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Trinity, Mission, and Me- How the Family of the Triune God Overflows with his Love, Light, and Life-Giving Work in a World that Hates Him

Trinity, Mission, and Me- How the Family of the Triune God Overflows with his Love, Light, and Life-Giving Work in a World that Hates Him

#124 | Meditate with Me + How to Stimulate Your Vagus Nerve for Better Mental Health In this episode, we chat about Meditate with Me, Vagus Nerve, how Reiki recently helped me, intentions, and journal prompts! Stimulating my vagus nerve has played a key role in the management of my mental health over the years. What exactly is the vagus nerve? The vagus nerve is the longest nerve in your body. It connects your brain to many important organs throughout the body, including the gut (intestines, stomach), heart, and lungs. In fact, the word "vagus" means “wanderer” in Latin, which accurately represents how the nerve wanders all over the body and reaches various organs. The vagus nerve is also a key part of your parasympathetic “rest and digest” nervous system. It influences your breathing, digestive function, and heart rate, all of which can have a huge impact on your mental health. But what you really need to pay special attention to is the "tone" of your vagus nerve. Vagal tone is an internal biological process that represents the activity of the vagus nerve. Increasing your vagal tone activates the parasympathetic nervous system, and having a higher vagal tone means that your body can relax faster after stress. In 2010, researchers discovered a positive feedback loop between high vagal tone, positive emotions, and good physical health. In other words, the more you increase your vagal tone, the more your physical and mental health will improve, and vice versa. You can support your vagus nerve stimulation naturally through energy healing, meditation, chanting meditation, exercise, etc. Reiki I and Reiki II Class Starting in October: If you are interested in attuning/activating your inner healer, I have a Reiki I and II class on Saturday, Oct 1, and Oct 2, 2022. Reiki is a tool that I use every day and has been a life-changing one. Everyone has the ability to do Reiki. Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety, and so much more. Sign up here: https://inspiringyou.as.me/OctUsuiHolyFireReiki Centering Intention for the day/week: I AM supported in every aspect of my life. I have more than enough energy to do everything I enjoy. I AM happy, healthy, wealthy, and wise. I have an abundance of health and vitality. I always have a spring in my step and a song in my heart. I'm excited for the gifts today will bring. I appreciate every day for the gift it is. I wake up energized and excited for a new day. I AM grateful for all I get to experience. Now is the perfect time to be alive. I love my life. I AM grateful, all for my highest good. And so it is. Journal Prompts: Journal Prompt #1: Write this centering intention on a post-it and stick it on your mirror, fridge, computer, etc to remind you to say this mantra throughout the day. Journal Question #2: WHERE AM I? On a scale of one to ten being best, identify where you are in the following aspects of your life:Health, Money, Relationships: Family, Friends, Romantic Partner (whether you want to call one in or not. Or if you are in a romantic relationship already), Business Associates, Neighbors, etc, Self-Love/Self-Worth, Home, Career, Joy, Peace, Love, Gratitude, Freedom, Other subjects that are important to you Journal Question #3: Write Down your Intention(s). Don't try to work on everything – just pick one or two subjects. Meditate with Me Class: Link to sign up: https://inspiringyou.as.me/meditatewithmesept2022 --- Support this podcast: https://anchor.fm/inspiring-you/support

I am back and it feels amazing! This is the Created For More Podcast (formerly Nice Girl CEO Podcast) where we will talk about all kinds of things that will help us step into that MORE that we were created to be.So, what can you expect from this episode? I talk about...Why I rebranded this podcastWhat it means to be an impact businessWhat is Kurandza and why it's very important to meHow you can support Kurandza and make an even bigger impact in your life and businessSometimes we want to do big things or make a big difference but we're not sure how. This is how = START.Start small, start by joining a cause. Our small contributions together make the BIG impact.There's also no right or wrong option. We all have compassion for different things so it's ok if it's in your country or outside of it, local community or global...Here are the resources mentioned in this episode:https://www.kurandza.org/Donate to Kurandza: https://donorbox.org/istandforgirls/fundraiser/lisa-benavidezConnect with Me and the Created For More PodcastThis show was made for you, my dear listener who have big dreams and know that you were created for more. I don't want you to miss out on the latest episodes so please subscribe to the show on your favorite podcast app >> https://link.chtbl.com/CreateformoreAnd I would appreciate it if you can also rate the show and leave a review on Apple Podcasts [ https://podcasts.apple.com/us/podcast/created-for-more-podcast/id1453598747 ]I also want to connect with you on Instagram [ https://www.instagram.com/lisa_benavidez/ ] Let's continue the conversation there. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: EA Global Meetings Can Be Short, published by Yonatan Cale on July 31, 2022 on The Effective Altruism Forum. TL;DR: EA Global meetings have a default time, but you can skip to the goal of the meeting and avoid the urge to fill the entire allotted time. Background I had a meeting with Lizka. It was 7 minutes. In the remaining time, we grabbed food, and decided to write this post together. What was in our meeting? Me: “How about adding [some mysterious feature] to nudge people to write summaries for their posts?” Lizka: Me: “We have time left, wanna write a post called EAG Meetings Can Be Short?” Lizka: “Can we have an image in there?” Main Takeaways EAG meetings can be short, have images, meta jokes, and have a concrete result, such as something new posted to the Forum. Related Reading Forum Posts Can Be Short Thanks for listening. To help us out with The Nonlinear Library or to learn more, please visit nonlinear.org.

Welcome back guys! This weeks episode is filled with practical tips and advice for working out from home. Whether you are someone who's already in to it, made the switch since 2020, or just needs a little guidance and boost then this is for you.   In this episode I talk about: - What working out from home looks like - The advantages of working out from home - How to begin with no equipment -Affordable Equipment and what you might consider spending a little more money on. -Free resources for workout programs/videos ( FitOn  Workout App) Youtube - Sydney Cummings  Instagram - Danielle Pascente Instagram - Get Mom Strong Rooted In Health Training Plan! - ME - How to shift your mindset around starting and creating the habit   I LOVE all thins fitness and wish I could come to each of your homes and workout with you but for now I can inspire, equip, and educate you to start taking action right from the comfort of your own home.    Have an AWESOME week, Gabby    If you liked this podcast and found value here today it would mean a lot if you would hit subscribe and if you scroll down on my show you can leave a rating and review which would mean SO much and help more and more people find this podcast. 

I knew stress & trauma can affect your health, but I had no idea of the extent of their impact until my own personal wellness journey after leaving a toxic & abusive marriage I'm sharing my personal wellness journey with you & it's definitely been a journey with a lot of detours aka lessons learned I divulge all the details including the conditions & symptoms I experienced & how my entire perspective of wellness changedI also discuss:How physical symptoms are often related to unresolved emotions from past traumatic events How trauma, stress, & the past can impact your bodyWhy I quit drinking alcoholWhat wellness means to meHow healing my body & reaching my wellness goals required me to heal unresolved trauma & build a healthy relationship with my body& way more than you knew you wanted to know!Schedule a FREE Get Over Your Toxic Ex Strategy SessionFREE 5 Step Guide to Get Over a Toxic ExJournal PromptsSelf-Love Love Language Quiz

Description: In this solo episode, I answer listener questions ranging from early motherhood struggles, evolving family relationships, and my experience with anxiety medication during pregnancy and postpartum. I also discuss tools for healthily approaching orgasms solo and with a partner, how to navigate wedding diet pressure and triggers, and how I'm feeling right now about my career, motherhood, and my marriage.Key Takeaway / Points:My anxiety medication journey before, during, and after pregnancyOrgasm advice and helpful tools to use solo and with a partnerMy biggest hurdle in new motherhoodMy past and current relationships with my sistersWhen having a baby got “easier” for meHow my body has changed postpartumNavigating differing political views with family membersFamily planning and thoughts on having more kidsReflecting on my early twenties, including advice I'd give to myself thenLinks I mention in this episode:Buy the vibrator I mention hereThe two past episodes I mention with Shan Boodram and Victoria GarrickPurchase the book Come As You Are hereFollow me:Instagram: @freckledfoodieWebsite: freckledfoodie.comTikTok: freckledfoodieTwitter: @freckledfoodieYoutube: Cameron Rogers / Freckled FoodiePinterest: Freckled FoodieThis episode was edited by Tim Flanzbaum See acast.com/privacy for privacy and opt-out information.

