Podcasts about infrared sauna blanket

Play Episode Listen Later Feb 7, 2023 168:33

Garnet Dupuis is an integrative healthcare specialist and inventor with a primary focus on consciousness and biophilic technologies. His NeuroVizr headset is designed to generate a neuroplastic sensory enrichment experience known as brain engagement. I have one, and I can't get enough of it. So a lot of our conversation today takes place in the mind, exploring the benefits of brain exercise, the science behind how we process the wild world around us, and the mystical fourth state of consciousness. Even beyond the mind-blowing tech, Garnet is a deeply thoughtful spirit. The verbal maze we run in this one takes us from his upbringing in Canada, deep into the human psyche, weaves through cosmic concepts like chaos and change, and comes right back around to his fascinating wildlife conservation work in Thailand – where he wraps up on a powerful note of true importance to our species as we know it. I'm so thankful that people like Garnet put their brains and hearts into technologies that can assist all of us in doing just that. If you're intrigued by the information presented here and want to snag a NeuroVizr of your very own, go to NeuroVizr.com and use the code LUKE100 to save $100. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:05:58 — Getting to Know Garnet Dupuis Life in Thailand and wildlife conservation work Jamie Wheal: Ethical Cult Building & Ecstatic Sex Practices for Awakening Your Inner Mystic #429 How the context of his work has changed Benefits of exercising our brains Disinformation of brain degeneration The ways his diverse work overlaps Garnet's trick to calculating your true age 00:29:38 — Brain Entrainment vs. Brain Engagement Adaptive demand (pain vs. pleasure) What is marginal demand? Examples of brain entrainment Science of binaural beats Best tactics in neurofeedback 00:45:02 —Neuroplasticity 101 5 things to trigger neuroplastic growth Priming the brain Combining microdosing or supplements with NeuroVizr 4 activation phases of neuroplasticity Neuroplastic experience as a hero's journey Chaos as unavoidable during change First Language and NeuroReality 01:16:43 — Neuro-Dosing, Microdosing & NeuroVizr Garnet on lucid microdosing Alpha brain waves NeuroVizr product walkthrough Use the code LUKE100 to save $100 The Supremely Psychedelic Power Of The Lucia Light W/ Allison Pelissier #261 Building soundscapes (they're not music) Stacking modalities EMF and travel accessibility Bottom up vs. top down / conceptual vs. perceptual 02:03:39 — Exploring the Dream State The fourth state of consciousness – waking dreams Prisoner's cinema Developing the skill of lucidity Darkness retreats Deep dive on lights, latency, and lucidity Brain exercise disguised as entertainment How we process shortcuts and surprise 02:27:53 — Fourth-State Deficiency Syndrome Main symptom is disrupted sleep Flickering fire: the original mind machine Pitfalls of biohacking and consumerism Ape sanctuary in Thailand Deeply connecting with wild animals Commenting on how much we've forgotten Chiang Mai as the next San Francisco More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: QUANTUM UPGRADE. Block harmful EMF with Quantum Upgrade's products. Their products stabilize the energy fields around you and work in the home, at the office, and even in your car. Get a 15 day free trial with code 'LUKE15' at quantumupgrade.io. AND... ANALEMMA. Water is the basis of all life, and 99% of the molecules in our body are made of water. Bring your water back to life and restore its structure for years with Analemma's range of products. Listeners get 5% off with code 'LUKE5' at analemma-water.com. AND… HIGHER DOSE. You've heard all about HigherDOSE's portable Infrared Sauna Blanket, and now they've just launched a new line of Magnesium-based products. Detox Drops, High-Dration Powder, and Chill Chews are all brand new from HigherDOSE, designed to complement their high-tech devices and make for a powerful new addition to your daily health routine! Get your Magnesium line-up today at higherdose.com with the code: LUKE15 at check out to save 15% off. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you're going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at magbreakthrough.com/luke. Resources: NeuroVizr: Use the code LUKE100 to save $100 YouTube: NeuroVizr Instagram: @neurovizr Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related: Methylene Blue Brain, Frequency-Enhanced Red Light & Other Next-Level Wizardry w/ Jos Daniel #447 Let There Be Light: How To Illuminate Consciousness & Biology w/ Matt Maruca #419 The Deep Science Of Blue Light Toxicity, & Why LED Trashes Your Health with Dr. Alexander Wunsch #278

Enlightenment on Demand: Meditation for the Masses & Breathwork Without Borders w/ Manoj Dias #451

Play Episode Listen Later Jan 3, 2023 78:06

Happy New Year everyone. We survived, and hopefully thrived, in 2022. Man, what a wild ass year that was. But the point is that we made it, and we can probably make it this year too. Now, I chose a very special episode to kick us off with maximum positivity as Manoj Dias, creator of the awesome mindfulness app, Open, joins the show. Through meditation and breathwork practices, Manoj has helped thousands of people around the world trade mania for pause so that they may live fearlessly in honor of a happier and more meaningful life. And that, my friends, is exactly what you're going to learn today. In addition, Manoj and his team were generous enough to grant Life Stylist listeners access to their incredible meditation, breathwork, and movement app, Open, free for 30 days. To access your free trial, visit lukestorey.com/open. When you get there, remember to use the code: LUKE. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:03:45 — Manoj Dias: Background & Inspirations Guided vase breathing exercise Dropping into the body Disassociating through analyzing Upbringing in Sri Lanka and Australia Struggles during a two-year spiral His first meditation class You are not your thoughts 00:16:23 — Separating Teachers & Spiritual Teachings Identifying the teachers around us Ripening your karmic seeds Presence in the presence of others Finding safety in relationships Teachers fuck up too The complicated legacy of Chögyam Trungpa Being your own guru 00:46:54 — Reconciling Forgiveness vs. Enabling Luke reckons with putting limits on forgiveness Dropping the hot rod of resentment Compassion is drawing a boundary 00:54:58 — Open to New Possibilities lukestorey.com/open Exploring somatic mindfulness Vocal toning exercises Finding community within the app Designing with the user in mind A new dawn for mindfulness 2.0 Making breathwork accessible Learning from Channa Dassanayaka Lessons from his mother as she passed More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: JOOVV. A new generation of Joovv devices are here and I am stoked. They're sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There's also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. AND... HIGHER DOSE. You've heard all about HigherDOSE's portable Infrared Sauna Blanket, and now they've just launched a new line of Magnesium-based products. Detox Drops, High-Dration Powder, and Chill Chews are all brand new from HigherDOSE, designed to complement their high-tech devices and make for a powerful new addition to your daily health routine! Get your Magnesium line-up today at higherdose.com with the code: LUKE15 at check out to save 15% off. AND… SIMPLY O3. Ozone therapy has a long history of use in chronic disease, especially for things like cancer, Lyme, autoimmune infections, and mold toxicity. And now, Simply O3 is bringing expensive ozone treatment directly to your home with their ozone kits. Get 10% off at simplyo3.com/luke. AND… JOYMODE. Want to spice things up in the bedroom and boost your sexual performance? And do it naturally without nasty prescription drugs? Whether you're happy or unhappy with your performance in the bedroom, why not perform even better? JOYMODE's Sexual Performance Booster is like a pre-workout, but for sex. Go to usejoymode.com/LUKE or enter “LUKE” at checkout for 20% off your first order. Resources: Visit lukestorey.com/open for your free 30-day trial — use the code: LUKE Instagram: @op_e___n Instagram: @manojdias_ Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related: The Power of Hypnosis & Guided Meditation w/ Sara Raymond #399 Maximum Meditation w/ NuCalm: The Ultimate Stress Relief System with Jim Poole #265

The Ultimate "Body Weight Only" System For Building Athletic & Resilient Bodies

Play Episode Listen Later Dec 15, 2022 108:47

I describe how I have sprinkled into my daily movement snacks a very effective way to “turn on” my butt, decompress my spine, activate deep diaphragmatic breathing and much more. It all starts with gravity. Gravity has the ability to adversely affect processes in some or all of the following physiological systems: Your respiratory system, because a compressed rib cage limits the lungs' ability to expand and diminishes your breathing capacity… Your digestive system, because squashes organs don't function nearly as well as they should and that burdens the body's ability to gain nourishment from food.. Your circulatory system, because squeezed blood vessels are not as efficient or as effective as they ought to be transporting nutrients, oxygen, carbon dioxide, hormones, and blood cells to where they need to be transported in order for your body to perform or fight disease… Your nervous system, because a compressed spinal cord and constricted neural pathways slow the progress of all those neurotransmitters trying to communicate from the periphery to the central nervous system – and back again – and can undermine the brain's ability to coordinate and influence all the activities of your body… Hunching all day at a keyboard, tilting our heads forward over our phones, commuting long hours, and slouching on the couch simply magnify and aggravate these problems, resulting in poor posture that throw our bodies out of balance, causing unnecessary stress and strain that compromises our joints, restricts organ function, and weakens our force output. My guests for this episode are Dr. Eric Goodman (founder of Foundation Training) and Jessie Salas. Visit https://www.foundationtraining.com Full show notes here: Bengreenfieldlife.com/drgoodman Episode Sponsors: Vuori: Get yourself some of the most comfortable and versatile clothing on the planet at vuori.com/BEN. Not only will you receive 20% off your first purchase, but you'll enjoy free shipping on any U.S. orders over $75 and free returns. Go to vuori.com/BEN and discover the versatility of Vuori. Seed: Start a new healthy habit today. If you want to add a probiotic + prebiotic to your daily routine, use code BEN15 at seed.com/ben to redeem 15% off your first month of Seed's Daily Synbiotic. Essentia: Essentia organic mattresses are the only mattress to score best on eliminating all sleep-interrupting stimulants. Experience Essentia for yourself and save an additional $100 on your mattress purchase using code BENVIP at myessentia.com/bengreenfield. HigherDOSE: Get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com today and use my exclusive Promo Code: BEN at check out to save 15% off! Kion Aminos: Aminos are building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Go to https://getkion.com/bengreenfield to receive 20% off on monthly deliveries and 10% on one-time purchases. Ben Greenfield Coaching: Personally vetted and trained by Ben Greenfield, these coaches will personalize your diet and lifestyle, and get you looking and feeling your best. Visit BenGreenfieldCoaching.com to learn more about which plan might be right for you.

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The Holistic Psychologist on Outgrowing Toxic Relationships & People Pleasing w/ Dr. Nicole LePera #446

Play Episode Listen Later Dec 6, 2022 158:36

It is my great pleasure to present Dr. Nicole LePera, this week's incomparable guest on The Life Stylist Podcast. Nicole, known as The Holistic Psychologist, leads the SelfHealers Movement, an international community of people joining together to take healing into their own hands – which, after all, is what this show is all about, right? She's inspired millions through her social media presence, bringing ancient knowledge to a digital world. She's also the author of the New York Times bestseller, How to Do the Work, and a thoughtful new workbook to help people apply her tools in their lives. It's called How to Meet Yourself: A Workbook for Self-Discovery, and it drops today! Now, this is one hell of an interview – I'm going to warn you – in the best way possible. We cover so much ground in the realm of psychology, mental and emotional wellbeing, that you'll be scribbling notes in no time. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:04:19 — Who Is The The Holistic Psychologist? Reckoning with the numbers (5.5M followers) Luke tells a story of difficult change Disassembling the tools of distraction Shame in the human condition A hint at her next book release How to Meet Yourself: A Workbook for Self-Discovery Prioritizing our breathing and body 00:41:55 — Dysfunctional Family Dynamics How early relationships shape us Sigmund Freud's compulsion to repeat Being a conscious observer of roles you play for yourself Neil Strauss: When Love Is A Drug #68 Silence, introversion, and growing into yourself Learning to not apologize for what we want Tolerating moments of misunderstanding 01:15:30 — Connection, Conflict & Awareness The energetic dance between minds and emotions Finding security in space Dr. LePera on living and loving in a thruple Podcast: SelfHealers Soundboard 01:39:34 — Learning From Relationships Past & Present Does anyone come through childhood unscathed? Signs of dysfunctional relationships Safety is home, home is safety Neurochemistry of trauma addiction Dr. LePera on codependency Mirroring energies around us The 5 New Love Languages 02:15:46 — The Role of Plant Medicines in Modern Healing What happens next? It's all about integration Luke's experience doing the hard work Dr. LePera shares a bad mushroom trip experience Safety of a controlled environment Appreciating the work of Bruce Lipton, Joe Dispenza, and Wim Hoff Benefits of cold plunging How to Meet Yourself: A Workbook for Self-Discovery More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: HIGHER DOSE. You've heard all about HigherDOSE's portable Infrared Sauna Blanket, and now they've just launched a new line of Magnesium-based products. Detox Drops, High-Dration Powder, and Chill Chews are all brand new from HigherDOSE, designed to complement their high-tech devices and make for a powerful new addition to your daily health routine! Get your Magnesium line-up today at higherdose.com with the code: LUKE15 at check out to save 15% off. AND... JUST THRIVE. For exceptional gut and immune health in the new year and beyond, there's nothing like Just Thrive. Get 15% off on everything Just Thrive carries when you go to justthrivehealth.com and use code LUKE15 at checkout. AND… ORGANIFI. Start your day with essential superfoods that help reduce stress and reset your morning. Contains a clinical dose of Ashwagandha. It supports healthy cortisol levels which aid in weight management. Go to organifi.com/lifestylist and use code lifestylist for 20% off any item in the store. AND… JOOVV. A new generation of Joovv devices are here and I am stoked. They're sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There's also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. Resources: Workbook: howtomeetyourself.com Website: theholisticpsychologist.com Instagram: @the.holistic.psychologist YouTube: The Holistic Psychologist SelfHealers.Circle: @selfhealers.circle Find some huge savings on all my favorite wellness products from 2022: lukestorey.com/holidaygiftguide Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related: Dr. Gabor Maté: Breaking the Epidemic Cycle of Trauma & Addiction To Find True Healing & Liberation #432 Transcending Limiting Beliefs & Negative Patterns to Achieve Your Highest Potential w/ Peter Crone #413 Emotional Intelligence: How To Make Your Heart Smart w/ Josh Trent #223

Q&A 450: Cannabis & Testosterone, The Foods That Fill You Up Fastest, "Non-Responders" To Exercise, Tom Brady's Workout & Much More!

Play Episode Listen Later Nov 24, 2022 82:37

News Flashes – Follow Ben on Twitter for more… Recreational use of cannabis can cause lower levels of testosterone and poorer levels of sperm morphology: Effects of recreational cannabis on testicular function in primary infertile men. …9:11 Recreational cannabis users tend to be more likely to use alcohol, smoke cigarettes, and have poor eating habits. The more you chew your food and eat foods with hard textures, the less likely you are to overeat: Texture-based differences in eating rate influence energy intake for minimally processed and ultra-processed meals…15:50 Foods that will fill you up the fastest: A satiety index of common foods. Recent study of four foods typical of a Mediterranean diet: Effect of Gazpacho, Hummus and Ajoblanco on Satiety and Appetite in Adult Humans: A Randomised Crossover Study Although it is true that 150 minutes of exercise per week at low intensity is associated with benefit for many adults, this may not be true for a substantial portion of the population who need to go HARDER to see similar results: Separate Effects of Intensity and Amount of Exercise on Interindividual Cardiorespiratory Fitness Response and Refuting the myth of non‐response to exercise training: ‘non‐responders' do respond to higher dose of training...32:37 Episode sponsors: Heart & Soil: Organ meats, especially those from grass-fed/grass-finished cows, are the most nutrient-rich foods on the planet. Nothing else comes close. Go to HeartandSoil.com and use code BEN10 for 10% OFF your first order! Inside Tracker: InsideTracker provides you with a personalized plan to build endurance, boost energy, and optimize your health for the long haul. Get 20% off the entire InsideTracker store when you go to InsideTracker.com/ben. HigherDose: Get your own Infrared Sauna Blanket, Infrared PEMF Mat, or magnesium detox drops and chews at HigherDOSE.com/Ben today and use my exclusive promo code BEN at check out to save 15% off! Organifi: Get the restful sleep you need with the most soothing ingredients! Gold is a delicious superfood tea that contains powerful superfoods and mushrooms to help you sleep and recover so you can wake up feeling refreshed and energized. Go to Organifi.com/Ben for 20% off your order. Water & Wellness: Use code GREENFIELD to save 10% on all orders. Go to WaterAndWellness.com/Greenfield. Ben Greenfield Coaching: Personally vetted and trained by Ben Greenfield, these coaches will personalize your diet and lifestyle, and get you looking and feeling your best. Elements of Vitality Event: Join me in Sarasota, Florida, with Dr. John Lieurance on Friday, Dec 2nd from 8:00 am-5:00 pm for a rare experience exploring the elements of Earth, Fire, Air, and Water with unique treatments, technologies, modalities, and biohacks to represent the healing powers of each element individually. Claim your spot today at bengreenfieldlife.com/elements-event.

The Intersection Of Energy Medicine, Spirituality & Shocking Medical, Performance, & Recovery Results

Play Episode Listen Later Nov 10, 2022 79:23

I've had plenty of crazy biohacking experiences… …and what I did recently with my old friend Dr. Jeremy Stich is at the top of the crazy list. A former ER physician, Dr. Stich began his healthcare journey in emergency medicine before several personal and familial health-related circumstances led him to seek alternative ways to pursue health. An outside-the-box thinker, Jeremy gained experience in precision genetics, several entrepreneurial endeavors, consulting, wellness technology, Eastern medicine training, and more. Creator of the BioEnergetic Institute and currently serving as the Chief Medical Officer for Ammortal, Inc., Jeremy's treatments are unlike any I've experimented with in the past. Before I visited the BioEnergetic Institute in Lexington, Kentucky, Jeremy sent me cryptic texts about what he was building there. When I arrived at the Institute, I walked into the main room to be greeted by Jeremy and a giant device that looked like it was off the deck of Star Trek that blasted the entire space with pulsed electromagnetic energy (I've felt those types of frequencies before with my BioCharger). Jeremy took me into an adjacent room with a crystal ball-like-looking device attached to magnetic foot pads. He hooked me up to the foot pads, handed me the “crystal ball,” had me don headphones and a light-blocking eye mask, put on deep meditative music, and switched the device on. As soon as the switch was flipped on, my whole body went to a different planet. I wept and laughed in a trance-like state as the waves circulated through my entire body. After about 40 minute, my body felt like somebody had pressed the reset button on my nervous system. Episode sponsors: Elements of Vitality Event: Join me in Sarasota Florida, with Dr. John Lieurance on Friday, Dec 2 from 8:00-5:00 for a rare experience to explore the elements of Earth, Fire, Air, and Water with unique treatments, technologies, modalities, and biohacks to represent the healing powers of each element individually. Claim your spot today at bengreenfieldlife.com/elements-event. Essentia: Essentia organic mattresses are the only mattress to score best on eliminating all sleep-interrupting stimulants. Save an additional $100 on your mattress purchase using code BENVIP at myessentia.com/bengreenfield. Heart & Soil: Organ meats, especially those from grass-fed/grass-finished cows, are the most nutrient-rich foods on the planet. Go to HeartandSoil.co and use code BEN10 for 10% OFF your first order! Supergut: Supergut's resistant starch fiber mix is a clean, vegan gut health booster that nourishes the healthy bacteria in your small intestine. Go to supergut.com/ben and use BEN20 for 20% off your first purchase of Supergut Gut Balancing Fiber Mix. ButcherBox: ButcherBox is offering our listeners an incredible deal—one FREE 10-14 lb turkey when you sign up at butcherbox.com/ben. HigherDose: Get your own Infrared Sauna Blanket, Infrared PEMF Mat, or magnesium detox drops and chews at HigherDOSE.com/Ben today and use my exclusive promo code BEN at check out to save 15% off!

