Podcasts about biobehavioral reviews

Hva er egentlig hypnose, og hvordan kan det hjelpe oss? I denne episoden dykker vi inn i et fascinerende tema – et kraftfullt verktøy som kan bidra til alt fra smertelindring og stressmestring til vaneendring og dypere selvforståelse

Flow—your brain's gateway drug to the infinite game. How far could you push your performance if you knew exactly what your brain was capable of? In this special Ask Me Anything episode, Steven Kotler and Dr. Michael Mannino answer questions from people around the world who use their work to unlock more flow. They share mind-bending insights about "getting into the zone"—insights that have helped world-class athletes and entrepreneurs break through their perceived limitations. Through candid stories and cutting-edge research, they show exactly how anyone can tap into these optimal states of consciousness—whether you're hurling yourself down mountains or seeking deeper connections in your everyday life. The question isn't whether you can access these states. The question is: what will you do once you know how? Warning: Side effects include the uncontrollable drive to truly live your life.   In This Episode: 01:01 Endurance & Scripting 20:27 Clear Goals: Risk vs. Reward 29:00 ADHD, Flow States, and Peak Performance 41:00 Neurodivergence Debate: Rethinking Labels 49:19 Flow States in Healing and Therapy 54:54 Teacher-Student Flow Dynamics  1:00:04 Psychoneuroimmunology and Healing 1:03:04  Individual vs. Group Flow States 1:07:36 Closing Remarks and Holiday Wishes About The Guest: Steven Kotler is a New York Times-bestselling author, an award-winning journalist, and the co-founder and executive director of the Flow Research Collective. He is one of the world's leading experts on human performance. He is the author of eleven bestsellers (out of fourteen books), including The Art of Impossible, The Future is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His work has been nominated for three Pulitzer Prizes, translated into over sixty languages, and has appeared in over 110 publications, including academic journals such as Neuroscience and Biobehavioral Reviews and Psychophysiology, and mainstream publications like The New York Times Magazine, Wired, Atlantic Monthly, Wall Street Journal, TIME, and the Harvard Business Review. Dr. Michael Mannino is the Director of Programs at the University of Miami's Institute for Data Science and Computing, focusing on AI projects across various domains. He holds a Ph.D. in neuroscience and a Master's in philosophy, with expertise in embodied cognition, critical thinking, and the philosophy of mind. As a professor of philosophy and ethics for over a decade, Michael integrates his academic background with a passion for peak performance, flow science, and the mind-body connection. He is also an athlete, musician, and avid learner, and serves on the Singularity University Miami Chapter. Episode Resources: Paper: A framework for neurophysiological experiments on flow states Flow Radio Is Presented By Flow Research Collective Flow Research Collective is a leading neuroscience research and training company. If you're interested in learning the science-backed techniques we used to train top executives at Facebook, Audi and even the Navy SEALs, click the link here: https://www.flowresearchcollective.com Follow Flow Research Collective: YouTube: ⁠https://www.youtube.com/@flowresearchcollective⁠ Instagram: ⁠https://www.instagram.com/flowresearchcollective⁠ LinkedIn: ⁠https://www.linkedin.com/company/flowresearchcollective⁠ X: ⁠https://twitter.com/thefrc_official⁠ Facebook: ⁠https://www.facebook.com/flowresearchcollective⁠ Spotify: ⁠https://open.spotify.com/show/6RQY0d5rdlEiinHEtfWy6A⁠ Website: ⁠https://www.flowresearchcollective.com⁠ ‍ Flow Research Collective was founded by Steven Kotler, one of the world's leading experts on human peak performance. He is an award-winning journalist and author with over ten bestselling books.

Flow—your brain's gateway drug to the infinite game. In this episode of Afterthoughts, Steven Kotler reveals how flow states unlock doors to possibilities we never knew existed. Joined by neuroscientist Dr. Michael Mannino and host Ryan Wickes, the team explores how flow can revolutionize aging. Building on Steven's conversation with Modern Elder Academy founder Chip Conley, they examine why time slows in flow, how brains sync in groups, and why curiosity defends against aging. Tune in for practical insights for maintaining vitality throughout life. This isn't just theory—it's a roadmap to unlocking your brain's natural anti-aging mechanisms. From neuroplasticity to cognitive reserve, discover how flow might be the fountain of youth we seek. Join the discussion by leaving your questions for future Afterthoughts episodes in the comments. In This Episode: 02:30 Gateway Drug to the Infinite Game 14:30 Time Perception Changes 19:05 Zombie Cells and Inflammation 27:03 Training Creativity 31:00 Recovery and Flow Triggers 39:40 Group Flow Synchronization 44:20 Curiosity and Neural Networks 49:15 AI and Flow Research 52:30 The Hippocampus and New Neurons 54:30 Language Learning and Flow About The Guest: Steven Kotler is a New York Times-bestselling author, an award-winning journalist, and the cofounder and executive director of the Flow Research Collective. He is one of the world's leading experts on human performance. He is the author of eleven bestsellers (out of fourteen books), including The Art of Impossible, The Future is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His work has been nominated for three Pulitzer Prizes, translated into over sixty languages, and has appeared in over 110 publications, including academic journals such as Neuroscience and Biobehavioral Reviews and Psychophysiology, and mainstream publications like The New York Times Magazine, Wired, Atlantic Monthly, Wall Street Journal, TIME, and the Harvard Business Review. Dr. Michael Mannino is the Director of Programs at the University of Miami's Institute for Data Science and Computing, focusing on AI projects across various domains. He holds a Ph.D. in neuroscience and a Master's in philosophy, with expertise in embodied cognition, critical thinking, and the philosophy of mind. As a professor of philosophy and ethics for over a decade, Michael integrates his academic background with a passion for peak performance, flow science, and the mind-body connection. He is also an athlete, musician, and avid learner, and serves on the Singularity University Miami Chapter. Episode Resources: Books: The Wisdom Paradox by Elkhonon Goldberg The Art of Impossible by Steven Kotler The Mature Mind by Gene Cohen The Mindful Body by Ellen J. Langer Aging Well by George Vaillant The Blue Zones by Dan Buettner Research: David Eaglemen on Time Perception The Relationship between Flow Experience and Burnout Symptoms: A Systematic Review What is cognitive reserve? Theory and research application of the reserve concept First few seconds for flow: A comprehensive proposal of the neurobiology and neurodynamics of state onset Flow Radio Is Presented By Flow Research Collective Flow Research Collective is a leading neuroscience research and training company. If you're interested in learning more click the link here: https://www.flowresearchcollective.com ‍ Follow Flow Research Collective: YouTube: ⁠https://www.youtube.com/@flowresearchcollective⁠ Instagram: ⁠https://www.instagram.com/flowresearchcollective⁠ LinkedIn: ⁠https://www.linkedin.com/company/flowresearchcollective⁠ X: ⁠https://twitter.com/thefrc_official⁠ Facebook: ⁠https://www.facebook.com/flowresearchcollective⁠ Spotify: ⁠https://open.spotify.com/show/6RQY0d5rdlEiinHEtfWy6A⁠ Website: ⁠https://www.flowresearchcollective.com Flow Research Collective was founded by Steven Kotler, one of the world's leading experts on human peak performance.

Believe the hype—art can transform your life.In this episode of Flow Radio, hosts Steven Kotler, Dr. Michael Mannino, and Ryan Wickes explore the powerful connections between creativity, longevity, and the future of human-AI collaboration. Tune in for a fresh look at how an “aesthetic mindset” influences aging, cognitive health, and the amount of flow in your life. Plus, get the low down on how partnering with AI can boost your creative potential far beyond a run-of-the-mill brainstorm. This is a must-listen for anyone wanting practical tips to lead a happier, healthier, and more creative life.  Join the discussion by leaving your questions for future Afterthoughts episodes in the comments. In This Episode: 01:36 Art vs. Altruism 04:06 Creativity and Longevity 06:19 The Role of AI in Future Jobs  11:10 Wisdom and Creativity as We Age 17:32 Brain Damage and Creativity 28:27 Hacking Creativity with Daydreaming35:12 Microflow and Daily Art Practice 42:08 Can AI Be Truly Creative? About The Guest: Steven Kotler is a New York Times-bestselling author, an award-winning journalist, and the co-founder and executive director of the Flow Research Collective. He is one of the world's leading experts on human performance. He is the author of eleven bestsellers (out of fourteen books), including The Art of Impossible, The Future is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His work has been nominated for three Pulitzer Prizes, translated into over sixty languages, and has appeared in over 110 publications, including academic journals such as Neuroscience and Biobehavioral Reviews and Psychophysiology, and mainstream publications like The New York Times Magazine, Wired, Atlantic Monthly, Wall Street Journal, TIME, and the Harvard Business Review. Dr. Michael Mannino is the Director of Programs at the University of Miami's Institute for Data Science and Computing, focusing on AI projects across various domains. He holds a Ph.D. in neuroscience and a Master's in philosophy, with expertise in embodied cognition, critical thinking, and the philosophy of mind. As a professor of philosophy and ethics for over a decade, Michael integrates his academic background with a passion for peak performance, flow science, and the mind-body connection. He is also an athlete, musician, and avid learner, and serves on the Singularity University Miami Chapter. Episode Resources: Book: Your Brain on Art: How the Arts Transform Us by Susan Magsamen and Ivy Ross Book: The Mature Mind: The Positive Power of the Aging Brain by Gene Cohen Book: The Wisdom Paradox: How Your Mind Can Grow Stronger As Your Brain Grows Older by Elkhonon Goldberg Article: Eric Kandel's Research on Aesthetic Experience Podcast: John Kounios on Mood and Creativity  Flow Radio Is Presented By Flow Research Collective Flow Research Collective is a leading neuroscience research and training company. If you're interested in learning the science-backed techniques we used to train top executives at Facebook, Audi and even the Navy SEALs, click the link here: https://www.flowresearchcollective.com/zero-to-dangerous/overview⁠⁠ ‍ Follow Flow Research Collective: YouTube: ⁠https://www.youtube.com/@flowresearchcollective⁠ Instagram: ⁠https://www.instagram.com/flowresearchcollective⁠ LinkedIn: ⁠https://www.linkedin.com/company/flowresearchcollective⁠ X: ⁠https://twitter.com/thefrc_official⁠ Facebook: ⁠https://www.facebook.com/flowresearchcollective⁠ Spotify: ⁠https://open.spotify.com/show/6RQY0d5rdlEiinHEtfWy6A⁠ Website: ⁠https://www.flowresearchcollective.com⁠ ‍ Flow Research Collective was founded by Steven Kotler, one of the world's leading experts on human peak performance. He is an award-winning journalist and author with over ten bestselling books.

Wanneer je regelmatig meer dan één taal gebruikt, mag je jezelf twee- of meertalig noemen. Of je deze tweede taal nu van jongs af leert of op latere leeftijd, kennis van meer dan één taal is ontzettend handig. Naast de voordelen op het gebied van communicatie, zou tweetaligheid ook allerlei andere cognitieve voordelen bieden. In deze aflevering buigen we ons over de vraag hoe het tweetalige brein nu precies werkt, welke voordelen tweetaligen zouden hebben en of er ook nadelen kleven aan tweetaligheid. Daarnaast maakt een oude bekende een comeback. Presentatie: Rolf Zwaan & Anita EerlandMuziek: Rolf ZwaanBronGoral, M., & Hejazi, Z. (2021). Aphasia in multilingual patients. Current Neurology and Neuroscience Reports, 21(60). https://doi.org/10.1007/s11910-021-01148-5.Sulpizio, S., Del Maschio, N. Fedeli, D.. Abutalebi,J. (2020). Bilingual language processing: A meta-analysis of functional neuroimaging studies, Neuroscience & Biobehavioral Reviews, 108, 834-853. https://doi.org/10.1016/j.neubiorev.2019.12.014.Een compleet overzicht met alle thema's uit de podcast en de bijbehorende afleveringen vind je hier. Hosted on Acast. See acast.com/privacy for more information.

In this Afterthoughts episode of Flow Radio, hosts Ryan Wickes, Steven Kotler, and Dr. Michael Mannino revisit their recent conversation with Dr. Jack Feldman, diving deeper into the neuroscience of breathing and its impact on peak performance. Building on Dr. Feldman's groundbreaking research, the hosts explore: The surprising links between breathing techniques and psychedelic experiences How different types of breathwork might open various "neuroplastic windows" in the brain The complex relationship between breathing patterns and flow states across different activities The potential of short, 5-minute breathing exercises for stress reduction This episode blends scientific insights with practical tips for everyday life, offering valuable takeaways for scientists, peak performers, and anyone curious about the power of breath. Join the discussion by leaving your questions for future Afterthoughts episodes in the comments. In This Episode: 0:00 Introduction 05:48 The Surprising Link Between Breathing and Emotion 14:57 How Interoception Enhances Flow and Peak Performance 20:09 Can Breathwork Unlock Neuroplasticity?  22:49 Breathwork and Psychedelics 40:38 Meditation vs. Breathwork: Which is a Better Gateway? 45:29 The Role of Conscious Breathing in Enhancing Flow States About The Guest: Steven Kotler is a New York Times-bestselling author, an award-winning journalist, and the cofounder and executive director of the Flow Research Collective. He is one of the world's leading experts on human performance. He is the author of eleven bestsellers (out of fourteen books), including The Art of Impossible, The Future is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His work has been nominated for three Pulitzer Prizes, translated into over sixty languages, and has appeared in over 110 publications, including academic journals such as Neuroscience and Biobehavioral Reviews and Psychophysiology, and mainstream publications like The New York Times Magazine, Wired, Atlantic Monthly, Wall Street Journal, TIME, and the Harvard Business Review. Dr. Michael Mannino is the Director of Programs at the University of Miami's Institute for Data Science and Computing, focusing on AI projects across various domains. He holds a Ph.D. in neuroscience and a Master's in philosophy, with expertise in embodied cognition, critical thinking, and the philosophy of mind. As a professor of philosophy and ethics for over a decade, Michael integrates his academic background with a passion for peak performance, flow science, and the mind-body connection. He is also an athlete, musician, and avid learner, and serves on the Singularity University Miami Chapter. Episode Resources: Paper: ⁠Breathing Rhythm and Pattern and Their Influence on Emotion⁠ Article: ⁠Reengineering the Everglades⁠ Paper: ⁠The psychophysiology of flow during piano playing⁠ Interview: ⁠Holotropic Breathwork with Dr. Stanislav Grof⁠ Flow Radio Is Presented By Flow Research Collective Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If the answer is yes, then our peak-performance training Zero To Dangerous may be a good fit for you. Flow Research Collective is a leading neuroscience research and training company. If you're interested in learning the science-backed techniques we used to train top executives at Facebook, Audi and even the Navy SEALs, click the link here: ⁠https://www.flowresearchcollective.com/zero-to-dangerous/overview⁠⁠⁠ ‍ Follow Flow Research Collective: YouTube: ⁠Flow Research Collective⁠ Instagram: ⁠Flow Research Collective⁠ LinkedIn: ⁠Flow Research Collective⁠ X: ⁠@thefrc_official⁠ Facebook: ⁠Flow Research Collective⁠ Spotify: ⁠Flow Radio⁠ Website: ⁠Flow Research Collective⁠⁠

Welcome back pole dancers to the Science of Slink Podcast. This week we are going to discuss mental blockages and how to overcome them. We will define mental blocks, contributing factors, and techniques to try to help overcome mental blocks. So what is a mental blockage? When the obstacle keeping you from your desired movement goal is emotional and/or mental rather than physical. Mental blockages can arise when learning new things and/or doing a skill you already know how to do. As an instructor, I often see blockages arise when people are working on what they consider their weaker side. What factors can lead to mental blocks? Some contributing factors can be your environment being your classmates or teachers, anxiety, and trauma. When trauma is involved a specialist can be particularly important. Some great techniques to try to help overcome mental blockages are working with a specialist- like a sports psychologist, some evidence suggests EMDR may be effective, Notice if the reaction is mainly physical sweating, heart racing, muscle tension or mental rumination, racing thoughts, perseveration. For the former, physical relaxation techniques may be more helpful, for the latter mental refocusing & restructuring. Another technique worth a try is Vergence which is to look at your pole for 5 seconds, then behind the pole for 5 seconds, then try the skill. Additionally, try monitoring your HRV as a tool. Lastly, some Recommendations from Dr. Chelsea Pierotti, a sports psychologist specializing in dance, https://passionatecoach.com/mental-toughness-overcome-mental-blocks/ Determine that the obstacle is mental/emotional and not physical notice & reframe negative self-talk; "what if..." ... "so what"Reframe or modify the skill to reduce the challenge/fear seek additional support if needed Science of Slink Email Sign Up: ⁠http://eepurl.com/iimjnX⁠ Join pole instructor & personal trainer Rosy Boa as she chats with experts about the evidence-based practices you can introduce to your pole journey to improve your pole journey and feel better. The Evidence-Based Pole Podcast aims to help pole dancers feel better on and off the pole by talking with experts and diving into relevant scientific research to find evidence-based insights we can apply to our pole journeys. It's a production of Slink Through Strength, the inclusive, evidence-based online pole studio, which can be found online at slinkthroughstrength.com. Edited by: Simone Rossette Simone.rossette77@gmail.comSources: -Maaranen, A., Van Raalte, J. L., & Brewer, B. W. (2019). Mental blocks in artistic gymnastics and cheerleading: longitudinal analysis of flikikammo. -Journal of Clinical Sport Psychology, 14(3), 251-269. -Manuel G. Calvo & Pedro M. Ramos (1989) Effects of test anxiety on motor learning: The processing efficiency hypothesis, Anxiety Research, 2:1, 45-55 -Harris, D. J., Wilkinson, S., & Ellmers, T. J. (2023). From fear of falling to choking under pressure: a predictive processing perspective of disrupted motor control under anxiety. Neuroscience & Biobehavioral Reviews, 148, 105115. -Bennett, J., Bickley, J., Vernon, T., Olusoga, P., & Maynard, I. (2017). Preliminary evidence for the treatment of performance blocks in sport: The efficacy of EMDR with graded exposure. Journal of EMDR Practice and Research, 11(2), 96-110. -Hanton, S., Thomas, O., & Mellalieu, S. D. (2009). Management of competitive stress in elite sport. International Olympic Committee sport psychology handbook, 30-42. -Bowan, M. (2008). Treatment of panic attack with vergence therapy and unexpected visual-vagus connection. Journal of Behavioral Optometry 19, 155-159. -Yu, G., Chang, K. F., & Shih, I. T. (2022). An exploration of the antecedents and mechanisms causing athletes' stress and twisties symptom. Heliyon, 8(10).

