Podcasts about filipina american

Can you pay off $300,000 in debt and become a millionaire in your thirties? Bernadette Joy did, and she's here to tell you how. In this episode of Mitlin Money Mindset®, Larry Sprung sits down with Bernadette Joy, CEO of Crush Your Money Goals®, to discuss her journey from corporate employee to self-made millionaire and bestselling author.  She shares the personal motivations behind her financial transformation, her unique approach to coaching others, and the hard truths about entrepreneurship, debt, and building true wealth. Bernadette also opens up about the importance of financial conversations, especially with parents, and advocating for wealth equity. Bernadette discusses: How her background and family experiences shaped her mission to help others achieve financial control and independence The turning point that led her from corporate HR to entrepreneurship, and eventually launching Crush Your Money Goals® Her candid view on the cost and value of education, and how her MBA debt impacted her perspective on money The critical need for early and honest financial conversations within families, especially around aging parents and retirement Her commitment to closing the wealth gap for women and empowering others, especially women, to confidently self-promote and lead their financial lives And more! Resources: Mitlin Financial   The JOY and Productivity Journal by Lawrence Sprung  Download Your Free Copy of the Couple's JOYful Money Guide CRUSH Your Money Goals: 25 Smart Money Habits to Save, Invest, and Fast-Track Your Financial Freedom by Bernadette Joy Connect with Larry Sprung:  LinkedIn: Larry Sprung Instagram: Larry Sprung Facebook: Larry Sprung X (Twitter): Larry Sprung Connect with Bernadette Joy:  LinkedIn: Bernadette Joy Instagram: Bernadette Joy Website: Crush Your Money Goals® YouTube: @bernadebtjoy About our Guest: As the eighth child in her father's brood of nine and a first-gen Filipina-American, Bernadette Joy understands those who feel like they missed the money memo. Sure, she boasts two bachelor's and a master's, and a decade of Fortune 100 and startup experience. But her real street cred? Paying off a jaw-dropping $300,000 of debt in three years and investing her first $1 million in her 30s!  She's also the CEO of Crush Your Money Goals®, a personal finance training company serving up education with a side of pizzazz. A top journalist featured in Forbes, CNBC, and CNET and has appeared on more than 50 podcasts, national radio shows, and TV segments. In the past year, Bernadette has spoken on some of the biggest stages, including South by Southwest, Nasdaq, FinCon, and TEDxHouston, following in the footsteps of her hero, Brené Brown. Her debut book, Crush Your Money Goals®, published by Simon & Schuster, is available now and was named one of Oprah Daily's top 10 books for personal growth in 2025! Today, she coaches hundreds nationwide, sharing her 5-step secret recipe for ditching debt, mastering savings, and investing for financial peace.  When she's not speaking, she's practicing early retirement: K-Pop, yoga, karaoke, and spoiling her nieces and nephews as their traveling rich auntie. Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site.

In this inspiring episode, Emily sits down with Jeanelle Teves, the dynamic Chief Commercial Officer of Bugaboo North America. Jeanelle shares her remarkable journey from a first-generation Filipina-American upbringing in Sacramento to leading one of the most innovative parenting brands globally. With a decade-long tenure at Nike and a passion for empowering women and parents in the workplace, Jeanelle offers invaluable insights into navigating corporate success while maintaining personal harmony.   What You'll Learn​ Early Influences: How Jeanelle's entrepreneurial parents instilled a “you can figure it out” mindset that propelled her career.​ Global Experience: The impact of international exposure on her professional trajectory, including her time at Nike's European headquarters.​ The 1% Gain Philosophy: Jeanelle's approach to incremental growth and how small, consistent improvements lead to significant life changes.​ Work-Life Integration: Strategies for balancing a high-powered career with motherhood.​ Productivity Hacks: Her morning routine, prioritization techniques, and the concept of “biological prime time” for peak performance.​ Personal Branding: Tips on building a personal brand as a corporate leader and content creator, and the power of authenticity in leadership. Don't forget to subscribe, rate, and review the podcast on your favorite platform!

Summary:In this episode of the Embracing Your Voice podcast, Atima Omara sits down with Carissa Begonia, founder of Conscious Exchange. From her journey as a Filipina American in corporate America to her pivot into coaching, Carissa shares her lessons on leadership, entrepreneurship, and creating the space you want for yourself. Together, they explore identity, resilience, and empowerment themes for women of color navigating traditional career paths and beyond.Key Timestamps[00:00:00] Introduction: Atima introduces the podcast and its focus on empowering women of color to create impactful careers while being unapologetically themselves.[00:01:00] Meet Carissa Begonia: Carissa Begonia, a second-generation Filipina American and founder of Conscious Exchange, is introduced. Her work focuses on helping BIPOC entrepreneurs build time, location, financial, and occupational freedom.[00:09:00] Career in Fashion: Carissa discusses her journey working at Macy's, including managing multi-million-dollar portfolios and learning key skills in business planning and forecasting.[00:13:00] Navigating Corporate Spaces: Carissa describes her experiences as a young Asian woman in corporate America, including challenges with representation, office politics, and microaggressions.[00:17:00] Thriving Under Women of Color Leadership: Carissa reflects on how mentorship and leadership from women of color positively impacted her career and contrasts it with experiences under white male leadership.[00:20:00] The Journey to DEI Work: Carissa recounts her transition into diversity, equity, and inclusion (DEI) work, creating spaces for women and marginalized groups within companies like Zappos.[00:30:00] Challenges of Representation: Atima and Carissa discuss the pressures and biases women of color face in leadership roles, including stereotypes and the difficulty of balancing assertiveness with emotional intelligence.[00:39:00] Pivot to Entrepreneurship: Carissa explains her decision to leave corporate America, finding her purpose in creating spaces and opportunities for marginalized communities through entrepreneurship.[00:54:00] Challenges of Starting a Business: A candid discussion about the realities of entrepreneurship, including financial struggles, systemic barriers, and the need for honest mentorship.[00:59:00] Creating Spaces for BIPOC Entrepreneurs: Carissa emphasizes the importance of representation and community for entrepreneurs of color, shifting her focus to business coaching for people of color.[01:03:00] Closing Thoughts: Carissa shares insights on self-awareness, recognizing patterns, and aligning purpose with action to create impactful and fulfilling work.Key Takeaways:Leadership Lessons: Authentic leadership requires empathy and courage.Entrepreneurial Mindset: Align your values with your work for a more significant impact.Overcoming Barriers: Empowerment starts with giving yourself permission.To learn more about her/or work with her. Check out: https://www.consciousxchange.com/homeIf you enjoyed the show and you want to join our community of other women of color who are embracing their voice head over to https://embracingyourvoicepod.com/Connect with Atima on:InstagramLinkedin

Send us a textOn this episode of The Get Ready Money Podcast, I spoke with Bernadette Joy, Author, Podcaster and Founder of Crush Your Money Goals about changing the way we think about money, health and financial independence. In this episode we discussed:Retirement means prioritizing your peace.We all deserve financial independence and have free choice. Curate your money, know what you have.Wealth is meaningless if you're not healthy.How to get started when you're overwhelmed.Healing our money wounds helps us not be vulnerable to poor financial decisions.Connect with Bernadette Joy: Website (here)LinkedIn (here)Instagram (here)YouTube (here) Books: CRUSH Your Money Goals: 25 Smart Money Habits to Save, Invest, and Fast-Track Your Financial Freedom (Amazon) (Bookshop)Podcast:Crush Your Money Goals: https://www.youtube.com/playlist?list=PLxrqq4GlBuqLk9xUMHD7hsFkBzZFDCybeFreebies:FREE GUIDE: 10 Money Tools You NeedResources mentioned:Fincon: The Business Event For Money Creators (here)Monarch - The all-in-one money platform (here)Ramit Sethi (here) Wellthplan - Stevyn Guinnip (here)What Is the Pareto Principle—aka the Pareto Rule or 80/20 Rule? (Investopedia)Bio: Bernadette Joy is an author, podcaster and CEO of Crush Your Money Goals®, a personal finance training company serving up education with a side of pizzazz. She's featured monthly in Forbes, CNBC, and CNET and appeared on more than 30 podcasts, radio and television shows. As the eighth child in her father's brood of nine and a first-gen Filipina-American, Bernadette understands those who feel like they missed the money memo. Sure, she boasts two bachelors and a master's, and a decade of Fortune 100 and startup experience. But her real street cred? Paying off a jaw-dropping $300,000 of debt in three years and investing her first $1 million in her 30s! Now she works 20 hours a week to focus her financial freedom on joy: K-Pop, yoga, karaoke and spoiling her nieces and nephews as their traveling rich auntie. Today she shares strategies so simple, your pet goldfish could understand.  She's coached thousands nationwide, sharing her 5-step secret recipe for ditching debt, mastering savings and investing for financial peace. Support the showThe Get Ready Money Podcast and its guests do not provide investment advice. All content is for educational purposes. Guest opinions do not necessarily reflect the opinions of The Get Ready Money Podcast and Tony Steuer.

This week in Episode #691, Wayne talks with Cecilia and Waverley Lim from Kwento Comics about their excellent YA series The Mask of Haliya! Kwento Comics, the trailblazing Filipino-American comic book publisher, recently concluded their successful Kickstarter for the second volume of The Mask of Haliya, a young adult urban fantasy graphic novel inspired by Philippine mythology. The good news is--you can still back this high-power project, which is described this way: “THE MASK OF HALIYA follows the journey of a troubled Filipina-American teen who discovers a mysterious mask at her great-grandmother's wake.” We talk about Kwento Comics, how The Mask of Haliya came to be, who the characters are, and what else we can expect from this international, all-Asian, all-female creative team in the months ahead! Be sure to go to the link above and support them once you have listened to this great interview! Major Spoilers Podcast Network Master Feed RSS Feed Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patreon member. It will help ensure Wayne's Comics Podcast continues far into the future!

If you've been with your partner for awhile now, you may realize that there are certain conflict patterns that happen over and over. He does something that pisses you off, you bring it up, he does X, you do Y, so on and so on, over and over again. Or vice versa :p Or you guys are just so tired from parenthood, work, continued disappointment or dealing with things from the past that you have just settled into a pattern of burying feelings. Have you ever considered marriage counseling? :/On today's show, we talk to Jessica Sather who is a Filipina-American mom and licensed marriage and family therapist trained in the Emotionally Focused Therapy (EFT) modality. We talk through the common issues she sees in couples and the EFT approach in trying to get a little deeper into the reasons underlying our conflict patterns and reformulate them for (hopefully) a better relationship with our partner where we feel mutually seen, understood and supported.To contact Jessica, please see her website: www.mabuhaytherapy.com She is a fully-licensed MA, LMFT therapist who can see patients in Washington State and California.

Today, Jenai Auman and I talk about reclaiming our agency after experiencing othering and religious trauma. Jenai Auman (she/her) is a Filipina American writer, artist, and author of Othered. She draws from her years in church leadership as well as her trauma-informed training to write on healing and holistic spiritual formation. She received her bachelor's degree in behavioral health science and is currently pursuing a master's in spiritual formation at Northeastern Seminary. You can follow Jenai on IG and Threads @jenaiauman. Grab your copy of Othered wherever you buy books! Get your Found Family Cheat Sheet and create the belonging you've always wanted. Available when you join the Found Family crew over on Substack. Support the show

A testament to her own financial journey, Bernadette paid off $300,000 in debt by age 37 and achieved a net worth of $1 million in her 30s as a first-generation Filipina-American. Since launching her program, Crush Your Money Goals® in 2020, she has reached thousands of people nationwide, offering practical and engaging financial education. Featured on platforms like CNBC, ACCESS Hollywood, and Good Morning America, and recognized among The 25 Most Influential New Voices of Money, Bernadette blends her expertise with relatable fun in CRUSH Your Money Goals, proving that financial education can be enjoyable and accessible to all. Her book, CRUSH Your Money Goals delivers 25 actionable habits that make budgeting, saving, and investing easier, all while breaking free from debt.Enjoy our conversation!Instagram: @bernadebtjoyYouTube: @bernadebtjoyLinked In: @bernadebtjoyOk amigos, thank you so much for listening please rate and review this podcast so we can get more ears listening to these stories and can continue elevating la cultura. You can also comment on our YouTube video if you're watching online. I always like to hear from people and how they resonate with the stories I share. Enjoy the rest of the day/afternoon/evening whenever you're listening, y nos vemos next week! 

Today's guest is Bernadette joy. She's an author and fellow money coach helping folks crush their money goals. Bernadette shares her journey around mental wellness and money that ultimately led to her and her husband paying off $300,000 of debt! We have a great conversation about renting vs buying and the dangers of believing in one-size-fits-all narratives. Enjoy! In this episode, we chat about: The evolution of personal finance advice  Mental health struggles alongside financial struggles  Habit change vs. Consuming information   MENTIONED IN THIS EPISODE: Empowered Money Academy   CONNECT WITH TODAY'S GUEST:  As the eighth child in her father's brood of nine and a first-gen Filipina-American, Bernadette understands those who feel like they missed the money memo. She's also the CEO of Crush Your Money Goals®, a personal finance training company serving up education with a side of pizzazz. She's featured monthly in Forbes, CNBC, and CNET and appeared on more than 30 podcasts, radio and television shows. Sure, she boasts two bachelors and a master's, and a decade of Fortune 100 and startup experience. But her real street cred? Paying off a jaw-dropping $300,000 of debt in three years and investing her first $1 million in her 30s!

