Podcasts about both katie

Hallie turned the big 4-0 and reveals what it feels like to enter a whole new decade of life! She shares what she did to celebrate -- and what she wished she did NOT do! Katie reveals Jason got his vasectomy but it was encompassed by quite the morbid and dark moment. Both Katie and Hallie reveal OMG mom hacks -- including a diaper tip you need to know, how Annie's products aren't ALWAYS organic and they explain the most magical times of the day to spend with your kiddos. New episodes of Between Us Mom stream weekly -- tell your mama friends!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, chats with Katie and Andrew Dettelbach, founders of Whealth, a program dedicated to helping people with hypermobility and chronic pain. Both Katie and Andrew have hypermobile Ehlers-Danlos Syndrome (hEDS) and have turned their personal struggles into a platform that empowers others to manage their pain and regain strength. Katie, a critical care nurse, and Andrew, a kinesiologist, discuss their journeys, challenges with hypermobility, and the innovative methods they've developed to help thousands worldwide overcome chronic pain. Learn how movement, strength, and understanding your body can transform your life. Takeaways: Movement and Hypermobility: Finding the right type of movement is crucial for managing hypermobility and chronic pain, though it may take trial and error. Strength Training and Pain Relief: Tailored strength training can significantly reduce pain and improve function in hypermobile bodies. Listening to the Body: It's essential to distinguish between good and bad pain, adjusting your activities accordingly. Holistic Approach: Programs like Whealth emphasize not just movement but also nutrition, stress management, and environment for better overall health. Self-Compassion: Managing chronic conditions requires patience and self-compassion, recognizing that healing and strength-building is a journey. Connect with YOUR Bendy Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/.  Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/.   Learn more about Human Content at http://www.human-content.com Podcast Advertising/Business Inquiries: sales@human-content.com YOUR bendy body is our highest priority!  Learn about Whealth Founders Katie & Andrew Dettelbach: X / Twitter: @spreadwhealth Instagram: @whealth Facebook: @spreadwhealth Youtube: @whealth Tiktok: @whealth_ Andrew IG: @the.shirtlessdude Keep up to date with the HypermobilityMD: YouTube: youtube.com/@bendybodiespodcast Twitter: twitter.com/BluesteinLinda LinkedIn: linkedin.com/in/hypermobilitymd Facebook: facebook.com/BendyBodiesPodcast Blog: hypermobilitymd.com/blog Part of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, chats with Katie and Andrew Dettelbach, founders of Whealth, a program dedicated to helping people with hypermobility and chronic pain. Both Katie and Andrew have hypermobile Ehlers-Danlos Syndrome (hEDS) and have turned their personal struggles into a platform that empowers others to manage their pain and regain strength. Katie, a critical care nurse, and Andrew, a kinesiologist, discuss their journeys, challenges with hypermobility, and the innovative methods they've developed to help thousands worldwide overcome chronic pain. Learn how movement, strength, and understanding your body can transform your life. Takeaways: Movement and Hypermobility: Finding the right type of movement is crucial for managing hypermobility and chronic pain, though it may take trial and error. Strength Training and Pain Relief: Tailored strength training can significantly reduce pain and improve function in hypermobile bodies. Listening to the Body: It's essential to distinguish between good and bad pain, adjusting your activities accordingly. Holistic Approach: Programs like Whealth emphasize not just movement but also nutrition, stress management, and environment for better overall health. Self-Compassion: Managing chronic conditions requires patience and self-compassion, recognizing that healing and strength-building is a journey. Connect with YOUR Bendy Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/.  Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/.   Learn more about Human Content at http://www.human-content.com Podcast Advertising/Business Inquiries: sales@human-content.com YOUR bendy body is our highest priority!  Learn about Whealth Founders Katie & Andrew Dettelbach: X / Twitter: @spreadwhealth Instagram: @whealth Facebook: @spreadwhealth Youtube: @whealth Tiktok: @whealth_ Andrew IG: @the.shirtlessdude Keep up to date with the HypermobilityMD: YouTube: youtube.com/@bendybodiespodcast Twitter: twitter.com/BluesteinLinda LinkedIn: linkedin.com/in/hypermobilitymd Facebook: facebook.com/BendyBodiesPodcast Blog: hypermobilitymd.com/blog Part of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Tongue tie is not a US phenomenon.  Tongue ties have been known about and treated for hundreds of years, but in the last decade the field has dramatically expanded.  Part of that is more recognition, part is epigenetic changes causing more tongue ties, more vaulted palates, more narrow jaws than ever before.In this episdoe Katie Oshita and Dr Shereen Lim discuss tongue tie climates both in the US and in Australia where Dr Lim practices in Perth, in Western Australia.   Dr Lim promarily sees infants, though does work with tied humans of all ages.  Both Katie and Dr Lim are passionate aobut educating parents and providers alike for things can can both positively and negatively effect oral development such as pacifiers, solid foods and chewing, and nasal breathing.  Listen here for more about the collaborative team approach across the globe.Podcast Guest: Dr Shereen Lim is a Perth based dentist with a post graduate diploma in dental sleep medicine from the University of Western Australia.  She has been involved in the team management of snoring and obstructive sleep apnoea since 2011.  Dr Lim is dedicated to promoting airway health from infancy as an alternative approach to minimize the development of these problems, and is author of the book “Breathe, Sleep, Thrive: Discover How Airway Health Can Unlock Your Child's Greater Health, Learning and Potential.” Her work in private practice is restricted to tongue tie management from infancy to adulthood, early interceptive orthodontics and myofunctional therapy.Podcast host: Katie Oshita, RN, BSN, IBCLC has over 24 years of experience working in Maternal-Infant Medicine.  While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs.  Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply.  Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com 

Katie fills in for Justin this week. You're welcome. Joe had a huge medical scare last week after the episode was recorded. Both Katie and Joe thought he was dying. Katie wants Rob to find a girlfriend so she will have a new girlfriend to hang out with. Rob isn't sure he will ever date again. Katie does some great complaining about Joe. We break down our Patreon poll results over the Vin 909 incident. Katie has a movie podcast idea. And we announce June 1 murder mystery show at Rams Head on Stage in Annapolis. 

Continuing on the world tour of breastfeeding support and oral ties, Katie Oshita meets with Diana Marcinkevičienė to discuss lactation, access to care, and oral tethers in both the US (PNW is Katie's location) and Lithuania where Diana practices.  Life is very different for parents and providers when comparing- from the long two-year maternity leave to the number of IBCLC's.  Both Katie and Diana reflect on similarities in their practices as well, as lactation and need for support is universal.  Listen here for more about breastfeeding in Lithuania.Podcast Guest: Diana Marcinkevičienė is a mum of four children (three boys and one girl, aged from 10 to one year old). Since the first time she heard about IBCLC (back in 2012) - it was her dream to become one. In 2021 Diana passed the exam and now I work in a private practice (named Noriu žindyti, with the meaning of - I want to breastfeed).  Diana loves helping families with their breastfeeding struggles in Lithuania.Podcast host: Katie Oshita, RN, BSN, IBCLC has over 22 years of experience working in Maternal-Infant Medicine.  Katie is a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs.  Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply.  Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com 

This month, we discuss the book "The Soul of Shame" by Dr. Curt Thompson. It was a really fun conversation, and Katie called it her top read of the year. Both Katie and Gretchen loved this book, mostly because it talks about a lot of guilt, shame, forgiveness, and vocation plays out through a counseling lens. While the author does have a Christian lens and brings in the Bible, he does limit his expertise and perameters of the discussion to psychology, rather than theological. However, we felt it showed the psychological impact of sin and redemption from an interesting angle. His discussion of shame being introduced in the Garden of Eden brought together so many concepts at the same time. Much like David Zahl's explanation of "low anthropology" understanding the pervasiveness of shame--and how it is everywhere and touching everything--was at first discouraging, and then illuminating and encouraging. This book gives an awareness of the presence of shame, so that we can call a thing what it is. As we call a thing what it is, we can then understand what healing looks like. It has encouraged us both to properly recognize it, and reach for grace rather than shame. This book talks about the proper function of shame (a sociopath feels no shame over anything) and the twisting of shame. It also shares how shame essentially shuts down creativity, and how it effects freedom in vocation. This book talks about the relationship between vulnerability and grace. This book is full of stories of transformation and growth, as the truth sets people free.

