Podcasts about sooooooo

Well... The Texas Rangers did it. They traded away Joey Gallo. Sooooooo.... now what???? The Old Grey Wolf is asking that exact same question, and he doesn't like the answer he's come up with.

Sooooooo.......one of my best friends asked me, "Have you watched Sex/Life on Netflix yet? You should totally watch it." Then a week later another friend texted, "Have you watched Sex/Life yet? It's about a motherhood and how her life changes after she has kids. Oh, and there's a lot of sex." and then I go to my skin appointment and she asks, "Have you watched Sex/Life yet?"....which led me to, okay, let me watch this much talked about film. So, I did and then I sat down and discussed the film with sex therapist, Unika Nelson. If you want to hear our thoughts and commentary, head over to the podcast to catch the latest episode. We really get into it! Have you watched the film? If so, what were your thoughts? Show Synopsis: Stuck at home with a new baby and unfulfilled by her sex life with Cooper, Billie's consumed with explicit flashbacks of sex with Brad — a leather-jacketed bad boy who frequently gave Billie neon-lit orgasms in nightclubs, stairwells and elevators. Sex/Life poses all kinds of worthy (though Carrie Bradshaw-esque) questions about Billie's pleasure. (Can you have a great marriage without great sex? What does it mean to fantasies about an ex?)

Sooooooo, I was triggered by this episode. When we are sharing with you all, I can get it out, keep the emotions low, and the impact small. Wanting to share the beginning and then the growth keeps me going but afterwards sometimes I feel the aftermath of it all. That is why this episode is late today. LOL I just did not want to edit it, hear it again or feeeeeel it all again for a day. It was only a couple hours of processing, and seeing some great women, and some self assurance talk to get me back to me but it still sucked. We are so grateful for being women that have learned, had good people, a program of life, and each other to be the people we want to be. We want to share it with you. YOU can do it, and it reminds us of how far we have come. Our moments of discomfort are so worth it if it means you will be able to have some hope, and know someone that gets it all. Lizard brain - I loved when Nancy used this expression. Our survival mode only brain. Check out the awesome book Nancy read that is perfect for what we discussed a bit today. What happened to you. by Oprah Winfrey and Dr. Perry. https://www.amazon.com/What-Happened-You-Conversations-Resilience/dp/B08PW4Q284/ref=sr_1_1?dchild=1&keywords=what+happened+to+you&qid=1622808451&sr=8-1 Website https://www.reallylife20.com Email 20reallylife20@gmail.com Favorite links: Alcoholics Anonymous https://www.aa.org Al-anon https://www.al-anon.orgNAMI https://www.nami.orgHelp Guide https://www.helpguide.org/Please Live Hotlines https://www.pleaselive.org NCADV hotlines https://ncadv.org/resources

"Empty Nest Syndrome" is real, the kids are busy and we have SOOOOOOO much shit...

Sooooooo, Emma is sick (not covid) But we are waiting for her to do Tenet so we decided to talk about News and the became a Star Wars discussion. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

She's wondering if she's breaking #GirlCode by sexting her best friend's ex. She feels like since her friend broke up with him, he's fair game. Now her friend is mad. Sooooooo.... did she break "the code"?!

Sooooooo........ This one is a bit late. I know that everyone has been chomping at the bit to get their next Watchin It fit, so guess what? This week you get 2. No, it's not like we missed an episode release last week. Where did you get that idea. That's just crazy talk. The guys are on top of this. They know what they are doing. Their professionals. Are they buying it? I mean they have to buy it right? What? What do you mean they can read this too? Like everything? Like they can see this that I'm typing right now? WHAT? Oh crap..... I mean all a part of the plan. Anyways, here is episode 46. Right on time. I think they bought it. Intro: BEES! by Shane Ivers - https://www.silvermansound.com Outro: "Special Spotlight" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/ --- Support this podcast: https://anchor.fm/watchin-it/support

Sooooooo, here's the thing. I am very much so aware I am late to the party. I recorded this episode weeks ago and never posted it. Reason? I sound a little irritated in this one. Why? Sometimes my bros and sis in the Lord can decide when to pick up their spiritual hats, and when to put them down. And. I. Don't. Like it!!! Take a listen to my Dilemma and I hope this episode helps someone. 

Sooooooo much happened this week! NAACP Awards, Aretha Franklin miniseries, Tina Turner documentary and more! Let’s chat! #TinaFilm #GeniusAretha

I know so many of you want to pull your hair out when it comes to identifying who your ideal clients are & what your niche actually is! For some of you it feels limiting & hard to pick “the one”, for others it’s hard to even see ONE option. I hear you & I understand! Along my business journey I spent SOOOOOOO many hours trying to figure out WHAT my niche was & WHO my soulmate client is. I probably spent HUNDREDS of hours going round & round & round in circles, pulling my hair out - flip flopping between one niche and then another. Until I realised something that completely changed the game for me…. You see all this flip flopping, not committing came from a place of believing WHAT I ultimately decided (business vs purpose vs relationships for example!) held all the power. I believed if I chose the wrong one then I’d be in trouble! I realised that my decision making was coming from a place of scarcity. From my heart of hearts, I KNEW it didn’t matter which path I ultimately decided on - all options were fabulous, the point was just to pick something. And that’s when, my beautiful friends, I had an even bigger realisation. You see what happens when we don’t pick a focus for our business is we end up wasting time, spinning in circles, pulling out hair out - only to do the exact thing our mind wants. NOT TO MOVE FORWARD. With my faithful companion - fear of being my highest, most powerful self - by my side, I saw in that moment what I needed to do. Pick something, so I could move forward, serve & not resent my business for all the drama it was causing (of course, that wasn’t my business - it was my mind!). And that’s why today beautiful business owners, I am sharing a very special training I filmed last year for you all - Simple & Aligned Niching. This Training comprises the first training in a 4 part series for every aspiring, new or expanding business owner. Once I kicked niche & ideal client drama to the curb I went on to grow my business from about $25,000 in revenue to six figures! So, together let’s kick niching drama to the curb once & for all. Dive on in + then if you’d like more - head here: http://www.leticiaringe.com/kickstarter to access the rest of this amazing FREE course for you all. For full show notes head to: leticiaringe.com/podcast/niche

You don’t need much of a preamble here, we’re at the series finale. It’s been a crazy 2 years and we can’t thank you all enough. Let us know what you think, and we’ll be back in a few short weeks! We’ll jump right back into the same universe, with fresh faces and a fresh story, and best of all the same feed! We can’t wait to keep doing this, thank you all SOOOOOOO much. We really can’t believe so many people have listened and contributed. NotesWe have bonus episodes and ways to get involved available on our Patreon! We also have a lot of free actual play Star Wars RPG. Listen to Highly Suspect based on Edge of the Empire, Plausible Deniability based on Age of Rebellion, and Bad Form RPG an archival feed of bonus episodes, trailers and more!If you’ve liked what you’ve heard join our Discord, follow us on Facebook, Twitter, Instagram, or Reddit, or leave us a review on Apple Podcasts.Also check out our merch on TeeSpring!CreditsLearn about the cast here, and see more detailed credits here.Learn about the games we play from Fantasy Flight; Edge of the Empire, Age of Rebellion, and Force and Destiny.Our theme songs are by Airglow, and the score is by T . V _ M A G I C.

Smh......white people wanna be oppressed SOOOOOOO bad!

Sooooooo many of you say that you aren't sure how to start those DM convos or you're wondering how to make sales less sleazy. WELL...in today's episode Bre is giving you some SUPER ACTIONABLE tips on how to grow EFFECTIVE relationships there so you can let your content do the heavy lifting while you build a strong connection in the DMs that naturally leads to the sales you're looking for.   Go follow Bre on Instagram To apply to join the Mastermind, CLICK HERE

I'm BACK, and this time we're tryin' to be fancy! I've recorded a video version of this Podcast episode which you can find here : https://youtu.be/0MFseBU8Td8 In today's episode I hop around A LOT trying to share all the information with you while using "so" and "and so" and "Sooooooo". I'm sure you get the point. There's a little airport drama, airplane drama and well, only a quarter of the whole story but heck, it's day one so we did well I think! I hope you find some joy listening to, and perhaps watching, episode 1 of season 2 - Titled ~ Sitting with THEED3.

Welcome! This episode is another installment in our COVID catch-up series…I’ve been chatting with past guests on Planet Noun—to find out how they’ve been faring during this rough year…known as 2020. This time, it’s a first time guest to the show…but THIS dude…I haven’t seen in SOOOOOOO long. We overlapped at college for a bit where we sang in the same choir…then poof! No sightings for many years—until Facebook came along. Still haven’t seen him in person since the 90s. His name? Brian Watts… author and host of Knowledge is the Key on Envision Radio. He’s also an author and an educator. We talk about a range of things including how his love of travel led him to Kuwait, how getting pulled over by the police so many times factored into that decision and experiencing the first wave of the COVID-19 pandemic in another country. We also talk about his book—which delves into how parents can help their children to help themselves. Let’s get to it with Brian Watts…on Planet Noun!

So you found out you're having a kid.  What's the next step?  Looking for a daycare?  Starting a college fund?  Sure sure, those are great ideas, but what you should really be thinking about is how BIG you're gonna go with your "Gender Reveal".  You gonna bake a little cake with a blue or pink center?  Psssh, that's SOOOOOOO 2008.  Now days, if you're not starting a fire that does millions of dollars worth of damage are you really even announcing the gender?  On this weeks episode we're diving into the ridiculous trend of "Gender Reveals" and try to figure out why the hell it's such a big deal.  (We don't figure it out)

BABBLE BUBBLE BOIL AND TROUBLE... IT'S THE HALLOWEEN SPECIAL! Matty J and Ruby are the two biggest scardie cats on the planet! Sooooooo, why not give the best ghost guides from the most haunted places in Australia a zoom?  WHAT COULD GO WRONG?!  SPOOOOOOOOKY! Newscastle Ghost Tours Geelong Gaol Twisted History Tours Blue Mountains Mystery Tours Make sure to follow us on socials! Join our Facebook Group @TheBabblePodcast Instagram @thebabblepodcast The Babble with Matty J and producer Ruby is a Nova podcast. If you like what you hear, hit that 'Subscribe' button on Apple Podcasts or ‘Follow' on Spotify. If you LOVE what you hear make sure to give us a 5 star review!  We'll love you forever if you do.   Matty J & Producer Ruby x @matthewdavidjohnson@rubyteys   See omnystudio.com/listener for privacy information.

