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2 episodes with be your authentic self
This reflective episode dives deep into the powerful lessons and transformative themes from the past year, offering a spotlight on codependency, boundaries, and the courage to prioritize yourself without fear of losing relationships. Through a curated compilation of insights from conversations with renowned guests like Dr. Laura Berman, Africa Brooke, Dr. Stephen Porges, Sabrina Zohar and Terri Cole, it unpacks the cost of silencing your truth to keep others comfortable and the empowerment that comes from embracing your full self. As we prepare to close one chapter and begin another, this episode invites you to release limiting patterns, set healthier boundaries, and step into the new year with clarity, intention, and a renewed sense of personal power. Featured Episodes: — #360: Nurturing the Sensitive Soul & Grounding Through Grief w/ Dr. Laura Berman: https://markgroves.com/episode/nurturing-the-sensitive-soul-and-grounding-through-grief-with-dr-laura-berman/ —#368: Polyvagal Path: Healing Your Nervous System & Your Life with Dr. Stephen Porges: https://markgroves.com/episode/polyvagal-path-healing-your-nervous-system-and-your-life-with-dr-stephen-porges/ —#372: Are You Feeding Division? The Cost of Censoring Yourself with Africa Brooke: https://markgroves.com/episode/are-you-feeding-division-the-cost-of-censoring-yourself-with-africa-brooke/ —#380: Take Accountability For Your Relationships: How to Do The Work with Sabrina Zohar: https://markgroves.com/episode/take-accountability-for-your-relationships-how-to-do-the-work-with-sabrina-zohar/ —#414: High-Functioning Codependents: How to Stop Being Everything for Everyone with Terri Cole: https://markgroves.com/episode/high-functioning-codependents-how-to-stop-being-everything-for-everyone-with-terri-cole/ Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast —Have a Question For Mark That You'd Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast —Join My Online Community: http://markgroves.com/aligned —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv —Follow my Podcast Instagram: https://www.instagram.com/markgrovespodcast —Subscribe to my Newsletter: https://markgroves.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com Find an archive of my work here: —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Codependency Recovery, Setting Healthy Boundaries, How to Stop People Pleasing, Personal Growth Journey, Emotional Healing, Overcoming Limiting Beliefs, Self-Worth and Boundaries, Relationship Advice 2024, Healing from Toxic Relationships, How to Be Your Authentic Self, Building Confidence and Self-Esteem, Best Podcast Episodes on Growth, Emotional Resilience Tools, New Year Transformation Tips, Vibrational Energy in Relationships, Letting Go of Past Trauma This episode is sponsored by: —BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVES —Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createthelove —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices
Another week, another episode! Happy Monday y'all!! This week we are tapping into what it truly means to be authentically you. If you've been wondering how to fully become your full unapologetic self, then this episode is for you bookie! Make sure to follow the podcast so you're up to date on episodes! IG: @twentys.podcast Links: How to Be Your Authentic Self: https://soulsalt.com/how-to-be-your-authentic-self/ Life Audit: https://soulsalt.com/life-audit/ Communication styles: https://www.holisticpsychotherapynyc.com/communication-styles/
At age 15 he had a choice to make. Was he going to continue down the road he was on and get expelled from school or was he going to change? This week's Grief and Gratitude guest, Brian Santana* wasn't entirely sure. School had been his happy place where he could get into trouble with his friends. But now he had something to prove and not a lot of options. He started acting like a ‘good kid' in his new school situation, met new friends, and ended up drastically changing the way he did things. Brian realized the more you do a thing the more you become it. And he is so grateful.*Brian has been on the podcast before in Be Your Authentic Self. You can find him on his website at Brian Santana.Thanks for being part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms. Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramYouTubeIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.
465 Be Your Authentic Self
On the latest episode of Discover Your SecondAct Podcast, we have a special guest, Krusha Sahjwani Malkani. She is an ICF-certified career and life coach and a member of the prestigious LinkedIn Top Voices club.Through her company, Butterfly Effect Coaching, Krusha has dedicated her life to supporting women to navigate through the noise of the world and unlock their highest potential.In the conversation, we discussed her coaching journey, how motherhood affected her life, challenges faced by Gen Z in the modern world, and her SecondAct. Our #SecondAct learnings:✅ Be Your Authentic Self. This is what connects people to you. ✅ It's not healthy to have it all but be burned out. ✅ Savor the small moments in life.✅ Life always has a silver lining.Need to start your own podcast? SecondAct Studio is the right place for you. For inquiries, DM us atInstagram: https://www.instagram.com/iiact/LinkedIn: https://bit.ly/3Qz9LmSWebsite: https://thesecondact.in/#DiscoverYourSecondAct
Get ready to innovate, elevate, and shine under the guidance of
Get ready to innovate, elevate, and shine under the guidance of
