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Join RÜFÜS DU SOL lead singer Tyrone Lindqvist for a deep dive on the breathing tools he and his band use to sustain their demanding live performances and on the experience that inspired their latest album. Also joining us is perhaps the best known expert on the subject from the science world, UCLA neurologist Dr. Jack Feldman. We cover the psychedelic experience that Wim Hoff breathing technique can produce, how oxygen gets from the air we breathe to the bloodstream, cold plunges, the virtues of ginger shots over whiskey shots and much, much more!
Newsies! Yes, at long last, we are talking about one of the most beloved musicals ever to starts as a failed Disney movie. With music by Alan Menken and lyrics by Jack Feldman, Newsies could easily have just been a misbegotten offshoot of the Disney Renaissance, but it experienced a rebirth of its own, hitting Broadway in 2012. Join us as we talk about the process and about "King of New York," the song chosen to open the second act. All clips are from the 2012 Newsies Original Broadway Cast Album and are protected by the Fair Use guidelines of Section 107 of the Copyright Act for criticism and commentary. All rights reserved to the copyright owners. Buy/listen to the performance on Amazon! Listen to the SMSTS playlist on Spotify! Follow SMSTS on Instagram: @somuchstufftosing Email the show: somuchstufftosing@gmail.com
In this Afterthoughts episode of Flow Radio, hosts Ryan Wickes, Steven Kotler, and Dr. Michael Mannino revisit their recent conversation with Dr. Jack Feldman, diving deeper into the neuroscience of breathing and its impact on peak performance. Building on Dr. Feldman's groundbreaking research, the hosts explore: The surprising links between breathing techniques and psychedelic experiences How different types of breathwork might open various "neuroplastic windows" in the brain The complex relationship between breathing patterns and flow states across different activities The potential of short, 5-minute breathing exercises for stress reduction This episode blends scientific insights with practical tips for everyday life, offering valuable takeaways for scientists, peak performers, and anyone curious about the power of breath. Join the discussion by leaving your questions for future Afterthoughts episodes in the comments. In This Episode: 0:00 Introduction 05:48 The Surprising Link Between Breathing and Emotion 14:57 How Interoception Enhances Flow and Peak Performance 20:09 Can Breathwork Unlock Neuroplasticity? 22:49 Breathwork and Psychedelics 40:38 Meditation vs. Breathwork: Which is a Better Gateway? 45:29 The Role of Conscious Breathing in Enhancing Flow States About The Guest: Steven Kotler is a New York Times-bestselling author, an award-winning journalist, and the cofounder and executive director of the Flow Research Collective. He is one of the world's leading experts on human performance. He is the author of eleven bestsellers (out of fourteen books), including The Art of Impossible, The Future is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His work has been nominated for three Pulitzer Prizes, translated into over sixty languages, and has appeared in over 110 publications, including academic journals such as Neuroscience and Biobehavioral Reviews and Psychophysiology, and mainstream publications like The New York Times Magazine, Wired, Atlantic Monthly, Wall Street Journal, TIME, and the Harvard Business Review. Dr. Michael Mannino is the Director of Programs at the University of Miami's Institute for Data Science and Computing, focusing on AI projects across various domains. He holds a Ph.D. in neuroscience and a Master's in philosophy, with expertise in embodied cognition, critical thinking, and the philosophy of mind. As a professor of philosophy and ethics for over a decade, Michael integrates his academic background with a passion for peak performance, flow science, and the mind-body connection. He is also an athlete, musician, and avid learner, and serves on the Singularity University Miami Chapter. Episode Resources: Paper: Breathing Rhythm and Pattern and Their Influence on Emotion Article: Reengineering the Everglades Paper: The psychophysiology of flow during piano playing Interview: Holotropic Breathwork with Dr. Stanislav Grof Flow Radio Is Presented By Flow Research Collective Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If the answer is yes, then our peak-performance training Zero To Dangerous may be a good fit for you. Flow Research Collective is a leading neuroscience research and training company. If you're interested in learning the science-backed techniques we used to train top executives at Facebook, Audi and even the Navy SEALs, click the link here: https://www.flowresearchcollective.com/zero-to-dangerous/overview Follow Flow Research Collective: YouTube: Flow Research Collective Instagram: Flow Research Collective LinkedIn: Flow Research Collective X: @thefrc_official Facebook: Flow Research Collective Spotify: Flow Radio Website: Flow Research Collective
In this episode of Flow Radio, we explore the intricate science of breathing with Dr. Jack Feldman, a world-renowned neuroscientist. Dr. Feldman, a professor at UCLA, has spent decades uncovering the secrets of how our brains control this vital function. His pioneering research has led to groundbreaking discoveries, such as identifying and naming a key brain area responsible for breathing rhythms. Tune in as Dr. Feldman, along with bestselling author Steven Kotler and Dr. Michael Mannino, break down: The neuroscience behind how we breathe The connection between breathwork and emotional health Why understanding breathing is crucial for peak performance Whether you're curious about the science of breathing or looking for ways to improve your life, this episode is full of easy-to-understand insights and practical tips. In This Episode: 00:02 Introducing a Legend 03:32 Evolution of Breathing in Mammals 07:41 The Role of the Diaphragm in Breathing 10:58 Understanding Sighs: A Physiological and Emotional Perspective 15:21 The Evolutionary Advantage of Calming Sighs 19:00 Breathing Rhythms and Brain Function 22:27 Disrupting Neural Circuits for Mental Health 25:45 Breathwork and Synaptic Plasticity 30:55 The Connection Between Endorphins and Breathwork 42:05 The Link Between Breathing and Flow States About The Guest: Jack Feldman revolutionized our understanding of basic physiological processes controlled by the brain by identifying and characterizing brain sites critical for breathing. He discovered two discrete brain structures critical for regulating breathing. Combining cutting edge techniques, development of new experimental preparations, and expertise in a range of disciplines, Jack identified several critical breathing functions originating in these brain areas including generation of inspiratory (i.e., inhaling) and