Podcast appearances and mentions of Carrie Lam

Ever find yourself waking up at 3 AM, night after night? It's more than just stress—it could be Sleep Maintenance Insomnia (SMI) linked to Adrenal Fatigue Syndrome (AFS). Join Dr. Carrie Lam as she dives into the root causes, including cortisol dysregulation, nighttime hypoglycemia, and the crucial role of your NeuroAffective Circuit. Learn how to balance your hormones, stabilize your blood sugar, and reclaim your restful nights. Your sleep matters—let's get to the bottom of it.Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment.FIND US ONLINE HERE:» Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/LAMCLINIC

Explore the benefits of estriol cream with Dr. Carrie Lam in this informative video. Estriol cream, a type of estrogen, helps alleviate vaginal dryness and discomfort, while improving skin elasticity and reducing wrinkles. Dr. Carrie Lam discusses optimal usage, potential side effects, and how estriol can enhance both skin health and intimacy.Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment.FIND US ONLINE HERE:» Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/LAMCLINIC

Join Dr. Carrie Lam as we explore Evening Primrose Oil, a natural ally for hormonal balance. Discover its benefits, from enhancing skin health to supporting bone protection, and learn how to use it safely. Is Evening Primrose Oil the remedy you've been looking for? Listen to find out!Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment.FIND US ONLINE HERE:» Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/LAMCLINIC

Curious about Progesterone Cream? Join Dr. Carrie Lam as she explains its benefits and why it could be a superior choice for hormone balance compared to pills.Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment.FIND US ONLINE HERE:» Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/LAMCLINIC

Join Dr. Carrie Lam, your Adrenal Fatigue Recovery Expert, as she breaks down the powerhouse supplement Adrenal Rescue. Packed with essential nutrients, adaptogens, and glandulars, it's designed to revitalize your adrenals, support liver function, and help you manage stress like a pro! Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment.FIND US ONLINE HERE:» Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/LAMCLINIC

Medical virtual assistants are a transformative solution for healthcare practices, reducing burnout and inefficiencies while enabling providers to focus on delivering high-quality patient care. In this episode, Justin Lam, co-founder of Cool Blue VA, and Dr. Carrie Lam, a board-certified family and functional medicine physician, share their journeys of addressing burnout, improving practice efficiency, and scaling their businesses by utilizing medical virtual assistants (VAs). Dr. Carrie highlights how VAs transformed her clinic operations, and Justin dives into Cool Blue VA's mission to provide tailored support to healthcare providers. Additionally, they offer an exclusive free two-week VA trial offer to experience the benefits firsthand. Tune in to learn how virtual assistants can transform your practice, improve patient care, and lighten your load! Resources: Watch the entire episode here. Connect with and follow Dr. Carrie Lam on LinkedIn. Connect with and follow Justin Lam on LinkedIn. Follow Cool Blue VA on LinkedIn and explore their website. Explore the Lam Clinic website. Get the special FREE offer for the Outcomes Rocket listeners of the two-week trial here.

If you're battling adrenal fatigue, you'll want to hear why this powerhouse ingredient—pantethine, a potent form of vitamin B5—can be transformative for adrenal recovery and overall metabolic health. Dr. Carrie Lam explains how pandrenal supports adrenal hormone production and boosts metabolism, acting like a “backstage manager” to keep things running smoothly.Discover how Pandrenal can be an essential part of your recovery toolkit, along with our exclusive Adrenal Recovery Program featuring a 30-day meal plan, supplement guide, and video series.Your path to renewed energy and better health starts here:https://www.drlamcoaching.com/afrp-offer/?utm_source=youtube&utm_medium=social&utm_content=xxx&utm_campaign=af-recovery-program Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment.FIND US ONLINE HERE:» Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/LAMCLINIC

I'd LOVE to hear from you! Now you can send a TEXT MESSAGE! Be sure to leave your contact EMAIL so I can return your message!In this episode of the My DPC Story podcast, we dive into a hot topic in DPC: the role of the **virtual assistant**! Join us as we uncover the secrets to choosing the best VA for your practice with insights from experts Justin Lam of Cool Blue VA and Dr. Carrie Lam, who has been thriving because of her Cool Blue VA virtual assistants!Dr. Carrie shares her journey of juggling a new clinic and motherhood, highlighting how the right VA transformed her work-life balance and boosted her clinic's efficiency. Discover how Cool Blue VA provides dedicated **medical virtual assistants**, who are highly qualified and trained to seamlessly integrate into your practice.Justin explains how Cool Blue VA meticulously selects and trains its VAs, ensuring they possess the necessary medical knowledge and skills. From handling administrative tasks to managing patient interactions, these VAs are game-changers for any DPC doctor looking to enhance their patient care and clinic operations.With a unique two-week free trial, you can experience firsthand how a VA can support your practice. Learn about the 40% pass rate training program, continuous support, and innovative solutions Cool Blue VA offers to ensure a perfect match for your clinic.If you're exploring DPC or looking to optimize your practice, this episode is packed with invaluable insights and practical tips. Don't miss out on this opportunity to elevate your **healthcare** delivery and achieve a better balance in your professional life.Support the Show.Get EXCLUSIVE CONTENT! Become a PATREON MEMBER! *SPONSOR THE POD! Book a sponsor meeting to learn more HERE*Have a DPC question?!? LEAVE US A VOICEMAIL HERE!*Visit the DPC SWAG store HERE!*Let's get SOCIAL! Follow My DPC Story! FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube

Watch and listen to Dr. Carrie Lam and Dr. Jeremy Lam talk about how to manage stress practically when you have Adrenal Fatigue Syndrome (AFS).00:56 - Tip #1 Exercise02:36 - Tip #2 Time management03:55 - Tip #3 Checklists04:43 - Tip #4 Engaging with others05:43 - Tip #5 Adequate Sleep07:06 - Tip #6 Letting go09:00 - Tip #7 Seek help09:34 - Tip #8 Complimentary Aids10:17 - Tip #9 Don't self medicate Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/LAMCLINIC

With a new Chief Executive in Hong Kong, William Pesek, columnist with Nikkei Asia argues that the the current political dynamics will have a negative impact the trajectory of Hong Kong's growth and will threaten it's position as an economic powerhouse in Asia

As one of the most developed metropolitan areas, Hong Kong is a latecomer in the climate action arena in the region. By committing to reach carbon neutrality by 2050 last year, Hong Kong is catching up with other peer cities such as Tokyo and Seoul. In her annual policy address on October 6th 2021, Hong Kong leader Carrie Lam announced some specific policy measures both in climate adaptation and mitigation. Can Hong Kong speed up its climate actions in the near future, like reducing the coal consumption faster and increasing more electric vehicles sooner? Mr. Kevin Li, a policy expert from a Hong Kong environmental NGO, argues that the government is capable of doing more and environmental groups and general public should play a role in the city's decarbonization pathway. In this episode, Zhao Ang and Kevin also discuss about renewable power potential, building energy efficiency and electric vehicles penetration.

