Podcasts about taco salad

In this episode of Ryan Rambles You To Rest, I take us on another Amiable Amble journey to top off the New Year. I begin with some musings on the New Year and how it began. Then, as I am wont to do, I get distracted by thoughts of the “healthy” salads and sandwiches that manifest at this time of year around the Super Bowl: Taco Salad and Italian Hoagies.  If you like this shorter-than-usual format, be sure to let me know in the comments, as it may be possible to produce these more often. In this episode: 04:26 - New Year Musings 25:36 - Taco Salad & Italian Hoagies Ryan Rambles You To Rest is a sleep podcast where you are ferried off to rest by the dulcet tones of my voice as I examine topics of no major importance. Find this sleep podcast on Spotify, YouTube, Apple Podcasts, Google Podcasts, and Deezer! Follow the show on Instagram, Threads, or Twitter/X Follow Ryan on Threads or Twitter/X Music is by Disparition

Today, we talk about the economic environment and its potential impact. As well as ideas for positioning yourself to be resilient if things get tough. LFTN Spring Workshop, April 25-27, $500, Information Sponsor 1: Agorist Tax Advice, AgoristTaxAdvice.com/LFTN Sponsor 2: Holler Roast Coffee, HollerRoast.com Livestream Schedule: @LFTN on Youtube Tuesday, 12:30PM, Tuesday Live with John Willis and Bear Independent Wednesday, 2pm: Interview Show With Anthony Parker, Real Estate Friday, 9:30AM: Homestead Happenings with The Tactical Redneck Tales from the Prepper Pantry Menu from the pantry challenge Roasted chicken over onions and potatoes Two Roemertopf Roast Beefs over carrots, cauliflower, mushrooms Fresh saute: Zucchini, peppers, onions, garlic 1 crockpot roast beef with morels Lamb bone stew left over from LFTN 23 Taco Salad with the rest of the lettuce (There is 1 salad left here and no more cheddar) Chicken Alfredo with milk not cream over heart of palm noodles and sauted veggies Holes I have noticed so far: Cheese, heavy cream, fresh veg What I would do to fill those holes Weekly Shopping Report for Jan 2 Dollar Tree was first. The food coolers are still mostly full, but the drink coolers are now around half full, mostly with "standard" fare from Coca-Cola or Pepsi, which I won't touch. The sad cooler with the compressor that can't get going has been left empty. Other stock in the store is in good shape; whatever minor thing we've come in here to get, week after week, has typically been here. Ours is out of nasal decongestant though, although they have some allergy products and multi-symptom cold medicines; many of the latter contain acetaminophen, a liver toxin, so are never on our list. Home Depot was next. There is still no tag on the rack of 2x4x8 studs, but a check online shows it is still $3.25. The cordless tool area in the front that is rather prominently featured just before Christmas has been almost entirely cleared out, and there is a lot of empty space there now; I'll keep an eye on this on future trips. Aldi was last. Stock levels are good. Produce isn't mounded up, but there are no empty spaces. They've had plenty of canned cat food lately. We found everything we wanted. Staple prices were: eggs: $1.65; whole milk: $2.98; heavy cream: $4.69; OJ: $3.29; butter: $3.69; bacon: $4.25; potatoes: $3.99; sugar: $3.09; flour: $1.99; 80% lean ground beef: $4.49 (+). Despite the growing escalation of the Islam vs. Civilization conflict in the Middle East, untainted regular gasoline remains at $3.699/gallon. I went out again later to Food City for dry cat food and another case of seafood Friskies cans, and there was plenty of pet food in stock there. Operation Independence Holler Roast Finances 2022 versus 2023 Main topic of the Show: If Things Turn South in 2024 Why would I do a show like this? Because it looks like the 70s on crack out there! What is impacting the economy and culture High Inflation (look up inflation for the past two years and come up with a cumulative number of 11% conservatively and 21% by some estimates) - has your income also grown by 11- 21%  Real Estate, In migration, Out migration, and interest rates  Current rate Selling now and buying the same cost home costs more Where people are going and impacts on those markets Housing scarcity Long term population expectations Boomers moving out of the workforce, into retirement facilities Move toward subscription society AKA renting your house not owning it War in Ukraine, War in Israel, War war war Election Year Technological advancement, AI, unprepared workforce, unrealistic expectations Number of government employees versus private sector employees - 17% and rising - by one single measure Medical industrial complex Obesity, diabetes, overall physical and mental health of the population - weakening citizens Aging and undermaintained infrastructure and infrastructure spending that doest address them problem I could go on and on, but without worrying about any conspiracy, there are many things in play that can, and probably will, have a negative impact on our economy at a rather large scale. Any one of these things is painful, yet navigable, but all of them together paint a picture that has been causing either panic or denial among our community and beyond So why haven't we talked much about it? (Making decisions from a place of fear is a bad idea) What could the negative look like? (Setting aside an alien or nuclear or pathogenic attack, because, really, how do you even wrap your mind around being ready for such things, we are mimicking Japan in the 80s, and can learn from that as well as the rebasing of our monetary system and high inflationary period in the 70s and 80s). Costs of things outpace income increases (This is already happening) (PANTRY CHALLENGE, FINANCE AUDIT)  Jobs could become scarce (Currently, we are in a bizarre world where it is hard to find employees that are good AND hard to find a job that is good. Let's talk about why.) Consequences of unemployment, return to a gig environment without any decent way to navigate it from a regulatory standpoint. In other words, the current environment of overregulation and overtaxation of every little thing does not play well with non-w-2 employees, but people are finding they must engage with the gig economy as a non w-2 employee to survive in a growing number of cases (GROW YOUR INCOME STABILITY).   Gaining stability through home ownership or land ownership is increasingly difficult, though not impossible. Keeping hold of property in a world where it is taxed based on current market value will also be increasingly difficult. (THE WINDOW)  Tangible assets and their value versus holding cash (RIGHT NOW YOU CANNOT SELL MANY TANGIBLE THINGS - THIS MAY CHANGE)  Technological advancements leading to job loss, getting left behind (LEARN THE THINGS YOU ARE SCARED OF, INCLUDING AI)  Necessary monetary rebasement - we've seen it before, it is a favorite tool of leaders, we expect to see it again. (IT IS AN ELECTION YEAR - MAY STAVE THIS OFF A BIT, OR EXPECTED PROSPERITY FROM TRANSITION MAY SPEED IT - ARE YOU READY? CRYPTO AND FROZEN ACCOUNTS STORY) Election year and division, violence, hijinks (SITUATIONAL AWARENESS)  Health of our population, the medical industrial complex, and more (BE HEALTHY)  Underrmaintained infrastructure and failures - electrical grid, etc (DECENTRALIZE AS IT MAKES SENSE All in all, it looks scary but we've gotten through worse and will again. Building the life you choose with an eye toward community, diversification and LONG TERM success is so important.Stockpiling will only get you so far, skills, health, resilience and underground networks are the strength in struggle.This is why we do SRF, LFTN and all the other events and meetups that seem so prevalent. This is why I am going to Lenoir City on a day when I could just use a stay at home break. It is always good to “know a guy, or be the guy that people know by knowing a thing” So what are you building this year? What will you learn? Who will you get to know? Mention Our Social Networks Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link    

