Podcasts about nogi

Are you a Gi grappler looking to get better control of those slippery No Gi guys? This is the episode for you! I share my 11 tips to optimize your No Gi game. I also touch on my recent stem cell treatment in Spokane, Washington.Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show! Contact/Support The Show:Website: ejjp.showInstagram: https://www.instagram.com/theeverydayjiujitsupodcast/TikTok: https://www.tiktok.com/@ejjpodEmail: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ Make a donation to my PayPal account: matt@onguardbjj.com

En este episodio de nuestro podcast de BJJ, nos sentamos con el profesor Fernando Soluco para hablar sobre el emocionante Abierto de Guayaquil sin kimono y explorar juntos la historia del Jiu Jitsu ecuatoriano

Žena je ubila muža, nasmrt ga je ubola nožem, bilo je to ubojstvo na mah. Ni susjedi ni obitelj ne mogu vjerovati da je to bila u stanju učiniti jer, bez obzira na povremene svađe, oni su bili sasvim normalan par. Kako to da je Lada Lončar – nježna žena, majka djevojčice – ubila supruga, uglednog sveučilišnoga profesora? Sada na odsluženju kazne u ženskoj kaznionici, okružena najrazličitijim prijestupnicama, može promišljati o tome što je dovelo do toga da odustane od šminke, kako je ostala bez prijateljica i zašto se odrekla karijere. Kako je postala supruga zatvorena u četiri zida svoga stana jednako kao sada u zatvoru? Tko je bio njezin muž, osoba koju su obožavali njezina majka i svi ostali, tko je stvarno bio taj mister savršeni? Sigurna kuća čita se u dahu i ostavlja bez daha. Marina Vujčić pripovijeda o nasiljima o kojima se ne piše u novinama, o ženama koje pate i ne uspijevaju naći izlaz. Sigurna kuća krik je protiv verbalnog i psihičkog nasilja, upozorenje da ne prihvaćamo zdravo za gotovo živote svojih prijatelja te nadasve roman o tome da uvijek trebamo biti prvo lice svoga života. (Fraktura) U radijskoj adaptaciji trenutno jednog od najčitanijih hrvatskih romana igrali su: Jelena Miholjević, Petra Svrtan, Frano Mašković, Katarina Arbanas, Davor Svedružić, Karmen Sunčana Lovrić , Dora Polić Vitez, Mladen Vujčić, Marija Kolb, Dunja Fajdić i Irena Tereza Prpić. Adaptaciju potpisuje Ivana Gudelj, a režiju Stephanie Jamnicky. ton majstor Srđan Nogić, a glazbena dramaturginja Franka Mešrović.

Can you earn your BJJ black belt training only in gi or only in no-gi? Or is that like claiming to be fluent in a language after learning just half the alphabet? In this episode of Lez Roll Radio, we roll up our sleeves (or rash guards) and dive into the eternal jiu-jitsu debate. Are you truly legit if you've never trained both styles? As always, we serve up hot takes and spicy opinions. Whether you're rocking a collar grip or sliding through heel hook hell, we've got thoughts. You can find the podcast on TikTok, Instagram, YouTube, Bluesky, and Substack @lezrollradio. You can find Andrea on all platforms: @schoeneggea and Kelly @kellyschoenegge. Join our Discord community: https://discord.gg/k9kzDbedFA Merchandise: lezrollradio.com/shop

Send us a textExpect to get the grapplers perspective on his rivalry with Gordon and why a 5th match needs to happen, why he wants the Victor Hugo fight, how IBJJF could compete with pro NoGi promotions, his training and competition prep breakdown and much more. Felipe “Preguiça” Pena is a BJJ Black Belt, Weight and Absolute ADCC World Champion, Weight and Absolute IBJJF NoGi World Champion, 2x IBJJF Gi World Champion, BJJ Stars Heavyweight GP Champion, multiple time Abu Dhabi World Pro Champion and only person to submit Gordan Ryan at Black Belt.Guest Stuff:Insta - https://www.instagram.com/felipepenaAll Links - https://linktr.ee/felipepreguica00:00 Victor Hugo05:30 IBJJF Pro GI11:01 Favourite Ruleset15:46 CJI 21:36 Rivalry with Gordon28:11 Getting ‘Sloth' Nickname34:54 Training for Competition42:23 S&C and Recovery46:22 Comp Day Strategy50:29 Memorable Matches56:03 Thanks & Outro#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast Need a chat? Here's some options

„Gdyby Józka nie skłamała”. Książka dla dzieci 4-8 lat o tym, że kłamstwo ma krótkie nogihttps://aktywneczytanie.pl/gdyby-jozka-nie-sklamala-recenzja-ksiazki-dla-dzieci/

In today's episode, we welcome Arman Fathi, a Brazilian Jiu-Jitsu black belt and doctor of chiropractic. Known for his journey with 10th Planet Jiu-Jitsu, Redzovic Jiu-Jitsu in Chicago and Gracie University. Arman shares his experience on the mats, his perspective of No-Gi and Gi Jiu-Jitsu, and how his chiropractic background enhances his work as both an athlete and instructor.Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

