Podcasts about free day

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Best podcasts about free day

Latest podcast episodes about free day

Pajama Gramma Podcast
FREE Day Supersize Challenge What's Working Now? 3104

Pajama Gramma Podcast

Play Episode Listen Later Aug 1, 2026 5:33


FREE Day Supersize Challenge What's Working Now? FREE Day!!! What's SHE Up To Now Day 3104? Supersize Challenges, ?aire, FREEdom, AI...? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #giving #coaching #scaling #supersizechallenges #howcanIhelp #contribution #AI #coaching #exhausted #burnout #skoolcommunity #legacy #impact #legacy #whatssheuptonow #documentthejourney #competition #abundancemindset #review #SUPER #rippleeffect #makingwaves #impact #identity #whoyouare #messedup #freeday #whatwillyoudo Track your social media strategy by learning from my daily content journey. See how I refine my approach on day 3104. This video documents the lessons learned after years of consistent posting. I share my process for tracking what works and what fails across my platforms. It is designed for creators who want to understand the reality of long-term content creation and how to adjust their methods based on actual data rather than guesswork. By analyzing my own daily content tracking, I show you how to audit your own output. You will gain a clearer perspective on how social media strategy evolves over time and why documenting your path is essential for meaningful improvement. These insights focus on practical strategy refinement that you can apply to your own channel immediately. Subscribe for daily social media lessons and content growth breakdowns. What is one specific metric you track every day to measure your success?

Pajama Gramma Podcast
Supersize You Annual Challenge Day 212!!! FREE Day! What will you do with it?

Pajama Gramma Podcast

Play Episode Listen Later Aug 1, 2026 4:43


Supersize You Annual Challenge Day 212!!! FREE Day! What will you do with it? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #contribution #giving #maketheworldabetterplace #impact #benefitsofgiving #impactofyou #givetoget #breakyourheart #yourmission #yourpurpose #triggersemotions #curious #excited #givetime #giveattention #givevalue #beyou Master daily routine creation to regain control of your schedule. Today is about building a sustainable task management system. On day 212 of my annual challenge, I am hitting the reset button. After identifying a content error, I am designating today as a freedom day. The goal is to step back from the grind and focus entirely on productivity automation. This video outlines the exact method I use to prioritize tasks and structure my day for better efficiency. Whether you are struggling with consistency or looking to refine your daily routine creation, this process helps clear the mental clutter. I walk through how I am setting up a new task management system to ensure that future days run more smoothly. You will see the specific steps for organizing your workload without getting overwhelmed. If you are following along with this habit building challenge, let me know in the comments how you reset your own schedule when things get off track. Subscribe for daily productivity breakdowns and updates on this year-long journey. #mentorsomeone #sharewisdom #care #intentionalgiving #giveregularly #whatmatters #mindset #rippleeffect #infiniteimpact #identity #whoyouare #messedup #mistake #fixit #problemsolve #legacy #freeday #whatyoudoing

Pajama Gramma Podcast
Your FREE Day Starts Now | What's Your Move? Supersize Your Business Annual Challenge Day 213!!!

Pajama Gramma Podcast

Play Episode Listen Later Jul 31, 2026 5:16


Your FREE Day Starts Now | What's Your Move? Supersize Your Business Annual Challenge Day 213!!! FREE Day! What will you do with it? Work, Rest, Play, Catch up, Mix... Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #contribution #give #dowhatyoucan #supersizeyourbusinesschallenge #givingback #businessimpact #freeday #funday #rest #recharge #plan #prepare Learn how to handle a business mistake by moving forward instead of fixing it. See why progress beats perfection in daily tasks. This message is for entrepreneurs participating in the Supersize Your Business Annual Challenge or anyone feeling stuck on a minor error. We discuss the mindset required to keep momentum when things do not go as planned. Instead of wasting time correcting a small slip, you will see why continuing as if it were the correct day is often the better path for long-term growth. Applying this business mindset helps you stay focused on your goals rather than getting bogged down by details. By prioritizing movement over perfection, you protect your energy for more critical decisions. Overcoming mistakes quickly is a key trait for maintaining consistency in any daily challenge. Subscribe for daily business growth tips and comment below: have you ever moved forward despite making a mistake? Learn how to handle a business mistake by moving forward instead of fixing it. See why progress beats perfection in daily tasks. This message is for entrepreneurs participating in the Super Size Your Business Annual Challenge or anyone feeling stuck on a minor error. We discuss the mindset required to keep momentum when things do not go as planned. Instead of wasting time correcting a small slip, you will see why continuing as if it were the correct day is often the better path for long-term growth. Applying this business mindset helps you stay focused on your goals rather than getting bogged down by details. By prioritizing movement over perfection, you protect your energy for more critical decisions. Overcoming mistakes quickly is a key trait for maintaining consistency in any daily challenge. Subscribe for weekly business growth tips and comment below: have you ever moved forward despite making a mistake? 0:00 Embracing the Unexpected Schedule 0:57 My Commitment to Direct Connection 2:08 Refining the Content Creation Process 3:28 Building a Community for Growth

Supersize Your Business For Female Entrepreneurs
Your FREE Day Starts Now | What's Your Move?

Supersize Your Business For Female Entrepreneurs

Play Episode Listen Later Jul 31, 2026 5:15


Your FREE Day Starts Now | What's Your Move? Supersize Your Business Annual Challenge Day 213!!! FREE Day! What will you do with it? Work, Rest, Play, Catch up, Mix... Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #contribution #give #dowhatyoucan #supersizeyourbusinesschallenge #givingback #businessimpact #freeday #funday #rest #recharge #plan #prepareLearn how to handle a business mistake by moving forward instead of fixing it. See why progress beats perfection in daily tasks.This message is for entrepreneurs participating in the Supersize Your Business Annual Challenge or anyone feeling stuck on a minor error. We discuss the mindset required to keep momentum when things do not go as planned. Instead of wasting time correcting a small slip, you will see why continuing as if it were the correct day is often the better path for long-term growth.Applying this business mindset helps you stay focused on your goals rather than getting bogged down by details. By prioritizing movement over perfection, you protect your energy for more critical decisions. Overcoming mistakes quickly is a key trait for maintaining consistency in any daily challenge.Subscribe for daily business growth tips and comment below: have you ever moved forward despite making a mistake?Learn how to handle a business mistake by moving forward instead of fixing it. See why progress beats perfection in daily tasks.This message is for entrepreneurs participating in the Super Size Your Business Annual Challenge or anyone feeling stuck on a minor error. We discuss the mindset required to keep momentum when things do not go as planned. Instead of wasting time correcting a small slip, you will see why continuing as if it were the correct day is often the better path for long-term growth.Applying this business mindset helps you stay focused on your goals rather than getting bogged down by details. By prioritizing movement over perfection, you protect your energy for more critical decisions. Overcoming mistakes quickly is a key trait for maintaining consistency in any daily challenge.Subscribe for weekly business growth tips and comment below: have you ever moved forward despite making a mistake?0:00 Embracing the Unexpected Schedule0:57 My Commitment to Direct Connection2:08 Refining the Content Creation Process3:28 Building a Community for Growth

FnA Van Life
We're Staying at a Stranger's House for Free (day 107)

FnA Van Life

Play Episode Listen Later Jul 25, 2026 20:01


We're officially on our way! Today marks Day 107 of our 365-day vlogging challenge, and we're celebrating with a 4-hour road trip to a secret mountain getaway.In this vlog, we're sharing a sneaky hint about our location, discussing the “cardinal sin” of eating Domino's pizza when you're a pizza lover, and explaining how we're using Trusted Housesitters to make this family trip possible without the high cost of hotels. It's a bit of a chaotic drive with thunderstorms, heavy traffic, and a very energetic toddler, but we're so excited to meet the dogs we'll be watching and explore a new area for the weekend.Thanks for being part of this journey with us and helping us reach this milestone!In this video:Road trip chaos and "illegal potatoes"How Trusted Housesitters works for families107 days of daily vlogging reflectionsA "spicy" pepperoni situation with EverlySneak peek at our 5-bedroom house sit#FrankieNAlex #Vlog #FamilyTravel #RoadTrip #TrustedHousesitters #DailyVlog #TravelPortugal #VanLife #ToddlerTravel Start on Day 1 if you are new here: https://youtu.be/_ydNTMUxuOA We're Frankie and Alex. Five years full-time van life, now part-time nomads travelling internationally with a toddler and a business. 100% of what this channel earns in donations goes to charity. Every single dollar. New episode every day. Start with Day 1 if you're new here.

