Podcasts about your weekly dose

Let's be real: bouncing back doesn't mean you wake up one day magically motivated and back to 100%. Most days? It looks like messy buns, micro-wins, and reminding yourself you're still that girl… even if you're not quite feeling it yet.In this episode of The Blonde Café Podcast, I'm talking all about resilience — the real kind. The kind where your goals didn't disappear just because life knocked you off track.Here's what we're unpacking, bestie:

Ever feel like you're constantly trying to juggle a thriving social life, a consistent workout routine, and keeping your space sane, all while trying to become the best version of yourself? It's a lot, right? That perfect "balance" often feels out of reach, leaving you wondering how others actually do it.In this week's Blonde Cafe Podcast episode, we're diving deep into the art of finding your perfect rhythm. We're talking about how to genuinely make time for those amazing friend dates (hello, favorite meal & drink!), prioritize your movement and fitness goals, tackle that housework without feeling overwhelmed, and still show up as your most authentic, vibrant self.This isn't about rigid schedules or impossible perfection; it's about smart strategies, self-compassion, and understanding that balance looks different for everyone. Learn how to ditch the guilt, create sustainable habits, and embrace a life where you can truly have it all – great connections, a healthy body, a peaceful home, and relentless personal growth. We're breaking down how to make it all work without feeling burnt out, so you can truly live that balanced life you deserve

What happens when you're given an 8% chance to live? In this powerful episode, Jen Broxterman, RD shares how a stage 3 ovarian cancer diagnosis changed her forever—and how it sparked a mission to make nutrition coaching more compassionate and accessible.A former nutritionist to NHL and Olympic athletes, Jen made a bold shift to focus on real people—moms, dads, and everyday folks—who just want to feel better and live longer without being trapped in diet culture. She also created a second business, Prosper Nutrition Coaching, to train the next generation of coaches to teach healthy habits in a shame-free way.Whether you're a leader looking for systems to scale, a coach building a purpose-driven business, or someone searching for strength after struggle, this episode delivers heart, insight, and hope.Chapters:00:00:00 – Welcome to Your Weekly Dose of Optimism00:00:39 – Meet Jen Broxterman: Beating the Odds, Changing Lives00:01:23 – Fueling Passion: Why Nutrition Chose Jen00:03:22 – The Wake-Up Call That Changed Everything00:05:06 – Facing Cancer with Courage and Purpose00:11:08 – How Forgiveness Helped Save Her Life00:15:45 – Radical Remission: The Healing Blueprint00:18:45 – The “Healing List” That Transformed Jen's Health00:19:21 – Jen's Daily Non-Negotiables for Wellness00:20:00 – Breaking Free from Sugar and Shame00:23:08 – Mastering the Three Circles of Control00:27:34 – Why Kind Nerds Make the Best Coaches00:30:05 – Game-Changing Free Tools for Nutrition Leaders00:32:10 – Jen's Final Wisdom Bombs You'll Want to HearLinks And Resources:Prosper Nutrition CoachingNutritionRxPrecision NutritionJen on LinkedInJen on InstagramThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Martin Bailey (Japan) has been inspiring photographers for nearly two decades, capturing breathtaking Nature and Wildlife images, leading Photography Tours, and sharing his knowledge through his long-running Podcast. In this episode, we talk about his journey from England to Japan, his philosophy on photography, and how nearly 20 years of podcasting has shaped his perspective. We also dive into his photography tours—from capturing wildlife in Japan's snowy landscapes to leading adventures in Namibia and beyond—and what makes a great photography workshop experience both for himself as his participants.   From resilience in his own personal life path, to creativity to conservation to education, Martin shares insights every photographer can learn from. Grab a coffee and join us for this wonderful conversation with him!  *****

What happens when you combine a love for mountains, a passion for photography, and the patience to run a weekly podcast? You get Matt Payne! In this episode, we sit down with landscape photographer, workshop leader, and host of "F-Stop Collaborate and Listen" to talk about his journey from childhood hikes in Colorado to becoming a full-time photographer capturing the wild beauty of the outdoors. We get into his creative process, why intimate landscapes have become his obsession, and the balancing act of being a conservation advocate while sharing breathtaking locations.   And because Matt doesn't have enough on his plate he also runs workshops, co-founded the Natural Landscape Photography Awards and we chat about what really goes into running a photography podcast, from editing marathons to herding photographers for interviews. Plus, we throw in a few fun surprises—because when else will you hear a landscape photographer debate whether he'd rather shoot the World Series or Patagonia? Grab a coffee and join us for an adventure-filled chat with Matt Payne!  ***

Welcome to Another Episode of "The Outcast Podcast" – Your Weekly Dose of Unhinged Shenanigans Hello, fellow misfits and digital wanderers! Strap yourselves in for another wild ride through the outrageous realms of "The Outcast Podcast." As always, we’re here to ensure your weekly escape from reality is nothing short of spectacular, or at least spectacularly absurd. Before we dive into the chaotic abyss of this week's topics, let's give a massive shout-out to our life-saving sponsors, Better Help and Liquid IV. Thanks for keeping our spirits high and our bodies hydrated – because, let’s be honest, facing reality is overrated. This Week’s Unholy Lineup of Topics: Ramo's Sleepless Nights – Without Britany Mahomes! Breaking news: despite rampant rumors, our dear Ramo has officially confirmed he is NOT sharing sheep-counting duties with Britany Mahomes. Honestly, we’re not sure who concocted this wild bedtime story, but rest assured, Ramo’s sleep schedule is as solitary as a monk’s. Tomkat and the Case of the Missing Insta360 Camera In a tragic twist of fate, Tomkat lost his Insta360 camera. If anyone spots a rogue 360 camera capturing panoramic shots of bewildered squirrels and confused pedestrians, please direct it back to its heartbroken owner. Tomkat’s currently navigating life in a less-rounded reality. Love in the Time of AI Move over Tinder, AI girlfriends are the new rage! Men everywhere are trading real-life dating drama for digital darlings. And why not? Who needs the unpredictability of human affection when you can program your perfect partner? Ah, modern love! Beauty Beyond the Binary – The World’s First AI Beauty Pageant Speaking of AI, the world just witnessed its first AI beauty pageant. Beauty standards have now transcended human limitations, entering a pixel-perfect era. May the best algorithm win! John Cougar Mellencamp's Mic Drop Moment In a classic “shut up and sing” scenario, John Cougar Mellencamp was told by fans to stick to the tunes. His response? Exit stage left! Mellencamp proves once again that even rock legends have their limits. The Most Unconventional Baby Reveal Ever Forget balloons and cakes, this week's baby reveal featured a wrestling match between a midget and a large man. Because nothing says “It’s a boy!” like a suplex under the spotlight. Sleepy Trump Dozes Off in Court In what could be dubbed "Sleepgate," former President Trump took a not-so-strategic nap during a court session. Maybe he was dreaming of a more favorable verdict? Big Three Funny Videos of the Week Stay tuned as we dive into our top picks for this week’s funniest videos. From cats with existential crises to parrots that can out-swear any sailor, we've got your dose of hilarity covered! Tomkat’s “This Week in the News” And finally, Tomkat will take us through a whirlwind recap of the news. Buckle up, because if it’s weird, wacky, or outright bewildering, Tomkat’s got it on the radar. A Massive Shout-Out to Our Life-Saving Sponsors Let's not forget the real MVPs, Better Help and Liquid IV, for keeping our spirits high and our bodies hydrated. Without you, we might actually have to face reality, and who wants that? So, here's to being splendidly outcast, together. Raise your glasses (filled with Liquid IV, of course), and let’s toast to the madness, the mayhem, and the outright bizarre. As we wrap up, remember to stay splendid, stay outcast, and cherish your unique superpowers in a world teeming with normalcy. Thanks for tuning in, and here’s to another week of living boldly on the edge of societal norms. Cheers to you, our beloved fans, the true beacons in the fog of the ordinary! See you next week for more misadventures at "The Outcast Podcast"!