expiratory (i.e., exhaling) patterns for normal breathing and for sighing. Most recently, Jack and his colleagues investigated mechanisms by which changes in breathing patterns (e.g., breathing practice) can affect emotion and cognition. His research continues to explore how the brain controls breathing, paving the way for further clinically relevant discoveries of mechanisms underlying breathing-related diseases, including sleep apnea, neurodegenerative diseases, and the positive effects of breathing practice on emotion. Jack is a recipient of the Hodgkin Huxley Katz Prize, the 125th Faculty Research Lecture UCLA, and the National Institutes of Health Outstanding Investigator Award in 2017 and 2023. Episode Resources: Website A Snippet of Jack's Research: Breathing Rhythm and Pattern and Their Influence on Emotion Microcircuit Synchronization and Heavy-Tailed Synaptic Weight Distribution Augment preBötzinger Complex Bursting Dynamics Emergent Elements of Inspiratory Rhythmogenesis: Network Synchronization and Synchrony Propagation Flow Radio Is Presented By Flow Research Collective Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If the answer is yes, then our peak-performance training Zero To Dangerous may be a good fit for you. Flow Research Collective is a leading neuroscience research and training company. If you're interested in learning the science-backed techniques we used to train top executives at Facebook, Audi and even the Navy SEALs, click the link here Follow Flow Research Collective: YouTube: https://www.youtube.com/@flowresearchcollective Instagram: https://www.instagram.com/flowresearchcollective LinkedIn: https://www.linkedin.com/company/flowresearchcollective X: https://twitter.com/thefrc_official Facebook: https://www.facebook.com/flowresearchcollective Spotify: https://open.spotify.com/show/6RQY0d5rdlEiinHEtfWy6A Website: https://www.flowresearchcollective.com
Send out the call! We're not on strike, but we are covering the biggest hit to start out as a bigger flop (not a bad word). NEWSIES meant a lot to those of us who grew up in the 90s and, thanks to the stage adaptation that fouette'd all over Broadway in 2012, it will continue to mean a lot to future generations. The story of unity and speaking truth to power is timeless, and that's one of the reasons this week's guest has played Jack Kelly so many times. Dillon Klena (Nick in JAGGED LITTLE PILL) joins us to dive deep into the show and characters just in time to sell "papes" for the fourth time! Also adding to the conversation is producer and lyricist Jordan Beck whose admiration of lyricist Jack Feldman is guaranteed to bring respect you didn't know you had for this show. Look out for his segments scattered throughout the episode! Follow Dillon on Instagram @dillon_scott_klena and buy tickets to see him in NEWSIES July 12-28 at Musical Theatre West in Long Beach, CA by visiting www.musical.org. Learn more about Jordan by following him on Instagram @jordanbeck910 as well as his theatre company CCAE Theatricals @ccaetheatricals where he currently serves as Managing Producer. He is also one of the forces behind the award-winning new musical WITNESSES @witnessesmusical. Have you left us a nice rating and review? What are you waiting for?? Maybe you're waiting to first subscribe to PATREON! for only $1, so you can get bonus episodes every month and much more. Don't forget we're on Instagram, TikTok, and X. We also have our TeePublic Store where the profits we receive are donated to Broadway Cares/Equity Fights AIDS. More than anything, thank you for being part of this wonderful podcasting community! Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Superhumanize!In today's episode, we're exploring the intricate pathways where science meets the essence of human experience—our breath. Joining us is Dr. Jack Feldman, whose groundbreaking work in neurobiology illuminates how the simple act of breathing shapes our mental, emotional, and physical health.Dr. Jack Feldman holds the David Geffen School of Medicine Chair in Neuroscience and is a Distinguished Professor of Neurobiology at the University of California, Los Angeles (UCLA).He discovered and named the pre-Bötzinger complex, an area in the brain stem that is responsible for controlling breathing. He was the recipient of the Hodgkin–Huxley–Katz Prize from the Physiological Society in 2017.In our conversation we explore the profound implications of his discoveries, revealing insights that expand our understanding of what it means to live a fully oxygenated life and the science behind the breath's power to transform.In my conversation with Dr. Feldman, you'll discover:-How the connection between the breath and the brain materialized into a full-fledged field of study...01:50-How our breath affects our emotions and even cognitive functions...09:50-Breathing exercises to help maintain composure in the most difficult emotional settings...24:30-Dr. Feldman's thoughts on cyclic hyperventilation and its most well-known proponent, Wim Hof...28:52-How various breathing modalities affect our well being and physiology...41:35-Thoughts on kundalini yoga, nostril breathing, and more as it pertains to inner peace and well-being...46:30-Research and academic studies on the breath/brain/body connection...49:06-We all breathe; but we don't all know how the breath affects every aspect of our lives...56:38-And much more!Resources mentioned:https://bri.ucla.edu/people/jack-feldman/https://bioscience.ucla.edu/people/jack-feldman/https://en.wikipedia.org/wiki/Jack_L._FeldmanP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane
Jack Feldman is a distinguished professor of neurobiology at University of California Los Angeles and David Geffen School of Medicine Chair in Neuroscience. He is a pioneer in the field of respiration by discovering the areas of the brain where inhalations and exhalations are initiated. He is also a co-author of a paper published in March 2022, in the Annual Review of Neuroscience titled Breathing Rhythm and Pattern and Their Influence on Emotion.According to Feldman, when we experience something, we see, hear and smell it simultaneously via different paths (eyes, ears, nose) into the brain but we perceive it as one object, which is a process called binding. The rhythm of our breath, which we can control, is playing a role of binding, as well as in many other processes going on in our brains. By modulating our breath, we can modify these processes, changing our mood and behavior. “By disrupting the circuit, what happens is you feel calmer, you feel better,” Feldman says. “If you're clinically depressed, changing your breathing pattern might help relieve your depression. If you're clinically anxious, it might help relieve your anxiety. Not only acutely, but if you do it successfully over multiple days and weeks, it can actually begin to change that circuit for long term relief.”
