Podcasts about dream day

Today is World Plumbing Day, Dream Day, Wash Your Nose Day, Sofrito Day, and Funeral Director and Mortician Recognician Day. The conversation revolves around many of those subjects. They also talk about cars from the 1970s. Maino and the Mayor is a part of the Civic Media radio network and airs Monday through Friday from 6-9 am on WGBW in Green Bay and on WISS in Appleton/Oshkosh. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast lineup. Follow the show on Facebook and X to keep up with Maino and the Mayor!

You Can Dream Another Dream - Day 1 Of 12 Days of Glory Prayer

We pinched each other to make sure it wasn't all a dream before recording this celebration episode! This one was all about processing David's course record run at the Leadville 100 Miler. For 19 years, Matt Carpenter's Leadville record of 15:42 has been talked about as one of the most untouchable marks in running. But a lot has happened since 2005, with advances in training, fueling, shoes, and altitude science. So even though Matt is a GOAT, we thought it was possible. Yes, it seemed like low odds. All we knew for sure is that there would be a chance for one half-court shot at history. And shooters shoot. David ran 15:26, setting the new record by 16 minutes on a magical day. We share all of our initial reactions: the build up, what made the shot seem work taking, why adversity might have been a blessing, how the sport is changing, and how it all unfolded. During the race recap, we took tangents to talk about all of the weird and wild moments! We are still processing everything, so you're getting our raw, sleep-deprived feelings on what happens at the edge of human experiences. The race story ends with an emotional moment that we'll both never forget. We just want to take a step back and share that with you all. Throughout this journey, the podcast has been our weekly check-in with people who we love so much. Yes, there has been humor, sadness, frustration, joy, setbacks, and everything else along this journey. But coming into that finishing chute, breaking the unbreakable record... that was only possible because of love. And we love you all! This is also the LAUNCH DAY for Huzzah, the new female athlete performance and health hub from Megan! It's the culmination of so much work, and you're going to love it. Follow now at the link below.  Thank you all. If this is a dream, we hope that when we wake up, we remember what it felt like to know there were all of these people out there shooting big shots, being silly, feeling feelings, and shining their lights.  Shoot your shot. Follow Huzzah on Instagram: https://www.instagram.com/thehuzzahhub/ Click "Claim Reward" for $80 at The Feed here: thefeed.com/swap Support the podcast: patreon.com/swap

If you are doing any sort of mindset or manifestation work, doing an Ideal Day (or Dream Day) exercise might be just what you need.Very simply, your Ideal Day is a detailed account of an average day in your life, as imagined after you have achieved your dreams. It starts the minute you wake up in the morning and continues until you go to sleep at night, and includes as much detail as you can muster - what you see, hear, smell, taste, and feel (including emotional feels).In this episode of Cafe Grit, I talk about the Ideal Day activity and give some tips on how to level up and incorporate your goals or building a new habit into the exercise.

11-year-old Quentin Hines Jr. of Charlotte, North Carolina, has turned his passion for lawn care into a thriving business. Even recruited some fellow fifth graders to train and help him with his business. But he's always had his sights on a bigger goal: mowing at the Charlotte airport. CBS mornings helped make that happen... FULL STORY: https://www.wdjx.com/boy-with-lawncare-business-lives-out-his-dream-of-cutting-grass-at-the-airport/

This episode features Peter Jenkins, owner of the Saltwater Edge, in conversation with renowned fish artist Nick Mayer. They discuss Nick's journey from a young nature enthusiast to becoming one of the world's top fish portrait artists, his academic background in marine biology, and his various experiences and jobs in fisheries research around the globe. Nick shares insights into his art process, the importance of detail and observation, and his transition from traditional gallery sales to e-commerce. The discussion also covers the significance of fishing companions, maintaining an open mind for learning, and utilizing digital tools for fishing. Nick also highlights his latest book, 'Fish ABCs,' and his personal fishing bucket list, expressing a desire to catch a GT in the Seychelles. 00:00 Welcome to The Saltwater Edge Podcast 00:36 Spotlight on Nick Mayer: A Master of Fish Portraits 00:54 Nick Mayer's Journey: From Childhood Fascination to Renowned Artist 04:33 The Artistic Process and Passion Behind Nick Mayer's Work 21:00 Nick Mayer's Adventures and Inspirations in Fishing and Art 26:11 A Harrowing Tugboat Tale 27:12 From Near-Disaster to Artistic Inspiration 28:53 The Artistic Process: From Pencil to Watercolor 35:07 The Business of Art: Making It Accessible 38:55 Fishing: A Universal Connector 40:48 Art, Conservation, and the Digital Pivot 41:47 Fishing Tips, Resources, and a Dream Day 49:40 Closing Thoughts and Future Plans

In today's guided meditation, begin to attune to the symbolic language of messages conveyed to you as you dream. Common dream symbols, such as animals, objects, or settings, can have deeper meanings that relate to your waking life experiences. Welcome to a meditation series to dream consciously. Throughout this meditation series, we will explore various techniques for consciously dreaming and interpreting the messages of our dreams. Together, we will unlock the hidden wisdom of our subconscious minds and embark on a journey of self-discovery and transformation. THIS WEEK'S CHALLENGE: MAINTAIN A SLEEP JOURNAL maintain a dream journal. each morning immediately upon waking, write down the dreams you had as best as you can. at the end of the week, notice any patterns in your dreams. This is Day 4 of a 7-part series titled "The Meaning of Dreaming." A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

In this week's solo episode:I ask you to envision what your dream DAY would actually look like by asking yourself the following questions: - How would you start your morning?- WHO would you see? - What EXPERIENCES would you want to fill your cup up with to FEEL good? - HOW would you end your day? When you lay your head on your pillow at night, wouldn't it feel INCREDIBLE knowing you lived your day with INTENTION & PURPOSE, rather than just moving through the motions? What things can you start doing NOW to FEEL like you're living out your dream life?"EVENTS:5/19/24: Clothing Resell Event @Backpocket in Dubuque (DM Paige Mueller)End of May! (date TBD) - EXPAND Networking Event + live podcast recordingAugust (date TBD) - "Higher Self Habits" Book Signing with author Alessia CitroOTHER:Follow GW Spice Co. Request a $5 salsa/dip sample!Liz Contact Info:Follow Liz on IG: @lizgarcia.lightyourfire lightyourfirepodcast.com Spotify playlistJoin the podcast FB communityIf you loved today's episode, take 30-60 seconds to give me a 5⭐ review and I will personally thank you!

