Podcasts about Xera

0:00 News Review: Roman Anthony, Ryan Weather, Eury Perez, Nick Kurtz, Jo Adell, Justin Martinez, Pablo Lopez, Michael King, Shane McClanahan, Max Scherzer:30 Pitchers with a high xERA and low ERA: Trevor Megill, Noah Cameron, Slade Cecconi, Seth Lugo, Yusei Kikuchi:45 Pitchers with a low xERA and high ERA: Jordan Romero, Jeff Hoffman, Cole Ragans, Zebby Matthews, Mason Miller, Emmanuel Clase, Zac Gallen Get the latest fantasy sports insights, expert analysis, and premium tools at RotoWire.com—enter promo code ROTO15 at checkout to receive 15% off any product.

Take 10 with Tim – May 23, 2025 @ 9:30 am 1.I know everyone loves Juan Soto, but with eight home runs and a .247 batting average after 30% of the games played this season, it looks a lot like 2022 when he hit 27 home runs and had a .242 average. He is stealing bases, which helps, but should owners be worried? Is this the player they drafted?a.He's also been criticized for his lack of hustle. Do you think that now that he's being paid, he's lost something?2.Sal Perez and Adley Rutschman hit home runs on Wednesday. It was Adley's first home run since April 20, and he's barely hitting above the Mendoza line. Perez last hit a home run on April 13 and is also just above the Mendoza line. Who are you more concerned about for the rest of the season?3.Dylan Crews will be out for a while after suffering an oblique strain on Tuesday. Robert Hassell III gets the call. He's far from the player everyone expected when he was drafted by the Padres in the first round in 2020, but he's played alright this season, with a .288 batting average, four home runs, and nine stolen bases. What do you expect, and how long do you think he'll be out?4.Patrick Corbin looked like he was playing out the string after signing that great contract with Washington. He went unowned in most leagues. This year, he's been a different guy. Pitching for Texas, he's won three games and posting a 3.59 ERA. However, he's not striking out many (6.75 K/9) and his xERA is 4.56.a.You can't sell high (maybe you can), but what do you do here? Keep starting him every week? Pick and choose based on matchups? Something else?5.In the past three games, Will Warren has a record of 2-0, with a 1.50 ERA and a 13:1 strikeout-to-walk ratio. He has lowered his ERA to 4.05. Is this merely a hot streak, or are we witnessing a breakout?6.Matt Shaw returns to the Cubs, and Moises Ballesteros is sent down. This is Shaw's second chance. Will this time be better?7.Rank the Top 10 pitchers you would like to own over the rest of the season.1)Skubal2)Skenes3)Yamamoto4)Wheeler5)Fried6)Brown7)deGrom8)Senga9)Bibee10)Warren8.If something pops up today, we will include9.What one hitter are you targeting in this weekend's FAAB?Robert Hassell III (OF, Was)10.What one pitcher are you targeting in this weekend's FAAB?Daniel Palenecia (RHP, CHC)

Take 10 with Tim – May 16, 2025 – 9:30/8:30 am1.The next crop of kids have arrived – Your thoughts on projections for the rest of the season (AB, HR, SB)a.Jordan Lawlar (IF, AZ)b.Moises Ballesteros (C, CHC)c.Matthew Lugo (3B/OF, LAA)d.Dalton Rushing (C/OF, LAD)2.Let's grade the following Rookies hitters (A through F) and discuss whether they are a growth stock, need to back down, or not what we thought.1)Dylan Crews (Was, OF) – 148 AB, 5 HR, 11 SB, .189 BA, 44K/8BB2)Kristian Campbell (Bos, 2B) – 142 AB, 5 HR, 2 SB, .246 BA, 45K/20BB3)Jacob Wilson (ATH, SS) – 164 AB, 5 HR, 2 SB, .354 BA, 9K/7BB4)Trey Sweeney (Det, SS) - 139 AB, 5 HR, 2 SB, .266 BA, 34K/14BB5)Cam Smith (Hou, OF) – 98 AB, 3 HR, 1 SB, .214 BA, 34K/12BB6)Jasson Dominguez (NYY, OF) – 125 AB, 5 HR, 3 SB, .240 BA, 44K/16 BB7)Chandler Simpson (TB, OF) – 82 AB, 0 HR, 7 SB, .268 BA, 10K/4BB3.Let's grade the following pitchers (A through F) and discuss whether they are a growth stock, need to back down, or not what we thought.1)Will Warren (NYY) – 41.0 IP, 2 wins, 4.61 ERA, 50K/17BB2)Shane Smith (CHW) – 43.1 IP, 1 win, 2.08 ERA, 38K/15BB3)Jackson Jobe (Det) – 33.1 IP, 3 wins, 4.32 ERA, 27K/20BB4)Roki Sasaki (LAD) – 34.1 IP, 1 win, 4.72 ERA, 24K/22BB5)Chase Dollander (Col) – 34.0 IP, 2 wins, 6.88 ERA, 32K/16BB – he does have 2 out of the Rockies 7 wins (Grade on a curve?)4.After 35 years, Rob Manfred removed Pete Rose from the permanently ineligible list, allowing him to be considered for the Hall of Fame. a.How did you feel about this decision? We will have a discussion for a bit.b.Do you think he gets in?5.Aaron Nola – Yikes. He never threw very hard, but his four-seamer is off a mile per hour and it's getting destroyed (.611 SLG). Start, sit or drop?a.Here are some other pitchers that are struggling. Same question.i.Sandy Alcantara – 8.10 ERA, 1.637 WHIPii.Dustin May – 4.08 ERA, 1.24 WHIP. Not awful, but last four outings, he's been terrible, pitching to a 6.35 ERAiii.Luis Severino – 4.70 ERA, 1.32 WHIP6.Patrick Corbin looked like he was playing out the string after signing that great contract with Washington. He went unowned in most leagues. This year, he's been a different guy. Pitching for Texas, he's won three games and posting a 3.35 ERA. However, he's not striking out many (7 K/9) and his xERA is 4.52.a.You can't sell high (maybe you can), but what do you do here? Keep starting him every week? Pick and choose based on matchups? Something else?7.Are the Phillies starting to use Jordan Romano as part of a close committee? Do you trust him after how he's lookd this season?8.One more question that might come up tonight. We have plenty with what I've written.9.What one hitter are you targeting for this weekend's FAAB?10.What one pitcher are you targeting for this weekend's FAAB?

Fantasy Baseball Live – May 4, 2025Microsoft Teams:Segments 1 and 2 – Reviewing the weekend gamesAdditional Notes:1.Triston Casas appears to be out for the season due to a left patella tendon rupture. The Sox have dismissed the idea of moving Devers to first. How does the infield look after this injury?a.Could they move Wilyer Abreu to first and promote Roman Anthony?2.Jake Meyers had himself a game. He went 4 for 4 with 2 home runs and 7 RBIs. He's still Jake Meyers, right?3.Corbin Burnes has struggled this season and will now miss his next start. He's got a 3.58 ERA (5.31 xERA) and only striking out 7.7 per nine. 4.Kyle Stowers had a big game on Saturday and is hitting .324 with six home runs entering games on Sunday. Surprised?5.Kevin Gausman had a nice game Sunday, but is it me or can you trust this guy? He's got a 3.86 ERA, but he seems to teeter on problems every outing.Segment 3 – Waiver WireSegment 4 – Closer ReportClose

Former MLB Pitcher Josh Towers and Scott Seidenberg talk about the hottest teams in Baseball and scour the stats to find BEST BETS for tonight and beyond!

Cristóbal Romero Gandolfo (Jerez de la Frontera, 1952), escritor e investigador. Durante el período comprendido entre 1975 y 1977 obtuvo diversos primeros premios literarios en la revista empresarial de distribución nacional Biela, llegando incluso a lograr la codiciada «Biela de Oro». En 1977, Romero Gandolfo publicó Semana Santa en Jerez de la Frontera; obra que se convirtió en la más consultada en la Biblioteca Municipal ese año, una vez que abordaba la historia de las cofradías de la ciudad. Una edición rápidamente agotada. Hacia 1978, Romero Gandolfo asumió la dirección de la revista cultural Xera. Años más tarde publicó el libro de poemas Mi Andalucía y en 1983 editó Historia de Jerez, la historia básica de un pueblo desde sus orígenes más remotos hasta finales del siglo XIX. Además de su labor como escritor e investigador, también ha desempeñado cargos públicos, como concejal del ayuntamiento de Jerez desde 1983 hasta 1995, y diputado provincial de Cádiz durante la corporación de 1987-1991. Desde 1985 hasta hoy día, Romero Gandolfo ha participado de forma activa como voluntario en el movimiento social. A lo largo de su trayectoria ha sido autor de numerosos artículos sobre historia local y andaluza. La presente novela histórica representa la culminación de un minucioso trabajo documental sobre el Jerez y la Andalucía del siglo XIX. Lo puedes comprar en Amazon https://www.amazon.es/Sue%C3%B1os-gloria-libertad-Crist%C3%B3bal-Romero/dp/8410825910/ref=sr_1_1?crid=3PHOEQDJ88DQC&dib=eyJ2IjoiMSJ9.bmJWL3dyT0S69kbs8oIeH7XVNDw3EuveT_CJEahybDzxz0H9gvzYxcMp6HEchXJKzj1UlQsGISZtlegdo_8yiSUtam8Iynk7xPGuT5AwTGjs0_p7-xmIWtESebwU8W2Ddcfi-g33aklBAXavY_UEuw.PQPsvhezWGu8sSH6L5T4xBctE3n8NtHfjSgWCz701h4&dib_tag=se&keywords=libro+sue%C3%B1os+de+gloria+y+libertad&nsdOptOutParam=true&qid=1737453587&sprefix=sue%C3%B1os+de+gloria+y+lib%2Caps%2C90&sr=8-1 Muchas gracias por escucharme y espero que te guste.

On this episode of the Three-Inning Save podcast, the Dodgers signed reliever Tanner Scott to a 4-year, $72 million contract, adding to a whirlwind offseason. Scott had a 1.75 ERA, 2.96 xERA, and 22 saves in 67 games for the Marlins and Padres in 2024. The Dodgers got a good look at the left-hander down the stretch and in the NLDS. He struck out Shohei Ohtani in five of their six at-bats against one another over those few weeks in September and October. We take stock of where Scott puts a very deep Dodgers bullpen, plus we sort through what the roster might look like come opening day. The Three-Inning Save is part of the Fans First Sports Network. Hosted by Eric Stephen and Jacob Burch, with questions from Craig Minami. Produced by Brian Salvatore. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fantasy Baseball Live! – October 27, 2024Segment 1 – World Series Talk1.The Dodgers take a 2-0 lead after two great games, particularly game 1.2.Shohei Ohtani hurt his shoulder sliding into second base. The early word is he'll be ok, but we've heard that story before.3.What must the Yankees do to get back in the series?4.Predictions.Segment 2 – Fantasy Questions of the NL Central1.Milwaukee Brewersa.Stat line for Jackson Chourio – BA, HR, and SBb.Does Tyler Black get more than 200 ABs in 2025?c.Assuming health, Rhys Hoskins will be the full-time first baseman for the Brewers in September?d.Tobias Meyers doesn't throw hard (92.9 MPH FB), and only his change-up misses bats. However, he only throws the pitch 11% of the time. His ERA was 3.00 but his xERA is 4.11. I'm avoiding if I have to pay anything for him. What say you?e.Give me a sleeper in the organization (minor or majors)2.Pittsburgh Piratesa.Oneil Cruz went 20-20 last season. Actually, 21 home runs and 22 stolen bases. Have you become a believer?b.It's early, but RosterResouce is showing Nick Gonzalez getting full-time at-bats. Does this stick?c.Who would you rather roster for 2025 - Joey Bart or Henry Davis? d.Mitch Keller did not live up to his draft status last season after a solid 2023. Is he on your radar for 2025? If so, where do you grab him?e.Give me a sleeper in the organization (minor or majors)3.St. Louis Cardinalsa.Stat line for Jordan Walker – AB, HR, SB, and BAb.Is Maysn Winn a growth stock for 2024?i.Baseballsavant shows poor exit velos, good speed, and an xBA of .259. He is only 22 years old.c.True or False. The Cardinals will bring back Paul Goldschmidt. If yes, for how many years? He turned 37 last month, but it is the Cardinals.d.Does Erick Fedde excite you for 2025 like he did last season? If so, how do you see him at the draft table. He's a top ____________ starting pitcher. e.Give me a sleeper in the organization (minor or majors)4.Predictions on NL Centrala.Who wins the division and who will compete for a wildcard spot

Fantasy Baseball Live – June 23, 2024Segments 1 and 2 – Review the games of the weekendAdditional Questions:1.Let'sx dive into the topic of the NL MVP race. Is Shohei Ontani running away with it? He has 23 home runs, 16 SB, and a .321 batting average. He's leading the NL in WAR at 4.2 with no defensive help. Next in line is Harper at 3.4. a.BTW, Gunnar Henderson and Aaron Judge are in quite a duel for the best player in the AL. Gunnar at 5.2 WAR and Judge at 5.2. Judge has 28 home runs, but Gunnar is not far behind at 24. Who wins the AL MVP?2.Giancarlos Stanton left the game with tightness in his hamstring. And so it begins. Any idea who gets the playing time?3.Zach Neto is having a breakout season and left last night's game with a strained calf. If he has to go on the IL, who is the pickup?4.With the huge correction happening with Imanaga. I mean, brutal! Is the favorite for ROY leading to Jackson Merrill? He has 10 home runs, 9 stolen bases, and is hitting .290. Maybe Masyn Winn should get some consideration.5.Tyler Soderstrom with another home run. Is it time for people to jump on the train?6.Ryan Bliss was one of my sleepers entering the season. What do you think so far of his performance? He now has both SS and 2B eligibility.7.Jon Gray has had quite the resurgence this season. He's pitching to a 3.03 ERA, but his xERA is 4.28 with one of the highest exit velo against in the league. Is he a sell high?8.Drew Thorpe looked good on Saturday. Are you ready to trust him beyond the Tigers of the league?9.Carlos Rodon pitched terribly on Friday and was seen crying in the dugout. Is that a good thing or bad thing?Segment 3 – Waiver WireSegment 4 – Closer ReportClose

Take 10 with Tim – June 7, 20241.Joey Estes had a great start on Thursday. While his ERA is 4.67, his xERA is 3.08. He doesn't throw particularly hard but pounds the strike zone. Your thoughts on him going forward?2.Adam Mazur got the call and pitched well on Tuesday – 6 IP, 2 hits, 1 ER, 2K/4BB. Is he going to be a big FAAB guy this weekend? Will it be worth it?3.Cade Povich finally got the call. We will discuss his start and whether there is any interest.4.Give me five players that have let fantasy managers down this season. Please provide at least two that have let you down personally.a.Yordan Alvarez – 28 RBIb.Pablo Lopez – 5.40 ERAc.Nico Hoerner – 7 SBd.Jordan Walker – e.Bo Naylor - 5.Which of the following bounce-back performances are you the most surprised with, and which one (s) do you think will continue?a.Carlos Rodon – 3.08 ERA vs. 2023 ERA of 6.85b.Dylan Cease – 3.51 ERA vs. 4.58 ERAc.Jack Flaherty – 4.99 ERA vs. 3.22 ERA6.Blake Snell is hurt again and is pitching to a 9.51 ERA and Jordan Montgomery is pitching to a 6.80 ERA. We saw this coming a mile away, but fantasy managers still invested. What are the takeaways from this?a.Do you think other Scott Boras pitching clients will think twice about signing well after spring training starts?7.I sat Jared Jones against the Dodgers this week because, well, they are the Dodgers. He shoved it. Should fantasy managers be less worried about facing the Dodgers? Some flaws in the lineup are starting to show.8.The Pirates recalled Henry Davis. He did go 1 for 3 in his first game back. Any interest?9.Which one hitter will you be targeting for this weekend's FAAB?10.Which one pitcher will you be targeting for this weekend's FAAB?

(5:45) – Which rookie position player leads in FanGraphs in WAR?(9:10) – Which three hitters have more BB than K this season?(19:30) – Name the team who leads MLB in SB.(28:20) – Which pitcher has the lowest xERA this year?(38:30) – MLB has the lowest collective batting average since which season?(49:25) – Name the pitchers who have thrown MLB's four complete games this year. 

Las previsiones hoteleras en la región para este puente del 1 de mayo alcanzan el 90% en Oviedo, Gijón y Avilés y en la zona rural hay buenas expectativas así lo hemos testado con nuestros opinantes y través de nuestras redes sociales. Hemos hablado de racismo en las redes con dos jóvenes langreanas de 20 años, Daniela y Magette que tras subir un vídeo en la plataforma Tik Tok recibieron múltiples mensajes despectivos por el color de piel de una de ellas. Recibimos en el estudio de La Radio es mía a Cristina Gestido recién llegada, recién casada y con disco nuevo debajo del brazo "La vida me queda muy grande". Filosofamos del motivo de gustarnos tanto el ocio la desconexión y los viajes con José Antonio Méndez Sanz. Profesor Filosofía Universidad de Oviedo. Hablamos en la 45º Selmana de les Lletres asturinas con uno de los fundadores de Conceyu Bable Xuan Xoxé Sánche Vicente que nos explicó la relevancia de este colectivo en la hª de la Llingua tal y como la conocemos hoy. Marta Teijido nos hizo viajar por películas y series de televisión, por el centenario del nacimiento del compositor Henry Manccini. Y seguimos con la visita de Flavia y Vérval del grupo Xera, que ya tienen vídeo y tema musical "Corales de cristal" que ya está arrasando en Europa.

Las previsiones hoteleras en la región para este puente del 1 de mayo alcanzan el 90% en Oviedo, Gijón y Avilés y en la zona rural hay buenas expectativas así lo hemos testado con nuestros opinantes y través de nuestras redes sociales. Hemos hablado de racismo en las redes con dos jóvenes langreanas de 20 años, Daniela y Magette que tras subir un vídeo en la plataforma Tik Tok recibieron múltiples mensajes despectivos por el color de piel de una de ellas. Recibimos en el estudio de La Radio es mía a Cristina Gestido recién llegada, recién casada y con disco nuevo debajo del brazo "La vida me queda muy grande". Filosofamos del motivo de gustarnos tanto el ocio la desconexión y los viajes con José Antonio Méndez Sanz. Profesor Filosofía Universidad de Oviedo. Hablamos en la 45º Selmana de les Lletres asturinas con uno de los fundadores de Conceyu Bable Xuan Xoxé Sánche Vicente que nos explicó la relevancia de este colectivo en la hª de la Llingua tal y como la conocemos hoy. Marta Teijido nos hizo viajar por películas y series de televisión, por el centenario del nacimiento del compositor Henry Manccini. Y seguimos con la visita de Flavia y Vérval del grupo Xera, que ya tienen vídeo y tema musical "Corales de cristal" que ya está arrasando en Europa.