As we're on a quest to make this world be at their healthy best, we are also leaving no stone unturned to figure out the different biomarkers that have the potential to be important and critical for us to track and improve ourselves. In this clip, Dr. Jack Feldman shares his views on the phenomena of physiological sighs.Listen to the full episode: https://bit.ly/DrFeldmanWhyWeBreathePre-order the Ultrahuman Ring now - https://bit.ly/R1SCTUPBecome a Cyborg today. Buy now - https://bit.ly/M1SCTUPFollow us on Social Media -Instagram - https://www.instagram.com/ultrahumanhq/Twitter - https://twitter.com/UltrahumanHQRead more about metabolic health - https://blog.ultrahuman.com/Know more about our platform - https://www.ultrahuman.comFor the full experience download the Ultrahuman apphttps://ultrahuman.onelink.me/QqSM/rr0l4xan
Implementing different breathing patterns can alter your health for good. Lots of tricks and hacks of the trade is wonderfully explained in this clip by the renowned breathing expert and neuroscientist Dr. Jack Feldman. Listen to the full episode: https://bit.ly/DrFeldmanWhyWeBreathePre-order the Ultrahuman Ring now - https://bit.ly/R1SCTUPBecome a Cyborg today. Buy now - https://bit.ly/M1SCTUPFollow us on Social Media -Instagram - https://www.instagram.com/ultrahumanhq/Twitter - https://twitter.com/UltrahumanHQRead more about metabolic health - https://blog.ultrahuman.com/Know more about our platform - https://www.ultrahuman.comFor the full experience download the Ultrahuman apphttps://ultrahuman.onelink.me/QqSM/rr0l4xan
In this snippet, coveted neuroscientist, Mr. Jack Feldman, explains the role and the mechanism of the diaphragm. You'll be surprised to know the complexity of the diaphragm and how it actually affects your functioning.Listen to the full episode: https://bit.ly/DrFeldmanWhyWeBreathePre-order the Ultrahuman Ring now - https://bit.ly/R1SCTUPBecome a Cyborg today. Buy now - https://bit.ly/M1SCTUPFollow us on Social Media -Instagram - https://www.instagram.com/ultrahumanhq/Twitter - https://twitter.com/UltrahumanHQRead more about metabolic health - https://blog.ultrahuman.com/Know more about our platform - https://www.ultrahuman.comFor the full experience download the Ultrahuman apphttps://ultrahuman.onelink.me/QqSM/rr0l4xan
Dans ce nouvel épisode de votre chaine de podcasts Une Alchimie de l'Eveil, Iker Aguirre vous présente les secrets de la respiration. Nous respirons tous mais nous ne portons que très peu d'attention à cette fonction vitale. Pourtant, comment vous respirer peut influencer votre énergie, l'immunité, le sommeil, les fonctions cognitives, la santé globale, le stress et les fonctions cardiaques entre autres. L'efficience des poumons peut s'améliorer et changer radicalement votre santé, votre énergie et votre bien-être. Les études scientifiques sur la question font légion. Mais de quoi parle-t-on exactement et comment faire pour tirer le maximum de bénéfices d'une bonne pratique respiratoire ? Dans cet épisode vous découvrirez :
#829 - Jack Feldman The Jack Feldman Interview is featured on The Paul Leslie Hour. Are you here? Life is but a dream, if only were here. Okay, I'm pretty sure that this is real life and not a fantasy, but I can tell you what I know for sure. I know that this is The Paul Leslie Hour and that you are welcome to it. I know this much too. We've got an interview from the archives with songwriter Jack Feldman. This is from quite a few years back, before Paul had a pretty nice microphone. I know, because he told me, he had a contraption to record phone calls for later radio broadcast. The results varied, but now you know. Here's what else you should know about our friend Jack. Jack Feldman is a Tony-award winning lyricist who has written many songs for theatre, recording artists, as well as animated motion pictures. Along with composer Alan Menken, Jack Feldman wrote the score for Newsies, which won a Tony in 2012. Did you know that? Okay, well know this: Jack Feldman has also had great success in the pop music world. With lyricist Bruce Sussman and composer Barry Manilow, Feldman wrote many songs for Barry Manilow including the classic "Copacabana (At the Copa).” Bet you know that one! It's worth knowing that other artists have recorded songs he has had a hand in writing including Wayne Newton and Bette Midler as well as several songs heard in Disney soundtracks. Whatdya know! Slowly, but surely our subscription drive on YouTube is growing. We really would love it if you'd join us there. It's free and fast. Go to Paul Leslie's channel on YouTube and subscribe! Now, let's play that interview with lyricist Jack Feldman. There's so much we need to know!
All of us know breathing is important for living beings, especially humans to survive. Ever wondered what led us to this process? What the origins of breathing are? In this episode, Dr. Jack Feldman, a renowned neurobiologist, answers all these questions. We also discuss the role of breathing and how can breathing patterns can have a say in our longevity. You'd not want to miss this.Pre-order the Ultrahuman Ring now - https://bit.ly/R1SCTUPBecome a Cyborg today. Buy now - https://bit.ly/M1SCTUPFollow us on Social Media -Instagram - https://www.instagram.com/ultrahumanhq/Twitter - https://twitter.com/UltrahumanHQRead more about metabolic health - https://blog.ultrahuman.com/Know more about our platform - https://www.ultrahuman.comFor the full experience download the Ultrahuman apphttps://ultrahuman.onelink.me/QqSM/rr0l4xan
Featured Film: A Goofy Movie (1995). Other films discussed: Titanic (1997), They (2002), The First Wives Club (1996) Comedian, writer, and cool T-shirt owner Diana Hong takes us down the nostalgia tunnel with a wholesome nineties CLASSIC. Diana was handpicked from Mixtape's timeline after we saw her hilarious stand-up clip about the featured movie in this episode. This episode has got lots of laughs, reminiscings, tales from the 90's, mental health, and of course, GOOFS. Grab a Capri Sun and pull up a beanbag, it's time to follow the open road to Lake Destiny... AKA, Popcorntown. (I just mean this podcast. Listen to it. Ok bye.) Follow Diana Hong @dhongcomedy on Instagram Follow BYOP: Twitter, Instagram, Facebook Become a treasured kernel in the BYOP bucket over on PATREON! For as little as $3 a month, you'll get access to the Bonus Episode series, exclusive photos, videos, polls, merch, a sense of buttery community, and more! Wanna talk? Email BringYourOwnPopcorn@gmail.com! MUSIC: "Adult Problems" by Richard and the Julians Copyright Richard and the Julians 2015; "Popcorn Frog" by MC Chris Copyright mc chris llc 2013."Stand Out" and "I2I", written by Patrick DeRemer and Roy Freeland, Produced, recorded, and mixed by David Z for Supersonic Productions, and sung by gay icon Tevin Campbell; "After Today" Music by: Tom Snow, Lyrics by: Jack Feldman, Vocals arranged by: Tom Snow, and sung by gay icon Tevin Campbell. BYOP Logo by @MilkMyth.
