Podcasts about wellness manager

Staying current with food and nutrition trends can help us feel our best and support our long-term health. This year, the focus is on mindful eating, hydration, gut health, and making simple yet powerful dietary choices that boost energy and well-being. Chris Rosandich, Cancer Support Center's Nutrition and Wellness Manager, explores the top food and nutrition trends in 2025. Chris break's down the latest insights, including the importance of setting intentions, reducing added sugar, and incorporating high-protein snacks.Key Takeaways: – Hydration strategies for better health and energy.– Simple ways to support gut health and digestion. – The benefits of intermittent fasting and movement. – How to improve cognitive function with brain-boosting foods. – Lifestyle habits that promote better sleep, relaxation, and overall wellness.

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Chelsea Shields. In this conversation, Sandee Sgarlata interviews Chelsea, the Wellness Manager of E + Rose, discussing the importance of nutrition, mindfulness, and community in promoting wellness. Chelsea shares her journey from yoga management to wellness, emphasizing the philosophy of food as medicine and the integrity of ingredients. They explore the misconceptions surrounding nutritional information, the reality of weight loss solutions, and the significance of lifestyle changes for long-term health. The discussion highlights the body's natural ability to heal and the importance of mindfulness in nutrition and movement, concluding with E + Rose's future plans for expansion.Key TakeawaysChelsea emphasizes the importance of community in wellness.E + Rose focuses on providing whole foods without preservatives.Food is seen as medicine, promoting longevity and health.Mindfulness in eating and movement is crucial for well-being.Nutritional information can often be misleading and inaccurate.Lifestyle changes are essential for sustainable health.The body has a natural ability to heal itself when properly nourished.Instant gratification can hinder long-term health goals.Consistency in healthy habits is more important than intensity.E + Rose aims to expand its mission of wellness across new markets.Guest Bio: Chelsea Shields is the E+ROSE Wellness Manager whose motto is: Eat Better, Look Better, Feel Better. Chelsea is passionate about movement, mindfulness, and community to empower others to live a more extraordinary life. E+ROSE was created to provide communities with convenient, quick service, healthy options that are made with integrity and creativity. Their store locations across Tennessee and now in Atlanta provide healthy snacks, water and juices for those active to enjoy. Chelsea joined the E+ROSE team in 2022 and has never looked back, bringing her 10+ years of experience from the yoga + fitness industry to inspire wellness and boost community engagement at E+ROSE and to those she meets everywhere!Connect with Chelsea: https://eandrose.com Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata

Send us a textCustomer loyalty in the grocery industry is no longer just about discounts and rewards points. It is about creating meaningful connections and offering tangible value in ways that truly resonate. United Supermarkets has embraced this shift by blending gamification, digital engagement, and health-focused initiatives to drive deeper customer loyalty. To explore this strategy, we spoke with Brenda Garcia, Health & Wellness Manager and Registered Dietitian, and Robin Cash, Director of Digital and Loyalty Marketing at United Supermarkets. Their insights reveal how customer expectations are evolving—and how United is staying ahead of the curve. 

Life Changes Show with Filippo Voltaggio and cohost Mark Laisure, with Executive Producer Dorothy Reclaim Your Essential Power Now with Flower Essence – Ep830 Featuring Interview Guest, Karen Bruno, Naturopath, Flower Essence Practitioner, Reiki Master, and Wellness Manager at Rafi Lounge in Malibu; and Performance Guest, Will Pfrang and Zoë Smith, Singers / Songwriters, and American Folk-Country Duo, as Will and Zoë, on The Life Changes Show, Episode 830 Interview Guest: KAREN BRUNO; and Performance Guests: WILL PFRANG and ZOË SMITH, aka WILL AND ZOË

Public Health Careers podcast episode with Dayna Gowan, MPH

For the episode that opens 2025 and our sixth podcast season, we will get an update from Lindsey Bryan, who is the Health and Wellness Manager for SCF. As you will hear, Lindsey will be discussing several of the health and wellness programs developed by SCF, including Healthy Habits for the Long Haul, Rigs Without […] The post Get Healthier In 2025: Detailing SCF's Health And Wellness Programs appeared first on PodWheels Powered by Radio Nemo.

 Looking to kick off the New Year with a fresh start? Tune in to our latest podcast episode featuring our Wellness Manager, Bret, as they explore everything you need to know about health, wellness, and setting meaningful resolutions! 

As we turn the calendar and head into the new year, there is not better time to set lifestyle goals and live a healthier life. However, beginning that journey can be difficult without the right guidance. Join Naperville Park District's Wellness Manager, Kim Monti and personal trainer Heather Grier as they discuss the ins and outs of starting and maintaining your healthy lifestyle.

Do you think a humble leader who prioritises their people can be an effective leader? In Episode 30 of It's a Mindset, I am honoured to welcome Chris Smith, a former airline pilot, seasoned manager, lecturer, counsellor, and author of Leadership at 43,000 Feet: Real Leaders Don't Need a Title. After a distinguished career in the aviation industry spanning over 44 years, Chris now focuses on leadership and mental health, helping companies and individuals enhance staff engagement and manager-staff relations. In this episode, we dive into Chris's wealth of experience in leadership and explore how he helps others navigate challenges by embracing a mindset of resilience and possibility. He shares valuable insights on the importance of being a humble leader, prioritising people, and using failures as opportunities for learning. Key Episode Takeaways: Discover how the influence of Chris's mother instilled an "anything is possible" mentality in him, shaping his approach to overcoming challenges. Learn about the significance of having a literal “plane view” to understand the bigger picture, particularly regarding environmental changes like overfishing in some parts of the world. Understand the critical role of humility in leadership and the necessity of making your team a priority. Gain insight into the value of shortening your timeframe when navigating stressful periods, which allows for quicker recovery and adaptation. I am deeply inspired by Chris's perspective on leadership, discipline and resilience. His stories remind us that with the right mindset and support, we can turn challenges into valuable lessons and lead with authenticity, compassion and optimism. About the Guest: Chris Smith is a former Airline Pilot, Senior Manager, Lecturer, Counsellor. Author of ‘Leadership at 43000 Feet. Real leaders don't need a title' After a lifetime in the aviation industry, Chris now dedicates his time to working with companies, organisations, and individuals on matters of leadership and mental health, with a particular focus on staff engagement and manager - staff relations, as well as lecturing, counselling, and writing. He has held numerous senior managerial positions throughout his 44 year career, including Flight Operations Manager and Chief Pilot, Head of Standards, Flying Operations Development Manager, and Wellness Manager, spent 20 years in airline Check Captain roles, has test flown and introduced airline and business aircraft types to Australia and PNG, founded his own aviation consultancy, and works extensively with international corporations across multiple industries. He has established the Trust Peer Support Programs in Australia, New Zealand, Japan, Singapore and Vietnam for Jetstar Airways and has consulted in Ireland and Germany. He is a regular corporate speaker on the psychology, legal, medical, safety and aviation conference circuit in Australia and overseas (Singapore, Japan, France, USA). His signature presentations include: Staff On Side - Where Management, Engagement and Mental Health Intersect Emotional Intelligence at Work Unspoken Man, Unheard Woman Where Emotional Intelligence and Resilience Meet. Oscar and Cynthia - Resilient but too tolerant? So what is true leadership, really? You want engagement? Do this first. Flight Deck lessons - the true ‘big picture He is a regular presenter on radio, is a contributing writer for the Sunday Mail Newspaper and numerous Leadership Magazines, and authored ‘Leadership at 43000 Feet, Real leaders don't need a title', his autobiographical leadership book, through which he imparts experiences and leadership lessons from the flight deck to head office. In 2012, he was awarded the Master Air Pilot Certificate by the Guild of Air Pilots and Navigators, through Buckingham Palace, London, for services to the aviation industry. He holds a Master's Degree in Aviation Management, a Diploma of Counselling and is shortly to take up an adjunct position with the University of Southern Queensland where has been lecturing part time for the past 5 years. He lives in Brisbane, Australia. Show Resources: Connect with Chris on LinkedIn - HERE Check out Chris's website - HERE Follow Emma, the podcast host on Instagram - HERE If you loved this episode or know someone who could benefit from Chris's insights, please share it with them! Don't forget to tag me on Instagram @emmalagerlow to spread the inspiration! Tune in to Episode 30 and let Chris's journey motivate you to embrace your own leadership challenges in work and life. Yours in Humility, Emma. X.