Laura Wesseldijk works at the Max Planck Institute for Empirical Aesthetics in Frankfurt at the Behavioral Genetics unit in collaboration with the Department of Psychiatry at Amsterdam UMC. We talk about her research on the genetics of music and mental health, methods in behavioural genetics, the role of large samples, the importance of twins for behavioural genetics, and much more.BJKS Podcast is a podcast about neuroscience, psychology, and anything vaguely related, hosted by Benjamin James Kuper-Smith.Support the show: https://geni.us/bjks-patreonTimestamps0:00:00: Did Beethoven have bad genetics for music - or are there problems with applying (some) genetic methods to individuals?0:11:51: Different methods in behavioural genetics0:24:20: Gene x environment interactions and the difficulty of disentangling them0:30:30: 23andMe in genetics research0:37:26: Can you ask an interesting question if you need millions of people to have done a measurement?0:42:08: How to measure musicality (at scale)0:47:56: Geneticists really love twins0:50:41: Do critical periods in music exist?1:03:30: How Laura got interested in the genetics of music1:12:07: A book or paper more people should read1:16:17: Something Laura wishes she'd learnt sooner1:17:49: Advice for PhD students/postdocsPodcast linksWebsite: https://geni.us/bjks-podTwitter: https://geni.us/bjks-pod-twtLaura's linksWebsite: https://geni.us/wesseldijk-webGoogle Scholar: https://geni.us/wesseldijk-scholarTwitter: https://geni.us/wesseldijk-twtBen's linksWebsite: https://geni.us/bjks-webGoogle Scholar: https://geni.us/bjks-scholarTwitter: https://geni.us/bjks-twtReferencesBegg, ... & Krause (2023). Genomic analyses of hair from Ludwig van Beethoven. Current Biology.Harden (2021). The genetic lottery: Why DNA matters for social equality.Hjelmborg, ... & Kaprio, J. (2017). Lung cancer, genetic predisposition and smoking: the Nordic Twin Study of Cancer. Thorax.Rutherford (2020). How to argue with a racist: History, science, race and reality.Rutherford (2022). Control: the dark history and troubling present of eugenics.Ullén, Mosing, Holm, Eriksson & Madison (2014). Psychometric properties and heritability of a new online test for musicality, the Swedish Musical Discrimination Test. Personality and Individual Differences.Wesseldijk, Ullén & Mosing (2019). The effects of playing music on mental health outcomes. Scientific reports.Wesseldijk, Mosing & Ullén (2021). Why is an early start of training related to musical skills in adulthood? A genetically informative study. Psychological Science.Wesseldijk, Ullén & Mosing (2023). Music and genetics. Neuroscience & Biobehavioral Reviews.Wesseldijk, Abdellaoui, Gordon, Ullén & Mosing (2022). Using a polygenic score in a family design to understand genetic influences on musicality. Scientific reports.Wesseldijk, ... & Fisher (2024). Notes from Beethoven's genome. Current Biology.

Buckle up boys and girls (and NO ONE ELSE!), things get unhinged this time around. Jake and Brooke talk all about Dobson's commercially-successful trash fire called Bringing Up Boys. There's cringe, there's trauma, there's holy bones - this episode has it all.Sources:"Animal Sex: How Anglerfish Do It" (2015) from LiveScience.comStudies about how human sexual dimorphism is vastly over-blown:Lise Eliot, Adnan Ahmed, Hiba Khan, Julie Patel. Dump the 'dimorphism': Comprehensive synthesis of human brain studies reveals few male-female differences beyond size. Neuroscience & Biobehavioral Reviews, 2021; 125: 667 DOI: 10.1016/j.neubiorev.2021.02.026Marwha, D., Halari, M., & Eliot, L. (2017). Meta-analysis reveals a lack of sexual dimorphism in human amygdala volume. Neuroimage, 147, 282-294.“Bill Nye Saves the World: The Sexual Spectrum.” Season 1, episode 9. (2017)."One Day of ‘Take a Child to Work' Is Short on Substance : Boys are now being invited to join the formerly all-girl event. But it's doubtful kids find our jobs worth imitating. It may be better to just share the pride of accomplishment." Los Angeles Times (1995)Johnson, L.B. (1991). On the front lines: Police stress and family wellbeing. Hearing before the Select Committee on Children, Youth, and Families House of Representatives: 102 Congress First Session May 20 (p. 3248). Washington DC: US Government Printing Office. Neidig, P.H., Russell, H.E. & Seng, A.F. (1992). Interspousal aggression in law enforcement families: A preliminary investigation. Police Studies, Vol. 15 (1), p. 3038.Leopold, T. (2018). Gender differences in the consequences of divorce: A study of multiple outcomes. Demography, 55(3), 769-797."The Coming Attack on an Essential Element of Women's Freedom" (2023). by Kimberly Wehle, The Atlantic Hosted on Acast. See acast.com/privacy for more information.

Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This episode introduces the field of metabolic psychiatry, with a focus on patients with severe mental illness and metabolic syndrome. Our guest is Dr. Cindy Calkin, an Associate Professor in the Department of Psychiatry and Department of Neuroscience at Dalhousie University in Nova Scotia. Dr. Calkin has been a pioneer in the field of metabolic and neuroendocrine disorders in patients with bipolar disorder. Her research interests include examining the effects of obesity, insulin resistance and type II diabetes on the clinical course and outcomes in bipolar disorder. The learning objectives for this episode are as follows: By the end of this episode, the listener will be able to…  Describe the burden of metabolic syndrome in the population with severe mental illnesses Explain reasons for the comorbidity between metabolic syndrome and severe mental illness Identify biopsychosocial strategies to prevent or treat metabolic conditions in this population Guest: Dr. Cindy Calkin Hosts: Angad Singh, Gaurav Sharma, and Sara Abrahamson Audio editing by: Gaurav Sharma Show notes by: Sara Abrahamson & Gaurav Sharma  Conflicts of interest: Neither our guest nor hosts for this episode have declared any conflicts of interest related to this topic. Interview content: 0:00 - Introduction 00:54 - Learning objectives 01:37 - Dr. Calkin's career trajectory 9:45 - Describing the burden of metabolic syndrome in severe mental illness 14:16 - What is the relationship between metabolic syndrome and severe mental illness 25:23 - Why is metabolic syndrome underdiagnosed in severe mental illness 27:56 - How to measure and monitor insulin resistance in clinical practice 32:44 - How stigma impacts treatment of metabolic syndrome in the mentally ill 34:02 - Lifestyle interventions for metabolic syndrome in the mentally ill 37:06 - Medication interventions for metabolic syndrome in the mentally ill 39:44 - Directions for future research in the metabolic psychiatry 41:48 - Episode summary References: Bai, Y.-M., Li, C.-T., Tsai, S.-J., Tu, P.-C., Chen, M.-H., & Su, T.-P. (2016). Metabolic syndrome and adverse clinical outcomes in patients with bipolar disorder. BMC Psychiatry, 16(1), 448–448. https://doi.org/10.1186/s12888-016-1143-8 Calkin, C., Kamintsky, L., & Friedman, A. (2022). Reversal of insulin resistance is associated with repair of blood-brain barrier dysfunction and remission in a patient with treatment-resistant bipolar depression. Bipolar Disorders, 24(5), 553-555. https://doi.org/10.1111/bdi.13199 Calkin, C. V., Ruzickova, M., Uher, R., Hajek, T., Slaney, C. M., Garnham, J. S., ... & Alda, M. (2015). Insulin resistance and outcome in bipolar disorder. The British Journal of Psychiatry, 206(1), 52-57. https://doi.org/10.1192/bjp.bp.114.152850 Giménez-Palomo, A., Gomes-da-Costa, S., Dodd, S., Pachiarotti, I., Verdolini, N., Vieta, E., & Berk, M. (2022). Does metabolic syndrome or its component factors alter the course of bipolar disorder? A systematic review. Neuroscience and Biobehavioral Reviews, 132, 142–153. https://doi.org/10.1016/j.neubiorev.2021.11.026 Ho, C. S., Zhang, M. W., Mak, A., & Ho, R. C. (2014). Metabolic syndrome in psychiatry: advances in understanding and management. Advances in psychiatric treatment, 20(2), 101-112. https://doi.org/10.1192/apt.bp.113.011619 Leboyer, M., Godin, O., Llorca, P. M., Aubin, V., Bellivier, F., Belzeaux, R., Courtet, P., Costagliola, D., Dubertret, C., M'Bailara, K., Haffen, E., Henry, C., Laouamri, H., Passerieux, C., Pelletier, A., Polosan, M., Roux, P., Schwan, R., Samalin, L., … Etain, B. (2022). Key findings on bipolar disorders from the longitudinal FondaMental Advanced Center of Expertise-Bipolar Disorder (FACE-BD) cohort. Journal of Affective Disorders, 307, 149–156. https://doi.org/10.1016/j.jad.2022.03.053 Stogios, N., Humber, B., Agarwal, S. M., & Hahn, M. (2023). Antipsychotic-Induced Weight Gain in Severe Mental Illness: Risk Factors and Special Considerations. Current Psychiatry Reports, 25(11), 707-721. https://doi.org/10.1007/s11920-023-01458-0 Vancampfort, D., Vansteelandt, K., Correll, C. U., Mitchell, A. J., De Herdt, A., Sienaert, P., Probst, M., & De Hert, M. (2013). Metabolic Syndrome and Metabolic Abnormalities in Bipolar Disorder: A Meta-Analysis of Prevalence Rates and Moderators. The American Journal of Psychiatry, 170(3), 265–274. https://doi.org/10.1176/appi.ajp.2012.12050620 Ventriglio, A., Gentile, A., Stella, E., & Bellomo, A. (2015). Metabolic issues in patients affected by schizophrenia: clinical characteristics and medical management. Frontiers in Neuroscience, 9, 297–297. https://doi.org/10.3389/fnins.2015.00297 For more PsychEd, follow us on Twitter (@psychedpodcast), Facebook (PsychEd Podcast), and Instagram (@psyched.podcast). You can provide feedback by email at psychedpodcast@gmail.com. For more information, visit our website at psychedpodcast.org.

You've heard about hallucinations that feel scary and ones that feel pleasing, but have you ever heard about any that can entertain you for hours? In this episode, Dr. Helen Shui will explain a relatively rare phenomenon of reality grounded projective hallucinations called Lilliputian hallucinations. Special note: Dr. Helen Shui is truly a doctor, but is working under a pseudonym for privacy reasons. Dr. Lynne Kramer is using her real name. Music by Helen Shui and Caplixo. Cover art by Lynne Kramer. Sources:Article by Jan Kirk Blume in Neuroscience and Biobehavioral Reviews found at the following link: https://www.sciencedirect.com/science/article/pii/S0149763421001068Please contact us with questions/concerns/comments at defunctdoctorspodcast@gmail.com. @defunctdoctorspodcast on Instagram, Facebook, X (Twitter), Threads, YouTube, and TikTok Follow Lynne on Instagram @lynnedoodles555

We're switching things up and putting Ellen in the hot seat today! Listen to her guest interview on Season 1 of Honeybook's Independent Business Podcast, the show that uncovers the science of self-made success.In this conversation with our friend Natalie Franke, we get into the science of asking good questions that get responses and get you paid - including the best way to end every email, how to approach collaborations, combating doubt as a business owner, and the biggest differentiator between businesses that succeed and ones that fail. Not only does Ellen draw from her own experiences to share these insights, but Natalie pulls in the proof with science-backed stats.This episode is filled with actionable insights for all independent business owners!By the way, if you're looking for an all-in-one platform to book clients, manage projects, and get paid faster, have business flow your way with Honeybook. Try it free for 7 days (no credit card required) and save 50% off your first year when you go to https://ellenyin.com/honeybookView the transcript for this episode at: https://otter.ai/u/slOuzRSiU9kBzaU6LvRJdGJ3wwg?utm_source=copy_urlFollow the Independent Business Podcast:podcast.honeybook.cominstagram.com/honeybookHosted by instagram.com/akuakonadu_Cubicle to CEO Episodes You Should Check Out:Bonus #28 w/ Natalie Franke: https://link.chtbl.com/a3IY4AiUEpisode #54 w/ Natalie Franke: https://link.chtbl.com/X45QLdMiOur Income Report Episodes: https://ellenyin.com/incomereportSources Mentioned in this Episode:JSTOR 1993 StudyJournal of Applied Psychology StudyHubermanlab.comHuberman, Andrew. “Using Play to Rewire and Improve Your Brain.” Huberman Lab PodcastSiviy, Stephen M., and Jaak Panksepp. “In Search of the Neurobiological Substrates for Social Playfulness in Mammalian Brains.” Neuroscience & Biobehavioral Reviews, Pergamon, 15 Mar. 2011Mcleod, Saul. “Social Roles.” Social Roles and Social Norms , Simply Psychology, 2008Google Study on Psychological SafetyIconic business leaders all have their own unique genius. Take this quick 10 question quiz to uncover your specific CEO style advantage: https://ellenyin.com/quizIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your IG story and tag me @missellenyin & @cubicletoceo so we can repost you.Leave a positive review or rating at www.ratethispodcast.com/cubicletoceoSubscribe for new episodes every Monday.Join our C-Suite membership to get bonus episodes! Check out everything our members get at https://ellenyin.com/csuite

Découvrez le livre NEUROSAPIENS ! Pour apprendre à créer rapidement et à moindre coût son podcast, c'est par ici ! Recherches et écriture : Thaïs MarquesProduction, animation, réalisation : Anaïs RouxInstagram : https://www.instagram.com/neurosapiens.podcast/neurosapiens.podcast@gmail.comProduit et distribué en association avec LACME Production.Références : Bamber, M. D., & Kraenzle Schneider, J. (2016). Mindfulness-based meditation to decrease stress and anxiety in college students: A narrative synthesis of the research. Educational Research Review, 18, 1–32. https://doi.org/10.1016/j.edurev.2015.12.004Fox, K. C. R., Nijeboer, S., Dixon, M. L., Floman, J. L., Ellamil, M., Rumak, S. P., Sedlmeier, P., & Christoff, K. (2014). Is meditation associated with altered brain structure? A systematic review and meta-analysis of morphometric neuroimaging in meditation practitioners. Neuroscience & Biobehavioral Reviews, 43, 48–73. https://doi.org/10.1016/j.neubiorev.2014.03.016Hasenkamp, W., & Barsalou, L. W. (2012). Effects of Meditation Experience on Functional Connectivity of Distributed Brain Networks. Frontiers in Human Neuroscience, 6. https://doi.org/10.3389/fnhum.2012.00038Hoge, E. A., Bui, E., Palitz, S. A., Schwarz, N. R., Owens, M. E., Johnston, J. M., Pollack, M. H., & Simon, N. M. (2018). The effect of mindfulness meditation training on biological acute stress responses in generalized anxiety disorder. Psychiatry Research, 262, 328–332. https://doi.org/10.1016/j.psychres.2017.01.006Saeed, S. A., Antonacci, D. J., & Bloch, R. M. (2010). Exercise, Yoga, and Meditation for Depressive and Anxiety Disorders. Depression and Anxiety, 81(8).Stinson, C., Curl, E. D., Hale, G., Knight, S., Pipkins, C., Hall, I., White, K., Thompson, N., & Wright, C. (2020). Mindfulness Meditation and Anxiety in Nursing Students. Nursing Education Perspectives, 41(4), 244–245. https://doi.org/10.1097/01.NEP.0000000000000635Whitfield, T., Barnhofer, T., Acabchuk, R., Cohen, A., Lee, M., Schlosser, M., Arenaza-Urquijo, E. M., Böttcher, A., Britton, W., Coll-Padros, N., Collette, F., Chételat, G., Dautricourt, S., Demnitz-King, H., Dumais, T., Klimecki, O., Meiberth, D., Moulinet, I., Müller, T., … Marchant, N. L. (2022). The Effect of Mindfulness-based Programs on Cognitive Function in Adults: A Systematic Review and Meta-analysis. Neuropsychology Review, 32(3), 677–702. https://doi.org/10.1007/s11065-021-09519-yWielgosz, J., Goldberg, S. B., Kral, T. R. A., Dunne, J. D., & Davidson, R. J. (2019). Mindfulness Meditation and Psychopathology. Annual Review of Clinical Psychology, 15(1), 285–316. https://doi.org/10.1146/annurev-clinpsy-021815-093423Zsadanyi, S. E., Kurth, F., & Luders, E. (2021). The Effects of Mindfulness and Meditation on the Cingulate Cortex in the Healthy Human Brain: A Review. Mindfulness, 12(10), 2371–2387. https://doi.org/10.1007/s12671-021-01712-7

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) talks with Dr. John Poothullil about his findings on what is actually causing diabetes and what the right cures are. For the transcript and full story go to: https://www.drmanonbolliger.com/dr-john-poothullil   Highlights from today's episode include: Dr. John Poothullil We all inherit a certain amount of fat storage capacity. After a meal, the liver keeps 120 grams of glucose. If you have a high carbohydrate meal, the rest of it is converted into long term storage to fatty acid and to fat, send it to fat cells. If fat cells are full, the fatty acids stay in the blood. Dr. John Poothullil  10:12 So, obesity is a visual thing, it's a cosmetic thing that is should not be a medical concern. For medical consideration, you need to know the fat storage capacity that you inherited. Dr. John Poothullil MD  Every type two diabetic patient should ask the doctor, hey, if I am resistant to insulin, why are you givin   ABOUT DR JOHN POOTHULLIL:  Award-winning author and nationally syndicated health expert, Dr. John Poothullill, practiced medicine as a pediatrician and allergist for more than 30 years, with 27 of those years in the state of Texas. He began his practice in 1974 and retired in 2008. He holds certifications from the American Board of Pediatrics, The American Board of Allergy & Immunology, and the Canadian Board of Pediatrics. During his medical practice, Dr. John became interested in understanding the causes of and interconnections between hunger, satiation, and weight gain. His interest turned into a passion and a multi-decade personal study and research project that led him to read many medical journal articles, medical textbooks, and other scholarly works in biology, biochemistry, physiology, endocrinology, and cellular metabolic functions. This eventually guided him to investigate the theory of insulin resistance as it relates to diabetes. Recognizing that this theory was illogical, he spent a few years rethinking the biology behind high blood sugar and finally developed the fatty acid burn switch as the real cause of diabetes. This led to the publication of Dr. John's first two books, Eat Chew Live; and Diabetes: The Real Cure and The Right Cause. His own diagnosis of cancer inspired him to write. Surviving Cancer and When Your Child Has Cancer. Prompted by the COVID-19 response, he published Your Health Is At Risk, speaking to the vast amounts of disinformation, misinformation, and missing information that is available, especially in regard to lifestyle diseases, and how to discern fact from fiction. This title has won two gold medals in the IPPY and Nautilus Awards in 2023. His sixth publication is available now, The Diabetes-Free Cookbook  Exercise Guide: 80 Utterly Delicious Recipes; 12 Easy Exercises To Keep Your Blood Sugar Low. Dr. Poothullil has written articles on hunger and satiation, weight loss, diabetes, and the senses of taste and smell. His articles have been published in medical journals such as  Physiology and Behavior , Neuroscience and Biobehavioral Reviews; Journal of Women's Health, Journal of Applied Research, Nutrition, and Nutritional Neuroscience. His work has been quoted in Woman's Day, Fitness, Red Book, and Woman's World. Dr. Poothullil has been the health consultant for the nationally syndicated AM radio talk show, America's First News, which is broadcast on over 100 stations across the US. He is also a nationally syndicated columnist for the Price of Business Digital Network. Core purpose/passion: Your health is in your hands and is determined by what they put into your body. Reconnect with your authentic weight. Enjoy your food, mindfully chewing each bite, allowing your brain to guide your choices of what to eat and when to stop eating. Grains and grain products should be less than 30% of your diet. Question long-standing medical theories, such as insulin resistance, which has never been proven. Website | Facebook | Instagram | YouTube   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

