Podcasts about managementhow

Send us Fan MailIn this podcast I talk about the common LONG COVID symptom of going HOT and COLD. I talk about the possible medical conditions in which temperature dysregulation is a problem that need to be excluded. I then explain the underlying causes for going HOT and COLD in LONG COVID. I make recommendations how to best manage this troublesome symptom, what to expect regarding its prognosis and the expected time scale for its improvement.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Bristol, North Somerset, South Gloucestershire and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Michigan's deer management is at a crossroads—and the decisions being made right now will shape the future of whitetail hunting in this state for generations to come.In one of the most important episodes we've ever recorded on Wild Game Dynasty, host Ryan sits down with Jordan Hoover, Upper Peninsula Deer Advisory Chair and one of the most passionate, outspoken voices for Michigan hunters in the state today. Jordan isn't just talking about the problems—he's in the room where the decisions are being made, and he's fighting like hell to make sure hunters have a seat at the table.In this episode we pull back the curtain on everything Michigan deer hunters need to know right now. We break down the Natural Resources Commission's May meeting and the new regulation proposals that have the hunting community fired up across the state. We dig deep into the politics driving these decisions, the failures of Michigan's whitetail management in the Upper Peninsula, the crushing reality of predation on deer populations, and the underfunded DNR that is struggling to manage it all effectively.Jordan doesn't hold back. From the controversy surrounding Michigan's potential move toward a one-buck state, to the ongoing debate over antler point restrictions, to the disconnect between Lansing politicians and the boots-on-the-ground hunters who live and breathe Michigan's deer woods—this conversation goes places that most people in positions like his are afraid to go.In this episode:What came out of the NRC's May meeting and what it means for Michigan deer huntersThe politics behind Michigan's most controversial deer regulation proposalsWhy the Upper Peninsula deer herd is in crisis and what's driving the declineThe real impact of predation on UP deer numbers and why it's not being honestly addressedWhat needs to fundamentally change in Michigan's approach to whitetail managementHow hunters can get involved, make their voices heard, and stop being left out of decisions that directly affect themThis is not a comfortable conversation. It was never meant to be. Michigan's hunters deserve honesty, transparency, and leadership—and that's exactly what Jordan Hoover is bringing to the fight.If you are a Michigan deer hunter, this episode is required listening. Share it, post it, and get it in front of every hunter you know. The future of Michigan whitetail hunting depends on an informed and engaged hunting community—and that starts right here.Don't stay silent. Don't stay on the sidelines. Get loud.Wild Game Dynasty Podcast is available on Spotify, Apple Podcasts, and wherever you listen to podcasts. Follow us on social media for updates, behind-the-scenes content, and more.

What happens when artificial intelligence starts giving healthcare providers their time back?In this episode of TechTalk, Brad Cost and Dr. Jay Greenstein sit down with Blake Head, Vice President of Product & Strategy at PracticeTek, where he oversees product development and innovation for ChiroTouch (a leading chiropractic EHR and practice management software). In this episode, these three explore how AI is reshaping the future of chiropractic and healthcare technology.Blake shares his journey from working directly inside provider offices to leading product strategy for one of the largest chiropractic EHR platforms in the country. The conversation dives into the challenges providers face with documentation, workflow inefficiencies, patient engagement, insurance reimbursement, and how emerging AI tools are helping solve them.You'll learn:How AI is reducing after-hours documentation for providersWhy better technology can lead to stronger patient relationshipsThe role of AI in improving compliance and claims managementHow healthcare practices can leverage automation without losing the human touchWhy the future of healthcare may be "our agents versus their agents"Whether you're a chiropractor, healthcare leader, practice owner, or technology enthusiast, this episode offers a fascinating look at how innovation is transforming the provider experience—and what comes next.Tune in to hear how AI, patient experience, and smarter workflows are creating new opportunities for healthcare practices to grow while delivering better care.To connect with Blake, visit ChiroTouch.com, check out his LinkedIn at Blake Head, or shoot him an email at Blake.Head@PracticeTek.com

In this episode, we sit down with @Job_Stacking to break down the game-changing strategy of job stacking — holding multiple full-time remote roles at once to massively boost your income while reclaiming control of your time.We dive into:How job stacking actually works in today's remote worldFinding the right roles that stack without overlap or burnoutReal talk on risks, ethics, tools, and time managementHow to go from one job to two… or even threeWhy traditional career loyalty is dead — and what you should do insteadPractical steps to start stacking your own income this yearWhether you're tired of living paycheck to paycheck, want true financial freedom, or just need more leverage in a brutal job market, this episode is packed with actionable insights.If you're remote-eligible, this might be the most important conversation you hear in 2026.Start job stacking now: jobstacking.com/startnow

In this episode of Practically Pastoring, Andrew, Tim, and Jeff tackle two ministry questions that hit both structure and soul. First, they dig into church constitutions and bylaws, especially what happens when a church's governing documents were written for an earlier season and now create real bottlenecks for staffing, leadership, and growth. The conversation explores the difference between governance and management, why churches need to follow the bylaws they have before changing them, and how clear communication with the congregation can turn a frustrating process into a healthy teaching moment. From there, the guys shift to a question many pastors feel but do not always know how to answer: how do you actually find your people in ministry? If everyone says not to do ministry alone, what do you do when you feel isolated, younger than everyone else in town, and unsure where to start? The discussion gets practical about building friendships on purpose, reaching out before burnout hits, and letting go of the idea that your ministry friends have to be perfect personality matches or exact ministry clones. Along the way, the episode offers a helpful reminder that healthy ministry needs both strong systems and real relationships. You can have polished documents and still burn out in isolation, or great friendships and still get tripped up by unclear structures. Faithful ministry requires both clarity and companionship. What we cover in this episodeHow to know when bylaws are protecting the church and when they are paralyzing itWhy churches should distinguish between major governance decisions and day-to-day ministry managementHow to approach bylaw revisions without ignoring the process already in placeWhy communication and vision-casting matter when changing governing documentsHow isolation in ministry often persists because pastors wait too long to build friendshipsWhy your people do not have to be your age, your denomination, or your exact ministry roleSimple first steps for building real ministry friendships this weekWhy “don't do ministry alone” requires intention, not just agreementSponsors mentioned #sponsoredChurch MerchFor mugs, shirts, banners, stickers, and more for your church. PromotionsGuy.com/churchmerchPreach26A ministry conference for pastors and church leaders, October 6 through 8 in The Woodlands, Texas, featuring speakers including Dane Ortlund, Brian McCormack, Hakeem Bradley, and more.Head over to www.preach26.com and use the code [PastorPod] at checkout to get your name entered TWICE in all of the giveaways throughout the conference, including the Wyoming weekend getaway.

Send us Fan MailIn this podcast I talk about how to BOOST the IMMUNE SYSTEM for LONG COVID. I  explain the structure of the immune system, it connections with other systems around the body and how they interact. I outline the functions of the immune system and the consequences of lowered immune function. I then make recommendations on how to boost and optimise its function, based on the 5 key elements that are essential for a healthy immune system. I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Bristol, North Somerset, South Gloucestershire and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

EP - William Humphreys, partner at Oury Clark Chartered Accountants, explores and explains financial reporting, giving a clear picture of what company accounts are, and why understanding them is a foundational skill for entrepreneurs.Andy and William run through the various components of statutory accounts, including the balance sheet, profit and loss statement, and cash flow statement. Using a cinematic metaphor, they underscore the necessity of not merely viewing accounts as compliance documents but as vital tools for strategic decision-making.Throughout the conversation, the importance of engaging with these financial documents regularly is underlined, to help cultivate a clearer understanding of a business's financial health and undertake proactive rather than reactive management. Being conversant in company financials is not just a matter of accounting but a fundamental aspect of effective business leadership.What you'll learn in this episode:Understanding how accounts inform business decisionsSeeing the balance sheet as a snapshot of a company's assets and liabilitiesHow continuous insight into a business's financial position beats waiting for year-endThe importance and considerations of cash flow managementHow revenue recognition can impact perceived profitabilityWhat the notes to the accounts really provideThis episode is for UK entrepreneurs and business leaders who want a comprehensive overview of financial reports and reporting standards.*For Apple Podcast chapters, access them from the menu in the bottom right corner of your player*Spotify Video Chapters:00:04 - The Director's Report: A Glimpse Behind the Scenes04:46 - Understanding the Balance Sheet13:14 - Financial Statements, the Balance Sheet and Profit & Loss18:47 - Revenue Recognition23:34 - Cash Flow and Financial Management32:44 - Financial Statements: Key Insights and Analysis37:45 - The Key Questions for Founders41:03 - Bank Covenants and Charges49:41 - Reporting Standards53:34 - Understanding UK GAAP and IFRS59:44 - IFRS 16 and its Implications01:09:30 - Transitioning to US GAAP: Challenges and Insights01:14:31 - Key Insights for Business OwnersWatch and subscribe to us on YouTubeFollow us:InstagramTikTokLinkedInTwitterFacebookIf you'd like to be on the show, get in contact - mail@businesswithoutbullshit.me

