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Being a Digital Leader - the Good, Bad AND Ugly of Digital Transformation
Ever wondered how to bridge the digital skills gap while fostering innovation within your organisation? Discover the secrets as we celebrate our 10th anniversary with a special guest, Stuart Munton, Chief for Group Delivery at and Digital. Stuart takes us on a journey through his key roles in shaping the company's coaching, academy, and delivery consulting divisions. He shares how his initial discussions with founders Stephen Patterson and Paramjit inspired a mission-driven approach to upskilling and talent development, ensuring that our clients and AND stay ahead in the ever-evolving tech landscapeLearn from real-world examples, like Aviva, showcasing the power of collaborative delivery. Discover our efforts to support diversity and inclusion through initiatives like AND She Can, Google Digital Garage and the Institute of Coding, aimed at upskilling disadvantaged communities. We also explore AI's future impact on closing the digital skills gap. Stuart explains how AI tools are transforming productivity in software development while emphasising human creativity. He also underscores the need for education systems to focus more on human-centric skills. Stuart wraps up with advice on building strong communities and fostering curiosity in the digital age. Visit AND Digital's website here for the latest episodes and to stay informed. Follow us on:Linkedin: and_digitalX: AND_digitalInsta: and.digital
In this episode of the How I Rehab podcast by Sports MAP we chat with Stephen Patterson. Stephen is a researcher/practitioner specialising in Blood Flow […] The post #32 How I Rehab using Blood Flow Restriction Training with Stephen Patterson first appeared on The Sports MAP Network.
Matthew Pantelis speaks with Simon Schrapel from Uniting Communities on the court decision to allow the drug & alcohol rehabilitation facility to go ahead in Glenelg. Local member Stephen Patterson called in to respond. Listen live on the FIVEAA Player. Follow us on Facebook, Twitter and Instagram. See omnystudio.com/listener for privacy information.
Welcome to GAME ON PODCAST – your premier destination for the best in South Australian sports!
Human rights lawyer, Stephen Patterson joins us today to talk about his work representing ex-members of the New Zealand based Gloriavale religious group. Stephen provides insights into life in the group thanks to his many conversations with former members. It's some of the worst exploitation we've heard about on this podcast with children being forced to work long hours from the age of six, very little freedom within a highly patriarchal and oppressive system. Stephen also provides some more general advice on how to use the law to hold high-control groups and cults accountable for their bad behaviour. Share this podcast with a friend https://pod.link/1540824671 To reach out to us: https://www.culthackers.com/ To become a patron: https://www.patreon.com/culthackers/posts Witness Underground Kickstarter https://www.kickstarter.com/projects/witnessunderground/431102735?ref=akkj92&token=3e50ed5a
While Pete is away from the studio for a few weeks we have put together a few bonus episodes with a few guests as part of our additional winter bonus series In this episode Pete & Malcom re-live some of the chats from our special guest for this particular episode This weeks past player / past legend interview is a real treat and an absolutely cracking interview with with none other than one of Norwood's and Collingwood's favourite footballing sons ......... - Stephen Patterson - Norwood Player / Collingwood Player & More recently City of holdfast local government councillor and now a sitting member for the South Australian Liberal party Find us on your favourite podcast providers Apple Podcasts https://podcasts.apple.com/au/podcast/game-on/id1647951809Spotify https://open.spotify.com/show/55zvQJnnwSXfazoEEKEj50?si=d01a7ca2df544fd8
Signup for future emails from The Elite Recruiter Podcast: https://eliterecruiterpodcast.beehiiv.com/subscribe The latest episode of The Elite Recruiter podcast features David Stephen Patterson, an expert in artificial intelligence (AI) for recruiting, who shares his insights on how AI personas can enhance a recruiter's business. Patterson has created entire systems that can help recruiters improve their business and find the right candidates using AI. The host attributes his success in transitioning from an internal recruiter to owning his own search firm to DSP's content, training, and programs. The episode starts by highlighting the importance of sales and marketing in recruiting, and how understanding why people buy and how to influence and persuade them can significantly impact success rates. DSP recommends the Headhunter and Executive Community Facebook group for learning about sales, marketing, agency recruitment, and getting advice from veterans in the space. The speakers discuss the two approaches to sales - inbound and outbound - and how content marketing is beneficial for cultivating long-term relationships with potential clients (farming) and improving response rates to outbound sales efforts. They emphasize the importance of creating content that not only entertains but also educates and elevates the audience's thinking. The episode also touches on difficulties recruiters are currently facing, including job scarcity. Many recruiters use LinkedIn automations and generic content, creating a lot of white noise. However, creating original and incisive content that resonates emotionally with the audience can help recruiters stand out. The speaker shares his experience with writing a powerful article that resonated with a company's head of SAP group, leading to a big boon for his business that year. They also talk about Mem AI, a unique solution for knowledge management and productivity, and how AI personas can be trained to write in different copywriting styles. Finally, the speaker shares his latest program called AI Persona Genesis, which provides training for AI personas for different writing needs. By using AI personas, recruiters can create unique and powerful content more efficiently, spending less time on content creation and more on building connections with their audience. In summary, this episode provides valuable insights on how AI personas and content marketing can improve a recruiter's business, and how understanding sales, marketing, and people can significantly impact success rates. Recruiters can benefit from creating more emotional and polarizing content, staying up to date with industry trends, and exploring AI solutions to help grow their business. YouTube: https://youtu.be/7S3nXOGLiso For a complete build out of a high-octane (and recession-proof) sales & marketing system, watch our 8-minute video detailing our main offer: https://realdsp.me/elite-build For a fleet of personalized AI Personas designed to crank out content in your voice, and in a fraction of the time: https://realdsp.me/elite-ai-persona To join the Headhunter & Executive Recruiter Community, our savage Facebook group of close to 13,000 agency recruiters and search firm owners: https://realdsp.me/elite-herc To download a copy of my meaty 220-page sales & marketing guide for recruiters, and join the most controversial and spiciest recruitment email list in the known universe: https://realdsp.me/elite-lighthouse With your Host: Benjamin Mena with Select Source Solutions: http://www.selectsourcesolutions.com/ Benjamin Mena LinkedIn: https://www.linkedin.com/in/benjaminmena/ Benjamin Mena Instagram: https://www.instagram.com/benlmena/ Benjamin Mena TikTok: https://www.tiktok.com/@benjaminlmena Benjamin Mena Twitter: https://twitter.com/benjamin_l_mena The Elite Recruiter Podcast Instagram: https://www.instagram.com/theeliterecruiter/