After surviving stage 3 cancer in his mid-twenties, Partner Nick Monier initially struggled to open up about his journey. However, becoming a board member for the American Cancer Society a few years ago inspired him to share his story and connect with others, particularly men, dealing with a cancer diagnosis. In this episode of our Wellness in Law series, host Abby Read speaks with Nick about his experience and his commitment to making an impact. This November, Nick will run the New York City Marathon as a charity runner for the Ulman Foundation, whose mission is to support young adults affected by cancer. If you'd like to donate to this incredible cause, follow this link: https://impact.ulmanfoundation.org/NickMonierNYC2024Featured Speakers: Nick Monier, Partner, Finance Practice GroupAbby Read, Wellness Manager

Jason Banks is the Co-CEO of TIACS (This Is A Conversation Starter) and involved alongside TradeMutt, both organizations aimed at improving mental health support and awareness, particularly among tradies and blue-collar workers in Australia. He has an extensive background in retail leadership, having spent 30 years with major Australian retailers such as Coles and Bunnings. During his 16 years at Bunnings, he held positions including State Manager for Queensland and National Safety & Wellness Manager. This experience equipped him with deep insights into the needs and challenges of blue-collar workers, which he now applies in his roles at TIACS and TradeMutt​.TIACS is a not-for-profit organization providing free, confidential mental health counseling via phone and text to tradies, truckies, rural workers and their families across Australia. The service was created to address the mental health support gap in the blue-collar sector, offering accessible support without physical or financial barriers​. TradeMutt, produces high-visibility workwear designed to initiate conversations about mental health. Profits from TradeMutt help fund TIACS, creating a sustainable model to support mental health initiatives. In this episode, Jason shares openly and vulnerably his story, from corporate life to not feeling quite right, to meeting two legends, Dan Allen and Ed Ross, Co-Founders of TIACS and TradeMutt, which ignited a passion and purpose within his life for helping spread awareness and offering support to those experiencing mental health challenges. Connect With Jason: Personally -  Instagram - @banksy.living.life LinkedIn - www.linkedin.com/in/jason-banks/ TIACS -  Instagram - @tiacs_ Website - www.tiacs.org Support - 0488 846 988 (Call or text Mon-Fri 8am-10pm AEST) TradeMutt -  Instagram - @trademutt Website - www.trademutt.com Disclaimer: This podcast episode covers sensitive topics such as suicide as well as mental health. While we approach these subjects with care, they may be triggering for some listeners. If you or someone you know needs help, please seek professional assistance. The views expressed are those of the hosts and guests. Listener discretion is advised. The information provided in Share Podcast is for general informational purposes only. We are not experts in the discussed subjects, and our opinions are personal. While we aim for accuracy, we don't guarantee the completeness or reliability of the information. This podcast should not be considered a substitute for professional advice. Always consult qualified experts for specific advice. We are not liable for any decisions made based on the podcast content. The opinions expressed are those of individuals and not representative of any affiliated entities. The content is protected by copyright and unauthorized use is prohibited. If you're experiencing distress or need help, I encourage you to make contact with a number of organisations that are listed below. If it's an emergency, call 000. Lifeline Australia: 13 11 14 Beyond Blue: 1300 224 636 Kids Helpline: 1800 551 800 DV Connect: 1800 811 811 TIACS: 0488 846 988 DV Men's Line: 1800 600 686

In this episode, you'll learn about the FRANTIC Project from Patrick Gallagher, Health and Wellness Manager at Metro Fire, Scott Jennie, National State Director and California State Director of the Firefighter Cancer Support Network, and Elizabeth Meza, Health Communications Specialist for the FRANTIC Project. Guests in this episode share initial findings from their research efforts and how it informs their steps towards interrupting the initiation of smokeless tobacco use among rural firefighters.  

In this episode, Abby Read, registered dietitian and host of Wellness in Law, teams up with fellow dietitian Jennifer Ventrelle to delve into the complex realm of caffeine consumption. Together, they uncover the research-backed benefits of caffeine while also highlighting its potential pitfalls. Offering actionable advice, they provide strategies for both mindful consumption and effectively scaling back when needed. Tune in for an enlightening conversation aimed at optimizing your relationship with caffeine.Abby Read, Wellness Manager, Haynes Boone  Jennifer Ventrelle, Neuroscience-Based Workplace Wellness Facilitator, Mastermind - The Official MIND Diet book https://a.co/d/eVDzNzU - The Official MIND Diet 6-Week Program https://theofficialminddiet.com/mind-diet-6-week-program - Lots of free tools and resources on our website: https://theofficialminddiet.com/ 

36 - Supporting Police Officers in Baltimore County with Sgt. John Haddaway How does a large police department take care of its own? How do they make sure that officers are well, healthy and have the tools they need to thrive in their mental and physical well being? Today on the podcast my guest is Sergeant John Haddaway he is a 24 year veteran of the Baltimore County Police Department. He currently serves as the Department's Peer Support and Wellness Manager. We talk about how his team supports the officers within the Baltimore County Police Department and how this unit came to be.  So Stay tuned for this informative conversation!  ABOUT THE GUEST Sergeant John Haddaway is a 24 year veteran of the Baltimore County Police Department. He currently serves as the Department's Peer Support and Wellness Manager, in addition to ad-hoc roles on the Dignitary Witness Protection Team and Special Response Team. Sgt. Haddaway is also a general, Taser, and firearms instructor. During his tenure Sgt. Haddaway has served in patrol, directed enforcement, investigations, homeland security, emergency management, intelligence, counter-terrorism, public-private partnership SHIELD Program manager, and as the planning chief of the Department's Incident Response Team during the COVID pandemic. Sgt. Haddaway served in the Maryland Army National Guard for ten years as part of an infantry unit and in a recruiting and retention role. He was also federally activated for over a year with MDARNG as part of Operation Noble Eagle. CONNECT WITH JOHN https://www.baltimorepolice.org/transparency/bpd-policies/1711-peer-support-program https://www.linkedin.com/in/john-haddaway4603/   UPCOMING SCREENING EVENTS FOR PTSD911 May 4 – Chula Vista, CA EastLake Church CLICK FOR TICKETS May 7 – CentralSquare ENGAGE 2024 Conference – Dallas, TX May 15 – Gordon Center for Performing Arts – Owings Mills, MD – Hosted by Baltimore County PD – CLICK FOR TICKETS May 21 – Kentucky First Responder Peer Support Team – Erlanger, KY May 23 – College of Southern Maryland – La Plata, MD – Hosted by Charles County Sheriff's Office – CLICK FOR TICKETS June 7 – Wor Wic Community College – Salisbury, MD Sponsored by Behind the Line, Inc. CLICK FOR FREE TICKETS Sept. 12 –  EMS World Expo– Las Vegas, NV Oct. 8 – Stevens Point, WI – Details coming soon.   +++++ FIRST RESPONDER WELLNESS PODCAST/PTSD911 MOVIE Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911.myshopify.com/products/toolkit The First Responder Wellness Podcast is a production of ConjoStudios, LLC Copyright ©2024 ConjoStudios, LLC All rights reserved.