What if the best way to improve cybersecurity — or any other form of human risk — wasn't another policy, training course, or piece of technology, but a board game?  That's the kind of question my guest, Jill Wick, loves asking.Episode Summary Jill is a cybersecurity awareness consultant, business psychologist, podcaster, and author. Her work sits at the intersection of psychology, marketing, behavioural science, and cybersecurity, and she is passionate about helping organisations understand that security is fundamentally a human challenge, not simply a technical one. Drawing on her experience in fraud prevention and her academic background in business psychology, Jill explains why traditional approaches to awareness often fail, why experimentation matters, and how a simple Snakes and Ladders-inspired game can create meaningful conversations about risk and decision-making. The discussion ranges far beyond cybersecurity. We explore creativity, curiosity, communication, organisational culture, social media, learning, and the challenge of measuring success when the outcome you're seeking is something that doesn't happen. Key TopicsIn this episode, we discuss:Why cybersecurity is ultimately a human problem rather than a technology problemThe psychology behind phishing, scams, and social engineeringWhy more policies and more training often fail to change behaviourHow unclear policies can create confusion instead of complianceThe role of curiosity, creativity, and experimentation in risk managementHow games can create psychologically safe environments for learningThe importance of conversation and peer learning in awareness programmesWhat compliance, safety, conduct, and operational risk professionals can learn from cybersecurity awarenessWhy awareness professionals should think more like marketersThe value of experimentation, iteration, and A/B testingHow social media can help build communities around important ideasWhy measuring engagement may be just as important as measuring failuresGuest BiographyJill Wick is a cybersecurity awareness consultant, business psychologist, author, and podcast host who specialises in the human side of cybersecurity. Drawing on a background in fraud prevention and behavioural science, she helps organisations build stronger security cultures through creative, engaging approaches that go beyond traditional training and compliance. Known for her innovative use of games, psychology, and marketing techniques, Jill is a passionate advocate for making cybersecurity awareness more human, effective, and enjoyableLinksJill's LinkedIn profile - https://www.linkedin.com/in/jill-wick/Jill's website - https://www.jillwick.com/Cyber & Psych, Jill's podcast - https://open.spotify.com/show/5uteiqHvCTGCVtCsKCzGJ6?si=322ef51fd6a3423c&nd=1&dlsi=c6d8309550784df9Security-Awareness-Tools, Jill's book - https://www.isbn.de/buch/9783658511111/security-awareness-toolsAI-Generated Timestamped Outline00:00 – Introduction02:15 – Jill's background: From fraud prevention and business psychology to cybersecurity awareness.05:30 – Understanding why people fall for scams, phishing attacks, and social engineering.06:00 – Why cybersecurity is fundamentally a human problem, not just a technical one.08:00 – The limitations of rules, policies, and traditional awareness training.12:00 – The origin of Jill's cybersecurity board game and why simplicity matters.14:00 – How games create psychologically safe conversations and improve learning.19:30 – The game as a conversation tool: building culture, peer learning, and engagement.22:00 – Creativity, curiosity, and the courage to experiment with new approaches.26:00 – What cybersecurity awareness can learn from marketing, advertising, and A/B testing.35:30 – Why awareness and technology must work together rather than compete.41:30 – New projects: workshops, events, games, and Jill's forthcoming book Security Awareness Tools.44:00 – Lessons for compliance and risk professionals: attention is a limited resource.51:00 – Measuring success: engagement, participation, reporting, and positive signals.

In this episode of Mirror Talk: Soulful Conversations, Doug Peterson joins us for a practical and honest conversation about money, personal finance, financial intimacy, debt, cash flow, and peace of mind.Doug is an entrepreneur of 37 years and an executive coach of 17 years. Through his work with business owners and professionals, he noticed a repeated pattern: many successful people were building businesses and careers while remaining unaware of their true personal spending. That discovery led him to develop a process to help people get their priorities straight and master their personal cash flow.  Together, we explore why money skills are no longer optional. They are survival skills. Doug shares how to understand what you earn, spend and owe, how to prepare for infrequent expenses, how to manage debt wisely, and how couples can build financial intimacy without shame, tension or secrecy.This episode is for anyone who wants to stop avoiding money conversations and start creating financial peace with clarity, honesty and intention.In This Episode, We DiscussWhy personal finance is connected to impact, peace and legacyHow to understand your real spending, including irregular expensesThe difference between budgeting and creating a spending planWhy tools like YNAB can help with real-time cash flow managementHow to prepare for holidays, repairs, maintenance and unexpected costsPractical ways to manage credit cards and high-interest debtHow to build an emergency fund that brings peace of mindWhy financial intimacy matters in relationshipsHow couples can reduce money tension and get on the same pageHow to align money decisions with your values and future goalsTimestamps00:00 Introduction to the episode and guest background01:00 Doug's motivation for coaching others on finances02:10 Why mastering personal finances matters for impact and legacy02:57 Recognising patterns of out-of-control spending03:56 Accounting for infrequent expenses04:54 Using tools like YNAB for cash flow management05:54 Setting money aside for irregular expenses06:54 Budgeting vs spending plans07:38 The electronic envelope system09:07 Responsible credit card use10:33 Behaviour change and financial awareness11:12 How often to review your financial plan12:38 Recommended apps and tools14:19 Intentional spending and cutting waste15:12 How money disappears without awareness16:05 Building an emergency fund17:08 Managing debt and restructuring for savings20:30 Creating a lifestyle within your means23:16 Financial transparency in relationships26:20 Why money skills are survival skills29:00 Managing multiple expenses and life events33:24 The value of regular financial meetings37:03 Improving credit scores and using credit responsibly42:15 The link between happiness and financial peace45:02 Aligning money and values47:14 How to connect with Doug PetersonResourcesWebsite: https://getprioritiesstraight.com/Schedule with Doug: http://schedulewithdoug.com/Facebook: https://www.facebook.com/GetPrioritiesStraightLinkedIn: https://www.linkedin.com/company/getprioritiesstraight/Instagram: https://www.instagram.com/getprioritiesstraight/Tool mentioned: You Need A Budget (YNAB)Listen NowListen to this episode of Mirror Talk: Soulful Conversations and learn how to bring clarity, peace and intention into your relationship with money.Watch on YouTube: https://youtu.be/UBQI0nXqF-Y Ask what is on your heart. Mirror Talk will reflect back what may help you see more clearly. Try it here: https://mirrortalkpodcast.com/ask-mirror-talk/Stay connected: https://lnkfi.re/mirrortalkCould you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.

What if the story we've been told about depression, anxiety, bipolar disorder, ADHD, and schizophrenia isn't actually supported by the science?In this eye-opening conversation, JJ sits down with investigative journalist and bestselling author Anatomy of an Epidemic creator Robert Whitaker to explore the origins of the “chemical imbalance” theory, the pharmaceutical influence on psychiatry, and what the research actually says about long-term outcomes with psychiatric medications.Robert shares how his career as a medical journalist led him into uncovering contradictions between the public narrative around mental illness and what researchers inside the field were actually finding. Together, JJ and Robert discuss how emotions, trauma, environment, nervous system responses, childhood conditioning, and meaning-making may play a much bigger role in mental health than we've been taught.This conversation dives into:The origins of the serotonin and dopamine imbalance theoriesWhy the “chemical imbalance” story continued despite lack of evidenceResearch on antidepressants, antipsychotics, ADHD medications, and long-term outcomesThe difference between healing and symptom managementHow labeling people can shape identity and behaviorWhy emotions are part of being human—not necessarily disordersThe connection between trauma, interpretation, core wounds, and emotional sufferingThe importance of teaching emotional processing and nervous system regulationOpen Dialogue therapy and alternative approaches to healingWhy society may be over-medicating normal human emotional experiencesJJ also shares her perspective as an Empowerment Strategist, discussing the role of core wound patterns, subconscious beliefs, emotional suppression, and how people can begin reconnecting with their bodies, emotions, and inner resilience.This episode challenges conventional thinking while opening the door to a broader conversation about healing, humanity, and what it truly means to thrive emotionally.Mentioned in This Episode:Anatomy of an EpidemicNational Institute of Mental HealthMad in AmericaNonviolent CommunicationOpen Dialogue TherapyEMDR & neuroplasticity approachesCore Wound MappingConnect with Robert WhitakerMad in AmericaConnect with JJJJ Flizanes Official Website

