Podcasts about mindset check

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Best podcasts about mindset check

Latest podcast episodes about mindset check

Mindset Check
34. When Life Throws a Puppy: Handling the Unexpected with Heart

Mindset Check

Play Episode Listen Later Sep 16, 2024 36:30


Surprise! (Something I thought I could go my life and never say) We have a new puppy. For some, this might be an exciting new adventure, but for me, it feels like an unexpected curveball.

Mindset Check
18. It Starts With Being Willing!

Mindset Check

Play Episode Listen Later May 13, 2024 18:32


Being willing brings more! It is the doorway to greater things - experiences and feelings - literally a life 180! And being willing just takes getting in tune with your reason. Hopefully it's just the Mindset Check you need today! Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com

KINTZEL MINDSET
Fasching im Mindset-Check und die Chance von Persönlichkeitstests

KINTZEL MINDSET

Play Episode Listen Later Feb 22, 2024 23:18


In dieser Folge wirft Jörg einen interessanten Blick auf die Hintergründe von Fasching/Karneval und setzt dies in Verbindung mit dem Thema Persönlichkeitsentwicklung. Er stellt die Frage, welche Motivationen sich hinter der fünften Jahreszeit verbergen. Jörg vertritt die These, dass sich hinter dem Verkleiden und dem Ausleben einer anderen Persönlichkeit während des Faschings möglicherweise ein unerfülltes Bedürfnis verbirgt. Dabei teilt er seine Erfahrungen mit einem Persönlichkeitstest, den er durchgeführt hat. Solche Tests können eine hilfreiche Methode sein, um die eigene Leidenschaft zu entdecken. Der Vorteil besteht darin, dass qualitativ hochwertige Tests wissenschaftlich fundiert sind und aussagekräftige Ergebnisse liefern. Die Folge beleuchtet auch, wie die Integration von Persönlichkeitstests in Unternehmen dazu beitragen kann, dass Mitarbeitende zufriedener sind und sich besser verstehen. Jörg erklärt, warum Persönlichkeitstests zu schnellerer, effektiverer Arbeit, glücklicheren Mitarbeitenden und einer höheren Bindung führen können. Neugierig, wie Persönlichkeitstests einen positiven Einfluss auf die Unternehmenskultur haben können? Dann solltest du dir diese Folge von KINTZEL MINDSET nicht entgehen lassen! Bewerte diesen Podcast bei iTunes und/oder Spotify und abonniere „KINTZEL MINDSET", wenn du keine weitere Folge mehr verpassen möchtest. __________ Mehr von Jörg: ► Backstage: https://joergkintzel.com/backstage/ ► Inner Circle: https://joergkintzel.com/innercircle/ ► Instagram: https://www.instagram.com/joergkintzel/ ► YouTube: https://www.youtube.com/channel/UCWAkwU2cxOH2ehjtvX24xzA ► LinkedIn: https://www.linkedin.com/in/jörg-kintzel-vertrieb-unternehmertum/ ► Homepage: https://joergkintzel.com/ Jörg Kintzel ist Vorstand, selbstständiger Handelsvertreter und Aktionär der Valuniq AG, einer der größten unabhängigen Finanzdienstleister Deutschlands (gem. jährlichem Cash-Rangliste). Gemeinsam mit seiner Frau Birgit Elisabeth Kintzel führt er als Unternehmer und Investor die SVART GmbH, ein Family Office, das verschiedene Beteiligungen an Unternehmen und Start-ups bündelt. Mit der SVART GmbH fördern Jörg und Birgit Elisabeth Kintzel zusammen ganz gezielt Ideen und setzen sie gemeinsam in die Tat um. Über Erfolge wird leider in Deutschland viel zu wenig geredet, dabei hat dieses Land Unglaubliches und auch viele Innovationen zu verbuchen. Darum ist es ihnen ein persönliches Anliegen, ihr Wissen und ihre Finanzkraft in Menschen zu investieren und diese Erfolge sichtbarer und größer zu machen. Denn sie werden zukünftig dazu beitragen, dieses Land nach vorne zu bringen. Impressum: https://joergkintzel.com/impressum/ __________ KINTZEL MINDSET, Jörg Kintzel, Business, Unternehmertum, Wirtschaft, Interviewpodcast, Wirtschaftspodcast, Investor, Geld, Autos, Uhren, Mindset, Family Office, Unternehmer, Performance, Unternehmen gründen, Verkauf, Sales, Start-Up

A Cup of Culture
4 mindset check point สำหรับยอดนักขาย ❘ Soft Skills Whisperer EP.40

A Cup of Culture

Play Episode Listen Later Feb 16, 2024 9:52


ถ้าคุณเป็นพนักงานขาย แล้ววันนึงคุณจะต้องซื้อของกับตัวเอง คุณจะอยากซื้อของกับตัวเองหรือไม่? เป็นคำถามที่น่าสนใจ ในความเป็นจริงการที่เราจะเป็นยอดนักขายที่ดีแล้ว เราอาจจะต้องกลับมาสะท้อนมุมมองและทัศนคติที่เกี่ยวกับตัวเราก่อน เพื่อให้เรารู้ว่ามุมมอง สไตล์การทำงาน และบุคลิกภาพของเราเป็นอย่างไร ก่อนที่เราจะมองว่าปัจจัยที่ทำให้เราขายได้หรือไม่นั้นขึ้นอยู่กับราคาเพียงอย่างเดียว Key takeaways: 1) มุมมองในการมองลูกค้า ถ้ามีแนวโน้มไปในด้านบวก เวลาที่เรานำเสนอขายเราจะมีท่าทีที่จะสร้างความเข้าใจ และอยากทำงานร่วมกับลูกค้า 2) ความเชื่อ และมุมมองต่อสินค้าที่เราขาย มีผลต่อการนำเสนอขาย หากเราเชื่อมั่นในตัวสินค้า การขายของเราจะมาจากอินเนอร์ที่สามารถโน้มน้าวลูกค้าได้ 3) หากเรามองว่าการขายคือการแนะนำ บอกต่อ นำเสนอในสิ่งที่เหมาะสม หรือแก้ปัญหาให้ลูกค้าได้ มันเป็นงานที่มีคุณค่าและสร้างประโยชน์ต่อคนที่เราทำการค้าด้วยมากๆ

Waves of Joy Podcast
116. Use Your Heart Coherence To Guide You with Mesha McKittrick

Waves of Joy Podcast

Play Episode Listen Later Feb 5, 2024 57:47


Host Brenda Winkle brings back Mesha McKittrick as a guest for an impactful conversation about letting go of control and unlearning ways of being that no longer serve you. Here are the takeaways... There is purpose in the fog. Letting go and stepping into trust enables you to release control. When you trust the process you can believe that there is something better even if something doesn't work out. Sometimes we control as a way to create safety for ourselves in the chaos. It can also be a way that we lean into distorted masculine energy with an edge. We control because it's somehow helpful to us but it doesn't feel good to us or to others. Softening the edges happens over time when we allow ourselves to grow. It often comes with unlearning things we've been taught or picked up. The journey is the arrival, the destination. Your journey on earth is continually becoming. Heart coherence can ease depression, reset physical ailments, create more neural plasticity. When you are feeling good things you are thinking good things. Heart coherence can increase your access to intuition. Changing your emotions changes your electromagnetic field which extends from 3-5 feet around you (at a minimum). About Mesha Mesha is a Mind & Heart Coach and creator of the podcast, Mindset Check. Through her brand My Friend Mesha, she is a Coach, Social Influencer and a Public Speaker. She graduated from ASU with a degree in Communications and an emphasis in Family Studies. She is also a registered Heart Math Technician though the Heart Math Institute. Her passion is teaching people that they have more power than think they do. She believes that what matters in life is NOT what happens, what matters is what you THINK about what happens. Mesha has been married to her boyfriend for 24 years. She has 3 boys and an angel girl and she absolutely adores being their mom. She geeks out about the brain, quantum physics, heart intelligence and loves to learn endlessly about these topics. She is a yogi inside and out and if you put on a good beat she can't help but dance! Paddle boarding and hiking add to her happiness! She knows that when we live inspired it causes us to take actions that we otherwise would not have taken. It's important for her to help others find the power that is already inside of them. Connect with Mesha Instagram: https://www.instagram.com/myfriendmesha/ Website http://www.myfriendmesha.com Access Mesha's Free Mini-Course - Learn to Meditate - https://myfriendmesha.com/learntomeditate Elevate Your Energy (free masterclass) https://www.brendawinkle.com/elevate Learn More about Yes Academy https://www.brendawinkle.com/yesacademy Contact Brenda Website: https://www.brendawinkle.com/ Instagram: https://www.instagram.com/brendawinkle/ Facebook: https://www.facebook.com/brenda.winkle111 TikTok: https://www.tiktok.com/@brendawinkle111 LinkedIn: https://www.linkedin.com/in/brendawinkle/ Pause Breathwork App - 1 Month FREE Trial - https://www.pausebreathwork.com/affiliate-app-one-month/?ref=brenda&el=Affiliate&tap_a=115239-993745 Keywords: journal, 16 and pregnant, broken road, heart-centered, redwood trees, podcast, Brenda Winkle, Mesha McKittrick, My Friend Mesha, letting go of control, control, softening the edges, distorted masculine energy, righteousness, being right, unlearning, heart-brain coherence, Heart Math Institute, harmony, peace, heart coherence, becoming your best self, heart science, intuition, breathwork expert, Your Yes Filled Life, meditate, mini-course, meditation, Mindset Check with My Friend Mesha, personal growth