Tactic #1: Be Your Authentic Self and Show Genuine Interest in Others. Let's break a common myth: You might believe that talking endlessly about yourself is captivating, but the truth is, it can get old fast. If you want to improve your connections with people, try something different – be genuinely interested in THEM. Resist the urge to make every conversation about YOU. If you face interpersonal challenges in various aspects of your life, this 6-part series will help you. It's a fact that people might not always express their dislike for you openly; instead, they might find it easier to avoid you. This series addresses the elephant in the room – if you're struggling with interpersonal skills, you're not alone. The good news? You can turn things around: That promotion you've been eyeing? It's within reach. Your employer, whom you haven't clicked with? You can build a positive relationship. Your sales performance? It's about to skyrocket. Your social life? Expect more returned messages. Even your neighbors want to invite you to their barbecue. And your love life? It's about to become spectacular. This 6 part series will help you achieve success in your life, business, and career. 100X EDGE High-Performance Life Coaches Phil and Catherine Wall teach specific tactics that worked for them. Whether you believe you're already decent with people or need to improve your people skills, this practical series will support your personal development journey. Start improving your interactions with people today! Purchase the video version of the course on Udemy 100X EDGE Website Instagram Facebook Twitter Linkedin YouTube Medium
Join us as we explore Mike's incredible achievements and the life lessons he's gathered along the way. Mike's story is about more than just personal accomplishments; it's about using your own experiences to inspire and uplift others. Mike shares his insights on setting big goals and the importance of holding ourselves accountable. He delves into his Atlantic Challenge solo expedition, a remarkable feat that took over three years in the making and raised an astonishing £175,000 for charity. Discover how this epic adventure inspired people worldwide and what it taught Mike about the power of human connection. One of the standout moments of our conversation is when Mike talks about his "Detox" designated time away. He explains why taking a step back from the noise of everyday life can be so essential and shares his own transformative experiences during these breaks. The ocean has been a profound teacher in Mike's life, and he distills its wisdom into five powerful lessons: Show up, Be You. Be Your Authentic Self. Don't Look Past the Next Wave. Tackle Life One Problem at a Time. (Set Big Goals!) Live a Life Without Limits. Have No Regrets. (Change whatever you need to so you are happy.) Stop Playing Games You Can't Win. (Summit of the first half of your life) Human Connection is Everything! But it doesn't stop there. Mike also opens up about the incredible challenge of spending 46 days alone, providing insights into his deepest reflections and personal growth during this time. We also glimpse Mike's journey in martial arts, from a challenging beginning to achieving a black belt in 2017 and ultimately opening his academy in 2020. Throughout the episode, Mike Bates exemplifies what it means to be a positive role model for young men and for everyone seeking to live a life of purpose and passion. Join us as we dive into his incredible story and uncover the wisdom and inspiration he has to offer. Be sure to join the Facebook Group! https://www.facebook.com/groups/elbroscommunity Get $25 off JordanTeachesJiu-Jitsu Theory Course with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com/order?ct=691cb6cd-1de6-495e-a394-e0b75bc817e7 Get 20% OFF MANSCAPED + Free Shipping with promo code ETP20 at MANSCAPED.com! Find your new favorite fits and get 15% off @marinelayer with promo code ELBOWSTIGHT15 at https://www.marinelayer.com/ELBOWSTIGHT15. #marinelayerpod Get 15% off MVMI Sleep + free shipping with code "elbowstight" and checkout! Get $10 off The Ice Pod with this link! Click Here! - https://podcompany.com/products/the-ice-pod?snowball=TRAVIS47136 LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380 The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast Subscribe on YouTube! https://www.youtube.com/channel/UCuvHSgAUCczV4R_M6TsHcYw?view_as=subscriber Follow Our Social Media Pages! Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en Facebook https://www.facebook.com/ElbowsTightPodcast
Ron and I met Carisa Santana through her brother Brian. Brian has been on this show before in Be Your Authentic Self, episode 79 . During our annual trip to Maui we went to hear him play at Maui Brewing Co. (Delicious food by the way.) Little did we know that his sister, Carisa, would be performing with him. What a pleasure to listen to the beauty of their voices together. It was magical. Now here I am having my own conversation with Carisa. It was a joy. Carisa is a gifted songwriter, singer and performer. It seems to run in the family. How great is it that her brother inspires her? I got a lump in my throat when she expressed why. While she keeps a private side, sharing with those she trusts, she also loves listening to all kinds of people. She is genuinely interested, and will ask questions to get to know those she is having a conversation with. That usually happens at the gigs she plays. Starting from a very young age music has always been in her life.Thank you for being a part of the UY conversation.The Unabashed You website has a page for each guest of photos, quotes and a blog with embedded audio at unabashedyou.com. You can find the show on other podcast platforms. Want to lend your support and encouragement? We invite you to follow, rate, review and share.Social media (direct links):FacebookInstagramIf you have questions or comments email us at: unabashedyou@gmail.com.We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way.So be encouraged and continue to listen, read and be inspired.
