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What Would You Do With a Refund You Never Planned to Return? From Costco Schemes to Game-Changing Tech and a Four-Year-Old Golf MiracleHow long would it take you to notice someone sneaking a refund into their own pocket? On this hilarious and fast-moving episode of The JB and Sandy Show, JB, Sandy, and Tricia cover everything from clever refund loopholes and college parking disasters to breakthrough technology that's changing lives and a four-year-old golfer who may have already peaked before kindergarten.The show kicks off with a fascinating conversation about smart glasses and how emerging technology is helping people navigate everyday life in ways that once seemed impossible. Sandy shares a heartfelt story about his mom using advanced eyewear to read menus, identify obstacles, and gain more independence, leading to one memorable realization: "Technology... I think it's here to stay, guys."Entertainment contributor Stephen Presley joins the show to reveal the five country artists you absolutely have to see live, sparking debate over the ultimate concert experiences and which legendary performers deserve a spot on everyone's bucket list. Plus, his pitch for a Jackie Chan action-comedy has the entire crew ready to buy a movie ticket before the script is even written. Then things get wonderfully chaotic when Tricia becomes the center of a financial controversy involving Costco returns. What starts as a simple refund quickly turns into a courtroom-worthy debate over ownership of returned money, with Tricia openly admitting she has no intention of handing it back.One of the funniest moments arrives when Sandy accuses her of creating a secret spending fund, while Tricia happily embraces the strategy. The gang also dives into:Two Austin-area schools earning national recognition among America's best high schoolsThe bizarre tale of "Bongholio," a costumed activist making headlines at public meetingsA four-year-old who scored a hole-in-one on his very first golf swingCollege traffic returning in full force as students flood back to campusHilarious memories of parking tickets, booted cars, and creative attempts to outsmart parking enforcementJB's newest obsession: air conditioning in the garage, which he calls one of the best upgrades he's ever madeYou'll laugh at stories of broke college students, nod along to memories of campus life, and maybe even start pricing out your own garage makeover by the end of the episode. Don't miss this fun mix of laughs, surprising insights, memorable stories, and the everyday moments that make The JB and Sandy Show such a favorite. Subscribe, leave a review, and share this episode with a friend who always finds a way to keep the refund money.
Wondering where to eat in Austin? We're sharing 11 of the best restaurants in Austin, Texas, from Caribbean and Mediterranean flavor bombs to steakhouses, Italian favorites, smash burgers, and gorgeous lakeside dining. Whether you're visiting Austin or a local looking for your next great meal, these are the restaurants we recommend again and again!In this episode, we cover: Canje, Ezov, La Piscina, The Kimberly, Hula Hut, Quince Lakehouse, Intero, ATX Cocina, Birdie's, NADC, and Steiner Ranch Steakhouse. Listen to here what's good and the occasion that would bring you into these spots.Austin hotels we recommend:The LINE Hotel – Great location and view of the lake and batsHotel Van Zandt – Great rooftop pool vibesThe Downright Hotel – Cute pink, fun decor and a great pool vibe.Lake Austin Spa Resort – All-inclusive wellness resort on the Lake, it is absolutely amazing! You can also book a spa day, see our Lake Austin Spa Review before you go!Check out fun things to do in Austin that we recommend on Viator. These are perfect if you don't have a car or want to have some unique experiences on this trip.Find a great flight deal to Austin with Thrifty Traveler Premium's flight deals. Use our promo code TSP to get $20 off your first year subscription.—---------------------------------------Shop: Trip Itineraries & Amazon Storefront Connect: YouTube, TikTok, and Instagram and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.Contains affiliate links, thanks for supporting Travel Squad Podcast!
Did a Flying Shoe, a Playground Challenge, and a Costco Makeover Just Steal the Show?When was the last time you did something as fearless as jumping out of a swing at full speed?This episode of The JB and Sandy Show is packed with nostalgia, laughter, and a few surprising discoveries that prove getting older doesn't mean losing your sense of adventure. JB, Sandy, and Tricia kick things off by revisiting childhood playground daredevil moments, from perfectly timed swing launches to memories that had everyone questioning whether their knees could survive the challenge today.The fun keeps rolling during a hilarious round of "Care Don't Care," where the crew breaks down Gen Z's latest cutting insult, debates thrill rides, and reacts to an unbelievable roller coaster moment involving lightning-fast reflexes. One memorable takeaway: "Polyester" is apparently the newest way to call someone low quality and cheap.The conversation then shifts to Austin's newest major attraction as the team dives into the excitement surrounding the upcoming opening of Cotaland. They reflect on how Austin has evolved from a laid-back local hotspot into a true destination city, complete with world-class attractions, tourism, and nonstop growth. Listeners also get a preview of an upcoming conversation with legendary coach Mack Brown, including a touching story about Coach Darrell Royal that highlights friendship, memory, and the lasting bonds formed through sports. But one of the biggest surprises of the morning comes from an unexpected source: Costco. After challenging each other to build complete outfits using only Costco finds, JB, Sandy, and Tricia reveal their purchases, compare prices, and discover that looking good doesn't have to cost a fortune. JB's reaction says it all as he realizes he assembled an entire outfit for only slightly more than the cost of a baseball cap.From amusement park thrills and Austin nostalgia to bargain-hunting victories and laugh-out-loud stories, this episode delivers the perfect mix of humor, heart, and everyday life.If you enjoyed the episode, be sure to subscribe, leave a review, and share it with a friend. You never know which unforgettable JB and Sandy moment everyone will be talking about next.
The Surprising Moment That Fueled Texas' Greatest Victory and JB's Instagram Purchase That Actually Worked Can a random moment of disrespect change the course of sports history? On this episode of The JB and Sandy Show, the crew uncovers a fascinating story from Vince Young about an unexpected encounter before the legendary Texas-USC National Championship game. According to Vince, a tense moment at a restaurant in Los Angeles became the spark that intensified the Longhorns' determination and helped fuel one of the greatest performances in college football history. It's the kind of behind-the-scenes insight that even longtime Texas fans may have never heard before. JB also shares a rare success story from his ongoing battle with Instagram's irresistible algorithm. After admitting he's been burned by online purchases more times than he can count, he reveals the hat that finally lived up to the hype. The conversation quickly turns into a hilarious discussion about hats, oversized heads, sticker shock, and how much a ball cap should really cost. Plus, the team reflects on a touching story about a commercial airline pilot who arranged a flyover for his kids as they played in the backyard pool. That leads to Sandy sharing heartfelt memories of growing up in a military family, watching his father fly overhead and rock the wings as a special hello. It's a nostalgic and surprisingly emotional conversation about family, childhood, and the unique experiences that stay with you forever. You'll also hear: Why Coach Mack Brown's upcoming visit has everyone excited. Sandy's unforgettable reaction to JB's shopping habits. A bizarre international art theft that sparks questions nobody seems able to answer. The crew's entertaining "marriage review" exercise and what they learned about themselves. One of the funniest lines of the day: "The algorithm has figured him out." From college football history and family memories to unexpected laughs and everyday adventures, this episode delivers the perfect mix of humor, nostalgia, and great storytelling. Don't miss it! Be sure to subscribe, leave a review, and share this episode with fellow fans of The JB and Sandy Show.
