Podcasts about hollowing

As we try and predict the future, we explore the possibilities of technology augmenting or replacing the middle of the bell curve. What has history taught us, and where do we expect it to repeat itself or at least rhyme?SHOW: 930SHOW TRANSCRIPT: The Cloudcast #930 TranscriptSHOW VIDEO: https://youtube.com/@TheCloudcastNET CLOUD NEWS OF THE WEEK: http://bit.ly/cloudcast-cnotwCHECK OUT OUR NEW PODCAST: "CLOUDCAST BASICS"SHOW SPONSORS:[US CLOUD] Cut Enterprise IT Support Costs by 30-50% with US Cloud[VASION] Vasion Print eliminates the need for print servers by enabling secure, cloud-based printing from any device, anywhere. Get a custom demo to see the difference for yourself.SHOW NOTES:I Am Disappointed in the AI Discourse (Steve Klabnik)All My AI Skeptical Friends are Nuts (Thomas Ptacek)Pearl Jam - Porch (1991)MOST OF US ARE THE MIDDLE TODAY….BUT WHAT ABOUT TOMORROW?I'd like to give you free intelligence. Later it might cost something, but it'll be availableIf you choose not to engage with it, your job prospects might be limited in the futureThere ain't gonna be any middle anymore - how does that relate to AI?“Hollowing out the middle”We can't force people to use AI, but it's going to be in the tools you use dailyYou probably have a choice nowAI won't have binary impacts on everyone (good/bad), but it'll have impactsI understand that we don't understand everyone else's context, but we do have historical contextFEEDBACK?Email: show at the cloudcast dot netTwitter/X: @cloudcastpodBlueSky: @cloudcastpod.bsky.socialInstagram: @cloudcastpodTikTok: @cloudcastpod

New Zealand is known as a dream destination – with its verdant, rolling hills and picture-perfect scenery. But some locals are feeling that's not enough to keep them anchored to the island. Journalist Michelle Duff speaks to Reged Ahmad about why New Zealand is facing a mass exodus as people of working age flee the weak economy Australia news live: latest politics updates Get our breaking news email, free app or daily news podcast

Republicans are preparing to tear up America's clean energy tax credits as part of their budget reconciliation megabill. Hollowing out those policies will have sweeping implications for the country's energy system — it could set back solar, nuclear, and geothermal development; bring less electricity supply onto the grid; and devastate the country's fledgling electric vehicle supply chain. A new report — written by our own Jesse Jenkins — is all about the real-life consequences of killing the tax credits. On this week's episode of Shift Key, Jesse shares the forthcoming analysis of the bill from Princeton University's REPEAT Project. Rob and Jesse discuss what best-in-class modeling tells us the bill will mean for carbon emissions, the energy economy, the power grid, and consumer energy costs. Shift Key is hosted by Jesse Jenkins, a professor of energy systems engineering at Princeton University, and Robinson Meyer, Heatmap's executive editor.Mentioned:New REPEAT Project report on the GOP reconciliation billHow a House GOP Proposal Would Essentially Gut the IRA's Biggest Tax CreditsWhy it's a problem for the clean energy tax credits to lose transferabilityWhy mortality can fall during recessions: clean airThe natural gas turbine crisisJesse's upshift; Rob's downshift.--Music for Shift Key is by Adam Kromelow. Hosted on Acast. See acast.com/privacy for more information.

New Pope; Columbia U.; Harvard; UK Trade; Surgeon General; AOC; Hollowing Out | Yaron Brook Show

Only fans numbers are frightening for young women, that dirt smell might be evolutionarily advantageous, Is it a true Dire Wolf or a waste of time, Vivarium movie review, Minecraft cinema fun, Living forever, and more on this episode of The Non Essentials Podcast. Thank you for joining us, please support our sponser Comedy Cabin by going to Cabinlaughs.comAnd consider joining our Patreon... or don't... thanks for reading this far though...... how are you? Ok sorry now this is awkward. Smoke BOMB!!!!!!!! .........I should have ran when the smoke bomb went off. 

Callers tell host Aaron Chadbourne why Harvard and other private universities should lose their tax-exempt status. Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

Episode Notes This week, the Screwheads discuss 2021's Mid-COVID release, The Hollowing. An entity steals the identity of those he stalks. Find out more at https://primitivescrewheads.pinecast.co This podcast is powered by Pinecast.

This week, David Volodzko discusses nonpartisanship and the Oval Office ambush involving President Trump, Vice President Vance, and Ukrainian President Zelenskyy. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.theradicalist.com/subscribe

Independent investigative journalism, broadcasting, trouble-making and muckraking with Brad Friedman of BradBlog.com

Interview recorded - 2nd of February, 2025On this episode of the WTFinance podcast I had  the pleasure of welcoming back Warwick Powell. Warwick as an Adjunct Professor at the Queensland University of Technology working at the intersection of China, digital technologies, supply chains, financial flows and global political economy & governance.During our conversation we spoke about tariffs, potential retaliations, the hollowing out of Western manufacturing, the new world order, worlds need for dollars, Chinese self sufficiency, deep seek and more. I hope you enjoy!0:00 - Introduction1:53- Tariffs5:53 - Chinese retaliation?9:38 - Does US have a reason to implement tariffs?14:33 - Hollowing of Western manufacturing17:21 - Link to financialisation and globalisation?19:53 - World need dollars22:23 - US consumption25:53 - China being self sufficient28:28 - China greater risk of external factors?32:43 - Limitation of growing manufacturing36:07 - Deep seek41:13 - Opensource in China?43:58- Soft power45:21 - Global economic change47:58 - One message to takeaway?Warwick began his career in academia, teaching Chinese history and European cultural history at Griffith University. He graduated with First Class Honours and is the recipient of the prestigious University Medal for Academic Excellence. Warwick was also awarded a Department of Foreign Affairs and Trade scholarship to undertake postgraduate studies at People's University, Beijing. He deferred his studies to begin work for Kevin Rudd in the Queensland Government.He is the chairman and founder of Sister City Partners Limited, a not-for-profit investment bank focusing on developing links between regional Australia and the markets of Asia. Through this work, Warwick has experience in diverse industries including cattle and sheep production and processing, information and communication technology, infrastructure, energy, natural resources, travel and tourism and property development.He is a director of a number of funds management companies responsible for funds established under an ASIC-approved Australian Financial Services License. He is a member of the Central Highlands Accelerate Agribusiness Advisory Board and was the founding Treasurer of Innovation NQ Inc., a not-for-profit innovation incubator in North Queensland.He continues to teach professional courses in areas such as innovation, creativity, regional economic development and blockchain technology with James Cook University, QUT and Edith Cowan University.Warwick Powell: LinkedIn - https://au.linkedin.com/in/warwickpowellSubstack - https://substack.com/@warwickpowell Twitter - https://x.com/baoshaoshanWTFinance -Instagram - https://www.instagram.com/wtfinancee/Spotify - https://open.spotify.com/show/67rpmjG92PNBW0doLyPvfniTunes - https://podcasts.apple.com/us/podcast/wtfinance/id1554934665?uo=4Twitter - https://twitter.com/AnthonyFatseas

Clay speaks with Richard Rhodes, eminent author of numerous books, including The Making of the Atomic Bomb. The subject: industrial agriculture and the death of rural America. Other countries pass legislation protecting small family farms, but the U.S. government throws its weight behind agribusiness and industrial gigantism. Rhodes believes we need to alter our food production and consumption paradigm for the sake of our health, the planet, and our relationship with the earth and other species. Was Jefferson's utopian vision of a nation of sturdy and independent family farmers the right one? Was it ever viable? Can we regenerate rural America in the second half of the 21st century?

That’s the view of Fianna Fáil spokesperson on tourism, Deputy Cathal Crowe who believes that day trip coach operators’ business model isn’t good for Kerry and other western counties.

