Podcasts about natural birth

Ep 154 Description:  “Don't settle for second best when it comes to your birth. Create the birth you deeply desire, because these memories will stay with you far longer than any trip ever could, and this will have an impact on both you and your baby's emotional and physical health and well-being.” —Debra Pascali-Bonaro   What if preparing for birth could feel empowering and even joyful—rather than overwhelming or scary? If you've felt lost in a sea of advice and pressure, you deserve a fresh perspective—one that puts your comfort, choices, and confidence first.  In this episode, Debra talks about what it means to truly feel seen, heard, and ready for one of life's biggest moments. Hit play to hear Debra's five gentle steps to a pleasurable, loving birth, plus honest stories and practical tips to help you feel strong, prepared, and truly excited for your birth. Grab your free companion guide, 25 Gentle Steps to a Pleasurable, Loving Birth and tune in for this inspiring episode!   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  LinkedIn: https://www.linkedin.com/in/debra-pascali-bonaro-1093471    Episode Highlights: 02:50 Tip 1: Comfort Tools 04:51 Tip 2: Journaling  07:20 Tip 3: Education is Power  10:04 Tip 4: Notice How You Feel About Your Birth Place Options 11:35 Tip 5: Visualize Your Support Team  15:29 Learn More: 25 Gentle Steps to a Pleasurable, Loving Birth    Resources: 

So you might be wondering why I'm not sharing our top 2 today but out top 3?That's because our top 2 is A Midwife's Top Tips on How to have a Natural Birth and I think its just time that has brought this episode up so high on the rankings. My more recent Anna Solo Episodes are so much better than this first one which I shared in 2020 just a couple of months after starting out as a podcaster. But if you wanna hear baby podcaster me sharing my midwifery tips back in the day, then head on over to thenaturalbirthpodcast.com to listen in.Oh yeah, I have a new website for the poddy!You can see and listen to the top 10 podcast episodes there, as well as all previous episodes of course!Anyways, Today on The Natural Birth Podcast we have Kemi Joy Johnson which is our no 3 most loved episode.The OG episode was called “6 Steps to a Natural & Empowering Birth with Kemi & Anna”.Kemi is a Mother and a former registered Midwife turned Birthkeeper & Birth Activist.She de-registered as a midwife a few years back and is now a Whistle Blower, Truth Speaker & Teacher.And we are coming on the podcast today together to have an honest conversation about the reality of our current maternity system and what you need to know and the steps you need to take to optimize your chances of having a Natural and Empowering Birth Experience whether it is in the hospital, birth center or at home!Get ready for some edgy talk and truth bombs.To have a Natural & Empowering Birth in our modern world means taking full responsibility and claiming your rite of passage!You can also download the 6 Steps that we talk about in the episode in a handy PDF to refer to as you prepare for your upcoming birth!Find it in my free resources via the link below.Curious about Kemi? Find her on instagram as @kemibirthjoyjohnsonWant to work with Anna or join The Sacred Birth Worker Mentorship?Find Anna's Website, about her Mentorship & How to Work with Her, as well as all Links & Resources she mentions in the episode here:www.sacredbirthinternational.com/links-podcast

Ep 153 Description:  “Birth is something you need to train for. I don't think it's very thoughtful to just go with the flow.” —Mina Skandari   More and more women are choosing natural birth these days. It's a powerful shift as mothers reclaim the beauty and strength within. When we empower women to trust their bodies, the transformation is truly profound. Mina Skandari, an award-winning author, the 2021 Young Inspirational Woman of the Year, and the founder of the Skandari Foundation is a passionate advocate for women's empowerment during pregnancy and childbirth. Her personal journey inspires others to approach birth with confidence and joy. Tune in as Debra and Mina explore the power of a positive mindset, preparation, and trusting one's body in achieving empowering birth experiences, Mina's advice for expecting mothers, how orgasmic birth can help mothers feel connected to their natural instincts, Mina's journey to becoming a doula, and more.    Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471    Episode Highlights: 02:13 Mina's First Birth  10:02 Mina's Second Birth and Home Birth Dream  20:04 Advice for Expecting Mothers  23:11 Orgasmic Birth Defined   Resources: 

Welcome back to another installment of our birth story series! Today we chat about navigating the road of planning a homebirth after experiencing preterm labor, both emotionally and clinically. We reminisce on creating community through the midwifery model of care, and some major benefits we've seen from practicing midwifery as a team.00:00 Introduction to Kelly and Tiffany01:04 Diving into Today's Show01:13 Birth Story Introduction02:28 Current Reads and Recommendations08:38 Listener Reviews and Feedback14:08 A Memorable Birth Experience19:37 Reflecting on Midwifery and Home Birth20:52 Understanding Cervical Cerclage22:01 Managing Preterm Labor and Pregnancy Surveillance24:24 Challenges with Cerclage Removal27:41 Navigating Personal Challenges During Birth30:01 A Special Birthday Birth32:26 Postpartum Care and Reflections35:03 The Importance of Midwifery Partnership37:35 Resources for Birth Workers and Final ThoughtsLinks We Chat AboutMidwife Kelly's Current ReadMidwife Tiffany's Current ReadSustainability in Birth WorkBirth Worker Audit CourseAffiliate Information for Birth Education CourseOur Monthly Membership: Our Weekly NewsletterOur Childbirth Education Course, use code RADIANT10 for 10% offBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery

Hi my loves!I have something special planned for you for the next 3 weeks as I am stepping out of the podcast studio and into the Sacred Birth Worker Gathering here on my land. Tomorrow the first mentees and graduates fly in or drive on in to my land and for the next week we are going to have so much fun!We are going on excursions to sacred sites and historical places I love and then spending the weekend in deep ceremony and sisterhood on my land.I can't wait!And after the gathering I am taking a couple of weeks off to go to a spa with my best friend and then heading away for a midwifery conference in the south of Sweden.But!Do not despair! I've got you covered!I thought I'd bring back some oldies but goldies!I looked through my top 5 episodes of all time and thought “These are too good to not reshare!”.So we are starting out with no 1, Ellen Fisher's 5 Home Birth Stories.If you don't know Ellen, she is a mama of 5 living in Hawaii. She is a home birthing and home schooling mama who loves growing her own food and is a vegan of 18 years.She's also a podcast host of her own podcast called The Ellen Fisher Podcast.In today's episode you get to hear about each of her 5 natural and empowering home births. She dives on into the pearls of wisdom she gained from each and every one of them and the difference between them. Being our no 1 this episode is not to be missed!Curious about Ellen? Find her on instagram as @ellenfisherWant to work with Anna or join The Sacred Birth Worker Mentorship?Find Anna's Website, about her Mentorship & How to Work with Her, as well as all Links & Resources she mentions in the episode here:www.sacredbirthinternational.com/links-podcast

