Podcasts about scrutinizing

3 am. Again. Waking up in the middle of the night, still feeling like it's surreal that you are an estranged mother, and wondering what caused your son or daughter to go no contact. Scrutinizing every mistake you think you made as a parent, and wishing you at least knew… why. It's bad enough to feel abandoned by your child, someone you thought would never stop talking to you. But to not even know why they went no contact? It robs you of your peace, and leaves you with so many questions. In this episode of The Estranged Mom Coach™, I'm going to tell you 4 important things to know about figuring out your estranged child's reasons for going no contact. Come on in, and let's talk about it.  . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chances of getting your son or daughter back in your life. And learn how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule    ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation   ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers    ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: https://www.theestrangedmomcoach.com/child-estrangement-next-steps  . Client Reviews…   ⭐⭐⭐⭐⭐ Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐I am living a truly happy life, and I reconciled with my son  Having a coach and mentor who is rooted in Christ is very important. I've experienced so much inner healing with Jenny as my Coach. I am living a truly happy life, and I reconciled with my son! I feel empowered to continue stepping into my full power as a mother and to live a life where my children matter, but they don't determine my worth. I am me again. - Carol Adams . ⬇️Here is the podcast episode information mentioned in this episode 12 Ways To Heal Family Estrangement When You Cannot Talk To Your Child . Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-estranged-mom-coach-family-estrangement-parental/id1618650974?i=1000647208437 . Listen on Spotify: https://open.spotify.com/episode/5NRWXC0vJgDzw2g1G0kNIZ?si=a25f51a2fd504fb8 

Trooper Yuri Bukhenik – Cross-Examination: Scrutinizing Investigative Procedures In this segment from the Karen Read retrial, Massachusetts State Police Sgt. Yuri Bukhenik undergoes a detailed cross-examination by defense attorney Alan Jackson. The questioning delves into the integrity of the investigation into the death of Boston Police Officer John O'Keefe. Key topics include: Supervision and Conduct: Examination of Bukhenik's oversight of former Trooper Michael Proctor, who was later dismissed for misconduct, and discussions about Proctor's role in the investigation. Evidence Collection: Analysis of the procedures followed in collecting and documenting physical evidence, such as taillight fragments and surveillance footage. Timeline Discrepancies: Exploration of delays in report filings and interviews, including the late documentation of certain investigative actions. Alternate Theories: Consideration of other potential suspects and motives, including the involvement of Brian Higgins and the implications of text message exchanges. This testimony is pivotal in understanding the defense's strategy to challenge the prosecution's narrative and highlight potential flaws in the investigative process. Hashtags: #KarenReadTrial #YuriBukhenik #CrossExamination #MichaelProctor #JohnOKeefe #EvidenceHandling #LegalDefense #TrueCrime #CourtroomDrama #InvestigationIntegrity    Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872 

Trooper Yuri Bukhenik – Cross-Examination: Scrutinizing Investigative Procedures In this segment from the Karen Read retrial, Massachusetts State Police Sgt. Yuri Bukhenik undergoes a detailed cross-examination by defense attorney Alan Jackson. The questioning delves into the integrity of the investigation into the death of Boston Police Officer John O'Keefe. Key topics include: Supervision and Conduct: Examination of Bukhenik's oversight of former Trooper Michael Proctor, who was later dismissed for misconduct, and discussions about Proctor's role in the investigation. Evidence Collection: Analysis of the procedures followed in collecting and documenting physical evidence, such as taillight fragments and surveillance footage. Timeline Discrepancies: Exploration of delays in report filings and interviews, including the late documentation of certain investigative actions. Alternate Theories: Consideration of other potential suspects and motives, including the involvement of Brian Higgins and the implications of text message exchanges. This testimony is pivotal in understanding the defense's strategy to challenge the prosecution's narrative and highlight potential flaws in the investigative process. Hashtags: #KarenReadTrial #YuriBukhenik #CrossExamination #MichaelProctor #JohnOKeefe #EvidenceHandling #LegalDefense #TrueCrime #CourtroomDrama #InvestigationIntegrity    Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872 

The messaging app used by CBP and the White House faces continued security scrutiny. Hacktivists breach the airline used for U.S. deportation flights. The FBI warns that threat actors are exploiting outdated, unsupported routers. Education giant Pearson confirms a cyberattack. Researchers report exploitation of Windows Remote Management (WinRM) for stealthy lateral movement in Active Directory (AD) environments. A sophisticated email attack campaign uses malicious PDF invoices to deliver a cross-platform RAT. A zero-day vulnerability in SAP NetWeaver enables remote code execution. An Indiana health system reports a data breach affecting nearly 263,000 individuals. Our guest is Alex Cox, Director of Information Security at LastPass, discussing tax-related lures targeting refunds. AI empowers a murder victim to speak from beyond the grave.  Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Today we are joined by Alex Cox, Director of Information Security at LastPass, to discuss tax-related lures facing both tax preparation agencies and filers expecting refunds. Selected Reading On the state of modern Web Application Security (BrightTalk) Customs and Border Protection Confirms Its Use of Hacked Signal Clone TeleMessage  (Wired) Hackers hit deportation airline GlobalX, leak flight manifests, and leave an unsubtle message for "Donnie" Trump (Bitdefender) FBI Sounds Alarm on Rogue Cybercrime Services Targeting Obsolete Routers (infosecurity magazine) Education giant Pearson hit by cyberattack exposing customer data (Bleeping Computer) Hackers Using Windows Remote Management to Stealthily Navigate Active Directory Network (Cybersecurity News) Hackers Weaponizing PDF Invoices to Attack Windows, Linux & macOS Systems (Cybersecurity News) SAP Zero-Day Targeted Since January, Many Sectors Impacted (Security Week) Indiana Health System Notifies 263,000 of Oracle Hack (Bank of Infosecurity) A Judge Accepted AI Video Testimony From a Dead Man (404 Media) Share your feedback. We want to ensure that you are getting the most out of the podcast. Please take a few minutes to share your thoughts with us by completing our brief listener survey as we continually work to improve the show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