197: Creating Systems that Work for Your Design Business WITH Adi Klevit   Adi Klevit, Founder and CEO of Business Success Consulting Group is with me today sharing from her twenty-five years of knowledge and experience as a trained Industrial Engineer, management consultant and business executive to bring order and efficiency to organizations. We will discuss how processes improve efficiency and performance. Listen in for insight on bringing order to the chaos in your life and business.    Topics Mentioned: Systems Why behind the process Flexibility Client journey Key Thoughts: I think that it's a matter of creating processes that are flexible enough in order to give a framework but also allow you to be creative. Adi Klevit (13:19)    The more that I document the process, the more I realized there are other people that I can hire. I mean, truly, I think that is one of the things that keeps us from hiring is because nothing's documented. Michele (17:27)    I would challenge our listeners to think about what you do for business development and try to figure out how you do it and if there is a common denominator, and that common denominator is a process. Adi Klevit (25:21)    The goal is to create processes that are as easy and as streamlined as possible to get the outcome that we desire, within the timeframe that we desire not to make us feel important, because we have a 15-page dossier on something that we could have captured in, you know, three or four sentences. Michele (30:54)    The first thing that needs to happen is a change of mind. It has to have agreement from the leadership team from the top, from the owner. Adi Klevit (35:05)    Every single thing in my business is still not 100% documented, because my business is constantly growing and changing. However, we try to write as much as we can, while we're changing. We have things set up in Asana, we've got, a document set up and Airtable and processes there. We've got them in different places that make sense for each activity that we're doing. But it is a constant ongoing, and part of the company that we just have to do. Michele (46:04)    Contact Michele: Email: Team@ScarletThreadConsulting.com Facebook: Scarlet Thread Consulting Instagram: @ScarletThreadATL Website: ScarletThreadConsulting.com LinkedIn: Michele Williams Contact Adi: Email: adi@bizsuccesscg.com Website: https://bizsuccesscg.com/ Facebook: Biz Success CG Twitter: @bizsuccesscg LinkedIn: Business Success Consulting Group Resources and References: Work with Me How to Get Your Processes Implemented and Followed by the Team in Five Steps by Adi Klevit

Author Joe Szimhart discusses his book Santa Fe, Bill Tate and Me: How an Artist became a Cult Interventionist. (2019) https://www.amazon.com/Santa-Fe-Bill-Tate-interventionist/dp/1676003886/ref=sr_1_1?dchild=1&keywords=joe+szimhart&qid=1610233749&sr=8-1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Recently I had a big decision/realization about launching Emotional Alchemy that gave me the inspiration for this episode. I explain the "leap of faith" I had to take and how your Inner Knowing, aligned action, and following your heart's path all tie into taking a leap of faith. In this episode we talk:How to hop onto the timeline of your soul's expansion in this lifeWhy we get stuck in the fear-based/safe timelineThe two parallel timelines and how one never leads to the otherHow to stop listening to your Inner CriticWhat to do when you're up against taking a leap of faithLack mentality & money as a tool to choose your timelineHow to get into the timeline of flow/expansion/authenticityHow to open up the river of Inner KnowingEmotional Alchemy is a self-paced online program & I'm offering it an earlybird rate of $222 until May 31st.Find out more & sign up here.Learn More:Join Emotional AlchemyConnect with me on InstagramWork with meHow to Support the Show:Just a few minutes of your time and energy makes a huge difference in helping others discover this work. I humbly ask that you give just a few minutes of your energy to supporting the show by:Leaving a 5-star rating and review on Apple Podcasts Sharing this podcast & why you love it with a friend About the show:Welcome to transform and integrate. My name is Eden and I'm a human pursuing my fullest freedom in this lifetime & a mentor for radiant souls desiring to remember & embody their wholeness and light.​ In each episode, I'll share perspectives, tools, and examples of how you can unearth, transform and integrate the undigested emotions and patterns held within your nervous system, manifesting as repeated blocks in your life, so that you can experience more freedom, wholeness and fulfillment.Join me, as we transform and integrate.Support the show

"I discovered there is an endless source of enjoyment in engaging with a good therapist." Therapists are sometimes underrated, sometimes overrated, but the right therapist can change your life. I told my therapist about how making good decisions, having a sense of purpose and holding myself accountable have been the bedrock of my amazing mental health. Part 2 of a two-part series. * • The Most Powerful Thing My Therapist Said to Me • How to NOT Suck at Relationships --- Send in a voice message: https://anchor.fm/theyounggodpod/message

In this episode I talk about my journey moving through insecurities, intense self-criticism & dislike, into the authentic embodiment of who I really am.I talk about being a sensitive and emotional person and how I've leveraged this "shadow" (among many others) to transform into who I am today.Emotional Alchemy is about turning your insecurities into your expansion.It's about doing deep and profound shadow work to embody who you really are.Inside of Emotional Alchemy I'll teach you how to:- Turn your triggers into confidence, - Turn your insecurities into radiance, - Turn your shadows into your authentic essence.You will expand into the true self buried beneath fear, lack and doubt, tapping into the intrinsic luminosity that's already inside of you.Emotional Alchemy is a live group program that beings May 30th.Find out more here.Learn More:Join Emotional AlchemyConnect with me on InstagramWork with meHow to Support the Show:Just a few minutes of your time and energy makes a huge difference in helping others discover this work. I humbly ask that you give just a few minutes of your energy to supporting the show by:Leaving a 5-star rating and review on Apple Podcasts Sharing this podcast & why you love it with a friend About the show:Welcome to transform and integrate. My name is Eden and I'm a human pursuing my fullest freedom in this lifetime & a mentor for radiant souls desiring to remember & embody their wholeness and light.​ In each episode, I'll share perspectives, tools, and examples of how you can unearth, transform and integrate the undigested emotions and patterns held within your nervous system, manifesting as repeated blocks in your life, so that you can experience more freedom, wholeness and fulfillment.Join me, as we transform and integrate.Support the show

191: Seeing What is Possible in Your Design Business WITH Katie Menon   Joining me today is Katie Menon of Stephenson House in Edmonton, Canada. Katie has had impressive growth and has been willing to take some risks to do things, perhaps, before their time. Listen in as she shares her business trajectory.    Topics Mentioned: Risk Growth Team Business Journey Key Thoughts: It's more common nowadays that people are coming to career paths in multiple ways. Starting a business later in life or not following in your family footsteps and inheriting a family business but starting your own instead. Katie Menon (6:49)    What's also interesting is the idea of triage, which is what happens in the ER, you're looking at all these things happening at one time; what's most important now? What's the next right thing to do? How do you keep calm when everything around you is going out ahead? There are so many lessons to learn. When you walk into a job site or a construction site where things are happening, and lots is going on, and you've got to immediately take all that information and parse it out and kind of form a plan of action or calm down somebody on the other side. Michele (9:23)    I think the concept of going into another winter, as the fall was, approaching was still so much uncertainty around COVID. People not being able to get away to Hawaii or Mexico or Florida. They were saying, let's go, this is the perfect opportunity to, not stare at that living room wall any longer. Katie Menon (20:23)    There's something really exciting about bringing on team members. But there's also something really weighty about bringing on team members. Michele (25:10)    Once you catch sight of what's possible, wow, that's where the dreaming really starts to happen. Michele (31:25) Contact Michele: Email: Team@ScarletThreadConsulting.com Facebook: Scarlet Thread Consulting Instagram: @ScarletThreadATL Website: ScarletThreadConsulting.com LinkedIn: Michele Williams Contact Katie: Email: katie@stephensonhouse.co Website: www.stephensonhouse.co Instagram: @stephenson.house Resources and References: Work with Me How to Build a Design Business that Fits Your Strengths - Ep 184 with Carol Lang