New @InThisLeaguePod Fantasy Baseball Podcast with @BogmanSports and @IsItTheWelsh➡️ AVG/ERA vs xAVG and xERA leaders/worst➡️ Player Trades➡️ Latest News➡️ Listener VoicemailsJoin up to be a member of the army and support your boys to create more and more fantasy Baseball content that not only wins your league, but makes you laugh! Redraft ranks, prospect/dynasty ranks, groupme rooms, live podcasts and more! Find it all at inthisleague.comFollow the guys on Twitter @IsItTheWelsh and @BogmanSports

La campaña de la renta y la vía fiscal asturiana. Los datos del paro cuando se cumplen dos años de la reforma laboral y los primeros movimientos de los partidos políticos de cara a las elecciones del Parlamento Europeo. Son asuntos que tratamos hoy con los economistas Darío Díaz, Salvador Garriga y Francisco González. En la segunda parte del programa hoy hablamos con Vérbal y Flavia, del grupo Xera que acaba de presentar “Corales de Cristal”, el primer tema musical que formará parte del cuarto álbum de la banda asturiana.

La campaña de la renta y la vía fiscal asturiana. Los datos del paro cuando se cumplen dos años de la reforma laboral y los primeros movimientos de los partidos políticos de cara a las elecciones del Parlamento Europeo. Son asuntos que tratamos hoy con los economistas Darío Díaz, Salvador Garriga y Francisco González. En la segunda parte del programa hoy hablamos con Vérbal y Flavia, del grupo Xera que acaba de presentar “Corales de Cristal”, el primer tema musical que formará parte del cuarto álbum de la banda asturiana.

La campaña de la renta y la vía fiscal asturiana. Los datos del paro cuando se cumplen dos años de la reforma laboral y los primeros movimientos de los partidos políticos de cara a las elecciones del Parlamento Europeo. Son asuntos que tratamos hoy con los economistas Darío Díaz, Salvador Garriga y Francisco González. En la segunda parte del programa hoy hablamos con Vérbal y Flavia, del grupo Xera que acaba de presentar “Corales de Cristal”, el primer tema musical que formará parte del cuarto álbum de la banda asturiana.

Fantasy Baseball Live! – January 2, 2024Segment 1 – News and Notes1.The Braves acquire Chris Sale from the Red Sox for Vaughn Grissom.a.After several difficult seasons, Sale was better in 2023. He was a tad healthier, starting 20 games with 4.30 ERA (3.71 xERA) with nearly 11 K's per nine and a walk rate of 2.5. He's going into his 35th year. What can we expect in 2024? b.He's going as the 70th pitcher off the board, #50th or so starter. Any interest?c.Vaughn Grissom was blocked, and this does give him new life. His current ADP is 539 and is likely to go up. What round would you be grabbing him?i.The data shows he's more of a line drive hitter with solid speed (far from elite – 59% percentile), below-average exit velos, and excellent contact, but an overly aggressive approach.2.The Reds sign Frankie Montas to a one-year $16 million deal. He missed most of last season but has shown flashes. What can we expect from him in 2024?a.ADP is 533, or the 147th pitcher off the board.3.The Red Sox signed Lucas Giolito to a two-year $38.5 million contract. It's been a tough couple of years for him. He's going as the 86th pitcher off the board – likely the 60th starter off the board. Any interest?4.The Yankees acquired Cody Morris from the Guardians for Estevan Florial.a.Any thoughts on this trade?Segments 2 and 3 – Second Base Preview5.How are you approaching this position for your upcoming drafts?6.We will break down the top 15 to 20 in detail. Then, go through 20 to 30 in less detail. We will end by jumping around the remaining ranked players.7.Which player not in the Top 10 has a chance to emerge there next season?8.Which Top 10 player will not be there next season?9.Give me a couple of sleepers10.Give me one, maybe two guys you are just going to avoid drafting?This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3306394/advertisement

Fantasy Baseball Live – December 3, 2023 @ 3 pm3.Oakland A'sa.I never gave you kudos for talking up Ryan Noda last season. I drafted him very late in my NFBC Draft in 2023, and he played a lot for me. He was ok. He hit leadoff a lot, hit 16 home runs, and if I had had him in an OBP league, I would have been really happy.i.Once again, he's going late in drafts. Round 39. Am I crazy for taking him late in Draft and Hold Leagues?b.Over/Under 50 stolen bases for Esteury Ruizc.Stat line for Lawrence Butler – AB, HR, SB, and BAd.Any interest in Mason Miller this season? He's going as the 105th pitcher off the board (Round 18)e.Give me a sleeper in the organization (Minor and/or Major)4.Seattle Mariners - This segment was recorded before the Kelenic tradea.Jared Kelenic – Stat line for 2024 – AB, HR, SB, and BAb.Dominic Canzone (ADP=679) and Cade Marlowe (ADP=737) are penciled into the outfield. I wouldn't guess this sticks to the end, but who do you like as a flyer late in Draft and Hold Leagues?c.Bryce Miller pitched to a 4.28 ERA, striking out 119 in 131 innings. It's not a stat line that jumps out at you, yet he's going as the 72nd pitcher off the board or likely a Top 50 starting pitcher. Are you happy with him as your #4 pitcher?i.He's still a two-pitch pitcher with a great fastball and an OK slider. d.Do the Mariners make the playoffs in 2024?e.Give me a sleeper in the organization (Minor and/or Major)5.Texas Rangersa.Give me the arrival date for Wyatt Langford.i.His ADP is 155 (11th round). Would you take a flyer?b.Would you like to opine again on your platoon concerns with Evan Carter?i.His ADP is 129, and he's going as the 30th outfielder. We will look at other outfielders in the same area and who we like better.c.Nate Eovaldi was great last season. He's going as the 79th pitcher off the board (Round 14). Is this solid value, or are you worried about his workload last year and the injuries he had in the second half? i.His ERA was 3.63, and xERA was 3.98.d.Give me a sleeper in the organization (Minor and/or Major)CloseThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3306394/advertisement

Fantasy Baseball Live – December 3, 2023 @ 3 pmSegment 1 – News and Notes1.Jackson Chourio signs with the Brewers.2.The Mets signed Luis Severino to a one-year deal. The adage is that there is no such thing as a bad one-year deal. However, Severino said he was the worst pitcher in baseball last season, and at the time, he might have been right. What do you think? Good signing by the Mets? He's going off the board as the 137th pitcher (round 32) and is basically free. Will you be taking a flyer?3.The Tigers sign Kenta Maeda to a two-year, $24 million contract. While he continued not to be very durable, he pitched ok with an xERA of 3.77 and a 10 K/9 rate while keeping his walk rate at 2.4 per nine. He's going as the 107th pitcher off the board (round 18). Thoughts?4.The Cardinals continued their youth movement by signing 34-year-old Sonny Gray to a 3-year, $75 million contract. He had a great season in 2023, pitching to a 2.77 ERA and striking out 183 in a robust 184 innings. He's going as the 58th pitcher off the board or the 40th starting pitcher. Solid #3 starter for you, or would you grab him earlier?5.The Reds signed Nick Martinez to a two-year deal (opt-out after the first year). The Reds plan on starting him. His average ADP Is 593, but he's trending up, and it looks like his ADP is #400 in recent drafts. Are you interested in him as a #5/#6 starter if he's a starter?6.Many discussions about Juan Soto with the Yankees appear to be the best fit. However, they are playing hardball and maybe only want to give up Clarke Schmidt and some young prospects for him. How does this all end?Segment 2 – Fantasy Questions of the AL West1.Houston Astrosa.Chas McCormick went 20-19 last season and helped a lot of fantasy managers. His baseballsavant data looks ok. He has an average exit velo, plus speed and a 26% K-Rate.i.Stat line for 2023 – HR, SB, RBI, and BAii.He's being drafted as the 38th outfielder off the board. Does this interest you?b.Jeremy Pena went from 22 home runs in 2022 to 10 last season and is now the 22nd shortstop off the board. Looking at his BaseballSavant page, it's not great. Part of the reason his power dropped is his launch angle dropped from 8.7 degrees to 5.5 degrees. However, he has below-average power, chases too much, and is aggressive at the plate. I dunno; he looks like an average player worthy of his draft selection. Your thoughts?c.Cristian Javier – Stat line for 2024. IP, Wins, Ks, and ERAd.How many wins for the Astros in 2024 – They had 90 in 2023.e.Give me a sleeper in the organization (Minor and/or Major)2.Los Angeles Angelsa.Stat line for Mike Trout – AB, HR, BA, and OBPb.I don't get Nolan Schanuel from a fantasy standpoint. He's a singles hitter. There's no power with exit velos and hard-hit rates in the bottom 10% of the league. He can hit, though. But at first base, how do you make this work? Of course, he's only 21, so you can argue he's going to get stronger, add loft, blah, blah, but I'm not sure I can buy that. Help?c.There's a game called F, Kill, Marry. You are given three women, and you have to F one of them, kill one, and marry the last. Let's do it with the Angels pitching staff.i.Who would you F? Defined as the pitcher you think could blow up this year and be better than anyone thinks.ii.Kill – Defined as the pitcher, you just won't touchiii.Marry – The pitcher you like and would not mind having on your team. d.Percentage chance that the Angels sign Ohtani.e.Give me a sleeper in the organization (Minor and/or Major)This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3306394/advertisement

Fantasy Baseball Live – November 19, 2023 @ 3 pm ETSegment 1 – News and Notes1.The Braves trade Kyle Wright to the Royals for Jackson Kowar. Wright will miss most of the 2024 season recovering from shoulder surgery and is a long-term play for the Royals. He will be under team control for 2025 and 26. Jackson Kowar hasn't developed.a.Your thoughts on the trade?2.The Marlins acquired Vidal Brujan and RHP Calvin Faucher from the Rays for IF Erick Lara and RHP Andrew Lindsey. Brujan is the name here and brings big speed. Will he get enough playing time in Miami to warrant any interest?a.Don't dismiss Lara. He's a 17-year-old kid who played well in the DSL, walking nearly as much as he struck out with a little bit of speed and power.b.Lindsey was the Marlins fifth-round pick last July and was the University of Tennessee Friday Night starter. His fastball is up to 98 with a plus slider. He did turn 24 last week and has only pitched in the Complex League. He should be watched very closely. 3.The Braves acquired Aaron Bummer from the White Sox for five players. The five players going back to the White Sox are RHP Mike Soroka, LHP Jared Shuster, MI Nicky Lopez and Braden Shewmake, and RHP Riley Gowens.a.On the surface, it looks like a lot for Bummer, but he's controllable for three years, and his stuff is better than you think. He's a sinkerballer with an xSLG of .386 despite an SLG of 452. His signature pitch is his sweeper, and it's one of the best in baseball. It's a good arm.b.In return, the White Sox get a lot of famous guys, but all of them have hair on them. Soroka has never stayed healthy. Jared Shuster was a top-ranked prospect until we got a look at his Statcast data. It's not great with a below-average fastball and two solid but unspectacular secondary pitches in his cutter and change-up.c.Braden Shewmake might be the most interesting of the bunch. He makes great contact with plus speed (27 SB in Triple-A) with a little bit of power. He can play both second and short and might get a shot at short if Colson Montgomery needs more grooming in the minor leagues.4.The Rockies acquired Cal Quantrill from the Guardians. He was one of your sleepers last year. I'm going out on a limb and thinking…not so much for 2024.5.A bunch of players were non-tendered over the weekend.a.Brandon Woodruff – shoulder issuesb.Nick Senzel – Is he any good?c.Danny Vogelbach – The Mets fans are surely pleased.Segment 2 – Fantasy questions of the AL Central1.Chicago White Soxa.I think it's safe to say that Oscar Colas did not set the world on fire in 2023. He hit .216 with a .257 OBP. He does hit the ball hard (114 max exit velo) but has never had great leverage in his swing. Of course, he's also never walked. i.He's going as the 120th outfielder off the board. Pick 537. Any interest?b.Who will you be suggesting for saves in Chicago this season? i.How many?c.Dylan Cease – Stat line for 2024. IP, wins, Ks, and ERA.i.Which team does he start the 2024 season, and which does he end the season with?d.Give me a sleeper in the organization (Minor and/or Major)2.Cleveland Guardiansa.The Guardians recently acquired Ramon Laureano. He doesn't appear to be the high-contact player that like to roster, yet he is the starting right fielder. Over/Under 400 Abs.b.Stat line for Kyle Manzardo. AB, HR, BA, RBI.c.Bo Naylor is going as the 12th catcher off the board. He will finish the season as the _______ catcher in fantasy baseball.d.Triston McKenzie only started four games last season and is going 90th pitcher off the board…call it 60th starter. Did you think there is sneaky value there?e.Give me a sleeper in the organization (Minor and/or Major)3.Detroit Tigersa.True or False. Riley Greene will have a breakout season in 2024.b.Javier Baez is signed for another four years and $98 million. No question…just an observation.c.Kerry Carpenter is going as a number three outfielder (43). Early drafters must think there is more in the tank than 20 home runs. What say you?d.Who would you rather have, Reese Olson at pick 252 or Sawyer Gibson-Long at pick 321?e.Give me a sleeper in the organization (Minor and/or Major)4.Kansas City Royalsa.Vinnie P. should be back in 2024. He is going as the 17th first baseman off the board. Is there value there or is there too much risk?b.Will Eddie Olivares break my heart again? I'm thinking 15-15 with a .260 to .270 average? He did 12-11 last year in 385 Pas.c.Cole Ragans has flown up draft list. He is the 52nd pitcher, but the 37th starting pitcher. Is he worth being your number three starter?d.Over/Under 100 losses for the Royals.e.Give me a sleeper in the organization (Minor and/or Major)5.Minnesota Twinsa.Annual Question – Over/Under 100 games for Byron Buxton. He only did that in 2017 when he played 140 games. b.With all the talk of Carlos Correa's injury concerns, he's played the last three seasons basically injury-free (148 games, 136 and 135). The real question might be his eroding production. He only hit 18 home runs last season with a 46% groundball rate. He still hits the ball hard, but his launch angel continues to flatten. Over/Under 20 home runs in 2024?c.I debated including Joe Ryan in my sleeper pitcher list, but he was one of the final cuts. I like the new splitter, the xERA of 3.53, and the much better xSLG than SLG on all his pitches. However, he is the 30th starter off the board (44th pitcher overall), and I thought that was too much. i.What are your thoughts?d.Give me a sleeper in the organization (Minor and/or Majors)CloseThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3306394/advertisement

Fantasy Baseball Live – October 22, 2023 @ 3pmSegment 1 – Review of NLCS and ALCS1.D-Backs vs. Philliesa.The Phillies take a 3-2 lead and look to be the superior team. I would think the edge goes to the Phillies.b.Ketel Marte has been great in the post season and was great in the regular season. His 2023 season compares more to his 2019 season, when he hit 32 home runs. But, in between, not so good. Who is Ketel Marte?c.Seriously, would you have thought that Harper would ever go higher in a draft than Mike Trout? He appears to be aging better than Trout.d.Recap: who wins the series?2.Rangers vs. Astrosa.The Rangers have the Astros just where they want them, as every road team has won each game.b.How much has Jordan Montgomery helped his fantasy stock next season? What do you think about these small sample sizes? Randy Arozerna became a star in the 2020 playoffs, but there are many players who were just hot for two weeks.c.Who wins this series?Segments 2 and 3 – NL East Fantasy Questions1.Atlanta Bravesa.Vaughn Grissom hit .330 in Triple-A but can't crack the Braves lineups. In early NFBC drafts, he's the 45th second baseman off the board. Is there any chance he gets enough playing time to warrant a pick in a draft?b.Sean Murphy hit .306 with 17 home runs in the first half. In the second half he hit a dreadful .159 with four home runs. However, he's the fifth catcher off the board. The splits were not there in 2022. Worthy of a Top 5 catcher off the board?c.Bryce Elder posted a decent ERA at 3.81 but only stuckout 128 in 31 starts (6.6 K/9). His xERA is 4.55. He's a sinker/change-up pitcher and usually sinker pitchers pitch more to contact. He's the 138th pitcher off the board, so he's going as a number 6 or so starter. Any interest?d.Give me a sleeper in the organization (minor and majors)2.Miami Marlinsa.I continue to be a Josh Bell apologist. He has above-average exit velos, makes league average contact with good on-base skills. Yet, he's just ok. Last year, he hit 22 home runs with 74 RBIs. Fine, but will he ever get close to the 37 home runs he popped in 2019, or is he just a 20ish, 75ish type of player?b.As you know, I love Eury Perez. The arsenal is off the charts, and baseballsavant suggest #1 starter stuff. Why am I struggling with him going as the #14 starter off the board? Will he pitch enough innings to warrant that? Isn't there a huge risk for him to be your #1 starter? Help? i.We will also look at other pitchers around where he is going to see if there are others we might take.c.Jesus Sanchez – Stat line for 2024 – AB, HR, RBI, BA d.Give me a sleeper in the organization (minor and majors)3.New York Metsa.I guess we need to start with Tim McLeod, GM. If you were GM of the Mets, what three moves would you make in the off-season?b.Dan Voglebach will be on or off the opening day roster? Warning: I have Mets friends who listen to this podcast, and the wrong answer could be painful to them and then ultimately to me (when I hear the complaints).c.Starlin Marte ranked in the 83 percentile in sprint speed in 2021, 68th in 2022, and 44th last season. It doesn't take a Ph.D. in Advanced Statistics to see that this is not a good trend. Over/under 25 stolen bases. He had 24 last season.d.Stat lines for these two kidsi.Brett Baty – AB, HR, BAii.Ronny Mauricio – AB, HR, SB, BAe.Give me a sleeper in the organization (minor and majors)4.Philadelphia Philliesa.Are you comfortable taking Bryce Harper as a first-round pick (top of the second?i.Seriously, would you have thought that Harper would ever go higher in a draft than Mike Trout? He appears to be aging better than Trout.b.The working theory in fantasy circles is that Craig Kimbrell will move on and that Orion Kerkering will be the closer. What say you?c.He might have only won three games, but Christopher Sanchez was very good last season. He pitched to a 3.44 ERA (3.77 xERA). He's a sinker pitcher with a plus change-up and will never be a huge strikeout guy, but what do you think of him as a number four starter? He's going as the 94th pitcher off the board (or 65 to 70th starter). d.Give me a sleeper in the organization (minor and majors)5.Washington Nationalsa.CJ Abrams will finish the 2024 season as a Top ____________ fantasy shortstop.b.Kyle Finnegan, Hunter Harvey or someone else will be the closer for the Nationals?c.James Wood (#137) or Dylan Crew (#114). Who would you rather draft as a spec pick?d.McKenzie Gore – stat line for 2024. IP, wins, ERA, K'se.Give me a sleeper in the organization (minor and majors). CloseThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3306394/advertisement

