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357 Sarah's Hike Many times in life it feels like we're in the plot of a movie franchise from 2003, hopelessly watching and waiting for the inevitable drop of the other shoe, the logs or cars to fly off of a semi-truck on a highway that we have to take. Often this stress and future-tense fear can become all-consuming, blinding us to the people we share the car and road with. However if we remember to take a breath and slow down, letting those in your car offer their insight and assurance, you will make it to your destination and this too shall pass.  In this episode, Sarah Elkins offers some insight she found on a hike in the beautiful snowy mountains of Montana, sharing her boundless optimism and valuable thoughts.    Highlights Where do you find inspiration? Are you in a place where you are waiting for the other shoe -or in this case car- to drop? Is that really the most healthy place for you to grow and learn? Who is the company in your car as you are stuck behind the semi of unpredictability?   Quotes “She told me that sometimes when she's having a hard time she imagines that she's on a 2 lane highway, with a giant semi-truck -a car carrier- in front of her. And she's watching as that last car on the truck is bouncing and she's waiting for it to just fall off the car carrier and onto her car.” “As I give it some space, I realize there is beauty all around me. I just couldn't see it because I was too close.”   Dear Listeners it is now your turn, Consider what is the semi that you are driving too close to. Consider who you want as company in the car. Who needs you to take that space between you and that truck?  And, as always, thank you for listening.    About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

In this episode I'm sharing my top three favourite plant-based meats that fit perfectly into a keto vegan lifestyle: Juicy Marbles, Redefined, and Oumph! I'll go over where you can buy each one, the carb count for each option, and why they've become my go-to picks. From incredible flavours to texture that feels like the real deal, these plant-based proteins have truly revolutionised my keto vegan meals. Whether you're looking for a tasty steak alternative, versatile strips for stir-fries, or something to elevate your plant-based protein game, I've got you covered! The Highlights: Where to Buy: You can find Juicy Marbles, Redefined, and Oumph! meats from Iceland, Ocado, and MightyPlants.com. Carb Counts & Nutritional Info: Each product has been chosen for its keto-friendly macros, so you can enjoy without compromising your low-carb goals. Product Spotlight: Juicy Marbles Filet Steaks (226g, £12): 2.4g carbs, 7g fat, 18g protein Juicy Marbles Whole Cut Loin (756g, £28): 2.4g carbs, 7g fat, 18g protein Juicy Marbles Bone-In Ribs (500g, £22.13): 2.1g carbs, 11g fat, 20g protein Oumph! Chunk: 0g carbs, gluten-free Redefined Plant-Based Beef Flank Cut (200g, £8.65): 6g carbs, 9g fat, 26g protein My DIY BBQ Seasoning: Store-bought BBQ seasoning often has around 24g of carbs per 100g due to added sugars. I've crafted my own low-carb, keto-friendly BBQ blend using ingredients like smoked paprika, dried onion, tomato powder, and Truvia for Baking Brown Sugar as a low-carb sweetener. It's perfect for seasoning your favourite plant-based meats! #KetoVegan #PlantBasedMeats #LowCarbVegan #JuicyMarbles #RedefinedMeat #Oumph!Meat #HomemadeBBQSeasoning #GlutenFreeKeto #VeganProtein #KetoRecipes #HealthyVegan #PlantBasedKeto #VeganDiet #VeganLowCarb Valuable Resources https://mightyplants.com/ https://Iceland.co.uk https://uk.juicymarbles.com/ https://www.redefinemeat.com/uk/ https://oumph.net/uk/ For an extensive list of foods with their carb, fat and protein count, go here: https://www.rachelgtherapy.co.uk/1-what-why-and-how For a keto-vegan start-up menu and shopping list go here: https://www.rachelgtherapy.co.uk/1-what-why-and-how   Host Bio Rachel, a once morbidly obese individual, experienced a remarkable body transformation through the keto diet. Later, she embraced veganism and now shares her extensive knowledge and obsession with carbs in vegan proteins on The Keto Vegan podcast. Her goal is to demonstrate the simplicity of combining the keto diet with a vegan lifestyle. Resources: https://www.rachelgtherapy.co.uk/the-keto-vegan Watch here: https://www.youtube.com/@TheKetoVegan/podcasts Facebook group: https://www.facebook.com/groups/821471059206067 Email: contact@rachelgtherapy.co.uk https://theketovegan.podbean.com/

How has Rioja's famous architecture impacted tourism and the international perception of Rioja wines? How does Rioja wine style change in a vintage characterized as an Atlantic year versus a Mediterranean year? How did oak aging become so fundamental to the identity of Rioja wines? What's driving the resurgence of traditional aging methods, such as concrete tanks? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Adam Lechmere, editor of The Smart Traveler's Wine Guide to Rioja, among other books in this series. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks   Giveaway Two of you will win a copy of his terrific new book, Rioja: The Smart Traveller's Wine Guide. To qualify, email me at natalie@nataliemaclean.com and let me know you've posted a podcast review. I'll choose two people randomly from those who contact me. Good luck!   Highlights Where did the Rioja focus on oak aging develop? How do the characteristics imparted by American versus French oak differ? What do you need to know about the classifications and label regulations for Rioja wine? What's driving the resurgence of older aging methods, such as concrete tanks? How can you differentiate between French Grenache and Spanish Garnacha? What are some of the key distinguishing characteristics between Tempranillo and Cabernet Sauvignon? What makes a great vintage in Rioja? How has Rioja's famous architecture impacted tourism and the international perception of Rioja wines? Which changes does Adam see coming in Rioja's future?   Key Takeaways Rioja wines are categorized according to the time they spend aging in oak barrels. American oak is particularly well suited for the country's flagship red grape, Tempranillo, because it has a slightly wider grain than French oak, so it imparts more flavors. The resurgence of traditional aging methods, such as concrete tanks, has been driven by changing global trends in wine styles. It's also that Rioja winemakers are forward-looking in their experimentation because they're such pioneers. You'll find more opulence and generosity in a Mediterranean year, whereas Atlantic-influenced years are more precise and slightly less opulent. Rioja's architecture has been so famous for so long that it's hard to know whether tourists visit primarily because of the architecture or the wine.   About Adam Lechmere Adam Lechmere is the publishing director of Academie du Vin Library, contributing editor to Club Oenologique, and general manager of the Academie du Vin Foundation, a charity dedicated to improving diversity in wine and hospitality worldwide. Formerly editor of Decanter.com, which he launched in 2000, he has been writing about wine for 25 years, contributing to Decanter, World of Fine Wine, Meininger's, janeanson.com, the Guardian and other publications; at the end of 2018, he launched Club Oenologique.       To learn more, visit https://www.nataliemaclean.com/304.