On today's episode Annmarie and Katie reflect on the expectations of the Christmas season. Christmas can accelerate a lot of emotions for people, especially grief. It's suppose to be this magical, joyous time, however for lots of people that just is not the case. Both Katie & Annmarie have had years where Christmas wasn't something they looked forward to, and they share that in this episode in the hopes that if you are feeling this way, you may feel less alone. Please remember to be kind to yourself at this time of the year, create your own traditions, put yourself first and don't compare yourself to others. Please like, subscribe and share this episode with someone who may need to hear it.Helpful links: Instagram: ⁠@wheredoigofromherepodcast⁠Website: ⁠Where Do I Go From Here⁠ Hosted on Acast. See acast.com/privacy for more information.

Mae Lane-Karnas is a 14-year-old diagnosed with CVI who loves braille, math, and art. Due to CVI, Mae has a host of visual challenges that cause her to function at the level of legal blindness, even though her visual acuities are typical. In the past year, Mae has co-presented to the Principals of Schools for the Blind and the Association for Education and Rehabilitation of the Blind (AER) on use of Nemeth code for middle school students with CVI. Mae co-organizes an ongoing CVI discussion group at Smith Kettlewell Eye Research Institute and serves on the board of the National Federation of the Blind of Vermont. Katie Lane-Karnas is Mae's mother and the primary homeschooling parent to her two daughters in rural Vermont. When Mae was diagnosed with CVI two years ago, Katie began facilitating Mae's learning in braille, Nemeth code, AT, O&M, and the ECC. Katie authored a paper, “A Case Study on CVI, Reading, and Braille,” that has been accepted for publication in 2024 by the Journal of Visual Impairment and Blindness on her family's learnings from Mae's experiences. Both Katie and Mae join us on this month's episode of the BEST Together podcast to share their lived experiences with CVI.

Both Katie and Dr. Jess have seen a significant rise in owners concerned with anxiety in their pets. They share a variety of options to keep your furry friend brain-trained and mellow. Learn more about your ad choices. Visit megaphone.fm/adchoices

Both Katie and Dr. Jess have seen a significant rise in owners concerned with anxiety in their pets. They share a variety of options to keep your furry friend brain-trained and mellow. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Both Katie and Patrick share their stories of unexplained and a very SCARY closet story!

In this episode, Dr. Katie Williams and I dive deep into reclaiming personal power, reconnecting with our desires, and challenging societal expectations. Both Katie and I grew up internally challenging Catholic religious beliefs. They each found their own way into connecting with God, Spirit and exploring their truths while setting aside the dogmas of organized religion. Feeling like you have to show up as the mentor who is this version who is healed, has herself together, and doesn't need anyone is a massive detriment to yourself and your clients. Feeling confident enough to ask for the help you need or want brings you back into alignment with yourself and your goals so much faster. It also alleviates the need always to KNOW what you are supposed to do; it allows you to surrender, accept help and move forward without the constant mindeffery. The importance of taking responsibility for our healing. Empowerment lies in being in charge of our own healing and growth journey, embracing your power, and exploring and finding what works for you. Doc Williams Website Doc Williams Facebook Doc Williams Instagram Connect with Erin on IG or here!

Show Notes Today's Guests: Katie Cazes, SPT katie97@cox.net IG: dtx_asco Abby Gibson, SPT abigail.gibson@duke.edu Linkedin: abigail-gibson-spt-0a0631274 IG: abigibsonkate Guest Quotes: 8:56 Katie (on taking a role as an acute care tech): “I'm glad that I took that leap into acute care just because I've learned how like rewarding it is. And part of me feels like I'm really making a difference.  Especially being like that first step for most patients.” 16:34 Katie (on a patient experience that got her hooked on acute care) “But it's just the fact that he went from, you know, I'm not doing it. I'm done. Get out of my room. Right. Yeah. We're strolling down the hallway listening to Spotify, talking about his like four and five year old grandkids. Yeah. It's just like, granted, I don't know where he went from ltac. And that's the unfortunate part is sometimes we just don't know mm-hmm. Where these patients go, but just at least knowing that, you know, in the time that you were in their lives. They've gotten so much better…Sometimes being a physical therapist is more than just the physical part.  You know, sometimes we're kind of like those emotional cheerleaders too.” 21:05 Katie (on advice she received from her professor on acute care) “I would rather teach someone how to walk again than try and teach someone how to throw a baseball more properly. Those are just kind of words that she quite literally told me. Orientation day one. Its stuck with me now. 33:31 Abby “My mom was a physical therapist. But she was an inpatient rehab therapist.  And so growing up, like that's really the side of PT that I knew. Like, honestly, it was like backwards from a lot of people… She's my origin story. Yeah. So she she did inpatient rehab and so then I was like, oh, I just kind of assumed. Physical therapy was like always more of like more acuity or more complex patients. And then it wasn't until I was honestly like getting my hours in undergrad that I was like, Oh, actually outpatient is the biggest sector of this.” 31:34 Abby (on getting involved in a Student SIG) “I just would encourage students to try it because I was hesitant at the time. We were gearing up for our hardest semester and I was like, you know what, I can't add another thing to my plate.  But looking back, I'm so glad that I did. Once I kind of was able to get my time management and everything. So yeah, just go for it would be my advice and talk to people above you.” 43:36 Abby (on a patient experience that got her hooked on acute care): “We were helping a patient who's on mechanical ventilation. And it just really brought the humanity into the hospital room was kind of how I felt… And we know why we're doing it. Like, we're doing it for, you know, cardiorespiratory system. We're doing it for digestion system for skin, all of that. Yeah. But we did it so that the patient could hug their significant other. So we, like, got them to the edge of the bed, and they hugged each other. And, like, so we know, like, we're providing therapy, and it's all these good benefits. But at the same time, like, it really is, like, optimizing their human experience. Like, they get to hug their significant other who they haven't in weeks. And just, like, that moment, honestly, I get emotional even thinking about it.” Rapid Responses: What is on your workout playlist? Both Katie and Abby: “Taylor Swift” You know you work in acute care when… Katie: “You have to bring extra clothes to work.” Abby: “when you are constantly interrupting naps” Links: https://www.studergroup.com/aidet Connect with our hosts and the podcast! Leo Arguelles (LEE-O R-GWELL-IS) Twitter @LeoArguellesPT Ashley Poole Twitter @AshleyPooleDPT Interested in being a future guest? APTA Acute Care: Website Awards Journal Access Twitter @AcuteCareAPTA Facebook APTA Acute Care Instagram @AcademyAcutePT YouTube  APTA Acute Care Podcast APTA Acute Care Resources APTA Adult Vital Signs

Both Katie and Guillermo can't wait to jump into this legendary episode with one of their favorite directors from the Scandal family, Allison Liddi-Brown. And Allison comes ready to share some of the best behind-the-scene secrets that Katie and Guillermo have ever heard. Then, they all discuss the incredible significance of this episode, not only for the OPA team, but for the cast and crew working on the show. See omnystudio.com/listener for privacy information.

