POPULARITY
In this uplifting episode of School Business Insider, we explore the transformative power of happiness with Kim Strobel, CEO of Strobel Education and Kim Strobel Inc. Kim is an expert in the science of happiness and shares her proven strategies for fostering positivity, productivity, and resilience in both personal and professional life.Tailored for school business officials, this episode dives into the practical tools and mindsets needed to overcome stress, boost engagement, and create thriving work environments. From the neuroscience of happiness to actionable habits like gratitude, Kim reveals how prioritizing well-being can lead to greater success and fulfillment. Whether you're navigating budget season or seeking a fresh perspective for 2025, this episode is packed with actionable insights to transform your approach to work and life.Links:FreebiesHappiness Quizes Contact School Business Insider: Check us out on social media: LinkedIn Twitter (X) Website: https://asbointl.org/SBI Email: podcast@asbointl.org Make sure to like, subscribe and share for more great insider episodes!Disclaimer:The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the Association of School Business Officials International. The material and information presented here is for general information purposes only. The "ASBO International" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The presence of any advertising does not endorse, or imply endorsement of, any products or services by ASBO International.ASBO International is a 501(c)3 nonprofit, nonpartisan organization and does not participate or intervene in any political campaign on behalf of, or in opposition to, any candidate for elective public office. The sharing of news or information concerning public policy issues or political campaigns and candidates are not, and should not be construed as, endorsements by ASBO Internatio...
Introduction Host: Dr. Debi Celebration of Episode 400 milestone Reflection on the podcast's journey and gratitude to listeners Introduction of a special compilation of the podcast's best episodes as a resource guide Special Segment: 21-Day Forgiveness Journey Connection with the National Forgiveness Day (September 1) Overview of the 21-Day Forgiveness Journey's impact on participants, promoting emotional and physical healing Top Episode Highlights: Episode 5: Dr. Debi's Three Exciting Discoveries from Her PhD Study on Betrayal Betrayal as a unique type of trauma The development of Post Betrayal Syndrome Five proven stages of healing from betrayal Episode 8: Forgiveness - A Guide for Those Struggling to Forgive Episode 9: "Betrayal, Moral Injury, and Addiction" with Dr. Sam Shea Episode 30: "Stand in Your Intuitive Truth, Embrace Your Potential" with Anna Miranda Episode 33: "Rebuild, Reset, Restore" with Elizabeth Kipp Episode 34: "Betrayed by Your Hormones" with Dr. Anna Cabeca Additional Key Episodes by Topic: Trust and Betrayal Recovery Episode 41: "Can I Ever Trust Again?" (Solo) Episode 179: "From Panic Disorder to Public Speaker" with Kim Strobel Episode 264: "Stored Trauma in the Body" with Dr. Aimie Apigian Abuse and Trauma Recovery Episode 245: "Through the Storm of Early Trauma" with Birdie Lynn Kelly Episode 263: "Thriving After Sexual Abuse - A Healing Journey" with Denise Besarte Relationships & Healing Episode 12: "Dealing with Relentlessly Difficult, Toxic People" with Dr. Rhoberta Shaler Episode 287: "Toxic Relationships, Emotional Abuse, and Narcissism" Self-Care and Mindset Episode 78: "Love Yourself Happy" with Shari Alyse Episode 166: "Healing Your Relationship with Food and Your Body" with Mindy Gorman-Plutzer Somatic and Physical Healing Episode 113: "Essential Oils and Trauma Recovery" with Jodi Cohen Episode 82: "The Betrayer of Abuse and Its Connection to Illness" Closing Remarks Dr. Debi's gratitude to listeners for their support Encouragement to reach out with topic suggestions or guest requests Information about The PBT Institute for ongoing support and healing resources Next Steps Suggestions to revisit episodes based on listener needs and interests Continued commitment to cover all aspects of healing from betrayal in upcoming episodes Resources & Links: For more information and access to all resources, visit ThePBTInstitute.com The PBT Institute: Break free from the pain of betrayal and find safety, love, and trust again. For the betrayed – Reclaim: Heal from your betrayal and take your life back. For the betrayer – Rebuild: Heal yourself and help heal the heart you broke. Take the Post Betrayal Syndrome Quiz – Post-Betrayal Syndrome Quiz Want to become a Certified PBT Coach/Practitioner? Check out our FREE masterclass here. Thank you for joining us on this milestone journey! Here's to 400 more episodes of healing, growth, and transformation. Reach out with any suggestions or support needs.
Elle Russ chats with Kim Strobel - a renowned motivational speaker and author of Teach Happy: Small Steps to Big Joy, sought after by schools, businesses, and organizations worldwide. With her powerful message about the impact of happiness on well-being and the pursuit of fulfillment, she traverses the globe, sharing her insights. Kim specializes in empowering educators and professionals, equipping them with the necessary tools and strategies to shift their mindsets, reclaim their happiness, reignite their passion, and lead with purpose. Drawing from her extensive background as a teacher and curriculum director, Kim's ultimate aim is to inspire her audience. Through her engaging talks, she presents captivating research, heartwarming anecdotes, and practical steps for achieving life-altering results. In addition to her professional pursuits, Kim is a devoted animal rescuer, having rescued 187 dogs. She is also an avid runner and has an unwavering love for life. Grab her free gratitude tracker HERE: https://strobeleducation.com/gratitude-habit-tracker SELECTED LINKS: https://www.elleruss.com/ https://strobeleducation.com/gratitude-habit-tracker
In this enlightening episode of The Good Life EDU Podcast, we chat with happiness coach and motivational speaker Kim Strobel. Together, we explore Kim's key message about the power of happiness and its profound impact on our personal and professional lives. Kim shares research-backed strategies and actionable insights that educators can implement to foster a positive, joyful environment in their schools and classrooms. Special thanks to Kim Strobel for inspiring us to prioritize happiness and well-being in education. To learn more about Kim's work and message, visit https://strobeleducation.com/ To access Kim's Gratitude Tracker, visit https://strobeleducation.com/gratitude-habit-tracker/
Kim Strobel returns to our show with big energy and big ideas. In her new book, "Teach Happy: Small Steps to Big Joy," Jeff and Kim waste no time diving right in. Listen as Kim walks through the concept of happiness plans for school leaders that will help change how they work in their schools on a foundational level. While Kim's advice is very practical, it is nothing short of inspirational. This episode is a must-listen!
This is the inaugural episode for Season 7 featuring Kim Strobel. Kim is a Happiness Coach, Keynote Speaker, Consultant, and former educator/school leader. She is the author of Teach Happy: Small Steps to Big Joy. We discuss her book and her inspiring work in empowering educators to be their best selves. Also, learn Kim's favorite song by The Rolling Stones! Links: Here's the Gratitude Tracker: https://strobeleducation.com/gratitude-habit-tracker/ Kim's Website: https://strobeleducation.com/ Order Teach Happy Book: https://strobeleducation.com/teach-happy/
In today's episode with special guest Kim Strobel, Lindsay discusses how to lead happy schools as an educator. Liked this episode? Rate, review, and share! Get In Touch With Kim Strobel: Website: www.strobeleducation.com Instagram: https://www.instagram.com/kimstrobeljoy/ Facebook: https://www.facebook.com/kim.sabelhausstrobel/ LinkedIn: https://www.linkedin.com/in/kim-strobel/ Get Your Episode Freebie & More Resources On My Website: https://www.lindsaybethlyons.com/blog/163 Lindsay's Links: LinkedIn: @lindsaybethlyons Instagram: @lindsaybethlyons Facebook Group: Time for Teachership
Get the book, Teach Happy: Small Steps to Big Joy Download the Gratitude Tracker About The Author Kim Strobel is an internationally-known motivational speaker for educators and organizations and travels the globe sharing the impact of happiness on teacher well-being and student achievement. This episode of Principal Center Radio is sponsored by IXL, the most widely used online learning and teaching platform for K-12. Discover the power of data-driven instruction in your school with IXL—it gives you everything you need to maximize learning, from a comprehensive curriculum to meaningful school-wide data. Visit IXL.com/center to lead your school towards data-driven excellence today.
Kim Strobel is a renowned motivational speaker and author of Teach Happy: Small Steps to Big Joy, sought after by schools, businesses, and organizations worldwide. With her powerful message about the impact of happiness on well-being and the pursuit of fulfillment, she traverses the globe, sharing her insights. Kim specializes in empowering educators and professionals, equipping them with the necessary tools and strategies to shift their mindsets, reclaim their happiness, reignite their passion, and lead with purpose. Drawing from her extensive background as a teacher and curriculum director, Kim's ultimate aim is to inspire her audience. Through her engaging talks, she presents captivating research, heartwarming anecdotes, and practical steps for achieving life-altering results. In addition to her professional pursuits, Kim is a devoted animal rescuer, having rescued 187 dogs. She is also an avid runner and has an unwavering love for life. In this episode, we discuss: Kim's incredible story about how she found her passion for serving educators from a dark space in her own life and how she began her own business, Her passion for positive psychology and the content she provides in her recently published book, Teach Happy: Small Steps to Big Joy, And you'll gain some very specific strategies for boosting your own joy right here on the podcast with a happiness habit! Strobel Education Website Kim on FacebookTeach Happy Facebook Group Kim on Instagram Kim on LinkedIN Twitter: @strobeledKim's Book: Teach Happy Connect with Sarah Johnson: Sarah's Website Sarah on Twitter Sarah on IG Sarah on LinkedIn Sarah on Facebook In AWE Podcast Subscribe to Sarah's Podcast The ranking of this show is 100% tied to subscriptions and reviews. You can help amplify more women and reach more who need their messages by subscribing to the show and leaving an honest rating and review on your favorite podcast platform. Connect with Kim:Need a high-energy, authentic presenter for your organization? Contact Sarah Johnson for presentations on Going Beyond Balance, Leadership Foundations, Affirming Purpose, and many more.Review the Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/inawepodcast/message
I review the book, Teach Happy: Small Steps to Big Joy by Kim Strobel. As a happiness coach, Kim Strobel works with thousands of teachers all across the country. As she's learned firsthand, many of these educators are suffering—from anxiety, guilt, stress, and feelings of defeat. And small wonder: they serve in an extraordinarily challenging profession. This is definitely a book you should pick up now, I give it 5 stars. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pixelclassroom/message Support this podcast: https://podcasters.spotify.com/pod/show/pixelclassroom/support
I am joined in episode 179 by educator and book author, Kim Strobel. Kim Strobel is a renowned motivational speaker and author of Teach Happy: Small Steps to Big Joy, sought after by schools, businesses, and organizations worldwide. With her powerful message about the impact of happiness on well-being and the pursuit of fulfillment, she traverses the globe, sharing her insights. Kim specializes in empowering educators and professionals, equipping them with the necessary tools and strategies to shift their mindsets, reclaim their happiness, reignite their passion, and lead with purpose. You can connect with Kim over at her website at: https://strobeleducation.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/pixelclassroom/message Support this podcast: https://podcasters.spotify.com/pod/show/pixelclassroom/support
⏰ Rise and Shine with "Teach Better Today": Your Daily Morning Show at 7am ET! ⭐ Are you ready to kickstart your day with a burst of inspiration and valuable insights? We're thrilled to present "Teach Better Today," a dynamic daily morning show designed to support educators like you in reaching every single student in your classroom. Tune in every weekday morning Monday - Friday at 7am ET, as we bring you an engaging livestream packed with practical content, expert tips, and inspiring stories. Hosted by a team of passionate educators, this show is your daily dose of motivation and professional development, right at the start of your day. Join us as we explore innovative strategies, proven practices, and research-backed techniques to empower you in supporting all students in your classroom. From differentiation and inclusive teaching to fostering a positive classroom culture, "Teach Better Today" covers a wide range of topics to enhance your teaching skills and reach new levels of effectiveness. Don't miss out on this unparalleled opportunity to grow as an educator and connect with a vibrant community of like-minded professionals. Join us each morning and start your day on the path to teaching excellence. Together, we can make a lasting impact and ensure every student receives the support they need to thrive. Mark your calendars, set your alarms, and get ready to make a difference—join us for "Teach Better Today" every weekday morning at 7am ET. Let's unlock the potential of every student, one day at a time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/teach-better-talk/message
Principal Matters: The School Leader's Podcast with William D. Parker
Hi, Friends. William D. Parker here. As you listen to this week's show, you're going to hear a powerful conversation Dr. Jen Schwanke has interviewing author and educator Kim Strobel. Kim Strobel is a motivational powerhouse, inspiring lives and organizations as a keynote speaker, leadership consultant, and happiness coach. Overcoming personal adversities, she embarked on […] The post PMP392: Small Steps to Big Joy with Kim Strobel and Jen Schwanke appeared first on Principal Matters.
