Podcasts about carnivore keto

Join us for day 2 in discussing the health benefits of carnivore - the MTHFR connection, and is eating meat fat all the time healthy? INFO@theoilyacademy.com

Join us in this dynamic episode as we dive deep into the world of nutrition, wellness, and personal transformation. We'll explore the powerful combination of Carnivore and Keto diets, uncover the invigorating benefits of cold plunges, and discuss the often-overlooked battle against food addiction. Hear from experts and individuals who've embraced these methods, sharing insights on how these practices have reshaped their lives. Whether you're curious about optimizing your diet, seeking ways to overcome food challenges, or aiming to enhance your well-being, this episode offers a comprehensive guide to igniting your inner fire and fostering a healthier lifestyle.

Join us for an insightful conversation with a seasoned bodybuilder and coach who harnesses the power of a low-carb carnivore/keto approach in personal competitions and with clients. Discover how this unique dietary strategy fuels athletic performance, shapes competition prep, and transforms the fitness journey. Dive into the nuances of implementing this approach, the science behind it, and practical tips for anyone seeking to optimize their fitness regimen. Whether you're a seasoned athlete or just starting your fitness journey, this episode is packed with valuable insights and strategies for achieving peak performance through a carnivore keto lifestyle.

Few topics are more hotly debated than nutrition. With contradictory messaging abundant, it can be difficult to discern credible health advice and navigate which dietary patterns are optimal for our health and longevity.  Simon Hill, nutritionist and host of The Proof Podcast, cuts through the noise and breaks down today's most popular diets and trends. Simon has a healthy obsession with nutritional science and uses reliable science-based information to form his dietary thesis philosophy. He focuses on nuanced, evidence-based research instead of biased black and white thinking. While science is not perfect, we do have clear biomarkers for longevity and preventing our #1 killers, and this episode goes into how these trends stack up against those markers. With so many experts letting their biases get in the way to form nutritional recommendations, Simon is the nutrition resource we need right now. In this episode we cover:  Popular diets: Paleo, Carnivore, Vegan, Keto, Plant Paradox, & Nourishing Traditions What “ancestral diets” get right and wrong Saturated fat vs. PUFAS Popular Trends: Butter, Bone Broth, anti-nutrients, seed oils, etc Eating to survive vs. eating for longevity  Why what's “natural” isn't necessarily what's best for long term health Simon's resources in YouTube description box HERE Sponsor: Anima Mundi Herbals | enter the code ELLEN20 for 20% off everything at https://glnk.io/nr9jm/ellenfisher WHERE TO FIND SIMON Website Instagram Podcast Youtube WHERE TO FIND ME Birth Course Recipe ebooks Instagram Watch the Podcast

Autumn Wagner (@__authenticallyautumn) returns to the podcast today for the second time! Autumn found keto and carnivore diet after suffering from severe IBD symptoms, depression, alcoholism, anorexia, and arthritis. She's used this way of eating and her education through the Keto-Adapted Course from Maria and Craig Emmerich to manage all these issues and lose 56 lbs and keep it off. Autumn is dedicating her life to helping others find health and healing through diet and lifestyle modification. https://www.instagram.com/__authenticallyautumn/ authenticallyautumncoaching@gmail.com https://carnivorecast.libsyn.com/autumn-wagner-from-severe-ibd-and-anxiety-to-quitting-alcoholism-and-more   This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.  Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher. Get 10% off your order by going to https://optimalcarnivore.com/scott  (currently only shipping within the US)   LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook.  

Check out Dr. Lisa O's favorite things at drlisao.com/bioMentioned in this episode:Nourish Super Greens and Redshttps://www.drlisao.com/collections/allBalance T Natural Testosterone Supporthttps://www.drlisao.com/collections/allOur New Supplement Line Has Arrived!Help cleanse your liver with our Nourish Liver Support get it at www.drlisao.com and click on the Shop button. Balance T might just be the supplement you are missing in your routine! Women need testosterone too, so grab a bottle at the link below!Nourish Balance Thrive SupplementsNourish Collagen PeptidesNourish Collagen Peptides - It is often recommended to take collagen for the maintenance of healthy skin, hair, and nails. Additionally, it contributes to the strength of tendons and joints. There is a huge demand for collagen in both the health and beauty and fitness sectors. + These collagen peptides are derived from grass-fed, pasture-raised bovines. There are two types of hydrolyzed collagen in this product to give you the maximum benefit. https://www.drlisao.com/products/collagen-peptidesNourish Balance Thrive Supplements

Colt Milton (@coltmilton) is a keto/carnivore bodybuilding coach, accomplished natural bodybuilder, a proud dad and husband, and owner of SupersetYourLife which includes an incredible podcast with his wife Taylor (@taylorleamilton) where they discuss, debate, rant, and interview featured guests (including myself) on developing a healthy, purpose-filled lifestyle! Check out their great YouTube channel - SkullbellzTV.    Check out episode 1 with Colt and his wife here!   https://www.instagram.com/coltmilton/   https://www.youtube.com/playlist?list=PL9pbD6j3GBYgcNjz9uPxyT3vrGcgiG_nR   This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.  Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher. Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout! (currently only shipping within the US)   LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

Originally aired on my YouTube Channel. Please Subscribe here! https://www.youtube.com/@RobGoodwinFitness Diet Wars! Keto? Carnivore? Animal Based? Seems there's more infighting amongst gurus, coaches, and influencers these days. Have we forgotten the real goal? Perhaps these warring factions should unite rather than engage in civil war. What are your thoughts? Get FREE LMNT with any purchase!! Click this link: http://drinklmnt.com/RobGoodwin My interview on the Composition Consultant Podcast! https://youtu.be/LQ3oRWu11Cg Curious about coaching with Rob? Do you need guidance & support? Want to walk that path without all the misinformation and zealotry out there? Check out coaching options at www.robgoodwin.com All Links Mentioned in this Broadcast and more! https://linktr.ee/RealRobgoodwin Support the Podcast! #Carnivorediet #carnivore #ketogenicbodybuilding #animalbased #tierone #fitover40 #fitover50 #primal

SHR # 2922:: Carnivore, Keto plus OMAD; A Recipe For Youth - Dr. Robert J. Kiltz, MD - Not sure which diet to stick to? Keto, carnivore, or the more extreme One Meal A Day? Which one will let you lose body fat faster? But which one is better for all over health? What about time-restricted feeding? And what about cheating? If I'm carnivore can I eat fruit? Dr. Kiltz applies the best of all to achieve overall best results. Listen and learn.

Dr. Norm Robillard is the Founder of Digestive Health Institute, a gut health expert, author, and microbiologist. He is the creator of the Fast Tract Diet – Fermentation Potential (FP) system, author of the Fast Tract Digestion book series, and publisher of the Fast Tract Diet mobile app. Dr. Norm's website: https://digestivehealthinstitute.org/ Fast Tract Diet FB group: https://www.facebook.com/groups/FastTractDiet Fast Tract Diet App: https://itunes.apple.com/us/app/fast-tract-diet/id1062915865?mt=8&ign-mpt=uo%3D4 Carnivore and SIBO case studies: https://assets.researchsquare.com/files/rs-148500/v1/ce96a880-9b89-4cd6-b9d5-c463ac5ba033.pdf?c=1631871549     This episode is brought to you by The Carnivore Bar, an ancestrally inspired meal replacement bar. It has simple clean ingredients - beef, tallow, and salt. It's shelf stable. And it's portable and convenient - very great for hikes, long business trips, traveling, or just an easy, ready option to have in your pantry. It's the perfect combination of crunchy and creamy texture.   Go to CarnivoreBar.com and use code CARNIVORECAST to save!   Thanks to BiOptimzers and their amazing MassZymes product for improving digestion. Try it yourself at masszymes.com/carnivorecastfree and use code "carnivore10" to save!   What questions would you like answered or who would you like to hear from in the carnivore or research community?