Seeing Through the Chaos of The Forex MarketPodcast: Find out more about Blueberry Markets – Click HereFind out more about my Online Video Forex Course - Click Here#453: Seeing Through the Chaos of The Forex MarketIn this video:00:25 – The markets are just chaos01:17 – Doing nothing could be the best thing to do01:57 – Traded the H8 and H12 charts instead03:11 – We help our clients to demystify the charts04:24 – You have to be able to act on what the market is telling you in real time05:45 – Time to join us?05:51 – Are you looking for a good Forex broker?06:42 – How you can contact meHow can you easily see through the chaos that is the forex market? Let's talk about that and more right now.Hey, traders. It's Andrew Mitchem here at The Forex Trading Coach. This is video and podcast number 453.The markets are just chaosNow, the markets are just chaos. That's really what they are. Lots of lines, lots of different indicators, lots of confusion going on, different timeframes, different currency pairs, different system strategies, just utter chaos. But as a trader, you need to be able to see through that chaos to actually read on the charts what is actually happening, and think, "Well, behind the scenes, what are these charts telling me is happening right now?" Are there more buyers in the market? Are there more sellers in the market? Is this a trade to take or not? How do I know which currency pair to look at? How do I know which timeframe chart to look at? What happens if the MACDs telling me to buy and the RSIs is telling me to sell? All those type of things. Utter, utter chaos going on in the market.Doing nothing could be the best thing to doAnd sometimes, the answer is to do nothing. Give you an example, just today, right now. The 8th of April on the daily charts, we have taken no trades today on the daily charts. Why? Because there are no good setups. We've been through all the forex pairs, all the metals, the indices, commodities, cryptos, everything. I do not see a single trade today on the daily charts. So, therefore, we've not taken any. We've had a great week so far. We've had four really good days of trading and had some good trades. And therefore, the answer today or the solution today, the strategy is do not take any trades because there are none.Traded the H8 and H12 charts insteadHowever, we're still taking two trades, one on the eight-hour Euro-Aussie and one on the Euro-Hungarian forint on 8-hour and 12-hour that we posted on our membership site for our clients to trade and to learn from. Why? Well, because out of all the different currency pairs, all the markets, all the timeframes, at the change of day leading into Friday the 8th, those are the only two setups that I see on the charts that are suitable to trade the strategy that I trade. And therefore, those are the only two that we've passed onto people. Why are they good? Well, they have the candle pattern that we look for. They're bouncing at the right area that we're looking for. They have some stop-loss protection that we're looking for. They have room to move. They're both sell trades. They have room to move before any next support gets in the way, any previous lows, pivot points, middle Bollinger Bands, all those type of things. So, we see on those two trades, are high-probability setups, and therefore they are the two we've taken. So, we've looked through of all the chaos, we've seen through all the chaos,

In this episode we chat about:How to combine the inner work with aligned actionHow to know if you're taking the right/enough aligned actionHow to tell your Inner Knowing from your Inner CriticHow to discern what action to takeThe role shadow plays in aligned actionHow to become a match for what you want to experienceHow to step out of fear/others' expectations/people pleasing/doubt patterns in order to do what's right for youHow to unplug from external validation in order to free yourself to take the aligned action you know you need to take deep downSave this episode to come back to when you are confused about a decision, feel stuck, feel afraid to move forwards with a decision or are worried you are not "doing enough."Learn More:Connect with me on InstagramWork with meHow to Support the Show:Just a few minutes of your time and energy makes a huge difference in helping others discover this work. I humbly ask that you give just a few minutes of your energy to supporting the show by:Leaving a 5-star rating and review on Apple Podcasts Sharing this podcast & why you love it with a friend About the show:Welcome to transform and integrate. My name is Eden and I'm a human pursuing my fullest freedom in this lifetime & a mentor for radiant souls desiring to remember & embody their wholeness and light.​ In each episode, I'll share perspectives, tools, and examples of how you can unearth, transform and integrate the undigested emotions and patterns held within your nervous system, manifesting as repeated blocks in your life, so that you can experience more freedom, wholeness and fulfillment.Join me, as we transform and integrate.Support the show

ME: How old are you? ALIA SHAWKAT: 17. ME: How long have you been 17? ALIA SHAWKAT: A while. Next week we're covering Conviction! Befriend us: Pod: @thetoniawards on Instagram, @toniawardspod on Twitter Jake: @jakeheverhart on Instagram, @therealjakobeem on Twitter Sam: @samanthprosser on Instagram, @samanthprosser on Twitter Eddie: @eddieleibovitz on Instagram, @slorchlord on Letterboxd

In this episode we discuss:How anger reveals our unmet emotional needsHow anger reveals where our boundaries may be being crossedHow developmental trauma leads to repressing angerHow to determine if you are invalidating your angerHow people pleasing and victim mentality relate to angerHow to identify anger that's "looping," or coming from a wounded placeHow subconscious wiggle room prevents us from finding resolution in our angerHow anger is tied to unworthinessHow to build self-worthHow to examine what shadows are invalidating your angerStay tuned to the end where I share 5 prompts for exploring your anger and the deeper need beneath it!Links:Healing Developmental Trauma by Laurence HellerLearn More:Connect with me on InstagramWork with meHow to Support the Show:Just a few minutes of your time and energy makes a huge difference in helping others discover this work. I humbly ask that you give just a few minutes of your energy to supporting the show by:Leaving a 5-star rating and review on Apple Podcasts Sharing this podcast & why you love it with a friend About the show:Welcome to transform and integrate. My name is Eden and I'm a human pursuing my fullest freedom in this lifetime & a mentor for radiant souls desiring to remember & embody their wholeness and light.​ In each episode, I'll share perspectives, tools, and examples of how you can unearth, transform and integrate the undigested emotions and patterns held within your nervous system, manifesting as repeated blocks in your life, so that you can experience more freedom, wholeness and fulfillment.Join me, as we transform and integrate.Support the show

When you've been hurt over and over, it becomes a reflex to point the finger at other people. But what if you're the common denominator in your relationship woes? How can you tell if the problem might be... you? In this episode, I spill the three telling signs that you need to pay attention to so you break free of helplessness and take radical responsibility for your own decisions! **Enrollment is OPEN for the May 2022 cohort of Soulmate, with special 6-month and 12-month plans!** Are you a High-Achieving Professional or Entrepreneur who's ready to break free of toxic relationships that stem from childhood wounds, and create secure love for life?