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Today, Hunter is joined once again by University of Michigan Professor of Law Eve Primus. So far, Eve and Hunter have discussed Public Defender Systems, Structures, and how Law Schools can do better at getting students interested in Public Defense. However, today's conversation is focused on her upcoming law review article about how courts around the country have eroded the famous Miranda warnings and what we can do about it.        Guests: Eve Primus, Professor of Law, University of Michigan     Resources:   The State[s] of Confession Law in a Post-Miranda World:  https://papers.ssrn.com/sol3/papers.cfm?abstract_id=4742148   The Future of Confession Law: Toward Rules for the Voluntariness Test:  https://papers.ssrn.com/sol3/papers.cfm?abstract_id=2540302     Contact Hunter Parnell:                                             Publicdefenseless@gmail.com  Instagram @PublicDefenselessPodcast Twitter                                                                 @PDefenselessPod www.publicdefenseless.com  Subscribe to the Patron www.patreon.com/PublicDefenselessPodcast  Donate on PayPal https://www.paypal.com/donate/?hosted_button_id=5KW7WMJWEXTAJ Donate on Stripe https://donate.stripe.com/7sI01tb2v3dwaM8cMN    *Any Comments made by Myself are mine and mine alone and do not reflect the views of the Colorado Office of the State Public Defender*

After six weeks of voting in the world's largest democracy, on June 4, Indians will learn who is to be their next prime minister. Narendra Modi, standing for a third term, is the frontrunner. Critics of Modi and his Bharatiya Janata Party argue that India's democracy has been hollowed out during his premiership. Thousands of Indians have taken to the streets to protest against Modi's policies.For Indrajit Roy, professor of global development at the University of York in the UK, these pushbacks by Indians against threats to their democracy is an example of an audacious type of hope. He talks to us for this episode about what it means to be living in hope, and where he sees moments of that in India. This episode was written by Gemma Ware and produced by Mend Mariwany and Katie Flood. Eloise Stevens does our sound design, and our theme music is by Neeta Sarl. Full credits available here. A transcript will be available shortly. Subscribe to a free daily newsletter from The Conversation.Further reading and listening: India Tomorrow: a podcast series from The Anthill – episode guide‘We have thousands of Modis': the secret behind the BJP's enduring success in IndiaIndian protesters pull from poetic tradition to resist Modi's Hindu nationalismWith democracy under threat in Narendra Modi's India, how free and fair will this year's election be? Hosted on Acast. See acast.com/privacy for more information.

Introduction: Host Michael Rand takes a look at five things he got wrong about the Timberwolves over the last few years. It's a good lesson in patience that Minnesota didn't do some of the things he was advocating. Plus some things Rand got right and the Twins wrapping up a great homestand with more superb starting pitching. 13:00: Star Tribune Gophers men's basketball beat writer Marcus Fuller joins the show to talk about Ben Johnson's team and another offseason defined by the transfer portal. With losses to the core of the roster -- moves influenced by name, image and likeness rules -- how will Minnesota look next season and how are coaches expected to build teams these days? 34:00: Caitlin Clark could fill up Target Center.

Making full contact support in Fusion360, Paint on limitations in PrusaSlicer, Hollowing

This week, we're digging into The B1M's latest video "Why Japan is Hollowing Out a Mountain". Japan is building something HUGE inside a mountain, and we ask why? This is the KAMIOKANDE saga - possibly one of our most fascinating (and scientific) pieces of discussion.This episode was sponsored by James Hardie. Learn more about their diverse range of products here: https://bit.ly/3w7gf7eLater in the episode, we cover:London's BT Tower conversion + INTERVIEW with Able Partners co-founder Ben Stuart = https://www.instagram.com/p/C3qIqX0M1ie/?img_index=1Spain's oldest football venue gets a red makeover = https://www.instagram.com/p/C3mzlxBsOY6/?img_index=1We end the show with a lovely Apple Podcasts review from Antonin Besse.Get in touch! Podcast@TheB1M.comwww.TheB1M.com Hosted on Acast. See acast.com/privacy for more information.

On today's episode, host Easton Freeze and producer JT are joined by friend of the show James Foster, NFL analyst extraordinaire behind @NoFlagsFilm on X.com and the AtoZFilmRoom channel on YouTube! They discuss: -Evaluating the game Tim Kelly called against the Texans vs. how he's performed on the year as a whole (3:00) -Those 1st down handoffs to Henry.. are the Titans right to feel they NEED to establish the run? (6:00) -What's been up with Peter Skoronski lately? (20:09) -Comparing & contrasting Tim Kelly and Todd Downing (24:40) -Why don't the Titans do everything they can to move Levis when he drops back to pass? (32:15) -Hollowing out the middle class: what happened to the Titans' intermediate passing game? (38:03) -Which current Titans are likely to be impact players on the team the next time they make the playoffs? (41:15) -Pick your poison: ranking the order of importance with offensive line upgrades (46:41) -Answering every question from our live listeners! (48:20) Brought to you by BoomBozz Craft Pizza & Taphouse! Find a location near you at boombooz.com ______________________________ Tips? Thoughts? Comments? Suggestions? Email the show here: easton@broadwaysportsmedia.com Subscribe to The Hot Read Podcast here: Apple: https://apple.co/3eGTlel Spotify: https://spoti.fi/3d2UcW4 Subscribe to the Broadway Sports Media YouTube channel here: https://youtube.com/@BroadwaySportsMedia Follow us on social media! Instagram: https://tinyurl.com/2s3v9dcw TikTok: https://tinyurl.com/mya8kpme The Hot Read Podcast on Twitter: https://tinyurl.com/5238x3c9 Easton Freeze on :Twitter: https://tinyurl.com/2r99j4cu Producer JT on Twitter: https://tinyurl.com/2p8wj389 Broadway Sports Media on Twitter: https://tinyurl.com/yc3jrp2e Visit our website for all things Titans, Nashville SC, Predators, and more: https://broadwaysportsmedia.com/

What does it take to be exceptional? Why haven't we closed the gap if diversity has proven to create a more robust and resilient culture and greater profitability? Does that mean others must stand down if you stand for diversity and inclusion?  How can you create or contribute to a culture of excellence if the people you count on work remotely?  How can an individual make a difference in a world with many headwinds?  What does having privilege mean, and why should it be surrendered for the benefit of others?  Where do I find trust and a sense of belonging?  I am a parent of young children. What education or career do they pursue when AI is stripping away the value and contribution of humans? I have so many questions about the future of work.  I started looking for answers, and a name that came up several times was Dr. Georgette Zinaty. I am glad she agreed to join me on Chatter that Matters.  I didn't hold back; she answered my questions with clarity and passion.  Dr. Georgette Zinaty is a leadership and diversity expert, the author of the book ‘Why Not You' and the founder of Women Helping Empower Women (WHEW!), a non-profit organization dedicated to empowering women leaders and promoting diversity.  She is also a TED speaker and Forbes contributor.  This week, she started a new role as Chief of Staff at Myant, a disruptive company driving innovation in advanced material science, integrated systems, and advanced manufacturing to empower a future where humans, animals and the planet coexist harmoniously. Andrea Barrack, Senior Vice President and lead champion of Corporate Citizenship and ESG at RBC joins the show and we discuss the role that organizations can and must play to ensure everyone, regardless of ethnicity or gender has a seat at the table.  We also talk about some of the challenges facing society and what can be done through our collective efforts. I hope you enjoy both these conversation as much as the learning I garnered from them.   To buy Georgette Zinaty's book Why Not You:  www.whewwomen.com  100% of the proceeds go to support her non-profit Women Helping Empower Women   If you don't have time for the entire episode here are my favourite spots. I don't have what it takes to lead – 01:00 Dr. Georgette Zinaty Intro 02:35 Dr. Georgette Zinaty Challenges Tony Chapman. 03:04 Tony asks Georgette – did I give my Niece the right advice?  06:38 Remote Working and Culture:  07:21 We learn about Georgette's childhood. 10:11 Those kinds of skills don't expire:  16:51 Importance of Mentorship 19:21 AI and the Importance of Community. 21:43 Does diversity mean your son has to stand down?  25:28 A big idea for all youth – Personal Advisory Board 28:15 What should I do with my privilege? 30:22 We talk about her book:  What about you? 32:35 Will AI replace you? 37:59 Gender Gap is widening, why?  47:47 Tony's Three Takeaways 49:21 Andrea Barrack joins the show. 51:36. Trust is falling in institutions. 53:00 What is our North Star   53:56 Hollowing out the middle class 55:00 What must be done to close the gap?  55:33 Government alone isn't the solution. 57:00

