Podcast appearances and mentions of geo espinosa

Dr. Hoffman continues his conversation with integrative urologist Dr. Geo Espinosa.

In this emergency episode of the Intelligent Medicine Podcast, Dr. Ronald Hoffman and integrative urologist Dr. Geo Espinosa discuss the recent announcement of former President Joe Biden's advanced prostate cancer diagnosis. They delve into the nuances of PSA testing, the implications of prostate cancer staging, and the treatments Biden may face. The conversation also highlights the importance of an integrative approach, including dietary recommendations, supplements, and exercise, to manage side effects and improve quality of life for patients undergoing androgen deprivation therapy. Dr. Espinosa shares his expertise on the subject and offers insights into managing advanced prostate cancer.

In this episode, Dr. Geo Espinosa speaks with Shalin Shah, CEO of Verity Pharma, about the latest advancements in testosterone replacement therapy (TRT) and the first FDA-approved oral testosterone pill, Kyzatrex. They discuss the challenges of traditional testosterone treatments, the role of SHBG and free testosterone, and how oral testosterone therapy is changing the landscape of hormone optimization.Shalin also shares insights on the impact of testosterone on cardiovascular health, the potential of TRT in preventing muscle loss in those using GLP-1 agonists (Ozempic, Mounjaro), and the importance of strength training for hormonal balance and longevity.Key Topics: • How oral testosterone therapy works and why previous versions failed • The role of SHBG, free testosterone, and hormone optimization • TRT vs. injections vs. gels—what's most effective? • Testosterone's link to cardiovascular health and FDA concerns • The connection between GLP-1 medications and muscle loss • Why strength training is critical for hormonal balanceResources & Links:Learn More About Kyzatrex: www.kyzatrex.comUnderstanding Testosterone & SHBG: www.rethinktestosterone.comFollow Shalin Shah: @TheMetabolicCEODr. Geo's Website & Newsletter: www.drgeo.com----------------Thank you to our partnersThe ProLon 5-Day Fasting Mimicking Diet is a plant-based meal program designed to provide fasting benefits while allowing food intake. Developed by Dr. Valter Longo, it supports cellular renewal, fat loss, and metabolic health through low-calorie, pre-packaged meals that maintain the body in a fasting state.Special Offer: Thank you for listening, you can purchase the ProLon kit for just $148 by using this link.We'd also like to thank our partner AG1 by Athletic Greens. AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the essentials in one scoop. Enjoy AG1 by Athletic Greens.----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition:

In this insightful episode of the Dr. Geo Prostate Podcast, Dr. Geo Espinosa sits down with Dr. Jun Gong, a leading medical oncologist at Cedars Sinai Medical Center, to explore the nuanced relationship between glutamine, an essential amino acid, and prostate cancer. They break down the latest research, discussing how cancer cells manipulate glutamine for growth and whether dietary glutamine has a role in prostate cancer risk or progression. Key highlights include:The scientific role of glutamine in cellular health and cancer metabolism.Why glutamine dependency varies across prostate cancer stages, from localized to advanced neuroendocrine forms.Emerging treatments targeting glutamine pathways, including clinical trials and therapeutic resistance.The importance of lifestyle interventions like exercise in managing advanced prostate cancer.Practical takeaways for balancing dietary and supplemental glutamine in prostate health.Dr. Gong also provides an update on ongoing research, potential future treatments, and the complexities of therapeutic approaches. Whether you're a self-health advocate or a medical professional, this episode offers actionable insights to help navigate prostate cancer care.Don't miss this engaging conversation packed with expert advice and groundbreaking research. Subscribe now to the Dr. Geo Prostate Podcast and visit DrGeo.com for exclusive content, newsletters, and updates.----------------Thank you to our partners.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------

Dr. Geo Espinosa sits down with Dr. Eric Giesler, a leading urologist from Austin, Texas, to discuss Rezūm, an innovative steam-based treatment for BPH (enlarged prostate). Learn how Rezūm works, who it's best suited for, and how it compares to other minimally invasive treatments like UroLift. Discover the latest advancements in BPH care and actionable insights for improving prostate health.Key Points:What is Rezūm? A minimally invasive steam treatment for BPH, reducing prostate size and improving urinary flow.Ideal Candidates: Best for patients with moderate-to-large prostates; not suitable for extremely large prostates or those prioritizing ejaculatory preservation.Procedure Details: In-office, ~30-minute procedure with local anesthesia. Recovery includes short-term irritation, with significant improvement by 3–4 weeks.Comparison to UroLift: Rezūm offers longer-term results but may involve more recovery time. UroLift is ideal for patients who prioritize preserving ejaculatory function.Emerging Research: The VAPOR trial explores Rezūm's potential for low-grade prostate cancer treatment.Patient-Centered Care: Importance of tailoring treatments to individual symptoms, anatomy, and lifestyle preferences.Whether you're exploring treatment options or looking to deepen your understanding of BPH, this episode is packed with expert insights and practical advice to empower your journey toward better prostate health.----------------

In this insightful episode of the Dr. Geo Podcast, Dr. Geo Espinosa dives deep into chronic pelvic pain syndrome (CPPS), discussing its causes, diagnosis, and innovative therapies. Joining him is the renowned Dr. Jeanette Potts, a urologist and expert in CPPS, who brings her wealth of experience from her time at the Cleveland Clinic and beyond.Key Takeaways:Understanding CPPS: Learn why prostatitis might be an overused or even misdiagnosed term, and how CPPS encompasses a broader spectrum of symptoms, including penile pain, testicular pain, and pelvic "itis."The Role of Central Sensitization: Discover how CPPS often intersects with functional somatic syndromes, highlighting the importance of a holistic approach to diagnosis and care.Practical Insights for Patients and Practitioners: From using timelines and genograms to exploring therapies like pelvic floor physical therapy, deep breathing, and even neuromodulation.Treatment Misconceptions: Dr. Potts and Dr. Geo discuss the pitfalls of over-reliance on antibiotics and the importance of avoiding unnecessary invasive procedures.Mental Health Connection: How addressing psychological and emotional factors, including past trauma, is integral to managing chronic pelvic pain.Exciting Innovations: Introducing the FDA-registered Malto device for prostate wellness, designed for targeted stimulation and improved prostate health.Dr. Potts also shares her call for a better healthcare system while offering actionable advice for patients on how to prepare for appointments and advocate for themselves effectively. Tune in for an episode filled with valuable insights, practical tools, and hope for those navigating the challenges of prostatitis.----------------

Dr. Hoffman continues his conversation with Geo Espinosa, ND, LAc, IFMCP, Naturopath, prostate cancer specialist and educator, deeply committed to empowering men with prostate health knowledge. He's hosting the Prostate Cancer Summit, exploring strategic actions to fight prostate cancer and beat prostate inflammation. It's a free online event November 11-25 especially for men with a family history of prostate cancer, who've been diagnosed with prostate inflammation, or who have overcome prostate cancer in the past. Click HERE for more information.

Prostate Cancer: Integrative Approaches and Insights from Dr. Gio Espinosa, a renowned integrative urologist and host of the Prostate Cancer Summit. He details various facets of prostate health, including early detection methods, the efficacy and controversies surrounding PSA tests, natural dietary recommendations, the role of exercise in cancer prevention and management, and the integration of testosterone therapy in cancer treatment. Dr. Espinosa highlights the importance of personalized and holistic approaches in managing prostate cancer, emphasizing the value of combining conventional and naturopathic treatments for optimal patient outcomes.

