Podcasts about north county san diego

In this talk, Chris Wienand delves into the profound journey of discovering one's unique, divine purpose beyond conventional expectations. He contrasts the universal initial call to follow Jesus with the deeply personal second call that God places on each individual, urging believers to embrace a life of eternal significance and adventure. Through compelling stories and biblical insights, Chris inspires listeners to move beyond a settled faith and pursue the extraordinary assignments God has uniquely designed for them. If you're local to North County San Diego, we'd love to have you join us on a Sunday. You can find service times, directions, and more at commonwealthsd.org. Follow us on Instagram (@commonwealth_sd) for updates, encouragement, and ways to get involved.

In the final talk of the Lost Art of Friendship series, Keri emphasized the transformative power of invitation in building friendships and expanding God's kingdom. She highlighted how Jesus' simple invitation to "come follow me" was radical and inclusive, reminding us that our role as believers is to extend this same invitation of friendship and belonging to others. Through shared meals and genuine connections, we have the opportunity to invite others into the life-changing love and grace of Jesus. If you're local to North County San Diego, we'd love to have you join us on a Sunday. You can find service times, directions, and more at commonwealthsd.org. Follow us on Instagram (@commonwealth_sd) for updates, encouragement, and ways to get involved.

In this talk, Nick explores the concept of friendship as modeled by Jesus, contrasting it with cultural norms of relationships built on affinity and utility. He emphasizes that true Christian community is about covenant and mutual grace, forming a spirit-filled family of unlikely friends who are bound by purpose and presence rather than just comfort or similarity If you're local to North County San Diego, we'd love to have you join us on a Sunday. You can find service times, directions, and more at commonwealthsd.org. Follow us on Instagram (@commonwealth_sd) for updates, encouragement, and ways to get involved.

In the first talk of the series "The Lost Art of Friendship," Nick explores the theological beauty and spiritual power of friendships, emphasizing their profound significance as designed by God. Against the backdrop of widespread loneliness, he challenges listeners to become the kind of friends they long to find, highlighting biblical examples like Ruth and Christ's relationship with his disciples. The message calls for initiating, sacrificing, and revealing in relationships, rooted in Jesus' model of covenantal friendship, motivating listeners to pursue deeper, grace-filled connections.   If you're local to North County San Diego, we'd love to have you join us on a Sunday. You can find service times, directions, and more at commonwealthsd.org. Follow us on Instagram (@commonwealth_sd) for updates, encouragement, and ways to get involved.

Growing up in the ‘90s here in San Diego—especially in North County—just hit different. In this episode, we're throwing it back to the days of Hollandia Dairy, the old San Marcos High, and before San Elijo Hills was even a thing. We talk Restaurant Row, the beginnings of LCC, Cabo Cantina in PB, and some classic SD spots like Hometown Buffet, The Murph, and so much more. If you remember Sun-In, puka shell necklaces, and Bruno's—you're gonna like this one.

Your body has been speaking to you—whispering, nudging, sometimes even screaming. But have you been listening?When we disconnect, whether due to trauma, societal pressures, or daily stress, we override the signals that guide us toward pleasure, safety, and alignment. This disconnection often manifests as chronic pain, anxiety, digestive issues, or even numbness.Healing doesn't come from pushing harder—it comes from allowing space, feeling into the moment, and recognizing that slowing down is actually the fastest way to true transformation. In this week's episode, Angela and I, talk about...Is your body trying to tell you something?Why do so many of us feel disconnected?What if the key to healing isn't doing more, but doing less?Could slowing down actually get you where you want to go—faster?And many more!  If you would like to connect with Kim on a complimentary discovery call and see how you can work with her, book your call here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power-now Kim will be having an in-person couples retreat soon and if you want to get more information about it, you can sign up to be part of the information waitlist and be one of the first few people who will get more details on the retreat!  Sign up here: https://get-your-sexy-back.myflodesk.com/phoenix-rising-retreats If you would want to work with her in other ways, you can also check out these other options, which might be what you are looking for ❤️ Jade Egg Program: https://getyoursexyback.ca/sexy-back-jade-egg-program/Sacred Pleasure Membership: https://getyoursexyback.ca/sacred-pleasure-membership/  About the guest ❤️Angela Rivero is a Somatic Practitioner specializing in trauma resolution, embodied spirituality, female sexuality, nervous system regulation, and chronic body symptom recovery. She is also the co-creator of The Pleasure Deck—a tool created to help women redefine pleasure, deepen connection, and build self-trust.After years of struggling with autoimmune issues, Angela discovered the profound impact of listening to her body and understanding its signals. This journey led her to immerse herself in modalities like Somatic Experiencing®, embodiment practices, and sensual movement—allowing her to guide women beyond survival mode into deeper vitality and well-being.Angela's work isn't about forcing change—it's about attunement, presence, and honoring the body's wisdom. Whether through 1:1 sessions, women's circles, or her podcast Everyday Intimacy, she creates spaces where women can reconnect with themselves, unravel old patterns, and step into a life of freedom and self-trust.She currently offers both virtual and in-person sessions in North County San Diego. Get to know Angela more through her socials...Website - https://www.somashift.org/ Instagram - https://www.instagram.com/somashiftwithangela/ Amazon - https://a.co/d/gVKczYa Podcast - https://open.spotify.com/show/5ODkjDWUBmosAMXD21fLdK?si=AePoV21vSAe1fzKK7zQgrg —----------------------------------------------------------------------------------------------------------------------------Follow Kim below and continue the convo! Facebook - https://www.facebook.com/profile.php?id=569755109Instagram -   https://www.instagram.com/get_your_sexy_back_coach/   Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/  