Clark County Today News
Clark County's Heritage Fair: 13 Groups, One Free Day

Clark County Today News

Play Episode Listen Later Jun 26, 2026


Thirteen of Clark County's leading heritage organizations will gather at the Clark County Historical Museum on July 11 from 11 a.m. to 3 p.m. for a free public fair at 1511 Main Street in downtown Vancouver. From the Clark County Genealogical Society to Fort Vancouver National Historic Site, attendees can explore local history, volunteer opportunities, and America 250 programming all in one place. https://www.clarkcountytoday.com/news/clark-county-heritage-organizations-unite-for-free-community-heritage-fair-on-july-11/ #ClarkCounty #Vancouver #HeritageOrganizationFair #America250 #ClarkCountyHistoricalMuseum #LocalHistory #HistoricPreservation #WashingtonState #CommunityNews #FreeEvent ---

Clare FM - Podcasts
Cruinniú na nÓg 2026: A Free Day Of Creativity Made By & For Young People

Clare FM - Podcasts

Play Episode Listen Later May 25, 2026 13:58


Cruinniú na nÓg returns in 2026 with a vibrant, free programme celebrating creativity for children and young people across County Clare. Taking place on Saturday, June 6, 2026, the national day of free creativity invites young people to explore, make, perform, and imagine together. To find out more, Derrick Lynch was joined by Acting County Librarian and Creative Ireland Coordinator with Clare County Council, Cora Gunter and Creative Communities Engagement Officer with Clare County Council, Eva Birdthistle.

LMFM 11-1 Podcasts
FULL SHOW: Meath Beo 10 Years // Dundalk's Pro Wrestler // Motability Ireland Event // Free Day in the Woods // 200526

LMFM 11-1 Podcasts

Play Episode Listen Later May 20, 2026 44:34


Meath Beo curator Bernadette Nic Gabhann steps into the studio to celebrate a fantastic decade of world-class traditional Irish music in our county's most beautiful historic buildings ahead of their big Spring Event this weekend.We travel from Dundalk to Barcelona as local pro wrestler Michael McKeown (aka Volatile TJC) calls in live from Spain to share what it's really like to chase your dreams in the squared circle.Jonny Moore from Motability Ireland joins us to preview their massive Summer Sales Show and the game-changing new electric vehicles designed to bring independence back to the road. Finally, Nicholas Sweetman, Chairman of the Irish Forest Owners group, gives us the inside track on how you can grab free tickets for a brilliant, family-friendly 'Walk in the Woods' day out in Ashbourne this Saturday. Hosted on Acast. See acast.com/privacy for more information.

The Dental Download
319: The Hidden Trap Young Dentists Fall Into After Graduation (Dr. Rich Madow)

The Dental Download

Play Episode Listen Later May 18, 2026 35:00


** FREE Day of Experts!: https://bit.ly/4stBGa4What actually creates a happy and fulfilling career in dentistry?In this episode, Dr. Haley sits down with longtime dentist, speaker, and author Dr. Richard Madow for one of the most honest conversations yet on burnout, stress, mindset, leadership, and creating a dental career that truly aligns with the life you want.Dr. Madow shares his journey from difficult associateships and building a struggling practice to eventually lecturing around the world on patient experience, team culture, and happiness in dentistry. Together, they discuss the dangerous cycle so many dentists fall into of chasing production, status, and external success while sacrificing their own wellbeing in the process.They also dive into:• How young dentists should evaluate associate jobs• Why “golden handcuffs” keep dentists stuck in unhealthy offices• The importance of mentorship and office culture• Leadership tips for associates and owners• How to create a positive team environment• Managing stress, perfectionism, and negative mindsets in dentistry• The concept of a “negative happiness equation”• Why personal happiness matters more than most dentists realizeThis episode is full of practical advice and perspective shifts that every dental student, associate, and practice owner needs to hear.Dr. Rich's Book: https://amzn.to/4uXBtO7Dr. Rich's Newsletter & Website: https://madow.comEngage with the podcast on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dentaldownloadpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dentaldownloadpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Haley's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr.haley.dds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Haley's TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dr.haley.dds?lang=en⁠⁠⁠⁠⁠⁠

Tomboy Official
Days 23 another free day, Day 24 job anxiety, paperwork, cleaning, Shotokan

Tomboy Official

Play Episode Listen Later May 13, 2026 62:47


Days 23 another free day, Day 24 job anxiety, paperwork, cleaning, Shotokan

WFYI News Now
SNAP moves to Indy, New HSE Superintendent, IPS students earn college degree, Bike to Vote Indy, Marion County Sheriff race, Arrested candidate stays in race, IN State park free day, Eli Lilly investment in AI

WFYI News Now

Play Episode Listen Later May 1, 2026 6:54


It's Friday, May 1. Here are today's top stories around Central Indiana. Want to go deeper on the stories you hear on WFYI News Now? Visit wfyi.org and follow us on social media to get local news every day. WFYI News Now is hosted by Barb Anguiano and produced by Zach Bundy. Subscribe wherever you get your podcasts.

Teach Us to Pray
What to Pray in the Morning for a Worry-Free Day!

Teach Us to Pray

Play Episode Listen Later Apr 13, 2026 15:27 Transcription Available


Do you wake up anxious first thing in the morning? Your mind is racing with thoughts of what you need to get done today and what you failed to do yesterday. If this is a pattern for you, I challenge you to break the morning cycle of worry with prayer, and I'm sharing how to do that in this episode. Enjoy! Resources Mentioned in this Podcast: Download Christina's Free 5-Day Prayer Guide to help you put into practice the powerful habit of prayer. Take the Prayer Personality Quiz to learn how you best hear from God and communicate with Him: https://www.prayquiz.com.CONNECT WITH CHRISTINA:Go to her site, www.belovedwomen.org, and study the Bible with her in the Beloved Women app available in the Apple and Google Play stores, where she invites busy women to fill up on God's love and truth through online Bible study, practical Christian living, and authentic womanhood. https://www.belovedwomen.org/join/ Scripture from ESV. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Married A.F.
If You Had ONE Free Day...Would You Choose Your Spouse?

Married A.F.

Play Episode Listen Later Mar 31, 2026 26:14 Transcription Available


Send us Fan MailWhat happens when a married couple stops filtering and starts answering real questions?In this episode of Married AF, we put our marriage to the test with 7 brutally honest questions, the kind most couples think about but rarely say out loud.From annoying habits to secret turn-ons, from mental load struggles to role reversals, nothing is off-limits. Some answers are hilarious and some hit deeper than expected.And yes, there are moments where things get uncomfortably real.If you've ever wondered:“What does my spouse REALLY think about me?”“What habits am I getting away with?”“Would we even survive a role swap?”This episode is for you.PLUS: We tease next week's episode where the questions get even MORE intense.WHAT YOU'LL LEARN (WITHOUT REALIZING IT)Why small habits create big tension in marriageThe truth about mental load and why couples misunderstand itHow playful honesty can actually deepen connectionThe power of asking better questions (and actually listening)FAVORITE MOMENTSThe “free day” question that reveals what you really valueThe habit that almost every spouse secretly hatesThe subtle thing she does that he never missesThe “wife-coded” reality most men completely underestimateThe disclaimer every spouse should probably come with

The Big Drink Rethink
Ep 110: Toolkit ‘101': What One Intentional Alcohol-Free Day Can Look Like

