Beyond the Pills

Rene Liaw, a senior exec at Opulence Global, is back to talk to us about the transformative power of a product called Fountain of Life. This product, rich in lignins, offers a different approach to wellness that transcends traditional pharmaceutical models. Throughout the discussion, Josh and Rene dig into the unique business model that allows pharmacists to expand their influence globally, offering wellness solutions that work both upstream and downstream to improve patient outcomes. They shed light on the entrepreneurial mindset that thrives on global connectivity and passive income—earning "sleeping money." The conversation not only unpacks the science behind Fountain of Life but also highlights the expansive opportunity for pharmacists to redefine their roles from mere dispensers to well-care providers. This episode is a must-listen for anyone in the health industry looking to explore new avenues of patient care and business growth beyond the conventional pharmacy shelves.Chapters:00:00:00 - The Entrepreneurial Leap: Exploring Global Wellness Opportunities00:00:51 - Discovering Fountain of Life: Transforming Health with Lignins00:02:53 - Revolutionizing Retail: A New Model for Health and Wellness Distribution00:04:00 - Unveiling the Science: How Fountain of Life Changes the Game00:07:13 - Wellness at Your Pharmacy: Integrating Innovative Health Solutions00:08:02 - Kickstarting Your Journey: The First Steps Towards Wholesale Success00:09:47 - Breaking Borders: Mastering Global Sales Through E-Commerce00:11:47 - Profit With Purpose: Enhancing Your Business Through Affiliate Marketing00:15:30 - From Local to Global: Expanding Your Health Brand Internationally00:19:05 - Affiliate Marketing 101: Building Relationships for Business Growth00:22:40 - The Wholesale Advantage: Buying Smart for Maximum Profit00:26:15 - E-Commerce Strategies: Tips for Selling Wellness Products Online00:29:00 - Customer Success Stories: Real Results from Fountain of Life Users00:32:50 - Navigating Your Success: Practical Advice for Wholesalers and Affiliates00:42:14 - The Future of Pharmacy: From Dispensing to Holistic Health SolutionsLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Rene Liaw shares his personal and profound journey towards natural healing through the discovery of the Fountain of Life, derived from Norwegian spruce lignans. After witnessing his father's health decline due to traditional medication reliance, Rene searched for a healthier, more natural alternative. Rene and Josh take us on a journey into the science behind lignans, the transformative health benefits of the Fountain of Life, and heartening testimonials from individuals whose lives have been dramatically improved. Rene's story is evidence of the power of nature in fostering wellness and healing, offering hope and a new perspective on health beyond conventional medicine.Chapters:00:00:00 - Introducing Rene Liaw: From Loss to Discovery00:02:07 - Financial Struggles Meet Health Challenges00:03:47 - In Pursuit of Natural Wellness Solutions00:05:17 - Unveiling the Fountain of Life00:08:03 - Exploring the Magic of Lignans00:09:16 - Antioxidants: The Unsung Heroes00:13:41 - Why Fountain of Life Stands Out00:17:14 - Real People, Real Results: Testimonials00:22:05 - Breaking Down Benefits: Heart Health and Immune Support00:27:39 - Deep Dive: Anti-Aging and Cellular Protection Insights00:33:39 - The Healing Wonders of Fountain of Life00:35:11 - Lifestyle Transformation with Fountain of Life00:37:45 - Brain Health and Beyond: Fountain of Life's Reach00:39:37 - Exploring Cancer Care Possibilities00:42:14 - Weight Loss and Detox: A Natural Approach00:44:38 - Getting Started: Your Guide to Fountain of Life00:56:48 - Behind the Scenes: The Science of Lignans00:59:47 - Wrapping Up: The Future of Natural HealingLinks And Resources:Fountain of LifeRene on FacebookRene on InstagramOpulence GlobalDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Josh Rimany and Tavis Piattoly discuss the importance of optimizing omega-3 levels in the body for overall health and wellness. They bring to the forefront the various benefits of omega-3, including cardiovascular health, brain health, cancer prevention, and reducing inflammation. They also explain how omega-3 levels can be tested using a simple finger stick and how supplementation or dietary changes can help optimize these levels. The episode emphasizes the significant impact that optimizing omega-3 levels can have on patient health and the potential for reducing the risk of various diseases. Pharmacists are encouraged to incorporate omega-3 testing and supplementation into their practice to provide their patients with a powerful tool for improving their health.Call to Action for BYP Listeners!Make Sure you visit OmegaQuant and use code: DILWORTHChapters:00:00:00 - Unlocking the Secrets of Omega 3: A Gateway to Enhanced Health00:01:04 - Dive Deep with Beyond the Pills: The Omega 3 Revolution00:01:56 - Elevating Health with Omega 3 Indexing: A Closer Look00:02:24 - Beyond Heart Health: Omega 3's Multifaceted Benefits00:03:10 - From Sick Care to Well Care: Omega 3's Pivotal Role00:05:04 - Decoding the Omega 3 Index: What You Need to Know00:06:13 - The Science of Omega 3: Insights and Impacts00:06:39 - Omega 3's Role in Combating Health Conditions: A Comprehensive Overview00:08:21 - The Singular Power of Omega 3: Unveiling Its Potential00:09:54 - Navigating Omega 3 Testing: Methods and Meanings00:12:00 - Explanation of the cost and affordability of omega-3 supplementation00:14:00 - The different omega-3 testing options and their benefits00:16:00 - Forms of omega-3 supplements and their effectiveness00:18:00 - Combining omega-3 testing and supplementation for optimal results00:20:30 - Integrating Omega 3 into Your Diet: Strategies for Optimal Health00:21:49 - Accessing Omega 3: Understanding Costs and Supplements00:28:26 - Wrapping Up: The Transformative Impact of Omega 3 on Health OutcomesLinks And Resources:LinkedInOmegaQuantMy Sports Dietitian Liquid FuelDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Tavis Piattoly, an expert from OmegaQuant, and Josh Rimany explore the pivotal role of Omega-3 fatty acids in maintaining heart and brain health. Diving into the science of Omega-3 and its profound impact on reducing cardiovascular diseases by up to 40% and dramatically lowering the risk of sudden cardiac death, they shed light on the importance of balancing Omega-3 and Omega-6 through diet and supplementation. Tavis, with his rich background as a sports dietitian and Omega-3 researcher, brings valuable insights into optimizing Omega-3 levels for both athletes and the general population, emphasizing the ease and significance of Omega-3 testing for proactive health management. This episode not only educates on the essentials of Omega-3 fatty acids but also inspires listeners to take actionable steps towards optimal health through simple, yet powerful dietary changes and supplementation strategies.Call to Action for BYP Listeners!Make Sure you visit OmegaQuant and use code: DILWORTHChapters:00:00:00 - Introducing Tavis Piattoly: Omega-3 Advocate00:01:48 - Tavis Piattoly's Omega-3 Journey & the Genesis of OmegaQuant00:03:51 - How OmegaQuant Enhances Omega-3 Levels00:04:44 - Omega-3's Pivotal Role in Preventing Diseases00:05:59 - Boosting Brain Health Through Omega-300:09:28 - Omega-3's Influence on Athletic Performance and Concussion Recovery00:11:57 - The Significance of Omega-3 for Pregnancy and Early Motherhood00:14:37 - Choosing High-Quality Omega-3 Supplements00:18:56 - Linking Omega-3, Vitamin D, and Immunity00:23:01 - Wrapping Up: The Transformative Power of Omega-3 AwarenessLinks And Resources:LinkedInOmegaQuantMy Sports Dietitian Liquid FuelDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