F-Stop Collaborate and Listen - A Landscape Photography Podcast
Photography is one of the most accessible artforms that exists and acts as a creative outlet and tool for personal expression for so many of us. Unfortunately, tapping into that creativity and modes of personal expression in photography doesn't always come naturally for all of us. Fortunately, there are techniques and strategies that exist to help us get there. On today's episode, I finally was able to speak with one of the most inspiring Canadian photographers of our time, Richard Martin. Richard is a creative powerhouse and I just love his approach to making images. Our conversation covers a huge plethora of topics revolving around his creative approaches for making images and there is a lot of actionable advice in today's episode, so I highly encourage you to listen all the way to the end. On this week's episode, we discuss: Richard's journey into photography. How growing up in the Thousand Island region near Lake Ontario informed Richard's interest in nature. How photography evolved into a vehicle for personal expression for Richard. Richard's philosophical approach to making images in the field. Keys to creative development in photography. Comparing our work to others. Balancing creative ruts with our creative and business needs. The importance of restoring our amateur status. Why we should question everything we know about photography. The role of ambiguity in photography. And a lot more! If you enjoyed our chat, we did a whole bonus episode on Patreon where Richard and I discuss perfectionism in landscape photography and how it relates to Wabi Sabi! See Richard's gallery on Wabi Sabi here. Other topics/links discussed on the podcast this week: Support the podcast on Patreon. The Creation by Ernst Haas. Eric Bennett critique groups. Watch podcast episodes on YouTube. Landscape Photographer's Worldwide Discord Server. Here is who Richard recommended on the podcast this week: Stephen Patterson. Andre Gallant. Mike Grandmaison. Maurice Henri. Tony Sweet. I love hearing from the podcast listeners! Reach out to me via Instagram, Facebook, or Twitter if you'd like to be on the podcast or if you have an idea of a topic we can talk about. We also have an Instagram page, a Facebook Page, and a Facebook Group - so don't be shy! Richard's social media: Instagram Vero Facebook We also have a searchable transcript of every episode! Thanks for stopping in, collaborating with us, and listening. See you next week. P.S. you can also support the podcast by purchasing items through our B+H affiliate link.
Eddie and Rocky talk with Tanya O'Rourke, discuss the great myths and urban legends in Cincinnati history, the talk about the economy with Stephen Patterson, and take your phone calls on 700 WLW.
Today on the Jimmy Barrett Show:Jimmy wonders why Tucker Carlson was firedFinancial strategist Stephen Patterson on the FEDTom Glass on a centralized, digital currency
Eddie and Rocky talk with Tanya O'Rourke, discuss the great myths and urban legends in Cincinnati history, the talk about the economy with Stephen Patterson, and take your phone calls on 700 WLW.
Financial strategist Stephen Patterson joins us to discuss the economic sign that a recession is right around the corner. Next, author Gordon Knight comes on to explain how civil servants within the Canadian government are trying to silence him and ruin his family's business. Finally we take your calls in open phones across America. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Financial Strategist, Stephen Patterson says that he does not see a banking problem in in the US, but just to give yourself peace of mind, ask your bank if they are FDIC insured
Stephen Patterson is a financial strategist and the Director of Client Relations for KeyCity Capital and he joins JT to discuss what to do with your money. Turmoil at a few banks is giving some people a little anxiety, wondering just how safe their money is.
Today on the Jimmy Barrett Show:Political analyst Raven Harrison on the Trump indictmentFinancial strategist Stephen Patterson on the Silicon Valley Bank situation
Goldman Sachs no longer sees a case for the Federal Reserve to deliver a rate hike at its meeting next week, citing “recent stress” in the financial sector. Earlier Sunday, U.S. regulators announced measures to stem contagion fears following the collapse of Silicon Valley Bank. Regulators also closed Signature Bank, citing systemic risk. Stephen Patterson Financial Strategist with Key City Capital joins JT to explain more.
On Wednesday morning 15 March 2023 the Australian Energy Regulator released its draft Default Market Offer determination with significant price increases for South Australian, New South Wales and south eastern Queensland energy customers. We discuss the impact of the draft, if it comes to fruition from 1 July, with South Australia's shadow minister for energy and net zero, the SA Liberals' Stephen Patterson.
Happy Saturday! Ken brings a full line up today ahead of UC Basketball at 3:00. Dr. Andrew Draper, Stephen Patterson, and Raven Harrison. Tune in!
Happy Saturday! Ken brings a full line up today ahead of UC Basketball at 3:00. Dr. Andrew Draper, Stephen Patterson, and Raven Harrison. Tune in!
It's no secret that Newcastle is home to some of the most vibrant culture, nightlife, art, and business in the North of England and indeed the whole country. It has more independent restaurants per capita than anywhere else outside London, local bosses say, and is bucking the national trend on footfall thanks to its thriving night time economy. But with our relationship with our town and city centres shifting in recent years - and very rapidly since the pandemic - will places like Newcastle need to adapt if they're to stay vibrant for decades to come? One man who probably knows the answer to that question is Stephen Patterson, the CEO of the business improvement district Newcastle NE1. He tells Rob Parsons about the challenges and opportunities facing our cities - and whether Newcastle United's footballing success has rubbed off on local businesses. Elsewhere, Rob talks to Jack Shaw from the IPPR North think-tank about whether Jeremy Hunt's Budget will be a big moment for Levelling Up, and the cultural credit plus economic impact Eurovision could have on Liverpool this May. Learn more about your ad choices. Visit megaphone.fm/adchoices
Stephen featured on episode #426 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - Why use blood flow restriction training (BFR) What are the most effective protocols to use when wanting to increase strength Safety considerations when using BFR Check out the full episode with Stephen here - https://www.sportsmith.co/listen/blood-flow-restriction-training/ This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
Financial Strategist, Stephen Patterson says that while inflation is cooling, supply chain issues are still causing prices too be highter
When most people think about investing, they think about Wall Street, they think about the stock market, they think about traditional stocks like AT&T and Apple. But with the stock market being so flaky, a lot of money is now moving into investing in real estate. To talk about that today, Stephen Patterson, he is the director of investor relations at KeyCity Capital.