Sooooooo did u have the Conversation with her Joe ? --- Support this podcast: https://anchor.fm/sidehoediaries2020/support

Sooooooo, Josh Donaldson kicked dirt all over home plate after going yard, the Doyers felt the disrespect from Daddy Grisham, and Manfriend says there will be no drinking and no days off if you’re a winner. We also take a semi deep dive into the playoff bubble and the post season picture. Royal Villa Designs:www.instagram.com/royalvilla_designs Project: SLTP Light Up PanelCheck out the VLOG we made showing an example of our pregame on recording day! (link below)VLOG: Recording Pre-game#PlayBallForAmerica#NoOUTTAKESDon't forget to check out THEE Instagram, the Tweet Tweeter, the YouTube and the Spotify Playlist down below!!Sunday League: The PodcastIG: www.instagram.com/sundayleaguepodcastTwitter: www.twitter.com/sundaylgpodcastYouTube: www.youtube.com/channel/UCKMORL-0Btac_3bYz1T3xZwSpotify Playlist: https://open.spotify.com/playlist/0g6WNN1YshM6Cg1X29cvMZ?si=eaVBQ9SzQ2OLq0K_sGs0Iw

CORRECTION: The last section of the show was unscripted and I realized after the fact, that while talking about the Roman invasion of Britain, I had accidentally referred to the 4th decade of the first century, as the 5th century A.D. (WTF!?) Sooooooo...I went in and fixed it and re-uploaded the episode.   Hey Everyone! This week: A final dive into the strange world of Scott Adams, Tim Pool likes chiseled bodies, Anti-Gay Orthodox Church-leader gets covid, 3d Printed Meat and other animal stuff and TV reviews: The Boys, Raised by Wolves and Britannia. As always...thanks for listening!   https://www.patreon.com/theweekindoubt http://palbertelli.podbean.com http://www.facebook.com/TheWeekInDoubtPodcast https://itunes.apple.com/us/podcast/the-week-in-doubt-podcast/id510160837 www.audibletrial.com/theweekindoubt Twitter: @theweekindoubt Also available on Stitcher

ROUND 2 !!!!  lol   Round 2 of my " Pat you need to stop spending so much time on social media " conscious fine tuning of my workshop!. :)    If you have been listening to the podcast for a little while you'll remember that in a few months back I realized that I wanted to fine tune and really reassess the energy I was co-dependently applying to areas other than what I was saying I wanted to do, or be or create .. Social media and how I was using it was the biggest area for me that was causing the most disruption and resistance .. I never had a voice that said that it was possible for me to remove myself from those platforms and be ok...  Sooooooo many stories I had about why I "needed to do this" .. or " What if this happens and YOU MISS IT !!"      There was a big story in my life that said if I wasn't incessantly checking IG FB or SC that I was going to miss something that was sooo important !  That was a serious " NOT ENOUGH " voice trying to trick me into getting dopamine hits by making excuses to check my phone ...  So after the last time it worked AMAZING.... and I was really able to keep it going and feel good even well after the last day of my social media removal deadline.  Now I have a new story that says I did it and it felt good when I did... I had more time and built some cool things for this show and in my life .. So now I'm looking to fine tune and address some of that old momentum that I feel trying to creep back in...  This will be cleaning and clearing up a new version of an energy loop, and honestly it feels better already .. So !!! Until the end of the month feel free to make this a conscious intention... To change the way you use co-dependent things in your life ... free up some time .. and script out that thing you've been stalling on .. or said you can't do... We'll do it together ... MUCH LOVE TO YOU TODAY !!!  Likeattractslike11.com

Sooooooo...you want to be a video editor. Well, step into my office, friends. 'Cause I want to drop some knowledge on ya'll and save you from the pain and suffering I went through as I started my career as a professional post-production person guy. Starting a career as a freelance video editor? Deciding to add videography to your photography business and you need to learn how to edit video? Starting a YouTube channel and you just bought Final Cut Pro X, and you're here on the YouTubes looking for advice for beginning editors? Check out this video and learn! Hit me up in the comments with the things you're facing as you're upping your editing game ... and also tell me why so many of you aren't charging your clients for data / data storage and using that money to buy LEGIT hard drives you can FINALLY STOP the hard drive shuffle. Ugh. Also, here's that Dropbox link to my FREE file folder and FCPX Library templates: https://www.dropbox.com/sh/hrx7efimrp12see/AABxuAaPCwS8-SCFk5wdtJDpa?dl=0 FOLLOW MIDLAND: YouTube: https://www.youtube.com/c/MidlandPictures Instagram: https://www.instagram.com/midlandpictures Facebook: https://www.facebook.com/MidlandPictures Website: https://www.midlandpictures.com Podcast: https://anchor.fm/midlandpictures FOLLOW MATTHEW: Instagram: https://www.instagram.com/matthewtobrien Twitter: https://www.twitter.com/matthewtobrien

The amazing Jesse B Snider’s new album! Sooooooo fucking good! If you don’t listen to this you’re a Fucking idiot! Go to to ITunes and buy the album!https://music.apple.com/us/album/come-with-me-if-you-want-to-live/1506964774

Sooooooo, we may or may not have deleted the original episode 25 and had to record another episode lol Sadly, Saul couldn't be a part of this episode so you're stuck with Ricardo, Donnie, and David. We hope you enjoy the audio quality from our new Rodecaster pro! Thank you for the support!

Show note links:   Make sure you’re following me on Instagram https://www.instagram.com/imfranexcell/ and tag me into your key takeaways! Email me at fran@franexcell.com with any questions or take aways! For more, head over to: www.franexcell.com/ To sign up for The Positive Pants Planner Waitlist: https://www.franexcell.com/pppwaitlist/ For more information or to apply for The Proactive Pants Mastermind: https://www.franexcell.com/proactivepants Book in a discovery call to see how I can help you: https://calendly.com/franexcell/20min Download your Free Procrastination Buster here: https://franexcell.lpages.co/procrastinationbuster/   Access SubliminialPower HERE (Affiliate link because it’s awesome!) Heavy vs light?   It’s easy to see that 2020 has been a year of ALL THE THINGS!   It’s given us an opportunity to really hone in on what we want as i’ve mentioned in a couple of other episodes recently.   So I wanted to take that a little bit further today.   I want to talk about the concept of things feeling heavy or light.   Essentially feeling good to you or feeling bad.   Positive or negative.   But it’s tuning in to that physiological feeling of ‘heaviness’.  Really being able to notice that it’s there in the first place.   We are so ingrained in our habits that often we don’t even recognise that we feel ‘bad’ or ‘heavy’because it’s so normal to us.   This can be physically, emotionally or mentally.   In society today it’s pretty normal to feel rubbish!   We often don’t know any better.   And because we don’t know any better, we don’t know that we can do something about it.   We cling on to those stories that life and business has to be a certain way and it’s just not based in the truth.   You can see the evidence of this in lots of different places if you look.     When you make a big life change, like a diet or exercise change and it’s as if you have NO idea that you could feel so good.   Have more energy, sleep better, feel more happy.   We just think we’re always supposed to feel how we do.   You see the same when you finally let go of something, like a toxic relationship.  Or a friendship that’s been dragging you back.   It’s as if a weight lifts off your shoulders.   Even that phrase shows the physiological change of an emotional release.   BUT, there’s another side to this that you can use to your advantage.     There’s the physiological differences of a change but what if you could tune into that for your business, your relationship, any area of your life?   What then?   If it’s something you’ve been unaware of then it’s likely that making it conscious means you can change it right?   But you’ve got to do my favourite thing and get curious and learn to listen to your body and remember that the mind and body are a linked system.   Leverage that!   Tune in to what it’s telling you...or screaming at you!   Imagine what could change if you made a commitment to only do the things that felt light?!   Ooooooooh!   There are always going to be necessary things that need to be done in your business...but do they have to be done by you necessarily?   Social media for me over the last few months has felt really heavy to me so i’ve limited my time on it.   Most social media gurus would say that’s a BIG no no (I mean i’ve been in the Insta DMs and stories because i’ve still been enjoying that, but limiting what I consume big time!) but i’ve actually had the highest number of 1:1 enquiries in my business...go figure!   Sooooooo many clients come to me with a heavy feeling in their business.     This can be linked to so many different things BUT being able to tune into it and get curious is a game changer to make sure it changes.   When something feels heavy there’s a reason.   It might be that you’re doing something or trying to follow something that’s out of line with your values, your unconscious identity, your beliefs, what you actually want to do.     Essentially it’s out of alignment for you and that’s not to be ignored.   If you ignore it all that will happen is you will feel bad and heavy and you’re hiiiiiiighly likely to self sabotage.   So it’s time to tune in to your body and your mind about what feels heavy and why so you can make the choice to change it.   So what is that for you?   What makes you feel like you’re having to drag yourself kicking and screaming through the process?   What are you procrastinating over?   Start to notice points in the day where you feel heavy.  And I don’t mean heavy as in you’ve had a whole pizza to yourself for lunch...not judging!   I mean that emotional heaviness that you feel in your body.     Usually your stomach/gut or chest area.  It could be in your throat.     There’s no right or wrong over where you feel it.  But it will tell you something and enable you to change it.   On the flip side, what makes you feel light?  Full of energy?  Joyous?   Make sure you’re doing more of that...it’s likely to be your zone of genius!   When you’ve created some awareness around what might be going on for you you can decide what action to take.   Tune in throughout the day and notice what’s going on for you and when.   You can do it when you’re meditating if you like, that’s super effective.     To add to that once you identify something and you don’t want to feel that way you can dig deep by really understanding what’s going on and try to break that emotional connection to it and change your experience so that emotion is not going to drive your behaviour anymore.   What do I mean?   One of my favourite NLP techniques uses what’s called sub modalities.    Sub modalities are essentially the building blocks of our experiences.  It’s how the brain codes and gives meanings to those experiences.   An example is when you think about someone you don’t like, vs someone you do like.     You will of course have different thoughts, but you’ll also have a different feeling in the body.  You may get visual, auditory or kinesthetic (feeling) cues.   You’ll tend to get an image, perhaps sound and a feeling.    Each modality (Visual, auditory, kinesthetic) has sub modalities.   So some visual submodalities would be black and white or colour, brightness, focus.   Now, here’s where it gets cool...you can change those sub modalities and change the way you experience that experience.   My favourite is what’s called a sub modality map across, where you elicit submodalities of a state you don’t want to feel and one that you do and map across the good onto the bad, but I can’t take you through that here but I can try to give you a little idea.   These are going to sound like bonkers questions but when you close your eyes (please don’t do this while driving, holding children or operating machinery and whatnot!) and can elicit the submodalities of something you’ve experienced or are experiencing, you can change it.   So for example, if you were to think about the feeling of not liking someone where do you feel it in your body?  Does it have a shape?  Is it hot or cold?  Does it have a pressure?  A texture? A colour?  Is it moving or still?   If you get a black ball that’s spinning in your gut, for example.  What happens if you make it stop moving or spin it the other way?  Can you change its colour from black to a ball of yellow light? Can you expand that light to fill your whole body?     How does it feel now?   Another thing to understand is your gut is lined with neurons that talk directly to the brain.  They are connected.     One affects the other.  So you can lean into that and start to notice when you get a gut feeling about something.   What’s it telling you?   Do you need a course correct?  Are you going down a path that’s not right for you?   They are always talking to each other.  The gut talks to the brains in mere seconds.   The more we can learn to listen to our body and the more awareness we can create, the better.   You’ll start to pull towards the things that make you feel good and be able to actually understand what’s bad for you, instead of just accepting it as normal.   But the key is starting to notice it so you can take it from the unconscious into the conscious and you can change it.   The bottom line is.  If something doesn’t feel good to you, you have the power to change it.  You can break that emotional connection.   So what feels heavy and what feels light for you?   Fx   P.S - Last question...Are you sick of self sabotaging and procrastinating on getting your business going?  Would you like to learn some practical strategies to stop you procrastinating WHEN it happens so you can FINALLY get the things you NEED to do DONE?  Download my FREE guide below and I'll show you 5 simple strategies to stop procrastination in its tracks!    [activecampaign form=12]   Check out The Positive Pants Podcast here Fran Excell, Mindset & Productivity Coach - Helping Business Owners Overcome Self Sabotage & Get More Done In Less Time at www.franexcell.com Apply for The Proactive Pants Mastermind here