If you've ever wanted to hear a story about 6 drunk nurses causing a ruck on a campsite then this episode is for you! Also, our main theme in Work Life Ballet is finding your true north and authentic self with some practical tips about finding your values and what means the most to you in your life. Plus, China's population problem, short-termism and some life hacks that will change your life! ----- ** YOUR HOSTS ** Damo & Mark --- ** HOW TO LISTEN** Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify --- ** GET IN TOUCH ** Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions. You can follow us on social media: Instagram / Twitter / Facebook --- ** SHOW NOTES ** This is where we like to keep all the references and links to what we've talked about in this episode. --- Why China Faces A Long Struggle To Arrest Its Population Decline --- Discovering Your True North Makes Life Easier: Here's Why How to Be Your Authentic Self: 7 Powerful Strategies to Be True --- The Perils Of Short-termism: Civilisation's Greatest Threat --- ** MUSIC ** I'm Fine Theme Music and Stings by the Monkey Fighters Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook --- Send in a voice message: https://anchor.fm/imfinecast/message
Hello Beautiful People! Today I will be going over "How to Be Your Authentic Self". It comes naturally to others whereas with some not so natural to be oneself. So today if you or anyone you know is struggling with doing being their true self or doing things that fuel you or them... This episode is for you. Journal Entry Questions: What do you feel you do that others will not like, but you enjoy doing it? How can you become more confident in the things that you are interested in doing without the fear of outside noises? ------------------- Connect with Tiarra on Instagram: @deardiarythepodcast_ @iamtiarram Soul Searching by Luke Bergs | https://soundcloud.com/bergscloud/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/
In this episode, we are talking all about Your Authentic Self, and who that is. Let's start the conversation and find some ways to dig deeper to find out who you really are. Learn to love yourself so you can show the world what it is you have to offer. You are amazing and more than colors or fonts. Be your Authentic Self! In today's episode we talk about: Your brand doesn't have to be something massive. It doesn't have to be in addition to selling your product. It's just who you are. You are more than your product. Let's lean into what you can offer your audience other than your product. “Spend more time with people who enjoy your Authentic self” Author Unknown Do you know who your Authentic self is? People share lies and pretend to be something else because they lack confidence in who they are. Build Your Brand Bootcamp started Monday but you can still join! We are diving deeper into this. Join the fun at → Buildyourbrandbootcamp.info Each one of you has something special to share. This is your authentic self. Make a commitment to figure out who you are authentically. Show up as you. Be relatable. Be vulnerable. Figure out who you are and don't be afraid! Own who you are. Who cares? Be you! “You can't control how people think about you, what you can do is control what you think about yourself. Your opinion is all that matters.” -Author Unknown People's opinions are based on their stories, their perception. Love who you are! Loving yourself is a process, but girl you are lovable! You have to see it and believe it! You are worthy. You are worthy to be loved. You are worthy to be loved by you. We all want to be loved, let's start with ourselves. It doesn't matter what other people think about you. Fall in love with yourself and what you have to offer. This. This is your brand. What are you gifted in? Do you know your love language? You have a gift, figure out what it is and present it to the world! What makes you happy? What will make others happy? Where do you feel alive? What is your superpower and what can your brand look like? Show the world all of you. Not just the tiny small direct selling piece of you. Show up and be you! Be Your Authentic Self! Be the higher version of yourself! Links: Rachel's Instagram Rachel's Facebook Rachel's Website Build Your Brand Bootcamp
In a world that is obsessed with telling you how to think, believe and act, it's hard to find the space to discover your true self. The pressure to be someone you're not can be fierce. Listen as MJ drops some beautiful & inspirational lyrics about how to REALLY be “that girl”. Hint: it doesn't involve following a trend. If you were moved by this and are looking for more helpful advice, inspiration and support in your life subscribe to A Life By You on Apple podcasts or wherever you listen to podcasts. Follow Us: MJ: LifebyMJ.com Instagram.com/lifebymj Jennifer: GreyandGlowing.com Instagram.com/greyandglowing Rate and Review If you enjoyed listening to this podcast, we'd love your feedback. Your review will help us improve our content and cover topics that interest you most. We love hearing from you!
Today, I am going to be talking about your audience. I will be diving deep into how to grow your audience, along with busting some of the many myths we hear about how our audience affects our business and so much more. Topics we cover include: The Audience Size Myth Growing Your Audience Create Viral & Polarizing Content Collaborating Be Your Authentic Self And so much more! Times to check out: (8:11) The Audience Size Myth (13:50) Growing Your Audience (14:36) Create Viral and Polarizing Content (17:29) Collaborating (22:00) Be Your Authentic Self FREEBIES: 4 Step Training to Start & Scale Your Online Coaching Business: https://melissalincoaching.lpages.co/4-steps-to-starting-a-successful-coaching-business Quiz: Your Next Business Strategy: https://www.themelissalin.com/quiz WORK WITH MELISSA: Are you ready to take your online coaching business to the NEXT level? Have you been wanting to start coaching, finally start making a full time income doing what you love? The Fierce Business Academy might be the right fit for you! Head to the link below for more details and to hop on the waitlist! The Fierce Business Academy: https://www.themelissalin.com/academy The 6 Figure Fierce Business Mastermind: https://www.themelissalin.com/mastermind The Caption Capsule https://www.themelissalin.com/captioncapsule Promo Code: PODCAST to save $$$ on The Caption Capsule! Find me on social media for more daily content! Instagram: https://www.instagram.com/themelissalin/ Facebook: https://www.facebook.com/melissa.lin.180410 Facebook Group: https://www.facebook.com/groups/fiercebusinessbabes/ Fierce Business Academy: https://www.themelissalin.com/academy