This week's guest on the Pacey Performance Podcast speaking to Rob is Stephen Patterson. It's actually Stephen's second time on the podcats having featured 3 years ago talking about the same topic, blood flow restriction training (BFR). Blood flow restriction training, although being around for years and years has seen an explosion in interest of the last few years. More devices on the market, an up surge in research and Stephen's podcast has all led to this boom. As interest rises and practitioners get their hands on the wearables or garments used for blood flow restriction training, new applications are spoken about. Because of this, it was essential to get Stephen back on to discuss some of those new applications and see what research (anecdotal or peer-reviewed) is behind them. In the first part of the episode we discuss BFR's more traditional applications; strength training, hypertrophy and rehab. The second part sees us discussing some of the more novel applications of this training modality; recovery and pre-training/match potentiation. If you're interested to know more about BFR and its applications, this podcast is for you. Main talking points - Physiology behind BFR What we know about BFR Why use BFR? Strength and hypertrophy protocols Benefits of using BFR in rehab What the research says on BFR for recovery Pre game/training potentiation effects Safety considerations Technology options What other novel ways coaches are using BFR Where is the research & application heading?
Inflation and recession fears have holiday shoppers trading down to less expensive gifts. Financial strategist Stephen Patterson tells Ernie & Hal how it affects Christmas shopping and other areas of the economy.See omnystudio.com/listener for privacy information.
21% of business owners have been affected by threat of a cyber crime Stephen Patterson from LHK Kelleher insurance was with us to discuss the importance of taking out a cyber crime policy, The Gaiety panto is back this year it's the jungle book listeners shared their bear neccessities plus a Louth family crowned the winners of Ireland's fittest family, Hosted on Acast. See acast.com/privacy for more information.
Rocky Lalvani joins us to discuss the ironic twist that businesses need to focus more on profits and Stephen Patterson tells us how to guide your business through a recession. Episode Transcript Intro: Welcome to the Practical Tax podcast, with tax attorney Steve Moskowitz. The Practical Tax podcast is brought to you by Moskowitz, LLP, a tax law firm. Disclaimer: The information contained in this podcast is based upon information available as of date of recording and will not be updated for changes in law regulation. Any information is not to be considered tax advice or legal advice and does not form an attorney/client relationship. Further, this podcast may be construed as attorney advertising. You should see professional consultation for your individual tax and legal situation. Chip Franklin: Well, welcome to another edition of Practical Tax with Tax Attorney Steve Moskowitz. I'm Chip Franklin, and this is where we talk about issues surrounding taxes, and obviously that's a wide area, and it covers everything from individuals to multinational corporations and everything in between. And also, of course, you'll find this on our Ask a Tax Attorney segments, there are spaces in between that we try to fill in the cracks on the show, and Steve does a great job, and we love having great guests. Our next guest today is someone who can talk a little bit about what we love to talk about, which is profitability. And he's taught this to business owners for years. He teaches them how to ensure how they get paid and make a profit a priority. As a certified profit first professional, he implements these profit first systems and we'll talk about that coming up in just a second. Rocky Lalvani joins us here on Practical Tax. I'm laughing because I hope I got your name right. I didn't ask you in advance. Did I get it? Rocky Lalvani: You did wonderful, Chip. Thank you. Chip Franklin: Well, that's good because I took me a while for Moskowitz, but I don't mess that up anymore. Steve Moskowitz: You did perfect, Chip. Chip Franklin: All right, so let's talk about, you said the profit answer, man. Let's kind of jump in with a question, and obviously profit comes first in business. You can't stay in business long without a profit, but there's also growing pains, hard times and salaries. How do you balance that? How do you balance the need for profit with the people and everything else that goes alongside that? Rocky Lalvani: We have a simple saying, profit is a habit, it's not an event. And I think too often for business owners in the back of their mind, it's always I'll be profitable when, right? I'll be profitable when I hit maybe a certain dollar amount in revenue or I'll be profitable in three years. But if they don't have a plan to get there, then I think that's a major, major problem. Yes, we have to pay our bills, we have to pay our employees, but we also have to pay ourselves. And I think this is much more of an emotional issue than it is sometimes a numbers issue because the business owner wants to pay everyone else first and they kind of leave themselves to last. And that's one of the things we're trying to say, "Hey, you as the business owner also need to get paid and you need to get paid well for your efforts. You took the risk to start the business. You put probably in more time than anyone else into your business. And yet, why are you leaving yourself to last?" Chip Franklin: Huh. Steve, when you get small businesses approaching you for help and consultation and tax, obviously advice, are they usually starting out or are they switching from another firm? Or did they just decide to you bring in money and grow? Steve Moskowitz: All over the map. People that are just in every phase that you've mentioned and then some. Chip Franklin: And obviously that's a great point you made because some people just love the business so much. And I think of restaurants,
Today on the Jimmy Barrett Show: Twitter flags the President Stephen Patterson on the FED rate hikes
Sergio Sanchez sits in for Dana. Elon Musk fully acquires Twitter and fires its top executives. Biden says gas was $5 per gallon when he took office. Stephen Patterson joins us to discuss how long a potential recession could last. Joy Reid says Herschel Walker is being used as a prop. Sara Carter joins us to discuss Border Wars, a new podcast on border insecurity. Chuck Schumer gets caught on a hot mic saying the Pennsylvania Senate debate didn't hurt the Democrats. Meteorologist Joe Bastardi joins us to predict whether this winter will be severe or mild.Please visit our great sponsors:American Hartford Gold https://offers.americanhartfordgold.com/dana/Call 1-866-887-1188 or text DANA to 998899 for up to $1500 in free Silver with qualifying first purchase. ARK Seed Kitshttps://arkseedkits.comSave 10% with code DANA. Black Rifle Coffee Companyhttps://blackriflecoffee.com/danaSave 20% off with code DANAHillsdale Collegehttps://danaforhillsdale.comTake advantage of FREE online classes today. See site for details. Kel Techttps://KelTecWeapons.comKelTec: Creating Innovative, Quality Firearms to help secure your world.Patriot Mobile https://PatriotMobile.com/DanaFree Activation with promo code DANA. Patriotmobile.com/dana or call 972-PATRIOT.Recoil Gunworkshttps://recoilgunworks.com/danaSee site for full list of products and get free shipping with code DANA on your next order.