What if the medications designed to help depression, anxiety, bipolar disorder, ADHD, and schizophrenia are actually worsening long-term mental health outcomes?In this powerful and thought-provoking conversation, JJ sits down with investigative journalist and bestselling author Anatomy of an Epidemic creator Robert Whitaker to explore the research behind psychiatric medications, the chemical imbalance theory, and the growing mental health crisis in America.Robert shares how his work as a medical journalist led him to uncover a major disconnect between what the public has been told about antidepressants, SSRIs, antipsychotics, ADHD medications, and mood stabilizers — and what long-term research studies actually show.Together, JJ and Robert discuss:The origins of the “chemical imbalance” theoryWhy serotonin deficiency was never scientifically provenThe pharmaceutical narratives used to market psychiatric medicationsLong-term studies on antidepressants, antipsychotics, ADHD medications, and bipolar treatmentWhy mental health outcomes may be worsening despite increased medication useThe difference between healing and symptom managementHow trauma, childhood conditioning, core wounds, and emotional suppression impact mental healthWhy labeling people can reinforce identity-based sufferingThe importance of emotional processing, nervous system regulation, and neuroplasticityAlternative approaches to healing, including Open Dialogue therapyHow society may be pathologizing normal human emotional experiencesJJ also shares her perspective on emotional healing, Core Wound Patterns, nervous system regulation, and the importance of learning how to feel, process, and move through emotions rather than suppressing or medicating them away.This episode challenges conventional mental health narratives while opening the door to deeper conversations about healing, humanity, and what it truly means to recover.In This EpisodeDepression and the chemical imbalance theorySSRIs and antidepressantsBipolar disorder and mood stabilizersADHD medications and long-term outcomesSchizophrenia research and antipsychotic medicationsEmotional healing and nervous system regulationTrauma, identity, and subconscious beliefsNeuroplasticity and alternative healing approachesMentioned in This EpisodeAnatomy of an EpidemicMad in AmericaNonviolent CommunicationOpen Dialogue TherapyEMDR and neuroplasticity approachesCore Wound MappingConnect with Robert WhitakerMad in AmericaConnect with JJJJ Flizanes Official Website

What if the medications designed to help depression, anxiety, bipolar disorder, ADHD, and schizophrenia are actually worsening long-term mental health outcomes?In this powerful and thought-provoking conversation, JJ sits down with investigative journalist and bestselling author Anatomy of an Epidemic creator Robert Whitaker to explore the research behind psychiatric medications, the chemical imbalance theory, and the growing mental health crisis in America.Robert shares how his work as a medical journalist led him to uncover a major disconnect between what the public has been told about antidepressants, SSRIs, antipsychotics, ADHD medications, and mood stabilizers — and what long-term research studies actually show.Together, JJ and Robert discuss:The origins of the “chemical imbalance” theoryWhy serotonin deficiency was never scientifically provenThe pharmaceutical narratives used to market psychiatric medicationsLong-term studies on antidepressants, antipsychotics, ADHD medications, and bipolar treatmentWhy mental health outcomes may be worsening despite increased medication useThe difference between healing and symptom managementHow trauma, childhood conditioning, core wounds, and emotional suppression impact mental healthWhy labeling people can reinforce identity-based sufferingThe importance of emotional processing, nervous system regulation, and neuroplasticityAlternative approaches to healing, including Open Dialogue therapyHow society may be pathologizing normal human emotional experiencesJJ also shares her perspective on emotional healing, Core Wound Patterns, nervous system regulation, and the importance of learning how to feel, process, and move through emotions rather than suppressing or medicating them away.This episode challenges conventional mental health narratives while opening the door to deeper conversations about healing, humanity, and what it truly means to recover.In This EpisodeDepression and the chemical imbalance theorySSRIs and antidepressantsBipolar disorder and mood stabilizersADHD medications and long-term outcomesSchizophrenia research and antipsychotic medicationsEmotional healing and nervous system regulationTrauma, identity, and subconscious beliefsNeuroplasticity and alternative healing approachesMentioned in This EpisodeAnatomy of an EpidemicMad in AmericaNonviolent CommunicationOpen Dialogue TherapyEMDR and neuroplasticity approachesCore Wound MappingConnect with Robert WhitakerMad in AmericaConnect with JJJJ Flizanes Official Website

What if the medications designed to help depression, anxiety, bipolar disorder, ADHD, and schizophrenia are actually worsening long-term mental health outcomes?In this powerful and thought-provoking conversation, JJ sits down with investigative journalist and bestselling author Anatomy of an Epidemic creator Robert Whitaker to explore the research behind psychiatric medications, the chemical imbalance theory, and the growing mental health crisis in America.Robert shares how his work as a medical journalist led him to uncover a major disconnect between what the public has been told about antidepressants, SSRIs, antipsychotics, ADHD medications, and mood stabilizers — and what long-term research studies actually show.Together, JJ and Robert discuss:The origins of the “chemical imbalance” theoryWhy serotonin deficiency was never scientifically provenThe pharmaceutical narratives used to market psychiatric medicationsLong-term studies on antidepressants, antipsychotics, ADHD medications, and bipolar treatmentWhy mental health outcomes may be worsening despite increased medication useThe difference between healing and symptom managementHow trauma, childhood conditioning, core wounds, and emotional suppression impact mental healthWhy labeling people can reinforce identity-based sufferingThe importance of emotional processing, nervous system regulation, and neuroplasticityAlternative approaches to healing, including Open Dialogue therapyHow society may be pathologizing normal human emotional experiencesJJ also shares her perspective on emotional healing, Core Wound Patterns, nervous system regulation, and the importance of learning how to feel, process, and move through emotions rather than suppressing or medicating them away.This episode challenges conventional mental health narratives while opening the door to deeper conversations about healing, humanity, and what it truly means to recover.In This EpisodeDepression and the chemical imbalance theorySSRIs and antidepressantsBipolar disorder and mood stabilizersADHD medications and long-term outcomesSchizophrenia research and antipsychotic medicationsEmotional healing and nervous system regulationTrauma, identity, and subconscious beliefsNeuroplasticity and alternative healing approachesMentioned in This EpisodeAnatomy of an EpidemicMad in AmericaNonviolent CommunicationOpen Dialogue TherapyEMDR and neuroplasticity approachesCore Wound MappingConnect with Robert WhitakerMad in AmericaConnect with JJJJ Flizanes Official Website

In this episode of Real Estate Investing Rocks, Angel is joined by Jason Yarusi, a multifamily investor with over 2,000 units under management, to break down the fundamentals of asset management. They explore how investors can protect and grow their real estate investments by properly overseeing property performance, working effectively with property management teams, and executing strong business plans from acquisition through disposition. This conversation is packed with practical insights for new, stuck, and experienced investors looking to scale smarter.Topics CoveredUnderstanding the role of asset management versus property managementHow to evaluate and choose the right property management companyKey questions to ask before hiring a management teamThe importance of inspections, budgeting, and due diligenceWeekly and ongoing performance tracking for multifamily assetsStrategies to increase net operating incomeRent increases and tenant retention strategiesCreative ways to add income through fees and contractsExpense reduction and utility savings strategiesImportance of underwriting validation during acquisitionTakeover and repositioning planning after closingCoordination between legal, lending, and operations teamsQuotesDid you know that 90 percent of the world's millionaires invest in real estate?Asset management is the oversight of the property from acquisition to disposition. It is about monitoring performance and making sure the plan is executed properly.

What if the medications designed to help depression, anxiety, bipolar disorder, ADHD, and schizophrenia are actually worsening long-term mental health outcomes?In this powerful and thought-provoking conversation, JJ sits down with investigative journalist and bestselling author Anatomy of an Epidemic creator Robert Whitaker to explore the research behind psychiatric medications, the chemical imbalance theory, and the growing mental health crisis in America.Robert shares how his work as a medical journalist led him to uncover a major disconnect between what the public has been told about antidepressants, SSRIs, antipsychotics, ADHD medications, and mood stabilizers — and what long-term research studies actually show.Together, JJ and Robert discuss:The origins of the “chemical imbalance” theoryWhy serotonin deficiency was never scientifically provenThe pharmaceutical narratives used to market psychiatric medicationsLong-term studies on antidepressants, antipsychotics, ADHD medications, and bipolar treatmentWhy mental health outcomes may be worsening despite increased medication useThe difference between healing and symptom managementHow trauma, childhood conditioning, core wounds, and emotional suppression impact mental healthWhy labeling people can reinforce identity-based sufferingThe importance of emotional processing, nervous system regulation, and neuroplasticityAlternative approaches to healing, including Open Dialogue therapyHow society may be pathologizing normal human emotional experiencesJJ also shares her perspective on emotional healing, Core Wound Patterns, nervous system regulation, and the importance of learning how to feel, process, and move through emotions rather than suppressing or medicating them away.This episode challenges conventional mental health narratives while opening the door to deeper conversations about healing, humanity, and what it truly means to recover.In This EpisodeDepression and the chemical imbalance theorySSRIs and antidepressantsBipolar disorder and mood stabilizersADHD medications and long-term outcomesSchizophrenia research and antipsychotic medicationsEmotional healing and nervous system regulationTrauma, identity, and subconscious beliefsNeuroplasticity and alternative healing approachesMentioned in This EpisodeAnatomy of an EpidemicMad in AmericaNonviolent CommunicationOpen Dialogue TherapyEMDR and neuroplasticity approachesCore Wound MappingConnect with Robert WhitakerMad in AmericaConnect with JJJJ Flizanes Official Website