Dive into the art of envisioning and creating your dream day with me!

Visit today's blog post here. If you're listening to this in real time, I hope you're having a lovely holiday week. Today's episode is a little present from me to you, which is something that I do with my mastermind ladies and that is a CEO Dream Day. I really feel like doing this right before the New Year is the perfect time to ask yourself questions and set your intentions for your life in a soft and gentle way. Today's episode is going to walk you through six simple steps and I'll also give you access to the CEO Dream Day workbook (just email me!). –– Connect with Anna on Instagram: @heartcentered.entrepreneur The Heart Centered Entrepreneur Podcast is produced by Heart Centered Podcasting.

On Jan. 29, 2019 at the Waste Management Phoenix Open's Dream Day on the famous 16th hole at TPC Scottsdale's Stadium Course, Amy Bockerstette, who has Down syndrome, demonstrated to the golfing world what a determined athlete with self-confidence and a positive attitude can achieve. While playing with PGA Tour players Gary Woodland and Matt Kuchar during the Tuesday practice round, Amy hit the par 3 tee shot 117 yards into a greenside bunker, splashed her sand shot to within 8 feet of the pin, and made her par putt in front of a roaring crowd. The I GOT THIS Foundation was born out of this moment, which was captured on video and has since gone viral, receiving more than 54 million views on social media platforms. Golf is a sport where everyone plays the same game on the same field. Their vision is that people with intellectual disabilities become included in those games. ______________________________________________ We want to thank our partner British Columbia Golf for presenting this episode of The ModGolf Podcast! https://files.fireside.fm/file/fireside-uploads/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/lDkT7bRv.png (https://britishcolumbiagolf.org) When I mentioned Amy's episode to the folks at British Columbia Golf they immediately wanted to support it, as one of their goals is to create a sport that is accessible and inclusive. They strive to create a golf environment that is respectful of participant's personal goals and is free from all forms of maltreatment. As a provincial arm of Golf Canada, British Columbia Golf supports women golfers and players of all ages and abilities, while continually working to improve partner relationships to increase participation in the sport. If you're looking to plan your next amazing golf trip, British Columbia Golf is the place to explore and book from the over 300 golf courses they support across our beautiful province. To learn about the impact they are making and to discover your next golf adventure, check out their website at www.britishcolumbiagolf.org (https://britishcolumbiagolf.org). ______________________________________________ "I am strong, I am confident and I am proud to be happy. I am powerful and love my Power Pose!".... another Amy quote Amy's dream foursome... Nick Jonas, Grant Gustin (The Flash) and Zac Efron (and PGA Tour pro and friend Gary Woodland) Amy is active on LinkedIn (https://www.linkedin.com/in/amy-bockerstette-52a272285/), Instagram (https://www.instagram.com/amybockerstette/?utm_source=ig_web_button_share_sheet&igshid=OGQ5ZDc2ODk2ZA==) and Facebook (https://www.facebook.com/IGOTTHISFoundation). Click on the image below to watch our extended conversation with Amy and Joe Bockerstette on our Youtube Channel (https://youtu.be/SwGUHvz0FqM)! https://files.fireside.fm/file/fireside-uploads/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/UjuZL9eI.jpg (https://youtu.be/SwGUHvz0FqM) Episode Chapters [02:40] Amy's introduction to golf, how old she was and who helped make it happen [04:40] How The I GOT THIS Foundation was born from Amy's experience at The 2019 Phoenix WM Open [08:00] Joe shares what happened after Amy made her amazing par at The Phoenix Open [09:25] Amy and Joe talk about the friendship that blossomed with PGA Tour player Gary Woodland [12:25] The decision to start and the effort needed to build The I GOT THIS Foundation [15:35] Amy's superpowers and her speaking engagements in support of neurodiverse people [18:15] Amy's "Superpower club", her favourite shot type and the most memorable shots she has hit [20:40] Who's in Amy's "Dream Foursome" SPOILER Nick Jonas is one of them! [22:00] Future goals and aspirations for Amy and The I GOT THIS Foundation [25:50] How society has changed it's perception regarding what people like Amy can accomplish [26:50] "Amy's Village" and the community surrounding her with support and encouragement I GOT THIS Foundation, a 501 (c)(3) nonprofit, has a mission to promote golf instruction and playing opportunities for people with Down syndrome and other intellectual disabilities. By providing golf instruction, playing opportunities, and organized events, they strive to teach people with neurodivergent abilities to play golf, paving the way for them to compete in leagues with typical peers, join high school teams, and enjoy the many social benefits of golf. To learn more about Amy and The I GOT THIS Foundation, check out their website (https://www.igotthis.foundation). https://files.fireside.fm/file/fireside-uploads/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/0z__qYTI.png (https://www.igotthis.foundation) You can also connect with Amy on her bio page (https://modgolf.fireside.fm/guests/amy-bockersette). https://files.fireside.fm/file/fireside-uploads/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/vzM7FCWj.jpg (https://modgolf.fireside.fm/guests/amy-bockerstette) ______________________________________________ We want to thank our sponsor partner Golf Genius Software for supporting The ModGolf Podcast since 2019! https://files.fireside.fm/file/fireside-uploads/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/K9NPjjAv.jpg (https://www.golfgenius.com) Golf Genius powers tournament management at over 10,000 private clubs, public courses, resorts, golf associations, and tours in over 60 countries. So if you're a golf professional or course operator who wants to save time, deliver exceptional golfer experiences, and generate more revenue, check them out online at golfgenius.com (https://www.golfgenius.com). Special Guest: Amy Bockerstette, I GOT THIS Foundation Ambassador and Down syndrome Golfer Advocate.

