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ATU Galway are the Ladies HEC Donaghy Cup champions following an empathic 4-10 to 0-10 victory over Marino in Friday's final (14th March) in Queen's, Belfast. Captain Keeva McDonnell's early goal helped them build a 1-7 to 0-5 interval lead before further green flags from Allanah Devereux, a Saoirse Delaney penalty and Eimear McMahon wrapped up the victory. It's their first victory since GMIT's success in 2019 and completed a ladies gaelic games double following ATU Galway's Ashling Murphy Cup camogie victory in February. Manager Ciara Moran and captain Keeva McDonnell took a brief break from the celebrations to join Galway Bay FM's Darren Kelly on 'Over The Line' Friday. == The 'Over The Line' weekend preview show with Darren Kelly broadcasts every Friday evening from 7pm on Galway Bay FM.
We are excited to put some focus on shooting again, and we felt it was time to have Tim Herron back on the show. What are the skills needed to break barriers from say expert to master class in IDPA or A class to Master and even to Grand Master in USPSA. Tim's mental preparation - Does being nervous for a stage ever go away? Tim also breaks down par times for requisite skills, and what separates B class, A, Master and GM… It will really make you think. Tim Herron is a USPSA Grand Master in both Single Stack and Limited division, a Master Class CDP shooter in IDPA, and has experience in defensive shooting, IDPA, Steel Challenge, bullseye and target shooting, Bianchi, and the occasional trick shot. Titles include, but are not limited to: 2022 USPSA Classic Nationals-8th Overall 2022 USPSA Area 1 Championship-Single Stack Division Champion 2022 USPSA Racegun Nationals-25th Overall Limited Division 2021 USPSA Single Stack Nationals-Top 10 Overall 2021 USPSA Northern AZ Classic- Single Stack Champion 2021 USPSA Area 2 Championship-Single Stack Division Champion 2021 USPSA Area 4 Championship- Single Stack Division Champion 2021 USPSA Area 8 Championship-Single Stack Division Champion 2020 USPSA Single Stack National Championships- Top 16 Finish 2020 USPSA Mile High Showdown-Single Stack Division Champion 2020 USPSA Area 1 Championship-Single Stack Division Champion 2020 USPSA Area 2 Championship-Single Stack Division Champion 2019 USPSA New Mexico State Single Stack Champion 2019 USPSA New Mexico High Desert Classic Single Stack Champion (2nd consecutive) 2019 USPSA Alaska Sectional Single Stack Champion 2019 IPSC US Nationals-Top 10-Classic Division (8th overall) 2018-USPSA Handgun National Championships Single Stack Division Top 10 (7th overall) 2018-New Mexico High Desert Classic Single Stack Champion 2014-2022 Illinois Sectional Single Stack Champion (7th consecutive title) 2018-Kansas Sectional Single Stack Champion (3rd consecutive title) 2018-3rd overall USPSA Battle in the Bluegrass 2017- Top 16 USPSA Single Stack National Championships 2014, 2017- USPSA Area 4 SS Division Champion 2014, 2016-USPSA Area 3 SS Division Champion 2013-2017- 5 time MO State USPSA Single Stack Champion https://www.timherronshooting.com/ Instagram @timherronshooting Facebook Tim Herron Episodes with Tim: Ep 77 https://directory.libsyn.com/episode/index/show/evosec/id/23477048 Ep. 102 https://directory.libsyn.com/episode/index/show/evosec/id/25850913 Ep. 126 https://directory.libsyn.com/episode/index/show/evosec/id/27920154 WE ARE PUMPED TO HAVE A NEW AFFILIATE LINK FOR ORIGIN AND JOCKO FUEL!!! Help support this show by purchasing any of your JiuJitsu gear, Jocko Supplements, books clothing and more... link below. Origin/Jocko Fuel – Bringing back American manufacturing, producing the best Jiu-Jitsu Gis on the market, Jeans, rash guards, and world class supplements to help you on the path. Use EvoSec10 at checkout for 10% off, this helps us greatly. EVOSEC Originusa.com AFFILIATE LINK Tenicor – www.tenicor.com they are educators, and innovators in the holster market. They are firearms instructors themselves, pressure testing their gear in multiple force on force events every year. We support those who do the work. Please visit our new sponsor Training Ground at https://thetrainingground.life Training Ground offers top notch trianing in Jiu Jitsu, Judo, Tang Soo Do and Firearms. An environment where learning is paramount for both students and instructors. Again, patronizing our sponsors helps us greatly.
Welcome back to the season finale of The Irish Podcast! In Part 2 of our insider's guide to Florence, we delve into the vibrant wine culture, the best spots for nightlife, and fun cultural activities and day trips. Whether you're looking for a relaxed evening with a glass of wine, an energetic night out, or some cultural exploration, we've got you covered. **Wine:** - Enjoy top wine spots like Zanobini's, Osteria Nuvoli, and Enoteca Alessi. **Nightlife:** - Experience fun atmospheres at Boris' and Il Trip per Tres. - Find the best pint of Guinness at Finnegan's. - Discover late-night pubs like Fiddlers and Caffe Notte. - Explore the best drink selections at Dondino and The Old Stove. - Perfect for students: Lions Fountain and Red Garter. - Budget-friendly bars: Druggaria, Napoli Bar, and Sisters. - Best smoking areas and outdoor spaces: Il Trip per Tres, Rosie's, Rondinella, and Fico Bistrot. - Avoid for service: Pop Cafe. - Happy hour spots: Hidden Pub. - Cocktail havens: Mysterium and Sabor Cubano. - Best views: The Loggia. - Craft beer delight: Joshua Tree. - Top entertainment spots: Finnegan's, Ostello Bello, and Le Murate. - Accessibility: Fitzpatrick's. - Our favourite pubs: Finnegan's, Boris's, Caffe Notte, and Il Trip per Tres. **Culture & Day Trips:** - Activities at Cascine Park: gigs, golf, and horse racing. - Local swimming pools. - Must-see sights: David, Uffizi, Pitti Palace, and the Science Museum. - Recommended day trips and bus tours. - Unique experiences: Marcello's Golf Cart Tour, wine tasting at Antica Alessi, electric bike tours, hot air balloon rides, and The Tipsy Tours. - Fun pasta and cooking courses. - Caution against bus tours. - Reliable guides: The Florentine and Get Your Guide. Join us as we share our top picks and personal experiences to help you make the most of your time in Florence. From wine tasting to late-night adventures and cultural excursions, this episode has everything you need for an unforgettable Florentine adventure. Don't miss out! Tune in now and let's explore Florence together! FOLLOW US Website: www.theirishpodcast.com Instagram: @theirishpodcast TikTok: @theirishpodcast Youtube: /Altlivin or search The Irish Podcast ABOUT SEASON TWO Meet Jane and Cormac, your companions on a captivating journey through the highs and lows of embracing an Irish life in Italy. Join us as we unravel the tales of our relocation, navigating life as digital nomads and bartenders, and immersing ourselves in the daily hustle of a new country. Prepare to venture into the heart of Tuscany with us, where we'll uncover the enchanting nuances and quirks that define Italy. From awe-inspiring landscapes to side-splitting misadventures, including our memorable 'Bed Bug' experience – a story that's not to be missed! Take a special detour with us to the Edinburgh Fringe, where we'll regale you with our escapades and encounters in one of the world's most dynamic cultural festivals. Whether you're a seasoned travel enthusiast or simply curious about the intricacies of relocating to a new land, our podcast offers you a front-row seat to a medley of stories, laughter, and the warm embrace of Irish hospitality. So, grab your headphones, settle in, and let us entertain you!
Welcome to the season finale of The Irish Podcast! After two wonderful years, we're wrapping up season 2 with an insider's guide to Florence, the enchanting city of art, history, and culinary delights. In Part 1 of this special episode, we're diving deep into everything you need to know about transport, accommodation, and the best food spots in Florence. Don't forget to check out our previous two guides to Florence: Florence Guide Year 1 The Oltrarno (South of the River) Transport: (2 mins 45) Discover the best ways to reach Florence via Pisa, Bologna, or Florence airports, and learn about the new fast train from Rome. Get tips on buses from Pisa and Bologna airports, and the convenience of trains (don't forget to validate your train tickets!). Navigate Florence like a pro with our taxi tips and recommendations. Accommodation: (9 mins 45) Find budget-friendly hostels with private rooms near Finnegan Bar, Ostello Bello, Archi Rossi, and The Social Hub. Explore mid-range options such as Hotel Alinari, Hotel Jane, and My Forte Relais. Indulge in luxury stays at Hotel Palazzo Guadagni and The Western Excelsior. Learn our essential tips for checking reviews, avoiding bed bugs, and understanding the city tax of €5.50 per person per night. Food: (31 mins) Start your day with coffee at Artigianale or Bon Amici. Savor delicious sandwiches at Antica Porchetteria Granieri 1916 or porchetta from Simone's and L' Angolo Saporito. Enjoy crustinis at Osteria Nuvoli and Casa El Vino. Delight in lunch at Pizzeria Osteria, Gastronomia Pizzeria Panico (perfect for anniversaries), and Gastronomia F.lli Boschetti. Brunch at Santa Rosa Bistro and explore the flavours of Sant Ambrosio and Mercato Centrale. Treat yourself to dinner at Titos, Rizzarios, Cammaldoli, or Casa Linga (Jane's favourite). Enjoy all-day dining at Trattoria San Lorenzo, Zazas, Caffè Notte, and Ristorante Pizzeria Ginori. Taste international cuisine at Giao Giaos (fried chicken), Punjab Kebab, Crown of India, and Nin Hao (Chinese). Plan a romantic date night at Teatro de Sale. Stock up on groceries at COOP. Join us as we share our firsthand experiences and tips to make your Florence adventure unforgettable. Whether you're a first-time visitor or a seasoned traveller, this guide will help you navigate the city with ease and savour every moment. Stay tuned for Part 2, where we'll delve even deeper into Florence's hidden gems and must-see attractions! Tune in now, and let's explore Florence together! FOLLOW US Website: www.theirishpodcast.com Instagram: @theirishpodcast TikTok: @theirishpodcast Youtube: /Altlivin or search The Irish Podcast ABOUT SEASON TWO Meet Jane and Cormac, your companions on a captivating journey through the highs and lows of embracing an Irish life in Italy. Join us as we unravel the tales of our relocation, navigating life as digital nomads and bartenders, and immersing ourselves in the daily hustle of a new country. Prepare to venture into the heart of Tuscany with us, where we'll uncover the enchanting nuances and quirks that define Italy. From awe-inspiring landscapes to side-splitting misadventures, including our memorable 'Bed Bug' experience – a story that's not to be missed! Take a special detour with us to the Edinburgh Fringe, where we'll regale you with our escapades and encounters in one of the world's most dynamic cultural festivals. Whether you're a seasoned travel enthusiast or simply curious about the intricacies of relocating to a new land, our podcast offers you a front-row seat to a medley of stories, laughter, and the warm embrace of Irish hospitality. So, grab your headphones, settle in, and let us entertain you!
Join Jane and Cormac as they reminisce about their adventures exploring satellite cities and hidden gems while living in Florence. In this captivating episode, the Irish couple recounts their experiences venturing beyond the familiar streets of Florence to discover the enchanting allure of Tuscany's neighbouring towns, and beyond. Their journey begins with a tranquil escape to Fiesole, where Jane and Cormac find solace amidst the serene beauty of Leonardo Di Vinci Park. As they reflect on their early days in Florence. Next, our intrepid travellers set sail for Livorno, immersing themselves in the vibrant energy of this bustling port town. From sampling fresh seafood delights to exploring historic waterfront promenades, Jane and Cormac recount the thrill of discovering Livorno's maritime charm (in January). But the allure of city life beckons once more, drawing Jane and Cormac to the lively streets of Bologna. As they navigate the winding alleyways and bustling piazzas, they reflect on the vibrant culture and dynamic atmosphere that define this historic city. From the bustling streets of Bologna, our adventurous couple ventures further afield to the picturesque city of Lucca, where they find themselves swept up in a whirlwind of food, music, and laughter. From sampling delectable Tuscan delicacies to tapping their feet to the rhythm of street musicians, Jane and Cormac paint a vivid picture of life in this charming medieval city. Their journey reaches new heights as they explain the ups and downs of La Spezia and the iconic Cinque Terre, marvelling at the rugged coastline and colourful cliffside villages that dot the landscape. From hiking along scenic coastal trails to savouring panoramic views of the Mediterranean Sea, Jane and Cormac share their adventures in this working class port-town coastal region. And no trip to Tuscany would be complete without a visit to the iconic city of Pisa, where Jane and Cormac find themselves avoiding the centre for over two years apart from travelling to the airport. Jane and Cormac offer invaluable insights and recommendations for travellers looking to explore Tuscany's satellite cities and nearby attractions. So join them as they weave together the threads of their past adventures, inviting listeners to embark on a nostalgic journey through the heart of Italy's most enchanting landscapes. FOLLOW US Website: www.theirishpodcast.com Instagram: @theirishpodcast TikTok: @theirishpodcast Youtube: /Altlivin or search the irish podcast ABOUT SEASON TWO Meet Jane and Cormac, your companions on a captivating journey through the highs and lows of embracing an Irish life in Italy. Join us as we unravel the tales of our relocation, navigating life as digital nomads and bartenders, and immersing ourselves in the daily hustle of a new country. Prepare to venture into the heart of Tuscany with us, where we'll uncover the enchanting nuances and quirks that define Italy. From awe-inspiring landscapes to side-splitting misadventures, including our memorable 'Bed Bug' experience – a story that's not to be missed! Take a special detour with us to the Edinburgh Fringe, where we'll regale you with our escapades and encounters in one of the world's most dynamic cultural festivals. Whether you're a seasoned travel enthusiast or simply curious about the intricacies of relocating to a new land, our podcast offers you a front-row seat to a medley of stories, laughter, and the warm embrace of Irish hospitality. So, grab your headphones, settle in, and let us entertain you!