Why do Ontario winemakers need to be exceptionally unreasonable, stubborn, and pathological optimists? Which Ontario wines should you try next, other than Icewine? Why should Ontario be at the top of your list of wine regions to visit? In this episode of the Unreserved Wine Talk podcast, I'm being interviewed by Matthew Gaughan on Matthew's World of Wine and Drink. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks   Highlights Where is Ontario located, and what are the major wine regions within the province? What is the Ontario wine growing season like? When were Ontario's first wineries established, and how has the industry developed since? What is the history of Icewine in Canada, and how is it made? Which notable Ontario white wine varieties should you try? How do Ontario Riesling and Sauvignon Blanc compare to other regions? Which unforgettable red wine varieties produced in Ontario should you try? What should you know about the sparkling wine scene in Ontario? How much of Canadian wine is exported, and what are some of the challenges faced by the industry? How is wine sold and consumed in Canada? What are some of the must-try experiences when visiting Ontario wine regions? How do Canadian wine producers promote their wines abroad?   Key Takeaways Why do Ontario winemakers need to be exceptionally unreasonable, stubborn, and pathological optimists? They need to brave our climate because humid summers can cause rot and mildew, rain right before the grapes are harvested, which, of course, can dilute the flavour, and then winters that can kill the vines. As one winemaker once told me, you can lose the whole field in an afternoon—a whole year's work. Which Ontario wines should you try next, other than Icewine? Riesling is the number one white grape variety in Ontario, and it's really undervalued. Everybody knows Chardonnay as a brand name and feels safer with It, but once they try Riesling, they realize how much flavour they've been missing. Why should Ontario be at the top of your list of wine regions to visit? First, it has stunning scenery and landscapes. Many wineries have restaurants so they offer delicious pairing menus. There are lots of other activities to do as well.   Join me on Instagram, Facebook and YouTube Live Join the live-stream video of this conversation on Wed at 7 pm ET on Instagram Live Video, Facebook Live Video or YouTube Live Video. I want to hear from you! What's your opinion of what we're discussing? What takeaways or tips do you love most from this chat? What questions do you have that we didn't answer? Want to know when we go live? Add this to your calendar: https://www.addevent.com/calendar/CB262621   About Matthew Gaughan & Matthew's World of Wine and Drink As a WSET-certified educator, Matthew Gaughan regularly teaches students to prepare them for exams. His podcast, Matthew's World of Wine and Drink, features episodes focusing on specific topics—grape varieties, regions—to help in that preparation and provide historical and cultural context.         To learn more, visit https://www.nataliemaclean.com/297.

Are you curious about what it truly takes to transform your body and mindset? In today's episode, we dive deep into Brian's incredible journey of losing 65+ pounds and becoming the healthiest version of himself. Discover how he transitioned from a college football player to a dedicated bodybuilder, overcoming skepticism and a lack of support along the way. We'll explore the mental and physical transformations he underwent, and how changing his mindset was key to his success. Tune in and get inspired to conquer your own fitness journey!   Highlights Where and when Brian decided to get in shape and start his fitness journey  Transitioning from a college football player to a dedicated bodybuilder Overcoming skepticism and lack of support from others to pursue his goals The mental transformation that accompanied his physical changes and how bodybuilding helped him become who he wanted to be   Resources + Links: Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets   WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life? -- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/ Check out our client transformations: https://thefitnessproject.us/client-transformations/   Tag us in an Instagram Story with your biggest takeaway @conquerthedaypodcast   Connect with Lindsey Pickowicz Instagram | @lindseypickowicz Facebook | @lindseykatepickowicz   Connect with Brian Pickowicz Instagram | @brianpickowicz   Connect with The Fitness Project for Inspiring, Healthy Content Facebook | The Fitness Project Co Instagram | @thefitnessprojectco

This episode is with Ben Francis MBE, the founder and now the CEO of Gymshark, the global gym brand that is worth billions.Gym Shark started here in the UK in Birmingham, when Ben was in his 20s and working for Pizza Hut.This is a conversation I have looked forward to for such a long time- there is no one like Ben in the UK, that has built such an iconic company in his 20s. His net worth is over billion dollars, and at the age of just 31 has been named the UK's youngest billionaire.His story has a real rags to riches theme and on paper he's the epitome of success…and yet he talks so openly about realising when to step back as a leader, constantly learning from others and working on his weaknesses, and being fully transparent about all of this in the hope that it might inspire other young leaders.*Highlights:Where it all started (3 mins)Key influences and inspiration (5 mins)Leadership lessons (11 mins)Choosing to step back (13 mins)Taking feedback (16 mins)Working on public speaking (18 mins)Culture and values at Gymshark (23 mins)Managing a team (26 mins)Work-life balance (28 mins)Does money bring happiness? (30 mins)Quick fire (31 mins)*Social media@Benfrancis1992@NextGGP/ @nishmanek Hosted on Acast. See acast.com/privacy for more information.

Hello hello your gorgeous human being! I am coming in hot with number one of a three part series which I am SO excited about.This first episode is going to be looking at why we fail. We all fail for the same reason, we do. I feel like I'm about to talk about this in a way that I have never said it before. And that feels really exciting. The next episode is going to be about the spirituality of success and failure and patterns. And that also feels just really important because the first episode and the third episode are going to be quite practical. But I don't think that we can have this conversation without talking about the spiritual side of the lives that we are leading and why it is important for us to experience what we sometimes deem as failure. And then the third episode is going to be how we shift, how we make the change.So please stick around for all three episodes, I am wildly excited to get started so let's go! Quotes "I want you to understand that everything that is in your life right now is what you are a match for.""If I want to create something that is wildly and profoundly different, I have to upgrade the way that I'm thinking.""So it takes effort and intention to think differently again and again and again.""All transformation starts with awareness."Highlights Where is the upgrade? Where is the evolution? Because if I want to create a different result, then I have to evolve. I can't just think and do in the same way that I've always thought and done, because that will get me to where I am now. But it's not going to get me to an eight figure a year company. 11:55 If you are somebody that does not believe that you can have it all, then your behaviour will be in alignment. You will sacrifice things that you say are important to you, because the belief is that you can't have all of the things that are important to you. At the same time, when you are wanting to change anything at all, you have to upgrade your identity to match your desires. And it really is as simple and as hard as that, you know?16:11 And so many people don't think that is possible because they don't appreciate that their identity is fluid. Everything about your identity is fluid. But you act as though that it's fixed. It is not20:57 What do you want? You have to make a decision about what it is that you want and what you are willing to let go of.23:55 But here's the beautiful thing, is that your identity is not fixed. It is fluid. And that means that you can change everything. It means that you can change everything.Ways to work with me: Order The Infinite Receiving Book here and get 7 days of The Gateway for FREE. Join The Momentum Portal here. Apply for Ascend here. Find Suzy on Instagram. Join The Quantum Success Hub on Telegram. Faith + Action = Miracles

Sara Haas RD, is a registered dietitian, professional chef, author of 2 cookbooks, and food contributor to so many online sites like Eating Well Magazine, Allrecipes,  Kitchnand I am so thrilled she joined me to talk about Summer cooking and much more!  My intention for this episode was to talk all things summer cooking, summer produce, grilling...etc.  But we ended up talking about that, but so much more:Highlights:- Where to start when you are new to cooking?- How Sara and I plan our families' meals - Seasonal produce buying guide HEREMore about Sara: Sara Haas, RDN, LDN: Recipe Developer, Author & Food PhotographerAuthor, Taco! Taco! Taco! & Fertility Foods CookbookContributor, Eating Well Magazine | Allrecipes | KitchnshaasRD@gmail.comwww.sarahaasmedia.comInstagram|Twitter|Facebook Let's hang out! Find me on Instagram, Facebook, and Pinterest. Find out more about my done-for-you Meal Plans and Wellness BundlesVisit My Wellness Shop - The Mediterranean Diet Bundle (Recipes, 4-Week Meal Plan, and More!)- The Clean Eating Starter Kit ( Recipes, Meal Prepping Guide, and Healthy Swaps Guide)Check out my full supplement dispensary: HEREFree Stuff:3-Day Mediterranean Meal PlanHealthy Snacks for Your Next Road Trip. ...

