long Island This drink is a hot mess combination of Vodka, Gin, Rum and Tequila topped with Triple Sec because four alcohols wasn't enough and a splash of coke. You take a sip of this and your tastebuds literally scream LET'S GET LIT and wake up with a hangover and regret. If you want another equally hangover inducing variant, you can swap out the triple sec for blue curacao and the coke for sprite viola you have yourself a Blue Long Island.  If you liked what you heard today, please leave a review and subscribe to the podcast. Also, please remember to share the podcast to help it reach a larger audience. And if you would like a shout out for tipping your bartender and contributing to the ever-growing This Sh!t Works bar tab click ​https://www.paypal.com/paypalme/JulieBrownBD?locale.x=en_US (https://www.paypal.com/paypalme/JulieBrownBD?locale.x=en_US) to make a donation. No amount is too small, it will get drunk! Relevant Links: Julie Brown https://juliebrownbd.com/ ​(Website) https://www.instagram.com/juliebrown_bd/ ​(Instagram) https://www.linkedin.com/in/julie-brown-b6942817/​ (LinkedIn) https://www.youtube.com/channel/UCIwWVdayM2mYXzR9JNLJ55Q​ (Youtube) https://www.facebook.com/juliebrownbd/​ (Facebook)

How often do you think you use the word just when describing yourself or asking for something. For example, when you describe what you do like this, “I'm just an assistant manager;” “I'm just an administrative assistant;” “I just graduated college, I just got my degree.”  Or how about in your email correspondence, for example, I'm just emailing to check in. I'm just wondering if you had time to review my proposal. I just wanted to see if you had time to talk. The word just  frequently functions as a “subtle message of subordination, or deference.” We constantly fall back on the word just because we don't want to feel like we are bothering someone, or being a nuisance. Stop it. When you use the word just you are actively diminishing your importance.  In business using the word “just” serves to make the other person think that what you are working on isn't important.  Listen in to learn how to start removing the word Just from your vocabulary to start creating more clear and confident correspondence.  The Drink of the Week: Graft Cider, Birds of Paradise Moscow Mule Cider This Polynesian inspired Moscow mule is bursting with ginger and finishes with soft citrus and hibiscus berry notes. Best enjoyed cold out the fridge. If you liked what you heard today, please leave a review and subscribe to the podcast. Also, please remember to share the podcast to help it reach a larger audience. And if you would like a shout out for tipping your bartender and contributing to the ever-growing This Sh!t Works bar tab click ​https://www.paypal.com/paypalme/JulieBrownBD?locale.x=en_US (https://www.paypal.com/paypalme/JulieBrownBD?locale.x=en_US) to make a donation. No amount is too small, it will get drunk! Relevant Links: Julie Brown https://juliebrownbd.com/ ​(Website) https://www.instagram.com/juliebrown_bd/ ​(Instagram) https://www.linkedin.com/in/julie-brown-b6942817/​ (LinkedIn) https://www.youtube.com/channel/UCIwWVdayM2mYXzR9JNLJ55Q​ (Youtube) https://www.facebook.com/juliebrownbd/​ (Facebook) 

Ask any average person why they haven't accomplished their goals yet, and more often than not, their answer will be because they are afraid that they will fail. Why are we, as humans, taught to fear failure, and where does it have its roots? Ever since our school days, we are taught to categorize things as either right or wrong. The answers are either correct or incorrect, pass or fail, with zero lessons designed to teach you how to learn from your failures. We are taught only to be embarrassed by them to fear repeating them. You can't figure out if something works until you break it apart, and that is what our guest today did. Without ever having been in front of a live audience or even trying her hand at comedy before, Geri signed up not only for a stand-up class but an improv class, too, simply because she was interested in it and had always wondered if she was funny. What she got out of it was an amazing mechanism for overcoming her fear of failure. Geri