The first question I get EVERY TIME I tell people I'm a Nutritionist is “What is the best diet”. I dive into the current trending and popular diets; keto, carnivore, vegan and the Mediterranean diet. As always, I leave you with practical next steps to detoxify and protect your liver, improve your gut health and manage SIBO. From plastics and beauty products to stomach acid, eating while stressed and my digestive shot, I hold nothing back! Ya girl, Dee xx Learn more about your ad choices. Visit megaphone.fm/adchoices

The first question I get EVERY TIME I tell people I'm a Nutritionist is “What is the best diet”. I dive into the current trending and popular diets; keto, carnivore, vegan and the Mediterranean diet. As always, I leave you with practical next steps to detoxify and protect your liver, improve your gut health and manage SIBO. From plastics and beauty products to stomach acid, eating while stressed and my digestive shot, I hold nothing back! Ya girl, Dee xx Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of How to Carnivore with my friend and colleague Simon Lewis we explore the facts surrounding what we know about cancer and how people can take their health in their own hands and help prevent or even fight cancer, along with traditional treatments of course. For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD   OR my YouTube channel at:  Anthony Chaffee MD - YouTube   OR my website at: www.TheCarnivoreLife.com   FOLLOW AND CONTACT ME AT: INSTAGRAM: AnthonyChaffeeMD TWITTER: @Anthony_Chaffee 

Ben and I talk all things keto and low carb. Did you know carnivore is a keto diet? We talk about who is best suited for a keto or carnivore diet and how to get started. Ben also shares why he uses a month or two course of carnivore for all of his clients. ********* In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.  Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet.  He is known as ‘The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function.  Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.  Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 130,000 subscribers, and TikTok channel with over 150,000 subscribers. *******

I had the opportunity to sit down with my friend, Danny Vega. We talked about striving for peak performance with diet and exercise, as well as the importance of mindset and overall wellness.Danny Vega is a performance coach, author, podcast host, public speaker and family man. He's been a huge advocate of the ketogenic diet and has given numerous talks over the years on optimizing keto for performance. We discuss the following in this interview:01:23 All about Danny Vega04:37 Abs are made in the kitchen 07:50 Hormones09:11 People that are undereating13:24 Burning fat15:57 Thoughts on if ketogenic dieters can't perform well in the gym21:48 SHMEC (sleep, hunger, mood, energy & cravings)24:19 The diet changes on days you lift vs days you don't25:24 Carbs for testosterone30:16 Thoughts about influencers and social media41:32 Thoughts on sharing unpopular content49:10 Tips to start healing mentally and physically55:21 Children's book 1:00:08 Community Program1:02:15 Where to Find Danny Vega___RESOURCES-Fat Fueled Family: https://fatfueled.family/-Instagram: https://www.instagram.com/dannyvega.ms/-Facebook: https://www.facebook.com/fatfueledfamily-Podcast: https://fatfueled.family/podcast-Coaching Program: https://fatfueled.family/shop-Children's Book: https://unexplainableadventures.com/ ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER: _____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME

Dr. Ken Berry, who wrote the foreword in Carnivore Cure, talks about his book, Lies My Doctor Told Me and the Proper Human Diet. We discuss the following in chronological order: Can children to a meat-based dietKeto tipsCarnivore tipsDiet dogma_____ RESOURCES: Dr. Ken Berry's Website: https://drberry.com/ YouTube: https://www.youtube.com/c/KenDBerryMD_____ CHECK OUT MY BOOK, CARNIVORE CURE:  https://amzn.to/37R4lOY​ SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/_____ ADDITIONAL RESOURCES: Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​ Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​ Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com_____ FIND ME: 

Casey Ryan Ruff (@Casey_Ryan_Ruff) is a guest I’ve wanted to have on the podcast for a long time and has become a close friend over the last year or so. He’s the host of the Boundless Body Podcast - which I absolutely love and think everyone listening should check out. Casey has been a certified personal trainer since 2007.   He successfully ran a metabolic testing program for a large gym, and oversaw 13 programs in the west region for his company. He has multiple certifications as a personal trainer, lifestyle coach, and performance enhancement specialist. With his nutrition coaching certifications, he specializes in low-carbohydrate lifestyles, including ketogenic and carnivore diets. He has helped thousands of clients over 13 years learn how to achieve their best life style through movement, lifestyle management, and proper diet. He lives in South Jordan, Utah, with his wife Bethany, and their two dogs and two cats. In his free time, he loves to cycle, play hockey, walk, and paddleboard!   This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.  Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher. Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout! (currently only shipping within the US)   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook.  

In this episode I had so much fun sitting down and talking with Mary Roberts also known as @ketomary71. Some topics discussed in this episode: All about Mary's journey Carnivore and Weight management Fasting and Weight Loss Weight and Perimenopause Our Relationships with FoodThis episode was originally a video on my YouTube channel.——–ADDITIONAL SHOW NOTESThey can be found on the original YouTube post here. ——-MY BOOK**Carnivore Cure**Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.www.carnivorecure.com--------DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.

In this episode I had so much fun sitting down and talking with Dr. Kevin Stock. Some can say he is the present day Weston A Price.  Some topics discussed in this episode:  1. Kevin’s carnivore journey2. Kevin’s take on carnivore and weight gain3. Kevin’s thoughts on carnivore and body composition4. Protein intake5. Protein / fat macros6. Men vs Women and meat consumption7. Resistance Training8. Cardio9. Fasting10. Supplementation11. Sugar and teeth health12. Carnivore diet tipsThis episode was originally a video on my YouTube channel.——–ADDITIONAL SHOW NOTESThey can be found on the original YouTube post here. ——-MY BOOK**Carnivore Cure**Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.www.carnivorecure.com--------DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.

In this episode I had so much fun sitting down and talking with Mary Roberts also known as @ketomary71.  Some topics discussed in this episode:  1. All about Mary's journey2. Carnivore and Weight management3. Fasting and Weight Loss4. Weight and Perimenopause5. Our Relationships with FoodThis episode was originally a video on my YouTube channel.——–ADDITIONAL SHOW NOTESThey can be found on the original YouTube post here. ——-MY BOOK**Carnivore Cure**Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.www.carnivorecure.com--------DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.

For many of us, going Carnivore Keto is about taking back our core health. Metabolic dysfunction and mental and physical markers of overall vitality and health.Now being apart of this community for nearly 2 years, getting messages, addressing inquiries there are some common mistakes I see people making that aren't as obvious especially for those who want to achieve not just optimal healthy but a powerful physique with low body fat while still having strong cognitive performance and energy.In this video we go over three of the biggest mistakes I've personally made and talk about how we can get not only the optimal health, energy but do it in a way that fuels our bodies for optimal gym and physique building performance.These tips are not quick fixes, but I am seeing results and eager to share and learn.-----------------------We want your feedback! - As a Thank you...We're Giving away our Carnivore QuickStart Guide (Retail $7.99)Expires in Next 48 hours: End of May 31st - Survey belowhttps://forms.gle/4rTHwkZaxX4LPC6y8Get to Know Our Mission and Connect with us:https://www.opti-align.com/

Shortly after going full keto, Jonathan Merz (The Keto Colombian) decided to pursue health coaching with the Primal Health Coach Institute. He wants to be able to further his own health AND help others once he graduates! He is now living the Carnivore Keto lifestyle and learning more about Carnivore Keto and Ketosis and continuing on a healthy path. He loves working with people from all walks of life who share the common goal of bettering their health, body, fat loss, energy and focus. He recently started a podcast, Forged From Fat, with a friend. You can find Jon at https://www.theketocolombian.com/, IG: @theketocolombian, FB: @theketocolombian, Twitter: @theketocolombi1 & podcast Forged From Fat: https://www.listennotes.com/podcasts/forged-from-fat-jon-kieran-KFqvuYJU6GQ/ This episode is hosted by MeatRx coach Yecca. Find her at https://meatrx.com/product/yecca-a/

This week we discuss why some of the more popular diets have success and what some of their shortcomings may be.

Shortly after going full keto, Jonathan Merz (The Keto Colombian) decided to pursue health coaching with the Primal Health Coach Institute. He wants to be able to further his own health AND help others once he graduates! He is now living the Carnivore Keto lifestyle and learning more about Carnivore Keto and Ketosis and continuing on a healthy path. He loves working with people from all walks of life who share the common goal of bettering their health, body, fat loss, energy and focus. He recently started a podcast, Forged From Fat, with a friend. You can find Jon at https://www.theketocolombian.com/, IG: @theketocolombian, FB: @theketocolombian, Twitter: @theketocolombi1 & podcast Forged From Fat: https://www.listennotes.com/podcasts/forged-from-fat-jon-kieran-KFqvuYJU6GQ/