Many women want to lose weight. To lose weight for active women over 40, they also don't want performance to deteriorate. There are a few things to consider. First, it's not the eat less, exercise more dogma that will get you what you really want.  Most women want energy, tone and definition, and strength for now and later. Better blood sugar control that supports reductions in belly fat and overall insulin sensitivity.  Am I right? But eating less and exercising more - if successful at all during menopause and post - will generally cause the opposite. Less energy, worse mood, poor sleep, less muscle tone, and spirals down from there with long term ramifications to health.  Being active, whether sports performance level or just athletic active, requires energy. There is still a way to juggle goals of maintaining or improving performance while still dropping a few pounds of extra cushioning.  Eating to Lose Weight Active Over 40 Close to the beginning and/or after completion of exercise, peri- and postmenopausal athletes should aim for a bolus of high EAA-containing (~10 g) intact protein sources or supplements to overcome anabolic resistance. Anabolic resistance is the status of muscle loss being more likely than muscle gain and it requires more intense exercise stimulus (strength training), quality protein stimulus, and recovery to overcome it.  An ACSM review of literature stated 20 g protein pre-exercise (and 40 after) for older adults to boost Muscle Protein Synthesis similar to that of a 20 yr old when workout conditions were comparable.  Time pre-exercise fuel for optimal digestion. Within 30 minutes of a workout the easier to digest fuel must be. It's not only a comfort factor, but also the diverted energy for digestion competing with the need for blood flow to deliver oxygen to working muscles. Both digestion and performance will suffer. A “simple shake” with protein powder and unsweetened almond milk or water may be the easy way to go.  If you want carbs, add a half a banana to the shake or have half cup oatmeal with protein powder. Pre-workout, avoid fiber and fat. A mixed meal eaten pre-workout should allow at least 2 ½ - 3 hours to be fully digested. Some will feel most comfortable if this is longer than that (4 hours) if it's following recommendations for high fiber, high protein and high fat.  Given recommendations range from at least 10 to 20 grams of protein pre-workout, below are some examples of protein sources. The more challenged you are with gaining lean muscle (and or are attempting to lose weight while retaining muscle) the higher end of the range you want to be. Lose Weight for Active Women: Women's Guide to Exercise Nutrition High EAA examples of 10 g protein:  Small half a simple shake including protein powder and unsweetened almond milk  Dairy (which does by the way include whey protein) generally pre-exercise wouldn't be recommended due to its influence in mucus production, even if you tolerate which a lot of women don't later in life (but Greek yogurt or cottage cheese are sources of protein- again I don't recommend pre-exercise). ·      2 eggs equal 12 grams of protein (if you tolerate eggs)  ·      ½ cup steel cut oats with protein stirred in ·      Quinoa  Choices vary as to whether you want carbohydrate prior or not to avoid early fatigue during exercise sessions. Overcoming Anabolic Resistance:  A study in the European Journal of Sports Science found higher protein intakes (2-3 times the protein Recommended Dietary Allowance (RDA) of 0.8 g/kg/d) during periods of energy restriction can enhance fat-free mass (FFM) preservation, particularly when combined with exercise. Athletes [and let's include, the very active] aiming to reduce fat mass and preserve FFM should consume protein intakes in the range of ∼1.8-2.7 g kg(-1) d(-1) (or ∼2.3-3.1 g kg(-1) FFM) in combination with a moderate energy deficit (-500 kcal) and the performance of some form of resistance exercise.  What does that look like for you?  Say you weigh 130lbs. Rounding Kgs up to 60.  Based on body weight: 162 g protein  Using the FFM example:  Say you weigh 130lbs and are 25% body fat. Subtracting the fat weight in lbs (32.5) from bodyweight leaves 97.5 Fat Free Mass.  224 g  Using the high range number for each of body weight and FFM-based protein recommendations, the daily protein recommendation then would be 162 – 224 grams of protein daily. That is with the goal of losing weight while resistance training with a moderate calorie deficit.  Taking a median number of 180 g protein with each gram of protein offering 4 kcals means you'd be taking in 720 kcals/day from protein.  Fat = 7 kcals, Carb = 4 kcals.  Prepare to be confused.  Health Organizations Weigh in (Not necessarily on losing weight) Prestigious Organizations Offer These Calculations for a 130lb active woman:  American Dietetic Association (ADA): at least 59 - 106 grams/day. The Centers for Disease Control and Prevention (CDC): 48 - 169 grams/day (10-35% of daily caloric intake). World Health Organization safe lower limit: 49 grams/day. Keep in mind these recommendations vary in goal. The least amount of protein to avoid death or illness is not the same to thrive and add lean muscle, strength and energy. We have a gap.  