In this episode I share about my experience doing the bean protocol, as someone who has struggled with restrictive eating in the past.I discuss:What the bean protocol is and what it consists ofHow the bean protocol accomplishes cleansing the liver to support the healing of numerous hormonal, skin and GI conditionsHow trauma and stress play into health imbalancesHow caffeine and sugar are related to stressHow healing my relationship to food (very restrictive disordered eating & fixation on "health") was the catalyst for my healing journeyHow I broke out of binge/restrict cycle by learning to regulate my nervous systemHow food issues are the manifestation of unhealed emotional pain and stressNumbing vs restricting as strategies to sootheWhy deep integration requires spaceManifestations of wounding & projection in the wellness and spiritual worldsMy experience doing the bean protocolHow I'm approaching it moving forwardsLearn More:Connect with me on InstagramWork with meHow to Support the Show:Just a few minutes of your time and energy makes a huge difference in helping others discover this work. I humbly ask that you give just a few minutes of your energy to supporting the show by:Leaving a 5-star rating and review on Apple Podcasts Sharing this podcast & why you love it with a friend About the show:Welcome to transform and integrate. My name is Eden and I'm a human pursuing my fullest freedom in this lifetime & a mentor for radiant souls desiring to remember & embody their wholeness and light.​ In each episode, I'll share perspectives, tools, and examples of how you can unearth, transform and integrate the undigested emotions and patterns held within your nervous system, manifesting as repeated blocks in your life, so that you can experience more freedom, wholeness and fulfillment.Join me, as we transform and integrate.Support the show

In this special episode, I have on my boyfriend (yes, the one from the "My Relationship Manifestation Story" episodes) of now 3 years.We discuss:What Derek thinks about my online persona vs the version of me he knowsDerek's reaction to the manifestation story episodesWhat Derek thinks about the healing and integration work I'm obsessed withA glimpse into Derek's version of when we first metHow we navigate our own personal journeys as a coupleHow we sometimes trigger and mirror one anotherHow we are inspired by and see where we have room to grow from one anotherThe craziest most "out there" thing I've exposed Derek to so far in our relationshipDerek interviewing me about my business & what I've been up to latelyTaking action vs doing the inner work and how to find the balanceKeeping a beginner's mind spirituallyLinks from the episode:My friend Gray's podcast, Gray's WorldThe episode I did on her podcastLearn More:Connect with me on InstagramWork with meHow to Support the Show:Just a few minutes of your time and energy makes a huge difference in helping others discover this work. I humbly ask that you give just a few minutes of your energy to supporting the show by:Leaving a 5-star rating and review on Apple Podcasts Sharing this podcast & why you love it with a friend About the show:Welcome to transform and integrate. My name is Eden and I'm a human pursuing my fullest freedom in this lifetime & a mentor for radiant souls desiring to remember & embody their wholeness and light.​ In each episode, I'll share perspectives, tools, and examples of how you can unearth, transform and integrate the undigested emotions and patterns held within your nervous system, manifesting as repeated blocks in your life, so that you can experience more freedom, wholeness and fulfillment.Join me, as we transform and integrate.Support the show

In this episode, a past client shares how she found the courage to leave a marriage (with a child) when she started realizing the relationship was unhealthy. Having been in therapy and even having tried to leave in the past but being unable to, after four months of work together she found herself with the resolve, courage and strength to leave.We discuss:How she found me and what led her to reach outHow she knew working together was rightHow she felt trapped and powerless within her family dynamics and cultural background to leave her marriageHow she worked through fears of upsetting familyHow she worked through generational "curses" and thought about her child's futureHow she was able to overcome feeling guilty and like her situation was her fault/internalizing blame for her relationshipHow she was able to break down a daunting task into feasible stepsLearn More:Connect with me on InstagramWork with meHow to Support the Show:Just a few minutes of your time and energy makes a huge difference in helping others discover this work. I humbly ask that you give just a few minutes of your energy to supporting the show by:Leaving a 5-star rating and review on Apple Podcasts Sharing this podcast & why you love it with a friend About the show:Welcome to transform and integrate. My name is Eden and I'm a human pursuing my fullest freedom in this lifetime & a mentor for radiant souls desiring to remember & embody their wholeness and light.​ In each episode, I'll share perspectives, tools, and examples of how you can unearth, transform and integrate the undigested emotions and patterns held within your nervous system, manifesting as repeated blocks in your life, so that you can experience more freedom, wholeness and fulfillment.Join me, as we transform and integrate.Support the show

IN THE EPISODE: What's REALLY happening when you feel stuckWhat to do when you're facing a dead end of somethingThe dead end I'm currently facing in my life right now and how I'm moving through it quicklyThe two biggest mistakes you can make when you're stuckWhat has become the most important thing to meHow my "why" has shifted in a more expansive way lately Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. RESOURCES: FREE MasterClass Instant Access - A new revolutionary way to finally get unstuck, find clarity, eliminate anxiety, and boost your confidence. Click here to check it out and get instant access. Subscribe to The Drop here CONNECT WITH HOST, STEPHANIE ZELLER: @stephaniezellerspeaks on IGCLICK HERE to email Stephanie directlyCLICK HERE to ask a question, share a request for an episode or connect with the host DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.

Get the Mad Mondays newsletter: https://www.subscribepage.com/l0w0j0Find out more about the Sons of Solomon: https://sonsofsolomon.net/Support Rev Fisk: https://www.patreon.com/revfiskOrder Rev Fisk's books: https://amzn.to/2ZjGscRCatch Rev Fisk on A Brief History of Power podcast: https://revfisk.podbean.com/Hear Rev Fisk's sermons at St Paul: https://saved.transistor.fm/Go to https://revfisk.com/contact/ to submit a question or comment for the show.Grab your favorite cup of warm, tasty life-altering potion, get busy on your favorite knick-knackery, and enjoy the ride, the heartbeat of the Mad Christian network is the community that gathers here, so don't hesitate to jump into the comments. It's a village, not a club, and we plan to be here a while: like, till the end of the world. So calm down: remember that rest is from God: and thank him for Saturday mornings on which there is no better thing to do than ponder life in his universe and... chill.This week, the Mad Christian and Meridith speak about:  Bible devotionalsBaptisms without the TrinitySheep and goats and good worksPrayers against abortion millsMy wife is suing meHow to mournThe opinions expressed on the Stop the White Noise are those of RevFisk and Meridith, but sometimes also God. Studies show that learning to tell the difference greatly enhances your viewing experience. If you need help, the Holy Bible stands ready to assist you, as (hopefully) does your local, trustworthy pastor.To join our Discord community online, request an invitation link through https://revfisk.com/contact/Find everything else at revfisk.com https://revfisk.com/

In today's episode of Wellness Wednesday, we chat all about the importance of journaling and how to find your style of journaling! I go through lots of different types to help bring the options to you.Link to my blog so you can download the 'that girl' binder https://www.lettucebelively.com/members-areaPapier Discount Link: https://mention-me.com/me/referee/registerko/96806407/380227676/er/f7f7f33f56f30e9a4c577b13e9218637da27e368/ol/cw?epr=1Journal Prompts to get you started:Things that inspire meHow do you make other people feel?What's something that unique about you?What is a challenge that you overcame and how did it make you stronger?Who do you admire? Why?What's preventing me from pursuing my dreams? think limiting beliefsDo you love your job/schooling? Does it make you happy?What's your sense of style at the moment?Who are you?When do you feel the most like yourself?In what ways have you grown as a person over the last year?What is a habit you would like to change? steps you can take to change it - outline itWhat are you proud of this week?What are the go-to excuses I often make for myself?How would I describe myself to other people?Who in my life do I appreciate and why?What opportunities do I have that I am grateful for?What do I want my future to look like?what is going right in my life?What do I need to get off my chest?How do you relax?Describe in detail your favorite season - paint a picture

“Euphoria” must describe the feeling 25 year-old Oakland native Zendaya Coleman has on the regular -- from Disney kid to global film and television star -- the Emmy Award-winning fashion icon is also a platinum-selling recording artist, producer and author. And she's just getting started! Learn more about Zendaya's life and work:Between U and Me: How to Rock Your Tween Years with Style and Confidence 2013 book by Zendaya Colemanhttps://www.gq.com/story/zendaya-february-2021-cover-profilehttps://www.looktothestars.org/celebrity/zendayahttps://www.instagram.com/zendaya/ (129 million followers!)Daily drops of Good Black News are based on the “A Year of Good Black News Page-A-Day Calendar for 2022,” published by Workman Publishing, and available at workman.com, Amazon, Bookshop and other online retailers. For more Good Black News, check out goodblacknews.org or search and follow @goodblacknews anywhere on social.

In this episode we examine:What shadow isTwo types of shadow that have different "signatures"Examples of different types of shadows and how to healHow shadow creates hesitancy, wavering and a lack of clarityUnderstanding what fragmentation isHow shadow prevents us from embodying our true selvesWhat anger means in relationship to shadow and authenticityHow we invalidate our desires/needs/wantsWhat it means when others are trespassing on our boundariesWhat it means when we feel the need to justify or explain ourselvesNoticing the parts of us that are "up for negotiation"How to reclaim abandoned aspects of ourselvesPodcast episode I mentioned can be found here Learn More:Connect with me on InstagramWork with meHow to Support the Show:Just a few minutes of your time and energy makes a huge difference in helping others discover this work. I humbly ask that you give just a few minutes of your energy to supporting the show by:Leaving a 5-star rating and review on Apple Podcasts Sharing this podcast & why you love it with a friend About the show:Welcome to transform and integrate. My name is Eden and I'm a human pursuing my fullest freedom in this lifetime & a mentor for radiant souls desiring to remember & embody their wholeness and light.​ In each episode, I'll share perspectives, tools, and examples of how you can unearth, transform and integrate the undigested emotions and patterns held within your nervous system, manifesting as repeated blocks in your life, so that you can experience more freedom, wholeness and fulfillment.Join me, as we transform and integrate.Support the show

I encountered this when I was a teenager and it transformed the way I looked at my negative VS positive/empowering self. I would like to share this with you. Hope it will open your mind just as it did for me years ago. Join our Free 5 day Audio Course> Money & Me: How to get anything you desire this year at https://shor.by/makeithappen5days and join our Make It Happen Summit, featuring women thriving in their F-word: Kim Kiyosaki, Elena Cardone, Sheryl Sandberg and Pia Wurtzbac at https://www.MakeItHappenSecrets.comThe Shadow Effect: Illuminating the Hidden Power of Your True SelfIn this groundbreaking exploration, three New York Times bestselling authors—Debbie Ford (The Dark Side of the Light Chasers, Why Good People Do Bad Things), Marianne Williamson (The Age of Miracles, A Return to Love), and Deepak Chopra (Jesus: A Story of Enlightenment)—deliver a comprehensive and practical guide to harnessing the power of our dark side.Deepak Chopra, Debbie Ford, and Marianne Williamson —New York Times bestselling authors and internationally acclaimed teachers—have joined together to share their knowledge on one of the most crucial obstacles to happiness we face—the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life. For it is only when we embrace our shadow that we discover the gifts of our authentic nature.The shadow exists within all of us. It is a part of us and yet we spend most of our life running from it. But far from being scary, our dark side holds the promise of a better, more fulfilling life. Our shadow makes itself known every day. It is the reason we get furious over a friend showing up ten minutes late, yell at our parents or kids when they have done nothing wrong, and sabotage our own success at the worst possible time. Until we are able to embrace our dualistic nature, we will continue to hurt ourselves and those closest to us and fall short of our potential.Combining the wisdom of three experts, The Shadow Effect is a practical and profound guide to discovering the gifts of our shadow. These three authors powerfully pierce the veil of our unclaimed self, releasing us from the past and propelling us on a journey to wholeness. No longer living a half life, we are capable of achieving our dreams and reclaiming the happiness that is our birthright.Title: The Shadow Effect: Illuminating the Hidden Power of Your True SelfAuthors: Deepak Chopra, Debbie Ford, Marianne WilliamsonISBN: 9780061962653Footage Courtesy of The Shadow Effect movie. Learn More at: http://theshadoweffect.com/Edited by Abby BerendtMusic by Kevin MacLeod

How Do You Know When You Are Ready to Compete? Yesterday I was on a coaching call with one of my holistic coaching clients. We were having a great conversation about competing, competition, and when to open up the season. This particular thrower has international experience, is a national record holder, and is on the cusp of hitting the 2024 Olympic Games mark in the hammer. They have the opportunity to open the season at an international competition in Europe in early March. Our conversation went something like this: Athlete: Yeah, I can open up in early March. It'd be a long flight with the prospects of only taking three throws. Me: It sounds like a great opportunity to open the season in an early major competition. Athlete: I'll go compete if I feel excited enough and I'm ready to compete. Me: How do you gauge your excitement and readiness to compete in terms of preparing for this competition? Athlete: Umm…. As we continued our conversation, I asked what type of markers or data points they tracked in regards to being ready to compete. We discussed some items that most would suggest, such as; throwing distances in practice with the competition hammer, throwing distances in practice with hammers of varying weights, and weight room numbers. I shared a story of hearing Lance Deal speak in Ohio back in December 2015. He shared that he expected himself to be able to walk off a plane after an international flight and be able to throw at least 90% of his personal best within an hour or two of landing and competing.

In this episode, I interview one of my IRL expanders, Mind Witch Mama - also known as Jessi Huntenburg. What we discussed:How Jessi went from being a "card carrying atheist" to someone interested in practicing magicWhy you don't need to believe in it in order to start practicing magicExamples of how magic mirrors nature and phenomena that's already always occurringFinding a magical model that you resonate with and how they overlap: psychological, energetic, or deity basedThe 4 phases of casting a spell and how this mirrors the moon and a woman's cycleWhy getting clear when casting your spell is of the utmost importanceExamples of how Jessi works with magic throughout her dayCheck out Jessi's school, The Mind Witch AcademyLearn More:Connect with me on InstagramWork with meHow to Support the Show:Just a few minutes of your time and energy makes a huge difference in helping others discover this work. I humbly ask that you give just a few minutes of your energy to supporting the show by:Leaving a 5-star rating and review on Apple Podcasts Sharing this podcast & why you love it with a friend About the show:Welcome to transform and integrate. My name is Eden and I'm a human pursuing my fullest freedom in this lifetime & a mentor for radiant souls desiring to remember & embody their wholeness and light.​ In each episode, I'll share perspectives, tools, and examples of how you can unearth, transform and integrate the undigested emotions and patterns held within your nervous system, manifesting as repeated blocks in your life, so that you can experience more freedom, wholeness and fulfillment.Join me, as we transform and integrate.Jessi's Mind Witch Academy (home of all of her courses)Support the show