Chinese leader Xi Jinping arrived Thursday in Hong Kong to celebrate the 25th anniversary of the British handover of a city that his rule has transformed from a global hub known for its political freedoms to one that is much more tightly controlled by the Communist Party.In a staged event carried live on Chinese TV, students and others lined the platform of a high-speed rail station and packed a red carpet to greet the leader making his first trip outside of mainland China in nearly 2 ½ years — a choice that underscored Hong Kong's ever-closer ties to the mainland. Waving small red Chinese and Hong Kong flags, the students chanted “Welcome, welcome! Warm welcome!” while city leader Carrie Lam greeted Xi and his wife, Peng Liyuan.Under Xi's leadership, China has reshaped Hong Kong, cracking down on protests, imposing a strict national security law used to silence dissent, introducing a more "patriotic" curriculum in schools, and revamping election laws to keep opposition politicians out of the city's Legislature. The changes have all but eliminated dissenting voices in a place once known for its vibrant political debate and have driven many to leave.In its view, China's ruling Communist Party has restored stability to a city that was wracked with pro-democracy protests in 2019. For many in the U.S., the U.K. and other democratic nations, Xi has undermined the freedoms and way of life that distinguished the city from mainland China and made it a international center for finance and trade.In an apparent reference to the 2019 protests, Xi told well-wishers on his arrival that Hong Kong has overcome many challenges over the years and had been “reborn from the ashes” with “vigorous vitality.” Later after meeting with Lam, he praised her for ending what he said was chaos that had gripped the city and for ensuring that only “patriots” would rule Hong Kong.“As long as we stick to the ‘one country, two systems' framework, Hong Kong will certainly have a brighter future and will make new and bigger contributions to the great rejuvenation of the Chinese people,” he said in a speech at the Hong Kong West Kowloon train station.Since Britain returned the territory to Chinese rule on July 1, 1997, Hong Kong has been a special administrative region that, like nearby Macao, is governed separately from the rest of China. But Xi has steadily eroded that distinction, and critics say, undermined the policy of maintaining two systems.On Friday, he will celebrate the anniversary of the handover and officiate at the swearing in of John Lee, who will succeed Lam as city leader.It is Xi's first time outside of mainland China since the COVID-19 pandemic took hold and Beijing imposed a “zero-COVID” policy that includes severe restrictions on travel. It's also his first visit to Hong Kong since the massive protests that grew to include calls for broader democratic freedoms — but only appeared to harden Beijing's resolve to limit civil liberties in the territory.Local media reported that Xi and Peng planned to spend Thursday night in the Chinese city of Shenzhen — 15 minutes away from Hong Kong by high-speed train — and return to the city on Friday. It's not clear why that's the case but could reflect concerns about COVID-19 or security.The combination of China's COVID-19 policies and its crackdown on dissent in Hong Kong have dramatically changed the city in the past two years.Beijing has used the national security law to arrest over 150 pro-democracy activists and supporters. National security police have targeted the city's most outspoken pro-democracy media in Hong Kong, with raids that forced several outlets to shut down, including the city's last pro-democracy newspaper, Apple Daily.The changes to election laws reduced the number of lawmakers who are directly voted in, and a new committee now vets the applications of those planning to run for office, to ensure they are...See omnystudio.com/listener for privacy information.

A note from Talking Taiwan host Felicia Lin:   Erin Hale is an American Journalist who has lived and worked across Asia.  She is currently a freelance journalist based in Taiwan. Her work has appeared in The Guardian, The Independent, Al Jazeera, Voice of America, The BBC News, The New Statesman, The South China Morning Post, Marie Claire, The Southeast Asia Globe, Forbes.com and other outlets.   I came across her work through a recent article she wrote about how Taiwan's banking system is stuck in the 80's. I happened to discover it the same week we released episode 180 with Paolo Lising. In that episode Paolo and I talked about how people in Taiwan still update their account passbooks by running them through dot matrix printers at the bank.   Erin has lived in Asia for seven years. We talked about how she's lived in Hong Kong, China and Cambodia and the reporting she's done on Hong Kong and Cambodia, in addition to Taiwan.   Here's a little preview of what we talked about in this podcast episode:   What brought Erin to Taiwan What Erin witnessed of the Hong Kong protests in 2019 Hong Kong's Umbrella Movement of 2014 John Lee who was elected to succeed Carrie Lam as Hong Kong's next leader How the recent article that Erin wrote for BBC News about how Taiwan's banking system is still stuck in the 80s was inspired by a tweet by Catherine Chou (@catielila) The reaction on Twitter to Erin's article and how she used Twitter to crowdsource research for it How often Erin uses Twitter to do research for her stories How Erin appealed to Twitter for people's experiences voting in the Philippines presidential election How Erin deals with bots on Twitter, fake news and disinformation as a journalist Taiwan-related visa and immigration issues that Erin has dealt with The bureaucracy that Erin has experienced in Taiwan How Erin gets ideas or sources for her stories Working as a freelance journalist What it takes to succeed as a freelance journalist What Erin enjoyed about writing the story about banking in Taiwan The article that Erin wrote about Taiwan's indigenous people What it's been like for Erin to learn Mandarin Chinese in Taiwan and what her goals in studying Chinese are How Erin ended up moving to Asia Beijing's 'Airpocalypse' in 2013 How journalists' experiences in China have changed over the last five years How Cambodia has changed and become influenced by China   Related Links: To view all related links for this article, click link below: https://talkingtaiwan.com/erin-hale-on-taiwans-antiquated-banking-system-and-being-an-american-journalist-in-asia-ep-183/