The Expat Therapist: Navigating Mental Health and Dreams Abroad

Today we are doing an Expat Mindset Check. ⇢ How are you doing in your expat journey?⇢ Are we thriving with a growth mindset or are we stuck in a fixed mindset? ⇢ Unsure?Listen in as I talk all about the differences and why it is important to your expat mental health to maintain a growth mindset. Here are the journal prompts, if you missed them:Prompts to Identify and Challenge:Describe your current comfort zone and the aspects of your life that fall within it and then explore any hesitations or fears about stepping out of this comfort zone in your expat journey.How do you typically perceive challenges - as obstacles to be avoided or as opportunities for growth?Explore your views on failure. Is it a learning experience or does it evoke fear and avoidance?Prompts to Create a Growth Mindset:Set 3 learning goals related to your expat experience (these could be language learning, cultural understanding, or personal development-related goals.) Identify small, daily actions you can take to foster a growth mindset - ones that might allow you to intentionally seek out new experiences, embrace challenges, or approach setbacks as opportunities to learn.Explore the potential for personal and professional growth within the unknown. If you, or someone you know, is anticipating a move abroad - this podcast is just what you/they need!

Doctor TK
(#394) Make Decisions that Expand You ~ Mindset Check for 2024

Doctor TK

Play Episode Listen Later Jan 15, 2024 48:40


Are your decisions guided by intuition or ego? Are you holding back from your big 2024 goals? Join me in this episode as we explore the influence of intuition and ego on decision-making. Delve into the importance of cultivating an expansion mindset as you shape your goals for the upcoming year—whether it's achieving financial abundance, exploring new horizons through travel, or prioritizing more family time. Gain practical insights into understanding the dynamics of intuition and ego, and discover how aligning your decisions with an expansion mindset is the key to unlocking your potential. Catch the replay of this special YouTube live session at https://www.youtube.com/watch?v=D1dFiTizhsk Timestamps: (02:57) Intuition vs. ego (12:26) Developing an expansion mindset while creating your 2024 goals (33:31) What expands you? (35:10) Announcements: Private Practice Bootcamp & Digital Side Hustle Club Standout Quotes: "There's ego and there's higher self; higher self is where your intuition comes from. Ego is there to protect you, but ego will prevent you from making decisions to get to the next version and level of yourself." "However you decide and define what will expand you, sit down and run the numbers for it but understand what leads to expansion for you." "When you are making goals for this year, do not... [make] a goal out of a scarcity mindset, such as, 'Well, only if I make this amount of money, I can do this.'" Resources Mentioned: Watch ‘Are Your Decisions Holding You Back? Mindset Check for 2024' on YouTube Get the latest updates to Doctor TK's events at https://www.doctortk.com/links/ Connect: Find | Doctor TK On Instagram: instagram.com/doctortkpsych On Facebook: facebook.com/DoctorTKPsych On Pinterest: pinterest.com/DoctorTKPsych On Youtube: youtube.com/c/DoctorTK SUBSCRIBE & RATE On Apple Podcast On Google Podcasts On Spotify

Doctor TK
(#394) Make Decisions that Expand You ~ Mindset Check for 2024

Doctor TK

Play Episode Listen Later Jan 15, 2024 47:19


Are your decisions guided by intuition or ego? Are you holding back from your big 2024 goals? Join me in this episode as we explore the influence of intuition and ego on decision-making. Delve into the importance of cultivating an expansion mindset as you shape your goals for the upcoming year—whether it's achieving financial abundance, exploring new horizons through travel, or prioritizing more family time. Gain practical insights into understanding the dynamics of intuition and ego, and discover how aligning your decisions with an expansion mindset is the key to unlocking your potential. Catch the replay of this special YouTube live session at https://www.youtube.com/watch?v=D1dFiTizhsk Timestamps: (02:57) Intuition vs. ego (12:26) Developing an expansion mindset while creating your 2024 goals (33:31) What expands you? (35:10) Announcements: Private Practice Bootcamp & Digital Side Hustle Club Standout Quotes: "There's ego and there's higher self; higher self is where your intuition comes from. Ego is there to protect you, but ego will prevent you from making decisions to get to the next version and level of yourself." "However you decide and define what will expand you, sit down and run the numbers for it but understand what leads to expansion for you." "When you are making goals for this year, do not... [make] a goal out of a scarcity mindset, such as, 'Well, only if I make this amount of money, I can do this.'" Resources Mentioned: Watch ‘Are Your Decisions Holding You Back? Mindset Check for 2024' on YouTube Get the latest updates to Doctor TK's events at https://www.doctortk.com/links/ Connect: Find | Doctor TK On Instagram: instagram.com/doctortkpsych On Facebook: facebook.com/DoctorTKPsych On Pinterest: pinterest.com/DoctorTKPsych On Youtube: youtube.com/c/DoctorTK SUBSCRIBE & RATE On Apple Podcast On Google Podcasts On Spotify

Inspired Grownups with Alana Banana
How to Access Bliss & Peace Through Heart Coherence with My Friend Mesha

Inspired Grownups with Alana Banana

Play Episode Listen Later Sep 19, 2023 34:35


Have you heard of Heart Coherence? Today I'm talking with my friend, Mesha McKittrick, about what it is and how we're able to create more bliss, peace and joy in our lives when we're tapped in to it. We've all been in a state of heart coherence at some point or another. Mesha is offering a 6 week course, Heart Sync, starting at the end of October 2023 teaching us the science behind it and how we can practice being in this place every day if we wanted to...and why would we NOT want to! I've signed up for it and if this conversation inspires you we'd love to see you there. Sign up for her FREE mini course to learn more HERE >>Mesha is a Mind & Heart Coach and creator of the podcast, Mindset Check. Through her brand My Friend Mesha, she is a Coach,  Social Influencer and a Public Speaker. She graduated from ASU with a degree in Communications and an emphasis in Family Studies. She is also a registered Heart Math Technician though the Heart Math Institute. Her passion is teaching people that they have more power than think they do. She believes that what matters in life is NOT what happens, what matters is what you THINK about what happens.Mesha has been married to her boyfriend for 24 years. She has 3 boys and an angel girl and she absolutely adores being their mom. She geeks out about the brain, quantum physics, heart intelligence and loves to learn endlessly about these topics. She is a yogi inside and out and if you put on a good beat she can't help but dance! Paddle boarding and hiking add to her happiness! She knows that when we live inspired it causes us to take actions that we otherwise would not have taken. It's important for her to help others find the power that is already inside of them.To connect with Mesha follow on IG@myfriendmesha and listen to her Mindset Check PodcastTo connect with me, Alana Banana, follow on IG @TheAlanaBananaShow or join the Inspired Grownups Private FB Group. For The Alana Banana Show kids content subscribe to our Youtube Channel or listen to  our music on all streaming platforms.The Alana Banana Show on Apple MusicThe Alana Banana Show on SpotifyThe best way to support this show is by giving it a rating and/or review. Thank you!