Welcome to nohacks.show, a weekly podcast where smart people talk to you about better online experiences! This week, we're thrilled to have Nils Koppelmann, the brains behind 3tech agency, publisher of Your Weekly Dose of Experimentation, and co-founder of Conversion Stash. Sit back as we delve into an episode where we discussed the importance of tasks we often overlook, like documentation, in the realm of growth through experimentation.Nils shares insightful and humorous takes on the critical role documentation plays in web development and CRO. He likens it to essential daily habits—maybe not thrilling but crucial for avoiding future regrets.Adding a dose of humor to the mix, Nils entertains with a scenario about hiring an animal for his team, choosing a chameleon for its adaptability and versatility, echoing the essential skills needed in the dynamic field of CRO and digital experimentation.This episode promises a mix of laughs and learning as Nils unpacks the significance of keeping detailed experiment records. It's not just for the sake of accountability but as a foundation for ongoing innovation.Links:Nils Koppelmann's LinkedIn3techConversion StashExperimentation Elite---Tune in for an enlightening conversation and don't forget to rate and review the episode!nohacks.showYouTubeLinkedInEpisode intro/outro music by Josh Silverbauer (LinkedIn, Analyrical YouTube) and Jacon Packer (LinkedIn, Quantable Analytics)

Your Weekly Dose of Light: April 8th - April 14th Welcome to your weekly Dose of Light!

Your Weekly Dose of Light: April 1st - April 7th As we transition into a fresh month filled with dynamic energy, we find ourselves welcomed by the influence of Mercury in retrograde. This celestial event serves as a gentle reminder for us to adopt a more deliberate and unhurried approach, encouraging us to embrace a slower pace in our daily lives. It nudges us to take a moment to reflect, reevaluate, and reconnect with ourselves and our surroundings, grounding us in the present moment and fostering a deeper sense of mindfulness and awareness. If you're curious about receiving personalized guidance tailored to your unique journey, I have an extraordinary opportunity for you. Click the link in the comments to explore the chance of receiving a customized transmission crafted solely for your benefit. ♥ GODDESS UNLEASHED: a year-long deep mentorship program that guides you in rediscovering and embracing your true self. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.moongoddessacademy.com/goddessunleashedprogram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ♥ The Light Prescription:  Transform your life with a personalized light language prescription, carefully crafted to help you overcome challenges gracefully and easily. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.moongoddessacademy.com/thelightprescription⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ♥ Join Elevated Empath Group Mastermind to unlock your power as an empath. Learn tools to upgrade your energy and reclaim your body. Click the link to join now and manifest your highest purpose! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.moongoddessacademy.com/elevated-empath⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ♥If you have been enjoying my weekly Goddess Energy Forecast, treat me to a cup of tea: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/SovereignDevi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ♥ I am now a teacher on Insight timer. Insight Timer is one of the largest free meditation apps. If you are on Insight Timer, find me, follow me, and show some love on my content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://insig.ht/abigailmensahbonsu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Moongoddessacademy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join my Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/MoonGoddessSanctum/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/intuitivegoddesscoach/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to my YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/user/amensahb01⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sovereigngoddess/message Support this podcast: https://podcasters.spotify.com/pod/show/sovereigngoddess/support

Download the List of Rules to Live By Worksheet & Guide here.What if I told you that pursuing the truth for its own sake is a powerplay in consciousness?A way to elevate your way of being in and perceiving the world.A way to "shore up" your energy field to stand firmly in your own power and sense of self, like the ancient REdwood Forests I love to imagine as my metaphor for grounding and being fully embodied in the present.And what if I told you you didn't have to get involved in this pursuit only to   just choose it?And what if I told you you didn't have to get involved in this pursuit only to choose it or intend it for yourself?In fact, don't get involved (mentally) because that slippery little ego or spiritual ego will slide its way into your consciousness to want to be right and prove others wrong.That's this month's 1001 Ways to Being of Higher Consciousness called:Unlocking Higher Consciousness: The Power of Pursuing Truth for Its Own SakeNow, I want to remind you to stick around until the end, when I share this week's fascinating calibrations of the week from ConsciousnessCalibrations.com.So, how can you pursue the truth for its own sake?Subscribe to ConsciousnessCalibrations.com and start reading calibrations. It's proven in consciousness to raise your levels to 200 points or more.Tune into this podcast, Your Weekly Dose of Higher Consciousness podcast. The content calibrates at 460, the energy of EXCELLENCE.                                           Join Cyndi Dale in Create Miracles on Demand Through Radical Energy HealingJoin Puma Fredy in Andean Spirit Medicine Practices Join Martha Eddy in Transform Stress Into Strength With Dynamic Embodiment Practices If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here.Support the showIf you like what's going on here, you can join me on social media here: TheMindBodySpiritNetwork.com Facebook Instagram YouTube LinkedIn

Welcome to another thought-provoking episode of "Your Weekly Dose of Higher Consciousness" podcast, where we dive into the profound yet often overlooked truth that in consciousness, higher doesn't always equate to better. Unlike the familiar realms of academics or sports, where higher scores and faster times reign supreme, consciousness operates on a different spectrum entirely – where every level has its unique power and purpose.Today, we unravel the not-so-linear path of spiritual growth and remind ourselves of the immense value in human consciousness's mid-ranges. We'll discuss how particular life challenges, whether they're related to relationships, finances, or personal well-being, may respond more effectively to consciousness levels between 200 and 399. These levels resonate with qualities like courage, acceptance, and reason, offering grounded, attainable solutions that can bring us peace and progress.As we explore these practical applications, we also confront the sneaky presence of the spiritual ego – that aspect of ourselves that might hastily dismiss anything below the esteemed marker of 500, representing love and profound truths. We'll share insights on why this dismissal is unhelpful and can lead to dissatisfaction and feeling spJoin Cyndi Dale in Create Miracles on Demand Through Radical Energy HealingJoin Puma Fredy in Andean Spirit Medicine Practices Join Martha Eddy in Transform Stress Into Strength With Dynamic Embodiment Practices 4 Pathways to Personal Healing. Choose your FREE audio from a premier Sounds True The Healing Trauma Program teacher.Countless people have experienced traumatic events that have manifested as symptoms, behaviors, and actions for which a root cause is unclear. Choose a pathway (addiction, anxiety, shame, or abuse) to access a profound teaching. If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here.List of Rules to Live By Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner HarmonyGet My Playlists All in 1 Place I created a landing page with all of my playlists all in one place!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

Join Liz Gracia in this transformative episode of 'Your Weekly Dose of Higher Consciousness' podcast as she unveils a potent technique to stabilize your emotional landscape and reinforce your energetic foundation. Discover how to harness the power of your Dominant Dimension, gleaned from episode 191, to cultivate presence, confidence, faith, understanding, focus, and organization. Liz shares her personal journey and practical grounding method to help you embody the higher aspects of your being. Tune in for an enlightening discussion on chakras, dimensions, and setting intentions that can elevate every facet of your life. Plus, stay until the end for a galvanizing calibration that promises to enrich your spiritual practice. If you're ready to choose differently and align with authentic power, this episode is your guide to becoming the change you seek.Explore Qi Medicine for Harmonizing the “Heart-Mind” 12/5Communicate Soul-to-Soul With the Spirit World 12/6Learn Quantum Intention to Manifest Your Desires 12/12Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

If you are new to Your Weekly Dose of Higher Consciousness podcast, I highly recommend you download my "Foundational Basics" playlist to get up to speed with the essence and intention of this podcast. Access all playlists here.Today, I am sharing a story about my experience yesterday when I decided to let "the fields" "do the math" for me at the grocery store...It's interesting what I decided about something, what it was, and how it played out while shopping for Thanksgiving supplies.I know I am onto something pretty profound, and I want to share it with you to play with.Today's main topic is called: The Divine Calculator: How I Found Thanksgiving and Transcendence in Aisle FiveI will attempt to keep this episode as simple as possible so that you can understand it and give it a try on your own, but I  set up the story with a little bit of background info, especially for new listeners.Here are the main ideas I share with you in this episode:So, first of all, I am a consciousness research teacher with a history of choosing the truth and understanding where authentic power resides for all of us. Next, I make conscious choices and decisions based on calibrations. I did an entire podcast about the power of this in episode 187. Next, I understand that all consciousness fields are impersonal attractor energy fields. I describe this a bit.Finally, I did some clearing around beliefs.Then I share the story, insights, and observations.If you are new to Your Weekly Dose of Higher Consciousness podcast, I highly recommend you download my "Foundational Basics" playlist to get up to speed with the essence and intention of this podcast. Access all playlists here.Explore Qi Medicine for Harmonizing the “Heart-Mind” 12/5Communicate Soul-to-Soul With the Spirit World 12/6Learn Quantum Intention to Manifest Your Desires 12/12Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