This episode will shock you! We have Rebekah Farmer on the show today, who is bravely sharing her lifelong struggle with her body, mind and gut rebelling against her very existence.   You name it, Rebekah has had it… it is truly unfathomable just how much biological abuse she endured over 15+ years.   Degenerative Disc, Insomnia, Depression, OCD, ADHD, Anxiety, chronic Acne, Osteopenia. Asthma, hives, IBS, IBD, Coeliac, chronic Lyme disease, Hashimotos, Colitis, Addisons, chronic C. Diff, Diverticulitis, Ulcerative Colitis, Scleroderma, Slow Transit Colon, and more! Can you even imagine?!   Rebekah has battled with a systemic emergency for almost all her own life, with crippling pain, emotional trauma, medicated up to her eyeballs, and a body seemingly giving up on her. She was incredibly uncomfortable within her own skin, could not function normally, and weighed as little as 79lbs as a fully grown woman.   Fast forward to today, and Rebekah is completely off all meds. Almost every condition and symptom has disappeared. She is happy, strong, highly functioning and thriving. How?! Keto made a huge difference to her need for medication, but it was the Carnivore Diet that has had the most profound impact in her quality of life and health.   Sounds crazy right? I know. But, it sounds the same as Mikhaila Peterson's road to recovery on an all-meat diet. As well as 1000’s and growing cases online (such as MeatRX) of miraculous recoveries from modern diseases by taking this extreme and seemingly drastic course of action.   You’ll want to hear Rebakah’s story. Painful, encouraging… and truly fascinating.   Check out the Full Show Notes of What’s Discussed -   https://adapnation.io/121-rebekah-farmer-carnivore/ ‎   The #BeYourBest Journey : https://adapnation.io/beyourbest-journey/ (£10 coupon BESTYEAR-2020)   Where to find REBEKAH FARMER and her work: ▪︎ Rebekah’s Health Coaching & Personal Website  ▪︎ Instagram - @tailoredketohealth ▪︎ Facebook - Tailored Keto Health   Third Party References: ▪︎ Danny Vega ▪︎ Dr Shawn Baker ▪︎ Dr Paul Saladino ▪︎ Mikhaila Peterson   ⭐️⭐️⭐️⭐️⭐️ If you like this and other AdapNation episodes, please don't forget to subscribe to the channel, as well as leaving a 5 star review and letting friends and family know of this Podcast on Social Media.   AdapNation Useful Links: ■ The #BeYourBest Self-Optimisation Journey ■ Social - Instagram & Facebook & Tons of Free Website Content ■ #HyperWorkouts - Expertly written Gym Workout Plans, with video guides, print-outs & HeavySet import ■ AdapNation Butler - An Online Personal Assistant that can inspire easy and tasty Home-cooking ■ AdapNation Food Diary - 100’s of Tasty Healthy Meal Ideas, that are focussed on helping you thrive

Kait Malthaner, @HealthCoachKait, is a carnivore health coach and personal trainer. Kait struggled with weight in her 20s doing “all the right things” around diet and exercise that she was told by conventional advice, then used a keto and then carnivore diet to improve her physical and mental health. Her YouTube videos include vlogs, explanations, farm visits, and recipes and she also produces awesome and informative infographics on her Instagram. She also offers a 4 week Keto to Carnivore course and private facebook community.   Please consider supporting the show on Patreon or Paypal so we can reach more people:  https://www.patreon.com/CarnivoreCast www.paypal.me/CarnivoreCast   This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.  Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher. Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout! (currently only shipping within the US)   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.

Chafe’s Carnivore/Keto kuntery has turned him into Buddha. Cheese is turning 31 and nobody gives a baker's fuck. And the continual cycle of bullshit in the White House is endless and there’s no one to replace the Orange Man. Starring Alex Alcheh and Raffy Ganimian ***Subscribe on YouTube and get the pod a day early*** YouTube Channel: https://www.youtube.com/channel/UCPDqzZqWgSd8QctwKoDsSuQ #chafeNcheese #STBpodcast #tellyourgrandma #carnivore #keto #election #impeachment #trump #bernie #yanggang @chafencheese on FB | Insta | Twitter www.chafeNcheese.com

One of the biggest benefits gained when going high fat, low carb, keto and carnivore is the regulation of glucose and insulin. What does this look like?  You no longer feel those afternoon dips in energy. You have even moods, consistent energy and most of all, you don't feel ravenously HANGRY. Yes, for the first time you don't feel hungry and we leverage that benefit to then eat less. MUCH less. Oftentimes too much less.  But there are adverse health effects that come with undereating.  In this video I talk about some of the dangers of undereating and how our bodies will prioritize the mechanisms to keep the lights on for another day.  I also talk about how we can increase our metabolic resting rate and still lose weight.  This episode was originally a video on my YouTube channel.——–ADDITIONAL SHOW NOTESThey can be found on the original YouTube post here. ——-MY BOOK**Carnivore Cure**Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.www.carnivorecure.com--------DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.  

Today I have Francis Mansapit on the show, live from Tokyo who works as a Language Teacher and loves leaning as it inspires to form good connections with mentors in his life. In particular Maria Emmerich and Craig Emmerich have been instrumental in his progress and the knowledge he has gained over the years. He did intermittent fasting before he knew it was a thing and is into carnivore keto, holistic nutrition, health and home remedies. Francis Mansapits Simple Keto Tokyo Podcast https://podcasts.apple.com/us/podcast/id1492879113 Maria Emmerich https://www.youtube.com/user/mariamindbodyhealth/featured

In this video, we talk about: Carnivore diet, labels and dogmaNutritionists, Coaching. Getting support on Carnivore, Keto and other lifestylesSocial Media influencesThis episode was originally a video on my YouTube channel.——–ADDITIONAL SHOW NOTESThey can be found on the original YouTube post here. ——-MY BOOK**Carnivore Cure**Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.www.carnivorecure.com--------DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.

Have you ever wondered about the science behind Carnivore Keto? This week Peter talks with ketogenic lifestyle expert and best selling author, Craig Emmerich on how to start off with small lifestyle changes with big impacts and why a carnivore keto diet works for him to combat lyme symptoms. Plus hear how his background as an electrical engineer has helped shape his success and methods in the nutritional space! Time Stamps:   (0:00) Intro to our conversation with Craig Emmerich // Mission Meats announcements (3:24) Craig’s current mission (4:33) Lifestyle vs. Diet (7:07) Lyme Disease // Craig’s transition to Keto (11:54) Carnivore vs. Keto (15:07) Oxalates (16:41) The misconception of general health advice // Evolution of human diet (20:20) Advice for someone considering a new diet // “Keto-flu” (23:15) What Craig would’ve done differently, looking back at the start of his Keto journey (25:50) Keeping a journal of your body’s reaction to foods (27:48) Practical tips on making a change in your diet and lifestyle // Meal prepping (31:26) Making the leap from your job to your mission // How to start somewhere (34:14) Start out local // Keto-coach training program (35:21) “1,000 True Fans” by Kevin Kelly (article) (36:54) THE REAPER ROUND (53:15) Thanks for tuning in!   Craig Emmerich graduated in Electrical Engineering and has always had a systems approach to his work. He is also an international best selling author. He followed his wife Maria into the nutrition field and has since dedicated his time researching and looking at nutrition and biology from a systems perspective. Over the last 10 plus years he has worked with hundreds of clients along side Maria to help them heal their bodies and lose weight leveraging their biology and a ketogenic lifestyle to make it easy.   You can follow Craig on on Facebook or Instagram here: - instagram.com/craig_emmerich - facebook.com/craig.emmerich   Books Mentioned in this episode: Toxic by Neil Nathan   Think you’re ready to try our Carolina Reaper Jerky? Hashtag #MissionReaper for a chance to be featured + win $100 in snacks!   If you have a topic or person of interest you would like to know more about, email me at peter@missionmeats.co

Danny Vega (@dannyvega.ms / @FatFueledFamily) returns!   He's an expert in strength, conditioning, and performance, and how to apply nutrition to optimize all of these. I’ve been following Danny for years and I would describe him as a jacked, wise, considerate, and generous philosopher-king of keto. Danny has a MS in Human Performance from the University of Florida. His passions include ketogenic and carnivore dieting, strength and conditioning, stoicism, libertarianism, and of course, raising his sons Dean and Desmond in a holistic way with his equally amazing wife Maura.   Danny co-authored the Keto Muscle Intelligence program with Ben Pakulski. You can check out the free e-book here.   Last time I had Danny on we spoke about how he got into keto and muscle building / performance, how he feeds his kids, stoicism, quitting his mainstream job, and more! Definitely check that one out if you haven’t yet.   Please consider supporting the show on Patreon or Paypal so we can reach more people:  https://www.patreon.com/CarnivoreCast www.paypal.me/CarnivoreCast   Danny and I talk about: Philosophy of switching things up and fluidity Ben Pakulski Training on keto Keto muscle intelligence Stopping macro tracking Carbs and training on keto / carnivore Traveling or being busy and keto/carnivore tips And much more!   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.

You may have heard all the talk about the keto diet. But what about the carnivore diet? Chris Donohue, the Carnivore Keto Coach, breaks down the science and method for both diets in this episode. You will learn what each diet entails and their benefits. ************************* Chris Donohue TWITTER: @Carnivoreketo INSTAGRAM: @Carnivoreketocoach ************************* Alejandro @ Docu[mental] TWITTER: @documental_ INSTAGRAM: @documental__ --- Support this podcast: https://anchor.fm/documental/support

Dr. Berry's keto message embodies simplicity and effectiveness! His Youtube videos have received millions of views and he provides tons of free content through his Youtube and social media. On a side note, in the middle of this podcast we had a 6.6 magnitude earthquake in California...so I decided to leave my reaction in there. Enjoy! Dr. Ken Berry https://www.kendberrymd.com/ https://www.youtube.com/channel/UCIma2WOQs1Mz2AuOt6wRSUw https://www.facebook.com/kendberry.md/ This episode is brought to you by Primal Body Carnivore programs! Meal plans and fitness programs to help you with your fat loss goals! https://www.primalbody.co/

Let's talk about cholesterol and high-fat diets (Carnivore, Keto diets). Since making this episode, I have also learned to not only pay attention to LDL particle size, as well as cholesterol ratios but also to pay attention to triglyceride numbers. 

Please subscribe via itunes or your preferred podcast server, like the video on youtube and give a thumbs up! ** ENROLLMENT OPEN: ** The Keto & Carnivore Collective – Live Community Coaching Our Cookbooks: The Ketogenic Edge Cookbook The Ultimate … Read More

Let’s talk boredom and cheat foods on the carnivore diet. People often ask me if I get bored on this diet and that they are also hesitant to try carnivore because of the foods that they may never eat again. This episode was originally a video on my YouTube channel. NOTES:0) Anti-Nutrient Blog Post: https://nutritionwithjudy.com/the-darkside-of-plants-anti-nutrients/1) Various Resources FREE:  https://nutritionwithjudy.com/bone-broth-guide2) Carnivore Beginner's Guide FREE: https://nutritionwithjudy.com/how-to-start-the-carnivore-diet3) Nutrient Dense eBook & Low Carb/Low Oxalate Lunch Ideas: https://nutritionwithjudy.com/why-nutrient-density-matters4) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/5) Fat Fueled Family Podcast Feature: https://www.fatfueled.family/podcast/judy-cho6) Carnivore Cast Podcast Feature: https://www.carnivorecast.com/podcast/judy7) Work with Me: https://nutritionwithjudy.com/work-with-me/--------Supporting you to be your best self (and your kids!) with evidence-based functional nutrition with a focus on Carnivore Keto and anecdotal n=1 information ♥️--------DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.

How much meat should you eat on a carnivore diet? What about bowel movements? What if I have the runs? What about constipation? The carnivore diet is definitely worth a try because of its healing power. #meatheals #carnivore #ketoThis episode was originally a video on my YouTube channel. NOTES:0) Anti-Nutrient Blog Post: https://nutritionwithjudy.com/the-darkside-of-plants-anti-nutrients/1) Various Resources FREE:  https://nutritionwithjudy.com/bone-broth-guide2) Carnivore Beginner's Guide FREE: https://nutritionwithjudy.com/how-to-start-the-carnivore-diet3) Nutrient Dense eBook & Low Carb/Low Oxalate Lunch Ideas: https://nutritionwithjudy.com/why-nutrient-density-matters4) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/5) Fat Fueled Family Podcast Feature: https://www.fatfueled.family/podcast/judy-cho6) Carnivore Cast Podcast Feature: https://www.carnivorecast.com/podcast/judy7) Work with Me: https://nutritionwithjudy.com/work-with-me/--------Supporting you to be your best self (and your kids!) with evidence-based functional nutrition with a focus on Carnivore Keto and anecdotal n=1 information ♥️--------DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.

All about one meal a day (OMAD), intermittent fasting (IF) and weight loss on a carnivorous / carnivore diet. This episode was originally a video on my YouTube channel. NOTES:0) Anti-Nutrient Blog Post: https://nutritionwithjudy.com/the-darkside-of-plants-anti-nutrients/1) Various Resources FREE:  https://nutritionwithjudy.com/bone-broth-guide2) Carnivore Beginner's Guide FREE: https://nutritionwithjudy.com/how-to-start-the-carnivore-diet3) Nutrient Dense eBook & Low Carb/Low Oxalate Lunch Ideas: https://nutritionwithjudy.com/why-nutrient-density-matters4) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/5) Fat Fueled Family Podcast Feature: https://www.fatfueled.family/podcast/judy-cho6) Carnivore Cast Podcast Feature: https://www.carnivorecast.com/podcast/judy7) Work with Me: https://nutritionwithjudy.com/work-with-me/--------Supporting you to be your best self (and your kids!) with evidence-based functional nutrition with a focus on Carnivore Keto and anecdotal n=1 information ♥️--------DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.

This episode is all about vegetables and why we don’t need them to survive and thrive on a carnivore diet.  This episode was originally a video on my YouTube channel. NOTES:0) Anti-Nutrient Blog Post: https://nutritionwithjudy.com/the-darkside-of-plants-anti-nutrients/1) Various Resources FREE:  https://nutritionwithjudy.com/bone-broth-guide2) Carnivore Beginner's Guide FREE: https://nutritionwithjudy.com/how-to-start-the-carnivore-diet3) Nutrient Dense eBook & Low Carb/Low Oxalate Lunch Ideas: https://nutritionwithjudy.com/why-nutrient-density-matters4) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/5) Fat Fueled Family Podcast Feature: https://www.fatfueled.family/podcast/judy-cho6) Carnivore Cast Podcast Feature: https://www.carnivorecast.com/podcast/judy7) Work with Me: https://nutritionwithjudy.com/work-with-me/--------Supporting you to be your best self (and your kids!) with evidence-based functional nutrition with a focus on Carnivore Keto and anecdotal n=1 information ♥️--------DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.

Today we're excited to welcome Sarah Morgan, the gene queen. She's known for her innovative ideas that connect science to everyday life in a way that impacts thousands. Sarah strives to make science simple enough that a 4-year-old or a 40-year-old will understand it. She has a full line up of resources, books, toys, and more all aiming to help educate the world on what their bodies need to be healthy. Statistics 1:3 children are overweight which exposes them to around 40 chronic illnesses that can affect them throughout their lives. 1:6 learning disabilities 1:9 asthma 1:10 ADHD 1:12 food allergies 1:20 seizures 1:36 autism Website: https://buddiesinmybelly.com/ Buddies in my Belly Resources: https://buddiesinmybelly.com/pages/resources Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro Follow us! http://www.instagram.com/fatfueledmom http://www.instagram.com/ketocounterculture http://www.instagram.com/fatfueledkids YouTube http://www.youtube.com/fatfueledfamily Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content! Please visit our blog: http://www.fatfueled.family PRODUCT CODES and LINKS Amazon Store - http://www.amazon.com/shop/fatfueledmom KetoLogic 10% discount code: FATFUELEDFAM KetoLogic KETO 30 http://bit.ly/2EaqQRG KetoLogic BHB gummies http://bit.ly/2DhgvkH FBOMB 10% discount code: FATFUELEDFAM FBOMB nut butters: http://bit.ly/2PySREs 1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com Select CBD: https://bit.ly/2Aesxgy Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega Santa Cruz Medicinals: Save $5 with code fatfueledmom

We are extremely excited to speak to this week's guest. She is a registered nutritionist, farmer, butcher, hunter, and she lives the kind of life we hope to emulate in the coming years. She is all about nose to tale ancestral nutrition, she is an unschooler, hopelessly devoted mama and wife, and she seems to have drank from the fountain of youth! Welcome to the show, Tara aka @SlowDownFarmstead. Instagram: @slowdownfarmstead Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro Outtro Song - https://soundcloud.com/ikson/harmony-free-downloadhttps://soundcloud.com/ikson/harmony-free-download Follow us! http://www.instagram.com/fatfueledmom http://www.instagram.com/ketocounterculture http://www.instagram.com/fatfueledkids YouTube http://www.youtube.com/fatfueledfamily Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content! Please visit our blog: http://www.fatfueled.family PRODUCT CODES and LINKS Amazon Store - http://www.amazon.com/shop/fatfueledmom KetoLogic 10% discount code: FATFUELEDFAM KetoLogic KETO 30 http://bit.ly/2EaqQRG KetoLogic BHB gummies http://bit.ly/2DhgvkH FBOMB 10% discount code: FATFUELEDFAM FBOMB nut butters: http://bit.ly/2PySREs 1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com Select CBD: https://bit.ly/2Aesxgy Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega Santa Cruz Medicinals: Save $5 with code fatfueledmom

