Podcasts about Irradiation

Feel like “healthy foods” have little flavor? Have you ever considered the energy your food carries and how it impacts your overall well-being? These are both a function of the quality of the ingredients and even the way you prepare your meals. Whether you consider yourself a home chef or someone who's better off leaving the kitchen to others, this episode is for youIn this episode of Salad with a Side of Fries, Jenn Trepeck sits down with Chef Whitney Aronoff, founder of High Vibration Foods, to explore how the food we choose influences our physical health and our emotional and spiritual balance. From selecting fresh, in-season ingredients to understanding the power of ancestral diets, Chef Aronoff shares her journey of holistic healing through understanding food. This conversation dives deep into the concept of high-vibration food—what it is, why it matters, and how you can incorporate it into your daily life. Jenn and Whitney discuss everything from food industry pitfalls and shopping for healthy ingredients to the benefits of soaking grains and investing in quality kitchen tools. Plus, Chef Aronoff reveals how simple changes in food preparation can enhance digestion and nutrient absorption. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [5:24] Whitney Aronoff shares how she discovered holistic healing[9:48] Laying the foundation for high-vibration food[15:07] Understanding the food industry[23:07] How to shop for quality food[29:50] Discussion of sprouting grains and buying food out of season[31:38] Seasonal foods and investing in quality kitchen equipment[38:14] Spices and herbs and how they affect traditional food preparation[39:10] Organic vs. non-organic: it's not just about how it's grown.KEY TAKEAWAYS: Food is sustenance and energy influencing our physical, emotional, and spiritual well-being. Eating high-vibration, fresh, and in-season foods can enhance overall health and balance.Modern food processing and eating habits can contribute to health issues. Studying ancestral diets and eating warm, whole foods can heal digestive problems and improve overall well-being.Soaking grains, nuts, and certain foods before consumption can improve digestion, reduce allergens, and enhance nutrient absorption. This simple preparation step can make foods easier on the body and maximize their health benefits.Investing in high-quality kitchen equipment and fresh, organic ingredients enhances the cooking experience and improves food quality, taste, and overall health.QUOTES:         “When you eat more fresh and seasonal food, you feel lighter, you feel fresher, you need less of it because it's transferring more energy to you.” Whitney Aronoff[6:48] “I wanted to learn how my ancestors ate traditionally. Because that fueled them and allowed them to live long, healthy lives and for their offspring to prosper.” Whitney Aronoff[12:54] “Eating is a transfer of energy. What we consume impacts our physical, mental, emotional, spiritual health, like every aspect of health.” - Jenn Trepeck[32:52] “You can Google, I live [here], what fruits and vegetables are in season right now.” - Jenn Trepeck[ 34:56] ”Blanching and roasting are my go-to's when I feel like I'm making food versus cooking because cooking is a ton of pots and pans and a ton of ingredients.” - Jenn Trepeck[37:57] “I think spices are one of those ingredients similar to oil where people don't understand that it should be one ingredient; you expect it to be one ingredient, so we don't read the label.” Jenn Trepeck[43:01] “The quality of the ingredients creates the quality of the food experience in eating it and tasting it; the quality of our energy and our lives.” Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramFats, Plants and UsSheMD WebsiteSheMD on SpotifySheMD on YouTubeGUEST RESOURCES: Whitney Aronoff - InstagramStarseed Kitchen - WebsiteHigh Vibration Living - PodcastHigh Vibration FoodsGUEST BIOGRAPHY: Chef Whitney is a personal chef who crafts custom meal plans for clients, guiding them toward their best lives and is the founder of High Vibration Foods. Whitney healed herself of an auto-immune disease and chronic digestive issues with food by attending culinary school at The Natural Gourmet Institute in New York City. By studying Eastern and Western healing philosophies with food, she uncovered the root causes of her suffering. Her blog, Starseed Kitchen, shares seasonal high-vibration recipes and her line of organic spice blends, High Vibration Foods, which she launched in 2020 and is now available at Erewhon Market. Whitney firmly believes that the healthiest meal one can eat is the one prepared at home. Chef Whitney's goal is to share her culinary knowledge to empower people to cook nourishing meals in their kitchens.

Voices from the past converge on the present as both halves of R Cell finally come face to face with what they've been hunting. Lights blaze, gunshots ring, and the agents are ready to end this mission…even if it means not everyone gets out.Content Warnings:Inadvisable to listen while drivingMisophonia (throughout)Gunshots (throughout)Vehicle Crash (55:04)Explosion (1:03:20)

In the first episode of the ACRO podcast CURiE edition, CURiE editor Dr. Jessica Schuster speaks with author Dr. Larry Berk about his published article, "Hemibody Irradiation for Bone Metastases: A Meta-Analysis." Contemporary Updates: Radiotherapy Innovation & Evidence (CURiE) is the official publication platform of the American College of Radiation Oncology through the Cureus Journal of Medical Science.

The Accelerators (Drs. Matt Spraker and Simul Parikh) team up with Radformation for a very special #ESTRO24 episode! We host Dr. Dora Correia, a Portuguese Radiation Oncologist currently working at Cantonal Hospital Aarau in Switzerland and EORTC Y-ECI ROSC Chair as well as Ana Rato, Medical Dosimetrist and Clinical Success Manager with Radformation. In honor of ESTRO 2024, we discuss a hot topic for the conference... reirradiation! We first compare and contrast patterns of referral and practice in Switzerland versus the US then give our thoughts on the ESTRO Challenges in Reirradiation: From Art to Science webinar series. This is free and not to be missed! We then discuss how we manage re-irradiation in our day to day clinical job... and how Radformation ClearCheck, AutoContour, and deformable registration can enhance our re-irradiation workflows! Finally, we discuss how to approach treatment intent with patients when they may be facing a high risk of serious toxicity.We close the show with Simul's Portuguese Lightning Round! We hope you enjoy ESTRO 2024, check out Radformation at booth 550!Here are some other things we discussed during the episode:ReCare: a prospective observational registry cohort on high-dose re-irradiation within the E2-RADIatE platformPortugese Vihno VerdeFado Music Some of Dora's recommendations for Portugese Artists: Salvador Sobral, Mariza, Sara Correia (not Dora's cousin)Sanford and Timmerman, optimizing risk versus reward through calculated useful trauma (CUT)Sanford and Timmerman on TAP, parts 1 and 2ESTRO Session: Innovations in Re-irradiation Trial DesignESTRO Re-irradiation one day pre-meeting boot campESTRO Foundations in Leadership in Radiation Oncology CourseEditor's Note: While our love for their products is genuine, The Accelerators were compensated for this episode and Radformation participated in planning the content. The discussions in this episode are the opinions of the participants and are not clinical advice.Please see our website for complete information on our past and current sponsors.The Accelerators Podcast is a Photon Media production. 

Offering MRI-guided partial breast irradiation before surgery to patients with low-risk breast cancer could become the norm, according to Yasmin Civil, MD, in the Department of Radiation Oncology at the Amsterdam UMC in the Netherlands, who reported 5-year results from the ABLATIVE trial to the 14th European Breast Cancer Conference. The researchers found that single-dose, MRI-guided, partial breast irradiation given before breast-conserving surgery achieved durable pathologic complete remissions in low-risk breast cancer, as well as held out the prospect of surgery-free treatment for some patients. After giving her talk in Milan, Civil discussed the details of the ABLATIVE study findings with Peter Goodwin.