Let's get your High Performance Leadership Retreat scheduled today! Reach out to me darrin@roadtoawesome.net to set up the conversation and get your team on the Road to Awesome for the upcoming year!Book Darrin to speak at your school or conference contact us hereGrab your copy of Darrin's FREE e-book Walk in Your Purpose Check out Darrin's blog for great leadership tips and ideasSign up for the Road to Awesome email list and newsletterHave a book idea you'd like to submit to Road to Awesome? Click hereAnd now...about our guest this week on the show:Kim Strobel is a renowned motivational speaker and author of Teach Happy: Small Steps to Big Joy, sought after by schools, businesses, and organizations worldwide. With her powerful message about the impact of happiness on well-being and the pursuit of fulfillment, she traverses the globe, sharing her insights. Kim specializes in empowering educators and professionals, equipping them with the necessary tools and strategies to shift their mindsets, reclaim their happiness, reignite their passion, and lead with purpose. Drawing from her extensive background as a teacher and curriculum director, Kim's ultimate aim is to inspire her audience. Through her engaging talks, she presents captivating research, heartwarming anecdotes, and practical steps for achieving life-altering results.In addition to her professional pursuits, Kim is a devoted animal rescuer, having rescued 187 dogs. She is also an avid runner and has an unwavering love for life.Connect with Kim on Facebook or InstagramEmail Kim: kstrobel@strobeleducation.com Order your copy of Kim's book Teach Happy: Small Steps to BIG JOY
Check out the book, "Teach Happy!" by Kim Strobel here: https://www.amazon.com/dp/1948334712?linkCode=ssc&tag=onamzgeorge0f-20&creativeASIN=1948334712&asc_item-id=amzn1.ideas.2SBTFVTBT0S6X&ref_=aip_sf_list_spv_ons_mixed_d_asin In this podcast, Kim Strobel, upon the release of her new book discusses why she wrote "Teach Happy," what she learned from the process, and what she hopes the impact will be in the future! Here are a few quotes from the book! "When we continually work to embody the best version of ourselves, we're able to tap into more of our potential, feel increased confidence, and experience more positive feelings." "Being happy doesn't mean we don't have bad days or feel sad sometimes; instead, it means we feel positive emotions more often than we do heavy ones." "Deciding that your happiness counts makes you better at your job, better for your family, and, most importantly, better for yourself." Get your copy here! https://strobeleducation.com/teach-happy/ __________________________________________ Please share your thoughts with us on Twitter or Instagram at #InnovatorsMindset. More at georgecouros.ca George Couros on Twitter: https://twitter.com/gcouros George Couros on Instagram: https://instagram.com/gcouros George Couros on Facebook: https://www.facebook.com/georgecourosauthor/ George Couros on LinkedIn: https://ca.linkedin.com/in/george-couros-a5146519 For the full audio podcast: https://linktr.ee/gcouros Because of a Teacher - https://www.amazon.com/dp/194833433X?ref=exp_gcouros_dp_vv_d Because of a Teacher 2 - https://www.amazon.com/dp/194833450X?tag=onamzgeorge0f-20&linkCode=ssc&creativeASIN=194833450X&asc_item-id=amzn1.ideas.2SBTFVTBT0S6X The Innovator's Mindset: https://www.amazon.com/dp/0986155497?ref=exp_gcouros_dp_vv_d Innovate Inside the Box: https://www.amazon.com/dp/1948334127?ref=exp_gcouros_dp_vv_d Music from Bensound - http://bensound.com/
My guest today, Kim Strobel, has a mission: empower teachers to take control of their joy and happiness. Her new book has those two words in the title, Teach Happy: Small Steps to Big Joy. She says that happiness and joy are not the same, and they aren't always present at the same time. On this episode, Kim shared what it truly means to take control of your joy, both in and out of the classroom. . . . Kim Strobel is an internationally-known motivational speaker for educators, school leaders, and organizations and travels the globe sharing the impact of happiness on well-being and student achievement. She is the author of Teach Happy: Small Steps to Big Joy, which provides a clear path to reclaiming joy and happiness within and outside of the teaching profession. As a former teacher and curriculum director, her goal is to inspire you by providing thought-provoking research, heartwarming stories, and simple action steps that get you life-changing results. Because of her own challenges and adversities, Kim teaches others how to overcome their fears, discover their joy, activate their potential, and boldly pursue a life that feels good to them from the INSIDE-OUT. Connect with Kim Website: strobeleducation.com . . . Elijah Carbajal is a teacher who followed in the footsteps of teachers in his family. He has served as an educator in the state of New Mexico since 2014. He is passionate about growing students and teachers and has fulfilled this purpose through different roles. Elijah has experience as an elementary classroom teacher and a Title I reading interventionist, and he is currently an MLSS/MTSS Resource Teacher in his local school district. Along with being the host of The Shut Up and Teach Podcast, he is the author of the book A Place They Love. Elijah loves to spend time with his wife, Tracey, and his cat, Nala. Connect with Elijah Website: shutupandteachedu.com X: @carbaeli Instagram: @carbaeli TikTok: @carbaeli Facebook: Shut Up and Teach EDU . . . Here's how you can get Elijah's book, A Place They Love: Creating a Healthy School Culture and Positively Impacting Students: EduMatch (Discount for orders of 10+ copies): A Place They Love Amazon: A Place They Love Barnes and Noble: A Place They Love #APlaceTheyLoveBook / #ShutUpAndTeach / #EduMatchBooks
In Episode 109 of the Unlocking Unlimited Potential STORIES Show, Brandon Beck and special guest, Kim Strobel (@KimStrobelJoy) discusses her journey through education. From dropping out of college to finding her way into teaching, Kim's challenges set her up for massive success as a motivational speaker and happiness research guru. Her work on what makes people happy is truly groundbreaking and after listening to this episode you will understand happiness in a new way. Kim Strobel is a Motivational Speaker, Leadership Consultant, and Happiness Coach. She is the Best Selling author of Teach Happy: Small Steps to Big Joy. She has served over 500,000 people through keynotes, courses, and workshops. Kim has partnered with dozens of organizations, including The United Nations Global Happiness Summit, The Google Education Summit, The Special Olympics Leadership Team, European Tech, Diversified Financial. #UUPotential Dedication: Spencer Fest Socials: StrobelEducation.com Get Book Tune into this insightful conversation, and tag @BrandonBeckEDU to continue the conversation and stay connected. Continue to Live with Passion, Purpose, and focus on the importance of serving others. -------- Sign Up for the FREE Something For You Newsletter at BrandonBeckEDU.com This newsletter delivers helpful tips and resources to your inbox on the 1st and 15th of every month. Brandon provides you with helpful takeaways so you can implement them immediately to continue to unlock unlimited potential in all whom you serve. What are you waiting for!? Sign Up NOW! If you are looking for an opportunity to connect further with Brandon Beck. Please visit BrandonBeckEDU.com to learn more about his speaking, coaching, consulting, and other offerings that are designed to help you and your organization find greater results in your journey. #UUPotential
Embark on an enlightening journey with us as we delve into the science of happiness with Kim Strobel. Uncover the profound connection between happiness and success, and explore practical strategies for enhancing teacher wellbeing. From adopting happiness habits to implementing effective techniques for fostering joy in the classroom, this conversation offers invaluable insights to enrich your life. Don't miss the chance to glean wisdom from Kim's latest book, "Teach Happy: Small Steps to Big Joy," and take a step towards a happier, more fulfilling existence. About Kim Strobel Kim Strobel is a renowned motivational speaker, sought after by schools, businesses, and organizations worldwide. With her powerful message about the impact of happiness on well-being and the pursuit of fulfillment, she traverses the globe, sharing her insights. Kim specializes in empowering educators and professionals, equipping them with the necessary tools and strategies to shift their mindsets, reclaim their happiness, reignite their passion, and lead with purpose. Drawing from her extensive background as a teacher and curriculum director, Kim's ultimate aim is to inspire her audience. Through her engaging talks, she presents captivating research, heartwarming anecdotes, and practical steps for achieving life-altering results. In addition to her professional pursuits, Kim is a devoted animal rescuer, having rescued 187 dogs. She is also an avid runner and has an unwavering love for life. Follow Kim Strobel Website: www.strobeleducation.com Twitter (X): @strobeled Instagram: @kimstrobeljoy Facebook: https://www.facebook.com/kim.sabelhausstrobel/ Linkedin: https://www.linkedin.com/in/kim-strobel/ YouTube: https://www.youtube.com/channel/UCysu6PhgvMm7I-PCqF41dHw FREE Resource - Gratitude Tracker: https://strobeleducation.com/gratitude-habit-tracker/ ...