John Lee, a former security chief of Hong Kong, has been appointed as the city's new Chief Executive. He will replace the current leader Carrie Lam on July 1. Known to be a pro-Beijing administrator, he oversaw the crackdown on pro-democracy protests in 2019. His appointment comes at a significant time in Hong Kong's history --- this year marks 25 years since Hong Kong's was handed over by the British to China, under the broad governance principle of ‘one country, two systems'. What does John Lee's term mean for the future of civil liberties in Hong Kong? And what's the mood like in the city in the year of the 25th handover anniversary? Guest: Ananth Krishnan, The Hindu's China correspondent. Host: G. Sampath, Social Affairs Editor, The Hindu Edited by Reenu Cyriac

West Coast Cookbook & Speakeasy is Now Open! 8am-9am PT/ 11am-Noon ET for our especially special Daily Special; Tarrytown Chowder Tuesdays!Starting off in the Bistro Cafe, Alito cited the recent decline in the ‘domestic supply of infants' for adoption as the reason to overturn Roe.Then, on the rest of the menu, Joe Biden announced that twenty internet companies have agreed to provide discounted service to people with low incomes; a $20 million HUD grant doubles the size of its eviction protection program; and, lawyers for Michael Sussmann say they plan to call a former New York Times reporter as a witness to help show the attorney is not guilty of the charges in Durham's witch hunt.After the break, we move to the Chef's Table where Hong Kong leader Carrie Lam said that Chinese patriots are now firmly in charge of the city; and, Andy Warhol's iconic portrait of Marilyn Monroe sold for a cool $195 million, making it the most expensive work by a US artist ever sold at auction.All that and more, on West Coast Cookbook & Speakeasy with Chef de Cuisine Justice Putnam.Bon Appétit!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~“As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy and to make plans.” - Ernest Hemingway "A Moveable Feast"~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Show Notes & Links:https://www.dailykos.com/stories/2022/5/10/2097070/-West-Coast-Cookbook-amp-Speakeasy-Daily-Special-Tarrytown-Chowder-Tuesdays

In Episode 9 of Know Your Adversary™, Nisos researcher Zeshan Aziz revealed that Chinese commercial marketing firm OneSight, developed a sophisticated social media management and monitoring system called OneSight Backstage Management System to propagate political disinformation against the Uyghur community. The research indicates the Chinese Communist Party (CCP) likely conducted the campaign. Previous research into a breach of OneSight identified sophisticated social media surveillance tooling was used for widespread disinformation campaigns across many prominent Chinese and U.S. social media platforms. These campaigns targeted political topics, including Uyghur dissidents and anti-COVID19 messaging. While OneSight won legitimate contracts with the Chinese Communist Party to market Chinese state media, OneSight also used fake social media accounts to promote false narratives intended to create negative sentiment against U.S. policies. Primary Nisos Process and Tools to Combat Disinformation: Narrative: Identify the propagated primary messages. Accounts and Content: Find the platform's activity and roll back the accounts. Platforms and Outlets: Determine how widespread the messaging is on other platforms. Attribution: Attribute the sponsor backing the disinformation campaign through technical signature analysis.  Major Takeaways from the Investigation: OneSight regularly advertises its Chinese commercial clients but does not disclose working directly with the CCP. However, research into the Chinese government procurement databases (the equivalent of the United States' FedBizOps) indicates that OneSight regularly works with the CCP.  Besides anti-Uyghur messaging, other narratives favoring the Chinese state included positive messaging about Carrie Lam, a Hong Kong politician seen as a close ally to the CCP.  CCP Unmasked claimed to have stolen internal documents from Knowlesys, a company based in Hong Kong and GuangDong, Yunrun Big Data Service, a company based in Guangzhou, and OneSight, based in Beijing. Nisos researchers reviewed the data from the OneSight compromise. In a YouTube video, they discovered a proprietary tool called OneSight Backstage Management System: a portal for storing and correlating persona accounts, the messaging used for those accounts, and the platform used for propagation.  Violations of Foreign Agents Registration Act (FARA) have been an effective near-term way to combat individuals and organizations pedaling foreign disinformation. Its purpose is to allow the U.S. government and the general public to be informed of the identities of individuals representing the interests of foreign governments or entities.

There's being tired, and then there's being TIRED. Today I'm joined by functional medicine adrenal fatigue expert Dr. Carrie Lam for an in-depth conversation around fatigue, our adrenal glands, and the havoc stress wreaks on our entire body. We get into the nitty-gritty of what can be causing adrenal stress in your body (especially for our type-A high performers) as well as some of the things you can start doing to help support your adrenal health. Dr. Carrie Lam, MD, DABFM, ABAARM, FAAMFM graduated with a Bachelor of Science in Fine Arts from Pacific Union College, California, and earned her Doctor of Medicine degree from Loma Linda University, California. She is board certified in family medicine and Anti-Aging and regenerative medicine. She has completed her fellowship in Anti-Aging Metabolic and Functional medicine and is a graduate of the Institute of Functional Medicine's Applying Functional Medicine in Clinical Practice (AFMCP) Course. Her career focus is in primary care along with functional and integrative medicine, with an emphasis on Anti-Aging, lifestyle medicine, and nutrition. She won a Medical Scholarship Award for Preventive Medicine and is an author of the international best-selling books Advanced Symptoms of Adrenal Fatigue Syndrome: A Metabolic Approach and Adrenal Fatigue Syndrome Cookbook. She is a part of Lam Clinic, a team of physicians and health professionals who have well over half a century of combined clinical experience in the power of natural healing. She is an avid believer of whole-person care, in which the body, mind, and spirit are important components of healing; and is passionate about empowering people to regain control of their own lives in a healthy and individual way. Visit www.lamclinic.com to learn more about Dr. Carrie! To connect with Dr. Alex further visit: www.emergentwomencoaching.com Send an email to Dr. Alex- dralex@emergentwomencoaching.com Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421 Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.