Restaurant operators are carrying more pressure than ever. Rising costs, staff burnout, consumer uncertainty, and constant stress are testing leadership across the industry.In this episode of The Late Night Restaurant Podcast, Jay Ashton and Domenic Pedulla sit down with speaker and emotional resilience expert Sarah Westbrook to talk about emotional intelligence, leadership, stress, and how restaurant teams respond under pressure.This conversation dives into:Emotional resilience in hospitalityManaging stress during uncertaintyLeadership versus fear-based managementHow emotions affect decision makingRestaurant culture and communicationWhy emotional intelligence matters more than everSarah shares practical ways operators and leaders can better handle pressure, communicate with their teams, and avoid emotional burnout while navigating one of the toughest operating environments the industry has faced.A timely conversation for restaurant owners, managers, chefs, and hospitality leaders across Canada.Learn more about Sara @ https://sarawestbrook.com/

Restaurant operators are carrying more pressure than ever. Rising costs, staff burnout, consumer uncertainty, and constant stress are testing leadership across the industry.In this episode of The Late Night Restaurant Podcast, Jay Ashton and Domenic Pedulla sit down with speaker and emotional resilience expert Sarah Westbrook to talk about emotional intelligence, leadership, stress, and how restaurant teams respond under pressure.This conversation dives into:Emotional resilience in hospitalityManaging stress during uncertaintyLeadership versus fear-based managementHow emotions affect decision makingRestaurant culture and communicationWhy emotional intelligence matters more than everSarah shares practical ways operators and leaders can better handle pressure, communicate with their teams, and avoid emotional burnout while navigating one of the toughest operating environments the industry has faced.A timely conversation for restaurant owners, managers, chefs, and hospitality leaders across Canada.Learn more about Sara @ https://sarawestbrook.com/

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode, Coach Ken and Graham break down one of the biggest challenges in diabetes management—and it has nothing to do with knowledge.It's trust.Ken shares a powerful perspective on what it looks like to move from constantly “trying” to building a level of confidence where your decisions become more automatic. From insulin dosing to daily routines, this conversation highlights how many people already know what to do—but struggle to trust themselves even with the simple things.They dive into real-life examples, including under-dosing insulin out of fear of lows, second-guessing decisions even when you know the answer, and relying too heavily on perfect outcomes instead of trusting the process.Ken also shares his “at-bat” analogy—explaining how diabetes isn't about hitting a home run every time, but about stepping up with confidence, making contact, and not fearing the result.The episode closes with a deeper conversation around a major issue in the diabetes space:

In today's episode, we're talking about why “work-life balance” usually isn't just a scheduling problem. Your calendar might be chaos, but a lot of the stress comes from feeling pulled between versions of yourself that no longer fully fit.I use the transition into parenthood as an example, but this applies to any major life shift. When your roles and priorities shift, your identity has to shift too. And no planner in the world can fix the inner tug-of-war if you're still trying to live by old rules that don't match your current season.I walk you through a simple 3-step framework to help you rebuild a more grounded, values-based version of success without “shoulding” all over yourself in the process. Because the goal isn't becoming the old you again. The goal is building a life that actually works now.In This Episode, You'll Learn:Why feeling scattered doesn't automatically mean you're bad at time managementHow major life transitions can completely change your “identity hierarchy” (and why that's normal)The 3-step framework I use with clients:1️⃣ Name the old rules2️⃣ Re-evaluate your current values and needs3️⃣ Create identity anchorsWhy trying to “go back to who you used to be” usually keeps people stuckSmall transition rituals that help your brain shift roles more intentionallyHow to create more presence at work and at home without chasing perfect balanceKey Takeaways:You're probably not failing at balance. You're rebuilding identity.Systems help, but they can't solve an internal conflict about who you think you're supposed to be.Different seasons require different definitions of success.If you don't pause to reassess your values and needs, you'll keep measuring yourself against outdated expectations.Identity anchors are where this becomes real: tiny, repeatable actions that help your brain feel safer in the version of life you're building now.Resources Mentioned:Values + Needs Resource Want Help With This?If you're tired of feeling like you're constantly bouncing between work mode, mom mode, survival mode, and “I guess I'll answer emails at 9:47 PM” mode, this is exactly the kind of work I help clients with inside our coaching sessions.If you want support building systems, routines, and a weekly structure that actually supports both your caseload and your real life, book a consult here. To find out how I can help you improve your work-life balance, click here. Come join Work-Life Balance for Speech Pathologists on Facebook for more tips and tricks!Learn more about Theresa Harp Coaching here.

DESCRIPTION:Does shouting in the classroom actually work? In this episode of Helping Teachers Thrive, we explore behaviour management, trauma-informed practice, and whether raising your voice leads to genuine behaviour change or simply short-term compliance. This episode is designed for trainee teachers, ECTs, and experienced educators looking for effective classroom management strategies that build calm, consistent, and emotionally safe learning environments.KEY TAKEAWAYS:Trauma-informed behaviour managementHow shouting impacts dysregulated pupilsWhy calm authority matters in the classroomThe link between behaviour, stress, and nervous system regulationTeacher wellbeing and emotional regulationBEST MOMENTS:“We can still be firm without being frightening and shouting.”“Children in front of us will model our behaviour.”“Rather than being a judge and judging students, be that detective and find out what is going wrong for them.”“Shouting does not create a safe environment for our students to learn in.”“A child who goes into fight, flight, freeze or fawn is telling us they do not feel safe.”VALUABLE RESOURCES:https://patreon.com/thehelpingteachersthrivehub?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkEPISODES TO CHECK OUT NEXT:https://podcasts.apple.com/gb/podcast/mastering-behaviour-management-expert-insights-with/id1681843058?i=1000668231521 ABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.

Before you lead a team, a platform, or a purpose… are you leading yourself well?Everything changes when leadership starts within.In this empowering episode of Daily Spark with Dr. Angela (radio), we explore the foundation of true leadership: self-leadership. “Lead Yourself First” is a powerful reminder that how you manage your thoughts, emotions, habits, and discipline directly impacts how others experience you—in business, media, ministry, and everyday life. Dr. Angela breaks down the connection between internal alignment and external influence, showing why leadership is not just about visibility or authority, but about consistency, integrity, and personal responsibility. If you've been striving to grow, lead, or elevate in any area of your life, this episode will challenge you to look inward first—and build from there. In this episode, you'll discover:Why self-leadership is the foundation of effective leadershipHow your daily habits shape your credibility and influenceThe importance of emotional discipline and mindset managementHow to build self-trust through consistency and follow-throughAligning your leadership with faith, purpose, and integrityThis conversation will help you stop waiting for others to change and start showing up as the leader you're called to be—first in your own life.

If your law firm team keeps making avoidable mistakes, the problem may not be your people. It may be the way you are managing precision inside the firm. This episode breaks down how law firm owners can create a culture of accuracy, accountability, and follow-through without turning every mistake into blame, tension, or team dysfunction.In a law firm, precision is not a luxury. It protects your cases, your client experience, your reputation, and your profitability. When instructions are vague, SOPs are incomplete, or managers correct people the wrong way, small errors become expensive problems. In this episode, Richard walks through a practical framework for precision-based management so you can tighten execution, improve communication, and build a firm that runs with more consistency.This episode highlights:How to improve employee accountability in a small law firm without creating fear-based managementA five-step precision management process for law firm owners who want fewer team mistakesHow to use law firm SOPs and staff training to reduce operational errorsThe difference between a people problem and a system problem in law firm managementHow to correct staff mistakes in a law firm without damaging trust or moraleWhy vague communication creates inconsistency in law firm operationsHow better documentation, better feedback, and better management systems support law firm growth◼️Access done-for-you resources for law firm owners who want stronger systems, better team performance, and a firm that runs with more consistency, professionalism, and control: https://thelawfirmsecret.com/

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode, Coach Ken sits down with Lisa Katzenberger to explore what it really looks like to rebuild trust as a T1D parent. Lisa shares her personal journey navigating the emotional challenges that come with being a diabetes caregiver, and her perspective of navigating motherhood to a T1D child. Lisa is also an author and shares her journey in telling the story of how insulin was created - It Belongs to the World: Frederick Banting and the Discovery of Insulin.