S6,  EP 180Meet Your Actor Series - The Jane AquinoThis week Jozlyn, Lloyd and Gaby have the pleasure to chat with Jane Aquino.  You might recognize Jane from a previous episode, because she has joined us before as a Special Guest Co-host!  Although, this time, Jane is in the chaos seat!  We get to hear how Jane found and got started in voiceover, her journey in life, more about her family - especially her children, and how being a first-generation Filipina American from Union City, CA has had an influence on Jane's relatable and uniquely effective quality to her voice.  Jane discovered voice over in 2020 and has worked across a variety of projects, including commercials, eLearning, corporate narrations, explainers and phone systems.  A few of her distinguished clients she has worked with are Caesar's Entertainment, Park MGM, Hilton and Bank of America.  Jane is known for her collaborative spirit, adaptability, and professionalism.  When not in the booth, she is with her two mini-schnauzers, catching up with her two entrepreneurial & creative sons', or spending time with her husband watching movies, kayaking or boating on the lake or listening to house music with friends. The Jane Aquino website -  https://www.thejaneaquino.com/Support the showThis is a shareable podcast, with a group of creatives, documenting their creative voice over & on-camera journeys to inspire all of us as we navigate our own paths! This pod may bring some amazing moments of inspiration, ah-ha break throughs or a feeling you're not the only one...but it is for entertainment and not educational purposes! Enjoy and thank you for listening to our Creative Chaos! *Have a creative story or journey to share, we'd love to hear it - email us at chaoskeepers411@gmail.com or jozlynrocki@gmail.com Follow all the Chaos - Website - https://www.keepingupwithchaos.net/ FB - https://www.facebook.com/keepingupwithchaospodcastIG - https://www.instagram.com/keeping_up_with_chaos/

In this episode, podcast host Lola Adeyemo interviews Gianna Driver, a recognized Filipina-American Global HR leader, to explore Gianna's journey and the valuable lessons she has to share with aspiring professionals. The discussion covers a range of topics, including: - Gianna's organic path into HR and discovery of her passion for people-focused roles - Understanding the nuances of intersectional identity and how it evolves over time - The importance of vulnerability and creating inclusive spaces to embrace one's full self - Advice for early-to-mid career professionals on overcoming fears, building community, and cultivating self-awareness - Perspectives on embracing the future of work through continuous learning and a positive mindset Embracing Your Intersections: Advice from Global HR Leader Gianna Driver As the corporate environment continues to evolve, the need for diverse perspectives and inclusive leadership come to the forefront. For this episode of Immigrants in Corporate podcast, our host Lola Adeyemo speaks with Gianna Driver, a recognized Global HR industry speaker and leader, who has carved out an impressive career path that exemplifies the power of embracing one's unique identity and experiences. We dive into Gianna's journey, exploring the intersections that define her and the invaluable lessons she has to share with aspiring professionals. Finding Your Path in HR Gianna's career journey is a testament to embracing your unique identity and allowing opportunities to find you. As she explains to podcast host, Lola, she didn't set out to work in HR, but her natural inclination towards people-focused roles led her there organically. Starting in corporate insurance, Gianna discovered her passion for the various facets of human resources from hiring and onboarding to performance management and learning and development as she naturally gravitated towards these people-focused roles while working at a small startup. What's remarkable about Gianna's story is how she didn't let preconceived notions about HR hold her back. Instead, she leaned into her strengths and interests, allowing her career to unfold in a way that aligned with her values and skills. This adaptability and openness to new possibilities is a lesson for any early-to-mid career professional navigating their path. Navigating Intersectionality When discussing the concept of intersectionality with Lola, Gianna demonstrates a nuanced understanding of how our multiple identities shape our experiences. As a Filipina-American woman from a lower socioeconomic background, Gianna recognizes the importance of acknowledging and embracing the various facets that make up her identity, including being a mother. She notes how these intersections can evolve over time, and how it's crucial to remain open-minded and reflective about the ways in which our identities inform our perspectives and experiences. Gianna's willingness to share her own journey with intersectionality is a powerful example of the value in being vulnerable and transparent. By highlighting the complexities of her identity, she not only helps others see themselves reflected in her story but also demonstrates the importance of creating spaces where people can fully embrace all aspects of who they are, even if certain identities may not be immediately at the forefront Advice for Aspiring Professionals Drawing on her own experiences, Gianna offers invaluable advice for early-to-mid career professionals, particularly those from underrepresented or marginalized backgrounds. She emphasizes the importance of overcoming the fear of failure, reminding us that the fear of failure often stifles more dreams than failure itself. Gianna encourages taking calculated risks and leaps of faith, as the journey itself is filled with valuable learning opportunities, regardless of the outcome. Gianna also underscores the significance of building a supportive community and actively seeking out mentors and allies. She acknowledges that navigating predominantly white, male-dominated spaces can be challenging, but stresses the importance of finding safe havens where one can be their authentic self and be seen and accepted in their fullness, including their imperfections. Embracing the Future of Work As Gianna looks towards the future of the workplace, she emphasizes the importance of self-awareness and intentionality. She encourages professionals to take the time to reflect on their strengths, passions, and natural inclinations, and then proactively seek out opportunities that align with these qualities, while also remaining open-minded and adaptable. By embracing our intersections, cultivating self-awareness, and building supportive communities, we can pave the way for a more inclusive and fulfilling career journey. We would love to hear your thoughts and feedback. Rate and review the episode on your favorite podcast platform or connect on Linkedin. Connect with Gianna Driver: https://www.linkedin.com/in/gianna-driver-6183391/ Connect with Lola Adeyemo: https://www.linkedin.com/in/lolaaadeyemopm/ Apply to be on the Thriving in Intersectionality podcast: shorturl.at/dnyEO Want to Stay Connected to the Immigrants in the Corporate Community? Join the FREE Membership: https://www.immigrantsincorporate.org/become-a-member Join our Facebook Group: https://www.facebook.com/groups/428192995622965 Follow us on Instagram: https://www.instagram.com/immigrantsincorporate/

This empowering book blends history, storytelling, and culturally grounded techniques to equip readers with the tools needed to promote self-reflection, personal growth, and diasporic healing. Asian Americans represent the fastest growing ethnic group in the United States, yet few books capture how historical events, immigration experiences, cultural values, and unhelpful generational patterns contribute to this group's thoughts, attitudes, and actions in ways that impact relationships, well-being, and psychological health. In Patterns That Remain: A Guide to Healing for Asian Children of Immigrants (Oxford University Press, 2025), Dr. Stacey Diane Arañez Litam empowers readers to heal from diasporic wounds and become people, partners, and parents who embody abundance mentalities grounded in joy, balance, and gratitude. This unique book combines complex and nuanced facets of Asian American history, research, and therapeutic modalities in ways that validate Asian American worldviews and promote a deep sense of universality and community. Each chapter addresses culturally relevant topics among Asian Americans and children of Asian immigrants and is informed by academic research in addition to author-conducted interviews with diverse Asian American community members and thought leaders. The book effortlessly blends history, storytelling, and culturally grounded perspectives to provide an inspirational, validating, and practical framework toward healing. Informed by Litam's lived experiences as a Filipina and Chinese immigrant as well as by her professional identities as a professor, researcher, and mental health clinician, Patterns That Remain provides the foundation for timely conversations and centers the importance of healing, personal growth, and unlocking the power behind our stories. Dr. Stacey Diane Leetam is an Associate Professor of Counselor Education, a licensed professional clinical counselor and supervisor, as well as a diplomate and clinical sexologist with the American Board of Sexology. Dr. Litam is a member of the Forbes Health Advisory Board, an Advisory Council Chair for the National Board for Certified Counselors (NBCC) Minority Fellowship Program, and was named one of Crain's Cleveland 40 Under 40 in 2023. Dr. Litam has published over 50 academic peer-reviewed papers and book chapters and facilitated hundreds of workshops and trainings. Her work has resulted in a total of 15 national and 12 regional/state awards. She is internationally recognized for her pioneering work on the impact of COVID-19 related discrimination on the mental health and wellbeing of disaggregated AAPI communities and communities of color with 17 publications archived in the World Health Organization's Global Database on COVID-19 literature. Dr. Litam is a keynote speaker, racial equity strategist, and content expert on topics related to mental health, sexual wellbeing, diversity, equity, inclusion, and belonging (DEIB), as well as Asian American and Pacific Islander concerns. She regularly serves as a content expert on platforms such as Forbes Health, National Public Radio (NPR), and media outlets. Additionally, she has been featured in the White House, the Substance Abuse and Mental Health Services Administration (SAMHSA), Forbes Health, National Public Radio (NPR), Discovery Magazine, Dutch BBC, Psychology Today, National Institutes of Health, Mental Health Academy, The Daily Mail, The Filipino Channel, as well as in podcasts, documentaries, and news outlets. Her past partners include Fortune 500 Companies, professional sports teams, and federal level politicians. Dr. Litam is an immigrant and identifies as a Chinese and Filipina American woman. Visit Dr. Litam's website here and find information on her upcoming book tour here Follow her on Instagram @drstaceyalitam Jessie Cohen holds a Ph.D. in History from Columbia University, and is Assistant Editor at the New Books Network Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

This empowering book blends history, storytelling, and culturally grounded techniques to equip readers with the tools needed to promote self-reflection, personal growth, and diasporic healing. Asian Americans represent the fastest growing ethnic group in the United States, yet few books capture how historical events, immigration experiences, cultural values, and unhelpful generational patterns contribute to this group's thoughts, attitudes, and actions in ways that impact relationships, well-being, and psychological health. In Patterns That Remain: A Guide to Healing for Asian Children of Immigrants (Oxford University Press, 2025), Dr. Stacey Diane Arañez Litam empowers readers to heal from diasporic wounds and become people, partners, and parents who embody abundance mentalities grounded in joy, balance, and gratitude. This unique book combines complex and nuanced facets of Asian American history, research, and therapeutic modalities in ways that validate Asian American worldviews and promote a deep sense of universality and community. Each chapter addresses culturally relevant topics among Asian Americans and children of Asian immigrants and is informed by academic research in addition to author-conducted interviews with diverse Asian American community members and thought leaders. The book effortlessly blends history, storytelling, and culturally grounded perspectives to provide an inspirational, validating, and practical framework toward healing. Informed by Litam's lived experiences as a Filipina and Chinese immigrant as well as by her professional identities as a professor, researcher, and mental health clinician, Patterns That Remain provides the foundation for timely conversations and centers the importance of healing, personal growth, and unlocking the power behind our stories. Dr. Stacey Diane Leetam is an Associate Professor of Counselor Education, a licensed professional clinical counselor and supervisor, as well as a diplomate and clinical sexologist with the American Board of Sexology. Dr. Litam is a member of the Forbes Health Advisory Board, an Advisory Council Chair for the National Board for Certified Counselors (NBCC) Minority Fellowship Program, and was named one of Crain's Cleveland 40 Under 40 in 2023. Dr. Litam has published over 50 academic peer-reviewed papers and book chapters and facilitated hundreds of workshops and trainings. Her work has resulted in a total of 15 national and 12 regional/state awards. She is internationally recognized for her pioneering work on the impact of COVID-19 related discrimination on the mental health and wellbeing of disaggregated AAPI communities and communities of color with 17 publications archived in the World Health Organization's Global Database on COVID-19 literature. Dr. Litam is a keynote speaker, racial equity strategist, and content expert on topics related to mental health, sexual wellbeing, diversity, equity, inclusion, and belonging (DEIB), as well as Asian American and Pacific Islander concerns. She regularly serves as a content expert on platforms such as Forbes Health, National Public Radio (NPR), and media outlets. Additionally, she has been featured in the White House, the Substance Abuse and Mental Health Services Administration (SAMHSA), Forbes Health, National Public Radio (NPR), Discovery Magazine, Dutch BBC, Psychology Today, National Institutes of Health, Mental Health Academy, The Daily Mail, The Filipino Channel, as well as in podcasts, documentaries, and news outlets. Her past partners include Fortune 500 Companies, professional sports teams, and federal level politicians. Dr. Litam is an immigrant and identifies as a Chinese and Filipina American woman. Visit Dr. Litam's website here and find information on her upcoming book tour here Follow her on Instagram @drstaceyalitam Jessie Cohen holds a Ph.D. in History from Columbia University, and is Assistant Editor at the New Books Network Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/asian-american-studies

This empowering book blends history, storytelling, and culturally grounded techniques to equip readers with the tools needed to promote self-reflection, personal growth, and diasporic healing. Asian Americans represent the fastest growing ethnic group in the United States, yet few books capture how historical events, immigration experiences, cultural values, and unhelpful generational patterns contribute to this group's thoughts, attitudes, and actions in ways that impact relationships, well-being, and psychological health. In Patterns That Remain: A Guide to Healing for Asian Children of Immigrants (Oxford University Press, 2025), Dr. Stacey Diane Arañez Litam empowers readers to heal from diasporic wounds and become people, partners, and parents who embody abundance mentalities grounded in joy, balance, and gratitude. This unique book combines complex and nuanced facets of Asian American history, research, and therapeutic modalities in ways that validate Asian American worldviews and promote a deep sense of universality and community. Each chapter addresses culturally relevant topics among Asian Americans and children of Asian immigrants and is informed by academic research in addition to author-conducted interviews with diverse Asian American community members and thought leaders. The book effortlessly blends history, storytelling, and culturally grounded perspectives to provide an inspirational, validating, and practical framework toward healing. Informed by Litam's lived experiences as a Filipina and Chinese immigrant as well as by her professional identities as a professor, researcher, and mental health clinician, Patterns That Remain provides the foundation for timely conversations and centers the importance of healing, personal growth, and unlocking the power behind our stories. Dr. Stacey Diane Leetam is an Associate Professor of Counselor Education, a licensed professional clinical counselor and supervisor, as well as a diplomate and clinical sexologist with the American Board of Sexology. Dr. Litam is a member of the Forbes Health Advisory Board, an Advisory Council Chair for the National Board for Certified Counselors (NBCC) Minority Fellowship Program, and was named one of Crain's Cleveland 40 Under 40 in 2023. Dr. Litam has published over 50 academic peer-reviewed papers and book chapters and facilitated hundreds of workshops and trainings. Her work has resulted in a total of 15 national and 12 regional/state awards. She is internationally recognized for her pioneering work on the impact of COVID-19 related discrimination on the mental health and wellbeing of disaggregated AAPI communities and communities of color with 17 publications archived in the World Health Organization's Global Database on COVID-19 literature. Dr. Litam is a keynote speaker, racial equity strategist, and content expert on topics related to mental health, sexual wellbeing, diversity, equity, inclusion, and belonging (DEIB), as well as Asian American and Pacific Islander concerns. She regularly serves as a content expert on platforms such as Forbes Health, National Public Radio (NPR), and media outlets. Additionally, she has been featured in the White House, the Substance Abuse and Mental Health Services Administration (SAMHSA), Forbes Health, National Public Radio (NPR), Discovery Magazine, Dutch BBC, Psychology Today, National Institutes of Health, Mental Health Academy, The Daily Mail, The Filipino Channel, as well as in podcasts, documentaries, and news outlets. Her past partners include Fortune 500 Companies, professional sports teams, and federal level politicians. Dr. Litam is an immigrant and identifies as a Chinese and Filipina American woman. Visit Dr. Litam's website here and find information on her upcoming book tour here Follow her on Instagram @drstaceyalitam Jessie Cohen holds a Ph.D. in History from Columbia University, and is Assistant Editor at the New Books Network Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

This empowering book blends history, storytelling, and culturally grounded techniques to equip readers with the tools needed to promote self-reflection, personal growth, and diasporic healing. Asian Americans represent the fastest growing ethnic group in the United States, yet few books capture how historical events, immigration experiences, cultural values, and unhelpful generational patterns contribute to this group's thoughts, attitudes, and actions in ways that impact relationships, well-being, and psychological health. In Patterns That Remain: A Guide to Healing for Asian Children of Immigrants (Oxford University Press, 2025), Dr. Stacey Diane Arañez Litam empowers readers to heal from diasporic wounds and become people, partners, and parents who embody abundance mentalities grounded in joy, balance, and gratitude. This unique book combines complex and nuanced facets of Asian American history, research, and therapeutic modalities in ways that validate Asian American worldviews and promote a deep sense of universality and community. Each chapter addresses culturally relevant topics among Asian Americans and children of Asian immigrants and is informed by academic research in addition to author-conducted interviews with diverse Asian American community members and thought leaders. The book effortlessly blends history, storytelling, and culturally grounded perspectives to provide an inspirational, validating, and practical framework toward healing. Informed by Litam's lived experiences as a Filipina and Chinese immigrant as well as by her professional identities as a professor, researcher, and mental health clinician, Patterns That Remain provides the foundation for timely conversations and centers the importance of healing, personal growth, and unlocking the power behind our stories. Dr. Stacey Diane Leetam is an Associate Professor of Counselor Education, a licensed professional clinical counselor and supervisor, as well as a diplomate and clinical sexologist with the American Board of Sexology. Dr. Litam is a member of the Forbes Health Advisory Board, an Advisory Council Chair for the National Board for Certified Counselors (NBCC) Minority Fellowship Program, and was named one of Crain's Cleveland 40 Under 40 in 2023. Dr. Litam has published over 50 academic peer-reviewed papers and book chapters and facilitated hundreds of workshops and trainings. Her work has resulted in a total of 15 national and 12 regional/state awards. She is internationally recognized for her pioneering work on the impact of COVID-19 related discrimination on the mental health and wellbeing of disaggregated AAPI communities and communities of color with 17 publications archived in the World Health Organization's Global Database on COVID-19 literature. Dr. Litam is a keynote speaker, racial equity strategist, and content expert on topics related to mental health, sexual wellbeing, diversity, equity, inclusion, and belonging (DEIB), as well as Asian American and Pacific Islander concerns. She regularly serves as a content expert on platforms such as Forbes Health, National Public Radio (NPR), and media outlets. Additionally, she has been featured in the White House, the Substance Abuse and Mental Health Services Administration (SAMHSA), Forbes Health, National Public Radio (NPR), Discovery Magazine, Dutch BBC, Psychology Today, National Institutes of Health, Mental Health Academy, The Daily Mail, The Filipino Channel, as well as in podcasts, documentaries, and news outlets. Her past partners include Fortune 500 Companies, professional sports teams, and federal level politicians. Dr. Litam is an immigrant and identifies as a Chinese and Filipina American woman. Visit Dr. Litam's website here and find information on her upcoming book tour here Follow her on Instagram @drstaceyalitam Jessie Cohen holds a Ph.D. in History from Columbia University, and is Assistant Editor at the New Books Network Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

What if you could crush $300K in debt, build a $1M net worth, and still have time for joy and balance?

