Podcast appearances and mentions of barry michels

I get asked all the time about creating content and writing. In this video, I share a few tips on where to start if you don't consider yourself creative, as well as the three books that changed the way I approach creativity, vulnerability, and fear.Here are the three books I mentioned:The Tools and True and False Magic. The Tools is by Phil Stutz and Barry Michels, and True and False Magic is written by Phil Stutz and Elise Loehnen (I spoke with Elise about this book on the podcast; you can listen here).Awaken Your Genius by Ozan Varol (He is one of my favorite writers)The Artist's Way by Julia Cameron (Morning pages changed my life) If the messages I'm sharing in this series resonate with you, I'd like to dive deeper to help you break free from what's holding you back.My transformation sessions are designed to help you move through fear, release blocks, and embrace change, guiding you to unleash the greatest version of yourself. Through a unique inner-parenting approach, you'll gain the tools to navigate any adversity.Email me at albiona@theparentingreframe.com to start your transformative journey.

In this unique, unfiltered, and completely unedited episode, I chat with my brilliant life coach, Hana Michels, about burnout: what it is, how it shows up differently for different people, and how to fight it when you aren't able to quit your job and rest for a year. Hana Michels has been written up in the LA Times, LA Weekly and others.  She received her life coaching certification from the Wainwright Global Coaching Institute. She has also been trained in The Tools methodology & techniques (recently featured in the Netflix documentary Stutz) by Barry Michels, co-author of The Tools and Coming Alive, whom she can't pretend is not her father because they share a last name. She knows how hard it is to form and keep habits and is here for anyone who needs to do so. She works hard to help clients with whatever they wish to address, including overall discipline and organization, talking through creative ideas and/or help bringing specific projects to fruition, overall mood and emotional regulation, finding your own personal answers to key life decisions, mindfulness techniques, enduring life's transitions or difficulties, rekindling passion for a creative practice, communication between couples, communication between work partners, adapting personalizing and fitting a tools practice into your life, adapting personalizing and fitting a shadow work practice into your life, combating part x (also part of The Tools methodology,) weird family stuff, normal but still difficult family stuff, accountability and help when trying to establish new habits, accountability and help when trying to replace or eliminate old habits, and more!Whew, that was a lot! To work with Hana or learn more about her work, visit her linktree: https://linktr.ee/sparkcreativecoachingHana's suggestions for dealing with burnout:If you're creatively burnt out and unable to create, try a brand new art form you know you'll be bad at so there's no pressure!If you're plagued by dwelling on the future or the past, try mindfulness and getting in touch with your five senses. If you have a lot of baggage from childhood, look into the books that exist on this topic (there are so many - just start a Google search)!If productivity guilt is weighing you down, check out Devon Price, PhD's book "Laziness Does Not Exist."If your nervous system feels overloaded, try breathing exercises while having your finger on your pulse so that you can feel the heartbeat slowing or modify the exercise so you're not holding your breath so long. And don't hold your breath too long, or you'll pass out. Splash cold water on yourself. If grounding helps, carry something in your pocket that has an interesting texture. If you are overvaluing anyone's opinion of you, create a silly visual to represent that person (instead of picturing people naked -- weird!). To learn more and get more great resources: Connect with me on LinkedIn Join our global Useful L&D Community Work with me or see what I'm working on with Useful Stuff

This week, I'm excited to share something transformative I just learned from the book "Coming Alive" by Barry Michels and Phil Stutz. Have you ever felt so completely demoralized that you couldn't see a way forward? That crushing feeling when you believe nothing will ever get better? I've been there too.In this episode, I'll talk about a powerful tool from this book that can gently pull you out of those darkest emotional spaces and reconnect you to hope, resilience, and even joy. Through the story of Ann, a woman devastated by another failed relationship, we explore how we often chase external solutions (like the perfect partner) to fix our internal emptiness, only to find ourselves more disappointed when they don't deliver the salvation we crave.Here's what you'll learn from this episode:• How to identify when you're caught in the trap of "false hope" and why external achievements, relationships, or possessions never fill the void we think they will• The simple 5-step Mother Tool practice that can lift you out of demoralization and reconnect you to your inner strength, even when everything feels hopeless• Real examples of how this tool has helped people transform their creative blocks, unhealthy relationship patterns, and even approach chronic pain with renewed resilienceWhen we're at our lowest, what we need isn't logic or problem-solving – we need love. That's exactly what the Mother Tool helps us access: an unconditional, nurturing presence inside ourselves that sees our worth regardless of our circumstances.This practice isn't about fixing your external situation; it's about shifting your emotional state so you can show up to life with clarity and strength. Because when you reconnect to that loving presence within, you discover the resilience to keep going – not because things are perfect, but because you're loved.Join me for this heart-opening episode where I walk you through exactly how to use this tool in your own life. And if you're craving more connection and growth, remember that my Flying Higher mentorship program offers weekly classes, coaching, and a beautiful community of almost 300 women supporting each other's journeys. You can learn more at joinflyinghigher.com.

FAN MAIL--We would love YOUR feedback--Send us a Text MessageWe've all heard the advice: "Just change your attitude!" But what if that's not enough? In this eye-opening exploration of Phil Stutz and Barry Michels' groundbreaking book "The Tools," we discover why attitude adjustments often fail where specific behavioral tools succeed.The frustration cycle is familiar—we commit to change, but our behaviors remain stubbornly the same. As Stutz and Michels powerfully state, "A new attitude means nothing unless followed by a change in behavior." This episode unpacks their revolutionary approach to personal transformation through five distinct psychological tools designed to combat specific challenges: the Reversal of Desire for confronting pain and avoidance, Active Love for releasing anger, Inner Authority for building confidence, Grateful Flow for shifting to gratitude, and Jeopardy for maintaining motivation through consequences.What makes this wisdom particularly fascinating is how these modern psychological techniques quietly echo traditional Judeo-Christian virtues—a connection we explore while examining the practical applications of each tool. Whether you're struggling with procrastination, fear, anger, or lack of confidence, these tools offer concrete procedures to implement at the exact moment you need intervention. This isn't about passive enlightenment; it's about active engagement with your challenges. As we emphasize at the Mojo Academy, the goal isn't just to collect wisdom but to move from theory to action, creating real and lasting changes in our lives. Ready to build your psychological toolkit and transform those good intentions into meaningful behavior change?Key Points from the Episode:• Attitudes alone cannot control behavior—specific procedures are required for specific problems• The Tools presents five practical psychological techniques developed by psychotherapists• Reversal of Desire helps confront pain and avoidance to take action• Active Love releases anger through cultivating forgiveness • Inner Authority builds self-confidence by connecting with inner strength• Grateful Flow shifts from negativity to gratitude• Jeopardy encourages sustained effort by visualizing consequences of inaction• These tools parallel traditional Judeo-Christian virtues despite secular presentation• Consistent application of these tools transforms theory into actionBe sure to check out our show page at teammojoacademy.com, where we have everything we discussed in this podcast, as well as other great resources.Other resources: Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you so much!

