Podcasts about eft master practitioner

Send us Fan MailTheresa Lear Levine is an EFT Master Practitioner, Hypnotherapist, and the Founder of Becoming More Me. Her "Becoming More You" Coaching Program helps High-Achieving ADHD Entrepreneurs to Heal Past Trauma, Release Limiting Beliefs, and Align with Abundance to create Pleasure-Fueled Lives & Businesses—Free from Anxiety & Overwhelm.After years of battling Trauma, High-Functioning Anxiety & ADHD, Theresa found herself stuck in a cycle of Exhaustion, Distraction & Dissatisfaction. Despite outward success and an Abundant Life, she Struggled to be Present and Truly Fulfilled.Her Turning point came when she discovered the Profound impact of Nervous System Nourishment, Subconscious Mind Shifts, & the Law of Attraction. By integrating Emotional Freedom Techniques (EFT), Hypnotherapy & Energetic Strategies, she unlocked a new level of Calm, Clarity & Confidence—a transformation she now facilitates for her clients worldwide.Becoming More Me CommunityBecoming More Me Book@theresalearlevineTheresa Lear Levine WebsiteExplore The Being Portal AppThe Being Portal is our somatic breathwork app designed to help you regulate your nervous system, release stored tension, and reconnect with your body.Inside the app you'll find guided breathwork sessions, somatic practices, and full courses designed to support emotional healing and nervous system regulation.Start your journey here:https://www.beingmethod.ca/being-portalBecome a Certified Breathwork PractitionerIf you feel called to guide others through breathwork and somatic healing, you can apply to become certified through The Being Method.Book a discovery call to learn more about the certification program and see if it's the right fit for you.Book a call hereExplore The Being Method certification: www.beingmethod.caLet's Connect: 

You're not stuck… you're dysregulated.And until your nervous system feels safe,you will keep sabotaging the very abundance you're trying to create.In this eye-opening episode, Elaine Starling sits down with EFT Master Practitioner and hypnotherapist Theresa Lear Levine to uncover the real reason so many high-achieving, spiritually conscious women feel overwhelmed, anxious, or “not enough”—even when their lives look successful on the outside.This isn't about doing more.It's about becoming someone your nervous system trusts.You'll discover why your body resists expansion, how subconscious identity silently blocks your success, and what it actually takes to feel calm, clear, and aligned while creating the life you desire.If you've ever thought:“I know what to do… so why am I not doing it?”This episode will give you the answer—and a way forward.Press play now to learn how to regulate your nervous system, reclaim your power, and finally allow abundance to flow.Want to go deeper?Share what you Loved + Learned to receive your FREE Spiritual Alignment & Conscious Actions Guidehttps://www.TheAbundanceJourney.com/ContactListen on podcast:https://player.captivate.fm/episode/3fed92aa-dcc0-4a3a-b130-fcfe42555923/When your nervous system feels safe… abundance flows.#Abundance #NervousSystem #EFTTapping #SpiritualGrowth #ElaineStarling #Manifestation

Today I'm joined by Theresa Lear Levine, an EFT Master Practitioner, hypnotherapist, and founder of Becoming More You. We explore why high-achieving entrepreneurs know what to do but can't take action - and how nervous system regulation unlocks aligned, pleasure-fueled success.Theresa shares how years of accumulated knowledge couldn't translate into action until she healed her nervous system, the shift from masculine striving to feminine receiving, and why EFT Tapping and Hypnotherapy can be supportive.About Theresa:Theresa Lear Levine is an EFT Master Practitioner, hypnotherapist, and founder of Becoming More You. Her coaching program helps high-achieving ADHD entrepreneurs heal past trauma, release limiting beliefs, and align with abundance to create pleasure-fueled lives and businesses - free from anxiety and overwhelm. She works primarily with midlife women and busy-minded entrepreneurs who want to come back into coherence with the Truth of who they are.Key Insights from our conversation:The Invisible Wall Between Knowing and DoingTheresa had years of knowledge and certifications but couldn't take action. Why? Her nervous system and subconscious blocks were throwing up roadblocks. Once she created a felt sense of safety through nervous system work, everything became actionable.From Striving to ReceivingWe're stuck in masculine energy: hustle, strive, achieve. But it's not fulfilling. The shift to feminine energy—receiving, allowing, trusting—creates relaxed, pleasure-fueled success.Why We Stay FrozenWhen we make decisions from a dysregulated nervous system, they come from scarcity and pressure. We know what to do, but we're frozen. Nervous system regulation creates the safety needed to move forward.EFT Tapping & HypnotherapyEFT: Tapping on meridian points while addressing emotional blocks. Releases stored trauma and limiting beliefs.Hypnotherapy: Accesses the subconscious mind at different brainwave states. The subconscious often reveals what's really blocking you—different from what you consciously think.The Power of PresenceYour energy can only be used in the present moment. Anxiety about the future or ruminating on the past dilutes your power. The only place you have any power is right here, right now.The Only Constant is ChangeLife is an evolution. We can only change toward our desires when we accept where we're at. When we stay in "there's something wrong with me," that story just gets bigger.Connect with Theresa & Free Resources:https://becomingmoreme.com/https://theresalearlevine.com/https://www.instagram.com/theresalearlevine/Becoming More Me Skool Community: https://www.skool.com/becoming-more-me-community/aboutBook a Call: https://gamechangingconversation.comFavorite Quotes from our conversation:

Does success feel like exhaustion in disguise? Stop white-knuckling through life and learn strategies to regulate your nervous system for true peace of mind.In this episode of The Vibe With Ky Podcast Ky sits down with Theresa Lear Levine. Theresa is an EFT Master Practitioner and Certified Hypnotherapist. She explains why high achievers get stuck in the SAFE trap. You will hear how emotional acupuncture helps ADHD brains focus. Theresa argues peace acts as the foundation for real power. Calm is not a reward for productivity. Start your healing journey today.Guest Links:Website: https://theresalearlevine.com/Instagram: https://www.instagram.com/theresalearlevine/Tapping Videos: https://theprivatesessions.com/Disclaimer: Ky is not a licensed mental health professional.

High-achieving entrepreneurs and sensitives — this episode is for you. Mind Body  Medium & Executive Intuitive Coach Kara Lovehart interviews EFT expert Theresa Lear Levine  to break down how hustle culture wires the nervous system for fear, scarcity, and burnout. Learn how EFT helps release “not enoughness,” ease survival-mode patterns, and rewire the subconscious for clarity, calm, and aligned success.You'll learn:• Why hustle culture feels addictive• Survival-mode patterns• Why rest triggers fear• How EFT shifts limiting beliefs• Money wounds + scarcity• Reconnecting with intuition, pleasure, creativityMeet Our GuestTheresa Lear Levine is an EFT Master Practitioner, hypnotherapist, and author of Becoming More Me. She helps high achievers regulate their nervous systems, release trauma patterns, and move from burnout to aligned success.Who Should Tune InAnyone navigating burnout, anxiety, ADHD, money fear, or curious about EFT, hypnotherapy, or nervous system healing.Connect with Theresa:Get The First chapter of Theresa's book FREE - BECOMING MORE ME: Tapping into Success– Subconscious Secrets of an ADHD Entrepreneurial MomWebsiteInstagramFree Becoming More Me CommunityConnect with Kara: Instagram || Facebook || YouTube

Happy Mindful Monday Everyone!In this week's episode, our host Allie Brooke interviews the amazing Theresa Lear Levine. Theresa Lear Levine is an EFT Master Practitioner, Hypnotherapist, and the Founder of Becoming More Me. Her "Becoming More You" Coaching Program helps High-Achieving ADHD Entrepreneurs Heal Past Trauma, Release Limiting Beliefs, and Align with Abundance to create Pleasure-Fueled Lives and businesses Free from Anxiety and overwhelm.After years of battling Trauma, High-Functioning Anxiety & ADHD, Theresa found herself stuck in a cycle of Exhaustion, Distraction & Dissatisfaction. Despite outward success and an Abundant Life, she struggled to be Present and Truly Fulfilled.Her Turning point came when she discovered the Profound impact of Nervous System Nourishment, Subconscious Mind Shifts, & the Law of Attraction. By integrating Emotional Freedom Techniques (EFT), Hypnotherapy & Energetic Strategies, she unlocked a new level of Calm, Clarity & Confidence—a transformation she now facilitates for her clients worldwide. Her International Best-seller, “Becoming More Me: Tapping into Success—Subconscious Secrets of an ADHD Entrepreneurial Mom,” was born from her personal journey and deep passion for helping fellow Entrepreneurs & Professionals create lasting change through integrating Science-based Practices. Theresa's book supports her mission by guiding busy-minded Entrepreneurs & Professionals through Transcending Trauma, Distraction & Overwhelm so they can Double their Income, Reclaim their power, Connect deeper in their relationships, and become more present and purpose-driven on their  journey of Becoming!Episode TopicsWhat does "Becoming More Me" truly mean to you, and how do you help your clients embody this concept?You utilize a unique and integrative approach with EFT, hypnotherapy, Law of Attraction, and energy strategy. Can you explain how these modalities work together in your coaching?For someone unfamiliar with EFT and hypnotherapy, can you briefly describe how they can be powerful tools for transformation?You help clients triumph over significant past traumas. What are some key principles you emphasize in this healing process?Overcoming money blocks is a significant area you address. What are some common underlying beliefs that create these blocks, and how do you help clients shift them?Improving relationships is crucial for many. What are some fundamental strategies you teach for fostering healthier connections with oneself and others?Conquering fear, phobias, and anxieties is a common goal. How do you empower clients to move beyond these limitations?You have a passion for helping ADHD Entrepreneurial Moms. What are some unique challenges this group faces, and how does your coaching specifically address those?How to Connect w| TheresaBecoming More Me CommunityInstagramBookYoutubeWebsiteThe Growth METHOD. Membership◦ ⁠⁠⁠⁠⁠⁠⁠⁠Join Here!⁠⁠⁠⁠⁠⁠⁠⁠ (Both FREE and Premium)◦ Use Code:growthmindsetgal for 50% off your first month's subscription! 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS!◦ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠◦ Coaching Programs⁠⁠⁠⁠⁠⁠⁠⁠ information⁠⁠⁠⁠⁠⁠⁠⁠What are the coaching sessions like?⁠⁠• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Growth Mindset Gal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠Substack

This week, I'm joined by the brilliant Theresa Lear Levine - author, podcast host, EFT Master Practitioner, certified hypnotherapist, and founder of Becoming More Me.Theresa's work is all about helping high-achieving women, especially those navigating ADHD, reconnect with their truest, most empowered selves, so they can live from a place of calm, clarity, and confidence.Her book Becoming More Me and her podcast of the same name are heartfelt, practical guides to healing past wounds, regulating the nervous system, and aligning with the abundance that's already here.In this conversation, Theresa opens up about her personal journey, unravelling trauma and high-functioning anxiety, receiving an ADHD diagnosis at 43, and finally stepping off the treadmill of hustle to embrace a more peaceful, grounded way of being.This episode is full of golden nuggets, aha moments, and gentle truths, and it's especially for you if you've ever felt disconnected, burnt out, or stuck in the exhausting loop of not-enoughness.You'll learn:✨ The subtle signs of self-disconnection in midlife, and how to start coming back home to yourself

How does one turn grief into a healing journey? I chat with Jocelyn Bates, a soul artist and healer whose profound personal journey sheds light on the transformative power of creativity and therapeutic practices. After the sudden loss of her parents, Jocelyn embarked on a path of holistic healing that included transcendental meditation, cold plunging, and human design. Learn about the transformative journey of soul art, which integrates intention setting, creating body or energy maps, and deriving profound insights from creative expression. Jocelyn will take you through various types of soul art journeys such as body mapping and energy mapping. Discover how this practice can empower you by revealing your inner wisdom and leading to actionable spirit actions inspired by your own creativity.We also explore the paradigm shift towards a more decentralized, community-focused world and the impact this has on personal relationships and societal structures. Jocelyn introduces the concept of Human Design, highlighting different types and their influence on personal decisions and responses to life's challenges. Key Takeaways:1. Understanding the therapeutic power of soul art2. Practical strategies for emotional healing3. Implementing human design principles4. Building community-focused healing practices5. Integrating creativity with personal growthJocelyn is a Cultivator of Curiosity in the Human Experiment. She is a Soul Art Guide, Akashic Records Guide, Yoga Nidra Guide and Human Design Mentor. She is also an Expressive Arts Therapist/Intermodal and an EFT Master Practitioner. She has been working with people for over 25 years in different capacities to help them find their authenticity and purpose in life. Connect with Jocelyn:   https://www.jocelynbates.netInstagramInsight TimerPlease review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podcaser. Thank you! ❤️Send us a Text Message! Support the showPlease review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podcaser. Thank you! ❤️ Connect with Rose!Rose's WebsiteIG: Rose WippichYoutube: Rose Wippich WellnessEmail: rose@rosewippich.comCourse: New Energy! New You! Create a New Journey towards your most authentic self. Rose's mission is to empower others to take charge of their well-being and live their best lives. She combines her passion for life, vibrant energy, spiritual wisdom, yoga, Qigong and Reiki healing to inspire growth and transformation in those she teaches and mentors.

Are your mental blocks holding you back from living your fullest potential? What if you could break through them? Whitney welcomes Theresa Lear Levine, an EFT Master Practitioner, hypnotherapist and creator of Becoming More Me, a transformational community and coaching program.   They explore the transformative power of having a clear vision for your life. Theresa breaks down how visualization, emotions, and energy are deeply interconnected, and how this alignment can help you attract positive experiences and reach your full potential.   Together, they dive into the difference between affirmations and afformations and practical techniques for moving past mental blocks and achieving meaningful goals. Theresa shares valuable methods, including inner child work, mental rehearsal, and finding harmony between masculine and feminine energies to cultivate both productivity and joy. She also highlights the importance of prioritizing pleasure and self-care, especially for moms, and shares stress-relief tips tailored to the holiday season.   Here's what you can look forward to in this episode: Why it's important to have a clear vision for your life Affirmations vs. afformations Remembering what used to be fun for you Emotional Freedom Technique (EFT) Becoming a vibrational match for what you want to attract How mental rehearsal works and where we can incorporate it Reflection question to ponder: What do I want instead of what everyone else wants?   Connect with Whitney: Instagram l Website l Free 5-Minute Guided Meditation l Electric Ideas Podcast Connect with Theresa: Instagram | Becoming More Me Community | Podcast | Reach out for a free nervous system and subconscious mind breakthrough session

Are you ready to break free from limiting beliefs? Welcome This Week's Guest Theresa Lear Levine Theresa Lear Levine is an EFT Master Practitioner, Hypnotherapist, and the creator of Becoming More Me, a Transformational Community & Coaching Program designed for High-Achieving ADHD Entrepreneurs. She helps clients heal past Trauma, release Limiting Beliefs, and Align with… The post Breaking Free: Adult ADHD and Becoming More Me With Theresa Lear Levine |242 appeared first on Melissa Vogel.

Are you trapped in the endless cycle of hustle, constantly striving to heal more, make more, or learn more...but never feeling truly fulfilled? Whether you're a professional, healer, creative, or parent, today's episode will give you the tools to break free of this painful cycle!Join me as I sit down with Theresa Lear Levine, EFT Master Practitioner, hypnotherapist, and bestselling author, to explore how slowing down, embracing pleasure, and connecting with your authentic self is the key to real success. Theresa shares her journey from overwhelm and burnout to living in alignment, offering practical insights that can help you stop pushing so hard and start thriving in your personal and professional life.About Theresa Lear Levine:Theresa is the founder of Becoming More Me, a coaching and healing platform for professional women who are ready to reclaim their power, ditch anxiety, and manifest their desires. She integrates Emotional Freedom Techniques (EFT), hypnotherapy, nervous system regulation, and the law of attraction to help her clients transform their lives by shedding limiting beliefs and expanding their consciousness.Listen to Learn:How prioritising pleasure over hustle can lead to greater success and fulfilment.The importance of nervous system regulation in overcoming high-functioning anxiety and ADHD.Why slowing down and "being" more, rather than "doing" more, is the key to aligned success.Simple, actionable tools like EFT and hypnotherapy to manage overwhelm and stress.How to connect with your true self and live in flow, no matter how busy life gets.Resources:Connect with Theresa Lear Levine on InstagramBecoming More Me - WebsiteGrab Theresa's bestselling book: Becoming More MeConnect with Nathan Maingard:Explore more podcast episodesSay hi via emailFollow Nathan on InstagramJoin Nathan's free Root & Rise sessionJoin the 5-Day Morning Practice ChallengeAre you ready to bring more ease, flow, and joy into your mornings? The 5-Day Morning Practice Challenge is the perfect next step for anyone looking to integrate the lessons from today's episode into their daily routine.This challenge offers simple, powerful practices that take just a few minutes each morning. Whether you're battling self-doubt, burnout, or high-functioning anxiety, these tools will help you regulate your nervous system, get grounded, and start each day with clarity and intention.As Adrien Boisseau shared after completing the challenge:"I felt hopeless and incapable of change... but Nathan's challenge helped me love myself and switch from self-judging to self-accepting. Now, I feel more peaceful, motivated, and confident. It's simple, accessible, and totally worth it!"Ready to transform your mornings? Click here to sign up and start creating a life of peace, purpose,...