Welcome to a transformative episode of Your Weekly Dose of Higher Consciousness Podcast. Today, we are diving deep into an often-misunderstood realm of human experience - intimacy. More specifically, we're addressing the fear of intimacy that holds many of us back from truly connecting with others.In this episode, titled "Conquering the Fear of Intimacy: Choosing the Higher Power & Friend That It Is," we explore how fear of intimacy manifests in our lives, its impact on our relationships, and most importantly, how we can overcome it. We delve into the root causes behind a lifetime of cringing, fearing, and rejecting intimacy, drawing on personal experiences and insights.We challenge you to consider the true nature of intimacy, not just in the context of romantic or sexual relationships, but in all forms of human connection. We discuss how embracing intimacy can serve as an ally in consciousness, helping us form more meaningful connections and live more authentically.Throughout this episode, we reference the song "Higher Love" by Steve Winwood, whose lyrics beautifully encapsulate our discussion's theme. The song reminds us of the power and truth held within intimacy, which according to ConsciousnessCalibrations.com, calibrates at a significant 470 on Dr. Hawkins Map of Consciousness.As we navigate the vast 'swimming pool' of consciousness, we share other concepts that resonate with this energy field of 470, guiding you towards choosing intimacy as a high-level, courageous, intelligent, and rational choice. We provide practical tips and tools, including The Emotion Code, The Body Code, and The Belief Code, to help you break down the walls that block intimacy and embrace vulnerability.This episode is more than just a conversation; it's an invitation to embark on a journey of self-discovery and transformation. By understanding and overcoming the fear of intimacy, we can foster deeper connections, experience authentic love, and ultimately elevate our consciousness.So, if you're ready to dive into this pool of excellence and mastery, join us in this episode. And remember, conquering the fear of intimacy isn't about rushing; it's about slowly chipping away at your barriers, one step at a time, at a pace that feels right for you.Whether you're a seasoned spiritual seeker or just starting your journeyDiscover This Week's FREE Online Events 11/11-17th:Awaken the Wild Queen WithinClearing Trauma Through BioDynamic BreathworkPut More Ease in Your Exercise With 5-Dimensional FlowList of Rules to Live By Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner HarmonyDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

Download the Map of Spiritual Progress here  and/orGet Instant Access to Blessing of the Energy Centers Meditation by Joe Dispenza here.In this episode of Your Weekly Dose of Higher Consciousness, we dive deep into the fascinating world of consciousness calibrations. Host Liz Gracia takes us on a journey through the chakra system and its significant role in our multidimensional existence. We explore how different roles we play in life, from leaders to teachers, are connected to specific chakras and impact our consciousness levels.This episode is all about understanding and appreciating the dimensions beyond our usual reality and their influence on our spiritual progress. Liz sheds light on Dr. Hawkins's Map of Consciousness, a proven energy scale for calibrating consciousness, and Brian Gibbs's work that takes these calibrations a step further with his Map of Spiritual Progress.We delve into the nuances of Dr. Hawkins's DR (Dimension of Relevance) calibrations and Brian Gibbs's AD (All-Dimensions) calibrations. We discuss how these calibration types help us understand our overall consciousness level and how they can bring about significant leaps in consciousness or spiritual awakenings.Additionally, we take a quick review of the chakra system and its relevance to calibrations. From the grounding Root Chakra to the enlightening Crown Chakra, we explore how pinpointing different areas of life associated with each chakra can lead to personal breakthroughs and revelations.Stay tuned till the end as Liz features an interesting calibration related to today's topic. This episode is a treasure trove of insights for those seeking to raise their level of consciousness and embark on a journey of personal and spiritual growth. So let's get started on this enlightening exploration of consciousness and chakra calibrations!Download the Map of Spiritual Progress here  and/orGet Instant Access to Blessing of the Energy Centers Meditation by Joe Dispenza here.Discover This Week's FREE Online Events 11/11-17th:Awaken the Wild Queen WithinClearing Trauma Through BioDynamic BreathworkPut More Ease in Your Exercise With 5-Dimensional FlowSupport the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

In this enlightening episode of 'Your Weekly Dose of Higher Consciousness', we delve deep into the realm of consciousness calibrations and how they can significantly raise your level of consciousness. We explore the process of waking up to a new reality, embracing authentic power and truth, and dissolving negative attractor fields that disrupt our thoughts, experiences, and self-perceptions.We also share insights on how to process repressed, suppressed, and inherited trapped emotions without unnecessary suffering. In addition, we reveal two surprising and validating calibrations and discuss their implications.Throughout the episode, we emphasize the importance of reading consciousness calibrations regularly and participating in the online community, which can raise your level of consciousness from 160 to 270 points on the Map of Consciousness or Spiritual Progress. We also touch upon the impact of reading Dr. Hawkins's book 'Power vs Force', and how it can increase your consciousness by 35 points.The episode further discusses the role of muscle testing in calibrations, and how the presence of God or higher consciousness aligns within you during this process. We then delve into the calibration of various online courses and free events curated for The Mind Body Spirit Network.com website.Towards the end, we reveal the recent calibrations of the podcast and the content of TheMindBodySpiritNetwork.com website, highlighting their quantum leap in consciousness. Finally, we provide simple tips on choosing higher energy and making the choice towards excellence and mastery.Join us for a fascinating journey towards higher consciousness, and stay tuned for a captivating calibration reveal at the end of the episode.Here's this week's free online events lineup for 11/4-11/10:Live Long QigongExplore Shamanic Rituals to Embody the Healing Power of Spirit Animals3 Keys to Harmonize Your Home's Energy With Feng Shui >>> Sign Up Now

Discover How to Let Go Resources, Tips, and Tools Here.Welcome to "Your Weekly Dose of Higher Consciousness", a podcast that brings you insightful conversations, enlightening topics, and thought-provoking ideas to elevate your consciousness. This week's episode is "Breaking Free: Releasing the Obligation to Love and Embracing True Freedom."Our host, Liz Gracia, founder and editor-in-chief of TheMindBodySpiritNetwork.com, delves into love as an obligation and its feelings of guilt and responsibility. She asks: Do you feel obligated to love your parents, spouse, or children? And what if you find this hard to do?This episode challenges the societal norms and expectations around love and explores how these can sometimes hinder true freedom. Using the consciousness calibrations developed by Dr. David R. Hawkins, Liz explains how feeling overly responsible to love or viewing love as an obligation can be self-destructive and low in vibration.In her signature segment, 1001 Ways of Being to Let Go Of, Liz shares practical tips and strategies to let go of these destructive energies and align yourself with a higher consciousness. From Bach Flower's Essences to "how to let go" techniques, she provides resources to navigate your emotional landscapes and make better choices.Whether you're new to the concepts of higher consciousness or a seasoned spiritual seeker, this episode will offer you fresh perspectives and actionable steps toward living a more authentic and fulfilling life. This week's FREE Online Events include:The 2023 Beyond the Veil SummitMusic Medicine & Cymatic ScienceVagal ToningMultisensory Mediumship >>> Sign Up Now

Shop All 38 Bach Flower Remedies on Amazon!In this enlightening episode of Your Weekly Dose of Higher Consciousness, your host Liz Gracia delves into the transformative power of Bach Flower Essences. As she navigates her journey of emotional healing and self-discovery, Liz shares how these natural remedies have been instrumental in easing her process of letting go of unwanted emotions and behaviors. She also introduces us to 'Walnut', a Bach Remedy that has helped her embrace change and new beginnings. With anecdotes and practical insights, this episode explores self-care tools that reveal our emotional patterns and help us establish healthier relationships. Whether you're familiar with Bach Flower Essences or hearing about them for the first time, this episode offers a deeper understanding of their role in personal development, spiritual growth, and self-healing. Tune in to discover a potential silver bullet for your emotional well-being.Here are the resources from today's episode on Bach Flower Essences:About Dr. Bach & Bach Flower EssencesThe Range of Emotion Categories for Each Bach Flower EssenceAbout the Bach Flower Essence of Walnut and how it helps you move through changeShop All 38 Bach Flower Remedies on Amazon!This week's FREE Online Events include:The 2023 Beyond the Veil SummitMusic Medicine & Cymatic ScienceVagal ToningMultisensory Mediumship >>> Sign Up Now

Download your "High Vibe" List of Rules to Live by Worksheet here.Welcome to another episode of Your Weekly Dose of Higher Consciousness. This week, your host Liz Gracia explores the profound concept that: "What we like and enjoy is not just personal preference but also holds significant power and spiritual validity in consciousness."Drawing on insights from ConsciousnessCalibrations.com, Liz delves into the energetic implications of this statement and its high calibration on the Map of Consciousness. Through thoughtful Socratic questioning and discussions on making amends, she invites listeners to embrace what they love and derive joy from it without guilt or obligation. Also, in this episode, Liz introduces an empowering exercise of creating a List of Rules to Live by, a practice that can help you acknowledge your truths and accept yourself as the creator of your own experience. Tune in for this enlightening journey towards higher consciousness.Download your "High Vibe" List of Rules to Live by Worksheet here.Learn to elevate your emotional state in the moment, become aware of, and release accumulated stress so you feel better and think more clearly. It's a significant next step toward unlocking the transformational power of our hearts. >>> Sign Up Now