Tune in to The Irish Podcast as Jane and Cormac navigate a bed bug infestation, offering both a cautionary tale and practical advice for anyone facing similar challenges. In this gripping episode, Jane and Cormac share how they initially discovered bed bugs, mistaking them for harmless critters until a closer examination revealed the truth. From finding them predominantly in one room of their apartment to setting up makeshift traps to monitor their activity, every detail of their discovery sends shivers down the spine. But the horrors didn't end there. Armed with newfound knowledge about the life cycle and habits of bedbugs, the couple embarked on their first extermination attempt. They spared no expense, throwing out bed frames, mattresses, and even wicker furniture, and calling in the highest-rated fumigator in Florence. However, as they soon discovered, battling bed bugs is no easy feat, and mistakes were made along the way. Learn from Jane and Cormac's missteps as they candidly discuss the errors they made during their de-infestation attempts, from moving their sleeping arrangements to underestimating the extent of the infestation. They share valuable insights into what needs to be thrown out and what could have been saved, providing listeners with crucial information and products for their own bed bug battles. This episode also deals with topics of mental health and PTSD. In the midst of their bedbug saga, Jane and Cormac endured two more exterminations, each one accompanied by a glimmer of hope that the nightmare would finally be over. However, as the weeks dragged on and the pests persisted, they began to entertain the idea of a drastic solution: moving. Through diligent investigation and communication with neighbours, they uncovered that the infestation was stemming from another area of the building entirely. Their journey serves as a stark reminder that sometimes, the true source of a problem may lie beyond what meets the eye, emphasising the importance of thoroughness and perseverance in overcoming adversity. LINKS Our Exterminator: De.Di. Disinfestations https://www.dedidisinfestazioni.it/ Mattress Encasements: https://www.amazon.com/Queen-13-16-SureGuard-Mattress-Encasement/ No Rat Glue to make traps: https://www.lolloshop.net/prodotto/no-rat-kollant-colla-non-velenosa-per-topi-160gr/ Vacuum seal bags: https://www.amazon.com/Amazon-Basics-Vacuum-Compression-Storage/ CrossFire Pesticide: https://www.amazon.com/MGK-1852-Crossfire-Concentrate-Insecticide/dp/B01NAE47Q0 Reddit Bed Bugs Forum: https://www.reddit.com/r/Bedbugs/ Bed Bug Foundation: https://www.bedbugfoundation.org/ Guardian Article: https://www.theguardian.com/society/2023/oct/11/when-bedbugs-move-into-your-home-every-night-we-sleep-in-fear FOLLOW US Website: www.theirishpodcast.com Instagram: @theirishpodcast TikTok: @theirishpodcast Youtube: /Altlivin or search the irish podcast ABOUT SEASON TWO Meet Jane and Cormac, your companions on a captivating journey through the highs and lows of embracing an Irish life in Italy. Join us as we unravel the tales of our relocation, navigating life as digital nomads and bartenders, and immersing ourselves in the daily hustle of a new country. Prepare to venture into the heart of Tuscany with us, where we'll uncover the enchanting nuances and quirks that define Italy. From awe-inspiring landscapes to side-splitting misadventures, including our memorable 'Bed Bug' experience – a story that's not to be missed! Take a special detour with us to the Edinburgh Fringe, where we'll regale you with our escapades and encounters in one of the world's most dynamic cultural festivals. Whether you're a seasoned travel enthusiast or simply curious about the intricacies of relocating to a new land, our podcast offers you a front-row seat to a medley of stories, laughter, and the warm embrace of Irish hospitality. So, grab your headphones, settle in, and let us entertain you!
Join hosts Jane and Cormac on an emotional journey as they unpack the reasons behind their departure from Ireland. Delving into the nation's housing crisis, transportation challenges, and the staggering cost of living, they offer firsthand accounts of their struggles. From battling sky-high rental prices to enduring the relentless rain and grappling with staffing shortages, their narrative sheds light on the harsh realities driving many to bid farewell to the Emerald Isle. Check out our new Patreon at: https://patreon.com/TheIrishPodcast/ FOLLOW US Website: www.theirishpodcast.com Instagram: @theirishpodcast TikTok: @theirishpodcast Youtube: /Altlivin or search the Irish podcast ABOUT SEASON TWO Meet Jane and Cormac, your companions on a captivating journey through the highs and lows of embracing an Irish life in Italy. Join us as we unravel the tales of our relocation, navigating life as digital nomads and bartenders, and immersing ourselves in the daily hustle of a new country. Prepare to venture into the heart of Tuscany with us, where we'll uncover the enchanting nuances and quirks that define Italy. From awe-inspiring landscapes to side-splitting misadventures, including our memorable 'Bed Bug' experience – a story that's not to be missed! Take a special detour with us to the Edinburgh Fringe, where we'll regale you with our escapades and encounters in one of the world's most dynamic cultural festivals. Whether you're a seasoned travel enthusiast or simply curious about the intricacies of relocating to a new land, our podcast offers you a front-row seat to a medley of stories, laughter, and the warm embrace of Irish hospitality. So, grab your headphones, settle in, and let us entertain you!
Cormac and Jane share their Edinburgh adventures. Jane is a veteran with 5 Fringes under her belt, and hear from Cormac who had a wonderful time post-Covid as a site manager. Go check out www.vogriepogrie.com Friday 13th to Sunday 15th September 2024 Inspired by the beautiful natural setting of Vogrie Country Park. Both campers & day visitors are welcome. www.vogriepogrie.com Embark on your Edinburgh adventure with insider tips from our latest podcast episode. Discover hassle-free transportation options, whether flying into Edinburgh or Glasgow, or opting for the train, tram, or bus. Explore diverse accommodation choices, from the historic charm of Old Town to the vibrant streets of Leith and the exclusive comfort of the Royal Scott's Club. During the Fringe Festival, delve into student accommodations and connect with fellow enthusiasts through dedicated Facebook groups. Indulge your taste buds with a culinary tour featuring must-try spots like Union of Genius, Bobbys, and the iconic Mosque Kitchen. Quench your thirst at Edinburgh's legendary pubs, from Banshees to Sneaky Petes, and uncover hidden gems like the Library Bar in the Teviot during the Fringe. Dive into Edinburgh's rich history and culture with visits to Carlton Hill, the Museum of Childhood, and Harry Potter tours. Plus, don't miss out on Fringe Festival highlights like Monkey Barrel shows and Massaoke performances. Finish off with essential tips, including the importance of sturdy footwear for hilly terrain and navigating Edinburgh's unique street levels. Don't let the lack of reception catch you off guard—tune in now and prepare for an unforgettable Edinburgh experience! THE IRISH PODCAST Welcome to The Irish Podcast, where Cormac and Jane share their adventures abroad and the insights they've gained along the way. Join them as they interview fascinating individuals in the arts and hospitality sectors, as well as friends they've met abroad with unique jobs. From practical guides to different cities, including transportation, accommodation, food, and fun, to bonus episodes where they candidly share the ups and downs of living abroad, this podcast offers a mix of helpful tips and entertaining stories. Tune in to hear about their experiences, from navigating rental scams to encountering bed bugs, and gain valuable advice on how to make the move or work abroad. If you're craving realism, wanderlust, and a touch of Irish charm, subscribe now to join Cormac and Jane on their journey across the globe. Home Subscribe Profile ALL EPISODES 7 days ago Surviving Italy: A Guide to Avoiding Scams and Major Inconveniences Likes Download65 Share Welcome to our latest podcast episode where we dive into the intricacies of navigating Italy, from transportation woes to unexpected expenses and everything in between. Join us as we uncover the essential tips and tricks to make your Italian adventure smoother and more enjoyable. This episode mainly focuses on Florence. First up, we tackle the ins and outs of train travel in Italy. Learn why validating your tickets is crucial to avoid hefty fines, and discover the sneaky tactics of certain ticketing apps that may leave you feeling shortchanged. Next, we delve into the world of taxis in Florence, uncovering the challenges of securing a ride and why walking might just be your best bet. And while you're strolling through the charming streets, don't forget to budget for those pesky copertos and city taxes that can catch you off guard. But it's not all about expenses – we've got your tech needs covered too. Find out why relying on your roaming data plan might not be the best idea and learn where to find the best ATM deals to avoid those dreaded fees. And for our fellow smokers, we've got some insider tips on stocking up on cigarettes for those lazy Sundays when most stores are closed. Plus, we'll steer you clear of the infamous elephant bracelet guys and their street-side antics. But the surprises don't stop there – tune in to hear about our harrowing encounter with bed bugs in Rome and the upcoming episode where we explore coping methods and extermination strategies. And if you're considering renting in Italy, don't miss our insider scoop on deposits and recommended letting agencies. Whether you're a seasoned traveler or planning your first trip to Italy, this episode is packed with valuable insights to ensure your experience is nothing short of bellissimo! FOLLOW US Website: www.theirishpodcast.com Instagram: @theirishpodcast TikTok: @theirishpodcast Youtube: /Altlivin or search the irish podcast ABOUT SEASON TWO Meet Jane and Cormac, your companions on a captivating journey through the highs and lows of embracing an Irish life in Italy. Join us as we unravel the tales of our relocation, navigating life as digital nomads and bartenders, and immersing ourselves in the daily hustle of a new country. Prepare to venture into the heart of Tuscany with us, where we'll uncover the enchanting nuances and quirks that define Italy. From awe-inspiring landscapes to side-splitting misadventures, including our memorable 'Bed Bug' experience – a story that's not to be missed! Take a special detour with us to the Edinburgh Fringe, where we'll regale you with our escapades and encounters in one of the world's most dynamic cultural festivals. Whether you're a seasoned travel enthusiast or simply curious about the intricacies of relocating to a new land, our podcast offers you a front-row seat to a medley of stories, laughter, and the warm embrace of Irish hospitality. So, grab your headphones, settle in, and let us entertain you! ABOUT US Cormac is a hospitality worker having worked in Michelin restaurants to Irish bars and beyond for over almost 10 years. Originally from Leitrim, he studied Hotel Management and Business at GMIT. He was working in Galway in the bar trade for 5 years before he decided to move abroad. His original plan was to work on a vineyard in Northern Italy using WWOOF. Worldwide Opportunities on Organic Farms (WWOOF) is a worldwide movement to link visitors with organic farmers, promote a cultural and educational exchange, and build a global community conscious of ecological farming and sustainability practices. Find out more: https://wwoof.net Jane is a communications consultant working in the culture and energy sectors. She has previously produced and promoted international organisations including Web Summit, Edinburgh Festival Fringe and European Capital of Culture projects. After 10+ years of working in Communications & Events, Jane has transitioned to fully remote consulting work. Although regularly travelling back to Ireland for work, she is now based in Florence with Cormac. DOWNLOAD OUR FREE DAY-BY-DAY GUIDE (FREE) Here is our day by day excel sheet of our 6 week summer trip across Italy. It includes the following categories: Dates, Transport Methods, Accommodation Links, Fun (Tours, Bars & Excursions), Food and Tips for the following cities: Naples Salerno Sorrento Rome Siena Florence La Spezia (and Riomaggiore) Venice Desenzano del Garda Sirmione Malcesine Riva del Garda Download the travel guide for free at: https://www.theirishpodcast.com/shop
Welcome to our latest podcast episode where we dive into the intricacies of navigating Italy, from transportation woes to unexpected expenses and everything in between. Join us as we uncover the essential tips and tricks to make your Italian adventure smoother and more enjoyable. This episode mainly focuses on Florence. First up, we tackle the ins and outs of train travel in Italy. Learn why validating your tickets is crucial to avoid hefty fines, and discover the sneaky tactics of certain ticketing apps that may leave you feeling shortchanged. Next, we delve into the world of taxis in Florence, uncovering the challenges of securing a ride and why walking might just be your best bet. And while you're strolling through the charming streets, don't forget to budget for those pesky copertos and city taxes that can catch you off guard. But it's not all about expenses – we've got your tech needs covered too. Find out why relying on your roaming data plan might not be the best idea and learn where to find the best ATM deals to avoid those dreaded fees. And for our fellow smokers, we've got some insider tips on stocking up on cigarettes for those lazy Sundays when most stores are closed. Plus, we'll steer you clear of the infamous elephant bracelet guys and their street-side antics. But the surprises don't stop there – tune in to hear about our harrowing encounter with bed bugs in Rome and the upcoming episode where we explore coping methods and extermination strategies. And if you're considering renting in Italy, don't miss our insider scoop on deposits and recommended letting agencies. Whether you're a seasoned traveler or planning your first trip to Italy, this episode is packed with valuable insights to ensure your experience is nothing short of bellissimo! FOLLOW US Website: www.theirishpodcast.com Instagram: @altlivin or search the irish podcast TikTok: @theirishpodcast Youtube: /Altlivin or search the irish podcast ABOUT SEASON TWO Meet Jane and Cormac, your companions on a captivating journey through the highs and lows of embracing an Irish life in Italy. Join us as we unravel the tales of our relocation, navigating life as digital nomads and bartenders, and immersing ourselves in the daily hustle of a new country. Prepare to venture into the heart of Tuscany with us, where we'll uncover the enchanting nuances and quirks that define Italy. From awe-inspiring landscapes to side-splitting misadventures, including our memorable 'Bed Bug' experience – a story that's not to be missed! Take a special detour with us to the Edinburgh Fringe, where we'll regale you with our escapades and encounters in one of the world's most dynamic cultural festivals. Whether you're a seasoned travel enthusiast or simply curious about the intricacies of relocating to a new land, our podcast offers you a front-row seat to a medley of stories, laughter, and the warm embrace of Irish hospitality. So, grab your headphones, settle in, and let us entertain you! ABOUT US Cormac is a hospitality worker having worked in Michelin restaurants to Irish bars and beyond for over almost 10 years. Originally from Leitrim, he studied Hotel Management and Business at GMIT. He was working in Galway in the bar trade for 5 years before he decided to move abroad. His original plan was to work on a vineyard in Northern Italy using WWOOF. Worldwide Opportunities on Organic Farms (WWOOF) is a worldwide movement to link visitors with organic farmers, promote a cultural and educational exchange, and build a global community conscious of ecological farming and sustainability practices. Find out more: https://wwoof.net Jane is a communications consultant working in the culture and energy sectors. She has previously produced and promoted international organisations including Web Summit, Edinburgh Festival Fringe and European Capital of Culture projects. After 10+ years of working in Communications & Events, Jane has transitioned to fully remote consulting work. Although regularly travelling back to Ireland for work, she is now based in Florence with Cormac. DOWNLOAD OUR FREE DAY-BY-DAY GUIDE (FREE) Here is our day by day excel sheet of our 6 week summer trip across Italy. It includes the following categories: Dates, Transport Methods, Accommodation Links, Fun (Tours, Bars & Excursions), Food and Tips for the following cities: Naples Salerno Sorrento Rome Siena Florence La Spezia (and Riomaggiore) Venice Desenzano del Garda Sirmione Malcesine Riva del Garda Download the travel guide for free at: https://www.theirishpodcast.com/shop
