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I dagens episode er det fyr og flamme stemning i studio!! Tuva, Andreas og Sara skravler om at the main momager har fått et nytt fjes, serien Overcompensation, sommerkrim, Ben and Jerrys som lager fire is og aktivisme og den internasjonale mensensdagen!!! Takk til Ima på teknikk!
Insecurity underlies many of the mental health challenges we all experience, as if we are always taking a test and always fearing failure. But what causes this insecurity and how do we become more secure? In this episode we explore the three most common aspects of insecurity (feeling unlovable, morally deficient, or lacking incompetence), the parental, environmental and cultural causes, the strategies we enlist to deal with the insecurity, and three steps to move toward healthy security.
In this episode of Literally First Class, host Keri Ford discusses the shame cycle associated with spending money, particularly in the context of female founders and entrepreneurs. She explores how early experiences with money shape behaviors, the impact of the COVID-19 pandemic on spending patterns, and the importance of healing one's money mindset. Keri emphasizes the need for flexible investment options and encourages listeners to find a balance between responsible spending and investing in their future. Takeaways Our experiences with money start very young. Money behaviors are really deep rooted. People were spending lots of money during COVID. Many feel they should have known better about spending. Overcompensation strategies can hinder business growth. Investing in mentorship can save time and money. Creating flexible investment options is crucial. Trusting oneself with money is essential for growth. Spending and shame often go hand in hand. It's important to ask better questions for decision-making. Episode Resources: Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)! The Wealth Vault: FREE stuff to take your business to the next level. Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship. Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact. Step into Keri's FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success! Join us this May for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation.
Episode Summary: In this episode, we delve into the concept of counterdependence—a form of hyper-independence often rooted in trauma or learned behaviors. We explore how counterdependence differs from healthy autonomy, the psychological roots of this defense mechanism, and how it impacts personal and professional relationships. The discussion highlights signs of counterdependence, such as reluctance to ask for help, discomfort with emotional closeness, and overcompensation through self-reliance. We also discuss practical steps toward healing and finding balance, including therapy modalities like Internal Family Systems, emotional granularity, and reparenting. Plus, we touch on the cultural context of counterdependence, particularly in individualistic societies like the U.S., and how it contrasts with interdependence found in collectivist cultures. Key Topics Covered: What Is Counterdependence? Defined as avoiding reliance on others as a defense mechanism against vulnerability. The spectrum of connection: counterdependence vs. codependence, with healthy autonomy in the middle. Signs of Counterdependence: Reluctance to ask for help. Mistrust of others and fear of dependency. Discomfort with emotional closeness. Overcompensation through self-reliance. Healthy Autonomy vs. Counterdependence: Healthy autonomy embraces interdependence and vulnerability while maintaining self-reliance. Counterdependence is driven by fear and avoidance, often leading to superficial relationships. Psychological Roots and Cultural Influences: Childhood experiences, attachment theory, and maladaptive coping strategies. How individualistic societies glorify independence. Consequences of Counterdependence: Increased loneliness, stress, and difficulty forming deep emotional connections. Strained or superficial relationships and potential burnout. Practical Steps Toward Healing: Build awareness of counterdependence tendencies. Seek therapy (e.g., Internal Family Systems, EMDR). Practice emotional granularity and reparenting. Start small: ask for help with minor tasks and open up to trusted individuals. Cultivate emotional intimacy in relationships and challenge the need for control. Resources Mentioned: Brené Brown's Work on Vulnerability and Connection Internal Family Systems (IFS) Therapy Attachment Theory by John Bowlby Listener Takeaways: Awareness is the first step to overcoming counterdependence. Vulnerability, though uncomfortable, is a strength that fosters deeper relationships. Balance between independence and connection is key to personal and professional well-being. Stay Connected: Email us at podcast@thewholephysician.com with your thoughts or experiences on counterdependence. Check Out Our Free Resource: Watch our video, How to Crush Physician Burnout for Good Without Cutting Back Hours, Quitting Medicine, or Sucking It Up in Silence. Scroll down to the show notes for the link! Support the Podcast: Leave us a 5-star review and share a few sentences about what resonated with you. Your feedback helps other doctors discover our show and expands our reach. Remember: You are whole. You are a gift to medicine. The work you do matters. Stay tuned for more episodes on building connection, resilience, and thriving in medicine! Resources: Link to Free Session Link to Free Video
Visit the website and leave a review www.podpage.com/the-3-13-men-money-and-marriage Instagram page the313menmoneyandmarriage Summary In this episode of the 313 Men Money and Marriage podcast, host Andrew Johnson discusses the concept of the African American consumption class, exploring the spending habits, historical context, and the impact of self-concept on financial behavior. He emphasizes the need for financial literacy and education, particularly for the younger generation, and highlights the importance of marriage in achieving financial stability. The conversation delves into the challenges posed by systemic racism and economic disparities, while also offering strategies for improving financial health and breaking the cycle of overconsumption. Takeaways African Americans spend significantly on luxury items despite lower average incomes. Systemic racism influences consumption patterns and financial behavior. Self-concept plays a crucial role in financial decision-making. Overcompensation through material items can lead to financial instability. Financial literacy is essential for breaking generational cycles of poverty. Marriage is linked to higher income and better financial health. Teaching children about money management is vital for future success. Reading and continuous learning contribute to financial growth. The average car payment is a significant burden on consumers. Understanding the value of saving early can lead to greater wealth accumulation. Breaking the Cycle of Overconsumption Teaching the Next Generation about Money "We are six times more likely to buy a Mercedes Benz." "This is a situation where we just simply have our priorities misplaced." "Racism is a system to keep one group down." Chapters 00:00 Introduction to the Consumption Class 03:04 Statistics on African American Spending 06:07 Historical Context of Consumption Patterns 08:55 Self-Concept and Financial Behavior 12:12 The Impact of Consumption on Relationships 15:12 Strategies for Financial Improvement 17:59 Generational Financial Education 21:00 The Importance of Marriage and Financial Stability 24:10 Conclusion and Future Directions