Bernadette Joy is a renowned personal finance expert and the founder of Crush Your Money Goals®, a financial education platform established in 2020. She has empowered thousands across the United States with practical strategies to eliminate debt, enhance savings, and invest confidently, all aimed at achieving financial peace.In her personal journey, Bernadette successfully paid off $300,000 in debt within three years and accumulated her first $1 million in net worth during her thirties. As a first-generation Filipina American and the eighth of nine siblings, she brings a relatable and inspiring perspective to financial empowerment.Bernadette's expertise has been featured on platforms such as CNBC, Good Morning America, and Business Insider. She was also recognized among the 25 Most Influential New Voices of Money by NextAdvisor in partnership with Time.Expanding her mission to make financial education accessible and engaging, Bernadette authored "CRUSH Your Money Goals: 25 Smart Money Habits to Save, Invest, and Fast-Track Your Financial Freedom." Scheduled for release on December 10, 2024, the book introduces her C.R.U.S.H. methodology, offering readers actionable habits to transform their financial lives.For full episode show notes, visit here. Check out Bernadette's previous appearances on the episode here & here.My new book is officially available to buy! Order Financially Lit! Today!Want our merch? Get yours here!Check out this YQD™ Sponsor:BetterHelp—Professional support when you need it, at a fraction of the cost of in-person therapy. Get 10% off your first month with our sponsor: https://betterhelp.com/dinero Become a member at https://plus.acast.com/s/YoQuieroDinero. Hosted on Acast. See acast.com/privacy for more information.

In Part 2, we pick up where we left off in Part 1, with Nicole's move to New York. She didn't necessarily have a plan for this cross-country relocation, but she dove in head-first nonetheless.   Nicole of course turned to Craigslist to help her find a roommate. But she also hopped on FB Marketplace, which is where she eventually found someone. She moved in with an old friend from theater to an apartment in East Harlem on 125th Street.   She considers her time in NYC "epic." She learned a lot, she grew up, she did laundry in the snow ... character-building, all of it. She came to hate winter, being a California girl and all. But she auditioned, worked as a waitress and bartender, and had a few other jobs. She made it onto New Amsterdam and Law and Order. At this point in the recording, thanks to my dorking about Nicole being the first guest of this podcast to have also appeared on Law and Order, we talk about that long-running TV show.   There was also an "industrial sitcom" where Nicole played a lead character. Today, it is used to teach people around the world to speak English. Thanks to this and her own world travels, she gets recognized abroad.   After nearly 10 years, she returned to The Bay, around the time of the pandemic. Part of it was COVID, but also, she feels that the Hollywood myth had been demystified. Nicole arrived at a new perspective on the industry, one that felt exploitative. And so she came home.   Because Nicole and I recorded before Election Day, we go on a sidebar about what we thought might happen if you-know-who won. It's interesting to hear our chat about that from here. But I left it in for posterity, if for no other reason.   Nicole's husband got COVID while they were still in New York. It was early in the pandemic, and NYC got hit hard. He wasn't able to go to the hospital, and so Nicole masked the fuck up and took care of her partner. She avoided contracting the new disease. He recovered, but it made her think of what could happen if one of their parents got it. That informed their decision to return to California. They were able to get on one of the last flights out of New York in April 2020.   Once she got back home, she regrouped. It was still early during the shutdown and no one was shooting anything. She meditated, hiked, and cleaned her mom's house. In doing so, Nicole found a file cabinet full of her grandma's letters, including those from her time spent living in a San Francisco brothel. Her grandmother, Estrella Chavez, wrote about that time as well as her own ancestors, and Nicole was blown away.   She discovered that the California State Assembly had named her grandma the first Filipina-American to do activism and cultural work in San Francisco. She was also recognized by Willie Brown when he was mayor.   Around this time, she was also learning more about the uncle who gave her that camera—Patrick Salaver—and his work in the Civil Rights movement. Patrick was involved with the Third World Liberation Front that brought together many different ethnic student groups at SF State, including Filipinos.   Discovering all this family heritage made Nicole focus on her own legacy. She had gotten into producing events for the Filipino community in South of Market. She was rolling. But then, she got pregnant. With a kid on the way, Nicole realized she needed a job. And that's how she got work as program manager at Balay Kreative.   One idea she brought to her new job was starting a podcast to help amplify the stories of her community. Cultural Kultivators podcast serves to share Southeast Asian voices and stories and push the culture forward. Find it on Instagram and on all the podcast platforms.   Also, please follow Kindred Kapwa, Nicole's production company. Learn more about her "Patrick Salaver Project," the life story of her uncle.   We end the podcast with Nicole's take on this season's theme: Keep It Local.   Photography by Mason J.

We fangirled SO hard getting to chat with THE Clare Osongco on the podcast recently @clareosongco 

In this episode, we discuss the life and work of Filipina-American journalist and guerilla leader Yay Panlilio. Born in 1913 to a Filipina mother and Irish-American father, she moved to the Philippines in the 1930s where she became a popular reporter, photographer, and radio broadcaster. When World War II broke out, Yay served as an [...]

In this episode, we discuss the life and work of Filipina-American journalist and guerilla leader Yay Panlilio. Born in 1913 to a Filipina mother and Irish-American father, she moved to the Philippines in the 1930s where she became a popular reporter, photographer, and radio broadcaster. When World War II broke out, Yay served as an [...]

Government-backed guarantees, from bailouts to bankruptcy protection, help keep the private sector in business in our nation's economic system. What if the same were true not only for businesses but for individuals as well?  In her new book The Guarantee: Inside the Fight for America's Next Economy, Natalie Foster, co-founder and president of the Economic Security Project, invites readers to envision a future where things like housing, health care, higher education, family care, inheritance, and an income floor are not only attainable for everyone but guaranteed by our government. The book blends economics, business, public policy, and social justice and calls for a shift from unchecked capitalism to a country that serves all of its people. The Guarantee examines the changes in government guarantees over the past decade, from student debt relief to the child tax credit expansion. Foster's vision for a new American Guarantee draws from real-life experiences as well as collaborations with activists and visionaries. The Guarantee argues not only that new policies are possible, but that they are ready to implement in twenty-first-century America. Natalie Foster is a leading architect of the movement to build an inclusive and resilient economy. She is the president and co-founder of Economic Security Project and an Aspen Institute Fellow, and her work and writing have appeared in the New York Times, USA Today, Time, Business Insider, CNN, and The Guardian. Natalie speaks regularly on economic security, the future of work, and the new political economy. Natalie previously founded the sharing economy community Peers and co-founded Rebuild the Dream with Van Jones, and served as Digital Director for President Obama's Organizing for America — a leading partner in winning transformative healthcare reform. A daughter of a preacher from Kansas, Natalie draws on the values of community, dignity, and optimism to build a better America. The Guarantee: Inside the Fight for America's Next Economy is her first book. Angela Garbes is the author of Essential Labor: Mothering as Social Change, called “a landmark and a lightning storm” by the New Yorker. Essential Labor was named a Best Book of 2022 by both the New Yorker and NPR. Her first book, Like a Mother, was also an NPR Best Book of the Year. Her writing has appeared in The Atlantic, The New York Times, New York Magazine, and featured on The Daily Show with Trevor Noah and Fresh Air with Terry Gross. A first-generation Filipina American, Garbes lives with her family on Beacon Hill. Buy the Book The Guarantee: Inside the Fight for America's Next Economy Third Place Books

In this episode, Jenai Auman covers her personal experience of feeling othered within the church, and how that led her to write the book "Othered". She discusses the biblical themes of othering and marginalization, and how God pursues and cares for the marginalized. Jenai also shares insights on building healthy communities that welcome and embrace those who are different, centered on the "hesed" or steadfast love of God. We talk about the importance of self-compassion, forgiveness, and creating space for people to be in process as they journey together. Whether you've been othered or are learning how to see the marginalized, this is the episode for you.Jenai Auman is a Filipina American writer and artist. She draws from her years in church leadership as well as her trauma-informed training to write on healing, hope, and the way forward. She is passionate about providing language so readers can find a faith that frees. She received her bachelor's degree in behavioral health science and is currently pursuing a master's in spiritual formation at Northeastern Seminary. Jenai lives in Houston, Texas, with her husband, Tyler, and their sons, Quinn and Graham. Jenai's Book:OtheredJenai's Recommendation:The Lord of the Rings as read by Andy SerkisJoin Our Patreon for Early Access and More: PatreonConnect with Joshua: jjohnson@allnations.usGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, or Threads at www.facebook.com/shiftingculturepodcasthttps://www.instagram.com/shiftingculturepodcast/https://twitter.com/shiftingcultur2https://www.threads.net/@shiftingculturepodcasthttps://www.youtube.com/@shiftingculturepodcastConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link belowSupport the Show.