In Episode 216 of the Fit Father Project Podcast, Dr. Anthony Balduzzi discusses prostate health with Dr. Geo Espinosa. The conversation includes conditions like BPH, prostatitis, and prostate cancer. Dr. Espinosa explains the causes and management of BPH and highlights the importance of hormonal balance in maintaining prostate health. He also shares natural ways to boost testosterone levels. These include improving sleep, engaging in strength training, and using botanicals like ashwagandha and cordyceps. He emphasizes the role of minerals like zinc, magnesium, and boron in testosterone production. He also addresses the potential impact of red light therapy and cell phone use on testosterone levels, as well as the relationship between marijuana and testosterone. The doctors also cover the effects of marijuana and alcohol on testosterone levels, the importance of engagement and interaction with others, and strategies for maintaining penis health. They also delve into the causes of erectile dysfunction and the use of medications like Viagra and Cialis. The conversation then shifts to prostate cancer, including risk factors and prevention strategies. Finally, Dr. Geo shares his guiding philosophy on raising children and offers advice on leading them to healthier habits.Key Takeaways:Prostate health is influenced by factors like hormonal balance, lifestyle choices, and environmental exposures.Benign prostatic hyperplasia (BPH) is a common condition in aging men that can cause urinary symptoms.Prostatitis is a condition characterized by inflammation of the prostate, often associated with pelvic muscle tension and stress.Prostate cancer is a complex disease that requires individualized treatment based on the risk of progression.Optimizing testosterone levels involves improving sleep quality, engaging in strength training, and using botanicals and minerals that support hormone production.Environmental factors like xenoestrogens and lifestyle choices can impact testosterone levels and prostate health.Red light therapy and cell phone use may have potential effects on testosterone levels, but more research is needed.Marijuana use may lower testosterone levels, but the impact depends on the frequency and dosage. Marijuana use may not significantly impact testosterone and hormone levels in men, but it's important to consider the overall health effects.Engagement and interaction with others, whether through alcohol consumption or other activities, can have a positive impact on men's mental health.Maintaining penis health involves factors such as blood flow, nitric oxide production, and venous occlusion.Preventing aggressive prostate cancer involves a combination of exercise, a plant-based diet, targeted nutraceuticals, and stress management.Leading by example and spending quality time with children are key to guiding them towards healthier habits.More from Dr. Geo:Website: https://drgeo.comThe Prostate Cancer Book: Thrive - Don't Only Survivehttps://www.amazon.com/Thrive-Dont-Only-Survive-Prostate/dp/1517287820Instagram: https://www.instagram.com/drgeond/Facebook: https://www.facebook.com/drgeoespinosa/YouTube: https://www.youtube.com/@DrGeoProstatePodcastBiographical...

In this episode of the Dr. Geo Podcast, Dr. Geo Espinosa interviews Dr. Matthew Cooperberg, a leading expert in prostate cancer from UCSF. They discuss the intricacies of diagnosing prostate cancer, the criteria for active surveillance, and how to choose the right treatment path. Dr. Cooperberg explains the evolving role of genetic testing, MRI, and other diagnostic tools that aid in personalized prostate cancer care. Together, they delve into why the best treatment decisions are made based on individual patient risk, offering invaluable insights for both patients and healthcare providers.Key Points:The right candidate for active surveillance in prostate cancerComparing surgery, radiation, and hormone therapy optionsThe importance of genetic testing and MRI in prostate cancer diagnosisBenefits of personalized medicine in prostate cancer treatmentWhen to use genomic tests like DecipherThe role of MRI-guided and transperineal biopsiesThe evolving landscape of prostate cancer care at academic institutionsListeners will gain a comprehensive understanding of how to navigate prostate cancer treatment options with cutting-edge tools and techniques.----------------We are excited to introduce our October Sponsors:XY Wellness: XY Wellness provides a high-value roadmap to health and wellness for men with prostate cancer. Co-founded by our Chief Medical Officer, they aim to help men thrive post-diagnosis. [Learn more about XY Wellness here [https://bit.ly/3uJPC7Z].AG1 (Athletic Greens): AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG2 (Athletic Greens) [https://bit.ly/3mA2tVV] here----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this...

Ever felt like your bathroom breaks are more frequent than they used to be? Or maybe you've noticed a change in your sex life? It might be time to pay attention to your prostate.Join me and Dr. Geo Espinosa as he reveals the hidden link between BPH and erectile dysfunction—two issues that often go hand-in-hand. Discover why prostate health is crucial for both your urinary and sexual well-being. Plus, learn about natural solutions that could help you avoid medications and side effects.Don't let prostate problems steal your quality of life. Tune in now to get the information you need to take control of your health.--------------About Dr. Geo EspinosaDr. Geo Espinosa is a leading naturopathic functional medicine doctor specializing in urology and men's health. With expertise in prostate cancer, benign prostatic hyperplasia (BPH), and male sexual dysfunction, Dr. Geo holds faculty positions at NYU Langone Health and the Institute for Functional Medicine. As the Chief Medical Officer of XY Wellness and a co-founder of DrGeo.com, he is dedicated to providing integrative and holistic approaches to men's health. Dr. Geo is also the author of the best-selling book Thrive, Don't Only Survive on prostate cancer.Connect with Dr. GeoStay connected with Dr. Geo for the latest insights on men's health and prostate care! Follow him on Instagram @drgeond, subscribe to his YouTube channel here, and visit his website at drgeo.com.--------------If you liked this episode, please SUBSCRIBE, like, leave a comment, and share so we can keep bringing you valuable content that gets results!--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/prostate-health-tips--------------Ready to empower your health journey? Secure your FREE PDF copy of the “5 Natural Solutions to Overcome ED” today! Dive into knowledge that could transform your life. Click the link below to claim your copy

In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin delve into the world of testosterone-boosting supplements with expert Dr. Geo Espinosa. As patients frequently inquire about these well-known supplements, the conversation aims to clarify their efficacy and whether they can serve as an alternative to traditional testosterone therapy. Dr. Geo Espinosa, a naturopathic and functional medicine doctor at NYU's Department of Urology, offers invaluable insights into prostate health, penile health, and male testosterone. As the CMO and formulator for XY Wellness and Mr. Happy, he brings a wealth of knowledge to the discussion. Dr. Espinosa is also the co-founder and producer of the popular male health website drgeo.com and the well-received podcast, "The Dr. Geo Podcast." Dr. Dubin and Dr. Chu draw on their experience in the biohacking and supplement space to discuss the literature surrounding testosterone enhancement. They emphasize that while many individuals aspire to take a natural approach to boost their testosterone levels, it's important to understand that supplements alone may not achieve therapeutic levels for those diagnosed with hypogonadism. Instead, they focus on the concepts of optimizing and improving testosterone levels through supplementation. This episode promises to be both informative and engaging, shedding light on the role of supplements in testosterone optimization. Tune in now on Spotify, Apple Podcasts, Amazon, and YouTube.

Join Dr. Geo as he sits down with Dr. Valery Raup, a top urologist specializing in male sexual health, to uncover the pros and cons of erectile dysfunction treatments, particularly after prostate cancer. In this episode, they discuss everything from penile implants and urinary incontinence solutions to the importance of patient-centered care. Dr. Raup shares her expert insights on the latest advancements and what men need to know to make informed decisions about their sexual health. Whether you're exploring treatment options or want to stay informed, this episode offers valuable takeaways to help you live better with age.Key Points:Erectile dysfunction post-prostate cancer.Penile implants vs. other treatments.Managing urinary incontinence.Patient-centered decision-making.Latest advancements in male sexual health.Tune in for an informative and engaging discussion that could change your approach to prostate journey.----------------Thank you to our August SponsorsThis month on The Dr. Geo podcast, we're diving into a special four-part series on Male Sexual Health, and we are excited to introduce our sponsorBoston Scientific- [EDCure]- As a leader in innovative medical solutions, Boston Scientific is dedicated to improving patient health globally. Erectile Dysfunction (ED) affects one in five American men, even as young as 20 years old, but it's important to know that ED is treatable. From lifestyle changes and natural solutions to medical treatments like medications, vacuum devices, injections, and penile implants, there are various options available. Boston Scientific's AMS 700 Inflatable Penile Prosthesis is a long-term solution designed to mimic a natural erection, offering both functionality and a natural appearance. For more information on ED treatment options, click HERE for more information. Mr. Happy -This episode is also brought to you by Mr. Happy products-formulated by Dr. Geo Espinosa, these products address age-related health concerns like BPH and declining sexual health. By boosting nitric oxide levels and providing antioxidant support, Mr. Happy products help improve cardiovascular health, energy levels, cellular health, sexual health, mood, and stress levels. Experience the benefits of Mr. Happy products and visit > IamMrHappy.com ----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition:

In this rebroadcast episode, Dr. Geo Espinosa hosts a discussion with Dr. Robert Valenzuela, a leading expert in penile implants and reconstructive urology, about the journey to restoring sexual function after prostate cancer treatment. They delve into penile rehabilitation, exploring both non-invasive treatments like medications and devices, as well as more advanced solutions such as penile implants. Dr. Valenzuela provides valuable insights into the entire process, from pre-surgery preparation to post-surgery recovery, while also addressing the psychological impact of prostate cancer and the importance of early intervention for better outcomes.The conversation delves into topics such as:Penile Rehabilitation: The importance of prehabilitation and rehabilitation for regaining sexual function post-treatment.Surgical Vs. Non-Surgical Treatments: Various treatment options from medications, injections, and devices to surgical implants.Psychological Impact: Addressing the initial psychological trauma following a prostate cancer diagnosis and the subsequent impact on sexual health.Technological Advances: The advancements in robotic prostate surgery and its benefits over traditional----------------Thank you to our August SponsorsThis month on The Dr. Geo podcast, we're diving into a special four-part series on Male Sexual Health, and we are excited to introduce our sponsorBoston Scientific- [EDCure]- As a leader in innovative medical solutions, Boston Scientific is dedicated to improving patient health globally. Erectile Dysfunction (ED) affects one in five American men, even as young as 20 years old, but it's important to know that ED is treatable. From lifestyle changes and natural solutions to medical treatments like medications, vacuum devices, injections, and penile implants, there are various options available. Boston Scientific's AMS 700 Inflatable Penile Prosthesis is a long-term solution designed to mimic a natural erection, offering both functionality and a natural appearance. For more information on ED treatment options, click HERE for more information. Mr. Happy -This episode is also brought to you by Mr. Happy products-formulated by Dr. Geo Espinosa, these products address age-related health concerns like BPH and declining sexual health. By boosting nitric oxide levels and providing antioxidant support, Mr. Happy products help improve cardiovascular health, energy levels, cellular health, sexual health, mood, and stress levels. Experience the benefits of Mr. Happy products and visit > IamMrHappy.com ----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click