Dreams are both scientifically fascinating and universal. Everyone dreams, at every age and they are often nonsensical, complex, and deeply subjective. How can you quantify something so personal in the activity of cells, circuits, and systems?Let's find out together!Please rate, review, and subscribe and if you have any questions, comments, concerns, queries, or complaints, please email me at neuroscienceamateurhour@gmail.com or DM me at NeuroscienceAmateurHour on Instagram.Also if you have the means/desire to financially support this podcast - please go to https://www.buymeacoffee.com/neuroscienceI really appreciate it!!!Citations and relevant papers are below!Chip Brown. The Stubborn Scientist Who Unraveled A Mystery of the Night. Smithsonian. Published October 2003. https://www.smithsonianmag.com/science-nature/the-stubborn-scientist-who-unraveled-a-mystery-of-the-night-91514538/‌Purves D, Augustine GJ, Fitzpatrick D, et al. The Possible Functions of REM Sleep and Dreaming. Nih.gov. Published 2016. https://www.ncbi.nlm.nih.gov/books/NBK11121/Gott JA, Liley DTJ, Hobson JA. Towards a Functional Understanding of PGO Waves. Frontiers in Human Neuroscience. 2017;11. doi:https://doi.org/10.3389/fnhum.2017.00089‌Senzai Y, Scanziani M. A cognitive process occurring during sleep is revealed by rapid eye movements. Science. 2022;377(6609):999-1004. doi:https://doi.org/10.1126/science.abp8852Crick F, Mitchison G. The function of dream sleep. Nature. 1983;304(5922):111-114. doi:https://doi.org/10.1038/304111a0‌Hobson JA, McCarley RW. The brain as a dream state generator: an activation-synthesis hypothesis of the dream process. The American journal of psychiatry. 1977;134(12):1335-1348. doi:https://doi.org/10.1176/ajp.134.12.1335Caviglia G. Working on dreams, from neuroscience to psychotherapy. Research in Psychotherapy: Psychopathology, Process and Outcome. 2021;24(2). doi:https://doi.org/10.4081/ripppo.2021.540‌Hobson, J. A. (1990). Activation, input source, and modulation: A neurocognitive model of the state of the brain-mind. In R. R. Bootzin, J. F. Kihlstrom, & D. L. Schacter (Eds.), Sleep and cognition (pp. 25–40). American Psychological Association. https://doi.org/10.1037/10499-002Baird B, Mota-Rolim SA, Dresler M. The cognitive neuroscience of lucid dreaming. Neuroscience & Biobehavioral Reviews. 2019;100:305-323. doi:https://doi.org/10.1016/j.neubiorev.2019.03.008Aspy DJ. Findings From the International Lucid Dream Induction Study. Frontiers in Psychology. 2020;11. doi:https://doi.org/10.3389/fpsyg.2020.01746‌Soffer-Dudek N. Are Lucid Dreams Good for Us? Are We Asking the Right Question? A Call for Caution in Lucid Dream Research. Frontiers in Neuroscience. 2020;13. doi:https://doi.org/10.3389/fnins.2019.01423Gao JX, Gao Y, Li XX, et al. The Ponto-Geniculo-Occipital (PGO) Waves in Dreaming: An Overview. Brain Sciences. 2023;13(9):1350-1350. doi:https://doi.org/10.3390/brainsci13091350Support the show

Humor is a powerful tool that can help older adults navigate the challenges of aging, enhance their well-being, and continue to enjoy life to the fullest. It is an important aspect of overall health and happiness as we age. In this episode Dr. Armstrong and Corbin Bruton explore the ways in which humor and laughter contribute to a healthy and fulfilling aging process. In addition, the hosts provide practical tips and advice on how to incorporate humor and laughter into our daily routines to… age well.For research on the health benefits of laughter see:Bains, G. S., & Berk, L. S. (1996). The effects of humor on secretory immunoglobulin a levels in intensive care patients. Psychosomatic Medicine, 58(4), 312-318.Bennett, M. P., & Lengacher, C. A. (2008). Humor and laughter may influence health: III. laughter and health outcomes. Evidence-Based Complementary and Alternative Medicine, 5(1), 37-40.Berk, L. S., Felten, D. L., & Tan, S. A. (2001). Modulation of neuroimmune parameters during the eustress of humor-associated mirthful laughter. Alternative Therapies in Health and Medicine, 7(2), 62-72.Dunbar, R. I. (2012). The social role of touch in humans and primates: Behavioural function and neurobiological mechanisms. Neuroscience & Biobehavioral Reviews, 34(2), 260-268.Falkenberg, I., Buchkremer, G., Bartels, M., Wild, B. (2011). Implementation of humor therapy in psychiatric hospitals - an appropriate strategy for elderly patients? European Psychiatry, 26(4), 261.Kim, S. H., Kim, H. J., Lee, S. K., & Kim, Y. J. (2017). Effect of laughter therapy on perceived stress and motivation of Korean college students. Journal of Physical Therapy Science, 29(3), 556-558.Martin, R. A. (2002). Is laughter the best medicine? Humor, laughter, and physical health. Current Directions in Psychological Science, 11(6), 216-220.Support the showHave questions you want answered and topics you want discussed on "Aging Well"? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:https://www.speakpipe.com/AgingWellPodcast

Welcome to the podcast with Dr. Brendan McCarthy! Sugar is one of the most widely consumed ingredients and for a good reason. It makes things taste sweeter and more appealing to our tastebuds. Plus, sugar is added to many packaged foods and beverages, and we may be unaware we're consuming so much of it. With this constant exposure, it's no wonder why craving sweets is a common experience. But is it all due to personal habits and our culture's influence, or is something else going on? Dr. Brendan McCarthy founded Protea Medical Center in 2002. While he's been the chief medical officer, Protea has grown and evolved into a dynamic medical center serving the Valley and Central Arizona. A nationally recognized as an expert in hormone replacement therapy, Dr McCarthy s the only instructor in the nation who teaches BioHRT on live patients. Physicians travel to Arizona to take his course and integrate it into their own practices. Besides hormone replacement therapy, Dr. McCarthy has spoken nationally and locally before physicians on topics such as weight loss, infertility, nutritional therapy and more. Thank you for tuning in and don't forget to hit that SUBSCRIBE button! Let us know in the COMMENTS if you have any questions or what you may want Dr. McCarthy to talk about next! Check out Dr. Brendan McCarthy's Book! https://www.amazon.com/Jump-Off-Mood-Swing-Hormones/dp/0999649604 --More Links-- Instagram: www.instagram.com/drbrendanmccarthy TikTok: www.tiktok.com/drbrendanmccarthy Clinic Website: www.protealife.com Citations: Shabbir, Faisal, et al. "Effect of diet on serotonergic neurotransmission in depression." Neurochemistry international 62.3 (2013): 324-329. Mahar, Ian, et al. "Stress, serotonin, and hippocampal neurogenesis in relation to depression and antidepressant effects." Neuroscience & Biobehavioral Reviews 38 (2014): 173-192. Moroianu, Lavinia-Alexandra, et al. "Clinical study of serum serotonin as a screening marker for anxiety and depression in patients with type 2 diabetes." Medicina 58.5 (2022): 652. Choi, Wonsuk, et al. "Associations of serum serotonin levels with 12-week and 12-month remission in patients with depressive disorders." Clinical Psychopharmacology and Neuroscience 20.2 (2022): 248..

Nous sommes de retour pour une 3ème saison ! L'objectif est toujours de publier environ un épisode par semaine, en gardant plusieurs formats différents : interview, lecture d'article, debunk d'idée reçue... Nous avons des idées, mais si vous avez des suggestions et des commentaires à nous faire, nous sommes à votre écoute : vethologie.podcast@gmail.com Dans cet épisode, nous évoquons un sujet passionnant : celui du "guilty look". Vous savez, ces chiens qui prennent un air coupable quand ils ont fait une bêtise et que leur propriétaire rentre chez lui ? Est-on bien sûr qu'il s'agit d'un aveu de culpabilité ? Sans vouloir tout divulgâcher, on sait grâce aux d'Alexandra Horowitz (@DogUmwelt sur twitter) que les chiens ne savent pas qu'ils ont fait une bêtise, mais qu'ils réagissent aux signaux que leur envoient leurs propriétaires sans même s'en rendre compte. C'est l'occasion de parler d'anthropomorphisme et de communication interspécifique. Accrochez-vous le protocole expérimental est un peu compliqué (mais tellement malin !). Bonne écoute, Bibliographie : Ostojić, Ljerka, Mladenka Tkalčić, and Nicola S. Clayton. "Are owners' reports of their dogs'‘guilty look'influenced by the dogs' action and evidence of the misdeed?." Behavioural processes 111 (2015): 97-100. Horowitz, Alexandra. "Disambiguating the “guilty look”: Salient prompts to a familiar dog behaviour." Behavioural processes 81.3 (2009): 447-452. Beaver, Bonnie VG. Canine behavior: insights and answers. Elsevier Health Sciences, 2009. Paul, Elizabeth S., et al. "Towards a comparative science of emotion: Affect and consciousness in humans and animals." Neuroscience & Biobehavioral Reviews 108 (2020): 749-770.

Хүмүүс ер нь сэтгэл зүйн хувьд насанд хүрнэ гэж байдаг уу? Байдаг бол насанд хүрэх "НАС" яг хэзээ вэ? Бид насанд хүрэлтийг яаж хэмжиж бас судлах вэ? Насанд хүрсэн хүний шинж, чадварууд юу вэ? Сэтгэл зүйн, нийгэм-сэтгэл зүйн, тархи судлалын, физиологийн аль нь бидэнд хэрэгтэй хариултыг өгөх вэ? гэх мэт асуултын талаар, өсвөр насны хүүхдийн тархи ба насанд хүрэгчдийн тархины хөгжлийн ялгааны талаар энэхүү дугаараар ярилцлаа. References: Fossas, A. Psychological Maturity Predicts Different Forms of Happiness. J Happiness Stud 20, 1933–1952 (2019). https://doi.org/10.1007/s10902-018-0033-9 Bauger, L., Bongaardt, R. & Bauer, J.J. Maturity and Well-Being: The Development of Self-Authorship, Eudaimonic Motives, Age, and Subjective Well-Being. J Happiness Stud 22, 1313–1340 (2021). https://doi.org/10.1007/s10902-020-00274-0 Garvey-Berger, J. (2006). Key concepts for understanding the work of Robert Kegan. Kenning Associates. Greenberger, E., Sørensen, A.B. Toward a concept of psychosocial maturity. J Youth Adolescence 3, 329–358 (1974). https://doi.org/10.1007/BF02214746 Galambos, N. L., Barker, E. T., & Tilton-Weaver, L. C. (2003). Who gets caught at maturity gap? A study of pseudomature, immature, and mature adolescents. International Journal of Behavioral Development, 27(3), 253–263. https://doi.org/10.1080/01650250244000326 Morales-Vives, F., Camps, E., Lorenzo-Seva, U., & Vigil-Colet, A. (2014). The Role of Psychological Maturity in Direct and Indirect Aggressiveness in Spanish Adolescents. The Spanish Journal of Psychology, 17, E16. doi:10.1017/sjp.2014.18 Blank, W., Weitzel, J., Blau, G., & Green, S. G. (1988). A Measure of Psychological Maturity. Group & Organization Studies, 13(2), 225–238. Kilford, E. J., Garrett, E., & Blakemore, S. J. (2016). The development of social cognition in adolescence: An integrated perspective. Neuroscience & Biobehavioral Reviews, 70, 106-120. Brenhouse, H. C., & Andersen, S. L. (2011). Developmental trajectories during adolescence in males and females: A cross-species understanding of underlying brain changes. Neuroscience & Biobehavioral Reviews, 35(8), 1687-1703. Welch, K. A., Carson, A., & Lawrie, S. M. (2013). Brain structure in adolescents and young adults with alcohol problems: Systematic review of imaging studies. Alcohol and Alcoholism, 48(4), 433-444. Davey, C. G., Yücel, M., & Allen, N. B. (2008). The emergence of depression in adolescence: Development of the prefrontal cortex and the representation of reward. Neuroscience & Biobehavioral Reviews, 32(1), 1-19. Blakemore, S. J., & Choudhury, S. (2006). Development of the adolescent brain: implications for executive function and social cognition. Journal of Child Psychology and Psychiatry, 47(3-4), 296-312. Dombrovski, A. Y., Szanto, K., Clark, L., Reynolds, C. F., & Siegle, G. J. (2015). Reward Signals, Attempted Suicide, and Impulsivity in Late-Life Depression. JAMA Psychiatry, 72(10), 1020–1027.

What is the relationship between nonsuicidal self-injury (NSSI) and pain? Are individuals who self-injure less sensitive to pain than those who don't self-injure? What are the ethics involved in conducting research on pain? In this episode, Dr. Julian Koenig describes the research on the experience of pain among those who self-harm. Learn more about Dr. Koenig and his research lab at www.koeniglab.de, and follow him on Twitter/X at @koeniglab.Below are links to some of the research referenced in this episode:Koenig, J., Thayer, J. F., & Kaess, M. (2016). A meta-analysis on pain sensitivity in self-injury. Psychological Medicine, 46(8), 1597-1612.Koenig, J., Klier, J., Parzer, P., Santangelo, P., Resch, F., Ebner-Priemer, U., & Kaess, M. (2021). High-frequency ecological momentary assessment of emotional and interpersonal states preceding and following self-injury in female adolescents. European Child & Adolescent Psychiatry, 30(8), 1299-1308.Kaess, M., Hooley, J. M., Klimes-Dougan, B., Koenig, J., Plener, P. L., Reichl, C., Robinson, K., Schmahl, C., Sicorello, M., Schreiner, M. W., & Cullen, K. R. (2021). Advancing a temporal framework for understanding the biology of nonsuicidal self-injury: An expert review. Neuroscience and Biobehavioral Reviews, 130, 228-239.Störkel, L. M., Karabatsiakis, A., Hepp, J., Kolassa, I.-T., Schmahl, C., & Niedtfeld, I. (2021). Salivary beta-endorphin in nonsuicidal self-injury: an ambulatory assessment study. Neuropsychopharmacology, 46(7), 1357-1363.Sigrist, C., Kaess, M., & Koenig, J. (2023). Autonomic nervous system function in nonsuicidal self-injury—A Research Domain Criteria perspective on the arousal/regulatory systems. In E. E. Lloyd-Richardson, I. Baetens, & J. Whitlock (Eds.), The Oxford handbook of nonsuicidal self-injury (pp. C18S1–C18S23). Oxford University Press.Naoum, J., Reitz, S., Krause-Utz, A., Kleindienst, N., Willis, F., Kuniss, S., Baumgärtner, U., Mancke, F., Treede, R.-D., & Schmahl, C. (2016). The role of seeing blood in non-suicidal self-injury in female patients with borderline personality disorder. Psychiatry Research, 246, 676-682.Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and TwitterX (@ITripleS).The Psychology of Self-Injury podcast has been rated #1 by Feedspot  in their list of "10 Best Self Harm Podcasts" and #5 in their "20 Best Clinical Psychology Podcasts." It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."If you or someone you know should be interviewed on the podcast, we want to know! Please fill out this form, and we will be in touch with more details if it's a good fit.

Emotional abuse is defined as the continued and deliberate mistreatment of another person by means of psychological aggression, intimidation, coercion, control, and emotional manipulation. Physical abuse is a very pressing social issue being dealt with all over the world today, but very little attention is given to understanding and helping those who suffer from emotional abuse. Verbal abuse/ emotional abuse is one of the most rampant but also most overlooked forms of abuse. It's elusive, misunderstood, and much more difficult to recognize, but the negative impact it can have on a person's mental health and emotional well-being shouldn't be taken lightly. So, in this video, we decided to talk about how emotional abuse can traumatize you to spread awareness on how any form of abuse is never okay and it's something no one should ever have to go through. If you can relate to this list but you're not sure what you've experienced is emotional abuse, we've created a video in the past about the signs of emotional abuse: https://youtu.be/K_CCA7KAou4 Writer: Chloe Avenasa Script Editor: Morgan Franz Script Manager: Kelly Soong VO: Amanda Silvera Animator: Drivenbaty (new animator) YouTube Manager: Cindy Cheong O'Hagan, K. P. (2014). Emotional and Psychological Abuse: Problems of Definition. Child Abuse & Neglect, 19 (4); 449-461. Teicher, M. P., Anderson, S. L. (2011). The Neurobiological Consequences of Early Stress and Childhood Maltreatment. Neuroscience & Biobehavioral Reviews, 27 (10); 33-44. Grey, K., & Wegner, D. M. (2008) The Sting of Intentional Pain. Journal of Psychological Science; 19 (12); 91-102. Gavin, H. (2011). Sticks and stones may break my bones: The harmful effects of emotional abuse on adolescents. Journal of Aggression, Maltreatment, & Trauma, 20(5); 503-529. Courtney, E. A., & Johnson, J. G. (2008). Childhood emotional abuse and risk for hopelessness and depressive symptoms during adolescence. Journal of Emotional Abuse, 18(3); 281-298. Rutledge, L. L. (2010). The role of emotional abuse in physically abusive relationships. Journal of Psychiatry, 5(12); 107-120. Bagley, C., & Wood, M. (2013). From victim to abuser: a study on the long-term psychological and behavioral effects of childhood emotional abuse. Journal of Emotional Abuse, 14(8); 272-286. Do you have any personal stories or video requests that you would like to share with us? If so, email us at editorial@psych2go.net If you feel down, look at this cute kitten licking itself: https://youtu.be/Wbr4nrV-4JA

Highly Sensitive Person (or HSP for short) is someone who is born with an innate disposition of processing and understanding information on a much deeper level than most. This makes HSPs more perceptive, self-aware, intuitive, and observant because of their deep-thinking and empathetic nature. Recent surveys show that up to 15-20% of the global population are Highly Sensitive People – that's as many as 1 in every 5 people all over the world! Still, even with so many of us experiencing the same thing, Highly Sensitive People remain misunderstood by those around them. So many HSPs don't even realize that they're HSPs because there is so little awareness about the matter. So, we made a list of things HSPs do differently from others to help you understand more about how HSPs think. If you think you're an HSP but still not entirely sure yet, we have a video on signs you're a highly sensitive person: https://youtu.be/zP1Ac8fXBjE Writer: Chloe Avenasa Script Editor: Rida Batool Script Manager: Kelly Soong VO: Amanda Silvera Animator: Karen Fong YouTube Manager: Cindy Cheong Aron, E. N. (1996). Counseling the highly sensitive person. Counseling and Human Development, 28, 1-7. Aron, E. (2013). The highly sensitive person. Kensington Publishing Corp. Cooper, T. (2015). The Ordinary Magic of Resilience and the Highly Sensitive Person. The Guilford Press, New York: NY. Greven, C., Lionetti, F., Boothe, C., Aron, E., Fox. E., Schendang, H., Pluess, M., Bruining, H., Acevedo, B., Bijttebier, P., and Homberga, J. (2019), Sensory Processing Sensitivity in the context of Environmental Sensitivity: A critical review and development of research agenda. Neuroscience & Biobehavioral Reviews. Volume 98, March 2019, 287-305.Piechowski, M. M. (2017). Emotional giftedness: The measure of intrapersonal intelligence. Handbook of gifted education, 2, 366-381. Zeff, T. (2004). The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World. New Harbinger Publications. If you have any personal stories and video requests you would like to share with us, please email us at editorial@psych2go.net