In this episode, we welcome Jocelyn, a true cultivator of curiosity in the human experience. As a Soul Art Guide, Akashic Records Guide, Yoga Nidra Guide, and Human Design Mentor, Jocelyn has spent over 25 years helping people uncover their most authentic selves and find purpose in life. Her work as an Expressive Arts Therapist and EFT Master Practitioner has touched countless lives, guiding people through their own transformations. But two and a half years ago, Jocelyn's world was shattered. Losing both of her parents just seven days apart plunged her into a grief she never imagined. Since then, she's been on a deeply personal journey, navigating through the overwhelming sorrow and finding unexpected light along the way. Grief, as painful as it is, has expanded her view of life, deepened her creativity, and reshaped her understanding of her life's story. In this conversation, Jocelyn opens her heart and shares how this profound loss has not only transformed her, but also brought clarity and purpose to her life in ways she couldn't have foreseen. Together, we explore how grief—while devastating—can also be a source of growth, creativity, and meaning. Join us for this powerful episode as we honor the raw truth of grief and the incredible resilience of the human spirit.   Episode Highlights   ·       Grief and creativity ·       Healing through grief ·       Finding purpose after loss ·       Coping with grief through art ·       Grief and self-discovery ·       Grief journey transformation ·       Creativity in grief healing ·       Expressive arts therapy for grief ·       Life after losing parents ·       Akashic records and grief healing ·       Emotional healing through human design ·       Navigating grief and purpose ·       How grief can unlock hidden creativity ·       Finding purpose after profound loss ·       The healing power of expressive arts therapy ·       Transforming pain into creativity and growth ·       Rediscovering yourself through grief and loss ·       Grief as a catalyst for self-discovery ·       Spiritual tools for healing after loss ·       How losing loved ones can change your life's story ·       The intersection of art, healing, and grief ·        Using yoga nidra and human design to navigate grief ·          Learn more about Jocelyn Bates   Website Substack Insight Timer Instagram Facebook LinkedIn   Did you enjoy today's episode?   Please subscribe and leave a review. If you have questions, comments, or possible show topics, email  susan@tendrilsofgrief.com   Don't forget to visit Tendrils Of Grief  website and join for upcoming Webinars, Podcasts Updates and Group Coaching.   Get involve and share your thoughts and experiences in our online community   Tendrils of Grief-Survivor of Loss   To subscribe and review use one links of the links below  Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In   Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com   Let me hear your thoughts!  

We'd love to hear from you, send us a text about your favorite show!In this episode, we're stepping into the beautiful world of intuitive living and creative expression with Jocelyn Bates, an expressive arts therapist who sees art as a doorway to our soul. Jocelyn shares her inspiring journey into Soul Art—a space where words fall away, and we connect directly with our truth through creative energy. We explore how letting go of the need to "get it right" can lead to much needed clarity and emotional healing. Jocelyn's wisdom invites us all to embrace the freedom of pure, authentic expression, guiding us back to our true center.We also dive into the challenges many of us face when it comes to creativity—those moments when perfectionism or fear stops us from fully expressing ourselves. Jocelyn shows us how breaking free from these limits can open up new paths for healing and transformation. Whether it's through painting, creating Oracle Cards, or just letting your intuition lead, creativity becomes a safe and sacred space for emotional release. You'll discover how art can help us process even the heaviest emotions, like grief, in a way that brings peace and clarity.Jocelyn shares her personal experiences of loss and those magical, synchronistic moments when the universe reminds us that our loved ones are still near. We also talk about the powerful practice of Yoga Nidra and how it helps us tune into our intuition on a deeper level. If you've been looking for inspiration to reconnect with your creativity, your soul, and the energy that guides you—this episode is for you!Want to connect more on this subject or with Spirit?  Dive deeper with these resources ~Jocelyn Bates is a cultivator of curiosity in the human experiment.  She is a Soul Art Guide, Akashic Records Guide, Yoga Nidra Guide, and Human Design Mentor.  She is also an Expressive Arts Therapist/Intermodal and an EFT Master Practitioner.  She has been working with people for over 25 years in different capacities to help them find their authenticity and purpose in life.  Two and a half years ago, she lost her parents 7 days apart and she's been traveling through her grief ever since.  The journey of Grief has widened her lens, honed her creativity and brought into perspective her Life's story.  To learn more about Jocelyn check out her website hereWant to schedule a personal session with Spirit?  Have a reading with Christina - book nowWant to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereRobert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared,  to assist you on your healing journey.Learn more about how Robert can help you here

Episode Highlights: > How can we use creavity and curosity to navigate grief and other challenges emotions? > How Jocelyn used creativity and curiosity to navigate grief from loosing her parents. > How playfulness can boost your vibration > How dancing and ecstatic dancing can provide a container to explore creativity > Working through blocks and challenges with creativity and self expression Jocelyn is a cultivator of Curiosity and Creativity in the Human Experiment. She's a Soul Art Guide, Akashic Records Guide, Yoga Nidra Guide and Human Design Coach. She is also an Expressive Arts Therapist/Intermodal and an EFT Master Practitioner. She has been working with people for over 25 years in different capacities to help them find their authenticity and purpose in life. Two and a half years ago she lost her parents seven days apart and she's been traveling through her grief ever since. The journey of Grief has widened her lens, honed her creativity and brought into perspective her Life's Story "I am honored to help others to see their power, to shift out of blocks, to feel their worth, to find their purpose, to sit at the seat of their creativity, to love themselves, to find comfort in their body, to truly live their best life.” CONNECT WITH JOCELYN BATES Jocelynbates.net IG: soulsessionsbyjocelyn ABOUT VANESSA SOUL Vanessa is a Purpose Decoder & Purpose Coach. Her mastery in IFS Therapy, Human Design, Astrology & Intuitive Work, allows her to deeply support aspiring Conscious Leaders & Spiritual Entrepreneurs into an expanded life purpose. Vanessa holds a B.A in Political Science and a Master's Degree in Government & Public Policy from Pepperdine University.Vanessa is on a mission to help as many people as possible discover and expand into the highest Life Purpose of their lifetime. She believes that one of the purposes of life is to discover how limitless we are; and she has crafted a process to help individuals decode, discover, and expand into a fulfilling life of meaning and clarity. Vanessa believes that everyone possesses a purpose. She understands that when individuals fully embrace their purpose and life path, a transformative ripple effect occurs, ultimately leading to a positive global impact. Three ways to work with Vanessa.  Order your personalized Purpose Report (Hybrid product and service) Attend the VIP 1:1 Life Purpose Builder Retreat in Tulum, Mexico  Join the 3-Month/10-Session Expansion Program  Do you want crystal clear clarity on your Life Purpose? Start the Purpose decoding journey here.... get the FREE Soul Purpose Discovery Journal.  CONNECT WITH VANESSA ONLINE  IG: https://www.instagram.com/sacred__soul____/ Facebook link https://www.facebook.com/vanessa.spiva.9/ Threads https://www.threads.net/@sacred__soul____ SUPPORT THIS AD-FREE PODCAST - Donate here https://www.venmo.com/u/sacredsoulenergetics

— Be prepared for an amazing health transformation! Through Valentina's breakthrough programs, you can resolve lingering issues, while you can achieve optimal wellness through my personalized, integrative approach. By eliminating underlying imbalances, you'll feel healthy, energized, balanced, and mentally clear in no time. It is all about identifying the causes, map out a plan, and create positive change. Besides innovative modalities for releasing stuck emotions, the system offers fascinating insights into your DNA and nutrition, as well as customized lifestyle upgrades. The DNA Blueprint or digital transformational guides will deliver results, whether you dive right in or start from scratch. Valentina's uses a comprehensive, science-based approach to identify the source of health imbalances so you can optimize your unique blueprint. You'll feel rejuvenated, vital, and a sense of wellbeing when you take advantage of this treatment. This is the beginning of the journey. It's time to uncover the root causes of your pain, heal them holistically, and transform your health in ways that will make you excited about life again! Valeria interviews Valentina Bain — She is a Certified Somatic Practitioner, Geonomics (Epigenetics) Coach, Holistic Nutrition Coach, EFT Master Practitioner, CranioSacral Therapist, Reiki Master, Neuromuscular Therapist, Sports Therapist, Labor Doula, and NLP mindset coach. With over 20 years of experience as an entrepreneur in the wellness industry and natural-minded mom to 4, Valentina has trained extensively to help clients get to the root of chronic issues. As a somatic therapist and epigenetic coach, Valentina shares the ultimate secret to elevating holistic healing, vitality, prevention, and longevity - your unique DNA blueprint and custom protocols. She provides breakthrough blueprints using DNA, HTMA, and other functional tests to help you unlock wellness on a whole new level. Valentina explains how genetic variation informs the customized diet, lifestyle, and solutions that will lead each individual to their best self. By understanding how your body handles chemical processes, you can go right to the root of health issues. She partners with clients as a trained practitioner to determine which insights are most relevant today, since gene expression evolves over time. To learn more about how you can connect the dots to feel your healthiest, happiest self with a lifetime blueprint for optimization, please visit: https://valentinabain.com/ Check our The DNA Blueprint Package here: https://valentinabain.thrivecart.com/breakthrough-blueprint/

The journey of reinventing yourself to find yourself and live your best midlife  is often not an easy one. It requires us to step out of our comfort zone to confront ourselves time and time again. Today I'm chatting with Theresa Lear Levine, an EFT Master Practitioner and Hypnotherapist and author of a book called Becoming More Me who helps her clients align with their most authentic life through an integrative approach to nervous system regulation, subconscious mind work, law of attraction, and energy strategy. In this episode, we dive deep dive into: Releasing Fears & Limiting Beliefs: Discover how shedding doubts can help you align with your true self. Subconscious Patterns: Learn how old beliefs might be holding you back and how to overcome them. Being Present & Grateful: Find the balance between appreciating the now while still pursuing your dreams. Emotional Freedom Techniques (EFT): Explore how EFT can calm the nervous system, unlock the subconscious, and create lasting positive changes. Self-Trust, Acceptance, & Love: The trio of transformation—how they play a pivotal role in your journey. Processing Emotions: The importance of facing negative thoughts head-on instead of sweeping them under the rug. Purpose & Meaning in Midlife: Transitioning from seeking external validation to nurturing internal fulfillment This conversation is a reminder that true growth starts from within and that we all have what it takes to find our most authentic selves and live a life that feels truly meaningful to us.     You can find out more about Theresa and her work here: becomingmoreme.com theresalearlevine.com @theresalearlevine youtube.com/@theresalearlevine