Today's wisdom comes from The Tools by Barry Michels and Phil Stutz.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused   Upgrade to Heroic Premium →   Or, ready to go next level?   Join Heroic Elite, a 101-day training program designed to help you unlock your potential and achieve real, measurable results. Optimize your energy, work, and love with a proven system for transformation. Become the best, most Heroic version of yourself. Join Heroic Elite →   And finally: Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!   Share Heroic Wisdom Daily →

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In this enlightening episode of the Moonshots Podcast, hosts Mike and Mark dive deep into the groundbreaking self-help method developed by therapists Phil Stutz and Barry Michels in their best-selling book, The Tools. This method offers practical, actionable techniques that help individuals break through limitations, overcome challenges, and unlock personal potential.The episode begins with Barry Michels exploring the concept of self-restraint and how mastering self-control can set you free. Rather than feeling limited, embracing self-discipline creates personal liberation and opens the door to living with a greater purpose.Mike and Mark then present a book summary of The Tools, sharing key takeaways on how to welcome adversity and transform difficult situations into opportunities for growth. This mindset shift allows you to face challenges head-on and leverage them for personal development and success.Listeners are introduced to three essential practices from The Tools that can be applied in daily life:Grateful FlowThis practice encourages you to list things you are grateful for, immerse yourself in gratitude, and connect to a more significant source of positivity. Gratitude helps shift your mindset from negativity to one of abundance and peace.Clip: Grateful Flow (1m37)Active LoveActive love is a method for releasing resentment and anger. It transforms negative emotions into love, helping you free yourself from emotional turmoil.Clip: Active Love (54s)Vortex VisualizationWhen feeling overwhelmed or exhausted, the Vortex tool allows you to tap into energy by visualizing twelve radiant suns, which provide strength and momentum to push through challenging situations.Clip: Vortex (1m02)This episode is packed with actionable insights and real-world tools to help you shift your mindset, face adversity, and cultivate emotional resilience, ultimately allowing you to achieve more personal growth.Listen to the full episode: Phil Stutz and Barry Michels - The Tools.For a more detailed dive into the book's techniques, visit this book summary of The Tools.Watch the full episode on YouTube: Phil Stutz and Barry Michels - The Tools.Critical Concepts in This Episode:Self-restraint as a tool for personal freedomHow to welcome adversity and use it as an opportunity for growthDaily practices such as Grateful Flow, Active Love, and Vortex Visualization boost emotional resilience and personal power.Please join the Moonshots Podcast and access exclusive content: Join us on Patreon. Thanks to our monthly supporters Dick Edward Rehfeldt III 孤鸿 月影 Fabian Jasper Verkaart Margy Diana Bastianelli Andy Pilara ola Fred Fox Austin Hammatt Zachary Phillips Antonio Candia Mike Leigh Cooper Daniela Wedemeier Corey LaMonica Smitty Laura KE Denise findlay Krzysztof Diana Bastianelli Roar Nikolay Ytre-Eide Stef Roger von Holdt Jette Haswell Marco Silva venkata reddy Dirk Breitsameter Ingram Casey Nicoara Talpes rahul grover Evert van de Plassche Ravi Govender Craig Lindsay Steve Woollard Lasse Brurok Deborah Spahr Barbara Samoela Christian Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Sid Liza Goetz Konnor Ah kuoi Marjan Modara Dietmar Baur Nils Weigelt Bob Nolley ★ Support this podcast on Patreon ★

A l'endroit, à l'envers, parfois on peut retourner sa vie dans tous les sens sans savoir lequel lui donner. Dans Mr. Nobody, de Jaco Van Dormael sorti en 2009 avec Jared Leto et Diane Kruger, ce concept de "sens unique" explose dans toutes les directions. Le personnage principal, Nemo Nobody, est âgé de 118 ans et au crépuscule de sa vie. Il entreprend alors de la raconter pour la postérité, jusqu'à ce qu'on réalise : cet homme semble avoir vécu plusieurs vies... en même temps.Dans cet épisode, on décrypte ces différents univers en s'attardant sur l'aspect thérapeutique des notions de choix, regrets, bifurcations, de contemplation de sa mortalité et au final du sens que chacun est responsable de donner à sa vie. Bonne écoute !Œuvres citées : Viktor Frankl, Découvrir un sens à sa vie grâce à la logothérapieRick Rubin, Créativité, un art de vivrePhil Stutz & Barry Michels, La méthodeTools Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Phil Stutz shares his wisdom and "lessons for living." Phil Stutz is the creator of The Tools®. "He is the author of the incredible book: "Lessons for Living." With his coauthor, Barry Michels, he wrote the New York Times bestseller "The Tools", and its sequel, Coming Alive.

In this episode, we discuss one of our favorite mental health books: The Tools by Phil Stutz & Barry Michels.This book gives actionable steps that anyone can take at any point during the day to help them get through almost any situation. Stress. Anxiety. These things can be overcome according to the Tools! 

The very first English podcast I am finally publishing. Never perfect and with the "special" Dutch accent. In this episode, I'll share with you how the idea of "If you are not getting better, you are getting worse" impacted me and what I do to deal with it. I'll give you 3 valuable tips and several insights that can also help you. So that I still do what needs to be done and thus work daily on becoming the best version of myself. Never perfect and always a work in progress. Phil Stutz's Tools help me with that, and one of the other things I'll tell you about is Heroic. Check out the affiliate link here: ⁠https://heroic.us?fpr=sylvia35 Want to speak with me about if I can help you with the Tools by Phil Stutz and Barry Michels? You can schedule a free intro call here; https://sylviaholtslag.nl/afspraak-maken/ Looking forward to meet you! This episode is also available in DUTCH language/Deze aflevering is ook beschikbaar in de Nederlandse taal.