Empowered to Thrive
Heart Centered Living with Mesha McKittrick

Empowered to Thrive

Play Episode Listen Later Sep 12, 2023 42:30


In today's episode, Mesha shares her personal story about being 14 and pregnant. She also shares about heart coherence, what it is, and the benefits to it. To give a little background about my guest, Mesha McKittrick is a Mind & Heart Coach and creator of the podcast, Mindset Check. Through her brand My Friend Mesha, she is a Coach, Social Influencer and a Public Speaker. She graduated from ASU with a degree in Communications and an emphasis in Family Studies. She is also a registered Heart Math Technician thought the Heart Math Institute. Her passion is teaching people that they have more power than think they do. She believes that what matters in life is NOT what happens, what matters is what you THINK about what happens. Mesha has been married to her boyfriend for 24 years. She has 3 boys and an angel girl and she absolutely adores being their mom. She geeks out about the brain, quantum physics, heart intelligence and loves to learn endlessly about these topics. She is a yogi inside and out and if you put on a good beat she can't help but dance! Paddle boarding and hiking add to her happiness! She knows that when we live inspired it causes us to take actions that we otherwise would not have taken. It's important for her to help others find the power that is already inside of them. Take-aways from the episode: Everyone goes through experiences that are personal to us. When we share our stories we touch the lives of others.  There are pivotal points in our life where we get to choose happiness and joy. There's freedom and we get to choose our states! Our brain runs away from us. We need to be the ones to put on the breaks because we have so much control in that area.  Our subconscious mind can be our most loyal assistant ever. Everything that is a part of your life right now is because you've created it by the beliefs in your mind. When you can internalize that, it's freedom! Starting to understand that allows you to be in charge. It allows you to come in and make the changes you want to make. It's not difficult when it's all inside of your mind! It's shifting the way we think, the beliefs held so deeply. When we do that we come into a different space, a different resonance, a different place to be. We don't need to hold fear about what subconscious beliefs we carry. We likely received them when we were tiny. If you can dig down and find out what the belief is that you carry and rearrange that belief you are able to respond differently to it.  Our energetic state is affecting the people around us. We have power to influence the energy of the room around us through our energetic state.  Our heart knows before our brain. It's so important to listen to our heart. If we spend so much energy in our brain we have it backwards.  Mesha teaches a course at the end of September about heart coherence. There are also meditations coming soon! Find out more by connecting with Mesha. You can find her on Instagram, @myfriendmesha. --- Send in a voice message: https://podcasters.spotify.com/pod/show/corinne-guido-powell/message

Primal Potential
1119: Focus on THIS Instead (And Get Faster Results)

Primal Potential

Play Episode Listen Later Aug 28, 2023 14:17


I recently heard some advice that I've been practicing every single day and let me tell you - IT WORKS! Don't miss today's episode!  Mentioned In Today's Episode:  Get on the waitlist for 10x Mindset Check out Relief+ and use the code BENTON to save $10 on your first order! 

Daily Energize
Mindset Check

Daily Energize

Play Episode Listen Later Jul 20, 2023 7:07


MINDSET CHECK!! Are you feeling good? Are you feeling groovy about yourself, about the world, about life? Are you kind of down in the dumps? Are you feeling happy and filled with joy? Or are you frustrated and angry or maybe sad and depressed? 

MOOD TO MOVE - Ganzheitliches Bewusstsein im Wandel. Coaching & Life

Bei manchen klappt es, bei manchen nicht. Warum und wie könntest du das selbst hinbekommen? Mehr Fokus und auch das erreichen von Vorhaben ? Ursache und Wirkung funktioniert von selbst - es muss nicht immer Leistung und Fleiss dahinter stehen. Es genügen eine für einen passende Strategie, die eigene Autorität und eben Überzeugungskraft. Weichheit und Stärke mehr unter www.moodtomove.de/Links #burnout #hochsensibel #selbstständig #mindset #bewusstsein #achtsam #neuanfang

Dear Songwriter...
An update, mindset check, and songwriting exercise

Dear Songwriter...

Play Episode Listen Later May 2, 2023 14:47


In this episode I give you an update on what's going on over at Connor Frost Mentoring, as well as a quick story/mindset check to encourage you, and then a songwriting exercise to help you break through that writer's block.To schedule a free call with me/my team, go ahead and watch the following video first. Then we'll talk! http://www.connorfrost.com/videotraining1

Zeal, Aging Redefined, The Podcast!
Mindset Check – The New Age of Positive Thinking!

Zeal, Aging Redefined, The Podcast!

Play Episode Listen Later Apr 23, 2023 35:39


The adage of “your words are powerful” holds true for your thoughts as well. Life starts with our mindset. If we can shift our thoughts and views around aging and life itself with a positive outlook, the benefits are seen in everything we do. Join me and Dr. Ericka Goodwin, Board Certified Psychiatrist as we discuss the connection between positive thinking and mental and physical health.  We'll discuss how positive thinking is the Superpower that can make us thrive at any age!

Splash of Ash
Something Dramatic That's About To Change Your Mindset Check…

Splash of Ash

Play Episode Listen Later Mar 28, 2023 17:31


Today is a solo episode where Ash is diving into your mindset! It's time to check in and pivot. Your mindset has the ability to keep you stuck or help you THRIVE! It's all up to YOU! Ash gives you 5 powerful mindset shifts to focus on that will help you get back on track and committed to the best version of yourself. Enjoy! Website: https://www.splashofash.com IG: https://www.instagram.com/a_splashofash/Facebook: https://www.facebook.com/asplashofashhEmail: Hello@splashofash.com

Waves of Joy Podcast
59. Go from whiner to "why-ner" with Mesha McKittrick

Waves of Joy Podcast

Play Episode Listen Later Jan 15, 2023 63:57


Ever wonder what the difference is between those who whine about things, and those who seem to be able to learn from experiences and use tough experiences to alchemize positive change? In this episode of Waves of Joy Podcast featuring Mesha McKittrick we dive into learning about mindset and how to go from a whiner to a "why-ner". Here are the takeaways... Remember there is purpose in the fog Stories from other people help us understand ourselves Small tiny shifts make a big difference There is choice in what we think and say. The choice to be positive or negative is yours Answering the question "How was your day?" can be life-changing when you make the first three things you say positive Change is the only real constant Give yourself credit for what you've been through We can ask why and go from being a whiner to being a "why-ner" There is tremendous value in spending time alone Mesha is a mindset coach and creator of the podcast, Mindset Check. Through her brand My Friend Mesha, she is a Coach, Social Influencer and a Public Speaker. She graduated from ASU with a degree in Communications and an emphasis on Family Studies. Her passion is teaching people that they have more power than think they do. She believes that what matters in life is NOT what happens, what matters is what you THINK about what happens. Mesha has been married to her boyfriend for 23 years. She has 3 boys and an angel girl and she absolutely adores being their mom. She geeks out about the brain and quantum physics and loves to learn endlessly about this topic. She is a yogi inside and out and if you put on a good beat she can't help but dance! Paddle boarding and hiking add to her happiness! She knows that when we live inspired it causes us to take actions that we otherwise would not have taken. It's important for her to help others consistently take mindset checks so that they can live as their highest and best selves. Connect with Mesha Instagram https://www.instagram.com/myfriendmesha/ Her Podcast https://mindsetcheck.buzzsprout.com Facebook https://www.facebook.com/myfriendmesha Her Website www.myfriendmesha.com On Youtube https://www.youtube.com/myfriendmesha Yes Academy is enrolling now and begins in early January https://www.brendawinkle.com/yes-academy-course Ignite is enrolling now and begins in spring 2023. To learn more Schedule a free information call with Brenda by clicking https://calendly.com/brendawinkle/enrollment-call Healing Sessions https://www.brendawinkle.com/theta Coaching Sessions https://www.brendawinkle.com/coaching Free Clarity Call to Chat with or Meet Brenda - schedule here https://calendly.com/brendawinkle/clarity Feel Better Fast Guide https://www.brendawinkle.com/feelbetterfast Meditation to feel better https://www.brendawinkle.com/feelbetter Contact Brenda Website: https://www.brendawinkle.com/ Instagram: https://www.instagram.com/brendawinkle/ Facebook: https://www.facebook.com/brenda.winkle111 TikTok: https://www.tiktok.com/@brendawinkle111 LinkedIn: https://www.linkedin.com/in/brenda-winkle-empowerment/ Email: brenda@brendawinkle.com

Equestrian Voices
Riding from the Inside, Out and Understanding Confidence with John Haime

Equestrian Voices

Play Episode Listen Later Jan 10, 2023 62:00


Mindset Check! Welcome to 2023. We're kicking off with a mindset conversation because even if you're riding less in the cold, dreary month of January, you can still be doing major work to improve your riding. This conversation will inspire you to pour some time, effort, and energy into yourself, not just your horse. (If you, perhaps, would like some equestrian-specific mindset coaching, EquestrianMasterclass.com offers courses on consistency, fear, and more.)  Today we speak with human performance coach and author of Ride Big, John Haime. John is a former pro golfer turned corpororate executive and athlete coach who has an interesting bird's eye view on equestrian sport. As he began to coach riders following a serendipitous request from an executive he was working with, he realized that equestrians frequently struggle with confidence. In this conversation, host Caroline Culbertson and John discuss: - John's take about the unique challenges riders face versus other athletes - An explanation of confidence - what it is, where it comes from - The reason you shouldn't say you "lost your confidence" - Why "fake it til you make it" doesn't work, and much more. 