The Big Drink Rethink

Play Episode Listen Later Feb 19, 2026 35:17


What if making one intentional, alcohol-free day didn't have to feel like a test of willpower or a white-knuckle challenge you had to survive? In this practical solo episode, your host Anna Donaghey shares a clear, step-by-step structure for what a supported, intentional day off drinking can look like in real life.Inspired by a listener who found Dry January a “white-knuckle ride,” Anna explores why sustainable change isn't about deprivation or strict rules, but about adding support, care, and intention into your day. She'll walk you through gentle but powerful tools you can use: from a simple morning check-in and choosing your mantra, to micro-habits that help transition from work mode to rest mode without defaulting to a drink.No matter if you're struggling to string one alcohol-free day together or just want to experiment with drinking less, this toolkit breaks it down into doable, kind steps so you can approach the question of drinking with more choice and less self-judgment.Here are the Highlights:00:00 Welcome back and the listener question behind this episode00:55 Why lasting change is rarely about willpower01:39 “I struggle to put even one alcohol-free day together”03:02 Sustainable change is about adding support, not just removing alcohol04:07 What does one intentional alcohol-free day actually look like?05:26 Starting with a gentle morning check-in (and why it matters)07:27 Have a “coffee with yourself” and checking in on your needs09:25 Choosing a mantra to anchor your day15:29 Micro-rests and working with the day you really have17:36 Hydration as an act of self-care, not just another box to tick20:45 How being well-resourced softens evening cravings21:08 Dealing with the “witching hour”23:33 Finding new rituals to mark the threshold between work and rest26:20 The importance of identity cues, not just discipline27:31 Ending the day with a gentle reflection (not a journaling marathon)30:30 One intentional day is always worth coming back to33:30 How to get more support with the Thirsty For More Mindset Lab.Anna's book "What Are You Thirsty For? Rethinking Alcohol and The Life You Want", is now out in the world for you to buy!Order your copy, access her free tools and explore her coaching programmes at: https://thebigdrinkrethink.com/The Thirsty For More Mindset Lab is Anna's ‘inner circle' - a calm, thoughtful space where conversations continue, patterns are explored, and things begin to make sense. Find out more at: https://thirstyformore.substack.com/If you appreciate the podcast and would like to show a bit of love, you can donate the cost of a coffee here. It helps support the time and care that goes into making the show: https://buymeacoffee.com/bigdrinkrethinkAbout the host Anna:Anna is a certified Alcohol Mindset Coach, trained by Annie Grace of This Naked Mind. Drawing on her own journey out of alcohol addiction, she now helps others explore and control their drinking. With a career spanning 25 years as a Strategist in the...

Spill the D - Disney World, Disneyland, Movies, and more
Ep. 256: Gina's Perfect Park-Free Day at Walt Disney World

Spill the D - Disney World, Disneyland, Movies, and more

Play Episode Listen Later Jan 15, 2026 38:34


What would you consider to be your perfect park-free day at Walt Disney World? Do you need to be up and moving at dawn or enjoy a relaxing morning at the resort? Ric and Gina are discussing what Gina's perfect day at Walt Disney World would look like with no park ticket involved. From a early morning adventure to a late night treat, they go in detail about her ideal day of fun! Back to the Magic is the flagship podcast of 407&Beyond Vacation Co., start your Disney vacation at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.407vacations.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all your Disney Parks news from the official 407 Blog at https://407vacations.com/blog/Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=cIDM7wNqmxY⁠⁠⁠

Spill the D - Disney World, Disneyland, Movies, and more
Ep. 251: Ric's Perfect Park-Free Day at Walt Disney World

Spill the D - Disney World, Disneyland, Movies, and more

Play Episode Listen Later Dec 11, 2025 37:43


What would you consider to be your perfect park-free day at Walt Disney World? Do you need to be up and moving at dawn or enjoy a relaxing morning at the resort? Ric and Gina are discussing what Ric's perfect day at Walt Disney World would look like with no park ticket involved. From a early morning adventure to a late night treat, they go in detail about his ideal day of fun! Back to the Magic is the flagship podcast of 407&Beyond Vacation Co., start your Disney vacation at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.407vacations.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all your Disney Parks news from the official 407 Blog at https://407vacations.com/blog/Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=cIDM7wNqmxY⁠⁠⁠

Coast Mornings Podcasts with Blake and Eva

A Phone Free Day by Maine's Coast 93.1

Quit Smoking Today Podcast
How to Turn Every Craving for Cigarettes into Another Smoke-Free Day

Quit Smoking Today Podcast

Play Episode Listen Later Sep 23, 2025 8:58


Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Slovakia Today, English Language Current Affairs Programme from Slovak Radio
World Car-Free Day, plus Slovak Sound Check (22.9.2025 16:00)

Slovakia Today, English Language Current Affairs Programme from Slovak Radio

Play Episode Listen Later Sep 22, 2025 28:35


Every year on 22 September, cities across the world celebrate World Car-Free Day, encouraging people to leave their cars at home. The event highlights the benefits of car-free living — from cleaner air and safer streets to more space for walking and cycling. In Europe, it marks the finale of European Mobility Week (16–22 September), a campaign promoting clean and sustainable urban transport. Slovakia is part of this initiative too, with towns and cities introducing creative programmes and lasting measures to make mobility more accessible and environmentally friendly. On this occasion, we bring you insights from Juraj Moravčík, General Director of the Slovak Environment Agency, Ján Horváth, transport emissions expert at the Slovak Hydrometeorological Institute, architect and urbanist Zuzana Ladzianska, and Jozef Vozár, spokesperson for Dopravný podnik Bratislava (the capital's public transport company). They share their perspectives on how transport shapes daily life in Slovak towns, the impact of cars on air quality and climate, and what alternatives are emerging to make cities more livable and sustainable. As always, the programme concludes with a new edition of our language corner — Slovak Sound Check.

The Culture-Centered Classroom
BTS- How to Sustain Classroom Belonging All Year: Beyond the First 10 Day

The Culture-Centered Classroom

Play Episode Listen Later Aug 8, 2025 16:33


What an incredible journey we've been on together! In this episode, we reflect on the powerful foundation of belonging we've built and, most importantly, look ahead at how to sustain this vibrant culture throughout the entire school year.Key Takeaways from this Episode:For Reflecting on the Journey:Understand the importance of individual reflection on the "First 10 Days" experience, using prompts to articulate feelings of belonging, pride, and hopes for the future.Learn how to create a final "Growth Chain" link to visibly represent personal growth in belonging.For Inclusive Celebration:Discover the critical need to understand what "celebration" means to all students, recognizing that not everyone views it as loud or noisy.Explore diverse celebration options, including "Shout-Outs" or Appreciation Circles, and flexible "Celebration Centers" that cater to varied preferences (e.g., quiet reflection, music, games).Learn how to incorporate student-chosen music via anonymous Padlets or shared playlists for truly inclusive celebrations.For Sustaining Belonging All Year (Connection to Hill Model & SEL):See how Day 10 activities culminate in profound Social-Emotional Learning (SEL) development, enhancing self-awareness, social awareness, relationship skills (through appreciation), and responsible decision-making.Understand how these practices align with the Hill Model's framework for Identity, Criticality, Skills, Joy, and Intellect, ensuring holistic student development beyond the initial days.For Impacting Learning (Connection to John Hattie):Learn how reflection supports Metacognitive Strategies and how "Shout-Outs" provide impactful Feedback.Discover how celebrating collective efforts boosts Collective Teacher Efficacy and strengthens Teacher-Student Relationships.Understand how articulating belonging contributes to higher Self-Efficacy and positive Self-Reported Grades/Student Expectations.Reflect on quotes from Maya Angelou and Stephen Covey about the lasting impact of feelings and prioritizing what truly matters.In this episode, I mention:The "First 10 Days: Building a Welcoming and Respectful Classroom of Belonging" Resource BundleFREE Day 1 Lesson Plan & MaterialsIndividual Reflection Prompts (for journal/video)Growth ChainShout-Outs / Appreciation CircleCelebration CentersReady to take action?Download your FREE Day 1 Lesson Plan here: customteachingsolutions.com/btsfreeExplore the full "First 10 Days" Resource Bundle here: customteachingsolutions.com/btsbundleReflection Questions for Educators:How will I gather student input on what "celebration" means to them to ensure an inclusive Day 10?What specific strategies will I commit to implementing consistently throughout the year to sustain belonging?How can I continue to encourage student reflection on their growth and sense of belonging beyond the first 10 days?What is one thing I will celebrate about my classroom community's journey this year?Stay connected:I would absolutely love to know how you are using these ideas in your classroom! What inspiration did you gain from this series? What activities resonated most with your students? Please don't hesitate to reach out and share your experiences.DM me on Instagram: @iteachcustomConnect with me on LinkedIn: Search for Custom Teaching SolutionsEmail: Jocelynn@customteachingsolutions.comWebsite: https://customteachingsolutions.comDon't miss out on making this school year your most belonging-centered one yet!