Biohack Your Way to Better Health and Wellbeing with Lauren Berlingeri and Katie Kaps

ITSEMILY

Play Episode Listen Later Nov 9, 2022 40:15

Hello everyone! Welcome to the ITfactor Show! Biohacking is a growing trend among people who want to take control of their health and optimize their bodies. It can also be a fun way to explore different ways to improve your productivity and creativity. If you're interested in learning more about biohacking, this episode is for you! Lauren Berlingeri and Katie Kaps are Co-Founders of HigherDose, a company that has been changing the game in the biohacking space with the hottest at-home wellness tools using nature-inspired technologies designed to elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit. They're passionate about inviting more people into the biohacking world and reimagining these tools for all bodies - making the best of biohacking technologies easy and accessible to everyone. In this episode, Lauren and Katie shared how they started their business, how they pivoted from a pop-up business model to at-home wellness products, and how HigherDose is changing the way people think about beauty and wellness. We talked about the basics of biohacking - what it is, how it works, and the benefits you can expect. Plus, an inside scoop on HigherDose's bio-hacking technologies - from the original Infrared Sauna Blanket to the celebrity-favorite PEMF Mat, Red Light Devices, and exciting new products to elevate your health and well-being in a holistic way. Also in this episode: What is biohacking? Red Light Therapy benefits that will surprise you. The healing benefits of Magnesium. Why women are the original biohackers. Biohack-Hers: Biohacking through the female lens. Lauren and Katie's IT factors. Tips for building a successful business partnership. Links and Resources: Shop for HigherDose Wellness Tech, Accessories, and Supplements: https://higherdose.com/collections/all Biohack-Hers: https://higherdose.com/blogs/news/tagged/biohack-hers The High Life (HigherDose Blog): https://higherdose.com/blogs/news Connect with Lauren and Katie: On Website: https://higherdose.com/ On Instagram - @HigherDose: https://www.instagram.com/higherdose On Instagram - @LaurenBerlingeri: https://www.instagram.com/laurenberlingeri On Instagram - @KTKaps: https://www.instagram.com/ktkaps/ On Facebook: https://www.facebook.com/higherdose/ On YouTube: https://www.youtube.com/c/HigherDOSE Connect with Emily: On Website: https://www.itsemily.com On Instagram: https://www.instagram.com/itsemily On Facebook: https://www.facebook.com/itsemilymethod On Twitter: https://www.twitter.com/itsemilyford On YouTube: https://www.youtube.com/c/itsemilyford

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264: Katie Kaps, Co-Founder HigherDOSE On How To Supercharge Your Self-Care, Boost Holistic Recovery & Ignite Vitality From The Inside Out

Marni on the Move

Play Episode Listen Later Nov 3, 2022 38:20

HigherDOSE, Co-Founder Katie Kaps joins us on the Marni On The Move podcast this week to talk about the pioneering and game changing wellness company she started with business partner and Co-Founder Lauren Berlingeri. During our conversation we rewind to where it all began and how the company and product offerings have expanded over the years, we talk about the intention behind the ingredients HigherDOSE includes in their ingestables and topicals. Katie gives me the scoop on some new products launching this week, we talk about their next level biohacking series BIOHACK-HERS, and of course the exercise and wellness routine keeping her fueled for success. HigherDOSE offers the hottest at-home wellness tools using nature-inspired technologies to release a DOSE of feel-good chemicals — Dopamine, Oxytocin, Serotonin, and Endorphins — that elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit. The Infrared Sauna Blanket and PEMF Go-Mat are my go-to's for athletic recovery but also for simply relaxing and improving sleep; HigherDOSE also has Chill Chews and High-Dration Powder with Magnesium and L-Theanine for chilling out and great Detox Drops with Chlorophyllin and Milk Thistle Extract for rejuvenation. Other cool products include Red Light Face Mask Glow Serum, Healing Oil, Serotonin Soak Salt, Get Salty Spray, and more PS. Kate Kaps and Lauren Berlingeri were on Episode 163 back in 2021 Have a listen if you havent already. CONNECT HighDOSE Instagram Katie Kaps on Instagram Marni On The Move Instagram, Facebook, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify OFFERS HigherDOSE: Get 15% off on today at HigherDOSE with our code MOTM15. InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove Revitin is a prebiotic toothpaste. Get 15% off and use our code Marni 15 at Revitin.com SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy! SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

Why Muscles Matter: The Truth About Essential Amino Acids & Protein w/ Kion's Angelo Keely #440

Play Episode Listen Later Nov 1, 2022 160:02

Angelo Keely joins the show today for our first real deep dive into essential amino acids (all nine of them) and their critical role in our body's health and longevity. Angelo really knows his stuff, so we get granular on all things protein – why lean muscle is the most important thing you can take with you into your later years, plant protein vs. animal protein, and specific diet and supplementation practices to help you get the most out of life. I won't spoil too much detail, but Angelo is also gracious to share two absolutely mind blowing stories from earlier in his life – the first, a scary, violent, traumatic LSD experience. The second, a deadly bus crash in India, set him on the path he walks today. We spend the back half of the conversation getting into the inspiration behind his supplement brand, Kion – how the health and wellness space leaves room for sketchy claims and ingredients, and how committed he is to putting out a clean product. You can shop Kion's incredible supplements, coffee, proteins, and more at lukestorey.com/kion to get up to 40% off. 00:06:05 — Meeting Angelo Keely Angelo's upbringing and parents Home birth, no school, raw foods Burgeoning rebelion Violent fallout from overdosing on LSD Beginning a new life and perspective Acupuncture and talk therapy to integrate the experience Understanding a new expanded context for psychedelics Experimenting again – but with caution Taking control of his own health journey 00:31:56 — Healing & Mindfulness Methodologies Silent meditation, self-massage, and somatic work Experience with psychoanalysis The Supremely Psychedelic Power of the Lucia Light w/ Allison Pelissier #261 Going to a new world with NuCalm Angelo recommends the Shakti Mat Luke recommends Sadhu Boards Traumatic bus crash and rescue experience in India 00:50:00 — Starting Kion & Making Supplements Pivoting to a success-driven mindset Our mutual friend, Ben Greenfield Turning passions and ideas into products Shop at lukestorey.com/kion to get up to 40% off Brand building ability of Phil Knight Operating in the supplement space Kion Sleep Formula What is safe and what will work? Ned CBD and Element CBD Melatonin tips 01:11:33 — Essential Amino Acids Kion Essential Amino Acids Protein 101 Proteins you are vs. proteins you eat Cases for supplementation Luke's workout regimen LiveO2 Oxygen Training Importance of maintaining lean muscle as you age Plant protein vs. animal protein Amino acids and kidney health 01:35:41 — What Makes Kion Aminos Different? Mythbusting amino soy sauce Amino's naturally taste bitter or sour Investing in Kion's flavor profiles Are natural flavors really natural? Kion Unflavored Protein Transparency and quality Benefits of bone broth, collagen, and gelatin Luke's morning smoothie recipe Luke's pre workout recipe Hydroshot Hydration & Recovery Drink ARX Machines Debunking chain aminos Metals in the soil Kion Whey Protein Kion Organic Coffee (mold-free) Whole beans vs. pre-ground beans Letters to a Young Poet More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: HIGHER DOSE. You've heard all about HigherDOSE's portable Infrared Sauna Blanket, and now they've just launched a new line of Magnesium-based products. Detox Drops, High-Dration Powder, and Chill Chews are all brand new from HigherDOSE, designed to complement their high-tech devices and make for a powerful new addition to your daily health routine! Get your Magnesium line-up today at higherdose.com with the code: LUKE15 at check out to save 15% off. AND... JOOVV. A new generation of Joovv devices are here and I am stoked. They're sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There's also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. AND… TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body's natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timelinenutrition.com. AND… ORGANIFI. Start your day with essential superfoods that help reduce stress and reset your morning. Contains a clinical dose of Ashwagandha. It supports healthy cortisol levels which aid in weight management. Go to organifi.com/lifestylist and use code lifestylist for 20% off any item in the store. Resources: Shop Kion supplements, coffee, proteins, and more at lukestorey.com/kion to get up to 40% off. Instagram: @kion Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related: The Supremely Psychedelic Power of the Lucia Light w/ Allison Pelissier #261

Q&A 449: The Best Caffeine Alternatives (& Things That Make Coffee Work Even Better), Why You Need A "Skin Callus", Flawed Red Meat Study, 4 Keys To Happiness & Much More!

Play Episode Listen Later Oct 27, 2022 80:34

News Flashes – Follow Ben on Twitter for more… Caffeine to the rescue for endurance, and how it works: How Caffeine Boosts Endurance...11:45 Three things to add to your coffee, things that will help caffeine work better: Paraxanthine, Theobromine, L-theanine How our ancestors built up a "skin callus" that protected them from the sun (you can too!): Human Skin Stood Up Better to the Sun Before There Were Sunscreens and Parasols – an Anthropologist Explains Why...32:10 Was all that “red meat is bad for you” stuff overhyped? Quite possibly: Lancet Study Faces Renewed Calls to Amend Overcooked Claims...40:15 50 ways to be ridiculously generous—and feel ridiculously good: 50 Ways to be Ridiculously Generous—and Feel Ridiculously Good...45:30 Four secrets from the world's longest happiness study: Four Secrets from the World's Longest Happiness Study (SUMMARY: relationships, authenticity, service and openness/love) ...50:30 Episode sponsors: Haelan 951: Haelan 951 is a concentrated, nitrogen-fermented beverage made from organic soybeans grown in the mountains of Mongolia. Use the promo code BEN to get free shipping. HigherDose: Get your own Infrared Sauna Blanket, Infrared PEMF Mat, or magnesium detox drops and chews at HigherDOSE.com/Ben today and use my exclusive Promo Code: BEN at check out to save 15% off! BiOptimizers: The 7 essential forms of magnesium included in this full spectrum serving help you relax, unwind, and turn off your active brain after a long stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. Go to magbreakthrough.com/ben and use code BEN10 for 10% off any order. Essentia: Essentia organic mattresses are the only mattress to score best on eliminating all sleep-interrupting stimulants. Experience Essentia for yourself and save an additional $100 on your mattress purchase using code BENVIP at myessentia.com/bengreenfield. HVMN: Visit hvmn.me/BenG and use code BENG for 10% off any purchase of Ketone-IQ️. This is an exclusive offer for podcast listeners.

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How To Know If Gluten Is An Issue For You

Play Episode Listen Later Oct 17, 2022 48:04

This episode is brought to you by Rupa Health, Paleovalley, and HigherDOSE. Gluten is one ingredient we all love in bread or our favorite pizza dough, but it's often the cause of inflammation and leaky gut, which is implicated in so many health conditions such as IBS, skin problems, Hashimoto's, high blood pressure, and more. And it is not just people with celiac disease who are affected. In today's episode, I talk with Maggie Ward, Dr. Alessio Fasano, and Dr. George Papanicolaou about how gluten affects the gut and how to know if it's a problem for you. Maggie Ward, MS, RD, LDN, is the Nutrition Director at The UltraWellness Center. Maggie holds a master's degree in Nutrition from Bastyr University, which focuses on using whole foods for holistic nutrition therapy. She completed her requirements to become a registered dietitian at Westchester Medical Center in New York. Prior to joining The UltraWellness Center team in 2008, Maggie worked at the Brooklyn Hospital Center in New York. Advancing innovation in research, clinical care, and education, Alessio Fasano, MD, has dedicated his life to improving the quality of life for people with celiac disease and other gluten-related disorders. He founded the Center for Celiac Research at the University of Maryland School of Medicine in 1996. In 2013, he moved the center to Massachusetts General Hospital and renamed it the Center for Celiac Research and Treatment. He is chief of the Division of Pediatric Gastroenterology and Nutrition at Massachusetts General Hospital for Children and a professor of pediatrics at Harvard Medical School. Dr. George Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is board certified in family medicine from Abington Memorial Hospital. Upon graduation from his residency, he joined the Indian Health Service. In 2000, he founded Cornerstone Family Practice in Rowley, MA. He began training in Functional Medicine through the Institute for Functional Medicine. In 2015, he established Cornerstone Personal Health—a practice dedicated entirely to Functional Medicine. Dr. Papanicolaou joined The UltraWellness Center in 2017. This episode is brought to you by Rupa Health, Paleovalley, and HigherDOSE. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs. Check out a free, live demo with a Q&A or create an account at RupaHealth.com. Paleovalley is offering my listeners 15% off their entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal. Right now, get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com and use my exclusive promo code FARMACY15 at checkout to save 15% off. Full-length episodes of these interviews can be found here:Maggie WardDr. Alessio FasanoDr. George Papanicolaou Hosted on Acast. See acast.com/privacy for more information.

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Q&A 448: Hot Tub vs. Cold Pool For Recovery, Shocking News On Thyroid Misdiagnosis, Bad Sleep Mitigation, The Latest Science On Creatine & Much More!

Play Episode Listen Later Oct 6, 2022 65:57

News Flashes – Follow Ben on Twitter for more… Hot tub vs. cold pool for recovery? Here's the answer: Short-term effects of two different recovery strategies on muscle contractile properties in healthy active men: A randomised cross-over study...12:41 Easy aerobic activity can counteract some negative effects of bad sleep: Regular running can prevent early death caused by lack of sleep, study says...15:47 Probably smart to throw in some coenzyme Q10 also: Effectiveness of Coenzyme Q10 Supplementation for Reducing Fatigue: A Systematic Review and Meta-Analysis of Randomized Controlled Trials...20:13 The latest systematic scientific review of all the different "forms" of creatine back up what I've said for a long time: simple ol' pure creatine monohydrate works best, especially for the $: Efficacy of Alternative Forms of Creatine Supplementation on Improving Performance and Body Composition in Healthy Subjects: A Systematic Review...24:00 Wow: you can use this thing to input any medication and see what nutrient deficiencies it causes: https://mytavin.com/...27:57 Thyroid issues? Shockingly, a recent meta-analysis found 37% of individuals were misdiagnosed and another cohort study found 61%. One of the most ignored aspects? GI health...38:23 The Relationship between Gastrointestinal Health, Micronutrient Concentrations, and Autoimmunity: A Focus on the Thyroid Symptoms Originally Attributed to Thyroid Dysfunction Were Instead Caused by Suboptimal Gastrointestinal Health: A Case Series and Literature Review Episode Sponsors: HigherDose: Get your own Infrared Sauna Blanket, Infrared PEMF Mat, or magnesium detox drops and chews at HigherDOSE.com/Ben today and use my exclusive Promo Code: BEN at check out to save 15% off! BiOptimizers: The 7 essential forms of magnesium included in this full spectrum serving help you relax, unwind, and turn off your active brain after a long stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. Go to magbreakthrough.com/ben and use code ben10 for 10% off any order ARX: Whether your goals are bigger muscles, increased strength, stronger bones, or just to look good in a bathing suit, ARX can help you achieve all of these and more but do so in a fraction of the time it would take compared to traditional equipment. Go to arxfit.com/ben to check it out! Essentia: Essentia organic mattresses are the only mattress to score best on eliminating all sleep-interrupting stimulants. Experience Essentia for yourself and save an additional $100 on your mattress purchase using code BENVIP atmyessentia.com/bengreenfield. Kion Aminos: Building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Go to getkion.com/bengreenfield to receive 20% off on monthly deliveries and 10% on one-time purchases.

Dr. Christiane Northrup: Medical Freedom, Injection Protection + How To Save Yourself & Your Sanity #435

Play Episode Listen Later Oct 4, 2022 134:53

Today's guest is another huge name plucked from my all-time wishlist, bestselling author, speaker, community leader, and fellow warrior against the global onslaught of injustice – the esteemed Dr. Christiane Northrup. We essentially catch up on the dystopian state of humanity and what some of us are doing to keep our heads above water in these turbulent times. The expansive scope and format of this one makes it more of a fireside chat than a traditional interview, but don't worry, we go there (and there), unbothered by the billowing winds of doubt and negativity that threaten original thoughts like those shared here. There's light to be shared, too, my wish is that this episode leaves you with a sense of hope, along with some solid recommendations on how we can work together to create the world we know we all deserve – one of equality, justice, and of course, freedom to live and love as granted by our divine birthright as sovereign brothers and sisters of planet Earth. We also talk about our growing community of freedom-oriented people that are facilitating a parallel economy based on a currency of actual value as opposed to our delicate fiat dollars. If you are intrigued by our conversation about sound money (gold, silver, and other noble metals), I invite you to visit lukestorey.com/realmoney. 00:06:51 — The Deception Runs Deep Brandon Straka's #WalkAway campaign Looking at Dr. Northrup's medical background Concept of maximal sophisticated confusion The disinformation dozen How the summer of love was a psyop Many levels of the prey/predator cycle 00:42:24 — Finding Love & Compassion Sexually transmitted disease experiments in Guatemala A story of ultimate forgiveness Georgia Guidestones Injustice of child hormone therapy Spiritual journey of the Praying Medic We can't lose our sense of humor Power vs. Force by David R. Hawkins Pitfalls of isolation and social distancing 01:01:16 — Measuring the Cognitive Dissonance Understanding the mind of a sociopath Striking down the ‘hurt people hurt people' concept The long history of sociopolitical psyop Fulfilling the need to be relevant 01:10:45 — Plandemic/Jab Deep Dive Avoiding or counteracting forced PCR tests World Service Institute Marcel Vogel's crystal healing research Graphene oxide and 5G The Internet of Bodies Grassrootshealth.net The Energy Enhancement System: EE System Find an EE system: unifydhealing.com You biography becomes your biology Menstrual dysfunction caused by protein spikes Long term effects on DNA Dr. Evil aiming the murder weapon Magnetization of greater society 01:43:20 — Scarcity of Food & Collapse of the Dollar Silver is going to soar Learn about sound money: lukestorey.com/realmoney Collapse of the fiat money system Don't keep your money in a bank Deplatforming of original thought A Mom's Guide to the COVID Shot by Dr. Christiane Northrup Dr. Northrup's Amata Life supplements Appreciating the work of Louise Hay (You Can Heal Your Life) Appreciating the work of Gladys McGarey (Living Medicine) Appreciating the channeling gifts of Belinda Womack More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND... HIGHER DOSE. You've heard all about HigherDOSE's portable Infrared Sauna Blanket, and now they've just launched a new line of Magnesium-based products. Detox Drops, High-Dration Powder, and Chill Chews are all brand new from HigherDOSE, designed to complement their high-tech devices and make for a powerful new addition to your daily health routine! Get your Magnesium line-up today at higherdose.com with the code: LUKE15 at check out to save 15% off. AND… TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body's natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timelinenutrition.com. AND… JOOVV. A new generation of Joovv devices are here and I am stoked. They're sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There's also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. Resources Learn more about sound money: lukestorey.com/realmoney Buckingham Palace - Windows Boarded Up - Seal Gone Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram

Psychedelics, Finding God, Plant Medicine, Entheogens, Spiritual Awakening & Drugs Q&A

Play Episode Listen Later Sep 15, 2022 79:55

Earlier this summer, as you probably heard if you've been following me, I declared that plant medicines were a "big problem"... …and that after a great deal of study, contemplation, and prayer, I decided to put up some big ol' warning signs against the use of mind-altering substances, especially considering their widespread abuse and potential for psychological harm, but perhaps of more concern, the increasing trend to put one's faith for healing, trauma, relationship work, self-discovery, divination, spiritual awakening, and anything of the like in drugs instead of in God. I also feel that it's my God-given responsibility to educate you on why I made this choice, in the hope not necessarily that you also stop but that you can make an informed decision for yourself. For (many) more details about this topic, you can read the two-part article series that I published in June and listen to my more recent podcast with Josh Trent: The Big Problem With “Plant Medicines”: Part 1 The Big Problem With “Plant Medicines”: Part 2 The Pros And Cons Of Plant Medicines, The Truth About Pharmakia, Spiritual Growth & Much More With Josh Trent Of Wellness + Wisdom. Social media is another important pathway for me to offer thoughts and prompt discussion on this popular topic. My Instagram post announcing my decision in June earned more than 2,500 likes and a wide range of responses in the form of comments, which I appreciate because I put my views out there honestly, and I want you to, also, even if they don't line up with what I'm saying. I don't hold back on my Twitter feed either, which has more than 88,000 followers. Last year, Twitter launched Twitter Spaces, an online forum for live audio conversations. Spaces are another cool way for me to have open and unfiltered discussions about different topics that are on my mind. This latest Twitter Space audio – graciously hosted by @AncestralVril and joined by @CenterHps and @ReclaimMind - goes even deeper into how I got to where I am today with my stance on plant medicine, which, for all its nuance, really comes down to a single belief: you just don't need drugs to talk to God or hear His voice or seek His direction. This was a Q&A that was open to many voices, so you'll hear many opinions other than mine, and I think you'll find the wide range of views quite beneficial for better understanding this topic. Episode Sponsors: BGL Careers: Check out our open positions at BenGreenfieldLife.com/Careers Tru Kava: Kava is a powerful plant-based stress relieving, Nootropic drink from islands in the South Pacific that has been highly regarded for 3000 years as a safe, natural, non-addictive alternative to drugs and alcohol.Go to: gettrukava.com and use code BEN for 10% off BIOPTIMIZERS (NOOTS): Nootopia is the most powerful, bespoke nootropics on the market today. Go to nootopia.com/ben and use ben10 to receive up to 50% off your first order. HIGHERDOSE: Get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com today and use my exclusive Promo Code: BEN at check out to save 15% off! Organifi: Get the restful sleep you need with the most soothing ingredients! Gold is a delicious superfood tea that contains powerful superfoods and mushrooms to help you sleep and recover so you can wake up feeling refreshed and energized. Go to organifi.com/Ben for 20% off your order. Seed: If you're taking supplements, but not a probiotic you might be overlooking your gut—which affects your whole-body health. Adding a probiotic + prebiotic to your daily, use code BEN15 to redeem 15%off your first month of Seed's Daily Synbiotic.