If you are someone who has unknowingly allowed others to place their conscience on you to see Yourself the way they see you. If you are someone who has no earthly idea of what your true authentic identity is and wouldn't even know what it means to “Be Your Authentic Self”. Allow me to offer One solution to this potential problem. This episode may not be for Everyone and that's okay! If it touches at least one person, that means I did exactly what I was called to do! And that's be R.A.W., Real And Wise! I hope this Episode encourages Someone! Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What Happens When You Choose to Be Your Authentic Self with Daniela E. Ramirez In this episode, we invited Daniela E. Ramirez, age 22, a senior at Rutgers University new Ark. She majored in psychology with a minor in criminal justice and a mental health advocate. [5:44] How do you navigate rejection? No one will tell us on how to navigate rejection. Life is about navigating and sometimes it comes with many ups and downs. As we head towards our goals that we have set in our lives, we could face many obstacles along the way. The best decision we could make is to keep moving forward one step at a time. Always remember rejections are redirection and move on. [6:54] Self-Compassion Self-Compassion goes back to being an authentic self. It involves acting the same way towards yourself when you are having a difficult time, fail, or notice something you don't like about yourself. In addition, self-compassion entails being warm and understanding toward ourselves since we know ourselves better than anybody what will work for us. [8:04] Mental Health Advocate An advocate means understanding that even though there's stigma around mental health. It's okay to speak about it, to seek help when needed—and just creating a safe space for other people who might be suffering as well. From Daniela's experience, she was going through mental issues where she had bad anxious thoughts and would react in ways that she didn't understand therefore she knows what it feels like to have silent battles, [8:59] What do we do when we have a painful experience? The best way to cope with painful experiences is to transform how you think about the situation. When you consciously choose to shift your perspective of the situation, you will begin seeing things anew. Then, remove yourself from the situation and take time to calm your emotions and settle your mind. [11:54] All about Pain Most of us like to avoid hurt and pain as much as possible. As humans want a painless existence so much that scientists make a living trying to create it. No one wants to suffer but it's generally accepted that life is pain. Life is pain, and it is inevitable, so embrace it positively. Anyone who strives to have a painless life strives for perfection and guarantees sadness because nothing will ever be perfect. [17:18] Compass Daniela can have synchronicities with numbers where she will see a series of numbers or patterns of numbers, and they will show up at times where it's like this is what this means for her at the time. She had experiences where she's stressed, and these numbers will pop up for her. Aside from that, she had courage and faith.Resources: becomeanoutlier.com The Nocturnal Therapist Outliers' Youtube Don't Forget: If you're enjoying the podcast, please leave a review. If you know someone who'd enjoy or benefit from today's topic, hit the share button and pass it on. Thank you so much, and until next time! Agape, Harry “The Nocturnal Therapist” Turner Support the show (https://www.buymeacoffee.com/isthatsoo)
In today's episode of KAMcast, I continue talking with my dear friend Monica Vidal with Visual Wow and Washington Talent Agency. Monica Vidal is a Photographer, Podcaster, Consultant and Business Coach. She is exceptionally talented in the art of listening to the human element of problem-solving. Monica has a deep history with ILEA, the International Live Events Association, and the Special Events community and has received multiple awards from both. Today, she is the backbone of the WTA Photography studio and the Visual WOW podcast, along with her partner & husband Jack."You have to give people worth." - Monica Vidal Join me as Monica and I discuss:Monica's experience volunteering at a shelter in Washington DC (2:16)How can we help parents who are in situations like these and Monica's dream (3:04) What volunteering in this shelter showed Monica (4:47)The environment that we are in (7:22) The placement of the shelter and the messages that we are sending to these kids (9:56) Monica dives deeper into where she is from and her upbringing (14:10)It takes a village (16:55)The Visual Wow Podcast (19:23)I have to say that having Monica on the podcast was so much fun, and I adore her. Don't miss this episode as we chat about how I almost jumped into Monica's arms on our walk, her experience with volunteering at a shelter in Washington DC, and what that has led her to want to do. Connect with Monica Monica Instagram Visual Wow Email MentionsDianara Saget Charmaine Wilson-DunnLishone' GenoveseCater Source - The Special Event Conference Miami Washington Talent Agency Episode MentionsEp 16: Federal Prison to Thriving Mompreneur with Dianara Saget Ep 12: Be Your Authentic Self with Charmaine Wilson-Dunn Ep 9: Foster Care to Success with Lishone' Genovese Ep 20: From Violent Childhood to Millionaire Amazon Seller with Yassin Hall Ways to connect with us:Website Instagram @TheKAMProjectorg @actionistalive @whiskitwithflava YouTube - Whisk it with flAVA Special Thanks To:Rob Actis - For gifting The KAM Project BrandingDan Lipton - For composing KAMcastKIDS & KAMcast musicSara Mann - For KAMcastKIDS & KAMcast voiceovers Leah Bryant - Podcast Producer/Virtual Assistant Social Media Tags:@actionistalive@whiskitwithflava@thekamprojectorg@justask4jack@mvidal13 Clubhouse:@actionistalive@visualwow
In today's episode of KAMcast, I sit down with lifelong friends of mine who introduced me to the world of podcasting, Jack Hartzman and Monica Vidal. Jack Hartzman is a professional photographer with more than 30 years behind his Canon cameras. Jack's decades of experience in the industry range from portraits and weddings to conferences and live events. He is a coach, mentor, motivational speaker, producer, director, podcaster, and really good guy. He plays guitar in a local 80's band and quite an accomplished home chef when not behind the camera or microphone. Monica Vidal is a Photographer, Podcaster, Consultant and Business Coach. She is exceptionally talented in the art of listening to the human element of problem-solving. Monica has a deep history with ILEA, the International Live Events Association, and the Special Events community and has received multiple awards from both. Today, she is the backbone of the WTA Photography studio and the Visual WOW podcast, along with her partner & husband Jack.Join me as we discuss: Monica and Jack talk about what they do (3:07)What it is like to work, live, married to your business partner, and including family (5:41)Did someone call while recording? (9:15)Work and life balance (10:26)The pivotal moment when Monica became an entrepreneur (11:32)Growing up in Peru and the opportunities for young entrepreneurs (13:14)At what age did Jack become an entrepreneur (15:13)Are you born an entrepreneur, or is it something that you learn (16:20)I have to say that this is one of my favorite episodes with some of my most favorite people. Don't miss this episode as we chat about what it's like working with your spouse and how their entrepreneurial life started from a young age. Connect with Monica & Jack Monica on Instagram Jack on Instagram Visual WowPhotography MentionsWashington Talent Agency Jaclyn Bernstein Robert Hulsmeyer Empire Force Events Cater Source - The Special Event Conference Miami July 19-22, 2021 Episode MentionsEp 20: From Violent Childhood to Millionaire Amazon Seller with Yassin Hall Ep 16: Federal Prison to Thriving Mompreneur with Dianara Saget Ep 12: Be Your Authentic Self with Charmaine Wilson-Dunn Ways to connect with us:Website Instagram @TheKAMProjectorg @actionistalive @whiskitwithflava YouTube - Whisk it with flAVA Special Thanks To:Rob Actis - For gifting The KAM Project BrandingDan Lipton - For composing KAMcastKIDS & KAMcast musicSara Mann - For KAMcastKIDS & KAMcast voiceovers Leah Bryant - Podcast Producer/Virtual Assistant Social Media Tags:@actionistalive@whiskitwithflava@thekamprojectorg@justask4jack@mvidal13 Clubhouse:@actionistalive@visualwow