Sundays pose a unique challenge for visitors to Florence, with many places closed, but fear not! Jane and Cormac share their top recommendations for exploring the southern side of the Arno River, ensuring your Sunday in Florence is nothing short of spectacular. Save our Google Maps Guide: https://www.google.com/maps/d/u/0/edit?mid=1mlghDNV-C0C47x3n9KUuFr2aZf48OXQ&usp=sharing CULTURE First Sunday of the month most museums are free. I'd recommend going to the Pitti Palace and Boboli gardens. Make sure to go to the ticket office on the right of the Pitti Palace before waiting in the queue as you need a “free” ticket. Here's a list of all free museums on Sundays: https://www.firenzemadeintuscany.com/en/article/sunday-at-the-museum-in-florence-and-tuscany/ Museo Storia Naturale - "La Specola" is one of the headquarters of the Natural History Museum of the University of Florence and is heir to the oldest scientific museum in Europe to be open to the public. Alessandro Dari Gioielli -- Museo Del Gioiello- Atelier e Scuola: Retail workshop & museum for the eponymous goldsmith's intricate jewelry & decorative objects. Market and Basilica in Santo Spirito: https://maps.app.goo.gl/utgRjB9qV5AwaB7A9 COFFEE Artigianale: https://maps.app.goo.gl/aK8kpyJcChohuJk48 Wild Buns Bakery: https://maps.app.goo.gl/ed5XjCf237LD3nvE6 Bar Pasticceria Pegaso (sells tobacco): https://maps.app.goo.gl/BxPZS79pMxuFXMnJ8 GARDEN PLACES Santarosa Bistrot for Brunch: https://www.santarosabistrot.com/ Circolo Rondinella del Torrino (Riverside Community Bar): https://maps.app.goo.gl/kEVzsHvExdwvycfN9 Il Conventino: https://maps.app.goo.gl/tcq9ZKJqprNYdymx7 Rifrullo Firenze: https://maps.app.goo.gl/63xDNTeFp9JkW7Ak7 FOOD Osteria Santo Spirito: https://maps.app.goo.gl/SbAqKkWVptWanmEHA New Dehli: https://maps.app.goo.gl/U7USiS6iEETzYsFH8 Trattoria Dell'Orto: https://maps.app.goo.gl/kvjWy9qZYSKTXwrW7 Trattoria Del Carmine: https://maps.app.goo.gl/bV28sLad5ZthXuYt5 Santo Falafel: https://maps.app.goo.gl/nNmDVbYX7ajcQu5m6 TOURIST MUST SEES Wine window at Babae: https://maps.app.goo.gl/WbsWb9ayLU9qeTZN6 Photo Booth: https://maps.app.goo.gl/SfjbZrRvaGYVWLqu8 Piazzale Michaelangelo: https://maps.app.goo.gl/n6j8kG5voCUpn8nf6 DRINKS Mysterium Cocktail Bar Firenze: https://maps.app.goo.gl/cpqygUPaBiMMizx68 Pop Cafe: https://maps.app.goo.gl/Ci7MMzUPuFtikvFT7 Caffè Notte: https://maps.app.goo.gl/HNaiE6GGGKtkt2AU7 FOLLOW US https://linktr.ee/theirishpodcast Website: www.theirishpodcast.com Instagram: @theirishpodcast TikTok: @theirishpodcast Youtube: search the Irish Podcast ABOUT SEASON TWO Meet Jane and Cormac, your companions on a captivating journey through the highs and lows of embracing an Irish life in Italy. Join us as we unravel the tales of our relocation, navigating life as digital nomads and bartenders, and immersing ourselves in the daily hustle of a new country. Prepare to venture into the heart of Tuscany with us, where we'll uncover the enchanting nuances and quirks that define Italy. From awe-inspiring landscapes to side-splitting misadventures, including our memorable 'Bed Bug' experience – a story that's not to be missed! Take a special detour with us to the Edinburgh Fringe, where we'll regale you with our escapades and encounters in one of the world's most dynamic cultural festivals. Whether you're a seasoned travel enthusiast or simply curious about the intricacies of relocating to a new land, our podcast offers you a front-row seat to a medley of stories, laughter, and the warm embrace of Irish hospitality. So, grab your headphones, settle in, and let us entertain you!
In this episode, we're delving into the career journey of Jane, a seasoned communications consultant with a penchant for culture and energy sectors. With over a decade of experience in spearheading international projects like Edinburgh Festival Fringe and European Capital of Culture initiatives, Jane brings a unique perspective to the prospect of remote working. Join us as we uncover the nuances of her transition from producing and promoting major events to carving her path as a somewhat sought-after consultant. Stay tuned as we delve into Jane's career trajectory, exploring her insights into marketing the arts, navigating the intricacies of event management, how remote work affects relationships, online working and her unwavering commitment to driving impactful communication strategies. Whether you're a seasoned professional or an aspiring remote worker, this episode promises to offer an interesting perspective. FOLLOW US Website: www.theirishpodcast.com Instagram: @altlivin or search the irish podcast TikTok: @altlivin or search the irish podcast Youtube: /Altlivin or search the irish podcast ABOUT SEASON TWO Meet Jane and Cormac, your companions on a captivating journey through the highs and lows of embracing an Irish life in Italy. Join us as we unravel the tales of our relocation, navigating life as digital nomads and bartenders, and immersing ourselves in the daily hustle of a new country. Prepare to venture into the heart of Tuscany with us, where we'll uncover the enchanting nuances and quirks that define Italy. From awe-inspiring landscapes to side-splitting misadventures, including our memorable 'Bed Bug' experience – a story that's not to be missed! Take a special detour with us to the Edinburgh Fringe, where we'll regale you with our escapades and encounters in one of the world's most dynamic cultural festivals. Whether you're a seasoned travel enthusiast or simply curious about the intricacies of relocating to a new land, our podcast offers you a front-row seat to a medley of stories, laughter, and the warm embrace of Irish hospitality. So, grab your headphones, settle in, and let us entertain you!
In this episode, we embark on a journey through Cormac's illustrious career in hospitality. From honing his craft in Michelin-starred kitchens to mastering the art of mixology as an Irish bartender abroad, Cormac shares the highs and lows of his professional odyssey. Tune in as we explore the impact of COVID-19 on the hospitality sector, the joys of serving customers from around the world, and invaluable insights for those seeking to pursue a career in the industry. Stay tuned for our next episode which is all about Jane's career history. If you're interested in a job in events and marketing, or simply want to know what it's like to work remotely, it's a great insight into the life of an arts worker. FOLLOW US Website: www.theirishpodcast.com Instagram: @altlivin or search the irish podcast TikTok: @altlivin or search the irish podcast Youtube: /Altlivin or search the irish podcast ABOUT SEASON TWO Meet Jane and Cormac, your companions on a captivating journey through the highs and lows of embracing an Irish life in Italy. Join us as we unravel the tales of our relocation, navigating life as digital nomads and bartenders, and immersing ourselves in the daily hustle of a new country. Prepare to venture into the heart of Tuscany with us, where we'll uncover the enchanting nuances and quirks that define Italy. From awe-inspiring landscapes to side-splitting misadventures, including our memorable 'Bed Bug' experience – a story that's not to be missed! Take a special detour with us to the Edinburgh Fringe, where we'll regale you with our escapades and encounters in one of the world's most dynamic cultural festivals. Whether you're a seasoned travel enthusiast or simply curious about the intricacies of relocating to a new land, our podcast offers you a front-row seat to a medley of stories, laughter, and the warm embrace of Irish hospitality. So, grab your headphones, settle in, and let us entertain you!
Join us for a special bonus episode as we catch up on all the latest happenings in our lives. In this episode, we delve into Cormac and Jane's exciting new job ventures, share insights on landing a job in Italy, introduce our rebranded podcast, and recount our recent encounters with an interesting new neighbour. Tune in as we navigate the highs and lows of life in Italy and offer a glimpse into our unique experiences. Segment 1: Our New Podcast Name We're officially The Irish Podcast. We've heard your feedback and we've somehow managed to swindle the name The Irish Podcast. We've also managed to secure the domain and name on social media. Find us at altlivin or the irish podcast on instagram and tiktok. Segment 2: Cormac's New Job You can now find Cormac at The Loggia Rooftop Bar in Santo Spirito. How to get a job in Italy. The tax system in Italy. Segment 3: Jane's New Job Jane has gotten a new festival client, which is a beautiful all ages festival in Scotland. Check it out at www.vogriepogrie.com Segment 4: Navigating Neighbours Unfortunately, our excitement for a new apartment was cut short with our new neighbour. From shouting to entering our apartment with no permission it's been an interesting journey. Coming Up... Stay tuned for our next episode which is all about Cormac's career history. If you're interested in a job in hospitality, or simply want to know what its like to work in the industry, it's a great insight into the life of a hospitality worker. FOLLOW US Website: www.theirishpodcast.com Instagram: @altlivin or search the irish podcast TikTok: @altlivin or search the irish podcast Youtube: /Altlivin or search the irish podcast ABOUT SEASON TWO Meet Jane and Cormac, your companions on a captivating journey through the highs and lows of embracing an Irish life in Italy. Join us as we unravel the tales of our relocation, navigating life as digital nomads and bartenders, and immersing ourselves in the daily hustle of a new country. Prepare to venture into the heart of Tuscany with us, where we'll uncover the enchanting nuances and quirks that define Italy. From awe-inspiring landscapes to side-splitting misadventures, including our memorable 'Bed Bug' experience – a story that's not to be missed! Take a special detour with us to the Edinburgh Fringe, where we'll regale you with our escapades and encounters in one of the world's most dynamic cultural festivals. Whether you're a seasoned travel enthusiast or simply curious about the intricacies of relocating to a new land, our podcast offers you a front-row seat to a medley of stories, laughter, and the warm embrace of Irish hospitality. So, grab your headphones, settle in, and let us entertain you!
In this catch-up episode, we're diving into the nitty-gritty of our Italian journey, sharing the highs and lows that come with navigating life in a new country. Segment 1: Getting Accommodation The challenges and successes of finding suitable accommodation. Getting our first apartment, worries of getting scammed and helpful websites. Idealista.it, 100casa, and Foreigners in Florence Facebook Group. Proposals, contracts, Agency fees and deposits. Segment 2: Work Overview How Cormac got work without speaking italian. Jane's digital nomad experience in losing clients and finding new work. Tax and Grants. Segment 3: Visitors and Making Friends Sharing stories of friends and family visiting. Discussing the process of making friends in a new country. Finnegan's Pub, Bumble Friends Segment 4: Learning Italian Challenges and victories in learning the language. Duolingo, Udemy and cheat sheets. https://www.udemy.com/share/103MTu3@MBDWthbSVJ6V1NdfLJboM3EuPpsMrmK03F0FXmLoIH7uo-0vkb4UkBSPTEMwJ0Hlbw==/ Segment 5: Deciding to Stay - Going to Edinburgh (Taking a Break) The thought process behind deciding to stay in Italy. Bad patterns and routines. Working late nights. Taking a break and going to Edinburgh - the significance of the trip. Self Development & creative projects. WSET-2 wine course. Segment 6: Bed Bugs We had 3 de-infestations but unfortunately it was a building wide issue. Segment 7: Our new location FOLLOW US Website: www.altlivin.com Instagram: @altlivin TikTok: @altlivin Youtube: /Altlivin ABOUT SEASON TWO Meet Jane and Cormac, your companions on a captivating journey through the highs and lows of embracing an Irish life in Italy. Join us as we unravel the tales of our relocation, navigating life as digital nomads and bartenders, and immersing ourselves in the daily hustle of a new country. Prepare to venture into the heart of Tuscany with us, where we'll uncover the enchanting nuances and quirks that define Italy. From awe-inspiring landscapes to side-splitting misadventures, including our memorable 'Bed Bug' experience – a story that's not to be missed! Take a special detour with us to the Edinburgh Fringe, where we'll regale you with our escapades and encounters in one of the world's most dynamic cultural festivals. Whether you're a seasoned travel enthusiast or simply curious about the intricacies of relocating to a new land, our podcast offers you a front-row seat to a medley of stories, laughter, and the warm embrace of Irish hospitality. So, grab your headphones, settle in, and let us entertain you!