So, it is of course confusing. We also have emotional relationships to food and beliefs we've held for a long time. Those too are likely factors in your reaction to this episode. You're nodding or shaking. Even though the science is the basis of the content, we don't as humans adopt it readily.  Say You Don't Want to Lose Weight You Want to Maintain Daily protein intake should fall within the mid- to upper ranges of current sport nutrition guidelines (1.4-2.2 g·kg-1·day-1) for women at all stages of menstrual function (pre-, peri-, post-menopausal, and contraceptive users) with protein doses evenly distributed, every 3-4 h, across the day. Eumenorrheic athletes in the luteal phase and peri/post-menopausal athletes, regardless of sport, should aim for the upper end of the range. Let's do the math.  130lb woman  Convert to kg: 59 129 g protein    150lb woman  Convert to kg: 68 149 g protein  This is the equivalent of 1 g protein per lb of body weight. You can keep it easy by remembering that is your daily AND that a “dose” of protein needs to be at least 30gm at a meal. However, if you go higher as suggested for your first meal of the day, the next meal may not need to be as high if you eat within 3-4 hours to keep that muscle protein synthesis up. The alternative is muscle protein breakdown. You're in one or the other. There's really not a neutral.  To Lose Weight for Active Women, Examples of a day of high protein meals:  Pre-Workout: 20 gm protein in a simple shake pre-workout  Or minimally, 12 gm protein in two eggs pre-workout Meal Examples:  45g protein in a post- workout smoothie  51g Salmon (35) + quinoa (6) + Greek-style yogurt (10) with berries  43g Taco Salad with ground Bison (35) + Black beans (8)  46g 6 large Sauteed Scallops (29) + Three-bean salad (8) + Black Bean Brownie (9)  I'm not an advocate of calorie counting. However, a snapshot of the number of calories you take in can be helpful. Many women are too far below what they need, AND too low in protein, AND not lifting weights with adequate intensity or sleeping. Those will add up to muscle loss. You may temporarily think you're successful at the weight loss game, but unless you mitigate it, muscle loss will result in you feeling weaker, less energetic and having a slower metabolism  Weight loss with an on-target activity plan means having a slight caloric deficit with an increased amount of protein from a maintenance phase. Other research I've shared suggests increasing protein by 10-15% above maintenance along with a reasonable deficit if weight loss is needed.  So, let's challenge that.  Do you need weight loss? Or do you need to gain lean muscle? Get very clear. You may need both but someone listening needs to hear this: you don't need weight loss; you need fat loss. That will come with an increase in lean muscle and a decrease in inflammation.  Additionally, to Lose Weight While Active Over 40 Creatine supplementation of 3 to 5 g per day is recommended for the mechanistic support of creatine supplementation with regard to muscle protein kinetics, growth factors, satellite cells, myogenic transcription factors, glycogen and calcium regulation, oxidative stress, and inflammation. Postmenopausal females benefit from bone health, mental health, and skeletal muscle size and function when consuming higher (5g) doses of creatine. References:  Murphy CH, Hector AJ, Phillips SM. Considerations for protein intake in managing weight loss in athletes. Eur J Sport Sci. 2015;15(1):21-8. doi: 10.1080/17461391.2014.936325. Epub 2014 Jul 11. PMID: 25014731. Hector AJ, Phillips SM. Protein Recommendations for Weight Loss in Elite Athletes: A Focus on Body Composition and Performance. Int J Sport Nutr Exerc Metab. 2018 Mar 1;28(2):170-177. doi: 10.1123/ijsnem.2017-0273. Epub 2018 Feb 19. PMID: 29182451. Sims ST, Kerksick CM, Smith-Ryan AE, Janse de Jonge XAK, Hirsch KR, Arent SM, Hewlings SJ, Kleiner SM, Bustillo E, Tartar JL, Starratt VG, Kreider RB, Greenwalt C, Rentería LI, Ormsbee MJ, VanDusseldorp TA, Campbell BI, Kalman DS, Antonio J. International society of sports nutrition position stand: nutritional concerns of the female athlete. J Int Soc Sports Nutr. 2023 Dec;20(1):2204066. doi: 10.1080/15502783.2023.2204066.  Science:  PMID: 37221858; PMCID: PMC10210857. Resources:  5 Day Flip: https://www.flippingfifty.com/5dayflip Flipping 50 Cafe Membership: https://www.flippingfifty.com/cafe/ Flipping 50 Protein: https://www.flippingfifty.com/store/protein-powders/paleo-protein-powder-vanilla/ Other Episodes You Might Like:  How Much Collagen Counts Toward Protein Needs?  https://www.flippingfifty.com/how-much-collagen/ Protein Supplements for Muscle Building: What, When & Why to Exercise for Women 40+  https://www.flippingfifty.com/protein-supplements-for-muscle-building/ Midlife Weight Loss: Burn Body Fat, Balance Your Hormones  https://www.flippingfifty.com/midlife-weight-loss/