"In the beginning, God administrated." For as Donald Prudlo observes, "There can be no achievement without administration." In this book he seeks to restore the idea that while administration is necessary even in the institutional Church, holiness is not only possible for those charged with governance, but is a fulfillment and type of Christus Rector omnium, or "Christ, Ruler of all." Scrutinizing the relevant thought of Aristotle, Machiavelli, Thomas Aquinas, and Nietzsche, among others, Prudlo pursues the notion of order in governance and confronts both the bloat of bureaucracy and the "intoxicating nature of power." How can men and women who strive to live out humility and holiness likewise establish and participate in the structures that wield the powers of governance? Four early popes are given close attention for their respective administrations: Damasus I, Leo I, Gelasius I, and Gregory I. Emphasis is also given to the specific administrative genius that emerges from the monastic orders, including the 'Pachomian solution' and the Benedictine Rule. Governing Perfection (St. Augustine's Press, 2024) is an important contribution to the history of the papacy and origins of the modern-day Roman Curia, ecclesiology and its relevance to legal ordering, and administration within governance as affected by multiple legal and cultural traditions. It is a masterful presentation that provides both the framework and reflection needed to inspire true perfection the in administrative forum. The relevance and force of Prudlo's Governing Perfection makes it a choice follow-up to his recent translation of Bartholomew of the Martyr's classic, Stimulus Pastorum: A Charge to Pastors (2022). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/christian-studies

"In the beginning, God administrated." For as Donald Prudlo observes, "There can be no achievement without administration." In this book he seeks to restore the idea that while administration is necessary even in the institutional Church, holiness is not only possible for those charged with governance, but is a fulfillment and type of Christus Rector omnium, or "Christ, Ruler of all." Scrutinizing the relevant thought of Aristotle, Machiavelli, Thomas Aquinas, and Nietzsche, among others, Prudlo pursues the notion of order in governance and confronts both the bloat of bureaucracy and the "intoxicating nature of power." How can men and women who strive to live out humility and holiness likewise establish and participate in the structures that wield the powers of governance? Four early popes are given close attention for their respective administrations: Damasus I, Leo I, Gelasius I, and Gregory I. Emphasis is also given to the specific administrative genius that emerges from the monastic orders, including the 'Pachomian solution' and the Benedictine Rule. Governing Perfection (St. Augustine's Press, 2024) is an important contribution to the history of the papacy and origins of the modern-day Roman Curia, ecclesiology and its relevance to legal ordering, and administration within governance as affected by multiple legal and cultural traditions. It is a masterful presentation that provides both the framework and reflection needed to inspire true perfection the in administrative forum. The relevance and force of Prudlo's Governing Perfection makes it a choice follow-up to his recent translation of Bartholomew of the Martyr's classic, Stimulus Pastorum: A Charge to Pastors (2022). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Send us a textWelcome to episode 49 of 'The Dawah Clinic' where we will be addressing your dawah dilemma's. If you have difficulty in answering certain questions or need help in responding to polemics towards Islam and Muslims, fear no more the dawah clinic is here to help empower you. So keep a note of your dawah dilemma's and call into the show or post your questions in the live chat.  Please note : waiting lists are very high and clinic places are limited to a maximum of 10 placements at any given time so keep your questions concise, to the point and please be patient. Link to Join The Dawah Clinic: ​https://www.buymeacoffee.com/ijazthetrini Please help Br Ijaz with his monthly medical fees, if you are able to. Jzk khairDownload your free PDF copy of Abraham Fulfilled here:https://sapienceinstitute.org/abraham-fulfilled/Purchase a paperback copy from Amazon here:https://tinyurl.com/2xkv4ynu© 2024 EFDawah All Rights ReservedVoice only nasheed licence provided by vocaltunez.com Title : It's closeWebsite : https://efdawah.com/EFDawah بالعربية (Arabic)https://www.youtube.com/channel/UCWDR...EFDawah Bosniahttps://www.youtube.com/channel/UCgcz...EFDawah Indonesiahttps://www.youtube.com/channel/UCSGJ...Podcast Website (New)https://efdawah.buzzsprout.com/RSS FeedTimestamps:00:00 - Intro01:09 - EF Dawah Panel join: Format of the Stream02:35 - Chinwag 03:38 - Observations about common doubts 05:46 - Abdullah joins & shares his background06:27 - Doubt about Sahih Bukhari 7379 hadith 06:58 - Explanation of Sahih Bukhari 7379 hadith 11:52 - Debunking the arguments of Jesus' divinity14:10 - Banter15:41 - Omr joins & shares his background17:35 - Islamic position regarding jokes on Islam21:47 - Ahmed joins: Judgement of people in Islam23:29 - Fair judgement of Non-Muslims in Islam29:45 - Understanding Allah ﷻ's judgment of people 37:20 - Marwa joins 37:33 - Prophecy of Muhammad ﷺ in the Tanakh49:56 - Roy (Christian) joins: Audio issues51:46 - King joins53:19 - Judgment of People who're unaware of Islam54:07 - Clarification about the beliefs of Islam55:00 - Refuting "Islam was spread by sword" claim58:42 - Discussion on the spread of religion 1:01:56 - Individual judgment of people in Islam1:05:23 - Rajeeyah joins: Doing a Mentoring Course1:09:13 - Islamic Coaching vs Normal Coaching1:14:14 - Advice to people about life struggles1:24:49 - Daawar joins & shares his background1:26:25 - Evidence for monotheistic origin of Kaaba1:35:21 - Issues with today's sub-continent muslims 1:37:26 - Refuting the claims against muslim history1:38:22 - Advice for giving effective dawah1:39:01 - Documenting Islamophobia in India 1:41:51 - Truth about the Muslim Rule in India1:42:58 - Rise of Fascism & Islamophobia in India1:45:54 - Recommended Courses for Dawah1:50:19 - Keeping the oppressed in our prayers1:51:41 - Bash joins: Recommended books for Kids1:53:14 - Recommended books for the Seerah 1:56:36 - Scrutinizing the effects of Harm Principle 2:01:35 - Problems with the Harm Principle2:09:39 - Arguments against Darwinian Evolution2:18:13 - Exploring the need of religion & its rules2:24:50 - Abrahamic religions vs other religions 2:28:40 - Analysis of criteria for the true religion2:33:00 - Aijaz joins: Claim of the Torah in Medina2:33:51 - Refutation of the Claim2:35:42 - The Qur'an doesn't confirm the Bible2:39:25 - Debunking the Christian arguments2:46:34 - No Support the show