Whenever Jason Freeman speaks to an audience, be it an intimate mastermind in North County San Diego or an assembly of 1,500 high school students in Austin, Minnesota, he is absolutely, 100% committed to bringing his speech impediment with him. Jason has a unique walk, a love for country music, a sweet tooth, a Master of Fine Arts in Poetry, a Tedx Talk and a book he authored called “Awkwardly Awesome: Embracing My Imperfect Best.” His goal is to speak to millions of people in his lifetime. Contact Jason Freeman: Website- https://awkwardlyawesome.com/ Podcast- https://jasonwfreeman.com/podcast/ Book- https://www.amazon.com/dp/0998734403?ref=cm_sw_r_cp_ud_dp_A554B0GJMG716W9N40XJ&ref_=cm_sw_r_cp_ud_dp_A554B0GJMG716W9N40XJ&social_share=cm_sw_r_cp_ud_dp_A554B0GJMG716W9N40XJ&skipTwisterOG=1&fbclid=IwZXh0bgNhZW0CMTAAAR1WoYGw57MLAhHkLm-KQjq_0xvCejFXAJs2tpiQta76y9huvfc3R6ttwEY_aem_JqqbCkPPdATsfeD56hKBCQ Show notes: A huge part of my mission in the world is to bring joy and fresh perspectives to as many audiences as I can. I'm in a unique position to do this based on my life experiences, my education and my delight in engaging with audience after audience. If you are personally responsible for bringing speakers into your organization or business or if you know of someone who has that responsibility who'd you like me to connect with, please get in touch with me- jason@JasonWFreeman.com Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com Please subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.com Social Media Links LinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/ Facebook: https://www.facebook.com/kimberley.linert/ The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberley

We sit with Omar and Luis, two creative masterminds behind Cosmic Bloom Coffee, creating one of a kind coffee experiences out of a little artsy shop in Vista, Ca. Cosmic Bloom began early 2023 with friends who had worked in specialty coffee, grew up in North County San Diego with a drive to push the limits in flavor. Their journey has brought them from serving coffee to our local Vista community to delivering coffee across the US. Growing up in the skate, music and art community, their brand is a representation of our lifestyles all thrown together. The space exploration represents our search for truly exceptional coffee. Our philosophy each day is to express ourselves and encourage others to while heavily caffeinated. We live to set the vibes for others because you cannot replicate or purchase authenticity. They let me try out some of their coffee, which was incredible. They share the concept of putting out bad ideas first when conceiving ideas. Also being authentic in everything they do is part of their ethos. They give us some creative tips and words of wisdom as well. You can find him on social media or on IG @cosmicbloomcoffee They are also doing specials on their website at cosmicbloomcoffee.com SHARE, SUBSCRIBE, COMMENT AVAILABLE ON SPOTIFY, SOUNDCLOUD, APPLE PODCASTS SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew (New art book) Worlds within Worlds digital Art book available at: https://books.apple.com/us/book/worlds-within-worlds/id6502226996 Or get the physical book at: www.langfordesign.com/ebooks/ or locally at Studio Ace Artshop or Oceanside Comic book shop in Oceanside, CA. Percentage of each sales goes back to into the Shellery Langford Memorial Art Scholarship SPONSORS Brought to you by: The Breakfast Mug, a family owned restaurant serving incredible breakfast and lunch. If you got a group of 4, I highly suggest the breakfast board that has a mix of meat, eggs, pancakes and other items all at an affordable price. Located on 1401 South El Camino Real, Suite 1108, Oside California. They have their new location open in Carlsbad at 5806 Van Allen Way suite 100, Carlsbad, CA 92008 End music credits by Marlon D check out his new album on IG @mdlens Branding Work I Podcast Interviews I Speaking Engagements I www.langfordesign.com Contact me @ info@langfordesign.com IG: @thecreativebrewtv FB/thecreativebrewtv

Alex began his lifeguarding career after playing water polo at the University of the Pacific. Inspired by his brother, a California Parks lifeguard in Santa Cruz, Alex started working as a lifeguard in Santa Cruz in 2013. He quickly became immersed in the ocean community as a lifeguard, surfer, and body surfer, eventually rising to a supervisor role.In March 2017, Alex transferred to North County San Diego. On August 17, 2017, while body surfing during a physical training break, he struck a sandbar and was knocked unconscious. When he regained consciousness, Alex experienced one of the most profound moments of his life—an intimate firsthand perspective of drowning, being rescued by bystanders, and ultimately, by his fellow lifeguards.After being treated for a severe spinal injury, Alex embarked on a long and challenging recovery. He learned to walk again and has since made remarkable strides both personally and professionally. Today, Alex continues to inspire others with his story of resilience, recovery, and the powerful lessons he's learned about life, death, and the importance of training for emergencies.Join us as Alex shares his incredible journey and the profound impact his rescuers had on his recovery. This is a powerful story of courage, determination, and the life-saving importance of being prepared to act when a rescue is needed.Support this podcast at — https://redcircle.com/the-lifeguard-project/donations

This week on Everything You Didn't Know About Herbalism, we are joined by our long-time dear friend that will likely be no stranger to many of our listeners—Shana Lipner Grover! As a highly acclaimed clinical herbalist and educator, Shana joins us for a conversation on the upsides and downsides of plant identification apps, and the advantages of leaning on regional herbalists to gain knowledge on the flora, fauna, and funga surrounding us. Listen in as Shana shares an entertaining yet cautionary tale on the potential dangers of using plant identification apps, and why these apps should always be the beginning of your botanical research, not the end. If you are interested in plant identification apps or actively use them, here are a few of Shana's tips:

In this episode, we're talking about one of my favorite bands from when I was in high school, The Fixx. We will also dig into my favorite Fixx album, Reach The Beach. When I moved to North County San Diego, in Oceanside California, I was exposed to new music from the alternative station 91X out of San Diego, and friends—especially my friend J.D. who was also a big fan of The Fixx. I heard a lot of their stuff on 91X, and J.D. copied me some of their early albums, and I became a big fan.