Words and Music by Jack Feldman and Tom Snow 1998Song from Disney's The Lion King II: Simba's Pride 1998Cover by Franco Cianflone at GS studios Hosted on Acast. See acast.com/privacy for more information.
Get a glass of water, use some to hold in your mouth and practice nasal breathing RIGHT NOW
Diane and Sean discuss one of Diane's desert island picks, Newsies. Episode music is, "Seize the Day", by Alan Menken and Jack Feldman, performed by David Moscow and the Newsies Ensemble.- Our theme song is by Brushy One String- Artwork by Marlaine LePage- Why Do We Own This DVD? Merch available at Teepublic- Follow the show on social media:- IG: @whydoweownthisdvd- Twitter: @whydoweownthis1- Follow Sean's Plants on IG: @lookitmahplantsSupport the show (https://www.buymeacoffee.com/dvdpod)
www.ourbreathcollective.com/freedompact Samuel Whiting is a leader in the field of human potential and has worked with and been inspired by revered mentors, coaches, and scientists like Dr. Jack Feldman and Dr. Andrew Huberman of Stanford University's Department of Neurobiology, Wim Hof, and Baron Baptiste. Sam is a certified Wim Hof Method Instructor and leads daily sessions, trainings, and programs with Our Breath Collective, in addition to consulting with high-level executives, athletes, special operators, pursuers of Guinness World Records, and beyond. @whitingenergy @ourbreathcollective
This episode my guest is Dr. Jack Feldman, Distinguished Professor of Neurobiology at University of California, Los Angeles and a pioneering world expert in the science of respiration (breathing). We discuss how and why humans breathe the way we do, the function of the diaphragm and how it serves to increase oxygenation of the brain and body. We discuss how breathing influences mental state, fear, memory, reaction time, and more. And we discuss specific breathing protocols such as box-breathing, cyclic hyperventilation (similar to Wim Hof breathing), nasal versus mouth breathing, unilateral breathing, and how these each effect the brain and body. We discuss physiological sighs, peptides expressed by specific neurons controlling breathing, and magnesium compounds that can improve cognitive ability and how they work. This conversation serves as a sort of "Master Class" on the science of breathing and breathing related tools for health and performance. Thank you to our sponsors: Thesis - https://takethesis.com/huberman Athletic Greens - https://www.athleticgreens.com/huberman Headspace - https://www.headspace.com/specialoffer Our Breath Collective: http://www.ourbreathcollective.com/huberman Dr. Jack Feldman Links: UCLA website - https://bioscience.ucla.edu/people/jack-feldman Wikipedia - https://en.wikipedia.org/wiki/Jack_L._Feldman Twitter - https://twitter.com/prebotzinger Instagram - https://www.instagram.com/jacklfeldman Our Patreon page: https://www.patreon.com/andrewhuberman Supplements from Thorne: http://www.thorne.com/u/huberman Social: Instagram - https://www.instagram.com/hubermanlab Twitter - https://twitter.com/hubermanlab Facebook - https://www.facebook.com/hubermanlab Website - https://hubermanlab.com Newsletter - https://hubermanlab.com/neural-network Timestamps: 00:00:00 Introducing Dr. Jack Feldman 00:03:05 Sponsors: Thesis, Athletic Greens, Headspace, Our Breath Collective 00:10:35 Why We Breathe 00:14:35 Neural Control of Breathing: “Pre-Botzinger Complex” 00:16:20 Nose vs Mouth Breathing 00:18:18 Skeletal vs. Smooth Muscles: Diaphragm, Intracostals & Airway Muscles 00:20:11 Two Breathing Oscillators: Pre-Botzinger Complex & Parafacial Nucleus 00:26:20 How We Breathe Is Special (Compared to Non-Mammals) 00:33:40 Stomach & Chest Movements During Breathing 00:36:23 Physiological Sighs, Alveoli Re-Filling, Bombesin 00:49:39 If We Don't Sigh, Our Lung (& General) Health Suffers 01:00:42 Breathing, Brain States & Emotions 01:05:34 Meditating Mice, Eliminating Fear 01:11:00 Brain States, Amygdala, Locked-In Syndrome, Laughing 01:16:25 Facial Expressions 01:19:00 Locus Coeruleus & Alertness 01:29:40 Breath Holds, Apnea, Episodic Hypoxia, Hypercapnia 01:35:22 Stroke, Muscle Strength, TBI 01:38:08 Cyclic Hyperventilation 01:39:50 Hyperbaric Chambers 01:40:41 Nasal Breathing, Memory, Right vs. Left Nostril 01:44:50 Breathing Coordinates Everything: Reaction Time, Fear, etc. 01:57:13 Dr. Feldman's Breathwork Protocols, Post-Lunch 02:02:05 Deliberately Variable Breathwork: The Feldman Protocol 02:06:29 Magnesium Threonate & Cognition & Memory 02:18:27 Gratitude for Dr. Feldman's Highly Impactful Work 02:20:53 Zero-Cost Support, Sponsors, Patreon, Instagram, Twitter, Thorne Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com
“River in Judea” by Linda Marcus and Jack Feldman, arranged by John Levitt. Presented by John Bevis, Robert Jackson, Katy Lassiter, Lynn Sandefur-Gardner (piano), and Jessica Van Leer.