Highlights: • Where do you think the S&p 500 will end up by the week? • What will the volatility look like in options? • Selling position with a limited risk. • Retail sales and credit card debt. • How quickly can we turn the deficit around? • Why are options trading volumes so high? • Gold's long-term potential. • The Dollar Index and the potential for more weakness. • Consumer debt is not indicating recession, but interest rates are.   TimingResearch.com Crowd Forecast News Episode #386, recorded at 1PM ET on May 15th, 2023. The full video, timeline, special offers, and show notes available here: https://timingresearch.com/blog/2023/crowd-forecast-news-episode-386/   Lineup for this Episode: - Michael Filighera of LogicalSignals.com & TradersHelpingTraders.com - The Option Professor of OptionProfessor.com (moderator)   Bonus... ⚡ eBook: "7 Risk Management Strategies: Top Traders Share Their Best Tips" https://timingresearch.com/LR3YT   Terms and Policies: https://timingresearch.com/policies/  

Summary: Where has all the silver gone? Andy Schectman comes on the show to talk about what's happening in precious metals, specifically regarding the decrease in inventory. This is happening both in the COMEX and the London Metals Exchange, and inventory is down almost four million ounces for the week. 673 tons have been shipped out of the COMEX this year—the highest yearly total since 1967—and liquidity is being stripped away as a result. Andy recommends starting to accumulate gold and silver now to set yourself up for future investments, expenses, and the unexpected. Highlights: -Where has all the silver gone? -This is happening in the COMEX and the London Metals Exchange. The inventory is down almost 4 million ounces for the week -We've lost 100 million ounces in 18 months that have been delivered away from COMEX, which strips away their liquidity from an industrial perspective -We've seen 673 tons shipped out of the COMEX—which is higher than any yearly total since 1967 -Metals are moving eastward, and not coming back -For the -Gold has risen by $200 in the last few months and the commercial banks that typically short it have not joined in -Andy believes the banks have set a trap -The best thing to do right now is get out of debt as much as possible, and to prepare yourself for the future -Own silver because it is the most under-valued commodity right now, and will offer protection -Andy suggests 1oz of gold and silver coins that are widely accepted as a starting point Useful Links: Financial Survival Network Miles Franklin info@milesfranklin.com

Figure out how to manage and optimize the assets you have - and quit thinking of cash as the goal of your financial life. In this episode, Ben and Robby discuss receiving assets in unanticipated ways - inheritance, crisis, or because you were in the right place at the right time - and how this specific opportunity is often wasted and rarely capitalized upon. This is a key method to grow your financial literacy. Highlights Where do assets usually come from? Why vehicles are considered tricky assets How an asset turns into a liability The smartest approach to move from asset to cash to a bigger asset How to determine which valuable assets to keep Episode Resources Connect with Kim Butler and Robby Butler www.wealthrenegadepodcast.com www.prosperityeconomics.org hello@pem.email  Review, Subscribe and Share If you like what you hear please leave a review by clicking here Make sure you're subscribed to the podcast so you get the latest episodes. Click here to subscribe with Apple Podcasts Click here to subscribe with Deezer

Why should you open that bottle of wine you've been saving? What makes Icewine such a difficult and expensive wine to produce? Why is the sense of smell such an important part of living a full life?   In this episode of the Unreserved Wine Talk podcast, I'm being interviewed by Jim Duane, winemaker and host of the Inside Winemaking Podcast.   You can find the wines we discussed at https://www.nataliemaclean.com/winepicks   Highlights Where are the major wine regions in Canada? What makes Icewine such a tricky wine to produce? Why is there so little Canadian wine in the US? What's the response to US wine in Canada? How can you learn more about food and wine pairing with my free material? Which dishes pair well with California Grenache? What are the most common questions I get from wine newcomers? Why should you open that bottle of wine you've been saving? What are the most memorable aromas from my childhood?   Join me on Instagram, Facebook and YouTube Live Join the live-stream video of this conversation on Wed at 7 pm ET on Instagram Live Video, Facebook Live Video or YouTube Live Video. I want to hear from you! What's your opinion of what we're discussing? What takeaways or tips do you love most from this chat? What questions do you have that we didn't answer? Want to know when we go live? Add this to your calendar: https://www.addevent.com/calendar/CB262621   About Jim Duane Jim Duane studied biology at Gonzaga University in Spokane, Washington then worked at Brancott Vineyards in New Zealand. Hauling rocks in the vineyard, he says, helped him get ready for graduate school at the renowned University of California at Davis oenology program. In 2004, he moved to Napa where he's been ever since. Jim is now the winemaker at Seavey Vineyard in California's Napa Valley. Prior to that, he worked at Stag's Leap Wine Cellars and Robert Mondavi Winery. In 2014, he launched a podcast called Inside Winemaking, which is ranked one of the most popular wine podcasts. In 2021, he launched Terratorium Wines as a direct result of his podcast and winemaking classes. Jim and his wife Erin have two daughters that keep them busy. Recently, he notes, they logged four pulled-teeth in a 36-hour period.     To learn more about the resources mentioned in this episode, visit https://www.nataliemaclean.com/191.