Laura López, de "Actualizados Comunicación", empresa que se adica á xestión da comunicación dixital. Hoxe explícanos como TikTok se converteu nun potente medio de promoción para Unicorn Wars. "Unicorn Wars foi eloxiada pola crítica e os galardóns recibidos ratifícano pero o verdadeiro auxe e éxito do filme foi en redes sociais". "Se entramos en TIK TOK veremos que o hashtag #UnicornWars alcanza os 444.8 millóns de reproducións". "TIK TOK é, actualmente, a plataforma perfecta para que as discográficas promocionen tanto os novos lanzamentos como cancións do seu catálogo". Unicorn Wars e como TikTok se converteu nun potente medio de promoción audiovisual As redes sociais veñen cambiando a maneira na que consumimos e na que se promocionan os diferentes contidos audiovisuais. Series, filmes, música e incluso libros atopan en TikTok e outras plataformas de vídeo curto o medio idóneo para darse a coñecer e dar o pulo definitivo. É o caso de Unicorn Wars, filme de animación galego e gañador do Goya á mellor película de animación na pasada edición dos premios. Unicorn Wars alcanza a viralidade en TikTok Malia a apariencia infantil da cinta do director coruñés Alberto Vázquez, a través das súas personaxes -osiños de peluche e unicornios-, o filme está dirixido a un público adulto e reflexiona sobre a guerra, a fe e a familia. Foi eloxiada pola crítica e os galardóns recibidos ratifícano pero o verdadeiro auxe e éxito de Unicorn Wars foi en redes sociais. De feito, tan só 30 cines de España proxectaron a cinta dende a súa estrea o pasado outubro e, moitos deles, en horario infantil, tal e como comentou o responsable de comunicación da película, Antonio Rosa Lobo, en medios comol Vinte. Pero trala súa estrea en Movistar e gañar o Goya, TikTok prendeu lume. O seu público, encabezado pola Xeración Z, comezou a crear contido, a subir fragmentos do filme, comentalos, crear novas personaxes e, con isto, viralizouse. É así que se entramos na aplicación veremos que o hashtag #UnicornWars alcanza os 444.8 millóns de reproducións. A industria musical, a grande beneficiada Se TikTok serviu para facer viral en todo o mundo un filme galego, a industria discográfica tamén se sabe aproveitar disto. A rede social é, actualmente, a plataforma perfecta para que as discográficas promocionen tanto os novos lanzamentos como cancións do seu catálogo. Medios como Business Insider sinalaron que a plataforma conta cun equipo global que traballa con artistas e selos discográficos, negocia acordos de licencia cos titulares dos dereitos e inventa novas maneiras de monetizar o contido musical. Por exemplo, o pasado marzo lanzou unha plataforma de distribución de música chamada SoundOn que clama que os artistas lograrán promover a súa música e alcanzar audiencias globais a través da súa distribución en TikTok e plataformas de streaming. As discográficas contratan a influencers e microinfluencers para que promocionen de algún modo a súa canción. Por exemplo, a través dun baile ou dun reto, pero tamén empregándoa de fondo. E, tamén, os artistas fan a promoción do seu novo lanzamento a través desta rede. Por outro lado, tamén cabe destacar que agora hai músicos -e cancións que nacen e despegan en TikTok. De feito, un estudo realizado pola aplicación concluíu que TikTok é a rede preferida polo 80% dos usuarios para descubrir música por diante doutras plataformas dixitais, servicios de streaming e recomendacións de amigos. #Booktalk e o espazo para a literatura nas redes Tamén hai espazo en TikTok para os amantes da literatura. Outro fenómeno que logrou popularidade nas redes foi o #BookTalk, que leva 223.8 millóns de visualizacións. Este termo fai referencia ás “charlas de libros”. Isto é, os usuarios comparten as súas lecturas e recomendan libros. Algunhas claves para entender por que funcionan estes contidos É o público o que crea a viralidade. Son os usuarios os que comentan, crean, replican e inventan novas vertentes dun contido. A fragmentación. No caso de Unicorn Wars vese que o que triunfou foi “fragmentar” en centos de anacos o filme. Natural e sen artificios. A promoción musical en TikTok demostra moitas veces que o máis efectivo e sinxelo é mostrar a faceta máis humana, divertida ou cercana do artista á hora de anunciar unha nova peza. Os “bailecitos” de TikTok funcionan para promocionar unha canción porque se imitan e, a fin de contas, aínda que non nos gusten, dan que falar. Xera comunidade. Con este tipo de “viralidades” ben sexan filmes, música ou libros, acaba habendo un sentimento de pertenza a un colectivo. Máis Información ACTUALIZADOS COMUNICACIÓN: ✔️Páxina Web: https://actualizadoscomunicacion.com/ ✔️Facebook: https://www.facebook.com/actualizadoscomunicacion ✔️Twitter: https://twitter.com/actualizadoscom ✔️Instagram: https://www.instagram.com/actualizados_comunicacion/ ️"SUSCRÍBETE" ao podcast. MÁIS ENTREVISTAS: https://www.ivoox.com/podcast-salta-da-cama_sq_f1323089_1.html Máis Información e outros contidos: ✔️Facebook: https://www.facebook.com/PabloChichas ✔️Twitter: https://twitter.com/pablochichas ✔️Instagram: https://www.instagram.com/pablochichas/ ✔️Clubhouse: @pablochichas ✔️Twich: https://www.twitch.tv/pablochichas

Fantasy Baseball Live – August 13, 2023 – 3 pmSegments 1 and 2 – Review of weekend gamesAdditional Questions1.I know the Cardinals have underperformed, particularly on the pitching front, but Steven Matz has surprising pitched well. ERA of 3.86, xERA of 3.89. What did everyone miss coming into the season with him?2.George Kirby or Logan Gilbert. As the great Kevin McCalister said…Do you give up, or are you thirsty for more?3.Well, we got a few good weeks from Mickey Moniak, but he's been brutal for the last two weeks. He's 7 for 52 with 25 strikeouts. So, you are the guru of the waiver wire game of catch and release. Is it time to release Moniak?4.Are you ready to trust Sandy Alcantara after his shutout of the Yankees on Saturday, or are you still worried?a.If the season ended today, the Yankees would not make the playoffs. Will that be the case at the end of the season?5.Curtis Mead. I still don't see how he gets full-time playing time. Has your position changed from last week, or do you still think people should be running him out there?a.What about the Davis Schneider? What do we do with him? He had a big day on Monday, but 1 for 12 after that.Segment 3 – Waiver WireSegment 4 – Closer ReportCloseThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3306394/advertisement

Take 10 with Tim – June 30, 20231.Domingo German pitched the 24th perfect game in MLB History. It was impressive, but it's hard to get too excited about it as it was against the A's. Thoughts?2.Dane Dunning has been so good this season with a 2.69 ERA and 7 wins. Baseballsavant doesn't like it at all. He pitches to contact, stuff is very average, and his XERA is 4.58, almost two full runs higher than his ERA. Sell high? Just ride him out?3.Speaking of BaseballSavant, I'll go through my review of Cristian Javier and let you respond. It should be out on the Patreon site. If you could watch it, that would be great.4.Bo Naylor went 3 for 4 on Wednesday with his first home run. Next season, he's a Top ______________ catcher.a.Let's look at who will be next season's Top 5 to 10 catchers.5.Tarik Skubal is finishing his rehab assignment and looks very good. Grayson Rodriguez has also looked good as he tries to sort things out.a.Who do you want to roster for the rest of the season?b.Who do you want for their career?6.As we are at the midway point, let's look at our mid-year fantasy award. Mine are listeda.Your best player drafted? Esteury Ruizb.The player you wish you never drafted? Alek Manoahc.What is your best pickup of the year? Geraldo Perdomo or Corey Julksd.Biggest fantasy value – hitter (whether on your team or not): i.Corbin Carroll (ADP – 57, Current – 3)ii.Lane Thomas (305, 15)iii.Josh Lowe (558, 31)e.Biggest fantasy value – pitcher:i.Nate Eovaldi (Drafted pitcher - 88, Current – 4)ii.Mitch Keller (134, Current – 10)iii.Joe Ryan (51, 12)7.How should I think about Spencer Torkelson? It's been another meh season. 9 home runs, 35 RBI, .218 BA, .297 OBP. He's still only 23 (he will be 24 in August). a.Will he ever be a 25-home-run first baseman?8.Extra question – if time permits9.What hitter will you target for FAAB this weekend? Carlos Santana10. What pitcher will you target for FAAB this weekend? Paul BlackburnThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3306394/advertisement

En este episodio podrás escuchar a nuestro compadre Xera Lozano contarnos sobre su carrera.

Adam Burke discusses xwOBA and xERA and how those statistics can help you with your baseball betting. Adam dives into Monday's card, featuring two best bets!See omnystudio.com/listener for privacy information.

Adam Burke discusses xwOBA and xERA and how those statistics can help you with your baseball betting. Adam dives into Monday's card, featuring two best bets!See omnystudio.com/listener for privacy information.

Sean Manaea continues to actively hurt the San Francisco Giants' chances every time he pitches. His latest outing, in which he allowed eight runs (four earned) raised his season numbers to a dreadful 7.96 ERA, 8.00 xERA, 6.62 FIP, and 5.02 xFIP. Ross Stripling hasn't been much better. It's fair to say that the SF Giants' two offseason starting pitcher signings have not worked out so far. Both pitchers have much better track records than this, but this team also has a sense of urgency to win, and these two are not helping. So something needs to be done—now.Manaea and/or Stripling need to move to the bullpen or go on the injured list. There's basically a zero percent chance that either is DFA'd five weeks into their two-year deals. Again, they have track records of being much better than this, but the SF Giants can't afford to keep running them out there in high-leverage situations, and starts count as high-leverage situations.So what can the Giants do? Fortunately, Alex Wood seems just about ready to come off the IL, so he can push one of them out of the rotation. And there are two key names to watch in Triple-A: Kyle Harrison and Keaton Winn. Farhan Zaidi recently described both as "potentially imminent big leaguers," and the time could be coming quickly.Find and follow Locked On Giants on your favorite podcast platforms:

Sean Manaea continues to actively hurt the San Francisco Giants' chances every time he pitches. His latest outing, in which he allowed eight runs (four earned) raised his season numbers to a dreadful 7.96 ERA, 8.00 xERA, 6.62 FIP, and 5.02 xFIP. Ross Stripling hasn't been much better. It's fair to say that the SF Giants' two offseason starting pitcher signings have not worked out so far. Both pitchers have much better track records than this, but this team also has a sense of urgency to win, and these two are not helping. So something needs to be done—now. Manaea and/or Stripling need to move to the bullpen or go on the injured list. There's basically a zero percent chance that either is DFA'd five weeks into their two-year deals. Again, they have track records of being much better than this, but the SF Giants can't afford to keep running them out there in high-leverage situations, and starts count as high-leverage situations. So what can the Giants do? Fortunately, Alex Wood seems just about ready to come off the IL, so he can push one of them out of the rotation. And there are two key names to watch in Triple-A: Kyle Harrison and Keaton Winn. Farhan Zaidi recently described both as "potentially imminent big leaguers," and the time could be coming quickly. Find and follow Locked On Giants on your favorite podcast platforms:

Jacob Milham and Jeremy Greco are trying to keep things together this season, as the Kansas City Royals fall apart! How are the injured Royals players progressing in Arizona? Plus, what territory is Michael Massey approaching in 2023? Brian Henry joins the podcast again, talking about xERA and how it looks for the Royals too. All that and more on a rocking episode! You can follow the team on Twitter with Jeremy Greco at ⁠@hokius⁠, Jacob Milham at ⁠@JacobMilhamKC⁠, and Max Rieper at @maxrieper. Visit ⁠⁠royalsreview.com⁠⁠ for the best updates, analysis, and history on the Kansas City Royals! --- Send in a voice message: https://podcasters.spotify.com/pod/show/royals-rundown/message

Lou Blasi and Brandon Kamerman compare the xERA and ERA for some starting pitchers whose ERA is higher than their xERA indicating that they've pitched a bit better than their current result stats lead us to believe they have. Pitchers discussed in this episode include ... Kyle Wright, Jameson Taillon, Nathan Eovaldi, Zack Wheeler, Nick Lodolo, and Jacob deGrom.

This week we sit down with Protect our Winters ambassador and gravel athlete, Matt Lieto to talk about the importance of voting in relation to protecting the environment we love to ride in. Protect our Winters    Support the Podcast Join The Ridership  Automated Transcription, please excuse the typos:   Matt Lieto [00:00:00] Craig Dalton: Hello, and welcome to the gravel ride podcast, where we go deep on the sport of gravel cycling through in-depth interviews with product designers, event organizers and athletes. Who are pioneering the sport I'm your host, Craig Dalton, a lifelong cyclist who discovered gravel cycling back in 2016 and made all the mistakes you don't need to make. I approach each episode as a beginner down, unlock all the knowledge you need to become a great gravel cyclist. This week on the show. I welcome Matt. Lieto from bend Oregon onto the show matzoh, former triathletes. We'll get into that a little bit. And a gravel racer been doing it out of bend for a number of years has been involved in organizing some of the great events up there in Oregon. But more importantly for today's show, Matt's been involved with protect our winters, a nonprofit organization founded by snowboarder Jeremy Jones back in 2007. But the basic premise that he was seeing the world that he calls home out there in the big mountains. Getting destroyed by climate change. He wasn't seeing the same kind of snowpack. He was observing change and decided to make some change. He decided that athletes outdoor enthusiasts of all kinds, we have a voice in the political process and he set about to create an organization to help passionate outdoor people, productive places, and lifestyle. They love. From climate change. We're sitting here in the first week in November next week's the midterm elections. There's still time to get out there and vote. Do your civic duty. I'm a little bit on a soap box with Matt during this conversation, but I think it's important. Head on over to protect your winters.org. You can find out everything you need to know about the voting process. In your local community, there's still time in many states to get registered and absolutely there's time to prepare your ballot and get it submitted for the midterm elections. Without said. Let's jump right into my conversation with Hey, Matt, welcome to the show. [00:01:59] Matt Lieto: Thanks, man. Appreciate you having me Excited. [00:02:01] Craig Dalton: I am looking forward to getting into gravel, your background, but I'm most excited to talk about p and we'll get into that later. [00:02:09] Matt Lieto: Yeah, it's, it's okay if you if you prioritize climate and the world in, in, in front of getting to know me, that's fine. I'll let it go. [00:02:16] Craig Dalton: Wow. Very modest ego. I like it. So Matt, we always start out just by getting a little bit of background about you, how you got into the sport, and how you got into gravel. We gotta talk a little bit about your, your, your skinny bike background and that arrow position you used to have, but not too much. I don't wanna scare the listeners off. [00:02:33] Matt Lieto: I can't ignore it. I know there's a, you know, no matter what the, the triathletes do and the time trialists do, they're always gonna have, they're gonna have their, their work cut out for 'em for sure. But the reason I've like always got along with Mount biker's, cyclists, and why I'm one myself as I don't mind making fun of myself. Self deprecation is my, my biggest strength slash weakness. So let's go [00:02:55] Craig Dalton: It's important. It's important that the regular listener will know that I have admitted to my Ironman triathlon past. I don't wear it like a badge, but I, I'm not afraid to say that I did that. [00:03:06] Matt Lieto: So you literally, like you don't have a tattoo or anything. [00:03:10] Craig Dalton: No, no, I would, if I could aim the camera down there, I would show you my calf. There's [00:03:15] Matt Lieto: don't move your, [00:03:16] Craig Dalton: down there, [00:03:17] Matt Lieto: I don't wanna see you. Move your canvas south, man. Keep it up. [00:03:21] Craig Dalton: So how did you, you're up in, you're up in Bend these days. Is that where you kind of found the bike and found triathlon originally? [00:03:28] Matt Lieto: No, actually I had started doing try when I lived in Northern California. So like, 98 maybe. And kind of the cheesy story is my brother actually was a, a great professional triathlete, was second at Kona and another world championships a couple times. And I watched him race a race in Hawaii and at the time I was like 260 pounds. And I was like, Wow, these guys are, have more fun than me. And Losts a bunch of weight. Went home and started training for triathlon, trying to get it across the finish line on one of those things. And turned out I. Decent at it and was training with my brother, had a good guide and you know, just kind of kept plugging away. Became a professional triathlete after maybe three years of that. And yeah, kind of just enjoyed that experience. And I, I'm telling you, off air, like the. If I would've started younger and if I had the better pain tolerance I probably would've tried to be a cyclist. Cause that was kind of my, my strength and what I loved doing. But turns out I'm kind of mediocre at three sports. So triathlon worked for me. [00:04:28] Craig Dalton: Nice. What distances were you running and racing in? Triathlon. [00:04:31] Matt Lieto: I did, I've done 'em all. Like I did the [00:04:34] Craig Dalton: Okay. [00:04:34] Matt Lieto: Olympic distance did Xera cuz again, I, I just enjoy riding all kinds of kinds of bikes. So I went to National World champs a couple times for Xera. I did half Ironman was probably my strength in triathlon, just because you could, like, as a cyclist you could Ironman at least then, or for me, was. What watts can you hold for the whole thing and not crack where the half distance is, Oh, I'm faster than you and I'm gonna try to rip your legs off. Like that to me was fun cuz I just love riding a bike hard. And then yeah, that's pretty much it. Did d Athlon, d Athlon, National Champion once, way back in the day. And yeah, just kind of, kind of did it all. But through all that I did road racing, crits, raced a bunch of pro like NRC stage races and all that good stuff. So [00:05:20] Craig Dalton: Gotcha, gotcha. And was finding kind of gravel, just a natural thing up there and bend. [00:05:25] Matt Lieto: Yeah, I mean it's, you know, we, we've got winter here, or we had winter. We'll get, you know, this great segue into what we'll talk about here eventually. But you know, so cinders on the roads, you know, instead of salt to, to keep the roads clear. Here we have cinders, so, those can be a little bit sketchy if you're riding a road bike. So, originally when I moved to town, I was working at a bike shop, wrenching and stuff. Bought a cross bike for that. And then once I had my cross bike, I was like, and I have good buddies with like Carl Decker and Rancher boat and those guys. And every ride we just ended up on dirt every, you know, whether it be single track or whatever. And after a while, like I. And there, those guys are all capable of anything, right? So we'd be on a ride and I'd be on my TT bike and we'd end up on single track and I'm like, Guys, this is like not that awesome. my time trail bike. So eventually I got the right, right bike for the job. And yeah. And in Bandish there's so many dirt and gravel roads, certainly in the winter to be able to to ride when a lot of the pavement isn't clear and you're going slower. So it's. You're less cold, you know, it's 35 degrees outside, going 20 on a road bike doesn't sound that fun. But going 12 on a travel bike is pretty sweet. So [00:06:35] Craig Dalton: Yeah. And when did you start to see like the gravel bike events take off and capture your attention? [00:06:40] Matt Lieto: Well yeah, in Oregon we had, we had like kind of a, we have a rad, I think a really cool like road racing scene. Are we used to? And. A guy actually ended up working with. Now, Chads Barry helped him put on the Oregon Trail gravel grinder. He'd been putting on road races for years and there was a road race. Man, I wanna say. He must have started in oh five, but it was a gorge Rube called it, and we had like six miles of gravel on every lap that was like a 20 mile lap. And it was a cat one, like proper full on road race. And I think one year like net overran was out there with us and like all sorts of like fast dudes. And so we we're riding 23 c. Road tires on gravel, you know, in oh eight or oh nine. And then we slowly started, like after that race he put on a race, he's like, Why don't we just do a race that's totally on gravel? And I think maybe started that in, in 12 and then obviously with everybody else kind of catching up. It was kind of, kind of natural, but it was, it was funny. It was almost weird going to races where we're riding like 30 plus c like cross tires for gravel cuz we're so used to like picking through everything on 20 fives. But, [00:07:47] Craig Dalton: I think my first, in fact, I know my first gravel event was one of those events outside of Bend, maybe in Sisters, and I went up there. I had like a first gen niner. Gravel bike, maybe 30 twos on it. But my buddy that came with me only had a road bike and we kind of read and they were like, You can do it on a road bike. So he was out on a road bike on that. He did get the ship beat out of him, I will say, in all the stutter bumps, but he may manage to survive it. [00:08:16] Matt Lieto: Yeah. Was that the, the, was that the gorge or was it at in Bend? Like near Bend. [00:08:21] Craig Dalton: It was near bend. [00:08:23] Matt Lieto: Okay. Yeah. I mean, dude, yeah, more power. More power to him for sure. And all this being said, like when we were doing this stuff, you know, there was one year when we went from going from like the race with just the eight mile segment to like the full race. I mean, there must have been. 25 guys that flatted in the race, like I've flatted 20 miles in and like the support vehicles like do we're well outta tubes, man. Like you're on your own. So there's definitely like growing pains with how we tried to do it, but it's it's pretty fun. Pretty [00:08:54] Craig Dalton: Yeah, it's so interesting. I mean, we talk about it a lot here just how the equipment has evolved to just make the disasters less frequent, right? Like I just, I had a cross bike back in the day and every time I rode it hard off road on Mount Tam, I would flat and I was just like, Why am I bothering doing this? I might as well just ride a mountain bike and not flat. [00:09:11] Matt Lieto: Yeah, totally. It's, yeah, it's crazy. I think people forget at times what the technology has allowed for us. Like right now I'm looking, I'm, my studio is also where my trainer is, right? So I'm looking at my cella sitting on there and it's, I mean, there, gravel riding wouldn't be around if there would, if disc brakes weren't a thing, right? Like if, if, if we didn't make that move, we wouldn't be doing this. That's why the biggest tires I could ride at those old gravel races were 28. Cause that was on, you know, if you had a cross bike, obviously you could ride something bigger, but it's yeah, it's, it's cool. It's fun. Interesting to see where, where it all goes and where we like stop and we're like, Okay, I'm now riding a mountain bike again. [00:09:51] Craig Dalton: Yeah, I'm, I'm very much there. I mean, people look at my gravel bike. I now have one of those Rudy Suspension forks on it, and I tell people like, you know, where I ride? It's just, it's better, it's faster, it's safer. I'm more comfortable. I go straight up and down the coastal range, there's no in between and I'm flying into things and having the suspension just means I flat less and have more fun. [00:10:13] Matt Lieto: Totally. And so we're, we're on the same page. We're gonna geek out here for a second, but, so I also have, I have the competitor to yours. I have the fox fork. I'm on the East Overland gravel team. We've got Fox and it's, you know, Before that somebody, somebody said, Hey, I want a bike with a fork on it. I'm like, Dude, if you're gonna ride something where you need a suspension fork, ride your fricking mountain bike. Right? Like that was always my line. And they sent me one. They're like, Try it out. And I'm like, just mind blown. Right? Like it is. So much fun. And I'm not even, I used to say, I'm embarrassed to say, I'm not embarrassed to say anymore. It is my favorite bike and I do have like an embarrassment of riches that I've got a couple of my as sparrows. So I have one set up without and one with, and it's just for old dudes with neck issues and like, just everything that comes with being old. It is so much more comfortable, so much more fun. And I did this huge well, not that huge bike packing trip from. Boulderer to Steamboat with Decker this summer and I had my front suspension on and bike packing. It was like game changer cuz like, you're going down embedded rock at 20 miles an hour with all that weight on. Like when you see it, you just like, ugh. This one, I'm like trying to jump stuff and going off little drops and stuff. It's great. [00:11:30] Craig Dalton: Yeah. Yeah. Same way. Same [00:11:32] Matt Lieto: it'll be, it'll be, it'll be interesting to see where it, where it goes. [00:11:36] Craig Dalton: Yeah, I'm, I'm super interested to see like when the kind of average cyclist starts to see that as being an advantage. Cuz you, you would imagine like people who are really into the sport, like you and I, like, we could suffer, like we could take the abuse if we wanted with a rigid fork and you know, we could make that choice, but we're not, we would seemingly be more willing to take that abuse than the average cyclist should. [00:11:58] Matt Lieto: Totally. And, and, and this is what is, It's like a, I think gravel hit the accelerator when we hit Covid right On like where it was gonna go. Like I'm, I don't know if anybody buys a road bike as their first bike anymore. Right. But a bunch of people buy gravel bikes for their first bike, which is great. I mean, dude, more people on bikes is all great things. I love it. But it's interesting that the, it seems like I, I see people move to Bend and people that live in Bend are on forums and like, Hey, I can, I, can I ride this single track on the gravel bike or da da da, and I'm. That you shouldn't, you shouldn't be doing all this on a full rigid bike. Like, it actually doesn't, like, it's not fun. Like I, I encourage you, like I, I'm, I'm sure you can and I'll support you in trying, but you'll have way more fun if you're on a bike that actually is like, suited for it. And I think, I think those bikes and dude, like, I'm probably a year away from thinking e gravel bikes are the best thing ever. You know, just, you know, seeing people, like I know people, Carl's. Rides an e-bike and they go on 60 mile rides now, where that couldn't happen before. You know, it's just cool. There's, it's great to see where renovation has taken us for for sure. [00:13:07] Craig Dalton: Yeah, a hundred percent. I didn't know I'd see alignment with you so well on these subjects. [00:13:13] Matt Lieto: Oh, it's just Man, Cupid's Cupid's shooting his arrow over here. [00:13:18] Craig Dalton: as you got sucked into kind of gravel racing and I, I remember a few years back you were part of the Eastern Overland team. Sounds like you still are. Did that become more of like where you were getting your kind of racing outta your system? [00:13:33] Matt Lieto: Yeah. Compared to triathlon. Yeah, for sure. And I, when, when I, when I stopped racing triathlon, I, I mean, probably for the last few years I didn't, like, I didn't love it and I, I might not have ever been the person that like loved it, but going from my background as an overweight dude to someone who's. Flying around the world, making a living in a professional sport, it was like pinching me, right? But I always was bummed when I couldn't do the stuff that I really wanted to do. You know, racing bikes and skiing and that and that sort of thing. So when I had the opportunity, you know, Easton Overland, it was probably after my first year at Unbound, I raised with. Craig Richie and some other Michael Vanderham and some dudes there and were like, Hey, we should start this team. They're like, Hey, do you wanna be on this team? I'm like, Okay. And this is way back in the day. And this is funny, like looking back at it now, they're like okay, what will it take you to be on the team? And I said, Okay. Two things. You can never refer to me as a professional gravel racer. Because at the time that didn't exist. Right. And I'm like, Don't do that. And second, you can't pay me anything. , Of course now it's like the, the opposite, going ahead, but just a, a rad group of people and it's all kind of a hobby for us. And you know, the goal is trying to find people that could maybe use gravel as a platform to become athletes, right. And make living off of it. And like we fell into finding Amity the first year and like three months later. One Unbound and it's like, All of us were like, we get no credit for that because we didn't. No offense. Amity, if you're listening, we didn't think you were gonna win on down that first year. Right? So, we are, and she's still involved and she's, she's a sweetheart and she, yeah, she's awesome to still, still be around, but So we continue wanting to try to open doors for people that might not have it. And then for old timers like us that just kind of wanna still have a good time, it allows me to to be around cool folks and ride cool equipment and still go on adventures, which is sweet. [00:15:25] Craig Dalton: Yeah, absolutely. When you think about like the experience of a gravel event, a good gravel event, and then you compare that to like an Ironman day. Are there similarities, like just sort of how you feel, the accomplishment, the journey you have to take throughout some of these events? [00:15:42] Matt Lieto: For for sure. And I definitely, and I think the most similar was Unbound and because it just, I did it in 18 and it, it gave me challenges in ways I didn't think mostly like I flatted three times and that was like, I kind of had some assumption that that would happen, but not to that extent and like, Getting back to the front group till the last flat, like kept going. Like that was, you know, it was like all these, and then you're used to that in triathlon where it's like, it's never the person that has the clean race that wins cuz nobody does. Right. So it's like adapting and, and that I love. So that was really similar but the, the depth of like, it's hard cuz I think I'm gonna get crap for this, but I think every gravel race besides Unbound in my experience is. Way easier than an Ironman. And that's because you're not running, man. And maybe if you're a great runner, you would not say the thing. But I was a shitty runner and I was just trying to get to the finish line every time. Right? So like coasting when you're really freaking tired. That wasn't a thing in triathlon and it is in gravel. So like for me, the shorter ones totally like up to six hours, way easier the unbound. Because you can keep going when you're tired. The like depth of how fatigued you get is like a different level cuz Ironman, I've done it like nine hours max. And if you're struggling it's your like legs that are tweaking out or like you like stop where in. In Kansas, you're just, you have to keep going and you're like, your, your level is well below E so it's it's cool. Like you definitely have to like figure out where, where your energy's coming from. And again, the similarities for me, the, the problem solving is, is fun. I mean, the last, the last aid, the last stop at Unbound, after I had, I'd finally kind of cracked after the third flat. And I call into the guys and I'm like, It's. Coke and gummy orange slices, and they're like, What do you mean? I'm like, Everything . And they like changed it. I literally ate like, you know, three pounds of orange slices you get at the gas station and, you know, 96 ounces of Coke to get to the finish line. Like it's, it's, it's chaos. It's awesome. It's super awesome. [00:18:10] Craig Dalton: Yeah, I, you know, it's interesting, you know, I enjoy talking to people with a triathlon background cuz I was a hobbyist triathlete. Like, I'm like a, I don't know, a 11 and a half hour Iron man kind of guy. But what I learned early on was like, you just, you can't cut corners. Like you have to think about your nutrition. You have to think about what's next. Something's always gonna go wrong. And then when I started doing these gravel events, it was the same way. It was like, not like I was an exceptional athlete, but I just. Get bothered if stuff went wrong. Like my bike was gonna break, I was gonna fix it. I was gonna keep going. I was gonna bonk, but you know, half the people ahead of me were gonna go through the same thing and it's just a matter of keeping the pedals going forward. [00:18:49] Matt Lieto: Totally. And I think you get to the point where when something happens and you have a struggle, whether it's nutrition or mechanical, like as quickly as possible, you figure out and triage like, is this fixable? Okay. If it's not, then like, what's my clears out? Like how do I get what I need? And then, Then you keep going. It's, yeah, it's super fun. And that being said, like I don't know that I've ever not finished a gravel race. And in most cases, like again, like at Unbound, that first year, Not that like, whatever, but a lot of people then didn't know what they do now, and people would've been like, Okay, my race is over. But it's like, No, stick a plug in it, Chase back on blah, blah, blah. Like I was still in the race till, you know, 140 miles or something, till I got my third one. So it's like, it's not the way you'd wanna do it, but it's like there's always opportunities and all that being said, game has changed since then. I'm not, that's not an option I don't think at the the frog group anymore over [00:19:42] Craig Dalton: Yeah, Yeah, yeah. I think you're right. All right. I wanna take a pretty hard detour and talk about protect our winters. Can you just kind of give the listener an overview? What, what the heck is it? [00:19:56] Matt Lieto: So it's Protect Our Winners is a nonprofit that was started actually by. Jeremy Jones I wanna say it was like 2007. And he's a professional snowboarder. Now runs a company called Jones Snowboards. The people, if you search for him, you'll, you'll find him. Pretty, pretty rad dude. Pretty, pretty cool. Like in hindsight, now looking at him, I went to DC with him and it's like, it's hilarious. It's like, You know, Broey snowboarder dudes like started this like full machine. That's like helping us survive the next little bit on earth. But yeah, I think I won't assume what his story was cause like, I won't tell it as well as he did, but basically just going out in the, and exploring the, the zones that he loved, but also obviously depended on to make a living. He saw that it was all changing, right? Like the winters. I mean, it's a very, it is a very yeah, I mean, he, he, he, he definitely saw, he saw the issue and was like, Man, what can I do to fix this? And like, I think it was a very bold, at the time, thought to be like, I'm gonna be able to make a difference. But I think he and I, dude, I mean, I'm sure if he talked to him now, there's no way he, he would. Protector what is, would be where it's at. But basically he's, you know, trying to, to make a change and use voices of, you know, obviously it started in winter sport, so winter sport athletes to to, you know, he obviously had a platform to talk to people that were fans of snowboarding and for him specifically to be like, Hey, This is real. The, the world is changing and it's, it's not going in the right direction for us to be able to do what we want to do for fun. And then started obviously using other people in winter sports and then summer sports and so on and so on. To try to, to broaden the, you know, I think it, it was not lucky, but like maybe a little bit lucky. The growth of protect our winners happened at the same time. Is social media kind of taking off because the kind of ambassadors and alliance members that these guys have aligned with are able to reach a lot of people that care about where they live, but maybe don't think that they can have an impact or do anything with it. And I think that the overarching vibe I get from protect our winners and talking to the folks is just like, Man, you. You can be involved, you can make a difference. And if, And right now, especially like voting is, is huge. And if these alliance members or these, you know, people like Jeremy can, you know, influence or followers to no matter what your viewpoint is, to go out and and vote. And preferably if you're part of what we refer to as an outdoor state, which is anybody that participates in outdoor sports, whether you're a hunter or fisherman or whatever, like you probably. About what's gonna happen to our planet in the next little bit. Whether it's cuz it's what you do for spare time or you know, for me, living in Bend, know, it affects the community. You know, like fire is real and fire season has always, always kind of been a thing. But now it's like fire season is like a month and it might. [00:23:09] Craig Dalton: Yeah. [00:23:10] Matt Lieto: Two weeks, man, where like the AQI is over 400 and you're not going outside to do anything if, and like if you're inside, you got an air filter and you're still not doing anything, right. So it's, for me, that was kind of the, the crux was, was getting out and you know, seeing that, that there's a problem that needs to be solved. But again, I think protect our winners does a good job and be like, there is. Something that you can do to, to help. And I mean, I know you've got a similar, you know, viewpoint and concern and you know, wanting to to impact as well. What was it like for you to try to be like, Okay, I'm this like little dot, how do I like, I think that's the first thing, right? Is like, well, there's nothing I can do. Right? Like me recycling isn't gonna [00:23:53] Craig Dalton: Yeah, yeah, yeah. I think, you know, going back to Jeremy's like the origin story, like it's really natural, like as a snowboarder who goes back to the same mountain year after year, to kind of understand visually like where the snow pack level is, where you know what's possible to ride and that's what's not possible to ride. And I think what I started seeing in California, With the droughts and the wildfires is like the reservoirs I would go by were just shockingly low. And then combine that with, as you were just saying, like having to actually know what AQI is and get a little app on my phone to look at it every single year to see the effect of smoke blowing into our community from forest fires. It was just really stark. . And that's what I found interesting about the Athletes Alliance is like anybody who touches the outdoors, if you're a gravel cyclist, a rock climber, you're seeing it firsthand happening in front of you. [00:24:48] Matt Lieto: Oh for sure. And it's, it's funny you say that cuz you know, living in Bend and I grew up in Northern California and cut my teeth raising bikes and stuff down there and I'll go down for MIGS races in Grasshopper stuff and in Norco. And I mean, one year on the way back, I had to like go a different way home because the way I was wanted to go home was on fire. And it's, you know, not the same as it used to be. And it's it's sketchy, right? And it's it's, it's real. But again, honestly like. I've got buddies that are involved with Protect our winners. And that's why I kind of got involved myself is them just chatting and thinking I had a platform, and obviously knowing that I'm aligned politically and care about the same things, but for me, and I don't know if it's the same for you, but for me it was like, well, what, what the heck can I do? Right? Like if, if I, I think the, the last few years people just feel like be down. Like we're not gonna be able to, to change anything. Right? Like, where, where are you? Where's your head? [00:25:48] Craig Dalton: Yeah. I think, you know, early on in my, my sort of life post college, I used to think about politics, honestly, like every four years in the filter of. Who's the presidential candidate that I get behind and is probably the last kind of maybe eight to 12 years that I just started to realize, like having a say in who's representing you locally and having those preponderance of voices. Starts to, to make a difference. And I did some phone banking to try to get people out to vote for candidates. And I started to realize there was like this huge disconnect for people. Like, they just didn't even make a plan to vote. They didn't make it a priority. And I, I just started to think to myself like, it's only a few times a year you're asked to vote. It's not that big a deal and spend a little time getting educat. About what the candidates are there for, and if it whatever lands for you, support them, do it. This is like our civic responsibility not to be up on a [00:26:49] Matt Lieto: Yeah, for sure. And it, yeah, it's not, it's not, again, it's not that hard and depending, and I'm speaking from a, a place of privilege, right? For me, it's not that hard. For you, it's probably not that hard either. In Oregon we have male and voting, so it's like incredibly easy. If someone in Oregon said it's hard, it's because they're lazy in my opinion. Or you. I shouldn't judge. But anyways, it, it is pretty darn easy compared to, to what it used to be. We're not standing in line for an hour at a time. Right. It's, it's pretty simple and it. It's impactful. Right? And I think that's the important thing and, and there's so many resources to be able to, It's not like these days, like clearly you can go and get the pamphlet they send you and read through everything, or you can, I mean, you could probably Google, what should I vote for having this opinion? And I'll find it conveniently. Here's a plug. Stoked the Vote Campaign from Powell. You can actually just text 6 5 3 51 text stoke to that number and they'll like tell you where their nearest polling spot is. And if you want, they'll actually give you you know, some, a voter guide that kind of tells you who to vote for or what This is under the action fund of protect our winners, kind of a sister, sister company and they'll, they'll tell you kind of where to vote and what line to vote on. Your concern is the environment and specifically this go around. It's like Montana, Nevada, Arizona, Colorado. I think Utah are like super, super important. So if you live in any of those states and you happen to be listening text 65, 3 51 and they'll let you know. But like, I mean, me and my buddies and, you know, cycling I think is a very social pastime and me and my cycling buddies every year. Every four years or every two years, we'll, like have a dinner party and everybody brings their, like, not their ballots necessarily brings their pamphlets and will like talk about it. Right. And like, we're never getting in arguments or anything. We're just like saying what everything is and kind of, I don't know. I, I think it's it brings something more to our like friendship and like our casual hanging out more than just like talking about bikes. And it's, it's kind of fun to like hash it out, you know. [00:28:58] Craig Dalton: Yeah, yeah, for sure. I was visiting the protect our winters.org site today and clicked on the Stok Stoke vote and saw that whole process that you mentioned over text message, like I put in my name, my address clicked through, told me all about the California deadlines, how to return the ballot, how to track the ballot. And I think I was, I was reading cuz they had, it sort of had an interesting breakdown. The fundamentals. It's like, okay, make sure you're registered to vote and how can kind of help facilitate you finding that information out. If you're not registered to vote, make a plan to vote. So make it easy. Get the stuff in front of you so you can figure out how physically you're gonna vote, whether you're gonna mail it in, whether you're gonna walk in and, and, and submit the ballot and cast your vote. And again, how, how you should be looking at your local ballot measures from the context of we all love this thing, gravel cycling. Whether you believe it or not, it's happening that it's, it's it's being impacted and whether it's massive rainstorms in the Midwest for the early season, mid-south gravel races or mammoth tough getting canceled because of California wildfires. Same thing's happening in Oregon. Like all this stuff, it's right as our, at our doorstep as gravel athletes and you cannot close your eyes. You have to get out there. [00:30:18] Matt Lieto: No. Totally. Yeah, a hundred percent. You you said it said it perfectly and I think it's hard too, cuz I think at at times with how crazy our political environment is right now, that people just, you know, don't believe. Everything, you know, people have, have some people have doubts in the political system in general that is like, look at the facts. We're not gonna go down that, that rabbit hole. But even if it is, like, try, like all you can do is try, right? And I, I'm pretty confident that my vote's gonna make a difference. But I think the big thing that you can ignore is I think sometimes, especially in you know, where I live from where I live and my beliefs, people just, we just assume, like you look at the polls, you're like, everything's. It's like, no dude, do not trust the polls. Like we, That is not something that we can rely on and I think for so many reasons outside of what we're talking about now, even it's so important this next election and, and I think it's hard because I think a lot of the people that are disillusioned a little bit, Are folks that are young folks and a lot of those people aren't voting. And a lot of people that like myself are kind of live in a, a area of, of privilege to a certain extent. You think, Wow, whatever. Everything's fine. Like, I don't need to vote, But it's like, man, no, you do. And no matter what, where you live and what your socioeconomic zone is or what you do for a past time, Something in this next election is going to affect you. Right? So if you care about it or you care about, it's certainly gonna affect someone you love. So get out there and get off your ass. And in my case, I don't even have to get off my ass. They just send the ballot to me and I put it in my mailbox and send it back. So there's yeah, it's, it's, it's a, it's a great time to want to be involved, [00:32:06] Craig Dalton: And I think there's, there's such a thing as political will and just whether you're in a region that has climate favorable policies and that's the prevailing kind of political, political wisdom, great. You still need to st show up and show that we've got massive amounts of support. For these kind of things because there's other parts in the country that you know, don't have the same kind of support, have a lot more headwinds to addressing climate change, and every little bit helps. [00:32:36] Matt Lieto: For sure. And I think there's the, even the, the other side of it is there's, and me. The first, when I first got involved with P I was like, Man, I'm not gonna be able to make a difference. Like, People have been trying to, to make a change in this for years. It's, you know, there's still people that don't believe that climate change is real and all this stuff. Right? And then I went, I was lucky enough to be able to go to Washington DC with protect our winners and, and a bunch of folks through the Athlete Alliance and the Creative Inside Alliance and like sitting down and talking to senators and congressmen and stuff, and, Crazy. I'm like, Whatever. I'm here. We'll see if you guys think I can make a difference, whatever. Not that I'm, I think that I did, but in every conversation we're sitting down with very conservative representatives and not one of them did we spend any time debating whether or not it's real and like, that's stinking huge man. Like that was not the case four years ago. And like I was in a couple meetings with Jeremy Jones and he left. He's like, Dude that is, That is not how this used to be. So keeping like being annoying and knocking on the door and saying, Hey, this is important to me. And of course like we're going there with the like facts, like, hey, the outdoor state is, you know, over 600 million people and this many dollars is going into it. So you start talking their language a little bit, be like, Hey, if my town burns down, then they're gonna lose this much money and blah, blah, blah, whatever it is. But like to leave that. Have the, like, conservative Congress people like High Five and be like, Hey, send me an email. Let us know how we can help. Is like awesome. It's really cool. [00:34:15] Craig Dalton: Yeah. That's amazing. What an amazing experience to see government working like that. Maybe it's not working fast enough, but just to, to be there and having the conversation like that's important. [00:34:25] Matt Lieto: totally. And, and you know, and, and, and p is definitely. I feel lucky being able to have that firsthand experience. But anybody who's involved in power or supporting p is, you know, helping all that infrastructure be around for us to go there and do that. And like, you know, before the last vote for the bill for you know, bunch of money going to climate change and relief and stuff, you know, I was like, email. Swing voting representatives, right? It's like, that's crazy, man. They're emailing back like, it's pretty cool. So like, you know, bragging a little bit about what Powell does, like there's a bunch of stinking smart people making the right moves and. It's hard too. Cause I think go a little bit of a tangent. I think, and this was my barrier to being involved with Powell. And if it wasn't for my buddies, I probably wouldn't have been because man, I don't know how good you are at like sorting your recycling, but like, I'm not very good like, I'm, I'm imperfect when it comes to this stuff. Right? And one of P's big things is it's imperfect advocacy, man. Like in the end, like I'm still trying to get better at all that, Right? And like, I want to eventually get an ev cuz it makes a lot of sense on a bunch of different levels. And, you know, I, I recycle and I try to do everything. I can take my bag to like everything I can, but in the end, the, the personal change isn't really as big of an impact. And I'm being polite. It's the systemic change that is gonna get us out of this shit. And that's what protect our winners is, is shooting for. And they're like combining all these resources of these people to go where it actually matters. And if we can get, you know, every ski resort to change to, to being more efficient and, you know, you know, government to be able to, to, to function at a level where we're using renewable resources and things that we can do now. And that's one big thing with POW two is that right now they're just like, Keep an eye down the road, but like we're looking like right now, like near horizon stuff, stuff we can change now because if we can convince people in the government to put, give energy into doing something like let's do the stuff that we can take care of now. And so they're like kind of cleaving on that, where I think there's, there's a lot of other people looking down towards the road, you know, further down the road. [00:36:39] Craig Dalton: Yep. Yeah. Yeah. I'm so glad this conversation was able to happen now, and you know, I kind of turned myself a little bit inside out thinking, Oh, I got a couple podcasts I'm supposed to put out there. Then it dawned on me like, What, what, what am I doing? Like we got one week until the midterm elections, If we can change the couple minds and get some people to make a plan to vote. If we can expose them to Powell's efforts over the long term, like that's what I need to be doing and I hate to be soak boxy to the listener. As I mentioned to you offline, Like I tend to sit back and not say a whole hell of a lot, but I really do believe it's important to get out there and make a plan and vote, and you've got time to do it this year. [00:37:17] Matt Lieto: dude. For sure. For sure. And I mean, I, I, I don't mean to diminish as I did in the past, like, you know, I've been a slacker in the past too. I mean, when I was younger I didn't vote because I was lazy or whatever. But. And I'm sure there were issues that were very, very important then that I ignored. But I think now it's kind of hard to, to look and think that this election specifically isn't super important. And again, kind of the, the, the, the moves that have been made just in the last couple months to help in climate change. You know, if everything changes in two weeks. They can cleave a bunch of that and take that stuff back, right? Like the way our, our system works. So it's like we're all celebrating high fiving that we've got this thing across the line, but in the end, if we vote the wrong people in in two weeks, then that's gone and we're back at ground zero. Right? [00:38:08] Craig Dalton: Yeah, you're back at Mile one 50. The Unbound 200, right, right. Again, [00:38:12] Matt Lieto: That's the worst place to. [00:38:15] Craig Dalton: Exactly. [00:38:16] Matt Lieto: That's the worst place to be. So close, but yet so far. That's a great analogy. I think we're gonna start using that at Powell one 50 at [00:38:23] Craig Dalton: Right on. [00:38:24] Matt Lieto: Yeah. That's too funny. Well, dude, yeah, no, and it, I will echo what you just said. And again, I, I'm similar to you. I don't assume that people wanna listen to my opinion very often, but it comes to a point where, like, right now I don't care. So I apologize if you, you guys don't wanna hear my opinion, but in the end, I don't even care who you vote for or what you vote for. Go out and vote, right? Like that's your responsibility and we're able to do that in this country. And I don't think we should take that for granted. Clearly. I'd, I'd like you to support you know, voters or people that are coming in to, to help with climate change cuz it's affecting what we're doing, gravel racing, what we're doing in winter sports and, you know, us surviving the next. The next century. So, if you've got the capability, get out, get out and vote. [00:39:10] Craig Dalton: Yeah. Goodness. Said it better myself, Matt. Cool. Well, great to get to know you a little bit. I can't wait to run into you at some of these gravel events down the line, and I appreciate all your. [00:39:20] Matt Lieto: Yeah. Thanks. The, thanks for having me on and bringing a little attention, Toal and, yeah, we'll, we'll get some, we'll get some gravel riding in a bend or Norco. I'll be down there soon enough. [00:39:29] Craig Dalton: Right on.   [00:39:30] Craig Dalton: That's going to do it for this week's edition of the gravel ride podcast. Normally I would be taking a moment to ask for your support with a rating or review. But this week, I just want you to get out there and vote. Make sure you're organized. Make sure you've got your ballot. If you're not registered already figure out if it's possible to register at this moment in your state. But get out there and do it. No excuses this year. Until next time. Here's to finding some dirt under your wheels

El pasado fin de semana tuvo lugar en Jerez de la Frontera, la quinta edición del Xera, el festival de músicas del mundo. Una de las actuaciones principales, y que más tienen que ver con este programa de La Tarataña, fue la del viernes 30 de septiembre de Mayalde, y el taller de panaderas que impartieron al día siguiente. El programa de hoy se grabó absolutamente en directo y de seguido, sin cortes ni interrupciones, justo en el mismo lugar y al terminar ese taller. El protagonismo de este programa de hoy en directo/diferido se lo lleva, por tanto, Mayalde que con cribas, garbanzos, cucharas, bigornia y más cacharricos puso toda la música en vivo. Además, como dijimos ayer, hubo un momento histórico cuando Eusebio y Arturo, de Mayalde, se unió a tres de los que en tiempos formaron los añorados La Jambre: José Cabral, Pepe Torres y Antonio Romero. Entrevistamos también a Elena Rodríguez, organizadora del festival, y al periodista y escritor y especialista en músicas tradicionales, Manuel Naranjo. Escuchar audio

Fuera de la escena folk, a Ursaria le cuesta que le crean que en Madrid hay música tradicional de Madrid. No importan los años de investigación y rescate de gente como Manuel García Matos, Eliseo Parra o José Manuel Fraile, entre otros muchos, o propuestas como las de Arrabel o La Bojiganga que llevan tiempo dándola a conocer. Por eso, Sonia, Ismael y Dani, sus tres miembros, se definen como un grupo de Madrid que hace música de Madrid. Y de esa guisa, editan en unos días su segundo disco, “Sexo, churros y espiritismo”, del que hoy en la Tarataña desvelamos algunas de sus canciones, que algunas ya conocíamos por sus conciertos recientes. Hablamos del Xera, anunciando que el programa de mañana lo grabamos en ese festival el pasado sábado, adelantamos también una canción del segundo disco de Taracea y nos unimos a las protestas de los músicos aragoneses ante la suspensión este año en Zaragoza el encuentro con el folk en las Fiestas del Pilar. La propuesta es ésta: 1.- Ursaria, “Obertura” (con Rocío Osuna, Diago Lezaum y Luis Lozano) 2:40, “La Gandalla” (con Sara González Diges) 5:35, “Los mandamientos del amor” (con Los Hermanos Cubero y María San Miguel) 4:42, “Barrio de Las Maravillas” 5:17, y “La Machicha” 5:17 (con Sara González Ciges y Rocío Osuna) 4:25 2.- Sergio Bruni, “Scatate” 4:08 3.- Taracea, “Cantiga 181 de Alfonso X el Sabio – Pero que seja a gente” 5:40 4.- La Ronda de Boltaña, “Mermelada de moras” 5:16 5.- Pepín Bazo & Co, “Jota from Zaragoza” 2:43 6.- Titiriteros de Binefar, “Chuan chiquet” 2:43 Escuchar audio

Este fin de semana estamos en Jerez de la Frontera, en el Xera, el Festival de Músicas del Mundo que celebra su quinta edición. Arrancamos con ello y recordamos que hoy mismo El Naán vuelve a Madrid. Estrenamos tres discos, el del Dúo Did y Ma, Tradifussió y Julivert; y, además, la cantautora Rozalén nos pone en suspense sobre algo que desvelará mañana en La Tarataña. Esta es la propuesta sónica: 1.- Arto Tunçboyaciyan, “Río” 5:45 2.- Mayalde, “Preso en la cárcel de Burges” 5:14 3.- El Naán, “La yedra” 6:20 4.- Dúo Did y Ma, “La danza de los bosques” 2:37 y “Trébol de 5” 4:25. 5.- Tradifussió, “Entradilla castellana” 4:40 y “Havanera del Mareny” (con Pep Botifarra) 6.- Pep Botifarra, “Romanç de les jugadores de burro” 4:21 7.- Julivert, “La gallineta” 1:57, “Bella ciao” 2:22 y “Canto a la libertad” 2:46 Escuchar audio

The San Francisco Giants' dream isn't dead quite yet. With another win—the Giants' ninth in their last 10 games—they staved off elimination for at least one more day. Carlos Rodón continued to look like a Cy Young finalist as the SF Giants dominated the Rockies (before things got dicey in the 9th).Rodón leads the majors in a number of important categories. His strikeout rate is first. He's first in FIP and fWAR. His K-BB% is first in the NL. It's not out of the question that Rodón could win the NL Cy Young Award, although it's likely to go to someone with a lower ERA (Rodón's is somewhat above where peripheral numbers like FIP and xERA predict).Are David Villar and J.D. Davis a bit redundant for the Giants? It's an important question as we go into the offseason. The San Francisco Giants want to get younger and more athletic, and both Davis and Villar are somewhat DH-types. Can the Giants really bring them both back and have Wilmer Flores and even potentially Evan Longoria on the roster as well?Find and follow Locked On Giants on your favorite podcast platforms:

The San Francisco Giants' dream isn't dead quite yet. With another win—the Giants' ninth in their last 10 games—they staved off elimination for at least one more day. Carlos Rodón continued to look like a Cy Young finalist as the SF Giants dominated the Rockies (before things got dicey in the 9th). Rodón leads the majors in a number of important categories. His strikeout rate is first. He's first in FIP and fWAR. His K-BB% is first in the NL. It's not out of the question that Rodón could win the NL Cy Young Award, although it's likely to go to someone with a lower ERA (Rodón's is somewhat above where peripheral numbers like FIP and xERA predict). Are David Villar and J.D. Davis a bit redundant for the Giants? It's an important question as we go into the offseason. The San Francisco Giants want to get younger and more athletic, and both Davis and Villar are somewhat DH-types. Can the Giants really bring them both back and have Wilmer Flores and even potentially Evan Longoria on the roster as well? Find and follow Locked On Giants on your favorite podcast platforms:

Estrenamos algún disco en este primer programa del nuevo curso 22/23 hecho ya desde el estudio de La Tarataña. Nos ponemos a bailar y damos cuenta de festivales próximos a celebrarse –o celebrándose- como Mujeres Patrimonio, Graná Folk, Xera, Madinaceli Folk, La Tablas de Daimiel Folk y de algunas actuaciones más. Este es el repertorio por orden de aparición: 1.- Jácara Cambalache, “Los pelegrinitos” 5:59 2.- Marta Margarix, “Romance del marinero y la doncella” 5:36 3.- Atairaos, “3 Jotas atairás” 3:48 4.- Climent y Ballarín, “7 de Oros” 2:45 5.- Karmento, “La Jornada” 2:32 6.- Emilia y Pablo, “Temblor” 7.- Menaya Folk, “La Cigüeña” 4:45 8.- Dos, “Anitarm en el espejo” 2:44 9.- Milladoiro, “O gran Fonseca” (con Leilía) 2:53 10.- Kroke, “Brigy Clouds” 4:23 11.- Mayalde, “La picarona” 3:30 12.- Nuevo Mester de Juglaría, “Muerte de Padilla, Bravo y Maldonado” 3:50 Escuchar audio

Tom breaks down today's slate of MLB Games, and picks 3 bets to discuss! Tom dives into the numbers to help project future performance. Also, 2 Tennis Plays are discussed! Special Sportsbook Offers for SteadyPicks Podcast Listeners : https://www.steadypicks.com/sportsbook-offers BETMGM : $1,000 Risk Free Bet! : BetRivers : $250 Deposit Match! : Must be 21+ - Gambling Problem? Call 1-800-GAMBLER YouTube : https://www.youtube.com/channel/UCLlMH3XkYUviUkkSJpwWX7w Twitter : @GetSteadyPicks Tom on Twitter : @SteadyPicks_Tom

On a quick hitter, Basewinner deals out 1 game for tomorrow's very tight lined card. BW does go into good depth on Wheeler and Wainwrights YTD game logs and xxxERA and xERA. As a bonus, BW looks at the status of his pre-season group of 5 players he bet to win in the MLB HR Home Run future market. Two guys are in the hunt and BW goes into his thoughts on Schwarber. Could there be more Schwarbombs on the horizon? The BW Crunch pod will help you break down the daily MLB betting card and give you key numbers to help you with all of your baseball bets.

Lou Blasi and Brandon Kamerman take a look at xERA, diving into some pitchers whose actual ERA is much worse than their xERA and explaining what that may mean for the rest of the season. Pitchers discussed in this episode include Hunter Greene, German Marques, Tyler Mahle, and Zach Efflin.

On Episode 169 of Above Replacement Radio, Chris & Daniel broke down all the relevant statistics in baseball. They covered the basics including batting average, on-base percentage, slugging percentage, OPS, and ERA. Then, they dug deeper with BABIP, FIP, xERA, xFIP, SIERA, and wOBA. They also went into defensive metrics and wins above replacement. 00:00:00 - Intro 00:06:20 - Batting Average/On-Base Percentage (AVG/OBP) 00:07:15 - Difference Between At-Bats and Plate Appearances 00:08:50 - Slugging Percentage (SLG) 00:09:45 - OPS 00:10:35 - When to Use Batting Average 00:12:45 - Why OPS is a Better Evaluator than Batting Average 00:15:45 - Why AVG w/RISP is a Better Evaluator Than RBI 00:17:25 - Shohei Ohtani vs. Salvador Perez (2021) 00:23:50 - Dismissing Pitcher Wins 00:25:35 - Earned Run Average (ERA)/RA9 (Runs Allowed Per 9 Innings) 00:29:50 - BABIP 00:36:00 - Fielding Independent Pitching (FIP) 00:38:45 - Expected ERA (xERA) 00:40:40 - Expected FIP (xFIP) 00:46:50 - Skill-Interactive ERA (SIERA) 00:54:25 - OPS+ 00:56:10 - ERA+ 00:57:45 - Weighted Runs Created Plus (wRC+) 00:59:45 - Isolated Power (ISO) 01:08:00 - Weighted On-Base Average (wOBA) 01:09:45 - Expected wOBA (xwOBA) 01:12:50 - Run Value / RV/100 01:18:35 - Defensive Wins Above Replacement (dWAR) 01:20:30 - Why We Use Fangraphs for Catchers 01:21:00 - Defensive Runs Above Average (Def)/Ultimate Zone Rating (UZR)/Defensive Runs Saved (DRS) 01:26:15 - Outs Above Average (OAA) 01:28:50 - Average Exit Velocity 01:30:00 - Launch Angle 01:31:45 - Barrel Rate 01:34:50 - Wins Above Replacement

Analytics play a huge role in Fantasy Baseball. What are ERA indicators and how do we use them? What is the difference between FIP, xFIP, and xERA? Statcast has grown in popularity and rightfully so. Which Statcast numbers do we use and why do they matter? 'Fantasy Baseball Today in 5' is available on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.  Follow our FBT team on Twitter: @FBTPod, @CTowersCBS, @CBSScottWhite, @Roto_Frank Join our Facebook group at https://www.facebook.com/groups/fantasybaseballtoday Sign up for the FBT Newsletter at https://www.cbssports.com/newsletters/fantasy-baseball-today/ For more fantasy baseball coverage from CBS Sports, visit https://www.cbssports.com/fantasy/baseball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ You can listen to Fantasy Baseball Today in 5 on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Baseball Today in 5 podcast" or "Hey Google, play the latest episode of the Fantasy Baseball Today in 5 podcast." Learn more about your ad choices. Visit megaphone.fm/adchoices

Y si ayer hablamos del Xera, hoy lo hacemos del “Lugo Folk: Encontros de Música Popular”, que se celebrará en esa ciudad gallega los días 1, 2 y 3 de octubre, es decir, el fin de semana que viene completito. También estrenamos el nuevo disco de Rosa Cedrón. La Tarataña dominical queda tal que así: Alberto Lucena, “Soleá del mantón”; Brath, “A railola verde”; Manuel Luna y Brena la música, “Vengo de moler / Una rosuca encarnada”; Miguel Afonso, “Canario”; Qui hi ha?, “Bounheira”; Korrontxi, “Aupa Maurizia”; y Rosa Cedrón, “Terra”, “Perseida”, y “Nómade”  Escuchar audio

Free Epic Services, XERA base building, New World and more on this week's episode of Infection – The SURVIVAL PODCAST The post PAX is Back – Infection – The SURVIVAL PODCAST Episode 336 appeared first on Infection - The SURVIVAL PODCAST.