Have you ever thought about why some feelings might be described as gut-wrenching? Or why do the first feelings of love make you feel butterflies in the stomach? It's time to explore how your gut and your brain are connected!Please rate, review, and subscribe and if you have any questions, comments, concerns, queries, or complaints, please email me at neuroscienceamateurhour@gmail.com or DM me at NeuroscienceAmateurHour on Instagram.Also if you have the means/desire to financially support this podcast - please go to https://www.buymeacoffee.com/neuroscienceI really appreciate it!!!Citations and relevant papers are below!Enteric nervous system. qbi.uq.edu.au. Published October 15, 2018. Accessed May 22, 2023. https://qbi.uq.edu.au/brain/brain-anatomy/peripheral-nervous-system/enteric-nervous-system#:~:text=The%20enteric%20nervous%20system%20neuronsCleveland Clinic. Cranial Nerves: Function, Anatomy and Location. Cleveland Clinic. Published October 27, 2021. https://my.clevelandclinic.org/health/body/21998-cranial-nervesMayer EA. Gut feelings: the emerging biology of gut–brain communication. Nature Reviews Neuroscience. 2011;12(8):453-466. doi:https://doi.org/10.1038/nrn3071Carabotti M, Scirocco A, Maselli MA, Severi C. The gut-brain axis: interactions between enteric microbiota, central and enteric nervous systems. Annals of gastroenterology. 2015;28(2):203-209.Oligschlaeger Y, Yadati T, Houben T, Condello Oliván CM, Shiri-Sverdlov R. Inflammatory Bowel Disease: A Stressed “Gut/Feeling.” Cells. 2019;8(7):659. doi:https://doi.org/10.3390/cells8070659Vancamelbeke M, Vermeire S. The intestinal barrier: a fundamental role in health and disease. Expert Review of Gastroenterology & Hepatology. 2017;11(9):821-834. doi:https://doi.org/10.1080/17474124.2017.1343143Clapp M, Aurora N, Herrera L, Bhatia M, Wilen E, Wakefield S. Gut microbiota's effect on mental health: the gut-brain axis. Clinics and Practice. 2017;7(4). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5641835/‌Zoppi S, Madrigal JLM, Pérez-Nievas BG, et al. Endogenous cannabinoid system regulates intestinal barrier function in vivo through cannabinoid type 1 receptor activation. Am J Physiol Gastr L 2012;302:565.Radjabzadeh D, Bosch JA, Uitterlinden AG, et al. Gut microbiome-wide association study of depressive symptoms. Nature Communications. 2022;13(1):7128. doi:https://doi.org/10.1038/s41467-022-34502-3Wapner J. The link between our food, gut microbiome and depression. Washington Post. https://www.washingtonpost.com/wellness/2023/01/31/gut-microbiome-anxiety-depression/. Published January 31, 2023.Fond G, Loundou A, Hamdani N, et al. Anxiety and depression comorbidities in irritable bowel syndrome (IBS): a systematic review and meta-analysis. European Archives of Psychiatry and Clinical Neuroscience. 2014;264(8):651-660. doi:https://doi.org/10.1007/s00406-014-0502-zWhat's the Difference Between Probiotics and Prebiotics? www.sclhealth.org. https://www.sclhealth.org/blog/2019/07/difference-between-probiotics-and-prebiotics/Liu RT, Walsh RFL, Sheehan AE. Prebiotics and probiotics for depression and anxiety: A systematic review and meta-analysis of controlled clinical trials. Neuroscience & Biobehavioral Reviews. 2019;102:13-23. doi:https://doi.org/10.1016/j.neubiorev.2019.03.023Doll JPK, VázqSupport the show

Хүмүүс ер нь сэтгэл зүйн хувьд насанд хүрнэ гэж байдаг уу? Байдаг бол насанд хүрэх "НАС" яг хэзээ вэ? Бид насанд хүрэлтийг яаж хэмжиж бас судлах вэ? Насанд хүрсэн хүний шинж, чадварууд юу вэ? Сэтгэл зүйн, нийгэм-сэтгэл зүйн, тархи судлалын, физиологийн аль нь бидэнд хэрэгтэй хариултыг өгөх вэ? гэх мэт асуултын талаар, өсвөр насны хүүхдийн тархи ба насанд хүрэгчдийн тархины хөгжлийн ялгааны талаар энэхүү дугаараар ярилцлаа.References: Fossas, A. Psychological Maturity Predicts Different Forms of Happiness. J Happiness Stud 20, 1933–1952 (2019). https://doi.org/10.1007/s10902-018-0033-9Bauger, L., Bongaardt, R. & Bauer, J.J. Maturity and Well-Being: The Development of Self-Authorship, Eudaimonic Motives, Age, and Subjective Well-Being. J Happiness Stud 22, 1313–1340 (2021). https://doi.org/10.1007/s10902-020-00274-0Garvey-Berger, J. (2006). Key concepts for understanding the work of Robert Kegan. Kenning Associates.Greenberger, E., Sørensen, A.B. Toward a concept of psychosocial maturity. J Youth Adolescence 3, 329–358 (1974). https://doi.org/10.1007/BF02214746Galambos, N. L., Barker, E. T., & Tilton-Weaver, L. C. (2003). Who gets caught at maturity gap? A study of pseudomature, immature, and mature adolescents. International Journal of Behavioral Development, 27(3), 253–263. https://doi.org/10.1080/01650250244000326Morales-Vives, F., Camps, E., Lorenzo-Seva, U., & Vigil-Colet, A. (2014). The Role of Psychological Maturity in Direct and Indirect Aggressiveness in Spanish Adolescents. The Spanish Journal of Psychology, 17, E16. doi:10.1017/sjp.2014.18Blank, W., Weitzel, J., Blau, G., & Green, S. G. (1988). A Measure of Psychological Maturity. Group & Organization Studies, 13(2), 225–238.Kilford, E. J., Garrett, E., & Blakemore, S. J. (2016). The development of social cognition in adolescence: An integrated perspective. Neuroscience & Biobehavioral Reviews, 70, 106-120.Brenhouse, H. C., & Andersen, S. L. (2011). Developmental trajectories during adolescence in males and females: A cross-species understanding of underlying brain changes. Neuroscience & Biobehavioral Reviews, 35(8), 1687-1703.Welch, K. A., Carson, A., & Lawrie, S. M. (2013). Brain structure in adolescents and young adults with alcohol problems: Systematic review of imaging studies. Alcohol and Alcoholism, 48(4), 433-444.Davey, C. G., Yücel, M., & Allen, N. B. (2008). The emergence of depression in adolescence: Development of the prefrontal cortex and the representation of reward. Neuroscience & Biobehavioral Reviews, 32(1), 1-19.Blakemore, S. J., & Choudhury, S. (2006). Development of the adolescent brain: implications for executive function and social cognition. Journal of Child Psychology and Psychiatry, 47(3-4), 296-312.Dombrovski, A. Y., Szanto, K., Clark, L., Reynolds, C. F., & Siegle, G. J. (2015). Reward Signals, Attempted Suicide, and Impulsivity in Late-Life Depression. JAMA Psychiatry, 72(10), 1020–1027.

What is it like to go from a cubicle to being the CEO of your own company? Five years ago, Ellen Yin quit her corporate marketing job without a backup plan. She then turned a single $300 freelance contract as a marketing consultant into a seven-figure business. In this conversation, Ellen is sharing what that journey looked like for her, how some independent business owners go into entrepreneurship without realizing they want to run a business in the first place, and how you can begin embracing your inner CEO. Plus, we're discussing the science of asking questions and the one mistake you might be making when you close out your emails!The Independent Business podcast is powered by HoneyBook, the all-in-one platform for anyone with clients. Book clients, manage projects, get paid faster, and have business flow your way with HoneyBook. Use the code PODCAST to get 20% off your first year as a new member.Review full show notes, resources, and transcript at podcast.honeybook.com.Sources Mentioned in this Episode:JSTOR 1993 StudyJournal of Applied Psychology StudyHubermanlab.comHuberman, Andrew. “Using Play to Rewire and Improve Your Brain.” Huberman Lab PodcastSiviy, Stephen M., and Jaak Panksepp. “In Search of the Neurobiological Substrates for Social Playfulness in Mammalian Brains.” Neuroscience & Biobehavioral Reviews, Pergamon, 15 Mar. 2011Mcleod, Saul. “Social Roles.” Social Roles and Social Norms , Simply Psychology, 2008Google Study on Psychological SafetyCubicle to CEO Podcast Income Reports Connect with the Guest:Ellenyin.comCubicletoceo.com@missellenyin@cubicletoceo Hosted on Acast. See acast.com/privacy for more information.

Vous vous souvenez en décembre dernier de la conférence de Doctolib sur le thème "Psychologues : être bien avec soi, pour être bien avec ses patients” ? Eh bien à la suite du succès de la conférence, Doctolib en a fait un guide pratique à destination des psychologues ! Par ici pour télécharger l'étude et découvrir la réponse à la question "Comment vont (vraiment) les psychologues" grâce à un sondage mené en novembre auprès de 470 psy : https://doctolib.info/FDxY  ____________ Albert Einstein disait : "L'imagination est plus puissante que la connaissance". L'imagination fait partie intégrante de notre vie intérieure. Elle est comme un second univers à l'intérieur de nos têtes. Elle nous accompagne depuis notre tendre enfance. Enfants, nous inventions des animaux, des amis, des princesses et des rois, adulte, nous inventons des événements qui n'existent pas, nous refaisons l'histoire avec des conclusions différentes, nous rêvons à des utopies sociales et morales. La magie de l'imagination fait qu'elle nous permet de voyager dans le temps, dans l'espace, dans les réalités, sans aucun obstacle à l'horizon. Dans cet épisode, nous répondrons aux questions suivantes, pas forcément dans cet ordre mais on y répondra : qu'est-ce que l'imagination ? En quoi est-elle cruciale dans notre quotidien ? Pourquoi certaines personnes disent ne pas avoir d'imagination ? Où l'imagination se loge dans le cerveau ? Le cerveau arrive-t-il à faire la différence entre l'imagination et la réalité ? Peut-on avoir une imagination excessive ?  Production, animation, réalisation et illustration : Anaïs Roux Instagram : https://www.instagram.com/neurosapiens.podcast/ neurosapiens.podcast@gmail.com Produit et distribué en association avec LACME Production. Pour apprendre à créer rapidement et à moindre coût son podcast, c'est par ici : https://www.neurosapiens.fr/commentcreerunpodcast _________ Musique  KEEP ON GOING Musique proposée par La Musique Libre Joakim Karud - Keep On Going : https://youtu.be/lOfg0jRqaA8 Joakim Karud : https://soundcloud.com/joakimkarud ONE NIGHT AWAY Musique de Patrick Patrikios _________ Sources :  J. Bigelsen et C. Schupak, Compulsive fantasy: Proposed evidence of an under-reported syndrome through a systematic study of 90 self-identified non-normative fantasizers, Consciousness and Cognition vol. 20, pp. 1634-1648, 2011. Schlegel A, Kohler PJ, Fogelson SV, Alexander P, Konuthula D, Tse PU. Network structure and dynamics of the mental workspace. Proc Natl Acad Sci U S A. 2013 Oct 1;110(40):16277-82. doi: 10.1073/pnas.1311149110. Epub 2013 Sep 16. PMID: 24043842; PMCID: PMC3791746. E. Somer, Maladaptive daydreaming: A qualitative inquiry, Journal of Contemporary Psychotherapy vol. 32, pp. 197–212, 2002. F. Di Rienzo et al., Impact of neurologic deficits on motor imagery : A systematic review of clinical evaluations, in Neuropsychology Review, vol. 24, pp. 116-147, 2014. G. Hétu et al., The neural network of motor imagery : an ALE meta-analysis, in Neuroscience & Biobehavioral Reviews, vol. 37, pp. 930-949, 2013. The neurobiology of imagination: possible role of interaction-dominant dynamics and default mode network https://www.frontiersin.org/articles/10.3389/fpsyg.2013.00296/full  https://www.cerveauetpsycho.fr/sr/ecole-des-cerveauxdes-images-mentales-pour-mieux-penser-18198.php?_ga=2.70341272.961864033.1676045378-1099127097.1676045378

What goes on at the neurobiological level that makes someone more vulnerable to self-injure or self-harm? What biological risk factors are at play? What roles do the vagus nerve, cortisol levels, and hypothalamic-pituitary-adrenal (HPA) axis have? We hope to discuss the psychology of self-injury pain in a future episode, but in this episode, Dr. Michael Kaess from the University of Bern in Switzerland explains the neurobiology of self-injury in simple terms, or what we hope can be considered simple layman's terms. Learn more about Dr. Kaess and his research team at the Universitäre Psychiatrische Dienste (UPD) in Bern here. To participate in Dr. Kaess' research study of an online intervention for self-injury (in German), visit the STAR (Self-injury Treatment Assessment Recovery) Project at https://star-projekt.de/.Below are links to some of the research referenced in this episode:Kaess, M., Hooley, J. M., Klimes-Dougan, B., Koenig, J., Plener, P. L., Reichl, C., Robinson, K., Schmahl, C., Sicorello, M., Schreiner, M. W., & Cullen, K. R. (2021). Advancing a temporal framework for understanding the biology of nonsuicidal self-injury: An expert review. Neuroscience and Biobehavioral Reviews, 130, 228-239.Reichl, C., Heyer, A., Brunner, R., Parzer, P., Völker, J. M., Resch, R., & Kaess, M. (2016). Hypothalamic-pituitary-adrenal axis, childhood adversity and adolescent nonsuicidal self-injury. Psychoneuroendocrinology, 74, 203-211.Plener, P. L., Bubalo, N., Fladung, A. K., Ludolph, A. G., & Lulé, D. (2012). Prone to excitement: Adolescent females with non-suicidal self-injury (NSSI) show altered cortical pattern to emotional and NSS-related material. Psychiatry Research, 203(2-3), 146-152.Follow Dr. Westers on Instagram and Twitter (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter (@ITripleS).The Psychology of Self-Injury podcast has been rated #5 by Feedspot in their "Best 20 Clinical Psychology Podcasts" and by Welp Magazine in their "20 Best Injury Podcasts."

Cette semaine, on prend le temps de discuter d'un sujet qui reste nébuleux malgré sa popularité dans les médias : le désir sexuel. On définit ce que c'est (selon la science) tout en apportant les différences et nuances des autres termes similaires : désir spontané, désir provoqué, excitation sexuelle, intimité sexuelle… Roxanne, sexologue thérapeute, nous aide à clarifier le tout et donne des exemples tirés de sa pratique clinique. On explore les causes ayant des impacts sur le désir pour terminer l'épisode avec quelques conseils et recommandations pour mieux vous outiller à comprendre le désir sexuel. Bonne écoute!Informations sur le coffret Sexo 100% plaisir:Interforum Canada : Diffuseur de plus de 250 maisons d'édition francophones.Pour découvrir le coffret : https://interforumcanada.com/livres/sexo-100-plaisir/ Suivez Interforum Canada sur les réseaux sociaux!Instagram : https://www.instagram.com/interforumcanada/Facebook : https://www.facebook.com/InterforumCanadaTikTok : https://www.tiktok.com/@interforumcanadaRéférences discutées dans l'épisode:Bancroft, J., & Janssen, E. (2000). The dual control model of male sexual response: A theoretical approach to centrally mediated erectile dysfunction. Neuroscience & Biobehavioral Reviews, 24(5), 571-579.Brotto , L. (2019). Better sex through mindfulness: How women can cultivate desire (2019). Greystone.Brotto, L., & Velten, J. (2020). Sexual Interest/Arousal Disorder in Women. In  K. S. K. Hall, and Y. M. Binik, Principles and practice of sex therapy (6th ed., pp. 13-40). Guilford Publications.Caswell, C. &  Schwenck, G. (2022). What's the best way to let your partner know you're not in the mood?Bachet, J. (2020). Charge mentale et baisse de libidoDubé, J (2022). Does how I respond to my partner's low desire matter? Esther Perel (2013). L'intelligence érotique : faire (re)vivre le désir dans le couple. Pocket.Excitation sexuelle ; Intimité  Godbout et al. (2022). Motifs de consultation 2021-2022 des personnes consultant en sexothérapie auprès de stagiaires en sexologie clinique. Document inédit.Les troubles du désir et de l'excitation chez la femme Loss of libido | NHS informMasters, W. H., & Johnson, V. E. (1966). Human sexual response. Little, Brown and Company.Nagoski, E. (2015). Come As You Are: The Surprising New Science that will Transform your Sex Life. Publisher: Simon and Schuster, 416p.Natacha Godbout | Trace Parish, S. J., & Hahn, S. R. (2016). Hypoactive sexual desire disorder: a review of epidemiology, biopsychology, diagnosis, and treatment. Sexual medicine reviews, 4(2), 103-120.Trouver votre sexologue - OPSQ