The Culture-Centered Classroom
BTS- Why Every Piece Matters: Visualizing Your Interconnected Classroom

The Culture-Centered Classroom

Play Episode Listen Later Aug 7, 2025 12:59


In this episode, we explore how to visually demonstrate that every individual strength and unique identity fits together to form a complete, interconnected, and thriving classroom community. It's about showing that every single student is an essential piece of our collective whole.Key Takeaways from this Episode:For Visualizing Interconnectedness:Understand the "Puzzle Piece Identity Display" as a powerful metaphor for classroom community, where each unique piece is vital for the whole picture.Learn how to guide students in decorating their puzzle pieces to reflect their identity (interests, strengths, culture, dreams).Discover the impact of collaboratively assembling the puzzle, reinforcing that "No matter how small you are, you can make a difference."For Fostering Empathy & Support:Explore how reflection discussions around the assembled puzzle encourage empathy and proactive support within the community (e.g., "How do we support each other's pieces?").Understand that "Individually, we are one drop. Together, we are an ocean," highlighting the strength in collective unity.For Holistic Development (Connection to Hill Model & SEL):See how this activity impacts the Hill Model's areas of student development: Identity, Criticality, Skills, Joy, and Intellect, through self-affirmation, analyzing interdependence, practicing teamwork, and experiencing collective accomplishment.Learn how it's a powerhouse for Social-Emotional Learning (SEL), enhancing self-awareness, social awareness, relationship skills, and responsible decision-making.For Impacting Learning (Connection to John Hattie):Discover how this collaborative task boosts Collective Teacher Efficacy and positively impacts the Classroom Climate.Understand how it strengthens Teacher-Student Relationships through shared purpose and visible interconnectedness.Reflect on Henry Ford's quote: "Coming together is a beginning; keeping together is progress; working together is success."In this episode, I mention:The "First 10 Days: Building a Welcoming and Respectful Classroom of Belonging" Resource BundleFREE Day 1 Lesson Plan & Materials"Puzzle Piece Identity Display" ActivityJohn Hattie's Visible Learning research (Collective Teacher Efficacy, Classroom Climate, Teacher-Student Relationships)The Hill Model (Identity, Criticality, Skills, Joy, Intellect)Ready to take action?

The Culture-Centered Classroom
BTS- Celebrate Individuality: How to Use the Uniquely You Tree

The Culture-Centered Classroom

Play Episode Listen Later Aug 6, 2025 12:45


In this episode, we bring it all back to the individual with a creative twist. We dive into Day 8: Uniquely You Creative Snapshot, exploring how to celebrate the incredible individuality of each student through imaginative prompts and a special visual display that will grow with them throughout the year.Key Takeaways:For Expressing Unique Identity:Understand the "Uniquely You" tree worksheet as a living, evolving self-portrait for students.Learn how to use imaginative prompts (e.g., "If you were a sound, what would you be and why?") to encourage deep self-reflection and creative expression.Discover how this activity, like the "Culture Hand," can be modified to be subject-specific (e.g., "My Scientist Tree," "My Mathematician Tree") and used throughout the year to track growth.For Celebrating Creativity & Authenticity:Explore how this activity allows students' "intelligence to have fun," echoing Albert Einstein's quote on creativity.Understand the power of publicly displaying these "Uniquely You" trees in the hallway or on the door to celebrate individuality and reinforce that "To be yourself... is the greatest accomplishment" (Ralph Waldo Emerson).For Holistic Development (Connection to Hill Model & John Hattie):See how this activity impacts the Hill Model's five areas of student development: Identity, Criticality, Skills, Joy, and Intellect.Learn how it aligns with John Hattie's Visible Learning research by boosting Self-Efficacy and Student Voice through public affirmation and diverse expression.In this episode I mention:The "First 10 Days: Building a Welcoming and Respectful Classroom of Belonging" Resource BundleFREE Day 1 Lesson Plan & Materials"Uniquely You" Tree Worksheet"Uniquely You Creative Snapshot" Prompt CardsQuotes from Albert Einstein and Ralph Waldo EmersonThe Hill Model (Identity, Criticality, Skills, Joy, Intellect)John Hattie's Visible Learning research (Self-Efficacy, Student Voice)Ready to take action?Download your FREE Day 1 Lesson Plan here: customteachingsolutions.com/btsfreeExplore the full "First 10 Days" Resource Bundle here: customteachingsolutions.com/btsbundleHow can I introduce the "Uniquely You" tree to truly spark my students' imaginations and encourage authentic self-expression?Which of the creative prompts might resonate most with my students, and how can I support diverse responses?How will I use the "Uniquely You" tree as an ongoing tool for reflection and celebration throughout the year, perhaps connecting it to subject-specific growth?What steps can I take to ensure all students feel comfortable and celebrated when their unique work is displayed publicly?Stay connected:Email: Jocelynn@customteachingsolutions.comLinkedIn: https://www.linkedin.com/company/cts-custom-teaching-solutions/Instagram: https://www.instagram.com/iteachcustom/Website: https://customteachingsolutions.comDon't miss out on making this school year your most belonging-centered one yet!

The Culture-Centered Classroom
BTS- Top Strategies for Deeper Classroom Connections & Cohesion

The Culture-Centered Classroom

Play Episode Listen Later Aug 5, 2025 16:17


In this episode, we move beyond superficial "get to know you" activities to genuinely deepen connection and shared understanding among your students. We dive into Day 7: Building Classroom Community, exploring how to create a classroom where students don't just sit next to each other, but truly know and support each other. As Helen Keller famously said, "Alone, we can do so little; together, we can do so much."Key Takeaways:For Deeper Connections & Psychological Safety:Understand why true community building requires sustained, intentional opportunities for sharing, listening, and connecting.Learn how to facilitate impactful Community Circles or Pair-Shares using structured prompts and a "talking object" to ensure every voice is heard.Discover questions that invite vulnerability and foster genuine relationships (e.g., "What's something others might not know about you?").For Impacting Learning (Connection to John Hattie):Explore how strong Teacher-Student Relationships and rich Classroom Discussion are directly strengthened by these activities.Understand how a cohesive community contributes to high Collective Teacher Efficacy.Learn how co-creating a "Classroom Constitution" or "We Belong Here" poster aligns with Student Voice and Teacher Clarity.For Holistic Development (Connection to Gholdy Muhammad's Hill Model):See how intentional community building profoundly impacts the Hill Model's five areas of student development:Identity: Affirming individual place within the collective.Criticality: Analyzing and upholding collective well-being.Skills: Practicing active listening, empathy, and collaboration.Joy: Experiencing positive connection and shared purpose.Intellect: Engaging abstractly with social constructs.In this episode I mention:The "First 10 Days: Building a Welcoming and Respectful Classroom of Belonging" Resource BundleFREE Day 1 Lesson Plan & MaterialsCommunity Circles or Pair-Shares"Classroom Constitution" or "We Belong Here" posterJohn Hattie's Visible Learning research (Teacher-Student Relationships, Classroom Discussion, Collective Teacher Efficacy, Student Voice, Teacher Clarity)The Hill Model (Identity, Criticality, Skills, Joy, Intellect)Quotes from Helen Keller and Phil JacksonReady to take action?Download your FREE Day 1 Lesson Plan here: customteachingsolutions.com/btsfreeExplore the full "First 10 Days" Resource Bundle here: customteachingsolutions.com/btsbundleReflection Questions:How can I consistently create opportunities for students to share and listen deeply in my classroom?What specific questions will I use to spark genuine connection during community circles or pair-shares?How will I involve my students in co-creating a "Classroom Constitution" that truly reflects their shared commitment to belonging?In what ways can I continue to nurture classroom community beyond Day 7 to support all five areas of the Hill Model?Stay Connected:Email: Jocelynn@customteachingsolutions.comLinkedIn: https://www.linkedin.com/company/cts-custom-teaching-solutions/Instagram: https://www.instagram.com/iteachcustom/Website: https://customteachingsolutions.comKey Takeaways from this Episode:In this episode, I mention:Ready to take action?Reflection Questions for Educators:Stay connected:

The Culture-Centered Classroom
BTS-How to Make Learning Visible: Launching Your Classroom's Growth Chain