In this compelling episode of The Dr. Geo Podcast, Dr. Geo Espinosa sits down with Dr. Justin Dubin, a renowned urologist specializing in penile implants and men's health, to explore the challenges men face in their sexual health after a prostate diagnosis.Dr. Dubin shares a detailed overview of penile implants, discussing the various types, the surgical procedures involved, and who might be the right candidate for this life-changing solution. They dive into some of the most common questions, such as whether porn stars use these implants, and discuss how chronic conditions like diabetes can impact success rates. They also look ahead to future innovations like Bluetooth-enabled implants.But it's not just about the technical aspects—Dr. Geo and Dr. Dubin emphasize the importance of informed decision-making and highlight the high satisfaction rates among men who choose penile implants. This episode is packed with valuable information for anyone exploring their options to maintain or restore sexual function after a prostate diagnosis.Tune in to discover how penile implants can play a critical role in men's sexual health and overall well-being, and why it's essential to be informed when making health decisions. Don't miss this insightful and empowering conversation!----------------Thank you to our August SponsorsThis month on The Dr. Geo podcast, we're diving into a special four-part series on Male Sexual Health, and we are excited to introduce our sponsorBoston Scientific- [EDCure]- As a leader in innovative medical solutions, Boston Scientific is dedicated to improving patient health globally. Erectile Dysfunction (ED) affects one in five American men, even as young as 20 years old, but it's important to know that ED is treatable. From lifestyle changes and natural solutions to medical treatments like medications, vacuum devices, injections, and penile implants, there are various options available. Boston Scientific's AMS 700 Inflatable Penile Prosthesis is a long-term solution designed to mimic a natural erection, offering both functionality and a natural appearance. For more information on ED treatment options, click HERE for more information. Mr. Happy -This episode is also brought to you by Mr. Happy products-formulated by Dr. Geo Espinosa, these products address age-related health concerns like BPH and declining sexual health. By boosting nitric oxide levels and providing antioxidant support, Mr. Happy products help improve cardiovascular health, energy levels, cellular health, sexual health, mood, and stress levels. Experience the benefits of Mr. Happy products and visit > IamMrHappy.com ----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to...

In this episode , Dr. Geo is joined by two distinguished urologists, Dr. Raphael Carrion and Dr. Raul Fernandez Crespo, from the University of South Florida. Together, they provide a comprehensive overview of medical approaches to treating erectile dysfunction (ED). The discussion covers the effectiveness of PDE5 inhibitors like Cialis and Viagra, as well as the intricacies of penile implant surgeries, exploring both malleable and inflatable options.Dr. Carrion and Dr. Fernandez-Crespo share their expertise on the step-by-step treatment process for ED, emphasizing the importance of personalized patient care and shared decision-making in selecting the right treatment. They also address the challenges posed by generic drugs, the significance of proper dosing, and considerations for surgical interventions. Dont miss this episode is a must-listen for anyone seeking a deeper understanding of the evolving landscape of male sexual health and the available treatment options for overcoming ED.----------------Thank you to our August SponsorsThis month on The Dr. Geo podcast, we're diving into a special four-part series on Male Sexual Health, and we are excited to introduce our sponsorBoston Scientific- [EDCure]- As a leader in innovative medical solutions, Boston Scientific is dedicated to improving patient health globally. Erectile Dysfunction (ED) affects one in five American men, even as young as 20 years old, but it's important to know that ED is treatable. From lifestyle changes and natural solutions to medical treatments like medications, vacuum devices, injections, and penile implants, there are various options available. Boston Scientific's AMS 700 Inflatable Penile Prosthesis is a long-term solution designed to mimic a natural erection, offering both functionality and a natural appearance. For more information on ED treatment options, click HERE for more information. Mr. Happy -This episode is also brought to you by Mr. Happy products-formulated by Dr. Geo Espinosa, these products address age-related health concerns like BPH and declining sexual health. By boosting nitric oxide levels and providing antioxidant support, Mr. Happy products help improve cardiovascular health, energy levels, cellular health, sexual health, mood, and stress levels. Experience the benefits of Mr. Happy products and visit > IamMrHappy.com ----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:

In this episode of The Dr. Geo Podcast, Dr. Geo Espinosa sits down with Dr. Johan Skog, the Chief Scientific Officer and founding scientist of Exosome Diagnostics, to delve into the groundbreaking Exosome DX test. This innovative urine test is designed to determine whether a patient needs a prostate biopsy, providing a non-invasive approach to diagnosing prostate cancer. Dr. Skog explains the fascinating science of exosomes and their crucial role in this diagnostic process.The conversation covers the development and validation of the Exosome DX test, highlighting its sensitivity and predictive values. Listeners will gain insights into the clinical implications of this diagnostic tool and the shared decision-making process between patients and doctors. Dr. Skog also discusses his background and the scientific rigor that underpins the Exosome DX test, emphasizing its potential to minimize unnecessary biopsies and enhance patient care.----------------Thank you to our July Sponsors:The Decipher Test: The Decipher Prostate Test by Veracyte analyzes specific genes in a prostate tumor to assess cancer aggressiveness, aiding in personalized treatment decisions and improving patient outcomes. Learn more about the Decipher Prostate Test here [https://bit.ly/4cNH805].ExoDx: The ExoDx Prostate Score is a non-invasive urine test for assessing the risk of aggressive prostate cancer, using cancer-specific genomic biomarkers. Scores below 15.6 indicate low risk, while scores above 15.6 indicate higher risk. Decisions on further actions, such as biopsies, should involve shared decision-making between the doctor and patient. Learn more about ExoDx here [https://bit.ly/3oA8rXC].XY Wellness: XY Wellness provides a high-value roadmap to health and wellness for men with prostate cancer. Co-founded by our Chief Medical Officer, they aim to help men thrive post-diagnosis. [Learn more about XY Wellness here [https://bit.ly/3uJPC7Z].----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for...

In this episode, Dr. Geo interviews Dr. Helen Bernie from Indiana University about Testosterone Replacement Therapy (TRT) post-prostate cancer diagnosis and treatment. They discuss the suitability of TRT for different stages of prostate cancer patients, debunk the long-standing myth that testosterone fuels prostate cancer, and highlight the importance of a shared decision-making process for improving patient quality of life. Dr. Bernie emphasizes the significant benefits of TRT for men's overall health and quality of life, even in patients with a history of high-risk prostate cancer. They also touch on the historical context of the fears surrounding testosterone and prostate cancer, the importance of comprehensive patient discussions, and the evolving research and guidelines in this field.-----------Thank you to our sponsors.This episode is brought to you by Mr. Happy products-formulated by Dr. Geo Espinosa, these products address age-related health concerns like BPH and declining sexual health. By boosting nitric oxide levels and providing antioxidant support, Mr. Happy products help improve cardiovascular health, energy levels, cellular health, sexual health, mood, and stress levels. Experience the benefits of Mr. Happy products and visit > IamMrHappy.com This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in...

