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It is official. Tia Toomey will go for her 8th CrossFit Games championship this August in Albany. Sean, Tommy and Lauren talk about Tia's decision, what it means for the Games and how if affects her legacy. There are a lot of new faces competing this year in New York. But is that something new, or is it business as usual? The team takes a look at what has happened in the past and explains why this year feels different. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their rest and recovery collagen. This episode is sponsored by Kreatures of Habit. Go to kreaturesofhabit.com and use the code "TEF" to save 20% on their Meal One overnight oats packed with 30 grams of protein per serving.
We welcome John Mouser to this episode of Dave Tate's Table Talk Podcast! John Mouser is a performing Oldetime Strongman, veteran strength athlete, and seasoned coach with over two decades of experience in the world of strength sports. With a background as diverse as it is impressive, John has competed in nearly every major strength discipline contested in the U.S.—from Strongman and Arm Wrestling to Sumo Wrestling, Mas Wrestling, Steel Bending, Grip Sport, Traditional Stone Lifting, and Armlifting. A true embodiment of functional and show-stopping strength, John blends old-school feats of power with modern athletic grit. His performances as an Oldetime Strongman pay homage to the golden era of strength, combining the theatrical with the awe-inspiring—making him a standout figure in today's strength community. John holds a degree in Athletic Coaching Education from West Virginia University, equipping him with both the academic foundation and real-world experience to coach athletes across a variety of strength disciplines. Whether he's bending steel, dominating a yoke walk, or lifting stones, John brings unmatched passion and intensity to everything he does. Follow John's strength journey and Strongman performances at @mouserstrength. THANK YOU TO OUR SPONSORS Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/ Get a FREE LMNT Sample Pack: https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am… Save Up to $315 at Sleepme: https://sleep.me/tabletalk Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) :https://go.rpstrength.com/hypertrophy-app/ Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Get 10% OFF at Granite Nutrition (CODE TABLETALK): https://granitenutrition.com/ Save $250 at the Business of Strength Retreat 2025 (CODE: Elite250): https://bosretreat.com/ SUPPORT THE SHOW All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. elitefts Shop: https://www.elitefts.com/ elitefts IG: https://www.instagram.com/elitefts/ elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html
This week Joey and Keith get to know Big Jake. They dive right into great topics like boots, gas station bathrooms, monster trucks, and The Rewatchables. Links Massenomics x Ünpaid and Ünderrated Colab (https://www.massenomics.com/shop/unpaid-underrated-tee) Get Your Own Keith Head (https://www.unpaidinternpodcast.com/articles/keith-head) Follow The Podcast On Instagram @unpaid.underrated.podcast (https://www.instagram.com/unpaid.underrated.podcast/) Online UnpaidInternPodcast.com (https://www.unpaidinternpodcast.com/) On Youtube @Unpaid.Underrated.Podcast (https://www.youtube.com/@Unpaid.Underrated.Podcast) Our Guest On Instagram @jakey121 (https://www.instagram.com/jakey121/) Our Hosts @keithhoneycutt73 (https://www.instagram.com/keithhoneycutt73/) or his orange gym, @thenowhinecellar (https://www.instagram.com/thenowhinecellar/) @joey_mleczko (https://www.instagram.com/joey_mleczko/) Special Guest: Big Jakey.
Tia Toomey's pursuit of a World HYROX Championship is temporarily on hold. Sean and Tommy discuss her decision to withdraw from last weekend's competition and what it could mean for the CrossFit Games. The final two spots in Albany have been filled following the Last Chance Qualifier. Games rookie Bill Leahy joins Tommy and Lauren to talk about his win at the NorCal Classic and how he's preparing for his trip to New York. Plus, Marston Sawyers proves he's not only a great athlete, but an incredible race car driver. This episode is sponsored by Thirdzy. Head to thirdzy.com and use the code TEF to save 20% on their Rest and Recovery collagen.
Det sätts titt som tätt rekord i strongmantävlingar, men den senaste tiden har en diskussion blossat upp där det ena lägret anser att ett rekord inte behövs sättas på en tävling för att det ska godkännas medan det andra tycker tvärtom. MAXstyrka Radio angriper frågan och försöker bena ut vad som bör gälla. Om ni vill kontakta oss: info@maxstyrka.se. 00:01 – Avsnittet börjar 53:28 – Avsnittet slutar
Could you eat that amount?
This week Joey and Keith get to know Big Jennilee. They dive right into great topics like farm animals, name pronunciations, founding Massenomics, Columbus, and caffeine. Links Massenomics x Ünpaid and Ünderrated Colab (https://www.massenomics.com/shop/unpaid-underrated-tee) Get Your Own Keith Head (https://www.unpaidinternpodcast.com/articles/keith-head) Follow The Podcast On Instagram @unpaid.underrated.podcast (https://www.instagram.com/unpaid.underrated.podcast/) Online UnpaidInternPodcast.com (https://www.unpaidinternpodcast.com/) On Youtube @Unpaid.Underrated.Podcast (https://www.youtube.com/@Unpaid.Underrated.Podcast) Our Guest On Instagram @jennilee.phillips (https://www.instagram.com/jennilee.phillips/) Our Hosts @keithhoneycutt73 (https://www.instagram.com/keithhoneycutt73/) or his orange gym, @thenowhinecellar (https://www.instagram.com/thenowhinecellar/) @joey_mleczko (https://www.instagram.com/joey_mleczko/) Special Guest: Big Jennilee.