How do you break free from the shackles of corporate success and find true happiness and meaning in life? In this episode of “Beyond the Pills,” Josh Rimney, the unpharmacist, talks to Brent Perkins, a former CEO who left behind his lucrative career to pursue his passion for coaching and writing. Brent reveals the struggles and breakthroughs that led him to transform his life and discover his authentic self. He also shares his insights on how to overcome the challenges of change, let go of the expectations of others, and embrace the present moment. Whether you are feeling stuck, dissatisfied, or unfulfilled in your current situation, this episode will inspire you to break free from the limitations of achievement and create a life that aligns with your true purpose and values. Listen and learn how to live boldly and authentically with Brent Perkins.Chapters:00:00:00 - Meet Brent Perkins: A transformative journey begins.00:03:12 - CEO to Coach: Brent's profound pivot in life.00:07:34 - Embracing Change: The liberating act of letting go.00:16:10 - Choosing Authenticity: Brent's commitment to a genuine life.00:20:58 - Triumphs of Bold Living: Navigating life authentically.00:22:58 - Overcoming Digital Distractions: Strategies for focus.00:25:51 - Career Transformation: Leaving behind conventional success.00:26:38 - Self-Acceptance: The cornerstone of authenticity.00:28:34 - Coaching's Role: Facilitating personal growth.00:30:41 - Permission to Be: Brent's empowering message.00:39:54 - Embracing Self-Love: Trusting the journey within.Links And Resources:LinkedInPapercuts by Brent Perkins3xBoldDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Dave Rolls, affectionately known as Chef Dave, shares his inspiring journey from struggling with metabolic syndrome to reclaiming his health through a plant-based diet. As a former barbecue enthusiast, Chef Dave's transformation began at 40 when he faced daunting health challenges, including high blood pressure, cholesterol, and diabetes. His story is a testament to the power of food as medicine, highlighting how lifestyle and dietary changes can dramatically reverse chronic health conditions. Chef Dave's personal experience and his transition to a healthier, plant-based lifestyle offer invaluable insights and motivation for anyone looking to improve their health through dietChapters:00:00:00 - Introduction: Meet Chef Dave00:03:25 - Chef Dave's Health Transformation Journey00:06:13 - Unveiling the Benefits of Plant-Based Diets00:08:17 - Lifestyle Changes for Healthier Living00:10:25 - Decoding Food Labels for Better Choices00:14:44 - Embracing a Plant-Based Lifestyle00:28:55 - Cooking with Spices and Herbs: Tips and Tricks00:30:31 - Exploring Functional Foods: Curcumin and Mushrooms00:32:31 - The Truth About Diet Sodas00:38:21 - Culinary Creativity: Experimenting in the Kitchen00:40:57 - Importance of Understanding Food Labels00:41:47 - Food's Role in Community and Family Wellness00:45:54 - Advocating for Personal Health00:48:48 - Sugar's Impact on Our Well-being00:52:54 - Artificial Sweeteners: What to Know00:55:31 - Benefits of Home Cooking00:56:33 - Effects of the Standard American DietLinks And Resources:Dave Rolls on LinkedInDave Rolls on FacebookDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

This episode takes a reflective journey through past discussions, emphasizing the transformative power of integrating functional medicine and Feng Shui in pharmacy practice. It explores how pharmacies can evolve from traditional pill dispensaries into wellness-oriented spaces, using the principles of Feng Shui to create environments conducive to healing. The conversation delves into practical steps for implementing these changes, such as rearranging space to enhance energy flow and adopting holistic health approaches. This insightful episode is an invitation to reimagine the role of pharmacies in promoting health and well-being, bridging the gap between conventional medicine and holistic practices for a more comprehensive approach to healthcare.Chapters:00:00 - Wellness Rewind - Functional Medicine, Genomics, and Personalized Wellness00:24 - Energy, Action, and the Path to Positive Health with Cyd Alper-Sedgwick12:13 - Cracking the Code of Effective Communication with Travis Wolfe18:30 - The Intersection of Genetics, Health, and Profit with Kashif KhanLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

In this rewind episode, we visit episodes from Wayne Glowac, Sachin Patel, and Casey Cavell, three experts in the fields of marketing, health, and business coaching. They share their insights and strategies on how to run a successful pharmacy business using EOS, an operating system for entrepreneurs, and a message strategy, a tool to clarify the value you provide to your customers. They also discuss the importance of having a visionary and an integrator in your organization, two roles that complement each other and drive the business forward. Whether you are a pharmacy owner, a manager, or a staff member, you will learn valuable tips and best practices on how to improve your pharmacy operations, customer service, and marketing, and how to avoid being a commodity in the pharmacy industry.Chapters:00:00:00 - Standing Out and Thrive in the Pharmacy Market00:00:25 - The Advertisement Puzzle: Finding the Right Fit for Pharmacies00:06:33 - Strategies for Measurable Health Improvements00:14:29 - From Core Pillars to Visionary LeadershipLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

In this special rewind episode of Beyond the Pills, host Josh Rimany revisits the intriguing world of biohacking and its profound effects on sleep quality. The episode features a renowned biohacking expert who shares essential insights on improving sleep through innovative methods like adjusting room temperature, managing light exposure, and utilizing sleep trackers. The conversation also explores how diet and technology intersect with sleep hygiene, offering listeners actionable advice for enhancing their sleep and overall wellness. This episode is an insightful recap for those interested in exploring the dynamic interplay between biohacking, health, and technology, providing a wealth of knowledge for anyone looking to upgrade their sleep and embrace a healthier lifestyle.Chapters:00:00:00 - How to Sleep Like a Baby, Relax Like a Monk, and Heal Like a Superhero00:00:25 - How Biohacking, Stem Cells, and Consciousness Medicine Can Help00:09:53 - Sleep Your Way to Better Health and Well-Being00:15:25 - From Anxiety to Calm: Exploring Natural and Integrative ApproachesLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

This episode of Beyond the Pills offers a deep dive into the realm of functional medicine, shedding light on its profound effects on fertility, mental health, and overall wellness. The discussion centers around debunking prevalent myths about modern medication and emphasizes the significance of holistic methods in addressing a range of health concerns. The episode skillfully navigates through the underlying factors of mental health issues and reshapes the conventional approach to physical well-being. It provides insightful viewpoints on the critical roles of diet, lifestyle, and mindset in our health journey, presenting an invigorating conversation that questions traditional medical practices and reveals new paths for healing and flourishing.Chapters:00:00:00 - Rewind to Wellness: Rethinking Health and Healing00:00:23 - How Shawn Huber Found Purpose in Life After Cancer00:05:49 - Rebuild, Recover, Rejoice: Conquering Stress & Trauma with Jen Bruce00:17:44 - Empowering Men to Address Erectile Dysfunction and Stress with Marci Catallo-MadrugaLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