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How To Transform Your Drinking Water Into a Healing Liquid Crystalline Elixir w/ Analemma #431

Play Episode Listen Later Sep 6, 2022 95:29

Today's guests, Dr. Eric Laarakker and Dolf Zantinge of the innovative water structuring brand, Analemma, bring yet another mind-blowing expert perspective to the show. We talk about their incredible wand device, what it's doing to the water it's exposed to, and what important benefits water they refer to as “coherent” can have on our health and the natural world. They reaffirm what we know to be true – water is so much more than H2O. It is all around us – in the air, in our food, and in our bodies. That's why I'm so obsessed with learning more about it. Scroll down in the show notes for this episode to access quick links to the many other episodes on water we've put out over the years. It's time to grab a refreshing glass of life-giving spring water and get ready to explore the fascinating world of Analemma on The Life Stylist podcast. Don't forget to shop Analemma at lukestorey.com/analemma and use code LUKE5 for 5% off. 00:04:06 — The Beginning of Something New Exploring the work of Fritz-Albert Popp Biophotons (inner energy) vs. aura (outer energy) The Secret Intelligence of Water as The Liquid Language of God w/ Veda Austin #410 Plant testing the Analemma wand Veda Austin's demo using Analemma water Commenting on the work of Viktor Schauberger 00:20:56 — Chaotic Water vs. Coherent Water Degradation of water quality (5G, straight lines, wifi, right angles, etc.) Water as a network carrying information Luke's using structured water on his house plants Larger devices for larger bodies of water Benefits of external exposure Microbiome and bacteria EMF and external radiation Quantum Creation & Epigenetics: Genes Aren't Your Destiny w/ Bruce Lipton #200 The frequencies of life (save the bees) 00:50:37 — Lab Testing, Human Trials & Collaborative Research Human testing the Analemma wand Glycan Age Testing Brain wave testing Selecting the materials of the wand Treating larger pools or bodies of water Next up: Structuring all of the water on earth Astrological influences on water and frequencies Rudolf Steiner's work in biodynamic agriculture Where Science Meets the Mystical: The 4th Phase of Water w/ Dr. Gerald Pollack #425 Fourth-phase water/EZ water Litewater deuterium depleted water Water and colored light More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: HIGHER DOSE. You've heard all about HigherDOSE's portable Infrared Sauna Blanket, and now they've just launched a new line of Magnesium-based products. Detox Drops, High-Dration Powder, and Chill Chews are all brand new from HigherDOSE, designed to complement their high-tech devices and make for a powerful new addition to your daily health routine! Get your Magnesium line-up today at higherdose.com with the code: LUKE15 at check out to save 15% off. AND... INSIDE TRACKER. When you do what you love – like running, like racing, like enjoying the great outdoors – you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke. AND… TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body's natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timelinenutrition.com. Resources Shop Analemma at lukestorey.com/analemma and use code LUKE5 for 5% off Hang out with Alyson and me at the Modern Nirvana Conference 2022, September 23rd in Austin, Texas – Use the code LUKEALYSON for 15% off tickets! Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related Episodes The Best & Worst Drinking Water, Filtration & the Magic of Structured Water (Solocast) #396 Badass Biohacks: Deuterium-Depleted Water & Molecular Hydrogen for Extreme Health w/ Robert Slovak #342 Water Wars: Protecting Our Most Sacred Resource W/ Erin Brockovich & Suzanne Boothby #319 The Ultimate Water Show! Filter + Alkaline Myths, & The Miracle Sea Water Solution Of The Century W/ Robert Slovak #313 The Water Wars Trilogy, Part Three: Unlocking The Mysteries Of Nature's Greatest Gift w/ Mukhunde Singh #131 The Water Wars Trilogy, Part Two: Unlocking The Mysteries Of Nature's Greatest Gift w/ Seth Leaf Pruzansky #130 The Water Wars Trilogy, Part One: Unlocking The Mysteries Of Nature's Greatest Gift w/ Daniel Vitalis #129 Igor Milevskiy: What's in Your Water? #14

Q&A 445: The Best New Anti-Aging Compounds, Gut Healing Supplements, What Ben Would Do If He Got Cancer, The Worst Things For Fertility & Much More!

Play Episode Listen Later Aug 18, 2022 69:27

Episode sponsors: WATER & WELLNESS: Use code GREENFIELD to save 10% on all orders. Go to WaterAndWellness.com/Greenfield Tru Kava: Kava is a powerful plant-based stress relieving, Nootropic drink from islands in the South Pacific that has been highly regarded for 3000 years as a safe, natural, non-addictive alternative to drugs and alcohol.Go to: gettrukava.comand use code BEN for 10% off Levels: If you want to better understand how food affects your health and try a continuous glucose monitor yourself, go to levels.link/Ben to learn more. They also have a really well-researched, in-depth blog that I recommend checking out if you're just looking to learn more about topics like metabolic health, longevity, and nutrition. HIGHERDOSE: Get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com today and use my exclusive Promo Code: BEN at check out to save 15% off! Essentia: Organic mattresses, the only mattress to score best on eliminating all sleep-interrupting stimulants. Experience Essentia for yourself and save an additional $100 on your mattress purchase using code BENVIP atmyessentia.com/bengreenfield

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MDMA & Psychedelic Assisted Therapy for PTSD & Beyond w/ Dr. Dan Engle #424

Play Episode Listen Later Aug 2, 2022 113:59

I've been tracking Dr. Dan Engle for almost five years. In today's episode, we finally sit down to delve into his deep knowledge on alternative medicine and incredibly vast experience (350+ journeys!) with ayahuasca and other psychoactive substances. In particular, this one focuses on therapeutic use of MDMA to treat PTSD, depression, and other serious issues that are on the rise in our society. Dr. Dan is in the know, speaking from incredible experience in both the traditional medical field and in lineage traditions. He even spent a year completely immersed in the jungle, living and learning, as he describes, married to the medicine. I truly believe that these kinds of treatments, administered by experts, and offered within a support structure to ensure long term efficacy – can save the world. Dr. Engle is on the cutting edge of that global change in consciousness and I'm excited to see what he gets into next. 00:06:33 — Transpersonal Psychology to Transformational Medicine What is integrative psychiatry? Dr. Engle tells of when he broke his neck Living and journeying in the jungle for a year Being a bridge between lineage traditions and modern medicine Science Delusion by Rupert Sheldrake Rupert Sheldrake's banned TEDx talk (2013) Graham Hancock's banned TEDx talk (2013) 00:26:32 — Historical Markers in Spirituality & Healing Rick Strassman's work with DMT MAPS studies of MDMA Iboga addiction recovery Bill Wilson's inspiration for AA Dr. Engle's experience with iboga and ibogaine 00:51:23 — MDMA as a Treatment for Trauma Looking at the molecule itself Trauma recovery in the psyche A Dose of Hope by Dr. Dan Engle and Alex Young MDMA treatments vs. recreational use Where are we with legality? Improving accessibility with Thank You Life Rick Doblin, Viktor Frankl, and Joanna Macy Total Freedom: The Essential Krishnamurti by Jiddu Krishnamurti More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE's portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off. AND... ORGANIFI. Start your day with essential superfoods that help reduce stress and reset your morning. Contains a clinical dose of Ashwagandha. It supports healthy cortisol levels which aid in weight management. Go to organifi.com/lifestylistand use code “lifestylist” for 20% off any item in the store. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you're going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.magbreakthrough.com/luke. AND… CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lucuma, mesquite, and Himalayan Salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code "LUKE15" for 15% off at earthechofoods.com/lukestorey. Resources Check out Dr. Dan's wellness center: Kuya – Guiding you home to wholeness Website: drdanengle.com Instagram: @drdanengle Read: Full Spectrum Medicine Read: The Concussion Repair Manual Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related Episode Next Level Human Optimization: Psychedelics & Life Mastery W/ Kyle Kingsbury #217 Ketamine Therapy & the Psychedelic Medicine Revolution w/ Zappy Zapolin #393 Psychedelics & the Future of Addiction Recovery + 2021 Wrap Up (New Year's Eve Solocast) #386 Solving the Microdosing Mystery & the 3rd Wave of Psychedelics w/ Paul Austin #40

The Benefits Of Hot And Cold Therapy & Other Longevity Hacks

Play Episode Listen Later Jul 11, 2022 61:32

This episode is brought to you by Rupa Health, Levels, and HigherDOSE.I'm willing to bet all of us would feel a whole lot better about aging if it didn't actually mean feeling old. Well, I'm here to tell you it doesn't have to; aging can mean another year of joy, adventure, and spending time with people we love—all while feeling great. Today, as part of my Masterclass series, I am joined by my good friend and podcast host, Dhru Purohit, to answer a question submitted by my community through the video app HiHo about the benefits of hot and cold therapy. We also discuss why adequate protein is vital as we age and how to turn on longevity switches in our bodies to live a longer, healthier life. Find a link below to follow me on HiHo and we may select your question for a future episode!Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, The Dhru Purohit Podcast, is a top 50 global health podcast with over 30 million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset.This episode is brought to you by Rupa Health, Levels, and HigherDOSE. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com. By leveraging biosensors like continuous glucose monitors (CGM), Levels provides real-time feedback on how diet and lifestyle choices impact your metabolic health. Learn more about Levels by going to levels.link/HYMAN. Right now, you can get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com. Use code FARMACY15 at check out to save 15% off OR just go to higherdose.com/hyman to get your 15% off today. In this episode, we discuss (audio version / Apple Subscriber version):The best way to do hot and cold therapy (4:13 / 00:48) My tips for hot and cold therapy while traveling (18:44 / 15:10) Integrating hot and cold therapy with exercise (19:48 / 16:18) The importance of adequate protein for strength training and healthy muscles as we age (30:14 / 25:00) Activating the mTOR longevity switch in the body (37:30 / 32:34)Using metformin or other drugs to hack longevity (48:37 / 43:20) Follow me on HiHo here! See acast.com/privacy for privacy and opt-out information.

Let There Be Light: How To Illuminate Consciousness & Biology w/ Matt Maruca #419

Play Episode Listen Later Jul 5, 2022 108:05

What if one could just be in their own presence – and not base their value on what's being produced or accomplished? My guest today is Matt Maruca, founder of the eyewear brand, Ra Optics, and just an overall energy beam of a person. We ponder this question, and so many more, in this deeply introspective and intellectually adventurous episode. We dissect decision making, the process of prioritizing who and what is important, and why; the ultimate work/life balance and the pitfalls of hustle culture; and bounce back and forth on an overarching theme of breaking through to the upper limit – The 21st Floor, for the purpose of this conversation – and how we might stay there. Matt's informed perspective and ability to question himself and the world around him, especially at such a young age (22!), is really impressive. I'm excited to present this, his second appearance on the podcast, as his relative youth has meant continued, rapid, and insanely thoughtful development in his worldview. It's energizing and inspiring to see his ascension, even since the last time we spoke. He also walks us through some of the ups and downs he's faced while scaling his company, which he's graciously offered a discount for. Listeners of the show can visit lukestorey.com/raoptics and use code LUKE for 10% off. 00:05:26 — Matt's Health & Spiritual Journeys Recapping Matt's health issues as a teen Going all in on diet: the Paleo phase Comments on the carnivore diet Being inspired by Dr. Jack Kruse's work in bioelectromagnetism The Body Electric by Dr. Robert O. Becker Be Here Now by Ram Dass Diving into the work of Joe Dispensa Moving into the teachings of Paramahansa Yogananda Recognizing our natural ability to heal 00:33:25 — The Power of Understanding Self The Untethered Soul by Michael A. Singer The Big Leap by Gay Hendricks Our Greatest Fear by Marianne Williamson Why we can't “just be ok” How entrepreneurship impacted his mindset Evolving past old versions of yourself Seeing value in who are are, not in what we do Matter-to-matter vs. energy-to-matter 01:11:10 — Limited Identification Sadhguru on the Aubrey Marcus Podcast Letting love come through by letting everything else die Doing the work of a true light warrior Gandhi absorbing and wielding the power Addiction to the way things are While craving the unknown Surrender Experiment by Michael A. Singer 01:31:07 — Getting Shit Done as a Nomad Being attached to material things Packing and unpacking – emotionally, mentally, spiritually The 4-Hour Workweek by Tim Ferriss Having an energetic anchor Luke's being the first purchase for Ra Optics Use code LUKE for 10% off More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: LEELA QUANTUM TECH. Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line. AND... HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE's portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off. AND… JUST THRIVE. For exceptional gut and immune health in the new year and beyond, there's nothing like Just Thrive. Get 15% off on everything Just Thrive carries when you go to justthrivehealth.com and use code LUKE15 at checkout. AND… BIOME BREAKTHROUGH. Have you ever wondered why some people get really sick while others have only mild cases? The severity of your illness could be affected by your gut health. Biome Breakthrough is the ONLY formula that can repair compromised gut lining, help it rebuild with the right probiotics and prebiotics, and activate the four critical pathways to super immunity. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke. Resources Ra Optics: use code LUKE for 10% off Instagram: @thelightdiet LinkedIn: Matt Maruca Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related Episodes Extreme Biohacking: Millennial Edition with Matt Maruca #137 The 5g EMF Apocalypse & Why Health Food Won't Save You w/ Dr. Jack Kruse #191 The Heart/Mind Connection & Supernatural Healing With Dr. Joe Dispenza #259

How To Become Young At Any Age

eating institute myths lyon protein washington university family medicine optimal health geriatrics nutritional sciences skeletal insidetracker gabrielle lyon higherdose muscle centric medicine dhru infrared sauna blanket

Play Episode Listen Later Jun 15, 2022 42:57

This episode is brought to you by InsideTracker, HigherDOSE, and Rupa Health.Over the past few weeks, I've been sharing episodes from my Longevity Roadmap docu-series. We've covered how to optimize hormones, eat intentionally, increase and preserve brain function, and create healthy habits—all to help you live as well as possible for as long as possible. Today, we're going to help you bring it all together. Most diseases of aging are starting younger and younger. So whether you're in your 20s, 40s, 60s, or beyond, it's never too late to prevent and even reverse the process we've come to call aging. Along with my colleagues Dr. Elizabeth Boham and Dr. Todd LePine, we'll review the key takeaways you can start using right away to optimize your health for your specific phase of life. To get all of my longevity tips, sign up for my weekly Longevity newsletter at drhyman.com/longevity.This episode is brought to you by InsideTracker, HigherDOSE, and Rupa Health.InsideTracker is a personalized health and wellness platform like no other. Right now they're offering my community 20% off at insidetracker.com/drhyman.Get your own Infrared Sauna Blanket at HigherDOSE.com today and use my exclusive promo code FARMACY15 at check out to save 15% off, or just go to higherdose.com/hyman to get your 15% off today.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.Here are more details from our interview (audio version / Apple Subscriber version): How to optimize health at every age and stage of life (5:20 / 1:44) Supporting your gut health as you age (7:43 / 4:08) The gut microbiome and its impact on cancer risk (12:03 / 8:30) Diagnostic testing to determine where you are on the aging spectrum (16:13 / 12:40) Making your body an unwelcome place for cancer growth (26:40 / 22:40) Assessing thyroid and overall hormone health (29:12 / 24:19) Assessing memory, cognitive function, and overall brain health (33:27 / 28:34)The importance of identifying your “why” for achieving optimal health and longevity (40:23 / 35:33) See acast.com/privacy for privacy and opt-out information.

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Are You Eating Enough Protein for Optimal Health?

Dhru Purohit Show

Play Episode Listen Later Jun 13, 2022 27:42

This episode is brought to you by InsideTracker and HigherDOSE.Skeletal muscle is a widely overlooked part of our metabolic health. From how well we control glucose and insulin to how well we age, skeletal muscle regulates many processes. One of the most important factors for how much muscle we create and retain is our protein intake, which has become a divisive topic in the nutrition world and one still hotly debated in some dietary camps.On today's mini-episode, we are featuring key takeaways on the topics of longevity, muscle, and protein from one of our most popular interviews this year with Dr. Gabrielle Lyon. In this episode we dive into:-The importance of muscle when it comes to our health, especially for women-The connection between muscle and metabolic health-Myths about dietary protein -Why breakfast is the most important meal of the day-What women need to know about fasting Dr. Lyon is a Washington University fellowship-trained physician in Nutritional Science and Geriatrics and is board certified in Family Medicine. She is the founder of the Institute for Muscle Centric-Medicine and has a private practice that services leaders, innovators, mavericks, and executives in a number of fields. In addition, Dr. Lyon also works closely with special-operations military personnel. Her goal is to change the paradigm of medicine from obesity-focused to muscle-centric and change the way we think about health and medicine with high scientific integrity. Listen to the full episode here.For more on Dr. Gabrielle Lyon, follow her on Instagram @drgabriellelyon, Facebook @doctorgabriellelyon, Twitter @drgabriellelyon, YouTube @drgabriellelyon, and through her website, drgabriellelyon.com. Check out her podcast, The Gabrielle Lyon Show, here.This episode is brought to you by InsideTracker and HigherDOSE.InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they're offering my podcast community 20% off. Just go to insidetracker.com/DHRU to get your discount and try it out for yourself.The Infrared Sauna Blanket from HigherDOSE gives you all the benefits of infrared in an easy-to-use, portable blanket at a much lower cost than a stand-alone sauna. Right now, you can get 15% off your own Infrared Sauna Blanket at HigherDOSE.com with my exclusive promo code DHRU15. See acast.com/privacy for privacy and opt-out information.

Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson

Play Episode Listen Later May 18, 2022 74:14

This episode is brought to you by Rupa Health, InsideTracker, and HigherDOSE.Eighty-eight percent of people are metabolically unhealthy, and since the 1920s we've shamed them into believing it's their fault—that they should just eat fewer calories and exercise more. But the real culprit is sugar and the processed foods that contain it. The majority of foods on our market shelves contain insane amounts of added sugar and high-fructose corn syrup—ingredients that literally slow down our metabolism and turn on our internal fat storage switch. That means we have the power to turn that switch off by choosing to use food as medicine. Today, I'm excited to talk to Dr. Richard Johnson about how our biological fat storage process works and what we can do to positively affect it. Dr. Richard Johnson is a Professor of Medicine at the University of Colorado in Denver and has been a practicing physician and clinical scientist for over 25 years. He is internationally recognized for his seminal work on the role of sugar and its component fructose, in obesity and diabetes. His work has also suggested a fundamental role for uric acid (which is generated during fructose metabolism) in metabolic syndrome. He previously authored The Sugar Fix with Timothy Gower in 2008, and The Fat Switch in 2012. His new book, Nature Wants Us to Be Fat was just released.This episode is brought to you by Rupa Health, InsideTracker, and HigherDOSE.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.InsideTracker is a personalized health and wellness platform like no other. Right now they're offering my community 20% off at insidetracker.com/drhyman.Right now, get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com. Use my promo code FARMACY15 at checkout to save 15% off OR just go to HigherDOSE.com/hyman to get your 15% off today.Here are more details from our interview (audio version / Apple Subscriber version): What makes sugar so bad? (5:50 / 2:44) How our body's fat-storage switch works (7:25 / 4:06) Why eating certain foods makes us hungrier (15:07 / 11:58)Why eating sugar slows down your metabolism (18:08 / 14:59) Comparing high-fructose corn syrup to table sugar (27:19 / 21:55)The physiology of how fructose affects your body's energy production and weight gain (32:45 / 27:52) The difference between eating a high-carb and low-carb diet, even if calorie intake is the same (42:30 / 36:46) Why mitochondrial function is key to health and longevity (53:35 / 49:27) /Supplementing with vitamin C (59:44 / 55:51) Is salt good or bad for us? (1:05:33 / 1:00:46)Get a copy of Dr. Johnson's book, Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent—and Reverse—It, here. See acast.com/privacy for privacy and opt-out information.

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The Mega Quadcast! Life, Death & Love w/ Dr. John Lieurance, Josh Trent & Cal Callahan #408

ceo ptsd self love silicon valley sexual tapping psychedelics healing trauma bioptimizers psychedelic medicine maloof magnesium breakthrough higherdose spark factor dhru infrared sauna blanket

Play Episode Listen Later May 6, 2022 162:50

Buckle up – there's a lot packed into this mega quadcast episode as three incredibly talented and intelligent guests join me for an introspective roundtable discussion on love, life, and death. We have Josh Trent of Wellness Wisdom, Cal Callahan of The Great Unlearn, and Dr. John Lieurance of Mitozen. We cover a fascinating range of subjects, touching on vision quests, why it's such a tragedy that the world no longer practices rites of passage, the difference between fear and anxiety, how the ego is at the core of both, and finding purpose in the pain and suffering that takes place in the world. It's a deep, wide-ranging conversation that fans of the show or any of these fine folks are going to love. Tune in now. 00:52 — Vision Quests & Rites of Passage Stripping the ego Going into a vision quest with expectations Learning from the takeaways The science behind fasting (and my personal experience) The loss of rites of passage in the world 37:16 — Fear vs. Anxiety FEAR: For Everyone's Attention, Responsibly The difference between fear and anxiety What is future planning and what is anxious projecting Learning to love fear Melatonin: Miracle Molecule How melatonin manages the parasympathetic nervous system Embracing death of the ego and pushing into gratitude Not closing your heart in relationships Creating a pattern interrupt to relax Wired generational trauma Codependency as a root of addiction 01:40:18 — Unpacking the Purpose of Pain How our pain becomes our purpose Why evil exists in the world Striving for humility and recognizing opportunity for growth Leela Quantum Tech and how it works - Use code LUKE10 for 10% off your first order MitoZen lights and their effects More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey FACEBOOK - facebook.com/MrLukeStorey TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: UPGRADED FORMULAS. Have you ever thought about how important knowing your levels is to your performance? Upgraded Formula offers an Upgraded Hair Test kit and consultation, and their minerals absorb well so that you can vanquish any of those hidden deficiencies that are affecting thyroid, adrenal, or much more. Check out the test and consultation at UpgradedFormulas.com and save 15% on your first purchase with code “LUKE15” at checkout. AND... ORGANIFI. Start your day with essential superfoods that help reduce stress and reset your morning. Contains a clinical dose of Ashwagandha. It supports healthy cortisol levels which aid in weight management. Go to organifi.com/lifestylist and use code lifestylist for 20% off any item in the store. AND… JUST THRIVE. I've been trying to fix my gut for years now. I've tried just about everything, and I have to say, most of the probiotics I've tried are a complete waste of time — with the exception of the Just Thrive Probiotic. It is the first and only 100% all-natural, spore-form, DNA verified and tested probiotic supplement clinically proven to help with leaky gut. Plus, it's vegan, non-GMO, Soy free, dairy free, sugar free, salt free, nut free and gluten free, so anyone can use it. You can use code ‘luke15' for 15% off at justthrivehealth.com/luke. AND… HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE's portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at checkout to save 15% off. Resources Paste directly from show notes above Dr. John Lieurance on Instagram: @doctormitozen joshtrent.com thegreatunlearn.com Read: Melatonin: Miracle Molecule Leela Quantum Tech and how it works - Use code LUKE10 for 10% off your first order MitoZen Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram

Healing Trauma, Psychedelic Medicine, and The Power of Self-Love with Dr. Molly Maloof

Dhru Purohit Show

Play Episode Listen Later May 5, 2022 75:29

This episode is brought to you by BiOptimizers and HigherDOSE.Tapping into love and connection is one of our greatest tools for improved health, happiness, and longevity. This is an area many of us struggled with pre-pandemic, and it has only become more overwhelming and destructive over the last few years. And while our relationships with others are vital to our well-being, our degree of self-love is a key player as well. Today on The Dhru Purohit Podcast, Dhru talks to Dr. Molly Maloof about creating more love in life, working through trauma, and how psychedelic medicines can safely be used in the process. Dr. Molly is passionate about extending healthspan through her medical practice, personal brand, and entrepreneurial and educational endeavors. She is the founder and CEO of Adamo Bioscience, a company pioneering the science of love. She provides personalized medicine to world-class entrepreneurs, investors, and technology executives in Silicon Valley. In this episode, we dive into: -One of the most important questions that your doctor should ask (0:49)-The top impediments that get in the way of people having more love and connection in their lives (9:57)-What trauma does to the brain (14:03)-Psychedelic medicine in healing trauma (15:42)-Sexual trauma, PTSD, and sexual dysfunction (25:34)-Understanding your core wound (32:17)-How to intentionally create community (48:55)-The power of self-love (1:00:07)Also mentioned in this episode:-Adamo Bioscience -Your Healthspan Plan Course -Neurohacker Qualia SkinFor more on Dr. Molly, follow her on Instagram @drmolly.co, Facebook @mollymaloofmd, Twitter @mollymaloofmd, and through her website, drmolly.co. Preorder her book, The Spark Factor, here.This episode is brought to you by BiOptimizers and HigherDOSE.Magnesium Breakthrough from BiOptimizers really stands out from the other magnesium supplements out there. It contains seven different forms of magnesium, all of which have different functions in the body. There isn't anything else like it on the market. BiOptimizers is offering my community 10% off, so just head over to magbreakthrough.com/dhru and use code DHRU10.Get your own Infrared Sauna Blanket at HigherDOSE.com today and use my exclusive promo Code: DHRU15 at check out to save 15% off. See acast.com/privacy for privacy and opt-out information.

Free Your Mind & Your Soul Will Follow: A Liberation Celebration w/ Dr. Kelly Brogan #404

Play Episode Listen Later Apr 12, 2022 212:55

Three-time guest and community favorite, Dr. Kelly Brogan, is back again. In case you're uninitiated, check out Episode 91 and Episode 230. Kelly is a holistic psychiatrist, author of New York Times bestselling books, “A Mind of Your Own,” “Own Your Self,” children's book “A Time for Rain,” and co-editor of the landmark textbook, “Integrative Therapies for Depression.” She's also the founder of the online healing program Vital Mind Reset and membership community Vital Life Project. Newly inducted into the “Disinformation Dozen,” the un-cancelable Kelly Brogan joins me to talk about her experience through the evolution of censorship and cancel culture while maintaining her mental fortitude in the face of public scrutiny. We also discuss why so many spiritual leaders seemingly paradoxically fall in line with the COVID narrative, how identity politics is being used as a tool for control, and how childhood traumas have impacted our reactions to the pandemic. Just like her previous appearances on the show, this one is a showstopper, and happens to be one of my longest interviews to date. For anyone ready to wake up from the matrix, this is the episode for you. 05:54 — Lessons We Learn From the Shadows Letting go of things you thought you needed Finding value in the Darkest Night Sitting with your emotions Only being able to give what you can give yourself Mastering relationships as the path forward Battling our addiction to technology How to work around your phone: Vital Life Project 43:50 — Our Ever-Changing Health Paradigms Why Kelly went from advocating red meat to being vegetarian Realizing there's more to health than what we eat Eating the diet that heals you The joy and love of pets 59.53 — The Disinformation Dozen & Truth Behind Trolls When and why Kelly began to be vilified to such an extent How she's remained grounded through it all Playing in the internet sandbox or getting out Trolls and the victim consciousness 1:44:22— How Spiritual Leaders Get Duped Why spirituality is suddenly shilling for science Spiritual bypassing Fighting the good vs. bad polarity Resolving self-betrayal 2:30:32 — Embracing Authenticity The discomfort of expressing our authentic thoughts Believing you can trust yourself The power of your own choices 2:42:28 — The Case of the Missing Flu Germ theory vs. terrain theory Questioning virus-based pathogens The German approach to medicine More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: OCEANS ALIVE. A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com and use the one-time code LUKE for 15% off their entire store. AND... UPGRADED FORMULAS. Have you ever thought about how important knowing your levels is to your performance? Upgraded Formula offers an Upgraded Hair Test kit and consultation, and their minerals absorb well so that you can vanquish any of those hidden deficiencies that are affecting thyroid, adrenal, or much more. Check out the test and consultation at UpgradedFormulas.com and save 15% on your first purchase with code LUKE15 at checkout. AND… BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you're sleeping, setting you up for a blissful night's rest. And it's not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com. AND… HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE's portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at checkout to save 15% off. HELP SUPPORT THIS SHOW! Love the show? You'll really love Luke's Master Market Online Store! It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources kellybroganmd.com Join Vital Life Project Read: A Mind of Your Own Read: Own Your Self Learn more about Paleo f(x) at lukestorey.com/events Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related Shows Episode 91: Dr. Kelly Brogan: The Truth About Depression and Big Pharma Episode 230: Mental Health Liberty: Beating Big Tech Censorship & The Pharma Mafia W/ Dr. Kelly Brogan

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FOLLOW these HACKS for BETTER SLEEP, METABOLISM & ENERGY.

Heal Thy Self with Dr. G

Play Episode Listen Later Apr 4, 2022 55:11

Knowledge Bomb: Dr. G reviews the science of gratitude. We always hear how it helps us but he dives into what happens in the body. From the physical to the psychological to social changes, Dr. G highlights how we can heal ourselves. He gives us a take home gratitude exercise to begin healing today Special Guest: Glucose Goddess Jesse Inchauspe, a biochemist, joins the show to teach us about the best evidence based hacks to reducing blood sugar. By learning how to approach your meals with these interventions your energy, sleep, mood, cravings, weight control and disease prevention can all benefit. A must listen for everyone, easy and actionable changes with big benefits. GUEST BIO: Jessie Inchauspé is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. She's the founder of the widely popular Instagram account @glucosegoddess where she teaches hundreds of thousands about healthy food habits. She holds a Bachelor of Science in Mathematics from Kings' College, London, and a Master of Science in Biochemistry from Georgetown University. Her work at a genetic analysis start-up in Silicon Valley made her realize that food habits beat genetics for good health. In her first book, Glucose Revolution, Jessie shares her startling discovery about the essential role of blood sugar in every aspect of our lives, from cravings to fertility, and the surprising hacks to optimize it while still eating what we love. It's out in Spring 2022. ADS: Birch: I love my Birch mattress, and I think you would too. If you're looking for a new bed, check out Birch. You can click the link below or go to birchliving.com/healthyself and get $400 off your mattress + two free pillows. HigherDOSE: Get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com today and use my exclusive Promo Code: DRG15 at check out to save 15% off site-wide. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/

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Mandate Madness: How to Reclaim Your Sovereignty w/ CA Gubernatorial Candidate Reinette Senum #401

hype tested blanket infrared saunas spokenlayer infrared sauna blanket

Play Episode Listen Later Mar 25, 2022 126:42

Reinette Senum is a natural leader. She's traveled to nearly 60 countries and has an incredible ability to connect to those around her, no matter where she is or who she's speaking with. In a true one-of-a-kind feat, she crossed Alaska, alone, in the winter of 1994. The lessons she learned along the trail became the catalyst for her later community work. Since then, she's protested against corruption and greed for decades and has twice served as a city council member and mayor of her hometown of Nevada City, California. In the summer of 2020, she stepped down from her third term on the city council because she saw a higher calling for leadership at a larger scale. She's currently running for California governor with no party affiliation, deploying the first child-centric campaign in history. In this episode, Reinette discusses her plan to restore California, the dangers of mandates and governmental overreach, and the incredible details of her trek across Alaska. 08:17 — Becoming the First Woman to Cross Alaska Alone in Winter The death of Reinette's adopted mother Joining a South Pole expedition team Finding out what you're made of Dealing with doubt Coaching yourself through the impossible Nearly freezing to death Getting completely lost Accepting Mother Nature's gift 35:49 — Reinette's Political Background Being elected to city council and Mayor of Nevada City, California Co-founding the Sierra Roots homeless advocacy group From homeless shelter to homeless village 39:30 — The Politics of the Pandemic Seeing the government's response to the coronavirus The unlawfulness of statewide mandates Being put under pressure to resign Starting Reinette Senum's Chew On This Stepping down to step up What motivated Reinette to run for governor The Democrat vs. Republican scam The Seventh Generation principle Changing the system at every level of government 1:25:40 — Finishing Up Reinette's Alaska Story Finding her birth name and identity Following her family's invisible legacy The greatest military figure you've never heard of The origins of eminent domain 1:39:32 — The Blueprint for a Better California & Better World Fighting the push for 5G Focusing on regenerative farming and repairing our damaged soil Creating an education system that inspires us to think for ourselves Making a better world for the children The Foghorn Express More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: OCEANS ALIVE. A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com and use the one-time code LUKE for 15% off their entire store. AND... SURTHRIVAL. Right now, more than ever, we need to remain healthy and strong. While governments, health agencies, and medical professionals scramble to create policies and treatments for the masses, the wise amongst us are busy building the strongest, healthiest, and most adaptable versions of ourselves we can. Surthrival was built on the premise of self-health care, or the idea that ultimately we are each responsible for our own health, and never before has that become more clear. Recently, I have loved Colostrum, made with organic Cacao powder, strawberry juice powder, and organic Vanilla for incredible immune fortification. You can use the code “LUKE” for 10% off at Surthrival.com. AND… JUST THRIVE. I've been trying to fix my gut for years now. I've tried just about everything, and I have to say, most of the probiotics I've tried are a complete waste of time — with the exception of the Just Thrive Probiotic. It is the first and only 100% all-natural, spore-form, DNA verified and tested probiotic supplement clinically proven to help with leaky gut. Plus, it's vegan, non-GMO, Soy free, dairy free, sugar free, salt free, nut free and gluten free, so anyone can use it. You can use code ‘luke15' for 15% off at justthrivehealth.com/luke. AND… HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE's portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off. HELP SUPPORT THIS SHOW! Love the show? You'll really love Luke's Master Market Online Store! It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources electreinette.com thefoghornexpress.com Reinette Senum's Chew On This Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram

These Foods Make You Sick with Max Lugavere, and Dangerous Chemicals Found in Fast Fashion

Heal Thy Self with Dr. G

Play Episode Listen Later Mar 21, 2022 72:48

Knowledge Bomb: Knowledge Bomb: Canadian Marketplace investigation on fast fashion brands has found dangerously high levels of chemicals known to disrupt hormones, fertility, children's brain health, immune health, energy and more. Find out the details in this knowledge bomb. Special Guest Segment: Max Lugavere, author, health/ science journalist, joins the show to talk about nutrition. We cover topics like processed foods, sugar, seed oils, dairy, salt, and how to detox your kitchen. Max, a nutrition expert and passionate lover of cuisine talks about his new cookbook Genius Kitchen and how we can up-level our health with healthy, nutrient dense recipes. An incredible show for all things nutrition and thriving. GUEST BIO: Max Lugavere is a health and science journalist and the author of the New York Times best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, now published in 10 languages around the globe. His sophomore book, also a best-seller, is called The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary. Max is the host of a #1 iTunes health and wellness podcast, titled The Genius Life. Lugavere appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. He has contributed to Medscape, Vice, Fast Company, CNN, and the Daily Beast, has been featured on NBC Nightly News, The Today Show, and in The New York Times and People Magazine. He is an internationally sought-after speaker and has given talks at South by Southwest, the New York Academy of Sciences, the Biohacker Summit in Stockholm, Sweden, and many others. Max is excited to release his third book, Genius Kitchen, a cookbook featuring 100+ delicious and grain-free recipes, and a powerful kitchen resource that celebrates the art and science of eating well. Birch: I love my Birch mattress, and I think you would too. If you're looking for a new bed, check out Birch. You can click the link below or go to birchliving.com/healthyself and get $400 off your mattress + two free pillows Just Thrive: Get 15% off sitewide on any Just Thrive, all natural products when you go to JustThriveHealth.com and use code DRG at checkout! HigherDOSE: Get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com today and use my exclusive Promo Code: DRG15 at check out to save 15% off site-wide. Or just go to Higherdose.com/healthyself Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/

I Tested An Infrared Sauna Blanket To See If They're Really Worth The Hype

Bustle

Play Episode Listen Later Mar 15, 2022 5:54

I've been using an infrared sauna blanket to see if it's worth the splurge — here are my honest thoughts.