In this special bonus episode, join us for a captivating journey through the top ten tips everyone should know when traversing the stunning landscapes of Italy. Reflecting on Season 1, which chronicled our adventures from the sun-soaked streets of Naples to the serene shores of Lake Garda, we've compiled the ultimate guide to enhance your Italian escapades. Tune in as we unravel the secrets of navigating Italy's private and regional trains, perfecting the art of packing light for a seamless travel experience. Learn the ins and outs of checking into your hotel, including mastering the city tax and ensuring you have enough cash on hand. Discover the wisdom of embracing a fanny pack for safety while navigating local scams, and delve into the world of mosquito warfare with essential tips on sprays, plugs, nets, and rackets. Uncover the power of tipping locals for insider itineraries, with a special nod to bartenders as the true maestros of travel advice. Embark on a cultural exploration as we guide you through the art of avoiding pricey pints in the land of fine wines, steering you towards the hidden gems of dive bars with their own unique charm. And, of course, learn the nuances of language to truly immerse yourself in the heart of Italy. Join us for this grand finale bonus episode, where each tip is a golden nugget of wisdom, ensuring your Italian adventures are not just memorable but practically flawless. "Ciao Bella!" awaits, as we bid a fond farewell to Season 1 with a flourish of travel expertise! SEASON ONE SCOREBOARD Salerno: 98 Florence: 88 Naples: 88 Ischia: 85.5 Lake Garda: 85.5 Rome: 85 Siena: 84 La Spezia: 79.5 Venice: 76 Lake Como: 74.5 Sorrento: 67 ABOUT SEASON ONE Irish Expats Cormac and Jane discuss their highs and lows of travel. Season one follows their journey across Italy. Topics include remote working, realistic travel budgets, top tips, and what it's really like to work and live abroad. In season one, each episode will focus on a region or city they visited on their six-week holiday from Southern Naples to Lake Garda in the North. ABOUT US Cormac is a professional Irish bartender having worked in the hotel and bar industry for 8 years. Originally from Leitrim, he studied Hotel Management and Business at GMIT. He was working in Galway in the bar trade for 5 years before he decided to move abroad. His original plan was to work on a vineyard in Northern Italy using WWOOF. Worldwide Opportunities on Organic Farms (WWOOF) is a worldwide movement to link visitors with organic farmers, promote a cultural and educational exchange, and build a global community conscious of ecological farming and sustainability practices. Find out more: https://wwoof.net Jane is a communications consultant working in the culture and energy sectors. She has previously produced and promoted international organisations including Web Summit, Edinburgh Festival Fringe and European Capital of Culture projects. After 10+ years of working in Communications & Events, Jane has transitioned to fully remote consulting work. Although regularly travelling back to Ireland for work, she is now based in Florence with Cormac. DOWNLOAD OUR FREE DAY-BY-DAY GUIDE (FREE) Here is our day by day excel sheet of our 6 week summer trip across Italy. It includes the following categories: Dates, Transport Methods, Accommodation Links, Fun (Tours, Bars & Excursions), Food and Tips for the following cities: Naples Salerno Sorrento Rome Siena Florence La Spezia (and Riomaggiore) Venice Desenzano del Garda Sirmione Malcesine Riva del Garda Download the travel guide for free at: https://www.altlivin.com/shop FOLLOW US Website: www.altlivin.com Instagram: @altlivin TikTok: @altlivin Youtube: /Altlivin
In today's episode we'll be covering the Island of Ischia. We'll be chatting about: Why we went to Ischia Where to stay? Ischia Porto, Ponte or Forio? Transport, accommodation, food and fun The value for money and some overall tips from Italian residents if you're planning on visiting Italy SEASON ONE SCOREBOARD Salerno: 98 Florence: 88 Naples: 88 Ischia: 85.5 Lake Garda: 85.5 Rome: 85 Siena: 84 La Spezia: 79.5 Venice: 76 Lake Como: 74.5 Sorrento: 67 FUN FACTS ABOUT ISCHIA Ischia is well known for its thermal water and thermal gardens used since ancient times. Its volcanic nature makes Ischia one of the largest spas in Europe. It also has ancient vinyards with some of Cormac's favourite wines in the world. Procide (an island close by) is where parts of the film Il Postino was filmed The typical representative dish of the island is “Rabbit all'ischitana" a rabbit stew. TRANSPORT Transport: Naples Airport - Taxis, Bus, Metro to Molo Beverello Port (behind Castel Nuovo) Boats - We got the Hydrofoil Ischia - Busses and Taxis - 50 euro for 5 of us across the island from Ischia Porte to Forio It took 20 minutes to walk from Ischia Porte to Ischia Ponte Ebikes & Car Rentals - You can rent an ebike for a day for 25 euro (9am to 6pm) but a car for almost the same price for 24 hours Accommodation: We rented an Airbnb in Ischia Porte as we had a large group and had several activities planned, although there are some beautiful hotels around Ischia Ponte. Food: RIP OFF: Trattoriva (Sapori Ischitani) Amazing chicken at Antico Girarrosto Ischitano Pizza Village: Cheap and cheerful Ristorante Pizzeria Fratelli La Bufala by Giardini di Enzo FUN: Beach - Ischia Porte - 5 euro for 66cl beers Procida - Boat Tour - get your guide - 79 euro Castle Castello aragonese - top tip - get the lift Bar beside the castello.- amazing value for good cocktails - Ristorante Bar da Coco' Archangelo Michael Festival - Patron Saint Festival in September Poseidon Thermal Pools - 37 euro for 1/2 day RIP OFF: Porto51 for cocktails Bar del Porto dal 1963 - cheap place for drinks U' MUORZ - another pub in Ischia Porte Honourable mention - China Tempto for amazing vinyard tours and wine tastings ABOUT SEASON ONE Irish Expats Cormac and Jane discuss their highs and lows of travel. Season one follows their journey across Italy. Topics include remote working, realistic travel budgets, top tips, and what it's really like to work and live abroad. In season one, each episode will focus on a region or city they visited on their six-week holiday from Southern Naples to Lake Garda in the North. ABOUT US Cormac is a professional Irish bartender having worked in the hotel and bar industry for 8 years. Originally from Leitrim, he studied Hotel Management and Business at GMIT. He was working in Galway in the bar trade for 5 years before he decided to move abroad. His original plan was to work on a vineyard in Northern Italy using WWOOF. Worldwide Opportunities on Organic Farms (WWOOF) is a worldwide movement to link visitors with organic farmers, promote a cultural and educational exchange, and build a global community conscious of ecological farming and sustainability practices. Find out more: https://wwoof.net Jane is a communications consultant working in the culture and energy sectors. She has previously produced and promoted international organisations including Web Summit, Edinburgh Festival Fringe and European Capital of Culture projects. After 10+ years of working in Communications & Events, Jane has transitioned to fully remote consulting work. Although regularly travelling back to Ireland for work, she is now based in Florence with Cormac. DOWNLOAD OUR FREE DAY-BY-DAY GUIDE (FREE) Here is our day by day excel sheet of our 6 week summer trip across Italy. It includes the following categories: Dates, Transport Methods, Accommodation Links, Fun (Tours, Bars & Excursions), Food and Tips for the following cities: Naples Salerno Sorrento Rome Siena Florence La Spezia (and Riomaggiore) Venice Desenzano del Garda Sirmione Malcesine Riva del Garda Download the travel guide for free at: https://www.altlivin.com/shop FOLLOW US Website: www.altlivin.com Instagram: @altlivin TikTok: @altlivin Youtube: /Altlivin
In today's bonus episode we'll be covering Lake Como. We'll be chatting about: Why we went to Lake Como Transport, accommodation, food and fun The value for money Some overall tips from Italian residents if you're planning on visiting Italy SCOREBOARD Salerno: 98 Florence: 88 Naples: 88 Lake Garda: 85.5 Rome: 85 Siena: 84 La Spezia: 79.5 Venice: 76 Lake Como 74.5 FUN FACTS Lake Como supposedly has its very own lake monster, Lario! Mussolini was executed on its shores in 1945. Lake Como is the capital of Italy's silk production. A-listers, such as George Clooney, Madonna, Richard Branson, Sylvester Stallone, Gianni Versace, and soccer legend Ronaldinho, own or have owned villas around the shores of Lake Como. TRANSPORT Train from Florence to Milan. 1 hour from Milan. We transferred in Monza. Boats are similar to Lake Garda. Ferries are divided between the North and South with a handful of fast boats covering the entire lake each day. You can find the ferry timetable here. There are ferries that run between the central towns. Getting from Lake Como to Lake Garda. Our friends ended up hiring a car. ACCOMMODATION We stayed just beside the santa maria cathedral in Piazza Cavour. We stayed in June and booked last minute - €265 for 2 nights. However, it did turn out to be a bit of a scam. FOOD Ox Pub and Grill Middle East Platea Ristorante FUN Bar Como A visit to Varenna Explore the castle/park at Tremazzena/Bellagio Boat Hires We're Jane and Cormac. Our next episode is the official final episode of Season 1 all about the island of Ischia. If you liked our podcast then please subscribe, and please give us a 5 star review, it's free and takes just a couple of seconds. ABOUT SEASON ONE Irish Expats Cormac and Jane discuss their highs and lows of travel. Season one follows their journey across Italy. Topics include remote working, realistic travel budgets, top tips, and what it's really like to work and live abroad. In season one, each episode will focus on a region or city they visited on their six-week holiday from Southern Naples to Lake Garda in the North. ABOUT US Cormac is a professional Irish bartender having worked in the hotel and bar industry for 8 years. Originally from Leitrim, he studied Hotel Management and Business at GMIT. He was working in Galway in the bar trade for 5 years before he decided to move abroad. His original plan was to work on a vineyard in Northern Italy using WWOOF. Worldwide Opportunities on Organic Farms (WWOOF) is a worldwide movement to link visitors with organic farmers, promote a cultural and educational exchange, and build a global community conscious of ecological farming and sustainability practices. Find out more: https://wwoof.net Jane is a communications consultant working in the culture and energy sectors. She has previously produced and promoted international organisations including Web Summit, Edinburgh Festival Fringe and European Capital of Culture projects. After 10+ years of working in Communications & Events, Jane has transitioned to fully remote consulting work. Although regularly travelling back to Ireland for work, she is now based in Florence with Cormac. DOWNLOAD OUR FREE DAY-BY-DAY GUIDE (FREE) Here is our day by day excel sheet of our 6 week summer trip across Italy. It includes the following categories: Dates, Transport Methods, Accommodation Links, Fun (Tours, Bars & Excursions), Food and Tips for the following cities: Naples Salerno Sorrento Rome Siena Florence La Spezia (and Riomaggiore) Venice Desenzano del Garda Sirmione Malcesine Riva del Garda Download the travel guide for free at: https://www.altlivin.com/shop FOLLOW US Website: www.altlivin.com Instagram: @altlivin TikTok: @altlivin
In today's episode we'll be covering the incredible towns of Lake Garda. We'll be chatting about: Why we went to Lake Garda The towns of Densenzano, Sirmione, Malcesine, Riva & Limone Transport, accommodation, food and fun The value for money and some overall tips if you're planning on visiting Italy Make sure you're subscribed and if you like this episode then please give us a five star rating. You can find us on instagram and tiktok at @altlivin and find out more about us on altlivin.com SEASON SCOREBOARD Salerno: 98 Florence: 88 Naples: 88 Lake Garda: 85.5 Rome: 85 Siena: 84 La Spezia: 79.5 Venice: 76 FUN FACTS The lake is divided between the North and South. Mount Baldo is fantastic for skiing in winter and beautiful hikes in the summer summer. Lake Garda is Italy's largest lake Freshwater lake. It's extremely popular with Irish Tourists. Transport: How to get to Lake Garda? Fly into Venice, Verona or Milan. Get the train to Densenzano - 1 hour from Milan, 2hr30 from Florence Ferries are divided between the North and South with a handful of fast boats covering the entire lake each day. You can find the ferry timetable here. Get a cable cart up to Mount Baldo. Be sure to book in advance! You can book tickets here. Accommodation: Hotels are your best option in Lake Garda Best hotel we stayed in Liomone was the Hotel Splendid Palace Riva del Garda we stayed in Casa Canarino Food: Densenzano: Trattoria Pizzeria Enoteca Alessi - great carraffes and good beef dishes Sirmone: Caffè Pizza Margherita Gorgeous breakfast in: Bar La Vinessa Malcesine: watch the sunset at Caffé San Marco Limone: Hotel Splendid Palace - all inclusive Riva: Friggitoria al porto Fun: Densenzano - paddle boats and cheap sun bed hire Mount baldo in Malcesine - you can see the dolomites and swiss alps Riva - Windsurfing, sailing, parasailing Gardaland is also nearby ABOUT SEASON ONE Irish Expats Cormac and Jane discuss their highs and lows of travel. Season one follows their journey across Italy. Topics include remote working, realistic travel budgets, top tips, and what it's really like to work and live abroad. In season one, each episode will focus on a region or city they visited on their six-week holiday from Southern Naples to Lake Garda in the North. ABOUT US Cormac is a professional Irish bartender having worked in the hotel and bar industry for 8 years. Originally from Leitrim, he studied Hotel Management and Business at GMIT. He was working in Galway in the bar trade for 5 years before he decided to move abroad. His original plan was to work on a vineyard in Northern Italy using WWOOF. Worldwide Opportunities on Organic Farms (WWOOF) is a worldwide movement to link visitors with organic farmers, promote a cultural and educational exchange, and build a global community conscious of ecological farming and sustainability practices. Find out more: https://wwoof.net Jane is a communications consultant working in the culture and energy sectors. She has previously produced and promoted international organisations including Web Summit, Edinburgh Festival Fringe and European Capital of Culture projects. After 10+ years of working in Communications & Events, Jane has transitioned to fully remote consulting work. Although regularly travelling back to Ireland for work, she is now based in Florence with Cormac. DOWNLOAD OUR FREE DAY-BY-DAY GUIDE (FREE) Here is our day by day excel sheet of our 6 week summer trip across Italy. It includes the following categories: Dates, Transport Methods, Accommodation Links, Fun (Tours, Bars & Excursions), Food and Tips for the following cities: Naples Salerno Sorrento Rome Siena Florence La Spezia (and Riomaggiore) Venice Desenzano del Garda Sirmione Malcesine Riva del Garda Download the travel guide for free at: https://www.altlivin.com/shop FOLLOW US Website: www.altlivin.com Instagram: @altlivin TikTok: @altlivin