Send us Fan MailUnderstanding Perimenopause: How Estrogen Impacts Muscle, Fat & Fitness in Women Over 35In this solo episode, we break down what's really happening in your body during perimenopause, and why it's not “just aging.”If you've noticed changes in your strength, recovery, joint health, or where your body stores fat, there's a physiological reason behind it. Estrogen plays a powerful, full-body role, and as it shifts, so does how your body responds to exercise, nutrition, and stress.You'll learn how to adapt your fitness and health routine so you can stay strong, energized, and resilient through your late 30s, 40s, and beyond.What You'll Learn in This EpisodeWhy estrogen acts like the “COO” of your bodyHow declining estrogen impacts muscle growth and repairThe truth about sarcopenia and age-related muscle lossWhy joint pain and stiffness increase during perimenopauseWhat's really behind fat redistribution (especially around the midsection)Why “eat less, move more” often stops workingHow strength training supports long-term health and metabolismUpdated protein needs for women over 35The critical role of recovery, rest, and stress managementHow to reframe aging as a strength-building phase—not declineKey TakeawaysEstrogen influences muscle, joints, fat distribution, and recoveryMuscle loss can begin as early as your 30s and accelerates over timeLower estrogen reduces your body's ability to repair and build muscleJoint inflammation and stiffness are often hormone-related—not just wear and tearMidsection fat gain is common and not simply a result of diet or disciplineStrength training is essential for maintaining muscle, metabolism, and bone densityProtein needs increase to support muscle maintenance and recoveryRecovery is no longer optional: it's foundationalYour body isn't failing: you just need a new strategyJoin our community to get on the list for our new micro course to take what you're learning and actually start applying it: https://www.facebook.com/groups/thestrongherwaysisterhoodAlisha Carlson's Website: https://alishacarlson.comHormonal Health Resources by Dr. Sarah Gottfried: https://drgottfried.com/hormonal-health

Send us Fan MailThis is an UPDATE on VOICE PROBLEMS in LONG COVID. I talk about the management, treatments and outcomes of Voice Problems in Long Covid.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Send us Fan MailThis is an UPDATE on ANXIETY in LONG COVID. I talk about the management, treatments and outcomes of anxiety in Long Covid.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.What does “good” diabetes management actually look like?In this episode, Coach Ken and Graham dive into a real, unfiltered conversation around insulin sensitivity, travel routines, nutrition strategies, and one of the biggest debates in diabetes: is there a “right” way to manage it?The episode kicks off with a relatable moment—overcorrecting low blood sugars—and quickly expands into a deeper discussion about how rapidly insulin sensitivity can change based on factors like movement, environment, and daily routine. From there, Ken introduces the concept of the “42 factors that affect blood sugar,” reinforcing the idea that diabetes management is far more complex than just carbs and insulin.The conversation then shifts into practical strategies for traveling with diabetes, including how to organize supplies, plan meals, and adjust expectations when routines change.Later in the episode, Ken and Graham explore a powerful and sometimes controversial topic:Should diabetes management be strict and rule-based?Or should it allow flexibility and real-life balance?They debate low-carb vs flexible nutrition, the role of mental health, and why sustainability—not perfection—is the key to long-term success.The episode closes with a deeper look at metrics like A1C, time in range, and average blood sugar, challenging the idea that these numbers alone define success.

Send a textThis is an UPDATE on EYE PROBLEMS in LONG COVID. I talk about the management, treatments and outcomes of Eye Problems in Long Covid.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

In this panel discussion from the Inch 360 Conference, cybersecurity experts explore the intersection of compliance, insurance, and risk management. Moderated by Maria Braun (Baker Tilly), the panel features Casey Wheeler (Marsh McLennan Agency), Dan Brown (CISA), and Deb Wells (BECU).Key Topics Covered:The Compliance vs. Security MythWhy having SOC 2, ISO 27001, or PCI-DSS doesn't automatically mean you're secureHow to move beyond "check-the-box" compliance to holistic risk managementThe importance of building security in, not bolting it onCyber Insurance EssentialsTop 5 controls insurers look for: MFA, comprehensive backups, email filtering, security awareness training, and wire transfer verificationHow insurance underwriting works and what carriers assessWhy you should contact your carrier FIRST during an incidentCommon policy pitfalls: waiting periods, coverage triggers, and business interruption termsEffective Risk ManagementHow to run meaningful tabletop exercises (not just compliance theater)Why you need to include the right people: IT, legal, HR, facilities, and your insurance carrierThe importance of making cybersecurity a daily habit, not a one-time eventHow to quantify risks and prioritize using heat maps and business impactThird-Party RiskWhy outsourcing doesn't transfer all responsibilityThe growing importance of vendor risk managementHow downstream attacks can impact your operations We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Send a textThis is an UPDATE on TASTE AND SMELL PROBLEMS in LONG COVID. I talk about the management, treatments and outcomes of Taste and Smell problems in Long Covid.I am Dr Tim Robinson, formerly a GP for 30 years, retired as planned at the start of the Covid pandemic. Since then I have become involved in the world of Long Covid. Currently I am GP clinical lead for three NHS Long Covid Services in South West England - Dorset, Bristol and South Devon. I am also Clinical Lead for Hope for the Community CIC. I have research involvement as co-investigator in a study on breathlessness in Long Covid, University of Bristol.Long Covid Doctor is an educational series for Long Covid sufferers; each talk covers the many aspects of Long Covid, the symptoms, causes, treatments, management and expected outcomes.Episodes are found on:Apple PodcastsSpotifyGoogle PodcastsYouTubeTranscripts of the individual episodes are available on YouTube as well as:www.LongCovidDoctor.comEpisodes are accessed on:TwitterFacebookInstagramLinked inDisclaimer: Long Covid Doctor is an educational series. Any advice, diagnosis, treatments mentioned should only be considered after discussion with your own GP or qualified professional health provider.Links, resources:NICE Covid-19 rapid guideline:https://www.nice.org.uk/guidance/ng188/chapter/5-ManagementHow to manage post viral fatigue after Covid-19:https://www.rcot.co.uk/how-manage-post-viral-fatigue-after-covid-19-0

In China, Giving Face doesn't mean abandoning your values.It means choosing when and how to express them.This video tackles one of the hardest moments foreigners face in China—when Western instincts about honesty, ethics, and “doing the right thing” collide with Chinese expectations around harmony, Face, and relationship preservation.If you've ever felt:Ethically uncomfortable staying silentFrustrated by vague answersTorn between honesty and harmonyYou're not alone—and you're not misunderstanding China by accident.In this episode, I explain:Why trust does not guarantee truth in ChinaWhy Giving Face is not deception, but social risk managementHow moral certainty can quietly destroy guānxìHow to respond ethically without triggering defensiveness or retreatThis is not about learning what to say in China.It's about learning when not to speak, how to read what's really happening, and how integrity works inside a different psychological system.

In this special anniversary episode of the Lead Culture Podcast, Jenni Catron celebrates one year of Culture Matters, her USA Today bestselling book on building healthy organizational culture. If you're a leader looking for practical tools to strengthen your team culture, improve workplace alignment, and create a clear culture strategy, this episode is for you.Jenni revisits the core principles of the Lead Culture Framework—a five-phase leadership framework designed to help leaders assess their current culture, define their desired culture, build a strategic culture plan, equip their teams, and commit to ongoing culture development. Leaders across industries are using this proven model as a step-by-step “how-to” guide for building high-performing teams and closing culture gaps before they turn into crises.In this episode, you'll learn:Why organizational culture requires proactive leadership—not crisis managementHow to assess gaps in your workplace culture with clarity and confidenceThe five essential phases of a sustainable culture strategyHow to create alignment around values, beliefs, and behaviorsWhy culture conversations feel vulnerable—and how to lead them wellPractical steps to start building a thriving team culture todayWhether you're leading a small team, a growing organization, or an established company navigating change, this episode will equip you with actionable leadership tools to strengthen team alignment, boost engagement, and create a healthy, high-performing culture.If culture work has been sitting on your back burner, this conversation will challenge and inspire you to take the first step—because your leadership shapes everything, and culture truly matters.Learn more about CultureMattersBook.comGet the LeadCulture Course Anniversary Sale Here.We need your help to get the LeadCulture podcasts in front of more leaders! There are three simple things you can do that truly help us: Review us on Apple podcasts Subscribe - we're available wherever you listen to podcasts. Share - let your friends know about the podcast by sharing your favorite episode on social media!

The Wild Turkey DNA project is back — and year one delivered way more surprises than anyone expected.Recorded live at the National Wild Turkey Federation Convention in Nashville, host Dr. Mike Brasher is joined by:Dr. Mike Chamberlain — University of Georgia, Wild Turkey LabDr. Phil Lavretsky — University of Texas–El PasoKatie Tucker — DU Conservation Science Assistant & hunter‑outreach leadTogether they break down what they've learned from nearly 1,000 hunter‑submitted samples, why turkey genetics are far more complex than anticipated, and what's coming next as the project expands nationwide.In this episode:Why many “odd plumage” birds turned out to be fully wildHow heritage birds, hybrids, and true genetic mutations all showed up in year oneWhy interpreting turkey genetics requires far more reference samples than ducksWhat early signs of low genetic diversity and inbreeding mean for managementHow subspecies ranges may shift once more samples are analyzedThe importance of hunter‑assisted science & how to register for 2026 participationPlans to incorporate Canada, Osceola samples, and high‑elevation western birdsThis is your inside look at one of the fastest‑growing wildlife genetics projects in North America — powered by turkey hunters across the country.