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To get the bundle from Jackie: https://transactions.sendowl.com/stores/12774/289438 To get the bundle from Chef AJ https://bit.ly/chefajplantbasedbundle Jackie Akerberg is the recipe creator, food lover and photographer behind the popular plant-based food blog Jackfruitful Kitchen and the Instagram account @jackfruitfulkitchen. What started as a creative outlet and passion project after going vegan in 2019 has turned into a much bigger part of Jackie's life, with a rapidly growing Internet presence and now her first cookbook, The Clean Vegan Cookbook. Jackie specializes in creating original, delicious, easy-to-follow vegan and gluten-free recipes to simplify healthy cooking and meal planning while utilizing whole foods and organic ingredients that are good for you and good for the planet.

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A book about hot dogs? We didn't know we needed one either. Comedian and writer Jamie Loftus talks to Jesse this week about her hot dog inspired, cross-country road trip and then brings us her unapologetic one recipe for Doritos Taco Salad (no hot dogs included). Jamie Loftus is a comedian, podcaster and the author of Raw Dog: The Naked Truth About Hot Dogs. You can follow her on Instagram @jamiechristsuperstar.If you like our show, don't forget to hit like and subscribe and leave us a review!Help support The One Recipe with a donation of any amount today.

In episode 094 we are making a Frito Taco Salad that makes a great meatless dinner, but is still super filling and flavorful. The salad will only take about 15 minutes to make, and the best part... it has Fritos in it!! No need for side dishes here. Just large bowls and a fork. Show Notes Page: https://momsdinner.net/episode-094-frito-taco-salad/ Recipes Mentioned https://momsdinner.net/frito-taco-salad/ Next Week I hope you will join me every Thursday for a new dinner idea. Next week we are making a Homemade Creamed Corn that is SO good! If you love summer sweet corn, this is going to be an amazing side dish for you. Pair it with something from the grill, like burgers or grilled chicken. Follow Along https://momsdinner.net/subscribe/    

Vleeties and Geezy get together to discuss that latest Hashtags & Headlines. The Bud Light Boycott Continues The Best Beer Marketing Campaigns Tax Refunds Much Smaller than 2022's Raiders Get Ready for NFL Draft All that and more on this edition of Hashtags & Headlines.

Today's recipe is Kale Taco Salad with Chipotle Avocado Dressing.Here are the links to some of the items I talked about in this episode: #adBlenderFood ProcessorChipotle Peppers in AdoboMeasuring SpoonsBig BowlCutting BoardChef's KnifeCOOKtheSTORY.com/coursesThis episode was originally published in March, 2022. Here's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group here  (this is a brand new group! You'll be a founding member!)Have a great day! -Christine xo

In this episode we cover Inuyasha broadly, read some news and more...

A great weeknight recipe you can infuse plate by plate depending on the preferences to each person lucky enough to be eating with you.The first ever sold online was a bag of weed, or was it? – article – what do you think?Whole30 program rulesAirbnb ExperiencesHiBnb – cannabis friendly events and accommodations – use code BITEMEStay High with Elizabeth episodeGet your copy of the Bite Me Edibles Journal on Amazon now. Join the Edibles Enthusiast monthly email and be entered to win seeds from MSNL Seedbank. Support the showFind all the links you need in one place!

Janets Five And Dine Chicken Taco Salad by The Morning Jam on VTRN

On this new podcast, we get a lesson on natural wines from Chelsea Coleman—co-founder of the Rose Wine Bar in South Park who just opened Mabel's Gone Fishing, a gintoneria and oyster bar that also has natural wines. Seems like just a few years ago, natural wines were what your kooky friend with the urban chickens and the Wendell Berry tattoo drank. The nat-wine ethos was always noble: wines made from grapes grown on sustainable and ideally organic methods, inoculated only with naturally occurring yeast, with nothing added (there are currently over 100 legal additives often used in commercial wine, everything from lab-grown yeasts to mega purple to oak chips and copper and anti-foaming agents) or taken away (no filtering or fining, a process that is often achieved by using animal products like egg albumen or isinglass, aka fish bladder). Ideally, grapes are grown on a permaculture dry farm (one that doesn't use irrigation, using only rain) by operators who are passionate about fair trade and treating the earth and humans right. And for decades, their hearts were pure and their wines were terrible. Mousy, funky, chewy, fizzy liquids that often exploded before they got to the store (on account of secondary fermentation). That is not true anymore. Natural wines (aka lo-fi wines) are still funky. They taste exactly like the place where they were grown. You can even taste the time of year. Ultra terroir. A bit of a surprise in every batch. But producers have learned a thing or two about how to navigate the wild, low-intervention approach to winemaking. Lo-fi wines are also the fastest growing sector of the wine market—especially among millennials, who demand a story and an ethos with their consumption more than any other generation. All that is to say, Coleman is in the thick of it. The San Diego natifve co-founded Nat Diego (a natural wine fest). Her love of nats lines up with her ideals on food systems (she was the chair of Slow Food San Diego for three years, and she used to haul compost from local restaurants and drop them off at local farms). She's got a pet chicken named Tang and—apropos with the Padres about to play their first home playoff game in 16 years—her father was the iconic broadcaster, Jerry Coleman. Join us as we talk about Mabel's and she gives us a primer on natural wines. Managing editor and food enthusiast Jackie Bryant also takes a mic. In news, we talk about the launch of the Aisu ice cream brand. Launch is a hyperbolic word, since it's only available at Chino Farms and Mille Fleurs at the moment, but it's made by the youngest farmer in the Chino Family—Makoto, and his girlfriend, Elina—using the best produce on earth. Longtime San Diego chef and former owner of Pacifica Del Mar, Chris Idso, has joined restaurateur Linda DiNitto (264 Fresco) to open the Latin-inspired Fresco Cocina in Carlsbad. Ambrogio15 has teamed with Michelin-starred Italian restaurant, Acquerello, and will reopen their La Jolla spot as Ambrogio by Acquerello. Bivouac Ciderworks is expanding to a much larger space next door in North Park. Plus, North Park gets a plant-based Mexican joint called Tacotarian, and nonprofit food org Berry Good Food announced they're offering up to $10,000 in funding to K-12 schools with garden projects (now accepting applications. For “Two People, Fifty Bucks,” I can't stop frothing about the pastrami burger at Balboa South in Chula Vista, and I share the remarkable story of new owner, Mariana Cardenas. Jackie points us to the BBQ “pork” vermicelli noodles at City Heights' vegan Thai joint, Thanh Tinh Chay. David had the delicious Taco Salad from Fairplay, and Chelsea raves about Pomegranate.