BEcoming RELENTLESS
EP10: Mindset Check

BEcoming RELENTLESS

Play Episode Listen Later Dec 23, 2022 17:56


In need for some motivation? Let us take you into a deep dive of motivation. What we do to strive for more motivated days vs unmotivated days. How we approach training sessions. Our best advice for advanced or beginners for staying motivated in the gym or in your journey.

Mom Made Plans - Routines & Easy Life Hacks To Get Organized & Be More Productive
78. Holiday Mindset Check In - What Are You Prioritizing The Week Before Christmas?

Mom Made Plans - Routines & Easy Life Hacks To Get Organized & Be More Productive

Play Episode Listen Later Dec 19, 2022 11:27


Hey, Less than 1 week until Christmas! Can you believe it's here already?! This last week can be a stressful mad dash or you may be able to enjoy a low key week. Regardless of where you're at, we're going to do a check in to ensure you can have an intentional and enjoyable week. We're going to go over some key things to think about including: 1. Conversations to have in order get extra support you may need to be able to get everything done this week. 2. Reviewing your schedule to make any changes so that you get the most important things to your and your family done.  3. The main question is to remember what your priority is for this time and what you want the atmosphere to be in your family leading up to Christmas. Make your decisions based on that intention.    You're going to be so grateful you took a moment to step back and reset in order to be intentional and fully present for an enjoyable week! Let's do this! With bold love, peace and intention, Julie / / /   / / /   / / / What did she say?! Here's the links to what I mentioned today: Episode 72 - get help from your husband Episode 73 - plan your schedule with intention   Connect with Me Website >  www.mommadeplans.com Productivity Printables >  https://tinyurl.com/papermadeplans Instagram >  https://www.instagram.com/mommadeplans/ Email >  julie@papermadeplans.com Email Signup > https://tinyurl.com/mommadeplansemail

Full Out with Samantha Jo Harvey
Mindset Check: Who Are You When No One is Watching

Full Out with Samantha Jo Harvey

Play Episode Listen Later Dec 14, 2022 24:57


HUGE ANNOUNCEMENT TODAY! We are opening doors for IGNITE 2023, the 12-week program designed to help you become the powerhouse you were always meant to be so that you can have it all: the health, wealth and relationships.. And we have a BRAND NEW fitness and nutrition component! VIP PRESALE opens this week via DM @samanthajoharvey or email us at sam@samanthajoharvey.com   Let's connect on IG: @samanthajoharvey Grab your Next Level Self FREE VIDEO TRAINING + WORKBOOK + join the Full Out email list to get motivation, inspiration, and updates delivered directly to your inbox. We love ratings + reviews. xo.

Mindset, Metabolism, and Movement
50| The Mindset Check You Need Before Dieting to Ensure Optimal Results

Mindset, Metabolism, and Movement

Play Episode Listen Later Nov 9, 2022 16:41


If only sticking with a new diet was as easy as starting one. But what if I told you it could be that easy? If you're willing to put the work in upfront and get yourself in the right headspace, your diet can be successful and sustainable.   Apply for coaching HERE: https://bit.ly/applyforM3 ----------  Free Resources   Quick Meal & Snack Recipe Guide for the Busy Woman: https://bit.ly/HCrecipeguide   Travel-friendly workout guide -  https://bit.ly/travel-friendlyworkoutguide   Join my weekly email newsletter for tools, tips and updates: https://bit.ly/HC-Newsletter   ----------    Stay Connected  Instagram: @jennaraealtman Pinterest: @harvest_coaching

Electric Ideas with Whitney Baker
40. Raise Your Vibration, Rise Above Victim Mindset with Mesha McKittrick

Electric Ideas with Whitney Baker

Play Episode Listen Later Nov 3, 2022 40:01


Every day we make choices – both consciously and unconsciously – to either boost our vibration or invite in a lower frequency. Everything from the news we listen to and the food we eat, to the people we engage with impacts our energy. Our guest today calls on women to consistently take mindset checks so we can become more intentional about what we attract into our lives and, in doing so, step into a higher version of ourselves.   In this powerful episode, I talk with Mesha McKittrick, a mindset coach and creator of the podcast, Mindset Check. Mesha is someone who has overcome adversity in her own life and turned her pain into purpose. As a coach and public speaker, she inspires women in various ways through her “My Friend Mesha” brand platform.   Mesha shares various ways people can consciously boost their vibration and tons of actionable ideas for moving through heavier emotions. She shares her personal experience of understanding and growing past victim mentality and some mindset shifts that can lead to breakthroughs.   I would love to know what you connected with in today's episode. Share today's episode on Instagram and be sure to tag us - @myfriendmesha and @whitneywoman!     Here's what to look forward to in today's episode:   -A look into individual vibration   -Ways for people to be more aware of their vibration and elevate their own frequency   -Techniques to “raise the ratings” of your feelings and vibration   -Actionable ideas for stepping into a higher self   -The Eagle vs. the Raven story example   -The powerful way Mesha's parents processed and moved forward with unexpected news   -How Mesha's parents' unconditional love has informed the way she loves others   -How to recognize and understand victim mentality in our own lives   -Mindset shifts that can lead to breakthroughs   Connect with Mesha:   IG: @myfriendmesha   Website: www.myfriendmesha.com   Podcast: Mindset Check   Connect with Whitney:   IG: @whitneywoman   Website: www.myelectricideas.com   Whitney is currently offering bespoke online and in-person Electric Ideas women's workshops. Find out more: Workshops

Entspannt erfolgreich im Job!
Mit Kathy Ursinus - Ihr Weg zum erfolgreichen und erfüllten Leben als Onlineunternehmerin

Entspannt erfolgreich im Job!

Play Episode Listen Later Oct 21, 2022 52:36


In dieser Folge habe ich die fabelhafte Kathy Ursinus zu Gast. Kathy ist Content-Designerin und hat 2017 ihren Investement Banking Job an den Nagel gehängt, ist nach Fuerteventura ausgewandert und hat dort ihr Onlinebusiness gegründet. Heute genießt sie erfüllt und erfolgreich ihr Leben mit ihrer Hündin Baileys auf der kanarischen Insel. In dieser Folge sprechen wir über ihren Weg & ihre Erfahrungen - hin zum erfolgreichen und erfüllten Leben! Hier findest du mehr über Kathy: https://kathyursinus.de Instagram: https://www.instagram.com/kathy.ursinus/ Du willst mehr mit deinem Business erreichen, ohne 24/7 zu arbeiten und dich immer überforderter zu fühlen? Buch dir deinen kostenlosen Mindset-Check und wir sprechen unverbindlich auf welche Schritte es für dich ankommt. https://www.laurakellermann.de/mindset-check/

Entspannt erfolgreich im Job!
Warum Pomodoro, Pareto & Co. deinen Perfektionismus nicht bändigen und was wirklich hilft!

Entspannt erfolgreich im Job!

Play Episode Listen Later Oct 14, 2022 15:54


Sitzt du stundenlang an deinen To Do's? Nimmst die Podcastfolge immer wieder neu auf, weil sie noch nicht gut genug ist? Oder optimierst über Stunden die Website für deinen Kunden? In dieser Folge sprechen wir darüber, warum Techniken wie Pomodoro und Co. bei Perfektionismus nicht funktionieren und was dir wirklich hilft! Viel Spaß dabei, deine Laura Hier findest du den kostenlosen und unverbindlichen Mindset-Check: https://www.laurakellermann.de/mindset-check/

The Purposeful Parent
Episode #6 with guest Mesha McKittrick - The Power of Mindset

The Purposeful Parent

Play Episode Listen Later Oct 6, 2022 53:02


Today we are talking with My Friend Mesha, Mesha McKittrick. Mesha is a mindset coach, a mom of 3 boys and an angel girl, and creator of the podcast Mindset Check. She has a passion for teaching people that they have more power than they think they do. Mesha is a woman after our own hearts because she believes what you think about in life is what matters, not what happens. Mesha brings so much joy to life and creates a vulnerable heart space for others to openly share what's on their hearts. Where to find Mesha: Instagram: @myfriendmesha Check out her podcast Mindset Check * * * Thank you for listening to the Purposeful Parent Podcast. If you are enjoying the podcast, make sure to subscribe, rate, and share it with your friends. To learn more about Melissa and Kristin follow @the_pursposeful_parent on Instagram. You can also find out what Melissa is up to by following @InnerArchitect on Instagram. To keep up with Kristin, follow @LanguageNinjas on Instagram. Join our Purposeful Parent Facebook Group to meet other parents, educators, and caregivers who are inspired to create change in their lives and their kids. We would love to hear how you are choosing to purposefully parent, so please feel free to reach out to us and say hi.