The Homebirth Midwife Podcast is back! Sarah McClure and Charli Zarosinski share the story of Charli's third birth — a joyful and empowering home water birth of her daughter, Daphne. Charli reflects on her more relaxed mindset during pregnancy, the humorous and sweet moments of early labor, and the calm, celebratory environment created by her birth team. She describes moving through labor with strong support, natural progression, and firm encouragement from Sarah, culminating in an immediate and powerful emotional connection with her baby. The episode highlights the intimacy, autonomy, and unique care possible in home birth midwifery, leaving Charli grateful to close her childbearing chapter on such a high note. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

"Natural birth is not just a choice: it's your body's intelligent design." – Shari LyonIn this eye‑opening conversation, I speak with Shari Lyon, founder of Belly2Birth. With over 13 years of experience as a childbirth educator, Shari reveals why natural, physiological birth is often overridden by unnecessary medical interventions, how fear and hospital protocols shift control away from mothers, and the importance of preparing for all birth outcomes.From decoding the impact of synthetic oxytocin to creating a birth map that empowers parents, this episode offers grounded, practical strategies for reclaiming your birth experience.Episode Highlights0:00 – Trailer2:10 – When synthetic hormones create a “hormonal gap”6:02 – Is birth a medical event or a natural process?8:30 – Why interventions have become the default12:15 – The benefits & risks of natural birth vs medical interventions15:20 – How media shapes our fear of birth22:00 – The incredible hormone cocktail of labor30:45 – How fear & stress can stall labor34:24 – Our birth story: high risk labels, induction pressure & pushback38:24 – Understanding interventions and their side effects51:50 – Epidurals, back births & optimal birthing positions59:20 – The moment we decided on a C-section1:05:00 – The “fawn” trauma response in the birth space1:10:50 – Hospital priorities vs parents' goals1:18:11 – Birth maps & preparing for all outcomes1:22:40 – Final advice to parentsAbout Shari LyonShari Lyon is the founder of Belly2Birth and has spent over 13 years supporting families through pregnancy and childbirth. She helps parents navigate maternity care with clarity, confidence, and evidence-based knowledge — empowering them to have a positive birth experience, whether at home or in hospital.Connect with Shari LyonInstagram: https://www.instagram.com/belly2birthConnect with MeYouTube: https://www.youtube.com/@morgantnelsonInstagram: https://www.instagram.com/morgantnelsonJoin the Dream Out Loud Facebook Communityhttps://bit.ly/49QXClWDownload the FREE Life By Design Productivity Plannerhttps://planner.morgantnelson.com/optinplanner

Considering homebirth for your first birth? We'll share why we LOVE to see that!  We chat through personal insights, professional advice, and real stories from other moms who've experienced it. Discover why planning your first birth at home might be the best decision you can make for you and your baby. 00:00 Introduction to Kelly and Tiffany's Podcast01:07 Diving into Home Birth for First-Time Moms01:32 Listener Review and Feedback03:57 The Misconception of Waiting for a Second Birth12:47 Advice from Experienced Home Birth Moms25:47 Encouragement and Final Thoughts27:48 Supporting the PodcastLinks We Chat AboutYouTube Playlist of Birth VideosFinding + Interviewing a Midwife BlogIs Homebirth Right for You? BlogOur Weekly NewsletterOur Childbirth Education Course, use code RADIANT10 for 10% offOur Monthly MembershipBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery

Painless delivery' sounds reassuring, but it's often misleading. The truth is what's sold as painless birth is often false advertising. Parents are rarely told about the downsides, or how numbing all sensation can actually interfere with birth.In this episode, we talk about Why no epidural takes away all pain, The downsides you're rarely told about, and Why pain in childbirth has a purpose. How numbing everything can sometimes work against you,How asking the right questions can help you make informed choices. Start by asking questions, reading up, and signing up for my Newsletter, The Birth Wrap for honest information on epidurals. And if you're ready to dive deeper, my Childbirth classes will help you understand pain in birth, its profound significance, and the natural ways to work with it.Support the showSign up for Childbirth Preparation Programs! visit www.birthagni.com/birthclasses This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI Support the show:Donations (India) - https://birthagni.com/birthagnipodcast#podcast-listDonations (world) - buymeacoffee.com/birthagni If you like what you hear, leave us a rating on Spotify app and answer the question at each episode! a review on Apple podcasts. Share on Whatsapp/Insta/FB Share on Instagram and tag us @divyakapoorvox Support the production by making a donation at ...

Some of the more common FAQs we get as we see the cesarean rate rise have to do with planning VBACs- so here we are, taking a look at VBACs! In this episode we explore vaginal birth after cesarean (VBAC), share some alternative perspectives and our approach to supporting clients. We'll address common fears like uterine rupture and offer holistic preparation tips—physical, emotional, nutritional, and mental—emphasizing the value of strong support and informed decision-making. 00:00 Introduction to Kelly and Tiffany's Holistic Health Podcast01:08 Diving into Vaginal Birth After Cesarean (VBAC)01:54 Encouragement for Women: Just Start05:29 The Importance of Avoiding Primary C-Sections08:55 Midwifery Perspective on VBAC17:52 Understanding Uterine Rupture Risks22:57 VBAC Success Rates and Supportive Care26:55 VBAC and Close Pregnancy Spacing27:45 Provider Policies and Patient Desires29:03 Hospital Restrictions and VBAC Options32:34 Interviewing Providers for VBAC39:18 Holistic Preparation for VBAC40:57 Emotional and Mental Preparation41:52 Nutritional Support and Uterine Toning44:18 Reviewing Previous Birth Records47:34 Resources and Childbirth Education50:25 Supporting the Show and CommunityLinks We Chat AboutICAN (International Cesarean Awareness Network)VBAC FactsIntro to Cesarean Recovery + Scar Mobilization + Remediation TipsOur Weekly NewsletterOur Childbirth Education Course, use code RADIANT10 for 10% offOur Monthly MembershipBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery

Kelly is joined by Mallory Hansen, Holistic Birth + Postpartum Doula to discuss the roadmap to support your pregnancy, rewiring birth fears and benfits of having a Doula in your back pocket. Tune in today! Connect with Mallory   Free Telegram Community: Rewire Yourself Rich  Enroll in The Rewired Rich Practitioner Certification Apply to MTSU Mastermind  Join Money Multiplier Membership  Connect on Instagram 