Abgestumpft - Die ungeahnte Bedeutung von Berührung Die Bedeutung der Berührung ist so groß, dass sie der erste Sinn ist, der sich während der Schwangerschaft entwickelt. Die Einschränkungen des Berührungsverhaltens zugunsten des Gesundheitschutzes der letzten 3 Jahre haben ganz offensichtlich die physische und psychische Belastungen vor allem von Kindern und älteren Menschen und die Bewältigungsmechanismen von uns allen massiv erhöht. In der heutigen Podcastfolge schauen wir uns die Konsequenzen dieser Abstumpfung an, denn: Berührt zu werden und andere zu berühren ist eine starke Form der sozialen Interaktion und kann für diejenigen, die allein (Ältere, hilfsbedürftige Menschen) oder auf andere angewiesen sind (Kinder) , noch wichtiger werden. Kostenlose Webinare https://www.stefanrieth.com/webinare/ Der Link zur Ausbildung Deep Touch https://www.stefanrieth.com/ausbildung-2023/   Listen on: Stefanrieth.com: http://bit.ly/2y4pWm1 Itunes: https://apple.co/2JoJhlZ111 Stitcher: http://bit.ly/dncst Spotify: https://spoti.fi/2HdY6al   Verwendete Quellen zum Podcast: Beltran, M.I, Dijkerman, H. C., & Keizer, A. (2020). Affective touch experiences across the lifespan: Development of the Tactile Biography questionnaire and the mediating role of attachment style. PLoS ONE 15(10): e0241041. https://doi.org/ 10.1371/journal.pone.024104 Field, T. (2010). Touch for socioemotional and physical well-being: A review. Developmental Review, 30(4), 367-383. doi.org/10.1016/j.dr.2011.01.001 Gallace, A., & Spence, C. (2010). The science of interpersonal touch: An overview.Neuroscience and Biobehavioral Reviews, 34(2), 246–259. doi 10.1016/j.neubiorev.2008.10.004   Dein Stefan Rieth, Msc. Ost., D.O.   --- Ausschluss von Heilungsversprechen Bitte beachten Sie, dass es sich bei der Osteopathie um nicht wissenschaftlich und/oder schulmedizinisch anerkannte und/oder bewiesene Verfahren handelt und die Wirksamkeit wissenschaftlich und/oder schulmedizinisch nicht anerkannt ist. Besonderer Hinweis zum HWG (Heilmittelwerbegesetz) Aus rechtlichen Gründen weise ich besonders darauf hin, das bei keinem der aufgeführten Therapien- oder Diagnoseverfahren der Eindruck erweckt wird , das hier ein Heilungsversprechen meinerseits zugrunde liegt, bzw. Linderung oder Verbesserung einer Erkrankung garantiert oder versprochen wird. Sollte der Inhalt oder die Aufmachung dieser Seiten fremde Rechte Dritter oder gesetzliche Bestimmungen verletzen, so bitte ich um eine entsprechend kostenfreie Nachricht. Ich werde die zu Recht beanstandeten Passagen unverzüglich entfernen, ohne dass die Einschaltung eines Rechtsbeistandes erforderlich ist. Etwaig ohne vorherige Kontaktaufnahme ausgelöste Kosten jedweder Art werden insgesamt zurückgewiesen. Abmahnungen Keine Abmahnung ohne vorherigen Kontakt. Sollte der Inhalt der Aufmachung meiner Seiten fremde Rechte Dritter oder gesetzliche Bestimmungen verletzen, so bitte ich um eine entsprechende Nachricht ohne Kostennote. Ich garantiere, dass die zu Recht beanstandeten Textpassagen unverzüglich entfernt werde, ohne dass von Ihrer Seite die Einschaltung eines Rechtsbeistandes erforderlich ist. Ferner werde ich von Ihnen ohne vorherige Kontaktaufnahme ausgelösten Kosten vollumfänglich zurückweisen und gegebenenfalls Gegenklage wegen Verletzung vorgenannter Bestimmungen einreichen. Ziel dieses Hinweises ist keine Abmahnung z.B. formlose E-Mail) zu erhalten, sondern nicht mit den Kosten einer anwaltlichen Abmahnung belastet zu werden. Es ist nicht vertretbar, in einem solchen Falle die Notwendigkeit einer anwaltlichen Abmahnung zu bejahen.            

Gehirne streicheln - Die neue Neurologie von Berührung und SchmerzWenn Du die Hand deines/r Partner*in oder deines Kindes hältst, kannst du die Wärme der Haut, die Weichheit oder Rauheit der Handfläche und den Druck der Finger spüren? Unser Wahrnehmung, unser Tastsinn vermittelt so viele wichtige soziale Informationen und er trägt dazu bei, die Bindungen zwischen Menschen zu stärken, wie die letzten Jahre der Distanzierung so deutlich gezeigt haben. Du erfährst in der heutigen Podcastfolge: · Die Karte deines Gehirns und Berührungsempfindlichkeit · Wie laufen Signale von Schmerz- und Juckreiz? · Wie werden Signale überhaupt gesendet und Empfangen? Kostenlose Webinare https://www.stefanrieth.com/webinare/ Der Link zur Ausbildung Deep Touch, Start 1. März https://www.stefanrieth.com/ausbildung-2023/   Listen on: Stefanrieth.com: http://bit.ly/2y4pWm1 Itunes: https://apple.co/2JoJhlZ111 Stitcher: http://bit.ly/dncst Spotify: https://spoti.fi/2HdY6al   Verwendete Quellen: Gallace, A., & Spence, C. (2010). The science of interpersonal touch: An overview.Neuroscience and Biobehavioral Reviews, 34(2), 246–259. doi 10.1016/j.neubiorev.2008.10.004 Garibyan, L., Rheingold, C. G., & Lerner, E. A. (2013). Understanding the pathophysiology of itch. Dermatologic Therapy, 26(2), 84–91. doi: 10.1111/dth.12025     Dein Stefan Rieth, Msc. Ost., D.O.   --- Ausschluss von Heilungsversprechen Bitte beachten Sie, dass es sich bei der Osteopathie um nicht wissenschaftlich und/oder schulmedizinisch anerkannte und/oder bewiesene Verfahren handelt und die Wirksamkeit wissenschaftlich und/oder schulmedizinisch nicht anerkannt ist. Besonderer Hinweis zum HWG (Heilmittelwerbegesetz) Aus rechtlichen Gründen weise ich besonders darauf hin, das bei keinem der aufgeführten Therapien- oder Diagnoseverfahren der Eindruck erweckt wird , das hier ein Heilungsversprechen meinerseits zugrunde liegt, bzw. Linderung oder Verbesserung einer Erkrankung garantiert oder versprochen wird. Sollte der Inhalt oder die Aufmachung dieser Seiten fremde Rechte Dritter oder gesetzliche Bestimmungen verletzen, so bitte ich um eine entsprechend kostenfreie Nachricht. Ich werde die zu Recht beanstandeten Passagen unverzüglich entfernen, ohne dass die Einschaltung eines Rechtsbeistandes erforderlich ist. Etwaig ohne vorherige Kontaktaufnahme ausgelöste Kosten jedweder Art werden insgesamt zurückgewiesen. Abmahnungen Keine Abmahnung ohne vorherigen Kontakt. Sollte der Inhalt der Aufmachung meiner Seiten fremde Rechte Dritter oder gesetzliche Bestimmungen verletzen, so bitte ich um eine entsprechende Nachricht ohne Kostennote. Ich garantiere, dass die zu Recht beanstandeten Textpassagen unverzüglich entfernt werde, ohne dass von Ihrer Seite die Einschaltung eines Rechtsbeistandes erforderlich ist. Ferner werde ich von Ihnen ohne vorherige Kontaktaufnahme ausgelösten Kosten vollumfänglich zurückweisen und gegebenenfalls Gegenklage wegen Verletzung vorgenannter Bestimmungen einreichen. Ziel dieses Hinweises ist keine Abmahnung z.B. formlose E-Mail) zu erhalten, sondern nicht mit den Kosten einer anwaltlichen Abmahnung belastet zu werden. Es ist nicht vertretbar, in einem solchen Falle die Notwendigkeit einer anwaltlichen Abmahnung zu bejahen.            

In deze nieuwe aflevering gaan we het hebben over 'Locus of control'. Oftewel: de mate waarin mensen voelen dat ze controle hebben over hun leven of dat alles door buitenaf wordt beïnvloed. Want in hoeverre hebben we hier zelf controle over?Voor meer persoonlijkheidsfeitjes volg ons op Instagram of TikTok!Lees, kijk en luistertips

TODAY´S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you´ve answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is click here right now, pop in your application and one of our team members will be in touch with you very soon.   ABOUT THE GUEST: Steven Kotler, the executive director of Flow Research Collective is joined by Chief Science Officer, Dr. Michael Mannino in an exciting episode to talk about the research article that they worked on entitled, "The First Few Seconds of Flow: A Comprehensive Proposal of the Neurobiology and Neurodynamics of State Onset", which was recently published in Neuroscience and Biobehavioral Reviews.   This marks the first time a research has been done on flows triggers, it's phenomenological complexity being tied to neurobiological mechanisms, and also the first time anyone has discussed the neural dynamics of flow in comparison to traumatic stress and the psychedelic state.    This is a must-watch for anyone interested in the science of flow and the inner workings of the brain.    Don't miss out on this informative and engaging episode!    #flowstate #neuroscience #mindfulness #frc #flowresearchcollective   ABOUT THE EPISODE:  In this episode, you will learn about: 00:00 Intro 00:42 The Origin of Flow State Onset 14:02 Getting Into Flow Vs Trauma  24:39 Flow's Relationship To Psychedelic States 29:32 Signals of Flow State Onset 39:08 Flow Triggers And Performance Benefits 44:41 What's Next For Flow Science?     Steven Kotler's Socials: LinkedIn: https://www.linkedin.com/in/steven-kotler-4305b110 Instagram: https://www.instagram.com/stevenkotler Twitter: https://twitter.com/steven_kotler   Dr. Michael Mannino's Socials: LinkedIn: https://www.linkedin.com/in/michael-mannino-ma-phd-39782661 Instagram: https://www.instagram.com/neuro_fit ‍ Steven Kotler, the founder and executive director of the Flow Research Collective, is one of the world's leading experts on human peak performance. He is an award-winning journalist and an author with over ten bestselling books.   Some of his works include: The Art of Impossible, The Future is Faster Than You Think, The Rise of Superman, Stealing Fire, and so much more! Look out for his latest upcoming book, Gnar Country: Growing Old, Staying Rad, where he debunks the old myths about aging and how you can boost your longevity through flow!

Oletko huomannut vastaavasi keskustelukumppanisi hymyyn? Tai oletko tuntenut surua, kun ystävälläsi on paha olla? Tunteiden tarttumista tapahtuu, kun olemme vuorovaikutuksessa toisten ihmisten kanssa - olimme kotona, töissä tai vaikka asioimassa kaupassa.Tunnetartunnan tutkimus on alkanut auttamistyössä havaitusta sijaistraumatisoinnin ilmiöstä, mutta se on läsnä meidän jokaisen arjessa.Psykologi Nina Lyytisen asiantuntijavieraana tunnetartunnasta keskustelemassa on psykologi, psykoterapeutti Anna Peltola. Hän kirjoitti psykoterapiaopintojensa opinnäytetyön tunnetartunnasta.Peilaamme vuorovaikutuksessa huomaamattammekin toistemme ilmeitä, eleitä ja asentoja. Ilo, innostus ja nauru tarttuvat. Niin myös ikävät tunteet. Tuomme erilaisiin tilanteisiin mukaan tunteita, mutta meidän on myös mahdollisuus säädellä ja vaikuttaa siihen miten annamme toisten tunteiden vaikuttaa itseemme. Se vaatii tiedostamista sekä kykyä ottaa etäisyyttä ja säädellä omaa autonomista hermostoa.Tiedostamaton raskaisiin tunteisiin liittyvä pitkittynyt tunnetartunta voi kuormittaa ja uuvuttaa, erityisesti auttamistyössä.Anna ja Nina käsittelevät mm. näitä kysymyksiä: - Mitä tunnetartunnalla tarkoitetaan? - Miksi ja miten tunteet tarttuvat? - Millaisissa tilanteissa tunnetartuntaa tapahtuu? - Mitä haittaa ja hyötyä tunteiden tarttumisesta voi olla? - Mitä sijaistraumatisoituminen tarkoittaa - ja miten se liittyy tunnetartuntaan - Miten kuormittavaa tunnetartuntaa voi purkaa tai käsitellä?Lisätietoja:Tunnetartunnan tutkimuksesta kiinnostuneiden kannattaa aloittaa vaikka tästä artikkelista:Prochazkova, E., & Kret, M. E. (2017). Connecting minds and sharing emotions through mimicry: A neurocognitive model of emotional contagion. Neuroscience & Biobehavioral Reviews, 80, 99-114.Auttamistyötä tekeville lukusuositus sijaistraumatisoinnista on tämä kirja:Rothschild, Babette, ja Rand, Marjorie L. (2010): Apua auttajalle: myötätuntouupumuksen ja sijaistraumatisoitumisen psykofysiologia. Helsinki,Traumaterapiakeskus (2010).Tunteita ja tunteiden säätelyn teemoja käsitellään myös jaksoissa: - 10. Tunteet työelämässä. - 85. Vaikeat tunteet työelämässä - 48. Kateus ja some.-----Haluatko antaa palautetta? Vinkata aiheita tai vieraita? Tee se täällä: psykopodiaa.fi/palauteJos pidit tästä jaksosta olisin kiitollinen, jos jaat sen somessa kavereillesi ja jos jätät arvion siinä palvelussa missä tätä kuunteletkin! Muista myös tilata Psykopodiaa, niin et missaa uusia jaksoja!Seuraa Psykopodiaa myös somessa:Facebookissa @PsykopodiaaInstragramissa @PsykopodiaaNina Lyytinen Twitterissa: @LyytinenNina Nina Lyytinen LinkedIn:ssa: @LyytinenNina Psykopodiaa-podcastin verkkosivut: http://psykopodiaa.fi Psykodiaa-podcastin emännän, psykologi Nina Lyytisen verkkosivut: https://ninalyytinen.fi

Mâncatul emoțional este, pentru majoritatea dintre noi, destul de familiar. Nu avem nevoie de multe cuvinte pentru a-l recunoaște. Știm că emoțiile intense și stresul influențează relația cu alimentația. Studiile confirmă că acest tipar, de a mânca mai mult decât are nevoie corpul, ca răspuns la emoții intense este frecvent pentru majoritatea dintre noi și estimează că între 55% si 75% dintre persoane apelează la acest tipar. Deși există explicații diverse legate de aceste alegeri, de cele mai multe ori automate, un studiu meta-analitic publicat recent a confirmat faptul că mâncatul emoțional apare ca răspuns la emoțiile inconfortabile în special în rândul persoanelor care urmează diete restrictive. În perioada pandemiei s-au derulat mai multe studii care au explorat tocmai această relație, dintre stilul alimentar și viața emoțională. Unul dintre acestea, derulat în Italia a arătat că mâncatul emoțional a fost asociat cu stări de depresie și de anxietate, ca o forma de a regla aceste stări. Un alt studiu la care au participat peste 20 000 de persoane din Norvegia a confirmat faptul că îngrijorările legate de sănătate și siguranța financiară au venit la pachet cu mâncatul emoțional. De ce am complicat relația dintre alimentație și viața emoțională? Cum am ajuns să încărcăm mâncatul cu emoții ”nedigerate” și nevoi emoționale neîmplinite, cu scripturi sociale sau transferate din istoria familiei? De ce e așa de complicată conectarea cu corpul și cu ceea ce simțim si cum putem înțelege suprapunerea dintre ce simțim si cum mâncăm. Acestea sunt câteva dintre aspectele pe care le explorăm în acest episod Mind Education Podcast alături de Ancuța Coman-Boldișteanu, fondator al proiectului Emoții în farfurie. Ancuța este psihoterapeut autonom și terapeut de cuplu format în cadrul programului Cuplu Conștient, din cadrul Școala pentru Cuplu și este specializată în terapia traumei, a atașamentului și în terapie relațională. De-a lungul anilor a lucrat alături de persoanele care se confruntă cu provocări legate de propriul corp și de relația cu mâncarea în programe, grupuri de susținere, terapie individuală, de familie și de cuplu. A pornit în această călătorie, după ce personal, a trecut prin provocări legate de relația cu mâncarea. Studii menționate: Bemanian, M. Et. al. (2021). Emotional Eating in Relation to Worries and Psychological Distress Amid the COVID-19 Pandemic: A Population-Based Survey on Adults in Norway. International Journal of Environmental Research and Public Health;18,130. https://dx.doi. org/10.3390/ijerph18010130 Cecchetto, C., Aiello, M., Gentili, C., Ionta, S., & Osimo, S. A. (2021). Increased emotional eating during COVID-19 associated with lockdown, psychological and social distress. Appetite;160. https://doi.org/10.1016/j.appet.2021.105122. Evers, C., Dingemans, A., Junghans, A. F., & Boevé, A. (2018). Feeling bad or feeling good, does emotion affect your consumption of food? A meta-analysis of the experimental evidence. Neuroscience & Biobehavioral Reviews; 92;195-208. https://doi.org/10.1016/j.neubiorev.2018.05.028. Music: Sergiu Tuhuțiu. Cracked Dreams

The WESTERN DIET is killing our bodies, energy levels, & even our ability to reproduce children. In 2022, there will be an estimated 1.9 million NEW CANCER cases diagnosed and 609,360 cancer deaths in the United States. Our next guest Dr. John M. Poothullil believes that if we can control our diet we can prevent or reverse many conditions that destroy our health such as OBESITY, HIGH BLOOD SUGAR leading to Type 2 diabetes, and even CANCER. No one understands this more than Dr. John, as 11 years ago he was surprisingly diagnosed with cancer. Dr. John M. Poothullil has devoted 20 years to studying diabetes and cancer and has written 5 books, all available on Amazon and in many bookstores. His articles have been published in medical journals such as Physiology and Behavior, Neuroscience and Biobehavioral Reviews, Journal of Women's Health, Journal of Applied Research, Nutrition, and Nutritional Neuroscience. We know training our mind is key, but fueling our body the right way is just as important. Listen to my interview with Dr. John Poothullil on Why Cancer Happens & Key Strategies For A Healthy Life. Connect with Dr. John Poothullil: Instagram: https://www.instagram.com/drjohnonhealth/ Website: https://www.drjohnonhealth.com/ Buy Surviving Cancer: A New Perspective on Why Cancer Happens & Your Key Strategies for a Healthy Life: https://www.amazon.com/Surviving-Cancer-Perspective-Happens-Strategies/dp/0998485020/ref=sr_1_2?s=books&ie=UTF8&qid=1517203975&sr=1-2&refinements=p_27%3AJohn+Poothullil++MD Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below!