Unlocking the Emotion Code & Third Eye Vision with Frank Elaridi #398

Play Episode Listen Later Mar 8, 2022 137:43

Spiritual healer, award-winning journalist, and third eye trainer, Frank Elaridi is a fully embodied being who defies boxed in labels. By following his intuition and signs from the universe, he became the first content creator to document the mysterious and magical third eye phenomena that has cropped up all over the globe. With his incredibly successful YouTube channel and gifts for removing deeply rooted blocks, Frank Elaridi straddles the role of media magnate and spiritual healer with such grace. In this episode, recorded from the Modern Nirvana conference (which Frank also co-founded), we unpack the lessons learned from his spiritual journey. 07:03 — The Journey to Now Growing up as a Druid Working in mainstream media Going viral on YouTube with third eye vision experiences. Why the logical mind disrupts expansive vision Past lives and reincarnation The spiritual ego and releasing perfectionism 40:35 — Spiritual Awakening Letting go of meaning Transformative trip reports Meeting his passing cousin in ceremony The inexplicable expansiveness of Bufo Connections with wildlife 1:16:03 — The Emotion Code in Action The Emotion Code by Dr. Bradley Nelson Muscle testing and releasing blocks Embodying the masculine and feminine Live healing When he started working with muscle testing 1:58:49 — Modern Nirvana How Modern Nirvana was conceived The future of the event How Leela Quantum Tech is helping him manifest More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: LEELA QUANTUM TECH. - Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line. AND… UPGRADED FORMULAS. - Take the guesswork out of your health and discover what your body is and isn't absorbing with Upgraded Formula's Hair Test Kit and Consultation. Check out the test and consultation at UpgradedFormulas.com and save 15% on your 1st purchase with code LUKE at checkout. AND… BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you're sleeping, setting you up for a blissful night's rest. And it's not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com. AND… HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE's portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off. HELP SUPPORT THIS SHOW! Love the show? You'll really love Luke's Master Market Online Store! It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Catch me speaking at Paleo f(x)™ 2022 – APRIL 29 – MAY 1, 2022 in Austin, TX. Get your tickets at: lukestorey.com/events Website: frankelaridi.com YouTube: youtube.com/frankelaridi Instagram: @felaridi + @modern.nirvana Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related Shows Episode 357: Kat Graham: Spirituality + Finding Meaning in Celebrity + Creativity Episode 340: Unlocking the Mysteries of Quantum Technologies + EMF Protection

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The Best & Worst Drinking Water, Filtration & the Magic of Structured Water (Solocast) #396

Play Episode Listen Later Feb 25, 2022 59:47

Put your floaties on – this solocast is your opportunity to soak up everything you've been craving to know about water, filtration systems, and structural water. Water quality has always been a top priority for me, so I'm stoked that the market for crystalline, pure water is growing exponentially. Tune in as I dissect the best water purification options available in detail, break down the fascinating topic of structured water, and reveal the toxic truth about tap water. 04:52 — Spring Water How to produce a water source at home without breaking the bank My spring water journey with Alive Water Listen to Episode 129 and 131: The Water Wars Trilogy: Unlocking the Mysteries of Nature's Greatest Gift 14:38 — The Truth About Tap Water Why tap water is always dead A terrifying toxic lowdown on municipal water: Episode 14: What's In Your Water with Igor Milevsky Purified versus filtered water Why distilled water isn't my first choice Important considerations for drinking well and rainwater (Heart Water link) Why I avoid holding tanks 25:00 — Counter Top Purification Why I swear by Aquatru (waterandwellness.com/storey) Quinton Sea Mineral solution Water Revival System by Pristine Hydro Why I don't love the Berkey The downsides to shower and bath filters (I've found the best ones are Ultimate Dual KDF Shower Filter by Pristine Hydro, the Hydrogen Health Shower Filter, and the Crystal Quest Bath Filter. 32:23 — Whole House Purification Ophora Water - the closest thing to spring water and their oxygenated cedar hot tub is an incredible experience too. Greenfield Water - a great friend doing great things with H20 Aquasana home system and Springwell offers the best price point Episode 313: The Ultimate Water Show! Filter + Alkaline Myths, and the Miracle Sea Water Solution of the Century 37:54 — Life Force In Water Water as a conduit Quinton Sea mineral solution is a great way to add micronutrients and minerals to dead water. The hypertonic solution is very effective. Add Icelandic or Celtic salt to purified water for a more cost-effective option The Hidden Messages in Water by Dr. Masaru, Emoto The work of Veda Austin My most recent discovery, Natural Action, makes several impressive re-structuring devices. I'm about to install their whole-house structuring unit. They also manufacture and sell under-sink, shower, and even pool water structuring devices, An up-to-the-minute comprehensive and fascinating guide on water research and findings. Water structure devices and the science behind Natural Action Why BeLifeWater is on my “must try” list How the Miron ultraviolet glass bottle gives you structured water on the go Myron ultraviolet glass bottle - structured water on the go How I use Leela Quantum Tech and Somavedic to amplify my water Episode 294: EMF Solutions: Harmonizing Your Home and Travel More about this episode. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: Oceans Alive A premium blend of two specially cultivated, hand-selected marine phytoplankton strains. The nutrient density of this microalgae provides you with a wide array of vitamins, minerals, essential fatty acids, and amino acids. Head to activationproducts.com and use the one-time code LUKE for 15% off their entire store. AND... Mitopure is a breakthrough postbiotic that activates your body's natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timenutrition.com AND… ORGANIFI. I talk about the Organifi green juice a lot because it's delicious and I eat it every day but did you know that they also make a red juice? This red juice powder is packed with antioxidants, immune-boosting herbs, and adaptogens like reishi and cordyceps mushrooms (which are really hard to make taste good – I have no idea how they did this). It's super quick and easy nutrition on the go. Save 20% using code “LIFESTYLIST” at organifi.com/luke. AND… HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE's portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off. HELP SUPPORT THIS SHOW! Love the show? You'll really love Luke's Master Market Online Store! It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related Shows Episode: 319: Water Wars: Protecting Our Most Sacred Resource w Erin Brockovich and Suzanne Boothby

Dr. Chris Ryan: Author of “Sex at Dawn” & “Civilized to Death” Explores Human Domestication #394

Play Episode Listen Later Feb 15, 2022 92:03

When I first conceived this podcast many moons ago, I noted Dr. Chris Ryan as one of my dream guests. I lived by (my version) of the “Sex at Dawn” lifestyle for many years, and although my wayward ways have most definitely changed, I strongly align to the core of Dr. Ryan's thought-provoking literature. Humanity has mutated into a strange and disconnected species of which intimacy to each other and the natural world has been well and truly severed. Chris's most recent book, “Civilized to Death” is a startling anthology of how bad we've torched God's natural plan. In this episode, we unpack the threads of our existence, the expansiveness of travel, and how we can reclaim a little bit of what we've lost. 08:50 — Lessons From a Life on the Road A life fully traveled with “Scarlett Jo-Van-son” The concept of “detribalism” Getting comfortable with being an outsider How progress separates us from life Corporations as living, breathing entities 25:06 — Breaking Down “Sex At Dawn” How I used “Sex at Dawn” to justify my fear of intimacy The aftermath of the book's publication and reactions Intimacy networks in hunter-gatherer tribes Looking at hunter-gatherers to understand ourselves 41:41 — “Civilized to Death” Why hunter-gatherers were affluent The Affluent Society by John Kenneth Galbraith Natural selection through the ages and around the world Guns, Germs, and Steel by Jared M. Diamond The fascinating connection between agriculture and birth rates Why we demonize hunter-gatherer groups 01:03:58 — How Can We Gain From What We Have Lost? Community and health Why treadmills are the enemy Building modern communes Can we integrate psychedelics into the Western world? More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to insidetracker.com/luke. AND… JUST THRIVE. I've been trying to fix my gut for years now. I've tried just about everything, and I have to say, most of the probiotics I've tried are a complete waste of time — with the exception of the Just Thrive Probiotic. It is the first and only 100% all-natural, spore-form, DNA verified and tested probiotic supplement clinically proven to help with leaky gut. Plus, it's vegan, non-GMO, Soy free, dairy free, sugar free, salt free, nut free and gluten free, so anyone can use it. You can use code ‘luke15' for 15% off at justthrivehealth.com/luke. AND… Mitopure is a breakthrough postbiotic which activates your body's natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12 month Mitopure plans at timenutrition.com. AND… HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE's portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at check out to save 15% off. HELP SUPPORT THIS SHOW! Love the show? You'll really love Luke's Master Market Online Store! It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Read: Civilized to Death: The Price of Progress Read: Sex at Dawn Website: chrisryanphd.com Instagram: @thatchrisryan Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram

#256: Use This Form of Prevention & Treatment on Viruses Today! With Chris Kresser

Dhru Purohit Show

Play Episode Listen Later Jan 10, 2022 93:00

This episode is brought to you by HigherDOSE.Our bodies come equipped with some pretty amazing defense mechanisms to protect us against a wide range of potential dangers. But, like so many other aspects of dis-ease, modern insults like stress, nutrient deficits, and toxins can reduce our immune strength.This week on The Dhru Purohit Podcast, Dhru sat down with Chris Kresser to talk about the most critical factors that determine our natural immunity with evidence-based action items you can use to start improving yours right away. Chris Kresser is a renowned expert, leading clinician, and top educator in the fields of Functional Medicine and ancestral health, and the New York Times bestselling author of The Paleo Cure. Listed among the 100 most influential people in health and fitness by Greatist.com, he was awarded “Best Inspirational Voice” and “Best Health & Wellness Website” by Paleo magazine in 2019. Chris founded the Kresser Institute to provide the next generation of Functional Health practitioners and coaches with the skills and tools they need to turn the tide of chronic disease—and change the future of medicine. In this episode, we dive into: -The top things that are taxing our immune system (3:22) -How inflammation wreaks havoc on our immune system (17:05) -The shortcomings and risks of OTC medications for cold & flu (27:58) -Vitamin D supplementation and testing (37:58) -The best food sources of vitamin A and K2 (42:18) -The powerful benefits of zinc (49:21)-Most people will get Covid-19 and why it's important to understand this (51:57) -Why building your immune system is so crucial (1:00:45) -Early intervention for reducing the severity of a Covid infection (1:04:43)-Three little-known but powerful nutrients that will boost your natural immunity (1:05:43) Also mentioned in this episode:-How to Boost Your Immunity Naturally Workshop - https://kresser.co/dhru -Vitamin D Test - https://omegaquant.com/vitamin-d-test/-Beekeepers Naturals B.Immune Throat Spray - https://beekeepersnaturals.com/products/bimmunethroatsprayFor more on Chris Kresser, follow him on Instagram @chriskresser, on YouTube @chriskresser, and through his website https://chriskresser.com. This episode is brought to you by HigherDOSE.Sauna use can reduce inflammation, stress, and improve detoxification and energy production down to the cellular level. So when I was introduced to the portable HigherDose Infrared Sauna blanket, I got super excited because it's actually an affordable way to get all of the benefits of sauna use including increased blood flow, better sleep, a calmer nervous system, and more. Right now, you can get 15% off your own Infrared Sauna Blanket at HigherDOSE.com with my exclusive promo code DHRU15. See acast.com/privacy for privacy and opt-out information.

Reversing Chronic Disease And Aging By Fixing Insulin Resistance with Dr. Ben Bikman

Addicted To Fitness Podcast

Play Episode Listen Later Jan 5, 2022 104:32

This episode is sponsored by Rupa Health, BiOptimizers, and HigherDOSE. We're up against an epidemic of chronic metabolic diseases. One thing they all have in common is a component of insulin dysregulation. Take that into account with the fact that 90% of people who have insulin resistance are going to the doctor and remaining undiagnosed. Why then, are we testing everything but insulin? Today, I take a deep dive into the topic of insulin resistance and metabolic health with Dr. Ben Bikman. Dr. Bikman is a renowned metabolic research scientist and a popular speaker on human metabolism and nutrition. Backed by years of research, Dr. Bikman's mission is to help the world appreciate the prevalence and relevance of insulin resistance. He is the author of the book, Why We Get Sick, which offers a thought-provoking yet real solution to insulin resistance and reversing pre-diabetes, improving brain function, shedding fat, and preventing diabetes. Dr. Bikman has a Doctor of Philosophy in Bioenergetics from East Carolina University, and completed a postdoctoral fellowship in metabolic disorders with the Duke-National University of Singapore Medical School. This episode is brought to you by Rupa Health, BiOptimizers, and HigherDOSE.Rupa Health is a place for Functional Medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, Great Plains, and more. Check out a free live demo with a Q&A or create an account here. Right now, you can try Bioptimizers Magnesium Breakthrough for 10% off at magbreakthrough.com/hyman and use code hyman10 at checkout.Get your own Infrared Sauna Blanket or Infrared PEMF Mat and save 15% at HigherDOSE.com/hyman or use the code FARMACY15 at checkout.Here are more of the details from our interview (audio version / Apple Subscriber version): The common driver of metabolic syndrome and chronic disease (5:10 / 1:30) What is insulin resistance and why is it so underdiagnosed? (7:57 / 5:08) How insulin resistance affects the liver, sex hormones, weight gain, aging, and the brain (15:36 / 12:45) Differences in how high-carb and low-carb diets affect metabolism (30:11 / 24:55) Three primary causes of insulin resistance (47:52 / 42:39) Fat, saturated fats, and insulin resistance (50:58 / 45:46) How to know if insulin resistance is a problem for you (1:02:32 / 56:50)Ethnic disparities in metabolic predisposition (1:09:18 / 57:11) Top things you can do to prevent and reverse the effects of insulin resistance (1:13:07 / 1:03:54) Insulin's role in mTOR, a regulator of aging (1:31:17 / 1:26:05) Get a copy of Dr. Bikman's book, Why We Get Sick here and check out his new company HLTH Code here.Mentioned in this episode:How To Work With Your Doctor To Get What You Need See acast.com/privacy for privacy and opt-out information.

Infrared Sauna Blanket Live Review

Play Episode Listen Later Jan 3, 2022 32:24

This week's Addicted to Fitness features a product review of a very unique piece of fitness equipment. Shannon describes the health benefits, usability, and price point of an infrared sauna blanket from HigherDOSE while Nick sweats it out. If you want to learn more about the infrared sauna blanket and other products from HigherDOSE, visit higherdose.com. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) for free workout & fitness ideas.

Chuck Palahniuk's ADVICE for Life and CRAZY Stories Will Leave You In Awe | Conversations with Tom

Podcast Notes Playlist: Latest Episodes

Play Episode Listen Later Dec 14, 2021 95:13

Impact Theory with Tom Bilyeu Podcast Notes Key Takeaways Check out Impact Theory Episode Page & Show NotesRead the full notes @ podcastnotes.orgCheck out our sponsors: Better Help: Get 10% off your first month at https://betterhelp.com/impacttheoryMindPump: mindpumpimpact.com Pique: Go to piquetea.com/impact and use code IMPACT at checkout to get 5% off sitewide + FREE SHIPPING when you purchase a pu'er bundle! HigherDOSE: Go to HigherDOSE.com/impact to save $75 on the Infrared Sauna Blanket or Infrared PEMF Mat. InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory Ombre Lab: tryombre.com/ImpactToo often people have experienced life in a way that shapes their nature, their responses, and how to perceive life as it comes. Having your mind stretched and bent beyond its normal world view is scary but a treat worth exploring with guest Chuck Palahniuk. Last time he joined Tom to discuss life, death and finding meaning in your life. In this episode, we're deep diving into how Chuck pursues new ideas, stretches himself beyond the outcomes, and allows the magic of connection to take place through the process of creating stories. Chuck discusses his new essay, People, Places, and Things, and shares the juice of how he's able to compel such strong reactions from stories that make most people uncomfortable.Check Out Chuck's Short Stories on Substack: https://chuckpalahniuk.substack.com/ Chuck's Latest Essay, People, Places and Things: https://try.scribd.com/palahniuk60/ Mentioned in this episode:Suddenly, Last Summer: https://youtu.be/tFVcW2ntimM SHOW NOTES:0:00 | Introduction Chuck Palahniuk1:28 | Shaped Inside Out 4:28 | Mental Breakthroughs 9:46 | Pursuing Creative Ideas17:12 | Validating New Ideas25:04 | Surprising Outcomes29:58 | Mutual Consciousness36:35 | Freedom at Ground Zero40:39 | What Scares You Has Meaning49:16 | Life Influences & Performance1:00:35 | Allow Silence, Look for Patterns1:07:31 | Bathos, Comic Tragedy1:17:19 | Sincere, Not Offensive1:32:01 | Motivated by MeaningQUOTES:“We're drawn to these things that resonate with us, but I would bet that's because of something that's innate within us” [4:15]“You have this idea of what it's going to be to attain this thing, but when you actually attain the thing it's never what you anticipated, which is the glorious part. Because why strive for something, if you kind of already know what that thing is, but when you strive for it, and it surprises you, that's the glorious part.” [26:41]“It's not about my joy. It's about providing that moment for somebody else.” [29:51]“I like the idea of taking things that we have a negative connotation [about], like shame, and if there's some way to harness shame, and spin shame, so that shame becomes productive.” [36:35]“There's such freedom in that zero place where you're not trying to look good and you're not trying to dominate [...] it's like a fresh wake up.” [38:19]“Fear is the thing that validates that you're doing the thing that means something to you. Because if it didn't mean anything to you, you wouldn't feel the fear.” [42:26]“People who are in love with that constant exploration process, are the people who are creative throughout their entire lives well into their 60s 70s 80s, because they're in love with the process, rather than just this single outcome.” [46:25]“That's kind of the blessing of pain is that pain can only go on for so long before it shifts to something else. And all that tension comes out.” [1:13:28]“A lot of times people are offended, not because you've somehow hurt their feelings, but because you've said a truth that they don't want to hear.” [1:24:30]About Chuck Palahniuk: Chuck Palahniuk is the author of fourteen novels, among them Fight Club and Choke, which were adapted into feature films. His work also includes a travel guide, a collection of short stories, two graphic novels, a writing advice book, a collection of essays, and two coloring books. Follow Chuck Palahniuk:Website: https://www.chuckpalahniuk.net/ Facebook: https://www.facebook.com/chuckpalahniuk Instagram: https://www.instagram.com/chuckpalahniuk/ Twitter: https://twitter.com/chuckpalahniuk New Podcast: https://smartassess.bandcamp.com/album/smartasses

Chuck Palahniuk's ADVICE for Life and CRAZY Stories Will Leave You In Awe | Conversations with Tom

Play Episode Listen Later Dec 9, 2021 95:13

Check out our sponsors: Better Help: Get 10% off your first month at https://betterhelp.com/impacttheoryMindPump: mindpumpimpact.com Pique: Go to piquetea.com/impact and use code IMPACT at checkout to get 5% off sitewide + FREE SHIPPING when you purchase a pu'er bundle! HigherDOSE: Go to HigherDOSE.com/impact to save $75 on the Infrared Sauna Blanket or Infrared PEMF Mat. InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory Ombre Lab: tryombre.com/ImpactToo often people have experienced life in a way that shapes their nature, their responses, and how to perceive life as it comes. Having your mind stretched and bent beyond its normal world view is scary but a treat worth exploring with guest Chuck Palahniuk. Last time he joined Tom to discuss life, death and finding meaning in your life. In this episode, we're deep diving into how Chuck pursues new ideas, stretches himself beyond the outcomes, and allows the magic of connection to take place through the process of creating stories. Chuck discusses his new essay, People, Places, and Things, and shares the juice of how he's able to compel such strong reactions from stories that make most people uncomfortable.Check Out Chuck's Short Stories on Substack: https://chuckpalahniuk.substack.com/ Chuck's Latest Essay, People, Places and Things: https://try.scribd.com/palahniuk60/ Mentioned in this episode:Suddenly, Last Summer: https://youtu.be/tFVcW2ntimM SHOW NOTES:0:00 | Introduction Chuck Palahniuk1:28 | Shaped Inside Out 4:28 | Mental Breakthroughs 9:46 | Pursuing Creative Ideas17:12 | Validating New Ideas25:04 | Surprising Outcomes29:58 | Mutual Consciousness36:35 | Freedom at Ground Zero40:39 | What Scares You Has Meaning49:16 | Life Influences & Performance1:00:35 | Allow Silence, Look for Patterns1:07:31 | Bathos, Comic Tragedy1:17:19 | Sincere, Not Offensive1:32:01 | Motivated by MeaningQUOTES:“We're drawn to these things that resonate with us, but I would bet that's because of something that's innate within us” [4:15]“You have this idea of what it's going to be to attain this thing, but when you actually attain the thing it's never what you anticipated, which is the glorious part. Because why strive for something, if you kind of already know what that thing is, but when you strive for it, and it surprises you, that's the glorious part.” [26:41]“It's not about my joy. It's about providing that moment for somebody else.” [29:51]“I like the idea of taking things that we have a negative connotation [about], like shame, and if there's some way to harness shame, and spin shame, so that shame becomes productive.” [36:35]“There's such freedom in that zero place where you're not trying to look good and you're not trying to dominate [...] it's like a fresh wake up.” [38:19]“Fear is the thing that validates that you're doing the thing that means something to you. Because if it didn't mean anything to you, you wouldn't feel the fear.” [42:26]“People who are in love with that constant exploration process, are the people who are creative throughout their entire lives well into their 60s 70s 80s, because they're in love with the process, rather than just this single outcome.” [46:25]“That's kind of the blessing of pain is that pain can only go on for so long before it shifts to something else. And all that tension comes out.” [1:13:28]“A lot of times people are offended, not because you've somehow hurt their feelings, but because you've said a truth that they don't want to hear.” [1:24:30]About Chuck Palahniuk: Chuck Palahniuk is the author of fourteen novels, among them Fight Club and Choke, which were adapted into feature films. His work also includes a travel guide, a collection of short stories, two graphic novels, a writing advice book, a collection of essays, and two coloring books. Follow Chuck Palahniuk:Website: https://www.chuckpalahniuk.net/ Facebook: https://www.facebook.com/chuckpalahniuk Instagram: https://www.instagram.com/chuckpalahniuk/ Twitter: https://twitter.com/chuckpalahniuk New Podcast: https://smartassess.bandcamp.com/album/smartasses

Stop Feeling Guilty for Being Happy with Fearne Cotton

Play Episode Listen Later Dec 6, 2021 69:33

If you're a Dear Gabby listener, you know that it's good to feel good! But do you feel that? On today's Big Talk, my brilliant friend Fearne Cotton TOTALLY called herself out: Sometimes she feels guilty for being happy. I know many of you can relate ... so press play on this podcast! I'll help you learn that the better you feel, the more light you can spread in this world. Feeling good is not a luxury, it's your responsibility! I'll also share feel-good tools that will help you surrender control and flow through the holiday season with ease .... and log a few extra hours of sleep. This episode also touches on so many other ways you can surrender control and really start flowing with the Universe! You'll learn: How to lean into joy and focus on what's thriving, like it's your JOB (because it is!) The power of speaking your truth and how to do it with confidence and ease How to dismantle the belief that it's selfish to feel good (this is a MAJOR misconception!) How to master the art of allowing, so that you don't strangle your desires with controlling energy How to tap into feelings of deep worthiness This Dear Gabby Big Talk also offers a profound message that will allow you to see the light—and the divine opportunity—in any dark moment. When you learn to see a difficult moment as a form of guidance, you'll be absolutely fearless in life. RESOURCES: The following are helpful resources and books I mention within the episode: ABOUT FEARNE: Fearne Cotton is one of the top broadcasters in the U.K.—and she's a happiness expert. This British powerhouse is the author of several books detailing her own journeys with happiness. Happy, Calm, and Quiet are must-reads! She launched the Happy Place podcast in 2018, and has gone on to interview everyone from Russell Brand to Alicia Keys. HAPPY DAYS BOOK LAUNCH & LIVE VIRTUAL EVENT EXPERIENCE: Want a FREE VIP ticket to the biggest event of 2022? When you preorder the book, Happy Days, you'll score a FREE ticket to the Live Virtual Event Experience on February 26, 2022! Claim your spot here: deargabby.com/happydays FREE TRAINING: Your 5-Step Guide to Unlock Purpose and Abundance: Sign up here: DearGabby.com/purpose MIRACLE MEMBERSHIP: Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. This is the key to manifesting a life beyond your wildest dreams. Each month I deliver new workshops, guided meditations, live group meditations, community connection and so much more. Plus, it's easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/2VfIkXB PARTNERS Check out my new favorite sheets from Boll and Branch. Best Deals of the Year Going on Now from 11/1-11/11 with promo code gabby at bollandbranch.com. Get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com today and use my exclusive Promo Code: GABBY75 at check out to save $75. Or just go to Higherdose.com/gabby to get your $75 off today. This holiday season, stock up and share your new favorite clean skincare and bodycare with your friends and family. We even have a special discount just for our listeners. Get 10% off your first order with promo code GABBY at OSEAmalibu.com. Go to GreenChef.com/gabby125 and use code gabby125 to get $125 off including free shipping! Produced by Dear Media.