This is one of the most important and practical episodes you will likely ever listen to! As more people speak out publicly, sharing their stories of abuse in the church, more and more churches, denominations, and pastors are growing litigious, further abusing victims in civil court. If you're thinking of going public with your story, LISTEN TO THIS EPISODE! Featuring Jenai Auman, author of the recently released book Othered. We'll Cover: Question to ask yourself before going public with your storyThings to consider before going publicTips to mitigate your riskHOW to prepare IF you get suedWhat to expect from lawyersAnd More* Disclaimer: This is NOT legal Advice! * Read this article, written by Jenai, that inspired Katherine to ask her to talk about this on the podcast. This is seriously one episode Katherine has REALLY wanted to do. Jenai wrote a companion article with examples of corroboration here. Jenai Auman is a Filipina American writer, artist, and author of Othered. She draws from her experience and education to write on healing, hope, and holistic spiritual formation practices.Looking for a trauma-trained mental health professional to work with? www.traumaresolutionandrecovery.com/meet-our-practitionersSign up for Tears of Eden's newsletter to receive updates on the release of Katherine Spearing's upcoming book: www.tearsofeden.org/aboutUncertain is a podcast of Tears of Eden, a community and resource for those in the aftermath of Spiritual Abuse. If you're enjoying this podcast, please take a moment to like, subscribe, or leave a review on your favorite podcasting listening apparatus. You can support the podcast by going to TearsofEden.org/supportTo get in touch with us please email tearsofeden.org@gmail.comFollow on Instagram @uncertainpodcastTranscript is Unedited for Typos and Misspellings[00:00:00] I'm Katherine Spearing and this is Uncertain.Starting in April of this year, I began partnering with Center for Trauma Resolution and Recovery, working as a practitioner for this organization. This organization's CEO is Dr. Laura Anderson. You may be familiar with her. She's been on the pod a couple of different times. She's also the author of the book, When Religion Hurts You.She's awesome. She's the boss. I work with her and a bunch of other really great practitioners over there. If you are looking for mental health professional, a trained, highly qualified, highly experienced mental health professional that can help you navigate religious trauma, spiritual abuse, and all of the sub categories that fall beneath that.I encourage you to check out Center for Trauma Resolution and Recovery. I am currently accepting a few new clients, and there are several other practitioners that are also accepting clients. I know that's a big thing that comes up a lot in the religious trauma spiritual abuse [00:01:00] world is folks just really struggling to find a mental health professional that understands religious trauma and spiritual abuse and the nuances and complexities of the subculture of evangelicalism and church culture.So if that is something that you are looking for, I encourage you to check them out. The link will be in the show notes. Also in April of this year, I signed a book deal with Lake Dry Books. My book, Surprise Surprise is about spiritual abuse. It will be coming out in sometime in 2025. Date is yet to be determined, so I encourage you to sign up for Tears of Eden's mailing list for updates on the release of that book. The need that this book is going to fill in the world of religious trauma and spiritual abuse recovery, that is something that I see lacking in theIt's the need of making the connection between the theology of evangelicalism that actually leads [00:02:00] to the abuse happening. I'm not seeing that a lot in the literature today. Our guest a couple of weeks ago, Krista Brown, she made that connection in her memoir, Baptist Land. But outside of that, it's not really a common thing that folks are addressing. So I felt like it was a pretty important subject to navigate in my book. It's going to be mostly. Following my journey of recovery, but it's not a memoir and it is also going to be pulling some stuff from the work with Tears of Eden. There are direct quotes from podcasts that you may have listened to So sign up for the mailing list so that you can get updates about that. Today's guest is my friend and colleague Janai Allman, and I am so excited about this episode. This is an episode that I have been wanting to do for a couple years. And a few weeks before Janai had, and I had this episode scheduled to record, she sent out a Substacks article about the very subject [00:03:00] that we're going to be talking about today.We are going to talk about her book that just came out, Othered, and we are going to talk about the book a little bit as well, But Janai graciously agreed to have this conversation with me because we both learned a lot of things about telling our stories publicly and how to stay safe and also make sure we get to say our side of the story and those two things are super important on the other side of abuse.So very excited about this episode. I hope this is one that people will re listen to over and over and over again, and I am so excited to be able to include this as a resource for Tears of Eden and for folks who encounter Tears of Eden. Janai Almon is a Filipina American writer and artist who draws from her years in church leadership as well as her trauma informed training to write on healing, hope, and the way forward.She is passionate about providing language to readers so they can find a faith inspiring that freeze. She received her bachelor's degree in behavioral health science, and is currently pursuing a [00:04:00] master's in spiritual formation at Northeastern Seminary. Janiyah lives in Houston, Texas with her husband, Tyler, and their sons, Quinn and Graham.Here is my interview with Janiyah Allman Katherine: Hello, Janai. Jenai: Hi. How are you? I'm really good. I'm so glad we're doing this. Katherine: Yes, me too. I'm very excited about this episode and the subject that we are going to talk about today because it is one, as you and I have, talked about prior to the episode is something that is a big discussion within the survivor community for folks who are wanting to go public with their stories and discussing how to protect ourselves from the potential for a civil lawsuit.It is not an uncommon thing and it's becoming more common like I'm, I'm seeing it happen a lot. You just went through experience of writing a book before we [00:05:00] jumped on, you talked about going through a legal review when you were writing your book. So everything that we're sharing today is going to just be to help people have some awareness about this experience of going public with your story and protecting yourself because you want to, you want to protect yourself. As we jump in, I definitely want to highlight your book . So give folks a just rundown of what your book is and why you wanted to write this book. Jenai: Yeah, I, so my book is a faith oriented book, so I know that some people who might listen to Uncertain, they might be in varying degrees of faith, or totally deconverted altogether, I make space for the deconverted, and but also, I wrote this space reorienting, or I wrote the book reorienting, like, how I posture myself to Like the stories in the Bible and I weave in personal narrative.So this is what I experienced. How does that, how is that at all in accord with scripture? How, and it isn't [00:06:00] a lot of what I experienced while working on staff at a church, one of those churches that are often in those podcasts where they talk about the main guy who started the affiliation yelling at people.Like, I think people, I was a part of a very high control, very toxic masculinity church planting network. And I was ostracized and kicked out essentially othered in from my church because I wouldn't, I wouldn't shut up and I wouldn't, I wouldn't stop advocating for myself. And so I wrote othered.To tell my story and to essentially provide a road map to this is why I still am a Christian. I kind of detangled my experience of that space from the harm I experienced. And I have found a renewed relationship in God. However, it doesn't land per like I'm not in a church today. I'm not and some people, they are so mad that I'm not in a church today.Which, that's like a whole other thing. And then other people are going to be mad that Katherine: you still identify as a [00:07:00] Christian. Yeah. Jenai: Yeah. Like I'm not in a church. I still identify as a Christian. I'm in seminary. So that makes it like even kookier for people. And, and so I sit in a weird place where even as I tell my story, sometimes I still feel very othered because I haven't landed where other people wanted me to land.But that's kind of the whole point. Like I want people to feel free to land wherever, even my, like, I don't mention my husband very often, but even my husband has landed somewhere different in faith. And that's like much more toward deconversion. And so I hold space for a lot of different people. So anyway, I wrote other, I share, it's not a memoir.So it doesn't tell even people get mad whenever I say, I don't say everything that happened in the book, and I think we're going to talk about all of that and maybe why I didn't do that. A lot of that is just to protect myself. I think a lot of people want that, though, and they don't understand the risk that goes into telling everything like in a memoir style.I just use [00:08:00] pieces of the story. Like, my story is not up for debate. But I just used these instances, instances and moments to say, here's where something in me fractured and I had to find my way back to myself again. So yeah, I'm really glad to share. Katherine: Absolutely. And I really appreciate you sort of setting things up and just kind of letting folks know like this is where I have landed.Yeah, I had space for other people for where they have landed. I think that's really helpful because I think a lot of folks from evangelicalism will, like, come on and talk about you know, what they believe. And there is this, like, very subtle agenda of, like, I want you to believe the same thing as me which comes straight out of, These toxic evangelical cultures of like, we can't interact with you unless you believe the same thing.And so I really appreciate that. You've set it up that way and that you have written the book that way pertaining to the subject that we're going to [00:09:00] discuss today. What did you, what made you feel like it was important to write this story? in a public way and put it in a book and put it on all of the other public writing that you have written. You may already know this, but the uncertain podcast is the affiliate podcast of tears at Eden, a nonprofit that serves as a community and resource for survivors of spiritual abuse. This podcast and the work of tears are supported by donations from generous listeners. Like you. If you're enjoying this podcast, please consider giving a donation by using the link in the show notes or visiting tears of eaton.org/support. You can also support the podcast by rating and leaving a review and sharing on social media. If you're not already following us, please follow us on Facebook at tears of Eden and Instagram at uncertain podcast. Thanks so much for listening.And now back to the show. Katherine: what made you feel like it was important to write this story? in a public way and put it in a book and put [00:10:00] it on all of the other public writing that you have written.Jenai: Yeah. Well, it was, I can imagine cause there was a lot of back and forth between me and the leadership of the church of like, what was wrong, what wasn't wrong. And, and I was watching them and this is probably something you, you resonate with also, but like watching them make it make sense in their heads, like take this really.dumb argument that they've made and they've kind of loaded it with a lot of Christian speak to somehow justify like whatever conclusion that they came to. So in short, I was terminated from my position. They never used the word terminated though. They always used transition out. That was kind of a part of the The Christian speak, you know, yes, it made it sound like more polite to them as if what they weren't what they were doing to me was not impolite or like rude or loving.They were like, Oh, we're just transitioning her out. We're just like jet [00:11:00] gently pushing her out and telling her to shut the hell up. I'm sorry. I don't know if this is a you're allowed to pass. Katherine: Yes. Jenai: And so Yeah, I was like, you use these grace laced words and so I kind of started fighting back with no, you're not supposed to do this isn't so in many ways the book and the book's not an argument.It's not formatted as an argument. It is essentially kind of how I kept fighting back. And I don't even say this in the book. It's it was my resistance and how my resistance played out over the course of time Using the very scriptures that they were trying to use against me and I was saying no, no, no, no, no Like Katherine: yeah, Jenai: you know I think a big a big banner scripture and it's not in the book at all Ezekiel 34 like you are feeding on the sheep I am a sheep that was in your care and the ways in which I was treated wasn't okay And you're supposed to hear my voice And you didn't just not hear me.You like silenced me. And [00:12:00] so writing the book was pivotal for me because I think many other people are having to deal with that too. That doublespeak, duplicitousness. And they don't know how to combat it. And for whatever reason, maybe it's my stubborn, Filipina nature or maybe it's a little bit of like Texas stubborn in me as well, but I was like you You will not overpower me.You have done everything to like push me out, but I I will Like there was something stubborn in me that was like, I will dig down. Cause I know something in this is not right. And I'm going to keep speaking up. So yeah, I thought it was super pivotal to give people language. And I think some of that says that in my bio, like I want to provide people with language.I don't know what it is. I don't want to tell people what to do, but I want to give them language to say, this is what my resistance looks like, and Katherine: I Jenai: hope and healing, I think healing and resistance are both and and I think this is what you can envision for yourself also. Katherine: Right. I love that healing and resistance are both [00:13:00] and and for whatever reason that someone chooses to go public with their story.Part of that reason could just could be the healing reason like that. That is that feels important to me as a part of my healing. I need this story to be public. It could be just to teach people as you, as you chose to do just to sort of show people. Here are. other ways to interpret these things that these power hoarders are just, you know, funneling at you and there's so many of them and they're so powerful and they're so convincing and they're so nice when they say it, it's really hard to, to fight back even just in our own minds.So there's so many reasons why someone feels that it's important. to go public with their story. And what we're going to talk about today, folks, is how to protect yourself if you decide to go [00:14:00] public with your story. Disclaimer at the very beginning. Neither Janai nor I are legal counsel, we are not lawyers, we have life experience that we are going to share, we are going to give recommendations, but we encourage everyone to do your own research, look into this yourself, know what the risks are because there are risks.When you put your story of being abused in public and make the best wise decision for you and your health and where you are in your story. So with that disclaimer, we're going to kind of talk about two different parts in this episode. One, we're just going to talk about ways that you can safely tell your story that might mitigate your opportunities or the potential risk of being sued by someone.Yeah. That said. Someone can file a civil lawsuit for anything. They don't have to have corroborating evidence or anything. [00:15:00] They can make up a total lie to file a civil lawsuit. All they need is Money, really, that's really the only thing that they need. And so we're never going to be able to completely eliminate the risk for being sued, but there are some things that we have learned on our journeys that can help us navigate and protect ourselves in the event that that actually happens.So that's going to be the part two of this episode. jumping right in. If you have some things that you have learned in your process about ways to phrase things, how to phrase things, things that you learned while writing your book of, okay, I can't say that, but I can say this, would love to hear just a rundown of some stuff that you have learned in your process of telling your story publicly.Jenai: Yeah, yeah. Well, and I'll say sometimes I share parts of my story on Instagram and no [00:16:00] one's really policing what I say on Instagram. But there was much more kind of like being cautious and careful in a publication, like a book. And so just before I wrote. Or finished the manuscript of Othered. I think it was Prince Harry's memoir.Yeah, his memoir came out. And I, and I was like, I want to read that. And I just read it before even finishing the manuscript. Just because I wanted to see, how does he tell this? And not have the power of the throne come down at him. And if anyone, I began paying attention, I mean the story is wild, but also began paying attention to how he told it, or how the ghost writer was telling it for him.And I don't know if anyone else has read it, but there's kind of like, sometimes you read like, him saying, did this happen? He's like self doubting. Yes. In, in the book. Did you pick up on that also? Huh. Katherine: Yeah. Jenai: Like he was like, I, am I remembering this correctly? Almost as [00:17:00] if like, you can't come after me.I'm telling you that it's just my memory. It's just Katherine: memory. Jenai: So I learned that it is different to write something as 100 percent fact, even though there are things in my book that were 100 percent fact. This is what happened, but because I didn't have evidence or I didn't have like a screenshot or a recording of the meeting to say this is 100 percent fact, I had to say.And this is such, it's weaker. It makes for weaker writing, but it protects you more. I had to say, I remember this person saying, Katherine: yeah. Jenai: Whereas before I had it written in dialogue, like so and so said this to me, and I responded in this way, and they said, we need this corroborated, or we need evidence, or you need to re write it and say, I remember.this happening. I remember this happening. And I thought, man, like, it kind of sucks a little bit. It sucks the, like the, the wind from your sails. But I remember that being a [00:18:00] pivotal a pivotal point in like, Oh, then there were some things I do. And I, I remember, I don't know if anyone's in the middle of anything.And I'm in a one party state, meaning as long as one party in the conversation consents to a recording. You can record the conversation. And so long as I was a party, I, I, I was like, I give myself consent to record this conversation, something in my gut before I even left my position, something in my gut said, Start recording these conversations.And so I did. You're going to have to look up your own local laws to see if you're a one party or a two party state. Sometimes you need consent from everyone in the meeting before you can record. I know California is like that and maybe others. Yeah. And so I remember hitting record. And feeling a little bit bad about that.I'm like, this is, this is, this seems weird and creepy on my part at the time, but there was something in my gut [00:19:00] that was telling me, record this conversation. And I remember texting a fellow coworker who was also experiencing the same like mess that I was. And I texted her and I said, is it wrong of me to record this conversation?And she goes, Oh my gosh, yes. And I thought it was wrong. Yes. She, even she like, even in who, And even she couldn't, cause it feels that creepy. Yeah. Like even the people who are in it with you might think, oh, this isn't gracious of you. But I didn't listen to her and I thought I was going to keep recording.And now, like if I talk to her now. And I told her, Hey, remember when you told me I should stop recording? I didn't, she would probably say, I'm so glad you didn't listen to me. Right. I'm so glad you just kept doing it. And so I, I did have evidence. I did have evidence. I had screenshots. Instagram messages, or not Instagram, my goodness.IPhone, iMessage. Katherine: Yeah. Jenai: Like they have like these settings where it says, you know, delete my messages after a month, delete 'em after a year or whatever. I [00:20:00] turn that feature off, so I have a ton of like, storage on my phone from all my stored messages, but that's really so that I have all the evidence.And so I took screenshots. Yeah. And I put all of that in a folder to send off. For those that don't know, when you read a, when you write a book, they usually do what's called a permissions read. Meaning if you added stories of other people your editor will go through and read to see who do you need permission from.And they'll give you like a form to send to that friend who says, I give permission for this story to be in the book. And for me, I thought, well, I don't know how this is going to work. I'm not going to get permission from anyone to tell the story. Katherine: Yeah, Jenai: and they emailed me back and they were like, congratulations, you don't need to get permission.However, we do need to do a corroboration read or a legal read of the book, and this is what our lawyer has flagged as like comments in the document for like, this is where you need [00:21:00] corroboration or change the word or evidence and Yeah, so that's kind of like an overview of the process. Katherine: And corroboration is another person saying, yes, that.Yes, Jenai: yes, that happened. Even, even though you don't have evidence, if someone else can say, yes, this happened, I was there, I witnessed it. I know that that is exactly how that it played out. They are kind of like your witness. It is not evidence. It's your witness. Katherine: Yeah, absolutely. And that is. For them and for you in the event that you do get sued.We already have this ready, we have to go, we have someone backing this up, we have someone that has verified that this is true for that again doesn't necessarily prevent the lawsuit from happening, but it is stuff that can just protect you in the event. Some other things that are helpful that you are.Probably alluding to saying things like allegedly, or it is my opinion [00:22:00] appeared to me that X, Y said this, or it seemed as if, and that feels so weird saying that when it's like your story and it happened to you, but it's also just kind of acknowledging. A human limitation. So just kind of putting it in that category.And, and memory memory does change over time. It doesn't mean that it wasn't 100 percent true, but it we're just we're just kind of acknowledging human beings have limitations and I am a human being, and it's and it's protection. It's okay to protect yourself. You are not being dishonest, but it is, it does feel so weird, especially when we come out of these environments where we have been silenced and our story and our narrative gets taken by other people and twisted and reframed.We just want to say it like this happened and this person was so horrible, awful, blah, blah, blah, blah. And there are [00:23:00] spaces to do that. And. Maybe write the first draft with like every expletive you ever wanted to use, get it all out and then go back. and adjust it for public consumption. Maybe wait a few days.And so yes, those emotions need to be felt. Those emotions need to be gotten out and you also want to protect yourself. So both of those things can happen. And the importance of just the reality that the story is out there and there may be some things that just feel a little weird to say them a certain way, but it has a story out there.How do you navigate that of like, this wasn't the most ideal way to write this but it was the safest way to write this. How do you navigate that experience? Jenai: Yeah. I remember In, I think it's in the first chapter of the book, I am certain it's in the first chapter of the book, because I start the book with a story [00:24:00] of my first day of work that started with my executive director yelling Or, you know, whatever your definition of, yeah, I think it was yelling I called it not yelling, but he was raising his voice because, you know, there is no, I can't track the decibel level of what he's saying, and like, I don't want that to be a whole argument, but even that, I kind of cushioned and said, He wasn't yelling, but he was raising his voice to the degree that everyone in the building could hear him.You know what I mean? Katherine: Yeah, and so people are going to be like, he was yelling. Jenai: Yeah, he was yelling. And so it's subversive little things like that. And so. I, I kind of cushioned where I could, but then later in the chapter when I, my first chapter is kind of about giving people terms, because people use spiritual abuse in different ways, or church hurt in different ways, and so I kind of tracked with like, this is how I'm using them for the book.So I tell that [00:25:00] story, and then I share kind of my definition of these terms, and because I put some cushion in the story later when I talk about that experience, when I name what happened in that experience, I say, this was spiritually abusive. And I just say it. I felt like I had the confidence to say it there, because I had the allegedly in the cushion.I didn't, I didn't have to write this was a, I alleged that this was spiritual abuse. I could just say it with punch and power later in the chapter. And so there are kind of subversive ways like that, that you as a writer, or even if you tell your story because I know some people might be Not everyone's writing, some people are podcasters, some people are sharing their stories in different ways and so there are there are subversive ways to tell the truth, such that you are clever, and you can protect yourself as well.There's something, some verse in Matthew that's like, you know, be as wise as a serpent. But be as gentle as a dove [00:26:00] and I think I do that in the book like I had to navigate this I wanted the book to be compassionate, but I also wanted to be clever and I wanted to show like I could still tell my story and so yeah, there's places you can put cushion when you need to.And then if you're, if you're clever with your writing, the imagery and or the, you know, the imagination of the reader will fill in the gaps. Thanks. Yeah, Katherine: but then you are still protected. Jenai: Yeah. Katherine: Another, another thing that feels weird is when we're writing about someone who's not a public figure changing names, changing physical identifiers, that also feels super weird.Cause we're like, we just want them to know that it was this person. But the reality is that most people don't know that person. And so thinking of it as a wider. public facing thing rather than the 5, 10, 20, 100, or a thousand people within that space who would know who that is. And that vindication that we [00:27:00] would get from making it obvious who the person is versus protecting ourselves and, and just changing their name, changing physical identifiers.That's different if it is a public figure. When it's a public figure, you can phrase it. a way to phrase it is, or a way to, to angle it or approach it is to write it as if it is for the public good. Like, Hey, a lot of people are asking me about this person. And so I'm sharing this story so that the public will know that this happened, or it isn't, it is important to me that people know that this, you know, public figure.You know, Robbie Zacharias is a predator, you know, like, like stuff like that, where you are, you are saying you're doing it for the public good. And in essence, you are. So that is another way where they, again, they can still see you for [00:28:00] defamation and libel, all of the things. But when you're approaching it as I'm doing this for the, like, Oh, I'm just doing this for the public.And that's what, that's what journalists do. Like they, that's why they write, like, you know, Or that's the ethics that they are supposed to follow of this is important information. This is truth that the public needs to be aware of. And so that's another angle to approach it as and even a way to kind of approach the story as a, as a whole, as you, you did of It's important that people know there's a different way to interpret these verses and making sure that the public knows that there are other ways to say this.And that's another angle. And Jenai: that's why I actually don't use names or even fake names at all in my book. And I think that's a reason why I think people approach it. They're like, this is Jani's story. And I was like, this is really the story of my resistance. It's not the [00:29:00] story of like everything that happened.And so I think that might, like, you know, I think people want to hear like the nitty gritty and I. I would have had to use so much more mental and emotional labor if I was telling stories of how they allegedly kept using my social security number for their church credit card 18 months after I was fired.You know, like, I, I would have to, like, it would take so long. So much more mental labor for me to talk about, like how financial fraud came about or how, how all these other things happened and changing names. And so that's why I was like, I can't write a memoir. I'm not a memoirist. Katherine: Mm-Hmm, . Jenai: But I can tell my story of my resistance and in doing it, framing it that way, I could tell pieces of my story and then not use names.And so I say things like executive director. Yeah, or a senior pastor or lead pastor. And so the people who [00:30:00] are there who read the book will know exactly who I'm talking about. And another way that I've protected myself, and I don't know if a lot of people know this, is that I actually helped plant the church.And what I mean, what I say, what I mean when I say that is, In Texas, when you file for a non profit or corporate, a non profit corporation status with our state, you have to have three signing directors to kind of legalize this organization with, you know, the Austin. the state capitol. And I was one of the signers.So there, it was me and two other guys as signing directors that that stuff is open access. So if you go and Google that stuff, you find my name connected to that church. One way that I've protected myself is I don't write under my full name, Jani Amen. That's my first and my middle name. And When you, I mean, they could still probably find, if someone digs enough, [00:31:00] they can find it.But I can say I put, like, measures in place to not be connected. I don't name the church, that's another thing. I don't talk about even the neighborhood that it was in in the book. So people can't geographically locate it. So, in many ways, I have hemmed myself in from further harm that they could do, and I've just, I've provided cushion in other ways, not just in the book, but in how I approach telling my story, and a pen name, that's not deceptive to readers, that's like, pen names Yeah, pen names are, yeah, it's like industry standard people I mean, that's happened, pen names have happened for a long time.And so I didn't, I'm still writing under my genuine names. I'm just writing under my first and my middle name. Which is what a lot of people do. So yeah, that was just another way I protected myself. Katherine: Yeah. And then another [00:32:00] small detail that could play a role is the names of states lawsuits are, are usually organized by a state and it's called jurisdiction. So if it's if it's possible to remove even state identifiers and just use the area of the country or change the state or whatever, then that just that ties things up. Legally within the context of of a lawsuit and can make it like if it's outside of the, the person who did the wrong, allegedly did the wrong outside of their state and they have to sue across state lines or, or something like that.And, and there's no, indication that it actually happened within the state, within the writing then that can just make it a little bit trickier to file a lawsuit and to, to get it [00:33:00] through. And so it just makes it a little bit more challenging. So those are just some other things to consider as you're, as you're writing.I know when I write about my family, I always say the South. I never say the state. I always say the South. I've started doing very recently. And even if people ask me like in person where I grew up, I just say the South and they'll be like, where? And I was like, I just say the South. Just cause I don't want that connection to a specific state for those jurisdiction reasons.Another fun fact tidbit that is not legal advice. Interested in listening to more than 40 archived Uncertain Podcast episodes? All you have to do is sign up to become a monthly supporter of 5 or more. Becoming a monthly supporter will give you access to popular episodes such as Confessions of a Christian Parent and When Bad People Do Good Things.You'll also get access to this episode without any interruptions from yours truly. Become a monthly supporter today by going to tiersofedian. org slash [00:34:00] support.Katherine: All right. Anything more we want to say about that before we jump into the experience of. working with lawyers and what what might happen on the other side of a lawsuit. Jenai: No, I, I think that kind of tidies up the I will say I have a very unique name.Not every, if you're like a Rachel Smith, You know, you probably have, if someone Googles you they're gonna find so many other Rachel Smiths. And so with the pen name thing, I don't want anyone to freak out or feel like they have to change their name, especially if your name means a lot to you. So please, I just want to be like really sensitive to that.As a Jani Amon, I, you know, or just a Jani in general, they're going to find me. I'm going to be on page one of the Google there, there are more of us than I realize, but the, there aren't as many who are public on the internet. And so, yeah, I would say that's the only thing I can say a Houston church and everyone's like Katherine: Yeah. We'll find you. People find you. And I mean, that is something that you can do. It's not, you know, [00:35:00] It's a it's an option for for protection using using the the pen name.And I think, as you said, if it's. very intentional that we're not trying to like go after this person and take them down. It, it helps. Those are just little things that can help. As we jump into talking about the bum, bum, bum, bum, what if you do get sued? Let's talk about some ways that We can protect ourselves in the event that that happens.It is not uncommon and just want to let folks know from where I sit in the work that I do, I am seeing, if you're talking about the spiritual abuse space and going public about abuse that pastors have done or denominations or whatever, I am watching pastors and denominations and organizations become more litigious.They are, they are fighting back. By filing civil suits. [00:36:00] Now it is my opinion. We need to also be fighting back and filing civil suits. But when you've been abused, a lot of times you don't want to do that. And that is it's over for you. You are moving on and health and you do not want to interact with that person anymore.But the, the increase of lawsuits and civil suits from. Pastors suing folks who have accused them of abuse that is growing and I project is probably going to continue to grow as they fight back and they lose power. So it is not. a unlikely event if you start going public and start talking about specific people especially and specific denominations especially.Very sad, just going to acknowledge that right here that that even needs to be a reality but as you absolutely quoted at the beginning Be Wise is Wise as serpents and gentle as doves and this is just a way to be [00:37:00] real wise when we start going public with our stories. Now, one thing to just be aware of, of I don't know that a lot of people know this but you can get Insurance for yourself for things like liable defamation, slander.And if you, I recommend talking to a local broker in your city and just say, Hey, this is what I'm doing. I have a podcast or I put a lot of stuff on my website or I'm writing a book and I need coverage. What are your recommendations? The brokerage will do, broker will do the research for you and likely present you with some options of things that you can purchase for your own protection.When you do that, when you have insurance and if these, you know, alleged abusers know that you have insurance, it does increase the likelihood that you're going to get sued. And the reason why is because if you get [00:38:00] sued and you have no money there, you file bankruptcy and they get nothing. If you, if they see you and have insurance, then they are increasing the likelihood that they are going to get money because insurances can just decide.This is, it's more expensive to defend this case than to settle this case and they can make that decision that they're going to settle instead of defend. That's just a nuance of how the system works. It does not mean that you are admitting fault. You never have to admit fault. But if an insurance company is covering you, then they might make that choice on your behalf.They can do that. And lawyers know that and so if you have insurance, it does increase. slightly increase your chance of getting sued. However, the alternative is basically you don't have insurance and then you then not only are going through the horrendous [00:39:00] emotional stress of a lawsuit, you're also having to pay for it.So that is just something to consider. As you are going public with your story and something very simple that you can do to protect yourself. You can add it on to your renter's insurance. You can add it on to your mortgage. I think it's a, if it's something that you do regularly, like for you and I, or for myself forming an LLC, forming a nonprofit so that you have the insurance to cover that specific entity and you do all of the work under that entity.So then you are not on the hook should something happen because it's under that entity. Those are just real weird nuances and something that most people are never going to have to know or be aware of. But for this particular thing of going public about our story of abuse is something for folks to be aware of.Would you like to share about what someone might expect [00:40:00] when, if they have to interact with lawyers? Jenai: Yes. And that was hard. That was hard. I don't remember if we said this during the recording, but lawyers are not. Dental? Yes. They're not trauma informed.They don't really, their concern is, Like winning and not necessarily, I mean, that's kind of like what I feel like with pastors, pastors are so many pastors, not all pastors are concerned about like upping the numbers. And sometimes the spiritual abuse happens because they look at the metrics and not at the people.And in many ways, I kind of felt some of that with like, Katherine: Hey, Jenai: just want to make sure that they win, not necessarily that this person is cared for. That's someone else's job. I will say I do not have a lawyer. I had, I worked with the lawyer, the legal representation with my publisher, so when I, when they did that permissions read, that was [00:41:00] not a permissions read, and they transferred it over to a legal read the editor read through, but then the editor also had the lawyer read through.And the lawyer went through and commented on the document certain things. Sometimes I don't know if I was supposed to see these comments or if they were supposed to scrub them. And I, I, because in reading some of their comments, they're trying to think about how can this writer say this? So that really so that everyone is protected, but sometimes they write it as if the writer did something wrong here and it just lands on you kind of hard.And getting the email that said, you know, we need, we need you to provide corroboration. It felt a lot like, They don't believe me. Katherine: Yeah. You have to prove that this was true. Jenai: Yes. Katherine: Yeah. And Jenai: that I knew it was coming from other people I had spoken with and other writers and authors that I know of. I knew that this was coming, so it didn't [00:42:00] hit me too hard.Katherine: Mm-Hmm. . I Jenai: can imagine that it might if other, other people aren't experiencing that, and I think. Oh, I'm so grateful for my agent. So if someone, if you can work with an agent some people say find whatever agent that you can find. But really my encouragement is if you can land with an agent, not just somebody who will have you, but someone who will have your back.Katherine: Yeah, that Jenai: is pretty pivotal. And she was sensitive enough. She also, that was another thing, all my emails between me and my publisher go to my agent as well. My agent is a part of an agency who has a lawyer at the head. And so he kind of, he's not my agent, but he's connected. And so I, I feel very kept at that particular, like, and held.Katherine: Yeah at Jenai: that agency, but my agent was sensitive enough that she got the email and before I responded to the email Or before I even texted her she texted me I want to say five [00:43:00] minutes after the email hit my inbox and she said I want you to know This doesn't mean that they don't believe you. They're all everyone's just concerned about making sure The book is protected that you're protected.This doesn't mean that they don't believe you and I You I knew that it was just really nice to have someone else tell me that. And I know that depending on, I think self publishing is a totally valid journey especially after going through publishing. So not everyone has an agent, but even if you can get someone in your corner, who's a part of walking through the process with you, even if it's not an agent who can read this stuff with you and tell you the things that Even you yourself know, I know that this means that they don't believe me.Hearing it from another person really does help just take care of like your body, your nervous system. And so that, but it was a very hard thing to read. And then the comments from the lawyer herself were also really. really hard. I think [00:44:00] sometimes some people think it's the men and I'm like, no, not Katherine: really.No, no, no, no, no. It is not. It is not. And they, they, again, as you said, they want to win. And so they are thinking about this from a perspective of like, if we get into a lawsuit, how will we win? What are the things that we need in order to win? And so much of the civil lawsuit there are absolutely situations.I know someone who is suing someone for financial fraud right now and it is a genuine situation in which they should be suing that person, but this can also just be this very capitalistic way for power holders to just be bullies. There aren't a lot of like regulations about like, is this a legitimate reason to sue someone.And so. It's a game. A lot of it's a game. And the, the lawyers, a certain type of person ends up being a lawyer, and they are, they're, they're, they're about strategy and the game, and how do I win this game, and they are [00:45:00] not, thinking you are an abuse survivor who has been extremely traumatized and they're not thinking how is this going to land for you.They also tend to have very little other than just like very high level understanding of like rape is sexual abuse. They don't have a lot of understanding about the nuances of abuse and what exactly is abuse. And so. That when you've already gone through an experience of having to justify and defend yourself and, and convince yourself that this is real and this really happened and, and what you are experiencing and how you are navigating your trauma is real to then have this real life experience of people just like not believing you, even though that's not necessarily the case, but it feels like they don't believe you.It can be very re traumatizing, and so we're just, we're just sharing this to just like, just be aware. Make, make a wise choice of, of this with [00:46:00] awareness. And as Janai said, surround yourself with people, give yourself some good people who are going to be there to support you. Also, something to keep in mind, a civil suit is not a criminal suit.You are not a criminal. You do not commit a crime. It might feel like it, but you didn't do anything wrong. Again, people can sue for any reason whatsoever. They do not have to have any, any corroboration. All they have to do is be a bully and have a lot of money. Jenai: Yeah. I write in other actually, like if people, if people you are calling out someone for misuse of power, they will continue to misuse their power and abuse their power to silence you.And so they're going to be like, oops, my bad. They will keep doing it. They will keep coming after you. And I think really the only way to stop it from happening is you have to find your power back. And, and that can be through a number of things, [00:47:00] whether, like, people can corroborate your story, you've gathered evidence I will say for anyone gathering evidence or in the middle of that process, don't necessarily do everything under, like, if you get something to your work email and that work email is connected to the abusive situation, start forwarding everything to your personal email because they will close that email account eventually and you will lose evidence, that was in my case, I've also, there was a pastor in my story.It's not in the book at all, but who has been trying to meet with me or he has been meeting with me for coffee, trying to reconcile, and I feel safe enough to have these conversations with him and not feel talked down to, or not feel, you know, gaslit. I won't let that happen. But because he has extended an olive branch and has kind of admitted to some of the wrongdoing he's done in the corroboration process, I needed to corroborate that I was given, you know two severance options, and I didn't have that screenshot.It was in, [00:48:00] like, a slide. I have a Slack channel that I'm no longer a part of. It was in my old work email that I never forwarded to my personal email. And so I had to get corroboration for that. And I asked this pastor, I will say lawyer or the lawyer for the publisher, they said, if your husband can corroborate, he is allowed to corroborate for your story.Right. So that was super helpful. And I, but instead of in title, my husband did corroborate for some of the things, but for this severance option, I thought I'm going to ask the pastor, my friend to do this, my former friend to do this because he can use the one that gave me the severance options. And it was really like a, let me see the test of your character, whether you'll do this, and he didn't, he said, Katherine: oh, goodness, he Jenai: said, there's just so much more nuance.And I'm not saying whether or not there is nuance to the situation. And by the way, I reject his nuance. It was total crap. I was just saying, the [00:49:00] corroboration is. Did you or did you not give me two severance options? And he wanted to say, you know, he wanted to say, but this happened, like, and I was like, yeah.And I said, can you do this? Can you confirm this? And he said, no, I won't corroborate for you. And I was like, you dirty liar. I was like, fine. I, I, I wasn't upset. I was just like, okay. Katherine: You showed, you showed your colors. Jenai: Yeah, you are actually Like confirming that you are still in alignment with the character of the person that I knew before.And like my lack of trust with you is validated. Like I can no longer trust. I can't, like my, my gut is telling me the right things. I gave you an opportunity to mend some of that trust and you did not. So I still have it in the book that I was given two severance options because my husband was like, yes, you were given two severance options.And I remember that. And if it ever [00:50:00] goes to court and everyone gets deposed, that's what they're going to say, you know, like you, yeah, Katherine: you have to. Yeah. And exactly. I can cut this from the episode, but was one of the options, Like you have to sign an NDA and you get this? Jenai: No. Okay. There was no NDA.We can keep this in. I was given two severance options. Here's the thing, and this is how pivotal, I was the primary on the bank account. Like my, I could have done anything with the finding. I didn't. But that I, I had the passwords to everything. I was the primary check signer. I had a lot of things that I was responsible for.I had no power over because they, you know, kind of cuffed me in terms of like what did and didn't happen. And I was trying to follow the rules. But because I had the access and the responsibility to maintain everything, they couldn't just get rid of me super quick because they needed that access. And [00:51:00] so my severance options were two weeks notice and two months severance.Or I work for two months and I get another three months severance and I, this was 2020. This is when people are losing their jobs. And I thought I need, I actually asked, I said, can I have more severance? Like, this is, you are my brothers. Yes. You are, you are like, tying my hands behind my back.You have given me no voice and no choice, even though I have consistently told you that this man's harmful. Can I have more severance? They ignored that request. I actually met with somebody who, and I told him, I said, remember you were ignored this request. And he was like, did we? And I said, yes, I remember asking for six months of severance.Because they do whatever they can't have to in their mind to protect their male fragility that they've done something wrong my husband was there, but the severance thing was [00:52:00] really really hard The kicker is is they did eventually get rid of the senior pastor They gave him like nine ten months worth of severance His salary.I, his salary was six figures. My salary was in the fifties. Mm-Hmm. . And so I, I felt like I wasn't asking a lot. A lot. I wasn't asking for a lot. Katherine: Right, exactly. Jenai: They gave him my salary and then some through his severance, like later, and I thought. Man, like, I, whatever, this is obviously, like, here is another instance where you have made a value statement that one person was more valuable than another, and even in sending them away, you wanted to send him away with so much care, and you just freaking threw me off.Yeah. It threw me overboard. So, Katherine: yeah. Oh my gosh. I have heard so many stories [00:53:00] like that of just like, they'll be so stingy with the person who blew the whistle. And then when they, you know, get forced to like, get rid of the pastor because it's just, too much collateral to keep him on because so many people are leaving or for whatever reason and and then they just send him off with like a year of severance and like you know continue to pay his insurance and like all this kind of stuff and you're just like guys yeah it is not an equitable system in any way shape or form Jenai: i would say i probably if i had to venture a guess i will never find a civil suit filed against me because I in gathering evidence and in kind of trusting my gut.They didn't know that I was recording things after they let me go and terminated me. They began a quote unquote internal investigation. And if anyone knows, it's not really that much of an investigation where they investigate themselves, [00:54:00] you know, like, come on, man. But. In these internal investigation talks, I recorded everything, and I was kind of triangulating the information with some members.And I was asking them, what are they telling you? Because this is what I was told. And what are they telling you? And thankfully, some of those what they were telling the members, some of that's recorded in member meetings. And so I was like, okay. One way. I think we mentioned before pastors still feel like they are just leaders in general feel like they have power.That's why they keep coming after you. And then 1 way to prevent that is to get your own power back. Once I revealed to them that I had been recording things. and catching them in their lies. Katherine: Yes. Jenai: They realized, Oh, we can't just tell her one thing and tell the members another thing. Cause I remember, I remember them telling me, you know, pastors on [00:55:00] probation, pastors, this, I recorded that meeting without their, their knowledge, because it's one party consent.And then I heard from the member meeting that Pastor went on stage and he said, they've given me time off. Like he wasn't, he wasn't forthright with I'm on probation. They also gave him the power to tell the story himself. Katherine: Yeah. Jenai: Which I thought, don't you know? And they were like, we gave him like an opportunity to own.And I was like, no, you didn't. You gave him an opportunity to save face and Katherine: I Jenai: sent them an email. And I said, this is what you've done. This is what I was told. Here is the screen recording. I don't know if this is the case anymore, but there's an app called Loom, where I, I think they might have disabled this feature.This was early days, 2020, when people were figuring out screen recording and all that stuff. But Loom will record, did record my screen. And because I didn't do it through Zoom, it didn't let the person know that I was [00:56:00] recording the call. Katherine: And so, Jenai: I sent them that video that said, This is what you said. Here it is in the transcript.And they stopped. Like, they just, they realized, Oh my gosh, we have to be more careful with her. Katherine: Mm hmm. And then at Jenai: that point, they, I noticed significantly that they were mincing words with me. Because, Katherine: they knew. Jenai: Well, and because I got my power back, they just couldn't just tell me anything anymore.I was weighing and measuring it against everything else they were telling other people. Katherine: Yeah, yeah. And if you are still happen to be in your situation, your abusive situation, document, document, document, document, document. If you can't record it, you can, you can leave a meeting and you can write your own notes.You can save the emails, as you know, I was saying, save the screenshots. Have your have all of your things that feel so weird to do that. Like you're just like a double agent. But just think of it that [00:57:00] way. Like, like you are a double agent in a hostile regime, just like, like that person. And yeah. and protect yourself and give yourself what you need to survive that.Speaking of survival in the event that you do get sued it is a very traumatizing situation to, like, have to be interacting with this stuff again and to not have agency over when you interact with that stuff. And, and it can be very re traumatizing. Litigation abuse is a real thing, such as. A, you know, woman tries to leave her violently abusive husband, even has a restraining order out.And for that husband to just want, he just wants to keep controlling her and maintain contact with her. We'll just sue her for nothing just to, to maintain the contact. So litigation abuse is a real thing. And that might help to just kind of look at it. That way of like, I'm [00:58:00] being abused in real time and care for yourself.If that were true, surround yourself with people, take a lot of naps be in therapy, if you can and give yourself a lot of tenderness and care in that situation. And you don't have to be this strong, bad ass all the time. Like if it's hard for you and it is a struggle, that's okay. It's okay if that is a struggle for you and you and it impacts you.That's why they're doing it. Like they're trying to impact you and for it to actually impact you and actually be like real time abuse that you're experiencing and for that to have an effect on you, that's okay. And give yourself resources in that situation so that you are actually being supported.when that is happening. One final thought and then I'll let you share final thoughts [00:59:00] too. If you decide that you want to file a civil suit against against a perpetrator or an abuser and you got a lot of evidence and a lot of corroboration and you think you got a good case, there are lawyers that work on contingency who will look at your case and say, I'm going to defend this case for free and I get paid if you get paid.So that is an option to do your research and not legal advice, but I really hope more people will do that. Do that, do that thing and just let them know, Hey, you're going to sue us. We're going to sue you. Monique, any final thoughts or any other things that you want to add to something that we left out or holes to fill?Yeah, Jenai: yeah. I will say if you live in a two party state and you have to get consent before recording, that can still work in your favor too. So after my former leaders found out I was recording, they eventually asked me to partake in a reconciliatory meeting. And I, I know I was like, I [01:00:00] will, I will come to that.And I told them I will come to that on two conditions. I, I had already sat on one side of the table with all six of them before. And I said, I need advocates there for me. Beyond my husband, I, I, I want people there who are for there for us. And the second request was that I record the meeting.If you, I thought, well, it's going, they're going to be much more careful with their words when they record the meeting, but still in that meeting, there were still some tells. Katherine: Yeah. For Jenai: instance, one thing I wrote about in other, I think maybe it's chapter three about apologies. And how I'm sorry, you feel that way is different than I, I'm sorry, I did this to you.Katherine: Yeah. Jenai: And in this rec, like this meeting that they, that they, they said, yes, they let me record it. They still said, I'm sorry, you feel that way. I'm sorry. You feel like you, I would, I had dismissed you and I'm sorry. And like, they still [01:01:00] kind of tell on themselves. So if you live in a two party state and you feel like you can't do these clever one party things.You can still gather good information, even if you ask. And they will still, they show their colors, even if they don't think that they're showing their colors. Like, I really think sometimes, sometimes some people know what they're doing and I think sometimes the self deception is so deep, they just don't know how bonkers it is.Or they're Katherine: super arrogant and they, they really genuinely feel like they can do whatever they want. Jenai: Yeah, yeah. And so there are ways in which you can gather information, even if, like, you don't have a similar one party state situation, like I do. I will also say that when it comes time to providing corroboration, you know, Asking for corroboration, I mentioned, was really hard, but also going back through the evidence, some of my evidence was audio or video recording, and [01:02:00] I had to go back and listen to Jenai: Or watch the video and provide a timestamp.I had to send them the audio or video link and give them a timestamp, and I, that was very difficult. Very hard on me. I did it because I needed to, but if that sounds like something you don't want to do try to find you'll, you'll, if you want to write it the way that you have it and not say, I remember this, you want to actually use that.Just be gentle with yourself. That is a really hard thing. I think I needed to not look at the book for a while after providing evidence because that was listening to those voices and seeing those faces again. It was really hard. And so I just wanted, I didn't want to not say that because people think, Oh, I have all this evidence going back and looking at the evidence can be really, really hard on you.Yeah. Katherine: Yeah, absolutely. And it's so important to just have our, our agency and interact with the [01:03:00] material in our own way in our own time. And when you have something like a book deadline, You don't always have that that capacity to just, yeah. You know, do it on your own time and just when you, when you feel good enough for it.And and a and a civil suit similar is there's deadlines, there's timelines, and you can't just like, oh, I just wanna block out this day and then the next day I'm gonna go get a massage. Like, you don't always have that agency. And just that, just that lack of control within that. Contacts can also feel retraumatizing.And so since we probably discouraged everybody listening to from going public with their stories, what let's remind folks again, like why it's sometimes important to go public with our stories. Jenai: I think it was important to me personally to keep my integrity. I did everything I could do to stop someone else from getting hurt.I, I stood up, I did exactly what my [01:04:00] faith had encouraged me to do. I did exactly the thing I, I believe. And I write this in the book sharing your story and telling your story and owning your story is a way to be like what I think the prophets of the old Testament did. The prophets, they didn't tell fortunes.They were calling people in power to account. I now realize the weight of that, like, oh my gosh, like that is, I did exactly, I spoke up and I don't, I know that not everyone will speak up, not everyone, you know, I had power, I had gathered all this evidence, I had the power to speak up because I had kind of things that bolstered me, not everyone has that, and I, I don't want anyone to feel shame If they feel like they can't tell their story because they don't have that same kind of support or evidence but keep telling your story to yourself so that you're validating yourself.If, if no one else will affirm you, there is still so much power in [01:05:00] affirming your own truth, your own story. No one can take that away from you, but they will do their damnedest to take it away from you. I will also say that it is. mentally grueling. It is I just want people to take care of themselves.Above all, just, just to, if you do and do this work and you know you're going to tell your story give yourself a lot of space and say no to other things that Yeah. Other expectations, other, you know, there are other friends who I'm promoting this book and it's a very vulnerable book. There are other friends who are also writers who also want me to write endorsements or who also in this particular time want me to do something for them and support them.And as much as I love them, I have had to say no to a lot of them as I promote this book or do this work because I'm trying to do it well and with capacity. And because the story is so vulnerable, it takes a lot out of me. So say like, just be [01:06:00] understanding that you have to say no to a lot of people that you love and like, that's okay.Yeah, the people who love you who hear no from you will still like acknowledge that this is okay. Katherine: Absolutely. Jenai: If they take offense to that, then maybe they aren't as big a support as you thought they were and just redraw the boundaries of that relationship, but make a lot of space for you and doing this work.Katherine: Absolutely. And the reality that it's really important to tell our story, to tell our version of the story, to reclaim our narrative, to reclaim our power post an abusive situation, but there are many ways to do that. And telling a story publicly does not have to be the only or only way. Or even an option like we it's important to tell those stories 100 percent highly encouraged finding safe places where you can tell your story.You don't have to go public with it. [01:07:00] Absolutely. And, and. There are things you can do if you decide that that's important to you to make sure that you are taking care of yourself and protecting yourself. Listen to this episode for that. As we wrap up, how can people find you, find your book, interact with you, and yeah, what are the easiest places for people to get in touch with you?Jenai: I am everywhere on the internet at Janiyah Amin. And I'm usually hanging out on Instagram, not really on Twitter or X or whatever it is anymore. It's getting more vitriolic over there. I also, what prompted this conversation was not only that I'm promoting a book, but I also wrote about this experience on Substack.And if you want, Catherine, I can send you the link and you can include that in any show notes on the website, but also what I've considered doing and wha