Get Today's FREE Tool for Personal Transformation, a 4-Part Video series with Tara Brach and Jack Kornfield called:  A Mindful and Kind Approach to Quieting Your Mind  here. Welcome back to another enlightening episode of Your Weekly Dose of Higher Consciousness podcast, where we curate transformative tools that calibrate above 200 on the scale of human consciousness. In this week's episode, "Rising Above Thought Patterns: A Guide to Self-Compassion and Freedom," host Liz Gracia introduces you to teachings designed to uplift, transform, and constructively impact your life.This episode delves into mindfulness and meditation with luminary healers and visionary teachers such as Tara Brach, Jack Kornfield, Devin Berry, and Konda Mason. Their collective wisdom, proven of higher consciousness, guides you on a journey of self-discovery and transformation.Our featured content is a FREE 4-part video series, 'A Mindful and Kind Approach to Quieting Your Mind.' Each video helps you recognize and rise above counterproductive thought patterns. From challenging your perceptions about the nature of thoughts to exploring the liberating power of awareness, our teachers guide you through a transformative process designed to bring about significant shifts in perception.This series is part of the newly enhanced Power of Awareness course from SoundsTrue.com. The goal is to provide you with the tools to understand how your thoughts may be holding you back and how to harness the wisdom and freedom from this awareness, leading to potentially life-changing shifts.Ready for this journey of self-discovery? Join us on Your Weekly Dose of Higher Consciousness podcast, where we remember that the power of significant change is within you. Tune in again on Thursday for another epLearn to elevate your emotional state in the moment, become aware of, and release accumulated stress so you feel better and think more clearly. It's a significant next step toward unlocking the transformational power of our hearts.Introducing the Power of Awareness A free 4-part video series from Sounds True called: A Mindful Approach to Quieting the MindDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

Welcome to another exciting episode of Your Weekly Dose of Higher Consciousness Quiz, hosted by Liz Gracia, Founder & Editor in chief of TheMindBodySpiritNetwork.com. This episode delves into the energy and consciousness calibrations of some of today's popular apps, aiming to provide listeners with insights into whether these apps are constructive, destructive, or of higher or lower consciousness.The podcast emphasizes the importance of understanding the energy that apps bring into our lives, as they can significantly impact our thoughts, emotions, and overall well-being. In this quiz, we explore four specific apps: Life Purpose App, Elevate App, Headspace Meditation, and HeartMath App. The discussion encourages listeners to tap into their intuition and discern which apps might be higher or lower consciousness. Liz briefly overviews each app, including its purpose, benefits, and consciousness calibration. - For those new to the podcast, Liz briefly explains the Map of Consciousness and the Map of Spiritual Progress (MOSP), critical concepts and scales of human consciousness used in these quizzes. She emphasizes that higher doesn't necessarily mean better but holds more truth in consciousness. By tuning in to this episode, listeners can gain a deeper understanding of the energy fields of their favorite apps, helping them make more informed choices for their mental and emotional health.Resources and Links:Most calibrations can be found at ConsciousnessCalibrations.comDiscover Learn to elevate your emotional state in the moment, become aware of, and release accumulated stress so you feel better and think more clearly. It's a significant next step toward unlocking the transformational power of our hearts.Discover the Newest HeartMath App Learn to elevate your emotional state in the moment & release accumulated stress so you feel better.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

Get Instant Access to a Downloadable pdf of The Map of Spiritual Progress here.Welcome to this episode of Your Weekly Dose of Higher Consciousness podcast, where I will introduce you to Brian Gibbs, Founder of ConsciousnessCalibrations.com's, Map of Spiritual Progress.This map is a free substitute for the copyright-enforced Map of Consciousness from Veritas Pub. It's inspired by the teachings of Dr. David R. Hawkins and a decade of spiritual work and calibrated at an impressive 840 due to its accuracy in describing high levels of consciousness. Talking Points: 1. Introduction to the Map of Spiritual Progress: Origin, inspiration, and how it differs from the Map of Consciousness. 2. Explanation of consciousness calibration results and their significance. 3. Detailed discussion on the different levels of consciousness as depicted in the Map of Spiritual Progress. 4. The meaning and impact of different intentions or qualities of energy on spiritual progress. 5. Understanding the unique spiritual journey of each dimension or chakra. 6. The correlation between personal calibration and the predominant chakra. 7. Practical implications of the Map of Spiritual Progress for listeners' spiritual journeys.Get Instant Access to a downloadable PDF of The Map of Spiritual Progress here.Learn to elevate your emotional state in the moment, become aware of, and release accumulated stress so you feel better and think more clearly. It's a significant next step toward unlocking the transformational power of our hearts.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

Don't forget to visit TheMindBodySpiritNetwork.com./howtoletgo for additional resources and support in your journey toward higher consciousness.Join your host, Liz Gracia, for a thought-provoking journey into consciousness, self-awareness, and personal growth. In this episode of "Your Weekly Dose of Higher Consciousness," Liz delves deep into the concept of luck and the intriguing phenomenon known as beginner's luck. Discover why it makes sense to let go of the notion of luck and explore the higher consciousness behind "beginner's luck".Talking Points:Introduction to the episode and host, Liz Gracia.The mission behind "Your Weekly Dose of Higher Consciousness" and its connection to TheMindBodySpiritNetwork.com.Setting the intention: Exploring 1001 ways of being to let go of lower consciousness.What is luck, and why should we reconsider its concept?Understanding the calibration of luck on the Map of Spiritual Progress (MOSP).Insights from Dr. Hawkins on causality at higher levels of consciousness.Surprising revelations about what else calibrate at the same level as the concept of luck.Exploring the phenomenon of beginner's luck and its energy of willingness.How beginner's luck relates to raising our consciousness.Recap of today's exploration: Letting go of luck and embracing higher consciousness.Invitation to explore resources and tips for letting go and subscribing to Liz's Letting Go Email Journey.Tune in to this episode to gain valuable insights into how shifting your perspective on luck can elevate your consciousness and empower your growth journey. Don't forget to visit Learn to elevate your emotional state in the moment, become aware of, and release accumulated stress so you feel better and think more clearly. It's a significant next step toward unlocking the transformational power of our hearts.List of Rules to Live By Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner HarmonyLiving from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

High Vibe Self-Help Book Recommendation of: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie Join host Liz Gracia in this enlightening episode of "Your Weekly Dose of Higher Consciousness" as we explore the transformative power of "Codependent No More: How to Stop Controlling Others and Start Caring for Yourself." In this episode, we'll delve into:The proven energy of the content  of the book to help you heal and the consciousness calibration of this self-help book.The concept of "neutral" energy on the Map of Consciousness (MOC 250) and its potential to change your life.A deep dive into the remarkable author, Melody Beattie, and her own journey of resilience and healing.An overview of the book's empowering message, including how it helps you break free from old patterns.Insights into setting healthy boundaries and saying no to unhealthy relationships.Why this book's wisdom is more relevant than ever in today's world.  If you've ever felt trapped in unhealthy relationships, this episode guides you to a brighter future. Tune in and embark on a self-care and personal growth journey with us.Links I promised:Discover Why Being NEUTRAL Is a Power Play in ConsciousnessBooks by Dr. David R. Hawkins:The Map of Consciousness ExplainedLetting Go The Pathway to SurrenderLearn to elevate your emotional state in the moment, become aware of, and release accumulated stress so you feel better and think more clearly. It's a significant next step toward unlocking the transformational power of our hearts.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

