Podcasts about susannah conway

Hi all,This morning I popped LIVE on the Substack app to chat a little more about the current situ with Notes and how we're all feeling. Over on Notes, it's less of a water cooler moment with our colleagues and more of noisy airport where most of the flights are delayed and everyone has their phone on LOUD these days… This is my third Substack LIVE and the only one I felt happy to share… Thank you Susannah Conway ,Jo Hutton, Ingrid Fernandez, and many others for tuning into my live video! Substack are quite keen on us testing lives and I think we all know that it will make this space busier and noisier. That being said, I felt I had something of comfort and value to say in the here and now and this was how I chose to share it…We always have a choice… ✨Here are my points summarised for you. I'd love to invite more comments and questions. It's a fascinating topic… You can join my private chat space to share or if you're not a member or leave a comment below… 1. Purpose of Substack Notes: I reflected on how Substack Notes has shifted from a cosy, conversation-based space to feeling more like traditional social media. This change has impacted how we experience it, often pulling us into comparison and distraction.2. Coping with Overwhelm: I shared strategies to help avoid the overwhelm of the Notes feed. For example, I suggested setting the Substack app to open on the newsletter "inbox" rather than Notes so that we're not bombarded with content that might disrupt our calm and pull us out of being creative. 3. Intentional Content Consumption: I talked about how important it is to consume content mindfully. Personally, I only follow people whose content aligns with my interests, like travel and self-care, to create a calmer online experience and steer clear of stressful topics.4. Engagement Alternatives: Instead of relying heavily on Notes, I suggested engaging through thoughtful comments on articles/ posts and using recommendations to build connections and grow on Substack—these feel more intentional and less overwhelming. There's MORE reciprocity and a deeper human-human connection. 5. Organic Growth Tips: A lot of my growth on Substack has come from organic ‘recommendations', and I really encourage others to leverage this too. Collaborating with other writers you connect with is also a great way to reach new and ‘good fit' audiences.6. Depth over Virality: I value “depth of connection” over trying to go viral. While virality can bring a quick influx of subscribers, it's not as meaningful to me as creating joy and building real connections with my community. I've never gone viral anywhere online although I have supported clients to. When we see a feed full of viral notes it's just what Substack has chosen to show us not what is ‘actually' happening… 7. Empathy and User Experience: I encouraged everyone to take a mindful approach when using Notes. We can all adjust our engagement based on personal boundaries and content preferences, making our Substack experience more fulfilling and positive. For more joyful growth join our community and connect to like minded folks who share your passion for creativity and a life without burn out. Thanks for tuning in and let me know if you'd like me to do more lives nature!Any questions? Thoughts, comments on Notes and how you using showing up to connect without feeling flat? Claire ✨PS - Here's some more on recommendations and how to use them here on Substack… ✨ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sparkleon.substack.com/subscribe

In this podcast episode, I share why I am getting back in touch with my creative side to support my wellbeing through hobbies, handmade crafts, and photography. Links I mention in this episode include: My Instagram account: @heymartineellis #AugustBreak2024 About August Break 2024 Susannah Conway

Have you ever felt like you need to be more “shiny” in your business, or that you need to fit yourself into a box that doesn't feel like you and you worry how you'll ever make that work when it comes to selling and delivering your offers in a sustainable way? If so, today's episode is one big permission slip to do things differently.Episode Highlights:

Mood: fun and personal, Paris themed, silly Join us for a conversation with the one and only Allie Goodbun (find her here on TikTok and Instagram), principal dancer at THE Moulin Rouge in Paris. Allie and Dominique chat about what brought them to France, life as an expat in Paris, and observations about cultural differences. The Toronto-born dancer shares her “day in the life” of a Moulin Rouge dancer, as well as how she started her new international business, Ready Freddie.  Check out Ready Freddie and use Allie's discount (FREDDIE10!) at checkout at readyfreddieshop.com to get your own cozy Freddie! Links mentioned in the show:  Dominique's article on Allie's day in the life on Well+Good Paris Traffic Chaos  Allie's TikTok and Instagram Nuxe Rêve de Miel Body Wash (USA) (France) Memo Paris fragrance Susannah Conway word of the year PDF Red Wine Supernova by Chappel Roan — IF YOU LOVED TODAY'S EPISODE, please leave us a five-star rating on whatever listening platform you found us on

"My Substack; The Unraveled Heart is not a standalone business. This is an extra piece of my entire ecosystem. My main job is teaching creative courses online. That's my number one job. So my Substack at the moment is supporting that a little bit, but I almost want to nurture that as an integral piece of the ecosystem."Hi all,How's your Saturday going? ✨I'm back with another jam packed episode of Sparkle on Substack and I will be straight up with you that I have run out of time and patience scheduling space for edits and I just needed this one out in the world!!

Curious about how to navigate the ups and downs of being a fellow creative soul in midlife and land in more joy?  Susannah Conway is a London based writer, teacher, and photographer who started out in journalism. Following the loss of her partner, she began blogging in 2006 and rediscovered her creativity and a path forward to heal. She taught an evening class on personal development through photography, which was so transformative, she then launched it as her first online course, Unraveling, in 2009.  Despite thinking it was a fluke, she has continued to teach online and is a beloved mentor to thousands of women, including me through her love letters, online courses-I've taken a bunch-and her writing. Her annual Unraveling The Year Workbook is a must have free resource.  This convo feels like two old friends catching up at the kitchen table over a cup of tea.  Join us as we explore: How connecting with your inner child can boost creativity and joy.Constructive ways to live with ADHD, self kindness and productivity.How to heal our relationships to our bodies, minds and spirits as we age.Why sharing your knowledge is vital for your  growth.How to shift controlling perceptions, work with our fear of not belonging and care well for ourselves.Why she encourages her audience to take the time to get to know their inner child and unravel layers of trauma  Connect with Susannah Conway: Website:: https://www.susannahconway.com/Substack:: https://susannahconway.substack.com/  Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests.  If you enjoyed this episode, you will also like: Episode #29: Cynthia Morris: Creativity Embodied Episode #36: Judith Braun: Creative Freedom Through Discipline Episode #46: Mary Jo Hoffman: Everyday Stillness MORE ABOUT SUSANNAH CONWAY: Susannah Conway is a writer and teacher who's been sharing her heart online since 2006. Dedicated to helping people access their creative joy and nurture a deeper kinder relationship with themselves, Susannah's online courses have been enjoyed by thousands of people from over 50 countries around the world. Her first book, This I Know: Notes on Unraveling the Heart, hit bookshelves in 2012. LONDONTOWN: A Photographic Tour of the City's Delights followed in 2016. She lives in London, England, with her calico cat and a family of foxes in the garden. https://www.susannahconway.com/