Entspannt erfolgreich im Job!
5 Erfolgsblockaden, die das nächstes Level in deinem Business verhindern!

Entspannt erfolgreich im Job!

Play Episode Listen Later Sep 30, 2022 17:02


Eigentlich weißt du genau was du tun musst, um dein Business voran zu bringen und das nächste Level zu erreichen? Aber du tust es nicht? In dieser Folge sprechen wir über 5 mögliche Gründe, die dich blockieren - damit du bald das nächste Level erreichst. Ganz viel Spaß bei dieser Folge, deine Laura Du willst dein Business erfolgreich voran bringen UND dein Leben genießen? Impostor Syndrom und 24/7 Hustle tschüss sagen? Dann buch dir deinen gratis Mindset-Check und wir besprechen, auf welche Schritte es für dich ankommt! www.laurakellermann.de/mindset-check

Cayle Alldredge-Healthier Habits For Busy Families
69. How To Rewire Our Mindset With Mesha McKittrick

Cayle Alldredge-Healthier Habits For Busy Families

Play Episode Listen Later Sep 16, 2022 41:03


5 Micro Habits to Increase Your Energy & Productivity Mesha is a mindset coach and creator of the podcast, Mindset Check. Through her brand My Friend Mesha, she is a Coach, Social Influencer, and Public Speaker. She graduated from ASU with a degree in Communications and an emphasis in Family Studies. Her passion is teaching people that they have more power than think they do. She believes that what matters in life is NOT what happens, what matters is what you THINK about what happens. Free 3-Day Mindset Challenge! https://view.flodesk.com/pages/631946f0e7f6956350b4343b Power Up! Mesha's course for powerful living! https://view.flodesk.com/pages/6319668be7f6956350b43460 Choose Your Feelings Free Printable https://view.flodesk.com/pages/62017c1c60ada4164ea711e1 Instagram https://www.instagram.com/myfriendmesha/ Her Podcast https://mindsetcheck.buzzsprout.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Inspired Grownups with Alana Banana
Who You're Becoming Is More Important Than Who You Have Been with My Friend Mesha

Inspired Grownups with Alana Banana

Play Episode Listen Later Aug 30, 2022 31:47


Today I'm sharing the first episode from one of my favorite podcasts “Mindset Check” with My Friend Mesha. Mesha has decided to read to us from her journal starting when she was 15 and pregnant. The idea is that while she is honoring her 15 year old self she is holding space for all of us in the struggle. She will share all the background to her story and the things that she learned along the way in hopes to provide you with similar breakthroughs in your own mindset. Todays episode focuses on telling her parents that she was pregnant and the way they supported her through that. We learn in this episode that what matters most as you go through your trials is your mindset about them AND that who you're becoming is more important than who you have been.Follow Mesha on Instagram @myfriendmesha , on Facebook or send an email with your thoughts to hello@myfriendmesha.comListen to the Mindset Check PodcastListen to my conversation with Mesha on this podcast, Inspired Grownups HERETo connect with me, Alana Banana,  follow on IG @TheAlanaBananaShow or join the Inspired Grownups Private FB Group. Download my FREE 3 Quick Tips to Get Inspired to help you feel better at any time of the day. For The Alana Banana Show kids content subscribe to our Youtube Channel or listen to music online wherever you stream your music. The Alana Banana Show on Apple MusicThe Alana Banana Show on Spotify

UnscRxipted
39. HOW TO Train Your Brain And Upgrade Your Life with Mesha McKittrick

UnscRxipted

Play Episode Listen Later Aug 29, 2022 76:46


Deep conversations are THE BEST! Today's guest Mesha McKittrick brings it home with an authentic conversation about how we get to reset our brain patterns. Mesha brings a host of experience in mindset and shares key tidbits from her personal journey and tips on how to start creating new neural pathways today. Mesha is the host of the Mindset Check podcast and the founder of My Friend Mesha. Mesha is a coach, YouTuber, mother, and meditator who brings so much life experience to the table. Connect with Mesha: on IG @myfriendmesha on Facebook at her website: www.myfriendmesha.com On Youtube Rachel would love to connect; reach out at: hello@rachelbrumberger.com @reallyrachelb rachelbrumberger.com AND, grab your FREE comprehensive toolkit! Do you have a moment to spare? Please share this episode with someone you love and rate/review the podcast! Follow the show to enjoy your fresh episode every Monday.

Journey With Me Through ADHD: A Podcast for Kids
Mindset Check: How to get on the Growth Mindset train

Journey With Me Through ADHD: A Podcast for Kids

Play Episode Listen Later Aug 18, 2022 9:49


Let's start with credit to my friend and music artist, Matthew West, who wrote and sang the song you hear near the beginning of this podcast. It is titled, "Never Ever Give Up!" You truly all are extrodinary and at times our thoughts tell us a different story! In this episode, we revisit the topic of growth mindset. I discuss how to capture and throw your fixed thoughts in jail, while transforming into a growth mindset train of thought! These visuals will give you something to take away and have a great conversation with!  Check out my website @www.katelynmabry.com for more resources or to contact me with topic ideas or to be a guest on this podcast! 

Mind the Dash
Conversation with My Friend Mesha- the power we have in mindfulness

Mind the Dash

Play Episode Listen Later Aug 16, 2022 49:12


You will definitely want to take notes on several ways to help the mind focus and help shift into the high flying vibes in life you want. Gabby Interviews Mesha McKittick, the founder and CEO of My Friend Mesha and fellow podcaster of Mindset Check! You will hear about creating a proof list of photos and complements to lift you up when you are down and so many more. Takeaway's: 1.We have a responsibility of how we show up. 2.Mindfulness is creating space in your mind. 3.We have more power than we think we do, we just have to recognize it. 4. Pay attention to your source of "magic". 5. Dance with the dash 6.Give people the benefit of doubt and know that they probably have not gone through anything hard yet. to find out more about Mesha visit http://www.myfriendmesha.com/about-mesha or IG @myfriendmesha https://view.flodesk.com/pages/62017c1c60ada4164ea711e1

You Can Do Amazing Things
Guest Episode with Mesha McKittrick: Mindset: We Have So Much More Power Than We Think We Do

You Can Do Amazing Things

Play Episode Listen Later Aug 11, 2022 35:58


Meet Mesha McKittrick.  Mesha is a mindset coach and creator of the podcast, Mindset Check. Through her brand My Friend Mesha, she is a Coach,  Social Influencer and Public Speaker. Her passion is teaching people they have more power than they think they do. She believes that what matters in life is NOT what happens, what matters is HOW and what you THINK about what happens.I can't wait for you to hear from her today!Free Resource Mentioned from Mesha: Proof List-Choose your FeelingsConnect with Mesha: Website www.myfriendmesha.com Instagramhttps://www.instagram.com/myfriendmesha/ Podcasthttps://mindsetcheck.buzzsprout.comFind more info about Mesha on my website HERE.—----Subscribe to You Can Do Amazing Things and if you would please leave a rating and review - that would mean the world to me!  xo - HollieI'd love to connect!DM me on Instagram @hollierumman  |  Leave me a voicemail >> Website

The Increase Life
Christian Money Mindset Check: Thinking Like the 1% | Scripture Promises for Faith and Finances

The Increase Life

Play Episode Listen Later Aug 10, 2022 14:11


Ever wonder what separates the wealthiest 1% from the rest? How do they think different that causes them to get different results? Tune in today and we'll dive into one important aspect.