Join us for another installment of our Birth Stories Series! This story is sure to encourage you as we walk through this mother's willingness to blend midwifery care with the medical model when needed, overcome challenges, and truly lean into trusting her instincts. Listen as we chat about how we navigated issues like hypertension, blood sugar instability, and heart rate arrhythmia together, and the incredible way it helped prepare this mother for an empowered, connected birth.00:00 Introduction to Kelly and Tiffany's Podcast01:09 Exciting Birth Story Episode01:45 Listener Review and Encouragement03:37 Icebreaker: Embracing Challenges06:39 Client's Birth History and Midwifery Care10:06 Navigating Pregnancy Complications20:07 Labor and Birth Experience24:22 Postpartum Reflections and Client Feedback32:07 Conclusion and ResourcesLinks We Chat AboutOur Hypertension Supplement ProtocolOur Blood Sugar Stabilization Supplement ProtocolOur Weekly NewsletterOur Childbirth Education Course, use code RADIANT10 for 10% offOur Monthly MembershipBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery

For the 2nd episode for our MAMA Series, I'm taking you behind the scenes of how we're preparing for our second birth—and why this time, things look radically different. After a C-section birth that was full of interventions, I knew I wanted something more intuitive, informed, and aligned with my body and values. We'll talk about why we're choosing an out-of-hospital birth, the surprising medical decisions I didn't even know I had a say in the first time, and the real pregnancy symptoms no one warned me about. Plus, I'm sharing the actual conversations you should be having with your partner or support team before baby arrives—beyond the nursery paint colors and registry fluff. Whether you're a first-time mama or preparing for birth again after trauma or uncertainty, I hope this episode meets you with honesty, encouragement, and practical support.Episode Highlights, Show Notes + Recommendations on the Living Wisely Well WebsiteIf this episode resonated with you, I'd love to hear from you! Send me a DM on Instagram with the parts that hit home, or share this with a mama friend who's navigating similar decisions.Next up? We're diving into postpartum healing: the physical, emotional, and spiritual layers of recovery most women are never prepared for. Make sure you're subscribed!

 In today's episode, I chat to the wonderful Kristin Revere (MM, CED, NCS) a doula and author of Supported: Your Guide to Birth and Baby. A book I wish I'd had on my own journey 12 years ago. Kristin takes us through her own powerful story of pregnancy and birth — including the moment she trusted her gut and changed both her provider and her hospital to ensure she felt truly seen and heard.We explore the challenges she faced, from unexpected complications like pre-eclampsia to last-minute shifts in her birth plan, and how she navigated it all by staying connected to her intuition and the knowledge she'd built along the way. Her story is a reminder of just how important it is to stay flexible, stay informed, and to surround yourself with people who respect your choices.Whether you're expecting your first baby or simply interested in the birth world, this episode offers both inspiration and practical insight — especially for those wanting to understand how to advocate for themselves in medical settings.      Connect with Kirstin on:

It's all too common—women being rushed into surgery at the very sight or even assumption of meconium in conventional hospital settings. Add to that the pressure many women face to deliver before 40 weeks, based on general risks that may not even apply to them personally.In today's episode, we're sitting down with Dr. Vijaya Krishnan, Certified Professional Midwife and founder of Sanctum Natural Birth Center, a pioneering autonomous midwifery-led birth center in India. With over 18 years of experience, Dr. Vijaya brings insight into what truly matters when it comes to safe, individualized care.We unpack:What meconium really means—when it's normal, and when it's not.How meconium is approached at different stages of labor.Can meconium be detected on an ultrasound?Is artificially breaking the water helpful to check for or speed things up?Why shared responsibility between provider and parents changes everything.How preparation, education, and continuity of care impact outcomes.Book Recommendations by Dr Vijaya:Ina May's Guide to Childbirth and Spiritual Midwifery – by Ina May GaskinReclaiming Childbirth as a Rite of Passage – by Dr. Rachel Reed ( My addition)Connect with Dr. Vijaya:

Send us a textAfter last week's new episode here's a classic (which sounds rather self important tbh)I had a wonderful email from someone who said the following;Hi Pete, Long time no see, I hope you're well. As you probably know I gave birth again a few months ago and am working with a team on my recovery. We've only really just started so I'm very early on. My physio is (name removed) ,obviously I've known him for years, but my women's health physio is someone Iv'e never dealt with before (and neither has anyone else I know in (name of sport removed)) and she said something that stuck with me and made me think…ermm…I'll ask Pete about that.  She said that my post-partum recovery program should be specific to (sport removed). And yes going back to playing is absolutely key but, how is the program sport specific? when I asked her to clarify she said that another sport's program is completely different postpartum than ours is and she was a bit short after that so I left it. Any thoughts?So that is what I'm discussing today.I go through my reasoning and explain the way I work, with both athletes and non-athletes.Is it different if you're a tennis or football player? What about for judokas and shotputters?BTW this episode is not just for professional athletes, it VERY much also goes for "normal" people who just want to go back to doing what they love to do.As always; HPNB still only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topic      Playing us out this week; "Karma" by Cira Grandi

In this special Father's Day episode, I'm joined by her husband, Jonathan Welton. We're pulling back the curtain on what it's really like for dads to walk through pregnancy, labor, and birth—especially outside the hospital system.From initial hesitations about home birth to fully showing up with unwavering presence, Jonathan shares the fears, surprises, and transformations he experienced through our three unmedicated births. Whether your partner is nervous, unsure of his role, or simply wants to be a great support person, this honest conversation offers practical advice and heartfelt encouragement from a dad who's been there.Tune in to hear:How to support your partner during a natural or home birthWhy your presence matters more than your knowledgeHow birth transformed Jonathan as a fatherAdvocating in the hospital vs. trusting the birth processBreaking through fear, control, and cultural conditioningHow to be your partner's hero in the birth roomWhat faith, midwives, and ancient wisdom taught him about fatherhoodGet 10% off the Pain Free Birth E-course HERE (& Get Birth Partner Bootcamp FREE for a limited time)Grab the Healing Birth Trauma Course HERE CONNECT WITH KAREN:Facebook - https://www.facebook.com/painfreebirth Instagram - https://www.instagram.com/painfreebirth/ Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731Website - https://painfreebirth.com/ Email List https://pain-free-birth.mykajabi.com/website-opt-in

Send us a textThis week I, once again, briefly touch on how long it takes to recover postpartum. This after a question from someone who asked "how long it would take to recover if you didn't do anything vs following a program".It's a fascinating question tbh and it kind of all depends on what you mean with "post partum recovery".I explain why I believe everyone needs a bit of assistance with their recovery and what the best methods, in order of effectiveness, are.I then talk for a while about the importance of following the right science communicators.A great post by Dr Colenso Semple on threads (my preferred platform) shows that just citing a paper, and even reading a paper, is not enough. In this case she highlights that one of the studies referenced in the paper was now retracted and written by someone who had falsified data. This shows you just how important it is to follow the right science communicators. I personally follow several and they are all experts in their related fields. Getting ALL your science info from one source (for instance Huberman) leaves you open to "the grift" and if people don't really know what they're talking about/citing then it's very easy to misinterpret a piece of information. (As I highlight by talking about another post with regards to Artificial Sweeteners and increased bodyfat %)Here is the link to that paper and here is the reference I talk about which shows why you really have to read these things carefully.As always; HPNB still only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments Playing us out "Melange Francais" by Reves Francais