In this episode we speak about, 1. Slow is the New Fast 2. Anxiety is a wonderful Teacher 3. How to discreetly regulate your Nervous System4. How to tame generalized anxiety FAST 5.. Why Talk Therapy isn't getting you Results 6. Why Blocked Energy is keeping you StuckAs an EFT Master Practitioner and Hypnotherapist, Theresa implements a unique and integrative approach to nervous system regulation, subconscious mind work, law of attraction, and energy strategy. Website- full URL starting with https://etc.: https://theresalearlevine.com/ Book link: theresalearlevine.org Social Media Links: Instagram: https://www.instagram.com/theresalearlevine Community: https://www.skool.com/becoming-more-me-community/about----------------Dr. Sharon McLaughlin, a physician who helps other women bring peacefulness and stress relief into their lives.As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women.My workbook⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com/workbook⁠⁠⁠⁠⁠⁠⁠My journals⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com/journals⁠⁠⁠⁠⁠⁠⁠For women physicians⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Her website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can reach her atsharon@sharonmclaughlinmd.com#womenphysicians #EFT #Tapping

 EPISODE 148 of GROWING OLDER LIVING YOUNGER focuses on the power of Emotional Freedom Technique (tapping) and Hypnotherapy to overcome past traumas, anxiety and adult ADHD. Today's Featured Expert is EFT Master Practitioner and Hypnotherapist, Theresa Lear Levine.Theresa is the, Founder of Becoming More Me, LLC, Creator of the Becoming More Me Signature Program and Author of BECOMING MORE ME: Tapping into Success– Subconscious Secrets of an ADHD Entrepreneurial Mom. As a self-described an ADHD entrepreneurial wife and mom of 4 boys, Theresa is passionate about helping professional women ditch anxiety, limiting beliefs, and past trauma to reclaim their power and step into a new paradigm abundant in inner peace, self-trust, and confidence. Episode Timeline 0:11 Emotional freedom techniques and hypnotherapy for overcoming trauma and anxiety. 2:42 ADHD diagnosis and personal growth. 7:45 Managing anxiety and ADHD with holistic approaches. 12:08 Emotional Freedom Techniques for managing emotional issues. 16:49 Hypnotherapy and EFT tapping for personal growth. 21:17 Law of attraction and manifesting with personal experiences. 26:31 Using EFT tapping for emotional release and personal growth. 31:40 Slowing down and living intentionally for better aging. Learn more about about Theresa Levine  and Becoming More Me at the links below IG: https://www.instagram.com/theresalearlevine Website: www.theresalearlevine.com Podcast Website: www.becomingmoreme.com FB: https://www.facebook.com/theresalearlevine Youtube: https://www.youtube.com/channel/UCX2Kj-CBxX_Oj96ZdESjn9Q LinkedIn: https://www.linkedin.com/in/theresalearlevine https://www.youtube.com/channel/UCX2Kj-CBxX_Oj96ZdESjn9Q Get to know Your Host: Dr. Gillian Lockitch Download your free Guide to Living Younger Longer.  Download the Growing Older Living Younger app for your smartphone or tablet Schedule a free Discovery Call with Dr. Gill website: https://www.askdrgill.com/ Facebook: https://www.facebook.com/gillian.lockitch/ GOLY Community: https://www.facebook.com/groups/growingolderlivingyounger LinkedIn: https://www.linkedin.com/in/gillianlockitch/ X: https://twitter.com/GilliansReviews And if you have not already done so, follow, rate and review this Growing Older Living Younger podcast.

Theresa Lear Levine joins us as a guest on The Secrets of Supermom Show to share all about her newest book, Becoming More Me. Do you wish you could release your past and really LIVE in the present? Do your emotions feel trapped inside you? Do you wish you could move past anxiety or challenging life transitions? This episode is for you! As an EFT Master Practitioner and Hypnotherapist, Theresa implements a unique and integrative approach to nervous system regulation, subconscious mind work, law of attraction, and energy strategy. She is the Founder of Becoming More Me and host of the Becoming More Me Podcast and lives near Washington, DC, with her husband, 4 boys, and 2 yellow labs.Today we discuss… Theresa's journey through writing her best-selling book, Becoming More MeHow she changed the meaning behind putting off the writing of her bookReframing the stories you tell yourself about why you do the things you doHow your past influences your present life and storiesTheresa's previous episode on the show (Check that our HERE!)Tapping, also known as Emotional Freedom Technique, and how it worksUsing tapping for emotions, beliefs, pain, and so many other things in your lifeHelping emotions in your body come up and outThe importance of pleasure in your life, of all kindsUsing tapping with children and releasing blocked energyLiving in the present moment and releasing past traumasFor the show notes and all the links mentioned in today's episode, head to secretsofsupermom.com/170.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

Are you living in constant cortisol spikes, confusion, and chaos? Let's get you back to living in your power. Today on the Wellness Revolution Podcast, Theresa Lear Levine teaches you how to reach your goals while cultivating calmness, clarity, and confidence in your life. She also shares her secrets to overcoming cravings and releasing the unhelpful negative emotions that are holding you back. Theresa is an EFT Master Practitioner, Hypnotherapist, Podcast Host, Founder of Becoming More Me, and a mom of four boys. On top of all that, Theresa recently authored a book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom", which was born from her passion to help like-minded women to ditch anxiety, limiting beliefs, and past trauma. After living her whole life with high-functioning anxiety and being diagnosed with ADHD in her early 40s, Theresa is now thriving because she learned to address the root causes of her dis-ease. Whether it's limiting beliefs, nervous system dysregulation, or the inability to lose weight and achieve your health goals, you too can get to the root cause of your dis-ease! Remember ladies, balance is rarely realistic, but integration really is. As Theresa says, we can make so many strides when we understand the role our nervous system plays and when we love, accept, and forgive ourselves along the way. Let's do this! Key Highlights: Theresa's journey to nervous system regulation and elevated consciousness. What is high-functioning anxiety and how do you manage it? The secret to achieving your goals without forcing them. The science-backed benefits of Emotional Freedom Techniques (EFT aka “tapping”). How to overcome cravings (for good) with EFT. Releasing toxic positivity and negative emotions. The most effective ways to use affirmations (and feel real results). What happens when you make your goals too big. Episode Resources: Access 50+ tapping rounds on various topics at theprivatesessions.com! Buy “Becoming More Me” by Theresa Lear Levine Join Amber's FREE 3 Day Challenge: products.ambershaw.com/trimchallenge Get your 5 day reset at kromawellness.com and use code AMBER20 for 20% off! Get your HigherDOSE Sauna Blanket here and use code AMBER15 for 15% OFF! Connect with Theresa Lear Levine: You can check out Theresa's Book, BECOMING MORE ME- Tapping Into Success: Subconscious Secrets of an ADHD Entrepreneurial Mom, available on Amazon, and also get Access to her Amazing Library of Private Tapping Sessions Worth Over 10K (for FREE!) by visiting theresalearlevine.org More ways to connect with Theresa Lear Levine: Website: theresalearlevine.com Instagram: @theresalearlevine Facebook Community: @becomingmoremecommunityhub LinkedIn: linkedin.com/theresalearlevine YouTube: @theresalearlevine Becoming More Me Podcast: becomingmoreme.com Connect with Amber: Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com Free Weight Loss, Health & Fitness Facebook Group for Working Moms

I invite you to join us for a conversation about the gift of Self-Love and trusting your heart. Enjoy our heart-centered, candid conversation about healing, intimacy, sacred inner work, and becoming sovereign in every area of your life. Theresa Lear Levine is an ADHD Entrepreneurial Wife and Mom of 4 boys. She is passionate about helping professional women ditch anxiety, limiting beliefs, and past trauma so they can reclaim their power and step into a new paradigm abundant in inner peace, self-trust, and confidence that supports the realization of their greatest dreams and desires.   As an EFT Master Practitioner and Hypnotherapist, Theresa implements a unique and integrative approach to nervous system regulation, subconscious mind work, Law of Attraction, and energy strategy. She loves helping other ADHD Entrepreneurial Moms reclaim their power, self-trust, and inner peace so they can cultivate their best life free from unnecessary stress, worry, or overwhelm! You can check out Theresa's Book, BECOMING MORE ME- Tapping Into Success: Subconscious Secrets of an ADHD Entrepreneurial Mom, available on Amazon, and also get Access to her Amazing Library of Private Tapping Sessions Worth Over 10K (for FREE!) by visiting theresalearlevine.org   More ways to connect with Theresa Lear Levine:   Website theresalearlevine.com  The Becoming More Me Podcast Becomingmoreme.com  Instagram @theresalearlevine  Receive the gift of her powerful EFT practice library here: Theresa's path to “Becoming More Me” was birthed through the personal hurdles and obstacles she faced. Feeling stuck and resistant to change, she found herself in a recurring Groundhog Day of unwanted outcomes. ADHD, repressed feelings, and unresolved trauma culminated in anxiety that she attempted to turn into fuel to do more and “catch up.” Instead, it led to exhaustion, relationship stress,  unmet goals, and an inability to be fully present in her own life. Despite things appearing fine from the outside and living a life abundant in blessings, she felt incredibly disconnected, stressed out, and powerless. Drawing on scientifically proven methods that address the subconscious mind and nervous system, Theresa guides you to get out of your own way, shed light on your shadows, and call your power back—just as she learned to do! Her unique approach will help you to: Cultivate Calm, Clarity, and Confidence in your Life and Business Elevate your Consciousness, Reframe Past Events, and Shift your Perspective Call your Vision, Goals, and Desires into Physical Existence Release Trauma, Limiting Beliefs, Energetic Blocks, Bothersome Memories, and Subconscious Programming  Gain a Better Understanding of ADHD and High-Functioning Anxiety so you can Leverage them for Success Reconnect with Pleasure, Increase Intuitive Reliance, and Improve Self-Love  Make Quantum Leaps into Feeling More Embodied, Present, and Grounded   And SO much MORE. It's Time to Release the Negative, Elevate the Positive, and Become More of Who You've Been Called to be in this World! Get Ready for Becoming More Me! Thank you for listening, and please share this episdoe and Theresa's work with anyone who needs support, guidance and trust to trnasform their emotional experience. I will soeak to you next week,  Love  Sasha *** You have got this. Remember who you are. ---------------------   Does Sacred Intimacy call you? Register for my free "Divine Feminine Love: Dark Goddess Desire Masterclass" here: www.sashalipskaia.com/divine-feminine-desire  If you are a woman on a mission to Release your chains, Recover your truth, Love yourself in the light + the dark of your heart's desires, and unleash your Divine Feminine power, check out my upcoming "Sacred Union, Love, and Desire" group immersion program: www.sashalipskaia.com/darkgoddessdesire For 1:1 and custom support inquiries, Book a Clarity Call with me: Bit.ly/Deepshift   Explore your spiritual awakening path and step into your power with me: www.sashalipskaia.com   Free resources:   Get your free embodied sexual and intuitive energy manifestation practice: www.sashalipskaia.com/manifest Get your free heart-opening meditations and sign up for more spiritual, intuitive mindset guidance from me at www.sashalipskaia.com/getclear Do you want deeper support to discover your life purpose and gifts? Let's talk: Book a Free Life Clarity Call with me: Bit.ly/Deepshift --------------------  FB: https://www.facebook.com/sashalipskaiacoach IG: https://www.instagram.com/sashalipskaia YouTube: https://www.youtube.com/sashalipskaia About your host: Sasha Lipskaia, MA, is an intuitive, tantric embodiment guide, spiritual coach, and sacred intimacy mentor to those on the awakening path, spiritual entrepreneurs, light workers, and devotional leaders who want to embody their higher purpose and serve God by living and creating a life from the truth of their hearts.    ***Disclaimer*** This episode is meant for informational and entertainment purposes only and is not to be taken or used as medical advice. As a certified mindset coach and intuitive guide, I do not offer professional psychotherapeutic or medical advice or treatment. If you need mental or physical health support, please seek the help of a trained psychotherapist and physician.

Join us today as we chat with EFT Master Practitioner and Hypnotherapist, Theresa Levine. Theresa's battles with past traumas, high-functioning anxiety, and ADHD trapped her in a recurring groundhog day of dis-ease, distraction, and dissatisfaction. A transformative pivot came when exhaustion, insomnia, and the struggle to be present in her own abundantly blessed life broke her down. She is inspiring, knowledgable and ready to help you work on the blocks in your life! Show notes will post by 7 am CST 10/4/23.

What if you could harness the power of pleasure to overcome your personal struggles? Join us as we delve into a conversation that will change your perspective with Theresa Lear Levine, an entrepreneurial mom with ADHD, who has turned her life experiences into a powerful guide for self-discovery through her new book, 'Becoming More Me'. Theresa's journey is an inspiring narrative of resilience and self-empowerment, and she shares with us her unique approach to overcoming life's challenges, from marriage challenges to impostor syndrome, by prioritizing pleasure and utilizing Emotional Freedom Techniques (EFT).With Theresa, we explore the world of writing and publishing, shedding light on the intricacies and challenges of bringing a book to life. Theresa takes us through her personal process, highlighting the importance of supportive networks. Her explanation of how EFT, a tool that combines ancient Chinese wisdom with modern psychology, has helped her overcome procrastination and release emotional pain is truly illuminating. She gives us an intimate look into how she used EFT to challenge negative thoughts and cultivate joy in her life, a story that is guaranteed to inspire you.We explore the healing potential of EFT and how it can be used to reframe our perspectives, gain compassion, and instruct our bodies on what they need to do for healing. Wrapping up our enlightening chat with Theresa, we discuss the power of EFT in helping us move beyond limiting beliefs, giving us the ability to cultivate pleasure and joy in our lives. Tune in for an episode that promises a new perspective on overcoming personal uncertainties and the power of pleasure in self-discovery.Theresa Lear Levine is an EFT Master Practitioner and Hypnotherapist who implements a unique and integrative approach to nervous system regulation, subconscious mind work, law of attraction and energy strategies. Her book "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" was born out of her passion to help other likeminded women on their quest to ditch anxiety, limiting beliefs and past trauma. Connect with TheresaWebsiteThe Becoming More Me PodcastInstagram "Becoming More Me" Book Kat HoSoo Lee is a trauma-informed Spiritual Business Mentor and host of The Rooted Business Podcast. She uses the tools of somatic and emotional alchemy to guide soulful entrepreneurs to approach their business as a spiritual practice. This allows them to cultivate businesses that are rooted in conscious values, ethical marketing and purposeful service.Connect with Kat: Book a Free Connection Call Business Alchemist Mentorship Instagram This podcast is made possible with sound production by Andre Lagace.Original music by Mayan Kites

I loved my conversation with Theresa - learn how what EFT is, how to do the tapping technique, myths surrounding it,  and how we can use it everyday and what it does for us!Today I have the pleasure of chatting with Theresa Leer Levine- this woman is truly a powerhouse with a book “becoming more me: tapping into success- subconscious secrets of ADHD” a podcast host, wife and mother, and EFT Master Practitioner, Law of Attraction coach, and Energy Strategist so welcome Theresa! If you'd like to experience what it's like to do EFT Tapping with Theresa, you can access her private sessions Resource absolutely free by going to theprivatesessions.comYou'll receive access to over 60 tapping session videos that are jam-packed with breakthroughs, tips, nervous system regulation, and expert guidance!Theresa's book, BECOMING MORE ME: Tapping into Success – Subconscious Secrets of an ADHD Entrepreneurial Mom is available for purchase on Amazon. More ways to connect with Theresa Lear Levine:Website theresalearlevine.com The Becoming More Me Podcast Becomingmoreme.com Instagram @theresalearlevine head to magic mind for 20% off your purchase or subscription to start feeling focused, energized, and productive! use code SHINE20 Support the showKeep Shining- Shanna Star

This entire series is designed to speak with practitioners in modalities that cut through months or years of therapy, helping clients rapidly regulate so they can engage in and benefit from divorce coaching.Today we look at Emotional Freedom Techniques (EFT) which is a combination of ancient Chinese wisdom and modern psychology that relieves energetic blockages and regulates the nervous system. Today's guest is also a hypnotherapist, so we will be taking a look under the covers at the subconscious mind.Today's guest, Theresa Lear Levine. She is an EFT Master Practitioner, Law of Attraction Coach, and Energy Strategist. She's the host of the Becoming More Me Podcast and founder of Becoming More Me where she helps professional women to get out of their own way and resolve their innermost pains, traumas, and challenges so they can fully enjoy their success and present moments.Using scientifically proven methods to release resistance and leverage perceived weaknesses into superpowers, her clients overcome limiting beliefs and thought patterns, resolve fears, and navigate major work and life challenges with ease.If you'd like access to the exclusive EFT tapping session that Theresa and I did after the show recording, simply visit theprivatesessions.com and she'll send it to you immediately!The session is jam-packed with value, nervous system regulation, and breakthroughs!More ways to connect with Theresa Lear Levine: Website: theresalearlevine.com Podcast: The Becoming More Me Podcast: Becomingmoreme.com Instagram @theresalearlevineJourney Beyond Divorce Resources mentioned in this episode: Book a Free Rapid Relief Call: http://rapidreliefcall.com Take the "How Toxic is my Marriage" Quiz: https://www.jbddivorcesupport.com/toxicquiz

In this episode of Divorce & Other Things You Can Handle, I discuss the Emotional Freedom Technique, or Tapping, with Author and Energy Strategist Theresa Lear Levine.Theresa is an EFT Master Practitioner, Law of Attraction coach, and Energy Strategist. She's the founder of Becoming More Me where she helps professional women to get out of their own way and resolve their innermost pains, traumas, and challenges so they can fully enjoy their success and present moments.