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Why are we not using upper-room ultraviolet germicidal irradiation (UVGI) more?, published by Max Görlitz on March 12, 2024 on The Effective Altruism Forum. This is a Draft Amnesty Week draft. It may not be polished, up to my usual standards, fully thought through, or fully fact-checked. Commenting and feedback guidelines: Keep one and delete the rest (or write your own): I'm posting this to get it out there. I'd love to see comments that take the ideas forward, but criticism of my argument won't be as useful at this time. Please be aware that I wrote all of this in November 2022 and haven't engaged with the draft since. I have learnt much more about germicidal ultraviolet since and probably don't agree with some of the takes here anymore. I am posting it to get it out there instead of having it lying around in some Google doc forever. I am currently operating under the hypothesis that upper-room UVGI systems are efficacious, safe, and cost-effective for reducing the transmission of airborne diseases (E. A. Nardell 2021; E. Nardell et al. 2008; Abboushi et al. 2022; Shen et al. 2021). We have known about them since the 1940s. I was interested in digging into the history of research on upper-room UVGI to answer the question: If we have known for so long how well upper-room UVGI works, why are we not using it much more widely? Summary The points below are largely bad reasons not to use upper-room UVGI, which leads me to suspect that upper-room UVGI is underrated and that we should probably be implementing it more. Upper-room UVGI is an 80-year-old technology. The first epidemiological studies in the 1940s were very promising but attempts to replicate them were much less successful. The studies which did not show an effect likely had important design flaws. Around the same time that the epidemiological studies showing limited effects were published, other measures for combating tuberculosis were invented. Thus, upper-room UVGI became less of a priority. People were concerned about the safety of UVC light. These concerns are mostly unjustified today, but many people are still worried and extremely reluctant to implement upper-room UVGI. While some guidelines exist, there are no government standards for upper-room UVGI. The regulatory environment in the US is a mess, leaving manufacturers and consumers with a difficult market. The medical establishment has been overly skeptical of airborne disease transmission in the 20th century and partly until today. Technologies for combating airborne disease transmission were therefore overlooked. Early epidemiological studies Initial studies on the effectiveness of upper-room UVGI and UVGI "light barriers" in the 1940s showed great promise (Sauer, Minsk, and Rosenstern 1942; Wells, Wells, and Wilder 1942). For instance, in the Wells trial during the 1941 Pennsylvania measles epidemic, 60% fewer susceptible children were infected in the classrooms with upper-room UVGI (see Appendix 2 for an extensive spreadsheet). These promising results prompted further epidemiological studies in the 1940s and 50s, but those did not show a significant effect, and people felt disillusioned with the technology (Reed 2010). Kowalski, one of the leaders in modern UVGI research, claims that the MRC study (1954) played an essential role in the declining interest in upper-room UVGI (Kowalski 2009, 11). That study concluded: "There was no appreciable effect on the total sickness absence recorded in either the Infant or the Junior departments. [...] The effect of irradiation on total sickness absence is therefore small, and the results would not appear to justify wide use of irradiation as a hygienic measure for the control of infection in primary urban day schools." (Medical Research Council (Great Britain) 1954). One problem with the study was that while u...

In discussion with Dr. Eleonora Teplinsky, covering the San Antonio Breast Cancer Symposium 2023 Highlights from Community Oncology perspective. We covered 4 important practice informing studies with Dr. Teplinsky: - NSABP B-51 – Loco-regional Irradiation in Patients with Biopsy-proven Axillary Node Involvement at Presentation Who Become Pathologically Node Negative After Neoadjuvant Chemotherapy - IDEA Update – Five-year Outcomes of the IDEA trial of Endocrine Therapy Without Radiotherapy After Breast-Conserving Surgery for Postmenopausal Patients Aged 50-69 With Genomically-Selected Favorable Stage I Breast Cancer - ICARO - Nodal Burden and Nodal Recurrence in Patients With Isolated Tumor Cells After Neoadjuvant Chemotherapy Treated with Axillary Dissection or Nodal Radiation - Keynote-522 Update - Event Free Survival with neoadjuvant and adjuvant pembrolizumab in TNBC

On this episode, I was joined by Jeanne Moldenhauer, Vice President at Excellent Pharma Consulting. Jeanne talks through the different methods of irradiation like gamma, beta, microwave, x-ray, and ebeam, their respective pros and cons, as well as their environmental impacts. Jeanne also delves into the practical considerations associated with this sterilization method. This includes important factors like product density, cycle development, dosimeters, sterilization and the bioburden. The episode ends with a look at the regulatory approval process, addressing the timeline for validating an irradiation sterilization cycle. 00:22 Understanding Irradiation Sterilization 00:34 Differences between Autoclaving and Irradiation 04:22 The Impact of Product Density on Irradiation 05:09 The Role of Dose in Irradiation Sterilization 06:21 E-beam Sterilization 08:52 Impact of Gamma Sterilization on Different Materials 22:07 The Role of Bioburden in Irradiation Sterilization 30:19 Dosimetric Release 37:31 Gamma Irradiation for Combination Products 41:59 The Process of Validating an Irradiation Sterilization Cycle Jeanne Moldenhauer is subject matter expert on a variety of sterilization and validation processes in the healthcare industry. Jeanne has been very involved in the remediation of contamination issues including: sterility test failures, media fill failures, mold contamination, and Burkholderia cepacia. She also has extensive background in the rehabilitation of companies with negative FDA findings, restoring them to compliance. She has served on the Scientific Advisory Board, Program Advisory Board and Technical Book Advisory Board and was an Interest Group Leader for the Parenteral Drug Association (PDA) (1998-2016). Jeanne has also served on advisory committees for emerging technologies (rapid methods), aseptic processing and sterilization for FDA.

Avoiding the sun damages our health, but near infrared exposure and ultraviolet blood irradiation can correct this. Sunbathing at midday is likely better but often unavailable. Content managed by ContentSafe Support the show

Avoiding the sun damages our health, but near infrared exposure and ultraviolet blood irradiation can correct this. Sunbathing at midday is likely better but often unavailable. Content managed by ContentSafe Support the show

Avoiding the sun damages our health, but near infrared exposure and ultraviolet blood irradiation can correct this. Sunbathing at midday is likely better but often unavailable. Content managed by ContentSafe Support the show

Avoiding the sun damages our health, but near infrared exposure and ultraviolet blood irradiation can correct this. Sunbathing at midday is likely better but often unavailable. Content managed by ContentSafe Support the show

Avoiding the sun damages our health, but near infrared exposure and ultraviolet blood irradiation can correct this. Sunbathing at midday is likely better but often unavailable.Content managed by ContentSafeSupport the show

Review on Chemical Peels for Nail Surface Rejuvenation. Lam W, Tosti A. Skin Appendage Disord. 2023 Aug;9(4):237-240A New Method to Treat Onychopapilloma with Pulsed Dye Laser Irradiation: A 13-case series report. Fan X, Li T, Zhang X, Yang J, Cui J, Dou W, Yin Y, Yang Q, Xue P, Liu B, Li Y. Journal of Dermatological Treatment. 2023 Dec 31;34(1):2213363.