Both Katie Oshita and Liz Turner are working with tongue tie families trying to find support and function.  Both Katie and Liz know the secret isn't in the release alone (Liz does a fabulous release tho, and it is an essential part of the process), it's about timing of release, teamwork and functional habilitation.  So how do all these things go together and how does it work for families that aren't getting support, who are learning about tongue tie from Facebook groups?  Listen to hear more about this process here.Podcast Guest: Dr. Turner had been a general dentist for many years before discovering the link between oral restrictions, growth and development, and basically everything else in dentistry.  Never in dental school or in practice did anyone talk about the tongue and the profound impact it has on the body.  She is proud of her two babies ages 5 and 3 who have been her “why” in her journey of discovering oral restrictions, sleep, growth, and the impact that these three things have on the quality of life a human being can have.  As a general restorative dentist with an airway focus, Dr. Turner has the opportunity to treat all ages, and in doing so is able to see the impact of untreated oral restrictions from womb to tomb.  She specializes in cosmetic restorative dentistry with an airway focus always, as well as focusing on treatment of tethered oral tissues, interceptive orthodontic expansion, and preventive functional dentistry.Podcast host: Katie Oshita, RN, BSN, IBCLC has over 22 years of experience working in Maternal-Infant Medicine.  Katie is a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs.  Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply.  Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com

In this episode of the podcast I head back to my roots as I talk with Katie Dean about the fitness industry and how it just weird. Both Katie and I share the mistakes that we have made and the things that we tried to do to make it more inviting.  We also discuss the ways that both of us have had to move forward. Moving from one monkey bar to the next.   Connect with Katie at https://rising-phoenix-fitness.com/  Instagram   Visit Laura at her Facebook Page. Learn more about the Endotype Formula™  TAKE THE Endotype™ QUIZ

Do you struggle with “infertility”? Do you have anxiety? Or are you simply just a female who is curious about how to support fertility for when the time comes? If so, this episode is for you! In today's episode, I am joined by Dr. Katie Rose, Naturopathic Physician. Katie and I dive into what it means to take a holistic approach with your health and how that can help with anxiety and, in turn, fertility. There are a number of factors at play that need to be addressed in order for your body to feel safe. This is one of the most important factors when trying to conceive… that your body feels safe and prepared. Both Katie and I dislike and don't use the term “infertility” and have replaced that with “subfertile” which we explain in depth in this episode. We also explore the most important steps you can take if you are struggling with subfertility, have anxiety and/or are just looking to optimize your fertility health for when the time comes to birth new life into this world. Connect with Dr. Katie Rose: Katie's Instagram Katie's Facebook Katie's Website Resources from Dr. Katie Rose: Brilliant Fertility Free Fertility Mini Course: Fertility Secrets Uncovered Book a Free Discovery Call with Dr. Katie Go the f**k to sleep read by Samuel L Jackson If for some reason (because technology is not always our friend) the links in the show notes aren't working send me a DM on Instagram or send me an email hello@taygendron.com and I will get that link to you! For more information about all the Breaking Up With Anxiety offerings or to find most links, please check out: My Website: www.taygendron.com My Instagram: @tay.gendron Main Links Page: https://www.taygendron.com/links Here are two free resources to get you started on your journey to anxiety freedom: “CALM” - Free 5 Day Mini Workshop to Soothe an Anxious Mind https://courses.taygendron.com/calm “The Three Secrets to Natural Anxiety Banishment” - free webinar training on why medication, therapy and meditation haven't been enough to banish anxiety from your life and what I recommend doing instead https://courses.taygendron.com/3secrets If you'd like to submit a question for future episodes, fill out this form https://bit.ly/ask-tay-anything in as much detail as possible. All questions will remain anonymous and you will be notified via email when your question is answered! Looking for a transcript for this episode? CLICK HERE! I hope you enjoyed this episode and I will see you in the next one!

"What if my dream job isn't lucrative? Is it worth finding something better or is it more valuable to stick around?" Both Katie and Henah have gone through this experience, and they reflect on how they balanced a job they loved and a lower-paying salary. Welcome back to #RichGirlRoundup, Money with Katie's weekly segment where Katie and MWK's Executive Producer Henah answer your burning money questions. Each month, we'll put out a call for questions on her Instagram (@moneywithkatie). New episodes every Friday. Learn more about our sponsor, Betterment: https://betterment.com/moneywithkatie Learn more about our sponsor, HOKA, and shop now for the HOKA Clifton 9: https://www.hoka.com/en/us/ - Mentioned in the Episode Money with Katie blog on "What if Your Dream Job Isn't Lucrative?": https://moneywithkatie.com/blog/what-if-your-dream-job-isnt-lucrative - Read Money with Katie: https://moneywithkatie.com/ Follow Money with Katie! Instagram - https://www.instagram.com/moneywithkatie Twitter - https://twitter.com/moneywithkatie TikTok - https://www.tiktok.com/@moneywithkatie

If you live in Richmond, VA, you need to check out TAOU Studio in Carytown. TAOU stands for "The Art of Us" and has been birthed by Katie Bosch and Kat McCrory. In this podcast episode, you will hear about their inspiration for opening the studio, the type of yoga they practice and teach, opportunities to learn alongside them, and lots of fun stories about their lives that brought them to this place in time together. Here are three reasons why you should listen to this episode: Get to know Katie Bosch and Kat McCrory from TAOU Studio.  Learn how to pull ideas from the ether into 3D reality. Discover the importance of community on your self-discovery journey. Resources TAOU Studio in Carytown Upcoming trainings at TAOU in yin yoga and Katonah yoga. Sign up for Elise's Newsletter and receive a FREE PDF to start your self-compassion journey! Connect with Elise on Instagram: @elisekindya Episode Highlights [05:25] Inspiration for The Art of Us Katie and Kat came into the development of the studio not knowing each other very well.  The concept of TAOU came together in 24 hours!  Both Katie and Kat bring a lot of past experiences into the studio.  Kat's computer died the moment she emailed Katie the PDF of the proposal while at a training in Costa Rica. [08:30] Pulling A Concept from the Ether into 3D Reality Dabbling in a lot of modalities like art, body work and others to let yourself explore.  Kat sees the connection of Katonah Yoga in how to bring dreams to life.  Listen to this section to hear a story about Kat and Jimmy Fallon's lawyer.  Sometimes a hard experience makes way for powerful lessons and leads to a rebirth. [13:26] TAOU Is Offering A Series of Katonah Yoga Trainings Breaking the training into smaller bite sized chunks.  There is so much to learn about the connection of mind/body so focusing on smaller parts is important.   The magic square = the body is a home. Asking yourself questions for how to deepen your connection to your life. [16:22] Putting Yourself In The Center of Your Dream  Having patience to put everything in practice and give yourself time for things to materialize.  Not giving up on your own vision and dream.  Realizing you will still get tripped up. Putting theory into practice helps you see if your vision is really for you. Your practice is up to you, you get to decide what your practice teaches you and what is revealed to you. Katie says that every time she comes to the practice, the questions are the same but the answers are allowed to shift which feels free. [23:01] Kat and Katie Are Mirrors for Each Other  Spending more time together they found out small similarities they have. Helping each other take concepts and make them 3D. Katie and Kat play off each other and it feels easy and effortless. [24:46] TAOU As a Space For Freedom Kat tells a story about her dream of having a studio that encompasses art, movement and supporting other people. Kat wants to break yoga out of a box, it can be innovated from the root of the practice. There were obstacles in the way when Kat was trying to open other studios, before opening TAOU. People take things really seriously and make us feel small, which can limit our dreams. Sometimes curve balls prove our limiting beliefs to ourselves. Katonah helped Kat change her life. [27:29] If Katie Hadn't Shaved Her Head, TAOU Wouldn't Have Opened Katie and Kat went to a training last summer for Katonah Yoga.  2016 was a huge year for Katie, where she got her yoga teacher training as well as got inspired to become a massage therapist.  At Vitality Float Spa, Katie was inspired to massage. At the beginning of 2022, Katie shaved her head. If she hadn't shaved her head, TAOU wouldn't have opened. Katie needed to shake things up to try something new for her professsional life. She couldn't put herself in the center of her work. Kat texted Katie in the middle of her deeper shadow work of trying to figure out her next professional step. Katie had the courage to step away from Vitality, building her confidence and taking the first step. [31:29] Following The Bread Crumb Trail to Bigger Life Changes It's impactful to ask smaller questions to get to a bigger new direction. Options only matter if you trust yourself to make a new choice.  Last year was the year of stepping into something to take a risk, feel powerful and believing in ourselves. [34:44] The Woo-Woo Is Related to Observable Science  Katie and Kat sometimes feel skeptical and question everything.  Healthy skepticism is good for us.  The "right" way vs what feels good to the individual. Do you think yoga is for everyone? Katie and Kat don't think so. Everything is a practice: cooking, sex, tennis, yoga, and life. It's a tool to help you to discover yourself. What is the correct tool? [39:24] Imitate, Integrate, Innovate Make your practice work for you.  Eventually, you no longer need the teacher because you make your practice your own. Return home to yourself. Unlock doors and go somewhere different. Elise wants to also break out of the box that social work tries to put her in professionally. [42:37] The Importance of Community Getting to know each other is the point of gathering in classes.   Eye contact as an intimate practice. Making friends as an adult isn't as hard as we make it out to be sometimes. Leading by example to join people together and feel more comfortable practicing together. Embracing yourself leads to embracing other people. How to make TAOU a community space is a huge prirority for Kat and Katie. [47:02] Exciting Offerings on the Horizon  TAOU is going to Portugal in early March. Spots for this retreat are full but there will be more retreats to stay tuned about in the future.  Trainings are coming up in the studio: Yin, and 2 Katonah trainings this year. Anyone interested in deepening their yoga practice can come to the trainings. Use what you learn in yoga off the mat. [51:11] Where To Connect With TAOU  www.taoustudio.com  Instagram: @taou_studio   Wisdom comes from asking yourself questions to get the answer.  Enjoyed this Episode About The Art Of Us? If you enjoyed this podcast, please make sure to subscribe and share it! Leave an episode review and share it! If you enjoyed tuning in to this episode, don't forget to leave us a review. You can also share what you've learned today with your friends to help them embody their true, authentic selves. Anything is possible when you return home to yourself.  Have any questions or lightbulb moments? I'd love to hear from you! Feel free to hit me up on Instagram or send an email at elise@elisekindya.com.  Thank you so much for listening! For more episode updates, visit my website.