“How to Actualize Your Authentic Self” is a podcast describing who your Authentic Self is and what you can do to actualize it. If you wonder about your Authentic Self and are looking for ways to actualize it, you are in the right place and may find the information presented here useful. Your Authentic Self emerges with noticeable shifts in your perspectives about who you are and how you view your life. Unfortunately, your Authentic Self is not something that emerges naturally, so you need to create space inside to actualize your authentic self. In this podcast, we focus to find answers to the following questions: - Who is our Authentic Self?- How do we notice the emergence of our Authentic Self?- What does prevent us from becoming our authentic self? - And, What we can do to invite and actualize our Authentic Self? This podcast is produced by Aion Farvahar, who is a Life and Spirituality Mentor, and a Psychoshamanic and IFS Self-Leadership Practitioner. For more information about Aion Farvahar or Celestial Twin Life Mentorship visit:- Celestial Twin Website (https://celestialtwin.com/)- About Aion Farvahar (https://celestialtwin.com/linkinbio/)- Celestial Twin YouTube Channel (https://www.youtube.com/c/CelestialTwin/) Background Music (CC-BY): Artist: Meydän - Away, Artist's Website (https://soundcloud.com/meydansound/) Disclaimer:The ideas presented here are based on personal perspectives, experience, or research, and are not meant to reflect any scientific or academic argument. No part of this podcasts may be reproduced or used without written permission from Celestial Twin Life Mentorship or Aion Farvahar (https://celestialtwin.com/). Use of brief quotations is permitted, if providing a clear attribution and link to the original post. Blessings!
“When something happens, you pivot. You find an alternative way to overcome that major challenge that you are faced with. And when you understand that God is with you, wherever you go, there's nothing you can overcome.” - Regeline Sabbat How do you cope after experiencing trials and tribulations? Don't get paralyzed, never give up, and take action! Today, Daniel and Regeline Sabbat share how you can pivot and get through difficult times in your life and in your business. Learn why growth is considered the beauty of life and why you should continue growing in all aspects of your life.Tune in, stay focused, and maintain a resilient mindset! Be Inspired! with Daniel: Websitehh'; Email Facebook Facebook Group Twitter Instagram Pinterest YouTube Episode Highlights: 03:51 Growth Defined 07:26 Take Precautions and Maintain Spiritual Health 14:14 Servant Leadership Shown in Resiliency 23:38 Overcoming Entrepreneurship Challenges 29:10 Act and Keep Growing 33:11 Be Your Authentic Self
On this episode of iPullRank's Rankable Podcast, Jarrett Thomas hosts Madison Butler, CEO & Founder of Blue Haired Unicorn, LLC, for our 4th LinkedIn All-Star Event where we will be discussing the topic "How to Be Your Authentic Self on Social."
How To Be a Success: Ordinary Men Living Extraordinary Lives...
A-Star real name Alidor Gasper is a successful Christian Grime artist, his first EP Revolutionary debuted at No.4 in both the Christian and Gospel Chart and the iTunes Hip Hop and Rap Chart. 2020 saw the release of his hard-hitting new album Born and Raised which delivers real talk on topics that range from: surrendering his life to God; to struggling with lust and pornography; to living with Sickle Cell Anaemia, an excruciatingly painful genetic disease A-Star has grappled with his entire life… 0:00 The Beginning – A-Star tells us about being born and raised in Leytonstone (East London), being raised in a single parent family and the best thing he received from his father.8:55 How Did You Get That Job – A-Star tells us about: how he became successful in the music industry; the kind of content that leads to success; and gives us advice about the business side of the industry.18:50 The Battlefield of the Mind – A-Star tells us about: battling with the extreme pain of Sickle Cell Anaemia, whilst wanting to live a normal life; how grappling with Sickle Cell has changed his mindset; and the importance of knowing your genotype. 27:27 The Mountain Top – A-Star tells us about his proudest moments, learning to truly enjoy those moments and the importance of celebrating others.33:55 The Things I Wish I’d Known – A-Star tells us the advice he would give a young man starting out in the music industry today. HashtagsSearching for Father FiguresEmptinessBuild Up a TeamSickle Cell Anaemia ResilienceLiving PurposeBe Your Authentic SelfEmail us @info@economicsandthespirit.comThe Good Man AudiobookThe Good Man on Audible.comLinksA-Star on TwitterA-Star Huff Post InterviewA Star - Off My Chest 3/ It Is Well Feat. Shekinah (Official Video)CreditsIcon made by Freepik from www.flaticon.com
#36 Avery Chatman How to Live Authentically and Be More Content Avery Chatman is the founder and CEO of Live Authentically LLC. He is a videographer, musician and creator of “the feels”. . . at least for everyone who watches his videos. I wanted to bring Avery on today to talk about authenticity and what it means to follow your dreams and be your true self. We talk about contentment, the simple moments and what it means to live the life you want to live. We all have a burning passion or dream within us. Consider this your sign to go chase it. Topics Covered: How to be your true authentic self How to be more content What are the best moments to capture on film How to be happier with the simple things Thanks for listening! If you enjoyed this episode take a screenshot, post to Facebook or Instagram and tag me! And don’t forget to subscribe, rate and review the podcast to let us know your key takeaways. Connect with Sarah Facebook https://www.facebook.com/groups/micultivatebalance/ Instagram https://www.instagram.com/micultivatebalance/ Website https://www.micultivatebalance.com/ Pinterest Page: https://www.pinterest.com/micultivatebalance/ YouTube Channel: https://www.youtube.com/channel/UCMVcExxS1xgVghkfXQ7e Get the How to Be Your Authentic Self and Be More Content Journal Prompts and the How to do a Daily Gratitude Practice Video Training at https://www.micultivatebalance.com/tools Connect with Avery Chatman Facebook: https://www.facebook.com/liveauthenticallyvideos/ Instagram: https://www.instagram.com/achatman_1 Twitter: https://www.twitter.com/averychatman Websites: averychatman.com liveauthentically.co liveauthenticallyweddings.com Podcast: MindShape https://podcasts.apple.com/us/podcast/mindshape/id1457114185
Today, I’m chatting with Rev. Kyndra Frazier.She is a licensed clinician in the state of New York, and the Founder and CEO of KYND (Knowing Yourself In Need of Devotion) Consulting, Inc. KYND offers trauma-informed care through a variety of services from clinical therapy for individuals, families, and couples to a 7-week trauma-informed training for ecclesial communities and corporate entities.Rev Frazier is known for her work in removing barriers to mental health access for communities of color. She has been featured in multiple print and digital publications including Vice Magazine, New York Times, and Sojourners Magazine.In this episode, we talk about The Courage to Be Your Authentic Self. As a queer leader, we chat about Christian fundamentalism, the challenging work of love, and the intersection of mental health in individuals who fear being their authentic selves.