What Happens After a Cancer Diagnosis? The Livestrong Mission, Breakthrough Innovations, and the Life-Changing Questions No One Asks What would you do in the first hour after hearing the words, "You have cancer?" In this powerful and deeply personal JB and Sandy deep dive, the guys sit down with Livestrong President and CEO Suzanne Stone for an eye-opening conversation about cancer survivorship, resilience, community, and the remarkable evolution of one of Austin's most recognized organizations. Suzanne pulls back the curtain on how Livestrong navigated one of the most challenging periods in its history while staying focused on its core mission: helping people affected by cancer live stronger lives. She shares why the organization chose to keep the Livestrong name, how it's impacted more than 100 million people, and why trust remains at the center of everything they do. The conversation explores the emotional reality of a cancer diagnosis and the overwhelming questions patients face. From financial concerns and family planning to transportation challenges and nutrition, Suzanne explains how Livestrong helps people find answers when they need them most. One of the most fascinating moments comes when Suzanne reveals how a conversation with her son inspired the creation of Ellis, an AI-powered cancer survivorship companion designed to provide trusted, evidence-based guidance. It's a glimpse into how technology is helping Livestrong reach a new generation of patients and caregivers. You'll also hear inspiring stories about the Livestrong community, the upcoming Run for the Roses event, support systems built through shared experiences, and why, as Suzanne puts it, "People heal through action." Other memorable moments include: The surprising history behind the Livestrong brand and its lasting impact. How cancer survivors are finding community instead of facing their journey alone. The fertility preservation program helping patients protect future family plans. A moving discussion about first responders and their increased cancer risks. JB and Sandy sharing unforgettable stories from decades of involvement with Livestrong, including a grueling 100-mile ride and a near biker showdown. This episode is heartfelt, informative, inspiring, and packed with real-world insights that could help someone facing one of life's toughest challenges. If this conversation moved you, be sure to subscribe to The JB and Sandy Show, leave a review, and share this episode with friends and family. You never know who might need to hear these stories, resources, and messages of hope.
What Are Texans Missing About the Texas Rangers? The Surprising Obsession That Has Everyone Talking.What makes people halfway around the world fall in love with Texas? On this entertaining episode of The JB and Sandy Show, the crew dives into everything from end-of-summer traditions and packed lakes to the surprising ways people communicate with automated systems when patience runs out. Along the way, Tricia shares a relatable observation that sparks plenty of laughs, and the team explores the little quirks that connect us all. Movie and entertainment fans will love the conversation with Steven Presley of ThunderPop TV, who breaks down why movie theaters are roaring back in a big way. From blockbuster nostalgia to Matthew McConaughey's latest role, the discussion takes some unexpected turns, including a wild behind-the-scenes story involving thousands of bees. The gang also tackles a fascinating study on America's most attractive accents, revealing where Texas ranks and why Southern charm continues to win people over. Plus, would you hop into a floating hot tub for a cruise around the harbor? The answers might surprise you. One of the most memorable moments comes when the conversation turns to an incredible story from Belgium, where a group of devoted fans have built an entire community around their admiration for the Texas Rangers. That discovery sparks a deeper discussion about Texas history, law enforcement legends, and a question that leaves everyone wanting answers: what does it really take to become a Texas Ranger? You'll also hear plenty of laughs during an unexpectedly passionate debate about Costco clothing, bargain shopping victories, and whether JB has been missing out all these years. Full of humor, curiosity, Texas pride, pop culture, and classic JB and Sandy chemistry, this episode delivers something for everyone. Enjoying the show? Subscribe, leave a review, and share this episode with your friends and fellow Texans. Your support helps more listeners discover The JB and Sandy Show every day.
Scientific Sense ® by Gill Eapen: Prof. Katherine Freese is Professor and Chair in Physics at The University of Texas at Austin. She is known for her work on a wide range of topics in theoretical cosmology and astroparticle physics.Please subscribe to this channel:https://www.youtube.com/c/ScientificSense?sub_confirmation=1
What would it take for Texas to become the national leader in health, wellness, and regenerative medicine? On this episode of Texas Talks, host Brad Swail sits down with Jack Collier, co-founder and CEO of Optimized Health and Performance, a nationwide telehealth clinic based in the Austin area. Collier explains how his own experience with hormone testing led him into the health and wellness industry and why he believes patients need more information and control over their healthcare decisions. The conversation covers: Preventive health, hormone optimization, and regenerative medicine Healthcare costs and the role of insurance Peptides and the growing online gray market How Texas could encourage research while protecting consumers The Make Texas Healthy Again movement and health education Why Austin has become a hub for health and wellness innovation Collier argues that Texas has an opportunity to become a national center for emerging healthcare research and innovation while improving health education and giving patients greater choice in how they manage their health. 00:00 — Introduction & Jack Collier 02:09 — Hormone Optimization & Jack's Health Journey 05:09 — The Future of Health & Regenerative Medicine in Texas 09:17 — Prevention, Nutrition & the Current Healthcare Model 16:03 — Healthcare Costs, Insurance & Patient Choice 20:17 — The Long-Term Value of Preventive Health 23:27 — What Texas Can Do Through Public Policy 24:53 — Peptides, Safety & the Online Gray Market 28:53 — Peptide Therapies & Medical Innovation 31:04 — Regulation, Research & the Future of Healthcare 32:40 — Make Texas Healthy Again & Health Education 36:17 — Austin's Health & Wellness Boom Watch Full-Length Interviews: https://www.youtube.com/@TexasTalks Follow us on social mediaX: @Texas_DispatchInstagram: thetexasdispatchLinkedIn: The Texas DispatchTikTok: texas_talks_podcast Find more at The Texas DispatchYour source for state news, policy, and investigative journalism.https://thetexasdispatch.com