A psicóloga Verónica Barros analiza os beneficios que teñen para a nosa saúde mental os océanos. O 8 de xuño celébrase o DÍA MUNDIAL DOS OCÉANOS, unha data establecida pola ONU co obxectivo de recoñecer a importancia que teñen os océanos para todas as especies, xa que representan o principal pulmón do planeta, e son os responsables de xerar gran parte do osíxeno do planeta. Ademais, o océano alberga a maior parte da biodiversidade da Terra. O mar e o océano causan un gran impacto na nosa maneira de pensar, de sentir e de relaxarnos. 1. Consegue relaxarnos e saír do estado de alerta. O mar transmite unha sensación de tranquilidade que se estende por todas as partes do corpo. O son continuado e suave das ondas e a omnipresencia da cor azul (que non só aparece na auga, senón tamén nun ceo que no mar non aparece tapado polas montañas ou os edificios) fan que nos relaxemos profundamente. Ademais, preto do mar é difícil que queden puntos cegos nos que se escondan posibles perigos. Polo que podemos permitirnos facer que nos afastemos do estado de alerta no que nos introduce o noso sistema nervioso simpático cando detectamos fontes de tensións. 2. Facilita a meditación Os estímulos visuais e sonoros relacionados co mar e co rumor das ondas son moi característicos, e alteran a actividade do noso cerebro. Concretamente, potencian a aparición de ondas alfa, relacionadas cun estado de relaxación e de pouco esforzo no que, con todo, a capacidade para xestionar o foco de atención non desaparece, algo que non ocorre durante o soño. Cando as neuronas disparan o patrón das ondas alfa, a facilidade para levar a cabo actividades como a meditación e o mindfulness vese potenciada; é por iso que as praias solitarias son un lugar no que frecuentemente se practica meditación normal ou taichí. 3. Permite romper coa rumiación A rumiación é ese círculo vicioso que segue o noso pensamento cando unha preocupación obsesiónanos. As contornas naturais como os bosques demostraron ser boas localizacións polas que pasear para que a rumiación desapareza, e o mesmo ocorre co mar. Isto é así porque tanto o mar como os bosques son lugares nos que apenas hai elementos que poidan ser interpretados como referencias á nosa vida cotiá, polo cal o noso pensamento pode desengancharse destas obsesións, xa que nada do que vemos, tocamos ou oímos lémbranos aos nosos problemas. 4. Xera benestar de baixo custo Experimentar a inmensidade do mar produce unha curiosa forma de benestar que nace de algo tan sinxelo como atender aos estímulos relacionados con este tipo de paraxes naturais. Trátase dunha especie de efecto hipnótico no cal podemos permanecer durante moito intre e no que, seguramente, a nosa herdanza cultural xoga un papel importante. 5. Potencia a creatividade Comprobouse que os contextos que inducen a orientar a atención cara ao exterior de maneira rápida e obsesiva durante moito intre producen tensión e afectan negativamente na solución de problemas novos. Isto é así porque o noso cerebro adáptase para detectar con gran rapidez estímulos externos concretos, no canto de dedicar recursos a conectar ideas entre si. O mar, ao facilitar a relaxación e ao prover dunha contorna sinxela composta por poucos elementos, facilita que a nosa creatividade libérese, facendo que se conecten entre si ideas que nunca antes se relacionaron. "Co mar podemos reducir o estres, o magnesio que contén axuda a relaxar os músculos". "O mar é un hipnótico natural que nos axuda a mellorar a calidade do sono". "Axúdanos a potenciar a atención plena, aquí e agora. Unha técnica de relaxación que está agora de moda, o "Mindfulness". ‍⚕️BARROS PSICOLOGÍA, Gabinete de psicoloxía especializado en trastornos do espectro autista e TDAH. Terapia individual e familiar, nenos e adolescentes, dificultades de aprendizaxe, problemas emocionais e de conduta, dificultades sexuais, terapia de parella... Máis información BARROS PSICOLOGÍA: ✔️Barros Psicologia: https://www.barrospsicologia.com/ ✔️Facebook: https://www.facebook.com/veronicabarrospsicologia ✔️Instagram: https://www.instagram.com/barrospsicologia/ ️Se che gustan os contidos "SUSCRÍBETE" ao podcast Máis Información e entrevistas: ✔️Facebook: https://www.facebook.com/PabloChichas ✔️Twitter: @pablochichas ✔️Instagram: https://www.instagram.com/pablochichas/ ✔️Clubhouse: @pablochichas ✔️Twich: https://www.twitch.tv/pablochichas

Expert layman Matt Goodwin (@TheCorkedMatt) and fake baseball economist Alexander Chase (@chase_rate) talk about closer situations, Mariano Rivera, Liam Hendricks, who has been good and who hasn't, who is legit and who might not be, who you can likely count on and why? We also talk about holds and the new park factor tool from Savant. note: episodes are recorded on Mondays or Tuesdays prior to Friday releases. Apple | Spotify | Google | Stitcher | Amazon | TuneIn | Radio.com | Deezer Timestamps | Bell Ringer: Mariano Rivera (03:51), Number of the Week: 2.05 ERA, xERA, xFIP (09:22); Central Question: Which closers can I count on and how do I know? (16:26); Case Study: Craig Kimbrel (27:24); Case Study: Mark Melancon (36:08); Case Study: Will Smith (39:20); Platoons: Oakland + Cincinnati (45:08); Pass/Fail: Holds (52:26); Off the Books: Park Factors Tool (54:24) Join PL+ and support the podcast, get an Ad-Free Website, and access to our Discord community!

Welcome to The Fantasy Six Pack Hour Podcast. Joe Bond is your host tonight with A.J. Applegarth as co-host. They are here to discuss another no-hitter, the White Sox drama, injury news and some players to add. They will also be discussing using actual vs expected pitching stats in Fantasy Baseball. Their guest this week is Jason Beckner. Jason is a Fantasy Baseball writer for Fantasy Six Pack. If you don't already make sure you follow him on Twitter @JRBecks. Before they get started they would appreciate your support by following our YouTube Channel, following/liking us on iTunes, Spotify or wherever you listen. You can also support them by making a small donation at https://anchor.fm/fantasy-six-pack-hour/support to keep our costs down. Beers of the Week Joe and A.J. begin each show by letting you know what they are drinking. Feel free to share with them your favorites or your thoughts on our choices on Twitter @F6P_Joe and @AppleGarthAlgar. Using Actual vs Expected Pitching Stats in Fantasy Baseball After discussing another no-hitter and the White Sox drama, the guys breakdown the use of actual vs expected pitching stats in Fantasy Baseball. They will look at ERA vs xERA and FIP vs xFIP for several players and discuss just what it tells us about these players. Injuries The guys will run through some of the recent injury news and discuss the impact. - Mike Trout - Corey Seager - Huascar Ynoa - Mike Moustakas - Tyler O'Neill - Danny Duffy - Michael Conforto - Ty France - Giancarlo Stanton - Anthony Santander - Cody Bellinger - A.J. Puk Adds The guys run through a few players who you should be looking to add.  Players they recommend adding are available in more than 40 percent of leagues. Be sure you follow them both on Twitter.  Joe: https://twitter.com/f6p_joe A.J.: https://twitter.com/AppleGarthAlgar Also, visit https://fantasysixpack.net for all your Fantasy Baseball advice. Attributions:  Icons vector created by rwdd_studios - www.freepik.com Icons vector created by freepik - www.freepik.com Food vector created by vectorpocket - www.freepik.com --- Support this podcast: https://anchor.fm/fantasy-six-pack-hour/support

A psicóloga Verónica Barros analiza os problemas que pode causar o consumo de marihuana no DÍA MUNDIAL DA MARIHUANA: "A xente busca controlar a ansiedade con esta sustancia, pero non é a solución". "Socialmente comeza a ser aceptado e eso é o perigoso". "Os problemas do consumo son físicos e psicolóxicos". "O efecto principal do cannabis é o de ter dificultades de aprendizaxe". "Os efectos vense a longo prazo". Durante o confinamento, o consumo de cannabis, alcol e outras drogas reduciuse. A cambio deuse un aumento claro no consumo de hipnosedantes. Con todo, o que se está observando actualmente é o aumento, de novo, de consumo de cannabis, especialmente en persoas que antes non eran consumidoras, e, sobre todo, en persoas que buscan nesta substancia relaxación e tranquilidade. Agora ben, debemos ter coidado con esta substancia, xa que, a pesar dos mitos que existen sobre a mesma, a realidade non é tan bonita como a pintan, xa que o cannabis: SI xera adicción. Xa que estimula os circuítos cerebrais de recompensa Vén de substancias naturais, pero tamén os velenos fano e non por iso son bos. SI ten consecuencias negativas no noso día a día: falta de motivación, falta de concentración, afecta o desenvolvemento e crecemento, entre outras moitas. Pode desencadear problemas psicolóxicos e psiquiátricos graves: depresión, ansiedade, psicose, ... Xera o coñecido como SÍNDROME AMOTIVACIONAL, que se manifesta a través de apatía, falta de efectividade, dificultade para concentrarse, incapacidade para manter a atención, desgana, ... Quizais sexa mellor, entón, buscar apoio en profesionais para lograr unha redución da ansiedade que podamos estar vivenciando, eliminando así os efectos secundarios e, sobre todo, non correndo riscos de problemas máis graves. Non xeremos un problema para solucionar outro. ‍⚕️BARROS PSICOLOGÍA, Gabinete de psicoloxía especializado en trastornos do espectro autista e TDAH. Terapia individual e familiar, nenos e adolescentes, dificultades de aprendizaxe, problemas emocionais e de conduta, dificultades sexuais, terapia de parella... Máis información BARROS PSICOLOGÍA: ✔️Barros Psicologia: https://www.barrospsicologia.com/ ✔️Facebook: https://www.facebook.com/veronicabarrospsicologia ✔️Instagram: https://www.instagram.com/barrospsicologia/ ️Se che gustan os contidos "SUSCRÍBETE" ao podcast Máis Información e entrevistas: ✔️Facebook: https://www.facebook.com/PabloChichas ✔️Twitter: https://twitter.com/pablochichas ✔️Instagram: https://www.instagram.com/pablochichas/ ✔️Clubhouse: @pablochichas ✔️Twich: https://www.twitch.tv/pablochichas

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Programa nº 23. Hacia la India, en África y la Riders. Fabián Barrio sale de nuevo de viaje rumbo a India y Nepal guiado por una noble causa y en pos de una historia. A Fabián lo conocéis todos, no solo por su viaje alrededor del mundo o por el rescate de una moto perdida en Estado Unidos. Lo conocéis por lo impecable de sus vídeos, por su dicción pluscuamperfecta y por su profesionalidad exquisita en todo lo que hace . Es… com un minimalista de los viajes en moto. Pausado, reflexivo, sin estridencias-. El Fabián Barrio que nos gusta. También ha venido a pasar el rato Charly Sinewan con el que hablamos menos de África y de la moto para centrarnos más en proyectos y en aspectos vitales del viaje. Ahora anda por Zimbawe, viajando despacio y paladeando todas y cada una de las experiencias que la ruta está poniendo a su alcance. En su página web, www.sinewan.com, podéis seguir su peculiar periplo y en viajo en moto, escucharlo de primera mano en una entrevista íntima y personal. Hemos estado en la Riders aunque, con lo que llovía, no hemos tenido tiempo de disfrutar y hacer nuestro trabajo informativo así que… hemos disfrutado. Aún así tenéis un delicioso refrito de entrevistas a los asistentes que nos han mandado recuerdos. Muchas gracias a todos. Para finalizar, un paisaje sonoro. Nos subimos a la moto con Bill Withers y Ain´t not Sunshine para despejar. La música de este programa número 23 corre a cardo de: Fiffdimension, esa extraña intro con ruido de mercado, para seguir con Here i am de Ralf G. y Music Market de The Singletons Luego, después de la promo que nos grabó Silvia, para ilustrar el viaje de Fabián a la India tenemos un poco de sonido bhangra, sacado de una de las películas de Bollybood. Se titula Meri Ada y no tengo ni idea de quien es. Después suena el tema Droga 2003 de THC-X Para despedir a Charly he escogido Djembekanfoly Babeless de Mo2, sonido africano auténtico con una percusión marcada que nos transporta al África negra. Como fondo para las entrevistas de Carlos en la Riders suena Walks in the streets de Jamison Young y el paisaje sonoro de este programa corre a cargo de Bill Withers. Terminamos con Dúrmite, un tema del grupo Xera donde toca nuestro compañero de gaita y amigo Xuan Naveiras. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

This week, we're joined by Ian Campbell, the President and CEO of iCONECT. We'll cover a variety of issues surrounding iCONECT’s proprietary Xera review application, including its applicability to non-eDiscovery business problems, key issues with Information Governance, and how to overcome transition concerns when considering a change of eDiscovery technology.Ian has a design background and, prior to founding iCONECT, he worked in advertising and founded his own agency. In 2012 iCONECT launched its flagship review product, Xera, which Ian reported was designed from the ground up for the end users of the product.  He took over as CEO in 2014 and has focused on innovation and growth in other sectors outside of legal.iCONECT is an eDiscovery technology company founded in 1999.  According to Ian, “it’s really quite simple for us.  You put all the information in one spot, build a big dictionary of every word in every document, and then hand over usernames and passwords to all the people who can access that data.  And so it really becomes multiparty access to confidential information.”  iCONECT can be deployed in several ways, including behind a company’s firewall.If you have any questions, please feel free to email us at leandiscovery@bakerdonelson.com.  We would love to hear from you.LeanDiscovery: Sitting with the C-Suite is a series of interviews designed to provide in-house legal counsel with a birds-eye view of the eDiscovery marketplace, particularly its various technology and service providers. A key component of great eDiscovery management and execution is having a great supply chain. Sitting with the C-Suite is a forum to hear directly from the C-Suite of various eDiscovery providers about the marketplace history, current and future service offerings, and expectations of things to come. This is not an advertisement or endorsement of any of the speakers, or the companies, services and technology that they represent, by either the interviewer or Baker Donelson. The views expressed are those of the speaker. Baker Donelson’s eDiscovery team seeks to provide the best client value throughout the eDiscovery life cycle. If you have any companies or speakers that you would like to see featured, please feel free to reach out to us at LeanDiscovery@bakerdonelson.com.

Cyberpunk 2077 tomorrow, PAX to host shows, XERA updates and more on this week’s episode of Infection – The SURVIVAL PODCAST The post Day Before – Infection – The SURVIVAL PODCAST Episode 308 appeared first on Infection - The SURVIVAL PODCAST.

XERA Season 3 Premiere, politics in gaming, Red Dead Online and more on this week’s episode of Infection – The SURVIVAL PODCAST The post XERA Season 3 – Infection – The SURVIVAL PODCAST Episode 301 appeared first on Infection - The SURVIVAL PODCAST.

Nova Xera, a Chaldean trans woman and Rita Pira, an Assyrian cis woman trade some really raw and real stories about their childhood, relationships, and life experiences that all women, ethnicities, and backgrounds can relate to. This conversation was the first time they met! Tune in to lose your mind over how much they have in common, the ridiculous banter between these two strangers, and the profound learning and teachable moments in this unbelievable episode. Nova's YouTube Channel - Amazing Drag Performance Included! Read Nova's Short Story "A Rose-Colored Boy" mentioned in the episode! Follow Nova Xera on Instagram: @novaxera Follow Rita Pira on Instagram: @rawveganrita Follow the Podcast: @tradingrawstories Join the Facebook Community! Please share this episode if you can think of anyone that needs this right now. Show some love in the reviews if you feel called to. xo

Nova Xera, a Chaldean trans woman and Rita Pira, an Assyrian cis woman trade some really raw and real stories about their childhood, relationships, and life experiences that all women, ethnicities, and backgrounds can relate to.  This conversation was the first time they met! Tune in to lose your mind over how much they have in common, the ridiculous banter between these two strangers, and the profound learning and teachable moments in this unbelievable episode.  Nova's YouTube Channel - Amazing Drag Performance Included! Read Nova's Short Story "A Rose-Colored Boy" mentioned in the episode! Follow Nova Xera on Instagram: @novaxera Follow Rita Pira on Instagram: @rawveganrita Follow the Podcast: @tradingrawstories Join the Facebook Community!  Please share this episode if you can think of anyone that needs this right now. Show some love in the reviews if you feel called to. xo  

Cyberpunk 2077 map leak, XERA radio tower, Last Oasis maps and more on this week’s episode of Infection – The SURVIVAL PODCAST The post Cyberpunk Map – Infection – The SURVIVAL PODCAST Episode 299 appeared first on Infection - The SURVIVAL PODCAST.

SINTO: -"How High The Moon" - Pata Negra "Romance de la Monja" - La Banda Morisca; "B.I.E.N." - David Pasquet; "Lmouja" - Aywa; "Sardos" - Korrontzi; "Pica de Saelices" - La Musgaña; "As Pontes" - Acetre. Escuchar audio

Hoy nos anticipamos a lo que va a pasar el fin de semana que viene en Jerez de la Frontera, donde va a tener lugar una nueva edición del Xera Festival Internacional de Músicas del Mundo. Seleccionamos algo de lo que se va a poder ver allí en directo del viernes 2 al domingo 4 de octubre: La Banda Morisca, ”Gitana Mora” y “Romance de la amada”; Korrontzi, “Aupa Maurizia!” y “Portusalda”; Acetre, “As Pontes” y “Mâe Bruxa”; Stolen Notes, “Nana para Estrella”; La Musgaña, “Raitán” y “Baile en Sayago”; y Vanesa Muela “Serongo Capitongo” (con Luis Antonio Pedraza) (27/09/2020) Escuchar audio

Xera gets a book, Alatreon reads a book, Symon sees an old friend, Ailin wants breakfast, Ulvar is an ugly dwarf, and Dev gets silenced. 