Hong Kong, is witnessing an unprecedented erosion of its "One Country, Two Systems" framework, as China tightens its grip on the region. The once clear demarcation of autonomy is now blurred, with pro-democracy aspirations clashing against Beijing's relentless advance. Beijing economically needs Hong Kong to remain open to the West, but politically worries about its effect on the mainland. So this week we sit down with our panel of distinguished experts, to unravel the complexities of this delicate situation, explore the implications of China's moves here in Hong Kong and shed light on the intricate web of illicit financial flows and covert operations in play. On the panel this week:  - John Fowler (International Intrigue) - John Coyne (ASPI) - Dan Harris (Harris Sliwoski) Intro - 00:00 PART 1 - 04:37 PART 2 - 21:43 PART 3 - 37:20 Outro - 57:14 Follow the show on @TheRedLinePod Follow Michael on @MikeHilliardAus Support the show at: https://www.patreon.com/theredlinepod For more info, please visit: https://www.theredlinepodcast.com/

Reference: https://www.trustedsec.com/blog/the-nightmare-of-proc-hollows-exe/ Sponsor by SEC Playground --- Support this podcast: https://podcasters.spotify.com/pod/show/chillchillsecurity/support

Sponsor by SEC Playground --- Support this podcast: https://podcasters.spotify.com/pod/show/chillchillsecurity/support

Photo: No known restrictions on publication. @Batchelorshow #ScalaReport: San Francisco denies the hollowing out of center city. CEO Chri Riegel, Scala.com #Stratacache https://www.msn.com/en-us/money/news/san-francisco-mayor-faces-backlash-over-budget-cuts-as-enactment-deadline-looms/ar-AA1d7v6o 

'Software companies taste like chicken,' says private-equity mogul. 'They're selling different products, but 80% of what they do is pretty much the same'SHOW: 726CLOUD NEWS OF THE WEEK - http://bit.ly/cloudcast-cnotwCHECK OUT OUR NEW PODCAST - "CLOUDCAST BASICS"SHOW SPONSORS:Equinix Global Data Centers and Networking Learn more and signup at https://deploy.equinix.com/. Use the coupon code CLOUDCAST to get $500 in credits to get started. Find "Breaking Analysis Podcast with Dave Vellante" on Apple, Google and SpotifyKeep up to data with Enterprise Tech with theCUBESHOW NOTES:VCs comment on how 80% of software is all the same (WSJ)218 Booths at Kubecon AnalyzedTHE MARKET USUALLY ONLY SUPPORTS THREE OPTIONSWalking around KubeCon,nearly every segment had 6-10 companies offering solutionsMarkets can't sustain more 3 in any category (Market Leader, Market Follower, Cheaper Option)The Market can't understand the differentiation of the 6-10 company market; 80% of the functionality is the same.We're coming out of Unicornpalozza (2019-2022)OPEN SOURCE AND SAAS HAVE HOLLOWED OUT THE MIDDLE OF SOFTWAREOpen source typically highlights the creator, largest contributor to a projectBeyond that, open source is “integration” companies, or “lifecycle” companiesLarge companies (or platforms) can buy up the “feature” companies to fill in their gapsCompanies in the middle have to build sales and marketing around mostly undifferentiated messaging or products.SaaS allows companies to leverage product-led-growth, and micro-target to specific use-cases. The successful middle (mid-sized, decent growth) will get picked off by PEThe unsuccessful middle (great tech, bad execution) may get picked off by large vendorsThe unsuccessful middle (average tech, bad execution) will go underFEEDBACK?Email: show at the cloudcast dot netTwitter: @thecloudcastnet

"It's the ultimate kicking the ribs. Not only are you forever in prison, but the thing that you thought you had, you no longer have." - Andrew Harp Austin Lugo and Andrew Harp discuss the movie Escape from Alcatraz, directed by Don Siegel. They analyze its attention to detail and realism. The speakers also compare it to other prison movies and discuss the possibility of the inmates actually surviving and escaping. They end the episode by thanking the listeners and providing their social media handles, with a brief mention of the next movie to be discussed, Paths of Glory. Overall, the episode provides a thoughtful and insightful analysis of Escape from Alcatraz and its place in the genre of prison films. Movies Mentioned: Escape from Alcatraz (00:07:20) Escape Plan (00:08:43) Coogan's Bluff (00:10:15) The Shawshank Redemption - mentioned at 00:23:39 Schindler's List - mentioned at 00:23:33 Tremors - mentioned at 00:26:44 The Rock (1996) movie - 00:48:14 Dirty Harry (1971) movie - 00:49:22 Timestamps Stanley Kubrick's Paths of Glory [00:00:20] The hosts announce that they will be watching Stanley Kubrick's Paths of Glory next week and discuss their familiarity with Kubrick's movies. Middle School Memories [00:02:39] One of the hosts recalls watching Escape from Alcatraz in middle school after reading a book about Alcatraz. They discuss the appropriateness of showing the movie in school and their frustration with not remembering when they first watched it. Clint Eastwood's character in Escape from Alcatraz [00:06:13] The speakers discuss how Clint Eastwood's character in Escape from Alcatraz is not given a sappy backstory and how he is portrayed as a smart and skilled escape artist. Clint Eastwood's Casting [00:10:03] The speakers discuss Clint Eastwood's casting in the movie and how it was the perfect choice for the role of Frank Morris. The psychological weight of the film [00:15:39] The speakers discuss the psychological impact of the film on both the characters and the viewers. Comparison to The Shawshank Redemption [00:21:33] The speakers compare Escape from Alcatraz to The Shawshank Redemption, discussing the similarities in the diverse group of prisoners and how the latter film borrows from the former. Characters in Escape from Alcatraz [00:26:48] The speakers discuss the characters in the movie, including Fred Ward's character and Charlie Butts. Escape from Alcatraz backstory [00:30:47] The speakers discuss the backstory of Charlie Butts, a character in the movie Escape from Alcatraz, and how he ended up in prison. Escape Plan [00:36:07] The speakers discuss the meticulous planning and execution of the escape plan, including the use of a drill made from a fan and a drill bit, and the use of an accordion to hide items. Suspicion [00:38:04] The speakers discuss the warden's growing suspicion of Morris and his plan, including his distrust of Charlie Butts and his decision to move Morris the following Tuesday. Hollowing out a person [00:40:16] The impact of long-term imprisonment on a person's ability to adapt to life outside of prison, as demonstrated in Escape from Alcatraz and other films. Escape from Alcatraz [00:42:09] The speakers discuss the intense and heartbreaking escape scene of the character Butts in the movie Escape from Alcatraz. Open-ended ending [00:45:21] The speakers discuss the open-ended ending of the movie and how it is heartrending to know that the characters never resurfaced after their escape. External Style of Escape from Alcatraz [00:49:07] The speakers compare the movie to Don Siegel's other movies, particularly Dirty Harry, and discuss its bare-bones style. Escape from Alcatraz [00:49:31] The speakers discuss the movie Escape from Alcatraz, its stripped-back style, and Clint Eastwood's performance. Movie rating [00:49:31] The speaker rates the movie Escape from Alcatraz a nine out of ten. Podcast outro [00:51:17] The speakers give their social media handles and thank the listeners for tuning in.

Jake and Ron are so thrilled to have New York Times bestselling author Kayla Cottingham on the Wrath of the iOtians! Her first book, My Dearest Darkest, became a New York Times and Publisher's Weekly bestseller. Her latest, This Delicious Death (Sourcebooks Fire) is a story about four best friends with a hunger for human flesh attend a music festival in the desert they discover a murderous plot to expose and vilify the girls and everyone like them. Two years ago, a small percentage of population underwent a transformation known as the Hollowing. Those affected were only able to survive by consuming human flesh. The people who went without quickly became feral, turning on their friends and family. Luckily, scientists were able to create a synthetic version of human meat that would satisfy their hunger. As a result, humanity slowly began to return to normal.Cut to Zoey, Celeste, Valeria, and Jasmine, four hollow girls living in Southern California. As a last hurrah before graduation they decide to attend a musical festival in the heart of the desert. They have a cooler filled with seltzer, vodka, and Synflesh… and are ready to party. But on the first night of the festival Val goes feral and ends up killing and eating a boy in one of the bands. As other festival guests start disappearing around them the girls soon discover someone is targeting people like them. And if they can't figure out how to stop it, and soon, no one at the festival is getting out alive.It was so much fun chatting with Kayla, and we are inspired by her! The future of horror is in good hands.This Delicious Death (Sourcebooks Fire) by Kayla Cottinghamhttps://read.sourcebooks.com/young-adult/9781728236445-this-delicious-death-tp.htmlKayla Cottingham: https://www.kaylacottingham.com/Instagram: kcottcanThe Wrath of the iOtiansEmail: thewrathoftheiotians@gmail.comInstagram: thewrathoftheiotiansTwitter:  @OfiOtiansWebsite: https://thewrathoftheiotians.buzzsprout.com/MusicLand Of The Me-me by Aleksandar Dimitrijevic (TONO)Licensed under the NEO Sounds Music License Agreement