Dr. Jack Feldman shares his thoughts on the science behind BREATH.
¿Qué tan a menudo suspiras? No me refiero a hacer respiraciones profundas, me refiero a esa inspiración fuerte y prolongada que va seguida de una espiración larga acompañada de un buen gemido sonoro mmmmm-aaaayyyy. Porque sabes qué, la ciencia ya nos pudo explicar lo que nuestra experiencia nos ha demostrado, que suspiramos todo el tiempo y por diversas razones: suspiramos por amor, suspiramos cuando estamos tristes, también cuando sentimos alivio, cuando estamos exhaustos y para lidiar con nuestra frustración. Y es que un grupo de científicos de las Universidades de California y Stanford en Estados Unidos descubrieron que además de su potencia en la gestión emocional, el suspiro tiene una función biológica primordial; encontraron que el suspiro forma parte de un mecanismo de control del sistema nervioso que es esencial para preservar nuestra función pulmonar. De hecho en el trabajo publicado en 2016 informaron que sin las profundas inhalaciones y exhalaciones de los suspiros, moriríamos. Y revelaron que no solo suspiramos cuando estamos atrapados en el tráfico, cuando nos dan una mala noticia o cuando intentamos retomar la calma. En realidad suspiramos –sin saberlo- unas doce veces por hora, gracias a un sistema cerebral que le ordena al cuerpo hacerlo de forma inconsciente. ¿Por qué son importantes los suspiros para mantener andando nuestra función pulmonar? Porque sin ellos podrían colapsar nuestros alvéolos, los diminutos sacos que son la parte más pequeña pero más fundamental de nuestro sistema respiratorio. Los 500 millones de alvéolos en nuestros pulmones se ocupan del intercambio de oxígeno y dióxido de carbono entre los pulmones y el sistema circulatorio. Pero nuestra respiración normal no alcanza para abrirlos del todo y por eso el cerebro detecta que el sistema necesita ayuda. “La única manera de abrir los alvéolos cuando colapsan es suspirar, porque esto hace que ingrese el doble del volumen normal de una respiración”, explica Jack Feldman uno de los investigadores principales en este estudio. Así que: ¡Bienvenido el suspiro!, y sus muchos beneficios inmediatos: · Relaja · Disminuye el estrés · Mejora el estado de ánimo · Aumenta el bienestar emocional · Nos ayuda a tomar conciencia del aquí y el ahora · Facilita la concentración · Permite tirar hacia afuera la energía negativa que vamos acumulando a lo largo del día · Abre los alvéolos y podemos obtener más oxígeno, por lo que -literalmente- ¡nos ayuda a vivir! No está mal, ¿verdad? En realidad el suspiro, y esto no lo digo yo, lo dicen otros expertos de la Universidad de Oslo, que lo han estudiado en profundidad, actúa como un “reset” físico y emocional. Y ya sabes que cuando de das reset a algo, funciona mejor. Por eso muchos terapeutas aconsejan realizar suspiros voluntarios a lo largo del día; esto puede ayudarnos a sacar varios aaaayyyyyy que tenemos guardados en el cuerpo. Por mi parte, después de probar durante algunos días a suspirar voluntariamente, incluso de forma exagerada, y en situaciones de trabajo o en casa, he empezado a notar sus beneficios. Te alivia, te recarga, te cambia la emoción… te renueva; ¡Todo un reset! ¡Anímate a suspirar conmigo! Inspira lenta y profundamente…. Ahora exhala mmmmmm aaaaaayyyy Otra vez …. Inspira lenta y profundamente…. Ahora exhala mmmmmm aaaaaayyyy Y una última vez …. Inspira lenta y profundamente…. Ahora exhala mmmmmm aaaaaayyyy ¿Cómo te sientes? Recuerda suspirar voluntariamente varias veces al día, para que puedas obtener los beneficios de esta herramienta que tenemos a la mano, literalmente, a una respiración de distancia! ¡Gracias por practicar conmigo y por compartirme tus hallazgos, dudas y comentarios! --- Send in a voice message: https://anchor.fm/parayrespira/message
Jack Feldman is currently on the executive Board of Water and Power Associates (W&PA), which is an organization dedicated to educating the Public, Politicians, and Media on water and energy issues affecting Southern California. Its secondary mission is to preserve the regional history of water and electricity and show its role in the development and growth of the Southland.Jack worked at the LA Department of Water and Power for over 35 years where he retired in 2006 as Senior Manager in charge of the Power Engineering Organization. Over the last 12 years Jack was responsible for putting together the W&PA website and virtual museum(https://waterandpower.org/museum/museum.html). The museum is the largest of its kind, consisting of over 20,000 images, including background information related to the history of Los Angeles and Southern California.Website: https://waterandpower.org or search water and power associates__________MusicPodcast Intro and OutroEveryday, Jason Farnhmam, YouTube Audio LibraryPodcast AdvertisementI love you, Vibe Tracks, YouTube Audio LibrarySour Tennessee Red (Sting), John Dewey and the 41 Players, YouTube Audio LibraryDewey, Cheedham, and Howe (Sting), John Dewey and the 41 Players, YouTube Audio LibraryFilm Project Countdown.flac Copyright 2013 Iwan Gabovitch, CC-BY3 license