Navigating the New SEO Landscape: Adapting to AI and Changing Consumer BehaviorIn a recent episode of "The Thoughtful Entrepreneur," host Josh engages in a thought-provoking conversation with Nick Musica, the founder and CEO of Optics In, LLC., a company specializing in SEO services. The episode delves into the current landscape of SEO, the challenges posed by emerging AI technologies, and practical strategies for businesses, particularly small enterprises, to improve their online presence. Here, we break down the key insights and actionable advice shared by Nick Musica, providing a comprehensive guide for businesses looking to enhance their SEO efforts.Nick Musica, based in San Diego, brings a wealth of experience in the SEO field. His company, Optics In, LLC., primarily serves small businesses, typically those with around 50 employees or fewer. Nick's insights are grounded in his extensive work with a diverse range of clients, making his advice particularly relevant for small business owners. One of the main themes of the episode is the misconception that SEO is "dying." Nick explains that while many marketing channels have faced challenges and changes over the years, SEO remains vital. People still use search engines like Google to find products and services, making SEO an essential component of any digital marketing strategy.Nick acknowledges that the SEO landscape is shifting due to the rise of AI tools like ChatGPT and platforms such as TikTok. While some users may turn to these alternatives for information, a significant number still rely on traditional search engines. Therefore, businesses must adapt their strategies to meet their audience where they are. Nick discusses the implications of AI on SEO practices, noting that many businesses have attempted to leverage AI to generate content at scale. However, this often results in poor-quality material that fails to meet Google's standards. While AI can be a useful tool for brainstorming and content structuring, it should not replace the need for high-quality, relevant content.About Nick Musica:Optics In, LLC's founder and CEO is Nick Musica, who has worked in digital marketing since 2003.Nick co-authored When Search Meets Web Usability, a book about SEO and web usability, in April of 2009.He taught a masters-level class on User Experience at NYU and has presented at SMX in Germany and ClickZ in San Francisco.About Optics In, LLC:Optics In, LLC has been assisting websites in improving their rankings on Google, Bing, and other search engines since 2019. The company is headquartered in North County San Diego, specifically in Carlsbad, California. They serve a diverse clientele, working with businesses locally, across the United States, and internationally.Apply to be a Guest on The Thoughtful Entrepreneur: https://go.upmyinfluence.com/podcast-guestLinks Mentioned in this Episode:Want to learn more? Check out Optics In, LLC. website athttps://opticsin.com/Check out Optics In, LLC. on LinkedIn athttps://www.linkedin.com/company/optics-in-llc/Check out Nick Musica on LinkedIn athttps://www.linkedin.com/in/nickmusicaDon't forget to subscribe to The Thoughtful Entrepreneur and thank you for listening. Tune in next time! More from UpMyInfluence:We are actively booking guests for our The Thoughtful Entrepreneur. Schedule HERE.Are you a...

Have you ever paid attention to how you breathe—through your nose or your mouth? If you often find yourself breathing through your mouth, this episode will be a real eye-opener for you. I am joined by Jenae Ciuffreda BS, RDH, CBBA, CSOM, a Certified Specialist in Orofacial Myology and a Certified Breathing Behavior Analyst/Therapist practicing in North County San Diego. We'll explore the anatomy of tongue posture and its crucial role in maintaining optimal breathing and overall health, delving into the evaluation process for orofacial myofunctional dysfunction and related breathing issues. Jenae will explain why early detection in children can prevent lifelong symptoms and how myofunctional therapy, combined with holistic airway dentistry, can transform lives. Discover practical steps to identify and address these issues and understand why addressing them early can make a significant difference in long-term health.Head to the Show Notes: https://health-uncovered.captivate.fm/episode28To request a consultation with Dr. Mercedes head to https://health-uncovered.captivate.fm/uppercervicalsdLet's be Instagram friends: @drmercedescookFollow Upper Cervical Chiropractic San Diego on Instagram: @uppercervicalsandiegoPS. Are you loving the podcast? I'd appreciate it if you could leave a rating and review for my show! This helps me support other healthcare providers who want to think outside of the box to get their patients answers and for those struggling on their health journey so they can move forward on their healing journey more confident than ever. And make sure you hit 'FOLLOW' so you don't miss out on any new episodes when they drop every Thursday. Happy listening!

After a long series of Texas episodes, WE ARE BACK! The Jeffs went straight to work after the Texas trip, they hit downtown Vista. Get some ideas about what beers to enjoy this summer if you find yourself in North County San Diego.  

Jenèt is a mom of seven children, and certified postpartum doula, pediatric sleep consultant and lactation educator counselor. She is the owner of The Night Mommy, and supports postpartum families both in person in North County San Diego, CA and virtually all over the world. Jenèt is passionate about the importance of adequate sleep for parents and their children, and the benefits a full night of sleep brings emotionally and physically to their families, especially in the fourth trimester!On this episode of the Becoming a Sleep Consulting podcast Jenèt shares:- Why she decided to get certified to work as a sleep consultant- How she leverages her sleep consultant certification to grow her doula business- A story of a recent client that will make you smile ear to ear!Links:Website: https://thenightmommy.com/Instagram: https://www.instagram.com/thenightmommy/TikTok: https://www.tiktok.com/@thenightmommyIf you'd like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultantCPSM website: https://thecpsm.com/Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry

This week Bridget talks with Dr. Anna Melendez, a holistic chiropractor who practices in North County San Diego. With a background in nutrition, Dr. Anna has a passion for supporting women along their health journey and she shares insights on everything from chiropractic care's link to the menstrual cycle, ways to avoid inflammation, and tips for optimal metabolic health. In this episode you'll hear more about:- How chiropractic care helped Dr. Anna to relieve chronic headaches as a teen- How improper spine alignment can impact hormonal health and our menstrual cycles- Why taking pressure off of our nerves (through spinal alignment) can allow our body to heal itself- The top recommendations Dr. Anna has for patients to avoid inflammation: avoid seed oils (canola, sunflower, safflower, etc.); practice awareness of neck/head positioning- Why you should focus on keeping your ears over your shoulders (and not further forward) and make sure your shoulders aren't rounding forward- Your skull as your brain's helmet and spine as your spinal cord's helmet- Nutrition for metabolic health- Symptoms of impaired metabolic health- Dr. Anna's top four recommendations to support healthy metabolic function- If meal planning isn't your thing, try to prep foods to keep in the kitchen that you can put together for well-rounded, nutritious meals.- Dr. Anna's pillow & ergonomic recommendations for spinal health- Everything takes time- Dr. Anna's non-negotiables for living a healthy lifestyleSchedule a chiropractic visit with Dr. AnnaInstagram: @the.fresh.pursuit Tik Tok: @the.fresh.pursuitYouTube: The Fresh Pursuithttps://www.thefreshpursuit.com/Dr. Anna's meal planConnect with Bridget on Instagram Learn more at bridgetwalton.comIf you're interested in working with Bridget 1:1 to overcome your period pain and irregular cycles and take charge of your fertility, click this link to connect and set up a discovery call. If you want to support this podcast, follow this link to Buy Me a Coffee. Your support will help cover the cost of: podcast hosting platform fees, equipment, and (coming soon!) transcription services.