In this episode, Dr. Geo engages in a detailed discussion with Dr. Eric Klein, a leading expert in prostate cancer. They delve into the genetics behind prostate cancer, exploring genetic predispositions and the mechanics behind genetic mutations. The conversation highlights the emerging role of liquid biopsies in detecting and monitoring prostate cancer, with Dr. Klein explaining the potential of next-generation sequencing in identifying DNA mutations and cancer signals in the bloodstream. They also discuss the utility and limitations of tests like Gallery's GRAIL and the influence of methylation and gene mutations on cancer behavior. Emphasis is placed on understanding cancer biology for more targeted treatment, integrating biologic signals with clinical staging systems, and the future implications for patient care and treatment monitoring. Tune in for an in-depth look at how genetics and innovative technologies revolutionize prostate cancer diagnosis and treatment.-----------Thank you to our sponsors.This episode is brought to you by Mr. Happy products-formulated by Dr. Geo Espinosa, these products address age-related health concerns like BPH and declining sexual health. By boosting nitric oxide levels and providing antioxidant support, Mr. Happy products help improve cardiovascular health, energy levels, cellular health, sexual health, mood, and stress levels. Experience the benefits of Mr. Happy products and visit > IamMrHappy.com This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is

In this special Father's Day episode, Dr. Geo reflects on his experiences and challenges in fathering, emphasizing the importance of continuous learning and communication with children. This episode also features an in-depth conversation with Scott Donnell, an entrepreneur focused on teaching kids financial literacy and building strong family legacies. Scott shares strategies to instill values, responsibility, and financial skills in children through practical approaches like the Home Economy System. The discussion covers the significance of parenting, the impact of religion and spirituality, and actionable advice on enabling children to become financially competent and independent. This episode is a valuable resource for parents, especially fathers, looking to improve their parenting strategies and foster a healthier relationship with their kids.-----------Thank you to our sponsors.This episode is brought to you by Mr. Happy products-formulated by Dr. Geo Espinosa, these products address age-related health concerns like BPH and declining sexual health. By boosting nitric oxide levels and providing antioxidant support, Mr. Happy products help improve cardiovascular health, energy levels, cellular health, sexual health, mood, and stress levels. Experience the benefits of Mr. Happy products and visit > IamMrHappy.com This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages...

Dr. Geo Espinosa is a renowned Naturopathic and Functional Medicine doctor specializing in urology and men's health. He has over two decades of experience and has provided care to thousands of men, addressing various urological and male health issues, from sexual dysfunction and low testosterone to different prostate conditions, including cancer. Leveraging natural therapeutics and integrative medicine based on rigorous clinical and scientific research, he and his team strive to offer the most up-to-date information and treatments. As a faculty member at the NYU Langone Department of Urology, Dr. Espinosa collaborates with some of the world's leading urologists. Dr. Geo is the Chief Medical Officer (CMO) and formulator at the male-focused nutraceutical company XY Wellness, LLC and its sister company Mr. Happy. He is the co-founder and producer of the popular male health website, DrGeo.com, and the popular urological and male-focused podcast, The Dr. Geo Podcast. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the best-selling prostate cancer book: Thrive, Don't Only Survive. Together Dr. Geo and I address some of the most commonly asked questions regarding men's health, from testosterone levels to prostate cancer prevention and the impact and potentially negative effects of testosterone replacement therapy on fertility and sperm production. Dr. Geo highlights ways to boost testosterone naturally, including nutraceuticals and lifestyle choices, and underscores the importance of recent findings from research addressing high levels of testosterone replacement therapy. He offers baseline screening advice for practitioners who are not specialized in men's health, insights into the key differences between prostatitis and benign prostatic hyperplasia (BPH), and shares his approach to treating nocturia, or excessive nighttime urination. This conversation is filled with clinical pearls and insights into the world of prostate health.   I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Geo Espinosa - https://drgeo.com/   Designs for Health - https://www.designsforhealth.com/   Clinical Study: Geranylgeraniol Supplementation May Benefit Males With Low Testosterone - https://americanrivernutrition.com/geranylgeraniol-supplementation-may-benefit-males-with-low-testosterone-clinical-study/   Nutrition Blog: The Biochemistry of Ashwagandha - https://www.casi.org/biochemistry-of-ashwagandha Science Update: New review demonstrates the role of ashwagandha in male infertility - https://www.casi.org/node/746   Nutrition Blog: Zinc - One of the Major Influencers of Male Fertility - https://www.casi.org/node/1109   Lifestyle Vlog: Magnesium for Men's Health - https://www.casi.org/patient-blog/magnesium-for-men-s-health   Research Blog: Boron – Not Boring at All - https://www.casi.org/node/790   Research Blog: Natural Ways to Boost Testosterone - https://www.casi.org/natural-ways-to-boost-testosterone Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education   Chapters: 00:00 Intro. 02:06 Dr. Geo explains how the field of men's health chose him and has continued to fascinate him. 05:36 An overview of the role of testosterone, how and where in the body it's made, and common process interruption points. 08:47 Nutrients that Leydig cells need in order to effectively produce testosterone.  10:26 Lab markers and hormones, in addition to total testosterone, that Dr. Geo looks for in a new patient. 14:12 Dr. Geo's recommendations for clomiphene, a drug that is used to stimulate the production of testosterone. 15:58 Considerations and cautions for testosterone hormone replacement therapy and levels for SHGB and DHT. 21:41 Testosterone metabolism measurements and the utilization of DIM and chrysin to address high estrogen levels. 22:58 The impact and potentially negative effects of testosterone replacement therapy on fertility and sperm production. 29:11 Findings from research addressing high levels of testosterone replacement therapy.  30:16 Ways to boost testosterone naturally include tonkadale, ashwagandha, and fenugreek.  31:37 Lifestyle changes that can increase testosterone levels including improved sleep and exercise.  35:32 Controversy around PSA (prostate-specific antigen) testing for prostate health and prostate cancer screening.  38:58 Unraveling the numbers behind PSA density, 4k scores, and IsoPSA testing when screening for prostate cancer.  42:41 Baseline screening advice for practitioners who are not specialized in men's health.  44:49 Dr. Geo's advice for prostate cancer prevention through healthy lifestyle choices and formulated nutraceuticals. 52:39 Insights and key differences of prostatitis and benign prostatic hyperplasia (BPH).  56:07 Dr. Geo's approach to treating nocturia, or excessive nighttime urination.  1:00:44 Nutraceutical recommendations for prostatitis and benign prostatic hyperplasia.  1:03:15 Dr. Geo's changed opinion of medicines in the field of urology, his favorite personal supplements, and his favorite health practices.

In this episode, Dr. Geo Espinosa engages in an in-depth conversation with Dr. Daniel Margolis, a professor of radiology and director of prostate MRI at Weill Cornell Medicine. They discuss the significance of MRI in prostate cancer screening, the importance of using advanced MRI technology, and the role of expert radiologists in accurate diagnosis. Key topics include the mechanics and benefits of different MRI technologies, the application of contrast agents, and the development of AI in radiology. They also provide actionable advice for patients on how to prepare for an MRI and the importance of seeking experienced practitioners.-----------Thank you to our sponsors.This episode is brought to you by Mr. Happy products-formulated by Dr. Geo Espinosa, these products address age-related health concerns like BPH and declining sexual health. By boosting nitric oxide levels and providing antioxidant support, Mr. Happy products help improve cardiovascular health, energy levels, cellular health, sexual health, mood, and stress levels. Experience the benefits of Mr. Happy products and visit > IamMrHappy.com This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

Dr. Geo Espinosa is a doctor of naturopathic medicine at NYU. Dr. Geo talks about how naturopathic medicine can be a complement to the existing standards of care for testicular cancer, endocrine disruptors, the importance of clean eating, natural approaches to healthier sperm and increased free testosterone, and more! Want to be a guest? Apply here: https://www.testicularcancerawarenessfoundation.org/it-takes-balls-submissions Follow Testicular Cancer Awareness Foundation: https://www.testescancer.org https://www.twitter.com/testescancer https://www.instagram.com/testescancer https://www.facebook.com/tca.org/ Connect with Dr. Geo Espinosa: https://drgeo.com/ Follow Steven Crocker: https://www.twitter.com/stevencrocker https://www.instagram.com/stevencrocker https://www.facebook.com/steven.crocker2

Dr. Geo Espinosa is a naturopathic doctor, licensed acupuncturist and certified Functional Medicine practitioner recognized as an authority in holistic urology and men's health. He is Clinical Assistant Professor and holistic clinician in Urology at New York University Langone Medical Center. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books including co-editing the Integrative Sexual Health book, and author of the best selling prostate cancer book: Thrive, Don't Only Survive. Dr. Geo is the Chief Medical Officer (CMO) and formulator at XY Wellness, LLC, and lectures internationally on the application of science-based holistic treatments in urological clinics. On his free time, he enjoys writing on his popular blog, DrGeo.com, spending time with his wife and three kids and practicing the Israeli martial art, Krav Maga.