Today on The Natural Birth Podcast we have Jesse.Jesse is a mama of 3 boys under 3 and she lives outside of Idaho, USA.She is a stay at home mama and have known she wanted to be a mother ever since she was a little girl.In today's episode she shares her journey of wanting a natural pregnancy and birth from the getgo, being an avid listener to this podcast from her first pregnancy, but how she was convinced by medical professionals it couldn't happen for her.She went through two births in hospital that left her feeling incapable and sad. The first with an OBGYN and the second with a hospital midwife. She was told she could contract normally and wouldn't be able to birth without medical assistance.For her third baby however she went with a private birth center midwife who embraced Jesse and her fears and helped her deal with them head on.And finally, surrounded by a birth team that believed in her and supported her in the way she needed she had her perfect, magical, blissful birth as she explains it. She even had a partial shoulder dystocia or sticki shoulders that the midwife swiftly resolved.Jesse feels with each day that passes that she loves her birth more and more and that she feels so happy and healed.Curious about Jesse? Find her on instagram as @jesslawrence2020Find Anna's Website, about her Mentorship & How to Work with Her, as well as all Links & Resources she mentions in the episode here:www.sacredbirthinternational.com/links-podcast

Today on The Natural Birth Podcast we have Sarah.Sarah is a super fan of the podcast. She has been listening since the beginning in 2020 and this is the 3rd time she comes on to share her own natural birth story and it's an honor to have her back. Her previous episodes are called “A Natural Birth Center Birth” & “Sarah Changed her Midwives and had her Stargazing Baby at 40 weeks” if you'd like to listen to them first.It's wonderful to follow Sarah's birthing journey and the deepening embodiment of sovereignty and self through all.Here is her 3rd Natural Birth Center Birth!Happy Mother's Day to all the Swedish Mamas listening to the show. Today is your day here in Sweden and I celebrate and honor you.I treated my own mother to an infra red sauna session and dinner during the week and I hope that you are being extra loved up and cared for today.Whether you are a Swedish mama or not, I am gifting all my listeners a mother's day special 2 for 1 offer on The Natural Birth Course & The Nourishing Postpartum Course. Use the coupon code MOTHERSDAY25 at the checkout for The Bundle to get both courses for the price of just one. And my online community the village is also of course a part of the offer. Inside The Bundle, you'll find everything you need to feel prepared on every level—physiological, emotional, spiritual, and practical.You'll learn:​What your body actually needs to birth naturally and undisturbed​How to work with your body, womb and contractions, not against them​What to do when fear or doubt shows up in pregnancy, labor and birth​How to prepare body, mind and soul on all levels​And how to plan for your postpartum so you don't fall into the common “afterthought” trap. Making sure it is nourishing and healing and the best start for your baby and you.But knowledge is just one part of it.That's where The Village comes in—your sacred online gathering space included in The Bundle.This is your circle. Your virtual sanctuary. Where you'll be surrounded by women who get it—mamas preparing just like you, birth workers, and me, holding space for your journey.In our monthly live Q&A calls, you can bring your fears, your questions, your excitement, your “is this normal?” moments—and be met with honesty, wisdom, and warmth.Whether you're navigating medical pressure, choosing where to birth, or just need to be reminded that you can do this—The Village is where you'll be reminded that you are not alone.In the village you also get access to monthly classes and circles in embodiment, yoga, art, journaling and other lovely LIVE circles. It's a wonderful community ready to embrace you.1 years access!So if you are pregnant right now, or wanting to become pregnant then this deal is for you.You can also gift this deal to a partner, friend or sister who's pregnant. What better mother's day present is there than support and guidance through the biggest, most life altering event there is?The 2 for 1 deal ends in a week. So don't hesitate, get the deal today with the coupon code MOTHERSDAY25 at the checkout for the bundle. The BundleFind Anna's Website, about her Mentorship & How to Work with Her, as well as all Links & Resources she mentions in the episode here:www.sacredbirthinternational.com/links-podcast

The primary aspect of birth is finding a place that supports us.For some women, no institution feels like a safe space where they can truly let go and allow their intuition to guide them—where they can allow the process to unfold in its most optimal form. For others, a birth center that supports the natural function of the body is the right path.Self-direction is crucial in any birth journey.Afeeda's birth story is an inspiring example of a self-directed birth—one rooted in deep connection with the self and intuition.Today, we discuss:Afeeda's journey of finding a birth centerEvents leading up to the birthCounseling she received along the waySelf-directed decisions made at every stepHer experience of labor and birthBreastfeeding and immediate postpartumAfeeda holds a doctorate in Sociology and is a Social Anthropologist. Her research focuses on the embodied experience of pain in both medical and religious domains. She is the founder of Daiirah, a company that fosters a community centered around reconnecting with oneself. As a Life Coach, she has mentored students and institutions, helping them navigate emotional challenges and reach their highest potential.Support the showSign up for Childbirth Preparation Programs! visit www.birthagni.com/birthclasses This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI Support the show:Donations (India) - https://birthagni.com/birthagnipodcast#podcast-listDonations (world) - buymeacoffee.com/birthagni If you like what you hear, leave us a rating on Spotify app and answer the question at each episode! a review on Apple podcasts. Share on Whatsapp/Insta/FB Share on Instagram and tag us @divyakapoorvox Support the production by making a donation at ...

In this heartfelt and powerful episode of The Natural Birth Podcast, I'm offering you a special gift in honor of Mother's Day.

In the last episode, we spoke of Henry's Birth. In this part, we go through the experience of the transfer to the hospital and the reason behind.Often, people are worried about a Home Birth and transfer, here we see what it can look like and that should help parents in their decision on where they would like to birth.We discuss:Raj's feeling around the movement and iteraction with ambulance and authorities.Vikki's feelings and experience around the transfer.The hospital birth experienceBreastfeeding experience and early postpartumA couple's journey of discerning what the experience taught them Support the showSign up for Childbirth Preparation Programs! visit www.birthagni.com/birthclasses This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI Support the show:Donations (India) - https://birthagni.com/birthagnipodcast#podcast-listDonations (world) - buymeacoffee.com/birthagni If you like what you hear, leave us a rating on Spotify app and answer the question at each episode! a review on Apple podcasts. Share on Whatsapp/Insta/FB Share on Instagram and tag us @divyakapoorvox Support the production by making a donation at ...