Hi, send us a text message. In this episode, we unpack the complexities of the entitlement schema—a schema that's often linked to narcissistic traits and one that rarely brings individuals to therapy. Unlike schemas like abandonment or self-sacrifice, those with an entitlement schema often believe their way of thinking is justified, which makes it hard to seek change. We explore how this schema is formed, how it manifests in relationships, and what it takes for someone to recognize and work on it. This episode is particularly useful for those in relationships with someone exhibiting entitlement or for parents wanting to avoid fostering this trait in their children.Key Points Discussed:Entitlement Schema Basics:Entitlement schema involves a belief that one's needs and desires trump others, often without consideration for reciprocity.Unlike other schemas, those with entitlement often don't recognize it as a problem, making it difficult for them to seek help.Connection to Narcissism:The entitlement schema is closely linked to narcissism, with individuals often displaying a lack of empathy, grandiosity, and demanding behavior.People with this schema rarely self-reflect and are usually satisfied with their approach to life, making therapy engagement rare.Two Main Origins of Entitlement:Overindulgence in Childhood: Children who grow up without learning limits or consequences may develop a sense of entitlement.Overcompensation for Emotional Deprivation: Those who felt unseen or neglected may overcompensate by developing an entitlement schema to meet their unmet needs in adulthood.Entitlement in Relationships:Entitlement can cause significant strain in relationships, often pairing with someone who feels under-entitled or self-sacrificing.These dynamics lead to an imbalance, with the entitled partner often making decisions unilaterally and disregarding the needs of others.Challenges in Therapy:People with an entitlement schema may only seek therapy when their relationships are on the rocks or they are losing important connections.Therapy focuses on building rapport and slowly confronting the entitlement through empathic confrontation, helping the person recognize the impact of their behavior.How to Recognize Entitlement in a Partner:Lack of empathy or curiosity about your needs.Always prioritizing their own desires and making decisions without consultation.Low tolerance for frustration, impulsivity, or demanding behavior.Managing Entitlement in Relationships:Establishing clear boundaries is key, but can lead to pushback or anger from the entitled partner.Partners often feel like they need to subjugate their own needs, which can lead to long-term resentment and emotional exhaustion.Takeaway Message: Recognizing and addressing entitlement in relationships is challenging but necessary. It requires both partners to work on understanding schemas and finding healthier ways to communicate and meet each other's needs. For those with an entitlement schema, change is possible, but it takes time, empathy, and a willingness to confront deep-seated patterns.Information about private therapy/coaching with Dr Gemma or Dr Justine email us: justineandgemma@goodmood.com.auSupport the show
Do you find yourself falling into the cycle of guilt and restriction after enjoying summer indulgences? Summer BBQs are synonymous with good food, good company, and... overindulging. It's easy to get carried away with delicious burgers, hotdogs, and endless sides. But don't worry, because in this episode of the Embrace Your Real podcast, we'll walk you through five steps to bounce back from those summer treats without feeling deprived. It's all about finding a healthy balance and enjoying your life without beating yourself up. We'll also talk about reflecting on your summer experiences to build a better relationship with food and yourself. I also discuss: (00:00) Navigating Overindulgence in the Summer (01:06) Five Steps to Feel Great (10:44) Customizing Macros and Hydration (11:31) Summer Macro Counting Made Simple Keywords: Summer, Wellness Goals, Reset, Indulging, Deprivation, Overcompensation, Healthy Habits, Reflection, Self-Compassion, Macro Counting, Nutrition Goals, Summer Festivities, Flexible, Effective Strategy, Barbecue, Smart Strategy, Balanced Approach, Health Goals
Caller Michael's overcompensated 15 year old ACL tear is now causing pain in his right knee.
In this episode, host Sonja welcomes Dr. Eric Recker, a multifaceted professional who has seamlessly navigated the realms of dentistry, motivational speaking, coaching, authorship, and adventurous pursuits like mountain climbing and piloting. Dr. Recker shares his journey from overcoming childhood bullying to confronting and recovering from burnout. He emphasizes the importance of being present, managing energy, and self-care, and how these principles can help anyone live a more fulfilled life.About Dr. Eric ReckerDr. Eric Recker is a dentist, husband, father, keynote speaker, Elite Success Coach, author, pilot, mountain climber, and recovering triathlete. In his second half of life, he is committed to helping people shorten the distance to becoming their best version and learning to #WINtheNOWUnlock your potential with free resources from Dr. Eric Recker:5-Day Knock Back Burnout Challenge: Reclaim your energy and focus. Join now!5 Principles of WINtheNOW: Discover the keys to immediate success. Learn more here!Buy His BookThat Dam Analogy: Gain impactful insights and practical guidance. Get your copy today! Do you want Sonja to help you win the game of High Performance and create peak Energy and Time in your Business? Connect with Sonja on:Facebook: www.facebook.com/sonja.martinovic.1111 LinkedIn: www.linkedin.com/in/sonjamartinovicEmail: sonja@pursueyourtrueself.comWebsite: www.sonjamartinovic.com
MagaMama with Kimberly Ann Johnson: Sex, Birth and Motherhood
In this episode, Kimberly discusses wild mothering, elder mothers, and mothering from our centers with Tami Lynn Kent, returned special guest, women's health healer, elder mother, and teacher of previous Jaguar classes. We discuss how to remain in true relationship with the feminine, unlearning how we've embodied patriarchy, and living and mothering from our feminine centers. She also discusses the challenges of mothering during these times, especially for mothers of teens and young adults. Ultimately, she offers deep wisdom and medicine for staying true to our centers during these fractured times. Bio Tami Lynn Kent is a women's health physical therapist, founder of the original method of Holistic Pelvic Care™ for women, and author of “Wild Feminine: Finding Power, Spirit & Joy in the Female Body,” “Wild Creative,” and “Wild Mothering.” She is passionate about the potential in our female bodies and cultivating this vibrant energy that's meant to run through all aspects of a woman's life. She draws upon hers daily in mothering three sons now all young adults themselves. Her previous book, “Mothering from Your Center,” is being re-released as “Wild Mothering,” which includes new elder mother wisdom. What She Shares: –Deep relationship with the feminine –Undoing internalization of patriarchy –Mothering teens during challenges –Embodied mothering during fractured times What You'll Hear: –Walking in deep relationship with the true feminine –Boundaries around values and work –Unlearning embodied patterns of patriarchy within us –Overcompensation in business –Bodies giving out from overcompensation –Women giving up space instead of centering –Coming into truth of where energy and body are –Over-extending out of perfectionism and wanting safety –Helping children find their centers gradually –Mothering young adults with internet, pandemic, polarization, etc. –Information is not wisdom –Importance of listening to embodied wisdom and those with it –Mothering as a wild journey –Prioritizing the body and face-to-face –Embodied presence important to mothering –Weekly family facetime meetings –Going through the pandemic with males –Strain on mothers and families feels higher now –Lack of safety webs and social supports –Trends of delaying independence from youth –Determine of pandemic on isolation and young adults –Assessing nervous systems after isolating during pandemic –Embodied care versus smoothing discomfort –Creative, inspired, moving towards passion, tracking health, connection –Increase of body images issues in boys –Getting boys out of looking and more of feeling/felt sense –Fear of interacting in world –Tracking and noticing people around us is embodied mothering –Lost art of tending to home and those around us with presence –Monitoring screen time for young adults –Playing online with real peers –Encouraging children to verbalize online interactions –Rules as child-specific and season-dependent –Building trust bridges –Checking in and checking on –Creating daily embodied moments with children –Embodied mothering as the tether –Presence with children creates more presence within themselves –Stories we tell our children, stories they hear –Balancing heavy times as parents –Lack of deep containers taking toll –Energetic force pulsing through life –Reaction versus resonance –Always new medicine and new hope in true feminine –Not disassociating from deeper problems –Living in deep relationship to feminine field –Tending to our parts of the field is the mending –Using connection to mystery to do our part –Repairing a fractured web –May 11th Mini Mother's Day Retreat! Resources Website: https://www.wildfeminine.com/ IG: @tamilynnkent
When you are learning a new skill or making a change to how you live and show up, it is common to overcompensate. To do too much or overshoot what you thought you would need or eat. This frequently happens with food and emotions, which is what we cover in today's episode. I also mention that MERCH IS NOW AVAILABLE!! WOO HOO! Check it out HERE.This will only be available for another week-ish, so get it while you can! ----Follow me on the gram HERE.Check out ways to work together HERE.
SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions
In this eye-opening episode, we dive into a common yet sneaky mistake many business owners make—overpaying in taxes by paying themselves too much salary. It's easy to fall into this trap without even realizing it, but don't worry, we've got your back! We'll explore what overcompensation is, how it leads to unnecessary tax payments, and most importantly, how you can avoid it. Whether you're a seasoned business owner or just starting out, you'll learn valuable tips on optimizing your salary to keep more money in your pocket. Tune in to discover how to make smart salary decisions that benefit both you and your business. Don't miss out on these must-know strategies to optimize your taxes this year! Next Steps:
Support Rise Station on Patreon & Unlock Exclusive Benefits: https://www.patreon.com/RiseTribe207 Episode Introduction: It's time to work on healing your wounded masculine energy. Tune in to learn more! Episode Summary: In this week's episode of the Rise Station Podcast, we're shifting gears from last time and talking about unhealed masculine energy. We start the episode by discussing what masculine energy looks like, we see how it manifests when wounded, we learn signs of unhealed masculine energy, and then finally conclude the episode by learning 10 tips to heal wounded masculine energy. No matter your gender, this episode will benefit you! Rise Tribe Takeaways: Masculine energy is the energy of doing, building, planning, strategizing, and achieving. Wounded masculine energy often manifests as: Anger Aggression Violence Self-Destructive Behaviors Addiction Risky Behaviors Individuals with wounded masculine energy struggle to form deep and meaningful relationships. Signs of wounded masculine energy: Seeking attention and validation from the external world. They prefer superficial relationships with the opposite gender. Money problems. Overcompensation of material possession. Distorted views around one's sexual energy. Lack of purpose and direction. Struggle to ask for and receive help. Struggling from a mother wound. How to heal wounded masculine energy: Spend time in solitude. Find ways to quiet your mind and relax. Embrace and balance out your emotions. Find healthy ways to express your anger. Get physically active. Get support from others. Assertively communicate your needs and wants to others. Practice forgiveness. Practice gratitude. Trust yourself. Help us grow and reach out to more amazing individuals such as yourself by leaving a positive rating + review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rise-station/id1565362467 Connect With Us: Email: media@restorativefamilyservices.com Website: https://restorativefamilyservices.com/ Instagram: https://www.instagram.com/restorativefamily/ Facebook: https://www.facebook.com/RestorativeFS
Edwards (2022) Using Schema Modes for Case Conceptualization in Schema Therapy: An Applied Clinical Approachhttps://www.frontiersin.org/articles/10.3389/fpsyg.2021.763670/full
Jim Rutledge and Cousins Sub of the Day Alex Strouf begin the show by welcoming Strouf back into the fold. Jim had a tough day on the golf course. Is Jim overcompensating? Brewers lose Game 1. Minute to Win It, presented by North & South Seafood and Smokehouse.
Anna and Luana talk if bad sex can be just your fault, douchebag comedians, having sex with everyone you've already had sex with again, new father figures, aggressive crowdwork, if therapists can be psychopaths and how to recharge from emotional exhaustion
In this episode, we start out by breaking down a tweeted photo of Elon Musk with his “extremely hardcore” employees. We discuss the superficial meaning and the subtleties of this picture and unearth the potential repercussions and the narrative presented by this photo, questioning what options employees on visa status truly have in a “hardcore” organization.We reflected upon the concept of overcompensating/bullet proofing in our own line of work and how we have navigated the tendency to be “pigeon-holed.” We share personal examples while drawing from findings from the organizational psychology research, touching on how Asians are confined to certain non-leader roles and how we as podcasts hosts are working to break that narrative.Elon Musk with “hardcore” employeeshttps://www.businesstoday.in/technology/news/story/elon-musk-posts-pictures-with-engineers-leaving-a-code-review-on-twitter-353449-2022-11-19Articles for Nerds:Prevention vs. Promotion Focushttps://www.frontiersin.org/articles/10.3389/fpsyg.2019.00726/full#B26Saying “No” at workhttps://hbr.org/2017/01/hbrs-best-on-saying-no-to-more-workChat GPT HaikuBreak free from the moldEmbrace your unique journeyFlourish on your path
Every journey of self-discovery starts with a moment of realization. This subtle epiphany reshapes the trajectory of our path—my moment emerged as I navigated the intricate web of Corporate America, facing the myriad challenges that come with being a Black woman in the predominantly white business world.In this episode, I will also share with you information about my upcoming masterclass titled Embracing a Soft Life in Corporate America.See you inside…What You Learn:Every journey of self-discovery starts with a moment of realizationThe struggle to overcompensate to gain recognition can and will lead to stress and exhaustionHow to embrace a ‘soft life' in Corporate America by setting boundaries, prioritizing self-care, and recognizing intrinsic worthMore about my masterclass on “Embracing a Soft Life in Corporate America™” on September 26th and how to get involved!Featured on the Show:Sign up for the Embracing Conscious Leadership Challenge HERE!Click here to access my free workbook – Reclaiming Your WorthFollow this link to check out the coaching programs I offer and see what works best for youCheck out my newsletter titled “Did You Know” on LinkedIn which covers Leadership and Personal Development Topics for Women, teaching you how to lead confidently and consciously using practical and spiritual concepts.Begin your healing journey by joining the Relationship Architect Academy and find the support you need today!Get on the Waitlist for my upcoming community for healing and supporting my Black and Brown sisters!Reach out to me on our Contact PageLearn more about how you can work directly with meLove the show? Leave a review of the show in Apple Podcasts (click the link to find out how).Follow me on Instagram!Find me on Facebook!Meet Anita Charlot – your conscious leadership consultant, trainer, and all-around advisor for conscious businesses. Anita digs deep into the big “why's” of your business, walking you through how your purpose, values, and social impact can go hand in hand with your bottom line.She's all about helping leaders like you make sense of your place in the world, using real-world strategies, metaphysical insights, and philosophical principles to navigate decisions that sync up your business actions with what matters most for your Black and
Avoidance and overcompensation are two sides of the same coin. Avoidance is when we consciously or subconsciously avoid confronting uncomfortable situations or emotions. On the other hand, overcompensation occurs when we try to compensate for our perceived shortcomings or insecurities by going to the extreme. Phenyx Fit Kate Hastings Podcast Mental Health Coach @coachkate1
A brain is busy with all those survival processes running in the background and the second-by-second management of triggers and symptoms. So what happens when that system gets overloaded? Today, we're talking about the pattern of symptom masking/ignorance, overcompensation, loss of functionality, and eventual collapse. And how does "resilience vs. resistance" change our perspective? Related eps: brain operations series, perspective series, inner and outer work series --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/complextrauma/message
Jim and Jake are back with a brand new episode discussing how a hitters can understand how a pitcher is attacking them at the plate to increase their chances of success in the box. TO WATCH THE SHOW, VISIT AND SUBSCRIBE TO THE LAB – EPSTEIN HITTING PODCAST YOUTUBE PAGE SHOW NOTES: 2:00 – What did the pitcher just try and do to me 5:00 – Aaron Judge success 12:00 – Pujols' different leg kicks 14:00 – Practice vs. game swings 20:00 – Overcompensation equals low confidence 24:00 – Mechanical reminders at the plate 31:00 – Trying to slow down your bat 38:00 – Changing the eye level 40:00 – Reacting to the fastball Subscribe and like the show- Apple | Google | Spotify | TuneIn | Iheart | Stitcher | Pandora | YouTube Subscribe to the show's YouTube page: https://www.youtube.com Email the Show: jimbopodcast21@gmail.com Twitter/Instagram: @Jimtara, @epsteinhitting Why the Epstein Hitting System?: The Epstein Hitting system was created by 10-year Major League player, Mike Epstein. In addition to leading the 1972 World Series champion A's in home runs, Mike played for arguably the greatest hitter of all-time, Ted Williams…Using what he learned from his career and from Ted Williams, Mike built a system to identify and fix swing faults. Mike received the only letter of recommendation for hitting instruction Ted Williams ever gave out…After working closely with Mike to learn the craft of teaching hitting, Epstein Hitting is now led by Jake Epstein…Jake has perfected the use of video analysis to create a plan to maximize a player's swing. In addition to slow-motion video analysis, Jake has built a library of drills that he uses to address the unique needs of individual players. For more information, log on to www.epsteinhitting.com. www.thelabbcs.com... Training with a purpose.