In this episode: Listen to a conversation between your host Vivienne Aerts and Filipina American pianist/composer Melinda Faylor, as they dive deep into her discipline-crossing work, involving prepared pianos, tarot cards, and audience participation, as well as her upcoming score for SariSari StoryBooks. About Melinda Faylor: Melinda Faylor is a Filipina American pianist/composer with a background in classical piano performance and interdisciplinary work. She is currently working on composing an electroacoustic score for the Sari Sari Storybooks collection (Filipino children's books), which will be performed with live actors and visual projections in the Fall of 2023. www.melindafaylor.com ⁠Instagram⁠ / ⁠YouTube⁠ About ViviTalks - Interviews with the Women Behind Typuhthâng. Introducing ViviTalks, a podcast hosted by Dutch New York-based musician Vivienne Aerts. Join us as we celebrate 100 talented female musicians from Vivienne's latest album "Typuhthâng," with a mission to empower female cacao farmers in the Virunga State Park of Congo and contribute to rainforest restoration. We delve into the musical journeys, creative processes, and unique perspectives of these talented women, seeking to bring greater balance to the music industry. It's a safe space for honest and authentic conversations with artists and trailblazers. Let's amplify the voices of remarkable women in music and stay tuned for inspiring stories and meaningful dialogues on ViviTalks. ⁠⁠Stream⁠⁠ the Album or ⁠⁠Buy it on Bandcamp⁠⁠ and get the chocolate! ⁠⁠More about Vivienne here.