Hong Kong's divisive leader Carrie Lam made headlines when she announced that she was no longer seeking a second term. We wanted to know what that was all about, so Coconuts Hong Kong's Peace Chiu hopped on to give us the lowdown on Hong Kong's political landscape.We've also got Coconuts Bangkok's Nicky Tanskul (sans croc head) bringing his own fresh energy to the podcast while Andra sips from coconuts away in paradise. Tune in!Other stories include:Who killed the Berawa beach dogs? | Police find woman caught red-handed stealing tourist's necklace near Asoke (Video) | Fined for watching too much porn? Cybersecurity watchdog warns about intricate phishing scam | Indonesian director Joko Anwar to make his Hollywood debut through ‘Fritzchen' | Jollibee is opening its first Aussie branch in Sydney | 400+ rally against death penalty after Singapore executes prisoner | Junta sentenced 24 Yangon youths to death last month – including two boysThe Coconuts Podcast delivers impactful, weird, and wonderful reporting by our journalists on the ground in eight cities: Singapore, Bangkok, Hong Kong, Manila, Jakarta, Kuala Lumpur, Yangon, and Bali. Listen to headline news and insightful interviews on matters large and small, designed for people located in – or curious about – Southeast Asia and Hong Kong.The Coconuts Podcast is available on Apple, Spotify, Google, or wherever you listen to podcasts. Subscribe today!

Earlier this month, Carrie Lam announced that she would not be running for a second term as Chief Executive of Hong Kong. Who are the potential successors to replace her? We discuss Lam's legacy in office and the challenges for the next leader of Hong Kong with political analyst Sonny Lo. Image credit: EPA-EFE

HONG KONG—Hong Kong’s deputy leader, former police officer John Lee, has signalled his intention to contest an election for the city’s top job, media has reported, which could see Beijing signing off on the first security official to run the global financial hub. Carrie Lam, the embattled incumbent leader who has seen her popularity slide, […]

Russia has dismissed proof of atrocities in Ukraine as Western propaganda. Also: Hong Kong's controversial chief executive, Carrie Lam, announces she'll step down in June, a new Covid-related crisis hits some of Europe's biggest airlines and the world's first robot artist on show in Venice.

Ukraine has accused Russian troops of war crimes after hundreds of civilian deaths were revealed in Kyiv satellite towns. Ukrainian President Volodomyr Zelenskyy has been joined by world leaders in condemnation of the alleged atrocities. European Union leaders promise more sanctions, while the bloc doubles down on its rejection of President Putin's decree that all payments for Russian gas be made in rubles. The EU's Economy Commissioner Paolo Gentiloni has told CNBC that Brussels intends to strictly enforce energy contracts. Meanwhile, French electoral campaigns are heating up for May's presidential vote. Incumbent Emmanuel Macron has seen his lead slashed with National Rally's Marine Le Pen rising in opinion polls. In Hong Kong, CEO Carrie Lam has announced she will not seek a second term in office citing family commitments. And in autos news, Tesla reports a stellar first quarter, despite supply chain issues and a shutdown at its Shanghai plant. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ukraine's president, Volodymyr Zelensky, has visit​ed Bucha, near Kyiv. He accused Russians of committing genocide there. Also in the programme, the Hungarian Prime Minister Viktor Orban has won a fourth consecutive term. In his victor​y remarks he took aim at Zelenksy and Brussels. And, the Chief Executive of Hong Kong, Carrie Lam, has said she'll not be standing for a second term in office, after her current five-year term comes to an end this year. (Photo: Russia Ukraine War 03/04/2022 European Pressphoto Agency)

Die Hongkonger Regierungschefin Carrie Lam tritt nicht zur Wiederwahl an. Sie wolle sich mehr Zeit für ihre Familie nehmen. Wie wird der Rücktritt wahrgenommen und wie geht es weiter in Honkong? Die Einordnung mit China-Korrespondent Martin Aldrovandi. * Die dänische Premierministerin Mette Frederiksen hatte bislang ein klares Ziel: keine Asylbewerber:innen im Land. Mit dem Ukraine-Krieg folgte ein Bruch in der abschreckenden Migrationspolitik: Das Land will 20'000 Flüchtende besonders herzlich empfangen. Warum der Meinungsumschwung? Das Gespräch mit Nordeuropa-Korrespondent Bruno Kaufmann. * In Sri Lanka ist es zum politischen Eklat gekommen. Die ganze Regierung ist zurückgetreten: Die 25 Minister und eine Ministerin haben ihren Rücktritt eingereicht. In den vergangenen Tagen war es in Sri Lanka zu Protesten gekommen. Südasien-Korrespondent Thomas Gutersohn schätzt ein, ob die Regierungskrise absehbar war. * Seit Tagen läuft in den USA eine hitzige Debatte über Trans-Athletinnen im Sport. Zwei Bundesstaaten - Oklahamo und Arizona - haben Gesetze erlassen, die Transgender-Mädchen und -Frauen den Mannschaftssport in Frauenteams verbieten. Diese Gesetze hätten wenig mit Chancengleichheit oder Fairness zu tun, sagt Marianne Meier. Sie forscht am Interdisziplinären Zentrum für Geschlechterforschung zu Sport und Gender.

Eyssel, Benjaminwww.deutschlandfunk.de, Das war der TagDirekter Link zur Audiodatei

The New South Wales government announces more grants for flood-impacted households in the northern rivers; Hong Kong leader Carrie Lam announces she will not be seeking a second term; and in football, a COVID-hit Wellington Phoenix side flies in reinforcements ahead of their Tuesday night clash with the Central Coast Mariners.