Paige Butner is a Business Launch & Life Alignment Coach, who helps people align their life and work with what brings them fulfillment and joy. Geri shares with us the crazy journey she's had as a stand-up comedian, how she has learned from repetition, retooling, and keeping her cool with a subjective audience. She also discusses the variables that you need to consider when presenting in front of a live audience. Remember the episode with Nicole Kalil where we talked about how perfection is your number one confidence derailer? Well, that sneaky bugger keeps coming up over and over again, and today we discuss how everything doesn't have to be perfect, that there is tremendous value and opportunity in things that are not perfect. We begin to take bigger risks when we know that we will survive whatever we take on. Listen in and make the best out of another few minutes of your life! The Drink of the Week is The Rusty Nail Cheers to all the times you #NailedIt and failed miserably at trying something for the first time. It's a simple combination of scotch and the scotch-based liqueur Drambuie, a word derived from the Gaelic meaning “the drink that satisfies. Ingredients: 1 1/2 ounces Scotch whisky 3/4 ounce Drambuie Add the scotch and Drambuie into a mixing glass with ice. Stir until well-chilled and then strain into a rocks glass over one large ice cube. If you liked what you heard today, please leave a review and subscribe to the podcast. Also, please remember to share the podcast to help it reach a larger audience. And if you would like a shout out for tipping your bartender and contributing to the ever-growing This Sh!t Works bar tab click ​https://www.paypal.com/paypalme/JulieBrownBD?locale.x=en_US (https://www.paypal.com/paypalme/JulieBrownBD?locale.x=en_US) to make a donation. No amount is too small, it will get drunk! Relevant Links: Geri Paige Butner https://www.geripaige.com/ (https://www.geripaige.com/) https://www.linkedin.com/in/geributner/ (https://www.linkedin.com/in/geributner/) Julie Brown https://juliebrownbd.com/ ​(Website) https://www.instagram.com/juliebrown_bd/ ​(Instagram) https://www.linkedin.com/in/julie-brown-b6942817/​ (LinkedIn) https://www.youtube.com/channel/UCIwWVdayM2mYXzR9JNLJ55Q​ (Youtube) https://www.facebook.com/juliebrownbd/​ (Facebook) 

Aren't we tired of the energy it takes to continually be thinking about our bodies and what other people think of them? Can you imagine what you could do with all the extra energy that you waste fretting about what size jeans you fit into? You would have more time for friends, for work, for actually being active, and you can bet your ass you'd be happier too. But it's not that easy. Especially for me. Designing a podcast episode around the subject of body positivity, body acceptance, and creating a more welcoming networking environment for our plus-sized colleagues and contemporaries wasn't something I could do alone because I haven't gotten there yet. At my heaviest, my weight pushed me into the category of clinically obese, and at my thinnest, I was so thin that I stopped getting my period at the age of 32. I'm 44 and I still have times when I downright obsess about my weight.  This is why for this episode I have asked Body image Coach and Best-Selling author Summer Innanen to join us. When I discovered Summer's website, with a picture of her taking a sledgehammer to a scale and then raising that sledgehammer in victory above her head, symbolizing a fiery, free and untamed life I knew she was the person to walk us through this conversation. In addition to being a best selling author and body positivity coach, she is the host of Eat The Rules, a podcast dedicated to empowering people to live life on their terms! This conversation taught me a lot of lessons. One, that body positivity doesn't mean that you love the way your body looks every day; it means that you don't think about your body in negative terms, that you accept it the way it is. And two, that it would be a lot easier for people in large bodies to accept their bodies if there wasn't consistent messaging by the media, advertising, their family, and the general surroundings that told them what they looked like wasn't