With record-breaking inflation, maybe there are discounts on the horizon for the holidays. Stephen Patterson of Key City Capital shares his thoughts with Ernie & Hal.See omnystudio.com/listener for privacy information.
Stephen Patterson joins the show to discuss his article "Teaching the Detectives" which highlights his training program for law enforcement in the use of metal detectors. Check out Southern Relics on Facebook at https://www.facebook.com/groups/201500278216423 and the YouTube channel at https://www.youtube.com/channel/UCuEzvnqsOwm-2OHDeehqbkQ
In this episode of the Elite Recruiter Podcast, I speak with “DSP” David Stephen Patterson the founder of The Digital Headhunter, and the SAP Recruiter on how he helps search firms scale 2-5X in record speed. I am excited to host DSP because he is one of the individuals that helped me jump internal recruitment to our own search firm. Highlights that we talk about: How David Stephen Patterson got his career started in recruiting
Jill Upton interviews the minister about the US Market Entry program and the support the government is offering Sth Aust wineries to be part of this @wineaustralia #aussiewine @sagovernment
In this Roofing Road Trip, Heidi J. Ellsworth meets with Brian T. Pallasch, CAE, CEO/EVP of IIBEC. In a follow-up to the Stephen Patterson, RRC, PE and Dr. Madan Mehta, PE, PHD Roofing Road Trip Podcast about their new publication on Roof Drainage – Second Edition, this book was funded by the CI-IIBEC Foundation. Brian and Heidi will discuss the new book and the unprecedented change in roof drainage design from what it has been used for more than a half century. They will also review the leadership that IIBEC is taking around drainage including the plumbing codes that assumed that the flow through a roof drain is the same as the flow through a vertical leader of the same diameter. Don't miss this extremely important discussion. Learn more about IIBEC from their directory on RoofersCoffeeShop.com!
In this Roofing Road Trip, Heidi J. Ellsworth meets with Stephen Patterson, RRC, PE and Dr. Madan Mehta, PE, PHD about the unprecedented change in roof drainage design. A new publication on Roof Drainage – Second Edition, this book was funded by the CI-IIBEC Foundation. They will share how in this second edition; they are responding to an unprecedented change in roof drainage design from what has been used for more than a half century. Until recently, the plumbing codes assumed that the flow through a roof drain is the same as the flow through a vertical leader of the same diameter. Several investigations and roof-collapse forensics have shown that our assumption has been incorrect. Don't miss this extremely important discussion. Learn more at RoofersCoffeeShop.com!
Stephen Patterson, PhD is an Associate Professor in Applied Exercise Physiology & Performance and the director of the Centre for Applied Performance Sciences at St. Mary’s University in London. Stephen has published more than 60 scientific research papers investigating strategies to improve performance in clinical groups and elite athletes, with a focus on the adaptation and response to exercise. He is currently investigating the use of blood flow restriction and ischemic preconditioning before and during exercise. On this podcast, Stephen discusses blood flow restriction (BFR) training, including what it is, how it works, and who can benefit from it. He shares the importance of using cuffs and properly measuring the pressure they apply, as well as things to look for when purchasing a set. He also shares some conclusions drawn from recent BFR research, including the optimal number of reps, effects of BFR on bone and tendons, and the most important factor when aiming for muscle hypertrophy. Here’s the outline of this interview with Stephen Patterson: [00:00:24] Stephen's background and interest in exercise physiology. [00:01:45] Blood flow restriction (BFR) training. [00:02:45] Questions from Eric Helms, Mike T Nelson, and Greg Potter. [00:03:16] Effects of BFR on athletic performance. [00:05:32] BFR with aerobic exercise (cycling); Study: Christiansen, Danny, et al. "Cycling with blood flow restriction improves performance and muscle K+ regulation and alters the effect of anti‐oxidant infusion in humans." The Journal of physiology 597.9 (2019): 2421-2444. [00:06:32] Why use BFR. [00:07:54] The value of using cuffs. [00:08:44] Use of BFR by practitioners; Study: Patterson, Stephen D., and Christopher R. Brandner. "The role of blood flow restriction training for applied practitioners: A questionnaire-based survey." Journal of sports sciences 36.2 (2018): 123-130. [00:09:37] Jeremy Loenneke; Studies using elastic knee wraps: Loenneke, Jeremy P., et al. "The acute response of practical occlusion in the knee extensors." The Journal of Strength & Conditioning Research 24.10 (2010): 2831-2834, Loenneke, Jeremy P., et al. "Blood flow–restricted walking does not result in an accumulation of metabolites." Clinical physiology and functional imaging 32.1 (2012): 80-82. [00:11:58] Delfi's Personalized Tourniquet System for Blood Flow Restriction. [00:12:56] What to look for when purchasing a BFR system. [00:13:03] B Strong; Podcast with Jim Stray-Gundersen MD: Blood Flow Restriction Training for Improved Strength, Performance, and Healthspan. [00:20:58] Aerobic exercise and BFR; Study: Ferguson, Richard A., et al. "Blood‐flow‐restricted exercise: Strategies for enhancing muscle adaptation and performance in the endurance‐trained athlete." Experimental Physiology (2021). [00:23:08] Protocol for hypertrophy. [00:23:55] 75 reps is often a recommended volume; more is not better. [00:28:17] Releasing the cuffs between exercises. [00:28:42] Potential effects on endothelium; Study: Credeur, Daniel P., Brandon C. Hollis, and Michael A. Welsch. "Effects of handgrip training with venous restriction on brachial artery vasodilation." Medicine and science in sports and exercise 42.7 (2010): 1296. [00:30:19] BFR compared to other forms of training. [00:30:47] Lifting to failure more important that amount of weight lifted; Study: Burd, Nicholas A., et al. "Bigger weights may not beget bigger muscles: evidence from acute muscle protein synthetic responses after resistance exercise." Applied physiology, nutrition, and metabolism 37.3 (2012): 551-554. [00:32:55] Effects on bone density. [00:34:49] Japanese study in 2006 found no effect on tendon thickness: Abe, T., et al. "Muscle, tendon, and somatotropin responses to the restriction of muscle blood flow induced by KAATSU‐walk training." Equine Veterinary Journal 38.S36 (2006): 345-348. [00:34:58] Recent German study showed positive effects on tendon stiffness: Centner, Christoph, et al. "Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared with high-load resistance training." Journal of Applied Physiology 127.6 (2019): 1660-1667. [00:35:16] Case studies demonstrating structural tendon improvements: Skovlund, Sebastian V., et al. "The effect of low‐load resistance training with blood flow restriction on chronic patellar tendinopathy—A case series." Translational Sports Medicine 3.4 (2020): 342-352. [00:36:09] Combining BFR with ischemic preconditioning. [00:41:36] Motor unit recruitment. [00:42:53] Further research coming up. [00:44:50] Effects on cognitive function. [00:45:45] David Raichlen podcast: Wired to Run: Why Your Brain Needs Exercise. [00:46:18] St. Mary’s University MSc program in Strength and Conditioning. [00:47:13] Stephen's recent review: Patterson, Stephen D., et al. "Blood flow restriction exercise: considerations of methodology, application, and safety." Frontiers in physiology 10 (2019): 533. [00:47:22] Find Stephen on Twitter.