Micheal O'Siadhail reflects on his latest collection of poetry, Testament. A confession of faith through Psalms refracted through his experience, and the Gospel story retold through rhyme, O'Siadhail's vibrant faith manifests as complaint, longing, grief, mourning, and doubt. With mountains and oceans of poetry written over the past 45 years, he writes on love, loss, modernity, music—all an experiment of drawing the universal down into the particular and right back up again. From Psalm 1, his opening verses, he writes, "Uncloseted, / Things once unsaid my life declares: / My words are prayers my being plays; / Through you I gaze at all I love."This episode was made possible in part by the generous support of the Tyndale House Foundation. For more information, visit tyndale.foundation.Show NotesClick here to get your copy of Micheal O'Siadhail's Testament (link)Listen to Micheal O'Siadhail and David Ford in Episode 75: "Life Riffs: Improvisation in Poetry, Theology, and Flourishing" (link)Religion versus spiritualityMicheal's spiritual backgroundPsalm 1—”through you I gaze at all I love”Time and temporality, finitude and mortalityJohn Donne—from sensual love poetry to devotional poetry“This God remains on scene.”Psalm 46—”all my life depends on friends … You are coring me, hollowing me out to love you more.”Dependency in social and spiritual dimensionsCarapace = a shell, something to hide inIndividualism and independence: “We are ourselves only in relation to others.”The “black hole of the self”Hollowing out - “cored out by suffering”Psalm 80: “You, not I, stretched out the sky”Mourning and grieving loved-ones lostComplaining, groaning, doubting—but alongside belief that God is there.“Most only groan to those they love.”Psalm 80: “Why does your night thief keep ambushing me?The tandem psychology of compliant and dependence—and the acceptance of both.“Madam Jazz” in Micheal O'Siadhail's poetry—wild, unpredictable, improvisational nature of GodThe history of jazz and the God of surprises, riffing on creation.David Ford and The Gospel of JohnThe environmental message of TestamentPsalm 124: “I cry for us in my intensity.”T.S. Eliot: “Old men ought to be explorers”“Distracted by distraction from distraction” (T.S. Eliot, from “Burnt Norton”)Poetry and universal down to particularHebrew morning prayerThe connection between Psalter and Gospel in TestamentGoing from mystical poetry to particular incarnation“Letting the story tell itself.”“I” disappears in Gospel.Two thievesLegacy“Years to leave love's legacy behind”Tetelestai—finishing one's callingAbout Micheal O'SiadhailMicheal O'Siadhail is a poet. His Collected Poems was published in 2013, One Crimson Thread in 2015 and The Five Quintets in 2018, which received Conference on Christianity and Literature Book of the Year 2018 and an Eric Hoffer Award in 2020. He holds honorary doctorates from the universities of Manitoba and Aberdeen. He lives in New York.Production NotesThis podcast featured poet Micheal O'SiadhailEdited and Produced by Evan RosaHosted by Evan RosaProduction Assistance by Macie Bridge, Logan Ledman, and Kaylen YunA Production of the Yale Center for Faith & Culture at Yale Divinity School https://faith.yale.edu/aboutSupport For the Life of the World podcast by giving to the Yale Center for Faith & Culture: https://faith.yale.edu/giveThis episode was made possible in part by the generous support of the Tyndale House Foundation. For more information, visit tyndale.foundation.

U.S. Sen. Marco Rubio blasted the Pentagon's increasingly leftward bent as it struggles to keep up with national security interests. “The United States military is the greatest fighting force in the world, but woke activists in the Biden Administration are undermining military readiness, cohesion, and purpose,” Rubio, R-Fla., told The Center Square. “We cannot allow these left-wing crazies to hollow out our military. The world is an increasingly dangerous place and America's security requires a strong military capable of deterring – and if need be, defending – our nation.” --- Support this podcast: https://podcasters.spotify.com/pod/show/america-in-focus/support

For the first time in its 140-year history, the Calgary Herald has no fixed address. But the paper has been in slow decline for decades. What do we lose when the city's largest newspaper is decimated?

A poking nose is a common fault that is easily seen, even with an untrained eye; the horse goes around with his nose literally poking out in front of him and his chin lifted.It's an issue that is usually observed at the lower dressage levels and with horses that are just beginning their dressage career.So, in this podcast episode, we're going to clarify where your horse's nose should be, why a poking nose is not desirable, and we're going to tell you what not to do about it before giving you seven steps to help you correct it.(Please note: This is an updated and expanded version of our previous 'How to Correct a 'Poking Nose'' episode)-------------If you would rather read the article on our blog, click here - https://howtodressage.com/troubleshooting/correct-poking-nose/To take our Big Dressage Quiz, click here - https://howtodressage.com/big-dressage-quiz/To view our equestrian books and training diaries on Amazon, click here - https://amzn.to/2SFL633     To check out The Complete Online Dressage Course, click here - https://course.howtodressage.comIf you would like to follow our Facebook Page, click here - https://www.facebook.com/HowToDressage/FREE DOWNLOAD: 7 Simple Steps to Boost Your Dressage Scoreshttps://howtodressage.com/7-simple-steps/-------------ADVERTISEMENTSThe Complete Online Dressage Course by How To Dressage - https://howtodressage.com/complete-online-dressage-course/

Hollowing out a sausage and drinking beer through it is wild, but I get it. Joined by Vae today we talk about the man using a glizzy straw, can you live with a girl if she loses a tooth and refuses to get it fixed, what if you woke up a girl, hotel chronicles and much much more!!......Yea so you know.....TUNE IN LIKE AND SUB MFs!!!! Join us. Or get mixed Follow us on Social Media Facebook: https://www.facebook.com/BanterandDeb... Instagram: https://www.instagram.com/banter_and_... #glizzystraw #genderswap #podcast

Episode 2308: What To Expect For The House In 2023; We Had A Hollowing Out Of America And Now It Is Time To Fill It

Today InPerspective with Dr. Harry Reeder November 8, 2022

Today we analyse the internal weakness the West experiences and how that influences its external actions. As always we do this through the lens of the Western Bubble in our continued endeavour to burst it. The US Supreme Court decision on Roe v. Wade or Boris Johnson clinging on to power in the United Kingdom are both examples of the hollowing out of Western institutions. This has far-reaching conclusions for the sustainability of the model as well as its behaviour towards the rest of the world.Here is the link to Francis Fukuyama's writing “The end of History and the Last Man” https://www.uzh.ch/cmsssl/suz/dam/jcr:00000000-36d7-41d4-0000-00000936ea84/Francis_Fukuyama.pdfThis podcast is published with the help of RAIA and edited by RAIA associate Usama Ghanem but is an individual project between Director of RAIA Dario Hasenstab and Balder Hageraats. If you would like to get in touch with us write us an email at thewesternbubble@gmail.com or connect with us on Twitter via @JD_Hasenstab and @BHageraats.

Former Dewan Rakyat Speaker Tan Sri Dato Mohammad Ariff Md Yusof is the author of ‘Parliament Unexpected', a book in which he discusses his recollections of parliament, politics and pandemic in Malaysia. Today he discusses the troubles with parliament and parliamentarians and what needs to be addressed.

We are talking all about Dark Souls, Elden Ring, and more! Hosts Joshua Noel and TJ Blackwell discuss the FromSoftware games! TJ ranks the games, Joshua discusses his experience playing his first Dark Souls game, and they both discuss the meaning of these games. We compare how Dark Souls describes what a soul is to how the Biblical authors understood the term, then we discuss what might be impacting our souls in our daily lives now. Are we hollowed by our own actions? Should we try to hollow ourselves of parts of our souls? And what is the ultimate sacrifice that resets the world? Let us know what your favorite FromSoftware game is on our website: systematicgeekology.org

Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tuneinSoundcloud: https://tmt.ph/soundcloud #TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

On this week's Nintendo Pipeline Podcast, the Pit Crew discusses the recent Yacht Club Games presentation, which featured updates to the SKEU (the Shovel Knight Extended Universe) games, as well as a BRAND NEW GAME reveal, Mina the Hollower, and also some Ninja Gaiden game I can't recall the name of.