Barry Michels is a psychotherapist who has been seeing clients since 1986. Barry is also the co-author of New York Times bestseller “The Tools” and its sequel “Coming Alive.” Since writing life changing books, Barry has been featured on Dr. Oz, Charlie Rose, and ABC's Nightline. Topics-The inspiration of the best selling book “The Tools”-Why Barry and Phil disagree with traditional therapy-Deep dive into the 5 Tools-How to gain self-confidence-How to feel gratitude -The importance of getting outside of your comfort zoneIf you enjoyed this episode be sure to leave a rating, review, and share it on your social mediasGet your FREE LMNT sample pack at www.drinkLMNT.com/mindsetadvantageGet your FREE list of my top 30 books written by Mindset Advantage guests at www.djhillier.com/30booksFollow us on YouTube at https://www.youtube.com/channel/UChBJ_5qGYsRakx2TCa5cCEw

Stay in touch and sign up for Paco's weekly email newsletter, The Nerdletter.  In this episode of Weird Finance, we dive deep into the intertwined realms of financial health and personal growth with our esteemed guest, Kristan Sargeant. Kristan shares the transformative power of accessing the unconscious to unlock healing and potential. Touching on the entanglement of money, guilt, and shame, Kristan unveils how these emotions often dwell in our shadow selves. Our host Paco reveals her personal shadow exploration journey, with Kristan advising the embrace of one's ambitions without guilt. The conversation further delves into overcoming fears tied to career prospects, the merits of seeking coaching over traditional psychotherapy, and introspective anecdotes about the power of the subconscious. Kristan (@kristansargeant) is a coach and therapist with a passion for helping people identify and transmute the blocks to their potential and full self-expression. She works in the tradition of her mentors and collaborators, Phil Stutz and Barry Michels, co-authors of the New York Times bestsellers The Tools and Coming Alive. She brings an action-oriented, tools-based approach to her work with individuals and groups globally, with an emphasis on and deep love for Shadow work. She leads webinars and workshops internationally and has collaborated with Goop, The Annenberg Foundation, The Omega Institute, Toms Shoes, AIM Youth Mental Health, The Awakened Man, 74Podcast, Clever Creative, Heroic, and more. In a former life, she was an entrepreneur, three-time TEDxWomen producer, and co-founder of The Guild, a women's leadership collective. She received her BA from Columbia University and holds a master's in psychology from Pacifica Graduate Institute. Upcoming Retreats: Omega Retreat Jul 14, 2024 Ojai Retreat Feb 28, 2024 - Mar 3, 2024 A special thanks to the talented and generous Ramsey Yount for producing, editing, and sound designing this episode.  Thank you to Jenn Pablo for lending your voice for our special PSA.  The theme music was written and performed by Andrew Parker, Jenna Parker, and Paco de Leon. If you'd like to contact us about the show or ask Paco a question about finances, call our hotline at 1-833-ASK-PACO, email us at weirdfinancepod (at) gmail.com or submit your questions here. We'd also love your listener feedback about the show; here's a short survey.See omnystudio.com/listener for privacy information.

In this episode I share my Writing stats for August, September and October 2023!  I give you an update on my short story collection.  I tell you about what I've been reading and I share a writing tip that I picked up along the way.   Lastly, I read and reflect on a free-writing piece, that can be found at: spuntoday.com/freewriting.    The Spun Today Podcast is a Podcast that is anchored in Writing, but unlimited in scope.  Give it a whirl.      Twitter: https://twitter.com/spuntoday  Instagram: https://www.instagram.com/spuntoday/  YouTube: https://www.youtube.com/@spuntoday   Website: http://www.spuntoday.com/home  Newsletter: http://www.spuntoday.com/subscribe      Links referenced in this episode:       Self-doubt, Part 1 by Steven Pressfield: https://stevenpressfield.com/2023/07/self-doubt-1/   Tremendous: The Life of a Comedy Savage by Joey “Coco” Diaz: https://amzn.to/47nAg6H     The Tools by Phil Stutz and Barry Michels: https://amzn.to/3ue3GWz    Don't Let your Song Die https://www.spuntoday.com/freewriting/dontletyoursongdie   Get your Podcast Started Today! https://signup.libsyn.com/?promo_code=SPUN (Use Promo code SPUN and get up to 2-months of free service!)   Check out all the Spun Today Merch, and other ways to help support this show! https://www.spuntoday.com/support   Check out my Books Make Way for You – Tips for getting out of your own way FRACTAL – A Time Travel Tale Melted Cold – A Collection of Short Stories http://www.spuntoday.com/books/ (e-Book, Paperback & Hardcover are now available).   Fill out my Spun Today Questionnaire if you're passionate about your craft.  I'll share your insight and motivation on the Podcast: http://www.spuntoday.com/questionnaire/    Shop on Amazon using this link, to support the Podcast: http://www.amazon.com//ref=as_sl_pc_tf_lc?&tag=sputod0c-20&camp=216797&creative=446321&linkCode=ur1&adid=104DDN7SG8A2HXW52TFB&&ref-refURL=http%3A%2F%2Fwww.spuntoday.com%2Fcontact%2F   Shop on iTunes using this link, to support the Podcast: https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewTop?genreId=38&id=27820&popId=42&uo=10   Shop at the Spun Today store for Mugs, T-Shirts and more: https://viralstyle.com/store/spuntoday/tonyortiz   Background Music: Autumn 2011 - Loxbeats   Outro Background Music: https://www.bensound.com   Spun Today Logo by: https://www.naveendhanalak.com/   Sound effects are credited to: http://www.freesfx.co.uk   Listen on: iTunes | Spotify | Stitcher | Pocket Casts | Google Podcasts | YouTube | Website 

Wendy's special guest this week is Kathleen Young, Founder and Coach at Aurora Lights Coaching.Kathleen Young, M.Ed. is a passionate and highly effective personal development coach who supports individuals and groups. She believes in intentionally strong and consistent commitment to wellness, purpose and happiness. She is a true advocate of self-discovery and the practice of self-love. Kathleen recognizes that life can be very stressful. Financial pressures, over-scheduling, difficult relationships, loneliness, low self-esteem, anxiety or depression, coupled with unhealthy thought patterns based in trauma, keep a person from living their fullest life. This doesn't need to happen.Kathleen believes that structured coaching helps clients face challenges and move forward in healthy, supported ways. She empowers others to understand, identify and label unhealthy thought patterns and behaviors and replace them in ways that are transformative. She provides accountability checks, resources and strategies along the way. She has studied with Barry Michels, the co-author of The Tools, the subject of Jonah Hill's documentary, Stutz. The Tools, along with light Shadow Work, is at the foundation of her work.Kathleen offers a complimentary first session in order to answer questions and allow her clients to make sure it is a great fit. She offers coaching packages at a discount rate. She also runs group book studies on The Tools and Coming Alive.In this episode, you will be able to:Discover practical strategies for personal development and growth to unlock your full potential.Release the burden of perfectionism and embrace imperfection to live a more joyful and authentic life.Find purpose and fulfillment through meaningful connections and a strong sense of community.Prioritize self-reflection and personal growth to cultivate a deeper understanding of yourself and create positive change in your life.Shift to a grace-based mindset and learn to let go of self-judgment and criticism, allowing room for self-acceptance and compassion.Website:  https://auroralightscoaching.comInstagram: https://www.instagram.com/coach2shine/Facebook: https://www.facebook.com/AuroraLightsCoaching/Email Kathleen: kathleen@auroralightscoaching.comPhone: (978) 759-7803Retreat Location mentioned in the episode: https://www.eomega.org/________________________________________________________________________________________ Say YES to joining Wendy for her: PWH Supper ClubPWH Farm StaysPWH Holiday Wreath and Cookie Decorating WorkshopPWH Foraged Wreath and Cookie Decorating WorkshopPWH On Purpose Instagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HouseThank you for listening to the say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5 star review and share with a friend.