Sooooooo yeah...... Brooke, Steve AND Justin are here to discuss that haphazard episode from this week. Yup, nothing else to say.....   IF YOU'D LIKE TO SKIP AHEAD...(eye roll).....11:25

Did you know that interracial marriage was illegal in 16 states until June 12, 1967? 1967! On this episode, I reveal why I’ve been hiding behind my privilege for the past two weeks and why the anniversary of this landmark ruling finally inspired me to step forward to do what I can to help support the cause. The Loving v. Virginia ruling personally affects my own life. Why? Great question, thanks for asking. My husband is a Black man. Sooooooo, in my lifetime, my marriage was illegal in 16 states. Listen to find out which states in our country were clinging desperately to their “good old days” when enforcing systematic racist laws was just part of the fun. Now I realize that this podcast has always been about the pursuit of sexual authenticity and stepping away from judgment at shame. But there is a lot of shame attached to doing nothing to help others. I’m not here to play white savior or to tell you something you don’t already know. I don’t have things figured out. There’s plenty of things I’m going to get wrong. But doing nothing is the biggest mistake of all. White people, please do not ask your black friends to explain racism to you. That is not their job. The information is out there. You can be an ally. You can help effect change. YOU have to do the work. You need to educate yourself. DO NOT EXPECT THE OPPRESSED TO SET YOU FREE. Time Magazine offered these links for books to read and movies to watch to help you better understand the horror of institutionalized racism and how, thanks to government sanctioned redlining, for every $100 in wealth that a white family has accumulated in America, black families have $5.04. $100 for white folks. $5.04 for black folks. This is not an accident and it’s just one example of glaring injustice. There are places where you can donate some of your wealth to support the cause. Black Lives Matter You can also support organizations committed to ending mass incarceration such as the Equal Justice Initiative Help support the National Bail Fun Network, a network dedicated to being an organizing tool aimed at ending pretrial and immigration detention. A memorial fund has been established for George Floyd. You can donate through this GoFundMe. You can donate to Breonna Taylor’s family through this GoFundMe. Support Black Owned Businesses. New York Magazine put together a comprehensive list here. Bon Appétit has compiled a list of Black Owned Restaurants in numerous areas that you can support. To help protesters, you could provide childcare among other things for those attending rallies. You can sew masks to protect protesters. Letters For Black Lives offers a set of crowdsourced, multilingual, and culturally-aware resources aimed at creating a space for open and honest conversations about racial justice, police violence, and anti-Blackness in our families and communities. We are at a critical time in our history. You can say, well I certainly had nothing whatsoever to do with this discrimination, this really doesn't apply to me at all. I am woke! Okay, well good for you but, if you are a white person, this is very much your problem right now. Injustice that has plagued this country for centuries, injustice deliberately created to destroy, torment, and enslave people of color must end now. Understand and acknowledge your privilege. You might mean well. You might consider yourself enlightened. A good person. You may despise racism in every form. However, if you are white, you are still part of the problem. The time is now to become part of the solution.     Illustration by Addison Wright

SOOOOOOO many great records came out this year. It's amazing we packed it into one episode. Cmon in the the water is fine. Crack a cold one, sit back relax and talk with us about the YEAR 1988. I mean really, speak to your podcast out loud. Record it and send it to us. Also -- pop that 5-star review, wouldja? Trying to reach the masses of old people with their bald heads and back hair.

Sometimes it only takes 25 episodes to finally get the groove of your own podcast. But groove we did find. For this episode, Jason and Mary throw out the script, literally, and just have conversations for almost 2 hours about, well look at that, it's in the title, WHATEVER! Local commercials, things we want to do when the pandemic is over, the origins of Carl's Jr, and SOOOOOOO much more. Hope you like this format, kids, cause I think we'll be sticking with it for awhile.

Feeling you're unsure how to reach out to your audience?    NO WORRIES - messaging queen Jessica Riverson of The Feminine CEO Community-Scale to Multi-Six Figures with Soul is here to help.   Jessica was my first teacher as a coach & her ability to cut through the BS & get the message across was a VITAL lesson I took away from my work with her.    She gives away SO much specific help in this conversation that you'll be able to implement right away! SOOOoooo lucky to be able to talk with her!

Hi, I’m Alex Perry host of the Practically Speaking podcast, where I demystify and simplify public speaking so you can say what you need and want to say. I created this podcast because I want to talk to you about the issues and ideas that you have about public speaking, not just yammer at you about what I think is important about public speaking. And today, I’m excited because I’m answering a question that came from one of my #frontrow fans, KJ, and it’s one that SOOOOOOO many people ask, which is “Why would anyone care what I have to say?” And what I love about this question is that it’s so applicable to many of the speaking scenarios we face in our daily lives, not just the “why would I get on stage and speak.” Still, it also applies to situations like, “why would anyone care what I have to say…in a meeting at work?” “why would anyone care what I have to say…when I’m a board member for an organization?” It translates to “why would my boss care about my idea?” Those are just a few of the examples that come to my mind when someone asks, “Why would anyone care what I have to say?” What bothers me most about the question is that it stops many people from speaking up, it stops them from sharing their ideas, it stops them from asking for what they want and what they need every single day. And I can’t help but think what a great loss that is. It’s a loss for audiences that need to hear the stories and the experiences that you have that only you have- that will give them the motivation/inspiration to do what they want to do. It’s a loss to executive leaders who need to hear your dissenting opinion because if they don’t, the business will suffer. It’s a loss to your boss who needs to listen to the idea you have because it’s going to save the company money. It’s a loss to your manager who needs to hear that you need a raise because you haven’t had one in four years, and you’re contemplating quitting. And it’s even a loss to your friends who needs to hear your advice because they’ve got blind spots and they need your gentle words to help them see what they can’t see for themselves. I could go on and on, but I hope you’re following me here. Typically, when someone asks, “why would anyone care what I have to say” the responses we give most often, as coaches, leaders, co-workers, friends are usually lists of all the reasons why we think what you have to say is important. I mean, it’s easy for me as coach Alex to see why KJ should speak. It’s easy for me as a coach to list all the reasons why someone might want to listen to her stories, her ideas, her opinions. And it’s not a bad thing to do, to point out the reasons, I mean, it would make KJ feel good at the moment, and it might even give her the motivation to try to speak up a little more. But that not really going to help KJ in the long run. Her motivation to speak will be short-lived because it comes from me and not from KJ herself.  So the better way to deal with this question of   “why would anyone care what I have to say?” is to address the real question KJ is trying to ask which is; “Why do I really care about what I have to say?” If KJ doesn’t care, why would anyone else? You see, my opinion (or anyone else’s opinion) about why KJ should speak isn’t anywhere near as important as why KJ thinks she should speak. Only KJ can answer why it’s important to share her story. Only KJ can explain why her dissenting opinion matters. Only KJ can justify why she deserves the raise. Only KJ can speak up at the meeting and tell the team what they need to hear. Only KJ can answer ‘why would anyone care about what I have to say to say?” Listen up, when we try to tell other people their “WHY” for doing something, their why behind what’s deeply personal to them about speaking or any other deeply held belief it’s their nature to disagree with what we’re telling them. For it to not be quite right. Unless your narcissist, it’s in your DNA to disagree with what I’m telling you because you believe your own data. Not mine. What you believe about the value of your story, of your questions, of your words, is what you will choose every single time. We don’t argue with our own data, and if our data says “no one wants to hear what I have to say,”-no other person is going to be able to change that. No one.  My friend, you are the only person who can answer the question, ‘why would anyone care what I have to say?’ Because the truth, hard as it might be to hear, is that if you don’t believe in what you’re saying and why it’s important, no one else will. No one is going to care more about your story than you. No one is going to care about your idea more than you. No one is going to care if you’ve got the best business idea if you’re not willing to share it. No one is going to care that you could’ve saved the company millions if you didn’t bother to share that information when you knew it. No one is going to care if you’re going on four years without a raise when you deserved one two years ago, No one is going to care until you care, and you start speaking for yourself.   The truth is the only person who can answer the question, “Why would anyone care what I have to say?” is you. You can answer this question better than anyone. Better than me. Better than your boss. Better than your friends. And the thing is, you know the answer to this question already. You know if you give yourself the gift of taking the time to thoughtfully respond to ‘why would anyone care what I have to say?’ you already have the answer. Somewhere deep down, you know if you muster up the courage it takes to look at yourself instead of looking to someone else that you will find the answer. You will find all the reasons why it’s YOU that needs to speak, why it’s YOU that needs to share the story, why it’s YOU that has the idea that will change everything, why YOU need the raise, why YOU have a better idea. Why YOU are going to save the company from trouble. YOU. You are the person who has the answer. Only you. That got a little intense, I’m passionate about helping you speak, and I’m telling you that answering this question will change the game for you. It will keep you going when times get tough. It will ignite creativity you didn’t know you had. It will help you decide whether or not you’re going to stay in your job. It will change your relationships with other people, bringing the right people in and moving the wrong people out. It will change how you value yourself and others. If those things that you want, then you need to turn your full attention to answering, “Why would anyone care what I have to say?”   That’s my call to action for you today. I want you to grab a sheet of paper, like a full-size flip chart piece of paper, and I want you to stick it to the wall-maybe grab two or three. I want you to write the question “Why would anyone care what I have to say” at the top, and I want you to start listing all the reasons why ‘someone’ would want to listen to you. Now, you’re going to have to pick the scenario that makes the most sense for you; if you’re talking about sharing your story with an audience, then I want you to list all the reasons why the audience would want to hear your story. If you’re talking about why your executive leadership team should listen to your idea, then list all reasons why they should. If you’re talking about why you should get a raise, list all the reasons why you deserve that raise. Spend some time on this. You’re going to come up with things like “my story might save someone else pain,” or “my idea will change the trajectory of this project moving it further faster,” or “I’ve exceeded my sales goals for the last three years and built an entirely new product to sell.” Write until you can’t write anymore, then take a break and after that break go back and write at least five more reasons. You’ll use these reasons as your momentum to get started to start saying what you need and want to say. You’ll refer back to these reasons when you’re struggling, or you’re feeling lost. And, if you keep at it, over time, you’ll hone those reasons down to a single reason why ‘someone’ else would care what you have to say.   But more importantly, you’ll realize that what you have to say matters to you. OK, that’s it for today. A massive shout-out to my friend KJ for boldly asking this question, it’s a brave and courageous question to ask, and I’m so glad you did. If you, my friend, have public speaking or communication questions you’d like to hear answered on the Practically Speaking podcast, please don’t hesitate to reach out to me directly via email or direct message or leave it in the comments below. I’d love to answer them here for you on the show. Thank you so much for listening. I am Alex Perry, the owner of practically speaking, where I coach and keynote on all things, public speaking, storytelling, and communication. You can find me on LinkedIn under Alex Perry and on Instagram and Facebook at @pswithalex.   