The RenMac team discusses Queen Elizabeth's legacy, why Biden is leaving Trump's China tariffs in place, markets pricing in 150bps over the next three Fed meetings, labor market remaining hot, why the market cycle clock is tilting bullish, and how Rs are looking good to take the House but things are looking better for Ds to hold on to the Senate.
This episode is sponsored by Circle and NEAR.Until this year's massive correction in token prices with the related collapse of Terra, Celsius Network and other once-big players, industry leaders could argue that a lightweight touch to regulation would allow innovation in this booming sector to flourish, however the extent of the losses has swung the balance in favor of regulators.Recently, concerns have been raised with Tornado Cash, a decentralized software that mixes ether (ETH) payments to hide users' tracks. The usage of this Ethereum-based smart contract has been banned for all US citizens and companies since it was added to the U.S. OFAC SDN list due to North Korean hackers using the program. On today's episode of “Money Reimagined,” discussing crypto regulation with host Michael Casey, is Tonya Evans, professor at Penn State Dickinson Law, a published author and influential crypto adviser with expertise in blockchain and crypto asset law, information privacy, administrative law and social justice.Overcompensation happens in finance and there's a good chance it will happen with crypto. See also: Time for Crypto to Make Nice With RegulatorsCrypto-Mixing Service Tornado Cash Blacklisted by US Treasury What Happens When You Try to Sanction a Protocol Like Tornado Cash------------------------------------------------------------------------------------------------------------------------------------Money Reimagined listeners get a special discount on Converge22, Circle's first annual conference on the blockchain-driven future of money. Coming this September, Converge22 is for change makers looking to build what's next in Web3. Use the code “CoinDesk” at checkout https://hubs.li/Q01hpy4w0. NEAR is a simple, revolutionary Web3 platform for decentralized apps, created by developers for developers. More than 700 projects are now building on NEAR's fast, secure and infinitely scalable protocol, from DeFi apps to play-and-earn games, NFT marketplaces and more. Start your developer journey now by visiting NEAR at near.org. I.D.E.A.S. 2022 by CoinDesk is the place to see your idea for the next big thing through – meet with leading investors, vet service providers and meet fellow visionaries at the Investing in Digital Assets and Enterprises Summit. Learn more and apply to become a presenter today: coindesk.com/ideasThis episode was produced and edited by Michele Musso with announcements by Adam B. Levine and our executive producer is Jared Schwartz. The theme song is “Shepard.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode is sponsored by Circle and NEAR.Until this year's massive correction in token prices with the related collapse of Terra, Celsius Network and other once-big players, industry leaders could argue that a lightweight touch to regulation would allow innovation in this booming sector to flourish, however the extent of the losses has swung the balance in favor of regulators.Recently, concerns have been raised with Tornado Cash, a decentralized software that mixes ether (ETH) payments to hide users' tracks. The usage of this Ethereum-based smart contract has been banned for all US citizens and companies since it was added to the U.S. OFAC SDN list due to North Korean hackers using the program. On today's episode of “Money Reimagined,” discussing crypto regulation with host Michael Casey, is Tonya Evans, professor at Penn State Dickinson Law, a published author and influential crypto adviser with expertise in blockchain and crypto asset law, information privacy, administrative law and social justice.Overcompensation happens in finance and there's a good chance it will happen with crypto. See also: Time for Crypto to Make Nice With RegulatorsCrypto-Mixing Service Tornado Cash Blacklisted by US Treasury What Happens When You Try to Sanction a Protocol Like Tornado Cash_Money Reimagined listeners get a special discount on Converge22, Circle's first annual conference on the blockchain-driven future of money. Coming this September, Converge22 is for change makers looking to build what's next in Web3. Use the code “CoinDesk” at checkout https://hubs.li/Q01hpy4w0. _NEAR is a simple, revolutionary Web3 platform for decentralized apps, created by developers for developers. More than 700 projects are now building on NEAR's fast, secure and infinitely scalable protocol, from DeFi apps to play-and-earn games, NFT marketplaces and more. Start your developer journey now by visiting NEAR at near.org. _I.D.E.A.S. 2022 by CoinDesk is the place to see your idea for the next big thing through – meet with leading investors, vet service providers and meet fellow visionaries at the Investing in Digital Assets and Enterprises Summit. Learn more and apply to become a presenter today: coindesk.com/ideas_This episode was produced and edited by Michele Musso with announcements by Adam B. Levine and our executive producer is Jared Schwartz. The theme song is “Shepard.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode is sponsored by Circle and NEAR.Until this year's massive correction in token prices with the related collapse of Terra, Celsius Network and other once-big players, industry leaders could argue that a lightweight touch to regulation would allow innovation in this booming sector to flourish, however the extent of the losses has swung the balance in favor of regulators.Recently, concerns have been raised with Tornado Cash, a decentralized software that mixes ether (ETH) payments to hide users' tracks. The usage of this Ethereum-based smart contract has been banned for all US citizens and companies since it was added to the U.S. OFAC SDN list due to North Korean hackers using the program. On today's episode of “Money Reimagined,” discussing crypto regulation with host Michael Casey, is Tonya Evans, professor at Penn State Dickinson Law, a published author and influential crypto adviser with expertise in blockchain and crypto asset law, information privacy, administrative law and social justice.Overcompensation happens in finance and there's a good chance it will happen with crypto. See also: Time for Crypto to Make Nice With RegulatorsCrypto-Mixing Service Tornado Cash Blacklisted by US Treasury What Happens When You Try to Sanction a Protocol Like Tornado Cash_Money Reimagined listeners get a special discount on Converge22, Circle's first annual conference on the blockchain-driven future of money. Coming this September, Converge22 is for change makers looking to build what's next in Web3. Use the code “CoinDesk” at checkout https://hubs.li/Q01hpy4w0. NEAR is a simple, revolutionary Web3 platform for decentralized apps, created by developers for developers. More than 700 projects are now building on NEAR's fast, secure and infinitely scalable protocol, from DeFi apps to play-and-earn games, NFT marketplaces and more. Start your developer journey now by visiting NEAR at near.org. I.D.E.A.S. 2022 by CoinDesk is the place to see your idea for the next big thing through – meet with leading investors, vet service providers and meet fellow visionaries at the Investing in Digital Assets and Enterprises Summit. Learn more and apply to become a presenter today: coindesk.com/ideasThis episode was produced and edited by Michele Musso with announcements by Adam B. Levine and our executive producer is Jared Schwartz. The theme song is “Shepard.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Consistency, the importance of support, Predator Preachers and Playa Preachers, and some more ish...I had some catching up to do after a few weeks! #itscomplicated --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coandthedoctor/message Support this podcast: https://anchor.fm/coandthedoctor/support
All things organic in this brotherhood...The Dr. chimes in on C.O.'s most recent CMH...#letconversationinfluenceyou --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coandthedoctor/message Support this podcast: https://anchor.fm/coandthedoctor/support