Today's Heroic +1 features wisdom from Phil Stutz and Barry Michels's 'Coming Alive'. See the full +1 here: https://www.heroic.us/optimize/plus-one/how-to-use-our-optimizing-tools   Move from Theory to Practice to Mastery:   Pre-Order 'Areté: Activate Your Heroic Potential' today: https://www.heroic.us/book Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   More goodness:   Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador   -   Get in touch:   YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

In today's Heroic Chat, we are joined by Phil Stutz.   Phil graduated from City College in New York, received his MD from New York University, and did his psychiatric training at Metropolitan Hospital. He then worked as a prison psychiatrist on Rikers Island before going into private practice in New York City. He moved to Los Angeles In 1982, where he has been practicing ever since.   Along with his coauthor, Barry Michels, Phil wrote the New York Times bestseller The Tools, and its sequel, Coming Alive. He has also coached Brian for over six years, who considers Phil to be his Ultimate Guide, and was featured in the recent Netflix documentary Stutz.   Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-phil-stutz   Move from Theory to Practice to Mastery:   Pre-Order Areté: Activate Your Heroic Potential today: https://www.heroic.us/book Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview Read the Philosopher's Note on The Tools: https://link.heroic.us/36vX Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   More goodness:   Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador   -   Get in touch:   YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

Psychotherapist Barry Michels visits Google to discuss his book “The Tools,” which he co-authored with psychiatrist Phil Stutz. The book presents a uniquely effective set of four tools that bring about dynamic change in the present and impart a greater understanding of the depth and complexity of the human condition. “The Tools” addresses the most common complaint patients have about psychotherapy: the interminable wait for change to begin. Barry Michels, an LA-based therapist, was frustrated by his inability to bring his patients faster relief from the issues that plagued them. He found a mentor in Phil Stutz, a psychiatrist who years before devised a methodology that arose from a similar disenchantment. The traditional therapeutic model sets its sights on the past, but Stutz and Michels employ exercises that access the power of the unconscious and effectively meet the most persistent problems people face--and the results are electrifying. Stutz and Michels are much sought-after--a recent profile in The New Yorker touted them as an "open secret" in Hollywood--and treat a high-powered and creative clientele. This book transcends the typical self-help genre because of its paradigm-changing material, the credibility of its authors, and the instant appeal and empowerment of its message. With “The Tools,” Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit. Visit http://g.co/TalksAtGoogle/TheTools to watch the video.

We need more life force energy and less fixation on our goals. If we have goals then making progress towards them doesn't have to be at the expense of having a healthy life holistically. In this episode we'll explore what life force energy is and how to recognize when yours is depleted. Book: The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower Phil Stutz Book: Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential by  Barry Michels and Phil Stutz  Documentary: Stutz (2022) by Jonah Hill on Netflix Your support is appreciated; ⁠⁠click here to donate.⁠⁠  #NoStarvingArtist Find me on Instagram ⁠⁠@anisabenitez⁠⁠ and TikTok ⁠@anisabenitez⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/nostarvingartist/support

Da kommt Marcel doch tatsächlich mit Aliens um die Ecke... und Benny stellt fest, dass er sich zu viel mit Rammstein auseinandergesetzt und dabei die "normalen" Nachrichten vernachlässigt hat. Schließlich reden die beiden aber doch über "Tools", ein Buch von Barry Michels und Phil Stutz und den Netflix-Film "Stutz". Geht es hier, wie angepriesen, um eine "neue und schnellere Art der Psychotherapie" oder doch eher um alten Wein in neuen Schläuchen? Die beiden erklären nacheinander die Tools und beziehen Stellung dazu. Viel Spaß mit Folge 51! Für den Fall, dass Ihr Fragen, Anregungen oder Kritik an die beiden richten wollt, könnt Ihr dies z.B. im Web unter ⁠⁠https://www.kds.berlin⁠⁠ oder auf dem eigens eingerichteten Instagram-Channel ⁠⁠⁠⁠⁠instagram.com/krebsdepressionundsonnenschein⁠⁠⁠⁠⁠ tun. Zusätzlich könnt Ihr auch E-Mails direkt an ⁠⁠⁠⁠⁠marcel@kds.berlin⁠⁠⁠⁠⁠ oder an ⁠⁠⁠⁠⁠benny@kds.berlin⁠⁠⁠⁠⁠ schicken. Marcel und Benny freuen sich weiterhin über jede Frage, Anregung und Kommentar, negativ wie positiv. Vielen Dank an Sebastian Thurau für unsere Titel- und Endmusik. Ebenso ein großes Dankeschön an Oliver Müller für unser Logo. Falls Euch Sorgen, Ängste oder Suizidgedanken plagen, findet Ihr jederzeit Unterstützung z.B. per Telefon 0800 / 111 0 111 , 0800 / 111 0 222 oder 116 123, per Mail und Chat unter ⁠⁠⁠⁠⁠online.telefonseelsorge.de⁠⁠⁠⁠⁠.

I recently watched Stutz, a Jonah Hill Netflix documentary about his relationship with his therapist, Phil Stutz! After watching it, I bought his book, "Tools", that he co-authored with Barry Michels. Loved the Stutz documentary and the book! This my review of Stutz, and particular, his tools to address pain and unlock your life force.