Waarom stemt de een conservatief en de ander progressief? Waarom is de een weg van een middagje postimpressionisme en wil de ander liever bier drinken en een potje voetbal kijken? Deze week hebben we het over twee nieuwe uitersten: Creatief vs Boerenverstand, oftewel 'Openness to Experience'. Zo lichten we de creatieve open minded tegenover de nuchtere en meer gesloten mensen uit in deze aflevering.Lees, kijk en luistertips

Cet épisode est une lecture d'article qui revient sur l'article paru en 2021 qui compare les troubles de l'attention chez l'humain aux troubles de "l'hyperactivité" chez le chien. Sulkama, Sini, et al. "Canine hyperactivity, impulsivity, and inattention share similar demographic risk factors and behavioural comorbidities with human ADHD." Translational psychiatry 11.1 (2021): 1-9. Faraone, Stephen V., et al. "The world federation of ADHD international consensus statement: 208 evidence-based conclusions about the disorder." Neuroscience & Biobehavioral Reviews 128 (2021): 789-818. Note de cadrage de la Haute autorité de santé (HAS) : Trouble du neurodéveloppement / TDAH : Repérage, diagnostic et prise en charge des adultes (en ligne)

Fonte: Schuch, F. B., & Stubbs, B. (2019). The role of exercise in preventing and treating depression. Current sports medicine reports, 18(8), 299-304. Kandola, A., Ashdown-Franks, G., Hendrikse, J., Sabiston, C. M., & Stubbs, B. (2019). Physical activity and depression: Towards understanding the antidepressant mechanisms of physical activity. Neuroscience & Biobehavioral Reviews, 107, 525-539. - Siga no Instagram: @fabiodominski https://www.instagram.com/fabiodominski/ Gostou do podcast? Você vai gostar mais ainda desse livro! - Livro Exercício Físico e Ciência: Fatos e mitos de Fábio Dominski https://www.amazon.com.br/dp/6586363187?ref=myi_title_dp - Grupo Exercício Físico e Ciência no Telegram: https://t.me/+VazaFBxgPq0y5v8p - Inscreva-se no canal no YouTube: https://www.youtube.com/channel/UC4Dwwly0tJa49CfHC0MSQ7A --- Support this podcast: https://anchor.fm/fabio-dominski/support

It's been 60 years since Rachel Carson wrote her seminal book, Silent Spring, in which she sounded the warning that, through the wholesale use of man-made chemicals, we were destroying the biosphere and ourselves along with it.Fast forward to 2022 and, not only have we failed to heed her sobering message, we have in fact severely exacerbated the problem with exponential growth in novel chemicals. According to the European Chemicals Agency, there are more than 144,000 man-made chemicals in existence. The US Department of Health estimates that 2,000 new chemicals are being released every year. The World Health Organisation estimates that 12 million people, that's one in 4, die every year from diseases caused by 'air water and soil pollution, chemical exposures, climate change and ultraviolet radiation, all of which result from human activity.While it is now impossible to completely avoid these toxicants, we can take steps to limit our exposure while also ensuring our capacity to metabolise and detoxify them is optimised.To provide us with a deeper understanding of this urgent issue and what we can do about it we invited Dr Joe Pizzorno to the podcast. Many of the listeners will know Dr Pizzorno as a pioneer and living legend in the world of naturopathic and functional medicine. Dr Pizzorno was the founding president of Bastyr University and is an author, researcher, expert spokesman, and editor-in-chief of PubMed-indexed Integrative Medicine: A Clinician's Journal. He was appointed by Presidents Clinton and Bush to 2 prestigious government commissions to advise Congress on how to integrate natural medicine into healthcare. Dr Pizzorno is also the chair of IFM's Board of Directors. In recent years, Dr Pizzorno has focused his attention on the research on toxins and toxicants and their effect on human health.References:Joseph Pizzorno, The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health--And What We Can Do to Fix It, 22 May 2017, HarperCollins US; 1st editionWalter J. Crinnion, Joseph E. Pizzorno Jr. ND, Clinical Environmental Medicine: Identification and Natural Treatment of Diseases Caused by Common Pollutants, July 9, 2018, 1st Edition, Elsevier; 1st editionFrederick S. vom Saal, et.al. Corrigendum to “Obesity III: Obesogen assays: Limitations, strengths, and new directions” [Biochem. Pharmacol. 199 (2022) 115014], Biochemical Pharmacology, Volume 202, 2022, 115145, ISSN 0006-2952, https://doi.org/10.1016/j.bcp.2022.115145.Heindel JJ, Howard S, Agay-Shay K, et al. Corrigendum to "Obesity II: Establishing causal links between chemical exposures and obesity" [Biochem. Pharmacol. 199 (2022) 115015] [published online ahead of print, 2022 Jun 14]. Biochem Pharmacol. 2022;202:115144. doi:10.1016/j.bcp.2022.115144Frederick vom Saal, et.al. Obesity II: Establishing causal links between chemical exposures and obesity, Biochemical Pharmacology, Volume 199, 2022, 115015, ISSN 0006-2952, https://doi.org/10.1016/j.bcp.2022.115015.Frederick S. vom Saal, et.al. Obesity III: Obesogen assays: Limitations, strengths, and new directions, Biochemical Pharmacology, Volume 199, 2022, 115014, ISSN 0006-2952, https://doi.org/10.1016 j.bcp.2022.115014.Vom Saal FS, et.al. Update on the Health Effects of Bisphenol A: Overwhelming Evidence of Harm. Endocrinology. 2021;162(3):bqaa171. doi:10.1210/endocr/bqaa171Frederick S. vom Saal, et.al. Sex-biased impact of endocrine disrupting chemicals on behavioral development and vulnerability to disease: Of mice and children, Neuroscience & Biobehavioral Reviews, Volume 121, 2021, Pages 29-46, ISSN 0149-7634, https://doi.org/10.1016/j.neubiorev.2020.11.015.

https://libertylinks.io/biohackingsecrets  John Poothullill practiced medicine as a pediatrician and allergist for more than 30 years, with 27 of those years in the state of Texas. He received his medical degree from the University of Kerala, India in 1968, after which he did two years of medical residency in Washington, DC and Phoenix, AZ and two years of fellowship, one in Milwaukee, Wisconsin and the other in Ontario, Canada. He began his practice in 1974 and retired in 2008. He holds certifications from the American Board of Pediatrics, The American Board of Allergy & Immunology, and the Canadian Board of Pediatrics.   During his medical practice, John became interested in understanding the causes of and interconnections between hunger, satiation, and weight gain. His interest turned into a passion and a multi-decade personal study and research project that led him to read many medical journal articles, medical textbooks, and other scholarly works in biology, biochemistry, physiology, endocrinology, and cellular metabolic functions. This eventually guided Dr. Poothullil to investigate the theory of insulin resistance as it relates to diabetes. Recognizing that this theory was illogical, he spent a few years rethinking the biology behind high blood sugar and finally developed the fatty acid burn switch as the real cause of diabetes.   Dr. Poothullil has written articles on hunger and satiation, weight loss, diabetes, and the senses of taste and smell. His articles have been published in medical journals such as Physiology and Behavior, Neuroscience and Biobehavioral Reviews, Journal of Women's Health, Journal of Applied Research, Nutrition, and Nutritional Neuroscience. His work has been quoted in Woman's Day, Fitness, Red Book and Woman's World.   - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com   - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide   - Subscribe to our free email newsletter www.biohackersguide.com/energycrash    - Subscribe to The Biohacking Secrets Show podcast https://podcasts.apple.com/us/podcast/the-biohacking-secrets-show/id1139825099   Join Our Uncensored Telegram Channel for VIP Biohacking Content You Can't Get On Social Media https://t.me/joinchat/GFCs4ezgCQ4vHi3S

"We are all dependent and potentially addicted as well. We regularly use addictive objects whenever we are confronted with a circumstance that brings a lot of pain, emotional pain, more pain than we can bare."     Episode Description: We begin by reviewing how remarkably pervasive pornography is on the internet. Claudia discusses the impact that viewing arousing scenes on a screen can have on one's psychosexual development. She describes its effects on our neurochemistry as well as on one's capacity to develop creative sublimations. The fundamental issue as seen by both guests involves detours from intimacy which Jose describes as involving dehumanization. This intolerance for what he calls “mature dependency” is seen as underlying the turn to "impoverished, desolate and concrete internal scenarios." We close with a conversation on the challenges of treating patients who experience themselves as dehumanized and unknowingly treat their analysts similarly. Despite these difficulties, the analyst's acceptance of such moments contains the seeds for hope and renewal.    Our Guests: Claudia Spadazzi, MD, Full Member Italian Psychoanalytic Society (SPI) and International Psychoanalytical Association (IPA). Clinical psychologist, gynecologist, sexual therapist. Visiting Professor in Psychosomatic Gynecology at Università Politecnica delle Marche. She has been part of the IPA Committees: IPA/IPSO, COWAP, Public Information, CAPSA, and currently is a member of IPA Health Committee. Co-founder of Italian Psychoanalytic Dialogues. Founder of the Freud's bar, an outreach initiative. Founder of the Section of Cinema and Psychoanalysis, Festival of the Two Worlds, Spoleto.    Jose Zusman, MD President and Training Analyst at Rio de Janeiro's Psychoanalytic Society, Post Doc at The Institute of Psychiatry of the Federal University of Rio de Janeiro/ Harvard under the mentorship of Edward Khantzian, Member of IPA Health Committee and Chair of IPA Subcommittee on Addiction    Linked Interviews:  The Mind, Body and Soul Podcast: Ep.9: A Gynecologist/ Psychoanalyst Treats Amenorrhea with Claudia Spadazzi, MD   https://harveyschwartzmd.com/2021/06/04/ep-9-a-gynecologist-psychoanalyst-treats-amenorrhea/  Psychoanalysis On and Off the Couch Podcast: Ep.8 A Psychoanalyst Encounters Patients with Addictions  http://ipaoffthecouch.org/2019/06/29/episode-8-a-psychoanalyst-encounters-patients-with-addictions/    Recommended Readings:  Applying Psychoanalysis in Medical Care, edited by Harvey Schwartz    Neuroscience of Internet Pornography Addiction: A Review and Update. Behav Sci 5(3): 388–433.    Kahn, M. .M. .R. (1979). Alienation in Perversion, London: Karnac    Doidge N. (2008).The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science, London: Penguin    Solms M., Zellner M., Watts D., Panksepp J. (2011) Affective Neuroscientific and Neuropsychoanalytic Approaches to Two Intractable Psychiatric Problems: Why Depression Feels so Bad and What Addicts Really Want Neuroscience and Biobehavioral Reviews 2011    Balint, M. (1968/1979). The Basic Fault: Therapeutic Aspects of Regression. Tavistock Publication. London.    Dodes, L (2003). The Heart of Addiction: A New Approach to Understanding and Managing Alcoholism and Other Addictive Behaviors, HarperCollins Publishers. New York.    Fairbairn, W: Then and Now (2014). Routledge Publishers. New York.    Khantzian, E.J. -Treating Addiction as a Human Process (1997). Jason Aronson.  New York    McDougall, J (1995). The Many Faces of Eros. W.W. Norton Company, Inc., New York. 

John M. Poothullil, MD, FRCP practiced medicine as a pediatrician and allergist for more than 30 years, with 27 of those years in Texas. During his medical practice, John became interested in understanding the causes of and interconnections between hunger, satiation, and weight gain. In this process, he recognized a new insight about Type 2 diabetes that shows that it can be prevented and even reversed. As an advocate for public health, Dr. Poothullil has devoted 20 years to studying diabetes and cancer and has written 5 books, all available on Amazon and in many bookstores. He has also published multiple articles on hunger and satiation, weight loss, diabetes, and cancer. His articles have been published in medical journals such as Physiology and Behavior, Neuroscience and Biobehavioral Reviews, Journal of Women's Health, Journal of Applied Research, Nutrition, and Nutritional Neuroscience. His work has been quoted in Woman's Day, Fitness, Red Book and Woman's World.Drjohnhealth.comWork with me today to reduce symptoms, reverse Autoimmunity and get off the medications. Functionallyautoimmune.com Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free travel packs!Support the show (https://www.buymeacoffee.com/functionallyaut)

Tartin@TartinExAscenseur émotionnelAscenseur émotionnelMDR je suis plié en deux . #MDRMon rêve c'est de tirer dans la lucarne d'Evrybila ruh Now available on opensea 2021 Price :0.25 #eth https://opensea.io/assets/ethereum/0x495f947276749ce646f68ac8c248420045cb7b5e/68969913414985813532955301794111324997082589797401731399336138043620147068931Feelings. Both emotional experiences and physical sensations — such as hunger or pain — bring about feelings, according to Psychology Today. Feelings are a conscious experience, although not every conscious experience, such as seeing or believing, is a feeling, as explained in the article. Emotions. According to Psychology Today, an emotion “can only ever be felt…through the emotional experiences it gives rise to, even though it might be discovered through its associated thoughts, beliefs, desires, and actions.” Emotions are not conscious but instead manifest in the unconscious mind. These emotions can be brought to the surface of the conscious state through extended psychotherapy. A fundamental difference between feelings and emotions is that feelings are experienced consciously, while emotions manifest either consciously or subconsciously. Some people may spend years, or even a lifetime, not understanding the depths of their emotions.Range of Emotions Throughout life, humans experience many emotions. This range of emotions is impacted by such factors as their behavior, the culture they come from, and their previous traumatic experiences.How Emotions Impact Behavior According to a study published in Personality and Social Psychology Review (PSPR), emotion is a “feedback system whose influence on behavior is indirect.” While according to the PSPR study, the behavior is used to “pursue (or avoid) anticipated emotional outcomes,” behavior also “provides feedback and stimulating retrospective appraisal of actions, conscious emotional states [which] can promote learning and alter guidelines for future behavior.” How Culture Shapes Emotions According to an article from the Association for Psychological Science (APS), research conducted by APS Fellow Jeanne Tsai at Stanford University shows most people want to “feel more positive than negative.” Yet the emotions that cause a positive experience are shown to change between cultures, according to the APS article. For example, the positive emotions that “European Americans typically preferred [were] excitement and elation” while Chinese populations “preferred calm and relaxation more.” This difference is seen in media such as advertising, which utilizes the positive experience emotions to craft messages for maximum impact. How Traumatic Experiences Impact Emotions Traumatic experiences impact emotions both in the moment and over the long term. According to Psychology Today, “whatever the source, trauma leaves its imprint on the brain.” For example, a study published in Neuroscience and Biobehavioral Reviews found a link between greater brain activity in areas that process fear and post-traumatic stress disorder (PTSD). According to Psychology Today, traumatic experiences impact our emotions, causing PTSD flashbacks, nightmares and increased fear, anxiety, anger, sadness and guilt. ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆https://linktr.ee/jacksonlibon---------------------------------------------------#facebook #instagram #amour #couple #couplegoals #famille #relation #doudou #youtube #twitter #tiktok #love #reeĺs #shorts #instagood #follow #like #ouy #oyu #babyshark #lilnasx #girl #happybirthday #movie #nbayoungboy #garden #fromthebayou #deviance #autotrader #trading #khan #academy #carter #carguru #ancestry #accords #abc #news #bts #cbs #huru #bluebook #socialmedia #whatsapp #music #google #photography #memes #marketing #india #followforfollowback #likeforlikes #a #insta #fashion #k #trending #digitalmarketing #covid #o #snapchat #socialmediamarketing #bhfyp  ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ https://linktr.ee/jacksonlibon --------------------------------------------------- #facebook #instagram #amour #couple #couplegoals #famille #relation #doudou #youtube #twitter #tiktok #love #reeĺs #shorts #instagood #follow #like #ouy #oyu #babyshark #lilnasx #girl #happybirthday #movie #nbayoungboy #garden #fromthebayou #deviance #autotrader #trading #khan #academy #carter #carguru #ancestry #accords #abc #news #bts #cbs #huru #bluebook #socialmedia #whatsapp #music #google #photography #memes #marketing #india #followforfollowback #likeforlikes #a #insta #fashion #k #trending #digitalmarketing #covid #o #snapchat #socialmediamarketing #bhfyp  

Dr. John discusses the real cause of diabetes and steps to reverse it. EPISODE 89 SHOW NOTES: WHAT IS DIABETES? JOB OF INSULIN DIFFERENCE BETWEEN TYPE 1 & TYPE 2 VALIDATION CRITERIA IS INSULIN RESISTANCE REAL? FAT STORAGE CAPACITY AND DIABETES CONTROLLING BLOOD GLUCOSE LEVELS GRAINS NOT MEANT FOR HUMANS ARE WHOLE GRAINS BETTER? TAKE CHARGE OF YOUR HEALTH ADA RECOMMENDATIONS SUGAR AND DIABETES CGM AND FOOD RESPONSES SYMPTOM TURNED INTO A DISEASE QUESTIONING SCIENCE & MEDICAL PROFESSIONALS CONDITIONED TO EAT STEPS TO REVERSE DIABETES NEW BOOK YOUR HEALTH IS BEING SABOTAGED Dr. Poothullil practiced medicine as a pediatrician and allergist for more than 30 years, with 27 of those years in the state of Texas. He received his medical degree from the University of Kerala, India in 1968, after which he completed two years of medical residency in Washington, D.C., and Phoenix, Arizona and two years of fellowship, one in Milwaukee, Wisconsin and the other in Ontario, Canada. He began his practice in 1974 and retired in 2008. He holds certifications from the American Board of Pediatrics, The American Board of Allergy & Immunology, and the Canadian Board of Pediatrics. During his medical practice, John became interested in understanding the causes of and interconnections between hunger, satiation, and weight gain. His interest turned into a passion and a multi-decade personal study and research project that led him to read many medical journal articles, medical textbooks, and other scholarly works in biology, biochemistry, physiology, endocrinology, and cellular metabolic functions. This eventually guided Dr. Poothullil to investigate the theory of insulin resistance as it relates to diabetes. Recognizing that this theory was illogical, he spent several years rethinking the biology behind high blood sugar and developed the fatty acid burn theory as the real cause of diabetes. He then continued researching the linkage between diabetes and cancer and developed additional insights into the causes of childhood and adult cancer and possible treatments involving low-carbohydrate diets to initiate starving of cancer cells by removing their main source of energy — glucose from grains.  Dr. Poothullil has written articles on hunger and satiation, weight loss, diabetes, and the senses of taste and smell. His articles have been published in medical journals such as Physiology and Behavior, Neuroscience and Biobehavioral Reviews, Journal of Women's Health, Journal of Applied Research, Nutrition, and Nutritional Neuroscience. His work has also been quoted in Woman's Day, Fitness, Red Book and Woman's World. His articles on diabetes have been published in Alternative Medicine, Whole Person, India Abroad, and several other magazines. Dr. Poothullil has published four books, two of which have won publishing awards in national book competitions. Eat Chew Live: 4 Revolutionary Ideas to Prevent Diabetes, Lose Weight & Enjoy Food (Over & Above Creative, 2015) — Winner, Beverly Hills Book Awards, Nutrition Category 2016 Diabetes: The Real Cause and the Right Cure: 8 Steps to Reverse Type 2 Diabetes in 8 Weeks (New Insights Press, 2017) — Finalist, Beverly Hills Books Awards, Diet & Nutrition Category 2017 Surviving Cancer: A New Perspective on Why Cancer Happens & Your Key Strategies for a Healthy Life (New Insights Press, 2017) When Your Child Has Cancer: Insights and Information to Empower Parents (New Insights Press, 2020) Dr. Poothullil is an active speaker on diabetes and cancer. He has appeared on four television shows, interviewed on over 60 national and local radio programs, and given more than 40 talks to groups in bookstores and private groups and associations. An interview with him appeared in the Washington Post. He has published nearly 130 blogs on his website DrJohnOnHealth.com.  Dr. Poothullil is the health consultant for the nationally syndicated AM radio talk show, America's First News, hosted by Matt Ray. He speaks every Tuesday morning on the show, which is broadcast in over 100 stations across the US.   New Book Coming soon: Your Health is Being Sabotaged: How to Prevent Disinformation, Misinformation, & Missing Information from Misleading You into Lifestyle Illnesses Website: drjohnondiabetes.com IG: https://www.instagram.com/DrJohnOnHealth/ FB: https://www.facebook.com/DrJohnOnHealth/ Youtube: https://www.youtube.com/channel/UCLXcUhVu2tfXaIR0GbGb9bw Book: https://amzn.to/3lUiuCd ******************************** Lone Star Keto Social Media Website: https://lone-star-keto.com/ Youtube: https://www.youtube.com/lonestarketogirl IG: https://www.instagram.com/lonestarketogirl Twitter: https://twitter.com/Lone_Star_Keto FB: https://www.facebook.com/LoneStarKetogirl/ TikTok: https://www.tiktok.com/lonestarketogirl  Nutrition & Life Coaching:  https://LSKCoaching.as.me/ Carnivore & Fasting coaching: https://revero.com/product/amber-w/