Raising Vibrant Kids
15. The Unconditional Love of a Father with Mesha McKittrick

Raising Vibrant Kids

Play Episode Listen Later Jun 17, 2022 66:39


Mesha McKittrick is here to help us celebrate Father's Day with some of the most amazing stories about her dad and the unconditional love that he showed her time and time again. We talk about the power of stories and how they impact us and boy are you in for a treat!!! Mesha shares some amazing and incredible stories in this episode. They will move you in so many ways to see how we can open our hearts in a whole new way on our parenting journey. Mesha is a mindset coach and creator of the podcast, Mindset Check. Through her brand My Friend Mesha, she is a Coach, Social Influencer and a Public Speaker. She graduated from ASU with a degree in Communications and an emphasis in Family Studies. Her passion is teaching people that they have more power than think they do. She believes that what matters in life is NOT what happens, what matters is what you THINK about what happens. She knows that when we live inspired it causes us to take actions that we otherwise would not have taken. It's important for her to help others consistently take mindset checks so that they can live as their highest and best selves. Our Episode on YouTube If you want to check it out https://www.youtube.com/watch?v=Yp7jGuKhMFk Find Mesha on Instagram https://www.instagram.com/myfriendmesha/ Her Podcast https://mindsetcheck.buzzsprout.com Facebook https://www.facebook.com/myfriendmesha Her Website www.myfriendmesha.com On Youtube https://www.youtube.com/myfriendmesha Follow us at Instagram - @raisingvibrantkids Facebook - Raising Vibrant Kids Facebook Group Email - Raisingvibrantkids@gmail.com Please subscribe to the show, rate and review, or share your favorite episode with a friend. Thanks for tuning in!!

F***einfachmachen - Der Podcast für Deinen Erfolg
202: Mindset-Check: So überwindest du deine Aufschieberitis

F***einfachmachen - Der Podcast für Deinen Erfolg

Play Episode Listen Later Jun 16, 2022 29:09


In dieser Podcastfolge geht es um zwei mögliche Ursachen und Gründe für Aufschieberitis: Persönlichkeit und Verhalten. Wieso sie dich ausbremsen und dich daran hindern deine Ziele zu erreichen, erkläre ich dir ebenso, wie einige spannende Fragen, die du dir selbst stellen kannst, um leichter Aufschieberitis (Prokrastination) zu vermeiden oder zu überwinden. Damit du schneller Entscheidungen triffst, besser ins Handeln kommst und einfacher an deine Ziele kommst.

Mindset Check
The Magical Mustard Seed

Mindset Check

Play Episode Listen Later May 27, 2022 4:26


In this short story a holy man helps a woman overcome her grief and suffering by telling her about the magical mustard seed. It's incredible that on the quest for the seed she has a Mindset Check and it changes her journey!

Inspired Grownups with Alana Banana
How a Mindset Check Can Change Everything with My Friend Mesha

Inspired Grownups with Alana Banana

Play Episode Listen Later May 24, 2022 61:14


So much of our life experience comes down to how we process things and our perspective on it.  When we really take a look at our mindset it can change everything. Today we're talking with My friend Mesha, aka Mesha McKittrick.  We discuss her story of becoming pregnant at 15 and losing her child at 9 1/2 months. We talk about family and connecting with our loved ones once they've passed. Her resilience and perspective is inspiring.  Mesha is a mindset coach and creator of the podcast, Mindset Check. Through her brand My Friend Mesha, she is a Coach,  Social Influencer and a Public Speaker. She graduated from ASU with a degree in Communications and an emphasis in Family Studies. Her passion is teaching people that they have more power than think they do. She believes that what matters in life is NOT what happens, what matters is what you THINK about what happens.You can listen to her Podcast  Here - https://mindsetcheck.buzzsprout.comFollower on on Instagram -  https://www.instagram.com/myfriendmesha/Find her on Facebook -  https://www.facebook.com/myfriendmeshaTo connect with me, Alana Banana, follow on IG @TheAlanaBananaShow or join the Inspired Grownups Private FB Group. Get my Free 3 Minute Reset Audio Download to help you come back to the present moment and listen to some "I AM" suggestions.For The Alana Banana Show kids content subscribe to our Youtube Channel or listen to music online wherever you stream your music. The Alana Banana Show on Apple MusicThe Alana Banana Show on Spotify

Inner Peace to Go
Overcoming trauma with a mindset shift

Inner Peace to Go

Play Episode Listen Later May 16, 2022 44:03


It's hard to imagine something more traumatic than losing a child, but Mesha McKittrick transformed this shattering experience in her teens into a lifelong commitment to hone and shape her mindset to empower her growth.Mesha shares her story in this moving conversation, along with some of the strategies that have helped her seize control of her thoughts and the life narrative they create. Mesha is a mindset coach and host of the Mindset Check podcast, where she shares elements of her story every week through readings of the journals she kept as a teen.Find Mesha at her website and on Instagram @myfriendmesha.What do you think of this episode? Please drop me a line at innerpeacetogo.com or on IG @YouKnowSandy.And it's not too late to join my free monthly virtual book club! We just picked a new title for our June meeting. Shoot me your email and I'll send you the details! As always, thanks to Michael Kobrin for the music.Have a peaceful week!

Woman, Where is Your Confidence?-Be Confident in Christ

If you have ever hid behind other people in photos, this is for you. If you have ever used a filter to erase all your cellulite, this is for you. If you have ever posed a certain way to look thinner or bigger, this is for you. I have an activity I want to encourage you to do. Remember, I will never ask you to do something I have not done. This is something just for you. If you want to share with me that you did it, let me know in a private message on Facebook, Instgram, or contact me at www.confidentinchrist.org Look at your social media pictures, the pics on your phone, and even old photo albums. Now do you see any that you tried to hide behind other people in the photo? Do you see photos where you tried to hide behind someone? Do you see photos you cropped because you were embarrassed about your body image? Maybe you see where you have been changing your mind about these things. Be sure and listen to the full episode. You can get full show notes https://www.confidentinchrist.org/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A Woman Worth Healing: An Autoimmune Healing Journey
18. You Have More Power Than You Think With Mindset Coach, Mesha McKittrick

A Woman Worth Healing: An Autoimmune Healing Journey

Play Episode Listen Later May 10, 2022 73:30


Are you suffering from an autoimmune disease? You are trying to heal from it but it is so difficult for you to make hard or even simple lifestyle changes in your healing journey? You are not alone! If you try to jump in headfirst without preparing yourself for these changes, you are bound to struggle with it. The key to doing hard things is to align your mindset to the success of these lifestyle changes. If you don't believe you can do it or you don't believe you can be a healthy person, you will prove yourself right every time. Listen to today's episode with guest, Mesha McKittrick to learn how you can change your mindset to help you become successful in achieving your health goals. Mesha is a mindset coach and creator of the podcast, Mindset Check. Through her brand My Friend Mesha, she is a Coach, Social Influencer and Public Speaker. Her passion is teaching people that they have more power than think they do. Love the show? Here are the ways you can support it: 1. SUBSCRIBE on Apple Podcasts • Spotify • Google Podcasts • Amazon Music & Audible 2. LEAVE A REVIEW on Apple Podcasts 3. SHARE with friends, family members, or anyone who could benefit from this show Connect With Mesha: Podcast https://mindsetcheck.buzzsprout.com Insta https://www.instagram.com/myfriendmesha/ Facebook https://www.facebook.com/myfriendmesha Get Mesha's free, “Choosing Feelings” printable https://view.flodesk.com/pages/62017c1c60ada4164ea711e1 Connect With Me: Follow me on Instagram: @thirmanda.zavala https://www.instagram.com/thirmanda.zavala/ Join the A Woman Worth H.E.A.L.ing Community Facebook group to continue the conversation and find other women like you and I to support each other on our healing journey! http://www.facebook.com/groups/awomanworthhealing/ Schedule a Free clarity call with me!: https://www.subscribepage.com/womens-autoimmune-mini-session https://www.subscribepage.com/womens-autoimmune-mini-session

Dear Midlife...
Midlife Mindset Check with Mesha McKittrick

Dear Midlife...

Play Episode Listen Later Mar 21, 2022 49:23


It's true…our world is getting harder and harder to navigate, but not always because of what's happening on the outside of us, but instead because of what's happening inside our very own minds. Everyone on this planet needs a little help navigating through this space. I've no doubt that those of you in our audience have experienced so many difficulties in your lives. Our guest today, Mesha McKittrick, has experienced her fair share of life's challenges, as well.  She became pregnant at 14 and then suffered the loss of that child at a young age, navigated and, ultimately left, a codependent and abusive relationship, lost her father (who played a significant role in her life), struggled through significant financial setbacks and manages a busy life as a wife, mother and mindset coach. Mesha believes that you cannot control the things that happen in life, however, but you CAN control how you react to what happens to you in life. So, today we'll explore some of the pivotal challenges in life and how to move through them by curating and surrounding yourself with the right support and leveraging the power of a positive mindset to keep moving forward and live your best life.  In this episode, Mesha reminds us that:  We all have our own “lists”. In other words, everyone's life is full of difficulties. We choose how we face those struggles. Who you are becoming is more important than who you've been Treat a child as if they already are the person they are capable of becoming There is power in asking “why”…don't be a “whyner” Look to your past for proof that the struggles you've endured so far have shaped who you are as a person. This will help you to overcome future hardships by knowing there is a purpose behind them We have to influence our subconscious mind with our conscious mind and make deliberate choice. You can find Mesha on Instagram  @myfriendmesha and listen to her podcast “Mindset Check With My Friend Mesha” Be sure to subscribe to the Dear Midlife podcast and leave us a review to tell us what topics interest you!