In today's episode we'll be covering the wonderful city of Florence We'll be chatting about: Why we went to Florence Why we moved to Florence Transport, accommodation, food and fun The value for money and some overall tips if you're planning on visiting Florence from an Irish couple who've been living in the city for the last 8 months SEASON SCOREBOARD Salerno 98 Florence 88 Naples 88 Rome 85 Siena 84 Transport: Within the city: Ride Movi bicycle and scooters Bird Scooters Download App Taxi Busses from Santa Maria Novella and St Marco's Piazza Easy Day Trips: Milan: 2 hours by train Bologna: 38 minutes by train Pisa: 1 hour by train Cinque Terre: 2 hours 40 mins by train Venice: 2 hours by train Rome: 2 hours by train Other fantastic day trips include Lucca, Livorno and Siena. Accommodation: We recommend staying in an Airbnb. Do NOT stay at the Hotel Royal. Our favourite hostel (with got a private room) was Hostel Archi Rossi. Food: Trattoria San Lorenzo Trattoria Sabatino Centrale Market foodcourt (upstairs) and downstairs for groceries Antica Porchetteria Granieri 1916 Antica Trattoria da Tito Trattoria Zà Zà Crown of India New Dehli Trattoria Dell'Orto Wild buns bakery Fun: The Excelsior Hotel for coffee or sunset Piazze Michelangelo Finnegan's Pub Cuban bar (Antica Panineria SMN) Santo Spirito and market Fiesole The Irish Pub Tour The Florentine - Great guide to events in Florence Tourist Guide Ponte vecchio Sante Croce Uffizi The Academia Pitti palace/Boboli Gardens Duomo & Tower Wine Tours - Out of the Box (high end) and Get your Guide (cheap alternative) ABOUT SEASON ONE Irish Expats Cormac and Jane discuss their highs and lows of travel. Season one follows their journey across Italy. Topics include remote working, realistic travel budgets, top tips, and what it's really like to work and live abroad. In season one, each episode will focus on a region or city they visited on their six-week holiday from Southern Naples to Lake Garda in the North. ABOUT US Cormac is a professional Irish bartender having worked in the hotel and bar industry for 8 years. Originally from Leitrim, he studied Hotel Management and Business at GMIT. He was working in Galway in the bar trade for 5 years before he decided to move abroad. His original plan was to work on a vineyard in Northern Italy using WWOOF. Worldwide Opportunities on Organic Farms (WWOOF) is a worldwide movement to link visitors with organic farmers, promote a cultural and educational exchange, and build a global community conscious of ecological farming and sustainability practices. Find out more: https://wwoof.net Jane is a communications consultant working in the culture and energy sectors. She has previously produced and promoted international organisations including Web Summit, Edinburgh Festival Fringe and European Capital of Culture projects. After 10+ years of working in Communications & Events, Jane has transitioned to fully remote consulting work. Although regularly travelling back to Ireland for work, she is now based in Florence with Cormac. DOWNLOAD OUR FREE DAY-BY-DAY GUIDE (FREE) Here is our day by day excel sheet of our 6 week summer trip across Italy. It includes the following categories: Dates, Transport Methods, Accommodation Links, Fun (Tours, Bars & Excursions), Food and Tips for the following cities: Naples Salerno Sorrento Rome Siena Florence La Spezia (and Riomaggiore) Venice Desenzano del Garda Sirmione Malcesine Riva del Garda Download the travel guide for free at: https://www.altlivin.com/shop JOIN OUR EVENTS: The Irish Pub Tour (Florence) Join Cormac and Jane for a tour of the best Irish pubs in Florence. Learn about the history of Irish whiskeys and gins, how to pull the perfect pint of Guinness and make new friends on a drinking adventure across the beautiful city of Florence. The group travels to four bars across the city. 4+ Drinks included. Learn more: https://www.airbnb.ie/experiences/4177857 FOLLOW US Website: www.altlivin.com Instagram: @altlivin TikTok: @altlivin Youtube: /Altlivin
In today's episode we'll be covering our first Tuscan city, Siena We'll be chatting about: Why we went to Siena The Palio di Siena Transport, accommodation, food and fun The value for money and some overall tips if you're planning on visiting Siena SEASON SCOREBOARD Salerno 98 Naples 88 Rome 85 Siena 84 Sorrento 67 Siena has a total of 17 districts, famously known as contradas, which come together twice a year on July and 16th August, to compete against each other. We stayed in Giraffe district. Transport: Train from Rome to Florence and then got a train to Siena Accommodation: Airbnb Food: Wild Boar at Il Masgalano Ristorante Pizzeria Fun: Early Market every Wednesday Palio di Siena (Horse Racing) Weed and Love Bar San Paolo Pub ABOUT SEASON ONE Irish Expats Cormac and Jane discuss their highs and lows of travel. Season one follows their journey across Italy. Topics include remote working, realistic travel budgets, top tips, and what it's really like to work and live abroad. In season one, each episode will focus on a region or city they visited on their six-week holiday from Southern Naples to Lake Garda in the North. ABOUT US Cormac is a professional Irish bartender having worked in the hotel and bar industry for 8 years. Originally from Leitrim, he studied Hotel Management and Business at GMIT. He was working in Galway in the bar trade for 5 years before he decided to move abroad. His original plan was to work on a vineyard in Northern Italy using WWOOF. Worldwide Opportunities on Organic Farms (WWOOF) is a worldwide movement to link visitors with organic farmers, promote a cultural and educational exchange, and build a global community conscious of ecological farming and sustainability practices. Find out more: https://wwoof.net Jane is a communications consultant working in the culture and energy sectors. She has previously produced and promoted international organisations including Web Summit, Edinburgh Festival Fringe and European Capital of Culture projects. After 10+ years of working in Communications & Events, Jane has transitioned to fully remote consulting work. Although regularly travelling back to Ireland for work, she is now based in Florence with Cormac. DOWNLOAD OUR FREE DAY-BY-DAY GUIDE (FREE) Here is our day by day excel sheet of our 6 week summer trip across Italy. It includes the following categories: Dates, Transport Methods, Accommodation Links, Fun (Tours, Bars & Excursions), Food and Tips for the following cities: Naples Salerno Sorrento Rome Siena Florence La Spezia (and Riomaggiore) Venice Desenzano del Garda Sirmione Malcesine Riva del Garda Download the travel guide for free at: https://www.altlivin.com/shop JOIN OUR EVENTS: The Irish Pub Tour (Florence) Join Cormac and Jane for a tour of the best Irish pubs in Florence. Learn about the history of Irish whiskeys and gins, how to pull the perfect pint of Guinness and make new friends on a drinking adventure across the beautiful city of Florence. The group travels to four bars across the city. 4+ Drinks included. Learn more: https://www.airbnb.ie/experiences/4177857 FOLLOW US Website: www.altlivin.com Instagram: @altlivin TikTok: @altlivin Youtube: /Altlivin
In today's episode we'll be covering Italy's capital city, Rome. Cormac and Jane have been on the road for six months travelling the length and breadth of Italy. Each week the pair discuss travel tips, realistic budgets, and share what it's really like for a bartender and an arts worker to move abroad. Now living in Florence, this podcast honestly documents their move away from Ireland. You can find out more at www.altlivin.com In this podcast we'll be chatting about: Why we went to Rome The Vatican and other tours Transport, accommodation, food and fun The value for money and some overall tips if you're planning on visiting Rome Transport: Trains, Ridemovi, scooters, Lime bikes, Taxi's, uber, free now, bus, metro Food: Ristorante Pizzeria Al Fagianetto - The best pesto pasta in the world Prosciutteria Cantina dei Papi - Trevi - An incredible Sandwich Antico Forno Roscioli - Our top Pizza experience in Italy Fun: Guided Tour of the Capuchin Crypts Trevi Fountain Jazz Bar Vatican Museums with Sistine Chapel and Vatican Basilica Walked around Tratesvere Big Bus Tour The Abbey Theatre Irish Bar Overall Score: 85 ABOUT SEASON ONE Irish Expats Cormac and Jane discuss their highs and lows of travel. Season one follows their journey across Italy. Topics include remote working, realistic travel budgets, top tips, and what it's really like to work and live abroad. In season one, each episode will focus on a region or city they visited on their six-week holiday from Southern Naples to Lake Garda in the North. ABOUT US Cormac is a professional Irish bartender having worked in the hotel and bar industry for 8 years. Originally from Leitrim, he studied Hotel Management and Business at GMIT. He was working in Galway in the bar trade for 5 years before he decided to move abroad. His original plan was to work on a vineyard in Northern Italy using WWOOF. Worldwide Opportunities on Organic Farms (WWOOF) is a worldwide movement to link visitors with organic farmers, promote a cultural and educational exchange, and build a global community conscious of ecological farming and sustainability practices. Find out more: https://wwoof.net Jane is a communications consultant working in the culture and energy sectors. She has previously produced and promoted international organisations including Web Summit, Edinburgh Festival Fringe and European Capital of Culture projects. After 10+ years of working in Communications & Events, Jane has transitioned to fully remote consulting work. Although regularly travelling back to Ireland for work, she is now based in Florence with Cormac. DOWNLOAD OUR FREE DAY-BY-DAY GUIDE (FREE) Here is our day by day excel sheet of our 6 week summer trip across Italy. It includes the following categories: Dates, Transport Methods, Accommodation Links, Fun (Tours, Bars & Excursions), Food and Tips for the following cities: Naples Salerno Sorrento Rome Siena Florence La Spezia (and Riomaggiore) Venice Desenzano del Garda Sirmione Malcesine Riva del Garda Download the travel guide for free at: https://www.altlivin.com/shop JOIN OUR EVENTS: The Irish Pub Tour (Florence) Join Cormac and Jane for a tour of the best Irish pubs in Florence. Learn about the history of Irish whiskeys and gins, how to pull the perfect pint of Guinness and make new friends on a drinking adventure across the beautiful city of Florence. The group travels to four bars across the city. 4+ Drinks included. Learn more: https://www.airbnb.ie/experiences/4177857 FOLLOW US Website: www.altlivin.com Instagram: @altlivin TikTok: @altlivin Youtube: /Altlivin
In today's episode we'll be covering our next destination, Sorrento. We'll be chatting about: Why we went to Sorrento Exploring the Almalfi Coast Transport, accommodation, food and fun The value for money and some overall tips if you're planning on visiting Sorrento, Naples or the Almalfi Coast Make sure you're subscribed and if you like this episode then please give us a five star rating. You can find us on instagram and tiktok at @altlivin and find out more about us on altlivin.com Sorrento is not located on the Amalfi Coast, but instead on the Sorrentine Peninsula in the region of Campania in southern Italy between the Bay of Naples and the famed coastline. - Sorrento is extremely popular with Irish people. Hotel Bristol does great package deals. Food: Garden bar Kiosk bar Le Petit Bistr96 Qui Fun: The Issue with Sunbeds Go to Ischia rather than Capri Break into a hotel beach Piazza della Vittoria Piazza Tasso Overall Score for Sorrento: 67 ABOUT SEASON ONE Irish Expats Cormac and Jane discuss their highs and lows of travel. Season one follows their journey across Italy. Topics include remote working, realistic travel budgets, top tips, and what it's really like to work and live abroad. In season one, each episode will focus on a region or city they visited on their six-week holiday from Southern Naples to Lake Garda in the North. ABOUT US Cormac is a professional Irish bartender having worked in the hotel and bar industry for 8 years. Originally from Leitrim, he studied Hotel Management and Business at GMIT. He was working in Galway in the bar trade for 5 years before he decided to move abroad. His original plan was to work on a vineyard in Northern Italy using WWOOF. Worldwide Opportunities on Organic Farms (WWOOF) is a worldwide movement to link visitors with organic farmers, promote a cultural and educational exchange, and build a global community conscious of ecological farming and sustainability practices. Find out more: https://wwoof.net Jane is a communications consultant working in the culture and energy sectors. She has previously produced and promoted international organisations including Web Summit, Edinburgh Festival Fringe and European Capital of Culture projects. After 10+ years of working in Communications & Events, Jane has transitioned to fully remote consulting work. Although regularly travelling back to Ireland for work, she is now based in Florence with Cormac. DOWNLOAD OUR FREE DAY-BY-DAY GUIDE (FREE) Here is our day by day excel sheet of our 6 week summer trip across Italy. It includes the following categories: Dates, Transport Methods, Accommodation Links, Fun (Tours, Bars & Excursions), Food and Tips for the following cities: Naples Salerno Sorrento Rome Siena Florence La Spezia (and Riomaggiore) Venice Desenzano del Garda Sirmione Malcesine Riva del Garda Download the travel guide for free at: https://www.altlivin.com/shop JOIN OUR EVENTS: The Irish Pub Tour (Florence) Join Cormac and Jane for a tour of the best Irish pubs in Florence. Learn about the history of Irish whiskeys and gins, how to pull the perfect pint of Guinness and make new friends on a drinking adventure across the beautiful city of Florence. The group travels to four bars across the city. 4+ Drinks included. Learn more: https://www.airbnb.ie/experiences/4177857 FOLLOW US Website: www.altlivin.com Instagram: @altlivin TikTok: @altlivin Youtube: /Altlivin We're Jane and Cormac. We hope you enjoyed our Sorrento episode and come back next time where we'll be talking about our next leg of the trip in Italy, Rome. If you liked our podcast then please subscribe, and please give us a 5 star review, it's free and takes just a couple of seconds. You can follow us on socials at altlivin and you can download our excel sheet with all of accommodation, restaurant, transport, experience and budget details for our six week holiday on altlivin.com.