你覺得全世界、台灣大約有多少人符合「網路成癮」或「網路遊戲成癮」呢？   這集podcast將舉台灣最大型對8110位青少年網路遊戲成癮調查，以及系統性回顧從1996年「網路成癮」這個詞被提出之後，全世界31個國家在這二十多年來共69萬人的最新統合分析結論。   我們也會從實證研究討論「為什麼玩遊戲的時間，不是判斷網路成癮的指標？」、「東西方國家的網路成癮盛行率有差異嗎？」、「隨著網路的普及，近二十年來的網路成癮有越來越多嗎？」   關於網路成癮的基本介紹： https://reurl.cc/aN4Wa4  

Jodie Bell has her honours in Psychology and is well on her way to a Ph.D. in Cognitive Neuroscience. She shares her findings on how compassion practices and meditation practices can benefit those that struggle with mental health, as well as their tie in with helping those that suffer from Dementia and Alzheimer's disease. We also touch on practical steps someone can take to improve their meditation practice and to improve their overall cognitive ability to process difficult thoughts, feelings, and experiences. Jodie has shared with me the links to the research she touches on in the podcast. You may head to the links below. Follow Jodie here Instagram @jodie_nicole_bell Auckland University's Website https://www.auckland.ac.nz -- Be sure to subscribe to the Pocket Coach for more incredible people to come on and share their stories, experience, and expertise! Please remember to leave a review, as it helps me to reach others that struggle. This is completely free, my only ask is that you share it with those you feel it will help. Follow us on Instagram @thepocketcoach and follow Kieran for more content on healing @coachkezza. Send me a message and tell me what you want me to talk about next, and who you would like me to interview next. Head to www.healingwithkez.com for free tools, a free scientific mental health e-book, and to look into the mental health program that I offer. If you're in New Zealand and you're looking for a free community for support, head to the Thrive Organisation on Facebook to join us. May you find all of the peace and happiness that you have available to you. With love, Kez. -- References Kral, T. R. A., Schuyler, B. S., Mumford, J. A., Rosenkranz, M. A., Lutz, A., & Davidson, R. J. (2018). Impact of short- and long-term mindfulness meditation training on amygdala reactivity to emotional stimuli. NeuroImage, 181, 301–313. Esch, T. (2014). The Neurobiology of Meditation and Mindfulness. In S. Schmidt & H. Walach (Eds.), Meditation – Neuroscientific Approaches and Philosophical Implications (pp. 153–173). Springer International Publishing. Lippelt, D. P., Hommel, B., & Colzato, L. S. (2014). Focused attention, open monitoring and loving kindness meditation: effects on attention, conflict monitoring, and creativity - A review. Frontiers in Psychology, 5, 1083. Weng, H. Y., Fox, A. S., Shackman, A. J., Stodola, D. E., Caldwell, J. Z. K., Olson, M. C., Rogers, G. M., & Davidson, R. J. (2013). Compassion training alters altruism and neural responses to suffering. Psychological Science, 24(7), 1171–1180. Lee, D. J., Kulubya, E., Goldin, P., Goodarzi, A., & Girgis, F. (2018). Review of the Neural Oscillations Underlying Meditation. Frontiers in Neuroscience, 12, 178. Fox, K. C. R., Nijeboer, S., Dixon, M. L., Floman, J. L., Ellamil, M., Rumak, S. P., Sedlmeier, P., & Christoff, K. (2014). Is meditation associated with altered brain structure? A systematic review and meta-analysis of morphometric neuroimaging in meditation practitioners. Neuroscience and Biobehavioral Reviews, 43, 48–73. --- Send in a voice message: https://anchor.fm/pocketcoach/message

Hola! En este episodio hablaremos de epigenética e historia, espero que lo disfruten. Bibliografía:(Nates, 2011) (Remely et al., 2015; Wang et al., 2019) (Widmann et al., 2019) (Fernandes et al., 2017) Fernandes, J., Arida, R. M., & Gomez-Pinilla, F. (2017). Physical exercise as an epigenetic modulator of brain plasticity and cognition. Neuroscience and Biobehavioral Reviews, 80(May), 443–456. https://doi.org/10.1016/j.neubiorev.2017.06.012 Nates, G. (2011). Genética del comportamiento: Abejas como modelo. Acta Biologica Colombiana, 16(3), 213–229. http://www.redalyc.org/articulo.oa?id=319027888015 Remely, M., Stefanska, B., Lovrecic, L., Magnet, U., & Haslberger, A. G. (2015). Nutriepigenomics: The role of nutrition in epigenetic control of human diseases. Current Opinion in Clinical Nutrition and Metabolic Care, 18(4), 328–333. https://doi.org/10.1097/MCO.0000000000000180 Wang, Z., Zou, Z., Wang, S., Yang, Z., & Ma, J. (2019). Chinese famine exposure in infancy and metabolic syndrome in adulthood: results from the China health and retirement longitudinal study. European Journal of Clinical Nutrition, 73(5), 724–732. https://doi.org/10.1038/s41430-018-0211-1 Widmann, M., Nieß, A. M., & Munz, B. (2019). Physical Exercise and Epigenetic Modifications in Skeletal Muscle. Sports Medicine, 49(4), 509–523. https://doi.org/10.1007/s40279-019-01070-4

How do our biological systems work together to respond to chronic stress? What do these responses mean for early learning and lifelong health? And when we say that early experiences matter, what do we mean by early? This episode of The Brain Architects podcast addresses all these questions and more! Contents Podcast Panelists Additional Resources Transcript To kick off this episode, Center Director Dr. Jack Shonkoff describes the body's stress response system, how our biological systems act as a team when responding to chronic stress, and the effects chronic stress can have on lifelong health. This is followed by a discussion among a panel of scientists including Dr. Nicki Bush (University of California-San Francisco),  Dr. Damien Fair (University of Minnesota),  and Dr. Fernando Martinez (University of Arizona). The panelists discuss how our bodies respond to adversity, inflammation's role in the stress response system, the effects of stress during the prenatal period and first few years after birth, and how we can use this science to prevent long-term impacts on our health. Panelists Dr. Nicki Bush Dr. Damien Fair Dr. Fernando Martinez Additional Resources Resources from the Center on the Developing Child Brain Architects: Connecting Health & Learning Part II: The Implications Working Paper 15: Connecting the Brain to the Rest of the Body: Early Childhood Development and Lifelong Health Are Deeply Intertwined InBrief: Connecting the Brain to the Rest of the Body Health and Learning Are Deeply Interconnected in the Body: An Action Guide for Policymakers What Is Inflammation? And Why Does it Matter for Child Development? How Racism Can Affect Child Development Articles Biel, M.G., Tang, M.H., & Zuckerman, B. (2020). Pediatric mental health care must be family mental health care. JAMA Pediatrics, 174(6):519-520. Boyce, W.T., Levitt, P., Martinez, F.D., McEwen, B.S., & Shonkoff, J.P. Genes, environments, and time: The biology of adversity and resilience. Pediatrics. In press. Bush, N.R., Savitz, J., Coccia, M., et al. (2020). Maternal stress during pregnancy predicts infant infectious and noninfectious illness. The Journal of Pediatrics. Graignic-Philippe, R., Dayan, J., Chokron, S., et al. (2014). Effects of prenatal stress on fetal and child development: A critical literature review. Neuroscience & Biobehavioral Reviews, 43, 137-162. LeWinn, K.Z., Bush, N.R., Batra, A.B., et al. (2020). Identification of modifiable social and behavioral factors associated with child cognitive performance. JAMA Pediatrics, 174(11):1063-1072. O'Connor, T.G., Monk, C., & Fitelson, E.M. (2014). Practitioner review: Maternal mood in pregnancy and child development: Implications for child psychology and psychiatry. J Child Psychol Psychiatry, 55(2): 99-111. Racine, N., Plamondon, A., Madigan, S., et al. (2018). Maternal adverse childhood experiences and infant development. Pediatrics, 141(4). Shonkoff, J.P., Boyce, W.T., Levitt, P., P., Martinez, F.D., & McEwen, B.S. Leveraging the biology of adversity and resilience to transform pediatric practice. Pediatrics. In press. Shonkoff, J.P., Slopen, N., & Williams, D. Early childhood adversity, toxic stress, and the impacts of racism on the foundations of health. Annual Review of Public Health. In press. Transcript Sally: Welcome to The Brain Architects, a podcast from the Center on the Developing Child at Harvard University. I'm your host Sally Pfitzer. Our center believes that advances in science can provide a powerful source of new ideas that can improve outcomes for children and families. We want to help you apply the science of early childhood development to your everyday interactions with children and take what you're hearing from our experts and panels and apply it to your everyday work. In today's episode, we'll discuss how early experiences,

November is National Diabetes Month and Dr. John Poothullil joins host Denise Griffitts to share 4 revolutionary ideas to prevent diabetes, lose weight, and enjoy food. Eat. Chew. Live. HOW you eat matters more than WHAT you eat. Dr. Poothullil has written articles on hunger and satiation, weight loss, diabetes, and the senses of taste and smell. His articles have been published in medical journals such as Physiology and Behavior, Neuroscience and Biobehavioral Reviews, Journal of Women’s Health, Journal of Applied Research, Nutrition, and Nutritional Neuroscience. His work has also been quoted in Woman’s Day, Fitness, Redbook & Woman’s World Dr. John became interested in understanding the causes of and interconnections between hunger, satiation, and weight gain. His interest turned into a passion and a multi-decade personal study and research project that led him to read many medical journal articles, medical textbooks, and other scholarly works in biology, biochemistry, physiology, endocrinology, and cellular metabolic functions. This eventually guided Dr. Poothullil to investigate the theory of insulin resistance as it relates to diabetes. He continued researching the linkage between obesity, diabetes, and cancer and developed additional insights into the causes of childhood and adult cancer and possible treatments involving low-carbohydrate diets to initiate starving of cancer cells by removing their main source of energy – glucose from grains. Find Dr. Poothullil on the web: Website | Facebook | Instagram | Amazon

Aujourd'hui je réponds à la question qui anime toutes les discussions de comptoir : est-ce la taille qui compte ? Très certainement quelques méta-analyses nous aideront à y voir plus clair. Idée de vidéo inspirée par ce billet de blog : http://www.scilogs.fr/ramus-meninges/le-sexe-du-cerveau-bibliographie-et-debats/ (mis à jour avec des données plus récentes). Ce n'est que grâce à votre soutien que je peux faire des vidéos ! Si vous aimez mon travail et souhaitez qu'il continue, n'hésitez pas à me soutenir financièrement sur uTip ou Tipeee : https://utip.io/homofabulus https://tipeee.com/homofabulus/ (Vous pouvez aussi y acheter des t-shirts et mugs stylés. Merci à toutes et tous pour votre soutien !) Facebook : https://www.facebook.com/H0moFabulus/ Twitter : http://twitter.com/homofabulus Insta : https://www.instagram.com/stephanedebove/ Musique : Mounika, To the beach https://soundcloud.com/mounika-beat/mounika-to-the-beach Références : [1] http://www.scilogs.fr/ramus-meninges/le-qi-cest-nimporte-quoi-oui-mais-encore/ [2] Pietschnig, J., Penke, L., Wicherts, J. M., Zeiler, M., & Voracek, M. (2015). Meta-analysis of associations between human brain volume and intelligence differences: How strong are they and what do they mean? Neuroscience and Biobehavioral Reviews, 57, 411–432. http://doi.org/10.1016/j.neubiorev.2015.09.017 [3] Ruigrok, A. N. V., Salimi-Khorshidi, G., Lai, M. C., Baron-Cohen, S., Lombardo, M. V., Tait, R. J., & Suckling, J. (2014). A meta-analysis of sex differences in human brain structure. Neuroscience and Biobehavioral Reviews, 39, 34–50. http://doi.org/10.1016/j.neubiorev.2013.12.004 [4] Lenroot, R. K., Gogtay, N., Greenstein, D. K., Wells, E. M., Wallace, G. L., Clasen, L. S., … Giedd, J. N. (2007). Sexual dimorphism of brain developmental trajectories during childhood and adolescence. NeuroImage, 36(4), 1065–1073. http://doi.org/10.1016/j.neuroimage.2007.03.053 [5] Dekaban, A. S., & Sadowsky, D. (1978). Changes in brain weight during the span of human life: relation of brain weight to body height and body weight. Ann. Neurol., 4, 345. [6] Rushton, J. P., & Ankney, C. D. (2009). Whole brain size and general mental ability: A review. International Journal of Neuroscience, 119(5), 692–732. http://doi.org/10.1080/00207450802325843 [7] MacLean, E. L., Hare, B., Nunn, C. L., Addessi, E., Amici, F., Anderson, R. C., … Zhao, Y. (2014). The evolution of self-control. Proceedings of the National Academy of Sciences, 111(20), E2140–E2148. http://doi.org/10.1073/pnas.1323533111 [8] Herculano-Houzel, S. (2009). The human brain in numbers: a linearly scaled-up primate brain. Frontiers in Human Neuroscience, 3(November), 1–11. http://doi.org/10.3389/neuro.09.031.2009 [9] Herculano-Houzel, S. (2012). The remarkable, yet not extraordinary, human brain as a scaled-up primate brain and its associated cost. Proceedings of the National Academy of Sciences, 109(Supplement_1), 10661–10668. http://doi.org/10.1073/pnas.1201895109 [10] Mortensen, H. S., Pakkenberg, B., Dam, M., Dietz, R., Sonne, C., Mikkelsen, B., & Eriksen, N. (2014). Quantitative relationships in delphinid neocortex. Frontiers in Neuroanatomy, 8(November), 1–10. http://doi.org/10.3389/fnana.2014.00132

John Poothullill, MD, FRCP practiced medicine as a pediatrician and allergist for more than 30 years. He began his practice in 1974 and retired in 2008. He holds certifications from the American Board of Pediatrics, The American Board of Allergy & Immunology, and the Canadian Board of Pediatrics.During his medical practice, John became interested in understanding the causes of and interconnections between hunger, satiation, and weight gain. His interest turned into a passion and a multi-decade personal study and research project that led him to read many medical journal articles, medical textbooks, and other scholarly works in biology, biochemistry, physiology, endocrinology, and cellular metabolic functions. This eventually guided Dr. Poothullil to investigate the theory of insulin resistance as it relates to diabetes. Recognizing that this theory was illogical, he spent a few years rethinking the biology behind high blood sugar and finally developed the fatty acid burn switch as the real cause of diabetes.Dr. Poothullil has written articles on hunger and satiation, weight loss, diabetes, and the senses of taste and smell. His articles have been published in medical journals such as "Physiology and Behavior", "Neuroscience and Biobehavioral Reviews", "Journal of Women's Health", "Journal of Applied Research", "Nutrition", and "Nutritional Neuroscience". His work has been quoted in "Woman's Day", "Fitness", "Red Book" and "Woman's World".

It’s time for a new documentary and this month, it’s the anti-sugar brigade who we will be taking a good hard look at. ‘Fed Up’ tries to tell you that sugar is the cause for everything that is wrong in the world but how accurate is that really?Follow Pixie Turner @pixienutrition on Instagram | Twitter | FacebookFollow Dr Nikki Stamp @drnikkistamp on Instagram | Twitter | FacebookEmail us with your questions inbadtastepodcast@gmail.com Please don’t forget to give us a 5-star rating to help others find us Production music courtesy of www.epidemicsound.com(Theme song is ‘Rookie Mistake’ by Fly Guy Five)Cover art is by Fine Print Food - @fineprintfoodThis week’s suggested readings:Pixie’s books:No Need to Diet - https://amzn.to/37WKkGz The Wellness Rebel - https://amzn.to/2CAHECO Insta-Food Diet (Pre-order) - https://amzn.to/2NowkvB Nikki’s books:Pretty Unhealthy: How our obsession with looking healthy is making us sickhttps://amzn.to/3fP1456 Can You Die of a Broken Heart? https://amzn.to/3hW8khv References:Evidence for sugar addiction: behavioral and neurochemical effects of intermittent, excessive sugar intake. Neuroscience & Biobehavioral Reviews https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907/Intense sweetness surpasses cocaine reward. PloS one, 2(8), p.e698. http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0000698Sugar addiction: the state of the science. European journal of nutrition, 55(2), pp.55-69. https://link.springer.com/article/10.1007/s00394-016-1229-6Adiposity among 132 479 UK Biobank participants; contribution of sugar intake vs other macronutrients. International journal of epidemiology, 46(2), 492-501. https://academic.oup.com/ije/article/46/2/492/2617206 See acast.com/privacy for privacy and opt-out information.