Creating your life like a work of art starts with having a vision and being deeply intentional about what we desire (while also leaving room for the mystery). Modern “goal setting” strategies can feel cold or simply exhausting. I've spent a decade researching the best ways to intentionally set goals that are aligned with your values in a way that also feels easy and fun. So in today's episode I cover my favorite annual reflection and annual planning processes, how to discover and get creative with your 10, 3 and 1 year goals, and how to implement online and paper systems for consistency. You can do these practices anytime, not just around the start of the year but also the start of a quarter, around your birthday, or anytime that you need clarity. Also in this episode: Intentional living and the impact of consistent reflection Why we need to start with values and desired feelings Annual reflection - the most important questions I ask myself yearly Vision casting for 10, 3, and 1 year goals that's easy and fun Avoiding overwhelm with simple monthly and weekly planning to take action on your goals The biggest lessons I've learned in being intentional in the planning process Links: Goal Setting for Creatives Course - https://jazminerussell.lpages.co/goal-setting-for-creatives/ Notion Life Dashboard Template - https://jazminerussell.gumroad.com/l/life-dashboard-goal-setting-project-managing Monthly Planning Canva Template - https://jazminerussell.gumroad.com/l/monthlyplanningtemplate Weekly Planning Canva Template -https://jazminerussell.gumroad.com/l/weeklyplanningtemplate Resources: Kate Northrup - https://katenorthrup.com/book/ Hilary Rushford - https://elegantexcellencejournal.com/ Danielle LaPorte - https://shop.daniellelaporte.com/pages/desire-map-digital Leah Goard - https://www.leahgoard.com/ Greg McKeown - https://gregmckeown.com/books/essentialism/ James Clear - https://jamesclear.com/atomic-habits Marie Forleo - https://everythingisfigureoutable.com/ Susannah Conway - https://www.susannahconway.com/ Simon Sinek - https://simonsinek.com/books/start-with-why/ Values exercise - https://personalvalu.es/ Core desired feelings list - https://www.spiritandmuse.com/spirit-muse-blog/101-core-desired-feelings-2022 Wheel of life - https://theartofliving.com/planner/start/wheel-of-life/

Instead of making New Year's resolutions, author Susannah Conway chooses a word to represent the intention she wants to bring into the new year. She talks with Ofosu and Leah about how to find your word for 2023, shares the questions to ask yourself as you reflect on 2022, and helps them choose contenders for their words of the year. ▶️ You can watch the latest episode on YouTube here: https://youtu.be/zh5bKKQv3bo

Här kommer den tjugofjärde luckan i årets adventskalender, LisaMarias jultankar, som jag i år gör i samarbete med min vän, kollega och återkommande poddgäst Lisa Moraeus. I vårt samtal nämns materialet ”Unravel Your Year” av Susannah Conway. God jul och gott nytt år!

In the past, I've seen clients get hung up on defining goals and a vision for themselves, especially if they're in a season of struggle and their life or business feels hard right now. It can be hard to envision something better. Which is why it can be helpful if you're feeling stuck about what you want, where you want to go, or what you believe is possible for yourself to think of someone you admire in business (your guideposts). In today's episode, I want to give you some questions to reflect on so you can find your guideposts and use this exercise to support you as you build a clear and intentional vision for what feels true and aligned for you during this stage of your life and business. I also share the five people (my guideposts) who inspire me to see what's possible for my life and business, too. Here are the five guideposts that I mentioned in the show:

Season 3, Episode 2: Friends it was truly a joy to record and spend quality time with Susannah Conway. She is an author, photographer and teacher who's been sharing her heart online for over a decade. She helps people know, trust and express themselves better by teaching the tools that helped her heal her own heart and live a self-directed life. This episode can be the place where you let down your hair and unfetter your creative dreams. There are so many jewels to listen for and learn from. Ciao Bella!

Today's conversation is with my guest Kerstin Martin, a leading SquareSpace Expert and Calm Business Educator who helps entrepreneurs simplify their business tech with the all-in-one SquareSpace platform. Kerstin also publishes the popular Eule Planner®, an analog business planner specifically designed for digital entrepreneurs. As an HSP and empath Kerstin's approach to teaching and running an online business is calm and gentle, with a focus on delivering high quality content, service and training. She advocates and practices kindness, integrity and inclusivity. Kerstin is originally from Germany and lives in the Pacific Northwest with her American husband, fluffy grey cat 'Stinky', and their plane 'Ginger.' Best of all? Kerstin started her business in her 50's. We talk about the natural evolution of becoming an “accidental entrepreneur” and how Kerstin likes to be open to new opportunities by living by trial and error. She tries something new with the attitiude that is it doesn't work, she can try something else. This has led to having a 6-figure business without all the hype and hustle. I can't help but notice how Kerstin creates what she needs and then shares it with her audience. You can connect more with Kerstin at kerstinmartin.com and on Instagram at instagram.com/kerstinmartin Interested in Human Design? Find out more here: https://www.jovianarchive.com/ We mention Susannah Conway a few times. She is amazing and you can find here: https://www.susannahconway.com/ This is the last episode in the “How they got started,” series. The upcoming series “Reclaiming Midlife” begins on April 12, 2022. This next series was inspired by the meme that recently circulated of the Golden GIrls and the Sex in the City roboot, “And just like that…” actors side by side, shocklingly letting us know the characters were the same age. I was in total shock so had to check and yep…Dorothy stated she was 55 in the very first episode of the Golden Girls. Head over to the show notes on the website to catch a glimpse of the meme. https://www.midlifeschmidlife.com/podcast/episode-46. Finally, If you don't know my story, after starting my first business as a virtual assistant & online business manager at age 47, left my 9-5 18 months later and became a coach at age 49 and shifted my business around that new-found passion/purpose. I then in 2016, started this podcast when I was 50. I honestly feel that I came into my own in midlife. Since then, helping women in the "middle years" has been dear to my heart. I often say how you don't need to be in business for this podcast but many of you have reached out to me wanting to know more about becoming an entrepreneur. I'm considering creating a group program to help you do just that. Not only will we be setting up the basics for your business, you'll learn what's really needed, what's not -  we will also look at your business idea and get clear on what you are offering. And most importantly, we are going to look at developing your entrepreneur mindset. I always say that besides parenting, there is no greater growth opportunity than starting and growing a business. And having a successful business is less about strategy and more about the inner work that needs to be done. You can be just starting your biz idea or maybe you have a business and feel the foundational pieces need support. Whether it's a side-gig, a passion project or maybe you eventually would like to be a full time entrepreneur - they all need to start with a good base and this program will help you do just that within a community of other women doing the same.  If you'd be interested in learning more, click here to add your name on the list and will be hearing from me soon. I will also be reaching out for your input! I'd love to hear where you need the most support and how this program can help. 