Hong Kong Chief Executive Carrie Lam said on Monday that she will not be running for a second term as the city's leader. https://ept.ms/3uPwxNL Feedback: Audio@epochtimes.com Hong Kong, Carrie Lam, will not seek, 2nd term, second term, city leader, chief executive, government, pro-democracy, anti-Chinese Communist Party, CCP, protesters, interference, foreign forces, Beijing, National Security Law, members of the Election Committee,

Alors qu'Hong-Kong est touchée de plein fouet, en ce début d'année 2022, par la pandémie de Covid-19, Carrie Lam, cheffe de l'exécutif, a récemment repoussé l'élection à sa succession. Le scrutin, qui devait se tenir ce dimanche 27 mars, aura finalement lieu le dimanche 8 mai 2022. Plus que jamais isolé, le troisième centre financier de la planète a perdu un nombre considérable de résidents - fuyant des mesures sanitaires draconiennes et une répression sévère de toute opposition politique dans la société civile. Ce virage sécuritaire, qui musèle également la presse, ne cesse de se renforcer depuis l'entrée en vigueur de la loi sur la sécurité nationale en 2020. Hong-Kong peut-elle sortir de cette impasse sanitaire et politique ? Comment se présentent les élections à venir ?   Nous en débattons avec: Jean-Pierre Cabestan, directeur de recherche au CNRS et à l'IFRAE, en mission longue durée à Hong-Kong. Jean-Philippe Beja, directeur de recherche émérite au CNRS et au CERI de Sciences Po. 

Alors qu'Hong-Kong est touchée de plein fouet, en ce début d'année 2022, par la pandémie de Covid-19, Carrie Lam, cheffe de l'exécutif, a récemment repoussé l'élection à sa succession. Le scrutin, qui devait se tenir ce dimanche 27 mars, aura finalement lieu le dimanche 8 mai 2022. Plus que jamais isolé, le troisième centre financier de la planète a perdu un nombre considérable de résidents - fuyant des mesures sanitaires draconiennes et une répression sévère de toute opposition politique dans la société civile. Ce virage sécuritaire, qui musèle également la presse, ne cesse de se renforcer depuis l'entrée en vigueur de la loi sur la sécurité nationale en 2020. Hong-Kong peut-elle sortir de cette impasse sanitaire et politique ? Comment se présentent les élections à venir ?   Nous en débattons avec: Jean-Pierre Cabestan, directeur de recherche au CNRS et à l'IFRAE, en mission longue durée à Hong-Kong. Jean-Philippe Beja, directeur de recherche émérite au CNRS et au CERI de Sciences Po. 

Hong Kong leader Carrie Lam said on Sunday she plans to review COVID-19 restrictions on Monday, just days after acknowledging that many people in the global financial hub were “losing patience” with the city's coronavirus policies. https://ept.ms/3tsbCRv Hong Kong, COVID-19, coronavirus, global financial hub, China, zero-COVID

Hong Kong leader Carrie Lam said Wednesday that reducing the skyrocketing number of deaths in the latest coronavirus surge is the city's priority, putting a plan to test the entire population on hold in the latest flip-flop in the government's pandemic response.Lam said there is “no specific time frame” for a citywide testing, two weeks after she announced it would happen this month. Her earlier announcement, coupled with rumors of an accompanying lockdown of the city, left store shelves bare as residents stockpiled daily necessities.“Now the situation is that planning and preparation are still underway, but it is not a priority to do (mass testing). When to do it will be a collective decision, and will take into account the opinions of experts," said Lam."If we are going to do it properly, we have to tell people that until you've got a negative result, you can't go out and about.”The city of 7.4 million people is in the grip of a spiraling omicron outbreak that has swamped hospitals and morgues and reduced hours or shut restaurants and other shops in the normally bustling financial hub.More than 500,000 infections and over 2,600 deaths have been recorded since the fifth wave began at the end of December, with many of the victims among the unvaccinated elderly.The government is focusing on reducing the number of deaths and critical cases, as well as the rapid spread of the virus, Lam said at a news conference with other senior officials and the slogan “Combating the Epidemic with Staunch National Support” in the background.Any citywide test would depend on the trend of the epidemic, she said. “If we are going to do it … we will certainly announce as early as possible so that the public can participate and can anticipate what's going to happen during the period.”To reduce the number of deaths, infected patients will be treated centrally, with the city's Queen Elizabeth Hospital becoming a dedicated hospital for COVID-19, she said. Some 1,500 beds will be set aside.Some general wards in other hospitals will also be converted into COVID-19 beds, and an emergency hospital will be built by mainland authorities for the city that will be supported by medical staff from elsewhere in China.The city on Wednesday reported a total of 58,750 new infections, more than 32,000 of which were detected via rapid antigen tests. Hong Kong also reported 195 deaths, taking the total number since the pandemic began to 2,869.Mainland China is also grappling with a surge in new cases, though much smaller than in Hong Kong. Another 233 cases of domestic transmission were reported Wednesday, bringing the total to 899 since the daily count leaped back into the triple digits last Friday — the highest figures since 2020, soon after the original outbreak in the central city of Wuhan was detected.The bulk of the most recent cases have been found in the northeastern province of Jilin, more than 2,000 kilometers (1,200 miles) north of Hong Kong, along with the east coast province of Shandong. Beijing itself recorded six new cases.China has instituted mass testing and lockdowns of specific neighborhoods, but there have been no reports that entire cities have been sealed off, which happened in the runup to the recently completed Winter Olympics in Beijing.In Hong Kong, Lam called for the support and cooperation of private hospitals to assist with the volume of patients. She said some private hospitals had agreed to provide beds for COVID-19 patients.The surge in cases over the past two months has put a strain on the health care system, with many of the public hospitals reaching capacity. Officials have deployed refrigerated containers to store bodies as public mortuaries ran out of space.- AP

Listen to an interview with filmmaker Franz Böhm on the film Dear Future Children, which follows the experiences of three young activists involved in frontline movements for progressive social change, in Chile, Hong Kong and Uganda. The film is described this way : "The project follows activists on the protests in Hong Kong against the Beijing-influenced administration under Carrie Lam, the protests in Chile against social inequality in the country and in Uganda at the local Fridays for Future protests and actions for climate justice." Dear Future Children has been projected by Cinema Politica and I collaborated on those screenings, the context within which this interview has been recorded also. Music on this edition is "Jinja Encounters" by KMRU. Free City Radio is hosted and produced by Stefan @spirodon Christoff

Ukraine Russia talk at the Belarus border. How will the Russia-Ukraine conflict play out? Key Russian banks will be barred from using SWIFT. What are the impacts? Carrie Lam meets mainland epidemiologists on combating COVID-19. Is there an end soon? Wang Yi speaks on the 50th anniversary of the Shanghai Communique: the U.S. should stop attempts of "using Taiwan to contain China."