Imagine feeling overwhelmed by intense mood swings, debilitating anxiety, and severe physical discomfort every month, disrupting your daily life and emotional well-being. For many women with PMDD, this is a harsh reality. Unlike the more common premenstrual syndrome (PMS), PMDD is marked by extreme symptoms that can impact work, relationships, and overall quality of life. In today's episode, we're joined by Sarah Sanders, LMFT who specializes in women's health and mental well-being. We'll discuss the ins and outs of PMDD, as well as dive into the treatment options and support systems available to those affected. We'll also hear personal stories and expert insights, providing a comprehensive understanding of this challenging condition. So, whether you're someone who might be experiencing PMDD, a loved one seeking to support someone in need, or simply curious to learn more, stay tuned. This episode promises to be an enlightening and empowering conversation about a topic that deserves much more attention.  Guest: Sarah Sanders, LMFT Website: www.sarahsanderslmft.com  Facebook: https://www.facebook.com/sarahsanderslmft Sarah is an EMDR trained and California licensed psychotherapist, small business owner, Mama to two curly-haired Littles, and wife to an adventure-loving extrovert. She specializes in guiding female helping professionals through anxiety, disordered eating, postpartum issues, burnout, and processing childhood trauma. If you live in California and you want to process trauma in a safe and nurturing environment and want to see if Sarah would be a good fit for you, book a free consultation call with her here https://sarahsanderslmft.com - The Craving Cure and The Mood Cure. https://www.juliarosscures.com Thank you for being a valued member of our community. I appreciate your continued support and look forward to accompanying you on your self-discovery journey. We are now on Youtube!  Please "Like" & "Subscribe" to The Grace Matrix™ channel to help others find this podcast-  Thank you for your support! https://www.youtube.com/@theGraceMatrix/podcasts Own Your Journey! In our fast-paced world, many of us struggle with overthinking and worry which leaves us feeling overwhelmed or stuck. Hi! I'm Maria Grace Wolk. I'm a Filipina American entrepreneur, Psychotherapist, wife, and mom of two boys; My mission is to amplify diverse perspectives, break the mental health stigma, and inspire you to own your journey to wellness and fulfillment. Is there anything keeping you from changing your life? Watch my TEDx talk   https://youtu.be/r0A2FXwyAsw to learn what happened when I left my comfort zone Take the What's Your Biggest Self Sabotage Quiz: https://bit.ly/whatsyourselfsabotagequiz

Meet Leah de Leon - co owner of Sundoc Studios! Sundoc Studios is a creative studio based in San Diego that is dedicated to making original and branded documentary films. Leah de Leon is an award-winning Filipina-American documentary producer and director based in San Diego, CA. She is driven by her innate curiosity about people and her love for travel, telling empowering stories that explore culture and identity around the world. Her recent short documentary, ‘We Are Like Waves', was released with The Los Angeles Times. Other credits include producing works for The BBC, VICE, PBS, and 60 Second Docs. She is the Co-Founder of Sundoc Studios, a San Diego based production company, where she creates branded and original documentary films. Leah holds a B.F.A. in News and Documentary from Chapman University and was a Nikon Storytellers Scholarship recipient. Leah is a proud member of Brown Girls Doc Mafia, A-Doc, and The Documentary Producers Alliance. When she's not filming, you can find her hosting her podcast Talk Doc To Me, cooking at home, weightlifting, or planning her next big adventure. Find Leah: Leah@sundocstudios.com @storiesbyleah on IG @sundocstudios on IG I linked the BIG A$$ Calendar we mentioned too! https://jesseitzler.com/products/calendar-2024 --- Support this podcast: https://podcasters.spotify.com/pod/show/maddiemackey/support