The WORK ETHIC of these A-LIST Celebrities Will BLOW Your Mind

Play Episode Listen Later Nov 16, 2021 41:35

Check out our sponsors: Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT Ginger: ginger.com/impact MindPump: mindpumpimpact.com Tommy John: Get 20% OFF your FIRST ORDER at tommyjohn.com/impact HigherDOSE: Go to HigherDOSE.com/impact to save $75 on the Infrared Sauna Blanket or Infrared PEMF Mat. Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. You may be familiar with the saying work hard, play hard, but how does hard work translate to your work ethic? Work ethic is developed and is something that can be improved upon over time. Strong work ethic not only gets the job done, it pulls a driven person through some of the most difficult situations that would deter the common person from even trying. In this episode, you're going to hear how some of Hollywood's most successful people have decades long careers with monumental success. If you think their talent was enough, guess again. These actors and actresses work just as hard at their skills and their craft as Michal Jordan or Kobe Bryant before the big game. Their successes speak of themselves.“Hard work beats talent when talent doesn't work hard” -Tim NotkeHilary Swank (Becoming a Beast Competitor...): https://youtu.be/WgcYsHKFOGcJohn Travolta (True Meaning of Success): https://youtu.be/7GvNO3h-_4MMeagan Good (If You Want Something & Believe...): https://youtu.be/PyAUvtTXgDI Matthew McConaughey (Trick for Getting What You Want): https://youtu.be/WQ5HQ6z9uIkSHOW NOTES:0:00 | Introduction to Work Ethic1:22 | Hilary Swank: Get Competitive 10:15 | John Travolta: Handle People 22:10 | Meagan Good: Push the Limits 30:38 | Matthew McConaughey: Earn ItQUOTES:“Our biggest competitor is really ourselves [...] overcoming that obstacle of your mind is the number one thing to tackle in pursuing your dreams and your goals.” Hillary Swank [5:59] “That is super important to be competitive with other people, because they're the ones that push us out of our comfort zone that we didn't even know we were living in.” Hillary Swank [8:24]“You have to get rid of the people who don't want to play the same game as you do.” John Travolta [13:51]“When you push yourself beyond what you think is capable, you suddenly realize how capable you are and you're able to just keep pushing and cranking.” Meagan Good [24:53]“I want to be satisfied and thankful with this is good and this is enough, but I don't want to get comfortable in the sense of like, I know that I can access more. I want to access everything that there is for me to get until there's nothing left.” Meagan Good [28:08]“So to actually have true freedom, we have to take certain risks. We have to be responsible, more responsible for certain things for ourselves, who we are constantly investigating and interrogating our better selves, to say I'm going to be a little bit better at this tomorrow.” Matthew McConaughey [42:55]

How to Live Without Anxiety

Play Episode Listen Later Nov 1, 2021 45:10

In this episode of Dear Gabby, I teach a method for releasing anxiety that has helped me tremendously. I call it the Think It To Feel It Method. I'm so psyched to teach it to you. It's a really simple way to open up your consciousness to creative possibilities, to shift your mindset, and to ground yourself in a miraculous new state of being. We have the power within us to alchemize our circumstances, and create the world that we want to see. I'm thrilled to take you on a transformational journey today. On today's episode, we'll also dig into: How to believe that we can be in a different state — even if we can't see it yet Why you MUST care for your inner child before you care for anyone else The first step on the path to spiritual surrender (this is a BIG one) The #1 thing that stops us from being present in the moment, and what to do instead How to stop strangling your desire by trying to control the outcome It's not easy to give up control and the anxiety that goes along with it. But my prayer is that by listening to this episode, you feel safe enough to take your hands off the wheel. RESOURCES: The following are helpful resources and books I mention within the episode: Happy Days book preorder & Live Virtual Event Experience Want a FREE VIP ticket to the biggest event of 2022? When you preorder the book, Happy Days, you'll score a FREE ticket to the Live Virtual Event Experience on February 26, 2022! Claim your spot here: http://deargabby.com/happydays FREE TRAINING: Your 5-Step Guide to Unlock Purpose and Abundance: Sign up here: DearGabby.com/purpose BOOKS & CARDS Super Attractor book: https://bit.ly/3xGAkfw MENTAL HEALTH RESOURCES Safety, Recovery and Mental Health Resources: https://bit.ly/3fSrGEY Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://bit.ly/3ABIMPi Ifs.Institute.com: https://ifs-institute.com Al-Anon Family Groups: https://al-anon.org MIRACLE MEMBERSHIP Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection, and so much more. Plus, it's easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/3xBSsat PARTNERS Find the relief product range and the whole dosist health line-up today at dosisthealth.com. Use promo code DEARGABBY for 20% off your purchase. Now through 12/31/21. Get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com today and use my exclusive Promo Code: GABBY75 at check out to save $75. Or just go to Higherdose.com/gabby to get your $75 off today. This holiday season, give the gift of a fun, hands-on holiday experience with KiwiCo. Get 50% off your first month plus FREE shipping on ANY crate line with code GABBY at kiwico.com. Start building better habits for healthier, long-term results. Sign up for your trial at Noom.com/GABBY. Produced by Dear Media.

These Entrepreneurs EXPLAIN How to Build the Mindset of A CHAMPION and How to SUCCEED

Play Episode Listen Later Oct 19, 2021 63:11

Check out our sponsors: Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT To learn more about NFTs, watch Tom's NFT Roundtable here: https://www.youtube.com/watch?v=MFnNNSvq_YE&list=PL8qcvQ7Byc3NNRJ1qc6DIEeeDJoKBVn7z Ginger: ginger.com/impact LMNT: Go to drinkLMNT.com/Impact to try their brand NEW flavor - Watermelon Salt. Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. HigherDOSE: Go to HigherDOSE.com/impact to save $75 on the Infrared Sauna Blanket or Infrared PEMF Mat. Backcountry: Go to Backcountry.com/theory and enter promo code THEORY to get 15% OFF your first full-priced purchase. Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! What do athletes have that entrepreneurs and anyone looking to reach max potential can learn from? It's their work ethic. Hardcore, unrelenting, straight up grind-this-sh*t-out work ethic that shows up and does the work Every. Single. Day. Recent numbers report approximately 8% of the American population are millionaires. What's stopping the masses from achieving wealth and success on their own terms? You could say politics, social issues and a lot of other things, but the reality is those reasons are not stopping everyone. Jim Rohn said, “Successful people do what unsuccessful people are not willing to do. Don't wish it were easier; wish you were better.” In this episode, these high level athletes share tips to help you develop a champion mindset. We know how important the work is to do, but consistency is key, and the process includes doing the right things everyday no matter what. “What you create, creates you” Anthony Trucks, Former NFL Athlete Tips to help you develop your champion mindset: 1. Do the right things every day, consistency is key. 2. Dream the big goal and believe you're capable of achieving it. 3. The way you make others feel around you is important. 4. Do the hard things with intention to be prepared. 5. Push through the pain in pursuit of your goals. 6. Be average with extraordinary dreams and desire 7. Always outwork the competition. 8. Help people in their journey to fuel your own journey. 9. Sometimes you have to tap into your dark side. 10. Growth requires body, mind and spirit connection Nastia Liukin Episode: https://youtu.be/OlOPYiaYdng James Lawrence's Episode: https://youtu.be/kgewSQnWtIo Michael Strahan Episode: https://youtu.be/AQZGcD0Ql1s Anthony Trucks Episode: https://youtu.be/pjLl8QrDspU Dotsie Bausch Episode: https://youtu.be/bX13wG2b-Hg Rickson Gracie Episode: https://youtu.be/JrURuyL3qsc Devon Harris Episode: https://youtu.be/w4GPbhNEaek Jay Williams Episode: https://youtu.be/lbFQ_GCdwgk Lori Harder Episode: https://youtu.be/1dg0lZcVj3A SHOW NOTES: 0:00 | Introduction Champion Mindset 1:23 | Champions Dream Big 6:54 | Champions Know People 15:41 | Champions Do Hard Things 20:49 | Champions Push Thru Discomfort 27:50 | Ordinary with Extraordinary Dreams 33:02 | Out Work Everyone 38:05 | Champions Help Others 41:32 | Tap Into Your Dark Side 45:12 | Body, Mind & Spirit QUOTES: “If you have this burning desire inside of you [...] then you just need to go full force and kind of block out all the negativity and everything else that is around you telling you that you can't do it.” Nastia Liukin [5:03] “The leadership aspect, it is the opportunity to get so many people to believe in one thing that makes everybody better so that everybody wins, and in order to do that you have to make everybody have value and feel valuable.” Michael Strahan [8:02] “Without doing hard things, we will go backwards in life, we'll go backwards in the way we feel, we go backwards in the way our mind develops.” James Lawrence [15:42] “The ability to push really hard past the initial, ‘you're in pain, you're in pain, what are you doing stop right now', like your body says for survival mode was just a reality that I knew that it was going to get make me better, and it was going to be over soon.” Dotsie Bausch [25:49] “You could literally go accomplish anything in your life, if you have these extraordinary dreams and an equally extraordinary desire to, to achieve them.” Devon Harris [28:33] “The journey is about helping other people. It's about really loving what you do and who you are, but loving the fact that you get to do what you love for other people.” Lori Harder [40:59] “In order for us to grow as a spirit or warriors, no matter if it's physical, or just theoretical, [...] You have to have a good unified body in terms of body, mind, spirit.” Rickson Gracie [45:43] Follow Nastia Liukin: https://nastialiukin.com/ Follow James Lawrence: https://www.ironcowboy.com/ Follow Michael Strahan: http://www.michaelstrahan.com/ Follow Anthony Trucks: https://anthonytrucks.com/ Follow Dotsie Bausch: https://dotsiebauschusa.com/ Follow Rickson Gracie: https://www.ricksongracie.com/ Follow Devon Harris: https://www.devonharris.com/ Follow Jay Wlliams: https://twitter.com/RealJayWilliams Follow Lori Harder: https://www.loriharder.com/

5 Ways to Experience the Greatest Relationship of Your Life

Play Episode Listen Later Oct 11, 2021 44:53

The greatest love story you'll ever know is the one where you learn to love yourself. In this episode of Dear Gabby, I'll guide you to rely on your inner voice to let go of who you think you need to be and dwell in who you really are: LOVE! Listen now to learn how to develop a rock-solid relationship with the most important person in your life—YOU! In this episode, you'll learn: Tools to bring peace with you wherever you go How to trust your intuition How to awaken a presence of love within yourself My method to show up for spiritual assignments The #1 way to dwell in who you really are and stop fearing who you should be Why you should take the word “challenge” off the table and replace it with the word “opportunity” We're all a presence of love. Never question it. Never deny it. And you'll live a life beyond your wildest dreams! RESOURCES: The following are helpful resources and books I mention within the episode: MIRACLE MEMBERSHIPS Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection, and so much more. Plus, it's easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/2XQB3Pr MENTAL HEALTH RESOURCES Safety, Recovery and Mental Health Resources: https://bit.ly/3hVeMXE Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://bit.ly/3nWOiZE BOOKS & CARDS Super Attractor: https://bit.ly/3kufhcN Spirit Junkie: https://amzn.to/3hjdFA0 The Universe Has Your Back: https://bit.ly/3EzaEX7 Hey Girl Reel: https://bit.ly/3fZR8YZ PARTNERS Visit vitruvi.com/deargabby and use code DEARGABBY20 to get 20% off your next purchase. Get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com today and use my exclusive Promo Code: GABBY75 at check out to save $75. Or just go to Higherdose.com/gabby to get your $75 off today. To experience an entirely new standard of comfort, visit bollandbranch.com. Get 15% off your first set of sheets with promo code gabby. You're going to love Native as much as I do. Right now you can save 20% on your first purchase! Go to NativeDeo.com/gabby or use promo code gabby at checkout. Produced by Dear Media.

love relationships depression tools recovery native my story postpartum anxiety mental health resources dear media higherdose nativedeo dear gabby infrared sauna blanket infrared pemf mat

Two Female Biohackers Reveal Their Top Tips For Enhancing The Feel-Good Effects Of Dopamine, Oxytocin, Serotonin, Endorphins & More!

Play Episode Listen Later Sep 30, 2021 71:03

My guests on today's podcast—Lauren Berlingeri and Katie Kaps—are two female entrepreneurs who came together to change the spa industry with revolutionary infrared light technology. Their company HigherDOSE is a new kind of spa that uses the power of light therapy to improve your health and mood. HigherDOSE goes a step beyond traditional self-care with offerings designed to transform your body, mind, and inner alchemy. By merging the beauty and wellness industry with powerful biohacking technologies, they have broken through to supercharge at-home wellness. Their products (which include an Infrared Sauna Blanket and PEMF Mat) are designed to naturally stoke a healthy DOSE of your brain's feel-good chemicals (dopamine, oxytocin, serotonin, and endorphins). Lauren Berlingeri began as a renowned nutritionist, health coach, and host of the popular viral series Woman vs. Workout when she discovered the power of infrared saunas to help boost mood and recover from her intense exercise challenges. Katie Kaps met Lauren while at a detox center in NYC. Katie is a former investment banker at Merrill Lynch and International Employee of the Year at Tough Mudder. She had just started pursuing her passion for consulting for health and wellness companies when she met Lauren. When she heard about Lauren's plan to bring a natural high to people through infrared sauna technology, she was hooked. During our discussion, you'll discover: -History of the HigherDOSE name... -The most common uses of a sauna blanket... -How crystals impact the efficacy of the Higher Dose PEMF mat... -The benefits of dry skin brushing while in the sauna... -Differences in the biohacking field for women and men... Upcoming Events: Join me and my wife Jessa at Runga for The Gathering. Click here to grab one of the very limited spots we have open to the public for The Gathering at Runga (October 7-9, 2021). Keep up on Ben's LIVE appearances by following bengreenfieldfitness.com/calendar Episode sponsors: -Kion Coffee -Organifi Gold -Butcher Box -FUM

Use These STOIC Virtues to Achieve GREATNESS | Ryan Holiday on Conversations with Tom

Play Episode Listen Later Sep 30, 2021 115:28

Check out our sponsors: ButcherBox: Sign up at ButcherBox.com/impact and get 2 lbs of ground beef FREE in every order for the life of your membership. SmileBrilliant: Go to smilebrilliant.com and use coupon code IMPACT CuriosityStream: Go to https://curiositystream.com/impact and use code IMPACT to save 25% off today, that's only $14.99 a year. HigherDOSE: Go to HigherDOSE.com/impact to save $75 on the Infrared Sauna Blanket or Infrared PEMF Mat. Thryve: Get 70% off your at-home gut health test at trythryve.com/impact Four Sigmatic: Get up to 40% off + FREE Shipping on Mushroom Coffee bundles at Foursigmatic.com/IMPACT Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! When you think of someone being courageous, it's easy to think of police, fire fighters, and military. Maybe the person that risked their life to help a total stranger in a time of need comes to mind as being courageous. But courage manifests in many ways than not just the physical acts that we default to. Ryan Holiday joins Tom to discuss his new book, Courage Is Calling. He explains how courage is ongoing.It's about the moments and opportunities that are presented where you choose to act in courage, or you show up reckless without regard, or you choose the cowardly thing in that moment. Ryan unpacks having courage, acting in courage, and where it falls in the spectrum between being reckless and being a coward. Even the term coward seems harsh when you realize you may be guilty of acting cowardly at different points in your life. You've chosen to “save face” and look after your personal safety and benefit at some point, and it's okay, we all have. Ryan further explains through his personal experiences that doing the courageous thing is not always self-evident, and that these moments will present themselves. This is a great jumping off point to exercise your courage muscle, do the heroic things and start living to a higher standard today. Order Ryan Holiday's new book, Courage Is Calling: https://amzn.to/3i0XRmD SHOW NOTES: 0:00 | Introduction Ryan Holiday 0:21 | Why Live by Virtues 7:57 | Intuitive Nature of Courage 13:08 | Put Yourself Out There 19:28 | Inspired Cynical Ideas 28:51 | Integrate Truth & Courage 35:18 | Responsibility to Past Lessons 41:29 | Middle of Reckless and Coward 48:02 | Is It Reckless Or Cowardice? 1:00:52 | Failing to be Courageous 1:08:11 | Not Acting Courageous 1:15:59 | Get More Courageous 1:21:34 | Courageous is Contagious 1:31:17 | Ryan's Heroes & Standards QUOTES: “That's kind of the idea of virtues, is to create sort of a structure that you can live in, that guides you so you're not again winging it on these critical decisions.” [7:03] “There is no deed in this life so impossible that you cannot do it, your whole life should be lived as a heroic deed.” Leo Tolstoy read by Tom [12:21] “History is not just a parade of shitty people and crimes and awfulness and hypocrites, that we are making progress and things are getting better and it's getting better because people were courageously committed to ideas and ideals, and risked themselves and their reputations to try to make those things more real.” [22:45] “You don't get to stick your head in the sand and deny that facts are facts, but you have to decide what facts are you going to take and integrate into your understanding of the world, and what your imperative as an individual is.” [31:28] “What do you do with the little moments that life offers you? Do you make the brave choice Or the cowardly choice?” [34:32] “If the fight doesn't need to happen, it's not courageous to start it [....] deciding what battles need to be fought, what risks need to be taken, how risk can be taken off the table if it's not necessary. This is an important part of courage. It's not just, I don't feel fear.” [44:49] “The thing you're hesitating on doing, the considerations, are usually very helpful in reminding you of what actually matters.” [51:33] “Courage isn't this thing where you're either courageous or you're not. It's more a thing you do, day to day.” [1:14:54] “If you think about courage as like, very rarely the easy way, and almost always the harder way, you can build that as a muscle” [1:17:21] “The decision to quit, the decision to give up, the decision to concede, that's ultimately a power that you always have.” [1:20:19] “Everyone tells you, it's a bad idea, until you definitively prove it was a good idea. And then the curse is that it looks like it was obvious all along.” [1:25:30] Follow Ryan Holiday: Website: https://dailystoic.com/ Twitter: https://twitter.com/ryanholiday Facebook: https://www.facebook.com/ryanholiday Instagram: https://www.instagram.com/ryanholiday/

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What Using An Infrared Sauna Can Do For You, w/ HigherDOSE CEO's Lauren & Katie

Untamed & Unashamed

Play Episode Listen Later Sep 27, 2021 54:24

Infrared saunas give you the calorie burn (and high) of a workout out while simultaneously calming your nervous system, detoxifying the body, boosting your metabolic rate, and triggering the happiness response in your brain. The result is a rejuvenating experience that leaves you feeling euphoric and healthy. The only downside is that these things are huge, and not everyone is lucky enough to live in a city like NYC or LA with locations like HigherDOSE. That's why they partnered with Clearlight Saunas, to create the Infrared Sauna Blanket & Mat. It feels like a warm hug and offers all the same benefits of the sauna, but at a fraction of the size and cost so you can use it at home or while traveling. If you're struggling with your health, can't wind down after a day in our hectic world, or just need to try all the greatest biohacking tech, this episode is going to have you hooked on trying Infrared therapy for yourself! So please help me welcome the founders of HigherDOSE, Katie Kaps & Lauren Berlingeri to untamed & Unashamed! AND They are offering the listeners of this episode $75 off any of their products with code “JADE75”!! What we discuss in this episode: -the science and benefits of all things infrared! -why it's so important that the products we use for this are Low emf -What is low elf -crystal therapy -the use of Ions and what they do for us -What Pemf technology is -the Difference between infrared and traditional saunas Book recommendations: the untethered soul, recapture the rapture, how to eat mice & be healthy by Paul Chek AFFILIATES: Pleasure Wands & Yoni eggs: https://waands.com/?ref=MvvfOgLGokjDQQ CODE “JADE” for a discount Royal Codes Goddess Wear: Royal Codes | Goddess Wear CODE “JADE” for a discount CBD DirectHemp.com - A Better Way to CBD CODE “JADE” for a discount HigherDOSE Infrared products: CODE “JADE75” for $75 off Intro music: Milckmusic.com @milckmusic on TikTok, ig, fb, Twitter Somebodysbeloved.com Production: Reel In Motion https://instagram.com/untamedandunashamedpodcast?utm_medium=copy_link See omnystudio.com/listener for privacy information.