We dive into the transformative world of Pharmacy 2.0, where the conventional model of pharmacies undergoes a revolutionary shift towards a wellness-focused approach. Josh, guides us through the challenges of traditional pharmacy practices and introduces a new, holistic model that combines medication management with wellness services. We explore the four pillars of this innovative approach – diet, lifestyle, clinical nutrition, and wellness programs – and discuss how they can not only enhance patient health but also create profitable, sustainable pharmacy businesses. Chapters:0:00:00 - Welcome to the Future: Rethinking Pharmacy Care00:02:09 - Introducing Pharmacy 2.0: A Revolutionary Concept00:03:09 - Dissecting the Issues: Why Traditional Pharmacy Fails00:05:14 - A Call for Change: The Urgent Need for New Pharmacy Models00:07:07 - From Prescriptions to Holistic Care: The Wellness Shift00:11:03 - Blueprint for Success: The Beyond the Pills Strategy00:12:08 - Core Pillars: Redefining Pharmacy with Wellness00:16:22 - Wellness: The Heartbeat of Modern Pharmacies00:19:34 - The Patient's Wellness Journey: A Deep Dive00:21:25 - Unveiling Our Innovative Wellness Programs00:24:20 - Creating Stable Revenue with Wellness Services00:27:57 - Transforming Lives: The Story of Dolores00:30:56 - Rx2 Wellness Accelerator: Paving the Way Forward00:31:57 - Is This Program Right for You?00:36:28 - A Special Invitation: Join the Wellness Movement00:38:17 - Wrapping Up: Next Steps in Your Pharmacy's EvolutionLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Josh leads us through the transformative journey of modern pharmacies embracing wellness and supplement integration. He delves into the innovative strategies of membership models, value creation for customers, and the pivotal role of technology and community in enhancing health initiatives. Josh's expertise illuminates how pharmacies are evolving beyond traditional roles, offering a holistic approach to health that combines medication with wellness programs. This episode is a must-listen for anyone interested in the evolving landscape of healthcare and pharmacy's growing role in personal wellness.Chapters:00:00:00 - Introduction to Wellness Memberships and Supplement Integration00:03:12 - Mastering the 'Conditional Yes' in Pharmacy Services00:05:09 - Organizing Monthly Health Seminars for Enhanced Member Engagement00:07:42 - Discussing Epigenetic Genomics in Optimizing Health00:09:17 - Educational Opportunities for Pharmacy Students and Interns00:11:15 - Leveraging Your Network for Efficient Video Content Creation00:15:32 - Recognizing Personal Value in Healthcare and Member Services00:18:05 - Providing Exclusive Member Access to Apps and Consultation Services00:20:56 - Enhancing Health Outcomes with Community Challenges00:22:45 - Introducing the '10 Supplements a Day' Sales Challenge00:24:59 - Joining the 'Beyond the Pills' Community on Social MediaLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Josh delves into the transformative strategies for scaling up pharmacies beyond traditional models. He emphasizes the importance of recurring revenue models, focusing on wellness and moving beyond just dispensing pills. Josh passionately advocates for purpose-driven practices over profit, highlighting the significance of customer retention and engagement. He introduces innovative concepts like mini-programs and membership models, designed to enhance patient care and establish a deeper trust with customers. This episode is a must-listen for anyone in the pharmacy industry looking to revolutionize their approach and create a more impactful, wellness-oriented business.Chapters:00:00:00 - Unveiling the Membership Model for Pharmacy Growth00:02:15 - Rethinking Pharmacy for Modern Healthcare00:04:30 - Leveraging Emails for Healthier Lifestyles00:07:45 - Equipping Teams for Effective Wellness Strategies00:09:00 - Fostering Community Well-being through Pharmacy00:11:25 - Differentiating Your Pharmacy in a Competitive Market00:13:40 - Daily Patient Engagement: Beyond the Counter00:16:55 - Launching Wellness Initiatives in Pharmacy00:19:10 - Ambitious Goals: Expanding Membership Rapidly00:21:25 - Encouraging Participation in Innovative Health Programs00:23:50 - Introduction to the Pharmacy Accelerator Program00:26:15 - Overcoming Obstacles to Holistic Health00:28:38 - Expanding Pharmacy Membership for Greater Impact00:30:20 - Building Profitable, Sustainable Pharmacy Models00:32:05 - Leading the Change: Benefits for Early Adopters00:34:30 - Securing Long-Term Revenue with Wellness Focus00:36:55 - The Transformative Effect of Wellness in Pharmacies00:39:20 - Addressing Prescription Dependency with Holistic Solutions00:41:45 - Navigating Future Challenges in the Pharmacy Sector00:44:10 - Implementing Change: Key Strategies for Success00:46:35 - Wrapping Up: Next Steps for Pharmacy InnovationLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Dive into an inspiring episode where Jen, a pharmacist and entrepreneur, shares her multifaceted journey from starting a pharmacy from scratch to overcoming personal health challenges. With a candid look at the fears surrounding money and success, Jen reveals her passion for cellular detox and functional medicine, and how these have shaped her business. Discover how a traditional pharmacy can transform into a community health hub, where patient engagement and investment in self lead to better outcomes and a robust business model. This episode is a testament to the power of perseverance and innovation in the healthcare industry.Chapters:00:00:00 - Introducing Jen Palazzolo: Going Beyond Pills For Vibrant Health00:03:31 - The Beauty Of Working In An Independent Pharmacy: Expanding Knowledge Through Exposure00:06:41 - The Harmful Effects Of Estrogen Dominance And The Need For Education00:11:24 - Improving Staff Education In Functional Medicine At A Pharmacy00:14:18 - Confidence In A Knowledgeable Pharmacy00:16:13 - Importance Of Staff Buy-in And Culture In Building A Successful Brand00:19:19 - Building Relationships For Referrals And Patient Care00:21:58 - Expanding The Landscape Of Healthcare: Shifting From Billable Models And Offering Value To Practitioners00:27:45 - Investing In Health And Happiness: The True Value Of Experiences00:31:04 - Attracting And Motivating A Team: Demystifying Fair Compensation And Incentives00:35:19 - Effectively Communicating And Planning For Success In Functional Medicine00:37:46 - Effective Communication: Sharing And Incentivizing For Success00:41:54 - Embracing The Cash Model: Maintaining Control And Inspiring ActionLinks And Resources:Flatirons Family Pharmacy and Wellness Contact: jen@flatironsrx.comDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Dive into a stimulating conversation with Danny Walsh, that explores the intersection of ancient wisdom and modern science through the lens of your daily cup of coffee. Discover the transformative power of blending caffeine with decaf to create a jitter-free experience, and the innovative infusion of medicinal mushrooms that promises consistency in your wellness routine. Danny Walsh uncovers the sustainable practices behind organic coffee and the patent-pending process that could redefine your morning ritual. It's more than just a beverage; it's a movement towards a healthier, more balanced lifestyle, one sip at a time.Chapters:00:00:00 - Peak State: Elevating Your Wellness with Purposeful Coffee00:04:40 - Mushroom Magic: Unlocking Natural Solutions for Cognitive Health and Stress Reduction00:06:20 - Personal Transformation: From Skeptic to Symptom-Free with Chaga Extract00:11:58 - Sustainable Delights: The Organic Wonders of Medicinal Mushroom-Infused Coffee00:16:18 - Balanced Energy: Discovering Low-Acid, Sustainable Coffee and Decaf for Gentle Caffeine Enthusiasts00:18:56 - Exclusive Offer: Get Your First Pot of Coffee at Pxdick.com!00:21:47 - Adaptogens and Mushroom Magic: Your Ultimate Guide to Holistic Supplements00:24:27 - Chemical-Free Pleasure: Embracing the Affordable, Organic Coffee Experience00:31:12 - The Natural Path: Exploring the Organic Origins of Active Pharmaceutical IngredientsLinks And Resources:Danny Walsh on LinkedInInstagramPeak State CoffeeDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

We dive into the groundbreaking innovations brought to the world of pharmacy by Josh Howland. From personalized notifications that resonate with patients to the art of making delivery special, Josh is at the forefront of redefining the pharmacy experience. Josh and Josh touch on the essence of community, the importance of standing out, and the future of digital pharmacy. Listen in to discover how Josh Howland is not just about dispensing pills but crafting memorable experiences.Chapters:00:00:00 Modernizing Care: The Rise of Automated Plans in Pharmacy00:02:36 Dominating the Scene: Capturing 50% of the Independent Pharmacy Market00:04:01 Beyond Dispensing: The Evolutionary Leap of Pioneer Pharmacies00:05:34 A New Pharmacy Era: Merging Public Health and Groundbreaking Innovation00:07:48 More Than Medication: Harnessing Tech to Elevate Pharmacist Expertise00:09:07 Striking the Balance: Ensuring Efficiency Meets Individualized Care in Pharmacies00:13:36 Personal Touch in Pharmacy: Pioneering Customized Care in the Community00:16:39 Wellness Beyond Medication: The Rise of Holistic Pharmacy Centers00:19:11 Community at Heart: Pharmacies Delivering Comprehensive Care, Not Just Pills00:22:56 Standing Out: Crafting Personal Experiences Beyond Amazon's Impersonal Reach00:26:58 Enhancing Pharmacy Practice: Specialized Training and Superior Customer Engagement00:31:20 Navigating Complexity: Avoiding the Traps of Over-Engineering Pharmacy Operations00:32:17 The Key to Success: Planning Ahead for Optimal Care DeliveryLinks And Resources:Josh Howland on LinkedIn PioneerRxDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Embark on a journey that intertwines wellness, emotional investment, and the subtle art of selling in this enlightening episode. Majeed Mogharreban unveils a poignant narrative of a mother's transformative health journey through a radical dietary shift, providing a springboard into discussions that span from the personal impacts of medication to the intricacies of the Canadian healthcare system. They dig through the emotional facets of financial decision-making and explores the delicate balance of objection handling in sales, all while maintaining a heartfelt connection to personal stories and experiences. Dive into a world where dietary choices, healthcare systems, and emotional wellbeing collide, offering listeners a rich tapestry of insights, stories, and thought-provoking discussions.Chapters:00:00:00 Embarking on a Journey: From Standard Diets to Transformative Health Shifts with Majeed Mogharreban00:03:12 Rethinking Wealth in Wellness: Transitioning Pharmacists to a Cash-Based Model00:08:34 The Underrated Power of Investing in Yourself: Breaking Free from the Costs of Inaction00:13:13 The Road Less Traveled: The Unveiling Path from Initial Curiosity to Health Commitment00:16:26 At the Crossroads: Making the Choice Between Change and Stagnation for Better Health00:22:28 Weighing the Scales: The Pros and Cons of DIY versus Professional Guidance00:26:59 Navigating through Decisions: Confidently Sealing Deals and Closing Sales00:30:40 Understanding Health as Wealth: Investing in Well-being as a Time and Money Saver00:31:43 Shifting Paradigms: Transforming Pharmacy Mentoring with Wellness Programming00:36:20 A Culinary Transformation: Journeying from Fast Foods to Nutritional Wellness00:38:04 The Catalyst of Change: How Life-Altering Transformations Fuel Holistic Healthcare Devotion00:40:21 The Heart of the Matter: Ensuring Integrity and Authenticity through Personal Wellness NarrativesLinks And Resources:Website Expert SpeakerLinkedIn Expert Speaker: 5 Steps to Grow Your Business with Public Speaking by Majeed Mogharreban Wellness Wisdom by Majeed Mogharreban The Small Business Trap by Majeed MogharrebanDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Dive into a riveting exploration of health, genetics, and the potential to alter our future wellness in this enlightening episode. Kashif Khan, an expert in functional genomics, unveils the profound impact of understanding our genome, not just in navigating the risks of chronic diseases and aging but in optimizing our vitality throughout our lifespan. The discussion transcends mere genetic probabilities, delving into actionable insights and strategies that promise not only a healthier life but also a future where our choices are informed, deliberate, and transformative. Engage with us as we unravel the mysteries of genetic renovation, the ethics of health-related choices, and the unforeseen link between genuine success and profit in the realm of wellness and business.Chapters:00:00:00 Dive into Genetic Wellness: An Introduction to Kashif Khan's Journey00:02:55 Pursuing Authenticity: Kashif's Transition from Business to Genomic Exploration00:07:16 Challenging Health Norms: The Shift Towards Personalized Health Solutions00:09:15 The Revolutionary World of Functional Genomics: Combating Diseases through Lifestyle & Epigenetics00:12:25 Elevating Patient Care: Delivering Comprehensive Reports for Personalized Health Actions00:14:38 Addressing the Estrogen Imbalance: Implications for Menopausal Women00:17:17 Decoding Your Health Blueprint: The Role of Xeno Estrogens in Personal Wellness00:21:19 Shaping Health's Future: The Rise of Coaching and Targeted Supplements in Pharmacy00:25:10 Beyond Traditional Pharmacy: The Vision of Pharmacists Leading Personalized Medicine00:27:29 Embracing the Future of Health: Discovering Cellular Vitality & Exclusive Offers00:29:43 Navigating Your Genetic Pathway: Personalized Insights on Sleep, Nutrition, and Fitness00:37:15 Harnessing Optimal Health: Deciphering Cellular Function and Genetic Possibilities00:39:39 Ensuring Trust: Addressing Genomic Data Privacy and Delivering Personalized Health Solutions00:44:18 Revisiting the Discussion on Accessibility and Profit in Genomic WellnessLinks And Resources:The DNA CompanyThe DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness by Kashif KhanKashif Khan on LinkedInDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