Hey there, Carlsbad community! Are you ready to dive deep into the world of real estate and discover the secrets of protecting your property investment? In episode 104 of Carlsbad: People, Purpose, and Impact, I, your host Bret Schanzenbach, am thrilled to sit down with the dynamic duo from Ticor Title, Alonzo Castro and Michele Denys!Ever wondered what title insurance is and why it's absolutely crucial for your peace of mind as a homeowner? Alonzo, a seasoned pro with a heart for service, and Michele, a sales maven with a sharp eye for real estate, pull back the curtain on this often-misunderstood aspect of buying a home. They're here to share invaluable insights on protecting yourself from the nightmares of forgery and scams, especially for our senior community.But that's not all – we're also tackling the hot topic of the current seller's market in San Diego, the wealth gap in homeownership, and the power of real estate as your retirement golden goose. Whether you're a young person looking to step onto the property ladder or a seasoned investor, Alonzo and Michele have the advice you need to navigate these challenging waters.And because we love getting personal, Alonzo reveals how he swaps contracts for clubs on the golf course and treasures time with his granddaughters, while Michele shares her passion for horses and the thrill of equestrian sports.Don't miss out on this treasure trove of knowledge! Connect with Michele at 760-518-5383 or michele.denys@ticortitle.com, and explore more at www.ticortitle.com. Tune in to Carlsbad: People, Purpose, and Impact, episode 104, for a conversation that promises to be as informative as it is inspiring!Bio for Alonzo and MicheleAs sales executives for Ticor Title we work with brokers and realtors with both residential & commercial clients, investors, loan and escrow officers, and have over 50 combined years in the Title and real estate industry in North County San Diego.  We aim to provide a top tier customer service experience and support smooth transactions for all of the parties involved. We focus on creating new & better ways to increase our client's sales and taking their business to the next level is our mission.  We strive to accomplish this by helping our clients implement strategies and plans to achieve their goals while riding along side them for accountability. We value  strong communication, quick response times and our ability to consistently provide tools and resources to support our clients while jumping in wherever necessary to meet the needs and demands of our clients. Did this episode have a special impact on you? Share how it impacted youCarlsbad Podcast Social Links:LinkedInInstagramFacebookXYouTubeSponsor: This show is sponsored and produced by DifMix Productions. To learn more about starting your own podcast, visit www.DifMix.com/podcasting

In this conversation, Alison Hatch explores the creative act and the process of creating art based on the book 'A Way of Being' by Rick Rubin. She discusses the importance of inspiration and creating space to receive it. Alison also emphasizes the significance of collecting seeds of ideas and experimenting with them. She highlights the craft phase of the creative process and the need to stay connected and enthusiastic about the work. The goal of art, according to Alison, is to share who we are and how we see the world. Takeaways Create space and be in tune with the source to receive inspiration. Collect seeds of ideas and experiment with them. Stay connected and enthusiastic during the craft phase of the creative process. The goal of art is to share who we are and how we see the world. Chapters 00:00 Introduction 01:12 Inspiration 07:26 Seeds and Epiphanies 09:22 Experimentation 15:27 Crafting 24:11 Point of View 28:15 Conclusion Buy Rick Rubin's book on Amazon https://a.co/d/0qniczF Mel Rea Art https://www.melrea.com/ Fiona Phillips Fine Art https://www.fionabphillips.com/ Photo Native April 27 & 28 in North County San Diego, CA. Tickets on sale now. https://www.alisonhatchphoto.com/photo-native

Welcome Kris Buchanan of GOODONYA to the podcast! I loved this chat with Kris. We get into all the nitty gritty details of the wellness industry. Touching on topics spanning from hydration to wine to salt and so much more. GOODONYA has my *favorite* electrolyte powder and such an amazing mission! Kris is an Olympian, restaurateur, holistic nutritionist, and founder of GOODONYA, which is a popular North County San Diego restaurant and consumer goods company. What We Chat About What was the inspiration behind GOODONYA? What was your mission? How did GOODONYA first get its start? What did your journey from endurance athlete to business owner look like? Talk to me about the electrolyte industry and how you set out to change it. What does your philosophy around ingredients look like? How are you changing the food and wellness industry? Find GOODONYA— IG goodonyaorganic | goodonyaorganic.com Find me— IG @citrusdiariesss | TikTok @citrusdiaries ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the newsletter!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ citrusdiaries.com | hello@citrusdiaries.com New episodes every Monday at 7am EST!

Dr. Justin Ternes joins Something For Everybody this week. Dr. Justin Ternes is a Physiotherapist, Breathwork Specialist, and Mindset & Performance Coach. After eight years in North County San Diego, he made the decision to move back to his roots in Northwest Arkansas. The timing couldn't have been more perfect. His journey on the West Coast prepared him to move back to the Ozarks fully connected to his True Self and deeper purpose to make a positive impact on as many people as possible. Over the last five years, his passion evolved from traditional Physical Therapy to Evidence-Based Holistic Health Coaching. Dr. Justin blends the art of Physiotherapy with Breathwork, Meditation, Cold-Exposure, Mind/Body/Stress Awareness Practices, Movement, and more! In this conversation Dr. Justin Ternes discusses the practice of breathwork and its connection to self-awareness and physical body awareness. He emphasizes the importance of anchoring on your why and being comfortable with yourself, even in the face of societal pressures. Dr. Ternes also explores the benefits of nasal breathing and the impact of posture on breath. He delves into the practice of fasting and its physiological and mental health benefits. The conversation concludes with a discussion on the pursuit of meaning and the fulfillment that comes from it. - Sponsors:  AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)  Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)  - Extra Stuff: Follow Justin on X: https://twitter.com/justin_ternes Justin's Website: https://linktr.ee/justin_ternes - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on January 11th, 2024) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch:  iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email:  https://www.aaronmachbitz.com/contact/