In this episode, Dr. Geo Espinosa engages in an informative conversation with renowned sleep expert Dr. Michael Breus. Known as "The Sleep Doctor," Dr. Breus is a clinical psychologist and a diplomate of the American Board of Sleep Medicine, boasting an impressive career dedicated to the mysteries of sleep.This episode delves deep into the significance of sleep, exploring its vital role in overall health and well-being. Dr. Breus answers pressing questions about the necessity of sleep, its various phases, and the impact of waking up in the middle of the night on our sleep cycles. He also sheds light on the relationship between sleep and various aspects of health, including prostate health, longevity, and recovery.Listeners will find valuable insights into how diet and specific nutraceutical supplements influence sleep quality. The conversation also touches on the effect of stress on sleep, highlighting the importance of managing stress for better sleep quality.Dr. Breus shares personal experiences and professional advice on optimizing sleep, even discussing the effects of age on sleep patterns and how to maintain quality sleep as we age. The episode covers practical tips on regularizing sleep schedules, the impact of substances like caffeine and alcohol on sleep, and the role of genetics in determining sleep patterns.This episode offers a wealth of knowledge and actionable advice for anyone looking to enhance their sleep quality and understand its profound impact on overall health. ___________LINKS-https://sleepdoctor.com/___________Thank you to our sponsors.This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, your nervous system, your immune system, your energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how to live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo's Health Community.Improve your urological health with Dr. Geo's formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo's online dispensary for other supplement recommendations Dr. Geo's Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability...

In today's episode, we dive into the world of supplements and their impact on sexual function. Joining us is Dr. Geo Espinosa, a functional medicine naturopathic doctor specializing in urologic and men's health. Dr. Malik, a urologist and pelvic surgeon, teams up with Dr. Espinosa to discuss the ingredients that actually work in supplements and how minerals like zinc and magnesium can enhance sexual function. They explore the science behind commonly used ingredients and provide insights into their effectiveness, including the role of nitric oxide in improving sexual health. Additionally, they shed light on the top five supplements recommended by Dr. Espinosa for overall health and testosterone boosting.Dr. Geo Website: https://drgeo.com/Dr. Geo Podcast: https://podcasts.apple.com/us/podcast/the-dr-geo-podcast/id1609860250IFM find a practitioner: https://www.ifm.org/find-a-practitioner/Find a naturopathic doctor: https://naturopathic.org/search/custom.asp?id=5613Schedule an appointment: https://www.renamalikmd.com/appointments Buy your very own Take Care of Yourself water bottle or coffee mug: https://www.youtube.com/@RenaMalikMD/storeLet's Connect!:WEBSITE: http://www.renamalikmd.comYOUTUBE: https://www.youtube.com/@RenaMalikMDINSTAGRAM: http://www.instagram.com/RenaMalikMDTWITTER: http://twitter.com/RenaMalikMDFACEBOOK: https://www.facebook.com/RenaMalikMD/LINKEDIN: https://www.linkedin.com/in/renadmalikPINTEREST: https://www.pinterest.com/renamalikmd/TIKTOK: https://www.tiktok.com/RenaMalikMD------------------------------------------------------DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

In this episode of The Root Cause Medicine Podcast, we discuss testosterone, erectile issues, prostate, and many others. They dive into: 1. Men's Health Issues 2. Is Testosterone Declining in Men? 3. Testing the Testosterone 4. Prostate Issues Dr. Geo is a naturopathic functional doctor specializing in urology and men's health. He is also the Co-founder and Medical Director of XY wellness and the Director of the Integrative Urology Center at the NYU Langone Medical Center. As an avid researcher and writer, Dr. Espinosa has authored numerous scientific papers and books, including co-editing the book Integrative Sexual Health and is the author of the best-selling prostate cancer text Thrive Don't Only Survive. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Do Cooked Foods Increase Inflammation In The Body? John A. McDougall, MD • http://www.drmcdougall.com • Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Michael Klaper, MD• https://www.doctorklaper.com/• Book - Vegan Nutrition : Pure and Simple Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive #WholeFood#PlantBased #MedicalDoctors#DiseasePrevention Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. Dr. Michael Klaper resolutely believes that proper nutrition — through a whole food, plant-based diet — and a balanced lifestyle are essential for health and, in many cases, can make the difference between healing an illness or merely treating its symptoms.“Health is having a body that moves without pain, breathes without distress and allows us to perform the activities of life with complete presence and focused energy. Then, we can love fully and enjoy our lives to the fullest.” To Contact Dr Michael Klaper go to doctorklaper.com  Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health. He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

The Importance Of Fiber In Our Diet John A. McDougall, MD • http://www.drmcdougall.com • Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Michael Klaper, MD• https://www.doctorklaper.com/• Book - Vegan Nutrition : Pure and Simple Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive #WholeFood#PlantBased #MedicalDoctors#DiseasePrevention Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. Dr. Michael Klaper resolutely believes that proper nutrition — through a whole food, plant-based diet — and a balanced lifestyle are essential for health and, in many cases, can make the difference between healing an illness or merely treating its symptoms.“Health is having a body that moves without pain, breathes without distress and allows us to perform the activities of life with complete presence and focused energy. Then, we can love fully and enjoy our lives to the fullest.” To Contact Dr Michael Klaper go to doctorklaper.com  Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health. He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Is There A New Way To Decrease The Size Of A Large Prostate Without Medicine? Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive, #GeoEpinosa#ProstateCancer #CancerSurvivor Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health.  He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine.  Dr. Geo is the first naturopathic physician to complete an internship, residency, and fellowship in urology at a conventional medical institution at Columbia University in New York. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive In his book, Thrive, Don't Only Survive, Prostate cancer is not the end—it's the beginning point where you start taking control. Information on what to do isn't hard to find. There are dozens of books on prostate cancer, as well as a massive number of online resources. What's lacking, however, is a trusted, reliable source on implementing the abundance of scientific evidence in a way that's realistic and sustainable. Based on his extensive research and clinical experience on natural medicine for prostate problems, Dr. Geo has created a lifestyle blueprint that men can apply immediately to thrive before or after prostate cancer. Dr. Geo walks readers of every stage and age (as well as their partners) through the steps to become a thriver, not just a survivor. This book delivers invaluable information and essential lifestyle practices to help you renew and rebuild your body despite prostate cancer. This one-of-a-kind book will answer the most common and important questions on prostate cancer: Dr. Geo is co-founder, Chief Medical Officer (CMO), and formulator of advanced nutraceutical formulas at XY Wellness, LLC. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact  Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Why Animal Products And Oils Are Toxins John A. McDougall, MD • http://www.drmcdougall.com • Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Michael Klaper, MD• https://www.doctorklaper.com/• Book - Vegan Nutrition : Pure and Simple Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive #WholeFood#PlantBased #MedicalDoctors#DiseasePrevention Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. Dr. Michael Klaper resolutely believes that proper nutrition — through a whole food, plant-based diet — and a balanced lifestyle are essential for health and, in many cases, can make the difference between healing an illness or merely treating its symptoms.“Health is having a body that moves without pain, breathes without distress and allows us to perform the activities of life with complete presence and focused energy. Then, we can love fully and enjoy our lives to the fullest.” To Contact Dr Michael Klaper go to doctorklaper.com  Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health. He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

At What Point Will There Be Too Much Medical Treatment Where Quality Of Life Diminishes? Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive, #GeoEpinosa#ProstateCancer #CancerSurvivor Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health.  He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine.  Dr. Geo is the first naturopathic physician to complete an internship, residency, and fellowship in urology at a conventional medical institution at Columbia University in New York. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive In his book, Thrive, Don't Only Survive, Prostate cancer is not the end—it's the beginning point where you start taking control. Information on what to do isn't hard to find. There are dozens of books on prostate cancer, as well as a massive number of online resources. What's lacking, however, is a trusted, reliable source on implementing the abundance of scientific evidence in a way that's realistic and sustainable. Based on his extensive research and clinical experience on natural medicine for prostate problems, Dr. Geo has created a lifestyle blueprint that men can apply immediately to thrive before or after prostate cancer. Dr. Geo walks readers of every stage and age (as well as their partners) through the steps to become a thriver, not just a survivor. This book delivers invaluable information and essential lifestyle practices to help you renew and rebuild your body despite prostate cancer. This one-of-a-kind book will answer the most common and important questions on prostate cancer: Dr. Geo is co-founder, Chief Medical Officer (CMO), and formulator of advanced nutraceutical formulas at XY Wellness, LLC. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact  Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Is A No-Salt Diet Healthy? John A. McDougall, MD • http://www.drmcdougall.com • Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Michael Klaper, MD• https://www.doctorklaper.com/• Book - Vegan Nutrition : Pure and Simple Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive #WholeFood#PlantBased #MedicalDoctors#DiseasePrevention Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. Dr. Michael Klaper resolutely believes that proper nutrition — through a whole food, plant-based diet — and a balanced lifestyle are essential for health and, in many cases, can make the difference between healing an illness or merely treating its symptoms.“Health is having a body that moves without pain, breathes without distress and allows us to perform the activities of life with complete presence and focused energy. Then, we can love fully and enjoy our lives to the fullest.” To Contact Dr Michael Klaper go to doctorklaper.com  Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health. He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.  