The Context of White Supremacy welcomes Racist Suspect Greg Garrett. Classified as a White Man, Garrett is a long time professor at Baylor University in Texas and the author of dozens of books which examine different areas of the System of White Supremacy. We'll discuss his 2026 text, White Lies: Dismantling Ten Cultural Myths About Race, This text alleges to examine various "myths" that White people tell themselves about Racism. Gus noted that the terms "lies" and "myths" are not synonymous and have substantially different meanings. White people fabircate a variety of lies to maintain the System of White Supremacy. Gus highlighted how that White people like Garrett cannot be ignorant about Racism - he detailed that his White mother and grandmother early on discussed how White men and White Women are expected to behave to maintain White Power. Gus also challenged the notion of "separation" between White people and non-white people. Since generations of people classified as White have bragged about sexually abusing black people, it's ahistorical and dishonest to suggest that White people remain far away from black people. To further evidence this point, Garrett details how he and a large cohort of other Whites - some of them classified as LGBTQ (antisex) have invaded St. James Baptist Church in Austin, Texas. This is a historically black church, and its White influx matches the city-wide spike in White residents. Garrett tells us that none of the black church members have ever chided him for Racist conduct, and, like a young Jeff Dahmer, he enjoys an unchallenged reputation as a kindly, not Racist White Man. Gus branded him a Racist Suspect early and often for his trifling book and faux allegations of victimhood. #TheCOWS17Years #WhiteLies #BaylorUniversity #PatrickDennehy #JamesByrdJr #Waco #JesseWashington #CounterRacism # #GlobalWhiteSupremacy #Oklahoma Call-In Number: 720.716.7300 Code: 564943#
Robert Brashers was a monster, murderer, and rapist who hid in plain sight for nearly four decades. Despite killing at least 8 people in his lifetime, he never served a second in jail for homicide. In this episode, we bring his crimes into the light, in depth, for the very first time. But even with all the information, a question remains: How many more victims does Robert Brashers have? - Sources:https://docs.google.com/document/d/1eTYeCoYyxm58DXXdoFbHQyWHlWbcH9iKGIefFcQToW4/edit?tab=t.y2yayotxnlcb Listen to our new show, "THE CONSPIRACY FILES"!: -Spotify - https://open.spotify.com/show/5IY9nWD2MYDzlSYP48nRPl -Apple Podcasts - https://podcasts.apple.com/us/podcast/the-conspiracy-files/id1752719844 -Amazon/Audible - https://music.amazon.com/podcasts/ab1ade99-740c-46ae-8028-b2cf41eabf58/the-conspiracy-files -Pandora - https://www.pandora.com/podcast/the-conspiracy-files/PC:1001089101 -iHeart - https://iheart.com/podcast/186907423/ -PocketCast - https://pca.st/dpdyrcca -CastBox - https://castbox.fm/channel/id6193084?country=us - Stay Connected: Join the Murder in America fam in our free Facebook Community for a behind-the-scenes look, more insights and current events in the true crime world: https://www.facebook.com/groups/4365229996855701 If you want even more Murder in America bonus content, including ad-free episodes, come join us on Patreon: https://www.patreon.com/murderinamerica Instagram: http://instagram.com/murderinamerica/ Facebook:https://www.facebook.com/people/Murder-in-America-Podcast/100086268848682/ Twitter: https://twitter.com/MurderInAmerica TikTok: https://www.tiktok.com/@theparanormalfiles and https://www.tiktok.com/@courtneybrowen Feeling spooky? Follow Colin as he travels state to state (and even country to country!) investigating claims of extreme paranormal activity and visiting famous haunted locations on The Paranormal Files Official Channel: https://www.youtube.com/c/TheParanormalFilesOfficialChannel - (c) BLOOD IN THE SINK PRODUCTIONS 2026 Learn more about your ad choices. Visit megaphone.fm/adchoices
Would You Leave an Empty Urinal Between You and a Stranger? The Hilarious Guy Code Debate, Spider-Man Surprises, and a Texas Drink Showdown Would you leave an empty urinal between yourself and another guy, or are there some rules that should never be broken? This episode of The JB and Sandy Show is packed with laugh-out-loud moments, pop culture buzz, Texas pride, and one surprisingly passionate debate about bathroom etiquette that has everyone weighing in. Steven Presley from ThunderPop TV joins the show to break down some of the biggest entertainment stories making headlines. From growing excitement around a potential Home Alone legacy sequel featuring Macaulay Culkin to country superstar Ella Langley's newest business venture, the conversation explores how today's celebrities are expanding their brands far beyond music and movies. The crew also dives into the highly anticipated new Spider-Man film, and even self-proclaimed Spider-Man skeptic Tricia starts to soften her stance after hearing what makes this installment different. Could this finally be the movie that changes her mind? Closer to home, the team spotlights a massive new Austin venue celebrating the city's rich music culture, creativity, and history. It is a love letter to Austin that sounds like a must-visit destination for locals and visitors alike. Other memorable moments include: The surprisingly intense battle to determine Texas' ultimate signature drink. Sandy's attempt to explain a classic men's bathroom unwritten rule that leaves everyone laughing. Family weekend plans, senior parking spot traditions, and the joys of parenting teenagers. JB's fascinating trip through Texas food history, including the story behind the rise of fajitas. One of the funniest quotes of the day comes during the bathroom etiquette discussion: “If there's four urinals wide open, there's only two available.” Whether you're here for the entertainment news, Texas culture, random trivia, or the nonstop chemistry between JB, Sandy, and Tricia, this episode delivers plenty of laughs and unexpected conversations. Subscribe to The JB and Sandy Show, leave a review, and share this episode with a friend who appreciates great stories, pop culture, and a good Texas debate.
They'll Never Know… Until They Do: Wild Weekend Confessions, Museum Mischief, and a Lightning-Fast Win What's the one phrase that should make you immediately walk away from any situation? On this lively Friday edition of The JB and Sandy Show, JB, Sandy, and Tricia kick off the weekend with hilarious conversations about coffee versus cocktails, questionable drink choices from years past, and why Tricia believes “nothing good ever comes from shots.” The team shares laughs about old-school party trends, unforgettable weekend habits, and the life lessons they're already passing along to the next generation. The crew also dives into a fun round of Care Don't Care, covering everything from kids accused of vandalizing museum artwork with an unexpectedly harmless weapon to a fascinating look at some of the biggest WWE wrestlers of all time. Along the way, there are plenty of side tangents, surprising memories, and classic JB and Sandy chemistry. One of the most memorable moments comes during a conversation about crime and common sense, leading to a piece of advice listeners won't soon forget: “If you ever have someone say, ‘They'll never know,' run the other way.” That lesson ties perfectly into the team's discussion of a major organized crime bust connected to stolen mail, identity theft, and a long trail of evidence that ultimately brought suspects down. Plus, meet Ben, a hardworking Austin arborist and father of three-year-old twin boys, who steps into the spotlight for an impressive round of Minute to Win It. His performance delivers a thrilling finish that proves sometimes confidence and quick thinking are all you need. From laugh-out-loud stories and parenting observations to bizarre headlines and feel-good victories, this episode is packed with the humor, heart, and unpredictability that make mornings with JB, Sandy, and Tricia so much fun. Subscribe, leave a review, and share this episode with a friend who appreciates great stories, big laughs, and a few life lessons along the way.