Over my 20-plus years in the behavior field, I haven't heard a lot of talk about self-management. One place I did hear about it was in 2018 at the ABA International conference. I participated in a workshop called “Exploring the Systematic Use of Self-Monitoring as a Behavioral Intervention: The Self and Match System”.  That presentation was given by my two guests, Dr. Katharine M. Croce and Jamie Salter. Katie and Jamie are responsible for the main school-based self-monitoring system I use, called Self and Match. Both Katie and Jamie have impressive academic backgrounds along with several years of real-world experience.Katie, Jamie, and I discuss when and how they developed the Self & Match system and how far they've come since its humble beginnings. We also talk about their journeys into the field of ABA and how Katie and Jamie met. We then dive into what Self and Match is, how it works, and who it's for. The official definition is an evidence-based self-monitoring system that's used in schools, homes, clinics, and more. It's a tool to systematically teach individuals how to self-reflect on their own behavior. We discuss how to get training on Self & Match and how to implement it. To learn more, check out the resources below.What's Inside:How Katie and Jamie got into ABA and created Self & Match.Who Self & Match is for and the goals it accomplishes.Resources on Self & Match and how to get started.Mentioned In This Episode:Just 7 Steps YouTubeFuture Self & Match TrainingsResearch on Self-Monitoring and Self & MatchBeyond the Walls: Establishing Classroom Expectations in a Virtual Classroom (journal article)Free Resource: T-Charts to teaching expectationsManuals ( 10% discount thru 2023 with promo code: JUST7STEPS)Connect with Jamie/Katie:Email: selfandmatch@gmail.com (or team@selfandmatch.com)facebook.com/selfandmatchtwitter.com/selfandmatchInstagram.com/selfandmatchweb: www.selfandmatch.com

Both Katie and Rach are sick of asking their kids to do jobs so much so that somebody is going to have a breakdown over a snack wrapper!See omnystudio.com/listener for privacy information.

Tom from Sidetracks, joins the Xennial sisters for this fun filled episode.  Both Katie and Tom believe they hold the most useless Wayne's World knowledge.  Listen now to find out who gets the most points.   #AOL4Eva xennialspodcast@gmail.com https://wevegotmailpodcast.com https://sidetracks.show  

Another interview with a sunshine filled soul, our friend - Meg Lamm! She's sharing all about Holographic Manipulation Therapy. A fun reminder to remain playful and curious that encourages a rewiring of the brain. If you've never heard of HMT, or were curious about what it is - you're going to love learning something new with Meg! Both Katie and Sarah have now had sessions of HMT with Meg and it was absolutely incredible! The energy release was so empowering! Meg has ben led to explore the relationship between the subconscious mind and pain, illness, emotional turmoil, and more! She is certified in HMT, NLP, Clinical Hypnotherapy and is a licensed massage therapist. She has helped people with chronic pain, depression, anxiety, grief, fear, shame and so much more. Hope you enjoy!!  You can also find her here: https://www.facebook.com/MegLamm0 As always, feel free to leave us a message on Anchor.fm - we would love to connect with you! You can also join us in our Facebook group - https://www.facebook.com/groups/fortheloveof2hippies/ Please feel free to leave us a 5 star review, follow, post, and share on social media, tag us on Facebook and Instagram @Fortheloveof2hippies, send us an email to sign up for the newsletter or just to chat: fortheloveof2hippies@gmail.com - and Don't Forget, "Don't Worry, Be Hippie!" Support us here: https://www.buymeacoffee.com/loveof2hippies Join us for Book club and Chakra 101 course here: https://www.patreon.com/fortheloveof2hippies --- Support this podcast: https://anchor.fm/for-the-love-of-2-hippies/support

In our making a difference series, Owner and Founder of The Art of Hustle and Heart, Katie Kunker, interviews people that are out in the working world making a difference everyday. This episode features Katie Minister,  Founder of Chlorine Deckwear and a software engineer at a large software company, here in our own Charleston, SC! Both Katie's discuss a wide variety of topics from being flexible and having a strong support system.

In this Rebellious Success Spotlight episode I'm interviewing two amazing clients from my group coaching program who know a thing or two about living their truths in their businesses. Both Katie and Jaime are yoga instructors, but they are also so much MORE! Their unique expertise helps them coach their clients to connect with the truest versions of themselves as a way to live life more fully in alignment with their innate and powerful qualities. They've also infused this into their businesses and it's allowed them to not only serve the best clients and do really fun collaborations, but it's helped them build thriving businesses that beautifully serve the unique human running the business. If you're curious how you can get more still and more easily tap into your truth for more satisfaction and ease as an entrepreneur, then give it a listen. You're going to love them as much as I do! Jamie Moar bio: Jaime is a yoga teacher, human design reader, and alignment coach. She does everything with her whole heart and helps others do the same. Katie Braja bio: Katie Braja is a yoga, breathwork + meditation coach for imperfect humans who struggle with consistency, perfectionism, and making meaningful time for self-care. Through group classes and individual programs, she helps people create a personal practice that's a source of strength and self-nourishment, not guilt or shame.