Dear Midlife...
Midlife Mindset Check with Mesha McKittrick

Dear Midlife...

Play Episode Listen Later Mar 21, 2022 49:23


It's true…our world is getting harder and harder to navigate, but not always because of what's happening on the outside of us, but instead because of what's happening inside our very own minds. Everyone on this planet needs a little help navigating through this space. I've no doubt that those of you in our audience have experienced so many difficulties in your lives. Our guest today, Mesha McKittrick, has experienced her fair share of life's challenges, as well. She became pregnant at 14 and then suffered the loss of that child at a young age, navigated and, ultimately left, a codependent and abusive relationship, lost her father (who played a significant role in her life), struggled through significant financial setbacks and manages a busy life as a wife, mother and mindset coach. Mesha believes that you cannot control the things that happen in life, however, but you CAN control how you react to what happens to you in life. So, today we'll explore some of the pivotal challenges in life and how to move through them by curating and surrounding yourself with the right support and leveraging the power of a positive mindset to keep moving forward and live your best life. In this episode, Mesha reminds us that: We all have our own “lists”. In other words, everyone's life is full of difficulties. We choose how we face those struggles. Who you are becoming is more important than who you've been Treat a child as if they already are the person they are capable of becoming There is power in asking “why”…don't be a “whyner” Look to your past for proof that the struggles you've endured so far have shaped who you are as a person. This will help you to overcome future hardships by knowing there is a purpose behind them We have to influence our subconscious mind with our conscious mind and make deliberate choice. You can find Mesha on Instagram @myfriendmesha and listen to her podcast “Mindset Check With My Friend Mesha” Be sure to subscribe to the Dear Midlife podcast and leave us a review to tell us what topics interest you!

Your Daily Chocolate
Mindset Matters

Your Daily Chocolate

Play Episode Listen Later Mar 14, 2022 18:16


You know those times where things don't go as you'd planned? Our maybe you have an embarrassing situation. How do you react? Today's guest is Mesha McKittrick, mindset coach and creator of the podcast Mindset Check. Her passion is teaching people that they have more power than they think they do. She believes that when we live inspired, it causes us to take actions that we otherwise would not have taken. Mesha starts the podcast with two hilarious stories that could have been mortifying, and ties this to the subject of mindset. It will make you think about how you view life and everyday difficulties or mistakes that we make along the way. She ends with wonderful joke to remind us that laughter is vital for our health and wellbeing. Listen, relax, and laugh a little. Be sure to subscribe to the newsletter at www.yourdailychocolate.com for extra content and all sorts of good stuff. If you like the show, please rate and review, or share it with anyone you think would like a little good news in their life. You can also subscribe to Your Daily Chocolate on Apple Podcasts, Spotify, Google Podcasts, or your preferred platform. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Unapologetically Reformed
Mindset Check / Change

Unapologetically Reformed

Play Episode Listen Later Mar 8, 2022 8:46


What have you been telling yourself? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/clearesia-bell/support

“Earn Your Life”
Mindset Check with Anya Nova

“Earn Your Life”

Play Episode Listen Later Feb 11, 2022 32:25


Award winning entrepreneur, successful business owner, inventor, and creator of mindset check dives in deep and shares how she transformed her life from feeling lost to creating a new version of herself and living the life of her dreams! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/david-fernandez-jr/message Support this podcast: https://anchor.fm/david-fernandez-jr/support

Empowering Women in Real Estate - The Podcast with Karen Cooper

We are a few weeks into the New Year, how's it going?   Still feeling excited and energized, or is real life dragging you down?   I'm sharing quite a bit on this topic today, including my mindset and struggles at the moment. You can listen in to Empowering Women in Real Estate - The Podcast on your favorite podcast app, or by clicking the link below.   Thank you for listening! Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook. We are close to 30,000 members strong and we want you to join us!

Finance YOUR Movie!
421. The Important “Mindset” check before calling potential investors!

Finance YOUR Movie!

Play Episode Listen Later Jan 17, 2022 21:44


Scott duPont dives deep again into the critically important “Mindset” needed to be able to keep “going the distance” when raising funding for your film project.

The Art of Finding Joy
Step into your power with Mesha McKittrick

The Art of Finding Joy

Play Episode Listen Later Jan 4, 2022 54:36


"The most common way people give up their power is by thinking they don't have any" -- Alice Walker Mesha McKittrick is a coach and host of the 'Mindset Check' podcast. She shares some incredible stories about her family, and great advice on how to retrain our perspective to set ourselves up for joy. In this episode, we cover: - Acknowledging our power - Creating positive neural pathways - Getting pregnant at 15 - Asking why vs. whining - Visualising our dream future Keep in touch with Mesha: Instagram: https://www.instagram.com/myfriendmesha/ Mindset Check podcast: https://mindsetcheck.buzzsprout.com/

Corner of Hope and Wellness with Carrie Hill
Foot Prints in the Sand; Hope After Losing A Child

Corner of Hope and Wellness with Carrie Hill

Play Episode Listen Later Oct 11, 2021 34:49


This week's guest, Mesha McKittrick shares her story of teen pregnancy, loss of her child and how she found hope through healing (and celebrating) and now....a podcast! MindSet Check with My Friend Mesha: Listen in every week for encouragement and connection while you learn about things to lift you and to help you have breakthroughs that you won't even realize you are having. For season one of her podcast Mesha decided to do something really brave. She is sharing her journal entries - without reading ahead - from the time she was 15 and pregnant.  This will be a journey of love and learning while navigating through how she came to a space where her mindset helped her in many hard situations.https://podcasts.apple.com/us/podcast/mindset-check/id1586930050Visit her website at: myfriendmesha.com

Entspannt erfolgreich im Job!
Meine persönliche Impostor-Syndrom-Geschichte

Entspannt erfolgreich im Job!

Play Episode Listen Later Sep 25, 2021 28:45


In der heutigen Folge erzähle ich dir von meiner persönlichen Reise. Wie mich das Impostor Syndrom im Studium & in meiner Selbstständigkeit gestresst hat & wie ich es geschafft habe mich von 80 Prozent Zweifel, 20 Prozent Vertrauen zu 20 Prozent gesunde Zweifel & 80 Prozent Vertrauen zu entwickeln. Kostenloser & unverbindlicher Mindset-Check! Du erfährst worauf es für dich ankommt, um mehr zu erreichen, ohne an dir zu zweifeln & 24/7 zu hustlen & du entscheidest, ob du den Weg alleine oder gemeinsam gehen willst. www.laurakellermann.de/termine impostor syndrom , imposter syndrom , Hochstapler Syndrom, Psychologin, Erfolgsmindset, Unternehmertum, Selbstständigkeit

Mindset Check
Mindset Check Trailer

Mindset Check

Play Episode Listen Later Sep 22, 2021 2:38


Helping you find more power in your life by taking time for a Mindset Check! Listen in every week for encouragement and connection while we learn about things to lift you and to help you have breakthroughs that you won't even realize you are having. ❤️ Let's dive in!

Entspannt erfolgreich im Job!
Unerwartete Nebenwirkungen des Erfolgs & wie du mit ihnen umgehen kannst! I Impostor Syndrom

Entspannt erfolgreich im Job!

Play Episode Listen Later Sep 19, 2021 15:27


Als ich das erste Mal die 'magischen' 10.000 Euro in einem Monat verdient habe, war ich im ersten Moment super happy, weil mir dieses Ziel immer groß, verrückt und aufregend vorkam. Als ich es dann erreicht freute ich mich auch kurz und dann passierte etwas womit ich überhaupt nicht gerechnet hatte.... Folge mir auf Instagram Du bekommst mehr Tipps & Impulse, um mehr zu erreichen, ohne an dir zu zweifeln und 24/7 zu hustlen, ganz nach dem Motto 'Ciao Impostor Syndrom!' Hier klicken Kostenloser & unverbindlicher Mindset-Check! Du erfährst worauf es für dich ankommt, um mehr zu erreichen, ohne an dir zu zweifeln & 24/7 zu hustlen & du entscheidest, ob du den Weg alleine oder gemeinsam gehen willst. www.laurakellermann.de/termine impostor syndrom , imposter syndrom , Hochstapler Syndrom, Psychologin, Erfolgsmindset, Unternehmertum, Selbstständigkeit

the GUS channel
mindset check

the GUS channel

Play Episode Listen Later Sep 14, 2021 12:21


today we check ourselves. Life's been hard lately, so how do move forward? Tune in w GUS.