Today, this is what's important: Viral videos, Adam is missing, the pickle-ball dink, fitness, cum, toys, false advertising, Taco salad vs tostada, fast food news, Nic Cage, dick cages, holidays, Pam & Tommy, Paul Schrader films, Lars Van Trier, Ghostbusters, pop stars, and more.  See omnystudio.com/listener for privacy information.

Today's recipe is Kale Taco Salad with Homemade Avocado Chipotle Dressing.Here are the links to some of the items I talked about in this episode: #adBlenderFood ProcessorChipotle Peppers in AdoboMeasuring SpoonsBig BowlCutting BoardChef's KnifeHere's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Text the word Dinner to 1-833-413-1352,Join the ROTD Facebook Group here  (this is a brand new group! You'll be a founding member!),Subscribe to get emails here.Have a great day! -Christine xo

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Kevin Shahan of Cigarprop and Kerr Viajante of Stogie Road Cigars™ join their significant others Jessie and Jen. Listen as these two hard workings moms put up with the idiot men they love with. A comical and sometimes educational couples show that is guarantee to entertain.Rum and Coke. Cooking. Beer. Scotch. Music...We'll talk about it and you'll like it.

He's been making waves in the independent pro-wrestling scene for years, and very recently caught a well-deserved big break in signing with IMPACT Wrestling – Zak welcomes the one and only Speedball Mike Bailey to Smark & Friends! But Zak's not hosting alone. Longtime followers of the show will remember his five-year-old son Buddy, who's now taken up martial arts himself. Buddy was very excited to ask Speedball – a Tae Kwon Do black belt – all about martial arts! But, that's not all. We watch a little of those Tae Kwon Do skills put to use in a wrestling watch along, as we all sit back and enjoy Speedball taking on Benjamin Tull for the IWS Championship! Footage kindly provided by IWSSmark & Friends is available through Love Wrestling's Podbean and other major podcatchers. The video of this watchalong is temporarily available on the Love Wrestling Twitch channel. Footage provided by the International Wrestling Syndicate: https://youtu.be/ndcoPXXRzf0 Love Wrestling is Proudly Sponsored by RK Athletics, for all your online or one-on-one personal fitness needs. PODCAST EDITING: Tina Lulham VIDEO PRODUCTION: Zak Ralph MUSIC: Trevor Nemeth

Get back at it with our fantasy league…Taco Salad! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I go solo today and discuss the fantasy league, matchups, and my quest for the leagues first ever 3-peat!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

 Welcome to The Intergalactic Candycast, a fully improvised live broadcast, "radio comedy", podcast, and one-man ensemble! Follow Atticus and the candy crew to become a better and truly whole person, just like Atticus!In today's episode, Atticus gets sweaty, sells taco salad, and fights to get his belt under him!Streamed live with Podbean on 7/13/21 at 3:30pm PSTSupport the show (http://tee.pub/lic/cTzX2cKQEbE)

So after a brief hiatus, Claire returns to help me with the next episode. We decide to go with our original idea for this show and do the anime lover story. While listening to the tracks we each tell the other's love story based on the music. We also talk about several movies we've seen over the past couple of weeks, Julie's bday, vaccination, and I gripe over a bullshit taco salad I received via UberEats. And we announce the rules of Waifu War, our season finale. 1. Zen Zen Zense- Radwimps (Your Name) 2. Chu Bura- Kelun (Bleach) 3. A Little Pain- Olivia Lufkin (NANA) 4. World End- flow (Code Geass) 5. Will- True (Violet Evergarder: The Movie) 6. Get Closer- Psychic Lover (Witchblade) Extra Tracks Simple and Clean - Hikaru Utada (Kingdom Hearts) The Last Kiss- Hikaru Utada (Neon Genesis Evangelion 3.0 + 1.0: Thrice Upon A Time)

We are back with another episode of the delicious, the organic, THE NERD PLATE!!! Leroy Ketchum and Rockman3K3 cooking with hottest takes and ingredients! Leroy finds Feet 2 on a new street ball court, WarnerMedia gets traded off in a 43 Billion Dollar Deal, Namco Bandai is out here getting to the smoney with a very profitable year, and could there be a Mario Warriors on the horizon? Do the digital streets want that? Of course Rockman3K3 says yes! Get ready for all of the Hot Plates, IT'S THE NERD PLATE!!!

Mediterranean Lamb Bowls Revisited - Taco Salad - What 5 Things Do You Do First in the Morning? - I Love Housekeeper Day - Valuing People and Self Worth - A Stove Knob Kitchen Catastrophe We start with a kitchen catastrophe with disintegrating stove knobs and quickly move into the first five things we each do in the morning, an intersecting web of early, poopy activity. We explore our own prejudices against plant-based meat products with a promise to pick it up in detail next week. Lamb bowls hit our table a few times a year. Unanswered Questions: What is Fenugreek? Plant-based meat alternatives prejudice TableTopics Question: Would you repay your friends if your dog ruined something expensive of theirs? This Week's Links: Mediterranean Lamb Bowls It's Just Aislynn Facebook Group - Go down the Gardening Rabbit Hole with Aislynn Joe's other podcast, Beer and a Movie Support the Show: The Virtual Tip Jar Opening/Closing music: "Sanderburry's Steamworks" Trey VanZandt (YouTube.com/c/treyvanzandt) Licensed under Creative Commons: By Attribution 3.0 License --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dinnertabletalks/message Support this podcast: https://anchor.fm/dinnertabletalks/support

Happy Holidays, everyone! We do our usual thing and veer off into some fun tangents. Great topics and discussions this month as well as Lee's first trip to the American garbage dump known as Taco Bell for the Aussie Report. Stay safe and we will talk to you all in the new year.