There's nothing wrong with being focusedThe problem arises when were lost in the planning, vision, motivation space and then beat ourselves up for not having the achievementsThis is where the yin meets yangPlanning meets embodimentMotivation meets disciplineVision meets valuesmind , body, soulWe are so multidimensional- it's so limiting to give one day a year to amount to this beautiful list of resolutions as if we are a robot and we go through a reprogramming on Jan 1st and are fixed.Listen to this episode to explore how you can challenge the way you set goals this year and embody the person you want to become rather than getting lost in the inspirational phase. Resources and links mentioned:Dream Life Digital Retreat- https://sheina.kartra.com/page/dreamlifeUnravel your year by Susannah Conway - https://www.susannahconway.com/unravel/Calm Business Review- https://kerstinmartin.com/calmbusinessreviewDiscover a holistic way to live a freedom lifestyle using MIND, BODY and SOUL- Freedom Lifestyle Foundations Workbook - https://sheina.kartra.com/page/freedomworkbookCheck out You First to learn how to express your core purpose and message and attract an aligned audience and quality clients on social media- https://sheina.kartra.com/page/youfirst

With the new year rolling around, this sense of planning and vision boarding is taking over. In this episode we explore a new way to goals- the holistic way. Instead of scrolling on Pinterest and choosing images based on desires- we are going to uncover how to dig abit deeper in your mind, body and soul to create a vision and then the steps to embody the vision so you can live your dream life every day. The power of goal setting is phenomenal- But how do you even get started? In this episode we cover in detail:How to set an intention and vision- the holistic wayHow to detach the focus from material to emotionHow to plan your actions based off that emotionHow to master your day and embody that person you want to becomeHow to elevate your emotional state and get your behaviour to match your intentionHow to reach the level that your new experience affirms the emotionWhen you change your energy you change your life. This episode is here to remind you what your future is, on a conscious and unconscious level. Resources and links mentioned:Come hang out with me on Instagram for epic real life and behind the scenes of the freedom lifestyle in action- https://www.instagram.com/sheinaraskin/Unravel your year by Susannah Conway - https://www.susannahconway.com/unravel/Discover a holistic way to live a freedom lifestyle using MIND, BODY and SOUL- Freedom Lifestyle Foundations Workbook - https://sheina.kartra.com/page/youfirstCheck out You First to learn how to express your core purpose and message and attract an aligned audience and quality clients on social mediaGet our own Personal Brand Blueprint to Discover a tried-and-true method for building your personal brand so that you can do more of what you love without wasting time trying to follow every tip or guru you find on the internet.- https://www.subscribepage.com/personalbrandguide

If you hate writing sales copy because it feels manipulative and you want a more conscious copywriting approach, in this episode, I share my philosophy and why I focus on connection over conversions. Conventional copywriting uses a carefully crafted language that's written to get readers to take action. Using things like hype, FOMO, urgency, persuasion and fear to get people to buy your programs or enrol in your courses. It's often written with an aggressive edge that guilts, rushes or fears people into thinking that if I don't work with you now, I'm going to miss out on some critical information that'll make me a failure in my life, business or relationships if I miss out. Sadly, this tactic works. But here's the question— Do you want your clients to feel “sold to” or do you want them to make an informed, conscious choice about whether your offer aligns with their priorities right now? If you're here, I know you'd prefer the latter. In this episode, you'll learn: What are conversions and why they're not my main target when writing for myself or clients The difference between conventional copywriting and a more heart-centred approach A conscious way to write copy that doesn't push people into making decisions they're not ready to make, and My philosophy for writing copy that connects with your audience in a sincere, straightforward way. In this episode, I also mentioned I'd share a few non-hype, simple, straightforward sales page examples that are resonant without being forceful: Susannah Conway, Tarot for the Inner Child Boundaries & Self-Care for the Wild Soul Caroline Leon 1:1 Coaching Tara Whitney: Embodied Group Coaching Program George Kao: Conscious Money Flow Course (aff. link) There are many more I could've included in this list but I'll stop here. And of course, if you're curious how I write sales pages, you can check it out here. If you have a question or would like to share your top insight from this episode, click here to send me a voice message and I'd be happy to answer or share it in an upcoming episode. Head over to kristabauer.com/podcast for more tips and resources. Enjoy the show! Blessings, K. --- Send in a voice message: https://podcasters.spotify.com/pod/show/krista-bauer/message

Här kommer poddavsnitt 104 - ett samtal med Ulrika Persson (http://www.ulrikapersson.com), alldeles nystartad företagare med fokus på att hjälpa kvinnor att hitta tillbaka till naturen, till sig själva och till andra kvinnor. Ulrika berättar om sin stundtals ganska utmanande livsresa, kantad av bland annat utmattning och på senare år ett kämpigt anhörigskap - vilket också har tydliggjort hennes kompassriktning. Vi pratar bland annat om ohållbara system och vägen ut ur dem, om inspirationskällor och förebilder, om hur det kan gå till att praktisera hos ensamföretagare och om rädslan för styrka. Och så får du veta hur en superhjältemantel kan användas på ett sätt som man kanske inte tänker på i första taget. Här är länkar till de inspirationskällor som nämns i programmet: * Anna Lovind: https://www.annalovind.coma * Susannah Conway: https://www.susannahconway.com * Cerries Mooney: https://cerriesmooney.com/ * Jamie Ridler: https://www.jamieridlerstudios.ca/ * Meghan Genge: http://www.meghangenge.com/ * Liv Sulerud (vars verksamhet är på paus just nu): https://www.livsulerud.com * Brené Brown: https://brenebrown.com/ * Light Watkins: https://www.lightwatkins.com

Never mind making resolutions or setting SMART goals and you can definitely forget the new year new you nonsense! There’s one practice I love to do at the start of a new year that feels supportive and inspiring without any pressure. In this episode we look at: What choosing a guiding word for the year is and is not How you can find the word that will best support you What my word (or words?!) are for the coming year Resources: Rooted – the self-study, instant access course to help you feel calm, in control and confident you can cope – is available to everyone, click here for more info. And I’m making it available for free to NHS staff  Come say hi to me here on Instagram, I’m @gabrielletreanor Susannah Conway’s Find Your Word e-course can be found here  If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here