Big Alex Bromley joins us for this one to discuss World's Strongest Man, the squat of the upper body, and science based lifting. Don't forget to sign up to become a supporting member before it's too late! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Texas Power Bars Get the Barbell that changed the game!
Our world is in desperate need of good, strong men—men of character and courage who grow, lead, and serve like Christ. Whether you're a dad, a mentor, or just trying to figure it out, you're called to rise up. This is a message about legacy, responsibility, and the kind of strength that makes a difference.
Today's we explore what it means to live with strength, service, and purpose. with a man who represents all of that and then some.Frank Boniello is not just a firefighter. He's not just a U.S. Air Force member. And he's not just strong. He is officially the World's Strongest Firefighter 2025.Today we share the story behind the podium. Behind the gold-plated fire axe. Behind the lifting platform, the stone carries, the axle presses, and the hydrant loads.Frank's journey is one of resilience, discipline, and intentional living the kind of story that forces you to look at your own limits and wonder: “What if I'm capable of more?”connect with Frank HEREACCESS THE PODCAST LIBRARY & EVERY EPISODE, DEBRIEF & DOCUMENT CLICK HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
The in-person Semifinals are officially over, but the final weekend in Sacramento provided plenty of chaos on and off the competition floor. Sean, Tommy, and Lauren recap the NorCal Classic and give some perspective from the event organizers themselves. Plus, Tia Toomey sets her sights on a HYROX world championships, and the Last Chance Qualifier gets underway. This episode is presented by Victory Grips. Head to victorygrips.com and use the code "TEF" to save 15% on hand protection ergonomically designed to keep you moving during your workout. This episdoe is sponsored by Thirdzy. Go to thirdzy.com and use the code "TEF" to save 20% on their rest and recovery collagen.
This week Joey and Keith get to know Big Sam (Scar). They dive right into great topics like being busy, traffic, perfect movies, pedagogy, Marshasls, and The Dixie Chicks. Links Massenomics x Ünpaid and Ünderrated Colab (https://www.massenomics.com/shop/unpaid-underrated-tee) Get Your Own Keith Head (https://www.unpaidinternpodcast.com/articles/keith-head) Follow The Podcast On Instagram @unpaid.underrated.podcast (https://www.instagram.com/unpaid.underrated.podcast/) Online UnpaidInternPodcast.com (https://www.unpaidinternpodcast.com/) On Youtube @Unpaid.Underrated.Podcast (https://www.youtube.com/@Unpaid.Underrated.Podcast) Our Guest On Instagram @scar_lifts (https://www.instagram.com/scar_lifts/) Our Hosts @keithhoneycutt73 (https://www.instagram.com/keithhoneycutt73/) or his orange gym, @thenowhinecellar (https://www.instagram.com/thenowhinecellar/) @joey_mleczko (https://www.instagram.com/joey_mleczko/) Special Guest: Big Sam (Scar).
Join Pastor Cameron as we continue looking at Jesus through the life of Samson. Through Samson's moral failure, we can be reminded of the way Jesus never failed and always overcame temptation - Samson was a strong man who was actually weak, while Jesus was a strong man who was stronger than we could ever imagine!
In Mark 3 and 4 Y'shua switches from speaking plainly to speaking in parables. This is after He was accused of having demonic powers. This set of kingdom parables is slightly different from those in Mat 13. After saying that a strong man's goods cannot be stolen unless he is first bound, He begins with the parable of the sower and then gives four more parables. The question is, what is He concealing from His listeners that He then speaks plainly to His disciples?
Four in-person qualifying events took place last weekend in the busiest three days of the CrossFit Games season. Sean, Tommy, and Lauren recap the biggest stories from each semifinal including another dominant performance from Tia Toomey. Does this mean she will be making another run at the CrossFit Games? The World Fitness Project unveils their plans for a Rec League, and the long wait is over for Anikha Greer. After plenty of near misses and flat out bad luck, she is finally set to make her debut appearance at the CrossFit Games. Anikha talks with Tommy and Lauren about finally breaking through to the Games, her experience at the first World Fitness Project tour stop, how she's looking to improve from now until August, and her love for the sport of Pickleball. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their rest and recovery collagen and improve how you sleep and recover.
Gideon Rachman and China historian Rana Mitter discuss the evolution of Xi Jinping from internal exile, to party apparatchik, to strongman leader. What motivates Xi and what's behind his friendship with the Russian leader? This episode is an edited recording of an event organised by Intelligence Squared that took place in central London late last month. Clip: CGTNFree links to read more on this topic:Donald Trump says China's Xi Jinping is ‘hard to make a deal with'Xi's history shapes China's diplomatic strategyChinese defence minister set to skip security forum in SingaporeChina's Xi Jinping likens ‘US hegemony' to ‘fascist forces' ahead of Vladimir Putin summitXi and Putin are the greatest beneficiaries of Trump's chaosSubscribe to The Rachman Review wherever you get your podcasts - please listen, rate and subscribe.Presented by Gideon Rachman. Produced by Fiona Symon. Sound design is by Breen Turner and the executive producer is Flo Phillips.Follow Gideon on Bluesky or X @gideonrachman.bsky.social, @gideonrachmanRead a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.