Contemporary developments in communications technologies have overturned key aspects of the global political system and transformed the media landscape. Yet interlocking technological, informational, and political revolutions have occurred many times in the past.  In Seeking News, Making China: Information, Technology, and the Emergence of Mass Society (Stanford UP, 2024), John Alekna traces the history of news in twentieth century China to demonstrate how large structural changes in technology and politics were heard and felt. Scrutinizing the flow of news can reveal much about society and politics--illustrating who has power and why, and uncovering the connections between different regions, peoples, and social classes. Taking an innovative, holistic view of information practices, Alekna weaves together both rural and urban history to tell the story of rise of mass society through the lens of communication techniques and technology, showing how the news revolution fundamentally reordered the political geography of China. John Alekna is Assistant Professor of the History of Science at Peking University. His research focuses on information, technology, and the emergence of modernity in nineteenth- and twentieth-century Asia. Wider interests include the global history of science, Chinese intellectual history, and the history of empire. The episode is hosted by Ailin Zhou, PhD student in Film & Digital Media at University of California - Santa Cruz. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies

Contemporary developments in communications technologies have overturned key aspects of the global political system and transformed the media landscape. Yet interlocking technological, informational, and political revolutions have occurred many times in the past.  In Seeking News, Making China: Information, Technology, and the Emergence of Mass Society (Stanford UP, 2024), John Alekna traces the history of news in twentieth century China to demonstrate how large structural changes in technology and politics were heard and felt. Scrutinizing the flow of news can reveal much about society and politics--illustrating who has power and why, and uncovering the connections between different regions, peoples, and social classes. Taking an innovative, holistic view of information practices, Alekna weaves together both rural and urban history to tell the story of rise of mass society through the lens of communication techniques and technology, showing how the news revolution fundamentally reordered the political geography of China. John Alekna is Assistant Professor of the History of Science at Peking University. His research focuses on information, technology, and the emergence of modernity in nineteenth- and twentieth-century Asia. Wider interests include the global history of science, Chinese intellectual history, and the history of empire. The episode is hosted by Ailin Zhou, PhD student in Film & Digital Media at University of California - Santa Cruz. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/communications

Contemporary developments in communications technologies have overturned key aspects of the global political system and transformed the media landscape. Yet interlocking technological, informational, and political revolutions have occurred many times in the past.  In Seeking News, Making China: Information, Technology, and the Emergence of Mass Society (Stanford UP, 2024), John Alekna traces the history of news in twentieth century China to demonstrate how large structural changes in technology and politics were heard and felt. Scrutinizing the flow of news can reveal much about society and politics--illustrating who has power and why, and uncovering the connections between different regions, peoples, and social classes. Taking an innovative, holistic view of information practices, Alekna weaves together both rural and urban history to tell the story of rise of mass society through the lens of communication techniques and technology, showing how the news revolution fundamentally reordered the political geography of China. John Alekna is Assistant Professor of the History of Science at Peking University. His research focuses on information, technology, and the emergence of modernity in nineteenth- and twentieth-century Asia. Wider interests include the global history of science, Chinese intellectual history, and the history of empire. The episode is hosted by Ailin Zhou, PhD student in Film & Digital Media at University of California - Santa Cruz. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Contemporary developments in communications technologies have overturned key aspects of the global political system and transformed the media landscape. Yet interlocking technological, informational, and political revolutions have occurred many times in the past.  In Seeking News, Making China: Information, Technology, and the Emergence of Mass Society (Stanford UP, 2024), John Alekna traces the history of news in twentieth century China to demonstrate how large structural changes in technology and politics were heard and felt. Scrutinizing the flow of news can reveal much about society and politics--illustrating who has power and why, and uncovering the connections between different regions, peoples, and social classes. Taking an innovative, holistic view of information practices, Alekna weaves together both rural and urban history to tell the story of rise of mass society through the lens of communication techniques and technology, showing how the news revolution fundamentally reordered the political geography of China. John Alekna is Assistant Professor of the History of Science at Peking University. His research focuses on information, technology, and the emergence of modernity in nineteenth- and twentieth-century Asia. Wider interests include the global history of science, Chinese intellectual history, and the history of empire. The episode is hosted by Ailin Zhou, PhD student in Film & Digital Media at University of California - Santa Cruz. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/chinese-studies

Contemporary developments in communications technologies have overturned key aspects of the global political system and transformed the media landscape. Yet interlocking technological, informational, and political revolutions have occurred many times in the past.  In Seeking News, Making China: Information, Technology, and the Emergence of Mass Society (Stanford UP, 2024), John Alekna traces the history of news in twentieth century China to demonstrate how large structural changes in technology and politics were heard and felt. Scrutinizing the flow of news can reveal much about society and politics--illustrating who has power and why, and uncovering the connections between different regions, peoples, and social classes. Taking an innovative, holistic view of information practices, Alekna weaves together both rural and urban history to tell the story of rise of mass society through the lens of communication techniques and technology, showing how the news revolution fundamentally reordered the political geography of China. John Alekna is Assistant Professor of the History of Science at Peking University. His research focuses on information, technology, and the emergence of modernity in nineteenth- and twentieth-century Asia. Wider interests include the global history of science, Chinese intellectual history, and the history of empire. The episode is hosted by Ailin Zhou, PhD student in Film & Digital Media at University of California - Santa Cruz. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