Send us a textThis week I am a little bit upset.Not about the first subject which follows a question about what type of exercise, and at which intensity, is safe to do during pregnancy. That's a great question and a doddle to answer :)But I'm upset about the single worst Instagram video I have seen from someone working with babies. Here it is for those of you who want to have a look.The Osteopath in the video is making LOADS of dumb, and I do mean idiotic, claims about the effects of a C-section on a baby's spine and it's health.He claims the "lumbar spine is reversed" or "missing" and that is clearly complete and utter nonsense. But the video has 400k likes and this grifter has 600k followers.So I go over some of the idiotic claims people make online to scare those of you wanting, or needing, a C-section into parting with your money.And then there's a bit of jazz to calm me down :)As always; HPNB still only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments    If you could rate the podcast on your favourite platform that would be a big help. We're played out today by; Ryan Saranich with "Sentimental"

Send us a text This week I'm answering some more of your questions and emails,Will using a bodypillow during pregnancy really lead to greater diastasis recti and hip problems?Why learning to breathe properly is the single most important thing you can do for your post-partum recovery.I'm also talking about "doming" again And finally, why Gisele Bündchen is NOT the person you want to compare your body to when you're post-partum (I can't believe I have to say this but someone asked if I could give them a tummy like Gisele "because she's had 4 kids and looks amazing!!")  Just a  reminder that HPNB now only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments    If you could rate the podcast on your favourite platform that would be a big help. Playing us out; "Sinking" (The stripped version) by Ramona Woolf 

Today's episode is a deeply personal one. I'm sitting down with my doula to share the full arc of my birthing journey—one of the most profound, challenging, messy, and beautiful experiences of my life. Birth stretched me beyond what I thought was possible—not just physically, but emotionally and spiritually. It was an initiation into a new version of myself revealing a grace and strength I hadn't known previously. My prayer is that this conversation may not only serve those preparing for motherhood but anyone navigating a season of transformation. Whether seen or unseen, every birth or rebirth calls us to trust, release, and surrender. Resources & Links:  Connect with Candice: https://hypnotherapymind.com/ https://www.facebook.com/Candicebirthdoula  https://www.instagram.com/hypnotherapymind_33?igsh=OGV4dXN6bGw0ZGR0 Connect with Emily:  Emily's Website: https://emilyghoshharris.com/ Emily's Instagram: https://www.instagram.com/emilyghoshharris/ Emily YouTube: / @emilyghoshharris

Send us a textIn this heartfelt episode, Teal Riege shares her transformative journey through postpartum recovery and her recent natural water birth experience. She reflects on the sacredness of motherhood, the mental preparation that led to a more empowered birth, and the importance of visualization and mindset in overcoming fear and trauma. Teal emphasizes the beauty of connection during birth and the significance of making life moments sacred. Her story serves as an inspiration for anyone navigating their own life transitions, encouraging listeners to choose faith over fear.TakeawaysTeal reflects on her postpartum experience and the transition into motherhood.She emphasizes the importance of preserving the sacredness of birth memories.Teal shares her dream of having a natural water birth and the preparation that led to it.She discusses the contrast between her first and second birth experiences.Mental preparation and overcoming fear were crucial for her second birth.Visualization and mindset played a significant role in her empowerment during labor.Teal highlights the importance of support during the birthing process.She describes the beauty and ease of her second birth experience.Teal encourages listeners to rewrite their stories and beliefs about their experiences.Follow Teal on Insta Here:https://www.instagram.com/tealelisabeth_/Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditationsJump into the Love Life Accelerator Here:https://www.tealelisabeth.com/accelerator Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirthLearn more about her Sacred Union Course here:https://www.tealelisabeth.com/sacred-unionEmail Teal anytime here: teal@relax-into-love.com

Send us a text Can burlesque become a tool for postpartum body confidence? This week I'm delighted to be joined by Cat LaCohie and we're talking everything body confidence.We explore the reality of societal pressures that many women face after pregnancy, and how Cat uses burlesque as a medium to reconnect women with their bodies and embrace self-love. But this episode is not just about burlesque. It's about the journey of self-discovery, and the transformative power of reclaiming one's identity. Cat shares how embodying powerful characters through burlesque helped her reclaim her strength during moments of self-doubt. She challenges the notion of seeking constant approval from others, emphasizing the value of self-worth and the joy of being in the company of the right people. As our conversation draws to a close, Cat sheds light on the importance of being vocal about who you are, and how it helps filter out those who don't belong in your life.She shares her inspiring journey, from building her own website to teaching burlesque classes, and how she learned to say 'I'm amazing and you're welcome' instead of apologizing for her actions. The message of this episode is clear: Individuality, self-love and authenticity can be empowering tools to navigate through life's challenges. You can find Cat in all the cool  places.Her website FacebookInstagram and her other insta! And if Cat has really made you think "Hey, I should give this a shot" then head here for online classes.Just a  reminder that HPNB now only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments    If you could rate the podcast on your favourite platform that would be a big help. Playing us out this week;  "Got me good" by elise 

Send us a textThis week I am returning to the age old subject of diastasis and backpain.I saw a post on Threads this week from a VERY knowledgeable neurosurgeon that I follow, where she posted that she was surprised that after having had diastasis surgery her lower backpain was also gone.And I just thought; "Well, if she doesn't know about this connection then I clearly haven't spoken about it enough".So that's what we're doing. Remember, everything..EVERYTHING, is connected and isolating small muscle groups does not work when you're dealing with postpartum recovery!Just a  reminder that HPNB still only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topicPlaying us out this week 