As we head into a new year, you might be looking for opportunities to uplevel your business, and one great way to do that is to attend networking events that will help you connect with other designers and vendors. I'm excited to share an event with Cosentino coming up in February, and Cosentino's Regional General Manager Scott Newhan and Account Manager Jason Shephard are joining me on this episode to give us all the details! Scott and Jason talk about the history of the C.Next event, what designers can expect when they attend, and highlights from the event's agenda. They also share with us their personal journeys into the design world, what makes Cosentino special (including their commitment to the environment and sustainability), and other opportunities to connect with the Cosentino business and brand. If you want to start 2024 off with some inspiration and a fresh networking opportunity, tune into this episode to see if this event is right for you!About Scott NewhanScott started his career a little over 30 years ago as a warehouse worker at Morena Tile on Morena Blvd. He worked hard and was able to work his way up through the ranks. In 2001, he started with Import Stone as an outside sales rep and worked his way up to GM of the San Diego location. In 2008, Cosentino bought Import Stone and he has been with Cosentino ever since. He ran the San Diego location until 2016, and was then promoted to the GM of the Anaheim HUB. He was able to grow the sales there and won GM of the year, commercials sales of the year, and many container sales contests. In June of 2023, he was promoted to Regional General Manager covering Anaheim/San Diego and Las Vegas. He has thoroughly enjoyed his over 15 years with Cosentino and plans to continue until retirement. For his hobbies, he enjoys off-roading in the desert. He is also an avid shooter, a landscape painter, and is now on his way to becoming a private pilot. About Jason ShephardJason first entered the construction industry as a freshman in high school working for his father's company in Illinois. His father owned and operated a countertop fabrication and installation company, and Jason worked in the shop, learning to fabricate and install countertops. Later he learned digital/laser templating, CAD drawings/layouts, and CNC programming/operating. He got married in 2006 and in 2013, moved back to his wife's hometown to be near her family in North County San Diego. He started his first sales job for a fabrication company in Escondido, where he learned in-home sales and worked with designers to bring their clients' kitchen and bath dreams to life. This introduced him to many San Diego designers. In early 2021, he made the move to Cosentino as part of the San Diego sales team. In this role, he represents the Cosentino brands–Silestone, Dekton, and Sensa granite–in the professional market. He works with and supplies architectural surfaces to designers, kitchen studios, fabricators, contractors, and other industry professionals for their clients and projects. Featured in this episodeFeatured deck: Radiant Crystal Cards by Bouchette DesignConnect with CosentinoWebsiteCosentino InstagramScott's InstagramC.Next Designers Edition Event WebsiteAre you an interior designer or are you interested in Holistic Interior Design? Check...

Shoots in North County San Diego has two focuses fish and beer, both should compliment each other and not dominate your palate.  This week we dig into their culinary beers starting with one that was designed and brewed with the crew from AleSmith, a Japanese Lager.

Episode 84 is a conversation between myself, Lia Friedman and Britt Neubacher celebrating the life of artist and musician Rick Froberg. Lia and Britt have been friends for decades and the two were close friends of Rick's going back to the 80's. Britt tells us how in recent years her relationship with Rick transformed into an intimate partnership that she felt was still only beginning at the time of his untimely death. While Britt is a new friend of mine, I've known Lia since we were classmates at San Dieguito HS in Encinitas, California.  The two share their memories of coming of age in the vital and influential North County San Diego punk/post-hardcore scene of the 80's and 90's, a scene that produced bands like Crash Worship, Heavy Vegetable, Boilermaker, powerdresser and Rick's bands Pitchfork and Drive Like Jehu among others. Of course, most of the conversation focuses on celebrating the immensely talented, perpetually intellectually curious, self-educated, complicated genius that was Rick Froberg the man and the artist and musician. Rick Froberg Forever! Links: RickFrobergForever instagram Britt Neubacher's Tend Project Lia Friedman instagram Deathlesss Neverborn Podcast powerdresser Heavy Vegetable Boilermaker Music: Hot Snakes: Audit in Progress Big Boys: Red/Green TMpod theme by Jason --- Support this podcast: https://podcasters.spotify.com/pod/show/jason-traeger/support

Bianca of Ratas Rags and Kiana of Cultura Coffee kick it with us for this episode! Ratas Rags is a non-profit organization and Cultura Coffee is well known in North County San Diego for their delicious coffee. They joiend forces to bring the Raza Art Exhibit in Oceanside. Thanks for kicking it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-kick-it-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/the-kick-it-podcast/support

Get ready for an inspiring episode of the Same Business Different Day Podcast! Join us as we sit down with Jim Ambroso, the General Manager of EDCO in North County San Diego, and our wonderful guest cohost, Rachel Beld, CEO of the Vista Chamber of Commerce. Together, we embark on a journey that's all about caring, community, and a relentless drive for a brighter future. Jim's story is one of humble beginnings, born in a small farming town in Wisconsin as the fourth of eight siblings and settled in Chicago at the age of 12. While childhood dreams of becoming a pilot or doctor swirled in his mind, it was during high school that his passion for social work began to bloom. Listen in as Jim shares his early leadership experiences managing teams cleaning apartment buildings, setting the stage for his future in waste management and recycling. His college years in Southern Illinois initially aimed at social work took a surprising turn toward geology, leading to a degree in environmental geology. In the 1980s, as environmental regulations took center stage, Jim found himself uniquely positioned to enter the world of waste management and recycling. Fast forward 35 years, and he's now the General Manager of EDCO Disposal's North County San Diego region. Notably, from 2015 to 2020, Jim played a pivotal role in developing innovative food waste recycling methods, processing over 100,000 pounds per hour. But that's not all; Jim's commitment to community extends to his role as Chairman of the Board for the San Marcos Chamber of Commerce, where he actively contributes to the growth and well-being of his local community. Join us on this enlightening journey as Jim Ambroso unpacks his incredible story, showcasing the power of passion, perseverance, and a deep-rooted sense of community. Whether you're an aspiring environmentalist, a budding leader, or simply someone who believes in the potential of making the world a better place, this episode is a must-listen. Subscribe to the Same Business Different Day Podcast on both YouTube and Spotify, and don't miss this engaging conversation. Jim Ambroso, alongside guest cohost Rachel Beld, will inspire you to see the world through a caring and community-driven perspective, igniting the spark for change and progress.Thanks to our amazing sponsors!  @JoeSamoComedy   @thefilmhubinc  and Yourinsuranceplace.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/samebizpod/message Support this podcast: https://podcasters.spotify.com/pod/show/samebizpod/support

Jacob Guzman runs Getting Low Photography. Jacob has been doing photography specializing in lowriders all over North County San Diego. Make sure to leave a like, comment, share, and subscribe. Thanks for kicking it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-kick-it-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/the-kick-it-podcast/support

This week in North County San Diego...Cassidy is back from Hawaii and fills us in on a little-known affordable hotel to stay in (that is awesome). Chris visited an Apple store for the first time and it was interesting. We also chat about Rouler Brewing, .394 Hazy IPA, and Bolt Brewing in Old Town. Enjoy!