Contemporary developments in communications technologies have overturned key aspects of the global political system and transformed the media landscape. Yet interlocking technological, informational, and political revolutions have occurred many times in the past.  In Seeking News, Making China: Information, Technology, and the Emergence of Mass Society (Stanford UP, 2024), John Alekna traces the history of news in twentieth century China to demonstrate how large structural changes in technology and politics were heard and felt. Scrutinizing the flow of news can reveal much about society and politics--illustrating who has power and why, and uncovering the connections between different regions, peoples, and social classes. Taking an innovative, holistic view of information practices, Alekna weaves together both rural and urban history to tell the story of rise of mass society through the lens of communication techniques and technology, showing how the news revolution fundamentally reordered the political geography of China. John Alekna is Assistant Professor of the History of Science at Peking University. His research focuses on information, technology, and the emergence of modernity in nineteenth- and twentieth-century Asia. Wider interests include the global history of science, Chinese intellectual history, and the history of empire. The episode is hosted by Ailin Zhou, PhD student in Film & Digital Media at University of California - Santa Cruz. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/journalism

Leon Carroll Jr, co-author (with Mark Harmon) on "Ghosts of Honolulu: A Japanese Spy, A Japanese American Spy Hunter, and the Untold Story of Pearl Harbor" A U.S. naval counterintelligence officer working to safeguard Pearl Harbor; a Japanese spy ordered to Hawaii to gather information on the American fleet. On December 7, 1941, their hidden stories are exposed by a morning of bloodshed that would change the world forever. Scrutinizing long-buried historical documents, NCIS star Mark Harmon and co-author Leon Carroll, a former NCIS Special Agent, have brought forth a true-life NCIS story of deception, discovery, and danger. Interview of Thursday, 6 February 2025. Host: James Hughes, AFIO President 

After either releasing or losing over 15 players in free agency, 49ers general manager John Lynch addressed media from Stanford's Pro Day on Wednesday to reiterate San Francisco has an offseason "plan" in motion. Matt Maiocco and Jennifer Lee Chan dissect what the 49ers' actual strategy is, from purging overpriced, underperforming veterans to loading up on affordable, younger talent in the 2025 NFL Draft. The 49ers' 11 draft picks are tied for the most, and they'll need to hit on a majority of them to replenish the roster depth they lost. Matt and Jennifer wonder how thin the margins are for the 49ers to pull this plan off.--(1:15) Lynch reiterates 49ers do have "plan" despite mass free-agency departures(4:15) Assessing Lynch's plan now that roster is worse off than at 6-11 season's end(6:00) Why releases of Leonard Floyd, Maliek Collins were so puzzling(7:15) How moves foreshadow 49ers paying Purdy, Kittle and eventually Warner(11:55) Listing two areas where 49ers' roster actually has improved(20:00) Jennifer and Matt agree 49ers must bolster D-line in draft(30:00) Can Jake Moody come back from down year?

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter explores the complex world of supplements by introducing a practical framework for evaluating their effectiveness and relevance to individual health needs. Rather than providing a simple list of recommendations, Peter aims to equip listeners with the tools to critically assess supplements on their own. He then applies this framework to discuss research on several popular supplements, including creatine, fish oil, vitamin D, B vitamins, and ashwagandha. Additionally, he covers key factors in assessing supplement quality, helping listeners develop a deeper understanding of how to make informed decisions based on their personal health goals. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #69 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: Overview of episode topics [1:45]; How Peter evaluates patients' supplement regimens, and common misconceptions about supplements vs. pharmaceuticals [3:00]; A framework for evaluating supplements [6:15]; Evaluating creatine: purpose of supplementation, dosing, and mechanism of action [10:00]; Creatine: proven benefits for muscle performance, potential cognitive benefits, and why women may benefit more [15:15]; Creatine: risk vs. reward, kidney concerns, and choosing the right supplement [18:45]; Evaluating fish oil: its primary purpose as a supplement and how to track levels [20:45]; Fish oil: how omega-3s impact inflammation, heart health, and brain function, and the strengths and limitations of current research [26:30]; Fish oil: the risks of supplementation, guidance on selecting high-quality products, and how to determine whether supplementation is appropriate [37:30]; Evaluating vitamin D: understanding deficiency and optimal levels [45:15]; Vitamin D: role in bone health, immune function, potential longevity impact, and biomarker limitations [51:15]; Vitamin D: efficacy, safety, and balancing risk vs. reward [58:15]; Evaluating B vitamins: function, consequences of deficiency, and key biomarkers to assess whether supplementation is necessary [1:02:15]; B vitamins: risks for CVD and dementia associated with deficiency, and limited evidence for general population supplementation [1:07:15]; Evaluating ashwagandha: background, uses, and mechanism of action [1:15:30]; Ashwagandha: current evidence for its effects on sleep, stress, and anxiety [1:19:15]; Ashwagandha: evaluating supplement quality, safety profile, and the risk-reward balance [1:22:15]; The importance of using a structured evaluation framework to assess any supplement [1:26:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Luke 16:14-18 (The Emperor Has No Clothes: Scrutinizing Our Integrity) - Phil Adams by Park Community Church