BUY JENAI's BOOK! Click the link or purchase a copy wherever you buy books. And you can find more of her stuff on her website and the Othered Substack: https://jenaiauman.substack.com/ Everyone knows what it feels like to be “othered”. As Jenai unpacks in our conversation, “othered” is a very provocative word that evokes some kind of emotion in us. While her experience is based primarily on being Filipina-American woman in predominantly white male spaces, there are countless ways to be othered: how much money we make, our hairstyle, the clothes we wear, our education, our faith, the books we read, our values, where we live, what we eat for lunch… the list goes on and on. When have you been othered? What did it feel like? As followers of Jesus, we cannot lose sight of creating community and belonging in diversity, not forced conformity. We represent a faith that encompasses an incredibly wide swath of humanity from every continent and nearly every country on the globe. Christianity is weird and eclectic. Let's embrace that weirdness as a way to include everyone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/betterontheinside/message Support this podcast: https://podcasters.spotify.com/pod/show/betterontheinside/support

Othering is pervasive in our climate of tribalism today, and its effects alienate us from ourselves and others. Jenai Auman joins me to discuss othering and ...the signs we often miss that we have been othered ourselvesthe role of anger in healingwhat do in the wildernessthe small and simple way to find belonging even when you can't be at churchand the #1 question to ask yourself when trying to help others heal from their othered experiencesJenai Auman is a Filipina American writer and artist. She draws from her years in church leadership as well as her trauma-informed training to write on healing, hope, and the way forward. She is passionate about providing language so readers can find a faith that frees. She received her bachelor's degree in behavioral health science and is currently pursuing a master's in spiritual formation at Northeastern Seminary. Jenai lives in Houston, Texas, with her husband, Tyler, and their sons, Quinn and Graham.WEBSITE AND SOCIAL MEDIA LINKShttps://www.jenaiauman.com/https://www.instagram.com/jenaiaumanhttps://www.facebook.com/jenaiaumanhttp://twitter.com/jenaiaumanPurchase Othered hereKate Boyd - Book | Newsletter | Instagram | Twitter

Can you hide in plain sight? From trans beauty pageants in the Philippines, to the catwalks of New York City fashion week, to the Ted Talk mainstage – Filipina-American model Geena Rocero has lived an astounding life. This week on It's OK that You're Not OK, the author of Horse Barbie: A Memoir shares what it costs to suppress your true self in order to find safety and success, and why joy is powerful medicine.  Geena Rocero is a trans advocate, speaker, and author of the new book, Horse Barbie.   In this episode we cover:  Why do we have to talk about gender all the time anyway? How can parents support trans children?  The history of trans beauty pageants in the Philippines Why joy - and a sense of humor - are real survival tools   We're re-releasing some of our favorite episodes from the first 3 seasons. This episode was originally recorded in 2023.   Looking for a creative exploration of grief? Check out the best selling Writing Your Grief course here. Related Episodes: Coming Home to Yourself with Alex Elle If I Survived, You Can Too! Author Emi Nietfeld on the Hollowness of the Transformation Narrative Over and Over Again: Illustrator Aubrey Hirsch on the Power of Storytelling About our guest: Geena Rocero is a Filipina-American model, public speaker, author, and trans rights advocate. Ms. Rocero made history as the first trans woman ambassador for Miss Universe Nepal, and the first trans Asian Playboy Playmate of the Year. Her TED Talk, “Why I Must Come Out,” has been viewed over 3.7 million times. She's an advisory board member of SeeHer, a global coalition working to increase representation and accurate portrayal of all women and girls in marketing, media, and entertainment.  She's spoken at the White House and United Nations, and has been featured on CNN, MSNBC, Glamour, Cosmopolitan, Vanity Fair, and Variety. Her book Horse Barbie: A Memoir was named one of the Best Memoirs of 2023 by Elle Magazine. Find her @geenarocero on Instagram, Facebook, and Twitter   About Megan:  Psychotherapist Megan Devine is one of today's leading experts on grief, from life-altering losses to the everyday grief that we don't call grief. Get the best-selling book on grief in over a decade, It's Ok that You're Not OK, wherever you get books. Find Megan @refugeingrief   Additional Resources: Watch Geena's TED Talk “Why I Must Come Out”   Read Geena's book - Horse Barbie: A Memoir    Want to talk with Megan directly? Join our patreon community for live monthly Q&A grief clinics: your questions, answered. Want to speak to her privately? Apply for a 1:1 grief consultation here.    Check out Megan's best-selling books - It's OK That You're Not OK and How to Carry What Can't Be Fixed Books and resources may contain affiliate links.See omnystudio.com/listener for privacy information.

Bernadette Joy Cruz Maulion is a first-gen Filipina-American joins the Journey To Launch podcast to share how she paid off $300,000 of debt in three years and invested her first $1 million in her 30s. Today, Bernadette works only 20 hours a week in order to focus her financial freedom on joy: K-Pop, yoga, karaoke and spoiling her nieces and nephews as their traveling rich auntie. She understands those who feel like they missed the money memo, and is dedicated to educating others on financial topics with strategies in a way so simple anyone can understand it. In this episode Bernadette shares:  Her experiences growing up in New York City as an immigrant child of Asian descent, emphasizing the pressure to excel academically and socially. How she had to make tough choices, such as saying no to friends' events and being honest about what she could afford, to achieve financial freedom. Why she and her husband sold their paid-off home and chose to rent instead Where she invests her money from real estate sales and rental income including high-yield savings, CDs, treasury bills 401k, IRAs, and real estate investment trusts.  The importance of being present in life's moments and embracing authenticity in both personal and professional aspects + more! Other Links Mentioned in episode: Get your copy of my book: Your Journey To Financial Freedom Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp for FREE Check out my personal website here. Join The Weekly Newsletter List Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Bernadette: Website: https://CrushYourMoneyGoals.com Instagram:@BernaDebtJoy Twitter: @BernaDebtJoy Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide Get The Budget Bootcamp for FREE

Meet Cassandra Pimentel, a film and music video director from San Diego and currently living in Los Angeles. Cassandra built her feature film experience as the First Assistant Director on the film CHALK IT UP (NETFLIX) in 2014; From 2016 to 2020 she assisted Producer Deborah Del Prete (Wedding Planner, Ender's Game) in various feature films such as LOCATING SILVER LAKE starring Josh Peck (Nickelodeon's Drake and Josh)  and Finn Wittrock (LA LA Land, American Horror Story).   Cassandra aims to highlight diversity and the excitement of Filipino culture through her work. Her latest endeavor is host to a recurring networking event for other Filipino creatives in the industry called, Tapped In. Learn more: Cassandra's website: https://cassandrapimentel.com Cassandra's Instagram: https://www.instagram.com/cassandra.pimentel Cassandra's other Instagram: https://www.instagram.com/cassandrapimentel_directs/ Tapped In Mixer: https://www.instagram.com/tappedinmixer/ Stay connected with us at ⁠⁠⁠https://www.mesearchpodcast.com/⁠⁠⁠ and via social media (@mesearchpodcast): X: ⁠⁠⁠https://twitter.com/MeSearchPodcast  ⁠⁠⁠ Instagram: ⁠⁠⁠https://instagram.com/MeSearchPodcast  ⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/mesearchpodcast  --- Send in a voice message: https://podcasters.spotify.com/pod/show/mesearchpodcast/message

In this week's episode, we're joined by Carissa Begonia, a second-generation Filipina American and business coach for BIPOC entrepreneurs. Carissa is the founder of Conscious Exchange, a coaching and consulting company dedicated to helping BIPOC entrepreneurs achieve freedom in various aspects of their lives through building their own businesses.Before diving into her entrepreneurial journey, Carissa had a successful career in corporate America, serving as the former head of diversity, equity, and inclusion at Zappos. With her background in emotional intelligence coaching and keynote speaking, she brings a unique perspective to the table.Carissa shares her childhood dreams of becoming a Broadway actress, fueled by her passion for singing and performing. However, cultural expectations and the belief that artistic pursuits weren't viable career paths led her to explore other avenues. Despite her talent and interest in fashion, she initially struggled to find her niche until she discovered the business side of the industry through an internship at Macy's.Navigating predominantly white corporate spaces posed challenges for Carissa, especially as a woman of color. We discuss the dynamics of being an Asian American woman in business and leadership, DEI work in corporate America, and her determination to find a path and career for herself, even if she had to create it herself. Ultimately, Carissa's story serves as a testament to resilience, perseverance, and the power of authenticity in navigating professional spaces as a woman of color. Her journey from childhood aspirations to corporate success to entrepreneurial endeavors is a testament to the transformative potential of embracing one's true voice and identity.Carissa Begonia (she/her) is a second-generation Filipina American daughter of immigrants. She is a business coach for BIPOC entrepreneurs and founder of CONSCIOUSXCHANGE, an equity-focused coaching and consulting company with a mission to help BIPOC entrepreneurs secure time, location, financial, and occupational freedom by building their own businesses. Carissa is also a certified Emotional Intelligence coach, the former head of Diversity, Equity, and Inclusion (DEI) at Zappos, and a keynote speaker specializing in Asian American identity, leadership development, and healing.To learn more about her/or work with her. Check out: https://www.consciousxchange.com/homeIf you enjoyed the show and you want to join our community of other women of color who are embracing their voice head over to https://embracingyourvoicepod.com/Connect with Atima on:InstagramTwitterLinkedin

It's April 18, 2024. Glow is back with news for kids that relates to the Asian American community and beyond.FANTASY WORLD NEWS!Moana goes 2! How about the other animations?https://screenrant.com/disney-animated-movies-need-sequels-moana/#braveALL-TIME KIDS FAVE NEWS!Filipina-American presenter in Crunchyroll Animae Awards 2024! https://www.animenewsnetwork.com/press-release/2024-02-27/crunchyroll-anime-awards-2024-revealing-winners-on-march-2-through-live-ceremony-and-livestream/.208074 (with presenters: Liza Soberano Fil-American & Ylona Garcia in USA now under 88rising American Media company)ICE BREAKING NEWS! Teen Tawainese-American Takes the Center Stage in Figure Skating https://www.latimes.com/sports/olympics/story/2024-02-12/josephine-lee-16-announces-presence-on-figure-skatings-big-stageTO MAUI WITH LOVE NEWS! Hula Lahaina Festival Unveils Cultural Wondershttps://www.nbcnews.com/news/asian-america/merrie-monarch-hula-lahaina-rcna145532ICONIC MUSIC NEWS! American Music Chart Honors Some Asians https://www.billboard.com/photos/billboard-2024-women-in-music-global-force-honorees-1235625139/ (spotlight on: Sherine Arab/Egyptian Music, Saweetie (Chinese-Filipina American), Tia Ray, Sarah Geronimo, New Jeans etc)

Check out this new podcast episode featuring Writer/Filmmaker: KRISTINE GEROLAGA!Kristine Gerolaga is a Filipina American filmmaker and actor. Her work has been featured on ATTN:, Amazon Fire TV, ALTER, Shudder, Fangoria, Rappler, and Vulture. Her short films were finalists for the TIFFxInstagram Shorts Fest and Justin Lin's Interpretations 2.0 Asian American Filmmaker Initiative. She is a 2023 grant recipient of The Future of Film is Female's Short Film Fund. She is also a Sundance Institute supported artist: She was a 2022 Uprise Grantee, a 2023 TAAF Collab Scholar, and most recently, a 2024 January Screenwriters Lab Fellow and recipient of the Horror Fellowship in support of her feature film LAMOK. Her latest short film MOSQUITO LADY, the proof of concept for LAMOK, premiered at the 2023 Beyond Fest and is on the festival circuit now.#filipina #writer #filmmaker #sundance

This week we're highlighting three Sundance Film Festival films that deal with the effects of racism in America.As We Speak is a documentary that follows Bronx rap artist Kemba as he explores how rap lyrics are being weaponized in the criminal justice system. Director J.M. Harper and subject Kemba discuss how the film is like a song, the inadequacies of the criminal justice system, and how the story is not over.Seeking Mavis Beacon is a documentary that follows the investigation into what happened to one of the most influential Black women in technology who has been missing from the public eye since 1995. Director/investigator Jazmin Jones and associate producer/investigator Olivia McKayla Ross sit down with us to share how they met, how they learned to lean into the discomfort of the process, and servile fembots and marginalized bodies in the tech industry.Finally, we close things out at the red carpet premiere of The American Society of Magical Negroes, with fun chats with director Kobi Libii, and stars Justice Smith and David Alan Grier.Follow director J.M. Harper on IGFollow rapper Kemba on IGFollow Seeking Mavis Beacon on IGFollow director Jazmin Jones on IGFollow producer Olivia McKayla Ross on IGFollow director Kobi Libii on IGFollow talent Justice Smith on IGFollow talent David Alan Grier on IGSupport the showThanks for listening and for your support! We couldn't have reached 10 years, 700 episodes or Best of the Bay Best Podcast in 2022 & 2023 without your help! -- Be well, stay safe, Black Lives Matter, AAPI Lives Matter, and abortion is normal. -- Subscribe to our channel on YouTube for behind the scenes footage! Rate and review us wherever you listen to podcasts! Visit our website! www.bitchtalkpodcast.com Follow us on Instagram & Facebook Listen every Tuesday at 9 - 10 am on BFF.FM

We are at the Slamdance Film Festival bringing you three short films that deal with the complicated nature of family issues.Baby is a charming short film that follows what happens when a woman with down syndrome wants to have a baby. Director/producer James Di Martino and writer/producer Llewellyn Michael Bates explain why they found it important to tell this story, the inspiration behind the fun party scene, and what a joy it was to make.In Dosh, a hard-of-hearing mother must decide how to get help for her husband's mental illness after her son's life is put at risk. Director/writer Radha Mehta and talent Renu Razdan share how cultural differences and shame play a big part of this story, putting disability and bipolarism on the forefront, and what it takes for a woman to feel more empowered.Restorage is the pilot episode for a series about a man who's father has passed away and left him an old storage unit that has the ability to fix anything that's been broken. Co-creator/director E'an Verdugo and co-creator/producer Caleb Davis share how a  storage facility became a main character in the story, how covid almost destroyed their shooting schedule, and their secret to filming a sci-fi story on a budget.Follow director/producer James Di Martino on IGFollow writer/producer Llewellyn Michael Bates on IGFollow Dosh on IG Follow director/writer Radha Mehta on IGFollow actor Renu Razdan on IGFollow director E'an Verdugo on IGFollow producer Caleb Davis on IGSupport the showThanks for listening and for your support! We couldn't have reached 10 years, 700 episodes or Best of the Bay Best Podcast in 2022 & 2023 without your help! -- Be well, stay safe, Black Lives Matter, AAPI Lives Matter, and abortion is normal. -- SUPPORT US HERE! Subscribe to our channel on YouTube for behind the scenes footage! Rate and review us wherever you listen to podcasts! Visit our website! www.bitchtalkpodcast.com Follow us on Instagram & Facebook Listen every Tuesday at 9 - 10 am on BFF.FM