Tony McManus chats with some great family business owners who share their stories, trials and triumphs of running a successful business.Tony's latest guest is Rachel Beard, Sleep Wellness Manager at A.H.Beard.Special thanks to the Family Business Association for their contribution.See omnystudio.com/listener for privacy information.

Chris Rosandich, MS, Nutrition and Wellness Manager, Cancer Wellness Center, has a master's degree in Health & Nutrition Education from Hawthorn University and holds additional certifications, including Plant Based Nutrition from Cornell University and Nutrition and Cancer from Arizona Center for Integrative Medicine. Christine's passion is to work with various people, including those with cancer, to help them develop a foundation for optimal health. Inflammation is a natural part of our body's healing process. While occasional inflammation flare-ups are beneficial by indicating our immune system is actively healing our bodies, persistent or chronic inflammation may signal underlying health concerns that require attention. Chris provides a refresher on this highly-watched series, including the harmful impact of sugar, ways to boost immunity through healthy digestion, and easy food swaps for a healthier diet. Then, she tackles inflammation, sharing: • Causes of inflammation, and why it's so dangerous • Strategies to reduce inflammation, increase energy, and relieve brain fog • Signs of chronic inflammation • Natural ways to reduce chronic Inflammation • Simple meal strategies to make eating an anti-inflammatory diet simple

Jason Banks is the Co - CEO at TIACS (IG: @tiacs). TIACS provides free mental health counselling to tradies, truckies, rural, blue collar workers and their loved ones right around Australia. TIACS has a mission to start conversations surrounding mental health among Australia's blue-collar workers while removing the physical and financial barriers associated with seeking mental health support. With 30 years of Retail Leadership experience with two of Australia's biggest retailers in Coles and Bunnings Jason has a wealth of knowledge in managing large teams. Jason is no stranger to the blue-collar industry with 16 years working for Bunnings as the State Manager for Qld and as the National Safety & Wellness Manager. Jason understands how important mental health can impact those around us. Jason jumped onboard with the TIACS team to give back his experience and knowledge to a non-for-profit organisation that is making a real impact on everyday Australians. Don't forget to send us an email if you know of a story that we should tell at hello@generationag.com.au *Become a Patreon Partner* - https://patreon.com/generationag Find us here: Instagram: @generation.ag Twitter: @generation_ag Website: www.generationag.com.au

Ethan Mattingly joined The Dairy Alliance in November 2022. Born and raised in rural Kentucky, he earned degrees in Dietetics from Western Kentucky University and a Master's in Kinesiology & Health Promotion from the University of Kentucky. In his career, Ethan has been a sports dietitian for a D1 SEC football team, a long-term care dietitian, health coach, adjunct professor, campus dietitian, and dietetic mentor. His focus is helping individuals understand the impact of their food choices on health outcomes and advocating for nutrient-dense, whole foods over highly processed food-like products and supplements. Ethan is a member of the Academy of Nutrition & Dietetics and the Kentucky Academy of Nutrition & Dietetics. His time outside of work is spent helping on his grandparents' angus cattle farm, raising mums for fall sales with his brother, selling Christmas trees at a little country store, and being active in his church and community Contact Information: Cell: 606.260.5058 emattingly@thedairyalliance.com thedairyalliance.com Need sports nutrition services or supplement/sport food discounts https://linktr.ee/rootsrd  @universityofkentuckyofficial   @universityoflouisvillejazz8558   @TheDairyAlliance   @imgacademy  #milk #cheese #cow #farmer #plantbased #animalbased #grandma #grandpa #lactose #intolerance #trending #tracking #currentaffairs #technology #imgacademy #louisville #kentucky #lexington #georgia #atlanta #yogurt #cottagecheese #stir #mix #slice #shred #myths #debunk #realistic #nutrients #vitamind #calcium #carbs #protein #wetrain #wehealth @wetrain --- Support this podcast: https://podcasters.spotify.com/pod/show/shawn-pitcher/support

If you use the dining halls on campus, you've seen the changes this year. Aramark is William & Mary's new food service company that is going to focus on quality and innovation while being accessible to all students on campus. Becky Vick is Aramark's Health and Wellness Manager who is a resource for our students. Today, she talks to us about her background, her passions regarding diet and nutrition, and her role at William & Mary.Resources:vick-rebecca@aramark.com

High cholesterol is one of the biggest factors in heart disease which is the leading cause of death in the United States. Commercial drivers are at a high risk for both. September is National Cholesterol Education Month and there are things you need to know to stay healthy even when you're on the road. Learn the difference between good and bad cholesterol. Tune into this episode of the Truckers Network Radio Show with Shelley Johnson when she speaks with Lindsey Bryan, Health & Wellness Manager for St. Christopher Truckers Relief Fund about what you need to know to understand cholesterol and manage it easily. Please subscribe to our podcast. It's free. https://truckersfund.org/ https://truckersnetworkradioshow.com/ https://tncradio.live/ https://truckerspodcasts.com/ #CommercialDrivers #HighCholesterol #Cholesterol #BadCholesterol #LDL #HDL #HeartDisease #NationalCholesterolEducationMonth #CholesterolEducationMonth #StChristopherTruckersReliefFund #LindseyBryan #ShelleyMJohnson #ShelleyJohnson #TNCRadioLive #TheTruckersNetworkRadioShow #TruckersNetworkRadioShowCom #TruckersPodcastsCom

Featuring Chris Rosandich, MS, Nutrition and Wellness Manager, Cancer Support CenterEating healthy doesn't have to be challenging or boring. Simple switches can make a big impact on your everyday life. And would you believe a balanced diet can actually be tasty AND fun?Join us for March's Wellness Wednesday, where we'll continue our "cancer-fighting diet" series with Chris Rosandich, the Cancer Support Center's Nutrition and Wellness Manager, who will share easy diet swaps for a healthier lifestyle, including:· Why it's so hard to make healthy diet changes.· Two reasons why healthy lifestyle attempts fail.· Quick and healthy ingredient swaps.· How to make sweet and salty treats better for you.About the SpeakerChris Rosandich, MS, Nutrition and Wellness Manager, Cancer Wellness Center, has a master's degree in Health & Nutrition Education from Hawthorn University and holds additional certifications, including Plant Based Nutrition from Cornell University and Nutrition and Cancer from Arizona Center for Integrative Medicine. Christine's passion is to work with various people, including those with cancer, to help them develop a foundation for optimal health.

Check out this episode with our Wellness Manager, Bret Bringham. We will cover all things Melton wellness! From our onsite gym to our Facebook support group, we have it covered! 

Change can feel hard. Even when we know something is good for us, it can still be challenging to create healthy habits that stick. This week on FUELED, Trevor Manuel, Wellness Manager of Ochsner Fitness, joins me to delve into the groundbreaking insights and practical strategies from the bestselling book "Atomic Habits" by James Clear. We explore the power of small, almost unnoticeable changes and how they can lead to big results over time, along with the importance of creating an environment and processes that support positive behaviors. Join us as we unpack the science of habit formation and share actionable strategies for mastering your habits and achieving your goals.LINKS Atomic Habits by James Clear | www.atomichabits.com Downloadable resources, including Habit Tracker | www.atomichabits.com/mediaPrevious episode on Food Addiction | http://bit.ly/3JlXlNZThank you to this week's sponsorNutrafol - You can grow thicker, healthier hair AND support our show by going to www.Nutrafol.com and entering the promo code FUELED to save fifteen dollars off your first month's subscription. This is their best offer ANYWHERE and it is only available to US customers for a limited time.

When you hear the term "reconnecting with nature," what does it mean to you? At LUX South Ari Atoll, it can be floating in a dhoni at sea being guided through a meditation or having a massage with warm sand to enhance your immersion. Global Group Spa and Wellness Manager for LUX Hotels and Resorts, Kerensa Langitan, and Group Spa and Wellness Manager for LUX South Ari Atoll, Sindy Lagare, take us on a journey to rebalance through the five elements. Visit LUX South Ari Atoll Learn about the LUX Collective Message our host: jackie@inspiredjourneyconsulting.com  Join the Just Say NO Challenge Work with IJC

Our drivers are becoming more keenly aware of taking care of their health. February is National Heart Disease Month. Heart disease is the leading cause of death in the United States. Sadly, many drivers are at risk. Shelley Johnson spoke with Julie Dillon, Health and Wellness Manager for St. Christopher Truckers Relief Fund on how to keep our hearts healthy on the road and at home. Be sure to tune into this great episode and subscribe to our podcast. It's free. https://truckersfund.org/ https://tncradio.live/  #HealthyHeart #HeartHealthy #HeartDisease #Heart #Cardiac #AmericanHeartMonth #NationalHeartDiseaseMonth #February #Health #JulieDillon #StChristopherTruckersReliefFund #ShelleyMJohnson #TheTruckersNetworkRadioShow #TNCRadioLive

Alejandra Saldana from JubileePark In this episode of RecoverED, Alejandra Saldana, Health and Wellness Manager at our partner Jubilee Park, discusses the relationship between the organizations and what The Magdalen House provides to the community. To receive more information on alcoholism and recovery, you can request a speaker at magdalenhouse.org/resources-and-education/education/for in-person and virtual presentations. The Magdalen House is a 501c3 nonprofit organization helping women achieve sobriety and sustain recovery from alcoholism at no cost and based on 12-Step spiritual principles. You can learn more about our comprehensive recovery services at magdalenhouse.org. Please note, the curriculum we teach through our programs is from the Big Book of Alcoholics Anonymous. However, we are not an A.A. group and we are not associated with Alcoholics Anonymous World Services, Inc.

Food will be just what the Doctor ordered.  Prescriptions for medicine from a pharmacy is normal but prescriptions of food from markets, stores, farms or our own garden may become the new normal.  Recognizing the role of good nutrition and even the therapeutic contribution of growing our own foods has led to Doctors and county level health centers finding ways to help low income families.  Edye Kuyper is the Food and Wellness Manager of the Communicare Food Program in Yolo County California. She shares how getting healthy foods early  in life directly contribute to lower rates of chronic diseases when people are getting foods in a medical context.  This new dynamic of medical prescribed food connects local farms, community gardens, SNAP shopping, farmers markets and aspiring gardeners--healthy families and healthy communities from farm to table. https://communicarehc.org/food-is-medicine/https://allin.acgov.org/recipe4health-main-page/

Diabetes is a silent killer that can be prevented. St. Christopher Truckers Relief Fund is launching its annual Driving Down Diabetes Prevention Program for commercial drivers in January, 2023. It is a free program. It has been highly successful for drivers who have participated. Shelley Johnson interviewed Julie Dillon, the Health & Wellness Manager for St. Christopher along with Mark Dury, a driver with Cal Les Trucking who has had great success after just one year in the program. Learn more about what the program can do for you. Find out how you can sign up. Tune into this episode of The Truckers Network Radio Show. Be sure to subscribe to our podcast. It's free. https://truckersfund.org/ https://truckersfund.org/diabetes-prevention-program/ https://tncradio.live/  #DiabetesPrevention #Diabetes #StChristopherTruckersReliefFund #DrivingDownDiabetes #TruckerFundOrg #JulieDillon #ShelleyMJohnson #TNCRadioLive @TNCRadioLive

Westin Hapuna beach Resort's Beach and Wellness Manager Brent Imonen  joins Murph and Mac live from Hawaii.See omnystudio.com/listener for privacy information.

Westin Hapuna beach Resort's Beach and Wellness Manager Brent Imonen  joins Murph and Mac live from Hawaii.See omnystudio.com/listener for privacy information.

About This Episode In this episode of Stories Found, we're chatting about art, life, and family with the award-winning writer of screen and stage, Sophia Valera Heinecke and then listening to her read her beautiful story, The Summer We Built a Pool. About the Storyteller Sophia Valera Heinecke Sophia Valera Heinecke (she/her) is an award-winning writer for the screen and stage as well as a dramaturg, archivist, and producer from Gordonsvillle, Virginia. She is also the Arts and Wellness Manager at The Creative Center for people with cancer and other chronic illnesses. She is drawn to work in the theater because it involves a deep consideration of human bodies and their emotional/intellectual output as the central material for live performance. This has been fortified as she has further developed expertise in the field of arts and medicine. Liveness has unprecedented value in an era where human connection is increasingly diluted and absent. Learn more about Sophia on her website: SophiaValeraHeinecke.com You can also read more of Sophia's work on Medium: https://sophiavaleraheinecke.medium.com/ Instagram Medium     Featured Organization: The Creative Center at University Settlement The Creative Center at University Settlement, a nonprofit organization dedicated to bringing the creative arts to people with cancer, chronic illnesses, and through all stages of life. The Creative Center is proud to have hospital artist-in-residence programs in more than 30 healthcare sites around the New York metropolitan area, free-of-charge art workshops every day of the week, and an online gallery representing professional artists living with illness. Visit them at thecreativecenter.org to learn more about their programs and to see how you can help support their mission.   Featured Sponsor: Alicia Verdier Photography Alicia Verdier Photography – specializing in natural light photography. Contact Alicia to arrange a shoot for your family photos, portraits, weddings, births, engagements, senior photos, graduations and other special events. Outdoor or studio sessions available.

Hunger was associated with stronger feelings of anger and irritability and lower levels of pleasure in research. For those who get snappy when they miss out on lunch, it may be the perfect excuse: researchers have confirmed that a lack of food makes otherwise bearable people “hangry”. Anne-Marie De Beer organisation Nutrition, Health and Wellness Manager, Nestlé ESARSee omnystudio.com/listener for privacy information.

Today, we are welcoming Jeanette Metzler and Lisa Cummings to the show, where they open their hearts about what made them decide that their life mission was to help our communities feel well. Jeanette is the Community Benefit Manager at AdventHealth in Kansas City, and Lisa is the Wellness Manager at AdventHealth in Kansas City – both roles that immerse themselves in community outreach programs all over the metro. We invite you to listen in as they reveal what inspired them to start helping people find that higher quality of life, which goes beyond just regular doctor's visits and instead propels each person forward into their best lives. They share heartwarming stories of moments they've encountered within the Kansas City communities that have impacted their own roles and purpose on earth – everything from the simple act of listening to the community to watching kids bloom when the resources and support are provided for them. Three Takeaways: People typically feel frustrated after their wellness check-ups. They find out the problem but are not always sure what to do next. AdventHealth is doing something to end that cycle for its patients. We may not always get to see the seeds we plant in someone's life come to fruition, but we can trust that good will come from it - even from the smallest of seeds. AdventHealth chooses to focus on two Kansas City neighborhoods at a time, and the impact they have seen happen by simply making resources more available in these neighborhoods is both moving and inspiring for other healthcare companies to follow. Mentioned In the Episode: Living to Listen episode with Debra O'Bryan at CommunityAmerica AdventHealth website AdventHealth Community Outreach Connect: Facebook Instagram LinkedIn Twitter YouTube

Join Guest Host Kristy Carter, Assistant Program Supervisor with the City of Tallahassee - Senior Center and she talks with Mary Jo McKay, Nutrition and Wellness Manager with the Hillsborough County Aging Services Department and Sally Marvin with St Petersburg Parks and Recreation about the joy of working with seniors as they navigated COVID and beyond.

According to the National Cancer Institute, “scientists have studied many foods and dietary components for possible associations with increasing or reducing cancer risk.” And while there is not definitive evidence, we do know that chronic inflammation over time can lead to changes in the DNA, which can lead to cancer. Join us for April's Wellness Wednesday where we'll welcome back Chris Rosandich, Nutrition and Wellness Manager from Cancer Support Center, to continue our conversation on a “cancer fighting diet.” Chris will focus on ways to build and support a healthy digestive system the connection, and: - Tips to boost immunity levels - Causes of inflammation - Foods and lifestyle choices that lower inflammation A special thank you to our Wellness Wednesday program partners WEX and the Bellick Family. Learn more about Wellness Wednesday & access the recording visit rolfefoundation.org About the speaker: Christine Rosandich is the Nutrition & Wellness Program Manager for The Cancer Support Center (CSC) located in Homewood and Mokena. Christine has a master's degree in Health & Nutrition Education from Hawthorn University and holds additional certifications including Plant Based Nutrition from Cornell University and Nutrition and Cancer from Arizona Center for Integrative Medicine.

Having great skin is about more than just great skin care products. If your diet isn't right, if you're not moving your body enough, even if your mental health is not in great shape, then that's all likely going to show up on your skin. But sexual wellness might be a free (and fun) contributor to getting your glow on – so why aren't more skincare brands pushing this agenda? Studies have shown that sexual encounters (with a partner or on our own) have long-term skin benefits beyond causing that immediate glow. Self-pleasure can lead to a release of oxytocin, which lowers cortisol levels, leads to better sleep, and helps the skin repair itself. We speak to Erika Schwass, Science and Wellness Manager for clean-beauty brand Consonant Wellness, about:The science behind how our sexual release can improve our skin health by releasing estrogen, oxytocin, and other skin-enhancing hormones.How we can overcome the stigma of self-pleasure.Surprising facts: The anatomy of the female clitoris wasn't fully discovered until the 2000s.Consonant skincare's new “Come and Glow” kit. 

Episode 230: Chase Leonelli, Wellness Manager for Sequoia Wellness at NEOMED in Rootstown, OH, joined us to talk about how to fit fitness in our every day lives.  For more information about the PCSC, visit PortageCountySafetyCouncil.com today!

Fabienne Broucaret, réadactrice en chef de My Happy Job by Moodwork, reçoit Naima Nassar, wellness manager en charge du programme Vitality chez Generali. Comment la crise du Covid-19 a modifié les comportements en matière de qualité de vie au travail dans les entreprises ? Quels accompagnements proposer en modèle hybride ? "Au démarrage de la crise, la QVT n'était pas une priorité, estime-t-elle. Dans l'urgence, les entreprises ont du faire face à des problématique de gestion, de logistique, de communcation... La QVT était au second plan. Une fois l'urgence gérée, et la crise perdurant, des sujets liés à l'humain sont ressortis : le manque de liens et de cohésion d'équipe, le sentiment d'isolement, le manque de sens dans ce que l'on fait, l'insécurité... Il a fallu aider les salariés à traverser cette période pleine de chamboulements." Les DRH ont alors plébiscité l'accompagnement psychologique, mais aussi des moments ludiques pour apporter de la convivialité comme des challenges sportifs. Pour Naima Nassar, "ce sont les conséquences de la crise sur les collaborateurs qui ont montré le caractère déterminant de la QVT pour maintenir l'engagement et le plaisir de travailler ensemble." Le digital a été d'une grande aide pour la QVT pendant la crise en termes d'animation et d'accompagnement : "Tous nos prestataires ont étoffé leurs offres en ligne." Le sujet clé en mode hybride selon elle : "profiter plus que jamais des moments de présence au bureau pour favoriser les échanges et recréer des liens. Après presque de deux ans de crise, on sent une lassitude du tout à distance." Son enjeu phare 2022 ? "Maintenir l'intérêt des dirigeants et des DRH pour les sujets de QVT. En faire une priorité durable et un levier de compétitivité, de l'engagement des salariés."

Eric Harley interviewed Julie Dillon, Health and Wellness Manager for the St. Christopher Truckers Development and Relief Fund. She is promoting this year's Diabetes Prevention Program See omnystudio.com/listener for privacy information.

DeLoss Jahnke met with Purdue Ag Economist Dr. Michael Langemeier on the monthly Ag Barometer.Jim Taylor met with Master Farmer designee Paul Taylor from DeKalb County. He talks about his farming and leadership background. Selena King, Wellness Manager with Midwest Dairy Association, shares information about a new partnership between Midwest Dairy and the IHSA. Monthly update from Todd Lowery with the Illinois Ag Leadership Foundation.

Join us as we discuss a “cancer-fighting diet,” and explore how you can minimize your risk, without giving up sugar entirely. Join Christine Rosandich, Nutrition and Wellness Manager at the Cancer Support Center as she covers: - What is a “cancer-fighting diet” - Which foods to eat, and which to avoid - How much sugar is too much sugar - Best practices for reducing sugar intake A special thanks to our Wellness Wednesday partner, Wolverine Execution Services, and the Bellick family. To download slides: https://rolfefoundation.org/wp-content/uploads/2021/10/Rolfe-Pancreatic-Cancer-Foundation-A-Cancer-Fighting-Diet-The-Truth-About-Sugar-FINAL.pdf For more information about pancreatic cancer for patients and families: https://rolfefoundation.org/ For more resources for cancer patients and caregivers visit: https://www.cancersupportcenter.org/ Watch the full episode here: https://www.youtube.com/playlist?list=PLLoombzmqb2Lv2aZkIxByMhkpOXWKXHiE #PancreaticCancer #CancerDiet

"Food Nutrition Program" on #FamilyInFocus from the Asian Community Development Council with Jaime Rangel, Nutrition and Wellness Manager at ACDC. Hosted by Patranya Bhoolsuwan, Family in Focus streams on PHLV Radio every Monday at 12nn Pacific.

"Food Nutrition Program" on today's #FamilyInFocus from the Asian Community Development Council with Jaime Rangel, Nutrition and Wellness Manager at ACDC. Hosted by Patranya Bhoolsuwan, Family in Focus streams on PHLV Radio every Monday at 12nn Pacific.

Yoga and Meditation Instructor Leigh Mallis came to Blackberry Mountain in January 2020 to host a reset event focused on creating positive energy and connection with ourselves. Blackberry Mountain's Wellness Manager, Meghan Henley, joined her to talk about her journey as a yoga instructor and the different yoga practices she loves to teach and incorporate into her own life.   

Bruce Cutright, Vice President of HR, and Becky Sullivan, Wellness Manager and Gallup-Certified Strengths Coach at Mary Lanning Healthcare join this episode to talk about their culture transformation after adopting a strengths-based culture -- and the success that came with it.View the complete transcript for this webcast, along with audio and video, at https://www.gallup.com/cliftonstrengths/en/335321/building-healthy-workplace-culture-mary-lanning.aspxFollow UsFacebook -- https://www.facebook.com/CliftonStrengths/ LinkedIn -- https://www.linkedin.com/showcase/cliftonstrengths/Instagram -- https://www.instagram.com/cliftonstrengths/ Twitter -- https://twitter.com/CliftonStrengthPinterest -- https://www.pinterest.com/CliftonStrengths/Learn More About CliftonStrengthsSubscribe to the CliftonStrengths Newsletter -- https://bit.ly/30IjWMH How It Works -- https://bit.ly/36gD4mi 34 CliftonStrengths Themes -- https://bit.ly/30FyexO 4 CliftonStrengths Domains -- https://bit.ly/36eLvyx The History -- https://bit.ly/30OggZZ Who’s It ForIndividuals -- https://bit.ly/2ukUNf1 Teams -- https://bit.ly/3axoASj Organizations -- https://bit.ly/38pj7Lm Schools -- https://bit.ly/37gPvjl Popular ProductsAssessments -- https://bit.ly/2Gi9Etf Materials and Tools -- https://bit.ly/3azKrZc Courses -- https://bit.ly/37ftuRP Books -- https://bit.ly/36jdfC2 Additional ResourcesArticles and Videos -- https://bit.ly/2TNAh19 Webcasts -- https://bit.ly/2GeKHip Guides and Reports -- https://bit.ly/37erWI0

Bruce Cutright, Vice President of HR, and Becky Sullivan, Wellness Manager and Gallup-Certified Strengths Coach at Mary Lanning Healthcare join this episode to talk about their culture transformation after adopting a strengths-based culture -- and the success that came with it. View the complete transcript for this webcast, along with audio and video, at https://www.gallup.com/cliftonstrengths/en/335321/building-healthy-workplace-culture-mary-lanning.aspx Follow Us Facebook -- https://www.facebook.com/CliftonStrengths/ LinkedIn -- https://www.linkedin.com/showcase/cliftonstrengths/ Instagram -- https://www.instagram.com/cliftonstrengths/ Twitter -- https://twitter.com/CliftonStrength Pinterest -- https://www.pinterest.com/CliftonStrengths/ Learn More About CliftonStrengths Subscribe to the CliftonStrengths Newsletter -- https://bit.ly/30IjWMH How It Works -- https://bit.ly/36gD4mi 34 CliftonStrengths Themes -- https://bit.ly/30FyexO 4 CliftonStrengths Domains -- https://bit.ly/36eLvyx The History -- https://bit.ly/30OggZZ Who's It For Individuals -- https://bit.ly/2ukUNf1 Teams -- https://bit.ly/3axoASj Organizations -- https://bit.ly/38pj7Lm Schools -- https://bit.ly/37gPvjl Popular Products Assessments -- https://bit.ly/2Gi9Etf Materials and Tools -- https://bit.ly/3azKrZc Courses -- https://bit.ly/37ftuRP Books -- https://bit.ly/36jdfC2 Additional Resources Articles and Videos -- https://bit.ly/2TNAh19 Webcasts -- https://bit.ly/2GeKHip Guides and Reports -- https://bit.ly/37erWI0

Bruce Cutright, Vice President of HR, and Becky Sullivan, Wellness Manager and Gallup-Certified Strengths Coach at Mary Lanning Healthcare join this episode to talk about their culture transformation after adopting a strengths-based culture -- and the success that came with it. View the complete transcript for this webcast, along with audio and video, at https://www.gallup.com/cliftonstrengths/en/335321/building-healthy-workplace-culture-mary-lanning.aspx Follow Us Facebook -- https://www.facebook.com/CliftonStrengths/ LinkedIn -- https://www.linkedin.com/showcase/cliftonstrengths/ Instagram -- https://www.instagram.com/cliftonstrengths/ Twitter -- https://twitter.com/CliftonStrength Pinterest -- https://www.pinterest.com/CliftonStrengths/ Learn More About CliftonStrengths Subscribe to the CliftonStrengths Newsletter -- https://bit.ly/30IjWMH How It Works -- https://bit.ly/36gD4mi 34 CliftonStrengths Themes -- https://bit.ly/30FyexO 4 CliftonStrengths Domains -- https://bit.ly/36eLvyx The History -- https://bit.ly/30OggZZ Who’s It For Individuals -- https://bit.ly/2ukUNf1 Teams -- https://bit.ly/3axoASj Organizations -- https://bit.ly/38pj7Lm Schools -- https://bit.ly/37gPvjl Popular Products Assessments -- https://bit.ly/2Gi9Etf Materials and Tools -- https://bit.ly/3azKrZc Courses -- https://bit.ly/37ftuRP Books -- https://bit.ly/36jdfC2 Additional Resources Articles and Videos -- https://bit.ly/2TNAh19 Webcasts -- https://bit.ly/2GeKHip Guides and Reports -- https://bit.ly/37erWI0

We are thrilled to share another episode in our Powered By Paragon Series featuring Ed Morales. Ed is the Peer Support and Wellness Manager at the Gilbert, Arizona Police Department, where he has dedicated himself to enacting an innovative approach to ensure officers and support staff are mentally ready for their shifts. Prior to his current work, Ed served in the United States Marine Corps and as a police officer as a SWAT team member. Ed's approach to the mental and behavioral health of the police force includes a meditation room, behavioral training, and a therapy dog named Cora. Ed is also an avid martial artist and follower of HeartMath to reduce the stress and optimize performance in his own life. We are so thankful for Paragon Performance Evolution for the introduction to Ed, and we are excited to share our conversation with you.

We are thrilled to share another episode in our Powered By Paragon Series featuring Ed Morales. Ed is the Peer Support and Wellness Manager at the Gilbert, Arizona Police Department, where he has dedicated himself to enacting an innovative approach to ensure officers and support staff are mentally ready for their shifts. Prior to his current work, Ed served in the United States Marine Corps and as a police officer as a SWAT team member. Ed’s approach to the mental and behavioral health of the police force includes a meditation room, behavioral trainings, and a therapy dog named Cora. Ed is also an avid martial artist and follower of HeartMath to reduce the stress and optimize performance in his own life. We are so thankful for Paragon Performance Evolution for the introduction to Ed, and we are excited to share our conversation with you. ______________________________________________________________ More on Ed Morales: Website: https://www.gilbertaz.gov/how-do-i/search?q=ed%20morales Facebook: https://www.facebook.com/watch/GilbertPolice/ Twitter: https://twitter.com/GilbertPolice?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Instagram: https://www.instagram.com/gilbertpolice/?hl=en

Staying active and healthy is important no matter your age, but it’s especially important as we get older. Regular exercise is an obvious key to staying healthy, but it can also combat depression, manage and even stave off many illnesses. Join me as I learn some 55+ focused exercise tips from Allie Perkins, Messiah Lifeways Wellness Manager. Allie will touch on programs specific to older adults with tips on how to get into the exercise groove whether you are a novice or a former fitness buff. We’ll also cover recommended exercises to help reduce the risk of cardiovascular disease, hypertension, type 2 diabetes, osteoporosis, and poor balance. For more details, rates, and membership information, please visit https://www.messiahlifeways.org/lifestyle/wellness/ Contact Info: Alessandra Perkins, Wellness Manager Call: 717.591-7222 Email: aperkins@messiahlifeways.org

Mary Jo McKay, Nutrition and Wellness Manager for Hillsborough County Aging Services, joined AM Tampa bay to discuss the Hillsborough Silver Platter Program.

MEET OUR GUEST: Debbie Zimmerman, DBA PhytoFit, LLC, is a Lifestyle, Wellness and Health Coaching business. I empower and inspire individuals to embrace a whole food, plant-based diet to prevent, reverse or halt chronic diseases caused by the Standard American Diet. I'm a Food for Life Instructor, and a wellness expert having spent the last 30 years as Wellness Manager for Polk County Schools, creating a healthy culture for its 14,000 employees. Website: https://phyto-fit.life/ Subscribe to Pivot! A Vegan Business Interview Series on Soundwise

Jenna Switzer is an anatomy geek, yoga and tune up teacher as well as the yoga and wellness manager at The Retreat at Strathmere (a spa & wellness retreat centre just outside of Ottawa, Ontario – my hometown which I just moved back to. After meeting Jenna at a Yoga Tune Up class at OCR Academy my boyfriend's gym and loving her vibe & energy. I just had to introduce her to you. Welcome Jenna. Website

Elizabeth Ross Holmstrom   “We are on the cusp of a major shift in business management and leadership practices; moving from boss leadership to service leadership, and employers are hustling hard to catch up. I serve CEOs who are invested in improving the employee experience and their business.”   Elizabeth is a natural entrepreneur, connector and systems change architect. She has over 20 years of experience in leadership engagement and wellness program implementation, has managed national account relationships and served as VP, Senior Health and Wellness Manager at a national bank with 26,000 employees. She left the corporate world after realizing that her efforts were not addressing the root cause of the problems she saw every day: stress, burnout, overwhelm.   After years of research and a successful pilot program, Elizabeth was committed to focusing full time on bringing powerful pauses into the workplace. Knowing that not every company can hire a Chief Mindfulness Officer like Google or Aetna, Elizabeth launched BreakTogether to help even the smallest businesses thrive. Through that work, she observed a growing field of professionals focused on improving the employee experience in the workplace through mindfulness and leadership development programs; howver, there were very few people helping employers connect the dots – across different service deliveries, departments, or line items. She saw a need to work on this more systemically, and architect a way for small and medium size businesses to access resources collaboratively, affordably, and strategically. This need is the foundation for the Mindful Employer Designation and Collaborative.   Outside of work, Elizabeth finds balance through spending time with family and community, mountain biking, cooking, singing, and quarry swimming along the coast of Maine. https://www.breaktogether.net/about/   https://www.breaktogether.net/break-together-podcasts/   Listen to another #12minconvo  

Are you a health and wellness program coordinator or director? Or are you you thinking you'd like to move your career in that direction? This episode features an interview with Jen Liddell, a Certified Wellness Coach and Licensed Physical Therapist who oversees the health and wellness program strategy for a large health care organization. She talks about the journey that lead her to this role, tips for those currently in the role, and guidance for those who would like to pursue a similar role in the future. If you're curious about the ins and outs of running a program, this is a must-hear episode!

  Today I'm joined by Natalie Boehm, the Health and Wellness Manager at Snowy Hydro, Australia's largest hydro-electricity generator, supplying almost 40% of Australia's renewable electricity. With operations spanning three states and some pretty remote areas, Snowy is a pretty unique kind of business. Nat will be speaking at the 2018 OHS Leaders Summit which is being held on the 7th and 8th March in the Gold Coast on the topic of health and wellness and the all important question of how to decide what to focus on. The OHS Leaders Summit is the only event in Australia specifically designed for the Group Heads of health, safety and wellbeing. It offers a unique combination of standout speakers, industry thought leaders, networking and personalised meetings with the leading suppliers of products and services, meaning you can leverage the best of what's out there to help your health, safety and wellbeing programs succeed. Visit ohsleaders.com.au to find out more and get your seat - spots are limited.   Here's Natalie: Some people suggest I don't ask tough enough questions. I dug deeper on that today, did I create some discomfort for you? I'd love to hear what you thought. Before my takeaways, I wanted to talk about name calling. Some people recently have started calling me names, but in a good way. Two of them are innovative, and pioneering. I'm not big on fancy adjectives, but it does give me some insight into how people perceive my mission and how I go about it. One of the things I like to do, is break the pattern, to help people see what new & different might look like when it comes to you and your teams performance. If you have an annual strategy session, planning days, internal conferences, professional development workshops, or if you have none of these but want some help to boost the effectiveness of your team, I've got plenty of value to offer, and guarantee it will not be your standard boring presentation, training or workshop. If you are ready to move away from your status quo to something better, send me an email, andrew@safetyontap.com and let's see what we can do together.   Here's my takeaways from that chat with Nat Boehm: Takeaway #1: Where's the H in your health and safety practice? I might have sounded critical when we were discussing the absent H, believe me I'm not, I am one of those health and safety people who has been traditionally biased towards safety, because that’s what I was more familiar, more confident, and more competent in. The role of a leader is not to do everything yourself, but to lead the people who can do what they are best at. So if health is not your strong point, and it needs a boost in your organisation, be a leader by working on executive support, and either delegating the doing to specialists, or developing that capability internally. Takeaway #2: Are the humans at the centre of what you do? Traditional health and safety, and arguably traditional approaches to work, try and standardise & systematise everything, which means the humans aren't seen, heard, and treated as individuals. It's a bit of a paradox that we need standardising and systematising, but your job as a leader is to preserve the focus on individuals humans too. Takeaway #3: Data helps decisions. Again this might seem like a paradox when we talk about preserving focus on individuals, but having qualitative and quantitative data about the health of the workforce overall helps you identify your priorities, to engage your organisations leaders and to get the resources required to make a measurable impact on the health of your workforce. I still see well meaning fruit bowls and stock-standard EAP programs all over the place, which help us feel like we’re doing something, but are usually as effective as painting everything at your workplace in safety yellow or orange. We can do better than that. Data helps decisions.   Until next time, what's the one thing you'll do to take positive, effective or rewarding action, to grow yourself, and drastically improve health and safety along the way. Seeya! [thrive_lead_lock id='1854'] Here's your FREE download of: - my handwritten notes, PLUS a reflection template for you to use for this episode. AND - The full transcript of this episode. I'll also send you the links to all the available back-catalogue of reflection templates and transcripts so you can access these at any time. [/thrive_lead_lock]

Welcome Introduction: Hello and welcome to Episode 5 of Hotdish: The Just Food Co-op podcast. I’m Vicki, your host, and I am very excited to bring you the latests news from your community at the co-op. The purpose of this podcast is to keep the conversation going beyond the walls of our building. Just Food Co-op aims to be a meeting place for community and friends, where our stories can be heard and shared. Where there is an open line of communication about your food, where that food comes from, and how it is being used to nourish our town and its members.   Announcements: There is a Wellness Fair going on on Saturday, October 28th from 10am-1pm featuring various healthcare professionals from around the area. There will be samples, free massages, and chatting with professionals. Segment 1 - Story: Gina, our Wellness Manager talks to us about the Wellness Fair which she spearheaded. Segment 2 -  Julia, owner of Fine Fettle and a Naturopathic Practitioner who just moved her office to Bridge Square. She talks about what a Naturopath does, and invites you to come talk to her at the Wellness Fair. http://www.finefettle.store/  Cooperative Principal of the Week: Principle #5: Education, Training, and Information Cooperatives provide education and training for members, elected representatives, managers and employees so they can contribute effectively to the development of their cooperative. Members also inform the general public about the nature and benefits of cooperatives. Happenings/Next Week: An Overview of The Upcoming Events in November - Coffee With the Board - November 4, 10am-12pm Holiday Sample Day - November 11, 10am-1pm Holiday Entertaining Sample Day - November 18, 10am-1pm Turkey Pick-up Day - November 20th sign up sheet is up, sign up before November 19th. Thanksgiving Day - November 23, Store Closed Black Friday - November 24, Store Open Normal Hours 7am-9pm   For More Information about Happenings at Just Food Co-op as well as up-to-date information about your local cooperative grocer you can. Go to our website www.justfood.coop. This is where you’ll find the hotbar menu. Follow us on Facebook Follow us on Twitter & Instagram Look at our favorite recipes and food-related hacks on Pinterest Our Bi-monthly newsletter is available on our website, and physical copies are available in our store. We also have a weekly email newsletter which you can sign up for by simply emailing your name and the email address you would like to use to info@justfood.coop. If you have any questions or comments for the podcast please email them to social@justfood.coop. Also if you have any suggestions for segments or would like to be a guest on the podcast, please email Vicki at social@justfood.coop with your ideas. She would love to hear from you. Thank you for listening to this Episode of of HotDish, The Just Food Co-op Podcast. Talk to you next time. Outro. : Just Food Co-op nourishes a Just, Healthy and Sustainable Community.