Xera "Nelson" Tricky is in the house, well, virtually! This was an absolute blast to record. We discuss his upbringing into gaming, what the games were that hooked him, and spent the last half diving headfirst into his competitive journey in Apex. He's been on an absolute tear and has an awesome story to share.Enjoy!Xera Socials:Twitch: https://www.twitch.tv/xeratrickyTwitter: https://twitter.com/XeratrickyInstagram: https://www.instagram.com/xeratricky/Support the show (https://www.patreon.com/Boonafidexp)

The best wrestling chatter from fans with the belts to prove it!

El Santo Grial por La Orden del Toledo Oculto Julio César Pantoja Torrijos Daniel Gómez Aragonés Gonzalo Rodríguez García El Santo Grial o, simplemente, Grial, es el recipiente o copa usada por Jesucristo en la Última Cena. La relación entre el Grial, el Cáliz y José de Arimatea procede de la obra de Robert de Boron Joseph d'Arimathie, publicada en el siglo XII. Según este relato, Jesús, ya resucitado, se aparece a José para entregarle el Grial y ordenarle que lo lleve a la isla de Britania. Siguiendo esta tradición, autores posteriores cuentan que el mismo José usó el cáliz para recoger la sangre y el agua emanadas de la herida abierta por la lanza del centurión en el costado de Cristo y que, más tarde, en Britania, estableció una dinastía de guardianes para mantenerlo a salvo y escondido. La búsqueda del Santo Grial es un importante elemento en las historias relacionadas con el Rey Arturo (el Ciclo Artúrico o Materia de Bretaña) donde se combinan la tradición cristiana con antiguos mitos celtas referidos a un caldero divino. Otras leyendas acerca del Grial se entrecruzan con las relativas a las distintas copas antiguas que se consideran el Santo Cáliz. La Orden del Toledo Oculto lleva más una década dedicándose en exclusiva al mundo del Misterio y el Toledo Mágico Con miles de rutas nocturnas en nuestro haber, tres congresos a nuestras espaldas con conferenciantes como Sánchez Dragó, Javier Sierra, Jesús Callejo o Ramiro Calle; una exposición con piezas originales vinculadas a la magia y traídas del antiguo Egipto o de las selvas del Amazonas, un Museo de la España Mágica, dos libros publicados, un cd con recitaciones, rutas especiales con Paloma Navarrete, Jesús Callejo o Lorenzo Fernández Bueno, rutas especiales con investigaciones parapsicológicas llevadas a cabo in situ en el casco antiguo de nuestra ciudad, conciertos de música con Neonymus y Xera, numerosas colaboraciones en radio y televisión: La Escóbula de la Brújula, Espacio en Blanco, Cuarto Milenio… Un sin fin de actividades siempre llevadas conforme al mismo horizonte e intención Si vas a COMPRAR en AMAZON no te olvides de entrar a través de nuestro enlace de AFILIADOS. A tí te saldrá a precio AMAZON y asi AYUDARAS A MANTENER DIVULGADORES DEL MISTERIO. SIN PAGAR UN EURO MAS EN TUS COMPRAS AMAZON https://www.amazon.es/?&tag=divulgdelmist-21&camp=4586&creative=670922&linkCode=ur1&adid=1FRXAXSJ7GG2X3DQS9FC& Y si tienes dudas, pregúntanos divulgadoresdelmisterio@gmail.com Siguenos en: https://www.divulgadoresdelmisterio.net/ https://www.facebook.com/divulgadoresdelmisterio.net https://twitter.com/DDMisterio https://www.ivoox.com/podcast-audioteca-divulgadores-del-misterio_sq_f1157431_1.html https://itun.es/i6Ld7Vm

Today on the show we're taking a closer look at xERA and analyzing some forgotten players but first, how do we feel about actual leftovers? Scott wrote an article recently about xERA so what is it (4:05)? Like other ERA estimators, xERA could be helpful for Fantasy Baseball but how? Why does Aaron Civale have a better outlook because of xERA? ... Who are some of the winners and losers using this new stat (11:42)? Scott tells us how Julio Urias, Tyler Glasnow and a pair of Twins pitchers benefit. ... Leftovers Part 1 (23:11)! These are the players we haven't talked enough about yet this offseason. ... What's the outlook for Max Muncy (24:15)? ... Why is Max Kepler so similar to Muncy (26:36)? ... Can Mallex Smith bounce-back (29:10)? ... Why aren't people more excited about Scott Kingery (32:15)? ... Does Jean Segura have anything left in the tank (35:18)? ... What is Starlin Castro's upside (39:00)? ... Can Jorge Alfaro ever take that next step (41:10)? ... Why is Adrian Houser such a popular sleeper (43:40)? ... Will Jon Berti play enough to be relevant (45:05)? ... Put some respect on Wil Myers' name (47:07)! Why is NOBODY talking about Gregory Polanco (49:15)? ... Email us at fantasybaseball@cbsi.com. 'Fantasy Baseball Today' is available on Apple Podcasts, Spotify, Stitcher, Google Podcasts, Castbox and wherever else you listen to podcasts.  Follow our FBT team on Twitter: @CBSFantasyBB, @AdamAizer, @CTowersCBS, @CBSScottWhite, @Roto_Frank Join our Facebook group at https://www.facebook.com/groups/fantasybaseballtoday For more fantasy baseball coverage from CBS Sports, visit https://www.cbssports.com/fantasy/baseball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Download our printable Draft Kit from CBSSports.com/draftkit! Learn more about your ad choices. Visit megaphone.fm/adchoices

BlizzCon 2020, XERA: Survival Season 2, Surviving the Aftermath and more on this week’s episode of Infection – The SURVIVAL PODCAST The post XERA Season 2 – Infection – The SURVIVAL PODCAST Episode 280 appeared first on Infection - The SURVIVAL PODCAST.

In the second part of this story, Dr. Brinkley starts the biggest radio station in the world and uses it to advertise his goat testicle surgery, speak about his love for Nazis, and make country music popular.  Support America The Bizarre: https://www.patreon.com/americathebizarre Sources & Merchandise: https://www.americathebizarre.com/

Cuestiones sobre el museo arqueológico nacional por Orden del Toledo Oculto El Museo Arqueológico Nacional contiene entre sus paredes auténticos tesoros, piezas que nos hablan, si eres capaz de escuchar y sentir, de épocas pasadas cargadas de simbolismo, identidad y tradición. Bajo esta premisa, hemos preparado una visita al Museo Arqueológico Nacional centrada en las áreas dedicadas a la Protohistoria, Hispania Romana y Antigüedad Tardía que nos permitirán conocer nuestra esencia más sagrada. Temas como el pasado indoeuropeo, las estelas, las falcatas, la licantropía, las damas, Numancia, los emperadores hispanos, el cristianismo, las luchas por la fe, las invasiones bárbaras, el Regnum Gothorum, etc. hilarán un discurso cargado de épica y pasión que nos llevará a entroncar con nuestra más profunda raíz. La Orden del Toledo Oculto lleva más una década dedicándose en exclusiva al mundo del Misterio y el Toledo Mágico Con miles de rutas nocturnas en nuestro haber, tres congresos a nuestras espaldas con conferenciantes como Sánchez Dragó, Javier Sierra, Jesús Callejo o Ramiro Calle; una exposición con piezas originales vinculadas a la magia y traídas del antiguo Egipto o de las selvas del Amazonas, un Museo de la España Mágica, dos libros publicados, un cd con recitaciones, rutas especiales con Paloma Navarrete, Jesús Callejo o Lorenzo Fernández Bueno, rutas especiales con investigaciones parapsicológicas llevadas a cabo in situ en el casco antiguo de nuestra ciudad, conciertos de música con Neonymus y Xera, numerosas colaboraciones en radio y televisión: La Escóbula de la Brújula, Espacio en Blanco, Cuarto Milenio… Un sin fin de actividades siempre llevadas conforme al mismo horizonte e intención: “El retorno del Espíritu” Siempre conscientes del significado y sentido de lo que hacemos y sin vender jamás el alma al Diablo de la falta de escrúpulos y la tentación del puro mercantilismo. Gracias a vosotros y a Toledo la misión ha sido posible y lo sigue siendo a día de hoy. Como dice la antigua consigna templaria que nos sirve de divisa: ¡Non Nobis Domine! Si vas a COMPRAR en AMAZON no te olvides de entrar a través de nuestro enlace de AFILIADOS. A tí te saldrá a precio AMAZON y asi AYUDARAS A MANTENER DIVULGADORES DEL MISTERIO. SIN PAGAR UN EURO MAS EN TUS COMPRAS AMAZON https://www.amazon.es/?&tag=divulgdelmist-21&camp=4586&creative=670922&linkCode=ur1&adid=1FRXAXSJ7GG2X3DQS9FC& Y si tienes dudas, pregúntanos divulgadoresdelmisterio@gmail.com Siguenos en: https://www.divulgadoresdelmisterio.net/ https://www.facebook.com/divulgadoresdelmisterio.net https://twitter.com/DDMisterio https://www.ivoox.com/podcast-audioteca-divulgadores-del-misterio_sq_f1157431_1.html https://itun.es/i6Ld7Vm

Esencia del Toledo mágico por Orden del Toledo Oculto Julio César Pantoja Torrijos Daniel Gómez Aragonés Gonzalo Rodríguez García La Orden del Toledo Oculto lleva más una década dedicándose en exclusiva al mundo del Misterio y el Toledo Mágico Con miles de rutas nocturnas en nuestro haber, tres congresos a nuestras espaldas con conferenciantes como Sánchez Dragó, Javier Sierra, Jesús Callejo o Ramiro Calle; una exposición con piezas originales vinculadas a la magia y traídas del antiguo Egipto o de las selvas del Amazonas, un Museo de la España Mágica, dos libros publicados, un cd con recitaciones, rutas especiales con Paloma Navarrete, Jesús Callejo o Lorenzo Fernández Bueno, rutas especiales con investigaciones parapsicológicas llevadas a cabo in situ en el casco antiguo de nuestra ciudad, conciertos de música con Neonymus y Xera, numerosas colaboraciones en radio y televisión: La Escóbula de la Brújula, Espacio en Blanco, Cuarto Milenio… Un sin fin de actividades siempre llevadas conforme al mismo horizonte e intención: “El retorno del Espíritu” Siempre conscientes del significado y sentido de lo que hacemos y sin vender jamás el alma al Diablo de la falta de escrúpulos y la tentación del puro mercantilismo. Gracias a vosotros y a Toledo la misión ha sido posible y lo sigue siendo a día de hoy. Como dice la antigua consigna templaria que nos sirve de divisa: ¡Non Nobis Domine! Si vas a COMPRAR en AMAZON no te olvides de entrar a través de nuestro enlace de AFILIADOS. A tí te saldrá a precio AMAZON y asi AYUDARAS A MANTENER DIVULGADORES DEL MISTERIO. SIN PAGAR UN EURO MAS EN TUS COMPRAS AMAZON https://www.amazon.es/?&tag=divulgdelmist-21&camp=4586&creative=670922&linkCode=ur1&adid=1FRXAXSJ7GG2X3DQS9FC& Y si tienes dudas, pregúntanos divulgadoresdelmisterio@gmail.com Siguenos en: https://www.divulgadoresdelmisterio.net/ https://www.facebook.com/divulgadoresdelmisterio.net https://twitter.com/DDMisterio https://www.ivoox.com/podcast-audioteca-divulgadores-del-misterio_sq_f1157431_1.html https://itun.es/i6Ld7Vm

Welcome back to another episode of Benched with Bubba. On BwB EP 276 Bubba is joined by Dan Richards of PitcherList. Bubba and Dan will go over some of Dan's recent work at PitcherList. Discussing correlations between hitters that are really patient and really agressive at the plate to batting average. They will also go over some of the deeper pitching metrics (FIP, xFIP, SIERRA, xERA, K-BB%) to predict how strong of indicators they are for current and future success. You don't want to get ready for your Fantasy Baseball Drafts without the 10th edition of the Fantasy Black Book. I previewed the catchers and relief pitchers and some of the best in the business covered so much more. Don't miss out and grab yourself a copy of the Fantasy Black Book on Amazon. As always, thanks for listening to another episode of Benched with Bubba. We'd appreciate it if you could give a rating and review on iTunes.

Welcome back to another episode of Benched with Bubba. On BwB EP 276 Bubba is joined by Dan Richards of PitcherList. Bubba and Dan will go over some of Dan's recent work at PitcherList. Discussing correlations between hitters that are really patient and really agressive at the plate to batting average. They will also go over some of the deeper pitching metrics (FIP, xFIP, SIERRA, xERA, K-BB%) to predict how strong of indicators they are for current and future success.You don't want to get ready for your Fantasy Baseball Drafts without the 10th edition of the Fantasy Black Book. I previewed the catchers and relief pitchers and some of the best in the business covered so much more. Don't miss out and grab yourself a copy of the Fantasy Black Book on Amazon.As always, thanks for listening to another episode of Benched with Bubba. We'd appreciate it if you could give a rating and review on iTunes.

Welcome back to another episode of Benched with Bubba. On BwB EP 276 Bubba is joined by Dan Richards of PitcherList. Bubba and Dan will go over some of Dan's recent work at PitcherList. Discussing correlations between hitters that are really patient and really agressive at the plate to batting average. They will also go over some of the deeper pitching metrics (FIP, xFIP, SIERRA, xERA, K-BB%) to predict how strong of indicators they are for current and future success. You don't want to get ready for your Fantasy Baseball Drafts without the 10th edition of the Fantasy Black Book. I previewed the catchers and relief pitchers and some of the best in the business covered so much more. Don't miss out and grab yourself a copy of the Fantasy Black Book on Amazon. As always, thanks for listening to another episode of Benched with Bubba. We'd appreciate it if you could give a rating and review on iTunes.

Host Mike Petriello and national editor Matt Meyers try to cope with the suspension of the baseball season by thinking about what a shortened season might mean, looking at their favorite losing teams, talking about xERA & Hawk-Eye, before Matt tries to stump Mike with a collection of old found baseball cards.

XERA: Survival First Impressions, Gaming Disorders, Rust and more on this week’s episode of Infection – The SURVIVAL PODCAST The post XERA: Survival First Impressions – Infection – The SURVIVAL PODCAST Episode 228 appeared first on Infection - The SURVIVAL PODCAST.

EA leaves E3 2019, Xera pre-orders, PUBG Mobile and more on this week’s episode of Infection – The SURVIVAL PODCAST The post The End of E3? – Infection – The SURVIVAL PODCAST Episode 226 appeared first on Infection - The SURVIVAL PODCAST.

XERA: Survival, Atlas, Daybreak layoffs and more on this week’s episode of Infection – The SURVIVAL PODCAST The post XERA Survival – Infection – The SURVIVAL PODCAST Episode 204 appeared first on Infection - The SURVIVAL PODCAST.

Hablamos del festival Xera en Jerez de la Frontera, donde se reunirán de manera excepcional los componentes de La Jambre. Continuamos con más sones populares latinoamericanos, europeos y afrooccidentales. We talk about Xera festival in Jerez de la Frontera, where the members of La Jambre will exceptionally gather together again on stage. We continue with more Latin American, European and Western African popular tunes. · La Jambre - El río de Alejandría - The ultimate guide to Spanish folk [VA] · Antonio Castrignanò - Aria caddhipulina - Aria caddhipulina · Emma Ahlberg Ek - Nattåget - Hillevi · Bohemian Betyars - Utcabetyár - Csavargó · Magos Herrera & Brooklyn Rider - Balderrama - Dreamers · Bixiga 70 - Torre - Quebra cabeça · Dawda Jobarteh - Karang folo - I met her by the river · Dawda Jobarteh - Afro blue - I met her by the river · Baba Commandant and the Mandingo Band - Siraba kele - Siri ba kele · (Baba Commandant and the Mandingo Band - Mantcha mantcha - Siri ba kele)

Abriremos con lo nuevo de KODO antes de recibir al primer invitado Aitorezzo Di Stampatore que nos viene a presentar el segundo trabajo de Mike Stamper "Extended by error" con la ayuda de Álvaro de Gajes del Oficio que se encargó del artwork del mismo. Tras él, nos iremos al antiguo de Oviedo para charlar con A.T.K.T.I al completo, Manu, Manu, Adrian y Charly (Hazte carallibru!) para que nos presenten su segunda demo "A la mierda" con ayuda de mucha xente, Francisco de Infeccion, Rata (Compra un movil!) y Nieto de Sartenazo Cerebral, Fonci de Redada, Luis de ARSON y Ochobre y Arturo de MAMONES. Seguiremos en Oviedo para que Borja de Sombra nos presente el primer larga duración de los de Oviedo/Llanera, bajo el título de "Visiones" un trabajazo currado desde la portada y editado por Discos Furia que se promete como uno de los mejores del año. Otros que presentan disco este fin de semana son los moscones Misiva Punk Rock, el sexto de su carrera y que en esta ocasión nos presentan Nostic y Oscar, los dos Misivos que nos faltaba por escuchar en Noche de Lobos, andan en "Pie de Xera", con ellos repasaremos lo que han hecho desde nuestra ultima charla previa al II Raposu Rock del año pasado y lo que se nos aviene por delante. Y de allí al Oriente astur para que Sergio nos cuente todos los detalles del San Andres Rock con Puraposse, Sonotones, Hate In Veins, Los Perezosos Oficial, Poetas de Botella y Full Moon Riders, una de las pocas oportunidades de degustar música en el Oriente Astur, en La Franca con entrada gratuita, poco más se puede pedir ;-) Para cazar a los últimos invitados nos vamos allende Tina Mayor, hasta Astillero (Cantabria) para charlar con Rober de Poetas de Botella, de los más de 10 años de historia de la formación hablaremos largo y tendido, ademas de los cambios en la formación para este concierto, y lo que nos espera en el futuro, contando con la ayuda de Kiko de Mala Reputación y Borja del Maizu Rock. Y nos despediremos recordando el Turón Rock 2017, y dando la enhorabuena a la Plataforma Juvenil De Turón por volver a poner a la villa en el mapa del rock y metal astur, y a los que les echaron una mano para que todo saliera así de bien, Larry, Maitane y Fon.