टमाटर के दाम आसमान छू रहे हैं , जिससे आम आदमी की जेब पर तगड़ा झटका लगा। कई बार प्याज का भी यही हश्र होता है और बहुत महंगा हो जाता है। भारत सरकार अब एक नई तकनीक के साथ बार-बार होने वाली प्याज की कमी की समस्या से निपटने की योजना बना रही है, जिसे कहते हैं Food Irradiation Technology. आखिर क्या है ये, कैसे काम करती है , कितनी ज़रूरी है, इसके फायदे और नुक्सान पे आज बातचीत करेंगे FYI में सिर्फ ABP Live Podcasts पर। हमारे साथ जुड़े हैं Dr. Anil Khar , Principal Scientist , Indian Agricultural Research Institute, New Delhi

Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2023.06.30.547296v1?rss=1 Authors: Lee, H., Kang, H., Moon, C., Youn, B. Abstract: Cranial irradiation is used for prophylactic brain radiotherapy as well as treatment of primary brain tumors. Despite its high efficiency, it often induces unexpected side effects, including cognitive dysfunction. Herein, we observed that mice exposed to cranial irradiation exhibited cognitive dysfunction, including altered spontaneous behavior, decreased spatial memory, and reduced novel object recognition. Analysis of actin cytoskeleton revealed that ionizing radiation (IR) disrupted the filamentous/globular actin (F/G-actin) ratio and downregulated the actin turnover signaling pathway p21-activated kinase 3 (PAK3)-LIM kinase 1 (LIMK1)-cofilin. Furthermore, we found that IR could upregulate microRNA-206-3p (miR-206-3p) targeting PAK3. As the inhibition of miR-206-3p through antagonist (antagomiR), IR-induced disruption of PAK3 signaling is restored. In addition, intranasal administration of antagomiR-206-3p recovered IR-induced cognitive impairment in mice. Our results suggest that cranial irradiation-induced cognitive impairment could be ameliorated by regulating PAK3 through antagomiR-206-3p, thereby affording a promising strategy for protecting cognitive function during cranial irradiation, and promoting quality of life in patients with radiation therapy. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC

Join Coach JVB and Sunday Farms founder Charlie Iscoe for round 2 of understanding meat jargon and decoding the butcher counter. Learn why meat terms are relevant for your health, how to understand why pasture-raised + grass-fed and organic practices are important, and more on all things meat! Links for this episode:Use the code STRONG for 25% off each of their first 2 orders with Sunday Farms Check out Sunday Farms on IG: @sundayfarmsco  Get Your Perfect Sports 20% Discount here by using coupon code JVBSave $100 off Your MAXPRO Fitness hereApply for the STRONG Formula Certification Program WORK WITH A TEAM STRONG GIRLS COACHSTRONG Fitness Magazine Subscription Use discount code STRONGGIRL  If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.  Resources:STRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVB Follow Jenny on social media:InstagramFacebookYouTube 

Managing a medical condition is more than just taking endless medications. It's also about making sure your immunity is strong. Let Patients Medical (212-794-8800) will help you boost your immune system with ultraviolet blood irradiation (UBI) therapy! Visit https://www.patientsmedical.com/treatments/uv-blood-irradiation.aspx for more information! Patients Medical PC 1148 5th Avenue Suite 1B, New York, New York 10128, United States Website https://www.patientsmedical.com/ Phone +1-212-794-8800 Email patientsmednyc@gmail.com

Geopolitiske spenninger har satt en stopper for videre forskning på SARS-CoV-2s opprinnelse. Men den gode nyheten er at under Kinas siste bølge av covid-19 har det ikke blitt funnet noen nye varianter av viruset. Hvordan sto det til med barns skjermbruk fra juni 2019 til august 2021? Hvordan påvirker såkalt longcovid sysselsettingen? Det foreligger dessuten nå mer forskning på dødelighet blant leger under pandemien. Åtte land har bekjempet en tropisk infeksjonssykdom i løpet av 2022. Du får også høre om forskning på brystkreft og på hjerneslag, og på effekten av treplanting i urbane områder for å senke temperaturen og dermed begrense hetebølger. Og har vi kommet ett skritt nærmere tankekontroll for pasienter med alvorlige lammelser – uten å operere inn implantater i hjernen? Sjefredaktør Are Brean deler siste nytt fra andre vitenskapelige tidsskrifter den siste tiden. Tilbakemeldinger kan sendes til stetoskopet@tidsskriftet.no.    Stetoskopet produseres av Synne Muggerud Sørensen, Sigurd Ziegler, Are Brean og Julie Didriksen ved Tidsskrift for Den norske legeforening. Ansvarlig redaktør er Are Brean.   Jingle og lydteknikk: Håkon Braaten / Moderne media   Coverillustrasjon: Stephen Lee   Artikler nevnt:   WHO abandons plans for crucial second phase of COVID-origins investigation Characterisation of SARS-CoV-2 variants in Beijing during 2022: an epidemiological and phylogenetic analysis - The Lancet Trends in Screen Time Use Among Children During the COVID-19 Pandemic, July 2019 Through August 2021 Excess Mortality Among US Physicians During the COVID-19 Pandemic Association of Post–COVID-19 Condition Symptoms and Employment Status Long COVID Linked With Unemployment in New Analysis Bird Flu Has Begun to Spread in Mammals—Here's What's Important to Know Eight countries eliminated a neglected tropical disease in 2022 Breast-Conserving Surgery with or without Irradiation in Early Breast Cancer Overcoming Resistance — Omission of Radiotherapy for Low-Risk Breast Cancer Endovascular Therapy for Acute Stroke with a Large Ischemic Region Improved Prospects for Thrombectomy in Large Ischemic Stroke Trial of Endovascular Thrombectomy for Large Ischemic Strokes Trial of Endovascular Therapy for Acute Ischemic Stroke with Large Infarct Cooling cities through urban green infrastructure: a health impact assessment of European cities Assessment of Safety of a Fully Implanted Endovascular Brain-Computer Interface for Severe Paralysis in 4 Patients: The Stentrode With Thought-Controlled Digital Switch (SWITCH) Study

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Does the US public support ultraviolet germicidal irradiation technology for reducing risks from pathogens?, published by Jam Kraprayoon on February 3, 2023 on The Effective Altruism Forum. Summary Ultraviolet germicidal irradiation technology (UVGI) or germicidal UV light (GUV) represents a promising technology for reducing catastrophic biorisk and would likely confer near-termist benefits as well Two subtypes of UVGI, upper-room UVC and far-UVC, seem like particularly promising ways to reduce indoor pathogen transmission. Understanding the level of support for and awareness of these technologies, what framings of benefits are most compelling, and what concerns exist should be helpful for developing strategies around advocacy and expanding deployment. We ran four online surveys in November and December 2022 to better understand US public attitudes towards these technologies. As far as we know, these were the first surveys done on US public attitudes towards GUV light as a means of reducing risks from pathogens. The results of these surveys seem to confirm and disconfirm intuitions in the biosecurity/indoor air quality community around public attitudes towards GUV technology. Survey results show moderate awareness of GUV light and low awareness of far-UVC light. Despite low levels of awareness, once respondents were provided with a description of the technology, support for GUV light and its subtypes was broadly positive. Safety concerns seem to be a meaningful factor in public perception of this technology. Respondents' most prominent concern was that GUV lights need additional testing to establish more evidence on safety and efficacy. Contrary to the assumption in the indoor air quality community that since far-UVC involves direct light exposure to humans, people are less likely to support it, we find respondents consistently showed slightly greater support for far-UVC over upper-room UVC. Also, contrary to the view that terminology for GUV light that includes UV will get less support due to UV's association with cancer (e.g., far-UVC vs low-wavelength light), our survey shows no statistically significant difference in support when using terms that mention UV vs don't mention UV. The attitudes expressed by poll respondents in response to broad questions may not be reliable indicators of actual support for specific policies or messages. It would be better to test people's responses to more detailed messages and policy proposals There are further investigations that can be done to tease out different explanations for some of the main findings mentioned in the write-up, to find out whether these results hold across countries, and to gauge public support for indoor air quality more generally. Methods We ran four online surveys in November and December 2022. In survey 1, respondents were asked whether they had previously heard of ‘germicidal UV' (GUV) and ‘far UVC' as ways to reduce pathogen transmission. They were also asked to provide an open comment on what they currently knew about both technologies. In survey 2, respondents were presented with a description of germicidal UV light and asked to consider how positively or negatively they felt about the technology for reducing pathogen transmission, the extent to which they would support efforts to deploy germicidal UV in public spaces, and what benefits and concerns they had about this technology. In survey 3, we tested people's support for three different types of UV light: germicidal UV, far-UVC, and upper-room UVC. We also tested whether including diagrams for far-UVC and upper-room UVC would affect peoples' support (Figures 1 and 2 below). Figure 1: Diagram illustrating use of an upper room UVC system Figure 2: Diagram illustrating use of a far-UVC system In survey 4, we tested the effect of five different message...