Andy shares his powerful journey—from being born in Japan to moving to the U.S. at 16 to chase his dream. Now at 25, he's living that dream: training, teaching, and competing at the highest level. A black belt under André Galvão, Andy has conquered major IBJJF titles and continues to inspire with his work ethic, mindset, and passion for jiu-jitsu. In this episode, we dive into his story, his challenges, and what it truly takes to rise and stay at the top. Listen now and get inspired by one of the sport's rising stars.Gustavo Dantas

On episode 129 of Tatami Talk, we discuss other fun (and maybe not so great) ways to divide up your classes in your Judo club. Juan makes his case for "Casual Judo" and Anthony makes his case for a risk based model.0:00 Intro / Alternative Ways to divide classes21:22 How Juan would structure the classes24:51 Anthony's risk based classes34:27 How Anthony would divide up a youth program45:30 Nogi judo and judo for MMA------------------------------------------- Things mentioned in this episodeWomens self defense episode with Beverly: https://www.youtube.com/watch?v=Un-NhHCWmK4------------------------------------------- Email us: tatamitalk@gmail.com Follow us on Instagram: https://www.instagram.com/tatamitalk Juan: https://www.instagram.com/thegr8_juanAnthony: https://www.instagram.com/anthonythrowsCheck out our Substack: https://tatamitalk.substack.com/Intro + Outro by Donald Rickert: https://www.instagram.com/donaldrickertCover Art by Mas: https://www.instagram.com/masproducePodcast Site: https://creators.spotify.com/pod/show/tatamitalk/Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify

This week on the show, Maine and Josh preview the WNO 27 card mainly focusing on the Co-main event down, but touching on the main event that was previewed in full on last week's show. We kick off the show in the news section discussing the CJI 2 announced teams and names. In the preview section we discuss Kaynan Duarte vs Nick Rodriguez 3Then in the main part of the show go on discuss a matchup between two men who have beaten both of the main event fighters. Luke Griffith vs Victor Hugo we talk about some of their recent matches and performances, as well as some of the dynamics and the match and how the guard may play into this match as well as how each Camp will have prepared for the matchup.In our discussion of Women's Featherweight Championship between Elisabeth Clay vs Helena Crevar we talk about the recent performances as well as the kneebar game of Clay we talk about their first matchup at West Coast trials in 2021 and the similarities and differences between both of the games. In Andrew Tackett vs Fabyury Khrysthyan we share our love of the action packed pace that Andrew Tackett pushes against all of his opponents and reflect on some of our favorite moments from his recent matches, hoping that we will see more of the same in this matchup. In Owen Jones vs Julian Espinosa we discussed Owen's ability to go into the legs and also threaten the upper body during the transitions, as well as some of the recent performances from Julian.In Xande Ribeiro vs Richie Martinez we talked about how much of a legend Xande is and run through his world championship accolades in both the Gi and NoGi at ADCC and IBJJF. We talked about some of the stylistic differences and areas of Richie's guard that Xande we need to play around.We also briefly discussed the WNO 27 UndercardFeaturing matches with Chris Wojcik vs Michael Esquivel II, Sebastian Attard vs Colin Carr, Taylor Hishaw vs Trinity Pun, and Ben Eddy vs Josh Wyland.Recorded 4-13-2025

Send us a textOn this episode of To The Top Sonny and Al sit down and recap last weeks ChewJitsu Open in Northrook IL. They also take a dive into Sponsorship and all the questions that come with it.We hope you guys enjoy the new episode

In this episode, we are joined by Alex West, a rising figure in the Jiu-Jitsu community, a dedicated instructor, and a fierce competitor.Alex is a BJJ brown belt and one of the most active and successful competitors in his local scene. He trains and teaches at Precision Jiu-Jitsu in New Hampshire with Shawn Melanson, where he helps shape the next generation of grapplers in a no-gi-focused environment.In this episode, we dive into Alex's journey into Jiu-Jitsu, how he balances the demands of training, competing, coaching, and fatherhood, and his insights into the evolution of no-gi grappling. We also discuss his experience working with BJJ Fanatics, his new instructional on leg locks, and his approach to training and developing a competition mindset.Alex has a fresh and unique perspective on Jiu-Jitsu, and this conversation is packed with valuable insights for competitors, coaches, and hobbyists alike.Links:https://linktr.ee/alexwestbjjhttps://www.instagram.com/alexwestbjj/https://precisionjiujitsunh.com/Salt Electrolytes use code FWB for 15% off. https://saltelectrolytes.com/?fwbBecome a VIP member for only .99 a month, get ad free, uncensored, early episodes podcasters.spotify.com/pod/show/foreverwhitebelt/subscribeInstagram @foreverwhitebeltshowGo buy your Forever White Belt swag at teespring.com/forever-white-beltLinktree https://linktr.ee/foreverwhitebelt

In this episode we are exploring the role of competition coaching in jiu jitsu and combat sports. We'll discuss the strategies, mental preparation, and techniques that make a coach successful in helping athletes perform under pressure. From building a solid game plan to managing nerves before a match, this conversation will offer valuable insights for both competitors and coaches looking to elevate their approach. Whether you're in the corner or on the mat, this episode provides practical advice to help you succeed at the highest level. You can find the podcast on TikTok, Instagram, YouTube, Bluesky, and Substack @lezrollradio. You can find Andrea on all platforms: @schoeneggea and Kelly @kellyschoenegge. Join our Discord community: https://discord.gg/k9kzDbedFA Merchandise: lezrollradio.com/shop