Subject: Professionals working together and stewardship of the profession. Why the way forward is working and learning together and not competing. SFC Green is a Master Fitness and Resiliency Trainer at US Army Central Command Experienced Health and Wellness Manager with a demonstrated history success in program management and healthcare administration.

Subject: Professionals working together and stewardship of the profession. Why the way forward is working and learning together and not competing. SFC Green is a Master Fitness and Resiliency Trainer at US Army Central Command Experienced Health and Wellness Manager with a demonstrated history success in program management and healthcare administration.

Kelly Hogan is the Clinical Nutrition and Wellness Manager at the Dubin Breast Center at Mountain Sinai in New York City. It’s a long title—but it basically means she’s a super smart registered dietitian who wants to help people establish non-diet lifestyles. On this episode, she talks about what that means and how that idea helped her figure out her own food philosophy. Kelly also talks about how she became an R.D.—including how she made a major career change and went back to school while working full-time—and she shares a day in the life of her own diet. We play a game [I made up] called Wellness World Word Association, where Kelly offers up her take on everything from #cleaneats, cheat days, and the new documentary What the Health to Goop and apple cider vinegar, and Kelly breaks down the difference between an R.D., a nutritionist, and a health coach—plus what you should understand about each. Kelly is a also many-time marathoner, so we talk about where she’s at with running right now, how her relationship with running has evolved over time, and how adopting a puppy—Peanut!—changed the game. Stuff We Mention on the Show: The Day I Finally Felt Like a Runner: http://www.aliontherunblog.com/2011/05/25/the-day-i-finally-felt-like-a-runner/ 10 People Who Have Changed My Running Life: http://www.aliontherunblog.com/2017/03/07/episode-8-10-people-changed-running-life/ Northeastern University: http://www.northeastern.edu/ New York University: https://www.nyu.edu/ God’s Love We Deliver: https://www.glwd.org/ “Becoming a Non-Diet Dietitian”: https://kellyhoganrd.wordpress.com/2017/07/14/becoming-a-non-diet-dietitian/ JackRabbit: https://www.jackrabbit.com/ Mount Sinai: http://www.mountsinai.org/ Purely Elizabeth granola: https://purelyelizabeth.com/ Banza pasta: https://www.eatbanza.com/ KIND bar: https://www.kindsnacks.com/ Larabar: https://www.larabar.com/ Siggi’s Greek yogurt: http://siggisdairy.com/ What the Health: http://www.whatthehealthfilm.com/ Two Little Red Hens: https://www.twolittleredhens.com/ New York City Marathon: http://www.tcsnycmarathon.org/ Whole Foods: http://www.wholefoodsmarket.com/ RDs Kelly Wants You to Follow on Instagram: https://www.instagram.com/thereallife_rd/ https://www.instagram.com/jaclynlondonrd/ https://www.instagram.com/hummusapien/ https://www.instagram.com/karalydonrd/ Dogs Kelly Wants You to Follow on Instagram: https://www.instagram.com/rosie.the.sheepdog/ https://www.instagram.com/iamboo_officialfanpage/ https://www.instagram.com/kingbentleythebulldog/ https://www.instagram.com/chompersthecorgi/ Follow Kelly: Instagram @kellyhoganrd: https://www.instagram.com/kellyhoganrd/ Follow Peanut on Instagram @peanut_the_dorkie: https://www.instagram.com/peanut_the_dorkie/ Twitter @KellyHoganRD: https://twitter.com/KellyHoganRD Blog: https://kellyhoganrd.wordpress.com/ Email: kellyhoganrd@gmail.com Follow Ali: Instagram @aliontherun1: https://www.instagram.com/aliontherun1 Facebook: https://www.facebook.com/aliontherun/ Twitter @aliontherun1: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

THURSDAY 6PM ET 347-826-9170 Trucker Health at GATS- Rig without Cigs-MATS2GATS-GutHealth Once against the Great American Trucking Show, #GATS, focuses on "the driver". A key element of the focus continues to be truck driver health.  Along with the well know Health Pavilion which offer free screenings and mammograms for drivers, comes an emphasis to aid drivers with many of their health issues and difficulties, including, smoking, weight, physical fitness, emotional wellbeing, and the all-around importance of Gut Health. Our first of 3 guests tonight is Julie Dillon, Communication and Wellness Manager at St. Christopher Truckers Relief Fund /  This year Julie brings to drivers the "Rigs Without Cigs" program offered to drivers and their families to help them kick the nicotine habit. So many drivers need help from the habit and addiction and St Chris is offering all kinds of help to them! Pre-registration begins August 1st. - register online at  Rigs without Cigs Registration. Tom Kyrk of Road Tested Living is the Chairman of the MATS2GATS fitness challenge this year and will also be on stage at the Health Pavilion performing his popular cooking demos. Carolyn O'Byrne of LifeCoachService.net makes her 3rd appearance. Carolyn is truckings' Live Coach and is the author of “Gut Instinct”. Carolyn will be unveiling “Gut Instinct” on Audio CD at GATS 2017. She'll also be presenting at the Health Pavilion Julie, Tom and Carolyn continue to be a driving force at GATS when it comes to Truck Driver Health.

Join us as we talk with Shelly Kantor about the benefits of wellness and tips to get started on your own wellness journey.

In this episode of the Well-Being Experts podcast, we’re discussing the challenges and successes that employers face in delivering a successful wellness program. We sat down with Scott Weden, Benefits and Wellness Manager at HealthTrust, talk about his background and story in this industry, his experience and viewpoints from working at HealthTrust, and also a bit about his perspective of working with Onlife. He also shares what we have to look forward to in the future of wellness.

CliffCentral.com — It's exam time which means you have been studying hard and are prepared to put pen to paper, but have you been eating well enough to make sure you are mentally prepared? Mabale Moloi is joined by Nutrition, Health and Wellness Manager at Nestlé South Africa, Naazneen Khan. Then, "Africa Rising" is a term that we've become used to hearing, but have you ever stopped to ask the question "for who"? Daniel Mwesigwa and Tefo Mohapi debunk the myth that Africans are benefiting from all that the continent has to offer.

Matt Schoeneberger is one half of the authors of SPEED: A Complete How-to Manual for Quick & Permanent Fat Loss by Jeff Thiboutot M.S./C.N and Matt Schoeneberger M.S./C.E.S. (2009) S.P.E.E.D. which stands for Sleep, Psychology, Environment, Exercise, Diet, is the comprehensive approach based on the Bio-Psycho-Social Model. What all that really means is that this book digs deep into how to reduce your body-fat and finally debunking some of the common weight loss myths. Jeff and Matt cover why proper sleep is vital to weight loss, why your mindset matters the most, why exercise is overrated and much more. We will be discussing Matt's involved in the fitness industry for over 6 years. He is a Certified Personal Trainer and a Corrective Exercise Specialist through the National Academy of Sports Medicine and has a Master of Science in Exercise Science and Health Promotion. He currently serves as Wellness Manager at Pops Health, a corporate wellness company based in Mesa, AZ.