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Hong Kong's hospitals reached 90% capacity on Thursday and quarantine facilities were at their limit, authorities said, as the city struggles to snuff out a record number of new COVID-19 cases by adhering to China's “zero tolerance” strategy.To ease the strain on the city's healthcare system, officials said they will take a different approach to hospitalization and isolation policies and allow some patients to be discharged sooner. The move comes amid reports of patients being treated on beds outside a hospital in the city's working-class neighborhood of Sham Shui Po.Hong Kong reported 6,116 new coronavirus infections on Thursday. Any person in the city who is infected with COVID-19 must be admitted to a hospital or community isolation facility.Under the new approach, people who are infected but present mild symptoms in hospitals and government-run isolation facilities will be allowed to leave after just seven days if they test negative on the seventh day and do not live with anyone in a high-risk group, such as senior citizens, pregnant women or immunosuppressed people.Those who do not meet these criteria must complete the full 14-day isolation period or wait until they test negative, according to health officials.Health experts from mainland China arrived in Hong Kong to help the city raise its testing capabilities and assist with medical resources and facilities. Hong Kong leader Carrie Lam welcomed them at the land border with the city of Shenzhen.“Fighting the pandemic is our paramount task," Lam said. "We will devote every resource and manpower we have. We will impose any measures that we should. The aim is to make sure Hong Kong people's lives and health are protected and to uphold Hong Kong's stability.”Authorities reported 24 new deaths over the past week. The city has now confirmed a total of 16,600 infections, with 219 deaths.“In the last few days, we have had a lot of emergency cases where we had to accommodate patients in tents,” said Chuang Shuk-kwan, the head of Hong Kong's Communicable Disease Branch, during a regular COVID-19 briefing Thursday.“For these situations, our medical staff are very unhappy. We are worried about our patients' care,” she said.The city's Hospital Authority has appealed to medical professionals for assistance, asking doctors in private hospitals to help treat patients at quarantine facilities.The public hospitals are in a “crisis situation," said Sara Ho of Hong Kong's Hospital Authority.“If a large number of patients are waiting outdoors and if this continues, then no matter how hard our medical professionals work around the clock, there's no way to solve this problem relying on our own efforts,” she said.Officials have also appealed to the public, asking people to refrain from going out or taking part in private gatherings, saying that every effort helps as the city seeks to alleviate the burden on hospitals.Separately, Hong Kong is moving infected prison inmates to an isolation facility after seven prisoners tested positive for COVID-19. The Correctional Services Department said Thursday that the Sha Tsui facility on Lantau Island was designated for quarantining infected prisoners, whose numbers are expected to grow.Chinese leader Xi Jinping earlier ordered the central government to provide Hong Kong with resources to stabilize the outbreak, including rapid antigen tests, medical expertise and supplies.China has tamped down major outbreaks through its strict “zero tolerance” policy that involves quarantining incoming travelers, total lockdowns, extensive contact tracing and mass testing of millions of people.Lam has stuck to the same strategy despite the city's greater population density, higher incomes and more service-oriented economy than in mainland China. Last week, the entire upscale Discovery Bay neighborhood in Hong Kong was ordered to undergo testing after authorities found traces of the virus in its sewage.- AP

Hong Kong residents lined up outside hair salons and snapped up fresh vegetables on Wednesday, a day before tightened coronavirus restrictions go into effect, as new daily cases in the city ballooned to more than 1,100.Hong Kong leader Carrie Lam announced on Tuesday that places of worship and hair salons must close from Thursday until at least Feb. 24, when a “vaccine pass” will be rolled out that permits only vaccinated people to visit venues such as shopping malls and supermarkets.In an unprecedented move, she also said private gatherings will be limited to no more than two households.“It's a pity that hair salons are told to close. Actually, salons have always adopted a lot of measures, such as mask wearing, since the pandemic began and it should be safe,” said Alan Fong, who was waiting outside a hair salon in the neighborhood of Wan Chai.Hong Kong has aligned itself with mainland China's “zero-COVID” policy, which aims to totally stamp out outbreaks, even as many other countries are shifting their approach to living with the virus.The strategy means that authorities often take drastic measures such as locking down residential estates for mass testing when positive cases are detected, imposing strict quarantine requirements on travelers and ordering the shuttering of businesses.An outbreak among truck drivers who transport vegetables from China to Hong Kong prompted authorities to impose strict testing measures and order some drivers into quarantine, causing prices of fresh produce to skyrocket.“There is no supply. Even if there is, the import cost is high and then we have to sell at high prices,” said shopkeeper Choy Kam-hing.Choy said the price of choy sum, a popular vegetable in Chinese cuisine, has doubled.Officials have pleaded with residents to get vaccinated and avoid going out, while ramping up testing capacity and ordering tests of anyone deemed a close contact of the thousands of cases in the city.“I think the whole testing thing is pointless. Everyone is very busy with their lives and there are so many untraceable cases, but we have to be repeatedly tested,” said Bosco Wong, a kitchen worker who was tested Wednesday after a colleague was found positive for the virus. “I think the whole thing is such a waste of time.”The city's decision to follow a “zero-COVID” approach has drawn criticism from businesses, expatriates and local residents, who complain that the harsh restrictions have impacted their lives.“I have been troubled by the pandemic for a long time, and I feel that I can do nothing about it,” said Judy Lau, who was getting tested at a mobile testing station after a positive case was discovered in her building.“I don't understand the government policies. The pandemic waves just come and go and it has seriously been affecting my mental health.”- By Alice Fung and Janice Lo, Associated Press

If you're finding that no matter what diet or lifestyle changes you make, the weight keeps piling up, this episode is for you! Dr. Franchell Hamilton, MD and Dr. Carrie Lam, MD do a dive into the hormones and neuroscience of behavioral change to help you create permanent healthier habits and get the weight off for good. 4:48 - How hormones are related to weight gain8:35 - Stress response and storage of fat10:35 - Dealing with emotional and mental baggage to help obesity12:15 - Long term motivation15:35 - How Hormone Therapy Helps weight loss16:50 - Estrogen Dominance and Cortisol imbalance with obesity18:35 - Is it only the thyroid?Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/LAMCLINICGUEST Information:» Website: www.drfhamilton.com» Facebook: https://www.facebook.com/DrFHamilton» Instagram: https://www.instagram.com/dr.fhamilton/» Linkedin: Dr. Franchell Hamilton

