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Season 2 of Nobody Wants This has finally dropped — but one of our hosts is far too distracted by Kristen Bell’s latest Instagram post to care. Holly, Amelia and Jessie ask: does an actress have to be likeable for her show to work? Meanwhile, “Nonmonogamummy” and “Pussy Palace” weren’t exactly on our cultural bingo cards for 2025… yet here we are. Lily Allen’s new album is a gloriously messy post-divorce confessional — a world away from the Gwyneth Paltrow school of conscious uncoupling. Plus, freebirthing — what it is, why it’s trending, and how it’s dividing the internet. If you or somebody you know has experienced sexual assault and are in need of support, please call 1800 RESPECT on 1800 737 732. Help is available 24 hours a day, seven days a week. And, always consult your healthcare provider for advice specific to your situation. Support independent women's media What To Listen To Next: Listen to our latest episode: Other People’s Marriages & Your New 'Shobby' Listen: The Precise Etiquette Of A 'Grudget' Listen: Kim K's Bush & An Office Politics Dilemma Listen: A 'Furious' King & The Rise Of The Barbie Waist Listen: The Friends Vs Family Trap & We're All Rapunzel Now Listen: What Did You Do Yesterday? Listen: "A Comedian Hurt My Feelings" Listen: Every Thought We Had About The Victoria Beckham Documentary Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: 'This Nobody Wants This season 2 storyline is painfully accurate. It made me feel seen.' 6 behind-the-scenes facts that will change the way you watch Nobody Wants This season two. Why everyone is talking about Lily Allen's new album. 'David Harbour and Lily Allen just shared their home with us. And I really wish they hadn't.' THE BLOCK 2025 FINALE: A record-breaking win and two surprise disappointments. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
This week, I am joined by Celia from the Bay Area, California, who shares her journey from birthing with medical midwives and working as a doula, to stepping fully into sovereign birth work and choosing freebirth with her fourth child.Born at home herself, Celia's path was forever changed when she read Portal and began to unravel everything she thought she knew about birth. As a graduate of the Radical Birth Keeper School, she now carries this work forward in her own community.Celia reflects on her four births, including the painful memory of her midwife pulling out her placentas. She shares how, in her fourth and most recent birth, allowing her placenta to be born in her own way and her own time became her favorite part of the entire experience.In this conversation, Celia names what it means to let birth be simple, to trust herself, and to claim it all.✨ Join The Lighthouse — A private, life-changing membership space for conscious, sovereign women. Check it out here.✨Donate to the podcast here. If you want to connect with Celia, follow her on Instagram here and find her website here. Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.
Join the My Essential Birth Course by November 4th and get TWO exclusive BONUSES: The Belly Mapping Guide & Partner Belly Binding Video Tutorial. It's everything you need to help your baby be in the perfect position for birth AND to support your belly postpartum!-------One day she sneezed... and everything shifted.
Welcome back to the show, friend. Today's episode is one that will touch the deepest parts of your heart — especially if you've ever walked through a birth that didn't go the way you hoped. I'm sitting down with Mckenzie, who has experienced two very different homebirth stories. Her first was a grueling 30+ hour birth that left her feeling like both her body and God had betrayed her. She had done all the physical prep — every stretch, every supplement, every bit of control she could — and still found herself in the middle of the very story she thought she'd avoid. But God wasn't done writing her birth story. When Mckenzie became pregnant again, she knew something had to change. This time, it wasn't about controlling every outcome — it was about surrender. She told her husband the hospital wasn't an option, and instead of preparing harder, she asked, “Lord, how can I surrender more?” In this episode, Mckenzie shares the five specific prayers she brought before God, how He faithfully answered each one — and even how He showed up when one of them wasn't answered the way she expected. If you've ever wrestled with disappointment, fear, or doubt in your birth journey, this story will remind you that God's faithfulness never fails — and that when we surrender the outcome, He writes something far more beautiful than we ever could. ✨ And friend, if you're wanting to learn how to surrender your birth to Jesus like Mckenzie did — to take what you know in your head and anchor it in your heart — then you'll want to grab your ticket for the Renew Your Mind for Birth Masterclass on October 24th at 12:30pm CST. It's just $7 to come meet other homebirth moms and walk through practical exercises that will help you watch fear leave and faith rise. So if you're currently pregnant and planning a homebirth — but you're tired of just scrolling and hoping that other people's positive stories will somehow rub off on you — this is your moment. Come join us for this powerful masterclass. Scroll down to the description and grab your ticket today! Renew Your Mind for Birth Masterclass- https://birth-bliss-beyond.kit.com/f44cfbfcf5 1. Homebirth Hub Course- Get 10% off when you use the code: PEACEFUL10 www.peacefulhomebirth.com/homebirthhub 2. Download the Workbook Here- https://peacefulhomebirth.thrivecart.com/findjoy/ 3. Get the retreat replay here- peacefulhomebirth.com/replay Sponsors- Araza: Find Your Shade Here Click to get 15% off & use code PEACEFULHOMEBIRTH Create a free account on Fullscript: Get 10% Off All High Quality Supplements Everyday Dose Mushroom Coffee: https://www.everydaydose.com/ALYMCCLAIN Connect with Aly: IG- @peacefulhomebirth @simplymcclain FB Group- www.facebook.com/groups/peacefulhomebirth Grab your Prenatal Wellness Protocol
This week on the podcast, I'm wrapping up my birth story series with something really fun - a Q&A episode! After sharing Sofia's birth story and the journey leading up to it, I wanted to take some time to answer the most common questions you all sent me about birth, mindset, and preparation.In this episode, I'm chatting through everything from what surprised me the most to the mental and emotional work that went into preparing for this season. I also open up about some behind-the-scenes parts of the experience that I haven't shared yet and what I learned along the way.If you've ever been curious about home birth or considering a VBAC, this episode is a real, honest look at both. I share what I loved most about being at home (like the peaceful atmosphere, the lack of interventions, and how supported I felt) as well as the mindset shifts that helped me feel confident and calm despite being scared.Whether you're planning a home birth, hospital birth, or just love hearing real birth stories, my hope with episodes like these is always to encourage you and help you see what's possible when you're informed, supported, and trust your body.Links mentioned:- Read the full shownotes: https://elizabethmccravy.com/320- Home birth and VBAC resource guide (with links): https://elizabethmccravy.com/birth/- Shop our Showit Website Templates (use code BBPODCAST for 10% off!): https://elizabethmccravy.com/showit-website-templates/ - Join me inside the Podcast Success Blueprint: https://elizabethmccravy.com/psb - Join me inside Booked Out Designer: https://elizabethmccravy.com/bod - Want the insider scoop? Join my Free Facebook community: https://elizabethmccravy.com/facebook - Connect with Elizabeth on Instagram: https://www.instagram.com/elizabethmccravy/Thanks to our sponsor, Christian Healthcare Ministries! CHM is a faith-based, budget-friendly alternative to health insurance— at half the cost. And, you can join anytime! My family has trusted CHM for 5+ years through multiple pregnancies and health needs. With CHM, you'll save money and know that 100% of eligible bills are shared when medical needs arise. Learn more at elizabethmccravy.com/CHM Over my 9 years of business, I have learned some financial skills the hard way and a few years ago, I developed an an 8 step process I go through at the end of each month. This process helps me know how my business is doing financially, pay myself well and allocate money for things like taxes and expenses. And, it's yours for FREE at https://elizabethmccravy.com/profit
In today's episode we're talking with new mama Sam Peters about her truly amazing and inspiring home birth story of her son Brooks. Sam reached out to us via email a few months ago, thanking us for doing the show and spreading the empowering conversation around home birth. She opened up and shared part of her story with us. We had to have her on the show. Sam represents empowered, magical, healing birth after the trials and heartache of trying to conceive (TTC). She and her husband Brady were faced with numerous obstacles over the course of 2 years. From reproductive endocrinologists to urologists, tests, inseminations, procedures….it was a lot to handle. Once they became pregnant, they were interested in less intervention for the pregnancy and birth because of all of what they experienced to conceive. Sam describes her fairytale pregnancy - how vibrant she felt. Beautiful. Like a goddess. You know that's speaking our language! Sam also shares the experience of finding a midwife in a small town in Indiana. And guess what?! They're pregnant with baby number 2 - due in a few months. And they're planning for another home birth. We're so happy and excited for this sweet family to keep growing! Links From The Episode The Birth Partner Natural Childbirth the Bradley Way Ina May Gaskin's Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, I chat with Crystal, who shares the story of her calm, healing home birth. After experiencing a previous traumatic birth and the loss of a previous pregnancy, Crystal talks about how she prepared emotionally for birth, used hypnobirthing techniques to stay grounded, and found reassurance through the trust she built with her birth team. Crystal's story is honest, emotional, and deeply positive; showing how hypnobirthing isn't about control or perfection, but about mindset, relaxation, and trusting your body.