In this episode of the Pacey Performance Podcast, I am speaking to Senior Strength and Conditioning Coach at the Queensland Academy of Sport, Chris Gaviglio. As well as his regular job, Chris is the creator of the Sports Rehab Tornequay and also the Strength and Conditioning Coach for the Queensland state of origin team. Clearly, Chris is an incredibly busy man so it was a pleasure to sit down with him and talk blood flow restriction (BFR) training. With more BFR devices on the market and its application spanning wider than just an arm pump and rehabilitation, I thought it was time to get an expert on, and Chris is definitely that. If you enjoyed this episode, you may like this episode on the same topic with Stephen Patterson. In this episode we discussed... Who is Chris Gaviglio (background, education, and current role) Blood flow restriction training What is BFR? BFR pre-implementation checklist Strength development Pressure recommendations Position & exercises Isometrics & BFR Low load BFR vs high load resistance training Hamstring protocols Conditioning Adaptations Pressure & protocols Aerobic & sprinting Rehabilitation Achilles Bone healing Chris can be found on Twitter @ChrisGaviglio and on Instagram @chrisgaviglio This episode of the Pacey Performance Podcast is sponsored by Perch. Engineered at MIT, Perch uses small and mobile cameras to monitor and manage weight room performance without detracting from it. Perch is velocity based training. No strings attached. For exclusive deals and offers, tell them Rob sent you by going to pacey.perch.fit/. This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at hawkindynamics.com and you can follow them on Twitter @hawkindynamics This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at imeasureu.com and you can follow them on Twitter @imeasureu. This episode is sponsored by BLK BOX, leaders in performance training equipment & facility design. BLK BOX manufacture and distribute a full range of strength training equipment across Europe from their Headquarters in Belfast, Northern Ireland. BLK BOK can be found at blkboxfitness.com and you can follow them on Twitter @blkboxfitness and Instagram @blkboxfitness. This episode is also sponsored by Kitman Labs. Kitman partners with leading sports teams to achieve consistent success, on and off the pitch. Over 500 teams across the globe use Kitman Labs' Athlete Optimization System to simplify daily operations and rely on the company's unique analytics to uncover the factors that influence success. You can find Kitman Labs at kitmanlabs.com and on Twitter @kitmanlabs. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP
2020 is drawing to a close, so it's time for Isolation Station to look back and ponder the challenging year that put us in Isolation Station to begin with! J. Sean and Tyler review clips from all of our wonderful guests and chat about where we were at the beginning of the pandemic shut down in March, and where we're at now (perspective-wise) in our Christmas shutdown! Multitudinous thanks to our beautiful guests: Al Braatz, Christine Devine, Kelly Holiff, Greg Pember, Trevor Campbell, Julia McLellan & Mike Cox, Stephen Patterson, Andrew Prashad, Laura Mae Mason, David Warrack, Zoe Heath & Jake Simons, Caden Douglas & Michael Lomenda, Cameron Francis, & Jenni Burke! So much love to all of you from J. Sean and Tyler here at Isolation Station! We will be back with more chats from the Station in 2021! Keep smiling, keep wearing your mask, and keep safe!
Today on The Relevant Recruiter Show the #headhunter of all headhunters David Stephen Patterson will be joining me. DSP and I thought it would be good to collaborate and talk about all things marketing and growing your recruiting/search business. If you have been following David you know he is as raw and real as it gets. Listen to this episode of the Relevant Recruiter Show with David Stephen Patterson to learn more! In this episode: How David Stephen Patterson's got into the recruiting industry and build his own business How important it is to be authentic How your authentic self can take your life and business to new heights How the lighthouse method help recruiting agencies How to set yourself apart from your competitors in the recruitment industry Links: Website: https://thedigitalheadhunter.com/ LinkedIn: https://www.linkedin.com/in/dspatterson/ ******************************************************************************** Website: https://donniegupton.com/ Facebook: www.facebook.com/donnieguptonmarketingcoach/ Instagram: https://www.instagram.com/donniegupton/
By Stephen Patterson, RRC, PE; and Madan Mehta, PE, PhD This article is from the September 2020 issue of IIBEC Interface. Read along and view images on our website at: https://iibec.org/asce-7-standard-low-slope-roof/ References: American Society of Civil Engineers and Structural Engineering Institute (ASCE/SEI) Standard 7, Minimum Design Loads and Associated Criteria for Buildings and Other Structures. 2016. p. 65. International Code Council. International Building Code. 2018. p. 353. Ibid. p. 392. American National Standards Institute (ANSI) American Institute of Steel Construction (AISC), ANSI/AISC 360-16, Specifications for Structural Steel Buildings. 2016. p. 16.1-192. Steel Joist Institute (SJI). Structural Design of Steel Joist Roofs to Resist Ponding Loads. 2018. American Society of Civil Engineers and Structural Engineering Institute (ASCE/SEI) Standard 7, Minimum Design Loads and Associated Criteria for Buildings and Other Structures. 2016. p. 512 (commentary). Ibid. p. 507. Stephen Patterson and Madan Mehta. “Roof Drainage Design, Roof Collapses, and the Codes.” Proceedings of the 33rd RCI International Convention and Trade Show. 2018. pp. 123–31.