Are negative mental loops and codependency holding you back? Discover how Emotional Freedom Techniques (EFT) can help you achieve freedom and healing. There are a multitude of modalities out there for anyone seeking to address, heal, and overcome the pain and habits that hold them back. Emotional Freedom Techniques AKA, tapping, is a means to regulate your nervous system when you are having feelings of fear, self doubt, internal conflict, grief, or any emotion that you can identify as being charged, heavy, and in need of release. Immediately attending to these feelings can keep them from being stored away in your psyche and emotional and physical body to haunt you like a ghost, never knowing when they might pop up. My guest today, Theresa Lear Levine, is an EFT Master Practitioner and shares with us the wonder and benefits of tapping.On this episode Theresa and I discuss the importance of learning how to regulate your nervous system, how some people have learned to be more at home in a dysregulated system resulting in subconsciously seeking out chaos in their relationships, and how to TAP into the Law of Attraction and getting out of your own way. Theresa Lear Levine is the founder of Becoming More Me where she helps professional women to get out of their own way and resolve their innermost pains, traumas and challenges so they can fully enjoy their success and present moments. Theresa's personal struggles with past traumas, high functioning anxiety, and ADHD kept her in an ego driven holding pattern of dissatisfaction and stress for longer than she likes to admit. Eventually, it led to exhaustion, insomnia and a lot of difficulty being present in her own life. All of those negative feelings seemed to melt away when she began cracking the code to her nervous system, taking responsibility for her own wellbeing, and elevating her consciousness in ways that truly restored her feelings of calm, clarity and confidence. Theresa is the host of the Becoming More Me Podcast and lives near Washington, DC with her husband, Jeff, and their 4 boys as well as their 2 yellow labs.If you'd like to get access to the exclusive EFT tapping session that Theresa and I did after the show recording, simply visit theprivatesessions.com and she'll send it to you right away! Tapping along with us is just like working with Theresa and it's jam packed with value, nervous system regulation and breakthroughs!You can also learn more about Theresa and her work from her website, theresalearlevine.com.

On today's show, we discuss getting unstuck and out of your own way.Theresa Lear Levine's personal struggles with trauma, high-functioning anxiety, and ADHD kept her in a holding pattern of dissatisfaction and stress for longer than she likes to admit. Eventually, it led to exhaustion, insomnia, and major difficulty being present in her own life. All those negative feelings melted away when she cracked the code to her nervous system, taking responsibility for her own well-being, and elevating her consciousness in ways that truly restored her feelings of calm, clarity, and confidence.  Theresa is an EFT Master Practitioner, Law of Attraction coach, and Energy Strategist. She's the founder of Becoming More Me where she helps professional women to get out of their own way and resolve their innermost pains, traumas, and challenges so they can fully enjoy their success and present moments.   Key Takeaways: What is EFT?Emotional Freedom Techniques regulate our nervous system utilizing our Meridian system, which is the same system and end points that would be accessed for a deep tissue massage or acupuncture. In the same way that these techniques can release physical pain, we can use techniques to release negative emotions and beliefs. We can release these things by thinking a negative thought and then tapping on various points located all over the body. By focusing on the negative and doing this in a certain sequence, we can elevate to a new perspective. There are many scientific studies about this, showing that it can change the way you feel physically or emotionally about current issues, past traumas, or worries about the future. How do you identify that you have a problem that could be helped by EFT? How do you determine the source of the problem?There's usually something you've identified that keeps happening over and over that you don't like and wish you could get past. We work backward as far as possible to earliest negative memories. At the end of any real work is the finding of true love, acceptance, and forgiveness, which completely shifts and changes our feelings physically and emotionally about everything. What does the process look like?You'll think about a negative issue, such as a headache. You'll say something expressing how much you don't like the headache, but you want to love, accept, and forgive yourself. Then tap on the specific points that have been shown to release these feelings as you express the negative. It may need to be repeated. The process is the same for a physical issue or an emotional one.  3 Top Takeaways:Take the time to slow down. Take a deep breath.Tap into your intuition so you can make decisions from a centered place.While you find yourself ranting about something that is bothering you, just try tapping one of the EFT end points and see how it goes. If you'd like to experience what it's like to do EFT Tapping with Theresa, you can access the session we did together by requesting her private sessions resource absolutely free at theprivatesessions.com You'll receive access to dozens of EFT sessions that are packed with value, nervous system regulation, and therapeutic breakthroughs! More ways to connect with Theresa Lear Levine:Website theresalearlevine.com The Becoming More Me Podcast Becomingmoreme.com Instagram @theresalearlevine 

Have you heard of EFT Tapping? If the answer is no, join the club. It was only recently that I first heard the term from a friend, and when Theresa reached out, I was intrigued!      I am all about having as many tools in our toolbox that can help us to be more peaceful, productive and present each and everyday. After this conversation and getting to experience the tapping first hand, I must say that I am excited to continue down the path of learning more about EFT.        Theresa is an EFT Master Practitioner, Law of Attraction coach, and Energy Strategist. She's the founder of Becoming More Me where she helps professional women to get out of their own way and resolve their innermost pains, traumas, and challenges so they can fully enjoy their success and present moments.       Using scientifically proven methods to release resistance and leverage perceived weaknesses into superpowers, her clients overcome limiting beliefs and thought patterns, resolve fears, and navigate major work and life challenges with ease.     In this episode:        How EFT can help you get to the root of your stress Reprogramming our brain with EFT  How EFT can help you to focus and be more productive overall        Check out my private Tapping Session with Theresa HERE           Connect with Theresa:    Becoming More Me Podcast      Website      Instagram       Facebook       Youtube                 Connect with Sarah:      Learn more about my favorite go-to Holistic Skincare Company!     Productivity + Time Management For Moms Facebook Group     @thepeaceandproductivitypodcast      Core Values Workbook      Website     The Peace + Productivity Planner Waitlist     

Theresa Lear Levine is an EFT Master Practitioner with a background in psychology, nutrition, and fitness. Theresa has been helping people work on various aspects of their mental and physical health for over 25 years. Her own personal struggles with ADHD, trauma, and the chaos and overwhelm of being a mompreneur with big goals and responsibilities led her to explore EFT (tapping) in order to cultivate the success, clarity, and inner peace that used to feel so elusive to her. Using a unique blend of energy psychology, EFT (Emotional Freedom Techniques) Tapping, Visualization, and Strategy, Theresa empowers her clients to overcome anxiety, distractions, and limiting patterns so they can feel happy, present, and fulfilled as they align their beliefs, actions, values and vision for their business and daily life. LINKS MENTIONED: Theresa's Website - http://www.TheresaLearLevine.com Out of the Box With Christine - http://www.OutOfTheBoxWithChristine.com Christine's Website - http://www.ChristineBlosdale.com #EFT #Tapping

— “Feelings do not have an external origin.  In fact, all unhappiness seen in a situation, oneself or another person (registered emotionally as sadness, anger, fear, dissatisfaction, etc.) are just reflecting an internal disturbance, or reaction, arising from negative thoughts, beliefs, and or judgments and which is fundamentally a choice based on an incorrect belief of who/what I am.” Valeria Teles interviews Eloisa Ramos — the author of “Beyond Self-Esteem: Discovering Your Boundless Self-Worth.” Eloisa Ramos was born in 1960 in a farming village, in Guanajuato, Mexico. Her family moved to Northern California in 1968. She graduated from Stanford University in with a BA in Sociology. She married, but when two of her four children developed asthma and substance sensitivities, she began looking for "another" way to help her children. It became clear to Eloisa that mainstream medicine did not offer a permanent solution for their health issues. In finding “another” way to help her children, she discovered EFT (Emotional Freedom Techniques). She is a certified EFT Master Practitioner with the AMT. EFT tapping has opened up a new world of possibilities for Eloisa, her children and her clients.  She has evolved surrogate EFT to The Ramos Clearing Technique which uses muscle testing to find unconscious non-serving beliefs and energetic imprints. Using the principles learned in A Course in Miracles, she helps her clients release, clear and let go of the obstacles to the awareness of Love, which is the miracle, the Source of healing.  May her work help to light the way for all to uncover the Truth that is within. To learn more about Eloisa Ramos and her work, please visit: healing-with-eft.com       — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well. 

On today's show I have the beautiful Thresea Levine, she is an EFT Master Practitioner and Energy Coach, she specializes in helping women heal from the inside out and find fulfillment, peace, empowerment, happiness, success, abundance and meaning in this everchanging world.  We all can use some healing from the past few years of the pandemic. I had so much fun learning that I am whole, complete and powerful just as I am.  We all know it, but need the reminders now and then.  Theresa goes into how to Quiet The Negative Aspects when one has High Functioning Anxiety And/Or ADHD! Imagine having her as your therapist that helps you live your best life forward instead of always looking back, she can help you release your past traumas and move forward! She enjoys helping women in reclaiming their power, ditching perfectionism, letting go of controlling tendencies, ending self sabotage and procrastination, recognizing your true value and worth, and realizing your visualizations and dreams in real life by taking action. This is something we, as women, are so good at, the self sabotage and our negative self talk.  Our inner bitch.  Acknowledge the thought and say thank you but I am moving forward.   I am so enthralled that we talk about the Chakras and this negative self talk comes from the Heart Charka, the dark side.  Lets acknowledge that negative self talk and release it.  The time frame of Tapping depends on how many aspects you want to work on so it is different for everyone.   Our bodies come together as one when we are aligned and we show up differently and this... is such an amazing feeling once you are aligned.  Connect with Theresa if you want to know more and heal with EFT tapping. Your negative self talk is there for a reason, (whether its to protect your heart or buried trauma)  but if your ready to move on to develop compassion and grace for yourself, I highly recommend reaching out to Theresa.  Check out her theresasfreegift.com Also, we did a tapping session after the recording you can view if you reach out and mention this podcast! Remember this - She will you teach how EFT, Chakra Work, And Intuitive Guidance Can Help You Become Your True Self Thank you sooo much Theresa, I thoroughly enjoyed talking to you today.  You are such an empowered woman and an inspiration.   www.becomingmoreme.com www.theresalearlevine.com @theresalearlevine  