Millions of Americans with and without disabilities face a variety of barriers every day and rely on their communities to help in the form of free school lunch, energy assistance, broadband in lower-income neighborhoods, free healthcare coverage, and affordable and accessible housing. The National Library of Medicine reported in 2021 that 11.6% of the US population lived in poverty. According to another report, the poverty rate would be twice as high if programs like these and Social Security benefits didn't exist to subsidize Incomes. Today, we speak with experts Josh Basile (Founder & President, Determined2Heal Foundation / SPINALpedia), Heather Miller (Certified Benefits Counselor, SPINALpedia), Joe Shortt (Independent Living Advocate, Independence Northwest), and Tom Wade (Independent Living Advocate, Independence Northwest) about the importance of preserving and improving Social Safety Nets. The Super Adaptables Podcast is hosted by C4 quadriplegic and Hip Hop musician Corey “Pheez” Lee, and C7 quadriplegic and More Than Walking CEO Jonathan Sigworth. Participate in future podcast discussions by signing up for our newsletter or Zoom events at ⁠https://www.morethanwalking.com/register. Listen as a podcast anywhere by searching for More Than Walking.

On Sunday, Israel and Hamas entered into the first phase of what could become a permanent ceasefire. Under the agreement that led to the pause, Israel will release hundreds of Palestinians, many held without charge or trial, from its prisons in exchange for the release of 98 Israeli hostages by Palestinian militants in Gaza. The deal also allows Palestinians forcibly displaced from the north of Gaza to return to that area, promises a surge in humanitarian aid to a Palestinian population that was starving as a result of Israel's siege, and leaves open the door for further negotiations resulting in a permanent ceasefire. But significant questions remain about the deal—foremost of which is whether it will lead to the permanent end of Israel's bombardment and hermetic siege of Gaza, an assault experts have termed a genocide. To discuss why Israel agreed to stop its bombing after 15 months, whether the ceasefire is likely to last, and the future of Gaza's governance, Jewish Currents senior reporter Alex Kane spoke to analysts Yousef Munayyer and Zaha Hassan.Thanks to Jesse Brenneman for producing and to Nathan Salsburg for the use of his song “VIII (All That Were Calculated Have Passed).”Further Reading“A long-awaited ceasefire has finally begun in Gaza. Here's what we know,” Sophie Tanno, Lauren Kent and Christian Edwards, CNN“Jared Kushner says Gaza's ‘waterfront property could be very valuable,'” Patrick Wintour, The Guardian“Ben Gvir says he repeatedly foiled hostage deals, urges Smotrich to help him stop this one,” Times of Israel staff, Times of Israel“UNRWA said preparing to shutter Gaza, West Bank operations ahead of Israeli ban,” Times of Israel staff, Times of Israel“Gangs looting Gaza aid operate in areas under Israeli control, aid groups say,” Claire Parker, Loveday Morris, Hajar Harb, Miriam Berger and Hazem Balousha, The Washington Post“The Pro-Israel Donor With a $100 Million Plan to Elect Trump,” Theodore Schleifer, The New York Times

In our latest episode we sit down with returning guest and former Independence Party candidate for San Juan city council, Paul Figueroa. Paul helped run the House District 4 campaign of Adriana Gutierrez Colon, one of the closest house races of the entire election cycle. In addition to going over the latest updates from the recount/general scrutiny, Paul discusses with us his perspective on the ground both before and after Election Day and manages to bring us his trademark insight as well as a healthy dose of optimism to get us believing again for 2028. If you want to follow more of Paul and his work you can find him on social media @lapaulitica.

Send us a textEpisode 73 of 'The Open Forum' where Christians, Atheists are invited to join the discussion. Guests will be invited on a first come first serve basis. Please note we can only have a maximum of 10 panelists (including efdawah panelists) at any one time.Link to join the panel: TEARS OF GAZA Donation Link: https://givebrite.com/gazacrisis© 2024 EFDawah All Rights ReservedWebsite : https://efdawah.com/https://www.patreon.com/EFDawahhttps://gofund.me/7cb27d17https://www.paypal.me/EFDawahhttps://www.cashbackmycharity.co.uk/?...https://www.facebook.com/efdawah/Timestamps:00:00 - Intro01:04 - EF Dawah Panel join: Format of the Stream03:56 - Brother Abbas' poem for

Senator Wyden and his comittee are currently reviewing the money that Leon Black paid to Jeffrey Epstein for "advice" looking to see if all of the taxes were paid on that money and if there was any other malfeasance. Leon Black and his lawyers maintain that everything is on the up and up and that the eye popping amount of money paid to Jeffrey Epstein was accounted for and all taxes were paid on any transaction. I somehow have my doubts.(commercial at 8:33)to contact me:bobbycapucci@protonmail.comsource:Senate Committee Questions Leon Black Regarding Jeffrey Epstein Fees - VigourTimesBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Send us a textIs it time to hit the panic button for our team, or is there still a glimmer of hope on the horizon? After witnessing yet another lackluster performance on the field, we're diving headfirst into the gritty details of what went wrong against Notre Dame. Despite a promising start with a field goal, the game quickly spiraled into predictable chaos, thanks to an overpowering Notre Dame defense and glaring offensive inefficiencies. Hear our unfiltered thoughts on the quarterback woes, a faltering offensive line, and the questionable coaching decisions that have fans throwing their hands up in frustration. If you thought things were bad, just wait until you hear our take on the current state of affairs.On a brighter note, there's a flicker of excitement coming from the hardwood. Florida State basketball shines with Jameer Watkins leading the charge in a much-needed victory, showing potential for an impressive season. However, as we celebrate this win, we're not letting the football woes slip under the radar. Scrutinizing player selections and wondering if the upcoming bye week will offer any respite, we're here to break down what the future might hold for the football team. Join us as we untangle the mess and speculate on whether changes are on the horizon or if we're destined for more of the same.@TheNFLSN https://twitter.com/TheNFLSN