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My Spiritual Path from Addiction to Sobriety

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Play Episode Listen Later Sep 27, 2021 58:15

On October 2, 2005, I said four words that would change my life forever: "I need a miracle." That day I heard a clear message from my Spirit: "Get clean, and you will live a life beyond your wildest dreams." This was the moment I made the choice to get sober from drugs and alcohol. In this episode of Dear Gabby I share my spiritual path to recovery. Plus my sober brother George Resch—a.k.a. Internet sensation Tank Sinatra—joined me in our Big Talk. We offer a compassionate look at what makes us use, and actionable tips for recovery. On today's Dear Gabby, we dive deep. You'll hear: My deeply personal riff on what being sober has meant to me How to forgive the part of yourself—or of your loved one—that struggles with addiction How to clean up your mistakes (and we all make mistakes) How to start out on the path to addiction recovery Resources to undo the fear-based belief systems that made you use How to fill the emptiness within, even if you're not struggling with addiction This is just a beautiful conversation with my sober brother, who's expressing positive energy and some incredibly funny stuff. His high vibes are contagious, and I can't wait for you to ride his wave! If you or a loved one is struggling with addiction, this Dear Gabby episode is for you. RESOURCES The following are helpful resources and books I mention within the episode: George Resch, a.k.a. Tank Sinatra, is a true Internet sensation. Through his Instagram accounts Tank Sinatra, Tanks Good News and Influencers in the Wild—which were turned into a fun board game—he takes people out of their heads and into their hearts. (And no one's feed makes me laugh louder.) He's also a proudly sober dad, friend and husband who's deeply committed to guiding others on the road to recovery. He's just the most beautiful soul, and I'm honored to share him with you today. MENTAL HEALTH RESOURCES I believe the foundation of addiction treatment really is through therapy, through a connection to a higher power, and through modalities and practices like these. IFS Therapy: https://ifs-institute.com Learn more about IFS Therapy on the Dick Schwartz Dear Gabby episode Family Therapy: https://www.thebowencenter.org/introduction-eight-concepts Cognitive Behavioral Therapy: https://www.apa.org/ AA: https://www.aa.org In the Rooms: https://www.intherooms.com/home/ Safety, Recovery and Mental Health Resources: https://bit.ly/3C8VZ2M Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://bit.ly/3zbKOnS BOOKS AND CARDS Super Attractor : https://amzn.to/3a0nPln Card Decks : https://bit.ly/2XhisMr MIRACLE MEMBERSHIP Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection, and so much more. Plus, it's easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/3CbqqW5 PARTNERS Visit vitruvi.com/deargabby and use code DEARGABBY20 to get 20% off your next purchase. There's a science to getting healthier. It's called Noom. Sign up for your trial today at noom.com/GABBY. Get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com today and use my exclusive Promo Code: GABBY75 at check out to save $75.T Or just go to Higherdose.com/gabby to get your $75 off today. Create a space that brings you joy with Joybird. Visit joybird.com/GABBY and get 30% off your purchase. Produced by Dear Media.

Dr. Terry Wahls: The Radical New Way to Treat All Chronic Autoimmune Conditions

The Art of Being Well

Play Episode Listen Later Sep 23, 2021 66:02

9 cups of vegetables a day keeps the doctor away?! In this fascinating episode, the leading functional medicine doctor Dr. Will Cole, sits down with his good friend, colleague and professor at the University of Iowa, Dr. Terry Wahls. Taking back her health and life from the autoimmune condition, multiple sclerosis, Dr. Wahls was able to reverse her symptoms through the power of food and functional medicine. Through her research and clinical trials, she was able to begin revolutionizing the way her patient's regain agency over their health. Learn how you can begin to heal your gut, support microbiome diversity, calm inflammation and support brain health with key nutrient-dense food medicines and supplements to focus on. Discover how important it is to start implementing the specific lifestyle changes that Dr. Wahls has shown to be very effective in her clinical trials. Learn more: www.drwillcole.com/podcast www.Athleticgreens.com/willcole for your free 1 year supply of Vitamin D and 5 free travel packs today. www.HigherDOSE.com/will with code WILL75 to get $75 off your PEMF Mat or Infrared Sauna Blanket today. www.Trybite.com/WILLCOLE for 20% off your first subscription order. www.Piquetea.com/WILLCOLE for 5% off site-wide plus free shipping. Produced by Dear Media

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Danielle Walker: How Food Saved Her (+ Can Save You Too)

The Art of Being Well

Play Episode Listen Later Sep 9, 2021 60:15

This week, leading functional medicine expert, Dr. Will Cole, sits down with New York Times bestselling cookbook author, health advocate, and self-trained chef - Danielle Walker. Danielle was diagnosed with an autoimmune disorder at a young age, and through specific lifestyle changes she was able to begin to calm inflammation, heal her gut and reclaim her health. In this episode, we break down the ups and downs of the autoimmune journey, how it impacts your relationship with food, your body, and how to finally feel like yourself again. Learn how to rebuild your health through self-empowerment, food changes, and how to support yourself through your health journey. Learn more: www.drwillcole.com/podcast www.Foriawellness.com/WILLCOLE for 20% off your first order. www.Athleticgreens.com/willcole for your free year supply of vitamin D and 5 free travel packs today. www.Ritual.com/WILLCOLE for 10% off during your first 3 months. www.HigherDOSE.com/will or use code WILL75 to get $75 off your Infrared Sauna Blanket or Infrared PEMF Mat today. Produced by Dear Media

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WTF Is Gut Health? Lo Bosworth Talks Debloating, Depression and Destigmatizing Feminine Health

Lipstick on the Rim

Play Episode Listen Later Sep 7, 2021 38:55

Former Laguna Beach & The Hills star, Lo Bosworth, is changing the narrative around self-care culture and empowering women to feel supported, welcomed and safe during their wellness journeys. Lo founded Love Wellness, a company dedicated to destigmatizing women's health, that's body-positive, based in science, and made with what you want in mind. She shares how to debloat FAST, her thoughts on the link between gut health deficiencies and depression, and how functional medicine can get to the root of your problems. We learn how to keep our vaginal pH levels balanced, while Lo shares her secrets to picking clean beauty products. Get your own Infrared Sauna Blanket or Infrared PEMF Mat today at HigherDOSE.com. You can use promo code: LIPSTICK75 at checkout to save $75. Or just go to HigherDose.com/lipstick to get your $75 off today. If you go to aiirprofessional.com and use the code LIPSTICK at checkout, you will get 15% off your hair care order. If you're down to start or uplevel your health routine, then Athletic Greens is giving my listeners a year-round immune system support with a free year's supply of their vitamin D liquid dropper and 5 free travel packs with your first purchase by going to athleticgreens.com/lipstick. Produced by Dear Media.

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Marianne Williamson - Spirituality Meets Politics: Transform Yourself, Transform the World

The HEAL Podcast

Play Episode Listen Later Sep 2, 2021 51:40

Marianne Williamson is a bestselling author, political activist and spiritual thought leader. For over three decades Marianne has been a leader in spiritual and religiously progressive circles. She is the author of 14 books, four of which have been #1 New York Times best sellers including the book that set me on my spiritual journey at age 20, Return to Love. After running for the 2020 Primary Election, Marianne now sees the urgent need to spread her message amongst both political and spiritual viewers, who both have the same ideals and the love for our country. Only by coming together with a shared vision for a better future, will the idea grow strong enough for change. As someone who has made a huge impact on my life and purpose, I am honored to sit down with Marianne and discuss her new Substack and podcast platform, TRANSFORM. Her dedication and passion for creating a better planet, society, and future for our children is to me, the most noble cause. This is an important conversation at a pivotal point in history. Marianne just recently launched MarianneWilliamson.Substack.com and the TRANSFORM Podcast. Get your own Infrared Sauna Blanket or Infrared PEMF Mat today at HigherDOSE.com. You can use promo code: HEAL75 at checkout to save $75. That's HigherDOSE.com. Promo Code: HEAL75. Or just go to HigherDose.com/heal to get your $75 off today. www.Betterhelp.com/Heal for 10% off your first month Produced by Dear Media

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Spend Money, Save Money, Make Money: 5 Tips For Financial Wealth with Venture Capitalist, Jesse Draper

Lipstick on the Rim

Play Episode Listen Later Aug 31, 2021 50:54

Want to invest your money but don't know where to start? Meet Jesse Draper. Jesse is a 4th generation Venture Capitalist who founded Halogen Ventures, a company that invests in female-founded companies. In this week's episode, she's sharing the ins and out's of the stock market, why investing in real estate is always stable & everything you need to know about cryptocurrency. We discuss why women are so scared to talk about money and everything a woman needs in a prenup. You can find Jesse @jessecdraper and at halogenvc.com For products mentioned in this episode, head to https://www.mollysims.com/blog/category/lipstick-on-the-rim/ Right now, Sakara is offering our listeners 20% off their first order when they go to Sakara.com/LIPSTICK or enter code LIPSTICK at checkout. Experience your new favorite clean skincare line with a special discount just for our listeners. Get 10% off your first order with promo code LIPSTICK at OSEAmalibu.com. Get your own Infrared Sauna Blanket or Infrared PEMF Mat today at HigherDOSE.com. You can use promo code: LIPSTICK75 at checkout to save $75. Or just go to HigherDose.com/lipstick to get your $75 off today. Produced by Dear Media.

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Ed Hodge of MiHIGH

Uncommon

Play Episode Listen Later Aug 31, 2021 59:21

Get all the links mentioned in the episode here: bit.ly/232-EdHodgeSKIP THROUGH THE EPISODE:(00:05) - Welcome to Uncommon(00:22) - Guest introduction(00:27) - Salt lamps: I just think they're neat(01:11) - Lockdown lifestyle(03:37) - Childhood memories & moving to Australia(08:41) - Before MiHIGH(12:56) - Golden principles that built MiHIGH(19:24) - Thinking about trends(21:29) - Founding MiHIGH: highs & lows(25:18) - Lessons from co-founder Wyatt(26:42) - Saunas: infrared vs. traditional(29:02) - MiHIGH's expertise(33:00) - MiHIGH future products(34:41)- Go-to-market strategy: MiHIGH's & tips(40:58) - Finessing fulfillment(44:16) - Future goals at MiHIGH (51:14) - Ed's ideal question(54:12) - Go-to fridge item(54:48) - Best purchase under $200(56:24) - If Ed could have a billboard

Use These HACKS to UPGRADE Your Mindset

Play Episode Listen Later Aug 31, 2021 55:35

Check out our sponsors: Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT ButcherBox: For a limited time, NEW members get 6 burgers, 8 hot dogs, and 3 lbs of chicken breasts for FREE at ButcherBox.com/impact BudgetBakers: budgetbakers.com/impact HigherDOSE: Go to HigherDOSE.com/impact to save $75 on the Infrared Sauna Blanket or Infrared PEMF Mat. Novo: banknovo.com/IMPACT Tommy John: Get 20% OFF your FIRST ORDER at tommyjohn.com/impact Magic Mind: Go to Magicmind.co and use promo code IMPACT to get 20% OFF. The mind is such a fascinating thing. As much as science and technology has advanced there is still so much more to learn. When it comes to mindset, controlling your emotions, feeling pain and responding to thoughts both positive and negative, all of these things are within your control, yet most of us spend life as if we were never granted permission to control our own minds. In this episode, four powerhouse forces join together and break down how to upgrade your mindset and gain control over your mind, your thoughts, your behaviors and ultimately your success. Dr. Joe Dispenza, Sadhguru, Jay Shetty, and Tom Bilyeu are lighting the path to show you exactly what you can do today to take over your thoughts and upgrade your mindset and change your life. Saddhguru's Full Episode on Impact Theory: https://youtu.be/Gw1I7fqmxmA Jay Shetty's Full Episode on Impact Theory: https://youtu.be/v1BwF7XkkuM Dr Joe Dispenza's Full Episode on Impact Theory: https://youtu.be/La9oLLoI5Rc SHOW NOTES: 0:00 | Introduction Upgrade Your Mindset 0:54 | Control Your Thoughts 4:34 | Change Your Habits 8:05 | Identity & Value Matters 12:00 | Training Your Brain 17:17 | Inspiration Isn't Enough 19:34 | Control Your Emotions 27:53 | Control Your Negative Voice 35:11 | Get In Tune With Senses 39:49 | Focus On The Pursuit QUOTES: “The habit is when you've done something so many times, that your body now knows how to do it better than your mind.” Joe Dispenza [7:09] “Unleashing human potential, it is not about reaching the peak. It is a trajectory. Because what our life is, is a combination of a certain amount of time and energy.” Sadhguru [13:34] “My thoughts, my emotions, my energy and my body or my instruments of function. They are not impediments in my life.” Sadhguru [16:01] “You have to come to realize where you have been blind. Now often those moments, where we realize we've been blind are emotionally devastating.” Tom Bilyeu [18:23] “I'm going to let that rock hit me in the head because at my feet now is actually a nugget of gold, and I'm going to pick up that nugget of gold and form the lesson that the person is throwing at me.” Tom Bilyeu [21:16] “The hardest part about change is not making the same choices you did the day before, period. And the moment you decide to make a different choice, get ready because it's going to feel uncomfortable.” Dr. Joe Dispenza [25:48] “Pain is a good thing physically because that is your self preservation mechanism. But suffering is something that you do in your mind.” Sadhguru [27:56] “Because you're more likely to believe something negative, don't worry about what's true. Worry about what empowers you.” [42:08] “Life is actually embracing polarities. It's actually about doing a dance, and knowing which way to go at the right time.” [43:29] Follow Sadhguru: https://isha.sadhguru.org/us/en Follow Jay Shetty: https://jayshetty.me/ Follow Dr Joe Dispenza: https://drjoedispenza.com/

How to Use Your Energy to Attract Abundance (And So Much More)

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Play Episode Listen Later Aug 30, 2021 47:43

Your vibes speak louder than your words! This episode of Dear Gabby is a deep reminder of the power of your energy. I'll reveal how you can make a quantum shift in the moment to instantly move from fear to inspired action. Practice the methods in this episode and you will attract abundance into your life through the power of your energy and your intentions. Press play to change your experiences by changing your energy! In this episode, you'll hear: My method for attracting the job you want Tips for being open to the creative opportunities for employment My method for honoring, respecting and thanking your anxiety Why it's the quality of time you put in, not the quantity The reason rejection is actually protection An amazing perspective shift for attracting romantic relationships How to have a conversation using nonviolent communication The clearest path back to resolution The Listen and Receive Method for speaking your truth Today's episode is a deep reminder of the power of your energy. If you bring quality and conscious energy to your visions and your dreams, they will multiply. That energetic shift will help you create balance. It will instantly help you feel relief from your discomforts. It will change your experiences and help you attract more of what you want! RESOURCES The following are helpful resources and books I mention within the episode: Listen to more Dear Gabby here: www.deargabby.com MIRACLE MEMBERSHIP: Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. This is the key to manifesting a life beyond your wildest dreams. Each month I deliver new workshops, guided meditations, live group meditations, community connection and so much more. Plus, it's easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/3ygOiG4 MENTAL HEALTH RESOURCES: Safety, Recovery and Mental Health Resources: https://bit.ly/2TIaAl7 Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://bit.ly/2TIaAl7 BOOKS & CARD DECKS: The Universe Has Your Back card deck: https://bit.ly/3l9VLTL The Universe Has Your Back: https://bit.ly/3iei0Gq Super Attractor: https://bit.ly/3xdwBWT Spirit Junkie: https://amzn.to/3hjdFA0 PARTNERS: Start building better habits for healthier, long-term results. Sign up for your trial at Noom.com/GABBY. Get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com today and use my exclusive Promo Code: GABBY75 at check out to save $75. Or just go to Higherdose.com/gabby to get your $75 off today. Create a space that brings you joy with Joybird. Visit joybird.com/GABBY and get 35% off your purchase. Produced by Dear Media.