— We are told that the miracle is the means for healing our sickness, but it is not the healing itself. The healing, you could say, is the side effect of the correction that took place in our thinking where the miracle occurred. The miracle undoes misperception in our mind and any type of healing results. Healing tells us that our mind accepted correction and recognized that we are not separate from our Source from which the miracle came.  Healing is not a miracle because the miracle is a thought of God that contains the light of truth. It has the power to correct error. Healing does not contain the light of truth because it is what results from the undoing of error or darkness. The undoing of the darkness is not the light itself. To speak of “a miracle of healing” would then be combining two orders of reality because the miracle has reality in truth or at the spiritual level, but sickness and healing only have reality in our mind being false thoughts or illusion. In the pre-separation condition, we had no need for healing because there was no fear. The belief in separation and fear goes together. So, until our mind can recognize that the separation is unreal and lets it go completely, we will need healing because we will be fearful. Health is inner peace and sickness is some form of external searching for peace. If we are seeking for peace externally in the physical world, we must believe we can find it there and not within us. So, we must also be perceiving the cause of our lack of peace outside of us.  Even when we recognize that the disturbance to our peace; be it fear, pain, conflict, etc. is experienced within us, we will believe that something separate or in our external situation caused it.  In level confusion, our mind does not recognize its casual role in how it is experiencing life. It does not see itself as the maker of its own fears. I will see something outside of itself as the cause of its suffering or problems. This includes the belief that our own body and what we do has causal or creative power to bring about suffering and hurt in us or others. We come to perceive the body as if it has a mind of its own. Valeria Teles interviews Eloisa Ramos — the author of “Beyond Self-Esteem: Discovering Your Boundless Self-Worth.” Eloisa Ramos was born in 1960 in a farming village, in Guanajuato, Mexico. Her family moved to Northern California in 1968. She graduated from Stanford University in with a BA in Sociology. She married, but when two of her four children developed asthma and substance sensitivities, she began looking for "another" way to help her children. It became clear to Eloisa that mainstream medicine did not offer a permanent solution for their health issues. In finding “another” way to help her children, she discovered EFT (Emotional Freedom Techniques). She is a certified EFT Master Practitioner with the AMT. EFT tapping has opened up a new world of possibilities for Eloisa, her children and her clients.  She has evolved surrogate EFT to The Ramos Clearing Technique which uses muscle testing to find unconscious non-serving beliefs and energetic imprints. Using the principles learned in A Course in Miracles, she helps her clients release, clear and let go of the obstacles to the awareness of Love, which is the miracle, the Source of healing.  May her work help to light the way for all to uncover the Truth that is within. To learn more about Eloisa Ramos and her work, please visit: healing-with-eft.com     — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well. 

LET’S VIBE: .So grateful to have Bill Dovel on the podcast sharing his knowledge and healing with us. He is an RN Emeritus and one of the 14 Pro EFT™ Master Practitioners certified by Lindsay Kenny, creator of Pro EFT™. He has a background of running Partial Hospitalization Programs in psychiatry for much of his nursing career. He studied Acupressure, Massage at the Acupressure Institute in Berkley CA. He studied Cognitive Behavioral Therapy, and Cognitive Interpersonal therapy with Dr David Burns while being clinically supervised by Dr. John White and Dr. Alan Friedman. He studied Behavioral Biology which is the science of learning the many disciplines in human behavior. .Combining this with 6 years of college and clinical training in both nursing and psychology he saw a glaring deficit in the way mental and emotional health was being treated. The imprints left in people from their traumas and lives were not being reversed for almost all the patients. He is passionate about people really healing from their hurts, grief and traumas, not just coping with them. When he found EFT he knew he had found the technique that would empower his clients to direct their OWN HEALING. Bill provides expert coaching in how to use tapping combined with many scientific disciplines in order to be truly successful in changing the patterns in your life. You won't want to miss this amazing episode, listen NOW! .Ready to Tap? Tapping on your body’s super comforting points.Turning on the body’s record button.Tapping out the thoughts, emotions, reactions, and body sensations you don’t want. Tapping in the thoughts, emotions, reactions, and body sensations you do want..CONNECT WITH HIM: tinyurl.com/z49wpmc8. Vibe and Thrive, Kerri . LET'S GET SOCIAL: . JOIN MY VIP FB GROUP: tinyurl.com/zsszppw8 . CONNECT WITH ME: highvibemama.com Insta: https://tinyurl.com/y9xea744 FB: tinyurl.com/uhuywf7y

Self sabotage is something that plagues all of us at some point in our lives. It can be confusing, frustrating and a let down to ourselves when we get in our own way. Today I'm joined by EFT expert Theresa Lear Levine who walks us through an exercise to get beyond self sabotage for good. Theresa Lear Levine is an EFT Master Practitioner and Energy Coach living in Davidsonville, Maryland with her husband, Jeff, and their 4 boys. 

Theresa is no stranger to overwhelm, stress and anxiety but her challenges led her to discover and implement amazing coping mechanisms, and teaching and sharing them with others is her passion! 

In her business, Becoming More Me with EFT, She empowers entrepreneurial moms who feel a calling to more effectively release stress, overwhelm, and limiting beliefs to clear their blocks and make way for purpose, fulfillment, calm, clarity, and joy to flourish and thrive both at home with their families and in their work.

 Using the powerful practice of the Emotional Freedom Technique, once overwhelmed and stressed moms begin to positively transform, show up for themselves and their families in greater ways, reclaim their power, and learn to love, accept and forgive themselves in all areas of their lives!
 To connect with Theresa go to www.theresasfreegift.com To connect with Dr. Alex further visit: www.emergentwomencoaching.com Send an email to Dr. Alex- dralex@emergentwomencoaching.com Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421 Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.

Host and Shine Coach, Janet Bernstein, chats with the amazing Amanda Freeman, an Energy Strategist for Female Entrepreneurs. Listen in as they discuss comparisonitis, procrastination, burnout, and embracing the season you are in with ease and flow. This episode will have you nodding along as you remember you are not alone in your journey as an entrepreneur. Learn how to master your energy as an entrepreneur, solopreneur, or even as an empath.Amanda Freeman helps smart, successful women in business master their energy. So they can overcome overwhelm, self-sabotage and burnout – and make a powerful impact in the world with their work.She is an Energy Healing Practitioner and Mentor for soul-led entrepreneurs – as well as a Reiki Master/Teacher, EFT Master Practitioner, Sacred Circle Facilitator, and intuitive business owner. Plus, she is a regular guest speaker on podcasts and at local women in business events.Combining the practical with the energetic, Amanda facilitates powerful transformation for her clients – so they can show up and be successful, sustainable and socially conscious in life and business.Her energy alchemy transforms services, relationships, wellbeing and personal reality, elevating your service to its highest potential clients, delivery and abundance.When she's not holding space for you and your soul work, you'll find Amanda at home with her family among the trees in Melbourne, walking in the forest, swimming, drinking herbal tea (with chocolate of course) and learning all things healing, spirituality, conscious business and personal growth. Visit her website here.The mission of Modern Lightworkers is to inspire everyday people to stop hiding and start shining their unique light. Hosted by Shine Coach and Founder of Modern Lightworkers, Janet Bernstein, whose mission is to unleash the magic within each listener and help them see their own light. Hosted on Acast. See acast.com/privacy for more information.

Annie Moussu is a certified EFT Tapping Master Practitioner who helps people overcome blocks to confidence, success and healthy relationships. She's a first-generation Vietnamese-American, living in western France. Her struggles with low self-esteem, perfectionism and toxic relationships spurred her healing process and spiritual awakening. Now as an EFT Master Practitioner, Annie is passionate about helping others navigate their mind, heart, body and soul to create a better world. Join us as we share our personal journeys with EFT (Annie) and Ayurveda (Andrea) and how they have invited us to settle into our abundance selves and potential. Links: Miles4Migrants: https://miles4migrants.org/ Wold Medicine Magic on Patreon: https://www.patreon.com/wolfmedicinemagic George Kao: https://www.georgekao.com/ Blog article about EFT (free pdf with tapping points): https://hushyourmind.com/what-is-emotional-freedom-techniques/ EFT Group (I'll be there on 9/9!): https://hushyourmind.com/eft-tapping-group/ Website: https://hushyourmind.com/ Instagram: https://www.instagram.com/hush.yourmind/  