This episode isn't all about models and projections of energy use, but it mostly is.

Keto Salads at  Fast Food Placeshttps://rockthatketo.com/?p=2341&preview=true (https://rockthatketo.com/keto-salads-at-fast-food/) You probably already know this, but salads  aren’t Keto automatically.  For all your life, you have seen people eating only salad when they were on a diet. And all your life you saw them be unhappy, and rarely or never actually lose weight. That’s because salads are mostly carbs. Yes, I know, vegetables are “good”, so more is better.  But that’s not how it works in Keto. A bowl full of veggies, with a sweetened sauce, is actually not going to help you lose weight very much, as you probably already know. Knowing what we know now, a bowl of fat is actually way better for weight loss!  Who would have thought that a few years ago?  The amount of carbs from many salad toppings like dressings, sweet marinades, fresh orhttps://www.healthline.com/nutrition/dried-fruit-good-or-bad ( )dried fruit, and other knick knacks can add up to trouble fast.   Veggies are CarbsThe veggies themselves are all carb, and in the keto system, a carb is a carb. No matter how ‘healthy’ it is otherwise. Having a meal based around protein is so much easier on your carb count for the day. But sometimes you might just feel like a salad. If so, here you go. Several Keto salads at fast food places that keep you in your zone. Where You Can EatChipotle:   Salad Bowl with steak, romaine, cheese, sour cream and salsa: 7 grams of carbs, 405 calories, 23 grams of fat, 30 grams of protein. Moe’s Taco Salad with adobo chicken, fresh jalapenos, cheddar cheese and guacamole: 9 grams of carbs, 325 calories, 23 grams of fat, 28 grams of protein. McDonald’s Bacon Ranch Grilled Chicken Salad with guacamole: 10 grams of carbs, 380 calories, 19 grams of fat, 42 grams of protein. Arby’s Roast Turkey Farmhouse Salad with buttermilk ranch dressing: 10 grams of carbs, 440 calories, 35 grams  fat, 22 grams  protein. Check Labels or AskIt’s a good idea to check the labels on the dressings. They may have changed since this episode came out.  You can just ask someone, but they usually don’t know and that starts a sometimes comical series of events trying to get the info.  Oil and vinegar is a good go to. High fat ranch is good, as long as there are no added sugars. Always check. Watch out for candied nuts, etc.  Keto salads at fast food restaurants are luckily pretty common now. These restaurants are aware of diabetics and their needs. You can often ask what they have for diabetics, or if they have low carb on the menu. Happy Keto hunting out there. If you like these tips and would like to get more tips, endless recipes, and lots of inspiration, then come to our free website and sign up for our mailing list.https://rockthatketo.com/ ( https://RockThatKeto.com) .  Act! Don’t React! Have a Happy, Healthy Day Livtar

The Bone is Back, Macho Man Donald Trump, and Wendy's Taco Salad.

The Bone is Back, Macho Man Donald Trump, and Wendy's Taco Salad.

What is up everyone today we are back with episode #40 of Conversing with Chris and Misa the Podcast. Musical act Dr. Bleezus joins us live from New York and New Jersey for this episode. We cover a wide variety of segments and topics such as; the forming of Dr. Bleezus, life at Penn State, the writing and recording process, biggest musical influences, performing live, covid 19 talk, El Paso talk, funniest thing from the internet today and 5 random questions and much more. As always guys thank you for all of the support, make sure to follow us at our socials down below!!! WE ARE OUT!!! Listen to Dr. Bleezus- https://open.spotify.com/artist/7JYLUBbDpGM3Xf0AgcYhgY Follow Dr. Bleezus- https://www.instagram.com/dr_bleezus/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/conversingwithchrismissa/support

Back for a second time in July! We talk members, AirBnB bookings,  wearing masks in public, the outrageous cost of chicken strips and taco salads, getting peed on by a house dog, which celebrity would you bring back, and more. Hope you enjoy!

Right off the bat we would like to apologize for James' sinuses. In this episode we talk about diets, a potential wine conspiracy, and of course, a craft beer. Remember, fermented doesn't mean rotten.

Rachael whips up a taco salad with Fritos!

No Guilt meets all the toppings on this salad comprised of Cinco De Mayo Leftovers. Dailys pouch margarita tastes like lemon-lime Gatorade and is FOUL.

Taco Salad, known off trail as Mari Johnson, came halfway around the world to take on the Pacific Crest Trail in 2019. She’s built her brand and youtube channel around travel and travel videos, so documenting her thru hike is a natural extension. In this episode, she talks trail names, overnight oats, a Sierra birthday party and the joys of Washington- the mice, the rain and the snow.