beautiful or athletic or acceptable. Listen in for tips to feeling more positively for your body and learn how self-love can take you on that much-needed healing journey! The Drink of the Week is The Yellow Bird, a super fun combination of white rum, Galiano (a golden, sweet vanilla-anise Italian liqueur), triple sec, and lime juice. It is served straight up as a martini. For today's drink, I took inspiration from something Summer said in the interview- You're going to have bad days, and you will have really good days, but for the most part, we want balance in how we look at ourselves, like how the wings of a bird balance it in flight. If you liked what you heard today, please leave a review and subscribe to the podcast. Also, please remember to share the podcast to help it reach a larger audience. And if you would like a shout out for tipping your bartender and contributing to the ever growing This Sh!t Works bar tab click ​https://www.paypal.com/paypalme/JulieBrownBD?locale.x=en_US to make a donation. No amount is too small, it will get drunk! Relevant Links: Summer Innanen https://summerinnanen.com/about-me/  https://www.instagram.com/summerinnanen/?hl=en https://m.facebook.com/SummerInnanenCoach/ Julie Brown https://juliebrownbd.com/ ​(Website) https://www.instagram.com/juliebrown_bd/ ​(Instagram) https://www.linkedin.com/in/julie-brown-b6942817/​ (LinkedIn) https://www.youtube.com/channel/UCIwWVdayM2mYXzR9JNLJ55Q​ (Youtube) https://www.facebook.com/juliebrownbd/​ (Facebook)

Do you ever hear a shitty inner voice in your head that tells you that you aren't worthy of things, or that you can't accomplish something for one reason or another? That voice is called your Inner Critic. It's created by the voices you hear when you are in the formative years of your childhood. It could be the voice of your past, your mother, your father, an aunt, or a school bully. This voice can grow loud and paralyzing if you don't discover ways to silence. So, how do you arm yourself with ways to overcome this voice in your head - because not only is this voice a real asshole, it's a liar, liar pants on fire!  Welcome to Episode 25 where my special guest Mia Scharphie joins us to teach you how to silence your inner critic and move beyond the shitty narrative it plays in your head! Mia is a trained facilitator, the founder of the Build Yourself workshop- a programme that helps women build the dynamic, powerful and meaningful careers and businesses they want,​ and has run research efforts for the Harvard Business School. In this episode, we discuss why accountability and trust are key to building your career and how to find the “right” accountability partner for your business, why your inner critic does not serve you any functional purpose and how to mute that shitty voice. Your inner critic gives you a skewed perception of reality. Only you can acknowledge that this voice is not based in reality. If you write down the things that this voice says to you and then read them out loud, you will discover what complete and total bullshit it really is. Perhaps you should name your inner critic and then tell it to shut the fuck up repeatedly until it doesn't talk to you anymore. Tune in. We could help you do that! Drink of the Week: Rombauer Chardonnay I do not understand the ABC people - the anything but chardonnay people. I absolutely love it and this is one of my favorite Chardonnays. If you liked what you heard today, please leave a review and subscribe to the podcast. Also, please remember to share the podcast to help it reach a larger audience. And if you would like a shout out for tipping your bartender and contributing to the ever growing This Sh!t Works bar tab click ​https://www.paypal.com/paypalme/JulieBrownBD?locale.x=en_US (HERE) to make a donation. No amount is too small, it will get drunk! Relevant Links: Mia Scharphie- https://www.instagram.com/mia.scharphie/?hl=en https://www.linkedin.com/in/miascharphie/ http://buildyourselfworkshop.com/ https://twitter.com/miascharphie?lang=en Mindset (Limiting Beliefs Guide) -​http://buildyourselfworkshop.com/jmindset  Accountability (Accountability Partnership Guide) -​http://buildyourselfworkshop.com/jaccountability JULIE BROWN https://juliebrownbd.com/ ​(Website) https://www.instagram.com/juliebrown_bd/ ​(Instagram) https://www.linkedin.com/in/julie-brown-b6942817/​ (LinkedIn) https://www.youtube.com/channel/UCIwWVdayM2mYXzR9JNLJ55Q​ (Youtube) https://www.facebook.com/juliebrownbd/​ (Facebook) 