We can’t move forward into 2021 without reflecting on the year that was. In this episode I take u you through some reflection prompts created by Susannah Conway and I share some of my own reflections from 2020. A little disclaimer, I may cry.Have a beautiful Christmas and a Happy 2021.Find Susannah Conwayhttps://instagram.com/susannahconway?igshid=11tixmvqqvu17

Memoir presents a tricky twist on the revision process: the challenge of memory.Susannah Conway is back on the show this week to discuss revision and memoir. Writing about real life presents a special challenge: recreating scenes and mining our past to get the emotion of the moment on the page. No matter how much we journal, no matter how intense these moments in our lives were, they are, by necessity, reconstructions. Susannah and I discuss her revision process for her memoir This I Know, covering everything from the time it took her to go through the process, to all the emotion writing the book brought up. If you're writing a memoir, or if parts of your book draw from memory. This is your episode. I'll be back next week with our solo episode wrap-up for season two. I can't believe we're almost at the end. Didn't this season go so fast?Visit this episode's show notes page here: https://www.secretlibrarypodcast.com/episodes/susannah-conway-s2-ep14 See acast.com/privacy for privacy and opt-out information.

Do you set goals in your business? Are goals helpful or more of a stick to beat yourself over the head with? Amy and Bo discuss how they set goals in their businesses and how they stay accountable. They share helpful systems they’ve adapted from productivity gurus and discuss alternatives to the more corporate style SMART goals and KPIs.In this episode:Amy asks Bo if she sets goals in her business.They discuss different kinds of goals and which ones are useful for solo business owners (definitely not KPIs!)Amy introduces the idea of ‘gentle January’.Bo talks about using the Chinese lunar calendar as a tool for reflection and goal setting.Bo shares how the year of the rat is influencing her goals.They discuss finding friends or other business owners to share goals with, thereby creating a circle of accountability.They discuss the difference between goals and tasks.Amy mentions an article by Kayte Ferris about ‘being goals’ and ‘having goals’.They talk about the concept of having a word of the year.Amy suggests open goals rather than rigid ones that become a stick to beat yourself over the head with.Bo describes the venn diagram of goal setting, where different areas of her life overlap in an awesome way.They ask: what would the infographic for a goal hierarchy look like?Bo and Amy share their favourite follows on Instagram.Links:Bruce Lee’s Daughter Shannon Lee’s Ted Talk: https://www.ted.com/talks/shannon_lee_what_bruce_lee_can_teach_us_about_living_fully/transcript?language=enBodyschool’s Sarah WallworkKayte Ferris, Simple and Season blog: The Power of ‘Being’ vs ‘Having Goals: http://www.simpleandseason.com/2020/01/07/the-power-of-being-vs-having-goals/Susannah Conway’s Word of the Year Workbook: https://www.susannahconway.com/unravel/Brene Brown on The Tim Ferriss Show: https://podcasts.apple.com/au/podcast/409-bren%C3%A9-brown-striving-versus-self-acceptance-saving/id863897795?i=1000464823494Smack Bang Design’s Instagram: @smackbangdesignsLucy Peach’s Instagram: @lucyspeachesThanks so much for listening! If you enjoyed the episode, please leave us a review or share it with your soul trader mates! Have a question? Email us at soultraderpodcast@gmail.com or tag us on social media using the hashtag #soultraderspodcast. You can also find us on Instagram: Amy’s Instagram @amy_snoek Bo’s Instagram @b_o_w_o_n_g Music and production by Tommy Spender

I’m such a fan of the twixmas season, the days in between Christmas and the New Year, where it seems to be ok to disappear and hibernate for a few days.  The excess, expectation and obligation that comes with Christmas just isn’t my time of year and the pace of the run up is too fast and furious for me. I’m trying more and more to follow the rhythm of the seasons and tune into my own nature, rather than get drawn out into a cycle that doesn’t suit me. The moon cycle is a great one to follow, even simply thinking of the new moon as a beginning and the full moon as an ending. Now that I’m coming back to my normal routines and trying hard not to snack every hour, it’s a bit overwhelming with the ‘new year new you’ messages. In the last few years, I’ve tried to avoid the rush of January resolutions.  There are so many challenges, whether it’s Dry January or Veganuary etc. especially after the indulgence over the holidays. It feels a bit too full on and makes me want to go back to hibernating if I’m honest . But I do think that beginnings and endings are really important, whether it’s a new day, month or term.  There’s already been the Hindu new year a few weeks ago- so it feels like there’s lots of opportunities to begin again. In recent years, I started to focus more on the Chinese New Year as it marks the start of Spring.The New Moon then brings a forward wave of momentum, compared with January 1st which doesn’t have any particular significance to it.  Being someone who finds winter hard, I tend to try and race towards the spring. But that way of thinking doesn’t help me to be present, and these days I’m trying to be more mindful of being in the moment rather than wishing way time. So really embracing winter. The slowness, hibernation, the darkness that means it’s ok to stay in and read rather than be too sociable. It’s a time for rest and renewal. And it looks like nothing much is happening, but it’s all going on beneath the surface, the way a plant has deep roots into the earth. There’s something different with the end of 2019 and the beginning of 2020 - being a new decade but also something about the numerology of 2020. I find goodbyes really difficult. In the rare occasion that I’m at a party or event, I tend to sneak out quietly rather than say bye.  I’ve played around with lots of different ways of getting ready for the new year. When I was in my teens and twenties and used to go out, I’d often find it a bit underwhelming. There’s such a big build up to it, with the countdown and the fireworks, but really nothing feels that different. And there’s that point a few days in where you get fed up of wishing people a Happy New Year as it doesn’t feel so new and shiny anymore. In the way that I’ve loved watching the Sat night set at Glastonbury from the comfort of my living room, I used to love watching the late Clive James do his round up of the year and found it more enjoyable than being out . I’m going to talk about 3 ways that I prepare for the new - decluttering, gratitude and journalling. 1 - Declutter  2- Gratitude 3- Journal - forgiveness, reflection, honouring what’s happened. 1 - Declutter - my physical space, my diary, my wallet, my cupboard. I find that it shakes up and moves the energy, and helps to find clarity   The outer environment aligns with what’s going on internally. So finding order helps to calm the nervous system and make it easier to relax and feel safe and comfortable . If you’d like an easy structure to follow for a more ordered home, try the January Cure from Apartment therapy https://www.apartmenttherapy.com/january-cure-sign-up-2020-36675970   Fresh sheets, hoover , dust. Light a candle or incense or palo santo stick. Say a little prayer.   2- Gratitude is a great practice that’s been well-researched-  as it trains the brain to pause and look for what’s going well and helps to find a state of balance that doesn’t swing from high to low. I find it better to write down or share with someone else, and if you can do this practice in the moments before you get up or go to sleep, it’s soul food for the brain and body. There’s a difference between this practice and just positive thinking. Gratitude is a heart-centered state, whereas positive thinking can be quite heady and separate from the body.   3-  My third way of letting go is to journal. I do this as a ritual, usually by candlelight and with fountain pens and brightly coloured ink. I’ll post her details in the show notes but for many years now I’ve loved the free ‘ Unravel your year’ process from Susannah Conway. There are journaling prompts to reflect and learn from the last few months.  The reflection is essential so that you can move forwards with intention and lightness. I’d like to finish with a blessing for 2020 by John O’Donohue    I wish you a peaceful and happy New 2020.   https://www.apartmenttherapy.com/january-cure-sign-up-2020-36675970   https://www.susannahconway.com/unravel/   Beannacht: A Blessing for the New Year   For Josie On the day when The weight deadens On your shoulders And you stumble, May the clay dance To balance you.   And when your eyes Freeze behind The grey window And the ghost of loss Gets in to you, May a flock of colours, Indigo, red, green, And azure blue, Come to awaken in you A meadow of delight.   When the canvas frays In the currach of thought And a stain of ocean Blackens beneath you, May there come across the waters A path of yellow moonlight To bring you safely home.   May the nourishment of the earth be yours, May the clarity of light be yours, May the fluency of the ocean be yours, May the protection of the ancestors be yours.   And so may a slow Wind work these words Of love around you, An invisible cloak To mind your life.     [Note: "Beannacht" is the Gaelic word for "blessing." A "currach" is a large boat used on the west coast of Ireland.]