Apologies in advance that the sound isn't the usual standard. We had to record this on the road - literally!In every Episode of ADHDAF we invite you to join us on our late ADHD diagnosis journey, but in this particular instalment you are joining us on an actual journey too(!) from north east Scotland down to Blackpool in a car full to the rafters of festival accessories, with a surprise guest appearance from Laura's Husband Big. Reason being, we have to hold our hands up at this point and admit we've taken on WAY too much, meaning it has become a struggle for us both to keep all of the plates spinning! ADHDers are prone to overcommitting. A lifetime of not meeting expectations, and ‘just try harders' can lead us to become hardcore people pleasers! Overcompensation and executive dysfunction can cause us to take on too many tasks. Time blindness, a lack of boundaries/self- worth/care and rejection sensitive dysphoria can all bring an inability to perceive our own limits. Not to mention that the lazy', ‘useless' etc labels many of us have picked up along the way can make us feel like we have a hell of a lot to prove! We hope you enjoy this very random check-in, in which we reflect on everything from our incredible interview with Clementine Ford, storming the UK & Australian podcast charts, the seriousness of the worldwide health crisis of ADHD, wearing cycling shorts to work, forgetting to sleep, wash and get any fresh air for over a week… and loads more. That's not even half of it…as ever, we have a LOT to say! Always remember this truly inspirational quote: ‘Keep smashing everything!' - Dawn-Marie Farmer LOLS! TRIGGER WARNING: Contains strong language and mentions of severe mental health crisis, suicide, death, family bereavement, work and financial struggles, trauma and relationship strugglesSupport the show
So you've got a head full of traumatic events and the punches just keep rolling. What happens when we're "partly recovered"... only to have some new information/event seep in and stir our history of negative narratives up? Do we admit we're struggling? Or do we "push through" the remerging symptoms for as long as we can, entering into a trauma-classic cycle: Symptomatic Ignorance - Overcompensation - Collapse - Paroxysm What does it mean about us if we falter in our progress? Are we weak for "failing to resist" against this new information? Or are we wise to aim for resilience - acknowledging there are bugs in our brain programming rn, falling down, but ultimately getting thefuckbackup? Plus, how does this conversation apply to our current traumacult culture? Today, let's do a quick catchup - what've we been covering on the Patreon opt-in podcast stream all spring while this host has gone through her own Ignorance-Overcompensation-Collapse-Paroxysm-Reintegration cycle. ADHD issues? Get the blog version of this recording at t-mfrs.com Check out the hundreds of backlogged shows and weekly new releases at patreon.com/traumatizedmotherfuckers Don't forget to follow the instagram @traumatized.motherfuckers for memed versions of these words And if this show has helped you understand a thing about yer Self, give it a "subscribe" and a high-5 review?
With rising inflation, interest rates, health care costs and life expectancies, do you tend to overcompensate in order to mitigate these risks? Whether it's by staying too conservative with their investments, being too aggressive or simply procrastinating, many people try to course-correct as they go and forget the long-term view. Here's how to stay level-headed as the tides rise. Show website: https://www.providencefinancialpodcast.com Find us at: www.providencefinancialinc.com YouTube: https://www.youtube.com/c/AnthonySaccaro/featured Radio: https://www.providencefinancialradio.com Yelp: https://www.yelp.com/biz/providence-financial-and-insurance-services-inc-woodland-hills Facebook: https://www.facebook.com/Providence.FinancialInc/ Twitter: https://twitter.com/AnthonySaccaro LinkedIN: https://www.linkedin.com/in/anthonysaccaro/
Hosts: Von, Sue, & Yoshie In this week's episode of The Vary Necessary Podcast, the ladies open up by discussing their week. Von is looking good and feeling great. Sue's week wasn't all that but she's okay. Yoshie is still living sucker free and looking fly!The ladies began their discussion about overcompensating in your life. Yoshie asked the question about relationships and why some people are hypersexual. Sue gives her point of view that men and women are afraid to express their desires sexually due to being judged. Von expresses that it is important to listen to your mate and be open to their opinion.The conversation continues and the ladies agree that open and honest communication is always the best way to communicate.There is a lot more to this episode. Tune in...
Over the years, Christmas has been so enjoyable but also disappointing and fueled my poor eating behavior. The mindset was to diet super strict until the holidays, then 'Jump Off The Wagon' and binge eat until it hurt my stomach. This podcast I wanted to tell my story about how it's evolved so much. I use to just keep repeating the same behaviour and get mad at myself. But then I started to pay attention and try to recognize my behaviour habits and try to control them bit by bit. Even if it was as simple as one bite less during a bad binge, it pushed me in the better direction. Each rep of pushing against my old instinct help me progressively get on the right path. I can honestly say I'm super proud of the person I'm evolving into, as this is still an active practice. In this episode I discuss:· My holiday yo-yo eating traditions· What excessive restriction led me to· The evolution I took to improve my relationship with food· Open discussion about my relationship with weed and how it affected my eating· The major lessons I've learnt that helped me finally get control and stop repeating my old behaviour If you have ever had any issues with controlling yourself around the holidays and food, this is a great podcast for you to hear the strategies I used each year to get better and better at controlling my behaviour AND still enjoying the foods I love. 0:30 - My Story, my evolution5:00 - On and off the wagon8:00 - Overcompensation and excessive restriction10:00 - Age of abundance 12:00 - Energy and enjoyment15:30 - Moderation 17:45- Whole foods21:30 - Normal distribution25:45 - Metabolic rate29:00 - Hyper palatable foods and awareness 34:50 - Battling binges38:40 - Personal resistance (a little bit more)42:00 - Take advantage of the increased energy45:40 - After Christmas, before the new year50:00 - Do one thing different53:45 - Getting a step ahead
EPISODE 157: Today I'm talking all about OVERCORRECTION! I hope you enjoy!EDEN: https://www.onyxhealing.com/edenMASTERCLASSES: www.onyxhealing.com/masterclassesDONATE HERE: www.onyxhealing.com/prayer-requestCHECK OUT THESE CLASSES: https://www.onyxhealing.com/classesNEWSLETTER: www.onyxhealing.com/newsletter Website: www.onyxhealing.comPlease check out the meditations at www.onyxhealing.com/meditations 100% of the sales are going to:www.amazonconservation.orgwww.rainforest-alliance.orgwww.junglekeepers.comDon't forget, if you want to request a prayer, go to www.onyxhealing.com/prayer-requestClubhouse: @rev.sydney.finnInstagram: @rev.sydney.finn and @onyxhealingTikTok: @onyxhealingYouTube: www.youtube.com/onyxhealingSupport the show (http://www.paypal.me/onyxhealing)
High achievers tend to overwhelm themselves with to-dos. In this episode, Dr. Sharon Grossman shares the 5 top reasons why you might be taking on too much and how to cope with your responsibilities without burning out. Don't forget to subscribe to the show for more mindset tips and strategies! For the show notes, go to: https://drsharongrossman.com/podcast/optimizeyourlife/ep39
For many, many years we hunt to find out exactly 'what happens to a Woman when she becomes a Mother?'. Listen to this powerful conversation as Amy Taylor-Kabbaz shares a memorable and pivotal moment in coming closer to answering the ongoing question surrounding Motherhood and exploring matrescence and all she has to offer. You will hear: The transition of a Woman when entering into motherhood and post-partum. How the mama tinted glasses and pressures of self-care can put us on hold which can breed resentment and anger. Overcompensation in the 4th trimester and the pressure on ourselves to be back to who we used to be. Acceptance into Womanhood with loving and open arms as an ever evolving revolution of who we are and who we want to be. We can change the way mothers are valued and seen in our society by having profound conversations and spreading the whispers of Matrescence together. Find out more and receive the Matrescence map here https://www.amytaylorkabbaz.com/matrescence/
Female empowerment is a topic that I like to discuss on the show. But there are two caveats to the discussion that I also want to include. One is that I don't feel that empowering women, means that we need to demean or belittle men. Second, it doesn't mean that women need to be bitchy and cruel. True empowerment is not the overcompensating that we often see on display. On this show we'll have an interesting discussion about these topics with my guest, Mariquita Solis, the Joyful Relationship Coach. We hope you will join us!