Guest As a former teacher turned speaker and happiness coach, Kim Strobel helps schools, businesses, and organizations prioritize their happiness and well-being so they can overcome their fears, discover their joy, activate their limitless potential, and boldly pursue their dreams. She is the author of Teach Happy. Summary This episode focuses on Kim's journey with panic disorder, highlighting the power of cognitive behavioral therapy and helping others overcome anxiety. Kim emphasizes happiness as a direction rather than a destination, urging the implementation of happiness habits for well-being. Of particular note, Kim explained that up to 40% of our happiness is within our control, so looking at the world through a lens of positivity and possibility is essential. Lastly, Kim advocates for radical wellness through boundary-setting and rewiring brains for happiness, encouraging investment in building healthy relationships and regulating social media usage for personal growth and fulfillment. Social Media / Referenced www.StrobelEducation.com www.KimStrobel.com Break the Habit of Being Yourself by Joe Dispenza The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion by Phil Stultz
Where does happiness come from? And how can we experience MORE of it? In this episode of Soul Guide Radio, I sit down with Kim Strobel, a speaker, leadership consultant, and happiness coach who helps high-achievers prioritize their health and well-being, to explore the science behind 40 years of happiness research - and some of the findings may just shock you! Tune in to learn how to ignite your spark and increase your potential through consciously tapping into luscious, high-vibrational feeling states with ease!Listen now to discover: Where scientific research claims 50% of your happiness comes fromA simple yet game-changing formula that will help you take control of your own happinessAn invitation that will have you seeing happiness in a whole new light, so you can experience a whole lot more of it! Guest bio: Kim Strobel is a renowned motivational speaker, sought after by schools, businesses, and organizations worldwide. With her powerful message about the impact of happiness on well-being and the pursuit of fulfillment, she traverses the globe, sharing her insights. Kim specializes in empowering educators and professionals, equipping them with the necessary tools and strategies to shift their mindsets, reclaim their happiness, reignite their passion, and lead with purpose.Timestamps:00:01 Intro05:48 Meet Kim Strobel08:09 Science & spirituality10:04 “Am I intuitive enough?”11:56 Pace of healing13:23 Happiness research17:02 Genetics, ancestral trauma & resistance21:02 External circumstances 23:50 Toxic positivity & forgiveness26:36 40% of happiness30:45 Happiness fuels success34:19 Sources of happiness38:33 Savouring experiences39:40 Happiness habit & our wiring44:19 Human Design & neuroplasticity47:07 “I am…”54:30 Invitation & conclusionLinks:Kim Strobelwww.strobeleducation.comwww.kimstrobel.comInstagram: @kimstrobeljoy Free Gratitude TrackerPre-Order her book: Teach HappyThe Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles by Bruce H. LiptonStay connected: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult Interested in amplifying your Spiritual Gifts? JOIN Soul Blueprint — We LOVE Listener Reviews, and we read them on the air! Leave a REVIEW here Interested in being a guest? SUBMIT an Application Form
KIM STROBEL is a renowned motivational speaker, sought after by schools, businesses, and organizations worldwide. She specializes in empowering educators and professionals, equipping them with the necessary tools and strategies to shift their mindsets, reclaim their happiness, reignite their passion, and lead with purpose. Listen to her INCREDIBLE story and join this important conversation about building a sustainable life. Welcome to Teachers on Fire interviews, airing LIVE on YouTube every Saturday morning at 8:00 Pacific and 11:00 Eastern! Join the conversation and add your comments to the broadcast. In This Conversation: 0:00:00 - Welcome to this conversation about how to move from anxiety to happiness! 0:11 - Who is KIM STROBEL? 1:04 - Kim's story of crippling anxiety and panic disorder 9:26 - Kim talks about her upcoming book, Teach Happy: Small Steps to Big Joy 27:18 - Burnout exists because we've made rest a reward rather than a right 31:39 - Is Generation Y drawing better personal boundaries? 33:43 - Kim's on fire about the science of reading 36:25 - A passion outside of education: animal rescues 37:47 - A productivity hack: play 39:59 - Someone to follow on X: Dave Burgess 41:27 - An edtech pick: virtual field trips 42:39 - Book recommendation: Adam Grant's Hidden Potential 43:44 - A podcast suggestion: Mel Robbins 44:47 - A future guest nomination 45:41 - What Kim is streaming right now 46:10 - The best ways to connect with Kim Strobel Connect with Me: On X @TeachersOnFire (https://X.com/TeachersOnFire) On Facebook @TeachersOnFire (https://www.facebook.com/TeachersOnFire/) On YouTube @Teachers On Fire (https://www.youtube.com/@teachersonfire) On LinkedIn https://www.linkedin.com/in/timwcavey/ Visit the home of Teachers on Fire at https://teachersonfire.net/. SONG TRACK CREDIT Tropic Fuse by French Fuse GO! by Neffex *All songs retrieved from the YouTube Audio Library at https://www.youtube.com/audiolibrary/. --- Send in a voice message: https://podcasters.spotify.com/pod/show/teachersonfire/message Support this podcast: https://podcasters.spotify.com/pod/show/teachersonfire/support
As educational leaders, we all want and need to find peace and satisfaction within the context of the challenging times and work we are experiencing. It's easier said than done. Kim Strobel provides some insightful and pragmatic advice to us, helping us to keep our head up and moving forward.
Kim Strobel is a happiness coach, educator, and entrepreneur (founder of Strobel Education) who joins me for a wonderful chat about how she overcame extreme panic disorder to become a highly successful and sought after motivational speaker. I really enjoyed chatting with Kim and learning more about her story...so many great takeaways. Download Kim's Gratitude Tracker mentioned in the episode here: Gratitude TrackerKim is a contributing author of Because of a Teacher: Volume II from IMpress. Kim's website Kim on InstagramShare your thoughts on social media using the hashtag #DaveBurgessShow!!!
Join us for this episode of the IASP Leadership podcast. A weekly podcast production containing short, sweet, nuggets of Wednesday wisdom for our leadership growth. In this episode, we hear from Kim Strobel, founder of Strobel Education, motivational speaker, education consultant, and Happiness Coach, as she shares a few of her favorite takeaways with Indiana leaders.
We all know our educators are struggling. With the demands/stresses of the world coming into our schools each day, the importance of our work couldn't be any more important! If want our kids to be successful, we must FIRST take care of our staff. We MUST find ways to help our educators claim their joy! Join us as Kim gives us several concrete steps to improving our own happiness so that we can help our students be their best! Kim Strobel is an internationally-known motivational speaker for educators, school leaders, and organizations and travels the globe sharing the impact of happiness on well-being and student achievement. As a former teacher and curriculum director, her goal is to inspire you by providing thought-provoking research, heartwarming stories, and simple action steps that get you life-changing results. She's also an avid animal rescuer, having rescued 171 dogs, a fierce runner, and a lover of life. Connect with Kim on Twitter @strobeled or find her website: strobeleducation.com. --- Send in a voice message: https://anchor.fm/bigedidea/message Support this podcast: https://anchor.fm/bigedidea/support
Description: This interview is a rebroadcast from an amazing conversation I had with Happiness Coach, Kim Strobel. During this episode Kim shares her journey from dark night of the soul to teaching others how to take control of their happiness with simple habits. I loved this interview so much because we can all experience joy, even if we have ADHD. WE TALK ABOUT: Happiness research and how we can use it to create new “happiness” neural pathways in our brains The top 5 habits of happy people Gratitude and why every mom needs to start a gratitude practice ………….. GUEST RESOURCES Kim Strobel is a leadership and happiness coach who helps businesses and organizations prioritize their health and well-being so they can reach new levels in their personal and professional lives. As a nationally-recognized speaker & happiness coach, Kim empowers others to take control of their health, wellness, and happiness with simple habits that create work-life flow. When she's not rescuing dogs or downing a McDonald's Diet Coke, Kim's contagious, high-energy style has the unique ability to embolden her audiences. Motivational, inspirational, and always approachable, Kim's “real talk” attitude is a refreshing approach that authentically connects with hearts & humans everywhere. Website: www.kimstrobel.com Twitter: @strobeled Instagram: @kimstrobeljoy https://www.instagram.com/kimstrobeljoy Facebook: She Finds Joy https://www.facebook.com/groups/SheFindsJoy/ Podcast: She Finds Joy https://podcasts.apple.com/us/podcast/she-finds-joy/id1487739752 Linked In: https://www.linkedin.com/in/kim-strobel/ YouTube: https://www.youtube.com/channel/UCysu6PhgvMm7I-PCqF41dHw Gratitude Tracker: https://kimstrobel.com/gratitude-tracker/ *If you enjoyed this episode, I'd love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @visiondrivenmomwithadhd ………….. SPONSOR The ADHD Summit: bitly.com/vdm-adhdsummit2022 * I am an affiliate of Holly's so if you decide to purchase the year long access pass I'll get a little love from her. I only recommend events that I have personal experience with and Holly and her offerings are the real deal. ………….. VISION DRIVEN MOM RESOURCES Share: #visiondrivenmompodcast Website: http://www.visiondrivenmom.com Instagram: https://www.instagram.com/visiondrivenmom/ Facebook: https://www.facebook.com/visiondrivenmomwithadhd VIBE-CARE TOOLKIT: www.vibecaretoolkit.com THE OVERWHELM CURE: www.overwhelmcureguide.com VISION WALK AUDIO GUIDE: www.visiondrivenmomwalk.com ………….. SUBSCRIBE Apple | Google | Spotify | iHeart | Audible | Stitcher If you're enjoying the podcast, subscribe, rate and review it in iTunes. It's one of the best ways you can help new listeners find us.
Catch us every morning, 5 days a week, for our Daily Drop-In live series at 7:00am Eeastern. Join us for interviews with educators from all around the world, valuable resources, motivation, inspiration, and a whole lot of fun! For more visit www.teachbetter.com --- Send in a voice message: https://anchor.fm/teach-better-talk/message
This week on the High Wire Woman podcast, Rosanna Berardi is getting happy. Her guest, Kim Strobel, is a happiness expert and coach. Kim has spent her career helping business leaders prioritize their health and well-being so they can reach new heights in both their personal and professional lives. Kim joins Rosanna to share her insight on happiness and what it means, and what High Wire Women can do to ensure their own well-being. You'll hear Rosanna and Kim talk about: Women tend to end up in 'the gutter' because they want to function in a space of high energy, but also feel guilty about doing so because of their other responsibilities. Pass off the things in your life that allow you the time to do the things you actually want to do. Break the cycle of trying to fit into the box society expects you to fit into. Take time every day to do something that makes you happy. Everyone has a set happiness baseline and level, and they are different for everyone. Happiness levels can change by percentages due to circumstances but eventually revert to the baseline. "Every human being has the ability to increase their happiness levels by up to 40% and that has to do with your actions, your thoughts, and your behaviors," Kim says. Kim talks about what she has upcoming for 2022. Happiness isn't determined by what you have or who you are. Happiness is determined by your thoughts, actions, and behaviors. Resources Rosanna Berardi | LinkedIn Rosanna Berardi | Berardi Immigration Law High Wire Woman Kim Strobel | LinkedIn | Twitter Strobel Education
George Couros starts off this episode sharing about what he has learned about well-being in 2021. After that, we have some incredible highlights from the year on the podcast! Here are some of the guests highlighted! 2:59 Vernon Wright 7:11 Naomi Toland 10:27 Kim Stroble 13:28 Dr. Kischa Campbell 18:37 Morgane Michael 21:19 Couros Couros 27:47 Dr. Catlin Tucker and Dr. Katie Novak Vernon Wright Vernon Wright shares more about how this quote: “the very thing I was running from was the very thing I needed to run to.” Wright reflects on the importance of having a crucial conversation with yourself. George Couros reminds us that “sometimes people just need one person to believe in them.” In this clip of the full episode, The Power of Mentorship - A Convo with Vernon Wright, Wright and Couros share more about the importance of reflection and introspective thinking. Naomi Toland Naomi Toland and George Couros talk about this quote: "Intelligence is the ability to adapt to change." - Stephen Hawking. The two continue the conversation and Naomi shares some of her learning on neuroscience and ends with this idea: “What we can do in our own thinking is catch the thought we have, challenge it...and then create a new thought, or we can say that thought is something I want to hold on to. It is okay to have those initial thoughts but what we do with them is really important.” Kim Strobel What does the term Happiness Coach make you think about? The notion of happiness is a journey - it is a process and it does not mean that we constantly feel happy all the time. In this episode of The Innovator's Mindset Podcast, Kim Strobel shares what it means to be a Happiness Coach and how that is not all “sunshine, sparkles, and rainbows.” Right away, Strobel shares about her struggles with the condition, panic disorder. Strobel and Couros talk about how the work that Strobel is doing ties into education and how it relates to the relationships we build with our learners. This episode is filled with happiness habits, tips, and practices! Dr. Kischa Campbell Dr. Kischa Campbell explains how we are three-part beings and shares the reason behind meditation. Dr. Campbell also shares musical suggestions based on situations and lifestyles. This clip from The Innovator's Mindset Podcast: SEL and Mindfulness; How to Elevate Yourself and Others - A Convo with Dr. Kischa Campbell, talks about how to calm ourselves down to listen and focus. Morgane Michael How does social-emotional learning help our learners? How do we help our learners come out of school with more opportunities? Morgane Michael shares some ways that we can dig into self-knowledge, utilize self-care strategies, and take care of ourselves to “craft the life that (we) want to be leading.”