We get into the transformative journey of Amina Abubakar, a visionary in the field of pharmacy, who has redefined the role of pharmacists in patient care. Amina shares her innovative approaches to collaborating with physicians and her passion for going beyond traditional practices to offer holistic and comprehensive wellness solutions. Amina Abubakar provides a lot of insights for anyone interested in the evolution of healthcare and the profound impact of pharmacist-led clinical services in the community.Chapters:00:00:00 - A Journey of Innovation: The Visionary Approach of Pharmacist Amina Abubakar00:05:30 - Redefining Roles: Transforming from Traditional Pharmacist to Holistic Healthcare Advocate00:08:22 - Navigating Challenges: Inspiring Adherence and Building Resilience Through Patient-Centered Conversations00:09:14 - The Ripple Effect: How Perspective Shifts Impact Medication Adherence and Patient Outcomes00:13:31 - Passion-Driven Success: Mastering Niche Markets and Elevating Pharmaceutical Practice00:17:16 - A Paradigm Shift: The Uncharted Territory of Providing Complimentary Physician Services00:20:45 - Pharmacy Evolution: Innovations in Workflow and the Expansion of Patient Care Roles00:23:15 - Team Dynamics in Independent Pharmacies: Scaling and Evolving for Community Impact00:27:41 - Strategic Compliance: Leveraging Tax Breaks for Transformative Healthcare Solutions00:30:47 - Collective Wisdom: Collaborative Problem Solving for Pharmacy Owners in Modern HealthcareLinks And Resources:Avant Pharmacy and Wellness Center The Aga Khan University Amina Abubakar on LinkedInDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Josh Rimany is joined by Wayne Glowac, as they navigate through transformative discussions on business evolution, healthcare innovations, and effective advertising strategies. Wayne shares his profound expertise, shedding light on the significance of aligning business operations with vision, mission, and values. He gets into the nuances of customer interaction, specialization in business, and the journey of creating unique healthcare experiences. Wayne Glowac really offers intriguing insights and thoughtful reflections that promise to engage listeners and provide valuable takeaways.Chapters:00:00:00 - Elevating Customer Interaction: Fostering Respect and Positivity in Community Pharmacies00:01:45 - Strategic Advertising: A Catalyst for Transformative Growth in Community Pharmacies00:06:40 - Visionary Leadership: Aligning Operations with Core Values for Sustainable Success00:08:03 - Community Wellness Vision: The Evolution of Value Mart Pharmacy into a Beacon of Health00:13:22 - Strategic Mastery: Implementing Holistic Strategies to Propel Business Forward00:15:16 - Sustainable Outreach: Cultivating Enduring Advertising Success in Community Pharmacies00:19:11 - Discovering Hidden Potential: Leveraging CROPS for Revenue Enhancement and Scalable Growth00:20:24 - Navigating Growth: Transitioning Focus to Optimize Service in Assisted Living Environments00:24:02 - Strategic Positioning: Amplifying Pharmacy Impact through Purposeful Alignment00:25:41 - Message Crafting Excellence: Highlighting Your Pharmacy's Distinctive Value to the Community00:28:02 - Beyond Transactions: Serving the Community with Dignity and Respectful Engagement00:31:59 - Embracing Specialization: The Journey of Dilworth Drug to Adapt and Thrive00:34:57 - Innovating Healthcare Delivery: A Pharmacy's Journey to Redefine Patient Care00:38:14 - Educational Revolution: The Transformative Role of Webinars in Enhancing Patient and Provider Knowledge00:40:21 - The Power of Adaptability: How Resilience and Innovation Spearheaded Pharmacy TransformationLinks And Resources:LinkedIn Healthcare Tsunami by Wayne Glowac and Dean HalversonORION Marketing Group, Inc.America's PharmacistDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

We dive deep into the world of medical cannabis, debunking myths and highlighting its therapeutic potential. Brian Essenter shares his transformative journey from traditional pharmacy chains to becoming a passionate advocate for plant medicine. We explore the nuances of dosing, strains, and the empowering aspect of patient control in cannabis treatment. With a blend of ancient wisdom and cutting-edge science, this episode offers a fresh perspective on the healing power of plants.Chapters:00:00:00 - Cannabis in Modern Medicine: A Pharmacist's Perspective00:03:36 - Leading the Charge: Pharmacists Transforming Medical Cannabis in Connecticut00:06:25 - The Science Unfolded: Delving into THC and CBD00:09:30 - Beyond the Basics: Expanding the Horizons of Cannabis Potential00:14:15 - Quality Matters: The Role of Safe Sourcing in CBD Efficacy00:16:13 - Setting the Gold Standard: Pharmacists and Premium Supplements in Cannabis Care00:19:58 - Pharmacists at the Helm: Guaranteeing Safety and Precision in Cannabis Treatment00:21:47 - A Holistic Vision: Moving Beyond Traditional Medications00:23:57 - The Personal Journey: Pharmacists' Transformative Stories in Cannabis Medicine00:28:54 - Overcoming Hurdles: Addressing the Medical Cannabis Knowledge Gap Among Clinicians00:30:39 - Cannabis Education: Where Pharmacists Turn for Expertise00:33:38 - Cannabis Safety: Demystifying Myths, Doctors, and Certifications00:34:54 - Leading with Confidence: Mastering Crucial Health Discussions in Cannabis00:39:52 - Plant Medicine: Bridging Ancient Practices with Contemporary Science00:42:03 - Patient-Powered Research: Exploring Beyond Conventional Medications00:45:00 - The Future of Healthcare: Merging Conversations and Integrative ApproachesLinks And Resources:Brian Essenter on LinkedIn MM Consult CT John Patrick University of Health and Applied SciencesDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Josh and Cyd Alper Sedgwick dive deep into the transformative journey from traditional pharmacy practices to the holistic approach of Fung-Shui. Exploring the profound connections between the mind, body, and our surrounding spaces, our guest expert sheds light on the importance of decluttering, the energy of action, and the significance of feeling our environments. As we navigate the trajectory from the conventional sickness model to a wellness-centric approach, listeners will discover the power of Fung-Shui in achieving optimal health and well-being.Chapters:00:00:00 Unlocking Fung-Shui: A Journey to Positive Energy00:01:28 Beyond Conventional Healing: Introducing Cyd Alper Sedgwick's Energy Insights00:04:33 Designing with Intuition: How Feelings Shape Your Space in Fung-Shui00:08:50 Crafting Your Sacred Haven: The Art of Purposeful Design00:13:48 Merging Design and Wellness: Addressing the Skeptics and Celebrating Benefits00:16:39 Mind Over Matter: Harnessing Energy for Holistic Healing00:19:39 A Pharmacy Revolution: Embracing Fung-Shui for Healing Spaces00:22:13 Decoding the Bai Map: Visualizing Energy in Spaces00:26:18 On the Path to Clarity: Embracing Continuous Decluttering00:30:02 Your Guide to an Energized Home: Decluttering for Well-being00:32:31 The Healing Space: Decluttering's Role in the Modern Pharmacy00:34:00 Celebrating Harmony: Valuing Nuances in Work Environments00:39:24 Choosing Wisely: Navigating the Fung-Shui World and Avoiding Pitfalls00:45:39 Slowing Down: A Call to Connect and Truly Experience Life's EnergiesLinks And Resources:Cyd Alper Sedgwick on LinkedIn Full Circle Fung-Shui and Life DesignDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Josh dives into the world of business growth and success with award-winning entrepreneur Casey Cavell. Discover how to unlock your business potential, embrace different perspectives, and delegate effectively for growth. Casey shares valuable insights on building a business that doesn't rely on your constant involvement, the power of visionary integrator relationships, and the importance of identifying your unique abilities. If you're a growth-minded business owner looking for a better way to take your business to the next level, this is a must-listen.Chapters:00:00:00 The Blueprint for Business Success: Systems, Culture, and Execution00:04:05 Elevating Your Role: The Journey from Business Owner to Strategic Advisor00:05:51 The Core Pillars: How Marketing, Sales, and Operations Drive Business Success00:08:11 Visionary Leadership: Transforming and Evolving Your Role for Maximum Impact00:11:11 Navigating the Road to Success: The Power of Systems and Processes00:12:38 The Success Recipe: Learn from the Titans like McDonald's and Chick-fil-A00:15:31 Assemble Your Dream Team: Delegate to Amplify Impact and Drive Growth00:19:02 Entrepreneurship Redefined: The Power of the EOS System00:21:57 The Magic of Visionary Integrator Partnerships: A Game-Changer in Business Evolution00:24:37 The Growth Mindset: Harnessing Diverse Views and Effective Delegation for SuccessLinks And Resources:Casey Cavell Website Casey Cavell on LinkedInDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