This week guest has been a registered dietician since 2009 with extensive consultation experience in all aspect of health and nutrition. Her general areas of expertise include weight management, digestive disorders, disease management and prevention, and healthy aging. She's an ultramarathoner with a passion for nutrition as it relates to training, fueling, recovery, and competition day.  Instagram: @bamichels Email: Brittany.michels@vitaminshoppe.com Link for consults: http://www.vitaminshoppe.com/lp/spark-nutrition-coaching Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro Outtro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs Follow us! http://www.instagram.com/fatfueledmom http://www.instagram.com/ketocounterculture http://www.instagram.com/fatfueledkids YouTube http://www.youtube.com/fatfueledfamily Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content! Please visit our blog: http://www.fatfueled.family PRODUCT CODES and LINKS Amazon Store - http://www.amazon.com/shop/fatfueledmom KetoLogic 10% discount code: FATFUELEDFAM KetoLogic KETO 30 http://bit.ly/2EaqQRG KetoLogic BHB gummies http://bit.ly/2DhgvkH FBOMB 10% discount code: FATFUELEDFAM FBOMB nut butters: http://bit.ly/2PySREs 1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com Select CBD: https://bit.ly/2Aesxgy Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega Santa Cruz Medicinals: Save $5 with code fatfueledmom

This week's guest is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics and Plyometric type of training. His style of living is the 'Renaissance' way where he enjoys the pursuit of many adventures and tapping into many knowledge bases while trying to create bridges and patterns between them. He also hosts the Ketogeek Podcast and is the mastermind behind many of the recipes and innovative content behind Ketogeek. He was first introduced to the Ketogenic Lifestyle while listening to Dr. Dominic D'Agostino on Tim Ferriss's podcast and was inspired to help change the world for the better. We love his 3 pillars to educate, empower and innovate and we happen to think he has the best ghee on the market. We are also proud to call him our friend. Please welcome, Fahad Ahmad of Ketogeek. Peptides, Food Intake and Body Weight: Problems of Interpretation - Stephen Woods http://www.ketogeek.com http://www.instagram.com/keto_geek http://www.twitter.com/ketogeek Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro Follow us! http://www.instagram.com/fatfueledmom http://www.instagram.com/ketocounterculture http://www.instagram.com/fatfueledkids YouTube http://www.youtube.com/fatfueledfamily Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content! Please visit our blog: http://www.fatfueled.family PRODUCT CODES and LINKS Amazon Store - http://www.amazon.com/shop/fatfueledmom KetoLogic 10% discount code: FATFUELEDFAM KetoLogic KETO 30 http://bit.ly/2EaqQRG KetoLogic BHB gummies http://bit.ly/2DhgvkH FBOMB 10% discount code: FATFUELEDFAM FBOMB nut butters: http://bit.ly/2PySREs 1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com Select CBD: https://bit.ly/2Aesxgy Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega Santa Cruz Medicinals: Save $5 with code fatfueledmom

Jenny is a pediatric occupational therapist who was born and raised in Miami, FL. She earned her Post-Professional Masters degree in Occupational Therapy with a Bachelors in Journalism & Mass Communications. She had started out thinking she would specialize in outpatient rehabilitation post surgeries, neurological impairment, or accidents but after a rotation on pediatrics she had found her true passion and calling. To work with children who are largely misunderstood in society due to challenges they may face developmentally, neurologically, socially, or physically is a blessing to her. She strongly believes in treating a child holistically and collaborating with their families and academic team aside from any other interdisciplinary therapists such as speech pathologists or behavior analysts in order for most progress to be made. This also takes into account training parents on the importance of their child's nutrition, sleep, hobbies, and extracurricular activities. Jenny went into private practice in 2012 and also co-leads a social skills group with a colleague and friend who is a speech pathologist in South Miami, FL. Jenny also has a team of therapists who work collectively as a unit to treat their little patients with the utmost care. She currently lives with her husband, their baby Charlotte, and their three dogs. For questions on occupational therapy and how it can support your child and family, she can be contacted at Jenny@JRPTherapy.com https://www.instagram.com/jennyroizpartridge Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro Outtro Song - https://soundcloud.com/ikson/viewsfreedownload Follow us! http://www.instagram.com/fatfueledmom http://www.instagram.com/ketocounterculture http://www.instagram.com/fatfueledkids YouTube http://www.youtube.com/fatfueledfamily Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content! Please visit our blog: http://www.fatfueled.family PRODUCT CODES and LINKS Amazon Store - http://www.amazon.com/shop/fatfueledmom KetoLogic 10% discount code: FATFUELEDFAM KetoLogic KETO 30 http://bit.ly/2EaqQRG KetoLogic BHB gummies http://bit.ly/2DhgvkH FBOMB 10% discount code: FATFUELEDFAM FBOMB nut butters: http://bit.ly/2PySREs 1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com Select CBD: https://bit.ly/2Aesxgy Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega Santa Cruz Medicinals: Save $5 with code fatfueledmom

The post 019: Caitlin Weeks on What Happened After 30 Days on a Carnivore Keto Diet appeared first on Keto Summit. In this episode, Caitlin Weeks talks about how she started her blog, carnivore diet, how carnivore affected Hashimoto's and many more. The post 019: Caitlin Weeks on What Happened After 30 Days on a Carnivore Keto Diet appeared first on Keto Summit.

This weeks guest is Dr. James Dinicolantonio. He is a cardiovascular research scientist and doctor of pharmacy at Saint Luke's Mid America Heart Institute in Kansas City, Missouri, and author of The Salt Fix and Superfuel. He has contributed extensively to health policy and has even testified in front of the Canadian Senate regarding the harms of added sugars. He also serves as the Associate Editor of Nutrition and British Medical Journal's (BMJ) Open Heart, a journal published in partnership with the British Cardiovascular Society. He is the author or coauthor of approximately 200 publications in the medical literature. He is also on the editorial advisory boards of several medical journals, and has shared his expertise on The Dr. Oz Show, The Doctors, and international news media outlets. Instagram: @drjamesdinic Facebook: https://www.facebook.com/drjamesdinic/ Website: http://www.drjamesdinic.com Buy the longevity solution here: http://www.amazon.com/shop/fatfueledmom Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro Follow us! http://www.instagram.com/fatfueledmom http://www.instagram.com/ketocounterculture http://www.instagram.com/fatfueledkids YouTube http://www.youtube.com/fatfueledfamily Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content! Please visit our blog: http://www.fatfueled.family PRODUCT CODES and LINKS Amazon Store - http://www.amazon.com/shop/fatfueledmom KetoLogic 10% discount code: FATFUELEDFAM KetoLogic KETO 30 http://bit.ly/2EaqQRG KetoLogic BHB gummies http://bit.ly/2DhgvkH FBOMB 10% discount code: FATFUELEDFAM FBOMB nut butters: http://bit.ly/2PySREs 1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com Select CBD: https://bit.ly/2Aesxgy Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega7

Hey! It's been a while! We appreciate all of you guys who have messaged asking when the next episode would air...and here it is! We had a wonderful Winter Break and are so glad to be back at it today sharing our health journey with you. Today we are chatting about some of our recent struggles and how we attacked the problems. From Insomnia to Irregular Heartbeats...we have had an interesting few weeks. Now on to the show... To get a free consult go to TheTacticalKitchen.com Are you curious about your Signs and Symptoms? We can help you sort that sh*t out! Just click here. EAT FAT AND PROSPER! Steve and Melody

Adrianna Stephenson is a ketogenic diet advocate, brain tumor parent, real food advocate, and she lives a low carb, high-fat lifestyle with her family. She is from Dallas, TX and her Instagram account is a beacon of positivity and light. We can't wait for you all to hear her story. www.instagram.com/keto4mykid The Max Love Project: http://www.maxloveproject.org/ Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro Outtro Song - https://soundcloud.com/freemusicforvlogs/ikson-views-free-download Follow us! http://www.instagram.com/fatfueledmom http://www.instagram.com/ketocounterculture http://www.instagram.com/fatfueledkids YouTube http://www.youtube.com/fatfueledfamily Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content! Please visit our blog: http://www.fatfueled.family PRODUCT CODES and LINKS Amazon Store - http://www.amazon.com/shop/fatfueledmom KetoLogic 10% discount code: FATFUELEDFAM KetoLogic KETO 30 http://bit.ly/2EaqQRG KetoLogic BHB gummies http://bit.ly/2DhgvkH FBOMB 10% discount code: FATFUELEDFAM FBOMB nut butters: http://bit.ly/2PySREs 1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com Select CBD: https://bit.ly/2Aesxgy Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega7

Mike Mutzel has been interested in health and nutrition since he was seven years old. As a child growing up in the 1980s, his interest in building muscle only was fostered by all the old school van Damme and Schwarzenegger movies, and he knew he wanted to lift weights as early as possible. Fast forward a few years, when Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his M.S. in Clinical Nutrition from the University of Bridgeport in 2015. He is also a graduate of the Institute for Functional Medicine's (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). He is a Functional Medicine consultant in the natural product industry and has worked as a nutritionist with Gerard Guillory, MD of the Care Group, PC in Denver, CO. Mike has lectured alongside Dr. Guillory to large patient-groups in the Denver area and they have been featured on local T.V. programs discussing the power of Nutrition and Functional Medicine. He published his first book in 2014, Belly Fat Effect: The Real Secret About How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat. Mike's main interests are low carb and ketogenic diets, gut bacteria health, sleep and building muscle. Follow Mike! IG - www.instagram.com/metabolic_mike YouTube - https://www.youtube.com/user/highintensityhealth Podcast - https://itunes.apple.com/us/podcast/high-intensity-health-radio-with-mike-mutzel-ms/id910048041?mt=2 Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts-intro Outtro Song - https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs Follow us! http://www.instagram.com/fatfueledmom http://www.instagram.com/ketocounterculture http://www.instagram.com/fatfueledkids YouTube http://www.youtube.com/fatfueledfamily Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content! Please visit our blog: http://www.fatfueled.family PRODUCT CODES and LINKS Amazon Store - www.amazon.com/shop/fatfueledmom KetoLogic 10% discount code: FATFUELEDFAM KetoLogic KETO 30 http://bit.ly/2EaqQRG KetoLogic BHB gummies http://bit.ly/2DhgvkH FBOMB 10% discount code: FATFUELEDFAM FBOMB nut butters: http://bit.ly/2PySREs 1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com Select CBD: https://bit.ly/2Aesxgy Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega

Jim Morgenstern is a chiropractor whose mission is to educate his patients about health, feeling better, performing better, looking better and give them an overall sense of well-being and confidence! He believes that strengthening one's body & mind allows a person to reach their fullest potential in all aspects of life. He's always sharing great tips on improving mobility and function, and he's an overall great human being who was kind enough to give our whole family adjustments the last time we were in Ohio visiting Bunker Hill cheese. Follow Jim FB - www.facebook.com/JimMorgensternDC IG - www.instagram.com/rubbercitychiro Intro Song https://soundcloud.com/cosimo-fogg/jazzaddicts-intro Outro Song https://soundcloud.com/freemusicforvlogs/kazura-back-to-you-free-music-for-vlogs Follow us! http://www.instagram.com/fatfueledmom http://www.instagram.com/ketocounterculture http://www.instagram.com/fatfueledkids YouTube http://www.youtube.com/fatfueledfamily Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content! Please visit our blog: http://www.fatfueled.family PRODUCT CODES and LINKS KetoLogic 10% discount code: FATFUELEDFAM KetoLogic KETO 30 http://bit.ly/2EaqQRG KetoLogic BHB gummies http://bit.ly/2DhgvkH FBOMB 20% discount code: FATFUELEDFAM FBOMB nut butters: http://bit.ly/2PySREs 1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com Select CBD: https://bit.ly/2Aesxgy Santa Cruz Medicinals: Code fatfueledmom saves you $5 http://www.scmedicinals.com Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega

Today we are joined by Ms. Carrie Brown. She's an author, classically trained chef, speaker and podcast host, mental health advocate, and an all-around good person whom we love dearly. She joins us today to talk about mental health and how keto can be a key ingredient for some to help manage their overall health, including mental health. Website: https://carriebrown.com/ Youtube Channel: https://www.youtube.com/therealcarriebrown Carries full story from KetoCon 2018 talk: https://youtu.be/iGW-J4PBCeU Carries Facebook Group: https://www.facebook.com/groups/TheKetoKitchen/ Carries Patreon: https://www.patreon.com/carriebrown Carries Books: https://carriebrown.com/# Intro Song https://soundcloud.com/cosimo-fogg/jazzaddicts-intro Follow us! http://www.instagram.com/fatfueledmom http://www.instagram.com/ketocounterculture http://www.instagram.com/fatfueledkids YouTube http://www.youtube.com/fatfueledfamily Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content! Please visit our blog: http://www.fatfueled.family PRODUCT CODES and LINKS KetoLogic 10% discount code: FATFUELEDFAM KetoLogic KETO 30 http://bit.ly/2EaqQRG KetoLogic BHB gummies http://bit.ly/2DhgvkH FBOMB 10% discount code: FATFUELEDFAM FBOMB nut butters: http://bit.ly/2PySREs 1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com Select CBD: https://bit.ly/2Aesxgy Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega

Today Maura and Danny discuss takin some time to really get to know your gifts and some strategies on how to use them to impact the world around you. Intro Song https://soundcloud.com/cosimo-fogg/jazzaddicts-intro Follow us! http://www.instagram.com/fatfueledmom http://www.instagram.com/ketocounterculture http://www.instagram.com/fatfueledkids YouTube http://www.youtube.com/fatfueledfamily Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content! Please visit our blog: http://www.fatfueled.family PRODUCT CODES and LINKS Receive $10 off your order of Real Good Foods when you enter code “fatfueledfam” http://www.realgoodfoods.com KetoLogic 10% discount code: FATFUELEDFAM KetoLogic KETO 30 http://bit.ly/2EaqQRG KetoLogic BHB gummies http://bit.ly/2DhgvkH FBOMB 10% discount code: FATFUELEDFAM FBOMB nut butters: http://bit.ly/2PySREs 1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com Select CBD: https://bit.ly/2Aesxgy Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega

The Carnivore Keto Coach, Chris Donohue, chats about losing over 215 lbs, and heading towards his health goals while helping others along the way.

Marty Kendall is an engineer from the future (Brisbane, Australia to be exact) with an interest in nutrition who seeks things numerically. His wife Monica is a type 1 diabetic and he has a family history of type 2 diabetes and obesity. By refining their diet to prioritize low insulinogenic nutrient-dense foods, Monica has been able to achieve improved blood sugar control, increased energy and reduced depression and anxiety that so often comes with blood sugar dysregulation. Marty has been able to step up to a new level of vitality, reach his ideal weight and reverse his pre-diabetes. They have also seen dramatic improvements in the health and happiness of their kids by changing what they eat. Marty's aim is to consolidate a range of ideas into an algorithm that will enable an individual to tailor their diet to suit their goals. This approach builds on LCHF, paleo, and ketogenic frameworks to minimise the negative effects of excess insulin while maximising nutrition through eating real, luxurious and delicious food. We hope you enjoy our conversation as much as we did! http://www.optimisingnutrition.com http://www.instagram.com/martykendall76 Optimising Nutrition FB https://m.facebook.com/groups/1400424873591890 Nutrient Optimiser www.facebook.com/nutrientoptimiser Dance of the sugar plum fairies during announcements: Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100270 Artist: http://incompetech.com/ Intro Song https://soundcloud.com/cosimo-fogg/jazzaddicts-intro Outtro Music by Dyalla Swain http://www.soundcloud.com/dyallas Follow us! http://www.instagram.com/fatfueledmom http://www.instagram.com/ketocounterculture http://www.instagram.com/fatfueledkids YouTube http://www.youtube.com/fatfueledfamily Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content! Please visit our blog: http://www.fatfueled.family PRODUCT CODES and LINKS Receive $10 off your order of Real Good Foods when you enter code “fatfueledfam” http://www.realgoodfoods.com KetoLogic 10% discount code: FATFUELEDFAM KetoLogic KETO 30 http://bit.ly/2EaqQRG KetoLogic BHB gummies http://bit.ly/2DhgvkH FBOMB 10% discount code: FATFUELEDFAM FBOMB nut butters: http://bit.ly/2PySREs 1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com Select CBD: https://bit.ly/2Aesxgy Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega

This week we interview Dr. Peter Ballerstedt. Please excuse the audio quality. The connection wasn't the best, but the content is just too good not to pass along. Dr. Ballerstedt has an extensive background in forage production, utilization, and forage-based livestock production systems. He was the forage extension specialist at Oregon State University from 1986 until 1992. His personal experience has led him to re-examine human diet and health. What he has learned doesn't agree with the advice we've been given for the past several decades. This new understanding, combined with his forage background, has given him an interest in local, sustainable animal production systems. http://www.grassbasedhealth.blogspot.com http://www.facebook.com/grassbasedhealth http://www.twitter.com/grassbased http://www.instagram.com/grassbased Receive $10 off your order of Real Good Foods when you enter code “fatfueledfam” http://www.realgoodfoods.com Follow us! www.instagram.com/ketocounterculture www.instagram.com/fatfueledmom www.instagram.com/fatfueledkids www.youtube.com/fatfueledfamily Intro song https://soundcloud.com/cosimo-fogg/jazzaddicts-intro Outtro music by Dyalla Swain http://soundcloud.com/dyallas