As part of our new "Forbes Minute" series, spotlighting thought-provoking Forbes videos and their key takeaways, Dr. Westover explores Shiny Burcu Unsal's recent Forbes video, "3 Ways to Be Your Authentic Self." See the full video and all of the details here: https://youtu.be/8DMF95rZ164. With an educational background from Harvard Business School, UCLA, University of Metaphysics, METU (MIT of Turkey) and 19 years in communication, coaching & training, Shiny Burcu Unsal (https://www.linkedin.com/in/shinyunsal/) is the Founder of Academy of Neuro-Shine Technology™, the Author of You Are A Star! Shine! and multiple award-winning NLP, Mindset & Coach Trainer. She has trained with the best in the world, including Dr. Richard Bandler, Tony Robbins, Robert Kiyosaki, Brendon Burchard, Dr. Joe Dispenza and many other world leaders. Prior to owning her mission to make minds and hearts shine, she managed hundreds of people as an executive and worked at multinational advertising agencies like Ogilvy and McCann Erickson where she made Fortune 500 brands like Coca Cola, Avon & BP shine! She's an ICF Accredited Coach Trainer, Licensed NLP Trainer, Official Member of Forbes Coaches Council, a top-rated Professor teaching Leadership Communication Strategies & Emotional Intelligence at UCLA Extension touching thousands of lives. Her work's been featured on CBS, Forbes, Huffington Post, Hay House Radio and she shared the stage with big world changers such as Les Brown, Jay Abraham and Gary Vee. In 2015, she named herself “Shiny” to own her mission to enlighten and empower people and to help create a shinier, happier world! Learn more about the Academy of Neuro-Shine Technology: https://www.shinyunsal.com/ Ranked in the Top 15 Personal Development and Self-Improvement Podcasts: https://blog.feedspot.com/personal_development_podcasts/ ; Ranked in the Top 15 Leadership Podcasts: https://blog.feedspot.com/leadership_podcasts/ ; Ranked in the Top 15 HR Podcasts: https://blog.feedspot.com/hr_podcasts/ ; Ranked in the Top 15 Talent Management Podcasts: https://blog.feedspot.com/talent_management_podcasts/ ; Ranked in the Top 10 Performance Management Podcasts: https://blog.feedspot.com/performance_management_podcasts/ ; Ranked in the Top 10 Workplace Podcasts: https://blog.feedspot.com/workplace_podcasts/
This week, Liberty and Danika discuss The Invisible Life of Addie LaRue, Leave the World Behind, White Tears/Brown Scars, and more great books. This episode is sponsored by Book Riot’s mystery thriller podcast, Read or Dead; Amazon Publishing; and The Return by Nicholas Sparks. Pick up an All the Books! 200th episode commemorative item here. Subscribe to All the Books! using RSS, iTunes, or Spotify and never miss a beat book. Sign up for the weekly New Books! newsletter for even more new book news. BOOKS DISCUSSED ON THE SHOW: The Invisible Life of Addie La Rue by V.E. Schwab Revolutionary Girl Utena: After the Revolution by Chiho Saito Leave the World Behind: A Novel by Rumaan Alam Wall Disease: The Psychological Toll of Living Up Against a Border by Jessica Wapner The Hollow Places: A Novel by T. Kingfisher White Tears/Brown Scars: How White Feminism Betrays Women of Color by Ruby Hamad Spoiler Alert: A Novel by Olivia Dade The Times I Knew I Was Gay by Eleanor Crewes WHAT WE’RE READING: Queen of Coin and Whispers by Helen Corcoran Peaces by Helen Oyeyemi MORE BOOKS OUT THIS WEEK: Class Act by Jerry Craft We Were Restless Things by Cole Nagamatsu The Hole by Hiroko Oyamada Is This Anything? by Jerry Seinfeld Five Total Strangers by Natalie D. Richards The Turncoat: A Novel by Siegfried Lenz, John Cullen (translator) Mrs. Murakami’s Garden by Mario Bellatin, Heather Cleary (translator) The Piano Student by Lea Singer and Elisabeth Lauffer (translator) I Hope This Helps: Comics and Cures for 21st Century Panic by Tommy Siegel Blackthorn’s Botanical Brews: Herbal Potions, Magical Teas, and Spirited Libations by Amy Blackthorn Becoming Muhammad Ali by James Patterson, Kwame Alexander The Look of the Book: Jackets, Covers, and Art at the Edges of Literature by Peter Mendelsund and David J. Alworth Cuyahoga by Pete Beatty Apple: (Skin to the Core) by Eric Gansworth Spell Starter (A Caster Novel) by Elsie Chapman ESCAPEs by Daniel Tunnard A Jedi, You Will Be by Preeti Chhibber and Mike Deas The Martyrdom of Collins Catch the Bear by Gerry Spence Lon Chaney Speaks by Pat Dorian Ruby by Nina Allan In a Holidaze by Christina Lauren Modern Comfort Food by Ina Garten The 99% Invisible City: A Field Guide to the Hidden World of Everyday Design by Roman Mars Sweet Dreams: The Story of the New