This was such a special episode for me to interview Joe Newman, author of Raising Lions. Joe tells us his story of growing up with ADHD and how he came to write his book. We discuss the importance of understanding connection and power. Joe discusses why boundaries are so important and how our past childhood experiences affect how we parent. We go over so much more in this jam-packed episode. This is not one you want to miss. I know there is so much you will take away from this episode.  What we go over with Joe Newman on Raising Lions:Joe's story about how he wrote his book Raising Lions and the work he does.Why it is so important to understand connection and power with your child.Why eggshell parenting isn't helping with behavior - when the parent backs away from challenges and does anything not to have a tantrum.The reason why strong-willed children need stronger boundaries.Why you need to take parts of old school and new school parenting to actually make it work.How giving too many choices is not helpful.Why doing less is more helpful.How Joe reframed timeouts to breaks.Breaks - what they really are and how and when to use them.Why no doesn't mean no when you don't set boundaries.How to get kids to take breaks when they aren't listening.It takes time to undo children's behaviors. It can sometimes take multiple experiences.It's always us, as parents, it's so critical to understand the dynamic of how you are dealing with your child.We are still at the beginning of understanding children. This requires stepping out of old paradigms and looking for what works for you and your child.Ask yourself, is what you are currently doing working? And if not, what can you do to shift the lens on what you are doing?Why ADHD children usually have sleep struggles.Kids need different things, some need approval, and others need power.Your child is not always seeking attention from you.Look at your behavior and past experiences as a parent. This affects your child.Children don't learn cognitively first. They learn from experiences.Learn more about Joe Newman - Raising Lions https://www.raisinglions.com/Youtube Channel - https://www.youtube.com/@raising_lionsBio - Joe Newman likes kids with attitude because he was one. In 1970 he was diagnosed with ADHD & medicated.  His book, Raising Lions, is the culmination of a 30-year journey working with the most difficult kids and a desire to bring a new, more effective perspective to our educational institutions and families.  He teaches parents and teachers simple, practical methods to understand and motivate all our children.  In 2018 UCSB conducted a year-long study on how his method improved student behavior, motivation, and engagement in Pre-K through 6th-grade classrooms.  He's been a guest on Radio Andy (Andy Cohen), goop podcast, The Tools with Barry Michels, and many other podcasts.  He's spoken to audiences across the U.S., in Canada, Europe, Hong Kong, Bahrain, and Saudi Arabia. In 2020, Raising Lions reached number one in its category on Amazon. I hope you found this episode helpful; for more parenting tips, check out my website and blog for more information. https://theparentingreframe.com/Make sure to sign up for my weekly newsletter and get other free resources. https://theparentingreframe.com/free-resources/Follow me on Instagram: https://www.instagram.com/theparentingreframe/If you would like a personalized approach to help reframe how you parent, check out my coaching options https://theparentingreframe.com/parent-coaching-packages/

Dil's rise from accountant, to one of Australia's most successful stand-up comedians is incredible. But what might be even incredible…er is how he was able to finally get sober after years of relying on alcohol.In this vulnerable episode, Dil reveals to Hugh, Ryan and Josh what his life was like when his drinking was out of control, and how when he stopped, it forced him to change the way approached his work and his life. To purchase tickets to Dilruk's comedy show "Heart Stopper", follow this link: https://bit.ly/3zqxaQETo listen to Dilruk's podcast 'Fitbet' with Ben Lomas, follow this link: http://bit.ly/3znp2jVTo listen to Dilruk's podcast, 'The Drivers Seat', follow this link: http://bit.ly/3nsEwAb To listen to Dil phone into Hamish and Andy's radio show in 2010, follow this link: https://bit.ly/3ZCw0fr To watch the "Life Force" clip from Jonah Hill's documentary "Stutz"  (full documentary available on Netflix), follow this link: http://bit.ly/3U1BJKw For book recommendation 'The Tools' by Philip Stutz and Barry Michels, follow this link: http://bit.ly/3K4h8AJ To learn more about Philip Stutz and his work, follow this link: https://www.thetoolsbook.com/To read the article Hugh mentions, 'Exercise more effective than medicines to manage mental health', follow this link: https://bit.ly/3U5zo1p For book recommendation, The Artist's Way by Julia Cameron, follow this link: http://bit.ly/3nFhZAr The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment.This episode discusses alcohol abuse. If you are struggling with your relationship with alcohol, or other drugs, you can access free, confidential, 24/7 support from Counselling Online. https://www.counsellingonline.org.au/Alternatively, seek support from friends and family, your local doctor, therapist, AA Group, or call lifeline on 13 11 14. See omnystudio.com/listener for privacy information.

We all have an example where we felt UNSTOPPABLE! …where we couldn't be touched; where we were on top of the world; where our energy was bursting at the seams! How does that happen?! Can we repeat it? And can we LIVEin that place more often? Why not… The coaches have a secret to share; they give credit to Phil Stutz's popular Netflix documentary called “Stutz”, and his and Barry Michels's book called “The Tools”. The coaches talk through an example of integrating energy that had been lost… and the feeling that energy creates… see if you can feelit during today's conversation. --- Support this podcast: https://anchor.fm/nick-davies7/support

“I love pain“ “Bring it on” “Pain sets me free” These are words of advice from the book ‘The Tools' by Phil Stutz and Barry Michels.   In their book, they advise shouting these words every time you have the feeling of fear / pain. It might be right before you embark on something that makes you feel resistance or uncomfortable.   It may be when you have awful thoughts and paint a picture of negativity in your mind when you think of something that scares you, like having a show or selling for the first time.   The book went on to explain a super strategy for separating the feeling of pain from the thoughts we have in our mind and I have been using it this week with much success.   I share what the strategy is and how I have been using it in today's episode.  

In today's episode, you'll learn how to master your mindset from top level experts in the industry. Mindset is one of the 6 Pillars of Human Optimization - but this episode isn't your typical self-help advice. It's a few of my favorite conversations with people who are well researched and heavily respected in their fields: Dr. John Demartini, Jonathan Rios, Dr. Phil Stutz and Dr. Barry Michels, Dr. Trevor Kashley, and Drew Manning. You'll hear how to develop a depth of thought that will make you a more effective human, overcome the victim mentality, and the reason you should move towards pain. If you'd like to receive the added value of a full interview with any of today's featured guests, click on the links below: The Path to Mastery with Dr. Trevor Kashey Reclaim and Restore your Primal Virtues with Jonathan Rios From Super Fat to Super Fit: Secrets from a 60 lb Transformation with Drew Manning The Real Impact of Fulfillment on Your Physiology with Dr. John Demartini Tools to Get Unstuck and Realize your Greatest Potential with Dr. Phil Stutz and Dr. Barry Michels Get your copy of the episode guide at muscleintelligence.com/learn Muscle Intelligence has opened the doors temporarily for new members ready to start in January 2023. We train Champions. If you're interested, click here to see if you qualify.

In this episode, Cicely continues her conversation with Barry Michels, co-author of the New York Times bestseller The Tools. Barry is a renowned therapist with years of experience helping clients transform their lives. In The Tools, he and his co-author, Phil Stutz, share a set of powerful techniques that can help you overcome fear, tap into your intuition, and cultivate resilience. Jeopardy is one of the most effective tools in the book, and in this episode, Cicely explores how it can help you overcome the obstacles that are holding you back. Barry also shares his insights on how to use this tool to overcome fear, cultivate courage, and achieve your goals.