DISCLAIMER: This week's episode contains content that is both graphic in language, and graphic in content. If you have your little ones around, you may want to consider listening to it at another time. However, we do recommend you listen to it because this story is powerful and worth your time! Professor Robby Donofrio is the founder and head instructor at Gracie Brandon. Robby received his black belt in 2014 under Rob Kahn who was the first black belt under Royce Gracie, the UFC's first champion. Robby, formerly part of the US Air Force, is now a pro MMA fighter and BJJ competitor who made a name for himself within the BJJ community by taking first place at the 2012 ADCC trials. Robby has competed against and defeated some of the biggest names in Brazilian Jiu Jitsu. Outside of competition, Robby is known for his prestigious coaching abilities having coached some of the best grapplers in the world. Robby takes pride in teaching Jiu Jitsu in a way that caters to all types of students, from white belt to black, with the intention of making each and every student the best version of themselves on and off the mat. Website: www.graciebrandon.net Instagram: @graciebrandonjiujitsu @robbydjitsu Today's sponsor is Real Good Foods. You can find out more at their website or Instagram below. Make sure to use FatFueledFam for $10 off your online order. https://www.realgoodfoods.com/ https://www.instagram.com/realgoodfoods/

Mike was an all county wrestler and football player in high school, and then got a full scholarship to the University of Central Florida where he rotated as a starter at Defensive End his junior and senior year. After graduating he played FB/LB for four years in the Arena Football League winning a championship with the Orlando Predators in 2001. Mike has competed in several local CrossFit competitions and the 2010 CrossFit Regionals. He also helped coach CrossFit Vida Brickell which qualified for the CrossFit Games in 2011. Mike was one of the pioneers of the South Florida CrossFit movement, when he opened up I Am CrossFit in 2008. He and his then partner, opened six total locations over the next eight years. He is the founder and organizer of the Crush Games, a nationally known fitness competition. In 2011, Mike also launched Formulx supplements which is known for its all-natural, grass-fed whey protein. He spends his time researching and traveling the country attending fitness and general nutrition conferences. Mike is also an eleven year firefighter / paramedic for Palm Beach County Fire Rescue. He recently got promoted to Driver Engineer. Contact Info: Mike Osuna http://train8nine.com www.instagram.com/train8nine www.instagram.com/mike.osuna Intro Song https://soundcloud.com/cosimo-fogg/jazzaddicts-intro Outtro Song https://soundcloud.com/ghostloft/michl-when-you-loved-me-least-ghost-loft-remix

Today we're joined by entrepreneur and health advocate we wanted you to meet. Colin Stuckert is the CEO of Wild Foods Co and is doing what he can to promote healthy change for all people in all aspects of their lives. You do not want to miss this episode. Lots of great tips and tricks for everything from supplementation to mindset. Instagram: @colinstuckert https://www.instagram.com/colinstuckert @wildfoodsco https://www.instagram.com/wildfoodsco Website: http://www.Wildfoods.co Discount code: WILDCEO for 12% off your entire order https://www.youtube.com/watch?v=REZzieyHm7c Outtro Song https://soundcloud.com/ehrling/ehrling-clouds Intro Song https://soundcloud.com/cosimo-fogg/jazzaddicts-intro www.patreon.com/fatfueledfamily

Today Danny and Maura dig into things they use to help them find success in staying fat fueled when traveling, especially when traveling with the Fat Fueled kids. They offer some excellent insight into options that you can put both into your daily lives and when on the road. Check out our website: http://www.fatfueled.family Want to support us? Check out our Patreon page: https://www.patreon.com/FatFueledFamily Things we pack: MCT packets (Nomatic keto https://nomaticprovisions.com/) FBombs: FATFUELEDFAM gets you 20% off Simple mills crackers Nick's sticks Jerky sticks Ketobricks Pili nuts Pederson's Farms precooked bacon Kalahari Biltong Cheese crisps(from Bunker Hill): FATFUELEDFAM gets you 10% off Moon cheese Meal ideas on the go Starbucks can make sausage egg and cheese without the biscuit Set a plan on the day which places you're likely going to eat. Get recommendations from locals or check out yelp Ask your kids what they want before you go into the restaurant High fat high protein breakfasts Hard boiled eggs Jerky Salami Raw nuts Cheese sticks Greek yogurt Don't let perfect be the enemy of good. When you travel it's possible you'll need to make slight compromises.  Fitness on the road Look for gyms on the road or go with locals If you're having a very active day you might not need to worry about hitting the gym Bucket list family Fbomb code: Fatfueledfam

Today Danny and Maura take some time to break down some of their key mindset principles they have found have helped them get better a little bit every day. Some of the Books referenced in this Episode: The sections of “The Obstacle is the Way” - Ryan Holiday https://www.amazon.com/dp/1591846358/ref=cm_sw_r_tw_dp_U_x_tWp4BbPHB7AR0 “You are the One” - Kute Blackson https://www.amazon.com/dp/1501127306/ref=cm_sw_r_tw_dp_U_x_m0p4Bb0QPKHXA “The Power of Habit” - Charles Duhigg https://www.amazon.com/dp/081298160X/ref=cm_sw_r_tw_dp_U_x_c4p4Bb0A6ZTSG Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level - Mark Devine https://www.amazon.com/dp/1508730512/ref=cm_sw_r_tw_dp_U_x_Cnr4Bb5M1XG3S Maura's back tattoo: https://www.instagram.com/p/BhMAn_fj0wi/?utm_source=ig_web_button_share_sheet Outro song: https://soundcloud.com/engelwoodmusic/miller-time-ft-ian-ewing

Today we are joined by Matt Beaudreau. Matt is a husband and father of 3. He is a top keynote speaker and has given up to 60 keynote speeches for top clients such as Lockheed Martin, American Eagle, Caterpillar, Honeywell, Purina, Cedar's Sinai Hospital, Gray TV, Wells Fargo, Wasserman Media, and Wendy's. He is the Founder/CEO of Acton Academy Placer: a large home-school collective in California that helps homeschool kids collaborate on Socratic Discussions, set their own academic goals, and work together on real-world projects/starting businesses, etc. “This is my legacy project: I take no money from this, and opened it to give back to the community, and to provide a place for my kids to go that was the opposite of school.” - Matt Beaudreau Website: www.mattbeaudreau.com Follow on IG: @mattbeaudreau Matt Beaudreau Ted Talk: https://youtu.be/JPAXMNXy5UQ Acton Academy Placer: https://www.actonacademy.org Please pardon the audio issues with this episode. The content was too good not to release but there are some clarity issues at times. We'll keep that to as much of a minimum as possible Our Intro Song: https://soundcloud.com/cosimo-fogg/jazzaddicts-intro Outro Song: https://soundcloud.com/ehrling/ehrling-stay-forever-ft-yohanna-seifu-

Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in Naples, Florida, where he researched HIV (human immunodeficiency virus) inhibitors.  After college, he continued to work with virus (lentivirus) in the context of Alzheimer's disease for the U.S. Department of Veteran's Affairs. Next, Dr. Jay earned his Ph.D. in Biochemistry from Boston University School of Medicine, researching fats, hormones, and cholesterol. Dr. Jay currently is at the Mayo Clinic in Rochester, Minnesota researching stem cells and epigenetics. In addition to leading AJCCo, Dr. Jay is a bestselling author of Estrogeneration. AJ@AJCCO.com Instagram: https://www.instagram.com/anthonyjjay/ Notes & Links: Dr. Anthony Jay Ph.D. https://www.ajconsultingcompany.com Instagram @anthonygjay 'The Underground History of American Education' John Taylor Gatto https://amzn.to/2DMKqF4 'The Thomas Jefferson Education' Oliver DeMille https://amzn.to/2zNMokJ 'Wild at Heart' John Eldridge https://amzn.to/2RjWPTM