Are You Ready to Rise Above, Embrace Your Innate Power, and Let Go of Victimhood in All It's Clever Disguises?Discover How to Let Go of Victimhood here.Welcome to another enlightening episode of "1001 Ways of Being to Let Go of..." But before we dive in, I'm Liz Gracia, your happy host of Your Weekly Dose of Higher Consciousness and the Founder & Editor in Chief of TheMindBodySpiritNetwork.com, your source for conscious living.Today, we're exploring the intriguing question: Why do some people effortlessly conquer life's challenges while others remain trapped in victimhood? Imagine standing at the crossroads of your life, with one path leading to empowerment and meaningful forward motion, and the other to victimhood and stagnation. Which path are you walking?In this episode, we unravel the harmful and destructive attractor fields of victimhood. Did you know that, according to Dr. David R. Hawkins and his consciousness research, all lower levels of consciousness are victimhood energies? Anything below 200 on the consciousness scale is swimming in a pool of victimhood in some area of life. But don't worry; this isn't about making you feel bad. It's about understanding and transcending these patterns.We'll explore common examples of victimhood, shedding light on where you might be playing the victim in your life. From blaming others to avoiding personal responsibility, we'll dive deep into these patterns and provide resources to help you let go of them.Ready to rewrite your story and reclaim your power? Visit TMBSN.com/howtoletgo to access our resources on breaking free from victimhood energies. Don't forget to optimize your SEO description with keywords like "playing the victim" and "victimhood."Join us on Learn to elevate your emotional state in the moment, become aware of, and release accumulated stress so you feel better and think more clearly. It's a significant next step toward unlocking the transformational power of our hearts.Living from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!Discover How to Let Go Take my consciously curated email journey into "How to Let Go"Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

In our ninth episode, we chat with Anton Babenko, AWS Community Hero and Terraform Influencer, to take a deep dive into AWS, modules, and contributing to the open-source community. Tune-in now!Anton is an AWS Community Hero and helps companies around the globe build solutions using AWS and specializes in infrastructure-as-code, DevOps, and reusable infrastructure components. He spends much of his time as an open-source contributor on various Terraform & AWS projects. Such as Terraform AWS modules (downloaded more than 200 million times), Terraform best practices ebook (www.terraform-best-practices.com), doing serverless with Terraform (serverless.tf), Terraform Weekly (weekly.tf), Your Weekly Dose of Terraform (http://bit.ly/terraform-youtube).Anton co-founded and co-organizes AWS, DevOps, and HashiCorp User Groups in Norway and often speaks at technical meetups and conferences.

Get My FREE Email Journey on HOw to Let Go Here!Welcome to *Your Weekly Dose of Higher Consciousness,* where transformation and self-discovery take center stage. I'm your host, Liz Gracia, founder of TheMindBodySpiritNetwork.com and a passionate consciousness teacher. Today, we're diving deep into the intriguing realm of Dr. Hawkins' Map of Consciousness, exploring a level that affects us all – disappointment and desire.Have you ever held onto something you deeply desired, only to find yourself sinking into a pit of disappointment when it didn't materialize? It's like a sinkhole in your life, and it's time to unravel the negative force of desire.But before we delve into today's main topic, let me introduce myself. I'm Liz Gracia, your cheerful guide on this journey. I'm on a mission to help you tap into your authentic power in mind, body, spirit, personal development, and spiritual growth.Today, we're discussing Dr. Hawkins' Map of Consciousness, a scale ranging from 0 to 1000, where 200 marks the gateway to higher consciousness. Levels above 600 are rare and have the power to counterbalance the world's negativity. However, today, we focus on the level at 125 – disappointment and desire.Desire may seem harmless, but it carries an energy different from genuine appreciation and preferences. It's a force rather than a power, and it's crucial to understand its impact on our lives.Dr. Hawkins' Map provides various aspects of each level, including the God view, Self view, Process, and Emotion. At 125, desire manifests as God view denial, Self view disappointment, Process enslavement, and Emotion craving.Incorporating dimensions from the chakra system, we explore the intentions at this level, from "getting" to the egotistical Crown chakra energy, fantasy at the third eye, and obsession at the heart energy.Recognizing these feelings as part of the human experience is essential, without judgment. However, the key is not getting stuck in this energy field. Discover how to release disappointment and the obsession with acquiring what you desire.How do you know if you're trapped in this energy field? We'll share signs and examples, including personal experiences, to help you navigate this realm effectively.As we conclude this episode, remember that we have more lower levels to explore in the coming weeks. If you need assistance in letting go of disappointment, check out our resource page and email journey filled with tools and resources to help you break free.Join us on *Your Weekly Dose of HDiscover How to Let Go Take my consciously curated email journey into "How to Let Go"Discover the Emotion Code® Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

Add this to your High Vibe List of Rules to Live byHey there, conscious explorers!

Welcome to "Your Weekly Dose of Higher Consciousness Quiz," this podcast that takes you on an extraordinary journey through the worlds of fictional characters with authentic power, wisdom, and higher consciousness. Hosted by Liz Gracia our show invites you to explore the hidden potential within your beloved fictional characters. We go beyond the surface of their stories to uncover the profound energies that resonate within them.In this episode, we delve into the minds of iconic characters like Batman, whose 'just do it' mentality challenges us to take action in our own lives. We wander the galaxies with Yoda, a master of playfulness, minimalism, and wisdom, showing us the path to inner growth. And we unravel the intellectual mysteries of Sherlock Holmes, whose Socratic Questioning mirrors the journey to truth and enlightenment. Through storytelling and introspection, we uncover the energy behind these characters, helping you gain new insights and perspectives.Prepare to embark on a transformative journey with us. Together, we'll explore the untapped potential within these beloved characters, and you'll discover how their energies can inspire your personal growth. Our mission is to bridge the gap between fiction and consciousness, offering you a unique lens through which to view the world. Join us on this adventure, and let's explore "The Energy Behind the Beloved Characters" together.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

Get My Top 10 List of Rules to Live By Worksheet & start elevating your consciousness by simply giving it your attention!Have you ever encountered a phrase so seemingly simple yet profoundly transformative? Join us in this episode of *Your Weekly Dose of Higher Consciousness* as we delve deep into the profound wisdom encapsulated within the statement "It is what it is." In a world often marked by resistance and the pursuit of control, this episode takes you on a journey of acceptance, unveiling the remarkable power of this unassuming phrase to elevate your consciousness. We explore the essence of "It is what it is," which is rooted in the art of embracing the present moment with grace and non-resistance.Drawing from the teachings of spiritual growth and personal development, we unravel the significance of acceptance, demonstrating how it can liberate you from the grip of suffering and open pathways to higher realms of awareness. We discuss practical scenarios where this mindset can be applied, whether navigating change, facing challenges, or simply seeking peace in the midst of chaos.Discover how "It is what it is" serves as a stepping stone on your journey toward higher consciousness, aligning with levels of 250 on the Map of Consciousness. We share compelling insights on how this statement can catalyze the energy of higher spiritual progress, empowering you to live with greater mindfulness, authenticity, and equanimity.Through intriguing discussions and real-life anecdotes, this episode paints a vivid picture of the potential held within a few simple words. Tune in to explore the essence of acceptance, transcend the ego's resistance, and learn how to navigate the complexities of life with a newfound sense of calm and clarity. Join us in embracing the transformative power of "It is what it is" for an enriching experience that resonates with your journey towards higher consciousness.

Discover All  Your Human Design Resources here.Welcome to a transformative episode of Your Weekly Dose of Higher Consciousness!

Want to know how to let go of being right and proving others wrong? Head on over to my How to Let Go Resources page and hop into my How to Let Go Email Journey- **Title:** "Elevate Your Consciousness: Letting Go of the Need to Be Right"- Join us for a fresh episode of "1001 Ways of Being to Let Go," where we shed the burdens holding you back in life.- In this installment titled "Rising Above: Releasing the Urge to Be Right," we embark on a cosmic cleanse to break free from negativity and the need to prove others wrong.- Liz Gracia, your host and the mind behind TheMindBodySpiritNetwork.com, ignites wisdom, empowerment, and elevated energy in your journey.- Explore the path of constructive energy fields and bypass those that hold you down, all while embracing the cosmic dance of existence.- Discover the power of embracing neutrality, transcending ego, and surrendering to a greater force.- Ready to master the art of letting go? Visit our curated resource page on "How to Let Go" or join our Curated How to Let Go email journey.- This is Liz Gracia, your truth guide, signing off from Your Weekly Dose of Higher Consciousness. Tune in next Tuesday!- Peace out, my treasured friend! ✌️Want to know how to let go of being right and proving others wrong? Head on over to my How to Let Go Resources page and hop into my How to Let Go Email JourneyI highly recommend Dr. Hawkins' mini-video clip from one of his lecture series here. Join 30 leading natural medicine experts, health practitioners, and inspiring educators. August 21st -25th. RSVP here for the Illuminated Herbalism Summit — at no charge. The Shift Network presents a FREE Online Event: Explore Quantum Human Design™ to Manifest Your Unique Soul Purpose: Embrace Your Type's Emotional Theme as a Catalyst for Personal Growth & an Empowering New Narrative with Karen Curry Parker.RSVP today!Embark on a Journey to Letting Go Unlocking Your Full Potential: Embark on the Journey to Letting Go and Embrace a Better LifeDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