Title: Would You Survive a Driving Lesson With Your Teen? Plus the Austin Food Debate That Got Heated Description: What's the one food you could actually win an eating contest with? On this episode of The JB and Sandy Show, the crew dives into everything from competitive eating and Austin's best barbecue spots to the nerve-racking reality of teaching a teenager how to drive. Listeners weigh in on parenting advice, JB shares stories about handing over the keys for the first time, and Sandy wonders if surprise driving lessons might be the ultimate test of readiness. The conversation also turns to Austin pride as Matthew McConaughey teams up with Yeti for a uniquely Texas collaboration, inspiring one of Sandy's unforgettable on-air poems. Plus, the gang debates what food they'd dominate in an eating contest, leading to some surprising answers. Memorable moments:The eating contest food each host thinks they could conquer.Listener recommendations for one of Austin area's favorite barbecue joints.Real-world advice for parents teaching teens to drive.Sandy's hilarious "Ode to the Yeti."Trisha's memorable Godfather impression.Subscribe, leave a review, and share this episode with someone who's survived teaching a teen driver or loves a great Austin story.
If you came face-to-face with Bigfoot for just a split second, what would you notice first? On this episode of The JB and Sandy Show, a bizarre Bigfoot sighting leads to one of the funniest conversations of the morning when a witness describes the creature in a way only a guy could. The crew also debates whether anyone was actually cool in high school, shares stories about embarrassing teenage years, and discovers that maybe it's better not to peak too early. Plus, Austin is making headlines with a local technology company developing security drones designed to help protect schools and respond to emergencies in seconds. It's a fascinating look at how innovation is tackling some of today's biggest challenges. And in Minute to Win It, a listener takes a shot at Thomas Rhett tickets but learns the hard way why checking the show's social media clues can make all the difference. Memorable moments:JB's confession about high school regrets.The unexpected detail from a reported Bigfoot encounter.Austin's cutting-edge school security drone technology.Another suspenseful round of Minute to Win It.Subscribe, leave a review, and share the episode with a friend who loves Texas stories, big laughs, and unexpected conversations.
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A CURIOUS MIX OF PEOPLE DOCUMENTARIES REVIEW The 90s were a wild time. Austin Texas certainly saw a boom during the decade on many different fronts but one of the wildest and most unique was what was going on in its music and club scene. Bands like The Butthole Surfers and The Big Boys set […]
A CURIOUS MIX OF PEOPLE DOCUMENTARIES REVIEW The 90s were a wild time. Austin Texas certainly saw a boom during the decade on many different fronts but one of the wildest and most unique was what was going on in its music and club scene. Bands like The Butthole Surfers and The Big Boys set […]
What's the one everyday life hack that instantly makes your routine easier—and why didn't you think of it sooner? On this hilarious and feel-good episode of The JB and Sandy Show, the crew kicks things off with an unexpectedly passionate conversation about paper towels, trash bags, and the household hacks that might actually change your life.
December 6th, 1991, is a day that changed Austin forever. Four young girls were assaulted, shot, and set ablaze in a yogurt shop in the dead of night. Four vibrant lives were taken away in an instant. And for three decades, no one really knew who was behind it. Innocent people sat in jail for a heinous crime that they didn't commit. Families suffered, not knowing who had taken the lives of their loved ones. Until, finally, in 2025, answers arrived: Revealing that the man behind the crimes was never even on their radar. - Sources:https://docs.google.com/document/d/1eTYeCoYyxm58DXXdoFbHQyWHlWbcH9iKGIefFcQToW4/edit?tab=t.y2yayotxnlcb Listen to our new show, "THE CONSPIRACY FILES"!: -Spotify - https://open.spotify.com/show/5IY9nWD2MYDzlSYP48nRPl -Apple Podcasts - https://podcasts.apple.com/us/podcast/the-conspiracy-files/id1752719844 -Amazon/Audible - https://music.amazon.com/podcasts/ab1ade99-740c-46ae-8028-b2cf41eabf58/the-conspiracy-files -Pandora - https://www.pandora.com/podcast/the-conspiracy-files/PC:1001089101 -iHeart - https://iheart.com/podcast/186907423/ -PocketCast - https://pca.st/dpdyrcca -CastBox - https://castbox.fm/channel/id6193084?country=us - Stay Connected: Join the Murder in America fam in our free Facebook Community for a behind-the-scenes look, more insights and current events in the true crime world: https://www.facebook.com/groups/4365229996855701 If you want even more Murder in America bonus content, including ad-free episodes, come join us on Patreon: https://www.patreon.com/murderinamerica Instagram: http://instagram.com/murderinamerica/ Facebook:https://www.facebook.com/people/Murder-in-America-Podcast/100086268848682/ Twitter: https://twitter.com/MurderInAmerica TikTok: https://www.tiktok.com/@theparanormalfiles and https://www.tiktok.com/@courtneybrowen Feeling spooky? Follow Colin as he travels state to state (and even country to country!) investigating claims of extreme paranormal activity and visiting famous haunted locations on The Paranormal Files Official Channel: https://www.youtube.com/c/TheParanormalFilesOfficialChannel - (c) BLOOD IN THE SINK PRODUCTIONS 2026 Learn more about your ad choices. Visit megaphone.fm/adchoices
She Was One Answer Away! The Heart-Pounding Ella Langley Ticket Challenge and the Stories Everyone's Talking About How many times do you think people listen to their favorite song in a year? On this lively episode of The JB and Sandy Show, the crew dives into everything from camping mishaps and air mattress frustrations to surprising job growth cities and a wild invention designed to help people beat the Texas heat. One of the biggest moments of the morning comes during JB and Sandy's Minute to Win It, where a contestant gets agonizingly close to winning five pairs of Ella Langley tickets. With the clock ticking down, every answer matters, and the suspense builds to a dramatic finish that had everyone rooting for a winner. Plus, Tricia brings the latest update on a growing gastrointestinal illness outbreak, leading to plenty of laughs, reactions, and classic JB commentary. The conversation takes unexpected turns as the team discusses food choices, favorite songs, and whether some inventions are brilliant or completely unnecessary. Entertainment insider Stephen Presley joins the show with fascinating celebrity stories, including Jennifer Garner's unusual relationship with a longtime paparazzo and behind-the-scenes insight into one of television's biggest dramas. His stories spark plenty of debate, laughs, and memorable moments. Memorable quotes from the episode include: "They can put a man on the moon, but they cannot get an air mattress to stay inflated all night long." "I just feel like lettuce is a waste of my time." "I feel like today's the day." From surprising statistics to celebrity gossip, competition drama, and plenty of Austin-style humor, this episode delivers the perfect mix of fun, information, and unforgettable radio moments. If you enjoyed the show, subscribe, leave a review, and share this episode with your friends so they don't miss a minute of the laughs and excitement from The JB and Sandy Show.