Scrutinizing The Spooky Season https://www.audacy.com/989word The Charlie James Show Listen on Spotify : https://spoti.fi/3MXOvGP Apple Podcasts: https://podcasts.apple.com/us/podcast/the-charlie-james-show-podcast/id1547262821 Follow us on Social Media Join our Live Stream Weekdays - 3pm to 7pm Facebook: https://www.facebook.com/989word Rumble: https://rumble.com/c/c-2031096 X: https://twitter.com/989word Instagram: https://www.instagram.com/989word/ "Red Meat, Greenville." 10/17/24

“Odi Takes Control, Kamala's Confounded Cackles” “Scrutinizing The Spooky Season” “The USSS Needs A Serious Overhaul” “Hunting & The Price Of Old Man Joe's America”

Critiquing job reports. Questioning the Fed. Scrutinizing data. Inflation methods. Political motives. State preparedness.Download the CFO's Guide to AI and Machine Learning at https://netsuite.com/goldLaughing Cats - GYB OFFICIAL MUSIC VIDEO: https://youtu.be/dSdTZ3judPs?feature=sharedSchiff critically examines the recent jobs report, labeling it as misleading and detailing the implications of government employment statistics. He questions the significance of the Federal Reserve's decisions on interest cuts, given what he considers unreliable government data. Schiff delves into the complexities of inflation reports, expressing skepticism on the methodologies for calculating inflation and unemployment. He also addresses the political motivations behind such statistics. Emphasizing Milton Friedman's perspective, Schiff highlights government spending as the true measure of taxation and inflation. Additionally, he critiques the inefficiencies of FEMA and advocates for state-level emergency preparedness. Schiff touches on his wife's new music project and encourages support for her band, 'Laughing Cats.' The episode wraps up with Schiff's comments on upcoming content and a holiday observance note.Sign up for Peter's most valuable insights at https://schiffsovereign.comFree Reports & Market Updates: https://www.europac.comSchiff Gold News: https://www.schiffgold.com/newsBook Store: https://schiffradio.com/booksFollow Peter Schiff on Twitter: https://twitter.com/peterschiffFollow Peter Schiff on Instagram: https://instagram.com/peterschiffFollow Peter Schiff on TikTok: https://tiktok.com/@peterschiffofficialFollow Peter Schiff on Facebook: https://facebook.com/peterschiffPrivacy & Opt-Out: https://redcircle.com/privacy

On today's show, the Arkansas Supreme Court orders one of its justices to be subject to an ethics probe— Details about how a Freedom of Information request turned into an ethics probe for Justice Courtney Hudson. Plus, planning your long, long hike.

“Republicanism Is Trending” “Biden Throws Kamala Under The Bus” “Rep. Ralph Norman, The UNs Dangerous Big Takeover” “Scrutinizing Letitia James' Fraud Charges”

A busy weekend recap show as Canucks training camp wraps up with a scrimmage and the team signs a new backup goaltender in Kevin Lankinen. Matt and Blake take a look back at the notable performances from the mini game, and hear from the likes of Conor Garland and Rick Tocchet, and debate what size of role Lankinen is likely to take on in Vancouver. Rinkwide's Jeff Paterson is back from Penticton, and has a full post game report from Sunday, and also looks at who's likely to impress as they move into the preseason games, including names like Sprong, Blais and the veteran stars. Whitecaps head coach Vanni Sartini also stops by in the wake of a tough loss in LA, but ahead of the Canadian Championshp match vs TFC on Wednesday at BC Place, and talks about what a 3-peat would mean to his team down the stretch. All that, plus a gridiron update on the Lions and Seahawks!(17:00) Tocchet on Silovs progress(22:45) Connor Garland on finding his role with the Canucks(29:09) Tocchet's assessment of training camp(46:11) Jeff Paterson of Rinkwide Vancouver gives us his thoughts on the Canucks after training camp(69:00) #hashtags#(81:41) Vanni Sartini stops by to talk about all things Whitecaps(96:02) Final thoughts from Matt and Blake/ sekeresandprice/ sekeresandprice/ sekeresprice/ sekeresandprice

Paul prayed for the Philippians to ABOUND in knowledge—but of what? The final answer is Jesus. But how do we really come to know Him—and to what end? (PART 1)

A busy weekend recap show as Canucks training camp wraps up with a scrimmage and the team signs a new backup goaltender in Kevin Lankinen. Matt and Blake take a look back at the notable performances from the mini game, and hear from the likes of Conor Garland and Rick Tocchet, and debate what size of role Lankinen is likely to take on in Vancouver. Rinkwide's Jeff Paterson is back from Penticton, and has a full post game report from Sunday, and also looks at who's likely to impress as they move into the preseason games, including names like Sprong, Blais and the veteran stars. Whitecaps head coach Vanni Sartini also stops by in the wake of a tough loss in LA, but ahead of the Canadian Championshp match vs TFC on Wednesday at BC Place, and talks about what a 3-peat would mean to his team down the stretch. All that, plus a gridiron update on the Lions and Seahawks!(17:00) Tocchet on Silovs progress(22:45) Connor Garland on finding his role with the Canucks(29:09) Tocchet's assessment of training camp(46:11) Jeff Paterson of Rinkwide Vancouver gives us his thoughts on the Canucks after training camp(69:00) #hashtags#(81:41) Vanni Sartini stops by to talk about all things Whitecaps(96:02) Final thoughts from Matt and Blake/ sekeresandprice/ sekeresandprice/ sekeresprice/ sekeresandprice