The Culture-Centered Classroom

Play Episode Listen Later Aug 4, 2025 11:52


We've reached the halfway point of our "First 10 Days" journey! In this episode, we explore how to make the invisible process of learning beautifully visible by launching your classroom's Growth Chain—a powerful tool for metacognition and shared growth.Key Takeaways:For Making Learning Visible:Understand the "Growth Chain" as a tangible, visual representation of individual and collective learning journeys.Learn why giving students a visible way to track their growth boosts engagement and self-awareness.Discover how to explain and model the creation of a concise, personal reflection link for the chain.For Fostering a Growth Mindset (Connection to John Hattie):Explore how the Growth Chain directly taps into John Hattie's Visible Learning research, specifically:Metacognitive Strategies: Students actively think about their own thinking and learning.Formative Evaluation/Assessment: Each link serves as an ongoing self-assessment of progress.Self-Reported Grades / Student Expectations: Seeing tangible growth significantly boosts self-efficacy.Feedback: The chain provides continuous self-feedback and collective feedback.Understand how this activity reinforces that "Growth is not an automatic process. It's a choice." (John C. Maxwell).For Building Community & Affirmation:Learn tips for flexible expression (writing, drawing, symbols) to accommodate diverse learners.Discover how adding links to the growing chain creates a powerful, visible symbol of shared progress and collective development.In this episode, I mention:The "First 10 Days: Building a Welcoming and Respectful Classroom of Belonging" Resource Bundle: Your comprehensive guide with 10 days of intentional lesson plans and activities.FREE Day 1 Lesson Plan & Materials: Get a taste of the full bundle! Includes the "I Am..." template, "Norms of Engagement" chart, and the "Self, Peers, World" exit ticket.Growth Chain Paper Strips: Pre-cut strips for student reflections.Growth Chain Prompt Cards: 12 different ideas to inspire student reflections.John C. Maxwell and John Hattie's Visible Learning research.Download your FREE Day 1 Lesson Plan here: customteachingsolutions.com/btsfreeExplore the full "First 10 Days" Resource Bundle here: customteachingsolutions.com/btsbundleTeacher Reflection Questions:How can I consistently integrate opportunities for students to reflect on their own growth?What specific prompts will best encourage metacognition in my students?How can I use the visible Growth Chain to celebrate individual and collective progress in my classroom?How might seeing their own growth impact my students' self-efficacy and motivation throughout the year?STAY CONNECTED:Email: Jocelynn@customteachingsolutions.comLinkedIn: https://www.linkedin.com/company/cts-custom-teaching-solutions/Instagram: https://www.instagram.com/iteachcustom/Website: https://customteachingsolutions.comDon't miss out on making this school year your most belonging-centered one yet!

The Culture-Centered Classroom
BTS-The Power of One Word: How to Build a Classroom Belonging Wall

The Culture-Centered Classroom

Play Episode Listen Later Aug 1, 2025 10:23


In this episode, we explore the profound impact of words on identity and connection. We dive into Day 5: Belonging Through Words, discovering how choosing a personal "power word" and creating a collaborative "Belonging Wall" can beautifully personalize your classroom space and reinforce a collective sense of belonging.For Understanding the Power of Words:Reflect on quotes that highlight the lasting impact of words, both positive and negative.Understand how a single word can evoke feelings, represent beliefs, or describe aspirations.Learn why choosing a personal "power word" is an act of self-reflection and empowerment.For Creative Self-Expression:Discover various ways students can express the meaning of their chosen word: through art, poetry, journal entries, music, song, or dance.Explore how these diverse modes of expression tap into different intelligences and ensure all students can participate authentically.For Building a Living Classroom Display:Learn how to create a "Belonging Wall" – a dynamic, visual representation of your classroom's collective values and identities.Understand the importance of revisiting this wall at least once a quarter (or as needed) to reflect the evolving sense of belonging throughout the school year.See how each unique word contributes to the richness and strength of your classroom community.The "First 10 Days: Building a Welcoming and Respectful Classroom of Belonging" Resource Bundle: Your comprehensive guide with 10 days of intentional lesson plans and activities.FREE Day 1 Lesson Plan & Materials: Get a taste of the full bundle! Includes the "I Am..." template, "Norms of Engagement" chart, and the "Self, Peers, World" exit ticket."My Word" Brainstorming Sheet: A printable sheet to help students select their power word."Belonging Wall" Guidance: Tips and ideas for creating and maintaining this impactful display.Quotes on the Power of Words from Rachel Wolchin and KushandWizdom.

Daily Steps Toward Success: Motivation / Success / Inspiration
#806 My First Screen Free Day : Life Coaching / Productivity

Daily Steps Toward Success: Motivation / Success / Inspiration

Play Episode Listen Later Jul 31, 2025 4:47


Get instant access to the Why You Aren't Taking Action Video : successbykayla.com

The Culture-Centered Classroom
BTS-Our Classroom, Our Promise: How to Co-Create a Classroom Promise for Belonging

The Culture-Centered Classroom

Play Episode Listen Later Jul 31, 2025 12:31


In this episode, we move from individual sparks to a collective flame. We dive into Day 4: Creating Norms Together, exploring how to transform initial brainstorms about respect, community, safety, and belonging into shared, actionable agreements that will guide your classroom throughout the year – a true collective promise.For Understanding Rules vs. Norms:Learn the crucial distinction: rules are often imposed, while norms are shared agreements collectively decided by the group.Understand why co-creating norms fosters greater student ownership, accountability, and a truly equitable community.Discover how norms are about the how – how we want to interact, learn, and feel together.For Co-Creating & Finalizing Norms:Explore strategies for reviewing and revising brainstormed norms, guiding students to create clear, positive, and actionable statements.Learn how to create a prominent "Class Norms Poster" and involve students in its design and "signing" to foster deep ownership.For Practicing Accountability & Revisitng Norms:Understand how to facilitate discussions about what it looks like to live by the norms and how to gently remind each other when a norm is forgotten.Discover the power of using sample role-play scenarios (e.g., talking over others, not sharing materials, disagreeing respectfully, off-task distractions, group exclusion, uneven workload) to practice navigating common classroom challenges.Learn why norms are "living documents" that should be revisited periodically to reflect the community's growth.The "First 10 Days: Building a Welcoming and Respectful Classroom of Belonging" Resource Bundle: Your comprehensive guide with 10 days of intentional lesson plans and activities.FREE Day 1 Lesson Plan & Materials: Get a taste of the full bundle! Includes the "I Am..." template, "Norms of Engagement" chart, and the "Self, Peers, World" exit ticket."Class Norms Poster" Template: A large printable template for your collaborative classroom agreements.Role-Play Scenario Cards: Printable cards with various situations for students to practice applying norms.

The Culture-Centered Classroom
BTS-Every Learner, Every Story: Why Their Journey Matters

The Culture-Centered Classroom

Play Episode Listen Later Jul 30, 2025 11:23


In this episode, we explore the profound impact of student voice and storytelling. We dive into Day 3: Student Voice & Storytelling, discovering why inviting students to share their personal narratives is a powerful act of validation that strengthens empathy, fosters self-awareness, and builds deep community bonds.For Understanding the Power of Storytelling:Recognize why stories are fundamental to how we make meaning, connect, and build community in the classroom.Understand that inviting a student's story is an act of profound validation, telling them their experiences matter.Learn how sharing stories builds empathy, fosters self-awareness, and strengthens community bonds.For Implementing "My [Subject] Story":Discover how to use the "My [Subject] Story" mini-lesson to connect students' personal learning journeys to academic subjects.Learn the importance of modeling vulnerability by sharing your own "My [Subject] Story" (including challenges and triumphs).Explore scaffolding tools like sentence starters, mind maps, and graphic organizers to support all learners in drafting their stories.For Fostering Peer Connection & Feedback:Understand the value of pair-sharing as a low-stakes way for students to practice sharing and active listening.Learn how to encourage partners to ask clarifying questions to deepen understanding.Discover how a "Partner Feedback Form" can ensure positive, constructive feedback that highlights joy and connection.The "First 10 Days: Building a Welcoming and Respectful Classroom of Belonging" Resource Bundle: Your comprehensive guide with 10 days of intentional lesson plans and activities.FREE Day 1 Lesson Plan & Materials: Get a taste of the full bundle! Includes the "I Am..." template, "Norms of Engagement" chart, and the "Self, Peers, World" exit ticket."Sharing Your Story" Mini-Lesson: Guidance and examples for teaching this activity.Story Scaffolding Handout: Printable tools like sentence starters and graphic organizers.Partner Feedback Form: A template for structured, positive peer feedback.