If you're the one approving every decision, reviewing every case, handling every consult, fixing every mistake, and putting out every fire… you're not scaling. You're surviving.In this episode of the Your Practice Mastered podcast, Richard James breaks down exactly how to train your law firm team to replace you without sacrificing profitability, culture, or control.You'll learn the structured mentoring process that turns employees into leaders, operators, and future trainers. In this episode, you'll discover:A step-by-step law firm mentoring system for training staff effectivelyThe 10-80-10 training method for law firm document prep, intake, and case managementHow to build a law firm leadership development system that multiplies trainersThe difference between managing, leading, and training inside a growing law firmHow to transition from attorney-operator to CEO of your law firmWhy most law firm owners stay stuck as the bottleneck and how to break itThis episode is especially relevant for law firm owners in family law, immigration law, estate planning, and bankruptcy who want to build systems-driven firms with strong profit margins and accountable teams.◼️Our focus is simple: install the right talent, train them to perform, and build systems that convert leads into revenue consistently. Visit http://thelawfirmsecret.com/ for free tools and resources.

In this episode, Caroline and Nick Claydon break down the essential skills needed for effective deal analysis. They focus on how to evaluate investment properties realistically, highlighting common pitfalls and strategic considerations that can make or break your returns.In this episode:How to assess typical property deals brought by new investorsThe importance of realistic cost and income calculationsCase study comparison: flats vs houses in different locationsThe impact of management, operating costs, and tenant turnover on cash flowWhy scaling your property portfolio reduces risk and enhances returnsLong-term investment strategies versus short-term hassle-free optionsThe value of proper tenant vetting and risk managementHow to identify more profitable markets like houses in regional townsThe significance of ROI, stress testing, and refinancing for growthTimestamps:00:00 - Why deal analysis is crucial for property success00:32 - Typical deals from beginner investors and common errors01:12 - What makes a rental deal financially sound or weak?01:39 - The influence of location on property analysis (Bedford example)02:28 - Flat example: purchase price, rent, and initial assumptions03:11 - The importance of managing builder and refurbishment costs04:08 - Calculating mortgage, deposits, and stress testing interest rates05:22 - Breaking down monthly cash flow: rent, mortgage, management, and operating costs06:32 - Managing service charges, void periods and tenant turnover07:41 - ROI calculation and assessing capital efficiency08:34 - Why initial surface appearances can be misleading (city flats vs houses)09:02 - Long-term tenant profiles and vacancy risks10:09 - The impact of tenant mobility on cash flow and costs11:40 - Hidden costs in letting agents' fees and maintaining properties13:04 - Alternative investment options: houses in regional areas15:19 - How to negotiate house purchases below market value16:04 - Rental yields on houses and the importance of refurb costs17:09 - Calculating cash flow for houses and the significance of yield18:53 - ROI comparison: houses versus flats and scaling your portfolio20:01 - The advantage of diversification and long-term growth strategies22:07 - Why scaling and multiple properties are vital for risk reduction23:07 - The importance of tenant vetting and avoiding nightmare tenants24:19 - How professional investors think differently about property risk25:41 - The value of properties that generate stable, long-term income26:39 - Rents rising and interest rate locks—long-term buy-to-let outlook27:17 - Future episodes focus on the depth of deal analysis and scaling strategiesResources & Links:Property Wealth Club Amazon - "The No Nonsense Guide To Property Investing"Instagram - carolineclaydon.propertyTikTok - Caroline ClaydonConnect with the hosts:Caroline Claydon - Instagram | TikTokNick Claydon - LinkedInThis episode emphasises that achieving strong property returns involves realistic assessment, strategic scaling, and understanding tenant dynamics. Whether you're new or experienced, these insights help shift your perspective towards more sustainable, long-term property wealth building. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we sit down with Dave Schoof, former counterintelligence specialist and now ICF Master Certified Coach, to explore what leaders can do when the strategies that once made them successful suddenly stop working. During our time together, we discuss:What a “metacrisis” actually feels like for leaders today why many are experiencing a growing sense of existential unease.Why the old maps are failing and early warning signs that a leader is stuck in outdated patternsThe Pivot Methodology: a framework for making a 45-degree shift — not a 180 — to create space for curiosity, emergence, sense‑making, and creativity.How to tap into new and additional forms of intelligenceHonoring past success without becoming trapped by it Why curiosity and humility are now leadership superpowersHow leaders can move from time management to energy managementHow culture gets shaped by what leaders pay attention to, ignore, reinforce, or shut down — and how psychological safety determines creativity and adaptability.How to influence upward.If you are interested in learning more from Dave:Connect with him on LinkedInVisit daveschoof.com for articles, resources, and his newsletter

What's missing in obesity care? It's not another diet plan or more willpower. In this episode Colleen  is joined by Dr. Robyn Pashby, clinical health psychologist and co-author of The New Food Fight, to unpack the mental and emotional side of obesity care (the part most clinicians were never trained to address)Together, they break down why shame, stigma, and oversimplified “just eat less and move more” messaging continue to derail patient progress, even in the era of GLP-1 medications. Dr. Pashby introduces the powerful concept of food noise vs. shame noise, explains why some patients feel safer seeking care from pop-up prescribing clinics, and shares practical, trauma-informed strategies clinicians can use, even in short visits. In this episode, you'll learn:Why willpower is the wrong framework for behavior change and weight managementHow to talk about weight without triggering shame or damaging trustThe difference between food noise and shame noise and why medications don't fix bothLanguage clinicians should avoid (and what to say instead) in weight conversationsHow to support patients on GLP-1 and anti-obesity medications beyond the prescriptionWhat Health at Every Size gets right and how to practice health at many sizes Red flags for disordered eating in patients of all body sizesIf you want patients to stay engaged in care, feel safe coming back, and make sustainable progress, this conversation will give you a new lensResources:Obesity Medicine Nutrition Course - use code POD15 for 15% off!Connect with Dr PashbyAny Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week. Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.

Full Show Notes Here: sociallyausome.com/post/temporal-building-adhd-time-managementHow many times have you said “this will only take 20 minutes” and then three hours disappear?Or the opposite. You block off your whole day for something and finish it in 45 minutes.If you have ADHD, this is not a discipline problem. This is a brain wiring problem.In this episode, Alyece Smith breaks down temporal building, a neuroscience-backed way ADHD brains experience and structure time. You will learn why time blocking keeps failing you, what time blindness really is, and how to build a productivity system that works with your brain instead of fighting it.Neurotypical brains feel time passing. ADHD brains do not. ADHD brains live in two modes: now and not now. That is why deadlines create panic focus, boring tasks feel ten times longer than creative work, and starting early feels impossible.This episode shows you how to replace broken productivity advice with ADHD-friendly time anchors that create real momentum, real structure, and real follow-through.Early Access Details:Autographed copies (paperback or hardcover)$500+ in bonuses, including live masterclass (Feb 18th), exclusive Chapter 10, Flow-First Tracker, and moreEarly e-book access on February 14thOnly 300 copies at this priceEnds January 28th or when sold out

Feeling like last year's behaviour battles stole your joy? Let's change the energy at the door. We kick off the new season with a grounded, practical roadmap to reset expectations, reclaim credibility, and build calm with routines that do the heavy lifting—even if you're returning to the same challenging group.In this episode, I'm giving you a front seat to:What to do when you're dreading going back to school after a chaotic yearWhy co-disregulation is real—and how to avoid itHow to reset your credibility and teaching presence with students who've seen you struggleThe difference between being approachable vs credible (and why it matters)Why routines do the heavy lifting for classroom managementHow to press "reset" without shame or defensiveness—yes, even mid-year!Resources mentioned:The Back to School Bootcamp: https://www.the-unteachables.com/backtoschoolbootcampJoin the Behaviour Club: https://www.the-unteachables.com/tbcListen to past episode on Credible vs Approachable teacher presence Have a question, comment, or just want to say hello? Drop us a text!RESOURCES AND MORE SUPPORT: Shop all resources Join The Behaviour Club My book! It's Never Just About the Behaviour: A holistic approach to classroom behaviour management The Low-Level Behaviour Bootcamp Free guide: 'Chats that Create Change' Connect with me: Follow on Instagram @the.unteachables Check out my website