Time for our tiniest princess thus far: Thumbelina. Don Bluth's 1994 gem is not well-loved by critics, but is deeply loved by the ones who grew up with it. There is so much to appreciate about this magical, musical exploration of how learning to do what's best for yourself is a difficult but crucial step in growing up. Sarah explains the development of Thumbelina's story and production, and Jessica discusses how Thumbelina mirrors, in fabulous fairy tale fashion, the stages every child goes through as they become their adult selves. Let us be your wings as we give some love to this sometimes troubling, but often gorgeous and sweet tale of being tiny but mighty. Historical & Production Links: Full Story: https://andersen.sdu.dk/vaerk/hersholt/Thumbelina_e.html http://randomwriterlythoughts.blogspot.com/2010/09/fairy-tale-origins-part-xiii-thumbelina.html https://en.wikipedia.org/wiki/Microm%C3%A9gas https://movies.fandom.com/wiki/Thumbelina_(1994) https://www.alternateending.com/2020/07/thumbelina-1994.html https://filmotomy.com/1994-in-film-thumbelina/ The many many issues listed out: https://www.buzzfeed.com/arianelange/thumbelina-is-actually-a-terrifying-movie https://www.broadwayworld.com/people/bio/Jack-Feldman/ https://www.imdb.com/title/tt0111419/?ref_=nm_flmg_dr_12 https://en.wikipedia.org/wiki/Thumbelina_(1994_film) https://tvtropes.org/pmwiki/pmwiki.php/TroubledProduction/AnimatedFilms https://plotandtheme.com/2015/12/16/the-animation-of-don-bluth-part-iii-the-failure-of-don-bluth-entertainment-and-another-bankruptcy-1992-1995/ https://www.ldsliving.com/disney-the-land-before-time-anastasia-don-bluth-animation/s/93785 Psychology Links: https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1600-0447.1946.tb07270.x https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1600-0447.1946.tb07270.x https://www.google.com/amp/s/www.buzzfeed.com/amphtml/arianelange/thumbelina-is-actually-a-terrifying-movie --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Newsies was a 1992 musical film produced by Walt Disney Pictures, and the directing debut of noted film choreographer Kenny Ortega. An early starring role for Christian Bale, it told a story loosely based on the New York City Newsboys' Strike of 1899, with songs by Disney mainstay Alan Mencken, and words by lyricist Jack Feldman. The film (Which was set in New York) was neither a commercial nor critical hit, but earned a strong cult following on home video, and would eventually be adapted into an immensely successful Broadway stage musical. (In New York)On this episode of Hell Is A Musical, Lilz & Scott go in for a closer look at the original film version of Newsies (Which took place in New York), with special guest and Disney expert Matt Keyser of fellow Zero Science podcasts Clamshell Case Files and World Of Commotion. Join them as Scott makes Michael Winslow noises, Lilz forgets most of the character names, and Matt questions the justice system. Bad accents, Amish people, and Bill Pullman abound....in New York....with Lilz and Scott!
In the inaugural episode of Broadway Overanalyzed, we explore the 2012 musical Newsies with a score by Alan Menken and Jack Feldman.Have any questions, comments, or suggestions? Send us an email at: bwayoveranalyzed@gmail.com.Follow us on Instagram: @bway.overanalyzedTimestamps:0:00:00 - Introduction to the podcast0:02:51 - Sam and Lyd talk their experience with Newsies0:05:35 - Background on Alan Menken0:08:10 - Newsies the flop movie0:10:50 - Newsies' journey to Broadway0:11:41 - The 2012 Tony Awards0:14:36 - A brief synopsis of the show0:16:09 - The musical influences of Newsies0:17:46 - Ragtime0:22:21 - Big bang0:24:13 - 1970s rock0:31:15 - Overview of the soundtrack0:33:13 - "Overture"0:34:13 - "Santa Fe (Prologue)"0:43:56 - "Carrying the Banner"0:54:57 - "The Bottom Line"0:57:01 - "That's Rich"0:58:53 - "I Never Planned on You/Don't Come a-Knockin"1:00:19 - "The World Will Know"1:02:33 - (Aside: the tresillo rhythm in Newsies)1:10:16 - Back to "The World Will Know"1:11:12 - "Watch What Happens"1:15:55 - "Seize the Day"1:18:24 - "Santa Fe"1:20:58 - "King of New York"1:24:00 - "Watch What Happens (Reprise)"1:27:57 - "The Bottom Line (Reprise)"1:28:42 - "Brooklyn's Here"1:33:41 - "Something to Believe In"1:36:57 - "Once and For All"1:40:55 - "Finale"1:43:27 - Bows1:44:40 - Rating Newsies1:48:02 - Outro
A native of Oceanside, Long Island, Mark Sendroff graduated from Syracuse University and Temple University School of Law and immediately started his entertainment law career at the firm of Bomser & Oppenheim in 1975, thereafter moving to the firm of Gottlieb, Schiff, Ticktin & Sternklar in 1979 and eventually becoming a partner of that firm until its dissolution in 1995, at which time he founded Sendroff & Associates, P.C. In January, 2007, he and entertainment lawyer Jason Baruch formed the current firm of Sendroff & Baruch, LLP. Mark’s illustrious list of clients include actors Linda Lavin, Frank Langella, Fran Drescher, Jim Dale, Christine Ebersole, Stephanie J. Block, Donna Murphy, David Hasselhoff, Lucie Arnaz and Holland Taylor; directors Jerry Mitchell, Jeff Calhoun, Richard Jay-Alexander and Jack Cummings; writers Marc Shaiman, Scott Wittman, Jack Feldman, Andrew Lippa, Gerard Alessandrini, and Jason Robert Brown; designers Bob Mackie, Howell Binkley and Anna Louizos; concert and recording artists Steve Lawrence, Marilyn Maye, Barbara Cook, Dee Snider, Peter Noone, Barbara Carroll, Ann Hampton Callaway, Bill Charlap, Billy Stritch, Nicolas King and Sam Harris; and over 100 music directors, arrangers and orchestrators working in the theatre today. Mark has lectured on theatre law for the Commercial Theatre Institute, the New York State Bar Association, the New York Law Journal and Columbia University School of Law and served on the Board of Directors of the Manhattan Association of Cabarets. http://sendroffbaruch.com/mark-d-sendroff/