Damnit! The kid is older and we can't go outside.... SOOOOOOO we did a SCAVENGER HUNT! You get to listen it how we came up with it!

What can I say about Gary Vaynerchuk that you haven't already heard. In my mind, Gary is, among many things, a survivor. He was born in the former Soviet Union and escaped with his parents at a young age to suburban New Jersey where they relocated and started life over from zero. From his own stories and my own gut sense…to say that life was rough for Gary is probably a HUGE understatement. Gary has the mentality of a street fighter and the mouth of the most rogue pirate — who is unrivaled in his a mastery of swear words. When you see the fire in his eyes—even now these 40 years later burning just a brightly— it’s not hard to imagine him as a kid with his so-called Jersey friends being exceptionally cruel. I’m pretty sure Gary was bullied with intensity over many years and without mercy or relief. But instead of giving up, Gary fought back...or at least waited for his moment of revenge—even though it took 30 years to get to that place. I can picture Gary’s stoic Russian father — working in their new liquor store start up —too busy making ends meet to support or even notice the emotional damage being inflicted on his little son. And a loving mother, who Gary always holds in the highest esteem, trying her best to counter-act Gary’s brutal days at school with healthy doses of praise, positivity and gratitude for living in their new free democracy in pursuit of the American Dream. On the outside Gary looks like a Chihuahua. But on the inside he has the heart of a lion. He brags about being lousy at school to make a point that school isn’t all it’s cracked up to be—especially when your teachers label you a "loser" who will never amount to much. Gary has been quietly hell-bent on proving them all wrong even since. Instead of spending a ton of money on college with no ROI, he’d suggest you eat dirt and couch surf for the first seven years while you shadow your work idol and squeeze every bit of wisdom and experience from them before venturing off on your own. Whether you’re 20…30 or 50-something, Gary will remind you that you’ve got to be patient. BECAUSE. YOU. HAVE. SOOOOOOO. MUCH. TIME. Following Gary’s dogma can sometimes feel like multiple contradictions OR like trying to catch a blown up balloon that’s not tied off, as it whips around thru the air spastically and ultimately lands where you don’t expect it. I get the sense that we are all witnesses to Gary’s self-awareness transformations in real time. Daily. Sometimes via 50 pieces of content a day. Gary Vaynerchuk is the CEO of VaynerMedia, a full-service advertising agency servicing Fortune 100 clients. He also owns women’s brand PureWow and men’s lifestyle brand ONE37pm.  VaynerSports, that reps pro athletes and 20 other business ventures. Gary is a very popular and highly paid public speaker commanding over $100k per speech…he’s a 5-time New York Times bestselling author, who has written more books than he has personally read. He is a prolific angel investor with early investments in companies such as Facebook, Twitter, Tumblr, Venmo, and Uber—although he will tell you that he passed on Uber twice—and this probably cost him a billion dollars. Gary is currently the subject of DailyVee, an online documentary series highlighting what it’s like to be a CEO and public figure in today’s digital world, as well the host of The GaryVee Audio Experience, a top 100 global podcast, and host of #AskGaryVee, a business and advice Q&A show which can be found on both YouTube and Facebook.

Sooooooo how’s that working from home, elearning, and quarantine life looking like for you over there?  For me let's just say not so pretty! There have been so many ups and downs and twist and turns in this new normal. However I feel like I’ve learned alot and maybe, just maybe have figured out how to manage some of it.    On today’s episode I share my tips and tricks on how to take care of yourself, how to work from home with your partner and how to not bang your head against the wall while trying to be your kids teacher.    Tiny little disclaimer: I have no clue what I’m doing and all of these tips and tricks might change next week.

This week on P.S. It's Complicated....The many emotions of women When are you actually free to be yourself? What happens AFTER the chase?The three paths...The social media paradoxYou can't treat dating like a business, who knew? Horror stories of dating salesmen...I am a 1 exclamation person Sooooooo vanillllllaaaaaa.@psitscomplicated Support the show (https://www.podcastphx.com/psitscomplicated.html)

Hi!!I just want to start off by saying "Thank Ya"! Thank ya, for taking the time out your busy day to tuning into this podcast. Every Monday at 10 a.m. I will have a new episode here on my channel for ya. This episode is just a brief intro to the show The "Uncertain" Experience and to little old me.Sooooooo yay, "Thank ya" for listening and see ya next week at 10 a.m.xoxo-The Uncertain Experience

We've been doing this for 12-years and sometimes we take it for granted that folks know who we are. Sooooooo - let us RE-introduce ourselves in today's 20MMS.

Sooooooo my laptop is being an asshole.....againSorry folks

Sooooooo, ihr Dödel! In Folge 347 besteht enorme Spoiler-Gefahr für die finale Staffel von "Pastewka". Also schwingt eure müden Augen bei Bedarf VOR dem Anhören vor den Amazon-Streamingdienst, damit ihr mitreden könnt. Außerdem feiern Körber und Hammes Geburtstag mit Hugo Egon Balder, haben sich für euch die neue Daytime vom RTL angesehen und sich mit "Big Brother" angelegt.

On this monumental occasion of our 20th episode that is somehow happening on the 20th of the first month of 2020 we go back to our origins. Who the fuck are we anyway? From where did we come? How are we here? Sooooooo many questions, and maybe a few answers...maybe... Sources & Links: Happy coming out, Nikkie!!!, gay on gay crime aka Buttegieg, ICE sucks, MLK Jr. Be weird & stay queer! xox- NY --- Send in a voice message: https://anchor.fm/qweird/message

Sooooooo pumped to have another amazing co-host on the podcast, Marisa Gonzalez who is Owner of Style AMG! We chat all things FASHUN darlings and as a local DC stylist she gives the scoop on the trends she is loving, the trends she can do without, sustainable brands and much more! Oh and there is lots of laughs...like LOTS...like almost an uncomfortable amount.

On #SuperTripTalk this week BRIANDA (@thatsbrianda) sits down with wellness professional, podcaster, and public speaker TONY VIDAL (@atrainercalledtony) for a STRENGTH TRIP. STT is starting the New Year strong... ish. Brianda breaks down how seasonal affective disorder blows during the holidays and how the pod has saved her life. A bit later, our wellness expert Tony highjacks the show with a record HIGH TANGIE count for any guest on the program *GOLD STAR PUFF GANG STATUS*. He keeps it real on how to identify our own strengths, debunking the wellness industry in the media, and sOoOoooo much more. Please share, rate & review the podcast!AVAILABLE AD SPACEContact Ty:Ty@supertriptalk.comFOLLOW TONY@atrainercalledtony on IGFOLLOW OFF THE STRENGTH PODCAST@offthestrength_ on IG*** WE ARE NOW LIVE ON PATREON**If you want access to exclusive bonus content and to help support the pod-- become an official Puff Gang Patron at https://www.patreon.com/supertriptalk--------------------------------------------------------------------------FOLLOW SUPER TRIP TALKsupertriptalk.com/@supertriptalkinstagram.com/supertriptalk/?hl=entwitter.com/supertriptalkFOLLOW BRIANDAinstagram.com/thatsbrianda/?hl=entwitter.com/thatsbrianda See acast.com/privacy for privacy and opt-out information.

Sooooooo about that Disney+ Episode we talked about in the last episode, this isn't it. Still an amazing episode(Disney+ Episode will still come at some point). We talk about Star Wars, Comparing Pokemon and Digimon as anime and as games as well as the current situation surrounding the controversial Sonic Movie. This is a long one so put us on while you're cleaning the house, getting that workout in, taking that long drive or just chilling and enjoy.

Sooooooo my laptop broke! Welcome to the mess that is this episode. Head to @passthemic.podcast on instagram for daily content! That's it for this weeks description..... I'm mentally drained from Apple support.

GLOOMHAVEN! Betrayal got delayed because there are SOOOOOOO many designers and team members on that game its not even funny. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/guyyax/support

Sooooooo.. Your girls attended Afrotech this year and you know we had collect all the deets and provide you with our honest feedback! This is our second year attending the conference (our first time was Afrotech's inaugural year) and it felt so refreshing to be among so many Black professionals. We also discuss some of the social impacts of the conference and we would like to see being offered in the future. 

Sooooooo. Die Champions League Partie gegen Inter Mailand ist Geschichte, und leider keine schöne. Trotzdem werden unsere beiden Moderatoren natürlich auch über dieses Duell sprechen. Positive Stimmung kommt dabei nur bedingt auf. Dennoch hat der Trainer nicht alles falsch gemacht. Zusätzlich gibt es wie versprochen die Vorschau auf das nächste Spiel. Und zufälligerweise ist das das Derby. Warum Julius Eid auf Aberglauben baut und wie es die beiden geschafft haben die gesamte Podcastwelt zu übernehmen, erfahrt ihr nur hier: Bei BVBeben! Liebe Grüße, Julius' Oma....

In Episode 45 some things went wrong and the show uploaded without Lavell's audio. Sooooooo, I had to take it down and upload it again. Let's hope this one works. Either way, I won't stop until I get it right. Life isn't perfect and sometimes you have to fight through the technical difficulties. I guess this means I'm not complacent, right? Happy Birthday to Lavell!   visit us at www.jwilmusic.com

In honor of Breast Cancer Awareness Month, let's rewind to a chat that I had with my dear friend (and Professor of Clinical Radiology at LSU Health New Orleans) Dr. Brooke Morell. - - I learned SOOOOOOO much! Because I am not yet the recommended age to start receiving annual mammograms, I had no clue what the process was like, nor was I aware of the next steps if there were to be abnormal findings. I personally know several breast cancer survivors and 4 of them are under the suggested screening age of 40. So how do we protect and early detect before then? We discussed this and so much more! Like: how do breast implants impact your risks for breast cancer, if at all? We discussed breast cancer in men, and the many misconceptions about breast cancer. - - Plus we talked about Dr. Morell's journey to becoming one of very few women, let alone women of color, in the field of radiology. She is making a difference in this world and in women's health and I am so proud to call her a friend of mine. • • • Let's continue the conversation online and don't forget to subscribe, rate, review and share! Tag us on social media: #breastcancerawareness #breastcancerawarenessmonth #knowyourgirls #savethetatas #breastcancerprevention @loniswain @loniswainshow #loniswainshow #loniswainshowpodcast #TLSS #TLSSpodcast

If Rick James thought cocaine was a hell of a drug, fianceehood is a hell of a ride. The time between girlfriend and wife… can be HARROWING. ESPECIALLY when you have to deal with surprise horrors, crazy clowns, and plot twists that you NEVER saw coming… #BridezillasAreMade I'm back with an episode for the Frustrated Fiancees and the Bullied Brides. Today, I'm starting at the beginning... QueenBLoc'd and I are talking about the importance of picking the right team. Picking the right team is critical for pulling off a seamless wedding. Sooooooo... what happens when you've recruited a hater on the team? What does it take to be a bridesmaid? Are you here for the wedding couple... or for yourself? Join us... tune in to find out how #BridezillasAreMade.