I hope you get tangled in the tendrils of this next group. Ivy Mine is a diy indie/alternative band based in Austin Texas. This Track off the upcoming album Keep the Chaos Close brings sparkling vocals and snarling guitars The post Ivy Mine: “500 Days” appeared first on KUT & KUTX Studios -- Podcasts.
What's the One Thing You Learned as a Kid That Still Saves You Today? Tricia's Friday Night Lights Obsession, Space Beer, and the Ticket Challenge Everyone's Talking About What's the one lesson you learned as a kid that you still use almost every day? That simple question sparks one of the funniest and most relatable conversations on this episode of The JB and Sandy Show, as Tricia proudly reveals the childhood phrase that continues to guide her through life: “Righty tighty, lefty loosey.” What follows is a hilarious discussion about bolts, tools, and whether the rule still works when you're upside down under a car. The laughs keep coming as JB returns to the studio feeling much better, and the crew dives into everything from Austin's scorching summer temperatures to the surprising story of a local brewery planning to make beer with yeast that has traveled to space. Is it innovation, curiosity, or proof that craft brewers are getting incredibly creative? The debate is on. Then, Tricia makes a shocking confession that has JB almost falling out of his chair: she's watching Friday Night Lights for the very first time. Hear her passionate reactions to the iconic Texas series, her growing attachment to the characters, and the moment she admits she's completely hooked. Her enthusiastic declaration, “I want to kiss Coach Taylor right on his mouth,” becomes one of the most unforgettable moments of the morning. The team also tackles a few surprising lifestyle headlines, including the food researchers say could help support heart health, and a new law bringing a little more fun to retirement communities. Plus, hear why traveling to an LSU football game might be one of the best sports experiences in America. And of course, the excitement ramps up with another round of JB and Sandy's Minute to Win It, where listeners compete for an incredible prize package of Ella Langley tickets. Between eager callers jumping the gun and the pressure-packed trivia challenge, the energy is nonstop. Whether you're here for the laughs, the Texas culture, the unexpected stories, or Tricia's latest TV obsession, this episode delivers plenty of memorable moments and conversations you'll be talking about long after it ends. Don't forget to subscribe, leave a review, and share the episode with a friend who loves great stories, big laughs, and authentic Texas mornings.
She Was 500 Years Off! The Hilarious Minute-to-Win-It Moment You Have to Hear How far off can one answer be and still have everyone laughing? On this entertaining episode of The JB and Sandy Show, the crew tackles the realities of getting older with a hilarious conversation about unexpected hair growth, eyebrow battles, and Tricia's ongoing “whisker war.” What starts as a relatable discussion about aging quickly turns into one of the funniest exchanges of the morning. The show also dives into the aftermath of Central Texas flooding, with updates on lake restrictions, dam operations, and the remarkable power of moving water. Sandy shares stories about people gathering to watch water rush through Mansfield Dam, while the team reflects on the lasting impact these weather events can have across the region. Plus, in Care Don't Care, the gang uncovers some of the delightfully eccentric requests reportedly associated with William Shatner. From unusual transportation preferences to dressing room demands, the conversation proves that some personalities only get more interesting with age. You'll also hear a fascinating story about Austin firefighters using real-world flood conditions to sharpen their swift-water rescue skills, offering a behind-the-scenes look at the training and dedication that keeps communities safe. And then comes the unforgettable edition of JB and Sandy's Minute to Win It. Contestant Gracie is cruising through the questions until one history question creates an instant classic radio moment. When she confidently misses the year Columbus sailed by about five centuries, the laughter that follows is pure JB and Sandy gold. Memorable Moments: “We're fighting the ear, nose, and eyebrow hair.” Tricia's declaration: “I'm winning the whisker war.” The contestant who was “about 500 years off” on a history question. A hilarious deep dive into William Shatner's larger-than-life personality. Enjoyed the show? Be sure to subscribe, leave a review, and share this episode with your friends so they can join the fun and catch every unforgettable moment from The JB and Sandy Show.
Scientific Sense ® by Gill Eapen: Prof. Scott Aaronson is professor of Computer Sciences at the University of Texas, Austin. His research interests include the capabilities and limits of quantum computers and Computational complexity theory Please subscribe to this channel:https://www.youtube.com/c/ScientificSense?sub_confirmation=1
Episode Description What would you do with a complete Tyrannosaurus Rex skeleton in your living room—and would you spend $30 million to get it? On this wildly entertaining episode of The JB and Sandy Show, JB, Sandy, and Tricia cover everything from dinosaur fossils and presidential motorcades to a heart-pounding round of Minute to Win It that came agonizingly close to a huge win. The morning kicks off with a shoutout to Austin's overnight workers, sparking a conversation about the challenges of third-shift life and the strange routines that come with working while the rest of the city sleeps. Highlights from this episode include:A listener calls in to show some love for Tricia, much to Sandy's dismay.