Kim Strobel is giving us a masterclass on embracing fearlessness. She's letting us in on her experience of living with fear, the role of our thoughts in creating bullshit fear stories, and how she's reprogrammed her brain to stop shying away from fear and instead turn towards it. If fear is stopping you from doing the damn thing, listen in! Get full show notes and more information here: https://notyouraveragerunner.com/226
Today on the Shape Shorts Podcast, we have a special guest who shares a unique perspective on maintaining a growth mindset in education. Kim Strobel is a speaker, podcaster, consultant, and all around positive personality in the mindset space. Today she shares the importance of students maintaining a growth mindset in the classroom for their development and how teachers can influence this in their students. She also shares some practical tips for identifying when you may be stuck in a fixed mindset and some ideas to help make a positive change to a more growth focussed mindset. >>>Connect with us at shapeshiftedu.com or on IG @s.h.a.p.e.shifters >>>Find Kim: IG: @kimstrobeljoy Online: www.StrobelEducation.com Podcast: She Finds Joy
Is it possible to experience happiness in motherhood? During this episode of the Vision Driven Mom podcast, Happiness Coach Kim Strobel shares her journey from dark night of the soul to teaching others how to take control of their happiness with simple habits. We talk about:*Happiness research and how we can use it to create new “happiness” neural pathways in our brains*The top 5 habits of happy people*Gratitude and why every mom needs to start a gratitude practice…………..Guest Resources: Kim Strobel a leadership and happiness coach who helps businesses and organizations prioritize their health and well-being so they can reach new levels in their personal and professional lives. As a nationally-recognized speaker & happiness coach, Kim empowers others to take control of their health, wellness, and happiness with simple habits that create work-life flow. When she's not rescuing dogs or downing a McDonald's Diet Coke, Kim's contagious, high-energy style has the unique ability to embolden her audiences. Motivational, inspirational, and always approachable, Kim's “real talk” attitude is a refreshing approach that authentically connects with hearts & humans everywhere. Website: www.kimstrobel.comTwitter: @strobeled Instagram: @kimstrobeljoy https://www.instagram.com/kimstrobeljoy Facebook: She Finds Joy https://www.facebook.com/groups/SheFindsJoy/ Podcast: She Finds Joy https://podcasts.apple.com/us/podcast/she-finds-joy/id1487739752 Linked In: https://www.linkedin.com/in/kim-strobel/ YouTube: https://www.youtube.com/channel/UCysu6PhgvMm7I-PCqF41dHwGratitude Tracker: https://kimstrobel.com/gratitude-tracker/ *If you enjoyed this episode, I'd love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman …………..Vision Driven Mom ResourcesShare: #visiondrivenmompodcastWebsite: http://www.visiondrivenmompodcast.com Facebook: https://www.facebook.com/visiondrivenmom Instagram: https://www.instagram.com/visiondrivenmom/Pinterest: https://www.pinterest.com/visiondrivenmom/ THE VISION DRIVEN MOM MOVEMENT: Join the collective of moms intentionally moving their minds, bodies and souls toward the life they desire for themselves, their children and the world with grace and calm confidence even if they've never trusted their intuition before. www.visiondrivenmommovement.com …………..SubscribeApple | Google | Spotify | Stitcher | Pandora |iHeartIf you're enjoying the podcast, subscribe, rate and review it in iTunes. It's one of the best ways you can help new listeners find us.
What is a Chief Happiness Officer? In this "So What Do You Do?" segment, Jearlyn chats with Happiness coach Kim Strobel about her profession and how she decided to choose it. See omnystudio.com/listener for privacy information.
Kim and I are discussing the value of positivity and how to create an environment of positivity for ourselves and the greater school community. We can't expect kids to make academic gains if their social, emotional, and mental wellbeing is not in check, so we’re sharing some simple, doable tips to bring happiness and wellbeing to the forefront of the education system. Get full show notes and more information here: https://angelakellycoaching.com/176
Kim Strobel is a happiness coach, a motivational speaker, a podcaster, and a leadership consultant. You are going to love this talk! This is episode 372 of Teaching Learning Leading K12. Don't forget to get your Gratitude Habit Tracker. See the link in the Connect & Learn More section below. As a leadership consultant and happiness coach, Kim Strobel helps businesses and organizations overcome their fears, discover their joy, and prioritize their health and well-being so they can reach new levels in their business and their life. Featured on News 14, Parade Magazine, International Tech Conference, Women’s Global Conferences, School Safety, and Pharmaceutical Companies, Kim is a powerhouse, influencer, consultant, and happiness coach, whose work shapes the way people and leaders show up. Companies like Google, International Tech, and Corporate companies call on Kim to help businesses, organizations, and high-achievers prioritize their health and well-being so they can overcome burnout by taking control of their health, wellness, and happiness with simple habits that create work-life balance. When she’s not rescuing dogs or downing a McDonald’s Diet Coke, Kim is also a nationally recognized consultant, speaker, and happiness coach who is deeply passionate about empowering others to live bigger, bolder, braver lives. With her contagious high-energy style, Kim has a unique ability to empower and embolden her audiences. Motivational, inspirational, and always approachable, Kim’s “real talk” attitude is a refreshing approach that allows her to authentically connect with hearts & humans everywhere. Today we are going to talk a little about being happy and how teachers can overcome their overwhelm and reclaim their happiness as well as a few other thoughts So much to learn today! Thanks for listening! Enjoy. But wait... Could you do me a favor? Please go to my website at https://www.stevenmiletto.com/reviews/ or open the podcast app that you are listening to me on and would you rate and review the podcast? Please? That would be Awesome. Thanks! Remember to take a look at NVTA (National Virtual Teacher Association) The NVTA Certification Process was created to establish a valid and reliable research-based teacher qualification training process for virtual teachers to enhance their teaching and develop their ongoing reflective skills to improve teaching capacity. NVTA is an affiliate sponsor of Teaching Learning Leading K12, by following the link above if you purchase a program, Teaching Learning Leading K12 will get a commission and you will help the show continue to grow. By the way, don't forget to go to my other affiliate sponsor Boon's Titanium Rings at www.boonerings.com. When you order a ring use my code - TLLK12 - at checkout to get 10% off and help the podcast get a commission. Also, Don't forget to register your team at www.ImpactEducationSummit.com to participate in the Impact Education Summit June 23rd with Suzy Pepper Rollins – 3 time author & national presenter. Thanks!!! Connect & Learn More: https://strobeleducation.com/ https://kimstrobel.com/ https://strobeleducation.com/gratitude-habit-tracker/ https://kimstrobel.com/podcast/ https://www.facebook.com/strobeleducation https://twitter.com/strobeled https://www.linkedin.com/in/kim-strobel/ https://www.youtube.com/channel/UCysu6PhgvMm7I-PCqF41dHw/videos Length - 1:03:32
In today’s episode of the podcast we are talking all about happiness with Kim Strobel. Kim is a leadership and happiness coach who helps businesses and organizations prioritize their health and well-being so they can reach new levels in their personal and professional lives. As a nationally-recognized speaker, she is all about empowering others to take control of their health, wellness, and happiness with simple habits. Find full show notes at drnicolerankins.com/episode112 and check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources.
As a former teacher turned speaker and happiness coach, Kim Strobel helps schools, businesses, and organizations prioritize their happiness and well-being so they can overcome their fears, discover their joy, activate their limitless potential, and boldly pursue their dreams.