We delve into the world of effective communication strategies. Join Josh and Travis as they explore the power of clear and concise communication, providing solutions rather than opinions. Discover how to navigate different communication styles and tailor your approach to connect with high Ds and Ss. Learn the importance of organization and how it impacts your credibility. With insights from Travis Wolfe, this episode will equip you with the tools to excel in your personal and professional relationships.Chapters:00:00:00 Building Trust Through Effective Communication00:03:57 People Development: The Key to Pharmacy Revenue Growth00:08:32 Cultivating Safety and Strong Bonds for a Successful Team00:10:50 Insights into Group Dynamics and the Role of Clarity00:15:01 The Role of Accountability in Pharmacy Communication00:17:56 Overview: Tailoring Communication to Different Personalities00:23:00 Offering Solutions: Beyond Just Expressing Opinions00:25:24 The Balance of Systematized Operations and Relationship Building in Pharmacy00:27:10 Addressing Communication Hiccups and the Role of Timely Follow-Up00:33:38 Resolving Conflicts by Understanding Pharmacy Staff Personalities00:36:30 Overcoming Communication Barriers for the Highly Driven00:37:46 Team Synergy in a Multi-Branch Pharmacy Setting00:41:04 The Strategic Hiring of Empathetic Leaders in Pharmacy00:42:48 Merging Data Analytics with Relationship Building for Success00:45:37 The Impact of Effective Coaching and Integration in Pharmacies00:47:10 Adapting Communication Styles Across Diverse Scenarios00:49:56 The Art of Understanding for Enhanced Interactions00:54:17 Ensuring Team Alignment with the Pharmacy's Vision01:00:30 The Revival Blueprint: Strengthening Independent Pharmacies Through Team GrowthLinks And Resources:PharmFurther Facebook ContactDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Josh sits down Sachin Patel, a renowned holistic healthcare expert and mentor. They discuss the paradigm shift needed in healthcare, moving from a model that focuses on treating symptoms to one that empowers individuals to become their own healers. Sachin emphasizes the importance of shifting the perception of the patient and recognizing that true healing comes from within. They explore key strategies for achieving optimal health, such as proper breathing, sunlight exposure, and lifestyle changes. Sachin also shares his insights on building a successful business in the wellness industry and the value of investing in oneself.Chapters:00:00:00 Introduction: Grab Your Guide to Efficient Learning in Healthcare00:02:52 The Journey to Self-Healing: Empowering Patients00:07:13 Recognizing Our Inherent Regenerative Capacities00:09:06 From Treating Symptoms to Championing Self-healing00:11:46 Mastering Equilibrium: Strategies to Regain Health Control00:15:15 Working in Harmony with the Body's Design for Optimal Health00:18:30 Rediscovering the Essence of True Healing in Healthcare00:23:52 Sleep's Healing Power: Simple Steps for Restorative Rest00:28:09 Nature's Answer: Effective Strategies for Blood Pressure Management00:31:18 Debunking Myths: The Business Side of Cognitive Patient Services00:34:31 The Ultimate Investment: Prioritizing Personal Health and Growth00:36:52 Healthcare Redefined: The Distinction Between Tuner and Mechanic00:39:36 Insurance's Limitation: Treating Symptoms but Ignoring Causes00:43:30 Natural Techniques for Blood Pressure Balance and Wellness00:47:27 Purpose-Driven Practice: Prioritizing Service over Revenue00:51:15 Blueprint to Excellence: Building a Thriving Healthcare Business00:52:29 Celebrating Visionaries Driving Change in HealthcareLinks And Resources:Sachin Patel WebsiteDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Josh Rimany discusses the power of clinical nutrition in enhancing health and well-being. From diet and supplements to lifestyle changes, Rimany highlights the key factors that contribute to optimal health and offers strategies for introducing these concepts to patients. He emphasizes the importance of personalized care and empowering patients to take charge of their health through informed choices. By leveraging the latest research and resources, pharmacists can play a pivotal role in promoting wellness and improving patient outcomes.Chapters:00:00:00 Introduction: The Role of Clinical Nutrition in Health and Wellness00:05:06 The Power of Clinical Nutrition in Enhancing Patient Well-being00:12:41 The Link Between Diet and Optimal Health00:15:40 Shifting Focus: From Medication to Holistic Wellness00:21:25 Impact of Lifestyle Choices on Health and Healthcare Expenditure00:24:19 Addressing the Need for Trusted Supplement Guidance00:25:21 Empowering Pharmacists to Drive Wellness Initiatives00:34:03 Role of Diet and Nutrition in Effective Weight Management00:37:30 The Connection between Brain Health and Lifestyle00:44:06 Adapting to Holistic Approaches for Improved Health OutcomesLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Pharmacist and functional medicine provider, Dipa Chauhan, discusses her journey from traditional pharmacy to embracing lifestyle and nutrition as powerful tools to transform health. She shares her experience working in functional medicine and the frustrations that led her to develop the Living Light Metabolic Reset Program. Dipa emphasizes the importance of education, empowerment, and the value of addressing the foundations of health through lifestyle changes. She highlights the success of the program in helping individuals reverse conditions like diabetes and achieve optimal health.Chapters:00:00:00 Unleashing the Power of Lifestyle Changes to Combat Diabetes00:04:36 Journey from Pill Dispensing to Holistic Health: Dipa's Personal Story00:06:06 Shifting the Health Paradigm: Embracing Lifestyle Medicine00:11:29 The Void in Functional Medicine: Why More Health Professionals Need to Adopt It00:16:19 Pioneering Change: Pharmacists Taking the Lead in Lifestyle Medicine00:17:11 The Power of Mindfulness and Breathing Exercises: A Pharmacist's Stress Relief Secret00:21:49 Your Health Transformation: Becoming a Living Testimonial00:27:04 Bridging the Gap: Metabolic Health as the Common Ground between Wellness and Pharmacy PracticeLinks And Resources:Download Dipa's book, Healing Habits, for freeDipa Chauhan on InstagramDipa Chauhan on LinkedInThe Living Proof InstituteDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

In this transformative episode, Josh Rimany, a pharmacist turned functional medicine expert, shares his journey from traditional pharmacy to wellness and functional medicine. He discusses the challenges facing the pharmacy industry and how shifting from a sick care model to a well care model can revolutionize patient care. Josh also introduces a new wellness program that can be integrated into pharmacies, offering a fresh perspective on healthcare.Chapters:00:00:00: The Significance of Upholding Appointments and Implementing No Show Fee Policies00:05:15: Revolutionizing Pharmacy: Moving Beyond Traditional Prescription Filling for Enhanced Profitability and Health Outcomes00:09:43: Unmasking Pharmacy's Major Challenges: Navigating Insurance, DIR Fees, and Under-Cost Reimbursements00:12:28: The Pharmacy Evolution: Shifting from Conventional Care to a Holistic Healing Approach00:15:44: Diversifying Pharmacy Revenue: Exploring Opportunities Beyond Dispensing00:21:08: Transforming Your Pharmacy: Overcoming Pitfalls and Embracing Growth through Personal Connection00:23:08: Shaping the Future of Pharmacy: A Vision for Transformation00:25:21: Harnessing Technology for Enhanced Profitability and Wellness in Pharmacies00:27:55: The Crucial Role of Diet and Nutrition in Health and Wellness00:34:10: The 80/20 Rule in Pharmacy: Maximizing Time for Supplement Sales and Patient Visits00:38:44: The Power of Firsthand Experience in Wellness Programs00:42:20: Enhancing Patient Outcomes and Business Culture through a Wellness Approach00:48:03: Selling Health Programs with Authenticity and Purpose00:51:25: Accessing Stress Session Calls for Personal Growth and Financial Benefit00:55:04: The Value of Booking a One-on-One Business Audit Session00:57:54: Implementing a Tech-Driven Health Program and Committing to Weekly Progress01:00:52: Leveraging Trust for Business Growth: Strategies for Seminars and Pricing01:04:36: Embracing the Diversity of Self-Care: A Comprehensive Program for Pharmacy Patients01:10:00: Transforming Lives through Simple Ways: A Patient-Centric, Profit-Focused Pharmacy Program01:12:25: Shifting the Mindset: Delivering Value in Healthcare through Wellness ProgramsLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

In this episode of Beyond The Pills, host Josh Rimnay delves into the topic of anxiety and stress management, focusing on natural and integrative approaches. Josh discusses the importance of diet, lifestyle changes, supplements, and labs in managing stress and anxiety. He also highlights the use of apps for tracking diet and lifestyle, heart rate variability monitoring, and genomic insights for wellness. Chapters:00:00:00 Beyond The Pills: An Anxiety Support Approach For Mental And Emotional Wellness00:04:55 Dietary Impact: The Role of Organic, Low Sugar, and Probiotic-rich Foods in Gut and Brain Health 00:08:22 Stress Management: Exploring Alternative Methods for Anxiety Relief00:11:42 Genetic Insights: Leveraging Affordable DNA Reports and Lifestyle Modifications for Anxiety Monitoring00:16:13 CBD and Anxiety: Understanding the Importance of CBD for Anxiety, Mood, and Pain Management: The Need for Professional GuidanceLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

In this episode of Beyond The Pills Josh Rimany wants to remind you that your health is truly in your hands. Let's start with the basics: clean eating. I'm talking about a diet rich in organic fruits and veggies, and low in sugar. Lifestyle matters too - managing stress and staying active are key. And let's not forget about supplements - a good multivitamin, Omega-3s, probiotics, magnesium, and vitamin D can make a world of difference. Regular lab tests are also crucial - keep an eye on your Vitamin D, C-reactive protein, thyroid panel, iron, and omega-3 levels. And for an extra health boost, consider a GI MAP test to understand your gut health better.Chapters:00:00:00 Welcome to Beyond The Pills with Josh Rimany00:01:18 Inner Choices, Outer Impact: The Power of Lifestyle00:05:28 Clean Living: Managing Toxins for Better Health00:09:45 Microbiome & Omega-3: Unlocking Health Secrets00:16:42 Superior Absorption & Quality: The Ultimate Health GuideLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

In this episode of Beyond The Pills, host Josh Rimany explores the concept of geographical freedom and its impact on work-life balance. He emphasizes the shift from relying solely on prescription drugs to implementing holistic approaches, including diet, lifestyle changes, supplements, and lab tests, for better health. Josh highlights the importance of taking personal responsibility for one's health and adopting lifestyle interventions to address chronic conditions. He delves into the four pillars of diet, lifestyle, supplements, and labs, and discusses the clinical aspects of supplementation for targeted health benefits. This episode offers valuable insights into a comprehensive approach to health and wellness.Chapters:00:00:00 - Introduction To Beyond The Pills With Pharmacist Josh Rimany00:07:29 - Importance Of Lifestyle Interventions In Medication And Chronic Condition Management00:11:58 - Functional Medicine And Wellness: Shifting From Rx To Diet, Lifestyle, Supplements, And LabsLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

In this episode of Beyond the Pills, host Josh Rimany invites Jason Bosley-Smith, a clinical nutrition and integrative health expert, to discuss the significance of clinical nutrition in achieving overall wellness. As a pharmacist, Jason emphasizes the importance of prescribing drugs only when necessary and prioritizing clinical nutrition to address nutrient depletion and general wellness before targeting specific disease states. He has developed a dietary supplement specialist program aimed at educating wellness advocates, health coaches, and pharmacy professionals on evidence-led and science-based approaches to dietary supplements and nutraceuticals. Jason highlights the value of seeking guidance from licensed healthcare providers, including pharmacists, for health-related concerns, including supplements. He recognizes the need for diversification in pharmacy due to reimbursement challenges and stresses the integration of new approaches to achieve holistic wellness rather than solely treating symptoms. Jason believes that addressing fundamental cellular and biological dysfunction is crucial for preventing the progression to disease along the wellness spectrum.Chapters:00:00:00 - The Vital Role of Clinical Nutrition in Pharmacy Practice00:03:33 - Going Beyond Medications: Harnessing the Power of Nutraceuticals and Supplementation for Holistic Wellness00:05:33 - Shifting from Illness to Wellness: Embracing a Comprehensive Approach in Pharmacy00:06:51 - Empowering Patients Towards Wellness: Perspectives from a Community Pharmacist00:12:10 - Balancing Competence and Confidence: Why Patients Trust Licensed Professionals for Nutrition Guidance00:16:13 - Expanding Pharmacy Services: Integrating Nutritional Supplements for Enhanced Patient Care00:21:56 - Advancing Functional Medicine Education for Pharmacy Staff and Patient Benefit00:25:07 - From Confusion to Clarity: How Clinical Nutrition Education Transforms Pharmacy Practice00:27:50 - Elevate Your Pharmacy Business: Free Toolkits and Educational Resources Available00:32:02 - Learn and Earn: A Program that Rewards Pharmacists' Investment in Education00:33:52 - Revolutionizing Pharmacy Care: Empowering Teams for a Stronger Wellness FocusLinks And Resources:WebsiteJason Bosley-Smith on LinkedInDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

In this episode of Beyond the Pills, Josh delivers a keynote speech on unlocking the potential of clinical nutrition and wellness in the pharmacy industry. He highlights the significance of developing exceptional listening skills and personalizing the customer experience to enhance outcomes. The talk also explores the value of consulting patients and the ability to make a positive impact while generating revenue. He emphasizes the importance of selling with genuine care and providing solutions rather than simply promoting products. The keynote concludes with a discussion on the secrets to longevity, including the role of sleep in adding years to one's life.Chapters:00:00:00 - Introduction: Speaker Josh Rimany and Approach to Health and Wellness00:02:06 - Unlocking Million Dollar Listening: Propel Your Business with One Idea00:05:10 - Unlocking Power of Heart-Centered Breathing: Transform Your Life00:09:24 - Everything Happens for a Reason: A Pharmacist's Journey to Wellcare00:12:31 - Passion for Patient Care: From Pharmacist to Entrepreneur00:14:56 - Breaking the Cycle: Beyond Pills to True Health with Six Pillars of Wellness00:17:47 - Boost Pharmacy Profitability: Tracking Your Percent00:22:59 - From Sick Care to Wellcare: The Evolution and Adaptation of Pharmacy00:25:10 - Pharmacy's Future: From Pill Dispenser to Health Coach00:31:25 - Food as Medicine: Overcoming Impostor Syndrome and Transforming Healthcare00:34:37 - Breaking the Mindset Barrier: Pharmacists Asking for Payment Beyond the Pill00:37:53 - Revolutionizing Pharmacy Education: Group-Based Programs00:41:09 - From Dispensing to Wellness: Increasing Profitability for Pharmacists00:42:52 - Accessibility Advantage: Independent Pharmacies Winning Trust00:47:45 - The Power of Hope: Improving Patient Outcomes Beyond Medication00:48:31 - Encouraging Placebo Effect in PatientsLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

In this episode of Beyond the Pills, Josh Rimany interviews Dr. Ben Malcolm, a pharmacist focused on education and consulting services. They discuss his work in creating a guide for safe tapering off antidepressants and emphasize the importance of approaching new research with skepticism. Dr. Malcolm offers a free download for staying updated on pharmacy research and highlights niche opportunities for pharmacists beyond traditional roles. The episode provides valuable insights for those interested in the field of pharmacy and mental health treatment.In This Episode, You'll Learn:00:00:00 - Introduction of Doctor Ben Malcolm and his career in pharmacy00:02:40 - Introduction to Psychedelic Therapies and the role of pharmacists00:05:26 - My journey to specializing in psychedelics00:11:04 - Psychedelic therapies update and definition00:13:10 - Update on psychedelic-assisted therapy and clinical trials00:18:10 - Psychedelic-assisted psychotherapy: The non-directive approach00:22:36 - Serotonergic medications and drug interactions with psychedelics00:23:40 - Serotonin-based medications and psychedelic therapies00:30:42 - Uncertainty surrounding the use of SSRIs and sobin effect reduction00:32:49 - Psychedelic therapy: Should it be the first line of treatment?00:35:53 - Understanding ketamine's mechanism of action and treatment protocol00:42:34 - Free antidepressant and psychedelic drug interaction guide available through email listLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

In this episode of Beyond the Pills, host Josh Rimany interviews pharmacist and mental health advocate Jen Bruce. They discuss the importance of taking a holistic approach to mental health and addiction recovery, emphasizing the need for compassion and understanding when it comes to treating addiction. They also explore the benefits of blending scientific knowledge with ancient wisdom and personal experiences in creating effective treatment plans. The episode sheds light on the challenges faced by pharmacists in dealing with medication overuse and abuse, and highlights the significance of community and group support in the journey of mental health and addiction recovery.In This Episode, You'll Learn:00:00:00 Breaking Addiction Stigma: Compassion and Understanding00:04:15 Complexity of Mental and Physical Health00:08:39 Holistic Lifestyle and Functional Medicine for Mental Health00:11:43 Exploring Mental Health through Functional Medicine00:14:14 Chronic Stress and Mental Health in Modern Life00:17:32 Addressing Medication Dependency with Guidance00:20:34 Healing from Stress and Trauma: The Recovery Reset Program00:22:55 Group Model: Effective Solution for Opioid Crisis and Mental Health00:27:15 Addiction, Health, and Empowerment00:30:26 Understanding Substance Use and Genetics00:34:21 Contacting Roots Recovery Clinic for Help and InformationLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

In this episode of Beyond the Pills, Dr. Marci Catallo-Madruga shares her insights on helping high-profile entrepreneurs and business owners combat burnout and stress. She emphasizes the importance of patient-centered healthcare and understanding each individual's unique story. Dr. Marci also addresses the connection between stress, hormones, and infertility in men, as well as her approach to treating erectile dysfunction (ED) and stress. She highlights the need for commitment and addressing lifestyle factors in addition to supplements or medications. Additionally, she discusses the importance of focusing on serious clients by requiring them to answer specific health questions to ensure their commitment to making positive changes.In This Episode, You'll Learn:00:00:00 Embarking on a Health and Wellness Journey: Meet the Functional Medicine Doctor00:02:21 Career Shifts and Personal Transformation00:05:53 Choosing Health Over Peer Pressure: A Personal Story00:08:22 Finding Inspiration in Personal Experience: Journey to Functional Medicine00:12:29 Holistic Approach: Considering Organ Systems in Healthcare00:14:59 Balancing Adrenals and Managing Stress for Optimal Health00:19:32 Hormone Therapy Challenges: Addressing Over-Prescription and Restoring Health00:24:57 The Science Behind Frequent Bathroom Trips: Insights Revealed00:27:41 Title: Health Issues Impacting Weight Loss and Sexual Function00:29:59 The Power of Process: Restoring Health and Well-being00:31:55 Targeting Serious Clients for Effective Strategy CallsLinks And Resources:5280RestorativeMedMarci Catallo-Madruga on LinkedInDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

In this episode of Beyond the Pills, certified high performance coach and hypnotherapist Shawn Huber shares his personal journey to wellness and offers valuable insights on how to connect the mind and body for a healthier life. He highlights the importance of understanding oneself, aligning actions with passions, and spreading knowledge. Shawn also discusses how hypnotherapy can be a powerful tool for unlocking inner resources and achieving goals through the mind-body connection.In This Episode, You'll Learn:00:00:00 Free Conversations With Valuable Connections00:02:40 Commonalities And Passion For Body-mind Connection In Functional Medicine00:05:54 From Florida To North Carolina: A Personal Trainer's Journey.00:08:24 Contacting Lance Armstrong's Doctor After Cancer Diagnosis00:10:37 Crazy Protocol And Misunderstood Pregnancy00:13:43 Certification And Personal Adaptation Of Mental Mechanics00:18:08 Importance Of Knowing Yourself And Spreading Knowledge00:21:34 Overcoming Infertility With Mind-body Connection And Functional Medicine.00:24:36 The Importance Of Starting In The Right Space For Fertility And Health00:25:59 The Irony Of Cancer Survivor's Food Choices00:28:52 Advocating For Wellness In Cancer Survivorship00:29:58 Hypnotherapy As An Adjunct To Coaching For Chronic Conditions And Personal Growth00:35:14 The Journey To Feeling Better00:39:38 Experience With A Device Called Newbie And Vagal Reset.00:41:38 Creating A Protocol For Cleansing Ceremony With A Healer00:44:12 Psychedelic Integration Therapy: Unlocking The Tools You Didn't Know You Had.00:47:35 Moving From Sick Care To Wellness Model.00:51:05 Advice For Moving Forward With Health And Wellness JourneyLinks And Resources:The Mental MechanicsShawn Huber on LinkedInDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

In this episode of Beyond The Pills, Josh Rimany shares valuable insights on managing cholesterol levels naturally through diet and lifestyle. He highlights the need to consult healthcare providers before making any changes and covers the role of Omega 3 fatty acids and natural alternatives to statins. Rimany recommends seeking professional interpretation of cholesterol levels beyond just the number with advanced cardio metabolic process files.In This Episode, You'll Learn:00:00:00 - Lifestyle Changes for Managing Cholesterol and Inflammation00:01:11 - Cholesterol is More Than Just a Number for Prediabetes00:01:44 - Interpret Cholesterol Levels with Professionals and Advanced Cardio Metabolic Process Files00:02:08 - Lower Cholesterol Levels with Diet and Lifestyle Changes00:03:01 - Reduce Triglycerides with Omega 3 Found in Fish Oil00:03:33 - Essential Omega 3 Fatty Acids for Everyone00:04:27 - Block Cholesterol Absorption in Intestines with Plant Sterols00:04:46 - Too Low Cholesterol Can Have Negative Effects on the Body00:08:22 - Natural Alternative to Statins: Red Yeast Rice with Potential Side Effects00:11:32 - Lower Cholesterol and Inflammation with Unique BergamotLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

In this episode of Beyond the Pills, Josh Rimany emphasizes the importance of choosing high-quality supplements in a $40 billion industry. He recommends verifying supplement sources through third-party certifications and consumer lab studies to ensure purity, potency, and quality. Rimany also cautions listeners to be wary of fake credit card purchases of quality supplements and to consult with a qualified healthcare provider when selecting supplements. He stresses the importance of researching supplements and looking for those backed by scientific research or studies, particularly in the case of Omega three supplements. Rimany also emphasizes the need to consult with a qualified healthcare provider for any questions or concerns about supplement use.In This Episode, You'll Learn:00:00:00 - How to Choose Quality Supplements in a $40+ Billion Industry00:01:07 - Navigating the $40 billion supplement industry for quality products00:04:24 - Importance of third-party certifications and consumer lab studies for supplement validation00:06:54 - Beware of fraudulent credit card purchases when buying quality supplements00:10:24 - The significance of reading supplement labels for transparency and validity00:11:43 - Science-backed supplements are safer and more effective00:13:18 - The importance of quality and potency in Omega three supplements00:14:45 - Spreading valuable information about supplements to friends and the communityLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

In this episode of Beyond the Pills, Josh Rimany emphasizes the importance of sleep for health and longevity. He shares the alarming fact that 70 million Americans don't get enough sleep and stresses the need for 7-8 hours of consistent, quality sleep per night. Josh also discusses the many benefits of sleep, including mood regulation and memory consolidation. He offers tips for improving sleep hygiene, such as understanding circadian rhythms, limiting food and drink intake, and creating a calm sleeping environment. By prioritizing consistent, quality sleep, listeners can improve their overall well-being and lead healthier, more fulfilling lives.In This Episode, You'll Learn:00:00:00 Sleep, Stress, And Longevity: A Podcast Episode00:03:16 The Importance Of Sleep For Longevity And Health00:04:43 70 Million Americans Don't Get Enough Sleep00:06:35 7-8 Hours Of Sleep Daily Is A Must-Have00:09:35 Consistent And Good Sleep Can Alleviate Mood Disorders00:11:57 Sleep Is Important For Health And Longevity00:16:37 The Brain Detoxes While We Sleep00:18:31 Memory Consolidation Occurs During Sleep00:23:31 Understanding Your Circadian Rhythm Is Crucial For Better Sleep Hygiene00:26:04 Consistent Sleep Patterns Are Important00:27:59 Tips For Better Sleep Include Higher Brain Waves, Getting Out Of Bed, And Limiting Food And Drink Intake00:29:18 Shutting Down Lights At Night Can Improve Sleep Quality00:34:23 Herbal Teas And Supplements Can Help With Sleep Issues00:40:13 Eliminating Clocks And Phones In The Bedroom Can Improve Sleep00:46:02 Consistency Is Key For A Good Sleep ScoreLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