You walk into a room full of people you've never met before; self- doubt, fear, apprehension, do they all kick in? The same probably happens when you speak up and share your opinions or ideas in a work meeting. What does it take you to effectively conquer your mind in such situations? It takes a belief in yourself. It takes confidence. So, if confidence looks so good on you, what keeps you from wearing it everyday? And the confident people, what have they discovered that you don't know yet, what is their secret to being confident? Our guest today is Nicole Kalil, an amazing speaker, coach and also the host of the podcast "This Is Woman's Work". Nicole spent most of her professional life with a Fortune 500 company, where her passion for leadership led her to become the first female Chief Development Officer in the 160-year company history. She joins us on the episode to give us matchless advice, definitions and actionable tips on building self-confidence! And to quench my thirst for constantly validating opinions with research, Nicole makes known that confidence could well have something to do with your genes. But, even if that were the case, it would constitute only 25 percent of your total confidence level. So, confidence is a skill you can always develop! Sounds good? Listen in to today's episode to discover the major confidence derailers and why perfection tops the list! Nicole shares with us the 5 confidence builders that she has mastered: 1. Action 2. Failure 3. Grace 4. Choosing confidence 5. Understanding, awareness, and mindfulness that confidence comes from the inside You're going to achieve self acceptance and self belief by practicing the confidence boosters that Nicole mentioned, taking action, failing forward, giving yourself grace and choosing to have confidence in yourself. And when you do that, it will be easier to take your head trash to the dumpster and light that shit on fire. Tune in for unparalleled ideas on networking your way with more confidence and grace! The Drink of the Week​ is a cocktail called Crank It To 11 - and since last week was all about music and this week we are lighting our head trash on fire, I think it works well. (This amazing cocktail was a special Shaker and Spoon box that I bought for my husband. If you haven't tried Shaker and Spoon you totally should - I've included a link below where you can get $25 off your first box) Take some hickory wood chips (those come in the cocktail box) and make a little pile of them on a non flammable surface. Light them on fire. When they start smoking, put the glass over to trap the smoke. After you trap the smoke, flip the glass over and add one large ice cube - I used a huge square one from a mold. Then add 1.5 ounces of American Whisky and a little cherry syrup from the jar of cherries (we talked about this in a previous episode. Use really good cherries not the shitty red kind and 4 dashes of cherry bark vanilla syrup). Then use a cocktail stirrer to stir it up and add a black cherry as a garnish. I tell you this drink was fan-fucking-tastic! I am not joking. If you liked what you heard today, please leave a review and subscribe to the podcast. Also, please remember to share the podcast to help it reach a larger audience. And if you would like a shout out for tipping your bartender and contributing to the ever growing This Sh!t Works bar tab click ​https://www.paypal.com/paypalme/JulieBrownBD?locale.x=en_US to make a donation. No amount is too small, it will get drunk! Relevant Links: Shaker and Spoon - get $25 off your first order with this link https://www.shakerandspoon.com/refer/Julie-FQFNNJYE (https://www.shakerandspoon.com/refer/Julie-FQFNNJYE)   Nicole Kalil: https://nicolekalil.com/about-nicole  https://www.linkedin.com/in/nicolekalil/  Podcast- ​https://nicolekalil.com/podcast Julie Brown: https://juliebrownbd.com/ ​(Website) https://www.instagram.com/juliebrown_bd/ ​(Instagram)...