Another month of amazing educators and amazing ideas shared during #TheInnovatorsMindset Podcast! In this month's highlights, you will hear some great insights from Steve Bollar, Dr. Brad Gustafson, Kim Strobel, Dr. Principal El, Lainie Rowell, and Dr. Derrick Love!Please share your thoughts with us on Twitter or Instagram at #InnovatorsMindset. More at georgecouros.ca George Couros on Twitter: https://twitter.com/gcouros George Couros on Instagram: https://instagram.com/gcouros George Couros on Facebook: https://www.facebook.com/georgecourosauthor/ George Couros on LinkedIn: https://ca.linkedin.com/in/george-couros-a5146519 For the full audio podcast: https://linktr.ee/gcouros The Innovator's Mindset:https://www.amazon.com/Innovators-Mindset-Empower-Learning-Creativity/dp/0986155497/ref=zg_bs_69830_7?_encoding=UTF8&psc=1&refRID=ARY8KZTA242NVFMHF9X0 Innovate Inside the Box: https://www.amazon.com/Innovate-Inside-Box-Empowering-Innovators/dp/1948334127/ref=zg_bs_69830_12?_encoding=UTF8&psc=1&refRID=75E0ZS6R2J330FAM9Y0A Music from Bensound - http://bensound.com/
Episode 110 features Kim Strobel (@strobeled), an educator, happiness coach, renowned speaker, author, and podcaster. During the episode, Kim opens up about her experiences with extreme anxiety disorder as a child. We also discussed the science and research behind happiness, how to overcome feelings of overwhelm and anxiety, lessen the effects of burnout, and how to help others through these feelings.Full show notes and more information about this episode can be found at https://leaderoflearning.com/episode110.To watch video versions of this episode and many of the recent podcast interviews, SUBSCRIBE ON YOUTUBE at https://leaderoflearning/youtubeInterested in supporting the show for as little as $3 per month? Visit the Patreon page at https://leaderoflearning.com/support! Visit https://leaderoflearning.com/press-kit to consider becoming an official sponsor.Download a FREE copy of my eBook, “Transforming Education One Mindset at a Time” and subscribe to the Leader Of Learning newsletter by visiting https://leaderoflearning.com/news!To leave a rating and review on Apple Podcasts - https://podcasts.apple.com/us/podcast/leader-of-learning/id1243021772Android user? Leave a rating and review on Podchaser - https://www.podchaser.com/podcasts/leader-of-learning-532116To connect with the guest:Instagram - https://www.instagram.com/kimstrobeljoyTwitter - https://twitter.com/strobeledFacebook - https://www.facebook.com/SheFindsJoyLinkedIn - https://www.linkedin.com/in/kim-strobel/Website - https://www.strobeleducation.comTo follow Leader Of Learning on social media:Twitter - https://twitter.com/dr_kreinessInstagram - https://instagram.com/leaderoflearningFacebook - https://facebook.com/leaderoflearningLinkedIn - https://linkedin.com/in/dankreinessThe Leader Of Learning Podcast is a proud member of the Education Podcast Network. For more information and to find other great podcasts, visit https://edupodcastnetwork.comMusic credits: https://www.purple-planet.com
Anxiety and panic attacks can sometimes become so all-consuming that they take over your life. These can cause you to have nagging thoughts that stop you from being fully comfortable as yourself. Kim Strobel is a leadership consultant and happiness coach. She helps business owners, leaders, and high achievers prioritize their health and wellbeing so they can reach new heights in their professional and personal lives. Kim’s real-talk approach offers a refreshing take that fosters authenticity and genuine connections. As a result, her clients find it easier to elicit true change. Even as a happiness coach, Kim is no stranger to trauma. Before becoming a happiness coach, she had to overcome a variety of challenges, adversities, and traumas. In fact, there are still days when she would find herself crying on the office floor, thinking that the world will end soon. How does she deal with these panic attacks? Let’s find out. About Guest/Topic Even as a child, Kim Strobel was already demonstrating an intense enthusiasm for life. However, the drawback to such intensity was that she was also full of anxiety. When she was in high school, her anxiety peaked. She would suffer episode after episode of panic attacks, which she recounts were absolutely terrifying. This caused Kim to limit herself from the things that she loves just so she could feel safe. She ended up feeling like she couldn’t function as a normal human being. After undergoing therapy to address her anxiety, she still found it hard to live the life she wanted. She was eventually able to come to grips with her reality by finally embracing all aspects of her unique self. In this episode, Kim shares how a person can embrace all sides of themselves in order to be aligned and at peace. In This Episode How you can take full responsibility for how you show yourself Learn the drastic effects of anxiety on a person Understand the differences between an anxiety attack and a panic attack Discover helpful literary works that will help you understand why you feel what you feel Learn why accepting that you need help will help you heal Learn how to embrace all sides of yourself Quotes “Anybody who is really joyful... It seems like it’s because they have this deep perspective. Because if we haven’t been through anything dark, how can we appreciate all that goodness?” [3:38] “Because nobody knew what was wrong with me, this was really years and years that I spent feeling completely flawed and completely betrayed by my own brain.” [6:00] “Whatever you’re paying attention to and focused on, it grows. Because I became hypersensitive to every little thing that was going on, it just sent my adrenaline into flight or flee mode easily.” [10:40] “The more I understood what the symptoms were, that they were not dangerous but also why I felt the way I did, that really helped me to do the work that I needed to do for myself.” [23:18] “I didn’t wanna just use the band-aid of antidepressants and not get at the layers under me that were contributing to my issues.” [23:42] “Here I am flying across the country, giving talks to thousands of people. And, I’m also struggling to drive to Walmart, which is 5 minutes away from my house.” [29:02] “Isn’t it amazing when you embrace all sides of you, you completely come into alignment? And that’s when you are looking, feeling, living, and performing at your absolute best. And it becomes easier because you don’t have to try to be anything else than all of the wonderful parts that make you, you. ” [31:07] “Only 10% of your long-term happiness has to do with your external circumstances.” [31:58] Resources Mentioned Kim Strobel’s Podcast: She Finds Joy She Finds Joy Facebook Group The PBT Institute Membership Community The Post Betrayal Syndrome Quiz
What does the term Happiness Coach make you think about? The notion of happiness is a journey - it is a process and it does not mean that we constantly feel happy all the time. In this episode of The Innovator's Mindset Podcast, Kim Strobel shares what it means to be a Happiness Coach and how that is not all “sunshine, sparkles, and rainbows.” Right away, Strobel shares about her struggles with the condition, panic disorder. Strobel and Couros talk about how the work that Strobel is doing ties into education and how it relates to the relationships we build with our learners. This episode is filled with happiness habits, tips, and practices! Links: Kim Strobel Website - https://kimstrobel.com/about-me/ Shawn Achor Website - https://www.shawnachor.com/ Patrick Larkin Blog Post (Never A Better Time To Practice #Gratitude) - https://patrickmlarkin.blog/2020/03/17/never-a-better-time-to-practice-gratitude/ Please share your thoughts with us on Twitter or Instagram at #InnovatorsMindset. More at georgecouros.ca George Couros on Twitter: https://twitter.com/gcouros George Couros on Instagram: https://instagram.com/gcouros George Couros on Facebook: https://www.facebook.com/georgecourosauthor/ George Couros on LinkedIn: https://ca.linkedin.com/in/george-couros-a5146519 For the full audio podcast: https://linktr.ee/gcouros The Innovator's Mindset:https://www.amazon.com/Innovators-Mindset-Empower-Learning-Creativity/dp/0986155497/ref=zg_bs_69830_7?_encoding=UTF8&psc=1&refRID=ARY8KZTA242NVFMHF9X0 Innovate Inside the Box: https://www.amazon.com/Innovate-Inside-Box-Empowering-Innovators/dp/1948334127/ref=zg_bs_69830_12?_encoding=UTF8&psc=1&refRID=75E0ZS6R2J330FAM9Y0A Music from Bensound - http://bensound.com/
Have you ever had those moments where you felt immense panic and anxiety even if you’re NOT in a life and death situation? You are not alone. Now with the pandemic, more and more people are experiencing this. But according to Happiness Coach Kim, there is hope in reclaiming your happiness. And along with therapy and medication, there are actually some tricks to train your mind to overcome anxiety and lean towards the positive! Tune in to this episode to discover science-backed tips on how to increase our happiness baseline! Other life-changing stuff in this episode… How parenthood affects the baseline happiness What having panic and anxiety disorder is like Tricks to develop self-care habits when you struggle with consistency Steps to overcome mental health issues, including where to start in therapy and resources Learning to be friends with your fear and use it to your advantage Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too! Head over to www.renaefieck.com/podcast/gainhappiness to tune into the whole episode!
I am so excited to share today’s guest, nationally-recognized speaker & happiness coach, Kim Strobel, with you all today. As a leadership and happiness coach, Kim helps businesses and organizations prioritize their health and well-being so they can reach new levels in their personal and professional lives. Kim also suffers from panic attacks, the story of which she openly discusses here today and throughout her work in an effort to help all those who have experienced dark times realize that coming out the other side of these times is very much within everyone’s grasp. Kim and I are definitely on the same page and we talk about a lot of the same things - I absolutely adore her and I know you will as well. As with all guests, I begin by checking in on how Kim is doing these days, and she responds with her trademark honesty and straightforwardness, and then we explore her journey to where she is now. Along the way, Kim’s describes the story of her panic disorder, some strategies she implemented on her own to address it, a truly pivotal moment in her life and the help that her doctor and psychologist provided for her as a result. She also recommends a valuable resource for those who experience anxiety and panic attacks, describes how ‘The Happiness Coach’ was born, details her relapse in 2018, and shares the science behind happiness and some powerful strategies for us all to implement. Kim’s closing comments regarding the need to honor and embrace both yourself and your own level of happiness, supported by years of research and her own experiences, will undoubtedly resonate with you and give you greater clarity regarding your own happiness and your ability to get through hard times. The hard work Kim has done over the years has changed her life, and it can have the same impact for you as you listen in today. I just want to give you a heads-up that, over the next few weeks, I will be taking a bit of a hiatus from recording the podcast and will, instead, be revisiting some ‘Best of She Doesn’t Settle’ episodes from the past. I’m currently involved with a very time intensive memoir writing workshop, so I’ve selected a few of my favorite episodes to put out there again as a refresher for current listeners, and as an introduction for those new to the podcast. Rest assured, I will be back with new episodes in a few weeks – in the meantime, please enjoy my ‘Best of’ series. As always, if there is a topic you would like me to discuss or a guest to interview on the podcast, please feel free to contact me at pr@kellytravis.net - I would love to hear from you! The Finer Details of This Episode: How Kim is doing these days Kim’s journey to where she is right now Her panic disorder and hew own strategies she implemented to address it A pivotal moment in her life Comparing an anxiety attack and a panic attack Rewire Your Anxious Brain by Catherine Pittman How Kim’s doctor and psychologist helped her How ‘The Happiness Coach’ was born Fixing ‘the inside’ Kim’s relapse in 2018 Finding learning in dark times Her Happiness work and research Happiness baselines and how to increase them The impact of your actions, thoughts and behaviors on your happiness Happiness and productivity Moving from a pessimist to an optimist The science behind happiness Gratitude practices Honoring and embracing yourself and your own level of happiness Quotes: “The biggest lesson…is to not try to pretend who we’re not.” “When I was a little girl, I always knew I was an anxious child.” “I think that we know that anxiety disorders have a genetic disposition to them.” “I was a totally high functioning, normal looking student…but I had these inner struggles that I didn’t understand, nor had I ever heard anything about, so I definitely felt like I was different.” “I had a little bit of counseling just to get me to Disneyworld, but that was it.” “I kept functioning as best I could, but it got to the point, Kelly, where I felt like I was having ten or more of these, what we now know are, panic attacks, in a day’s time.” “It was a struggle to just be alive.” “I really pleaded with God to just take my life.” “You are made for more.” “It is the most intense fear that a person can feel.” “My brain can’t attach any reason to why I’m feeling this distress, and because my brain can’t attach a reason for it, I think I’m crazy and losing my mind.” “Within 8 weeks, the panic attacks had been reduced by about 90%.” “Mental health and becoming a better version of ourselves is going to be a lifelong process.” “I’m going to take 100% responsibility for my life.” “I honor my fierceness while I also love and accept my vulnerabilities.” “I’m my best prodigy for this here.” “When a person shuts down their feelings…it will turn into mental, emotional, or physical illness in some form or other.” “Only 10% of your long term happiness comes from your external circumstances.” “Find your happy in the now while you’re working on those goals.” “It teaches your brain to start scanning your environment for things that are good versus all the things that are bad.” “We just have to honor who we are.” Show Links: Rewire Your Anxious Brain Strobel Education homepage Kim Strobel homepage She Finds Joy Facebook Group She Finds Joy Podcast Kim Strobel Instagram Free gratitude prompt
Have you been told you're too much? You laugh too loud? Talk too much? Are too direct? Or is it just me? Lol because I know it's not. From very young ages, women are taught to play small, to be small, and to not rock the boat. I was praised when I did what others wanted me to do over what I wanted to do. I was threatened or punished if I spoke up for myself or my needs. How does this show up in our lives as young women and beyond? We learn to hide our true selves and abandon our desires and wants. This leads us to feeling bitter and resentful. Even more worrisome, we can feel like no one knows the real us. No more. Join me on the show this week as Kim Strobel and I discuss it all. Patriarchy, people pleasing, confidence, and our role as women crafting a new vision of what being a woman looks like, and even more importantly, feels like. The post Playing Big with Kim Strobel appeared first on Susie Pettit.