If you're looking to unlock your full potential, this episode is a must-listen. Join Cicely as she sits down with Barry Michels, co-author of the New York Times bestseller The Tools. They discuss the life-changing psychological model that he and his co-author, Phil Stutz, have developed over their 60 years of combined psychotherapeutic experience. In The Tools, Barry and Phil share a set of powerful techniques that can help you transform your problems into opportunities for growth, courage, and creativity. These tools have been used by countless individuals, from Hollywood celebrities to business executives, and have been hailed as a groundbreaking approach to personal development. In this episode, we'll dive into the inspiration behind The Tools and explore the key principles of their transformative psychological model. Barry shares his insights on how to overcome fear, tap into your intuition, and cultivate resilience in the face of adversity.

Ibland räcker det inte med taktik och metoder. Vissa saker kan vi helt enkelt inte motstå. Begär, ovanor, beroenden. I boken "Coming Alive" pratar författarna Barry Michels och Phil Stutz om hur vi kan förändra våra inre bilder för att lättare kunna hålla emot när begäret kommer. Extramaterial med övningar hittar du på monkeymindset.se/svartsol Anteckningar till avsnittet hittar du på monkeymindset.se/blog/194

Ibland räcker det inte med taktik och metoder. Vissa saker kan vi helt enkelt inte motstå. Begär, ovanor, beroenden. I boken "Coming Alive" pratar författarna Barry Michels och Phil Stutz om hur vi kan förändra våra inre bilder för att lättare kunna hålla emot när begäret kommer. Extramaterial med övningar hittar du på monkeymindset.se/svartsol Anteckningar till avsnittet hittar du på monkeymindset.se/blog/194

“The Tools” guys Phil Stutz (Stutz Netflix documentary) and Barry Michels discuss building energy, overcoming your worst habits, and the danger of your fantasy future. https://www.thenewmanpodcast.com/2022/12/phil-stutz-barry-michels-coming-alive-interview You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://thenewmanpodcast.com Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It's a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. http://dangerousbookstore.com

Phil Stutz and Barry Michels (Stutz Netflix documentary, The Tools, Coming Alive) on how to deal with procrastination, grudges, and all kinds of negative thinking. https://www.thenewmanpodcast.com/2022/11/phil-stutz-barry-michels-tools-interview You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://thenewmanpodcast.com Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It's a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. http://dangerousbookstore.com

"The extreme fringe of technology combined with mystery."Jesse Michels (ex-Google, Thiel Capital) wears many hats, his current favorite being his American Alchemy Youtube channel. Each week, Jesse converses with serious scientific professionals about UFOs, Psychic Powers, and probes the topics of human uncertainty.  Additional Topics Include:Parapsychology (00:11:06)J. B. Rhine at Duke University (00:14:10)James' meeting with Uri Geller (00:30:34)Stanford Professor Gary Nolan's unearthly UFO crash remnants (00:33:16)The Half-Life of Facts by Samuel Arbesman (01:05:11)Graham Hancock  (01:07:14)Jesse's father, Barry Michels, on the James Altucher Show (01:12:09)------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book Skip the Line is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

"The extreme fringe of technology combined with mystery."Jesse Michels (ex-Google, Thiel Capital) wears many hats, his current favorite being his American Alchemy Youtube channel. Each week, Jesse converses with serious scientific professionals about UFOs, Psychic Powers, and probes the topics of human uncertainty.  Additional Topics Include:Parapsychology (00:11:06)J. B. Rhine at Duke University (00:14:10)James' meeting with Uri Geller (00:30:34)Stanford Professor Gary Nolan's unearthly UFO crash remnants (00:33:16)The Half-Life of Facts by Samuel Arbesman (01:05:11)Graham Hancock  (01:07:14)Jesse's father, Barry Michels, on the James Altucher Show (01:12:09)------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book Skip the Line is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook

Letzens hatte ich mich mal wieder in meinem eigenen Besorgnis-Karusell verirrt. Aus einem einzigen Anlass heraus, der nur einen Lebensbereich betraf, wurde in meinem Kopf ein ganzes Katastrophen-Szenario, aus dem ich gedanklich keinen Ausweg mehr finden konnte. Schlussendlich fühlte ich mich ganz gefangen in all den bedrohlichen Geschichten, die ich mir im Kopf aufgebaut hatte und die mich nun wie Gespenster verfolgten. Vielleicht kommt Dir das ja bekannt vor?Zum Glück habe ich mich an „The Tools“ erinnert und das gleichnamige Buch von Phil Stutz und Barry Michels und meine Lieblings-Methode daraus „Umpolung des Verlangens“ hat dann die Welt in mir wieder gerade gerückt. Das kann so erleichternd sein!The Tools das sind eine Handvoll wirklich ungewöhnliche Selbstcoaching-Methoden, mit denen man seine inneren Monster und seinen Schmerz in den Griff bekommen kann. Und deshalb will ich die Tools in den nächsten zwei Folgen mit Dir teilen.WERBEPARTNERAnzeige: Werbepartner dieser Episode ist BlinkistBlinkist bringt die Kernaussagen von Wissensformaten auf dein Smartphone – in nur 15 Minuten pro Titel. Teste 7 Tage kostenlos und erhalte 25% auf das Jahresabo Blinkist Premium unter: www.blinkist.de/lebenLINKS AUS DIESER EPISODEBuch "The Tools" von Phil Stutz und Berry MichelsCLAUDIAAlle Infos zu mir und meinem CoachingDein persönliches Online-Kennenlerngespräch mit mirGeführte Meditationen im AudioshopSOCIAL MEDIAFolge mir auf InstagramDu findest mich auch auf Facebook"Leben Lieben Lassen" auf TelegramHÖRERFRAGEN IM PODCASTStelle mir ganz anonym Deine Frage in der "Leben-Lieben-Lassen"-Sprechstunde und werde Teil der Show. SUPPORTDu fühlst Dich von meinem Podcast inspiriert und möchtest mich und meine gerne Arbeit mit einer Spende unterstützen? Am besten geht das via Steady .Ich danke Dir ;-) Hosted on Acast. See acast.com/privacy for more information.

We are so often fed a lie of it being 'easy' and like should always feel 'in flow'.I'm here to say that I don't think thats always the case and sometimes, the painful moments are the very ones that you need to embrace to move forward and upwards in your life.I reference The Tools by Phil Stutz & Barry Michels in this podcast and we focus on some of the ideas from chapter one. I highly recommend it! Enjoy!Loads of Love,Megps - if you loved this episode, I'd love you to screenshot it and share the love on insta. You'll find me @megmcleanuk or @shecanpodx

Dedicated towards conveying important ideas to those who are willing to change. Access WG+ episodes available only on Apple Podcasts or support us with a monthly contribution here.

In This Episode: Based on the book, The Tools by Phil Stutz and Barry Michels we discuss the shadow self, and a powerful visualization to meet and unify with that part of you to increase your authentic self-expression to the world. #selfexpression #shadow #carljung #shadowself #authenticity #visualization #coaching #coachingonline #selfimprovement #selfimprovementdaily #confidence #buildingconfidence Resources: The Tools by: Phil Stutz and Barry Michels --- // SUPPORT THE SHOW // Become a member Donate to the show // COURSES // Apply to join the Woman's Wisdom™ Accelerator to be in community with women living and working in flow Have Pain Free Periods with the Period Secrets™ Course Free Career Design Masterclass // LINKS // Looking for a coach? Let's work together! - 1:1 Coaching With Kalyna Shop Lead. Merch to support grassroots charities and get great loungewear // SOCIAL // Connect with Kalyna on Instagram Connect on LinkedIn Connect on Facebook Subscribe to Get Updates on New Episodes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kalyna/support

Ever get anxiety or writer's block? So do your favorite Hollywood celebrities. Brad Pitt, Katy Perry, Jennifer Anniston, Prince Harry and Robert Downey, Jr. all admit they've seen shrinks. And, you kn

Is changing your behavior as easy as changing your mindset? Today's guests hold the stance that true behavior change takes more than just a mindset shift (and I agree). Dr. Phil Stutz and Dr. Barry Michels are absolute legends in the personal development and self-mastery spaces, and have both been in the private practice of psychotherapy for over 30 years. I sought Drs. Stutz and Michels out to catalogue their tried-and-true techniques for facing fear and challenge, developing clarity around your deepest desires, and cultivating authentic connection in today's world. You'll learn: The KEY tactic to help you stop avoidant behavior, and tackle challenges head on. A surprising path to awareness that allows for deep self-expression. Why discipline and self-restraint are spiritual practices. A framework to cultivate stronger connections and relationships. The MOST IMPORTANT transformative skill to cultivate in your life. Learn more about Dr. Michels and Dr. Stutz: thetoolsbook.com https://instagram.com/thetoolsbook Get the episode guide for full details of the Tools and knowledge shared in this episode.  If you're the type of person who enjoys helping others become the best version of themselves, share this episode with at least one person. ====== Today's episode is sponsored by Heroic!  Head to muscleintelligence.com/heroic and use code muscle to get 20% off your first year of this incredibly valuable app! Imagine showing up to everything in life the same way you do to physical challenges: with the courage, commitment, and confidence to go over, around, under, and through them. That's exactly what Heroic is all about. It's a social training platform built to help you be the best, most Heroic version of yourself — in Energy, Work, and Love — and it was created by my friend Brian Johnson. The app will help you become more energized, productive, and connected with its 3-minute Commit + Hit practice, and it will also make you positively addicted to ACTUALLY doing all of the things that you KNOW are best for you. Check it out and commit at www.heroic.us. Use the code "MUSCLE" to get 20% off your membership today.

What are you really scared of? It it a fear of heights? Clearing out your frightening garage? Following your genuine path in life? Have you been letting your fear of being seen doing what you really want to do life hold you back? If so-this episode is for you! Join Cristina and Francesca as they discuss the concept and different manifestations fear takes in our lives, and the different types of hold it can have over us. We also chat about scary movies, big-wave surfing and our illusions about finishing that Big Creative Project, which can paralyze the hell out of many of us. Francesca also suggests a kinder approach to a potentially "scary" Tiny Tidy, and Cristina has an amazing meditation, which will truly help you melt your fear away. Enjoy! xo Listen to the great Bob Dylan song mentioned in this episode Purchase this great book The Tools by Phil Stutz and Barry Michels, for some practical exercises to practice for overcoming your fears in everyday life Check out the Minimalists for their 20/20 rule when trying to get rid of stuff you're scared of losing! **Hello, everyone! Please think about signing up via our link HERE for a very special Sacred Spaces 2-WEEK FREE TRIAL on NOOM, an innovative weight-loss and healthy eating app that has already helped Francesca shed a few Pandemic pounds! NOOM is also incredibly user-friendly, and even has the brand names listed of the everyday foods you eat daily, making this all an easy, seamless process to setting up your weight-loss goals. GIVE IT A TRY! We would really love to hear your questions! Connect with us by clicking on the message button on our website. We'll answer your question on a future episode. Visit Francesca's website and sign up for her newsletter and find more "Tiny Tidy" challenges Visit Cristina's website for yoga and mediation whenever you need it *Thank you SO much for listening! Please do not forget to review and rate Sacred Spaces on Spotify, Apple Podcasts, Anchor, or wherever you listen to your podcasts! We so appreciate you... --- Send in a voice message: https://anchor.fm/sacredspacespodcast/message

 Click Here for my Book: Injured to Elite (Google Injured to Elite or search on amazon if you can't click the link) Belief x Effort = Our Vibration Our vibes are the waves which carry us through any challenge towards our visions, and dreams. Regardless of whether you are an athlete, student, developing professional, or entrepreneur, this episode will take your low vibes and push them higher no matter what state you find yourself in and what goal you have ahead of you...This episode went live on iHealthRadio on Tuesday March 23rd at 9:30am EST. Don't forget to subscribe, rate, and leave a review. Links Mentioned in this EpisodeThe Injured to Elite Network and Community: https://www.injuredtoelite.com/network/My Book: Injured to Elite: https://www.amazon.com/Injured-Elite-Empowering-Yourself-Transform/dp/0578712008/ref=sr_1_2?dchild=1&keywords=Injured+to+Elite&qid=1616969524&sr=8-2Upcoming Webinar: Cracking the Rehab Code: Integrating Mental Strategies for Elite Athletes: https://www.injuredtoelite.com/mentalrehab/The Harmony Exercise: Free Guided Meditation: https://theharmonyexercise.com/The Tools Book By Phil Stutz & Barry Michels: https://www.thetoolsbook.com/Click here to follow me on IG at @davemmeyerwww.drdavidmeyer.com

I boken The Tools av Barry Michels och Phil Stutz beskrivs en modell som förndrar hur vi ser på rädsla och smärta. Enligt författarna behöver vi förändra vårt förhållningssätt till rädsla för att kunna lämna vår komfortzon och uppfylla vår fulla potiential. www.monkeymindset.se

I boken The Tools av Barry Michels och Phil Stutz beskrivs en modell som förndrar hur vi ser på rädsla och smärta. Enligt författarna behöver vi förändra vårt förhållningssätt till rädsla för att kunna lämna vår komfortzon och uppfylla vår fulla potiential. www.monkeymindset.se