The jiu-jitsu world is buzzing with an unexpected development: J-Rod, the ADCC silver medalist known almost exclusively for his no-gi prowess, has been spotted training in the gi with Tainan Dalpra at AOJ. This surprising shift has sparked fascinating conversations about what might be a cultural turning point in the sport. In order to have the GOAT conversation do you need to include both of the arts? Find out here why this may be very important for the resurrection of gi jiu jitsu and how someone like J Rod could bring the gi back to fame.Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletp...Android: https://play.google.com/store/apps/de...Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofUnlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16https://submeta.io/

Send us a textOn this episode of To The Top Jeremy and Al get a chance to interview UFC Veteran Gideon Ray. Prof Gideon discusses his early days to his new found passions. We hope everyone enjoys this episode

In this episode, Kenny & Mat dive into poor hygiene in jiu jitsu schools, our 7th favorite Jiu Jitsu practitioners, the lack of pressure based jiu jitsu games in no gi and more listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

Un podcast de Bjj Canarias. Hablamos de si el kimono ayuda a mejorar tu juego en el nogi, o si por el contrario, es perjudicial, y deberías especializarte solamente en una modalidad. Nos apoyamos en declaraciones de algunos de los mayores atletas que nos ha dado el deporte, a ver qué opinan ellos al respecto. 0:00 Introducción 1:29 El kimono ayuda al nogi? 4:27 Qué dicen los grapplers puros? 6:00 Roger Gracie 10:50 Benson Henderson 11:31 Mason Fowler 13:42 Xande Ribeiro 15:22 "Tanquinho" Mendes 17:36 "Sugar" Sean O'Maley 18:45 Robert Degle 20:24 La conclusión 21:22 Ejemplos 24:47 Nuestra opinión Notas: Famous Jiu-Jitsu Champions Answer: “Does GI BJJ REALLY Improve Your NoGi Game?” https://www.bjjee.com/articles/famous-jiu-jitsu-champions-answer-does-gi-bjj-really-improve-your-nogi-game/ G&M#351 - Dorian "El Niño" Jiménez - El futuro canario de las mma mundial https://www.youtube.com/watch?v=EysPPlasw64 G&M#350 - Evelyn Lara Botto - Con puño de hierro en las mma femeninas https://www.youtube.com/watch?v=3_SNlsJTTMU G&M#140 - 15 años sin que te pasen la guardia https://www.youtube.com/watch?v=Mdtr4bGT1O0 G&M#174 - Robert Degle - Buscando el refinamiento técnico al más alto nivel https://www.youtube.com/watch?v=yJEw2r7Oey0 Realizado por: Gonzalo Samijosky. Jay Kamble. Emiliano Samijosky. Canción: "12 Hours in Addis" - Nana Kwabena Facebook: https://www.facebook.com/brazilianjiujitsucanarias/ Instagram: https://www.instagram.com/bjjcanarias iTunes: https://podcasts.apple.com/podcast/grips-mics/id1469949945 Stitcher: https://www.stitcher.com/podcast/gripsmics Spotify: https://open.spotify.com/show/3eP4LOW2TeGMOBfhm2zC2t iVoox: https://www.ivoox.com/podcast-grips-mics_sq_f1705324_1.html

00:00 - 05:41 - Faris's beef with Polaris 05:41 - 08:00 - Gi vs No Gi 08:00 - 16:14 - Competing in Jiu Jitsu 16:14 - 20:10 - Tips for blue belts 20:10 - 23:24 - Crucifix details 23:24 - 26:00 - Competition warm ups 26:00 - 28:00 - ARMA GYM 28:00 - 30:15 - Judo 30:15 - 32:30 - Training in USA 32:30 - 37:00 - Eoghan hates movies and nuclear power and Irish people 37:00 - 47:07 - Faris being spat on and getting in a fight 47:07 - 50:10 - Moving to USA 50:10 - 52:57 - Closing Notes Where to find Faris: https://www.instagram.com/beingfaris/ Sponsors: Less Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthHow to work with us:Charles Strength Training Programs FREE 7 DAY PROGRAM:https://app.fitr.training/p/7dayfreeprogram 4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram Join The Team: https://app.fitr.training/p/matstrongonline BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsLeg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Los Banditos Gym: https://losbanditos.club/ Hosted on Acast. See acast.com/privacy for more information.