Romantics by Dylan Jones Win at All Costs: Inside Nike Running and Its Culture of Deception by Matt Hart The Lives of Saints by Leigh Bardugo, Daniel J. Zollinger (Illustrator) Something Happened to Ali Greenleaf by Hayley Krischer A Life on Our Planet: My Witness Statement and a Vision for the Future by Sir David Attenborough The Exphoria Code by Antony Johnston Zero Zone: A Novel by Scott O’Connor This Thing Called Life: Prince’s Odyssey, On and Off the Record by Neal Karlen Bland Fanatics: Essays by Pankaj Mishra Every Breath You Take: Exploring the Science of Our Changing Atmosphere by Mark Broomfield The Secret Lives of Planets: Order, Chaos, and Uniqueness in the Solar System by Paul Murdin Grieving: Dispatches from a Wounded Country by Cristina Rivera Garza, Sarah Booker (translator) Earthlings: A Novel by Sayaka Murata An Illustrated History of UFOs by Adam Allsuch Boardman Chicago’s Great Fire: The Destruction and Resurrection of an Iconic American City by Carl Smith Never Turn Back: A Novel by Christopher Swann Decoding the World: A Road Map for the Questioner by Po Bronson and Arvind Gupta The Bladebone: Book Four of the Khorasan Archives by Ausma Zehanat Khan Pale Morning Light with Violet Swan: A Novel of a Life in Art by Deborah Reed The Mirror: Broken Wish by Julie C. Dao Out!: How to Be Your Authentic Self by Miles McKenna The Searcher: A Novel by Tana French Murder on Cold Street (The Lady Sherlock Series Book 5) by Sherry Thomas Vagina Problems: Endometriosis, Painful Sex, and Other Taboo Topics by Lara Parker Eleanor: A Life by David Michaelis Why Didn’t We Riot? A Black Man in Trumpland by Issac J. Bailey The Tower of Nero (The Trials of Apollo 5) by Rick Riordan Trowbridge Road by Marcella Pixley Keep Moving: Notes on Loss, Creativity, and Change by Maggie Smith Hush: A Novel by Dylan Farrow Dear Child: A Novel by Romy Hausmann An Incomplete List of Names: Poems by Michael Torres The Inspector of Strange and Unexplained Deaths by Olivier Barde-Cabucon, Louise Lalaurie Rogers (translator) Premeditated Myrtle by Elizabeth C. Bunce Working on a Song: The Lyrics of Hadestown by Anaïs Mitchell The Ministry for the Future by Kim Stanley Robinson A Measure of Belonging: Writers of Color on the New American South edited by Cinelle Barnes Why Birds Sing: A Novel by Nina Berkhout Magic Lessons: The Prequel to Practical Magic by Alice Hoffman When We Were Young & Brave: A Novel by Hazel Gaynor That Was Now, This Is Then: Poems by Vijay Seshadri The Nightworkers: A Novel by Brian Selfon The Man Who Ate Too Much: The Life of James Beard by John Birdsall Bright and Dangerous Objects by Anneliese Mackintosh Snow: A Novel by John Banville Lincoln’s Lie: A True Civil War Caper Through Fake News, Wall Street, and the White House by Elizabeth Mitchell The Traveller and Other Stories by Stuart Neville Jubilee by Jennifer Givhan High Skies by Tracy Daugherty Confessions on the 7:45 by Lisa Unger Closer to Nowhere by Ellen Hopkins The Perfect Nine: The Epic of Gikuyu and Mumbi by Ngugi wa Thiong’o The Voice of Sheila Chandra by Kazim Ali The Code for Love and Heartbreak by Jillian Cantor Deepfake by Sarah Darer Littman The Wrong Kind of Woman: A Novel by Sarah McCraw Crow The Blessing and the Curse: The Jewish People and Their Books in the Twentieth Century by Adam Kirsch Flooded: Requiem for Johnstown by Ann E. Burg Consensual Hex by Amanda Harlowe The Zealot and the Emancipator: John Brown, Abraham Lincoln, and the Struggle for American Freedom by H. W. Brands One Way or Another by Kara McDowell Kingdom of Sea and Stone by Mara Rutherford The Devil and the Dark Water by Stuart Turton Over the Woodward Wallby A. Deborah Baker Alone in the Woods by Rebecca Behrens Every Now and Then by Lesley Kagen The Prince of Mournful Thoughts and Other Stories (Pitt Drue Heinz Lit Prize) by Ms. Caroline Kim The Fragile Earth: Writing from The New Yorker on Climate Change by David Remnick, Henry Finder Return of the Thief by Megan Whalen Turner The Archive of the Forgotten (A Novel from Hell’s Library Book 2) by A. J. Hackwith Blazewrath Games by Amparo Ortiz You Will Love What You Have Killed (Biblioasis International Translation Series) by Kevin Lambert, Donald Winkler (translator) Eventide by Sarah Goodman Daughter of Black Lake: A Novel by Cathy Marie Buchanan Grabbed: Poets & Writers on Sexual Assault, Empowerment & Healing edited by Richard Blanco, Caridad Moro, Nikki Moustaki, and Elisa Albo Chaat: Recipes from the Kitchens, Markets, and Railways of India by Maneet Chauhan, Jody Eddy Missionaries : A Novel by Phil Klay See omnystudio.com/listener for privacy information.