Well we had to go back to the zoom room again and put a show together as lockup is upon us once again so kick back with John Didge ,Stephen Patterson ,Michael Moore and Tony Warren while they talk fishing stuff..
Well this weeks Episode the boys from On the Deck try to get everything back on track as they enter the world of soft plastics .They decide we might need a couple of our mates that may just be able to help us out Tiffany Newton and Matt Hearn are just that couple of mates. So come and join John Didge ,Stephen Patterson ,Michael Moore and Tony Warren as they go in search of the perfect soft plastic.
The Vicars' Crossing sits down with Stephen Patterson to discuss his book The Forgotten Creed: Christianity's Original Struggle Against Bigotry, Slavery and Sexism, and all the background information about what went into writing it. this podcast was recorded on June 26, 2020.
Steve Patterson drops by the Station for a check-in! We ask him how he, his wife Robin, and his two boys are fairing with all the isolatin', and what Steve has learned about parenting during the days of Covid. We talk about going easy on yourself when you (inevitably) get frustrated and how accepting the fact that you can't control everything can be a huge stress-reliever. Steve's compassion, relentless self-honesty, and goofy sense of humour are things we can all use right now!
Alright Savages, this week’s episode is going to level up your recruitment game. You are about to learn some practical tips on how you can bring in the best talent for your business that will result in growth and scale in your company. We are joined by DSP aka David Stephen Patterson, the man with the plan. He is amazing at picking through the bunch to find those genuine hard workers. Through working-interviews, he hires challenge-driven people who go on to be extraordinary assets to companies. Stay tuned because we are going to talk about the following take-a-ways: Set proper expectations when you hire.Avoid miss hires by test driving your candidates.Working interviews Value Bombs: “Treat your recruitment like its a marketing function. So you have leads that you’ve nurtured over time. There are high-quality leads, low-quality leads, and medium-quality leads. Your talent force is much the same way.” “What you lack in polish, you make up in passion” “People aren’t willing to put in that extra work but it’s the extra that goes a long way. Lead with value.” Subscribe Apple | Google | Spotify | Stitcher David Stephen Patterson is a 20-year vet in the recruitment industry. He started out at a staff day labor company that hired the homeless to work on construction sites for daily pay. Then there was a stent with Kelly Services before he started his own SAP recruitment firm. Lately, he has started to train other headhunting independent firms. Segment Timestamps/ Episode Highlights: [01:07] Introduce DSP so he can discuss recruiting talent [06:33] Discuss the new way recruit in the current economy [08:06] Treat your recruitment like you would your marketing. [12:30] Create a paid recruitment program that increases retention. [20:10] Consider candidates that lead with value. [23:53] Utilize working interviews to save yourself the headache of miss hiring [27.01] Build champion employees by setting expectations through rigorous management [30:22] Attract A-Player hires by laying out the results you expect in the job description Savage Marketer Resources Follow our guest David Stephen Patterson on Linkedin!Join our Community for updates. Check out more savage marketer podcasts Here!
In this episode Johnny and the guys discuss the recent paper published by Center showing similar adaptations in tendon with heavy load training and low-load BFR training on Achilles tendon size and stiffness. They also tease a number of things in the works, like a soon to be published monograph they wrote along with Luke Hughes, PhD and Stephen Patterson, PhD for the APTA (that thing is 70 pages long!!), Johnny's upcoming talk at CSM on BFR and Heart Failure with Larry Cahalin, PhD, PT, the incorporation of BFR into PT school curricula, and a PT textbook they'll be contributing to amongst many other course and conferences coming up in the first quarter. But the big one, the super cool thing… Project 11! https://www.youtube.com/watch?v=SoJ8HQqwd4k The two primary papers discussed in this episode… Centner tendon paper: https://www.ncbi.nlm.nih.gov/pubmed/31725362 Kubo tendon paper: https://www.ncbi.nlm.nih.gov/pubmed/16871002
@DavidStephenP - LINKEDIN -- YOUTUBE - WEBSITE - I Find SAP Rockstars, And Train Rockstar Recruiters
Dualta catches up with DSP from the HERC community. Always entertaining and one of the great minds in Agency Recruitment.
Gary and Matt are joined by Stephen Patterson to talk the final episode of Game of Thrones. They discuss their feelings about the episode and the series as a whole and wonder what they'll do now Game of Thrones is gone for good.
Gary and Matt are joined by Stephen Patterson to talk the final episode of Game of Thrones. They discuss their feelings about the episode and the series as a whole and wonder what they'll do now Game of Thrones is gone for good.