Levi and Ivy, sibling daydreamers, inadvertently blend their vivid imaginary worlds with reality after feeling a "magical" breeze under their favorite tree, Wren. In their mixed world, fantastical creatures and candy castles merge with their everyday life. To fix the chaotic interweave, Wren advises them to daydream about their reality. They visualize their normal life, restoring balance but leaving a bubblegum hint of their adventures in the real world, causing a shared laugh as they return to their "boring" existence. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LIVELY LEWIS MERCH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LIVELY LEWIS SHOW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LIVELY LEWIS FAMILY VLOG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to Lively Lewis Stories!! You may know us from The Lively Lewis Show!! This is our podcast where siblings Levi and Ivy go on incredible adventures, where they learn and model positive life lessons. These imaginative stories of Levi's energetic personality and Ivy's spunky silliness will keep you engaged, laughing and learning episode after episode! Our goal is to create a safe environment for kids to listen and learn about strong values, big imaginations, humorous pretend play, and healthy family dynamics. Our stories are great for bedtime stories, car rides, or just for fun! Thanks for listening!!

Ever felt like planning a wedding is a Herculean task with social media throwing inspiration from every corner? Well, worry no more because we've got Julie Smith, an authority on social media and SEO, walking you through the maze of ideas flooding platforms like TikTok, Instagram, and Pinterest. Julie shares why having a plan is imperative and how to avoid being overwhelmed by chaotic inspiration.We also unravel the potency of Pinterest in wedding planning, even if you're just a sporadic user. Julie decodes how this platform can aid in picturing your dream wedding and communicating your vision to vendors.  We're sharing tips for how to better collaborate with your vendor team and staying on track. Finally, we spotlight the significance of reading wedding website articles (or watching YouTube videos) and the wealth of knowledge they hold. Your engagement and wedding planning can be a journey full of joy and less stress! Follow Julie on Instagram: https://www.instagram.com/gartergirlWebsite:https://thegartergirl.comPlaces to go - People to see: Kelly's Site: http://www.kellymcwilliams.comKelly's Blog: https://www.kellymcwilliams.com/blogInstagram: @kellyamcwilliams About Kelly:Kelly knows how incredible a well planned wedding can be. Every moment counts and every decision plays a part. Wedding planning should be fun and as easy to do as possible. Besides planning weddings, Kelly travels the globe as an industry speaker. Kelly is a Martha Stewart Top Wedding Planner & this podcast won Brides magazine and WeddingWire's best podcast. Need a little help planning your wedding?Download the Wedding Spending Plan Download the Wedding Planning Questions and Timeline Checklists Our rockstar editor: Lance Panton...

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Today is World Dream Day, and The Dream Expert Lauri Loewenberg is here to analyze your dreams!

In a special 3 hour EVENING show, Emma and Aisling are trying to complete Dave's Swaptember Challenge "Dave's Dream Day!" The girls have 24 hours to complete a PlayStation game whilst being live streamed on YouTube and we'll throw a live radio show in the mix to add even more chaos!

Wedding costs have been slowly growing over the past few decades. But recently, after a wild 2020, 2021, and 2022 wedding season, the average wedding cost has hit heights that most Americans simply can't afford. But what can you do? Cancel your wedding and go straight to the courthouse? While this isn't a bad option for some, most couples tying the knot want something their friends and family will remember for years. So, here's how to do it on a budget! We brought expert event planner and fundraiser AJ Williams on the show to go over what's worth it, what's not, and what couples should spend the MOST money on when planning their special day. Whether you're getting married at home, stateside, or abroad, there are a few specific expenses of a wedding that you should never skip out on and some that could put you in a tough financial bind. With flowers, DJs, photography, and catering, which deserves a spot in your ceremony? AJ will also go over how much a wedding costs on average, what the elite pay for their ceremonies and parties (you won't believe the number), and the top wedding myths that could cost you.  In This Episode We Cover The average wedding cost in America and why prices have recently been rising What to cut and what to keep during your wedding day Budgeting for your wedding and how much of a buffer you REALLY need Common wedding cost myths and tips to save you THOUSANDS  Non-negotiables when planning your wedding and what is worth paying extra for  And So Much More! Links from the Show BiggerPockets Money Facebook Group BiggerPockets Forums Finance Review Guest Onboarding Join BiggerPockets for FREE Scott's Instagram Amanda's Instagram Grab Scott's Book, “Set for Life” Listen to All Your Favorite BiggerPockets Podcasts in One Place Apply to Be a Guest on The Money Show Podcast Talent Search! Listen to The Real Estate InvestHER Show Join The Real Estate InvestHER Community on Facebook Register for an Upcoming InvestHER Event Money Moment How to Financially Thrive in Marriage (Even if You or Your Partner is In Debt! AJ's Website Click here to check the full show notes: https://www.biggerpockets.com/blog/money-437   Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email us: moneymoment@biggerpockets.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, you're in for another treat as you meet another fellow meditator. We continue to celebrate The Daily Meditation Podcast 9 year anniversary by hearing from your fellow meditators. Andrea is a high school teacher in San Francisco, California. She's also an accomplished artist who recently received a grant to open up her own art studio in San Francisco! You're guided this week in meditations focused on the theme that Andrea selected,  The Art of Not Giving Up. This is part 1 of a 7-Part Meditation Series The Art of Not Giving Up Meditations, Episodes 2917-2923. CONNECT WITH ANDREA! ON INSTAGRAM: Say hello to Andrea and be sure to view her artistic Instagram feed @andreanicolettegonzales. Take a look at her new studio in San Francisco!  YOUR WEEKLY CHALLENGE: Focus on what makes you happy and feeds your soul with a sense of purpose. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to nearly 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate!