Two shocking upsets rocked the combat sports world this past weekend, revealing fascinating patterns about championship mindsets and what it truly takes to stay on top. Victor Hugo stunned the grappling community by defeating Nicky Rod, the million-dollar champion whose dominance seemed beyond question after his flawless CJI tournament run. And then Magomed Ankalaev took down the seemingly unstoppable Poatan. Is this a story of flying too close to the sun? Or is it just new champions evolving past the old guard?Leave us a question for the next QNA episode:https://bulletproofforbjj.com/podcastIncrease athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletp...Android: https://play.google.com/store/apps/de...Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofUnlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16https://submeta.io/

Send us a textExpect to get the grapplers perspective on Espen's different training methods, training in Norway, his training breakdown, approach to competition, competition mentality, to Gi or not to Gi, strong opinions on steroids and much more. Espen Mathiesen is a Norwegian BJJ athlete and black belt under José Carlos. Espen became one of the top grappling competitors in Europe while going through the ranks of BJJ in the IBJJF circuit, where Espen conquered medals in important tournaments such as the World, Pan American, and Euros.Extra Stuff:Insta - https://www.instagram.com/espenmathiesenHis Academy - https://www.instagram.com/mavericksjj00:00 What is Ecological Training06:50 Eco vs Other Methods20:07 Training BJJ in Norway29:29 Training Split39:13 No Gi and Climbing 47:07 Approach to Competition53:18 Competition Prep01:01:30 Gi vs NoGi01:06:08 Steroids01:13:48 Future Plans#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast Need a chat? Here's some options

The medical system is making you comfortably sick. Comfortable enough that your symptoms are manageable… Sick enough that you always need another prescription, another appointment, another “solution.”  It's a great system for the pharmaceutical industry, but for you not so much. It's not designed to heal you. It's designed to keep you in the system.  Not because doctors are out to get you, but because the system itself was built to reduce symptoms, not create health.And that's the frustrating part.  Because whilst medications can suppress your symptoms, they don't fix the problem.Which means you always need them to feel okay.You'll always be adjusting dosages, managing side effects and adding new prescriptions to the list.You'll always be one flare up away from another (often expensive) GI appointment. And the worst part?The cycle never ends. Until you step outside of it.Real healing doesn't come from managing symptoms. It comes from addressing the root cause. That is what Health Science does. It teaches you what's actually causing your symptoms, and how to *reverse* them, not just suppress them.  It teaches you how to actually heal your body, so you don't need medications, treatments, or specialists anymore.  That's why so many people we've worked with are now *completely* symptom free. No meds. No flares. No GI appointments (unless you count those who have gone back for tests, which have all confirmed that they are miraculously healed and the doctors are in shock, wondering how they did it).  But once you heal? You don't need the system anymore.If you're ready to stop managing symptoms and actually get rid of IBD for life, book a meeting. We'll show you exactly how: https://www.highcarbhealth.com/healthsurvey/

Who says you can't learn to submit your opponents while still in your pajamas? In this episode, we're exploring world of distance based learning in martial arts. Can you really get better at armbars without a partner—or, at least, without someone getting accidentally kneed in the face?  Join us April 4th-6th 2025 for the third annual Lez Roll Queer Grappling Camp. Registration: lezrollradio.com/camp.  You can find the podcast on TikTok, Instagram, YouTube, Bluesky, and Substack @lezrollradio. You can find Andrea on all platforms: @schoeneggea and Kelly @kellyschoenegge. Join our Discord community: https://discord.gg/k9kzDbedFA Merchandise: lezrollradio.com/shop

On this episode of the podcast, Chewy and Eugene answer a question from Andy who says he isn't enjoying training in the Gi anymore and wants to eventually focus on MMA. So he wants to know, “Is the gi necessary?” We discuss the importance of goals to dictate your training, Chewy talks about how his opinion on the Gi has changed over the years, the law of specificity, if the Gi is more technical, Chewy's definition of being “technical,” why you should do both Gi and No-Gi as a beginner, the pros and cons to training both and training Gi or No-Gi exclusively. Thanks to the podcast sponsors: Check out "Grapple Science" at https://grapplescience.com/ and use the code CHEWJITSU20 for 20% off of your purchase of supplements. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

MIEJSCE AKCJI - CHICAGO Jasnowidz-fetyszysta, nastoletnie gangi i matka, której nikt nie chce słuchać... Co stało się z dziewczynkami Grimes? Materiał posiada charakter dokumentalno-historyczny. Wzbogacony o wątki sfabularyzowane, ma na celu przybliżyć obyczaje oraz prawo panujące w dwudziestoleciu międzywojennym. Postaw mi kawę: https://buycoffee.to/zbrodniezapomniane Wspieranie kanału: https://patronite.pl/ZbrodnieZapomniane https://www.youtube.com/channel/UCZsXqcUbVi03jDKVS-a2Dlg/join Źródła: Chicago Tribune, 1.01.1957 Chicago Tribune, 18.01.1957 Chicago Tribune, 23.01.1957 Chicago Tribune, 24.01.1957 Chicago Tribune, 25.01.1957 Chicago Tribune, 26.01.1957 Chicago Tribune, 27.01.1957 Chicago Tribune, 28.01.1957 Chicago Tribune, 29.01.1957 Chicago Tribune, 30.01.1957 Chicago Tribune, 31.01.1957 Chicago Tribune, 1.02.1957 Chicago Tribune, 2.02.1957 Chicago Tribune, 3.02.1957 Chicago Tribune, 4.02.1957 Chicago Tribune, 5.02.1957 Chicago Tribune, 6.02.1957 Chicago Tribune, 7.02.1957 Chicago Tribune, 8.02.1957 Chicago Tribune, 9.02.1957 Chicago Tribune, 15.02.1957 Chicago Tribune, 12.04.1957 Chicago Tribune, 23.05.1957 Chicago Tribune, 24.05.1957 Chicago Tribune, 22.06.1957 Chicago Tribune, 28.08.1957 https://thehauntedlibrarian.com/tag/max-fleig/ https://www.infobae.com/en/2022/03/23/two-naked-bodies-frozen-in-the-snow-the-mystery-of-the-brutal-crime-of-the-sisters-who-loved-elvis/ https://wgntv.com/news/wgn-films/the-grimes-sisters-murders/will-detectives-discovery-help-solve-grimes-murders/ https://historycop.com/the-joy-ride-that-may-still-hold-clues-to-1956-grimes-murders/ https://truecrimetime.com/grimes-sisters/ https://en.wikipedia.org/wiki/Murder_of_the_Grimes_sisters#Edward_Bedwell https://medium.com/@tonafambrough/the-grimes-sisters-innocence-lost-bb71dfb675cc https://defrostingcoldcases.com/case-of-the-month-barbara-and-patricia-grimes/ https://gizmodo.com/the-hideous-chicago-triple-child-murder-that-was-finall-1728039519 Społeczność: Grupa na fb: https://www.facebook.com/groups/1120954551591543 Instagram: https://www.instagram.com/zbrodniezapomniane/ kontakt: ✉️ e-mail: zbrodniezapomniane@gmail.com