Stephen Patterson / Democratic Candidate / Michigan
The Custard TV Podcast is the TV podcast for TV lovers from TV obsessives. This week Luke and Matt are joined by site contributor Stephen Patterson to review ITV's true crime drama Manhunt with a chat with writer Ed Whitmore. ITV's new drama Cleaning Up. US comedy Better Things currently airing on BBC Two and new British comedy Sex Education which is streaming worldwide on Netflix.As a guest on the show Stephen takes on the ultimate TV Quiz in 'BoxMaster' and we discuss the Most Disappointing Netflix Original TIME STAMPS00:16.57 Manhunt Review of all 3 episodes.00:21.58 Interview with writer Ed Whitmore00:35.33- REVIEW - ITV's Cleaning Up00:40.42 - REVIEW - BBC2'S Better Things00:46.57 - Review Netflix's Sex Education00:57.57 BoxMaster - The Ultimate TV Quiz
The Custard TV Podcast is the TV podcast for TV lovers from TV obsessives. This week Luke and Matt are joined by site contributor Stephen Patterson to review ITV's true crime drama Manhunt with a chat with writer Ed Whitmore. ITV's new drama Cleaning Up. US comedy Better Things currently airing on BBC Two and new British comedy Sex Education which is streaming worldwide on Netflix. As a guest on the show Stephen takes on the ultimate TV Quiz in 'BoxMaster' and we discuss the Most Disappointing Netflix Original TIME STAMPS 00:16.57 Manhunt Review of all 3 episodes. 00:21.58 Interview with writer Ed Whitmore 00:35.33- REVIEW - ITV's Cleaning Up 00:40.42 - REVIEW - BBC2'S Better Things 00:46.57 - Review Netflix's Sex Education 00:57.57 BoxMaster - The Ultimate TV Quiz
Facebook Ads for Recruiters.
In this episode of the Pacey Performance Podcast, I am speaking to Reader in Exercise Physiology and Performance at St Mary's University, Stephen Patterson. Stephen is a world leader when it comes to blood flow restriction training and with a massive increase in its popularity, I thought it would be great to get some real clarity on how and when it should be used with athletes. We discuss everything from why use blood flow restriction training to placement of the cuff, which cuff provides what information and pressures to use. Enjoy this episode with Stephen Patterson. Who is Stephen Patterson (education, background and current role) Blood flow restriction History lesson Why use blood flow restriction? Strength Size Blood flow RTP What are coaches doing? What does the research recommend? Pressure Position Exercises Where is the research & application heading? Stephen can be found on Twitter @stephen_patt and on Researchgate here. This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at hawkindynamics.com and you can follow them on Twitter @hawkindynamics This episode is also sponsored by Fatigue Science. Fatigue Science combine wearable technology with biomathematical science developed by the US Army to offer fantastic insights into sleep and cognitive fatigue. Fatigue Science can be found at fatiguescience.com. This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at imeasureu.com and you can follow them on Twitter @imeasureu. This episode of the Pacey Performance Podcast is also sponsored by St Mary's University. St Mary's is widely recognised as an international leader in strength and conditioning education. St Mary's University can be found on Twitter @yourstmarys. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP
In today's podcast, we discuss the use of electrical stimulation with BFR and it's potential to improve outcomes over passive applications. Our guest is Dr. Stephen Patterson, PhD who discusses his past, current and future research looking at BFR in clinical applications and for performance. Enjoy! We want to thank you for tuning into the Owens Recovery Science podcast. We hope you enjoyed this episode. Please make sure to like and follow us on our other social media sites. If you have questions or a topic that you want to hear about, you can submit the topic or question through info@owensrecoveryscience.com with the subject line #podcast. If your question/topic gets selected, you can receive a free ORS shirt.
David Stephen Patterson and Dualta discuss the steps involved in launching a Recruitment desk from scratch.
Historian of Religion, Stephen Patterson, reconstructs one of the earliest Christian Creeds that Emphasized Radical Egalitarianism. One of the earliest creeds of the Jesus Movement may be embedded in one of the letters of Paul. It is an unusual creed in that it says nothing about the nature of God or salvation, but rather what it means to be human. Historian of religion, Stephen J. Patterson, returns to Progressive Spirit to talk about this creed and his book, The Forgotten Creed: Christianity’s Original Struggle Against Bigotry, Slavery, and Sexism. It was utilized and altered by Paul in Galatians 3:26-28, but Stephen Patterson reconstructs the original creed to be the following: For you are all children of God in the Spirit.There is no Jew or Greek, there is no slave or free,there is no male and female,For you are all one in the Spirit. Dr. Patterson argues that this ancient creed is timely for today as it challenges ethnic, class, and gender divisions. Stephen J. Patterson is the George H. Atkinson Professor of Religious and Ethical Studies at Willamette University. A historian of religion, Patterson specializes in the origins of Christianity, especially the hidden histories founding books that were not included in the Bible. He has authored and co-authored nine books and more than a hundred essays, articles, and reviews, including most recently, The Gospel of Thomas and Christian Origins (2013) and The Lost Way: How Two Forgotten Gospels are Rewriting the Story of Christian Origins (2014).
The podcast trio return to discuss 911 on Sky Witness. Stephen Patterson joins the conversation on the season finale of The Handmaid's Tale. We try and pinpoint why we're not as invested in this series of Unforgotten and Ben & Alex from EastEnders Weekly Podcast weigh in on the news of a new boss for the show.
The podcast trio return to discuss 911 on Sky Witness. Stephen Patterson joins the conversation on the season finale of The Handmaid's Tale. We try and pinpoint why we're not as invested in this series of Unforgotten and Ben & Alex from EastEnders Weekly Podcast weigh in on the news of a new boss for the show.
On this week s show, we re celebrating the 8th anniversary of our show s debut We re digging through the archives for some of our favorite moments from the past 8 years, starting from the very beginning. The first episode of Louisiana Eats broadcast on June 9, 2010. That year also marked the 125th anniversary of New Orleans streetcar line. We look back at our very first field piece, when we took a streetcar ride with the late, great historian Michael Mizell Nelson. Then, we revisit our conversation with Priestess Miriam Chamani, who presides over North Rampart Street s Voodoo Spiritual Temple. In 2014, the Louisiana Eats crew traveled to Napa Valley for an intensive four day seminar at Cakebread Cellars American Harvest Workshop. In this piece, we go into the vineyard to harvest the chardonnay grapes. Next, we become reacquainted with Irish natives Pauline and Stephen Patterson, who put down roots in New Orleans when they opened Finn McCool s pub in Mid City back in the 90s. FInally, we rediscover our 2014 field trip to Great Raft Brewing in Shreveport, where we learned all about what makes the flavor profile of craft beer in the Shreveport Bossier area distinctive. For more of all things Louisiana Eats, be sure to visit us at PoppyTooker.com.