Welcome back to Episode 15, today we talk about some newness in our wardrobe & falling back in love with getting dressed in the morning. We also open up about some of the times in life we feel like we've failed. Plus we go deep into what our perfect day would look like.Products mentioned throughout:Rose Inc x Hunza G - https://www.hunzag.com/collections/rose-inc-x-hunza-gCos cropped jacket - https://bit.ly/3CvmulnZara boxy t shirts - https://www.zara.com/uk/en/crop-t-shirt-p03253311.html?v1=245923838&v2=2184388H&M shaping skinn jean - https://bit.ly/3Xf3WiRCitizen of Humanity Ayla jeans - https://bit.ly/3J7rBfcGood Earth Chinese - https://www.goodearthgroup.co.uk/Rising Sun pub - https://www.therisingsunmillhill.com/Find us on @twinsetunzipped @wearetwinset & @watthebrand.Exclusive listener discount for www.watthebrand.com with code TWINSETUNZIPPED10

Are you ready to craft the life of your dreams? Join me as I share my journey towards creating the ultimate daily routine and offer insights on how you can make your ideal day a reality. We all have our unique versions of a perfect day, and in this episode, I'll help you get clear on what yours could look like and how to embrace change and growth along the way.Plus, I'll be sharing exciting details about our upcoming sisterhood workshop with body confidence expert Ashley O'Connor and our exclusive international retreat in April 2024. Don't miss the opportunity to be part of this inspiring community and remember, knowing your dream day is the first step towards living a life you truly love!JOIN THE SELF(ISH) SISTERHOOD and get exclusive info on the upcoming Confidence Retreat AND enjoy Ashley's June workshop on summer body confidence.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love! Check out my website at: www.jessclerke.com If you're on instagram, come say hi!!

FREE EPISODE. Friday is a DREAM DAY and Saturday's Sagittarius Full Moon says GO BIG! The second half of the week is active AF, but the Moon makes every single day this week a lil' finicky. Press play and steal my cosmic hacks to get through it all!POPSUGAR Play/Ground Event: Get More Info

Who says age is just a number? Join us this week as we celebrate Steven turning 30 with a jam-packed day around the Disney parks - this dream day will leave you yearning to join the chaos and extravagance!

Stassi and her CO-Lo, Lo French, just got back from their Texas run of the Mommy Dearest Tour. They recap the most recent tour stories and then answer your questions. Stassi shares her experience with her breast reduction, she talks about anticipating her proposal (and what she'd change), and she details the perfect LA day with her faux-friend Meghan Markle.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stassi and her CO-Lo, Lo French, just got back from their Texas run of the Mommy Dearest Tour. They recap the most recent tour stories and then answer your questions. Stassi shares her experience with her breast reduction, she talks about anticipating her proposal (and what she'd change), and she details the perfect LA day with her faux-friend Meghan Markle. 

Bohužiaľ, my ani nevieme koľko máme na Slovensku detí napríklad s diagnózou autizmu. Nemáme národný register a ja sa musím za to hanbiť, aj nám to prikazuje Dohovor OSN o právach osôb so zdravotným postihnutím. Hovorí národná riaditeľka Špeciálnych olympiád a zakladateľka centra pre ukrajinské intelektuálne znevýhodnené deti Eva Gažová Vranková.  Veľa o nej hovoríme, oficiálne sa k nej hlásime, ale reálne ňou nežijeme. Reč je o inklúzií, teda integrácii telesne či intelektuálne znevýhodnených ľudí do našej spoločnosti a to na báze akceptácie a rešpektovania dôstojnosti každého jedného z nás. Slovensko zatiaľ nie je inkluzívnou spoločnosťou. Možno raz bude. Cítime sa ako nechcené deti, hovorí šéfka Špeciálnych olympiád, teda športových olympiád pre intelektuálne znevýhodnené deti Eva Gažová Vranková. No a rovnako tak sa správame aj k intelektuálne znyvýhodneným deťom z Ukrajiny. Ako štát sme totiž na nich zabudli. Sú tu, medzi nami. Prichádzajú k nám po tisícoch, prichádzajú ženy, prichádzaj celé rodiny a tak s nimi prichádzajú aj deti. Utekajú pre vojnou, ktorá už vyše roka zúri v ich domovine, na ich rodnej Ukrajine. Ukrajinskí utečenci a medzi nimi prichádzajú aj deti s Downovým syndrómom, rôznymi formami na škále Porúch autistického spektra, detskou mozgovou obrnou alebo s inými formami intelektuálneho či mentálneho znevýhodnenia. Akej starostlivosti sa im tu, u nás, dostáva? A myslí tento štát i na tieto deti a ich špeciálne potreby? A ako sa žije našich deťom s nejakou formou intelektuálneho znevýhodnenia? Témy pre Evu Gažovú Vrankovú  národnú riaditeľku Špeciálnych olympiád a zakladateľku centra Dream Day, ktoré je určené práve pre ukrajinské deti s nejakou formou intelektuálneho znevýhodnenia. Počúvate Ráno Nahlas, pekný deň a pokoj v duši praje Braňo Dobšinský.      