Tom Mebert returns to be with us again on UrStoria (see Episode 3 “Be Your Authentic Self”). Tom’s back to take us through all of the events of late that have made him even more passionate about spirituality. We discuss how professionals who want to develop and be successful in their careers can negotiate and balance the dichotomy between spirituality and the workplace. Are they so different? Do you need to give up one for the other? You can check out Tom’s blog for yourself at www.spritaddict.com.
In this week’s episode we learn how to manifest your life with the first black Miss Florida 2013 and Miss America 2004, Ericka Dunlap, an Etiquette and Branding Coach. Ericka provided crown jewels for the professional woman to level-up and how to dream big no matter who you are or where you come from. Learn more about Ericka Dunlap & Crown Communications Group here. Be sure to follow her on Instagram: "@erickadunlap".Do You Have A Colleague Memo? If you have a question you'd like for us to answer on the show, please email us at ask@puopodcast.com.Follow Us on Social Media - @PUOPodcast (Twitter, Instagram, Facebook)Sign up for our newsletter at www.puopodcast.com and you'll catch up on all things Professional Use Only Podcast. Theme Music Credit: Renard Hayes, Jr.
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Sometimes we tend to approach life as if we’re on a stage, performing in ways that bring validation and approval. But what happens when we figure out how to ditch that performance and instead live completely authentically? In this episode you’ll learn exactly how it’s done and how much happiness will come when you do. What You'll Learn: The relationship between perfectionism, depression and anxiety. How to believe in your partner’s declarations of love (instead of staying stuck in “not good enough”). The secret for stopping the downward spiral when life seems hard. How to pay attention to your life and to yourself instead of running non-stop on the treadmill of life. Making a personal vow to stop performing for others and instead be REAL. And much more. Links From This Episode: Heal Your Heart String Cheese Incident Red Rocks Ampitheatre Morrison, CO Jen on Instagram Jen on Facebook Related Episodes: 13: How to Live a Slower, More Authentic Life (with Kris Vaughan) 46: Lace Up Your Warrior Boots and Be Your Authentic Self (with Emily Cummins) 58: Replacing Perfectionism and "Not Good Enough" with Self Love (with Emma Bell) 111: Growing Into Your Authentic Self (with Mutale Bingley) Learn More About the Vibrant Happy Women Club: Learn more at vibranthappywomenclub.com Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating & Review · How to Leave a Review Ask Jen a Question: Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!
Claim Your Excellent Life| Happiness | Self Esteem | Relaxation | Relationships
So many people wear masks every day. Let yourself breathe and be authentic. https://www.patreon.com/claimyourexcellentlife Click the above link if you have found value in this podcast and wish to support it. The post 251: Be Your Authentic Self appeared first on Dawning Visions Hypnosis, Inc..
In this episode I speak with Jennifer Diepstraten, relationship coach, and sales and communication expert about her upcoming talk with the eWomen’s Network here in Vancouver, Oct. 11, 2018. Jennifer enjoys helping people learn to be authentically themselves and sell their value. With 20 years’ experience in sales, relationship coaching, and communication studies so she […] The post Be Your Authentic Self and Get Paid What Your Worth – With Jennifer Diepstraten appeared first on Conscious Living Radio.
Laura Meeks has lived through a number of bold changes in her life. At a young age she followed her dream to be a pilot and as an adult, she became her authentic self, a transgender woman. Find out what it takes to start a dream from square one from someone whose has done it all.
If you've ever wanted to live the most authentic, genuine life and to truly be yourself for more happiness and contentment, then do we have the All our Waves are Water show for you! Today I'll be talking with Jaimal Yogis, the best-selling author of Saltwater Buddha, and a fantastic new memoir, All Our Waves are Water. And that's just what I want to talk with him about today, about stumbling toward enlightenment and the perfect ride, and finding more, peace and happiness, even in the blender of the journey. Be Your Authentic Self, Self-Improvement and Self-Help Topics Include: How did Jaimal get his name? What were his parents like – particularly on their spiritual path in his early years? How did he first try meditating? How did he end up getting in trouble in your early years? What did Jaimal end up doing at 16? How did his first book come about? Why did he write the Saltwater Buddha? Why did he write All Our Waves are Water? What is the teaching behind All Our Waves are Water? Who was the dancing singing monk? Why is “Dis Berry Sad” no problem? What happened to him on an Vipassana meditation retreat? What's the importance of letting sadness be itself? What's the importance of looking inward? How to get out of the judging comparing game? How to accept yourself just as you are How to be our authentic self? How to honor our kids emotions? For More Info Visit: JaimalYogis.com Jaimal Yogis, the Saltwater Buddha on How to Be an Open-Hearted Warrior for Greater Peace & Happiness in Life! Health | Fitness | Surfing | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
"Awakening to our authentic selves as love leads us to letting go of who we think we should be and embracing who we actually are." These are the wise words of intuitive psychologist Dr. Debra Reble. On today's show, she'll share sacred practices to help us strengthen our connection to our heart center, and our connection to others.
Hosted by Jojopah Maria Nsoroma
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