Our culture encourages us to publicly express our targets as if they're already attained in hopes of convincing others to “follow” (or even pay) us. Chad pulls from his personal experience in entrepreneurship to explain how this is a trap and a time-suck. +++++ This 14-part mini-series unpacks each chapter of Chad's new book, Dying in the Wilderness: Finding Purpose Through Failure. Chad's book can be found on Amazon HERE. More on Chad at ChadKanyer.com. --- Send in a voice message: https://anchor.fm/saddledstallion/message

Plus, Gillian Tett on using anthropological tools to drive better policy.

Plus, political and religious developments in the Middle East, the politics of net zero in the regions and Gillian Tett on using anthropology more flexibly.

Beitzah 32 : Marc Chipkin : 2021-10-02 Removing a lid tired to the ground or on a vessel. Hollowing out a lamp. The essential attribute of compassion.

Rob examines our present day "hollow" society and how things have changed internally and externally.   Classroom teacher and author, Jeremy Adams, discusses his new book, Hollowed Out: A Warning about America's Next Generation 

Allen Roth, President of Secure America, talks with High School Teacher Jeremy Adams, author of Hollowed Out: A Warning about America's Next Generation Jeremy Adams has spent decades trying to instill wisdom, ambition, and love of learning in his students. And yet, when teachers get together, they often share an arresting conclusion: Something has gone terribly wrong. Something essential is missing in our young people. Their curiosity seems stunted, their reason undeveloped, their values uninformed, their knowledge lacking, and most worrying of all, their humanity diminished. Hollowed Out reveals how a combination of excess media, isolation, alienation of tradition, and now the effects of COVID-19 are provoking an avalanche of ramifications for Gen Z. You can buy the book discussed – Hollowed Out: A Warning about America's Next Generation – in bookstores or on Amazon right now. --- The Code Red Podcast explores critical national security issues through engaging discussions with experts, story telling of past events, and conversations with Legislators. We investigate the issues that threaten our sovereignty with in-depth analyses on how the decisions of our leaders impact America's safety. Today's Episode: Allen Roth, President of Secure America, talks with High School Teacher Jeremy Adams about his latest book, Hollowed Out which reveals how a combination of excess media, isolation, alienation from tradition, and now the effects of COVID-19 are provoking an avalanche of ramifications for Gen Z. The Code Red Podcast is a publication of Secure America Now, the largest national security digital platform in the country. Since the early 2010s, Secure America Now has been fighting to bring critical security issues to the forefront of the American debate. Learn more at https://www.secureamericanow.org/   Help support future episodes by giving a small donation at https://donate.secureamericanow.org/code-red-podcast

Hollowing out a pile of grain for a Succah. Daf yomi Succah 16. החוטט בגדיש לעשות לו סוכה. דף היומי סוכה טז --- Support this podcast: https://anchor.fm/yisroel/support

Sukkah 16 : Marc Chipkin: 2021-07-23 Hollowing out a haystack to use as a sukkah. Constructing walls from the top down. Using the principle of lavud twice.

Our guest today is Alon Levy, a fellow with the NYU Marron Institute. Their research focuses on public transportation and how to apply best practices from cities around the world. Our conversation is about the influence of politics and culture on the cost of building rail-based infrastructure projects across the globe and Alon sketches out many different scenarios, highlighting examples of good or bad construction. Poor building practices often mean cost overrun and surplus extraction and Alon attributes them to cultural elitism, isomorphic mimicry, the ‘design-build plague', and the hollowing out of the public sector, depending on what country he is speaking about. In the case of the US, part of the reason for the bloated cost premium is a refusal to accept and adopt better building practices from outside its borders and the continued use of outdated models. For some lower-income countries discussed, we see a tendency to adopt practices used by countries perceived to be superior, even though their practices are inherently bad or might not be relevant in a new context. Our conversation also covers recommendations for how a lower-income country like Lagos might approach subway building and the best examples they should follow. For a conversation packed with examples of how political conditions, cultural tendencies, and legal practices influence railway infrastructure building in different countries and the effects this has on cost, be sure to tune in today.   Key Points From This Episode:  •  How Alon got interested in infrastructure while riding NYC trains. •  Definitions of different rail-based transport types to be found in cities. •  Cost differences of constructing different rail-based transport across the globe. •  Cultural elitism and why there is a cost premium on American rapid transit. •  The high cost of rail transport construction in countries whose planning logistics happen in English and are inherited from America. •  A deterioration in building practices leading to higher construction costs in America. •  The spread of a design-build plague in America and from America outward. •  The role of perceived externality and NIMBYism in producing cost overrun and surplus extraction. •  Hollowing out of the public sector and the overabundance of informal pressures in the private sector. •  The issue of environmental protection laws being enforced by lawsuits rather than internal bureaucracy. •  The evolution of high-cost building techniques in New York. •  Perspectives on effective bureaucracy and the politics of railway building practices in Italy, France, Germany, and Spain. •  How the cost of mega infrastructure projects will evolve considering China and America's influences. •  The role of isomorphic mimicry and cultural abnegation in inheriting poor building practices. •  Different cultural practices around how close to the city to put that stop's station. •  Why optimizing for security instead of transportation effectiveness is paranoid. •  Problems with Biden's infrastructure plan including the budget for State of Good Repair. •  The hallucination that the Anglosphere is the best; American tendencies to point out imagined problems in other cultures as an argument against adopting cheaper methods. •  How Lagos or low-income countries should approach building a subway. •  Perspectives on the internet and outside voices influencing on-the-ground challenges.   Links Mentioned in Today's Episode: https://www.chartercitiesinstitute.org/ (Charter Cities Institute) https://www.facebook.com/Charter-Cities-Institute-424204888015721/ (Charter Cities Institute on Facebook) https://twitter.com/CCIdotCity (Charter Cities Institute on Twitter)... Support this podcast

Hadrathi chant made using the Hadrathi conlang by Ben Scerri, which can be found https://bitd.gplusarchive.online/2017/03/09/inspired-by-the-uduasha-special-edition-ive-been-working-on-a-hadrathi-conlang/ (here) . Line Bulls are intimately familiar with ghosts: spirits lacking bodies and yet forced to persist. Inversely, it is possible to remove the spirit from a body and yet force the body to continue living. These living vessels are called Hollows after their emptiness, and their creation is often a punishment where one's flesh will be enslaved. But in Iruvia there is the practice of Hollowing willing individuals into Guardians, leaving some amount of the individual within so they may think and speak. These Gua'lim demonstrate supernatural abilities beyond a typical Hollow; a demonic nature remains unconfirmed by the Imperium but it stands to reason that what is empty can be filled. Pippin doesn't want to talk about the rats. Andrel finds herself comping up short in front of an old friend. Drix is haunted by the past (but not HIS past). Content Warning for Child Death from ~00:07:11 to ~00:10:58, Four teens fight a Summoned Horror but only one survives. For the full transcript, go to https://ghosts-on-a-train.captivate.fm/episode/ep-23-a-guardian-conceived You can't find special guest Jack Wisnosky online... YET! Follow https://twitter.com/whatrulespod (@whatrulespod) on Twitter and listen to We Never Learned the Rules on Apple Podcasts here Ghost Lines by John Harper. Music by Sebastian Black. Art by Yoshiko Agresta. https://secure.actblue.com/donate/bail_funds_george_floyd?refcode=cwg&fbclid=IwAR26tAnbuOt9SDjt7F6wDEbEqeZ183QAITXTm8R-rrLM-9JrrEr3zthzIDQ (https://secure.actblue.com/donate/bail_funds_george_floyd?refcode=cwg) https://www.joincampaignzero.org/?fbclid=IwAR1RI-kn0ukkY0BPTh3pO6BAHMop3funxm6-zy8z6cRmghpcojVhbU3_hKU (https://www.joincampaignzero.org) https://www.navajowaterproject.org/ (https://www.navajowaterproject.org/) https://l.facebook.com/l.php?u=https%3A%2F%2Factionnetwork.org%2Ffundraising%2Fcontribute-to-the-atlanta-solidarity-fund%3Ffbclid%3DIwAR3FMa9F34YB6K73zsYHtcfNosNwf0mwYHjtRzSm0SvoXeMcd_8vi9s-CMs&h=AT1j_pUV7Bmk5xLa4UliXieo2G3tzcPvL62jRR0ExRB8l9C8_TMedB2vkKwNg8wRwSXhMyiydkNVtvta6eaQcKju2_YSQp6-rc6pFzhpM6Xrfp9xSDC45MfBv11h-wdUWvc (https://actionnetwork.org/fundraising/contribute-to-the-atlanta-solidarity-fund) Follow us on https://twitter.com/ghosts_train (Twitter @ghosts_train), and if you have questions or suggestions for the train email them to ghosttrainpod@gmail.com or leave a voice message at https://anchor.fm/ghosts-on-a-train/message (https://anchor.fm/ghosts-on-a-train/message) and you might hear yourself on the show We are a proud member of the Faustian Nonsense Network of podcasts! Join the Faustian Nonsense Network discord https://discord.gg/7wyS37xXRX (here) Help the Show by Rating and Reviewing on https://podcasts.apple.com/us/podcast/ghosts-on-a-train/id1507682855 (Apple Podcasts) TRANSCRIPT: Radio Announcer Greg 0:00 In an ancient chamber that reeks of death, torches flicker as if shivering, they timidly illuminate the unnatural form sprouting from an arcane circle along the ground. But summons horror takes root in our reality as a coil of thorns, menacing with a snarling cry that comes not from any mouth, but from its own unnatural locomotion. Four youths surrounds the fiend, dress in Iruvian encounter suits and equipped with standard Line Bull equipment. They are Gua'ata, hopeful apprentices to become Gua'lim, or city guardians. Should they succeed this test, they will be granted a taste of the power of the Demon Princes. The tallest looks to be 16, though he is neither the oldest nor the youngest of the apprentices here. His name is Jamu'kha, and he wields a lightning web throw with the confidence of an apprentice spider. As the cursed coil draws near, the youths hear instruction from their Proctor, a member of the noble House of Ixis who is invisible...