Send us a textOn this episode of To The Top Jeremy Sonny and Al do a small recap of 2024 and then get into the New Year New Me subject that we enjoy covering every year. This recap the crew took a different approach and hope everyone enjoys it

Today, we're thrilled to have Jake O'Driscoll join us on the show. Jake is a highly accomplished Brazilian Jiu-Jitsu black belt and the head coach at Essence BJJ in Perth, Australia. Beyond his impressive competitive accolades, Jake is best known as the coach of double ADCC gold medalist and friend of the show, Adele Fornarino. In this episode, Jake takes us through his inspiring journey in Jiu-Jitsu, sharing how his family shaped his path and the lessons he's learned about balancing life and coaching. He dives deep into his coaching philosophy, offering insights on the importance of professionalism, mental preparation, and fostering a strong training environment. Jake also shares his perspective on the differences between Gi and No-Gi, the evolving landscape of Jiu-Jitsu, and the challenges faced by young athletes in the sport. With his experience coaching world-class athletes and ADCC medalists, Jake's wisdom and passion for the art make this a conversation you won't want to miss. Links: https://linktr.ee/essencebjj https://www.instagram.com/jakeod_essencebjj Please give us a 5 star review Become a VIP member for only .99 a month, get ad free, uncensored, early episodes podcasters.spotify.com/pod/show/foreverwhitebelt/subscribe Instagram @foreverwhitebeltshow Go buy your Forever White Belt merchandise at teespring.com/forever-white-belt Linktree https://linktr.ee/foreverwhitebelt

Send us a textOn this Episode of To The Top Jeremy and al sit down and discuss what it takes to be a Black Belt partner in life to friends and family not just on the matsCongratulations to Jeremy aka Sapo on his Purple Belt PromotionCongratulations to Sonny aka Santo on his Brown Belt Promotion

Sebastian Stone has just achieved a major milestone receiving his Brazilian Jiu-Jitsu Black Belt from Mark Bradford at Legacy West Adams! In this exclusive interview, Sebastian sits down with us to share his incredible journey in Jiu-Jitsu with us. From his early days of No-Gi training to transitioning into doing both Gi and No-Gi, he opens up about the lessons, challenges, and victories that shaped his path. Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

Bill bringing the BJJ news on a loaded couple weeks of jiujitsu. Check out whats been going on in this quick episode. Check us out on our social and YouTube where we have full episodes.Instagram: @GrapplingWithPodcast Facebook: www.facebook.com/GrapplingWithPodcast YouTube: /grapplingwithpodcast Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention. 

On this episode we discuss our preparation for No Gi Worlds and how it did not go exactly as we had hoped. That being said, Andrea pulled it together for the team and came home with a 2nd Place medal. We also talk about the highs and lows of the event itself. Join us April 4th-6th 2025 for the third annual Lez Roll Queer Grappling Camp. On this Lez Chat we announce our instructors, discuss the overall format of camp, and even chat about the new addition this year: a fight card! At the time of this episode coming out spots are nearly 40% sold out.  You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: lezrollradio.com/shop  

This week on the show Maine and Miranda recap the IBJJF 2024 No-Gi World, and talk about Gordon Ryan's landmark public discussion of his steroid usage during his championship runs. We also talk about Pat Downey's disqualification in his blue belt world's final match. In the news section of the show, we discussed Gordon Ryan's statements regarding steroid use in the sport and his own performance enhancing drug usage across his competition career spanning from 2016 onward. We discussed the generally unregulated and untested nature of the sport. And discuss some of the reasons he provided for why he chose to take PEDs being sparked by his desire to move out of his coach and teammate Garry Tonon's weight class. In the recap of IBJJF 2024 No-Gi Worlds we discussed Pat Downey and his finals match disqualification as well as some of the specific rules that most likely led to the disqualification even prior to the fight that took place after the match.We also discussed some of the standout colored belt performances at the tournament and some of the more impressive runs from people we are already familiar with, from other major competitions who won colored belt world titles at the event.In the recap section of the show we run through both the men's and the women's adult black belt divisions, discussing every finals match as well as the open class for both the men's and women's division. We talk about some of the standout finishes and discuss some of the context behind some of the wins for the matches.Recorded 12-16-2024