The Platform Mix 618 features CRG from Austin, Texas! He's been making a name for himself over the last decade playing venues all over the US and producing edits and remixes that are played by DJs around the globe. He's playing at Barstool in Nashville this Saturday night so if you're in town, hit him up and come check out his set! He's got tons of his remixes over this next hour and even included his latest original called "Shuffle" that will be coming out soon! If you want the full track list, my top tracks of the week, and a behind-the-scenes look at what I'm playing in my sets, check out my Patreon link in the description. Now turn those speakers all the way up and let's get into it with CRG's latest right here, on The Platform. CRG: https://www.instagram.com/djcrg Podcast: www.youtube.com/@theplatformmix Patreon: www.patreon.com/djdexmke Artwork by Michael Byers-Dent: www.instagram.com/byersdent/ TRACKLIST: Argy & Omnya x Shouse x Gunpowder - LOVE ARIA (CRG Party Starter Edit) CID & Taylr Renee - Fancy Shit (BLUE IIZE Remix) Drake - Janice STFU (DJ Icon Remix) Disco Lines & Tinashe vs. Odd Mob, Walker & Royce - No Broke Boys (SLY 'Can't Say Nah' Edit) Chris Lorenzo & Kah-Lo - IN THIS BIH' (CRG REMIX) Tame Impala - Dracula (Nick Dart Remix) Drake - Hoe Phase (JAEMO & TESS Remix) Dean Turnley - Actin' Tough (Olly Watt Remix) CRG - Shuffler Benny Benassi - Satisfaction (Thomas Gold Remix) John Summit x Loozbone x Travis Scott x DJ Arman Aveiru - FE!N x Lights Go Out (CRG Personal 'Let's Go' Edit) Three 6 Mafia vs Kelland - Poppin My Collar x Propaganda (Danny Diggz Bootleg) Drake - Shabang (Smassh Bass House Rework) Cloonee & Prospa vs. D.O.D - Free Your Mind (Kastra "Closure" Edit) Benny Benassi - Cinema (DUER Remix) Rufus Du Sol - On My Knees (nate band Edit) Everything But The Girl - Missing (LAWZ Remix) Zeds Dead - LOST YOU (CRG REMIX) Gwen Stefani - What You Waiting For (Kelland, Juush & BROSA Remix) PAWSA & The Adventures of Stevie V - Dirty Cash (Money Talks) MEDUZA & Genesi Remix Eric Prydz - Opus (Trashock Edit)
Here is Tyann B., from Austin, TX, speaking at Why Not? on March 23, 2026. Her abstinence date is Feb. 12, 2016.
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
Dipesh Sitaram is based in Austin Texas. He's a dentist, like my father. He has invested in multiple asset classes including hotels, medical, office to name just a few. On today's show we are focusing on a vertical niche within medical office. To connect with Dipesh or to learn more, visit https://acuerecapital.com/------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1) iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613) Website: [www.victorjm.com](http://www.victorjm.com) LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce) YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734) Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso) Email: [podcast@victorjm.com](mailto:podcast@victorjm.com) **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com) Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital) Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)
Damien Echols was sentenced to death at 18 for the 1993 murders of three 8-year-old boys in West Memphis, Arkansas. After nearly 18 years on death row, Damien was released – because the entire time, no physical or DNA evidence ever linked him to the crime. In 1993, the media called Damien and his friends “The West Memphis Three.” Prosecutors built the case on his interest in occult magick – a major topic during the Satanic Panic – and a confession from co-defendant Jessie Misskelley Jr. that was later recanted. In 2011, after DNA testing matched none of the defendants, all were released on Alford pleas: allowing them to maintain innocence while acknowledging the state had enough to convict. They are still seeking full exoneration. Damien Echols joins Dr. Drew to talk about how the systems people trust can fail completely, what nearly two decades in prison taught him about discipline and survival, and his forthcoming book “Alchemy of the Broken Blade.” Author and urban-futures scholar Joel Kotkin discusses the rise of socialist politics in America and what it means for the middle class, drawing on his book “The Coming of Neo-Feudalism: A Warning to the Global Middle Class.” Joel Kotkin is a Presidential Fellow at Chapman University and a senior research fellow at the University of Texas Austin. He is the author of “The Coming of Neo Feudalism: A Warning to the Global Middle Class,” as well as ten other books, including “The New Class Conflict” (Telos Press), “The Human City: Urbanism for the Rest of Us,” and the co-edited collection “Infinite Suburbia.” Follow at https://x.com/joelkotkin Damien Echols is the author of the forthcoming book “Alchemy of the Broken Blade” available September 7, 2026. He was one of the three men known as the “West Memphis Three.” He spent nearly eighteen years on death row in Arkansas for crimes he insisted he did not commit. In 2011, he was released through an Alford plea. His memoir “Life After Death” was a New York Times bestseller. Follow at https://x.com/damienechols 「 SUPPORT OUR SPONSORS 」 • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at https://drdrew.com/fatty15 • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at https://drdrew.com/paleovalley • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at https://twc.health/drew 「 ABOUT THE SHOW 」 This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Executive Producers • Kaleb Nation - https://kalebnation.com • Susan Pinsky - https://x.com/firstladyoflove Content Producer • Emily Barsh - https://x.com/emilytvproducer Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I chat with Eric Hastings from Fiasco BBQ in Austin, Texas. Currently at the Dainty Dillo (3201 E Cesar Chavez St, Austin, TX 78702) but will be moving to the complex with Austin Winery, St Elmo (440 E St Elmo Rd A1, Austin, TX 78745). Check his social media to make sure what location he's at. Website: https://fiascobbq.com/ IG: https://www.instagram.com/fiascobbq Facebook: https://www.facebook.com/profile.php?id=61578003267799
In this episode, I chat with Holden Fulco from Parish Barbecue in Austin, Texas. See all things Parish Barbecue here: https://parishbarbecue.com Address: 10300 Springdale Rd Backyard, Austin, TX 78754 Phone: (737) 363-3132 I G: https://www.instagram.com/parishbarbecue
Mattman and Fat Boy tried to do a new phone scam yesterday but it didn't go so well, so here's the audio from it This college student in Austin TX made an A.I. OnlyFans and made a shit ton of money in a month's time
In a special bonus episode made possible by Chase Sapphire Reserve for Business, Jason and Greta go behind the scenes of the season 3 premiere and how the Battle of the Gullet was brought to the screen. First, they talk with Director Loni Peristere about that epic battle and the importance of balancing visual effects and character to pull it off. Then, they share exclusive footage from a panel at the ATX TV Festival in Austin Texas, featuring Co-Creator and Showrunner Ryan Condal and cast members Steve Toussaint (Lord Corlys Velaryon), Harry Collett (Prince Jacaerys Velaryon), Bethany Antonia (Lady Baela Targaryen), and Abubakar Salim (Alyn of Hull). Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode I am joined by Meghan Suniga-Davies. Meghan has three unschooled children who are now all teens and young adults and she also has extensive experience working with young people in self-directed learning spaces. We talk about her family's journey to unschooling and her particular deschooling journey. And we talk about what it means to live in partnership with our young people and prioritise our relationship, particularly when they are feeling challenged by something. I hope you enjoy the conversation!About MeghanMeghan is a born and raised Austinite partnered with adult and teen unschoolers, a long time youth rights advocate, community builder and facilitator of alternative programming to conventional school. She has worked with youth for over 15 years and is passionate about youth liberation, promoting autonomy, self-directed education and anti-oppression through collaborative exploration of the city. She supports adults moving away from control and toward partnership in both education and relationships. She believes empowering youth in collaborative decision-making within the community paves the way for a future where the personhood of all youth are not reduced to "adults in training" but recognized as fully capable of contributing meaningfully to society. She has been involved with the unschooling community for more than a decade. The Alliance for Self-Directed Education and Mosaic are organizations she's been a part of where she brings energy and momentum around making SDE more accessible to people around the world! atxflyingsquad.com itsjusmeghan.comIf you'd like to support the podcast and the sharing of these stories, you can do that here. Thank you!The Parent's Handbook to Unschooling Yourself. A Mindful Guide to Embracing a New Way of Living and Learning With Your ChildYou can sign up for weekly resources around unschooling and mindful parenting at:www.esther-jones.comOr, connect with me onSubstack: https://substack.com/@estherjonesInstagram: https://www.instagram.com/estherjones.beyondschoolFacebook: https://www.facebook.com/TheUnschoolSpace