Pastor Jarrod focuses on what this command to not use the Lord's name in vain. Does it just mean that we shouldn't swear? Could it be that simple, or course not...

Jeffrey reacts to a Vox article written by Anne Helen Peterson outlining the hollowing out of the American Middle Class. Prepare for an outpouring of emotions that are somewhere between empathy and non-existent sympathy as Jeffrey breaks down what has gone wrong with finances in America. By the end, you'll be protecting your pocketbooks for years forevermore. If you appreciate the podcast, please share with a friend or leave a rating for the show or share your thoughts at OurWorldFromMyWorld@gmail.com.

This week on All Ears Abby talks to New York Times Magazine staff writer, Yale Law School scholar, and Slate Political Gabfest co-host Emily Bazelon on a host of legal and legislative changes on the horizon in the American judicial system. With the looming shift from Republican to Democratic control of the federal government on January 20th, the Supreme Court is on its own separate trajectory, set into motion by the addition of Amy Coney Barrett to the bench. Focusing primarily on women’s reproductive health and justice, Emily breaks down how Supreme Court could begin to dismantle the legal scaffolding around abortion rights, and how it could reverberate through states and communities. With an eye toward the Democrats’ newly-shifted but still razor-thin control of Congress, Abby and Emily game the potential outcomes and discuss what values and metaphorical baggage justices bring into a courtroom. With Emily’s smart takes and deep knowledge, this is an episode for the legal-savvy, the legal-curious, and even the legal-agnostic. Find Emily on Twitter @EmilyBazelonEPISODE LINKSCharged: The New Movement To Transform American Prosecution and End Mass Incarceration (Emily Bazelon)Roe v. Wade (Oyez.com, 1971)People Are Dying. Whom Do We Save First With the Vaccine? (Emily Bazelon, NYT 12/24/20)Why Inmates Should Be at the Front of the Vaccination Lines (Emily Bazelon, NYT 12/3/20) The Problem of Free Speech in an Age of Disinformation (Emily Bazelon, NYT 10/13/20)Why Ruth Bader Ginsburg Refused To Step Down (Emily Bazelon, NYT 9/21/20)Police Reform Is Necessary. But How Do We Do It? (NYT, A discussion about how to reform policing, moderated by Emily Bazelon)

The podcast started with lively greetings from  Nashville Tennessee by Tim and the beautiful Madison Indiana where Jimi lived, which is soon to be Indiana's music city. Tim questioned the hat that Jimi was wearing and he replied that the hat is for the Madison Music Movement where it's for the music people. Jimi liked wearing different kinds of hats whether it's for the Music People Hats or the Party People Hats. The purpose of it is to give options to some of the national artist or even the local artist, giving them the opportunity to come to a smaller towns where the cost of living is lower "This place is always had a natural amount of music talent coming out for such a small town we're just trying to feed on that and make it sort of a economic driver." Jimi added. Tim got interested in the topic and shared his personal life where he used to live in South Dakota (He was born in South Dakota) and South Dakota has a population of 700 thousand people where the population density is one of the lowest in the country ranked 48th. Farming is the number 1 industry in South Dakota eco culture primarily grain farming on the east river, corn, soy beans and flour crops. There's also iconic things and tourism in South Dakota such as Mt, Rushmore. Hollowing out of the smaller towns are the common problems of South Dakota and most of the western red states. It's an issue in farmers because there are less people working in the farm and some are older people who all have been in their lives and don't have any moving. "The overall trend is going in that direction and how can you reverse that? I mean it's almost impossible to reverse that." said Tim and mentioned the younger folks who're moving to a larger town rather than staying. Tim also opened up about Italy's huge demographic problem and issue where the country needs 2.1 births per adult woman to maintain the population in general. He also mentioned other countries such as Korea about being 1.1 also in Japan being bad but not quite as bad as Korea. Their topic switched to Jimi's where he mentioned that he's a sentimental type of person and is very attached to a 1961 Stratocaster back when he was 11 years old. He met this guy named Tim and said that "He was the first guy I ever saw in real life that could really really play." The story was very long but to cut it short, the guy he met passed away from pancreatic cancer and his wife sold the guitar to a local music store, luckily Jimi was able to get the guitar he wanted a long time ago.

Naturally Reduce Under Eye Hollowing With This Face Yoga Technique Hi Friends, PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video. https://youtu.be/Jl-0zg_Jyyo Welcome to this video where I share with you a Face Yoga technique that helps to reduce under eye hollowing naturally. I am aware that the under eye hollowing can be an issue, so was hoping that this technique I share may be helpful. This Face Yoga technique will also help to drain this area and reduce puffing under the eyes. Please let me know if the comments what you think and if you find it useful. I love it, but please be so gentle with the skin it is so delicate and possibly use oil to make it a smooth massage of the under eye skin. Connect with me on Instagram: https://www.instagram.com/lotusfloweryoga/ FREE 31 Days of Yoga Course - https://www.lotusfloweryoga.co.uk/31-days-of-yoga Short Guided Meditation To Start Your Day - https://youtu.be/3MtpxuLMcps Beginners Yoga At Home - https://youtu.be/mMIrNeEbhzM How To Do Pigeon Pose - https://youtu.be/Ls84pAf2MHw How To Do Cobra Pose - https://youtu.be/GpRa8-DjD_4 How To Do Downward Facing Dog Pose - https://youtu.be/qgsewQNvC_g How To Do Upward Facing Dog Pose - https://youtu.be/silZJTDWQfc Join my Full-length private group LIVE YOGA Class Streams: Wednesday: 7:00pm-8:00 pm (BST) Friday: 7:00pm-8:00 pm (BST) Sunday: 11:00am-12:00 pm (BST) You can book your place or join our memberships at: https://www.lotusfloweryoga.co.uk MY YOGA FAVOURITES: Meditation cushion - https://amzn.to/2QEQgvR Writing Journal - https://amzn.to/2YREqTB My Leggings In The Video - https://tidd.ly/2PZ6H5H Yoga Book Recommendation - https://amzn.to/2Z2fRTn Toe Sox - https://amzn.to/2BFvg3J Yoga Mat - https://amzn.to/37Wgl1i Yoga Blocks - https://amzn.to/31d7vL6 Yoga Strap - https://amzn.to/3hVOva7 Your Beginners Yoga Guide: - https://amzn.to/2ROKUzl My poetry book : - Grow From The Inside' - https://amzn.to/3a3HJKm Weighted Blankets - https://amzn.to/3hMC4wJ I recommend that you seek medical advice before attempting any of my Yoga sessions Together online live sessions because some sessions may not be suitable for your body. It’s, therefore, important not to attempt any form of yoga without first consulting your doctor. You take full responsibility for yourself and anything you may do within the session or later during practice. You must be mindful and careful about your body so that you know when a position or movement may be unsuitable for you. I recommend that you do some research before attempting any of the postures. Please take your doctor’s advice to confirm that you are healthy and well enough to do the yoga postures and movements demonstrated in this video before attempting anything shown in this video. The same goes for all other content provided by me, including my pre-recorded yoga videos and my live classes. By relying on this video or any content provided by Katya or Lotus Flower Yoga, you agree that you take full responsibility for your body and any consequences including injury that you may sustain as a result. This session should only be attempted after your doctor has assessed you. Not all exercises are suitable for everyone. Your doctor will advise you about which exercise you can or cannot do. I take no responsibility for your practice and any consequences. I hope you found this video helpful. Please hit “Like” if you liked the video and want more such videos. Note: This description may contain affiliate links to products that we use personally. If you click on these links, this channel may earn a small affiliate commission at no extra cost to you. Thank you! Your support is highly appreciated.