There are 6 important areas to look at when trying to reverse Alzheimer's, and it's important to deal with all the root causes in order to optimize brain health. Dr. Isabel Hunsinger and Dr. Carrie Lam go through each of those parts and what you can do about it in this informative episode.1:15 - Dr. Isabel Hunsinger's Journey to Integrative Medicine7:45 - Bredesen protocol 8:30 - Foundational Sleep9:55 - Inflammation and why your brain is on fire11:40 - Glycotoxin15:20 - Atrophic, suboptimal nutrients, trophic factors, and hormones21:45 - Toxins, mold23:35 - Vascular, stroke, blood flow24:25 - Head injury, concussionsTrying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/LAMCLINICGUEST Information:» Website: https://doctoronamission.com/» Facebook: https://www.facebook.com/groups/bossybrainsolution» Instagram: https://www.instagram.com/doctoronamission/

We are excited to have Dr. Carrie Lam on the show today to talk about how stress impacts the physical body, bringing together connections and circuits we don't always think of when it comes to rebalancing and re-establishing our best health. Adrenal fatigue is deeply connected to physical and emotional stress and often the neuro-endocrine response can become almost subconscious when we become used to living with stress chronically-- or when we are not managing day-to-day stressors well. Having more awareness around this important connection between our body and brain can be so important for your recovery and we are thrilled to have Dr. Carrie Lam here with us today to discuss this in more detail via the NeuroEndoMetabolic (NEM) Stress Response. We discuss the following: - How Dr. Carrie Lam started specializing in Adrenal Fatigue and how her family became experts in the industry- The NeuroEndoMetabolic Stress Response. That might be new to some so Dr. Lam breaks down (what this means, the different circuits involved, where one begins, how to determine your “stress color” )- How this is different than the more simplistic HPA Axis dysfunction- How the Lam Clinic uses NEM theory to support their patients- and lots more! ⭐️ Join our Fatigued 2 Fabulous Adrenal Recovery Membership System for over 60% through the holidays and get instant access to resources, meal plans, supplement guides + LIVE coaching ➡️ https://bit.ly/3dS8LIG ⭐️ CONNECT WITH DR. LAMThe Lam Clinic: https://lamclinic.com/More about NEM Therapy: https://lamclinic.com/nem-nutritional-program/Follow on IG: https://www.instagram.com/lam_clinic/Subscribe on YT: https://www.youtube.com/lamclinicMore resources for ya!Check out Angela's meditation album for dreamy guided meditations + breathwork here: https://bit.ly/3gSh9ZKClick here for adrenal + hormone supportive meal plans + recipes: https://bit.ly/3mCKUzBStruggling with fatigue and wondering where to start? ⭐️Grab your free adrenal recovery starter guide here ➡️ https://bit.ly/2MLShEL⭐️Apply for a free starter call with a coach ➡️ http://bit.ly/2rh2P7u

Inside Hong Kong Ep 12: Stricter quarantine rules to achieve Hong Kong's Covid Zero goal 7:17 mins Synopsis: Every week, The Straits Times analyses the latest developments in Hong Kong. The Straits Times' Hong Kong correspondent Claire Huang speaks with Money FM's Rachel Kelly and Timothy Go on the following points: Current exemptions to skip mandatory 21-day hotel quarantine will be removed (0:44) New government rules - discharged patients who have recovered from Covid-19 - have to serve 14 days in quarantine (2:16) Hong Kong's chief executive Carrie Lam has ordered that the group behind the annual Tiananmen Square vigil, be struck from the company registry (4:50) National Security Law threat caused Amnesty International to close its operations in Hong Kong - a blow for human rights (5:33) Produced by: Prime Time, Money FM 89.3 & Fa'izah Sani Edited by: Nadiah Koh Subscribe to our Asian Insider Podcast channel to follow our various shows each week and rate us on your favourite audio apps: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Google Podcasts: https://str.sg/Ju4h Spotify: https://str.sg/JWaX SPH Awedio app: https://www.awedio.sg/ Website: http://str.sg/stpodcasts Feedback to: podcast@sph.com.sg Read Claire Huang's stories. Asian Insider newsletter. --- Discover more ST podcast series: Green Pulse Podcast: https://str.sg/JWaf Health Check Podcast: https://str.sg/JWaN ST Sports Talk Podcast: https://str.sg/JWRE Life Weekend Picks Podcast: https://str.sg/JWa2 #PopVultures Podcast: https://str.sg/JWad Bookmark This! Podcast: https://str.sg/JWas Lunch With Sumiko Podcast: https://str.sg/J6hQ Discover BT Podcasts: https://bt.sg/pcPL Follow our shows then, if you like short, practical podcasts!See omnystudio.com/listener for privacy information.

Inside Hong Kong Ep 12: Stricter quarantine rules to achieve Hong Kong's Covid Zero goal 7:17 mins Synopsis: Every week, The Straits Times analyses the latest developments in Hong Kong. The Straits Times' Hong Kong correspondent Claire Huang speaks with Money FM's Rachel Kelly and Timothy Go on the following points: Current exemptions to skip mandatory 21-day hotel quarantine will be removed (0:44) New government rules - discharged patients who have recovered from Covid-19 - have to serve 14 days in quarantine (2:16) Hong Kong's chief executive Carrie Lam has ordered that the group behind the annual Tiananmen Square vigil, be struck from the company registry (4:50) National Security Law threat caused Amnesty International to close its operations in Hong Kong - a blow for human rights (5:33) Produced by: Prime Time, Money FM 89.3 & Fa'izah Sani Edited by: Nadiah Koh Subscribe to our Asian Insider Podcast channel to follow our various shows each week and rate us on your favourite audio apps: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Google Podcasts: https://str.sg/Ju4h  Spotify: https://str.sg/JWaX SPH Awedio app: https://www.awedio.sg/ Website: http://str.sg/stpodcasts Feedback to: podcast@sph.com.sg Read Claire Huang's stories. Asian Insider newsletter. --- Discover more ST podcast series: Green Pulse Podcast: https://str.sg/JWaf Health Check Podcast: https://str.sg/JWaN ST Sports Talk Podcast: https://str.sg/JWRE Life Weekend Picks Podcast: https://str.sg/JWa2 #PopVultures Podcast: https://str.sg/JWad Bookmark This! Podcast: https://str.sg/JWas Lunch With Sumiko Podcast: https://str.sg/J6hQ Discover BT Podcasts: https://bt.sg/pcPL Follow our shows then, if you like short, practical podcasts! See omnystudio.com/listener for privacy information.