On the Get Reelisms Podcast, filmmakers Madam Chase Rani and Christine Chen interview Austin director Jon Vallet about his new film American Dollhouse, which just premiered at South by Southwest and launched its festival run with an Austin “film family” crew. Vallet says the movie uses a character-driven, proto-slasher approach inspired by films like Psycho and Black Christmas, using modern anxieties about public spaces feeling unsafe and the dissonance of daily life in America as thematic fuel. He shares the logline: a woman inherits her childhood home, hoping to escape debt, but the house is falling apart and a doppelgänger-like neighbor becomes obsessively dangerous, escalating into a Christmas-set slasher. Vallet discusses prioritizing actors' performances, early sound and scoring collaboration, shooting on Sony Venice in 4:3 with natural light and night-for-day, a 15-day December 2024 shoot, a difficult third-act set build, and adapting scripts and schedules to budget and resources. Hosts: Adam Rani (@adamthechase) & Christine Chen (@cchenmtf) About Christine W Chen: Christine W. Chen is a Taiwanese American filmmaker, Academy member (Short Films Branch), and versatile producer, director, and writer known for bold, character-driven storytelling. Through her production company, Moth to Flame, she has created award-winning short films, features, and branded content—including Erzulie, a feminist swamp thriller that had a limited theatrical run and now streams on major platforms. In addition to her directorial work, Christine is a seasoned DGA 1st Assistant Director and co-author of Get Reelisms and ABCs of Filmmaking, as well as the co-host of the Get Reelisms Podcast. For more information about Christine Chen: christinewchen.com About Adam Rani: Adam Chase Rani is a production designer and set dresser working in the Austin film market, bringing a sharp eye for visual storytelling and practical creativity to every project. During the pandemic, he co-founded the Get Reelisms Podcast with Christine Chen to foster community within the film industry. Together, they've built a platform that blends education, candid conversations, and industry insights to help filmmakers connect, learn, and grow. About John Valley John Valley became a prolific music video director in Austin TX before honing in on his debut feature The Pizzagate Massacre, a dark horror comedy that VICE called "A grindhouse Pizzagate satire that perfectly captures a moment in time." His sophomore film, American Dollhouse is a modern take on proto-slasher classics like Psycho and Black Christmas. WEBISODE version of the Podcast 00:00 Actors First Philosophy 00:22 Podcast Intro And Guest 01:41 Origins Of American Dollhouse 04:57 Logline And Setup 06:34 What Makes A Slasher 11:24 Slasher Structure And Metaphor 15:07 Sound Design And Score 17:34 Lessons From First Film 21:21 Crew And Camera Choices 25:05 On Set Trauma And Third Act Build 29:42 Night for Day Magic 30:43 Scheduling as Storytelling 31:54 Budget as Creative Tool 34:03 Practical Effects and Big Punch 37:14 Script vs Set Reality 39:00 Directing Without Attachment 41:39 Next Projects Monster Movie 44:06 Pivoting and People First 46:58 Christmas Theme and Family Pressure 50:28 Austin Film Scene Farewell 52:41 Housekeeping and Sign Off Official Get Reelisms PageGet Reelisms Amazon StoreInstagram
In this episode, I sit down with Aaron Aday from Two Goose in Austin, Texas. We talk about his journey into the world of barbecue, the story behind Two Goose, and the ideas and experiences shaping what he is creating today. See all things Two Goose here: https://www.twogoosebbq.com IG: https://www.instagram.com/twogoose_ Address: 706 N Lamar Blvd, Austin, TX 78703 Phone: (512) 631-4665 Open Wednesday - Sunday Aaron shares how the concept came together, his approach to the food, and what it takes to build something distinctive in one of the country's most competitive and exciting barbecue cities.
On a December night in 1991, four teenage girls gathered at an Austin frozen yogurt shop for what should have been an ordinary evening of work, pizza, friendship, and weekend plans. Instead, they became the victims of one of the most brutal and baffling crimes in Texas history - a case that shattered Austin's sense of safety and led to further tragedy. Merch and more: www.badmagicproductions.com Timesuck Discord! https://discord.gg/tqzH89v Want to join the Cult of the Curious PrivateFacebook Group? Go directly to Facebook and search for "Cult of the Curious" to locate whatever happens to be our most current page :) For all merch-related questions/problems: store@badmagicproductions.com (copy and paste) Please rate and subscribe on Apple Podcasts and elsewhere and follow the suck on social media!! @timesuckpodcast on IG and http://www.facebook.com/timesuckpodcast Wanna become a Space Lizard? Click here: https://www.patreon.com/timesuckpodcast. Sign up through Patreon, and for $5 a month, you get access to the entire Secret Suck catalog (295 episodes) PLUS the entire catalog of Timesuck, AD FREE. You'll also get 20% off of all regular Timesuck merch PLUS access to exclusive Space Lizard merch. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this week's MBA Admissions podcast we began by discussing the current state of the MBA admissions season. We are continuing to see a few MBA programs release their final decisions, and candidates reporting their admissions from waitlists. We do still anticipate some more waitlist movement in the weeks ahead. Graham noted that Clear Admit is planning its MBA Essay Workshop events series that is scheduled for July 21 and 22, and July 28 and 29. These events will bring together the majority of the top MBA programs to discuss both their written essay prompts as well as their video essays. Early signups are here: https://www.clearadmit.com/events Graham noted his presence in Philadelphia this week (the week prior to the airing of the show) as he prepares to present a workshop at the annual GMAC conference. Graham also highlighted a Fridays from the Frontline featuring a student from LBS who spent a week in Austin Texas, as part of LBS's global experience program. Clear Admit also featured a story of two students at Johns Hopkins / Carey, who created a startup at the intersection of health care and AI. Finally, Graham highlighted the return of the Weekly Refresh series which updates admissions candidates on the latest admissions deadlines and essay topics from all the top MBA programs. For this week, for the candidate profile review portion of the show, Alex selected two ApplyWire entries and one DecisionWire entry. This week's first MBA admissions candidate already has an MBA from India. They are an engineering undergraduate who has worked in the insurance industry. This week's second MBA applicant is from Bangladesh and works in corporate banking. They have a 655 GMAT score. This week's final MBA candidate is deciding between Booth and Fuqua. They want to transition into consulting. This episode was recorded in Philadelphia, PA and Cornwall, England. It was produced and engineered by the fabulous Dennis Crowley in Philadelphia, USA. Thanks to all of you who've been joining us and please remember to rate and review this show wherever you listen!