Abriremos con lo nuevo de KODO antes de recibir al primer invitado Aitorezzo Di Stampatore que nos viene a presentar el segundo trabajo de Mike Stamper "Extended by error" con la ayuda de Álvaro de Gajes del Oficio que se encargó del artwork del mismo. Tras él, nos iremos al antiguo de Oviedo para charlar con A.T.K.T.I al completo, Manu, Manu, Adrian y Charly (Hazte carallibru!) para que nos presenten su segunda demo "A la mierda" con ayuda de mucha xente, Francisco de Infeccion, Rata (Compra un movil!) y Nieto de Sartenazo Cerebral, Fonci de Redada, Luis de ARSON y Ochobre y Arturo de MAMONES. Seguiremos en Oviedo para que Borja de Sombra nos presente el primer larga duración de los de Oviedo/Llanera, bajo el título de "Visiones" un trabajazo currado desde la portada y editado por Discos Furia que se promete como uno de los mejores del año. Otros que presentan disco este fin de semana son los moscones Misiva Punk Rock, el sexto de su carrera y que en esta ocasión nos presentan Nostic y Oscar, los dos Misivos que nos faltaba por escuchar en Noche de Lobos, andan en "Pie de Xera", con ellos repasaremos lo que han hecho desde nuestra ultima charla previa al II Raposu Rock del año pasado y lo que se nos aviene por delante. Y de allí al Oriente astur para que Sergio nos cuente todos los detalles del San Andres Rock con Puraposse, Sonotones, Hate In Veins, Los Perezosos Oficial, Poetas de Botella y Full Moon Riders, una de las pocas oportunidades de degustar música en el Oriente Astur, en La Franca con entrada gratuita, poco más se puede pedir ;-) Para cazar a los últimos invitados nos vamos allende Tina Mayor, hasta Astillero (Cantabria) para charlar con Rober de Poetas de Botella, de los más de 10 años de historia de la formación hablaremos largo y tendido, ademas de los cambios en la formación para este concierto, y lo que nos espera en el futuro, contando con la ayuda de Kiko de Mala Reputación y Borja del Maizu Rock. Y nos despediremos recordando el Turón Rock 2017, y dando la enhorabuena a la Plataforma Juvenil De Turón por volver a poner a la villa en el mapa del rock y metal astur, y a los que les echaron una mano para que todo saliera así de bien, Larry, Maitane y Fon.

Abriremos con lo nuevo de KODO antes de recibir al primer invitado Aitorezzo Di Stampatore que nos viene a presentar el segundo trabajo de Mike Stamper "Extended by error" con la ayuda de Álvaro de Gajes del Oficio que se encargó del artwork del mismo. Tras él, nos iremos al antiguo de Oviedo para charlar con A.T.K.T.I al completo, Manu, Manu, Adrian y Charly (Hazte carallibru!) para que nos presenten su segunda demo "A la mierda" con ayuda de mucha xente, Francisco de Infeccion, Rata (Compra un movil!) y Nieto de Sartenazo Cerebral, Fonci de Redada, Luis de ARSON y Ochobre y Arturo de MAMONES. Seguiremos en Oviedo para que Borja de Sombra nos presente el primer larga duración de los de Oviedo/Llanera, bajo el título de "Visiones" un trabajazo currado desde la portada y editado por Discos Furia que se promete como uno de los mejores del año. Otros que presentan disco este fin de semana son los moscones Misiva Punk Rock, el sexto de su carrera y que en esta ocasión nos presentan Nostic y Oscar, los dos Misivos que nos faltaba por escuchar en Noche de Lobos, andan en "Pie de Xera", con ellos repasaremos lo que han hecho desde nuestra ultima charla previa al II Raposu Rock del año pasado y lo que se nos aviene por delante. Y de allí al Oriente astur para que Sergio nos cuente todos los detalles del San Andres Rock con Puraposse, Sonotones, Hate In Veins, Los Perezosos Oficial, Poetas de Botella y Full Moon Riders, una de las pocas oportunidades de degustar música en el Oriente Astur, en La Franca con entrada gratuita, poco más se puede pedir ;-) Para cazar a los últimos invitados nos vamos allende Tina Mayor, hasta Astillero (Cantabria) para charlar con Rober de Poetas de Botella, de los más de 10 años de historia de la formación hablaremos largo y tendido, ademas de los cambios en la formación para este concierto, y lo que nos espera en el futuro, contando con la ayuda de Kiko de Mala Reputación y Borja del Maizu Rock. Y nos despediremos recordando el Turón Rock 2017, y dando la enhorabuena a la Plataforma Juvenil De Turón por volver a poner a la villa en el mapa del rock y metal astur, y a los que les echaron una mano para que todo saliera así de bien, Larry, Maitane y Fon.

Abriremos con lo nuevo de KODO antes de recibir al primer invitado Aitorezzo Di Stampatore que nos viene a presentar el segundo trabajo de Mike Stamper "Extended by error" con la ayuda de Álvaro de Gajes del Oficio que se encargó del artwork del mismo. Tras él, nos iremos al antiguo de Oviedo para charlar con A.T.K.T.I al completo, Manu, Manu, Adrian y Charly (Hazte carallibru!) para que nos presenten su segunda demo "A la mierda" con ayuda de mucha xente, Francisco de Infeccion, Rata (Compra un movil!) y Nieto de Sartenazo Cerebral, Fonci de Redada, Luis de ARSON y Ochobre y Arturo de MAMONES. Seguiremos en Oviedo para que Borja de Sombra nos presente el primer larga duración de los de Oviedo/Llanera, bajo el título de "Visiones" un trabajazo currado desde la portada y editado por Discos Furia que se promete como uno de los mejores del año. Otros que presentan disco este fin de semana son los moscones Misiva Punk Rock, el sexto de su carrera y que en esta ocasión nos presentan Nostic y Oscar, los dos Misivos que nos faltaba por escuchar en Noche de Lobos, andan en "Pie de Xera", con ellos repasaremos lo que han hecho desde nuestra ultima charla previa al II Raposu Rock del año pasado y lo que se nos aviene por delante. Y de allí al Oriente astur para que Sergio nos cuente todos los detalles del San Andres Rock con Puraposse, Sonotones, Hate In Veins, Los Perezosos Oficial, Poetas de Botella y Full Moon Riders, una de las pocas oportunidades de degustar música en el Oriente Astur, en La Franca con entrada gratuita, poco más se puede pedir ;-) Para cazar a los últimos invitados nos vamos allende Tina Mayor, hasta Astillero (Cantabria) para charlar con Rober de Poetas de Botella, de los más de 10 años de historia de la formación hablaremos largo y tendido, ademas de los cambios en la formación para este concierto, y lo que nos espera en el futuro, contando con la ayuda de Kiko de Mala Reputación y Borja del Maizu Rock. Y nos despediremos recordando el Turón Rock 2017, y dando la enhorabuena a la Plataforma Juvenil De Turón por volver a poner a la villa en el mapa del rock y metal astur, y a los que les echaron una mano para que todo saliera así de bien, Larry, Maitane y Fon.

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Finalizamos el años hablando del Dakar, de películas malas como The Born Losers y nuestro contacto semanal con Charly Sinewan. Olga Ferro y Martín Solana nos traen, una semana más, información del Dakar que está apunto de comenzar. Hoy charlamos sobre los pilotos favoritos y destapamos alguna curiosidad. Además, algunas noticias pequeñas de motos gordas como la Ducati Multistrada o de motos pequeñas como las pit-bike. Son adecuadas las dos para viajar? Parece claro que la Ducati Multistrada es una moto óptima para recorrer grandes distancias. Al menos así lo han demostrado los Globetrotters conmomorando los 90 años de la marca. Pero ¿viajar en una pitbike? Pues parece que también. Al menos así lo cree Kevin Bean, un harlero peludo va a viajar desde Kentuky hasta la concentración internacional de Sturgis en moto. La particularidad es que va a hacerlo en una pit-bike, una minimoto totalmente de serie. Junto con su colega Tim Ford, saldrán en marzo desde San Diego, en Florida, y atravesarán todo el país hasta Daytona, en California. En total algo más de 4500 km enroscados encima de esas motos diminutas. Kevin ya se había pulido el récord Guiness de distancia recorrida en una minimoto, con más de 12.000 km recorridos de una sentada. Nunca mejor dicho. ¿Por qué os traigo a este tipo aquí? Pues porque es un motero que usa chistera y eso siempre es un plus. Para terminar, un montón de buenos deseos para 2017 y como siempre, buena música: Xera, las Electropetardas y un temazo del año 1980 de la mano de Alvarez Guedes.Escucha este episodio completo y accede a todo el contenido exclusivo de Viajo en Moto. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/34631

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Hablamos con Alberto ballesteros, que salió a dar la vuelta al mundo el 16 de mayo, con Ferreira y David, que están haciendo un viaje de 20.000 km. por Europa, con Álex Mora, que nos contará el Desafío entre Faros y estrenamos reportera: Olga Ferro, que se ha ido al Encuentro de Grandes Viajeros en Lleida. Olga nos trae a Patrick Good, un motorista que recorrió Sudamérica en el año 1978 durante cinco meses. También a Lluis Pont, que anduvo en los ochenta transitando por África en Vespa. Contamos, a su vez, con la presencia, después de muchos meses, de Miquel Silvestre, dándonos un par de exclusivas jugosas y Lluis Oromí, organizador del encuentro este año. La música corre a cargo de The Bonobos, Jazzymuté, Baro Biao, Radio Utopia, Xera y The Gasoline Brothers.Escucha este episodio completo y accede a todo el contenido exclusivo de Viajo en Moto. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/34631

I spoke with Ian Campbell, the president of iCONECT Development, the maker of the XERA® hosted review platform. He is responsible for sales, business development, product lifecycle development, and legal service provider and partner relations. We discussed the company's history and the evolution of eDiscovery, the need for litigation support tools to look and feel like familiar technology platforms, and key trends that he will be discussing at the upcoming Ingenious East Coast eDiscovery and Information Governance Retreat, including healthcare metrics, OLED screens, and the personal cloud, among other topics. Campbell predicts that visualization and a movement toward “glanceable information” will impact eDiscovery in 2015.

I spoke with Ian Campbell, the president of iCONECT Development, the maker of the XERA® hosted review platform. He is responsible for sales, business development, product lifecycle development, and legal service provider and partner relations. We discussed the company’s history and the evolution of eDiscovery, the need for litigation support tools to look and feel like familiar technology platforms, and key trends that he will be discussing at the upcoming Ingenious East Coast eDiscovery and Information Governance Retreat, including healthcare metrics, OLED screens, and the personal cloud, among other topics. Campbell predicts that visualization and a movement toward “glanceable information” will impact eDiscovery in 2015.

I spoke with Ian Campbell, the president of iCONECT Development, the maker of the XERA® hosted review platform. He is responsible for sales, business development, product lifecycle development, and legal service provider and partner relations. We discussed the company’s history and the evolution of eDiscovery, the need for litigation support tools to look and feel like familiar technology platforms, and key trends that he will be discussing at the upcoming Ingenious East Coast eDiscovery and Information Governance Retreat, including healthcare metrics, OLED screens, and the personal cloud, among other topics. Campbell predicts that visualization and a movement toward “glanceable information” will impact eDiscovery in 2015.

I spoke with Ian Campbell, the president of iCONECT Development, the maker of the XERA® hosted review platform. He is responsible for sales, business development, product lifecycle development, and legal service provider and partner relations. We discussed the company’s history and the evolution of eDiscovery, the need for litigation support tools to look and feel like familiar technology platforms, and key trends that he will be discussing at the upcoming Ingenious East Coast eDiscovery and Information Governance Retreat, including healthcare metrics, OLED screens, and the personal cloud, among other topics. Campbell predicts that visualization and a movement toward “glanceable information” will impact eDiscovery in 2015.

While putting together this week's episode for Metal Injection Radio I noticed a lot of material that I had on my disk for a while but hadn't put into an episode. So I picked a sample of the material you will hear on Metal Injection Radio this week and put it together in this episode. So give it a spin, and check out more great Creative Commons Metal Music during the Open Metalcast show on Metal Injection Radio. (00:10) War Of Hate by Weird Blend from Weird Blend (BY-NC-SA) (02:44) Those Who Bear The Scars by PLAGUE MASS from Visitation (BY-NC) (07:38) The Great Fatsby by The Armed from These Are lights (BY-NC-SA) (12:18) Enigma by Ipsilon from Zero (BY-NC-ND) (20:32) ДАЙ МНЕ ЖИТЬ by ReconQuistA from ДАЙ МНЕ ЖИТЬ (сингл) (BY-NC-SA) (25:24) Invisible Future by Strangelet from And You Will Never Be The Same (BY-NC-ND) (29:42) Kamikaze Virtuel by Lambda Shaman from EP (BY-NC-ND) (35:50) Trasmerana by Xera from Lliendes (BY-NC-ND) Please support the bands in this show! Buy a T-Shirt, head to the shows, or pick them up a beer at their show. Wait, that's not good. Nevermind. Whatever you can do to help these bands keep making music, please do it! Also check out the other great podcasts at Metal Injection, and be sure to listen to all of the great shows (including Open Metalcast) streaming 24/7 at Metalinjection.FM. If you have any suggestions for Creative Commons licensed metal, send me a link at craig@openmetalcast.com. Open Metalcast #067 (MP3) Open Metalcast #067 (OGG)

While putting together this week's episode for Metal Injection Radio I noticed a lot of material that I had on my disk for a while but hadn't put into an episode. So I picked a sample of the material you will hear on Metal Injection Radio this week and put it together in this episode. So give it a spin, and check out more great Creative Commons Metal Music during the Open Metalcast show on Metal Injection Radio. Shownotes after the break: * (00:10) War Of Hate by Weird Blend from Weird Blend (BY-NC-SA) * (02:44) Those Who Bear The Scars by PLAGUE MASS from Visitation (BY-NC) * (07:38) The Great Fatsby by The Armed from These Are lights (BY-NC-SA) * (12:18) Enigma by Ipsilon from Zero (BY-NC-ND) * (20:32) ДАЙ МНЕ ЖИТЬ by ReconQuistA from ДАЙ МНЕ ЖИТЬ (сингл) (BY-NC-SA) * (25:24) Invisible Future by Strangelet from And You Will Never Be The Same (BY-NC-ND) * (29:42) Kamikaze Virtuel by Lambda Shaman from EP (BY-NC-ND) * (35:50) Trasmerana by Xera from Lliendes (BY-NC-ND) Please support the bands in this show! Buy a T-Shirt, head to the shows, or pick them up a beer at their show. Wait, that's not good. Nevermind. Whatever you can do to help these bands keep making music, please do it! Also check out the other great podcasts at Metal Injection, and be sure to listen to all of the great shows (including Open Metalcast) streaming 24/7 at Metalinjection.FM. If you have any suggestions for Creative Commons licensed metal, send me a link at craig@openmetalcast.com.

We will be discussing the significance of working positive in order to be more effective in our actions. Our guest, Dr. Joey Faucette is an experienced radio talk show guest—every major market—of over 30 years. He is an internationally known author and speaker who coaches professionals to achieve amazing results in their businesses. He speaks to thousands each year, is the founder of Listen to Life, a company that resources individuals and organizations as they redefine their reality and fulfill their business dreams, and the author of Work Positive in a Negative World: Redefine Your Reality and Achieve Your Business Dreams. The show will feature the song, Lliendes by Xera.

We will be discussing the significance of working positive in order to be more effective in our actions. Our guest, Dr. Joey Faucette is an experienced radio talk show guest—every major market—of over 30 years. He is an internationally known author and speaker who coaches professionals to achieve amazing results in their businesses. He speaks to thousands each year, is the founder of Listen to Life, a company that resources individuals and organizations as they redefine their reality and fulfill their business dreams, and the author of Work Positive in a Negative World: Redefine Your Reality and Achieve Your Business Dreams. The show will feature the song, Lliendes by Xera.

Cuarto podcast, esta vez cortito, en el que comentaremos correos, y hablaremos de 3 noticias que a Riva y a mi nos han encantado. Además estrenaremos nueva seccion: proceso de enfrikamiento. Por cierto, las 3 noticias son:- Vuelve Kitty Pryde- Vuelven las Ave de Presa (Birds of Prey)- Paul Levitz escribe la Legion de Superheroes 20 años después.En la entradilla esta vez homenajeamos al podcast de comics "Comic Geekos", y además escuchareis las promos de "En la Cama", "The TV Slayers" y "La Máquina de Series". La música de este podcast es "Lliendes" de Xera, y las canciones del grupo "The James Quintet": "If The Blues Were Some Other Color", "Time to Split" y "More like Aqua".

PODCAST LA ALDEA IRREDUCTIBLECAPITULO 12 - CÓMODO, UN EMPERADOR CRUELLa Historia de Roma es muy amplia. Abarca muchos siglos y muchas etapas, sin embargo hay elementos que son comunes a todas ellas. Uno de ellos es la sucesión de grandes gobernantes y otros que fueron nefastos.Marco Aurelio, Adriano, Trajano... En la dinastía Antonina hubo grandes emperadores que dieron luz y esplendor a Roma. Sin embargo, esta saga también tuvo sus sombras y un emperador que destacó por su apatía y crueldad: Cómodo.Las noticias que nos llegan de él vienen del Cine y nos lo presentan como un Emperador sanguinario y perverso, y aunque en cierta medida fue cierto, también hay que señalar que el Cine no siempre es la mejor de las fuentes para conocer la verdadera Historia.Hoy, en el Podcast de la Aldea Irreductible, tenemos un Archivo de Historia dedicado a uno de los emperadores menos conocidos de Roma: Cómodo, el emperador cruel. DESCARGAR EL PODCAST:- 51MB DESCARGA DIRECTA FORMATO .MP3 - 23MB DESCARGA DIRECTA FORMATO .OGG- 13MB DESCARGA EN FORMATO COMPRIMIDO .ZIP- 51MB DESCARGA MEDIANTE MEGAUPLOAD- DESCARGA EN OTROS FORMATOS- DESCARGA EN iTUNES----------------------Todas las músicas utilizadas en este Podcast estan bajo Licencia Creative Commons- Sea and Field- Xera- Serphonic- Vincent Bernay- Williamson- Fresh Body Shop: Words of Happyness------------------------------------------------------SUSCRIBETE AL PODCAST DE HISTORIA Y CIENCIALA ALDEA IRREDUCTIBLE

En 1897 el escritor francés Edmond de Rostand, estrenó su obra teatral "Cyrano de Bergerac" consiguiendo aquella noche un formidable éxito que nos ha llegado hasta hoy en día.Multiples versiones en teatro, en libros o en el cine, han hecho del Cyrano de Rostand sea uno de los personajes más conocidos de la literatura...Sin embargo, se ha olvidado que Cyrano realmente existió.Un personaje realmente asombroso que fue escritor, filosofo, científico y que se adelantó incluso a Julio Verne, enviando un hombre a la Luna (y después al sol) en cohete, en pleno siglo XVII, en su obra "Los estados e imperios de la Luna y el Sol".El séptimo capítulo del Podcast de la Aldea Irreductible nos hará viajar a la Francia caballeresca de espadas, mosqueteros, de guantes lanzados y duelos al amanecer...Cyrano de Bergerac, una figura independiente, ingeniosa y libre... Todo un personaje irreductible.DESCARGAR EL PODCAST:- 45MB DESCARGA DIRECTA FORMATO .MP3- 19MB DESCARGA DIRECTA FORMATO .OGG- 11MB DESCARGA EN FORMATO COMPRIMIDO .ZIP- 45MB DESCARGA MEDIANTE MEGAUPLOAD- DESCARGA EN OTROS FORMATOS- DESCARGA EN iTUNES--------------------------Las músicas utilizadas en la realización de este Podcast estan bajo licencia Creative Commons:- Ceili Moss- Avel Glas- Xera- Ken Verheecke- Vincent Bernay- Elyes Landoulsi: Guitar------------------------------------------------------SUSCRIBETE AL PODCAST DE HISTORIA Y CIENCIALA ALDEA IRREDUCTIBLE