Send us a textEpisode 67 of 'The Open Forum' A special edition in review of the recent debate 'Islam v Christianity' on the FreshandFit YouTube channel featuring Ijaz the Trini & Daniel Haqiqatjou V Sam Shamoun & Jay Dyer. Christians are welcomed to join in the discussion. Guests will be invited on a first come first serve basis. Please note we can only have a maximum of 10 panelists (including efdawah panelists) at any one time.Link to join the panel: TEARS OF GAZA Donation Link: https://givebrite.com/gazacrisis© 2024 EFDawah All Rights ReservedWebsite : https://efdawah.com/https://www.patreon.com/EFDawahhttps://gofund.me/7cb27d17https://www.paypal.me/EFDawahhttps://www.cashbackmycharity.co.uk/?...https://www.facebook.com/efdawah/Timestamps:00:00 - Intro00:53 - EF Dawah Panel join: Format of the Stream03:09 - Background of the Debate04:33 - Impressions of the Debate07:30 - Problems with the tactics of the Christians11:38 - Scrutinizing the arguments for the Trinity21:48 - Issues with the arguments of Christians27:32 - Refuting Sam's claim about the spirit of Allah ﷻ 36:33 - Jesus not teaching the Trinity in the Bible38:38 - Debunking the claim of multiple divine beings in Islam44:30 - Clarifying the Islamic belief about Allah ﷻ's nature48:10 - Problems with the concept of the Trinity51:05 - Illogical inconsistencies in the Trinity54:30 - Understanding God through his communication 56:34 - Addressing the Christians57:37 - Refuting Sam's claims about Allah ﷻ's attributes1:00:45 - Issues with Jay's arguments1:04:18 - Dismantling Jay's arguments against Islam1:10:14 - Fallacious arguments from Sam & Jay1:12:24 - Message for the Christians & inviting them1:16:19 - Frank (Christian) joins & shares his views1:17:53 - Dr. Michael Bird on "No Trinity in the Bible"1:20:10 - Discourse on the Trinity & its contradictions 1:25:52 - History of the Trinity in Christianity1:28:45 - Analysing the necessity for Trinity in Christianity 1:32:11 - Examining Forgiveness in Christianity1:36:01 - Concept of Forgiveness in Islam1:37:01 - Pagan influence on Christian theology1:38:59 - Abraham's sacrifice: Christianity vs Islam1:42:37 - Discrepancies in the concept of the Trinity1:43:39 - Problems with Christian Theology1:47:12 - Adam (Christian) joins & shares his views1:49:51 - No arguments for the Trinity in the debate1:51:04 - Contradiction in God's name in the Bible1:54:08 - Discussing Morality in Christianity vs Islam1:56:35 - Reliability of the Qur'an vs the Bible1:59:50 - The Concept of the Fitrah in Islam2:01:25 - Defending Prophet Muhammad ﷺ's character2:08:34 - Pacifism in Christianity vs Islam2:10:25 - Assessing & debunking Adam's claims 2:20:25 - Moral acceptability of actions sanctioned by God 2:23:46 - The Miraculous Nature of the Qur'an 2:28:36 - Discourse on Irish culture & Islam in Ireland2:31:30 - The Rise of Islam in Europe2:33:16 - Engaging in respectful debates 2:34:16 - Link b/w Christianity & the Far Right2:35:29 - Uniqueness & inimitability of the Qur'an 2:40:21 - Getting shadow banned for speaking up for

Research analyst Decker Eveleth joins the podcast to discuss where exactly North Korea's missile program stands today, and why it presents a security problem not only for Asia and the U.S. but for the entire globe.  He also talks about the benefits of working with open-source intelligence, such as sharing intel publicly and providing new analysis, as well as a piece he wrote for NK Pro that delves into how North Korea's tactical missile deployment could enable it to overwhelm and destroy adversary defenses.  Decker Eveleth is an associate research analyst at the CNA Corporation, a Washington-based nonprofit research and analysis organization. He studies North Korean and Chinese nuclear force structures utilizing mixed methods, including satellite imagery.  About the podcast: The North Korea News Podcast is a weekly podcast hosted by Jacco Zwetsloot exclusively for NK News, covering all things DPRK — from news to extended interviews with leading experts and analysts in the field, along with insight from our very own journalists.

Scrutinizing voter rolls for non-citizens and the deadSee omnystudio.com/listener for privacy information.

Send us a Text Message.Episode 66 of 'The Open Forum' where Christians, Atheists are invited to join the discussion. Guests will be invited on a first come first serve basis. Please note we can only have a maximum of 10 panelists (including efdawah panelists) at any one time.Link to join the panel: https://streamyard.com/rpkawddzihTEARS OF GAZA Donation Link: https://givebrite.com/gazacrisis© 2024 EFDawah All Rights ReservedWebsite : https://efdawah.com/https://www.patreon.com/EFDawahhttps://gofund.me/7cb27d17https://www.paypal.me/EFDawahhttps://www.cashbackmycharity.co.uk/?...https://www.facebook.com/efdawah/Timestamps:00:00 - Intro00:52 - EF Dawah Panel join: format of the stream03:00 - The h0rr¡f¡c atr0c¡t¡es of

Editors' Picks:Rich: Jane Leavy's The Last BoyMBD: Sean McMeekin's The Rise and Fall and Rise of CommunismPhil: The beginning of football seasonAudrey: Long IslandLight Items:Rich: Matt Continetti's magazine cover story “The Short Goodbye"MBD: Noah's post “The First Signs of a ‘Too-Online' Campaign”Phil: NR's editorial “Tim Walz's Military Service Deserves Scrutiny"Audrey: Phil's piece "Trump Will Get His Clock Cleaned by Kamala Harris in the Debate If He Doesn't Improve"Sponsor:The Future of Liberty podcastThis podcast was edited and produced by Sarah Colleen Schutte.