Welcome to The Irish Podcast. Ireland has long been a country of emigrants. With the cost of living spiralling rapidly, many have left its shores. Cormac and Jane have been on the road for eight months travelling the length and breadth of Italy. Each week the pair discuss travel tips, realistic budgets, and share what it's really like for a bartender and an arts worker to move abroad. Now living in Florence, this podcast honestly documents their move away from Ireland. You can find out more at www.altlivin.com In today's episode we'll be covering: Why we chose Salerno Exploring the Almalfi Coast Transport, accommodation, food and fun Value for money and some overall tips if you're planning on visiting Salerno or the Amalfi Coast ABOUT SEASON ONE Irish Expats Cormac and Jane discuss their highs and lows of travel. Season one follows their journey across Italy. Topics include remote working, realistic travel budgets, top tips, and what it's really like to work and live abroad. In season one, each episode will focus on a region or city they visited on their six-week holiday from Southern Naples to Lake Garda in the North. ABOUT US Cormac is a professional Irish bartender having worked in the hotel and bar industry for 8 years. Originally from Leitrim, he studied Hotel Management and Business at GMIT. He was working in Galway in the bar trade for 5 years before he decided to move abroad. His original plan was to work on a vineyard in Northern Italy using WWOOF. Worldwide Opportunities on Organic Farms (WWOOF) is a worldwide movement to link visitors with organic farmers, promote a cultural and educational exchange, and build a global community conscious of ecological farming and sustainability practices. Find out more: https://wwoof.net Jane is a communications consultant working in the culture and energy sectors. She has previously produced and promoted international organisations including Web Summit, Edinburgh Festival Fringe and European Capital of Culture projects. After 10+ years of working in Communications & Events, Jane has transitioned to fully remote consulting work. Although regularly travelling back to Ireland for work, she is now based in Florence with Cormac. DOWNLOAD OUR FREE DAY-BY-DAY GUIDE (FREE) Here is our day by day excel sheet of our 6 week summer trip across Italy. It includes the following categories: Dates, Transport Methods, Accommodation Links, Fun (Tours, Bars & Excursions), Food and Tips for the following cities: Naples Salerno Sorrento Rome Siena Florence La Spezia (and Riomaggiore) Venice Desenzano del Garda Sirmione Malcesine Riva del Garda Download the travel guide for free at: https://www.altlivin.com/shop JOIN OUR EVENTS: The Irish Pub Tour (Florence) Join Cormac and Jane for a tour of the best Irish pubs in Florence. Learn about the history of Irish whiskeys and gins, how to pull the perfect pint of Guinness and make new friends on a drinking adventure across the beautiful city of Florence. The group travels to four bars across the city. 4+ Drinks included. Learn more: https://www.airbnb.ie/experiences/4177857 FOLLOW US Website: www.altlivin.com Instagram: @altlivin TikTok: @altlivin Youtube: /Altlivin
Welcome to The Irish Podcast. Ireland has long been a country of emigrants. With the cost of living spiralling rapidly, many have left its shores. Cormac and Jane have been on the road for six months travelling the length and breadth of Italy. Each week the pair discuss travel tips, realistic budgets, and share what it's really like for a bartender and an arts worker to move abroad. Now living in Florence, this podcast honestly documents their move away from Ireland. You can find out more at www.altlivin.com Welcome to the first official Irish Expat podcast In today's episode we'll be covering: Why we chose to visit Naples Expectations vs Reality: Is Naples a Dangerous city? Transport: The Flight, Taxis/Free Now/Trains Accommodation: The best locations and review of our stays Food: How to navigate your way through restaurants in Italy Fun: The best bars, culture and historical attractions Value for Money ABOUT SEASON ONE Irish Expats Cormac and Jane discuss their highs and lows of travel. Season one follows their journey across Italy. Topics include remote working, realistic travel budgets, top tips, and what it's really like to work and live abroad. In season one, each episode will focus on a region or city they visited on their six-week holiday from Southern Naples to Lake Garda in the North. ABOUT US Cormac is a professional Irish bartender having worked in the hotel and bar industry for 8 years. Originally from Leitrim, he studied Hotel Management and Business at GMIT. He was working in Galway in the bar trade for 5 years before he decided to move abroad. His original plan was to work on a vineyard in Northern Italy using WWOOF. Worldwide Opportunities on Organic Farms (WWOOF) is a worldwide movement to link visitors with organic farmers, promote a cultural and educational exchange, and build a global community conscious of ecological farming and sustainability practices. Find out more: https://wwoof.net Jane is a communications consultant working in the culture and energy sectors. She has previously produced and promoted international organisations including Web Summit, Edinburgh Festival Fringe and European Capital of Culture projects. After 10+ years of working in Communications & Events, Jane has transitioned to fully remote consulting work. Although regularly travelling back to Ireland for work, she is now based in Florence with Cormac. DOWNLOAD OUR FREE DAY-BY-DAY GUIDE (FREE) Here is our day by day excel sheet of our 6 week summer trip across Italy. It includes the following categories: Dates, Transport Methods, Accommodation Links, Fun (Tours, Bars & Excursions), Food and Tips for the following cities: Naples Salerno Sorrento Rome Siena Florence La Spezia (and Riomaggiore) Venice Desenzano del Garda Sirmione Malcesine Riva del Garda Download the travel guide for free at: https://www.altlivin.com/shop JOIN OUR EVENTS: The Irish Pub Tour (Florence) Join Cormac and Jane for a tour of the best Irish pubs in Florence. Learn about the history of Irish whiskeys and gins, how to pull the perfect pint of Guinness and make new friends on a drinking adventure across the beautiful city of Florence. The group travels to four bars across the city. 4+ Drinks included. Learn more: https://www.airbnb.ie/experiences/4177857 FOLLOW US Website: www.altlivin.com Instagram: @altlivin TikTok: @altlivin Youtube: /Altlivin
Welcome to The Irish Podcast. Ireland has long been a country of emigrants. With the cost of living spiralling rapidly, many have left its shores. Cormac and Jane have been on the road for six months travelling the length and breadth of Italy. Each week the pair discuss travel tips, realistic budgets, and share what it's really like for a bartender and an arts worker to move abroad. Now living in Florence, this podcast honestly documents their move away from Ireland. You can find out more at www.altlivin.com Welcome to the first Irish Expat podcast In today's episode we'll be covering: Our decision to leave Ireland Why we chose Italy Where we went on our amazing six week holiday Our overall budget for travelling Where we are now ABOUT SEASON ONE Irish Expats Cormac and Jane discuss their highs and lows of travel. Season one follows their journey across Italy. Topics include remote working, realistic travel budgets, top tips, and what it's really like to work and live abroad. In season one, each episode will focus on a region or city they visited on their six-week holiday from Southern Naples to Lake Garda in the North. ABOUT US Cormac is a professional Irish bartender having worked in the hotel and bar industry for 8 years. Originally from Leitrim, he studied Hotel Management and Business at GMIT. He was working in Galway in the bar trade for 5 years before he decided to move abroad. His original plan was to work on a vineyard in Northern Italy using WWOOF. Worldwide Opportunities on Organic Farms (WWOOF) is a worldwide movement to link visitors with organic farmers, promote a cultural and educational exchange, and build a global community conscious of ecological farming and sustainability practices. Find out more: https://wwoof.net Jane is a communications consultant working in the culture and energy sectors. She has previously produced and promoted international organisations including Web Summit, Edinburgh Festival Fringe and European Capital of Culture projects. After 10+ years of working in Communications & Events, Jane has transitioned to fully remote consulting work. Although regularly travelling back to Ireland for work, she is now based in Florence with Cormac. DOWNLOAD OUR FREE DAY-BY-DAY GUIDE (FREE) Here is our day by day excel sheet of our 6 week summer trip across Italy. It includes the following categories: Dates, Transport Methods, Accommodation Links, Fun (Tours, Bars & Excursions), Food and Tips for the following cities: Naples Salerno Sorrento Rome Siena Florence La Spezia (and Riomaggiore) Venice Desenzano del Garda Sirmione Malcesine Riva del Garda Download the travel guide for free at: https://www.altlivin.com/shop JOIN OUR EVENTS: The Irish Pub Tour (Florence) Join Cormac and Jane for a tour of the best Irish pubs in Florence. Learn about the history of Irish whiskeys and gins, how to pull the perfect pint of Guinness and make new friends on a drinking adventure across the beautiful city of Florence. The group travels to four bars across the city. 4+ Drinks included. Learn more: https://www.airbnb.ie/experiences/4177857 FOLLOW US Website: www.altlivin.com Instagram: @altlivin TikTok: @altlivin Youtube: /Altlivin google-site-verification: google65536497be1c6a74.html
Bryan Fennell is the Rural Recreation Officer for Leitrim Development Company, having previously held the post in Wicklow for a number of years. Bryan brings to the role extensive experience and qualifications in the recreational, mountaineering, watersports and trails sectors. Bryan holds qualifications in a range of adventure sports and is a qualified outdoor education facilitator, having graduated from GMIT in Castlebar with a degree in Outdoor Education and Leisure. He is an avid adventurer, an advocate for exciting activities in the countryside, having sat on the Board of Management of Canoeing Ireland, and speaker at the World Trails Conference. The Rural Recreation Officer (RRO) works closely with community groups, small business enterprises and tourism bodies to access advice, support and funding for the development and enhancement of recreational projects, activity tourism and related infrastructure. There are 21 RROs positions nationwide that are funded by the Department of Rural and Community Development with the support of Fáilte Ireland., The positions stem from the recognition of the important task of developing sustainable tourism in local communities. Managed by Leitrim Development Company, the position is considered to be an essential link to the continued growth of Leitrim's tourism sector. The Rural Recreation Officer also acts as a local connection with stakeholders that include Sport Ireland Outdoors, Coillte, Wicklow Co. Council, Fáilte Ireland, National Parks and Wildlife Service, Wicklow Uplands Council and private landowners who provide recreational users access to their lands. Naturally, the fostering of warm relationships between all interested parties is a key focus to the role. Hosted on Acast. See acast.com/privacy for more information.
A fuair tairiscintí CAO inné, tá Róise ag dul go Ollscoil na Banríona i mBéal Feirste le Innealtóireacht a dhéanamh, Aoibhinn ag dul go GMIT le Innealtóireacht a dhéanamh agus Jamesie ag dul go NUIG le Innealtóireacht a dhéanamh.
In episode four of The Good Room, Janine Kennedy speaks with institutional food expert, author and activist Joshna Maharaj about simple changes we could make to our hospitals, colleges and prisons to bring hospitality and nutrition back into the food being served. She also chats with Jacinta Dalton, who heads the culinary schools at ATU (formerly GMIT) in Galway about how she has changed the way she sources ingredients for their culinary students.
The new Atlantic Technological University, ATU, comes into being next Monday - incorporating IT Sligo, Letterkenny IT and GMIT. Ahead of the official launch, IT Sligo has organised a special carnival event for this Sunday as a way of thanking everyone for their support since opening in 1970
In this episode Cian and Colm look ahead to Galway's National Football League clash with Offaly on Sunday But the also look back on NUIG's triumph in the Sigerson Cup this week beating UL in the final. Cian catches up with NUIG selector Paddy Moran to talk about the final and all the work that has been done over the past number of years in the college on the football front. The lads also look back on NUIG's win in the Fitzgibbon Cup semi-final over near neighbours GMIT - an epic encounter that Cian was at on Wednesday afternoon.