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En este episodio te cuento cuáles son los 3 objetivos que persigue el nivel 0 y te hablo de cuáles son los ejercicios que has de utilizar para conseguirlo. Hablamos del Brace, del Hollowing, de espiraciones forzadas, de Keggel, de elongaciones de tronco, de ondas de columna y de mucho más. En el post que acompaña a este episodio en mi web, podrás encontrar vídeos de los ejercicios que menciono.

En este episodio te cuento cuáles son los 3 objetivos que persigue el nivel 0 y te hablo de cuáles son los ejercicios que has de utilizar para conseguirlo. Hablamos del Brace, del Hollowing, de espiraciones forzadas, de Keggel, de elongaciones de tronco, de ondas de columna y de mucho más. En el post que acompaña a este episodio en mi web, podrás encontrar vídeos de los ejercicios que menciono.

A daily look at the relevant information security news from overnight.Episode 216 - 13 December 2019EchoBot widens attack - https://www.bleepingcomputer.com/news/security/new-echobot-variant-exploits-77-remote-code-execution-flaws/Process hollowing trick - https://www.zdnet.com/article/monero-miners-can-lurk-undetected-through-new-process-hollowing-technique/Siemens power plant bugs - https://threatpost.com/critical-remote-code-execution-global-power-plants/151087/Smishing smasher - https://www.zdnet.com/article/google-rolls-out-verified-sms-and-spam-protection-in-android/Ransom / blackmail - https://www.bleepingcomputer.com/news/security/another-ransomware-will-now-publish-victims-data-if-not-paid/

Just sharing a couple of out scary type experience while looking for the next fix and flip. As many of have our stories please share yours with me! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/20slonglive/message Support this podcast: https://anchor.fm/20slonglive/support

Abdominal hollowing (or the draw-in maneuver) and abdominal bracing are both incorporated by therapists, trainers, and other exercise specialists to benefit persons with lumbar instability (Vaičienė, Berškienė, Slapsinskaite, Mauricienė, & Razon, 2018). There is a tendency for professionals to pick one of these interventions while downplaying the validity and value of the other. Integrated training is based on the implementing all evidence that works during the appropriate time with an understanding of how we can optimize outcomes for our clients. We will review the research surrounding abdominal hollowing and abdominal bracing to provide a better understanding of the evidence of their practical applications. Evidence shows that deep abdominal muscles are more activated with abdominal hollowing and surface muscles more activated with abdominal bracing (Vaičienė, Berškienė, Slapsinskaite, Mauricienė, & Razon, 2018). Hollowing has shown to increase local spinal stabilizers (Lee et al., 2013; Suehiro et al., 2014; Kim & Oh, 2015; Lee et al., 2016) and LPHC stability while minimizing the facilitation of global muscle activity during exercise (Suehiro et al., 2014; Kahlaee, Ghamkhar, & Arab, 2017). Abdominal hollowing was found superior to abdominal bracing for increasing LPHC stability and leg stiffness in hopping tasks (Dupeyron, Hertzog, Micallef, & Perrey, 2013). Though it does seem that maintaining a neutral spine (Reeve & Dilley, 2009) and costodiaphragmatic (chest / belly) breathing is important to the optimization of muscle activation while performing abdominal hollowing (Ha, Kwon, Kim, & Choung, 2014). Multiple data questions the efficacy of treating LBP solely using abdominal hollowing (Unsgaard-Tondel et al., 2012; Vasseljen et al., 2012; Wong et al., 2013). McGill, arguably one of this generation's top researchers on exercise and the spine, is not a fan of abdominal hollowing, and argues that the transverse abdominus should activate when abdominal bracing is done appropriately without the need to draw-in the navel (2016). He provides evidence that core stiffness is of far more value when it comes to protecting the back (Lee & McGill, 2015). Evidence supporting both abdominal bracing and abdominal hollowing work to increase LPHC stabilization. We are not left with a debate on efficacy of these two techniques, but application. Which application should we employee and when? Get 20% off your order now by calling 800-460-6276 or visiting NASM.org, and using the code Podcast 20. --- Send in a voice message: https://anchor.fm/nasm-cpt/message

Abdominal hollowing (or the draw-in maneuver) and abdominal bracing are both incorporated by therapists, trainers, and other exercise specialists to benefit persons with lumbar instability (Vaičienė, Berškienė, Slapsinskaite, Mauricienė, & Razon, 2018). There is a tendency for professionals to pick one of these interventions while downplaying the validity and value of the other. Integrated training is based on the implementing all evidence that works during the appropriate time with an understanding of how we can optimize outcomes for our clients. We will review the research surrounding abdominal hollowing and abdominal bracing to provide a better understanding of the evidence of their practical applications. Evidence shows that deep abdominal muscles are more activated with abdominal hollowing and surface muscles more activated with abdominal bracing (Vaičienė, Berškienė, Slapsinskaite, Mauricienė, & Razon, 2018). Hollowing has shown to increase local spinal stabilizers (Lee et al., 2013; Suehiro et al., 2014; Kim & Oh, 2015; Lee et al., 2016) and LPHC stability while minimizing the facilitation of global muscle activity during exercise (Suehiro et al., 2014; Kahlaee, Ghamkhar, & Arab, 2017). Abdominal hollowing was found superior to abdominal bracing for increasing LPHC stability and leg stiffness in hopping tasks (Dupeyron, Hertzog, Micallef, & Perrey, 2013). Though it does seem that maintaining a neutral spine (Reeve & Dilley, 2009) and costodiaphragmatic (chest / belly) breathing is important to the optimization of muscle activation while performing abdominal hollowing (Ha, Kwon, Kim, & Choung, 2014). Multiple data questions the efficacy of treating LBP solely using abdominal hollowing (Unsgaard-Tondel et al., 2012; Vasseljen et al., 2012; Wong et al., 2013). McGill, arguably one of this generation’s top researchers on exercise and the spine, is not a fan of abdominal hollowing, and argues that the transverse abdominus should activate when abdominal bracing is done appropriately without the need to draw-in the navel (2016). He provides evidence that core stiffness is of far more value when it comes to protecting the back (Lee & McGill, 2015). Evidence supporting both abdominal bracing and abdominal hollowing work to increase LPHC stabilization. We are not left with a debate on efficacy of these two techniques, but application. Which application should we employee and when? Get 20% off your order now by calling 800-460-6276 or visiting NASM.org, and using the code Podcast 20. --- Send in a voice message: https://anchor.fm/nasm-cpt/message

In This Episode You Will Learn About: How Adam started spoken word poetry Sharing his poetry Judgement on himself and his writing The vision stage + the creative process for Adam Resetting the mindset you’re in Turning something that isn’t working into an empowering belief Hollowing out periods in life Me stepping into my creative What Adam is up to in his life outside of poetry How Adam truly believes that anything is possible Adam shares his spoken word poetry, You Are Who You Have Been Looking For   Resources: Learn more: adamroa.com Instagram: @adam.roa Watch: theartofchoosinglove.com Listen: The Deep Dive Podcast   Show Notes I am beyond excited for you to hear today’s episode because I sat down with the incredible and transformational Adam Roa! Adam is committed to using creative energy to catalyze change on the planet, and he does so through a variety of artistic projects, sharing his learnings on his Youtube channel and podcast. Adam is on a quest to discover just what it means to be an empowered man, and is doing so with radical authenticity. Adam has served as an inspiration for me for quite some time now, and I know that in this episode he will move you in ways you didn’t think were possible.   Question Highlights: Was there a period of time before you shared your poetry? How did you keep writing without judgement? How do you make your vision happen for you? What advice do you have on resetting the space you’re in? What belief do you create around something that isn’t happening to make it empowering? What are all of the things you are doing right now? Is there anything that’s coming up for you that you’d like to share?   Adam Roa is a transformational artist who is committed to using creative energy to catalyze change on the planet.  A modern day Renaissance man, Adam is constantly creating a variety of artistic projects, including conscious film, music, and spoken word poetry.  On a quest to discover what it means to be an empowered man, he is known for sharing his journey with radical authenticity on his reality-based Youtube show, "The Art of Choosing Love" as well as his podcast, "The Deep Dive with Adam Roa". Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

In “The Globotics Upheaval” Richard Baldwin predicts machine learning and instant communications will disrupt service workers just as automation and offshoring upended Western factories. He tells Breakingviews what's coming, and what we can do to slow it down. See acast.com/privacy for privacy and opt-out information.