Summary: Where are precious metals heading? I sit down with Robert Kientz to discuss the future of the metals sector in consideration of the inflationary circumstances. Ultimately, this sector does not always move in the way we expect it to when unique conditions arise. As the money supply increases and capitalism ceases to function normally, it looks as if precious metals are moving at a different rate than everything else. Tune in for more insights. Highlights: -Where are precious metals heading? Golds are right around the 1900 range -There are a lot of geopolitical factors at play -The fact that the US and its NATO allies are battling over area means that something is coming -When you have an inflationary spiral, businesses have to raise prices a lot more, and these prices become much more competitive -When capitalism functions properly, prices are kept as low as possible. Capitalism doesn't work effectively when inflationary spirals come about -It's not going to be long before people start wondering why the precious metals aren't going up in the same way as everything else -Every other commodity besides silver has made an all time high in the last forty years—it may be a good idea to hold on to your silver for now -Gold hasn't made a new nominal high in a couple of years Useful Links: Financial Survival Network Gold Silver Pros

This was no normal week in the Kentucky football offseason. Freddie Maggard discusses the latest from the Senior Bowl to National Signing Day and everything on the Depth Chart Podcast. Highlights: Where was the offensive line rotation? Two promising offensive line coaching candidates. Why Freddie is optimistic Liam Coen will be in Lexington next fall. Brad White's stamp of approval is significant. Freddie's underrated 2022 NFL Draft prospect. Super Bowl predictions.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This was no normal week in the Kentucky football offseason. Freddie Maggard discusses the latest from the Senior Bowl to National Signing Day and everything on the Depth Chart Podcast. Highlights: Where was the offensive line rotation? Two promising offensive line coaching candidates. Why Freddie is optimistic Liam Coen will be in Lexington next fall. Brad White's stamp of approval is significant. Freddie's underrated 2022 NFL Draft prospect. Super Bowl predictions.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What's the smartest strategy you've never heard when it comes to visiting any wine region? More specifically, what's the best way to explore the wineries of Washington state or Burgenland in Austria? Why is there such a variety in the complexity of Grüner Veltliners? What are the essential six stories about wine?   In this episode of the Unreserved Wine Talk podcast, I'm chatting with Lawrence Francis, host of the Interpreting Wine podcast.   You can find the wines we discussed at https://www.nataliemaclean.com/winepicks.   Join me on Instagram, Facebook and YouTube Live Video   Join the live-stream video of this conversation on Wednesday at 7 pm eastern on Instagram Live Video, Facebook Live Video or YouTube Live Video.   I'll be jumping into the comments as we watch it together so that I can answer your questions in real-time.   I want to hear from you! What's your opinion of what we're discussing? What takeaways or tips do you love most from this chat? What questions do you have that we didn't answer?   Want to know when we go live? Add this to your calendar: https://www.addevent.com/calendar/CB262621   Highlights Where would you find Burgenland in Austria? How does Burgenland's most well-known wine, Blaufränkisch, compare to other well-known reds? What are Lawrence's favourite food pairings for Blaufränkisch? Why is there such a variety in the complexity of Grüner Veltliners? What does aged Grüner Veltliner taste like? How are Lawrence's best tips for planning a wine trip to Austria? Why is Lawrence excited about Austrian wine? Why does Washington state have diverse terroirs? How do the different soil types in Washington lend themselves to diverse wine styles? What are the wines of Washington's Red Mountain AVA like? Which Washington Syrah was Lawrence's most surprising wine ever? Why did Lawrence develop the six wine stories concept? How do the six stories fit into the bigger marketing picture for wine brands?   Key Takeaways I love the strategy of starting a wine trip in a base city and talking to sommeliers and restaurant owners about which wineries you should visit. You also get to taste the wines and determine which houses make the styles you like. I agree with Lawrence about the dazzling array of complexity and flavour in Grüner Veltliner, one of the most undervalued white wines in the world and one of the most food-friendly. I liked Lawrence's essential six stories about wine, and especially how wine is not a spectator sport. You gotta get in there!   About Lawrence Francis Lawrence Francis spent 10 years as a Psychologist and Coach before entering the wine industry. He's been the host of the Interpreting Wine podcast since 2017; helping winemakers with underpriced, undersold or unknown wines address these challenges with compelling storytelling that engages wine consumers. Four years later, he's now published more than 430 episodes, with more than 300,000 downloads in 150 countries.     To learn more about the resources mentioned in this episode, visit https://www.nataliemaclean.com/163.

Summary: I sit down with Gil Baumgarten to discuss where the market is heading in the coming year, and the ways that you can play it safely to mitigate risk and maximize returns. He contends that energy is probably going to continue to go higher into the new year, especially if demand spikes during the winter. Additionally, we're seeing a rise in interest rates, threats to traditional real estate, and other drastic changes. Tune in to get the full scope of the future market. Highlights: -Where is the market heading in the coming year and years ahead? How can you play it safely to mitigate risk and maximize returns? -Energy is probably going to continue to go higher -Oil has advantages in terms of transportability, but you can't transport Natgas as easily -During winter, if demand were to spike, energy could go up very dramatically -Rise in interest rates is putting a lot of pressure on tech stocks -There has been a shift back towards value that has happened over the last decade -There's a lot of smooth sailing with regard to this shift -Baumgarten in concerned about traditional real estate, and states that the effects of the pandemic will still be visible -Weakness of office space rents -If you see something you want on the market, it's smart to buy it sooner rather than later -ETFs are more tax efficient, and from an estate-planning standpoint, much more effective than mutual funds -ETFs are better vehicles all around and have a spectacular tax advantage Useful Links: Financial Survival Network Segment Wealth Management The Reality of Inflation is Setting in with Gil Baumgarten The Markets Are in Flux, Will They Crash? with Gil Baumgarten

What are the books that changed your life this year? Are there any books that you're planning to read for 2022? In this one-on-one episode, Raul talks about the books he's currently reading, the ones that he went through several times this year, the books that made a significant impact on his life, and what he's planning to read next. He also cites the different strategies you can apply to your life. So here's a challenge for everyone: What's your goal with words next year? Highlights Where does the real power to share come from? - 0:50 What X's currently reading? - 1:44 The books that made a significant impact on his life this year. - 2:09 Series that X has gone through several times this year. - 2:57 What he's going to read next? - 4:11 The challenge. - 5:35 Another way to be strategic with your life. - 6:06 What are your topics? - 8:03 What's your goal with words next year? - 9:33 Episode Resources Tao of Charlie Munger by David Clark SEE YOU AT THE TOP by Zig Ziglar The 8th Habit by Stephen R. Covey The Practice by Seth Godin The Philosophy of Thomas Aquinas Principles for Dealing with the Changing World Order No B.S. Books by Dan Kennedy Connect with Raul Hernandez Ochoa https://www.linkedin.com/in/dogoodwork https://dogoodwork.io/work-with-raul https://dogoodwork.io/podcast