Every December there are two things I like to do to support my creativity in the year ahead: conduct a writing annual review, and choose a word for the year. EPISODE HIGHLIGHTS How I adapted a corporate ritual for my creative life Why writers need to become their own director of HR The #1 thing I recommend doing when trying to make space for writing How to choose a word for the year (and why you should) LINKABLE MENTIONS How to write 32,000 words without really trying Susannah Conway's Word of the Year course Choosing a word with Claire Diaz Ortiz

For quite a long time, I've wondered if we could pull off a live episode.So when Elizabeth Duvivier's debut novel was due to come out and my friend Susannah Conway floated the idea of my coming over to London to moderate Elizabeth's book launch, it seemed like the perfect opportunity to realize this dream. I have to say, it worked out even better than I could have imagined. Elizabeth's book is gorgeous, the audience that arrived at the Poetry Cafe could not have been more perfect, and the audio came out crystal clear. In this conversation, we talk about the process of writing a novel when you had planned on writing something else entirely, that moment when you've got a giant unwieldy manuscript on your hands and have to pull it all together, and Elizabeth's inspiring decision to self publish in order to control every creative decision that went into the design and production of her book. In addition, we had some brilliant questions from our magical studio audience, so you get to hear from all of them and the thoughtful responses Elizabeth gave to everyone there. I love that there is a whole community of voices on this episode, and I hope you enjoy hearing them as well. This episode wraps up the very very long season one of the show. We'll be back in 2020 with Season Two! See acast.com/privacy for privacy and opt-out information.

Susannah Conway's business was born out of grief. When her partner died unexpectedly of a heart attack thirteen years ago, Susannah turned to photography and writing as a way through. Photography brought her into the present moment while writing helped her sort through the past ones. But eventually, her photography and writing turned into a thriving online business helping thousands of women around the world feel less alone and more alive. Today Susannah runs a six-figure business, taking pictures, writes, and teaches courses including The Sacred Alone, Your Daily Guidance, and Journal Your Life. Some things we talk about: how creativity carried her through her biggest loss and healed her broken heart using language to change your reality and live into your biggest dreams the beauty of being an introvert and the power of accepting yourself exactly as you are and building a successful six-figure business from the heart one step at a time

I’m so excited to bring you my conversation with this week’s guest as she is someone who’s work is one of my favourites to follow. Susannah Conway is an author, photographer and teacher who helps people know, trust and express themselves better by sharing the tools that helped her heal her own heart and live a self-directed life. 2019 marks ten years of Susannah teaching online via e-courses and books, and today we have a twisty conversation through the lessons she’s learned in that decade and how she runs her meaningful business. Particularly if you are feeling frustrated near the beginning of your business, I hope this conversation brings you perspective, light and hope.

As writers, we spend a lot of time thinking about how we can take care of our words. On the other side, we don't spend nearly as much time thinking about how words can take care of us as well. For the past 4 or 5 years, I've been picking a word for the year to guide me along in both my living and my writing. Since we work with language after all, why not use language for a supportive purpose as well as a creative one? One of my favorite guides in this process has been my friend Susannah Conway, creator of Find Your Word course and who has also been creating a workbook to Unravel the Year ahead for nearly a decade. Barry and I have made it our New Years ritual to hide out somewhere quiet and remote and work through this brilliant workbook and set intentions and get clear on our hopes for the coming year. In fact, it was in this very workbook that living abroad first appeared as a hope for us. Since we spend so much time writing for readers, I wanted to wrap up 2018 by spending some time with writing that is for our eyes alone. By taking this time to reflect on what you hope to gain in the coming year, I know your writing will stand to gain so much. Enjoy this chat Susannah and I had as we wrap up 2018 and start dreaming for the coming year. Happy listening, and happy dreaming. See acast.com/privacy for privacy and opt-out information.