In this episode of The Academy Presents: Real Estate Investing Rocks, Angel sits down with real estate investor and operator Greg Scully to unpack the realities of asset management vs property management. From working with third-party managers to building an in-house management company, Greg shares real-world lessons from apartments, RV parks, and syndications across Tennessee. This conversation goes beyond theory and dives into the human, operational, and financial sides of managing real estate at scale.Topics CoveredThe difference between asset management and property managementHow to effectively “manage the manager” when using third-party property managementKey reports and metrics asset managers should review regularlyHandling underperformance, communication, and accountability with management teamsLabor shortages, maintenance challenges, and operational bottlenecksKnowing your lane and avoiding opportunity cost as an investorThe emotional and human side of owning and operating propertiesNavigating rent increases responsibly within local communitiesUsing unit tiers and alternative income streams instead of blanket rent hikesThe pros and cons of starting an in-house property management companyControlling timelines, expenses, and vacancy during heavy rehab projectsQuotes“Anybody can do it, but not everybody can do it well.”“You can be uncomfortable and growing, or uncomfortable and not operating in your lane.”Connect with Angel: https://www.linkedin.com/in/angel-williams-re/Connect with Greg : https://www.linkedin.com/in/gregjscully/

In this Episode of the Secure Your Retirement Podcast, Radon and Murs discuss a comprehensive year-end tax checklist designed specifically for those in or nearing retirement. As the calendar winds down, it's easy to overlook critical financial decisions that can significantly impact your retirement income tax and long-term retirement planning. This conversation walks through the most important year-end financial checklist items to help you avoid costly mistakes, missed deadlines, and unnecessary taxes as you plan for retirement.Learn how a proactive retirement checklist can help you move from simply reacting at tax time to intentionally planning retirement with confidence. From required minimum distributions and the RMD deadline to charitable giving strategies and health savings account strategy, this episode reinforces why year-end planning is essential for retiring comfortably and helping to secure your retirement.Listen in to learn about the practical steps you should take before December 31st to align your retirement planning with tax efficiency. Radon and Murs break down complex topics like capital gains tax planning, tax loss harvesting, and donor advised fund strategies into clear, actionable guidance. Whether you're already retired or still planning retirement, this episode helps you connect year-end decisions to long-term retirement success.In this episode, find out:How to avoid penalties by meeting the RMD deadline and properly handling required minimum distributionsWhy tax loss harvesting and capital gains tax planning can play a major role in retirement income tax managementHow charitable giving strategies, like a qualified charitable distribution and a donor advised fund can create powerful tax benefitsWhy a health savings account strategy is one of the most overlooked tools in retirement planningHow a year-end financial checklist supports a smarter plan for retirement and long-term peace of mindTweetable Quotes:“If you wait until the end of the year to think about taxes, you're already behind—retirement planning works best when it's proactive.” — Radon Stancil“A simple year-end tax checklist can be the difference between unnecessary penalties and retiring comfortably with confidence.” — Murs TariqResources:If you are in or nearing retirement and you want to gain clarity on what questions you should be asking, learn what the biggest retirement myths are, and identify what you can do to achieve peace of mind for your retirement, get started today by requesting our complimentary video course, Four Steps to Secure Your Retirement!"To access the course, simply visit POMWealth.net/podcast.

As the year winds down, December can feel like the busiest, loudest, most exhausting month in property management. Phones ringing nonstop, urgent maintenance requests, owners wanting zero vacancy over Christmas, and you barely remembering what a proper lunch break looks like. Somewhere in the middle of the chaos, you probably promised yourself that this year would be different.In this episode I chat about what the end of year really looks like for property managers and why it so often ends in burnout, guilt, and working through holidays that were meant to be for rest. Drawing on my lived experience, I share practical, realistic strategies that help property managers protect their time, support their clients properly, and actually switch off without that constant “what am I forgetting?” feeling.This episode is especially for Property Manager's who love their work but are tired of sacrificing family time, presence, and energy just to keep everything running. These 5 practical hacks help property managers manage end of year stress, set clear boundaries, and stay organised in a high pressure property management job. “  You are allowed to rest. You don't need to earn it by crawling to the finish line, half dead. You've done enough. You are enough. It's the holiday season. Choose calm, choose boundaries, and most of all choose you and time with your family.” - Kylie Walker We cover:Why blocking out a dedicated pre closure prep day is the most effective way to reduce holiday stress in property managementHow automating holiday communications creates clarity, professionalism, and stronger boundaries with tenants and ownersA simple maintenance triage system that helps property managers respond to urgent maintenance issues without panic or holiday burnoutHow email and communication templates reduce decision fatigue and save hours during the end of year rushWhy planning your first day back before logging off helps property managers avoid post holiday overwhelm and ease back into workHow giving yourself permission to rest and set boundaries leads to better focus, better service, and less burnout in property managementKylie's Resources:Property Management Growth School: https://courses.thatpropertymum.com.au/TPM-BDMSchool Digital Marketing School: https://courses.thatpropertymum.com.au/digitalschool That Property Mum Courses: https://www.thatpropertymum.com.au/courses/ The PM Accelerate Membership: https://courses.thatpropertymum.com.au/accelerate Book a Strategy Call with Kylie: https://calendly.com/kylie-tpm/coaching-call Kolmeo: https://kolmeo.com/ Find out about our Done for You Lead Generation - https://calendly.com/kylie-tpm/done-for-you-leads-discovery-call35 AI Prompts to help you Grow your Business on Social Media:

In this powerful episode of Keeping Abreast, Dr. Jenn Simmons sits down with Taylor Dukes, former ICU nurse, functional health advocate, and founder of Taylor Dukes Wellness, to explore what happens when conventional medicine stops asking deeper questions.Taylor shares her journey from the ICU to facing her own brain tumor diagnosis, an experience that reshaped her understanding of health, healing, and the healthcare system. Together, she and Dr. Jenn discuss the emotional and spiritual toll carried by front line providers, the limitations of modern medical education, and why chronic and childhood illness have become increasingly normalized.This conversation highlights the role of nutrition, detoxification, stress management, and faith in healing, while emphasizing personal responsibility and advocacy in a toxic world. Taylor also shares how her family became part of her mission, creating accessible wellness solutions rooted in foundational health.

In this episode of SHE MD Podcast, Dr. Lisa Newman and William P. Lauder join hosts Dr. Thaïs Aliabadi and Mary Alice Haney to discuss breast cancer management, multidisciplinary care, and leadership in health advocacy. They explore the latest clinical research, patient-centered strategies, and the role of philanthropy in advancing care. Learn how to improve breast health outcomes, understand treatment options, and engage with supportive programs. This episode delivers expert insights on bridging medical innovation with community impact, empowering listeners to take informed steps in their health and wellness journeys.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsPurely Elizabeth - Visit purelyelizabeth.com and use code SHEMD at checkout for 20% off. Purely Elizabeth. Taste the Obsession. Timeline - Timeline is offering10% off your order of Mitopure. Go to timeline.com/SHEMD.Cymbiotika - Go to Cymbiotika.com/Shemd for 20% off plus free shippingiRestore - For a limited time, get a HUGE discount on the iRESTORE Elite + Illumina Face Mask Bundle with code SHEMD at iRestore.comPeloton - Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.comDavid's Protein - David is giving my listeners an exclusive offer – buy four cartons and get the fifth free at davidprotein.com/shemd Aura Frames - Exclusive $45-off Carver Mat at https://on.auraframes.com/SHEMD. Promo Code SHEMDWhat You'll LearnLatest advancements in breast cancer managementHow multidisciplinary care improves patient outcomesThe impact of philanthropy on breast cancer research and community supportLeadership lessons in healthcare and patient advocacyKey Timestamps00:00 Introduction with Dr. Thaïs Aliabadi and Mary Alice Haney02:36 William P. Lauder & Dr. Lisa Newman Introductions04:13 When William's mother was diagnosed with breast cancer & how the pink ribbon was created13:15 Educating women on preventative care, genetic testing & the risk assessment tool22:38 Dr. Newman's research on the disparities of breast cancer in black women37:14 The inherent bias in the medical community towards women and the perception of treatment46:04 Increased breast cancer diagnoses in younger women51:58 How to start the process on your own for preventative care58:02 Risk assessment and screening mammogram01:05:41 Supporters of the Breast Cancer Research Foundation01:09:56 Conversation about Estée Lauder01:13:13 Closing thoughts and actionable guidanceKey Takeaways (5 Items)Multidisciplinary care leads to better patient outcomes in breast oncologyPhilanthropy and advocacy enhance research and community supportLeadership and decision-making shape healthcare innovationsPatient-centered strategies empower individuals during treatmentCollaboration between medical, corporate, and community sectors drives changeDr. Lisa Newman is a surgical oncologist specializing in breast cancer management. She is Chief of the Section of Breast Surgery at NewYork-Presbyterian/Weill Cornell Medical Center and leads multidisciplinary breast oncology programs providing compassionate, cutting-edge care. More at Weill Cornell.William P. Lauder is Chair, Board of Directors, The Estée Lauder Companies, Co-Chair of the Breast Cancer Research Foundation, and a guest lecturer at the Wharton School. As a third-generation Lauder, he champions philanthropy, leadership, and advancing breast cancer research. More at LinkedIn.Links https://www.linkedin.com/in/william-lauder/ https://weillcornell.org/lisa-newman Patient Support Programs – https://www.shemdpodcast.com/resourcesBreast Cancer Research Foundation – https://www.bcrf.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is your supply chain ready for the holidays? Today, hosts Scott Luton and Karin Bursa break down the biggest challenges shaping global supply networks this season — from tariff uncertainty and inflationary pressures to shifting consumer expectations and the ongoing semiconductor shortage. Welcome to The Buzz, powered by OMP!Scott and Karin are joined by Chris Butler, CEO of National Tree Company, to explore how consumer behavior continues to evolve, including the accelerating move toward online shopping and the rising demand for fast, reliable delivery during peak holiday periods.Together, they discuss:The ripple effects of tariffs and inflation on pricing, availability, and inventory managementHow the semiconductor crisis is reshaping automotive supply chains worldwideThe growing role of artificial intelligence in improving supply chain agility and decision-makingStrategies for maintaining resilience and responsiveness in a volatile marketListen in as we unpack what's driving today's supply chain challenges — and how leaders can stay ahead of the curve this holiday season and beyond.Additional Links & Resources:With That Said: https://bit.ly/WTS-9Nov2025 OMP: https://omp.com/U.S. Bank Freight Payment Index: https://bit.ly/scn-us-bank Manifest 2026: https://bit.ly/ManifestSCNNAM 3Q Survey: https://bit.ly/NAMsurvey3Q OMP eBook: Making AI Work for You: From Explainable to Agentic: https://eu1.hubs.ly/H0pgvWp0National Tree Company:https://shop.nationaltree.com/Chris on LinkedIn: https://www.linkedin.com/in/chrisbutler101/Gartner Survey Shows 49% of Organizations Lack Confidence in Future Manufacturing Strategy: https://gtnr.it/4hUQfQr Learn more about Supply Chain Now: https://supplychainnow.comWatch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-nowSubscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/joinWork with us! Download Supply Chain Now's NEW Media Kit: https://bit.ly/3XH6OVkWEBINAR- Inside the Cargo Theft Surge: Insights & Predictions for 2026: https://bit.ly/4oVAsmsWEBINAR- Inside Outdoor Cap's Warehouse: How Voice Picking Elevated Daily Operations: https://bit.ly/49m4D1zWEBINAR- Supply Chain Strength: Strategies that Deliver in any Economy: https://bit.ly/4hqTnTHThis episode is hosted by Scott Luton and Karin Bursa, and...