This week join your recurring patient co-hosts Katie Simons and Deb Constien as they discuss the experience of being diagnosed with arthritis as a juvenile and the importance of differentiating between the different types of AiArthritis diseases. Katie is the Senior Program and Communications Manager for AiArthritis and a patient living with inflammatory arthritis. Deb is a dietitian, an experienced patient advocate and ambassador for the AiArthritis community, and a patient living with inflammatory arthritis. They both discuss the complicated nature of identifying just precisely what their diagnosis is as adults who were originally diagnosed with a juvenile form of arthritis.  This episode will tackle subjects of particular importance to the AiArthritis community such as differentiation of disease types, early intervention, shared decision-making, Stills Disease Awareness, and the experience of living with an invisible illness. Life with an invisible illness can be particularly challenging for children and adolescents, and our co-hosts share their experiences as teens faced with a new diagnosis and limitations. For more information on living with an invisible illness, check out Episode 12: Invisible Disease. After you listen to this episode, we want to hear from you to keep the conversation going. If you were diagnosed as a young person, are you still using the initial diagnosis?  Have you changed the way you describe your condition to others since becoming an adult or since the medical community changed the name of your disease? How do you feel about having an accurate diagnosis or about changing your diagnosis?  Now, if you are a patient, a parent of a juvenile patient, or any other stakeholder (doctor, nurse, researcher, industry representative, or other health services person) - are you ready to join the conversation? It's your turn to pull up a seat. Join Katie, Deb, and all the other recurring Voices 360 co-hosts to continue this conversation inside our coordinating AiArthritis Voices online community - where patients unite with others around the world to talk, learn, and connect.    JOIN TODAY!   AiArthritis Voices 360 is produced by the International Foundation for Autoimmune and Autoinflammatory Arthritis. Visit us on the web at www.aiarthritis.org/talkshow. Find us on Twitter, Instagram, or Facebook (@IFAiArthritis) or email us (podcast@aiarthritis.org) to have your seat at the table.     Episode 65: Young and Invisible 00:53 - Katie welcomes listeners. 01:16 - Today's topic is about being young and diagnosed with an invisible illness, as well as the importance of differentiating between the different types of AiArthritis diseases. 01:31 - Katie is joined by Deb, a recurring co-host who was diagnosed with RA at age 15. 02:05 - Katie was also diagnosed as a juvenile with JIA (juvenile idiopathic arthritis). 02:52 - Both Katie and Deb were treated by an adult rheumatologist because pediatric rheumatologists are very rare if they are available in your community at all. 03:20 - Deb and Katie share their respective diagnosis stories. 09:56 - It can be difficult for juveniles to get peer support because most people assume arthritis only affects elderly people. 11:07 - Friends sometimes stop inviting patients to participate in activities because they don't understand the physical limitations of people with AiArthritis. 12:25 - Juvenile arthritis patients may find it difficult to continue activities they had previously enjoyed because of pain and fatigue. 14:48 - We want to hear from our listeners: If you were diagnosed as a young person, are you still using the same diagnosis?  15:12 - Stills Disease Awareness Day is coming soon. 15:24 - Stills Disease is actually an umbrella term that encompasses Systemic Juvenile Idiopathic Arthritis and Adult Stills Disease (the difference being whether you were diagnosed before or after age 16). 17:55 - Katie was diagnosed with JRA, but she generally refers to her disease as simply RA or arthritis since becoming an adult. 19:27 - Getting an accurate diagnosis can take many years because doctors don't believe the patient or symptoms are not obvious or the symptoms do not match any one specific diagnosis readily. 24:01 - Early intervention is critical if the patient is ever going to achieve remission, so identifying the appropriate screening tools and making sure all AiArthritis patients receive them is very important. 25:56 - Especially in very young children, persistent parents are critical to getting an accurate diagnosis and early intervention. 29:37 - Patients living with AiArthritis diseases sometimes feel like they are just waiting for their condition to deteriorate. 30:06 - New medications for AiArthritis hitting the market provide hope for all patients to improve. 33:16 - With regard to changing medications, having surgeries, or any other therapeutic decisions, it's important that the patient be emotionally ready to proceed. 35:50 - Shared Decision Making between patients and rheumatologists helps ensure that patients are comfortable with the therapeutic choices being made for their care. 37:22 - To continue this conversation, join us in the Facebook group for the talk show. 37:28 - You can also find us on all social media platforms @IFAiArthritis. 38:43 - You can also find any of our previous podcast episodes at aiarthritis.org/talkshow or on any podcast platform. 39:04 - Or message us via social media or email us at podcast@aiarthritis.org. Be sure to check out our top-rated show on Feedspot!  

The Australian online political partisans took a break from getting mad at each other become hopping mad that British freedom advocate Katie Hopkins confirmed she had landed in Australia. The raging about that plus the latest from Cuba and South Africa on this week's Tim's News Explosion. As part of their upcoming Big Brother VIP series, Channel 7 had flown international media personalities, Caitlyn Jenner and Katie Hopkins. With international travel caps to Australia being slashed due to the Delta variant, Hopkins's passage into Australia saw politicians and media commentators left and right call for her to be deported immediately due to her so-called 'racism' and her joke in her Katie's arms livestream from hotel quarantine where she joked about opening the door naked in front of Australian Border Force staff. Channel 7 terminated her contract, NSW Police fined her $1000 and she was deported today after her visa was canceled. Andrew Bolt wrote a column in the News Corp papers condemning Katie Hopkins in the same manner that he condemned Blair Cottrell in 2018 after he appeared on Sky News. Hopkins appeared on Sky News Outsiders in 2020 but after condemnation from Bolt and fellow Sky host Sharri Markson it is doubtful she will reappear, just as Lauren Southern hasn't appeared on Sky in 2021. Both Katie and Lauren have covered the white genocide in South Africa where the nation is still on fire due to riots. In better news the protests in Cuba against the communist regime continue, Joe Biden said the rallies show why socialism doesn't work, Democratic Socialist AOC said the protests are due to US sanctions. Contact: Email: me@timwilms.com Message: https://t.me/timwilms Wilms Front Links: Entropy: https://entropystream.live/app/wilmsfront Website: http://timwilms.com/ Twitter: https://twitter.com/wilmsfront Minds: https://www.minds.com/timwilms Gab: https://gab.com/timwilms Telegram: https://t.me/wilmsfront Parler: https://parler.com/profile/timwilms/ Support the Show: Membership: http://www.theunshackled.net/membership Donate: https://www.theunshackled.net/donate/ Paypal: https://www.paypal.me/TheUnshackled Other Unshackled Productions: Trad Tasman Talk: https://www.theunshackled.net/ttt/ Report From Tiger Mountain: http://reportfromtigermountain.com/ Other Unshackled Links: Website: https://www.theunshackled.net Facebook: https://www.facebook.com/TUnshackled Twitter: https://twitter.com/Un_shackled Gab: https://gab.ai/theunshackled Telegram: https://t.me/theunshackled Minds: https://www.minds.com/The_Unshackled MeWe: https://mewe.com/p/theunshackled Music and Graphics by James Fox Higgins Voice Over by Morgan Munro See omnystudio.com/listener for privacy information.

This week begins with Taylor spilling the tea on the DAVE Season Two Premiere - sharing the glamorous (and sometimes not so glamorous) deets! Then both hosts dive in on this week's other big premiere: The Bachelorette. Both Katie and the producers have let them down and they question anything and everything to do with the "cat suit". They recap The Real Housewives of New York, as well as The Real Housewives of Beverly Hills - where Alyssa thinks she's solved the case of "Whose Shoes!!!". Then guests Dylan Hafer and Bari Rosenfeld (hosts of the Bravo by Betches Podcast 'Mention It All') join the ladies to celebrate "child of the world" and Beverly Hills Housewife Dorit Kemsley! Interview begins at 34:51  *** This show is a part of the Podglomerate network, a company that produces, distributes, and monetizes podcasts. We encourage you to visit the website and sign up for our newsletter for more information about our shows, launches, and events. For more information on how The Podglomerate treats data, please see our Privacy Policy.    Since you're listening to Table Flipping, we'd like to suggest you also try other Podglomerate shows surrounding pop culture, comedy, and entertainment like 2 Girls 1 Podcast and Green Eggs & Dan. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a very exciting episode with not one but TWO guests! Both Katie and Bree are musicians who have built their own businesses within the music industry out of their passion for helping others make money doing what they love! In this episode, we chat all about how to have killer launches for your music, merch, teaching or coaching offer or any other product/service you want to put out there. We also talk about where to start if you want to build your own business! Links & Resources: Join the FREE "Sold-Out Launch" challenge - https://www.katiezaccardi.com/freechallenge Take the Income Stream quiz - https://profitablemusician.com/quiz Follow Katie - https://www.katiezaccardi.com Follow Bree - https://profitablemusician.com Join the Being in a Band Membership - monicastrut.com/BIABMembership Get a 30 day free trial + 15% off your first year of Bandzoogle - https://bandzoogle.com/?pc=BEINGINABAND

This is a very exciting episode with not one but TWO guests! Both Katie and Bree are musicians who have built their own businesses within the music industry out of their passion for helping others make money doing what they love! In this episode, we chat all about how to have killer launches for your music, merch, teaching or coaching offer or any other product/service you want to put out there. We also talk about where to start if you want to build your own business! Links & Resources Join the FREE "Sold-Out Launch" challenge - https://www.katiezaccardi.com/freechallenge Take the Income Stream quiz - https://profitablemusician.com/quiz Follow Katie - https://www.katiezaccardi.com Follow Bree - https://profitablemusician.com Join the Being in a Band Membership - https://bit.ly/BIABMembership Get my free Spotify Playlist Cheatsheet - monicastrut.com/spotify Get a 30 day free trial + 15% off your first year of Bandzoogle - https://bandzoogle.com/?pc=BEINGINABAND

On this week's Good Growing podcast the crew chats with Extension horticulture educator Martha Smith about must-see botanic gardens and her favorite tree, the beech tree! From Longwood to Missouri Botanical Garden and much more, Martha points out some fantastic botanical gardens throughout the United States, and ones right here in the Midwest. We also discuss beech trees an under-rated and under-planted tree which happens to be Martha's favorite tree. Martha shares her favorite beech tree cultivars and how they perform in her yard. If you've never seen a fern-leaf beech tree, check out that section of the video. Martha is soon to be retired and so to wrap this episode we ask about some of her favorite moments with Extension and tips for us Extension educators who still have awhile to go before we hit retirement. What's a botanical garden? Is there a difference between that and an arboretum? Does Martha have a favorite botanical garden? Where is a botanical garden in Western Central Illinois? What is Martha's favorite tree? Why do we hardly see this tree in our part of Illinois? Martha goes into the different types of beech trees in her yard. What is beech leaf disease? Is this a concern in Illinois? Would it be okay to cut down a healthy tree you don't like to plant one you want? What tree would Martha recommend? Both Katie and Martha love ginkgo trees. Martha shares some of the unique ginkgo trees she has in her yard. With Martha about to retire, we ask her about some memories working with Extension What was your favorite part of the job? Best/ funniest memory? Greatest resource(s) as an Extension educator? Watch us on YouTube https://youtu.be/BwLRXnVB7J0 ___ Any products mentioned during the podcast are in no way a promotion of these products.

Quinn from the PYX 106 Morning Show Quinn and Cantara shares his paranormal stories with Katie and Michele. Both Katie and Michele read him and Michele clears him. We also find out some past life experiences that Quinn had.

It sounds harsh, but it's true! Think about any wedding you've ever attended or been a part of, chances are the things you remember most are the reception, right? Now, think about the music, the atmosphere, the dancing (or lack thereof), the DJ's personality, there is probably a good chance you remember all the details surrounding the DJ, but not so much about the flowers, the dress, if there was an aisle runner or not, right? A good DJ will make for a GREAT reception and a bad DJ, well, you get the point. In this episode, we are focusing on the great part because Complete Weddings + Events are just that... GREAT! Both Katie and Steffen have years of experience of working with Complete and one thing we both agree on is that any reception the Complete is a part of is going to be a great reception! Jordan and Libbi join us today to talk about the wedding DJ and everything Complete has to offer. --- Support this podcast: https://anchor.fm/aweddingpodcast/support

This week, Ben speaks to his friend Katie Layton. Both Katie and Ben saw their parents get divorced within months of each other. Katie also talks about her involvement with The Grief Network.Instagram:https://www.instagram.com/talktobenofficial/Facebook:https://www.facebook.com/talktobenpodWebsite:https://talktoben.buzzsprout.com/Email:talktobenpod@gmail.comKatie:https://www.instagram.com/athomewith_katie/https://www.instagram.com/griefnetwork/https://www.thecalmzone.net/https://www.samaritans.org/

It's our last episode of YA month on Popcorn Chats. We hope you all enjoyed listening to our episodes about these franchises as much as we enjoyed recording them. In this week's conversation, Katie and Michae discuss one of the least successful book to film franchise adaptations in the YA category, Divergent. Michae addresses her love for the book series and the injustice that took place in the making of these films and the straying away from the great Veronica Roth's vision. Katie, once again, attacks Hollywood for their tendency to focus on money rather than the heart of stories and the devoted young audiences. Both Katie and Michae spend some time gushing over Theo James, who plays Four in the films. They also break down what they think contributed to the failure of these films at the box office and the decision to forgo production of the fourth and final film in the series. YA month may be over, but there are still plenty of exciting things to look forward to on Popcorn Chats! Tune in next week to hear Katie and Michae rank the Game of Thrones characters. Stay well, stay home, and stay safe. Find Katie and Michae on their other platforms: Instagram and Twitter: @katayhealayy @michaelamandrew Katie's Youtube Channel: https://www.youtube.com/channel/UCkvwyif-reiFvI3Cxe7PE3g Katie's Short Films: https://www.youtube.com/channel/UCXn_VizHMrpK-spUheLTbsA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-healy/support

Guest Katie Wallace: Educator, Brand Storyteller, Copywriter Image made By Scott Munn Telling a story is one of the most powerful ways to get people to connect with your brand, but what if you feel like your story isn't interesting or like you have nothing to say? A lot of people struggle with this, but it's simply not true! Storytelling is such an important aspect of growing your brand. Stories create emotion, and emotion sparks action! Today, I'm talking with Katie Wallace, longtime friend of mine and jack-of-all-trades writer, with journalism being her foundation. Katie is a brand storytelling wizard, and she is sharing her best brand storytelling tips about why you need it, where you need it, and how to do it. Check out a summary of Katie's top tips! The five W’s are your basic building blocks for any story Who, what, where, when, and why; these five Ws that you might have learned as far back as grade school are still fundamental when trying to tell a story! Katie has pared this down to the even simpler three Ps: person, place, and problem. Show, don't tell The more specific you get, the better! Sensory input is one of the best ways to get readers to connect with your story. Open with your best stuff with the inverted pyramid writing technique Picture an inverted pyramid, the top is where you want all your important stuff goes. Cut things first from the bottom that houses the less important info. Editing is your best friend When you're done writing, always run your work through some sort of spell-check. Both Katie and I love Grammarly. Pay attention, you'll start to see stories everywhere in your life Katie is offering my listeners a free copy of her e-book, 15 Brand Stories You Can Tell Today. Check it out and get started! Edit your work for free with Grammarly: https://www.grammarly.com/ Check out Katie's free e-book: >> DOWNLOAD HERE > DOWNLOAD HERE