Do Endurance Athletes Tend To Have A Higher Risk For Prostate Cancer? Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive, #GeoEpinosa#ProstateCancer #CancerSurvivor Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health.  He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine.  Dr. Geo is the first naturopathic physician to complete an internship, residency, and fellowship in urology at a conventional medical institution at Columbia University in New York. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive In his book, Thrive, Don't Only Survive, Prostate cancer is not the end—it's the beginning point where you start taking control. Information on what to do isn't hard to find. There are dozens of books on prostate cancer, as well as a massive number of online resources. What's lacking, however, is a trusted, reliable source on implementing the abundance of scientific evidence in a way that's realistic and sustainable. Based on his extensive research and clinical experience on natural medicine for prostate problems, Dr. Geo has created a lifestyle blueprint that men can apply immediately to thrive before or after prostate cancer. Dr. Geo walks readers of every stage and age (as well as their partners) through the steps to become a thriver, not just a survivor. This book delivers invaluable information and essential lifestyle practices to help you renew and rebuild your body despite prostate cancer. This one-of-a-kind book will answer the most common and important questions on prostate cancer: Dr. Geo is co-founder, Chief Medical Officer (CMO), and formulator of advanced nutraceutical formulas at XY Wellness, LLC. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact  Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

100% Of Type 2 Diabetics Are Curable With A Change To A Healthy Diet John A. McDougall, MD • http://www.drmcdougall.com • Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Michael Klaper, MD• https://www.doctorklaper.com/• Book - Vegan Nutrition : Pure and Simple Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive #WholeFood  #PlantBased #MedicalDoctors  #DiseasePrevention Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. Dr. Michael Klaper resolutely believes that proper nutrition — through a whole food, plant-based diet — and a balanced lifestyle are essential for health and, in many cases, can make the difference between healing an illness or merely treating its symptoms.“Health is having a body that moves without pain, breathes without distress and allows us to perform the activities of life with complete presence and focused energy. Then, we can love fully and enjoy our lives to the fullest.” To Contact Dr Michael Klaper go to doctorklaper.com  Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health. He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

One In Six Men Will Develop Prostate Cancer During His Lifetime Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive, #GeoEpinosa#ProstateCancer #CancerSurvivor Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health.  He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine.  Dr. Geo is the first naturopathic physician to complete an internship, residency, and fellowship in urology at a conventional medical institution at Columbia University in New York. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive In his book, Thrive, Don't Only Survive, Prostate cancer is not the end—it's the beginning point where you start taking control. Information on what to do isn't hard to find. There are dozens of books on prostate cancer, as well as a massive number of online resources. What's lacking, however, is a trusted, reliable source on implementing the abundance of scientific evidence in a way that's realistic and sustainable. Based on his extensive research and clinical experience on natural medicine for prostate problems, Dr. Geo has created a lifestyle blueprint that men can apply immediately to thrive before or after prostate cancer. Dr. Geo walks readers of every stage and age (as well as their partners) through the steps to become a thriver, not just a survivor. This book delivers invaluable information and essential lifestyle practices to help you renew and rebuild your body despite prostate cancer. This one-of-a-kind book will answer the most common and important questions on prostate cancer: Dr. Geo is co-founder, Chief Medical Officer (CMO), and formulator of advanced nutraceutical formulas at XY Wellness, LLC. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact  Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Why Prostate Cancer Reacts Differently To Eating Fruit Than Some Other Cancers John A. McDougall, MD • http://www.drmcdougall.com • Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Michael Klaper, MD• https://www.doctorklaper.com/• Book - Vegan Nutrition : Pure and Simple Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive #WholeFood#PlantBased #MedicalDoctors#DiseasePrevention Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. Dr. Michael Klaper resolutely believes that proper nutrition — through a whole food, plant-based diet — and a balanced lifestyle are essential for health and, in many cases, can make the difference between healing an illness or merely treating its symptoms.“Health is having a body that moves without pain, breathes without distress and allows us to perform the activities of life with complete presence and focused energy. Then, we can love fully and enjoy our lives to the fullest.” To Contact Dr Michael Klaper go to doctorklaper.com  Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health. He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

This week was Part 3 of CNPA Conference Redux! This week, the featured speakers were Geo Espinosa who spoke about aging in men; Carissa Fioritto who discussed health goal-setting and used redirecting from weight loss as an example; Kira Halak who discussed the toxicity of PFAS and other environmental toxins; and Doni Wilson who talked […]

Can Prostatitis Add To Erectile Dysfunction? Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive, #GeoEpinosa  #ProstateCancer #CancerSurvivor Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health.  He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine.  Dr. Geo is the first naturopathic physician to complete an internship, residency, and fellowship in urology at a conventional medical institution at Columbia University in New York. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive In his book, Thrive, Don't Only Survive, Prostate cancer is not the end—it's the beginning point where you start taking control. Information on what to do isn't hard to find. There are dozens of books on prostate cancer, as well as a massive number of online resources. What's lacking, however, is a trusted, reliable source on implementing the abundance of scientific evidence in a way that's realistic and sustainable. Based on his extensive research and clinical experience on natural medicine for prostate problems, Dr. Geo has created a lifestyle blueprint that men can apply immediately to thrive before or after prostate cancer. Dr. Geo walks readers of every stage and age (as well as their partners) through the steps to become a thriver, not just a survivor. This book delivers invaluable information and essential lifestyle practices to help you renew and rebuild your body despite prostate cancer. This one-of-a-kind book will answer the most common and important questions on prostate cancer: Dr. Geo is co-founder, Chief Medical Officer (CMO), and formulator of advanced nutraceutical formulas at XY Wellness, LLC. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact  Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Most People Who Adopt A Whole Food Plant Based Diet Wind Up With A Fairly Lean, Slender Body John A. McDougall, MD • http://www.drmcdougall.com • Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Michael Klaper, MD• https://www.doctorklaper.com/• Book - Vegan Nutrition : Pure and Simple Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive #WholeFood#PlantBased #MedicalDoctors#DiseasePrevention Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. Dr. Michael Klaper resolutely believes that proper nutrition — through a whole food, plant-based diet — and a balanced lifestyle are essential for health and, in many cases, can make the difference between healing an illness or merely treating its symptoms.“Health is having a body that moves without pain, breathes without distress and allows us to perform the activities of life with complete presence and focused energy. Then, we can love fully and enjoy our lives to the fullest.” To Contact Dr Michael Klaper go to doctorklaper.com  Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health. He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Herbal Remedies For Prostate Health Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive, #GeoEpinosa  #ProstateCancer #CancerSurvivor Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health.  He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine.  Dr. Geo is the first naturopathic physician to complete an internship, residency, and fellowship in urology at a conventional medical institution at Columbia University in New York. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive In his book, Thrive, Don't Only Survive, Prostate cancer is not the end—it's the beginning point where you start taking control. Information on what to do isn't hard to find. There are dozens of books on prostate cancer, as well as a massive number of online resources. What's lacking, however, is a trusted, reliable source on implementing the abundance of scientific evidence in a way that's realistic and sustainable. Based on his extensive research and clinical experience on natural medicine for prostate problems, Dr. Geo has created a lifestyle blueprint that men can apply immediately to thrive before or after prostate cancer. Dr. Geo walks readers of every stage and age (as well as their partners) through the steps to become a thriver, not just a survivor. This book delivers invaluable information and essential lifestyle practices to help you renew and rebuild your body despite prostate cancer. This one-of-a-kind book will answer the most common and important questions on prostate cancer: Dr. Geo is co-founder, Chief Medical Officer (CMO), and formulator of advanced nutraceutical formulas at XY Wellness, LLC. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact  Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Can You Be Overweight And Still Be Healthy? John A. McDougall, MD • http://www.drmcdougall.com • Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Michael Klaper, MD• https://www.doctorklaper.com/• Book - Vegan Nutrition : Pure and Simple Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive #WholeFood#PlantBased #MedicalDoctors#DiseasePrevention Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. Dr. Michael Klaper resolutely believes that proper nutrition — through a whole food, plant-based diet — and a balanced lifestyle are essential for health and, in many cases, can make the difference between healing an illness or merely treating its symptoms.“Health is having a body that moves without pain, breathes without distress and allows us to perform the activities of life with complete presence and focused energy. Then, we can love fully and enjoy our lives to the fullest.” To Contact Dr Michael Klaper go to doctorklaper.com  Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health. He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Why You Can Have A Big Prostate And Not Have Prostate Cancer Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive, #GeoEpinosa#ProstateCancer #CancerSurvivor Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health.  He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine.  Dr. Geo is the first naturopathic physician to complete an internship, residency, and fellowship in urology at a conventional medical institution at Columbia University in New York. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive In his book, Thrive, Don't Only Survive, Prostate cancer is not the end—it's the beginning point where you start taking control. Information on what to do isn't hard to find. There are dozens of books on prostate cancer, as well as a massive number of online resources. What's lacking, however, is a trusted, reliable source on implementing the abundance of scientific evidence in a way that's realistic and sustainable. Based on his extensive research and clinical experience on natural medicine for prostate problems, Dr. Geo has created a lifestyle blueprint that men can apply immediately to thrive before or after prostate cancer. Dr. Geo walks readers of every stage and age (as well as their partners) through the steps to become a thriver, not just a survivor. This book delivers invaluable information and essential lifestyle practices to help you renew and rebuild your body despite prostate cancer. This one-of-a-kind book will answer the most common and important questions on prostate cancer: Dr. Geo is co-founder, Chief Medical Officer (CMO), and formulator of advanced nutraceutical formulas at XY Wellness, LLC. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact  Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