How did the Austin City Council find themselves locked in a ‘death match' over what to do about Interstate 35? Two councilors and two journalists talk through the fraught politics of so-called highway caps. Guests: Megan Kimble, Nathan Bernier, José “Chito” Vela, Mike SiegelRecorded live at the KUT Festival in Austin, TX.
The Immersive Impact Review launched on March 13, 2026 at 4p CDT in Austin Texas during SXSW, and they describe themselves as "a hybrid journalistic and academic magazine examining immersive media's strive for social impact." The first issue theme is titled “Value(s) in Practice: Impact and Sustainability in XR,” which is investigating the following questions: "How do we measure and demonstrate social impact? How do we justify costs and tradeoffs in immersive vs. more traditional media?" I spoke to managing editor Michael Epstein at SXSW four days after their launch to get a bit more context on their founding with support from Agog, and we unpack some of the articles from the first issue. This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality
This week I'm joined by Drew Korf.We get into real, actionable tactics..and more importantly, the reality of what it actually takes to make big moves in life. Drew shares his decision to leave Montana and move to Austin to go all in on his podcast.If you're looking for a different way to build real, sustainable success—without burning out—this episode will challenge how you think and show you how patience can become your biggest advantage.This episode is a reminder that growth isn't about moving fast..it's about staying consistent, getting clear on what you want, and trusting the process when it gets uncomfortable.Follow Drew's Journey @drewkorf / @thegarden.podcastInterested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKUse code "NockP" for 10% off at https://ollin.co/
Dr. Tom Burns has been developing real estate for more than 15 years while practicing as an orthopaedic surgeon. He is based in Austin Texas and today we are talking about the dynamics in the Austin market. Tom is a true expert in multi-family apartment development. To connect with Tom and to learn more, visit richdoctor.com and get a copy of his book "Whey Doctors Don't Get Rich. If you want to reach Tom directly, you can email him at hello@richdoctor.com------------- Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1) iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613) Website: [www.victorjm.com](http://www.victorjm.com) LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce) YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734) Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso) Email: [podcast@victorjm.com](mailto:podcast@victorjm.com) **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com) Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital) Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)
On this episode of ABL Live, we're talking about incumbent GOP Kentucky House Rep Thomas Massie losing his re-election bid during the primary to Navy Seal Ed Gallrein, the Austin Texas shooting sprees in Austin, Texas and San Diego, Luigi Mangione's flock of silly female followers, Raul Castro of Cuba formally indicted by the US Government, and much more!
We were in Austin TX over the weekend of our iHeartCountry Festival. We share all the stories and drama that went down including Lunchbox saying something totally out of pocket, Eddie can't read, and an embarrassing video was posted of a show member. Bobby has been holding onto a BIG surprise for one member of the show. Today, he finally reveals who is the recipient and what their life changing surprise is that awaits. In the Bobby Feud, can you name the Top 10 Things that we lie about? Lunchbox shares that he ran into a celebrity in the wild and wants us to guess who it is. He also reveals details how he creeped on them from afar. We all shared our favorite musicians that we still haven't had the chance to meet. See omnystudio.com/listener for privacy information.
This is one of the BEST interviews we've ever done on supplements and cutting-edge supplement technology... We had Dr. Scott Sherr on the podcast — a board-certified internal medicine physician who practices health optimization medicine and hyperbaric oxygen therapy. This guy KNOWS his stuff and we break down some of the most powerful compounds you can get your hands on to improve cognitive function, athletic performance, and longevity. Here's the reality... 94% of US adults are metabolically UNHEALTHY. That means your mitochondria — the powerhouses of your cells — are struggling to produce the energy you need. Dr. Sherr explains exactly why this happens, how it connects to everything from anxiety and depression to fat loss struggles, and what you can actually DO about it. We dive DEEP into methylene blue — the first drug ever registered with the FDA back in 1897 — and why it's become one of the most powerful tools for supporting mitochondrial function and energy production. But it doesn't stop there... We cover the GABAergic system and why most people are walking around GABA deficient (hello anxiety, insomnia, and mood issues), the synergy between methylene blue and red light therapy, how to use these compounds for travel, and a complete sleep optimization stack that could finally get you those 90+ Oura Ring scores. If you're tired of being tired, stressed about being stressed, or just want to understand how to actually support your body at a cellular level — this episode is a MUST listen. MAPS PPL — https://mapsppl.com (code: ppl) SPONSORS Troscriptions — https://troscriptions.com/mindpump (code: mindpump) Seed — https://seed.com/mindpump (code: 25mindpump) 00:00 — Intro 5:56 — Dr. Scott Sherr's background and health optimization medicine framework 10:42 — Strengths and weaknesses of conventional vs alternative medicine 16:34 — Why 94% of US adults are metabolically unhealthy 22:30 — The 'sympathetic spiral of doom' and why doing MORE isn't better 25:48 — Deep dive into methylene blue — history and mechanisms 35:09 — MAO inhibition, serotonin syndrome risk, and dosing protocols 42:43 — Methylene blue and red light therapy synergy 48:55 — GABA system, B3-GABA, and the TroCalm formula explained 59:58 — Complete sleep optimization stack and nighttime routine 67:30 — Cordycepin benefits and immune support protocols PEOPLE MENTIONED Dr. Scott Sherr — Guest — board-certified internal medicine physician, health optimization medicine practitioner, co-founder of Troscriptions Dr. Ted Achacoso — Founder of Troscriptions and the Health Optimization Medicine nonprofit, mentor to Dr. Sherr Alan Sherr — Dr. Sherr's father — chiropractor for 45+ years who influenced his alternative medicine philosophy Francisco Gonzalez Lima — Researcher at University of Texas Austin studying methylene blue for Alzheimer's, TBI, and stroke Thomas DeLauer — Mutual friend who uses methylene blue 2-3 times per week on high-stress days Paul Stamets — Referenced regarding mushroom knowledge and Amanita Muscaria/Santa Claus connection