Bohužiaľ, my ani nevieme koľko máme na Slovensku detí napríklad s diagnózou autizmu. Nemáme národný register a ja sa musím za to hanbiť, aj nám to prikazuje Dohovor OSN o právach osôb so zdravotným postihnutím. Hovorí národná riaditeľka Špeciálnych olympiád a zakladateľka centra pre ukrajinské intelektuálne znevýhodnené deti Eva Gažová Vranková.   Veľa o nej hovoríme, oficiálne sa k nej hlásime, ale reálne ňou nežijeme. Reč je o inklúzií, teda integrácii telesne či intelektuálne znevýhodnených ľudí do našej spoločnosti a to na báze akceptácie a rešpektovania dôstojnosti každého jedného z nás. Slovensko zatiaľ nie je inkluzívnou spoločnosťou. Možno raz bude. Cítime sa ako nechcené deti, hovorí šéfka Špeciálnych olympiád, teda športových olympiád pre intelektuálne znevýhodnené deti Eva Gažová Vranková. No a rovnako tak sa správame aj k intelektuálne znevýhodneným deťom z Ukrajiny. Ako štát sme totiž na nich zabudli. Sú tu, medzi nami. Prichádzajú k nám po tisícoch, prichádzajú ženy, prichádzaj celé rodiny a tak s nimi prichádzajú aj deti. Utekajú pre vojnou, ktorá už vyše roka zúri v ich domovine, na ich rodnej Ukrajine. Ukrajinskí utečenci a medzi nimi prichádzajú aj deti s Downovým syndrómom, rôznymi formami na škále Porúch autistického spektra, detskou mozgovou obrnou alebo s inými formami intelektuálneho či mentálneho znevýhodnenia. Akej starostlivosti sa im tu, u nás, dostáva? A myslí tento štát i na tieto deti a ich špeciálne potreby? A ako sa žije našich deťom s nejakou formou intelektuálneho znevýhodnenia? Témy pre Evu Gažovú Vrankovú  národnú riaditeľku Špeciálnych olympiád a zakladateľku centra Dream Day, ktoré je určené práve pre ukrajinské deti s nejakou formou intelektuálneho znevýhodnenia.  očúvate Ráno Nahlas, pekný deň a pokoj v duši praje Braňo Dobšinský.      

Join the fun Saturday, March 18th. AAU Youth Sessions from 9-4pm followed by the annual Charity Game with Timothy Edwards United at 6pm at the new PFINGSTLER PHIELDHOUSE in Sandy Township.

Sherri Snelling, corporate gerontologist and “Caregiving Club On Air” podcast host, has two great guests this episode: 1) Kathryn Grube, CEO and Founder of Functional Color Solutions is a color design expert and interior designer who is going to tell us more about color therapy and the key role it plays in our living environments and brain health – all in celebration of National Color Therapy Month. 2) Rick Renner – CEO of Dreampad, an innovative company in the world of sleep science which is perfect since National Sleep Awareness Week is March 12-18. Rick's also going to touch on daylight savings changes and how that affects our sleep since we'll be turning those clocks forward 1 hour on Sunday, March 12 to spring ahead! In Caregiver Wellness and Well Home Design News, Sherri shares the latest sleep tech products and also talks about the health benefits of daydreaming for National Dream Day March 11. As always, we end the episode with a Me Time Monday Wellness Hack – this one on sleep science and tips for getting better sleep.

We're soooo stoked to start season 3. We've already recorded a few episodes with incredible guests, and you knowwww they're

52. QUICK & EFFECTIVE way to manifest & call in your HIGHER SELF ENERGY!! | Dream Day Exercise Sis! Today I am SO excited to share with you one of the most quick and effective ways to truly manifest and create your dream reality in a matter of moments! With this higher self dream day exercise, you are going to get creative and have fun envisioning yourself already living as that version of you that you are calling in. I promise you sis, it is going to be epic!! And make sure you download the corresponding worksheet here: https://www.wholebykallie.com/freebies/p/higher-self-ideal-day-worksheet With love, -Kallie, your spiritual sister Interested in working with me? Here's how you can!⬇️ 45 Minute 1:1 Manifestation and Mindset Coaching Call https://forms.gle/yKFuRMRb25LtybNc6 1:1 Discovery Call to learn more about my signature 6 week 1:1 coaching program https://forms.gle/yKFuRMRb25LtybNc6 FREE worksheets from my NEW website www.WholeByKallie.com: Daily Affirmations - https://www.wholebykallie.com/freebies/p/daily-affirmations Manifestation Simplified - https://www.wholebykallie.com/freebies/p/manifestation-simplified-the-three-step-process Daily Journal Prompts- https://www.wholebykallie.com/freebies/p/daily-journal-prompts-to-live-your-best-life Check out my YouTube Channel: https://www.youtube.com/channel/UCb7mdZLDl1g_nXF_sdkpU_Q Connect with me on Instagram. I post new content daily! https://www.instagram.com/wholebykallie/

To celebrate World Dream Day (September 25) this special episode is devoted to your night vision. Theresa discusses the transformative power of Dreamwork, the top 10 dream themes and invites you to make every day World Dream Day.  There's also a bonus White Shores episode of classical piano music to induce sweet dreams released today so do check out that Dream Notes episode too. Wishing you wonderful dreams. XxTo find out more about Theresa's bestselling dream, intuition, afterlife, astrology and mystical titles and mission, visit:Www.theresacheung.comhttp://linktr.ee/theresacheungYou can contact Theresa via @thetheresacheung on Instagram and her author pages on Facebook and Twitter and you can email her directly at: angeltalk710@aol.comThank you to Cluain Ri for the blissful episode music.White Shores is produced by Robert Cheung and Matthew Cooper 

What would your dream day look like? If you could experience absolutely anything. What would you want to experience?This episode is a guided visualization. If you're able to take the time to sit down and be focused - that's ideal. Where to find Alicia:Wanna work with me 1:1?Book a Complimentary Clarity Call: CLICK HEREJoin Hina's Success Circle: CLICK HERE Instagram: @alicia.rose.wood Tik Tok: @alicia.rose.wood  To learn more about Dee Montie, check her out on Instagram here: @deemontie   Audio Editing & Music provided by:Jordan Wood: www.instagram.com/jordan.m.wood 