Get Instant Access to Michael Bernard Beckwith's Life Visioning Into Video Here **Introduction:**   - Welcome to *Your Weekly Dose of Higher Consciousness*!   - Have you ever felt a crucial element missing from your life, while yearning to answer your soul's call?   - Consider this: What if the Universe, a realm of consciousness, has scripted your most fulfilling path?   - Imagine stepping onto this personalized path that aligns seamlessly with your true purpose. **Podcast Host:**   - I'm Liz Gracia, your host and the Founder & Editor-in-Chief of TheMindBodySpiritNetwork.com.   - I intend to bring you tools and content that calibrate above 200 on the scale of human consciousness. **Introduction to Michael Bernard Beckwith:**   - Today, we explore a curated tool by spiritual leader Michael Bernard Beckwith.   - Discover his 5-minute video delving into visualization versus visioning, a topic connected to the law of attraction. **Invitation to Embrace Visioning:**   - Michael emphasizes that visualization is foundational but just the beginning.   - He urges us to embrace Visioning, a call from within towards destiny.   - His message resonates at higher consciousness levels, according to ConsciousnessCalibrations.com. **Michael Bernard Beckwith's Background:**   - Michael is a respected spiritual teacher, founder of Agape International Spiritual Center.   - His wisdom has reached millions through shows like Dr. Oz, Oprah, and Larry King.   - He's engaged with luminaries like the Dalai Lama, sharing profound dialogues.**Life Visioning Process:**   - Michael's transformative Life Visioning Process aligns lives with the divine.   - Through books and seminars, he shares this process worldwide.   - The process facilitates a deep connection with the authentic self.**Life Visioning Quest:**   - Michael extends the gift of purpose globally through The Life Visioning Quest.   - His teachings resonate at a high level of consciousness (500 on Hawkins' Map of Consciousness).**Podcast Ending:**   - Join 30 leading natural medicine experts, health practitioners, and inspiring educators. August 21st -25th. RSVP here for the Illuminated Herbalism Summit — at no charge.Discover Life Visioning Mastery If something's missing in your life and you're ready to listen to your soul's calling..Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

James and Samantha are back with an action-packed episode. Join us as we navigate the highs and lows of the past week for Aces fans. It's been a rollercoaster ride, and we're here to break down every thrilling moment. Episode Highlights:Tough Times for Aces Fans: In this episode, we dive straight into the heart of the matter – a challenging week for fans of the Aces. We discuss the hard-hitting blowout against the New York Liberty and the aftermath that had everyone talking. 2. Bouncing Back Strong: But hey, adversity only fuels the fire within! We dissect the Aces' remarkable comeback in the subsequent game against the Dallas Wings. Join us as we relive the exhilarating moments that had us on the edge of our seats. 3. A'ja Wilson: A Target on Her Back? As the heart and soul of the team, A'ja Wilson has taken a few knocks recently. We delve into whether this means she's become the center of attention for opposing teams. Is she emerging as a true force to be reckoned with on the court? 4. Looking Ahead to the Commissioner's Cup Final: The excitement doesn't stop there. Our crystal ball gaze takes us to the Commissioner's Cup final on Tuesday, August 15th. We preview the upcoming showdown, analyzing the matchups, strategies, and players to watch. The Commissioner's Cup is within reach – will the Aces seize the moment? 5. Your Weekly Dose of Aces Analysis: As always, our podcast is your one-stop destination for in-depth Aces analysis and engaging discussions. James and Samantha leave no stone unturned as they share their insights, opinions, and predictions about the team's journey.Join us for an episode that's bound to leave you even more hyped for what's to come. Whether you're a die-hard Aces fan or simply someone who loves thrilling basketball action, this podcast episode is a must-listen.

Welcome to Your Weekly Dose of  Higher Consciousness podcast with your happy host, Liz Gracia. Are you seeking a path to happiness, health, wealth, and wisdom? Do you yearn for inner peace and better-aligned decisions?Join me on a transformative journey as we explore 1001 Ways to Being of Higher Consciousness. Through this podcast, I intend to introduce you to higher ways of being, empowering you to align yourself and your energy fields with an elevated consciousness and higher energy in general.You'll discover the profound teachings of Dr. David R. Hawkins, an esteemed spiritual leader, and  the community website ConsciousnessCalibrations.com. By choosing and aligning with higher consciousness calibrations, you can experience life-changing shifts.Remember, you don't need all 1001 ways; even one diligently applied can redirect the trajectory of your life. So let's get to today's 1 way that can help shore up your foundation for happy, healthy, wealthy, and wise.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

Uncover Your Personalized Path to Self-Care and Self-Healing with a quickie and fun QUIZ  here!Join us in this captivating episode of Your Weekly Dose of Higher Consciousness Quiz called: "Beyond the Surface: Discovering the True Energy of Health Practices." We delve into the fascinating world of energy fields and how they influence essential health practices. Liz Gracia hosts this insightful podcast to elevate your consciousness and empower you to make informed decisions about your well-being.Explore the hidden dynamics of self-care, magnet therapy, and intermittent fasting and how their energies impact our physical and mental states. Discover why self-care is not just about being selfish and why magnet therapy's potential benefits might be more nuanced than you think. Uncover the intriguing energy behind intermittent fasting and how it uniquely affects different individuals.Prepare to be enlightened with relevant calibrations and gain a deeper understanding of these practices' true essence. Remember, it's not just about the numbers; it's about connecting with the energies that resonate with your journey to higher consciousness.Tune in to "Beyond the Surface: Discovering the True Energy of Health Practices," and embark on a transformative exploration that will challenge your perceptions and inspire a new perspective on holistic well-being. Stay curious and open-minded as we navigate through the unseen realms of health practices!Here's the QUIZ I mentioned:Uncover Your Personalized Path to Self-Care and Self-Healing with a quickie and fun QUIZ  here!Uncover Your Path to Self-Healing! Self-healing involves taking charge of your health and well-being. But where do you start? List of Rules to Live By Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner HarmonyDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

Discover Consciously Curated Resources for "How to Let Go" here.Welcome to "Your Weekly Dose of Higher Consciousness" with your happy host, Liz Gracia! In this empowering episode titled "Worry-Free Living: Navigating the Path to Higher Consciousness," we embark on a transformative journey of self-awareness as it relates to your propensity for worrying and how to release worry from your energy field. Get ready to dive into the intriguing concept of worry, a pervasive emotion that often clings to us like velcro, holding us back from realizing our full potential. Liz unravels the enigmatic nature of worry, highlighting how this repetitive thought pattern of negative anticipation impacts our energy fields and sabotages our peace and happiness.But there's more to worry than meets the eye. According to insightful research by ConsciousnessCalibrations.com, worrying might unknowingly attract the very things we fear into our reality! Liz explores the profound calibration of "worrying is praying for what you don't want" at 500 on the Map of Consciousness, emphasizing its significance in the realm of human consciousness.In this podcast, Liz offers practical and powerful ways to release the grip of worry and embrace a worry-free life. Learn how to reframe negative thoughts, cultivate mindfulness, and strengthen your trust in the flow of life. Embrace the liberating journey of letting go, as Liz shares valuable resources and a "swell prize" that can help you break free from the lower consciousness of worrying.Here are the resources I promised:Discover Consciously Curated Resources for "How to Let Go" here.Try this expeditious and effective way to release self-doubt here. Or speak this affirmation "I can do it" (calibrates at 255) while listening to this music: Two Steps from Hell-Heart of Courage (calibrates at 490). This is the "King Combo!" Give it a whirl. Discover the Emotion Code® Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healingDiscover How to Let Go Take my consciously curated email journey into "How to Let Go"Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