Can your workout make you a better leader?In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson explores the science and psychology behind the powerful connection between physical training and leadership performance.Drawing from published research and real-world leadership examples—from John D. Rockefeller to Jerry Seinfeld—Luke makes the case that consistent, high-effort exercise isn't just good for your health, it's a foundational habit for mental clarity, resilience, decision-making, and leading effectively under pressure.You'll learn: Why physical training enhances cognitive performance and stress managementHow great leaders across industries prioritize fitness as a non-negotiable habit The link between deliberate practice in training and high-performance leadershipWhether you're leading a team or company, this episode will challenge how you think about the role of exercise in your leadership effectiveness.Discover Strength offers free Introductory Workouts at any location across the United States. You can schedule your free Introductory Workout HERE !

Send us a textToday our guest is Diane Ducarme, the host of the Migraine Heroes podcast and Founder & CEO of the Migraine Heroes app. A Harvard Business School alum with neuroscience training from HarvardX, she blends Eastern Medicine, engineering, and modern science to uncover the true roots of migraine. Her Migraine Heroes podcast shares breakthrough insights, practical tools, and real stories to help you manage your migraine—deeply and sustainably.We dive deep into the world of migraines — exploring what really causes them, from genetics and hormones to environmental toxins. Diane explains how she found relief by combining Eastern and Western medicine, and how this approach can help you identify the root causes of chronic headaches, rather than just masking the symptoms.You'll learn about:The connection between toxins, hormones, and diet in migraine managementHow to listen to your body's signals before pain sets inPractical natural remedies that actually make a differenceWhy Western and Eastern practices work better togetherWhether you've struggled with migraines yourself or know someone who does, this episode offers real hope and tangible solutions.Find DianeMigraine Assessment: https://migraineheroes.com/assessmentWebsite: https://migraineheroes.comInstagram: https://www.instagram.com/migraineheroesFind Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

If you're a golfer stuck on the range wondering why your scores don't drop—even though your swing is improving—this episode is for you. In this podcast, Mike Granato & Shaun Webb break down two insanely overlooked skills that will immediately impact your ability to shoot lower scores: knowing your carry distance and understanding your shot dispersion.They give you the strategies that go beyond the swing mechanics. These are the “on-course IQ” tools the pros use—but most amateurs ignore. You'll hear stories from our golf schools, live coaching insights, and what happens when golfers rely too much on the “perfect shot” instead of playing the smart one.You'll also learn:Why total distance is a lie—and how carry distance is the real truthHow to eliminate blow-up holes by playing the likely shot instead of the hero shotThe “shotgun vs rifle” strategy to better course managementHow practicing 3/4 shots and wedge control saves you strokesReal examples from PGA-level players that you can apply todayIf you want to stop bleeding strokes on the course—and finally understand the game inside the game—don't miss this one. It's a low-hanging fruit episode that could save you 3–5 shots immediately without changing your swing.

Too many hosts believe that lowering their nightly rate will magically generate bookings. The truth? Dropping your price doesn't create demand—it only leaves money on the table. In this episode, Sarah and Annette break down why cutting rates doesn't work, what demand actually is, and the smarter levers you can pull to increase bookings and profitability.You'll learn:Why lowering your price doesn't change guest search behaviorHow to understand supply, demand, and occupancy forecasts in your marketThe risks of attracting the wrong guests with discount pricingWhat a true “try everything” strategy looks like (and what it doesn't)Practical steps to audit your listing, amenities, and calendar managementHow to take control of your demand through marketing, referrals, and direct bookingsIf you're tired of feeling like your only option is slashing rates, this episode will help you rethink your approach and start running your rental like the business it is.Resources: Booked & Profitable Bootcamp – Five days of live training with Sarah and Annette to help you increase revenue and improve your hosting business. PriceLabs – A dynamic pricing tool that helps you understand occupancy forecasts and market demand so you can price smarter. Learn moreMentioned in this episode:Make More Money This Year! Join us for a Boot Camp!Make More Money This Year! Join us for a Boot Camp!Make More Money This Year! Join us for a Boot Camp!StayFi | Go to www.stayfi.com and enter TFV to get 50% off your first three months.

In this episode of the Jake & Gino podcast, we sit down with Mark Khuri, co-founder of SMK Capital Management, to explore his incredible 20-year journey in real estate investing. From house-hacking and flipping foreclosures in the 2000s to managing a diversified real estate investment fund, Mark shares actionable insights for both active and passive investors.He walks us through how he transitioned from operator to capital manager, why he fell in love with mobile home parks and self-storage, and how LP investing helped him build long-term wealth. The conversation digs deep into sponsor vetting, market shifts, recession-resistant strategies, and the hidden benefits of syndication.Whether you're an investor trying to scale or just curious about diversifying your portfolio, this episode offers a front-row seat into how a seasoned pro thinks about risk, returns, and long-term planning.What You'll Learn:The mindset shift from owning 60+ properties to capital managementHow to vet sponsors and structure LP investmentsWhy mobile home parks, self-storage, and retail are in Mark's sweet spotHow to create passive income with a self-directed IRAThe evolving state of the multifamily market and deal flow in 2025 Want to invest with Mark?Visit: https://www.smkcap.comEmail: info@smkcap.com Chapters:00:00:00 - Introduction and Guest Background  00:03:03 - Mark's Journey from Finance to Real Estate  00:06:55 - Transitioning Business Models in Real Estate  00:08:38 - Investing as a Limited Partner  00:11:07 - Vetting Sponsors and Deals  00:14:15 - Current Investment Strategies and Deal Flow  00:22:06 - Team Dynamics in Real Estate Investment  00:28:00 - The Impact of Market Changes on Leasing  00:34:09 - Investment Strategies and Market Insights  00:44:13 - Future Trends in Affordable Housing 00:47:10 - Gino Wraps it Up We're here to help create multifamily entrepreneurs... Here's how: Brand New? Start Here: https://jakeandgino.mykajabi.com/free-wheelbarrowprofits Want To Get Into Multifamily Real Estate Or Scale Your Current Portfolio Faster? Apply to join our PREMIER MULTIFAMILY INVESTING COMMUNITY & MENTORSHIP PROGRAM. (*Note: Our community is not for beginner investors)