Do you have children who are picky eaters, or are you yourself trying to form good habits? Dr. Orlena and Dr. Carrie Lam will be giving practical tips on how to implement good habits into your life. 4:45 - Why are habits so hard to change?8:52 - Good and Bad Habits have memory. 10:30 - Be aware of your habits and make new habits15:00 - What is your motivation for change?18:00 - How can moms be healthier and help their picky eating children?Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/LAMCLINICDr. Orlena's Information:» Website: https://www.drorlena.com or https://www.drorlena.com/roadmap-healthy-amazing-you» Facebook: https://www.facebook.com/groups/healthyhappyparenting

28 de julio | Palma de MallorcaHola, maricoper. Nina vs. Shontel.Bienvenido a La Wikly diaria, una columna de actualidad y dos titulares rápidos para pasar el resto del día bien informado. Si quieres comentar las noticias en nuestra comunidad privada de Discord, puedes entrar rellenando este formulario.Leer esta newsletter te llevará 4 minutos y 13 segundos.Pobre Macron. Bienvenido a La Wikly.

Have you ever felt drained after exercising? If so, that might be a warning sign to you that your adrenals are starting to burnout. Dr. Carrie Lam, MD interviews Vanessa Bartlett, an experienced lifestyle and pilates coach who has gone through adrenal fatigue herself due to overexercising, and her journey in recovering from that burnout. Listen and watch this episode for different exercises you could do depending on your level of fatigue, what to look out for, goal heart rate levels, and specific pelvic floor strengthening exercises you could do that are simple and easy to follow.1:30 - Vanessa Bartlett's Journey with Adrenal Fatigue6:15 - What are proper exercises for each stage of Adrenal Fatigue9:50 - How to gauge where your body and what symptoms show up14:30 - Exercises for Adrenal Exhaustion20:13 - Modified Pelvic Floor ExercisesTrying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/channel/UCWtdb4L5h5EuxKvkNq3M7ywVanessa Bartlett's Information: » Website: https://vanessabhealth.com/ » Facebook: https://www.facebook.com/vanessabhealth » Instagram: https://www.instagram.com/vanessabhealth/ » YouTube: https://www.youtube.com/c/VanessaBHealthTV

Prepare yourself for a mind-blowing episode as Dr. Carrie Lam, MD talks with Dr. Jyoti Patel, MD about how she is using integrative medicine approaches in Primary Care, making changes in the community through gardening and education, and fixing the gut using the functional medicine 5 R method. Remember that digesting doesn't just happen in the gut, but also in the mind.1:30 - Dr. Patel's journey in Integrative Medicine5:30 - Integrative Medicine in Primary Care8:40 - Community Garden10:15 - Group Visits12:00 - Healthy Food Access 15:30 - 5 R's of Gut Healing25:00 - Removal of Toxins27:00 - Replace with Enzymes or Acids or Fiber31:00 - Reinoculate the Microbiome33:30 - Repair the Gut Lining35:25 - Restore Mind-Body ConnectionTrying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/channel/UCWtdb4L5h5EuxKvkNq3M7ywDr. Jyoti Patel's Information » Website: https://aimsforwellness.com/» Instagram: @drjyotipatelmd» Facebook: Jyoti Patel MD» TikTok: @jyotipatelmd

Are you struggling with hair loss, fatigue, difficulty smelling, sleep issues, and gut difficulties post covid even though it's been weeks since you recovered? Along with Dr. Carrie Lam, our esteemed guest Dr. Bindiya, double boarded in Family medicine and Integrative and Holistic Physicians, dive into the reason why and what you can do to help boost your immune system and deal with Post Covid Syndrome. In addition, you will learn the difference between integrative and functional medicine, food sensitivity testing, gut healing, and also proper detoxing!4:13 - Functional Medicine vs. Integrative Medicine6:03 - Dealing with chronic stress8:52 - Meditation10:40 - How to connect socially11:52 - Post Covid Syndrome13:40 - How to treat chronic viral infections16:20 - How is the Gut related to inflammation17:45 - Food Sensitivity Testing22:10 - Genetics Testing and DetoxificationTrying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away. 1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment. FIND US ONLINE HERE: » Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/channel/UCWtdb4L5h5EuxKvkNq3M7yw

One woman and six new-born babies die during pregnancy or childbirth every two hours in Yemen according to UNICEF statistics released recently. The organisation says this is a direct result of the conflict there. We hear from Malak Hasan, an advocacy and policy worker for UNICEF and Yemeni-born Mai Noman, Digital Content Editor for the BBC's Arabic service.Sex therapist Dr Ruth K Westheimer joins us to talk about a working life giving sex advice, and her recent 91st birthday celebrations. Dr Ruth became famous in the 1980s and 1990s with her frank advice about sex on radio and television. Born and brought up in Germany - she lost both her parents in the holocaust. She settled in America, writing and broadcasting about sex. She's the subject of a new documentary ‘Ask Dr Ruth' and was in the UK to take part in a debate at the Oxford union on pornography. We profile Hong Kong's Chief Executive Carrie Lam, the city's first female leader, elected in 2017. Roughly two million people marched in Hong Kong on Sunday, demanding her resignation, even though she'd announced she'd pull back from a bitterly unpopular law that that would allow extraditions to mainland China. Tania Branigan, Guardian foreign leader writer and BBC's Helier Cheung join Jane.Presented by Jane Garvey Produced by Jane Thurlow