In the first episode of The Real Deep Dive Podcast, we are diving deep into goal setting with Realtor and Founder of I Am A Triangle, Naomi Hattaway. Naomi built a very successful real estate and relocation business and referral network in a short period of time. What takes most people YEARS to accomplish, Naomi seems to do in months. She attributes it to her ability to plan, set goals and track her progress. Naomi also has three children, a very busy husband, three dogs and two cats. Some people run their lives very well. She is one of them. I hope you enjoy this episode and take away many tips to set your own goals for 2018! Here’s to your success! Tools Naomi Mentioned in the podcast: Your Best Year by Lisa Jacobs Rituals For Living Dreambook & Planner by Briana and Dr. Peter Borten Unravel Your Year by Susannah Conway

In this episode of the Polytechnicast I have guest co-host Pete Stromquist with me to explore our approaches to keeping connected with our goals. In particular we dive into: how do we find ways to connect day to day and week to week with bigger goals? Also, how might we do this in a useful and not-too-intense way? And along the way we discuss physical tools and digital tools we use to help with goal tracking, journaling, and self-interviewing. Related Links and Resources The Emergent Task Planner | Dave Seah Unraveling workbook by Susannah Conway (self-interview resource mentioned on the show) The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It: Kelly McGonigal: 9781101982938: Amazon.com: Books Designing Your Life: How to Build a Well-Lived, Joyful Life: Bill Burnett, Dave Evans: 9781101875322: Amazon.com: Books Post-it Super Sticky Easel Pad, 25 x 30 Inches, 30 Sheets/Pad, 2 Pads, Large White Premium Self Stick Flip Chart Paper, Super Sticking Power (559) : Post It Easel Pad : Office Products Polytechnicast - Art Soundoff 2017 Day 14 - Four Topic Experiments with Special Guest Pete Stromquist — Interactive Storyteller Polytechnicast - Just In Time Optimizing with Special Guest Pete Stromquist — Interactive Storyteller Attended the Observe, Collect, Draw Workshop — Interactive Storyteller Subscribe to the Polytechnicast RSS feed in your podcatcher

A podcast with a twist; present Marisa invites past Marisa and her friend Susannah Conway, 2 Creative Women Business Owners sharing their thoughts on how they chose to follow their passions, build their businesses and share their stories and knowledge - at a time when teaching online had just began, laptops started to come with build in web cams, and no one really knew what a podcast was?! When you listen to us talk almost 8 years this month, you'll hear all of the same fears we had to overcome to pursue what we love the most. You are not alone. And now more than ever you can get the support you need! Susannah and I are both so glad that we followed our desires and answered that call. And I know our students are too. If you've contemplated teaching, or are already teaching in person - but have been on the fence for any number of reasons; not enough time, tech overwhelms you, you don't know where to begin, how to translate what you teach in person online, or don't know what you'd share? fear you don't have the "qualifications" or "credibility"? I invite you to consider this incredible opportunity to fulfill a purpose, to transform your life and the lives of others!     Learn more about Susannah Conway here http://www.susannahconway.com Learn more about Marisa's courses here http://www.creativethursdaycourses.com And register for Creative Teaching Online here with the special BETA price good through July 12, 2018 here https://creativethursdaycourses.com/p/creative-teaching-online/?product_id=718209&coupon_code=TRANSFORMATION&

Welcome to today's episode of Unclassified Woman. Today I'm speaking to one of my all time favourite bloggers and all round lovely lady, Susannah Conway in London, England. Just so you know there is much giggling and we discuss all sorts from tampons and technology -  to dating apps! Grab yourself a drink as this is a long one. ;-) How does it feel to approach mid-life realising that motherhood will never be yours? Would you have regrets? My guest today shares how her life’s path has taken her to places she never imagined, proving there is so much that we cannot control. The key is to enjoy the experience where you can, find peace with it, and use your journey to inspire others.  Susannah Conway is a photographer, writer, and teacher who has been sharing her heart online for over a decade. She helps people know, trust, and express themselves by sharing what has healed her own heart. Her work is steeped in self-compassion, kindness, and practicality, and her courses have been enjoyed by thousands of people from over 50 countries around the world. Her first book, This I Know: Notes on Unraveling the Heart, hit bookshelves in 2012. Her most recent book,  Londontown: A Photographic Tour of the City’s Delights, was published in 2016. I can personally highly recommend her courses, as I’ve taken a few of them. The first one was Blogging from the Heart that I enjoyed several years ago. She shared behind-the-scenes insights as to how she puts together her blog, ideas for blog topics and writing, and I was so inspired. You must also grab her amazing free PDF that she shares at the end of every year (something I’ve shared with many others) called Unraveling the Year Ahead, in which she teaches you to reflect on the past year and look to what’s ahead. It's an essential end of year ritual so definitely check it out at www.susannahconway.com What you’ll hear in this episode: It was a combination of circumstances which have led to Susannah being childless. At 45 now, she’s had 3 serious relationships, one of which lasted 10 years and a year of that was spent trying to conceive. A few years ago, Susannah had fibroids removed from her uterus and the surrounding area.  Even when women are unsure or ambivalent about having children, society conditions us to feel a certain way and to follow a prescribed timeline or 'the script'. The “joy” of being a woman, growing up with little to no sex education. We discuss the joys of tampons and sanitary towels ;-) Why it’s important to Susannah to understand and honour her cycle. How being a “mother” can take many forms other than giving birth to a baby. When you feel like “time is running out” and you wonder if a child is even a possibility. Becoming an auntie to her nephew--how it changed everything The disaster of pursuing a relationship solely for the purpose of having a baby, and how a partner usually feels in that position when they can feel that desperation. Being a mother for Susannah would have to be her biological child with shared DNA--there was no other option that felt right. “If it had been my soul path to be a mother, then it would have happened by now.” Why having her two nephews and sharing their lives is a reason she’s OK with not being a mother: “There are two little beings that have me forever.” Why you shouldn’t ask questions or make assumptions about the marriage or motherhood status of others--don’t show judgment and a lack of sensitivity. Why we are hyperconnected to technology, even to the point of ignoring the people around us, but we are constantly disconnected from each other. The difficulties of using dating apps when you’re in your 30’s and 40’s and how the subject of having children is approached when trying to meet someone. Always an interesting topic! Why Susannah doesn’t really want to have a relationship with someone who already has kids, but what she really demands is upfront honesty and transparency about the topic. How Susannah fills her life with passions and hobbies and does her journaling and photography all the time as she is “'livin’ the dream!” The “acorn” of dreaming of furnishing her hew home the way she wants, in a way that brings her peace, and how this can help to alleviate stress and anxiety of life. When she hits 50--and later, 60--she will reflect upon the fact that she hasn’t had children or grandchildren. “I know there will be a little piece of me that acknowledges what I didn’t have.” When your parents have to deal with the fact that they will not have grandchildren. The topic brings up a lot of reflection on our lives and our choices. The crazy ingrained standard in society of the glorification of motherhood, reflected particularly in celebrity lives. The extremes of the representations of womanhood presented in tabloids and online media: either you flaunt your body or you’re a mother. The growing demographic: in the last 10 years, the number of women over 40 without children has doubled, and that will only increase in the future. Why some people are intent on always adding more children--”Why would you have more than you can carry?” Remembering the obsession of trying for a baby for a whole year, after having an abortion with the same partner 10 years prior at age 21---no regrets! Why the decision to have a baby should be a conscious one. The myriad of thoughts and feelings - and coming to a place of awareness and acceptance, understanding the sadness in life is constantly changing and evolving. Looking forward to devoting time and care to her next loving relationship, and creating this very special connection together. Apparently The Guardian Soulmates is where it's all at for online dating in the UK ;-)  Find out more about Susannah's wonderful work at: www.susannahconway.com   If you enjoyed this episode and would like to help more women access these stories, then please subscribe and leave us a review or rating on Itunes. For more episodes go to michellemariemcgrath.com I also would love to hear in the comments below what you found most helpful about this interview? Thank you.