One of Kevin's ambitions for the show has been to interview the fabulous writer, activist, model, presenter and mum, Katie Piper, and today the dream becomes a reality. Katie is one of the most familiar and beloved personalities in Britain, not just for her dazzling beauty and warm wit, but also for her courageous championing of charitable causes and her renowned compassion and relatability.  In this very special edition of The Kevin Clifton Show, we get up close and personal with Katie, discussing everything from balancing work and home, the importance of stepping outside of your comfort zone, and the ways in which self-analysis and self-belief can help lift you back to the light in the wake of life's darkest moments. KEY TAKEAWAYS Being busy, and living through a hectic schedule, is a mark of positivity and productivity. Both Katie and Kevin enjoy the hustle of creativity and development. Strictly Come Dancing were keen to sign Katie for many years, but her exclusivity deal with Channel 4 prevented her from doing so. However, when that expired in 2018, she jumped at the chance to take to the floor. Whenever you start in something new, you always feel that sense of being stranded. For Katie, the Strictly experience was starkly different to anything she'd experienced before. She was used to being on TV, but dancing on TV was a whole new world. In life, we must always seek the challenge of the next thing. If we're feeling safe, then it's usually a sign of being static. Only when we let go of our inhibitions can we truly begin to enjoy our endeavours. It doesn't come straight away, so don't expect it to happen instantly, but when it does come, that feeling of release will allow you to enjoy life so much more. Podcasting allows Katie to express herself, and to show the world the real, unfiltered side of herself. it also allows her to express her ideas quickly, with complete editorial control, while they're still relevant. Even if you live in the public eye, it's important to have boundaries. People will respect you more in the long run if you can separate your private life from your public life. Confidence is an issue that all performers deal with, and sometimes struggle with. For Kevin, confidence is a huge issue, and although he may seem like an extrovert on Strictly, in social situations and in normal life, he is very shy. Confidence allows us to bounce back from rejection. The self-belief we must have in ourselves, especially as performers, picks us up in the face of a setback, and spurs us on to the next challenge. Life-changing injuries are just that - they never truly heal. Physically, Katie has, and will continue, to receive treatment. Psychologically, she finds herself having to readjust her outlook every now and then. It's an ongoing struggle, but she refuses to let it beat her. It's okay to be negative sometimes. It's okay to be lazy. It's okay to want to isolate yourself, All these things, in the wake of a life-calamity, are your own way of getting through this. So long as you realise this, and that you know it's only temporary. We're so obsessed with identity and occupation. When we ask “What do you do?”, the answer can be so complicated. It's unfortunate that occupation is how we categorise people. Resilience comes through life experience and age. When we are shown the thing we can survive, we discover the things we're capable of. Confidence comes through our embarrassment being shrugged away. We can't spend our lives living in fear of what people think of us, or we're lining ourselves up for a very poor existence. There's a fine line between being self-serving and arrogant, and being nothing but a people pleaser. You need to say no sometimes. You need to remember that your life is your own. You can't please everyone, so you may as well please yourself. We never really use a positive internal commentary by default. Our standard position is to question, and to worry about something. We need to nurture the positive voice. BEST MOMENTS ‘I feel really fortunate to be able to say that I do a job that I'm passionate about' ‘I still don't know the grammatical difference between their and there' ‘I feel like I'm doing a wee with the door open!' ‘Can I change this?' ‘It's normal to get rejected in life. That's okay' ‘I wanted the burn to live with me, not for me to live with the burn' 'There was a moment of clarity' ‘Rock bottom is a great place to start' ‘Politely saying “no” is quite empowering' 'The negatives happen before you've even tried' ‘I am the female Tyson Fury!' VALUABLE RESOURCES   The Kevin Clifton Show - https://podcasts.apple.com/gb/podcast/the-kevin-clifton-show/id1475650764 Katie Piper's Extraordinary People Podcast - https://play.acast.com/s/katiepiper Katie Piper Instagram - https://www.instagram.com/katiepiper_/?hl=en ABOUT THE HOST   Kevin Clifton is a professional dancer who has been performing & competing at the highest level for over a decade. Kevin has worked on shows like 'Burn the floor' & 'Rock of Ages' to 'Strictly Come Dancing' one of the biggest TV shows in the UK which Kevin won in 2018.    CONTACT METHOD Kevin Clifton Instagram Kevin Clifton Facebook Kevin Clifton YouTube See omnystudio.com/listener for privacy information.

Thank you for listening to Popcorn Chats! This week, Katie and Michae talk about their favorite film music. They break down their top three favorite muscials, scores, soundtracks, and songs made for films. Katie discusses the love she has had for musicals since she was a little girlie, while Michae discusses her frequent lack of interest in the musical music outside the film. Some of their favorite movie music may be viewed as less sophisticated, while others will be recognized as Hollywood treasures and classics in composition. Both Katie and Michae agree on the importance that music plays in the movies they love. Hear them express their appreciation for the sound of the movies this week! Find Katie and Michae on their other platforms: Instagram and Twitter: @katayhealayy @michaelamandrew Katie's Short Films: https://www.youtube.com/channel/UCXn_VizHMrpK-spUheLTbsA?view_as=subscriber Katie's Youtube Channel: https://www.youtube.com/channel/UCkvwyif-reiFvI3Cxe7PE3g --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katie-healy/support

In this episode, Katie interviews Kendra Atkins-Boyce, a doula, mom, and overall amazing lady. Both Katie and Kendra went through some intense medical stuff that put them out of commission while trying to parent very young children, and they discuss how difficult it can be to ask for help.Topics include:What the heck just happened?Feelings. We have them. Especially when it comes to ASKING for help when we need it.Relationships when we’re especially vulnerable.Community, Meal train, Checklist, Doulas, and how to manage all the things (or let someone else take care of them for a change)Parenting is Awesome: Katie’s husband is the COOLEST.Ask a Mom: Submit your questions and we will answer them with almost no qualifications to do so! Email (hello@raisingcascadia.com), DM (@raisingcascadia), or even text at 503.893.5608.( If you want your question to be anonymous, please say so in your submission.

Kia Ora whanau. Strap yourselves in for the biggest episode of Dirt Church Radio yet. We go all in with a double episode, two full conversations with Katie Wright and Will Hayward, two of the final four left standing at Big’s Backyard Ultra, recently held in Tennessee. This race is the brainchild of Lazarus Lake, the man behind the infernal Barkley Marathons, and is a Last Person Standing event, whereby the competitors take on a 6.7km loop every hour until one person is left standing. Everyone else records a DNF. Both Katie and Will qualified for Big’s by winning a golden ticket entry. Will in Hong Kong at Big Boar’s Backyard and Katie here at home in the Riverhead Backyard Relaps. Both arrived at Big’s Backyard wanting to find and test their limits and it appears both certainly did. Spoiler Alert: Katie and Will were two of the four final competitors, Katie being halted by injury on lap 50 and Will spectacularly timing out on loop 59, thus giving the only other person on course (Maggie Guterl) the victory. What these athletes have undertaken is phenomenal, however what is also phenomenal is the honesty, humility, grace, and insight with which they recount their adventures to us. We’ll let them do the talking. Enjoy.

In this exciting episode of The Dental Podcast, Ryan Vet has three guests on the show simultaneously! This is a first for The Dental Experience Podcast. Heather Colicchio, founder and president of AADOM invites Katie Lee and Michael Cruz on the show. Both Katie and Michael are office managers and their spouse is the dentist. They each share unique stories and perspectives on what it is like to work with family and how to be successful.AADOM has a special sub-group called the Dental Spouse Business Network (DSBN) that Ryan Vet had the opportunity to speak at earlier this year. This network focuses on tackling life as a "dental family" and how to best work with your spouse.Please note, this episode was recorded earlier this year and is airing at a later date. The AADOM conference mentioned in the episode has already occurred. Please visit www.AADOMconference.com for details on next year's exciting line-up.