We have the power to heal.   Sandra shares how our bodies are designed to do great things, and with the right support, they can even heal themselves. We are blessed to have all types of health support in this day and age. What we want to remember is the importance of choice.   “Our bodies are miracles!” ~ Sandra Griff   In our conversation we dig into the topic of helping our body heal and how it starts with our mind, when we are in a state of calm we are no longer in a state of protection and the amygdule brain is no longer in a heightened state. This calmness creates a space for healing and responsive thinking.   Sandra shares her passion for Emotional Freedom Technique or ETF or Tapping which can help calm the mind and support a responsive state versus a reactive state. When your body is calm it is no longer trying to protect itself so it can focus on the healing it is capable of doing. Tapping is also a tool to support and enforce the good things as well, we don't have to focus solely on tapping out the “bad stuff”.   “Wellness now means to me to be balanced, it is a case of how you feel, not what someone else tells you to feel.” ~ Sandra Griff   Wellness Nuggets; ·        One cannot create a solution to a problem with the same mind that created the problem. ·        Take a deep breath, deep thoughtful breathing will create a space for you to alter your state. ·        Speak out loud, share your thoughts verbally to yourself, it will help change the perspective. ·        Create a wellness habit, habits don't need motivation.   We invite you to ignite the Wellness Warrior in YOU! About the Guest: As an Energy Movement Facilitator, Sandra gets your energy moving. Besides being a Reiki Master & EFT Master Practitioner, Intuitive, Medium, Tarot Reader and Professional Organizer, she is also a Speaker and best-selling Author. Change is the only way to grow and thrive and can be uncomfortable, but without it, there are no butterflies. Website; https://www.everchanginglife.ca/about (https://www.everchanginglife.ca/about)  Facebook Personal; https://www.facebook.com/sandra.griff.3/ (https://www.facebook.com/sandra.griff.3/)  Facebook Professional; https://www.facebook.com/everchanginglife.ca/ (https://www.facebook.com/everchanginglife.ca/)  LinkedIn; https://www.linkedin.com/in/sandra-griff-3ecl/ (https://www.linkedin.com/in/sandra-griff-3ecl/)   Resource link/Giveaway Free offer.  Emotional Frequency Scale Link:https://www.everchanginglife.ca/emofreqscale ( https://www.everchanginglife.ca/emofreqscale) About the Host: Jenny Ryce is a Mindset and Accredited Executive Coach, speaker, podcast host and the President of Your Holistic Earth, a global community advocating holistic wellness, connection and professional collaboration. Jenny is passionate about connecting others to the power of mindset and wellness. When she is not pursuing her professional passions, Jenny can be found spending time in nature, getting grounded and finding inspiration. Jenny is the proud mother of two amazing daughters and the wife of a military veteran. You will often hear her say that they fuel her passion. It is time to redefine your wellness and experience first-hand what Winning with Wellness can do. Jenny believes that you should always capitalize on your greatest asset, YOU.   Learn More about Holistic Earth Website: http://www.yourholisticearth.ca/ (www.yourholisticearth.ca) Free Wellness Membership for Your Holistic Earth: https://yourholisticearth.ca/join/ (https://yourholisticearth.ca/join/)   Find Us on Social Media Facebook Page: @yourholisticearth or https://www.facebook.com/yourholisticearth (https://www.facebook.com/yourholisticearth)  Facebook Group: https://www.facebook.com/groups/yourholisticearth...

— “Beyond all self-images rests our true identity and our infinite worth.” Valeria Teles interviews Eloisa Ramos — the author of “Beyond Self-Esteem: Discovering Your Boundless Self-Worth.” Eloisa Ramos was born in 1960 in a farming village, in Guanajuato, Mexico. Her family moved to Northern California in 1968. She graduated from Stanford University in with a BA in Sociology. She married, but when two of her four children developed asthma and substance sensitivities, she began looking for "another" way to help her children. It became clear to Eloisa that mainstream medicine did not offer a permanent solution for their health issues. In finding “another” way to help her children, she discovered many wonderful healing aids including EFT (Emotional Freedom Techniques). EFT tapping has opened up a new world of possibilities for Eloisa, her children and her clients.  She has evolved The Ramos Clearing Technique which uses muscle testing to find and clear non-serving beliefs, and energetic imprints. She is a certified EFT Master Practitioner with the AMT and will be starting a radio show at www.eftradioonline.com beginning January 14, 2014. Eloisa incorporates EFT tapping into her daily life and study of A Course in Miracles and shares the insights she receives with her readers and listeners. May her work help to light the way for all to uncover the Truth that is within. To learn more about Eloisa Ramos and her work please visit: hhttps://www.youtube.com/user/ramoshealing     — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

In this episode, Heidi Hadley interviews Dawn Pensack, an EFT Master Practitioner.  Dawn has been very generous and contributed content within the area of EFT into The Total Somatics Membership Program.  Learn how Dawn came into this amazing field of health and how EFT allows the activation of the body's own healing processes using a combination of psychology and acupressure.Dawn discusses how we can literally tap into our nervous system and create changes with our state, allowing a reset of our body's energetic system, in turn allowing homeostasis or a state of balance to return to our system.LEARN MORE ABOUT DAWN PENSACKBIO: Dawn PensackFormer burned-out teacher, Dawn is on a mission to help bring SIMPLE stress management techniques to busy women so that they can heal their body and live a healthier, happier life. As a certified Yoga Instructor, Master EFT Practitioner, and Personality Assessment Evaluator, Dawn loves blending a variety of tools as she works with private clients or groups to help them ditch stress, experience more freedom and ease in their body, and add more calm to their lives. She is also co-founder of the Holistic Sisterhood Community, a community where women have access to support, resources, and wellness tools to live a life of resilience and wellness.Instagram: @dawnpensack Facebook: @dawnpensackEFT Free gift- www.dawnpensack.com/breakthrough (Get a free customized report and review of your Burnout and Breakthrough Points so that you're able to make massive progress and growth in 2021!).LEARN MORE ABOUT HEIDI HADLEYwww.TotalSomatics.comwww.HeidiHadley.comSupport the show (http://paypal.me/TotalSomatics)

In this new episode of Season of Soul, Jennifer Harmony and I discuss the incredible powers of EFT Tapping to transform limiting beliefs and heal from within. Shop Dora's favorite beauty biohacking products here: https://biohackyourbeauty.com/shopbyb/ Take control of your health and wellness with Inside Tracker. You'll receive 25% off with the code DORAVANDEKAMP. We also discuss: How does EFT/Tapping work? What is the root of self-hatred? Where to begin to love and accept yourself? How can you get unstuck? What stops us from being willing to change? What is ecstatic dance? How can self-acceptance help with healing? What issues does EFT/Tapping work for? What is the role of self-love in healing? How can you see what is for you and what is not for you? Stay tuned until the end for an AMAZING tapping session to release limiting beliefs! About Jennifer Harmony: What Jennifer enjoys most is teaching people to love themselves. Jennifer has studied & worked in the Healing Arts for 16 years, specializing in EFT for over 10 years. She's praised for her deep presence, which brings clarity, awareness & compassion. Having lived nomadically, mostly in Asia, for more than 18 years, absorbing the culture & practicing ancient teachings, Jennifer blends a deep spiritual perspective into her work. Jennifer is a certified EFT Master Practitioner, a passionate meditator & dedicated ecstatic dancer. She supports people in workshops & private sessions to actively listen to their own compassionate voice. The voice inside each of us which guides us home to the love & power within. She's launching an online program teaching people how to practice EFT by themselves & create a loving inner voice, because it's simply unnecessary to be hijacked by such negative thoughts & emotions. When we cheer ourselves on from the inside, our life experiences such an upgrade, we have more fun & are happier! Connect with Jennifer: Instagram: @jennifer.harmony http://www.JenniferHarmony.com Jennifer's Ignite Program: http://www.jenniferharmony.com/ignite FB group Self-Love Revolution: https://www.facebook.com/groups/self.love.into.oneness/ Playlist of Jennifer's EFT Tapping Videos: http://bit.ly/EFTYouTube ______________ Subscribe on YouTube for more new videos about wellness and manifestation every three days. http://bit.ly/dvytsub Follow Dora for daily content: Instagram: https://www.instagram.com/doravandekamp Facebook: https://www.facebook.com/doravandekamp3

In this new episode of Season of Soul, Jennifer Harmony and I discuss the incredible powers of EFT Tapping to transform limiting beliefs and heal from within. We also discuss: How does EFT/Tapping work? What is the root of self-hatred? Where to begin to love and accept yourself? How can you get unstuck? What stops us from being willing to change? What is ecstatic dance? How can self-acceptance help with healing? What issues does EFT/Tapping work for? What is the role of self-love in healing? How can you see what is for you and what is not for you? Stay tuned until the end for an AMAZING tapping session to release limiting beliefs! About Jennifer Harmony: What Jennifer enjoys most is teaching people to love themselves. Jennifer has studied & worked in the Healing Arts for 16 years, specializing in EFT for over 10 years. She's praised for her deep presence, which brings clarity, awareness & compassion. Having lived nomadically, mostly in Asia, for more than 18 years, absorbing the culture & practicing ancient teachings, Jennifer blends a deep spiritual perspective into her work. Jennifer is a certified EFT Master Practitioner, a passionate meditator & dedicated ecstatic dancer. She supports people in workshops & private sessions to actively listen to their own compassionate voice. The voice inside each of us which guides us home to the love & power within. She's launching an online program teaching people how to practice EFT by themselves & create a loving inner voice, because it's simply unnecessary to be hijacked by such negative thoughts & emotions. When we cheer ourselves on from the inside, our life experiences such an upgrade, we have more fun & are happier! Connect with Jennifer: Instagram: @jennifer.harmony http://www.JenniferHarmony.com Jennifer's Ignite Program: http://www.jenniferharmony.com/ignite FB group Self-Love Revolution: https://www.facebook.com/groups/self.love.into.oneness/ Playlist of Jennifer's EFT Tapping Videos: http://bit.ly/EFTYouTube ______________ Subscribe on YouTube for more new videos about wellness and manifestation every three days. http://bit.ly/dvytsub Follow Dora for daily content: Instagram: https://www.instagram.com/doravandekamp Facebook: https://www.facebook.com/doravandekamp3