Jack Feldman is a Brooklyn, NY native with his PhD in Physics and is a Distinguished Professor of Neurobiology at UCLA. According to my friend and previous guest Andrew Huberman “Jack is the world leader in all things breathing” so who better to talk to about this amazing gift of breath than Jack.Jack discovered an area in the brain stem that is responsible for the rhythm of breath which he named the pre-Botzinger complex. He is a world leader into the discovery of the answer to this simple question…“How is the very basic rhythm of breathing generated?”In this episode we explore Jacks journey to answer this simple sounding question and he shares a lot of valuable information and insights into how our respiration impacts our health and optimal performance….including how the breath prepares the body for exercise before it even begins…why HIIT works…and very interesting findings with episodic hypoxia training.I really enjoyed talking with Jack and I hope you find value in our conversation. Thanks as always for tuning in and supporting the show!Topics covered:the physics journey of space and timepivot to study the breathphysiology of breathhow is the very basic rhythm of breath generatedpre botzinger complexsync of fireflies in nature like our breath neural activationevolutionary look at breathembryology and breathanatomy of breathexercise activate active expiration oscillatorHRV and how variance required for optimal healthbreathing rhythm found throughout entire brainlab mantra “you can't do anything interesting if you're afraid of failing”time scale of breath and learningsleep apnea science and treatmentpower of napping and mindfulness on our healthbreathing and emotion researchhow breathing can interrupt depression patternsthe importance of oscillations in communication across the brainrespiratory rate variance is keycellular respirationwhy HIIT is effectivethe performance benefits of episodic hypoxiaFind Jack:Linkedinhttps://www.linkedin.com/in/jack-feldman-bb493639/Google scholarhttps://scholar.google.com/citations?user=7VU42UMAAAAJ&hl=enAndrew Huberman and Jack Feldman convo on instagramhttps://www.instagram.com/tv/CEICXI0Hf0u/?hl=enThis was a live recorded conversation all about the neuroscience of breathing, its relationship to emotion, depression, opioids, and a lot more. Thank you Jack for joining me for this very stimulating and informative conversation!5 min audio from BBC interview on how the name of pre-Botzinger complex came abouthttps://www.bbc.co.uk/sounds/play/p03j049b
It's another episode of The Bluth, the Whole Bluth, and Nothing But the Bluth, and this time we think we may have watched A Troll in Central Park. It's all sort of a blur. What did we talk about? Who can say? Probably a little about Dom DeLuise, a little about magic shape-shifting dream boats, and there may have been a witch involved. Talking flowers? You'll just have to listen and find out! Links: Buy A Troll in Central Park on DVD https://amzn.to/2OicMch Stream A Troll in Central Park https://amzn.to/2CSyaiY Or just… watch A Troll in Central Park for free on YouTube http://bit.ly/2puMThe Listen to the A Troll in Central Park Soundtrack http://bit.ly/2OicGBr A written excerpt on the early development of the film http://www.cataroo.com/DBbeyond.html Early storyboards for lost or alternate scenes http://bit.ly/3795TTv http://bit.ly/358wYEf http://bit.ly/2qUJSqJ A Dragon's Lair the Movie website post about working in Ireland http://dragonslairthemovie.com/happy-st-patricks-day-2016 Follow Dax https://www.instagram.com/daxschaffer https://twitter.com/DaxSchaffer Follow Sara https://www.instagram.com/saraiyer https://twitter.com/saraanjuliiyer Follow the Podcast on Instagram https://www.instagram.com/nothingbutthebluth Like the Podcast on Facebook https://www.facebook.com/TheBluthTheWholeBluthAndNothingButTheBluth Check out Dax's other pod, Cineppraisal @Cineppraisal on FB/Twitter/IG https://anchor.fm/cineppraisal A Troll in Central Park music by Robert Folk with lyrics by Bruce Sussman and Jack Feldman with lyrics by Barry Mann, Cynthia Weil, and Norman Gimbel Audio clips are (mostly) from A Troll in Central Park, created by Don Bluth Ireland Ltd.
Today's Reel Change begins a delightful dive into the history of the Movie Musical. For a twist, we start in the present day and move backwards in time, step by step, song by song in a most melodious walk down memory lane. We hope today's selections (by no means intended as an exhaustive 'greatest of' list) spark joy in the way only great movie musicals can.Join us and be prepared - you may find yourself suddenly and uncontrollably bursting into song.[Note: This 2-part podcast focuses on songs from live-action Movie Musicals. A future Reel Change will cover the wonderful tradition of music from Animated Musicals].Listen to Reel Change: The Movie Musical (Part I) Today's Selections:Mary Poppins Returns “Nowhere to Go but Up” (music: Marc Shaiman, lyrics: Marc Shaiman & Scott Wittman)The Greatest Showman“A Million Dreams” (Benj Pasek / Justin Paul)LaLa Land“City of Stars” (music: Justin Hurwitz, lyrics: Benj Pasek, Justin Paul)The Last Five Years“Nobody Needs to Know” (Jason Robert Brown)Les Miserables“Castle on a Cloud” (music: Claude-Michel Schönberg, French lyrics: Alain Boubil, English lyrics: Herbert Kretzmer)Sweeney Todd“Pretty Women” (Stephen Sondheim)Enchanted“That’s How You Know” (music: Alan Menken, lyrics: Stephen Schwartz)How the Grinch Stole Christmas“Christmas, Why Can’t I Find You” (music: James Horner, lyrics: Will Jennings)Robin Hood: Men in Tights“Marian” (music: Hummie Mann, lyrics: Mel Brooks)Newsies“King of New York” (music: Alan Menken, lyrics: Jack Feldman)Dick Tracy“More” (Stephen Sondheim)■ ■ ■For score reductions, additional links and more,the discussion continues at: www.underscorepodcast.com---------------------------------------------------------------------to support the show, please visit www.patreon.com/underscorepodcast
Jack Feldman, a distinguished professor of neurobiology at the David Geffen School of Medicine at UCLA, stresses the important role of sighing in daily life. Series: "UCLA Faculty Research Lectures" [Science] [Show ID: 34343]
Jack Feldman, a distinguished professor of neurobiology at the David Geffen School of Medicine at UCLA, stresses the important role of sighing in daily life. Series: "UCLA Faculty Research Lectures" [Science] [Show ID: 34343]