BOOK A CALL with Trevor to learn more about coaching & mentorship programs In this conversation, we're talking with Neil Everitt, Founder of The Cooling Post, the leading online resource for daily news and developments in the cooling, HVAC and refrigeration industry. We discuss the how The Cooling Post became so popular and the role it plays in informing and educating our industry on every development - from corporate news to new products, innovations and technology from around thre world. Neil also dives into challenges in modern journalism in our digital world, AI, and insights about providing accurate, unbiased news reporting.  -Maintaining Editorial Integrity -Global perspectives on refrigerants -Evolution of cooling and refrigeration over the last 40 years -How The Cooling Post was created -The surprising popularity of The Cooling Post -Some of Neil's most memorable stories -Scrutinizing press releases and doing journalistic research -Why Neil doesn't believe in advertorials -Balanced and unbiased news reporting -Moderating the comment section of a news source -Navigating spam and AI in news and content creation -Environmental concerns and CO2 refrigeration Helpful Links & Resources: Website: The Cooling Post Neil Everitt on LinkedIn Upcoming Servicing Compressors, Supermarket and CO2 Trainings: Learn More Here Learn More About Refrigeration Mentor: https://refrigerationmentor.com/ Get your FREE Service & Compressor Troubleshooting Guide: Access Here Refrigeration Mentor on Instagram Refrigeration Mentor YouTube Channel  

Today on City Cast Portland we're talking about the indictment of Jesse Lee Calhoun, the man who has now been charged with the murders of three women in the Portland area. We'll also look at the recent decrease in Portland shootings and the approval of Mayor Ted Wheeler's $8.2 billion budget for the next fiscal year. Joining host Claudia Meza on this midweek roundup is our very own producer, Giulia Fiaoni. Discussed in Today's Episode: Jesse Calhoun Indicted in Serial Killing of 3 Women in Portland Area; Could Face More Charges [Oregonian] Portland Shootings Last Month Fell to Early Pandemic Levels; City Touts Efforts To Bring Down Violence [Oregonian

FTC bans noncompete agreements, making it easier for workers to quit. Alec Baldwin's scuffle with anti-Israel agitator.  Antisemitism on campus surges as agitators take over.  Scrutinizing voting rolls and ramp up for mass challenges ahead of election.  Stupid Liberals Tricks.See omnystudio.com/listener for privacy information.

Andy and Brendan are absolutely giddy for this Wednesday episode and they don't take long diving into some of the strange and amusing teams slated for the Zurich Classic, the annual stop in New Orleans. There's also a sudden and lengthy digression on the announcement of the Jupiter Links team via social media video, which brings its own set of questions. Then they get back to the PGA Tour event, and another edition of Cutthroat Corner, which has been re-branded to Cochran Corner for this week. They dive into the great longevity of Russ Cochran's career, which continues with a start in the Zurich. This leads to a #FBF style segment on something called the Tournament Players Series, where Cochran won twice in the early ‘80s. They rip through schedule for the week, talk about the Bears draft anticipation this week, and then close out news with reports of Rory McIlroy returning to the PGA Tour board.

As Donald Trump's first criminal trial begins, Margaret Hoover sits down with NYU law professor Melissa Murray to discuss the historic proceedings and what prosecuting a former president means for America. Murray, co-host of the Strict Scrutiny podcast, breaks down the charges filed by Manhattan DA Alvin Bragg, addresses the challenges of selecting an impartial jury, and responds to Trump's complaints that he has been mistreated by the justice system. Murray, who co-wrote a book about the Trump indictments with former federal prosecutor Andrew Weissmann, comments on the latest developments in the former presidents' three other criminal cases and explains why they might not go to trial before the election. She also previews Supreme Court oral arguments related to January 6th and Trump's claim of absolute immunity, and she reacts to calls from the left for the retirement of Justice Sonia Sotomayor, for whom she once clerked. Support for “Firing Line for Margaret Hoover” is provided by Robert Granieri, Vanessa and Henry Cornell, The Fairweather Foundation, The Tepper Foundation, Peter and Mary Kalikow, The Asness Family Foundation, The Beth and Ravenel Curry Foundation, Kathleen and Andrew McKenna through The McKenna Family Foundation, Charles R. Schwab, The Eric and Wendy Schmidt Fund for Strategic Innovation, Pritzker Military Foundation on behalf of the Pritzker Military Museum and Library, The Rosalind P. Walter Foundation, Damon Button, Craig Newmark Philanthropies, Roger and Susan Hertog, Cheryl Cohen Effron and Blair Effron, and Al and Kathy Hubbard. Corporate funding is provided by Stephens Inc. and Pfizer Inc.

The Rebel Capitalist helps YOU learn more about Macro, Investing, Entrepreneurship AND Personal Freedom.✅If you want to see what I'm doing with my portfolio this year, check it out here https://www.georgegammon.com/2024   ✅Come To Rebel Capitalist Live In Orlando May 31- June 2! https://rebelcapitalistlive.com/   ✅Check out my private, online investment community (Rebel Capitalist Pro) with Chris MacIntosh, Lyn Alden and many more for $1!! click here https://georgegammon.com/pro   ✅Rebel capitalist merchandise https://www.rebelcapitaliststore.com

The Supreme Court announced its first-ever ethics code on Monday after pressure from Congress and the public. But it's unclear how the code – signed by all nine justices – will be enforced. We're joined by Leah Litman, co-host of Crooked's Strict Scrutiny podcast, to make sense of it all.And in headlines: thousands of people fled Gaza's largest hospital as fighting continues outside the facility, protesters and police clashed at Monday's Cop City protests, and Chuck E. Cheese is getting rid of animatronics in nearly all of its locations around the country.Show Notes:What A Day – YouTube – https://www.youtube.com/@whatadaypodcastCrooked Coffee is officially here. Our first blend, What A Morning, is available in medium and dark roasts. Wake up with your own bag at crooked.com/coffeeFollow us on Instagram – https://www.instagram.com/crookedmedia/For a transcript of this episode, please visit crooked.com/whataday