This week in North County San Diego...Cassidy and the crew found out about the competition level in club soccer. Chris hit up Gracie Barra in Encinitas with the fam. Manny Machado broke Yo Adrian's record. The Women's World Cup is about to get going. Also, Burgeon is going to Vista, Copper Kings are setting up shop in SM, and Matisyahu is playing in Encinitas. Enjoy!

This week in North County San Diego...Cassidy wraps ups LCYO All-Stars and Chris wraps up his trip up north including Solvang. Padres are on a roll (the wrong way) and is SDSU staying in the Mountain West? Also, Tony Hawps, Sapporo in SD, Smoking Cannon Brewery, and Breakfast Tacos. Enjoy!

This week in North County San Diego...Cassidy is holding down the fort in SD and Chris is in wine county (Santa Ynez). The Giants whooped the Padres and are trucking right along. There are also some new breweries about to open or recently opened in North County (Prey Brewing, Creative Creature, and BeerDads Breworks). Enjoy!

Join us for a powerful live conversation with Rebecca Mesritz & Angell Deer on the opportunities & challenges of building communities. Hear from first-hand people who are passionate about re-building our interconnectedness with land, plants, people and ancient teachings.   Inside Community Podcast host Rebecca Mesritz is a community builder living in Williams, Oregon.   In 2011, Rebecca co-founded the Emerald Village (EVO) in North County San Diego, California.  During her ten years with EVO, she supported and led numerous programs and initiatives including implementation and training of the community in Sociocracy, establishment of the Animal Husbandry program, leadership of the Land Circle, hosting both internal and external community events, and participation in the Human Relations Circle which holds the relational, spiritual and emotional container for their work.   In June of 2021, with the blessing of EVO, Rebecca and 3 other co-founders relocated to begin a new, mission- driven community and learning center housed on 160 acres of forest and farmland.   Rebecca is passionate about communal living and sees intentional community as a tool for both personal and cultural transformation.   In addition to her work in this field, she also holds a Master of Fine Arts degree from San Diego State University and creates functional, public, and interactive art in metal, wood, and pretty much any other material she can get her hands on. She's currently growing Bound for Color, creating and selling bespoke and naturally dyed art, homegoods and wearables.   She is a mother, a wife, an educator, a nurturer of gardens, an epicurean lover of sustainable wholesome food, and a cultivator of compassion and beauty.

One of the most influential people in the North County San Diego scene blessed the Same Business Different Day podcast audience with his precious time. Each and every story that we get to hear from all of our guests is unique, and that's why we never get tired of hearing new ones. How do you grow from being the neighborhood errand runner into cultivating neighborhoods? How do you turn the disappointment of lost opportunities into creating new opportunities for you and your family? For Gumaro, it starts with relationships. In this episode, we learn about how Gumaro built those relationships, and how he builds trust through sharing as well as smart planning. With all that he has going on, how does he balance business and pleasure. He admits that it isn't easy, but we don't doubt that he will see continued success. What a great story that he has to tell, and we're glad that we were able to capture it! Reach out to him at ⁠Main Street Oceanside⁠, or by email at Gumaro@MainStreetOceanside.com. Or even directly at (619) 519-2027. Contact him to discuss your what's going on in your local Main Street, North County, or at his brick & mortar businesses! Thanks Gumaro! A big thank you to our sponsors, Velocity- The Vista Chamber Podcast, YourInsurancePlace.com, The Film Hub Inc, Run it By My Lawyer, and Odd Pairing Podcast! Please follow, like, & subscribe our show on YouTube, and any other podcast platform that you use. We truly appreciate your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/samebizpod/support

North County San Diego! Today we got into a new “Secret Spot” in North County. The Padres dropped a few over the weekend, but there are still some great spots to grab some grub at Petco. San Diego has a new winery called Oddish. And the new Guardians of the Galaxy is scary. Enjoy!

Hip hop artist Blame One talks about his roots in Baltimore, Maryland and North County San Diego, his love for hip hop culture, his extensive catalog of albums, his collaborations with Exile, Blu, Sean Price, Black Milk, Aloe Blacc, Kankick, Gods Gift and more, fatherhood, the state of the hip hop culture and more!

Are you planning to purchase another house and lot? Upgrade your property instead! Learn how in this episode with Whitney Hill as she introduces a modern model of housing attainability and availability by attaching accessory dwelling units on your current property. Catch a story about crazy building fees that'll shock your finances by tuning in!   Key takeaways to listen for The financial and housing possibilities of accessory dwelling units How to take advantage of virtual negotiations for project feasibility Typical uses of ADUs in residential real estate Surprising impact fee rates when attaching an ADU to your home Building costs to watch out for in upgrading your property     Resources mentioned in this episode CRAZY SH*T IN REAL ESTATE #226: PAUL DASHEVSKY CRAZY SH*T IN REAL ESTATE #242: ROGELIO MARTINEZ Google Maps   About Whitney Hill Whitney is the co-founder and head of business development and innovation at SnapADU. She oversees business operations and development, which means she's always looking for new technology and partnerships that could help create a better customer experience. She has a BA from Yale University and received her MBA from NYU Stern. Whitney is a proud mom of two and lives in North County San Diego.   Connect with Whitney Website: SnapADU  Instagram: @snap.adu Facebook: Snap ADU LinkedIn: SnapADU YouTube: Snap ADU Design Build Contractor San Diego Email: info@snapadu.com   Connect with Leigh Please subscribe to this podcast on iTunes or the Podcasts App on your phone, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown. Subscribe to Leigh's other podcast Real Estate From The Rooftops   Sponsors Follow Up Boss Start your free, all-access trial today. There's no credit card required. For a limited time, Follow Up Boss is doubling the free trial for CSIRE listeners—that's a full 30 days to see how Follow Up Boss helps you close more deals. LINK: Followupboss.com/crazy Instagram: @followupboss Facebook Page: Follow Up Boss Website: https://www.fubcon.com/ #followupboss   Leigh Brown University – New On-Demand TrainingHow to Dominate During This Recession! Enroll Now to get ahead of the curve and learn how to manage changing markets, the action steps for what to do, and most importantly, what to say so that you can secure listings, assist more buyers, and grow your business no matter what the market is doing. Link: http://dominatethisrecession.com

What's up North County San Diego! Today we get caught up on all the really exciting stuff like the weather in SD. Chris explored a few new spots in Vista and Cardiff. Cassidy didn't tear his Achilles but someone did at kickball. Also, we cover upcoming local events, new local spots, and a March Madness bracket update. Enjoy!