Sooooooo, how long does it take to teach a man to podcast? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/singleparenTING89/support

STOP ACTING LIKE YOU’RE NOT POWERFUL! Ever been called “Too much.”? It’s okay. Those people are not your people. My hope is after you listen you’ll stand a little taller, dance and sing like no one is looking! The way you did as a child. Sister, so what! Sooooooo what! Life shouldn’t be about impressing others but rather IMPACTING OTHERS! My muchness is a “filter” for those I’m not meant to impact. And whatever your natural temperament is, be EXACTLY that. You will attract who you need to attract without having to filter ANYTHING. Spread your message unapologetically! IG: @realsheilabella LIVE EVENT! www.PrettyAmbitiousSummit.com Sign up for business coaching & mentorship! www.SheilaBella.com

Today we talk turning a Timeshare into a crazy money making machine! Also, is it just better to LTR your properties? Arm Loans making a comeback. Cash out Refis and Sooooooo much more! LIVE LET THRIVE Y'ALL!!! Hear all our brand new, live eps on Facebook Live: www.facebook.com/LiveLetThrive/?m…ll_tip&ref=notif Hollar at Steve and Myka! www.liveletthrive.com liveletthrive@gmail.com 469-300-9100 (KEEP THE QUESTIONS COMING!) Androiders: www.stitcher.com/podcast/live-let-thrive Myka's Info: sharebnb.guestybookings.com/ Myka's Consulting: sharebnb.com/timeshare-arbitrage-consulting-2/ sharebnb.com/airbnb-str-consulting/ www.airbnb.com/users/show/100605868 Steve's Listing & info: www.SLfamilyRentals.com www.airbnb.com/users/show/2547920 www.facebook.com/stevenche (ADD ME!) cell: 817-566-4777 (send me a shout!) Steve and Lupita on Island Life HGTV!!! www.hgtv.com/shows/island-life/…south-padre-island Mahogony Fitt's info: www.facebook.com/Mahoganyfitt/

Sooooooo funny story about this one. I got the audiobook AND the kindle version, but relied on the audiobook because I had a packed week and it was easier to listen while I took care of chores and housework. UNFORTUNATELY, it turns out that the version I listened to was abridged, and this fact was not included in the title nor was there even a full-length version available at all to alert me of the danger. So. I apologize. That's two book club episodes now where I've dropped the ball and I'm smarting a little from it. I really did like what I heard of this book, and I'm deeply sad that they robbed me of a full experience. I wish I knew why! Thank you to Jaime for commissioning this one, and I will see you all in a couple of weeks with Where The Red Fern Grows!

Sooooooo funny story about this one. I got the audiobook AND the kindle version, but relied on the audiobook because I had a packed week and it was easier to listen while I took care of chores and housework. UNFORTUNATELY, it turns out that the version I listened to was abridged, and this fact was not included in the title nor was there even a full-length version available at all to alert me of the danger. So. I apologize. That's two book club episodes now where I've dropped the ball and I'm smarting a little from it. I really did like what I heard of this book, and I'm deeply sad that they robbed me of a full experience. I wish I knew why! Thank you to Jaime for commissioning this one, and I will see you all in a couple of weeks with Where The Red Fern Grows!

Sooooooo many Christians are hit with trouble.....trouble that they did not expect. These Trials and Tribulation often leave us, especially new converts or new Christians, very vulnerable to doubt and fear and confusion as to why God has allowed these things to happen to us. In this podcast, we discuss what we should expect as Christians, especially at the beginning. Thanks for Listening!SUBSCRIBE! LIKE! SHARE! AND CONNECT WITH US ATwww.Acts2and42.com AND ON FACEBOOKhttps://www.facebook.com/acts2and42 And INSTAGRAM @Acts_2and42

Suicide and group violence is where these 2 stages call home..Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. This book, “Tribal Leadership” is awesome ...There are 5 stages.... Stage 1 and 2, refers to the language we say out loud, which is an outer example of what the inner mind is thinking, feeling, and being aware of, that we use...And if we listen we can know where a person is in their lives. We have full faith in them. We know, that they can graduate up to stage 3...The book says that it takes 90 days to move from one stage to another. Knowing is not judging. It’s identifying so we can simple say...”Life does’t suck, your life sucks right now.... It doesn’t seem like much of a mental change, but it is. 90 days is a short amount of time to increase your happiness and peace...There is that one little rule though... You must want to change every day for 90 days. Doing the self forgiveness, reading the books, trying to meditate, finding a new group of people you are around, dealing with the uncomfortable feeling of being around these new people, because it is natural for any person to feel uncomfortable around many people who they are trying to enter that quote “better” mind frame. Sooooooo.... We want to change...You want to change...I want to change... It’s a choice..I forgive you for everything in your past. Now all you must do is forgive yourself. I believe in you so much.. www.TeTeEspresso.com

Sooooooo glad to be back!! This week we have Hussle back from SDE Podcast. We get into growing up in a West Indian household, the ass whooping's that came along with it and also how someone Hussle knew got kicked in the chest. As always this episode's playlist is updated in Apple Music. Link below. Weekly Playlist: https://itunes.apple.com/us/playlist/raw-brown-sugar-podcasts-weekly-playlist/pl.u-AkAm8Eyt22Ga3x Shout Outs : Hussle- @s.d.e.huss on instagram Corey- @baltimorecountyforeverpodcast on instagram Norm- @normal_regular on instagram Courtney- https://www.courtneycummings.com/blog/ Roc- @roc2datop on Instagram

Rock & Roll get loud about Recording, A.I., BOBCAT, Counters, Public Employee Unions, Addiction, Penis Size, Radiation At Duke, You Tube Night, Honesty In Therapy, Monster Rain, SSRIs, and SOOOOOOO much MORE!!!!!!!!

This Week on Decentralized TalkThis week we bust out our crystal ball and interview Kristina Bruhahn, the VP of Operations from CoinGenius. CoinGenius is a new marketing intelligence platform looking to bring AI prediction and forecasting to cryptocurrency in a huge way.What is CoinGenius?CoinGenius is an advanced intelligence and analytics platform specifically intended for cryptocurrency traders. Their sophisticated artificial intelligence and machine learning algorithms will empower crypto traders with the most vital information needed to make sound investment decisions in real-time. They assist in making it easier to read some of the fundamental signals in the crypto world. Their algorithm can analyze fundamental factors like regulation and SEC signals, hacked signals, social and influencer signals, and even memes. Their plans are to add onto their impressive AI analysis software by implementing an app that will include crypto news feeds, consumer sentiment, smart alerts, signals, and price predictions. Their team is headed by CEO Jeremy Born and have somehow created and AI system that can predict the coin price with 97% accuracy. Sooooooo…. Does it actually work?Well, we thought the same thing. 97% accuracy? That seems a little too good to be true. So, we put it to the test. We asked Kristina Bruhahn to make a prediction of where the Bitcoin price would be 24 hours after recording the episode and wouldn’t you know it? The results were nothing short of freaking amazing!Kristina, using the CoinGenius AI platform predicted that in 24 hours, the price of Bitcoin would be $3,862.67. The price 24 hours after recording was…. drumroll……$3,805.94. That’s 98.3% accurate. Wow. If only weathermen had prediction software as good! So, CoinGenius put their money where their mouth was and backed it up.Listen up!There’s no doubt about the fact that CoinGenius is looking to make a huge splash in the cryptocurrency pond and they have proven now that they can. Currently they are looking for increase funding to meet their roadmap dates and push out their product to retail and institutional investors alike. We, for one, are excited to watch their future unfold. You can find out more information at https://www.coingenius.ai/ and even gain early access to their proven system. You can also check them out on Twitter at https://twitter.com/CoinGenius_AI and let them know you heard them on your favorite spot for decentralized content; Decentralized Talk. We want to thank Kristina for coming on the show and wish the CoinGenius team luck in the future. Thanks for tuning in.As always, we appreciate every one of our listeners and loyal subscribers. We’ll continue to push out great interviews, original content, thought provoking discussions and more. Listen, like, and subscribe on your streaming platform of choice and visit the links below to subscribe. Thanks again for tuning in and as always,Stay Decent!Website: https://www.decentralizedtalk.comFacebook: https://www.facebook.com/DTalkPodcast/Minds: https://www.minds.com/register?referrer=830503863839629328MusiCoin: https://musicoin.org/accept/MUSIC3551fd25ccfa9ad746ab58e3iHeartRadio: https://www.iheart.com/podcast/decentralized-talk-28926137/Google Play Music:https://play.google.com/music/m/I55edv26jscjebnzfjhf5rr4bny?t=Decentralized_TalkSpreaker: https://www.spreaker.com/user/decentralizedtalkiTunes:https://itunes.apple.com/us/podcast/decentralized-talk/id1343422355?mt=2Spotifyhttps://open.spotify.com/show/0AHZEyBuSJ2nVv431JKxvi?si=R_YozJQnQpCI4jOZClP5tg Youtube:https://www.youtube.com/channel/UCruVUSCPUK2i9eMlY4Bwt7A

This Week on Decentralized TalkThis week we bust out our crystal ball and interview Kristina Bruhahn, the VP of Operations from CoinGenius. CoinGenius is a new marketing intelligence platform looking to bring AI prediction and forecasting to cryptocurrency in a huge way.What is CoinGenius?CoinGenius is an advanced intelligence and analytics platform specifically intended for cryptocurrency traders. Their sophisticated artificial intelligence and machine learning algorithms will empower crypto traders with the most vital information needed to make sound investment decisions in real-time. They assist in making it easier to read some of the fundamental signals in the crypto world. Their algorithm can analyze fundamental factors like regulation and SEC signals, hacked signals, social and influencer signals, and even memes. Their plans are to add onto their impressive AI analysis software by implementing an app that will include crypto news feeds, consumer sentiment, smart alerts, signals, and price predictions. Their team is headed by CEO Jeremy Born and have somehow created and AI system that can predict the coin price with 97% accuracy. Sooooooo…. Does it actually work?Well, we thought the same thing. 97% accuracy? That seems a little too good to be true. So, we put it to the test. We asked Kristina Bruhahn to make a prediction of where the Bitcoin price would be 24 hours after recording the episode and wouldn’t you know it? The results were nothing short of freaking amazing!Kristina, using the CoinGenius AI platform predicted that in 24 hours, the price of Bitcoin would be $3,862.67. The price 24 hours after recording was…. drumroll……$3,805.94. That’s 98.3% accurate. Wow. If only weathermen had prediction software as good! So, CoinGenius put their money where their mouth was and backed it up.Listen up!There’s no doubt about the fact that CoinGenius is looking to make a huge splash in the cryptocurrency pond and they have proven now that they can. Currently they are looking for increase funding to meet their roadmap dates and push out their product to retail and institutional investors alike. We, for one, are excited to watch their future unfold. You can find out more information at https://www.coingenius.ai/ and even gain early access to their proven system. You can also check them out on Twitter at https://twitter.com/CoinGenius_AI and let them know you heard them on your favorite spot for decentralized content; Decentralized Talk. We want to thank Kristina for coming on the show and wish the CoinGenius team luck in the future. Thanks for tuning in.As always, we appreciate every one of our listeners and loyal subscribers. We’ll continue to push out great interviews, original content, thought provoking discussions and more. Listen, like, and subscribe on your streaming platform of choice and visit the links below to subscribe. Thanks again for tuning in and as always,Stay Decent!Website: https://www.decentralizedtalk.comFacebook: https://www.facebook.com/DTalkPodcast/Minds: https://www.minds.com/register?referrer=830503863839629328MusiCoin: https://musicoin.org/accept/MUSIC3551fd25ccfa9ad746ab58e3iHeartRadio: https://www.iheart.com/podcast/decentralized-talk-28926137/Google Play Music:https://play.google.com/music/m/I55edv26jscjebnzfjhf5rr4bny?t=Decentralized_TalkSpreaker: https://www.spreaker.com/user/decentralizedtalkiTunes:https://itunes.apple.com/us/podcast/decentralized-talk/id1343422355?mt=2Spotifyhttps://open.spotify.com/show/0AHZEyBuSJ2nVv431JKxvi?si=R_YozJQnQpCI4jOZClP5tg Youtube:https://www.youtube.com/channel/UCruVUSCPUK2i9eMlY4Bwt7A