One Nutrient That Has Caused More Death And Disability To People Than Anything Else Is The Protein Myth John A. McDougall, MD • http://www.drmcdougall.com • Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Michael Klaper, MD• https://www.doctorklaper.com/• Book - Vegan Nutrition : Pure and Simple Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive #WholeFood#PlantBased #MedicalDoctors#DiseasePrevention Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. Dr. Michael Klaper resolutely believes that proper nutrition — through a whole food, plant-based diet — and a balanced lifestyle are essential for health and, in many cases, can make the difference between healing an illness or merely treating its symptoms.“Health is having a body that moves without pain, breathes without distress and allows us to perform the activities of life with complete presence and focused energy. Then, we can love fully and enjoy our lives to the fullest.” To Contact Dr Michael Klaper go to doctorklaper.com  Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health. He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Sexual wellness can be a sensitive topic. Libido is important for overall health and quality of life. When men struggle to get erections, it could be an indicator of arterial disease, endothelial disease, or diabetes.  Our DUTCH Podcast guest Dr. Geo Espinosa is passionate about helping men achieve the life and health they desire. In this episode, he and Jaclyn Smeaton, ND, go over several approaches to treating low testosterone. They discuss the connections between low libido and systemic disease. And they highlight the importance of exercise in boosting testosterone.  Tune in now to learn more.  Time Stamps00:00Intro 04:13Evaluating male patients who complain of low libido 08:05Dr. Espinosa doesn't recommend aromatase inhibitors 14:10Men do not become more aggressive with testosterone 17:35Testosterone decreases each year after age 30 21:38Top lifestyle strategies to support testosterone function 28:34Outro Additional Resources Diet and Lifestyle Recommendations from Dr. Geo Ashwagandha Higher fat/keto diet Decrease waist-to-hip ratio Strength training Lowering cortisol Supporting testosterone production Dr. Geo's Website https://drgeo.com/ Integrative and Functional Urology Institute https://aw6f826.aweb.page/p/cb5f323b-65b8-4863-8aa2-9c2a48e4e92e 

The Top 10 Diagnosed Diseases In Men Over 50 Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive, #GeoEpinosa  #ProstateCancer #CancerSurvivor Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health.  He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine.  Dr. Geo is the first naturopathic physician to complete an internship, residency, and fellowship in urology at a conventional medical institution at Columbia University in New York. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive In his book, Thrive, Don't Only Survive, Prostate cancer is not the end—it's the beginning point where you start taking control. Information on what to do isn't hard to find. There are dozens of books on prostate cancer, as well as a massive number of online resources. What's lacking, however, is a trusted, reliable source on implementing the abundance of scientific evidence in a way that's realistic and sustainable. Based on his extensive research and clinical experience on natural medicine for prostate problems, Dr. Geo has created a lifestyle blueprint that men can apply immediately to thrive before or after prostate cancer. Dr. Geo walks readers of every stage and age (as well as their partners) through the steps to become a thriver, not just a survivor. This book delivers invaluable information and essential lifestyle practices to help you renew and rebuild your body despite prostate cancer. This one-of-a-kind book will answer the most common and important questions on prostate cancer: Dr. Geo is co-founder, Chief Medical Officer (CMO), and formulator of advanced nutraceutical formulas at XY Wellness, LLC. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact  Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Every Plant Based Meal You Have Makes The Planet More Healthy John A. McDougall, MD • http://www.drmcdougall.com • Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Michael Klaper, MD• https://www.doctorklaper.com/• Book - Vegan Nutrition : Pure and Simple Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive #WholeFood#PlantBased #MedicalDoctors#DiseasePrevention Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. Dr. Michael Klaper resolutely believes that proper nutrition — through a whole food, plant-based diet — and a balanced lifestyle are essential for health and, in many cases, can make the difference between healing an illness or merely treating its symptoms.“Health is having a body that moves without pain, breathes without distress and allows us to perform the activities of life with complete presence and focused energy. Then, we can love fully and enjoy our lives to the fullest.” To Contact Dr Michael Klaper go to doctorklaper.com  Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health. He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Excess Sitting Is Stressful To The Prostate Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive, #GeoEpinosa#ProstateCancer #CancerSurvivor Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health.  He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine.  Dr. Geo is the first naturopathic physician to complete an internship, residency, and fellowship in urology at a conventional medical institution at Columbia University in New York. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive In his book, Thrive, Don't Only Survive, Prostate cancer is not the end—it's the beginning point where you start taking control. Information on what to do isn't hard to find. There are dozens of books on prostate cancer, as well as a massive number of online resources. What's lacking, however, is a trusted, reliable source on implementing the abundance of scientific evidence in a way that's realistic and sustainable. Based on his extensive research and clinical experience on natural medicine for prostate problems, Dr. Geo has created a lifestyle blueprint that men can apply immediately to thrive before or after prostate cancer. Dr. Geo walks readers of every stage and age (as well as their partners) through the steps to become a thriver, not just a survivor. This book delivers invaluable information and essential lifestyle practices to help you renew and rebuild your body despite prostate cancer. This one-of-a-kind book will answer the most common and important questions on prostate cancer: Dr. Geo is co-founder, Chief Medical Officer (CMO), and formulator of advanced nutraceutical formulas at XY Wellness, LLC. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact  Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

The Number One Problem In The World Dietarily Is The Overconsumption Of Foods John A. McDougall, MD • http://www.drmcdougall.com • Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Michael Klaper, MD• https://www.doctorklaper.com/• Book - Vegan Nutrition : Pure and Simple Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive #WholeFood#PlantBased #MedicalDoctors#DiseasePrevention Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. Dr. Michael Klaper resolutely believes that proper nutrition — through a whole food, plant-based diet — and a balanced lifestyle are essential for health and, in many cases, can make the difference between healing an illness or merely treating its symptoms.“Health is having a body that moves without pain, breathes without distress and allows us to perform the activities of life with complete presence and focused energy. Then, we can love fully and enjoy our lives to the fullest.” To Contact Dr Michael Klaper go to doctorklaper.com  Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health. He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts.To Contact Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Natural Methods To Keeping A Young Prostate Dr. Geo Espinosa • http://www.DrGeo.com• Book – Thrive, Don't Only Survive, #GeoEpinosa  #ProstateCancer #CancerSurvivor Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health.  He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine.  Dr. Geo is the first naturopathic physician to complete an internship, residency, and fellowship in urology at a conventional medical institution at Columbia University in New York.   As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive In his book, Thrive, Don't Only Survive, Prostate cancer is not the end—it's the beginning point where you start taking control. Information on what to do isn't hard to find. There are dozens of books on prostate cancer, as well as a massive number of online resources. What's lacking, however, is a trusted, reliable source on implementing the abundance of scientific evidence in a way that's realistic and sustainable.Based on his extensive research and clinical experience on natural medicine for prostate problems, Dr. Geo has created a lifestyle blueprint that men can apply immediately to thrive before or after prostate cancer. Dr. Geo walks readers of every stage and age (as well as their partners) through the steps to become a thriver, not just a survivor. This book delivers invaluable information and essential lifestyle practices to help you renew and rebuild your body despite prostate cancer. This one-of-a-kind book will answer the most common and important questions on prostate cancer:Dr. Geo is co-founder, Chief Medical Officer (CMO), and formulator of advanced nutraceutical formulas at XY Wellness, LLC. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact Dr Geo go to DrGeo.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Learn more about Dr. Geo at https://drgeo.com/ How can men use lifestyle medicine to keep their prostate and sexual function healthy as they age? How can we support men to live better as they age? I'm excited to share this conversation with Dr. Geo Espinoza, is a naturopathic functional medicine doctor recognized as an authority in urology and men's health. Dr Geo partners with his patients to identify and treat their disease's cause, not just mask symptoms. I am Dr. Andrew Wong, co-founder of CIH. This is a podcast dedicated to transforming the consciousness around what it means to be healthy and understanding the root causes of disease and wellness. Today, we are going to be discussing how to keep your prostate healthy, how to avoid sexual dysfunction with age, and use lifestyle medicine to live better with age. Please enjoy our conversation!