The Culture-Centered Classroom
BTS-My Hand, My Story: How to Celebrate Every Student's Unique Story

The Culture-Centered Classroom

Play Episode Listen Later Jul 29, 2025 8:03


In this episode, we move beyond first impressions to truly celebrate the unique identities each student brings to your classroom. We dive into Day 2: Identity & Belonging, exploring the "Culture Hand Activity" as a powerful visual handshake that helps every student feel seen, valued, and essential to the richness of your classroom community.For Unpacking Student Identity:Understand the "Culture Hand Activity" as a unique "visual handshake" to introduce student uniqueness.Learn how to guide students to represent five aspects of their identity (heritage, hobbies, talents, values, etc.) through drawing or writing on their hand outline.Discover how this activity moves beyond surface-level introductions to invite deeper self-reflection.For Fostering Connection & Growth:Recognize why seeing and sharing uniqueness reveals individual strengths and areas for growth.Explore strategies for facilitating small group sharing and whole-class reflection on the "Culture Hands."Learn how to guide discussions that highlight the "richness of identities and experiences" in your classroom, emphasizing the value each unique background brings.For Extending the Impact:Gain insight into several additional ways to use the "Culture Hand Activity" throughout the year (e.g., "My Learning Hand," "Our Class Hand," "Future Self Hand") to continue building community and exploring identity.The "First 10 Days: Building a Welcoming and Respectful Classroom of Belonging" Resource Bundle: Your comprehensive guide with 10 days of intentional lesson plans and activities.FREE Day 1 Lesson Plan & Materials: Get a taste of the full bundle! Includes the "I Am..." template, "Norms of Engagement" chart, and the "Self, Peers, World" exit ticket.The "Culture Hand Activity" Worksheet: A printable outline of a hand for students to use.

The Culture-Centered Classroom
BTS-Beyond the Bell: How to Craft Your Welcoming First Impression

The Culture-Centered Classroom

Play Episode Listen Later Jul 28, 2025 13:08


Welcome to the very first episode of "First 10 Days: Building a Classroom of Belonging" from The Culture-Centered Classroom Podcast! Join your host, Jocelynn Hubbard, as she kicks off a special Back to School series dedicated to creating a truly safe, affirming, and inclusive classroom environment from day one.In this heartfelt and inspiring episode, we explore the foundational steps to cultivating a classroom where every student feels seen, heard, and valued from the moment they walk through your door. Discover how intentional greetings, modeling vulnerability, and co-creating classroom norms can transform your learning space and set a powerful tone for the entire school year.For Crafting a Welcoming Atmosphere: Learn the profound impact of personalized greetings at the door and how your open posture signals an inviting space.For Building Trust & Connection: Explore how sharing your own identity through an "I Am..." statement models vulnerability and humanizes you to your students, building immediate rapport.For Empowering Student Voice: Understand the crucial difference between imposed rules and co-created norms, and how involving students in defining respect, community, safety, and belonging fosters deep ownership and accountability.The "First 10 Days: Building a Welcoming and Respectful Classroom of Belonging" Resource Bundle: Your comprehensive guide with 10 days of intentional lesson plans and activities.FREE Day 1 Lesson Plan & Materials: Get a taste of the full bundle! Includes the "I Am..." template, "Norms of Engagement" chart, and the "Self, Peers, World" exit ticket.

The Ray Hadley Morning Show: Highlights
'Toll free day' - Calls for compensation as Harbour Bridge crash halts Sydney

The Ray Hadley Morning Show: Highlights

Play Episode Listen Later Jul 9, 2025 7:27


Damien Tudehope, Acting NSW Opposition Leader, has called for a "toll-free day" after Sydneysiders were left stuck in traffic for hours on Wednesday morning when a four-car pile-up on the Harbour Bridge caused delays.See omnystudio.com/listener for privacy information.

SlapperCast: a weekly talk show with Blaggards

SlapperCast Episode 329: "Bro-Free Day" This one was recorded during our long drive home from Pennsylvania after a brief string of gigs in Asheville NC, Rockville MD, and Prospect Park, PA. Total success thanks to three terrific venues and our extended Blaggards family, and we even invented a new beverage called "SlapperCaff". Show dates Blaggards.com (https://blaggards.com/shows/) Facebook (https://www.facebook.com/pg/blaggards/events/) Bandsintown (https://www.bandsintown.com/a/3808) Follow us on social media YouTube (https://www.youtube.com/blaggards) Facebook (https://www.facebook.com/blaggards/) Twitter (https://twitter.com/blaggards) Instagram (https://www.instagram.com/blaggards/) Become a Patron Join Blaggards on Patreon (https://www.patreon.com/blaggards) for bonus podcast content, live tracks, rough mixes, and other exclusives. Rate us Rate and review SlapperCast on iTunes (https://itunes.apple.com/us/podcast/slappercast-a-weekly-talk-show-with-blaggards/id1452061331) Questions? If you have questions for a future Q&A episode, * leave a comment on Patreon (https://www.patreon.com/blaggards), or * tweet them to us (https://twitter.com/blaggards) with the hashtag #slappercast.

Multiplier Mindset® with Dan Sullivan
Why The Best Business Decisions Happen When You're Not Working, with Todd Ellis

Multiplier Mindset® with Dan Sullivan

Play Episode Listen Later May 28, 2025 26:17


What if taking more time off could actually grow your business? Todd Ellis, a financial advisor and Strategic Coach® veteran, shares how a 15-day sailing voyage—completely unplugged—taught him the power of taking time off. Discover why stepping away to develop new skills builds confidence, strengthens your team, and fuels unexpected growth. The secret? A Self-Managing Company® that thrives when you disconnect. Here's some of what you'll learn in this episode:How Todd discovered his passion for financial services—and why helping people drives his business.The surprising ways Todd's company creates real impact for clients and team members.Why taking true time off accelerates success.The importance of making sure you have the capacity to handle a situation (before you're in it).How Strategic Coach helps entrepreneurs and their companies grow. Show Notes: The more free time you take, the more your income will grow. Taking free time flies in the face of workaholic culture, where burnout is worn as a badge of honor. Gaining a new capability gives you a new sense of confidence. To take time off, you must have a company that can develop and grow while you're away. Once you have your own company, you get to decide how you're going to serve the public. Many people measure their success by how many clients they have, but having fewer clients allows you to really invest in yourself. Taking a break from technology allows you to be with your own thoughts and experience what's around you. A Free Day™ is a 24-hour period that's uninterrupted by any work-related activities. When you step inside Strategic Coach, you get to be surrounded by like-minded entrepreneurs who are eager to support your growth. Entrepreneurs share common issues, but every entrepreneur is unique. Resources:How Free Days Keep You On Your Side Of “The Line” What Is A Self-Managing Company®? Unique Ability®

Target Market Insights: Multifamily Real Estate Marketing Tips
$50M Portfolio of Multifamily and Strategic Projects with Wayne Courreges III, Ep. 715

Target Market Insights: Multifamily Real Estate Marketing Tips

Play Episode Listen Later May 23, 2025 44:38


Wayne Courreges III is a Marine Corps veteran and the founder of CRI Partners, a real estate investment firm focused on building generational wealth through multifamily and entrepreneurial assets. After a 16-year career in asset and property management with CBRE, Wayne transitioned full-time to real estate investing in 2023. He now leads a $50M portfolio that spans value-add multifamily, RV/boat storage development, and strategic commercial projects in Texas and the Southeast.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Wayne's journey from Marine Corps to CBRE to full-time real estate entrepreneur was fueled by long-term vision and layered income streams. Asset management and development experience allowed him to take calculated risks while building CRI Partners. His model includes multifamily investments (80%) and entrepreneurial projects like RV/boat storage and mixed-use developments (20%). For passive investors, education is key—ask the right questions, vet the sponsor, and understand the deal before wiring money. Taking action and surrounding yourself with experienced mentors are essential to building momentum and avoiding costly mistakes.     Topics From W-2 to Full-Time Investor Started investing while working in commercial real estate at CBRE. Created income through asset management fees, acquisition fees, and development work before making the leap. Made the switch when he realized he couldn't serve both CBRE clients and investors at the level they deserved. Why Multifamily Is Still the Foundation 80% of his portfolio is traditional value-add multifamily across Houston and San Antonio. Focuses on deals in strong, secondary markets with stable rent growth and access to workforce housing. Prioritizes transparency, conservative underwriting, and investor trust. Entrepreneurial Investments: RV, Boat & Business Storage Developed a 20x50 enclosed storage facility based on lessons from a successful Huntsville, AL deal. Business tenants include HVAC companies, disaster response teams, stagers, athletic companies, ranchers, and state agencies. Facility design and location (highway visibility, 100k+ population) drive demand and retention. Diversification Through Local Development Acquired and rezoned 12 acres for a 150-unit multifamily development and SpringHill Suites hotel in Bryan, TX. Emphasizes that high-risk projects like these are only pursued when they're local and manageable. Maintains a disciplined approach—stabilize one asset before scaling the next. Educating Passive Investors Created PassiveInvestorCoaching.com to help LPs learn how to vet sponsors, markets, and opportunities. Teaches how to assess underwriting, ask better questions, and avoid the most common mistakes. Encourages LPs to start small and grow confidence through informed investing.    