I was able to catch Matt Mays and his band open for The Gaslight Anthem a few times. Each time they blew me out of the water with their performance. While in Boston a few months ago, I was able to get a sneak peek at some of the gear they used. It was an epic stash, and I knew I had to try and get him on the show. Sooooooo.... here he is! Make sure and check out his tunes wherever you check out music. Mattmays.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Greetings MFCKRS!                   Welcome to Episode #038 of The MF Podcast!                  The drugs are working...  In this episode:                    ►Is the weed too strong or is Aaron just a bitch?  ► Good ol fashioned Canadian Sensimilla-bility!  ► Sooooooo many records….  ► Midwestern Thanksgiving: Polish Sausage Stuffing  ► Commentary on “86 Year Old Sex Therapist”  ► One for the Homies shout-out to SS Webb!  Thanks so much for listening! Be sure to rate, review, subscribe! To learn more about other projects and to help us make cool stuff, please visit http://www.patreon.com/mfruckus.                  ===Subscribe to the official MF Ruckus YouTube Channel!===                  ►►►http://www.youtube.com/mfruckusTV                  ===Follow us on the social medias!===                 FACEBOOK ► http://www.facebook.com/mfruckusband          INSTAGRAM ► @mfruckus                  TWITTER ► @mfruckustheband                  === Checkout our official Podcast!===                  Apple Podcasts ► https://tinyurl.com/ybesxgbj                  Google Play ► https://tinyurl.com/y73j877g                  SoundCloud ► https://soundcloud.com/mfruckus-1                  ===Find merch, news and more at our official website!===                  ►►► MFRuckus.com                  === Help us make cool stuff!===                  Become a Patron               ►►► Patreon.com/MFRuckus                  === Watch Chapter One of "The Front Lines of Good Times"===               ►►► https://youtu.be/CLbSRTnxN8k                               

Sooooooo... Das Derby wurde in enormer Souveränität gewonnen, und genauso souverän führen euch unsere zwei Tausendsassas durch die neue Folge BVBeben. Es wird natürlich ausführlich über das letzte Spiel gesprochen, taktische Kniffe (Favre) und Fehlgriffe (Tedesco) erläutert und Julius gesellt sich sogar zu Christoph in die Statistikecke. Wie das reicht euch nicht? Naja ok dann haben wir noch die Vorschauen auf die Spiele gegen Monaco und Bremen für euch. Dafür hört ihr jetzt aber auch rein. Deal? Euch gefällt dieser Podcast oder ihr habt Kritik, Fragen oder Anregungen? Dann freuen wir uns, wenn wir von euch hören. Lasst uns gerne bei iTunes eine Rezension und ein bisschen Feedback da. Schreibt uns, was ihr gut oder auch schlecht findet, oder welche Themen wir eurer Meinung nach mal in einer Sendung behandeln sollten.  ...

In honor of Breast Cancer Awareness Month, I chatted with my dear friend and Professor of Clinical Radiology at LSU Health New Orleans, Dr. Brooke Morell. I learned SOOOOOOO much! Dr. Morell received her Bachelor of Science from Fordham University, NYC, and her Doctor of Medicine from Meharry Medical College in Nashville, TN. She completed a Fellowship, Breast Imaging at Northwestern University Feinberg School of Medicine in Chicago, IL. She completed her Residency, Diagnostic Radiology at LSU Health Sciences Center in New Orleans, LA as well as an Internship at Weiss Memorial Hospital in Chicago, IL. Because I am not of the recommended age to start receiving annual mammograms, I had no clue what the process was like, nor was I aware of the next steps if there were to be an abnormal findings. I personally know several breast cancer survivors and 4 of them are under the suggested screening age of 40. So how do we protect and early detect before then? We discussed this and so much more! Like: how do breast implants impact your risks for breast cancer, if at all? We discussed breast cancer in men, and the many misconceptions about breast cancer. Plus we talked about Dr. Morell's journey to becoming one of very few women, let alone women of color, in the field of radiology. She is indeed a woman creating waves and I am so proud to call her a friend of mine. Take a listen to our chat! Let's continue the conversation online and don't forget to subscribe, rate, review and share! Tag us on social media: @loniswain @loniswainshow #loniswainshow #loniswainshowpodcast #TLSS #TLSSpodcast

After an epic night before, with the help of the most special of guests, Pomp & Circumstance get into Brett & Christine, Corey Booker, Definitions, Broad For A Day, The Party, A Sixth, The Ice Age & Organized Religion, Podcasting, Rock Stars, Harmonica SUCKS, Being Pickled, Precision Music Making, Bawling Like A B*tch, Presidential History, F*gs 4 Life, More Party, and SOOOOOOO much MOOORRRRE!!!!!!

Wiebe is back after a week of MLS detox, and Bobby, Matt and David get him caught up after Week 27. Plus, with the USMNT World Cup cycle kicking off against Brazil and Mexico, the guys take a close look at Dave Sarachan's USMNT roster and the state of the program. 5:54 – D.C. United aren't going down without a fight 7:00 – So Real Salt are good now? 12:12 – Or are the LA Galaxy just that bad? 15:46 – Justin Meram is back, just when Crew SC need him 19:05 – Sounders make history with 8th straight win 24:45 – Sporting KC re-sign their core ... what does it mean? 30:08 – Montreal aren't the lame duck we thought they were 35:01 – Toronto FC meltdown continues 40:12 – USA vs Brazil: Doyle's wish list for Sarachan 50:58 – Where does USMNT forward pool stand? 1:00:25 – Sooooooo .... about that head coaching hire 1:06:43 – Nations League begins for Canada MNT 1:11:14 – Mailbag with Ben Baer!

Holyfield and Tyson chew each other's ear about The Economy, Computers, The Packy, Missing Persons, CHARLIE, Skin Cancer, Deposits, Cops Are C*nts, Western European Cranial Anatomy, Ashy Skin, The GREAT Bill Burr, Behoove Is A GREAT Word, Lance Armstrong, Medication & The Court System, Teflon Don, Baboons, and SOOOOOOO much MORE!!!!

In this month's solo episode of Rainy Day Diaries I share about how hard dealing with social anxiety can be! I also share that sometimes our anxious brains scare us MORE than necessary, and how the turnout of an outing could actually be better than we expected!Aside from always being pregnant in all these episodes, (which is a dead giveaway) this is the first episode that you'll 100% realize it was taped SOOOOOOO many months ago! lolAs always, thank you SO MUCH for listening!To read more show notes head to www.jeniphelyn.com/podcast or email me at Jenipherlyn@gmail.com with any questions or suggestions! :D

HEy Guys! we saw Antman and the wasp and it finally hit us. This is Disney/ Marvel's world and we are just paying rent. Sooooooo with that bright and cheery note. JOIn us and check out our new episode   Twitter @moviemayhempod Insta @moviemayhempodcast   Moviemayhempodcast@gmail.com Intro Song The Privates " We are Really Rocking now, haven't we "  https://www.youtube.com/watch?v=t2lGbVhKvQQ

Mother can you spare a dime ? This week we are talking about...money.  Are you a saver or a spender or just a regular old-school broke ass parent? How relaxing is talking about money with your partner? Sooooooo fun. Our fave convo after the one about how we never have sex anymore. Ugh. Motherhood is really fucked up: your vag just gets looser and your budget just gets tighter. #nursingandcursing #nursingandcursingpodcast #momsofinstagram #momsofig #grittyparenting #motherhoodpluggedin #flashesofreallife #parenting #momlife #honestparenting #nailingit #failingit #nursing #babiesofinstagram #toddlersofinstagram #raisingkids #birth #money

Pomp and Circumstance get circumspect about Graduation, Sundecks, Roseanne, Obama, Trump, Self-Induced CTE, River Baptisms, Gay Cakes, Black People Have A Gripe, Kids Are Your Only Real Legacy, Democrats Are EVIL, Death By Bacon, The New York Post Is The Greatest Newspaper EVER, Italians, and SOOOOOOO much MORE!!!!!

With VERY special guest Al Sr. in the studio, Leather & Lace celebrate 50 shows together, and wax nostalgic about Freeing Up The Dried Jizz On John Kerry's Face, College Daze, Loyalty, Al Sr. Is THE Most Robust 72 Year-Old EVER, Al's Wife Has Flawed Judgement, Donald Trump Rules & Hillary SUCKS and needs to DIE, Trump Ran Because He Knew He Would Win, Poppi's C*ck was HUGE, Anhauser Busch Products WILL Make You Bleed, Magazines Filled With Piss, ISRAEL, Ivanka Trump's Fake T*tties, Al Sr. Is An Isolationist, The Guns, Australia, Democrats have a lot to offer (NOT!!!!!!), and SOOOOOOO much more!!!!!!!

Sean is back from vacations Sooooooo you know what stories we will have to endure. Just be thankful you can't see the slide show. Brought to you by: Aquarius Moon Pendants - Original Designs for Everyone! 

In this special edition of SkaiCast, Sarah and Brittany delve into the long-anticipated season 5 trailer of The 100. If you've been looking for a frame-by-frame dissection of this trailer, then look no further. We cover everything from theories, to ships, to reunions, to new hairstyles, and so much more. Sooooooo much more—it's really long.

Sooooooo much advertising on Facebook looks like this. And it’s exactly NOT what you should be doing! It’s expensive, ineffective, and if you put it into “real life” terms of what it would be like if someone did this to you on the street... it’s downright creepy. Listen in to avoid this mistake...

This was a very special episode for SOOOOOOO many reasons. 1) We finally got Dante on the episode, making our show instantly 1,000 times cooler. 2) We did a movie that won an Oscar just one week ago. 3) We have a new sponsor. 4) Three straight males sit down for an hour and a half to discuss the perspective of a transgender woman. You won't want to miss our most politically correct episode yet!