Jack Feldman, a distinguished professor of neurobiology at the David Geffen School of Medicine at UCLA, shares an amusing thought on the acceptance of truth in the sciences. Series: "UCLA Faculty Research Lectures" [Science] [Show ID: 34342]
Jack Feldman, a distinguished professor of neurobiology at the David Geffen School of Medicine at UCLA, shares an amusing thought on the acceptance of truth in the sciences. Series: "UCLA Faculty Research Lectures" [Science] [Show ID: 34342]
Jack Feldman, a distinguished professor of neurobiology at the David Geffen School of Medicine at UCLA, discusses how and why humans breathe. Series: "UCLA Faculty Research Lectures" [Science] [Show ID: 34341]
Jack Feldman, a distinguished professor of neurobiology at the David Geffen School of Medicine at UCLA, discusses how and why humans breathe. Series: "UCLA Faculty Research Lectures" [Science] [Show ID: 34341]
Jack Feldman, a distinguished professor of neurobiology at the David Geffen School of Medicine at UCLA, shares the series of remarkable revelations he has made about breathing and the brain. Series: "UCLA Faculty Research Lectures" [Science] [Show ID: 33948]
Jack Feldman, a distinguished professor of neurobiology at the David Geffen School of Medicine at UCLA, shares the series of remarkable revelations he has made about breathing and the brain. Series: "UCLA Faculty Research Lectures" [Science] [Show ID: 33948]
In Episode 54 of The Cinescope Podcast, Chad and Andrew talk about one of their favorite movies, A Goofy Movie! The Cinescope Podcast on iTunes Show Notes Peter Hollens and Stuart Edge - A Goofy Movie in Real Life! on YouTube A Goofy Movie on iTunes A Goofy Movie soundtrack on iTunes Stats Released April 7, 1995 Dir. Kevin Lima (Tarzan [co-directed with Chris Buck], 102 Dalmations, Eloise at the Plaza, Eloise at Christmastime, Enchanted) Written by Jymn Magon, Chris Matheson, Brian Pimental Music by Carter Burwell (All Coen Brothers' films except O Brother, Where Art Thou? and Inside Llewyn Davis; Doc Hollywood, Being John Malkovich, A Knight's Tale, The Rookie, Adaptation, Twilight, Where the Wild Things Are, The Blind Side, The Twilight Saga: Breaking Dawn Parts 1 and 2, The Fifth Estate, Mr. Holmes, Anomalisa, The Founder) and Don Davis (The Matrix Trilogy, Jurassic Park III, The Animatrix); songs by Tom Snow, Jack Feldman, Patrick DeRemer, and Roy Freeland Starring Jason Marsden, Aaron Lohr, Bill Farmer, Kellie Martin, Rob Paulsen, Jim Cummings, Pauly Shore, Wallace Shawn, Tevin Campbell Contact Andrew Twitter Chad Twitter Facebook Letterboxd An American Workplace Cinescope Facebook Twitter Website Email thecinescopepodcast@gmail.com Note: The iTunes links provided are affiliate links, meaning that when you click on them you help to support The Cinescope Podcast by earning it a bit of money. Thank you for your support! Special Guest: Andrew Grant.
Hosts Briana Phipps, Jacque Borowski and Tiona Hobson discuss Newsies. Newsies The Musical is a Disney Theatrical Productions stage musical based on the 1992 musical film Newsies, which in turn was inspired by the real-life Newsboys Strike of 1899 in New York City. The show has music by Alan Menken, lyrics by Jack Feldman, and a book by Harvey Fierstein. The musical premiered at the Paper Mill Playhouse in 2011 and made its Broadwaydebut in 2012. Make sure to subscribe to Popcorn Talk! - http://youtube.com/popcorntalknetwork HELPFUL LINKS: Website - http://popcorntalk.com Follow us on Twitter - https://twitter.com/thepopcorntalk Merch - http://shop.spreadshirt.com/PopcornTalk/ ABOUT POPCORN TALK: Popcorn Talk Network is the online broadcast network with programming dedicated exclusively to movie discussion, news, interviews and commentary. Popcorn Talk Network is comprised of the leading members and personaliti
In the last two decades, one of the most rapidly growing areas in research is the quest to understand how the brain works – and the severe consequences when the brain goes awry. The biggest challenge, according to neurobiologist Jack Feldman of UCLA, is that the brain is probably the most complex object in the universe. "I realize that other people have said that, but it’s probably true. There are 80 billion neurons, they’re all connected to each other, so by the time you go through the combinatorial, the numbers just get to be totally out of hand. We need to be able to solve, to understand things. One way of doing it is to try to tackle the simpler problems first to provide a foundation for the more complex problems." Feldman and his colleagues are working on just that by pinpointing the brain’s ‘sighing reflex’. Their findings will help in the understanding of the neural control of breathing, which has broader implications for lung function. "We would like to understand what the mechanisms are to be able to find therapies for things like SIDS and sleep apnea and Rett syndrome and so on and so forth."
Bob Wilcox and Gerry Kowarsky review (1) THE LION IN WINTER, by James Goldman, at the Repertory Theatre of St. Louis, (2) SUNSET BABY, by Dominique Morisseau, at The Black Rep, (3) NEWSIES, by Alan Mencken, Jack Feldman & Harvey Fierstein, at the Fox Theatre, (4) ENCHANTED APRIL, by Matthew Barber, at the Kirkwood Theatre Guild, (5) GOD OF CARNAGE, by Yasmin Reza & Christopher Hampton, at the Theatre Guild of Webster Groves, and (6) THE OTHER SIDE, by David Hawley, at First Run Theatre.
Crazy Home Inspections with Jack Feldman. http://www.thehousinghour.com/shows/crazy-home-inspection-finds/
Host Thomas Schumacher gives us a unique look at a song – what it is, where it comes from, the process from idea to stage, and how it fits in a show. He’s joined by Tony, Oscar and Grammy award winning composer Alan Menken who plays and sings us through the stages of some of his most memorable work including his numerous collaborations with Tom Schumacher and Disney Theatricals; Newsies lyricist Jack Feldman; and Newsies star, actress Kara Lindsay.