Andy Durward sits down with Katie Ferguson (Respect Me Service Director) and Lisa Armstrong (Respect Me Trainer) to discuss Anti Bullying and the role of Respect Me, Scotland's anti-bullying service. Both Katie and Lisa share some fantastic insights into the approach in Scotland as well as advice for parents, pupils and teachers. Web page - www.respectme.org.uk Twitter - @_respectme_

My dear friend and Bravo's Vanderpump Rules Star, Katie Maloney joins me to talk about a subject that we all struggle with, CONFIDENCE.  Both Katie and I have struggled with confidence at certain points in our lives, but Katie, has really come to an "ah ha" moment, almost enlightened, about the subject.  She has been through it all, with negative comments on social media after being on a reality show,  but her biggest struggle (and same with me) was the negative self talk we give ourselves.  Well now, Katie "gives zero f&$ks" Maloney is here to tell you how she began to stop caring what others thought and started to care about what made HER FEEL BETTER.  And how she turned her life and relationship around when she started to heal and find confidence from within.  This is one of my favorite episodes. Take a listen. Listeners! For $5 off your first purchase on the Poshmark App, just enter code: BEHERE when you sign up.  That's invite code: BEHERE And, for versatile and chic workout clothes go to OutdoorVoices.com/BEHERE and enter code BEHERE for 20% off your first order of $100 or more!!

Licensed Massage therapist Katie Weso loves dogs, talking about dogs, massage, and drinking, and talking about drinking. Passion topics- drinking, dogs, massage, the rage that bubbles up when people bring up happy endings, my inability to understand technology We spoke of massage and how the “Happy Ending” is a tired old joke that should be retired (Dan’s words). Dan describes his back, leg, and arm issues and asks if he is a candidate for massage therapy. Katie agrees and states he is a typical example of a customer. Dan’s trepidation at the thought of getting a therapeutic massage is alleviated by the realization that he is not so much of a “person”, while on the table, but more of a “meat suit” to be worked by the therapist. This is a good thing. To be the personification of Lady Gaga’s famous costume is to be a great massage customer. Katie gives a lot of advice for people who have never gone to a massage therapist. At the end of this session Dan thought, ‘Heck. I could go to a massage therapist after all!’ There is some question as to whether Katie’s and her husband’s role-playing involve HAZMAT suits ala “Breaking Bad” (as seen here: http://filmgarb.com/breaking-bad-hazmat-suit/) . I will have to ask her “Little Pinkman” for his take. Katie brought up Walter White’s hat. It’s a Pork Pie hat, as shown here: http://www.heisenberghat.com/ Can homemade Kahlua be made with Splenda? Talking about DIY projects. Katie is great with those unless they involve technology, which in this case means computer and electronics topics. Dan laments on how cool online learning via YouTube and similar avenues are. Katie hooked up her LAN (local area network) in her home. Katie thinks IT professionals are wizards. She’s not wrong. The talk then turns to matters of having a customer service mind-set, about caring about the customer on a human level. It is hard to wrap our meat-suit minds around apathy toward customers. It always comes back to the meat suit. Katie hadn’t seen Star Wars until she was dating her husband. Star Trek was able to tackle social issues due to their many-hours of content. Katie didn’t want to perform her best “pew pew” noise. But she came through in the end. Can massage therapists feel the tension spots? Answer: Yes! The conversation takes an odd turn into the land of Chia Pets, and if a Sia Chia would grow the little shrubs in a front-facing wig shape. It had never dawned on Dan that the ‘chia’ of ‘Chia Pet’ refers to the ‘Chia’ plant. More info at https://en.wikipedia.org/wiki/Chia_Pet . Dan proposes the “Chia Sia Pet”, where the chia plant grows out in an forward-facing wig, over the pet’s face. Katie approves. Katie has two dogs and two cats. It turns out both Katie and Dan got dogs from MADACC Milwaukee. Visit http://madacc.org/ for more information on how to rescue a dog in the Milwaukee area! It’s hard to say “out” or “treat”, aloud, due to the dogs having trained Dan. Both Katie and Dan are looking into getting king sized beds to have more room for the dogs. Camera conspiracy theories. Are our smart cameras spying on us? Dan wonders what would happen if a Star Wars storm trooper were to fire upon a Star Trek red shirt if the red shirt would even be injured. Make sure to visit https://www.facebook.com/ElbowGreaseMassage/ and to make an appointment with Katie if you are in the De Pere, Wisconsin/Green Bay Wisconsin area! Or just visit the page anyway because she has fun articles there about pain management and perhaps unintentionally ambiguous memes, if one has a naughty mind to consider them that way.

Katie sits down with Eileen Redmond, the President of the CT UXPA, and they talk about her career switch from Pastry Chef to user experience, how the CT UXPA is becoming deeply involved with the CT Department of Economics, why Connecticut is an interesting place to do this kind of work, and what the future of UX might look like. Both Katie and Eileen had a bit of a cold, so please forgive stuffy voices.

Katie Beck and Brandon Cavaness discuss their friendship and life paths in the Stories from Home mobile booth on March 2, 2018. Both Katie and Brandon are Indiana University alumni and now work at the IU Media School and the IU Auditorium, respectively.

This past weekend, the country watched as hundreds of thousands of students gathered for the "March For Our Lives" Rally, to advocate for gun control reform in the United States.   Today, I am joined by Katie Kerns, who attended the march in Washington D.C.  Katie shares her perspective and experience at the march, and together we look at the most significant themes and messages shared this weekend.   We talk about the diversity of the speakers, how these students intentionally opened the stage for students from Chicago and D.C. and Oakland, to talk about the larger problem around gun violence in America, beyond mass shootings in schools.   We talked about the courage of students like Naomi Wadler, DeAngelo McDade, and the students of Parkland, FL.  Both Katie and I were emotionally moved by the stories of these students and their messages of survival and calls for action.  I hope listeners can enjoy and appreciate our recap of such an important moment in this movement.   TELL A FRIEND. J’s Lunch Counter is a platform for each of you to engage in conversation that matters, so please help others join the convo! Tell a friend about the show and help grow our audience!   Share our posts on Facebook and Twitter and let your friends know what you find most interesting about each show!   STAY CONNECTED. Stay connected to the show!  Submit your questions about news, politics, popular culture, social justice, entertainment, music, and sports, and we will cover them for a future Mailbag segment.   You can send your questions to jslunchcounter@gmail.com.      JOIN THE CONVERSATION. We would also love for you to follow along on social media!   Like us on Facebook.  www.facebook.com/jslunchcounter.  Follow us on Twitter and tweet us at www.twitter.com/jslunchcounter. You can also follow the show on Instagram @JsLunchCounter.  Check out our website at www.jslunchcounter.com for more podcast and blog content each week!   SUPPORT THE SHOW. This show has weekly expenses that are required to keep it going.   From web services to hosting fees to equipment costs, this venture is certainly not cheap.  If you would like to support the show, you can make a PayPal donation to Jslunchcounter@gmail.com or by clicking HERE.  Any amount you can give would help support the show, and all donations will go towards the expenses listed above!    LEAVE A REVIEW ON ITUNES.  Enjoying what you've heard so far?  Then take a moment to leave a review on iTunes.  Reviews help us move up the ranks so that more people will have access to the show!   Thanks again for all your support!

We're back after a holiday hiatus! This episode, Annie and Katie discuss their reading resolutions and their words of the year. - Annie's currently reading -- and loving -- All the Light We Cannot See, with her sights set on more nonfiction in 2015, particularly historical nonfiction. Any books in particular you'd recommend? - Katie's favorite book for the new year is The Life-Changing Magic of Tidying Up (a Christmas gift from husband Scott), and it ties in perfectly with her word of year; any guesses? - If book clubs aren't your thing -- for shame! -- start an article club, like Katie did with her friends. Tips for hosting your own can be found on Cup of Jo. - Both Katie and Annie love the concept of setting margins in your life; Hayley from Tiny Twig elaborates in this post. - It's not too late to determine your own word for 2015! Need help getting started? Try Ali Edwards' blog posts about the One Little Word concept, then hop on over to this 2015 workbook by Susannah Conway. (Annie and Jordan use this for their end-of-year review.) - Fellow Thomasvillians, Katie's working with some local fifth graders to make MacIntyre Park even better. Take the survey here. And, as always, you can follow along with The Bookshelf's adventures on Facebook, Twitter, and Instagram!