Maddie shares her transformative journey from receiving an unexpected cleft lip and palate diagnosis at 22 weeks to achieving her dream home birth despite numerous challenges. As a 36-year-old first-time mother living in Melbourne's Bayside area, Maddie's story beautifully illustrates the power of informed choice, trusting your body, and finding the right support team. Her experience navigating the complexities of birthing a baby with additional needs whilst maintaining her vision for a physiological home birth offers invaluable insights for expectant parents facing similar circumstances.Follow us on Instagram for photos from today's interview and more. Hosted on Acast. See acast.com/privacy for more information.
Join Midwife Tiffany as she shares a heartfelt keynote speech delivered to homeschool moms in San Diego. Explore the ups and downs of her homeschooling journey, how it intertwines with her work as a home birth midwife, and discover tips, mistakes, and personal anecdotes for navigating the homeschool path.00:00 Introduction to Kelly and Tiffany's Podcast01:15 Tiffany's Keynote Speech for Homeschool Moms03:27 Homeschooling Challenges and Identity06:05 Mistakes and Lessons in Homeschooling08:54 Homeschooling Philosophy and Family Dynamics10:43 Transitioning from Public to Charter School15:15 Full-Time Homeschooling and Midwifery Practice20:56 COVID-19 and Homeschooling Adjustments21:41 Embracing Full Control and Private School Affidavit28:34 Teenagers and Homeschooling32:20 Homeschooling and Personal Growth34:15 The Challenges and Rewards of Homeschooling35:51 Navigating Homeschool Conflicts38:09 Balancing Career and Homeschooling42:10 Answering Common Homeschool Questions56:58 A Day in the Life of a Homeschooling Mom01:00:51 Conclusion and Community SupportLinks We Chat AboutOur Monthly MembershipOur Weekly NewsletterOur Childbirth Education Course, use code RADIANT10 for 10% offWe Heart Nutrition: Use Code BEAUTIFULONE for 20% Off your first orderOur Fullscript Supplement Dispensary, always 25% off MSRPBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
On today's episode of Moony Birth Stories, I am joined by Kirbie from Saskatoon. Kirbie opens up about her journey through infertility, including over a year of trying to conceive, working closely with a fertility clinic, and experiencing multiple losses along the way. Kirbie reflects on the incredible moment she welcomed her baby at home, surrounded by unwavering support from her husband, midwife, and a doula. Find us on Instagram @moonybirthstoriespodcastShare your story: https://docs.google.com/forms/d/e/1FAIpQLSfHO2h71MgbFL8X3gniQTm5lo60tBpKIfo9p9VgZFBH3-frpw/viewform?usp=headerShop 15% off Everydae Health prenatal & postnatal supplement: https://www.everydaehealth.com/DOULAALISupport the show
Ever wondered what home birth is actually like? I'm joined by a licensed homebirth midwife who breaks it all down – what to expect, who's a good candidate, and how it compares to hospital birth. It's a super eye-opening convo!
In this solo episode of 'At Home with Kelly and Tiffany,' Midwife Kelly shares personal reflections and tips on embracing the aging process and preparing for perimenopause. Discussing her journey through her early forties, Kelly emphasizes the importance of holistic health practices, including sleep, nutrition, stress management, and movement. Incorporating personal anecdotes and cultural perspectives, she encourages a positive view on aging, and offers practical advice on supporting the body through various natural methods. 01:07 Solo Episode with Kelly02:13 Kelly's Reflections on Aging02:41 Navigating Perimenopause and Menopause13:46 Prioritizing Health and Wellness Foundations25:36 Conclusion and Next Week's Preview26:44 Supporting the PodcastLinks We Chat AboutPreparing for Menopause Podcast EpisodeOur Monthly MembershipOur Weekly NewsletterOur Childbirth Education Course, use code RADIANT10 for 10% offBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
Sponsor: Use code BIRTHHOUR for up to 40% off your first order (including their already discounted plans and subscriptions) at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon!