Link to original articleWelcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: A one-question Turing test for GPT-3, published by Paul Crowley on January 22, 2022 on LessWrong. "Amy": Sorry Mike, I entered the wrong number. I hope this was a beautiful misunderstanding. I am very sorry for the trouble I have caused you. Me: No trouble at all, hope you are well! "Amy": It is fate that we meet each other. Please forgive me for my mistake. My name is Amy. Where are you from? Me: My favorite random question: what food would you use to prop a book open and why? This is mostly a bit of fun, but when I posted this to Facebook Rob Bensinger asked me to post it here: "it's a great example of what folks like Eliezer mean when they claim that GPT-3 is doing 'shallow pattern-matching', 'not really making sense at all', etc.." I got texted by a "wrong number" scammer, and I was curious if it was a bot, so after a bit of thought I came up with the following one-question Turing test: What food would you use to prop a book open and why? I love this question because any real human can answer it pretty well, but answering it relies on all sort of knowledge of the physical properties of books and food that we mostly don't write about, and especially not where they interact. I asked my partner Jess and she said "a banana" which is pretty much a perfect answer: it's heavy enough to hold the pages open, it's long and thin so it won't cover all the text, it's curved so it won't roll off, and it has a skin so it won't mess up the book. But then I worried, am I underestimating modern engines like GPT-3? I asked Rosie Campbell at OpenAI to try it. Here and throughout this post, answers are almost entirely unfiltered/uncurated, except where it gave very similar answers twice. Here's what we got: I would use a banana. It is very brown. Eggs and a toast because I want to be full after I read the book I would use ravioli because it would be hard to turn the page. A French Fry... but hold the ketchup and salt. Poptarts, because of the stiffness and the flexibility. I would use a banana as a bookmark. The food I would use to prop a book open would have to be lollipop. Why? Because it is sweet and sour at the same time Bacon egg and cheese. I choose bacon because while it is objectively the best food on this list, the book is open-faced. This however is without any prompt engineering; GPT-3 can often do dramatically better given a better prompt. Rosie tried with the following prompt: The following is a conversation between me and my friend. Me: Hello, how are you? Friend: I am doing great thanks! How are you? Me: I'm doing good. I would love to ask you, what food would you use to prop a book open and why? Friend: Here are some of the answers it gave. Note that all the text is generated by GPT-3 (except the initial bit "Friend:" which is part of the prompt), including the bits attributed to "Me". Friend: I like that question. I think I would use a banana. Because it's easy to eat and tasty. Friend: [Laughing] That's a good question. Hmm. I think I would use chicken just because it is cheap and I like the taste. Friend: Haha, I know what you mean. I think I would use a hot dog and some ketchup. Friend: I love this question. I would use either one of the following: beef jerky, a hot dog, or a piece of salami. Friend: Haha, that's a good question. I would probably use pancakes. Me: Why pancakes? Friend: Because they are soft and they are like a stack of books. Me: How so? Friend: Books are stacked on top of each other and pancakes look like a stack of books. Friend: Hmmmm that's a good question. I would use a sandwich and some chips. Me: Why? Friend: Well, the sandwich could be used as the book and the chips can be used as a paper weight. Me: Nice, thanks. I am going to use your answer on my blog. Friend: (stunned silence) Me: I don't know why, just asking, this question has been i...

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: A one-question Turing test for GPT-3, published by Paul Crowley on January 22, 2022 on LessWrong. "Amy": Sorry Mike, I entered the wrong number. I hope this was a beautiful misunderstanding. I am very sorry for the trouble I have caused you. Me: No trouble at all, hope you are well! "Amy": It is fate that we meet each other. Please forgive me for my mistake. My name is Amy. Where are you from? Me: My favorite random question: what food would you use to prop a book open and why? This is mostly a bit of fun, but when I posted this to Facebook Rob Bensinger asked me to post it here: "it's a great example of what folks like Eliezer mean when they claim that GPT-3 is doing 'shallow pattern-matching', 'not really making sense at all', etc.." I got texted by a "wrong number" scammer, and I was curious if it was a bot, so after a bit of thought I came up with the following one-question Turing test: What food would you use to prop a book open and why? I love this question because any real human can answer it pretty well, but answering it relies on all sort of knowledge of the physical properties of books and food that we mostly don't write about, and especially not where they interact. I asked my partner Jess and she said "a banana" which is pretty much a perfect answer: it's heavy enough to hold the pages open, it's long and thin so it won't cover all the text, it's curved so it won't roll off, and it has a skin so it won't mess up the book. But then I worried, am I underestimating modern engines like GPT-3? I asked Rosie Campbell at OpenAI to try it. Here and throughout this post, answers are almost entirely unfiltered/uncurated, except where it gave very similar answers twice. Here's what we got: I would use a banana. It is very brown. Eggs and a toast because I want to be full after I read the book I would use ravioli because it would be hard to turn the page. A French Fry... but hold the ketchup and salt. Poptarts, because of the stiffness and the flexibility. I would use a banana as a bookmark. The food I would use to prop a book open would have to be lollipop. Why? Because it is sweet and sour at the same time Bacon egg and cheese. I choose bacon because while it is objectively the best food on this list, the book is open-faced. This however is without any prompt engineering; GPT-3 can often do dramatically better given a better prompt. Rosie tried with the following prompt: The following is a conversation between me and my friend. Me: Hello, how are you? Friend: I am doing great thanks! How are you? Me: I'm doing good. I would love to ask you, what food would you use to prop a book open and why? Friend: Here are some of the answers it gave. Note that all the text is generated by GPT-3 (except the initial bit "Friend:" which is part of the prompt), including the bits attributed to "Me". Friend: I like that question. I think I would use a banana. Because it's easy to eat and tasty. Friend: [Laughing] That's a good question. Hmm. I think I would use chicken just because it is cheap and I like the taste. Friend: Haha, I know what you mean. I think I would use a hot dog and some ketchup. Friend: I love this question. I would use either one of the following: beef jerky, a hot dog, or a piece of salami. Friend: Haha, that's a good question. I would probably use pancakes. Me: Why pancakes? Friend: Because they are soft and they are like a stack of books. Me: How so? Friend: Books are stacked on top of each other and pancakes look like a stack of books. Friend: Hmmmm that's a good question. I would use a sandwich and some chips. Me: Why? Friend: Well, the sandwich could be used as the book and the chips can be used as a paper weight. Me: Nice, thanks. I am going to use your answer on my blog. Friend: (stunned silence) Me: I don't know why, just asking, this question has been i...

Learn More:Connect with me on InstagramWork with meHow to Support the Show:Just a few minutes of your time and energy makes a huge difference in helping others discover this work. I humbly ask that you give just a few minutes of your energy to supporting the show by:Leaving a 5-star rating and review on Apple Podcasts Sharing this podcast & why you love it with a friend About the show:Welcome to transform and integrate. My name is Eden and I'm a human pursuing my fullest freedom in this lifetime & a mentor for radiant souls desiring to remember & embody their wholeness and light.​ In each episode, I'll share perspectives, tools, and examples of how you can unearth, transform and integrate the undigested emotions and patterns held within your nervous system, manifesting as repeated blocks in your life, so that you can experience more freedom, wholeness and fulfillment.Join me, as we transform and integrate.Support the show

In this episode we delve deep into the Law of Attraction.  My guest Emma Mumford is a 'Spiritual Queen' and she believes the Law of Attraction is far more than just manifesting, it also involves an inner journey and an audit of those friends and acquaintances who resonate negative energy. To find out more about Emma go to: https://emmamumford.co.uk Follow Emma on INSTA here: https://www.instagram.com/iamemmamumford Connect with me at https://www.zenme.tv Buy my book "It's Not You, It's Me - How to Heal Your Relationship with Yourself and Others at Amazon.com