What is your dream day, guys? What would you do if you could do anything in the world for a day? I wanna talk to you about this, and I think it's important to have an answer. So if you can't tell me right now what your dream day is, I hope that by the end of this episode, you can. Think about what would you do if you could do anything in the world. Creating Your Dream DayIt has nothing to do with money, has nothing to do with providing. Imagine the bills are paid for. What would you do if you could do anything in the world? I have been so inspired recently to think about what my dream day is. And I'll share it with you guys before the end of the episode. In this episode, I tell you about my friend John Stange and how he created his dream day and lives it every week. Listen in, and find out about John's dream day and mine. Podcast edited by Kenny Carfagno. Show notes and blog posts created by Jennifer Harshman and RealtorEmails.com John Schuchman is a licensed REALTOR® in Lancaster, PA with Berkshire Hathaway HomeServices Homesale Realty and a part of the Andrew Welk Group. The opinions shared on this show represent the opinions & values of John Schuchman and do not necessarily represent the opinions & values of Berkshire Hathaway HomeServices Homesale Realty. The opinions & ideas shared in this podcast do not guarantee or promise any results of success to the listener.

Dream Day Let's bust the regular daily blues today and have a little fun talking about past dreams, dreams of the present and some fun dreams of the future. Join me today and let's dream!

Are you living your best life yet? Sal DePaola, a multi-decorated firefighter, entrepreneur, and investor, challenged his potential, and that has kept him acquiring and achieving. Just like our listeners, who are MDs, he never had the slightest inclination that he would be an entrepreneur one day.  He's joining us today to share what inspired him to explore a world outside of his comfort zone. He says going after the things you're passionate about is always worth it. If you're curious about how far your calling can take you, find out how he did it. “I go above and beyond in everything that I do. It's a game-changer if you can change your scarcity mindset to an abundance mindset.” - Sal DePaola In This Episode: - Welcome back to another episode of the Limitless MD podcast - Find out what inspired Sal to venture into various profitable projects instead of just sticking to firefighting - Discover the most important lesson Sal has learned in the gym industry and why everybody needs to learn this skill - Sal discusses the hardest part of investing in IPOs  - Here's a sneak peek of Sal's watch-out list of the most promising IPO companies for 2022 - Sal shares the big mistake that taught him how to be an elite entrepreneur - Vikram explains how the power of magical routine works to help someone gain momentum for success - When Sal switched his scarcity mindset to an abundance mindset, this ‌happened…  Resources Mentioned: - https://www.saldepaola.com/sharktank (Shark Tank) - https://www.saldepaola.com/fdny (FDNY) - https://www.spacex.com/ (SpaceX) - https://www.saldepaola.com/preiponyc (Pre IPO NYC) - https://www.amazon.com/How-Win-Friends-Influence-People/dp/B0006IU7JK/ref=sr_1_1?adgrpid=1345803596602862&hvadid=84112920825101&hvbmt=be&hvdev=c&hvlocint=4053&hvlocphy=152992&hvnetw=o&hvqmt=e&hvtargid=kwd-84113629711600%3Aloc-149&hydadcr=15559_10483309&keywords=how+to+win+friends+an+influence+people&qid=1656160887&s=books&sr=1-1 (How to Win Friends & Influence People ) Resources: - https://limitless-md.mn.co/ (Join our FREE group coaching program: the Physician Wealth Accelerator) - https://vikramraya.com/programs/ (https://vikramraya.com/programs/)  -https://vikramraya.com/ ( Sign up to my email list) - Apply to work with Vik and book a clarity call https://www.theultramd.com/go?fbclid=IwAR1fp5TQt4aCSu_2EWu2sKZd3HumrHKOVePwFlPQC-2aYLgCAsm7_MHY69c (here)   Connect with Vikram: - https://vikramraya.com/ (Website) - https://www.instagram.com/vikramraya/ (Instagram) - https://www.facebook.com/Vikramrayamd (Facebook) - http://www.linkwithvik.com/ (LinkedIn) - https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQ (YouTube) Connect with Sal DePaola: - https://preiponyc.com/ (Website) - https://www.facebook.com/SalDePaola2 (Facebook) - https://twitter.com/DepaolaSal (Twitter) - https://www.instagram.com/sal_depaola (Instagram) - https://www.linkedin.com/in/salvatoredepaola/ (LinkedIn) Special Thank You to Music Provided by Music Libraryhttps://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free ( https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free)

There's one question in my coaching practice that consistently produces the most insightful answers into my client's dream career and life. And bonus, there's a scientific reason this question is effective. Listen to find out! Hosted on Acast. See acast.com/privacy for more information.

I only do deep, meaningful work. And I only partner with clients I love. But it wasn't always this way. I spent many corporate years in endless meetings with toxic co-workers. Listen to learn how to continue uncovering YOUR dream day, including prompts to identify your ideal work and ideal environment. Hosted on Acast. See acast.com/privacy for more information.

After 30 years in the golf business, John Glozek, publisher of Golfing Magazine, describes his first trip to Augusta National and shares about his “dream day” at the 2022 Masters Tournament along with some of the many places to play golf on the beautiful 120 miles in Long Island, NY.

Your dream career starts with your dream day. What time do you wake up? With an alarm or without?Where are you? In a cube or overlooking the ocean? Who do you work with? Micromanagers or laid-back dreamers?Join me to answer these questions and many more as you begin creating your dream career and life! Hosted on Acast. See acast.com/privacy for more information.