Energy transfer and restructuring in amorphous solid water upon consecutive irradiation by Herma M. Cuppen et al. on Wednesday 30 November Interstellar and cometary ices play an important role in the formation of planetary systems around young stars. Their main constituent is amorphous solid water (ASW). Although ASW is widely studied, vibrational energy dissipation and structural changes due to vibrational excitation are less well understood. The hydrogen-bonding network is likely a crucial component in this. Here we present experimental results on hydrogen-bonding changes in ASW induced by the intense, nearly monochromatic mid-IR free-electron laser (FEL) radiation of the FELIX-2 beamline at the HFML-FELIX facility at the Radboud University in Nijmegen, the Netherlands. Structural changes in ASW are monitored by reflection-absorption infrared spectroscopy and depend on the irradiation history of the ice. The experiments show that FEL irradiation can induce changes in the local neighborhood of the excited molecules due to energy transfer. Molecular Dynamics simulations confirm this picture: vibrationally excited molecules can reorient for a more optimal tetrahedral surrounding without breaking existing hydrogen bonds. The vibrational energy can transfer through the hydrogen-bonding network to water molecules that have the same vibrational frequency. We hence expect a reduced energy dissipation in amorphous material with respect to crystalline material due to the inhomogeneity in vibrational frequencies as well as the presence of specific hydrogen-bonding defect sites which can also hamper the energy transfer. arXiv: http://arxiv.org/abs/http://arxiv.org/abs/2211.16217v1

https://psychiatry.dev/wp-content/uploads/speaker/post-11008.mp3?cb=1669725498.mp3 Playback speed: 0.8x 1x 1.3x 1.6x 2x Download: Interventions for preventing and ameliorating cognitive deficits in adults treated with cranial irradiation – PubMed Review Matthew A Kirkman et al. CochraneFull EntryInterventions for preventing and ameliorating cognitive deficits in adults treated with cranial irradiation – PubMed

Energy transfer and restructuring in amorphous solid water upon consecutive irradiation by Herma M. Cuppen et al. on Tuesday 29 November Interstellar and cometary ices play an important role in the formation of planetary systems around young stars. Their main constituent is amorphous solid water (ASW). Although ASW is widely studied, vibrational energy dissipation and structural changes due to vibrational excitation are less well understood. The hydrogen-bonding network is likely a crucial component in this. Here we present experimental results on hydrogen-bonding changes in ASW induced by the intense, nearly monochromatic mid-IR free-electron laser (FEL) radiation of the FELIX-2 beamline at the HFML-FELIX facility at the Radboud University in Nijmegen, the Netherlands. Structural changes in ASW are monitored by reflection-absorption infrared spectroscopy and depend on the irradiation history of the ice. The experiments show that FEL irradiation can induce changes in the local neighborhood of the excited molecules due to energy transfer. Molecular Dynamics simulations confirm this picture: vibrationally excited molecules can reorient for a more optimal tetrahedral surrounding without breaking existing hydrogen bonds. The vibrational energy can transfer through the hydrogen-bonding network to water molecules that have the same vibrational frequency. We hence expect a reduced energy dissipation in amorphous material with respect to crystalline material due to the inhomogeneity in vibrational frequencies as well as the presence of specific hydrogen-bonding defect sites which can also hamper the energy transfer. arXiv: http://arxiv.org/abs/http://arxiv.org/abs/2211.16217v1

Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2022.10.28.514223v1?rss=1 Authors: Napoleao Tavares, R. S., Adamoski, D., Girasole, A., Lima, E. N., Justo-Junior, A. d. S., Domingues, R. R., Silveira, A. C. C., Marques, R. E., de Carvalho, M., Ambrosio, A. L. B., Paes Leme, A., Dias, S. M. G. Abstract: Ultraviolet C (UVC) light has long been used as a sterilizing agent, primarily through devices that emit at 254 nm. Depending on the dose and duration of exposure, UV 254 nm can cause erythema and photokeratitis and potentially cause skin cancer since it directly modifies nitrogenated nucleic acid bases. Filtered KrCl excimer lamps (emitting mainly at 222 nm) have emerged as safer germicidal tools and have even been proposed as devices to sterilize surgical wounds. All the studies that showed the safety of 222 nm analyzed cell number and viability, erythema generation, epidermal thickening, the formation of genetic lesions such as cyclobutane pyrimidine dimers (CPDs) and pyrimidine-(6-4)-pyrimidone photoproducts (6-4PPs) and cancer-inducing potential. Although nucleic acids can absorb and be modified by both UV 254 nm and UV 222 nm equally, compared to UV 254 nm, UV 222 nm is more intensely absorbed by proteins (especially aromatic side chains), causing photooxidation and cross-linking. Here, in addition to analyzing DNA lesion formation, for the first time, we evaluated changes in the proteome and cellular pathways, reactive oxygen species formation, and metalloproteinase (MMP) levels and activity in full-thickness in vitro reconstructed human skin (RHS) exposed to UV 222 nm. We also performed the longest (40 days) in vivo study of UV 222 nm exposure in the HRS/J mouse model at the occupational threshold limit value (TLV) for indirect exposure (25 mJ/cm2) and evaluated overall skin morphology, cellular pathological alterations, CPD and 6-4PP formation and MMP-9 activity. Our study showed that processes related to reactive oxygen species and inflammatory responses were more altered by UV 254 nm than by UV 222 nm. Our chronic in vivo exposure assay using the TLV confirmed that UV 222 nm causes minor damage to the skin. However, alterations in pathways related to skin regeneration raise concerns about direct exposure to UV 222 nm. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC

Huberman Lab Podcast Notes Key Takeaways Seated exercise tip: perform soleus pushups/seated calf raise (start with feet planted and press onto toes, raising heels) for surprisingly dramatic improvements in blood sugar and metabolic boostHuberman's fitness protocol: Sunday – Endurance; Monday – Legs; Tuesday – Heat/cold cycling; Wednesday – Torso push/pull; Thursday – High effort, short cardio; Friday – High-intensity interval trainingTweak the routine and shift to personalize but keep the broad goals – the specific days of each workout aren't critical but specific spacing isHuberman's hypertrophy protocol: 3-4 weeks in 5-8 reps at heavyweight x 3-4 sets per exercise with 2-4 minutes rest; then next month, switch to 8-15 reps at lighter weight x 2-3 sets per exercise with 90 sec restResistance training best practice: choose 2 exercises per muscle group – one where the muscle is at maximal contraction at the end of the movement (e.g., bent row) and another where there's a stretch or full range of motion at the beginning of the movement (e.g., pull up)To lower heart rate between sets, practice physiologic sighs: 2 full inhales through nose + 1 full exhale of all air through the mouthMind-muscle connection: certain muscles will grow bigger and get stronger depending on your ability to contract that muscle in the absence of loadDo 3-5 minutes of deliberately slow breathing after each training session to downshift the nervous system and relax your mind and bodyRead the full notes @ podcastnotes.orgI describe a fitness protocol that maximizes all the major sought-after aspects of physical fitness, including strength, endurance and flexibility. I discuss fundamentals of resistance training protocols, including repetitions, sets, inter-set and inter-workout rest periods and periodization of intensity and volume to improve strength and hypertrophy. I also explain how to integrate this with endurance training across the week by controlling the duration, timing and intensity of cardiovascular workouts. I also cover science-based protocols on leveraging the mind-body connection, deliberate breathing (during and after exercise), stretching, deliberate heat and cold exposure, and non-sleep deep rest (NSDR) for better workout performance and faster recovery. Further, I tackle a range of real-world issues that can affect a consistent training schedule, such as whether you should train if you are sick, have had a poor night of sleep or had a stressful event and how to start training again after a break and whether you should train in a fasted or fed state. Physical fitness is a key variable for immediate and long-term health. This episode provides a modifiable “foundational” template that can be adjusted based on your current fitness level, goals, time constraints, and access to different types of equipment. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman InsideTracker: https://insidetracker.com/huberman ROKA: https://www.roka.com/huberman Helix Sleep: https://www.helixsleep.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman Huberman Lab Premium https://hubermanlab.com/premium For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Foundational Protocol for Fitness (00:03:35) Huberman Lab Premium (00:04:35) Tool: Soleus (Calf) Push-Ups, Glucose Utilization & Metabolism (00:14:42) InsideTracker, ROKA, Helix Sleep, Momentous Supplements (00:18:53) Core Principles of Fitness & Modifiable Variables (00:23:37) Day 1: Long Endurance Workout (00:34:38) Day 2: Leg Resistance Training, Strength & Hypertrophy (00:38:09) Athletic Greens (AG1) (00:39:22) Key Principles of Resistance Training (00:51:10) Day 3: Heat & Cold Exposure, Recovery (01:00:35) Day 4: Torso & Neck Resistance Training (01:09:55) Day 5: Moderate Intensity Cardiovascular Training, Running Alternatives (01:16:43) Day 6: High-Intensity Interval Training, Maximum Heart Rate (01:24:10) Day 7: Arms, Neck & Calves Resistance Training (01:28:45) Flexibility of Foundational Protocol, Workout Spacing (01:33:00) Tool: Mind-Muscle Contraction, Physiological Sighs  (01:37:10) Safety & Endurance/Cardiovascular Workouts (01:38:32) Tool: Stress or Poor Sleep & Workouts, Recovery & NSDR (01:41:20) Should You Train Fasted or Fed? (01:43:58) Tool: Static Stretching & Flexibility, Irradiation & Resistance Training (01:49:10) Tool: Hanging from a Bar & Fitness Metric  (01:50:16) Should You Train Sick?, Ramping Training (01:53:33) Tool: Deliberate Slow Breathing & Recovery (01:55:00) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous Supplements, Huberman Lab Premium, Neural Network Newsletter, Social Media Title Card Photo Credit: Mike Blabac Disclaimer

Huberman Lab Podcast Notes Key Takeaways Seated exercise tip: perform soleus pushups/seated calf raise (start with feet planted and press onto toes, raising heels) for surprisingly dramatic improvements in blood sugar and metabolic boostHuberman's fitness protocol: Sunday – Endurance; Monday – Legs; Tuesday – Heat/cold cycling; Wednesday – Torso push/pull; Thursday – High effort, short cardio; Friday – High-intensity interval trainingTweak the routine and shift to personalize but keep the broad goals – the specific days of each workout aren't critical but specific spacing isHuberman's hypertrophy protocol: 3-4 weeks in 5-8 reps at heavyweight x 3-4 sets per exercise with 2-4 minutes rest; then next month, switch to 8-15 reps at lighter weight x 2-3 sets per exercise with 90 sec restResistance training best practice: choose 2 exercises per muscle group – one where the muscle is at maximal contraction at the end of the movement (e.g., bent row) and another where there's a stretch or full range of motion at the beginning of the movement (e.g., pull up)To lower heart rate between sets, practice physiologic sighs: 2 full inhales through nose + 1 full exhale of all air through the mouthMind-muscle connection: certain muscles will grow bigger and get stronger depending on your ability to contract that muscle in the absence of loadDo 3-5 minutes of deliberately slow breathing after each training session to downshift the nervous system and relax your mind and bodyRead the full notes @ podcastnotes.orgI describe a fitness protocol that maximizes all the major sought-after aspects of physical fitness, including strength, endurance and flexibility. I discuss fundamentals of resistance training protocols, including repetitions, sets, inter-set and inter-workout rest periods and periodization of intensity and volume to improve strength and hypertrophy. I also explain how to integrate this with endurance training across the week by controlling the duration, timing and intensity of cardiovascular workouts. I also cover science-based protocols on leveraging the mind-body connection, deliberate breathing (during and after exercise), stretching, deliberate heat and cold exposure, and non-sleep deep rest (NSDR) for better workout performance and faster recovery. Further, I tackle a range of real-world issues that can affect a consistent training schedule, such as whether you should train if you are sick, have had a poor night of sleep or had a stressful event and how to start training again after a break and whether you should train in a fasted or fed state. Physical fitness is a key variable for immediate and long-term health. This episode provides a modifiable “foundational” template that can be adjusted based on your current fitness level, goals, time constraints, and access to different types of equipment. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman InsideTracker: https://insidetracker.com/huberman ROKA: https://www.roka.com/huberman Helix Sleep: https://www.helixsleep.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman Huberman Lab Premium https://hubermanlab.com/premium For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Foundational Protocol for Fitness (00:03:35) Huberman Lab Premium (00:04:35) Tool: Soleus (Calf) Push-Ups, Glucose Utilization & Metabolism (00:14:42) InsideTracker, ROKA, Helix Sleep, Momentous Supplements (00:18:53) Core Principles of Fitness & Modifiable Variables (00:23:37) Day 1: Long Endurance Workout (00:34:38) Day 2: Leg Resistance Training, Strength & Hypertrophy (00:38:09) Athletic Greens (AG1) (00:39:22) Key Principles of Resistance Training (00:51:10) Day 3: Heat & Cold Exposure, Recovery (01:00:35) Day 4: Torso & Neck Resistance Training (01:09:55) Day 5: Moderate Intensity Cardiovascular Training, Running Alternatives (01:16:43) Day 6: High-Intensity Interval Training, Maximum Heart Rate (01:24:10) Day 7: Arms, Neck & Calves Resistance Training (01:28:45) Flexibility of Foundational Protocol, Workout Spacing (01:33:00) Tool: Mind-Muscle Contraction, Physiological Sighs  (01:37:10) Safety & Endurance/Cardiovascular Workouts (01:38:32) Tool: Stress or Poor Sleep & Workouts, Recovery & NSDR (01:41:20) Should You Train Fasted or Fed? (01:43:58) Tool: Static Stretching & Flexibility, Irradiation & Resistance Training (01:49:10) Tool: Hanging from a Bar & Fitness Metric  (01:50:16) Should You Train Sick?, Ramping Training (01:53:33) Tool: Deliberate Slow Breathing & Recovery (01:55:00) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous Supplements, Huberman Lab Premium, Neural Network Newsletter, Social Media Title Card Photo Credit: Mike Blabac Disclaimer