In this episode Cian and Colm look ahead to Galway's National Football League clash with Offaly on SundayBut the also look back on NUIG's triumph in the Sigerson Cup this week beating UL in the final. Cian catches up with NUIG selector Paddy Moran to talk about the final and all the work that has been done over the past number of years in the college on the football front. The lads also look back on NUIG's win in the Fitzgibbon Cup semi-final over near neighbours GMIT - an epic encounter that Cian was at on Wednesday afternoon.
In this episode, Head of Department at GMIT Letterfrack, Paul Leamy talks to us about the need for responsible use of wood, developing transferable skills with students and how GMIT Letterfrack has developed its facilities to include converting and seasoning of their own timber for use in student projects. www.jct.ie www.gmit.ie/schools-campuses/gm…-letterfrack-campus
Episode 5: Ed Daly speaks to the legendary England women's team winger 'Kat' (Katherine) Merchant. Kat has had an incredible career playing both 15s and 7s women's rugby for her country and Worcester. Achieving her first cap for England at 19. As part of her incredible 9-year term with England, she played in the 2010 and 2014 Rugby World Cups. In this episode, Kat speaks honestly about her career in the sport, level of play, and why it all came to an end due to concussion injuries. Kat shares an athlete's perspective on suffering concussions and dealing with their invisible nature and the variety of subtle and obvious symptoms that can occur briefly and longer-term. Kat speaks on the importance of awareness, proper managment and rest to save the players and the game. About the podcast:The Heads-Up Podcast are a series of interviews with ex-professional male rugby players, elite female players and coaches about concussion in the sport. The podcasts discuss their early careers and very open commentary about the realities of professional rugby. Heads-Up discusses insights into injury (specifically concussion), how they managed then and how they continue to manage with life after a professional career. The players offer insights into the culture around the game, their concussion experiences and their observations on player welfare, protective equipment and law changes to the game. About Ed Daly:Ed Daly has over thirteen years of experience in sports coach education and more than five years of lecturing experience in third-level institutes. Ed is currently a PhD researcher focused on investigating concussion identification, concussion management and concussion reduction strategies.Ed is an active PhD research scientist (Oxford Brookes University) specializing in concussion education, managing athlete workload, objective concussion diagnosis and post-concussion management. Currently developing research for the Irish Concussion Research Centre (ICRC) based in GMIT.Ed is a lecture in Galway Mayo Institute of Technology (GMIT) in the area of Sport & Exercise Science within the School of Science & Computing. Programme coordinator for MSc (strength & conditioning).Before moving to a career in lecturing, Ed worked in professional sports and spent over ten years as a coach with Munster Rugby, coaching age-grade players on the professional player development pathway and in injury incidence reduction via workload management (specializing in the area of strength & conditioning).Contact Details:Ed DalyEmail: Ed.Daly@gmit.iePublished by:Emma.FinneganEmail: Emma.Finnegan@gmit.ie
Episode 4: Ed Daly speaks to Australian model and former professional rugby league player Nick Youngquest. During his National Rugby League career, Nick played mainly as a winger with teams such as the Cronulla-Sutherland Sharks, St. George Illawarra Dragons, Penrith Panthers and the Canterbury-Bankstown Bulldogs, and in the UK for the Gateshead Thunder, Celtic Crusaders and the Castleford Tigers.In this episode, Nick speaks to Ed about his experiences with concussion injuries, many of which went undiagnosed the protocols that were in place during his time playing and what lead to his further retirement. Nick opened up about the seizures he suffered following his retirement in 2012. While he also shares how he established the "Athletes 4 Life (A4L) charity" to help other athletes transition into retirement through running marathons.About the podcast:The Heads-Up Podcast are a series of interviews with ex-professional male rugby players, elite female players and coaches about concussion in the sport. The podcasts discuss their early careers and very open commentary about the realities of professional rugby. Heads-Up discusses insights into injury (specifically concussion), how they managed then and how they continue to manage with life after a professional career. The players offer insights into the culture around the game, their concussion experiences and their observations on player welfare, protective equipment and law changes to the game. About Ed Daly:Ed Daly has over thirteen years of experience in sports coach education and more than five years of lecturing experience in third-level institutes. Ed is currently a PhD researcher focused on investigating concussion identification, concussion management and concussion reduction strategies.Ed is an active PhD research scientist (Oxford Brookes University) specializing in concussion education, managing athlete workload, objective concussion diagnosis and post-concussion management. Currently developing research for the Irish Concussion Research Centre (ICRC) based in GMIT.Ed is a lecture in Galway Mayo Institute of Technology (GMIT) in the area of Sport & Exercise Science within the School of Science & Computing. Programme coordinator for MSc (strength & conditioning).Before moving to a career in lecturing, Ed worked in professional sports and spent over ten years as a coach with Munster Rugby, coaching age-grade players on the professional player development pathway and in injury incidence reduction via workload management (specializing in the area of strength & conditioning).Contact Details:Ed DalyEmail: Ed.Daly@gmit.iePublished by:Emma.FinneganEmail: Emma.Finnegan@gmit.ie
Joe Loughnane came into the studio this week, Joe grew up on Dunkellin street, he goes through his school days, his neighbours, starting his career in Athenry, moving to London and back again and then moving from the kitchen to the classroom in GMIT. Joe is part of the Loughrea Memorial Group, they had a plaque erected outside the council offices in memory of the local people who died in World War 1, he is a regular contributor to talks on the subject and continues to research the local connection between the Loughrea area and World War 1.
Episode 3: Ed Daly speaks to Niall Ronan, a retired professional Irish rugby player. Ronan began his career as a flanker in 2003 with Leinster, then Munster where he successfully accumulated over 100 caps and also represented Ireland at full international level.In this episode, Niall speaks to Ed about his journey and shares memories of his “best years” playing professional Rugby which evolved from his love for GAA. Niall shares the many opportunities presented to him and his encounter with concussion injuries at this time. In 2014 Niall retired due to a knee injury and founded Titan Wellness, which looks to build “a culture of health and wellness” in the organisations they work with – but those good rugby memories remain strong.About the podcast:The Heads-Up Podcast are a series of interviews with ex-professional male rugby players, elite female players and coaches about concussion in the sport. The podcasts discuss their early careers and very open commentary about the realities of professional rugby. Heads-Up discusses insights into injury (specifically concussion), how they managed then and how they continue to manage with life after a professional career. The players offer insights into the culture around the game, their concussion experiences and their observations on player welfare, protective equipment and law changes to the game. About Ed Daly:Ed Daly has over thirteen years of experience in sports coach education and more than five years of lecturing experience in third-level institutes. Ed is currently a PhD researcher focused on investigating concussion identification, concussion management and concussion reduction strategies.Ed is an active PhD research scientist (Oxford Brookes University) specializing in concussion education, managing athlete workload, objective concussion diagnosis and post-concussion management. Currently developing research for the Irish Concussion Research Centre (ICRC) based in GMIT.Ed is a lecture in Galway Mayo Institute of Technology (GMIT) in the area of Sport & Exercise Science within the School of Science & Computing. Programme coordinator for MSc (strength & conditioning).Before moving to a career in lecturing, Ed worked in professional sports and spent over ten years as a coach with Munster Rugby, coaching age-grade players on the professional player development pathway and in injury incidence reduction via workload management (specializing in the area of strength & conditioning).Contact Details:Ed DalyEmail: Ed.Daly@gmit.iePublished by:Emma.FinneganEmail: Emma.Finnegan@gmit.ie
Episode 2: Ed Daly speaks to Kieran Low, a Scottish professional lineout who retired from Rugby in 2016. Kieran spent most of his career at London Irish and had short spells at Glasgow Warriors and Saracens.In this episode, Kieran speaks to Ed about his journey in professional Rugby, sharing the many successes and opportunities presented to him. Kieran shares his encounter with the numerous ignored concussion injuries that occurred as his career began to explode in 2013-2014. Sharing the impact they have had on his life, how he manages the after-effects daily and addresses the importance of creating a safety net for all retired players to transition from the professional game. A compelling, open and raw conversation.About the podcast:The Heads-Up Podcast are a series of interviews with ex-professional male rugby players, elite female players and coaches about concussion in the sport. The podcasts discuss their early careers and very open commentary about the realities of professional rugby. Heads-Up discusses insights into injury (specifically concussion), how they managed then and how they continue to manage with life after a professional career. The players offer insights into the culture around the game, their concussion experiences and their observations on player welfare, protective equipment and law changes to the game. About Ed Daly:Ed Daly has over thirteen years of experience in sports coach education and more than five years of lecturing experience in third-level institutes. Ed is currently a PhD researcher focused on investigating concussion identification, concussion management and concussion reduction strategies.Ed is an active PhD research scientist (Oxford Brookes University) specializing in concussion education, managing athlete workload, objective concussion diagnosis and post-concussion management. Currently developing research for the Irish Concussion Research Centre (ICRC) based in GMIT.Ed is a lecture in Galway Mayo Institute of Technology (GMIT) in the area of Sport & Exercise Science within the School of Science & Computing. Programme coordinator for MSc (strength & conditioning).Before moving to a career in lecturing, Ed worked in professional sports and spent over ten years as a coach with Munster Rugby, coaching age-grade players on the professional player development pathway and in injury incidence reduction via workload management (specializing in the area of strength & conditioning).Contact Details:Ed DalyEmail: Ed.Daly@gmit.iePublished by:Emma.FinneganEmail: Emma.Finnegan@gmit.ie
Episode 1: Ed Daly, speaks to former professional Connacht prop forward Ronan Loughney who retired from rugby in 2017. Since his retirement, Loughney has gone on to develop establish his own furniture-making business - RO Designs creating Custom Wood Fittings (http://rodesign.ie/).Loughney made his Connacht debut in 2006 having come through the province's academy system before going on to spend 12 years at the Sportsground and play 191 times for the province; across the Pro 12, Challenge and Champions Cup competitions.The Galway native was also an Ireland U19 and U21 representative and made his senior debut against the All Blacks on Ireland's 2012 tour of New Zealand, the only international cap of his career to date.In this episode, Ronan openly shares his views and encounters with concussion injuries and his opinions on the game becoming "player-centric" and discusses its evolution throughout his playing career.About the podcast:The Heads-Up Podcast are a series of interviews with ex-professional male rugby players, elite female players and coaches about concussion in the sport. The podcasts discuss their early careers and very open commentary about the realities of professional rugby. Heads-Up discusses insights into injury (specifically concussion), how they managed then and how they continue to manage with life after a professional career. The players offer insights into the culture around the game, their concussion experiences and their observations on player welfare, protective equipment and law changes to the game. About Ed Daly:Ed Daly has over thirteen years of experience in sports coach education and more than five years of lecturing experience in third-level institutes. Ed is currently a PhD researcher focused on investigating concussion identification, concussion management and concussion reduction strategies.Ed is an active PhD research scientist (Oxford Brookes University) specializing in concussion education, managing athlete workload, objective concussion diagnosis and post-concussion management. Currently developing research for the Irish Concussion Research Centre (ICRC) based in GMIT.Ed is a lecture in Galway Mayo Institute of Technology (GMIT) in the area of Sport & Exercise Science within the School of Science & Computing. Programme coordinator for MSc (strength & conditioning).Before moving to a career in lecturing, Ed worked in professional sports and spent over ten years as a coach with Munster Rugby, coaching age-grade players on the professional player development pathway and in injury incidence reduction via workload management (specializing in the area of strength & conditioning).Contact Details:Ed DalyEmail: Ed.Daly@gmit.iePublished by: Emma.FinneganEmail: Emma.Finnegan@gmit.ie
Stádas Ollscoile Teicneolaíochta faighte ag Institiúid Teicneolaíochta Leitir Ceanainn i gcomhar le GMIT agus Institiúid Teicneolaíochta Shligigh.