The magic of Wedding Days can be a meaningful lesson for life! I am so excited to bring you this episode, Part 2 of our DREAM wedding special, an exciting, emotional, meaningful message about love and the blending of lives and family. I discuss how you can design and deliver your dream day and your dream life by pausing, reflecting, and creating space for the beauty and magic of meaningful, special moments.  I am so excited to introduce our virtual and in-person Wedding Coaching services for Brides and Couples at Visionistas By Design Wellness Boutique.  We help you Design and Deliver your DREAM Day!! From I WILL! to I DO! and Happily Ever After! This podcast episode is Part 2 of 2.  Empowered By Design Podcast with Dr. Lyz: Psychology, Love and Relationships, Mental Health and Wellness, Mindset, Self-care, Self-reflection and Personal Growth Dr. Lyz: Licensed Psychologist; Love + Relationship Specialist; Wellness Entrepreneur Subscribe to my email list to stay connected: https://www.DrLyz.com  https://www.VisionistasByDesign.com  -------------------  Follow Dr. Lyz on Social Media: Instagram  https://www.instagram.com/dr_lyz/  Facebook  https://www.facebook.com/DrLyzPhD  LinkedIn https://linkedin.com/in/drlyz  YouTube https://www.youtube.com/channel/UCdqnP5Us26VhHCLq5XrHqKg  Pinterest    https://www.pinterest.com/visionistasbydesign/_saved/  Clubhouse: follow @DrLyz Connect with me on Insight Timer: https://insig.ht/fsvbAhoowkb?utm_source=copy_link&utm_medium=live_stream_share    ------------------- Show Notes for Episode 63. Our Dream Wedding Day with No Regrets! (Part 2 of 2), Ep.63   Episode Timestamp Notes:    01:54 - Welcome to Episode 63! - Recap of Episode 62 (Part 1) https://www.drlyz.com/blog/podcast-62  04:08 - My surprise emotional reaction at the end of Episode 62 explained 07:14 - My phone call from my brother, Seth, on my Wedding Day 08:08 - The biggest regret from my Wedding Day 10:10 - When Charley DeBoer writes a poem, it's magical. 11.56 - 63 and my Poppop 13.48 - The Wedding Day represents life and the beauty of balance - balancing time and the rigidity of schedules and allowing for special moments with balance and flow. 16.13 - “It's about life” - are we trying to cram too many details into our tight schedules? 17.18 - Deliver the day of your dreams and the life of your dreams; where can you loosen up your itinerary and enjoy the special moments? 18.02 - Reflections and processing of the abrupt ending from Episode 62. Episode 9 reference and link Designing and Delivering the Life of Your Dreams - Mind, Body, Heart, Soul, Spirit, Ep.9 https://www.drlyz.com/blog/podcast-designing-and-delivering-the-life-of-your-dreams-ep9  19.42 - You will meet Charley DeBoer. 21:12 - Wedding Coaching - why Wedding Coaching is such a passion for me to help you design and deliver your wedding day with no regrets!! - full of love, balance, special moments, on schedule 24:00 - The meaningful benefits of connection that have come from sharing Wedding Day regrets 25:56 - Dream, Design, Deliver and the Importance of anticipating hurdles on your journey towards accomplishing your goals and vision. Make space for meaningful moments. 28:20 - We want to help you make love fun at every stage of the game - Check out Our Hello Spring! Special for Wedding Coaching for Brides - https://www.drlyz.com/offers/AF3DHewi/checkout and for Premarital Couples - https://www.drlyz.com/offers/TLiFjwv9/checkout ; Vicky Alercia's Program “A New You”; our Fun Love! Couples Workshop Series: https://www.drlyz.com/offers/KPbL4K4x/checkout  30:16 - Make It Your Day!  31:20 - Thank you for sharing your special, magical wedding day moments with me (and some regrets!) - Candice; Sara; Regan; Kristi and Mark; Lauren; Meridith and Chris; Heather; Erica; Allison; Chad; Luke and Erin; Jacob and Erin; Seth and Amy; Mom and Dad; Jen; Renee!! 34:34 - Thank you for connecting!   Follow us on social media and check our website for event info and dates! https://www.VisionistasByDesign.com  Empowered By Design Podcast Episodes Referenced:   Your Dream Wedding Day with No Regrets! (Part 1 of 2), Ep.62 https://www.drlyz.com/blog/podcast-62    Designing and Delivering the Life of Your Dreams - Mind, Body, Heart, Soul, Spirit, Ep.9 https://www.drlyz.com/blog/podcast-designing-and-delivering-the-life-of-your-dreams-ep9 -------------------   The FUN Love Program is a virtual workshop for couples that will teach you strategies to avoid unnecessary arguments and to enhance your connection.  The FUN Love Program offers a real life approach to help you navigate the ups and downs of life and love together.  I will deliver tools to help you dial down the stress, dial up the sparkle, and dust off the memories to celebrate the FUN Love that brought you together in the first place!! For more information, visit: https://www.drlyz.com/fun-love    The Design+Flo Program is here - Your SELF-LOVE SOLUTION!!  I am so excited to bring you this amazing opportunity to deepen your connection with yourself and enhance your ability to connect authentically with others - Body, Mind, Heart, Soul, and Spirit.  It incorporates the intention to Know Yourself.  Be Yourself.  Love Yourself. Transcend. And Connect.  Learn more at my website: https://www.drlyz.com/flo   