In this episode of Beyond the Pills, Josh Rimany and his friend Steven Klein share practical tips and advice to improve your overall health and well-being. They emphasize the importance of adopting a biohacking mindset and taking proactive steps towards prioritizing your health. With the help of technology, you can balance your health and well-being, from avoiding environmental toxins to monitoring your eating and drinking habits. They believe in taking care of the body holistically, which involves clean eating, monitoring health, and using infrared saunas for detox. The duo also discusses exciting concepts such as stem cells in aging and regenerative medicine, and optimizing health based on genetics by using supplements and wearable tech. The episode is full of actionable steps and tips for making long-term investments in your wellness. Plus, they share valuable networking opportunities with like-minded individuals that could benefit your health and your wallet. Take a step towards a healthier and more fulfilling life by tuning into this episode!In This Episode, You'll Learn:00:00:00 Craft Day Tours And Networking In Tampa00:02:47 Serendipitous Connections At Networking Breakfast00:03:26 Mastermind Breakfast: Taking Notes And Building Connections00:07:38 Benefits Of Sun Exposure: Skin Health, Vitamin D, And Bio Hacking00:09:24 Understanding Bio Hacking And Holistic Health00:14:20 Clean Eating For Better Health Outcomes00:15:58 Wellness Made Simple: Infrared Saunas For Health Monitoring And Detox00:19:25 Tips For Better Sleep: Bio Hacking And Sleeping00:25:14 Stem Cells In Technology And Health00:29:30 Optimizing Health Based On Genetics With Supplements And Wearable Tech00:33:10 Water Filtration And Shower Filters For Detoxing And Avoiding Toxins Absorption00:40:30 Advice For Beginners In Bio Hacking00:41:58 Investing In Wellness For Long-term Health And Financial Benefits00:45:12 Future Of Healthcare: Patient-centered Approach With Lifestyle MedicineLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Join Josh Rimany on Beyond the Pills as he discusses the various factors that affect aging and longevity. Rimany emphasizes the importance of movement and exercise, as well as a balanced lifestyle that includes a variety of healthy ingredients. He also delves into the topic of environmental toxins and their impact on our health, highlighting the need to pay attention to our surroundings and make conscious choices about what we expose ourselves to. Rimany touches on the benefits of meditation and emotional well-being, stressing the importance of taking care of ourselves both physically and mentally. He offers practical tips and advice for listeners looking to improve their overall health and well-being. This episode provides valuable insights into the factors that influence our health as we age and actionable steps for achieving better longevity.In This Episode, You'll Learn:00:00:00 - Importance of Movement and Exercise for Well-being, Demonstrated by Blue Zone People00:02:39 - Longevity: The Next Challenge After Overcoming Stress00:06:46 - Longevity = Vitality: The Right to Vibrant Health and Anti-aging00:10:26 - Importance of Sleep for Longevity00:13:14 - Unconventional Indicators of Longevity: Beyond Teeth and Aging00:15:20 - Community and Environment's Importance on Aging00:17:04 - Supporting Detoxification Pathways with Modern Science00:18:45 - Environmental Exposure: Frequency and Dose00:22:09 - Importance of Environmental and Community Awareness and Modern Conveniences' Toll on Our Bodies00:26:41 - Candlelight Experiment for Better Sleep00:28:30 - Blending Ancient Wisdom with Modern Science for Personalized Health00:30:33 - Benefits of Hiring Professionals for Wellness and Financial Needs00:33:05 - Importance of Drinking Enough Water Daily00:34:34 - Well-being and Physical Activity Assessment Questions00:36:58 - Connection Between Exercise and Stress: Mitigating Stress from Emotional Well-being Perspective00:39:39 - Improving Well-being: Start Small and Focus on One Thing at a TimeLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Join Josh Rimany on Beyond the Pills as he delves into the topic of stress and its impact on the body. Rimany explores the physiological components of stress, including cortisol patterns and the effects of chronic stress on energy stores. He also discusses the causes of stress and offers ways to prevent it, such as epigenetics, adaptogens, and heart rate variability. Rimany covers the downstream effects of stress on various bodily functions like sleep, blood sugar control, weight gain, and emotional eating. He provides practical tips for managing stress, such as breathwork, laughter, and supplements like holy basil and licorice root extract. Rimany emphasizes the importance of taking action to address stress before it becomes chronic and overwhelming. This episode offers valuable insights into understanding and managing stress for better health outcomes.In This Episode, You'll Learn:00:00:00 - Impact of Global Events on Personal Stress Levels00:02:06 - Dealing with Unforeseen Stress of Covid-1900:05:02 - Stress and Functional Medicine's Root Cause of Chronic Conditions00:07:24 - Correlation Between Stress and Inflammation: Understanding Downstream Effects00:09:48 - Body's Response to External Stressors Connection00:14:38 - Managing Chronic Stress for Resilience and Perception Improvement00:16:44 - Subconscious's Role in Panic Attacks00:19:29 - Balancing Cortisol and Relaxing Hormones for Better Sleep Importance00:22:14 - Managing Stress is Like Running a Long Distance Event00:25:23 - Dangers of Relying on Pills for Stress Relief00:28:10 - Mindfulness' Importance for Managing Stress and Blood Sugar Control00:34:20 - Phosphatidylserine Supplement to Metabolize Cortisol Better00:37:25 - Addressing Stress Levels' Importance Before Other Health Concerns00:40:51 - Heart Rate Variability's Importance in Managing Stress00:42:12 - HeartMath and Heart Rate Variability's Importance for Stress Management00:44:13 - Breathwork: The New Yoga00:46:34 - Power of Laughter: Improving Emotional State by Laughing More00:49:43 - Importance of Finding Ways to Calm the Brain and Achieve Restful StatesLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Join Josh Rimany on Beyond the Pills as he discusses the challenges facing independent community pharmacies in diversifying their revenue streams beyond prescription dispensing. Rimany highlights how patients can end up taking more medications over time, leading to a decline in their overall health despite stable symptoms. He suggests that pharmacies need to look beyond drug spend and explore other avenues such as insurance companies. Drawing an analogy with financial planning, Rimany emphasizes the need for diversification and becoming a product of one's own product. He also addresses concerns about patient willingness to pay for non-drug services and stresses the importance of asking them directly. This episode provides valuable insights into how independent community pharmacies can adapt and thrive in a changing healthcare landscape.In This Episode, You'll Learn:00:00:00 - Challenges of Medication Management00:04:18 - Six Pillars for Going Beyond the Pills: Diversify as First Step00:05:03 - Need for Diversification in Independent Community Pharmacies00:07:59 - Importance of Personalized Service in Independent Pharmacies00:09:31 - Practicing Wellness as a Provider's Importance00:11:20 - Pharmacies Urged to Diversify and Go Beyond the Pill for Patient CareLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Join host Josh Rimany on the Beyond the Pills podcast as he shares his unique perspective on wellness as a pharmacist and former cancer patient. Rimany emphasizes lifestyle changes and natural remedies as keys to achieving optimal health, focusing on nutrition, exercise, stress management, and other essential components. He also explores topics like epigenetics and longevity, challenging the traditional pill-for-the-ill approach to medicine. Through his experiences and extensive research, Rimany offers practical advice for listeners looking to take control of their health. Whether you're dealing with a chronic condition or simply striving for a healthier life, Beyond the Pills provides valuable insights and actionable tips to help you achieve your wellness goals.In This Episode, You'll Learn:00:00:00 - Importance of Signals in Gene Expression and Health: Insights from Josh Rimany00:03:15 - Cancer Survivor turned Pharmacist: Seeking the Root Cause of Chronic Conditions00:07:19 - Power of Mindset in Healing: Body's Ability to Cure Itself00:09:01 - Mindset's Importance in Achieving Success00:11:12 - Chronic Care Problem: Treating Symptoms, Not Causes00:13:29 - Unsuccessful Drug Experiment after 6 Months00:15:27 - Lifestyle Changes: Key for Chronic Conditions, not Just "Pill for the Ill"00:18:39 - Personal Lifestyle Modifiers for Health and Well-being00:22:22 - Managing Stress: Root Cause of Health Issues for Longevity00:25:34 - Mindfulness and Ancient Medicine's Science00:26:35 - World's Largest Study on Meditation's Benefits of Breathwork and Going Inside00:31:43 - Lifestyle and Supplementation's Newfound Information Adds 10 Years of Quality Life but can be Overwhelming00:33:22 - Balancing Science and Personal Beliefs in Wellness Practices00:35:42 - Pharmacist Certification in Wellness and Blending Beyond the PillLinks And Resources:Dilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

'Beyond the Pills' is a podcast where we blend the best of ancient wisdom and modern science to help you achieve optimal health and wellness. Join your host, Josh Rimany, a pharmacist with over a decade of experience in functional and lifestyle medicine, as we explore the latest research and strategies in supplements, nutrition, biohacking, neuroscience, mindfulness, and energy medicine. Get ready to simplify your wellness journey and achieve optimal health with Wellness Made Simple.Links and Resources:Connect with Josh on LinkedIn