In this episode, I'm sharing Sofia's incredible birth story, and how God provided me with truly everything I've ever wanted in a birth. After two very different births with my boys (one ending in an unexpected C-section and another full of surrender and faith), this home birth felt like everything coming full circle. From the moment labor began to the second I held her in my arms, I could see God's hand over every single detail.You'll hear all about the final days leading up to Sofia's birth, when I was trying to balance faith and patience while waiting for labor to begin. I share how I prepared my heart and home, the ways I sensed God guiding me through my fears, and even how my midwife's gentle encouragement helped me rest and trust His timing. I also walk through her actual birth story… including what it was like to realize things were moving fast, how supported I felt by my husband and birth team, and the calm presence that filled our home that day (even with our boys home!).This episode is full of answered prayers, quiet miracles, and reminders that God cares about every part of our story, even the smallest details of birth. Whether you're preparing for your own home birth after a C-section (HBAC), a VBAC, hoping to experience peace after a difficult birth, or simply love hearing stories of faith and motherhood, I hope Sofia's story encourages you the way it has encouraged me. I feel incredibly grateful to be able to share it with you.Links Mentioned:- Read the full shownotes: https://elizabethmccravy.com/319- Home birth and VBAC resource guide (with links): https://elizabethmccravy.com/birth/- Shop our Showit Website Templates (use code BBPODCAST for 10% off!): https://elizabethmccravy.com/showit-website-templates/ - Join me inside the Podcast Success Blueprint: https://elizabethmccravy.com/psb - Join me inside Booked Out Designer: https://elizabethmccravy.com/bod - Want the insider scoop? Join my Free Facebook community: https://elizabethmccravy.com/facebook - Connect with Elizabeth on Instagram: https://www.instagram.com/elizabethmccravy/Thanks to our sponsor, Christian Healthcare Ministries! CHM is a faith-based, budget-friendly alternative to health insurance— at half the cost. And, you can join anytime! My family has trusted CHM for 5+ years through multiple pregnancies and health needs. With CHM, you'll save money and know that 100% of eligible bills are shared when medical needs arise. Learn more at elizabethmccravy.com/CHM Over my 9 years of business, I have learned some financial skills the hard way and a few years ago, I developed an an 8 step process I go through at the end of each month. This process helps me know how my business is doing financially, pay myself well and allocate money for things like taxes and expenses. And, it's yours for FREE at https://elizabethmccravy.com/profit
Today's episode is such a beautiful reminder that God truly is in the details. My guest, Michelle Wolf, is a mom of two who lives in Mexico. She chose homebirth for both of her babies, and while her first didn't go the way she had hoped — including a difficult recovery after tearing — God used her second birth story to show His faithfulness in such a powerful way. For baby number two, Michelle and her family traveled five hours to their midwife's home, and once again, God showed up — not just in the timing of everything, but in His presence as He met Michelle in her fear of tearing again. This episode is a testament that God knows the desires of your heart because He's the one who places them there. He designed birth with purpose and order, and when we follow His blueprint, blessings abound. But before we dive into Michelle's story, I have an exciting announcement to share. I've really been seeking the Lord lately about what He wants for this podcast and my role in the birth world — how I can best bring glory and honor to Him. And to be honest, I've been in such a season of transition. It's been stretching and uncomfortable… kind of like that moment in labor when you think you can't go any further, and that's exactly when transformation happens. Well, that transformation is here. I've gotten clear confirmation from the Lord to close down the coaching side of my business — something I've loved and invested so much into. And while it doesn't make sense on paper, I feel an incredible peace about it. Now don't worry — you can still work with me! It's just going to look a little different. ✨ This month, I'm hosting a brand-new masterclass called Renew Your Mind for Birth — a practical, faith-filled workshop designed to help you prepare for your God-designed homebirth. You'll learn what surrendering your birth to Jesus really looks like, uncover subconscious fears that might be sabotaging your pregnancy and homebirth dreams, and connect with other women who are preparing for a Jesus-centered birth experience. It's happening October 24th at 12:30pm CST on Zoom, and if you can't make it live, don't worry — I'll send you the replay so you won't miss a thing. Renew Your Mind for Birth Masterclass- https://birth-bliss-beyond.kit.com/f44cfbfcf5 1. Homebirth Hub Course- Get 10% off when you use the code: PEACEFUL10 www.peacefulhomebirth.com/homebirthhub 2. Download the Workbook Here- https://peacefulhomebirth.thrivecart.com/findjoy/ 3. Get the retreat replay here- peacefulhomebirth.com/replay Sponsors- Araza: Find Your Shade Here Click to get 15% off & use code PEACEFULHOMEBIRTH Create a free account on Fullscript: Get 10% Off All High Quality Supplements Everyday Dose Mushroom Coffee: https://www.everydaydose.com/ALYMCCLAIN Connect with Aly: IG- @peacefulhomebirth @simplymcclain FB Group- www.facebook.com/groups/peacefulhomebirth Grab your Prenatal Wellness Protocol
In part two of her story, Rose returns to share the beautiful, pain-free freebirth of her second child, as well as the equally magical freebirth of her third. Between these two births, Rose had an abortion, and she shares how even through that she deeply connected with the soul of that baby, who told her she would be coming back. Throughout this second part of her story, Rose's experiences remind us how important conscious community is during life's transitions, and how powerful the rites of passage can be in birth, postpartum, and pregnancy release. Follow Rose @wildbirthkeeper If you love the show, I would greatly appreciate a review on Spotify or Apple Podcasts! Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net Check out the website for lots of other birth related offerings, and personalized support: www.healingbirth.net Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto
An unfiltered account of my natural homebirth and the initiation that taught me what it means to truly surrender. A story of trust, embodiment, and the mystical power of birth as a psychedelic, sacred rite.
No one wants to hear that their baby has turned breech... To be honest, that has always been something I worry about with my babies since the first 2 were! When Logan turned breech we had to start doing research and making choices... so today I wanted to share my experiences and my mindset, as well as what I would do different if we did it over again! Breech Resources https://www.breechwithoutborders.org/ https://www.spinningbabies.com/ Don't forget to... Join the Email List and get a 10% off coupon at https://www.rootedinfaithfamilyfarmlife.com/sign-up Join my Brand New Podcast Subscription at https://www.rootedinfaithfamilyfarmlife.com/product/Rooted-In-Podcast-Subscription Nursing Queen Clothing! For all your breastfeeding accessible clothing needs check out https://www.nursingqueen.com/?ref=rootedin Toups and Co - I love them for their deodorant and use of Tallow! https://toupsandco.com/lindsayspurrier Cloth Diapering Needs! www.greenmountaindiapers.com use the code ROOTEDPFW10 - For your cloth diapering needs! Hair, Skin and Wellness Products - www.lindsayspurrier.mymonat.com Some of the above links are affiliate links which means I may earn a small commission if you use them. As always, that you for your support of this podcast and in turn our family! Love, Lindsay Spurrier
In this episode of the Born Wild Podcast, host Sophia Henderson speaks with Dr. Stuart Fischbein, an obstetrician with decades of experience advocating for physiological birth, midwifery collaboration, and informed consent. Dr. Stu shares his journey from medical student to outspoken advocate for respectful maternity care.They discuss the importance of understanding the risks associated with various birth methods — including breech births and VBACs — and emphasize the need for individualized care in obstetrics. This conversation shines light on the challenges within the maternity care system and the importance of trusting women's bodies during childbirth.⸻What You'll Learn: • How Dr. Stu's journey into obstetrics began unexpectedly • Why informed consent is often misunderstood in the medical system • The importance of midwives in supporting physiological birth • Why VBAC should be viewed as a standard variation of normal birth • How “high risk” is often defined by provider comfort rather than evidence • The decline of breech and twin birth skills — and why they matter • The dangers of profit-driven maternity care • How to rebuild trust in nature's design for birth⸻Guest Bio:Stuart J. Fischbein, MD is a community-based obstetrician and an Associate of the American College of Obstetrics & Gynecology. He is the author of Fearless Pregnancy, Wisdom & Reassurance from a Doctor, A Midwife, and A Mom and several peer-reviewed papers including Homebirth with an Obstetrician, Breech Birth at Home, and Twin Home Birth: Outcomes of 100 Sets of Twins in the Care of a Single Practitioner.After completing his residency at Cedars-Sinai Medical Center in Los Angeles, Dr. Stu spent 24 years assisting women with hospital births before transitioning to homebirth obstetrics for over 12 years. Since retiring from attending births in 2022, he has focused on teaching and advocacy — traveling internationally to reteach breech and twin birth skills, promote respect for physiological birth, and uphold informed consent.He co-hosts the Birthing Instincts Podcast with Blyss Young, offering hope, reassurance, and evidence-based guidance to families who understand that pregnancy is a normal, healthy function — not a medical condition to be feared.
Send us a textMake yourself a pumpkin spiced latte & tune in to this special episode, host Aileeah and her husband David Lee sit down for a honest debrief before welcoming baby #2 — and planning their second natural birth at home.
Links: Today's episode is sponsored by Motif Medical. See how you can get Motif's Luna or Aura Glow breast pumps covered through insurance at motifmedical.com/birthhour. Know Your Options Online Childbirth Course (use code 100OFF for $100 off) Beyond the First Latch Course (comes free with KYO course) Get more episodes and extra perks via Patreon! Caitlin's 1st birth story can be found here.