Dr. Brenda is a speaker, four times international bestselling author, and is a transformation coach, and publisher. She is the world's only “Meologist,” teaching you how to get over yourself and stop sabotaging your life so that you can find your true identity and calling. She is the television producer and host of "Revolutionize My Life," where Evolution occurs one step at a time, featured on the Zondra TV network. Dr. Brenda Stratton was release from rejection in her Mother's womb, giving her the ability to helps you examine what keeps you emotionally stuck in your life or business and why you keep repeating the same negative habits. Because of Dr. Brenda sought after online courses and coaching programs such as 'Lord, Deliver Me from Me (How to Stop Becoming Your Own Worst Enemy'), she teaches you how to revolutionize your life so you can create the life and business of your dream. In her TV show, she helps you Revolutionize your Life by providing skills that will help you gain freedom and fulfill your life's destiny. Dr. Brenda has over 45 years of experience, speaking, teaching, and coaching over 2000+ people in over 35 different countries and prisons. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cultivating your own self worth affirmations practice can be powerful for your self improvement. In this episode you'll learn the answers to questions including: Why affirmations are importantHow affirmations workWill affirmations work? Are affirmations effective?How affirmations will change your lifeHow affirmations affect the subconscious How affirmations helped meHow affirmations affect the brain, can affirmations change your brain?Can affirmations change your beliefs?What affirmations should I use? Not sure what affirmations to start with? Download some of my favorites, here: selfworthedit.com/affirmationsEnjoying this self improvement podcast? Support The Self Worth Edit:Buy Me a CoffeeLeave a 5-star rating Join monthly newsletterFollow on Instagram

What is Doctrine? Does it matter? If it does...why does it matter? Is doctrine merely a focus on what we should be taught or does it DO something? Let's find out. May you be blessed by this episode and may God be glorified! Episode links: Let's Talk about Lysa Turkeurst's Book "Is God Speaking to Me: How to Discern God's Voice and Direction" pt. 1: https://anchor.fm/thoroughlyequipped/episodes/Ep--3-Lets-Talk-About-Lysa-Turkeursts-Book-Is-God-Speaking-to-Me--How-to-Discern-Gods-Voice-and-Direction--Chpt-1-etrali Let's Talk about Lysa Turkeurst's Book "Is God Speaking to Me: How to Discern God's Voice and Direction" pt. 2: https://anchor.fm/thoroughlyequipped/episodes/Ep--4-Lets-Talk-About-Lysa-Turkeursts-Book-Is-God-Speaking-to-Me--How-to-Discern-Gods-Voice-and-Direction--Chpt-2-etrat9 Let's Talk about Lysa Turkeurst's Book "Is God Speaking to Me: How to Discern God's Voice and Direction" pt. 3: https://anchor.fm/thoroughlyequipped/episodes/Ep--5-Lets-Talk-About-Lysa-Turkeursts-Book-Is-God-Speaking-to-Me--How-to-Discern-Gods-Voice-and-Direction-Chpt-3-evhaje 2 Opposing Doctrines: Sola Scriptura vs Hearing the Voice of God: https://anchor.fm/thoroughlyequipped/episodes/Ep--6-Two-Opposing-Doctrines-Sola-Scripture-vs-Discerning-Gods-Voice-evh9uc

Send in your questions and feedback to podcast@rosc.lifeCheck out the blog post here: https://blog.rosc.life/blog/two-for-meHow much does peer pressure play a role in our daily interactions at work both on a social and on a clinical level?  How does the social climate of our conversations and interactions affect the way we interact in the clinical high-stress situation?Have a listen.  Let me know what you think.podcast@rosc.life

47 | Have you ever had really delicious sex only to feel disconnected, disappointed, or even just straight up disrespected afterward? Maybe your lover got up straight away, to leave or to do something else. Perhaps they rolled over and went to sleep without saying a word to you or just grabbed their phone and started scrolling. Any of those things sound familiar? If you've experienced these feelings or had a partner behave like this, you need aftercare.Aftercare is the ways in which you continue the connection with one another post-sex to ensure that everyone feels respected. It is essentially any behavior that makes you feel respected, connected, and close with your lover. It's a way to soothe your nervous system after some intense sex or just some connection to come back down slowly coming back to real life. In this episode, I dive into all things aftercare. I share the do's, don'ts, and some ideas/top tips that came through from my IG community.In this episode, you'll learn:What is aftercareThe importance of aftercareRomance vs intimacyPost sex do's and don'tsThe top aftercare tips from my communityThis podcast is for YOU, so if you ever have any questions you'd like me to answer on the show, or topics you'd like me to cover - reach out to me on email at hello@eleanorhadley.com or over on instagram @eleanorhadleyLinks and Resources -Join the Embodied Course: WaitlistTo work with me 1:1 head to eleanorhadley.com/work-with-meHow to Talk About Sex with Your: Partner https://www.eleanorhadley.com/podcast/27The Ultimate Conversation Starter for Better Sex: https://www.eleanorhadley.com/podcast/15

Do you ever feel like you're missing out on life as a young caregiver? Do you feel like no other friends are going through what you are & have a solid lack of support; that you don't have a future in dating or starting your own family, a hard time maintaining personal and social relationships with others? By engaging with lots of young caregivers over the past few years, the #1 common theme I hear is that they feel isolated because no one their age or friends in their circle really get them.  But guess what you are not alone.Do you recall that moment when you made a connection with another young caregiver that made your world shift a little for the better?  This episode shares how I started connecting with other young caregivers and how crucial it was to making me feel like I was not the only one going through this journey. How having a young caregiver support group saved meHow knowing I wasn't alone saved meHow knowing I had a place to turn to when I was feeling at my very lowest saved me; because even though I couldn't reach out and touch the person, sit with them over coffee or have a few drinks, or even know what they looked like or their voice sounded like - their words were like the blanket of warm comfort and reassurance that everything would be ok. I hope after listening to this episode you'll walk away knowing your season of loneliness is coming to a close and that you have support and community at your fingertips.  

This summer, Neighbourhood Nutritionist brings you 4 BONUS episodes featuring Embody Me, an online platform providing you with the actionable-steps, resources and the support you need to increase your value, build resiliency, and embody the successful CEO  that you truly are!In this episode I spoke with Amber Fortier, the founder of Embody Me, to find out more about the platform, and how we can embody the best versions of ourselves.We chatted about:The origin story of embody meHow we define the best version of ourselvesHow to overcome limiting beliefs holding you back from being your best self EFT tappingHow to structure your day and embody yourself on a daily basis ***To get involved:SIGN UP HERE www.embodyme.live (Use promo code NOTADIET for 20% off your first month) www.instagram.com/ambertheyogiwww.instagram.com/embodyme.live***Connect with me on LinkedIn, Facebook, Twitter and Instagram. To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics! Please rate and review on wherever you're listening now. To get in touch with me, please send an email to hello@notadiet.co.uk ***Ad Music CreditsVlog Lofi by RamolProLink: https://filmmusic.io/song/7071-vlog-lofiLicense: http://creativecommons.org/licenses/by/4.0/

Join us as our star sister, Marisol, reads our natal charts on this episode. Find out what our sun sign says about us, whose moon makes them intense, passionate, or a bit dramatic and what exactly is a the ascendent?Come along with us on a journey through the stars as we learn more about ourselves.Want to find out what the stars have to say about you? Click the link and get your own birth chart https://astro.cafeastrology.com/natal.php You need this book, Trust us!! The Astrology of You and Me: How to Understand and Improve Every Relationship in Your Life- Gary Goldschneider

Join us as our star sister, Marisol, reads our natal charts on this episode. Find out what our sun sign says about us, whose moon makes them intense, passionate, or a bit dramatic and what exactly is a the ascendent?Come along with us on a journey through the stars as we learn more about ourselves.Want to find out what the stars have to say about you? Click the link and get your own birth chart https://astro.cafeastrology.com/natal.php You need this book, Trust us!! The Astrology of You and Me: How to Understand and Improve Every Relationship in Your Life- Gary Goldschneider