Learn how to create impactful travel experiences rooted in personal transformation, authentic connection, and play.  ____________________________ SUPPORT OUR SPONSOR: GALACTIC FED I use Galactic Fed for SEO and CRO on The Maverick Show website, but they are an end-to-end digital marketing agency that also offers social media, website design, paid media and more. Get Your Free Marketing Plan at www.GalacticFed.com and mention "Maverick" for 10% off your first month of services. ___________________________ Geleen Antonio joins Matt from the Philippines.  She starts off reflecting on her experience coming up in California and navigating her Filipina-American identity.  Geleen talks about growing up in an immigrant home, the impact of a study abroad experience, her path to self-empowerment, and how she started to travel the world.  She then explains how she used to travel to escape, but how she is now intentional about designing transformative travel experiences and teaching other women how to do the same.  Geleen shares some of her most epic adventures from skydiving to paragliding to white-water rafting around the world.  She explains how they have impacted her, and why she uses skydiving as a metaphor for coaching other women on how to chart a path to self-empowerment and create a life of travel that they truly love.  FULL SHOW NOTES AVAILABLE AT: www.TheMaverickShow.com ____________________________________ Subscribe to The Maverick Show's “Monday Minute” Newsletter where I personally send you an email with 3 short items of value to start each week that you can consume in under 60 seconds: www.TheMaverickShow.com/Newsletter See My “Top 10 Apps For Digital Nomads” www.TheMaverickShow.com/Apps See My “Top 10 Books For Digital Nomads” www.TheMaverickShow.com/Books See My “7 Keys For Building A Location-Independent Business” (Even In A Space That Is Not Traditionally Virtual) www.TheMaverickShow.com/Keys  Watch My Video Training On “Stylish Minimalist Packing” and Learn How to Travel the World with Carry On Luggage: http://www.TheMaverickShow.com/Packing See The Travel Gear I Use And Recommend: https://ww.TheMaverickShow.com/Gear Learn How You Can Buy Turnkey Rental Properties In The Best U.S. Real Estate Markets From Anywhere: http://www.TheMaverickShow.com/RealEstate See How I Produce The Maverick Show Podcast (The Equipment, Services And Vendors I Use): https://www.TheMaverickShow.com/Production FOLLOW THE MAVERICK SHOW ON SOCIAL MEDIA: Instagram: https://www.Instagram.com/MaverickShowPod/ Twitter: https://www.Twitter.com/MaverickShowPod Tiktok: https://www.TikTok.com/@MaverickShowPod Facebook: https://www.Facebook.com/MaverickShowPodcast LinkedIn: https://www.linkedin.com/company/MaverickShowPod/ YouTube: https://www.youtube.com/@themaverickshow874 BUY ME A COFFEE: Enjoying the show?  Espressos help me produce significantly better podcast episodes!  Now you can support The Maverick Show by buying me a coffee:  https://www.buymeacoffee.com/TheMaverickShow  

Preaching for Ash Wednesday, Clarissa V. Aljentera invites us to discern a Lenten journey that incorporates the universal elements of prayer, fasting, and almsgiving, but is uniquely ours to walk: "How do you believe God is inviting you into a Lenten journey that is uniquely beautiful and uniquely yours? What is God calling you back to? How will your heart make its way home?" Clarissa V. Aljentera (she/her) is a second-generation Filipina American born and raised in the San Francisco Bay Area. She is currently the Director of Education for Justice with the Ignatian Solidarity Network. She is passionate about engaging Catholic Social Teaching in various aspects of her life. She is interested in the intersections of Anti-Asian Hate alongside systemic racism and, in particular, the role that solidarity plays among Black and Asian communities. Visit www.catholicwomenpreach.org/preaching/02142024 to learn more about Clarissa, to read her preaching text, and for more preaching from Catholic women.

We're at the Sundance Film Festival to discuss two short films that bring fantasy, horror, suspense, and surprise!The Rainbow Bridge is a film about dying pets, a questionable clinic, and sinister doctors who promise human-to-pet communication. Director Dimitri Simakis and actor Thu Tran share the evolution of puppetry and imagery in the film, and the fine art of acting with a stuffed animal.Dream Creep is a story about a couple that wakes up in the middle of the night to sounds emanating from a surprising orifice. Director Carlos AF Lopez and talent Sidney Jayne Hunt discuss how the shoot became a house party with friends, and how they were able to build suspense in this horrific short film.Follow director Dimitri Simakis on IGFollow director Carlos AF Lopez on IGFollow talent Sidney Jayne Hunt on IG--Thanks for listening and for your support! We couldn't have reached 10 years, 700 episodes or Best of the Bay Best Podcast in 2022 & 2023 without your help! --Be well, stay safe, Black Lives Matter, AAPI Lives Matter, and abortion is normal.--SUPPORT US HERE!Subscribe to our channel on YouTube for behind the scenes footage!Rate and review us wherever you listen to podcasts!Visit our website! www.bitchtalkpodcast.comFollow us on Instagram & FacebookListen every Tuesday at 9 - 10 am on BFF.FM

Ysabel Jurado is a tenants rights attorney, affordable housing activist, mom, lifelong Angeleno, and candidate to become the next Los Angeles City Council member for District 14.  The election is March 5, 2024. If Ysabel wins, she'll be the first Filipina American to be elected to the LA City Council. On this episode of Mesearch, we're learning more about Ysabel and exactly why she's running for council. Connect with Ysabel Jurado Instagram: https://www.instagram.com/ysabeljuradola Website: https://ysabeljurado.la/ Stay connected with us at ⁠⁠⁠https://www.mesearchpodcast.com/⁠⁠⁠ and via social media (@mesearchpodcast): Twitter: ⁠⁠⁠https://twitter.com/MeSearchPodcast  ⁠⁠⁠ Instagram: ⁠⁠⁠https://instagram.com/MeSearchPodcast  ⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/mesearchpodcast  --- Send in a voice message: https://podcasters.spotify.com/pod/show/mesearchpodcast/message

Welcome to the Slamdance Film Festival 2024! Today we're talking about two great documentaries that highlight the passion and determination that it takes to be an athlete.The Death Tour follows wrestling hopefuls in the most grueling tour in wrestling, as they cross northern Canada (in the heart of winter) in order to entertain remote indigenous communities. We sit down with Executive Producer and wrestling great Chris Jericho, and directors Sonya Ballantyne and Stephan Peterson, to discuss the deep significance of the Death Tour (as it celebrates its 50th year!), the difficult task of choosing which wrestlers to highlight, and how a certain director reacted to being mistaken for a wrestler.Nina is an Athlete follows an Israeli wheelchair badminton champion, Nina Gorodetsky, as she attempts to fulfill her dream of making it to the Paralympics, while being a full time mother who is pushing 40. Director Ravit Markus shares the pros and cons of making a film about family, how she accidentally made a nontraditional sports documentary, and the importance of being your biggest advocate as an independent filmmaker.For more information on The Death Tour, head to their website and follow them on IGFor more information on Nina is an Athlete, head to their websiteFollow Chris Jericho on IG and YTFollow director Sonya Ballantyne on IGFollow director Stephan Peterson on IGFollow director Ravit Markus on IG--Thanks for listening and for your support! We couldn't have reached 10 years, 700 episodes or Best of the Bay Best Podcast in 2022 & 2023 without your help! --Be well, stay safe, Black Lives Matter, AAPI Lives Matter, and abortion is normal.--SUPPORT US HERE!Subscribe to our channel on YouTube for behind the scenes footage!Rate and review us wherever you listen to podcasts!Visit our website! www.bitchtalkpodcast.comFollow us on Instagram & FacebookListen every Tuesday at 9 - 10 am on BFF.FM

Welcome to day one of our Sundance/Slamdance film festival coverage! Today we're focusing on the Sundance documentary The Greatest Night in Pop, which recaps the one night that 46 of the biggest singers/stars of 1985 gathered to record the song We Are the World.Return guest/director Bao Nguyen shares how/why he was offered this project, the fun and nostalgia he hopes to bring to those who watch it, and how this film was also an homage to his immigrant parents who would play American music to help them assimilate into life in the US. Then we bring you to the red carpet premiere of the film where we get to speak to the one and only LIONEL RICHIE!! The Greatest Night in Pop is available right now on NetflixFollow Bao Nguyen on IG--Thanks for listening and for your support! We couldn't have reached 10 years, 700 episodes or Best of the Bay Best Podcast in 2022 & 2023 without your help! --Be well, stay safe, Black Lives Matter, AAPI Lives Matter, and abortion is normal.--SUPPORT US HERE!Subscribe to our channel on YouTube for behind the scenes footage!Rate and review us wherever you listen to podcasts!Visit our website! www.bitchtalkpodcast.comFollow us on Instagram & FacebookListen every Tuesday at 9 - 10 am on BFF.FM

Welcome to Sundance and Slamdance 2024! Since this is our 6th year covering both film festivals (which coincide at the same time) and our fourth time in Park City, UT, we think we have FINALLY found the perfect work/chill/fun life balance. But of course, we're still Bitch Talk, so get your ears ready for some crazy hijinks and random acts of magic!We talk hot tubbing, our cabin that was filled with badass Bay Area women in media, David Alan Grier making everyone laugh on the red carpet, Ange losing her voice, how we got Lionel Ritchie to sign Erin's record, Malia Obama and tuna tartare, being VIPs at The Black Keys concert, and an "oh shit" heart dropping moment with a twist.For recent info on Utah's hateful anti-Trans legislation, click here .Visit Equality Utah to find out how you can help.Cover art photo by Dia Dipasupil for Getty.--Thanks for listening and for your support! We couldn't have reached 10 years, 700 episodes or Best of the Bay Best Podcast in 2022 & 2023 without your help! --Be well, stay safe, Black Lives Matter, AAPI Lives Matter, and abortion is normal.--SUPPORT US HERE!Subscribe to our channel on YouTube for behind the scenes footage!Rate and review us wherever you listen to podcasts!Visit our website! www.bitchtalkpodcast.comFollow us on Instagram & FacebookListen every Tuesday at 9 - 10 am on BFF.FM

190: Having the courage to be yourself, being brave to be queer & follow your passion with Angel Trinidad Quote: “I think values get lost in the corporate space because it's like all these buzzwords, but when everything is pushed to the limit, what are the things that we really care about? And for us, it's community connection, strategic actions, and just enjoying your life.” – Angel Trinidad Summary Do you have something you are deeply passionate about yet struggle to share?  Angel Trinidad, the creative force behind Passion Planner shares her inspiring journey from feeling lost and depressed to sparking a global movement with her innovative planners. It's a tale of redefining what success means, juggling life's complex challenges, and standing firm in your true identity amidst cultural and family pressures.  Angel's story is a powerful reminder for anyone trying to find the balance between who they are, where they come from, and where they're headed. And this episode is filled with juicy boldness you need to hear to chase your dreams. In this episode, we talk about… How gentle productivity emphasizes the importance of balancing structure and flexibility. Navigating the challenges and triumphs of embracing one's true self while cultural and familial expectations. Redefining success on your terms and the role of adaptability and resilience in life's transitions. Breaking down larger goals into manageable steps for consistent, incremental progress. Bio Angelia "Angel" Trinidad, a first-generation queer Filipina American, is the founder and CEO of Passion Planner. She created those famous planners that have gone viral in recent years. After graduating from UCLA with a BA in Art and a minor in Arts Education, Angelia found herself depressed, spiraling down, and struggling to find direction. Embracing the motto, "It doesn't have to be perfect, it just has to start," she took the leap and created Passion Planner, a paper life coach,  from her parents' garage. Since then, Passion Planner has helped over 3 million people dedicate more time towards their goals and their passions with less stress and more fun. Passion Planner's mission is to help create a world where everyone has the courage, tools, and community to build their ideal life. Connect with Angel Trinidad Follow Angel on Instagram Visit the Passion Planner website Follow Passion Planner on Facebook, Instagram, and Twitter If you loved this episode you'll love… Episode 189: Honoring Your Mental Health with the Millenial Therapist Dr. Sara Kuburic Apple | Spotify Episode 188: How to Embrace Change & Commit to a New YOU in 2024 with Alyssa Nobriga. Apple | Spotify Episode 183: Filipina On The Rise and Creating A Movement Based on Passion & Purpose Apple | Spotify Discussion Question How do you balance your personal identity, cultural expectations, and professional goals to maintain a true sense of self? Join the conversation on Instagram @thebravetable! Give yourself rest, renewal and moving forward in 2024. I'll be leading my 3 day retreat at the beautiful sacred grounds of Sri Sri Ravi Shankar's Art Of Living Center. Bring a buddy, or room with someone new. Get out of your comfort zone and pour into you this year, book your weekend oasis with me at this exclusive wellness weekend, where I will be your guide here

Happy 2024! We recap our NYE celebration at a Fleetwood Macrame concert, and our thoughts (or lack thereof) on the Golden Globes. We wrap up this episode with a replay of our Sundance 2023 interview with director Mstyslav Chernov about the documentary 20 Days in Mariupol, a powerful film that is on the short list for the Oscars. Annnnd, we're headed to Sundance in just under a week and still need your support. If you love this free podcast and want to donate to help with lodging, travel, transportation, and backend support you can tap this link to donate. Follow director/AP journalist Mstyslav Chernov on IG & FBYou can watch 20 Days in Mariupol on PBS--Thanks for listening and for your support! We couldn't have reached 10 years, 700 episodes or Best of The Bay Best Podcast without your help! --Be well, stay safe, Black Lives Matter, AAPI Lives Matter, and abortion is normal.--SUPPORT US HERE!Subscribe to our channel on YouTube for behind the scenes footage!Rate and review us wherever you listen to podcasts!Visit our website! www.bitchtalkpodcast.comFollow us on Instagram & FacebookListen every Tuesday at 9 - 10 am on BFF.FM

Join this channel to get access to perks:https://www.youtube.com/channel/UCu93zN6Q_ygmzRcIa8elTTw/joinAnna Maria Manalo is the first Filipina-American author in the genre of the supernatural and paranormal in the style of creative nonfiction. Self-taught as a screenwriter, Anna placed high in several prestigious competitions for her screenplays which she based on real cases.

Multi-talented Joy Regullano is a hard-working writer, actor, and comedian. She recently released the concept album for her comedy musical Supportive White Parents, a more than semi-autobiographical story of a young adult Filipina American budding artist with demanding parents. One night, out of desperation, "Joy" wishes that she could have supportive white parents instead. And of course, her wish comes true. But like most wishes, "Joy" eventually discovers that the grass ain't necessarily greener on the other side of the cultural fence. 

Tiffany is joined by Berna Anat. Berna Anat is an award-winning producer, speaker, podcast host, rich auntie in training, and Financial Hype Woman—which is her made-up way of saying she creates financial education media all over the Internet. A proud Filipina-American daughter of immigrants, born and raised in the Bay Area, she taught herself how to pay off over $50,000 of debt and did what any Millennial would do: Yell about it on the internet. Berna's work has been featured on platforms such as Forbes, The New York Times, and Buzzfeed. Berna was named The Plutus Awards' Most Entertaining Financial Creator two years in a row, and was named one of ABS-CBN's Global Pinoy Idols.Drop us a note at brownambitionpodcast@gmail.com or hit us up on Instagram @brownambitionpodcast. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Tiffany is joined by Berna Anat. Berna Anat is an award-winning producer, speaker, podcast host, rich auntie in training, and Financial Hype Woman—which is her made-up way of saying she creates financial education media all over the Internet. A proud Filipina-American daughter of immigrants, born and raised in the Bay Area, she taught herself how to pay off over $50,000 of debt and did what any Millennial would do: Yell about it on the internet. Berna's work has been featured on platforms such as Forbes, The New York Times, and Buzzfeed. Berna was named The Plutus Awards' Most Entertaining Financial Creator two years in a row, and was named one of ABS-CBN's Global Pinoy Idols. Drop us a note at brownambitionpodcast@gmail.com or hit us up on Instagram @brownambitionpodcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices