Podcast appearances and mentions of Robert B Foster

enVision Together: Going to Out Next Level of Best podcast, welcomes Robert B. Foster, a transformational speaker, coach, and author who has made it his mission to help people conquer self-doubt and unlock their potential. From being told that he would never run or jump again, watching is father pass away, to donating a kidney to his sister, Robert has lived a life defined by resilience and grit. Through his signature talks, his podcast, and his book Shut Up and GRIND, he empowers audiences to embrace their struggles as stepping stones to success. Whether you're battling fear, self-doubt, or a lack of direction, Robert's powerful message will inspire you to rise above and master your own story. Let's welcome Robert B. Foster to the show!

What does it take to rise from rejection, loss, and pain—and turn it into purpose, passion, and power? In this episode, I sit down with Robert B. Foster, a speaker, coach, and founder of Shut Up and GRIND, who's redefining what it means to overcome. From being told he'd never succeed to becoming an international speaker, Robert's journey is steeped in resilience, deep introspection, and unstoppable drive. His story is not just one of personal transformation—it's a masterclass in using adversity as fuel.Some key highlights we explored:- How being doubted by a coach and later dismissed by a doctor ignited his lifelong grind- Why Robert believes most people aren't broken—they're just buried- A life-altering injury that forced him to rebuild his identity- The fierce determination that drives Robert to rise no matter the obstacle- The role of his father in shaping his resilience and work ethic- How a daily practice of gratitude fuels his mindset, leadership, and joyWhether you're feeling stuck, doubting your voice, or simply in need of a spark, Robert's raw truth and practical wisdom will reignite your belief in what's possible. This episode is for the warriors, the rebuilders, the quiet grinders—and anyone ready to rise, lead, and live loud. Tune in and be reminded: the grind is where greatness is born.To connect with Robert B. Foster go to:www.instagram.com/robert_b_foster.comwww.facebook.com/rfoster74His Book: www.shutupandgrindbook.comWe'd appreciate a review on Apple Podcasts and/or Spotify. Connect with John Geraghty at:Website: https://john-geraghty.com/LinkedIn: https://www.linkedin.com/in/john-geraghtyInstagram: https://www.instagram.com/coachjohngeraghty/ Facebook: https://www.facebook.com/coachjohngeraghty/YouTube: https://www.youtube.com/@John-GeraghtyGrab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn

​In Episode #337 of Shut Up and GRIND, host Robert B. Foster engages in a profound conversation with Georges Córdoba, a remarkable individual who overcame stage IV melanoma with metastasis to the brain. After enduring ten years of battling the disease and undergoing ten surgeries, Georges chose a holistic path to healing, leading to his current status as a cancer survivor. ​In this episode, Georges shares his transformative journey from facing a dire diagnosis to embracing holistic health practices. He discusses the pivotal moments that led him to explore alternative healing methods, the challenges he encountered along the way, and how these experiences reshaped his life's purpose. Now a Professional Speaker, Bestselling Author, Transformational Health and Life Coach, and Reiki Master, Georges dedicates his life to inspiring and guiding others toward health and vitality. ​Listeners will gain valuable insights into the power of the mind-body connection, the importance of self-advocacy in health journeys, and practical strategies for integrating holistic practices into daily life. Georges' story is a testament to resilience, the potential of holistic healing, and the profound impact of aligning one's life with purpose and wellness.​Tune in to Episode #337 to be inspired by Georges Córdoba's journey and discover actionable steps to transform your health and vitality.Here is the giveaway link:  https://isyourhealth.ac-page.com/isyourhealthcomgiveaway?test=trueMy website Link: https://www.isyourhealth.com/To schedule a complimentary clarity call: https://www.isyourhealth.com/schedule-appointment/Link to Beating The Odds, my best-selling book: https://www.amazon.com/Beating-Odds-Holistic-Overcome-Advanced/dp/1948382083/ref=sr_1_1?crid=370CBQP0FZ1LO&keywords=beating+the+odds+book&qid=1679587124&sprefix=beatint+the+odds%2Caps%2C123&sr=8-1

In episode #336 of "Shut Up and GRIND," host Robert B. Foster sits down with the resilient and inspiring Zulma B. Williams. Born and raised in Buenos Aires, Argentina, Zulma immigrated to the United States at 31 and she began her Bachelor of Social Work at 42, graduating at 46 in December 2011. Just two months later, she faced a breast cancer diagnosis, underwent a lumpectomy, and returned to Argentina for three years. In 2015, Zulma came back to the U.S., pursuing her Master of Social Work at 50. After completing her internship, she became fully licensed in 2018.As the founder of Dragonfly Therapy Services in Henderson, Nevada, Zulma specializes in trauma, anxiety, and depression. A Certified Master Accelerated Resolution Therapy® Practitioner, she offers innovative mental health solutions to her clients. Known for her unconventional and unapologetic approach to therapy, Zulma is breaking the mold of traditional sessions, helping clients feel heard and understood. Throughout her journey, Zulma has survived cancer, abusive relationships, depression, and suicidal ideation, yet she never considered herself a victim. In this episode, she shares her story of resilience and hope, aiming to help listeners discover and honor their own internal hero.Tune in to hear how Zulma's experiences have shaped her unique therapeutic approach and how she empowers others to overcome adversity.dragonflytherapyservices.netm.facebook.com

"If you're that person that you know you want more, you can do more, and you can be more, chase it because when you chase it, you're going to see the opportunities waiting for you." – Robert B. FosterToday's featured bookcaster is a father, entrepreneur, award-winning international speaker, and mental health advocate, Robert B. Foster. Robert and I had a fun on a bun chat about his book, "Shut Up and GRIND: Overcoming Self Doubt and The Fear Of Public Speaking", how to respond to life's challenges, staying accountable, and more!!!Key Things You'll Learn:How storytelling plays a role in your personal and professional developmentWhat inspired Robert to get his first book done and what to expect from his next bookWhat fuels Robert's competitive natureThe necessity of public speaking skills if you want to supercharge your growthThree major lessons learned from starting, growing, and running his podcastsRobert's Site: https://robertbfoster.com/Robert's Book: https://a.co/d/fI0UAC1Robert's Podcast, "Shut Up and Grind": https://creators.spotify.com/pod/show/shutupandgrindThe opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 579 – "The Power to Speak Naked" with Tyler Foley (@DropTheMicSTF): https://www.goingnorthpodcast.com/ep-579-the-power-to-speak-naked-with-tyler-foley-dropthemicstf/Ep. 845 – Why You Have A Compelling Story to Tell with Amy W. Vogel (@amywvogel): https://www.goingnorthpodcast.com/ep-845-why-you-have-a-compelling-story-to-tell-with-amy-w-vogel-amywvogel/157 - "No Sweat Speaking" with Allan Kaufman & Allan Misch (@NoSweatSpeaking): https://www.goingnorthpodcast.com/157-no-sweat-speaking-with-allan-kaufman-allan-misch-nosweatspeaking/Ep. 835 – Turn Words Into Wealth with Aurora Winter, MBA (@AuroraWinterMBA): https://www.goingnorthpodcast.com/ep-835-turn-words-into-wealth-with-aurora-winter-mba-aurorawintermba/Ep. 779 – Speaking to Influence with Dr. Laura Sicola (@LauraSicola): https://www.goingnorthpodcast.com/ep-779-speaking-to-influence-with-dr-laura-sicola-laurasicola/139 - "Take Focused Action & Get Results" with Brian J. Olds (@BSNSpeaks): https://www.goingnorthpodcast.com/139-take-focused-action-get-results-with-brian-j-olds-bsnspeaks/?fbclid=IwY2xjawImO8RleHRuA2FlbQIxMAABHUL17dHebj4vkHcABSOqnEepHdq8Yr0TwKkqOE2Xynk4PI8GZqV4gxfhtA_aem_k3L5fRR8PFA_QixvirGJyg282 – "What's So Hard About Being You" with Sir Charles Cary (@SirCharlesCary): https://www.goingnorthpodcast.com/282-whats-so-hard-about-being-you-with-sir-charles-cary-sircharlescary/Ep. 306 – "Be The SPARK" with Dr. Simon T. Bailey (@SimonTBailey): https://www.goingnorthpodcast.com/ep-306-be-the-spark-with-simon-t-bailey-simontbailey/Ep. 588 – "30 Second Success" with Laura Templeton (@30SecondSuccess): https://www.goingnorthpodcast.com/ep-588-30-second-success-with-laura-templeton-30secondsuccess/Ep. 751 – Do Something Hard & Be Happier with Joe De Sena (@realJoeDeSena): https://www.goingnorthpodcast.com/ep-751-do-something-hard-like-a-spartan-and-be-happier-with-joe-de-sena-realjoedesena/Ep. 791 – The Motivational Gospel of Fire with Eliot Marshall (@FireMarshall205): https://www.goingnorthpodcast.com/ep-791-the-motivational-gospel-of-fire-with-eliot-marshall-firemarshall205/Ep. 420 – “The UPside of Failure” with Tiana Sanchez (@likearealboss): https://www.goingnorthpodcast.com/ep-420-the-upside-of-failure-with-tiana-sanchez-likearealboss/

In Episode #335 of "Shut Up and GRIND," host Robert B. Foster engages in a compelling conversation with Mo Mabry, a distinguished leadership consultant and motivational speaker. Mo shares his transformative journey from military service to becoming a sought-after expert in leadership development. Throughout the episode, he delves into the core principles of effective leadership, emphasizing the importance of resilience, adaptability, and authentic communication. Listeners will gain valuable insights into overcoming personal and professional challenges, fostering a growth mindset, and inspiring teams to achieve their fullest potential. Tune in to discover actionable strategies that can elevate your leadership skills and drive meaningful change in both personal and professional arenas.

In Episode #334 of Shut Up and GRIND, host Robert B. Foster welcomes Ann Hince, a spiritual teacher and author known for her transformative journey in self-healing and emotional release.Ann shares her personal experiences and insights into overcoming deep-seated traumas, highlighting the power of inner work and self-awareness. Listeners will gain valuable perspectives on the importance of addressing emotional wounds and the steps to achieve profound personal growth.Tune in to discover how embracing vulnerability and self-exploration can lead to a more fulfilling and authentic life.http://www.annhince.com/https://www.facebook.com/AnnHinceWisdom/https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram interviews Robert Foster, a transformational speaker and coach, who shares his journey of overcoming self-doubt and adversity. Robert discusses his early struggles with identity, a life-changing knee injury, and how he defied medical expectations to reclaim his athleticism. He emphasizes the importance of core values, the power of belief, and the necessity of prioritizing oneself to achieve personal and professional success. Through his experiences, Robert inspires listeners to confront their challenges and turn past pain into present power. In this conversation, Robert B. Foster and Brett Ingram explore the themes of legacy, purpose, authenticity, and the mindset shifts necessary for personal growth and success. They discuss the importance of living with intention and how sharing one's journey can inspire others. The dialogue emphasizes the need for clarity in vision and the transformative power of being true to oneself, ultimately leading to a fulfilling life and career. Visit his website at https://robertbfoster.com for all of his tools, links, and resources, and you can get his book "Shut Up and Grind" on Amazon.com Chapters 00:00 Introduction to Transformation 01:45 The Journey of Self-Discovery 04:28 Overcoming Adversity: The Knee Injury Story 12:04 Defying Medical Expectations 17:56 Turning Pain into Power 23:11 The Importance of Prioritizing Yourself 24:53 Building a Lasting Legacy 25:41 The Importance of Purpose and Passion 27:45 Transformative Power of Authenticity 31:55 Mindset Shifts for Personal Growth 40:49 Vision vs. Idea: The Key to Success #overcomingadversity #resilience #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode #332 of "Shut Up and GRIND," host Robert B. Foster sits down with Amanda Johnson, the visionary behind The Story Oracle and CEO of Saved By Story Publishing. With over two decades of experience in narrative transformation, Amanda has dedicated her career to empowering individuals to rewrite both personal and collective stories. In this engaging conversation, they delve into the power of storytelling as a tool for personal growth and societal change. Amanda shares insights from her journey as a speaker, facilitator, and strategist, highlighting how embracing and reshaping our narratives can lead to profound transformation. Listeners will discover practical strategies to become active co-authors of their lives, fostering agency and authenticity in every chapter. Tune in to explore how you can harness the art of storytelling to navigate challenges, inspire others, and create a more intentional and impactful life. https://the-story-oracle.com/https://www.facebook.com/thestoryoracle114https://www.instagram.com/thestoryoracle114/https://www.linkedin.com/in/amandajohnson4/

“So many people hold themselves back because of negative self-talk. Right? So the shut up, it's not meant in a derogatory term. It's like stop talking yourself out of your goals and your dreams. And the grind is get to work.”  Discipline isn't about motivation—it's about commitment. The real game-changer isn't waiting to “feel” like doing something; it's deciding that no matter how tired, busy, or uninspired you are, the work gets done. Whether it's fitness, business, or personal growth, the ones who succeed are those who treat discipline like oxygen—non-negotiable and essential. Excuses are just well-dressed lies, and progress happens when you tell yourself to shut up and grind.  Robert B. Foster embodies this philosophy. His mantra, Shut Up and Grind, is about silencing the inner voice that breeds procrastination and stepping into relentless execution. He's lived it—overcoming a devastating knee injury, rebuilding his life after financial ruin, and proving that the path to success isn't about being extraordinary, but about making extraordinary choices daily. From coaching athletes to running his own podcast, Robert's journey is a masterclass in resilience and the power of showing up, rain or shine.  Robert B. Foster is the founder of Shut Up and Grind, a motivational speaker, fitness trainer, and host of a podcast dedicated to helping people overcome obstacles and take control of their lives. A former track and field athlete, Robert turned personal setbacks into a powerful mission to teach others the value of discipline, grit, and perseverance. His book, Shut Up and Grind, provides actionable insights and worksheets to help individuals take control of their mindset and break through their limitations.  Learn more and connect:  Book: Shut Up and Grind by Robert B. Foster  Website: https://robertbfoster.com – Includes a free worksheet titled Prioritizing Yourself Without the Guilt.  Raymond Aaron has shared his vision and wisdom on radio and television programs for over 40 years. He is the author of over 100 books, including Branding Small Business For Dummies, Double Your Income Doing What You Love, Canadian best-seller Chicken Soup for the Canadian Soul, and he co-authored the New York Times best-seller Chicken Soup for the Parent's Soul. Raymond's latest, co-authored book is The AI Millionaire's Path: Discover How ChatGPT‐Written Books Become Bestsellers and How They Can Make You a Millionaire Author!. 

In Episode #330 of "Shut Up and GRIND," host Robert B. Foster engages in a heartfelt conversation with Davina McLean-Randall, Ed.S., the founder of "A Caring Voice For You," a health and wellness service dedicated to supporting individuals facing daily stressors through compassionate and confidential services. Davina shares her journey of overcoming loneliness and grief following a health crisis and the loss of two loved ones. These experiences inspired her to create a platform that offers meaningful connections and practical tools to navigate life's challenges with hope and resilience. Throughout the episode, Davina discusses the importance of compassion, acceptance, respect, and excellence—the core values of her organization—and how they guide her mission to reduce stress and loneliness worldwide. She also delves into the various services offered by "A Caring Voice For You," including Friendship Connections, Health and Happiness Check-Ins, Compassion Calls, and support for college students and employees. Listeners will gain insight into the power of meaningful conversations and the impact of having a caring voice to listen during life's ups and downs. Davina's story is a testament to the strength of the human spirit and the transformative power of empathy and connection. Tune in to this inspiring episode to learn how Davina is making a difference, one compassionate call at a time https://www.linkedin.com/in/davinamcleanrandall https://www.facebook.com/davina.m.randall/ https://caringvoiceforyou.com/

In Episode #328 of "Shut Up and GRIND," host Robert B. Foster engages in a compelling conversation with Dr. Brenna Squires, a clinical psychologist and executive coach dedicated to empowering professionals to live with less stress and anxiety, fostering unity in their relationships. Dr. Squires shares insights from her extensive experience in helping couples navigate the challenges of infertility, emphasizing the importance of strengthening relationships during the trying-to-conceive journey. She also delves into her work with executives, focusing on enhancing communication skills to multiply time, profits, and personal fulfillment, and her mission to end executive burnout. Throughout the episode, Dr. Squires offers practical strategies for reducing stress and anxiety, cultivating meaningful relationships, and achieving personal and professional fulfillment. Listeners will gain valuable knowledge on empowering themselves and their relationships, whether facing fertility challenges or seeking to improve their professional lives. Tune in to discover how to navigate life's hurdles with resilience and unity. Website: www.EncourageandEmpowerWellness.com Freebie: https://www.encourageandempowerwellness.com/strongertoget... Instagram: www.Instagram.com/drbrennasquires

In Episode #327 of "Shut Up and GRIND," host Robert B. Foster engages in a heartfelt conversation with Brian Elder, a recording artist, songwriter, and worship leader whose journey exemplifies resilience and faith. Brian shares his transformative experience of overcoming depression and anxiety by reconnecting with his musical roots, leading to a renewed sense of purpose in ministry. He discusses his diverse musical background, ranging from Christian Rock to Country, and his passion for storytelling through both music and film. Listeners will gain insight into Brian's commitment to sharing his testimony globally, reminding us of the hope and healing power found in worship. This episode offers an inspiring narrative of personal growth, the importance of following one's calling, and the impact of music in fostering spiritual connection. https://www.brianeldermusic.com https://www.brianeldermusic.com/epk

In this powerful episode of Shut Up and GRIND, host Robert B. Foster sits down with Sabrina Johnson, a true embodiment of resilience and determination. Sabrina shares her incredible journey of overcoming life-altering challenges, including surviving three fires, battling two forms of cancer, and enduring multiple injuries that sidelined her for years. Despite doctors recommending disability, Sabrina chose to defy the odds, rebuild her life, and embrace her purpose of helping others thrive. Now a mindset coach, sales coach, business owner, podcaster, and Chief of Staff for Different Reasons Inc., Sabrina is a beacon of hope and inspiration. In this conversation, she delves into how her unwavering strength and passion fueled her success and empowered her to empower others. She also discusses her commitment to helping people find meaningful work and opportunities, despite limited resources. Tune in for a heartfelt and inspiring discussion about resilience, purpose, and the power of never settling for less than you can achieve. Sabrina's story is a testament to the strength of the human spirit and the incredible things we can accomplish when we lead with passion and determination. https://nextwinllc.co.site/ https://www.linkedin.com/in/sabrina-johnson-9110021b6/

In this episode of Shut Up and GRIND, Robert B. Foster sits down with the talented Megan Claire Murphy, a professional actress with a rich and diverse career in theatre, TV, and film. Megan shares her journey from earning her bachelor's degree in theatre at Troy University to performing at the Jewish Ensemble Theatre in Detroit and the Flat Rock Playhouse in North Carolina. After moving to New York City, Megan spent six years immersing herself in the creative world, appearing in TV, film, off-Broadway, and off-off-Broadway productions. Now living in southeastern Alabama, Megan has taken her love for storytelling in a new direction with The Aunt Nae Nae Show, her self-created YouTube variety show for kids featuring songs, stories, jokes, educational content, and more. Join us as Megan talks about the highs and lows of her acting career, her passion for creativity, and the inspiration behind her YouTube show. She also shares insights into her hobbies, including science fiction, fashion, and travel, while offering a glimpse into the resilience and determination that fuels her creative pursuits. Tune in for a conversation that's as inspiring as it is entertaining! Check out The Aunt Nae Nae Show on Megan's YouTube channel: @mmurphy47208.

Robert B. Foster: Embrace Your Struggles and Shut Up and GRIND   Today's guest,Robert B. Foster, is a transformational speaker, coach, and author whose life story exemplifies resilience and grit.   From defying the odds after being told he'd never run or jump again to overcoming the heartbreak of losing his father and donating a kidney to save his sister's life.   Robert has turned adversity into an engine for empowerment.   Through his signature talks, his podcast, and his inspiring book Shut Up and GRIND, Robert motivates audiences to view their struggles as stepping stones to success.   His powerful message encourages everyone to conquer fear, self-doubt, and uncertainty while taking control of their story.   Let's dive into an extraordinary conversation with Robert B. Foster, and discover how you too can embrace challenges and unlock your full potential.   Call to Action: If you're ready to transform your mindset and master your journey, check out Robert's book Shut Up and GRIND and tune in to his empowering podcast. It's time to rise above and grind toward your greatness! https://www.amazon.com/Shut-Up-GRIND-Overcoming-Speaking-ebook/dp/B0DLV8ZR1L ...... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha   Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en  

Robert B. Foster ~ https://www.facebook.com/rfoster74/

In Episode #323 of "Shut Up and GRIND," host Robert B. Foster engages in a heartfelt conversation with Crystal Jordan, a dedicated autism advocate, author, and mother. Crystal shares her journey following her son Zachariah's diagnosis with Autism Spectrum Disorder (ASD) at the age of two, which inspired her to become a passionate advocate for autism awareness and acceptance. During the episode, Crystal discusses her initiatives, including the creation of "Zachariah's World," a platform celebrating the unique gifts of children with ASD, and her authorship of the children's book "Just Like You," which educates readers about autism through the eyes of her son. Listeners will gain insight into the challenges and triumphs of raising a child with autism, advocacy's importance, and storytelling's power in fostering understanding and inclusion. Crystal's unwavering commitment to normalizing autism and empowering other parents inspires all. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

In Episode #322 of "Shut Up and GRIND," host Robert B. Foster engages in a compelling conversation with Monica Scudieri, a personal finance coach, published author, and speaker dedicated to empowering individuals on their journey to financial independence. Monica shares her remarkable story of overcoming significant financial challenges, including single parenthood and $257,000 in debt, to achieve financial independence within a decade. She discusses the strategies and mindset shifts that enabled her to transform her financial situation, emphasizing the importance of perseverance, financial education, and creating multiple income streams. Listeners will gain valuable insights into the principles of the Financial Independence, Retire Early (FIRE) movement and practical tips for managing finances, eliminating debt, and building wealth, regardless of one's starting point. Monica also delves into her work as a financial coach, where she leverages her experiences to guide others toward financial security and independence. This episode is a must-listen for anyone seeking inspiration and actionable advice on taking control of their financial future. Tune in to discover how you, too, can "Grab Your Slice" of financial independence. https://www.grabyourslice.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

In today's episode of Shut Up and GRIND, host Robert B. Foster welcomes Kellina Powell, widely known as the Deaf Queen Boss. Kellina is a dynamic entrepreneur, international speaker, and mental health coach dedicated to empowering young adults with disabilities. After losing her hearing at the age of four, she has transformed her personal challenges into a mission to educate others about the deaf community and advocate for inclusivity. Kellina holds a bachelor's degree in Psychology and a post-graduate certificate in Mental Health and Addiction, equipping her with the expertise to support individuals in overcoming low self-esteem, anxiety, and depression. She is also the author of EveryDay I Am Just Deaf: Life in a Hearing World with Deaf Queen Boss, where she shares her journey and insights into living with a disability and creating a fulfilling life. In this conversation, Robert and Kellina delve into her experiences navigating a predominantly hearing world, the importance of self-advocacy, and practical strategies for fostering inclusivity. They also discuss her work as a mental health coach and her passion for helping others unlock their full potential. Join us for an inspiring episode that sheds light on resilience, empowerment, and the transformative power of embracing one's identity. For more information about Kellina and her work, visit her website at  kellinaempowerment.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

In episode #319 of "Shut Up and Grind," host Robert B. Foster engages in a compelling conversation with Brian Snow, the dynamic CEO of Snowman Multimedia and host of "Snowman in the Morning." Brian shares his inspiring journey into sportscasting, highlighting the challenges he's faced and the passion that drives his work in sports media. The discussion delves into his experiences in the industry, offering valuable insights into the world of sports broadcasting and the resilience required to succeed. Listeners will gain a deeper understanding of Brian's dedication to his craft and the personal stories that have shaped his career. For a visual glimpse into Brian Snow's story, you might find this interview insightful:https://youtu.be/IMPqLzSzqrQ --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

In this impactful episode, Robert B. Foster sits down with Ricardo Zulueta, founder of a mental health startup and nonprofit dedicated to suicide prevention. Ricardo shares his deeply personal story of losing his brother to suicide and how it inspired him to challenge traditional approaches to mental health. Together, they explore the E-volution Cycle, a groundbreaking framework that shifts the focus from treating symptoms to addressing root causes through ongoing growth and adaptation. Discover how Ricardo's innovative vision, coupled with initiatives like Podcasts for Prevention, is creating a transformative path to improving and saving lives. https://www.linkedin.com/in/rzulujrhttps://startdayone.org --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

The All Star Panel is back!! Robert B. Foster is joined by some of the most inspiring and accomplished individuals: Mitchell Levy, a global credibility expert and TEDx speaker, shares key strategies for enhancing leadership Nick Klingensmith, author of Through the Fire, recounts his journey as a four-time cancer survivor, type-1 diabetic, and recovering alcoholic, turning to obstacle course racing to transform his life. Andrew Kap, bestselling author of The Last Law of Attraction Book You'll Ever Need To Read, shares practical steps for manifesting success Chantey Foster, my niece, shares her story of life after losing her 2 year old son to cancer Jeff Moulton adds his unique insights into leadership and personal growth, rounding out a conversation packed with wisdom on resilience, confidence, and defying the odds. Tune in for an inspiring discussion with an all-star lineup! --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

In this episode of Shut Up and GRIND with Robert B. Foster, we welcome Tehilla Aloni, a former Israeli National Judo Champion, Boot Camp Instructor, and resilient widowed single parent of two children under six. Tehilla is also the CEO of an access control company and a successful entrepreneur with over 20 years of experience in entrepreneurship, counseling, and extrasensory skills. Tehilla's unique approach to success combines her expertise in extrasensory abilities, holistic health practices, and years of NLP, spirituality, and self-improvement studies. She operates a thriving homeopathic clinic and offers business consultancy services to help individuals and organizations reach their full potential. Join us as Tehilla shares her incredible story of resilience, success, and holistic wellness. Tune in to Episode #303 and be inspired by her journey and practical insights. https://www.bio4biz.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

Episode #300 of Shut Up and GRIND with Robert B. Foster features Mitchell Levy, a renowned global credibility expert, 2x TEDx speaker, and international bestselling author of over 60 books. With his deep dive into the world of credibility through interviews with 500 thought leaders, Mitchell has shaped a unique perspective on what it means to be credible in today's world. In this episode, we'll explore key insights from Mitchell's research, including why clarity is the cornerstone of credibility and how traditional pitches may undermine our authenticity. Mitchell will also share his expertise on creating a credible LinkedIn profile, the essence of 'credust,' and strategies for personal and professional growth. Whether you're aiming to enhance your online presence, understand the dynamics of credibility, or find inspiration from Mitchell's journey and work, this episode is packed with actionable advice and enlightening discussions. Tune in to gain valuable insights from Mitchell Levy and take a step closer to building your own credible legacy. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

In this empowering episode of Shut Up and GRIND with Robert B. Foster, we're joined by a special guest from Team Billy Personal Training. Dive into a motivational journey that transcends traditional fitness boundaries. Discover how the principles of personal training can forge not only physical strength but also mental resilience and a transformative life philosophy. Our guest shares inspiring stories of personal and client triumphs, showcasing how overcoming physical challenges can be a catalyst for profound personal growth. Whether you're a fitness enthusiast or someone seeking to overcome obstacles and reach new heights in your life, this episode offers invaluable insights into the synergy between physical wellness and life success. Tune in to redefine what it means to be truly strong. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

In episode #298 of "Shut up and GRIND with Robert B. Foster," we welcome Lexi Moriarty, a visionary sports dietitian on a mission to transform the approach to nutrition and wellness in the athletic world. From her practice, Expert Nutrition and Wellness, Lexi challenges the status quo of sports culture that promotes rigid diets and body dissatisfaction.Join us as Lexi shares invaluable insights on:Combating disordered eating and eating disorders among athletes.Understanding and addressing Relative Energy Deficiency in Sport (RED-S).Embracing intuitive eating for optimal performance.Fundamentals of effective sports nutrition.Tackling amenorrhea in athletes for better health and performance.Prepare to be inspired as Lexi guides us through the importance of a balanced approach to food and exercise, proving that mental and physical well-being are the real game-changers in achieving sporting excellence. This episode is a must-listen for athletes, coaches, and anyone ready to revolutionize their nutrition and wellness journey.https://expertnutritionandwellness.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

In episode #296 of Shut Up and GRIND with Robert B. Foster, we dive deep into the inspiring journey of ST Rappaport, a renowned brain coach who overcame her reading struggles to unlock the ultimate potential in high-achieving entrepreneurs. Despite facing significant challenges in her early education, including the inability to read properly until the 5th grade and the frustration of costly yet ineffective tutoring, ST discovered the transformative power of rewiring the brain. Join us as she shares her unique approach to solving the core problems beneath surface-level issues, such as chronic lateness and productivity blocks. Through her work in Peak Brain Performance, ST Rappaport has not only mastered her own challenges but now empowers others to achieve their personal and professional goals with unprecedented success. Tune in to learn how understanding and addressing the root causes of your struggles can lead to breakthroughs in all areas of life. https://www.lifepixuniversity.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

In this captivating episode of Shut Up and Grind with Robert B. Foster, we sit down with the trailblazing Claudine DeSola, a visionary in the realms of fashion, styling, and experiential marketing. As the founder of Caravan Stylist Studio and a celebrated celebrity stylist, Claudine has not only shaped trends but also pioneered sustainable practices within the fashion industry. With a career spanning over two decades, she has produced more than 50 fashion shows, launched the innovative concept of a store on wheels, and styled for the biggest names in entertainment at prestigious events like The Grammys, Oscars, and Golden Globes Claudine shares her journey from running a successful PR agency, where she managed global campaigns for W HOTELS and launched numerous fashion and beauty brands, to creating experiential pop-ups that have attracted amazing celebrity talent and garnered international recognition. We delve into her passion for sustainability, discussing how she integrates eco-friendly practices into her projects and the advice she offers to emerging designers. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

In this inspiring episode of "Shut Up and Grind with Robert B. Foster," we're thrilled to welcome Joey Mascio, a dynamic success coach and speaker who has dedicated his life to empowering teens to become the heroes of their own stories. With a rich background that spans education, creative writing, and professional coaching, Joey brings a unique blend of expertise and experience to the table. Joey shares his journey from a middle school teacher, where he first began coaching teens on confidence, social skills, and setting goals, to launching his own private coaching business in 2021. His passion for making a difference in the lives of young people led him to create the innovative gamified mindset training app for teens, "Sidekick to Hero," designed to engage and inspire the next generation to achieve their full potential. Beyond his coaching work, Joey's fascinating background in stage performance and improvisational comedy, including his unprecedented dual roles as Darth Maul and the Mad Hatter at Disneyland, adds an extra layer of intrigue and entertainment to his coaching approach. Tune in to hear Joey Mascio's compelling insights on how teens can navigate the challenges of adolescence with confidence and purpose, and learn how parents and educators can support them in this journey. This episode is a must-listen for anyone interested in teen development, education, and the transformative power of coaching. Don't miss this opportunity to be inspired by Joey Mascio's mission to turn sidekicks into heroes, on "Shut Up and Grind with Robert B. Foster." --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

In this transformative episode of "Shut Up and Grind with Robert B. Foster," we sit down with the remarkable Renia Pruchnicki, a certified clinical hypnosis and neurolinguistics programming (NLP) expert. Renia is not just any practitioner; she is an integral part of an elite international network of leading hypnotists utilizing the groundbreaking Master Hypnosis Society (MHS) system. This episode takes you on a deep dive into the powerful and proven systems of change that have revolutionized the lives of tens of thousands across the globe. Renia Pruchnicki brings her vast experience and insights into how clinical hypnosis and NLP can be pivotal tools in achieving astounding life changes. Whether it's shedding unwanted weight, quitting smoking for good, mastering stress, managing pain, boosting confidence, or elevating sports performance, Renia's expertise has made the impossible, possible for many. Throughout our conversation, Renia shares captivating stories of transformation, offers practical advice on how listeners can leverage these techniques in their own lives, and discusses the science and art behind the effectiveness of the MHS system. This episode is not just about hypnosis and NLP; it's about unlocking the untapped potential within ourselves to foster change, growth, and ultimate transformation. Tune in to Episode #293 of "Shut Up and Grind with Robert B. Foster" for an enlightening journey with Renia Pruchnicki that will challenge you to rethink what's possible and inspire you to take control of your life in ways you never imagined. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

Episode #294 of "Shut Up and Grind with Robert B. Foster" welcomes Darla Noble, or Momma D, a seasoned writer and speaker. With over 30 years of drawing lessons from life's rollercoaster, Darla's stories aim to inspire listeners to be their best selves - the ones God intended. This episode delves into Darla's journey, her impactful storytelling, and how she encourages others through her books and programs. For a dose of inspiration and to learn more about Darla, tune in to this powerful episode and visit www.dnoblewrites.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

Episode #290: Healing veterans with horses In this episode of Shut Up and Grind with Robert B. Foster, we explore Zachary's journey from military discipline to pioneering a unique equestrian enterprise. Learn how he merges leadership skills and entrepreneurship to support veterans, offering them free rides funded by non-veteran patrons. A story of resilience, innovation, and giving back, Zachary's approach to business and life exemplifies the impact of purpose-driven ventures. Join us to discover how leadership on horseback is creating pathways for healing and community. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

In episode #291 of Shut Up and Grind with Robert B. Foster, we hear the incredible story of Ken Walsh, who turned his life around from battling drug addiction to embracing the power of CrossFit. Ken shares his emotional journey, from the pain of losing his father to lung cancer to finding solace and strength in fitness. His transformation not only led to personal sobriety and well-being but also to a mission to help high school students navigate the challenges of addiction, mental health, and trauma through the discipline of fitness. Join us as Ken recounts how replacing drug highs with CrossFit highs has reshaped his life and how he's now dedicated to guiding youth on a path to resilience and health. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

Episode #286 of "Shut Up and Grind with Robert B. Foster" features Jude Charles, a brand strategist and storyteller who learned the craft of storytelling through childhood nights spent watching detective shows like NYPD Blue and Nash Bridges with his dad. Jude shares how these experiences taught him to look beneath the surface and uncover truths, lessons he now applies to help individuals grow their personal brands. In this insightful episode, Jude discusses the importance of relentless investigation, piecing together clues, and the power of evidence in storytelling to create compelling personal brands. Join us for a captivating talk on leveraging storytelling to uncover the essence of your brand and communicate it authentically to the world. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

When life throws you into the deep end, how do you swim? Robert B. Foster, an obstacle course veteran, coach and host of the Shut Up and GRIND podcast joins me to recount his epic saga of transformation. Our conversation traverses the rugged terrain of Spartan races, where Rob has battled serious health setbacks and personal losses to emerge as a beacon of mental fortitude and confidence. His insights into the art of perseverance are not just about conquering physical obstacles but also about mastering the mental game that turns adversity into personal triumph.  We also discuss how elements of Spartan racing are eerily similar to those of Ultra Marathons and draw numerous parallels.The relentless hills and grueling obstacles of a Spartan Ultra become powerful metaphors in our discussion, illustrating life's unpredictable challenges. We share captivating tales from the course, including defying medical advice to pursue ultra-dreams, and the remarkable bonds formed amid shared struggles. Whether it's coaching a novice up a rope climb or enduring sleep deprivation and inclement weather, these stories underscore the emotional peaks and the sheer willpower needed to break through one's limits. This episode isn't merely about races; it's about the emotional and psychological transformations that come from tackling the insurmountable.Wrapping up, we get candid about the larger implications of these endurance battles. The ripple effects of setting audacious goals and pushing past the point of comfort speak volumes to the camaraderie and friendships born from mutual trauma.  I share personal anecdotes of incremental victories—how 'fishing' for the next competitor can propel you forward—and the joys of diverse racing terrains and cultures.  If you're seeking encouragement to confront your own Spartan or Ultra Marathon -sized challenges, or looking to add something different to compliment your existing Ultra Marathon training to keep interest and shake things up a little, then tune in. This episode weaves a narrative of grit, growth, and the glory of crossing finish lines both on the trail and in life.Spartan Races:https://www.spartan.comShut Up and GRIND Podcast:https://open.spotify.com/show/23YoOGY3k5yckFL0lVQ7c9?si=fs9DRunhShCtxhQ5AZ2g1AWebsite:https://www.choosetoendure.com/YouTube:https://youtube.com/playlist?list=PLJWsvnU5BI28CCxOai-_rjr7CX749jIkU&si=_S001tyggu4CCxbHInstagram:https://instagram.com/choose_to_endure?utm_source=qr Facebook:https://www.facebook.com/profile.php?id=61552757049526

In this episode of Shut Up and Grind, host Robert B. Foster is joined by 5 returning guests for an all-star panel discussion on "How your mental health affects your physical health". The panelists share their insights and experiences on the topic, exploring the ways in which mental and physical health are interconnected, and how taking care of one can positively impact the other. Through personal anecdotes and expert opinions, the panel delves into the effects of stress, anxiety, and depression on the body, and the importance of addressing mental health concerns in order to maintain overall wellness. They also discuss practical strategies for managing mental health and improving physical health, such as exercise, mindfulness, and therapy. Join Robert B. Foster and his guests for this thought-provoking and informative discussion on the critical link between mental and physical health. Cathay Reta - ⁠https://www.cathayreta.com/⁠ Charmene Vega -⁠https://mamavega.com/⁠ David Chotka - ⁠https://www.spiritequip.com/⁠ Cherie D. Morris - ⁠https://www.linkedin.com/in/morrischerie⁠ David "Kuti" Mack - ⁠https://www.bybdfitness.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

Welcome to "Real Conversations with Kurt and Rob," the podcast where we tackle tough topics head-on. Join hosts Kurt Powers and Robert B. Foster as they dive into the contentious realms of facts versus feelings, men's perspectives on abortion, racial inequalities, Politics, and much more. In this episode, Kurt and Rob fearlessly explore the balance between objective facts and subjective emotions, if men should have a voice regarding abortions, are there really racial inequalities, and much more. They delve into the challenges of navigating the intersection of rationality and feelings, providing their own insights that challenge conventional wisdom. But the conversations don't stop there. Kurt and Rob tackle an array of captivating subjects, including the impact of technology on our lives, the ever-changing landscape of relationships, and the importance of mental health. They strive to provide a platform for open dialogue and intellectual growth, challenging listeners to broaden their perspectives. "Real Conversations with Kurt and Rob" is your invitation to explore the complexities of the human experience. Join them on this journey of empathy, understanding, and personal growth. New Episodes will drop every Wednesday evening.  Download on your favorite podcast platform. --- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

You do not want to miss this episode with the incredible Robert B. Foster!  He is a motivational speaker, podcaster, fitness trainer, trauma healer, and an accomplished All-American track and field star who brings us what it looks like to write your own story rather than allow anyone else to write it for you. He is dedicated to telling and sharing inspirational stories that not only evoke emotions but also motivate others to carve success-enabling paths of their own. With his own tale to tell, this power player is currently making significant strides in the lives of individuals and communities around the world.Aside from hosting a life-changing podcast, as a motivational speaker Robert B. Foster is also widely recognized, speaking in schools and universities and even at various events. In this episode, we cover:Robert's multifaceted expertise: Motivational speaking, podcasting, fitness training, trauma healing, and athletic achievements.Empowering personal narratives: Learning how to control your own stories and not let others shape them.Learning how to share emotional and motivational tales to motivate listeners on their own paths to success.Creating unforgettable conversations: Creating engaging and transformative discussions based on your personal stories that have the power to inspire and positively influence lives.Contact him at: Rob@rbffitness.com  And catch his podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/supportConnect with and learn more from:Alex Lianne Carter Website | Instagram | Facebook | LinkedIn | Join the Community Carol Register  Twitter | Instagram | Facebook | LinkedIn | Join the Community And remember to... Grab Your Top Productivity Hacks for Female Leaders

Welcome to the Evolvepreneur Secrets Show for Entrepreneurs Join me today where we dig deep with our guests and get you the best concepts and strategies to fast-track your business. My very special guest today is Robert Foster ... Robert B. Foster is an award-winning international speaker, mental health advocate, and host of the hit podcast Shut Up and GRIND where he inspires guests to share their stories of trauma, survival and defying the odds. He helps people heal themselves while empowering others that are having similar struggles. Having overcome his fair share of past pain including divorce, doctors saying he'd never run or jump again, watching his father pass away, losing a job after 21 years, and being a single parent to 5 kids to name a few, Robert created his flagship program, Speak About Yourself Out Loud where he helps people take their stories from a place of pain to a place of power.

The StclairSpeaksshow is an interview format podcast show where I highlight and showcase professionals in business from across the world, we discuss topics from within their industry expertise and dive into their backstory on how they got to where they are today. https://www.thestclairspeaksshowpodcast.com/ About the guest Portia Booker also known as Portia The Producer has made it her mission to educate and encourage communities of color to change their views on mental health. Removing the stigma that oftentimes made it a taboo subject to address in marginalized communities. Driven to speak up after receiving a diagnosis of bipolar disorder in 2016, Portia found herself inside an internal battle to either make her mental health a priority or to keep her dream job. After several treatment plans and medication adjustments, she was left with no choice but to resign and focus on becoming mentally well. Little did Portia know, the resignation would lead to her breakthrough. Now, she is using her experience to help others with bipolar disorder build resilience so they can create a beautiful life. Portia is the Executive Producer and Host of “Groove with Portia”, a weekly radio show centered around personal and professional development. The show has a reach of over 70,000 listeners on WOVU (95.9 FM) in Cleveland, Ohio, and airs every Wednesday. She is the co-founder of the mental health podcast “Not Alone In The Land” with NAMI Greater Cleveland. Portia has been featured on a billboard as part of an outreach campaign for mental health by NAMI Greater Cleveland. She was the guest speaker for NAMI Walk 2021 at Edgewater in Cleveland, Ohio with over 300 attendees. She has also been featured in Nami Greater Cleveland's Summer & Fall 2021 edition of The Voice, a quarterly e-newsletter with a reach of over 10,000 recipients. She has been amplifying her message of hope by appearing as a guest on podcasts such as Chai Together Podcast with Pratibha Dey, Shut Up and Grind with Robert B. Foster, and Enduring The Course Podcast with Ebony Jae Hull, LISW. https://www.linkedin.com/in/pabooker/ --- Support this podcast: https://anchor.fm/stclairspeaksshow/support

www.shutupandgrind.mehttps://www.thewhyinetwork.com/Social: @WhyiNetworkSupport the show

Robert shares with us his life story and he currently does. Follow him at https://www.facebook.com/rfoster74

Well, since recording this episode, Covid stuff seems to finally be calming down; but now we're witnessing a pretty scary situation over in Europe and Asia. The hits just keep coming!  If you're feeling a little defeated, hopeless, and unmotivated, this episode might just be the boost of inspiration and motivation you need. Because helping ourselves always helps other people. And, sometimes that's all we can do when other options are limited.  Self-care must be a part of your daily routine. And, if your self care contains more sweat than Zen then this episode is perfect for you! Or maybe you're trying to figure out what kind of self-care works for you? Ambers chat with Robert might be what inspires you to go after it so you can be the best, most successful version of you.  Robert Foster is a successful entrepreneur and a competitive athlete. But as an overcomer, he also knows what it's like to struggle through hardships. At the peak of his career, Robert became an All-American athlete, but that narrative came tumbling down when he encountered what could have been a career-ending injury. And, while medical professionals had strong doubts that the he would ever bounce back from his injury, Robert proved them wrong and came back stronger than ever. Hence the hashtag and title of this episode "Ignore The Never". Now he helps other people develop resilience and confidence by helping them find the power in their own personal stories. Learn more about how Robert can help HERE Or you can follow him on Facebook  He also has his own podcast Shut up and Grind with Robert B. Foster.   

5 amazing panelists join Robert B. Foster to discuss how to have self-love without guilt. The panelists are: Andy Guile - Andy Guile works with clients to set clear goals on a consistent basis, write effective to do lists and understand the psychology of why we set goals and use a visualization, auditory and kinesthetic approach to achieve success. Working with Andy will lead you to selling more of your product to your ideal client, ensuring return business, loyal customers and less wasting time in a complicated sales funnel. Erika Bowes-Vassel - Queen of Non-Pushy Sales. I teach Sales Professionals & Entrepreneurs simple systems to attract & gain clients for life with my world-renowned #blessingmethod. David "Kuti" Mack - KUTI personally experienced the transformative power of the right fitness and nutrition regimen and wanted to share it with others who were struggling to achieve their health and fitness-related goals. Reinvention is at the root of the Be Your Best Daily philosophy and of KUTImack.'s personal story. After more than 15 years of building a successful career as a music industry executive, KUTI desired to build a career that aligned more closely with his personal mission in life - helping others. Scott Prendergast - He speaks about the importance of acknowledging mental health in society, and encourages techniques to overcome the everyday mental obstacles that hold us back in life. Scott travels across the country speaking to audiences ranging from high school students, to adults, while sharing his own story of hope and resilience in learning to overcome depression Carol Boston - Carol is a Magician known as the Queen of Re-frame! She can re-frame almost any challenge, give you a positive angle on it & a new strategic plan to take you to where you want to go. Her clients describe her as "relentless" in making sure they get amazing results. This has resulted in many of them doubling and tripling their income. As the CEO of Carol Boston Coaching, she is a Change Agent. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/shutupandgrind/support

In this episode I have the pleasure of talking with Robert B. Foster, host of the Shut Up & Grind Podcast, Empowerment Speaker, Athlete, Youth Sport Specialist to discuss a ways we can empower our kids, believe in our kids and stop labeling so that limiting beliefs don't stop you or them. From how to help encourage kids, to how we say things, to trophies, to respect, it all works to create the next generation of positive, empowered adults. To contact Robert go to his website. Listen to the Shut Up & Grind Podcast. +++++++++ >>Join the INTERNATIONAL DAY OF CALM & pledge to stay calm for 24 hours on APRIL 5th! ImCalm2.com... TAKE THE PLEDGE!

Robert B. Foster and 5 panelists share the blueprint to staying laser focused on your goals even when life gets tough --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/shutupandgrind/support

On this episode, Jennifer is joined by entrepreneur & podcast host Robert B. Foster for a conversation on mental toughness, stepping into your greatness, and the shut up and grind mentality. Quote from the episode: "Your ideal clients don't care about your accolades as much as they care about you and what you can do to help them." -Jennifer Tamborski "We're not telling the story just to highlight ourselves. It's not about what happened as much as it's about the second after it happened through today." -Robert B. Foster Robert B. Foster: http://robertbfoster.com/ (http://robertbfoster.com/) Please subscribe to our YouTube Channel: https://www.youtube.com/channel/UCLIObhTlM_t8kwODiz8khWw (https://www.youtube.com/channel/UCLIObhTlM_t8kwODiz8khWw) Take the Marketing Matchmaker Quiz: https://mmquiz.com/ (https://mmquiz.com)

I'm embarrassed, frustrated, exposed, sad, disappointed, upset at my behavior on a recent Professional Coaching call w/a cohort of about 15-20 other professionals. I share the story in this episode.   Where do you seek approval?    From whom do you seek approval?   From where do you seek validation?   From where do you get your value?    How valuable do you think you are?   Who impacts your mood?    What impacts your mood?    What is your identity?    Who are you?   It's ok to recognize how far you have to go, but don't forget how far you've already come. Acknowledge & accept both.    Thank you for rating, reviewing, subscribing & sharing!   If you're ready to level up your emotional fitness program, check out the EQ Mafia at eqgangster.com.    Grief Relief Ministries https://www.griefreliefministries.com/   Shut Up And GRIND with Robert B. Foster (Listen to Ep. 164): https://podcasts.apple.com/us/podcast/shut-up-and-grind-with-robert-b-foster/id1481113049

If you are in need of a positive and inspirational message today, look no further than Robert B. Foster. In this episode, we discuss... Why the idea that everyone gets a trophy at the end of a competition is a bad idea. Changing military requirements for the sake of equity Changing educational standards in order to protect a student's feelings Universal Basic Income vs The Dignity of Work A Special Message to Those Who Served in Afghanistan And more... ... ABOUT MY GUEST Robert B. Foster is a successful entrepreneur and a competitive athlete. But as an overcomer, he also knows what it's like to struggle through hardships. At the peak of his career, Robert B. Foster became an All-American athlete, but that narrative came tumbling down when the champion track and fielder encountered what could have been a career-ending injury. And while medical professionals had strong doubts that the athlete would ever bounce back from his mishap, Robert B. Foster proved skeptics wrong and came back stronger than ever. Now he helps other develop unbreakable resilience. Follow Robert B. Foster online: YouTube channel: https://www.youtube.com/channel/UCFYnl_eyAtT29l4nj3oc31w Twitter: https://twitter.com/RBF_Fitness Podcast: https://podcasts.apple.com/us/podcast/shut-up-and-grind-with-robert-b-foster/id1481113049 ... FOLLOW JIM STROUD ONLINE Newsletter: https://sendfox.com/jimstroud Blog: https://blog.jimstroud.com Twitter: https://twitter.com/jimstroudshow Rumble: https://rumble.com/user/jimstroud Gettr: jimstroud --- Send in a voice message: https://anchor.fm/jim-stroud2/message Support this podcast: https://anchor.fm/jim-stroud2/support

I read a quote on LinkedIn earlier this year that said, "People know your worth. They just hope you don't." This bothered me to my core. I immediately asked "Are people this selfish?" On this episode of Groove with Portia, I am joined by Robert B. Foster, Motivational Speaker and Entrepreneur. Tune into our conversation to hear Robert elaborate on this quote and how you can find your value & worth through any obstacle. For more information on Robert B. Foster, visit here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/groovewpb/support

Today's guest: Robert B. FosterRobert Foster is a man of incomparable strength and resilience. Being someone who has been through his fair share of hardships, he was able to walk away with a deeper understanding of his life's purpose. His passion is now showing others how to embrace public speaking, owning their failures in life and reaching for success despite facing obstacles.On this episode:Amber is joined by podcast host Robert B. Foster for a conversation on competition, physical fitness, failure, and how giving up on ourselves will always be a choice.Tweetable Quotes:"Obstacle course racing gave me a way out of my excuses." -Amber Fuhriman"Once you master yourself, nothing can stop you." -Robert B. Foster"We think big picture in a positive sense, but we tend to have a short view when faced with a setback." -Amber Fuhriman"We give up on ourselves way before we give up on those who depend on us. If our kids say they need something, we find a way to make it work." -Robert B. FosterRobert B. Foster:https://www.robertbfoster.comIf you are interested in connecting with Amber, send an email to amber@amberfuhriman.com.Connect with other incredible people looking to break out of the corporate mindset by joining the More Than Corporate Facebook group: http://bit.ly/2MuWn53Schedule a connection call with Amber: https://calendly.com/amberfuhriman/connection-call?month=2021-05 See acast.com/privacy for privacy and opt-out information.

Robert B. Foster is an International Personal Development Speaker, Podcast Host of Shut Up and Grind with Robert B. Foster and Fitness Coach. In this captivating podcast episode, Robert dives deep to reveal how to identify personality types and how each one is motivated differently. Robert has a wealth of experience and knowledge on motivating others to get results, most importantly it starts with ourselves. You will learn the reason it is important to be in tune with yourself & others to create win-win scenarios to get results. Robert discusses the art and science of effective communication skills to not only motivate others, yourself, also to connect deeply with others to create positive and strong relationships with others. ***This podcast episode is sponsored by www.happybeingwell.com - Your online store for highly fashionable & comfortable leggings & other self-care products such as natural facial masks, natural soaps, crystals, natural candles and much more. *** You can book Robert to speak at your next event, learn other ways to work with him on his website: https://www.robertbfoster.com You can connect with Robert on Instagram: https://www.instagram.com/robert_b_foster

On this episode we have Robert B Foster a successful fitness coach who discusses his expertise in the fitness game --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Coach Robert B. Foster welcomes best selling author and business coach Alyson Franz. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Coach Robert B. Foster is joined by host of the MSS Francois show - Patrice Francois! You don't want to miss this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Coach Robert B. Foster shows how to uncover the power within you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Robert B. Foster has a conversation with local candidate for city wide council in Cranston RI --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Robert B. Foster speaks with Nutritionist, Author, and Certified Personal Trainer Tracy Cromwell --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Inspirational speaker Robert B. Foster shares his upbringing and how he's doing his part to ease race relations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

All American Athlete and Owner of the 2x Best of RI winning RBF Fitness and Nutrition, Robert B. Foster has impacted countless lives with his story of going from a horrific knee injury at 34 and being told he would never run or jump again to becoming a multiple time, and current, USATF Master's Track and Field Champion, Obstacle Course Competitor, Transplant Games 6x Gold Medalist, to now speaking to thousands of people worldwide sharing his story of triumph against the odds. Over the last 11 years, he has used his powerful voice to speak in schools, businesses, and organizations on subjects like finding purpose, overcoming the fear of failure and social/emotional learning in schools. Just a few years ago, Robert was laying in the hospital very unsure of his future, and since, he has created a multiple six figure business and his influence has spread around the world. We look forward to bringing his passion to your school/organization to inspire the next generation to never give up on their dreams. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Robert B. Foster addresses 4th grade students about believing in themselves. Check it out and see how you can apply his principles into your life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Robert B. Foster details how to carefully select who earns your time and the dangers of not doing so --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app