244: This week, I'm joined by Lindsey Meehleis, a certified midwife, doula, lactation consultant, EMT, CPR instructor, and neonatal resuscitation provider. Lindsey brings a truly holistic approach to birth, and our conversation dives deep into the importance of honoring the natural physiology of labor. As someone on my own fertility journey, I asked all the questions I've been curious about — from how to find a midwife to what real support during birth looks like. We explore the over-medicalization of birth in the Western world, how to prepare for a more empowered and informed birthing experience, and why individualized care matters so much. Lindsey's wisdom and passion for supporting women through this rite of passage is incredibly inspiring — I left this conversation wanting her by my side when I give birth someday. Topics Discussed: What is the difference between a midwife and a doula? How can I prepare for a natural birth in a medicalized world? Are epidurals and Pitocin necessary for every labor? What are the risks of relying on baby formula over breastfeeding? How to find a trustworthy midwife or doula? Sponsored By: Our Place | Use code REALFOODOLOGY for 10% off at fromourplace.com Timeline | Go to timelinenutrition.com/REALFOODOLOGY and use code REALFOODOLOGY for 10% off Qualia | Go to qualialife.com/REALFOODOLOGY for up to 50% off and use code REALFOODOLOGY at checkout for an additional 15% off. Pique | Piquelife.com/Realfoodology That's P-I-Q-U-E life dot com/REALFOODOLOGY.  Graza | So head to Graza.co and use REALFOODOLOGY to get 10% off of TRIO which includes Sizzle, Frizzle and Drizzle, and get to cookin' your next chef-quality meal! Cozy Earth | Go to cozyearth.com and Use code REALFOODOLOGY for 40% off best-selling sheets, pajamas, and more. Trust me, you won't regret it.   Timestamps:  00:00:00 – Introduction 00:03:42 – How birth became medicalized 00:06:51 – The "PuberTea" and early health education 00:08:17 – Navigating pregnancy in the Western world 00:13:18 – Epidurals, fentanyl, and early latching challenges 00:18:10 – The risks of baby formula 00:22:25 – The impact of high fructose corn syrup 00:24:14 – Maternity leave and postpartum support 00:26:34 – Latching tips & working with lactation consultants 00:31:51 – The truth about breastfeeding 00:33:46 – A brief history of birth practices 00:35:01 – C-sections, vaginal seeding, and gut health 00:37:40 – Learning to trust your body 00:39:31 – Pitocin, natural birth, and informed choices 00:44:11 – Advocacy and the MAHA Mom Coalition 00:48:44 – Environmental toxins: Glyphosate and fertility 00:51:52 – Understanding gestational diabetes 00:55:40 – Birth centers vs. hospitals 01:00:04 – How to find a midwife or doula 01:02:13 – Managing emergencies during birth 01:07:10 – Why individualized birth care matters 01:09:10 – Midwife vs. Doula: What's the difference? 01:10:53 – Addressing concerns about home birth 01:13:58 – Where to find Lindsey Meehleis Show Links: Sperm counts have declined by over 50% globally The U.S. fertility rate has dropped from 2.48 in 1970 to just 1.64 toda The U.S. maternal mortality rate has increased by over 60% in two years Black women are 2.6 times more likely to die from pregnancy-related causes than white women. Hispanic maternal mortality rates The World Needs 900,000 More Midwives Breastfeeding rates Worker protections need to be implemented Check Out Lindsey:  Instagram https://www.theremembering.com/media https://www.maha-mom-coalition.com/ Check Out Courtney:  LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Produced By: Drake Peterson

Some call birth risky. Others know it's a normal bodily function. Today, we're dismantling the fear-based narratives surrounding birth with a podcast favorite—Dr. Stuart Fischbein (Dr. Stu). He began as a mainstream obstetrician with over 35 years of experience, but eventually discovered a whole new approach to birth after working with midwives. (You can hear more about his story in episode 13 of this podcast.) Since then, he's attended hundreds of home births, published peer-reviewed studies on breech, twin, and out-of-hospital births, and now travels the world teaching physiological birth and informed consent. Let me tell you—he's the voice you want to hear when it comes to a balanced and healthy perspective on both the risks and the natural design of birth. In this episode, we're diving into some of the hottest birth topics every woman needs to know—covering what's true, what's fear-based, and the science to back it up. From the political layers of modern maternity care to the financial incentives, routine interventions, and the myth of “high-risk” pregnancies—this episode will challenge what you've been told. It's time to trust your body, question the system, and reclaim your right to birth on your own terms.  In this episode, you'll learn: • Why pregnancy isn't a medical emergency—and how fear is used to control outcomes. • What the research really says about knots and tangled cords around the baby's neck.  • How interventions like epidurals and constant monitoring can disrupt natural birth. • Why informed consent is often overlooked in hospital settings. • How to plan ahead, find a supportive provider, and protect your birth choices.  This isn't anti-doctor—it's pro-mother, pro-education, and pro-truth.

Send us a textThis week it's just little old me again as I talk about the weird, frankly insane, stigma surrounding c-sections.A lot of chat on my social media feed was about c-section this week so I thought I'd spend a bit of time going over the numbers;What % of women give birth via c-section in various countries?What is the reason for most c-sections? (hint, it's not "too posh to push!!")Why do doctors recommend c-sections for certain women? (hint; it's not "to make money"!)What % of c-sections is elective? (it's a LOT lower than most people think..and even then there are usually very good reasons for it)I also talk about the "diastasis recti is an adaptation" argument a bit and compare it to Wolverine's claws. Very useful in a fight, not so much when you want to open a jar of peanutbutter.As always; HPNB still only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest/topic           If you could rate the podcast on your favourite platform that would be a big help. Playing us out this week; "Es El Comienzo" by REMEDEE

In today's episode of The Homebirth Midwife Podcast, Sarah and Charli answer listener questions about pushing during labor and practicing birth work while pregnant. The conversation begins with a deep exploration of various techniques for pushing during labor, focusing on whether to hold one's breath ("purple pushing") or to breathe through contractions. They go on to unpack their personal experiences as midwives and mothers, sharing firsthand insights from the intersection of their profession and their maternal lives. Tune in for a warm, humorous, and informative talk that supports and educates expectant mothers through the journey of childbirth. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In this episode, Kristen Nagle (@kristen_nagle), a former NICU nurse, shares her journey of how the birth of each of her three kids helped to transform her approach towards holistic health. This journey taught her to trust her innate wisdom as a woman and use her instincts to have the most incredible experience with the birth of her third child. Kristen shares her fierce commitment to advocating for health freedom and the experiences she has personally had. She is a true gem and you are going to love her fierce wisdom and compassion as a mother and health advocate.  Highlights from this episode: Kristen's life as a NICU nurse & the birth of her 1st child Pregnancy & childbirth red flags Childhood illnesses and immunizations Kristen's natural birth story with her 3rd child What is a traditional birth partner? The role of a partner during pregnancy & birth Kristen's journey to becoming a health freedom fighter Reclaiming Birth Conference Show sponsors: Ultimate Baby Nutrition Consulting - Send me an email at marniwasserman.com/contact with the title “I want to work with you” if you're interested in working with me to support your baby starting solids Sunday Farms - Save 20% off your 1st two orders when you use the code ultimatebaby at checkout Paleovalley - Save 15% off your 1st order of Paleovalley products, discount applied at checkout Sunshine Mattress Co. - Save 10% off when you use the code Marni10 at checkout Related links: Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle and Hayden updates Reclaiming Birth Conference - Sept 19-20th, 2025 Kristen Nagle's website Follow Kristen Nagle on Instagram Kristen Nagle - It Started With a Stretch and Sweep (blog) Canadian School of Natural Nutrition Billie Harrigan Rachel Reed - Reclaiming Childbirth as a Rite of Passage (book) Nickita Starck - When Push Comes to Shove Sarah Choujounian Canadian Frontline Nurses Dr. Melissa Sell Eyla Cuenca -Uncovering Birth Courtney Hobbs - Mothertelling  Kristen Nagle - Why I love fevers (blog) The Ultimate Health Podcast Meghan Telpner Joy McCarthy  Listen to TUB013: A Positive Pregnancy & Birth Experience to Raising a Healthy Eater with Joy McCarthy Subscribe to TUBP in Apple Podcasts and Spotify Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

In this deeply personal and insightful episode of Awakening Aphrodite, I'm joined by the incredible Suzan Cotellesse—a psychotherapist with over 40 years of experience specializing in women's issues and trauma recovery.