This week is full of highs and lows. I'm talking Black Panther record breaking ticket sales and predictions for the premiere. Mary J Blige's star on the Walk of Fame. H&M hoodie debacle and the fake apology and Rachel Dolezal clocking in unnecessarily and becomes the subject in a new segment called Sooooooo. A racist basketball team in Ohio and 45 let's us know what he really thinks about immigrants from brown countries. Don't forget to become a patron of the podcast by donating to www.patreon.com/blackasspodcast Follow @blackasspodcast on Twitter/IG/Facebook Find host Hadiyah Robinson www.hrcomedy.com

The Pure Fandom Marvel Movies Podcast is hosted by Patrick Pochop and his co-host and sister, Liz Prugh. The two also host Pure Fandom's Star Wars Theory Series Podcast. Join them as they kick off their Marvel podcast, where they'll be reliving each Avenger leading up to the new Marvel films! In our inaugural Marvel podcast, we take a look at the Avenger who kicked off the film franchise (properly), Iron Man! Watch the films and geek out with us as we break down Iron Man's first film, Iron Man, his comparisons in the DCU, and what we can expect from him in Avengers: Infinity War.  Tune in for crazy thoughts and discussion on 2008's Iron Man: -Robert Downey Jr. kicking off the MCU fresh out of rehab—and winning; -Sooooooo much Burger King advertisement in the film...why? -How the storyline's relevance to current events and black market warfare made it a better film; -How Tony Stark doesn’t have super powers—and why it doesn't matter; -How he's comparable to Batman in the DCU; -The audience's first intro to S.H.I.E.L.D; -Pat and Liz debate: Is Iron Man the "first avenger"? -What about Captain America?! -Liz and Pat's favorite solo Iron Man film and why; -And of course...how Terrence Howard blew it! Want more movie and Marvel news? Visit PureFandom.com!

Sooooooo, I sing a bit. I thought it would get your attention and hopefully play like a loop all week ...lol No excuses! Always be ready to motivate yourself and the team... Enjoy this weeks' drop in and as always ...Comment, LOVE and Subscribe  (5 stars will bring you great karma and a great parking spot!) www.chasingfifty.com www.instagram.com/chasingfifty  

Do you want to elegantly express yourself and feel empowered by having more freedom and really connect with people?  Plus, “Making Life Far More Easier, Fulfilling and dare we say it - Wonderful?” Never before have we needed a greater range of communication skills to allow us to reconnect as family, community and a global society. To speak authentically and from our heart. With the media polarisation of society, be it local or global - along with an education system that is constantly needing to encourage our skills in conflict resolution as well as reconciling opposing points of view, how are we going to become a more caring, unified and trustworthy society?   New Zealand is often rated as one of the most peaceful countries in the world and yet has a very high rate of domestic violence and teen suicide -- both indicators that more can be done to give alternatives to beating up on ourselves and each other.  Nonviolent Communication (Also known as “Compassionate Communication”) is one option. It has been shared in this country and around the world in schools, workplaces, spiritual communities, social change organizations, and public workshops.  It helps develop the ability to empathize with ourselves and others, to express ourselves with both authenticity and compassion, and to transform conflicts into creative opportunities to connect even more effectively.  It teaches us how to joyfully reclaim our freedom from "shoulds" and "have to's", discover what truly matters, and to improve relationships with ourselves and others.  All of these skills are vital for today’s changing world, where we are increasingly faced with the reality of our interdependence across cultural and political differences.  Though NZers are a polite people, we are often not as forthcoming in speaking our truth because we do not want to hurt other people’s feelings or, are actually fearful of talking truth to power. However the imperative is: that it’s not about being nice, it's about being real! We here in this country - especially our men folk are basically a quiet, unemotional people (except when the All Blacks or Yachties are winning) and in general lack the vocabulary to express ourselves emotionally when in a situation that requires both presence, mindfulness and …  being vulnerable. When we embrace Nonviolent Communication we find that there so many more tools to assist us to a deeper quality of our being - being authentic and speaking from our heart - from a space that is not encumbered with anger, frustration or poor self worth. In our present busy and stressful daily life the imperative is, that we are now able to enlist the methods on NVC - to bring about a deeply felt shift in our response to both life, love and people and open up a new vista on how we approach existence. Starting with the ‘macro’ big picture the USA versus the Soviet Union (now Russia) if we could deescalate the nuclear tensions then in 1990, why not now - today? Donald Trump has been for it! Also, on the micro - how are you doing with your relationships with your family, sisters and brothers, or your loved one?  Are you stuck and have internal dialogue constantly gnawing away inside, because you find it to difficult to communicate or just lack the assistance in articulating your needs to ‘clear the air?’ From the macro to the micro - to reconciling differing points of view in our living rooms with family - to total frustration with the political system and your local political representative. - how can we de-escalate differences in our daily life? This is what non violent communication can do … But how? How do we stop the war in our own heads and also beating up on our own selves and also stop the wars with the people that we love? - our wives, husbands and loved ones? This naturally includes the work place, in team games and localised groups. Plus how do we go for what we want and instead of to a place of fear and frustration and focussing on what we don’t want to - how do we go for what we want? With NVC - Nonviolent Communication - it is a big piece of the how - a way to decouple yourself from conflict and use wise choices and tools to take a step back and then mindfully engage in coming together once again. Tim mentions that with domestic violence very predominant - much of it due to lacking in able to express oneself intelligently - and by needing a larger vocabulary tool box in which to draw from. Also that having a sense of worth and valuing oneself so that we are not in a constant state of victimhood. It is very important to being able to articulate and clarify how we feel and also ready to listen. These are not strong points in our society and many are to be found in the male of the species.   Jean mentions she knows of a NVC practitioner who has worked with people who have physically abused their partner and he introduced NVC communication as part of his group intervention with them. This resulted in zero % recidivism rate - which is unheard of. So how do you get past the thoughts and the blame  and so if we are angry at somebody and we go into our ‘habit thought’ it is THEIR fault that I am so unhappy - that we might want to punish them and beat up on them in someway - but that may be a tragic attempt to meet their needs for more happiness or more well being - it’s just not going to get us where we want to be. Instead we want to teach people - we want to teach ourselves - how to go for what we really want. So part of the how is to catch ourselves and step back … as to what is our intention here.  So do we want to connect or do we want to do the same old patterns of judging and blaming? It will most probably get us more of the same so the first thing is the zero step - to ask ourselves what is my intention here? Take a breath and take stock … to reconnect to ourselves - we do it with practice and tuning into our body and self connecting … am I noticing that my muscles are getting tense?  Is my voice increasing in volume - i.e - am I shouting …  Am I noticing that my voice isn’t getting higher?  Sooooooo, what am I feeling?  Scared?  Angry? So what am I needing ….?  Some peace? Some power? Or a way to step back into well being … and am I at this moment, having power over my own self or am I - at the mercy of my habits - old thought patterns - my habit energies and I might be about to say the same old thing that I have said before … you idiot, why are you doing this … and I am just going to get the same results I’ve gotten before which probably will not be at all beneficial!  So NVC gives us tools as to where to put our intention to get the outcome we really want and to really put our attention to connect with the person that you are committed to - then we are on the same page and then we may have some very different smarties as to what you want to see happen next. This interview covers many instances of how we can clear old patterns and break new ground in understanding relationships. When partners learn to adeptly articulate their needs and express lovingly and mindfully their needs - play comes into it and repartee and banter can come into it as well. The importance of all parties agreeing in the spirit of goodwill to find a way forward really allows non violent communication to come into its own where relationships flourish and everyone finds themselves on the same page. Taking the ‘vibes up’ - communicating their needs - then singing the vibes up again at the end. Non Violent Communication needs to be a skill that every person leaving school needs to embrace.  The need for peaceful relations needs to be championed continuously from the Prime Minister’s office all the way down and across our nation. http://www.nvc.org.nz

50 points to Greek-ffindor! Intern Ethan had to go on a mission to find the disappearing Kate, but in the meantime... MISCHIEF MANAGED PODCAST! It's a beautiful day in the Mischief Managed studio and we begin with awarding some belated house points. Then it's on to dissecting a Wizarding rap battle and discussing a magical change of venue. The Meet your Messrs question of the episode gets us to imagine another way we could work at Hogwarts and we are quick to point out how few rules we have as a podcast. So bad-ass. Sooooooo. Craig wants to write, Katie wants a better system, Laura wants to enchant. Then it's on to our topic which is a little different than usual. We could not contain our excitement and used our topic time to have a non-spoiler review of WONDER WOMAN. We slightly link it back to Harry Potter but I hope you enjoy our digression as much as we did! But it's back to good ol' HP as we recap with Devon's journey through the books. In the Cast Away and Slytherin segments Craig and Katie find that two Wrights don't make a wrong. And we finish with a Marry/Boff/Kill that is the worst... uggghhh... Love, MMP

Ep. 236: Hemorrhoid Horror In this episode, Stacy and Sarah tackle hemorrhoids and what to do about them, much to Stacy's horror! Click the picture above to be taken to iTunes   If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 236: Hemorrhoid Horror Intro (0:00) News and Views (0:40) This week is about poop and hemorrhoids! Stacy is THRILLED! Stacy just can't help but imagine people going through... situations when they ask these kind of questions. The signs of health in your digestion is very readily identifiable in your poop, but because people don't have anyone to talk to about it, they don't have much guidance on how to read these signs. Question from Cyndi (7:11): "Since you both took charge and spoke about POOP, I figured I would ask this FUN question! What do people who have AI do with PAINFUL internal hemorrhoids? I have had them now for 3 months (I ate some Tootsie Rolls at Thanksgiving) and have tried a variety of things to help them (AIP eating, epsom salt baths, FUN suppositories, ointments, creams, meditation, exercise, kombucha & finally started taking over the counter pain meds) but it's still hanging around. It's been like that family member who comes for the holidays and NEVER leaves! My sleep has been wonky during this time and I wake up around 4:30 am to have a BM with URGENCY & wicked pain! I saw a Gastro PA this week and they gave me Metamucil powder to use 2x a day and suppositories 2x a day (which I think makes it worse but why listen to me???). PA said "since they are internal, you may need to think about surgery." Sooooooo, what am I missing? Do I need to give myself more time to heal since I have always been super sensitive to anything related to my GUT and BUTT? I am seeing a Functional Med. Dr. Feb 2 and will bring this up with him as well, Thank you for your help and guidance!" Metamucil is Psyllium husk. It is a soluble fiber that is used to treat constipation. Some people are sensitive to it, see Sarah's post. When Stacy's kids get constipation, she increases fruits and vegetable and water in their diets. Fiber is key for regularity! She also says to eat predigested foods: cooked veggies, long braises, etc. When doctors recommend thing you don't usually eat, ask why they are recommending it. For example, she asks if apple juice and broth can be used in place of Pedialyte. What are hemmorhoids? An swollen or inflamed vein in the rectum or anus. Internal ones are much more of an issue because they are irritated more frequently and are harder to reach with pain relief creams and such. The cause is unknown, but is assumed to be a combination of constipation, poor vascular health, and inflammation. They are not life threatening and don't usually require surgery because they will go away after a few weeks. Usual recommendation is avoiding constipation with fiber, water, and stool softeners. Sarah loves Omega-3 fats, antioxidants, and Coenzyme Q10. Vegetables are the perfect food to fight this! Soluble fiber bulks stool and slows down digestion. Insoluble fiber speeds it up. So hemorroids probably need more insoluble fiber like leafy greens. But a balance of both is important. Also, a Squatty Potty or other stool stool would also help. Sitting at 90 degrees makes you "poop around a corner" while the squatting position unkinks the colon. See Sarah's review. For the pain and swelling, use witch hazel wipes. And if you have to have surgery, so be it. At least you solved your issue! Prunes and prune juices because of the polyols. They draw water into the colon, similar to magnesium supplements. Because people tend to be deficient in magnesium anyway, Sarah recommends magnesium supplements instead. Metamucil and psyllium husk may increase blockages, or exacerbate cancer. But, occasional use probably isn't an issue. Metamucil probably has a lot of extra junk in it as well. What about enemas? Sarah DOES NOT believe that there is anything but trouble in coffee enemas! See her post and just drink the coffee A regular Fleet enema is not an issue because it doesn't go too far up to affect gut bio diversity, but should be a regular thing you do. If you're using an enema once a week, seek further medical attention! Do not do an enema to "keep your belly flat". Come on! Glycerine suppositories are also ok once in a while. These are for people who want to avoid major constipation because constipation can be a SERIOUS issue! Pooping should be easy and enjoyable! If it's not, look for the culprit. Usually it's lack of fiber, nutrient deficiency, gut dysbiosis, lack of sleep, or hormone imbalance. You can work on all of these. If sleep is your issue, we recommend Go to Bed Stacy made it through a butt show! Wicked, you guys. Straight out of Mass! Be wicked smaht! Remember: we aren't doctors! If you have better advice, post it in the comments! Thank you for listening! Outro (36:52)     Support us by shopping through links on our sidebars, please!