Send us a textOn this episode of To The Top Sonny and Al sit down and talk about the answer to the question we get asked A LOTWhy did you start TopmounT?We dig into the roots of why we decided to start and why we do what we do and how we do what we do

Send us a textOn this episode of To The Top Jeremy aka Sapo and AL sit down and discuss the infamous Blue Belt Blues

This week on the show Maine and Miranda recap Polaris 30, the 2024 IBJJF No-Gi Pans, and preview PGF Season 7 draft. In the news section of the show. We discuss One Championship signing, Dante, Leon and Cole Abate. Plus Mikey Musumeci leaving One. In the recap section of the show, we break down the full main card on Polaris 30, and a few of the notable undercard matches.We recap Michael ‘Venom' Page vs Carlos Condit that saw MVP take a decision In the recap of Helena Crevar vs Nia Blackman we talk about the attacks of Crevars game and how Nia came in with a great strategy to stifle the attacks and work her passing game ending with a decision win for Crevar to retain her  lightweight title.  In Keith Krikorian vs Jed Hue we talked about Keiths back take and back control and how his game has changed over the years, plus his post match call out ofAsh WilliamsIn Dante Leon vs Ellis Younger we talked about the R Guard of Dante and how his guard work is an often under-looked part of his champion winning gameIn Eoghan O'Flanagan vs Philippe Geyer we discussed the submission pace of Eoghan vs the passing of Geyer leading to a decision win for Eoghan.We recapped the finals results for IBJJF No-Gi pans and the most stand out moments and performances including Cole Abate first major Black Belt NoGi win, Elizebeth Clay returning after becoming a mother 17 weeks ago to double gold, Raphael Lovato Jr winning another adult tile at 41 years old. In the PGF Season 7 preview for the 205 pound season we talked about the draft. On team Roger Gracie – 1st PhormPaul Ardila, Adam Bradley, Kyle Chambers, Kyle Boehm (Nashville Qualifier winner), Dory Aoun , Alternates, Deyvson Souza, and Sam SchwartzapfelOn team Dean Lister – Constellation NetworkKemoy Anderson, Sebastian Attard, Marcin Maciulewicz, Fedor Nikolov, Chris Wojcik, Alternates, Drew Dyer, Jack BidwellOn team Pedro Sauer – New Hope RegenerationTravis Thomas, Bradley Schneider Ernesto Rivera, Cameron Hurd, Ryan Aitken, Alternates, Christos Papadelos, Jacob HowarthOn team Carlos Machado – IntranaElijah Carlton, Davis Asare, Nathan Haddad, Andre Porfirio, Caleb Crump, Alternates, Abraham La Montagne, Kris OlivoIn the outro we discussed Maine's gym getting a pit wall. Recorded 11-4-2024

Gut parasites can be so frustratingly tricky to get a clear answer whether you have them or not.The topic of   and how they impact chronic skin issues is a fascinating once, especially since it's entirely possible to have parasites, but have NO gut symptoms.Additionally, it can be quite difficult to get accurate test results.So yes, it's worth exploring a parasite and skin rash connection, even if you live in what's considered a “first world country”.Certain skin symptoms (like hives) can be a significant clue, while other signs of gut parasites infection are sneakier (like certain nutrient deficiencies).Joining me to discuss all things gut parasites testing related is Jennifer Brand, MS, MPH, CNS. She's a clinical nutritionist who helps babies and children with chronic rashes navigate the journey to healthy skin so they can enjoy a childhood free from disruptive skin symptoms. As one of the most trusted pediatric skin-focused nutritionists, Jen is passionate about helping families get to the root causes of the problem through her unique method called Conquer Your Child's Rashes™.In This Episode:Are functional stool tests an effective parasite test?Is microscopic stool testing a better for gut parasites?Pros + cons of blood testing for parasitesHow to test for pinworms + are they contagious?Crazy relationship between allergen cross-reactivity + parasitesHow to know if you have parasites (these are surprising!)Do babies always have GI issues if they have gut parasites?Could adults have a parasite and skin rash but NO GI issues?Relationship between biofilms + gut parasitesQuotes“Often, if there is an H. pylori finding and it doesn't necessarily have to be flagged as high, if it's even detected, I consider that a problem. H. pylori often comes along with something parasitic happening.” – Jennifer Brand, MS, MPH, CNS“Parasites move. They don't necessarily all stay in one spot. Some do live in the GI tract and just hang out there, but others can go to other organ systems.” – Jennifer Fugo, MS, LDN, CNSLinksFind Jennifer Brand online | Instagram | Facebook | TikTokLISTEN TO PART 1 OF THIS CONVERSATION → Surprising Skin Signs Of A Hidden Parasites-Gut Problem w/ Jennifer Brand, MS, MPH, CNSGOT RASHY KIDS? Register for Jennifer Brand's free training – http://www.ConquerYourChildsRashes.comHealthy Skin Show ep. 213: Stool Testing Do's + Don't's For Skin RashesHealthy Skin Show ep. 306: Parasites, Worms + Skin Rashes w/ Robin Foroutan, RDHealthy Skin Show ep. 337: New Research On Gut Trigger For Chronic Urticaria Hives (And What I See In Clients)Healthy Skin Show ep. 329: Crazy Eye Rash Trigger! Demodex Mites Treatment + Triggers w/ Dr. Carly Rose