Send us a textIn this season finale, Teal shares her personal journey as she prepares for her own natural birth—unpacking the lessons, mindset shifts, and deep trust required for such a transformative experience. But these takeaways aren't just for birth; they're for anyone navigating big life shifts. Whether you're stepping into a new chapter, shedding old identities, or embracing your next level, this episode is filled with insights to help you surrender, trust, and expand into the fullest version of yourself.Follow Teal on Insta Here:https://www.instagram.com/tealelisabeth_/Download Teal's Relax into Love Guided Meditations here: https://www.tealelisabeth.com/meditationsJump into the Love Life Accelerator Here: https://www.tealelisabeth.com/accelerator Learn more about her Soul Rebirth Course here: https://www.tealelisabeth.com/soul-rebirthLearn more about her Sacred Union Course here:https://www.tealelisabeth.com/sacred-unionEmail Teal anytime here: teal@relax-into-love.com

In this deeply personal and insightful episode of Awakening Aphrodite, I'm joined by the incredible Suzan Cotellesse—a psychotherapist with over 40 years of experience specializing in women's issues and trauma recovery.

This podcast episode contains potentially triggering content related to sexual trauma, including discussions of abuse, assault, and recovery. Listener discretion is advised. In this episode of The Homebirth Midwife Podcast, Sarah and Charli answer listener questions about home birth after cesarean (HBAC) and trauma-informed care in birth. They unpack the risks, safety considerations, and holistic midwifery support for those planning a VBAC in a home setting, as well as compassionate strategies for birthing with PTSD, vaginismus, or a history of sexual trauma. Learn how individualized midwifery care fosters empowerment, informed choice, and a deeply supportive birth experience. Whether you're exploring out-of-hospital birth, postpartum healing, or holistic prenatal care, this episode is filled with insight and encouragement for your journey. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

I sit down with Tiarè Sarahi, a passionate prenatal and birth doula based in Los Angeles. As a mom of two, Tiare has experienced both medicated and unmedicated births—giving her a deeply personal perspective on the transformative nature of birth. We dive into everything from choosing the right doula and navigating hospital interventions to reclaiming authority in the birth space and embracing birth as an intuitive process. Tiarè shares how she helps mothers feel empowered, whether they're birthing at home, in a hospital, or via C-section. We also discuss how fear-based language in medical settings can pressure women into interventions they may not need—and how to confidently advocate for the birth experience they desire. If you're expecting, planning for the future, or just fascinated by the wisdom of birth work, this episode is a must-listen!

Welcome to Part 2 of our 'Postpartum Realness' series! In this episode, we dive into the raw and transformative postpartum experience, sharing real stories from our listeners about what surprised them most after birth. From sleep deprivation and breastfeeding struggles to postpartum mental health and the emotional duality of new parenthood, we explore the highs and lows with honesty and compassion. As midwives, we also discuss how the holistic midwifery model supports parents through these challenges, offering insights into newborn bonding, maternal recovery, and the importance of community care. Whether you're planning a home birth, seeking postpartum support, or simply curious about midwifery care, this episode is for you! If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Welcome back to the Pain Free Birth Podcast! In this episode I have a solo episode for you where I address critics of the pain free birth and natural birth movements and share my mindset around birthing and doula work. I ultimately try to empower you to decide for yourself: Is a Pain Free Birth Possible?   Get 10% off the Pain Free Birth E-course HERE https://painfreebirth.thrivecart.com/pain-free-birth/  Grab the Healing Birth Trauma Course HERE https://painfreebirth.com/healing-birth-trauma/   TIMESTAMPS 00:31 - What is Pain Free Birth? 04:23 - History of Pain Free Birth, Division in Birth Community 09:47 - Removing a Culture of Birth Hierarchy 13:38 - My Faith has Grown from My Clients' Births 16:05 - The Birthing Mindset I Teach My Students 17:56 - Understanding Physiology Increases Faith 20:19 - Is Pain Free Birth Possible? 22:09 - Challenging Your Belief Systems 24:10 - Defining Our Own Beliefs About Birth 25:14 - Your Birthing Journey 26:09 - Learn How to Have a Pain Free Birth CONNECT WITH KAREN: Youtube - https://www.youtube.com/@painfreebirthwithkarenwelton  Facebook - https://www.facebook.com/painfreebirth  Instagram - https://www.instagram.com/painfreebirth/  Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS  Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731 Website - https://painfreebirth.com/  Email List https://pain-free-birth.mykajabi.com/website-opt-in

Ep 137 Description: “Birth matters not just for that day, not just for the baby, not just for your health, but birth matters for how you live your entire life.” —Aly McClain   The myth of the "small pelvis" has long been used to limit birth options and define a woman's experience. But what if this diagnosis didn't have to determine your path?  Aly McCLain is a dedicated advocate for empowering first-time home birth mothers. As a registered nurse, home birth coach, and host of the Peaceful Home Birth podcast, Aly combines her passion for holistic health, mindset techniques, and practical wisdom to guide expectant mothers through every step of their journey to a peaceful and empowering birth. Tune in as Aly shares her powerful journey from a challenging diagnosis to an orgasmic birth, exploring how birth trauma can shape motherhood and the importance of intentionality in creating a truly transformative birth experience.     Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471      Episode Highlights: 02:48 “Small Pelvis”  10:30 Impact of Medicalized Birth 14:29 Deciding on Home Birth 20:26 Challenges and Decisions During Second Pregnancy 26:24 The Power of Rewiring and Empowerment  31:35 Helpful Resources    Are you an expectant parent or doula or birth provider? We have a special FREE gift for you! Visit OrgasmicBirth.com/More to learn more!”   Introducing The Movie That's Changing How We  