I describe a fitness protocol that maximizes all the major sought-after aspects of physical fitness, including strength, endurance and flexibility. I discuss fundamentals of resistance training protocols, including repetitions, sets, inter-set and inter-workout rest periods and periodization of intensity and volume to improve strength and hypertrophy. I also explain how to integrate this with endurance training across the week by controlling the duration, timing and intensity of cardiovascular workouts. I also cover science-based protocols on leveraging the mind-body connection, deliberate breathing (during and after exercise), stretching, deliberate heat and cold exposure, and non-sleep deep rest (NSDR) for better workout performance and faster recovery. Further, I tackle a range of real-world issues that can affect a consistent training schedule, such as whether you should train if you are sick, have had a poor night of sleep or had a stressful event and how to start training again after a break and whether you should train in a fasted or fed state. Physical fitness is a key variable for immediate and long-term health. This episode provides a modifiable “foundational” template that can be adjusted based on your current fitness level, goals, time constraints, and access to different types of equipment. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman InsideTracker: https://insidetracker.com/huberman ROKA: https://www.roka.com/huberman Helix Sleep: https://www.helixsleep.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman Huberman Lab Premium https://hubermanlab.com/premium For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Foundational Protocol for Fitness (00:03:35) Huberman Lab Premium (00:04:35) Tool: Soleus (Calf) Push-Ups, Glucose Utilization & Metabolism (00:14:42) InsideTracker, ROKA, Helix Sleep, Momentous Supplements (00:18:53) Core Principles of Fitness & Modifiable Variables (00:23:37) Day 1: Long Endurance Workout (00:34:38) Day 2: Leg Resistance Training, Strength & Hypertrophy (00:38:09) Athletic Greens (AG1) (00:39:22) Key Principles of Resistance Training (00:51:10) Day 3: Heat & Cold Exposure, Recovery (01:00:35) Day 4: Torso & Neck Resistance Training (01:09:55) Day 5: Moderate Intensity Cardiovascular Training, Running Alternatives (01:16:43) Day 6: High-Intensity Interval Training, Maximum Heart Rate (01:24:10) Day 7: Arms, Neck & Calves Resistance Training (01:28:45) Flexibility of Foundational Protocol, Workout Spacing (01:33:00) Tool: Mind-Muscle Contraction, Physiological Sighs  (01:37:10) Safety & Endurance/Cardiovascular Workouts (01:38:32) Tool: Stress or Poor Sleep & Workouts, Recovery & NSDR (01:41:20) Should You Train Fasted or Fed? (01:43:58) Tool: Static Stretching & Flexibility, Irradiation & Resistance Training (01:49:10) Tool: Hanging from a Bar & Fitness Metric  (01:50:16) Should You Train Sick?, Ramping Training (01:53:33) Tool: Deliberate Slow Breathing & Recovery (01:55:00) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous Supplements, Huberman Lab Premium, Neural Network Newsletter, Social Media Title Card Photo Credit: Mike Blabac Disclaimer

Space applications of GAGG:Ce scintillators: a study of afterglow emission by proton irradiation by Giuseppe Dilillo et al. on Sunday 16 October We discuss the results of a proton irradiation campaign of a GAGG:Ce (Cerium-doped Gadolinium Aluminium Gallium Garnet) scintillation crystal, carried out in the framework of the HERMES-TP/SP (High Energy Rapid Modular Ensemble of Satellites -- Technological and Scientific Pathfinder) mission. A scintillator sample was irradiated with 70 MeV protons, at levels equivalent to those expected in equatorial and sun-synchronous low-Earth orbits over orbital periods spanning 6 months to 10 years. The data we acquired are used to introduce an original model of GAGG:Ce afterglow emission. Results from this model are applied to the HERMES-TP/SP scenario, aiming at an upper-bound estimate of the detector performance degradation resulting from afterglow emission. arXiv: http://arxiv.org/abs/http://arxiv.org/abs/2112.02897v3

TRUMP BACKING AWAY FROM "Q" OVER ROYALTIES? A-Block (1:47) SPECIAL COMMENT: At his latest rally Trump had security stop his cultists from doing the Q-Anon Sieg Heil and seemed to be backing away from the conspiracy theory. Or is it just that he found out he'll have to pay money for the damned "Q Song"? (5:15) Shocking developments as two excerpts from Maggie Haberman's book are actually relevant and revelatory as Trump confesses his true motivation for everything: the fear that people won't know who he is (9:07) And the Italian elections may seem remote and irrelevant, except that the apparent winner, the anti-LGBTQ anti-migrant fascist, is another Steve Bannon protege. B-Block (14:25) EVERY DOG HAS ITS DAY: Jelly Belly and Cooper in California (15:56) POSTSCRIPTS TO THE NEWS: Kevin McCarthy thinks he's quoting Lincoln when he's actually quoting a bank ad; JR Majewski says it's classified; Everybody hates Kyrsten, and NASA says 'Kiss your asteroid goodbye." (20:26) IN SPORTS: NFLPA has a headache over Too, and Judge stuck on 60. Plus the argument that the most homers is automatically the RECORD for homers is nonsense. The most strikeouts in a season isn't the RECORD for strikeouts, nor is the most steals. (27:52) THE WORST PERSONS IN THE WORLD: Somebody doesn't like my criticisms of CNN henchman Chris Licht, the Congressman who says women shouldn't vote, and what do you mean 'The Soviets irradiated Richard Nixon?' C-Block (33:13) THINGS I PROMISED NOT TO TELL: For 46 years, I have told the saga of my ill-fated hero Fred Merkle and how they changed the rules on him in the middle of the game in September, 1908. But this'll be the first time I've told the extraordinary story of what his great-grandson did as a toddler, as his parents and I watched in astonishment, that left us wondering about reincarnation!See omnystudio.com/listener for privacy information.

Irradiation-driven escape of primordial planetary atmospheres III Revised planetary parameters and mass-loss rates for nearby gaseous planets after Gaia DR2 by R. Spinelli et al. on Monday 12 September In this paper we leverage Gaia parallactic distances to deliver revised estimates of planetary parameters and extreme ultraviolet (EUV) fluxes for a distance-limited ($lesssim 100$ pc) sample of 27 gaseous planets -- from super-Earths to hot Jupiters -- with publicly available X-ray observations. Notably, the revised mass and radius imply a Saturn-like density ($0.86 pm 0.09$ g cm$^{-3}$) for HD 149026 b -- consistent with the lowest values reported in the literature -- thus removing the need for a high metal fraction. For 20 planets with X-ray detected host stars we also derive updated atmospheric mass outflow rates making use of the 1D photoionization hydrodynamics code ATES. We note, however, how X-ray variability combined with large uncertainties in the conversion between X-rays and EUV fluxes severely affects the inferred instantaneous mass loss rates, and thus the ability to constrain/predict the integrated mass loss over a planet's lifetime. arXiv: http://arxiv.org/abs/http://arxiv.org/abs/2208.01650v2

Irradiation-driven escape of primordial planetary atmospheres III Revised planetary parameters and mass-loss rates for nearby gaseous planets after Gaia DR2 by R. Spinelli et al. on Monday 12 September In this paper we leverage Gaia parallactic distances to deliver revised estimates of planetary parameters and extreme ultraviolet (EUV) fluxes for a distance-limited ($lesssim 100$ pc) sample of 27 gaseous planets -- from super-Earths to hot Jupiters -- with publicly available X-ray observations. Notably, the revised mass and radius imply a Saturn-like density ($0.86 pm 0.09$ g cm$^{-3}$) for HD 149026 b -- consistent with the lowest values reported in the literature -- thus removing the need for a high metal fraction. For 20 planets with X-ray detected host stars we also derive updated atmospheric mass outflow rates making use of the 1D photoionization hydrodynamics code ATES. We note, however, how X-ray variability combined with large uncertainties in the conversion between X-rays and EUV fluxes severely affects the inferred instantaneous mass loss rates, and thus the ability to constrain/predict the integrated mass loss over a planet's lifetime. arXiv: http://arxiv.org/abs/http://arxiv.org/abs/2208.01650v2

Today, we look at a video that provides ten arguments for god's existence...all of which essentially break down to the same argument from ignorance - we don't know x, therefore it must have been magic.Sources:A framework for consciousness: https://t.ly/1tYAInfinite Regress - Virtue or Vice?: https://t.ly/_PYjSpontaneous Inflation and the Origin of the Arrow of Time: https://t.ly/Kg4ZHabitable zone: https://t.ly/I4mJMilankovitch (Orbital) Cycles and Their Role in Earth's Climate: https://t.ly/RU_XThe Not-So-Fine Tuning of the Universe: https://t.ly/pev0The Chemical Building Blocks of Life: https://t.ly/JjMSAbiotic Synthesis of Sugars: https://t.ly/aS5AOrganic Synthesis via Irradiation and Warming of Ice Grains in the Solar Nebula: https://t.ly/DRmJDelivery of Complex Organic Compounds from Planetary Nebulae to the Solar System: https://t.ly/CJOHcAbiotic Synthesis of Amino Acids and Peptides: https://t.ly/LWU5Spontaneous network formation among cooperative RNA replicators: https://t.ly/bts6Cards:Will Jupiter Save Us?: https://www.youtube.com/watch?v=xLS7zOIflRgSex and Sensibility:https://www.youtube.com/watch?v=szf4hzQ5ztgWhy Do Rivers Have Deltas?:https://www.youtube.com/watch?v=A47ythEcz74God Should Have Made Us In Heaven!:https://www.youtube.com/watch?v=u0k8Ooj4UbMAll my various links can be found here:http://links.vicedrhino.com

This bonus content is a reading from Platypus, the CASTAC Blog. The full post by Tomoki Birkett can be read at https://blog.castac.org/2022/02/queered-ruptures-the-politics-of-anti-irradiation-maternalism-in-the-tepco-nuclear-disaster-kokutai-and-hentai/. About the post: This essay reflects on the significance of Chiharu's description of herself and other women active in anti-irradiation efforts as hentai. It reflects on the sense that Japanese mothers who take issue with nuclear reconstruction in late capitalist Japan are perverse and aberrant. (This episode is available in additional languages on Platypus, The CASTAC Blog.)

This week Mez dives into the nuances of the next well known PNF Basic Principle: Irradiation. Topics he discusses: How the practical concept of Irradiation ties into the core PNF philosophy "use a positive approach" How the anatomy of the sensorimotor homunculus & a propagating action potential can help explain irradiation. How irradiation can be used to teach the skill of relaxation as well as the skill of tension production. Sign up for our --> weekly newsletter for more rehab content Apply Now --> Application to Neuropedics' 12 Week Motor Control Mentorship Program Visit our website www.NeuropedicsPT.com Questions for Mez? You can email him: Ramez@NeuropedicsPT.com

This episode features Tom Schuba and Stephanie Zimmermann from the Chicago Sun-Times. Articles mentioned in episode: - What's in Illinois' legal weed? Sometimes contaminants, Sun-Times testing finds - https://chicago.suntimes.com/22821232/marijuana-legal-weed-testing-mold-contaminants-illinois - Illinois cannabis regulation: moldy weed but no consumer alert or recall, secret investigations - https://chicago.suntimes.com/2021/12/10/22821308/marijuana-regulation-illinois-legal-weed-mag-landrace-consumers-cannabis-industry - Tainted marijuana's possible health effects include allergic reactions, experts say - https://chicago.suntimes.com/22821331/weed-contaminated-legal-marijuana-health-enid-neptune-jordan-tishler-rosalie-pacula-aspergillus - Why cannabis that failed Illinois' state-mandated testing flunked - https://chicago.suntimes.com/22821279/cannabis-test-failures-illinois-legal-weed-marijuana-companies - How to get and understand legal weed labels: a consumer guide - https://chicago.suntimes.com/22821293/legal-weed-labels-coa-certificate-analysis-consumer-guide-how-to - How we tested legal weed and investigated why some marijuana never makes it to dispensary shelves - https://chicago.suntimes.com/2021/12/10/22821284/legal-weed-testing-explained-marijuana-dispensaries - Explore the Illinois cannabis products that failed regulatory testing - https://graphics.suntimes.com/weed-failure-database/ - Overview of Irradiation of Food and Packaging - https://www.fda.gov/food/irradiation-food-packaging/overview-irradiation-food-and-packaging

ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Dissolve-It-All - breaking down scar tissue, inflammation and calcification PUFA Protect - Eliminating a lifetime of a high PUFA diet Purely K - Reduce Calcification NAD Power - Allow Your Mitochondria To Create Energy! Probiotic Endotoxin Reducer - Lower Endotoxins! Oyster Extract - Bioavailable Copper, Selenium & Zinc Resilien-C - Whole Food Vitamin C Panacea - Pure Shilijit 84 Minerals + Chelate Iron Digest-it-All - Better assimilate & absorb your food Use discount code EHR15 :) Today we got to have on Dr. Richard Massey MD on the show to talk about "The Cure that Time Forgot" about ultraviolet blood irradiation therapy. UBI is also known as photoluminessence, light therapy, ultraviolet therapy. We talked about what UVA and UVC light does to viruses, bacteria, fungus, mold, parasites and how it affects health conditions like sepsis, polio, colds, flus, diabetes and more. I hope you enjoy this show! Thank you all! Sponsors For This Episode: Extreme Health Academy Use code EHR14 for a free 2 week trial! Mitolife Products Greenwave Dirty Electricity Filters Relax FAR Infrared Sauna RaOptics Blue blocking glasses AquaCure Molecular Hydrogen Get 10% off with code EHR10 Featured Products For This Episode: Bellicon Rebounders Surthrival Qigong Energy Course Magnetico Sleep Pads The Sperti Vitamin D Sunlamp Stockton Aloe One Joovv Red Light Therapy Barf World Raw Dog Food The Biomat Show Links https://www.instagram.com/p/CT2fUiFlJdQ/ champion ubi unit longevity https://o3uv.com/products/champion-fs gene barnett ubi https://invisiblecure.com/ acam.org covid revealed 2021 https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6122858/ Show Guest If you would like to get a hold of Dr. Massey he can be found at docmassey@gmail.com Please Support Us If You Are Able: (Opens in a new window - Every bit helps us to keep delivering even better shows that help you heal & thrive!)

We spoke with Professor Julia White, a tenured Professor of Radiation Oncology and Koltz Sisters Chair for Cancer Research at the Ohio State University, about partial breast irradiation. We speak about the different types of this treatment, who it is best suited for and the continuing research in this area.

Codex Alimentarius "Codex Alimentarius," which refers to a set of strict regulations covering all aspects of food, is Latin for "food code" or "food regulations." This collection of food rules in Europe dates back to standards enacted between 1897 and 1911 by the Austro-Hungarian Empire. They were used as a legal reference by the courts, although the Codex Alimentarius itself had no legal standing. Modern Codex regulations are prepared by the Codex Alimentarius Commission (herein referred to as "Codex"), which works with the EU and UN in an attempt to regulate every aspect of food production, packaging, preparation, preservation, and presentation of food "from farm to fork." Codex also attempts to regulate supplemental nutrients. It even goes so far as to eliminate "organic produce" standards (through dilution)! Codex's reach Because the U.S. is a member of the World Trade Organization (WTO), and because the WTO and other treaty agreements require the United States to adhere to Codex standards, any changes approved in Europe, and implemented in the EU-dominated Codex meetings, could subject the United States to WTO-enforced trade sanctions. Codex will control: 1. Vitamins, minerals and nutrients, 2. Genetically modified organisms, 3. Toxic residues, 4. Antibiotics, drugs, growth stimulants, and other hormones in food animals, 5. Organic foods, and 6. Irradiation of food. --- Support this podcast: https://anchor.fm/krspodcast/support

Our mission here at Ditch the Quick Fix is to shed light on viable options that will help you make better decisions on your health.One such option is Ultraviolet Light Irradiation Therapy, commonly known as UBI Therapy.And to better understand it, I am joined by the leading UBI expert, Tom Lowe, to discuss what this therapy is all about and how it can be used by practitioners at their clinics and also ordinary people.Tom has spent the last decade researching and revamping the UBI therapy to make it easier and quicker to use.In fact, he has recently published a book, The Invisible Cure: The Resurgence of Ultraviolet Light Irradiation, to help people understand this cheap but incredibly powerful therapy.UBI therapy has been around for close to 100 years. Individuals with autoimmune diseases and chronic infections have positive responses to this therapy.So, how does this therapy work?Tune in, and let's learn how we can integrate this valuable therapy into our health options!Key Takeaways- Tom's journey (02:03)- The history behind UBI (04:25)- The healing power of UBI therapy (11:23)- How UBI therapy works (14:51)- The invisible cure book (16:56)- UV light germicidal properties (18:36)- UBI therapy on mental disorders (25:11)Additional ResourcesGet Tom's book and learn more about UBI Therapy here-----ditchthequickfix.com/Do you want to improve your physical health? Learn More Here---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