Pete McMurray Show
For Pete's Sake 05.17.25 - Tom Cruise reveals what it takes to pull off his crazy stunts ✈️

Pete McMurray Show

Play Episode Listen Later May 17, 2025 6:50


For Pete's Sake 05.17.25 - Three of the Most Important Stories of the week-Tom Cruise reveals what it takes to pull off his crazy, high-flying, death-defying stunts ✈️

Your Money. Your Life. With Delano Saporu
Episode 276: Freelance Isn't Free Day

Your Money. Your Life. With Delano Saporu

Play Episode Listen Later May 15, 2025 12:37


This episode has a large news slate: Walmart to hike prices imminently, Max streamer gets a new (old) name, Dick's to buy Foot Locker for $2.4B. QOFTW: Rapid Fire https://www.instagram.com/delano.saporu/?hl=en. Connect with me here also: https://newstreetadvisorsgroup.com/social/. Want to support the show? Feel free to do so here! https://anchor.fm/delano-saporu4/support. Thank you for listening.

The Dental Download
265: Life as a Female Practice Owner & Dental School Faculty! (Dr. Ashley Ciapciak)

The Dental Download

Play Episode Listen Later May 5, 2025 43:28


Sign up for A-Dec's FREE Day of Experts: https://pages.a-dec.com/cn/as6ac/day-of-expertsDr. Ashley Ciapciak shares her journey from dental school to becoming a practice owner and educator. She discusses her experiences teaching at Boston University, the challenges of dental school, and the importance of building a supportive team in her practice. Dr. Ciapciak also addresses the unique challenges faced by women in dentistry, her experiences working in a federal prison, and the role of social media in her professional life. She emphasizes the importance of continuing education and offers valuable advice for new dentists navigating their careers.Dr. Ciapciak's TikTok: https://www.tiktok.com/@drciapciakDr. Ciapciak's IG: https://www.instagram.com/drciapciak/Engage with the podcast on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dentaldownloadpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Haley's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr.haley.dds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Keywordsdentistry, dental education, practice ownership, teaching, anxiety in dental school, women in dentistry, social media in dentistry, continuing education, dental practice management, patient care

Daily Steps Toward Success: Motivation / Success / Inspiration
#686 My First Screen Free Day : Life Coaching / Productivity

Daily Steps Toward Success: Motivation / Success / Inspiration

Play Episode Listen Later Apr 2, 2025 4:47


Get instant access to the Why You Aren't Taking Action Video : successbykayla.com

The Tennis Podcast
Aus Open Day 1 - We Bring The Vibes on Vibe-free Day

The Tennis Podcast

Play Episode Listen Later Jan 12, 2025 61:39


Day One at this year's Australian Open wasn't a classic. Rain delayed much of the action and when the avalanche of matches finally took to court, they weren't exactly thrillers. But Catherine, David and Matt still had plenty to discuss as they recorded on 1573 Arena at Melbourne Park. Part one - Women's results and stories including Sabalenka feeling the love, Andreeva's connection with coach Conchita Martinez, and wins for Vekic and Zheng. Part two (from 31m52s) - Men's round up including Ruud and Nishikori winning five setters and Fils overcoming a slow start. Part three (from 49m10s) - Day two preview. The Tennis Podcast during the Australian Open will be brought to you by Steve Furgal's International Tennis Tours, your gateway to premium tennis events worldwide. Check out what they have to offer, including discounts on trips to Roland Garros and the Laver Cup, go to Tours4Tennis.com/Podcast.Become a Friend of the Tennis Podcast to receive exclusive access to bonus podcasts, including Tennis Re-Lived episodes, Grand Slam Review Shows, and monthly Live Shows on YouTube. Friends also get access to The Barge, Hannah's Column, and an ad-free listening experience to all episodes of The Tennis Podcast. Talk tennis with Friends on The Barge! Sign up to receive our free Newsletter (daily at Slams and weekly the rest of the year, featuring Matt's Stat, mascot photos, predictions, and more)Follow us on Instagram (@thetennispodcast)Subscribe to our YouTube channel.Check out our Shop - We have just launched a range of caps! Hosted on Acast. See acast.com/privacy for more information.

The John Maxwell Leadership Podcast
Questions to Ask When Developing Leaders

The John Maxwell Leadership Podcast

Play Episode Listen Later Dec 11, 2024 38:35


There are a few key questions that John Maxwell asks when he's beginning to develop leaders, and he's sharing them with you in this episode! You can ask them of yourself to develop yourself as a leader, and then you can ask them of your people to develop them as well.  After his lesson, Mark Cole and Chris Goede talk about these questions and help you to apply them to your own life and leadership.  Key takeaways:  Whatever you do well, that's where you're going to get your return.   Awareness is an important asset in improving your game.  So many times, people are working hard, but they have the wrong resources, so you want to find that out for them.  Our BONUS resource for this episode is the Questions to Ask When Developing Leaders Worksheet, which includes fill-in-the-blank notes from John's teaching. You can download the worksheet by visiting MaxwellPodcast.com/DevelopLeaders and clicking “Download the Bonus Resource.”  This episode is sponsored by BELAY:    Leaders, stop trying to do it all yourself. The best leaders know their limits, operate out of their strengths, and set others up for success. Find freedom with BELAY — pairing you with vetted U.S. virtual assistants so you can focus on what matters.    To help you get started, BELAY is offering Maxwell Leadership listeners a free download of their resource, The Ultimate Guide to Working with a Virtual Assistant. This guide has everything you need to get started, grow, and succeed with your new VA. Just text MAXWELL to 55123 for FREE access.   References:  Watch this episode on YouTube!  Learn more about the 5 Levels of Leadership Workshop for your teams!  Join Mark Cole for a FREE Day to Grow Call on Dec 17th! Add to your calendar here!  Are you a young leader? Take our Next Generation Leader survey and receive The Mentor's Guide to Everyday Challenges for FREE! Enter the code PODCAST for 15% off of The Leader's Greatest Return by John C. Maxwell  Join the Maxwell Leadership Certified Team  Shop the Maxwell Leadership Online Store 

Daily Steps Toward Success: Motivation / Success / Inspiration
#574 My First Screen Free Day : Life Coaching / Productivity

Daily Steps Toward Success: Motivation / Success / Inspiration

Play Episode Listen Later Dec 11, 2024 4:47


Get instant access to the Why You Aren't Taking Action Video :  successbykayla.com

The John Maxwell Leadership Podcast
How to Create a Growth Environment

The John Maxwell Leadership Podcast

Play Episode Listen Later Nov 27, 2024 42:04


What does it take to have a growth environment? John Maxwell answers this question in today's episode and gives helpful advice on how leaders can create an environment of growth in their own lives and businesses! After John's lesson, Mark Cole and Chris Goede discuss some practical ways to apply what you've learned to your life and leadership. Key takeaways: -   We play to the level of the people that lead us. -   Encouragement is oxygen for the soul. -   Growth is happiness.  Our BONUS resource for this episode is the How to Create a Growth Environment Worksheet, which includes fill-in-the-blank notes from John's teaching. You can download the worksheet by visiting MaxwellPodcast.com/Environment [BM1]  and clicking “Download the Bonus Resource.”and clicking “Download the Bonus Resource.” Take the next step in your growth journey and become a Maxwell Leadership Certified Team Member. Click here to speak with a Program Advisor today! References: Watch this episode on YouTube Join Mark Cole for a FREE Day to Grow Call on Dec 17th! Add to your calendar here! Watch this episode on YouTube! [BM2]   Enroll in the 15 Laws of Growth Online Course for just $99!Join the Maxwell Leadership Certified Team Shop the Maxwell Leadership Online Store

The Amanda Seales Show
Full Show | Indigenous People's Day, Ja'Mal Greene Joins The Show, J Cole Responds, and MORE

The Amanda Seales Show

Play Episode Listen Later Oct 14, 2024 56:10


Amanda Seales and the crew recognize Indigenous People's Day, Be Bald and Free Day, National Dessert Day, and National Kick Butt Day! Tune in as we showcase how Appalachians are building their communities, and don't miss Ja'Mal Green, the youngest person ever to run for mayor of Chicago, who shares his vision for the city and reflects on his viral moment with Roland Martin. Plus, J. Cole finally breaks his silence on the Drake and Kendrick beef, and Congress delays action on additional emergency funding for hurricane relief until after the election. In our Big Up/Let Down segment, we celebrate the Chippendales dancers in Las Vegas for unionizing, while Elon Musk gets a Let Down for offering a "free" service for hurricane victims that costs nearly $400. Amanda Seales and DJ Supreme also dive into J. Cole's reaction to the Drake and Kendrick feud. Get ready for laughs and insight in this action-packed episode! FOLLOW THE SHOW ON ALL SOCIALS: @Sealessaidit @Amandaseales @thesupremeexperience If You Have A Comment Leave Amanda A Message At 1 855-Amanda-8 That's 1-855-262-6328See omnystudio.com/listener for privacy information.