You can perform at your peak performance for a short time, but then you’ll burn out. Like I did at 22. But it taught me that you can’t push your body to hell in order to achieve a certain goal. Because you’ll never be able to sustain it. And you’ll never get to where you want to be. This is the mentality that I’ve lived by as I moved from being an athlete to running my own business. And since I know a lot of you fellas wanted to get to know more about me. From how I started out, overcame my challenges, bagged some wins, and basically my overall approach in business and in life. I’ve decided to shake things up a little. And invited someone who does a great job at picking my brains. Charley is one of my mentors. He’s one of the guys I got to help me make sure that JCF is always at its peak. He runs a successful podcast company, and knows a damn lot about running a business. Charley and I understand the ups and downs of being business owners, and how bloody important it is to look after ourselves if we want our companies to succeed. For this one, I’ll be sitting on the other side of this interview, and answering Charley’s questions to me. This is a topic that needs to be discussed and shared to guys everywhere, whether you’re a business owner or not, so hit the link now and enjoy the episode. Cheers! Highlights: Where my love for sustained peak performance all started [01:22] Applying skills developed from being an athlete to running a business [06:25] Why the right perspective for business helps us succeed [09:08] Introducing the Hierarchy of Health [10:07] If your health sucks, your business sucks [12:41] Kickstarting your health for better performance [15:48] Why business owners need to identify their values [21:28] The Keeping-up-with-the-Joneses mentality seen in business owners [25:54] Get a coach, set KPIs, what’s next? [31:21] Is there really a business-home life balance? [35:26] Does redlining yourself make for a guaranteed approach to success? [37:07] How to make your morning routines effective [40:33] Resource Links: Learn more about my coaching, how you and dozens of other superstars like yourself can change your life for the better: https://jcfcoaching.com/ Stay on track with your progress with us: https://www.facebook.com/JCF-Support-Team-532089067167965 Join our Facebook group and receive FREE information how you can slay through life like a savage: https://www.facebook.com/groups/highperformancemen Learn more about the Hierarchy of Health: https://jcfcoaching.kartra.com/page/access About My Guest Charley Valher is the Chief Podcast Officer of Valher Media, a company that helps business owners scale their businesses and get more profit through podcasting. He is also the host of The Business of Podcasting, a podcast that aims to give podcasters the nitty-gritty of podcasting. Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one! Connect with JCF Coaching: Subscribe on YouTube: https://www.youtube.com/user/JamesCantIFBBPro Like us on Facebook: https://www.facebook.com/jcfcoaching Follow me on LinkedIn: https://www.linkedin.com/in/james-cant-86580592/ Tag me on Instagram: https://www.instagram.com/jamescant_/ See omnystudio.com/listener for privacy information.

Summary: Are you wondering where gold and silver prices are headed? In this episode I speak with David Erfle, who has been spot on about prices for a long time. In our conversation we break down some of the underlying factors that have affected prices—specifically corrections and the imminent quarter close. We also discuss inflation, which has played a large role in some of these fluctuations. Tune in to hear more from myself and Erfle, and get the full picture of what's happening with the metals market. Highlights: -Where are gold and silver prices headed? -David Erfle has been spot on about prices for a long time -Perception is the buzz word with precious metals -There could be a bounce before the quarter close—it's over-sold on the short term -Premiums have come down a bit, but in light of the last decline, they will probably shoot back up -The stock market is due for a correction -Gold stocks have gone from being hated, to investors being apathetic -In instances like this, you want to still be leveraged with stocks and still have a large cash position -The catalyst to push gold prices higher could be an official taper announcement at the next Fed meeting -Gold price will get hit more with a mediocre NFP -Everything is going up in price—commodities, natgas, etc. -Real inflation is here to stay -We are trying to solve a sovereign debt crisis with more debt -Insurance is on sale; the insurance is gold Useful Links: Financial Survival Network Junior Miner Junky

Summary: Investors alike are asking: where are the markets heading, and what is the Fed going to do? Today, we have Jim Welsh on the podcast to give us some insights about what is happening and what is to come in the ever-changing market. He provides useful insight on what is going on in regard to the treasury, thoughts on Afghanistan and the repercussions that may follow, and what to expect out of the dollar as currencies around the world shift. Highlights: -Where are the markets heading? What is the fed going to do? -Everyone talking the loudest are not voting members on the fed this year -The fed is in somewhat of a box; QE purchases were intending to stimulate demand in the housing market, but housing prices and rents are going up -People who use ‘tightening' to describe what is about to happen are missing the math behind the process -Treasury had a balance of $1.6 trillion—since March, it has gone down to $400 million -Treasury yields have come down -We are going to see an avalanche of issuance in the fourth quarter—when does congress raise the debt ceiling? -Lack of effective supply in the treasury market has allowed treasury yields to come down, which is going to switch dramatically in the fourth quarter -Markets are anticipating higher rates; Welsh believes the trend is going to be higher -Inflation is going to be anything but transitory; either way, higher consumer prices are in the future -Companies don't have to worry about market share because all companies are in the same boat -It was only a matter of time before the Taliban took over Afghanistan—it was just a question of when -There are going to be repercussions for many years -Have we turned the corner from the health issues that have been facing the world? The current wave of infection should likely peak soon and then recede—we should hopefully see cases come down soon -If rates go up, this will most likely not lead to a stock market crash -We will still see liquidity flowing in—just slightly less over time -The dollar will probably benefit and strengthen in the next 12 months -Gold and the gold stocks are at a make or break point -Dollar strength comes from being better than other currencies, but in Europe, a crisis will most likely not come to bear -There is so much liquidity, and people are trying to park it to get a positive rate anywhere they can -Bank reserves are part of M2 money supply, and the money in the reserves isn't getting into the economy -If bank reserves turn into bank loans, then this has positive implications for economic growth and inflation Useful Links: Financial Survival Network Macro Tides

Summary: Where is money flowing from, and where is it going? Today, Jerry Robinson and I get on the podcast to address this question in regard to foreign affairs, cryptocurrency, and the precious metals. Robinson and I discuss some of our most universal pointers for building wealth, which at its core is achieved by diversifying your investments. Tune in to hear specific examples of how this sort of investing looks on a larger scale, and to learn how you can acquire more information and resources on this topic. Highlights: -Where is the money flowing from, and where is it going? -Understanding money flow allows you to view the world from another perspective -China's fortunes have shifted recently. For years, they have outsmarted the US and have been underestimated by Washington -The top media outlets spent five whole minutes talking about Afghanistan last year. This year, there is breathless reporting on Afghanistan -The US has miscalculated China's ambitions, as well as in other military missions around the world -China is negotiating new deals with Afghanistan, and using their soft power to do so -Immanuel Kant's saying that ‘commerce prevents war' is relevant in this circumstance -China is using economics, while the US is using brute force and creating more enemies -China is a producer, while the US is an expert consumer. We need to get ready to call ourselves #2 in reference to them -Robinson's outlook on crypto is that it is an asset class. If you're going to be in the asset class—which you should—you should be limited in how much you expose yourself to -Social media presents a full blown display of the ignorance around investing -People often look at asset classes and think they are only going up; thus, they opt to go all in, which isn't necessarily a good idea. -Put a nickel out of every dollar into the best cryptocurrencies every two weeks -We expect Bitcoin to reach a new high by the end of the year, because Bitcoin plays out according to a cycle—which is quite discernible -It will probably fizzle out between Q1 and Q2 in 2022 -Gold and silver remain in long term up-trends -New long term down trends arise for SIL and GBX -In times of mass inflation, gold and silver are the hedges -Gold and silver have not lost their inflationary statuses, but this year has produced a bit of an unpredictable outcome -Follow the trends/money/in-flows, and prioritize these above mere opinion -There used to be a connection between inflation and interest rates -Rising prices are most likely going to accelerate over the next 50 years, so it is necessary to take action now to protect your finances. Washington is not changing their thinking, so we must change ours -The only way to protect yourself is to have a financial plan rooted not in opinion, but in real logic and history -Don't go all in on one thing—the government can alter rules at any time, so it is important to diversify your investments Useful Links: Financial Survival Network Follow the Money