“Sooooooo he wants us to stack rocks and do what to our whats!?!?” That question had to be trending on whatever version of twitter the tribes of Israel used. At least that's what I'd be asking. Why the bizarre rituals? Why the strange monuments? Why the stacking? Why the cosmetic surgery? Why all the divinely-prescribed weirdness in Joshua 4–5? Heck, while I'm writing, I'll ask a bigger question: Why are we reading this narrative of weirdness at all? What does it have to do with our cute, normal little River communities on the beach or at Norris? Let's get right into the weirdness of it all and, I hope, discover that God never wastes an ounce of weirdness. Not in the story of salvation; not in the story of Joshua; not in the story He's writing in our lives today. This Sunday, let's get weird! James

Sooooooo......did anyone know that the Catholics aren't the only religion in the world who own nuns as part of their war on Atheists?? Yeah, I didn't either. At least not until what happened eventually happened. You'll see......you'll all see.A YUUUUGE thanks to Bryce Blankenagle of the Naked Mormonism podcast for playing himself in this episode. I can pretty much mimic his voice better than he can but I didn't want to steal all the glory. You can find him here:Main: http://nakedmormonismpodcast.com/index.htmlStitcher: http://www.stitcher.com/podcast/naked-mormonism-podcast-https://itunes.apple.com/us/podcast/naked-mormonism-podcast/id939310746?mt=2Patreon: https://www.patreon.com/nakedmormonismFacebook: https://www.facebook.com/Naked-Mormonism-370003839816311/GoFundMe: https://www.gofundme.com/6months2booksLibsyn: http://nakedmormonismpodcast.libsyn.com/*****Check us out on these other forms of social media!!!!Facebook: https://www.facebook.com/Konw-The-Trut-813666238693097/YouTube: https://www.youtube.com/channel/UC6shwVMyb-jhOhpTVnJ9tfwTwitter: https://twitter.com/KonwTheTrutVines: https://vine.co/u/1346221344370888704Instagram: https://www.instagram.com/paster_jay/Patreon: https://www.patreon.com/user?ty=h&u=563008iTunes: https://itunes.apple.com/us/podcast/konw-the-trut!!!!/id1124362985?mt=2Stitcher: http://www.stitcher.com/podcast/konw-the-trut?refid=stprSpreaker: http://www.spreaker.com/user/konwthetrutAlso, all the music in the podcast is written by me. You can find all of my music at:http://aloststateofmind.com/orhttp://aloststateofmind.bandcamp.com/

Sooooooo..Apple Music just bought Cash Money Records, guys. Hashtag "It's on!"Lori McKenna is one of the most respected songwriters working "in" Nashville today. On her tenth album , The Bird & The Rifle she's stepping out once again and proving that whether it's behind the scenes or on the big stage, she's one of the best around.On their latest album, Ambulance, Sweden's The Amazing have embarked on yet another sonic sojourn through the cosmos, and we've got a taste of the title track for you to hitch a ride on.Show Notes"Apple Music Signs ‘Power Move’ Label Deal With Cash Money Records" [Music Business Worldwide]Learn more about The AmazingOfficial Site | Facebook | SpotifyCheck out the title track from The Amazing's Ambulance, below. The Bird & The RifleLori McKennaKevin: BUY ITEduardo: BUY ITLINKSOfficial SiteFacebookTwitterInstagramLISTEN ONSpotifyApple Music Upcoming Tour Dates See acast.com/privacy for privacy and opt-out information.

In this episode the boys discuss farming, and how that old method of farming on flat land is SOoOOOoo passé.

Sooooooo this week's episode is two and a half hours long. We think it's really good, so we didn't trim it. Perhaps in the future we will attempt to shorten the episodes from Tarantino film to regular film. No promises though. This week we go over the second half of the 128 round of voting on the Superior Sidekick bracket. Kevin Su stops by to go through some of the anime match ups. Nando explains why Groot might be the most powerful character in the Marvel Universe. DJ gives preemptive reviews for 2016's comic book movies.

In episode 2, we find out SOOOOOOO much about each other. We spend an awkward amount of time talking about vaginas(Alaina has one, you guys).We discover that Scientology is awesome. We tell lots of people to fuck off.Charles has sexual fantasies involving beloved Star Trek character, Jar Jar Binks. Aaron brings us the Subreddit of the week. Has anyone seen Katie Holmes? DUTCH DOES NOT EAT HIS SCABS! Marijuana does WHAT? Sexy shout outs, and SO MUCH MORE!

Jesus used the parable of the talents to teach more than just good stewardship. He used it to teach us to live a life without fear of taking "risks." Sooooooo many Christians are satisfied living a "safe" life which ends up being a life of boredom and monotony. We have a supernatural God with a host of angels that are waiting for us to step out into the POWER He has given us to DO the IMPOSSIBLE! Find out how with this message.

This week, Paul and special guest Brian Sommer take you on a trip into Disneyland for an adventure of epicly mediocre proportions... BUT ooooh, it sounds Sooooooo good, due to Paul using his new HD audio recorder! So, put on those headphones and ENJOY the ultra-realistic binaural sound. Enjoy! WindowtotheMagic is sponsored in part by the 2008 Saturn Vue. Visit http://www.saturn.com/saturn/vehicles/vue08/overview.jsp today! **************************************************** OTHER EXCITING WAYS TO ENHANCE YOUR WTTM EXPERIENCE **************************************************** SCHMOOZEFEST IS COMING! SEPTEMBER 20, 2008 IN LIVERMORE, CALIFORNIA. MEET PAUL, CALVIN, TAIRY, MAGIC JOE, MOUSEKETEER GREG AND MICE, BRIAN SOMMER, AND MANY, MANY MORE... GET YOUR TICKETS TODAY! VISIT THE WTTM ONLINE STORE FOR MORE INFORMATION http://store.windowtothemagic.com/schmoozefest08.html **************************************************** THE NEW WTTM VIDEO FEED IS NOW AVAILABLE! Just search WTTM in the iTunes Podcast directory and choose the WindowtotheMagic Videocast (standard definition) OR visit the podcast page on windowtothemagic.com and use the subscription buttons available there. Thats it! You are all set! ENJOY! **************************************************** BE SURE TO VISIT THE ALL NEW WINDOWTOTHEMAGIC STORE FOR GREAT NEW MERCHANDISE, FEATURING PAUL, PATRICK, AND THE WORLD FAMOUS WTTM LOGOS! NOW FEATURING THE NEW SEASON 4 LOGO ! ! http://www.cafepress.com/wttmpodcast **************************************************** Follow WTTM on twitter for exclusive content links, contests, prizes, games, and soo much more! It's FREE and very fun! http://www.twitter.com/wttm **************************************************** Email: podcast@windowtothemagic.com Voicemail: 206-984-WTTM (9886) Forums: http://wttmforums.com Twitter: http://www.twitter.com/wttm FaceBook: http://www.facebook.com/group.php?gid=11092360123 PLEASE SUPPORT WindowtotheMagic! Use our Travel Agent Jana to book your next trip! (1-800-593-1262) and a donation will be made to wttm in your name, or you can visit our podcast page and make a paypal donation. http://www.mainstreettravelco.com 60 mins ))HD BINAURAL(( **************************************************** PLEASE REMEMBER TO FILL OUT THE WTTM SURVEY. IT ONLY TAKES 3 MINS! http://www.wizzard.tv/survey/pbarrie

It's the 3 year anniversary of WHAT'S YOUR SIGN? !!!!!! SoooOoOO...we're taking a break this week. Oh and Stevie is the latest victim to Merc Rx gobblin up recorded episodes, what a world! SO enjoy this pre-pandemic throwback all about EMPTY HOUSES. Y'all ask about Empty Houses all the time. Empty Houses are supes common and your astro gals chat the common myths and mysteries behind the subject. We also chat coffee styles, peppermint water, food eating competitions, snakes on a plane (literally), nightmares, and octopus maze culture! OH BABY IT'S A GOOD ONE! Follow your hosts! Julia Loken @julialoken ( https://www.instagram.com/julialoken/?hl=en ) , Stevie Anderson @spaghett_witch ( https://www.instagram.com/spaghetti_witch/?hl=en ) and Lisa Chanoux @asilnoux ( https://www.instagram.com/asilnoux/?hl=en ) Support us on Patreon for bonus episodes + more! https://www.patreon.com/whatsyoursignpodcast Get yourself some WYS merch! https://teespring.com/stores/whatsyoursignpodcast Instagram: @whatsyoursignpodcast ( https://instagram.com/whatsyoursignpodcast ) Twitter: @WhatsYrSign_Pod ( https://twitter.com/WhatsYrSign_Pod ) Facebook: facebook.com/whatsyoursignpodcast ( https://www.facebook.com/whatsyoursignpodcast/ ) Email: whatsyoursignpodcast@gmail.com Artwork: Alexa Viscius @alexavisciusphoto ( https://www.instagram.com/alexavisciusphoto/ ) Theme Music: Honor Nezzo @nezzzie ( https://www.instagram.com/nezzzie/ ) of BEGINNERS Support this podcast at — https://redcircle.com/whats-your-sign/donations Advertising Inquiries: https://redcircle.com/brands