We welcome Austin Andrade, Nicholas Guardione, and Tim Ingram to this episode of Dave Tate's Table Talk Podcast! Get ready for a powerhouse episode as Dave Tate sits down with two of the strongest rising stars in the sport—Austin "SMASH" Andrade and Nicholas Guardione—alongside their elite coach, Tim Ingram, owner of Heavy Metal Fitness in San Antonio, TX, widely regarded as one of the strongest gyms in America. At 31 years old and weighing 390 lbs, Austin Andrade has made a massive impact on the Strongman scene. In 2024, he placed 7th at World's Strongest Man and 5th at Strongest Man on Earth, building on wins at the 2023 Shaw Classic and World's Strongest Latino. His highlight reel includes a 1,000 lb deadlift at Giants Live 2024. Proud of his Mexican heritage, Austin is driven to represent both Mexico and the USA on the world stage. Outside the gym, he shares life with his wife, Maisy, and their two dogs, Bruno and Baya. Follow him on Instagram @smash__andrade and YouTube via TheTexasBoys11. Nicholas Guardione, 30, stands 6'5” and brings both size and skill to the sport. In 2024 alone, he won the Official Strongman Games World Championship, took first at the Arnold Amateur, and placed second at the Shaw Classic Open. His elite lifts include a 410 kg wagon wheel deadlift and a 380 kg log clean and press. Deeply connected to his Italian roots, Nicholas also celebrates a new chapter in life with his wife, Emma. He and Austin document their training and competitions on their shared YouTube channel TheTexasBoys11. Follow Nicholas on Instagram @nickguardione. At the core of their success is Tim Ingram, the founder of Heavy Metal Fitness. Tim holds a BS in Kinesiology (cum laude) from Texas A&M San Antonio and earned the Distinguished Alumni Award in 2021. Over the past 11 years, he has built a reputation for developing national and world-level athletes in Strongman, powerlifting, and jujitsu. Heavy Metal Fitness has produced an Arnold-qualified Strongman every year since 2016, and Tim takes pride in cultivating talent from the ground up—many of his athletes first learned how to lift within his walls. Beyond the gym, Tim is a dedicated family man. He is married to Michelle Martinez, and together they raise their two sons, Timmy and Troy Ingram. This family foundation mirrors the values he instills in his training—discipline, loyalty, and perseverance. Follow Heavy Metal Fitness on IG: @heavymetalfit Don't forget to like, comment, and subscribe to elitefts for more Table Talk episodes with strength sport's most powerful voices. THANK YOU TO OUR SPONSORS Get Started with Your AG1 Starter Kit: https://drinkag1.com/DAVETATE Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/ Get a FREE LMNT Sample Pack: https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am… Save Up to $315 at Sleepme: https://sleep.me/tabletalk Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) :https://go.rpstrength.com/hypertrophy-app/ Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Get 10% OFF at Granite Nutrition (CODE TABLETALK): https://granitenutrition.com/ Save $250 at the Business of Strength Retreat 2025 and use CODE: Elite250 at www.bosretreat.com SUPPORT THE SHOW All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. elitefts Shop: https://www.elitefts.com/ elitefts IG: https://www.instagram.com/elitefts/ elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html
This week Joey and Keith get to know Big Jake (The One Nutter). They dive right into great topics like wrestling, mac and cheese, the Rogue gym map, The Browns, and garage gyms. Links Massenomics x Ünpaid and Ünderrated Colab (https://www.massenomics.com/shop/unpaid-underrated-tee) Get Your Own Keith Head (https://www.unpaidinternpodcast.com/articles/keith-head) Follow The Podcast On Instagram @unpaid.underrated.podcast (https://www.instagram.com/unpaid.underrated.podcast/) Online UnpaidInternPodcast.com (https://www.unpaidinternpodcast.com/) On Youtube @Unpaid.Underrated.Podcast (https://www.youtube.com/@Unpaid.Underrated.Podcast) Our Guest On Instagram @jaketheedawg (https://www.instagram.com/jake_thee_dawg/) and @onenutlifting (https://www.instagram.com/one_nut_lifting/) Our Hosts @keithhoneycutt73 (https://www.instagram.com/keithhoneycutt73/) or his orange gym, @thenowhinecellar (https://www.instagram.com/thenowhinecellar/) @joey_mleczko (https://www.instagram.com/joey_mleczko/) Special Guest: Big Jake (The One Nutter).
Ever wondered who'd win between the World's Strongest Man and the hardest puncher alive? Dive into this epic clash on Mark Bell's Power Project Podcast! In Episode 1145, hosts Mark Bell and Nsima Inyang hang out with Eddie Hall, the legendary strongman, to break down a dream matchup against Francis Ngannou.Get ready for insights on raw strength, brutal fighting skills, and intense training routines. Eddie shares his journey from smashing deadlift records to stepping into the fight game, comparing his power to a knockout artist like Ngannou. You'll hear about mental toughness, strongman history, and wild stories of facing real-life challenges.Special perks for our listeners below!
Davis Diley, entrepreneur, content creator, and competitive strongman—joins the show to challenge one of the most common fitness myths: that more training equals better results. Drawing from his own journey pushing elite numbers in strength while juggling business and content, Davis breaks down why recovery, frequency, and nervous system management matter more than just intensity. He explains how training less—but smarter—has led to bigger lifts, fewer injuries, and more consistency over time. It's a refreshing, no-BS take on performance, discipline, and letting go of the grind-for-grind's-sake mindset.00:00 Introduction01:00 Kicking off inside a $55,000 home gym setup04:46 Planning and building a professional-grade home gym07:15 How the pandemic reshaped fitness content and workout habits08:10 Davis' gym journey, football and a hunger for control10:47 Discovering bodybuilding as an outlet for personal responsibility14:17 How training helped avoid distractions and anchor discipline16:18 Is fitness coaching too saturated for newcomers?20:12 Navigating conflicting advice and finding trusted voices22:32 Trimming the fat from training as an advanced lifter25:36 Going all in on food, focus, and gym execution28:00 Building and scaling your own fitness app the hard way34:45 Davis' unexpected viral moment sparks a new career path38:58 Why content creation never gets easier, just more demanding45:46 Crafting standout short-form videos with just a phone49:13 Shifting from aesthetics to long-form content and longevity51:00 Strongman days, extreme bulking, and chasing World's Strongest Man58:09 Narrowly avoiding steroids after a career-altering back injury1:02:16 Staying lean, staying motivated, and the mental cost of shredding1:09:35 Meals, volume, and why boring food is killing your cut1:11:38 Travel routines, smart walking, and eating without spiralling» Escape the 9-5 & build your dream life: https://www.digitalplaybook.net/» Transform your physique: https://www.thrstapp.com/» My clothing brand, THRST: https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston • 40% off your first month of Bioniq GO • 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join WHOOP – get your first month for free: https://join.whoop.com/FirstThingsThrst» Follow DavisInstagram: https://www.instagram.com/davis.diley/?hl=enTikTok: https://www.tiktok.com/@davis.diley?lang=en
This event is part of our Age of the Strongman series. Click here to see the other events in the series. President Xi Jinping has ruled China for more than a decade. He has overseen an era of unprecedented economic prosperity, cracked down on dissidents, reinvented national identity in his own image and adopted a confrontational ‘wolf warrior' style of diplomacy on the world stage. Xi has also abolished term limits as President of the Communist Party and it's possible that he will remain China's all-powerful leader for the rest of his life. So what motivates the leader of the world's most populous nation? What is his vision for China and the world? How much should the West push back and how much should it cooperate with Xi? In May 2025, Rana Mitter, renowned historian at Harvard Kennedy School and previously the Director of The University of Oxford's China Centre, came to Intelligence Squared for the next event in our new series, The Age of the Strongman. Drawing on his work and recent book China's Good War: How World War II is Shaping a New Nationalism, Mitter examined the key tenets of Xi's political ideology, and how his cult of personality and military posturing in the Indo-Pacific will play out in 2025 and beyond. The event was hosted by Gideon Rachman. ---- If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events ... Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
This event is part of our Age of the Strongman series. Click here to see the other events in the series. President Xi Jinping has ruled China for more than a decade. He has overseen an era of unprecedented economic prosperity, cracked down on dissidents, reinvented national identity in his own image and adopted a confrontational ‘wolf warrior' style of diplomacy on the world stage. Xi has also abolished term limits as President of the Communist Party and it's possible that he will remain China's all-powerful leader for the rest of his life. So what motivates the leader of the world's most populous nation? What is his vision for China and the world? How much should the West push back and how much should it cooperate with Xi? In May 2025, Rana Mitter, renowned historian at Harvard Kennedy School and previously the Director of The University of Oxford's China Centre, came to Intelligence Squared for the next event in our new series, The Age of the Strongman. Drawing on his work and recent book China's Good War: How World War II is Shaping a New Nationalism, Mitter examined the key tenets of Xi's political ideology, and how his cult of personality and military posturing in the Indo-Pacific will play out in 2025 and beyond. The event was hosted by Gideon Rachman. ---- This is the first instalment of a two-part episode. If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events ... Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
The busiest weekend of semfinals is upon us! Four in-person competitions are on the schedule as we continue to close in on the 2025 CrossFit Games in Albany, NY. Sean, Tommy, and Lauren preview the Torian Pro, Rebel Renegade Games, Syndicate Crown, and Far East Throwdown. They talk about the top storylines from each competition, what athletes you should be watching, and where the most exciting matchups will be. This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on their Meal One overnight oats packed with 30g of protein per serving. This episode is sponsored by Thirdzy. Go to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery collagen.
Normalizing Non-Monogamy - Interviews in Polyamory and Swinging
Lola has been exploring non-monogamy since about 2009 and like many of us, their motivation has shifted and evolved along the way. In this powerful interview Lola takes us through their beautiful journey of self-discovery, healing, and untangling the web of misconceptions we're taught about sex, love, and relationships. Lola Phoenix is an American-born writer living in Sweden, working within digital marketing while trying to find an agent to represent their fiction work. Lola is the author of The Anxious Person's Guide to Non-Monogamy and The Non-Monogamy Journal as well as a weekly advice column and podcast called Non-Monogamy Help. Please check out nonmonogamyhelp.com for all of Lola's work! Lola is also an amateur Strongman athlete and has a special interest in fitness and nutrition. When not writing books, Lola is either at the gym, talking walks in nature, learning about sciencey stuff or baking new treats. Check out the full show notes here. Join the most amazing community of open-minded humans on the planet! Click here to order your very own NNM shirt! $10 Off - Online STI Testing
Mastering Emotional Control: Dr. Christian Conte, one of the country's most accomplished mental health specialists in the field of anger and emotional management, discusses his new book, “Strong Mind, Strong Man,” which aims to help men become the best versions of themselves. The conversation covers a range of topics including internal versus external control, the concept of toxic masculinity, the importance of accurate language, the role of meditation, and practical anger management techniques like the 'maybe' technique and 'sans adjectives.' Dr. Conte also shares his experiences working with violent offenders in prison systems and underscores the importance of discernment and self-control in achieving mental strength. Personal anecdotes, including Dr. Hoffman's confrontation with a potential bike thief and Dr. Conte's wife's battle with cancer, enrich the dialogue, making it an insightful listen for anyone interested in emotional management and personal development.
This week Joey and Keith get to know Big Chris. They dive right into some great topics like Marilyn Manson, cotage cheese, Good Mythical Morning, Florida, The Liver King, and Chipotle. Links Massenomics x Ünpaid and Ünderrated Colab (https://www.massenomics.com/shop/unpaid-underrated-tee) Get Your Own Keith Head (https://www.unpaidinternpodcast.com/articles/keith-head) Follow The Podcast On Instagram @unpaid.underrated.podcast (https://www.instagram.com/unpaid.underrated.podcast/) Online UnpaidInternPodcast.com (https://www.unpaidinternpodcast.com/) On Youtube @Unpaid.Underrated.Podcast (https://www.youtube.com/@Unpaid.Underrated.Podcast) Our Guest On Instagram @chrismaxwell52 (https://www.instagram.com/chrismaxwell52/) On Instagram @koalafiedbarbell (https://www.instagram.com/koalafiedbarbell/) Our Hosts @keithhoneycutt73 (https://www.instagram.com/keithhoneycutt73/) or his orange gym, @thenowhinecellar (https://www.instagram.com/thenowhinecellar/) @joey_mleczko (https://www.instagram.com/joey_mleczko/) Special Guest: Big Chris.
In this engaging conversation, Jim Hallinan and Aram discuss various topics with Anthony Diehl, focusing on body image, the role of cortisol, and the journey from obesity to becoming a strongman champion. They explore the importance of understanding hormones, the significance of training to failure, and the need to return to basic nutrition principles. The discussion also highlights the integration of functional and Western medicine in addressing health issues. In this conversation, the speakers delve into various aspects of nutrition, health, and emotional well-being. They discuss the importance of nutrient diversity in diets, the changing perspectives on health and nutrition, and the nuances of health claims often propagated in the media. The conversation also touches on the concept of inflammation, its implications for health, and the challenges of emotional eating. Ultimately, they emphasize the significance of having a positive vision for one's life to navigate dietary choices and emotional challenges effectively. Follow Anthony on IG: @meatheadprofessor Visit his website for info on his coaching: www.movewithmodus.com You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition Grab some Serenity Gummies: CuredNutrition.com Code: OSL for 20% OFF Get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM
Pastor Danny welcomes to the show strongman, evangelist, and motivational speaker Devin Wyman to share his powerful testimony of God's grace, redemption, and guiding hand that took him from staring down the barrel of a prison sentence to the NFL to now using feats of strength to open the door to sharing the gospel all across the world.
We still have 5 in-person qualifying events left on the schedule, but it's never too early to start talking about the CrossFit Games. Individual event 1 in Albany has been announced. It's not sexy, but it's definitely necessary. Four more athletes earned a spot at the Games through The Fittest Experience this past weekend. Laurn Kalil gives us a first hand account of what went down in Oklahoma. Plus, Alex Gazan joins the show to talk about her win at the first World Fitness Project Tour stop, how she battled back from a shoulder injury, and how sleep might be overrated on a competition weekend. This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on their Meal One overnight oats packed with 30 grams of protein per serving.
Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every single day. And a big shout-out today to Jon David from Evansville, IN. Jon, thank you for being a part of this movement through Project23. You are making a difference for the Gospel. This one's for you. Today, we're looking at Mark 3:27: But no one can enter a strong man's house and plunder his goods, unless he first binds the strong man. Then indeed he may plunder his house. — Mark 3:27 Today's verse comes right in the middle of a tense moment. Jesus is facing false accusations from the scribes that he's casting out demons by the power of Satan. And Jesus, in calm authority, responds with a short parable—a one-sentence story packed with power: “No one can enter a strong man's house and plunder his goods, unless he first binds the strong man.” Jesus isn't just defending himself with a theoretical example. He's describing what he came to do. What he is going to do—on the Cross. In the imagery, the “strong man” represents Satan. The “house” represents this broken, sin-stained world. And the “plunder”? That's people—souls held captive under the weight of sin and spiritual darkness. What we discover in this bit of cryptic text is that Jesus didn't just come to teach, inspire, or heal. He came to invade enemy territory. To bind the "strong man." To rescue the "plunder" that had been stolen. That is a bold declaration and a prophetic statement about his mission in one sentence. You see, Jesus doesn't negotiate with darkness as the scribes suggested—he overpowers it. And he still does. We don't fight for victory—we fight from it. Why? Because the strong man has been bound. Jesus tied him up at the cross and walked out of the tomb three days later with the keys in hand. So why do you still live like you're a prisoner to sin? So many believers are still walking around like they're stuck in the strong man's house—afraid, anxious, ashamed—when the one who broke in is already leading them out. You are not bound anymore. Sin doesn't own you. Fear doesn't rule you. The accuser has been silenced. So, walk free today. The Stronger Man has come. Live in victory and fight from his victory. ASK THIS: What does the image of the “strong man” reveal about spiritual conflict? How has Jesus already overcome this enemy? Are there areas where you still feel bound by something Jesus already defeated? What would it look like to walk in freedom this week? DO THIS: Name one area where you've been living like a prisoner. Declare today that Jesus has already broken that chain—and ask Him for the faith to walk free. PRAY THIS: Jesus, you are the Stronger One. Thank you for rescuing me from the enemy's grip. Help me live today like someone who's truly free. Amen. PLAY THIS: Rescue Story.
In this episode, I had the pleasure of sitting down with Ty Horn, who many of you might know from his presence on Instagram where he shares powerful insights about strength training, Jiu-Jitsu, and life. Ty and I dove deep into his story—from being a Division 1 football player to hitting a major life setback, then rediscovering strength through strongman competitions and eventually falling in love with Jiu-Jitsu. He shared how strength training gave him not only physical resilience but a sense of identity and purpose again, especially after dealing with legal trouble, being ostracized, and navigating the post-athlete identity crisis. This was a real, vulnerable, and fun conversation that covered so much more than just sports or lifting. Ty brought honesty, humor, and perspective to what it really means to train for life—not just for aesthetics or wins. If you're a parent, an athlete trying to figure out “what's next,” or someone who's trying to find their groove in fitness and life again—this episode is for you. Follow Ty and his training journey, insights, and life lessons here: Instagram: @mobility_monster74 YouTube: @mobilitymonster74
This week Joey and Keith get to know Big Derek. They dive right into great topics like birds, skateboarding, things crü say, caffine consumption, and fighting fires. Links Massenomics x Ünpaid and Ünderrated Colab (https://www.massenomics.com/shop/unpaid-underrated-tee) Get Your Own Keith Head (https://www.unpaidinternpodcast.com/articles/keith-head) Follow The Podcast On Instagram @unpaid.underrated.podcast (https://www.instagram.com/unpaid.underrated.podcast/) Online UnpaidInternPodcast.com (https://www.unpaidinternpodcast.com/) On Youtube @Unpaid.Underrated.Podcast (https://www.youtube.com/@Unpaid.Underrated.Podcast) Our Guest On Instagram @dmasheen (https://www.instagram.com/dmasheen/) Our Hosts @keithhoneycutt73 (https://www.instagram.com/keithhoneycutt73/) or his orange gym, @thenowhinecellar (https://www.instagram.com/thenowhinecellar/) @joey_mleczko (https://www.instagram.com/joey_mleczko/) Special Guest: Big Derek.
We got some workout talk and some randomness, as well. Blake Harris is the owner of Music City Muscle Gym, the host of Music City Mindset, and the State chair for Strongman competitions in Tennessee. Christina Burke is a NPC bikini bodybuilder and dog mom. We are nowhere near in as good of shape as either of them. They discuss their history, what got them to this point, and some funny situations from their journey. You can find Blake on Instagram at instagram.com/musiccitystrongman and Christina at instagram.com/xstina_1223. You can find us at instagram.com/eastnashvilleyachtclub and email at eastnashvilleyachtclub@gmail.com. Congratulations to all of the graduates of the class of 2025. Make a difference.
This week Joey and Keith get to know Big Zach. They dive right into great topics like Mt. Dew, Shrek, Is Nate alive, minimalist shoes, and euphoniums. Links Massenomics x Ünpaid and Ünderrated Colab (https://www.massenomics.com/shop/unpaid-underrated-tee) Get Your Own Keith Head (https://www.unpaidinternpodcast.com/articles/keith-head) Follow The Podcast On Instagram @unpaid.underrated.podcast (https://www.instagram.com/unpaid.underrated.podcast/) Online UnpaidInternPodcast.com (https://www.unpaidinternpodcast.com/) On Youtube @Unpaid.Underrated.Podcast (https://www.youtube.com/@Unpaid.Underrated.Podcast) Our Guest Zach doesn't have an Instagram, so go follow Keith orange gym. Our Hosts @keithhoneycutt73 (https://www.instagram.com/keithhoneycutt73/) or his orange gym, @thenowhinecellar (https://www.instagram.com/thenowhinecellar/) @joey_mleczko (https://www.instagram.com/joey_mleczko/) Special Guest: Big Zach.
Want to build real-world strength that actually makes a difference? Learn how to lift stones like a true strongman! This episode of Mark Bell's Power Project Podcast breaks down the basics of stone lifting and why it's so different—and more rewarding—than lifting barbells or machines.Mark Bell and Nsima Inyang are joined by Caveman Daveman in Episode 1142 to explore the art of lifting sandbags, stones, and other unconventional tools. Discover how grip strength, core bracing, and endurance play massive roles in getting stronger. They also dive into the history of stone lifting, how it connects to ancient traditions, and why it's still a powerful test of resilience today.Follow on IG Caveman Dave on IG: https://www.instagram.com/caveman.daveman/
Kalle Beck chats again with automotive journalist & Strongman fan Jonny Lieberman to discuss the 2025 Worlds Strongest Man Contest and our predications on the groups and finals.
The virtual in-affiliate semifinals are done pending video review. Sean, Tommy and Lauren talk about the top storylines from this past weekend's online event. Katrin Davidsdottir will soon be adding the title of "mother" to her list of accomplishments. The World Fitness Project is set to debut this weekend in the wake of their announcement that Adidas has signed on as their official footwear partner for the season. The crew talks about what they need to see from the new fitness league in order to call the kickoff a success. This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on their Meal One prepakaged oats loaded with 30 grams of protein per serving. This episode is sponsored by Thirdzy. Got to thirdzy.com/TEF to save 20% on their rest and recovery collagen and improve how you sleep and recover each night.
We are joined by a legendary figure of UK (& World) Strongman from Kent in England - Mr Terry Hollands AKA Big Tel. Terry is one of Britain's best known & most successful strongmen. He competed at the Worlds Strongest Man 15 times, reached the final on 9 consecutive occasions & podiumed twice. We discuss the current Strongman scene, the upcoming 2025 Worlds Strongest Man in USA. Terry's sporting background, training history & current focus. A fascinating conversation with a man who has pushed his body to the brink in the name of performance & is now focused on being strong, fit & healthy for the decades ahead.
[00:30] Photo of the Year (22 minutes) President Trump stated he will be a two-term president. The White House Correspondents Association's “Photo of the Year” is a boring picture of former President Joe Biden walking away from a podium—instead of the iconic image of President Donald Trump standing up immediately after almost being assassinated in July 2024. [22:45] German Election Drama (30 minutes) New German Chancellor Friedrich Merz did not win the first vote to confirm him as chancellor, tarnishing his prestige and reputation as leader of Germany. [52:30] Celtic Throne Feedback (3 minutes)
This week Joey and Keith celebrate two years of Ünpaid and Ünderrated. Links Massenomics x Ünpaid and Ünderrated Colab (https://www.massenomics.com/shop/unpaid-underrated-tee) Get Your Own Keith Head (https://www.unpaidinternpodcast.com/articles/keith-head) Follow The Podcast On Instagram @unpaid.underrated.podcast (https://www.instagram.com/unpaid.underrated.podcast/) Online UnpaidInternPodcast.com (https://www.unpaidinternpodcast.com/) On Youtube @Unpaid.Underrated.Podcast (https://www.youtube.com/@Unpaid.Underrated.Podcast) Our Guest Big Nate Here btw. There were way to many guests to try and tag all of their accounts. Listen to the backlog, all the accounts are linked there. Or visit our guests page (https://www.unpaidinternpodcast.com/guests). Our Hosts @keithhoneycutt73 (https://www.instagram.com/keithhoneycutt73/) or his orange gym, @thenowhinecellar (https://www.instagram.com/thenowhinecellar/) @joey_mleczko (https://www.instagram.com/joey_mleczko/) Special Guests: Big Ben, Big Carp, Big Chad, Big Cody, Big Daniel, Big Hogan, Big Huck Finn, Big Jake, Big Jeff, Big Joey, Big Lou, Big Matt, Big Matt, Big Moe, Big Mofo Guy, Big Morgan, Big Nate, Big Nate, Big Paul, Big Ryan, Big Scott, Big Tanner, Big Tommy, and Big Trond.
Stunden im Wald verweilen, beobachten, zuhören, wahrnehmen. Den Tag dort beginnen, wo ein Rothirsch auftaucht oder ein Salamander sich zeigt – ohne festen Plan, ohne festes Ziel. So verbringt Wolfgang Schreil viele seiner Tage. Wolfgang, auch bekannt als der „Woid Woife“, hat seinem Leben eine klare Wendung gegeben: Vom Totengräber und Strongman zum Waldführer, Tierfotograf und Bestsellerautor. Heute lebt er mitten im Bayerischen Wald, verbringt viel Zeit im Freien, beobachtet das Verhalten von Wildtieren und hat dabei eine besondere Form der Nähe zu ihnen entwickelt. Über seine Erfahrungen hat er u.a. die Bücher „Lotta Mardermädchen – die unglaubliche Geschichte einer außergewöhnlichen Freundschaft“ und „Der mit den Waldtieren spricht“ geschrieben.Erik trifft Wolfgang in seinem Bauwagen, mitten im Bayerischen Wald – umgeben von Mardern, Meisen und anderen Waldtieren. Gemeinsam sprechen sie über seine außergewöhnliche Freundschaft zu einem Marderweibchen namens Lotta, über die Kraft des Waldes, die Sprache der Tiere und die Verbindung von Mensch und Tier. Redaktion: Janna OlsonPostproduktion: Miriam MenzDieser Podcast wird auch durch unsere Hörerschaft ermöglicht. Wenn du gern zuhörst, kannst du dazu beitragen, dass unsere Show auch weiterhin besteht und regelmäßig erscheint. Zum Dank erhältst du Zugriff auf unseren werbefreien Feed und auf unsere Bonusfolgen. Diese Möglichkeiten zur Unterstützung bestehen:Weltwach Supporters Club bei Steady. Du kannst ihn auch direkt über Spotify ansteuern. Alternativ kannst du bei Apple Podcasts UnterstützerIn werden.WERBEPARTNERhttps://linktr.ee/weltwachSTAY IN TOUCH:Instagram: https://www.instagram.com/weltwach/LinkedIn: https://www.linkedin.com/company/weltwach/Facebook: https://www.facebook.com/Weltwach/YouTube: https://www.youtube.com/c/WELTWACHNewsletter: https://weltwach.de/newsletter/ Hosted on Acast. See acast.com/privacy for more information.
Individual competition is back on this weeked with the in-affilliate virtual semifinals. Sean and Tommy talk about why they think the programming is a home run. CrossFit introduces a new Head of Safety, but what took so long? Four more athletes are heading to the CrossFit Games thanks to the Wodland Fest, and Cole Sager officially retires. Will Moorad joins the show to talk about the first WFP Tour Stop taking place in Indianapolis next week. Moorad talks about he challenges he faced while programming, why he had to take the rest of the schedule into account when coming up with the events, and why he wanted a taste of his own medicine. This episode is presented by Thirdzy. Head to thirdzy.com/TEF to save 20% on their Rest and Recovery Collagen to improve how you recharge while you sleep.
This week Joey gathers a gaggle of silly geese yet again to discuss some hard hitting problems in the lifting world. They dive right into some great topics naps, the TikTok voice, birds, and a Crü deathmatch. Links Massenomics x Ünpaid and Ünderrated Colab (https://www.massenomics.com/shop/unpaid-underrated-tee) Get Your Own Keith Head (https://www.unpaidinternpodcast.com/articles/keith-head) Follow The Podcast On Instagram @unpaid.underrated.podcast (https://www.instagram.com/unpaid.underrated.podcast/) Online UnpaidInternPodcast.com (https://www.unpaidinternpodcast.com/) On Youtube @Unpaid.Underrated.Podcast (https://www.youtube.com/@Unpaid.Underrated.Podcast) Our Guest Big Ryan On Instagram @angrym0nkie (https://www.instagram.com/angrym0nkie/) Big Gary On Instagram @npc_gary (https://www.instagram.com/npc_gary/) Big Joey On Instagram @joey.echeverria (https://www.instagram.com/joey.echeverria/) Our Hosts @keithhoneycutt73 (https://www.instagram.com/keithhoneycutt73/) or his orange gym, @thenowhinecellar (https://www.instagram.com/thenowhinecellar/) @joey_mleczko (https://www.instagram.com/joey_mleczko/) Special Guests: Big Brad (Gary?), Big Joey, and Big Mofo Guy.
The team online semifinal workouts have been released and one movement is grabbing a lot of attention. For the first time we have running in an online qualfier for the CrossFit Games. Sean, Tommy, and Lauren discuss the decision and why they think it's a risky move. Plus, the World Fitness Project continues to add sponsors and partners, and four more athletes earn a spot at the 2025 CrossFit Games. Josh Hicks joins the show to talk about his new role as the Director of Medical and Safety for the World Fitness Project, why he took on the roll, and how it compares to what he's done in the sport in the past. This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on the healthiest overnight oats on the market packed with 30 grams of protein per serving.
R.R. Reno, editor of First Things magazine, joins me to discuss why the principles of MAGA could potentially conflict with the values of a liberal society. - - - Today's Sponsor: Beam - Try Beam's best-selling Dream Powder and get up to 40% off for a limited time when you go to https://shopbeam.com/KLAVAN and use code KLAVAN at checkout.
Tia Toomey is planning on saying goodbye at the Torian Pro. But does that mean she's really done with CrossFit? Sean, Tommy and Lauren talk about what might be ahead for the 7-time Fittest Woman on Earth and what legacy she leaves. The video reviews for the Age Group Semifinals are coming to a close. The crew talks about what they think went right, what went wrong, and what needs to be improved. This episode is presented by Kreatures of Habit. Go to kreaturesofhabit.com and use the code "TEF" to save 20% on their overnight oats packed with 30 grams of protein in each serving. This episode is sponsored by Thirdzy. Go to thirdzy.com/TEF to save 20% on their Rest and Recovery collagen and improve your sleep and recover better.
The first in-person Games qualifier is in the books, and the crew at CrossFit Mayhem set the bar pretty high. Sean, Tommy, and Lauren take a look back at a fun weekend in Cookeville, and tell the other events the lessons they should learn from Rich Froning and company. Speaking of qualifiers, the Age Group Online Semifinals are officially done and the review process has begun. Five-time Masters Champion Jason Grubb joins Lauren and Tommy to talk about his concerns with the review process, what the CrossFit Athlete Council has been able to do, and what he thinks needs to change as we get ready for the Individual Online Semifinals. This episode is presented by Thirdzy. Head to thirdzy.com/TEF to save 20% on their Rest and Recovery Collagen.