Enjoy: "To enjoy something is to take delight or pleasure in something." Upcycling: “The act of taking something no longer in use and giving it a second life and new function. In doing so, the finished product often becomes more practical, valuable and beautiful than what it previously was.” Ed Lewis started his first business in 1996 right out of college and since then his goals have shifted significantly. In the beginning work was all about self and making a living… admitting that in his twenties he couldn't see too far past himself. photo credit: Nate Perraccini  In 2005 after experiencing the birth of his daughter, something shifted for him and he suddenly had a view of the world that was less about self and more about others. In 2010 he cofounded Enjoy Handplanes with the mission of making products from other peoples trash. It was a cool way to save broken surfboards, old wetsuits and production waste from going to the landfills while creating products that are fun to use and environmentally responsible. He describes this time as an awakening that got him thinking seriously about the environment and how doing business could actually have a positive impact on his community locally and globally. In the process of doing business he also became a filter for community and became a resource for people to drop off their trashed products. Over the past 10 years he has been a pioneer in the space of converting trash to beautiful, functional products and his business became a lab for him to think more and more outside the box. In this experience, he has learned valuable lessons along the way and has helped to inspire others around the world to do the same. His latest venture is Enjoy the Farm. Enjoy The Farm is a 9.5 acre upcycled maker space, learning center and regenerative rare fruit farm located in North County San Diego and is focused on DIY regenerative - food, water, energy, materials, shelter and soils. This passion driven endeavor created a space to come learn how to incorporate upcycling and holistic land management into lives and businesses, and most importantly cultivate community. This is definitely not just a story of a business evolution. Can we also upcycle what life tosses at us and to us? Yes Indeed, and Ed is the perfect example of an evolution of personal growth through regenerating experiences. This up cycled energy is infinite and will germinate and spread like collards. Enjoy! https://enjoy-the-farm.com/ https://www.enjoyhandplanes.com/ Instagram @enjoy_the_farm @enjoyhandplanes    Intro Music: J45 & Dime by Will Kimbrough Episode Artwork Photo Credit: Alia Lewis

North County San Diego! Cassidy checked out Bluey in SD and Chris finally watched Top Gun 2. Big things are happening on the Padres front. Headed to Spring Training in AZ? We give you some breweries to check. And how fun is racing aluminum foil boats down the gutter...A LOT. Enjoy! Here is the AZ Cactus League beer map - https://www.sandiegobeer.news/blog/beertouring/travel-phoenix

In this Episode of the Million Dollar Mortgage Experience, FundLoans CEO Jon Maddux interviews Chris Erickson and Cassidy Lewis, Compass Real Estate Agents based in North County San Diego. They've built a strong following around their vlog-style YouTube channel where they produce videos about living in North County. They also have a podcast called “North County Now” where they cover what to do, where to eat & drink, and real estate tips. During this episode, Jon, Chris, and Cassidy discuss: how the two got started in real estate, how to start a real estate or mortgage YouTube channel and podcast, the fact that much of their leads comes from their YouTube videos, their most popular content, why mortgage brokers should make YouTube videos, North County San Diego real estate predictions, and tips for mortgage brokers to reach out to real estate agents. Watch Chris and Cassidy's YouTube videos Listen to Chris and Cassidy's podcast

G'day, North County San Diego! In this episode, we get into what happened in the 4th quarter of the Superbowl (really, we didn't see it). Cassidy crushed some delicious Burgeons (one you can only get at the taproom), Chris enjoyed the newest Pizza Port offering, and Pliny the Younger is out. Also, there is a new churro spot opening in Vista. Enjoy!

Hello Hello, North County San Diego...and beyond! Today Cassidy gives us the ins and outs of where to check out in Coronado. Chris enjoyed a Maple Syrup and Coffee Stout from our friends at Pure Project. Argentina wins but a little kid cried when it was tied. Correa Day? Padres top 4 payrolls? And a few things to do in San Diego. Enjoy!

Alex Gonzalez is a Cuban-American scientist and cancer survivor located in North County San Diego. He was diagnosed with Hodgkin's lymphoma at 11 years old, battled cancer for approximately two years, and ultimately beat it. Alex has a Masters Degree in Biological Sciences from California State University, San Marcos. He is a Jiu Jitsu white belt under Nic Stefan at Gracie Humaita, Carlsbad. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. EPISODE LINKS: Hodgkin's Lymphoma Information: https://amp.cancer.org/cancer/hodgkin-lymphoma.html Make-A-Wish (where Alex volunteered): https://wish.org/ocie National Alopecia Areata Foundation: https://www.naaf.org Alex's Research: https://juliejamesonlab.weebly.com/people.html PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here's the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (03:52) Initial Diagnosis (13:00) Chemotherapy, Hope, and Expectations (28:00) Mindset to Beat Cancer (38:00) Symptoms and Identification (48:00) Working in Food Science (55:00) Veganism and Alopecia (01:10:00) Persistent Mindset and Jiu Jitsu SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile --- Support this podcast: https://anchor.fm/abraham484/support

Good Day, North County San Diego! Today we jumped into our Halloween wrap-up. We chatted about some Rancho Bernardo beer, some Oregon beer, and SD Beer Week (right now!). And are you a Bryce Harper fan? Enjoy!

This spectacular episode was a long time coming. Ramiro Guerra is a North County San Diego staple and we were fortunate that he took the time to share his story with us. Despite his early struggles in the formal education system, Ramiro found his way through real-life experience and working with others. Once he found his confidence, he tackled his dreams head on and became not only a student that rose to the top of his class, but also a teacher. Those that work with Ramiro or know him can verify that he is a treasure, and look to work with him at every opportunity. Enjoy this very honest conversation with the one and only Ramiro Guerra. Thank you to A Different Day Radio and its podcasts- Odd Pairing, Velocity- The Vista Chamber podcast, Industry Insights, Vista Made Tours, and Run It By My Lawyer. This show was brought to you by YourInsurancePlace.com and Star Fox Media. Final mixing by James Russell. Please like, subscribe, and comment on each of our episodes and be sure to tell others about us. --- Support this podcast: https://anchor.fm/samebizpod/support