Jaclyn Smeaton and Dr. Geo Espinosa discuss men's health and the applications of DUTCH testing to address patients with hypogonadism and evaluate the proper estrogen to testosterone balance. Listen now to hear about Dr. Espinosa's passion for men's health and how he uses the DUTCH Test in his practice. 

New 2022 - Whole Food Plant Based Medical Doctors Share The Science Of Disease Prevention Based On Over 120 Years Of Experience With Tens Of Thousands Of Patients - John McDougall, MD | Michael Klaper, MD | Geo Espinosa, ND, LAc, CNS John A. McDougall, MD • http://www.drmcdougall.com • Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Michael Klaper, MD• https://www.doctorklaper.com/• Book - Vegan Nutrition : Pure and Simple Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive #WholeFood#PlantBased #MedicalDoctors#DiseasePrevention Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.comDr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. Dr. Michael Klaper resolutely believes that proper nutrition — through a whole food, plant-based diet — and a balanced lifestyle are essential for health and, in many cases, can make the difference between healing an illness or merely treating its symptoms.“Health is having a body that moves without pain, breathes without distress and allows us to perform the activities of life with complete presence and focused energy. Then, we can love fully and enjoy our lives to the fullest.” To Contact Dr Michael Klaper go to doctorklaper.com Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health. He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact Dr Geo go to DrGeo.com CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

New 2022 - How To Keep That Pesky Prostate Healthy With Age - Geo Espinosa, ND, LAc, CNS Dr. Geo Espinosa • http://www.DrGeo.com • Book – Thrive, Don't Only Survive, #GeoEpinosa#ProstateCancer #CancerSurvivor Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health.  He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine.  Dr. Geo is the first naturopathic physician to complete an internship, residency, and fellowship in urology at a conventional medical institution at Columbia University in New York. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the bestselling prostate cancer book: Thrive, Don't Only Survive In his book, Thrive, Don't Only Survive, Prostate cancer is not the end—it's the beginning point where you start taking control. Information on what to do isn't hard to find. There are dozens of books on prostate cancer, as well as a massive number of online resources. What's lacking, however, is a trusted, reliable source on implementing the abundance of scientific evidence in a way that's realistic and sustainable.Based on his extensive research and clinical experience on natural medicine for prostate problems, Dr. Geo has created a lifestyle blueprint that men can apply immediately to thrive before or after prostate cancer. Dr. Geo walks readers of every stage and age (as well as their partners) through the steps to become a thriver, not just a survivor. This book delivers invaluable information and essential lifestyle practices to help you renew and rebuild your body despite prostate cancer. This one-of-a-kind book will answer the most common and important questions on prostate cancer: Dr. Geo is co-founder, Chief Medical Officer (CMO), and formulator of advanced nutraceutical formulas at XY Wellness, LLC. He lectures internationally on the application of science-based holistic treatments for urological conditions. In his free time, Dr. Geo enjoys delivering content on his popular website, DrGeo.com, spending time with his wife and three kids, reading, strength training, and practicing martial arts. To Contact  Dr Geo go to DrGeo.com CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

There are 3 primary types of dysfunction that can occur within the prostate. One of them is cancer. Today I welcome Dr. Geo Espinosa to the mic to discuss the many ways we can support the men we work with who are diagnosed with prostate cancer or looking to prevent it, and the key factors […] The post #121: Mapping Prostate Cancer with Dr. Geo Espinosa (Replay) appeared first on Functional Nutrition Alliance.

There are 3 primary types of dysfunction that can occur within the prostate. One of them is cancer. Today I welcome Dr. Geo Espinosa to the mic to discuss the many ways we can support the men we work with who are diagnosed with prostate cancer or looking to prevent it, and the key factors […] The post #121: Mapping Prostate Cancer with Dr. Geo Espinosa (Replay) appeared first on Functional Nutrition Alliance.

Welcome to the Cancer Secrets Podcast, hosted by Dr. Jonathan Stegall. In today's episode, Dr. Stegall officially kicks off Season 5 of the podcast celebrating four years of the podcast (6/1/2018), announces his new Cancer Secrets University course, and has an encouraging conversation with Dr. Geo Espinosa on prostate cancer and men's health. You do not want to miss this information-packed, encouraging episode. Share this important episode with the men in your life. To learn more about Dr. Stegall, get his book, listen to more podcast episodes, read his blog, and find out how you can take his brand new Cancer Secrets University course, visit cancersecrets.com.

In today's episode, Dr. Carrie Jones is joined by Dr. Geo Espinosa, a naturopathic functional doctor, acupuncturist, nutritionist, and a recognized expert in men's urological conditions. They discuss testosterone, erectile issues, prostate, and many others. Dr. Geo is a naturopathic functional doctor specializing in urology and men's health. He is also the Co-founder and Medical Director of XY wellness and the Director of the Integrative Urology Center at the NYU Langone Medical Center. As an avid researcher and writer, Dr. Espinosa has authored numerous scientific papers and books, including co-editing the book Integrative Sexual Health and is the author of the best-selling prostate cancer text Thrive Don't Only Survive.

Health is not only the absence of disease, but it's also the ability to perform and function optimally. That's why I thought it would be great to have Dr. Geo on the show. This episode is vital for men that are looking for natural ways to optimize their performance, both in and out of the bedroom. About Our Guest: Dr. Geo Espinosa is a Naturopathic Functional Medicine doctor recognized as an authority in Urology and Men's health. He is faculty and holistic clinician in Urology at New York University Langone Health and faculty for the Institute for Functional Medicine. Dr. Geo is the first naturopathic physician to complete an internship, residency, and fellowship in urology at a conventional medical institution at Columbia University in New York. As an avid researcher and writer, Dr. Geo has authored numerous scientific papers and books, including co-editing the Integrative Sexual Health book, and author of the best selling prostate cancer book: Thrive, Don't Only Survive Dr. Geo is co-founder, Chief Medical Officer (CMO), and formulator of advanced nutraceutical formulas at XY Wellness, LLC. He lectures internationally on the application of science-based holistic treatments for urological conditions.

Dr. Aditya Bagrodia and Dr. Geo Espinosa discuss holistic and integrative approaches to prostate cancer. --- EARN CME Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs: https://earnc.me/D2CTDN --- SHOW NOTES In this episode of BackTable Urology, Dr. Aditya Bagrodia and Dr. Geo Espinosa discuss a holistic and integrative approach to preventing and treating prostate cancer. They delve into four areas of well-being: diet, sleep, exercise, and nutraceuticals/supplements. In a low-risk patient on active surveillance, Dr. Espinosa recommends a Mediterranean diet that includes fish, plants, and whole grains. He notes that intermittent fasting may be helpful but warns against a ketogenic diet, as prostate cancer relies on lipid metabolism. Additionally, because sleep strengthens the immune system and reduces chronic inflammation, he notes that patients should limit their screen time before bed and get at least six to eight hours of quality sleep every night. In terms of exercise, committing to four to six hours of High-Intensity Interval Training (HIIT) and strength resistance a week has been proven to cause regression of prostate cancer cells. Finally, some anti-cancer supplements he recommends are: curcumin, Vitamin D, Vitamin E, fish oil, zinc, selenium, and green tea extract (EGCG). In patients with advanced prostate cancer, he notes that all his prior recommendations should be followed even more closely. Patients with prostate cancer must adhere to stricter diets and prioritize weight training even more, especially if they are on hormone replacement therapy. Additionally in hormone replacement therapy patients, acupuncture or black cohosh can alleviate hot flashes, and magnesium can be prescribed for sleep optimization.

Male fertility issues contribute to about 50% of all infertility cases. So knowing how to support fertility and better sperm health is important for healthy conception.  Our guest today is Geo Espinosa, ND, a naturopathic functional medicine doctor who is recognized as an authority in urology and men's health. 

This podcast is all about the fellas. My guest, Dr. Geo Espinoza, is an expert in all things male health. This podcast dives deep into the health issues most pertinent to dudes including testosterone, erectile function, prostate health, stress, and more! Remember to Subscribe

Do you have questions about men's health? Many times medicine focuses on women's health and we know how men hate to go to the doctor! Dr. Ruscio has men covered with this episode as he interviews Dr. Geo Espinosa, Naturopathic Urologist, on all topics men's health.