Highlights: "Where tens of millions of Americans were forced out of work as hundreds of thousands of businesses were destroyed, Congress could only find $600 for compensating Americans while they were able to find $10M for gender programs in Pakistan."“President Trump addressed the nation last night regarding this national embarrassment and declared it precisely as such. Trump threw down the gauntlet calling the stimulus bill a national disgrace and he demanded in order for him to sign it that it be scrapped and replaced with a simple stimulus bill that gives every American at least $2000.”“The Fox News is a never-Trumper news organization run by a bonafide Democrat by the way, and so they mock us, they heckle us with pro-populist headlines on their homepage only to try to indoctrinate us with their RINO Republican Mittens Romney perspective.”“Only a Romney Republican like those dominating Fox News could even conceive of the notion that Americans are turned off by Trump demanding more money for Americans while getting rid of $10M for Pakistani gender studies. It’s called the swamp, folks.”“In both calling Congress out as callous and reckless spenders on the one hand and standing up for the people on the other, for the voters, for the citizens of the nation, Trump is embodying what we’ve been calling the politics of the people. This is real populism.”Timestamps:      [02:34] On the COVID Relief Bill and why it’s being called the Stimulus Swindle[04:53] How President Trump is beginning his second term by nuking the bill and demanding a brilliant solution   [07:31] Fox News’ fraudulent headline and their reaction to President Trump’s solution to COVID Relief Bill [09:34] How President Trump’s solution embodies the politics of the people  Resources: Get Hemp Fusion’s sleep supplement with 25% OFF plus 10 FREE travel packs of Hemp Fusion’s stress products using the code ‘WINNING’ at  hempfusion.comGrab your copy of THE LAST MARINE: Book One today at https://www.amazon.com/gp/product/B07TPJW1H6...Download your FREE “President Trump and Our Post-Secular Future” Ebook here! (Limited-time offer only)Get your copy of the critically-acclaimed “The Return of Christendom: Demography, Politics, and the Coming Christian Majority” here! (50% OFF at limited-time offer only!)Thank you for taking the time to listen to this episode.  If you enjoyed this episode, please subscribe and/or leave a review.Do you want to be a part of the podcast and be our sponsor? Click here to partner with us and defy liberal culture!If you would like to get lots of articles on conservative trends make sure to LIKE Dr. Steve Turley’s Facebook Page and sign-up for the 'New Conservative Age Rising' Email Alerts. 

Raul talks with Dennis F. Bonilla, who is an industry-recognized Learning Strategist specializing in the domains of learning science, learning technologies, corporate learning and development and higher education for the modern multi-generational workforce. He is a veteran of the U.S. Navy and currently, Dennis is leading digital learning transformation projects for Fortune 500 companies for GP Strategies.   His wealth of experience in delivering technology leadership and innovation spans a variety of industries including: education, telecommunications, manufacturing, fossil and nuclear energy. He has worked for many top organizations, including Fortune 100s in the technology, retail, manufacturing and healthcare space. Highlights Where to begin a learning strategy - 3:13 Making a virtual experience really engaging - 5:42 Understanding the business needs - 11:24 Content available for you - 14:50 Different modalities of learning - 16:49 Measurement mapping - 19:07 Building in-house training materials - 20:26 Some of the common measurement maps - 21:31 A new learning management system - 27:31 The tool Slack provides a collaborative environment - 33:56   Episode Resources Connect with Raul Hernandez Ochoa https://www.linkedin.com/in/dogoodwork  https://dogoodwork.io/work-with-raul  https://dogoodwork.io/podcast  Connect with Dennis Bonilla Twitter https://twitter.com/dennisbonillait?lang=en  https://www.linkedin.com/in/dennisbonillait

Where can you find one of the Canadian wine industry's best-kept secrets? How does the dynamic Bay of Fundy impact the flavours you taste in wines from the Gaspereau Valley? Which Benjamin Bridge wine will you find on Gordon Ramsey's restaurant wine list? Why do regional pairings of food and wine work? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Jean Benoit Deslauriers, Head Winemaker at Benjamin Bridge.   Highlights Where can you find one of the Canadian wine industry's best-kept secrets? How does the climatic dynamic of the Bay of Fundy impact the flavours you'll taste in wines from the Gaspereau Valley? Which Benjamin Bridge wine would you find on Gordon Ramsey's restaurant wine list? What creates the bubbly effect you experience with sparkling wines? Is there a specific role that you'll see sommeliers play in the wine world? Which process is responsible for the consistent, signature style you expect from Champagne? Can you tap into some of Benjamin Bridge's oldest wines in an affordable way? What flavour profile can you expect from Benjamin Bridge Non Vintage Brut? Why should you aim for regional connections when pairing food and wine? Why is Benjamin Bridge Nova 7 a great choice for you to match with foods that are difficult to pair with wine? What makes the Benjamin Bridge Riesling a great example of their signature foundation of freshness? How do Nova Scotia wines achieve both the richness and freshness you taste in their wines? Why should you think of Nova Scotia as "the little wine region that could"? What makes Tidal Bay an appellation wine? What sort of profile should you expect from Benjamin Bridge Brut? Why should you join the BB Club? Which wine motivated Jean-Benoit to break his piggy bank as a fifth grader? When did Jean-Benoit realize he wanted to have a career in wine?   About Jean Benoit Deslauriers In 2008, Jean-Benoit joined the Benjamin Bridge winemaking team in time to release his first Canadian wine, Nova 7 by Benjamin Bridge. Since then he has crafted all of the winery’s classic method sparkling wines and its still wines, in consultation with Peter Gamble (the winery’s lead consultant) and the late Raphaël Brisbois (its sparkling wine specialist and former chef de cave of Piper-Heidseick). Originally from Québec, Jean-Benoit began his winemaking apprenticeship at VOE (Vinedos Organicos Emiliana), a biodynamic vineyard/winery in Chile’s Colchagua Valley, which was created by one of Chile’s largest producers, Vina Santa Emilina, to produce exceptional wines. Having mostly worked in California, he made wine at Casa Barranca (2004-2008), the first certified organic winery in Santa Barbara County. In California, his winemaking efforts garnered accolades and standout reviews from Robert Parker and Steven Tanzer (90+). Since 2008, Jean-Benoit’s winemaking has elevated Benjamin Bridge’s wine programs to new heights with consistent 90-95+ scores and unanimous high praise from the nation’s leading wine critics along with growing international recognition. About Benjamin Bridge In little more than a decade, Benjamin Bridge has distinguished itself by its dedication to time-proven techniques, expert guidance, and most importantly its acclaimed, distinctive wines. The Benjamin Bridge vineyards are located in the heart of the Gaspereau Valley on the Bay of Fundy, where the cool climate bears an uncanny affinity with the Champagne region of France. Our experienced winemakers work in collaboration with international experts to produce world-class Méthode Classique sparkling wines and limited edition luxury wines. Their innovative sparkling wines display the hallmarks of classic prestige cuvées from Champagne, but with a Nova Scotia signature. “They are, without question, the best sparkling wines I have tasted in Canada,” says Tony Aspler, Canada’s most renowned wine authority. Their collection of handcrafted fine wines, including perennial sell-out Nova 7, together with our sparkling wine program, have helped raise the profile of Nova Scotia terroir and its winemaking in Canada and internationally.         To learn more about the resources mentioned in this episode, visit the https://www.nataliemaclean.com/102.