Happy, happy new year! We're back with the first episode of 2018 and we're sharing our strategies for setting -- and hopefully keeping -- our intentions for the upcoming year. Neither of us are resolution gals, but we do like to go through Susannah Conway's process of picking a word or theme that will define the new year. We're also All A Twitter about the Golden Globes, the Times Up organization and that electrifying speech from Mama O. Have a listen!

"I know now that I was largely unconscious in my 20’s. I was simply living, like most of us do. And then I was plunged into the abyss at 32 when my partner died, everything changed. I was in therapy for a year. I moved away from the city to be near the water. I slowly began to piece myself together; I began to emerge form the cocoon I had spun around myself to heal. And I can see that who I became was forged in that fire”. 

Susannah Conway is frank, fresh and funny - and an incredibly successful business woman.  Honouring her introverted nature and desire to work solely in flow and from the heart, Susanna has built up a loyal following of worldwide fans and clients drawn to her unwavering honesty and presence.  A published author and successful photographer and teacher Susannah shares with us in this episode of The Priestess Podcast the clear ways it takes to build a truly heart centred business.

Today, our guest is Susannah Conway. Susannah is a writer, photographer and teacher who’s been sharing her heart online over a decade. Susannah’s creative courses have been enjoyed by thousands of people from over 50 countries around the world. Her first book, This I Know: Notes On Unraveling The Heart, hit bookshelves in 2012. Her […]

Today, our guest is Susannah Conway. Susannah is a writer, photographer and teacher who’s been sharing her heart online over a decade. Susannah’s creative courses have been enjoyed by thousands of people from over 50 countries around the world. Her first book, This I Know: Notes On Unraveling The Heart, hit bookshelves in 2012. Her most recent, Londontown: A Photographic Tour of the City’s Delights, was published in 2016.

On this podcast episode, I am super excited to interview author and photographer Susannah Conway to talk about Tarot for guidance and creativity. Susannah is probably best known for her books, This I Know: Notes on Unravelling the Heart and also London Town: A Photographic Tour of the City’s Delights. Susannah has inspired people like Brené Brown and Danielle LaPorte, as she helps other people to remember their true selves, using creativity as the key to open the door. She is an amazing woman who is maybe best known for her writing and photography, but she is also incredibly passionate about Tarot, and she’s been reading the cards for over 20 years. In this podcast episode, you’ll learn: How Susannah uses Tarot for guidance, creativity, and inspiration on a daily basis. Susannah’s tips for intuiting into the cards How to integrate Tarot into creative work Additional Resources Find Susannah Conway online and on Instagram Check out Susannah’s Tarot courses, 78 Mirrors and Daily Guidance Learn how to Master the Tarot Card Meanings Tarot Decks Mentioned in this Episode The Wild Unknown Tarot The Mary-el Tarot Stella’s Tarot Shadowscapes Tarot Holly Simple Tarot Spirit Speak Tarot The Lioness Oracle Tarot

Susannah Conway's book on grief, loss and beginning again; Realizing that I had never properly grieved the life lost after the fire; What remains? The work that has always been in my heart and is still here..

MORNING ON THE DOCK: Episode 58 :: Susannah Conway by squam

Susannah Conway knows how books get made. Having authored two and co-authored a third, Susannah has seen the process through, from proposal to publication, three times. She shares about the creation of proposals, how the book evolves from idea to finished manuscript, and how different it is working on a written book versus one that is primarily about the images. I left this conversation so inspired, particularly having learned how much leeway there is to let the idea evolve once you get a book deal. You'll learn how the idea for Londontown and for This I Know changed from what she first envisioned to what finally got published, and how her publishers supported these changes. We talk about writing from the middle, the way books change us, and how to give a project space when you still have the rest of your life happening alongside writing. And for all you journalers out there, Susannah is a huge champion of journaling as the foundation of her writing life, so get a peek inside her relationship to her magical moleskines as she creates books. If you've ever dreamed of a book proposal and wondered what it's like once you've got the deal, this will shed the light you've been looking for. Show Notes for Episode 29 with Susannah Conway: On writing different types of books - collaborations and alone (1:48) Beginning Londontown and the philosophy behind it (3:00) The trouble with covers & inside working with a sales team (4:30) Photographing London and how locals see the city (5:15) The evolution from proposal to finished book (6:00) Working with a publisher that trusts your vision & the role of the book creator (8:30) Seeing London through Susannah's camera (9:15) Falling in love with Londoners (9:55) Ethics of street photography (10:40) The "real" city vs. the tourist city (11:30) Go beyond Leicester square! How to get a feel for the city (12:15) Making NYC her own and learning to blend in (13:40) The book as an FAQ for the question "Where shall I go?" to cut down on e-mail (14:45) The contrast of This I Know, a book that was primarily written (15:15) The pressure of a book deal and getting the words down (15:30) Writing as a job and work as a commitment (15:55) A book deal from a blog post (16:40) Writing a proposal & figuring out what the book was going to be (17:55) Figuring out chapters, structure and writing (18:30) The challenge of non-fiction and book deals (16:40) Holding the details lightly (19:15) Writing from the middle (19:45) The joy of writing with Scrivener & the pain of tracked changes in Word (20:15) Balancing a whole life outside of writing with a book project (22:40) Editing down photographs for a book (24:15) How much time a project deserves (24:15) Journaling's relationship to writing a book (24:55) Tarot's relationship to creative process & emotional support (27:00) Fiction and tarot's potential guidance (27:15) On writing from personal experience vs. fiction writing (28:00) Choosing to go with strengths in writing & where her writing comes from (29:00) Non-fiction and the desire to feel less alone (30:15) How blogging changed her world and built community (30:45) The vulnerability of books versus blogging (31:40) Being critical of our own work (33:45) Done vs. perfect (34:00) Judging a book by its cover (34:30) Hint on Susannah's next course (35:50) Fantasy reading escapes (36:25) No wireless! (37:45) Book & Ink window (38:30) Books as drugs (39:30) Current gorgeous covers (41:20) Kindle vs physical books (42:00) Forthcoming books (42:25) Self-publishing vs. going with a press (42:45) Working with an agent (44:55) Yearning for a written book (45:55) The platform & what publishers want (46:50) Show Notes with Links | Sponsored by Muse Monthly See acast.com/privacy for privacy and opt-out information.