Welcome back to The Nerd Expansion! Today's guest is the one and only Jacob Melendez and his nerd love is Hot Spings. It's awesome.Jacob Melendez, chiro, surfer, climber, hot springer, Star Wars afficionado, and sauna enthusiast. Born and raised in North County San Diego. Married to Anna Melendez (also a Chiro)for almost 7 years. When not serving our patients, or surfing, we are exploring hot springs in our state, country, and internationally. | Find Jacob:Jacob's InstagramAnna's InstagramGold Coast Chiropractic (Jacob & his family's practice!)Hosted By: Nick Bowan & Sasha WeissTheme song written by Korrie YamaokaPerformed by Sasha Weiss & Korrie Yamaoka

In the latest episode of the Empowerography Podcast, my guest is Griselda Beck. Griselda Beck, M.B.A. Success Coach, Expert Strategist, Bestselling Author, Keynote Speaker ​and proud Latina WOC! Griselda Beck is a powerhouse speaker and coach that combines her executive expertise, with transformational leadership, mindset, life coaching and heart-centered divine feminine energy principles to empower women across the globe step into their power, authenticity, hearts and sensuality to create incredible success in their business and freedom in their lives. Griselda Beck is an executive with 15+ years of corporate experience, Founder of Latina Boss Coach and Beck Consulting Group and serves as President for MANA de North County San Diego.  She has been featured as a Top Expert on FOX, ABC, NBC, CBS, Marketwatch, Telemundo and most recently named on the Top 10 Business Coaches list by Disrupt Magazine.  Griselda is a featured author in the book series 13 Steps to Riches based on Napoleon Hill's Think and Grow Rich and Boss Latina Anthology. In this episode we discuss putting yourself first, mindset, love and freedom and how the breakthroughs in the bedroom are a gateway to breakthroughs in money flow. Website - https://www.latinabosscoach.com/ IG - https://www.instagram.com/latinabosscoach FB - https://www.facebook.com/BCG.BusinessConsulting LinkedIn - https://www.linkedin.com/in/griseldabeck "The single most important ingredient and this is a lot of what I teach on stages" - 00:01:49 "So many women have a hard time asking for what we really want" - 00:18:09 "True strength is being able to say what's really coming up for you" - 00:30:48 Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

In the latest episode of the Empowerography Podcast, my guest is Griselda Beck. Griselda Beck, M.B.A. Success Coach, Expert Strategist, Bestselling Author, Keynote Speaker ​and proud Latina WOC! Griselda Beck is a powerhouse speaker and coach that combines her executive expertise, with transformational leadership, mindset, life coaching and heart-centered divine feminine energy principles to empower women across the globe step into their power, authenticity, hearts and sensuality to create incredible success in their business and freedom in their lives. Griselda Beck is an executive with 15+ years of corporate experience, Founder of Latina Boss Coach and Beck Consulting Group and serves as President for MANA de North County San Diego.  She has been featured as a Top Expert on FOX, ABC, NBC, CBS, Marketwatch, Telemundo and most recently named on the Top 10 Business Coaches list by Disrupt Magazine.  Griselda is a featured author in the book series 13 Steps to Riches based on Napoleon Hill's Think and Grow Rich and Boss Latina Anthology. In this episode we discuss putting yourself first, mindset, love and freedom and how the breakthroughs in the bedroom are a gateway to breakthroughs in money flow. Website - https://www.latinabosscoach.com/ IG - https://www.instagram.com/latinabosscoach FB - https://www.facebook.com/BCG.BusinessConsulting LinkedIn - https://www.linkedin.com/in/griseldabeck "The single most important ingredient and this is a lot of what I teach on stages" - 00:01:49 "So many women have a hard time asking for what we really want" - 00:18:09 "True strength is being able to say what's really coming up for you" - 00:30:48 Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.

What are some tried and true techniques for getting stronger? Is there a difference between big muscle and strong muscle? Why can a shorter person lift more weight than a taller one? This special episode of All About Fitness attempts to answer these questions. while providing the origin story on how host, Pete McCall, started his career in fitness industry. Chris Hodson is a plumbing contractor in North County San Diego who has been a lifelong fan of the iron game; he knows a lot about the science of getting stronger and was one of the people who motivated Pete to pursue his interest in strength training when they worked out together in college. Chris shares what he has learned in a lifetime of reading about various strength-training techniques and how you can apply them to your workouts. On this episode of All About Fitness, it's all about the gym science of strength training with Chris Hodson. https://petemccallfitness.com Sign up for the mailing list to receive a free chapter from Smarter Workouts Follow Pete on Instagram: @AllAboutFitnesspodcast  Order a copy of Ageless Intensity: High Intensity Workouts to Slow the Aging Process:   https://amzn.to/3mH3HNf Order a copy of Smarter Workouts: The Science of Exercise Made Simple https://amzn.to/3fub1Yl (both of the links above are affiliate links, a commission will be earned with purchase)  Get relief from sore muscles and promote recovery after hard workouts; order the NIMBL XLR8 massage gun - use code AAF20 to save 20% https://joinnimbl.com/products/xlr8 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jason Priest is in conversation with Reis Paluso. Reis Paluso is a surfer, husband, father of two girls, and serial entrepreneur. He found himself searching for a way to maintain balance in life. After being introduced to the Wim Hof method, he reignited a mind-body connection that he lost over time and opened up a journey of unlocking his true potential. He helps others on this journey to reconnect with themselves through meditation and breakthwork. Reis is a Level 2 certified Wim Hof instructor and leads monthly experiential workshops in his hometown of North County San Diego where participants have an opportunity dive into Wim's method - from the mindset, breathing techniques, science behind the method, and ending in the ever popular ice bath. Reis also offers private workshops for groups and individuals. Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/Stay Connected with Reis Paluso@reispalusoreispaluso.comStay Connected with Jason, Zach & The Fatherhood Experience Website: thefatherhoodexperience.comFacebook: https://www.facebook.com/thefatherhoodexperienceInstagram: @thefatherhoodexperienceLinkedIn: https://www.linkedin.com/in/jasonapriest/ About The Fatherhood ExperienceThe Fastest Growing And Most Powerful Brotherhood Of Powerful Father Figures In Existence... Are You A Dad Who Feels Like You're All Alone, Not Fulfilling Your Potential As A Man & You Know Deep Down Inside You're Capable Of More As A Father? Would You Like To Join An Elite Brotherhood Of Fathers Just Like You, Who Will Support You On Your Mission In Life? Tune in to The Fatherhood Experience!Don't forget to follow us on IG @thefatherhoodexperience!