How did The Wine Bible get its name? How was it unlike any wine book of its time? What was it like as a young woman trying to break into the male-dominated New York wine scene in the 1970s? Why are there significantly fewer women than men with the Master Sommelier designation? How does wine help you to immerse yourself in other cultures? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Karen MacNeil, author of The Wine Bible, former wine correspondent for the Today Show, the first Food and Wine Editor of USA Today, and creator and Chairman Emeritus of the Rudd Center for Professional Wine Studies at the Culinary Institute of America in the Napa Valley.   Highlights Where did the idea to write The Wine Bible come from? How is The Wine Bible different for you, as a reader, from other comprehensive wine books? How does wine help you to immerse yourself in other cultures? Why does hearing the story behind a wine create a more enjoyable experience for you? What was it like to try to break into the male-dominated New York wine scene in the 1970s? How can you confidently charge your worth? Why do you see significantly fewer women than men with the Master Sommelier designation in the US? What types of roles would you see typically filled by women in the wine industry? How does the proportion of female executives in the wine industry compare to corporate America? How has the "Me Too" movement impacted the wine industry? Why was the naming of Karen's book so emotional? What hurdle was Karen able to overcome with 8 years of silence? How does Karen believe some women in the wine world are downplaying themselves?   About Karen MacNeil Karen MacNeil is the only American to have won every major wine award given in the English language. These include the Wine and Spirits Professional of the Year (James Beard Foundation) and the Global Wine Communicator of the Year (International Wine and Spirits Association).  In a full-page profile on her, TIME Magazine called Karen “America’s Missionary of the Vine.” In 2018, Karen was named one of the 100 Most Influential People in the Wine Industry.   Karen is also the author of the award-winning book, THE WINE BIBLE, the single best-selling wine book in the United States, praised as “The most informative and entertaining book I’ve ever seen on the subject” (Danny Meyer), “Astounding” (Thomas Keller), and “A masterpiece of wine writing…the single best wine book written in years…” (Kevin Zraly).   The former wine correspondent for the Today Show, Karen was the host of the PBS series Wine, Food and Friends with Karen MacNeil, for which she won an Emmy. Karen is the creator and editor of WineSpeed, the leading digital “e-letter” in the U.S. for fast, authoritative information about wine. Her articles on wine and food have been published in more than 50 newspapers and magazines including The New York Times, Town & Country, Elle, and Worth. She was the first Food and Wine Editor of USA Today. Karen currently hosts #SipWithKaren, the leading Twitter tasting in the global wine sphere, which each month reaches 20+ million timelines from Indiana to India.   Karen’s firm, Karen MacNeil & Company, creates customized corporate events and wine tours around the world for companies and individual groups. Among Karen’s corporate clients are Lexus, Merrill Lynch, Disney, General Electric, UBS, and Singapore Airlines, as well as numerous law and biotech firms. Karen is the creator and Chairman Emeritus of the Rudd Center for Professional Wine Studies at the Culinary Institute of America in the Napa Valley, which has been called “the Harvard of wine education.     To learn more about the resources mentioned in this episode, visit the https://www.nataliemaclean.com/91.

Mark Dix is a violist in the Phoenix Symphony and founder/director of the Downtown Chamber Series. Mark has been building a community through music for more than two decades through his symphony job, his outreach in health, wellness, and education, and his long-running and popular concert series.   Highlights Where the Phoenix Symphony is now - 3:18 Long-standing relationships with the board of directors - 5:00 Being connected with Zoom meetings - 6:01 Doing too many concerts a year - 7:37 An interesting part of his work - 8:35 Chamber Music story - 10:38 Getting a job in Phoenix - 12:19 His musical life in Colorado Springs - 18:44 It is lifechanging to be in an orchestra - 21:43 Mark’s story and background - 23:40 Working as a freelancer - 31:48 The Chamber Series show - 53:02 The audition process for orchestras - 58:00 Play for as many people as you can - 1:00:12 Mark’s experience and perseverance - 1:02:00   Episode Resources Connect with Robert Hunt Simonds: roberthuntsimonds@gmail.com  http://roberthuntsimonds.com/ Connect with Mark Dix: http://craigwagnermusic.blogspot.com/

Episode 6: We figure some stuff out! Highlights: Where are we getting our news? Jerzy pitches Sam on a new format, the Renegade dance, Yemen, and THE PIANO MAN.

Episode 1: MEET THE MUSHAYAMUNDAS   In this episode, we share with you our individual stories, fun facts and our passions!  SUBSCRIBE Apple | Google | Spotify | Stitcher | RSS   HIGHLIGHTS Where we are from. Our passions.  Fun facts. We would love to engage with you all! Let us know what topics we would like for us to cover. Visit us at theculturetalkcolllective.com   CONNECT WITH US Instagram – @theculturetalkcollective Facebook – @theculturetalkcollective

Felicia Harris, Founder, and CEO of EverythingHR and EverythingHR Financial Services shares her own background and things she has learned over more than 30 years in business. Highlights: Where did Felicia start out?What is Felicia’s favorite part of working in the financial industry?How has Felicia’s faith influenced her business decisions?What is the difference between a “side-trepreneur” and an entrepreneur?Why are minority-owned businesses outpacing other businesses? What is the importance of knowing your ideal customer in pricing your product?What has Felicia learned about including women in financial planning discussions with their spouses?What is the importance of learning your management style?How did Felicia learn the value she brought to other people’s businesses? How does Felicia distinguish between busywork and revenue-generating work?What does Felicia recommend women business owners do to prepare for retirement?Felicia notes that many women business owners do not separate their personal finances from their business finances, and that’s a big problem, particularly for retirement.How do you establish a foundation that will allow the business to outlive you?Felicia explains that there’s no such thing as work-life balance when you are a business owner. Resources: support@everythinghr.net2019 American Express State of Women-Owned Businesses Report  