Today Beryl is chatting with Susannah Conway - author of This I Know: Notes on Unraveling the Heart and LONDONTOWN: A Photographic Tour of the City’s Delights. Susannah is a writer, photographer and teacher, her classes have been enjoyed by thousands of people from over 50 countries around the world. She helps others remember their true selves, using creativity as the key to open the door. In this episode Susannah and and Beryl chat about: Their shared grief journeys and how creativity and photography helped them re-engage with life after loss.   The role vulnerability plays in creativity and tips for stepping more bravely into sharing our truth Susannah gives her tips for stepping out of a creative rut And they very excitedly spend the last half of the episode exploring Oracle and Tarot readings as a creative tool. HOMEWORK: Snap a photo that shows how you're MAKING MAGIC this week. Come follow 'recaptureself' on Instagram. Use the #recaptureself hashtag when you post. Beryl will share out some of your posts this week!  You can find Susannah's tarot classes here: Daily Guidance and 78 Mirrors 

Susannah Conway is the author of This I Know: Notes on Unraveling the Heart and LONDONTOWN: A Photographic Tour of the City’s Delights, and co-author of Instant Love: How to Make Magic and Memories with Polaroids. Through her writing and online courses, she helps people reconnect to their true selves through creativity. I’m so excited to share our conversation, where we sat down to chat about harnessing creativity, the healing power of journalling, thriving as an HSP in a big city, and her rituals for preparing for the new year.

Photo credit: Xanthe Berkeley This week's guest on In Her Room is writer, photographer, and soul-filled blogger Susannah Conway. This conversation is filled to the brim with heart, compassion, and soul-facing empathy. I am so blessed that, after nearly 10 years of reading Susannah's words, we shared this conversation, and to share it with all of you. Don't do stuff that makes you feel bad...This episode contains some language that is NSFW. So, perfectly British conversation.Here are some things mentioned in this episode:Susannah's websiteSusannah on InstagramSusannah on FacebookSusannah on PinterestSusannah on TwitterSusannah's booksSusannah's photographyThe Sacred AlonePhoto MeditationsBlogging from the HeartAll of Susannah's e-courses

On this episode of the Pure Green Podcast, Celine speaks with blogger, photographer, author, and teacher Susannah Conway. Susannah is a woman who has touched so many lives through the lessons she...

We're back after a holiday hiatus! This episode, Annie and Katie discuss their reading resolutions and their words of the year. - Annie's currently reading -- and loving -- All the Light We Cannot See, with her sights set on more nonfiction in 2015, particularly historical nonfiction. Any books in particular you'd recommend? - Katie's favorite book for the new year is The Life-Changing Magic of Tidying Up (a Christmas gift from husband Scott), and it ties in perfectly with her word of year; any guesses? - If book clubs aren't your thing -- for shame! -- start an article club, like Katie did with her friends. Tips for hosting your own can be found on Cup of Jo. - Both Katie and Annie love the concept of setting margins in your life; Hayley from Tiny Twig elaborates in this post. - It's not too late to determine your own word for 2015! Need help getting started? Try Ali Edwards' blog posts about the One Little Word concept, then hop on over to this 2015 workbook by Susannah Conway. (Annie and Jordan use this for their end-of-year review.) - Fellow Thomasvillians, Katie's working with some local fifth graders to make MacIntyre Park even better. Take the survey here. And, as always, you can follow along with The Bookshelf's adventures on Facebook, Twitter, and Instagram!

Oh, Susannah! This week, I was thrilled to be able to interview Susannah Conway. I have been a fan of Susannah's photos and writing for years and have been so excited to share this episode with you. Susannah is a pro at keeping it real and we were able to cover so many topics, including: procrastination, owning your introverted-ness, trusting (and developing) your voice as an artist, learning and then learning some more, and using your art for healing.  It's a good one, you guys (I know! I say that every week!) and I hope you enjoy it!  **100 Rejection Letters** - Registration open through 10/31/16 Show Notes:  Connect with Susannah: Website | Twitter | Instagram Susannah's Books: This I Know: Notes on Unraveling the Heart | Instant Love: How to Make Magic and Memories with Polariods Parkinson's Law Jennifer Lee The Weepies, Unraveling Susannah's Unraveling e-course Sliding Doors The Dark Side of the Light Chasers by Debbie Ford Unraveling the Year Ahead workbook (free download) Susannah's free Find your Word e-mail course Susannah's Journal your Life e-course

Oh, Susannah! This week, I was thrilled to be able to interview Susannah Conway. I have been a fan of Susannah's photos and writing for years and have been so excited to share this episode with you. Susannah is a pro at keeping it real and we were able to cover so many topics, including: procrastination, owning your introverted-ness, trusting (and developing) your voice as an artist, learning and then learning some more, and using your art for healing.  It's a good one, you guys (I know! I say that every week!) and I hope you enjoy it!  **100 Rejection Letters** - Registration open through 10/31/16 Show Notes:  Connect with Susannah: Website | Twitter | Instagram Susannah's Books: This I Know: Notes on Unraveling the Heart | Instant Love: How to Make Magic and Memories with Polariods Parkinson's Law Jennifer Lee The Weepies, Unraveling Susannah's Unraveling e-course Sliding Doors The Dark Side of the Light Chasers by Debbie Ford Unraveling the Year Ahead workbook (free download) Susannah's free Find your Word e-mail course Susannah's Journal your Life e-course

Susannah Conway is a photographer, writer and the creator of the Unravelling e-courses. A Polaroid addict and very proud aunt, she is currently editing her first book, This I Know: Notes on Unravelling the Heart, which will be available in spring of 2012. You can read more about Susannah and her shenanigans on her blog at www.susannahconway.com and connect with her on Twitter at @photobird

unraveling with susannah conway