In today's episode, midwives Sarah and Charli dive into the raw, real, and often surprising realities of the postpartum experience. From physical challenges like constipation and breastfeeding difficulties to emotional hurdles like isolation, sleep deprivation, and relationship stress, this candid conversation normalizes the highs and lows of life after birth. With insights from our Instagram community and practical advice rooted in holistic midwifery care, Sarah and Charli offer warmth, wisdom, and reassurance for new parents navigating the fourth trimester. Tune in to feel seen, supported, and connected in your postpartum journey—whether you're planning a home birth, exploring holistic birthing practices, or already in the thick of newborn life. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In today's episode, midwife Sarah interviews Tabitha and KD, a couple who had their baby with Hearth & Home Midwifery. Tabitha became pregnant with their baby after an arduous fertility journey and was in her 40's when she gave birth at home with our practice. The episode highlights the emotional and physical aspects of home birth, challenges faced during labor, and the deep impact of the experience on their family. We hope you enjoy this joyful and triumphant birth story, emphasizing the role of midwifery in providing personalized, compassionate care. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206 The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Happy THURSDAY! You guys… we are so freaking BACK! We've missed you all so much and appreciate y'all's support during our break. Let's get into it, this episode we have some major updates and even a new guest we can't wait to introduce y'all too. Plus, we're transparently and honestly telling you how Dani's natural birth went and let me tell ya... we are not skimping out on ANY of the details. We're so happy to be back with our De-Influencers after welcoming baby number three. We hope you enjoyed this episode! We can't wait for what we have in store for 2025. We have some special offers for our listeners: Visit JustThriveHealth.com and use code DANI for 20% off your first 90 day bottle. That's like getting a month for free! That's JustThriveHealth.com, promo code: DANI Here's to your best health with Just Thrive! Right now, ShipSkis is offering our listeners 20% off your first shipment when you go to Shipskis.com and use the code DANI. Go to Shipskis.com and use the code DANI to get 20% off your first shipment and save yourself the hassle this ski season. We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DANIAUSTIN. This deal is not available on their regular website. Take proactive care of your health and head to OPositiv.com/DANI or enter DANI at checkout for 25% off your first purchase. Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/dani today. Make sure you're subscribed to our official channel on YouTube, @deinfluencedpodcast, and follow us on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix! Stay connected with us on Instagram and TikTok @deinfluencedpodcast, and as always thank you for being a part of this journey. See you next Thursday!! XOXO D+J

On Today's episode, Sarah and Charli answer a listener's question about shoulder dystocia and her baby's NICU admission during a previous birth. Now pregnant again, she wonders if she should expect another shoulder dystocia and what steps she can take to prepare. This episode explores factors contributing to shoulder dystocia, the likelihood of recurrence, and how personalized care, maternal positioning, and midwifery support can empower families and lead to a positive birth experience. If you like what you get here, you'll like our online childbirth education course even more. It's a more detailed look at the stages of labor, how to cope, and what to do along the way to set yourself up for success. It also shows partners what to expect from their point of view and what they can do to support you in labor. Stay Connected With Us! Website: https://hearthandhomemidwifery.com/ Instagram: https://www.instagram.com/HearthandHomeMidwifery Facebook: https://www.facebook.com/HearthandHomeMidwifery YouTube: https://www.youtube.com/@hearthandhomemidwifery1206   The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Your Fast Track to Business Ownership. Join Codie for a 3-Day Interactive, Live, Virtual Event February 21-23, 2025! Claim your ticket here: https://codiesanchez.com/msm/ On this week's episode, host Codie Sanchez delves into the themes of conception, natural birth, and the role of intuition in pregnancy with Kimberly Van Der Beek. Kimberly shares her personal experiences with home births, the importance of supportive partners, and the challenges of infertility and miscarriage. They touch on the societal pressures surrounding medical advice and the need for community support among women as well as the challenges of motherhood. Emphasizing the need for open communication in partnerships, the conversation also touches on various educational approaches for children and the acceptance of imperfection in parenting. Chapters 00:00: Exploring the Conception Cabin and Spirit Babies 02:48: Natural Birth vs. Medical Interventions 05:58: The Role of Doulas and Midwives 08:47: Intuition in Pregnancy and Birth 12:06: Personal Birth Experiences and Surrender 14:55: The Importance of Supportive Partners 17:57: The Journey of Pregnancy and Miscarriage 20:50: The Epidemic of Infertility and Conscious Conception 24:04: The Power of Community and Sharing Experiences 26:58: Navigating Medical Advice and Intuition 29:52: Truth, Censorship, and Speaking Out 37:59: The Role of Curiosity in Understanding Truth 40:48: Navigating Relationships and Partnership Dynamics 46:37: The Importance of Communication in Relationships 49:53: The Beauty and Challenges of Motherhood 52:59: Creating Community and Support Systems 56:58: Education Choices and Parenting Approaches 01:06:00: Embracing Imperfection in Parenting MORE FROM BIGDEAL:

Ciarra and Samantha have special guest midwife Leonora Colen back discuss the complexities of high-risk pregnancies. What an OB/GYN considers high risk can be completely different than high risk in the midwifery setting. Leonora emphasizes the importance of risk assessment over the label of 'high risk.' Together they explore common reasons for risk assessment, such as preeclampsia and gestational diabetes, and highlight factors that are often misunderstood as high risk. The discussion also underscores the significance of childbirth education and the need for trust between expectant parents and their healthcare providers. Ultimately, the conversation aims to empower parents to make informed choices during pregnancy and childbirth. Website: www.HomeBirthHoney.com IG: @‌HomeBirthHoneyATX Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcast Email: BirthBabyPodcast@gmail.com Website: BirthBabyPodcast.com Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Understanding High-Risk Pregnancies (07:00) - Common Reasons for Risk Assessment (13:02) - Factors Not Considered High Risk (20:01) - The Importance of Childbirth Education (23:55) - Making Informed Choices in Pregnancy

In today's episode, Sarah & Charli answer an audio question from a listener and student midwife who wonders how to create balance and sustainability as a student midwife and practicing midwife.  --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professional health care services. The use of information on this podcast or materials linked from this podcast are at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. https://hearthandhomemidwifery.com 

After seven incredible years of sharing stories, wisdom, and support around pregnancy and parenthood, this is my final episode... for now. It's a moment of both celebration as we wrap up this chapter of The Pregnancy to Parening Show.  From heartfelt interviews with experts to the real, raw conversations with fellow parents, The Pegnancy to Parenting Show has been a labor of love, and I'm beyond grateful for every listener, guest, and supporter who's been part of this adventure. As I transition my content, I share my why and hope you will join me on my website. From my years of doula work and creating free content, I am creating a one stop shop on my website: www.elizabehjoy.co All of the podcast episodes will be organize here along with blogs, free education, resources and my Birth Plan Prep Course. Make sure to subscribe to my email list to stay in the loop on all the exciting things to come!  While this is the last episode, the conversations we've started will continue to resonate, and I hope you carry them with you. Thank you for being part of this beautiful journey.       Want to learn more about your birthing options? Check out the Birth Plan Prep Course! https://elizabethjoy.thrivecart.com/birth-plan-prep-course/ Connect with Liz https://www.instagram.com/esandoz/?hl=en Check out the BIRTH PLAN PREP COURSE code JOY20 https://www.Elizabethjoy.co Get the First Trimester Survival Guide https://elizabethjoy.co/freebie Birth Plan Guide https://elizabethjoy.co/birth-plan-freebie   Sponsors: BetterHelp  visit https://www.betterhelp.com/ptps for 10% OFF Go to jennikayne.com and use the code JOY to get 15% off