Therapy Tea with The Anxiety Dr
#156 Intention Setting for an Anxious-Free Day

Therapy Tea with The Anxiety Dr

Play Episode Listen Later Sep 25, 2024 12:53


Let's talk about the power of setting an intention for your day. Let's discover how it can transform your daily experiences. Join me as we explore practical strategies to create a more joyful and anxiety-free day through intention setting. Tune in! Want to join our Live Q&A Get your Breathing Through Anxiety Mini-Course www.theanxietydr.com --- Support this podcast: https://podcasters.spotify.com/pod/show/theanxietydr/support

Your Morning Show On-Demand
3Things You Need To Know with Rose: Car Free Day

Your Morning Show On-Demand

Play Episode Listen Later Sep 23, 2024 2:09 Transcription Available


Congressional leaders announced for a short-term coverage for keeping the Government open. After 5 days of cleaning Ocean City from medical waste they say its ok to swim and walk the beach. MD Department of Transportation is offering free rides today because its Car free day.  Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week:The Thought ShowerLet's Get WeirdCrisis on Infinite Podcasts

Inside Strategic Coach: Connecting Entrepreneurs With What Really Matters
Why Does Structure Equal Freedom In Every Entrepreneur's Life?

Inside Strategic Coach: Connecting Entrepreneurs With What Really Matters

Play Episode Listen Later Sep 3, 2024 25:59


A Free Day™ is a 24-hour period with no work-related activity whatsoever. A great many entrepreneurs struggle with taking true Free Days™. In this episode, business coaches Dan Sullivan and Shannon Waller talk about The Entrepreneurial Time System®—which consists of Free Days, Focus Days™, and Buffer Days™—and why it's essential for you to provide structure to your Free Days if you want the greatest business success. Here's some of what you'll learn in this episode:The purpose of each of the three types of days in The Entrepreneurial Time System.Some non-work activities you can use to structure your days.Why it can be much easier to work than to take a day off.Why entrepreneurs are so resistant to taking days off entirely without work.Why you shouldn't have an unplanned Free Day. Show Notes: You gravitate to the part of your life that has the most structure. Taking a day as if it were a Free Day, but structuring it with activities that are business activities, means that you're not going to be rejuvenated by the day. You can have a lot of structure to your days even when you're not working. You can do activities on Free Days that you would never touch on a workday. Structure means that you'll be supported by things that are already planned. If you have an idea on a Free Day, wait to see if it sticks with you until a workday. It's a lot easier to set out to write 100 books than to set out to write only one book. An idea that is really great bothers you because it wants to be born into the world. You can still use all your strengths when you're on a Free Day. Profitability means you're not only making money, you're keeping money. Your plans regarding retirement affect how you take your Free Days. Resources: Article: What Free Days Are, And How To Know When You Need Them Perplexity app Article: Your Business Is A Theater Production: Your Back Stage Shouldn't Show On The Front Stage The Impact Filter™

Behind The Baller Podcast with Ben Baller
EP 025 - NEVER DO BUSINESS BASED ON EMOTION

Behind The Baller Podcast with Ben Baller

Play Episode Listen Later Aug 31, 2024 57:34


Cold As Ice is here and we are ready to cook! His name is Ben Baller aka Not Ben Humble & Jimmy The Gent aka JimmyBoi and today is the continuation of a monumental achievement in podcast history! You've been BTB ARMY with Behind The Baller and now it's time for CAI Army to come through! Now they're here to discuss: Labor Day Coming up, Driving to Las Vegas from Los Angeles, gambling quirks, not making business decisions based on emotion, loyalty & liars, patterns & ending relationships, don't ever give to receive, their best investments, loving your culture & more.  This episode is brought to you by www.BetterHelp.com/coldasice www.Found.com/coldasice If you are interested in MLB, NBA, NCAA, NHL, Tennis, Soccer, UFC & more Picks daily, weekly or monthly subscribe at www.Winible.com/CaptainPicks with a Free Day of NFL/NCAA with Code: KICKOFF & Follow @TheCaptainPicks on Instagram Produced by: DBPodcasts www.dbpodcasts.com Follow @dbpodcasts on Instagram & Twitter Music by @lakeyinspired Available on all Podcast Platforms & @coldasice YouTube  Video Editor: Dan Demme Theme Music Artist: Illegal Kartel @the_mirror_of_math_equation Produced by: Gene Crenshaw @yuyuthemaker Learn more about your ad choices. Visit megaphone.fm/adchoices

Vegetarian Zen
VZ 456: International Plastic Bag Free Day: How You Can Make a Difference

Vegetarian Zen

Play Episode Listen Later Jun 30, 2024 24:27


July 3rd is International Plastic Bag Free Day (yep…there really is a day for everything!). The goal of International Plastic Bag Free Day is to eliminate the use of single-use plastic bags by encouraging individuals, communities, and governments to rethink their reliance on plastic bags and adopt more eco-friendly alternatives. In this episode of the Vegetarian Zen podcast, we'll share:  the history of plastic bag free day some impacts that plastic bags have on animals, the environment, and humans 7 ways you can celebrate International Plastic Bag Free Day You can check out the full show notes here. 

Teach Us to Pray
What to Pray in the Morning for a Worry-Free Day

Teach Us to Pray

Play Episode Listen Later May 13, 2024 15:27


Do you wake up anxious first thing in the morning? Your mind is racing with thoughts of what you need to get done today and what you failed to do yesterday. If this is a pattern for you, I challenge you to break the morning cycle of worry with prayer, and I'm sharing how to do that in this episode. Enjoy! Resources Mentioned in this Podcast: Download Christina's Free 5-Day Prayer Guide to help you put into practice the powerful habit of prayer. Take the Prayer Personality Quiz to learn how you best hear from God and communicate with Him: https://www.prayquiz.com.CONNECT WITH CHRISTINA:Go to her site, www.belovedwomen.org, and study the Bible with her in the Beloved Women app available in the Apple and Google Play stores, where she invites busy women to fill up on God's love and truth through online Bible study, practical Christian living, and authentic womanhood. https://www.belovedwomen.org/join/ Scripture from ESV. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Louder with Crowder
LAST FREE DAY OF MUG CLUB: VIVEK DESTROYS DON LEMON! | Louder with Crowder

Louder with Crowder

Play Episode Listen Later Apr 20, 2023 107:13


It's our last FREE day of Mug Club today! Join by clicking here: louderwithcrowder.com/mugclub. Also, Hunter Biden is racist & new information is coming out about him. Also, Vivek Ramaswamy murks race baiter, Don Lemon in a CNN interview. You won't want to miss this. Tune in! Guest: Nick Di PaoloJoin MugClub to watch this show every day! http://louderwithcrowder.com/mugclubWatch the FREE show on MugClub NOW: https://mugclub.rumble.com/post/3876528/last-free-day-of-mug-club-vivek-destroys-don-lemonGET TODAY'S SHOW NOTES with SOURCES: https://www.louderwithcrowder.com/sources/ NEW MERCH! https://crowdershop.com/ Subscribe to my podcast: https://rss.com/podcasts/louder-with-crowder/FOLLOW ME:Website: https://louderwithcrowder.comTwitter: https://twitter.com/scrowderInstagram: http://www.instagram.com/louderwithcrowderFacebook: https://www.facebook.com/stevencrowderofficialMusic by @Pogo