Scott Slaughter co-host and producer of The Only One In The Room has a short and casual, yet deep conversation with our guest Kim Strobel right after the show. Don't miss our new Friday series On My Nightstand. Be sure to join our Facebook Group for the most up-to-date info on guests, episodes and more. You can also DM us on Instagram @theonlyoneintheroom or email us via the website at www.theonlyonepod.com Also visit the website for the latest from our host Laura Cathcart Robbins like live events, appearances, featured articles and more. We love hearing from you in the comments on iTunes and while you're there don't forget to rate us, subscribe and share the show! Learn more about your ad choices. Visit megaphone.fm/adchoices
Another month of amazing educators and amazing ideas shared during #TheInnovatorsMindset Podcast! In this month's highlights, you will hear some great insights from Dr. Mary Hemphill-Joseph, Steve Bollar, Naomi Toland, Dr. Sarah Thomas, Dr. Derrick Love, Amber Teamann, Kim Strobel, and Vernon Wright! Hear their highlight clips and then check out their full episode by clicking the links below. Don't forget to also share your thoughts in the comments below - what advice would you give yourself in your first year teaching? Dr. Mary Hemphill-Joseph: https://www.youtube.com/watch?v=gCeDdEjcHac Dr. Mary Hemphill-Joseph reflects on the impact that her third-grade teacher, Mrs. Melvin, made on her by creating amazing learning opportunities and helping all learners develop a sense of belonging as she connected academics to the power of kindness and integrity. Steve Bollar: https://www.youtube.com/watch?v=lgBnKaFEqXw Steve Bollar shares his definition of integrity and reflects on the importance of integrity. Bollar shares that part of having integrity is connected to what other people can depend on. Naomi Toland: https://www.youtube.com/watch?v=DK7EEgxZbz0 Naomi Toland shares how she continues to learn about our brains as she explains how our brain can “catastrophize everything.” Toland also shares a way to evaluate the conclusions that our brain jumps to. Dr. Sarah Thomas: https://www.youtube.com/watch?v=UrVsPaOUiA4&t=2s Dr. Sarah Thomas has been incredibly open with her learning - both related to education and in her personal life. In this clip, Dr. Thomas shares how Saved By the Bell inspired her to get into investing! She opens up about how her blog has grown and shown her learning over time. Dr. Derrick Love: https://www.youtube.com/watch?v=BoBGvqQpanc Dr. Derrick Love reflects on communicating and hearing diversity in thought in order to work towards the best outcome for all learners. Dr. Love expands on how this looks in his professional life in this shorter clip of The Innovator's Mindset Podcast! Amber Teamann: https://www.youtube.com/watch?v=JL4u64bO9wQ Amber Teamann discusses the high expectations she has for her learners and how “that is (her) floor and never, ever (her) ceiling.” Teamann reflects on how she shares content with other learners and how that can connect with the expectations we have. Kim Strobel: https://www.youtube.com/watch?v=LHyBT2dzGeQ Kim Strobel shares some of the research from Shawn Achor. In this clip, Strobel reflects on the notion of the conventional happiness formula and how it is wrong. She shares research from Achor and reflects on how this formula, in part because of Achor's work, has been proven to be backwards and we should be putting our wellbeing at the forefront. Vernon Wright: https://www.youtube.com/watch?v=8zQh0jOOnZk Vernon Wright shares a few of his daily routines that have made a positive difference in his professional and personal life. Through these daily practices, Wright shares how he is finding more balance and positivity in his daily life. Please share your thoughts with us on Twitter or Instagram at #InnovatorsMindset. More at georgecouros.ca George Couros on Twitter: https://twitter.com/gcouros George Couros on Instagram: https://instagram.com/gcouros George Couros on Facebook: https://www.facebook.com/georgecourosauthor/ George Couros on LinkedIn: https://ca.linkedin.com/in/george-couros-a5146519 For the full audio podcast: https://linktr.ee/gcouros The Innovator's Mindset:https://www.amazon.com/Innovators-Mindset-Empower-Learning-Creativity/dp/0986155497/ref=zg_bs_69830_7?_encoding=UTF8&psc=1&refRID=ARY8KZTA242NVFMHF9X0 Innovate Inside the Box: https://www.amazon.com/Innovate-Inside-Box-Empowering-Innovators/dp/1948334127/ref=zg_bs_69830_12?_encoding=UTF8&psc=1&refRID=75E0ZS6R2J330FAM9Y0A Music from Bensound - http://bensound.com/
Imagine feeling like you were the only one in the room dealing with crippling fear? Podcaster, happiness, educational, and empowerment coach, Kim Strobel dealt with panic attacks as a teen and young adult. She struggled to do simple things, like drive to work or even walk to the mailbox. But what would you do if it got so bad that you pleaded with God to take your life, and you received a message that you were made for more? Would you dismiss it as a delusion and prepare to die? Or would you become the Chief Happiness Officer of your life and show others how to overcome their fears? More From Kim Strobel: Visit the website: https://kimstrobel.com Listen to the podcast: She Finds Joy Check out her coaching program Big Bold & Brave Finding Kim Strobel: Instagram: @kimstrobeljoy Twitter: @strobeled Be sure not to miss Scott Talks on Wednesdays, our Sunday release called Sunday Edition & our brand new series On My Nightstand releasing on Fridays by subscribing to the show wherever you listen to podcasts. Join our Only One In The Room Facebook Group if you'd like to ask a question of any of our upcoming guests for this series. Also visit the website www.theonlyonepod.com for the latest from our host Laura Cathcart Robbins like featured articles and more. We love hearing from you in the comments on iTunes and while you're there don't forget to rate us, subscribe and share the show! All of us at The Only One In The Room wish you safety and wellness during this challenging time. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, Kim shares her REAL journey from teacher to happiness coach! Her vulnerable story of coping with panic disorder led her to discover real happiness. Tune in to learn more. In This Episode, We Discuss: Embracing Our Uniqueness Statistics of Daily Thoughts Road to Happiness Applicable Strategies The Power of Practicing Gratitude Connect with Kim: Gratitude Tracker: https://strobeleducation.com/gratitude-habit-tracker/ (Linked HERE.) Twitter: https://twitter.com/strobeled (@strobeled) Instagram: https://www.instagram.com/kimstrobeljoy/ (@kimstrobeljoy) Facebook: https://www.facebook.com/groups/SheFindsJoy/ (She Finds Joy ) Podcast: https://podcasts.apple.com/us/podcast/she-finds-joy/id1487739752 (She Finds Joy) Linked In: https://www.linkedin.com/in/kim-strobel/ (Kim Strobel) Email: kstrobel@strobeleducation.com Websites: http://www.strobeleducation.com/ (www.StrobelEducation.com) More About Kim Strobel As a former teacher turned speaker and happiness coach, Kim Strobel helps schools, businesses, and organizations prioritize their happiness and well-being so they can overcome their fears, discover their joy, activate their limitless potential, and boldly pursue their dreams! Over her decades of experience, Kim has empowered countless others to live bigger, bolder, and braver lives and to step into what she calls, "The Arena of Bigness". For over 20 years, she's been a teacher, top-tier leadership consultant, and nationally-recognized speaker who helps others rediscover their meaning, purpose, and passion. Because of her own challenges and adversities, Kim teaches others how to overcome their fears, discover their joy, activate their potential, and boldly pursue a life that feels good to them from the INSIDE-OUT. She is results-focused and believes in giving people the tools to make permanent and enduring, positive changes in all areas of their lives. Follow the Host, Tara M. Martin Twitter: https://twitter.com/TaraMartinEDU (@TaraMartinEDU) Instagram: https://www.instagram.com/tarammartin.real/ (tarammartin.real) Facebook: https://www.facebook.com/taram.martin.1 (Tara M Martin) Linkedin: https://www.linkedin.com/in/tarammartinreal/ (Tara Martin) Subscribe: https://feeds.captivate.fm/the-real-journey-show/ (The REAL Journey Show) I'd love to have you share your thoughts of the show using the hashtags #RealJourneyShow and #RealEdu on social media. Also, if you enjoyed the show, please consider leaving a review and rating to help us connect, inspire, and empower even more listeners through the REAL Journey Show.
Did you know that we are predisposed to a happiness “set-point?”If you’ve ever noticed it seems easier for some people to be happier than you are - or visa versa, today’s podcast interview with Kim Strobel will tell you why. Kim is a happiness expert and we had a dynamic and exciting conversation on today’s episode of Liberate Your People Pleaser. You can listen HERE or watch the video HERE. Our conversation inspired me to get very transparent about some things I’ve been working on, but more than that, Kim’s got some very specific tools you can use to improve your level of happiness.And if you’re thinking that Kim is an expert on happiness because her life has been overflowing with happiness since the day she was born… guess again! Kim shares very intimately her experience with panic attacks and how that took her on a journey to the happiness coaching she does now.To reach Kim and get her free gift:The Gratitude Tracker (free gift): https://mailchi.mp/kimstrobel/gratitude-trackerTwitter: @strobeledInstagram: @kimstrobeljoyFacebook: She Finds Joy https://www.facebook.com/groups/SheFindsJoy/Podcast: She Finds Joyhttps://podcasts.apple.com/us/podcast/she-finds-joy/id1487739752Linked In: https://www.linkedin.com/in/kim-strobel/To join my Facebook Group, Liberate Your People Pleaser, click HERE. To ask a question to be addressed on a future episode, click HERE.Email me at brenda@brendaflorida.com
Kim Strobel is the secret to re-energizing classrooms across the country. (Just ask the Texas Google Summit, who hired her to give a keynote.) For over 20 years, she’s been a teacher, top-tier education consultant, and nationally-recognized speaker who helps educators rediscover their meaning, purpose, and passion. When she’s not rescuing dogs or downing a McDonald’s Diet Coke, Kim’s contagious, high-energy style has the unique ability to embolden her audiences. Motivational, inspirational, and always approachable, Kim’s “real talk” attitude is a refreshing approach that authentically connects with educators everywhere. Here is the link they can click on to get the gratitude tracker. https://mailchi.mp/strobeleducation/gratitue And here's links if you need them for show notes. Twitter: @strobeled Instagram: @kimstrobeljoy Facebook: She Finds Joy https://www.facebook.com/groups/SheFindsJoy/ Podcast: She Finds Joy https://podcasts.apple.com/us/podcast/shefindsjoy/id1487739752 Email: kstrobel@strobeleducation.com Websites: www.StrobelEducation.com and www.KimStrobel.com
Frequently we will ask ourselves—why am I unhappy? But the key component is the question underneath the question. What is making you unhappy? Or better yet, what would you know if you were happy? A friend, former guest, and storytelling expert, Hillary Rea, shared that it might come down to asking a more beautiful question—a question that helps you get to the heart of the question to uncover the answer. Often, Hillary uses the phrase—ask a more beautiful question—to prompt her to get to the heart of an issue. Throughout my own experiences, I’ve found that the beautiful question is usually underneath the question that’s important and so today’s episode is a study into the question underneath the question concept. I’m talking with Kim Strobel who’s a happiness and empowerment coach and the founder of Strobel Education. As a leadership consultant and happiness coach, Kim helps businesses, organizations, and high-achievers prioritize their health and well-being so they can reach new levels in their business and their life. And as a result, businesses and organizations take massive actions and create positive change in every area. Listen to the full episode to hear: The conventional happiness formula and how it keeps us stuck Adding gratitude and affirmations into your life in a helpful way (you know I have some opinions about these 2 concepts so Kim and I break it down for you!) How Kim’s panic disorder affected her life, how she overcame it, and what happened when it reared its ugly head again How the process of learning to live with her panic disorder helped bring her happiness Learn more about Kim: www.KimStrobel.com www.StrobelEducation.com The She Finds Joy Podcast She Finds Joy on Facebook Follow Kim on Instagram Follow Kim on Twitter Learn more about Nancy: Coach in Your Pocket The Happier Approach Book Live Happier Website --- Coach In Your Pocket Helping people with High Functioning Anxiety is a personal mission for me. I have a special place in my heart for this struggle because it’s both something I dealt with unknowingly for years, and because it silently affects so many people who think this is just how it is. Working with me this way is an incredibly efficient and effective way to deal with your anxiety in the moment--without waiting for your next appointment. I have been doing this work for over 20 years and Coach in Your Pocket is the most effective and most life-changing work I have ever done. My clients are consistently blown away by how these daily check-ins combined with the monthly face-to-face video meetings create slow, lasting changes that reprogram their High Functioning Anxiety tendencies over time. Over the course of the three-month program, we meet once a month for a face-to-face session via a secure video chat, and then throughout the entire three months, you have access to me anytime you are feeling anxious, having a Monger attack, celebrating a win, or just need to check-in, and I will respond to you during my office hours (Monday through Friday, 9 am - 6 pm EST). Ready to get started? Email me: nancyjane@live-happier.com and we’ll set up a free 30-minute consultation to see if this process is a good fit for you.