Glenda Taylor reflects on what she calls "hollowing" within nature, within ourselves, within our souls, and considers what is gained thereby.

In today’s episode of Chenelle‘s language learning journey podcast. I am talking about Halloween and how I celebrated here in America into different things that I do in order to enjoy this wonderful holiday here in America. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chenelle-patrice-hancock/message Support this podcast: https://anchor.fm/chenelle-patrice-hancock/support

I veckans avsnitt uppdaterar vi oss om vad den senaste forskningen säger om träning och framför allt magmuskelträning efter graviditet. Ska vi fortfarande inte rekommendera buktryck och crunches till postgravida? Vi svarar också på en fråga om varför vi adderar ett rövband till vissa höftlyftsövningar, och snackar om en studie om att träna efter RPE vs maxstyrka. Hålltider 0.00 Intro om Göteborg, löpning, snickisnack och Johannas träning 11:25 Veckans lyssnarfråga David som kör päronsplit: ”Vad är funktionen med att sätta ett powerband runt knäna när man gör höftlyft med skivstång? 18:22 Träning av de inre magmusklerna efter graviditet och bracing vs hollowing Vad är hollowing? Under flera år har man sagt till postgravida att inte träna övningen crunch och buktryck. Nya studier visar dock att det inte är något problem, snarare tvärt om. Vi pratar om den gravida kroppen - vad händer vid graviditet? Vad händer efter graviditet? Vad är rätt och fel, vad säger ny forskning? Ska vi fortfarande rekommendera isometrisk (statisk) träning av den inre magmuskeln transversus abdomini? 55:34 Lite gnäll om PMS och barnbråk 1:04:58 Nördbyrån RPE vs maxstyrka - en studie har tittat på skillnaden i styrkeutveckling för två grupper som tränade efter RPE-systemet eller efter sitt 1RM. Referenser: Kvinnor med diastas har svårare att göra situps Curlup för kvinnor med diastas Hollowing ökar avståndet mellan magmusklerna /// Spana in våra träningsprogram Bli en beefcake 2-split, 3-split eller 4-split samt Hållfast kropp - ett förberedande program för dig som vill bli redo att börja lyfta. Missa inte Mandalayas Don't run - ett konditionsträningsprogram med roddmaskin för dig som styrketränar. Poddradion Styrkebyrån produceras av Johanna Barvelid och Clara Fröberg. Missa inte Styrkebyråns nyhetsbrev innan de kommer, anmäl dig här.

What happens when you game like a shaman? What is the hollowing effect?  How can you attain the balance between meditation and action during a game? This and other topics in this episode of On the Millennial Mind. Click here to help us maintain this podcast: http://www.paypal.me/alecflores

I veckans avsnitt snackar vi bålen, tidigare bålavsnitt hittar du här och här.  Vi pratar om buktryck och isolerad aktivering av transversus abdominis, hur en person som varit gravid eller gjort en bukoperation kan tänka med återhämtning efter träningen och varför det är viktigt att titta på helheten och funktionen. Det är knepigt att förstå det här med magen och bålen, buktryck och vem som kan hantera det. Vi får också riktigt bra input från styrkelyftaren och världsatleten Matilda Vilmar samt fysioterapeut Louise Fredén. Missa inte Styrkebyråns nyhetsbrev innan de kommer, anmäl dig här. Poddradion Styrkebyrån produceras av Johanna Barvelid och Clara Fröberg, personliga tränare och kommunikatörer.  

I veckans andra avsnitt pratar vi magträning under och efter graviditet - hur ska vi tänka på bålen då, samt vad betyder buktryck för något och hur funkar det? Podradion Styrkebyrån drivs av Johanna Barvelid och Clara Fröberg, personliga tränare och kommunikatörer. 

A close look at data from the Census Bureau and Federal Reserve finds the majority of Americans can no longer be considered middle class.

AstronomyCast 381: Hollowing Asteroids by Fraser Cain & Dr. Pamela Gay

Hank Greely, Patti Zettler, and Jake Sherkow discuss de-extinction, chronic traumatic encephalopathy, the hollowing out of the NIH, the Maryland v. King case, gene patenting, and FDA's regulation of genetic testing.

It's been a long road from where we began, but Scrolls as we know it has come to an end.  On our final ramble through the genres the team reflect upon the ever-present motif of the Journey - What exactly do authors get from dragging us all over their worlds, why do we travel anyway and how does the experience inform our lives?  When we manage to stick to the topic we wander through The Thirteen and a Half Lives of Captain Bluebear, The Long Earth, The Hollowing, Neuromancer and Double Dead, among others.  When we stumble off the path you'll hear little vignettes about life at Waterstone's, love custard, curried chocolates, hairy arses and the inevitable destruction of life on Earth.  Don't panic.Journey's End is dedicated to Mattie's dear friend Charlotte Lamb and Phil's beloved grandmother who both sadly passed away around the time The Journey (aka Journey's End) was recorded.One notable absence from our discussions is the divine road-novel American Gods but don't worry, we'll be doing a Book Group podcast on that pretty darn soon.  Oh yeah, the Book Group will continue, never fear.  We'll still be doing Scrolls, for that matter but our format is changing considerably.  We are becoming more focused and more interactive, which means we need YOU!  Here are a few ways that you can help add content to our future episodes.As well as talking about what we're currently reading we want to hear from YOU.  Tweet mini reviews of what you're reading right now [using the hashtag #RRNow ] and we will read them out on air.  Alternatively you can e-mail mini-reviews to us at scrolls@hotmail.co.uk and again, we'll read them out in the podcast.We're always up for a debate, so toss some topics at us to chew over.  Do YOU think Dragons are rubbish?  That the short story is dead?  Do you have a problem with gender politics in horror?  Ask us a question or challenge our opinions and we will argue with each other for your entertainment.  E-mail scrolls@hotmail.co.ukWe want to tell people about the Best books out there, but we only have so much time to read.  If YOU have read a book that you would mark 5/5 then let us know.  The review can be as long or as short as you like.  You can submit it via e-mail at scrolls@hotmail.co.uk or send us an audio file.  Either way, we'll share your review with our listeners and help to spread the love.Finally, there's the Flash Fiction Challenge.  Each episode we'll choose a winner from the last challenge, read out the top three and then set your challenge for the following month.  Your word limit is 100 but your imagination can be boundless.  Here are the words to get YOU started on the first challenge - Thrashing, Charged, Flag and Bone.  Use them all in whatever context you like, then e-mail your entries to us at scrolls@hotmail.co.uk  The deadline is 8:30 pm GMT on 14th April 2013.(You will receive full credit and your stories will be published on the Geek Syndicate website as well after each episode goes live, unless you request otherwise.)And that's about it, for now.  Thank you all for listening to our little show.  We hope you've enjoyed the first Volume, and we also hope that the sequel continues to tickle your fancy.Post your comments and feedback below, tell your friends about us, but most importantly...Keep reading.

During the two "lost decades" Japan's industry has been working as hard as ever. Companies had to adapt to the changing and decreasing demand of the ageing economy, work off inflated prices through cost-cutting, and jump from their mature growth markets (in the US) into emerging markets (in Asia). The success of the exercise is reflected clearly in the data: deflation has brought down producer prices to international levels; high paying manufacturing jobs for the old have been replaced by low paying service jobs for the young; emerging country exports are now three times higher than exports to the US; and the yen is among the strongest currencies in the world. What had been "lost" during this workout, however, is the life-blood of growth and success: effective innovation, career opportunities for the young, global integration, and most forms of "future" investment. Will they return? Certainly. By looking at long-term (investment) trends, the presentation will show that Japan currently seems to be at a turning point from two decades of cutting back and restructuring to more future-oriented investment in domestic services and Asian markets. While taking a decisively positive perspective on Japan's potential, however, it will also be shown which head winds of globalization are currently blowing in Asia's increasingly competitive markets.