Practical Radiation Oncology executive editor Julia White, MD, hosts a conversation on the use of accelerated treatment schedules for post-lumpectomy breast cancer patients. Dr. White is joined by Melissa Mitchell, MD, PhD of MD Anderson Cancer Center and Frank Vicini, MD, of GenesisCare. Dr. Mitchell and Dr. Vicini discuss the frequency and criteria for use of accelerated treatment in their practices, the available data regarding efficacy, toxicity, and cosmesis outcomes, how these treatments align with ASTRO guidelines, and what they think the future may hold for accelerated fractionation schedules.

Hello everyone, and welcome back to a new episode of Don't Take The Pill.Today, I discuss a really exciting subject: Ultraviolet Light Irradiation Therapy (commonly called UBI therapy).UBI therapy is almost a century-old practice that is now used on autoimmune diseases and chronic infections. It has been a game changer in the functional medicine world, and it's showing some amazing results.As always, I'm not here alone today. I'll be discussing this with the brilliant UBI expert and author of The Invisible Cure, Tom Lowe, who has done extensive research on UBI therapy during the last ten years.In the last decade, Tom has also worked to revamp UBI therapy and make it easier and quicker to use. Today, he'll be telling us more about his protocol and how UBI therapy has helped hundreds of people heal their bodies and take back control of their lives.So, without further ado, let's dive in! Key Takeaways:Intro (00:00)What is UBI? (00:52)Tom's journey (01:40)The history of UBI (05:40)How UBI therapy works (09:36)What UBI treats (12:23)The Invisible Cure (18:08)Three things you can do to stay healthy (20:43) Additional Resources:To get in contact with us, send an email to: donttakethepill@gmail.comTo learn more about Tom's work as UBI therapy, check out his website here.--We love hearing from our listeners, so if you've enjoyed this episode, please follow, rate, and leave us a review!

Today, former sportsball player Frank Pastore joins us from PragerU to give us a list of four "new" arguments for god. The only thing new about them is the level of scientific illiteracy.Sources:My Brother's Keeper? Compassion Predicts Generosity More Among Less Religious Individuals: https://bit.ly/37ys8DGNSCEP Finding: https://bit.ly/2VIYGrKCharity Navigator - Rating for Modest Needs: https://bit.ly/2VJjn6SThe Nature and Organization of Elements: https://bit.ly/3jDTm1gAutocatalysis: https://bit.ly/37xKm8hOrganic Synthesis via Irradiation and Warming of Ice Grains in the Solar Nebula: https://bit.ly/3xBEzcySpontaneous network formation among cooperative RNA replicators: https://go.nature.com/3x4mtQiSelf-sustained replication of an RNA enzyme: https://bit.ly/3jZSVPdOrigin and Evolution of the Genetic Code: The Universal Enigma: https://bit.ly/34NisUpHow biologists are creating life-like cells from scratch: https://go.nature.com/2YLE8jgCreation of a Bacterial Cell Controlled by a Chemically Synthesized Genome: https://go.nature.com/2YLE8jgOriginal Video: https://bit.ly/3yD59TS

The latest podcast by Anthony Zietman, MD, Editor in Chief of the International Journal of Radiation Oncology, Biology, Physics focuses on: Irradiation for COVID pneumonia (again), and some practical breast cancer issues.

Tom Lowe joined us today to discuss his work with ultraviolet blood irradiation and ozone therapy for human health. Ultraviolet blood irradiation goes by other names like biophotonic therapy, UBI, ultraviolet light therapy, ultraviolet phototherapy, photophereisis, extracorporeal therapy and photodynamic therapy. Here's some of what UBI can do.. Kill bacteria Kill viruses Improve immune health Improve circulation Oxygenate tissues Reduce tissue pain Cardiovascular protection Anti inflammatory Stimulate production of red blood cells Anti infection Improves flow and properties of blood It's an incredibly cheap and powerful weapon to have in your arsenal. Not only that but there are virtually no side effects and it has an 80% effecacy rate. Why don't you hear about ultraviolet blood irradiation therapy? It cuts into the profits of big pharma of course. Why use UBI when you can sell patients expensive drugs and chemicals that will keep them sick? It's all about money and if something revolutionary that actually works, cuts into profits then it will eventually banned or made completely illegal. Part of our mission here at Extreme Health Radio is shed light on viable options that actually do work so that you can make better decisions about your own health. Just because your doctor doesn't know about ultraviolet blood irradiation, that doesn't mean it doesn't exist or it doesn't work. There are many things your doctor doesn't know about that work. Most modern medically trained physicians simply aren't trained in the cutting edge holistic and natural remedies that work. On top of that most doctors receive little to know training about diet and nutrition. With that said, it would make complete sense why a doctor would disparage natural treatments for modern diseases. I hope you enjoy this show with Tom Lowe about ultraviolet blood irradiation. It was an honor to have him on and I hope you enjoy the show. Hopefully it gives you some options for healing on a deeper level. On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :) Sponsor For This Episode: The Relax Far Infrared Sauna Thrive Market BARF World Raw Dog Food Bellicon Rebounders Qigong Moving Meditations Berkey Water Filters Featured Products For This Episode: We are now commercial free but only if you click here to support us to keep making commercial free shows! :) Mountain Rose Herbs Chemical Free Organic Skincare! Activation Products - Ocean's Alive & Magnesium Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Monday 8/1/2016 Show Guest: Tom Lowe Guest Info: Inventor, researcher, entrepreneur, founder of SOPMED Show Topic: Ultraviolet blood irradiation and ozone therapy Guest Website(s): http://drsubi.com/ http://drsozone.com/ http://sopmed.org/ http://gordonfactforum.com/ Guest Product(s): Please Support Us If You Are Able: (Opens in a new window - Every bit helps us to keep delivering even better shows that help you heal & thrive!) Copy and paste the following HTML code into any web page. Or you can grab a badge! Interview with Tom Lowe Radio Show Transcript: [spp-transcript]

Tom has pushed open the door to healing with Ultraviolet Blood Irradiation, otherwise known as UBI - an important therapy tool for chronic disorders. His new book Invisible Cure explains the details of how UV light therapy may bring healing to thousands of hurting patients. The post 378: Healing with UBI: Ultraviolet Blood Irradiation appeared first on Dr. Pompa & Cellular Healing TV.

Tom has pushed open the door to healing with Ultraviolet Blood Irradiation, otherwise known as UBI - an important therapy tool for chronic disorders. His new book Invisible Cure explains the details of how UV light therapy may bring healing to thousands of hurting patients. The post 378: Healing with UBI: Ultraviolet Blood Irradiation appeared first on Dr. Pompa & Cellular Healing TV.

In this webinar-format Podcast, we take an in-depth look at the fast-growing technology of installing ultraviolet lighting in HVAC systems to kill Coronavirus, protect coils, and eliminate harmful bacteria and increase HVAC efficiency. This technology—around for several years—is gaining quick momentum with the Facility Maintenance focus on air quality, virus protection, and proactive measures to assure Coronavirus avoidance. We interview Mike Gersper from Air Control Products and take a strong look into this unique technology.

Food that has been sterilized with irradiation is not radioactive and will not hurt you.