Marni and Chris hunker down in the Den to talk about the dating lessons learned from following the recent Bachelor episode. There were some real no-nos this week and some great examples of the issues many of us have when dating. Key takeaways from this episode: Why fake it ‘til you make it doesn't work in dating Become rejection-proof Don't take things personally When women lead with sex Dating multiple people Confidence or Overcompensation? [2:19] Marni and Chris break down how Demi's obnoxiousness is probably a cover-up for her low self-worth, keeping in mind that the producers may have prodded her to stir up some trouble. They think Tammy is displaying real confidence but she may enjoy getting attention from drama. Marni shares an observation from her years of experience coaching clients — Many women believe they are confident and they are not meeting a man who is at their level. When faking confidence it comes across that you are uncomfortable in your skin, and people feel it. Demi led with sex, overtly kissing Brendan and making it well known she was interested in him physically. Brendan did a great job in telling her that he was exploring all of his options but to save face Demi talked poorly about him and called him a Player. Marni says that yes, men want to have sex with you considering they think about sex every seven seconds but when you lead with sex what vibe are you giving off? If you make yourself available sexually it does not increase your opportunities with men. Chris says it is not attractive for a woman to make it clear she is interested in sex over and over. A great sexual connection does not mean you are made for each other. Become Rejection-Proof [20:03] If you have a great date with a guy, give things a chance to unfold. If you don't hear from a guy for a couple of days there are some dignified things you can do to reach out, but remember it was just one date. People date other people, especially at the beginning of a relationship. Don't take it personally. Rejection is not personal. It is just that you and the other person are not a match. Be the person you want to attract, don't take things personally, and you will become rejection-proof. Chris adds, that once you are rejection-proof you probably won't get rejected because it is so sexy. Everyone wants to be loved for who they are if they are emotionally available and want to be in a relationship. Ladies, it is fine to date more than one person at once. There is no shame in it. If a guy asks if you are dating other people, respond with kindness and honesty. You can not screw up a new relationship with the right guy. Make a Connection: Visit Our Website Join Our Dating Den Facebook Community Here! Learn how to attract your perfect equal...watch our latest training here! Interested in working with us? Book a Breakthrough session at DWDVIP Get a Free Coaching Session with Marni on Our Podcast - Sign up Here to Be a Guest On Our Show Download a Complimentary Copy of our Book - How to Find a Quality Guy Without Going on 200 Dates
Sixties and Forty20 hold their stomachs to wade into the wake of the Round 20 loss to the Roosters. This week's instant reaction is a brutal one as the Eels let themselves down massively in both preparation and execution. The boys talk about the very obvious overcompensation that we saw from the loss to the Canberra Raiders and how that backfired but also converse about the need for tempered responses among the fandom.
Perfectionism is a way in which we overcompensate for our perceived inadequacies. Join Dr. Sharon in this episode to uncover the beliefs, faulty thinking, and unfortunate consequences of perfectionism and what you can do about to avoid its trap. Don't forget to subscribe to the show for more practical tips that can make you unstoppable.
Caller Michael's overcompensated 15 year old ACL tear is now causing pain in his right knee.
EP123b, Duke, Captain Cupcake and the 8Ball lament over the last strains of Covid, the disparity in social equality, apologists and overcompensation, Andy's brush with the law, Jon's run-in with Jared Leto and a look at three historical figures
Clement and the listeners discuss overcompensating and how this may be used as a defense mechanism and an avoidance tactic in dealing with deeper psychological issues. See omnystudio.com/listener for privacy information.
In this episode listen in on a discussion about the performative xenophobia of Lucie Oelrichs Jay, things we may or may not like, and Lara has many thoughts. Intro Music: Six Pinecone Loops by David Shane Smith All other music provided by Cordelia Stephens and include the songs Little White Lies That Man Outtro Music: Drive by Cordelia Stephens To hear more of Cordelia's Music please visit https://cordeliastephens.bandcamp.com/ If you like the program, please consider becoming a patron! As a Patreon supporter you'll get access to full, unedited programs at better resolutions, music, stories and much much more. Check it out at patreon.com/ewharrismusic --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wastelandentertainment/message
Providing our children with the lifestyle better than what we had is the goal of many parents. The idea of "better" can extend to everything from education to opportunities but how mindful are we of overcompensating in areas we felt unfulfilled? Even as we see children younger and younger operating tablets, smartphones and electronics we have to remind ourselves that they have access to equipment far more expensive than the toys and trinkets of our day. When is it too much? How often do we evaluate our motives and intentions to be sure that we are doing what they need as opposed to what we think they want? Join me and my friend Deonna Jernigan on the couch as we discuss this topic and dive into the intricacies of compensation as a single parent.
"Because, let's face it- the world would be a much better place if mustard gas-esque things were not in it." --- Support this podcast: https://anchor.fm/sam-lacrosse/support
Thank you for tuning into this episode were we are diving into the seven Granddaddy Laws of training. Its vital to know these briefly at least because you can begin to use them in your training sessions. Things work best with a plan, think of these principles as ingredients in your planning, to avoid over training. 1. Individual Difference 2. Overcompensation 3. Overload principle 4. SAID Principle 5. Use/Disuse 6. Specificity principle 7. GAS. Part of training is not believing the hype and look at the science. I plan on upcoming episodes to dive further into the science behind fitness, yoga, and alternative healing modalities to augment your health and fitness programs. --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support
This week we discuss: • Who feels like they own the podcast • Draining arguments • Wanting to be right v leaving disputes unfinished • Black & White v Grey thinking • The different views of Jerry Rawlings • Survivors guilt • Not wanting to spoil children • Children not understanding money's worth • Overcompensation spending due to not having when young • Staying in a domestically violent situation • Rodney P accusation of physically, mentally and emotionally abusing 4 ex partners • Octavian's alleged recorded domestic abuse accusation • #StavrosSays : Angels With Dirty Faces Voice note us at esnpodcast@gmail.com Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast www.facebook.com/ESNpodcasts It's important to subscribe, rate and review us on your Apple products You can do that here... www.bit.ly/esnitunes
Special guest James Thomson joins us to talk about Apple's Mac event this week.You can catch up on what Apple announced by reading the Six Colors coverage.James is playing Hades by Supergiant.Lex likes Super Mario Brothers 35.Moltz was given a Pentax K1000.Dan bought a Keychron K2.Our thanks to Hotjar for sponsoring this episode. Go beyond traditional analytics and understand the real behavior of your website users. See what visitors actually do on your website and where they get confused or stuck, and get their in-the-moment feedback to improve the experience. Rebound listeners can visit Hotjar here to get three months of Hotjar Business for free!If you want to help out the show and get some great bonus content, consider becoming a Rebound Prime member! Just go to prime.reboundcast.com to check it out!