When we begin a new skill, we never really know where to focus our learning. In a systems-based activity like Jiu Jitsu, as beginners, we need to know where to first focus our attention. What systems are most valuable, and what makes these systems so important early on in our journey? I discuss my top 5 systems for every beginner (you may be surprised). Also, I discuss my experience competing last weekend at The Revolution in Puyallup, Washington… spoiler alert; I hurt myself. I talk about my injury, what we gain from injuries, and the aftermath of the setback.Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!Contact/Support The Show:Website: ejjp.showInstagram: https://www.instagram.com/theeverydayjiujitsupodcast/TikTok: https://www.tiktok.com/@ejjpodEmail: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ Make a donation to my PayPal account: matt@onguardbjj.com

In a sport as limitless as Jiu Jitsu, every coach must ask themselves the same question… How the hell am I going to teach this stuff to people? With so many ways to structure your practices, how do we know if we are doing it right? In this episode, I discuss training to become a better athlete for Jiu Jistu, separating the weight room from the tatami, making drilling productive, and the ecological approach. Whether or not we can ever make practice perfect, we can always try.Please leave a review, subscribe, like, share, and comment if possible. It really helps to grow the show!Contact/Support The Show:Website: ejjp.showInstagram: https://www.instagram.com/theeverydayjiujitsupodcast/TikTok: https://www.tiktok.com/@ejjpodEmail: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ Make a donation to my PayPal account: matt@onguardbjj.com

On this episode of the podcast, we are joined by BJJ Black Belts GW and John from “Grapple Science.”  GW and John are the co-founders of “Grapple Science,” a supplement company to help with performance for grapplers. GW and John discuss how they started in BJJ, how their BJJ games have evolved and changed since they have gotten older, the benefits of competition for older grapplers, why GW avoided training in the Gi when he first started BJJ to initially to now only training in the Gi, whether Gi or No-Gi is easier for older grapplers, how John and GW met and started working together at a company called “Kill Cliff,” the idea behind starting “Grappling Science,” the concept behind the “Grapple Science Cognition” nootropic for improved focus for grapplers, the feedback people have reported on the benefits of the “Cognition” supplement, and how caffeine can decrease performance. You can check out our new sponsor "Grapple Science" at https://grapplescience.com/ and use the code CHEWJITSU20 for 20% off of your purchase of supplements and gear. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

On this episode of the podcast, we are joined by Team Lloyd Irvin Black Belt, 2024 ADCC veteran, Europeans Champion, and ADCC Trials Champion Elijah Dorsey. Elijah joins the podcast to discuss his start in grappling, his thoughts on training both Gi and No-Gi, an attribute that's most beneficial for Gi and No-Gi, how Elijah transitioned from predominantly training Gi to competing at a high level in No-Gi, how Elijah trains his cardio for BJJ, thoughts on drilling and making drilling more effective, the attributes of an effective coach, tournament preparation, and how Elijah got his nickname “Big Breakfast.” Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

In this episode, I talk with Patrick Robinson who's won mutliple world titles at blue, purple, brown, and black belt in both Gi and No Gi in his age brackets. He's consistently one of the best grapplers for his age. We talk about his competition game plan, practice game plan, recovery, tracking metrics, affirmations, mindset, visualization, and how he uses journaling and notetaking to take his game to the next level. Hope you enjoy!You can follow Patrick on Instagram and Facebook!Download Sherpa, the AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.Check out Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

Is it time to bring belts into no-gi Brazilian Jiu-Jitsu competitions? We have seen an uptick of those who prefer to rock their belts in nori competition or when rolling in the gym. Is this necessary or is this a part of the game that needs to be phased out?Get Stronger & More Flexible for BJJ  with the Bulletproof For BJJ App- Start your 7 Day FREE Trial:  https://bulletproofforbjj.com/registerFix your sore and swollen fingers today! For 20% OFF Use Discount code: BULLETPROOF20 http://thegripphysio.com/Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofParry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals

Dante Leon is a Brazilian Jiu Jitsu black belt, and NoGi competitor from Canada. SHOW SPONSORS: 

On today's episode, Mario Kalpou talks about surviving in the wild and his past experiencesMario Kalpou's lifelong fascination with nature's bounty took root at a young age. Australian born, comfortable in both the field and kitchen, Kalpou soon set on a path to pursue his innate love of cooking working alongside prominent chefs and eventually opening and operating several highly acclaimed restaurants most notably, The Old Library, garnering various awards such as Zagat 3 Hats and 2nd place Belle Awards. He deepened his love of harvesting from the wild and honed his already advanced outdoor skills when he traded the metropolitan restaurant world for rural New Zealand. Kalpou opened an extreme-adventure lodge and became a professional guide for overseas clients. During this time, he observed not only how being immersed in the outdoors positively affected each client but a realization that being connected to the source of free range, wild food echoed the interest of his chefs and patrons in the restaurant world. People want to feel connected to their food source and the inspiration for “Man Eats Wild” was born.Phil Daru is the Head trainer for some of the top athletes in the world and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS). Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!