I read this quote the other day and it really struck a chord; “The very least you can do in your life is to figure out what you hope for. And the most you can do is live inside that hope.”-Barbara Kingsolver. We definitely need to explore this topic because I would wager that a lot of what we do was inspired, instilled, or insisted upon by others or what we believe society expects from us. But what do we hope for? How much time have you spent trying to figure that out? It’s easy to get on the escalator of life and just follow it to where it leads. Sometimes it's going up, sometimes it’s going down, and sometimes it's just a straight shot faster than what it would be if left to our own pace. Let’s step off and take a breather to explore the idea “all that we hope for”, shall we? So after reading Barbara’s quote, I thought, who is Barbara? I mean, I love inspirational messages and never really think about the source. Was it something that just popped into her head or is she walking the walk. I think that’s important and a barometer that I use. I don’t ever want my encouragement and the messages I put out to become a bunch of taco salad. Let me explain this reference that I use frequently for fodder, unmeaningful content. If I read or write marketing messaging and it’s full of a bunch of buzz words, keywords, and SEO strategies I call it taco salad. You know when you go to an American Mexican restaurant you can order beef, lettuce, beans, cheese, and pico in about anyway on any vehicle. That’s why I call it Taco Salad - it's just a different order to the same meaningless buzzwords.  Ok, so who is Barbara and what’s she slinging? Barbara Kingsolver was born in 1955 and grew up in rural Kentucky. She earned degrees in biology from DePauw University and the University of Arizona and has worked as a freelance writer and author since 1985. At various times in her adult life she has lived in England, France, and the Canary Islands, and has worked in Europe, Africa, Asia, Mexico, and South America. She spent two decades in Tucson, Arizona, before moving to southwestern Virginia where she currently resides. Her books have been translated into more than two dozen languages, and have been adopted into the core literature curriculum in high schools and colleges throughout the nation. She has contributed to more than fifty literary anthologies, and her reviews and articles have appeared in most major U.S. newspapers and magazines. Kingsolver was named one of the most important writers of the 20th Century. In 2000 she received the National Humanities Medal, our country’s highest honor for service through the arts. She has two daughters. Her husband teaches environmental studies. Since June 2004, Barbara and her family have lived on a farm in southern Appalachia, where they raise an extensive vegetable garden and Icelandic sheep. Barbara believes her best work is accomplished through writing and being an active citizen of her own community. She is grateful for the goodwill and support of her readers. I would say, it’s safe to assume, Barbara is living the life she had hoped for.  Even without all the accolades or illustrious career, can you say you are living the life you had hoped for? I guess the place to start is, what did you or do you hope for? If you aren’t on that path, why? How can you take back the roadmap to your destiny and start heading in the right direction? Sound like a plan?  Encouragementology is the practice of instilling hope. I discovered the power of encouragement several years ago during a workshop I led for women. That ah-ha moment changed everything for me. It helped me understand the importance of emotional giving and how that can out reach physical giving. We all need to hear that someone believes in us even before we can believe in ourselves. You aren’t born without insecurities and high self-esteem out of the crib. Those things are developed and nurtured in you as you grow. I developed Encouragementology as a practice so that other people could implement this idea and make an intentional effort to reach out, connect, understand, and encourage the people they encounter.  This is where our hope and instilling hope in other intersects. It’s a give-get world. You get by giving and by giving you get. An article on livingyourbestlife.com introduces us to the road of your best life.  On this path, it’s okay to want. It’s natural to dream and wish. We are powerful creators, and learning to harness that power is part of creating a life worth living. Many of us have visions of a better tomorrow. These visions consist of various futures, where we will exercise more, or find a career that we actually love, make more money, have more free time, and so forth . . . If you are reading this it is because you want more, and you suspect you are capable of more. You have hopes and dreams and you are just about ready to create the life you want. On a deeper level, pursuing our dreams also means finding purpose and meaning in life. And it’s not always clear what that is. If life feels like a grind, that is an indication that something is missing. The haunting feeling of wanting more is trying to tell us something important.   Part of the journey is to uncover what really interests us and makes us feel alive. Self-inquiry is one of several powerful methods for discovering what we really want in our lives. And it’s not for the faint of heart. Discovering what we want in life also means facing what we don’t want, and that process can be turbulent. But learning to live with authenticity leads to rewards that often surpass our expectations. Even simple everyday life can feel amazing when we are living with purpose. What does it mean to live my best life? It means living up to my potential. Living up to my potential means doing “the things I hope to do someday” now instead of putting them off for some magical time in the future. Life is temporary, and I don’t want to wait to feel fulfilled. Living my dream life also means that as soon as I am living up to my potential, I continue to set the bar even higher. It’s not a one-time quick fix. It is a commitment to myself and what really matters to me. Authentic living means I am always asking myself what is working and what is not, and acting accordingly. Creating the life I want requires a commitment to personal growth. I must be willing to change, to grow, and to do what it takes to live my best life. Living my best life also means living a balanced life. Balance is a key part of healthy living. By managing time and energy wisely, I nurture all aspects of myself, my body, my mind, and my spirit. So what does it take to live my best life? Strength. Being my best self often means doing things that are difficult and challenging. It is much easier to sit on a couch than to run a marathon. Breaking bad habits and creating good habits takes discipline and strength of character. We can build strength of character by challenging ourselves and doing things that other people might consider difficult. We can then use that strength to make more positive changes in our lives. Doing things that are challenging but ultimately rewarding eventually becomes a habit! After years of taking the road less traveled and pushing my boundaries, I feel stronger and more grounded than I ever have in life.  I’m not easily rattled by small everyday hassles, other people’s moods, or even my own emotions. The effect is subtle yet profound. Courage. It takes courage to create the life I desire. As I explore and honor what I ultimately want for myself, I find that means breaking some old habits and making life changes. Those changes may include walking away from friendships and other relationships that no longer support my growth and my goals. Friends and family may resist some of these changes. Often times the people that don’t support me are the same ones that make little effort in their own lives, so they would prefer that others remain stuck along with them. It takes courage and strength of character to not care what people think and to create the life I want even if others are judging my actions. I’ve done some bold things over the last few years to create a life that feels amazing. Read my story here. Self  Respect. Living my best life begins with appreciating the fact that I am alive. Realizing that life is a gift and every single day is a blessing is the foundation on which I build the life I desire. Appreciating life means respecting myself and my body. My body is my vehicle for this journey. When I give it the fuel and maintenance that it needs, it will perform at its best and take me everywhere I want to go. Making the right food and lifestyle choices and creating healthy habits is part of living my dream life. I want to have lots of energy every day to enjoy life and achieve my goals. Check out these healthy recipes and smoothie ideas. Choosing actions that nurture self-respect also builds confidence, and confidence is vital to achieving my goals. Organization. Being the best I can be also takes some organization. Setting goals and living a balanced life is much easier when I take the time to plan things out and write them down. From daily to-do lists to 5-year plans, getting organized has a magical impact on our ability to achieve our goals.   CHALLENGE: Look within to shine a light on your hopes and dreams. The more you uncover and embrace the brighter the illumination. This light will lead you to live your best life.   I Know YOU Can Do It    Resources:Barbara KingsolverDr. Neel Burton writes on this for Psychology Today.Cosmic Vine; What Do You Hope To Achieve With Your Life?Happonomy.comlivingyourbestlife.com

Are you sitting at home, practicing social distancing? Listen to some local voices. We talk about which Murray restaurants are open, how to handle spring cleaning, hit up the digital public library and how the Taco Salad at Burrito Shack is amazing. We will keep updating you on the changes happening in our community as things unfold. #murrayky #murraykentucky#togetherky

During my Muck Bang from Taco Bell with their Taco Salad. Expressing everyone to mark their calendars for my upcoming show in Greenville, SC. Thanking everyone for the support they giving me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tracy-etheridge/support

Would you do what I did on that fateful night in a Cuban restaurant in Savannah? Should I be scared of Hep C.?

Today we listen to the sound of nostalgia as we consume Taco Salad with (almost) all of the fixings. Molly gets morbid and yet again, brings it around to Willy Wonka as Matthew decides the order of composting. After a whole lot of vamping we are finally rewarded with the return of Mrs. Cubbison. Links: Taco Salad with Tortilla Whiskers Recipe - Sunset Magazine Cilantro-Lime Vinaigrette | America's Test Kitchen Cooks Illustrated Beef Taco meat Recipe | SparkRecipes

This week, its the cold world of espionage, audiences and fighting tooth and nail.

This week, the thing Nick, Jordan, and Dave love about baseball is grand slams - though you probably already knew that. We also discuss whether Joey Gallo is a stud or scrub, the time BEES interrupted a Giants Reds game, and we have our first ever interview with Ang, the creator of both the cover art for Leadoff Grand Slam and the mind behind the marvelous Acceptably Drawn Baseball Twitter account (@drawawalk).The other baseball podcast we shout out this week is The Infinite Inning, the absurdist literary baseball podcast hosted by former Baseball Prospectus editor in chief Steven Goldman.Stuff we talked about:Our favorite Acceptably Drawn Baseball drawingsClassical music kidBTS - Boy with Luv (Feat. Halsey)Links:Leadoff Grand Slam on TwitterLeadoff Grand Slam on Apple PodcastsLeadoff Grand Slam's Website(Recorded 5/10/19)

To prepare for Cinco de Mayo, James Kurtis pontificates about the taco salad. Dig into this tasty mind morsel. Listen to 'The Drive' with James Kurtis, weekday mornings from 5:30 - 8:00 AM (ET). Streaming live or on-demand using our free 'My Joy Radio' app.

This episode I ramble about what I ate for Thanksgiving, which parts are my favorite, and share my thoughts on brotherly love. Also a shout out to my good friend’s YouTube channel, Movies and Munchies. Check him out, https://www.youtube.com/channel/UCQhHCq1Xyj3pVEx1ebf49HQ

Top Rope Chef stars Jaclyn Maynard and Bradley Jones. It's a podcast about food and wrestling. We talking about our experiences cooking through the entire WWF cookbook "Can You Take the Heat,' give random cooking advice and talk about the greatest sport on earth: professional wrestling. patreon.com/topropechef facebook.com/topropechef twitter.com/topropechef instagram.com/topropechef --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever tried to screw open a twist top wine bottle? Put on your Sunday finest and give it a try as you listen to episode 10! This week Melissa and Emily discuss how to unsuccessfully shop hungry, baboon collaborations, and Coachella fashion tips. Keep your ears peeled for the special musical number in honor of UFOs.

A story of preparation

Peeps Oreo Cookies, Toasted Marshmallow Milano Cookies, beef jerky trail mixes, Wendy's Taco Salad, and much more.  Show notes are available at thenoshshow.com/89/.

Actor/Comedian Steve Agee (The Sarah Silverman Program) joins Gleib to discuss blimps, the hell of working on reality shows, if Chupacabras exist, Syria's Dictator and his wife getting their emails hacked, a study showing that women love drama, Utah trying to ban sex ed, needing to prove your impotent to get Viagra, world leaders giving each other gifts, oil spills in Brazil, Kim Kardashian not sleeping well, how being on TV doesn't mean you have money, Santorum saying he doesn't care about unemployment and still hating women, Occupy Wall St. protestors getting arrested again and Gleib's idea for a buddy party system, if distracted people have sharper brains, foreign countries getting involved in Syria, shooting The Polterguys, if giving up on your dreams makes you happier, Dr. Small Wood, how much AFTRA sucks, how Steve met Sarah, playing a gay character, Taco Salad, a ban on chesty chess players, the founder of Red Bull dying, how the rapper Ludacris is the Republican party, how Tim Tebow proves that God doesn't care about football, March Madness and annoying squeaky shoes, and Ashton Kutcher going into space. Plus, the THUNDER ROUND. Please support our sponsor ADAMANDEVE.COM Enter promo code "lastweek" at checkout to get 50% off most items, plus 4 free gifts and free shipping.

This interview is probably the funnest and most ridiculous interview I did last weekend at PAX East. Me and the Broforce guys talked about his time in America after they made the most American video game ever and what bringing back a taco salad could mean to their home country of South Africa. They've also made an unofficial announcement for their next "force" game. Listen to it!

 This tip is one of the winning recipes from the Scoutmaster Minute Trail Stop contest. It is called Taco Salad Rice and it is sure to satisfy on the trail.. or even at home! Enjoy!  Standard Podcast [1:51m]: Hide Player | Play in Popup | Download

Susan shows an easy, healthy solution to prevent meat from falling out of the taco shell