We all overcompensate at certain points in our lives. But why? Also, why Kanye is screaming for help right in front of us and why Old Robot Joe is still messed up In the polls. All this and more on this weeks episode! Catch It on Youtubehttps://www.youtube.com/channel/UCgBMWFImeZiOdIAvv5PS32wFollow me on IG : @OffTheStoopPodcast @WallyHipolito Twitter: @wallyhipolito Remember to review & share!http://www.audibletrial.com/offthestoop
1.30 - Introduction and importance of emotional intelligence.12.30 - Key communication skills for optimal relationships.23.30 - Overcompensation by talking too much.28.15 - Mentors and communication courses.33.00 - Appreciating and valuing patients who put their care in your hands.42.45 - What it looks like to have a 10/10 practice.51.00 - How to set up a system in Level Up.55.15 - Over-dependence on key staff members.1.02.15 - Managing staff - check-ins and asking for feedback.https://www.commhealth.com.au/bloghttps://levelup.dental/https://principle.dental/https://www.amazon.com.au/Checklist-Manifesto-How-Things-Right/dp/0312430000As we talked about in this episode - if you enjoyed this episode and heard something that may be relevant for a colleague, please spread the word as personal recommendations carry great weight - just press share in your streaming app.I would also be grateful if you could take a second to rate the podcast as this builds the profile and makes it easier to find for others that may benefit.
Ep# 44. In the daughter's car this episode. Sounded different, felt awkward but I persevered. As always, a BIG Thank you for all that are tuning in, your continued support is amazing! Email the show: logiclane1@gmail.com Tweet the show: @logiclane1 Support the show: https://anchor.fm/logiclane/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/logiclane/support
The boys get to the bottom of what guys overcompensate for and the different ways that overcompensation takes form. We also introduce a fun new segment! Follow us on social media for more of our nonsense: "Go On..." Official instagram account - https://instagram.com/thegoonpod "Go On..." Official twitter account - https://twitter.com/thegoonpod Mitch's twitter - https://twitter.com/Mitchipalooza Luke's twitter - https://twitter.com/lukerosow2 Luke's instagram - https://instagram.com/lukerosow
Darryl Edwards joins me today for one of the most timely and important conversations. This is not new in terms of the subject matter, however, we have to change the narrative.. its time. Timestamps: 04:02 Black Lives Matter, an introduction. 05:44 #BrokenLegsMatter 08:40 Empathy for victims, do we have to experience it to 'know' it? 13:01 This is our shared trauma experience as black people. 15:45 "Diplomatic conversations" why this becomes a norm? 20:00 Why are you out running? 26:10 Angry, Bitter, or something else? 29:30 On the fence, what can I do or say to challenge the status quo? 36:35 One eye open, one eye closed, why the "background operating system" is always ON 39:30 Overcompensation to reduce and mitigate racist decisions. 43:15 The district line life expectancy of 20 years difference. Barking to Richmond.. why; SES and living conditions. 45:30 "Just eat this food & exercise this way" why the privileged narrative is patronising and misses the culture and SES. Class and racism. 47: 50 Clean eating, Why it's not about Olive oil as a dressing! Lifestyle choices versus Elitelsim 49:02 "If you just..." Why this narrative is unhelpful. Listening is key. Why blame helps no-one 53:35 COVID impact on the 'haves vs have nots', how the environment will have an impact on health 57:00 Why you don't need a gym; how you can help yourself in lockdown in less than 2M squared 60:01 The government guidelines approve exercise during the lockdown and why this is so good for everyone 64:40 The civil uprisings of the sixties and the parallel to current responses to George Floyd's death and blacklivesmatter 67:02 That could have been me: Cybertrauma and how black people witness trauma and why this is an issue we need to take into account moving forward. how the news creates much more trauma for people. 73:15 Why metaphor might just be the way to communicate the issues that we need to talk about. This interview matters so please do share where you can. You can find Darryl on Insta at @fitnessexplorer His website is www.primalplay.com
Three women were chastised for cleaning Black Lives Matter graffiti off a federal building and were told that was not a good use of their "white privilege." A Caucasian woman was made to kneel in front of a camera crew to apologize for white privilege. And a movement is afoot to "defund police", the idea being to eliminate funds for policing and redirect that money to community initiatives. While meaningful change is needed to address police brutality and systemic racism in the U.S., are any of the above actions helpful?
Three women were chastised for cleaning Black Lives Matter graffiti off a federal building and were told that was not a good use of their "white privilege." A Caucasian woman was made to kneel in front of a camera crew to apologize for white privilege. And a movement is afoot to "defund police", the idea being to eliminate funds for policing and redirect that money to community initiatives. While meaningful change is needed to address police brutality and systemic racism in the U.S., are any of the above actions helpful?
In 1992, training methodologist Tudor Bompa and his colleague Fred Koch wrote on the theory of Overcompensation. As Jim Loehr would discuss the value of disengagement, Bompa and Koch would show you the value of recovery in your physical performance. The idea is that after the body receives a major stressor, a hard workout for example, and is allowed to recover the correct amount of time, it will bounce back to a fitter level, it will overcompensate, so to speak.