Este capítulo es una discusión de los posibles orígenes del machismo. Le echamos una mirada por el lado de la psicología y la historia. Discutimos, en especial, cómo se ha desarrollado el machismo en la sociedad mexicana desde tiempos prehispánicos, como afectó la conquista y la influencia de la evangelización. Finalmente, destacamos que el machismo está lejos de erradicarse si no lo hacemos visible y consciente. Aprendimos mucho, esperamos que la información que presentamos también te sea útil a tí que nos escuchas. - https://www.patreon.com/herejeselpodcast -Ale Durán - https://twitter.com/FunkBob -- https://www.instagram.com/ale_duran_erana/ - Lola Montalvo- https://twitter.com/lola_montalvo - Bobby López- https://twitter.com/BobbyEsqvlz -- https://www.instagram.com/bobbyesqvlz/ - Algunas de nuestras fuentes de infrormación: El Machismo Invisible Regresa. Marina Castañeda. Editorial Taurus, 2007The relationship between testosterone and aggression: a meta-analysisAngela S Book, Katherine B Starzyk, Vernon L QuinseyAggression and Violent Behavior 6 (6), 579-599, 2001. - https://amzn.to/2zFD7xq -A meta-analytical evaluation of the dual-hormone hypothesis: Does cortisol moderate the relationship between testosterone and status, dominance, risk taking, aggression, and …Tycho J Dekkers, Joost A Agelink van Rentergem, Bren Meijer, Arne Popma, Eline Wagemaker, Hilde M Huizenga. Neuroscience & Biobehavioral Reviews 96, 250-271, 2019Moving North: Archaeobotanical Evidence for Plant Diet in Middle and Upper Paleolithic Europe. Jones M. (2009). In: Hublin JJ., Richards M.P. (eds) The Evolution of Hominin Diets. Vertebrate Paleobiology and Paleoanthropology. Springer, DordrechtSILVA MAGAÑA, Guillermo y otros Patrones culturales de mujeres que desarrollan cáncer cérvico-uterino en un estado mexicanoStaal, Noam Chomsky Between the Human and Natural Sciences, Janus Head (2001)https://www.inegi.org.mx/app/saladeprensa/noticia.html?id=3718Janet Crawford - The Surprising Neuroscience of Gender Inequalityhttps://www.youtube.com/watch?v=eCknUJJc3qU&t=152sEl Laberinto de la Soledad - Octavio Paz- https://amzn.to/2SfvaFw -

John M. Poothullil, MD, FRCP, practiced medicine as a pediatrician and allergist for more than 30 years, with 27 of those years in the state of Texas. He received his medical degree from the University of Kerala, India in 1968, after which he completed two years of medical residency in Washington, D.C., and Phoenix, Arizona and two years of fellowship, one in Milwaukee, Wisconsin and the other in Ontario, Canada. He began his practice in 1974 and retired in 2008. He holds certifications from the American Board of Pediatrics, The American Board of Allergy & Immunology, and the Canadian Board of Pediatrics.During his medical practice, John became interested in understanding the causes of and interconnections between hunger, satiation, and weight gain. His interest turned into a passion and a multi-decade personal study and research project that led him to read many medical journal articles, medical textbooks, and other scholarly works in biology, biochemistry, physiology, endocrinology, and cellular metabolic functions.This eventually guided Dr. Poothullil to investigate the theory of insulin resistance as it relates to diabetes. Recognizing that this theory was illogical, he spent several years rethinking the biology behind high blood sugar and developed the fatty acid burn theory as the real cause of diabetes.He continued researching the linkage between diabetes and cancer, and developed additional insights into the causes of childhood and adult cancer and possible treatments involving low-carbohydrate diets to initiate starving of cancer cells by removing their main source of energy – glucose from grains.Dr. Poothullil has published three books since 2015, two of which have won publishing awards in national book competitions.• Eat Chew Live: 4 Revolutionary Ideas to Prevent Diabetes, Lose Weight & Enjoy Food (Over & Above Creative, 2015) – Winner, Beverly Hills Book Awards, Nutrition Category 2016• Diabetes: The REAL Cause & The RIGHT Cure: 8 Steps to Reverse Type 2 Diabetes in 8 Weeks (New Insights Press, 2017) – Finalist, Beverly Hills Books Awards, Diet & Nutrition Category 2017• Surviving Cancer: A New Perspective on Why Cancer Happens & Your Key Strategies for a Healthy Life (New Insights Press, 2017)Dr. Poothullil has written articles on hunger and satiation, weight loss, diabetes, and the senses of taste and smell. His articles have been published in medical journals such as Physiology and Behavior, Neuroscience and Biobehavioral Reviews, Journal of Women’s Health, Journal of Applied Research, Nutrition, and Nutritional Neuroscience. His work has also been quoted in Woman’s Day, Fitness, Redbook and Woman’s World. Dr. Poothullil is an active speaker on diabetes and cancer. He has appeared on television shows, been interviewed on over 60 radio programs, and given numerous talks to groups in bookstores and private settings. An interview with him appeared in the Washington Post. His articles on diabetes have been published in Alternative Medicine, Whole Person, India Abroad, and several other magazines. He has published nearly 130 blogs on his website www.DrJohnOnHealth.com.For more information visit:https://twitter.com/DrJohnOnHealthhttps://www.facebook.com/JohnOnHealth/

Comfortable with G-tubes, tracheostomies, and VP shunts? Good.  Get ready for the next level: Vagus Nerve Stimulators, Intrathecal Pumps, and Ventricular Assist Devices.   Details in Audio: Vagus Nerve Stimulators For intractable epilepsy; sends retrograde signal up corona radiata Also may be used in: depression, bulimia, Alzheimer, narcolepsy, addiction, and others VNS magnets Are VNS safe in MRI? Are VNS safe in everyday life? Intrathecal Pumps Used to infuse basal rate of drug, usually baclofen for spasticity, but pump may contain morphine, bupivicaine, clonidine.  Also used for severe MS, stroke, TBI, chronic pain.  Verify the medication and identify the toxidrome if symptomatic. Ventricular Assist Devices May be left ventricular assist, right ventricular assist, or biventricular assist device.   References Vagus Nerve Stimulators (VNS) Elliott RE, Rodgers SD, Bassani L et al. Vagus nerve stimulation for children with treatment-resistant epilepsy: a consecutive series of 141 cases. J Neurosurg Pediatrics. 2011; 7:491-500. Groves DA, Brown VJ. Vagal nerve stimulation: a review of its applications and potential mechanisms that mediate its clinical effects. Neuroscience and Biobehavioral Reviews. 2005; 29: 493–500. Panebianco M, Rigby A,Weston J,Marson AG. Vagus nerve stimulation for partial seizures. Cochrane Database of Systematic Reviews. 2015; 4, Art. No.: CD002896. Ruffoli R,  Giorgi FS, Pizzanelli C et al. The chemical neuroanatomy of vagus nerve stimulation. Journal of Chemical Neuroanatomy; 2011; 42: 288–296. Intrathecal Pumps Borowski A, Littleton AG, Borkhuu B et al. Complications of Intrathecal Baclofen Pump Therapy in Pediatric Patients. J Pediatr Orthop. 2010; 30:76–81. Ghosh D, Mainali G, Khera J, Luciano M.  Complications of Intrathecal Baclofen Pumps in Children: Experience from a Tertiary Care Center. Pediatr Neurosurg. 2013; 49:138–144. Yang TF, Wang JC, Chiu JW et al. Ultrasound-guided refilling of an intrathecal baclofen pump—a case report. Childs Nerv Syst. 2013; 29:347–349. Yeh RN, Nypaver MM, Deegan TJ, Ayyangar R. Baclofen Toxicity in an 8-year-old with an Intrathecal Baclofen Pump. J Emerg Med. 2004; 26(4): 163–167. Ventricular Assist Devices Blume ED, Naftel DC, Bastardi HJ et al. for the Pediatric Heart Transplant Study Investigators. Outcomes of Children Bridged to Heart Transplantation With Ventricular Assist Devices: A Multi-Institutional Study. Circulation. 2006; 113: 2313-2319. Colón JE, Laborde ME, Nossaman BD. Case Report: Left Ventricular Assist Device in a 12 Year Old Child as a Bridge to Heart Transplantation. Section of Congenital Cardiac Anesthesia, Ochsner Medical Center, New Orleans, Louisiana. 2012. Fan Y, Weng YG, Huebler M et al. Predictors of In-Hospital Mortality in Children After Long-Term Ventricular Assist Device Insertion. J Amer Coll Cardiol. 2011; 58(11):1183–90 Fraser CD,  Jaquiss RDB, Rosenthal DN et al. Prospective Trial of a Pediatric Ventricular Assist Device. N Engl J Med. 2012;367:532-41. Gazit AZ, Gandhi SK, Canter CC. Mechanical Circulatory Support of the Critically Ill Child Awaiting Heart Transplantation. Current Cardiology Reviews. 2010; 6: 46-53. VanderPluym CJ, Fynn-Thompson F, Blume ED.  Ventricular Assist Devices in Children Progress With an Orphan Device Application. Circulation. 2014;129:1530-1537. This post and podcast are dedicated to Joe Bellezzo, MD, FACEP and Zack Shinar, MD, FACEP for bringing us all up to speed.  Listen to their fantastic ED ECMO podcast here.

Audio: Video: In dieser Folge: Warum fällt es uns so schwer auf gewisse Lebensmittel zu verzichten? Warum wirken manche Lebensmittel wie Nikotin, Alkohol oder ander Drogen auf uns? In dieser Folge sprechen Pawel und ich über süchtig machende Lebensmittel, unserem persönlichen Kampf mit der Sucht und die besten Strategien wie du dich Sucht überwindest. Das Video der aktuellen Folge direkt auf Youtube öffnen Eine wohl formulierte Low Carb Ernährungsweise lerne in meinem kostenlosen Online Seminar alles über die ketogene Ernährung Gratis Online Seminar Kurze Zusammenfassung Gäste Keine Bücher Dr. David Perlmutter – Dumm wie Brot (English: Grain Brain) Dr. William Davis – Weizenwampe(Englisch: Wheat Belly) Shownotes Warum fällt es uns eigentlich so schwer auf gewisse Lebensmittel zu verzichten? Obwohl wir wissen, dass sie uns schaden – oder das sogar relativ spontan spüren? Warum hört der Rauche nicht zum rauchen auf? Der Alkoholiker nicht zu trinken auf oder der Heroinsüchtige nicht zu spritzen? Weil sie süchtig sind….   Das ist bei Brot was anderes? Oh nein, ganz und gar nicht – wir sind TATSÄCHLICH süchtig. Wie oft habe ich den Satz gehört “ich kann ohne Brot nicht Leben!”   “Wer sich hemmungslos mit fetter Wurst, Fritten oder auch Kuchen mit Sahne vollstopft, kann nach Erkenntnis von US-Forschern genauso abhängig werden wie ein Drogen-Junkie. Das Hirn spielt Fettleibigen, die den Konsum von kalorienreichem, ungesundem Essen nicht lassen können, den gleichen Streich wie Rauchern, Sex-, Heroin- und Kokainsüchtigen“, berichten Paul J. Kenny und Paul M. Johnson im Fachjournal Nature Neuroscience. Interessant ist, was die Forscher auf neurobiologischer Ebene beobachteten.   “Ihr Versuch bestätigt, dass beim Essen das Belohnungssystem des Hirns involviert ist. Wohlgeschmack beeinflusst einen Dopaminrezeptor, der an Sensibilität verlieren kann, wenn die Reize überhandnehmen: Je mehr die Ratten am Ende fraßen, desto mehr sank die Aktivität im Belohnungssystem, sodass sie mehr fressen mussten, um einen ähnlichen Effekt auf der Ebene der Rezeptoren zu erzeugen.”   Pawels Erfahrung bei der Umstellung: Entzug ist schlimmer, als Nichtraucher zu werden.   Zucker Zucker, wie er in natürlichen Lebensmitteln in ausgewogener Menge und im Verbund mit vielen Vital- und Nährstoffen vorkommt, ist wichtig und gesund. Raffinierter Industriezucker jedoch, der nur noch vernachlässigbare Spuren von Vitalstoffen enthält, wird von der Lebensmittelindustrie mittlerweile in nahezu alle Fertigprodukte gemischt – aus nur einem Grund: um Käufer anzulocken. Das Geheimnis hinter all den kalorienreichen Produkten ist nicht – wie man vielleicht denken könnte – Fett, sondern Zucker. Ja, auf den Verpackungen prangt sogar in großen Lettern „FETTARM“ und alle Welt glaubt automatisch, ein kalorienarmes Produkt zu erwerben. Getreide Der Speiseplan der meisten Menschen in unserer westlichen modernen Gesellschaft besteht zu einem großen Teil aus Getreide und damit aus Kohlenhydraten/Zucker. Unser Körper und vor allem unser Gehirn braucht Zucker, auch Getreide wird zu / ist Glucose. Laut Dr. Perlmutter wissen wir seit den 70ern, dass Gluten in einen Mix aus Polypeptiden aufgespalten wird, die die Blut-Hirn-Barriere überschreiten können. Sobald diese im Gehirn sind, können diese an die Morphine-Rezeptoren andocken und ein leichtes Hochgefühl erzeugen. Das sind die gleichen Rezeptoren, an die Opiate andocken, um ein süchtig-machendes Hochgefühl zu erzeugen. Diese als Exorphine bezeichneten Peptide werden bei Getreideverzicht natürlich schmerzlich vermisst. Was manche Menschen da erleben, ist also im wahrsten Sinne ein Entzug von einer süchtig machenden Substanz. Vor diesem Hintergrund erstaunt es auch nicht, dass die Lebensmittelindustrie kein Interesse daran hat, Gluten aus ihren Produkten zu verbannen. Moderne Getreidesorten enthalten bis zu 40x mehr Gluten als die Getreidesorten, die unsere Vorfahren einst anbauten. Milch: Suchtverhalten : Milchproteine (Allergien, Sensitivität) und (wie beim Getreide) Exorphine (in diesem Fall Kasomorphine), die mildes Suchtverhalten zur Folge haben können. Kein Wunder also, dass es vielen Menschen so schwer fällt, auf Getreide und Milchprodukte zu verzichten, wenn sie z. B. auf eine Paleo-Ernährung umstellen wollen, oder aufgrund von diagnostizierter Zöliakie, Laktoseintoleranz oder Milchproteinallergie-/sensitivität sogar müssen. Blutzucker-Rollercoaster Mehr zu Milch und Milchprodukten in Folge 045 Billiges Salz „Warum machen Chips süchtig?“, fragten unlängst Journalisten und die Experten gaben eine klare Antwort: Das läge an unserer urzeitlichen Biologie, die sei auf Salz programmiert: „Der ererbte Schaltkreis löst im Belohnungszentrum des Gehirns die Gier nach Befriedigung aus.“ Aha. Dazu käme auch noch das Fett in den Chips, das würde im Darm eine „Droge“ freisetzen. Deshalb seien Chips so lecker. „Dieser Mechanismus“, so lese ich, „sei der gleiche wie bei der Sucht nach Kokain und Heroin“. Und weiter: „Letztlich sorgen damit gleich zwei urzeitliche Sucht-Systeme dafür, dass Chips für viele von uns nahezu unwiderstehlich sind. Natürlich sind wir vernunftbegabte Wesen und können diesen … Gelüsten entgegensteuern.“ Julias Erfahrung bei der Umstellung: Für mich war es deutlich schwerer die Milchprodukte zu streichen, als das Getreide. Ich reagiere auch sofort mit Pickel und hatte Akne, die sich aber erst so mit 25 entwickelt hat. Es fällt mir sehr schwer bei Käse nicht zu naschen oder aufzuhören Ich habe meine DNA bei 23andMe analysieren lassen: Ich trage das Gen für Laktoseintoleranz und für Zöliakie. Artikel und Studien Aid.de – Ernährung, Landwirtschaft, Verbraucherschutz e. V. 2015: Essen als Droge (PDF) Lister, Josh, et al. „Behavioral effects of food-derived opioid-like peptides in rodents: Implications for schizophrenia?.“ Pharmacology Biochemistry and Behavior 134 (2015): 70-78. Avena, Nicole M., Pedro Rada, and Bartley G. Hoebel. „Evidence for sugar addiction: behavioral and neurochemical effects of intermittent, excessive sugar intake.“ Neuroscience & Biobehavioral Reviews 32.1 (2008): 20-39. Webseiten JULIAS BLOG http://PaleoLowCarb.de/ PAWELS BLOG http://superhumanoid.de

In episode 3, I take a look at the Reichstag fire from the perspective of modern firefighting while making use of the latest historical research and newly accessible primary sources. I made the mistake of confusing Hett's name as "Christopher". I don't know why I did this, but his name is Benjamin Hett. Works consulted: Brenden, Piers. The Dark Valley: A Panorama of the 1930s. New York: Random House, 2002. Calvocoressi, Peter. Total War. London: The Penguin Press, 1972. Delmer, Sefton. Trail Sinister. London: Martin Secker & Warburg, 1961. Fest, Joachim C. Hitler. New York: Mariner Books, 1974. Gisevius, Hans. To the Bitter End. Westport: Greenwood Press, 1947. Goodson, Carl. Murnane, Lynne. Essentials of Firefighting 5th ed. OSU: Fire Protection Publications, 2008. Hett, Benjamin Carter. Burning the Reichstag. New York: Oxford University Press, 2014. Kerber, Stephen. Analysis of Changing Residential Fire Dynamics and Its Implications on Firefighter Operational Timeframes. Underwriter Labratories, 2008. Kershaw, Ian. Hitler, Hubris. New York: W. W. Norton & Company, 2000. Ludwig Lore. “A Nazi Confesses”. The New International . Volume II, Number 1(January 1935) . Accessed November 7, 2015. https://www.marxists.org/history/etol/newspape/ni/vol02/no01/lore.htm Mage, John. Tigar, Michael E.“The Reichstag Fire Trial, 1933-2008”. Monthly Review. Accessed November 5, 2015. http://monthlyreview.org/2009/03/01/the-reichstag-fire-trial-1933-2008-the- production-of-law-and-history/ "Nuremberg Trial Proceedings". March 18, 1946. Volume 9. Yale Law School:The Avalon Project, October 2015.http://avalon.law.yale.edu/imt/03-18-46.asp Schwabe, Lars. Wolf, Oliver T. Oitzl, Melly S. “Memory formation under stress: Quantity and Quality”. Neuroscience & Biobehavioral Reviews, Vol 34, Issue 4 (March 2010). Accessed November 4, 2015. http://www.sciencedirect.com/science/article/pii/S014976340900181X Shirer, William (1959). The Rise and Fall of the Third Reich. New York: Touchstone, 1959.

Schizophrenia is one of the most frequent psychiatric disorders and is associated with a substantial part of worldwide disease burdon1. The clinical symptoms of patients with schizophrenia can be separated into positive symptoms such as halluciations and delusions as well as negative symptoms such as cognitive impairments, apathy, blunted affect and social withdrawal2. It has been suggested that understanding the underlying pathophysiological processes that give rise to these symptoms is a crucial step for the development of efficient treatment for schizophrenia3. In the presented work two aspects of the clinical symptomatology of schizophrenia are analyzed with respect to their potential neurobiological correlate. Following the dopamine-hypothesis, patients with schizophrenia exhibit an increase in dopaminergic neurotransmission in the striatum which might be related to the experience of positive symptoms4,5. In the first publication evidence for this dopamine-hypothesis from in-vivo neuroimaging studies was investigated in a comprehensive meta-analysis. Results are in the line with the dopamine-hypothesis and point to an increase of striatal presynaptic dopamine synthesis in schizophrenia: - Howes OD*, Kambeitz J*, Kim E, Stahl D, Slifstein M, Abi-Dargham A*, Kapur S* (2012): The nature of dopamine dysfunction in schizophrenia and what this means for treatment. Arch Gen Psychiatry 69: 776–786. * these authors contributed equally ISI Web of Knowledge: Archives of General Psychiatry (now: JAMA Psychiatry) impact factor 2012: 13.77 5-year impact factor 2012: 14.47 Ranked 3rd of all psychiatry journals The negative symptoms of schizophrenia such as cognitive impairments have frequently been associated with changes of cerebral gray matter in numerous brain regions including the hippocampus6–9. In the second publication, effects of a potential risk-gene on the hippocampus are analyzed. Results indicate reduced hippocampal structure and function in carriers of the met-allele of the BDNF polymorphism val(66)met: - Kambeitz JP*, Bhattacharyya S*, Kambeitz-Ilankovic LM, Valli I, Collier DA, McGuire P (2012): Effect of BDNF val(66)met polymorphism on declarative memory and its neural substrate: a meta-analysis. Neurosci Biobehav Rev 36: 2165–2177. * these authors contributed equally ISI Web of Knowledge: Neuroscience and Biobehavioral Reviews impact factor 2012: 9.44 5-year impact factor 2012: 9.92 Ranked 12th of all neurosciences journals