As Americans we are taught that we all have certain unalienable rights. Written right there in the pages of our Declaration of Independence is that we have​ the right to life, liberty, and the pursuit of happiness.​ Something about that line has always gotten me thinking. And it's the word pursuit. You know why? Because I think of that word as having movement. The word pursuit, which means an effort to secure or attain, appears to me to be an ongoing effort, something which may slip through our fingers if we don't keep working on it. So if happiness or the pursuit thereof, is one of our unalienable rights, how are we doing with it, after some 200 years after the writing of that line? Well, research suggests that we aren't doing so great. A new NORC poll drawing on trends from the long running General Social Survey finds Americans are less likely to call themselves very happy than at any point since that survey began back in 1972. If you think it's because of the global pandemic you're both wrong and right: Research suggests that we've been unhappy for a while now. In March 2019, a full year before there was even a hint of an upcoming pandemic, The World Happiness Report, which is released to coincide with the United Nations International happiness day, stated that Americans are as unhappy as they've been in years. For the third straight year in a row, the US has dropped in the happiness rankings. So, how do we right this ship? How do we Bobby McFerrin our lives and ‘Don't worry, be happy'? Lucky for you, our guest today knows all about finding happiness. Tune in to the episode as I'm joined by Pam Garramone, a Certified Positive Psychology Speaker and Life Coach teaching the Science of Happiness to anyone who wants to learn how to be happier. Pam talks all about Positive Psychology, her wonderful journey researching happiness and shares with us her 4 happiness boosters that we can start to use to be happier every day. Here's a preview - your social connections are one of the number one happiness boosters you have! And to all those who say over and over again, “I'll be happy when”....., you're gonna find your answers today too! Let's welcome a happier and nicer 2021. Drink of the Week​  ​Four Graces Pinot Noir.​ ​Pam's favorite drink is the Pinot Noir, and that brought me to choose this one for the episode​! If you liked what you heard today, please leave a review and subscribe to the podcast. Also, please remember to share the podcast to help it reach a larger audience. And if you would like a shout out for tipping your bartender and contributing to the ever growing This Sh!t Works bar tab click ​ https://www.paypal.com/paypalme/JulieBrownBD?locale.x=en_US to make a donation. No amount is too small, it will get drunk! Relevant Links: Pam Garramone:  ​https://www.pamgarramone.com/  ​https://www.instagram.com/pamgarramone/ ​https://www.facebook.com/pamgarramonespeakerandcoach​/  https://twitter.com/PamGarramone ​https://www.linkedin.com/in/pamgarramone/ (https://www.linkedin.com/in/pamgarramone/) Julie Brown: https://juliebrownbd.com/ ​(Website) https://www.instagram.com/juliebrown_bd/ ​(Instagram) https://www.linkedin.com/in/julie-brown-b6942817/​ (LinkedIn) https://www.youtube.com/channel/UCIwWVdayM2mYXzR9JNLJ55Q​ (Youtube) https://www.facebook.com/juliebrownbd/​ (Facebook)

2020 is almost over. What a dumpster fire of a year AMIRIGHT? This is usually the time of the year when we gather our year end lists, think about all the things we have done, seen, heard and accomplished in the past 12 months. But right now the only thing I can think of is that I'm so glad it's almost over. Is it just me or are you also struggling to find things to be grateful for? I don't generally think of myself as an ungrateful bitch. But then I started getting nervous; what if I am and I don't even know it!? This question called for research, to see if some people are just more grateful than others, and if so why! Is there a gratitude gene? And what do you do if you don't have it? The research suggests that genetics may actually help explain why some people find it easier to feel and express gratitude than others. There have been studies that have explored what specific genes may help determine a person's grateful or less grateful disposition. Two promising candidates for this are the genes CD38 and COMT. While CD38 is involved in the secretion of the neuropeptide oxytocin, COMT acts in the recycling of the neurotransmitter dopamine. You remember our friends oxytocin from episode 20, and dopamine from episode 17 right. As I was pondering the research, I came across an email from a wonderful lady from my network who was starting a 28 day Gratitude journey on Facebook! Before my less grateful COMT gene could take over, I signed up for the journey, deciding to give my gratitude genes a workout. Each day within the Facebook community Beth prompted us to write down three things we were grateful for. And guess what? It totally helped me find the littlest things to be grateful for every day! We're joined in the episode today by the incredibly positive Beth