In my very first episode, Khadijah and I will be tackling how masculinity is portrayed versus what it actually is, how it's affected us as men, and the things we need to do to get out of that condition! TW: Rape, Abuse, Trauma --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kareemtalks/support
“The greatest weapon against stress is our ability to choose one thought over another.” - Robert Fulghum.Are you feeling stressed? Have you noticed you do things that are bad for you when facing difficult or challenging situations? Well, you’re not alone. In episode 7, Dangerous Coping, Elaina and Tracy discussed the dangers of common maladaptive coping strategies often used to deal with stressful and unpleasant situations and provide their top five adaptive coping strategies.We are discussing how people often used to deal with stressful and unpleasant situations. We are challenged with finding ways to through everything that comes our way. Some of us develop adaptive coping strategies, which means you find a helpful, positive approach to cope. Others rely on maladaptive coping, and these strategies are often counterproductive, harmful, and puts not only our mental health at risk but also our physical health.Maladaptive coping is classified into three categories, Overcompensation, Surrender, and Avoidance. Some of the behaviors include but are not limited to, aggression and hostility, recognition-seeking, manipulation, passive-aggressiveness, compliance and dependency, social withdrawal, binge drinking, drug use, unsafe safe or excessive sexual interactions.TranscriptResources, Connect, Shop and SubscribeFind Support (https://copequeens.com/find-support)Shop (https://copequeens.com/shop)Facebook (https://www.facebook.com/copequeenspodcast)Instagram (https://www.instagram.com/copequeenspodcast)Twitter (https://twitter.com/copequeens)Support the show (http://paypal.me/copequeens)
HAM Podcast - Happy Asian Males Discussing Sex, Philosophy, and Health
Brandon is back! After a few solocasts, Seibo welcome Brandon back to the podcast to talk about Asian emasculation. We talked about A LOT of stuff in this episode from vulnerability to shame, and even including if Brandon is gay! We decided to start doing some show notes so it would help you guys find the interesting parts of the podcast but truthfully, the whole thing is awesome. Please leave us a rating or share this with a friend, we really appreciate it! 4:15 Difficulty of Dating Apps 7:35 Deductive belief formation 9:00 White names 10:30 No Chinese Accent 10:45 Chinese Exclusion Act 11:34 Feminine jobs 13:40 "I'm an introvert" excuse 14:00 Hypermasculine Identity 15:00 Overcompensation to get out of comfort zone 18:35 Friendzone real? 21:30 Brandon's Overcompensation 23:20 Masks attracting other masks 24:41 Brandon's Pick Up Artist experiences 25:10 Bad strategies 29:35 Mark Manson's "Models" book 30:15 Vulnerability and Brene Brown 32:20 Inner vs. Outer Game 33:17 Is Brandon Gay? 33:55 Two guys read the same dating book 35:00 Seibo's stories that women love 36:40 Sharing your real story 38:04 Guy friends not having sex with you 40:00 Permission to be vulnerable 40:45 Brandon gets sex coaching 41:52 Marriage Counseling 44:08 Seibo's previous paradigm 45:35 Asking for what you want 46:35 Polarizing people towards you 48:47 White Belt Advice: Approval? 49:27 Blue Belt Advice: Vulnerable Conversation 50:00 Black Belt Advice: Somatica Skills 52:01 Beliefs are placeholders 53:45 Helping yourself first
Do we give our children too much? What standard do we measure this by? Join LaTanya and Patricia as they discuss the topic of overcompensation. Happy and Joyful Children by Free Music | @fm_freemusic Music promoted by www.free-stock-music.com --- Send in a voice message: https://anchor.fm/patricia308/message
Overcompensation or under compensation? How sensitive is too sensitive?
From looking like you can outrun a T-rex to throwing surprising character curveballs, we discuss the many things that make you marriage material and how to get you from meeting in the WF aisle to down the aisle & to the alter. - You're doing it wrong: look frumpy on the streets & sexy at home - Overcompensation & social overexposure takes you out of the running for marriage - Guys hugging w/ mutual boners (excuse our tangent) - What it really means to be basic - The “IT” factor - “We are a product of memes”: how social media is killing our uniqueness - Show that you're multifaceted & do spontaneous shit - Be a tootsie pop - Getting steamrolled in a relationship - Sticking to your guns on your values - Don’t be a personality sponge - Wifey material qualifiers - Study Reports: on the most subconscious level, what we are looking for in our life partner? - Women are looking for “frame” in men - find out what that means - Yes, physical attraction DOES matter - Post Sex aura - Mischevious streaks - the couple that pranks together stays together - It’s the butt culture - don’t have a flat ass - Your past DOES matter - Your demonstration of loyalty in turn works in YOUR favor - Once again, your bj talents to the rescue - How you handle crisis modes are huge - Be the best version of yourself ON BRAND - Devour them like they're your last meal on earth Basically, implement these tactics & get that bling on your finger. --- Support this podcast: https://anchor.fm/deviohira/support
Remote workers often feel the need to take extra steps to prevent exposing they are not in a corporate office, unlike their counterparts who are in a corporate office. The most common example of this is background noise during a call. Remote workers often take every precaution to prevent anything being heard in the background while those in an office don’t notice how noisy it sounds on the other end. At the root of this is a need for the remote worker for their professionalism and ability to complete work to be called into question. This week, Jim, Jon and Jason discuss this mindset along with moments that have happened to them and while stressful in the moment they can now be laughed at. A few even helped strengthen the bond with the client. Website: www.33sticks.com Email: Podcast@33sticks.com Twitter: https://twitter.com/33Sticks Facebook: https://www.facebook.com/33sticks/
Dr. Kyle Jones hops on FCP to discuss muscular overcompensation. Some topics we cover: *Correction for overcompensation *Specific exercises for overcompensation *Training while managing overcompensation Carolinas Chiropractic Instagram Peak Performance Instagram carolinaschiropractic peakposture.com Download the Peak Posture App by Carolinas Chiropractic Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
Anotehr story from the bible where god goes way overboard.
Hormetism is the application of progressive, intermittent stress to overcome challenges and grow stronger physically, mentally and emotionally. As athletes, we intuitively understand the hormetic effect of exercise but did you know that cold, altitude, plant toxins and even straining slightly to read can all be used to help us get stronger? My guest is for this interview is Todd Becker, a freelance blogger based in the San Francisco Bay Area, where he lives with his wife and two children. He has degrees in Chemical Engineering and Philosophy from Stanford University and Brown University. Todd currently works as a staff scientist for a biotechnology company in Palo Alto, where he leads project teams and holds more than 20 patents. Not everyone will have access to all of the hormetic stressors we talk about in this episode. The important takeaway message is that there's more than one way to get stronger. Take advantage in whatever way you see fit. Here’s the outline of this interview with Todd Becker: [00:00:24] Myopia: A Modern Yet Reversible Disease. [00:00:53] AHS16 - Todd Becker - Living High and Healthy. [00:01:48] Hormesis. [00:02:35] Low-carb and intermittent fasting. [00:03:58] Going on holiday and forgetting glasses. [00:04:40] Print pushing. [00:05:02] Exercise. [00:05:29] Immune system. [00:06:07] UV. [00:06:13] Overcompensation. [00:07:28] Lactose tolerance. [00:08:35] Unnecessarily avoiding the sun. [00:10:05] Finding the perfect amount of stress. [00:12:15] Learning to fast blog post. [00:13:00] Heart rate variability or even just resting HR. [00:14:02] Cold showers. [00:14:43] Alcohol. [00:15:53] Metabolic flexibility. [00:16:08] Allostasis. [00:17:07] Wood smoke. [00:17:25] Evolutionary mismatches. [00:17:41] Is charred meat bad for you? [00:18:29] Catching Fire: How Cooking Made Us Human. [00:19:02] Phases of detoxification. [00:19:17] CYP3A4. [00:19:42] Superoxide dismutase. [00:20:01] Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More. [00:21:28] Low-dose dioxins. [00:21:53] Hormone analogues. [00:22:14] Gluten. [00:22:40] IgE emergency response. [00:22:50] An Epidemic of Absence: A New Way of Understanding Allergies and Autoimmune Diseases. [00:23:36] Peanut allergies [00:23:56] Karelia (historical province of Finland). [00:25:00] Reversing peanut allergies. [00:25:22] Poison ivy and oak. [00:26:49] Peanut oil in diaper cream. [00:27:06] Oral vs topical exposure. [00:27:23] Epstein–Barr virus infection at certain ages. [00:28:09] Altitude. [00:28:24] Boulder has the lowest obesity rate in the US. [00:29:28] PGC1-a via hypoxia. [00:30:16] Barry Murray on my podcast. [00:31:36] Altitude masks. [00:32:02] Train high race low. [00:32:24] Jeremy Powers on this podcast. [00:34:43] gettingstronger.org
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Originally aired on September 21, 2016 on Faith Radio with Dr. Bill Meier. We discuss the effects of overcompensation and the limiting effects it has on motivating mediocre employees to […]
Podcast Show #57 Our 1 year anniversary show