In this episode of the Unreserved Wine Talk podcast, we’re chatting with Mary Ewing-Mulligan, president of the International Wine Center and the first woman in America to become a Master of Wine. She’s also just published the seventh edition of the book “Wine For Dummies.” Mary's motto "Peace. Community. Wine." is a wonderful summary of the work she's doing in the wine industry, from wine education to advocating for women in the industry, to her tenacity and determination to achieve the highest designation and continuing to grow her knowledge and ability. I really enjoyed this fantastic chat and I know you'll get a lot from her journey. Enjoy!   Highlights Where did Mary get the idea to write Wine for Dummies? Does the “for Dummies” title ever get a negative reception? When did Mary decide to test for the Master of Wine programme? How long did it take for Mary to achieve the Master of Wine designation? What are Mary’s thoughts on the current situation for women in the wine industry? How can veteran women in the wine industry support younger women just starting out? Is the impact of climate change on the wine industry being discussed by industry leaders?   About Mary Ewing-Mulligan Mary Ewing-Mulligan, president of International Wine Center, is the first woman in America to become a Master of Wine. This title represents the highest level of knowledge and proficiency in the wine trade. Currently 369 individuals worldwide are Masters of Wine, including 45 in the U.S. In addition to heading International Wine Center, Mary is co-author (with her husband, Ed McCarthy) of “Wine For Dummies” and “Wine Style, Using your senses to explore and enjoy wine,” both published by John Wiley & Sons. With more than one million copies sold, translations into 38 languages, and an audio tape, Wine For Dummies is the fastest-selling wine book ever in the U.S. The couple have also authored White Wine For Dummies, Red Wine For Dummies, Wine Buying Companion For Dummies, Italian Wine For Dummies and French Wine For Dummies. Mary Ewing-Mulligan was wine columnist for The Daily News in New York City for more than ten years, as well as a columnist for trade magazines, “Nation’s Restaurant News” and “Beverage Dynamics.” She also contributed wine articles to several publications in the U.S. and England. She is a past president of the Institute of Masters of Wine (North America) and currently serves as one of its Directors.   To learn more about the resources mentioned in this episode, visit the show notes.

In Episode 18, Allison from the blog Mind Joggle joins me to talk about the mental load of motherhood, how to relieve it, and share books about motherhood. This post contains affiliate links, through which I make a small commission when you make a purchase (at no cost to you!). Highlights Where the name Mind Joggle comes from. Why we both started our blogs (the reasons are similar and related to motherhood). How the mental load of being mothers can be overwhelming and how we try to “reclaim some of our brain space.” How to balance doing some things we personally want to do with keeping the trains running at home. What Spring and Summer reading is like for Moms. Why we’ve struck out with Liane Moriarty. Our favorite evil mothers of fiction. Our rant about Mother’s Day Brunch as a tradition. Allison’s Book Recommendations Two OLD Books She Loves The Language of Flowers by Vanessa Diffenbaugh (My Review) | Buy from Amazon [12:37] The Red Tent by Anita Diamant | Buy from Amazon [15:31] Two NEW Books She Loves The Unlikely Adventures of the Shergill Sistersby Balli Kaur Jaswal | Buy from Amazon [18:56] Boy Swallows Universe by Trent Dalton | Buy from Amazon [23:13] One Book She Didn’t Love What Alice Forgot by Liane Moriarty (My Review) | Buy from Amazon [28:23] One New Release She’s Excited About On Earth We’re Briefly Gorgeous by Ocean Vuong (Release Date: June 4, 2019) | Buy from Amazon [31:42] Other Books Mentioned Circe by Madeline Miller (My Review) | Buy from Amazon [17:57] Erotic Stories for Punjabi Widows by Balli Kaur Jaswal | Buy from Amazon [22:21] The Heart’s Invisible Furies by John Boyne (My Review) | Buy from Amazon [26:55] Big Little Lies by Liane Moriarty (My Review) | Buy from Amazon [28:52] The Husband’s Secret by Liane Moriarty (My Review) | Buy from Amazon [28:52] Modern Lovers by Emma Straub | Buy from Amazon [33:34] Everything I Never Told You by Celeste Ng (My Review) | Buy from Amazon [33:41] There, There by Tommy Orange | Buy from Amazon [33:41] Black Leopard, Red Wolf by Marlon James | Buy from Amazon [33:52] A Brief History of Seven Killings by Marlon James | Buy from Amazon [33:52] The Hours by Michael Cunningham | Buy from Amazon [33:52] The Hand That Feeds You by A.J. Rich | Buy from Amazon [36:44] Flowers in the Attic by V.C. Andrews | Buy from Amazon [37:19] I Miss You When I Blink by Mary Laura Philpott | Buy from Amazon [39:15] Other Links Emily Dickinson’s quote that inspired Allison’s Mind Joggle blog name “Digging Out From Under the Mental Load” (Allison’s blog post) Brain Candy Books (Sarah’s book list) Character-Driven Novels I Couldn’t Put Down (Sarah’s book list) V.C. Andrews’ Casteel series Lifetime movies deal “Women Who Get Women” (Sarah’s blog post) Books That Would Make Great Gifts for Moms (Sarah’s book list) About Allison Blog | Pinterest | Twitter Allison writes at Mind Joggle about books, reading, writing, creativity, learning, and anything related and in between. She’s always said that her dream job would be reading books for a living. She didn’t quite go either route, opting instead for a “practical” writing career that more easily pays the bills. Nonetheless, those dreams of long, cozy days composing the stories that play out in her head persist—as does her love of great books, writing stories, learning interesting things, and discussing it all with others. Next Week’s Episode Spring 2019 Book Preview with Catherine from Gilmore Guide to Books (airing May 15) Support the Podcast Share - If you like the podcast, I’d love for you to share it with your reader friends…in real life and on social media (there’s easy share buttons at the bottom of this post!). Subscribe...wherever you listen to podcasts, so new episodes will appear in your feed as soon as they’re released. Rate and Review - Search for “Sarah’s Book Shelves” in Apple Podcasts…or wherever you listen to podcasts! Feedback - I want this podcast to fit what you’re looking for, so I truly do want your feedback! Please tell me (email me at sarahsbookshelves@gmail.com or DM me on social media) what you like, don’t like, want more of, want less of, etc. I’d also love to hear topics you’d like me to cover and guests you’d like to hear from.

Fresh from the Polar Vortex (talk about weather drama) we will be discussing where drama comes from, how to manage it, and why it's part of a perfectly designed system.   Highlights: Where drama comes from (it's not where you think) (3:04) Why traditional approaches don't work (3:56) How we give teens the exact tools to hurt us the most (10:30) How it's all part of a perfectly designed system (14:24)  

In this short, fun episode, Hilliard & Lisa chat about a ton of new things going on in the world of Film and TV! HIGHLIGHTS: Where are the Wonder Woman ads, what we've been up to, producing the new pilot Abbeville, Fan Cons, Horror gets a bum rap, why film's important and more! DIRECT LINK:    Subscribe, Comment, Rate & 5 STAR Review on iTunes! http://bit.ly/HG-SRR-EP1   Twitter: @ScreenwritersRR @HilliardGuess @LisaBolekaja #ScreenwritersRantRoom #Comedy #Screenwriting #Producing #Diversity