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$1M in 4 months: tips from Ed Hodge of MiHIGH on how to CRUSH eComm marketing

Uncommon

Play Episode Listen Later Aug 30, 2021 6:49

Get all the links mentioned here: bit.ly/232-EdHodge

Healing Trauma and Limiting Beliefs through EFT and Reiki with Patti Penn

The HEAL Podcast

Play Episode Listen Later Aug 26, 2021 69:58

You might remember Patti Penn from the scene in HEAL where she does EFT (or tapping) on Eva Lee to help her release some suppressed trauma. Patti Penn is the founder of Pause InJoy, a unique and dynamic way to live the life you came here to enjoy while simultaneously clearing, defragmenting and healing everything that gets in the way of that. As a Reiki Master and EFT practitioner, Patti teaches each person to heal themselves and fortify their undeniable connection they have to Spirit. As a guide and coach, she created Dynamic Tapping as a tool for everyday emotional intelligence and overcoming limiting beliefs, taking giant leaps of faith, and consciously clearing ancestral and personal traumas that can manipulate our psyche. In this episode, Patti shares why tapping works, and the various lives she has touched through her incredible work. www.NativeDeo.com/heal to save 20% on your first purchase. Get your own Infrared Sauna Blanket or Infrared PEMF Mat today at HigherDOSE.com. You can use promo code: HEAL75 at checkout to save $75. That's HigherDOSE.com. Promo Code: HEAL75. Or just go to HigherDose.com/heal to get your $75 off today. Produced by Dear Media

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Dr. Judy Ho: Stop Self Sabotage, Mastering Mindfulness, Enneagram Exploration + Personality Assessments

The Art of Being Well

Play Episode Listen Later Aug 26, 2021 51:44

This week, leading functional medicine expert Dr. Will Cole sits down with triple board certified and licensed Clinical and Forensic Neuropsychologist, tenured Associate Professor at Pepperdine University and co-host of “The Doctors”, Dr. Judy Ho. In this fascinating episode, the two dissect the science of self sabotage, acceptance, burnout, the enneagram and other personality assessments, depression and anxiety. The game-changing practical advice in this episode will give you new ways and insight to improve your relationships with others and with yourself. Learn more at www.drwillcole.com/podcast www.Livonlabs.com/Well to get a free sample of all six products plus a free shot glass and free shipping on all orders in the continental U.S. www.HigherDOSE.com/will or use code WILL75 for $75 off your Infrared Sauna Blanket or Infrared PEMF Mat. www.Paleovalley.com with code DRWILL for 15% off today. Produced by Dear Media

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AMP #323 Elite Mental Performance With Navy SEAL Commander Rich Diviney

Play Episode Listen Later Aug 25, 2021 95:14

Rich Diviney Is a Former Navy SEAL Commander with over 20 years of active duty under his belt, including 13 overseas deployments. In this podcast, Rich shares his unique perspective on the attributes that create elite performance. He recently published a book called The Attributes: 25 Hidden Drivers Of Optimal Performance. You can find it here | https://theattributes.com/ Take the free assessment tool to see how you score on the attributes of grit, drive, and mental acuity | https://theattributes.com/assessment-tool/ Connect with Rich Daviney on Instagram | https://www.instagram.com/rich_diviney/ This episode is sponsored by: Plunge get $111 off your Cold Plunge Tub by visiting https://thecoldplunge.com/pages/amp and use the promo code "AMP" at checkout HigherDOSE Get your own Infrared Sauna Blanket or Infrared PEMF Mat by visiting https://higherdose.com/ and use the code AMP75 at checkout to save $75 Onnit Get 10% off Onnit products | https://www.onnit.com/Aubrey/ Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/ YouTube | https://bit.ly/2DLctpk Check out Own The Day Own Your Life by Aubrey Marcus| https://bit.ly/2t6x4hu Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/397Msh0 Google Podcasts | https://bit.ly/3nzCJEh Android | https://bit.ly/2OQeBQg

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Checking In with Eva Lee from HEAL

The HEAL Podcast

Play Episode Listen Later Aug 19, 2021 57:54

One of the most powerful parts of the HEAL documentary was following the journey of Eva Lee, a working mother of two with a mystery illness that no western doctors could figure out. After seeing every kind of specialist under the sun and receiving no answers or diagnosis, she had to resort to taking steroids daily to keep her painful rash outbreaks at bay. It was a very typical case of treating the symptom but not getting to the root cause, and then having to deal with the side effects that long term steroid use brings on top of it all. During the filming of HEAL I was determined to introduce her to different types of more natural healing modalities in hopes that she would find the answers and healing she was looking for. After the release of the film, we received an enormous influx of loving notes with more suggestions and ideas about possible diagnoses and treatments from people all over the world. Today, we catch up with Eva Lee to find out if she ever discovered the root cause, a diagnosis, or ultimate healing over the last three years. This conversation is an important one demonstrating how there is no one-size-fits-all model for healing and how addressing things like stressful lifestyles, past trauma, and other potential causes of illness may not be as easy as it sounds. Eva's positive spirit in the face of this brutal mystery illness along with her willingness to be vulnerable to help others continues to inspire me. Visit www.Oseamalibu.com and use code HEAL for 10% off your first order. www.Betterhelp.com/heal to get 10% off your first month of counseling. Get your own Infrared Sauna Blanket or Infrared PEMF Mat today at HigherDOSE.com. You can use promo code: HEAL75 at checkout to save $75. That's HigherDOSE.com. Promo Code: HEAL75. Or just go to HigherDose.com/heal to get your $75 off today. Show Notes: Eva Lee Instagram Produced by Dear Media

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AMP #322 The MDMA Therapy Revolution With Rick Doblin

Play Episode Listen Later Aug 18, 2021 125:20

Rick Doblin is the founder of MAPS and has been pioneering psychedelic research for decades. He joins me to talk about the promising results MDMA assisted psychotherapy has shown in treating PTSD, a problem that has plagued humanity for eons. He addresses the current state of the clinical studies, and all of the intricacies that come with getting it approved as a medicine. As legalization is on the horizon, it brings revolutionary potential to heal the hearts and minds of even the most severely traumatized among us--ushering in a new era of mental health. Connect with M.A.P.S Website | https://maps.org/ Instagram | https://www.instagram.com/mapsnews/ Facebook | https://www.facebook.com/mapsmdma YouTube | https://www.youtube.com/user/mapsmdma Twitter | https://twitter.com/maps This episode is sponsored by: JUSTWORKS Find out how Justworks can help your business by visiting https://justworks.com/ HigherDOSE Get your own Infrared Sauna Blanket or Infrared PEMF Mat by visiting https://higherdose.com/ and use the code AMP75 at checkout to save $75 Black Swan Yoga Check out BSY.TV and use the code word "Aubrey" at checkout to get 1 free month of FREE online yoga Onnit Get 10% off Onnit products | https://www.onnit.com/Aubrey/ Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/ YouTube | https://bit.ly/2DLctpk Check out Own The Day Own Your Life by Aubrey Marcus| https://bit.ly/2t6x4hu Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/397Msh0 Google Podcasts | https://bit.ly/3nzCJEh Android | https://bit.ly/2OQeBQg

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Hollywood Makeup Artist Joey Maalouf On His 5 Hero Products, How To Achieve Red Carpet Ready Skin, & The Lipstick That Looks Good on Everyone.

Lipstick on the Rim

Play Episode Listen Later Aug 17, 2021 55:12

We are so excited to have makeup artist to the stars, Joey Maalouf, joining us on this week's episode. With A-list clients like Kate Hudson, Kendall Jenner, Rachel Zoe & of course Molly Sims, Joey has been Molly's go-to makeup artist for 15+ years. He's sharing his 5 hero beauty products, his go-to skincare hack & the red lipstick you need to buy. We bond over the makeup trends he's currently obsessing over while walking down memory lane and reminiscing on some of Molly & Joey's best memories together. You can find Joey @joeymaalouf and at www.joeymaalouf.com For products mentioned in this episode, head to https://www.mollysims.com/blog/category/lipstick-on-the-rim/ Get your own Infrared Sauna Blanket or Infrared PEMF Mat today at HigherDOSE.com. Use promo code LIPSTICK75 at checkout to save $75. Or just go to HigherDose.com/lipstick to get your $75 off today! Visit athleticgreens.com/lipstick and get your immunity bundle today! I want you to start living a happier life today. As a listener, you'll get 10% off your first month by visiting BetterHelp.com/lipstick. Produced by Dear Media.

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AMP # 320 Sexual Healing For All w/ Layla Martin and Vylana Marcus

Play Episode Listen Later Aug 4, 2021 175:26

Layla Martin is the founder of the Tantric Institute of Integrated Sexuality and an expert in everything sex. Wailana and I sit down with her to share our sexual journey together and we delve into various ways of healing our conditioning and more deeply connecting to our sexuality. She shares a variety of practices both men and women can use to have better sex, explore desires, and deepen connections with ourselves and our partners as portals to the divine. Connect with Layla Martin Website | https://laylamartin.com/ Facebook | https://www.facebook.com/LaylaMartinisAwesome/ Instagram | https://www.instagram.com/thelaylamartin/ Twitter | https://twitter.com/thelaylamartin YouTube | https://www.youtube.com/laylamartintv This episode is sponsored by: HigherDOSE Get your own Infrared Sauna Blanket or Infrared PEMF Mat by visiting https://higherdose.com/ and use the code AMP75 at checkout to save $75 Onnit Get 10% off Onnit products | https://www.onnit.com/Aubrey/ Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/ YouTube | https://bit.ly/2DLctpk Check out Own The Day Own Your Life by Aubrey Marcus| https://bit.ly/2t6x4hu Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/397Msh0 Google Podcasts | https://bit.ly/3nzCJEh Android | https://bit.ly/2OQeBQg

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AMP #318 Creating Your Own Heaven w/ Ben Greenfield

Play Episode Listen Later Jul 21, 2021 90:50

Ben Greenfield is a biohacker, podcast host, and a NYT best-selling author. In this wide-ranging conversation, we talk about cooking, community building, nuanced Christianity, biblical psychedelic recipes, biohacks, life-extension, and his philosophical disposition toward heaven. Ben also shares a powerful ritual he does with his family at the beginning and end of every day that can help you discover and strengthen your purpose. Check Out Ben Greenfield's new Cook Book | https://boundlesscookbook.com/ Connect with Ben Greenfield Website | https://bengreenfieldfitness.com/ Instagram | https://www.instagram.com/bengreenfieldfitness/ Twitter | https://twitter.com/bengreenfield YouTube | https://www.youtube.com/user/bengreenfieldfitness This episode is sponsored by: JUSTWORKS Find out how Justworks can help your business by visiting https://justworks.com/ HigherDOSE Get your own Infrared Sauna Blanket or Infrared PEMF Mat by visiting https://higherdose.com/ and use the code AMP75 at checkout to save $75 Fit For Service Mastermind | aubreymarcus.com/fitforservice Onnit Get 10% off Onnit products | https://www.onnit.com/Aubrey/ Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/ YouTube | https://bit.ly/2DLctpk Check out Own The Day Own Your Life by Aubrey Marcus| https://bit.ly/2t6x4hu Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/397Msh0 Google Podcasts | https://bit.ly/3nzCJEh Android | https://bit.ly/2OQeBQg

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Success Habits for Manifesting a Life With NO Regret —Big Talk with Jesse Itzler

Play Episode Listen Later Jun 28, 2021 63:45

Get ready for an epic episode of Dear Gabby BIG TALK. I sat down with entrepreneur, New York Times bestselling author of Living With a SEAL, and the only guy I know who runs 100 miles for fun, Jesse Itzer. This conversation rocks! In this episode, we talked about everything from how to keep your kids engaged and your marriage strong, to channeling our grandmothers and living without regret. But the one thing that we most share in common is our secret superpower for success; optimism! If you know what you want in life, you can manifest anything you put your mind to. Jesse is a living example of that. Listen to hear: Ways to prevent regret (and my personal story of regret) 3 secrets to lasting marriages (hint: communication) Real talk on parenting and connecting with your kids How tough times are the catalyst for major up-leveling How to channel a voice of inspiration The true definition of success The importance of alone time and self-prioritization Jesse's empowering way he ends his day A quick tip on keeping your friendships strong RESOURCES The following are helpful resources and books I mention in the episode: Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection and so much more. Plus, it's easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/3zEZPQS MORE EPISODES Listen to more Dear Gabby here: www.deargabby.com ABOUT JESSE ITZLER About Jesse: https://jesseitzler.com/ Hell on the Hill: https://jesseitzler.com/hell-on-the-hill/ BOOKS Living With a SEAL by Jesse Itzler https://amzn.to/2SkcpE2 Living With the Monks by Jesse Itzler https://amzn.to/3uU0bPW Super Attractor Card Deck https://bit.ly/35o91uP The Universe Has Your Back Card Deck https://bit.ly/3gAcuvJ MENTAL HEALTH RESOURCES Safety, Recovery and Mental Health Resources: https://bit.ly/3gFOCH7 Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://bit.ly/3wsTDte Partners Receive $15 (15 DOLLARS) off your first Public Goods order with NO MINIMUM purchase. Just go to publicgoods.com/GABBY or use code GABBY at checkout. Receive 15% off your purchase of Olipop. Go to DRINKOLIPOP.com/GABBY or use code GABBY at checkout to claim this deal. Get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com today and use my exclusive Promo Code: GABBY75 at check out to save $75. Produced by Dear Media.

Fulfill Your Purpose and Add More Meaning to Your Life

Play Episode Listen Later Jun 21, 2021 51:49

We all want to feel fulfilled personally and professionally. But sometimes that can feel far from reach. In this episode of Dear Gabby I will teach you the clearest path to your life purpose and how to fulfill it. You'll learn how to use your own energy to manifest what you want to create in the world, ways to add more meaning to each day, and methods to redirect negative thoughts so you can stay on track. When you live a purpose driven life everything you desire unfolds naturally. Listen now for clear guidance on how to step into your purpose. Throughout this episode you'll hear: How to live at your highest capacity The clear path to your purpose How to add more meaning to each day Learn my spiritually aligned action method to fulfill your purpose Why we shouldn't underestimate the power of love in small actions How to put momentum behind what you want to manifest How to transform negative thoughts and energy into a force for good Breathwork to release anxiety The importance of creating boundaries and prioritizing self-care The following are helpful resources and books I mention within the episode: Listen to more Dear Gabby here: www.deargabby.com BESTSELLER MASTERCLASS 4 SECRETS TO YOUR BESTSELLING BOOK: How I went from ZERO writing experience to #1 NYT bestselling author, and how you can too! Sign up here: https://bit.ly/3wN8E9v MIRACLE MEMBERSHIP Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection, and so much more. Plus, it's easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/3cKDV4K BOOKS & CARDS Super attractor book https://bit.ly/2U44Odj Super Attractor card deck https://bit.ly/2UdzQ2N MENTAL HEALTH RESOURCES Safety, Recovery and Mental Health Resources: https://bit.ly/3wpIEAC Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://bit.ly/3guMenI Brand Partners: Claim your free LMNT Sample Pack - you only cover the cost of shipping. Get yours here: DrinkLMNT.com/Gabby Dear Gabby listeners receive 50% off your first order of Hiya Children's Vitamin. To claim this deal go to hiyahealth.com/GABBY or enter code GABBY at checkout. Get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com today and use my exclusive Promo Code: GABBY75 at check out to save $75. Produced by Dear Media.

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The Future Of Medicine: Precision And Personalization with Dr. Daniel Kraft

Play Episode Listen Later Jun 16, 2021 66:46

The Future Of Medicine: Precision And Personalization | This episode is brought to you by TrueDark, BiOptimizers, and HigherDOSEIt's an exciting time to be in medicine, as we watch technological advances completely change the way we understand the body. There are revolutions happening on multiple levels: the “omics” revolution that looks at the interactions of the genome, microbiome, metabolome, transcriptome, and more; the digitization of data that involves tracking our biology through things like the Oura ring or a continuous glucose monitor; and the systems biology medicine movement that is reframing the way we look at preventing disease and healing the body at the root. I was excited to sit down with Dr. Daniel Kraft to talk about a different vision that will integrate this type of information into the future of healthcare. Dr. Kraft is a Stanford and Harvard-trained physician-scientist, inventor, and entrepreneur. He is currently serving as the Chair of the XPRIZE Pandemic Alliance Task Force. With over 30 years of experience in clinical practice, biomedical research, and healthcare innovation, Dr. Kraft has chaired the Medicine for Singularity University, and is founder and chair of Exponential Medicine, a program that explores convergent, rapidly developing technologies and their potential in biomedicine and healthcare. He has multiple scientific publications and patents through NIH-funded faculty positions with Stanford University School of Medicine, and as clinical faculty at UCSF. Dr. Kraft is heavily involved in healthcare innovation, and recently founded Digital.Health, and is an advisor to several leading startups and healthcare organizations.This episode is brought to you by TrueDark, BiOptimizers, and HigherDOSE.TrueDark Daylights help prevent eye strain and headaches from overexposure to junk light and TrueDark Twilights collection for nighttime helps you get deeper sleep. TrueDark is offering podcast listeners 15% off with code DRHYMAN15. Just go to truedark.com/hyman.Right now, BiOptimizers is offering Doctor's Farmacy listeners 10% off your Magnesium Breakthrough order. Just go to magbreakthrough.com/hyman and use code HYMAN10 to receive this amazing offer.The Infrared Sauna Blanket from HigherDOSE gives you all the benefits of infrared in an easy-to-use, portable blanket at a much lower cost than a stand-alone sauna. HigherDOSE is offering my community an exclusive discount of $75 off, with promo code FARMACY75 at higherdose.com. Here are more of the details from our interview: Moving away from a reactive approach to healthcare towards an era informed by continuous data (6:34)Using our smartphones and other technology as integrative and preventive medical tools (10:07)How can we avoid filtering new medical data through outdated medical paradigms? (17:23)Promoting new medical paradigms by rewarding and incentivizing practitioners (21:56)Crowdsourcing medical data as the future of individual and public health (24:16)What is exponential medicine and how will it transform healthcare and behavior change? (28:14)What does the future of personalized nutrition look like? (39:24)Reimagining our approach to conducting medical research (45:35)Covid as a catalyst for change in the future of medicine (53:31)What will the patient experience of healthcare look like in 50 years? (58:15)Learn more about Dr. Daniel Kraft at https://danielkraftmd.net/ and follow him on Twitter @daniel_kraft.Check out Dr. Kraft's podcast with CVS Heath, Healthy Conversations here. See acast.com/privacy for privacy and opt-out information.

Turn Obstacles into Opportunities and Shift Your Mindset Forever

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Play Episode Listen Later Jun 7, 2021 49:52

How different would you be if you chose to see obstacles as detours in the right direction? What if you could see your divorce as an opportunity to start loving yourself more? What if you could see your job loss as the opportunity to finally take action on your true career dream? When you perceive obstacles through the lens of love they can be transformed into the greatest life lessons and opportunities for great change. How different would your life be if you chose this perspective? In this episode of Dear Gabby, I will show you… Tools to break out of your comfort zone and truly thrive in any scenario How to stop attracting negativity Learn to change the patterns that keep you from your greatness How to turn grief into inner strength A powerful method to elicit self-compassion How to detach from outcomes and trust the detours The experience of witnessing discomfort through the lens of love can be the catalyst for our greatest personal growth, strength, and change. Resources: The following are helpful resources and books I mention within the episode. For more Dear Gabby head to www.deargabby.com MIRACLE MEMBERSHIP Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection and so much more. Plus, it's easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/3pZdiP6 BOOKS The Universe Has Your Back by me! https://bit.ly/3pVe2EG MENTAL HEALTH RESOURCES Safety, Recovery and Mental Health Resources: https://bit.ly/3vsRoom Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression: https://bit.ly/3gsOewI Get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com today and use my exclusive Promo Code: GABBY75 at check out to save $75. For 50% off your first Care/of order, go to TakeCareOf.com and enter code deargabby50. Go to GreenChef.com/90gabby and use code 90gabby to get $90 off including free shipping! Produced by Dear Media.

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Going Deeper with HigherDOSE

Ancient Wisdom Today

Play Episode Listen Later May 17, 2021 39:04

Today we’re putting the spotlight on @higherdose, a LIT-verified company that has been elevating my frequency for quite some time now. They’ve recently introduced a series of detoxification products for those on the go, so I could not be more excited to introduce the tribe to their Infrared Sauna Blanket, which brings the serotonin-boosting power of the Sun and Earth into your home, while simultaneously giving your body a workout. It’s a gym and a facial in one! We jump right into the science behind their crystal-infused blankets and explain why a daily DOSE of light therapy can help boost immunity in these dis-eased times and make you feel euphoric and beautiful. We want as many people to access this incredible technology as possible, so we’re offering a special discount for listeners! Use code "SHAMAN15" when you go to higherdose.com for 15% off your purchase. Resources: Website: higherdose.com Instagram: @higherdose Advertisers + Sponsors: Shaman School: shamandurek.com/the-shaman-school Lit Verified Store: shamandurek.com/lit-verified-shop Healing Temple: shamandurek.com/the-healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

House Call Highlight: Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? with Dr. Elizabeth Boham