The countdown is underway to the annual games between GMIT Sport and St. James in memory of Darragh Frain. Darragh passed away in 2016 following an illness and every year since, GMIT and St James have remembered him with a series of games between the two sides. This year's event takes place on Nov 6th 2021. The games commence at 2pm with GMIT Ladies V St. James' Ladies Football Club followed by the men's GMIT GAA Legends and Friends V St. James' GAA – Galway at 3.15pm. Then all celebrations will continue in the Harbour Hotel Galway from 6pm A Full ticket includes 3 course meal, commemorative jersey, charity donation, full nights entertainment and tickets are priced at €50. After's tickets are now also on sale and will allow entry from 8.30pm for music and dancing till late for €15. John Mulligan has been speaking to Colin Canny of GMIT and Dave Henry of St James about the upcoming event. Tickets can be bought by clicking on this link..... https://www.eventbrite.com/…/darragh-frain-memorial…
On this episode Simon K speaks to Teresa Lavina. Teresa Lavina from Bilbao,Spain is an multi-award winning and talented actor, director, producer and writer. Teresa trained as an Stanislavski actor in Bilbao Spain from 1992. She moved to Ireland to continue her acting training in 1997 and trained in the Focus Theatre in Dublin with Deirdre O'Connell and for 3 years full time in Bull Alley. For the past 20 years she has worked as an actor, director, producer and writer. She started her career in RTE's Don't feed the Gondolas.She has produced and directed several plays including Stewart Parker Award Winner Wideboy Gospel. She wrote the play "Every Woman's Thoughts" that was performed in the Irish Writers Centre. She has worked as a TV producer and co presenter with Liam O'Maonlai in the pilot TV series Blend,and she created the TV series Outside Inside, which RTE broadcast as MONO. She has worked for over 20 years producing different projects including the creation of Ethnovision (Ethnic Television) and helping in the early stages of SARI (Sports Against Racism in Ireland) both projects were part of the National Plan Against Racism in Ireland. Teresa studied Level 6 Film and Doc in GCC where she was awarded student of the year, then she progressed to study Film and Doc in GMIT where she was awarded a First Class Honours degree. Currently she is the director of Nova Productions LTD, she programmes English4Life and European Cultural Project, where she teaches filmmaking to international students. She has directed and produced over 10 short films and one feature film, "The Audition". She has written 7 screen plays. She has been recently funded by Galway 2020 Small Towns Big Ideas project as co- creator of the newest Irish Film Festival, "Shot by the Sea". Lavina's documentary ‘Untold Secrets' will be the closing film at this year's Galway Film Fleadh. Untold Secrets shares the story and experiences of the survivors of the Tuam Mother and Baby Home paying particular attention to the survivor Anne Silke. Teresa Lavina visits Tuam and hears the experiences, fears and exceptional lives of Anne Silke, Pj Haverty and Catherine Corless. This thought-provoking and emotional documentary sheds a harsh and honest light on the scandal and examines how society was and still is I really enjoyed my chat with Teresa. Also available on video on Youtube: https://youtu.be/PWarVu_dxbQ Link below for all info. https://linktr.ee/NovaProductionsIreland Blog and Transcript of episode:
EPISODE 45 That Great Business ShowPresented by Conall O Morain @ConallOM2.30' Yvonne Comer, co-founder, Rugby Smarts - former rugby international turned software entrepreneur [plus many, many, many other things]. What Rugby Smarts does in 30 minutes, immediately after a game, is what analysts would have previously spent hours and hours doing. All professional clubs will have analysts but nowadays even amateur clubs have analysts (at a cost - c€300 per match). The Rugby Smarts software will be usable by any sport, though they're starting with rugby. They already have their first trial club (possibly Connacht Rugby, but it's all hush, hush at the moment). They are getting very high accuracy in tagging what the software is looking at. Yvonne says that no other company in the world is doing what they're doing (though it's possible NFL in the US is using something like it). Currently funding, the company has gone through the News Frontiers programme in GMIT and are looking to Enterprise Ireland funding and private funding very soon. She wants TeamGBS to introduce any teams in the USA and they're ready to go right now...and they're looking for business development managers in all rugby playing jurisdictions. She says that switching the software to cover soccer or other team sports is very straightforward. She thought about Nigel Owens as her 'hire in a heartbeat' but then opted for Ronan O'Gara. Find out why...26.00" Eoin Heverin, founder of Castlebar, Mayo, based Foodie Save. He already founded the 'Tell My Story' book business but is now is concentrating on Foodie Save- a super app that stops perfectly good food being chucked in the bin. He has already launched in parts of the west of Ireland, and is heading for Dublin in September. He has recruited top class companies like Londis, Supervalu, Chopped, Maxol while others like Lidl are likely to follow. 9 out of 10 consumers using his app, who are going into Mulroy's Londis in Castlebar are being 'upsold' to - something not originally expected by Eoin. Businesses using the app are finding that they are getting brand new customers, like young mothers and those who are eco-conscious - people like TeamGBS, who hate seeing good food being wasted. They're now heading for the UK and the US. He has already has €130,000 funding from the Dept. of Agriculture, and now looking for a further €500,000 to expand the team, starting with HBAN and they're looking for others to talk to them about cash. His 'hire in a heartbeat', Eamonn Quinn, Gavin Wall, Des Green...so a full team.46.00" Stephen McPeake, founder of Civic Dollars, based in Belfast, backed by the accelerator IgniteNI. Already launched in Belfast, it's just about to launch in Dublin and then into the UK. Civic Dollars 'nudges' people to be more active, encouraging them to do something as simple as to head to the local park, for which they earn rewards. It's different to rewarding people for running a 5k as it rewards people for doing something as passive as entering a local park. In just one park in Belfast they already have 1,100 users - far, far better than Stephen imagined. For City Council's they can see the anonymised data that can then be used to improve park areas where there is high usage, or to address areas where there is under-usage. After the UK, he's heading for Australia and the US, wherever there are 'smart cities' initiatives. The software is fully built and at the moment is not funding, though he may need some dollars in the future if they go for what he says could be 'gazelle growth'. Stephen's 'hire in a heartbeat', Seamus Cushley, of Belfast's Bizarre Voice. Find out why.WWW.ThatGreatBusinessShow.com is proudly sponsored by www.DeFactoShave.com - the world's best shaving oil. Hosted on Acast. See acast.com/privacy for more information.
Episode 17: Ed Daly, speaks to the former professional Connacht, Wasps and Irish back row, and now Strength and Conditioning coach for Connacht's Senior team; Johnny O'Connor. O'Connor spent most of his career with Irish provincial side Connacht, making over 100 appearances across two stints with the team. He also spent four seasons with English Premiership side Wasps in between. He also played amateur club rugby for Galwegians and Galway Corinthians.O'Connor played for Ireland at the full international level. Making his debut in 2004 against South Africa. Johnny has made 12 appearances for Ireland, and was part of the 2006 team that won the Triple Crown, and was named 2005 Irish Rugby Union Players' Association player of the year.In this episode, Johnny openly shares his views and encounters with concussion injuries and the injury that ended his career.About the podcast:The Heads-Up Podcast are a series of interviews with ex-professional male rugby players, elite female players and coaches about concussion in the sport. The podcasts discuss their early careers and very open commentary about the realities of professional rugby. Heads-Up discusses insights into injury (specifically concussion), how they managed then and how they continue to manage with life after a professional career. The players offer insights into the culture around the game, their concussion experiences and their observations on player welfare, protective equipment and law changes to the game. About Ed Daly:Ed Daly has over thirteen years of experience in sports coach education and more than five years of lecturing experience in third-level institutes. Ed is currently a PhD researcher focused on investigating concussion identification, concussion management and concussion reduction strategies.Ed is an active PhD research scientist (Oxford Brookes University) specializing in concussion education, managing athlete workload, objective concussion diagnosis and post-concussion management. Currently developing research for the Irish Concussion Research Centre (ICRC) based in GMIT.Ed is a lecture in Galway Mayo Institute of Technology (GMIT) in the area of Sport & Exercise Science within the School of Science & Computing. Programme coordinator for MSc (strength & conditioning).Before moving to a career in lecturing, Ed worked in professional sports and spent over ten years as a coach with Munster Rugby, coaching age-grade players on the professional player development pathway and in injury incidence reduction via workload management (specializing in the area of strength & conditioning).Contact Details:Ed DalyEmail: Ed.Daly@gmit.iePublished by: Emma.FinneganEmail: Emma.Finnegan@gmit.ie
Episode 16: Ed Daly, speaks to the former professional back row for England; Joe Worsley.Attaining 78 caps during his career with England. Joe was also part of the English and Irish Lions team from 2009. Later in 2011, Joe retired from all forms of the game due to a neck injury. Now shares his unique skill and knowledge as a defence coach of French top 14 team Bordeaux Bègles.In this episode, Joe openly shares his views and encounters with concussion injuries during his playing days.About the podcast:The Heads-Up Podcast are a series of interviews with ex-professional male rugby players, elite female players and coaches about concussion in the sport. The podcasts discuss their early careers and very open commentary about the realities of professional rugby. Heads-Up discusses insights into injury (specifically concussion), how they managed then and how they continue to manage with life after a professional career. The players offer insights into the culture around the game, their concussion experiences and their observations on player welfare, protective equipment and law changes to the game. About Ed Daly:Ed Daly has over thirteen years of experience in sports coach education and more than five years of lecturing experience in third-level institutes. Ed is currently a PhD researcher focused on investigating concussion identification, concussion management and concussion reduction strategies.Ed is an active PhD research scientist (Oxford Brookes University) specializing in concussion education, managing athlete workload, objective concussion diagnosis and post-concussion management. Currently developing research for the Irish Concussion Research Centre (ICRC) based in GMIT.Ed is a lecture in Galway Mayo Institute of Technology (GMIT) in the area of Sport & Exercise Science within the School of Science & Computing. Programme coordinator for MSc (strength & conditioning).Before moving to a career in lecturing, Ed worked in professional sports and spent over ten years as a coach with Munster Rugby, coaching age-grade players on the professional player development pathway and in injury incidence reduction via workload management (specializing in the area of strength & conditioning).Contact Details:Ed DalyEmail: Ed.Daly@gmit.iePublished by: Emma.FinneganEmail: Emma.Finnegan@gmit.ieEpisode is LivePublished: May. 23, 2021 @ 2AM EditUnpublishAdd a TranscriptGet episode better indexed by search engines.Add Chapter MarkersListeners can tap through & see what's coming up.Visual Soundbite AvailableSquare Soundbite - 0:30Great for Facebook, Twitter and Instagram.Download SoundbiteDelete this Soundbite and create a new one.Share Episode OnFacebookTwitter
Talking Points: Maintaining GitHub's official JavaScript SDK Making users and developers life's easier Being a valuable asset to your manager and team Growth through communication You are entitled to mentorship Quotable Quotes: "I would say you are entitled to mentoring." - GM "You [Junior dev] have a unique perspective that I lost a long time ago" - GM "It's an easy sell. If you say I can automate this with two hours of work." - GM "Writing skills are so important besides the coding aspect itself." - GM "Maybe you're out of university or boot camp or a career change, you still have to great perspective." - GM "When you do any kind of interview, a question I would definitely ask is, what is your mentorship program?" - GM "When you look over the shoulder of a more experienced developer, you will have so many points where you will be like...how did you do that?" - GM Notes: octokit.js - GitHub's official JS SDK for their platform APIs: github.com/octokit/octokit.js/A Twitter account tweeting issues for first-time contributors:twitter.com/first_tmrs_onlyA complete backend for your apps:hood.ieHood.ie's GitHub:github.com/hoodiehqA whole community about landing open source contributions by @bdougie:opensauced.pizzaGregor's Twitter: twitter.com/gr2mGregor's Githubgithub.com/gr2mGregor's Helpdesk Show:github.com/gr2m/helpdesk
Today is World Ocean Day and this year there is a focus on how to protect the basking shark which can often be found in Ireland's coastal waters. Ray is joined by Dr Simon Berrow, Co-Founder of the Irish Basking Shark Group and lecturer in Marine Biology in GMIT.
Tá Bainisteoir Tionscadail Institiúid Teicneolaíochta Leitir Ceanainn den tuairim go mbeadh stádas Ollscoil Theicneolaíochta a bhaint amach i gcomhair le Institiúid Shligigh agus GMIT, fíor thábhachtach don réigiún iomlán.
Episode 15: Ed Daly, speaks to avid scrum cap wearer and former Munster scrum-half Duncan Williams. During Duncan's career, he has spent over 10 years playing with Munster. Following this, he later went on to make his debut against Connacht in 2009 and later retired in 2018.Duncan openly shares his encounters with numerous concussion injuries, and how he now has vertigo as a result.About the podcast:The Heads-Up Podcast are a series of interviews with ex-professional male rugby players, elite female players and coaches about concussion in the sport. The podcasts discuss their early careers and very open commentary about the realities of professional rugby. Heads-Up discusses insights into injury (specifically concussion), how they managed then and how they continue to manage with life after a professional career. The players offer insights into the culture around the game, their concussion experiences and their observations on player welfare, protective equipment and law changes to the game. About Ed Daly:Ed Daly has over thirteen years of experience in sports coach education and more than five years of lecturing experience in third-level institutes. Ed is currently a PhD researcher focused on investigating concussion identification, concussion management and concussion reduction strategies.Ed is an active PhD research scientist (Oxford Brookes University) specializing in concussion education, managing athlete workload, objective concussion diagnosis and post-concussion management. Currently developing research for the Irish Concussion Research Centre (ICRC) based in GMIT.Ed is a lecture in Galway Mayo Institute of Technology (GMIT) in the area of Sport & Exercise Science within the School of Science & Computing. Programme coordinator for MSc (strength & conditioning).Before moving to a career in lecturing, Ed worked in professional sports and spent over ten years as a coach with Munster Rugby, coaching age-grade players on the professional player development pathway and in injury incidence reduction via workload management (specializing in the area of strength & conditioning).Contact Details:Ed DalyEmail: Ed.Daly@gmit.iePublished by: Emma.FinneganEmail: Emma.Finnegan@gmit.ie
Heather is an Animation Producer, Line Producer and Lecturer based in the West of Ireland. A graduate of both GMIT (BA Film & TV Production) and NUIG (MA Film Studies: Theory and Practice), she now works as a lecturer in GMIT. She has worked in Animation Production for more than a decade across a range of animation formats including traditional 2D animation, 3D-CGI, stop-motion puppet animation, and sand animation, for both series and feature films. Heather produced, for Telegael, the first stop-motion feature film ever to be made in Ireland, “Captain Morten & The Spider Queen”, a co-production with Estonia (Nukufilm) and Belgium (Grid Animation) featuring an all-star Irish cast including Brendan Gleeson, Pauline McGlynn, Ciarán Hinds, Tommy Tiernan and Jason Byrne. Learn more about your ad choices. Visit megaphone.fm/adchoices
Podcast of Dr Marion McGarry's paper as part of 'Bodies of Data: Intersecting Medical and Digital Humanities'.
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