Garrett Shea wants to bring poetry to pop. And if a song happens to save a life, that isn't too shabby either (stay tuned to hear THAT story and song at the end of the episode).As a proud Villa Maria student, Garrett majored in Music Industry. There he connected with Grammy nominated producer Anthony Casuccio who produced Garrett's first album with the band, Breckenwood. If you listen to their two albums you can not only hear loads of growth in his recording and song craft, but also a shift from pop-punk to just… pop. The pull of pop eventually led Garrett away from the band four years ago. He continues to write and record original songs, while having a blast in his cover band, The Red Letter Kings.Garrett talked about that “switch” that needs to go off in his mind and heart before he is able to release a new song to the public. It took him over a year before he was willing to put his song, Travel On up on Spotify.Garrett is also a music instructor who heads up the music lessons department at Guitar Center in Cheektowaga. They are putting together a Rock Show program where students get focused training for a week in a rock ensemble that makes immediate use of their skills and taste. You can keep up with Garrett's latest singles, announcements, vlog, and brisk gigging schedule on his web site, GarretSheaMusic.com.Show NotesGarrett mentioned a recent article by Buffalo music critic, Jeff Miers about the music scene in Buffalo. Garrett also mentioned his friend, Tim Britt who he thinks does a great job straddling the line between original and cover band vital to a band's success in Buffalo. Garrett also mentioned Matt Bannister whom he collaborates with as an acoustic duo. Garrett gave a shout out to his album art designer, Daniel Morris.Earlier in the show, Denis used the tool, Inner Authority by Phil Stutz and Barry Michels to help him bring some authenticity and creative energy to his upcoming job interview.Denis also mentioned that he is starting a therapeutic community in the form of a religion, which you can find out more about in the episode, We are Building a Religion. There is a very special first meeting coming up on Sunday March 31. If you want to take part, please contact Denis at Denis@TheLensPodcast.org.Denis mentioned Dennis McKenna's book, The Brotherhood of the Screaming Abyss.Garrett mentioned this fascinating Ted Talk on how lyrics in pop music have gotten measurably more repetitive over the years.

Max is an arborist and black belt in Brazilian Jiu Jitsu living in Vancouver, British Columbia Canada. He and Denis talk about the ‘street-readiness' mindset of Jiu Jitsu, and how training and experience has brought him on a voyage from warrior to protector.Show NotesYou can train with Prof. Max at Gracie Barra Vancouver. Denis mentioned a book by Jordan Peterson, 12 Rules for Life: An Antidote to Chaos, in which it is revealed that the lives of lobsters are a fascinating study in our own struggle to establish a solid place in a hierarchy that determines our success and happiness in life, and it all starts with fighting.Earlier in the show, Denis talks about a workshop he went to in NYC where Barry Michels helped him cross a new threshold with The Shadow. It was yet another forward-moving experience fueled by The Tools. Denis goes into some detail regarding Rudolf Steiner's take on the shadow, wherein the shadow becomes a guide to new thresholds. Inspired by what he experienced there, Denis wrote the following Prayer of Repentance to My Shadow.The workshop was at a completely unique fitness, wellness, and medical facility, Shift where folks there treated Denis (and his fucking irresponsible shadow) with kindness and compassion. Denis also made reference to previous podcast episodes, including The Trip to Vancouver, an interview with filmmaker Chris Benker, and that time Denis' shadow waged an all out take-over, a cautionary tale told in A Predator Like Me.

Barry is taking Eastern/compassion meditation and westernizing it. He wrote a book about these "tools" that you can use to understand yourself better. And understand your reactions, your dreams, your disappointments. He'll explain how your subconscious stores information and memories. So that you can take advantage of it. This episode is powerful. Barry Michels has knowledge (and experience) helping people like you and me through therapy and his books. I highly recommend you listen to this interview. Because Barry will teach you how to tap into the potential you didn't know you had...   Links and Resources Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential by Barry Michels and Phil Stutz The Tools: 5 Tools to Help You Find Courage, Creativity and Willpower--and Inspire You to Live Life in Forward Motion by Phil Stutz and Barry Michels Follow Barry on Twitter + Facebook Also Mentioned My Interview with Gary Gulman Choose Yourself by James Altucher I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.   Thanks so much for listening! If you like this episode, please subscribe to "The James Altucher Show" and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify   Follow me on Social Media: Twitter Facebook Linkedin Instagram ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

Today on the Lens I talk to Marquean Tucker… or maybe you know him as ENOK. Marquean is a DJ and producer of experimental trap music. He is the opening act for many of his DJ, EDM, TRAP, and DubStep idols. He's got even bigger things planned in his professional and personal life this year. We talk about music, race, church, the EDM club scene, his upcoming wedding, and how he grows in his craft by seeking out criticism from his EDM heroes.Show Notes:Marquean's music can be heard on his Soundcloud: https://soundcloud.com/enokalypse.Two of Marquean's (ENOK's) tracks we listened to and discussed on the show were: LIC and Viral.Earlier in the show...Denis talked about how greatly The Black Sun helped him this past week. It's a tool from the book, Coming Alive by Phil Stutz and Barry Michels. Also Denis mentioned how inspired he was by thoughts from Jordan Peterson on the topic of trust.

Val is also known as "Valociraptor", she is the first professional woman MMA fighter to hail from our Western New York region. Show NotesVal mentioned that she has trained at Grappling Unlimited, in Honolulu, Hawaii and Gracie Barra Himeji which is also home to Himeji Castle, the most glorious castle in Japan.Valerie has also trained at Western New York MMA, and is now training at Buffalo United Martial Arts (BUMA), KC Fitness., and Lake Effect Martial Arts. Val also mentions our Brazilian Jiu Jitsu (BJJ) professor, Josh Ketry. She talks about the Japanese MMA organization, PRIDE, and its famous fights and fighters, like Bob Sapp and Kazushi Sakuraba who propelled BJJ's popularity since the 1990's.Denis recalled the documentary, Choke, featuring Rickson Gracie.Val and Denis practiced the Tool, Inner Authority (or The Shadow) by Phil Stutz and Barry Michels.You can keep in touch with Val and her upcoming fights through her Facebook page.Check out Val-ociraptor in this ferocious video:

Hollywood psychotherapist Barry Michels talks about dealing with failure and how to bounce back even stronger.You'll Learn:1) How to identify and defeat your inner saboteur2) An approach to getting over energy speed bumps3) How to bounce back faster from failuresAbout BarryBarry Michels has a B.A. from Harvard, a law degree from University of California, Berkeley, and an MSW from the University of Southern California. He has been in private practice as a psychotherapist in Los Angeles since 1986. He's referred to as one of “the most sought-after shrinks in Hollywood.” His client list boasts top writers, actors, producers, CEOs, and other creatives. In his books and public events, he shares the same Tools they use behind closed doors with their clients.Items Mentioned in this Show:Barry's Book: Coming Alive with Phil StutzWebsite: TheToolsBook.comPast episode: 164:Brad StulbergPast episode: 120: Beatrice ChestnutBook: Man's Search for Meaning by Viktor FranklBook: Paradise Lost by John MiltonView transcript, show notes, and links at http://AwesomeAtYourJob.com/ep220. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.