On today's episode, Mike Ritland joins us to talk war stories as a Navy Seal, dog training, and moreMike Ritland joined the US Navy in 1996. He served 12 years as a US Navy SEAL. During that time, he saw action in Operation IRAQI Freedom and numerous special operations missions. A nearby marine mission in particular, had a detailed account of an explosive-detector dog alert to a grenade booby trap hidden in a doorway, saving the lives of the Marines assigned to the mission. Mike then instantly knew that he wanted to work with similar dogs and harness their remarkable abilities to defeat the tools of modern warfare. Due to that inspiration, Mike became a Navy SEAL Multi-purpose canine trainer.Phil Daru is the Head trainer for some of the top athletes in the world and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS). Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!

On today's episode, Prime Hall takes us through near death combat stories, underwater survival, dealing with serious injuries and more! Prime Hall is a former Marine Raider, an Entrepreneur, Founder, CEO and coach. He has empowered thousands of individuals, from other service members in his military career, to those from diverse cultures from Iraq and Afghanistan while at war, to civilians, adaptive individuals, professional and Olympic athletes & high level executives and their teams. Since being medically separated from MARSOC, Prime has earned his master's degree from USC and was awarded top 100 MBA's in the country by Poets and Quants. He founded a new sport called Underwater Torpedo League, which has potential to be an Olympic Sport and its work out arm Deep End Fitness that is gaining great traction through its training of professional sports teams and licensing program which is expanding across the country. He has now started Operation Resilience, a non-profit dedicated to addressing the challenges faced by the military community, those who have served in the Special Operations Forces (SOF) as well as professional athletes. Creating visibility to what is available to help fight the major struggle with mental health, suicide, traumatic brain injury, transition support and community.Phil Daru is the owner and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS). Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!

Send us a textOn this episode of To The Top Sonny and Al sit down and discuss the topic of Blue Belts. What it took as a White Belt to get there and what helped when times got rough and avoid hitting the dreaded "Blue Belt Blues" . We hope you guys enjoy the episode 

Would you like a behind-the-scenes peek at what really goes on at one of the most successful grappling teams in the world as they get ready for ADCC and CJI, the Olympics of grappling? Today I'm joined by Chris Wojcik, a standout grappler and the author of The Grappler's Diary, and we cover... The qualifying process for ADCC, the Olympics of Grappling Training with a herniated disk  How to go from enthusiastic amateur to dedicated professional What natural athletes need to do differently to compete in a sport rife with steroids How to train smarter, not harder Why B Team brought in an external trainer to prepare for ADCC and CJI ADCC vs CJI rule sets and strategies The future of CJI The role of wrestling and wrestling up in submission grappling Outside vs inside leglocks Top 3 leglock entries and top 3 leglock finishes The connection between leglocks and wrestling up Advice for practitioners feeling overwhelmed with the pace of change in the sport The mindset required for continual improvement in jiu-jitsu And more Follow Chris Wojcik on Instagram https://www.instagram.com/thegrapplersdiary/ and/or on his substack https://thegrapplersdiary.substack.com/ Check out my podcast-only leglock instructional special at https://www.grappplearts.com/leglocksale  And finally, check out the video version of this episode on my Strenuous Life Podcast Youtube channel here: https://youtu.be/aahJznxxEsE Cheers!  Stephan Kesting

Send us a textToday's guest joins us to discuss the impact her success has had on others, her rollercoaster ride as a brown belt, her recent win at ADCC, and more.Here is The RŌL Radio with black belt under David Hart at Team Dominance MMA, and IBJJF World Gi and NOGI champion, and 2 x ADCC champion, Adele Fornarino.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/adelefornarino/?hl=enhttps://linktr.ee/daddy.adele.bjjhttps://dominance.com.au/Episode Highlights:2:52 Becoming ADCC Champ11:05 Discovering Jiu-Jitsu?19:24 Determined to Make a Career Out Of BJJ23:51 Asserting Dominance Over the Guys28:57 Brown Belt Rollercoaster33:58 Sacrifice and Support42:35 Fundamentals and Basic Concepts46:20 Making an Impact1:02:47 Wanting World DominationSupport the show

In this week's ASK ME ANYTHING, join me as Kipp and I navigate the complexities of social dynamics and personal responsibility, covering everything from the art of making plans to the nuances of gender roles. We ponder the paradox women face when preferring men to initiate contact, as well as the thorny issue of toxic feminism and its impact on society. We dissect the idea of body identity integrity disorder (BIID), delve into the psychological ramifications of affirming unrealistic beliefs, and the significance of men and women in our communities.   SHOW HIGHLIGHTS (00:00) Episode Intro (00:50) Issue of Transgender Medicine Controversy (14:57) Toxic Feminism and Misandry Implementation (20:57) Taking Action to Manage Anxiety (32:59) Building Strong Partnerships in Life (40:30) Effective Use of T-Shirts and Jiu-Jitsu (49:35) Self-Defense and Jiu Jitsu Training Tips (55:58) Balancing Responsibilities in Life (01:07:31) Online Business via Social Media (01:12:59) Tools for Becoming a Better Man   Order of Man Merchandise. Pick yours up today! Get your signed copy of Ryan's latest book, The Masculinity Manifesto Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.