Welcome to a transformative episode of "Your Weekly Dose of Higher Consciousness" podcast, where we delve into the incredible world of The Body Code by Dr. Bradley Nelson. In this special installment, we embark on a quest to answer the burning questions on everyone's minds: What is The Body Code, and what do the reviews say about its transformative potential?Join your host, Liz Gracia, as she is joined again by the highly esteemed Certified Emotion Code and Body Code Practitioner Linda Armstrong. Together, they shed light on the profound healing effects of working with The Body Code and explore the wonders it can unveil.In this deep-dive episode, we unlock the secrets of The Body Code's inner workings, discovering how it accesses the subconscious mind to identify the root causes of chronic pain, mystery illnesses, diseases, unconscious beliefs, and suppressed emotions. You'll gain insights into the subtle yet life-changing effects this powerful modality can bring to your overall well-being.With Linda as our guide, we explore the subconscious mind's pathways during a Body Code session, unraveling long-standing issues and themes that may have been holding you back. As you listen, you'll find inspiration and hope for healing, knowing that there is a way to uncover and address the underlying causes of your challenges.But that's not all – in this episode, both Linda and Liz share real and heartwarming stories from their personal experiences with The Body Code. These authentic accounts provide a glimpse into how this healing technique has touched their lives in profound ways, igniting transformations and facilitating emotional freedom.And what about the *Body Code reviews*? We've got you covered! Throughout the episode, we'll interweave genuine testimonials from individuals who have undergone this empowering healing journey. Hear first-hand accounts of how The Body Code has empowered them to regain control of their health and well-being, restoring balance and joy to their lives.If you're curious about The Body Code and its potential to bring transformative healing to your life, this episode is a must-listen. Join us as we unravel the mysteries of this empowering modality and explore the inspiring body code *reviews* that attest to its effectiveness.Recommended Links:Emotion Code Training Webinar with Dr. Bradley NelsonEmotion Code Series Podcast PlaylistFind a Certified Emotion Code and/or Body Code PractitionerDiscover the Emotion Code® Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

Summary:In this inspiring episode of "Your Weekly Dose of Higher Consciousness," host Liz Gracia takes listeners on a transformation journey, exploring the difference between setting intentions and consciously choosing to be of higher energy and engaging their spiritual will. Through a blend of personal storytelling and good-humored wit, Liz shares how consciously deciding has led to a profound shift in her energy and being. Listeners will learn how aligning with the higher energy fields they once intended to connect with can empower them to manifest their desires with unwavering confidence and clarity. Embracing the power of conscious choice, listeners unlock their true potential and step into a realm of limitless possibilities.Key Points:- Setting intentions is the starting point for manifestation, but a deeper level awaits through conscious decision-making.- Engaging our spiritual will connects us with a higher dimension of consciousness, empowering us to co-create with the universe.- Consciously choosing leads to a profound shift in energy, grounding, and alignment with higher energy fields.- Confidence replaces fear and doubt, and our conscious awareness becomes free and refreshed.- Infusing the journey with good-humored wit and conscious decision-making, listeners embark on a path of transformation, alignment, and fulfillment.Here are some links I promised:If you are new to the podcast and the Map of Consciousness, then this "Foundational Basics" can be found here at The Power of Awareness: A Deep Dive Into the Levels of Consciousness orGo on our email journey at a friendly, digestible rate here.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

Create Your Top 10 List of Rules to Live By pdf here or go to TheMindBodySpiritNetwork.com/rulestoliveby/ Welcome to Your Weekly Dose of Higher Consciousness! In this episode, we explore the topic of "Traveling as a Spiritual Practice." Join me, Liz Gracia, as we delve into how traveling can be a powerful tool for inner transformation and awakening. By immersing ourselves in new cultures, landscapes, and experiences, we can cultivate profound spiritual growth and expanded consciousness. Let's redefine travel as a sacred journey toward self-discovery and higher awareness.Traveling as a Spiritual Practice calibrates at 350 on the logarithmic scale of human consciousness, which signifies a high level of consciousness and a potent impersonal attractor field. It doesn't require religious activities or specific destinations; instead, it's about infusing all our travel adventures with a higher intention and consciousness. By doing so, we can experience the joy, meaning, and freedom that travel can offer.In this episode, I'll also share my personal experience of traveling abroad for the first time and how it awakened me to the significance of exploring new cultures and ways of being. Remember, all of life is spiritual, and traveling can provide unique opportunities for growth beyond our comfort zones.Before we conclude, I invite you to create your own list of rules to live by. Download the "Top 10 Rules to Live By" worksheet here to align yourself with higher vibrations and consciously set your life's direction. Writing down your goals and intentions can be a powerful way to attract positive energy and manifest your desired outcomes.Thank you for joining me on this episode of Your Weekly Dose of Higher Consciousness. I'm Liz Gracia, and I look forward to continuing our enlightening discussions on higher consciousness in future episodes. Stay aligned with your spiritual journey and embrace travel as a sacred path of self-discovery. See you next time!I'm honored to invite you to this revelatory event that brings together more than 35 leading masters, scientists, practitioners, & trainers to aid in collective repair and harmonization.You'll discover the latest sound-healing tools and practices backed by science and ancient traditions that you can use now for self-stabilization, personal growth, and spiritual medicine.RSVP here.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

Take Dawson Church's 21-Day Tapping Challenge here and FREE yourself for greater inner peace and well-being or go to TheMindBodySpiritnetwork.com/21dayeft/"Unlocking Healing: The Science & Proven Power of EFT with Dawson Church- Today's Tool for Transformation" is a captivating podcast that takes you on a transformative journey into Emotional Freedom Technique (EFT) tapping. Join the host of Your Weekly Dose of Higher Consciousness podcast, Liz Gracia, as we delve into the depths of EFT and uncover its incredible potential for healing and personal growth.In this podcast, we'll dive into the principles and techniques of EFT, a self-help approach that combines psychology and acupressure to address emotional and physical issues. Through solo episodes and expert insights, we'll explore how EFT tapping can release emotional blockages, reduce stress, and restore balance to your life.You'll learn practical tips and guidance for effective EFT practice without needing a specific partner or professional guidance. Discover how EFT can help you overcome fears, traumas, and limiting beliefs, allowing you to create positive shifts in your well-being.Join us on "Unlocking Healing: The EFT Exploration" as we tap into the power of the Emotional Freedom Technique, providing you with the tools to embark on your journey of self-discovery, emotional healing, and personal transformation.I'm honored to invite you to this revelatory event that brings together more than 35 leading masters, scientists, practitioners, & trainers to aid in collective repair and harmonization.You'll discover the latest sound-healing tools and practices backed by science and ancient traditions that you can use now for self-stabilization, personal growth, and spiritual medicine.RSVP here.Take the 21 Day Tapping Challenge Make a significant shift on any issue and get immediate relief from anxiety, fears & moreDiscover the Emotion Code® Witness a powerful 1-on-1 demonstration of how the Emotion Code catalyzes healingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

BONUS!As promised, I created a downloadable pdf so you can make your own "Rules to Live By" Click here for INSTANT ACCESS to a worksheet, inspiring quotes, and higher-level ways of being ideas and topics and their respective levels of consciousness.Hey there!Welcome to another enlightening episode of Your Weekly Dose of Higher Consciousness! I'm thrilled to guide you on this potentially incredible journey toward greater awareness and transformation. Today, we're diving deep into the art of crafting your rulebook for higher consciousness and higher living. And if you Are seeking a roadmap to living with greater awareness and purpose, then This episode of 1001 Ways to Being of Higher Consciousness, called Beyond the Ordinary: Creating a Sacred Code for Elevated Living, is good!Today explore crafting a list of rules to live by for yourself and how these principles can unlock new levels of awakening and power for within.Do you have a list of rules that you live by yet?If you still need to create one, you will discover the significance of doing so today.So...let's explore the transformative potential of creating your own guiding principles.BONUS!As promised, I created a downloadable pdf so you can make your own "Rules to Live By" Click here for INSTANT ACCESS to a worksheet, inspiring quotes, and higher-level ways of being ideas and topics and their respective levels of consciousness.I'm honored to invite you to this revelatory event that brings together more than 35 leading masters, scientists, practitioners, & trainers to aid in collective repair and harmonization.You'll discover the latest sound-healing tools and practices backed by science and ancient traditions that you can use now for self-stabilization, personal growth, and spiritual medicine.RSVP here.3 Life Secrets to Ending the Struggle Neale Donald Walsh Presents The 3 Life Secrets to Ending the Struggle and Making Your Life WorkThe Teachings of Eckhart Tolle Discover the most current teachings of Eckhart Tolle, and step into the power of now Discover the Psychology of the Future! FREE online event with Stan Grof MD, PhD-New Approaches for Self-exploration & HealingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