Happiness. It’s 2020 and I have a feeling that many of us could use a dose of that. Right? Well, you’re in luck because Kim Strobel, happiness coach, joins me to talk about how to be happier. Happiness isn’t always born from unicorns and rainbows. In fact, you’ll hear how Kim’s happiness coaching was born out of her own trauma, darkness, and suffering. Together we discuss toxic positivity, why turning off negative feelings isn’t helpful, and the importance of putting your happiness first. Kim also shares some of the happiness habits we can practice in order to increase happiness levels. Finally, we also explore the Arena of Bigness, what it means, and how to step into the Arena with courage and do really hard things. In this episode you’ll hear: Kim opens up about her struggle with mental illness and what that looks like in her life now. (5:20) Why today’s culture of positivity and the conventional formula for happiness is wrong. (21:30) Putting your happiness and wellbeing at the forefront is of the utmost importance. (23:54) We all have a set baseline happiness default. Kim talks about how we can work to retrain the brain to feel happy even when struggling through tough times. (26:47) How somebody who feels as though they are living a small life can step out of that and into the Arena of Bigness. (42:08) http://yourkickasslife.com/354
Listen in this week to hear my conversation with Kim so you can start playing big in your own life too. Playing small serves no one, and I know that Kim generously sharing her wisdom around being seen and listening to your internal guidance will have you questioning how you can start becoming the woman and coach you're meant to be in this world. Get full show notes and more information here: https://shyatt.com/97
Listen in this week to hear my conversation with Kim so you can start playing big in your own life too. Playing small serves no one, and I know that Kim generously sharing her wisdom around being seen and listening to your internal guidance will have you questioning how you can start becoming the woman and coach you’re meant to be in this world. Get full show notes and more information here: https://shyatt.com/97
This week on the Girls 4 Greatness podcast I am chatting with Kim Strobel, someone who knows a lot about where happiness really does come from. However, Kim will also be the first to tell you that she has had to overcome incredible odds in order to find her own happiness. I invite you to listen in as Kim and I talk about her struggle with debilitating anxiety, how perfectionism is the lowest standard we can ever hold ourselves to, and how our happiness is really less about circumstances and more about our internal hard wiring. Kim is a leadership consultant and happiness coach. She helps businesses, organizations and high achievers prioritize their health and well-being so they can reach new levels in their businesses and their life. Kim is also a nationally recognized speaker who is deeply passionate about empowering others to live bigger, bolder, braver lives. I have no doubt that you will be moved by Kim’s huge heart and by her high-energy, real talk style. You will be inspired to love and accept ALL of who you are and to also realize that there is power in extending yourself grace. Please be sure to find and connect with Kim over on Instagram under @kimstrobeljoy and also be sure to check out her private group on Facebook called She Finds Joy. You can also find out more about Kim’s coaching services as well all the info on Kim’s blog and podcast by heading to www.kimstrobel.com/media.
Kim Strobel is the owner of Strobel Education, education consultant, and motivational speaker. She’s its driving force. Her wisdom, positivity, and strength inform every aspect—and it shows in the inspiring workshops she presents to teachers who seek to make a difference. She puts herself “in the trenches” with teachers because she was once there herself and knows how important support and encouragement are in creating a successful classroom. A licensed ELA teacher for grades K-12, Kim has taught in classrooms at all grade levels during her almost 20 years as an education professional. She began her career teaching fourth grade, during which time she served on numerous committees devoted to improving the curriculum and culture of the schools. She next served as a K-12 Literacy Coordinator, helping to develop a school-wide plan to improve literacy achievement and implement new common core literacy standards. Kim found her next challenge as Director of Curriculum and Instruction for a school district, during which time she developed curriculum in all content areas, K-12; collaborated with teachers and administrators to identify instructional needs; and served as a liaison with state and local agencies. Throughout her career, Kim has been recognized at the state and local level for her achievements and contributions to the education field. In 2010, she was keynote speaker (https://strobeleducation.com/keynotes/) at the Innovative Schools Summit in Atlanta, and the School Discipline Conference in Las Vegas. Kim has recently added the role of Happiness Coach to her lengthy resume. Her new business, Kim Strobel – Live Events and Retreats (https://www.kimstrobel.com/) , guides individuals toward rediscovering their authentic selves and reclaiming their personal and professional joy. Kim sprinkles happiness tips and tricks into her education workshops, ensuring teachers reenter their classrooms with renewed purpose and passion. Professionally, Kim’s a teacher, a consultant, a speaker, a happiness coach (https://strobeleducation.com/keynotes/science-of-happiness/) and an aspiring author. But her personal life is just as full. When she’s not firing up educators with her signature mix of excitement and experience, she’s a die-hard runner, an advocate for her community’s abandoned animals, and a family-oriented gal who loves spending time with her husband Scott, their four children, two grandkids, and three pups. This episode is sponsored by Power School/Schoology’s Time for Teachers (https://www.powerschool.com/timeforteachers/?utm_source=always_a_lesson&utm_medium=podcast&utm_campaign=time-for-teachers&utm_term=podcast-time-for-teachers-always-a-lesson&utm_content=podcast) initiative. (https://alwaysalesson.com/wp-content/uploads/2020/05/Interview-with-Kim-Strobel.jpg) Quotables Even though the teachers do not have the reciprocal pay that they deserve and they certainly don’t get the pats on the back or the accolades, day after day they show up and do what is best for kids because they absolutely have a love for helping students learn to succeed in life. Knowing how to have relationships with students, that is the X-factor. A positive brain is 31% more productive than a brain that is at negative, neutral, or stressed. We can boil water at 212 degrees so why would we try and boil it a 276? We are not really going to get much of an outcome. Every human being has the ability to increase their happiness levels by up to 40% Stamp of Approval The How of Happiness (http://thehowofhappiness.com/) Martin Seligman (https://www.amazon.com/Martin-E-P-Seligman/e/B001ILOB78/ref=dp_byline_cont_ebooks_1) Shawn Achor (https://goodthinkinc.com/) Calm App (https://www.calm.com/) Ananda App (https://www.ananda.org/meditation/app/) She Finds Joy on Facebook (https://www.facebook.com/groups/SheFindsJoy/) She Finds Joy...
Chad Ostrowski and Kim Strobel drop in to the Teach Better Team private Facebook group as part of our effort to support you in anyway we can during this unique and challenging time while schools are closed for an unknown period of time as our country tries to fend off the COVID-19/Coronavirus pandemic. If you need anything, please do not hesitate to reach out on social media or via email at info@teachbetter.com We're here for you! To join the private Facebook group, visit: www.facebook.com/groups/teachbetterteam Learn more at: www.teachbetter.com Follow us on Twitter: @teachbetterteam Connect on facebook: @teachbetterteam Follow us on Instagram: @teachbetterteam Free Online Course: www.teachbetteracademy.com --- Send in a voice message: https://anchor.fm/teach-better-talk/message
In today's episode, we will talk with Kim Strobel, a happiness coach, and nationally recognized speaker. From teacher to education consultant to happiness coach, Kim has expanded her capacity and capabilities by purely chasing JOY! We're going to talk about her journey from anxiety stricken to motivational speaker and how you too can choose Joy. What a timely interview as I know even my normally optimistic self has been struggling to find the joys, my shelter in place reality has had the lines of live-work balance erased. But with us in Taurus season, we are here to search for and savor in the pleasures of our life - they are there even if things feel uncertain.
In this episode of the She Finds Joy podcast, Kim Strobel discusses tools we can use to retrain our brains with positive beliefs. Our beliefs drive everything in our lives: what we think we’re capable of, how much value we think we can command, and even how we show up for ourselves and others. Developing a growth mindset is key to overcoming negative beliefs. In today’s episode, Kim talks about…How your belief system drives your perceptions of the world and how you experience life. The way that self-doubt undermines our abilities—you totally have the skills to open that business you’ve always dreamed of! How you can quit sabotaging yourself with negative thoughts and peel back the golden nuggets within yourself. The way that affirmations can help you realize your full potential. Kim’s top tips for positive affirmations: Your words are powerful—choose your words carefully, especially the words you use when you talk to yourself. Don’t let other peoples’ opinions of you change your opinion about yourself. Select the people you spend your time and energy on carefully. You should never waste your time on people who don’t want to help you celebrate your wins and triumphs. Write your affirmations every day. They help to retrain your brain to believe that those big dreams of yours are really, truly, possible. About KimKim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy! You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community. See acast.com/privacy for privacy and opt-out information.