Hello Spring, the season of LOVE!!  I love listening to and talking about love stories!! And nothing is more magical than reminiscing about our wedding day!!  In this episode, I take a look back at my wedding day and share the special moments, the surprises, what I LOVED about my dream day!!  (I also start spilling the secret of my regrets!) And, I will help you design and deliver the wedding of your dreams - with NO REGRETS!!  I am so excited to introduce our virtual and in-person Wedding Coaching services for Brides and Couples at Visionistas By Design Wellness Boutique.  We help to Design and Deliver your DREAM Day!! From I WILL! to I DO! and Happily Ever After! This podcast episode is Part 1 of 2.  Tune in next week for the second half to hear the top reasons you shouldn't get married without a wedding coach!! Empowered By Design Podcast with Dr. Lyz: Psychology, Love and Relationships, Mental Health and Wellness, Mindset, Self-care, Self-reflection and Personal Growth Dr. Lyz: Licensed Psychologist; Love + Relationship Specialist; Wellness Entrepreneur Subscribe to my email list to stay connected: https://www.DrLyz.com  https://www.VisionistasByDesign.com  -------------------  Follow Dr. Lyz on Social Media: Instagram  https://www.instagram.com/dr_lyz/  Facebook  https://www.facebook.com/DrLyzPhD  LinkedIn https://linkedin.com/in/drlyz  YouTube https://www.youtube.com/channel/UCdqnP5Us26VhHCLq5XrHqKg  Pinterest    https://www.pinterest.com/visionistasbydesign/_saved/  Clubhouse: follow @DrLyz Connect with me on Insight Timer: https://insig.ht/fsvbAhoowkb?utm_source=copy_link&utm_medium=live_stream_share    ------------------- Show Notes for Episode 62. Your Dream Wedding Day with No Regrets! (Part 1 of 2), Ep.62   Episode Timestamp Notes:    02:06 - Welcome!  04:08 - Snacks and Apps. 06:02 - Goddess Circle Event with Sophie Hami.  https://www.hennachakra.com/goddess-circle  07:08 - The FUN Love! Program. Workshop Series for couples: https://www.drlyz.com/fun-love Upcoming Workshops: STOP Stressing, START Envisioning!, Enhancing the Intimacy in your Relationship! With Aliya Kenyatta, Family Dynamics: Celebrating LOVE and Navigating Boundaries PLUS! Purchase of the series includes the recording of Workshop #1: Back to Basics: Tips For Healthy Communication 09:42 - A New You Program with Vicky Alercia: https://www.visionistasbydesign.com/victoria-alercia  12:38 - Making Love Fun and Healthy at every stage of the game, services: Wellness Services: Mental Health Treatment; Love and Relationships - Programs and Coaching for: Self-Love, Dating, Committed Couples, and Brides! https://www.visionistasbydesign.com/relationship-coaching  17:36 - Making your Wedding Day Magical   19:51 - What I LOVED about my wedding day 30:48 - Invitation to reflect on the special moments of your wedding day! 34:55 - Pause.  Here come the regrets. To Be Continued!!  Stay Tuned for Part 2 for tips on designing and delivering a wedding day with NO REGRETS! Follow us on social media and check our website for event info and dates! https://www.VisionistasByDesign.com  Empowered By Design Podcast Episodes Referenced: A New You | Healing and Transformation with Vicky Alercia, Ep.47 https://www.drlyz.com/blog/podcast-tips-for-healing-transformation-with-Vicky-Alercia-ep47  -------------------   The FUN Love Program is a virtual workshop for couples that will teach you strategies to avoid unnecessary arguments and to enhance your connection.  The FUN Love Program offers a real life approach to help you navigate the ups and downs of life and love together.  I will deliver tools to help you dial down the stress, dial up the sparkle, and dust off the memories to celebrate the FUN Love that brought you together in the first place!! For more information, visit: https://www.drlyz.com/fun-love    The Design+Flo Program is here - Your SELF-LOVE SOLUTION!!  I am so excited to bring you this amazing opportunity to deepen your connection with yourself and enhance your ability to connect authentically with others - Body, Mind, Heart, Soul, and Spirit.  It incorporates the intention to Know Yourself.  Be Yourself.  Love Yourself. Transcend. And Connect.  Learn more at my website: https://www.drlyz.com/flo   

Let's talk about how your dreams can help you surf this solar storm with grace, in addition to the war, during a post-pandemic time. Treat yourself like a baby seeing the world for the first time. New things are being birthed from you right now. In this wild world, we can make sense of things not with our normal thinking but with our dreaming mind. Share your dreams in today's dream day Q&A!

Dream Day Radio's mission is to empower budget conscious couples to ENJOY planning their wedding day! The wedding industry can have unrealistic expectations for what couples can afford. Your dream wedding day doesn't have to have a giant price tag! I bring on wedding professionals to give you all the insider information so you can be prepared when diving into planning your wedding. You will also get advice from recently married couples on how to make wedding planning WAY less stressful and how to make it the day you have always dreamed of!

In this episode we will go over how to create your dream day and life script.  It's such a fun process that can really shift everything for you.  This is part of a program that I offered earlier this year and it was such a hit with the women who did it.  I hope you enjoy! Connect with Michaela:Follow @healthwithmichaelaSnap and post a photo while listening to the show and tag @healthystylepodcast Get coached by Michaela - Book a Wellness Consultation here.For exclusive content, sign up for our newsletter at www.healthwithmichaela.comIf you have questions about booking Michaela or sponsoring the podcast, email us at info@healthwithmichaela.com--------------------------Intro/Outro  | Music by: Ikson | Title: Tropical Mix  | www.iksonmusic.com

In this episode we talk about:  Upleveling to grow and getting uncomfortable  Patience. We want it all now, but it's a skill we need to actively work on. How burn out has hit us and that we're needing more to recharge than just a day. Saying no! What our “dream day” looks like What you can do to bring more joy to your life!     Connect with your hosts on Instagram:  @girlinterruptedco @saevilrow - Rachelle Saevil @uptothebeatfit - Gina Buber Want our EXCLUSIVE Wednesday Weekly Words of Wisdom delivered right to your inbox? Join HERE. Interested in being on our show? Email us at: hello@girlinterrupted.co

Follow us on Social! Austin @apageman Brock @brockcovington Griffin @fitgriffin

I Do... I Don't... like you. Married Couple with kids, trying to reconnect with talking... about how they mostly disagree about everything.