There is a conversation that I have a lot with students; it goes something like this - Me: How is your meditation practice going? Student: Wellllllll, it hasn't been very consistent lately. I've been super stressed lately about XYZ, and I just need to get through this tough period and then I'll be able to recommit to my practice…. Sound familiar? Yep, I struggle with this exact same issue. And, as a teacher, in all honesty, I struggle with how to respond to this… On the one hand, I gently want to push {and truthfully I usually do}, because it is so easy to let the cultural beliefs around doing/achievement/success to overrule what we know to be true - that creating space and silence in our lives is crucial to our well-being, creativity and ultimate success. It is way too easy to tell ourselves we just have to meet the deadline, get through the holiday, finish the cleaning and THEN we will practice. I have several years of experience to tell you that you almost never actually get around to practicing… I wasted years doing this dance. And yet on the other hand, I don't know what is happening on the interior landscape for you or in your nervous system. I don't know the fullness of your story, your history and your lived experience. No one does. No one can make the final call for you but yourself. When is choosing to take a break the compassionate choice and when is choosing to push through the struggle the better choice? YOU are the one. You are the one that makes the call. You are the one that walks the line holding tenderness in one hand, ferocity in the other and trying to balance along the way. Join me for today's discussion and guided meditation as we learn how to balance listening, courage and action within our meditation practice. If you enjoyed today's episode, please consider making a one-time or monthly donation to support the growth of this labor of love. Your monthly donation will aid in keeping this show sponsor-free, employing additional small businesses AND funding the ongoing creative growth I invest in. Donate here: https://www.merylarnett.com/support-the-mindful-minute You can learn more about my: *Shoreline: my new meditation app *Live, virtual meditation classes with me *Upcoming events All by visiting merylarnett.com. You can also grab my FREE Meditation Starter Kit on my website merylarnett.com. It is full of my favorite tips, stories and ideas for starting and maintaining a daily meditation practice. Grab your copy today! --> http://bit.ly/meditationstarterkit *** Connect with me on Instagram {@merylarnett} to get bonus meditation tips, mini-meditations, and the occasional baby spam: https://www.instagram.com/merylarnett/   #meditatewithmeryl

Season 2 Episode 8 Preparing for goodbye with Tracey Woods Pet Bereavement Counsellor “Such short little lives our pets have to spend with us, and they spend most of it waiting for us to come home each day. It is amazing how much love and laughter they bring into our lives and even how much closer we become with each other because of them.” ― John grogan Marley and MeHow does one know that it is the right decision and right time today goodbye to their best friends d loyal companion? How do you and can you prepare for this?To connect with Tracey , please Instagram DM her @pet_eden_au And or visit her website at www.Peteden.com.au

“Normal is an illusion.”In this episode of Highly Un-relatable, host Olympia Megrikyan welcomes Narine Tadevosyan to the podcast. She's a multi-faceted Coach and author of The Boss of Me: How to Own Your Life and Live In Peace. She shares about how the loss of her mom affected her life and her community, what happens when you grow into yourself, and the power of owning your past and learning from it. She also probes Olympia's loss with the death of her mom. They also discuss what they lacked in their educations and how they could change that and the importance of normalizing treating mental health.Connect with Narine:WebsiteInstagramSnag her book on Amazon.Connect with Olympia: WebsiteInstagram

Katherine Crowley discusses what to do when your boss is holding you back. — YOU'LL LEARN — 1) What to do when your boss gets under your skin 2) The 20 bad boss behaviors that drive employees nuts 3) The most important thing you can do when managing up Subscribe or visit AwesomeAtYourJob.com/ep630 for clickable versions of the links below. — ABOUT KATHERINE — Katherine Crowley is a Harvard-trained psychotherapist and career consultant. She helps individuals identify and tackle psychological and interpersonal obstacles to success. She assists with career assessment, developing a personal vision, improving interpersonal skills, and creating work/life balance. Katherine is also the co-founder of K Squared Enterprises, a Management Consulting firm dedicated to helping individuals and companies accomplish their business objectives while navigating the psychological challenges of working with others. She is the co-host of the podcast, My Crazy Office, which is a weekly workplace podcast dedicated to helping listeners navigate their careers. • Katherine's book: Working for You Isn't Working for Me: How to Get Ahead When Your Boss Holds You Back with Kathi Elster • Katherine's book: Working With You is Killing Me: Freeing Yourself from Emotional Traps at Work with Kathi Elster • Katherine's book: Mean Girls at Work: How to Stay Professional When Things Get Personal with Kathi Elster • Katherine's podcast: My Crazy Office • Katherine's website: KSquaredEnterprises.com — RESOURCES MENTIONED IN THE SHOW — • Book: A New Earth: Awakening to Your Life's Purpose by Eckhart TolleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy Tuesday, Freaky Friends! You know we're all about women empowerment on this podcast.... so, we HAD to talk about submission - in and out of the bedroom.  We got a special guest to help us - Prayer Plug Founder and CEO, Jamika Carter! Jamika keeps it 100 as she shares her sex story and how her journey through submission as a wife and mother of 2 under 2 taught her how to ride for her husband - in these streets and in the sheets. Here's the breakdown: Get This Off My Chest - Is birth control stopping God's plan or is that too deep?Topic of the Day - Submission is not a cuss word, but we got questions that need answers...Where did Submission come from?What does it look like in your marriage?Does submission leave you without a "voice"?Can submission really benefit your sex life?What about submitting sexually? Do you have to give it to him every time when he wants it ALL the time?Jamika, what's a "bussit" prayer and how do you pray it?Talk Dirty to Me - How do you deal with an insecure partner?Throw It Back - Alexa, play Floetry, cause "All you gotta do is say yesssss...." What does submission look like to you?  Let us know by engaging with us on IG: @goingnottoodeeppodcast or through email at goingnottoodeeppodcast@gmail.com

The menopause might be the end of a chapter, but it's also an opportunity for a whole new one. This stage of life can actually be transformative and enormously liberating on a number of levels, because the hormones that have driven your decisions, your approach and your emotions since puberty start to take a back seat. It's an opportunity for a whole new perspective and a new start, where you can become more aware of yourself and have the confidence and head space to focus on your own choices.So that's exactly what we explore in this episode, as I speak to the inspirational Camilla Sacre-Dallerup. One of her many wise comments in this interview is that “Confidence is like a muscle that we go to the gym and train” – find out how you can increase your self-confidence and boost your motivation so that you're as happy and fulfilled as you deserve to be for the next phase of your life. Camilla is the perfect person to talk to about transformation and new beginnings. Some of you may know her better as a hugely talented and much-loved star of Strictly Come Dancing in the UK, but she's talking to us in her other professional capacity. After winning the show in 2008, Camilla changed direction and decided to pursue a lifelong interest in psychology. She's gone on to launch a successful business as a life coach, hypnotherapist and meditation teacher and has just published her 3rd book: It's Not You, It's Me: How to Heal Your Relationship With Yourself And Others. There is no better person to speak to about building your confidence and taking care of yourself so that you can transform your life:- not only has she done it herself, but she has all the motivational and mind tools to help you do it too! If you've enjoyed this episode please leave a review on Apple iTunes or wherever you get your podcasts as it helps to spread the word, so that new listeners can find the show and join The Happy Menopause party.

What Kobe Bryant meant to basketballWhat Kobe meant to meHow to deal with griefSports is an avenue for so muchFollow:@TheeSamD@TheeSamD@PickNPopPodNever Forget:#phillyletusdownagain#PickNPopPrep See acast.com/privacy for privacy and opt-out information.