In this episode, I'm sharing one of the most personal journeys I've ever shared: the path from having a C-section with my second baby to experiencing a home birth with my third, our sweet Sofia Kate McCravy. Just seven months after my C-section, I found myself pregnant again, facing a decision I never expected to make so soon: Would I try for a VBAC, schedule a repeat C-section, or try for the home birth I had always quietly longed for (but felt unlikely)?I walk you through the ups and downs of that decision-making process (and yes, there's a business lesson in here), from being told “no” by multiple midwives, sitting in doctor's offices feeling dismissed and even shamed, and ultimately learning how to advocate for myself and dig into the research around VBACs (vaginal birth after cesarean) and HBACs (home birth after cesarean). I also share how journaling, prayer, and conversations with supportive providers helped me process both my fears and my desires. And I'll tell you about the persistence it took (17 inquiries later!) to find the right midwife who believed in me and my ability to have this birth.If you're curious about home birth, considering a VBAC, or simply love hearing honest, real birth experiences, I hope my journey encourages you. And if you're a business listener who found this episode in your feed, stick around. You'll be surprised at how many lessons from pregnancy and birth apply directly to entrepreneurship, resilience, and trusting your instincts.Links Mentioned:- Read the full shownotes: https://elizabethmccravy.com/318- Home birth resource guide (with links): https://elizabethmccravy.com/home-birth-resource-guide-vbac-hbac/- Shop our Showit Website Templates (use code BBPODCAST for 10% off!): https://elizabethmccravy.com/showit-website-templates/ - Join me inside the Podcast Success Blueprint: https://elizabethmccravy.com/psb - Join me inside Booked Out Designer: https://elizabethmccravy.com/bod - Want the insider scoop? Join my Free Facebook community: https://elizabethmccravy.com/facebook - Connect with Elizabeth on Instagram: https://www.instagram.com/elizabethmccravy/Thanks to our sponsor, Christian Healthcare Ministries! CHM is a faith-based, budget-friendly alternative to health insurance— at half the cost. And, you can join anytime! My family has trusted CHM for 5+ years through multiple pregnancies and health needs. With CHM, you'll save money and know that 100% of eligible bills are shared when medical needs arise. Learn more at elizabethmccravy.com/CHM Over my 9 years of business, I have learned some financial skills the hard way and a few years ago, I developed an an 8 step process I go through at the end of each month. This process helps me know how my business is doing financially, pay myself well and allocate money for things like taxes and expenses. And, it's yours for FREE at https://elizabethmccravy.com/profit
Who would have thought THIS would be one of the most controversial topics we've shared about on social media?! We're chatting synthetic Pitocin and naturally occurring oxytocin on the pod today. Discover why it matters for your birth and postpartum experience, hear real-life stories, and learn how to navigate these crucial decisions for your own birth journey.00:00 Introduction to the Podcast01:09 Today's Controversial Topic: Pitocin vs. Oxytocin02:42 Listener Review05:31 Understanding Oxytocin13:44 Understanding Pitocin15:06 Pitocin's Impact on Labor and Birth25:08 Supporting Natural Oxytocin Production29:56 Real-Life Experiences with Pitocin and Oxytocin34:15 Holistic Birth Preparation and Education39:46 Conclusion and How to Support the PodcastLinks We Chat AboutOur Instagram Profile, Check out Pitocin Highlights ThereOur Monthly MembershipOur Weekly NewsletterOur Childbirth Education Course, use code RADIANT10 for 10% offBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwiferyBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
Growing up, homebirth was the norm for Rose. Both she and her brother were born at home, and her mother was heavily involved in the Homebirth Australia movement. At age 26, while island-hopping around the Caribbean, Rose discovered she was pregnant. She decided to return to Australia and give birth on her father's rural property. That birth turned out to be a wild and dramatic experience—nearly resulting in a hospital transfer—but her baby arrived just as she stepped out her front door! When pregnant with her second child, Rose once again found herself back in Australia. This time, she felt a clear message from her baby: this would be an unassisted birth, again on her father's land. This is only part one of Rose's story. Tune in next week to hear part two! Follow Rose in Instagram @wildbirthkeeper If you love the show, I would greatly appreciate a review on Spotify or Apple Podcasts! Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net Check out the website for lots of other birth related offerings, and personalized support: www.healingbirth.net Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto
Today on The Natural Birth Podcast we have Amanda.Amanda is a mama of 3, a stay-at-home, home-birthing mama with a passion for natural living. Over the years, that passion grew into a mission of guiding women and mothers toward more natural ways of birthing, eating, and healing.Since 2012, she's been using social media to inspire thousands to live healthier lives, from reading food labels and making better choices to questioning the mainstream narrative around wellness.Today, she's the founder of @nuvitaglobal, a women-centered health and wellness brand designed to help women feel better, live better, and thrive naturally.In today's episode Amanda shares about her first hospital birth experience as a young 20 year old to her 2 home water births after that.How she howled as a wolf and birthed her baby into the hands of her husband.Curious about Amanda? Find her on Instagram as @supermodelmomma1
What happens when you choose a normal birth with twins?In this episode, I speak with Nicole, a mother from South Africa now living in the U.S., who chose sovereignty in one of the most medicalized and “high-risk” experiences imaginable: an identical twin pregnancy. From the very beginning, she was met with fear-based narratives—warnings of stillbirth, premature labor, and twin-to-twin transfusion syndrome. But after enduring traumatic experiences in hospitals and with midwives, Nicole knew she would not birth her twins within the system.Instead, she underwent a profound process of deconditioning and committed to trusting her body. With the steady support of her husband, a Radical Birth Keeper graduate, and a community of women walking this same path, Nicole carried her twins to 40 weeks and welcomed them at home, in embodied sovereignty.Nicole shares the raw reality of holding responsibility for twins outside the system: the constant conversations about risk, the deep conviction it took to turn away completely, and the profound freedom of reclaiming birth on her own terms.Inside this episode:What Nicole witnessed in the hospital that made her vow never to returnHow she carried her twins to full term, trusting her body's wisdomThe support she found in a community of sovereign mothersWhat labor with twins looked like at homeThe double standard of blame when outcomes differ at home versus in the hospitalThe freedom and healing that come with birthing twins in sovereigntyTimestamps:[00:00] Introduction[02:59] Two miscarriages and lack of support and answers from the medical system[07:05] Receiving news of a third unviable pregnancy and deciding not to take the pill[09:02] Discovering that the medical system was wrong about her third pregnancy, and that her baby was alive and healthy in her womb[11:19] Birthing her first son in a birthing center with a midwife, forced interventions, a fourth degree tear, and newborn separation[21:36] Postpartum hospital trauma, overreactions and threats[25:15] Another miscarriage and humiliating hospital treatment[32:13] Finding out she was pregnant with twins, midwife refusing to provide care, and choosing freebirth[1:00:00] Freebirthing her twins at home with her husband and birth attendant presentIf you want to connect more with Nicole, follow her on Instagram.Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.