Hey Moms Welcome to a new season of the Resilient Moms Podcast ! I'm so excited to return from Maternity Leave and my final baby is 3 months, Girl I can't believe it either. The first quarter of the year has come and gone and I'm ready to discuss it. Grab Those Medical Supplies and Check- In for Your Weekly Dose of Encouragement! Come hang out with us in the Facebook Group https://bit.ly/3z77IAG Download our DIY Important Facts Slideshow Template-This DIY Slideshow Template is great to share with your child's teacher, with a caregiver, and even with family members. No more repeated questions just fill in the template and allow it to answer all the questions about your child's diagnosis. We use our slideshow every year with new teachers and coaches. It makes life so much easier! https://bit.ly/3fAKSJN Connect=>info@youareresilientmom.com

Hey Mom Welcome to the 1st Episode of 2023 Imagine living through the hardest thing in your life and feeling like the worse is behind you. Imagine going against your gut and trusting that everything would be alright because you're giving it to God. Then the moment finally comes and you realize that you're getting what you prayed for and you're so thankful. Then seconds later that dream is snatched away and you're stuck in shock, you're so hurt, and now you start the grieving process. Reliving the same trauma twice is way harder the 2nd time around. Faith is a muscle that stretches you, its uncomfortable, and so unfair. Grab Those Medical Supplies and Check- In for Your Weekly Dose of Encouragement! Come hang out with us in the Facebook Group https://bit.ly/3z77IAG Download our DIY Important Facts Slideshow Template-This DIY Slideshow Template is great to share with your child's teacher, with a caregiver, and even with family members. No more repeated questions just fill in the template and allow it to answer all the questions about your child's diagnosis. We use our slideshow every year with new teachers and coaches. It makes life so much easier! https://bit.ly/3fAKSJN Connect=>info@youareresilientmom.com    

Hey there!It's that time again for you to test your intuition or inner knowingness with Your Weekly Dose of Higher Consciousness Quiz.Today's quiz asks you to guess or know which of the following feelings or ways of being are of the highest consciousness:A decent regret- as understood and practiced in the 12 Steps of A.A.Oversharing- Saying more than is necessary or contextually appropriate... Using social media like a personal diary and treating acquaintances as if they were a therapistEverything is OKSo I want you to sit with these three and put them in order from highest to lowest.That's this month's Higher Consciousness Quiz. Before I share the answers to the quiz, I want to go deeper with you and introduce you to subtle ways of receiving information or perceiving subtle energies. Any of these is likely an aspect of how you would answer today's quiz.We all have something called the 4Cs within us, but some of the 4Cs are likely stronger than others within you. And you may have one that is so strong and innate, you don't even know until I point it out to you here today.The 4Cs are:Clairsentience, which is clear-feeling, which is clearly an intuitive sense,Clairvoyance, which is clear-seeing, I would consider this kind of a psychic sense,Claircognizance, which is clear knowing, is also an intuitive sense,  andClairaudience, which is clear-hearing, is also a psychic sense. Now I just created a quiz for this for one of my marketing clients, and the results of the quiz so far are that:39% are Clairsentient,34% are Clairvoyant,16% are Claircognizant, and11% are ClairaudientWhen I went through a quantum spiritual awakening in 2003, all these senses burst open to me.I share my experience with each one.Then I share the answer to today's quiz.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at specific ways of being including:  Mutually Beneficial, Keeping Up Appearances "for Show" and TogethernessAll of these calibrations can be found at ConsciousnessCalibrations.comEach week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations. Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness. Levels of consciousness above 600 are spiritually enlightened and not easily understood by most humans as we have yet arrived. So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness. Other Resources: ConsciousnessCalibrations.com TheMindBodySpiritNetwork.com, “Raise Your Level of Consciousness on a Wide Variety of Topics and Become the Change You Want to See in your Life”  Here are Links to Purchase Dr. David R. Hawkins's Books:  All of Dr. Hawkins's Books The Map of Consciousness Explained Power VS Force Truth VS Falsehood Letting Go: The Pathway of Surrender The Book of Slides   Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at health-related topics including: ·         Insomnia·         Ionic Foot Baths, and·         The YouTube Channel of Doctor MikeEach week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.Levels of consciousness above 600 are spiritually enlightened and not easily understood by most humans as we have yet arrived.So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.Other Resources:ConsciousnessCalibrations.comTheMindBodySpiritNetwork.com, “Raise Your Level of Consciousness on a Wide Variety of Topics and Become the Change You Want to See in your Life” Buzzsprout - Let's get your podcast launched! Start for FREEScience Behind Your Heart's Intelligence Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

This book review podcast will introduce you to Essentialism: The Disciplined Pursuit of Less by Greg McKeown A Significant Level in Consciousness and an eye-opening book on achieving more by doing less.In this book review podcast, we'll explain why and how taking a more conscious approach toward life can help simplify decisions, prioritize goals, and free up time for meaningful activity.Essentialism: The Disciplined Pursuit of Less by Greg McKeown calibrates at 300 on the Map of Consciousness® per ConsciousnessCalibrations.comIn the book  Essentialism: The Disciplined Pursuit of Less, author Greg McKeown outlines his essentialism philosophy. He explains that while striving towards greatness and accomplishing goals is good; we can become overwhelmed by choice and all the competing obligations to do more. McKeown argues that humans must identify what is necessary to reach peak performance, productivity, and fulfillment. Through this lens of mindful decision-making, readers are encouraged to explore a new level of consciousness about how they spend their time each day.Other Things That Calibrate at 300 on the Map of Consciousness® include:Being Sane and BalancedThe romantic notion of "The One"Taking out an insurance policyThe belief in the Resurrection of ChristThe social impact of Tom BradyMy name is Liz GraciaI am your happy host at Your Weekly Dose of Higher Consciousness, you can find at HignVibeTribeRadio.com on the podcast & HighVibeTribeTV.com on our YouTube channel, and Founder & Editor-in-chief of TheMindBodySpiritNetwork.com, which brings you this podcast. My intention wScience Behind Your Heart's Intelligence Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty Living from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com

Have you considered how consciousness impacts your money and your life? What is consciousness? Liz Gracia gets to the heart of the matter so you can attract more of what you want by being in an energy of well being and wealth vs. an energy of scarcity or poverty.We are creators of our life, learn how to create your future in new ways. Get out of your head and into your consciousness. Liz Gracia, serial entrepreneur and student and teacher of consciousness will guide you.Website & Podcast Links TheAthenaArena.com– Supercharge Your Business with a Wonder Woman BrandAthena Arena Podcast: https://www.theathenaarena.com/podcast/Your Weekly Dose of Higher Consciousness Podcast:http://yourweeklydoseofhigherconsciousness.comSocial Media Links  Facebook:https://www.facebook.com/TheAthenaArenaInstagram: https://www.instagram.com/theathenaarena/LinkedIn: https://www.linkedin.com/company/the-athena-arena/Pinterest: https://www.pinterest.com/theathenaarena/For much more on ALL things money mindset, money management, how to earn a great living and love what you do... make sure you're listening and subscribed to my weekly podcast, Money and You: https://podcasts.apple.com/us/podcast/money-you-with-michelle-perkins/id1365907575?ign-itscg=30200&ign-itsct=podcast_boxAnd don't forget to join the Limit Free Life newsletter for valuable, usable content and to learn about upcoming events: Let's Connect...https://limitfreelife.com/newsletter/Grab a free offer on how to make better money making decisions:https://limitfreelife.com/create-powerful-money-boundaries/For more information on Limit Free Life & Michelle Perkins: https://limitfreelife.comLinkedIn: https://www.linkedin.com/in/limitfreelife/Instagram: https://www.instagram.com/livealimitfreelife/

This week's episode of Your Weekly Dose of Higher Consciousness Quiz takes a look at places: Orphanages,Zoos, orCamino de SantiagoEach week we intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.So, enjoy Your Weekly Dose of Higher Consciousness Quiz and embrace the consciousness levels that draw you to your evolution of consciousness.Other Resources:ConsciousnessCalibrations.comTheMindBodySpiritNetwork.com, “Raise Your Level of Consciousness on a Wide Variety of Topics and Become the Change You Want to See in your Life” You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: ·         Website·         Podcast·         YouTube Channel·         Facebook·         Instagram·         Pinterest Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness Quiz is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness. During the Beyond the Veil Summit, you'll hear illuminating insights from over 35 seasoned mediumship practitioners, channelers, “returnees” from near-death experiences, researchers, scientists, medical professionals, hospice workers, death doulas…… and experts who can communicate with those who have crossed overJoin us for free here.Science Behind Your Heart's Intelligence Experience a Heart Coherence practice to shift from stressed out to wellbeing with Rollin McCraty Enter Into the Heart Chanting Practice Chant along with Krishna Das and experience the joy and peace of this spiritual practiceDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com...