Links for mentioned resources The Libertarian Homeschooler FB https://www.facebook.com/TheLibertarianHomeschooler/ Ana Martin Interview on Mises https://soundcloud.com/misesmedia/libertarian-homeschooling John Taylor Gatto - Weapons of mass instruction https://read.amazon.com/kp/embed?asin=B0097DE6XI&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_rxbVBbX8B83SM John Taylor Gatto - Underground History Lesson https://www.youtube.com/watch?v=uj8f7ycnUtU John Taylor Gatto's Resignation Letter “I Quit, I Think” Originally Published in The Wall Street Journal on July 25th, 1991 https://www.educationrevolution.org/blog/i-quit-i-think/ More from John Taylor Gatto http://johntaylorgatto.com The General Education Board, The Origin of Compulsory Schooling http://www.thrivemovement.com/follow-money-education On Moral Education by Herbert Spencer https://mises.org/library/moral-education Education: Free and Compulsory by Murray N. Rothbard https://mises.org/library/education-free-and-compulsory Homeschool Stats https://www.nheri.org/research-facts-on-homeschooling/ Outtro Song https://soundcloud.com/dyallas/bottom-of-the-ocean Want to support our show? Check out our Patreon page! https://www.patreon.com/FatFueledFamily

Rachel Gregory is a Keto Superstar who we're honored to have as our first guest. We cover her background, projects she's working on, her book, and the projects we're planning together. Links https://killinitketo.com/rachel-bio/ https://www.instagram.com/killinitketo/ 21 Day Ketogenic Diet Weight Loss Challenge: http://a.co/d/iiOy2KP Want to support our show? Check out our Patreon page! https://www.patreon.com/FatFueledFamily

Chris Irvin, The Ketologist is a former collegiate athlete and sports performance coach with a Master’s Degree in Exercise and Nutrition Science. Chris is an expert at taking complex ketosis research and turning it into actionable and digestible information.   Chris and I dive deep into: What brought Chris to carnivore from kept The advantages of a higher protein approach Fasting for mental acuity Weight loss plateaus and what cause them Optimizing carnivore with supplementation and certain foods Best tips for getting quality sleep Electrolytes on carnivore / keto And much more!What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.

Chris Donohue (@CarnivoreKetoCoach) has lost over 210 lbs, cured diabetes, diverticulitis, high blood pressure, and other chronic conditions with the carnivore diet. Chris has over 25 years experience in the Health and Wellness industry and has personally tried hundreds of diets without finding results before he came to carnivore. He's also a Licensed Massage Therapist, Certified Health Coach, and Herbalist. Chris and I talk about: His challenges following conventional medical advice Near-death experiences How carnivore changed everything - especially his mentality Problems with sweeteners Chris’ daily diet Ways beyond diet to optimize health And much more! What questions would you like answered or who would you like to hear from in the carnivore or research community? Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.  

Check out our website for additional resources and podcast episodes: http://www.fatfueled.family Rules:## Remember: Keep them simple so that they don't lose their power. Do not encroach on the person or property of another person. Do all that you've agreed to do ##Books to read:## The Case Against Spanking http://www.apa.org/monitor/2012/04/spanking.aspx Spanking & Gray Matter https://americanspcc.org/2014/07/23/spanking-gray-matter-kids/ The Gift of Failure by Jessica Leahi http://a.co/d/fSnqGgH The Dad's Edge by Larry Hagner http://a.co/d/a9CXWm7 The Dad's Edge Podcast https://gooddadproject.com/podcast/ Four agreements http://a.co/d/csiq3Fy Way of the Warrior http://a.co/d/3mfMbEF Way of the Warrior Kid http://a.co/d/ctTZS65 Herbert Spencer - On Moral Education https://mises.org/library/moral-education A-ha Parenting (this site has her books as well. Peaceful Parent, Happy Kids & Peaceful Parent, Happy Siblings are fantastic) https://www.ahaparenting.com/ John Taylor Gatto's story about Richard Branson https://www.youtube.com/watch?v=96tEE8XoC0c ##Closing song:## Dyalla - Happy https://soundcloud.com/czechvibessound/dyalla-happy-childhood-bay-album

Today Danny and Maura outline the core tenants of their fitness philosophy.

Join us as we dive into nutrition! Check out our website: http://www.fatfueledfamily.com Want to support us? Check out our patreon page: https://www.patreon.com/FatFueledFamily We cover our backgrounds, handling temptation and ensuring success, modeling the habits we want to see, how we approach this subject with our children, mindful eating, shopping, preparing & gathering for meals, finding opportunities to build discipline, REAL FOOD keto & wholistic health vs. macro counting, education, supplementation and much more!

In this episode, we cover our "WHY" for doing all of this. We hope you enjoy it! Please do not hesitate to subscribe and leave a review if you do! Check out our website: http://www.fatfueledfamily.com Want to support us? Check out our patreon page: https://www.patreon.com/FatFueledFamily Links from the show: World Incidence and Prevalence of Autoimmune Disorders Increasing http://pubs.sciepub.com/ijcd/3/4/8/#Figure3 WHO Fact Sheet on Depression http://www.who.int/en/news-room/fact-sheets/detail/depression WHO Fact Sheet on Suicide http://www.who.int/en/news-room/fact-sheets/detail/suicide WHO Fact Sheet on Schizophrenia http://www.who.int/en/news-room/fact-sheets/detail/schizophrenia Childhood Obesity Rates https://www.cdc.gov/obesity/data/childhood.html

In this episode you will hear John and Jolene interview John’s long time friend Melissa. Nutrition isn’t something that people naturally talk about, so until very recently, John didn’t know his friend Melissa had ever tried keto or that she is currently carnivore. Melissa describes what she eats and some of the reasons she moved … Continue reading 052 Interview with Melissa on Carnivore Keto 8/29/18 →

TUNE IN and LEARN: What Carnivore Diet actually is How to do Carnivore Diet healthy Health, gut health, metabolic health, mental health and performance, and Fat Loss benefits of Carnivore Diet What foods to eat on Carnivore Diet How to avoid health problems on Carnivore Diet https://www.shawn-baker.com/ https://www.onnit.com/academy/the-carnivore-diet/ https://ryanmunsey.com/carnivore-diet/ https://www.perfectketo.com/carnivore-diet/ Plants are after you to kill you. Your not-so-friendly “healthy” foods. Need help with meal plan? Fat Loss? Weight Loss? Not sure how to start on KETO? Intermittent fasting? How to get lean and shredded and healthy without starving yourself? SHOOT ME AN EMAIL: Angela@CreateYourself.Today Created by Angela Shurina http://www.CreateYourself.Today/Support the show (https://www.patreon.com/FoodSchool)

Danny Vega aka Keto Counter Culture joins us today to continue our deep dive into the Ketogenic Diet. Danny has been keto for over 2 years and has recently incorporated a carnivore keto diet. He and Ben discuss the use of exogenous ketones to increase focus and performance, the effectiveness of a ketogenic diet for everyone including pro athletes, how to minimize the keto flu, and his and Ben’s recent foray into building muscle on keto. Go check out Danny on The Ketogenic Athlete Podcast and @ketocounterculture! This episode is brought to you buy Thrive Market. Check out ThriveMarket.com/MuscleExpert for 25% off your first order and free shipping for a month! Go pick up all of your keto or non keto grocery needs. 2:00- How Danny got into keto and made a smooth transition from a carb based diet. 5:45- How Ben’s keto adaptation is going. 8:00- The Carnivore Keto Cut. Danny’s new keto program that helps people get into ketosis. 10:45- Upping the adaptation process. How fasting can minimize the keto flu and help you adapt quicker. 11:30- Exogenous ketones. Using keto supplements for mental clarity and as a preworkout. 12:50- Keto as a tool. Why you should try keto to master your body and better enjoy food. 15:00- The need for fiber in a ketogenic diet. 20:30- Danny on avocados and carnivore diet. Why you need high quality foods and micronutrient optimization when on a carne diet. 27:30- What Danny’s diet looks like. 29:30- What does your food eat? The importance of a natural diet for the animals that you eat. 30:30- Satiety on a keto diet. Are you actually hungry or just not full? 34:45- The need to find a diet that works for you. Detaching from being a diet zealot and attaching to finding a diet that works for your body. 36:20- More on Danny’s current diet. 40:30- Some interesting things that Danny and his family eat as a fat based family. 45:45- Sustaining through a long workout on keto. 52:00- High level performance and the ketogenic diet. How viable is keto for pro level athletes? 55:30- Focus and keto. 64:45- Blood testing and keto. The experiments Ben wants to do with his keto experiment.

Amber O’Hearn earned an M.S. in Computer Science from the University of Toronto where she studied computational linguistics. After moving to the U.S., she began experimenting with different forms of diet, in order to retain her health and balance her mental state. When she stumbled upon the idea of a carnivore diet, she was hesitant, […] The post Episode 112 – Amber O’Hearn makes the case for carnivore keto appeared first on Ketovangelist.