In this episode Sarah Marie Bilger speaks with Katelyn Fusco, creator of the Happy Homebirth Podcast, about her journey into home birth, how her personal experiences inspired her to educate and empower mothers, and why home birth feels rare but possible in the U.S. They discuss informed choice, self-advocacy, practical tips for preparing a birth plan, the power of storytelling to heal and connect, and resources for processing birth experiences and building community. Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes Relevant Links: Register for the O.W.N Your Birth Childbirth Education Course Learn more about the Build Your Village Summit 5 ways to prepare for an Unmedicated Birth Download the FREE Comprehensive Birth Vision Planner Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today! Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off. Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today. Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period. Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love. In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more. Connect with Entering Motherhood: The Entering Motherhood Website @entering.motherhood (IG) Entering Motherhood (FB) Contact us Directly
In this episode we chat with Lindsey Drury: photographer, activist and mama extraordinaire who is very involved in her community in Chattanooga, TN (check the links in our show notes for more details). When I was connected with Lindsey through a mutual friend, I was so excited to talk to her. Mainly because Lindsey live-streamed her third and most recent home birth of her son Staxon on YouTube. I mean...what?!?! How incredibly awesome. Lindsey shares with us her journey into birth work and her passion for all things that empower and educate. We also get into her own process of choosing home birth for herself and for her family. And then of course, we hear all about the decision to livestream her home birth, responses and reactions to it and where she's going from here with her desire to create a new narrative around birth and how we view it. Here's what we cover in this episode: Hear how this mom's live-streamed home birth reached over 60,000 views Hear the full story behind the viral birth video and the birth photography that captured it all Learn how Hypnobabies and self-hypnosis helped her stay calm and confident during labor Discover what it's like to have a family-centered birth with your kids present From a misdiagnosed miscarriage to a powerful home birth — how she reclaimed her story What it's really like to share your birth publicly — the support, the trolls, and the transformation Why they switched from a birth center to home — and how they knew it was the right call Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when your first birth leaves you traumatized and fearful—but God writes a redemptive story through your next births?In this powerful episode of the Pain Free Birth Podcast, Karen sits down with Grace Kaminkow, a mom of three, who went from an unexpected emergency c-section to experiencing a VBAC home birth and eventually a pain-free birth filled with faith and worship.Tune in to hear:How her first c-section birth unfolded after a cascade of interventions and left her questioning everything.The shocking words her husband heard from the anesthesiologist that fueled his fears about birth.Why she started researching VBAC (vaginal birth after cesarean) and discovered the truth about home birth safety.How she convinced her hesitant husband to consider home birth, and the midwife who completely changed their perspective.The role of prayer, Scripture, and faith in moving from birth trauma to joy.Her second home birth after c-section, where peace replaced fear and her husband found redemption too.The incredible story of her third birth—worshipping through labor, resting at home, and experiencing a nearly pain-free supernatural home birth.Use code PODCAST to get $50 off the Pain Free Birth E-course HERECONNECT WITH KAREN:Facebook - https://www.facebook.com/painfreebirth Instagram - https://www.instagram.com/painfreebirth/ Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731Website - https://painfreebirth.com/ Email List https://pain-free-birth.mykajabi.com/website-opt-in#VBAC #HomeBirth #PainFreeBirth #BirthWithoutFear #ChristianBirthTestimony #EmergencyCSection #BirthTrauma #VBACHomeBirth #NaturalBirthStory #FaithInChildbirth #RedemptiveBirth #ChristianMom #SupernaturalBirth #BirthAsWorship #PeacefulBirth
Kriti and Ashish left behind a city life to build a farm and live in a remote village - all because it meant a slower life of connection. "We would not have had a baby had we been in the city", Kriti says and then goes on to share how living with nature, they started craving to have a third energy in her own words in the world around them.In this episode, Kriti also shares how the collective women echoed a sense of strength in birth but when she went the regular route of going to a doctor, they were always reminded to be cautious , not joyous. This contrast and an episode of misconduct from the doctor shifted their approach to a more natural birth .Tune in to hear us discuss:Kriti's journey of PregnancyThe Women's experience and wisdomm of Birth around her.The circumstances with the doctor that led to a shift in their approach.The decision to birth at homeThe choice of a local dai to support themKriti is the founder of the permaculture farm ‘Slowness Himalayas'. Natural dyer and ethnobotanist. Find her on insta: @digitalbatuttaSupport the showSign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programs https://birthagni.com/copy-of-services#breastfeeding-preparation-program This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI Support the show:https://birthagni.com/birthagnipodcast#donate If you like what you hear, leave us a rating on Spotify app and answer the question at each episode! a review on Apple podcasts. Share on Whatsapp/Insta/FB Share on Instagram and tag us @divyakapoorvox ...
Your favorite midwife duo answers your questions this week! We chat about everything from living in San Diego, how we manage sleep while being on call, our midwifery practice beginnings, social media growth, and items in our homes you may be surprised we still keep around.Links We Chat AboutOur Mama Midwife Podcast Series: Start HereOur Monthly MembershipOur Weekly NewsletterOur Childbirth Education Course, use code RADIANT10 for 10% offBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
In this episode I'm going to give you some big updates about the podcast, and the future of peaceful homebirth going forward as well as 3 ways that you can know you're hearing from the Holy Spirit. Make sure to connect with me over on IG @peacefulhomebirth and if you're preparing for your first homebirth and want to learn how to holistically prepare in a Christ centered way and you're ready to dive in to planning and preparing. Grab Homebirth Hub. The 8 week course that will equip and train you using neuropsychology, natural medicine and a whole lot of Jesus! 1. Homebirth Hub Details- https://peacefulhomebirth.thrivecart.com/homebirth-hub/ 2. Download the Workbook Here- https://peacefulhomebirth.thrivecart.com/findjoy/ 3. Get the retreat replay here- peacefulhomebirth.com/replay Sponsors- Araza: Find Your Shade Here Click to get 15% off & use code PEACEFULHOMEBIRTH Create a free account on Fullscript: Get 10% Off All High Quality Supplements Everyday Dose Mushroom Coffee: https://www.everydaydose.com/ALYMCCLAIN Connect with Aly: IG- @peacefulhomebirth & @simplymcclain FB Group- www.facebook.com/groups/peacefulhomebirth Grab your Prenatal Wellness Protocol
In this episode of the Born Wild Podcast, host Sophia Henderson speaks with Lindsay Gretch, a mother of six from Sebastopol, about her diverse birth experiences ranging from hospital births to birthing centers and ultimately to home births. Lindsay shares her journey of empowerment through each birth, highlighting the lessons learned from her hospital experiences, the transition to birthing centers, and the profound impact of home births on her sense of agency and healing from past trauma. The conversation explores differences in prenatal care across these settings as well as the emotional and physical aspects of labor and delivery.What You'll Learn: • How Lindsay's first two hospital births left her feeling unempowered • Why transitioning to birthing centers offered more support but still had limitations • The empowering transformation she experienced through home births • The importance of advocating for yourself in medical settings • How home birth care fosters a more mother-centered and supportive environment • Insights into how home birth helped heal Lindsay's past birth traumaLindsay Gretch is a married mother of six living in Sebastopol. She and her husband run a small farm, and her husband owns his own construction company. Lindsay homeschools her children and holds her faith at the center of her family life. She has experienced births in hospitals, birth centers, and at home, and is passionate about helping women know that birth does not have to be one-size-fits-all. Lindsay believes women deserve the option to birth at home if they choose.Instagram: @six.doodle.bugsIf you enjoyed this episode, please subscribe to the Born Wild Podcast, leave us a review, and share it with a friend who might find encouragement in Lindsay's story.Connect with us:@sophiabirth | @bayareahomebirth | @bornwildmidwiferyStay Wild
Monica sits down to answer your juicyquestions on alllllll things birth! From choosing health practitioners,how much home birth costs, handling family reactions, tearing during birth, ifthey ended up doing the deep throat technique (yes, obviously, someone asked,and Monica naturally answered with zero filter, lol), and more. This one will paint an honest pictureabout what women's bodies are actually capable of when they feel safe,supported, and unafraid. If you're preparing for birth, healingfrom a past one, or even just curious about what even IS a positive birth… thisconversation is exactly what you've been waiting for!! Questions answered:
Not everyone instinctively knows when they've reached the point in life where they're ready for kids. For Nick Hexum, the self-proclaimed “dad” of his band 311, that moment came when he realized his wild days were behind him and he was ready to step into family life as a husband and father. Nearly two decades later, he's a proud dad of three daughters, ages 5 to 16. We caught up with him for a rare in-person conversation during a tour stop in Portsmouth, New Hampshire. Nick opens up about the challenges and rewards of raising kids while touring, the jaw-dropping story of delivering his own daughter during a home birth, how fatherhood reshaped his songwriting, and the powerful influence his own upbringing has had on the way he parents today.Episode 130 of Modern Dadhood finds the guys recording in person, outside, over a frosty fall beverage. The guys chat briefly about finding positivity in a world that can feel particularly dark at present, and why the autumn has a certain exciting energy. They catch up with Nick Hexum, lead singer and songwriter for 311, before a gig promoting his 3 new americana/bluegrass EPs (compiled on a full length album called Phases of Hope and Hollow). Nick candidly shares stories about his family and his career as a touring musician, reflecting on how becoming a dad has impacted his work and put his life into perspective. Topics include:• Touring as a musician dad: balancing life on the road with being present for important family milestones.• How becoming a father transformed Nick's creative process, songwriting inspiration, and outlook on life.• Nick's incredible (and dramatic) story of delivering his daughter at home• The evolving relationship between Nick's children and music, including their early involvement in creating songs and videos.• The influence of Nick's own upbringing, especially his positive relationship with his father, on his parenting style.• Navigating social media, privacy, and the shifting dynamics as his kids grow into their teen years.• Maintaining a positive worldview amid challenging news cycles, and fostering open, vulnerable communication with his kids.• And more!LINKSNick Hexum (website)Nick Hexum (Instagram)Nick Hexum (TikTok)311 (official)Caspar BabypantsSpencer AlbeeModern Dadhood (website)AdamFlaherty.tvStuffed Animal (Marc's kids' music)MD (Instagram)MD (Facebook)MD (YouTube)MD (TikTok) #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast
Send us a textIn this month's Q&A, we start with a big one: What are your biggest fears in life? (Besides snakes and spiders, of course!) Then we dive into your thoughtful community questions, including:Homebirth vs. family pushback: My sister is a labor & delivery nurse, my family isn't supportive, and my MIL has no boundaries. What should I do?Breastfeeding oversupply: I had a major oversupply with my first baby—will it be worse or the same with my next?Birth interventions: In my first birth, my midwife used hands-on pushing techniques and I was given continuous antibiotics. Were these necessary?In the extended version of today's episode available on Patreon or Apple subscriptions, we answer additional questions on:preparing for a long home birth after a cesarean (HBAC) and how to avoid hospital transfer, "failure to progress" in a vaginal birth after cesarean (VBAC), whether we consider water birth to be a birth intervention, and if it is ok to sleep on your back in pregnancy. Finally, in quickies, we discuss: the best HypnoBirthing class (ha), preventing perineal tearing, cycle length & gestation, our current favorite podcasts, breast reductions and breastfeeding, posterior babies, pushing length and positions, and a favorite item in our homes. Thanks, everyone, and call us any time at 802-GET-DOWN! That's 802-438-3696.Watch this episode in full video format on YouTube.**********Our sponsors, Patreon, and contact info below: Needed
And just like that… the podcast returns with the full birth story you've all been waiting for!! From the first contractions to the moment she pulled him onto her chest—this is the real, unfiltered version. No sugar-coating, no drama. Just Monica sharing her experience of what it looks like to give birth when your nervous system feels safe, your body knows what todo, and your man is holding it down beside you. The intensity, the surrender, the stuff no one tells you… It's everything you wanted to know and more! NOTE: Watch on YouTube for the sweetest, most beautiful version with video footage from the actual birth so you can see it as Monica talks about it! Inside the episode:
In this episode, Michelle Mitchenor—mother, wife, actress, writer, dancer and multi-hyphenate woman—shares her journey from a premature hospital birth with her first child to choosing empowered home births for her second and third. She highlights the importance of trusting your body, leaning on a supportive partner, and choosing fact over fear while navigating motherhood as a multi-passionate woman. Key Takeaways: The shift from hospital to home birth and what inspired Michelle's decision How trusting your body can transform the birth experience Why fact over fear matters when researching birth options The powerful role of partners in creating supportive birthing environments Balancing creativity, career, and motherhood with resilience and adaptability Let's connect on IG: @samanthajoharvey @fullout_podcast --------------------------------------------------------------------------- Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level. --------------------------------------------------------------------------- JOIN THE FULL OUT MOVEMENT: for the mom juggling a million things. For the entrepreneur chasing her vision with coffee in one hand a self-doubt in the other. For the woman who's doing all the things right, checking all the boxes, but the magic is missing. We're a community of women who nourish and celebrate you in your FULLness because we've seen the massive impact one woman has. When she rises in her power, she creates a ripple that wakes up every single woman around her. This movement was made for you. JOIN US HERE. --------------------------------------------------------------------------- FULL OUT FOUNDATIONS: Sam's self-paced course designed to help women rewire limiting beliefs, activate their true potential, and build lasting confidence. Grab it HERE and get $50 off with code ‘PODCAST' --------------------------------------------------------------------------- GUEST BIO: Michelle Mitchenor is an American actress. She is known for her roles as Detective Sonya Bailey on the Fox action comedy-drama series, Lethal Weapon, and as Jayla Wright in the BET+ comedy-drama series, First Wives Club. She is a FULL OUT woman, mother, wife, daughter, sister multihyphenate that's doing the damn thing! IG: https://www.instagram.com/michellemitchenor/ https://www.themitchenorfoundation.org/masterclass --------------------------------------------------------------------------- Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here. --------------------------------------------------------------------------- Grab Sam's favorite daily greens drinks for gut health, collagen-building and clean energy. Shop Sam's favorite Melinda Maria Jewelry. Use code: SAMANTHAJO for 10% off. Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships. We love ratings and reviews! xo.
Alexandra's story begins abroad in Italy, where she goes into labor around 25 weeks while pregnant with twins and delivers via emergency C-section. Devastatingly, one twin survives the ensuing NICU stay, while the other does not. Back in the United States later, Alexandra is thrilled to become pregnant again. She knows she wants a VBAC and achieves it in a hospital setting, although the experience includes both obstetric violence and unnecessary interventions. During her third pregnancy, Alexandra becomes determined to have a positive, trauma-free birth experience. She hires homebirth midwives and comes achingly close to delivering at home. However, she transfers to the hospital at the last minute out of fear and gives birth just an hour later. Her fourth birth, which took place only four and a half months before the time of this recording, was finally the healing experience she had dreamed of for so long. Today, Alexandra is a devoted mother of four who passionately thrives on all things related to birth and motherhood. She is a strong advocate and champion for well-informed pregnancies, holding a firm belief that every woman should feel fully empowered, secure, and supported throughout their pregnancy journey and childbirth experience. You can connect with Alexandra via her website and on Instagram @birthrightwellnesscollectivenc If you love the show, I would greatly appreciate a review on Spotify or Apple Podcasts! Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net Check out the website for lots of other birth related offerings, and personalized support: www.healingbirth.net Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto
Send us a textGina Conley holds a M.S. in Exercise Science and is the Founder/CEO of MamasteFit, an industry-leading perinatal fitness provider with a training facility located in Aberdeen, NC. Gina is a seasoned birth doula who has supported nearly 200 births in North Carolina. Her unique experience of exclusively training perinatal fitness clients, in-person and online, coupled with supporting births as a doula, has resulted in her brand titled MamasteFit creating In-depth prenatal fitness programs, which support clients recovering in a postpartum to return to their desired sport or professional demands.Gina is the author of Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn - 90+ Resistance Training, Mobility, Birth Prep, and Labor Support Exercises, released in September, 2024.Gina provides expert fitness programming and coaching tailored for women through every stage of their motherhood journey from staying active during pregnancy to healing in the postpartum period and building lasting strength with the barbell.Find Gina at-https://mamastefit.com/Amazon- Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn - 90+ Resistance Training, Mobility, Birth Prep, and Labor Support ExercisesIG- @mamastefitFind Boundless Body at- myboundlessbody.com Book a session with us here!
THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
Are you a momma looking to go from a C-section to a medicated or unmedicated VBAC?Are you considering doing a home birth, but are worried your history of breech babies or Caesareans?Or - are you simply an avid listener of mine who has been wanting to be a fly on the wall and hear my birth story for baby #2? If you said "yes" to any of these questions, then this episode is for you! In today's episode, I'm sharing my full VBAC birth story. Everything from what it looked like to pursue a vaginal birth after cesarean after my first child's delivery ended in surgery. To asking the question, “Should I have a home birth or not?” To facing breech pregnancy fears, working with a midwife, and preparing for both the risks and advantages of a homebirth. Whatever it is, I'm taking you inside every step of my pregnancy for baby #2. You'll hear what surprised me most about my VBAC recovery versus C-section recovery, what I learned about tearing during birth and birth hematomas, and my honest perspective on whether vaginal or cesarean recovery is harder. I'll also share what the HARDEST part of my mental hurdles — the fear of a repeat 48-hour labor, the doubt over my body's progress, and how I finally delivered in just 14 hours. If you're pregnant, considering a VBAC in pregnancy, or curious about the pros and cons of homebirth, this story will give you insight, encouragement, and the reality behind one mom's choice to write a new birth story. And because easy, nutritious food was one of my greatest supports through pregnancy and postpartum recovery, I want to give you a FREE GIFT on this episode: my 60+ page family recipe book. Inside are 45 gluten free, grain free, and dairy free recipes — quick, nourishing, and perfect for moms juggling newborns and toddlers. Grab your copy at betterbellytherapies.com/recipes, then listen in to hear EXACTLY how I used this book to make my pregnancy and post-partum easier - and how you can, too. TIMESTAMPS:00:00 - Introduction and Episode Overview 02:15 - Welcome to the Better Belly Podcast 03:24 - Preparing for a VBAC and Home Birth 05:30 - Prenatal Concerns and Preparations 11:53 - Health Focus During Pregnancy 20:20 - Labor and Delivery Experience 26:01 - Postpartum Recovery and Reflections 31:04 - Financial Aspects and Cost Sharing 34:40 - Conclusion and Upcoming Episodes EPISODES MENTIONED:87// IBS and Pregnancy: My Top Tips for an IBS-Free Pregnancy73// Surprise – I'm Pregnant!! How My First and Second Pregnancy Compare (Totally Different!) and How I Used Bloodwork to Overcome Miscarriage and Get Pregnant Again197// How to Balance Postpartum Hormones After Pregnancy245// The Best Air Filter...
Today I chat with Sophie, a clinical psychologist and mother of two who runs her own practice, Nimble Minds Clinical Psychology, in Sydney's Sutherland Shire. Sophie shares her journey from a 10-month conception period during COVID lockdowns to two incredibly positive birth experiences at the Royal Hospital for Women. Her first birth with daughter Charlotte (Lottie) was a beautifully managed hospital birth, whilst her second pregnancy brought the surprise of a 4.6kg baby boy, Henry, and initial plans for a home birth that ultimately led to another wonderful hospital experience. Sophie's story is particularly valuable for expectant mothers as she navigates the mental preparation for birth through her professional lens whilst experiencing the raw emotions of becoming a mother herself.Connect with us:Instagram @australianbirthstoriesTikTok @australianbirthstoriesWebsite australianbirthstories.com Hosted on Acast. See acast.com/privacy for more information.
Okay, Mama, this one is tender, faith-filled, and downright empowering. Rachel (mom of two under two in Michigan) brings us into her living room for an unmedicated home birth that was calm, supported, and so her. From a late-pregnancy breech scare to a Spinning Babies breakthrough, from Olive Garden eggplant parm to a labor playlist featuring Maverick City's “Use To This,” this story sparkles with surrender, community, and a baby girl who absolutely heard her mama's voice in the womb.Well Cover: 05:40 — Breech at 37 Weeks: Plus a quick framework for handling a late-pregnancy curveball (educate, pray/meditate, assemble team, talk to baby).15:30 — How She Turned Baby Head-Down: A Spinning Babies session, chiropractic care, belly banding, and talking to her baby. 24:45 — Home Birth Setup That Saved Chaos: Pre-staged tub/hoses, dim lights, hot/warm towels and a husband who went on an ice run. 34:55 — Coping Like Intervals (Active Labor) Treat contractions as 60-second sprints, why low moo-ing works, and when to get in/out of tub.47:20 — When the Water Would Not Break, To A Healthy Baby In Three Pushes: What a bulging bag of waters feels like, getting consent, why AROM sped things up, then three-push delivery and golden hour at home.Before you go, I want to remind you that Rachel didn't just “luck out” with a calm, empowering home birth. She trained for it. She learned how to advocate when her first birth wasn't aligned, she knew how to talk with her midwives about breech, and she had practical tools ready for every stage of labor. That kind of confidence doesn't just happen… It's built.That's why I'm always shouting from the rooftops: a birth course changes everything.Birth is one of the most physically intense, emotionally charged, and spiritually transformative events of your life. If you'd prep for a marathon, why wouldn't you prep for birth?When you join the My Essential Birth Course, you're literally stacking your tool belt so that when the curveballs come (breech, stalled labor, induction talk, strong emotions, partner nerves), you've already practiced your lines, your moves, your mindset. That's what makes space for the magic: singing your labor song in the tub, laughing between contractions, eating yogurt in your own bed with a brand-new baby on your chest. Learn more and join today >> https://www.myessentialbirth.com/getstartedGet the "Rise & Birth Pack" now through October 7th when you purchase the My Essential Birth Course!The Rise & Birth Pack comes with the full step-by-step training that's helped thousands of mamas prepare for birth PLUS Downloadable Affirmation Audio Track & Affirmation Cards helping you rewire your thoughts and prepare for a calm, confident birth experience. Get the "Rise & Birth Pack" now through October 7th when you purchase the My Essential Birth Course!The Rise & Birth Pack comes with the full step-by-step training that's helped thousands of mamas prepare for birth PLUS Downloadable Affirmation Audio Track & Affirmation Cards helping you rewire your thoughts and prepare for a calm, confident birth experience. GET IN TOUCH!
Womanhood Wellness is where functional medicine meets feminine wisdom—guiding you to balance hormones, awaken libido, and prepare for pregnancy with intention. Join today.What if acceptance is the most radical act of motherhood?In this episode, we sit down with Dr. Aviva Romm, a Yale-trained MD, herbalist, and midwife who has been practicing for over 40 years. She's a bestselling author of several books, a mom of four, and a grandmother who even got to midwife two of her own grandbabies at home.We talk about the tension between hopes and acceptance on the journey through fertility, pregnancy, and motherhood. The conversation moves through the stories we tell ourselves, the weight of expectations, and what it looks like to find resilience and grace when things unfold differently than planned.You'll Learn:Why suffering often comes from the gap between expectations and reality in motherhoodWhat happens when fertility, birth, or parenting doesn't follow the story you imaginedThe link between perfectionism, self-judgment, and how women process fertility or birth outcomesWhy you need to stop “should-ing” yourself to cultivate more resilienceHow external judgment in wellness or parenting circles can intensify shame and isolationThe wisdom behind seeing every baby as having their own story and giftWhy self-compassion and trusting your body matter the most when plans changeHow support systems, partners, community, or trusted providers shape the journeyThe power of surrender and acceptance as lifelong practices for mothersTimestamps:[00:00] Introduction[09:02] Balancing motherhood, creative work, and the importance of support systems[11:11] Shifting perspectives on motherhood, sacrifice, and the pressure to do it all[15:33] Letting go of expectations and finding acceptance in fertility and motherhood[30:20] Judgment in wellness culture and evolving personal stories in motherhood[55:56] Lessons in releasing guilt and honoring self-development in motherhoodResources Mentioned:Womanhood Wellness | WebsiteAmerican Herbalists Guild | WebsiteThe Mama Pathway | WebsiteBooks by Dr. Aviva Romm | WebsiteLearn more from Dr. Aviva:Dr. Aviva Romm | WebsiteDr. Aviva Romm | FacebookDr. Aviva Romm | InstagramDr. Aviva Romm | LinkedInDr. Aviva Romm | XDr. Aviva Romm | YouTubeOn Health For Women Podcast | Apple or SpotifyFind more from Leah:Leah Gordon | InstagramLeah Gordon | WebsiteLeah Gordon | WebsiteFind more from Morgan:Morgan MacDermott | InstagramMorgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER
Sponsor: Use code BIRTHHOUR for up to 40% off your first order (including their already discounted plans and subscriptions) at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon! Justina's first birth story is here.
Join us as we discuss an intense, yet victorious birth story from our midwifery practice in San Diego, navigating gestational diabetes management, labor challenges, our longest pushing phase we have supported as midwives, and the journey of a firmly committed and focused first-time mom.01:09 Diving into Birth Stories02:04 Reflecting on Midwifery Practices08:59 Client's Journey to Midwifery Care10:10 Managing Blood Glucose Issues17:44 The Birth Story Begins23:05 Navigating Early Labor Challenges23:22 Rest and Reassurance23:54 The Importance of Patience24:13 Encouraging Progress24:41 The Power of Support24:56 Midwives' Tools and Techniques25:35 A Critical Nap26:00 Reassessing and Adapting26:41 Pushing Through Obstacles27:26 Facing Position Challenges29:01 The Final Push30:44 A Hard-Earned Victory32:10 Reflecting on the Birth Experience40:41 Postpartum Reflections42:58 Empowering Future Births46:40 Community and SupportLinks We Chat About:Our Monthly MembershipOur Weekly NewsletterOur Childbirth Education Course, use code RADIANT10 for 10% offBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery
What happens when you walk away from everything and find your own path to motherhood?In this episode, we hear from Julia, a Montana mother of two who walked away from the corporate grind, sold her home, and set out on a radically different path to motherhood, one rooted in sovereignty, sisterhood, and self-trust.Julia shares how her first wild pregnancy unfolded while traveling the West Coast in a trailer, living off-grid in national forests, and finding community through The Lighthouse membership. With a deeply ingrained medical upbringing, Julia had to unravel layers of programming to reclaim birth on her terms.She tells the raw and beautiful stories of birthing her babies on raw land in the Montana winter, catching her first baby unexpectedly with bath towels and a shoelace, and welcoming her second in a fast, intuitive birth in the same off-grid trailer. From navigating boundaries with family to tandem nursing and raising her children outside the system, Julia's story is a powerful testament to the courage it takes to live differently.What You'll Hear:How a divorce became the catalyst for questioning everything she thought she knewWhy she sold everything and set out on the road with their RVA story of freedom that comes from leaving behind medical management and social expectationsWhy her first freebirth became the most magical experience of her lifeHow living in the Natural Forest system rewired her mind and reawakened her intuitionThe lessons from two very different freebirthsHer advice for anyone considering stepping away from responsibilities during their first pregnancyTimestamps:[00:00] Introduction[00:51] From medical conditioning to embracing freebirth and body autonomy[10:31] Leaving corporate life behind to travel in an RV and begin a wild pregnancy on the road[30:23] First freebirth story in a winterized RV with unexpected postpartum challenges[45:57] Second freebirth story with a toddler sleeping nearby and a smooth postpartum experience[01:01:10] Postpartum recovery challenges, household dynamics, and lessons for next timeYou can connect with Julia on her homestead Instagram page here.Find more from Emilee on Instagram, YouTube and the Free Birth Society website.Disclaimer: Free Birth Society, LLC of North Carolina shares personal and educational stories and experiences related to freebirth and holistic care. This content is not medical advice, and we are not a licensed midwifery practice. Testimonials reflect individual experiences; results may vary. For services or scheduling, contact info@freebirthsociety.com. See full disclaimer at freebirthsociety.com/youtubeterms.
Dr. Nikia Grayson, nurse midwife, family nurse practitioner, and anthropologist, joins us to share how she's helping reclaim and restore Black midwifery in the South. As Chief Clinical Officer at CHOICES Center for Reproductive Health in Memphis, TN, Dr. Grayson has led groundbreaking efforts to open Memphis' first and only birth center, launch the nation's first Black Midwifery Fellowship, and provide full-spectrum, justice-centered reproductive care. In this episode, Dr. Grayson reflects on the challenges of dismantling systemic racism in health care, the impact of the Dobbs decision on abortion access in the South, and the importance of investing in doulas, midwives, and community-based care. Dr. Grayson also offers advice for birth workers on building new systems rooted in justice, joy, and liberation. Content note: Discussion of infant mortality disparities as well as difficulties in accessing abortion care post-Dobbs decision. (02:33) The Vision Behind CHOICES (04:44) Obstetric Racism and Health Care Barriers in Memphis (07:21) Building Memphis' First Birth Center (10:34) A Calling to Midwifery and Restoring Black Traditions (13:41) Early Work in Home Birth and Community Care (15:19) Growing a Midwifery Team in Memphis (17:57) Launching the Black Midwifery Fellowship (20:11) Pivoting Care After the Dobbs Decision (24:26) Sustaining Joy and Practicing Self-Care in Justice Work (30:51) Partnering with Doulas and Growing Community Support (34:27) Investing in Workforce Development and Training (35:41) Advice for Birth Workers: Build Boldly, Do It Afraid Resources Learn more about CHOICES: www.yourchoices.org | @yourchoicesclinics Explore the Black Midwifery Fellowship: www.yourchoices.org/fellowship-for-black-midwives For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.
Links: Airdoctorpro.com code BIRTHHOUR for up to $400 off! Know Your Options Online Childbirth Course - use code 100OFF for $100 off. Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! You can now gift memberships to Patreon here!
Links: Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!