DEBATE:STEPHEN PATTERSON VS. MICHAEL LICONA (MARCH 31, 2010 AT FSU) Link to the original Audio is here. Audio extracted and polished by http://www.christianaudiodebates.com
What if rewarding your child psychologically damaged them? Best Selling author, Alfie Kohn, joins Stephen Patterson and I for a discussion about parenting and education. For some people, it's a hard sell that punishment is bad for children. Don't they need discipline? Plus, the whole spare the rod spoil the child thing. Others are on board with not punishing, but surely praise and gold stars are a good thing, right? Isn't positive reinforcement good? Alfie presents the case, using study-based scientific evidence, that rewards are not the opposite of punishments, they are two sides of the same coin. Both are psychologically damaging. Both are not ideal for effectively encouraging (or discouraging) behavior. Click the play button above and listen to the conversation. Get Alfie's book here: http://amzn.to/2HAqfIr Get my free, short ebook Turning Arguments Into Discussions here: http://discussions.choiceconversations.com
In this episode, David is joined by Dr. Stephen Patterson. Stephen joined St Marys University, Twickenham in 2009 and is a Senior Lecturer in Exercise Physiology. He graduated with a BSc in Sport and Exercise Science from Napier University, Edinburgh (2005) before completing an MSc in Medicine and Science in Sport and Exercise from Strathclyde University in Glasgow (2006). He then moved to Loughborough University where he completed his PhD specialising on the responses and adaptations to exercise with blood flow restriction. Stephens’s research fits into two main themes of Health and Sports Performance with significant overlap between the two. His main research focuses on the following: Blood flow restriction training for rehabilitation and performance Ischemic Preconditioning Physiology of team sport In this episode David & Stephen discuss: Topic 1: Blood Flow Restriction Training Q1. What is the theory behind blood flow restriction training? Q2. Is there a standardised / optimal "tightness" we should use/aim for when using occlusion training? Q3. What are the underlying mechanisms that seem to explain the adaptations attributed to blood flow restriction training? Q 4. What are the practical applications of BFR, who, how, and when should we potentially use BFR? Topic 2: Ischemic Preconditioning Q5. What is Ischemic Preconditioning? Q6. What are the proposed benefits and underlying mechanisms? Q7. How are the potential practical applications? Full Shownotes at: www.hpascience.com/episode44
Whether it means indulging in a Full Irish breakfast, marching in the Irish Channel Parade, or simply enjoying a pint of Guinness at the local Irish pub, it s time to celebrate St. Patrick s Day On this week s Louisiana Eats , we explore Irish history and heritage in the Pelican State, hear stories from 21st century Irish immigrants, and take a tour of local pubs to hear how they observe the Feast of Saint Patrick. We begin with a discussion about the history of Irish immigration to the Crescent City with Tulane History Professor Laura Kelley, author of "The Irish in New Orleans." Laura explains how Irish expatriates over the past 200 years developed a thriving community and influenced Louisiana culture in some unexpected ways. Then, learn about the cultural importance of the traditional Irish pub with Pauline and Stephen Patterson, Irish immigrants and owners of Finn McCool s. Pauline and Stephen Patterson tell the story of how they resettled to New Orleans from Northern Ireland, eventually building their traditional Irish Pub from the ground up. When Finn s was hit particularly hard by Hurricane Katrina, the Pattersons decision to reopen played an essential role in the the revitalization of the neighborhood. Also, Scott Gold describes his discovery and love affair with the "Full Irish," Chef Matt Murphy reminisces about St. Patrick s Day traditions in his native Ireland, and we hear about St. Patrick s Day radio pranks, weddings, and near death experiences in local pubs. We ve got the luck of the Irish with us, on this week s Louisiana Eats
This week, we are headed straight to the living room. But we don't mean the living room in your house; we're talking about the nearest Irish Pub In honor of St. Patrick's Day, Louisiana Eats is exploring all things Irish. Tulane History Professor and author of the new book The Irish in New Orleans, Laura Kelley gives us a history of Irish immigrants in the Crescent City and how they influenced Louisiana culture in some unexpected ways. Irish immigrants and owners of Finn McCool's, Pauline and Stephen Patterson discuss the process of building a traditional Irish Pub from the ground up, and why the pub is such an essential part of Irish culture. Nell Boyle, owner of Henry's Uptown Bar, talks about owning and operating a bar that has been in her family for four generations, and why marrying an Irish gypsy isn't such a bad idea. If you wanted to put something in your stomach before you start drinking this St. Patrick's Day, perhaps you should consider the Full Irish breakfast. Scott Gold describes his discovery and love affair with the delicious and calorific meal. We've also got some recipes for both your plate and your glass Shepherd's Pie Brown some ground beef or lamb with a chopped onion Add a touch of red wine and some herbs 1 table spoon of tomato paste or ketchup
Stephen Patterson is George H. Atkinson Professor of Religious and Ethical Studies at Willamette University. He is Fellow of the Jesus Seminar and is the chair of the steering committee on the Jesus Seminar on Christian Origins. His latest book, The Lost Way: How Two Forgotten Gospels Are Rewriting the Story of Christian Origins shows the diversity of early Christianity and paints a portrait of Jesus as a teacher of wisdom as opposed to a martyr dying for the sins of the world.
White Rabbits "They Were Wrong/We Were Wrong" (24.2 MB) from It's Frightening High Noon Saloon Madison, WI June 30, 2009 After seeing Spoon and coming away with a greater appreciation for their later material, I wondered if a live White Rabbits show could get me to like their somewhat-disappointing new album a bit more. It's a weird record, in that it sounds so much more stripped-down than their debut; it doesn't sound like an album made by a band with six members. And, well, it didn't -- it still sounds pretty much the same on record. But, the performance on stage was really great. Check out Stephen Patterson's face -- this isn't even that intense a song! The mark of a great live band is one that makes a great show out of lesser material, and these guys sure are great live.