Entspannt erfolgreich im Job!
4 Wege, wie dein Impostor Syndrom dein Einkommen sabotiert!

Entspannt erfolgreich im Job!

Play Episode Listen Later Sep 9, 2021 12:58


4 Wege, wie dein Impostor Syndrom dein Einkommen beeinflusst. Ich erlebe es immer wieder bei meinen KundInnen, die Zweifel an der eigenen Kompetenz und die Angst ihren Kunden nicht perfekt zu helfen, den Weg in die finanzielle Freiheit erschweren. Diese Folge ist perfekt für dich, wenn du verstehen willst, wie dich das Impostor Syndrom deinen Umsatz und dein Einkommen beeinflusst. Denn Bewusstsein ist die halbe Miete! Teile gerne deine Erfahrungen mit mir auf Instagram Du willst mehr erreichen, ohne an dir zu zweifeln und 24/7 zu hustlen? Dann buch dir deinen kostenlosen Mindset-Check! Du erfährst worauf es für dich ankommt & du entscheidest, ob du den Weg alleine oder gemeinsam gehen willst. www.laurakellermann.de/termine impostor syndrom , imposter syndrom , Psychologin, Businesscoaching, Money Mindset

Profit Cleaners: Grow Your Cleaning Company and Redefine Profit
Mental Mindset Check: From Oh Crap to No Big Deal

Profit Cleaners: Grow Your Cleaning Company and Redefine Profit

Play Episode Listen Later Aug 12, 2021 29:27


Life can feel heavy, especially these days. And if you're a business owner, that heaviness is even more intense. It takes a lot of effort to keep staff and customers happy and satisfied -- and at times it can be downright exhausting. Prioritizing mental health should be at the top of every business owner's priority list since it affects everything. When your mind is at ease, it shows in the quality of work you do, how you feel, and how you treat the people around you. In this episode of the Profit Cleaners, Brandon Schoen and Brandon Condrey discuss mental health, including the significance of mindfulness and a list of things you can do to cope with the mental stressors that come with being a business owner.Listen to this podcast now to learn about several strategies to relax and calm your mind so that your life and your business thrive!Highlights:[03:24] Getting into mindfulness meditation[05:35] Stress and Anxiety: Serious factors when running a business[06:00] The stressors we faced and how we've managed them [10:15] Mental Preparedness: Recognizing worst-case scenarios [14:19] The importance of being mindful and being present[16:30] Learning from past mistakes[17:30] Journaling and meditation for improving mental health[19:00] Exercising the body and mind[21:00] Things you can do to reduce stress as a business owner [24:30] Understanding what you worry aboutLinks/Books:https://www.amazon.com/How-Stop-Worrying-Start-Living/dp/0671733354#:~:text=There's%20no%20need%20to%20live,to%20overcome%20the%20worry%20habit.https://lifeclub.org/books/how-to-stop-worrying-and-start-living-dale-carnegie-review-summaryhttps://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034

Bar Exam Game Plan™
Mindset Check-In

Bar Exam Game Plan™

Play Episode Listen Later Jul 22, 2021 3:10


Tune in to listen to a powerful mindset check-in!

The Delhi Public School Podcast
Mindset Check at right time by Ms. Divya Lalwani || DPS Nacharam

The Delhi Public School Podcast

Play Episode Listen Later Jul 12, 2021 2:41


Mindset Check by Ms. Divya Lalwani

Light The Way
GROWTH MINDSET check - get ready for the cycle!

Light The Way

Play Episode Listen Later Apr 4, 2021 12:11


Chels introduces you to her own spin of embracing a growth mindset (instead of a fixed mindset) with her three phase cycle - FAIL, PLAN, GO. She explores the importance of each phase as you embrace the power of yet and believe in who you are called to be. --- If you leave this episode wanting more, go support you local bookstore and pick up Mindset by Carol Dweck.

The Shek Check
Mindset Check: 2021

The Shek Check

Play Episode Listen Later Dec 26, 2020 7:10


2020 has been exhausting right? So, it might feel natural to look at 2021 as the answer to all our problems. Is that helpful though? Is it helpful for us to demonize the year 2020, and romanticize the year 2021?  Let's do a quick mindset check.  Check in and check out The Shek Check on social media: Facebook: https://www.facebook.com/theshekcheck (https://www.facebook.com/theshekcheck) Instagram: https://www.instagram.com/theshekcheck/ (https://www.instagram.com/theshekcheck/) Twitter: https://twitter.com/ShekCheck (https://twitter.com/ShekCheck) Learn more about Erez Shek on The Shek Check Website: https://theshekcheck.com (https://theshekcheck.c)https://theshekcheck.com (om) Help support The Shek Check and buy us a coffee!  https://www.buymeacoffee.com/theshekcheck (https://www.buymeacoffee.com/theshekcheck)

The Fire Rescue Athlete Podcast powered by FRF
Fitness Motivation for First Responders- How to Stay Motivated and Positive...

The Fire Rescue Athlete Podcast powered by FRF

Play Episode Listen Later May 5, 2020 18:38


One of the most difficult aspects of maintaining a good level of health and fitness is your mindset. We all have days that we do not feel like working out... And we all have days that we feel that our workouts "weren't good." Trust me, we all have them. The key to maintaining and making fitness progress is to make sure you focus on keeping your mind right. Today's podcast is all about that. I posted a video I did on Facebook and posted some of my favorite FRF fitness quotes below. I hope this helps. -Create your NEW Normal. Everyone's life and schedule is disrupted. Create your new normal and make sure it is healthy. -Stay positive. If you find yourself going down the "negative" tunnel. Stop and focus on some positives. Sometimes you must dig to find them, but it will help change your entire outlook. -You are your biggest competition. It is easy to start looking at what everyone else is doing, their progress, etc. Do not get into that habit. Create YOUR OWN goals and work on improving yourself every day. -Do a Mindset Check. Make sure you are working towards a goal and have people and programs around you that are helping you. If you surround yourself with distractions and negative people.... well, you become that. Find people that lift you up and keep you motivated! Get the FRF (at home) Workout Program Free: https://get.firerescuefitness.com/40freeworkout Read about Fitness Motivation on the FRF Blog: https://firerescuefitness.com/2020/05/fitness-motivation-for-first-responders-how-to-stay-motivated-and-positive/ A FIRST RESPONDERS AT-HOME WORKOUT GUIDE TO GETTING STRONGER, LEANER AND IMPROVING PERFORMANCE IN 40 DAYS. Get the Fire Rescue Fitness At-home workout program for first responders: https://get.firerescuefitness.com/40freeworkout Subscribe to FRF on YouTube: https://www.youtube.com/user/ZamzowFitness Visit our website for more great workouts and fitness tips! http://www.FireRescueFitness.com Are we friends yet? Join us on Facebook! https://www.facebook.com/FireRescueFitness Get the latest updates via Twitter! https://twitter.com/getfrfit Get some motivation from the FRF Instagram Account! https://www.instagram.com/getfrf/ --- Send in a voice message: https://anchor.fm/getfrf/message

Coffee & Revelations
Mindset Check: Think Like a Steward

Coffee & Revelations

Play Episode Listen Later Apr 18, 2020 42:56


In this episode we uncover many truths about stewardship - God's way. Whoever you are, wherever you find yourself, you have SOMETHING that God wants you to USE! Steward it well and watch God add to and multiply it!thejesusbrand.online

The Success Alday Podcast
Are You Building a Money Prison or a Business You Love?

The Success Alday Podcast

Play Episode Listen Later Feb 18, 2020 32:26


So you left your job. Or maybe you're building your business on the side in the hopes of one day leaving that 9-5 behind. If so, how do you build a business that doesn't have the same problems as your last J-O-B? Are you building a money prison or creating a business you love? In today's episode we'll cover: Questions to consider if you want to make sure you're building a business you love vs. a money prison A Mindset Check to make sure you are building from the right space Step-by-step process of how I build my calendar for the day, week, month and year For more information, check out the show notes here. Ways to support The Show! Share & Tag Me: Use the tag @successalday with a photo of you listening in. I'd love to thank you personally for your support!  Leave a Review: Please leave a review (ahem, only if you love it...) so that others can find the show and the Podcast gods can help a girl out by featuring the show.