FYS 086: Join Katie and her guest Kim Strobel of the SheFindsJoy podcast as they discuss the power of happiness in your business. You'll hearHow Kim overcame anxiety disorder to go on to speak to thousands from stagesHow she turned happiness into a businessAnd how you can live excited for each day with a few intentional activitiesFollow Kim on IG at @kimstrobeljoyLast call to join me for the #FaithLikeFlamingos book launch live and in person at the SPARK Christian Podcast Conference, Feb 21-22 in Houston, TX.Thank you for tuning in! Please subscribe and leave us a review!Visit our podcast page: KatieHornor.com/podcastTo search the show with our new Searchie.io feature!To read the transcriptTo download the MP3 audio fileI am so grateful for YOU! Thank you for being a part of this community. Every review helps others find and benefit from this encouragement too. Please share it with a friend, or Leave an honest review on iTunes. Your ratings and reviews help so much and I personally read EVERY single one.Subscribe on iTunes or Stitcher to get automatic updates every time we release a new episode.To sponsor our podcast, start the conversation here: bloggingsuccessfully.com/sponsor-request
In this episode of the She Finds Joy podcast, Kim Strobel talks fear, and how our fears are often the reason we do not pursue our dreams. Before she tore down the walls created by fear, Kim struggled to move out of her comfort zone. Today, she explains how you can face your own fears and start living your life to the fullest. In today’s episode, Kim talks about... Life’s many fears and how they prevent many of us from taking action and showing up for the things that matter the most to us. How it’s totally normal to feel fearful, but we can’t let it control our lives. Kim’s experiences with her panic disorder and the very hard work she needed to put in to overcome it and shine brighter than ever before. The importance of putting your own well being first, no matter how scary it might be.Kim’s top tips to face your fears: Lean into productive struggles—you will need to go through difficult situations in order to grow as a person, and that’s alright. Understand that you have a right to ask for what you need, whether it’s in your marriage, your friends, or even from your hairdresser. Never make yourself smaller to please others. Know that it is always worth it to try—and fail—rather than never try at all. About KimKim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and mission-minded person whose passion is helping others overcome their fears and discover their joy! You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community. See acast.com/privacy for privacy and opt-out information.
Have you ever wondered if there was a genetic component to happiness? Or how to change your happiness set point? On today's episode, I'm joined by Happiness Coach Kim Strobel, who is sharing the science behind happiness. On today's episode we cover... How to change your happiness set point The top 6 habits to increase happiness levels Why meditation and gratitude should be an important piece of your self-care practice All the links: - Kim's Website - She Finds Joy (Kim's FB Group) - She Finds Joy Podcast (look for it in your podcast app!) - Headspace meditation app - Deepak Choprah Ananda Meditation - www.aewellness.com/podcast - Join the free Body Nerds FB community: https://www.facebook.com/groups/aewbodynerds/ - Come hang out with me on Instagram @hollaformala: https://instagram.com/hollaformala/ - Body Freedom Self-Assessment - a free quiz that will guide you towards the best next step for you to get rid of tension, stiffness, soreness and pain - take it now at www.bodynerdshow.com - 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode!
Welcome to the She Finds Joy podcast! This mini episode will give you a quick introduction to what this podcast is all about. On today’s episode, host and happiness coach Kim Strobel provides the background and context behind the She Finds Joy podcast. She describes her journey to helping women to create more joy in their lives… and why she’s passionate about sharing the lessons she’s learned along the way. Here are some of the awesome things you’ll hear in this episode: The overlooked factor that traps us in a life where we’re surviving instead of thrivingWhat’s holding you back from reclaiming our space, joy, relationships, and dreamsThe power of stepping into our whole selves (in spite of our flaws and mistakes)Are you ready to regain the deep sense of connection you’re yearning for? Check out this mini episode to find out how this podcast can help you discover the courage to be who you really are… without the fear of failure that’s been keeping you from finding more joy. Start here… Connect with other joy seekers just like you in the free private She Finds Joy Facebook community at www.kimstrobel.com/shefindsjoy. And don’t forget to like, share, and subscribe to the podcast!About Kim Kim Strobel is for the joy-seekers. The go-getters. And the real, messy women who want so much MORE from their lives. As a nationally-recognized speaker & happiness coach, Kim is all about empowering others to live bigger, bolder, bravery lives.When she’s not rescuing dogs or drinking lavender tea, Kim’s contagious, high-energy style has the unique ability to embolden her audiences. Motivational, inspirational, and always approachable, Kim’s “real talk” attitude is a refreshing approach that authentically connects with hearts & humans everywhere. See acast.com/privacy for privacy and opt-out information.
Kim Strobel is transforming education and helping teachers bring creativity, innovation, excitement, and achievement back into the classroom. She’s an education consultant, well-versed in best-practice strategies. But she’s also a teacher, so she knows what it takes to implement real change—and that a lot of professional development fails to deliver. That’s why her workshops and other teacher training opportunities focus on reinvigorating teachers’ purpose and passion, empowering them to step back into their classrooms with confidence and courage. Visit Kim Online: Website: StrobelEducation.com Join Kim on Social Media Facebook | @strobeleducation Instagram | @kimstrobel8 Twitter | @strobeled
Kim Strobel is a teacher, a consultant, a speaker, a happiness coach, and an aspiring author. But her personal life is just as full. When she’s not firing up educators with her signature mix of excitement and experience, she’s a die-hard runner, an advocate for her community’s abandoned animals, and a family-oriented gal who loves spending time with her husband Scott, their four children, two grandkids, and three pups. It’s tempting to believe that the Chief Happiness Officer herself has never known a down day. But the truth is, sometimes you have to live through darkness before you can thrive in the light. Kim spent her childhood and teen and young adult years dealing with panic attacks and crippling fear. Diagnosis of a seizure disorder and full panic disorder followed and with them a burgeoning fear that she would never be able to achieve her dreams. Listen in to hear how Kim overcame her crippling panic disorder and what her life looks like today - as a Happiness Coach, who is not immune to panic attack relapses. Listen in to hear Kim share: How she endured 8 years living with panic disorder, having 25 panic attacks a day at times How medical intervention and CBD therapy saved her life How to retrain your brain toward happiness 50% of your long term happiness is genetic, 10% is external circumstances, 40% is self-controlled/self-managed Top 5 happiness habits What your kids are really see when you show up imperfectly Links Mentioned: Connect with Kim Free Facebook Group Instagram Deepak Chopra Ananda meditation app Thank you to our sponsors: Scary Mommy Speaks podcast Openfit: Join the Openfit 30-day challenge and get a special extended 30-day free trial membership to Openfit when you text SHAMELESS to 303030.
Kim Strobel is transforming education and helping teachers bring creativity, innovation, excitement, and achievement back into the classroom. She’s an education consultant, well-versed in best-practice strategies. But she’s also a teacher, so she knows what it takes to implement real change—and that a lot of professional development fails to deliver. That’s why her workshops and other teacher training opportunities focus on reinvigorating teachers’ purpose and passion, empowering them to step back into their classrooms with confidence and courage.
In this episode of The BIT Podcast, Kim Strobel tells us the story of her struggle with anxiety and Panic Disorder and how she went from quitting college and moving home, to taking on her fears and anxiety and not just graduating, but going on to teach, work in administration, and eventually become a successful Happiness Coach. She shares with us what she did to take control over her own happiness, and gives us advice to do the same.
Educator and happiness coach Kim Strobel discusses some of the research behind happiness, and gives 5 Happiness Strategies for educators to practice daily that will increase their happiness baseline.
Educator and happiness coach Kim Strobel discusses some of the research behind happiness, and gives 5 Happiness Strategies for educators to practice daily that will increase their happiness baseline.
Kim Strobel is transforming education and helping teachers bring creativity, innovation, excitement, and achievement back into the classroom. She’s an education consultant, well-versed in best-practice strategies. But she’s also a teacher, so she knows what it takes to implement real change—and that a lot of professional development fails to deliver. This conversation focuses on reinvigorating teachers’ purpose and passion, empowering them to step back into their classrooms with confidence and courage.
Classroom 2.0 LIVE webinar “Science of Happiness and its Impact on School Culture” with special guest presenter, Kim Strobel. June 9, 2018 As our school year comes to a close, this is often the time of year when teachers feel overwhelmed physically and emotionally. Consumed with end-of-year tasks such as grades, report cards, awards assemblies, class parties, cleaning and packing up the classroom and much more, they are completely exhausted. In this week's webinar our special guest presenter, Kim Strobel, will share her passion for happiness and her tips for helping teachers to learn more about how her happiness tips can bring renewed energy to their teaching lives. Webinar Description: In her role as a happiness coach, Kim Strobel has extensively studied and researched the topics of Happiness and Positive Psychology. She has found that when one’s personal happiness increases, he or she is able to affect positive change in education and business outcomes. She captivates audiences of teachers by showing them how the Science of Happiness can help transform your classroom into one where students love to learn and are able to thrive. Kim sprinkles happiness tips and tricks into her education workshops, ensuring teachers re-enter their classrooms with renewed purpose and passion. Kim Strobel isn’t just the owner of Strobel Education. She’s its driving force. Her wisdom, positivity, and strength inform every aspect—and it shows in the inspiring workshops she presents to teachers who seek to make a difference. She puts herself “in the trenches” with teachers because she was once there herself and knows how important support and encouragement are in creating a successful classroom. A licensed ELA teacher for grades K-12, Kim has taught in classrooms at all grade levels during her almost 20 years as an education professional. She began her career teaching fourth grade, during which time she served on numerous committees devoted to improving the curriculum and culture of the schools. She next served as a K-12 Literacy Coordinator, helping to develop a school-wide plan to improve literacy achievement and implement new common core literacy standards. Kim found her next challenge as Director of Curriculum and Instruction for a school district, during which time she developed curriculum in all content areas, K-12; collaborated with teachers and administrators to identify instructional needs; and served as a liaison with state and local agencies. Throughout her career, Kim has been recognized at the state and local level for her achievements and contributions to the education field. And most recently, she’s taken her vision of reimagining education to the national stage as a featured keynote speaker at the Innovative Schools Summit in Atlanta, and the School Discipline Conference in Las Vegas. Professionally, Kim’s a teacher, a consultant, a speaker, a happiness coach and an aspiring author. But her personal life is just as full. When she’s not firing up educators with her signature mix of excitement and experience, she’s a die-hard runner, an advocate for her community’s abandoned animals, and a family-oriented gal who loves spending time with her husband Scott, their four children, two grandkids, and three pups. https://www.strobeleducation.com/ (Kim Strobel’s website) https://twitter.com/strobeled (Follow Kim Strobel on Twitter)
Date: Saturday June 9, 2018Time: 9:00amPT/10:00amMT/11:00amCT/12:00pm ETLocation: Blackboard CollaborateAs our school year comes to a close, this is often the time of year when teachers feel overwhelmed physically and emotionally. Consumed with end-of-year tasks such as grades, report cards, awards assemblies, class parties, cleaning and packing up the classroom and much more, they are completely exhausted. In this week's webinar our special guest presenter, Kim Strobel, will share [...]
Summary Tune in to the eighty-fifth episode of the Prosperity Podcast! Today, our host Todd Strobel and best-selling author Kim Strobel talk about “unbelievable thinking” and the difference between Prosperity Thinkers and Poverty Thinkers. They explain how poverty thinkers reduce involvement, whereas prosperity thinkers work on self improvement - poverty thinkers stop dreaming, and prosperity thinkers set attainable goals. We hope this episode can help you improve your personal thinking so that you can enjoy more prosperity in your life! If you would like the opportunity for us to answer your question on the show or to be a guest on our show, be sure to keep sending us questions and reach out to us! Show Notes 00:00 Intro 00:24 Unbelievable Thinking 02:03 Poverty Thinkers versus Prosperity Thinking 06:27 Setting Attainable Goals 09:05 Financial Problems with Poverty Based Thinking 11:31 Seeking out Opportunity Especially in Crisis 12:46 Holding Back Constantly vs. Moving Forward in Some Form 14:28 Poverty Thinkers and Complaining versus Gratitude 16:57 Seeks Outside Approval vs. Building Internal Confidence 21:35 Outro