Hewitt, who's a business and career strategist specializing in creative visualization, positivity and resilience. She's also the host of the Visualise You podcast. ( P.S. You're absolutely gonna fall in love with her accent!) Listen in as we discuss all about the 28-day Gratitude journey, why and how she decided to start it and how it's impacted the participants and their outlook on life. Also, how it legit helped me flex my gratitude muscles! There's absolutely no wrong entries for your Gratitude list, neither is there a specific time to practice it. Go at your pace and it becomes a habit! Drink of the Week Riverbench Blanc du Noir Sparkling Wine. Most people think of wine, especially in France, as a man's world. But look into the history of the three ladies mentioned in the episode to see how they revolutionized the champagne industry. I thank you again for being here for taking time out of your day to tune in and listen. Goodbye 2020! If you liked what you heard today, please leave a review and subscribe to the podcast. Also, please remember to share the podcast to help it reach a larger audience. And if you would like a shout out for tipping your bartender and contributing to the ever growing This Sh!t Works bar tab click ​https://www.paypal.com/paypalme/JulieBrownBD?locale.x=en_US (HERE) to make a donation. No amount is too small, it will get drunk! Relevant Links: Beth Hewitt: ​https://bethhewitt.com/ Visualise You Podcast: ​https://visualiseyou.com/ https://juliebrownbd.com/ ​(Website) https://www.instagram.com/juliebrown_bd/ ​(Instagram) https://www.linkedin.com/in/julie-brown-b6942817/​ (LinkedIn) https://www.youtube.com/channel/UCIwWVdayM2mYXzR9JNLJ55Q​ (Youtube) https://www.facebook.com/juliebrownbd/​ (Facebook) 

We've all heard the line before, that it is better to give than to receive. During the holidays you'll hear it over and over again, but is it true, and if so why? What does the act of giving do for us? Sure, philosophers will tell you to give freely, but what about scientists? What does the data say - is there data to back up the idea that it is indeed better to be a giver than a getter?  Well, of course the data backs it up or this would be a pretty shitty podcast episode. But let's start by first defining what giving is. For the purpose of my research and this podcast we will use this definition. A https://en.wikipedia.org/wiki/Gift (Gift), is the transfer of something without the expectation of receiving something in return.  There have been a number of studies on the biological effects of giving - decades of research actually. Tune in the learn how giving activates regions within the brain associated with pleasure and how the act of releases the same hormones within the body that are released during sex! We also discuss three types of business interaction styles: takers, matchers, and givers. Listen in to determine which interaction style is yours.  We also take a trip to the island of Puerto Rico where we discover this week's Drink of the Week: Coquito or Puerto Rican Eggnog! Coquito see link for the full recipe: https://thenovicechefblog.com/coquito/ And if you would like a shout out for tipping your bartender and contributing to the ever growing This Sh!t Works bar tab click ​https://www.paypal.com/paypalme/JulieBrownBD?locale.x=en_US to make a donation. No amount is too small, it will get drunk! Relevant links https://juliebrownbd.com/ ​(Website) https://www.instagram.com/juliebrown_bd/ ​(Instagram) https://www.linkedin.com/in/julie-brown-b6942817/​ (LinkedIn) https://www.youtube.com/channel/UCIwWVdayM2mYXzR9JNLJ55Q​ (Youtube) https://www.facebook.com/juliebrownbd/​ (Facebook)

This week, while the country memorialized our fallen heroes, Julie & Brandy finally accepted that Corona is here to stay by introducing a permanently temporary, new segment called, "This Sh*tty Week in Corona."  The segment is nothing but depressing bullet points, just begging to be fast-forwarded.  After that they tell a rage-inducing tale about how the nation's Senate Majority Leader is quietly helping the republican party to take ownership of the Judicial Branch of government via the federal courts.  Not wanting to leave their 14 listeners with a gross taste in their mouths, the girls offer a wonderful palate cleanser in the form of Meghan McCain and her annoying recreational outrage directed (this time) at Chris Cuomo & his brother, NY Governor Andrew Cuomo).  The episode is, by no means, a deep dive, but sometimes a quick dip into the shallow end is all you need to get your life.  **************************************************************************************************************************** *** Subscribe to our Patreon Podcast! https://www.patreon.com/dumbgaypolitics **** *** Check out our website! https://www.julieandbrandy.com *****  ***** Dumb Gay Politics with Julie & Brandy **** Julie Goldman **** Brandy Howard **** Julie and Brandy *** The People's Couch *** DGP *** Gay Podcast *** Political Podcast *** Lesbian *** Bravo *** Starburns Audio Learn more about your ad choices. Visit megaphone.fm/adchoices